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msmarco_v2.1_doc_13_1633111288#1_3587870357
Title: Unemployment and Homelessness - a major cause of homelessness Headings: Unemployment and Homelessness Unemployment and Homelessness a major cause of homelessness Why are people unemployed and homeless? Unemployment and homelessness statistics What can the government do to prevent unemployment and homelessness? If you are unemployed and homeless, who can help Key Takeaways Content: Many people have healthy jobs until an unfortunate occurrence like a downsizing or closure of business strips them of their employment. It is worth noting that employment doesn’t necessarily translate into homelessness. An unemployed person could still hold down a house, while an employed person could find himself living in a tent city. Why are people unemployed and homeless? While unemployment doesn’t necessarily cause homelessness, there is a strong correlation between the two. Many unemployed people are homeless because of a lack of financial resources to fund their accommodation needs. This rings true when you consider the skyrocketing property prices around us, especially in urban cities. If a person can’t earn enough to keep up with the rise in rent and other utility costs, they will either be evicted or forced to give up their home. While it is not impossible for homeless people to find employment, it can be difficult. Homelessness makes it difficult for individuals to invest in skills training, for instance.
https://caufsociety.com/unemployment-and-homelessness/
msmarco_v2.1_doc_13_1633111288#2_3587871978
Title: Unemployment and Homelessness - a major cause of homelessness Headings: Unemployment and Homelessness Unemployment and Homelessness a major cause of homelessness Why are people unemployed and homeless? Unemployment and homelessness statistics What can the government do to prevent unemployment and homelessness? If you are unemployed and homeless, who can help Key Takeaways Content: Many unemployed people are homeless because of a lack of financial resources to fund their accommodation needs. This rings true when you consider the skyrocketing property prices around us, especially in urban cities. If a person can’t earn enough to keep up with the rise in rent and other utility costs, they will either be evicted or forced to give up their home. While it is not impossible for homeless people to find employment, it can be difficult. Homelessness makes it difficult for individuals to invest in skills training, for instance. It also makes it tough to commute to the workplace regularly or be punctual. There is also the stigma associated with being homeless. Participants in a study reported the shame they experienced when giving their shelter’s address to an employer. Other factors behind continuous unemployment for homeless people include lack of educational opportunities, disabilities, and substance abuse. The result is that for some unemployed people, going homelessness means slipping further down the unemployment hole with little chance of getting out.
https://caufsociety.com/unemployment-and-homelessness/
msmarco_v2.1_doc_13_1633357828#5_3588574296
Title: Top 5 The Best Track Spikes Reviews For Running 2017 On The Market Headings: 7 Ways To Find The Best Track Spikes For Running 7 Ways To Find The Best Track Spikes For Running 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 1. Find Spikes Depending On Your Event. 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 4. Make Sure That The Track Shoe Is Snugly Fitted. 5. Figure Out If You Want Socks (Or No Socks). 6. Check The Price. 7. Purchase Extra Spikes. 5 Best Running Track Spikes On The Market 1.  Saucony Men's Velocity Track Shoe 2. ASICS Men's Hypersprint 5 Running Shoe 3. New Balance Men's MMD500V3 Middle Distance Spike Running Shoe 4. Saucony Men's Vendetta Track Spike Racing Shoe 5. Puma Men's TFX Sprint V4 Track And Field Shoe Winner of the Roundup Take-Away Message (Conclusion) Content: In fact, they vary greatly, from quick events like the 100 and 200 meter to longer distances such as the 1600 meter and above. They are even used in cross country and steeplechase events as well. That being said, different events mean different types of spikes, as well as the structure of the track shoe itself. Some might have heel cushioning (for long distance events) while others don’t. Via: hypebeast.com Other shoes may have permanent spikes built into them while others require you to adjust them manually (as well as change them out). Hence, there are many options to finding track spikes for your particular event, whatever they may be. For a more in-depth look into the structure of a track spike shoe (especially for sprinting), check out this video here: YouTube Howcast 8.48M subscribers Subscribe How to Pick Sprinting Spikes | Sprinting Watch later Copy link Info Shopping Tap to unmute If playback doesn't begin shortly, try restarting your device. More videos More videos You're signed out Videos you watch may be added to the TV's watch history and influence TV recommendations.
https://causeiloverunning.com/best-track-spikes/
msmarco_v2.1_doc_13_1633357828#12_3588590182
Title: Top 5 The Best Track Spikes Reviews For Running 2017 On The Market Headings: 7 Ways To Find The Best Track Spikes For Running 7 Ways To Find The Best Track Spikes For Running 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 1. Find Spikes Depending On Your Event. 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 4. Make Sure That The Track Shoe Is Snugly Fitted. 5. Figure Out If You Want Socks (Or No Socks). 6. Check The Price. 7. Purchase Extra Spikes. 5 Best Running Track Spikes On The Market 1.  Saucony Men's Velocity Track Shoe 2. ASICS Men's Hypersprint 5 Running Shoe 3. New Balance Men's MMD500V3 Middle Distance Spike Running Shoe 4. Saucony Men's Vendetta Track Spike Racing Shoe 5. Puma Men's TFX Sprint V4 Track And Field Shoe Winner of the Roundup Take-Away Message (Conclusion) Content: Studs. These are blunted spikes that are usually used on surfaces such as asphalt (for cross country) or indoor track sports. When it comes to size, they range from 1/8 to 5/8 inches in diameter. People typically purchase ¼-inch spikes, since they are considered good for “all-around sports.” Larger spikes such as the ½ inch are good for cross country races and other ones on varied terrain (e.g. grass, dirt, sand), since they’ll provide a better grip on these unstable, sometimes slippery surfaces. Finally, just how many spikes should there be on your track shoe? For sprinting spikes, there tend to be more spikes built in (up to 8 maximum), as means of increasing grip on the track. For long distance running, fewer spikes of around 5 to 7 are more common. 4. Make Sure That The Track Shoe Is Snugly Fitted.
https://causeiloverunning.com/best-track-spikes/
msmarco_v2.1_doc_13_1633357828#13_3588592255
Title: Top 5 The Best Track Spikes Reviews For Running 2017 On The Market Headings: 7 Ways To Find The Best Track Spikes For Running 7 Ways To Find The Best Track Spikes For Running 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 1. Find Spikes Depending On Your Event. 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 4. Make Sure That The Track Shoe Is Snugly Fitted. 5. Figure Out If You Want Socks (Or No Socks). 6. Check The Price. 7. Purchase Extra Spikes. 5 Best Running Track Spikes On The Market 1.  Saucony Men's Velocity Track Shoe 2. ASICS Men's Hypersprint 5 Running Shoe 3. New Balance Men's MMD500V3 Middle Distance Spike Running Shoe 4. Saucony Men's Vendetta Track Spike Racing Shoe 5. Puma Men's TFX Sprint V4 Track And Field Shoe Winner of the Roundup Take-Away Message (Conclusion) Content: Finally, just how many spikes should there be on your track shoe? For sprinting spikes, there tend to be more spikes built in (up to 8 maximum), as means of increasing grip on the track. For long distance running, fewer spikes of around 5 to 7 are more common. 4. Make Sure That The Track Shoe Is Snugly Fitted. Unless normal running shoes that you wear for training practices, a track spike shoe should fit nicely, as well as tightly, on your feet; you wouldn’t want it to be too loose and fall off in the middle of the race! Usually, athletes go for half a shoe size smaller, even a full-size smaller, in order to keep them good and snug. At the same time, make sure that you can actually fit into them, let alone feel comfortable enough to wear for the entire race. Via:
https://causeiloverunning.com/best-track-spikes/
msmarco_v2.1_doc_13_1633357828#14_3588594268
Title: Top 5 The Best Track Spikes Reviews For Running 2017 On The Market Headings: 7 Ways To Find The Best Track Spikes For Running 7 Ways To Find The Best Track Spikes For Running 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 1. Find Spikes Depending On Your Event. 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 4. Make Sure That The Track Shoe Is Snugly Fitted. 5. Figure Out If You Want Socks (Or No Socks). 6. Check The Price. 7. Purchase Extra Spikes. 5 Best Running Track Spikes On The Market 1.  Saucony Men's Velocity Track Shoe 2. ASICS Men's Hypersprint 5 Running Shoe 3. New Balance Men's MMD500V3 Middle Distance Spike Running Shoe 4. Saucony Men's Vendetta Track Spike Racing Shoe 5. Puma Men's TFX Sprint V4 Track And Field Shoe Winner of the Roundup Take-Away Message (Conclusion) Content: Unless normal running shoes that you wear for training practices, a track spike shoe should fit nicely, as well as tightly, on your feet; you wouldn’t want it to be too loose and fall off in the middle of the race! Usually, athletes go for half a shoe size smaller, even a full-size smaller, in order to keep them good and snug. At the same time, make sure that you can actually fit into them, let alone feel comfortable enough to wear for the entire race. Via: tumblr.com/blog/theycallmetiger Finally, make sure you break them in before properly racing in them. You wouldn’t want to develop blisters, let alone foot injuries just from wearing new spikes! 5. Figure Out If You Want Socks (Or No Socks). This is usually subjected to differences in certain events, as well as the personal preference of the athletes themselves.
https://causeiloverunning.com/best-track-spikes/
msmarco_v2.1_doc_13_1633357828#15_3588596339
Title: Top 5 The Best Track Spikes Reviews For Running 2017 On The Market Headings: 7 Ways To Find The Best Track Spikes For Running 7 Ways To Find The Best Track Spikes For Running 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 1. Find Spikes Depending On Your Event. 2. Look For Versatility. 3. Determine The Type, Size And Required Amount Of Spikes. 4. Make Sure That The Track Shoe Is Snugly Fitted. 5. Figure Out If You Want Socks (Or No Socks). 6. Check The Price. 7. Purchase Extra Spikes. 5 Best Running Track Spikes On The Market 1.  Saucony Men's Velocity Track Shoe 2. ASICS Men's Hypersprint 5 Running Shoe 3. New Balance Men's MMD500V3 Middle Distance Spike Running Shoe 4. Saucony Men's Vendetta Track Spike Racing Shoe 5. Puma Men's TFX Sprint V4 Track And Field Shoe Winner of the Roundup Take-Away Message (Conclusion) Content: tumblr.com/blog/theycallmetiger Finally, make sure you break them in before properly racing in them. You wouldn’t want to develop blisters, let alone foot injuries just from wearing new spikes! 5. Figure Out If You Want Socks (Or No Socks). This is usually subjected to differences in certain events, as well as the personal preference of the athletes themselves. Some prefer to go sockless when running, as means of producing faster turnovers with each step, but the downside to this is that it can produce plenty of discomforts (as well as many blisters) while racing, considering that you produce more friction against your bare feet. While it might seem like wearing socks is the way to go, racing without socks can be managed as long as you’re careful about it. With a combination of lubricant, powder, and taping, you can minimize the development of blisters while also continuing to race your best in track events. 6. Check The Price.
https://causeiloverunning.com/best-track-spikes/
msmarco_v2.1_doc_13_1634226537#2_3590134014
Title: How Does A Eunuch Urinate? And Everything Else You Wanted To Know About Eunuchs - Caveman Circus Headings: What do you think? Content: China has a particularly long history of eunuchs dating back thousands of years, with the tradition quite widespread and not at all unusual. Korea, Vietnam, Thailand, India and Burma all have long histories of eunuchs in royal courts. Why were Eunuchs castrated? Eunuchs were castrated for several reasons. One reason was punishment, most often relaxed to sexual acts that were considered crimes at the time, like homosexuality and sex outside of marriage. Another reason eunuchs were castrated was more utilitarian. Wanting to use them as bedroom guards for the elite in ancient times, it was thought that removing the testes would remove the threat of sexual interactions with those they were guarding. Modern sexual health experts point out however that the castration may take away sexual urges and the ability to have sex, but it does not make a person asexual. Eunuchs were also used as guards and political aids, gaining political power in these roles. One of the reasons eunuchs were castrated and placed in these highly sensitive political roles was because they were perceived to be no threat to the powers that be, since they could not reproduce, have sons, that could assert authority.
https://cavemancircus.com/2020/04/15/how-does-a-eunuch-urinate/
msmarco_v2.1_doc_13_1634226537#10_3590145462
Title: How Does A Eunuch Urinate? And Everything Else You Wanted To Know About Eunuchs - Caveman Circus Headings: What do you think? Content: After 3 days it was removed and if urine flowed out, the operation would be deemed a success. Although there are not many medical studies, some literature from the past has explained that male eunuchs had to squat and spread their legs in order to urinate without mess. Do eunuchs still exist? Yes, but not for the same reasons of ancient history. There are hundreds of thousands of men who suffer the effects of castration after treatment for prostate cancer. Although it is not a surgical removal of the external sex organs, these men still suffer from the side effects of castration due to surgery or radiation treatment. Some men have chosen to have surgery to become castrated for personal reasons. Sex addiction, pedophilia and unwanted homosexual feelings have led a small segment of the population to choose castration as a way to deal with their unwanted urges. Although it is extreme, some studies that followed these men showed they were satisfied with their decision years after. Finally, there are eunuchs, especially in India who are better characterized as transgender and have undergone transitioning away from being a man, but have not been able to access replacement hormone therapy to transition to become a woman.
https://cavemancircus.com/2020/04/15/how-does-a-eunuch-urinate/
msmarco_v2.1_doc_13_1634276773#6_3590233370
Title: 4 People Describe What's It Like To Be Black In America - Caveman Circus Headings: What do you think? Content: The judicial system and law enforcement administer a different, harsher kind of Justice for you. If Brock Turner was a Black man there is no way he gets a 6 month sentence for a similar crime. A Black man raping a white woman would receive life in prison. Unfortunately this message always comes after someone in Black America has suffered some terrible injustice and Black America has to mourn powerlessly because true equality and justice is not the reality but a bunch of platitudes to calm the masses. … Some Black people don’t have interests in talking and discussing racism, or talking about police brutality. Some don’t even believe it is a problem; case in point a discussion I had with a fellow African American. He and I talked about the murder of Eric Garner. I said, “The police had no right to kill an unarmed man that was not doing anything.” He says, “Well he shouldn’t have resisted.”
https://cavemancircus.com/2020/06/01/black-in-america/
msmarco_v2.1_doc_13_1644970435#4_3612330760
Title: Gender, Intersectionality, and Critical Theory - CBMW Headings: Gender, Intersectionality, and Critical Theory Topic: Eikon Gender, Intersectionality, and Critical Theory What Is Intersectionality? Potential Conflicts How to Respond Footnotes: Did you find this resource helpful? Content: Intersectionality recognizes that power, privilege, disadvantage, and discrimination are functions of interlocking spectrums of identity.” [ 6] “In feminist theory, intersectionality has become the predominant way of conceptualizing the relation between systems of oppression…it has become commonplace within feminist theory to claim that women’s lives are constructed by multiple, intersecting systems of oppression.” [ 7] To properly situate these claims, we turn next to contemporary critical theory, from which intersectionality emerged. Intersectionality and Critical Theory Briefly stated, critical theory is “a complex theoretical perspective…that explores the historical, cultural, and ideological lines of authority that underlie social conditions.” [ 8] Critical theory is a broad knowledge area which has developed significantly since its origins in the ideas of Karl Marx and the Frankfurt School. From its inception, “critical theory has been primarily concerned with the elimination of oppression and the promotion of justice,” [9] with contemporary iterations of critical theory being “more sensitive to modes of domination that involve race and gender and to the complexity of lived experience than in the Frankfurt School’s original articulation of the notion.” [ 10] Critical theory today finds its expression in a number of critical social theories such as critical race theory, feminist theory, critical pedagogy, etc. These theories analyze society through the lens of power, problematizing the social conditions that create and reify it, challenging and disrupting those who have it, and emancipating and empowering those who don’t. “ Critical social theories are those conceptual accounts of the social world that attempt to understand and explain the causes of structural domination and inequality in order to facilitate human emancipation and equity.” [ 11] Critical scholarship unpacks the ways in which subordinate groups such as women, people of color, the poor, the differently-abled, and LGBTQ+ individuals are oppressed by dominant groups such as men, whites, the rich, the abled, and heterosexuals through hegemonic structures and ideas. “
https://cbmw.org/2019/11/20/gender-intersectionality-and-critical-theory/
msmarco_v2.1_doc_13_1645022962#8_3612437258
Title: Online Banking Help & Support | NY, PA, VT & MA | Community Bank, N.A. Headings: Online Banking For promotions in your area, select your nearest CBNA location. EXPLORE ONLINE BANKING Two-Factor Authentication Bill Pay Pay A Person Set Up eStatements View eStatements Travel Notice How To Use Online Banking Frequently Asked Questions Simply easier Grow your money free of fees Content: It’s important that you always keep your email address on file updated. How do I transfer funds between accounts? Making account transfers is easy with online banking. Log in to your online banking account and click “Transfers” located in the left-hand navigation. From this dashboard, click “Make a Transfer” located in the right-hand module. Select the account you want to make a transfer “From,” then select the bank account you want to transfer money “To.” Input the amount you want to transfer and click “Submit.” ( Hint: You can set the date and frequency of transfers.) Please note that you may be subject to daily transfer limits and any transfers completed after 4pm may be processed the next business day.
https://cbna.com/personal/online-banking
msmarco_v2.1_doc_13_1646565266#0_3615219519
Title: Charles Bruce Brown – Attorney at Law Headings: Law Offices of Charles Bruce Brown Law Offices of Charles Bruce Brown About Areas of Practice Cases Tried Chancery Courts: Circuit, Justice, Municipal Courts: Civil Law: Supreme Court: Content: Charles Bruce Brown – Attorney at Law Law Offices of Charles Bruce Brown Charles Bruce Brown is an Attorney at Law, or Lawyer, located in Starkville, Mississippi. Providing excellent service to clients in Northeast Mississippi since 1990, with 28 years of experience. Representing clients in Attala County, Chickasaw County, Choctaw County, Clay County, Grenada County, Lee County, Lowndes County, Montgomery County, Noxubee County, Oktibbeha County, Neshoba County, Winston County, Webster County, and Yazoo County. Representing defendants in the Municipal Courts of Ackerman, Columbus, Eupora, Grenada, Kosciusko, Houston, Louisville, Macon, Philadelphia, Okolona, Starkville, Tupelo, Winona, West Point, and Yazoo City. Primary focus in the areas of CRIMINAL DEFENSE and FAMILY LAW. Also referred to as a CRIMINAL JUSTICE ATTORNEY or CRIMINAL JUSTICE LAWYER. Please call 662-324-9180 or use our Contact Form to schedule an initial consultation at no charge. About Charles Bruce Brown Education: BSE, Bachelors of Science, College of Engineering MSU, 1983 MBA, Masters of Business Administration (Honors) MSU, 1986 JD, Juris Doctor, Cum Laude (Honors) University of Mississippi, 1989 Experience: Admitted to practice in all Mississippi State and Federal Courts, April 1990 Public Defender, 1990-2000 Municipal Attorney, 2008-Present Municipal Prosecutor, 2008-Present Charles Bruce Brown was selected as one of America’s Top 100 Criminal Defense Attorneys® for 2018.
https://cbrucebrownlaw.com/
msmarco_v2.1_doc_13_1647729865#0_3617397938
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: Vicarious Trauma: What Causes it and Ways to Help Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Uncategorized Vicarious Trauma Trauma can affect not only the person directly experiencing it, but also the person helping them cope with their distressing experiences. The more empathetic and open you are in your profession, the more likely it is that you will share the pain and devastation of those impacted by trauma. Often, people who help behind the scenes in helping those with trauma might neglect their own exposure. In this article, you will learn what Vicarious Trauma is, some of the symptoms associated with it. You will also learn how to cope with Vicarious Trauma so that you can live a happy and balanced professional life. What is Vicarious Trauma & Who is Susceptible to it? Vicarious Trauma refers to the trauma you may experience when being indirectly exposed to a traumatic event.
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#1_3617399591
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: Often, people who help behind the scenes in helping those with trauma might neglect their own exposure. In this article, you will learn what Vicarious Trauma is, some of the symptoms associated with it. You will also learn how to cope with Vicarious Trauma so that you can live a happy and balanced professional life. What is Vicarious Trauma & Who is Susceptible to it? Vicarious Trauma refers to the trauma you may experience when being indirectly exposed to a traumatic event. It could be a situation where the life of another person was being threatened or witnessing the death of someone else. It is as if you’ve taken this trauma as your own, and it has triggered a shocking reaction in your emotions and actions. Vicarious Trauma typically involves a change in personal beliefs about the self and the world. Those in caring professions are most susceptible to experiencing Vicarious Trauma, including but not limited to the following jobs: Doctors, surgeons, nurses, personal support workers Counsellors, therapists, social workers Police officers, soldiers, rescue workers Lawyers, journalists, clergy, humanitarian workers In addition, if you have a close relationship with someone who has survived personal trauma, you may also experience Vicarious Trauma.
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#2_3617401534
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: It could be a situation where the life of another person was being threatened or witnessing the death of someone else. It is as if you’ve taken this trauma as your own, and it has triggered a shocking reaction in your emotions and actions. Vicarious Trauma typically involves a change in personal beliefs about the self and the world. Those in caring professions are most susceptible to experiencing Vicarious Trauma, including but not limited to the following jobs: Doctors, surgeons, nurses, personal support workers Counsellors, therapists, social workers Police officers, soldiers, rescue workers Lawyers, journalists, clergy, humanitarian workers In addition, if you have a close relationship with someone who has survived personal trauma, you may also experience Vicarious Trauma. Those with Vicarious Trauma are at risk of developing mental health issues because they might neglect their own issues. These issues might including anxiety, clinical depression, post-traumatic stress disorder, and addiction, among other problems. This is why it is important to address this trauma as soon as you can. Signs and Symptoms of Vicarious Trauma Vicarious trauma is directly related to a lack of work-life balance and the single experience of a traumatic event such as witnessing someone being tortured or threatened. This trauma affects how you think, feel, and act:
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#3_3617403578
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: Those with Vicarious Trauma are at risk of developing mental health issues because they might neglect their own issues. These issues might including anxiety, clinical depression, post-traumatic stress disorder, and addiction, among other problems. This is why it is important to address this trauma as soon as you can. Signs and Symptoms of Vicarious Trauma Vicarious trauma is directly related to a lack of work-life balance and the single experience of a traumatic event such as witnessing someone being tortured or threatened. This trauma affects how you think, feel, and act: Emotional: feeling anxious, sad, irritable, angry, numb, on edge Thoughts: jaded view of the world, cynicism, and negativity. You might find it hard to stop worrying about the individual who has experienced trauma even after work is over. You may also no longer feeling a sense of purpose in your job Physiological:
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#4_3617405145
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: Emotional: feeling anxious, sad, irritable, angry, numb, on edge Thoughts: jaded view of the world, cynicism, and negativity. You might find it hard to stop worrying about the individual who has experienced trauma even after work is over. You may also no longer feeling a sense of purpose in your job Physiological: headaches, stomach pain, exhaustion (among other physical symptoms) Behavioural: isolating or disconnecting from others, alcohol or substance abuse, experiencing a change in eating habits, engaging in risky behaviour, having difficulty sleeping and procrastinating. You may also find yourself struggling with concentration, decision making, and memory In this, Ted Talk where trauma worker Amy Cunningham talks about ways vicarious trauma can manifest negatively in our lives. She also reminds us to put ourselves first. How to Treat Vicarious Trauma The first stride towards treating Vicarious Trauma is taking a step back and getting yourself out of the trauma victim’s shoes.
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#5_3617406818
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: headaches, stomach pain, exhaustion (among other physical symptoms) Behavioural: isolating or disconnecting from others, alcohol or substance abuse, experiencing a change in eating habits, engaging in risky behaviour, having difficulty sleeping and procrastinating. You may also find yourself struggling with concentration, decision making, and memory In this, Ted Talk where trauma worker Amy Cunningham talks about ways vicarious trauma can manifest negatively in our lives. She also reminds us to put ourselves first. How to Treat Vicarious Trauma The first stride towards treating Vicarious Trauma is taking a step back and getting yourself out of the trauma victim’s shoes. You must recognize that you are not alone in your pain. Often, treating Vicarious Trauma means learning how to take care of yourself again, through the body and the mind: Take care of your body. Make sure you’re getting enough sleep, eating healthy, and exercising regularly Being aware and mindful. Medicate time to engage in hobbies that make you feel good, practice mindfulness or yoga, and consider therapy.
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#6_3617408591
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: You must recognize that you are not alone in your pain. Often, treating Vicarious Trauma means learning how to take care of yourself again, through the body and the mind: Take care of your body. Make sure you’re getting enough sleep, eating healthy, and exercising regularly Being aware and mindful. Medicate time to engage in hobbies that make you feel good, practice mindfulness or yoga, and consider therapy. Allow yourself to be social. Get out and socialize with family, friends, and loved ones. Socializing is great fuel for the mind. Remember, treating your Vicarious Trauma may require taking some well-deserved time off work. So, don’t be hesitant to do so!
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#7_3617409937
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: Allow yourself to be social. Get out and socialize with family, friends, and loved ones. Socializing is great fuel for the mind. Remember, treating your Vicarious Trauma may require taking some well-deserved time off work. So, don’t be hesitant to do so! Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): TF-CBT caters to the unique needs of the individual through a therapy plan. This therapy plan will address distorted thinking patterns and negative reactions and actions. Additionally, they will help identify other symptoms associated with Vicarious Trauma. Eye Movement Desensitization and Reprocessing (EMDR):
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#8_3617411267
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): TF-CBT caters to the unique needs of the individual through a therapy plan. This therapy plan will address distorted thinking patterns and negative reactions and actions. Additionally, they will help identify other symptoms associated with Vicarious Trauma. Eye Movement Desensitization and Reprocessing (EMDR): EMDR is becoming a rising and sought-after treatment for trauma. It is an effective way to reduce negative feelings, thoughts, and physical sensations associated with your specific trauma. EMDR works by using a series of guided eye movements and other exercises to get you “desensitized” from the traumatic event. Get Professional Help You do not have to let Vicarious Trauma take over your life. Trauma therapy is one of the best ways to cope with the trauma of any kind and prevent future occurrences.
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#9_3617412852
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: EMDR is becoming a rising and sought-after treatment for trauma. It is an effective way to reduce negative feelings, thoughts, and physical sensations associated with your specific trauma. EMDR works by using a series of guided eye movements and other exercises to get you “desensitized” from the traumatic event. Get Professional Help You do not have to let Vicarious Trauma take over your life. Trauma therapy is one of the best ways to cope with the trauma of any kind and prevent future occurrences. So, you may want to consult with a therapist trained in Cognitive Behavioural Therapy and Trauma Therapy. Additionally, psychotherapist knowledgeable about vicarious trauma may help you recognize your vicarious pain and any effects of trauma. This can help you heal and move forward. A therapist can also help you replace the lingering negative maternal voice in your head with a healthier one. Post Views:
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1647729865#10_3617414442
Title: Vicarious Trauma: What Causes it and Ways to Help Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it What is Vicarious Trauma & Who is Susceptible to it? Signs and Symptoms of Vicarious Trauma How to Treat Vicarious Trauma Methods To Treat Vicarious Trauma Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): Eye Movement Desensitization and Reprocessing (EMDR): Get Professional Help Content: So, you may want to consult with a therapist trained in Cognitive Behavioural Therapy and Trauma Therapy. Additionally, psychotherapist knowledgeable about vicarious trauma may help you recognize your vicarious pain and any effects of trauma. This can help you heal and move forward. A therapist can also help you replace the lingering negative maternal voice in your head with a healthier one. Post Views: 45 0
https://cbtpsychology.com/vicarioustrauma/
msmarco_v2.1_doc_13_1655680818#3_3626398686
Title: Healthy Outlook: Type II Diabetes is Becoming More Common - Contra Costa Health Services Headings: Type II Diabetes is Becoming More Common Type II Diabetes is Becoming More Common Content: Because of increasing amounts of body fat, and depending on ones genetic makeup, the body may eventually become resistant to insulin. So, glucose becomes trapped in the blood, levels start to rise, and diabetes sets in. Lack of physical activity and overeating can cause extra fat storage and weight gain, which can overwork the pancreas and worsen insulin resistance. Family history, ethnic background, and getting older can worsen these problems. Since diabetes is increasing for all age groups, and our genes haven’t changed much in the last twenty years, it is the decreasing levels of activity and/or increasing body weight that have caused most of the increase in type II diabetes. Children now have hours of "screen time," including television, video games and computers, instead of playing outdoors. Schools have decreased physical education time. Younger adults spend many hours browsing the internet instead of being active. Many adults work longer hours instead of getting exercise, and often shove down fried or fast food to save time. When older adults get arthritis, many use electric scooters instead of canes or walkers.
https://cchealth.org/column/healthy_outlook_nov03_2005.php
msmarco_v2.1_doc_13_1668720063#9_3652742561
Title: Crime and race: Yes, let’s look at the stats | Coeur d'Alene Press Headings: Crime and race: Yes, let’s look at the stats Crime and race: Yes, let’s look at the stats Content: One very disturbing survey was published in the Journal of Alcohol and Drug Abuse in the 1990s. Asking respondents to simply close their eyes for a second, envision a drug user, and describe them, 95 percent of respondents pictured a “black” user. Yet at the time the percentage of drug users in the U.S. who were African-American was 15 percent. According to a Human Rights Watch multi-state study in 2000, 80 to 90 percent of all drug offenders sent to prison were black. Nationwide, black men are still six times more likely to be imprisoned than are white men. Does that mean skin color is associated with higher offense rates? Consider what HRW also found: Facing the same charge, black offenders were 20 to 57 times more likely to be sent to prison than were white offenders. Maybe you’re wondering if one group had prior offenses or a different history; both can influence sentencing.
https://cdapress.com/news/2020/jun/01/crime-and-race-yes-lets-look-at-the-stats-5/
msmarco_v2.1_doc_13_1686291238#1_3674330840
Title: Headings: CHAPTER 6 IMPACT OF CRIME ON VICTIMS IMPACT OF CRIME ON VICTIMS NVAA Module 6 Learning Objectives Who is Affected by Crime? Potential Victim Reactions in the Aftermath of Crime Immediate and Short-term Trauma Reactions Long-term Trauma Reactions Posttraumatic Stress Disorder (PTSD) Physical, Spiritual, Emotional, and Financial Impact of Crime PHYSICAL AND SPIRITUAL IMPACT OF CRIME ON VICTIMS EXHIBIT 6-2 EMOTIONAL/PSYCHOLOGICAL AND FINANCIAL IMPACT OF CRIME ON VICTIMS The Financial Costs of Crime Who Pays for Crime? Community Impact The Impact of Trauma on Brain Development The Impact of Trauma on the Developed (Adult) Brain References Content: It is important for victim assistance professionals to understand the different ways that crime can affect victims— psychologically, financially, physically and spiritually. Any discussion of the impact of crime on victims is necessarily general in scope. The following information is offered to help victim assistance professionals to be aware of the common types of reactions that victims experience, and should be used as general guidelines to provide direction and references for additional resources. NVAA Module 6 Learning Objectives Identify primary and secondary victims of crime. Recognize factors that influence a victim’s ability to cope. Identify symptoms of trauma that victims may have in the immediate, short-term, and long-term periods following victimization. Discuss possible physical, psychological/emotional, financial, and spiritual effects of crime on victims. Crime has significant, yet varying consequences, on individual crime victims, their families and friends, and communities. The impact of crime on victims results in emotional and psychological, physical, financial, social and spiritual consequences. While there are no consistent findings about victims’ challenges in coping with the aftermath of criminal victimization with respect to demographic characteristics, a victim’s ability to cope with the impact of crime depends on a variety of factors (National Institute of Mental Health, 2006):
https://ce4less.com/Tests/Materials/E075Materials.pdf
msmarco_v2.1_doc_13_1686291238#2_3674334275
Title: Headings: CHAPTER 6 IMPACT OF CRIME ON VICTIMS IMPACT OF CRIME ON VICTIMS NVAA Module 6 Learning Objectives Who is Affected by Crime? Potential Victim Reactions in the Aftermath of Crime Immediate and Short-term Trauma Reactions Long-term Trauma Reactions Posttraumatic Stress Disorder (PTSD) Physical, Spiritual, Emotional, and Financial Impact of Crime PHYSICAL AND SPIRITUAL IMPACT OF CRIME ON VICTIMS EXHIBIT 6-2 EMOTIONAL/PSYCHOLOGICAL AND FINANCIAL IMPACT OF CRIME ON VICTIMS The Financial Costs of Crime Who Pays for Crime? Community Impact The Impact of Trauma on Brain Development The Impact of Trauma on the Developed (Adult) Brain References Content: Identify symptoms of trauma that victims may have in the immediate, short-term, and long-term periods following victimization. Discuss possible physical, psychological/emotional, financial, and spiritual effects of crime on victims. Crime has significant, yet varying consequences, on individual crime victims, their families and friends, and communities. The impact of crime on victims results in emotional and psychological, physical, financial, social and spiritual consequences. While there are no consistent findings about victims’ challenges in coping with the aftermath of criminal victimization with respect to demographic characteristics, a victim’s ability to cope with the impact of crime depends on a variety of factors (National Institute of Mental Health, 2006): A history of victimization increases trauma following a new crime. Authors of this chapter are Eidell Wasserman, Ph.D., Sebastopol, CA; and Carroll Ann Ellis, J.D., Fairfax County Police Department, Fairfax, VA A history of mental health problems increases trauma following a new crime, particularly a history of post-traumatic stress disorder or major depression. A higher degree of threat to life and physical injury increases the risk of difficulty in coping. Generally, violent crime victims have a more difficult time coping than property crime victims.
https://ce4less.com/Tests/Materials/E075Materials.pdf
msmarco_v2.1_doc_13_1691024926#0_3683597237
Title: Nobody Knows How Many Federal Agencies Exist - Competitive Enterprise Institute Headings: Nobody Knows How Many Federal Agencies Exist Nobody Knows How Many Federal Agencies Exist How Many Federal Agencies Exist? Content: Nobody Knows How Many Federal Agencies Exist - Competitive Enterprise Institute Nobody Knows How Many Federal Agencies Exist Blog Clyde Wayne Crews • 08/26/2015 Regulatory Reform As bureaucracy sprawls, nobody can say with complete authority exactly how many federal agencies exist. The twice-annual Unified Agenda of Federal Deregulatory and Regulatory Actions, which compiles agency regulatory plans in the federal pipeline, listed 60 agencies in the Spring 2015 edition, a count that can vary slightly from report to report. The Fall 2014 edition that also contained many agencies’ Regulatory Plan also listed 60. The Administrative Conference of the United States lists 115 agencies in the appendix of its “Sourcebook of United States Executive Agencies, but notes : [T]here is no authoritative list of government agencies. For example, FOIA.gov [maintained by the Department of Justice] lists 78 independent executive agencies and 174 components of the executive departments as units that comply with the Freedom of Information Act requirements imposed on every federal agency. This appears to be on the conservative end of the range of possible agency definitions. The United States Government Manual lists 96 independent executive units and 220 components of the executive departments. An even more inclusive listing comes from USA.gov, which lists 137 independent executive agencies and 268 units in the Cabinet. In a 2015 Senate Judiciary Committee hearing, one senator noted that “The Federal Register indicates there are over 430 departments, agencies, and sub-agencies in the federal government.”
https://cei.org/blog/nobody-knows-how-many-federal-agencies-exist
msmarco_v2.1_doc_42_30009609#0_56928000
Title: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review - Gun Mann Headings: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review Best 300 Blackout Scopes of 2020 – Honest, Tell All Review Our Top Picks for Scopes for Blackout 300 At a Glance: Our Top Picks for Scope for Blackout 300 Comparison of the Best 300 Blackout Scopes What is the Effective Range of a 300 Blackout? Source How to Choose a 300 Blackout Scope Magnification Eye Relief Lens Quality Construction Quick Take - The Best 300 Blackout Scopes Review of the Best 300 Blackout Scopes Best Overall: Trijicon VCOG Riflescope CHECK LATEST PRICE Pros Cons Best Bushnell Scope: Bushnell AR91424BI CHECK LATEST PRICE Best Nikon Scope: Nikon INLINE XR BDC 300 Riflescope Best Vortex Scope: Vortex Optics Strike Eagle Best for Hunting: Leupold VX-3i Rifle Scope Conclusion Josh Lewis Content: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review - Gun Mann Best 300 Blackout Scopes of 2020 – Honest, Tell All Review The 300 Blackout is a new, versatile kind of weapon that’s here to stay. But what makes it worthwhile, and are there good scopes to use with this new weapon and cartridge? Let us explain what exactly makes the Blackout worth all the talk and show you some great examples of optimal scopes to use alongside it. Our Top Picks for Scopes for Blackout 300 Best Overall Trijicon VCOG 1-6x24 Riflescope Ballistic Reticle Best Overall 1-6x Magnification LED Illumination View Latest Price → Best Bushnell Scope Bushnell AR91424BI Optics Main Tube Drop Zone 300 Blackout Illuminated Scope Best Bushnell Offering 11 Illumination Settings First Focal Plane Reticle View Latest Price → Best Nikon Scope Nikon INLINE XR BDC 300 Riflescope, Matte Black, 3-9x40 Best Nikon Offering Open Circle Reticle Five Inches of Eye Relief View Latest Price → At a Glance: Our Top Picks for Scope for Blackout 300 OUR TOP PICK: Trijicon VCOG 1-6x24 Riflescope Ballistic Reticle BEST BUSHNELL SCOPE: Bushnell AR91424BI Optics Main Tube Drop Zone 300 Blackout Illuminated Scope, 1-4 x 24mm/30mm, Matte Black BEST NIKON SCOPE: Nikon INLINE XR BDC 300 Riflescope, Matte Black, 3-9x40 Comparison of the Best 300 Blackout Scopes IMAGE PRODUCT Our Top Pick Trijicon VCOG 1-6x24 Riflescope Ballistic Reticle Best Overall 1-6x Magnification LED Illumination View Latest Price → Bushnell AR91424BI Optics Main Tube Drop Zone 300 Blackout Illuminated Scope, 1-4 x 24mm/30mm, Matte Black Best Bushnell Offering 11 Illumination Settings First Focal Plane Reticle View Latest Price → Nikon INLINE XR BDC 300 Riflescope, Matte Black, 3-9x40 Best Nikon Offering Open Circle Reticle Five Inches of Eye Relief View Latest Price → Vortex Optics Strike Eagle Second Focal Plane Riflescopes Best Vortex Offering Weatherproof 11 Illumination Settings View Latest Price → Leupold VX-3i 3.5-10x40mm Duplex Reticle Matte Riflescope Best ScopeBlackout Hunting Weatherproof for Life DiamondCoat Lens for Optimal Light Transmission and Scratch Resistance View Latest Price → What is the Effective Range of a 300 Blackout? The 300 Blackout cartridges were originally developed as a replacement for certain round types that were being retired from military use. Rounds for M4 rifles and similar weapons were developed to meet the growing needs of versatile firefights, with an emphasis on sub-sonic engagements and versatility.
https://www.gunmann.com/300-blackout-scopes/
msmarco_v2.1_doc_42_30009609#4_56939028
Title: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review - Gun Mann Headings: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review Best 300 Blackout Scopes of 2020 – Honest, Tell All Review Our Top Picks for Scopes for Blackout 300 At a Glance: Our Top Picks for Scope for Blackout 300 Comparison of the Best 300 Blackout Scopes What is the Effective Range of a 300 Blackout? Source How to Choose a 300 Blackout Scope Magnification Eye Relief Lens Quality Construction Quick Take - The Best 300 Blackout Scopes Review of the Best 300 Blackout Scopes Best Overall: Trijicon VCOG Riflescope CHECK LATEST PRICE Pros Cons Best Bushnell Scope: Bushnell AR91424BI CHECK LATEST PRICE Best Nikon Scope: Nikon INLINE XR BDC 300 Riflescope Best Vortex Scope: Vortex Optics Strike Eagle Best for Hunting: Leupold VX-3i Rifle Scope Conclusion Josh Lewis Content: The 300 Blackout was designed for urban combat, such as the kind currently facing the United States military. As such, scopes with around 1-6x magnification will suit its purposes best. How to Choose a 300 Blackout Scope Before we get into specific scopes, there are a few things you need to keep in mind while choosing a scope. These features are key to look for in any sight that catches your eye. Magnification Don’t go for a scope that has long magnification, as this weapon is designed for short-distance combat and hunting and won’t make effective use of long magnification levels. You’ll essentially be wasting money that you could spend on other areas. Instead, try to find scopes that have around 6x or less magnification as their maximum. Eye Relief This is the distance from which you rest your eye from the scope. Anything around 3-4 inches is a good distance and any closer runs a slight risk of damaging your eye when your rifle bucks from recoil. However, farther eye relief can affect your accuracy negatively.
https://www.gunmann.com/300-blackout-scopes/
msmarco_v2.1_doc_42_30009609#5_56941146
Title: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review - Gun Mann Headings: Best 300 Blackout Scopes of 2020 – Honest, Tell All Review Best 300 Blackout Scopes of 2020 – Honest, Tell All Review Our Top Picks for Scopes for Blackout 300 At a Glance: Our Top Picks for Scope for Blackout 300 Comparison of the Best 300 Blackout Scopes What is the Effective Range of a 300 Blackout? Source How to Choose a 300 Blackout Scope Magnification Eye Relief Lens Quality Construction Quick Take - The Best 300 Blackout Scopes Review of the Best 300 Blackout Scopes Best Overall: Trijicon VCOG Riflescope CHECK LATEST PRICE Pros Cons Best Bushnell Scope: Bushnell AR91424BI CHECK LATEST PRICE Best Nikon Scope: Nikon INLINE XR BDC 300 Riflescope Best Vortex Scope: Vortex Optics Strike Eagle Best for Hunting: Leupold VX-3i Rifle Scope Conclusion Josh Lewis Content: You’ll essentially be wasting money that you could spend on other areas. Instead, try to find scopes that have around 6x or less magnification as their maximum. Eye Relief This is the distance from which you rest your eye from the scope. Anything around 3-4 inches is a good distance and any closer runs a slight risk of damaging your eye when your rifle bucks from recoil. However, farther eye relief can affect your accuracy negatively. Source Lens Quality A good lens affects the rest of the scope. You’ll want to be careful and find a scope with a high-quality lens that can withstand long use and lots of recoil without cracking or fracturing. In addition, some lenses have a scratch-resistant coating and other materials that improve light diffusion; these are always good perks to look for. Construction Finally, get a scope that’s built to last.
https://www.gunmann.com/300-blackout-scopes/
msmarco_v2.1_doc_42_47745155#1_92627884
Title: 7 Things To Know About .357 Sig - Sort Of... - GunsAmerica Digest Headings: 7 Things To Know About .357 Sig – Sort Of… 7 Things To Know About .357 Sig – Sort Of… It’s like a .357 Magnum, but not really. It’s like a 9mm on steroids, but not really. It’s based on the .40 S&W, but not really. The .357 Sig feels the pressure. The .357 Sig head spaces on the case mouth, or maybe the case shoulder. The .357 Sig can create black holes. Highway Patrols and the Secret Service love the .357 Sig Content: I don’t really know why, I just think it’s cool. Well, seriously speaking, it is a screamer with great street performance and the bottleneck design helps not only velocity, but feeding reliability. Developed by a pas de deux featuring Sig Sauer and Federal Ammunition in 1994, it’s loosely based on a necked down .40 S&W cartridge – conceptually anyway. The idea of .357 Sig is to launch a .355 caliber bullet form an autoloading pistol a few hundred feet per second faster than a 9mm cartridge can. With that said, consider these interesting facts about the .357 Sig… It’s like a .357 Magnum, but not really. You’ll hear descriptions of the caliber like “it offers .357 Magnum capability in an autoloader that’s not a Coonan.” That’s partially true, if you’re talking about a .357 Magnum firing a 125 grain bullet. DoubleTap Ammunition markets 125 grain .357 Sig loads that clock 1,525 feet per second from a 4 ½ inch barrel. That’s about 645 foot-pounds of muzzle energy, and within .357 Magnum territory for a 125 grain projectile. The ‘not really’ part comes into play when you consider 158 grain .357 Magnum loads.
https://www.gunsamerica.com/digest/7-things-know-357-sig-sort/
msmarco_v2.1_doc_42_48106660#0_93358297
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Coonan Arms Classic .357 Magnum 1911 Pistol by Administrator on January 8, 2012 The Coonan Classic .357 is a handful of a firearm and not for the light of heart, but overall I think it is a practical self defense pistol and that it shouldn’t be considered just a novelty. The .357 Magnum cartridge is a very effective round, and Coonan has eliminated all of the variables that have prevented it from being widely adopted in the semi-auto pistol. I shot the Coonan primarily with Hornady Critical Defense. It clocked just over 1500 feet per second and my average group with the gun rested on a bag at 10 yards were about an inch. With the stock sights it shot to nearly exactly point of aim. What else do you need? The $1,249 list on this gun is for the black grips (or possibly the wooden ones) and standard finish, but you can also get it in black or digital camo for additional cost. This is our test gun. It came with an extra mag in this custom made and embroidered Coonan Arms case. The keychain looking thing you see in the case is a pin to load the magazines.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#1_93359835
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: What else do you need? The $1,249 list on this gun is for the black grips (or possibly the wooden ones) and standard finish, but you can also get it in black or digital camo for additional cost. This is our test gun. It came with an extra mag in this custom made and embroidered Coonan Arms case. The keychain looking thing you see in the case is a pin to load the magazines. This makes the very steep angle of the mags easy to manage. You can just drop the rounds in. There may be a lot of mystique around the sheer power of the .357 Magnum, but I found this gun very manageable, and with the Hornady Critical Defense loads that are tailored to avoid excessive muzzle flash in handguns, there was no overwhelming ball of fire. Followup shots were no more difficult than a standard 1911, and easier than a .357 revolver. The grip circumference overall is no larger than many common double stack pistols on the market, even this 9mm S&W. It is long and thin, and I think will adapt to all but the smallest hands.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#2_93361247
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: This makes the very steep angle of the mags easy to manage. You can just drop the rounds in. There may be a lot of mystique around the sheer power of the .357 Magnum, but I found this gun very manageable, and with the Hornady Critical Defense loads that are tailored to avoid excessive muzzle flash in handguns, there was no overwhelming ball of fire. Followup shots were no more difficult than a standard 1911, and easier than a .357 revolver. The grip circumference overall is no larger than many common double stack pistols on the market, even this 9mm S&W. It is long and thin, and I think will adapt to all but the smallest hands. The dovetail fixed sights on the base model can be upgraded from Coonan, or you can put other sights on yourself. It shot to point of aim, so as a carry weapon the rounded sight is just fine out of the box. The barrel does not have the hinged link like on a standard 1911, but it does come out of the front of the slide the same way with the front barrel bushing. My test gun didn’t cycle .38 Special reliably even with the replacement thinner spring, but I am sure this is something that Coonan will be working on. Make sure to put the heavy spring back when you return to shooting .357 Magnum or you will put undue wear and tear on your gun.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#3_93362933
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: The dovetail fixed sights on the base model can be upgraded from Coonan, or you can put other sights on yourself. It shot to point of aim, so as a carry weapon the rounded sight is just fine out of the box. The barrel does not have the hinged link like on a standard 1911, but it does come out of the front of the slide the same way with the front barrel bushing. My test gun didn’t cycle .38 Special reliably even with the replacement thinner spring, but I am sure this is something that Coonan will be working on. Make sure to put the heavy spring back when you return to shooting .357 Magnum or you will put undue wear and tear on your gun. The Coonan Classic .357 is a high quality extremely good looking piece of firearm machinery that reflects the love of its makers. You will be proud to own one, and you will feel that you got a lot more for your money than you paid for. It is a really nice gun that works fantastic. Coonan Arms http://www.coonaninc.com/ What do you call a giant stainless steel .357 Magnum 1911 pistol? Well, if you listen to Coonan Arms, maker of this righteous beast called the Coonan Classic .357, the answer is that it may be many things, but it is for sure… Not Your First Pistol!
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#4_93364560
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: The Coonan Classic .357 is a high quality extremely good looking piece of firearm machinery that reflects the love of its makers. You will be proud to own one, and you will feel that you got a lot more for your money than you paid for. It is a really nice gun that works fantastic. Coonan Arms http://www.coonaninc.com/ What do you call a giant stainless steel .357 Magnum 1911 pistol? Well, if you listen to Coonan Arms, maker of this righteous beast called the Coonan Classic .357, the answer is that it may be many things, but it is for sure… Not Your First Pistol! The .357 Magnum is considered by many to be the most effective handgun round for human sized targets. But unfortunately the cartridge was created for revolvers, not pistols. So for fans of 1911 and other auto pistols, the .357 Magnum isn’t practical. It has a rim around the back of the case, unlike a .45ACP or 9mm that are flat and don’t. The extra lip that sticks out of the .357 Magnum and other rimmed cases creates trouble in semi-auto pistol magazines, and the .357 Magnum case itself is very long to fit lengthwise in the grip of a pistol as well.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#5_93366104
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: The .357 Magnum is considered by many to be the most effective handgun round for human sized targets. But unfortunately the cartridge was created for revolvers, not pistols. So for fans of 1911 and other auto pistols, the .357 Magnum isn’t practical. It has a rim around the back of the case, unlike a .45ACP or 9mm that are flat and don’t. The extra lip that sticks out of the .357 Magnum and other rimmed cases creates trouble in semi-auto pistol magazines, and the .357 Magnum case itself is very long to fit lengthwise in the grip of a pistol as well. This leaves 1911 fans who are also devotees of the .357 Magnum in a lurch, because though you can carry several guns at one time, you can only shoot one gun effectively at a time. Until now you had to choose between a 1911 and a .357 Magnum revolver. The Coonan Classic .357 seeks to combine these two choices, and they have done a really great job of it. If you are fan of both the 1911 and the .357 Magnum, you will be pleasantly surprised with this gun. It definitely isn’t for the uninitiated, but with a proper understanding of how the gun works and why, it isn’t a gun to be afraid of as a novice shooter .
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#6_93367694
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: This leaves 1911 fans who are also devotees of the .357 Magnum in a lurch, because though you can carry several guns at one time, you can only shoot one gun effectively at a time. Until now you had to choose between a 1911 and a .357 Magnum revolver. The Coonan Classic .357 seeks to combine these two choices, and they have done a really great job of it. If you are fan of both the 1911 and the .357 Magnum, you will be pleasantly surprised with this gun. It definitely isn’t for the uninitiated, but with a proper understanding of how the gun works and why, it isn’t a gun to be afraid of as a novice shooter . It works really well and is also a lot of gun for the money. The Coonan Classic .357 features a linkless barrel in a 1911 frame. That means it field strips more like a modern auto-pistol than like a 1911. The barrel still comes out the front like a standard 1911, with the front barrel bushing that turns so you can slide the barrel out, but the link you have to line up when you reassemble the gun is not there. This is a pure recoil operated gun, like a standard 1911, and I think that Coonan stresses this because the only other .357 Mag.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#7_93369260
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: It works really well and is also a lot of gun for the money. The Coonan Classic .357 features a linkless barrel in a 1911 frame. That means it field strips more like a modern auto-pistol than like a 1911. The barrel still comes out the front like a standard 1911, with the front barrel bushing that turns so you can slide the barrel out, but the link you have to line up when you reassemble the gun is not there. This is a pure recoil operated gun, like a standard 1911, and I think that Coonan stresses this because the only other .357 Mag. pistol on the market is the Desert Eagle, and that is gas operated in part, as we explained recently in our review of the .44 Mag. version of the gun. A recoil operated gun is cleaner than a gas gun, and it is subject to less maintenance. If you look in the pictures, you will notice the steep incline of the rounds in the specialized magazine for this gun. This is so that the rims of the .357 Mag.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#8_93370603
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: pistol on the market is the Desert Eagle, and that is gas operated in part, as we explained recently in our review of the .44 Mag. version of the gun. A recoil operated gun is cleaner than a gas gun, and it is subject to less maintenance. If you look in the pictures, you will notice the steep incline of the rounds in the specialized magazine for this gun. This is so that the rims of the .357 Mag. cases will absolutely not bind up by overlapping each other. For other gunmakers out there, I’m sure this was a case of “why didn’t I think of that,” because it does 100% solve the rim problem with the .357 Mag. case. The Coonan Classic .357 feeds flawlessly, as long as you use real .357 Mag. ammo, which I’ll get into in a bit.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#9_93371759
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: cases will absolutely not bind up by overlapping each other. For other gunmakers out there, I’m sure this was a case of “why didn’t I think of that,” because it does 100% solve the rim problem with the .357 Mag. case. The Coonan Classic .357 feeds flawlessly, as long as you use real .357 Mag. ammo, which I’ll get into in a bit. The grip on the Coonan Classic .357 is big, but though most of the circumference is lengthwise, it overall is not really bigger than my Para P-14, and I even compared it to an old Smith & Wesson 659, which is a double stack 9mm from the 80s, and it is about the same size. At a circumference of just over 5 5/8ths inches, it fits my stubby fingered hand just fine. In fact I would argue that the design of the grip is made specifically so that finger length is not an issue. Your hand isn’t going to go all the way around unless you have Eddie Van Halen freakishly long fingers, so wherever the fingers rest is where they rest, regardless of your size hands. I was able to shoot it comfortably.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#10_93373215
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: The grip on the Coonan Classic .357 is big, but though most of the circumference is lengthwise, it overall is not really bigger than my Para P-14, and I even compared it to an old Smith & Wesson 659, which is a double stack 9mm from the 80s, and it is about the same size. At a circumference of just over 5 5/8ths inches, it fits my stubby fingered hand just fine. In fact I would argue that the design of the grip is made specifically so that finger length is not an issue. Your hand isn’t going to go all the way around unless you have Eddie Van Halen freakishly long fingers, so wherever the fingers rest is where they rest, regardless of your size hands. I was able to shoot it comfortably. Physically the gun is flawless. Coonan sells the Classic .357 for $1,249 as you see it in the pictures with black grips and fixed sights, and they offer upgrades on sights, grips, Duracoat, and extra mags above that. But the appearance and function of the gun is that of a much more expensive 1911. The action is butter smooth, the trigger crisp and light, and after hundreds of rounds of .357 Mag. and .38 Special the breech face and internals of the gun were about as dirty as a most guns I shoot after 20 rounds.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#11_93374833
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: Physically the gun is flawless. Coonan sells the Classic .357 for $1,249 as you see it in the pictures with black grips and fixed sights, and they offer upgrades on sights, grips, Duracoat, and extra mags above that. But the appearance and function of the gun is that of a much more expensive 1911. The action is butter smooth, the trigger crisp and light, and after hundreds of rounds of .357 Mag. and .38 Special the breech face and internals of the gun were about as dirty as a most guns I shoot after 20 rounds. This is a well made, close tolerance gun that will last you a lifetime. You can buy several brands of 1911 off the shelf for more money than this Coonan and they will not be this clean and tight in their manufacturing and performance. The ad campaign about the Coonan Classic .357 not being your first pistol is just that, an ad campaign. You do have to read the directions on this gun. It comes with a pin to help you load the magazine effortlessly, and as I was loading the magazine I did envision bumbleheaded posts to the gun forums about how much of a “thumbuster” the Coonan .357 magazines were, when you were never supposed to load them with just your thumb to begin with.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#12_93376441
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: This is a well made, close tolerance gun that will last you a lifetime. You can buy several brands of 1911 off the shelf for more money than this Coonan and they will not be this clean and tight in their manufacturing and performance. The ad campaign about the Coonan Classic .357 not being your first pistol is just that, an ad campaign. You do have to read the directions on this gun. It comes with a pin to help you load the magazine effortlessly, and as I was loading the magazine I did envision bumbleheaded posts to the gun forums about how much of a “thumbuster” the Coonan .357 magazines were, when you were never supposed to load them with just your thumb to begin with. There is no accounting for stupid, and I think this is part of why Coonan adopted the “not your first pistol” approach, to steer the gun away from people who wouldn’t use it properly. It is definitely a gun geek gun, but you shouldn’t let that scare you off if you are new to shooting but comfortable with the guns you already shoot. To me the gun wasn’t punishing whatsoever. It is 42 oz. empty, and this is plenty of weight to offset the recoil of a full snot .357 Mag.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#13_93378030
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: There is no accounting for stupid, and I think this is part of why Coonan adopted the “not your first pistol” approach, to steer the gun away from people who wouldn’t use it properly. It is definitely a gun geek gun, but you shouldn’t let that scare you off if you are new to shooting but comfortable with the guns you already shoot. To me the gun wasn’t punishing whatsoever. It is 42 oz. empty, and this is plenty of weight to offset the recoil of a full snot .357 Mag. I shot it with Hornady Critical defense, and though you will see a huge fireball on the Coonan Arms webpage, I didn’t note this at all in my tests of the gun. Critical Defense utilizes the same powder blending technology that you find in Hornady Superformance. The .357 Mag. Critical Defense is engineered to not produce a big fireball with even a 2″ Ruger LCR, and the Coonan Classic 5″ barrel is more than enough burn time to optimize the most velocity with the least muzzle flash. The 125 grain Critical Defense clocked at just over 1500 feet per second, and it shot easily into about an inch at ten yards.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#14_93379554
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: I shot it with Hornady Critical defense, and though you will see a huge fireball on the Coonan Arms webpage, I didn’t note this at all in my tests of the gun. Critical Defense utilizes the same powder blending technology that you find in Hornady Superformance. The .357 Mag. Critical Defense is engineered to not produce a big fireball with even a 2″ Ruger LCR, and the Coonan Classic 5″ barrel is more than enough burn time to optimize the most velocity with the least muzzle flash. The 125 grain Critical Defense clocked at just over 1500 feet per second, and it shot easily into about an inch at ten yards. Some may find the romance of a huge kick and brilliant muzzle flash a great reason to buy a .357 Mag. pistol, but as a certifiable gun geek, I think this pistol stands on its own merits very well as a really functional and high quality pistol for a reasonable price. The only thing I didn’t find as promised in the Coonan Classic .357 was that it is supposed to be able to shoot .38 Special with a second spring that comes with the gun. I installed the spring and tried it with Hornady Critical Defense in both regular .38 Special and the +P loads, as well as some Fiocchi .38 Special I was out testing a cowboy gun with, and none of it cycled reliably even with the lighter spring. I don’t think that people buy a gun like this in hopes that they will be able to punch paper with the .38s, but each to his own.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#15_93381403
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: Some may find the romance of a huge kick and brilliant muzzle flash a great reason to buy a .357 Mag. pistol, but as a certifiable gun geek, I think this pistol stands on its own merits very well as a really functional and high quality pistol for a reasonable price. The only thing I didn’t find as promised in the Coonan Classic .357 was that it is supposed to be able to shoot .38 Special with a second spring that comes with the gun. I installed the spring and tried it with Hornady Critical Defense in both regular .38 Special and the +P loads, as well as some Fiocchi .38 Special I was out testing a cowboy gun with, and none of it cycled reliably even with the lighter spring. I don’t think that people buy a gun like this in hopes that they will be able to punch paper with the .38s, but each to his own. Though it was disappointing from a nerd perspective, I don’t feel this hurts the viability of the Coonan Arms Classic .357 as probably the nicest .357 semi-auto pistol ever made. If you try your own pistol with the .38 Special spring, make sure to swap the spring back when you switch back to .357 Mag. The gun will work fine with the lighter spring and the more powerful ammunition, but the heavy spring was installed as the default to protect the frame of the gun from unnecessary battering. This is yet another reason why I’m sure Coonan had the idea to advertise the Classic .357 as “not your first pistol.” If you don’t follow the directions you will only frustrate yourself, and you may damage your gun over time.
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_48106660#16_93383372
Title: Coonan Arms Classic .357 Magnum 1911 Pistol - GunsAmerica Digest Headings: Coonan Arms Classic .357 Magnum 1911 Pistol Coonan Arms Classic .357 Magnum 1911 Pistol Not Your First Pistol! Content: Though it was disappointing from a nerd perspective, I don’t feel this hurts the viability of the Coonan Arms Classic .357 as probably the nicest .357 semi-auto pistol ever made. If you try your own pistol with the .38 Special spring, make sure to swap the spring back when you switch back to .357 Mag. The gun will work fine with the lighter spring and the more powerful ammunition, but the heavy spring was installed as the default to protect the frame of the gun from unnecessary battering. This is yet another reason why I’m sure Coonan had the idea to advertise the Classic .357 as “not your first pistol.” If you don’t follow the directions you will only frustrate yourself, and you may damage your gun over time. It holds 7+1 rounds of .357 Mag. ( or .38 if you can get it to shoot), so
https://www.gunsamerica.com/digest/coonan-arms-classic-357-magnum-1911-pistol/
msmarco_v2.1_doc_42_49661376#2_96550621
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: Nonetheless, all of these guns have made their way in and out of my purview. I’ve fired them all and carried three of them concealed. All of them piqued the interest of friends at the range. I’ll tell you how friends reacted specifically to each gun, but the guns generally drew smiles, albeit for different reasons. As you know, they each have their strengths and weaknesses and each is definitely unique. 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) The Coonan .357 retails for $1,540. Behold, an auto-loading pistol in .357 Magnum, a caliber more popularly known as one of the most formidable self-defense cartridges ever — for a revolver. As you know, .357 Magnum rounds are relatively long and slender compared to typical pistol rounds, so, with the rounds being fed from a magazine, I wondered if Coonan managed to engineer the gun for reliable feeding… Of course, they did. And after I squeeze the trigger on a chambered round, I forgot all about the design that went into feeding the cartridges and gave my full interest to managing the resulting fireworks — a ginormous report and ball of fire.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#3_96552600
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) The Coonan .357 retails for $1,540. Behold, an auto-loading pistol in .357 Magnum, a caliber more popularly known as one of the most formidable self-defense cartridges ever — for a revolver. As you know, .357 Magnum rounds are relatively long and slender compared to typical pistol rounds, so, with the rounds being fed from a magazine, I wondered if Coonan managed to engineer the gun for reliable feeding… Of course, they did. And after I squeeze the trigger on a chambered round, I forgot all about the design that went into feeding the cartridges and gave my full interest to managing the resulting fireworks — a ginormous report and ball of fire. A few rounds of that and I immediately began to appreciate the gun’s weight and solid feel. Heavy. Robust. Build to withstand and even master the mighty .357. Typical reaction:
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#4_96554344
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: A few rounds of that and I immediately began to appreciate the gun’s weight and solid feel. Heavy. Robust. Build to withstand and even master the mighty .357. Typical reaction: At first, a quizzical look and “Really? A .357 Magnum?” After two or three rounds, huge grins and singular, “Wow!” ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) The Ruger LCRx retails for $579.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#5_96555611
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: At first, a quizzical look and “Really? A .357 Magnum?” After two or three rounds, huge grins and singular, “Wow!” ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) The Ruger LCRx retails for $579. On the opposite extreme from the Coonan is this Ruger LCRx — a .38 Special +P, five-shot revolver with a 3-inch barrel. Weighing just more than 15 ounces, the LCRx feels like nothing in your hand. Firing .38s from this gun gives you a push back into the web of your hand and is largely absent of any drama. It’s a simple gun, to be sure, and it’s accurate, reliable and carry-able, and therein lies its excellence. Most five-shot .38s are snubbies.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#6_96557160
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: On the opposite extreme from the Coonan is this Ruger LCRx — a .38 Special +P, five-shot revolver with a 3-inch barrel. Weighing just more than 15 ounces, the LCRx feels like nothing in your hand. Firing .38s from this gun gives you a push back into the web of your hand and is largely absent of any drama. It’s a simple gun, to be sure, and it’s accurate, reliable and carry-able, and therein lies its excellence. Most five-shot .38s are snubbies. With a 3-inch barrel, you can enjoy a tad more velocity and accuracy — not bad traits for a defensive handgun. The other nice feature of the LCRx is the Hogue Tamer Monogrip. This rubber grip provides excellent purchase and allows all your digits a place to go. Typical reaction: “ That was really smooth and easy to shoot.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#7_96558798
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: With a 3-inch barrel, you can enjoy a tad more velocity and accuracy — not bad traits for a defensive handgun. The other nice feature of the LCRx is the Hogue Tamer Monogrip. This rubber grip provides excellent purchase and allows all your digits a place to go. Typical reaction: “ That was really smooth and easy to shoot. But would I carry it?” ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) Taurus Curve retails for $419. Now in its second generation, the Taurus Curve is one of those guns you either love or hate. I actually think it’s a great gun — and not because it’s easy to shoot (it’s not).
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#13_96568373
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: Or .45 Colt rounds can punch big holes. You just have to remember to cock the hammer back before each shot. Reloading is a chore: fire two rounds and you’ll need to swing the barrels open, eject the empty cases and reload two more. Then swing the barrel back in place with a snap. A huge blade on the top front of the barrel serves as a sight, but this is a close-quarters gun if there ever was one. Typical reaction: “ Very cool. But would I choose .410 or .45 Colt? Hmm…” ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#16_96572975
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: This combination means velocity and accuracy — and fun. A brilliant fiber-optic front sight works with a notched, rear black blade to put rounds on target and each magazine holds eight rounds. Add whatever accessories you want to the Picatinny rail and you’re all set. Typical reaction: “ Can’t wait for deer hunting season!” ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Big guns, big calibers. Little guns, little calibers. Guns in unexpected calibers. Now it’s your turn: Tell us about the unique guns you’ve had the opportunity to fire, what you like about them, and what left you scratching your head.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_49661376#17_96574479
Title: Top Five Unique Handguns - GunsAmerica Digest Headings: Top Five Unique Handguns Top Five Unique Handguns Read Mark’s previous articles in this “Top Five” series: 1. Coonan .357 Magnum Classic Stainless (MSRP $1,540) ***Shop for a New Coonan .357 on GunsAmerica *** 2. Ruger LCRx (MSRP $579) ***Shop for a Ruger LCRx on GunsAmerica *** 3. Taurus Curve (MSRP $419) ***Shop for a New Taurus Curve on GunsAmerica *** 4. Bond Arms Patriot (MSRP $598) ***Shop for a New Bond Arms Patriot on GunsAmerica *** 5. Rock Island Pro Match Ultra 1911 (MSRP $1,168) ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Content: ***Shop for a New Rock Island 1911 on GunsAmerica *** Conclusion Big guns, big calibers. Little guns, little calibers. Guns in unexpected calibers. Now it’s your turn: Tell us about the unique guns you’ve had the opportunity to fire, what you like about them, and what left you scratching your head. Discover how you can join more than 200,000 responsibly armed Americans who already rely on the USCCA to protect their families, futures and freedoms: USCCA.com/gunsamerica.
https://www.gunsamerica.com/digest/top-five-unique-handguns/
msmarco_v2.1_doc_42_138181005#0_196141403
Title: Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb | Gymbuddy Now Headings: Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb 1. Your baby is like a cluster of cells at the time of conception. 2. By the second month the fetus develops to a size of kidney bean, keeps moving and has webbed fingers. 3. By the time you are in your seventh month, your baby is 40 cm that is 15 inches and the baby can open and close eyes and can see around itself. 4. Watch the video to find week after week development of your baby in your womb Content: Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb | Gymbuddy Now Hangout Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb By Sandra - August 24, 2017 0 3515 ad Pregnancy is that special moment in a woman’s life where in she literally takes a new birth. During the 9 months of pregnancy a woman’s body goes through several changes as the fetus grows week by week. When your baby gets formed in your womb, it is a cluster of cells which develop each week and then forms face, legs, arms, heartbeat. As the baby grows it starts kicking you. Scroll over as we bring a video that shows how your baby develops each week during pregnancy before your little wonder enters your world: 1. Your baby is like a cluster of cells at the time of conception. 2. By the second month the fetus develops to a size of kidney bean, keeps moving and has webbed fingers. 3.
https://www.gymbuddynow.com/pregnancy-week-week-fetal-development-week-1-40-mothers-womb/
msmarco_v2.1_doc_42_138181005#1_196143212
Title: Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb | Gymbuddy Now Headings: Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb Pregnancy Week By Week- Fetal Development Week 1 To 40 In Mother’s Womb 1. Your baby is like a cluster of cells at the time of conception. 2. By the second month the fetus develops to a size of kidney bean, keeps moving and has webbed fingers. 3. By the time you are in your seventh month, your baby is 40 cm that is 15 inches and the baby can open and close eyes and can see around itself. 4. Watch the video to find week after week development of your baby in your womb Content: 1. Your baby is like a cluster of cells at the time of conception. 2. By the second month the fetus develops to a size of kidney bean, keeps moving and has webbed fingers. 3. By the time you are in your seventh month, your baby is 40 cm that is 15 inches and the baby can open and close eyes and can see around itself. 4. Watch the video to find week after week development of your baby in your womb bottom ads
https://www.gymbuddynow.com/pregnancy-week-week-fetal-development-week-1-40-mothers-womb/
msmarco_v2.1_doc_42_183889236#2_307659577
Title: Halloween Costume Store | HalloweenExpress.com Headings: Popular Categories Same Day Shipping Need Assistance? Content: Our collection of over 60 DIY How-To-Videos are a wealth of knowledge to help you make the most of your Halloween costume this year. Halloween Costume Resources. When it comes to favorite holidays, many folks say Halloween is high up on their list. Over 67% of Americans celebrate Halloween, whether it is by trick-or-treating or going to a costume party. The fact is Halloween has become a holiday that is no longer considered just for kids to enjoy. Of course finding that perfect costume or even deciding what you want to dress up as for Halloween can be an agonizing decision for some. And then once you do decide, no one wants to be wearing the same costume as everyone else. Most people want to be unique - to stand out from the rest. Even if you're dressing up for an event other than Halloween - whether it be Santa Claus for a Christmas event, Mardi Gras, St. Patricks Day or even Uncle Sam for a Fourth of July Event - finding ways to make your costume different can be challenging. The same holds true for decorating your home for Halloween or throwing a Halloween party.
https://www.halloweenexpress.com/
msmarco_v2.1_doc_42_184109881#4_308302144
Title: A Guide to Elizabethan and Shakespearean Costumes Headings: Guide to Elizabethan and Shakespearean Costumes Guide to Elizabethan and Shakespearean Costumes A Guide to Elizabethan and Shakespearean Costumes Elizabethan and Shakespearean Men's Costumes Elizabethan and Shakespearean Women's Costumes Elizabethan and Shakespearean Accessories Content: Elizabethan Clothing for Men Elizabethan and Shakespearean Women's Costumes As with men's clothing in the Elizabethan era, women's clothing represented their social standing. Expensive materials, such as silk and furs, were reserved for women of the royal family as well as duchesses and countesses. These high-society women often wore purple clothing like the high society men. Wives of knights often wore leopard furs and velvet, while wives of peasants wore clothing of wool, sheepskin, and linen. The colors for peasant women were also dull colors, such as beige, brown, and green, like their husbands and fathers wore. Women of all society rankings wore gowns, although peasant gowns were very plain in material and design. Higher-ranking women wore more elaborate gowns, along with petticoats (an underskirt that gave dresses and skirts a domed, fluffed-out shape), kirtles (an undergarment with a waist seam, similar to a girdle), sleeves, partlets (a type of modesty panel to be worn over the chest), and cowls or wisks (wired, fan-like elaborate collars). Young girls would wear fashions that were simpler than those of women, but the colors and fabrics would reflect their father's status. Elizabethan Costume Elements Elizabethan and Shakespearean Accessories In the Elizabethan and Shakespearean time period, accessories were a large part of high-society attire. Capes, hats, bonnets, hair accessories, and jewelry were the staple accessories of middle- and upper-class citizens.
https://www.halloweenexpress.com/guide-to-elizabethan-and-shakespearean-costumes/
msmarco_v2.1_doc_42_195794040#0_325750977
Title: Legal Aspects Of Euthanasia In The USA - Halt.org Headings: Legal Aspects of Euthanasia in Different Regions of the USA Legal Aspects of Euthanasia in Different Regions of the USA Legal Aspects of Euthanasia Method Living Will or Advance Directives Euthanasia for Minors Review Committee Content: Legal Aspects Of Euthanasia In The USA - Halt.org Halt | April 27, 2020 | Legal Aspects of Euthanasia in Different Regions of the USA It is a paradox to think about euthanasia when all we hear about people dying due to different reasons without wanting it. Almost every other day there is some news which tells about casualty in some part of the world, but we all know that life is filled with complexities and we can never feel what other person is going through. Most people tell stories about how they want to live or how they plan their future, but still, we hear a lot of news regarding suicides happening every other day. No one can tell what the other person is suffering from and making things easy for the people who have a challenging life or any sort of disease, they should seek professional help regarding assisted death. Laws are being imposed legally in numerous states of America from 2016, which allow people to put up requests regarding euthanasia and end their life with external help. It is also known as mercy killing to end the suffering of people who can’t cope up with challenging health conditions or have some incurable disease. This practice allows them to withdraw artificial life support with significant measures. There are numerous psychological samples available that discuss the necessity of legalizing this act in the entire world. Legal Aspects of Euthanasia The case of assisted dying has been debated over decades now, and various essay examples are available online regarding euthanasia to create awareness among people. These policies need to be influenced by providing official statements.
https://www.halt.org/legal-aspects-of-euthanasia-in-the-usa/
msmarco_v2.1_doc_42_197937489#8_330323002
Title: Lead Hazards | Hamilton County, IN Headings: Lead Hazards Lead Hazards Federal Programs Content: If you work with lead, you could bring it home on your hands or clothes. Shower and change clothes before coming home. Launder your work clothes separately from the rest of your family's clothes. Old painted toys and furniture. Food and liquids stored in lead crystal or lead-glazed pottery or porcelain. Lead smelters or other industries that release lead into the air. Hobbies that use lead, such as making pottery or stained glass, or refinishing furniture. Folk remedies that contain lead, such as "greta" and "azarcon" used to treat an upset stomach. Where Lead is Likely to be a Hazard Lead from paint chips, which you can see, and lead dust, which you can't always see, can be serious hazards. Peeling chipping, chalking, or cracking lead-based paint is a hazard and needs immediate attention.
https://www.hamiltoncounty.in.gov/281/Lead-Hazards
msmarco_v2.1_doc_42_205559922#8_342460705
Title: How Long Does it Take to Recover From a Wrist Sprain? Headings: How Long Does it Take to Recover From a Wrist Sprain? How Long Does it Take to Recover From a Wrist Sprain? What is a wrist sprain? What are the causes of a wrist sprain? Call Us Today What are the risk factors and symptoms of a wrist sprain? How is a wrist sprain diagnosed? How to treat a wrist sprain? Non-surgical treatment Surgical treatment Post-operative management, recovery, and rehabilitation after treatment Call Us Today Citations Dr. John Knight Content: X-ray imaging will show bone fractures and wrist bones alignment. Although x-ray will not show the ligaments, it can be used to rule out other diagnoses. After evaluating the hand and reviewing symptoms, the doctor will determine if the patients can continue treatment in an urgent care facility or be referred to a hand surgeon or specialist for further treatment. How to treat a wrist sprain? In order to treat a wrist sprain correctly, the doctor must determine the grade or severity of the sprain. For mild wrist sprain involving a stretched ligament, non-surgical treatment can be administered. For severe wrist sprain involving a partial or a complete tear of the wrist ligament, an orthopedic surgeon will perform surgery on the wrist. Non-surgical treatment A mild wrist sprain can be treated in urgent care facilities using home care treatments. Most home care treatment will aim to reduce symptoms of the injury until the ligament heals naturally. RICE (rest, ice, compression, and elevation) treatment is recommended for mild sprains.
https://www.handandwristinstitute.com/how-long-does-it-take-to-recover-from-a-wrist-sprain/
msmarco_v2.1_doc_42_205559922#9_342462516
Title: How Long Does it Take to Recover From a Wrist Sprain? Headings: How Long Does it Take to Recover From a Wrist Sprain? How Long Does it Take to Recover From a Wrist Sprain? What is a wrist sprain? What are the causes of a wrist sprain? Call Us Today What are the risk factors and symptoms of a wrist sprain? How is a wrist sprain diagnosed? How to treat a wrist sprain? Non-surgical treatment Surgical treatment Post-operative management, recovery, and rehabilitation after treatment Call Us Today Citations Dr. John Knight Content: For mild wrist sprain involving a stretched ligament, non-surgical treatment can be administered. For severe wrist sprain involving a partial or a complete tear of the wrist ligament, an orthopedic surgeon will perform surgery on the wrist. Non-surgical treatment A mild wrist sprain can be treated in urgent care facilities using home care treatments. Most home care treatment will aim to reduce symptoms of the injury until the ligament heals naturally. RICE (rest, ice, compression, and elevation) treatment is recommended for mild sprains. Resting the wrist by reducing normal activity using the injured arm relieve pain. Icing and compressing the injured area will reduce swelling. A wrist splint or brace can be used to immobilize the wrist joint for up to two weeks. Doctors may prescribe over-the-counter (OTC) NSAIDs such as ibuprofen to alleviate pain. Surgical treatment In the case of a severe wrist sprain with either a partial or complete ligament tear, it is important that the patient is referred to a specialist, particularly a hand and wrist surgeon.
https://www.handandwristinstitute.com/how-long-does-it-take-to-recover-from-a-wrist-sprain/
msmarco_v2.1_doc_42_205559922#10_342464351
Title: How Long Does it Take to Recover From a Wrist Sprain? Headings: How Long Does it Take to Recover From a Wrist Sprain? How Long Does it Take to Recover From a Wrist Sprain? What is a wrist sprain? What are the causes of a wrist sprain? Call Us Today What are the risk factors and symptoms of a wrist sprain? How is a wrist sprain diagnosed? How to treat a wrist sprain? Non-surgical treatment Surgical treatment Post-operative management, recovery, and rehabilitation after treatment Call Us Today Citations Dr. John Knight Content: Resting the wrist by reducing normal activity using the injured arm relieve pain. Icing and compressing the injured area will reduce swelling. A wrist splint or brace can be used to immobilize the wrist joint for up to two weeks. Doctors may prescribe over-the-counter (OTC) NSAIDs such as ibuprofen to alleviate pain. Surgical treatment In the case of a severe wrist sprain with either a partial or complete ligament tear, it is important that the patient is referred to a specialist, particularly a hand and wrist surgeon. During surgery, the hand surgeon will reconnect the ligament. Post-operative management, recovery, and rehabilitation after treatment After surgery, the doctor will advise that the patient undergo physical therapy or rehabilitation. For non-surgical wrist sprain, recovery usually takes a short time (about 1 to 2 weeks). However, recovery following surgery can take about 8 to 12 weeks or months (6 to 12 months) for a full recovery. Most wrist sprains have a positive prognosis.
https://www.handandwristinstitute.com/how-long-does-it-take-to-recover-from-a-wrist-sprain/
msmarco_v2.1_doc_42_205559922#11_342466124
Title: How Long Does it Take to Recover From a Wrist Sprain? Headings: How Long Does it Take to Recover From a Wrist Sprain? How Long Does it Take to Recover From a Wrist Sprain? What is a wrist sprain? What are the causes of a wrist sprain? Call Us Today What are the risk factors and symptoms of a wrist sprain? How is a wrist sprain diagnosed? How to treat a wrist sprain? Non-surgical treatment Surgical treatment Post-operative management, recovery, and rehabilitation after treatment Call Us Today Citations Dr. John Knight Content: During surgery, the hand surgeon will reconnect the ligament. Post-operative management, recovery, and rehabilitation after treatment After surgery, the doctor will advise that the patient undergo physical therapy or rehabilitation. For non-surgical wrist sprain, recovery usually takes a short time (about 1 to 2 weeks). However, recovery following surgery can take about 8 to 12 weeks or months (6 to 12 months) for a full recovery. Most wrist sprains have a positive prognosis. Full recovery time usually depends on the severity of the sprain, treatment option, age of the patient, pre-existing conditions, and rehabilitation exercises after treatment. A physical and occupational therapist can help patients who have undergone surgery for wrist sprain to recover fully. Stretching and strengthening exercises that decrease muscle stiffness and increase the range of motion of the wrist joint are often prescribed for recovering patients. Patients are encouraged to limit the use of the injured hand unless advised otherwise by the surgeon or physical therapists. Call Us Today Citations Rettig, Arthur C. “Athletic Injuries of the Wrist and Hand.”
https://www.handandwristinstitute.com/how-long-does-it-take-to-recover-from-a-wrist-sprain/
msmarco_v2.1_doc_42_211011764#5_354849519
Title: Benefits of no voice policy in classroom Headings: "No Voice" policy in classroom: ASL zone "No Voice" policy in classroom: ASL zone Learning environment Thinking in ASL Respect for a culture of its language Content: It ties with a long history of oppression and audism that Deaf people endured for hundreds or thousands of years. Classroom is a good place to train and learn to practice "no voice" custom that will be applied to a cultural behavior and norm in the ASL/Deaf world outside a classroom. Hearing people who know ASL usually talk in ASL in any ASL/Deaf space (e.g. Deaf club, party or event, deaf school, social gathering, etc.) or in front of any Deaf person to respect their culture and language. Language and culture are inseparable, intergrated, and intertwined. Your learning involves your process of allyship. As ASL is the most valued identity of our culture, teaching you our ASL language is regarded a precious gift of from us. Learning ASL in class is usually a fun and interesting experience. Students often have a positive learning experience, but also make sure the ASL (Deaf) instructors have a positive teaching experience also. Respect is a peaceful language across all languages and cultures.
https://www.handspeak.com/learn/index.php?id=12
msmarco_v2.1_doc_42_214416951#15_361954927
Title: How To Build a Retaining Wall – (Step By Step Guide) Headings: How To Build a Retaining Wall (Step By Step Guide) How To Build a Retaining Wall (Step By Step Guide) Here’s what I’m going to cover in this tutorial. Essential Equipment – Tools and Materials Tools Safety Equipment Materials The Best Retaining Wall Blocks For DIYers How to Build a Retaining Wall Step by Step Step #1 – Dig a Trench Step #2 – Pack and level gravel base material Step #3 – Install the first row of blocks Quick Tip: Step #4 – Add 3/4″ rough gravel behind the first row. Step #5 – Install the remaining layers of blocks Step #6 – Use construction adhesive to secure the top row of blocks Step #7 – Backfill with soil after the final layer of blocks How To Cut Retaining Wall Blocks Cutting Method #1 – Chisel and hammer Cutting Method #2 – Angle grinder Cutting Method #3 – Concrete cutter How to build a retaining wall on a hill or slope Planning and designing a retaining wall Final Thoughts Turn your DIY skills into a profitable side business – and make over $100 per hour. FREE REPORT: 10 Profitable Handyman Services You Can offer WITHOUT a Contractors License Content: No need to pack this layer, although you can if you’d like. This will give it a nice clean look and allow you to plant grass or flowers on top of your new retaining wall. How To Cut Retaining Wall Blocks Here are three ways to cut retaining wall blocks. Cutting Method #1 – Chisel and hammer Grab a masonry chisel and a mini sledge. Draw a straight line all the way around the block where you want to make your cut. Then, take your chisel and hammer and chisel a notch all the way around the block. Once you have a groove all the way around the block, place the chisel in the groove and hit it a bit harder with the hammer. The block should split pretty nicely. Cutting Method #2 – Angle grinder If you have an angle grinder with a diamond blade on it, cutting the blocks will be even easier. Again, mark the block all the way around where you want to cut it.
https://www.handymanstartup.com/build-retaining-wall/
msmarco_v2.1_doc_42_217432334#10_369126521
Title: Teacher Engagement: 5 Strategies for a Collaborative Culture | Hanover Research Headings: Five Teacher Engagement Strategies to Foster a Collaborative Culture Back to All Insights Blogs Five Teacher Engagement Strategies to Foster a Collaborative Culture Early and Frequent Communication Clearly Communicated Initiatives and Processes Engagement with the Larger Community A Positive Professional Culture Strategic Initiative Alignment Content: Strategic Initiative Alignment Districts should streamline initiatives with other major school concerns to address the priorities of multiple stakeholders efficiently and proactively. Feedback from all stakeholders ensures that school initiatives address the needs of students, educators, and the community, while also involving new perspectives that can offer new ideas and note any overlooked areas. School-community partnership is an integral part of not only developing a stronger district, but further engaging teachers by providing leadership opportunities in school-wide initiatives and community engagement. By establishing a school-site leadership team, districts can bring together key stakeholders to create a shared vision for the school and outline strategic initiatives. The team can inform stakeholders on school initiatives through its communication channels, then hold public forums to receive feedback that can align the initiative to the needs of students, educators, and the community. Citing the feedback, develop a plan with deadlines on when certain tasks should be completed, sharing the plan with all stakeholders and keeping them informed of any progress. Finally, take into account your existing school resources and abilities to ensure that you are setting sustainable and achievable goals that will impact stakeholders and the school environment long-term.
https://www.hanoverresearch.com/insights-blog/five-teacher-engagement-strategies-collaborative-culture/
msmarco_v2.1_doc_42_217454079#0_369156334
Title: Headings: INTRODUCTION Content: N T RO D U C T I O N INTRODUCTION School and district leaders grapple with daunting challenge—they must reform policies and practices that currently contribute to opportunity and achievement gaps. Despite district and school leaders’ best efforts, students of color, low-income students, English learners, students with disabilities, and those who are homeless or in foster care are more likely to fail math and reading and are less likely to graduate. In order to resolve the achievement gap, historical practices that focus on educational equality, treating all students the same, must be replaced with efforts that advance educational equity, ensuring all students have the resources they need so they graduate prepared for success after high school. The recent reauthorization of the Every Student Succeeds Act (ESSA) gives greater responsibility to states and districts to advance equity at the local level. Specifically, ESSA tasks states and districts to: Design standards and assessments that develop and measure higher-order thinking skills for all students Use multiple measures to assess student and school performance and progress Document resource gaps Consider the use of evidence-based interventions and strategies to narrow the achievement gap. District leaders must craft system-wide reform efforts that address academic expectations, access to learning opportunities, high-quality instruction, resource allocation, and accountability to achieve educational equity. This brief provides strategies, resources, and tools to improve quality of instruction and academic expectations in the classroom. 2017 Hanover Research R E S E A R C H B R I E F 2 C LO S I N G T H E G A P : C R E AT I N G E Q U I T Y I N T H E C L A S S RO O M
https://www.hanoverresearch.com/wp-content/uploads/2017/06/Equity-in-Education_Research-Brief_FINAL.pdf
msmarco_v2.1_doc_42_221834242#11_378699709
Title: How Optimism Affects Your Happiness - Happier Human Headings: How Optimism Affects Your Happiness How Optimism Affects Your Happiness The Areas of Our Lives Benefited by Optimism Careers and Vocations Self-Esteem Relationships Physical Health How Optimism Affects Happiness 1. A University of California study suggests that intentionally doing positive activities (e.g., expressing gratitude or being kind) can increase feelings of happiness. 2. Positive thinking can increase the feelings of happiness, as shown by the results of a study published in The International Journal of Indian Psychology. 3. A study published in the BMJ reveals that optimism can protect against heart disease. 4. Research published in the International Journal of Psychological and Behavioral Sciences shows that optimism and hope are associated with positive well-being, and will be absent when one is experiencing psychological problems. 5. Being optimistic builds character necessary for success. 6. Optimistic people tend to live longer, as revealed in a Dutch study published in JAMA. Final Thoughts on Optimism Content: When a person experiences all of these positive benefits, his or her level of happiness can definitely increase as well. Let’s look at some answers to the question of how does optimism make you happy. How Optimism Affects Happiness 1. A University of California study suggests that intentionally doing positive activities (e.g., expressing gratitude or being kind) can increase feelings of happiness. In addition to one’s motivation and efforts to do positive activities, people’s tendency to be optimistic can impact how much they could possibly gain from engaging in positive activities. The link between personality and happiness has been studied extensively, but researchers have only recently found that people who are optimistic and highly open to new experiences are exceptionally predisposed to benefit from doing these positive activities. So, if you plan an activity—whether it is something that you know you will enjoy or not—if you are optimistic about the experience that you will have, you are likely to benefit from it in some way. Make it a point to do positive activities or random acts of kindness. Take time to show gratitude for the things in your life that you are thankful for, no matter how small they are. Doing so will increase your feelings of happiness.
https://www.happierhuman.com/optimism-happiness/
msmarco_v2.1_doc_42_222065744#3_379292201
Title: 67 Quotes About Overcoming Adversity and Challenges in Your Life Headings: 67 Quotes About Overcoming Adversity and Challenges in Your Life 67 Quotes About Overcoming Adversity and Challenges in Your Life What sets successful people apart from the rest of humanity? Why is Resilience Important? Attributes of resilient people: Inspiring Quotes About Overcoming Adversity What setbacks have you encountered most recently? Quotes About Facing Challenges Quotes About Strength A Final Word on Overcoming Adversity Content: What You Will Learn [ show] Why is Resilience Important? Inspiring Quotes About Overcoming Adversity Quotes About Facing Challenges Quotes About Strength A Final Word on Overcoming Adversity Why is Resilience Important? The way we deal with challenges can determine our success. In life, we experience failures. We make errors in calculation and judgment and get the rug pulled off our feet as a consequence. Most of us never get up to try again. Being resilient means having the courage to bounce back and take risks despite adversity and initial setbacks. It is the essential key to success and has been used by most of the successful people you thought about earlier. What are the qualities of a resilient person? Psychologists have determined common traits they possess.
https://www.happierhuman.com/quotes-about-overcoming-adversity/
msmarco_v2.1_doc_42_222323055#2_380013520
Title: 7 Ways to Stop Buying Stuff You Don’t Need - Happier Human Headings: 7 Ways to Stop Buying Stuff You Don’t Need 7 Ways to Stop Buying Stuff You Don’t Need 7 Ways to Stop Buying Stuff You Don’t Need 1. Flex Your Gratitude Muscles 2. Avoid Temptation 3. Unsubscribe from Retail Emails 4. Pretend Like You Are Moving 5. Hold the Impulse Purchases 6. Budget and Track 7. Remember What’s Really Important Content: That’s the hedonic treadmill in effect. Have you ever bought a new car that makes you super happy on the day, but after awhile, the happiness fades? And you want more? This is the hedonic treadmill – the concept that people remain at a baseline level of happiness. Regardless of any external effects – like shopping – or changes in their life. ( Side note: Another positive ​way to improve your life is to read and learn something new every day. A great tool to do this is to join over 1 million others and start your day with the latest FREE, informative news from this website .) Simply put, no matter how good or bad something makes you feel, you’ll eventually return to your original emotional state. So major positive events in your life, like buying a new home, have very little influence on your long-term happiness.
https://www.happierhuman.com/stop-buying-stuff/
msmarco_v2.1_doc_42_229538463#10_399203797
Title: 9 Common Causes of Insecurity - Happy, Healthy & Prosperous Headings: 9 Common Causes of Insecurity 9 Common Causes of Insecurity 9 Common Causes of Insecurity Insecurity is not a gender-specific issue. #insecurity 9 Common Causes of Insecurity: Examples in scripture: Comparing yourself to others (see post on overcoming this here) Appearances and imperfections (external or internal) (see post on overcoming this here) Acceptance by others (i.e. fitting in, other’s opinions, etc.) (see post on overcoming this here) Feeling unloved or unwanted (see posts on overcoming this here and here) Not measuring up to the standards of others (culture/society, media, etc.) (see post on overcoming this here) Failure (fear of OR previous failures, bad decisions, wrong living, etc.) (see posts on overcoming this here and here) Tragic incident or circumstances (death, abuse, infidelity, etc.) (see post on overcoming this here) My insecurites… From infidelity… From pageants… From comparisons… Still a work in progress I still deal with insecurity daily, but now I have the tools and knowledge to do so. #overcomer Take a practical step: Look at the list of symptoms of insecurity below. Do you exhibit any of these symptoms? Start doing some self-evaluation and see if you can determine some of the root causes of your own insecurities. Write them in a journal. If you’re not sure, pray and ask God to give you wisdom in this area and to reveal them to you. “Call to me and I will answer you and tell you great and unsearchable things you do not know.” Jeremiah 33:3 (NIV) Identifying WHERE they come from is the first step in making a plan to “uproot” them. What are some things that have caused YOU to feel insecure? Tell us about it by leaving a comment below. Content: My insecurites… I know I personally have dealt with my fair share of insecurity. Honestly for me, it’s probably snowballed from a variety of things over many years. Here were some of the things that have contributed to my insecurities: Not making the cheerleading squad in junior high Cheating boyfriends Participating in activities where I was not gifted (i.e. sports, choir, anything crafty or décor oriented…) Media (magazines, commercials, entertainment industry) Basing my significance on the things I did well Pageants (HUGE issues here from physical appearance, to comparing myself and being compared to others, feelings of not fitting in and not measuring up to certain standards) Post-pregnancies (issues after having a c-section with my first—feelings of failure and inadequacy, feelings of missing out on the experience of childbirth; issues of appearance; miscarriage—more feelings of inadequacy, self-blame, what’s wrong with me) Marriage “issues” From infidelity… Probably definitely the most impactful for me were the cheating boyfriends and pageants. Dealing with infidelity in relationships certainly causes the “I’m not good enough” mentality. I was constantly dealing with thoughts like “I’m not pretty enough”, “My body’s not good enough”, “I’m not fun enough”. Frequently, I experienced feelings of being unloved, unwanted and unworthy and feelings that I was never allowed to make a mistake. I was constantly making comparisons to the “other” girl (s) and feeling like I could never measure up (especially if pornography was involved—who can compete with that?!).
https://www.happyhealthyandprosperous.com/9-common-causes-of-insecurity/
msmarco_v2.1_doc_42_232297732#5_405556818
Title: Ten secrets about Neosporin Headings: Content: Neosporin heals scars. While Neosporin provides long-lasting protection against infection, it may help minimize the appearance of scars! Neosporin's patented technology provides the building blocks injured skin needs to quickly repair itself and regain a normal, healthy appearance. Got stitches? Remember to apply the Neosporin. To use, apply a small amount of the first-aid antibiotic ointment to the affected area one to three times daily. #5: Neosporin can help loosen a splinter! After digging for a splinter to remove the last vestigages, you may find yourself frustrated and need a break. One way to both help loosen the tiny stick for later and ensure that you won't get an infection while it's still stuck in you is to smother it in Neosporin, then loosely wrap it with a bandage to wait it out.
https://www.happypreppers.com/neosporin.html
msmarco_v2.1_doc_42_246817299#13_434966069
Title: Ten Cognitive Distortions • Common Thinking Errors in CBT Headings: Cognitive Distortions (Thinking Errors) Cognitive Distortions (Thinking Errors) What are Cognitive Distortions? Why are Cognitive Distortions so important to understand? Ten common Cognitive Distortions It can help when trying to recognise your own cognitive distortions if you are aware of what some of the most common ones can look like. Here are ten of the most common thought distortions you might have experienced: 1. 'All or Nothing' Thinking Example: If you get eighty per cent on a test, you feel like a failure that you didn't get a perfect score. 2. Jumping to Conclusions 3. Overgeneralisation 4. Magnifying or Minimising (also referred to as “Catastrophisation”) 5. Mental Filter 6. Disqualifying the Positive 7. Personalisation 8. Shoulds and Oughts 9. Emotional Reasoning 10. Labelling Do you suffer from Cognitive Distortions? References Content: These rigid views or rules can generate feels of anger, frustration, resentment, disappointment and guilt if not followed. Example: You don't like playing tennis but take lessons as you feel you 'should', and that you 'shouldn't' make so many mistakes on the court, and that your coach 'ought to' be stricter on you. You also feel that you 'must' please him by trying harder. 9. Emotional Reasoning Emotional reasoning is when we assume feelings reflect fact, regardless of the evidence. The idea here is “I feel it, therefore it must be true”. Such thinking can lead to self-fulfilling prophecies whereby our thoughts can end up eliciting the very behaviour we predicted, just because we changed our behaviour in accordance with that thought. For example, if you think “I feel ugly and stupid, so then I must actually be ugly and stupid” you might then stop buying yourself new clothes and start doing poorly at the course you are taking at university, even though you look fine and were doing very well at school. 10.
https://www.harleytherapy.co.uk/cognitive-distortions-cbt.htm
msmarco_v2.1_doc_42_248347954#3_436083980
Title: How to Listen to Yourself - Do You Know What You REALLY Think and Feel? - Harley Therapy™ Blog Headings: How to Listen to Yourself – Do You Know What You REALLY Think and Feel? How to Listen to Yourself – Do You Know What You REALLY Think and Feel? HOW TO LISTEN TO YOURSELF 1. Learn about values and what yours are. 2. Dig out your core beliefs. 3. Recognise your inner critic. 4. Bust through the clutter. 5. Tap in daily. 6. Indulge your imagination. 7. Constantly ask yourself good questions. 8. Try new things weekly. 9. Learn to let go. 10. Practise self care often. Why is listening to yourself so important? Content: If you don’t know your true values, and are living out ones that aren’t really a fit, you might constantly feel restless and discontent. To identify your values, look at at your life and what choices bring you undeniable joy and excitement. If you think your value is money, then why is it you hate your job as a financial planner but love volunteering? Is it possible your true value is giving? If you aren’t sure if a value you think is yours is truly yours, try imagining a life spent living only that value. If you think your value is power, imagine a life where all you have to do is give commands by yourself every day. Would you be happy… or feel lonely? If the latter, maybe your value is actually leadership. Then think of where the value comes from. Is it yours, or something you cling to as your family or friends have that value?
https://www.harleytherapy.co.uk/counselling/how-to-listen-to-yourself.htm
msmarco_v2.1_doc_42_248544456#5_436432141
Title: Headings: Content: Not letting people close to you then expecting them to understand you doesn’t work. It’s like expecting someone to cook you a meal but not letting them within ten feet of the stove. 2. You fear being judged. Grew up with critical parents or teachers? Never felt good enough, no matter how hard you tried? And does that voice now run through your head still? This can lead to being an adult who hides certain things about yourself in order to not be judged. We do need to use our judgement about who we open up around. Not everyone is safe territory.
https://www.harleytherapy.co.uk/counselling/nobody-understands-me.htm
msmarco_v2.1_doc_42_248992409#0_436942806
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: Values and Beliefs in Therapy Values and Beliefs – Both Powerful, But What’s the Difference? Last reviewed by Sheri Jacobson July 21, 2016 Counselling, Self Esteem By: hata Values and beliefs are two things you will find yourself talking about should you attend sessions with a coach, counsellor, or psychotherapist. Why beliefs and values are so important in therapy They are both invaluable tools for: understanding who you are deciphering why you have made the decisions you have in life learning how to make choices that suit you better moving forward in life in ways that feel good. So how are beliefs and values different, and why does it matter? What are beliefs? Beliefs, often called ‘ core beliefs ‘ in therapy, are the assumptions you have made about yourself and the world at large. Beliefs are formed from our past experiences. As a child your brain registered your experiences as the way things must always work – a sort of personal doctrine.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#1_436944536
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: So how are beliefs and values different, and why does it matter? What are beliefs? Beliefs, often called ‘ core beliefs ‘ in therapy, are the assumptions you have made about yourself and the world at large. Beliefs are formed from our past experiences. As a child your brain registered your experiences as the way things must always work – a sort of personal doctrine. [Want a more detailed explanation? Read our post on Core Beliefs in CBT Therapy .] Unless you embark on personal development, it’s easy to live life unaware that the thoughts that run your life and dictate your decisions can be questioned and changed. Instead, you will mistake these core beliefs as ‘facts’ and ‘truth’. For example, you might have had a parent who loved you but also constantly criticised you.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#3_436947587
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: You will have a belief that ‘love hurts’. This belief will see you gravitate toward difficult relationships that confirm that this belief is true. What are Values? By: thekirbster Values, often called ‘personal values’ in therapy, are universal ideas about what is important in life. They include things like kindness, compassion, and loyalty, as well as things like dishonesty and decadence. Values could be said to be in part formed by our personalities – siblings with the same upbringing can end up with different values. Values, too, can be influenced by our experiences, and are definitely influenced by the people around us as we grow up as well as the society and culture we live in. [Read about how important values are in our article, the Power of Personal Values ]. How are beliefs and values connected?
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#4_436949173
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: They include things like kindness, compassion, and loyalty, as well as things like dishonesty and decadence. Values could be said to be in part formed by our personalities – siblings with the same upbringing can end up with different values. Values, too, can be influenced by our experiences, and are definitely influenced by the people around us as we grow up as well as the society and culture we live in. [Read about how important values are in our article, the Power of Personal Values ]. How are beliefs and values connected? Beliefs and values inform each other. For example, if you have a difficult childhood where love is not offered freely and you develop a core belief that ‘love must be earned’, then it’s possible you’ll develop a very strong value of trust to compensate for your anxiety that nobody loves you as is. How are beliefs and values different? Beliefs are more about our personal past, whereas values are more about how we filter our experiences through our personality to then commit to universal ideas of right and wrong. Whereas our set of beliefs might be unique, we will share values with many others (although sometimes we might not share the same values as those who are close to us).
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#5_436951159
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: Beliefs and values inform each other. For example, if you have a difficult childhood where love is not offered freely and you develop a core belief that ‘love must be earned’, then it’s possible you’ll develop a very strong value of trust to compensate for your anxiety that nobody loves you as is. How are beliefs and values different? Beliefs are more about our personal past, whereas values are more about how we filter our experiences through our personality to then commit to universal ideas of right and wrong. Whereas our set of beliefs might be unique, we will share values with many others (although sometimes we might not share the same values as those who are close to us). Beliefs often work against us, whereas values work for us. Beliefs are often formed as protective reactions and from a limited childhood perspective, meaning as adults these same beliefs no longer serve us. Our deep personal values, on the other hand, are the best way for us to align ourselves with a life that leaves us peaceful and purposeful. By: Bubble Sitter Beliefs can be changed while values rarely do.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#6_436953022
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: Beliefs often work against us, whereas values work for us. Beliefs are often formed as protective reactions and from a limited childhood perspective, meaning as adults these same beliefs no longer serve us. Our deep personal values, on the other hand, are the best way for us to align ourselves with a life that leaves us peaceful and purposeful. By: Bubble Sitter Beliefs can be changed while values rarely do. Beliefs are assumptions, and assumptions can be challenged. Values are more an integral part of who we are. Values can, however, be ‘changed’ in the sense that many of us lead our lives from values that aren’t even ours. Instead they are ‘borrowed’ from people around us – parents, peers, or partners. So we can identify this problem and ‘change’ to our own values that suit us better.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#7_436954606
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: Beliefs are assumptions, and assumptions can be challenged. Values are more an integral part of who we are. Values can, however, be ‘changed’ in the sense that many of us lead our lives from values that aren’t even ours. Instead they are ‘borrowed’ from people around us – parents, peers, or partners. So we can identify this problem and ‘change’ to our own values that suit us better. And values can definitely evolve as we do. For example, if you have the value of success, that might look like ambition when you are young. When you are older, that same value might attach to a sense of learned compassion and become justice – success not just for yourself, but for others. Why do we need to know the difference between values and beliefs? Mistaking a value for a belief can mean you are trying to change something that probably won’t change, and vice versa – deciding a belief is a value can mean you don’t attempt to change something it could benefit you to transform.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#8_436956384
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: And values can definitely evolve as we do. For example, if you have the value of success, that might look like ambition when you are young. When you are older, that same value might attach to a sense of learned compassion and become justice – success not just for yourself, but for others. Why do we need to know the difference between values and beliefs? Mistaking a value for a belief can mean you are trying to change something that probably won’t change, and vice versa – deciding a belief is a value can mean you don’t attempt to change something it could benefit you to transform. For example, if you have a core belief that the world is a dangerous place, you can trick yourself into thinking you have a personal value of security that can’t change . When really it’s a belief ,and learning to feel safe in the world could be a life changer for you. Are you ready to take charge of your beliefs and values? After years of living from core beliefs we have mistaken as truth, or values we have convinced ourselves are ours because they help us fit in with those we love, it can be tricky or even overwhelming to recognise what beliefs and values we need to let go of and what ones we need to embrace. If you feel at a loss of where to begin when considering your own beliefs and values, or worry that really looking at them honestly might cause more change than you know how to handle alone, do consider the support of a counsellor or psychotherapist.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_248992409#9_436958616
Title: Values and Beliefs in Therapy Headings: Values and Beliefs – Both Powerful, But What’s the Difference? Values and Beliefs – Both Powerful, But What’s the Difference? Why beliefs and values are so important in therapy What are beliefs? What are Values? How are beliefs and values connected? How are beliefs and values different? Why do we need to know the difference between values and beliefs? Are you ready to take charge of your beliefs and values? Still have a question about values and beliefs? Ask us below. Content: For example, if you have a core belief that the world is a dangerous place, you can trick yourself into thinking you have a personal value of security that can’t change . When really it’s a belief ,and learning to feel safe in the world could be a life changer for you. Are you ready to take charge of your beliefs and values? After years of living from core beliefs we have mistaken as truth, or values we have convinced ourselves are ours because they help us fit in with those we love, it can be tricky or even overwhelming to recognise what beliefs and values we need to let go of and what ones we need to embrace. If you feel at a loss of where to begin when considering your own beliefs and values, or worry that really looking at them honestly might cause more change than you know how to handle alone, do consider the support of a counsellor or psychotherapist. Trained at helping you understand yourself and work through your fears, they can help you make new decisions that are positive and manageable. Still have a question about values and beliefs? Ask us below. ASK US A QUESTION ARE YOU A JOURNALIST WRITING ABOUT THIS TOPIC? If you are a journalist writing about this subject, do get in touch - we may be able to comment or provide a pull quote from a professional therapist.
https://www.harleytherapy.co.uk/counselling/values-and-beliefs.htm
msmarco_v2.1_doc_42_251982318#0_442251064
Title: 31 Celebrities Who've Gone Above & Beyond To Support BLM Movement Headings: 31 Celebrities Who Have Gone Above And Beyond To Support Black Lives Matter 31 Celebrities Who Have Gone Above And Beyond To Support Black Lives Matter Putting the heart work in for a greater purpose 1. Adam Lambert 72,014 likes 2. Alex Rodriguez & Jennifer Lopez 93,481 likes 3. Ariana Grande 4. Bella Hadid 604,394 likes 5. Beyoncé 3,078,188 likes 6. Billie Eilish 6,989,395 likes 7. Blake Lively & Ryan Reynolds 657,627 likes 8. Cole Sprouse 2,320,557 likes 9. Drake 812,582 likes 10. Doutzen Kroes & Iman Hammam 72,034 likes 11. Gigi Hadid 591,130 likes 12. Halsey 1,527,477 likes 13. Harry Styles 3,298,461 likes 14. Jaz Sinclair & Ross Lynch 276,611 likes 15. Joe Jonas & Sophie Turner 970,239 likes 16. Keke Palmer Watch on Instagram 176,152 likes 17. Lauren Jauregui 199,815 likes 18. Lili Reinhart 1,728,879 likes 19. Machine Gun Kelly 560,430 likes 20. Madonna 21. Nina Dobrev 620,688 likes 22. Rihanna 2,012,404 likes 23. Tinashe 108,186 likes 24. The Weeknd 1,007,636 likes 25. Trevor Noah Watch on Instagram 579,255 likes 26. YUNGBLUD Content: 31 Celebrities Who've Gone Above & Beyond To Support BLM Movement Life 31 Celebrities Who Have Gone Above And Beyond To Support Black Lives Matter Putting the heart work in for a greater purpose June 10, 2020 Photo: Getty Over the last few days, we’ve bore witness to the devastating and heartbreaking news surrounding the death of George Floyd and many others including the likes of Breonna Taylor and Ahmaud Arbery; and continue to see the empowering words shared by many on our social feeds, who are standing up in the fight against systemic racism. It’s easy to share a single post, a black tile or a few lines on this matter of the heart, but we believe that actions tend to speak louder than words. So whether it’s giving back to the community in some form or actively engaging in activism online or offline, we share the spotlight on 31 celebrities who have stuck true to their words, rose to the occasion and advocated for the Black Lives Matter in especially meaningful ways. 1. Adam Lambert Instagram adamlambert Verified 1.6M followers View Profile adamlambert Verified 2,660 posts · 1.6M followers View More on Instagram Like Comment Share Save 72,014 likes adamlambert Hollywood & Vine March - June 7th 2020. @jovancarrington @jskystyle #blacklivesmatter #bldpwr #defundthepolice view all 992 comments Add a comment... Instagram Adam Lambert showed his solidarity for the movement by participating in the Black Lives Matter protest along the stretch of Hollywood and Vine in Los Angeles last weekend. The singer has also been advocating for the cause on social media, and even made a significant donation to the Black-Led LGTBQ Freedom Fund through his philanthropic organisation, Feel Something Foundation, which will protect LGBTQ members who get arrested during the ongoing protests. 2.
https://www.harpersbazaar.com.sg/life/celebrities-gone-above-beyond-support-blm/
msmarco_v2.1_doc_42_251982318#1_442254306
Title: 31 Celebrities Who've Gone Above & Beyond To Support BLM Movement Headings: 31 Celebrities Who Have Gone Above And Beyond To Support Black Lives Matter 31 Celebrities Who Have Gone Above And Beyond To Support Black Lives Matter Putting the heart work in for a greater purpose 1. Adam Lambert 72,014 likes 2. Alex Rodriguez & Jennifer Lopez 93,481 likes 3. Ariana Grande 4. Bella Hadid 604,394 likes 5. Beyoncé 3,078,188 likes 6. Billie Eilish 6,989,395 likes 7. Blake Lively & Ryan Reynolds 657,627 likes 8. Cole Sprouse 2,320,557 likes 9. Drake 812,582 likes 10. Doutzen Kroes & Iman Hammam 72,034 likes 11. Gigi Hadid 591,130 likes 12. Halsey 1,527,477 likes 13. Harry Styles 3,298,461 likes 14. Jaz Sinclair & Ross Lynch 276,611 likes 15. Joe Jonas & Sophie Turner 970,239 likes 16. Keke Palmer Watch on Instagram 176,152 likes 17. Lauren Jauregui 199,815 likes 18. Lili Reinhart 1,728,879 likes 19. Machine Gun Kelly 560,430 likes 20. Madonna 21. Nina Dobrev 620,688 likes 22. Rihanna 2,012,404 likes 23. Tinashe 108,186 likes 24. The Weeknd 1,007,636 likes 25. Trevor Noah Watch on Instagram 579,255 likes 26. YUNGBLUD Content: 1. Adam Lambert Instagram adamlambert Verified 1.6M followers View Profile adamlambert Verified 2,660 posts · 1.6M followers View More on Instagram Like Comment Share Save 72,014 likes adamlambert Hollywood & Vine March - June 7th 2020. @jovancarrington @jskystyle #blacklivesmatter #bldpwr #defundthepolice view all 992 comments Add a comment... Instagram Adam Lambert showed his solidarity for the movement by participating in the Black Lives Matter protest along the stretch of Hollywood and Vine in Los Angeles last weekend. The singer has also been advocating for the cause on social media, and even made a significant donation to the Black-Led LGTBQ Freedom Fund through his philanthropic organisation, Feel Something Foundation, which will protect LGBTQ members who get arrested during the ongoing protests. 2. Alex Rodriguez & Jennifer Lopez Instagram arod Verified 4M followers View Profile arod Verified 2,010 posts · 4M followers View More on Instagram Like Comment Share Save 93,481 likes arod All across our nation, for nearly two weeks, the message has been sent loud and clear. Americans everywhere protesting for peace. For equality. For humanity. To show #BlackLivesMatter.
https://www.harpersbazaar.com.sg/life/celebrities-gone-above-beyond-support-blm/
msmarco_v2.1_doc_42_252708253#1_444015981
Title: Makeup Trends For 2017 - Biggest Beauty Trends for 2017 Headings: 7 Makeup Trends To Try in 2017 7 Makeup Trends To Try in 2017 Bring on the blush. 1 Black Liner Redux 2 Glossy Lids 2,059,989 likes 3 Totally '80s 4 Bold Blush 5 Metallic-Lite 6 The Relaxed Red Lip 7 Glitter Forever Content: Here, six new beauty trends you can master with products you already own. Advertisement - Continue Reading Below 1 Black Liner Redux Getty Images It may have taken you months to perfect, but consider leaving your black cat-eye liner behind in 2016. This year's go-to liner look is all about black pencil liner traced along your inner waterlines. Yes, it's basically the look you wore all throughout middle school—but this time you have the edge to actually pull it off. 2 Glossy Lids Instagram kyliejenner Verified 235M followers View Profile kyliejenner Verified 6,740 posts · 235M followers View More on Instagram Like Comment Share Save 2,059,989 likes Add a comment... Instagram There's more than one way to shine, and it doesn't involve highlighter or glitter. Glossy eyelids, long a staple of editorial shoots, is now wearable IRL. You can buy dedicated eye glosses from brands like M.A.C. and Kevyn Aucoin, or you just sweep some lip gloss over your favorite shadow to get a similar effect. 3 Totally '80s Getty Images Frosty blue shadow, colorful blush, poofy hair—all these signifiers of '80s beauty are making a comeback. 4 Bold Blush Getty Images Get your blush brushes ready—you're going to need them in a big way in 2017. Whether applied with a heavy-hand and a nod to disco (like at Kenzo's spring show) or subtly blended from cheek to temple (like on Kristen Stewart, above) blush is meant to be seen.
https://www.harpersbazaar.com/beauty/makeup/g8357/makeup-trends-2017/
msmarco_v2.1_doc_42_256939356#2_454635668
Title: Why there is no such thing as white history month Headings: Why there is no such thing as white history month Why there is no such thing as white history month An explanation on why the idea would be ridiculous It’s hard to deny that the history of white people is well-served People don’t write books about people they haven’t heard of Content: So complete is the domination of white historical narratives that we don’t really notice when we’re hearing about them exclusively. It’s hard to deny that the history of white people is well-served Conversely, Black history is wildly underrepresented, not just in classrooms but in culture as a whole. It can, for some, feel strange to learn about people who are different. The under-representation of the African diaspora in popular consciousness is also something of a vicious cycle, one which sees their stories left out of history books, both literally and figuratively. People don’t write books about people they haven’t heard of, and it’s those same history books which are used to teach the next generation. As the dominant culture, in terms of sheer numbers and political power, white people prioritise their own stories. We don’t always do so consciously, but we identify much more easily with figures who remind us of ourselves. We extol their virtues and absolve their sins. An excellent example of this implicit bias is Winston Churchill, voted the greatest Briton ever by a public BBC poll in 2002. The Prime Minister who saw us through our darkest hour, bringing an end to the horrors brought by the Nazis.
https://www.harpersbazaar.com/uk/culture/a34269631/why-there-is-no-white-history-month/
msmarco_v2.1_doc_42_261097709#0_462736365
Title: Planning & Zoning – City of Hartford Headings: Planning & Zoning Planning & Zoning Land Use and Zoning Land Use Regulations GUIDES AND CHECKLISTS Land Use Boards & Commissions Historic Preservation/ Properties Commission Inland Wetlands and Watercourses Commission Planning & Zoning Commission Board of Preservation Appeals Zoning Board of Appeals Historic Preservation WHY IS THe historic preservation ordinance IMPORTANT? WHO NEEDS TO APPLY FOR HISTORIC REVIEW? HOW LONG WILL THE REVIEW TAKE? WHAT AM I EXPECTED TO DO? About the Commission Historic Preservation Resources Complete Streets Current Projects Complete Streets Plan (Draft) Bartholomew Avenue Streetscape Design Main Street North Streetscape Design South Branch Trail Extension Made to Move - Bike Boulevards Riverwalk Trail Extension Reimagining Main Street - Streetscape Design Farmington Avenue Streetscape Albany Avenue Streetscape Design and Construction Additional Resources Neighborhood Engagement Get Involved! Neighborhood Revitalization Zones Plans & Studies Plan of Conservation and Development City Plan Small Area Plans Parks and Trails other plans and studies Zoning Enforcement Zoning Enforcement Powers Zoning Violations File a Zoning Appeal Maps and Tools planning and zoning Tools SUBMITTING PLANS FOR REVIEW Was this page helpful? * (required) How can we improve this page? Email address Content: Planning & Zoning – City of Hartford You Are Here : Home / Government / Departments / Development Services / Planning & Zoning Planning & Zoning Planning is the mechanism that negotiates, captures, and expresses the aspirations of government, residents, and stakeholders into pragmatic and implementable guides. The most effective plans are contextual and relatable, taking in the unique features of a place and its people. The Planning & Zoning Division utilizes best practices in urban design, data analysis, and social impact to enhance quality of life, improve aesthetic beauty, and moderate land use citywide. Using the City's Plan of Conservation and Development as a guide, planning staff and commissioners make recommendations which generate economic opportunity and encourage growth. In addition, division staff manage: Historic Preservation Design of bicycle and pedestrian safety improvements Development of policies, small area plans, and projects in partnership with key stakeholders Community engagement activities Enforcement of and adherence to the standards set forth in the land use regulations Land Use and Zoning Zoning is the legal method by which a city regulates how land is used and developed. This is done by assigning every parcel of land (or "lot") in the city to a particular zoning district. Each district allows certain uses and has specific development requirements. Plan review is one of the essential functions of this Division as it is often the first step in the development process.
https://www.hartfordct.gov/Government/Departments/DDS/DDS-Divisions/Planning-Zoning
msmarco_v2.1_doc_42_262877575#2_466181905
Title: Heart of Palm Pasta Headings: 31 Comments Same great taste as grain-based pastas with only 15% of the calories. 31 Comments Content: By going into our Nutrition section you can learn more about the benefits of our product. Or you can click here to compare the contents of Heart of Palm with other pastas and pasta substitutes.  You’ll be able to enjoy your favorite pasta dishes simply by substituting Harvest Palm pasta in your favorite recipes. Find Harvest Palm pasta in our Shop. For added convenience, we have included many of our favorite recipes that have been tested in our family’s kitchens under our Recipes section. We have created a special cut of the Harvest Palm product line that we call ‘Salad Bits,’ which are perfect for soups, pasta salads, and fresh salads. For the traditional Heart of Palm consumer, our product line includes ‘Salad Cuts,’ which is a form that many people are already familiar with. 31 Comments
https://www.harvestpalm.com/
msmarco_v2.1_doc_42_265060016#5_471242831
Title: Religion In Education | HASTAC Headings: Religion In Education Religion In Education Content: Students have a First Amendment right to religious expression in school. With that being said, the U.S. Constitution contains two different types of clauses, known as the religion clauses. They are there to inform the relationship between religion and public schools. As government employees, public school teachers and administrators must follow these two clauses and are required to be neutral about religion while educating their students. Students have the right to believe in what they’d like to believe, and say what they want to say. Students are allowed to express how they feel, and they do indeed have the right to religious expression. Students who are taught about religion seem to have a better grasp on reality. Allowing them to have a better concept about what is going on in the world around us dealing with different religions, cultures, and values. Along with being more open minded about other peoples beliefs, instead of just focusing on their own and acknowledging others. Religious education is easily ignored when it comes to teaching it in schools.
https://www.hastac.org/blogs/emmamclaughlin22/2015/03/25/religion-education
msmarco_v2.1_doc_42_276325340#3_511293314
Title: Brandishing in Colorado - Headings: Brandishing in Colorado Brandishing in Colorado Brandishing In Colorado If Your Gonna Draw Your Firearm CRS §1 8-9-106. Disorderly conduct CRS § 18-3-206. Menacing ___________________________________________________________________________ Content: Disorderly conduct (1) A person commits disorderly conduct if he or she intentionally, knowingly, or recklessly: (f) Not being a peace officer, displays a deadly weapon, displays any article used or fashioned in a manner to cause a person to reasonably believe that the article is a deadly weapon, or represents verbally or otherwise that he or she is armed with a deadly weapon in a public place in a manner calculated to alarm. (3) An offense under (1) (f) of this section is a class 2 misdemeanor. CRS § 18-3-206. Menacing (1) A person commits the crime of menacing if, by any threat or physical action, he or she knowingly places or attempts to place another person in fear of imminent serious bodily injury. Menacing is a class 3 misdemeanor, but, it is a class 5 felony if committed: (a) By the use of a deadly weapon or any article used or fashioned in a manner to cause a person to reasonably believe that the article is a deadly weapon; or (b) By the person representing verbally or otherwise that he or she is armed with a deadly weapon. ___________________________________________________________________________ Armed citizens have to be situationally aware of their surroundings at all times. They also need to be legally aware of what they are partaking in.
https://www.havegunwilltraincolorado.com/brandishing-in-colorado/
msmarco_v2.1_doc_42_276664472#8_512048961
Title: Instrumental Study | Music | Haverford College Headings: Instrumental Music Department of Music Instrumental Music Video: Welcome Message to Instrumental Music from Heidi Jacob Orchestra Chamber Music Instrumental Music Admissions Setting Up Private Study Lessons Content: The program was broadcast on WRTI, Philadelphia's classical and jazz music radio station. Permalink Additional Ensembles Bi-College Flute Ensemble Directed by Rebecca Simon Contact: [email protected] Bi-College Jazz Ensemble Directed by Leonardo Dugan Contact: [email protected] Swarthmore College Woodwind Ensemble Directed by Andrew Hauze Contact: [email protected] or [email protected] Permalink Videos and Audio Recordings Bi-Co Orchestra Pop-up Concert October 17, 2020 Bi-Co Orchestra Pop-up Concert October 10, 2020 Bi-Co Orchestra Fall Concert November 19, 2020 - Part 1 (Video) Bi-Co Orchestra Fall Concert November 19, 2020 - Part 2 (Audio) Permalink Chamber Music Prof. Heidi Jacob and students rehearse Chamber Music scheduling form The chamber music program is open to all instrumentalists who have auditioned for Orchestra. Pianists must pass a separate audition, held at the beginning of each semester. For all students there are various avenues for performances of chamber music and solo repertoire both on and off campus including on-campus "Coffee House" concerts held at Bryn Mawr College. Sample Repertoire Students have performed works such as Piano Quintets and Quartets by Schumann and Brahms, Piano Quartets by Mozart, String Quartets by Mendelssohn, Schubert, Beethoven and Mozart, Flute and Oboe Quartets by Mozart and Gordon Jacob, as well as Clarinet Trios by Brahms and Beethoven. Permalink Visiting Ensembles Every year internationally renowned ensembles come to campus to perform and give master classes in chamber music. Past ensembles have included the Moscow, Ying, Colorado, Cavani, American and Mendelsohn String Quartets, the Dorian Woodwind Quintet, Music from Bard Festival, and the Boston and Empire Brass.
https://www.haverford.edu/music/applied-music-study/instrumental-study
msmarco_v2.1_doc_42_278182674#0_515445584
Title: Headings: Content: The Overthrow of the Monarchy Return to the Hawaiian Independence Home Pageor the View this article text only, or just the images with captions The Overthrow of the Monarchy By Pat Pitzer ''Spirit of Aloha,'' May 1994 (The in-flight magazine of Aloha Airlines) The statue of Queen Lili`uokalani, which stands between `Iolani Palace and the State Capitol, was draped with leis for last year's centennial observance of the overthrow of the Hawaiian monarchy. ( Photo by Linda Ching.) Winds of profound change swept over Hawai`i in the 1890s, turbulent times that altered the islands' future forever `Iolani Palace , bedecked in Hawaiian flags for King Kalakaua's birthday celebration, proudly recalls the days of Hawai`i's monarchy. ( Photo by Brett Uprichard) Hawai`i entered the decade of the 1890s as a kingdom and emerged from it as a Territory of the United States, with a provisional government and a republic in between. It was a time of monarchs and "mission boys," of royalists, republicans and revolutionaries. The storm that had been gathering broke on Jan. 17, 1893, when the Hawaiian monarchy ended in a day of bloodless revolution. Armed insurrection by a relatively small group of men, most of them American by birth or heritage, succeeded in wresting control of the Islands with the backing of American troops sent ashore from a warship in Honolulu Harbor. To this "superior force of the United States of America," Queen Lili`uokalani yielded her throne, under protest, in order to avoid bloodshed, trusting that the United States government would right the wrong that had been done to her and the Hawaiian people. Sugar and a coerced constitution played roles in the drama -- intertwined themes of economics and politics. Sugar was by far the principal support of the Islands, and profits and prosperity hinged on favorable treaties with the United States, Hawaiian sugar's chief market, creating powerful economic ties.
https://www.hawaii-nation.org/soa.html