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msmarco_v2.1_doc_56_1421309541#4_2836866684 | Title: How to Save Money on Delivering a Baby
Headings: How to Save Money When Having a Baby
How to Save Money When Having a Baby
Know What Your Insurance Covers and What It Does Not.
Check Your Bill for Errors
Negotiate a Price for Prenatal Care and Birth Package
Ask If You Really Need Something Offered
Prenatal Vitamins
Twins on the Way?
Consider Your Birth Attendant Alternatives
Where You Give Birth Does Matter
Procedures at Birth
Use a Doula
Content: Examples of hospital bill errors include being charged twice for procedures or being charged for medications or procedures you didn't have. For example, you might accidentally be charged for a circumcision kit. When my daughter was born, she certainly didn't have a circumcision. Or, you might find you were charged for a cesarean section when you had a vaginal birth. You will also hear stories of being charged for multiple epidurals or other medications. Negotiate a Price for Prenatal Care and Birth Package
If you are paying out of pocket for your prenatal care, labor, and delivery, see if you can get a "deal." Will you save money if you completely prepay all the fees that can be determined ahead of time? Will they offer you a discount for going to a certain hospital or birth center? Do not hesitate to shop around for prices for both your practitioner and your place of birth. After all, you are essentially the consumer of their products and services. | https://www.verywell.com/how-much-does-having-a-baby-cost-2759032 |
msmarco_v2.1_doc_56_1421336225#10_2836959673 | Title: How Much Exercise Do You Need If You're Over Age 65?
Headings: How Much Exercise Do You Need If You're Over Age 65?
How Much Exercise Do You Need If You're Over Age 65?
Moderate or Vigorous Aerobics
Moderate Aerobic Exercise
Vigorous Aerobic Exercise
Muscle-Strengthening Activities (2 Days a Week)
Flexibility Exercises (2 Days a Week)
Balance Exercises Reduce Fall Risk
Customize an Activity Plan
Avoid Inactivity Over Age 65
A Word From Verywell
Content: Muscle-Strengthening Activities (2 Days a Week)
Muscle-strengthening activities are especially important for older adults to prevent loss of muscle mass and bone density, as well as to be able to move and function better. You should work out all of your major muscle groups. This is also called resistance exercise. Frequency : Do your strength workouts at least 2 days each week. Getting started: You can visit a fitness center or use a strength training guide to learn the fundamentals. It can be beneficial to get the advice of a trainer on how to modify exercises so they are appropriate for your fitness level and any orthopedic problems you have. Reps: Do eight to 10 exercises, 10 to 15 repetitions of each exercise. | https://www.verywell.com/how-much-exercise-do-you-need-if-you-are-over-age-65-3435396 |
msmarco_v2.1_doc_56_1425894173#10_2848679837 | Title: Implicit and Explicit Long-Term Memory
Headings: Differences Between Implicit and Explicit Long-Term Memory
Differences Between Implicit and Explicit Long-Term Memory
What is Explicit Memory?
Types of Explicit Memory
Examples of Explicit Memory
What is Implicit Memory?
Examples of Implicit Memory
How Explicit and Implicit Memory Work
Influences on Explicit and Implicit Memory
A Word From Verywell
Content: One study found that high-stress levels on working memory, a part of short-term memory that acts as a temporary holding space for information people are focusing on at the moment. This part of memory is important in the formation of explicit memories. The research also suggested that stress may actually facilitate the formation of implicit memories for negative emotional information. Studies have also suggested that mood can also play an important role in the formation and recall of explicit and implicit memories. A Word From Verywell
Explicit and implicit memory play important roles in shaping your ability to recall information and interact in your environment. Knowing some of the major differences between the two is important for understanding how memory works. How Stress Affects Memory
Was this page helpful? Thanks for your feedback! Ever wonder what your personality type means? Sign up to find out more in our Healthy Mind newsletter. | https://www.verywell.com/implicit-and-explicit-memory-2795346 |
msmarco_v2.1_doc_56_1425911038#1_2848712665 | Title: Why Self Care Can Manage Stress
Headings: Why Self Care Can Help You Manage Stress
Why Self Care Can Help You Manage Stress
How Self Care Benefits You
May Boost Physical Health
Can Improve Emotional Health
Makes You a Better Caregiver
Self-Care for Stress Management
Provides a Break from Stress
Offers Time Alone
Generates Soothing Feelings
Self-Care Strategies That Work
Content: How Self Care Benefits You
We are all less able to handle the stresses that come our way when we're depleted by physical and emotional exhaustion. Or, put in a more positive way, we are more resilient and more able to handle life's stress when we are feeling our best both physically and emotionally. A massage, a hot bath, or another form of pampering revitalizes you inside and out. Taking time out to maintain self-care has several benefits. May Boost Physical Health
While self-pampering doesn’t always lead to major improvements in overall health the way healthy diet and exercise do, the relaxation you get from it can trigger the relaxation response. This, in turn, can prevent chronic stress from damaging your health. So in a sense, self-care is good for you inside and out. Can Improve Emotional Health
Taking time out to care for yourself can remind you and others that you and your needs are important, too. Having a well-cared-for body can make you feel good about yourself and your life, and conveys to others that you value yourself. This can contribute to long-term feelings of well-being. | https://www.verywell.com/importance-of-self-care-for-health-stress-management-3144704 |
msmarco_v2.1_doc_56_1425911038#2_2848714386 | Title: Why Self Care Can Manage Stress
Headings: Why Self Care Can Help You Manage Stress
Why Self Care Can Help You Manage Stress
How Self Care Benefits You
May Boost Physical Health
Can Improve Emotional Health
Makes You a Better Caregiver
Self-Care for Stress Management
Provides a Break from Stress
Offers Time Alone
Generates Soothing Feelings
Self-Care Strategies That Work
Content: This, in turn, can prevent chronic stress from damaging your health. So in a sense, self-care is good for you inside and out. Can Improve Emotional Health
Taking time out to care for yourself can remind you and others that you and your needs are important, too. Having a well-cared-for body can make you feel good about yourself and your life, and conveys to others that you value yourself. This can contribute to long-term feelings of well-being. Makes You a Better Caregiver
People who neglect their own needs and forget to nurture themselves are at danger of deeper levels of unhappiness, low self-esteem, and feelings of resentment. And people who spend their time only taking care of others can be at risk of getting burned out, which makes it more difficult to care for others or themselves. Taking time to care for yourself regularly can make you a better caretaker for others. Self-Care for Stress Management
There are several different ways to focus on self-care. Many involve making time to get enough sleep, prioritizing healthy meals, ensuring a balance of leisure time in your schedule, and making time for friends. | https://www.verywell.com/importance-of-self-care-for-health-stress-management-3144704 |
msmarco_v2.1_doc_56_1427029146#5_2851474506 | Title: Psychologist's Role in Mental Health
Headings: Is a Psychologist a Doctor?
Is a Psychologist a Doctor?
Training for Psychologists
Most Psychologists Cannot Prescribe Medications
What Psychologists Do
The Role of Psychiatrists
Other Doctors Can Prescribe Psychiatric Medications
Content: Types of psychotherapy include behavior, cognitive, cognitive-behavioral, humanistic, psychodynamic, and interpersonal. Psychologists may help people with psychological problems such as depression or anxiety. They may also work to help people who are having short-term difficulties such as stress from a job loss or grief following the death of a loved one. These mental health professionals may also work with people who have addictions to alcohol or other substances to develop new coping strategies. The Role of Psychiatrists
In most cases, if you need medications or other medical treatments for your depression, then you will need to visit a different type of mental health professional called a psychiatrist . A psychiatrist is an M.D., which makes them qualified to provide prescriptions. These professionals are also trained in how to provide psychotherapy, although more and more psychiatrists are opting to concentrate on the medical aspects of treatment, preferring to instead refer their patients to another mental health professional to address the psychological aspects of their illness. Differences Between Psychologists and Psychiatrists
Other Doctors Can Prescribe Psychiatric Medications
Other physicians, such as your family doctor, may also prescribe psychiatric medications and this can be a good option for many, especially if your case is not complicated and responds well to treatment with an antidepressant . Seeing your personal physician is also a good idea in order to rule out any other potential causes for your symptoms, including certain medical illnesses like hypothyroidism and medication side effects. Both psychotherapy and medications are able to help people with depression; | https://www.verywell.com/is-a-psychologist-a-doctor-1067413 |
msmarco_v2.1_doc_56_1427029146#6_2851476704 | Title: Psychologist's Role in Mental Health
Headings: Is a Psychologist a Doctor?
Is a Psychologist a Doctor?
Training for Psychologists
Most Psychologists Cannot Prescribe Medications
What Psychologists Do
The Role of Psychiatrists
Other Doctors Can Prescribe Psychiatric Medications
Content: A psychiatrist is an M.D., which makes them qualified to provide prescriptions. These professionals are also trained in how to provide psychotherapy, although more and more psychiatrists are opting to concentrate on the medical aspects of treatment, preferring to instead refer their patients to another mental health professional to address the psychological aspects of their illness. Differences Between Psychologists and Psychiatrists
Other Doctors Can Prescribe Psychiatric Medications
Other physicians, such as your family doctor, may also prescribe psychiatric medications and this can be a good option for many, especially if your case is not complicated and responds well to treatment with an antidepressant . Seeing your personal physician is also a good idea in order to rule out any other potential causes for your symptoms, including certain medical illnesses like hypothyroidism and medication side effects. Both psychotherapy and medications are able to help people with depression; and, often, people will do well with just psychotherapy alone or with medications alone. Other times, a combination of both will give the best results. In cases where a person's depression has been difficult to treat or medications are not a good option, treatments such as ECT or TMS may provide better results. 2
How to Talk to Your Doctor About Depression
Was this page helpful? Thanks for your feedback! | https://www.verywell.com/is-a-psychologist-a-doctor-1067413 |
msmarco_v2.1_doc_56_1428501089#0_2855104907 | Title: Treating a Jammed Finger
Headings: Treating a Jammed Finger
Treating a Jammed Finger
Ice the Jammed Finger
Test the Finger for Movement and Range of Motion
Tape the Finger and Rest
See a Chiropractor or Osteopath
Use It or Lose It
Content: Treating a Jammed Finger
First Aid
Bruises, Cuts & Punctures
Treating a Jammed Finger
By
Elizabeth Quinn
Elizabeth Quinn is an exercise physiologist, sports medicine writer, and fitness consultant for corporate wellness and rehabilitation clinics. Learn about our editorial process
Elizabeth Quinn
Medically reviewed by
Medically reviewed by Michael Menna, DO on November 06, 2019
Michael Menna, DO, is a board-certified, active attending emergency medicine physician at White Plains Hospital in White Plains, New York. Learn about our Medical Review Board
Michael Menna, DO
Updated on January 03, 2020
Table of Contents
View All
Table of Contents
Ice the Jammed Finger
Test the Finger for Movement and Range of Motion
Tape the Finger and Rest
See a Chiropractor or Osteopath
Use It or Lose It
You may know that a jammed finger refers to finger joint pain and swelling from an impact injury of a single or multiple fingers. Jammed fingers are extremely painful, and require immediate treatment to aid healing. What's more, if jammed fingers are not addressed immediately, they may mask further damage such as fractures or dislocations. 1
Verywell / JR Bee
Ice the Jammed Finger
The first step to treating such an injury is icing the injury and elevating the affected finger. Ice the injury with an ice pack, or if using frozen vegetables, wrap them with a towel first, and then proceed to ice the injury for 15-minute intervals, removing the ice and waiting until the finger returns to a normal temperature before icing again. Be sure not to ice more than three 15-minute intervals in an hour. Test the Finger for Movement and Range of Motion
If the finger doesn't move easily or the pain gets worse, see a physician and have an X-ray to determine if there is a bone fracture or dislocation that needs to be corrected. 2 After the swelling decreases and the pain subsides, try to move the finger very slightly. | https://www.verywell.com/jammed-finger-3119474 |
msmarco_v2.1_doc_56_1428501089#1_2855107276 | Title: Treating a Jammed Finger
Headings: Treating a Jammed Finger
Treating a Jammed Finger
Ice the Jammed Finger
Test the Finger for Movement and Range of Motion
Tape the Finger and Rest
See a Chiropractor or Osteopath
Use It or Lose It
Content: 1
Verywell / JR Bee
Ice the Jammed Finger
The first step to treating such an injury is icing the injury and elevating the affected finger. Ice the injury with an ice pack, or if using frozen vegetables, wrap them with a towel first, and then proceed to ice the injury for 15-minute intervals, removing the ice and waiting until the finger returns to a normal temperature before icing again. Be sure not to ice more than three 15-minute intervals in an hour. Test the Finger for Movement and Range of Motion
If the finger doesn't move easily or the pain gets worse, see a physician and have an X-ray to determine if there is a bone fracture or dislocation that needs to be corrected. 2 After the swelling decreases and the pain subsides, try to move the finger very slightly. If the injury is mild, you will be able to move the finger with little discomfort over a short time. Tape the Finger and Rest
If you've determined that the jammed finger is a minor injury, tape the jammed finger to the finger next to it and try to rest. This is called "buddy taping." 3 It's important to use medical grade tape and use place a piece of gauze in between the fingers to stave off blisters and moisture while you heal. You may also consider a splint should your regular doctor suggest one keep the finger aligned with the rest of your fingers and allow for protection for further injury. | https://www.verywell.com/jammed-finger-3119474 |
msmarco_v2.1_doc_56_1428501089#2_2855109103 | Title: Treating a Jammed Finger
Headings: Treating a Jammed Finger
Treating a Jammed Finger
Ice the Jammed Finger
Test the Finger for Movement and Range of Motion
Tape the Finger and Rest
See a Chiropractor or Osteopath
Use It or Lose It
Content: If the injury is mild, you will be able to move the finger with little discomfort over a short time. Tape the Finger and Rest
If you've determined that the jammed finger is a minor injury, tape the jammed finger to the finger next to it and try to rest. This is called "buddy taping." 3 It's important to use medical grade tape and use place a piece of gauze in between the fingers to stave off blisters and moisture while you heal. You may also consider a splint should your regular doctor suggest one keep the finger aligned with the rest of your fingers and allow for protection for further injury. How to Buddy Tape a Finger
See a Chiropractor or Osteopath
Physical therapy exercises are helpful to get a full recovery. However, you may start by checking with a chiropractor or osteopath to be sure that healing is going as it should be. Whether it was a serious or minor injury, you may favor the finger that was previously hurt which may create more problems down the road. One of these specialists can ensure that the healing finger is maintaining a proper range of motion, movement, and circulation. They may also be able to offer next steps should there be bad news about the jammed finger. | https://www.verywell.com/jammed-finger-3119474 |
msmarco_v2.1_doc_56_1434962203#0_2870986800 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: Morton's Neuroma Foot Pain Symptoms and Treatment
Foot Health
Morton's Neuroma Foot Pain Symptoms and Treatment
By
Terence Vanderheiden, DPM
Terence Vanderheiden, DPM, is a podiatrist in Massachusetts with a subspecialty in the area of podiatric sports medicine. Learn about our editorial process
Terence Vanderheiden, DPM
Medically reviewed by
Medically reviewed by Jonathan Cluett, MD on November 05, 2019
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Jonathan Cluett, MD, is board-certified in orthopedic surgery. He served as assistant team physician to Chivas USA (Major League Soccer) and the United States men's and women's national soccer teams. Learn about our Medical Review Board
Jonathan Cluett, MD
Updated on January 26, 2020
Table of Contents
View All
Table of Contents
Symptoms
Causes
Diagnosis
Treatment
Prevention
There are many causes of foot pain, but if you are experiencing a sharp, stabbing pain that feels better when you stop walking and massage your foot, you may have what's known as Morton's neuroma. While it has a scary sounding name, this condition is benign and fortunately highly treatable. 1
In basic terms, a neuroma is an enlargement or thickening of a nerve in the foot in the area between the toes, usually the third interspace between the third and fourth toes, followed by the second interspace between the second and third toes. Morton's neuromas can rarely affect the fourth and first interspaces. Kris Ubach and Quim Roser / Getty Images
It is also sometimes referred to as an intermetatarsal neuroma, interdigital neuroma, Morton's metatarsalgia (pain in the metatarsal area), perineural fibrosis (scar tissue around a nerve) or entrapment neuropathy (abnormal nerve due to compression). If you have Morton's neuroma, there is a 15% chance you will develop it in both feet. Morton's Neuroma Symptoms
Initially, these symptoms may happen once in a while, but as the condition gets worse, the symptoms may happen all of the time: | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#1_2870989220 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: 1
In basic terms, a neuroma is an enlargement or thickening of a nerve in the foot in the area between the toes, usually the third interspace between the third and fourth toes, followed by the second interspace between the second and third toes. Morton's neuromas can rarely affect the fourth and first interspaces. Kris Ubach and Quim Roser / Getty Images
It is also sometimes referred to as an intermetatarsal neuroma, interdigital neuroma, Morton's metatarsalgia (pain in the metatarsal area), perineural fibrosis (scar tissue around a nerve) or entrapment neuropathy (abnormal nerve due to compression). If you have Morton's neuroma, there is a 15% chance you will develop it in both feet. Morton's Neuroma Symptoms
Initially, these symptoms may happen once in a while, but as the condition gets worse, the symptoms may happen all of the time: 2
Pain (sharp, stabbing, throbbing, shooting)
Numbness
Tingling or "pins & needles"
Burning
Cramping
A feeling that you are stepping on something or that something is in your shoe
It usually feels better by taking off your shoe and massaging your foot . Causes
A Morton's neuroma is thought to be caused by an injury to the nerve, but scientists are still not sure about the exact cause of the injury. The injury may be caused by damage to the metatarsal heads, the deep transverse intermetatarsal ligament (holds the metatarsal heads together) or an intermetatarsal bursa (fluid-filled sac). 1
All of these structures can cause compression and injury to the nerve, initially causing swelling and damage to the nerve. Over time, if the compression/injury continues, the nerve repairs itself with very fibrous tissue that leads to enlargement and thickening of the nerve. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#2_2870991429 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: 2
Pain (sharp, stabbing, throbbing, shooting)
Numbness
Tingling or "pins & needles"
Burning
Cramping
A feeling that you are stepping on something or that something is in your shoe
It usually feels better by taking off your shoe and massaging your foot . Causes
A Morton's neuroma is thought to be caused by an injury to the nerve, but scientists are still not sure about the exact cause of the injury. The injury may be caused by damage to the metatarsal heads, the deep transverse intermetatarsal ligament (holds the metatarsal heads together) or an intermetatarsal bursa (fluid-filled sac). 1
All of these structures can cause compression and injury to the nerve, initially causing swelling and damage to the nerve. Over time, if the compression/injury continues, the nerve repairs itself with very fibrous tissue that leads to enlargement and thickening of the nerve. Morton's neuromas occur most commonly in women who are between 30 to 50 years old, often due to poor-fitting shoes. Other causes of injury to the nerve may include simply having an incorrect walking style or an awkward foot structure, such as overpronation (foot rolls inward), hypermobility (too much motion), cavo varus ( high arch foot) and excessive dorsiflexion (toes bend upward) of the toes. These biomechanical (how the foot moves) factors may cause injury to the nerve with every step. If the nerve becomes irritated and enlarged, then it takes up more space and gets even more compressed and irritated. It becomes a vicious cycle. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#3_2870993415 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: Morton's neuromas occur most commonly in women who are between 30 to 50 years old, often due to poor-fitting shoes. Other causes of injury to the nerve may include simply having an incorrect walking style or an awkward foot structure, such as overpronation (foot rolls inward), hypermobility (too much motion), cavo varus ( high arch foot) and excessive dorsiflexion (toes bend upward) of the toes. These biomechanical (how the foot moves) factors may cause injury to the nerve with every step. If the nerve becomes irritated and enlarged, then it takes up more space and gets even more compressed and irritated. It becomes a vicious cycle. Diagnosis
Your podiatrist (foot doctor) will ask many questions about your signs and symptoms and will perform a physical exam. Some of the exams may include a webspace compression test. The compression test is done by squeezing the metatarsals (the bones just below the toes) together with one hand and using the thumb and index finger of the other to compress the affected area to reproduce the pain or other symptoms. A palpable click (Mulder's click) is usually present. This test may also cause pain to shoot into the toes and that is called a Tinel's sign. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#4_2870995063 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: Diagnosis
Your podiatrist (foot doctor) will ask many questions about your signs and symptoms and will perform a physical exam. Some of the exams may include a webspace compression test. The compression test is done by squeezing the metatarsals (the bones just below the toes) together with one hand and using the thumb and index finger of the other to compress the affected area to reproduce the pain or other symptoms. A palpable click (Mulder's click) is usually present. This test may also cause pain to shoot into the toes and that is called a Tinel's sign. Gauthier's test involves squeezing the metatarsals together and moving them up and down for 30 seconds. This will usually cause pain or it will bring on your other symptoms. Sullivan's sign is positive when you stand and the affected toes spread apart. A Morton's neuroma is usually diagnosed based on the history and physical exam findings, but sometimes other tests such as an X-ray, ultrasound, or MRI are needed. 3
Treatment
Treatment include non-invasive and invasive approaches: | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#5_2870996570 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: Gauthier's test involves squeezing the metatarsals together and moving them up and down for 30 seconds. This will usually cause pain or it will bring on your other symptoms. Sullivan's sign is positive when you stand and the affected toes spread apart. A Morton's neuroma is usually diagnosed based on the history and physical exam findings, but sometimes other tests such as an X-ray, ultrasound, or MRI are needed. 3
Treatment
Treatment include non-invasive and invasive approaches: Shoe choice: Wear shoes that are wide and deep in the toe box so they do not put pressure on your toes and metatarsals. Avoid wearing high heels because they cause increased pressure on the ball of your foot (forefoot). Metatarsal pads: These help to lift and separate the metatarsal heads to take the pressure off of the nerve. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#7_2870998915 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: They are placed just behind where you feel the pain, not on top of the painful spot. Activity modification: For example, you may try swimming instead of running until your symptoms go away. Taping with athletic tape
Icing
NSAIDs (anti-inflammatory medications): These include Aleve, ibuprofen, etc. Arch supports or orthotics: These help to control some of the abnormal motion in your feet. The abnormal motion can lead to extra torque and pressure on the nerve. Physical therapy
Cortisone injection: Helps to decrease the size of the irritated, enlarged nerve. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#11_2871002756 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
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Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Munir U. Morton neuroma. StatPearls. Updated February 28, 2019. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#12_2871003685 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: Other
Inaccurate
Hard to Understand
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Article Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Munir U. Morton neuroma. StatPearls. Updated February 28, 2019. Dando C, Cherry L, Jones L, Bowen C. The clinical diagnosis of symptomatic forefoot neuroma in the general population: A Delphi consensus study. J Foot Ankle Res. 2017;10:59. doi: | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1434962203#13_2871004683 | Title: Morton's Neuroma Foot Pain Symptoms and Treatment
Headings: Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Foot Pain Symptoms and Treatment
Morton's Neuroma Symptoms
Causes
Diagnosis
Treatment
Prevention
Content: Dando C, Cherry L, Jones L, Bowen C. The clinical diagnosis of symptomatic forefoot neuroma in the general population: A Delphi consensus study. J Foot Ankle Res. 2017;10:59. doi: 10.1186/s13047-017-0241-2
Mahadevan D, Venkatesan M, Bhatt R, Bhatia M. Diagnostic accuracy of clinical tests for Morton's neuroma compared with ultrasonography. J Foot Ankle Surg. 2015;54 (4):549-53. doi:10.1053/j.jfas.2014.09.021
Pace A, Scammell B, Dhar S. The outcome of Morton's neurectomy in the treatment of metatarsalgia. Int Orthop. | https://www.verywell.com/mortons-neuroma-common-cause-of-foot-pain-1337740 |
msmarco_v2.1_doc_56_1435792432#0_2873046458 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Holistic Health
Aromatherapy & Essential Oils
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
By
Cathy Wong
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Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Learn about our editorial process
Cathy Wong
Medically reviewed by
Medically reviewed by Arno Kroner, DAOM, LAc on July 09, 2020
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Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, as well as an herbalist and integrative medicine doctor. He operates a private practice in Santa Monica, California. Learn about our Medical Review Board
Arno Kroner, DAOM, LAc
Updated on July 11, 2020
Table of Contents
View All
Table of Contents
Health Benefits
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
Myrrh 1 has been used since ancient times as perfume and incense for medicinal and sacred purposes. Myrrh essential oil is a staple in aromatherapy and is believed to ease coughs and colds, soothe digestive discomfort, and boost immunity. Sourced from the gum of the Commiphora myrrha tree (a plant native to the Arabian peninsula and Africa), myrrh essential oil contains several compounds that may help enhance health, including terpenoids, a class of chemicals with antioxidant and anti-inflammatory effects). Verywell / Jessica Olah
How It Works
In aromatherapy, inhaling the aroma of myrrh essential oil is thought to transmit messages to the limbic system, a brain region involved in controlling emotions that also influences the nervous system. Aromatherapy proponents suggest that essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#1_2873048976 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: Learn about our Medical Review Board
Arno Kroner, DAOM, LAc
Updated on July 11, 2020
Table of Contents
View All
Table of Contents
Health Benefits
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
Myrrh 1 has been used since ancient times as perfume and incense for medicinal and sacred purposes. Myrrh essential oil is a staple in aromatherapy and is believed to ease coughs and colds, soothe digestive discomfort, and boost immunity. Sourced from the gum of the Commiphora myrrha tree (a plant native to the Arabian peninsula and Africa), myrrh essential oil contains several compounds that may help enhance health, including terpenoids, a class of chemicals with antioxidant and anti-inflammatory effects). Verywell / Jessica Olah
How It Works
In aromatherapy, inhaling the aroma of myrrh essential oil is thought to transmit messages to the limbic system, a brain region involved in controlling emotions that also influences the nervous system. Aromatherapy proponents suggest that essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function. Uses
When used in aromatherapy, myrrh is said to help treat or prevent the following health problems: colds
cough
insomnia
sore throat
In addition, myrrh essential oil is said to reduce inflammation, stimulate the immune system, alleviate pain, and promote wound healing. Sometimes used as an ingredient in skincare products, myrrh essential oil is also purported to reduce the appearance of wrinkles. Health Benefits
Although several preliminary studies indicate that myrrh essential oil may offer certain health benefits, there is currently a lack of research testing the health effects of aromatherapeutic use of myrrh essential oil. Studies show myrrh essential oil may have antimicrobial properties. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#2_2873051454 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: Uses
When used in aromatherapy, myrrh is said to help treat or prevent the following health problems: colds
cough
insomnia
sore throat
In addition, myrrh essential oil is said to reduce inflammation, stimulate the immune system, alleviate pain, and promote wound healing. Sometimes used as an ingredient in skincare products, myrrh essential oil is also purported to reduce the appearance of wrinkles. Health Benefits
Although several preliminary studies indicate that myrrh essential oil may offer certain health benefits, there is currently a lack of research testing the health effects of aromatherapeutic use of myrrh essential oil. Studies show myrrh essential oil may have antimicrobial properties. A laboratory study published in Letters in Applied Microbiology in 2012 found that a combination of myrrh essential oil and frankincense essential oil may help fight infection by acting as an antimicrobial—a substance that destroys or suppresses the growth of microorganisms, including bacteria and fungi. 2
Gum Disease
Two studies published in Toxicology in Vitro in 2003 3 and 2006 4 suggest that myrrh essential oil may protect against gum disease. In tests on cells, researchers determined that myrrh essential oil may help reduce inflammation in gum cells. It's important to note that none of the above studies tested the aromatherapeutic use of myrrh essential oil and that more research is needed before myrrh essential oil can be recommended in the treatment of any health condition. Possible Side Effects
Myrrh essential oil should not be taken internally without the supervision of a health professional. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#3_2873053701 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: A laboratory study published in Letters in Applied Microbiology in 2012 found that a combination of myrrh essential oil and frankincense essential oil may help fight infection by acting as an antimicrobial—a substance that destroys or suppresses the growth of microorganisms, including bacteria and fungi. 2
Gum Disease
Two studies published in Toxicology in Vitro in 2003 3 and 2006 4 suggest that myrrh essential oil may protect against gum disease. In tests on cells, researchers determined that myrrh essential oil may help reduce inflammation in gum cells. It's important to note that none of the above studies tested the aromatherapeutic use of myrrh essential oil and that more research is needed before myrrh essential oil can be recommended in the treatment of any health condition. Possible Side Effects
Myrrh essential oil should not be taken internally without the supervision of a health professional. Internal use of myrrh essential oil may have toxic effects. In addition, some individuals may experience irritation or an allergic reaction when applying myrrh essential oil to the skin. A skin patch test should be done before using any new essential oil. The oil should not be applied at full-strength to the skin or used in excessive amounts. Pregnant women and children should consult their primary healthcare providers prior to using essential oils. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#4_2873055691 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: Internal use of myrrh essential oil may have toxic effects. In addition, some individuals may experience irritation or an allergic reaction when applying myrrh essential oil to the skin. A skin patch test should be done before using any new essential oil. The oil should not be applied at full-strength to the skin or used in excessive amounts. Pregnant women and children should consult their primary healthcare providers prior to using essential oils. Learn more about how to use myrrh essential oil safely. Dosage and Preparation
There is no standard or recommended dose for myrrh essential oil. When combined with a carrier oil (such as jojoba, sweet almond, or avocado), myrrh essential oil can be applied directly to the skin or added to baths. Myrrh essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. What to Look For
Essential oils are not regulated by the FDA and do not have to meet any purity standards. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#5_2873057298 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: Learn more about how to use myrrh essential oil safely. Dosage and Preparation
There is no standard or recommended dose for myrrh essential oil. When combined with a carrier oil (such as jojoba, sweet almond, or avocado), myrrh essential oil can be applied directly to the skin or added to baths. Myrrh essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. What to Look For
Essential oils are not regulated by the FDA and do not have to meet any purity standards. When purchasing essential oils, look for a supplier who either distills their own material or deals directly with reputable distillers and uses gas chromatography and mass spectrometry (GC/MS) to analyze the quality of the product. Why buying pure myrrh essential oil, check the label of its Latin name, Commiphora myrrha. No other oils ingredients should be listed. If you see another oil, such as fractionated coconut oil, jojoba oil, or sweet almond oil, the myrrh is diluted and should not be used in a diffuser. Myrrh oil should be packaged in a dark amber or cobalt blue bottle and stored out of sunlight. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#6_2873059063 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: When purchasing essential oils, look for a supplier who either distills their own material or deals directly with reputable distillers and uses gas chromatography and mass spectrometry (GC/MS) to analyze the quality of the product. Why buying pure myrrh essential oil, check the label of its Latin name, Commiphora myrrha. No other oils ingredients should be listed. If you see another oil, such as fractionated coconut oil, jojoba oil, or sweet almond oil, the myrrh is diluted and should not be used in a diffuser. Myrrh oil should be packaged in a dark amber or cobalt blue bottle and stored out of sunlight. Once opened, myrrh essential oil may crystalize. Be sure to wipe the bottle opening clean before replacing the cap. Other Questions
What does myrrh essential oil smell like? Myrrh essential oil has been described as having a clean, earthy smell with a hint of licorice. Will using myrrh essential oil on my face reduce fine lines and wrinkles? | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1435792432#7_2873060612 | Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell
Content: Once opened, myrrh essential oil may crystalize. Be sure to wipe the bottle opening clean before replacing the cap. Other Questions
What does myrrh essential oil smell like? Myrrh essential oil has been described as having a clean, earthy smell with a hint of licorice. Will using myrrh essential oil on my face reduce fine lines and wrinkles? Myrrh has antioxidant properties that may fight cell aging, and some beauty companies tout the benefits of myrrh in their anti-aging products. While many people swear by the youthful benefits of using myrrh topically, there is no scientific evidence to back this up. If you choose to use myrrh as skincare, dilute it in a carrier oil, such as jojoba, and do not put it close to your eyes as its vapors may sting. A Word From Verywell
Given the lack of science behind myrrh essential oil's purported health benefits, it cannot currently be recommended as a standard treatment for any condition. If you're interested in using myrrh oil for health purposes, make sure to consult your physician before beginning treatment. | https://www.verywell.com/myrrh-essential-oil-health-benefits-88786 |
msmarco_v2.1_doc_56_1436528825#1_2874829102 | Title: 3 Natural Ways to Reduce Antibiotic Side Effects
Headings: 3 Natural Ways to Reduce Antibiotic Side Effects
3 Natural Ways to Reduce Antibiotic Side Effects
Take a Probiotic Supplement
Sip Herbal Tea
Take Milk Thistle
Other Considerations
A Word From Verywell
Content: 1
The first step in protecting yourself from these adverse effects is to avoid unnecessary use of antibiotics. Since antibiotics can only treat bacterial infections (like strep throat, urinary tract infections, and severe sinus infections ), they won't be effective against viral infections that cause the common cold, flu, or bronchitis. In addition to the risk of unnecessary side effects, inappropriate use of antibiotics can promote the spread of antibiotic-resistant bacteria and leave you vulnerable to incurable infections later on. 2
If you find yourself in need of antibiotics, however, you might want to consider ways to reduce your risk of side effects. Verywell / Emily Roberts
Take a Probiotic Supplement
Antibiotics don't just kill the bacteria causing your sickness. They also wipe out beneficial bacteria that contribute to a healthy digestive system. Taking a probiotic supplement can help prevent antibiotic-associated diarrhea, according to research in American Family Physician. The benefit is greatest when the probiotics are started within 72 hours of starting antibiotic therapy. 3
Probiotics, also found in fermented foods like yogurt and kefir, can help stave off yeast infections as well. What Probiotics Can and Cannot Do
Sip Herbal Tea
If you experience nausea while taking antibiotics, try sipping ginger tea to soothe your stomach. | https://www.verywell.com/natural-ways-to-reduce-antibiotic-side-effects-89880 |
msmarco_v2.1_doc_56_1436528825#2_2874830973 | Title: 3 Natural Ways to Reduce Antibiotic Side Effects
Headings: 3 Natural Ways to Reduce Antibiotic Side Effects
3 Natural Ways to Reduce Antibiotic Side Effects
Take a Probiotic Supplement
Sip Herbal Tea
Take Milk Thistle
Other Considerations
A Word From Verywell
Content: They also wipe out beneficial bacteria that contribute to a healthy digestive system. Taking a probiotic supplement can help prevent antibiotic-associated diarrhea, according to research in American Family Physician. The benefit is greatest when the probiotics are started within 72 hours of starting antibiotic therapy. 3
Probiotics, also found in fermented foods like yogurt and kefir, can help stave off yeast infections as well. What Probiotics Can and Cannot Do
Sip Herbal Tea
If you experience nausea while taking antibiotics, try sipping ginger tea to soothe your stomach. Loose stools may be relieved by drinking raspberry leaf tea. 4 On the other hand, avoid black tea which is high in caffeine and may increase antibiotic-associated diarrhea as well as the risk of nausea and diarrhea. 5
Take Milk Thistle
Taking antibiotics can tax your liver, which is responsible for breaking down the medications you ingest. The herb milk thistle ( Silybum marianum) is believed to have protective antioxidant effects on the liver. Milk thistle is available in most drug stores and is sold as an oral capsule, tablet, powder, and liquid extract. | https://www.verywell.com/natural-ways-to-reduce-antibiotic-side-effects-89880 |
msmarco_v2.1_doc_56_1439448816#8_2882130576 | Title: Foot Pain: Causes, Treatment, and When to See a Doctor
Headings: Causes of Foot Pain and Treatment Options
Causes of Foot Pain and Treatment Options
Everything you need to know about foot pain
Plantar Fasciitis
Tarsal Tunnel Syndrome
Treatment
Metatarsalgia
Morton's Neuroma
Achilles Tendonitis
Osteoarthritis
Ingrown Toenails
Symptoms
Causes
Diagnosis
Treatment
Corns and Calluses
Bunions
Hammer Toe
A Word From Verywell
Content: Treatment
Wearing metatarsal pads is the primary treatment for metatarsalgia. Surgery may be considered if other treatments don't provide relief. 5
Metatarsophalangeal Joint Disorders
Morton's Neuroma
Another common nerve problem within the foot is Morton's neuroma, which causes a sharp or burning pain in the ball of the foot. Many people describe an uncomfortable sensation that's akin to walking on a marble or pebble. While a neuroma is technically a benign (noncancerous) tumor of a nerve, Morton's neuroma more accurately refers to a thickening of the tissue that surrounds one of the small nerves between the toes (called an interdigital nerve). Symptoms
Besides a shooting or burning pain in the ball of the foot that may spread between two toes (most commonly, between the third and fourth toes), numbness may occur, as well as pain that worsens with activity or when wearing shoes. Causes
While the cause of Morton's neuroma has not been fully teased out, experts suspect that certain factors, like wearing tight, narrow shoes (for example, high heels) or having flat feet, lead to increased pressure and subsequent injury to the tissue surrounding an interdigital nerve. 6
Diagnosis
Besides a medical history and physical exam, ultrasound and magnetic resonance imaging are sometimes used to diagnosis Morton's neuroma. Treatment
Proper shoe inserts that decrease pressure on the toe bones may ease the pain of Morton's neuroma. A roomier and broad-toed shoe that allows the toes to spread out may also be helpful. | https://www.verywell.com/painful-foot-conditions-1337744 |
msmarco_v2.1_doc_56_1441050379#3_2886102004 | Title: How Emotional Pain Affects Your Body
Headings: How Emotional Pain Affects Your Body
How Emotional Pain Affects Your Body
Symptoms
Causes
Sadness
Unexpressed Anger
Anxiety
Shame and Guilt
Impact
Physical vs. Emotional Pain
Treatment
Psychotherapy
Medications
Complementary and Alternative Medicine
Coping
Content: Deep sorrow, sadness, or depression
Grief
Intense distress
Loneliness and isolation
Negative emotions
Panic
Rage
Shame
Worthlessness
In some cases, feelings of emotional pain may lead to physical symptoms that do not have an identifiable physical cause. When these thoughts, feelings, or behaviors that are connected to somatic symptoms result in significant distress or interruption in a person's ability to function, they may be diagnosed with a somatic symptom disorder. 1
How Emotional Distress Can Make You Sick
Causes
There are a number of different emotions that can lead to psychological pain. Everyone may experience these feelings from time to time, but when such feelings are intense and persistent, they can interfere with a person's ability to function and perform normal daily activities. Sadness
Sadness is a natural emotion that is associated with loss and disappointment. However, if it doesn't fade with time, it might point to a treatable condition, depression, that can impact your whole body. If sadness lasts for more than just a few days and impacts your daily life, it may be necessary to seek out medical intervention. You should consult with your doctor and be completely honest about any alcohol or drugs you have been using to cope and self-medicate . Unexpressed Anger
Anger is a basic human emotion. It releases adrenaline, which increases muscle tension and speeds up breathing. | https://www.verywell.com/physical-pain-and-emotional-pain-22421 |
msmarco_v2.1_doc_56_1441050379#6_2886107011 | Title: How Emotional Pain Affects Your Body
Headings: How Emotional Pain Affects Your Body
How Emotional Pain Affects Your Body
Symptoms
Causes
Sadness
Unexpressed Anger
Anxiety
Shame and Guilt
Impact
Physical vs. Emotional Pain
Treatment
Psychotherapy
Medications
Complementary and Alternative Medicine
Coping
Content: In some people, anxiety is a symptom of an anxiety disorder, and psychotherapy or prescription medication can help. Anxiety can also be induced by substance use, in which case, quitting alcohol and drugs can often improve the symptoms. Tell your doctor about any alcohol or drug use to ensure you are properly diagnosed and treated. 3
Shame and Guilt
Shame and guilt often result in a feeling of "butterflies" or weight in the stomach. Common among people with addictions, shame leads to and is worsened by the need for secrecy. 4
If not addressed, prolonged feelings of shame and guilt may lead to physical symptoms. How to Deal With Negative Emotions and Stress
Impact
Psychological pain can also contribute to or worsen physical pain in different areas of the body. 5 Some common types of physical pain that may be connected to emotional distress include: Diarrhea
Dizziness
Headaches
Muscle pain, particularly in the neck
Nausea
Pain in the arms and legs
Stomachache or gastrointestinal upset
Emotional pain can also be accompanied by: Aggression and violence
Alcohol or substance use
Attempted suicide
Compulsive behaviors including shopping, gambling, and sex addiction
Eating disorders
Risky behaviors
Self-harm 6
Suicidal thoughts
Such behaviors are often an attempt to diffuse or escape the intense dysphoria caused by emotional pain. | https://www.verywell.com/physical-pain-and-emotional-pain-22421 |
msmarco_v2.1_doc_56_1441379054#4_2886939897 | Title: Your Digestive System in Pictures
Headings: Your Digestive System in Pictures
Your Digestive System in Pictures
Learn About Your Insides
Your Upper Digestive System
Your Small Intestine
Your Liver, Gallbladder, and Pancreas
Your Large Intestine
Putting It All Together
Content: The main job of the small intestine is to absorb essential nutrients into the bloodstream. The small intestine is made up of three parts: Duodenum
Jejunum
Ileum
The small intestine is aided in its work by the liver, gallbladder, and pancreas. In the duodenum, bile from the gallbladder and pancreatic secretions are added to the chyme. The jejunum and ileum are responsible for the breakdown and absorption of most nutrients, including fats, starches, proteins, vitamins, and minerals. What Does the Small Intestine Do? 4
Your Liver, Gallbladder, and Pancreas
PIXOLOGICSTUDIO/SCIENCE PHOTO LIBRARY / Getty Images
The liver, gallbladder, and pancreas all play an important role in the digestion of food. The liver produces bile, which is then stored in the gallbladder. Bile is then released into the small intestine as needed, where it dissolves fat so that it can be absorbed into the body. The pancreas secretes bicarbonate, which neutralizes the hydrochloric acid from the stomach, as well as enzymes that break down proteins, carbohydrates and fats. | https://www.verywell.com/picture-your-digestive-system-1945313 |
msmarco_v2.1_doc_56_1441688574#12_2887741545 | Title: Exercise-Induced Asthma: Overview and More
Headings: What Is Exercise-Induced Asthma?
What Is Exercise-Induced Asthma?
Also Known As
Exercise-Induced Asthma Symptoms
Causes
Diagnosis
Asthma Doctor Discussion Guide
Treatment
Medication
Staying Active
In Case of an Asthma Attack
A Word From Verywell
Content: Engaging in about 15 minutes of gradually increasing exercise before an intense exercise session can help prevent or reduce EIA symptoms. 1
Preventing Breathing Difficulty While Running
In Case of an Asthma Attack
If asthma attack occurs during physical activity, it's important to act quickly to halt the episode. Stop all activity and try to stay calm. Get away from or remove any obvious triggers (smoke, dust, cold air). If you have a rescue inhaler, take it. Try to slow or control any erratic breathing. If the symptoms continue, get medical attention quickly. Asthma symptoms generally come on slowly and increase over time, and they can actually get worse once exercise stops. But with medication and patience, the episode should pass. If you feel that your breathing isn't improving after treatment, seek emergency help immediately. | https://www.verywell.com/play-sports-control-exercise-induced-asthma-3120183 |
msmarco_v2.1_doc_56_1444804044#11_2895735684 | Title: 10 Types of Kids Most Likely to Be Bullied
Headings: 10 Types of Kids Most Likely to Be Bullied
10 Types of Kids Most Likely to Be Bullied
Types of Kids Who Might Get Bullied
Successful
Intelligent, Determined, Creative
Vulnerable
Isolated
Popular
Distinctive Physical Appearance
Illness or Disability
Different Sexual Orientation
Religious or Cultural Beliefs
Different Race
A Word From Verywell
Content: Religious or Cultural Beliefs
It is not uncommon for kids to be bullied for their religious beliefs. 14 One example of this type of bullying includes the treatment Muslim students received after the 9/11 tragedy. However, any student can be bullied for their religious beliefs. Both Christian students and Jewish students are often ridiculed for their beliefs and practices as well. Bullying based on different religious beliefs usually stems from a lack of understanding as well as a lack of tolerance for believing something different. Different Race
Sometimes kids will bully others because they are of a different race. 15 For instance, White students may single out Black students and bully them. Or Black students may single out White students and bully them. It happens with all races and in all directions. No race is exempt from being bullied, and no race is exempt from having bullies. | https://www.verywell.com/reasons-why-kids-are-bullied-460777 |
msmarco_v2.1_doc_56_1444804044#12_2895737199 | Title: 10 Types of Kids Most Likely to Be Bullied
Headings: 10 Types of Kids Most Likely to Be Bullied
10 Types of Kids Most Likely to Be Bullied
Types of Kids Who Might Get Bullied
Successful
Intelligent, Determined, Creative
Vulnerable
Isolated
Popular
Distinctive Physical Appearance
Illness or Disability
Different Sexual Orientation
Religious or Cultural Beliefs
Different Race
A Word From Verywell
Content: Different Race
Sometimes kids will bully others because they are of a different race. 15 For instance, White students may single out Black students and bully them. Or Black students may single out White students and bully them. It happens with all races and in all directions. No race is exempt from being bullied, and no race is exempt from having bullies. Just like with religious bullying, these students are singled out for no other reason than the fact that they're different. A Word From Verywell
While each of these characteristics may be exploited by bullies, they in no way are faults that victims should change. Remember, bullying is about the bully making a bad choice. It is important that this fact is communicated to victims of bullying. They need to be reminded that there is nothing wrong with them and they are not to blame for being targeted. | https://www.verywell.com/reasons-why-kids-are-bullied-460777 |
msmarco_v2.1_doc_56_1447273650#0_2901871689 | Title: Secondary Emotions and Post-Traumatic Stress Disorder
Headings: Secondary Emotions and Post-Traumatic Stress Disorder
Secondary Emotions and Post-Traumatic Stress Disorder
Definition
Changing One's Beliefs About Emotions
How Therapy Can Help
A Word From Verywell
Content: Secondary Emotions and Post-Traumatic Stress Disorder
PTSD
Secondary Emotions and Post-Traumatic Stress Disorder
By
Matthew Tull, PhD
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Matthew Tull, PhD is a professor of psychology at the University of Toledo, specializing in post-traumatic stress disorder. Learn about our editorial process
Matthew Tull, PhD
Reviewed by
Reviewed by David Susman, PhD on April 26, 2020
David Susman, PhD is a licensed clinical psychologist with experience providing treatment to individuals with mental illness and substance use concerns. Learn about our Review Board
David Susman, PhD
on April 26, 2020
sturti / Getty Images
What is the definition of secondary emotions? Find out what these emotions are and why people with post-traumatic stress disorder (PTSD) and other mental health problems are vulnerable to them. Definition
Secondary emotions are emotional reactions we have to other emotions. For example, a person may feel ashamed as a result of becoming anxious or sad. In this case, anxiety would be the primary emotion while shame would be the secondary emotion. Secondary emotions are often caused by the beliefs we have about experiencing certain emotions. Some people may believe that being anxious or sad is a sign of weakness or says something negative about them as people. Therefore, whenever these emotions are experienced, these thoughts come up, which trigger secondary emotions. | https://www.verywell.com/secondary-emotions-2797387 |
msmarco_v2.1_doc_56_1449452559#2_2907394915 | Title: Exploring the Small Intestine
Headings: Parts of the Small Intestine
Parts of the Small Intestine
This Organ Is Where Most Vitamins and Minerals Are Absorbed From Food
Sections of Small Intestine
How Food Is Absorbed by the Small Intestine
Crohn's Disease of the Small Intestine
The Small Intestine and The J-Pouch
Other Diseases and Conditions of the Small Intestine
Content: These enzymes are created by other organs and then moved into the small intestine, or are secreted by the intestinal wall. Once the food is broken down, it can be absorbed and enter the bloodstream. Sections of Small Intestine
The small intestine is divided into three main sections, and different processes take place in each one. The parts of the small intestine are the: Duodenum: The first and shortest section, which is roughly shaped like a "C." Food passes from the stomach to duodenum through a muscle called the pyloric sphincter. Iron is absorbed in the duodenum. Jejunum: Sugars, amino acids, and fatty acids are absorbed in this part of the small intestine. Ileum: | https://www.verywell.com/small-intestine-1942443 |
msmarco_v2.1_doc_56_1449692940#0_2907994943 | Title: Social Psychology Research Methods
Headings: How Social Psychologists Conduct Their Research
How Social Psychologists Conduct Their Research
Social Behavior
Descriptive Research
Types of Descriptive Research
Surveys
The Observational Method
Case Studies
Correlational Research
Experimental Research
Why Social Research Methods Are Important
Content: Social Psychology Research Methods
Theories
Social Psychology
How Social Psychologists Conduct Their Research
By
Kendra Cherry
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Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial process
Kendra Cherry
Fact checked by
Fact checked by Cara Lustik on March 21, 2021
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Cara Lustik is a fact checker and copywriter. Learn about our editorial process
Cara Lustik
on March 21, 2021
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Table of Contents
View All
Table of Contents
Social Behavior
Descriptive Research
Types of Descriptive Research
Correlational Research
Experimental Research
Social psychology research methods allow psychologists to get a better look at what causes people to engage in certain behaviors in social situations. In order to empirically study social behavior, psychologists rely on a number of different scientific methods to conduct research on social psychology topics. These methods allow researchers to test hypotheses and theories and look for relationships between different variables. Why do people do the things they do? And why do they sometimes behave differently in groups? These questions are of interest not only to social psychologists, but to teachers, public policy-makers, healthcare administrators, or anyone who has ever watched a news story about a world event and wondered, “Why do people act that way?” Which type of research is best? This depends largely on the subject the researcher is exploring, the resources available, and the theory or hypothesis being investigated. | https://www.verywell.com/social-psychology-research-methods-2795902 |
msmarco_v2.1_doc_56_1449692940#2_2907998996 | Title: Social Psychology Research Methods
Headings: How Social Psychologists Conduct Their Research
How Social Psychologists Conduct Their Research
Social Behavior
Descriptive Research
Types of Descriptive Research
Surveys
The Observational Method
Case Studies
Correlational Research
Experimental Research
Why Social Research Methods Are Important
Content: How Psychologists Use Different Research in Experiments
Social Behavior
Why study social behavior? Since so many "common sense" explanations exist for so many human actions, people sometimes fail to see the value in scientifically studying such behaviors. However, it is important to remember that folk wisdom can often be surprisingly inaccurate and that the scientific explanations behind a behavior can be quite shocking. Stanley Milgram's infamous obedience experiments are examples of how the results of an experiment can defy conventional wisdom. 1
If you asked most people if they would obey an authority figure even if it meant going against their moral code or harming another individual, they would probably emphatically deny that they would ever do such a thing. Yet Milgram's results revealed that all participants hurt another person simply because they were told to do so by an authority figure, with 65% delivering the highest voltage possible. 2
It is important to utilize the scientific method to study psychological phenomena in an objective, empirical, and analytical way. By employing the scientific method, researchers can see cause-and-effect relationships and generalize the results of their experiments to larger populations. While common sense might tell us that opposites attract, that birds of a feather flock together, or that absence makes the heart grow fonder, psychologists can put such ideas to the test using various research methods to determine if there is any real truth to such folk wisdom. Descriptive Research
The goal of descriptive research is to portray what already exists in a group or population. | https://www.verywell.com/social-psychology-research-methods-2795902 |
msmarco_v2.1_doc_56_1449692940#5_2908005155 | Title: Social Psychology Research Methods
Headings: How Social Psychologists Conduct Their Research
How Social Psychologists Conduct Their Research
Social Behavior
Descriptive Research
Types of Descriptive Research
Surveys
The Observational Method
Case Studies
Correlational Research
Experimental Research
Why Social Research Methods Are Important
Content: Surveys
Surveys are probably one of the most frequently used types of descriptive research. Such surveys usually rely on self-report inventories in which people fill out questionnaires about their own behaviors or opinions. The advantage of the survey method is that it allows social psychology researchers to gather a large amount of data relatively quickly, easily, and cheaply. The Observational Method
This involves watching people and describing their behavior. Sometimes referred to as field observation, this can involve creating a scenario in a lab and then watching how people respond or performing naturalistic observation in the subject's own environment. Each type of observation has its own strengths and weaknesses. Researchers might prefer using observational methods in a lab in order to gain greater control over possible extraneous variables, while they might prefer using naturalistic observation in order to obtain greater ecological validity. However, lab observations tend to be more costly and difficult to implement than naturalistic observations. Case Studies
A case study involves the in-depth observation of a single individual or group. Case studies can allow researchers to gain insight into things that are very rare or even impossible to reproduce in experimental settings. | https://www.verywell.com/social-psychology-research-methods-2795902 |
msmarco_v2.1_doc_56_1449692940#6_2908007020 | Title: Social Psychology Research Methods
Headings: How Social Psychologists Conduct Their Research
How Social Psychologists Conduct Their Research
Social Behavior
Descriptive Research
Types of Descriptive Research
Surveys
The Observational Method
Case Studies
Correlational Research
Experimental Research
Why Social Research Methods Are Important
Content: Each type of observation has its own strengths and weaknesses. Researchers might prefer using observational methods in a lab in order to gain greater control over possible extraneous variables, while they might prefer using naturalistic observation in order to obtain greater ecological validity. However, lab observations tend to be more costly and difficult to implement than naturalistic observations. Case Studies
A case study involves the in-depth observation of a single individual or group. Case studies can allow researchers to gain insight into things that are very rare or even impossible to reproduce in experimental settings. The case study of Genie, a young girl who was horrifically abused and deprived of learning language during the critical period, is one example of how a case study can allow social scientists to study phenomena that they otherwise could not reproduce in a lab. 3
Types of Psychological Research
Correlational Research
Social psychologists use correlational research to look for relationships between variables. For example, social psychologists might carry out a correlational study looking at the relationship between media violence and aggression. They might collect data on how many hours of aggressive or violent television programs children watch each week and then gather data how on aggressively the children act in lab situations or in naturalistic settings. Conducting surveys, directly observing behaviors, or compiling research from earlier studies are some of the methods used to gather data for correlational research. | https://www.verywell.com/social-psychology-research-methods-2795902 |
msmarco_v2.1_doc_56_1450029841#14_2908888642 | Title: Spinach Nutrition Facts and Health Benefits
Headings: Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts
Carbs
Protein
Fat
Vitamins and Minerals
Health Benefits
Promotes Weight Management
Reduces Cancer Risk
Protects Eye Health
Prevents Hair Loss
Enhances Blood Functions
Allergies
Adverse Effects
Varieties
When It's Best
Storage and Food Safety
How to Prepare
Recipes
Healthy Spinach Recipes to Try
Content: Any yellow or browning leaves should be thrown out. If you are purchasing spinach in a bag or box, buy it as fresh as possible. The fresher a product is, the more nutritious it will be. You'll know your spinach has gone bad when it begins to wilt or starts to smell. It's always a good idea to wash fresh spinach before eating or cooking with it. 12
Fresh spinach should be used right away, within about 3 days. You can also freeze fresh greens. To do so, blanch your spinach in boiling water for one minute and then place it in an ice bath to cool. Next, wring out as much water as possible and form the spinach into single-serving balls, place in a ziplock bag in the freezer. Keep blanched spinach in the freezer for 8–12 months. | https://www.verywell.com/spinach-nutrition-facts-calories-and-health-benefits-4114717 |
msmarco_v2.1_doc_56_1450029841#15_2908890095 | Title: Spinach Nutrition Facts and Health Benefits
Headings: Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts and Health Benefits
Spinach Nutrition Facts
Carbs
Protein
Fat
Vitamins and Minerals
Health Benefits
Promotes Weight Management
Reduces Cancer Risk
Protects Eye Health
Prevents Hair Loss
Enhances Blood Functions
Allergies
Adverse Effects
Varieties
When It's Best
Storage and Food Safety
How to Prepare
Recipes
Healthy Spinach Recipes to Try
Content: 12
Fresh spinach should be used right away, within about 3 days. You can also freeze fresh greens. To do so, blanch your spinach in boiling water for one minute and then place it in an ice bath to cool. Next, wring out as much water as possible and form the spinach into single-serving balls, place in a ziplock bag in the freezer. Keep blanched spinach in the freezer for 8–12 months. 13
How to Prepare
Rinse spinach in cold water to remove all traces of grit from the leaves. 12
Spinach works well with moist cooking methods, but steaming and sauteing are most common. Be careful when cooking with oil, as spinach can act like a sponge and soak up a large portion of fat. Spinach can also be used raw as a salad green or an ingredient in smoothies. Get creative and use spinach as a replacement for bread when making wraps, or as an addition to egg scrambles. | https://www.verywell.com/spinach-nutrition-facts-calories-and-health-benefits-4114717 |
msmarco_v2.1_doc_56_1451183841#0_2911680837 | Title: Your Guide to Strength Training Over Age 50
Headings: Your Guide to Strength Training Over Age 50
Your Guide to Strength Training Over Age 50
Weight Training vs. Aerobics
Discomfort vs. Pain
Additional Benefits
Reverse Aging
Strengthen Bones
Ease Joint Pain
Better Quality of Life
Content: Your Guide to Strength Training Over Age 50
Strength
Techniques and Strategies
Your Guide to Strength Training Over Age 50
By
Elizabeth Quinn
Elizabeth Quinn is an exercise physiologist, sports medicine writer, and fitness consultant for corporate wellness and rehabilitation clinics. Learn about our editorial process
Elizabeth Quinn
Reviewed by
Reviewed by Tara Laferrara, CPT on October 19, 2019
Tara Laferrara is a certified NASM personal trainer, yoga teacher, and fitness coach. She also created her own online training program, the TL Method. Learn about our Review Board
Tara Laferrara, CPT
on October 19, 2019
Barry Austin/Digital Vision/Getty Images
Weight lifting may very well be the fountain of youth. Research shows resistance training exercise not only improves muscle strength, metabolism, and balance, it reduces signs of aging at the cellular level as well, helping you to look and feel years younger. 1
The benefits of strength workouts are indisputable, but getting started after age 50 may present a few challenges—especially if you have a history of back, hip, knee, or other joint pain. Before getting started on a new exercise routine, consult with your doctor. The National Strength and Conditioning Association recommends older adults perform strength training exercises 2 to 3 days a week. 2 Focus on working all of the major muscle groups, including arms, legs, shoulders, and trunk with a goal of lifting a weight just heavy enough to achieve 10 to 15 repetitions before the muscles become fatigued. Strength training isn't limited to free weights or machines. | https://www.verywell.com/strength-training-over-age-50-3119344 |
msmarco_v2.1_doc_56_1451183841#1_2911682948 | Title: Your Guide to Strength Training Over Age 50
Headings: Your Guide to Strength Training Over Age 50
Your Guide to Strength Training Over Age 50
Weight Training vs. Aerobics
Discomfort vs. Pain
Additional Benefits
Reverse Aging
Strengthen Bones
Ease Joint Pain
Better Quality of Life
Content: 1
The benefits of strength workouts are indisputable, but getting started after age 50 may present a few challenges—especially if you have a history of back, hip, knee, or other joint pain. Before getting started on a new exercise routine, consult with your doctor. The National Strength and Conditioning Association recommends older adults perform strength training exercises 2 to 3 days a week. 2 Focus on working all of the major muscle groups, including arms, legs, shoulders, and trunk with a goal of lifting a weight just heavy enough to achieve 10 to 15 repetitions before the muscles become fatigued. Strength training isn't limited to free weights or machines. You can also use water, your body weight, or elastic bands for resistance. Adults age 50 and older may also find it helpful to start by seeing a physical therapist help increase range of motion and strength in any stiff, painful joints, and consider taking a few sessions with a personal trainer to ensure you are lifting correctly to avoid injury. Weight Training vs. Aerobics
Most older individuals are well aware that they need regular aerobic exercise, such as walking, swimming, or running, to strengthen their heart and lungs and tone their bodies, but many ignore weight training or resistance training . Strength training is the only type of exercise that can substantially slow and even reverse the declines in muscle mass, bone density, and strength that were once considered inevitable consequences of aging. 2
Older adults who have been sedentary for a while will benefit from establishing a strength training routine before beginning a walking program or other aerobic activity. | https://www.verywell.com/strength-training-over-age-50-3119344 |
msmarco_v2.1_doc_56_1451183841#2_2911685128 | Title: Your Guide to Strength Training Over Age 50
Headings: Your Guide to Strength Training Over Age 50
Your Guide to Strength Training Over Age 50
Weight Training vs. Aerobics
Discomfort vs. Pain
Additional Benefits
Reverse Aging
Strengthen Bones
Ease Joint Pain
Better Quality of Life
Content: You can also use water, your body weight, or elastic bands for resistance. Adults age 50 and older may also find it helpful to start by seeing a physical therapist help increase range of motion and strength in any stiff, painful joints, and consider taking a few sessions with a personal trainer to ensure you are lifting correctly to avoid injury. Weight Training vs. Aerobics
Most older individuals are well aware that they need regular aerobic exercise, such as walking, swimming, or running, to strengthen their heart and lungs and tone their bodies, but many ignore weight training or resistance training . Strength training is the only type of exercise that can substantially slow and even reverse the declines in muscle mass, bone density, and strength that were once considered inevitable consequences of aging. 2
Older adults who have been sedentary for a while will benefit from establishing a strength training routine before beginning a walking program or other aerobic activity. Research shows people over the age of 50 who are inactive are at a higher risk of falls because their muscle tone is weak, flexibility is often limited, and balance may be precarious. 3
To reduce the risk of falls and injury when starting out, begin by strengthening large muscle groups including legs, arms, and trunk muscles for 3 to 4 weeks of at least twice weekly weight training sessions before incorporating long walks or other aerobic exercises. 2
For active adults, the U.S. Department of Health and Human Services recommends 20 to 30 minutes of weight training two to three times a week, 20 to 60 minutes of aerobic activity 3 to 5 days a week, and stretching exercises at least twice a week. 4
Strength training isn't limited to free weights or machines. You can also achieve the benefits of using water, your body weight, or elastic bands for resistance. | https://www.verywell.com/strength-training-over-age-50-3119344 |
msmarco_v2.1_doc_56_1451183841#3_2911687510 | Title: Your Guide to Strength Training Over Age 50
Headings: Your Guide to Strength Training Over Age 50
Your Guide to Strength Training Over Age 50
Weight Training vs. Aerobics
Discomfort vs. Pain
Additional Benefits
Reverse Aging
Strengthen Bones
Ease Joint Pain
Better Quality of Life
Content: Research shows people over the age of 50 who are inactive are at a higher risk of falls because their muscle tone is weak, flexibility is often limited, and balance may be precarious. 3
To reduce the risk of falls and injury when starting out, begin by strengthening large muscle groups including legs, arms, and trunk muscles for 3 to 4 weeks of at least twice weekly weight training sessions before incorporating long walks or other aerobic exercises. 2
For active adults, the U.S. Department of Health and Human Services recommends 20 to 30 minutes of weight training two to three times a week, 20 to 60 minutes of aerobic activity 3 to 5 days a week, and stretching exercises at least twice a week. 4
Strength training isn't limited to free weights or machines. You can also achieve the benefits of using water, your body weight, or elastic bands for resistance. Discomfort vs. Pain
While no pain, no gain may be a mantra in the weight room, you shouldn't actually experience pain while lifting weights. Some discomfort is to be expected as you work the muscle to fatigue. When muscles are challenged by resistance, tissue breakdown occurs. It's normal to feel some soreness the day after a workout as the muscle fibers heal and become stronger. If you feel joint or nerve pain, or are putting a tremendous amount of strain on any part of the body, you're probably going overboard and can harm yourself. | https://www.verywell.com/strength-training-over-age-50-3119344 |
msmarco_v2.1_doc_56_1451743924#2_2913081610 | Title: Suicide Warning Signs and Risk Factors
Headings: Suicide Risk Factors and Warning Signs
Suicide Risk Factors and Warning Signs
Risk Factors
Life Situations
Emotional and Behavioral Changes
Types of Suicide Risk Factors
Warning Signs
If You See Warning Signs
Safety Plan
Suicide Prevention
Be Alert
Communicate
Show Support
A Note About Warning Signs
Content: Suicide accounts for about 1.5% of all worldwide deaths. Other psychiatric conditions including substance use disorders, anxiety disorders, and psychosis can also be risk factors for suicide. 2 While there is a strong relationship between mental health and suicide and the risk is serious, it is important to remember that the majority of people with mental health conditions do not attempt or complete suicide. In fact, the Centers for Disease Control and Prevention (CDC) reports that 54% of people who die by suicide did not have a known mental health condition. 3
The best way to prevent suicide, according to Suicide Prevention Resources, is to make sure you know the risk factors and warning signs of suicide. 4
Risk Factors
Risk factors can include both the situations a person experiences and how the person is feeling internally. Though it may be easier to recognize situations and times when suicide is more common, understanding how someone is feeling inside requires a little more detective work. Life Situations
Certain conditions and situations are associated with an increased risk of suicide, including: Death or terminal illness of a relative or friend
Divorce, separation, or the breakup of a relationship
Loss of health (real or imagined)
Loss of job, home, money, status, self-esteem, or personal security
Drug or alcohol misuse
Depression
In addition, there are certain times when people may be more prone to suicidal feelings, such as: Holidays and anniversaries
The first week after discharge from a hospital
When treatment with an antidepressant first begins
Just before and after diagnosis of a major illness (for example, the risk of suicide in cancer patients is highest shortly after diagnosis rather than after cancer has spread or progressed) 5
Just before and during disciplinary proceedings
Emotional and Behavioral Changes
Emotionally, the suicidal person may be feeling: | https://www.verywell.com/suicide-risk-factors-425486 |
msmarco_v2.1_doc_56_1451743924#3_2913084113 | Title: Suicide Warning Signs and Risk Factors
Headings: Suicide Risk Factors and Warning Signs
Suicide Risk Factors and Warning Signs
Risk Factors
Life Situations
Emotional and Behavioral Changes
Types of Suicide Risk Factors
Warning Signs
If You See Warning Signs
Safety Plan
Suicide Prevention
Be Alert
Communicate
Show Support
A Note About Warning Signs
Content: 4
Risk Factors
Risk factors can include both the situations a person experiences and how the person is feeling internally. Though it may be easier to recognize situations and times when suicide is more common, understanding how someone is feeling inside requires a little more detective work. Life Situations
Certain conditions and situations are associated with an increased risk of suicide, including: Death or terminal illness of a relative or friend
Divorce, separation, or the breakup of a relationship
Loss of health (real or imagined)
Loss of job, home, money, status, self-esteem, or personal security
Drug or alcohol misuse
Depression
In addition, there are certain times when people may be more prone to suicidal feelings, such as: Holidays and anniversaries
The first week after discharge from a hospital
When treatment with an antidepressant first begins
Just before and after diagnosis of a major illness (for example, the risk of suicide in cancer patients is highest shortly after diagnosis rather than after cancer has spread or progressed) 5
Just before and during disciplinary proceedings
Emotional and Behavioral Changes
Emotionally, the suicidal person may be feeling: 6
Overwhelming pain
Hopelessness
Powerlessness
Worthlessness, shame, guilt, or self-hatred
Fear of losing control and harming themselves or others
Behaviorally, the person may: 6
Appear sad, withdrawn, tired, apathetic, anxious, irritable, or prone to angry outbursts
Not be performing well in school, work, or other activities
Become socially isolated or fall in with the "wrong crowd"
Have declining interest in sex, friends, or activities previously enjoyed
Neglect personal welfare or let their appearance go
Experience a change in eating or sleeping habits
Types of Suicide Risk Factors
There are two different types of suicide risk factors: proximal risk factors and distal risk factors . Proximal risk factors are immediate signs that signal that a suicide attempt may take place such as recent suicidal thoughts, feelings of hopelessness, recent stressful life events, access to firearms, and learning about someone else dying by suicide. Distal factors are background issues or events that can increase the risk of suicide such as comorbid psychiatric conditions, a family history of suicide, and a history of previous suicide attempts. | https://www.verywell.com/suicide-risk-factors-425486 |
msmarco_v2.1_doc_56_1451753786#0_2913104099 | Title: Sulfa Allergy: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Sulfa Allergy
An Overview of Sulfa Allergy
Symptoms
Common
Severe
When to Call 911
Causes
Diagnosis
Treatment
Prevention
Sulfonamides vs. Sulfates
Understanding Sulfite Allergy
A Word From Verywell
Content: Sulfa Allergy: Symptoms, Causes, Diagnosis, and Treatment
Allergies
Drug & Latex Allergies
An Overview of Sulfa Allergy
By
Daniel More, MD
Daniel More, MD, is a board-certified allergist and clinical immunologist with a background in internal medicine. Learn about our editorial process
Daniel More, MD
Medically reviewed by
Medically reviewed by Corinne Savides Happel, MD on February 14, 2020
linkedin
Corinne Savides Happel, MD, is a board-certified allergist and immunologist with a focus on allergic skin disorders, asthma, and other immune disorders. Learn about our Medical Review Board
Corinne Savides Happel, MD
Updated on February 14, 2020
Table of Contents
View All
Table of Contents
Symptoms
Causes
Diagnosis
Treatment
Prevention
Sulfa allergy is a term used to describe an adverse drug reaction to sulfonamides, a class of drugs that includes both antibiotics and non-antibiotics. 1
Such a response to sulfa is not all that uncommon. Whether caused by a true allergy or drug intolerance, sulfa reactions affect up to 6% of all people (women more than men). 2 The rate is similar to what is seen with reactions to other types of antibiotics, including penicillin. 3
Illustration by Brianna Gilmartin, Verywell
Two of the more common sulfa drugs associated with sulfa allergy are: Sulfamethoxazole-trimethoprim (marketed under the brand names Bactrim, Septra, and others)
Erythromycin-sulfafurazole (marketed under the brand names Eryzole, Pediazole, and others) 4
Guidelines for Prescribing Antibiotics
Symptoms
The symptoms and severity of a sulfa allergy can vary from mild to life-threatening. Call your doctor if you develop symptoms of a sulfa allergy, however mild, and seek emergency care if symptoms are severe and rapidly progressing. | https://www.verywell.com/sulfa-allergy-and-sulfite-allergy-83068 |
msmarco_v2.1_doc_56_1451753786#5_2913114548 | Title: Sulfa Allergy: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Sulfa Allergy
An Overview of Sulfa Allergy
Symptoms
Common
Severe
When to Call 911
Causes
Diagnosis
Treatment
Prevention
Sulfonamides vs. Sulfates
Understanding Sulfite Allergy
A Word From Verywell
Content: 10
Diagnosis
There are no skin or blood tests available to diagnose a sulfa allergy. The diagnosis is usually based on a careful examination of symptoms as well as a review of your current and previous medication use. 1
Ideally, a physician will document what specific sulfa drug was associated with what specific reaction. This ensures that the drug is avoided in the future even if it is sold under a different trade name. Once the drug that caused the reaction is determined, it's a good idea to keep a record of it (and even wear a medical bracelet advising of the concern) in the event of a future incident. Treatment
The first-line treatment of a sulfa allergy is the termination of the suspected drug. However, in milder cases where a sulfa drug is considered essential to the treatment of an infection, your doctor and/or allergist may supervise the administration of smaller doses, gradually increasing the dose as tolerated. This is referred to as allergy desensitization. 11
Anaphylaxis requires an immediate epinephrine injection to halt the reaction, followed by supportive care and non-inflammatory medications such as corticosteroids. 6
SJS and TEN also require emergency medical treatment, including pain medications, corticosteroids, and intravenous hydration. | https://www.verywell.com/sulfa-allergy-and-sulfite-allergy-83068 |
msmarco_v2.1_doc_56_1451753786#6_2913116356 | Title: Sulfa Allergy: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Sulfa Allergy
An Overview of Sulfa Allergy
Symptoms
Common
Severe
When to Call 911
Causes
Diagnosis
Treatment
Prevention
Sulfonamides vs. Sulfates
Understanding Sulfite Allergy
A Word From Verywell
Content: Treatment
The first-line treatment of a sulfa allergy is the termination of the suspected drug. However, in milder cases where a sulfa drug is considered essential to the treatment of an infection, your doctor and/or allergist may supervise the administration of smaller doses, gradually increasing the dose as tolerated. This is referred to as allergy desensitization. 11
Anaphylaxis requires an immediate epinephrine injection to halt the reaction, followed by supportive care and non-inflammatory medications such as corticosteroids. 6
SJS and TEN also require emergency medical treatment, including pain medications, corticosteroids, and intravenous hydration. Severe cases often require the care of a burn center. 7
This photo contains content that some people may find graphic or disturbing. Stevens-Johnson syndrome on backside. DermNet / CC BY-NC-ND
Prevention
People with a known sulfa allergy should always check with their doctor before starting a new medication. This is especially true for those who have had a previous severe reaction to sulfa drugs. | https://www.verywell.com/sulfa-allergy-and-sulfite-allergy-83068 |
msmarco_v2.1_doc_56_1451753786#8_2913119521 | Title: Sulfa Allergy: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Sulfa Allergy
An Overview of Sulfa Allergy
Symptoms
Common
Severe
When to Call 911
Causes
Diagnosis
Treatment
Prevention
Sulfonamides vs. Sulfates
Understanding Sulfite Allergy
A Word From Verywell
Content: For many with a sulfa allergy, there typically is a low risk of reacting to non-antibiotic sulfonamides. 12
However, topical sulfa antibiotic medications should be avoided if you are known to be hypersensitive. These include: 1
Sulfacetamide shampoos, creams, and eye drops
Silver sulfadiazine ointments used to treat burns
Sulfanilamide vaginal preparations
Similarly, the oral drug Azulfidine (sulfasalazine) used to treat Crohn's disease, ulcerative colitis, and rheumatoid arthritis should be avoided. 13
Since the risk of cross-reactivity to non-antibiotic sulfonamides is low, it is considered generally safe to take the following drugs: 1
Celebrex (celecoxib), a COX-2 inhibitor used to treat arthritis
Diamox (acetazolamide) used to treat epilepsy, intracranial hypertension, glaucoma, and heart failure
Diuretics like Bumex (bumetanide), HCTZ (hydrochlorothiazide), Lasix (furosemide), and Thalitone (chlorthalidone),
Migraine medications like Frova (frovatriptan), Imitrex (sumatriptan), and Relpax (eletriptan)
Non-antibiotic eye drops like Genoptic (gentamicin sulfate), Isopto Atropine (atropine sulfate), Maxitrol (neomycin + dexamethasone + polymyxin B), and Polytrim (polymyxin B + trimethoprim)
Oral sulfonylureas-class drugs like Amaryl (glimepiride), Glynase (glyburide), and (Glucotrol) glipizide used to treat type 2 diabetes
Sulfonamides vs. Sulfates
Sulfates are compounds containing sulfuric acid that are used as preservatives in packaged foods and wine. They can cause reactions in some people but are not related in any way to sulfonamides. As such, you don't need to avoid sulfates if you have a sulfa allergy. 14
Understanding Sulfite Allergy
A Word From Verywell
The nuances of a sulfa allergy can be tricky to tease out, even for some healthcare providers. That's why it's important to tell your doctor about any prior reaction you may have had to a sulfa medication (or any other drug for that matter). | https://www.verywell.com/sulfa-allergy-and-sulfite-allergy-83068 |
msmarco_v2.1_doc_56_1451753786#9_2913122004 | Title: Sulfa Allergy: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Sulfa Allergy
An Overview of Sulfa Allergy
Symptoms
Common
Severe
When to Call 911
Causes
Diagnosis
Treatment
Prevention
Sulfonamides vs. Sulfates
Understanding Sulfite Allergy
A Word From Verywell
Content: 1
Celebrex (celecoxib), a COX-2 inhibitor used to treat arthritis
Diamox (acetazolamide) used to treat epilepsy, intracranial hypertension, glaucoma, and heart failure
Diuretics like Bumex (bumetanide), HCTZ (hydrochlorothiazide), Lasix (furosemide), and Thalitone (chlorthalidone),
Migraine medications like Frova (frovatriptan), Imitrex (sumatriptan), and Relpax (eletriptan)
Non-antibiotic eye drops like Genoptic (gentamicin sulfate), Isopto Atropine (atropine sulfate), Maxitrol (neomycin + dexamethasone + polymyxin B), and Polytrim (polymyxin B + trimethoprim)
Oral sulfonylureas-class drugs like Amaryl (glimepiride), Glynase (glyburide), and (Glucotrol) glipizide used to treat type 2 diabetes
Sulfonamides vs. Sulfates
Sulfates are compounds containing sulfuric acid that are used as preservatives in packaged foods and wine. They can cause reactions in some people but are not related in any way to sulfonamides. As such, you don't need to avoid sulfates if you have a sulfa allergy. 14
Understanding Sulfite Allergy
A Word From Verywell
The nuances of a sulfa allergy can be tricky to tease out, even for some healthcare providers. That's why it's important to tell your doctor about any prior reaction you may have had to a sulfa medication (or any other drug for that matter). Sharing that information will make it easier for your doctor to prescribe a substitute that is less likely to cause an adverse reaction. Was this page helpful? Thanks for your feedback! Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Sign Up
You're in! | https://www.verywell.com/sulfa-allergy-and-sulfite-allergy-83068 |
msmarco_v2.1_doc_56_1454532892#2_2919864573 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: Also Known As
Ho-no-ki (Japan)
Houpo (traditional Chinese medicine)
Indian bark
Japanese whitebark
Health Benefits
Practitioners of TCM use magnolia bark to treat the stagnation of qi, the "vital life force" consisting of the air, water, and food that the body needs to function normally. The stagnation of qi means that energy does not flow as freely through the body and organs as it should. According to TCM practitioners, magnolia bark specifically increases "moisture circulation" in the abdomen associated with digestive disorders and "chest tightness" manifesting with breathing problems. 2
In alternative medicine, magnolia bark is said to aid in the treatment or prevention of the following health problems: Alzheimer's disease
Anxiety
Asthma
Cavities
Constipation
Depression
Diabetes
Gum disease
Halitosis (bad breath)
High blood pressure
High cholesterol
Insomnia
Menopausal symptoms
Obesity
Stroke
Tension headaches
So far, research into the benefits of magnolia bark has been limited, but there have been some promising findings worthy of further exploration. Scientists have found that honokiol in magnolia bark functions as a phytoestrogen and may influence hormone function in the same ways estrogen does. Another compound in magnolia bark called magnolol is classified as a lignan, a plant-based nutrient rich in soluble and insoluble fiber that not only aids in digestion but improves cardiovascular health. Here is some of what the current research says about using magnolia bark for health purposes. Anxiety and Depression
Magnolia bark has long been regarded as a potent anxiolytic (anxiety-relieving) drug. According to a 2013 review of studies in the journal Frontiers in Neurology, honokiol depresses the central nervous system while interacting with gamma-aminobutyric acid (GABA) receptors—the same receptors in the brain that certain antidepressants and benzodiazepine drugs act on. | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#3_2919867045 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: Scientists have found that honokiol in magnolia bark functions as a phytoestrogen and may influence hormone function in the same ways estrogen does. Another compound in magnolia bark called magnolol is classified as a lignan, a plant-based nutrient rich in soluble and insoluble fiber that not only aids in digestion but improves cardiovascular health. Here is some of what the current research says about using magnolia bark for health purposes. Anxiety and Depression
Magnolia bark has long been regarded as a potent anxiolytic (anxiety-relieving) drug. According to a 2013 review of studies in the journal Frontiers in Neurology, honokiol depresses the central nervous system while interacting with gamma-aminobutyric acid (GABA) receptors—the same receptors in the brain that certain antidepressants and benzodiazepine drugs act on. 3
Honokiol appears nearly as effective as the benzodiazepine drug Valium (diazepam) in relieving anxiety, but with far fewer motor and cognitive side effects. 4
With that said, results can vary based on the magnolia bark extract used. Efforts are now underway to explore the pharmaceutical potential of purified honokiol and magnolol in treating insomnia, stress, depression, and other mood-related disorders. 7 Alternative Remedies for Anxiety
Menopausal Symptoms
Magnolia bark may help ease the symptoms of menopause, suggests a 2006 study published in Minerva Ginecologica. 5
For this study, 89 women experiencing menopause were assigned to 24 weeks of treatment with either a combination of calcium and vitamin D or a supplement containing calcium, vitamin D, magnolia bark, soy isoflavones, probiotics, and magnesium.
According to the investigators, the supplement containing magnolia bark was far more effective in relieving menopausal hot flashes, insomnia, anxiety, depression, irritability, vaginal dryness, and loss of libido. | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#4_2919869478 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: 3
Honokiol appears nearly as effective as the benzodiazepine drug Valium (diazepam) in relieving anxiety, but with far fewer motor and cognitive side effects. 4
With that said, results can vary based on the magnolia bark extract used. Efforts are now underway to explore the pharmaceutical potential of purified honokiol and magnolol in treating insomnia, stress, depression, and other mood-related disorders. 7 Alternative Remedies for Anxiety
Menopausal Symptoms
Magnolia bark may help ease the symptoms of menopause, suggests a 2006 study published in Minerva Ginecologica. 5
For this study, 89 women experiencing menopause were assigned to 24 weeks of treatment with either a combination of calcium and vitamin D or a supplement containing calcium, vitamin D, magnolia bark, soy isoflavones, probiotics, and magnesium.
According to the investigators, the supplement containing magnolia bark was far more effective in relieving menopausal hot flashes, insomnia, anxiety, depression, irritability, vaginal dryness, and loss of libido. Despite the positive findings, it is unknown how much magnolia bark contributed to these effects, if at all. Few studies since have explored the effectiveness of magnolia bark in treating menopause symptoms. Further research is needed. Natural Menopause Symptoms That Actually Work
Cavities
Magnolia bark may soon be the next big thing in cavity-fighting toothpaste, suggests a 2016 study in Microbiology and Immunology. For this study, researchers in Japan formulated a series of biofilms infused with honokiol, magnolol, and chlorhexidine (a surgical disinfectant). | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#5_2919871638 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: Despite the positive findings, it is unknown how much magnolia bark contributed to these effects, if at all. Few studies since have explored the effectiveness of magnolia bark in treating menopause symptoms. Further research is needed. Natural Menopause Symptoms That Actually Work
Cavities
Magnolia bark may soon be the next big thing in cavity-fighting toothpaste, suggests a 2016 study in Microbiology and Immunology. For this study, researchers in Japan formulated a series of biofilms infused with honokiol, magnolol, and chlorhexidine (a surgical disinfectant). These were each applied to lab samples of Streptococcus mutans, a bacterial strain linked to tooth decay. 6
After five minutes of use, magnolol was able to neutralize S. mutans far more effectively than honokiol, which, in turn, was far more effective than chlorhexidine. Furthermore, magnolol and honokiol were able to achieve these effects at lower concentrations and with less cellular toxicity than chlorohexidine. There is also evidence that magnolia bark's antibacterial properties can reduce bad breath more effectively than minty additives. 7
3 Natural Remedies to Prevent Tooth Decay
Heart Disease
Lignans like magnolol are believed to reduce the risk of cardiovascular disease, in part by reducing cholesterol and other blood fats (lipids) in people with hyperlipidemia. | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#7_2919875588 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: 8
A 2018 study in PLoS One evidenced this effect in mice given daily injections of magnolol for six consecutive days. According to the investigators, magnolol was able to reduce triglyceride levels by directly inhibiting the apolipoprotein A5 (APOA5) gene. 9
The APOA5 gene provides the body instructions on how to synthesize triglycerides—the lipid type closely linked to atherosclerosis, coronary artery disease, and stroke . Further investigation is needed to determine how potent and lasting this effect may be and if the same can be achieved safely in humans. Natural Therapies for Atherosclerosis
Possible Side Effects
Despite centuries of use in TCM, little is known about the long-term safety of magnolia bark. Common side effects include: Drowsiness
Headache
Nausea
Vomiting
Because of its effects on the central nervous system, magnolia bark should not be taken with sedatives or sedating medications (including older antihistamines such as Benadryl ). Magnolia bark can slow blood clotting and should be avoided if you take anticoagulants (blood thinners) like Coumadin (warfarin) or Plavix (clopidogrel). Doing so can lead to easy bruising and nosebleeds. You should stop taking magnolia bark two weeks before scheduled surgery to avoid excessive bleeding and complications arising from anesthesia. | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#8_2919877446 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: Common side effects include: Drowsiness
Headache
Nausea
Vomiting
Because of its effects on the central nervous system, magnolia bark should not be taken with sedatives or sedating medications (including older antihistamines such as Benadryl ). Magnolia bark can slow blood clotting and should be avoided if you take anticoagulants (blood thinners) like Coumadin (warfarin) or Plavix (clopidogrel). Doing so can lead to easy bruising and nosebleeds. You should stop taking magnolia bark two weeks before scheduled surgery to avoid excessive bleeding and complications arising from anesthesia. Due to its estrogen-like effects, magnolia bark should be avoided if you have a hormone-sensitive condition like cervical cancer, ovarian cancer, endometrial cancer, prostate cancer, endometriosis, or uterine fibroids . Given the paucity of safety research, it is best to avoid magnolia bark in pregnant women, nursing mothers, and children, as well as people with bleeding disorders such as hemophilia . Verywell / Anastasia Tretiak
Selection, Preparation, and Storage
Widely available for purchase online, magnolia bark supplements can be found at many natural-foods shops and stores specializing in dietary supplements. Wildcrafted dried magnolia bark can also be sourced from specialty herbalists and sellers of traditional Chinese medicines. Magnolia bark supplements are the easiest options to use as they offer consistent dosing. | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#9_2919879401 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: Due to its estrogen-like effects, magnolia bark should be avoided if you have a hormone-sensitive condition like cervical cancer, ovarian cancer, endometrial cancer, prostate cancer, endometriosis, or uterine fibroids . Given the paucity of safety research, it is best to avoid magnolia bark in pregnant women, nursing mothers, and children, as well as people with bleeding disorders such as hemophilia . Verywell / Anastasia Tretiak
Selection, Preparation, and Storage
Widely available for purchase online, magnolia bark supplements can be found at many natural-foods shops and stores specializing in dietary supplements. Wildcrafted dried magnolia bark can also be sourced from specialty herbalists and sellers of traditional Chinese medicines. Magnolia bark supplements are the easiest options to use as they offer consistent dosing. There are no guidelines for the appropriate use of magnolia bark, although manufacturers generally recommend between 200 to 400 milligrams (mg) per day. Some people prefer to take the supplement with food or just before bedtime to minimize its sedating effect. Wildcrafted magnolia bark, commonly used to make teas and decoctions, is trickier to use because there is no way to accurately measure the dose. Imported wildcrafted bark is of special concern given the increased potential for contamination. According to the National Center for Complementary and Integrative Health (NCCIH), some Chinese herbal products have been found to be tainted with drugs, heavy metals, pesticides, and other undeclared substances. | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#10_2919881476 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: There are no guidelines for the appropriate use of magnolia bark, although manufacturers generally recommend between 200 to 400 milligrams (mg) per day. Some people prefer to take the supplement with food or just before bedtime to minimize its sedating effect. Wildcrafted magnolia bark, commonly used to make teas and decoctions, is trickier to use because there is no way to accurately measure the dose. Imported wildcrafted bark is of special concern given the increased potential for contamination. According to the National Center for Complementary and Integrative Health (NCCIH), some Chinese herbal products have been found to be tainted with drugs, heavy metals, pesticides, and other undeclared substances. 10
One way to ensure safety is to only buy products certified organic by the U.S. Department of Agriculture (USDA). Some manufacturers have also taken to having their products tested by an independent certifying authority like the U.S. Pharmacopeia (USP), NSF International, and ConsumerLab. Doing so proves that their product contains the listed ingredients in the stated amounts. It is also important to read the label of any magnolia bark product before you buy it. It should not only list the scientific name of the plant ( Magnolia officinalis) but also provide the concentration of honokiol and magnolol by percentage (%). | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454532892#11_2919883350 | Title: Magnolia Bark: Benefits, Side Effects, and Preparations
Headings: The Health Benefits of Magnolia Bark
The Health Benefits of Magnolia Bark
Also Known As
Health Benefits
Anxiety and Depression
Menopausal Symptoms
Cavities
Heart Disease
Possible Side Effects
Selection, Preparation, and Storage
Common Questions
Content: 10
One way to ensure safety is to only buy products certified organic by the U.S. Department of Agriculture (USDA). Some manufacturers have also taken to having their products tested by an independent certifying authority like the U.S. Pharmacopeia (USP), NSF International, and ConsumerLab. Doing so proves that their product contains the listed ingredients in the stated amounts. It is also important to read the label of any magnolia bark product before you buy it. It should not only list the scientific name of the plant ( Magnolia officinalis) but also provide the concentration of honokiol and magnolol by percentage (%). High-quality brands will report 95% or greater concentration. Although there is no "recommended" dose of magnolia bark per se, manufacturers will recommend anywhere from 150 to 400 mg/day depending on their formulation. As a general rule, it is best never to exceed the manufacturer's recommended dose. Common Questions
What other herbs are said to have benefits similar to magnolia bark? If you are unable to use magnolia bark for whatever reason, you might consider gingko biloba, valerian, and kava ( Piper methysticum ), which also have anxiolytic | https://www.verywell.com/the-benefits-of-magnolia-bark-89477 |
msmarco_v2.1_doc_56_1454860322#0_2920656474 | Title: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Headings: Health Benefits of Schisandra
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury?
Health Benefits
Asthma
High Blood Pressure
Liver Injury
Fatigue
Possible Side Effects
Drug Interactions
Dosage and Preparation
What to Look For
Other Questions
How do I use Traditional Chinese Medicine safely?
Content: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Holistic Health
Herbal Medicine
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury? By
Cathy Wong
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Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Learn about our editorial process
Cathy Wong
Medically reviewed by
Medically reviewed by Lana Butner, ND, LAc on February 21, 2021
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Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. Learn about our Medical Review Board
Lana Butner, ND, LAc
on February 21, 2021
Verywell / Anastasia Tretiak
Table of Contents
View All
Table of Contents
Health Benefits
Fatigue
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
Schisandra ( Schisandra chinensis) is a plant whose deep red berries have long been used in traditional Chinese medicine. Schisandra is a deciduous climbing vine native to China and Russia that thrives in almost all types of soils. In Traditional Chinese Medicine (TCM), schisandra is considered an "adaptogen," meaning a plant or herb that balances the body's functions and maintains homeostasis. The berry itself is often called "five-flavor berry" because it possesses all five of the basic flavors of Chinese herbal medicine: salty, sweet, sour, spicy, and bitter. | https://www.verywell.com/the-benefits-of-schisandra-89075 |
msmarco_v2.1_doc_56_1454860322#1_2920658577 | Title: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Headings: Health Benefits of Schisandra
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury?
Health Benefits
Asthma
High Blood Pressure
Liver Injury
Fatigue
Possible Side Effects
Drug Interactions
Dosage and Preparation
What to Look For
Other Questions
How do I use Traditional Chinese Medicine safely?
Content: Learn about our Medical Review Board
Lana Butner, ND, LAc
on February 21, 2021
Verywell / Anastasia Tretiak
Table of Contents
View All
Table of Contents
Health Benefits
Fatigue
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
Schisandra ( Schisandra chinensis) is a plant whose deep red berries have long been used in traditional Chinese medicine. Schisandra is a deciduous climbing vine native to China and Russia that thrives in almost all types of soils. In Traditional Chinese Medicine (TCM), schisandra is considered an "adaptogen," meaning a plant or herb that balances the body's functions and maintains homeostasis. The berry itself is often called "five-flavor berry" because it possesses all five of the basic flavors of Chinese herbal medicine: salty, sweet, sour, spicy, and bitter. Having these flavors means that it can benefit all five yin organs: the liver, lungs, heart, kidneys, and spleen. Schisandra berries are referred to as wu wei zi in traditional Chinese medicine and omicha in Korea. In the West, the plant is better known as magnolia vine, even though it is not closely related to true magnolias. Health Benefits
In Traditional Chinese Medicine, schisandra is revered for its anti-aging properties and is used to promote physical, emotional, and even sexual stamina. | https://www.verywell.com/the-benefits-of-schisandra-89075 |
msmarco_v2.1_doc_56_1454860322#2_2920660537 | Title: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Headings: Health Benefits of Schisandra
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury?
Health Benefits
Asthma
High Blood Pressure
Liver Injury
Fatigue
Possible Side Effects
Drug Interactions
Dosage and Preparation
What to Look For
Other Questions
How do I use Traditional Chinese Medicine safely?
Content: Having these flavors means that it can benefit all five yin organs: the liver, lungs, heart, kidneys, and spleen. Schisandra berries are referred to as wu wei zi in traditional Chinese medicine and omicha in Korea. In the West, the plant is better known as magnolia vine, even though it is not closely related to true magnolias. Health Benefits
In Traditional Chinese Medicine, schisandra is revered for its anti-aging properties and is used to promote physical, emotional, and even sexual stamina. The berries or seeds may be used to treat cough, asthma, indigestion, diarrhea, flu, insomnia, skin allergy, heart palpitations, insulin resistance, and premenstrual syndrome, among other conditions. Schisandra has been used as herbal therapy for centuries in Eastern cultures. However, the health benefits have yet to be extensively studied from a Western clinical perspective. Here is what some of the current research says: Asthma
A number of recent studies have suggested that schisandra extracts may play a beneficial role in treating certain respiratory disorders, including asthma . | https://www.verywell.com/the-benefits-of-schisandra-89075 |
msmarco_v2.1_doc_56_1454860322#3_2920662248 | Title: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Headings: Health Benefits of Schisandra
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury?
Health Benefits
Asthma
High Blood Pressure
Liver Injury
Fatigue
Possible Side Effects
Drug Interactions
Dosage and Preparation
What to Look For
Other Questions
How do I use Traditional Chinese Medicine safely?
Content: The berries or seeds may be used to treat cough, asthma, indigestion, diarrhea, flu, insomnia, skin allergy, heart palpitations, insulin resistance, and premenstrual syndrome, among other conditions. Schisandra has been used as herbal therapy for centuries in Eastern cultures. However, the health benefits have yet to be extensively studied from a Western clinical perspective. Here is what some of the current research says: Asthma
A number of recent studies have suggested that schisandra extracts may play a beneficial role in treating certain respiratory disorders, including asthma . A 2014 study from Korea reported that schisandra berries exert anti-asthma properties by inhibiting the immunoglobulins (antibodies) that incite the allergy while tempering the hyperresponsiveness that causes airways to spasm and close. The study supported earlier research in which schisandra was shown to reduce coughing and lung inflammation in guinea pigs exposed to cigarette smoke. High Blood Pressure
In Korean medicine, schisandra is sometimes used to treat cardiovascular symptoms associated with menopause. In a 2009 study conducted at Pusan National University, researchers found that various oral schisandra extracts were able to relax cardiac blood vessels in test rats, improving circulation and lowering blood pressure. 6 Alternative Treatments for High Blood Pressure
Liver Injury
Schisandra contains compounds that alleviate oxidative stress on the liver and improve liver function. | https://www.verywell.com/the-benefits-of-schisandra-89075 |
msmarco_v2.1_doc_56_1454860322#6_2920668566 | Title: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Headings: Health Benefits of Schisandra
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury?
Health Benefits
Asthma
High Blood Pressure
Liver Injury
Fatigue
Possible Side Effects
Drug Interactions
Dosage and Preparation
What to Look For
Other Questions
How do I use Traditional Chinese Medicine safely?
Content: This is the same enzyme that drugs like Celebrex (celecoxib) target to relieve pain and inflammation, benefiting not only the liver but the entire body. Fatigue
One of the central benefits of schisandra, according to TCM practitioners, is its ability to increase endurance and mental performance. Recent research suggests that the claims may have some basis in science. A 2009 review of studies from Sweden reported that schisandra is able to stimulate the adrenal gland and the production of hormones like epinephrine, increasing heart rate, muscle strength, blood pressure, and sugar metabolism. These physiological changes translate to increased mental alertness, energy, stamina, and feelings of well-being. This, in turn, can enhance libido (sex drive) simply by the fact that you feel stronger and are more energized. A number of other herbs have been found to possess similar properties, including rhodiola, ginseng, and ashwagandha. Possible Side Effects
Schisandra berries are safe to consume and have an unusual flavor reminiscent of a red currant crossed with a slightly salty goji berry. The seeds can also be swallowed and are believed to aid in digestion. In some people, schisandra has been known to cause heartburn, upset stomach, decreased appetite, and stomach pain. | https://www.verywell.com/the-benefits-of-schisandra-89075 |
msmarco_v2.1_doc_56_1456454078#1_2924681775 | Title: How Picking Up a New Hobby Relieves Stress
Headings: The Importance of Hobbies for Stress Relief
The Importance of Hobbies for Stress Relief
Health Benefits of Hobbies
Taking a Break
Experiencing Eustress
Having a Social Outlet
Enjoying Positive Pleasures
Receiving Gratifications
Staving Off Burnout
A Word From Verywell
Content: Here are some of the advantages of having hobbies. Health Benefits of Hobbies
One study found that those who engage in physical leisure activities for at least 20 minutes once a week are less susceptible to fatigue. Other research found that enjoyable activities performed during leisure time were associated with lower blood pressure, total cortisol, waist circumference, and body mass index, and perceptions of better physical function. Such activities were also correlated with higher levels of positive psychosocial states and lower levels of depression and negative effect. Ultimately, the benefits of hobbies, both psychologically and physically, are worth exploring. Find something you enjoy engaging in and you create time for yourself and your health! Taking a Break
Hobbies provide a slice of work-free and responsibility-free time in your schedule. This can be especially welcome for people who feel overwhelmed by all that they have to do and need to recharge their batteries by doing something they enjoy. For those who feel overwhelmed by responsibility, it may be difficult to find the time or give themselves permission to take a break from a busy schedule and just sit and relax. Engaging in hobbies can provide a break with a purpose, which can help people feel that they’re not just sitting around but are using their downtime for something productive. | https://www.verywell.com/the-importance-of-hobbies-for-stress-relief-3144574 |
msmarco_v2.1_doc_56_1456454078#2_2924683700 | Title: How Picking Up a New Hobby Relieves Stress
Headings: The Importance of Hobbies for Stress Relief
The Importance of Hobbies for Stress Relief
Health Benefits of Hobbies
Taking a Break
Experiencing Eustress
Having a Social Outlet
Enjoying Positive Pleasures
Receiving Gratifications
Staving Off Burnout
A Word From Verywell
Content: Find something you enjoy engaging in and you create time for yourself and your health! Taking a Break
Hobbies provide a slice of work-free and responsibility-free time in your schedule. This can be especially welcome for people who feel overwhelmed by all that they have to do and need to recharge their batteries by doing something they enjoy. For those who feel overwhelmed by responsibility, it may be difficult to find the time or give themselves permission to take a break from a busy schedule and just sit and relax. Engaging in hobbies can provide a break with a purpose, which can help people feel that they’re not just sitting around but are using their downtime for something productive. Either way, hobbies provide a nice break during a busy week. Experiencing Eustress
For those who aren’t overly stressed and may actually be under-stimulated, hobbies provide a nice source of eustress, the healthy kind of stress that we all need to remain feeling excited about life. If the rest of your life is somewhat dull or uninspiring, hobbies can provide meaning and fun and can break up a boring schedule without feeling like work. In other words, hobbies can provide just the right amount of challenge. Having a Social Outlet
Many hobbies lend themselves to group activities: | https://www.verywell.com/the-importance-of-hobbies-for-stress-relief-3144574 |
msmarco_v2.1_doc_56_1456454078#3_2924685541 | Title: How Picking Up a New Hobby Relieves Stress
Headings: The Importance of Hobbies for Stress Relief
The Importance of Hobbies for Stress Relief
Health Benefits of Hobbies
Taking a Break
Experiencing Eustress
Having a Social Outlet
Enjoying Positive Pleasures
Receiving Gratifications
Staving Off Burnout
A Word From Verywell
Content: Either way, hobbies provide a nice break during a busy week. Experiencing Eustress
For those who aren’t overly stressed and may actually be under-stimulated, hobbies provide a nice source of eustress, the healthy kind of stress that we all need to remain feeling excited about life. If the rest of your life is somewhat dull or uninspiring, hobbies can provide meaning and fun and can break up a boring schedule without feeling like work. In other words, hobbies can provide just the right amount of challenge. Having a Social Outlet
Many hobbies lend themselves to group activities: golfing rotations, knitting circles, and creative writing groups are good examples. Hobbies that connect you with others can bring the added benefit of social support, which can bring stress relief and meaning to life in a fun way. The friends you have fun with can become some of your best friends, so hobbies that bring you closer to others are well worth your time. Enjoying Positive Pleasures
Positive psychology, a relatively new branch of psychology that studies what makes life worthwhile, has discovered that pleasures—activities that bring fun to life—can be wonderful for relaxation and enjoyment of the moment. Pleasures can bring a lift to your mood. | https://www.verywell.com/the-importance-of-hobbies-for-stress-relief-3144574 |
msmarco_v2.1_doc_56_1456454078#4_2924687352 | Title: How Picking Up a New Hobby Relieves Stress
Headings: The Importance of Hobbies for Stress Relief
The Importance of Hobbies for Stress Relief
Health Benefits of Hobbies
Taking a Break
Experiencing Eustress
Having a Social Outlet
Enjoying Positive Pleasures
Receiving Gratifications
Staving Off Burnout
A Word From Verywell
Content: golfing rotations, knitting circles, and creative writing groups are good examples. Hobbies that connect you with others can bring the added benefit of social support, which can bring stress relief and meaning to life in a fun way. The friends you have fun with can become some of your best friends, so hobbies that bring you closer to others are well worth your time. Enjoying Positive Pleasures
Positive psychology, a relatively new branch of psychology that studies what makes life worthwhile, has discovered that pleasures—activities that bring fun to life—can be wonderful for relaxation and enjoyment of the moment. Pleasures can bring a lift to your mood. Since hobbies generally incorporate pleasures into your life, maintaining hobbies can be good for your overall sense of joy. Receiving Gratifications
Also from positive psychology, gratifications are important activities that bring meaning and fun to life. Gratifications present the kind of challenge that requires us to use some of our best personal skills and engages us in a sense of flow, which can put us in a near-meditative state where we lose track of time and feel removed from the stressors of life, and fully engage in what we are doing. Gratifications can lead to a reduction in stress and a sense of well-being, and hobbies are usually experienced as gratifications. If you want more happiness and fewer stress experiences in your life, hobbies provide a direct route to gratifications that can lead to this. | https://www.verywell.com/the-importance-of-hobbies-for-stress-relief-3144574 |
msmarco_v2.1_doc_56_1456454078#5_2924689396 | Title: How Picking Up a New Hobby Relieves Stress
Headings: The Importance of Hobbies for Stress Relief
The Importance of Hobbies for Stress Relief
Health Benefits of Hobbies
Taking a Break
Experiencing Eustress
Having a Social Outlet
Enjoying Positive Pleasures
Receiving Gratifications
Staving Off Burnout
A Word From Verywell
Content: Since hobbies generally incorporate pleasures into your life, maintaining hobbies can be good for your overall sense of joy. Receiving Gratifications
Also from positive psychology, gratifications are important activities that bring meaning and fun to life. Gratifications present the kind of challenge that requires us to use some of our best personal skills and engages us in a sense of flow, which can put us in a near-meditative state where we lose track of time and feel removed from the stressors of life, and fully engage in what we are doing. Gratifications can lead to a reduction in stress and a sense of well-being, and hobbies are usually experienced as gratifications. If you want more happiness and fewer stress experiences in your life, hobbies provide a direct route to gratifications that can lead to this. Staving Off Burnout
Hobbies bring a sense of fun and freedom to life that can help to minimize the impact of chronic stress. Those who feel overwhelmed at a job, for example, can benefit from hobbies because they provide an outlet for stress and something to look forward to after a hard day (or week) at a stressful job. Some research shows that those who are in stressful jobs that normally contribute to burnout (low-control, high-demand jobs, for example) feel less of a need to "recover" from their day at bedtime if they have more physical or social leisure activities that aren’t work-related—or in other words, more hobbies. In this study, those who had a need to "recover" at bedtime were more likely to suffer from negative health and wellness outcomes like psychosomatic complaints and fatigue. In other words, hobbies can help buffer the effects of a stressful job and mitigate factors that contribute to burnout. | https://www.verywell.com/the-importance-of-hobbies-for-stress-relief-3144574 |
msmarco_v2.1_doc_56_1456617496#1_2925103600 | Title: Bee Sting Therapy: Overview and Benefits
Headings: What Is Bee Sting Therapy?
What Is Bee Sting Therapy?
Health Benefits
Psoriasis
Pain
Parkinson’s Disease
Frozen Shoulder
Arthritis
Side Effects, Risks, and Contraindications
A Word From Verywell
Content: Learn about our Medical Review Board
Meredith Bull, ND
on April 29, 2020
A type of apitherapy (from the Latin api, meaning bee ), bee sting therapy involves administering bee venom through live bee stings or injections at specific points on the body. Healers have used bee sting therapy for more than 5,000 years as a treatment for a range of health conditions including headaches, joint pain, and skin rashes. Don Farrall / Getty Images
Bee venom, also called apitoxin, contains many biologically active compounds, amino acids, and enzymes that have anti-inflammatory properties, alleviate pain, and promote healing. There are also immune-modulating effects on the body from the bee sting itself. This response is theorized to be the reason for its therapeutic effects in certain conditions caused by an imbalanced immune system response (e.g., rheumatoid arthritis, psoriasis, eczema). 1
Today, bee venom is being investigated to treat the following conditions: 2
Rheumatoid arthritis (RA)
Parkinson's disease
Alzheimer's disease
Amyotrophic lateral sclerosis (a.k.a. ALS or Lou Gehrig's disease)
Multiple sclerosis (MS)
Eczema
Psoriasis
Health Benefits
Bee sting therapy has shown promise, though most of the research is limited to cell cultures and animal studies. 3 However, a few small clinical trials have found bee sting therapy to be a safe and effective treatment for a few conditions. Here's a look at some key findings from recent studies. | https://www.verywell.com/the-lowdown-on-bee-sting-therapy-88765 |
msmarco_v2.1_doc_56_1456617496#6_2925112733 | Title: Bee Sting Therapy: Overview and Benefits
Headings: What Is Bee Sting Therapy?
What Is Bee Sting Therapy?
Health Benefits
Psoriasis
Pain
Parkinson’s Disease
Frozen Shoulder
Arthritis
Side Effects, Risks, and Contraindications
A Word From Verywell
Content: Research published in the Journal of Alternative and Complementary Medicine in 2014 tested the effects of apipuncture combined with physical therapy in 60 patients. 8 Subjects were divided into three groups and given acupuncture with saline or two different doses of bee venom for two months, then followed up with at 12 months. Those treated with bee venom reported reduced levels of pain after treatment, and those improvements persisted a year later. Arthritis
Bee sting therapy may aid in the treatment of rheumatoid arthritis, according to research published BMJ Open in 2014. 9 The literature review found one small clinical trial that compared bee venom acupuncture treatments to placebos. The bee treatments were more effective at reducing pain, morning stiffness, tender joint counts, and swollen joint counts, and also improved the quality of life of patients with arthritis. However, the study authors note that the number of trials, their quality, and the total sample size was too low to draw firm conclusions regarding the effectiveness of apipuncture, and that more research is needed. Bee sting therapy was brought to modern American medicine in the mid-20th century by Vermont beekeeper Charles Mraz, who studied the clinical benefits of bee venom at Sloan-Kettering Institute and the Walter Reed Army Institute. 10 Continuing research shows bee sting venom has promise as a treatment for autoimmune diseases, central nervous system disorders, and HIV. 2
Side Effects, Risks, and Contraindications
Some patients may experience severe allergic reactions to bee stings. | https://www.verywell.com/the-lowdown-on-bee-sting-therapy-88765 |
msmarco_v2.1_doc_56_1456617496#7_2925114811 | Title: Bee Sting Therapy: Overview and Benefits
Headings: What Is Bee Sting Therapy?
What Is Bee Sting Therapy?
Health Benefits
Psoriasis
Pain
Parkinson’s Disease
Frozen Shoulder
Arthritis
Side Effects, Risks, and Contraindications
A Word From Verywell
Content: The bee treatments were more effective at reducing pain, morning stiffness, tender joint counts, and swollen joint counts, and also improved the quality of life of patients with arthritis. However, the study authors note that the number of trials, their quality, and the total sample size was too low to draw firm conclusions regarding the effectiveness of apipuncture, and that more research is needed. Bee sting therapy was brought to modern American medicine in the mid-20th century by Vermont beekeeper Charles Mraz, who studied the clinical benefits of bee venom at Sloan-Kettering Institute and the Walter Reed Army Institute. 10 Continuing research shows bee sting venom has promise as a treatment for autoimmune diseases, central nervous system disorders, and HIV. 2
Side Effects, Risks, and Contraindications
Some patients may experience severe allergic reactions to bee stings. In some cases, bee sting therapy can trigger anaphylactic shock, which is life-threatening. Given these safety concerns, it's crucial for anyone with a bee-sting allergy to avoid this treatment. Bee sting therapy is also known to cause pain, as well as such side effects as anxiety, dizziness, insomnia, changes in blood pressure, and heart palpitations. In addition, there's some concern that bee sting therapy may interfere with immune function. Because of the effect bee venom has on the immune system, caution should be taken with certain conditions, such as auto-immune disorders. | https://www.verywell.com/the-lowdown-on-bee-sting-therapy-88765 |
msmarco_v2.1_doc_56_1456617496#8_2925116763 | Title: Bee Sting Therapy: Overview and Benefits
Headings: What Is Bee Sting Therapy?
What Is Bee Sting Therapy?
Health Benefits
Psoriasis
Pain
Parkinson’s Disease
Frozen Shoulder
Arthritis
Side Effects, Risks, and Contraindications
A Word From Verywell
Content: In some cases, bee sting therapy can trigger anaphylactic shock, which is life-threatening. Given these safety concerns, it's crucial for anyone with a bee-sting allergy to avoid this treatment. Bee sting therapy is also known to cause pain, as well as such side effects as anxiety, dizziness, insomnia, changes in blood pressure, and heart palpitations. In addition, there's some concern that bee sting therapy may interfere with immune function. Because of the effect bee venom has on the immune system, caution should be taken with certain conditions, such as auto-immune disorders. In a single case study published in the Korean Journal of Internal Medicine in 2009, for instance, researchers suggest that bee sting therapy may contribute to the development of lupus (an autoimmune disorder). 11 A 2011 report from the World Journal of Hepatology also warns that bee sting therapy may be toxic to the liver. 12
A Word From Verywell
Due to the limited research, it's too soon to recommend bee sting therapy as a treatment for any condition. If you're considering using bee sting therapy in the treatment of a condition, make sure to consult your physician before seeking treatment. Self-treating and avoiding or delaying standard care may have serious consequences. | https://www.verywell.com/the-lowdown-on-bee-sting-therapy-88765 |
msmarco_v2.1_doc_56_1457629347#0_2927578010 | Title: What Motivation Theory Can Tell Us About Human Behavior
Headings: What Motivation Theory Can Tell Us About Human Behavior
What Motivation Theory Can Tell Us About Human Behavior
Instinct Theory of Motivation
Drive Theory
Arousal Theory
Humanistic Theory
Incentive Theory
Expectancy Theory
A Word From Verywell
Content: What Motivation Theory Can Tell Us About Human Behavior
Theories
Behavioral Psychology
What Motivation Theory Can Tell Us About Human Behavior
By
Kendra Cherry
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Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial process
Kendra Cherry
Reviewed by
Reviewed by Amy Morin, LCSW on February 24, 2020
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Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, the author of the bestselling book "13 Things Mentally Strong People Don't Do," and the host of The Verywell Mind Podcast. Learn about our Review Board
Amy Morin, LCSW
Updated on April 17, 2021
Researchers have developed a number of theories to explain motivation. Each individual theory tends to be rather limited in scope. However, by looking at the key ideas behind each theory, you can gain a better understanding of motivation as a whole. Motivation is the force that initiates, guides, and maintains goal-oriented behaviors. It is what causes us to take action, whether to grab a snack to reduce hunger or enroll in college to earn a degree. The forces that lie beneath motivation can be biological, social, emotional, or cognitive in nature. Let's take a look at each one. | https://www.verywell.com/theories-of-motivation-2795720 |
msmarco_v2.1_doc_56_1457629347#4_2927584879 | Title: What Motivation Theory Can Tell Us About Human Behavior
Headings: What Motivation Theory Can Tell Us About Human Behavior
What Motivation Theory Can Tell Us About Human Behavior
Instinct Theory of Motivation
Drive Theory
Arousal Theory
Humanistic Theory
Incentive Theory
Expectancy Theory
A Word From Verywell
Content: For example, you might be motivated to drink a glass of water in order to reduce the internal state of thirst. The drive theory is based on the concept of homeostasis, or the idea that the body actively works to maintain a certain state of balance or equilibrium. This theory is useful in explaining behaviors that have a strong biological or physiological component, such as hunger or thirst. The problem with the drive theory of motivation is that these behaviors are not always motivated purely by drive, or the state of tension or arousal caused by biological or physiological needs. For example, people often eat even when they are not really hungry. Arousal Theory
The arousal theory of motivation suggests that people take certain actions to either decrease or increase levels of arousal. When arousal levels get too low, for example, a person might watch an exciting movie or go for a jog. When arousal levels get too high, on the other hand, a person would probably look for ways to relax, such as meditating or reading a book. According to this theory, we are motivated to maintain an optimal level of arousal, although this level can vary based on the individual or the situation. Humanistic Theory
Humanistic theories of motivation are based on the idea that people also have strong cognitive reasons to perform various actions. | https://www.verywell.com/theories-of-motivation-2795720 |
msmarco_v2.1_doc_56_1457629347#5_2927586734 | Title: What Motivation Theory Can Tell Us About Human Behavior
Headings: What Motivation Theory Can Tell Us About Human Behavior
What Motivation Theory Can Tell Us About Human Behavior
Instinct Theory of Motivation
Drive Theory
Arousal Theory
Humanistic Theory
Incentive Theory
Expectancy Theory
A Word From Verywell
Content: Arousal Theory
The arousal theory of motivation suggests that people take certain actions to either decrease or increase levels of arousal. When arousal levels get too low, for example, a person might watch an exciting movie or go for a jog. When arousal levels get too high, on the other hand, a person would probably look for ways to relax, such as meditating or reading a book. According to this theory, we are motivated to maintain an optimal level of arousal, although this level can vary based on the individual or the situation. Humanistic Theory
Humanistic theories of motivation are based on the idea that people also have strong cognitive reasons to perform various actions. This is famously illustrated in Abraham Maslow's hierarchy of needs, which describes various levels of needs and motivations. Maslow's hierarchy suggests that people are motivated to fulfill basic needs before moving on to other, more advanced needs. For example, people are first motivated to fulfill basic biological needs for food and shelter, then to progress through higher needs like safety, love, and esteem. Once these needs have been met, the primary motivator becomes the need for self-actualization, or the desire to fulfill one's individual potential. Maslow was interested in learning about what makes people happy and the things that they do to achieve that aim, rather than focusing on problematic behaviors. | https://www.verywell.com/theories-of-motivation-2795720 |
msmarco_v2.1_doc_56_1457629347#6_2927588657 | Title: What Motivation Theory Can Tell Us About Human Behavior
Headings: What Motivation Theory Can Tell Us About Human Behavior
What Motivation Theory Can Tell Us About Human Behavior
Instinct Theory of Motivation
Drive Theory
Arousal Theory
Humanistic Theory
Incentive Theory
Expectancy Theory
A Word From Verywell
Content: This is famously illustrated in Abraham Maslow's hierarchy of needs, which describes various levels of needs and motivations. Maslow's hierarchy suggests that people are motivated to fulfill basic needs before moving on to other, more advanced needs. For example, people are first motivated to fulfill basic biological needs for food and shelter, then to progress through higher needs like safety, love, and esteem. Once these needs have been met, the primary motivator becomes the need for self-actualization, or the desire to fulfill one's individual potential. Maslow was interested in learning about what makes people happy and the things that they do to achieve that aim, rather than focusing on problematic behaviors. Incentive Theory
The incentive theory suggests that people are motivated to do things because of external rewards. For example, you might be motivated to go to work each day for the monetary reward of being paid. Behavioral learning concepts such as association and reinforcement play an important role in this theory of motivation. This theory shares some similarities with the behaviorist concept of operant conditioning. In operant conditioning, behaviors are learned by forming associations with outcomes. | https://www.verywell.com/theories-of-motivation-2795720 |
msmarco_v2.1_doc_56_1457645278#3_2927622613 | Title: What Is Personality Psychology?
Headings: Personality Psychology
Personality Psychology
What Is Personality?
Theories
Trait Theories of Personality
How Personality Develops and Changes Through Life
How Personality Is Tested
Personality Disorders
A Word From Verywell
Content: Many would argue that what makes you unique is the characteristic patterns of thoughts, feelings, and behaviors that make up your personality. While there is no single agreed-upon definition of personality, it is often thought of as something that arises from within the individual and remains fairly consistent throughout life. Personality encompasses all of the thoughts, behavior patterns, and social attitudes that impact how we view ourselves and what we believe about others and the world around us. Understanding personality allows psychologists to predict how people will respond to certain situations and the sorts of things they prefer and value. To get a sense of how researchers study personality psychology, it will be helpful to learn more about some of the most influential personality theories. Theories
A number of theories have emerged to explain the aspects of personality. Some are focused on explaining how personality develops, while others are concerned with individual differences in personality. Trait Theories of Personality
The trait theories of personality center on the idea that personality is comprised of broad traits or dispositions. Various theories have been proposed to identify which attributes are key components in personality, as well as attempts to determine the total number of personality traits . Psychologist Gordon Allport was one of the first to describe personality in terms of individual traits. | https://www.verywell.com/theories-personality-development-4013448 |
msmarco_v2.1_doc_56_1459232203#1_2931728232 | Title: The 8 Best Pregnancy Tests of 2021
Headings: The 8 Best Pregnancy Tests of 2021
The 8 Best Pregnancy Tests of 2021
Get results in a fast and effective matter for your needs
Our Top Picks
Best Overall: First Response Early Result Pregnancy Test
Best Budget: ClinicalGuard HCG Pregnancy Test Strips
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Best Strips: Pregmate Pregnancy Urine Test Strips
Best Assurance: First Response Triple Check Pregnancy Test
Best Ovulation Test: Pregmate LH Ovulation Test
Best Kit: Pregmate LH Ovulation and Pregnancy Test Strips
What to Look for in a Pregnancy Test
Display Method
Cost
Expiration Date
FAQs
How early can I test if I am pregnant?
Is it worth spending more money on a pregnancy test?
What time of day should I take a pregnancy test?
Could I be pregnant and my test be negative?
Why Trust Verywell Family?
An Overview of Home Pregnancy Tests
How Do Home Pregnancy Test Kits Work?
How Do Home Pregnancy Tests Work Differently From a Pregnancy Test at the Doctor?
What Should I Look for in a Home Pregnancy Test?
How Much Will a Pregnancy Test Cost?
When Should I Take a Pregnancy Test?
How Do I Take a Home Pregnancy Test?
When Should I Repeat a Pregnancy Test?
What Should I Do With the Results of a Pregnancy Test?
Content: Our Top Picks
Best Overall: First Response Early Result Pregnancy Test at Amazon
"Get results up to six days before your missed period thanks to the extra-sensitive hCG detectors." Best Budget: ClinicalGuard HCG Pregnancy Test Strips at Amazon
"Just as accurate as a stick test, minus the costly price tag, you can stock up on these test strips without breaking the bank." Fastest Test: Clearblue Rapid Detection Pregnancy Test at Amazon
"Skip the antsy wait with this test that offers faster results with the same high level of accuracy." Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown at Amazon
"Take the guesswork out of reading lines on a test with this straightforward digital pregnancy test option." Best Strips: Pregmate Pregnancy Urine Test Strips at Amazon
"These no-frills test strips will get the job done quickly." | https://www.verywell.com/top-pregnancy-tests-2759729 |
msmarco_v2.1_doc_56_1459232203#2_2931730652 | Title: The 8 Best Pregnancy Tests of 2021
Headings: The 8 Best Pregnancy Tests of 2021
The 8 Best Pregnancy Tests of 2021
Get results in a fast and effective matter for your needs
Our Top Picks
Best Overall: First Response Early Result Pregnancy Test
Best Budget: ClinicalGuard HCG Pregnancy Test Strips
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Best Strips: Pregmate Pregnancy Urine Test Strips
Best Assurance: First Response Triple Check Pregnancy Test
Best Ovulation Test: Pregmate LH Ovulation Test
Best Kit: Pregmate LH Ovulation and Pregnancy Test Strips
What to Look for in a Pregnancy Test
Display Method
Cost
Expiration Date
FAQs
How early can I test if I am pregnant?
Is it worth spending more money on a pregnancy test?
What time of day should I take a pregnancy test?
Could I be pregnant and my test be negative?
Why Trust Verywell Family?
An Overview of Home Pregnancy Tests
How Do Home Pregnancy Test Kits Work?
How Do Home Pregnancy Tests Work Differently From a Pregnancy Test at the Doctor?
What Should I Look for in a Home Pregnancy Test?
How Much Will a Pregnancy Test Cost?
When Should I Take a Pregnancy Test?
How Do I Take a Home Pregnancy Test?
When Should I Repeat a Pregnancy Test?
What Should I Do With the Results of a Pregnancy Test?
Content: Clearblue Rapid Detection Pregnancy Test at Amazon
"Skip the antsy wait with this test that offers faster results with the same high level of accuracy." Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown at Amazon
"Take the guesswork out of reading lines on a test with this straightforward digital pregnancy test option." Best Strips: Pregmate Pregnancy Urine Test Strips at Amazon
"These no-frills test strips will get the job done quickly." Best Assurance: First Response Triple Check Pregnancy Test at Amazon
"When one test isn't enough, this three-pack will help you confirm the right results." Best Ovulation Test: Pregmate LH Ovulation Test at Amazon
"A positive result means you’ll likely ovulate within 24 to 48 hours, which is good to know for family planning." Best Kit: | https://www.verywell.com/top-pregnancy-tests-2759729 |
msmarco_v2.1_doc_56_1459232203#9_2931749074 | Title: The 8 Best Pregnancy Tests of 2021
Headings: The 8 Best Pregnancy Tests of 2021
The 8 Best Pregnancy Tests of 2021
Get results in a fast and effective matter for your needs
Our Top Picks
Best Overall: First Response Early Result Pregnancy Test
Best Budget: ClinicalGuard HCG Pregnancy Test Strips
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Best Strips: Pregmate Pregnancy Urine Test Strips
Best Assurance: First Response Triple Check Pregnancy Test
Best Ovulation Test: Pregmate LH Ovulation Test
Best Kit: Pregmate LH Ovulation and Pregnancy Test Strips
What to Look for in a Pregnancy Test
Display Method
Cost
Expiration Date
FAQs
How early can I test if I am pregnant?
Is it worth spending more money on a pregnancy test?
What time of day should I take a pregnancy test?
Could I be pregnant and my test be negative?
Why Trust Verywell Family?
An Overview of Home Pregnancy Tests
How Do Home Pregnancy Test Kits Work?
How Do Home Pregnancy Tests Work Differently From a Pregnancy Test at the Doctor?
What Should I Look for in a Home Pregnancy Test?
How Much Will a Pregnancy Test Cost?
When Should I Take a Pregnancy Test?
How Do I Take a Home Pregnancy Test?
When Should I Repeat a Pregnancy Test?
What Should I Do With the Results of a Pregnancy Test?
Content: 5 minutes
The 7 Best Fertility Products of 2021
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Buy on Amazon
Pros
Fast & accurate
Ergonomically curved handle
Wide tip + Floodguard prevent errors
Color tip tells you the test is working
Cons
Less sensitive
If you are pregnant, you could find out as soon as one minute after taking the test using the Rapid Detection Pregnancy test. The wide, color-changing tip on this manual test makes it easy to use (it’ll go from pink to white when used correctly), while the special "FloodGuard" feature helps prevent any user errors. This Clearblue product can be used up to five days before your missed period . People who tried this test praise its accuracy and speed of results. They also love that it’s easy to read so they don’t have to wonder about the findings. And quite a few mentioned that it only took a small amount of urine for the test to work—a fact that comes in handy if you’re trying out multiple tests! Number of tests: 3 | Display method: + / - | Result time: | https://www.verywell.com/top-pregnancy-tests-2759729 |
msmarco_v2.1_doc_56_1459232203#10_2931751695 | Title: The 8 Best Pregnancy Tests of 2021
Headings: The 8 Best Pregnancy Tests of 2021
The 8 Best Pregnancy Tests of 2021
Get results in a fast and effective matter for your needs
Our Top Picks
Best Overall: First Response Early Result Pregnancy Test
Best Budget: ClinicalGuard HCG Pregnancy Test Strips
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Best Strips: Pregmate Pregnancy Urine Test Strips
Best Assurance: First Response Triple Check Pregnancy Test
Best Ovulation Test: Pregmate LH Ovulation Test
Best Kit: Pregmate LH Ovulation and Pregnancy Test Strips
What to Look for in a Pregnancy Test
Display Method
Cost
Expiration Date
FAQs
How early can I test if I am pregnant?
Is it worth spending more money on a pregnancy test?
What time of day should I take a pregnancy test?
Could I be pregnant and my test be negative?
Why Trust Verywell Family?
An Overview of Home Pregnancy Tests
How Do Home Pregnancy Test Kits Work?
How Do Home Pregnancy Tests Work Differently From a Pregnancy Test at the Doctor?
What Should I Look for in a Home Pregnancy Test?
How Much Will a Pregnancy Test Cost?
When Should I Take a Pregnancy Test?
How Do I Take a Home Pregnancy Test?
When Should I Repeat a Pregnancy Test?
What Should I Do With the Results of a Pregnancy Test?
Content: They also love that it’s easy to read so they don’t have to wonder about the findings. And quite a few mentioned that it only took a small amount of urine for the test to work—a fact that comes in handy if you’re trying out multiple tests! Number of tests: 3 | Display method: + / - | Result time: 1 minute
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Buy on Amazon Buy on Walmart
Pros
Shows countdown to result
Early detection (up to 5 days before missed period)
Wide tip helps reduce testing errors
Cons
Expensive
Bulky
Waiting for your test result can be nerve-wracking, so Clearblue’s Smart Countdown feature can help calm any anxiety and can be taken five days before your missed period. A little on-screen tracker indicates how much longer you’ll need to wait—generally three minutes but some results appear within one minute—providing reassurance that the test is still working. And once your result is ready, you’ll see either “pregnant” or “not pregnant” clearly on the screen, so there’s no need to interpret any lines, symbols, or colors. Bonus: | https://www.verywell.com/top-pregnancy-tests-2759729 |
msmarco_v2.1_doc_56_1459232203#12_2931757226 | Title: The 8 Best Pregnancy Tests of 2021
Headings: The 8 Best Pregnancy Tests of 2021
The 8 Best Pregnancy Tests of 2021
Get results in a fast and effective matter for your needs
Our Top Picks
Best Overall: First Response Early Result Pregnancy Test
Best Budget: ClinicalGuard HCG Pregnancy Test Strips
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Best Strips: Pregmate Pregnancy Urine Test Strips
Best Assurance: First Response Triple Check Pregnancy Test
Best Ovulation Test: Pregmate LH Ovulation Test
Best Kit: Pregmate LH Ovulation and Pregnancy Test Strips
What to Look for in a Pregnancy Test
Display Method
Cost
Expiration Date
FAQs
How early can I test if I am pregnant?
Is it worth spending more money on a pregnancy test?
What time of day should I take a pregnancy test?
Could I be pregnant and my test be negative?
Why Trust Verywell Family?
An Overview of Home Pregnancy Tests
How Do Home Pregnancy Test Kits Work?
How Do Home Pregnancy Tests Work Differently From a Pregnancy Test at the Doctor?
What Should I Look for in a Home Pregnancy Test?
How Much Will a Pregnancy Test Cost?
When Should I Take a Pregnancy Test?
How Do I Take a Home Pregnancy Test?
When Should I Repeat a Pregnancy Test?
What Should I Do With the Results of a Pregnancy Test?
Content: if you get a positive result, the test will display “pregnant” for six months so you can show it off to excited loved ones. Those who tried this digital test rave about how easy it is to understand. They also love being able to actually see the word “pregnant” on screen and share it with their partner—it makes the experience feel even more magical. Number of tests: 3 | Display method: Words (Pregnant/Not Pregnant) | Result time: 1-3 minutes
Best Strips: Pregmate Pregnancy Urine Test Strips
Buy on Amazon
Pros
Bulk pricing
Wider than the average test strip
Cons
No plastic applicator
No urine cup
If you don’t need lots of bells and whistles on your pregnancy test, these no-frills test strips will get the job done quickly (and are often used in doctors offices). In order to use, you’ll pee into a cup, dip one of the strips in the liquid for three seconds, and then lay it flat. In five minutes, you’ll have your answer. | https://www.verywell.com/top-pregnancy-tests-2759729 |
msmarco_v2.1_doc_56_1459232203#13_2931759761 | Title: The 8 Best Pregnancy Tests of 2021
Headings: The 8 Best Pregnancy Tests of 2021
The 8 Best Pregnancy Tests of 2021
Get results in a fast and effective matter for your needs
Our Top Picks
Best Overall: First Response Early Result Pregnancy Test
Best Budget: ClinicalGuard HCG Pregnancy Test Strips
Fastest Test: Clearblue Rapid Detection Pregnancy Test
Best Digital: Clearblue Digital Pregnancy Test with Smart Countdown
Best Strips: Pregmate Pregnancy Urine Test Strips
Best Assurance: First Response Triple Check Pregnancy Test
Best Ovulation Test: Pregmate LH Ovulation Test
Best Kit: Pregmate LH Ovulation and Pregnancy Test Strips
What to Look for in a Pregnancy Test
Display Method
Cost
Expiration Date
FAQs
How early can I test if I am pregnant?
Is it worth spending more money on a pregnancy test?
What time of day should I take a pregnancy test?
Could I be pregnant and my test be negative?
Why Trust Verywell Family?
An Overview of Home Pregnancy Tests
How Do Home Pregnancy Test Kits Work?
How Do Home Pregnancy Tests Work Differently From a Pregnancy Test at the Doctor?
What Should I Look for in a Home Pregnancy Test?
How Much Will a Pregnancy Test Cost?
When Should I Take a Pregnancy Test?
How Do I Take a Home Pregnancy Test?
When Should I Repeat a Pregnancy Test?
What Should I Do With the Results of a Pregnancy Test?
Content: Words (Pregnant/Not Pregnant) | Result time: 1-3 minutes
Best Strips: Pregmate Pregnancy Urine Test Strips
Buy on Amazon
Pros
Bulk pricing
Wider than the average test strip
Cons
No plastic applicator
No urine cup
If you don’t need lots of bells and whistles on your pregnancy test, these no-frills test strips will get the job done quickly (and are often used in doctors offices). In order to use, you’ll pee into a cup, dip one of the strips in the liquid for three seconds, and then lay it flat. In five minutes, you’ll have your answer. The test can be used up to five days before a missed period. Users were impressed by the accuracy, high-quality materials, and affordable price of these strips. Plus, they come in discreet packaging with fairly little waste, making them a slightly more eco-friendly choice. These strips are a great option for those who are actively trying to conceive since you might go through a lot of tests over a period of time, which can be costly. Number of tests: | https://www.verywell.com/top-pregnancy-tests-2759729 |
msmarco_v2.1_doc_56_1461453510#4_2937309939 | Title: The Different Types of Scleroderma (Systemic Sclerosis)
Headings: The Different Types of Scleroderma (Systemic Sclerosis)
The Different Types of Scleroderma (Systemic Sclerosis)
Localized Scleroderma
Systemic Sclerosis
CREST Syndrome
Limited Scleroderma
Diffuse Scleroderma
Systemic Sclerosis Sine Scleroderma
A Word From Verywell
Content: Morphea generally fades out in three to five years, 1 but dark skin patches can remain and, though rare, muscle weakness may remain as well. Linear: A distinctive single line or band of thickened, abnormally colored skin typically characterizes the linear type of localized scleroderma. The line typically runs down an arm or leg, but can run down the forehead. Systemic Sclerosis
Systemic sclerosis not only affects the skin but also involves blood vessels and major organs. CREST Syndrome
Systemic sclerosis often involves a group of symptoms known as CREST syndrome. Features of CREST syndrome: Calcinosis: Formation of calcium deposits in the connective tissue
Raynaud's phenomenon: The blood vessels of the hands or feet contract in response to triggers, like cold or anxiety
Esophageal dysfunction: | https://www.verywell.com/types-of-scleroderma-190373 |
msmarco_v2.1_doc_56_1461453510#5_2937311285 | Title: The Different Types of Scleroderma (Systemic Sclerosis)
Headings: The Different Types of Scleroderma (Systemic Sclerosis)
The Different Types of Scleroderma (Systemic Sclerosis)
Localized Scleroderma
Systemic Sclerosis
CREST Syndrome
Limited Scleroderma
Diffuse Scleroderma
Systemic Sclerosis Sine Scleroderma
A Word From Verywell
Content: CREST Syndrome
Systemic sclerosis often involves a group of symptoms known as CREST syndrome. Features of CREST syndrome: Calcinosis: Formation of calcium deposits in the connective tissue
Raynaud's phenomenon: The blood vessels of the hands or feet contract in response to triggers, like cold or anxiety
Esophageal dysfunction: Impaired function of esophageal smooth muscles
Sclerodactyly: Thick and tight skin on your fingers due to deposits of excess collagen within skin layers
Telangiectasias: Small red spots on the hands and face caused by swelling of tiny blood vessels
A late complication of CREST can be elevated pulmonary artery pressure. Monitoring for this condition is recommended, typically by pulmonary function testing and/or echocardiogram. Limited Scleroderma
Systemic sclerosis is divided into two categories, limited and diffuse. | https://www.verywell.com/types-of-scleroderma-190373 |
msmarco_v2.1_doc_56_1463086821#0_2941028449 | Title: The 3 Most Common Vaginal Problems
Headings: The 3 Most Common Vaginal Problems
The 3 Most Common Vaginal Problems
Recognizing Yeast Infections, Trichomoniasis, and Bacterial Vaginosis
Yeast Infections
Trichomoniasis
Bacterial Vaginosis (BV)
Prevention
A Word From Verywell
Content: The 3 Most Common Vaginal Problems
Sexual Health
Reproductive Health Issues
Vaginal Health
The 3 Most Common Vaginal Problems
Recognizing Yeast Infections, Trichomoniasis, and Bacterial Vaginosis
By
Tracee Cornforth
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Tracee Cornforth is a freelance writer who covers menstruation, menstrual disorders, and other women's health issues. Learn about our editorial process
Tracee Cornforth
Medically reviewed by
Medically reviewed by Monique Rainford, MD on November 22, 2020
Monique Rainford, MD, is the chief of obstetrics and gynecology at Yale Health. Learn about our Medical Review Board
Monique Rainford, MD
on November 22, 2020
Whether it's persistent itching, an abnormal discharge, or irritation, when things aren't right in your vaginal area, you know it. If you have a vagina, you are likely to experience vaginal problems at some point in your life. The three most common issues that occur are yeast infections, trichomoniasis, and bacterial vaginosis. While these concerns do have some similar symptoms, their causes are completely different. The treatment for each is different too, so knowing exactly which one you have is crucial to getting rid of the infection quickly and effectively, and avoiding potential complications. IMAGEMORE Co, Ltd. / Getty Images
Yeast Infections
A yeast infection is caused by an overgrowth of the fungus called Candida. It normally lives inside the body (in places such as the mouth, throat, gut, and vagina) and on the skin in small amounts without causing any problems. However, some factors—such as antibiotics, pregnancy, uncontrolled diabetes, or a weakened immune system (even if just from stress)—can upset the balance of bacteria in the vagina, causing yeast to multiply. | https://www.verywell.com/vaginal-infections-and-other-concerns-3522673 |
msmarco_v2.1_doc_56_1463101993#0_2941066932 | Title: Yeast Infection: Overview and More
Headings: Yeast Infections
Yeast Infections
Also known as vaginal candidiasis or vulvovaginal candidiasis
Key Terms
Content: Yeast Infection: Overview and More
Reproductive Health Issues
Vaginal Health
Yeast Infections
Also known as vaginal candidiasis or vulvovaginal candidiasis
Medically reviewed by
Medically reviewed by Anita Sadaty, MD on November 17, 2020
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Anita Sadaty, MD, is a board-certified obstetrician-gynecologist at North Shore University Hospital and founder of Redefining Health Medical. Learn about our Medical Review Board
Anita Sadaty, MD
on November 17, 2020
A vaginal yeast infection is a common condition caused by an overgrowth of naturally occurring fungi called Candida, especially Candida albicans. As many as 72% of women have had at least one vaginal yeast infection during their lifetime. 1
Symptoms of a vaginal yeast infection can include vaginal itching, redness or soreness, and a clumpy white discharge. It is important to have a yeast infection diagnosed by a physician because several other conditions, such as bacterial vaginosis, sexually transmitted infections (STIs), and vulvitis, can cause similar symptoms. Yeast infections can also occur in the mouth ( thrush) and other areas, but these infections are more common in young children or those with weakened immune systems. Key Terms
Pelvic Exam
Short-Course Vaginal Therapy
Candida
A yeast (type of fungus) found in the mouth, vagina, and intestinal tract. Species of candida, especially candida albicans, can cause vaginal yeast infections and oral yeast infections (thrush). An overgrowth of candida can be treated with antifungal medications. | https://www.verywell.com/vaginal-yeast-infections-3521202 |
msmarco_v2.1_doc_56_1463101993#1_2941068856 | Title: Yeast Infection: Overview and More
Headings: Yeast Infections
Yeast Infections
Also known as vaginal candidiasis or vulvovaginal candidiasis
Key Terms
Content: It is important to have a yeast infection diagnosed by a physician because several other conditions, such as bacterial vaginosis, sexually transmitted infections (STIs), and vulvitis, can cause similar symptoms. Yeast infections can also occur in the mouth ( thrush) and other areas, but these infections are more common in young children or those with weakened immune systems. Key Terms
Pelvic Exam
Short-Course Vaginal Therapy
Candida
A yeast (type of fungus) found in the mouth, vagina, and intestinal tract. Species of candida, especially candida albicans, can cause vaginal yeast infections and oral yeast infections (thrush). An overgrowth of candida can be treated with antifungal medications. Different medications are used depending on the location of the infection. What Is Candida and Candidiasis? Discharge
A fluid that comes out of the body. Vaginal discharge is a normal way for the vagina to stay lubricated and to clean itself. Abnormal vaginal discharge is when there is a change in color, amount, or consistency, and may indicate infection. | https://www.verywell.com/vaginal-yeast-infections-3521202 |
msmarco_v2.1_doc_56_1467164156#3_2951357486 | Title: How Marijuana Can Alter Your Mental State
Headings: How Marijuana Can Alter Your Mental State
How Marijuana Can Alter Your Mental State
Altered Sensory Perceptions
Changes in Mood and Mental State
Effects on Creativity
Content: and the mood of the individual can be projected onto everything around them. When surroundings are perceived in a positive way, this can be enjoyable. But it can also happen in a negative way, causing the world to seem grim and harsh. The sensory perceptions of hearing and taste are often most strongly affected by marijuana. People who have used marijuana will often report a greater appreciation of music and may spend the entire experience listening to music. Enhancement of the sense of taste can result in a specific type of binge eating called " the munchies ," in which larger amounts of food may be consumed than normal. People who are stoned may also eat foods in odd combinations, such as chocolate with pickles. Changes in Mood and Mental State
The effects of marijuana on mood vary greatly from one person to another, but generally, emotions are exaggerated in a similar way to the intoxication effects of alcohol. 2 Situations that normally seem emotionally neutral may appear amusing or ridiculous, or conversely, intimidating and upsetting. Marijuana users will typically attempt to control the emotional stimulation they are exposed to while stoned, but this is not always possible. | https://www.verywell.com/what-does-a-marijuana-high-feel-like-22303 |
msmarco_v2.1_doc_56_1467164156#4_2951359125 | Title: How Marijuana Can Alter Your Mental State
Headings: How Marijuana Can Alter Your Mental State
How Marijuana Can Alter Your Mental State
Altered Sensory Perceptions
Changes in Mood and Mental State
Effects on Creativity
Content: Enhancement of the sense of taste can result in a specific type of binge eating called " the munchies ," in which larger amounts of food may be consumed than normal. People who are stoned may also eat foods in odd combinations, such as chocolate with pickles. Changes in Mood and Mental State
The effects of marijuana on mood vary greatly from one person to another, but generally, emotions are exaggerated in a similar way to the intoxication effects of alcohol. 2 Situations that normally seem emotionally neutral may appear amusing or ridiculous, or conversely, intimidating and upsetting. Marijuana users will typically attempt to control the emotional stimulation they are exposed to while stoned, but this is not always possible. Situations involving real or imagined confrontation can be particularly upsetting and can result in intense paranoia in someone under the influence of marijuana. The Different Side Effects That Marijuana Can Create
The effects of marijuana on the ability to relax are rather contradictory. While many who become dependent on marijuana do so for the drug's initial relaxation effects, the rebound effect typically results in a higher level of anxiety in marijuana users. 3 Some develop long-term anxiety disorders, which they attempt to self-medicate with marijuana, causing a vicious cycle. People often feel confused or slowed down when they are high on marijuana, although this is often not upsetting and can even seem amusing to the person affected. | https://www.verywell.com/what-does-a-marijuana-high-feel-like-22303 |
msmarco_v2.1_doc_56_1468062927#3_2953617619 | Title: Conditioned Response in Classical Conditioning
Headings: Conditioned Response in Classical Conditioning
Conditioned Response in Classical Conditioning
Identifying a Conditioned Response
In Classical Conditioning
Extinction
A Word From Verywell
Content: If you witness a terrible car accident, you might develop a fear of driving. Many phobias begin after a person has had a negative experience with the fear object. 1
If your pet is accustomed to being fed after hearing the sound of a can or bag being opened, they might become very excited when hearing that sound. If your child receives regular immunizations, and cries as a result of these injections, they may come to associate a doctor's white jacket with this painful experience. Eventually, the child might begin to cry whenever they see anyone wearing a white coat. If you are bitten by a barking dog, you may experience feelings of fear and anxiety whenever you hear a barking noise. In Classical Conditioning
Let's take a closer look at how the conditioned response works in classical conditioning. Russian physiologist Ivan Pavlov first discovered the classical conditioning process during his research on the salivary systems of dogs. 2 Pavlov noted that the dogs would salivate to the taste of meat, but that after a while they also began to salivate whenever they saw the white coat of the lab assistant who delivered the meat. To look a closer at this phenomenon, Pavlov introduced the sound of a tone whenever the animals were fed. | https://www.verywell.com/what-is-a-conditioned-response-2794974 |
msmarco_v2.1_doc_56_1468062927#4_2953619318 | Title: Conditioned Response in Classical Conditioning
Headings: Conditioned Response in Classical Conditioning
Conditioned Response in Classical Conditioning
Identifying a Conditioned Response
In Classical Conditioning
Extinction
A Word From Verywell
Content: If you are bitten by a barking dog, you may experience feelings of fear and anxiety whenever you hear a barking noise. In Classical Conditioning
Let's take a closer look at how the conditioned response works in classical conditioning. Russian physiologist Ivan Pavlov first discovered the classical conditioning process during his research on the salivary systems of dogs. 2 Pavlov noted that the dogs would salivate to the taste of meat, but that after a while they also began to salivate whenever they saw the white coat of the lab assistant who delivered the meat. To look a closer at this phenomenon, Pavlov introduced the sound of a tone whenever the animals were fed. Eventually, an association was formed, and the animals would salivate whenever they heard the sound, even if no food was present. In Pavlov's classic experiment, the food represents what is known as the unconditioned stimulus (UCS). 3 This stimulus naturally and automatically triggers an unconditioned response (UCR), which in this case was salivation. After pairing the unconditioned stimulus with a previously neutral stimulus, the sound of the tone, an association is formed between the UCS and the neutral stimulus. Eventually, the previously neutral stimulus begins to evoke the same response, at which point the tone becomes known as the conditioned stimulus. | https://www.verywell.com/what-is-a-conditioned-response-2794974 |
msmarco_v2.1_doc_56_1468787294#0_2955319503 | Title: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Headings: An Overview of Neuroma
An Overview of Neuroma
Abnormal growths that can cause pain
Symptoms
Abnormal Pain Type: Allodynia
Causes
Diagnosis
Treatment
Surgery
A Word From Verywell
Content: Neuroma: Symptoms, Causes, Diagnosis, and Treatment
Chronic Pain
Types
An Overview of Neuroma
Abnormal growths that can cause pain
By
Erica Jacques
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Erica Jacques, OT, is a board-certified occupational therapist at a level one trauma center. Learn about our editorial process
Erica Jacques
Medically reviewed by
Medically reviewed by Grant Hughes, MD on March 07, 2020
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Grant Hughes, MD, is board-certified in rheumatology and is the head of rheumatology at Seattle's Harborview Medical Center. Learn about our Medical Review Board
Grant Hughes, MD
on March 07, 2020
Table of Contents
View All
Table of Contents
Symptoms
Causes
Diagnosis
Treatments
A neuroma is an often painful but typically benign abnormal growth of nerve tissue. It's sometimes referred to as a nerve tumor or "pinched nerve." A common type called Morton's neuroma grows between the third and fourth toes. 1 Another common site is the back of the hand. However, neuromas can occur anywhere in the body. Caiaimage / Robert Daly / Getty Images
Symptoms
Neuromas involve thickening of the nerve tissues, which often causes severe nerve pain. A neuroma can also change the way your brain interprets touch and lead to abnormal pain types, categorized as dysesthesias. | https://www.verywell.com/what-is-a-neuroma-2564685 |
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