id
stringlengths 33
45
| content
stringlengths 95
98.7k
| url
stringlengths 18
263
|
|---|---|---|
msmarco_v2.1_doc_56_1468787294#1_2955321221 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: A common type called Morton's neuroma grows between the third and fourth toes. 1 Another common site is the back of the hand. However, neuromas can occur anywhere in the body. Caiaimage / Robert Daly / Getty Images
Symptoms
Neuromas involve thickening of the nerve tissues, which often causes severe nerve pain. A neuroma can also change the way your brain interprets touch and lead to abnormal pain types, categorized as dysesthesias. 2
Dysesthesia is defined as abnormal sensation. These can be painful or just unpleasant (although that distinction can be hard to make.) Neuromas are associated with two types of dysesthesias that do cause often significant pain. They are: 3
Allodynia: | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#2_2955322372 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: 2
Dysesthesia is defined as abnormal sensation. These can be painful or just unpleasant (although that distinction can be hard to make.) Neuromas are associated with two types of dysesthesias that do cause often significant pain. They are: 3
Allodynia: This is pain from stimuli that shouldn't cause pain, such as a light brush of fabric against the skin, moderate heat or cold, or a small amount of pressure from a waistband that's not too tight. Hyperalgesia: Heightened feeling of pain from stimuli that is normally painful; for example, bumping a body part against a door jamb might normally be a three or four on the pain scale, but a six or seven for someone with hyperalgesia. Abnormal Pain Type: | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#3_2955323530 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: This is pain from stimuli that shouldn't cause pain, such as a light brush of fabric against the skin, moderate heat or cold, or a small amount of pressure from a waistband that's not too tight. Hyperalgesia: Heightened feeling of pain from stimuli that is normally painful; for example, bumping a body part against a door jamb might normally be a three or four on the pain scale, but a six or seven for someone with hyperalgesia. Abnormal Pain Type: Allodynia
Specific symptoms depend on the region of the body where the neuroma forms. In Morton's neuroma, which is most often between the third and fourth toes, symptoms include: 1
Burning pain in the ball of the foot that may radiate into the toes
Sharp, tingling pain that intensifies with activity
Pain that's exacerbated by wearing shoes, especially if they're tight or narrow
Numbness or unpleasant sensations
Clicking sensation when you walk
Pain after taking off shoes
An Overview of Morton's Neuroma
People with neuromas are at risk for developing pain in a larger area from something called complex regional pain syndrome (CRPS). This usually develops over time. CRPS can lead to additional symptoms in nearby tissues and structures, such as: | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#4_2955325188 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: Allodynia
Specific symptoms depend on the region of the body where the neuroma forms. In Morton's neuroma, which is most often between the third and fourth toes, symptoms include: 1
Burning pain in the ball of the foot that may radiate into the toes
Sharp, tingling pain that intensifies with activity
Pain that's exacerbated by wearing shoes, especially if they're tight or narrow
Numbness or unpleasant sensations
Clicking sensation when you walk
Pain after taking off shoes
An Overview of Morton's Neuroma
People with neuromas are at risk for developing pain in a larger area from something called complex regional pain syndrome (CRPS). This usually develops over time. CRPS can lead to additional symptoms in nearby tissues and structures, such as: 4
Changes in circulation and sweat production
Changes in hair density
Decreased bone density
Typically, these symptoms will improve when the neuroma is successfully treated. An Overview of CRPS
Causes
The neuroma is basically a ball of scar tissue and long threads called axons, which form as the nerve attempts to heal. Not all neuromas are painful, but people don't usually notice the ones that don't hurt. Neuromas are caused by injuries to a a nerve, which can be a laceration (cut), a crushing injury, nerve compression, or an excessive stretch. Common causes include: | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#5_2955326982 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: 4
Changes in circulation and sweat production
Changes in hair density
Decreased bone density
Typically, these symptoms will improve when the neuroma is successfully treated. An Overview of CRPS
Causes
The neuroma is basically a ball of scar tissue and long threads called axons, which form as the nerve attempts to heal. Not all neuromas are painful, but people don't usually notice the ones that don't hurt. Neuromas are caused by injuries to a a nerve, which can be a laceration (cut), a crushing injury, nerve compression, or an excessive stretch. Common causes include: 5
Surgery, especially limb amputations, mastectomy, or hernia repair
Tight shoes
High heels with pointed toes
Flat feet or other genetic abnormalities
Bunions
Repetitive stress
Pregnancy
Illnesses such as rheumatoid arthritis or gout
When neuromas form after surgery, it can cause pain to persist long after the expected surgical healing time. This can lead to chronic postoperative pain. While neuromas are often associated with amputations, they don't cause phantom limb pain. However, they can make it difficult or impossible to wear a prosthetic. Diagnosis
To diagnose a neuroma, your doctor will ask you about your symptoms and perform a physical exam. | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#6_2955328682 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: 5
Surgery, especially limb amputations, mastectomy, or hernia repair
Tight shoes
High heels with pointed toes
Flat feet or other genetic abnormalities
Bunions
Repetitive stress
Pregnancy
Illnesses such as rheumatoid arthritis or gout
When neuromas form after surgery, it can cause pain to persist long after the expected surgical healing time. This can lead to chronic postoperative pain. While neuromas are often associated with amputations, they don't cause phantom limb pain. However, they can make it difficult or impossible to wear a prosthetic. Diagnosis
To diagnose a neuroma, your doctor will ask you about your symptoms and perform a physical exam. Often, they'll do what's called Tinel's test, which involves tapping over the path of the nerve to see if it causes pain or tingling. Depending on the location of the suspected neuroma, they may also feel for a distinctive lump in the painful area. You may also be sent for imaging. An X-ray can help rule out other potential causes of pain, and ultrasounds are good at spotting neuromas. 1 Magnetic resonance imaging is sometimes used, but it can lead to false positives and is much more expensive than an ultrasound. | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#7_2955330314 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: Often, they'll do what's called Tinel's test, which involves tapping over the path of the nerve to see if it causes pain or tingling. Depending on the location of the suspected neuroma, they may also feel for a distinctive lump in the painful area. You may also be sent for imaging. An X-ray can help rule out other potential causes of pain, and ultrasounds are good at spotting neuromas. 1 Magnetic resonance imaging is sometimes used, but it can lead to false positives and is much more expensive than an ultrasound. Doctors sometimes use a nerve block as well, which means they inject an anesthetic at the site of pain or along the known pathways of nerves believed to be involved. If it alleviates the pain, that confirms the diagnosis. Treatment
The initial treatment for a neuroma is nonsurgical and may involve medications, physical therapy, or both. Common medications for neuroma include: 6
Tricyclic antidepressants, such as Elavil (amitriptyline): | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#13_2955337930 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: 1
Resting and icing the area after activity. For Morton's neuroma, wearing shoes with plenty of room in the toes and getting shoe inserts that relieve pressure on the neuroma. An Overview of Morton's Neuroma
Surgery
If other treatments fail, your doctor may recommend surgery. 1 Two types are common: Decompression, which is done by cutting nearby structures that put pressure on the nerve
Nerve removal, which can result in permanent numbness in the affected area
A common problem with nerve removal is that a new neuroma may form where the incision was made. All surgery comes with risks, so it's usually considered best to try conservative treatments first. If you are considering surgery, make sure to discuss all potential risks with your medical-care team. A Word From Verywell
The pain from neuromas can be debilitating and, like all chronic pain, can wear you down mentally and emotionally. The good news is that you have a lot of treatment options to consider. Work with your doctor to figure out the right treatments for you. | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#18_2955343383 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: Oncotarget. 2017;8 (34):57670–57679. doi:10.18632/oncotarget.16917
Stokvis A, Coert JH. Operative treatment of painful neuromas. Ned Tijdschr Geneeskd. 2011;155 (18):A2592. Sebastin SJ. Complex regional pain syndrome . Indian J Plast Surg. 2011;44 (2):298–307. | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1468787294#19_2955344094 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: 2011;155 (18):A2592. Sebastin SJ. Complex regional pain syndrome . Indian J Plast Surg. 2011;44 (2):298–307. doi:10.4103/0970-0358.85351
American Podiatric Medical Association. What is a Neuroma? Harvard Medical School. Drugs that relieve nerve pain. Updated November 14, 2018. | https://www.verywell.com/what-is-a-neuroma-2564685 |
msmarco_v2.1_doc_56_1469661588#0_2957510549 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: How Does Ageism Impact More Than Just Older Adults? Brain Health
Healthy Aging
How Does Ageism Impact More Than Just Older Adults? By
Kendra Cherry
facebook
twitter
Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial process
Kendra Cherry
Reviewed by
Reviewed by David Susman, PhD on May 30, 2020
David Susman, PhD is a licensed clinical psychologist with experience providing treatment to individuals with mental illness and substance use concerns. Learn about our Review Board
David Susman, PhD
on May 30, 2020
Nick Clements / Taxi / Getty Images
Ageism is a type of discrimination that involves prejudice against people based on their age. 1 Similar to racism and sexism, ageism involves holding negative stereotypes about people of different ages. The term ageism was first used by gerontologist Robert N. Butler to describe the discrimination of older adults. 2 Today, the term is often applied to any type of age-based discrimination, whether it involves prejudice against children, teenagers, adults, or senior citizens. Manifestations of ageism are frequently cited in workplace situations, where it can lead to pay disparities or difficulty finding employment. Younger adults may have difficulty finding jobs and receive lower pay due to their perceived lack of experience, while older adults may have problems achieving promotions, finding new work, and changing careers. | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1469661588#1_2957512493 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: 1 Similar to racism and sexism, ageism involves holding negative stereotypes about people of different ages. The term ageism was first used by gerontologist Robert N. Butler to describe the discrimination of older adults. 2 Today, the term is often applied to any type of age-based discrimination, whether it involves prejudice against children, teenagers, adults, or senior citizens. Manifestations of ageism are frequently cited in workplace situations, where it can lead to pay disparities or difficulty finding employment. Younger adults may have difficulty finding jobs and receive lower pay due to their perceived lack of experience, while older adults may have problems achieving promotions, finding new work, and changing careers. 3
Stereotypes That Contribute to Ageism
Researchers Susan Fiske has suggested that stereotypes about older people often relate to how younger people expect them to behave. 4
The first stereotype she described relates to succession. Younger people often assume that older individuals have "had their turn," and should make way for the younger generations.
The second stereotype relates to what Fiske refers to as consumption. Younger people frequently feel that limited resources should be spent on themselves rather than on older adults. Finally, young people also hold stereotypes about the identity of older adults. | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1469661588#2_2957514331 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: 3
Stereotypes That Contribute to Ageism
Researchers Susan Fiske has suggested that stereotypes about older people often relate to how younger people expect them to behave. 4
The first stereotype she described relates to succession. Younger people often assume that older individuals have "had their turn," and should make way for the younger generations.
The second stereotype relates to what Fiske refers to as consumption. Younger people frequently feel that limited resources should be spent on themselves rather than on older adults. Finally, young people also hold stereotypes about the identity of older adults. Younger people feel that those who are older than they should "act their age" and not try to "steal" the identities of younger people, including things such as speech patterns and manner of dress. 5
Just How Common Is Ageism? Researchers have also found that ageism is surprisingly commonplace. In one study published in a 2013 issue of The Gerontologist, researchers looked at how older people were represented in Facebook groups. They found 84 groups devoted to the topic of older adults, but most of these groups had been created by people in their 20s. | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1469661588#3_2957515986 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: Younger people feel that those who are older than they should "act their age" and not try to "steal" the identities of younger people, including things such as speech patterns and manner of dress. 5
Just How Common Is Ageism? Researchers have also found that ageism is surprisingly commonplace. In one study published in a 2013 issue of The Gerontologist, researchers looked at how older people were represented in Facebook groups. They found 84 groups devoted to the topic of older adults, but most of these groups had been created by people in their 20s. Nearly 75 percent of the groups existed to criticize older people and nearly 40 percent advocated banning them from activities such as driving and shopping. 6
Older adults also feel the impact of this discrimination in the workplace. According to the US Equal Opportunity Commission, almost a quarter of all claims filed by workers are related to age-based discrimination. 7
The AARP reports that 1 in every 5 workers in the United States is over the age of 55. Nearly 65% of workers say that they have experienced age-based discrimination at work and 58% of those surveyed believe that ageism became apparent starting at age 50. | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1469661588#4_2957517643 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: Nearly 75 percent of the groups existed to criticize older people and nearly 40 percent advocated banning them from activities such as driving and shopping. 6
Older adults also feel the impact of this discrimination in the workplace. According to the US Equal Opportunity Commission, almost a quarter of all claims filed by workers are related to age-based discrimination. 7
The AARP reports that 1 in every 5 workers in the United States is over the age of 55. Nearly 65% of workers say that they have experienced age-based discrimination at work and 58% of those surveyed believe that ageism became apparent starting at age 50. How to Combat Ageism
The American Psychological Association suggests that ageism is a serious issue that should be treated the same as sex, race, and disability-based discrimination. They suggest that raising public awareness about the issues ageism creates can help. As the population of older adults continues to increase, finding ways to minimize ageism will become increasingly important. 8
Causes, Effects and Prevention of Implicit Bias
Was this page helpful? Thanks for your feedback! | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1469661588#9_2957522957 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: 2011. Duncan, C, White, P & Loretto, W. Ageism and Employment: Controversies, Ambiguities and Younger People's Perceptions . Ageing and Society. 2000;20:279-302. North MS, Fiske ST. An inconvenienced youth? Ageism and its potential intergenerational roots. Psychol Bull. 2012;138 (5):982-97. | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1469661588#10_2957523691 | Title: How Does Ageism Impact More Than Just Older Adults?
Headings: How Does Ageism Impact More Than Just Older Adults?
How Does Ageism Impact More Than Just Older Adults?
Stereotypes That Contribute to Ageism
Just How Common Is Ageism?
How to Combat Ageism
Content: North MS, Fiske ST. An inconvenienced youth? Ageism and its potential intergenerational roots. Psychol Bull. 2012;138 (5):982-97. doi:10.1037/a0027843
Adler T. Ageism: Alive and kicking. APS Observer. 2013;26 (7). Levy B, Chung P, Bedford T, Navrazhina K. Facebook as a Site for Negative Age Stereotypes . | https://www.verywell.com/what-is-ageism-2794817 |
msmarco_v2.1_doc_56_1471786448#11_2962722633 | Title: What Is Groupthink?
Headings: What Is Groupthink?
What Is Groupthink?
What Is Groupthink?
Signs of Groupthink
How It Works
Causes
Contributing Factors
Impact of Groupthink
Potential Pitfalls
Tips for Avoiding Groupthink
Content: This tendency to seek consensus above all else also means that group members may not adequately assess the potential risks and benefits of a decision. Groupthink also tends to lead group members to perceive the group as inherently moral or right. Stereotyped beliefs about other groups can contribute to this biased sense of rightness. It is important to note that while groupthink and conformity are similar and related concepts, there are important distinctions between the two. Groupthink involves the decision-making process. On the other hand, conformity is a process in which people change their own actions so they can fit in with a specific group. Conformity can sometimes cause groupthink, but it isn't always the motivating factor. Potential Pitfalls
While groupthink can generate consensus, it is by definition a negative phenomenon that results in faulty or uninformed thinking and decision-making. Some of the problems it can cause include: Blindness to potentially negative outcomes
Failure to listen to people with dissenting opinions
Lack of creativity
Lack of preparation to deal with negative outcomes
Ignoring important information
Inability to see other solutions
Not looking for things that might not yet be known to the group
Obedience to authority without question
Overconfidence in decisions
Resistance to new information or ideas
Group consensus can allow groups to make decisions, complete tasks, and finish projects quickly and efficiently—but even the most harmonious groups can benefit from some challenges. | https://www.verywell.com/what-is-groupthink-2795213 |
msmarco_v2.1_doc_56_1472365510#2_2964142134 | Title: What Is Lactose Intolerance? Overview & Symptoms
Headings: What Is Lactose Intolerance?
What Is Lactose Intolerance?
Lactose Intolerance Is Very Common And Treatment Includes Avoiding Milk Products
What Is Lactose Intolerance?
Who Gets Lactose Intolerance?
Symptoms
What Does Lactose Intolerance Have to Do With IBD?
Diagnosis
Treatments
Watch That "Hidden" Lactose!
But Don't I Need To Get Calcium From Milk?
Daily Calcium Guidelines
The Bottom Line
Non-dairy calcium-rich foods
Content: What Is Lactose Intolerance? Lactose intolerance 1 is caused by the body's inability to digest milk sugar, or lactose. In order to break lactose down into simple sugars, or monosaccharides, the body must produce the enzyme called "lactase," which is produced in the small intestine. Without lactase, the lactose from milk products is unable to be digested. This causes the symptoms of gas, cramps and diarrhea that many people experience after eating or drinking dairy products. 2
Lactose intolerance is a condition that normally develops over time. 3 After a person reaches about 2 years of age, the body begins to produce less of the enzyme lactase. The reasons for this are not understood. It is rare for an infant to be born lactose intolerant, which can cause vomiting and a "failure to thrive." 4 Symptoms of lactose intolerance can appear years after childhood. | https://www.verywell.com/what-is-lactose-intolerance-1941689 |
msmarco_v2.1_doc_56_1472667229#1_2964877125 | Title: The Characteristics of Mental Health
Headings: The Characteristics of Mental Health
The Characteristics of Mental Health
What Is Mental Health?
Characteristics
Life Satisfaction
Resilience
Support
Flexibility
Challenges to Mental Health
How to Stay Mentally Healthy
A Word From Verywell
Content: Even though many people do not have a diagnosable mental disorder, it is clear that some are mentally healthier than others. What Is Mental Health? The World Health Organization states that mental health is not just the absence of mental illness. 1 It involves a state of well-being in which people are able to cope with the normal stresses they face in daily life. Mental health allows people to recognize their own abilities, work productively, and make meaningful contributions to their communities. Characteristics
Mental health refers not only to emotional well-being but also to how people think and behave. There are a number of different factors that have been found to influence mental health. Life Satisfaction
A person's ability to enjoy life is frequently used as an indicator of mental health and wellness. It is often defined as the degree to which a person enjoys the most important aspects of their life. Some factors that have been found to play an important role in life satisfaction include the absence of feeling ill, good relationships, a sense of belonging, being active in work and leisure, a sense of achievement and pride, positive self-perceptions, a sense of autonomy, and feelings of hope. | https://www.verywell.com/what-is-mental-health-2330755 |
msmarco_v2.1_doc_56_1472667229#2_2964878842 | Title: The Characteristics of Mental Health
Headings: The Characteristics of Mental Health
The Characteristics of Mental Health
What Is Mental Health?
Characteristics
Life Satisfaction
Resilience
Support
Flexibility
Challenges to Mental Health
How to Stay Mentally Healthy
A Word From Verywell
Content: Characteristics
Mental health refers not only to emotional well-being but also to how people think and behave. There are a number of different factors that have been found to influence mental health. Life Satisfaction
A person's ability to enjoy life is frequently used as an indicator of mental health and wellness. It is often defined as the degree to which a person enjoys the most important aspects of their life. Some factors that have been found to play an important role in life satisfaction include the absence of feeling ill, good relationships, a sense of belonging, being active in work and leisure, a sense of achievement and pride, positive self-perceptions, a sense of autonomy, and feelings of hope. 2
Things You Can Do to Make Yourself Happy
Resilience
The ability to bounce back from adversity has been referred to as "resilience." 3 People who are resilient also tend to have a positive view of their ability to cope with challenges and seek out social support when they need it. Those who are more resilient are better able to not only cope with stress but to thrive even in the face of it. 10 Ways to Improve Your Resilience
Support
Social support is important to good mental health. Loneliness has been shown to have a number of negative health effects. | https://www.verywell.com/what-is-mental-health-2330755 |
msmarco_v2.1_doc_56_1472667229#3_2964880630 | Title: The Characteristics of Mental Health
Headings: The Characteristics of Mental Health
The Characteristics of Mental Health
What Is Mental Health?
Characteristics
Life Satisfaction
Resilience
Support
Flexibility
Challenges to Mental Health
How to Stay Mentally Healthy
A Word From Verywell
Content: 2
Things You Can Do to Make Yourself Happy
Resilience
The ability to bounce back from adversity has been referred to as "resilience." 3 People who are resilient also tend to have a positive view of their ability to cope with challenges and seek out social support when they need it. Those who are more resilient are better able to not only cope with stress but to thrive even in the face of it. 10 Ways to Improve Your Resilience
Support
Social support is important to good mental health. Loneliness has been shown to have a number of negative health effects. It has been linked to problems with both physical and mental health including cardiovascular disease, depression, memory problems, drug misuse, alcoholism, and altered brain function. 4
Decreases in social support caused by life changes such as going to college, facing social adversity, changing jobs, or getting divorced can have a negative impact on mental health. Fortunately, research suggests that it is not necessarily the number of supportive connections you have that it is the most important; it is the quality of these relationships that matters. 5
Flexibility
Having rigid expectations can sometimes create added stress. | https://www.verywell.com/what-is-mental-health-2330755 |
msmarco_v2.1_doc_56_1472667229#4_2964882351 | Title: The Characteristics of Mental Health
Headings: The Characteristics of Mental Health
The Characteristics of Mental Health
What Is Mental Health?
Characteristics
Life Satisfaction
Resilience
Support
Flexibility
Challenges to Mental Health
How to Stay Mentally Healthy
A Word From Verywell
Content: It has been linked to problems with both physical and mental health including cardiovascular disease, depression, memory problems, drug misuse, alcoholism, and altered brain function. 4
Decreases in social support caused by life changes such as going to college, facing social adversity, changing jobs, or getting divorced can have a negative impact on mental health. Fortunately, research suggests that it is not necessarily the number of supportive connections you have that it is the most important; it is the quality of these relationships that matters. 5
Flexibility
Having rigid expectations can sometimes create added stress. Emotional flexibility may be just as important as cognitive flexibility. Mentally healthy people experience a range of emotions and allow themselves to express these feelings. Some people shut off certain feelings, finding them to be unacceptable. Lack of psychological flexibility has been linked to some types of psychopathology, while research suggests that increase flexibility is connected to better life balance and improved resilience. 6
Challenges to Mental Health
The National Alliance on Mental Illness (NAMI) states that an estimated one in five U.S. adults experiences a mental health problem each year. | https://www.verywell.com/what-is-mental-health-2330755 |
msmarco_v2.1_doc_56_1472667229#5_2964884116 | Title: The Characteristics of Mental Health
Headings: The Characteristics of Mental Health
The Characteristics of Mental Health
What Is Mental Health?
Characteristics
Life Satisfaction
Resilience
Support
Flexibility
Challenges to Mental Health
How to Stay Mentally Healthy
A Word From Verywell
Content: Emotional flexibility may be just as important as cognitive flexibility. Mentally healthy people experience a range of emotions and allow themselves to express these feelings. Some people shut off certain feelings, finding them to be unacceptable. Lack of psychological flexibility has been linked to some types of psychopathology, while research suggests that increase flexibility is connected to better life balance and improved resilience. 6
Challenges to Mental Health
The National Alliance on Mental Illness (NAMI) states that an estimated one in five U.S. adults experiences a mental health problem each year. 7 There are a number of risk factors that can increase the likelihood that a person may experience poor mental health. Risks to mental health can include: 8
Discrimination
Exposure to trauma
Family history of mental illness
Low income
Medical illness
Poor access to health services
Poor self-esteem
Poor social skills
Social inequalities
Substance use
Some of the factors that can help offer protection against poor mental health including having supportive social relationships, strong coping skills, opportunities for engagement in the community, and physical and psychological security. 9
How to Reduce the Effects of Stress on Your Life
How to Stay Mentally Healthy
The U.S. Department of Health and Human Services suggests that some of the ways that you can promote and maintain mental health include: 10
Engaging in regular physical exercise
Getting adequate sleep
Helping others
Learning new coping skills to manage stress
Staying connected to other people
Trying to keep a positive outlook on life
It is also important to be able to seek help if you are having difficulties. | https://www.verywell.com/what-is-mental-health-2330755 |
msmarco_v2.1_doc_56_1472667229#6_2964886363 | Title: The Characteristics of Mental Health
Headings: The Characteristics of Mental Health
The Characteristics of Mental Health
What Is Mental Health?
Characteristics
Life Satisfaction
Resilience
Support
Flexibility
Challenges to Mental Health
How to Stay Mentally Healthy
A Word From Verywell
Content: 7 There are a number of risk factors that can increase the likelihood that a person may experience poor mental health. Risks to mental health can include: 8
Discrimination
Exposure to trauma
Family history of mental illness
Low income
Medical illness
Poor access to health services
Poor self-esteem
Poor social skills
Social inequalities
Substance use
Some of the factors that can help offer protection against poor mental health including having supportive social relationships, strong coping skills, opportunities for engagement in the community, and physical and psychological security. 9
How to Reduce the Effects of Stress on Your Life
How to Stay Mentally Healthy
The U.S. Department of Health and Human Services suggests that some of the ways that you can promote and maintain mental health include: 10
Engaging in regular physical exercise
Getting adequate sleep
Helping others
Learning new coping skills to manage stress
Staying connected to other people
Trying to keep a positive outlook on life
It is also important to be able to seek help if you are having difficulties. Talk to your doctor or mental health professional if you want help improving your mental health or addressing a psychological problem. How Different Mental Illnesses Are Diagnosed and Treated
A Word From Verywell
Mental health is much more than simply the absence of illness. It is important to note, however, that there are many factors that determine mental health and overall well-being. Individual factors play an important part in this, but social, environmental, and financial circumstances also interact dynamically with these individual factors to either enhance or threaten mental health. Was this page helpful? | https://www.verywell.com/what-is-mental-health-2330755 |
msmarco_v2.1_doc_56_1472807997#2_2965228883 | Title: What Is Motivation?
Headings: What Is Motivation?
What Is Motivation?
What Is Motivation?
Types of Motivation
Is It Extrinsic and Intrinsic Motivation?
Uses
Impact
Tips
Potential Pitfalls
History of Motivation
Instincts
Drives and Needs
Arousal Levels
A Word From Verywell
Content: In everyday usage, the term "motivation" is frequently used to describe why a person does something. It is the driving force behind human actions. Motivation doesn't just refer to the factors that activate behaviors; it also involves the factors that direct and maintain these goal-directed actions (though such motives are rarely directly observable). As a result, we often have to infer the reasons why people do the things that they do based on observable behaviors. 1
What exactly lies behind the motivations for why we act? Psychologists have proposed different theories of motivation, including drive theory, instinct theory, and humanistic theory (such as Maslow's hierarchy of needs ). The reality is that there are many different forces that guide and direct our motivations. Types of Motivation
Different types of motivation are frequently described as being either extrinsic or intrinsic: Extrinsic motivations are those that arise from outside of the individual and often involve rewards such as trophies, money, social recognition, or praise. | https://www.verywell.com/what-is-motivation-2795378 |
msmarco_v2.1_doc_56_1472807997#3_2965230426 | Title: What Is Motivation?
Headings: What Is Motivation?
What Is Motivation?
What Is Motivation?
Types of Motivation
Is It Extrinsic and Intrinsic Motivation?
Uses
Impact
Tips
Potential Pitfalls
History of Motivation
Instincts
Drives and Needs
Arousal Levels
A Word From Verywell
Content: 1
What exactly lies behind the motivations for why we act? Psychologists have proposed different theories of motivation, including drive theory, instinct theory, and humanistic theory (such as Maslow's hierarchy of needs ). The reality is that there are many different forces that guide and direct our motivations. Types of Motivation
Different types of motivation are frequently described as being either extrinsic or intrinsic: Extrinsic motivations are those that arise from outside of the individual and often involve rewards such as trophies, money, social recognition, or praise. Intrinsic motivations are those that arise from within the individual, such as doing a complicated crossword puzzle purely for the personal gratification of solving a problem. 2
1:17
Is It Extrinsic and Intrinsic Motivation? Uses
There are many different uses for motivation. It serves as a guiding force for all human behavior, but understanding how it works and the factors that may impact it can be important in a number of ways. Understanding motivation can: | https://www.verywell.com/what-is-motivation-2795378 |
msmarco_v2.1_doc_56_1472807997#11_2965243742 | Title: What Is Motivation?
Headings: What Is Motivation?
What Is Motivation?
What Is Motivation?
Types of Motivation
Is It Extrinsic and Intrinsic Motivation?
Uses
Impact
Tips
Potential Pitfalls
History of Motivation
Instincts
Drives and Needs
Arousal Levels
A Word From Verywell
Content: The following are some of the major theories of motivation. Instincts
The instinct theory of motivation suggests that behaviors are motivated by instincts, which are fixed and inborn patterns of behavior. 5 Psychologists including William James, Sigmund Freud, and William McDougal have proposed a number of basic human drives that motivate behavior. Such instincts might include biological instincts that are important for an organism's survival such as fear, cleanliness, and love. Drives and Needs
Many of your behaviors such as eating, drinking, and sleeping are motivated by biology. You have a biological need for food, water, and sleep. Therefore, you are motivated to eat, drink, and sleep. Drive theory suggests that people have basic biological drives and that behaviors are motivated by the need to fulfill these drives. 6
Arousal Levels
The arousal theory of motivation suggests that people are motivated to engage in behaviors that help them maintain their optimal level of arousal. 3 A person with low arousal needs might pursue relaxing activities such as reading a book, while those with high arousal needs might be motivated to engage in exciting, thrill-seeking behaviors, such as motorcycle racing. | https://www.verywell.com/what-is-motivation-2795378 |
msmarco_v2.1_doc_56_1473969663#11_2968162218 | Title: Self Efficacy and Why Believing in Yourself Matters
Headings: Self Efficacy and Why Believing in Yourself Matters
Self Efficacy and Why Believing in Yourself Matters
What Is Self-Efficacy?
Self- Efficacy Overview
The Role of Self-Efficacy
How Does Self-Efficacy Develop?
Mastery Experiences
Social Modeling
Social Persuasion
Psychological Responses
Examples of High Self-Efficacy
Issues with Low Self-Efficacy
Evaluating the Self-Efficacy Strength
Building Self-Efficacy
Celebrate Your Success
Observe Others
Seek Positive Affirmations
Pay Attention to Your Thoughts and Emotions
A Word From Verywell
Content: 1
Bandura suggests that self-efficacy can benefit a person's sense of well-being in a number of ways. For instance, they remain optimistic and confident in their abilities, even when things become difficult. Because individuals with high self-efficacy look at difficulties as challenges rather than threats, they tend to be more intrinsically interested in the tasks they pursue. Difficulty and failure don't mean defeat; instead, these individuals redouble their efforts and look for new ways to overcome. Issues with Low Self-Efficacy
People who are low in self-efficacy tend to see difficult tasks as threats they should avoid. Because of this, they also tend to avoid setting goals and have low levels of commitment to the ones they do make. When setbacks happen, they tend to give up quickly. Because they don't have much confidence in their ability to achieve, they are more likely to experience feelings of failure and depression. Stressful situations can also be very hard to deal with and those with low self-efficacy are less resilient and less likely to bounce back. | https://www.verywell.com/what-is-self-efficacy-2795954 |
msmarco_v2.1_doc_56_1473985921#12_2968190603 | Title: What Is Self-Esteem?
Headings: What Is Self-Esteem?
What Is Self-Esteem?
What Is Self-Esteem?
Why Self-Esteem Is Important
Theories
Factors That Affect Self-Esteem
Healthy Self-Esteem
Low Self-Esteem
Excessive Self-Esteem
How to Improve Self-Esteem
A Word From Verywell
Content: Some actions that you can take to help improve your self-esteem include: Become more aware of negative thoughts. Learn to identify the distorted thoughts that are impacting your self-worth. Challenge negative thinking patterns. When you find yourself engaging in negative thinking, try countering those thoughts with more realistic and/or positive ones. Use positive self-talk. Practice reciting positive affirmations to yourself. 7
Practice self-compassion. Practice forgiving yourself for past mistakes and move forward by accepting all parts of yourself. Low self-esteem can contribute to or be a symptom of mental health disorders, including anxiety and depression. | https://www.verywell.com/what-is-self-esteem-2795868 |
msmarco_v2.1_doc_56_1474662349#2_2969795346 | Title: The Role of the Biological Perspective in Psychology
Headings: The Role of the Biological Perspective in Psychology
The Role of the Biological Perspective in Psychology
The Biological Perspective
Main Topic Areas
Strengths and Weaknesses
A Word From Verywell
Content: The biological perspective is essentially a way of looking at human problems and actions. The study of physiology and biological processes has played a significant role in psychology since its earliest beginnings. Charles Darwin first introduced the idea that evolution and genetics play a role in human behavior. Natural selection influences whether certain behavior patterns are passed down to future generations. Behaviors that aid in survival are more likely to be passed down while those that prove dangerous are less likely to be inherited. Consider an issue like aggression. The psychoanalytic perspective might view aggression as the result of childhood experiences and unconscious urges. The behavioral perspective considers how the behavior was shaped by association, reinforcement, and punishment. A psychologist with a social perspective might look at the group dynamics and pressures that contribute to such behavior. The biological viewpoint, on the other hand, would involve looking at the biological roots that lie behind aggressive behaviors. | https://www.verywell.com/what-is-the-biological-perspective-2794878 |
msmarco_v2.1_doc_56_1479621386#1_2982364486 | Title: Can Taking B-Complex Vitamins Boost Your Energy?
Headings: Can B-Complex Vitamins Boost Your Energy?
Can B-Complex Vitamins Boost Your Energy?
The B Vitamins
Does a B Complex Help With Energy?
B Vitamins and Energy Drinks
Who Should Take a B Complex?
People Deficient in B Vitamins
People With Certain Medical Conditions
People Taking Some Medications
People Who Are Pregnant
Ways to Boost Your Energy Naturally
Eat a Healthy Diet
Give Your Body Food (Energy) Regularly
Increase Your Physical Activity
Change Your Lifestyle
When to See a Doctor for Low Energy Levels
Content: Learn about our Review Board
Barbie Cervoni MS, RD, CDCES, CDN
Updated on May 07, 2021
Justin Sullivan / Getty Images
If you feel tired regularly, you may consider taking a vitamin B complex in an effort to increase your energy. The question is whether this works or if you're wasting your time and money. Finding the best answer for you begins with understanding the connection between B vitamins and energy. It also helps to know who may benefit most from a B complex, as well as a few natural ways to increase your energy beyond taking a supplement . The B Vitamins
The B vitamins help your body convert the foods you eat into energy. They serve other purposes, as well, such as helping to form red blood cells which can help with clotting. There are eight B vitamins in total: 1
Vitamin B1 (thiamine)
Vitamin B2 ( riboflavin)
Vitamin B3 ( niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (pyridoxine)
Vitamin B7 ( biotin)
Vitamin B12 (cobalamin)
Folic acid (folate)
These can be found in a variety of foods, namely meat, seafood, eggs, and dairy products. You can also increase your intake by eating legumes, leafy greens, seeds, and food sources that are labeled as enriched or fortified . Some people want to boost their B intake by taking a supplement, the hope being that it will make them feel more energetic. | https://www.verywell.com/will-b-vitamins-give-me-energy-2507733 |
msmarco_v2.1_doc_56_1479621386#2_2982366602 | Title: Can Taking B-Complex Vitamins Boost Your Energy?
Headings: Can B-Complex Vitamins Boost Your Energy?
Can B-Complex Vitamins Boost Your Energy?
The B Vitamins
Does a B Complex Help With Energy?
B Vitamins and Energy Drinks
Who Should Take a B Complex?
People Deficient in B Vitamins
People With Certain Medical Conditions
People Taking Some Medications
People Who Are Pregnant
Ways to Boost Your Energy Naturally
Eat a Healthy Diet
Give Your Body Food (Energy) Regularly
Increase Your Physical Activity
Change Your Lifestyle
When to See a Doctor for Low Energy Levels
Content: They serve other purposes, as well, such as helping to form red blood cells which can help with clotting. There are eight B vitamins in total: 1
Vitamin B1 (thiamine)
Vitamin B2 ( riboflavin)
Vitamin B3 ( niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (pyridoxine)
Vitamin B7 ( biotin)
Vitamin B12 (cobalamin)
Folic acid (folate)
These can be found in a variety of foods, namely meat, seafood, eggs, and dairy products. You can also increase your intake by eating legumes, leafy greens, seeds, and food sources that are labeled as enriched or fortified . Some people want to boost their B intake by taking a supplement, the hope being that it will make them feel more energetic. But the question is: Does this work? Does a B Complex Help With Energy? While it's true that your body needs B complex vitamins to produce energy from the foods you eat—not only to help power your muscles, but also for brain and nerve function 2 —getting these vitamins in supplemental form is different than consuming them in food. The National Institutes of Health Office of Dietary Supplements stresses that "supplements can't take the place of the variety of foods that are important to a healthy diet." | https://www.verywell.com/will-b-vitamins-give-me-energy-2507733 |
msmarco_v2.1_doc_56_1480087754#0_2983547645 | Title: Yeast Infections: Causes and Risk Factors
Headings: Causes and Risk Factors of Yeast Infection
Causes and Risk Factors of Yeast Infection
Common Causes
Antibiotic Treatment
Increased Estrogen
Immunodeficiency
Diabetes
Cancer Treatment
Sexual Activity
Lifestyle Risk Factors
Content: Yeast Infections: Causes and Risk Factors
Sexual Health
Reproductive Health Issues
Vaginal Health
Yeast Infections
Yeast Infection Guide
Yeast Infection Guide
Symptoms
Causes
Diagnosis
Treatment
Causes and Risk Factors of Yeast Infection
By
Heather M. Ross
Medically reviewed by
Medically reviewed by Anita Sadaty, MD on July 13, 2019
facebook
twitter
linkedin
instagram
Anita Sadaty, MD, is a board-certified obstetrician-gynecologist at North Shore University Hospital and founder of Redefining Health Medical. Learn about our Medical Review Board
Anita Sadaty, MD
Updated on July 17, 2019
Table of Contents
View All
Table of Contents
Common Causes
Lifestyle Risk Factors
Next in Yeast Infection Guide
How Yeast Infections Are Diagnosed
Candida is the organism responsible for yeast infections, but it usually lives in the vagina in balance with bacteria without causing any problems. Changes to vaginal acidity and the balance of organisms can occur due to antibiotics, diabetes, pregnancy, hormonal therapy, contraceptives, or an impaired immune system. When that happens, Candida cells can multiply unchecked, resulting in a yeast infection. © Verywell, 2018
Common Causes
Yeast infections have several causes, and some individuals may have more than one at play when an infection strikes. Antibiotic Treatment
This is a common reason for a yeast infection. 1 The lactobacilli normally found in the vagina produce substances and a level of acidity that inhibits yeast. Antibiotics kill some of this friendly bacteria, which allows yeast to overgrow. Increased Estrogen
Having an increased estrogen level raises your risk of a vaginal yeast infection. | https://www.verywell.com/yeast-infections-with-diabetes-1087609 |
msmarco_v2.1_doc_56_1484534570#1_2994978682 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: Here are some of the latest statistics on bullying in school and in the workplace. Peer Bullying in Childhood
Children and teens may be picked on, ostracized, publicly humiliated, or targeted in a number of different ways by their peers at school. The statistics on exactly how many kids are bullied—and how often it occurs—vary greatly. Studies have found that anywhere between 9 percent and 98 percent of students have been bullied. Most reports show children with disabilities, children who identify as LGBTQ, and minorities are more likely to be bullied than other children. A 2014 meta-analysis of 80 studies analyzing bully involvement rates suggests that 35 percent of students between the ages of 12 and 18 have been involved in traditional bullying and 15 percent have been involved in cyberbullying . Other statistics about bullying in school include: 49 percent of children in grades four to 12 reported being bullied by other students at school at least once during the past month. 23 percent of youth say they’ve been bullied two or more times in the past month. 20 percent of students in the United States in grades nine to 12 report being bullied. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#2_2994980438 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: A 2014 meta-analysis of 80 studies analyzing bully involvement rates suggests that 35 percent of students between the ages of 12 and 18 have been involved in traditional bullying and 15 percent have been involved in cyberbullying . Other statistics about bullying in school include: 49 percent of children in grades four to 12 reported being bullied by other students at school at least once during the past month. 23 percent of youth say they’ve been bullied two or more times in the past month. 20 percent of students in the United States in grades nine to 12 report being bullied. 71 percent of young people say they’ve witnessed bullying at school. 70 percent of school staff report they’ve seen bullying. Approximately 30 percent of young people admit to bullying others at one time or another. Types of Bullying
Bullying involves a wide range of behaviors. Physical bullying is less common than social or verbal bullying. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#3_2994981959 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 71 percent of young people say they’ve witnessed bullying at school. 70 percent of school staff report they’ve seen bullying. Approximately 30 percent of young people admit to bullying others at one time or another. Types of Bullying
Bullying involves a wide range of behaviors. Physical bullying is less common than social or verbal bullying. Cyberbullying seems to be less frequent among students. When asked about the types of bullying they’ve encountered, middle school students reported the following: 44 percent said they were called names. 43 percent said they were teased. 36 percent said a bully spread rumors or lies about them. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#4_2994983191 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: Cyberbullying seems to be less frequent among students. When asked about the types of bullying they’ve encountered, middle school students reported the following: 44 percent said they were called names. 43 percent said they were teased. 36 percent said a bully spread rumors or lies about them. 32 percent said they were pushed or shoved. 29 percent said they were hit, slapped, or kicked. 29 percent said they were left out. 27 percent said they were threatened. 27 percent said a bully stole their belongings. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#5_2994984285 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 32 percent said they were pushed or shoved. 29 percent said they were hit, slapped, or kicked. 29 percent said they were left out. 27 percent said they were threatened. 27 percent said a bully stole their belongings. 24 percent said a bully made sexual comments or gestures. 10 percent said they were bullied online. Where Bullying Occurs
Most people picture kids being bullied on the playground or in the hallways at school. The truth is that bullying can occur anywhere—including online or in the classroom. A survey of middle school students found that students experienced bullying in the following places: | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#6_2994985479 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 24 percent said a bully made sexual comments or gestures. 10 percent said they were bullied online. Where Bullying Occurs
Most people picture kids being bullied on the playground or in the hallways at school. The truth is that bullying can occur anywhere—including online or in the classroom. A survey of middle school students found that students experienced bullying in the following places: 29 percent were bullied in the classroom. 29 percent were bullied in the hallway or at their lockers. 23 percent were bullied in the cafeteria. 29 percent were bullied in physical education classes. 12 percent were bullied in the bathroom. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#7_2994986696 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 29 percent were bullied in the classroom. 29 percent were bullied in the hallway or at their lockers. 23 percent were bullied in the cafeteria. 29 percent were bullied in physical education classes. 12 percent were bullied in the bathroom. 6 percent were bullied on the playground. Teacher Bullying in School
While it’s most common for students to be bullied by a peer, it’s also possible for students to be bullied by a teacher or school staff member. Research shows about 15 percent of children are likely to be targeted by teachers. Even when these students change grades, the probability of being targeted by a teacher remains relatively stable. Students with prominent inattention and antisocial behaviors have been shown to be more susceptible to verbal abuse from teachers. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#8_2994988065 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 6 percent were bullied on the playground. Teacher Bullying in School
While it’s most common for students to be bullied by a peer, it’s also possible for students to be bullied by a teacher or school staff member. Research shows about 15 percent of children are likely to be targeted by teachers. Even when these students change grades, the probability of being targeted by a teacher remains relatively stable. Students with prominent inattention and antisocial behaviors have been shown to be more susceptible to verbal abuse from teachers. Here are some statistics on teacher bullying: 2 percent of middle school students report being bullied by a teacher. 30 percent of secondary students report being bullied by a teacher. 64 percent of young adults report being bullied by a teacher at least once over the course of their lifetime. 93 percent of high school and college students identified at least one teacher as a bully in their school. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#9_2994989596 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: Here are some statistics on teacher bullying: 2 percent of middle school students report being bullied by a teacher. 30 percent of secondary students report being bullied by a teacher. 64 percent of young adults report being bullied by a teacher at least once over the course of their lifetime. 93 percent of high school and college students identified at least one teacher as a bully in their school. Additionally, male students are more likely to perceive themselves as being victims of teacher maltreatment. Female students from families with high socioeconomic status were shown to be victims of verbal abuse from teachers less frequently than other students. Bullying Intervention
There are many ways in which bullies can be stopped. From prevention programs to specific interventions, here are the statistics about bullying interventions: School-based bullying prevention programs decrease bullying by up to 25 percent. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#10_2994991100 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: Additionally, male students are more likely to perceive themselves as being victims of teacher maltreatment. Female students from families with high socioeconomic status were shown to be victims of verbal abuse from teachers less frequently than other students. Bullying Intervention
There are many ways in which bullies can be stopped. From prevention programs to specific interventions, here are the statistics about bullying interventions: School-based bullying prevention programs decrease bullying by up to 25 percent. 43 percent of bullied students report they’ve notified a school staff member. Students who report higher rates of bullying victimization are more likely to report incidents of bullying. 57 percent of bullying situations stop when a peer intervenes on behalf of the student being bullied. The most effective anti-bullying programs help schools shift their culture so students feel empowered to stand up for one another. All students benefit from learning simple strategies for standing up to bullies and for supporting students who are targeted. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#11_2994992753 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 43 percent of bullied students report they’ve notified a school staff member. Students who report higher rates of bullying victimization are more likely to report incidents of bullying. 57 percent of bullying situations stop when a peer intervenes on behalf of the student being bullied. The most effective anti-bullying programs help schools shift their culture so students feel empowered to stand up for one another. All students benefit from learning simple strategies for standing up to bullies and for supporting students who are targeted. Toll That Bullying Takes
Students who are bullied are more likely to experience sleep difficulties, anxiety, and depression. They’re also more likely to experience poor adjustment to school. Here are some statistics on the toll bullying takes on young people: 19 percent of bullied students say that being bullied has had a negative effect on how they feel about themselves. 14 percent of students report being bullied has affected their friendships and relationships with family members and their school work. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#12_2994994398 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: Toll That Bullying Takes
Students who are bullied are more likely to experience sleep difficulties, anxiety, and depression. They’re also more likely to experience poor adjustment to school. Here are some statistics on the toll bullying takes on young people: 19 percent of bullied students say that being bullied has had a negative effect on how they feel about themselves. 14 percent of students report being bullied has affected their friendships and relationships with family members and their school work. 9 percent report being bullied has taken a toll on their physical health. College
When most people think of bullying they imagine middle school or high school students being picked on. However, bullying doesn’t end with high school graduation. Bullying often continues during college. Sometimes, college students are bullied by their own professors. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#13_2994995849 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: 9 percent report being bullied has taken a toll on their physical health. College
When most people think of bullying they imagine middle school or high school students being picked on. However, bullying doesn’t end with high school graduation. Bullying often continues during college. Sometimes, college students are bullied by their own professors. College students who are bullied are more likely to drink alcohol and experience interpersonal problems (such as getting into fights). Researchers have discovered instances where professors said hurtful things about a student’s character, made obscene gestures to students, ignored or neglected students, told lies or secrets to get the student in trouble, or even physically attacked students. Here’s what the research says about bullying in college: 23 percent of college students have been bullied, according to a 2015 study published in the American Journal of College Health. 18 percent of the students who were bullied said they were bullied by an instructor. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484534570#14_2994997459 | Title: The Bullying Statistics Everyone Should Know
Headings: Bullying Statistics Everyone Should Know
Bullying Statistics Everyone Should Know
Why It Is Important to Understand the Facts
Peer Bullying in Childhood
Types of Bullying
Where Bullying Occurs
Teacher Bullying in School
Bullying Intervention
Toll That Bullying Takes
College
Workplace
A Word From Verywell
Content: College students who are bullied are more likely to drink alcohol and experience interpersonal problems (such as getting into fights). Researchers have discovered instances where professors said hurtful things about a student’s character, made obscene gestures to students, ignored or neglected students, told lies or secrets to get the student in trouble, or even physically attacked students. Here’s what the research says about bullying in college: 23 percent of college students have been bullied, according to a 2015 study published in the American Journal of College Health. 18 percent of the students who were bullied said they were bullied by an instructor. The researchers defined this by a “teacher who uses his/her power to punish, manipulate, or disparage a student beyond what would be reasonable disciplinary procedure.” Hazing is also a problem on many college campuses. It’s a little different from bullying, however. Bullying involves singling someone out and excluding them. Hazing is about inclusion. | https://www.verywellfamily.com/bullying-statistics-to-know-4589438 |
msmarco_v2.1_doc_56_1484792046#2_2995629518 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: Meals must meet both minimum and maximum calorie requirements for the age group to which they are being served, according to the U.S. Department of Agriculture (USDA) standards. Regular and flavored milk must be nonfat or 1 percent. School districts must create a local wellness policy. A 2016 study of a Washington state school district that was published in JAMA Pediatrics suggests that the updated guidelines are indeed getting schoolchildren to eat healthier. 3
The study compared students' lunch buying habits before and after the guidelines were implemented to see if the change in meal composition had an impact. The results showed that the same number of students continued to buy school lunches even once the new lunches had more fruits, vegetables, and whole grains. That said, there are conflicting reports that schools in different parts of the nation noticed a drop in sales in their lunchrooms and more food being thrown away after the guidelines were in place. Funding Considerations
Schools must follow the HHFKA standards to receive federal dollars for their lunch programs. While some school districts only receive 1 percent or 2 percent of their lunch budget from the USDA before sales, many districts receive substantially more dollars through the free and reduced lunch program. The free and reduced school meals program reimburses part or all of the cost of school lunch for children from low-income families. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#3_2995631483 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: The results showed that the same number of students continued to buy school lunches even once the new lunches had more fruits, vegetables, and whole grains. That said, there are conflicting reports that schools in different parts of the nation noticed a drop in sales in their lunchrooms and more food being thrown away after the guidelines were in place. Funding Considerations
Schools must follow the HHFKA standards to receive federal dollars for their lunch programs. While some school districts only receive 1 percent or 2 percent of their lunch budget from the USDA before sales, many districts receive substantially more dollars through the free and reduced lunch program. The free and reduced school meals program reimburses part or all of the cost of school lunch for children from low-income families. This reimbursement money may make up a small percentage of an affluent school's lunch program or almost all of the funding for programs in schools in high-poverty areas. 4 In other words, the neediest schools are forced to comply with these guidelines in order to be reimbursed for providing meals to their students. Common Criticisms
These school lunch guidelines are more specific and extensive than those of the past and are a point of controversy even today. Some school districts and parents have rallied against them, and they were even a popular talking point for Republicans during the 2016 presidential primary, with candidates promising to roll back the guidelines to allow saltier and tastier foods in school lunches. Among the concerns held by opponents: | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#5_2995635527 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: Overreach
Some feel that the new specific standards are too strict and detailed, and therefore hard for schools to comply with. The USDA claims that the standards were designed to be the minimum and that many districts already had similar guidelines. This argument echoes the sentiment against Common Core State Standards . In both cases, very defined standards are being adopted nationwide. Because the United States educational system usually develops policies from the local level, some districts feel that the new standards rolling out nationwide are simply too "cookie cutter" and won't be in the best interest of local areas. Meal Appeal
Some parents and school district lunch administrators alike feel that the new limits on salt, sugar, and fat combined with increases in whole grains, fruits, and vegetables will lead to meals that children simply won't eat . Parents have complained to their local schools that their children come home hungry after refusing to eat their school lunches, which the aforementioned reports of sales and discarded food echo. Some school lunchrooms have responded by adopting strategies to make healthier foods more appealing. Cornell University's Food and Brand Lab conducts research dedicated to the presentation of healthy food choices in lunchrooms to encourage children to make better choices. School Lunches Kids Want to Eat
Cost
Some administrators note that foods that fit the guidelines (fresh fruits and vegetables, and whole-grain tortillas, buns, and brown rice, for example) typically cost more compared to those previously sourced to make school lunches. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#6_2995637663 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: Meal Appeal
Some parents and school district lunch administrators alike feel that the new limits on salt, sugar, and fat combined with increases in whole grains, fruits, and vegetables will lead to meals that children simply won't eat . Parents have complained to their local schools that their children come home hungry after refusing to eat their school lunches, which the aforementioned reports of sales and discarded food echo. Some school lunchrooms have responded by adopting strategies to make healthier foods more appealing. Cornell University's Food and Brand Lab conducts research dedicated to the presentation of healthy food choices in lunchrooms to encourage children to make better choices. School Lunches Kids Want to Eat
Cost
Some administrators note that foods that fit the guidelines (fresh fruits and vegetables, and whole-grain tortillas, buns, and brown rice, for example) typically cost more compared to those previously sourced to make school lunches. Furthermore, "approved" healthier foods tend to spoil quicker than those with added sugars and salt, which increase shelf life, making restocking and increased refrigeration cost concerns as well. Some also bemoan the lost revenue from selling high-sugar or high-fat snack and dessert items. The combined effect of all of this plus declining sales of the regular lunches overall has created financial challenges for some school cafeterias. Some schools have tried to bridge the gap by holding fundraisers, adjusting their budgets, or making changes that encourage kids to buy healthier foods. Sufficient Calorie Content
The calorie maximums for school lunches are based on research data for what the majority of children need. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#7_2995639894 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: Furthermore, "approved" healthier foods tend to spoil quicker than those with added sugars and salt, which increase shelf life, making restocking and increased refrigeration cost concerns as well. Some also bemoan the lost revenue from selling high-sugar or high-fat snack and dessert items. The combined effect of all of this plus declining sales of the regular lunches overall has created financial challenges for some school cafeterias. Some schools have tried to bridge the gap by holding fundraisers, adjusting their budgets, or making changes that encourage kids to buy healthier foods. Sufficient Calorie Content
The calorie maximums for school lunches are based on research data for what the majority of children need. The maximum calorie limit for the meal increases with age, ranging from 650 calories for elementary-age students to up to 850 calories for high school students. 5
Some people fear that highly active students or those who are very large for their age will not get enough calories to sustain themselves throughout the school day. Options for Schools
While the majority of school districts are working hard to comply with the new standards, some are refusing to adopt the new lunch standards. For schools that decide that the new guidelines simply won't work for them, there are two main options: Opt-Out
When a public school or district decides to opt-out of the USDA School Lunch program, they are no longer required to comply with the standards. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#8_2995641903 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: The maximum calorie limit for the meal increases with age, ranging from 650 calories for elementary-age students to up to 850 calories for high school students. 5
Some people fear that highly active students or those who are very large for their age will not get enough calories to sustain themselves throughout the school day. Options for Schools
While the majority of school districts are working hard to comply with the new standards, some are refusing to adopt the new lunch standards. For schools that decide that the new guidelines simply won't work for them, there are two main options: Opt-Out
When a public school or district decides to opt-out of the USDA School Lunch program, they are no longer required to comply with the standards. But opting out can come at a steep cost: Because schools that opt-out cannot receive reimbursement for free and reduced lunch programs that are offered to children from low-income families, they have to cover the cost of those meals themselves if they choose to offer them. Often, schools in this camp increase paid lunch prices to cover the difference. However, some schools in high poverty areas rely so much on lunch funds from USDA reimbursement that they may not be able to consider leaving the programs at all. Exemption or Delay
In May of 2017, guideline updates were made at the federal level, and schools now have at least three years to meet the new requirements. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#9_2995643857 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: But opting out can come at a steep cost: Because schools that opt-out cannot receive reimbursement for free and reduced lunch programs that are offered to children from low-income families, they have to cover the cost of those meals themselves if they choose to offer them. Often, schools in this camp increase paid lunch prices to cover the difference. However, some schools in high poverty areas rely so much on lunch funds from USDA reimbursement that they may not be able to consider leaving the programs at all. Exemption or Delay
In May of 2017, guideline updates were made at the federal level, and schools now have at least three years to meet the new requirements. In addition: 6
Schools may serve 1% fat flavored milk. States that are having difficulty meeting the whole-grain requirement can apply for an exemption. Keep in mind that many schools have found ways to comply with the new lunch guidelines. Schools that delay or get an exemption may be able to comply in the future. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#10_2995645373 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: In addition: 6
Schools may serve 1% fat flavored milk. States that are having difficulty meeting the whole-grain requirement can apply for an exemption. Keep in mind that many schools have found ways to comply with the new lunch guidelines. Schools that delay or get an exemption may be able to comply in the future. After taking a look at some of the criticisms that have led some schools to leave the USDA School Lunch Program, it is worth looking at different ways those remaining in the program have made it work. The intent of the guidelines is to provide healthy lunches to kids. Many schools have adopted strategies to encourage children to try new foods or found ways to afford the higher costs of food items. Parents can likely relate to the dilemma school lunchrooms are facing: how to provide a nutritious affordable lunch that children will actually eat. | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484792046#11_2995646765 | Title: School Lunch Guidelines and Controversy
Headings: School Lunch Guidelines and Controversy
School Lunch Guidelines and Controversy
The School Lunch Guidelines
Funding Considerations
Common Criticisms
Overreach
Meal Appeal
Cost
Sufficient Calorie Content
Options for Schools
Opt-Out
Exemption or Delay
Content: After taking a look at some of the criticisms that have led some schools to leave the USDA School Lunch Program, it is worth looking at different ways those remaining in the program have made it work. The intent of the guidelines is to provide healthy lunches to kids. Many schools have adopted strategies to encourage children to try new foods or found ways to afford the higher costs of food items. Parents can likely relate to the dilemma school lunchrooms are facing: how to provide a nutritious affordable lunch that children will actually eat. Keeping this in mind can help you shape your advocacy for better lunches at your child's school or simply better understand the changes you may be hearing about. School Lunch vs. Packed Lunch
Was this page helpful? Thanks for your feedback! Get expert tips to help your kids stay healthy and happy. Sign Up
You're in! | https://www.verywellfamily.com/causes-of-school-lunch-controversy-2601555 |
msmarco_v2.1_doc_56_1484936663#2_2995943009 | Title: Types of Childcare Providers
Headings: Types of Childcare Providers
Types of Childcare Providers
Different Types of Childcare Providers
Daycare Providers
In-Home Care Providers
Nanny
Manny
Babysitter
Mother's Helper
Teacher
Camp Counselor
Childcare Provider Costs
Content: Some daycare centers transport children to and home from school, and others also provide transportation to certain extracurricular offerings or sports programs. Some daycares have formal schedules, like a school, when children become toddler age. Most daycare centers are national or regional chains; some are privately owned. Be sure to check with your state to determine regulations, licensing, or accreditation requirements. 1 The daycare director should also be able to tell you what type of education and training teachers have received. Finding the Right Daycare Center for Your Family
In-Home Care Providers
In-home childcare, also known as family care , is a childcare option where families pay to bring their child to the home of an adult who provides childcare on a regular, ongoing basis. This option is different than a nanny since the caregiver does not go to the child's home. States limit the number of children who can be cared for in a home environment. Home childcare providers should be licensed by the state, and individuals should have basic training in first aid, safety, and childcare. | https://www.verywellfamily.com/child-care-providers-4013589 |
msmarco_v2.1_doc_56_1484936663#3_2995944600 | Title: Types of Childcare Providers
Headings: Types of Childcare Providers
Types of Childcare Providers
Different Types of Childcare Providers
Daycare Providers
In-Home Care Providers
Nanny
Manny
Babysitter
Mother's Helper
Teacher
Camp Counselor
Childcare Provider Costs
Content: 1 The daycare director should also be able to tell you what type of education and training teachers have received. Finding the Right Daycare Center for Your Family
In-Home Care Providers
In-home childcare, also known as family care , is a childcare option where families pay to bring their child to the home of an adult who provides childcare on a regular, ongoing basis. This option is different than a nanny since the caregiver does not go to the child's home. States limit the number of children who can be cared for in a home environment. Home childcare providers should be licensed by the state, and individuals should have basic training in first aid, safety, and childcare. 2 Many in-home providers also have training in early education. How to Select an In-Home Care for Your Child
Nanny
A nanny is an individual employed by a family in either a live-in or live-out situation. The essential function of a nanny is to be responsible for all care of the child (ren) in the home in a largely unsupervised setting. A nanny can be found through a nanny agency, a website, or through word of mouth and recommendations. A nanny's duties are focused on childcare and any household chores or tasks related to the children, such as doing laundry and preparing food. | https://www.verywellfamily.com/child-care-providers-4013589 |
msmarco_v2.1_doc_56_1485442732#16_2997285590 | Title: 9 Conversations to Have With Your Soon-to-Be College Student
Headings: 9 Conversations to Have With a Future College Student
9 Conversations to Have With a Future College Student
Talk to Your College Freshman Now
Starting the Conversation
The College Opportunity
Budgeting and Money
Behavioral Expectations
Communication Rules
Binge Drinking
Sexual Safety
Mental Health Issues
Release Forms
Cybersecurity
Content: For this reason, it is important that your new student understand the risks associated with binge drinking. Sexual Safety
Sociologists who study sexual assault call the beginning of freshman year, the "red zone" or the riskiest part of a college, especially for a young woman. In fact, some estimates indicate that 73 percent of college sexual assault victims are freshmen or sophomores, and 88 percent of gang-rape victims are freshmen. For this reason, it is very important that your new student knows the risks associated with sexual misconduct and how to stay safe on campus. One way to do that is with a buddy system. This means that your student never goes to parties alone and never leaves anyone behind. The key is to plan ahead and watch out for one another. Another good rule of thumb is to be sure that their partner says "yes" to whatever they are doing instead of expecting a "no." If their partner is unable to say yes or never gives actual consent, then it is not acceptable to proceed. Both partners need to say yes to what is happening. | https://www.verywellfamily.com/conversations-to-have-with-your-new-college-student-4171753 |
msmarco_v2.1_doc_56_1486906215#6_3001000964 | Title: 5 Options for Low-Cost or Free Prenatal Care
Headings: How to Find Low-Cost or Free Prenatal Care
How to Find Low-Cost or Free Prenatal Care
Where to Find Affordable Care
Affordable Care Act (ACA)
Local Health Department
Local Medical School
Planned Parenthood
Medicaid
Other Resources
Content: The ACA expanded Medicaid to increase the number of women covered. It is important to note that not all states chose this expansion. 6
Other Resources
You may have local resources that are helpful for finding prenatal care. It may be that your religious family has a prenatal care provider who will work with you. Or perhaps you can make payment arrangements with a local midwife or doctor. Be upfront about your situation. Be truthful about what you can and can't afford. Prenatal care is a comprehensive package of services. It includes a variety of prenatal screenings, testing, and monitoring. This is the safest way for you and your baby to progress through the pregnancy. | https://www.verywellfamily.com/free-prenatal-care-2759784 |
msmarco_v2.1_doc_56_1486906215#7_3001002141 | Title: 5 Options for Low-Cost or Free Prenatal Care
Headings: How to Find Low-Cost or Free Prenatal Care
How to Find Low-Cost or Free Prenatal Care
Where to Find Affordable Care
Affordable Care Act (ACA)
Local Health Department
Local Medical School
Planned Parenthood
Medicaid
Other Resources
Content: Be upfront about your situation. Be truthful about what you can and can't afford. Prenatal care is a comprehensive package of services. It includes a variety of prenatal screenings, testing, and monitoring. This is the safest way for you and your baby to progress through the pregnancy. 6 You can make the most of your prenatal care by being prepared for your appointments . How to Save Money When Having a Baby
Was this page helpful? Thanks for your feedback! Get diet and wellness tips to help your kids stay healthy and happy. Sign Up
You're in! | https://www.verywellfamily.com/free-prenatal-care-2759784 |
msmarco_v2.1_doc_56_1487761899#1_3003200560 | Title: Helping Students With Learning Disabilities Succeed
Headings: Helping Students With Learning Disabilities Succeed
Helping Students With Learning Disabilities Succeed
Participate in Early Screening
Individualize Education Plans
Increase Accessibility
Educate Teachers and Staff
Utilize Technological Resources
Flexible Scheduling
Offer Parental Resources
Support Through College
Content: Participate in Early Screening
Early identification of a potential learning disability is vital to a child’s long-term outlook. 1 In order to begin to implement supportive measures early on, schools should begin screening for disabilities during early childhood and every time a new student enters their school. This way, students will begin to receive help before they miss out on important concepts such as reading. Individualize Education Plans
When a student is diagnosed with a learning disability, it is important for an individualized education plan (IEP) to be developed that will identify the areas in which a student struggles so that the proper supports can be put in place to encourage their success. Understanding the IEP Process
Increase Accessibility
A student should be able to move freely within a school to the best of their abilities. Therefore, wheelchair access, handrails and other types of accessibility devices should be installed anywhere that a student may need to go in a building. For a student with a learning disability, this can also mean including access to a variety of study materials that are in a format that they can understand. Educate Teachers and Staff
Because disabilities cover a broad range of different conditions, it is common for teachers and staff to lack experience with specific disabilities. However, when they are educated about how to help a student with disabilities in their school, teachers and other staff members are more likely to feel capable of helping a student to succeed. People Involved in Your Child's Special Education
Utilize Technological Resources
Advancements in technology have made it easier than ever before to support a student with disabilities in the classroom. | https://www.verywellfamily.com/helping-students-learning-disabilities-2162402 |
msmarco_v2.1_doc_56_1488486894#6_3005154313 | Title: Improve Your Child's Confidence in School
Headings: Improve Your Child's Confidence in School
Improve Your Child's Confidence in School
Determine Your Child's Problem Areas in School
Give Your Child Confidence by Commenting on Specifics
Listening to Your Child
Take the Fear out of Parent Conferences
Helping Outside of School
Being Open Towards Your Child
Content: We all want to teach our children good manners and etiquette, such as being active listeners, but sometimes forget that our own behavior is their greatest teacher.) Take the Fear out of Parent Conferences
Parents can, often sub-consciously, put a lot of pressure on their children, and when parent conferences roll around it can be a scary time. When you come back from a parent conference, avoid the temptation to tell your children what they're doing wrong and instead focus on the positives. Telling your children about their weaknesses isn't necessarily constructive. Instead, consider a discussion with their teachers about how you could help your child improve upon those weaknesses. Create a plan and act on it. Make sure, however, that you don't make these discussions imply that your child both has a weakness and lacks the maturity to be involved in the discussions. If you wish to support your child in any problem areas, address these problems as something you and your child plan to tackle together. In this way, your child, instead of feeling the odd one out, will feel you have his back and are a team with him as he addresses his weaknesses. Helping Outside of School
Extra-curricular activities are rarely a bad thing, so give your child every encouragement (without pressuring him) to try new things. | https://www.verywellfamily.com/how-to-help-improve-your-childs-confidence-in-school-2162602 |
msmarco_v2.1_doc_56_1488502720#0_3005184856 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: How to Help Your Child Develop Self-Confidence
Raising Kids
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
By
Sara Lindberg
Sara Lindberg, M.Ed., is a freelance writer focusing on mental health, fitness, nutrition, and parenting. Learn about our editorial process
Sara Lindberg
Updated on January 30, 2020
Table of Contents
View All
Table of Contents
Boost Their Self-Esteem
Make Time to Play
Pay Attention to Praise
Pause Before Helping
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
Raising kids with enough self-confidence to not only survive but thrive, is a goal for many parents. And while the focus is primarily on “self,” parents do play a significant role in how a child develops competence and a strong sense of self, which is important for their health and psychological well-being. 1
Knowing how to encourage your child, and staying clued in on what to say when they look to you for guidance, can mean the difference between a child who believes in themselves and one that often doubts their abilities. Here are some general guidelines you can follow to help your child develop self-confidence. Make Frequent Deposits in their Self-Esteem Bank
Self-confidence and self-esteem are often used interchangeably, but they don’t always mean the same thing. When you make a deposit in your child’s self-esteem bank, you are showing that you care and love them regardless of the outcome of their behavior. Some examples of this might be telling them how proud of them you are, or complimenting them on something they've created or accomplished. Showing that you'll love and appreciate them, no matter what will help your child build their self-esteem and feeling of self-appreciation. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#1_3005187341 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: Here are some general guidelines you can follow to help your child develop self-confidence. Make Frequent Deposits in their Self-Esteem Bank
Self-confidence and self-esteem are often used interchangeably, but they don’t always mean the same thing. When you make a deposit in your child’s self-esteem bank, you are showing that you care and love them regardless of the outcome of their behavior. Some examples of this might be telling them how proud of them you are, or complimenting them on something they've created or accomplished. Showing that you'll love and appreciate them, no matter what will help your child build their self-esteem and feeling of self-appreciation. 2 When these feelings are intact, it’s easier for a child to explore new opportunities and embrace the unknown with confidence, which leads to an increase in self-confidence and a willingness to trust their abilities. 3
9 Ways to Build More Self-Esteem in Your Child
Make Time to Play
Kids of all ages learn through play and interactions with others. As a parent, you are often your child’s first “playmate,” which means you are also the first person to help them develop a strong sense of self. By being fully present through play, spending time together, getting outdoors, or just sitting down and reading their favorite book, you show your child they are valuable and worthy of your time. And when your child feels valuable and supported, they are more willing to take on life’s challenges. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#2_3005189530 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: 2 When these feelings are intact, it’s easier for a child to explore new opportunities and embrace the unknown with confidence, which leads to an increase in self-confidence and a willingness to trust their abilities. 3
9 Ways to Build More Self-Esteem in Your Child
Make Time to Play
Kids of all ages learn through play and interactions with others. As a parent, you are often your child’s first “playmate,” which means you are also the first person to help them develop a strong sense of self. By being fully present through play, spending time together, getting outdoors, or just sitting down and reading their favorite book, you show your child they are valuable and worthy of your time. And when your child feels valuable and supported, they are more willing to take on life’s challenges. Pay Attention to How Often You Praise
Children of all ages like to hear approval from their parents. In fact, praise and positive feedback are often two of the most common ways kids measure their worth. That’s why it is so important to be realistic in how you praise. Dr. Jeff Nalin, PsyD, a clinical psychologist, and Founder and Executive Director at Paradigm Malibu Treatment Center, says to give positive feedback when your child succeeds at or attempts a new challenge, but refrain from giving unwarranted praise. “ Although praise is valuable, children should also be applauded for their competence,” he explains. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#3_3005191670 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: Pay Attention to How Often You Praise
Children of all ages like to hear approval from their parents. In fact, praise and positive feedback are often two of the most common ways kids measure their worth. That’s why it is so important to be realistic in how you praise. Dr. Jeff Nalin, PsyD, a clinical psychologist, and Founder and Executive Director at Paradigm Malibu Treatment Center, says to give positive feedback when your child succeeds at or attempts a new challenge, but refrain from giving unwarranted praise. “ Although praise is valuable, children should also be applauded for their competence,” he explains. Children who receive constant, empty praise will lack the motivation to push their limits and go beyond what is expected of them. They also develop a false sense of validation, which Nalin says, collapses when challenges arise. More specifically, haphazardly administering praise to your child may result in less improvement in performance, an increase in learning obstacles, and higher levels of anxiety. 4 That’s why Nalin says children who are shown appreciation for their ability to endure trials and errors often acquire lasting confidence that will carry them into adulthood. Wait Before You Offer Help
Kids need a lot of practice in life to learn how to manage themselves and overcome obstacles. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#4_3005193690 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: Children who receive constant, empty praise will lack the motivation to push their limits and go beyond what is expected of them. They also develop a false sense of validation, which Nalin says, collapses when challenges arise. More specifically, haphazardly administering praise to your child may result in less improvement in performance, an increase in learning obstacles, and higher levels of anxiety. 4 That’s why Nalin says children who are shown appreciation for their ability to endure trials and errors often acquire lasting confidence that will carry them into adulthood. Wait Before You Offer Help
Kids need a lot of practice in life to learn how to manage themselves and overcome obstacles. So giving them the space to try things on their own before offering help builds their self-confidence. “ Parents should nurture a child’s ability to solve problems as these will inevitably become a regular part of their life,” explains Nalin. While it might be tempting to jump in and rescue your child, doing so will only hinder their ability to take care of themselves. " Children who learn how to problem-solve on their own will be better equipped to handle issues and deal with anxiety in a healthy manner,” he adds. Asking a well-placed question is one way to encourage problem-solving and offer support. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#5_3005195705 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: So giving them the space to try things on their own before offering help builds their self-confidence. “ Parents should nurture a child’s ability to solve problems as these will inevitably become a regular part of their life,” explains Nalin. While it might be tempting to jump in and rescue your child, doing so will only hinder their ability to take care of themselves. " Children who learn how to problem-solve on their own will be better equipped to handle issues and deal with anxiety in a healthy manner,” he adds. Asking a well-placed question is one way to encourage problem-solving and offer support. Nalin says this strategy can prompt a child toward critical thinking, awareness, and self-discovery. Embrace Risk-Taking
Mistakes are bound to happen, which is why Nalin says parents should teach children that failure is a part of life and a great learning experience. When children are struggling with a setback, Nalin says it is important that parents offer their unconditional support by listening and offering encouragement, regardless of the end result. “In times of failure, children should understand that it’s never too late to try again and that the effort is infinitely more valuable than the outcome,” he explains. Nalin also says that parents can instill these values by taking risks together as a family. " | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#6_3005197741 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: Nalin says this strategy can prompt a child toward critical thinking, awareness, and self-discovery. Embrace Risk-Taking
Mistakes are bound to happen, which is why Nalin says parents should teach children that failure is a part of life and a great learning experience. When children are struggling with a setback, Nalin says it is important that parents offer their unconditional support by listening and offering encouragement, regardless of the end result. “In times of failure, children should understand that it’s never too late to try again and that the effort is infinitely more valuable than the outcome,” he explains. Nalin also says that parents can instill these values by taking risks together as a family. " Starting a new hobby or activity, or even making new friends, are great ways to teach children to step outside of their comfort zone and appreciate the joy and excitement that comes from taking risks," adds Nalin. Check Your Confidence
If you want to help your child develop confidence, you first need to take inventory of your own. “ Children are great mimickers, so parents should be conscious of the way in which they handle their own problems,” says Nalin. He points out that facing failure or obstacles with grace and confidence is a great way to teach children that their own drawbacks and disappointments are perfectly acceptable and a normal part of life. “ Children who witness a parent’s determination to try again after a defeat will be empowered to tackle his or her own challenges head-on," he adds. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#8_3005201928 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: Are Your Discipline Strategies Teaching Essential Life Skills? Stop Saying “But”
Another thing you can do, says Jenna Palumbo, LCPC, a child and adolescent therapist, is to change your "but's" to "and's." For example, we might say, "Wow, you did your homework so fast, but did you check your answers?” Unfortunately, what your child hears is, "You did your homework way to quick; there’s no way you did it right." Instead, she recommends adding an "and" into your sentence, so you don't negate everything that came before the "but." Here's what you could say instead, "Wow, you did your homework fast, and I'm sure you checked your answers, right?" A Word From Verywell
One of the most important parts of parenting is teaching and modeling confidence. By creating an environment that allows your child to feel safe and loved, they may be more willing to take risks, make mistakes, and learn on their own. When a child learns to trust their capabilities, while still being able to handle setbacks, they are able to develop the resilience and confidence needed to thrive. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488502720#9_3005203701 | Title: How to Help Your Child Develop Self-Confidence
Headings: How to Help Your Child Develop Self-Confidence
How to Help Your Child Develop Self-Confidence
Tips and guidelines to foster self-confidence in your child
Make Frequent Deposits in their Self-Esteem Bank
Make Time to Play
Pay Attention to How Often You Praise
Wait Before You Offer Help
Embrace Risk-Taking
Check Your Confidence
Stop Saying “But”
A Word From Verywell
Content: Instead, she recommends adding an "and" into your sentence, so you don't negate everything that came before the "but." Here's what you could say instead, "Wow, you did your homework fast, and I'm sure you checked your answers, right?" A Word From Verywell
One of the most important parts of parenting is teaching and modeling confidence. By creating an environment that allows your child to feel safe and loved, they may be more willing to take risks, make mistakes, and learn on their own. When a child learns to trust their capabilities, while still being able to handle setbacks, they are able to develop the resilience and confidence needed to thrive. How Parents Can Help Their Teen Build Confidence
Was this page helpful? Thanks for your feedback! Get expert tips to help your kids stay healthy and happy. Sign Up
You're in! Thank you, , for signing up. | https://www.verywellfamily.com/how-to-help-your-child-develop-self-confidence-4770566 |
msmarco_v2.1_doc_56_1488671593#1_3005618522 | Title: How Parents Can Raise a Good Child
Headings: How Parents Can Raise a Good Child
How Parents Can Raise a Good Child
Nurture Empathy in Your Child
Encourage Them to Lift Up Others
Teach Them to Volunteer
Offer Rewards Sparingly
Teach Them Good Manners
Treat Them With Kindness and Respect
Discipline Your Child Consistently
Teach Them to Be Thankful
Give Them Responsibilities
Model Good Behavior
Content: As C.S. Lewis famously said, “Integrity is doing the right thing, even when no one is watching.” How can we raise a good child, one who will do the right thing, even when no one may see them do it, and when there may be no reward? While there is no guaranteed formula (if only!), here are some ways parents can build good character and help their child grow into a good person. Nurture Empathy in Your Child
Emotional intelligence and empathy, or the ability to put oneself in someone else’s shoes and consider their feelings and thoughts, is one of the most fundamental traits in good people. Studies have shown that having a high emotional quotient—that is, being able to understand one's own feelings and the feelings of others—is an important component of success in life. 1
To encourage empathy in your child, encourage your child to talk about her feelings and make sure she knows that you care about them. When a conflict occurs with a friend, ask her to imagine how her friend might be feeling and show her ways of managing her emotions and work positively toward a resolution. Encourage Them to Lift Up Others
While stories about kids engaging in bullying and other bad behavior often make headlines, the truth is that many kids quietly perform good deeds in the ordinary course of their lives, whether it’s making a friend feel better when he’s down or pitching in at a community center. As you encourage positive behaviors such as doing something to make someone’s day better (even something as small as patting a friend on the shoulder when they're sad), be sure to talk about what negative effects behaviors like gossiping or bullying have on both sides (both those who are bullied and those who do the bullying ), and why and how it hurts people. | https://www.verywellfamily.com/how-to-raise-a-good-child-620110 |
msmarco_v2.1_doc_56_1488671593#2_3005620941 | Title: How Parents Can Raise a Good Child
Headings: How Parents Can Raise a Good Child
How Parents Can Raise a Good Child
Nurture Empathy in Your Child
Encourage Them to Lift Up Others
Teach Them to Volunteer
Offer Rewards Sparingly
Teach Them Good Manners
Treat Them With Kindness and Respect
Discipline Your Child Consistently
Teach Them to Be Thankful
Give Them Responsibilities
Model Good Behavior
Content: Studies have shown that having a high emotional quotient—that is, being able to understand one's own feelings and the feelings of others—is an important component of success in life. 1
To encourage empathy in your child, encourage your child to talk about her feelings and make sure she knows that you care about them. When a conflict occurs with a friend, ask her to imagine how her friend might be feeling and show her ways of managing her emotions and work positively toward a resolution. Encourage Them to Lift Up Others
While stories about kids engaging in bullying and other bad behavior often make headlines, the truth is that many kids quietly perform good deeds in the ordinary course of their lives, whether it’s making a friend feel better when he’s down or pitching in at a community center. As you encourage positive behaviors such as doing something to make someone’s day better (even something as small as patting a friend on the shoulder when they're sad), be sure to talk about what negative effects behaviors like gossiping or bullying have on both sides (both those who are bullied and those who do the bullying ), and why and how it hurts people. Teach Them to Volunteer
Whether your child helps an elderly neighbor by shoveling the sidewalk or helps you pack some canned goods into boxes for donation to family shelters, the act of volunteering can shape your child’s character. When kids help others, they learn to think about the needs of those less fortunate than they are, and can feel proud of themselves for making a difference in others’ lives. Offer Rewards Sparingly
An important thing to remember when encouraging kids to help others is to not reward them for every single good deed. That way, your child won’t associate volunteering with getting things for himself and will learn that feeling good about helping others will be in itself a reward. That’s not to say you shouldn’t occasionally take your child out for a special treat or give them a gift for helping others AND for working hard and studying hard. | https://www.verywellfamily.com/how-to-raise-a-good-child-620110 |
msmarco_v2.1_doc_56_1490048536#3_3009047405 | Title: How to Help Children Develop Mastery Orientation
Headings: How Parents Can Help Children Develop Mastery Orientation
How Parents Can Help Children Develop Mastery Orientation
What Sets Students With Mastery Orientation Apart
What Students With Mastery Orientation Believe
How Parents and Teachers Can Encourage Mastery Orientation
Content: They can be contrasted with helpless learners who think that if they are not "smart enough," they might as well not try because they'll never succeed. These risk-averse children are too fearful of looking incompetent to make the moves necessary to grow. They also tend to think of intelligence as being fixed. Students with mastery orientation believe that intelligence can be nurtured and developed. Such students are likely to earn better grades, even in the face of trouble. Psychologists have said that mastery orientation is more positive than performance orientation because it fosters a sense of resilience in children, allowing them to work through failures or setbacks. 2 Mastery orientation can help students of all grade levels -- from elementary school to college. How Parents and Teachers Can Encourage Mastery Orientation
Mastery orientation can be encouraged through positive parenting techniques and parental involvement in education. Parents and teachers alike can nurture mastery orientation in students by giving children tasks they care about and tasks that are challenging but attainable for them. The goal should be for students to master a certain skill or lesson rather than for them to earn a certain mark or score for performing the task. | https://www.verywellfamily.com/mastery-orientation-3288056 |
msmarco_v2.1_doc_56_1490048536#4_3009049212 | Title: How to Help Children Develop Mastery Orientation
Headings: How Parents Can Help Children Develop Mastery Orientation
How Parents Can Help Children Develop Mastery Orientation
What Sets Students With Mastery Orientation Apart
What Students With Mastery Orientation Believe
How Parents and Teachers Can Encourage Mastery Orientation
Content: Psychologists have said that mastery orientation is more positive than performance orientation because it fosters a sense of resilience in children, allowing them to work through failures or setbacks. 2 Mastery orientation can help students of all grade levels -- from elementary school to college. How Parents and Teachers Can Encourage Mastery Orientation
Mastery orientation can be encouraged through positive parenting techniques and parental involvement in education. Parents and teachers alike can nurture mastery orientation in students by giving children tasks they care about and tasks that are challenging but attainable for them. The goal should be for students to master a certain skill or lesson rather than for them to earn a certain mark or score for performing the task. Teachers can encourage mastery orientation by changing classroom structure and giving children the learning strategies necessary to become self-motivated instead of performance-motivated. Teachers should praise a student's effort when they excel at a lesson and offer constructive criticism when their work shows room for improvement. Educators should especially heap on praise when students complete challenging tasks. Teachers can inform students that mistakes are part of the learning process. They should also let students know that academic success is first and foremost about effort. | https://www.verywellfamily.com/mastery-orientation-3288056 |
msmarco_v2.1_doc_56_1490846790#1_3011028221 | Title: How Parents Can Become More Involved in Schools
Headings: How Parents Can Become More Involved in Schools
How Parents Can Become More Involved in Schools
Enrich Your Child's Learning Environment
Meet the Teacher Day
Make the Most of Parent-Teacher Conferences
Get Involved With the Parent Group
Content: When parents hear that they need to be more involved in their child’s school, the first reaction is sometimes a sense of guilt that they aren’t more active in the local Parent-Teacher Organization. If that motivates you to invest your time and energy into your local parent group, then you will certainly reap the benefits of that level of involvement in your child’s education. According to Joyce Pollard of the Southwest Educational Development Library, the most valuable way you can become involved in your child’s education is to provide a rich learning environment in your home to support your child’s academic achievement. Other parent involvement activities that benefit children’s educational development are to communicate with the teacher and school; discuss school activities with your child; and, monitor and supervise his out of school activities. Research on the demographics of parents who are involved in their child’s school finds that parents with higher educational attainment and income are attending school conferences, volunteering at schools, and supporting school events to enrich their children’s learning achievement. 2
Parents at all socioeconomic levels can “level the playing field” in their child’s education by taking the time to get involved. Teachers give kids more attention when they know their parents from school visits. So, make it a priority to attend school events and meetings that will help you understand and support your child’s education. | https://www.verywellfamily.com/parent-involvement-in-schools-619348 |
msmarco_v2.1_doc_56_1490846790#2_3011030278 | Title: How Parents Can Become More Involved in Schools
Headings: How Parents Can Become More Involved in Schools
How Parents Can Become More Involved in Schools
Enrich Your Child's Learning Environment
Meet the Teacher Day
Make the Most of Parent-Teacher Conferences
Get Involved With the Parent Group
Content: and, monitor and supervise his out of school activities. Research on the demographics of parents who are involved in their child’s school finds that parents with higher educational attainment and income are attending school conferences, volunteering at schools, and supporting school events to enrich their children’s learning achievement. 2
Parents at all socioeconomic levels can “level the playing field” in their child’s education by taking the time to get involved. Teachers give kids more attention when they know their parents from school visits. So, make it a priority to attend school events and meetings that will help you understand and support your child’s education. How can busy working parents be involved in their children's education? Get some quick ideas for ways to be involved with and support your child’s elementary education. Enrich Your Child's Learning Environment
Make your home a rich environment for learning. Dinner conversations, trips, games, reading time, family sports, appropriate supervision, home organization, and daily routines all contribute to your child’s academic achievement at school. Utilize resources in your community to provide enrichment activities for your child. | https://www.verywellfamily.com/parent-involvement-in-schools-619348 |
msmarco_v2.1_doc_56_1490961669#0_3011277864 | Title: The Benefit of Parents and Teachers Working Together
Headings: How Parents and Teachers Can Work Together for the Child's Benefit
How Parents and Teachers Can Work Together for the Child's Benefit
Communicate
Approach Issues Head-On
Deal With the Tough Stuff Together
Consider Other Perspectives
Content: The Benefit of Parents and Teachers Working Together
School
Getting Involved
How Parents and Teachers Can Work Together for the Child's Benefit
By
Amanda Morin
Fact checked by
Fact checked by Emily Swaim on May 15, 2021
linkedin
Emily is a fact checker, editor, and writer who has expertise in psychology, health and lifestyle content. Learn about our editorial process
Emily Swaim
on May 15, 2021
Ariel Skelley / Getty Images
Table of Contents
View All
Table of Contents
Communicate
Approach Issues Head-On
Work Together
Consider Other Perspectives
The best tip for school success is to make sure that parents and teachers are working together as allies. Sometimes, though, it can seem as though there’s a chalk line drawn down the middle of your child’s life. On the home side, there are all the things you know about your child, the help you give them for homework, and their social development with siblings and peers. On the school side of the line, there are all the things your child’s teacher knows about them, the help they're getting with their school work, and their social development with peers. The information on both sides can be combined to create a fuller understanding of your child. This is not only of benefit to them but also to you and their teachers. Try these tips for creating a great relationship with your child's teacher. Back to School in a Pandemic: What Families Can Expect This Fall
Communicate
It’s something parents hear all the time, but it bears repeating. | https://www.verywellfamily.com/parents-and-teachers-working-together-620922 |
msmarco_v2.1_doc_56_1490961669#1_3011279912 | Title: The Benefit of Parents and Teachers Working Together
Headings: How Parents and Teachers Can Work Together for the Child's Benefit
How Parents and Teachers Can Work Together for the Child's Benefit
Communicate
Approach Issues Head-On
Deal With the Tough Stuff Together
Consider Other Perspectives
Content: The information on both sides can be combined to create a fuller understanding of your child. This is not only of benefit to them but also to you and their teachers. Try these tips for creating a great relationship with your child's teacher. Back to School in a Pandemic: What Families Can Expect This Fall
Communicate
It’s something parents hear all the time, but it bears repeating. One of the keys to parents and teachers working together is to have good communication. What may not be clear is that communication works both ways. Certainly, there are a number of things you should tell your child’s teacher about them to help start out the year right, but the responsibility for maintaining good parent-teacher communication doesn’t lie solely on the parent. Parent-teacher relationships only work well if a teacher not only puts in the effort to respond to your concerns and questions but also reaches out to share concerns and compliments with you. What can you do when you think the teacher isn’t living up to their part? | https://www.verywellfamily.com/parents-and-teachers-working-together-620922 |
msmarco_v2.1_doc_56_1490961669#5_3011287085 | Title: The Benefit of Parents and Teachers Working Together
Headings: How Parents and Teachers Can Work Together for the Child's Benefit
How Parents and Teachers Can Work Together for the Child's Benefit
Communicate
Approach Issues Head-On
Deal With the Tough Stuff Together
Consider Other Perspectives
Content: In many situations, sitting down to work out solutions together is the best way to deal with the tough stuff. Dealing with school refusal, for example, requires you and the school to share what you know about your child and using that information to come up with a plan to get them back into the classroom. Likewise, exploring the reasons your child might be bored at school is best done together. Hearing what your child says at home is helpful to the school, and knowing what’s being seen and said in the classroom gives you some context to use when hearing your child’s complaints. Consider Other Perspectives
Building partnerships between parents and teachers can rely on teachers listening to parents and parents taking the time to understand where teachers are coming from. Sometimes parents and teachers both are guilty of dismissing the other’s viewpoint. As a parent, the more dismissed you feel, the less likely you are to participate in your child’s education. As a teacher, the less you feel like you’re being heard, the more likely you are to stop communicating with a parent. Things that may seem confrontational, like an outline of what kind of homework help a teacher wants from a parent or a parent outlining what the school needs to do to accommodate a child’s peanut allergy, aren’t always as demanding as they appear. The end goal is the same for both the parent and the school: | https://www.verywellfamily.com/parents-and-teachers-working-together-620922 |
msmarco_v2.1_doc_56_1490961669#6_3011289035 | Title: The Benefit of Parents and Teachers Working Together
Headings: How Parents and Teachers Can Work Together for the Child's Benefit
How Parents and Teachers Can Work Together for the Child's Benefit
Communicate
Approach Issues Head-On
Deal With the Tough Stuff Together
Consider Other Perspectives
Content: Sometimes parents and teachers both are guilty of dismissing the other’s viewpoint. As a parent, the more dismissed you feel, the less likely you are to participate in your child’s education. As a teacher, the less you feel like you’re being heard, the more likely you are to stop communicating with a parent. Things that may seem confrontational, like an outline of what kind of homework help a teacher wants from a parent or a parent outlining what the school needs to do to accommodate a child’s peanut allergy, aren’t always as demanding as they appear. The end goal is the same for both the parent and the school: helping kids be responsible, safe, and successful. Was this page helpful? Thanks for your feedback! Get diet and wellness tips to help your kids stay healthy and happy. Sign Up
You're in! | https://www.verywellfamily.com/parents-and-teachers-working-together-620922 |
msmarco_v2.1_doc_56_1491290319#6_3012128927 | Title: How to Potty Train Children With Special Needs
Headings: How to Potty Train Children With Special Needs
How to Potty Train Children With Special Needs
Potty Training Readiness in Children With Special Needs
Potty Training Challenges
Training Techniques
Potty Training Tips
Frequent Potty Breaks
Track When They Go
Model and Narrative Toileting Habits
Know Accidents Are a Part of the Process
How to Use Positive Practice
When to Get Help
Content: Frequent Potty Breaks
Sitting on the potty should occur "at least once or twice every hour" and after you first ask, "Do you have to go potty?" Even if he says no, unless he is totally resistant, it is a good idea to take him to the potty anyway. If this routine is too demanding on your child, then you can take him to the potty less frequently. Track When They Go
It can help to keep a chart or diary of when he regularly wets or soils himself so that you will know the best times to have him sit on the potty and maximize your chances that he has to go. He is also most likely to go after meals and snacks and that is a good time to take him to the potty. Frequent visits during the times that he is likely to use the potty and fewer visits to the potty at other times of the day is another good alternative. Model and Narrative Toileting Habits
Other good techniques include modeling, where you allow your child to see family members or other children using the toilet, and using observational remarks. 4 This involves narrating what is happening and asking questions while potty training, such as "Did you just sit on the potty?" or "Did you just poop in the potty ?" Know Accidents Are a Part of the Process
Even after he begins to use the potty, it is normal to have accidents and for him to regress or relapse at times and refuse to use the potty. | https://www.verywellfamily.com/potty-training-children-with-special-needs-2632264 |
msmarco_v2.1_doc_56_1491307849#4_3012171100 | Title: How to Handle Potty Training Regression
Headings: How to Handle Potty Training Regression
How to Handle Potty Training Regression
Causes of Potty Training Regression
Stress and Other Emotional Setbacks
Constipation and Other Physical Issues
What to Do About Potty Training Regression
Provide a Regular Schedule
Keep Cool When Accidents Happen
Read and Reward
Content: Otherwise, If your child is distracted or working through another change, such as a new sibling, these steps may help. Provide a Regular Schedule
Set up a simple potty schedule, or remind your child to go every 2 or 3 hours. Try having them sit on the potty for 4 to 5 minutes when they wake up and after meals. Those are times when most children are likely to have a bowel movement. Offer praise and extra attention simply for trying. This is likely not a time to go back to diapers or pull-ups. Avoid this along with anything else that makes your child feel ashamed for having accidents. Keep Cool When Accidents Happen
Treat accidents lightly. That means cleaning them up in a calm, matter-of-fact way, without punishment. As Vicki Lansky says in her book Toilet Training: | https://www.verywellfamily.com/potty-training-regression-2634551 |
msmarco_v2.1_doc_56_1491434294#2_3012477642 | Title: The Best Way to Take a Home Pregnancy Test
Headings: The Best Way to Take a Pregnancy Test When You're Trying to Conceive
The Best Way to Take a Pregnancy Test When You're Trying to Conceive
Stay Calm Mom: Episode 2
A Positive Pregnancy Test: Now What?
Gather Your Supplies
Check the Date
Read the Directions on the Test
Pee on a Stick or Into the Cup
Set the Test Aside and Set Your Timer
Read Your Results
Process the Results
If the test is negative:
If the test is positive:
If you think the test is positive, but you’re not sure:
Content: Now What? Gather Your Supplies
You need…
A pregnancy test
A disposable cup (if you’re using the dip stick kind of pregnancy test)
A timer (probably got one on your phone)
A pleasant morning hour (You really should take the test in the morning.) Your calendar or fertility chart
Your favorite chocolate (Just in case… we won’t talk about why, so we don’t jinx it, but I know you know why.) Since it’s best to take the test in the morning with your first morning urine, you might want to consider gathering these supplies the night before you take the test. Just set them up in your bathroom or on your bedside table or dresser. 1
Check the Date
Taking a pregnancy test on the right date -- and not too early -- is half the battle. Resist the urge to test early. numbeos / Getty Images
Take the pregnancy test one day after your period is late. What does that mean? If you expect to get your period Wednesday, then Thursday is one day late. | https://www.verywellfamily.com/pregnancy-test-how-to-1959887 |
msmarco_v2.1_doc_56_1491434294#3_3012479371 | Title: The Best Way to Take a Home Pregnancy Test
Headings: The Best Way to Take a Pregnancy Test When You're Trying to Conceive
The Best Way to Take a Pregnancy Test When You're Trying to Conceive
Stay Calm Mom: Episode 2
A Positive Pregnancy Test: Now What?
Gather Your Supplies
Check the Date
Read the Directions on the Test
Pee on a Stick or Into the Cup
Set the Test Aside and Set Your Timer
Read Your Results
Process the Results
If the test is negative:
If the test is positive:
If you think the test is positive, but you’re not sure:
Content: 1
Check the Date
Taking a pregnancy test on the right date -- and not too early -- is half the battle. Resist the urge to test early. numbeos / Getty Images
Take the pregnancy test one day after your period is late. What does that mean? If you expect to get your period Wednesday, then Thursday is one day late. Not sure how to know when your period is coming? Hopefully you’ve been keeping a fertility calendar with your menstrual cycle dates, at the very least. Look at the longest normal cycle you’ve had, and you should wait at least that many days before testing. Ideally, take the pregnancy test in the morning, with your first urination. The pregnancy hormone—if there is any—will be higher then, making it more likely the pregnancy test will detect it. | https://www.verywellfamily.com/pregnancy-test-how-to-1959887 |
msmarco_v2.1_doc_56_1491434294#4_3012480906 | Title: The Best Way to Take a Home Pregnancy Test
Headings: The Best Way to Take a Pregnancy Test When You're Trying to Conceive
The Best Way to Take a Pregnancy Test When You're Trying to Conceive
Stay Calm Mom: Episode 2
A Positive Pregnancy Test: Now What?
Gather Your Supplies
Check the Date
Read the Directions on the Test
Pee on a Stick or Into the Cup
Set the Test Aside and Set Your Timer
Read Your Results
Process the Results
If the test is negative:
If the test is positive:
If you think the test is positive, but you’re not sure:
Content: Not sure how to know when your period is coming? Hopefully you’ve been keeping a fertility calendar with your menstrual cycle dates, at the very least. Look at the longest normal cycle you’ve had, and you should wait at least that many days before testing. Ideally, take the pregnancy test in the morning, with your first urination. The pregnancy hormone—if there is any—will be higher then, making it more likely the pregnancy test will detect it. While you can take many pregnancy tests in the middle of the day, especially if your period is a few days late. Resist taking the pregnancy test early. One sign you’re taking the test too early is that you can’t bear to wait until the next morning. You've been trying to conceive and your period isn't even really overdue. Can’t resist? | https://www.verywellfamily.com/pregnancy-test-how-to-1959887 |
msmarco_v2.1_doc_56_1492035921#16_3014061905 | Title: Role Model the Behavior You Want to See From Your Kids
Headings: Role Model the Behavior You Want to See From Your Kids
Role Model the Behavior You Want to See From Your Kids
What you do is much more important than what you say.
Social Learning Theory
Modeling Bad Behavior
Follow Your Own Rules
Model Life Skills
Live a Healthy Life
Show Respect and Teach Empathy
Tackle Technology Issues
Work Hard
Volunteer in the Community
Demonstrate Social and Emotional Skills
Teach New Skills
A Word From Verywell
Content: When they regularly help others, even if it is in a small way, they will learn to appreciate what they have. Demonstrate Social and Emotional Skills
Pay attention to emotional and social skills too. 6 Show your children how to greet someone and how to ask questions when they are confused. Instruct them on how to meet new friends and invite others to join in. Demonstrate how to manage emotions, like frustration or sadness. Talk about your feelings when you are upset, angry, or sad, and encourage them to do the same. Prevent Behavior Problems by Teaching Your Child About Feelings
Teach New Skills
When you want to teach your children something new, whether it's how to make their bed or how to tie their shoes, show them how you do it. Then, let them practice it on their own. Showing, rather than telling, can be the best way for kids to learn a variety of new skills. A Word From Verywell
Your primary job as a parent is to help mold your kids into kind, respectful, honest, and caring people. | https://www.verywellfamily.com/role-model-the-behavior-you-want-to-see-from-your-kids-1094785 |
msmarco_v2.1_doc_56_1492193922#3_3014433747 | Title: 15 Self-Care Strategies for Parents
Headings: 15 Self-Care Strategies for Parents
15 Self-Care Strategies for Parents
Simple but Effective Ways to Take Care of Yourself
1. Meditate
2. Spend Time in Nature
3. Listen to Music
4. Join a Book Club
5. Go for a Walk
6. Write in a Gratitude Journal
7. Engage Your Senses
8. Carve out Time to Be Alone
9. Schedule Time With Friends or Family
10. Check the To-Do List
11. Turn Your Bedroom Into a Retreat
12. Spend a Little Money on Yourself
13. Take a Break From Electronics
Methods for Digital Detox
14. Savor Something
15. Practice Mindfulness
A Word From Verywell
Content: It's a great lifelong skill that can benefit both of you. 2. Spend Time in Nature
Studies have found that spending time in nature can be good for your psychological well-being. A quick walk in the park, a hike on a trail, or time spent tending a garden could help you feel rested and relaxed. If you don’t have many opportunities to get outside and be in nature, you still have some options. Looking at landscape photos can be just as calming as physically being in nature. Researchers discovered that patients residing in hospital spaces with a window that overlooked green spaces healed faster than patients who weren't able to look outside. Patients without a window were then offered pictures of landscapes. Those patients began reporting reduced pain and less anxiety, indicating that landscape pictures were good for their physical and mental well-being. You can also bring green spaces indoors with some indoor plants. | https://www.verywellfamily.com/self-care-for-parents-4178010 |
msmarco_v2.1_doc_56_1492193922#4_3014435507 | Title: 15 Self-Care Strategies for Parents
Headings: 15 Self-Care Strategies for Parents
15 Self-Care Strategies for Parents
Simple but Effective Ways to Take Care of Yourself
1. Meditate
2. Spend Time in Nature
3. Listen to Music
4. Join a Book Club
5. Go for a Walk
6. Write in a Gratitude Journal
7. Engage Your Senses
8. Carve out Time to Be Alone
9. Schedule Time With Friends or Family
10. Check the To-Do List
11. Turn Your Bedroom Into a Retreat
12. Spend a Little Money on Yourself
13. Take a Break From Electronics
Methods for Digital Detox
14. Savor Something
15. Practice Mindfulness
A Word From Verywell
Content: Looking at landscape photos can be just as calming as physically being in nature. Researchers discovered that patients residing in hospital spaces with a window that overlooked green spaces healed faster than patients who weren't able to look outside. Patients without a window were then offered pictures of landscapes. Those patients began reporting reduced pain and less anxiety, indicating that landscape pictures were good for their physical and mental well-being. You can also bring green spaces indoors with some indoor plants. Of course, it’s important not to purchase tons of indoor plants if the upkeep is going to create more stress in your life. If you live near the coast, plan a trip to the ocean. Being near the water also produces a relaxation effect. A study published in Health & Place found that looking at “blue spaces” reduced an individual’s risk of depression and anxiety. In addition to creating a sense of inner calm, water has also been found to increase creativity. | https://www.verywellfamily.com/self-care-for-parents-4178010 |
msmarco_v2.1_doc_56_1494189979#7_3019561742 | Title: How to Potty Train Your Child in Just 3 Days
Headings: How to Potty Train Your Child in Just 3 Days
How to Potty Train Your Child in Just 3 Days
Is Your Child Ready?
Choose the Weekend
Stock Up
Before the Long Weekend
Day 1
Day 2 and Day 3
Naps and Nighttime
Toilet Training Tips
Content: Day 1
Right when your child wakes up, change their out of the diaper. Let your child spend at least the first day bare-bottomed. Without a diaper or underpants on your child will be more likely to recognize the need to use the toilet. You may choose to put a little potty in the living room for easy access. This is a personal choice as some people may want to keep all bathroom activities in the bathroom. Give your child a big glass of water, juice, or milk so they have to pee frequently. Have a constant sippy cup near your child's reach. Give your child a lot of fluid and watch intently for signs that your child is about to pee or poop. When you notice the sign, take your child to the bathroom immediately to use the toilet. Ask them if they have to go every 20 minutes. | https://www.verywellfamily.com/three-day-potty-training-tips-4071189 |
msmarco_v2.1_doc_56_1494189979#8_3019563018 | Title: How to Potty Train Your Child in Just 3 Days
Headings: How to Potty Train Your Child in Just 3 Days
How to Potty Train Your Child in Just 3 Days
Is Your Child Ready?
Choose the Weekend
Stock Up
Before the Long Weekend
Day 1
Day 2 and Day 3
Naps and Nighttime
Toilet Training Tips
Content: Give your child a big glass of water, juice, or milk so they have to pee frequently. Have a constant sippy cup near your child's reach. Give your child a lot of fluid and watch intently for signs that your child is about to pee or poop. When you notice the sign, take your child to the bathroom immediately to use the toilet. Ask them if they have to go every 20 minutes. You may want to set an audible 20-minute timer so your child knows that when the timer goes off it is time to try to use the toilet. Make sure to have your child wash hands after each attempt to instill healthy habits. If your child doesn't want to try, you could say we are going to try "after you are done playing with your trains" or if your kids know numbers, you could say "we are going to try when the clock says "10:30." Have your child attempt to use the toilet at every transition, after cleaning up a toy/material, before snack or lunch, and before and after nap and bedtime. This will become part of their daily routine. | https://www.verywellfamily.com/three-day-potty-training-tips-4071189 |
msmarco_v2.1_doc_56_1494189979#9_3019564523 | Title: How to Potty Train Your Child in Just 3 Days
Headings: How to Potty Train Your Child in Just 3 Days
How to Potty Train Your Child in Just 3 Days
Is Your Child Ready?
Choose the Weekend
Stock Up
Before the Long Weekend
Day 1
Day 2 and Day 3
Naps and Nighttime
Toilet Training Tips
Content: You may want to set an audible 20-minute timer so your child knows that when the timer goes off it is time to try to use the toilet. Make sure to have your child wash hands after each attempt to instill healthy habits. If your child doesn't want to try, you could say we are going to try "after you are done playing with your trains" or if your kids know numbers, you could say "we are going to try when the clock says "10:30." Have your child attempt to use the toilet at every transition, after cleaning up a toy/material, before snack or lunch, and before and after nap and bedtime. This will become part of their daily routine. Use emotionally neutral, behavioral observations regarding your child’s progress. “ You peed in the toilet, that’s where pee belongs!” or “you peed on the floor, help me clean it up.” You know your child best. Some children respond well to an exciting celebration of success while others become uncomfortable with the attention. | https://www.verywellfamily.com/three-day-potty-training-tips-4071189 |
msmarco_v2.1_doc_56_1494587940#0_3020549031 | Title: Top Reasons to Consider Family Child Care
Headings: Top Reasons to Consider In-Home Family Child Care
Top Reasons to Consider In-Home Family Child Care
Kids Receive Care in a Home Setting
Child-Provider Ratios Are Small
Family Providers Are Often Close and Convenient
Infant Care Feels Right at Home
Training and Experience Are Typically Good
Child Turnover Is Low
Parents and Providers Can Work as Team
Family Providers Often Have a Strong Network
The Cost Is on Par With Other Care Options
Content: Top Reasons to Consider Family Child Care
Child Care
Finding Quality Care
Top Reasons to Consider In-Home Family Child Care
By
Robin McClure
Robin McClure is a public school administrator and author of 6 parenting books. Learn about our editorial process
Robin McClure
Fact checked by
Fact checked by Cara Lustik on November 15, 2020
linkedin
Cara Lustik is a fact checker and copywriter. Learn about our editorial process
Cara Lustik
Updated on November 19, 2020
There are many options when it comes to choosing a childcare provider for your kids. Traditional daycares, nannies, and in-home daycares are the most popular. In-home childcare is where one person cares for a smaller number of kids in the comfort of their home. Kids Receive Care in a Home Setting
Christopher Futcher / E Plus / Getty Images
In-home family childcare is an attractive option for many families in part because the care setting is essentially a home away from home. Quality care providers can offer families the comfort of care in a setting similar to what kids are used to at their own home, complete with a living room, play area, kitchen, backyard, and bathrooms. In-home providers typically treat their charges as extended members of their own family, and a small (and manageable) number of children in their care means that the brood can often take "family" outings to the park or story hour, or even nature hikes or sidewalk strolls. Meals are usually served family-style in a central dining area, and comfort, familiarity, and small group activities are enticements. Child-Provider Ratios Are Small
Licensed home providers operate within the regulations specified by the state in which they reside, and one of those requirements is how many kids can be kept by any one family provider. | https://www.verywellfamily.com/top-reasons-to-consider-family-child-care-617048 |
msmarco_v2.1_doc_56_1494587940#1_3020551538 | Title: Top Reasons to Consider Family Child Care
Headings: Top Reasons to Consider In-Home Family Child Care
Top Reasons to Consider In-Home Family Child Care
Kids Receive Care in a Home Setting
Child-Provider Ratios Are Small
Family Providers Are Often Close and Convenient
Infant Care Feels Right at Home
Training and Experience Are Typically Good
Child Turnover Is Low
Parents and Providers Can Work as Team
Family Providers Often Have a Strong Network
The Cost Is on Par With Other Care Options
Content: Kids Receive Care in a Home Setting
Christopher Futcher / E Plus / Getty Images
In-home family childcare is an attractive option for many families in part because the care setting is essentially a home away from home. Quality care providers can offer families the comfort of care in a setting similar to what kids are used to at their own home, complete with a living room, play area, kitchen, backyard, and bathrooms. In-home providers typically treat their charges as extended members of their own family, and a small (and manageable) number of children in their care means that the brood can often take "family" outings to the park or story hour, or even nature hikes or sidewalk strolls. Meals are usually served family-style in a central dining area, and comfort, familiarity, and small group activities are enticements. Child-Provider Ratios Are Small
Licensed home providers operate within the regulations specified by the state in which they reside, and one of those requirements is how many kids can be kept by any one family provider. While the number may vary, most in-home providers care for six or fewer children. Often, providers may choose to keep less. Compare that to a daycare setting where sizes may be larger, and it is easy to understand why this can be a preferred option for many families. When considering in-home care, an important question to ask is how many kids will be cared for during any given day and whether that number changes based on circumstances. Family Providers Are Often Close and Convenient
Family care providers can often be found in the same neighborhoods, or at least nearby, where you live, so convenience plays a key role. | https://www.verywellfamily.com/top-reasons-to-consider-family-child-care-617048 |
msmarco_v2.1_doc_56_1494587940#2_3020553933 | Title: Top Reasons to Consider Family Child Care
Headings: Top Reasons to Consider In-Home Family Child Care
Top Reasons to Consider In-Home Family Child Care
Kids Receive Care in a Home Setting
Child-Provider Ratios Are Small
Family Providers Are Often Close and Convenient
Infant Care Feels Right at Home
Training and Experience Are Typically Good
Child Turnover Is Low
Parents and Providers Can Work as Team
Family Providers Often Have a Strong Network
The Cost Is on Par With Other Care Options
Content: While the number may vary, most in-home providers care for six or fewer children. Often, providers may choose to keep less. Compare that to a daycare setting where sizes may be larger, and it is easy to understand why this can be a preferred option for many families. When considering in-home care, an important question to ask is how many kids will be cared for during any given day and whether that number changes based on circumstances. Family Providers Are Often Close and Convenient
Family care providers can often be found in the same neighborhoods, or at least nearby, where you live, so convenience plays a key role. Depending on the provider, some may even offer transportation assistance to enrichment activities or to other programs that working parents can't provide. Infant Care Feels Right at Home
While some parents prefer to move their toddler or preschooler to a daycare setting prior to entering school to become used to more children and activities, many families like the small and more calm and quiet home environment for infants and young children. Nurseries at daycare facilities can sometimes appear to look institutional, which can be offsetting to parents with a baby. However, having an in-home provider who can care for a child in a nursery-setting with only one or two babies can be appealing to many. Many providers limit the number of kids they watch in any particular age group to provide a better balance of care. | https://www.verywellfamily.com/top-reasons-to-consider-family-child-care-617048 |
msmarco_v2.1_doc_56_1494587940#3_3020556102 | Title: Top Reasons to Consider Family Child Care
Headings: Top Reasons to Consider In-Home Family Child Care
Top Reasons to Consider In-Home Family Child Care
Kids Receive Care in a Home Setting
Child-Provider Ratios Are Small
Family Providers Are Often Close and Convenient
Infant Care Feels Right at Home
Training and Experience Are Typically Good
Child Turnover Is Low
Parents and Providers Can Work as Team
Family Providers Often Have a Strong Network
The Cost Is on Par With Other Care Options
Content: Depending on the provider, some may even offer transportation assistance to enrichment activities or to other programs that working parents can't provide. Infant Care Feels Right at Home
While some parents prefer to move their toddler or preschooler to a daycare setting prior to entering school to become used to more children and activities, many families like the small and more calm and quiet home environment for infants and young children. Nurseries at daycare facilities can sometimes appear to look institutional, which can be offsetting to parents with a baby. However, having an in-home provider who can care for a child in a nursery-setting with only one or two babies can be appealing to many. Many providers limit the number of kids they watch in any particular age group to provide a better balance of care. Training and Experience Are Typically Good
Every family provider will have a different experience level and training qualifications, so ask. But in order to appeal to parents and to be ready for any potentially-dangerous situation, most providers have completed safety training, have had their home inspected by state regulators for safety conformance requirements, and have gone the extra mile for extra peace of mind (yours and theirs). Check with your state about what you should look for with a licensed care provider, and if you choose not to use one, be sure you understand what the implications are of that as well. While most childcare workers receive some training, parents typically are most comfortable with experienced providers who have received extensive, ongoing training. Child Turnover Is Low
Whereas kids may come and go based on parent satisfaction and work requirements at commercial daycare settings, family childcare providers tend to keep the same kids from birth until they are ready for kindergarten. | https://www.verywellfamily.com/top-reasons-to-consider-family-child-care-617048 |
msmarco_v2.1_doc_56_1494911409#15_3021454714 | Title: What Is Cyberbullying?
Headings: What Is Cyberbullying?
What Is Cyberbullying?
What Is Cyberbullying?
Types of Cyberbullying
Harassment
Impersonation
Inappropriate Photographs
Website Creation
Video Shaming
Other Subtle Methods
Impact of Cyberbullying
Coping with Cyberbullying
Preventing Cyberbullying
A Word From Verywell
Content: Using subtle posts and tweets to fuel the rumor mill while avoiding detection by teachers, administrators, and parents. Sending viruses, spyware, or hacking programs to the victim through email or text in order to spy on the victim or control their computer remotely. How Subtweeting Is Used to Cyberbully
Impact of Cyberbullying
When kids experience cyberbullying, they experience a variety of physical, psychological, and emotional consequences. Consequently, they may complain of everything from fear and anxiety to depression and low self-esteem. They also may struggle academically and report feelings of significant distress. In fact, more than 30% of kids who are targeted by cyberbullies report experiencing symptoms of stress. 6
Victims of cyberbullying also find it difficult to feel safe and may feel alone and isolated, 2 especially if they are being ostracized by their peers. Cyberbullying also can lead to increasing levels of anxiety and depression. One study found that as many as 93% of kids victimized by cyberbullies reported feelings of sadness, hopelessness, and powerlessness. 2
If your child is being targeted by cyberbullying, it's important that you work with them to report the cyberbullying and do everything you can to get the victimization to stop. | https://www.verywellfamily.com/types-of-cyberbullying-460549 |
msmarco_v2.1_doc_56_1495748891#7_3023601655 | Title: Can a Home Pregnancy Test Indicate a Miscarriage?
Headings: Can a Home Pregnancy Test Indicate a Miscarriage?
Can a Home Pregnancy Test Indicate a Miscarriage?
Home Pregnancy Tests
What a Home Tests Can't Tell You
Disregard Color of Test Lines
See a Doctor to Confirm
Can a Test Predict Miscarriage?
How to Avoid a False-Negative
Content: For the most reliable home test results. it's best to wait a week after your missed period to take the test. Be patient with the results. Set a timer and look at the stick only when it goes off—not before. Take the test in the morning. Morning pee tends to be concentrated because you haven't gone for at least a few hours. And the more concentrated your urine, the better the test will pick up the pregnancy hormones in your urine. If you have a positive home pregnancy test, you can call the doctor to confirm the pregnancy and start prenatal care. An Overview of Home Pregnancy Tests
Was this page helpful? Thanks for your feedback! | https://www.verywellfamily.com/what-a-positive-pregnancy-test-can-and-cant-tell-you-2371544 |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.