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26 | null | #чистка_результат
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| null | NEUTRAL | rus | NOT SPAM | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | true |
26 | null | ‼️
«Женское здоровье» – идеальная заставка на телефон для девушек любого возраста и целей!
Картина "Женское здоровье" – это постоянное напоминание о бережном и внимательном отношении к себе. Мотивация на соблюдение правил личной гигиены, рационального питания, здорового образа жизни, изучения информации о женственности, взаимоотношений с мужчиной и материнстве
💚
Картина написана с любовью, а её репродукцию в виде шикарных платков, купальников, платьев, зонтиков и чехлов на телефон вы можете приобрести в магазине Валентины Магеря
👉🏼
shop.magerya.com | https://t.me/magerya/1198?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 89,300 | 0 | 1,659,848,111 | 1,730,800,736 | 13,327 | 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| [{"ner":"Валентины Магеря","lemma":"валентина магеря","label":"PER","start_pos":521,"end_pos":537}] | NEUTRAL | rus | NOT SPAM | 76 | 0 | 0 | 0.989691 | 0.010309 | 0 | 9 | 4 | 2 | 0 | 36 | 0 | 18 | true |
26 | null | В ролике с гордостью и радостью делюсь результатами моей работы за июль
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За второй месяц лета:
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Забеременели: 178 пациенток.
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Сообщили о рождении: 9 мамочек.
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Сбросили жира: 525 кг.
В прошлом посте с итогами июня (смотрите такой же ролик выше
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, за 4 июля) я объявил конкурс: вы угадывали, сколько пациенток забеременеют в июле
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Победители уже найдены, и они получат в подарок магниевую соль «Жизнивек»!
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Свяжусь с ними совсем скоро
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Продолжаем полосатую викторину
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Как думаете, сколько пациенток увидят 2 полоски в августе ?
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Победителей ждёт приз
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Пишите свои варианты в комментариях ниже
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Записывайтесь на консультацию к нам в клинику в Краснодаре
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@mageryaclinic | https://t.me/magerya/1178?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 83,100 | 0 | 1,659,544,665 | 1,730,800,737 | 13,461 | 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| [{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":664,"end_pos":674},{"ner":"178","lemma":"178","label":"NUM","start_pos":113,"end_pos":116},{"ner":"9","lemma":"9","label":"NUM","start_pos":151,"end_pos":152},{"ner":"525","lemma":"525","label":"NUM","start_pos":179,"end_pos":182},{"ner":"4","lemma":"4","label":"NUM","start_pos":256,"end_pos":257},{"ner":"2","lemma":"2","label":"NUM","start_pos":521,"end_pos":522}] | NEUTRAL | rus | NOT SPAM | 116 | 0 | 2 | 0.994118 | 0.005882 | 0 | 7 | 16 | 5 | 7 | 38 | 4 | 26 | true |
26 | null | Отзывы о магниевой соли «Жизнивек»
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Заказывайте пользу и наслаждение на Wildberries
👉🏼
https://www.wildberries.ru/catalog/54238240/detail.aspx?targetUrl=XS | https://t.me/magerya/1182?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 87,000 | 0 | 1,659,546,917 | 1,730,800,737 | 13,461 | 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| [{"ner":"54238","lemma":"54238","label":"DATE","start_pos":124,"end_pos":129}] | NEUTRAL | other | SPAM | 14 | 0 | 0 | 0.909091 | 0.090909 | 0 | 1 | 1 | 0 | 0 | 6 | 0 | 5 | true |
26 | null | ❗️
До чистки осталось 5 дней (9 августа)
🙌🏼
Успейте сделать заказ:
1️⃣
Чай очищающий с толокнянкой и солодкой «Жизнивек»
☕
На «чистке» мы завариваем чай 2 раза в день — утром и вечером
🌝
🌙
На период «чистки» 1 человеку потребуется 2 упаковки напитка.
Чай вновь появился на Wildberries
👉🏼
wildberries.ru/catalog/111023490/detail.aspx?targetUrl=XS
И он есть на официальном сайте
👉🏼
tea.zhiznivek.ru
2️⃣
Магниевая соль «Жизнивек»
🛀
Растворить 300 г соли (3 мерные ложки) в тёплой воде, принимать ванну каждые 2-3 дня.
Её можно заказать на:
👉🏼
Wildberries.ru
👉🏼
Ozon.ru
📍
Дополнительными препаратами на этой «чистке» будут только пробиотики, которые можно приобрести в любой аптеке, на Wildberries или Ozon.
⠀
3️⃣
Пробиотики.
Все препараты принимаются за 30 минут до каждого приёма пищи.
На выбор:
✅
Нормофлорин-Д по 20-30 мл (2-3 ст. ложки).
❗️
Хранить в холодильнике
❗️
✅
Бак-Сет Форте по 1 капсуле.
✅
Максилак по 1 капсуле.
✅
Любой другой по вкусу и цене
🙌🏼
📌
Можно добавить и пребиотики, например, псиллиум. А можно и не добавлять, так как чистка всего 2 недели и главная цель не кишечник, а очищение почек и лимфы.
4️⃣
Магния сульфат (продаётся в пакетах по 20 г или по 25 г).
Его мы выпьем однократно 9 августа в 18:00
❗
Беременные, кормящие и дети проходят «чистку» с ограничениями
❗️
Эта группа:
✅
Соблюдает правила питания;
✅
Купается в магниевой соли;
✅
Пьёт пробиотики.
Дети – «Бак-Сет Беби» или «Максилак Бэби».
Почитать подробнее о чистке также можно в сообществе во ВКонтакте:
https://vk.com/@magerya_chistka
Если остались вопросы, то пишите в комментариях
👇🏼 | https://t.me/magerya/1187?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 100,000 | 0 | 1,659,619,271 | 1,730,800,737 | 13,463 | 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26 | null | 👏🏼
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Завтра отвечу на вопросы!!! | https://t.me/magerya/1188?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 86,300 | 0 | 1,659,637,715 | 1,730,800,737 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 7 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 6 | true |
26 | null | Одна из моих первых АРТ-таблеток
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Картина «Женское здоровье».
После её написания, я за сутки получил более ста сообщений о наступлении месячных у женщин с нарушенным циклом. Они просто заскринили мою картину и поставили её на заставку телефона
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Это магия АРТ-терапии
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Молекула прогестерона, под которой изображены два знака бесконечности, разделённые алхимическим способом на мужское и женское начало, структуры молекулы ДНК, нужные цвета, чувства, эмоции в формах, пятнах, линиях и цветах, а также частичка моей души - сделали своё волшебное дело
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«Женское здоровье» – идеальная заставка на телефон для девушек любого возраста и целей!
"Женское здоровье" – это постоянное напоминание о бережном и внимательном отношении к себе. Мотивация на соблюдение правил личной гигиены, рационального питания, здорового образа жизни, изучения информации о женственности, взаимоотношений с мужчиной и материнстве
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Картина написана с любовью, а её репродукцию в виде шикарных платков, купальников, платьев, зонтиков и чехлов на телефон вы можете приобрести в магазине Валентины Магеря
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shop.magerya.com | https://t.me/magerya/1172?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 85,600 | 0 | 1,659,372,450 | 1,730,800,738 | 13,461 | 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| [{"ner":"Молекула","lemma":"молекула","label":"PER","start_pos":280,"end_pos":288},{"ner":"Валентины Магеря","lemma":"валентина магеря","label":"PER","start_pos":1076,"end_pos":1092}] | NEUTRAL | rus | NOT SPAM | 159 | 0 | 3 | 0.995261 | 0.004739 | 0 | 18 | 9 | 5 | 4 | 74 | 2 | 36 | true |
26 | null | Ура
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Человек родился!!! | https://t.me/magerya/1173?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 80,200 | 0 | 1,659,415,489 | 1,730,800,738 | 13,461 | 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| null | POSITIVE | rus | NOT SPAM | 6 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 3 | true |
26 | null | Измеряет возраст ребёнка неделями
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Привычка дело такое
😉 | https://t.me/magerya/1174?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,600 | 0 | 1,659,416,773 | 1,730,800,738 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 11 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 1 | 5 | 0 | 0 | true |
26 | null | Пост написан психологом нашей клиники
@mageryaclinic
Окуньковой Анной Николаевной:
«Если у ребенка есть какие-либо проблемы, то ребенок своим поведением отражает родительские проблемы. Каждый ребенок - это чистый лист, лишь отражающий убеждения и установки семейной системы.
❗️
Что у мамы в голове, то у ребёнка в теле
❗️
Работать нужно не с детьми, а с их родителями. И после изменения мышления родителя - меняется самочувствие и поведение ребенка.
«Ко мне на приём обратилась мама с запросом: «У дочери лишний вес, 12 лет».
⁉️
Необходимо было выявить, в каком наборе чувств живёт мама по отношению к ребёнку?
- она неряха,
- она большая и сутулая,
- есть страх, что будет полной и некрасивой,
- страх, что полнота негативно отразится на её здоровье.
У мамы в голове живёт деструктивный образ дочери, она отказывается принимать её индивидуальность, особенности и тело. Другими словами, она не принимает свою дочь и относится к ней критически. Негативные мысли в голове у мамы по отношению к ребёнку
👉🏼
проявляются лишним весом в теле девочки.
Отец также транслирует непринятие дочери: «Ты толстая! Надо похудеть!». Девочка чувствует отвержение со стороны отца и избегает общения с ним (это чревато проблемами с мужчинами в будущем). Важно, чтобы папа перестал девочке нести негативные послания. Чтобы папа ей сказал: «Я принимаю тебя полностью. Я люблю тебя. Я горжусь тобой». Оба родителя вербально и невербально сообщают ребенку: «ТЕБЕ НУЖНО ИЗМЕНИТЬСЯ. МЫ ОТКАЗЫВАЕМСЯ ТЕБЯ ПРИНИМАТЬ». Ребёнок чувствует непринятость обоими родителями и вес растёт.
Проработав с мышлением мамы методом кататимно-имагинативной психотерапии (символдрама) в части принятия своего ребёнка, донеся информацию, как необходимо папе общаться с дочерью, через 3 месяца мама девочки сообщила, что вес девочки начал постепенно снижаться. Это закономерно, так как девочке незачем больше защищаться
🦀
от родителей».
Записывайтесь на приём к автору статьи Окуньковой А.Н.
👉🏼
@mageryaclinic
для проработки психосоматических причин абсолютно любого заболевания.
Для вашего удобства приём можно провести онлайн из любого города страны
🇷🇺
или прийти на консультацию в нашу клинику в Краснодаре
👉🏼
@mageryaclinic | https://t.me/magerya/1175?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 90,800 | 0 | 1,659,429,518 | 1,730,800,738 | 13,465 | 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| [{"ner":"НУЖНО ИЗМЕНИТЬСЯ","lemma":"нужно измениться","label":"ORG","start_pos":1447,"end_pos":1463},{"ner":"ребёнка","lemma":"ребёнка","label":"ORG","start_pos":1674,"end_pos":1682},{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":2164,"end_pos":2174},{"ner":"12","lemma":"12","label":"NUM","start_pos":523,"end_pos":525},{"ner":"3","lemma":"3","label":"NUM","start_pos":1749,"end_pos":1750}] | NEUTRAL | rus | NOT SPAM | 320 | 0 | 14 | 0.992925 | 0.007075 | 0 | 25 | 38 | 17 | 4 | 121 | 14 | 73 | true |
26 | null | Как только оплодотворенная яйцеклетка закрепилась в матке, тут же начинает взлетать уровень гормона ХГЧ
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Эта радостная новость говорит пациентке о прекрасно развивающейся беременности, а её лечащему врачу - о повышении гормональной бдительности
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Дело в том, что гормон ХГЧ на 50% идентичен гормону ТТГ
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Они как братья схожи своими á-субъединицами. Именно по этой причине смотрят только b-ХГЧ.
Молниеносный рост ХГЧ с нуля до сотни тысяч может отразится на работе щитовидной железы (ЩЖ).
ХГЧ (как и ТТГ) увеличиваясь, заставляет ЩЖ работать сильнее.
По идее (теоретически), при давлении ХГЧ на ЩЖ, гормоны Т4 и Т3 должны повышаться. Это необходимо для создания максимального гормонального резерва, который, при необходимости, может быть использован и мамой, и плодом. Иногда этот процесс выходит из под контроля и мы видим якобы тиреотоксикоз (снижение ТТГ), а затем гипотиреоз (повышение ТТГ).
Гипотиреоз возникает тогда, когда у организма женщины нет ресурсов для нормального синтеза гормонов щитовидной железы (Т4 и Т3).
Это связано с:
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дефицитом йода,
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дефицитом белка, а точнее аминокислот, учавствующих в синтезе гормонов в ЩЖ.
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Основная мысль поста в том, что даже если до беременности у вас были идеальные гормональные показатели, то во время беременности необходим постоянный их контроль.
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Из вышесказанного вытекает нижеследующее: важнее своевременного контроля работы функции щитовидной железы у беременных, может быть только ПРОФИЛАКТИКА её работы ДО беременности!
Рекомендации ВОЗ - количество употребления йода во время беременности от 250 мг/сут, но точную дозу назначает (или отменяет) лечащий врач!
В нашей клинике в Краснодаре вы можете как сдать анализы по максимально выгодной цене, так и обратиться на приём к специалистам, ведущим беременность, а это гинекологи, эндокринологи.
Расшифровать анализы, справиться с возможными сопутствующими нарушениями и прийти к гормональному балансу помогут наши доктора.
К нам в клинику в Краснодаре записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1177?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 92,600 | 0 | 1,659,526,126 | 1,730,800,738 | 13,461 | 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| 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| NEUTRAL | rus | NOT SPAM | 288 | 0 | 23 | 0.992021 | 0.005319 | 0.00266 | 26 | 36 | 11 | 3 | 91 | 16 | 57 | true |
26 | null | Всей командой мы готовы помочь вам достигнуть любой своей цели
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@mageryaclinic | https://t.me/magerya/1158?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 77,500 | 0 | 1,659,329,624 | 1,730,800,739 | 13,474 | 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| null | NEUTRAL | rus | NOT SPAM | 14 | 0 | 0 | 0.947368 | 0.052632 | 0 | 1 | 3 | 2 | 0 | 3 | 0 | 2 | true |
26 | null | ❓
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Завтра я выберу 1 и развёрнуто отвечу на него в видео. | https://t.me/magerya/1161?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,800 | 0 | 1,659,346,468 | 1,730,800,739 | 13,473 | 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| [{"ner":"1","lemma":"1","label":"NUM","start_pos":78,"end_pos":79}] | NEUTRAL | rus | NOT SPAM | 21 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 2 | 1 | 5 | 2 | 3 | true |
26 | null | Каждая клеточка нашего организма омывается и очищается прозрачной жидкостью — лимфой, которая течёт по лимфатическим сосудам
🌊
Пересечения крупных и мелких сосудов — лимфатические узлы, «таможня», где уничтожаются бактерии, вирусы, грибы и раковые клетки
🦠
Лимфа собирает шлаки со всего организма и «выбрасывает» их через кишечник и/или слизистые оболочки. Если её работа нарушена, токсины остаются в организме и отравляют его.
❗️
Лимфатическая система участвует в КАЖДОМ заболевании
❗️
Чтобы избежать их, необходимо регулярно разгонять лимфу, очищать почки и помогать организму выводить токсины.
Этому способствуют толокнянка и солодка — травы, обладающие противомикробными и мочегонными свойствами.
Они показаны при следующих состояниях:
✔️
Отёки.
✔️
Хронические инфекции.
✔️
Цистит.
✔️
Проблемы почек.
✔️
Мочекаменная болезнь.
✔️
Подагра.
✔️
Сниженный иммунитет.
✔️
Воспаления мочеполовой системы, ЖКТ, ротовой полости и горла.
✔️
Снижение активности щитовидной железы и надпочечников.
Толокнянка и солодка входят в состав очищающего чая «Жизнивек»
☕️
Он обладает пряным ароматом и сладковатым вкусом. Это отличная альтернатива чаю и кофе, ведь в нём нет кофеина!
Как приготовить:
Вода для сбалансированного напитка должна быть мягкая, фильтрованная, температурой от 80 °С до 95 °С.
На чайник 500 мл (2 чашки) возьмите 2 чайные ложки чая, залейте водой, дайте настояться 5–7 минут.
Регулируйте крепость настоя по вкусу. В заваренный ранее напиток можно добавлять горячую воду и наслаждаться им в течение дня
🫖
Приятного чаепития!
Ограничить употребление чая:
📍
детям в возрасте до 18 лет;
📍
при беременности и кормлении грудью;
📍
лицам, страдающим повышенной нервной возбудимостью, бессонницей, артериальной гипертензией, острой почечной недостаточностью;
📍
при индивидуальной непереносимости компонентов.
Чай очищающий «Жизнивек» станет приятным ритуалом здорового дня
☕️
На Wildberries чай закончился, но его можно заказать на официальном сайте
👉🏻
tea.zhiznivek.ru | https://t.me/magerya/1164?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 85,000 | 0 | 1,659,358,553 | 1,730,800,739 | 13,461 | 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| 7 | 75 | true |
26 | null | Дорогие производители противозачаточных, будьте любезДны, добавьте списочек побочек
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#КОК_давайдосвидания | https://t.me/magerya/1152?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 80,400 | 0 | 1,659,248,620 | 1,730,800,740 | 13,472 | 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| null | NEUTRAL | rus | NOT SPAM | 10 | 0 | 0 | 1 | 0 | 0 | 2 | 1 | 0 | 0 | 5 | 0 | 4 | true |
26 | null | Реклама от души
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Разработка наших учёных
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Использовуйте спрей AVSystems:
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Для обеззараживания рук.
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Для обработки кожи лица.
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Для интимной гигиены и профилактики.
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При начальной стадии орального и генитального герпеса. Лично делал эксперимент
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При ссадинах, ушибах и ранках
🩹
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И ещё очень странное действие спрея – устраняет родинки
🤔
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Я вот думаю, если спрей с активными метаболитами полезных бактерий убирает родинки, так может родинки – это патогенные бактерии или грибы
🧐
Буду докручивать эту мысль
💭
Кто-нибудь пробывал брызгать его на родинки???
AVSystems всегда есть в нашей домашней аптечке и в каждом кабинете нашей клиники! Всем рекомендую к приобретению!
✅
Купить спрей можно в аптеках,
на
Wildberries
👉🏻
здесь
или на
OZON
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здесь | https://t.me/magerya/1154?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 85,800 | 0 | 1,659,263,168 | 1,730,800,740 | 13,472 | 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| [{"ner":"AVSystems","lemma":"avsystems","label":"ORG","start_pos":66,"end_pos":75},{"ner":"AVSystems","lemma":"avsystems","label":"ORG","start_pos":566,"end_pos":575}] | NEUTRAL | rus | NOT SPAM | 122 | 0 | 3 | 0.977654 | 0.022346 | 0 | 9 | 13 | 6 | 3 | 37 | 8 | 22 | true |
26 | null | Ура
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Человек родился!!! | https://t.me/magerya/1156?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,600 | 0 | 1,659,329,071 | 1,730,800,740 | 13,475 | 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| null | POSITIVE | rus | NOT SPAM | 6 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 3 | true |
26 | null | Ожидания 9 лет
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@mageryaclinic | https://t.me/magerya/1157?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 80,200 | 0 | 1,659,329,200 | 1,730,800,740 | 13,474 | 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| [{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":94,"end_pos":104},{"ner":"9","lemma":"9","label":"NUM","start_pos":9,"end_pos":10}] | NEUTRAL | rus | NOT SPAM | 18 | 0 | 0 | 0.956522 | 0.043478 | 0 | 0 | 3 | 0 | 1 | 7 | 0 | 1 | true |
26 | null | ❓
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Завтра я выберу 1 и развёрнуто отвечу на него в видео. | https://t.me/magerya/1147?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 77,300 | 0 | 1,659,121,024 | 1,730,800,741 | 13,473 | 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| [{"ner":"1","lemma":"1","label":"NUM","start_pos":78,"end_pos":79}] | NEUTRAL | rus | NOT SPAM | 21 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 2 | 1 | 5 | 2 | 3 | true |
26 | null | Ура
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Человек родился!!!
Я же говорил, что АМГ – это пустая трата денег. Только если это не мерседес
😉 | https://t.me/magerya/1148?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 79,500 | 0 | 1,659,155,525 | 1,730,800,741 | 13,475 | 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| [{"ner":"АМГ","lemma":"амг","label":"ORG","start_pos":47,"end_pos":50}] | POSITIVE | rus | NOT SPAM | 22 | 0 | 2 | 1 | 0 | 0 | 1 | 2 | 2 | 0 | 3 | 0 | 6 | true |
26 | null | Набор из 2-х пачек чая очищающего на чистку появился на Wildberries
👉🏼
https://www.wildberries.ru/catalog/111023490/detail.aspx?targetUrl=XS
Успевайте! До чистки осталось 10 дней
🙌🏼 | https://t.me/magerya/1149?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 85,500 | 0 | 1,659,157,652 | 1,730,800,741 | 13,476 | 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| [{"ner":"11102","lemma":"11102","label":"DATE","start_pos":106,"end_pos":111},{"ner":"2","lemma":"2","label":"NUM","start_pos":9,"end_pos":10},{"ner":"10","lemma":"10","label":"NUM","start_pos":171,"end_pos":173}] | NEUTRAL | other | SPAM | 20 | 0 | 0 | 0.925926 | 0.074074 | 0 | 1 | 4 | 0 | 1 | 7 | 0 | 4 | true |
26 | null | Встав из-за стола голодным, вы наелись; если вы встаете наевшись — вы переели; если вы встаете переевшим — вы отравились. Антон Чехов
Часто отравляетесь? | https://t.me/magerya/1150?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 87,200 | 0 | 1,659,180,762 | 1,730,800,741 | 13,472 | 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| [{"ner":"Антон Чехов","lemma":"антон чехов","label":"PER","start_pos":122,"end_pos":133}] | NEUTRAL | rus | NOT SPAM | 24 | 0 | 0 | 1 | 0 | 0 | 1 | 8 | 5 | 0 | 2 | 1 | 7 | true |
26 | null | У кого какие побочки были от противозачаточных? | https://t.me/magerya/1151?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 84,600 | 0 | 1,659,203,745 | 1,730,800,741 | 13,472 | 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| null | NEUTRAL | rus | NOT SPAM | 7 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 1 | 0 | 1 | true |
26 | null | Нам необходимо научиться выбирать мысли так, как мы выбираем радиоволну в автомобиле или одежду перед работой — такая мысль пришла мне при написании этой картины, которая сейчас весит в кабинете психологов нашей клинике
@mageryaclinic
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Мысли активируют взаимодействия клеток головного мозга, благодаря чему вырабатываются вещества, которые называются нейромедиаторы
💡
Это гормоны, активирующие биохимические процессы и влияющие на все клетки организма, а соответственно на ткани и органы.
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В день к нам приходят более 6 000 мыслей, а это значит, что каждую секунду происходят биохимические реакции, подстраивающие наше тело под наши мысли. Автоматический беСполезный внутренний диалог — это изнашивание нервной и гормональной системы.
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Постоянные деструктивные мысли активируют нейронные цепочки, которые вызывают те или иные мышечные напряжения в разных участках тела. Отсюда возникают хронические заболевания, вызванные нарушением нормального кровообращения и питания клеток различных органов.
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Центрифуга из мыслей, изымающей из нас энергию и силы, возникает из-за хронических патологических нейронных цепочек, образованных нашими страхами, чувством вины, обидами и зависти. И для счастливой жизни без перечисленных спутников нам необходимо разорвать эти цепочки
✨
🥊
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Предлагаю последовать примеру йогов: уединиться в тихое место и в течение многих месяцев овладевать навыком остановки внутреннего диалога
🧘🏼♀️
Нет такой возможности?! Тогда давайте последуем совету одного из моих знакомых профессоров нейробиологов и попробуем останавливать внутренний диалог простой фразой: «Какая следующая мысль?».
Задайте себе сейчас этот вопрос вслух
📣
Заметили недоумение мозга в виде пустой паузы в голове?! Шикарно! Повторяйте этот вопрос несколько раз в течение дня, особенно если мысли пошли грустные и деструктивные
😵💫
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❗️
Если вы своими мыслями доводите себя до депрессии, то значит, вы способны произвести внутри себя достаточно сильные мысли и эмоции
💥
, но делаете это в неправильном направлении
🙏🏼
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Делайте скрин экрана, ставьте картину «Мысль» на заставку
📱
, и она поможет вам вспомнить регулярную фразу для торможения мыслемешалки — «Какая следующая мысль?».
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Выберите себе лучшую реальность, выработав навык внутреннего наблюдателя
🙏🏼 | https://t.me/magerya/1143?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 86,100 | 0 | 1,659,080,550 | 1,730,800,742 | 13,472 | 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| [{"ner":"📣","lemma":"📣","label":"ORG","start_pos":1649,"end_pos":1650},{"ner":"😵💫","lemma":"😵💫","label":"ORG","start_pos":1820,"end_pos":1823},{"ner":"6","lemma":"6","label":"NUM","start_pos":520,"end_pos":521},{"ner":"000","lemma":"000","label":"NUM","start_pos":522,"end_pos":525}] | NEUTRAL | rus | NOT SPAM | 313 | 0 | 2 | 0.997506 | 0.002494 | 0 | 39 | 46 | 21 | 6 | 98 | 11 | 65 | true |
26 | null | Буду выкладывать свои картины с интересными постами!
Какая стоит у вас на заставке
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?! | https://t.me/magerya/1144?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,600 | 0 | 1,659,094,840 | 1,730,800,742 | 13,472 | 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| null | NEUTRAL | rus | NOT SPAM | 15 | 0 | 0 | 1 | 0 | 0 | 1 | 2 | 1 | 0 | 3 | 0 | 3 | true |
26 | null | В Краснодаре записываются к ЛОРу здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1145?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 74,900 | 0 | 1,659,109,424 | 1,730,800,742 | 13,474 | 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| [{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":2,"end_pos":12}] | NEUTRAL | other | NOT SPAM | 8 | 0 | 1 | 0.909091 | 0.090909 | 0 | 0 | 1 | 0 | 0 | 2 | 1 | 1 | true |
26 | null | Заказывайте сразу по 10 банок
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https://www.wildberries.ru/catalog/54238240/detail.aspx?targetUrl=XS | https://t.me/magerya/1146?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 77,700 | 0 | 1,659,110,345 | 1,730,800,742 | 13,476 | 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| [{"ner":"54238","lemma":"54238","label":"DATE","start_pos":97,"end_pos":102},{"ner":"10","lemma":"10","label":"NUM","start_pos":21,"end_pos":23}] | NEUTRAL | other | SPAM | 12 | 0 | 0 | 0.95 | 0.05 | 0 | 0 | 2 | 0 | 1 | 4 | 1 | 3 | true |
26 | null | Здоровье — это гармония анатомического, химического и психологического состояния!
Сегодня поговорим о том, как проверить своё психологическое состояние и понять, всё ли вас устраивает в вашей жизни
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Колесо баланса поможет проанализировать ваше состояние в настоящий момент. Оно покажет, насколько вы близки к балансу, и куда двигаться дальше.
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Это круг, который разделён на равные части — сферы жизни:
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Здоровье
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Друзья
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Семья
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Работа
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Деньги
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Хобби
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Саморазвитие
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Яркость жизни
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Оставьте мысли и доверьтесь ощущениям, прочувствуйте каждую сферу и оцените их по 10-балльной шкале, где 0 — полностью разочарован, а 10 — всё класс. Ноль находится в центре круга, 10 — на окружности. Закрасьте каждый сектор до выбранной отметки. Остановите чтение поста и выполните это задание
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Заполненность круга характеризует полноту жизни. Ровное колесо редко получается сразу, потому что люди склонны сосредотачиваться на узких сферах жизни, забывая про остальные. Например, 10 в сфере карьеры может обернуться провалом в отдыхе или здоровье. Представляете, как будет катиться такое колесо? Скорее всего, оно сломается, и обстоятельства заставят обратить внимание на просевшую сферу внезапной болезнью или полным отсутствием сил.
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Сектора с низкими показателями — ваши точки роста, на которые следует обратить внимание. Улучшая каждый сектор, вы зарядитесь дофамином — гормоном успешности и радости от победы
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Дофамин подарит то самое настроение, когда вы готовы свернуть горы и чувствуете, что всё возможно. Самые полные сектора — ваша гордость, обязательно похвалите себя за успехи и присвойте свои заслуги
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Каким получился ваш круг? Делитесь
👇🏼 | https://t.me/magerya/1132?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 81,900 | 0 | 1,659,006,927 | 1,730,800,743 | 13,472 | 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| [{"ner":"Семья","lemma":"семья","label":"ORG","start_pos":432,"end_pos":437},{"ner":"Каким","lemma":"какой","label":"PER","start_pos":1631,"end_pos":1636},{"ner":"10","lemma":"10","label":"NUM","start_pos":580,"end_pos":582},{"ner":"0","lemma":"0","label":"NUM","start_pos":604,"end_pos":605},{"ner":"10","lemma":"10","label":"NUM","start_pos":633,"end_pos":635},{"ner":"10","lemma":"10","label":"NUM","start_pos":681,"end_pos":683},{"ner":"10","lemma":"10","label":"NUM","start_pos":987,"end_pos":989}] | NEUTRAL | rus | NOT SPAM | 249 | 0 | 0 | 1 | 0 | 0 | 24 | 37 | 12 | 10 | 78 | 14 | 52 | true |
26 | null | Отзывы о магниевой соли «Жизнивек»
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https://www.wildberries.ru/catalog/54238240/detail.aspx?targetUrl=XS | https://t.me/magerya/1138?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 77,200 | 0 | 1,659,023,031 | 1,730,800,743 | 13,472 | 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| [{"ner":"54238","lemma":"54238","label":"DATE","start_pos":124,"end_pos":129}] | NEUTRAL | other | SPAM | 14 | 0 | 0 | 0.909091 | 0.090909 | 0 | 1 | 1 | 0 | 0 | 6 | 0 | 5 | true |
26 | null | ❓
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Завтра я выберу 1 и развёрнуто отвечу на него в видео. | https://t.me/magerya/1139?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 78,100 | 0 | 1,659,030,586 | 1,730,800,743 | 13,473 | 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| [{"ner":"1","lemma":"1","label":"NUM","start_pos":78,"end_pos":79}] | NEUTRAL | rus | NOT SPAM | 21 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 2 | 1 | 5 | 2 | 3 | true |
26 | null | Мои дорогие, может и не успеет к чистке появится в наборе из 2х пачек… Но из 4х ещё есть в продаже здесь
👉🏼
https://www.wildberries.ru/catalog/111023569/detail.aspx?targetUrl=XS
А ещё поштучно есть на сайте
👉🏼
https://tea.zhiznivek.ru | https://t.me/magerya/1117?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 78,700 | 0 | 1,658,944,398 | 1,730,800,744 | 13,450 | 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26 | null | Аффирмация для всех беременных
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«Я вынашиваю и рожаю здорового ребёнка»
💚 | https://t.me/magerya/1118?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,700 | 0 | 1,658,981,036 | 1,730,800,744 | 13,472 | 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| null | NEUTRAL | rus | NOT SPAM | 12 | 0 | 1 | 1 | 0 | 0 | 2 | 2 | 1 | 0 | 2 | 0 | 3 | true |
26 | null | Было / стало
💚 | https://t.me/magerya/1120?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,000 | 0 | 1,658,987,535 | 1,730,800,744 | 13,472 | 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| null | NEUTRAL | rus | NOT SPAM | 4 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | true |
26 | null | Ура!!! Вы увидели две полоски
‼️
Что теперь делать?!
1️⃣
Первым делом порадоваться
😃
, ведь это была самая заветная мечта всего этого времени!
2️⃣
Вторым делом, сообщите о беременности своему доктору. В нашей клинике в Краснодаре
@mageryaclinic
и гинекологи, и эндокринологи готовы будут дружить с вашими гормонами, поддерживать их репродуктивное здоровье, решать гормональные вопросы и восполнять имеющиеся дефициты как для мамочки, так и для зародившейся жизни
😉
А пока анализы будут готовиться, доктор пропишет витамины в профилактической дозировке:
📍
Витамин D3 - 2000 МЕ.
Для
🤰
:
✔
улучшает гормональный фон;
✔
профилактика сахарного диабета беременных;
✔
повышает настроение
🤪
Для
👼
:
✔
рост и развитие плотных элементов тела;
✔
формирует иммунную систему;
✔
профилактика рахита.
📍
Омега 3 - 2000 мг.
Для
🤰
:
✔
снижает риск самопроизвольного прерывания беременности, блокируя вещества способствующие сокращению матки. (
❗
скорая помощь при тонусе);
✔
разжижая кровь, подавляя синтез адреналина и норадреналина, снижает вероятность гестоза;
✔
улучшает плацентарное кровообращение.
Для
👼
: учавствует в формировании нервной системы.
📍
Йод, минимум 250 мкг после завтрака.
Для
🤰
:
✔
улучшает работу щитовидной железы;
✔
профилактика прерывания беременности на ранних сроках, т.к. плод живет и развивается за счет гормонов мамы.
Для
👼
:
✔
формирование щитовидной железы;
✔
«инвестиция» в ум и интеллект.
📍
Фолиевая кислота (метильная форма) 400 мкг. После завтрака.
Для
🤰
:
✔
профилактика тромбозов вследствие мутаций гемостаза (про это отдельный пост
🙏
);
✔
профилактика анемии.
Для
👼
: основной компонент формирования нервной системы.
📍
Железо (если хоть когда-нибудь в жизни была анемия) - доза с учётом симптомов. Железо необходимо для транспортировки кислорода, а, следовательно, и жизни к каждой клетке
🤰
и
👼
.
‼️
Это профилактические дозировки.
При получении результатов анализов, часть витаминов могут быть отменены, а часть получат лечебные дозировки.
Все необходимые анализы и консультации специалистов проходите в нашей клинике в Краснодаре
🔝
Записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1121?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,400 | 0 | 1,658,997,322 | 1,730,800,744 | 13,472 | 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true |
26 | null | Поставить верный диагноз и проверить здоровье всего организма пациента нашим докторам помогает УЗИ-аппарат Voluson Е10. Это ультразвуковая система экспертного уровня в лучшей комплектации из существующих на планете
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У Voluson Е10 есть свои преимущества для каждого пациента:
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Новое поколение цветового доплера позволяет получать высококачественные изображения в режиме 3D/4D визуализации и распознать любые проблемы органов на ранних стадиях.
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Подробная визуализация мельчайших сосудов показывает разные проекции, создавая цветную 3D-модель кровеносной системы
🧬
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Подвижный источник света увеличивает глубину проникновения лучей и позволяет заглянуть в каждый уголок вашего организма — болезни негде спрятаться
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У Voluson Е10 самая быстрая скорость передачи данных среди всех аппаратов — это сокращает время излучения и делает исследование безопаснее.
Чем аппарат хорош для будущих мамочек
🤰🏻
:
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Разные режимы аппарата показывают отдельно костную структуру, мозг
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и систему кровообращения плода — их особенно важно наблюдать в течение первого триместра.
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Высокая точность исследования позволяет на ранних сроках беременности выявить врождённые пороки развития плода и предотвратить осложнения беременности.
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4D-матричный датчик позволяет в первом триместре получить изображение плода с увеличенным разрешением кадров
🙌🏼
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На УЗИ плода важна каждая секунда, ведь иногда ребёнок быстро меняет положение. Благодаря высокой скорости передачи данных нашего аппарата вы успеете поймать нужный момент
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Мы проводим УЗИ беременных на всех сроках. Уже в первом триместре будущие родители смогут услышать стук маленького сердечка
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, разглядеть каждый пальчик
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своего ребёнка, а позже — увидеть личико и даже различить его черты!
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Voluson Е10 — уникальный аппарат для пациентов с любым запросом. Он поможет найти нарушения, а наши врачи — определить путь выздоровления
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Примеры изображений с нашего космического УЗИ-аппарата на фото
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Записаться к нам в клинику
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@mageryaclinic | https://t.me/magerya/1131?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,300 | 0 | 1,659,000,780 | 1,730,800,744 | 13,472 | 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26 | null | Точная постановка диагноза — залог выбора правильных рекомендаций по восстановлению здоровья и устранения проблемы
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✅
УЗИ органов брюшной полости;
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УЗИ почек и мочевого пузыря;
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УЗИ органов мошонки и ТРУЗИ простаты;
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УЗИ щитовидной железы
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для взрослых и детей ЛЮБОГО возраста
❗️
Также мы проводим УЗИ беременных на всех сроках: будущие мамы могут разглядеть пальчики своего ребёнка на фотографиях и видео 4D
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, которые мы прикрепляем к исследованию
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Эти виды диагностики
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и не только можете пройти в нашей клинике в Краснодаре.
У нас представлен УЗИ-аппарат экспертного уровня в лучшей комплектации из существующих на планете — Valuson Е10
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Он позволяет распознать любые проблемы органов на ранних стадиях благодаря улучшенной визуализации
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Высококачественное изображение вашего внутреннего мира в режиме 3D/4D визуализации вы сможете наблюдать на ультрасовременной плазменной панели, как только доктор приложит матричный датчик к вашему телу. Аппарат в умелых руках специалиста позволит заглянуть в каждый уголок вашего организма — болезни негде будет спрятаться
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Посмотреть весь перечень исследований и их стоимость вы можете на нашей сайте
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mageryaclinic.ru
Узнать больше подробностей и записаться на УЗИ
👉🏼
@mageryaclinic | https://t.me/magerya/1114?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 78,900 | 0 | 1,658,924,653 | 1,730,800,745 | 13,450 | 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| [{"ner":"ЛЮБОГО","lemma":"любого","label":"LOC","start_pos":269,"end_pos":275},{"ner":"ребёнка","lemma":"ребёнка","label":"ORG","start_pos":383,"end_pos":391},{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":530,"end_pos":540},{"ner":"4","lemma":"4","label":"NUM","start_pos":415,"end_pos":416},{"ner":"10","lemma":"10","label":"NUM","start_pos":652,"end_pos":654},{"ner":"3","lemma":"3","label":"NUM","start_pos":823,"end_pos":824},{"ner":"4","lemma":"4","label":"NUM","start_pos":826,"end_pos":827}] | NEUTRAL | rus | SPAM | 183 | 0 | 13 | 0.978355 | 0.021645 | 0 | 15 | 21 | 7 | 3 | 70 | 2 | 20 | true |
26 | null | Готовим коктейль «Мотивация» или как его ещё называют – дофаминовый коктейль
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Для него нам понадобится:
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Аминокислота тирозин. В нашей клинике
@mageryaclinic
мы обычно начинаем с дозы 500 мг;
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Фолиновая кислота – это физиологически активная форма фолиевой кислоты. Обычно на упаковке написано: MTHFR или 5-MTHF или метилфолат. Доза от 400 мкг;
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Впредь называем проблемы – задачами;
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Мыслим конечно же глобально, но действуем локально
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Поэтому делаем только максимально исполнительные задачи. Курочка по зёрнышку
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Важно дела доделывать до конца. Определяем для них срок начала и конца. Переносить конец можно,
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но только один раз.
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Всю основную умственную работу делаем с 10:00 до 14:00. Это биологическое время синтеза ДГЭА – гормона соображаловки
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Все дела записываем (даже самые простые), а при исполнении — вычёркиваем. Лучше писать вручную, но можете использовать и приложение
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. У меня — «Clear Todos».
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Еще я люблю приложение «Томатная» — секундомер. Погружаешься в работу ровно на 25 минут
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Далее по сигналу откладываешь дела и идёшь на пятиминутный перерыв заряжать свои дофаминовые батарейки: дышать воздухом, пить воду, приседать, делая #лимфоКач. Далее всё заново
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Иногда даже страшно становится от количества переделанных дел с помощью такой техники
🦸♂
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После 17:00 кортизол падает на минимум, поэтому оставшийся день оставляем для гарантированного отдыха, чтения книг, обнимашек с любимыми.
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Постоянно ходим разными маршрутами. Да и вообще делаем то, к чему вы непривычны. Например, чистим зубы левой рукой.
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Готовим необычные блюда из обычных продуктов, но каким–то особым образом
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Скоро начну выкладывать новые рецепты к летней чистки
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Добавляем в жизнь новые вкусы и запахи. Смените духи или гель для душа!
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Обучайтесь чему-нибудь новому: мастер-класс по живописи, изготовлению душистого мыла, вокалу, танцам в кокошнике…
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Выходите чаще в люди
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Желательно в незнакомые!
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Сон в 22:00, максимум в 23:00.
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Коктейль «Мотивация» готов
🙌🏼 | https://t.me/magerya/1115?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 91,600 | 0 | 1,658,934,104 | 1,730,800,745 | 13,450 | 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| NEUTRAL | rus | NOT SPAM | 308 | 0 | 5 | 0.988426 | 0.011574 | 0 | 34 | 39 | 15 | 14 | 90 | 25 | 73 | true |
26 | null | Благодарю за обратную связь о применении магниевой соли «Жизнивек»
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Wildberries.ru
Вы помогаете другим увидеть проблему и решить её!!! | https://t.me/magerya/1116?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 77,100 | 0 | 1,658,939,307 | 1,730,800,745 | 13,455 | 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| [{"ner":"Wildberries.ru","lemma":"wildberries.ru","label":"ORG","start_pos":70,"end_pos":84}] | NEUTRAL | rus | NOT SPAM | 19 | 0 | 0 | 0.964286 | 0.035714 | 0 | 3 | 4 | 1 | 0 | 6 | 0 | 6 | true |
26 | null | На выходных пришла мысль, что пора открывать реальный детский садик
👶🏼
Каким по вашему мнению должен быть детсад будущего?! | https://t.me/magerya/1104?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 83,300 | 0 | 1,658,823,807 | 1,730,800,746 | 13,450 | 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| null | NEUTRAL | rus | NOT SPAM | 19 | 0 | 0 | 1 | 0 | 0 | 4 | 3 | 0 | 0 | 7 | 0 | 4 | true |
26 | null | В нашей клинике в Краснодаре
@mageryaclinic
самых юных пациентов принимают врачи-педиатры:
👩⚕️
Центю Алина Геннадьевна, помимо того, что педиатр, ещё и эндокринолог. Доктор быстро находит общий язык с детьми и сразу настраивает на дружеский лад. Владеет инструментами комплексного восстановления детского здоровья. Имея большой багаж знаний, на терапии Алины Геннадьевны наблюдаются детки, которые снизили вес и те, у которых наладилась работа щитовидной железы без гормонов
🏆
👩⚕️
Величкина Вероника Викторовна умеет выстроить взаимопонимание с ребенком и его родителями
💚
Использует комплексное восстановление детского здоровья.
Методика нашей клиники позволяет сделать это комфортно и эффективно:
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на первой встрече доктор рассматривает ребёнка, слушает жалобы и назначает анализы;
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на второй консультации проверяет результаты, подробно объясняет ситуацию и выдаёт понятные рекомендации.
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На приём к докторам клиники записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1106?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 85,000 | 0 | 1,658,842,920 | 1,730,800,746 | 13,454 | 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| [{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":18,"end_pos":28},{"ner":"Алина Геннадьевна","lemma":"алина геннадиевич","label":"PER","start_pos":102,"end_pos":119},{"ner":"Алины Геннадьевны","lemma":"алина геннадиевич","label":"PER","start_pos":355,"end_pos":372},{"ner":"Величкина Вероника Викторовна","lemma":"величкин вероника викторович","label":"PER","start_pos":484,"end_pos":513}] | NEUTRAL | rus | NOT SPAM | 127 | 0 | 1 | 0.988304 | 0.011696 | 0 | 14 | 21 | 5 | 0 | 44 | 6 | 20 | true |
26 | null | Было / стало
💚 | https://t.me/magerya/1108?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,500 | 0 | 1,658,849,495 | 1,730,800,746 | 13,450 | 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| null | NEUTRAL | rus | NOT SPAM | 4 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | true |
26 | null | С доброй утрой, страна! | https://t.me/magerya/1109?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 83,900 | 0 | 1,658,893,932 | 1,730,800,746 | 13,450 | 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| null | POSITIVE | rus | NOT SPAM | 4 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 2 | true |
26 | null | Ура
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Человек родился!!! | https://t.me/magerya/1097?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 83,100 | 0 | 1,658,593,195 | 1,730,800,747 | 13,451 | 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| null | POSITIVE | rus | NOT SPAM | 6 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 3 | true |
26 | null | Ура
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Королевская двойня родилась!!! | https://t.me/magerya/1098?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,000 | 0 | 1,658,637,671 | 1,730,800,747 | 13,451 | 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| null | POSITIVE | rus | NOT SPAM | 7 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 3 | true |
26 | null | Тяжёлые металлы.
«Сумасшедший как шляпник» — так говорили про людей с нестабильной психикой в 17 веке. Тогда шляпники применяли жидкую ртуть для производства войлочных шляп
🎩
Хроническое отравление парами ртути вызывает спутанность сознания, эмоциональную неустойчивость и прогрессирующее слабоумие
😵💫
Основные тяжёлые металлы:
📌
Ртуть. Может попасть в организм не только через производство шляп, но и через выхлопы других производств
🏭
, частое использование в пищу крупной рыбы, разбитые ртутные градусники
🤒
и амальгамные пломбы
🦷
(по сути разбитые градусники во рту). Если у вас есть пломбы из амальгамы (металического цвета), незамедлительно посетите стоматолога для их замены!
📌
Алюминий — попадает через антиперспиранты, алюминиевую посуду, табачный дым, вода.
📌
Свинец — выхлопные газы машин и производств, лаки и краски, почва и вода. Особая симптоматика – боль в области пупка.
📌
Кадмий — выхлопные газы, лаки, краски, почва, вода и особенно табачный дым
🚬
📌
Мышьяк — литейное производство, морепродукты, лаки и краски, табачный дым и рис.
Мужское и женское беЗплодие, выпадение волос и седина, анемия, нарушение функции печени и почек, психические нарушения, онкология — это неполный список того, что вызывают тяжёлые металлы, которые ежедневно попадают в наш организм.
Как это происходит
👇🏻
Тяжёлые и токсичные металлы покидают места производства через трубы вместе с дымом
💨
Он поднимается в небо, а после выпадает вместе с дождём, проникая в воду, почву, продукты и в нас
🙌🏻
Почему они опасны
👇🏻
Один из механизмов их действия — разрушение белка
💥
Попадая в тело он постепенно разрушает все белковые структуры, выводя из строя органы и целые системы.
Как помочь организму
👇🏻
✅
Устраните источник тяжёлых металлов: если вы живёте рядом с производством, вероятно, стоит задуматься о смене жилья.
✅
Парьтесь в бане, вместе с потом металлы буду покидать организм.
✅
Пейте достаточное количество воды (от 30 мл на кг в сутки)
✅
Следите за выделительной системой (устранить заболевание почек и кишечника). Чистка в помощь
🙌🏼
✅
Чаще прибывать на природе
🌳
❗️
Определите, какие металлы и в каком количестве и накопились в организме. Самый информативный и лёгкий способ их выявления — анализ мочи.
В нашей клинике в Краснодаре
@mageryaclinic
можно выполнить это исследование – «Комплексный анализ мочи на наличие тяжёлых металлов и микроэлементов. 23 показателя (Li, B, Na, Mg, Al, Si, K, Ca, Ti, Cr, Mn, Fe, Co, Ni, Cu, Zn, As, Se, Mo, Cd, Sb, Hg, Pb)».
Стоимость 3.235 ₽
Подробности уточняйте у администраторов
👉🏻
@mageryaclinic | https://t.me/magerya/1099?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 93,700 | 0 | 1,658,641,926 | 1,730,800,747 | 13,450 | 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| NEUTRAL | rus | NOT SPAM | 392 | 2 | 3 | 0.954212 | 0.045788 | 0 | 42 | 35 | 11 | 10 | 140 | 17 | 105 | true |
26 | null | Очищающий чай заказывайте на сайте
👉🏼
https://tea.zhiznivek.ru | https://t.me/magerya/1102?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 88,400 | 0 | 1,658,648,195 | 1,730,800,747 | 13,454 | 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| null | NEUTRAL | other | NOT SPAM | 7 | 0 | 0 | 0.9 | 0.1 | 0 | 0 | 2 | 0 | 0 | 3 | 0 | 1 | true |
26 | null | Чай очищающий для летней чистки появился на Wildberries
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https://www.wildberries.ru/catalog/111023490/detail.aspx?targetUrl=XS | https://t.me/magerya/1103?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 87,700 | 0 | 1,658,760,374 | 1,730,800,747 | 13,450 | 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| [{"ner":"11102","lemma":"11102","label":"DATE","start_pos":103,"end_pos":108}] | NEUTRAL | other | SPAM | 11 | 0 | 0 | 0.866667 | 0.133333 | 0 | 1 | 3 | 0 | 0 | 3 | 0 | 1 | true |
26 | null | #чистка_результат
👍🏼 | https://t.me/magerya/1082?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 80,900 | 0 | 1,658,554,407 | 1,730,800,748 | 13,462 | 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| null | NEUTRAL | rus | NOT SPAM | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | true |
26 | null | #чистка_результат
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В закреплённом посте всё, что необходимо на чистку
👆🏼 | https://t.me/magerya/1084?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,700 | 0 | 1,658,554,727 | 1,730,800,748 | 13,462 | 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| null | NEUTRAL | rus | NOT SPAM | 13 | 0 | 1 | 1 | 0 | 0 | 1 | 1 | 2 | 0 | 2 | 0 | 7 | true |
26 | null | Шоколад, который можно на чистке
😋
https://www.wildberries.ru/catalog/86139443/detail.aspx?targetUrl=XS | https://t.me/magerya/1085?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 83,100 | 0 | 1,658,561,079 | 1,730,800,748 | 13,461 | 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| [{"ner":"86139","lemma":"86139","label":"DATE","start_pos":70,"end_pos":75}] | NEUTRAL | other | SPAM | 7 | 0 | 0 | 0.9 | 0.1 | 0 | 0 | 0 | 1 | 0 | 2 | 1 | 1 | true |
26 | null | Летняя «чистка» посвящена очищению мочеполовой и лимфатической систем
🙌🏻
Для достижения этой цели мы убираем из рациона птицу и мясо
❌
Если без мяса вам очень тяжело, вы можете включить его в рацион, но, конечно, лучше проходить чистку без него.
Список мясных продуктов делится на две категории:
1️⃣
С мясом, рыбой и морепродуктами — для новичков, список 1.
2️⃣
Без мяса — только с рыбой и морепродуктами — для профессионалов, список 2.
Смотрите разрешённые и запрещённые продукты каждого списка на картинках и выбирайте, на какой вы стороне
🙌🏻 | https://t.me/magerya/1095?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 107,600 | 0 | 1,658,576,489 | 1,730,800,748 | 13,453 | 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| [{"ner":"1","lemma":"1","label":"NUM","start_pos":296,"end_pos":297},{"ner":"1","lemma":"1","label":"NUM","start_pos":355,"end_pos":356},{"ner":"2","lemma":"2","label":"NUM","start_pos":358,"end_pos":359},{"ner":"2","lemma":"2","label":"NUM","start_pos":434,"end_pos":435}] | NEUTRAL | rus | NOT SPAM | 88 | 0 | 1 | 1 | 0 | 0 | 9 | 8 | 6 | 4 | 31 | 2 | 19 | true |
26 | null | 📍
Основные герои летней «чистки», которая стартует 9 августа и продлится до 23 августа:
1️⃣
Чай очищающий с толокнянкой и солодкой «Жизнивек»
☕
На «чистке» мы завариваем чай 2 раза в день — утром и вечером
🌝
🌙
В заваренный ранее напиток можно добавлять горячую воду и наслаждаться им в течение дня
🫖
Вода должна быть мягкая, фильтрованная, температурой от 80 °С до 95 °С.
На чайник 500 мл (2 чашки) возьмите 2 ч. л. очищающего чая, залейте водой, дайте настояться 5-7 минут.
Регулируйте крепость настоя по вкусу.
На период «чистки» 1 человеку потребуется 2 упаковки напитка.
На Wildberries чай опять закончился, но он есть на сайте и вы можете заказать его там
👉🏻
tea.zhiznivek.ru
2️⃣
Магниевая соль «Жизнивек»
🛀
Растворить 300 г соли (3 мерные ложки) в тёплой воде, принимать ванну каждые 2-3 дня.
Её можно заказать на:
👉🏻
Wildberries.ru
👉🏻
Ozon.ru
📍
Дополнительными препаратами на этой «чистке» будут только пробиотики, которые можно приобрести в любой аптеке, на Wildberries или Ozon.
⠀
3️⃣
Пробиотики.
Все препараты принимаются за 30 минут до каждого приёма пищи.
На выбор:
✅
Нормофлорин-Д по 20-30 мл (2-3 ст. ложки).
❗️
Хранить в холодильнике
❗️
✅
Бак-Сет Форте по 1 капсуле.
✅
Максилак по 1 капсуле.
✅
Любой другой по вкусу и цене
🙌🏼
📌
Можно добавить и пребиотики, например, псиллиум. А можно и не добавлять, так как чистка всего 2 недели и главная цель не кишечник, а очищение почек и лимфы.
4️⃣
Магния сульфат (продаётся в пакетах по 20 г или по 25 г).
❗️
Его мы выпьем 9 августа в 18:00
❗️
✔️
2 любых пакетика разводим в 400 мл воды и выпиваем.
✔️
Запиваем соком 2-3 лимонов.
✔️
Пьём минералку.
После нужно ходить, приседать, что-то делать, но
! НЕЛЬЗЯ ЛОЖИТЬСЯ ИЛИ СИДЕТЬ!
Через 1-2 часа начнутся позывы в туалет. Продолжаем пить воду и минералку.
Когда поймёте, что кишечник очистился, перестаём пить воду. Очищение будет продолжаться ночью и даже с утра.
❗
Беременные, кормящие и дети проходят «чистку» с ограничениями
❗️
Эта группа:
✅
Соблюдает правила питания;
✅
Купается в магниевой соли;
✅
Пьёт пробиотики.
Дети – «Бак-Сет Беби» или «Максилак Бэби».
Почитать подробнее о чистке также можно в сообществе во ВКонтакте:
https://vk.com/@magerya_chistka
Пишите вопросы в комментариях
👇🏼 | https://t.me/magerya/1076?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 101,300 | 0 | 1,658,466,865 | 1,730,800,749 | 13,463 | 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26 | null | Результаты прошлой чистки!
Присоединяйтесь к нам 9 августа
🙌🏼 | https://t.me/magerya/1078?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 81,000 | 0 | 1,658,469,224 | 1,730,800,749 | 13,461 | 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| [{"ner":"9","lemma":"9","label":"NUM","start_pos":49,"end_pos":50}] | NEUTRAL | rus | NOT SPAM | 9 | 0 | 0 | 1 | 0 | 0 | 2 | 1 | 1 | 0 | 3 | 0 | 3 | true |
26 | null | Возвращаемся к кортизолу
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Нормальный уровень, при котором организм легко справляется с повседневным стрессом и умело использует его во благо — от 100 до 250 нмоль/л.
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Кортизол более 250 нмоль/л — организм находится в напряжении
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Затяжной стресс может привести к:
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гормональному дисбалансу;
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отсутствию сексуального влечения;
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нерегулярному и болезненному циклу у женщин;
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отсутствию беременности (со стороны обоих полов);
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набору веса;
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потере энергии и красоты.
Человек с высоким кортизолом вспыльчив и агрессивен
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✅
На этой стадии необходим физический и психологический покой. Желательно обратиться к психотерапевту и эндокринологу за поддерживающей терапией.
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Кортизол менее 100 нмоль\л — организм истощён.
Такое состояние тормозит, а затем отключает все функции организма, приводя его к логическому концу
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Психологически сопровождается ощущениями отчаяния и безысходности
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Здесь надо срочно бросать все дела, идти к эндокринологу и психотерапевту, а после них — сразу в отпуск.
С такими показателями вы в любом случае скоро «отдохнёте», только можете сделать это по доброй воле, а можете по настоянию организма, которых свалит вас болезнью
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Дисбаланс кортизола может вызвать серьёзные нарушения во всём организме и имеет много неприятных последствий
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В нашей клинике проблемами дисбаланса кортизола и всеми гормональными патологиями занимаются эндокринологи
👩🏼⚕️
Они знают, как избавиться от эндокринологических заболеваний и добиться гормональной гармонии
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На приём к докторам клиники записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1066?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 98,200 | 0 | 1,658,150,876 | 1,730,800,750 | 13,461 | 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| [{"ner":"100","lemma":"100","label":"NUM","start_pos":149,"end_pos":152},{"ner":"250","lemma":"250","label":"NUM","start_pos":156,"end_pos":159},{"ner":"250","lemma":"250","label":"NUM","start_pos":186,"end_pos":189},{"ner":"100","lemma":"100","label":"NUM","start_pos":692,"end_pos":695}] | NEUTRAL | rus | NOT SPAM | 222 | 0 | 2 | 0.996667 | 0.003333 | 0 | 23 | 27 | 9 | 10 | 69 | 13 | 41 | true |
26 | null | Ваш собственный “банк”, находящийся в надпочечниках, в любой момент может выдать “кредит” на жизнедеятельность!
«Кортизолбанк» - это самый древний банк в мире, который выдавал еще займы нашим предкам. Тогда ежедневный принцип жизни был таков: либо ты бьешь
🥊
врага (или зверя), либо убегаешь
🏃♂
💨
🐅
от него! Это был ежедневный колоссальный стресс для организма.
В современном мире мозг по прежнему продолжает такую же работу, что и в древности. Реагируя на стресс, он посылает сигнал в надпочечники на выработку кортизола.
Кортизол крайне важный гормон, спасающий нашу жизнь в экстремальных условиях. Он усиливает сердцебиение, повышает артериальное давление, держит под контролем тонус сосудов. Все это делается для усиления кровотока к мышцам, чтобы активировать их (бить или бежать). Именно таким образом кортизол мобилизирует все ресурсы организма для спасения жизни.
Другое дело, что в современном мире не приветствуется бить коллег по работе
🤪
🔨
или убегать от начальника. Но и на случай стресса на работе «Кортизолбанк» будет использовать тот же механизм выработки кортизола. Большой кредит для маленькой, для маленькой такой компании
😃
Обратная сторона медали в том, что за такой «кредит» нужно платить! И платить с процентами!
Для обеспечения работы мышц, активно заимствуются питательные вещества у других органов (белки, углеводы, микроэлементы, кислород...), и находясь в длительном стрессе, уже ни какой займ, ни в каком банке не сможет спасти вашу жизнь...
🤷♂ | https://t.me/magerya/1067?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 113,000 | 0 | 1,658,162,816 | 1,730,800,750 | 13,461 | 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| [{"ner":"Кортизолбанк","lemma":"кортизолбанк","label":"ORG","start_pos":113,"end_pos":125},{"ner":"Кортизолбанк","lemma":"кортизолбанк","label":"ORG","start_pos":1014,"end_pos":1026}] | NEUTRAL | rus | NOT SPAM | 217 | 0 | 2 | 1 | 0 | 0 | 21 | 29 | 10 | 0 | 73 | 6 | 57 | true |
26 | null | Было / стало | https://t.me/magerya/1070?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 84,600 | 0 | 1,658,465,274 | 1,730,800,750 | 13,464 | 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| null | NEUTRAL | rus | NOT SPAM | 3 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | true |
26 | null | ☢️
Радиация. Часть 2.
Моя домашняя аптечка на случай радиации.
Тем, кто попадёт в зону ядерного удара повезло! А те, кто выживет, тот должен будет продолжить борьбу за существование.
Молекула, о которой чаще всего сообщается, что она повреждается ионизирующим излучением, — это ДНК
🧬
Так как радиация — это оксидативный стресс и такие быстроделящиеся клетки как кровь, слизистая, кишечник и кожа просто не успевают отреагировать и поделиться нормально, они будут делиться с мутациями и умирать
😪
Это называется лучевая болезнь.
Из вышесказанного вытекает нижеследующее
👉🏼
нам необходимы антиоксиданты – пост про их механизм действия я писал, но ещё разок выложу следом!
📍
Йод. Помимо антиоксидантной защиты, он будет препятствовать радиоактивным молекулам забивать щитовидную железу.
Доза — 125 мг однократно. Дети – 50 мг. Внимание
❗️
не мкг, а мг — это в 1000 раз больше!
Или йод жидкий:
-взрослые и дети старше 14 лет – 40 капель в воду или молоко;
-дети до 14 лет — 20 капель на кожу;
- дети младше 2 лет – 10 капель на кожу.
📍
Мелатонин 3-10 мг.
Защитное действие мелатонина против окислительного стресса, вызванного ионизирующим излучением, было задокументировано в исследованиях in vitro с использованием тканей человека. Это делает мелатонин потенциальным препаратом при лечении ионизирующей радиации.
Мелатонин уменьшает индуцированное гамма-излучением первичное повреждение ДНК в лимфоцитах крови человека.
Опережая вопрос про основное действие мелатонина
😴
Думаю в случае ядерного удара, сонливость нам всем не грозит
😃
📍
Ниацин (витамин В3). Доза от 50 мг и повышать ежедневно по 50 мг до реакции — покраснение кожи (значит это оптимальная доза). У меня в аптечке баночка с капсулами по 500 мг.
📍
Витамин С 500 мг — по 1 капсуле 10 раз в день — ежедневно.
📍
Кальций цитрат 1000 мг — ежедневно.
📍
Витамин Е 300–600 мг – ежедневно.
💊
Все перечисленные препараты есть в аптеках, на Wildberries и Ozon
🙌🏼 | https://t.me/magerya/1054?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 137,300 | 0 | 1,658,077,767 | 1,730,800,751 | 13,466 | 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| NEUTRAL | rus | NOT SPAM | 305 | 0 | 7 | 0.989975 | 0.010025 | 0 | 30 | 30 | 14 | 23 | 97 | 9 | 69 | true |
26 | null | АМГ = 0,1
⁉️
Не, не слыхал…
😃 | https://t.me/magerya/1057?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 89,700 | 0 | 1,658,121,552 | 1,730,800,751 | 13,461 | 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| [{"ner":"0","lemma":"0","label":"NUM","start_pos":6,"end_pos":7},{"ner":"1","lemma":"1","label":"NUM","start_pos":8,"end_pos":9}] | NEUTRAL | rus | NOT SPAM | 8 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 1 | 3 | 0 | 2 | true |
26 | null | «Только ЭКО мне поможет»
Оказывается не только…
😉 | https://t.me/magerya/1059?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 83,900 | 0 | 1,658,121,937 | 1,730,800,751 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 8 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 0 | 1 | 0 | 3 | true |
26 | null | Пост написан психологом нашей клиники в Краснодаре
@mageryaclinic
, Окуньковой Анной Николаевной:
«Ко мне на приём обратилась женщина 35 лет с целью устранить возможную психологическую причину отсутствия долгожданной беременности. В анамнезе: выкидыш и несколько неудачных ЭКО.
Из многолетней практики я понимаю, что если у женщины случаются замершие беременности или выкидыши, то с точки зрения психологии в подсознании женщины есть СТРАХ ПОТЕРИ ЭТОГО РЕБЁНКА.
На уровне сознания – женщина хочет забеременеть, но из-за подсознания – страх реализуется в реальности
🥹
в виде невынашивания ребёнка.
⁉️
Откуда формируется в психике человека чувство страха потери близкого?
Наличие страха говорит о том, что в прошлом человек уже терял близкого: мать, отца, бабушку или дедушку. Психотравма потери родственника является глубокой травмой, записывается в мозг и как триггер влияет на невынашивание беременности.
Когда я задала своей пациентке вопрос: «Теряли ли Вы ранее близких людей?». Она ответила, что в этом списке дедушка, бабушка, свёкр и племянник
😪
Таким образом, 4 психотравмы прошлого повлияли на психику моей пациентки и создали сценарий невынашивания беременности. Прошлый негативный опыт повлиял на её настоящую жизнь.
Мы проработали прошлые травмирующие ситуации методом эмоционально-образной терапии и устранили страх потери близкого человека
🙌🏼
А также настроили её подсознание на:
«Осенью 2022 года я беременею, а далее вынашиваю и рожаю здорового ребёнка». Ждём
🙏🏼
»
Проработать страхи и потери близких вы можете, записавшись на консультацию к автору статьи – психологу Окуньковой Анне Николаевне. Для вашего удобства приём можно провести онлайн из любого города страны
🇷🇺
или прийти на консультацию в нашу клинику в Краснодаре. Записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1060?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,400 | 0 | 1,658,130,361 | 1,730,800,751 | 13,465 | 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| [{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":40,"end_pos":50},{"ner":"ребёнка","lemma":"ребёнка","label":"ORG","start_pos":1463,"end_pos":1471},{"ner":"Окуньковой","lemma":"окуньков","label":"PER","start_pos":1587,"end_pos":1597},{"ner":"Анне Николаевне","lemma":"анне николаевич","label":"PER","start_pos":1598,"end_pos":1613},{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":1734,"end_pos":1744},{"ner":"35","lemma":"35","label":"NUM","start_pos":134,"end_pos":136},{"ner":"4","lemma":"4","label":"NUM","start_pos":1070,"end_pos":1071},{"ner":"2022","lemma":"2022","label":"NUM","start_pos":1404,"end_pos":1408}] | NEUTRAL | rus | NOT SPAM | 252 | 0 | 7 | 0.993769 | 0.006231 | 0 | 21 | 34 | 9 | 4 | 92 | 8 | 49 | true |
26 | null | Вчера писал про радиацию и антиоксиданты.
Один из механизм лучевой болезни — накопление в клетках свободных радикалов — «жадных» молекул, которые воруют электроны у других атомов клетки
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Далее, «ограбленные» частицы сами становятся свободными радикалами и отправляются на охоту за электроном
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Таким образом, запускается «порочный круг»
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И чем больше в организме свободных радикалов, тем масштабней этот круг
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От такого сильнейшего стрессового воздействия, клетки организма погибают, как и сам организм
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Антиоксиданты — вещества, поступающие к нам с пищей или добавками (их указал в посте выше
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)
Оставаясь стабильными, антиоксиданты добровольно отдают свой электрон свободным радикалам, тем самым обезвреживая и помогая организму справиться с лучевой болезнью
🙌🏼 | https://t.me/magerya/1064?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 78,900 | 0 | 1,658,132,672 | 1,730,800,751 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 110 | 0 | 1 | 1 | 0 | 0 | 18 | 13 | 5 | 2 | 35 | 4 | 29 | true |
26 | null | Было / стало
💚 | https://t.me/magerya/1049?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,700 | 0 | 1,658,031,140 | 1,730,800,752 | 13,464 | 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| null | NEUTRAL | rus | NOT SPAM | 4 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | true |
26 | null | ☢️
Радиация. Часть 1.
Добавляю вам стресса в ленту
Помните, что 99% всех страхов — это фантазия, но остаётся 1%. И если предупреждён, то вооружен! Вот и поговорим про оружие. Ядерное.
Ядерное оружие, как и любое вещество, содержит атомы:
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Протон — положительно заряженная частица;
💫
Нейтрон — частица без заряда;
💫
Электрон — отрицательно заряженная частица, крутящаяся вокруг первых двух.
При сложении всех перечисленных составляющих, атом получается нейтральным. Но если эти частицы начать отщеплять по одному, то получится излучение.
Альфа-частицы — протоны.
Бета-частицы — электроны.
Гамма-частица — нейтроны.
В зависимости от частицы будет и соответствующая бомба.
💥
Альфа-частицы тяжёлые, поэтому дальность полёта короткая и останавливает их любое препятствие (дом, стена, стекло, одежда).
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Бета-частицы полегче и поагрессивней (одежда не спасёт, а вот фольга может).
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Гамма-частицы пронзают и прожигают насквозь. Человек попадает в микроволновку.
Проблема №1
Вспышка от взрыва.
Убрать глаза от вспышки. Отвернуться или закрыть ладонями лицо, а лучше зарыть в землю. Веки и ладошки от света не спасут (последнее что можно увидеть будут кости кистей
🪬
).
Проблема №2
Взрывная волна.
Встречаем её лёжа, ногами в сторону взрыва, лицом вниз.
Проблема №3
Тепловой удар.
Лежим подальше от машин, заправок, баллонов с газом.
Проблема №4
Осадки.
Если взрыв был рядом, то осадки будут через 20 минут. Срочно в укрытие. Максимально закрытая одежда, органы зрения и дыхания
😷
Ну вот, в принципе и всё! Если такое случится
💥
, то у нас будут в жизни всего 4 проблемы
😃 | https://t.me/magerya/1050?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 101,600 | 0 | 1,658,046,650 | 1,730,800,752 | 13,466 | 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| [{"ner":"Альфа-частицы","lemma":"альфа-частицы","label":"ORG","start_pos":538,"end_pos":551},{"ner":"Альфа-частицы","lemma":"альфа-частица","label":"ORG","start_pos":673,"end_pos":686},{"ner":"1","lemma":"1","label":"NUM","start_pos":19,"end_pos":20},{"ner":"99","lemma":"99","label":"NUM","start_pos":64,"end_pos":66},{"ner":"1","lemma":"1","label":"NUM","start_pos":109,"end_pos":110},{"ner":"1","lemma":"1","label":"NUM","start_pos":967,"end_pos":968},{"ner":"2","lemma":"2","label":"NUM","start_pos":1173,"end_pos":1174},{"ner":"3","lemma":"3","label":"NUM","start_pos":1257,"end_pos":1258},{"ner":"4","lemma":"4","label":"NUM","start_pos":1337,"end_pos":1338},{"ner":"20","lemma":"20","label":"NUM","start_pos":1391,"end_pos":1393},{"ner":"4","lemma":"4","label":"NUM","start_pos":1553,"end_pos":1554}] | NEUTRAL | rus | NOT SPAM | 240 | 0 | 2 | 1 | 0 | 0 | 14 | 29 | 4 | 11 | 90 | 11 | 68 | true |
26 | null | Если кем-то будет принято решение уничтожить нашу страну, у нас немедленно возникнет законное право осуществить ответ.
Конечно, для человечества это будет глобальная катастрофа. Для планеты это будет глобальная катастрофа тоже. Но я, как гражданин нашей страны
🇷🇺
и как глава российского государства, в этом случае хочу задать один вопрос: «А зачем нам нужен такой мир, если в нем не будет России?»
Владимир Владимирович Путин | https://t.me/magerya/1051?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 90,700 | 0 | 1,658,053,528 | 1,730,800,752 | 13,461 | 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| [{"ner":"России","lemma":"россия","label":"LOC","start_pos":390,"end_pos":396},{"ner":"Владимир Владимирович Путин","lemma":"владимир владимирович путин","label":"PER","start_pos":399,"end_pos":426}] | NEUTRAL | rus | NOT SPAM | 64 | 0 | 1 | 1 | 0 | 0 | 5 | 6 | 9 | 1 | 15 | 4 | 14 | true |
26 | null | Мамкиным знатокам посвящается! | https://t.me/magerya/1052?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 88,300 | 0 | 1,658,070,409 | 1,730,800,752 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 3 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 1 | true |
26 | null | Кортизол — главный гормон благополучия, но более известен как гормон стресса. Он вырабатывается в надпочечниках и ни много, ни мало помогает нам выжить.
В древние времена человек ежедневно переживал стресс, связанный с угрозой жизни. Тогда принцип жизни был таков: бей
👊🏻
врага или беги
🏃🏻
от него. Реакции мозга мало изменились с того времени. Реагируя на опасность,
🧠
посылает сигнал надпочечникам для выработки кортизола
🧬
. В экстремальных условиях гормон усиливает сердцебиение
🫀
, повышает артериальное давление, контролирует тонус сосудов. Это усиливает кровоток к мышцам, чтобы активировать их: бить
👊🏻
или бежать
🏃🏻
.
Кортизол мобилизует все ресурсы организма, заимствуя питательные вещества у других органов. Если операции по спасению организма затягиваются, постоянные «займы» энергии истощают органы, что ведёт к заболеваниям и приближает к
⚰️
Но лёгкий стресс может быть полезен в помощи организму «прокачаться» как физически, так и духовно
🔝
. Любое новое занятие также является стрессом для организма: в этом случае
🧠
собирает силы и направляет их на освоение нового дела, и такой стресс приносит лишь пользу. Кроме того, наш организм физиологически стрессует каждое утро
🌄
. Уровень кортизола поднимается с 5 до 7 часов утра и готовит нас к активному бодрствованию
💪🏻
Здоровые отношения со стрессом выглядят так: в него нужно входить, проживать, а после прощаться с ним
👋🏼
Больные же отношения со стрессом патологически повышают кортизол и, тем самым:
📌
снижают иммунитет,
📌
пропускают инфекцию,
📌
вызывают аутоиммунные заболевания.
Чуть позже напишу пост про стресс и АИТ. | https://t.me/magerya/1043?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 79,300 | 0 | 1,657,966,142 | 1,730,800,753 | 13,425 | 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| [{"ner":"Кортизол","lemma":"кортизол","label":"PER","start_pos":0,"end_pos":8},{"ner":"Кортизол","lemma":"кортизол","label":"PER","start_pos":631,"end_pos":639},{"ner":"АИТ","lemma":"аит","label":"ORG","start_pos":1591,"end_pos":1594},{"ner":"5","lemma":"5","label":"NUM","start_pos":1229,"end_pos":1230},{"ner":"7","lemma":"7","label":"NUM","start_pos":1234,"end_pos":1235}] | NEUTRAL | rus | NOT SPAM | 240 | 0 | 3 | 1 | 0 | 0 | 18 | 37 | 11 | 6 | 77 | 16 | 46 | true |
26 | null | 📍
Безболезненное увеличение щитовидной железы,
📍
Чувство распирания в области шеи,
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Ощущение кома в горле,
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Сонливость,
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Слабость,
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Быстрая утомляемость,
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Непереносимость холода,
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Сбой менструального цикла,
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Сухость кожи,
📍
Ломкость волос,
📍
Нервозность,
📍
Депрессия,
📍
Осиплость голоса,
📍
Снижение слуха,
📍
Отечность,
📍
Увеличение веса при нормальном аппетите
— всё это проявления аутоиммунного тиреоидита (АИТ).
Ауто – сам, свой, себя.
Иммунный – иммунитет.
Тиреоид – щитовидная железа.
Ит – воспаление.
АИТ – воспаление щитовидной железы в результате атаки своей же иммунной системы.
Представьте электростанцию, которую защищает группа охранников. Диверсанты, обманув охрану, захватывают эту станцию и вырубают её работу. Охрана вызывает подмогу и начинаются ожесточённые бои по «выкуриванию» бандитов. Убивая бандитов, страдает и сам завод, обстрелянный с пробитыми от снарядов стенами.
В ролях:
Электростанция – это щитовидная железа.
Охранники – иммунные клетки.
Диверсанты – инфекция.
❗
совпадение с реальными событиями случайны
❗️
Именно так и происходит в организме при АИТ. Собственный иммунитет, защищая организм от инфекции, начинает атаковать свою же щитовидную железу, отчего она воспаляется, разрушается и ее функции снижаются.
Причины АИТ:
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Ранее перенесенные вирусные и бактериальные заболевания (особенно ЛОР-органов);
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Заболевание зубов и дёсен;
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Аутоиммунные заболевания: аутоиммунный гастрит, витилиго, СД типа 1;
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Чрезмерное пребывание под открытым солнцем;
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Сильные эмоциональные переживания и стресс;
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Операции и травмы щитовидной железы;
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Застой и засор лимфатической системы;
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Мышечные зажимы в шее;
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Подавленные эмоции, недовольство собой и хронический стресс.
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Какие обследования важно провести, чтобы исключить или подтвердить АИТ:
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Сдать кровь на анализы: ТТГ, Т4св, Т3св, АТ к ТПО, АТ к рТТГ, АТ к ТГ.
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Выполнить УЗИ щитовидной железы.
Вот доктора, которые только командной работой, способны ВЫЛЕЧИТЬ своего пациента от АИТ:
✅
Эндокринолог,
✅
ЛОР,
✅
Психолог,
✅
Массажист.
Все специалисты и необходимая диагностика есть в нашей клинике в Краснодаре!
Записаться
👉🏼
@mageryaclinic | https://t.me/magerya/1044?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 82,300 | 0 | 1,657,982,329 | 1,730,800,753 | 13,424 | 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| [{"ner":"АИТ","lemma":"аит","label":"ORG","start_pos":415,"end_pos":418},{"ner":"АИТ","lemma":"аит","label":"ORG","start_pos":513,"end_pos":516},{"ner":"ЛОР-органов","lemma":"лор-органов","label":"ORG","start_pos":1331,"end_pos":1342},{"ner":"АИТ","lemma":"аит","label":"ORG","start_pos":1773,"end_pos":1776},{"ner":"ТТГ","lemma":"ттг","label":"ORG","start_pos":1804,"end_pos":1807},{"ner":"АТ","lemma":"ат","label":"ORG","start_pos":1821,"end_pos":1823},{"ner":"АТ","lemma":"ат","label":"ORG","start_pos":1831,"end_pos":1833},{"ner":"ТГ","lemma":"тг","label":"ORG","start_pos":1838,"end_pos":1840},{"ner":"ВЫЛЕЧИТЬ","lemma":"вылечить","label":"ORG","start_pos":1942,"end_pos":1950},{"ner":"АИТ","lemma":"аит","label":"ORG","start_pos":1970,"end_pos":1973},{"ner":"ЛОР","lemma":"лор","label":"ORG","start_pos":1993,"end_pos":1996},{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":2088,"end_pos":2098},{"ner":"1","lemma":"1","label":"NUM","start_pos":1442,"end_pos":1443},{"ner":"4","lemma":"4","label":"NUM","start_pos":1810,"end_pos":1811},{"ner":"3","lemma":"3","label":"NUM","start_pos":1816,"end_pos":1817}] | NEUTRAL | rus | NOT SPAM | 303 | 0 | 18 | 0.997877 | 0.002123 | 0 | 38 | 24 | 6 | 19 | 116 | 4 | 91 | true |
26 | null | Друг написал. Попросил найти причину алопеции у его сына (начал стремительно и очагово терять волосы).
Решили проверить всё. Начиная от анемии и авитаминозов, заканчивая аутоиммунными процессами.
Как думаете, какой диагноз? | https://t.me/magerya/1045?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,500 | 0 | 1,657,992,590 | 1,730,800,753 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 30 | 0 | 0 | 1 | 0 | 0 | 1 | 10 | 1 | 0 | 9 | 2 | 9 | true |
26 | null | Диагноз: брикалка
🪒 | https://t.me/magerya/1046?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 80,000 | 0 | 1,657,993,778 | 1,730,800,753 | 13,461 | 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| null | NEUTRAL | rus | NOT SPAM | 3 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | true |
26 | null | А какие симптомы у вашего стресса? | https://t.me/magerya/1035?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 70,200 | 0 | 1,657,812,203 | 1,730,800,754 | 13,425 | 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| null | NEUTRAL | rus | NOT SPAM | 6 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | true |
26 | null | Благодарю за обратную связь о применении магниевой соли «Жизнивек»
👉🏼
Wildberries.ru
Вы помогаете другим увидеть проблему и решить её!!! | https://t.me/magerya/1036?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,200 | 0 | 1,657,816,593 | 1,730,800,754 | 13,424 | 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| [{"ner":"Wildberries.ru","lemma":"wildberries.ru","label":"ORG","start_pos":70,"end_pos":84}] | NEUTRAL | rus | NOT SPAM | 19 | 0 | 0 | 0.964286 | 0.035714 | 0 | 3 | 4 | 1 | 0 | 6 | 0 | 6 | true |
26 | null | Было / стало
💚
Ура
🎉
🎉
🎉
Гордей родился!!!
В клинике гормонального здоровья в Краснодаре вам помогут создать благоприятные условия для зачатия, вынашивания и рождения здорового ребёнка наши эндокринологи и гинекологи
🙌🏼
А я как научный руководитель клинике контролирую каждую историю выздоровления
😉
Записывайтесь на консультацию здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1038?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 75,200 | 0 | 1,657,857,394 | 1,730,800,754 | 13,426 | 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| [{"ner":"Гордей","lemma":"гордей","label":"PER","start_pos":25,"end_pos":31},{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":78,"end_pos":88}] | POSITIVE | rus | NOT SPAM | 50 | 0 | 2 | 0.985507 | 0.014493 | 0 | 5 | 6 | 2 | 0 | 15 | 1 | 8 | true |
26 | null | Чтобы понимать, как «работает» стресс, нужно знать гормональную сторону процесса
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Уровень стресса в анализах (кровь, слюна, моча) показывает гормон стресса кортизол, который вырабатывается в надпочечниках
🙌🏻
Надпочечники — стражи порядка и МЧС организма
🛡
Они объединяют нервную и эндокринную системы.
Благодаря их работе мы просыпаемся, работаем, справляемся со стрессом, возбуждаемся и выживаем.
Надпочечники, как шлем на голове, лежат сверху на почках
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Наружная часть надпочечников — корковое вещество, вырабатывает:
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Альдостерон — гормон, регулирующий артериальное давление.
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Кортизол — наш главный помощник во время стресса.
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DHEA — гормон интеллекта, памяти и доброты
🙏🏼
💚
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Половые гормоны — тестостерон, эстрогены и прогестерон вырабатываются как в яичках и яичниках, так и в надпочечниках.
Внутренняя часть надпочечников — мозговое вещество, развивается из нервной ткани и вырабатывает гормоны, помогающие нам выжить:
📌
Адреналин и норадреналин — гормоны приспособления к постоянно меняющемуся миру.
Как работают гормоны надпочечников
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Представьте, что вы встретились с медведем — надо бежать
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В ответ на сильный стресс нервная система посылает импульс в надпочечники.
Тогда вырабатывается адреналин, он улучшает питание мышц, бронхи расширяются — поступает больше кислорода, зрачки расширяются, чтобы лучше видеть
👀
Когда вы убежали, организму нужно адаптироваться к пережитой истории — в этом поможет кортизол.
Если надпочечники работают неправильно, или медведь выходит слишком часто, то страдает весь организм и наблюдаются:
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Синдром хронической усталости;
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Снижение либидо;
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Скачки артериального давления;
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Ожирение;
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Отёки;
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Сонливость;
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Эмоциональная неустойчивость;
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Трудности с засыпанием;
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Прерывистый сон;
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Снижение иммунитета.
Причины нарушения работы надпочечников:
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Анатомические
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Опухоль гипофиза или надпочечников.
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Химические
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Дефицит белка — он необходим для образования адреналина и норадреналина.
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Недостаточность животных жиров — они нужны для половых гормонов.
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Снижение витаминов. В первую очередь витамина С и витаминов группы В.
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Нехватка магния – основного макроэлемента нервной системы.
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Психологические.
Я думаю, что основной причиной психологического истощения надпочечников является хорошее воображение
😃
Знаете, я пережил очень много страшных вещей в своей жизни. 99% этих событий произошли в моей голове
💭 | https://t.me/magerya/1039?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 77,600 | 0 | 1,657,884,971 | 1,730,800,754 | 13,425 | 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| [{"ner":"стресса кортизол","lemma":"стресс кортизол","label":"PER","start_pos":149,"end_pos":165},{"ner":"МЧС","lemma":"мчс","label":"ORG","start_pos":241,"end_pos":244},{"ner":"Альдостерон","lemma":"альдостерон","label":"PER","start_pos":524,"end_pos":535},{"ner":"Кортизол","lemma":"кортизол","label":"PER","start_pos":584,"end_pos":592},{"ner":"Адреналин","lemma":"адреналин","label":"PER","start_pos":934,"end_pos":943},{"ner":"99","lemma":"99","label":"NUM","start_pos":2339,"end_pos":2341}] | NEUTRAL | rus | NOT SPAM | 331 | 1 | 7 | 0.997904 | 0.002096 | 0 | 39 | 44 | 12 | 11 | 117 | 15 | 89 | true |
26 | null | Продолжаем стрессовать
🙌🏻
Ежедневно и по несколько раз в день мы волей или неволей вступаем в
1️⃣
стадию стресса!
Она безболезненна и безвредна для нашего организма. Я Вам больше скажу – она даже полезна
👍🏼
Вчера я писал, о том, что какую реакцию почувствовали, ту и надо реализовать – бежать, бить или замереть! Зная эти правила проживания и выхода из
1️⃣
состояния, вы с лёгкостью будете переключаться на
2️⃣
стадию!
А далее будете создавать новые условия для того, чтобы вновь ощутить
1️⃣
стадию, и с достоинством и «прокачкой» выйти из неё
💪
😇
А вот если вы уже находитесь на стадии
3️⃣
или
4️⃣
, то без помощи специалиста в борьбу со стрессом лучше не вступать.
В нашей клинике работают 5 прекрасных эндокринологов и 2 замечательных психолога — они помогут вам наладить работу надпочечников и прийти к здоровью
💚
На приём к докторам клиники записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1040?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 74,000 | 0 | 1,657,890,256 | 1,730,800,754 | 13,425 | 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| [{"ner":"1","lemma":"1","label":"NUM","start_pos":94,"end_pos":95},{"ner":"1","lemma":"1","label":"NUM","start_pos":353,"end_pos":354},{"ner":"2","lemma":"2","label":"NUM","start_pos":407,"end_pos":408},{"ner":"1","lemma":"1","label":"NUM","start_pos":488,"end_pos":489},{"ner":"3","lemma":"3","label":"NUM","start_pos":587,"end_pos":588},{"ner":"4","lemma":"4","label":"NUM","start_pos":595,"end_pos":596},{"ner":"5","lemma":"5","label":"NUM","start_pos":692,"end_pos":693},{"ner":"2","lemma":"2","label":"NUM","start_pos":722,"end_pos":723}] | NEUTRAL | rus | NOT SPAM | 148 | 0 | 4 | 0.994764 | 0.005236 | 0 | 12 | 22 | 12 | 4 | 34 | 9 | 23 | true |
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Wildberries.ru | https://t.me/magerya/1041?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 72,300 | 0 | 1,657,901,377 | 1,730,800,754 | 13,424 | 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| [{"ner":"Wildberries.ru","lemma":"wildberries.ru","label":"ORG","start_pos":139,"end_pos":153}] | NEUTRAL | rus | NOT SPAM | 18 | 0 | 0 | 0.96875 | 0.03125 | 0 | 0 | 6 | 0 | 0 | 6 | 1 | 8 | true |
26 | null | Наши психологи консультируют как в клинике в Краснодаре, так и онлайн по всей стране
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Сегодня в 11:00 ч. присоединяйтесь к прямому эфиру — Эмоциональная зависимость. Психолог Окунькова А.Н.
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👉🏼
@mageryaclinic | https://t.me/magerya/1032?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,500 | 0 | 1,657,784,745 | 1,730,800,755 | 13,424 | 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| [{"ner":"Краснодаре","lemma":"краснодар","label":"LOC","start_pos":45,"end_pos":55},{"ner":"Окунькова А.Н.","lemma":"окуньков а.н.","label":"PER","start_pos":179,"end_pos":193},{"ner":"ВКонтакте","lemma":"вконтакте","label":"ORG","start_pos":291,"end_pos":300},{"ner":"11:00","lemma":"11:00","label":"DATE","start_pos":100,"end_pos":105},{"ner":"00","lemma":"00","label":"NUM","start_pos":103,"end_pos":105}] | NEUTRAL | rus | NOT SPAM | 60 | 0 | 1 | 0.987952 | 0.012048 | 0 | 4 | 4 | 0 | 2 | 19 | 7 | 10 | true |
26 | null | Стресс – это не хорошо и не плохо! Стресс – это реакция организма на раздражение! Объект, раздражающий вас (работа, муж, неприятная ситуация) — называется стрессор.
Стресс правильнее всего называть адаптационным синдром
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Это совокупность биохимических и гормональных реакций организма адаптирует нас под стрессор
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Все эти реакции направлены на обеспечение защиты организма от стрессора
🛡
Кортизол, адреналин, норадреналин, дофамин, альдостерон, стероиды — весь этот гормональный коктейль направляется в мышцы для ускорения их работы
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И теперь, когда мышцы готовы пережить стресс, человеку лишь остаётся выбрать тип реакции: бить
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или бежать
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В любом из выбранных вариантов весь гормональный коктейль в норме должен быть потрачен
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😋
, и после стресса мышцы вновь расслаблены и готовы к новой работе.
Но! Человек-то «умный»! Человек-то осознанный! Человек умеет контролировать! Человек начинает анализировать, что начальника бить нежелательно и убегать от своих обязанностей тоже нельзя
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И всё чаще приходится выбирать реакцию на стресс — замри
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Как следствие, вся масса неизрасходованных гормонов остаётся в теле, формируя эмоционально-мышечный зажим, который потом приходится «кормить» всю оставшуюся жизнь
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Какую реакцию вы чаще всего выбираете: бей, беги или замри? | https://t.me/magerya/1033?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,100 | 0 | 1,657,804,274 | 1,730,800,755 | 13,425 | 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| [{"ner":"Кортизол","lemma":"кортизол","label":"PER","start_pos":392,"end_pos":400}] | NEUTRAL | rus | NOT SPAM | 183 | 0 | 3 | 1 | 0 | 0 | 19 | 30 | 9 | 0 | 64 | 8 | 45 | true |
26 | null | Исходя из вашего выбора в предыдущем посте
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начните заниматься подходящим выходом для этой реакции:
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Если реакция бей, то бейте — это активный спорт (бокс, борьба, да хоть фехтование)
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Если реакция бежать, то бегите — лёгкая атлетика, фитнес, плавание
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Ну, а если — замри, то замрите — медитация, живопись, маникюр, прически
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Для всех подходит — реветь и орать — караоке!
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Стресс нельзя выключить, как свет, его обязательно нужно пережить и завершить.
Вывод:
Стресс — это хорошо, а вот стрессор… Знаете, наверное тоже!
И с тем и с другим можно и нужно работать, развивая себя
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Как правильно заходить в стресс, стрессовать и завершать его, поговорим в следующих постах! | https://t.me/magerya/1034?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 75,200 | 0 | 1,657,810,230 | 1,730,800,755 | 13,424 | 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| null | NEUTRAL | rus | NOT SPAM | 118 | 0 | 1 | 1 | 0 | 0 | 9 | 22 | 5 | 1 | 26 | 9 | 46 | true |
26 | null | Было / стало
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Ура
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Человек родился!!! | https://t.me/magerya/1023?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 81,600 | 0 | 1,657,685,877 | 1,730,800,756 | 13,426 | 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| null | POSITIVE | rus | NOT SPAM | 10 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 1 | 0 | 4 | true |
26 | null | 9 августа стартует летняя двухнедельная чистка. Основной препарат к ней - «Очищающий чай ЖИЗНИВЕК», нормализующий в первую очередь работу почек
🙌🏼
На Wildberries его раскупили, но, надеюсь, что на следующей неделе вновь выявится
🤞🏼
Сейчас же можно заказать его на официальном сайте
👉🏼
tea.zhiznivek.ru | https://t.me/magerya/1026?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 80,400 | 0 | 1,657,708,710 | 1,730,800,756 | 13,424 | 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| [{"ner":"Wildberries","lemma":"wildberries","label":"ORG","start_pos":151,"end_pos":162},{"ner":"9","lemma":"9","label":"NUM","start_pos":0,"end_pos":1}] | NEUTRAL | rus | NOT SPAM | 44 | 0 | 1 | 0.967213 | 0.032787 | 0 | 7 | 7 | 3 | 0 | 10 | 3 | 12 | true |
26 | null | Преэклампсия — это заболевание, возникающее в период беременности. Характеризуется повышением артериального давления выше 140/90 и наличием белка в моче (300 мг).
Бонусом:
📍
Отеки рук, ног или лица, особенно под глазами, а также если остаётся впадина при надавливании.
📍
Следствие предыдущего пункта – набор веса. Может повышаться более чем на 2 кг в неделю.
📍
Головная боль, которая остаётся после приема обезболивающего.
📍
Точки или вспышки перед глазами
😵💫
📍
Тошнота (во второй половине беременности является патологией).
📍
Судороги, похожие на приступы эпилепсии – самое опасное осложнение
⚠️
Магнезиальная терапия
является методом выбора для лечения беременных с преэклампсией как наиболее доказанная, эффективная и безопасная
🙌🏼
Доктор Хаус знает
😉
Мы с командой «Жизнивек» и
@valentina_magerya
занялись разработкой магниевых кремов для беременных женщин! От растяжек, судорог и профилактики преэклампсии
🙌🏼
Вы увидите из в скором будущем!
Сегодня же заказывайте магниевую соль «Жизнивек» на:
👉🏻
Wildberries.ru
👉🏻
OZON.ru
В ней можно принимать ванны, добавлять в шампунь и/или гель для душа
🚿
Наслаждайтесь здоровьем!
P.S.(точнее – послекоментарие): терапия магнием (ванны, крема, таблетки, капельницы) – профилактическая
🙏🏼
В разгар заболевания даже клизмы могут оказаться беЗполезными
😉 | https://t.me/magerya/1028?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 81,900 | 0 | 1,657,737,508 | 1,730,800,756 | 13,424 | 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26 | null | Благодарность по-мужски
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Человек родился!!! | https://t.me/magerya/1029?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,400 | 0 | 1,657,772,912 | 1,730,800,756 | 13,426 | 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| null | POSITIVE | rus | NOT SPAM | 9 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 2 | 3 | 5 | true |
26 | null | ‼️
Дорогие, напоминаю, что
сегодня последний день
, когда можно стать моим новым онлайн пациентом. После — первичные консультации будут недоступны.
Записываются здесь
👉🏼
@magerya_online | https://t.me/magerya/1015?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 72,500 | 0 | 1,657,425,173 | 1,730,800,757 | 13,427 | 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| null | NEUTRAL | rus | NOT SPAM | 25 | 0 | 0 | 0.972222 | 0.027778 | 0 | 5 | 4 | 0 | 0 | 5 | 5 | 7 | true |
26 | null | Сегодня мы завершаем благотворительные приёмы наших маленьких пациентов
👼🏼
В День защиты детей я объявил, что мы проведём абсолютно безоплатные консультации для деток, у чьих родителей нет возможности оплатить консультацию.
Наши администраторы обработали более 300 заявок, и сегодня педиатры принимают оставшуюся часть этих деток!
Остальные доктора клиники принимают в обычном режиме!
Записываются к ним здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1017?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,100 | 0 | 1,657,433,896 | 1,730,800,757 | 13,427 | 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| [{"ner":"300","lemma":"300","label":"NUM","start_pos":261,"end_pos":264}] | NEUTRAL | rus | NOT SPAM | 57 | 0 | 1 | 0.986111 | 0.013889 | 0 | 5 | 10 | 4 | 1 | 19 | 5 | 8 | true |
26 | null | Поговорим подробнее о страхах и негативных установках, мешающих беременности и рождению ребёнка
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Мозг человека — это своего рода компьютер с записанными мысленными программами
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Если в голове живёт программа «Я удачно забеременею и рожу ребёнка», то именно она и реализуется в жизни женщины.
Если мозг рождает негативную программу, она также может воплотиться в жизнь.
Вот
примеры негативных установок и страхов
, которые также могут реализоваться, если наполнить их силой
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📍
Я потеряю ребёнка.
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Беременность — это тяжело и страшно!
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У меня случатся преждевременные роды.
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Мой ребёнок родится больным.
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Роды — это невыносимо больно!
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Если я рожу, то мама останется одна.
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Я стану такой же, как моя мать.
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После родов я стану непривлекательной.
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Моя жизнь изменится, станет хуже и тяжелее.
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Муж уйдёт от меня.
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В роддоме моего ребёнка подменят.
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Рожу, а потом ребёнок бросит меня в старости.
Они скрыты от нашего сознательного, потому как обитают в бессознательной части психики, и оттуда препятствуют здоровой беременности и родам
🤰🏻
⛔️
Наши мысли материальны. Если человек испытывает сильный страх, то этот страх реализуется. Мы думаем о негативном сценарии
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так часто, что наш организм воспринимает его как инструкцию к действию и выполняет эту программу
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Поэтому важно отслеживать свои негативные мысли о беременности и осознавать, что, например:
«Сейчас я чувствую страх потери и в этом нет блага, это мешает моей цели. Я осознанно выбираю новую позитивную мысль:
Я беременею, вынашиваю и рожаю здорового малыша
💚
».
Если вы узнали себя в этих страхах или понимаете, что справиться с негативным мышлением самостоятельно трудно, психологи нашей клиники помогут вам избавиться от них и вы обязательно станете мамой
🤱🏻
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К нашим психологам можно записаться на онлайн-консультацию из любой точки России
🙌🏼
Стоимость консультации 8.000 рублей.
На приём к докторам клиники записываются здесь
👉🏻
@mageryaclinic | https://t.me/magerya/1018?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 81,200 | 0 | 1,657,454,566 | 1,730,800,757 | 13,424 | 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| [{"ner":"России","lemma":"россия","label":"LOC","start_pos":1813,"end_pos":1819},{"ner":"8","lemma":"8","label":"NUM","start_pos":1846,"end_pos":1847},{"ner":"000","lemma":"000","label":"NUM","start_pos":1848,"end_pos":1851}] | NEUTRAL | rus | NOT SPAM | 301 | 0 | 8 | 0.997537 | 0.002463 | 0 | 27 | 47 | 26 | 3 | 79 | 19 | 51 | true |
26 | null | Почему нужно кормить ребёнка грудью?
Первое, что мы с вами попробовали в жизни — это молоко любимой женщины —
молозиво
😋
Этот ценнейший энергетический продукт помог адаптироваться после рождения и снабдил нас легкоусвояемыми белками, холестерином, иммунными факторами и факторами роста для дальнейшего качественного физического и психического развития
🧬
🔝
Как и любой процесс в нашем организме, образование молозива и его дальнейший переход в зрелое молоко контролируется гормонами.
В первую очередь — пролактином. Чем больше пролактина, тем больше мы получим питательных веществ в первые дни нашей жизни
⬆️
Пролактин — белковый гормон, поэтому совет для кормящих или скоро кормящих мам! Улучшить лактацию вы можете, употребляя больше белковых продуктов вместо чая со сгущёнкой и печеньем
☕️
🍪
🙅♀️
Вместе с материнским молоком ребёнок получает набор необходимых бактерий, которые будут защищать маленький организм. Формируется иммунная защита: во время кормления мать получает сигнал об инфекции в организме ребёнка и отправляет отряд спасателей-антител вместе с молоком
🤱🏻
Так в период кормления грудью ребёнок защищён качественным молочком мамы, а она сама, пока восстанавливается, защищена от следующей беременности
🤰🏻
Люди в древности пользовались именно этим методом контрацепции
➡️
дольше кормишь = дольше ходишь без очередной беременности!
Дело в том, что пролактин блокирует секрецию гормонов ФСГ и ЛГ
❌
, приводит к снижению уровня половых гормонов
⬇️
, включая прогестерон.
Это угнетает овуляцию и наступление новой беременности.
Вывод: повышенный пролактин блокирует беременность
❌
Вот такие вот две стороны
🏅
Вся ценность пролактина раскрывается под занавес беременности, а его высокий уровень максимально опасен на ранних сроках
❗️
Я солидарен с мнением эндокринологов, сдерживающих высокий пролактин у своих пациенток, как минимум до 21 недели беременности.
Тем самым мы поддерживаем высокий уровень половых гормонов
🧬
, снижая риски. Это логичней, чем назначать препараты прогестерона (утрожестан), который упал из-за отмены препарата, снижающего пролактин (достинекс)
🤪
Каждый раз я безгранично радуюсь своей «новой медали» в виде рождённого на свет здорового ребёнка
💚
Я буду рад помочь вам прийти к желанной беременности, сохранить её, родить здорового малыша
👼🏼
и восстановиться после беременности.
Сегодня последний день, когда можно записаться ко мне на первичную онлайн-консультацию. После они будут недоступны
❌
Ко мне на онлайн-консультацию записываются здесь
👉🏼
@magerya_online | https://t.me/magerya/1019?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 92,600 | 0 | 1,657,467,603 | 1,730,800,757 | 13,426 | 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| [{"ner":"Пролактин","lemma":"пролактин","label":"PER","start_pos":608,"end_pos":617},{"ner":"ФСГ","lemma":"фсг","label":"ORG","start_pos":1402,"end_pos":1405},{"ner":"ЛГ","lemma":"лг","label":"ORG","start_pos":1408,"end_pos":1410},{"ner":"21","lemma":"21","label":"NUM","start_pos":1849,"end_pos":1851}] | NEUTRAL | rus | NOT SPAM | 352 | 0 | 5 | 0.997826 | 0.002174 | 0 | 48 | 41 | 21 | 6 | 119 | 20 | 61 | true |
26 | null | Восстановление после беременности
Вы выносили и родили ребёнка, с чем я вас поздравляю
💚
За это время ваше тело сильно поменялось, а теперь ему пора возвращаться в обычное состояние.
Как помочь ему:
1️⃣
Продолжайте наблюдение у доктора
, который готовил и вёл вас во время беременности. Особенно важен контроль эндокринолога, так как во время беременности и после родов гормональный фон кардинально меняется
🧬
2️⃣
Исключите сильную нагрузку
, это поможет мышцам восстановиться. Хотите встать — вначале повернитесь на бок, потом начинайте вставать. Хотите лечь — вначале садитесь, опираясь руками о кровать и медленно ложитесь. Всё без резких движений
🙌🏻
3️⃣
Обязательно следите за питанием
, исключайте перекусы, но при этом выполняйте норму по белкам и жирам. Помните, что вам необходимо есть для двоих, ведь нужно передавать часть питательных веществ ребёнку.
4️⃣
Обязательно выполняйте норму по воде
💧
После родов важно восстановить правильную чувствительность мочевого пузыря, так как теперь давление на него пропало. (Раньше на него давила матка с плодом).
5️⃣
Бандаж на пояс в первые 6-9 недель после родов
поможет мышцам живота и разгрузит спину.
Дайте телу возможность привыкнуть к новому состоянию, по возможности старайтесь отдыхать.
Исключите поднятие тяжестей, всё, что тяжелее ребёнка — пусть донесёт курьер.
Если хотите что-то поднять — делайте это с помощью ног, важно исключить резкие движения спины, особенно с рывками.
Укладывайте ребёнка на кормление на разные руки, когда носите его — тоже нужно чередовать стороны.
Массаж — необходимое средство для снятия мышечных зажимов, которые образовались и накопились за время беременности
👐🏻
6️⃣
Обязательно установите приложение «МаМагеря»
, в нём есть видеоуроки и подробные рекомендации по послеродовому восстановлению. Оно безоплатное!
Скачать его можно в
Google play
и
AppStore
📲
Доктора нашей клиники помогут вам прийти к желанной беременности, сохранить её, родить здорового малыша
👼🏼
и восстановиться после беременности.
На приём к докторам клиники записываются здесь
👉🏼
@mageryaclinic | https://t.me/magerya/1020?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 98,100 | 0 | 1,657,522,724 | 1,730,800,757 | 13,426 | 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| [{"ner":"Массаж","lemma":"массаж","label":"PER","start_pos":1536,"end_pos":1542},{"ner":"Google","lemma":"google","label":"ORG","start_pos":1822,"end_pos":1828},{"ner":"1","lemma":"1","label":"NUM","start_pos":199,"end_pos":200},{"ner":"2","lemma":"2","label":"NUM","start_pos":410,"end_pos":411},{"ner":"3","lemma":"3","label":"NUM","start_pos":654,"end_pos":655},{"ner":"4","lemma":"4","label":"NUM","start_pos":862,"end_pos":863},{"ner":"5","lemma":"5","label":"NUM","start_pos":1062,"end_pos":1063},{"ner":"6","lemma":"6","label":"NUM","start_pos":1090,"end_pos":1091},{"ner":"9","lemma":"9","label":"NUM","start_pos":1092,"end_pos":1093},{"ner":"6","lemma":"6","label":"NUM","start_pos":1654,"end_pos":1655}] | NEUTRAL | rus | NOT SPAM | 301 | 0 | 0 | 0.98977 | 0.01023 | 0 | 26 | 58 | 26 | 4 | 84 | 20 | 54 | true |
26 | null | Невынашивание — самопроизвольное прерывание беременности от её начала до 37 недели.
Оно может проявляться как:
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Выкидыш на ранних сроках — до 12 недели.
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Выкидыш на позднем сроке — с 12 до 22 недели.
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Очень ранние преждевременные роды — с 22 по 27 неделю.
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Ранние преждевременные роды — с 28 по 33 неделю.
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Собственно преждевременные роды — с 34 по 37 неделю.
⬇️ | https://t.me/magerya/1008?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 66,400 | 0 | 1,657,368,394 | 1,730,800,758 | 13,438 | 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| [{"ner":"37","lemma":"37","label":"NUM","start_pos":73,"end_pos":75},{"ner":"12","lemma":"12","label":"NUM","start_pos":143,"end_pos":145},{"ner":"12","lemma":"12","label":"NUM","start_pos":185,"end_pos":187},{"ner":"22","lemma":"22","label":"NUM","start_pos":191,"end_pos":193},{"ner":"22","lemma":"22","label":"NUM","start_pos":242,"end_pos":244},{"ner":"27","lemma":"27","label":"NUM","start_pos":248,"end_pos":250},{"ner":"28","lemma":"28","label":"NUM","start_pos":293,"end_pos":295},{"ner":"33","lemma":"33","label":"NUM","start_pos":299,"end_pos":301},{"ner":"34","lemma":"34","label":"NUM","start_pos":348,"end_pos":350},{"ner":"37","lemma":"37","label":"NUM","start_pos":354,"end_pos":356}] | NEUTRAL | rus | SPAM | 67 | 0 | 0 | 1 | 0 | 0 | 8 | 2 | 1 | 10 | 17 | 2 | 14 | true |
26 | null | Привычным невынашиванием называется 3 и более эпизодов невынашивания на любом сроке
👆🏻
Причины таких состояний:
📍
Аборты и выкидыши в прошлом.
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Нарушения менструальной функции до беременности.
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Эндометриоз, миомы.
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Предлежание плаценты.
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Преждевременная отслойка плаценты.
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Антифосфолипидный синдром.
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Инфекционные болезни во время беременности.
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Эндокринные заболевания.
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Чрезмерный стресс.
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Чрезмерные физические нагрузки
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Алкоголь, курение и наркотики.
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Генетические нарушения развития плода.
На какие жалобы важно обратить внимание:
✅
Тянущие или схваткообразные боли в нижних отделах живота и рвота во втором триместре.
✅
Кровянистые выделения из половых путей.
✅
Исчезновение признаков беременности, повышение температуры.
Причин для возникновения такого состояния очень много, поэтому важно вовремя встать на учёт в женской консультации с 8 до 12 недель
❗️
Это позволит вовремя провести обследование и предотвратить тяжёлые последствия.
Необходимо строго выполнять все рекомендации врача, ведущего беременность
‼️
Если у вас есть гинекологические, эндокринные заболевания, то перед планированием беременности важно проконсультироваться с докторами, исправить или компенсировать все нарушения, чтобы беременность проходила благополучно
🙌🏻
Если появилась угроза выкидыша и вы о ней знаете — исключите все психологические и физические нагрузки, максимально бережно относитесь к своему организму, чтобы помочь ему выносить и родить здорового малыша
🤰🏻
Я буду рад помочь вам прийти к желанной беременности, сохранить её и родить здорового малыша
👼🏼
До конца этой недели ко мне можно записаться на первичную онлайн-консультацию. После они будут недоступны
❌
Ко мне на онлайн-консультацию записываются здесь
👉🏼
@magerya_online | https://t.me/magerya/1009?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,400 | 0 | 1,657,368,411 | 1,730,800,758 | 13,438 | 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| [{"ner":"3","lemma":"3","label":"NUM","start_pos":36,"end_pos":37},{"ner":"8","lemma":"8","label":"NUM","start_pos":857,"end_pos":858},{"ner":"12","lemma":"12","label":"NUM","start_pos":862,"end_pos":864}] | NEUTRAL | rus | NOT SPAM | 234 | 0 | 1 | 0.996904 | 0.003096 | 0 | 33 | 28 | 11 | 5 | 83 | 13 | 37 | true |
26 | null | Ровно через месяц (9 августа) стартует летняя двухнедельная чистка. Основной препарат к ней - «Очищающий чай ЖИЗНИВЕК», нормализующий в первую очередь работу почек
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Функции почек:
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Выделение из организма конечных продуктов, поступивших с пищей или образовавшихся в процессе метаболизма
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Регуляция объема крови и внеклеточной жидкости. Нормальная работа почек = отсутствие отёков;
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Контроль концентрации активных веществ и ионного состава сыворотки крови;
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Управление кислотно-основного состояния (стабилизация pH крови). Заболевания и преждевременное старение часто случаются по причине закисления организма
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«Вы не больны, Вы окислены»;
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Состояние артериального давления;
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Участвуют в образовании кроветворных клеток. Проблемы с почками = анемия;
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Влияет на свёртывание крови;
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Трансформация витаминов. Витамин D становится активной формой, пройдя превращение почками
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Утилизация избытка или «отслуживших» гормонов;
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Участие в обмене белков, жиров и углеводов – метаболическая функция.
Чай очищающий помогает работе почек и соответственно нормализует выше описанные функции
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Заказывайте чай очищающий на Wildberries
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www.wildberries.ru/catalog/111023490/detail.aspx?targetUrl=XS
Или на сайте
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tea.zhiznivek.ru | https://t.me/magerya/1010?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,700 | 0 | 1,657,381,082 | 1,730,800,758 | 13,437 | 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| [{"ner":"Управление кислотно-основного состояния","lemma":"управление кислотный-основный состояние","label":"ORG","start_pos":465,"end_pos":504},{"ner":"11102","lemma":"11102","label":"DATE","start_pos":1169,"end_pos":1174},{"ner":"9","lemma":"9","label":"NUM","start_pos":19,"end_pos":20}] | NEUTRAL | rus | NOT SPAM | 160 | 0 | 2 | 0.978448 | 0.021552 | 0 | 20 | 17 | 3 | 0 | 72 | 4 | 41 | true |
26 | null | И такое бывает
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👉🏼
https://www.wildberries.ru/catalog/70573606/detail.aspx?targetUrl=XS | https://t.me/magerya/1011?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 74,900 | 0 | 1,657,391,119 | 1,730,800,758 | 13,436 | 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26 | null | БЫЛО / СТАЛО
😃 | https://t.me/magerya/1014?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 71,000 | 0 | 1,657,424,910 | 1,730,800,758 | 13,436 | 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| null | NEUTRAL | rus | NOT SPAM | 4 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | true |
26 | null | С доброй утрой
🌞 | https://t.me/magerya/1002?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 76,600 | 0 | 1,657,254,631 | 1,730,800,759 | 13,436 | 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| null | POSITIVE | rus | NOT SPAM | 4 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | true |
26 | null | Многие гинекологи при первой встрече с только что забеременевшей пациенткой,
первым делом, назначают дюфастон.
Без взятия крови на его содержание и без УЗИ, для оценки состояния жёлтого тела (а ведь от этого ещё и будет зависеть его доза).
Считаю, что спешка нужна только при поносе и ловле блох, но при назначении гормональных препаратов — никак нет!
⛔️
Очень люблю этот препарат и часто назначаю, но перед назначением десять раз подумаю о его необходимости
❗️
Острая необходимость в дюфастоне есть в двух случаях
:
1️⃣
У беременной кровотечение или кровянистые выделения на ранних сроках беременности
2️⃣
Сильные тянущие боли внизу живота.
Диагноз «подстраховаться» для назначения дюфастона неверен.
Просите своего врача объяснять причину назначения любого препарата и механизм его действия на ваш организм
👆🏻
Я работаю со своими пациентами только так.
Для меня честь привести вас к желанной беременности, безопасно пройти её вместе с вами и помочь восстановиться после
🤰🏻
До конца этой недели ко мне можно записаться на первичную онлайн-консультацию, далее они будут недоступны.
Ко мне на онлайн-консультацию записываются здесь
👉🏼
@magerya_online | https://t.me/magerya/1003?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 78,900 | 0 | 1,657,268,590 | 1,730,800,759 | 13,436 | 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| [{"ner":"ловле блох","lemma":"ловля блоха","label":"PER","start_pos":285,"end_pos":295},{"ner":"1","lemma":"1","label":"NUM","start_pos":517,"end_pos":518},{"ner":"2","lemma":"2","label":"NUM","start_pos":603,"end_pos":604}] | NEUTRAL | rus | NOT SPAM | 171 | 0 | 3 | 0.995475 | 0.004525 | 0 | 18 | 20 | 9 | 2 | 53 | 9 | 25 | true |
26 | null | Токсикоз
Наступила долгожданная беременность, но на 5-6 неделе вдруг появились тошнота, рвота, слюнотечение, головокружение или даже обморок.
Так проявляется ранний токсикоз беременных
🤰🏻
Это явление, которое возникает очень часто и обычно к 13-14 неделе проходит.
Почему появляется токсикоз
👇🏻
Плодное яйцо встраивается в стенку матки, развивается и начинает интенсивно выделять ХГЧ. Это гормон выделяется скачкообразно, и на высоте выработки ХГЧ симптомы токсикоза усиливаются.
В то же время начинают перестраиваться все системы организма, в том числе нервная система становится более возбудима, что провоцирует все симптомы токсикоза, так как рвотный центр находится в головном мозге
🧠
У токсикоза выделяют несколько степеней, исходя из частоты рвоты:
1️⃣
Лёгкая – частота рвоты до 5 раз в сутки.
2️⃣
Умеренная – 6-10 раз в сутки.
3️⃣
Тяжёлая – 10 и более раз, возникает от любого движения.
При умеренной и тяжёлой степени необходима консультация ведущего беременность доктора
👩🏼⚕️
Чтобы снизить вероятность токсикоза ещё при подготовке к беременности, необходимо выявить и восполнить все возможные дефициты
⬆️
Часто токсикоз встречается у женщин с низким артериальным давлением, гормональными нарушениями и проблемами с пищеварением. Важно исключить анемию, заболевания щитовидной железы, почек и надпочечников
❌
Облегчить токсикоз помогут:
📍
Достаточный отдых.
📍
Напитки с лимоном.
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Разнообразное полноценное питание.
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Витамины.
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Медикаменты по назначению доктора.
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Медитации.
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Работа с психологом.
Если токсикоз начинается на поздних сроках и проявляется стабильным повышением артериального давления, отёками, обнаружением белка в моче — это уже называется гестоз, и он требует незамедлительного обращения беременной к своему гинекологу. В этой случае наступает угроза как для плода, так и для самой матери, и может быть необходима госпитализация
🏥
Проблемами токсикоза в нашей клинике занимаются эндокринологи, гинекологи и психологи. Они помогут облегчить его проявления и выявить возможные отклонения. К психологам клиники можно записаться на онлайн-консультацию из любой точки России
🌎
На приём к докторам клиники записываются здесь
👉🏻
@mageryaclinic
Я буду счастлив помочь вам прийти к желанной беременности, сохранить её, родить здорового малыша
👼🏼
и восстановиться после беременности.
До конца этой недели ко мне можно записаться на первичную онлайн-консультацию. После они будут недоступны
❌
Ко мне на онлайн-консультацию записываются здесь
👉🏼
@magerya_online | https://t.me/magerya/1004?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 81,700 | 0 | 1,657,297,071 | 1,730,800,759 | 13,438 | 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| [{"ner":"России","lemma":"россия","label":"LOC","start_pos":2093,"end_pos":2099},{"ner":"13-14","lemma":"13-14","label":"DATE","start_pos":242,"end_pos":247},{"ner":"5","lemma":"5","label":"NUM","start_pos":52,"end_pos":53},{"ner":"6","lemma":"6","label":"NUM","start_pos":54,"end_pos":55},{"ner":"14","lemma":"14","label":"NUM","start_pos":245,"end_pos":247},{"ner":"1","lemma":"1","label":"NUM","start_pos":755,"end_pos":756},{"ner":"5","lemma":"5","label":"NUM","start_pos":785,"end_pos":786},{"ner":"2","lemma":"2","label":"NUM","start_pos":800,"end_pos":801},{"ner":"6","lemma":"6","label":"NUM","start_pos":816,"end_pos":817},{"ner":"10","lemma":"10","label":"NUM","start_pos":818,"end_pos":820},{"ner":"3","lemma":"3","label":"NUM","start_pos":834,"end_pos":835},{"ner":"10","lemma":"10","label":"NUM","start_pos":848,"end_pos":850}] | NEUTRAL | rus | NOT SPAM | 344 | 1 | 7 | 0.99568 | 0.00432 | 0 | 39 | 47 | 12 | 12 | 121 | 20 | 56 | true |
26 | null | Ровно через месяц начинается летняя чистка
🎉
🎉
🎉
Нам понадобиться:
1️⃣
Чай очищающий с толокнянкой и солодкой «Жизнивек»
☕️
Травы
🍀
, входящие в его состав, обладают противомикробными и мочегонными свойствами. Напиток обладает пряным ароматом и сладковатым вкусом, является отличной альтернативой чаю и кофе за счёт отсутствия в нём кофеина
👍🏻
Он поможет нам в целях «чистки» и станет приятным ритуалом здорового дня
💚
⠀
На период «чистки» 1 человеку потребуется 2 упаковки напитка.
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Заказать чай
и почитать о нём подробнее можно за сайте
👉🏼
tea.zhiznivek.ru
☕️
2️⃣
Магниевая соль для ванны «Жизнивек»
🛀
Полюбившаяся всем соль питает организм магнием, расслабляет мышцы, снимает зажимы, способствует выведению излишков воды
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, улучшает состояние кожи
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, положительно влияет на нервную систему
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На период «чистки» 1 человеку понадобится 1 большая банка магниевой соли. Сейчас на Wilderries у неё хорошая стоимость.
Заказать можно на:
👉🏻
Wildberries.ru
👉🏻
OZON.ru
Успевайте подготовиться к «чистке» и приобрести всё необходимое
🙌🏻
❗️
О дополнительных препаратах «чистки», которые можно будет купить в аптеках, сообщу на следующей недели
🙏🏻 | https://t.me/magerya/1006?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 72,000 | 0 | 1,657,355,792 | 1,730,800,759 | 13,437 | 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| [{"ner":"Wilderries","lemma":"wilderries","label":"ORG","start_pos":882,"end_pos":892},{"ner":"1","lemma":"1","label":"NUM","start_pos":67,"end_pos":68},{"ner":"1","lemma":"1","label":"NUM","start_pos":440,"end_pos":441},{"ner":"2","lemma":"2","label":"NUM","start_pos":463,"end_pos":464},{"ner":"2","lemma":"2","label":"NUM","start_pos":563,"end_pos":564},{"ner":"1","lemma":"1","label":"NUM","start_pos":817,"end_pos":818},{"ner":"1","lemma":"1","label":"NUM","start_pos":840,"end_pos":841}] | NEUTRAL | rus | NOT SPAM | 173 | 0 | 1 | 0.984 | 0.016 | 0 | 20 | 26 | 6 | 6 | 57 | 7 | 42 | true |
26 | null | Магниевую соль «Жизнивек» можно купить в баночке 600 г
👍🏼
Маленький формат удобно брать с собой в баню, в поездки, и держать красивую баночку на видном месте в вашей ванной!
600 г. хватит, чтобы использовать соль в разных вариациях и сделать:
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Ванну с солью — напитает организм магнием и расслабит мышцы
🛀🏻
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Ванночку для ножек — смягчит кожу, устранит усталость и неприятный запах
🦶🏻
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Маску для волос — уменьшит жирность и ускорит рост волос
💆🏻
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Скраб в бане — поспособствует детоксикации организма
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Скраб для лица и тела в душе — очистит кожу и сделает её более упругой
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Ванночку для рук и ногтей — устранит инфекции и поспособствует решению проблемы вросших ногтей
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А ещё это прекрасный подарок
🎁
Позаботьтесь о близких — подарите им здоровье и красоту
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Заказать нашу магниевую соль «Жизнивек» в баночке 600 г можно здесь
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Wildberries.ru | https://t.me/magerya/1007?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 69,500 | 0 | 1,657,356,419 | 1,730,800,759 | 13,439 | 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| [{"ner":"Скраб","lemma":"скраб","label":"PER","start_pos":450,"end_pos":455},{"ner":"Wildberries.ru","lemma":"wildberries.ru","label":"ORG","start_pos":840,"end_pos":854},{"ner":"600","lemma":"600","label":"NUM","start_pos":49,"end_pos":52},{"ner":"600","lemma":"600","label":"NUM","start_pos":174,"end_pos":177},{"ner":"600","lemma":"600","label":"NUM","start_pos":819,"end_pos":822}] | NEUTRAL | rus | NOT SPAM | 149 | 0 | 1 | 0.994819 | 0.005181 | 0 | 11 | 20 | 4 | 8 | 56 | 5 | 20 | true |
26 | null | К чистке готов
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Wildberries | https://t.me/magerya/1000?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,200 | 0 | 1,657,217,484 | 1,730,800,760 | 13,436 | 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| null | NEUTRAL | rus | NOT SPAM | 11 | 0 | 1 | 0.941177 | 0.058824 | 0 | 1 | 1 | 1 | 0 | 3 | 1 | 3 | true |
26 | null | Ура
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Человек родился!!! | https://t.me/magerya/1001?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 73,600 | 0 | 1,657,251,692 | 1,730,800,760 | 13,436 | 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| null | POSITIVE | rus | NOT SPAM | 6 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 3 | true |
26 | null | «Влияние чистки на течение псориаза»
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Результат на лицо! Точнее, на лице! Точнее, на лицах
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До чистки:
У 100% исследуемых показатель магния был ниже нормы.
При прохождении «Чистки» участники соблюдали питание, лимфодренажные процедуры, принимали ванны с магниевой солью, восстанавливали состояние микрофлоры кишечника.
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По окончанию чистки:
У всех пациентов снизился уровень СОЭ в общем анализе крови, что говорит об уменьшении воспалительной нагрузки в организме.
У всех к концу чистки нормализовался уровень магния.
Вывод:
«Чистка» – идеальное и физиологическое средство для лечения псориаза и других кожных заболеваний
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Основные препараты на летнюю чистку приобретайте на Wildberries
👉🏼
https://www.wildberries.ru/catalog/0/search.aspx?sort=popular&search=жизнивек | https://t.me/magerya/997?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 75,600 | 0 | 1,657,217,309 | 1,730,800,760 | 13,436 | 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| [{"ner":"100","lemma":"100","label":"NUM","start_pos":110,"end_pos":113},{"ner":"0","lemma":"0","label":"NUM","start_pos":732,"end_pos":733}] | NEUTRAL | rus | NOT SPAM | 99 | 0 | 4 | 0.985714 | 0.014286 | 0 | 12 | 7 | 2 | 1 | 44 | 2 | 26 | true |
Subsets and Splits