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msmarco_v2.1_doc_09_1583103666#5_2764087990	Title: Ultimate Diner-Style Home Fries Headings: Ultimate Crispy Home Fries Ultimate Crispy Home Fries Grab Your Ingredients Let’s Make Home Fries! Why boil the potatoes? Home Fries Suggestions Ultimate Crispy Home Fries Ingredients Instructions Notes Content: Once the potatoes are par-boiled, add the butter to the pan with the sauteed veggies, add in the potatoes in a single layer. WITHOUT stirring, allow them to cook for 4-5 minutes. You want to move the potatoes during this time as you want it to brown up. Then, carefully flip and continue cooking. Once all sides are brownd, add the seasonings and enjoy! Home Fries Suggestions Plated with sunnyside up eggs over top Covered in chili, cheese, and onions On a breakfast pizza with bacon, egg and sausage In a wrap or breakfast burrito In a bowl with chicken or ground beef, cheese and veggies Print Ultimate Crispy Home Fries Author: The Kitchen Whisperer Prep Time: 10 Cook Time: 15 Total Time: 25 Yield:	http://www.thekitchenwhisperer.net/2013/05/05/ultimate-crispy-home-fries/
msmarco_v2.1_doc_09_1584997761#1_2768699909	Title: How Long Does It Take to Cook Fresh Spinach? \| Kitchn Headings: How Long Does It Take to Cook Fresh Spinach? How Long Does It Take to Cook Fresh Spinach? Next question? Content: Sent by April Editor: Fresh spinach cooks in mere minutes — seconds, really. This green immediately begins to wilt once it hits the heat, so a fast hand and some smart prep make things easier. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. It can hold its own next to big flavors like garlic, soy sauce, sesame oil, balsamic vinegar, and any sort of chile. Just be sure you have whatever ingredients you want to use ready to go. Once spinach hits the pan, it begins to deepen into a dark green; it’s pretty much cooked at that point, so you use your eyes. The shift in color is pretty dramatic, so once it begins to change, you can remove the pan from the heat and continue to toss the spinach until it’s the texture and consistency you prefer. Additionally, spinach has a high water content, so the longer you let it cook, the soupier it will become.	http://www.thekitchn.com/how-long-does-it-take-to-cook-fresh-spinach-228415
msmarco_v2.1_doc_09_1585880188#3_2771109939	Title: How To Make Buttermilk from Plain Milk with Lemon Juice or Vinegar \| Kitchn Headings: How To Make Buttermilk from Plain Milk with Lemon Juice or Vinegar How To Make Buttermilk from Plain Milk with Lemon Juice or Vinegar Why Do We Need Buttermilk Anyway? Making a Substitute for Buttermilk How To Make a Quick & Easy Buttermilk Substitute Ingredients Equipment Instructions Recipe Notes Other Buttermilk Substitutes: Content: 1 / 3 Combine the milk or cream and acid. Stir the milk or cream and lemon juice or vinegar together in a measuring cup. ( Image credit: Apartment Therapy) Print Recipe Comments 67 Ratings How To Make a Quick & Easy Buttermilk Substitute Yield Makes 1 cup, recipe can be halved, doubled, or tripled as needed Show Nutrition wheat-free kidney-friendly fish-free peanut-free vegetarian shellfish-free pork-free pescatarian gluten-free tree-nut-free soy-free egg-free low-sodium red-meat-free no-oil-added alcohol-free Per serving, based on 2 servings. (% daily value) Calories 63 Fat 2.4 g (3.7%) Saturated 1.5 g (7.7%) Carbs 6.3 g (2.1%) Fiber 0.0 g (0.1%) Sugars 6.3 g Protein 4.1 g (8.1%) Sodium 57.4 mg (2.4%) Ingredients 1 scant cup whole or 2% milk, or heavy cream 1 tablespoon freshlyl squeezed lemon juice or distilled white vinegar Equipment Measuring cup Measuring spoon Stirring spoon Instructions Combine the milk or cream and acid. Stir the milk or cream and lemon juice or vinegar together in a measuring cup. Let stand 5 to 10 minutes. Let the mixture stand at room temperature for 5 to 10 minutes. When it is ready, the milk will be slightly thickened and you will see small curdled bits. This substitute will not become as thick as regular buttermilk, but you will also not notice the curdled bits in your finished recipe.	http://www.thekitchn.com/how-to-make-a-quick-easy-buttermilk-substitute-cooking-lessons-from-the-kitchn-185757
msmarco_v2.1_doc_09_1585880188#4_2771111994	Title: How To Make Buttermilk from Plain Milk with Lemon Juice or Vinegar \| Kitchn Headings: How To Make Buttermilk from Plain Milk with Lemon Juice or Vinegar How To Make Buttermilk from Plain Milk with Lemon Juice or Vinegar Why Do We Need Buttermilk Anyway? Making a Substitute for Buttermilk How To Make a Quick & Easy Buttermilk Substitute Ingredients Equipment Instructions Recipe Notes Other Buttermilk Substitutes: Content: Stir the milk or cream and lemon juice or vinegar together in a measuring cup. Let stand 5 to 10 minutes. Let the mixture stand at room temperature for 5 to 10 minutes. When it is ready, the milk will be slightly thickened and you will see small curdled bits. This substitute will not become as thick as regular buttermilk, but you will also not notice the curdled bits in your finished recipe. Use the buttermilk. Use this substitute (including curdled bits) as you would buttermilk in your recipe. Recipe Notes Other Buttermilk Substitutes: Yogurt: Mix 3/4 cup plain yogurt with 1/4 cup water to thin.	http://www.thekitchn.com/how-to-make-a-quick-easy-buttermilk-substitute-cooking-lessons-from-the-kitchn-185757
msmarco_v2.1_doc_09_1586242583#6_2772142741	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: Christine Han) Perfect Home Fries Require a Three-Step Cooking Process There’s a three-step cooking process to make these home fries your reality. Trust me — it’s way less fussy than it sounds and will lead to the home fries of your dreams. Step 1: Parboil for Soft, Creamy Insides First you need to parboil the potatoes, which is a fancy way of saying that the cubed potatoes are added to a pot, covered with cold water, and cooked for just a couple minutes once the water comes to a boil. It’s just enough to soften the potatoes without making them too soft or mushy. This is crucial for home fries with a creamy interior. You know they’re finished when they are easily pierced with a fork. Step 2: Cooking the Onions Separately Just a little bit of soft diced onion is all you need when it comes to home fries. Because the cook time for the potatoes is considerably longer than onion requires, and especially since the potatoes don’t get tossed around for quite some time, I prefer to cook the onion separately.	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#7_2772144452	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: This is crucial for home fries with a creamy interior. You know they’re finished when they are easily pierced with a fork. Step 2: Cooking the Onions Separately Just a little bit of soft diced onion is all you need when it comes to home fries. Because the cook time for the potatoes is considerably longer than onion requires, and especially since the potatoes don’t get tossed around for quite some time, I prefer to cook the onion separately. Cooking the onion on its own ensures it gets sufficient cook time to become soft and fragrant, without giving it too much time that it burns. Tackle this step while the water for the potatoes works its way up to a boil. Step 3: Sauté in Hot Oil for Crunchy Exteriors Next, it’s time to whip out a large skillet — preferably cast iron, if you have one, but if not, any large pan will get the job done. Place the potatoes in a single layer;	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#9_2772147433	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: don’t overcrowd and be patient. Fair warning: Depending on the size of your skillet, you may have to tackle this step in batches. And if you have more potatoes than cat fit in a single layer, I advise that you do; it’s the difference between super-crunchy potatoes and mushy ones. Once the potatoes are in the pan, it’s a waiting game. Give the potatoes and hot oil time to do their thing. When the potatoes have the chance to sear and fry in the oil-slicked pan, their bottoms will turn the coveted deep, crispy-brown of perfect home fries. 1 / 11 Print Recipe Comments 13 Ratings How To Make Home Fries Yield Serves 2 to 4 Show Nutrition wheat-free fish-free peanut-free vegetarian shellfish-free pork-free pescatarian sugar-conscious gluten-free tree-nut-free soy-free egg-free red-meat-free alcohol-free Per serving, based on 4 servings. (% daily value) Calories 235 Fat 9.9 g (15.2%) Saturated 2.8 g (14.2%) Carbs 34.3 g (11.4%) Fiber 3.1 g (12.3%) Sugars 2.3 g Protein 4.2 g (8.4%) Sodium 487.2 mg (20.3%) Ingredients 1 1/2 pounds Russet potatoes (about 3 medium or 2 large potatoes) 2 tablespoons olive oil, divided 1 tablespoon unsalted butter 1 medium onion, diced 1/2 teaspoon garlic powder 1 teaspoon smoked paprika Salt Pepper Equipment Cutting board Chef's knife Large saucepan Colander Large frying pan or large cast iron skillet Measuring spoons Wooden spoon Instructions Cut the potatoes:	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#10_2772149569	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: Once the potatoes are in the pan, it’s a waiting game. Give the potatoes and hot oil time to do their thing. When the potatoes have the chance to sear and fry in the oil-slicked pan, their bottoms will turn the coveted deep, crispy-brown of perfect home fries. 1 / 11 Print Recipe Comments 13 Ratings How To Make Home Fries Yield Serves 2 to 4 Show Nutrition wheat-free fish-free peanut-free vegetarian shellfish-free pork-free pescatarian sugar-conscious gluten-free tree-nut-free soy-free egg-free red-meat-free alcohol-free Per serving, based on 4 servings. (% daily value) Calories 235 Fat 9.9 g (15.2%) Saturated 2.8 g (14.2%) Carbs 34.3 g (11.4%) Fiber 3.1 g (12.3%) Sugars 2.3 g Protein 4.2 g (8.4%) Sodium 487.2 mg (20.3%) Ingredients 1 1/2 pounds Russet potatoes (about 3 medium or 2 large potatoes) 2 tablespoons olive oil, divided 1 tablespoon unsalted butter 1 medium onion, diced 1/2 teaspoon garlic powder 1 teaspoon smoked paprika Salt Pepper Equipment Cutting board Chef's knife Large saucepan Colander Large frying pan or large cast iron skillet Measuring spoons Wooden spoon Instructions Cut the potatoes: Once the potatoes are washed and scrubbed well, cut into half-inch cubes. Add the potatoes to a pot and cover with water: Add the cubed potatoes to a large saucepan and cover with cold water to about one inch above the potatoes. Add a pinch of salt. Parboil the potatoes:	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#11_2772151687	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: Once the potatoes are washed and scrubbed well, cut into half-inch cubes. Add the potatoes to a pot and cover with water: Add the cubed potatoes to a large saucepan and cover with cold water to about one inch above the potatoes. Add a pinch of salt. Parboil the potatoes: With the saucepan uncovered, bring the water to a boil, then cook for an additional minute or two to parboil the potatoes. Cook the onions: While the water comes to a boil, heat 1 tablespoon of olive oil in a skillet, over medium heat. When hot, add the onions, season with salt and pepper, and cook, stirring occasionally, until soft and fragrant, about 5 minutes. Test the potatoes for doneness:	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#13_2772154413	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: To test the potatoes for doneness, stick the tip of a paring knife into a few of the potato cubes. The flesh should feel slightly firm, but softer and more tender than before cooking. The potatoes should not feel mushy. Drain the potatoes: Drain the potatoes in a colander, shake off any excess water, and cool for about 5 minutes. Heat oil and butter in a large skillet: Heat the remaining olive oil and butter in a wide cast iron pan or large skillet over medium heat. Add potatoes, season, and cook: When the oil is hot and shimmering, add the potatoes, season with salt and pepper, and toss to coat with the oil. Spread the potatoes in a single layer across the bottom of the pan, working in batches if necessary.	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#14_2772155794	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: Heat oil and butter in a large skillet: Heat the remaining olive oil and butter in a wide cast iron pan or large skillet over medium heat. Add potatoes, season, and cook: When the oil is hot and shimmering, add the potatoes, season with salt and pepper, and toss to coat with the oil. Spread the potatoes in a single layer across the bottom of the pan, working in batches if necessary. Cook the potatoes, without stirring, for 8 to 10 minutes, so the bottoms become nicely browned and crispy. Add cooked onions and spices: Add cooked onions, garlic powder, and paprika to the skillet and stir to combine. Serve immediately: Remove the pan from the heat and serve immediately.	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586242583#15_2772157133	Title: How To Make Diner-Style Home Fries \| Kitchn Headings: How To Make Diner-Style Home Fries How To Make Diner-Style Home Fries The Hallmarks of Really Good Home Fries Choosing Your Potatoes Perfect Home Fries Require a Three-Step Cooking Process Step 1: Parboil for Soft, Creamy Insides Step 2: Cooking the Onions Separately Step 3: Sauté in Hot Oil for Crunchy Exteriors How To Make Home Fries Ingredients Equipment Instructions Recipe Notes Content: Cook the potatoes, without stirring, for 8 to 10 minutes, so the bottoms become nicely browned and crispy. Add cooked onions and spices: Add cooked onions, garlic powder, and paprika to the skillet and stir to combine. Serve immediately: Remove the pan from the heat and serve immediately. Recipe Notes If working in batches, add additional oil and butter to the pan for the second batch. Home fries are best eaten immediately. However, you can store leftovers in a covered container in the refrigerator for up to a few days, and reheat on the stovetop. They won't be as crispy as when they were first cooked, but will certainly still be good. Kelli Foster Food Editor, Plan & Prep Kelli is the Food Editor for Plan & Prep content for Kitchn.	http://www.thekitchn.com/how-to-make-diner-style-home-fries-230152
msmarco_v2.1_doc_09_1586753591#6_2773564913	Title: Pork Tenderloin - Roast Pork Tenderloin in the Oven \| Kitchn Headings: How To Make Roasted Pork Tenderloin How To Make Roasted Pork Tenderloin What Is the Tenderloin? What to Look for in a Tenderloin Cooking Pork Tenderloin How To Make Roasted Pork Tenderloin Ingredients Equipment Instructions Recipe Notes Content: 1 / 10 Heat the oven and pan. 10 to 20 minutes before you plan to cook, place a large cast-iron or ovensafe skillet on the middle rack in the oven and heat the oven to 450°F. The skillet will heat along with the oven. ( Image credit: Faith Durand) Print Recipe Comments 30 Ratings How To Make Roasted Pork Tenderloin Yield Serves 2 to 4 Prep time 5 minutes Cook time 20 minutes to 25 minutes Show Nutrition alcohol-free egg-free dairy-free low-carb fish-free peanut-free high-protein shellfish-free sugar-conscious gluten-free tree-nut-free soy-free wheat-free Per serving, based on 4 servings. (% daily value) Calories 178 Fat 6.1 g (9.3%) Saturated 1.7 g (8.6%) Carbs 1.3 g (0.4%) Fiber 0.3 g (1.0%) Sugars 0.0 g Protein 28.0 g (56.0%) Sodium 336.8 mg (14.0%) Ingredients 1 pork tenderloin (1 to 1 1/2 pounds) 1 to 2 tablespoons spices or seasonings (See Recipe Note) 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 teaspoon vegetable oil Equipment 10-inch or larger cast iron or other oven-safe skillet Chef's knife Cutting board Aluminum foil Instructions Heat the oven and pan. 10 to 20 minutes before you plan to cook, place a large cast-iron or ovensafe skillet on the middle rack in the oven and heat the oven to 450°F. The skillet will heat along with the oven. Season the pork. Pat the pork dry with paper towels and trim off any large pieces of surface fat.	http://www.thekitchn.com/how-to-make-roasted-pork-tenderloin-cooking-lessons-from-the-kitchn-211998
msmarco_v2.1_doc_09_1586753591#9_2773569564	Title: Pork Tenderloin - Roast Pork Tenderloin in the Oven \| Kitchn Headings: How To Make Roasted Pork Tenderloin How To Make Roasted Pork Tenderloin What Is the Tenderloin? What to Look for in a Tenderloin Cooking Pork Tenderloin How To Make Roasted Pork Tenderloin Ingredients Equipment Instructions Recipe Notes Content: Roast the pork for 10 minutes. Place the pork in the pan. ( It's fine if your pork tenderloin is a little long for the pan; just bend it to fit as we did here.) Return the pan to the oven and roast for 10 minutes. Flip the pork, reduce the heat, and roast another 10 to 15 minutes. Flip the pork. Reduce the oven temperature to 400°F and continue roasting 10 to 15 minutes more. The pork is done when its internal temperature registers 140°F to 145°F in the thickest part, 20 to 25 minutes total. Rest for 10 minutes before serving.	http://www.thekitchn.com/how-to-make-roasted-pork-tenderloin-cooking-lessons-from-the-kitchn-211998
msmarco_v2.1_doc_09_1586753591#10_2773570667	Title: Pork Tenderloin - Roast Pork Tenderloin in the Oven \| Kitchn Headings: How To Make Roasted Pork Tenderloin How To Make Roasted Pork Tenderloin What Is the Tenderloin? What to Look for in a Tenderloin Cooking Pork Tenderloin How To Make Roasted Pork Tenderloin Ingredients Equipment Instructions Recipe Notes Content: Flip the pork, reduce the heat, and roast another 10 to 15 minutes. Flip the pork. Reduce the oven temperature to 400°F and continue roasting 10 to 15 minutes more. The pork is done when its internal temperature registers 140°F to 145°F in the thickest part, 20 to 25 minutes total. Rest for 10 minutes before serving. Transfer the pork to a clean cutting board, tent loosely with aluminum foil, and let it rest for 10 minutes before slicing crosswise. For extra-thin slices for sandwiches, cool the pork completely, then refrigerate before cutting. Recipe Notes Seasoning the pork: You can keep this pork simple and season with just salt and pepper, or you can rub it with any favorite spices or salt-free blend of spices. Some favorites are chili powder, curry powder, garam masala, Chinese 5-spice blend, and za'atar.	http://www.thekitchn.com/how-to-make-roasted-pork-tenderloin-cooking-lessons-from-the-kitchn-211998
msmarco_v2.1_doc_09_1590344782#0_2782021533	Title: At What Age Should My Toddler Be Toilet Trained? Headings: At What Age Should My Toddler Be Toilet Trained? Syndicate Content: At What Age Should My Toddler Be Toilet Trained? Main Page TLOL Blog Articles Trying to Conceive Pregnancy Babies Parenting Of Interest Chinese Gender Chart Parenting Poems Journals Search Search TLOL Search Full Network « My Toddler Is Constipated. Â What Can I Do To Help? Easy Halloween Costumes For Toddlers » At What Age Should My Toddler Be Toilet Trained? Parents wonder when their toddlers should being toilet training usually by the time they can walk. Parents don’t particularly care for changing diapers and look forward to the day when the baby is finally potty trained, which often leads to parents potty training too soon. What is best is for mom and dad to be patient and simply relax. Most children are toilet trained when they are 2 Â½ to 3 years during the day and it may take up to 4 years of age for little ones to gain control at night. This may seem like forever to the parents who are tired of diapers, however it is important to let your toddler take his development one step at a time. Going too fast or too soon will prolog the process and stress everyone out.	http://www.thelaboroflove.com/articles/at-what-age-should-my-toddler-be-toilet-trained
msmarco_v2.1_doc_09_1590344782#1_2782023008	Title: At What Age Should My Toddler Be Toilet Trained? Headings: At What Age Should My Toddler Be Toilet Trained? Syndicate Content: Parents don’t particularly care for changing diapers and look forward to the day when the baby is finally potty trained, which often leads to parents potty training too soon. What is best is for mom and dad to be patient and simply relax. Most children are toilet trained when they are 2 Â½ to 3 years during the day and it may take up to 4 years of age for little ones to gain control at night. This may seem like forever to the parents who are tired of diapers, however it is important to let your toddler take his development one step at a time. Going too fast or too soon will prolog the process and stress everyone out. There are several things you can evaluate to determine if your child is ready to begin toilet training. The first thing you need to determine is if your child knows what you want them to do. They also need to know and identify when they need to go to the bathroom and signal this urge to their parent before it happens. Toddlers should be able to tell you they need to go to the bathroom. They also need to be able to hold their urge to go to the bathroom while they make it to the toilet, take off their clothes, and actually sit on the toilet.	http://www.thelaboroflove.com/articles/at-what-age-should-my-toddler-be-toilet-trained
msmarco_v2.1_doc_09_1593088063#0_2785802474	Title: Headings: Content: Gaius Marius (c. 157-86 B.C.) Gaius Marius (c. 157-86 B.C.) Roman general and politician, consul seven times (107, 104-100, 86 BC), who was the first Roman to illustrate the political support that a successful general could derive from the votes of his old army veterans. Early career. Gaius Marius was a strong and brave soldier and a skillful general, popular with his troops, but he showed little flair for politics and was not a good public speaker. As an equestrian, he lacked the education in Greek normal to the upper classes. He was superstitious and overwhelmingly ambitious, and, because he failed to force the aristocracy to accept him, despite his great military success, he suffered from an inferiority complex that may help explain his jealousy and vindictive cruelty. As a young officer-cadet, along with Jugurtha (later king of Numidia), on Scipio Aemilianus' staff in the Numantine War in Spain (134 BC), he, like Jugurtha, made an excellent impression on his commanding officer. Marius' family enjoyed the patronage of more than one noble family, in particular the distinguished and inordinately conceited Caecilii Metelli, then at the height of their political power. They backed his candidacy for tribune (defender) of the plebs (common people) in 119. As tribune, Marius proposed a bill affecting procedure in elections and legislative assemblies by narrowing the bridges—the gangway across which each voter passed to fill in and deposit his ballot tablet—as a result of which there was no longer room on the gangway for observers, normally aristocrats, who abused their position to influence an individual's vote. When the two consuls tried to persuade the Senate to block the bill, Marius threatened them with imprisonment, and the bill was carried.	http://www.thelatinlibrary.com/imperialism/notes/marius.html
msmarco_v2.1_doc_09_1593088063#7_2785813939	Title: Headings: Content: Marius perhaps did not realize the potency of their force, one that Sulla, Caesar, and Octavian employed with overpowering effect later. Fall from power. The year 100 saw Marius fail disastrously as a politician. Saturninus was tribune for the second time, and Glaucia was praetor; given the poverty of surviving sources, it is extremely difficult to understand either their political aims or Marius' relationship to them. The three shared a common hatred of Metellus, who, as censor in 102, had tried to remove Saturninus and Glaucia from the Senate, and in 103 Saturninus had carried a bill, evidently in Marius' interest, for the settlement of veterans in Africa. Now, with the inevitability of civil disorder—for the Roman populace opposed his measures—Saturninus introduced bills for land distribution of Cimbric territory in the north to Romans living in the country, and probably to Italians, and for the settlement of veterans, evidently including allied troops, in colonies overseas. This bill may have included a powerful command for Marius to supervise the resettlement of the veterans—empowering him to give Roman citizenship to a certain number of the new settlers in each colony. Marius had already violated the law by granting citizenship on the battlefield to two cohorts of Italians (Camertes) who fought under him against the Cimbri in 101, and conceivably Saturninus and Marius were agreeable to a program of extensive enfranchisement of Italians by means of the new colonial settlements. A breach between them occurred, possibly because Marius, in his jealous way, thought that Saturninus was stealing some of his own thunder or possibly because Saturninus' lawlessness had reached a pitch that no self-respecting consul could tolerate.	http://www.thelatinlibrary.com/imperialism/notes/marius.html
msmarco_v2.1_doc_09_1593321164#0_2786035830	Title: Headings: Content: History of salsa by The Latin World Las Raices de la Salsa - The roots of Salsa - History of salsa The Latin World Home Rueda Salsa Links Historie Salsa Radio Salsa Videos Contact Salsa Merengue Bachata History of the Salsa Las Raices de la Salsa The roots of Salsa Jeroen Con Sabor translated with the help of Lizzy (Los Angeles) De wortels van de Salsa The roots of Salsa Die Wurzeln des salsa Корни САЛСА Las raices de la Salsa Les racines du salsa La radici del Salsa Kořeny Salsy Korena Salsa Korzenie Salsa Salsa kökleri Οι ρίζες της Salsa A gyökerek a Salsa Juuret Salsa Rötterna till Salsa Salsa "sauce" in Spanish, is a notion where much and a few are under defeated. In the only sense, salsa is a kind of music, a modern variant of Latin-American music. In the wide side, salsa is a collective noun of various kinds of Latin-American music and dance. What means it now precisely or what are the roots of the salsa. Sauce Such as said before, "Salsa" means in Spanish "sauce". Cuban bands use the term too, however in order to indicate a smooth part. In much south-American music it comes in a song after a few couplets till a climax, mostly in the so-called montuno-part. This is a part of a song that has something extra, as of it’s suffuse with a delicious sauce/salsa. Emigrants After World War II, many Latinos under which people from Cuba, Puerto Rico, Colombia and Venezuela where going to live in the United States, most of them went to New York. Everyone took their own luggage of music.	http://www.thelatinworld.nl/salsahistory-english.html
msmarco_v2.1_doc_09_1593321164#2_2786038978	Title: Headings: Content: Those many kinds of music had an enormous variety of names. The Cubans have for example their Son, Guaracha, Rumba and Danzon. Later there came the popular Mambo and Cha-cha-cha. The People of Puerto Rico took their Bomba and Plena. To bring any arrangement in this jungle of terms they where looking for a collective noun that everyone understood. New York On which moment, its difficult to say, but on a moment the name "salsa" is accepted as the collective noun for the Latin-American rhythms. In the course of time, the term "salsa" was connecting to a definite rhythm. This was happening with the coming up of the popular music-label Fania in the early 70's in New York. Artists that fall active under the Fania-label where: Celia Cruz, Willy Colon, Tito Puente, Ruben Blades and Ismael Miranda.	http://www.thelatinworld.nl/salsahistory-english.html
msmarco_v2.1_doc_09_1593321164#3_2786039988	Title: Headings: Content: New York On which moment, its difficult to say, but on a moment the name "salsa" is accepted as the collective noun for the Latin-American rhythms. In the course of time, the term "salsa" was connecting to a definite rhythm. This was happening with the coming up of the popular music-label Fania in the early 70's in New York. Artists that fall active under the Fania-label where: Celia Cruz, Willy Colon, Tito Puente, Ruben Blades and Ismael Miranda. You can suppose that the salsa started in New York, but the biggest part is lead away of and inspirited of the Cuban music. New York is still the hottest town of salsa. Cuba On the island of Cuba started an extra ordinary big variety of rhythms and kinds of music. An explanation for this can be indicated many factors, such as the colonizer of this island. The Spaniards had a strong musical tradition, which they took with them to the New World.	http://www.thelatinworld.nl/salsahistory-english.html
msmarco_v2.1_doc_09_1593800871#5_2787441467	Title: What Is Self-Care And Why Is Self-Care Important? Headings: What Is Self-Care And Why Is Self-Care Important? What Is Self-Care And Why Is Self-Care Important? What Is Self-Care? The Definition Of Self Care Benefits Of Self Care Top 6 Benefits Of Self Care Types Of Self Care 1. Sensory Sensory Self-Care Ideas 2. Emotional Emotional Self-Care Ideas 3. Spiritual (And if you want more tips for overcoming depression, be sure to remove toxic negativity from your life. Get your free ebook on clearing negativity! Just click here now.) Spiritual Self-Care Ideas 4. Physical Physical Self-Care Ideas 5. Social (Get your free ebook on clearing negativity today! Just click here now.) Social Self-Care Ideas 40 More Self-Care Ideas Cut The Negative Energy Cord In Your Life Download your copy now, just click here. Katherine Hurst Content: Top 6 Benefits Of Self Care Better productivity. When you learn how to say “no” to things that over-extend you and start making time for things that matter more, you slow life down in a wonderful way. This brings your goals into sharper focus and helps you to concentrate on what you’re doing. Improved resistance to disease. There is evidence that most self-care activities activate your parasympathetic nervous system (PNS). What this means is that your body goes into a restful, rejuvenating mode, helping it to fortify its immune system. Better physical health. Similar to the previous point, with better self-care often comes fewer colds, cases of flu, and upset stomachs. Less stress and a better immune system can surely help you feel more physically able and strong inside and out. Enhanced self-esteem.	http://www.thelawofattraction.com/self-care-tips/
msmarco_v2.1_doc_09_1593800871#6_2787443330	Title: What Is Self-Care And Why Is Self-Care Important? Headings: What Is Self-Care And Why Is Self-Care Important? What Is Self-Care And Why Is Self-Care Important? What Is Self-Care? The Definition Of Self Care Benefits Of Self Care Top 6 Benefits Of Self Care Types Of Self Care 1. Sensory Sensory Self-Care Ideas 2. Emotional Emotional Self-Care Ideas 3. Spiritual (And if you want more tips for overcoming depression, be sure to remove toxic negativity from your life. Get your free ebook on clearing negativity! Just click here now.) Spiritual Self-Care Ideas 4. Physical Physical Self-Care Ideas 5. Social (Get your free ebook on clearing negativity today! Just click here now.) Social Self-Care Ideas 40 More Self-Care Ideas Cut The Negative Energy Cord In Your Life Download your copy now, just click here. Katherine Hurst Content: What this means is that your body goes into a restful, rejuvenating mode, helping it to fortify its immune system. Better physical health. Similar to the previous point, with better self-care often comes fewer colds, cases of flu, and upset stomachs. Less stress and a better immune system can surely help you feel more physically able and strong inside and out. Enhanced self-esteem. When you regularly carve out time that’s only about being good to yourself and meeting your own needs, you send a positive message to your subconscious. Specifically, you treat yourself like you matter and have intrinsic value. This can go a long way toward discouraging negative self-talk and your critical inner voice. Increased self-knowledge. Practicing self-care requires thinking about what you really love to do.	http://www.thelawofattraction.com/self-care-tips/
msmarco_v2.1_doc_09_1597526862#1_2794692024	Title: Motivation - Basic Concepts and Theories Headings: Motivation – Basic Concepts and Theories Motivation – Basic Concepts and Theories Furthermore, literature distinguishes 2 types of factors that influence motivation: Maslows hierarchy of needs Alderfer’s ERG Theory McClelland’s needs Process cognitive theory Expectancy theory by Vroom Reactance theory by Brehm Equity theory by Adams Other theories Our book recommendations on motivation Content: direction – what a person is trying to do effort – how hard a person is trying persistence – how long a person keeps on trying Direction might point the way, but effort is what establishes momentum, and persistence determines how far the change is carried (in time as well as in magnitude of outcome). ( from Client-centered Direction) Hence, Arnold’s 3 components are suitable to describe the level of motivation a person or a team shows. This concept does not give any reasons for motivation. Furthermore, literature distinguishes 2 types of factors that influence motivation: Intrinsic – self generated factors (responsibility, freedom to act, scope to use and develop skills and abilities, interesting and challenging work, opportunities for advancement) – they have a deeper and longer-term effect Extrinsic – what is done for people to motivate them (rewards, promotion, punishment) – they have an immediate and powerful effect, but won’t necessarily last long In other words: Intrinsic motivation comes from a person’s internal desire to do something. Reasons may be that a particular activity gives him or her pleasure, helps to develop a particular skill of seems to be the right thing to do in moral / ethical terms. Extrinsic motivation is generated by external factors that are less related to the particular task. Most influential is the Needs (content) Theory All Needs theories focus on specific needs people want to satisfy. There are several theories that explain motivation as a result of these needs.	http://www.themanager.org/2014/12/motivation-basic-concepts-and-theories/
msmarco_v2.1_doc_09_1597526862#2_2794694282	Title: Motivation - Basic Concepts and Theories Headings: Motivation – Basic Concepts and Theories Motivation – Basic Concepts and Theories Furthermore, literature distinguishes 2 types of factors that influence motivation: Maslows hierarchy of needs Alderfer’s ERG Theory McClelland’s needs Process cognitive theory Expectancy theory by Vroom Reactance theory by Brehm Equity theory by Adams Other theories Our book recommendations on motivation Content: Intrinsic motivation comes from a person’s internal desire to do something. Reasons may be that a particular activity gives him or her pleasure, helps to develop a particular skill of seems to be the right thing to do in moral / ethical terms. Extrinsic motivation is generated by external factors that are less related to the particular task. Most influential is the Needs (content) Theory All Needs theories focus on specific needs people want to satisfy. There are several theories that explain motivation as a result of these needs. The underlying concept is the belief that an unsatisfied need creates tension and a state of disequilibrium. To restore balance, a goal is identified that will satisfy the need and a behavior pathway to this goal is selected. All behavior is motivated by unsatisfied needs. People will be better motivated if their work experience satisfies their needs and wants. Needs theories distinguish between primary needs, such as food, sleep and other biological needs, and secondary psychological needs that are learned and vary by culture and by individual.	http://www.themanager.org/2014/12/motivation-basic-concepts-and-theories/
msmarco_v2.1_doc_09_1597526862#7_2794702573	Title: Motivation - Basic Concepts and Theories Headings: Motivation – Basic Concepts and Theories Motivation – Basic Concepts and Theories Furthermore, literature distinguishes 2 types of factors that influence motivation: Maslows hierarchy of needs Alderfer’s ERG Theory McClelland’s needs Process cognitive theory Expectancy theory by Vroom Reactance theory by Brehm Equity theory by Adams Other theories Our book recommendations on motivation Content: people may for instance work to fulfill their personal growth needs, whereas not al relatedness needs are fulfilled. ( partly adapted from Management Study Guide) McClelland’s needs Based mainly on studies of managers. 3 most important needs: achievement – need for competitive success measured against a personal standard of excellence affiliation – need for warm, friendly relationships with others, interpersonal relationships power – need to control and influence others The hierarchy of these three groups of needs may differ from individual to individual. Hence, there are different motivators depending on a person’s high-priority needs. Herzbergs two-factor model There are some factors that result in satisfaction and some factors that just prevent dissatisfaction. According to Herzberg, the opposite of Satisfaction is No Satisfaction and the opposite of Dissatisfaction is No Dissatisfaction. Motivators – factors that really motivate people, also called satisfiers, provide intrinsic motivation Examples for Motivators: recognition, growth and career development opportunities, responsibility, autonomy, self-fulfillment Hygiene factors – dissatisfiers; their absence would demotivate people, but their presence not necessarily improves motivation;	http://www.themanager.org/2014/12/motivation-basic-concepts-and-theories/
msmarco_v2.1_doc_09_1597526862#8_2794704561	Title: Motivation - Basic Concepts and Theories Headings: Motivation – Basic Concepts and Theories Motivation – Basic Concepts and Theories Furthermore, literature distinguishes 2 types of factors that influence motivation: Maslows hierarchy of needs Alderfer’s ERG Theory McClelland’s needs Process cognitive theory Expectancy theory by Vroom Reactance theory by Brehm Equity theory by Adams Other theories Our book recommendations on motivation Content: Herzbergs two-factor model There are some factors that result in satisfaction and some factors that just prevent dissatisfaction. According to Herzberg, the opposite of Satisfaction is No Satisfaction and the opposite of Dissatisfaction is No Dissatisfaction. Motivators – factors that really motivate people, also called satisfiers, provide intrinsic motivation Examples for Motivators: recognition, growth and career development opportunities, responsibility, autonomy, self-fulfillment Hygiene factors – dissatisfiers; their absence would demotivate people, but their presence not necessarily improves motivation; essentially describe the environment, little effect on positive job attitudes Examples for Hygiene factors: salary, work conditions, relationships with superios and peers, company policy Process cognitive theory Emphasis on psychological processes that effect motivation and on basic needs Concerned with people’s perceptions and the way they interpret and understand it People will be highly motivated if they can control the means to attain their goals Expectancy theory by Vroom Value, instrumentality (belief that if we do one thing it will lead to another), expectancy (probability that action or effort will lead to an outcome). Strength of expectations may be based on past experiences. Motivation is only likely when a clearly perceived relationship exists between performance and an outcome that is seen as a means of satisfying needs. Porter and Lawler developed this theory into a model suggesting that there are two factors determining the effort people put into their jobs:	http://www.themanager.org/2014/12/motivation-basic-concepts-and-theories/
msmarco_v2.1_doc_09_1601365380#0_2802819187	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: How long does it take a broken wrist to heal \| The Medical Questions Medical Articles › Illness › Home > Health > Illness > How long does it take a broken wrist to heal Health related question in topics Conditions Illness .We found some answers as below for this question “How long does it take a broken wrist to heal”,you can compare them. It takes 6-10 weeks for a fracture of the radius at the wrist to heal. A fracture of the scaphoid bone may take 10-16 weeks. [ Source: http://www.chacha.com/question/how-long-does-it-take-a-broken-wrist-to-heal ] More Answers to “ How long does it take a broken wrist to heal “ How long does it take a broken wrist to heal? http://answers.yahoo.com/question/index?qid=20081003214940AAzh8nY To start with a break and a fracture are the same thing. There is no difference. My husband and daughter both broke their wrists the same day. My daughter who was 6 at the time, had her cast on for 4 weeks, and my husband closer to 8 weeks. How long does it take a sprain wrist to heal?	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#1_2802820962	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: http://answers.yahoo.com/question/index?qid=20081003214940AAzh8nY To start with a break and a fracture are the same thing. There is no difference. My husband and daughter both broke their wrists the same day. My daughter who was 6 at the time, had her cast on for 4 weeks, and my husband closer to 8 weeks. How long does it take a sprain wrist to heal? http://answers.yahoo.com/question/index?qid=20081001200500AALWSgO well i sprained my wrist recently and i takes about two weeks so i dont think u should play on firday How long would a broken wrist take to heal ? http://answers.yahoo.com/question/index?qid=20090609143718AA8lGxf She might be able to participate if she doesn’t use her wrist. Broken wrists take a long time to heal…a looot longer than two weeks. However, depending on the severity of the break, she might be able to have some part in the show if a par… Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? Q:	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#2_2802822664	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: http://answers.yahoo.com/question/index?qid=20081001200500AALWSgO well i sprained my wrist recently and i takes about two weeks so i dont think u should play on firday How long would a broken wrist take to heal ? http://answers.yahoo.com/question/index?qid=20090609143718AA8lGxf She might be able to participate if she doesn’t use her wrist. Broken wrists take a long time to heal…a looot longer than two weeks. However, depending on the severity of the break, she might be able to have some part in the show if a par… Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? Q: hey guys, I recently broke my left wrist do to boxing, the doctor said it should heal in 8-12 weeks. I usually lift 3-4 times a week + boxing 6 times a week. How will this effect me will i lose muscle? or stay the same? Are they any exercises i can do with a broken wrist?	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#3_2802824286	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: hey guys, I recently broke my left wrist do to boxing, the doctor said it should heal in 8-12 weeks. I usually lift 3-4 times a week + boxing 6 times a week. How will this effect me will i lose muscle? or stay the same? Are they any exercises i can do with a broken wrist? This really f**** me over i was schedueled a boxing tournament this month now it is all over. Also how long after my wrist heals should i wait to lift any weights? A: Depends, I broke mine at the base of my thumb and it hurt all the timeI let it heal on its own and lifted using machines ( pec deck ) legs and lateral dely machine as they do not invulve hands. I could not punch ofr 5 weeks though..then fine….no problems How long does a broken wrist take to heal?	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#4_2802825753	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: This really f**** me over i was schedueled a boxing tournament this month now it is all over. Also how long after my wrist heals should i wait to lift any weights? A: Depends, I broke mine at the base of my thumb and it hurt all the timeI let it heal on its own and lifted using machines ( pec deck ) legs and lateral dely machine as they do not invulve hands. I could not punch ofr 5 weeks though..then fine….no problems How long does a broken wrist take to heal? Q: Does any one have any advice for how to recover from a broken bone please?My cast has been removed but 6 weeks on I still can not use my left hand very much and is stopping me from being able to do the things I like to do. I am really wanting to swim, dance and drive to work and would like to know how long it will takeThank you A: Try doing lighter versions of things you want to do. Start with range of motion, going just past the level where it starts to be uncomfortable.	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#5_2802827428	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: Q: Does any one have any advice for how to recover from a broken bone please?My cast has been removed but 6 weeks on I still can not use my left hand very much and is stopping me from being able to do the things I like to do. I am really wanting to swim, dance and drive to work and would like to know how long it will takeThank you A: Try doing lighter versions of things you want to do. Start with range of motion, going just past the level where it starts to be uncomfortable. Do the same with grabbing, twisting turning. I don’t see why your wrist keeps you from swimming, dancing or driving. Maybe you won’t be as good, but you should be able to do those activities. You may just have to push yourself a bit. When you do the exercises (several times a day, several reps), use heat before hand to loosen it and ice after to reduce swelling.	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#6_2802829007	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: Do the same with grabbing, twisting turning. I don’t see why your wrist keeps you from swimming, dancing or driving. Maybe you won’t be as good, but you should be able to do those activities. You may just have to push yourself a bit. When you do the exercises (several times a day, several reps), use heat before hand to loosen it and ice after to reduce swelling. I suspect that your fear of pain is keeping you from using it and a physical therapist can help that. Most people recover from a wrist injury just by using the wrist and hand. But some folks need a push. How long will it take for my broken wrist to heal? Q:	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#7_2802830363	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: I suspect that your fear of pain is keeping you from using it and a physical therapist can help that. Most people recover from a wrist injury just by using the wrist and hand. But some folks need a push. How long will it take for my broken wrist to heal? Q: i broke my wrist badly that the bone went up at the part of my wrist and were out of place how long will it take for my wrist to heal? thxwill i have full use of it again and im 13 so idk if u need to know A: it mainly depends on how fast you can heal. the first time i broke my wrist it felt like it took forever to heal and it was just a hairline fracture. and then the second time i broke the same wrist skateboarding and the break was much worse and it only took a few months to heal completely.	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1601365380#8_2802831845	Title: How long does it take a broken wrist to heal \| The Medical Questions Headings: How long does it take a broken wrist to heal How long does it take a broken wrist to heal How long does it take a broken wrist to heal? How long does it take a sprain wrist to heal? How long would a broken wrist take to heal ? Related Questions Answered on Y!Answers how long does a broken wrist usually heal ? How long does a broken wrist take to heal? How long will it take for my broken wrist to heal? Content: i broke my wrist badly that the bone went up at the part of my wrist and were out of place how long will it take for my wrist to heal? thxwill i have full use of it again and im 13 so idk if u need to know A: it mainly depends on how fast you can heal. the first time i broke my wrist it felt like it took forever to heal and it was just a hairline fracture. and then the second time i broke the same wrist skateboarding and the break was much worse and it only took a few months to heal completely. it didn’t hurt for more than a week or two but it was just that it had to heal for a long ass time before the cast could come off. my advice to you, don’t try to take off the cast sooner than its reccommended because then if its not healed all the way then it could rebreak really easily, and then you could possibly have a crooked hand. haha. good luck!!!	http://www.themedicalquestions.com/illness/how-long-does-it-take-a-broken-wrist-to-heal.html
msmarco_v2.1_doc_09_1602244366#0_2804937179	Title: Theme Park History: 10 top movies or TV shows filmed in theme parks Headings: Theme Park History: 10 top movies or TV shows filmed in theme parks Theme Park History: 10 top movies or TV shows filmed in theme parks Rollercoaster (1977) Beverly Hills Cop III (1994) Adventureland (2009) National Lampoon's Vacation (1983) Replies (28) Content: Theme Park History: 10 top movies or TV shows filmed in theme parks Theme Park Insider - November 2013 Derek Potter Theme Park History: 10 top movies or TV shows filmed in theme parks November 16, 2013, 5:43 PM · Theme parks have been in the movies ever since their inception. Imagery, action, people, the utopian/dystopian setting… all are great storytelling devices that lend themselves well to the screen, and theme parks have them all. New movies such as "Escape from Tomorrow" and the upcoming "Saving Mr. Banks" were filmed at Disney theme parks, but over the years, many other parks have made appearances in films and TV shows. Some have provided a side scene for a few minutes, while others have served as center stage for the entire movie. Here's a list of 10 theme park movies and TV shows to watch. Strike Me Pink (1936) YouTube swampfoxer 1.51K subscribers Subscribe CYCLONE RACER roller coaster clip -1936 movie STRIKE ME PINK Info Shopping Tap to unmute If playback doesn't begin shortly, try restarting your device. More videos More videos You're signed out Videos you watch may be added to the TV's watch history and influence TV recommendations. To avoid this, cancel and sign in to YouTube on your computer.	http://www.themeparkinsider.com/flume/201311/3778/
msmarco_v2.1_doc_09_1603761724#0_2807590020	Title: GO GREEN: Lifestyle changes for a better world and better life \| The Mindful Word Headings: GO GREEN: Lifestyle changes for a better world and better life GO GREEN: Lifestyle changes for a better world and better life Minor lifestyle changes Major lifestyle changes Content: GO GREEN: Lifestyle changes for a better world and better life \| The Mindful Word GO GREEN: Lifestyle changes for a better world and better life Contributing Writer · Green Living · January 4, 2012 · 6 min read Green has become quite a popular colour in recent years. It seems everywhere you look people are talking about going green. From advertising campaigns to operational strategies, companies worldwide have been implementing “go green” initiatives to catch up to the change in consumer demand. Green is now as ubiquitous as black, but with all the hype, what does it really mean to go green? Simply put, going green is a way of being environmentally conscious and acting responsibly. By becoming aware of the issues plaguing our environment we arm ourselves with the tools necessary to sustain life on our planet. To shift our thinking towards being green, we first need to educate ourselves about how to adopt green living practices. Going green can have a positive impact on the environment and at the same time can be affordable, simple and greatly improve the quality of our lives.	http://www.themindfulword.org/2012/go-green-lifestyle-changes/
msmarco_v2.1_doc_09_1603761724#1_2807591610	Title: GO GREEN: Lifestyle changes for a better world and better life \| The Mindful Word Headings: GO GREEN: Lifestyle changes for a better world and better life GO GREEN: Lifestyle changes for a better world and better life Minor lifestyle changes Major lifestyle changes Content: Green is now as ubiquitous as black, but with all the hype, what does it really mean to go green? Simply put, going green is a way of being environmentally conscious and acting responsibly. By becoming aware of the issues plaguing our environment we arm ourselves with the tools necessary to sustain life on our planet. To shift our thinking towards being green, we first need to educate ourselves about how to adopt green living practices. Going green can have a positive impact on the environment and at the same time can be affordable, simple and greatly improve the quality of our lives. There are numerous ways to go green. Here are but a few: Minor lifestyle changes Conserving energy – Reducing the way we consume energy is another way to go green. By conserving energy, not only are we acting in the best interests of our planet, we also save ourselves lots of money. Reducing energy consumption can be as simple as turning off lights when we leave a room or upgrading home insulation and windows.	http://www.themindfulword.org/2012/go-green-lifestyle-changes/
msmarco_v2.1_doc_09_1603761724#5_2807598107	Title: GO GREEN: Lifestyle changes for a better world and better life \| The Mindful Word Headings: GO GREEN: Lifestyle changes for a better world and better life GO GREEN: Lifestyle changes for a better world and better life Minor lifestyle changes Major lifestyle changes Content: Not only is the impact on environment favourable, but simple living leads to a higher quality of life. According to this lifestyle, the quality of material possessions need not be cheap. In fact, higher quality items last longer and are favoured as a means of reducing carbon footprints. Visit our voluntary simplicity section to read more about this inspiring way to live. Permaculture – By working with nature rather than against it, permaculturists incorporate sustainable human settlements and agricultural systems into one whole ecosystem. They do this through natural, organic farming techniques such as agroforestry (integrating the benefits of the forest with livestock and crops) and design techniques such as renewable energy technologies and green building. Visit our permaculture section for more. Community – Forming an intentional community with others wanting to live sustainably is a wise way to go green. If working with the right people, a community can do much more to benefit the environment than any individual can. Visit our community building section for more.	http://www.themindfulword.org/2012/go-green-lifestyle-changes/
msmarco_v2.1_doc_09_1603761724#6_2807599671	Title: GO GREEN: Lifestyle changes for a better world and better life \| The Mindful Word Headings: GO GREEN: Lifestyle changes for a better world and better life GO GREEN: Lifestyle changes for a better world and better life Minor lifestyle changes Major lifestyle changes Content: They do this through natural, organic farming techniques such as agroforestry (integrating the benefits of the forest with livestock and crops) and design techniques such as renewable energy technologies and green building. Visit our permaculture section for more. Community – Forming an intentional community with others wanting to live sustainably is a wise way to go green. If working with the right people, a community can do much more to benefit the environment than any individual can. Visit our community building section for more. With 7 billion people on Earth and counting, humankind’s impact on the environment is immense. Thankfully, there are increasingly more ways to go green. Companies are designing less energy-intensive versions of their current products and awareness of environmental issues has never been greater. If we unite in adopting environmentally-conscious lifestyles, we can significantly reduce our impact on the environment. The Earth is a great ecosystem that we can bring back into balance.	http://www.themindfulword.org/2012/go-green-lifestyle-changes/
msmarco_v2.1_doc_09_1603967957#2_2807956826	Title: What Is Minimalism? \| The Minimalists Headings: What Is Minimalism? What Is Minimalism? You May Also Enjoy Content: ” Minimalism isn’t about any of those things, but it can help you accomplish them. If you desire to live with fewer material possessions, or not own a car or a television, or travel all over the world, then minimalism can lend a hand. But that’s not the point. Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt. Freedom from depression. Freedom from the trappings of the consumer culture we’ve built our lives around.	http://www.theminimalists.com/minimalism/
msmarco_v2.1_doc_09_1605421374#1_2810464393	Title: TheMoneyIllusion » Why the Japanese economy is slowing, and will continue to slow: Headings: Why the Japanese economy is slowing, and will continue to slow: Why the Japanese economy is slowing, and will continue to slow: Content: We’ll need a whole new vocabulary. PS. I just saw that the unemployment rate in Japan fell again in October, to 3.5%. That’s the lowest rate in more than 16 years. Gee, I wonder when their unemployment rate will start showing the effects of the “recession” that Japan fell into eight months ago. Anyone want to offer a guess? Meanwhile there is this tidbit: The number of employed persons in October 2014 was 63.90 million, an increase of 240 thousand or 0.4% from the previous year. Japan’s workforce is shrinking rapidly, and to make things worse they are in a “recession,” and yet by some wondrous and strange miracle their employment keeps rising! Yup, that April sales tax increase sure was a disaster.	http://www.themoneyillusion.com/?p=28083
msmarco_v2.1_doc_09_1607198293#0_2813349355	Title: The Legend of Tarzan – Movie Theme Songs & TV Soundtracks Headings: Movie Theme Songs & TV Soundtracks Movie Theme Songs & TV Soundtracks The Legend of Tarzan Theme Song About The The Legend of Tarzan Movie Theme Song Artist/Group: Nathan Lanier Track: Axios The Legend of Tarzan Movie Trailer The Legend of Tarzan - Official Teaser Trailer [HD] Download The Legend of Tarzan The Legend of Tarzan Pictures & Wallpapers Latest The Legend of Tarzan Desktop Wallpapers Content: The Legend of Tarzan – Movie Theme Songs & TV Soundtracks Movie Theme Songs & TV Soundtracks The Legend of Tarzan Theme Song In “Legend of Tarzan,” Alexander Skarsgard plays Tarzan while Margot Robbie plays his wife, Jane Porter. The film is based on the book, Tarzan, and the 1999 animated movie based on the storybook. Directed by David Yates ( Harry Potter ), Tarzan movie is all about action and adventure in the African jungle with an epic themes song. The movie returns fans back to the jungle showing him as the John Clayton III, Lord Greystoke in the beginning during his current life. Accepting invitation to Congo as a trade emissary of the Parliament is easy but lands him in a dangerous zone, which will be the story encompassing the film. About The The Legend of Tarzan Movie Theme Song “The Legend of Tarzan” features main theme song, is by Nathan Lanier called Axios, originally from Halo 4. Artist/Group: Nathan Lanier Track: Axios YouTube Subscribe Watch later Copy link Info Shopping Tap to unmute If playback doesn't begin shortly, try restarting your device. You're signed out Videos you watch may be added to the TV's watch history and influence TV recommendations.	http://www.themoviethemesong.com/the-legend-of-tarzan/
msmarco_v2.1_doc_09_1617877424#7_2838630645	Title: The Nibble: Ketchup Headings: Both Tomato Ketchup & Non-Tomato Ketchup (Cranberry, Mushroom, Plum...Banana Ketchup, Anyone?) Product Reviews / Main Nibbles / Condiments A Fresh Look At Ketchup Both Tomato Ketchup & Non-Tomato Ketchup (Cranberry, Mushroom, Plum...Banana Ketchup, Anyone?) You Say Tomato, I Say Banana: A Fresh Look At Ketchup Content: Ketchup, Catsup Or Catchup? Perhaps a good place to start would be with the product’s name. FDA standards allow any of the above as legal names for this condiment. But which is really correct? The term entered the English language around 1705; Portuguese traders returned from Asia with new products and ideas that spread throughout Europe. According to Andrew Smith, author of Pure Ketchup: A History of America’s National Condiment there is a great etymological confusion over the origin of this condiment’s name. Suggestions have ranged from corruptions of the French term escaveche, meaning “food in sauce,” to a variation of the Malay (Indonesian) word kecap, to the claim by the editors of the Oxford English Dictionary that the origin is ke-tsiap (“the brine of pickled fish,” referring to fish sauce, a popular Asian condiment) from the Xiamen/Chinese language was the forefather. Each of these etymologies has its supporters and detractors, and, like much food history, the true past of our modern term is shrouded in the mists of time.	http://www.thenibble.com/reviews/main/condiments/ketchup/ketchup-roundup.asp
msmarco_v2.1_doc_09_1617877424#8_2838632287	Title: The Nibble: Ketchup Headings: Both Tomato Ketchup & Non-Tomato Ketchup (Cranberry, Mushroom, Plum...Banana Ketchup, Anyone?) Product Reviews / Main Nibbles / Condiments A Fresh Look At Ketchup Both Tomato Ketchup & Non-Tomato Ketchup (Cranberry, Mushroom, Plum...Banana Ketchup, Anyone?) You Say Tomato, I Say Banana: A Fresh Look At Ketchup Content: Portuguese traders returned from Asia with new products and ideas that spread throughout Europe. According to Andrew Smith, author of Pure Ketchup: A History of America’s National Condiment there is a great etymological confusion over the origin of this condiment’s name. Suggestions have ranged from corruptions of the French term escaveche, meaning “food in sauce,” to a variation of the Malay (Indonesian) word kecap, to the claim by the editors of the Oxford English Dictionary that the origin is ke-tsiap (“the brine of pickled fish,” referring to fish sauce, a popular Asian condiment) from the Xiamen/Chinese language was the forefather. Each of these etymologies has its supporters and detractors, and, like much food history, the true past of our modern term is shrouded in the mists of time. Photo © J.L. Hennaux \| Fotolia. All three words are used to describe the product today. But the proper spelling in the U.S. is ketchup. In 1981, The U.S. Food and Drug Administration revised its standards, using the spelling “ketchup” instead of “catsup.” At the time, two of the three largest producers in the U.S., Heinz and Hunt’s, spelled their condiment “ketchup.”	http://www.thenibble.com/reviews/main/condiments/ketchup/ketchup-roundup.asp
msmarco_v2.1_doc_09_1629149123#5_2856572188	Title: The natural sciences and perspectives - theoryofknowledge.net Headings: The natural sciences and perspectives The natural sciences and perspectives How do our perspectives and biases shape the way we understand the natural sciences? Using the BQ approach to the TOK course KQs on the human sciences and perspectives Quotes on the natural sciences and perspectives Discussion points on the natural sciences The natural sciences and perspectives in a real-world context Exploration points for the natural sciences Contact us Content: Hippocrates Art is the tree of life. Science is the tree of death. William Blake Poets say science takes away from the beauty of the stars – mere globs of gas atoms. I, too, can see the stars on a desert night, and feel them. But do I see less or more? Richard P. Feynman Science and art belong to the whole world, and before them vanish the barriers of nationality. Johann von Goethe Science is global. Einstein’s equation, E=mc2, has to reach everywhere. Science is a beautiful gift to humanity, we should not distort it. Science does not differentiate between multiple races.	http://www.theoryofknowledge.net/areas-of-knowledge/the-natural-sciences/
msmarco_v2.1_doc_09_1632671676#11_2862615033	Title: What Happened in 1949 including Pop Culture, Significant Events, Key Technology and Inventions Headings: What Happened in 1949 Important News and Events, Key Technology and Popular Culture What Happened in 1949 Important News and Events, Key Technology and Popular Culture Cost of Living 1949 Berlin Blockade Communist People's Republic of China The Geneva Convention World - First Non-Stop Circumnavigation Flight The Goldbergs Indonesia becomes independent Nineteen Eighty-Four is published NATO Established De-Havilland Comet Calendar For The Year 1949 Earthquake in Ecuador Soviet Union first atomic bomb NATO Germany Taiwan Color Television Polaroid Palestinian refugees Truman "fair deal speech" Emmy Awards First Beetle Sold In US Porsche Newfoundland National Basketball Association NBA Popular Culture Born This Year Technology Major World Political Leaders Content: Within a year the states were dissolved and the country became just the Republic of Indonesia. Nineteen Eighty-Four is published George Orwell's book Nineteen Eighty-Four is published. More Information for the novel "Nineteen Eighty-Four" George Orwell's classic dystopian novel "Nineteen Eighty-Four" was published in the United Kingdom on June 8, . Considered to be one of the most influential novels written during the twentieth century, the story focused on a futuristic totalitarian state that set out to control the thoughts of its citizens and rewrite history. The novel was an immediate success and was made into a movie in 1956 and 1984. The book was so influential that many of its made up terms have become part of normal speech such as "Big Brother," "Thought Police" and "doublethink." NATO Established The North Atlantic Treaty Organization (NATO) was established during April. It was a collective defense pact meant to protect Europe from the Soviet Union which had been aggressively controlling much of Eastern Europe at the time. It also guaranteed US influence in the region, bolstering the status of the United States at the start of the Cold War. The pact originally included a total of 12 Western nations;	http://www.thepeoplehistory.com/1949.html
msmarco_v2.1_doc_09_1634262091#0_2865816202	Title: 1990's Music played in the 90's Bands groups singers memories from The People History Site Headings: Music Played in the 1990's Popular Music From the 90s Music Played in the 1990's Popular Music From the 90s Content: 1990's Music played in the 90's Bands groups singers memories from The People History Site Music Played in the 1990's Popular Music From the 90s Welcome To The People History 1990's Music Section where you read about 1990's Music Groups chart hits and music types Please take the time to post your memories and leave your memory or story from your experiences Please Click the Add Memory Graphic The musical era of the 1990s was one filled with a variety of pop, rap, and alternative music artists as well as a plethora of one-hit wonders. It was a time when musical taste was as varied as the events that were happening at the time. Many of the most popular acts that emerged in the 1990's were bands and artists who enjoyed a type of resurgence in the mainstream music scene after their popularity had dwindled for a decade or so. Other artists were just starting out during this decade and make a huge impact on the musical scene. Following is an explanation of some of the most memorable artists that helped to define the era in terms of musical differentiations as well as some artists who are best forgotten. The early years of the 1990s began with a surge in popularity for music genres like techno (often called dance or house music) and hip-hop that continued throughout the decade. Groups like Technotronic entered the Billboard charts with big hits like “Pump Up the Jam” and “Get Up (Before the Night is Over)”. Others will undoubtedly remember the hits from C+C Music Factory, including “Gonna Make You Sweat (Everybody Dance Now)” that is still a popular dance song at many of the dance clubs across the country. Similarly, the hip-hop music scene achieved popularity with artists like MC Hammer, Tone Loc, and Vanilla Ice. The subject matter that these artists chose to use in their music was as varied as their audiences.	http://www.thepeoplehistory.com/90smusic.html
msmarco_v2.1_doc_09_1634262091#1_2865818462	Title: 1990's Music played in the 90's Bands groups singers memories from The People History Site Headings: Music Played in the 1990's Popular Music From the 90s Music Played in the 1990's Popular Music From the 90s Content: The early years of the 1990s began with a surge in popularity for music genres like techno (often called dance or house music) and hip-hop that continued throughout the decade. Groups like Technotronic entered the Billboard charts with big hits like “Pump Up the Jam” and “Get Up (Before the Night is Over)”. Others will undoubtedly remember the hits from C+C Music Factory, including “Gonna Make You Sweat (Everybody Dance Now)” that is still a popular dance song at many of the dance clubs across the country. Similarly, the hip-hop music scene achieved popularity with artists like MC Hammer, Tone Loc, and Vanilla Ice. The subject matter that these artists chose to use in their music was as varied as their audiences. MC Hammer, for instance, sung (or rapped, depending on you want to refer to it) about subjects including the rise of his career as well as songs about praying for the betterment of society. On the other hand, Tone Loc’s songs were riddled with sexual lyrics and innuendo that seem tame and conservative by today’s standards. Around late 1992 to early 1993 , there was a change starting in the mainstream radio playlists. While the sexual lyrics of techno and hip-hop still dominated the airwaves, a new style of rock music was making an impact. Bands like Pearl Jam and Soundgarden were offering youngsters a new type of rock music to listen to that contained catchy lyrics about the angst and trials of teenage years.	http://www.thepeoplehistory.com/90smusic.html
msmarco_v2.1_doc_09_1634262091#2_2865820336	Title: 1990's Music played in the 90's Bands groups singers memories from The People History Site Headings: Music Played in the 1990's Popular Music From the 90s Music Played in the 1990's Popular Music From the 90s Content: MC Hammer, for instance, sung (or rapped, depending on you want to refer to it) about subjects including the rise of his career as well as songs about praying for the betterment of society. On the other hand, Tone Loc’s songs were riddled with sexual lyrics and innuendo that seem tame and conservative by today’s standards. Around late 1992 to early 1993 , there was a change starting in the mainstream radio playlists. While the sexual lyrics of techno and hip-hop still dominated the airwaves, a new style of rock music was making an impact. Bands like Pearl Jam and Soundgarden were offering youngsters a new type of rock music to listen to that contained catchy lyrics about the angst and trials of teenage years. These songs also seemed to send a message about the status quo of society and the helplessness that was felt among the teens and early adults of the era. Songs like Nirvana’s “Smells Like Teen Spirit” spoke about a teen revolution in a seemingly meaningless world. The song also marked the beginning of the grunge and alternative rock phase that remained popular throughout the mid-1990s. By late 1995, many young people were getting tired of the hopelessness that the grunge and alternative bands were inundating the airwaves with. They were ready for something fresh and new.	http://www.thepeoplehistory.com/90smusic.html
msmarco_v2.1_doc_09_1634262091#5_2865825727	Title: 1990's Music played in the 90's Bands groups singers memories from The People History Site Headings: Music Played in the 1990's Popular Music From the 90s Music Played in the 1990's Popular Music From the 90s Content: Artists like Britney Spears and Christina Aguilera dominated the mainstream pop music scene well into the late 1990s and beyond. The sexual lyrics and innuendos also came back in the songs of this era that was once popular in the early years of the decade, but they were more blatant than before. The videos were more sexual in nature, too. The later years of the decade also saw a new popularity for traditional boy bands. The Backstreet Boys, 98 Degrees, and N’Sync enjoyed the same amount of, if not more, popularity than older boy bands like New Kids on the Block from the late 1980s. The music in the 1990s went through a series of changes in regards to the mainstream radio airwaves. Ironically, it was nearly a full-circle of styles and tastes that resulted in recreating the mainstream sound that is strongly reminiscent of popular music in the 1980s. Many of these bands and artists had staying power, though. Nearly a decade later, we are still being exposed to many of their antics or effects that they had on the musical front. Fortunately, several of these acts have matured in recent years and continue to produce quality music while others with less talent have fallen by the wayside in recent years.	http://www.thepeoplehistory.com/90smusic.html
msmarco_v2.1_doc_09_1636895849#6_2871830849	Title: Digestive System of the Pig: Anatomy and Function \| The Pig Site Headings: Digestive System of the Pig: Anatomy and Function Digestive System of the Pig: Anatomy and Function Mouth Stomach Small Intestine, Pancreas and Liver Large Intestine Further Reading Content: Finally the digesta moves to the bottom of the stomach, which is the pyloric region. This region is responsible for secreting mucus to line the digestive membranes to prevent damage from the low pH digesta as it passes to the small intestine. The phloric sphincter regulates the amount of chyme (digesta) that passes into the small intestine. This is an important function not to overload the small intestine with chyme so proper and efficient digestion and absorption of nutrients occurs. In addition, once the chyme leaves the stomach, the material is quite fluid in consistency. Figure 2. Regions of the stomach Small Intestine, Pancreas and Liver The small intestine is the major site of nutrient absorption, and is divided into three sections. The first section is the duodenum. The duodenum is approximately 12 inches long and is the portion of the small intestine that ducts from the pancreas and the liver (gall bladder). The pancreas is involved with both exocrine and endocrine excretions.	http://www.thepigsite.com/articles/2749/digestive-system-of-the-pig-anatomy-and-function
msmarco_v2.1_doc_09_1636895849#7_2871832341	Title: Digestive System of the Pig: Anatomy and Function \| The Pig Site Headings: Digestive System of the Pig: Anatomy and Function Digestive System of the Pig: Anatomy and Function Mouth Stomach Small Intestine, Pancreas and Liver Large Intestine Further Reading Content: Figure 2. Regions of the stomach Small Intestine, Pancreas and Liver The small intestine is the major site of nutrient absorption, and is divided into three sections. The first section is the duodenum. The duodenum is approximately 12 inches long and is the portion of the small intestine that ducts from the pancreas and the liver (gall bladder). The pancreas is involved with both exocrine and endocrine excretions. This means the pancreas is responsible for secretion of insulin and glucagon in response to high or low glucose levels in the body. In addition, it has exocrine functions of secreting digestive enzymes and sodium bicarbonate. The digestive enzymes secreted break down (hydrolyse) proteins, fats, and carbohydrates in the chyme. In addition, the sodium bicarbonate serves a vital role to provide alkalinity so chyme can be transported though the small intestine without causing cell damage because of the low pH after leaving the stomach. The pancreas serves as the most vial organ in the digestive process for producing and secreting enzymes needed for the digestion of chyme and the prevention of cell damage due to pH. In addition to the pancreas secreting into the duodenum, bile, which is stored in the gall bladder and produced by the liver, is secreted as well.	http://www.thepigsite.com/articles/2749/digestive-system-of-the-pig-anatomy-and-function
msmarco_v2.1_doc_09_1637012604#16_2872038565	Title: Transmissible gastro-enteritis (TGE) \| The Pig Site Headings: Transmissible gastro-enteritis (TGE) Transmissible gastro-enteritis (TGE) Background and history Similar diseases Clinical signs Acute disease Chronic or endemic disease Weaners and growers Piglets Sows Diagnosis Causes Prevention Treatment Latest articles Johnson: Batch farrowing shows benefits Developing data-driven biosecurity programs Pig outlook: lean hog bulls keep pedal to the metal Content: Provide disinfectant foot dips at all entrances. Keep starlings and migrating birds away from the farm by not exposing them to feed. Do not borrow equipment from another pig farm. Site all bins to the exterior of the unit and always have your own feeder pipes to your own feed bins. This is a high risk source for the spread of enteric diseases. Vaccination - live modified and killed vaccines are available in some countries. The results in the field are very variable. The objective is to maintain immunity in the colostrum. This can only be carried out by stimulating the gut of the sow to produce antibodies in the milk. Intra-muscular vaccines give a very poor response.	http://www.thepigsite.com/diseaseinfo/123/transmissible-gastro-enteritis-tge/
msmarco_v2.1_doc_09_1637012604#17_2872039930	Title: Transmissible gastro-enteritis (TGE) \| The Pig Site Headings: Transmissible gastro-enteritis (TGE) Transmissible gastro-enteritis (TGE) Background and history Similar diseases Clinical signs Acute disease Chronic or endemic disease Weaners and growers Piglets Sows Diagnosis Causes Prevention Treatment Latest articles Johnson: Batch farrowing shows benefits Developing data-driven biosecurity programs Pig outlook: lean hog bulls keep pedal to the metal Content: Vaccination - live modified and killed vaccines are available in some countries. The results in the field are very variable. The objective is to maintain immunity in the colostrum. This can only be carried out by stimulating the gut of the sow to produce antibodies in the milk. Intra-muscular vaccines give a very poor response. Treatment There is no specific treatment for TGE. Antibiotic treatment by mouth in individual piglets may reduce secondary infections. Provide easy access to water containing electrolyte and an antibiotic such as neomycin. Make this available to the litters twice daily. Improve the nursing and environment of the litter by providing extra heat and deep bedding to reduce the weights of infection from the diarrhoea.	http://www.thepigsite.com/diseaseinfo/123/transmissible-gastro-enteritis-tge/
msmarco_v2.1_doc_09_1637023246#15_2872063948	Title: Erysipelas \| The Pig Site Headings: Erysipelas Erysipelas Background and history Clinical signs Sows Boars The important effects of erysipelas on reproductive failure Weaners and growers Diagnosis Causes Prevention Treatment Latest articles Swine it #92: What can we learn from the Russian pig farming model? - Simon Grey AASV: You can’t save your way to prosperity Pig outlook: lean hog futures show resilience Content: Sudden changes in diet. Common in straw based systems. Diets that contain fungal toxins (mycotoxins) particularly aflatoxin. Heavy parasite burdens or low levels of coccidia that allow the bacteria to enter through the damaged wall of the intestine. The purchase of non-vaccinated boars or gilts. Virus infections particularly PRRS and SI. Prevention If a boar is ill with a temperature and shows skin lesions, treat immediately and do not use for mating for a minimum period of four weeks. Alternatively, cross mate with boars that have no disease history or use AI. Vaccinate all gilts and young boars twice, two to four weeks apart (according to manufacturer's instructions) from 14 weeks of age. In herds where there is a high challenge it may be necessary to re-vaccinate gilts and boars so that a third dose of vaccine is given two months after the second often when the breeding animals arrive on the farm.	http://www.thepigsite.com/diseaseinfo/41/erysipelas/
msmarco_v2.1_doc_09_1637023246#16_2872065487	Title: Erysipelas \| The Pig Site Headings: Erysipelas Erysipelas Background and history Clinical signs Sows Boars The important effects of erysipelas on reproductive failure Weaners and growers Diagnosis Causes Prevention Treatment Latest articles Swine it #92: What can we learn from the Russian pig farming model? - Simon Grey AASV: You can’t save your way to prosperity Pig outlook: lean hog futures show resilience Content: Virus infections particularly PRRS and SI. Prevention If a boar is ill with a temperature and shows skin lesions, treat immediately and do not use for mating for a minimum period of four weeks. Alternatively, cross mate with boars that have no disease history or use AI. Vaccinate all gilts and young boars twice, two to four weeks apart (according to manufacturer's instructions) from 14 weeks of age. In herds where there is a high challenge it may be necessary to re-vaccinate gilts and boars so that a third dose of vaccine is given two months after the second often when the breeding animals arrive on the farm. Re-vaccinate sows either two weeks prior to farrowing, or at weaning time, depending on the incidence and history of disease on the farm. Make sure boars are re-vaccinated every six months. If disease breakdowns occur in spite of vaccination it is likely that the levels of challenge from the environment are high. Assess hygiene in breeding pens and move to an all-in all-out method of housing. In an outbreak remember that water, faeces, dung, nasal secretions, bedding and feed, harbour the organisms.	http://www.thepigsite.com/diseaseinfo/41/erysipelas/
msmarco_v2.1_doc_09_1637023246#17_2872067234	Title: Erysipelas \| The Pig Site Headings: Erysipelas Erysipelas Background and history Clinical signs Sows Boars The important effects of erysipelas on reproductive failure Weaners and growers Diagnosis Causes Prevention Treatment Latest articles Swine it #92: What can we learn from the Russian pig farming model? - Simon Grey AASV: You can’t save your way to prosperity Pig outlook: lean hog futures show resilience Content: Re-vaccinate sows either two weeks prior to farrowing, or at weaning time, depending on the incidence and history of disease on the farm. Make sure boars are re-vaccinated every six months. If disease breakdowns occur in spite of vaccination it is likely that the levels of challenge from the environment are high. Assess hygiene in breeding pens and move to an all-in all-out method of housing. In an outbreak remember that water, faeces, dung, nasal secretions, bedding and feed, harbour the organisms. Killed vaccines are quite safe and have no adverse effects on the sow. Efficient storage of the vaccine as per the manufacturers recommendation is essential. Sporadic disease is common in sows but if one sow in a group becomes infected the exposure is high from her urine and faeces and it is advisable to inject all contact animals with penicillin. Birds can also contaminate feed. Assess the levels of the exposure in your herd.	http://www.thepigsite.com/diseaseinfo/41/erysipelas/
msmarco_v2.1_doc_09_1637023246#18_2872068794	Title: Erysipelas \| The Pig Site Headings: Erysipelas Erysipelas Background and history Clinical signs Sows Boars The important effects of erysipelas on reproductive failure Weaners and growers Diagnosis Causes Prevention Treatment Latest articles Swine it #92: What can we learn from the Russian pig farming model? - Simon Grey AASV: You can’t save your way to prosperity Pig outlook: lean hog futures show resilience Content: Killed vaccines are quite safe and have no adverse effects on the sow. Efficient storage of the vaccine as per the manufacturers recommendation is essential. Sporadic disease is common in sows but if one sow in a group becomes infected the exposure is high from her urine and faeces and it is advisable to inject all contact animals with penicillin. Birds can also contaminate feed. Assess the levels of the exposure in your herd. If feed-back of faeces is practised in the herd, it should be stopped immediately or it will spread the disease faster. Treatment The erysipelas organism is very sensitive to penicillin. Acutely ill animals should be treated with quick acting penicillin twice daily for three days. Alternatively a long-acting penicillin, given as a single dose to cover 48 hours of treatment, could be given and then repeated. Treat by intramuscular injection 1ml/10kg (300,000iu/ml).	http://www.thepigsite.com/diseaseinfo/41/erysipelas/
msmarco_v2.1_doc_09_1640797226#0_2880246875	Title: Headings: Content: How to Make Buttermilk \| The Prairie Homestead Learn how to make buttermilk the old-fashioned way. It's tangy and full of probiotic goodness. Skip to main content Skip to primary sidebar The Prairie Homestead Homesteading \| Self Sufficient Living \| Living off the Land Home About Start Here Blog Latest Posts Start a Homestead Cook From-Scratch Do It Yourself Grow Food Podcast Shop The Self-Funded Homestead The Prairie Homestead Cookbook Heritage Cooking Crash Course Canning Made Easy Course Homestead Swag! Homesteading Supplies Homestead Mentorship Old-Fashioned on Purpose Planner Search this website 96 Comments\| Jill Winger\| Last Updated: April 10, 2019 How to Make Buttermilk Jump to Recipe I’m a pretty cultured person… I might not attend any ballets, operas, or art shows, but my little homestead kitchen is packed full of cultured butter, cultured yogurt, and cultured buttermilk. That counts, right? 😉 Learning how to make buttermilk is one of the easiest things to do if you are just starting out in the world of home dairy. And real homemade buttermilk is out-of-this world. One word of warning– once you make your first batch of homemade buttermilk, you’ll likely never be satisfied with the store-bought versions again… If you’re smack-dab in the middle of a baking project and stumbled on this post looking for a quick buttermilk substitute, you won’t want to wait for your milk to culture. Instead, simply add 1 tablespoon of lemon juice or vinegar to 1 cup of milk.	http://www.theprairiehomestead.com/2013/12/how-to-make-cultured-buttermilk-and-sour-cream.html
msmarco_v2.1_doc_09_1640797226#1_2880248696	Title: Headings: Content: That counts, right? 😉 Learning how to make buttermilk is one of the easiest things to do if you are just starting out in the world of home dairy. And real homemade buttermilk is out-of-this world. One word of warning– once you make your first batch of homemade buttermilk, you’ll likely never be satisfied with the store-bought versions again… If you’re smack-dab in the middle of a baking project and stumbled on this post looking for a quick buttermilk substitute, you won’t want to wait for your milk to culture. Instead, simply add 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Stir. Once you see tiny curdles forming in the milk, you can use it. And then come back later to make realculture buttermilk. 😉 How to Make Buttermilk First, let’s set the record straight– there are actually two different kinds of buttermilk: Cultured buttermilk– this is the kind we’re making today.	http://www.theprairiehomestead.com/2013/12/how-to-make-cultured-buttermilk-and-sour-cream.html
msmarco_v2.1_doc_09_1640797226#3_2880251076	Title: Headings: Content: Old-Fashioned or traditional buttermilk — this is the kind resulting from making butter. ( Here’s how to make your own butter. Although you can use both types of buttermilk to make those buttermilk biscuits or pancakes, cultured buttermilk is my favorite because it is thick and creamy and has the most delightful tangy smell. Cultured buttermilk is also an excellent probiotic-base for your dips and salad dressings. How to Make Buttermilk (Cultured Version) (this post contains affiliate links) 4 cups whole milk (see note below) ONE of the following: 1 packet of direct-set buttermilk starter culture (where to buy buttermilk culture) OR 1/8th teaspoon mesophilic starter culture (where to buy mesophilic culture) OR 1 cup cultured buttermilk from the store* *If using 1 cup of cultured buttermilk as your starter, reduce the amount of whole milk to 3 cups. Gently stir the starter culture into the milk (I use a mason jar) and cover it with a towel and rubber band. Avoid capping it tightly with a lid, as the culture needs room to breathe. Allow the milk to culture at room temperature for 12-24 hours. When it is complete, the buttermilk will be thick and have a delicious tangy smell.	http://www.theprairiehomestead.com/2013/12/how-to-make-cultured-buttermilk-and-sour-cream.html
msmarco_v2.1_doc_09_1640797226#4_2880252564	Title: Headings: Content: 1 packet of direct-set buttermilk starter culture (where to buy buttermilk culture) OR 1/8th teaspoon mesophilic starter culture (where to buy mesophilic culture) OR 1 cup cultured buttermilk from the store* *If using 1 cup of cultured buttermilk as your starter, reduce the amount of whole milk to 3 cups. Gently stir the starter culture into the milk (I use a mason jar) and cover it with a towel and rubber band. Avoid capping it tightly with a lid, as the culture needs room to breathe. Allow the milk to culture at room temperature for 12-24 hours. When it is complete, the buttermilk will be thick and have a delicious tangy smell. Store your finished buttermilk in the fridge (it usually lasts at least several weeks for me). Homemade Buttermilk Notes: I always use my raw milk when making homemade buttermilk, although pasteurized milk will work too. Just avoid ultra-pasteurized milk (UHT) as it will produce inconsistent results. Although it’s handy to buy the powdered buttermilk culture and store it in your fridge, I prefer using existing cultured buttermilk to make my fresh batches.	http://www.theprairiehomestead.com/2013/12/how-to-make-cultured-buttermilk-and-sour-cream.html
msmarco_v2.1_doc_09_1640797226#5_2880253935	Title: Headings: Content: Store your finished buttermilk in the fridge (it usually lasts at least several weeks for me). Homemade Buttermilk Notes: I always use my raw milk when making homemade buttermilk, although pasteurized milk will work too. Just avoid ultra-pasteurized milk (UHT) as it will produce inconsistent results. Although it’s handy to buy the powdered buttermilk culture and store it in your fridge, I prefer using existing cultured buttermilk to make my fresh batches. I think it has a better tang to it. Use your tangy homemade buttermilk to create probiotic dips, dressings, and smoothies. Or, use it in your favorite baked goods–like my favorite flaky Buttermilk Biscuits. If your buttermilk doesn’t thicken within 12-24 hours, it may be due to one of the following factors: The starter culture was dead or inactive It needs to culture a bit longer Your kitchen is abnormally cold If you accidentally culture your buttermilk too long, that’s OK.	http://www.theprairiehomestead.com/2013/12/how-to-make-cultured-buttermilk-and-sour-cream.html
msmarco_v2.1_doc_09_1652443273#4_2904222582	Title: The 10 Least Populated Towns In America \| TheRichest Headings: The 10 Least Populated Towns In America The 10 Least Populated Towns In America 10 Weeki Wachee, Florida - 12 9 Funkley, Minnesota – 11 8 Anoka, Nebraska - 6 7 Gross, Nebraska - 6 6 Freeport, Kansas – 5 5 Lost Springs, Wyoming – 4 4 PhinDeli Town Buford, Wyoming – 2 3 Bonanza, Colorado – 1 2 Monowi, Nebraska - 1 1 Jean, Nevada – 0 Content: What can be smaller than 27? How about towns with populations that you can count... on one hand? Here are ten of them right here in America!! 10 Weeki Wachee, Florida - 12 via roadsidewonders.net Located north of Tampa on the U.S. 19, the 'enchanted' spring that is Weeki Wachee must be seen to be believed. This small town is populated by 'real mermaids'. Sitting on a patchwork of naturally occurring freshwater springs, the town grew around the iconic mermaid attraction. In 1947, an enterprising ex-Navy frogman, Newton Perry built a theater right into the base of the spring, allowing visitors view the mermaids in their 'natural' habitat. Weeki Wachee was incorporated as a city in 1966, making it (at the time) one of the nation’s smallest cities. Today, Weeki Wachee is probably the only city in the world with a mermaid as a mayor. Robyn Anderson presides over the affairs of this Florida attraction and its remaining 11 residents.	http://www.therichest.com/rich-list/most-popular/the-10-least-populated-towns-in-america/
msmarco_v2.1_doc_09_1653905926#0_2908092056	Title: 15 Female Celebs Who've Shown The Most Flesh In Public Headings: 15 Female Celebs Who've Shown The Most Flesh In Public 15 Female Celebs Who've Shown The Most Flesh In Public 15 Amber Rose 14 Coco Austin 13 Christina Milian 12 Nicki Minaj 11 Chrissy Teigen 10 Kim Kardashian 9 Emily Ratajkowski 8 Miley Cyrus 7 Kylie Jenner 6 Selena Gomez 5 Lady Gaga 4 Kendall Jenner 3 Bella Thorne 2 Ariel Winter 1 Rihanna Content: 15 Female Celebs Who've Shown The Most Flesh In Public 15 Female Celebs Who've Shown The Most Flesh In Public If you are seen wearing clothing that shows off your body more than most outfits would, there is no question about it, people are going to tune in. By Owen Thomas Published Mar 29, 2017 Share Share Tweet Email Comment There are two types of celebrity categories that a lot of famous people fall into. First off, there are the true artists who seem to see every moment as an opportunity to express the emotions inside of them. Many of these people see the clothing they wear, or the lack thereof, as yet another outlet to show off their sensibilities, often times to great success. On the other hand, there is also those that seem to seek celebrity, the adoration of regular folks, and the material trappings that come along with it as their ultimate goal. If you are an attractive woman and you have your crosshairs expressly trained on doing what you must to make sure that the world at large pays attention to you there is one method above all else that seems successful. If you are seen wearing clothing that shows off your body more than most outfits would, there is no question about it, people are going to tune in. There are loads of opportunities for famous people to be seen wearing little to no clothes. They could appear in music videos, movies, TV shows, interviews or any other kind of media sans clothing. If that doesn’t get you excited, there is also social media which quickly seems to be the main hub for a lot of scantily clad celebrities.	http://www.therichest.com/world-entertainment/15-female-celebs-whove-shown-the-most-flesh-in-public/
msmarco_v2.1_doc_09_1653905926#1_2908094298	Title: 15 Female Celebs Who've Shown The Most Flesh In Public Headings: 15 Female Celebs Who've Shown The Most Flesh In Public 15 Female Celebs Who've Shown The Most Flesh In Public 15 Amber Rose 14 Coco Austin 13 Christina Milian 12 Nicki Minaj 11 Chrissy Teigen 10 Kim Kardashian 9 Emily Ratajkowski 8 Miley Cyrus 7 Kylie Jenner 6 Selena Gomez 5 Lady Gaga 4 Kendall Jenner 3 Bella Thorne 2 Ariel Winter 1 Rihanna Content: If you are an attractive woman and you have your crosshairs expressly trained on doing what you must to make sure that the world at large pays attention to you there is one method above all else that seems successful. If you are seen wearing clothing that shows off your body more than most outfits would, there is no question about it, people are going to tune in. There are loads of opportunities for famous people to be seen wearing little to no clothes. They could appear in music videos, movies, TV shows, interviews or any other kind of media sans clothing. If that doesn’t get you excited, there is also social media which quickly seems to be the main hub for a lot of scantily clad celebrities. However, if you ask us, the sexiest place these ladies can appear like this is out amongst the people in public. After all, our logical brains realize that coming across a famous beauty on the street is quite unlikely but you never know, we could be that one in a million person that sees a hottie on the street looking good. Coming to that realization is what inspired us to put together this list of fifteen female celebrities who’ve shown the most flesh in public. In order for a celebrity to be considered for possible inclusion here, they first and foremost need to be a famous woman. It doesn't matter what they owe their following to, whether they are actors, musicians, models or anything else, as long as they’ve developed a sizable following.	http://www.therichest.com/world-entertainment/15-female-celebs-whove-shown-the-most-flesh-in-public/
msmarco_v2.1_doc_09_1653905926#8_2908110169	Title: 15 Female Celebs Who've Shown The Most Flesh In Public Headings: 15 Female Celebs Who've Shown The Most Flesh In Public 15 Female Celebs Who've Shown The Most Flesh In Public 15 Amber Rose 14 Coco Austin 13 Christina Milian 12 Nicki Minaj 11 Chrissy Teigen 10 Kim Kardashian 9 Emily Ratajkowski 8 Miley Cyrus 7 Kylie Jenner 6 Selena Gomez 5 Lady Gaga 4 Kendall Jenner 3 Bella Thorne 2 Ariel Winter 1 Rihanna Content: Judging by the clothes she wears on the street and at red carpet events, however, that doesn’t seem to be an oddity as she was one of the first people that came to mind when putting together this list for good reason. 11 Chrissy Teigen One of the most sought-after models in the world today, Chrissy Teigen can regularly be found in publications from several countries. Known for several appearances in the Sports Illustrated Swimsuit Issue, she was even chosen to appear on the cover on the 50 th anniversary cover of the annual event which is a huge deal for her. Also seen in music videos, especially when it comes to the work of her husband John Legend, she has made a career for herself in mainstream media which is best epitomized by her co-host role on Lip Sync Battle. Chrissy is someone that seems to have completely embraced her body as evidenced by her willingness to post photos that leave little to the imagination on social media. Of course, judging by the fact that she is listed here, the same holds true for her in public, especially on the red carpet where she regularly turns a lot of heads. 10 Kim Kardashian The daughter of a man that is best remembered for playing a part in OJ Simpson’s “dream team” of defense lawyers, Kim seems to have loved the spotlight considering how she has lived her life. Coming back into prominence due to starring in a sex tape that became an online sensation, she has since spent years seemingly obsessed with making sure the world doesn’t forget her. Most famous these days for a litany of “reality” shows she appears in alongside her family, as well as her marriage to Kanye West, she is no stranger to outlandish behavior. We will never know if she appears in public wearing clothing that shows off her many curves due to a desire for attention or because that is what makes her comfortable.	http://www.therichest.com/world-entertainment/15-female-celebs-whove-shown-the-most-flesh-in-public/
msmarco_v2.1_doc_09_1656922273#0_2914286912	Title: Headings: Content: Does AARP Have A Conflict of Interest Does AARP Have A Conflict of Interest? (12/27/11)- Modern Healthcare: GOP Lawmakers Press AARP Tax-Status Challenge- House Republicans sent new details to the Internal Revenue Service as part of an ongoing challenge to AARP's not-for-profit tax status, following the group's leading role in pushing for enactment of the 2010 federal healthcare overhaul. The latest allegations from Rep. Wally Herger (R-Calif.), chairman of the Ways and Means Health Subcommittee, and other Republicans include the charge that the older Americans advocacy group is not simply endorsing health insurance products but is improperly involved in the management of those plans (Daly, 12/22). HealthBeat: Republicans Add To Their Probe Of AARP's Relationship With Contractors- House Ways and Means Republicans expanded their investigation into whether AARP, the country's largest senior group, is abusing its tax-exempt status and improperly involved in its contractors business activities. The lawmakers asked the IRS to investigate new information about AARP's financial arrangements with UnitedHealth group and HearUSA Inc. The information comes as part of an ongoing GOP investigation into whether AARP, which represents an estimated 40 million older Americans, has financial conflicts through its insurance business operations (Ethridge, 12/22). (6/25/11)- In not joining a coalition of about 300 unions, women's groups and liberal advocacy groups created to fight cuts in Social Security benefits AARP will now go along with cuts in Social Security benefits to future beneficiaries of the program. The coalition is called Strengthen Social Security.	http://www.therubins.com/geninfo/aarp.htm
msmarco_v2.1_doc_09_1682881573#1_2967099863	Title: How Much Does it Cost to Have a Baby? \| The Simple Dollar Headings: How Much Does it Cost to Have a Baby? How Much Does it Cost to Have a Baby? The Rising Costs of Having a Child Estimating the Costs of Prenatal Care and Delivery Prenatal Care with Health Insurance Marketplace Coverage Employer Coverage Medicaid Coverage Pregnancy Costs for the Uninsured How to Reduce Maternity Costs Cost of Raising a Child Calculator What Your Baby Really Needs Through Age One What to have at the hospital Must-haves: 0 to 3 months old Must-haves: 3 to 6 months old Must haves: 7 to 12 months old The Bottom Line on the Cost of Having a Child Holly Johnson Content: The Simple Dollar does not include all card/financial services companies or all card/financial services offers available in the marketplace. The Simple Dollar has partnerships with issuers including, but not limited to, Capital One, Chase & Discover. View our full advertiser disclosure to learn more. How Much Does it Cost to Have a Baby? Holly Johnson – Contributing Writer Last Updated: April 13, 2020 The decision to have a baby is a big one, and one of the least understood aspects of child-rearing is “how much will it cost?” While some of the underlying costs of raising a child remain constant, a wide range of factors influence what you’ll actually pay for prenatal care, delivery, and raising a child to age one. This guide will help you to understand and plan for these expenses with an integrated baby cost calculator tool. In this article, we’ll show you how to: Estimate your medical costs Anticipate the financial impact of taking maternity leave Budget for the ongoing costs of taking care of a newborn While becoming a parent is one of the most surprising endeavors you will ever take on, planning for some of life’s certainties can make the experience less stressful and more fulfilling over time.	http://www.thesimpledollar.com/how-much-does-it-cost-to-have-a-baby/
msmarco_v2.1_doc_09_1682881573#4_2967106984	Title: How Much Does it Cost to Have a Baby? \| The Simple Dollar Headings: How Much Does it Cost to Have a Baby? How Much Does it Cost to Have a Baby? The Rising Costs of Having a Child Estimating the Costs of Prenatal Care and Delivery Prenatal Care with Health Insurance Marketplace Coverage Employer Coverage Medicaid Coverage Pregnancy Costs for the Uninsured How to Reduce Maternity Costs Cost of Raising a Child Calculator What Your Baby Really Needs Through Age One What to have at the hospital Must-haves: 0 to 3 months old Must-haves: 3 to 6 months old Must haves: 7 to 12 months old The Bottom Line on the Cost of Having a Child Holly Johnson Content: “In today’s economy, it’s important to be prepared with as much information as possible when planning for the future,” said USDA Food, Nutrition and Consumer Services under Secretary Kevin Concannon in a press release. It’s not just bottles and diapers you’ll have to worry about, notes the USDA. Hopeful parents need to calculate future costs of everything required to take adequate care of their child through infancy to adulthood, and that includes daycare, clothing, nutritious food, and medical care. Not surprisingly, and as the report shows, none of those comes cheap. But those expenses don’t fall on every American family in quite the same way, the report notes. While highlighting the average cost of raising a child, the government report does leave room for geographical variations and individual circumstances. For example, living in a high-cost region or a major urban center could dramatically drive up the cost of everything from food to child care compared to a family who lives in, say, a rural part of the Midwest. Estimating the Costs of Prenatal Care and Delivery Prenatal care is health care provided to both you and your baby during your pregnancy. The benefits of receiving this type of care cannot be understated. In fact, the U.S. Department of Health and Human Services reports that a lack of prenatal care makes it three times more likely a baby will have a low birth weight and five times more likely a newborn will die in the womb or shortly after birth.	http://www.thesimpledollar.com/how-much-does-it-cost-to-have-a-baby/
msmarco_v2.1_doc_09_1682881573#5_2967109375	Title: How Much Does it Cost to Have a Baby? \| The Simple Dollar Headings: How Much Does it Cost to Have a Baby? How Much Does it Cost to Have a Baby? The Rising Costs of Having a Child Estimating the Costs of Prenatal Care and Delivery Prenatal Care with Health Insurance Marketplace Coverage Employer Coverage Medicaid Coverage Pregnancy Costs for the Uninsured How to Reduce Maternity Costs Cost of Raising a Child Calculator What Your Baby Really Needs Through Age One What to have at the hospital Must-haves: 0 to 3 months old Must-haves: 3 to 6 months old Must haves: 7 to 12 months old The Bottom Line on the Cost of Having a Child Holly Johnson Content: While highlighting the average cost of raising a child, the government report does leave room for geographical variations and individual circumstances. For example, living in a high-cost region or a major urban center could dramatically drive up the cost of everything from food to child care compared to a family who lives in, say, a rural part of the Midwest. Estimating the Costs of Prenatal Care and Delivery Prenatal care is health care provided to both you and your baby during your pregnancy. The benefits of receiving this type of care cannot be understated. In fact, the U.S. Department of Health and Human Services reports that a lack of prenatal care makes it three times more likely a baby will have a low birth weight and five times more likely a newborn will die in the womb or shortly after birth. When you’re ready to try and have a child – or as quickly as possible after you find out you’re pregnant – you should seek out prenatal care from a qualified physician or clinic. Where you receive your care will depend on a wide range of factors including your location, the type of insurance you have, and quite possibly even your income. Here’s the good news: Where it was once difficult for women to secure maternity coverage on the individual health insurance market, the passage of the PPACA, or Patient Protection and Affordable Care Act (commonly called Obamacare), ensures maternity care as one of the essential benefits provided in all health plans. In other words, all plans that are compliant with the law now include maternity as a default, and individuals no longer need to purchase a maternity rider for their policies.	http://www.thesimpledollar.com/how-much-does-it-cost-to-have-a-baby/
msmarco_v2.1_doc_09_1682881573#6_2967111918	Title: How Much Does it Cost to Have a Baby? \| The Simple Dollar Headings: How Much Does it Cost to Have a Baby? How Much Does it Cost to Have a Baby? The Rising Costs of Having a Child Estimating the Costs of Prenatal Care and Delivery Prenatal Care with Health Insurance Marketplace Coverage Employer Coverage Medicaid Coverage Pregnancy Costs for the Uninsured How to Reduce Maternity Costs Cost of Raising a Child Calculator What Your Baby Really Needs Through Age One What to have at the hospital Must-haves: 0 to 3 months old Must-haves: 3 to 6 months old Must haves: 7 to 12 months old The Bottom Line on the Cost of Having a Child Holly Johnson Content: When you’re ready to try and have a child – or as quickly as possible after you find out you’re pregnant – you should seek out prenatal care from a qualified physician or clinic. Where you receive your care will depend on a wide range of factors including your location, the type of insurance you have, and quite possibly even your income. Here’s the good news: Where it was once difficult for women to secure maternity coverage on the individual health insurance market, the passage of the PPACA, or Patient Protection and Affordable Care Act (commonly called Obamacare), ensures maternity care as one of the essential benefits provided in all health plans. In other words, all plans that are compliant with the law now include maternity as a default, and individuals no longer need to purchase a maternity rider for their policies. Prenatal Care with Health Insurance Most women will access prenatal care through their state or federal insurance marketplace, a private insurance plan provided by their employer or a spouse’s employer, or Medicaid. Here’s what you might expect from each of those scenarios: Marketplace Coverage Marketplace coverage is available for individuals and families who are not offered health insurance through an employer. Currently, national health insurance is supported by 13 state-based marketplaces, four federally-supported marketplaces, seven state-partnership marketplaces, and 27 states which sell plans through federally-facilitated healthcare.gov. For the 2015-16 enrollment period, individuals are able to purchase qualified plans through January 31, 2016.	http://www.thesimpledollar.com/how-much-does-it-cost-to-have-a-baby/
msmarco_v2.1_doc_09_1682881573#7_2967114422	Title: How Much Does it Cost to Have a Baby? \| The Simple Dollar Headings: How Much Does it Cost to Have a Baby? How Much Does it Cost to Have a Baby? The Rising Costs of Having a Child Estimating the Costs of Prenatal Care and Delivery Prenatal Care with Health Insurance Marketplace Coverage Employer Coverage Medicaid Coverage Pregnancy Costs for the Uninsured How to Reduce Maternity Costs Cost of Raising a Child Calculator What Your Baby Really Needs Through Age One What to have at the hospital Must-haves: 0 to 3 months old Must-haves: 3 to 6 months old Must haves: 7 to 12 months old The Bottom Line on the Cost of Having a Child Holly Johnson Content: Prenatal Care with Health Insurance Most women will access prenatal care through their state or federal insurance marketplace, a private insurance plan provided by their employer or a spouse’s employer, or Medicaid. Here’s what you might expect from each of those scenarios: Marketplace Coverage Marketplace coverage is available for individuals and families who are not offered health insurance through an employer. Currently, national health insurance is supported by 13 state-based marketplaces, four federally-supported marketplaces, seven state-partnership marketplaces, and 27 states which sell plans through federally-facilitated healthcare.gov. For the 2015-16 enrollment period, individuals are able to purchase qualified plans through January 31, 2016. After that time, however, enrollment is closed until the following year unless you experience a qualifying life event — such as a pregnancy. Healthcare.gov includes the following life events as qualifiers for special enrollment coverage: If you have a baby, adopt a child, or place a child for foster care: Your coverage can start the day of the event – even if you enroll in the plan up to 60 days afterward. If you get married, lose health coverage, move to a new state, or qualify for a Special Enrollment Period another way:	http://www.thesimpledollar.com/how-much-does-it-cost-to-have-a-baby/
msmarco_v2.1_doc_09_1689631378#0_2979982598	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: Helping Children Build a Conscience Helping Children Build a Conscience Most of us who live in this culture are all too familiar with a growing number of events and stories involving children and teens that commit crimes. The Columbine tragedy has left us with a deep sense of sadness as well as horror about what can happen when children grow up without a secure sense of being valued, and with an inability to feel connected to those around them. The news is full of stories about children who have infringed on the rights of others, sometimes very seriously. We are witnessing a growing phenomenon in which unconscionable acts perpetrated by children and teens are landing them in adult court, and often, adult prisons, sometimes for life! Certainly the media has exaggerated these incidents in our minds, yet we cannot deny the terrible human waste and suffering that is experienced on some level by all of us when these incidents occur. This is a rather somber beginning for this article, but timely in the sense that it is more important than ever to make sure that in our work as parents, we do our very best to help our children develop a full and operating conscience. Their happiness and self-fulfillment, along with the health of our society, depend upon it. When Does One's Conscience Develop? Before launching into this discussion, it is necessary to come up with some rudimentary definition of what we mean when we talk about one's conscience. Generally, people link having a conscience with knowing the difference between right and wrong, being able to empathize with others, feeling remorse when causing an other's pain, and having the capacity to inhibit behavior that is unlawful or unethical.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#1_2979985139	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: This is a rather somber beginning for this article, but timely in the sense that it is more important than ever to make sure that in our work as parents, we do our very best to help our children develop a full and operating conscience. Their happiness and self-fulfillment, along with the health of our society, depend upon it. When Does One's Conscience Develop? Before launching into this discussion, it is necessary to come up with some rudimentary definition of what we mean when we talk about one's conscience. Generally, people link having a conscience with knowing the difference between right and wrong, being able to empathize with others, feeling remorse when causing an other's pain, and having the capacity to inhibit behavior that is unlawful or unethical. In other words, we can conduct ourselves according to the basic laws and social conventions of our society while at the same time promote the well being of our fellow man. This definition focuses on two basic categories, one of which has to do with what is right or just, and other which has to do with our connection to others in positive and nurturing ways. So how do we get there? And more important, do we naturally develop a conscience as we grow and develop? This is a question that has fueled the nature vs. nurture debate for many years.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#7_2979998253	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: For our purposes here, the formative years begin at birth and extend up into adolescence during which time one forms a basic identity and sense of self. The identity formed is usually a confluence of characteristics that come from the parents, extended family, school or educational setting, and community environment. We can even say that the larger culture one is born into and grows up in has a significant influence on our personality development. Identification is the method used to internalize and make one's own certain psychological characteristics ranging from the way we think about things to the way we relate to others, or even to the kinds of ideals we aspire to as we move toward the adult world. As parents, you have the greatest impact on how your child develops, and especially how he or she develops a conscience. The process begins with the initial attachment that is formed between you and your child soon after birth. The strength and quality of this attachment establishes the very foundation on which a conscience is eventually built. In short, children who don't feel that they are loved and cared for on a consistent basis by a parent will have some difficulty in developing empathy at a later age when he is able to begin to discriminate between his needs and those of others. If his own needs for love and dependency haven't been met, then he will be consumed by trying to get them fulfilled at the expense of others. As children move through childhood, the initial attachment expands into a more complex process of identification.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#8_2980000643	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: The process begins with the initial attachment that is formed between you and your child soon after birth. The strength and quality of this attachment establishes the very foundation on which a conscience is eventually built. In short, children who don't feel that they are loved and cared for on a consistent basis by a parent will have some difficulty in developing empathy at a later age when he is able to begin to discriminate between his needs and those of others. If his own needs for love and dependency haven't been met, then he will be consumed by trying to get them fulfilled at the expense of others. As children move through childhood, the initial attachment expands into a more complex process of identification. It takes two different forms. On the one hand, the child directly imitates the characteristics of the parents. Obvious examples are copying certain mannerisms, styles of speech, methods for doing things, or any kind of habitual behavior that is often experienced by the child through observation. As we said in the beginning, "Monkey see, monkey do." The second form of identification is more about how children experience their parents as opposed to how they imitate them.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#9_2980002676	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: It takes two different forms. On the one hand, the child directly imitates the characteristics of the parents. Obvious examples are copying certain mannerisms, styles of speech, methods for doing things, or any kind of habitual behavior that is often experienced by the child through observation. As we said in the beginning, "Monkey see, monkey do." The second form of identification is more about how children experience their parents as opposed to how they imitate them. It has to do with the way the parents relate to the child. For example, if parents are primarily attentive, respectful, and nurturing, the child will internalize these characteristics as the way in which he should relate to others. Actually, growing up with a young child is very often like looking in a mirror in many ways. " But my child is very different from me," you say. Your children definitely have their own temperaments and personality characteristics, some of which can be quite different from yours;	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#10_2980004496	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: It has to do with the way the parents relate to the child. For example, if parents are primarily attentive, respectful, and nurturing, the child will internalize these characteristics as the way in which he should relate to others. Actually, growing up with a young child is very often like looking in a mirror in many ways. " But my child is very different from me," you say. Your children definitely have their own temperaments and personality characteristics, some of which can be quite different from yours; but how they learn to relate to others, how they learn to operate in the world, how they learn to conduct themselves around others - all of these are developed through the process of identification with parents, especially during the earlier years between birth and 8 or 9. If you think about it, that is a very sobering idea. It means that who you are and how you relate to your child will have a profound effect not only how they form a conscience, but on how they develop overall. The statement "Do as I say, not as I do!" can never hold up.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#11_2980006388	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: but how they learn to relate to others, how they learn to operate in the world, how they learn to conduct themselves around others - all of these are developed through the process of identification with parents, especially during the earlier years between birth and 8 or 9. If you think about it, that is a very sobering idea. It means that who you are and how you relate to your child will have a profound effect not only how they form a conscience, but on how they develop overall. The statement "Do as I say, not as I do!" can never hold up. It might confuse, and certainly it does since it offers a double message, but children ultimately will do as you do. The main things to remember in regard to the process of identification is that you must spend adequate time with your child that is focused on enhancing your relationship, building good attachment, fostering a sense of belonging, and communicating love and caring. I can't emphasize this point enough. If you do not spend adequate quality time on a regular basis, you can almost predict that your child will have problems developing the capacity to empathize with others. If you ignore your child's emotional pain, they in turn will have difficulty in feeling remorse when they cause others pain.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#12_2980008480	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: It might confuse, and certainly it does since it offers a double message, but children ultimately will do as you do. The main things to remember in regard to the process of identification is that you must spend adequate time with your child that is focused on enhancing your relationship, building good attachment, fostering a sense of belonging, and communicating love and caring. I can't emphasize this point enough. If you do not spend adequate quality time on a regular basis, you can almost predict that your child will have problems developing the capacity to empathize with others. If you ignore your child's emotional pain, they in turn will have difficulty in feeling remorse when they cause others pain. Further, your attempts at instruction and training (which we will review next) will not be as successful as you would hope. Keep in mind that children initially behave themselves and develop what's called pro-social behavior (helping behavior) because they care about what you think about them and how you feel about them. You know that you yourself are more likely to be able to sustain a caring relationship with someone who you feel respects and cares about you and has your best interest at heart. Instruction and Training This is the nuts and bolts of developing a conscience that builds on the foundation of a good attachment. It is equally important.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#13_2980010684	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: Further, your attempts at instruction and training (which we will review next) will not be as successful as you would hope. Keep in mind that children initially behave themselves and develop what's called pro-social behavior (helping behavior) because they care about what you think about them and how you feel about them. You know that you yourself are more likely to be able to sustain a caring relationship with someone who you feel respects and cares about you and has your best interest at heart. Instruction and Training This is the nuts and bolts of developing a conscience that builds on the foundation of a good attachment. It is equally important. Children do not usually just develop a sense of right and wrong from hanging around their parents. You must also give specific instructions and training. How is this done? Very broadly, it begins by setting limits. You can love and nurture your children, but if you do not set limits or modify non-social behaviors, they will most likely grow up having a sense of entitlement, which leads them to feel they can step on the rights and needs of others in order to satisfy themselves.	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1689631378#14_2980012656	Title: Helping Children Build a Conscience Headings: Helping Children Build a Conscience Helping Children Build a Conscience When Does One's Conscience Develop? The Process of Identification Instruction and Training Interactions with the Environment Also on The Successful Parent The Impact of TV Violence on … Repairing the Parent-Child Relationship Understanding ADHD Allowing Negative Feelings Working with Different Parenting Styles Hey Mommy, Watch This! What to Do When Your Child Regresses Top Ten List for Managing Your … or sign up with Disqus or pick a name Content: Children do not usually just develop a sense of right and wrong from hanging around their parents. You must also give specific instructions and training. How is this done? Very broadly, it begins by setting limits. You can love and nurture your children, but if you do not set limits or modify non-social behaviors, they will most likely grow up having a sense of entitlement, which leads them to feel they can step on the rights and needs of others in order to satisfy themselves. Permissive parenting, in this case, can be deadly. More specifically, it is necessa	http://www.thesuccessfulparent.com/categories/moral-development/item/helping-children-build-a-conscience
msmarco_v2.1_doc_09_1690051286#0_2980909902	Title: What is a narwhal tusk made of? - The Super Fins Headings: What is a narwhal tusk made of? What is a narwhal tusk made of? Tweet Content: What is a narwhal tusk made of? - The Super Fins What is a narwhal tusk made of? September 5, 2017 Get your copy of “Albert the Orca Teaches Echolocation to The Super Fins” beginning March 2017 at TheSuperFins.com. The tusk of a narwhal is actually a long tooth that has grown beyond the jawline, erupting from the head of the animal and growing up to 9 feet (2.7 m). Like the teeth of other mammals, the tusk/tooth is made of ivory. Known as the “Sea Unicorn” and “Unicorn of the Ocean” and just about any other unicorn allusion, the Narwhal (Monodon monoceros) is famous for it’s long, protruding tooth that appears to be a tusk or horn. The narwhal only has two teeth. In females, neither tooth extends beyond the gumline. In males, however, the right tooth will typically remain embedded in the gum, but the left tooth will grow and extend out of the mouth in a spiral that can be up to 9 feet long (2.7 m). Occassionally the second tooth will grow beyond the jawline, and it isn’t uncommon to find a narwhal with two tusks, though they are rare.	http://www.thesuperfins.com/what-is-a-narwhal-tusk-made-of/
msmarco_v2.1_doc_09_1690051286#1_2980911321	Title: What is a narwhal tusk made of? - The Super Fins Headings: What is a narwhal tusk made of? What is a narwhal tusk made of? Tweet Content: Known as the “Sea Unicorn” and “Unicorn of the Ocean” and just about any other unicorn allusion, the Narwhal (Monodon monoceros) is famous for it’s long, protruding tooth that appears to be a tusk or horn. The narwhal only has two teeth. In females, neither tooth extends beyond the gumline. In males, however, the right tooth will typically remain embedded in the gum, but the left tooth will grow and extend out of the mouth in a spiral that can be up to 9 feet long (2.7 m). Occassionally the second tooth will grow beyond the jawline, and it isn’t uncommon to find a narwhal with two tusks, though they are rare. -TSF- Tweet cgw cgw-whales mammals narwhal whales	http://www.thesuperfins.com/what-is-a-narwhal-tusk-made-of/
msmarco_v2.1_doc_09_1691007940#0_2983269513	Title: Suicide by college students are on the rise Headings: Suicide by college students are on the rise 1 Suicide by college students are on the rise By Alejandro Muñoz Anguiano Content: Suicide by college students are on the rise Suicide by college students are on the rise 1 By Alejandro Angeuino Sun Staff on 03/03/2017 Viewpoints By Alejandro Muñoz Anguiano A perspective Teens and young adults often feel invincible, unless they don’t. Suicide is the second leading cause of death among young people, according to the Center for Disease Control, behind only vehicular accidents. Sadly, so many suicides are preventable. Mental health issues drive most youth suicide, and are not taken as seriously as they should be. Primary care doctors often do not treat mental health as seriously as they do physical issues even though the two are completely intertwined, according to a 2016 study by Health Affairs. When it comes to suicide, supportive people can make a difference. Suicide rates among 15-24 year olds are at a 30-year high, making it especially important for friends and family to keep watch for signs of depression and intense sadness. Recent data from the National Center for Health Statistics has spurred healthcare professionals to urge college students to be aware of suicide risks among their peers. “Suicide among adolescents and young adults is increasing and among the leading causes of death for those demographic groups,” the NCHS reported. A survey by the National College Health Association revealed that 7.1 percent of polled students had seriously considered suicide within the last 12 months.	http://www.theswcsun.com/suicide-by-college-students-are-on-the-rise/
msmarco_v2.1_doc_09_1691007940#1_2983271359	Title: Suicide by college students are on the rise Headings: Suicide by college students are on the rise 1 Suicide by college students are on the rise By Alejandro Muñoz Anguiano Content: When it comes to suicide, supportive people can make a difference. Suicide rates among 15-24 year olds are at a 30-year high, making it especially important for friends and family to keep watch for signs of depression and intense sadness. Recent data from the National Center for Health Statistics has spurred healthcare professionals to urge college students to be aware of suicide risks among their peers. “Suicide among adolescents and young adults is increasing and among the leading causes of death for those demographic groups,” the NCHS reported. A survey by the National College Health Association revealed that 7.1 percent of polled students had seriously considered suicide within the last 12 months. At least two students in each 30-person classroom have suffered from suicidal thoughts. Not all of these students will actually attempt suicide, according to NCHS statistics, but that does not mean they are do not need help. Suicidal thoughts, even without follow-through, can invade and other aspects of life and are indicative of long-term depression. Depression sufferers and their peers need to communicate. Isolation creates more danger, CDC studies show.	http://www.theswcsun.com/suicide-by-college-students-are-on-the-rise/
msmarco_v2.1_doc_09_1691007940#2_2983272930	Title: Suicide by college students are on the rise Headings: Suicide by college students are on the rise 1 Suicide by college students are on the rise By Alejandro Muñoz Anguiano Content: At least two students in each 30-person classroom have suffered from suicidal thoughts. Not all of these students will actually attempt suicide, according to NCHS statistics, but that does not mean they are do not need help. Suicidal thoughts, even without follow-through, can invade and other aspects of life and are indicative of long-term depression. Depression sufferers and their peers need to communicate. Isolation creates more danger, CDC studies show. “Unwillingness to seek help because of the stigma attached to mental health and substance abuse disorders or to suicidal thoughts” is a key risk factor for suicide, according to the CDC report. This stigma is harmful because it discourages people from seeking the help and services they need. Many fear being branded as someone with a mental disorder. This leads to a vicious cycle of deterioration. Friends or family should be the first to notice when something is wrong.	http://www.theswcsun.com/suicide-by-college-students-are-on-the-rise/
msmarco_v2.1_doc_09_1691007940#3_2983274264	Title: Suicide by college students are on the rise Headings: Suicide by college students are on the rise 1 Suicide by college students are on the rise By Alejandro Muñoz Anguiano Content: “Unwillingness to seek help because of the stigma attached to mental health and substance abuse disorders or to suicidal thoughts” is a key risk factor for suicide, according to the CDC report. This stigma is harmful because it discourages people from seeking the help and services they need. Many fear being branded as someone with a mental disorder. This leads to a vicious cycle of deterioration. Friends or family should be the first to notice when something is wrong. Risk factors include recent loss or isolation. Friends who notice these signs and take action can save a life. Students suffering from depression or suicidal thoughts should turn to people they trust and love for help. This is often difficult. Reaching out for help requires overcoming fear of the mental health stigma.	http://www.theswcsun.com/suicide-by-college-students-are-on-the-rise/
msmarco_v2.1_doc_09_1691007940#4_2983275457	Title: Suicide by college students are on the rise Headings: Suicide by college students are on the rise 1 Suicide by college students are on the rise By Alejandro Muñoz Anguiano Content: Risk factors include recent loss or isolation. Friends who notice these signs and take action can save a life. Students suffering from depression or suicidal thoughts should turn to people they trust and love for help. This is often difficult. Reaching out for help requires overcoming fear of the mental health stigma. Societal norms are not helpful. Most religions condemn suicide. Unsympathetic people often call suicide victims “selfish” people who “took the easy way out.” Students with suicidal thoughts must shed the stigma and seek help by contacting the SWC Health Services office in the Student Center, talking openly about mental health and asking professors or college employees about options. If we talk openly about mental health, we can create a better environment for all young people	http://www.theswcsun.com/suicide-by-college-students-are-on-the-rise/
msmarco_v2.1_doc_09_1692923942#0_2986511508	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Random Thoughts 10 Ways to Use Google Maps in the Classroom By Jeff Utecht March 5, 2015 Google Maps has been out for 10 years now. Digital maps…starting with Mapquest has been out since 1996 (technically 1993 but mapquest was the first main stream map most people remember). For those of you keeping track that puts us almost 20 years into the digital mapping word. 20 years we have been using digital maps and yet for some reason digital maps have not replaced ( there’s that word again) mapping in our schools. In 2007…8 years ago now….Apple put a map in our pocket. Fast forward to 2015 and almost everyone has a digital map in their pocket. Pilots now fly with iPads, ship captains now navigate with GPS and digital maps. Truck drivers now drive via digital maps and GPS location. So basically every professional that needs to use maps is using digital maps. I’m not saying we need to stop teaching how to read a paper map…but really…that should be 10% of the mapping work a student does not 99%.	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/
msmarco_v2.1_doc_09_1692923942#1_2986513752	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: Fast forward to 2015 and almost everyone has a digital map in their pocket. Pilots now fly with iPads, ship captains now navigate with GPS and digital maps. Truck drivers now drive via digital maps and GPS location. So basically every professional that needs to use maps is using digital maps. I’m not saying we need to stop teaching how to read a paper map…but really…that should be 10% of the mapping work a student does not 99%. With that in mind here are 10 ways you could use Google Maps in the classroom. 1. Latitude Longitude Scavenger Hunts You remember learning about Latitude and Longitude right? Well, in a paper map world it’s a place that is “kind of there” where your two fingers meet. In a digital world it’s a specific location.	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/
msmarco_v2.1_doc_09_1692923942#6_2986523298	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: What clues can you find? A great little game to start teaching digital mapping skills. Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Smarty Pins is a great game for educators to use and adapt. I encourage educators to play the game for awhile, yes the questions seem to be American Centric, however what we’re after here is the questions that Google is asking and how the game works. Once you get the hang of it an educator could create their own questions around their own content area. Students could put a pin on the map where they think it is…once the true place is revealed they could get driving directions to see how far they were off….now we bring math into the curriculum and have students add and keep track of their own distances. Think settings of books in English class, battles in history class, or create questions in a world language class and the country practicing language skills. Yes the game is fun….even better is how easy it would be to adapt it to fit your curriculum. Create your own mapping game 4.	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/
msmarco_v2.1_doc_09_1692923942#7_2986525527	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: Once you get the hang of it an educator could create their own questions around their own content area. Students could put a pin on the map where they think it is…once the true place is revealed they could get driving directions to see how far they were off….now we bring math into the curriculum and have students add and keep track of their own distances. Think settings of books in English class, battles in history class, or create questions in a world language class and the country practicing language skills. Yes the game is fun….even better is how easy it would be to adapt it to fit your curriculum. Create your own mapping game 4. My Maps My Maps is simply amazing. So much so that it is used in the next six ways to use Google Maps. My Maps allows you to create maps not just read and use them. All of a sudden we become digital map creators and the possibilities become endless. 5 ways to use My Maps in the classroom 5.	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/
msmarco_v2.1_doc_09_1692923942#8_2986527614	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: My Maps My Maps is simply amazing. So much so that it is used in the next six ways to use Google Maps. My Maps allows you to create maps not just read and use them. All of a sudden we become digital map creators and the possibilities become endless. 5 ways to use My Maps in the classroom 5. Video Tour Using My Maps students could add markers along a route of say….. Ferdinand Magellan. Students could create videos, or record their voice and actually embed them into a marker for others to learn about what happened at that spot on his travels. Now….because this is Google…..of course you can share a map just like you can a Google Doc. Now you have 10 students working on 10 different explorers all of them adding their routes and videos to the same map. From there we can start to see patterns of routes, patterns of where explorers were going and what they were trying to do.	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/
msmarco_v2.1_doc_09_1692923942#9_2986529649	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: Video Tour Using My Maps students could add markers along a route of say….. Ferdinand Magellan. Students could create videos, or record their voice and actually embed them into a marker for others to learn about what happened at that spot on his travels. Now….because this is Google…..of course you can share a map just like you can a Google Doc. Now you have 10 students working on 10 different explorers all of them adding their routes and videos to the same map. From there we can start to see patterns of routes, patterns of where explorers were going and what they were trying to do. Now we can start asking questions and as we find answers to them we create videos and add more information back to the world. Want some training? No problem Google has you covered! 6. Create a map for your community My Maps isn’t new.	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/
msmarco_v2.1_doc_09_1692923942#10_2986531631	Title: 10 Ways to Use Google Maps in the Classroom – The Thinking Stick Headings: 10 Ways to Use Google Maps in the Classroom 10 Ways to Use Google Maps in the Classroom 1. Latitude Longitude Scavenger Hunts Google Sightseeing blog: View some of the great images from around the world 2. Earth Picker Yes…Google does have a whole site dedicated to using maps in education 3. Smarty Pins Create your own mapping game 4. My Maps 5 ways to use My Maps in the classroom 5. Video Tour Want some training? No problem Google has you covered! 6. Create a map for your community See how others are using Google Maps to help their communities 7. Create a route Keep up with what Google is doing with maps 8. Measure Distance and Area Using Google Maps in math class 9. See your World in 3D 40+ Ways to Use Google Earth and Maps in the classroom 10. Mobile Maps Ideas of how to use My Maps on mobile devices Content: Now we can start asking questions and as we find answers to them we create videos and add more information back to the world. Want some training? No problem Google has you covered! 6. Create a map for your community My Maps isn’t new. In fact I’ve been creating maps for different purposes since about 2007! Here’s a map that I created for friends that came to visit while we lived in Shanghai, China from 2005 – 2008. Are you studying your community? Your country? Your state/province?	http://www.thethinkingstick.com/10-ways-to-use-google-maps-in-the-classroom/

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