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msmarco_v2.1_doc_19_1335123618#4_2073516299
Title: Reproducibility Headings: Reproducibility Reproducibility vs. Repeatability The Process of Replicating Research Reproducibility and Generalization - A Cautious Approach Reproducibility is not Essential Reproducibility - An Impossible Ideal? Reproducibility and Specificity - A Geological Example Reproducibility and Archaeology - The Absurdity of Creationism Bibliography Full reference: You Are Allowed To Copy The Text Want to stay up to date? Follow us! Content: Extending this to all children means that the experiment is prone to replication issues - A researcher finding that aggression did not increase in nine year old children would invalidate the entire premise by questioning the reproducibility. Reproducibility is not Essential It is important to understand that creating replicable research is not essential for validity, although it does help. Sometimes, due to sheer impracticality, temporal difficulties, or expense, this is not possible. The Framingham Heart Study, an experiment testing three generations of nurses for cardiac issues, has been going on for over 60 years and nobody is seriously expected to replicate it. Instead, results from other studies around the world are used to build up a database of statistical evidence supporting the findings. Reproducibility - An Impossible Ideal? Many scientists argue that reproducibility is not an important factor for many sciences observing natural phenomena, such as astronomy, geology and, notoriously, evolution. The rise of the Intelligent Design movement has seen evolutionary science under attack, because creationists claim that evolution is not reproducible and, therefore, it is not valid. This has opened up an intense debate about the role of replication study as, for example, a geologist cannot very well recreate conditions found on the primordial earth and observe rocks metamorphosing. However, creationists misunderstand the idea of reproducibility and assume that it applies to an entire theory.
https://explorable.com/reproducibility
msmarco_v2.1_doc_19_1335697734#0_2074776606
Title: Statistics Confidence Interval - Reliability of an Estimate Headings: Confidence Interval in Statistics Confidence Interval in Statistics In statistics, confidence interval refers to the amount of error that is allowed in the statistical data and analysis. One Tailed Two Tailed Confidence Interval Full reference: You Are Allowed To Copy The Text Want to stay up to date? Follow us! Content: Statistics Confidence Interval - Reliability of an Estimate Confidence Interval in Statistics Skip to main content Home > Research > Statistics > Confidence Interval  Siddharth Kalla 74.8K reads In statistics, confidence interval refers to the amount of error that is allowed in the statistical data and analysis. This article is a part of the guide: Select from one of the other courses available: Scientific Method Research Design Research Basics Experimental Research Sampling Validity and Reliability Write a Paper Biological Psychology Child Development Stress & Coping Motivation and Emotion Memory & Learning Personality Social Psychology Experiments Science Projects for Kids Survey Guide Philosophy of Science Reasoning Ethics in Research Ancient History Renaissance & Enlightenment Medical History Physics Experiments Biology Experiments Zoology Statistics Beginners Guide Statistical Conclusion Statistical Tests Distribution in Statistics Discover 24 more articles on this topic Don't miss these related articles: Significance 2 Sample Size Experimental Probability Cronbach’s Alpha Systematic Error Browse Full Outline 1 Inferential Statistics 2 Experimental Probability 2.1 Bayesian Probability 3 Confidence Interval 3.1 Significance Test 3.1.1 Significance 2 3.2 Significant Results 3.3 Sample Size 3.4 Margin of Error 3.5 Experimental Error 3.5.1 Random Error 3.5.2 Systematic Error 3.5.3 Data Dredging 3.5.4 Ad Hoc Analysis 3.5.5 Regression Toward the Mean 4 Statistical Power Analysis 4.1 P-Value 4.2 Effect Size 5 Ethics in Statistics 5.1 Philosophy of Statistics 6 Statistical Validity 6.1 Statistics and Reliability 6.1.1 Reliability 2 6.2 Cronbach’s Alpha 1 Inferential Statistics 2 Experimental Probability 3 Confidence Interval 4 Statistical Power Analysis 5 Ethics in Statistics 6 Statistical Validity Typical Confidence Levels: One Tailed >.95 (>95%) >.99 >.999 Two Tailed >.975 and <.0275 Confidence Interval Since statistics uses a sample space and predicts the trends for the whole population, it is quite natural to expect a certain degree of error and uncertainty. This is captured through the confidence interval. You will frequently encounter this concept while looking at survey results, which take the data of a few people and extend it to the whole group. Suppose the survey shows that 34% of the people vote for Candidate A. The confidence that these results are accurate for the whole group can never be 100%; for this the survey would need to be taken for the entire group.
https://explorable.com/statistics-confidence-interval
msmarco_v2.1_doc_19_1335697734#1_2074779765
Title: Statistics Confidence Interval - Reliability of an Estimate Headings: Confidence Interval in Statistics Confidence Interval in Statistics In statistics, confidence interval refers to the amount of error that is allowed in the statistical data and analysis. One Tailed Two Tailed Confidence Interval Full reference: You Are Allowed To Copy The Text Want to stay up to date? Follow us! Content: One Tailed >.95 (>95%) >.99 >.999 Two Tailed >.975 and <.0275 Confidence Interval Since statistics uses a sample space and predicts the trends for the whole population, it is quite natural to expect a certain degree of error and uncertainty. This is captured through the confidence interval. You will frequently encounter this concept while looking at survey results, which take the data of a few people and extend it to the whole group. Suppose the survey shows that 34% of the people vote for Candidate A. The confidence that these results are accurate for the whole group can never be 100%; for this the survey would need to be taken for the entire group. Therefore if you are looking at say a 95% confidence interval in the results, it could mean that the final result would be 30-38%. If you want a higher confidence interval, say 99%, then the uncertainty in the result would increase; say to 28-40%. The confidence interval depends on a variety of parameters, like the number of people taking the survey and the way they represent the whole group. For most practical surveys, the results are reported based on a 95% confidence interval.
https://explorable.com/statistics-confidence-interval
msmarco_v2.1_doc_19_1335697734#2_2074781500
Title: Statistics Confidence Interval - Reliability of an Estimate Headings: Confidence Interval in Statistics Confidence Interval in Statistics In statistics, confidence interval refers to the amount of error that is allowed in the statistical data and analysis. One Tailed Two Tailed Confidence Interval Full reference: You Are Allowed To Copy The Text Want to stay up to date? Follow us! Content: Therefore if you are looking at say a 95% confidence interval in the results, it could mean that the final result would be 30-38%. If you want a higher confidence interval, say 99%, then the uncertainty in the result would increase; say to 28-40%. The confidence interval depends on a variety of parameters, like the number of people taking the survey and the way they represent the whole group. For most practical surveys, the results are reported based on a 95% confidence interval. The inverse relationship between the confidence interval width and the certainty of prediction should be noted. In normal statistical analysis, the confidence interval tells us the reliability of the sample mean as compared to the whole mean. For example, in order to find out the average time spent by students of a university surfing the internet, one might take a sample student group of say 100, out of over 10,000 university students. From this sample mean, you can get the average time spent by that particular group. In order to be able to generalize this to the whole university group, you will need a confidence interval that reflects the applicability of this result for the given sample of students to the whole university.
https://explorable.com/statistics-confidence-interval
msmarco_v2.1_doc_19_1335697734#3_2074783304
Title: Statistics Confidence Interval - Reliability of an Estimate Headings: Confidence Interval in Statistics Confidence Interval in Statistics In statistics, confidence interval refers to the amount of error that is allowed in the statistical data and analysis. One Tailed Two Tailed Confidence Interval Full reference: You Are Allowed To Copy The Text Want to stay up to date? Follow us! Content: The inverse relationship between the confidence interval width and the certainty of prediction should be noted. In normal statistical analysis, the confidence interval tells us the reliability of the sample mean as compared to the whole mean. For example, in order to find out the average time spent by students of a university surfing the internet, one might take a sample student group of say 100, out of over 10,000 university students. From this sample mean, you can get the average time spent by that particular group. In order to be able to generalize this to the whole university group, you will need a confidence interval that reflects the applicability of this result for the given sample of students to the whole university. The size of this interval naturally depends on the type of data and its distribution. For sufficiently large values of sample size, it can be mathematically shown through the central limit theorem that the distribution is approximately normal distribution. In such a case, the 95% confidence level occurs at an interval of 1.96 times the standard deviation. This is shown in the figure below. The figure can be interpreted as telling us that if one were to repeatedly take samples of the same size from the whole data that is represented through the normal distribution and the confidence interval is calculated in each case, then 95% of these intervals will contain the true mean of the whole population.
https://explorable.com/statistics-confidence-interval
msmarco_v2.1_doc_19_1340963868#0_2084438788
Title: Health Policy Topics | explorehealthcareers.org Headings: Health Policy Topics Health Policy Topics Quick Links More Information The Aging of America Global Health Health Workforce Shortages Uninsured / Medically Underserved Content: Health Policy Topics | explorehealthcareers.org Health Policy Topics Health care policy and issues can affect providers and the patients they serve at different levels and in many different ways, some critical. Staying on top of current health care concerns and legislative issues will help you become what this country desperately needs–informed, caring and socially conscious health care professionals who understand the issues and are willing to advocate for their patients. With your help, we can improve health care for all Americans…not just those who can afford it. To help you stay informed, we have listed websites that address health care policy topics. Please keep in mind that these are only some of the websites addressing some of the current issues. We encourage you to continue researching these and other health care-related topics on your own. Quick Links Aging of America Global health Health workforce shortages Uninsured/medically underserved For links to resources on health issues related to diversity, health disparities and cultural competence, see Diversity Matters. To take action on these or other health care issues, see the “Service and Volunteerism” section of Humanism in Health Care. More Information Academy Health Ethics in Medicine – University of Washington School of Medicine Health Affairs journal Journal of Health Politics, Policy and Law National Center for Health Statistics – Centers for Disease Control and Prevention National Health Council RAND Health State Health Facts – Henry J. Kaiser Family Foundation State Health Policy and Medicaid – Commonwealth Fund Topics section – Henry J. Kaiser Family Foundation Washington Highlights – Association of American Medical Colleges The Aging of America Recent research indicates that between now and the year 2030, the number of people who are 55 or older in the United States will almost double while the number of those 65 and older will more than double. In the near future, there will be nearly 178 million older Americans, or over 41% of our total population.
https://explorehealthcareers.org/health-career-resources/health-policy-topics/
msmarco_v2.1_doc_19_1341016390#0_2084577286
Title: The Power of a Holistic Approach to Healing and to Life - Explore IAHP Headings: The Power of a Holistic Approach to Healing and to Life The Power of a Holistic Approach to Healing and to Life Definition of Holistic What Holistic Practitioners Do A Holistic Lifestyle and Beyond The Spirit of a Holistic Approach Your Next Steps Content: The Power of a Holistic Approach to Healing and to Life - Explore IAHP The Power of a Holistic Approach to Healing and to Life A holistic approach to healing and to life is profound. It draws on some important scientific facts, that everything is energy and everything is connected. With this in mind, a holistic approach integrates the body, emotions, mind, and spirit to produce deep, lasting healing and a better life. Definition of Holistic A dictionary definition of holistic is “relating to or concerned with integrated wholes or complete systems rather than with analyzing or treatment of separate parts.” Albert Einstein discovered what metaphysicians knew for thousands of years: space and time are connected in what he called the space-time continuum. Physicist David Bohm took a further step to describe the bigger picture by saying that everything is part of a continuum. When we approach healing holistically, we connect the part to the whole; in fact, the part contains the whole. For example, there is DNA in each of our cells;
https://exploreiahp.org/holistic-approach-healing-life/
msmarco_v2.1_doc_19_1341016390#1_2084578868
Title: The Power of a Holistic Approach to Healing and to Life - Explore IAHP Headings: The Power of a Holistic Approach to Healing and to Life The Power of a Holistic Approach to Healing and to Life Definition of Holistic What Holistic Practitioners Do A Holistic Lifestyle and Beyond The Spirit of a Holistic Approach Your Next Steps Content: space and time are connected in what he called the space-time continuum. Physicist David Bohm took a further step to describe the bigger picture by saying that everything is part of a continuum. When we approach healing holistically, we connect the part to the whole; in fact, the part contains the whole. For example, there is DNA in each of our cells; every piece of a holographic film contains all the information to recall a whole memory. With a holistic approach, the part is seen in reference to the whole. A person’s situation is understood in relation to the whole person, including their body, emotions, mind, and spirit. And the whole person is seen in relationship to the world in which he or she lives. What Holistic Practitioners Do Holistic practitioners use the holistic model – integrating the body, emotions, mind, and spirit – to support their clients in making powerful, lasting changes in their lives.
https://exploreiahp.org/holistic-approach-healing-life/
msmarco_v2.1_doc_19_1341016390#2_2084580334
Title: The Power of a Holistic Approach to Healing and to Life - Explore IAHP Headings: The Power of a Holistic Approach to Healing and to Life The Power of a Holistic Approach to Healing and to Life Definition of Holistic What Holistic Practitioners Do A Holistic Lifestyle and Beyond The Spirit of a Holistic Approach Your Next Steps Content: every piece of a holographic film contains all the information to recall a whole memory. With a holistic approach, the part is seen in reference to the whole. A person’s situation is understood in relation to the whole person, including their body, emotions, mind, and spirit. And the whole person is seen in relationship to the world in which he or she lives. What Holistic Practitioners Do Holistic practitioners use the holistic model – integrating the body, emotions, mind, and spirit – to support their clients in making powerful, lasting changes in their lives. Their work draws on the fact that any dysfunction related to a limiting belief, painful emotion, or physical ailment can be brought back into harmony with the whole. With the emergence of the internet, many holistic practitioners can work with people anywhere in the world through internet video conferences, skype, and other media. This includes most of the holistic practitioners who are listed on this site. With a desire to keep it clear and simple, holistic practitioners appreciate the holistic model for being free of dogma. Instead, a holistic approach draws on objective truths, so open-minded people from all walks of life can benefit.
https://exploreiahp.org/holistic-approach-healing-life/
msmarco_v2.1_doc_19_1341016390#6_2084586755
Title: The Power of a Holistic Approach to Healing and to Life - Explore IAHP Headings: The Power of a Holistic Approach to Healing and to Life The Power of a Holistic Approach to Healing and to Life Definition of Holistic What Holistic Practitioners Do A Holistic Lifestyle and Beyond The Spirit of a Holistic Approach Your Next Steps Content: For them, holistic healing is more than a “job.” It’s a mission that has the potential to transform the lives of all involved. Holistic healing is a true blessing. In most cases, it is also non-invasive. From a medical perspective, this means it is free of introduction of instruments into the body. A holistic approach is also free of prescription medications, which can have dangerous affects on the body. Medications can also have a negative effect on an individual’s emotional, mental, and spiritual well-being. Going beyond a traditional approach to healing, a holistic approach can transform people’s perspectives on who they are, along with their perceptions of what might be possible. It can help all of us to perceive ourselves in more expansive ways and create increasingly more healthy, joyful, exciting, and fulfilling lives. A Holistic Lifestyle and Beyond Many people interpret a holistic approach to refer to having a healthy lifestyle.
https://exploreiahp.org/holistic-approach-healing-life/
msmarco_v2.1_doc_19_1341016390#7_2084588262
Title: The Power of a Holistic Approach to Healing and to Life - Explore IAHP Headings: The Power of a Holistic Approach to Healing and to Life The Power of a Holistic Approach to Healing and to Life Definition of Holistic What Holistic Practitioners Do A Holistic Lifestyle and Beyond The Spirit of a Holistic Approach Your Next Steps Content: A holistic approach is also free of prescription medications, which can have dangerous affects on the body. Medications can also have a negative effect on an individual’s emotional, mental, and spiritual well-being. Going beyond a traditional approach to healing, a holistic approach can transform people’s perspectives on who they are, along with their perceptions of what might be possible. It can help all of us to perceive ourselves in more expansive ways and create increasingly more healthy, joyful, exciting, and fulfilling lives. A Holistic Lifestyle and Beyond Many people interpret a holistic approach to refer to having a healthy lifestyle. Vibrant health and well-being are essential elements of success for anyone who wants to live fully and expand their possibilities. As mentioned in Phillip and Jane Mountrose’s book, The Holistic Approach to Living Healthier Longer: “Living your best life means you are not simply surviving, you are thriving. In other words, you can more than just exist. It means taking care of yourself, so you can be your best – not only serving yourself, but serving others.
https://exploreiahp.org/holistic-approach-healing-life/
msmarco_v2.1_doc_19_1344701149#4_2091867290
Title: 11 Frequent Questions for Coping with Grief - Exploring your mind Headings: 11 Frequent Questions for Coping with Grief 11 Frequent Questions for Coping with Grief 11 questions and 11 answers after the death of a loved one 1. Will I forget his voice, his laughter, his face? 2. Coping with grief: Am I going crazy? 3. How long will it last? 4. Will I ever be the same? 5. Why has this happened to me? Why is he gone? Why now? 6. Am I ill? 7. Do I need psychological help? 8.What should I do with their personal items? 9.Does time heal everything? 10.When is the mourning over? 11. What can I do with everything I’m experiencing and feeling? The Function of Pain After a Loss Content: We feel that if we don’t remember his laugh, the look on his face, and his way of walking then it would be like a betrayal. However, time makes that memory fade somewhat and we start to have doubts and worry that we may start to forget the things that physically defined him. As we consider this,we should remember that, even if our loved one is not here, and we can’t touch him or listen to him, he remains very much in our heart. The affection, and the moments we have lived together, remain in our heart and nothing and nobody can take that away from us, not even time itself. 2. Coping with grief: Am I going crazy? The loss of a loved one causes a state of shock, a mental block, which is extremely difficult and alienating. Experiencing so many emotions at the same time make us feel that we have lost control of ourselves. We must point out that this is almost always a very necessary transitional stage to be able to process what has happened to us.
https://exploringyourmind.com/11-frequent-questions-coping-grief/
msmarco_v2.1_doc_19_1344877227#1_2092348690
Title: The 5 Most Common Problems in Adolescence - Exploring your mind Headings: The 5 Most Common Problems in Adolescence The 5 Most Common Problems in Adolescence 1. Problems in adolescence – Depression and dysthymia 2. Anxiety disorders 3. Anorexia, bulimia, and binge eating disorder Don’t be aggressive 4. Social phobia 5. Antisocial and oppositional defiant disorder Adolescence – we know it well Read it in Exploring your mind The Truth About Bulimia in Teenagers Content: In addition, we should pay attention to any signs that may indicate some sort of mental condition. The prospect of adolescence scares many parents to death due to its reputation, and the challenges it poses. It is also a period in a person’s life when they are susceptible to different disorders, such as anxiety or depression. Read on and discover which are the greatest problems in adolescence, and what we can do about them. 1 in 5 adolescents suffer some type of psychological disorder. 1. Problems in adolescence – Depression and dysthymia Depression is a condition that affects many teenagers. The need to fit into a group, low self-esteem as a result of acne, and prevalent bullying problems are just some of the possible causes of depression. Dysthymia, which is different from depression, may also exist. This disorder is a mild, yet at the same time chronic, form of depression.
https://exploringyourmind.com/5-common-problems-adolescence/
msmarco_v2.1_doc_19_1345198774#3_2093292130
Title: 7 Common Attitudes of Intolerant People - Exploring your mind Headings: 7 Common Attitudes of Intolerant People 7 Common Attitudes of Intolerant People Do you tolerate intolerance? Attitudes that intolerant people have in common Fanaticism Psychological rigidity Being a know-it-all, but they don’t actually know it all Their world is simple and lacks depth They stick to routines They have trouble in relationships They tend to be extremely jealous Read it in Exploring your mind I’ve Learned to Avoid Useless Arguments Content: Do you immediately say no to outside, strange ideas, and even end up looking down on them? Are you a person who gets annoyed when people with different opinions seem to have more opportunities to express them? Do you think everyone should think the same way as you? If you’ve answered yes to any of these questions, it means you have a certain level of intolerance. We’re talking about levels because in most cases, if we draw a line between “tolerance” and “intolerance,” we fall somewhere along it. That is, the answers to these questions wouldn’t all carry the same weight or indicate the same direction. We all have a certain level of tolerance or intolerance, depending on the circumstance and our personality. Attitudes that intolerant people have in common Independently of other personal characteristics, there are certain attitudes intolerant people often have. They are dispositions, always linked to their rigid way of thinking. We’re going to highlight a few of the most noticeable ones here… Fanaticism In general, an intolerant person displays fanaticism when defending their beliefs and stances.
https://exploringyourmind.com/7-common-attitudes-intolerant-people/
msmarco_v2.1_doc_19_1345198774#4_2093294038
Title: 7 Common Attitudes of Intolerant People - Exploring your mind Headings: 7 Common Attitudes of Intolerant People 7 Common Attitudes of Intolerant People Do you tolerate intolerance? Attitudes that intolerant people have in common Fanaticism Psychological rigidity Being a know-it-all, but they don’t actually know it all Their world is simple and lacks depth They stick to routines They have trouble in relationships They tend to be extremely jealous Read it in Exploring your mind I’ve Learned to Avoid Useless Arguments Content: That is, the answers to these questions wouldn’t all carry the same weight or indicate the same direction. We all have a certain level of tolerance or intolerance, depending on the circumstance and our personality. Attitudes that intolerant people have in common Independently of other personal characteristics, there are certain attitudes intolerant people often have. They are dispositions, always linked to their rigid way of thinking. We’re going to highlight a few of the most noticeable ones here… Fanaticism In general, an intolerant person displays fanaticism when defending their beliefs and stances. Whether in a political or religious conversation, they tend to be unable to argue or discuss things without taking up extremist lines of thought. They think their way of seeing things is the only way. In fact, they’ll try to impose their way of seeing the world onto the others. Psychological rigidity Intolerant people are afraid of anything that’s different. That is, they’re rigid in their psychology.
https://exploringyourmind.com/7-common-attitudes-intolerant-people/
msmarco_v2.1_doc_19_1345198774#5_2093295836
Title: 7 Common Attitudes of Intolerant People - Exploring your mind Headings: 7 Common Attitudes of Intolerant People 7 Common Attitudes of Intolerant People Do you tolerate intolerance? Attitudes that intolerant people have in common Fanaticism Psychological rigidity Being a know-it-all, but they don’t actually know it all Their world is simple and lacks depth They stick to routines They have trouble in relationships They tend to be extremely jealous Read it in Exploring your mind I’ve Learned to Avoid Useless Arguments Content: Whether in a political or religious conversation, they tend to be unable to argue or discuss things without taking up extremist lines of thought. They think their way of seeing things is the only way. In fact, they’ll try to impose their way of seeing the world onto the others. Psychological rigidity Intolerant people are afraid of anything that’s different. That is, they’re rigid in their psychology. It makes it hard for them to accept that other people might have different philosophies and perspectives. So they distance themselves from anything that doesn’t line up with their way of thinking. They won’t accept it. It may even make them feel anxious. Being a know-it-all, but they don’t actually know it all Intolerant people feel like they have to defend themselves from people who are different or think differently.
https://exploringyourmind.com/7-common-attitudes-intolerant-people/
msmarco_v2.1_doc_19_1345198774#7_2093299209
Title: 7 Common Attitudes of Intolerant People - Exploring your mind Headings: 7 Common Attitudes of Intolerant People 7 Common Attitudes of Intolerant People Do you tolerate intolerance? Attitudes that intolerant people have in common Fanaticism Psychological rigidity Being a know-it-all, but they don’t actually know it all Their world is simple and lacks depth They stick to routines They have trouble in relationships They tend to be extremely jealous Read it in Exploring your mind I’ve Learned to Avoid Useless Arguments Content: So they embellish or make things up, presenting theories as facts and acting knowledgeable in subjects they don’t actually know about. They don’t accept or listen to other points of view besides their own, and think their closed-off attitude is justified. They might even turn to insults or aggressiveness if they feel boxed into a corner and out of arguments. Their world is simple and lacks depth Intolerant people see the world as much simpler than it really is. That is, they don’t listen, so they don’t open up to other stances and ways of thinking. So their world is black and white. That means thinking things like “you’re either with me or against me”… “something is either ugly or pretty”… “right or wrong” without realizing that their might be a lot of gray in between. They need security and certainty, even if it isn’t real. They stick to routines In general, they usually don’t like anything that’s unexpected or spontaneous. They grab on tight to their routines, things they know well and that give them security and peace.
https://exploringyourmind.com/7-common-attitudes-intolerant-people/
msmarco_v2.1_doc_19_1345325035#1_2093679907
Title: 7 Top Child Psychology Books - Exploring your mind Headings: 7 Top Child Psychology Books 7 Top Child Psychology Books 1. Building emotional intelligence: practices to cultivate inner resilience in children (Linda Lantieri and Daniel Goleman) 2. Ugly Ducklings (Boris Cyrulnik) 3. The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child’s Developing Mind (Daniel J. Siegel and Tina Payne Bryson) 4. What to Do When You’re Scared and Worried: A Guide for Kids (James J. Crist) 5. How to Talk so Kids Will Listen…And Listen So Kids Will Talk (Adele Faber and Elaine Mazlish) 6. Far from the tree: Parents, Children and the Search for Identity (Andrew Solomon) 7. The Psychology of the Child (Jean Piaget) The Montessori Method to Promote Creativity in Children Content: Each child is unique and every day brings new challenges. Maybe a new difficult behavior, an insecurity, a delay in learning, or even the constant “ Am I doing it right?” “Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” -Daniel Goleman- But books are always there for us. Whether we’re parents or educators, we must keep up-to-date. Science advances and we now know more than ever about children’s brains. We’ve learned how to promote holistic development in children, increase their intelligence, and give them tools to help them understand and manage their emotions. However, it’s never advisable to stick to just one of the child psychology books on the market and make it “our bible”. Rather, the ideal scenario is curiously seek out multiple sources and be open to the new discoveries in the field of education.
https://exploringyourmind.com/7-top-child-psychology-books/
msmarco_v2.1_doc_19_1345604978#5_2094535654
Title: Amotivational Syndrome and Cannabis Consumption - Exploring your mind Headings: Amotivational Syndrome and Cannabis Consumption Amotivational Syndrome and Cannabis Consumption How can we define amotivational syndrome? The effects of long-term cannabis consumption Signs and symptoms of amotivational syndrome What can be done to treat amotivational syndrome? Drugs and Mental Illness: What’s the Connection? Content: The other stimuli weaken due to how pleased and relaxed the individual feels when they consume the drug. As a consequence, this makes other motivations seem irrelevant. Prolonged consumption of the substance produces cognitive deterioration. No matter if the person interrupts its consumption, certain symptomatology may persist for long periods of time, if not forever. The relationship between the use of marijuana and amotivational syndrome may seem clear. Scientists have yet to demonstrate that cannabis is, in fact, the main cause of this condition. However, we must point out that all data alludes to it being its main trigger. “Drugs are a waste of time. They destroy your memory and self-respect, and everything that goes along with your self-esteem.” -Kurt Cobain- Signs and symptoms of amotivational syndrome One of the symptoms of amotivational syndrome is emotional apathy, which consists of:
https://exploringyourmind.com/amotivational-syndrome-cannabis-consumption/
msmarco_v2.1_doc_19_1345877816#0_2095303800
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Blame and Rigid Thinking: They're Undermining Your Mental Health 6 minutes Last update: 21 February, 2018 If we look for commonalities in all the times we’ve felt blue, we’ll see blame and rigid thinking at the top of the list. We could even say that’s where the lion’s share of our negative thoughts originate. Rigid thinking means an inability to change your mind when all signs point to a change of mind. It also implies an inability to see a situation from a different point of view. People with rigid thinking see life with blinders on, perceiving only one out of the countless nuances there are. Their thinking is so rigid that anything that doesn’t meet their expectations gives them anxiety. As for blame, there have been many studies done on what causes it.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1345877816#1_2095305338
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: Rigid thinking means an inability to change your mind when all signs point to a change of mind. It also implies an inability to see a situation from a different point of view. People with rigid thinking see life with blinders on, perceiving only one out of the countless nuances there are. Their thinking is so rigid that anything that doesn’t meet their expectations gives them anxiety. As for blame, there have been many studies done on what causes it. In certain Judeo-Christian societies, blame has become a way to process painful things that happen. Granted, there is a positive side to blame, since it forces us to reflect and look at the pain. On the other hand, it turns negative when the blame doesn’t go away, making us feel like we’re carrying the weight of the world on our shoulders. It keeps us from moving forward and really can be quite poisonous. In addition, when it infects everything, blame is a completely destructive feeling.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1345877816#5_2095311908
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: How do I know if rigid thinking and blame are interfering in my life? In order understand how these two elements are linked to your mental health, we’ll give you an example. Picture a woman who can’t get one certain idea out of her mind because she’s been told it over and over: that when she becomes a mother she will be greatly rewarded in her circle of friends. Also, her brain is constantly thinking about one thing: that the birth of her daughter will be happy and amazing, free of any problems or doubt. The ideas in her mind about motherhood are rigid, inflexible and utopian. She thinks, “Motherhood is beautiful because it’s instinctive and I’ll do it well because it’s beautiful and instinctive.” She sees it as the only thing that will make her happy. In her mind, having doubts about it is unacceptable and dangerous to her mental health.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1345877816#12_2095322230
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: If you start practicing mindfulness in these contexts, you will gradually be able to apply it in others, like when you’re in the office processing orders, or teaching a class in front of 20 children. Get professional help. It’s important to work on your rigid, mistaken ideals. A cognitive orientation psychologist is someone who specializes in helping you strip down everything making you suffer unnecessarily. They’ll also help you build and deepen ideals you have that are good for you. They won’t brainwash you; they’re there to give you the help you are looking for. Alter your beliefs. We can’t change our beliefs without having previously relieved some tension. If you’re already feeling more peace, you need to adapt your ideals.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1345877816#13_2095323663
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: They won’t brainwash you; they’re there to give you the help you are looking for. Alter your beliefs. We can’t change our beliefs without having previously relieved some tension. If you’re already feeling more peace, you need to adapt your ideals. This means: figuring out which ways of thinking and acting are keeping you from peace. Make progressive changes. Telling yourself that you’ll be less strict, more easy-going, and more open to new perspectives on life is a very encouraging attitude to have. However, it’s always better to work on more specific, concrete goals.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1345877816#14_2095324928
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: This means: figuring out which ways of thinking and acting are keeping you from peace. Make progressive changes. Telling yourself that you’ll be less strict, more easy-going, and more open to new perspectives on life is a very encouraging attitude to have. However, it’s always better to work on more specific, concrete goals. The work you put in will have results even better than you imagined. When you make a mistake, you feel anxious, confused or scared. There’s nothing wrong in asking yourself questions and working on your mind. Quite the opposite: the solid foundation will remain, the rest will crumble, and you’ll have the chance to build other, more flexible thinking patterns.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1345877816#15_2095326297
Title: Blame and Rigid Thinking: They're Undermining Your Mental Health - Exploring your mind Headings: Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and Rigid Thinking: They're Undermining Your Mental Health Blame and rigid thinking distance us from painful thoughts How do I know if rigid thinking and blame are interfering in my life? Rigid thinking and unmet expectations How to battle blame and rigid thinking Mental Rigidity Content: The work you put in will have results even better than you imagined. When you make a mistake, you feel anxious, confused or scared. There’s nothing wrong in asking yourself questions and working on your mind. Quite the opposite: the solid foundation will remain, the rest will crumble, and you’ll have the chance to build other, more flexible thinking patterns. So take the leap and dig deep; you’ll be glad you did. If you do, you’ll see it in your relationships and all parts of your life. Are you ready? It might interest you... Read it in Exploring your mind Mental Rigidity The word "close-minded" has been used in popular language for a long time.
https://exploringyourmind.com/blame-rigid-thinking-mental-health/
msmarco_v2.1_doc_19_1346380825#3_2096764884
Title: Dealing with the Problems We Cannot Solve - Exploring your mind Headings: Dealing with the Problems We Cannot Solve Dealing with the Problems We Cannot Solve And if there is no solution? How many answers exist? How can we find the best possible solution? Different ways of distancing yourself Content: How can we find the best possible solution? When a problem worries us to the point that we begin to obsess over it, we are impeding ourselves from being able to look beyond it to find the best solution or solutions. It is as if we have a veil covering our eyes that prevents us from seeing farther, and that even inhibits our thinking. Therefore, to find the best solution, it is necessary to put distance between ourselves and the problem, look at the problem from a different point of view, and in a different way than what we are used to. In order to do that, we need to strengthen our creative thinking and be open and receptive to new perspectives of the situation. Thus, new possibilities and new horizons – and new solutions – become possible. To give it space, it is necessary to open our minds, revitalize the problem knowing that it has a solution, and stay calm and emotionally balanced when confronting the problem. Different ways of distancing yourself Use visualization. Imagine that the problem that is on your mind in front of you, rather than on top of you. This way, you won’t feel so much weight or pressure, but rather just the responsibility to solve the problem, as well as the security that there is a solution.
https://exploringyourmind.com/dealing-with-the-problems-we-cannot-solve/
msmarco_v2.1_doc_19_1346380825#4_2096766644
Title: Dealing with the Problems We Cannot Solve - Exploring your mind Headings: Dealing with the Problems We Cannot Solve Dealing with the Problems We Cannot Solve And if there is no solution? How many answers exist? How can we find the best possible solution? Different ways of distancing yourself Content: Thus, new possibilities and new horizons – and new solutions – become possible. To give it space, it is necessary to open our minds, revitalize the problem knowing that it has a solution, and stay calm and emotionally balanced when confronting the problem. Different ways of distancing yourself Use visualization. Imagine that the problem that is on your mind in front of you, rather than on top of you. This way, you won’t feel so much weight or pressure, but rather just the responsibility to solve the problem, as well as the security that there is a solution. This way, we can imagine it in a different way, taking a different shape, and we can look for different, creative solutions. Another way to mentally process the problem is by writing using stream-of-consciousness, and letting your ideas flow without thinking. Imagining solutions and writing them down can help us find new new signs along the road. Writing these things down gives us the opportunity to be able to go back and read them. We can think about our options in a different way, relating them to each other, and evaluating and reflecting upon them or the possible outcome their combination, and what the best solution to the problem really is.
https://exploringyourmind.com/dealing-with-the-problems-we-cannot-solve/
msmarco_v2.1_doc_19_1346380825#5_2096768386
Title: Dealing with the Problems We Cannot Solve - Exploring your mind Headings: Dealing with the Problems We Cannot Solve Dealing with the Problems We Cannot Solve And if there is no solution? How many answers exist? How can we find the best possible solution? Different ways of distancing yourself Content: This way, we can imagine it in a different way, taking a different shape, and we can look for different, creative solutions. Another way to mentally process the problem is by writing using stream-of-consciousness, and letting your ideas flow without thinking. Imagining solutions and writing them down can help us find new new signs along the road. Writing these things down gives us the opportunity to be able to go back and read them. We can think about our options in a different way, relating them to each other, and evaluating and reflecting upon them or the possible outcome their combination, and what the best solution to the problem really is. To maximize the potential of our creativity, it is practical to keep yourself informed, and to read or listen to the advice and experience of others who have gone through a similar situation. From this advice and experience, we can take a new direction in our search. Travel, break your routine, give yourself physical distance. Sometimes, physical distance facilitates emotional distance from the problem. Getting out and away from your routine is helpful when you are decided that you need to put psychological distance between you and the problem.
https://exploringyourmind.com/dealing-with-the-problems-we-cannot-solve/
msmarco_v2.1_doc_19_1346380825#6_2096770099
Title: Dealing with the Problems We Cannot Solve - Exploring your mind Headings: Dealing with the Problems We Cannot Solve Dealing with the Problems We Cannot Solve And if there is no solution? How many answers exist? How can we find the best possible solution? Different ways of distancing yourself Content: To maximize the potential of our creativity, it is practical to keep yourself informed, and to read or listen to the advice and experience of others who have gone through a similar situation. From this advice and experience, we can take a new direction in our search. Travel, break your routine, give yourself physical distance. Sometimes, physical distance facilitates emotional distance from the problem. Getting out and away from your routine is helpful when you are decided that you need to put psychological distance between you and the problem. If you do not have this attitude, despite however many miles you put between yourself and your problem, you will always carry it with you. However, if our attitude is to see our problems from a different point of view, and to break away for a little while, it helps us, allowing us to give ourselves real space. It also gives us space from the stressful situations that prevent us from finding the solution.
https://exploringyourmind.com/dealing-with-the-problems-we-cannot-solve/
msmarco_v2.1_doc_19_1346426275#3_2096896264
Title: Destigmatizing Mental Illness - Exploring your mind Headings: Destigmatizing Mental Illness Destigmatizing Mental Illness Destigmatizing Mental Illness The Origins of the Mental Illness Stigma The Challenges of Destigmatizing Mental Illness What Can You Do about It? Who Can Help the Most? Promoting Mental Health 5 Self-Care Habits for Better Mental Health Content: Even in ancient times, people set mental health apart from other health issues. Mental illnesses were often perceived as negative (for example, people associated it to demons possessions). However, other times it was linked to being a genius or an artist. Nowadays however, people still look down on those who suffer from mental because of those ancient myths. On the other hand, physical health has always been more visible. But now society is slowly discovering how important psychology is when it comes to physical health issues and how the two are related. Furthermore, according to the World Health Organization, health is composed of psychological, social, and physical well-being. Thus, nowadays many other health organizations have tried to preach the importance of mental well-being as a fundamental aspect of overall health. That’s how people’s perspective on mental illness has progressively changed. The Challenges of Destigmatizing Mental Illness In order to reduce the stigma associated with mental illness, we should start by debunking some myths:
https://exploringyourmind.com/destigmatizing-mental-illness/
msmarco_v2.1_doc_19_1346426275#4_2096897903
Title: Destigmatizing Mental Illness - Exploring your mind Headings: Destigmatizing Mental Illness Destigmatizing Mental Illness Destigmatizing Mental Illness The Origins of the Mental Illness Stigma The Challenges of Destigmatizing Mental Illness What Can You Do about It? Who Can Help the Most? Promoting Mental Health 5 Self-Care Habits for Better Mental Health Content: But now society is slowly discovering how important psychology is when it comes to physical health issues and how the two are related. Furthermore, according to the World Health Organization, health is composed of psychological, social, and physical well-being. Thus, nowadays many other health organizations have tried to preach the importance of mental well-being as a fundamental aspect of overall health. That’s how people’s perspective on mental illness has progressively changed. The Challenges of Destigmatizing Mental Illness In order to reduce the stigma associated with mental illness, we should start by debunking some myths: Mental health isn’t important. Health is multidimensional. If you pay attention to each one of its components, your quality of life will improve. Everyone who suffers from a mental illness is a genius. This myth comes from a time where people believed that madness was a sign of intelligence.
https://exploringyourmind.com/destigmatizing-mental-illness/
msmarco_v2.1_doc_19_1346793575#6_2097948278
Title: Externalization: A Way to Get Away from Your Problems - Exploring your mind Headings: Externalization: A Way to Get Away from Your Problems Externalization: A Way to Get Away from Your Problems Symptoms do not define people How externalization works The benefits of changing perspective How can you get away from your problems? Content: Finally, you help the person to see their problem from another point of view. The benefits of changing perspective The benefits of externalization include: Emotional balance: the person may feel a sense of relief and peace by saying their problems out loud. When they"re emotionally stable, it will be easier to observe the problem from a different perspective. Greater self-control when managing symptoms and problems. When a person has internalized the symptom or problem, they may feel like they do not have control over what"s happening to them. Taking a different perspective improves their ability to manage their problems. New resources to address the problem in question. Problem-solving is not always easy.
https://exploringyourmind.com/externalization-a-way-to-get-away-from-your-problems/
msmarco_v2.1_doc_19_1346793575#8_2097950798
Title: Externalization: A Way to Get Away from Your Problems - Exploring your mind Headings: Externalization: A Way to Get Away from Your Problems Externalization: A Way to Get Away from Your Problems Symptoms do not define people How externalization works The benefits of changing perspective How can you get away from your problems? Content: Externalization allows a person to draw on new resources to unblock the situation. New tools lead to new solutions. Increased responsibility for problems. If the person feels overwhelmed by their difficulties, they"ll probably lose control of the situation. Externalization allows them to take responsibility for what they can change. Changing and questioning beliefs . Preconceived ideas may hinder more than they help. This technique opens a person up to create new ways of thinking. Putting distance between the problem and the person . Externalization makes it easier for the person to expand or modify their perspective.
https://exploringyourmind.com/externalization-a-way-to-get-away-from-your-problems/
msmarco_v2.1_doc_19_1346793575#9_2097951980
Title: Externalization: A Way to Get Away from Your Problems - Exploring your mind Headings: Externalization: A Way to Get Away from Your Problems Externalization: A Way to Get Away from Your Problems Symptoms do not define people How externalization works The benefits of changing perspective How can you get away from your problems? Content: Changing and questioning beliefs . Preconceived ideas may hinder more than they help. This technique opens a person up to create new ways of thinking. Putting distance between the problem and the person . Externalization makes it easier for the person to expand or modify their perspective. Then they can disassociate from the identity they gave themselves. For example, instead of thinking “I"m cranky, I"m always angry", they can think, “I get angry sometimes, but not always." How can you get away from your problems? With this technique, we don"t just externalize problems or symptoms, but also learn a lot about our own qualities, resources and strengths. This allows a person to see their problem from a constructive perspective and not get so overwhelmed.
https://exploringyourmind.com/externalization-a-way-to-get-away-from-your-problems/
msmarco_v2.1_doc_19_1347300477#9_2099408276
Title: How to Be More Eloquent - Exploring your mind Headings: How to Be More Eloquent How to Be More Eloquent Meditate and Listen to Be More Eloquent Read, Write, and Say What You Think Simplicity, Respect, and Emotion Two Final Recommendations The King’s Speech and communication disorders Content: They think that being “neutral” will give them more security and autonomy. Subjective opinions have a certain negative connotation. It doesn’t have to be this way. Subjectivity is certainly valuable and you have the right to express subjective ideas to whoever you’d like. Two Final Recommendations A communicative and open attitude is the key to avoiding misunderstandings (or solving them). Consequently, hiding your opinions because you don’t agree with everyone else isn’t really the best idea. It’ll just make the situation tenser. If you aren’t straightforward with your opinions, eventually everything will just blow up in your face. If you’re afraid of speaking your mind, we recommend that you make the effort to get on top of that fear. That way, not only will you be feeding other people’s self-love, but you’ll also nourish your own in some ways.
https://exploringyourmind.com/how-to-be-more-eloquent/
msmarco_v2.1_doc_19_1347336576#0_2099499109
Title: Howard Gardner and the Theory of Multiple Intelligences - Exploring your mind Headings: Howard Gardner and the Theory of Multiple Intelligences Howard Gardner and the Theory of Multiple Intelligences A definition of intelligence according to Gardner Academic excellence isn’t everything Intelligence is a skill you can develop The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Verbal-linguistic intelligence Musical-rhythmic intelligence Visual-spatial intelligence Bodily-kinesthetic intelligence Interpersonal intelligence Naturalistic intelligence Existential intelligence Bibliography What is Musical Intelligence? How Can I Improve It? Content: Howard Gardner and the Theory of Multiple Intelligences - Exploring your mind Howard Gardner and the Theory of Multiple Intelligences 11 minutes Last update: 23 March, 2018 For decades, people thought that intelligence was one single mental function that determined our ability to problem-solve, especially in the logical-mathematical realm. But about three decades ago Howard Gardner questioned this idea. His alternative to this global concept of intelligence was the theory of multiple intelligences. Basically, Gardner realized that people didn’t have one global intelligence that applied to every aspect of their lives. In fact, there were different kinds of intelligence that he called multiple intelligences. So, the latest psychological theories about intelligence have left behind this traditional and probably unfair concept of intelligence. Like we said, it wasn’t long ago that only the logical-mathematical and linguistic parts of intelligence were measured and developed. But the theory of multiple intelligences sees cognitive competence as a group of skills, talents, and mental abilities called “intelligences.” What’s more, everyone possesses these skills, mental abilities, and talents to some degree.
https://exploringyourmind.com/howard-gardner-theory-multiple-intelligences/
msmarco_v2.1_doc_19_1347336576#1_2099501277
Title: Howard Gardner and the Theory of Multiple Intelligences - Exploring your mind Headings: Howard Gardner and the Theory of Multiple Intelligences Howard Gardner and the Theory of Multiple Intelligences A definition of intelligence according to Gardner Academic excellence isn’t everything Intelligence is a skill you can develop The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Verbal-linguistic intelligence Musical-rhythmic intelligence Visual-spatial intelligence Bodily-kinesthetic intelligence Interpersonal intelligence Naturalistic intelligence Existential intelligence Bibliography What is Musical Intelligence? How Can I Improve It? Content: In fact, there were different kinds of intelligence that he called multiple intelligences. So, the latest psychological theories about intelligence have left behind this traditional and probably unfair concept of intelligence. Like we said, it wasn’t long ago that only the logical-mathematical and linguistic parts of intelligence were measured and developed. But the theory of multiple intelligences sees cognitive competence as a group of skills, talents, and mental abilities called “intelligences.” What’s more, everyone possesses these skills, mental abilities, and talents to some degree. A definition of intelligence according to Gardner Academic excellence isn’t everything Gardner defines intelligence as “the ability to solve problems, or to create products, that are valued within one or more cultural settings.” First of all, he widens the playing field for what intelligence is and recognizes what people have always known intuitively. And that is that some kinds of intelligence are related to academic success, but there are other ones, just as important, that aren’t. At least not directly, and not in the way intelligence has traditionally been measured. In fact, the academic factor usually isn’t the best predictor of how far a person will go.
https://exploringyourmind.com/howard-gardner-theory-multiple-intelligences/
msmarco_v2.1_doc_19_1347336576#2_2099503508
Title: Howard Gardner and the Theory of Multiple Intelligences - Exploring your mind Headings: Howard Gardner and the Theory of Multiple Intelligences Howard Gardner and the Theory of Multiple Intelligences A definition of intelligence according to Gardner Academic excellence isn’t everything Intelligence is a skill you can develop The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Verbal-linguistic intelligence Musical-rhythmic intelligence Visual-spatial intelligence Bodily-kinesthetic intelligence Interpersonal intelligence Naturalistic intelligence Existential intelligence Bibliography What is Musical Intelligence? How Can I Improve It? Content: A definition of intelligence according to Gardner Academic excellence isn’t everything Gardner defines intelligence as “the ability to solve problems, or to create products, that are valued within one or more cultural settings.” First of all, he widens the playing field for what intelligence is and recognizes what people have always known intuitively. And that is that some kinds of intelligence are related to academic success, but there are other ones, just as important, that aren’t. At least not directly, and not in the way intelligence has traditionally been measured. In fact, the academic factor usually isn’t the best predictor of how far a person will go. There are people who score very high on traditional intelligence tests, but don’t, for example, have even the tiniest bit of skill when it comes to relationships. Being successful in business, or sports, takes intelligence. But we use a different kind of intelligence in each different area. Not better or worse, just different. To put it another way, Einstein isn’t more or less intelligent than Michael Jordan.
https://exploringyourmind.com/howard-gardner-theory-multiple-intelligences/
msmarco_v2.1_doc_19_1347336576#5_2099509317
Title: Howard Gardner and the Theory of Multiple Intelligences - Exploring your mind Headings: Howard Gardner and the Theory of Multiple Intelligences Howard Gardner and the Theory of Multiple Intelligences A definition of intelligence according to Gardner Academic excellence isn’t everything Intelligence is a skill you can develop The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Verbal-linguistic intelligence Musical-rhythmic intelligence Visual-spatial intelligence Bodily-kinesthetic intelligence Interpersonal intelligence Naturalistic intelligence Existential intelligence Bibliography What is Musical Intelligence? How Can I Improve It? Content: You were either born intelligent or not, and your education could do nothing to change that. As a result of this thought, not long ago people didn’t educate mentally deficient people because they saw it as pointless. Defining intelligence as a skill means that it’s an ability you can develop. Gardner doesn’t deny the genetic component. Instead he argues that these “potentialities” will develop depending on a person’s environment, experiences, education, etc. No elite athlete gets to the top without training, no matter how good their natural abilities might be. We could say the same thing about mathematicians, poets, or emotionally intelligent people. That’s why, according to the multiple intelligences model proposed by Howard Gardner, we all have the potential to develop our intelligence, supported by our abilities and our motivation. The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Gardner defines this intelligence as the ability to understand abstract relationships.
https://exploringyourmind.com/howard-gardner-theory-multiple-intelligences/
msmarco_v2.1_doc_19_1347336576#6_2099511305
Title: Howard Gardner and the Theory of Multiple Intelligences - Exploring your mind Headings: Howard Gardner and the Theory of Multiple Intelligences Howard Gardner and the Theory of Multiple Intelligences A definition of intelligence according to Gardner Academic excellence isn’t everything Intelligence is a skill you can develop The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Verbal-linguistic intelligence Musical-rhythmic intelligence Visual-spatial intelligence Bodily-kinesthetic intelligence Interpersonal intelligence Naturalistic intelligence Existential intelligence Bibliography What is Musical Intelligence? How Can I Improve It? Content: No elite athlete gets to the top without training, no matter how good their natural abilities might be. We could say the same thing about mathematicians, poets, or emotionally intelligent people. That’s why, according to the multiple intelligences model proposed by Howard Gardner, we all have the potential to develop our intelligence, supported by our abilities and our motivation. The theory of multiple intelligences: 8 kinds of intelligence Logical-mathematical intelligence Gardner defines this intelligence as the ability to understand abstract relationships. We use it to solve problems in logic and math. It lines up with the logical hemisphere’s way of thinking, and with what our culture has always seen as the only kind of intelligence (Morchio, 2004:4). According to Gardner (1999a) this intelligence deals with: the ability to juggle numbers effectively analyze problems logically investigate problems scientifically These people enjoy: solving mysteries working with numbers and complex calculations counting organizing information into tables fixing computers doing brainteasers playing video games They can also estimate, figure out, and remember numbers and statistics (Armstrong, 2003) well.
https://exploringyourmind.com/howard-gardner-theory-multiple-intelligences/
msmarco_v2.1_doc_19_1347390841#2_2099655709
Title: Identifying Your Irrational Beliefs Can Improve Your Well-Being - Exploring your mind Headings: Identifying Your Irrational Beliefs Can Improve Your Well-Being Identifying Your Irrational Beliefs Can Improve Your Well-Being What are irrational beliefs? The twelve most important irrational beliefs 1. Need for approval 2. Guilt and condemnation 3. Frustration leads inexorably to depression 4. Human suffering is inevitable because it is caused by external events and other people 5. You must worry about potential threats and dangers 6. It’s easier to avoid than to face situations 7. You need to trust others who are stronger than yourself 8. Fear of failure and incompetence 9. The burden of past traumas on the present 10. You must have perfect control over things 11. You can achieve happiness without effort, by inertia, or without doing anything 12. You don’t have control over your own emotions and there are some emotions you can’t avoid Five Fatalistic Beliefs that Paralyze You Content: Or maybe you had an argument with your best friend and you thought you’d never talk to each other anymore. But that didn’t happen either. As you can see, sometimes your irrational beliefs play tricks on you and make you feel bad. However, there’s no real reason to back them up. “You mainly feel the way you think.” -Albert Ellis- What are irrational beliefs? Irrational beliefs are the ideas you have about yourself, others, and the world, that don’t correspond with reality. They usually manifest in the form of “I should” or “I have to”. Furthermore, you consider them as obligations you must fulfill. Irrational beliefs create discomfort because they impose conditions on a person’s worth and happiness that are impossible to meet.
https://exploringyourmind.com/identifying-your-irrational-beliefs-can-improve-your-well-being/
msmarco_v2.1_doc_19_1347440531#1_2099803780
Title: The Importance of Manners and Respect - Exploring your mind Headings: The Importance of Manners and Respect The Importance of Manners and Respect The nobility behind respect Being tactful and respectful Content: It’s polite and worthwhile to treat the people around us with respect and make someone’s day, afternoon, or night. There is nobility hidden behind each friendly act. The nobility behind respect The importance of the magic words and of being friendly has been ingrained in us since we were young. Being grateful and generous helps us to improve our relationships with other people and feel good about ourselves. Being friendly and respectful makes us noble and strengthens our positive qualities, because the politeness we put forth in our actions will transform us into better and better people. Coloring life with smiles, respect, and generosity is one of the best decisions you can make. We should make an effort to ingrain values like friendliness and respect into our children. How? By being an example and establishing clear limits that show them not to violate the freedoms of others. By freedoms, we mean the freedom to express one’s feelings, opinions, and requests.
https://exploringyourmind.com/importance-manners-respect/
msmarco_v2.1_doc_19_1347548975#1_2100089263
Title: The Irrational Ideas of Albert Ellis - Exploring your mind Headings: The Irrational Ideas of Albert Ellis The Irrational Ideas of Albert Ellis Irrational ideas But not everything is irrational… Content: Albert Ellis was one of the founders of cognitive psychology. He started to develop his therapy in 1962 and gave it the name “rational emotive behavior therapy” (REBT). Ellis believes that a large number of psychological problems are due to patterns of irrational thought. Ellis focuses his theory on the idea that “ People are not changed by facts, but by what they think about the facts ,” in the words of the Greek stoic philosopher Epictetus. Thus we can say that the “REBT” part of the following hypothesis: It is not events (A) that create emotional states (C), but the way in which they are interpreted (B). Therefore, if we are capable of changing our mental schemata, that is, our patterns of thinking, we will be capable of creating emotional states that are less painful, more positive, and consistent with reality. Irrational ideas So, Ellis listed a series of irrational beliefs and grouped them into 11 basic irrational ideas that we could summarize as follows: “I need love and approval from those around me” or “I have to be loved and have the approval of everyone important who is around me.” “To be valuable, I have to achieve everything that I set out to do” or “if I am a valuable person, I always have to be competent, sufficient, and capable of achieving everything that I set out to do.”
https://exploringyourmind.com/irrational-ideas-albert-ellis/
msmarco_v2.1_doc_19_1347573418#8_2100167890
Title: Ivan Pavlov and the Theory of Classical Conditioning - Exploring your mind Headings: Ivan Pavlov and the Theory of Classical Conditioning Ivan Pavlov and the Theory of Classical Conditioning Pavlov’s experiment The components of classical conditioning Human learning Lucio Syndrome: Adopted Conditioning Content: This is the response after introducing the conditioned stimulus. In the case of this experiment, it was the dogs salivating when they heard the sound of the bell. Human learning Classical conditioning consists of the interaction of these components. Presenting a neutral stimulus along with an unconditioned stimulus on many occasions will transform the neutral stimulus into a conditioned stimulus. For this reason, the conditioned stimulus will give a conditioned response similar to the unconditioned response. In this way, a new learning process emerged in response to the association of two different stimuli. All the research that has emerged from classical conditioning has helped us understand many aspects of human learning. Thanks to this, we can anticipate phobias and also link emotions to new stimuli. Pavlov lit the spark that enabled us to understand a lot of what we now know today about learning and conditioning. It might interest you... Read it in Exploring your mind Lucio Syndrome:
https://exploringyourmind.com/ivan-pavlov-theory-classical-conditioning/
msmarco_v2.1_doc_19_1347573418#9_2100169421
Title: Ivan Pavlov and the Theory of Classical Conditioning - Exploring your mind Headings: Ivan Pavlov and the Theory of Classical Conditioning Ivan Pavlov and the Theory of Classical Conditioning Pavlov’s experiment The components of classical conditioning Human learning Lucio Syndrome: Adopted Conditioning Content: In this way, a new learning process emerged in response to the association of two different stimuli. All the research that has emerged from classical conditioning has helped us understand many aspects of human learning. Thanks to this, we can anticipate phobias and also link emotions to new stimuli. Pavlov lit the spark that enabled us to understand a lot of what we now know today about learning and conditioning. It might interest you... Read it in Exploring your mind Lucio Syndrome: Adopted Conditioning Lucio is the protagonist of the experiment lending its name to the syndrome. His behavior was the point of departure for what is known as “Lucio Syndrome.” classical conditioning learning stimulus
https://exploringyourmind.com/ivan-pavlov-theory-classical-conditioning/
msmarco_v2.1_doc_19_1347675927#2_2100443520
Title: Be the Kind of Person You Would Want to Meet - Exploring your mind Headings: Be the Kind of Person You Would Want to Meet Be the Kind of Person You Would Want to Meet You transmit the good and the bad Be respectful and friendly Forget and continue on your journey Keep your promises and tell the truth Try to be the kind of person you’d want to be around Content: The good news is that personal growth, a positive lifestyle, and happiness are also contagious. The way you live affects the people around you. That’s why it’s important to be the kind of person that you would want to meet and include in your life. The principal habit that you should develop is learning to show the love that you feel for those around you. Most people won’t remember what you said to them, but they’ll never forget how you made them feel. Show your love by guiding, supporting, and being there for the people you love. Be respectful and friendly Friendliness is a must. There is no group or characteristic that justifies poor treatment or a lack of respect. Treat everyone with the same respect that you’d give to your grandmother and the same patience you’d have with your children. Of course it’s not so easy with people who don’t give you a reason to feel sympathetic.
https://exploringyourmind.com/kind-person-want-meet/
msmarco_v2.1_doc_19_1347922783#0_2101133604
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: What Makes Some People More Resilient than Others - Exploring your mind What Makes Some People More Resilient than Others 4 minutes Last update: 05 June, 2016 Emotionally resilient people know how to handle tension more efficiently, and they recover more quickly from any challenges and crisis they may face. But, what do these emotional strong people do to be more efficient when it comes to managing stress? The answer resides in what is known as emotional resilience. Emotional resilience is the ability to adapt to a highly stressful situation or crisis. People who are more resilient are capable of adapting to adversity. Resilient people can manage the stress caused by life changes, whether they are large or less significant. In fact, it has been found that people who can better overcome short and less intense moments of tension, usually can also handle more intense crises with greater ease. This means that being resilient in your day to day develops your abilities to face greater problems and catastrophes. Up to a certain extent, emotional and physical resilience is innate, but it is also a skill that can be developed.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#1_2101135181
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: People who are more resilient are capable of adapting to adversity. Resilient people can manage the stress caused by life changes, whether they are large or less significant. In fact, it has been found that people who can better overcome short and less intense moments of tension, usually can also handle more intense crises with greater ease. This means that being resilient in your day to day develops your abilities to face greater problems and catastrophes. Up to a certain extent, emotional and physical resilience is innate, but it is also a skill that can be developed. Naturally, some people are upset less by changes and can roll with the punches better. This ability can be seen during childhood, and tends to remain stable throughout the years. Emotional resilience is also related to certain factors that are not under our control, such as age, sex and exposure to trauma. However, resilience can be developed with a bit of effort. Traits of emotional resilience Resilience is not a fixed quality.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#5_2101139956
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: Inner control: They trust in the control they have over their own lives, instead of believing that external forces control their existence. This trait is associated with less stress, because people with a locus of inner control and a realistic view of the world can be more proactive in dealing with their stress factors. They are more oriented towards looking for and applying solutions and feeling a greater sense of control. Perspective: Resilient people are capable of recognizing their mistakes and learning from them. They see obstacles as challenges and allow adversity make them stronger. They can also find some sense to life’s many challenges instead of seeing themselves as victims. Support: Resilient people tend to be strong individuals, who know the value of social support and are able to surround themselves with comprehensive family and friends.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#6_2101141264
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: Resilient people are capable of recognizing their mistakes and learning from them. They see obstacles as challenges and allow adversity make them stronger. They can also find some sense to life’s many challenges instead of seeing themselves as victims. Support: Resilient people tend to be strong individuals, who know the value of social support and are able to surround themselves with comprehensive family and friends. Optimism: They are capable of seeing things from a positive perspective and believe in their own strength. This can change the way they handle problems, preventing them from victimizing themselves. Sense of humor: Resilient people can emotionally recover from and even laugh at life’s difficulties.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#7_2101142435
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: Optimism: They are capable of seeing things from a positive perspective and believe in their own strength. This can change the way they handle problems, preventing them from victimizing themselves. Sense of humor: Resilient people can emotionally recover from and even laugh at life’s difficulties. This can be a huge advantage to them, since it changes their perspective. They don’t see circumstances as threats, but rather as a challenge. This alters the way the body reacts to stress. How to be more resilient Emotional resilience can be developed. In fact, we are faced with plenty of situations every single day in which to practice it.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#8_2101143528
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: This can be a huge advantage to them, since it changes their perspective. They don’t see circumstances as threats, but rather as a challenge. This alters the way the body reacts to stress. How to be more resilient Emotional resilience can be developed. In fact, we are faced with plenty of situations every single day in which to practice it. All you need to do is show some interest in being more resilient and commit to the process. Though it’s not an easy or quick thing to achieve, the following ideas will help you develop your resilience and become emotionally stronger. Be flexible, towards yourself and others. Resilient people can adjust their objectives and find ways to adapt. Learn something from every single one of your experiences.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#9_2101144726
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: All you need to do is show some interest in being more resilient and commit to the process. Though it’s not an easy or quick thing to achieve, the following ideas will help you develop your resilience and become emotionally stronger. Be flexible, towards yourself and others. Resilient people can adjust their objectives and find ways to adapt. Learn something from every single one of your experiences. Resilient people can always learn something new. They turn every difficulty into an opportunity to grow. Take action. Don’t conform to thinking about what would be better or what you could do. Take the step forward.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#10_2101145796
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: Resilient people can always learn something new. They turn every difficulty into an opportunity to grow. Take action. Don’t conform to thinking about what would be better or what you could do. Take the step forward. People with resilience work towards solving a problem instead of letting themselves be paralyzed by negativity. Cultivate your relationships. This way you’ll have people to support you when you’re going through tough times. And you’ll feel comfortable when it comes time to accept their help. Always have a form of release.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#11_2101146797
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: People with resilience work towards solving a problem instead of letting themselves be paralyzed by negativity. Cultivate your relationships. This way you’ll have people to support you when you’re going through tough times. And you’ll feel comfortable when it comes time to accept their help. Always have a form of release. Make sure you have the opportunities to express your emotions and leave aside the tension. Have a sense of purpose. Do things that give your life meaning. Believe in yourself. Recognize your own strengths and develop your skills.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347922783#12_2101147807
Title: What Makes Some People More Resilient than Others - Exploring your mind Headings: What Makes Some People More Resilient than Others What Makes Some People More Resilient than Others Traits of emotional resilience How to be more resilient Content: Make sure you have the opportunities to express your emotions and leave aside the tension. Have a sense of purpose. Do things that give your life meaning. Believe in yourself. Recognize your own strengths and develop your skills. Cultivate a good mood. Strive to be in a good mood, even during tough times. Remember that laughter alleviates stress. It will help you keep things under control and maintain a more optimistic attitude.
https://exploringyourmind.com/makes-people-resilient-others/
msmarco_v2.1_doc_19_1347946128#8_2101212372
Title: The Many Benefits of Being Kind - Exploring your mind Headings: The Many Benefits of Being Kind The Many Benefits of Being Kind The benefits of being kind: it puts us in a better mood The benefits of being kind: it improves our health The benefits of being kind: it fosters loyalty and improves relationships The benefits of being kind: it significantly improves our lives The Therapeutic Strategy for Turning Anger into Compassion Content: Kindness shortens the emotional distance between two people, and this makes us feel more “connected”. After all, our genetics made us this way. Our ancestors from early times had to learn to cooperate with each other. The stronger the emotional ties within groups, the greater the chances of survival. In other words, a “goodness gene” is in our DNA. Hence even today, when we’re friendly with each other, we forge new relationships or strengthen existing ones. In addition, kindness creates a willingness to solve conflicts and reach agreements. The benefits of being kind: it significantly improves our lives When we’re kind, especially if we make it a habit from a young age, everything gets better! Everything from life satisfaction to self-fulfillment to physical health.
https://exploringyourmind.com/many-benefits-kind/
msmarco_v2.1_doc_19_1347946128#9_2101213806
Title: The Many Benefits of Being Kind - Exploring your mind Headings: The Many Benefits of Being Kind The Many Benefits of Being Kind The benefits of being kind: it puts us in a better mood The benefits of being kind: it improves our health The benefits of being kind: it fosters loyalty and improves relationships The benefits of being kind: it significantly improves our lives The Therapeutic Strategy for Turning Anger into Compassion Content: Hence even today, when we’re friendly with each other, we forge new relationships or strengthen existing ones. In addition, kindness creates a willingness to solve conflicts and reach agreements. The benefits of being kind: it significantly improves our lives When we’re kind, especially if we make it a habit from a young age, everything gets better! Everything from life satisfaction to self-fulfillment to physical health. Kindness is contagious, and so being friendly also helps to improve other people’s lives. Consequently, we help other people improve ours. Even in tough times, be nice to others, but above all be nice to yourself. It’s simple, but it makes all the difference. Treat others well and they will treat you well.
https://exploringyourmind.com/many-benefits-kind/
msmarco_v2.1_doc_19_1347946128#10_2101215187
Title: The Many Benefits of Being Kind - Exploring your mind Headings: The Many Benefits of Being Kind The Many Benefits of Being Kind The benefits of being kind: it puts us in a better mood The benefits of being kind: it improves our health The benefits of being kind: it fosters loyalty and improves relationships The benefits of being kind: it significantly improves our lives The Therapeutic Strategy for Turning Anger into Compassion Content: Kindness is contagious, and so being friendly also helps to improve other people’s lives. Consequently, we help other people improve ours. Even in tough times, be nice to others, but above all be nice to yourself. It’s simple, but it makes all the difference. Treat others well and they will treat you well. Then treat yourself well and you can expect the same from others. “Treat good people well and those who are not good too. That’s how we achieve goodness. Be honest with those who are honest and also with those who are not. That´s how you achieve honesty. “
https://exploringyourmind.com/many-benefits-kind/
msmarco_v2.1_doc_19_1348027845#0_2101432869
Title: Mental Rigidity - Exploring your mind Headings: Mental Rigidity Mental Rigidity Mental rigidity The need for cognitive closure Are you close-minded? Content: Mental Rigidity - Exploring your mind Mental Rigidity 5 minutes Last update: 12 July, 2016 The word “close-minded” has been used in popular language for a long time. We use it to describe people who display mental rigidity, or people who don’t understand or want to understand another point of view. Or people who, just to be right, will try to convince you that you’re wrong. Conventionally, when we talk about close-minded people, we’re referring to people who reject other people’s approaches, ideas, or perspectives, so they can remain “enclosed” in their own ideas and mental schemas. These are people who try to adapt the world to their own minds and not the other way around. This word, among many others that have been popularized, has more depth when you look at it from a psychologist’s perspective. The word “close-minded” has different variants in psychology. We’ll focus on two of them, since their meanings are quite similar. Mental rigidity Mental rigidity involves a lack of flexibility and open-mindedness towards seeing ideas from different perspectives, towards withstanding criticism of something we believe in, and towards living instead of surviving.
https://exploringyourmind.com/mental-rigidity/
msmarco_v2.1_doc_19_1348027845#1_2101434442
Title: Mental Rigidity - Exploring your mind Headings: Mental Rigidity Mental Rigidity Mental rigidity The need for cognitive closure Are you close-minded? Content: These are people who try to adapt the world to their own minds and not the other way around. This word, among many others that have been popularized, has more depth when you look at it from a psychologist’s perspective. The word “close-minded” has different variants in psychology. We’ll focus on two of them, since their meanings are quite similar. Mental rigidity Mental rigidity involves a lack of flexibility and open-mindedness towards seeing ideas from different perspectives, towards withstanding criticism of something we believe in, and towards living instead of surviving. This term has been used frequently in clinical psychology as a phenomenon, a symptom, and a personality feature. Here are some examples: As a clinical phenomenon, psychoanalysis describes mental rigidity as a patient’s resistance to change or something else they want to avoid. This definition is very similar to the way we use it daily. One example would be a patient’s mental rigidity towards love or commitment, which makes these things even harder to achieve.
https://exploringyourmind.com/mental-rigidity/
msmarco_v2.1_doc_19_1348027845#4_2101438501
Title: Mental Rigidity - Exploring your mind Headings: Mental Rigidity Mental Rigidity Mental rigidity The need for cognitive closure Are you close-minded? Content: In clinical psychology, it generally means a set of mental, emotional, and behavioral characteristics (but mostly mental) that occur together. Thus, there is a spectrum of mental rigidity with two opposite poles: high and low rigidity. The need for cognitive closure The second definition of mental rigidity is a little twist on the idea of close-minded people. The need for cognitive closure refers to the need to eliminate the uncertainty that arises from certain thoughts and situations. This need motivates the person to find a quick answer. The greater need for closure, the more energy they’ll put into accepting that answer and defending it. Even so, that doesn’t mean the answer is correct, true, genuine, or even healthy. But what does this have to do with close-minded people? It’s simple.
https://exploringyourmind.com/mental-rigidity/
msmarco_v2.1_doc_19_1348027845#5_2101439655
Title: Mental Rigidity - Exploring your mind Headings: Mental Rigidity Mental Rigidity Mental rigidity The need for cognitive closure Are you close-minded? Content: This need motivates the person to find a quick answer. The greater need for closure, the more energy they’ll put into accepting that answer and defending it. Even so, that doesn’t mean the answer is correct, true, genuine, or even healthy. But what does this have to do with close-minded people? It’s simple. Imagine that one day, ash starts to fall from the sky. Something inexplicable at first, as there’s no volcano nearby, nor is there anything else that should produce ash on such a large scale. A close-minded person, or someone with a high need for cognitive closure, would say that it isn’t ash, it’s snow. And that’s that. They wouldn’t give it another thought.
https://exploringyourmind.com/mental-rigidity/
msmarco_v2.1_doc_19_1348467554#4_2102684616
Title: Possessive and Controlling Men: Characteristics and Attitudes - Exploring your mind Headings: Possessive and Controlling Men: Characteristics and Attitudes Possessive and Controlling Men: Characteristics and Attitudes Obsessive personality Possessive and controlling men are jealous Control over social networks and other devices Possessiveness They demand you change your tastes and the way you are Abusive Situations – Why Is It So Hard To Get Out? Content: Although both men and women can have these tendencies, in this article we focus on the traits and characteristics that describe possessive and controlling men. “Defend your life, fight for your independence, seek your happiness, and learn to love yourself.” – Izaskun González- Obsessive personality Possessive and controlling men are characterized by obsessive personalities. They want to know it all and always seem to be on the defensive. They get angry easily and, at times, try to contain their aggressiveness. The obsession to control where their partner is at every moment, with whom they speak, or what friendships they have turns into the main focus of the relationship. Despite telling him what they’re doing and where they’re at, he’ll keep trying to know it for sure. He’ll always want to confirm that what their partner said is true. Now, it’s important that we keep in mind that we’re all free. Nobody has the right to decide who we can go out with or how we should dress.
https://exploringyourmind.com/possessive-and-controlling-men-characteristics-attitudes/
msmarco_v2.1_doc_19_1348467554#5_2102686344
Title: Possessive and Controlling Men: Characteristics and Attitudes - Exploring your mind Headings: Possessive and Controlling Men: Characteristics and Attitudes Possessive and Controlling Men: Characteristics and Attitudes Obsessive personality Possessive and controlling men are jealous Control over social networks and other devices Possessiveness They demand you change your tastes and the way you are Abusive Situations – Why Is It So Hard To Get Out? Content: The obsession to control where their partner is at every moment, with whom they speak, or what friendships they have turns into the main focus of the relationship. Despite telling him what they’re doing and where they’re at, he’ll keep trying to know it for sure. He’ll always want to confirm that what their partner said is true. Now, it’s important that we keep in mind that we’re all free. Nobody has the right to decide who we can go out with or how we should dress. It would be disrespectful to us as well as a restriction of our freedom. Possessive and controlling men are jealous Jealousy is a response to deep feelings of self-insecurity directed toward a partner. Thus, it surfaces when a person feels in danger of not being loved anymore. They’re afraid of no longer being the center of attention of their loved one, even if this isn’t true. In other words, they’re afraid of abandonment.
https://exploringyourmind.com/possessive-and-controlling-men-characteristics-attitudes/
msmarco_v2.1_doc_19_1348467554#8_2102691028
Title: Possessive and Controlling Men: Characteristics and Attitudes - Exploring your mind Headings: Possessive and Controlling Men: Characteristics and Attitudes Possessive and Controlling Men: Characteristics and Attitudes Obsessive personality Possessive and controlling men are jealous Control over social networks and other devices Possessiveness They demand you change your tastes and the way you are Abusive Situations – Why Is It So Hard To Get Out? Content: Control over social networks and other devices Possessive and controlling men, in addition to calling and sending many messages a day, get angry when their partners don’t answer right away. If you experience this with your partner at a beginning of your relationship, it’s advisable to talk to them about it. If he still isn’t able to understand, we recommend you end things. However, when it happens in a stable relationship, it’s advisable to discuss it or consult a professional. You must know that your cell phone is a very personal item. Nobody should control your calls or messages. You have a right to your privacy. Being in touch is important. However, when they call you constantly, it could be a form of telephone harassment. Your partner does this to know where you are, with whom, and what you’re doing at every moment.
https://exploringyourmind.com/possessive-and-controlling-men-characteristics-attitudes/
msmarco_v2.1_doc_19_1348467554#9_2102692575
Title: Possessive and Controlling Men: Characteristics and Attitudes - Exploring your mind Headings: Possessive and Controlling Men: Characteristics and Attitudes Possessive and Controlling Men: Characteristics and Attitudes Obsessive personality Possessive and controlling men are jealous Control over social networks and other devices Possessiveness They demand you change your tastes and the way you are Abusive Situations – Why Is It So Hard To Get Out? Content: Nobody should control your calls or messages. You have a right to your privacy. Being in touch is important. However, when they call you constantly, it could be a form of telephone harassment. Your partner does this to know where you are, with whom, and what you’re doing at every moment. Possessiveness Living with possessive and controlling men is practically impossible. They submit and repress the other person. In addition, these men tend to feel possessive toward their partner. This means that they consider their partner their property and decide for them without taking what they want into account. This can lead to situations of psychological abuse.
https://exploringyourmind.com/possessive-and-controlling-men-characteristics-attitudes/
msmarco_v2.1_doc_19_1348467554#12_2102696872
Title: Possessive and Controlling Men: Characteristics and Attitudes - Exploring your mind Headings: Possessive and Controlling Men: Characteristics and Attitudes Possessive and Controlling Men: Characteristics and Attitudes Obsessive personality Possessive and controlling men are jealous Control over social networks and other devices Possessiveness They demand you change your tastes and the way you are Abusive Situations – Why Is It So Hard To Get Out? Content: Love is all about freedom, respect, and trust. Therefore, it’s important to establish certain limits in relationships. It’s important that they love you just the way you are, but above all that they value and respect you. They demand you change your tastes and the way you are Generally, possessive and controlling men persuade their partner to leave their hobbies, concerns, and friendships. They don’t want their partner to have interests they can’t control. In extreme cases, possessive and controlling men can become verbally or physically abusive. They want the other person to behave and do everything they expect and desire. In these situations, what’s most important is for the victims to seek both professional and legal help as soon as possible. In conclusion, we should remember that love, respect, and the desire to help your partner grow are the most important things in a relationship. “When someone fights for their dignity, for equality, and for freedom, look them in the eye.”
https://exploringyourmind.com/possessive-and-controlling-men-characteristics-attitudes/
msmarco_v2.1_doc_19_1348588884#11_2103050908
Title: Is Psychology a Science? - Exploring your mind Headings: Is Psychology a Science? Is Psychology a Science? What is a science? Problem statement Hypothesis Testing Data analysis Communication of the results Intuitive psychology Scientific psychology Why do some people believe that psychology isn’t a science? Conclusion Why are Statistics Useful in Psychology? Content: Depending on our education, experiences, and personal history, we’ll have certain ways of perceiving what happens around us. These judgments are totally subjective. Therefore, they’re a part of our life but have nothing to do with the scientific discipline of psychology. Scientific psychology Scientific psychology is the total opposite of intuitive psychology. Specifically, it doesn’t rely on beliefs or judgments to explain human behavior. Instead, it uses the scientific method and experimentation to collect objective data and interpret it. Psychological concepts are born as a result of the investigations carried out. Knowing the difference between opinion and interpretation will help us understand that psychology is a science. Opinions are beliefs we have due to our experiences. For example, we can say that human beings are good and that society corrupts them because our experiences are consistent with this idea.
https://exploringyourmind.com/psychology-science/
msmarco_v2.1_doc_19_1348608337#2_2103096416
Title: Psychosocial Intervention in Mental Health - Exploring your mind Headings: Psychosocial Intervention in Mental Health Psychosocial Intervention in Mental Health What’s mental health? Although people’s ability to handle day-to-day conflicts and transform their reality is of great importance, there are other decisive factors when it comes to mental health: Psychosocial intervention in people with mental illness includes: How Has Our Way of Treating Mental Health Problems Evolved? Content: “What mental health needs is more sunlight, more candor, and more unashamed conversation.” -Glenn Close- What’s mental health? As Oramas, Santana, and Vergara (2013) said, mental health consists of learning about reality to then transform it through confrontation, management, and integrating conflict resolution; both internal to the individual and those surrounding them. When there’s a disturbance in this learning process, or if the individual fails in the attempt of their resolution, one can begin to talk about illness. Other authors such as Riviere said something along the same lines, that mental health is conceived as the ability to maintain dialectical and transformative relationships with the world which allow the resolution of the individual’s internal contradictions as well as those related to their social context. ( Quoted by Oramas, Santana, and Vergara. 2013). According to the World Health Organization, mental health is defined as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”. Although people’s ability to handle day-to-day conflicts and transform their reality is of great importance, there are other decisive factors when it comes to mental health:
https://exploringyourmind.com/psychosocial-intervention-in-mental-health/
msmarco_v2.1_doc_19_1348702933#0_2103354890
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: Role Theory: What's Our Role in Society? - Exploring your mind Role Theory: What's Our Role in Society? 4 minutes Last update: 19 September, 2018 We can define social roles as the roles we play in society. Social roles detail and represent what activities or behaviors people expect from us in a given social environment. Who are the people that define what actions we should do? Has someone already assigned us that role, or do we create it ourselves? We’ll answer these questions in this article.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#1_2103355911
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: 19 September, 2018 We can define social roles as the roles we play in society. Social roles detail and represent what activities or behaviors people expect from us in a given social environment. Who are the people that define what actions we should do? Has someone already assigned us that role, or do we create it ourselves? We’ll answer these questions in this article. We play a role within any and all groups. We can easily see it within a team. For example, the defender or forward, the captain or the point guard. There are roles within families, such as mother, father, or brother. They also exist at work:
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#2_2103357047
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: We play a role within any and all groups. We can easily see it within a team. For example, the defender or forward, the captain or the point guard. There are roles within families, such as mother, father, or brother. They also exist at work: director, secretary, colleague, or assistant. One person, depending on the context, can play several roles. They can be a work colleague, a son in a family, or the joker within a group of friends. We can build our own roles or we can adapt to preexisting ones. Other group members may initially define the type of behavior they expect from you.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#3_2103358151
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: director, secretary, colleague, or assistant. One person, depending on the context, can play several roles. They can be a work colleague, a son in a family, or the joker within a group of friends. We can build our own roles or we can adapt to preexisting ones. Other group members may initially define the type of behavior they expect from you. These expectations are generalized and each person will have to eventually accept your personal characteristics. Stress factors associated with roles Problems that stem from our roles can come from different sources: Ambiguity. In this case, someone is expecting us to adapt to a role we don’t really understand. It isn’t clear and we don’t know what others want from us or how they want us to contribute to the group.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#4_2103359448
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: These expectations are generalized and each person will have to eventually accept your personal characteristics. Stress factors associated with roles Problems that stem from our roles can come from different sources: Ambiguity. In this case, someone is expecting us to adapt to a role we don’t really understand. It isn’t clear and we don’t know what others want from us or how they want us to contribute to the group. Conflicting roles. In this section, we talk about two ideas. The first is conflict within the same role. This occurs when the role doesn’t fit the person. For whatever reason, we’re not able to adapt to what people are asking from us because their requests exceed our abilities.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#5_2103360690
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: Conflicting roles. In this section, we talk about two ideas. The first is conflict within the same role. This occurs when the role doesn’t fit the person. For whatever reason, we’re not able to adapt to what people are asking from us because their requests exceed our abilities. Their requests may also contradict our values, meaning we don’t feel comfortable acting on their wishes. The other type of problem is when two different roles conflict with one another. For example, I can have two different roles within one group such as being a scholar and continuing my studies or being a parent with a job. This situation would bring stress because it would be very difficult to meet the expectations that both roles require. Roles awarded.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#6_2103361963
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: Their requests may also contradict our values, meaning we don’t feel comfortable acting on their wishes. The other type of problem is when two different roles conflict with one another. For example, I can have two different roles within one group such as being a scholar and continuing my studies or being a parent with a job. This situation would bring stress because it would be very difficult to meet the expectations that both roles require. Roles awarded. These are problems that arise from having to adapt to a role that people have already defined for us. In these situations, there’s little room to build and expand on the role to make it unique to us. A good example of this type of stress could be gender roles. If you’re a girl, you may feel as if you have to act a certain way just because you’re female, even if those actions aren’t true to who you are. Role overload.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#7_2103363388
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: These are problems that arise from having to adapt to a role that people have already defined for us. In these situations, there’s little room to build and expand on the role to make it unique to us. A good example of this type of stress could be gender roles. If you’re a girl, you may feel as if you have to act a certain way just because you’re female, even if those actions aren’t true to who you are. Role overload. When people expect too much from us, we can become overwhelmed. The role may be taking too much energy and this makes us exceed our ability to adapt. This, in turn, generates stress. Poor roles. This problem is the opposite of role overload.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#8_2103364589
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: When people expect too much from us, we can become overwhelmed. The role may be taking too much energy and this makes us exceed our ability to adapt. This, in turn, generates stress. Poor roles. This problem is the opposite of role overload. Unlike role overload, a poor role is when we feel like we’re not being used to our maximum potential. We feel like we can give more of ourselves but that role isn’t allowing that to happen. Building a role Our roles in society or in a group are dynamic and constantly evolving. In many cases, during this transformation, we have the greatest responsibility for the way it changes. In this sense, problems usually arise when we’re lost and unsure of ourselves.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1348702933#9_2103365825
Title: Role Theory: What's Our Role in Society? - Exploring your mind Headings: Role Theory: What's Our Role in Society? Role Theory: What's Our Role in Society? Stress factors associated with roles Problems that stem from our roles can come from different sources: Building a role The Role of Grandparents in the Family Content: Unlike role overload, a poor role is when we feel like we’re not being used to our maximum potential. We feel like we can give more of ourselves but that role isn’t allowing that to happen. Building a role Our roles in society or in a group are dynamic and constantly evolving. In many cases, during this transformation, we have the greatest responsibility for the way it changes. In this sense, problems usually arise when we’re lost and unsure of ourselves. This happens when we try to adopt a role that goes beyond our limits or when we introduce ourselves to too much change too quickly. Our bodies and minds have a difficult time responding to radical changes. At the end of the day, our roles should be unique and non-transferable. There may be things we need to adapt to when we enter a new group. These roles probably come with a set of general guidelines and actions, but they should accommodate us and not the other way around.
https://exploringyourmind.com/role-theory-role-play-society/
msmarco_v2.1_doc_19_1349932564#0_2106907225
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: The Psychological Effects of Tik Tok - Exploring your mind Home » Culture The Psychological Effects of Tik Tok 17 September, 2020 Tik Tok videos only last a few seconds, but they're creative and even moving. They're becoming almost indispensible for those of a certain age. However, what psychological effects does this famous app have on young people? Gustav Klimt and the Search for Psychological Truth Digital Autobiography - Your Cell Phone Knows You Better Lay Epistemics and the Generation of Knowledge Generation Z (young people born between 1997 and 2015) are obsessed with Tik Tok. If you’re not familiar with this social media app, you should know that a Tik Tok user recently managed to plan and execute a boycott of a Donald Trump rally in Tulsa, Oklahoma. All they did was ask people to reserve seats for the event, and then not show up. The campaign was wildly successful. About 14,000 of the 20,000 seats in the venue were empty on the night of the event. Trump had to do his rally in a nearly empty stadium. It was a powerful message to Trump and his followers, but also a sign of just how popular Tik Tok has become.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#1_2106908866
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: All they did was ask people to reserve seats for the event, and then not show up. The campaign was wildly successful. About 14,000 of the 20,000 seats in the venue were empty on the night of the event. Trump had to do his rally in a nearly empty stadium. It was a powerful message to Trump and his followers, but also a sign of just how popular Tik Tok has become. The popularity has been heightened perhaps due to users’ growing mistrust of Twitter, Instagram, and Facebook. What’s so special about this Chinese app that’s barely four years old? Well, it’s dynamic, fast, and creative. It adapts perfectly to this ephemeral age we’re living in where nothing lasts. Things pop up and disappear just as quickly.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#2_2106910093
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: The popularity has been heightened perhaps due to users’ growing mistrust of Twitter, Instagram, and Facebook. What’s so special about this Chinese app that’s barely four years old? Well, it’s dynamic, fast, and creative. It adapts perfectly to this ephemeral age we’re living in where nothing lasts. Things pop up and disappear just as quickly. Tik Tok is designed for this type of consumerism based on image and immediacy. In a nutshell, Tik Tok allows users to create unique videos that last between 15 to 60 seconds. They use hashtags, you can tag people, leave comments and likes, etc. The most attractive thing, however, is that someone with only a few followers can still go viral. Tik Tok is the new social media addiction If you consider Tik Tok a simple app that plays videos, you’re way off track.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#3_2106911425
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: Tik Tok is designed for this type of consumerism based on image and immediacy. In a nutshell, Tik Tok allows users to create unique videos that last between 15 to 60 seconds. They use hashtags, you can tag people, leave comments and likes, etc. The most attractive thing, however, is that someone with only a few followers can still go viral. Tik Tok is the new social media addiction If you consider Tik Tok a simple app that plays videos, you’re way off track. It’s very different from YouTube and has little in common with other apps that you’re used to, such as Instagram. It’s a window into a world in which it’s hard to tell what’s going on because everything is moving very fast. But it’s ca0ptivating. You find yourself almost instantly hooked. Videos play automatically, you don’t have to click on them.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#4_2106912771
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: It’s very different from YouTube and has little in common with other apps that you’re used to, such as Instagram. It’s a window into a world in which it’s hard to tell what’s going on because everything is moving very fast. But it’s ca0ptivating. You find yourself almost instantly hooked. Videos play automatically, you don’t have to click on them. It doesn’t give you time to do anything else. The design is strategic, of course. They want you to watch one video after another. Unlike Facebook and other social media platforms, there’s no static home page. As soon as you activate your profile on this network, viewing is automatic.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#5_2106913943
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: It doesn’t give you time to do anything else. The design is strategic, of course. They want you to watch one video after another. Unlike Facebook and other social media platforms, there’s no static home page. As soon as you activate your profile on this network, viewing is automatic. As soon as a video ends, another starts playing. It’s a whirlwind of content. You can see original dances, parties, exercises, jokes, cute pets, singers, people giving tutorials, and scenes from movies. Tik Tok is all of that and more. The possibilities are endless, and it all depends on the creative originality of each user.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#8_2106917740
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: The app enables playback, slow motion, and quick and easy editing. The results can be amazing. Also, because any video can go viral no matter the number of followers you have, a new goal among young people is to be a Tik Tok star. What effect does this have on the user’s mental health? Well, the answer is more complex and profound than you might think. Because anyone over the age of 12 can access this app, we’re starting to see hypersexualized videos of young girls hoping to gain followers and create buzz. Many parents don’t even know that this app exists. Consequently, they also don’t know that their child is spending hours watching Tik Tok and making their own videos. It’s a huge distraction from any other activity, especially schoolwork. Many adolescents have started exhibiting addictive behavior with Tik Tok.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#9_2106919082
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: Because anyone over the age of 12 can access this app, we’re starting to see hypersexualized videos of young girls hoping to gain followers and create buzz. Many parents don’t even know that this app exists. Consequently, they also don’t know that their child is spending hours watching Tik Tok and making their own videos. It’s a huge distraction from any other activity, especially schoolwork. Many adolescents have started exhibiting addictive behavior with Tik Tok. They’re obsessed with public exposure and getting likes and going viral. However, the nature of Tik Tok is such that even if they achieve their goal, their victory is fleeting. The fast-pace of the content means that a new video will come along after a few seconds, and everyone will forget about the old ones. If there’s a whole group of young people whose primary concern is getting likes and interaction on their social media content, something is wrong in our society. One psychological consequence of overusing Tik Tok is that the teen starts to base their self-esteem and identity with what they do in the app.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#10_2106920691
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: They’re obsessed with public exposure and getting likes and going viral. However, the nature of Tik Tok is such that even if they achieve their goal, their victory is fleeting. The fast-pace of the content means that a new video will come along after a few seconds, and everyone will forget about the old ones. If there’s a whole group of young people whose primary concern is getting likes and interaction on their social media content, something is wrong in our society. One psychological consequence of overusing Tik Tok is that the teen starts to base their self-esteem and identity with what they do in the app. Tik Tok is the perfect platform for creating addicts Any technology, application, program, or virtual platform has incredible benefits and dangerous downsides. Again, everything depends on how you use them. Social networks such as Tik Tok are attracting more and more young people through incredibly clever artificial intelligence that creates addicts en masse. Its strategy is to practically hypnotize the user so that they’ll stay connected for hours. Maybe you start by watching a cover of a song from your favorite artists, and then you see a dancing cat, a teacher doing a science experiment, and twins dancing.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#11_2106922434
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: Tik Tok is the perfect platform for creating addicts Any technology, application, program, or virtual platform has incredible benefits and dangerous downsides. Again, everything depends on how you use them. Social networks such as Tik Tok are attracting more and more young people through incredibly clever artificial intelligence that creates addicts en masse. Its strategy is to practically hypnotize the user so that they’ll stay connected for hours. Maybe you start by watching a cover of a song from your favorite artists, and then you see a dancing cat, a teacher doing a science experiment, and twins dancing. Later, the app shows you a cooking tutorial, a funny baby, and a group of friends playing a prank on someone. The stream of videos is endless, and you never have to search for anything. The algorithms and the platform’s artificial intelligence does it for you. All of that, as you might imagine, creates passive, addicted users. Consequently, they have trouble planning, focusing, or thinking about anything that isn’t Tik Tok.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1349932564#12_2106923988
Title: The Psychological Effects of Tik Tok - Exploring your mind Headings: The Psychological Effects of Tik Tok The Psychological Effects of Tik Tok Tik Tok is the new social media addiction Highly creative products with a hidden cost Tik Tok is the perfect platform for creating addicts Content: Later, the app shows you a cooking tutorial, a funny baby, and a group of friends playing a prank on someone. The stream of videos is endless, and you never have to search for anything. The algorithms and the platform’s artificial intelligence does it for you. All of that, as you might imagine, creates passive, addicted users. Consequently, they have trouble planning, focusing, or thinking about anything that isn’t Tik Tok. We’re at a point in time when many young people are understanding their world and their reality through this screen. It’s a dynamic world that’s constantly changing, but it gives them tunnel vision. They don’t care what’s happening around them. In fact, they sometimes don’t even notice it. Therein lies the real danger.
https://exploringyourmind.com/the-psychological-effects-of-tik-tok/
msmarco_v2.1_doc_19_1350190696#3_2107638741
Title: Three Types of Minds, Which Is Yours? - Exploring your mind Headings: Three Types of Minds, Which Is Yours? Three Types of Minds, Which Is Yours? Rigid minds: resistance to adopting new perspectives Fluid minds: a chameleon -like perspective Flexible minds: a point of balance Content: Each of them has its own characteristics and obeys a different kind of logic. Let’s look at each of them. Rigid minds: resistance to adopting new perspectives Education is the factor that most influences the configuration of our minds. It is normal for people with rigid minds to also be children of rigid parents. That rigidity is, in principle, a defense mechanism. Fixed ideas give you a feeling of greater control and protect you from uncertainty. Those who have these traits are ideal for disciplined jobs and activities. On the other hand, those who have rigid minds could also be somewhat superficial. They do not stop to analyze or evaluate the validity of ideas or actions.
https://exploringyourmind.com/three-types-of-minds-which-is-yours/
msmarco_v2.1_doc_19_1350190696#4_2107639916
Title: Three Types of Minds, Which Is Yours? - Exploring your mind Headings: Three Types of Minds, Which Is Yours? Three Types of Minds, Which Is Yours? Rigid minds: resistance to adopting new perspectives Fluid minds: a chameleon -like perspective Flexible minds: a point of balance Content: That rigidity is, in principle, a defense mechanism. Fixed ideas give you a feeling of greater control and protect you from uncertainty. Those who have these traits are ideal for disciplined jobs and activities. On the other hand, those who have rigid minds could also be somewhat superficial. They do not stop to analyze or evaluate the validity of ideas or actions. They assume that everything must happen in an orderly fashion, which is also predetermined. This leads to their having great difficulties to be creative and that is why they usually limit themselves to repeating themselves. They may feel very confused and helpless if something or someone takes them out of their comfort zone. The lack of control over situations usually generates a lot of anguish and they suffer for it. Fluid minds:
https://exploringyourmind.com/three-types-of-minds-which-is-yours/
msmarco_v2.1_doc_19_1350309619#6_2107959896
Title: Types of Sexual Abuse - Exploring your mind Headings: Types of Sexual Abuse Types of Sexual Abuse Nine types of sexual abuse Types of child sexual abuse Take My Eyes: Portraying Gender Violence Content: Gender violence, domestic violence, intrafamily violence, and inegalitarian education. Gender violence and intrafamily violence affect socialization. Discriminatory education makes it difficult for people to fully develop their affection and sexuality. Sexual negligence. Living in a sexually violent society, not accepting that people with disabilities have sexual needs, and not providing a good sexual education at home or at school. Types of child sexual abuse Sexual abuse can disturb children and teen development. Most abused girls get touched below the waist, while boys may be molested below or above the waist and also get masturbated or have to masturbate their abuser. When the abuse is frequent, the effects worsen in 40% or 50% of cases. This happens because the child feels impotent or the abuse becomes more aggressive. It’s important to teach kids to respect their bodies as well as others’, both sexually and non-sexually.
https://exploringyourmind.com/types-sexual-abuse/
msmarco_v2.1_doc_19_1350745568#1_2109202224
Title: Why You Should Say What You Feel and How to Do It - Exploring your mind Headings: Why You Should Say What You Feel and How to Do It Why You Should Say What You Feel and How to Do It Reasons to say what you feel You will feel freed You will feel closer to those with whom you confide You will be yourself You will improve your communication You will be able to be consistent How to say what you feel Change your negative thoughts to positive ones Be aware that other people cannot read your mind Remember your objectives Be clear about what you are expressing Content: If you don’t say what you think or feel, other people cannot guess or know it. This will only make you feel worse. Saying what you feel, stating your opinions, sharing ideas, or being able to say “no” will allow you to feel free and like you are in control of your life. Being assertive is to affirm and support oneself. “Always say what you feel and do what you think.” -Gabriel Garcia Marquez- Reasons to say what you feel To say what you feel might make you feel a little anxious, but not saying what you think or feel can affect your relationships with other people. Therefore, below we have given you five reasons to say and express what you truly think and feel. You will feel freed When you express your opinions or feelings, or let out what bothers or worries you, with respect, love, and care, you will feel a deep sensation of freedom. When you don’t express your emotions, they become a heavy weight that you carry with you day after day. Over time this can damage our relationships with others, although we may not even be aware of it.
https://exploringyourmind.com/why-you-should-say-what-you-feel-and-how-to-do-it/
msmarco_v2.1_doc_19_1350759947#14_2109260901
Title: The Wisdom of the Elderly - Exploring your mind Headings: The Wisdom of the Elderly The Wisdom of the Elderly Love Solitude Family Death The wisdom of the elderly Active Aging: A Key Part of Well-Being in Old Age Content: Death Learning to accept death as a part of life is a fundamental pillar in the wisdom of the elderly. The truth is that they accept that death is near, but that doesn’t keep them from living their lives. Realizing this makes them enjoy what they have so much more. They continue to add great memories and experiences to the story of their lives. However, other types of losses are a bit more difficult to deal with. For example the deterioration of their own physical and mental abilities and losing people close to them (friends and family). Family occupies the most important place in their hearts, as it is during childhood. The difference is that it’s not their parents who play the most important role, but their children. Most elderly people feel better or worse depending on how they envision their children’s future. They want them to settle down, have a family of their own, and be happy.
https://exploringyourmind.com/wisdom-of-the-elderly/
msmarco_v2.1_doc_19_1350759947#15_2109262228
Title: The Wisdom of the Elderly - Exploring your mind Headings: The Wisdom of the Elderly The Wisdom of the Elderly Love Solitude Family Death The wisdom of the elderly Active Aging: A Key Part of Well-Being in Old Age Content: For example the deterioration of their own physical and mental abilities and losing people close to them (friends and family). Family occupies the most important place in their hearts, as it is during childhood. The difference is that it’s not their parents who play the most important role, but their children. Most elderly people feel better or worse depending on how they envision their children’s future. They want them to settle down, have a family of their own, and be happy. The wisdom of the elderly Being thankful is a huge part of the wisdom of the elderly. They’re thankful for the life they’ve lived and for being able to see how the world continues to develop. They don’t regret the difficulties they went through because they understand they wouldn’t have learned so many valuable lessons without them. When they’re playing cards with their grandchildren and spending quality time with their families, you see just how full of life they really are. They remind us how important it is to work, to do what we love, and to expand our abilities as much as we can.
https://exploringyourmind.com/wisdom-of-the-elderly/
msmarco_v2.1_doc_19_1350759947#16_2109263750
Title: The Wisdom of the Elderly - Exploring your mind Headings: The Wisdom of the Elderly The Wisdom of the Elderly Love Solitude Family Death The wisdom of the elderly Active Aging: A Key Part of Well-Being in Old Age Content: The wisdom of the elderly Being thankful is a huge part of the wisdom of the elderly. They’re thankful for the life they’ve lived and for being able to see how the world continues to develop. They don’t regret the difficulties they went through because they understand they wouldn’t have learned so many valuable lessons without them. When they’re playing cards with their grandchildren and spending quality time with their families, you see just how full of life they really are. They remind us how important it is to work, to do what we love, and to expand our abilities as much as we can. However, they also remind us that our lives shouldn’t revolve around that. Elderly people regret the moments in which they were too focused on professionalism and work instead of creating memories with their loved ones. On the other hand, they do mention how vital it is to feel satisfied and proud of our hard work. When talking about this, I can’t help but remember an 80-year-old woman who enrolled in painting classes although she had never painted before. Now she gives paintings to her entire family, which makes her feel thankful and proud of being able to create art despite her age.
https://exploringyourmind.com/wisdom-of-the-elderly/
msmarco_v2.1_doc_19_1360083514#7_2128013215
Title: Helping Children Adjust to Divorce: A Guide for Teachers | MU Extension Headings: Helping Children Adjust to Divorce: A Guide for Teachers Helping Children Adjust to Divorce: A Guide for Teachers Kim Leon Human Development State Extension Specialist Leanne Spengler Human Development Specialist, Pike County (opens in new window) Approach (opens in new window) Attitudes (opens in new window) Atmosphere (opens in new window) Communicating with both parents (opens in new window) Involving the nonresidential parent in school activities (opens in new window) Sensitivity to family diversity (opens in new window) Action (opens in new window) Provide resources to promote positive parent-child relationships (opens in new window) Encourage all parents to monitor their children's school progress (opens in new window) Encourage all parents to engage in learning activities with their child at home (opens in new window) Encourage parent networking (opens in new window) Classroom activities and materials (opens in new window) Conclusion (opens in new window) References Content: A third element of working with parents as partners is mutual problem-solving. When a problem arises, the teacher and parent work together to solve the problem. Both teacher and parent provide their perspectives on the problem and come up with solutions together. (opens in new window) Attitudes Attitudes can foster partnership or create a barrier to partnership. Viewing parent involvement as a continuum, rather than categories (uninvolved vs. involved) helps develop partnerships with parents. This means taking the perspective that all parents are involved to some degree. Some parents are involved at a high level, acting as active partners and educational leaders at home and school, whereas others are involved at lower levels, acting as a recipients of education and support from the school. For parents experiencing transitions such as divorce or remarriage, lower levels of involvement may be all that are possible. Attitudes are often shaped by our own experiences, professional and personal, in childhood and adulthood. For example, if your parents are divorced or you have experienced a divorce, those experiences may color your attitudes about divorced parents and their children.
https://extension.missouri.edu/publications/gh6611