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The evolution of office design in recent years has created a significant shift towards open spaces, fostering collaboration and creativity. However, this shift has also brought with it a unique set of challenges in maintaining privacy and reducing noise. Enter, Privacy Pods – an innovative solution that addresses these issues in a modern office setting. The growing demand for privacy pods underscores their value as a modern office furniture solution, offering an efficient way to balance openness with the need for quiet and privacy in the workplace.
1. What are Privacy Pods?
Privacy pods, also known as office pods, are enclosed structures designed to create secluded spaces within open office layouts. They offer a private and quiet haven for employees to conduct meetings, make phone calls, or focus on individual work without the disruptions common in open office environments.
- Design: Privacy pods can vary in design, from individual pods that accommodate one or two people to larger pods that can hold a small meeting. Many are equipped with soundproof materials to effectively isolate the interior from the outside noise. Some even feature glass panels for a blend of privacy and openness, maintaining the inclusive atmosphere of the office.
- Functionality: Privacy pods serve multiple purposes. They can act as a quiet retreat for focused work, a confidential area for private conversations, or a space for small group meetings. The versatile nature of privacy pods makes them a valuable addition to any office.
- Types: There are several types of privacy pods, including individual work pods, meeting pods, phone booths, and even relaxation pods. The selection depends on the specific needs of an office. For instance, phone booths are perfect for private calls, while meeting pods provide an ideal space for group discussions without disturbing the rest of the office.
In essence, privacy pods are a significant element in modern office design. They offer a solution to the sound and privacy challenges posed by open office layouts, proving to be a beneficial investment towards enhancing productivity and overall work experience.
2. Benefits of Using Privacy Pods in Offices
The modern office environment is a bustling hive of activity. As workplaces become more collaborative, the traditional idea of a personal workspace has given way to open-plan designs. However, these open offices can sometimes create distractions. This is where privacy pods come into the picture. These modern office solutions offer numerous benefits that significantly enhance the work experience. Let’s explore.
- Noise Reduction: One of the major challenges with open offices is the level of noise. Background chatter, phone calls, and operational noise can impede concentration. A privacy pod helps mitigate this issue. Designed with soundproof materials, these pods provide a serene space where employees can focus, free from the incessant hum of the office. For instance, at Meet&Co Office Furniture, the privacy pods are constructed with high-grade soundproof panels, reducing external noise significantly for a more focused work environment.
- Improved Focus and Productivity: Privacy pods serve as an oasis of calm in the busy office landscape. By providing a designated spot for focused work or meetings, they increase an employee’s ability to concentrate on tasks without interruption. According to a study by the University of California, Irvine, it takes an average of 23 minutes to regain focus after a distraction. With privacy pods, distractions are minimized, thus improving productivity.
- Enhanced Privacy: In an open office setting, privacy can often be compromised. Privacy pods address this by providing a separate, enclosed space for employees to work, have confidential discussions, or handle sensitive information. For instance, HR personnel often use privacy pods for confidential conversations with employees.
- Flexibility and Adaptability: Privacy pods are not one-size-fits-all. They come in various sizes and configurations to fit different needs and spaces. Smaller pods are perfect for focused solo work, while larger ones can accommodate meetings or collaborative work. This flexibility makes them an adaptable solution for various office needs.
- Promotes Well-being: Privacy pods also contribute to employee well-being. The enclosed, quiet space can reduce stress and enhance comfort, which in turn, can improve job satisfaction and overall work performance.
Privacy pods are a versatile, modern solution that addresses many of the challenges that come with open office designs. They offer a balance between collaboration and privacy, enhancing productivity, comfort, and well-being in the workplace.
3. Essential Features to Look Out for in Privacy Pods
Purchasing a privacy pod is a significant investment, and the choice you make will directly influence the productivity, well-being, and satisfaction of your team. Hence, it is crucial to focus on key features that ensure you get the most out of your investment. Here are some vital aspects to consider:
- Size and Capacity: The first thing to consider is the size of the privacy pod. This depends largely on the space available in your office and the intended use. For instance, if the pod is to be used for individual work, a smaller size will suffice. However, if it’s for group meetings, you’ll need a larger pod. Remember to factor in mobility and comfort within the pod as well.
- Material and Durability: The materials used in the construction of the pod significantly impact its durability and, by extension, its lifespan. Commonly used materials include wood, metal, and glass, each offering a unique aesthetic and level of durability. For instance, glass gives a sleek, modern feel but might not offer the best soundproofing. Additionally, consider the interior materials, such as the upholstery on the seats, which should be both comfortable and long-lasting.
- Cost and Value: Privacy pods can be a considerable investment, so it’s important to consider cost versus value. While cheaper options might be tempting, they may not offer the best quality or durability. Look for options that provide great value for the price, factoring in aspects like warranty, durability, and additional features.
- Noise Reduction: One of the primary functions of a privacy pod is to provide a quiet space in the hustle and bustle of the office environment. Hence, it’s crucial to check the pod’s soundproofing capabilities. This could include acoustic panels or double-glazed windows, among other features.
- Customization Options: Different offices have different needs and aesthetics. Therefore, a privacy pod that offers customization options can be a great advantage. This could mean choosing the color or finish, the type of doors (swing or sliding), the configuration of the interior, among others.
- Ventilation and Lighting: A good privacy pod should have sufficient ventilation and lighting to create a comfortable and productive environment. Look for pods with integrated ventilation systems and adjustable lighting.
- Tech Compatibility: In today’s digital world, having a pod that integrates easily with technology is a must. Check if the pod comes with integrated power outlets, USB ports, and even an AV system for seamless connectivity.
By carefully considering these features, you’re more likely to choose a privacy pod that fits perfectly into your office environment and meets your team’s needs. Remember that the ultimate goal is to boost productivity and happiness in the workplace. After all, as per the vision of Meet&Co Office Furniture, we aim to “extend a comfortable life by creating a healthy and happy workspace.”
4. Top Chinese Manufacturers of Privacy Pods
When it comes to the production of high-quality privacy pods that cater to the evolving needs of modern office environments, several Chinese manufacturers are leading the charge. Let’s delve into three of these leading manufacturers:
- Meet&Co Office Furniture: This Guangzhou-based company has developed a reputation for innovation and quality over its ten years of operation. Their privacy pods stand out due to their user-centric design, outstanding functionality, and customizable features. Meet&Co Office Furniture places its customers at the heart of their mission, offering designs that align with customer needs for a healthier and happier workspace.
- BENE Office Furniture: Known for their sustainable practices and design-centric approach, BENE’s privacy pods are designed to reduce noise and improve confidentiality in open office settings. Their products offer an ideal blend of aesthetics, functionality, and privacy, making them a top choice for many businesses.
- Sunon Furniture: This company prides itself on manufacturing furniture solutions that elevate the quality of office life. Their privacy pods are a testament to this vision, with designs that promote comfort, productivity, and a positive work environment. Sunon’s privacy pods are not only effective but also stylish, adding a touch of luxury to any office setting.
5. Why Choose Meet&Co Office Pods
With an increasing trend towards flexible workspaces, privacy pods are emerging as a crucial component of modern office design. One company that stands out in this domain is Meet&Co Office Furniture. Here’s why:
- Extensive Experience: With over a decade of experience in the industry, Meet&Co has developed a keen understanding of the evolving needs of contemporary workplaces. Their office pods are designed with a strong focus on creating a healthy, happy, and efficient workspace.
- Global Reach: Meet&Co has a broad market presence. Their products are preferred by 100K+ enterprise customers across 100+ cities worldwide, adding a high degree of credibility and reliability to their brand.
- Quality Assurance: Meet&Co manufactures its office pods with a rigorous focus on quality. Each piece goes through strict quality control procedures to ensure you receive a product that is durable, functional, and aesthetically pleasing.
- Customization Options: Understanding that every office has unique requirements, Meet&Co offers customization options for its office pods. Whether you need a specific size, color, or even material, Meet&Co can cater to your needs.
- Smart Office Solution: In line with their vision to drive a new business civilization with omnipresent smart offices, Meet&Co’s office pods are designed to be more than just privacy solutions. They are integrated elements of a smart, innovative office setup that enhances productivity and energizes organizations.
- Showroom Facilities: To ensure customers can make an informed decision, Meet&Co provides showroom facilities where potential buyers can experience the products firsthand. This allows for a tactile understanding of the product’s quality, design, and functionality before making a purchase.
- Customer-First Approach: Lastly, but most importantly, Meet&Co operates on a customer-first philosophy. They respect customers, delve deep to understand their needs, and continually strive to create value for them. This is reflected not just in the quality of their office pods but also in their comprehensive post-sale services.
Choosing Meet&Co’s office pods means opting for a solution that blends quality, innovation, and customization. It’s not just about buying a piece of furniture; it’s about making a strategic investment in your organization’s future productivity and success.
The rising demand for privacy pods in contemporary offices is a testament to their effectiveness in promoting productivity, concentration, and satisfaction in the workplace. Chinese manufacturers, such as Meet&Co, BENE, and Sunon, are at the forefront of developing these essential office solutions. When selecting a privacy pod, consider the key features that align with your needs, including design, size, material, cost, and customization options. Remember, a comfortable and productive workforce is key to a successful business.
Looking to innovate your workspace with privacy pods? Explore the vast array of options offered by these leading manufacturers. Discover how the right privacy pod can revolutionize your office environment today! | <urn:uuid:cf3d4d7f-809e-44da-8f07-da5245ae54a9> | CC-MAIN-2024-18 | https://www.meetco-furniture.ae/the-definitive-buyers-guide-to-privacy-pods-for-offices/ | 2024-04-25T08:36:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.944049 | 2,380 |
Lesson #1- The difference between Hustling vs. A Legitimate Business
OCTOBER 25, 2019
Hustling vs. Business
Hustling 101 ❌:
⚜️You selling selling, manually taking orders
⚜️People have your personal number & can get in touch w/ you @ any given moment
⚜️ Your phone goes off more than a Pager in 1999
⚜️ You have products, but there's no sales tax attached to it, in a state that collects State taxes
⚜️You have sales taking place on Cash App
Business 101 ✅🔐:
⚜️ You're selling from a Website/Landing Page-for products or services
⚜️ When leads inbox inquiring, you can send them a link to site or CRM System
⚜️Your Contact information can be conveyed on your site, Canned Email, or Welcome Kit
⚜️ You're collect taxes, because you indeed report to the IRS b/c your business is legit
⚜️ Your sales takes place and it's recorded for income reporting
⚜️ Your money automatically is being debited into a Business Bank Account
🔐🔐🔐 Let's be intentional & govern yourself accordingly. Set yourself up for success & make progress consistently by creating a plan & working the hell outta that plan.
If you're working backwards & hustling, you're only breaking even b/c it is costing you more time and stress.
Instead, learn how to apply pressure by setting your business up to be legit and to be long standing. It may start as only a small venture, but with a plan it can become as big as you envision it.
Believe in your vision, by investing the necessary time, resources, and tools that will allow it to grow and scale to its maximum potential. | <urn:uuid:ebae6ef1-d0ef-4433-bbec-154fd4fa65a0> | CC-MAIN-2024-18 | https://www.meetcrystalcooper.com/hustlingvslegitimatebusiness | 2024-04-25T08:34:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.939702 | 402 |
Use Chess As A Tool for Connecting With Your Child
Playing sports with your kids is one fantastic way to strengthen your bond with them. And by saying sports, we don’t just mean the outdoor games, but also Chess, which is a great way to build a great bond with your kids.
‘Oh wow! Is it really possible?’
Why trust our words when you can buy a chess set, play frequent games with your younger ones, and find out for yourself?
But before you head towards a reliable online chess store to buy chess sets, we recommend you read this blog and understand how playing chess with your kids can strengthen your bond with them.
Bond with your kids over a chessboard
In an era dominated by screens and fleeting digital interactions, the quest for meaningful, enriching ways to connect with our children is more pressing than ever.
Amidst the endless modern entertainment options, one ancient game quietly stands out as a beacon of intellectual engagement and emotional bonding: chess.
This timeless game, with its simple yet profound mechanics, offers a unique avenue for parents and children to explore new dimensions of their relationship, rooted in strategy, patience, and mutual growth.
Chess Builds Better Parents-Kids Connection – Proven by Studies
At its core, chess is a conversation without words, a dance of minds that transcends the age gap between parent and child. The research underscores the game’s potential to foster stronger bonds; a notable study in the Journal of Educational Psychology highlights how children who engage in chess demonstrate not only enhanced cognitive abilities but also a deeper connection with their parents. – National Library of Medicine
The chess board becomes a shared space where victories and setbacks alike are navigated together, fostering an environment ripe for learning and understanding on both sides.
How Chess Acts as a Effective Tool
Often perceived as a mere board game, Chess holds profound potential as an educational and developmental tool, especially in the context of parent-child relationships. Its unique blend of strategic thinking, patience, and creativity can significantly contribute to a child’s cognitive and emotional development.
Let’s explore how chess can transcend its status as a game to become a vital tool for learning and connection.
A Catalyst for Cognitive Development
Chess demands a high level of cognitive engagement. It requires players to think critically, plan, and adapt to changing situations. For children, this can enhance cognitive abilities such as problem-solving, spatial awareness, and logical reasoning. The game’s complexity encourages players to exercise their brains in a way that’s both challenging and enjoyable, promoting mental agility and concentration.
Strengthening Emotional Bonds
Playing chess with your child isn’t just about teaching them the rules of the game; it’s an opportunity to engage with them on a deeper level. Each game becomes a shared journey filled with moments of triumph, learning, and sometimes, disappointment. These experiences are invaluable for building trust and understanding between parent and child. They provide a safe space for expressing emotions, discussing strategies, and learning from each other.
Enhancing Life Skills
The benefits of chess extend far beyond the cognitive to encompass essential life skills. The game teaches patience, as players must wait their turn and consider their moves carefully. It instils the virtues of humility and sportsmanship as players learn to win graciously and lose with dignity. Furthermore, chess encourages independence and self-confidence, as each player is solely responsible for their decisions on the board.
How to effectively use this tool for better connecting with your child
Incorporating chess into the fabric of your relationship with your child can transform it from a simple pastime into a profound tool for connection and growth. Here’s how to effectively leverage Chess as a tool for connecting with your child –
Recognizing and Nurturing Your Child’s Mind Through Chess
Chess serves as a mirror reflecting our cognitive processes, strategies, and sometimes, even our personalities. This reflection is invaluable for parents keen on understanding and nurturing their child’s mind.
- Self-Growth and Strategy:
Chess challenges players to think ahead, anticipate opponents’ moves, and devise strategies—skills that are immensely beneficial in real life. Observing how your child engages with these challenges offers insights into their approach to problem-solving and adaptability. Encouraging reflection on their game can foster a growth mindset, teaching them that skill development is a journey filled with both triumphs and lessons.
- Personal Needs and Individuality:
A child’s chess style—be it aggressive, defensive, or a mix—can shed light on their personal needs and aspects of their individuality. An aggressive player might thrive on challenge and competition, while a defensive player may excel in patience and analysis.
Recognizing these traits allows parents to tailor their support and communication, nurturing their child’s strengths and addressing their vulnerabilities.
- Enhancing Emotional Intelligence Through Chess:
Beyond the strategic and cognitive benefits, chess also plays a crucial role in enhancing emotional intelligence. The game teaches players to manage both victory and defeat with grace, fostering resilience and emotional stability. For children, these experiences are pivotal in developing empathy, patience, and the ability to read others’ emotions and intentions.
As parents, observing your child’s reactions to various outcomes in the game can provide insights into their emotional coping mechanisms and resilience, offering opportunities to guide them towards constructive emotional responses.
- Cultivating Concentration and Patience:
Chess demands a high level of concentration and patience, qualities that are invaluable in academic settings and beyond. Children learn to focus their attention on the task at hand, analyzing the chessboard, planning their next moves, and predicting potential outcomes.
Encouraging your child to articulate their thought process during the game can further enhance their concentration skills, as it requires them to be both reflective and communicative about their strategy.
Fostering Independence Through Strategic Play
Independence in thought and action is a critical developmental milestone for children. Chess cultivates this independence by placing the onus of decision-making squarely on the player’s shoulders. For a child, each move on the chessboard is a decision made independently, contributing to a sense of self-efficacy and confidence in their abilities.
Parents can amplify this effect by engaging in discussions about the child’s strategies, offering praise for innovative tactics, and encouraging the child to explore new approaches. This not only reinforces independent thinking but also deepens the parent-child connection through shared learning experiences.
Building Traditions: The Weekly Chess Night
Incorporating chess into your family routine can transform it from a mere pastime into a cherished tradition. Designating a “Chess Night” each week can be a simple yet powerful way to ensure ongoing engagement and bonding. These sessions become eagerly anticipated events, offering a respite from the hustle and bustle of daily life and an opportunity for family members to reconnect over a shared activity. The key to a successful Chess Night lies in its framing: emphasizing fun, learning, and togetherness over competition ensures that the experience remains positive and inclusive for all skill levels.
Choosing Your Chess Set: The First Move Towards Connection
Embarking on this journey begins with selecting the right chess set, one that resonates with your family’s interests and aesthetic preferences. The market offers an array of options, from traditional wooden sets evoking timeless elegance to themed sets that capture the imagination with their creativity.
Retailers like Chessbazaar cater to every taste, ensuring that your chess set not only serves as a tool for connection but also as a reflection of your family’s personality.
The Game of Chess Promises Better Parents-Kids Connection
Adopting chess as a family activity does more than fill time; it builds bridges between hearts and minds. The strategic challenges and moments shared around the chessboard can enhance communication, understanding, and respect within the family. It teaches valuable life lessons about planning, resilience, and the beauty of diverse perspectives. As you and your child navigate the complexities of the game, you’ll also navigate the complexities of your relationship, strengthening your bond in profound ways.
Whether you’re a seasoned player or new to the realm of chess, introducing this game into your family life promises not only to enrich your child’s cognitive and emotional development but also to deepen the connection you share with them.
So, why wait? The right chess set can open the door to a world of strategic fun, learning, and cherished family memories. | <urn:uuid:bc96c43b-745b-4b14-8e3a-7db6b7a943d2> | CC-MAIN-2024-18 | https://www.meetrv.com/use-chess-as-tool-for-connecting-with-your-child/ | 2024-04-25T08:52:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.945538 | 1,764 |
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To be a great coach, you must know your team well. Make a concerted effort to get to know each of your employees on a deeper level. Learn about each person's strengths and weaknesses, what they excel at and what challenges them, what motivates them and what you find discouraging. Along with formal personality tests, consider having each member of your team perform periodic self-evaluations and use the results to ensure that you're using each employee as effectively as possible.
As an expert in the field of leadership coaching, it is essential to understand that current skills only have a lifespan of 2 ½ to 5 years. This means that businesses must stay up-to-date with the latest trends and technologies in order to remain competitive. Additionally, employees don't just want to go to work and complete their daily tasks; they want to be challenged and grow in their roles. When it comes to coaching sessions, it is important to ask open-ended questions that will lead to more detailed and thoughtful answers.
As a manager or leader, it is critical that you develop strong relationships with your employees. This will help you determine if your employees are curious, have the capacity to perform and improve, and what kind of attitude they have toward their work. For this reason, it is useful to obtain some objective data to provide a new perspective. There are several psychometric techniques available to help understand personal motivations and behavioral trends (for example, DISC, Insights, Hogan, Myers Briggs).
The coaching process is based on the assumption that coaching is more about asking than about saying. A good coach will resist everything you tell the person to do and will instead focus more on asking the right questions, listening, encouraging self-discovery and challenging them to learn and achieve. However, unless you start with a clear vision of what you want to work on, your training is unlikely to focus on the challenges that will make the biggest difference for you. Take the time to meet with two or three coaches before making a decision and select someone to build a positive and trusting relationship with.
When training employees, it is important to approach things from their perspective rather than your own. Strong coaches regularly ask probing questions, provide timely and practical feedback, and track prioritized actions. Your job as a manager is to find out what each person's strengths are and help them develop these training skills with a personalized plan. Having a genuine understanding of the people who make up your team and what they need to work on will allow you to plan and execute projects more efficiently.
Employees who lack proper leadership and team cohesion tend to fail when it comes to achieving organizational or team objectives of any kind. Start by assigning each individual responsibility for tasks that will help them develop in their key areas. In addition to these benefits, training others is an effective method for reinforcing and transferring learning. | <urn:uuid:61dc9575-38bb-495e-a7e3-7fa1b160d842> | CC-MAIN-2024-18 | https://www.mentee.coach/what-strategies-can-i-use-to-ensure-that-my-team-members-are-getting-the-most-out-of-their-individualized-leadership-coaching-sessions | 2024-04-25T06:43:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.971457 | 573 |
Managing Diabetes – Amaryl, Insulin Therapy, and Over-the-Counter Supplements
Short General Description of Amaryl
Overview of Amaryl: Amaryl is a medication used in the management of diabetes. Its active ingredient is glimepiride, which belongs to the sulfonylurea drug classification. Amaryl is available in the form of oral tablets.
Mechanism of Action: Glimepiride, the active ingredient in Amaryl, works by stimulating the release of insulin from the pancreas. This helps lower blood sugar levels and improves glycemic control in individuals with diabetes.
How Amaryl Helps Lower Blood Sugar Levels: Amaryl promotes the utilization of glucose by increasing insulin sensitivity in muscle and adipose tissues, and by reducing glucose production in the liver. These actions contribute to lowering blood sugar levels and maintaining glucose balance.
Benefits and Availability: Amaryl is a widely prescribed medication for managing diabetes due to its efficacy in lowering blood sugar levels. It is available in the form of oral tablets, making it convenient for patients to take as part of their treatment regimen.
Latest Developments in Insulin Therapy for Diabetes
Insulin therapy has undergone significant advancements in recent years, revolutionizing the management of diabetes. These developments have greatly improved insulin delivery, increased convenience, and enhanced glycemic control for diabetes patients.
1. Long-Acting Insulin Analogs
One noteworthy development is the introduction of long-acting insulin analogs. These synthetic insulins mimic the action of naturally-occurring insulin, providing a steady and prolonged release of insulin throughout the day. One such analog is insulin glargine (brand name: Lantus), which has shown to effectively lower blood sugar levels over an extended duration.
Long-acting insulin analogs offer several advantages over traditional insulins. They provide a more predictable and consistent action, reducing the risk of hypoglycemia. Additionally, these analogs have a longer duration of action, allowing for once-daily or even less frequent injections, thus increasing convenience for patients. It is important to note that the dosage and administration of long-acting insulin analogs should be individualized based on each patient’s specific needs and in consultation with their healthcare provider.
2. Insulin Pumps
Insulin pumps are another significant development in insulin therapy. These small devices deliver a continuous supply of insulin through a catheter placed under the skin. They have programmable features that allow for personalized insulin delivery based on individual requirements.
Insulin pumps offer several advantages, such as precise insulin dosing, flexibility in meal timing, and the ability to adjust basal rates to match daily fluctuations in insulin needs. They also provide better accuracy in delivering insulin, reducing the risk of errors in dosing. However, it is important to note that insulin pumps require proper training and education for effective use, and ongoing monitoring is necessary to ensure appropriate blood sugar control.
3. Benefits and Limitations
These advancements in insulin therapy have significantly improved the lives of diabetes patients. The precise and predictable action of long-acting insulin analogs and the convenience provided by insulin pumps have made glycemic control more manageable. This, in turn, helps in reducing the risk of long-term complications associated with diabetes.
However, it is essential to consider the potential limitations and individualized treatment approaches. Cost considerations may arise as long-acting insulin analogs and insulin pumps can be more expensive compared to traditional insulin formulations. Additionally, treatment plans should be tailored to each patient’s specific needs, taking into account factors such as lifestyle, co-existing medical conditions, and preferences.
It is crucial for patients to discuss these advancements with their healthcare providers to determine the most suitable insulin therapy approach. Healthcare providers can help devise personalized treatment plans, considering the benefits and limitations of each option, and guide patients towards achieving optimal glycemic control.
For more information on the latest developments in insulin therapy, consider visiting reputable sources such as the American Diabetes Association and the National Institute of Diabetes and Digestive and Kidney Diseases.
Strategies for Managing Missed Doses or Handling Interruptions in the Amaryl Regimen
It is crucial for individuals with diabetes to adhere to their prescribed Amaryl regimen and maintain a consistent medication schedule. However, there may be instances where a dose is missed or interruptions occur due to various reasons. In such cases, it is essential to have a plan in place to ensure proper diabetes management. Here are some strategies to consider:
1. Making Up for Missed Doses
If a dose of Amaryl is missed, it is generally recommended to take the missed dose as soon as it is remembered, as long as it is within a reasonable time frame. However, it is essential to consult with a healthcare provider for specific instructions, as individual circumstances may vary. It is crucial not to double the dose to make up for the missed one, as this can lead to potential complications.
2. Adjusting Subsequent Doses
In cases where a missed dose cannot be made up or if it is closer to the time of the next scheduled dose, adjusting subsequent doses may be necessary. A healthcare provider can provide guidance on how to appropriately adjust the Amaryl regimen to maintain glycemic control effectively. It is crucial to follow their recommendations strictly and not make any changes without consulting them.
3. Communication with Healthcare Providers
In situations where there are interruptions in the Amaryl regimen, such as surgery or illness, it is vital to communicate with healthcare providers. They can provide specific instructions on how to manage the medication schedule during these periods. They may suggest temporary adjustments or alternative treatments to ensure optimal diabetes management while minimizing potential risks or complications.
It is crucial to understand that every individual’s situation is unique, and personalized advice from healthcare providers is vital. They will consider various factors such as the individual’s overall health, specific diabetes management goals, and any other medications being taken. Open and honest communication with healthcare providers is key to ensure the most effective and safe management of diabetes, especially during periods of missed doses or interruptions in the Amaryl regimen.
Known Effects of Amaryl on Patient’s Sensory Functions
When taking Amaryl for managing diabetes, it is essential to be aware of the potential effects this medication may have on your sensory functions. While most individuals tolerate Amaryl well, there have been rare cases where certain sensory disturbances have been reported. These effects may include blurred vision or hearing changes.
It is crucial to closely monitor your sensory functions while taking Amaryl and promptly report any changes to your healthcare provider. Regular eye and hearing examinations are recommended for all diabetes patients, regardless of Amaryl use, to ensure any potential issues are detected and addressed.
Potential Side Effects of Amaryl
Amaryl, which contains the active ingredient glimepiride, belongs to the class of medications called sulfonylureas. While side effects are uncommon, it is important to be aware of the potential risks. Some individuals may experience rare side effects related to their sensory functions while taking Amaryl.
One possible side effect is blurred vision. If you notice any changes in your vision, such as blurriness or difficulty focusing, it is crucial to inform your healthcare provider immediately. They will evaluate your symptoms and determine the best course of action to manage this potential side effect.
Another rare side effect is hearing disturbances. If you experience any hearing changes, such as ringing in the ears or difficulty hearing, it is important to report these symptoms to your healthcare provider. They will assess your condition and provide appropriate guidance.
Importance of Close Monitoring and Reporting
Regular monitoring of your sensory functions while taking Amaryl is essential to ensure the early detection of any potential side effects. By promptly reporting any changes in your vision or hearing, you can work with your healthcare provider to address these issues and prevent them from worsening.
Since individual responses to medications may vary, it is crucial to communicate any concerns or symptoms to your healthcare provider. They have the expertise to assess your situation and make appropriate adjustments to your treatment plan if needed.
Regular Eye and Hearing Examinations for Diabetes Patients
While Amaryl may have rare side effects on sensory functions, it is important to note that regular eye and hearing examinations are necessary for diabetes patients, regardless of their medication use.
Diabetes itself can impact vision and hearing, and routine examinations can help detect and manage any changes or complications associated with the condition. These examinations are essential for maintaining optimal sensory health and addressing any issues in a timely manner.
It is therefore recommended to schedule regular appointments with eye and hearing healthcare professionals to ensure comprehensive care for managing both diabetes and any potential sensory concerns.
Remember, if you experience any changes in your vision or hearing while taking Amaryl or managing diabetes, do not hesitate to reach out to your healthcare provider. They are there to support you in achieving the best possible outcomes in your diabetes management journey.
Effective Over-the-Counter Supplements for Managing Diabetes
When it comes to managing diabetes, there are several over-the-counter supplements that have been commonly used to aid in glycemic control. While these supplements may offer benefits, it is crucial to consult with a healthcare provider before incorporating them into your diabetes management plan. Here are some supplements worth considering:
Chromium is a trace mineral that plays a role in glucose metabolism. It has been suggested that chromium supplementation may improve insulin sensitivity and help regulate blood sugar levels. However, studies on its effectiveness have yielded mixed results. Some individuals may experience improved glycemic control with chromium supplementation, while others may not see any significant changes.
To learn more about chromium’s potential benefits and dosage recommendations, click here.
Cinnamon is a popular spice that has long been used for its potential health benefits. Some studies have indicated that cinnamon may enhance insulin action and reduce fasting blood sugar levels. However, the evidence is not yet conclusive, and more research is needed to determine the optimal dosage and long-term effects of cinnamon supplementation.
To explore further on cinnamon’s potential impacts on glycemic control, click here.
3. Alpha-Lipoic Acid
Alpha-lipoic acid is a potent antioxidant that has shown promise in improving insulin sensitivity and reducing oxidative stress in individuals with diabetes. Additionally, it may help reduce nerve damage associated with diabetic neuropathy. However, it is important to note that high doses of alpha-lipoic acid can have side effects, so it is crucial to consult with a healthcare provider before incorporating it into your regimen.
For additional information on alpha-lipoic acid’s potential benefits, dosage guidelines, and precautions, click here.
While these over-the-counter supplements may offer potential benefits in managing diabetes, it is important to keep in mind that they are not a substitute for prescribed medications or a well-rounded diabetes management plan. Always consult with a healthcare provider before starting any new supplement and prioritize regular check-ups and open communication to ensure optimal care.
Can Amaryl be taken with other diabetes medications like metformin and Januvia?
When it comes to managing diabetes, healthcare providers often prescribe a combination of medications to achieve optimal glycemic control. Amaryl, a sulfonylurea drug containing glimepiride as its active ingredient, is frequently used in conjunction with other diabetes medications like metformin and Januvia to enhance the effectiveness of treatment. However, it is essential to understand the safety and efficacy of combining these medications and the potential drug interactions that may occur.
Combining Amaryl with Metformin
Metformin, a first-line oral medication for diabetes, works by improving insulin sensitivity and reducing hepatic glucose production. When used together with Amaryl, it can provide complementary effects and improve glycemic control. Healthcare providers may prescribe Amaryl and metformin in combination to achieve better blood sugar management. However, close monitoring by a healthcare provider is necessary to ensure safety and to adjust dosages based on individual patient factors and response to treatment.
Combining Amaryl with Januvia
Januvia, also known as sitagliptin, is a medication that belongs to the class of dipeptidyl peptidase-4 (DPP-4) inhibitors. It works by increasing the levels of incretin hormones, which stimulate insulin release and reduce glucagon secretion. When used in combination with Amaryl, Januvia can complement its action, resulting in improved glycemic control. However, as with any medication combination, potential drug interactions need to be considered and carefully monitored by a healthcare provider.
Potential Drug Interactions and Individualized Treatment
Combining Amaryl with other diabetes medications like metformin and Januvia may lead to potential drug interactions that can affect the safety or effectiveness of treatment. For example, certain medications may increase the risk of hypoglycemia when used in combination with Amaryl. It is crucial to consult with a healthcare provider who has a thorough understanding of a patient’s medical history, current medications, and individual factors to determine the appropriate combination and dosage adjustments.
Healthcare providers will consider a patient’s specific needs and potentially adjust the medication regimen accordingly. Regular monitoring of blood sugar levels, as well as ongoing communication with a healthcare provider, is essential to assess the effectiveness of the prescribed combination and make any necessary adjustments.
It must be emphasized that individual patient factors and preferences play a critical role in determining the appropriate combination of diabetes medications. The decision to combine Amaryl with other medications should always be made in consultation with a healthcare provider who can provide personalized guidance based on a patient’s medical history and overall health status.
For comprehensive information on medication combinations and potential drug interactions, reliable sources such as the American Diabetes Association (ADA) and the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) can provide valuable insights and guidelines.
Note: This content is for informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional or your primary care physician for personalized recommendations and guidance regarding your diabetes treatment.
Affordable options for purchasing Amaryl without a prescription
When it comes to managing diabetes, affordability and accessibility of medications are crucial factors. For individuals looking for affordable options to purchase Amaryl without a prescription, there are a few considerations to keep in mind.
Online pharmacies like Merrion Pharma
One option that can provide cost-effective access to Amaryl is online pharmacies. Merrion Pharma (link: www.merrionpharma.com) is an example of such an online pharmacy that offers competitive prices for medications including Amaryl. However, it is important to exercise caution and verify the legitimacy and safety of online pharmacies before making a purchase.
Benefits and considerations of purchasing medications online without a prescription
The ability to purchase medications online without a prescription may offer convenience and potentially lower costs. It can save time and effort by eliminating the need for a physical visit to a healthcare provider or a traditional pharmacy. However, it is essential to understand the potential risks and consider the following precautions:
- Ensure the online pharmacy is legitimate and reputable. Look for recognized certifications and positive customer reviews.
- Confirm the authenticity and quality of the medications offered. Check for proper labeling, expiration dates, and batch numbers.
- Exercise caution with personal and financial information. Only provide sensitive details through encrypted and secure platforms.
- Be aware of potential legal implications. Some countries have strict regulations regarding online purchase of medications without a prescription.
By taking these precautions, individuals can potentially find a reliable online source for purchasing Amaryl at a more affordable price.
It’s important to note that this information is for educational purposes only and should not replace professional medical advice. Consulting with a healthcare provider is essential for personalized guidance and recommendations. | <urn:uuid:27463ba9-b70e-4271-8484-8a9a1116af10> | CC-MAIN-2024-18 | https://www.merrionpharma.com/managing-diabetes-amaryl-insulin-therapy-and-over-the-counter-supplements.htm | 2024-04-25T07:40:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.926615 | 3,229 |
The importance of mid level management in employee motivation
Middle managers play a crucial role in the success of any organization. They act as a bridge between the upper management and the front-line employees, ensuring that the company’s goals and objectives are effectively communicated and executed. One of the key responsibilities of middle managers is to motivate their teams and drive employee performance. Research has shown that motivated employees are more engaged, productive, and loyal to their organizations. Therefore, it is essential for organizations to empower their middle managers with the necessary skills to effectively motivate their teams. By investing in HR training, organizations can empower their middle managers to become effective leaders who can inspire and motivate their teams.
Key skills and techniques for motivating employees
Motivating employees requires a combination of various skills and techniques. One of the key skills for middle managers is effective communication. Middle managers need to be able to clearly communicate the organization’s goals and expectations to their teams. They should also be able to provide feedback, both positive and constructive, to help employees improve their performance. Another important skill is the ability to recognize and reward employee achievements. By acknowledging and appreciating employees’ efforts and accomplishments, middle managers can boost their morale and motivation. Middle managers should also be skilled in setting goals and helping employees develop action plans to achieve those goals. By providing guidance and support, middle managers can empower their employees to take ownership of their work and strive for excellence.
The role of coaching in employee motivation
Coaching plays a crucial role in employee motivation. When middle managers act as coaches, they provide individualized support and guidance to their employees. Through coaching, middle managers can help employees identify their strengths and areas for improvement, set meaningful goals, and develop action plans to achieve those goals. Coaching also provides a platform for middle managers to provide regular feedback and encourage continuous learning and development. By fostering a coaching culture within the organization, middle managers can create an environment where employees feel supported, valued, and motivated to reach their full potential.
Types of HR trainings for middle managers
Leadership development programs: Focus on enhancing the leadership skills and capabilities of middle managers. These programs cover topics such as effective communication, decision-making, conflict resolution, and team building.
Emotional intelligence training: Helps middle managers develop their emotional intelligence skills, such as self-awareness, empathy, and relationship management. This type of training is particularly beneficial for middle managers in understanding and effectively managing the emotions of their team members.
New manager training programs: Specifically designed for middle managers who are new to their roles. These programs provide the necessary skills and knowledge to transition from an individual contributor to a managerial position. New manager training programs cover a wide range of topics, including leadership skills, effective communication, performance management, and employee motivation. They also focus on helping new managers build strong relationships with their team members and establish their credibility as leaders.
Diversity and inclusion trainings: Covers topics such as understanding unconscious bias and its impact on decision-making, creating an inclusive work environment, developing cultural competence, and fostering diversity in recruitment, retention, and career development. Additionally, the training could focus on addressing microaggressions, promoting allyship, and managing diverse teams effectively. By addressing these topics, middle managers can enhance their ability to create an inclusive and equitable workplace, leverage the unique perspectives of their diverse teams, and promote a culture of belonging and respect.
Performance management trainings: Topics include setting clear performance expectations and goals, providing feedback and coaching to improve employee performance, conducting effective performance evaluations, identifying and addressing performance issues, and recognizing and rewarding high performance. Additionally, the training could focus on developing skills in performance improvement planning, fostering a culture of accountability and continuous improvement, and leveraging performance data to make informed decisions. By addressing these topics, middle managers can enhance their ability to effectively manage and develop the performance of their teams.
Change management trainings: A change management training for middle managers could cover topics such as communication strategies for effectively conveying the need for change to their teams, understanding the psychological aspects of change and how to manage resistance, developing skills in creating and implementing change plans, and fostering a culture of adaptability and resilience. Additionally, the training could focus on ways to lead by example during times of change, how to build a change-ready team, and the importance of continuously evaluating and adjusting change initiatives.
Organizations should select the most relevant trainings based on the specific needs and challenges of their middle managers.
How HR outsourcing companies can design and implement effective HR trainings for middle managers
Designing and implementing effective HR trainings for middle managers requires careful planning and consideration. Here are the steps a HR consultant would take to ensure the success of HR trainings:
- Identify specific training needs: HR consultants will conduct a thorough assessment of the training needs of middle managers. Then the will identify the key skills and knowledge gaps that need to be addressed through the trainings.
- Customize the trainings: Tailor the trainings to the specific needs and challenges of middle managers. Include real-life examples and case studies that are relevant to their roles and responsibilities.
- Provide practical exercises and simulations: Incorporate practical exercises and simulations into the trainings to allow middle managers to apply their learnings in a safe environment. This will help them build confidence and enhance their skills.
- Offer ongoing support and resources: Ensure that middle managers have access to ongoing support and resources even after the trainings. This can include coaching, mentoring, and additional learning materials.
- Evaluate the effectiveness of the trainings: Regularly assess the impact and effectiveness of the trainings. Gather feedback from middle managers and their teams to identify areas of improvement and make necessary adjustments.
By following this plan, organizations can design and implement HR trainings that truly empower middle managers and enable them to effectively motivate their teams.
The power of HR training in empowering middle managers and motivating employees
In conclusion, HR training plays a critical role in empowering middle managers to effectively motivate their teams. By providing middle managers with the necessary skills and knowledge, HR training equips them to become effective leaders who can inspire and motivate their employees. This results in increased employee engagement, productivity, and satisfaction. Organizations should invest in a variety of HR trainings, such as leadership development programs, emotional intelligence training, and new manager training programs, to cater to the specific needs and challenges of their middle managers. By doing so, organizations can create a positive work culture where employees feel valued, supported, and motivated to achieve their best.
Contact MBS to learn more on our our courses that equip middle managers with the necessary skills to effectively coach and motivate their teams, ultimately leading to improved employee performance and satisfaction. | <urn:uuid:2d0f7248-df1e-4c37-a24b-67996e71d50b> | CC-MAIN-2024-18 | https://www.merrittbusiness.solutions/business-management-resources/empowering-middle-managers-the-art-of-motivating-employees-through-effective-hr-training/ | 2024-04-25T08:11:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.960968 | 1,371 |
In today’s fast-paced digital world, business efficiency has become more crucial than ever. Unfortunately, employees are only productive 31% of the average eight-hour workday.
That leaves 69% of the day for what, exactly?
In many organizations, employees are spending that time completing repetitive, tedious tasks and searching for information that’s not readily available. The dissatisfaction that stems from completing such mind-numbing work can result in employees getting distracted more easily – whether it’s by that one chatty coworker (the beauty of returning to the office) or their dog who catches a case of the “zoomies” far too often (the beauty of working from home).
Many modern organizations across a variety of industries are turning to intelligent document processing (IDP) solutions to minimize tedious tasks as well as the dissatisfaction and distractions that come with them.
But how exactly are organizations using IDP solutions to achieve these results? Let’s dive into the top use cases…
New to intelligent document processing? Check out our introductory blog post to learn what it is and how it works.
The accounts payable (AP) process is a major pain point for many organizations – especially when it comes to productivity. In fact, according to the Institute of Finance and Management (IOFM), the average AP practitioner spends 84% of their day on manual, monotonous tasks.
AP teams adopt intelligent document automation to minimize such tasks – and the errors and delayed payments that often come as a result.
IDP solutions automate the extraction of crucial data from invoices, such as vendor information, invoice numbers, line items, and amounts. By automatically capturing and validating invoice data, you can accelerate the accounts payable process, reduce errors, and improve invoice processing accuracy. Additionally, IDP software can match invoices with purchase orders and receipts, enabling businesses to detect discrepancies and prevent fraudulent activities.
Customer onboarding involves collecting, verifying, and managing vast amounts of documentation, including customer intake forms, financial records, and legal agreements.
Modern businesses use intelligent document automation to seamlessly extract and validate relevant information from documents, better handle payment processing exceptions, update downstream systems with the validated data, and digitally route the information to the appropriate parties.
The result? An expedited customer onboarding process that provides several benefits, including better meeting customer expectations. With over 90% of customers stating that the organizations they buy from could improve their client onboarding processes, this is a major competitive advantage.
Contracts are essential for establishing and governing business relationships, but managing them manually can be cumbersome and error-prone.
Intelligent document processing technology streamlines contract management by extracting key clauses, terms, and obligations from documents, enabling organizations to quickly analyze and act on critical information.
By centralizing contract data and facilitating searchability, document processing automation enhances contract visibility, compliance, and risk mitigation while minimizing the administrative burdens associated with contract management.
Claims processing in insurance, healthcare, and other sectors involves handling a multitude of documents, such as claim forms, medical records, and supporting documentation. Many organizations still manually manage the process and, as a result, struggle with slow response times.
More and more modern businesses are leveraging automated document processing technology to streamline the entire process – from claims receipt through exception handling. In doing so, these businesses are improving decision-making, enhancing customer satisfaction, and even reducing claims processing costs. According to McKinsey, roughly 40% of P&C and life insurers’ costs stem from their top 20-30 processes (hello, claims processing!) and can be reduced or even eliminated by digitization.
Your Intelligent Document Processing Partner
Intelligent document automation offers a myriad of benefits across various business functions – from finance and operations to customer service and compliance. By harnessing the power of IDP solutions built on artificial intelligence (AI) and automation, organizations can unlock new levels of efficiency, accuracy, and agility in document-intensive processes.
Whether it’s invoice processing, contract management, customer onboarding, or claims processing, document processing automation empowers businesses to streamline operations and deliver superior outcomes in today’s digital age.
With over 30+ years of experience delivering IDP solutions, MetaSource has the technology and expertise required to help you stay competitive and future-proof your operations. Contact us today to get started or download our free guide on all things intelligent document processing to learn more. | <urn:uuid:8bf186e6-99e4-4c26-8a09-bdae87b42424> | CC-MAIN-2024-18 | https://www.metasource.com/document-management-workflow-blog/intelligent-document-processing-use-cases/ | 2024-04-25T07:59:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.927279 | 909 |
Retiga R1 CCD Camera
Telling the story behind great science… at a happily ever after price.
The Retiga R1 CCD Camera has the technical features you need in a scientific camera to improve limits of detection and quantification. More importantly, the camera becomes an intuitive extension of your imaging system, smoothly delivering data from the super speed USB3.0 interface to your computer.
Inside the Retiga R1 CCD camera, QImaging introduces Intelligent Quantification™ – on camera intelligence features that correct for defective pixels, remove accumulated dark current, and make high dynamic range imaging available. Fast 50 MHz pixel digitization increases camera frame rate to give you all the speed you need for any laboratory imaging challenge.
- 75% peak QE combined with low noise electronics reveals the weak signals missed by industrial cameras
- Increased exposure time and binning enables detection of the faintest signals with deep sensor cooling
- 50MHz two port readout delivers frame rate for finding, focusing and imaging samples
- Reduce photobleaching and phototoxicity on samples.
- Intelligent Quantification™ provides advanced real-time FPGA algorithms to deliver better image quality
- New QImaging Ocular™ imaging software
- Applications that require fast, sensitive imaging and documentation
- Applications that require detection and quantification | <urn:uuid:39e75b36-de21-45e2-b857-e0c3a889f561> | CC-MAIN-2024-18 | https://www.meyerinst.com/brand/q-imaging/retiga-r1-ccd-camera/ | 2024-04-25T07:03:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.855046 | 270 |
The JUST JUNIPER ADVENTURES are exciting books that will enthrall children and motivate them to read. In the books, Sophia and Juniper (her Golden Retriever) find themselves in difficult and scary situations. The adventures of Sophia, Juniper and their friends will mesmerize young readers and keep them eagerly turning the pages of the books.
In the first two books of the series young readers will get to know Sophia, who is quiet and sensitive, yet intrepid and brave. They will fall in love with Juniper who is too smart for words. They will also meet Gabriela, Aiden and Ben. The first two books of the series take place in the mountains of North Carolina where Sophia and Juniper spend their summer vacation with Dad.
Books 3 and 4 “The Secret at the Lighthouse” and “Dolphins to the Rescue” find Sophia back home in Miami where new and exciting adventures await them. | <urn:uuid:40c2c0e5-87a3-41e4-8e76-71e6b2b138cd> | CC-MAIN-2024-18 | https://www.miamibookfaironline.com/marketplacee/just-juniper-adventures/ | 2024-04-25T06:41:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.945632 | 197 |
All Puppies have been adopted!
We have a litter of beautiful Berner mix babies who were born on May 15th. The mom is a wonderful, sweet, Bernese Mountain Dog and the father is a Mastiff/St. Bernard mix. They will be ready to go to their new homes after they are 8 weeks old. All the puppies will be fixed, microchipped, and up to date on vaccines before leaving and the adoption fee is $500. These babies are being raised in a fantastic foster home, where they are receiving lots of love and socialization.
If you are interested in giving a forever home to one of these precious babies, please make sure you have the time and commitment a growing giant breed puppy needs. They will need to be enrolled in puppy kindergarten classes to help them reach their full potential as amazing family companions. Gilmore and Mackinaw are the two boys and the other six are girls.
We are beginning to accept applications for these babies. They will be adopted to the homes best suited for them, not in the order that applications are received. | <urn:uuid:c99284cf-09ac-46ce-a58a-fcf85723aa52> | CC-MAIN-2024-18 | https://www.michiganberneserescue.org/berner-mix-babies-applications-being-accepted/ | 2024-04-25T08:33:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.977592 | 220 |
For years now, analysts and observers of Palestine have predicted a third intifada, or uprising against occupation. The first intifada which, lasted from 1987 until 1993, caught everyone off guard, and few predicted it. This included the PLO itself.
While political cadres of the various PLO factions were active on the ground in the West Bank and Gaza Strip in leading the intifada, including through the Unified National Leadership, the higher echelons of the exiled PLO leadership soon attempted to direct the spontaneous popular uprising from their bases in Tunisia.
Due to the high level of popular Palestinian support for the PLO at the time, this would have not been a problem, were it not for the way that historical PLO leader Yasser Arafat ultimately directed the intifada.
The hard-fought gains that the Palestinian people won through popular resistance, demonstrations, boycotts, stone throwing and (towards the end of the almost entirely unarmed uprising) some limited guerilla actions against Israeli soldiers, were ultimately squandered by Arafat. This was done even against the wishes of many in the PLO, including the leftist Popular Front for the Liberation of Palestine (led by the late George Habash) and independent intellectuals like Edward Said and Mahmoud Darwish.
Said for his part not only left the PLO in protest, but almost immediately saw 1993’s Oslo accords for what they were: “an instrument of Palestinian surrender, a Palestinian Versailles,” as he wrote a month after that infamous ceremony on the Whitehouse Lawn and the orchestrated shaking of hands between Arafat and Israeli war criminal Yitzak Rabin. As early as 9 June 1994 Said described the Palestinian Authority as “an Israeli protectorate resembling… a Middle East version of a South African Bantustan” – an analogy which is now made quite often, but would have been far more controversial in those days.
As with the first intifada, so with the second: few people really saw it coming. Although, like the first intifada, the “al-Aqsa intifada” of 2000-2005 began as an unarmed popular uprising of demonstrations, protests and stone throwing, extraordinary Israeli brutality against the demonstrations meant that it soon escalated, and armed Palestinian factions began to strike back.
The Hebrew press reported that Israeli soldiers fired one million bullets at the demonstrations within the first two weeks of the intifada. With such brutality on display, it is no wonder Palestinians began to lose faith in unarmed resistance.
As the first two intifadas were largely unpredicted, it has since become a fairly regular occurrence for pundits to predict a “third intifada”. Usually alongside this prediction comes another: that its first target will be the Palestinian Authority. This makes a certain logical sense, as the PA is – as Edward Said said it would be – little more than a Palestinian subcontractor for the Israeli occupation regime.
And yet, years later, the Palestinian Authority endures. Despite occasional murmurous of discontent and even demonstrations against the PA (such as 2012’s brief surge of protest against the neoliberal policies of unelected former Prime Minister Salim Fayyad), the West Bank seems largely under the control of the PA – and hence of Israel. What accounts for this?
There are many factors, most of which are beyond the scope of this column. But I would like to highlight a central one here: those wanting to know more should read the chapter “Neoliberal Palestine” in my colleague at The Electronic Intifada Ali Abunimah’s latest book, The Battle for Justice in Palestine (which won MEMO’s 2014 Palestine Book Award).
After the end of the second intifada, and especially after 2007, Israel and its allies sought to impose pacification on the Palestinian people in the occupied West Bank under the guise of “economic peace”. That latter year was when a US-Israel-Fatah coup against the elected Palestinian Authority government, led by Hamas, succeeded in the West Bank, but failed in the Gaza Strip where Hamas (Palestine’s Islamic liberation movement) expelled the US-trained forces of Muhammad Dahlan from Gaza (dubbed the “Palestinian Contras” by Abunimah). In that chapter, he outlines how the brutal neoliberal economic policies of Fayyad, backed by the anti-democratic thuggery of Mahmoud Abbas’s US-trained PA forces kept the people under the regime’s thumb.
All this, combined with a new neoliberal spirit of consumerism and culture of debt, means that people are less likely to resist. Any “third intifada” seems a long way off. But the very nature of spontaneous uprising against oppression means few will really see it coming.
An associate editor with The Electronic Intifada, Asa Winstanley is an investigative journalist who lives in London.
The views expressed in this article belong to the author and do not necessarily reflect the editorial policy of Middle East Monitor. | <urn:uuid:892b2899-3435-4155-a64c-f757f8e3c9be> | CC-MAIN-2024-18 | https://www.middleeastmonitor.com/20150404-the-persistence-of-the-palestine-authority/ | 2024-04-25T07:36:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.958659 | 1,046 |
The Eurovision Song Contest is a weird mix of catchy pop tunes, funny even silly elements, unique performances and solidarity between countries. Not everything is classy or does have to be, it’s the special atmosphere and a huge amount of people uniting around the music that makes the contest interesting. In Torino we saw everything from strong simple ballads to glittery dance parties and futuristic light shows. We saw the hosts performing both as a duet and solo and we saw several guest performances. Eurovision fans who came from Europe, Australia and even the US had fun and supported their favourites in a heartwarming way.
Personally I love the variety. When I chose my top 10 songs before my trip to Torino I tried to choose songs from many different categories. Ukraine’s Stefania by Kalush Orchestra was catchy and got solidarity points from me. I wanted to see Ukraine winning, I wanted people to support the cause as much as the song and it was hard to even imagine that not happening. Sweden and the UK represented the regular pop group, these songs are something you can hear played on the radio. Space Man by Sam Ryder was just outside my top 10 list but hearing the song at the semifinals totally changed that. It was a great performance and Space Man looked also visually beautiful on stage.
This year strong ballads were well represented but my favourite Australia felt more unique than the others. Along with Australia I had also Poland and Azerbaijan on my list. Serbia’s entry was catchy and totally different than any other song and for that reason fit well on my top 10 list. Seeing the song performed live only strengthened its position, the audience loved it and my hands started to clap automatically when the chorus started.
I noticed that songs feel different heard at home and on stage in front of you. At home some of my biggest favorites were Estonia and Armenia. Seeing performed I suddenly enjoyed energetic entries like Spain or Romania equally much or even more because cheered by fans these songs got extra energy. The audience was an important part of the contest. People came in groups, many had flags, costumes or face paintings. Especially during the live shows the atmosphere was electric, people were supportive to everyone and the loudest to their own favourites. Some had several flags for several favorites and I felt that way as well. I couldn’t support only one entry, I had to stand up and give big applauses to several performances, it felt only fair.
I arrived Torino on Monday and had tickets for nine different events starting on Monday night. Each of the three main event – semifinal 1, semifinal 2 and the grand final had three separate events: the jury show on Monday, Wednesday and Friday nights, the family show on Tuesday, Thursday and Saturday afternoons and the live show on Tuesday, Thursday and Saturday nights. I had tickets for each event and that meant I headed to the venue each day and on Tuesday, Thursday and Saturday spent there the whole day just trying to find some quick snack between the family rehearsal and the live show.
To my surprise the arena, PalaOlimpico, also called Pala Alpitour, felt actually smaller than I had thought in advance or how it looks in photos. Not totally sure about the capacity during the Eurovision but it couldn’t be 15000 like I had read in advance but closer to 6000 or 7000. The atmosphere made it feel almost cozy even though it was obviously still a big venue. I managed to buy seats with good views for almost every event but was never close enough to see Mika from close distance to properly see his facial expressions or to take pictures of him. I had my camera with me on Monday and Saturday and took many photos to remember how everything looked inside of the venue with the “sun” on stage and with different lights. I took photos of the hosts as well to catch at least one good picture of them together but that wasn’t easy at all from distance and basically one of them talking every time they were on stage.
When I heard about Mika becoming one of the three hosts together with Laura Pausini and Alessandro Cattelan (who I had seen many times because he’s a famous host in Italy) I knew immediately I wanted to be there and witness everything happening. Hosting and – as we later heard – performing in front of 180-200 million people would be one of the biggest moments of Mika’s career and I knew without a doubt he would shine in his role. After watching his live television career at The Voice France, the XF Italy and Casa Mika from very close distance I knew how professional and experienced he is, I knew he would be ready for this, I knew he would win everyone over with his charm. I guess in the end it was still a surprise how much he shined. He was the true star of the Eurovision. In the middle of that giant production he stood out like no one else without trying at all. He would never try that, he’s way too thoughtful, way too modest and gentleman for that. Yet he shined like no one else. During the week I kept thinking over and over again how much I admire his attitude. Every single thing Mika does is done professionally and always with a positive attitude and good energy.
A few words about the practical side of the Eurovision. The arena had entrances on two sides. I noticed after a couple of days that the other side had a huge park next to the entrance and I started to use that one. The queues there were a bit shorter and the park offered a nice place to wait. At the gates we could choose several lines. The first person checked the ID and it had to match with the name on the ticket, the second one scanned the ticket and then it was time to open our bags and go through the security scanning. After that we could either wait in the big outside area taking photos in front of the Eurovision logo or go in and buy merchandise or drinks and snack or just find our seats and wait there for the show. The bar in the middle of the lobby was big and had a good selection. The prices were expensive but at big events they always are.
On Monday everything went well but on Tuesday getting in was harder and after several incidents I was literally in tears. The security had no clear policy or instructions. It took five people to “decide” if my official mobile ticket was valid and when I offered to show my purchase confirmation I was told to be quiet and step out of the line. During the week things got a lot easier though and I tried to keep in mind that the Eurovision Song Contest is a big event and not easy to organise. Torino did well and for example public transportation worked really well with exceptional hours. I also felt safe all the time, even walking alone at 2 am.
Even on Tuesday my mood got better as soon as I saw Mika on stage. He was wearing a casual outfit with oversized baggy jeans and a cap backwards which was a cute surprise after his formal outfit on Monday and next to Laura’s fancy pink dress. He must have been tired but his whole appearance sent kind vibes. He was focused on his work but took dance steps here and there, smiled to his co-hosts and entertained the audience. He sets standards very high. Because of him I expect more from everyone and I expect more from myself.
On Tuesday my seat was on the side close to the main stage (compared to Monday when I was further away but saw the stage directly) and I could see the performers in a more detailed way and I could feel how hot the flames actually are. They are so hot it must be even dangerous for the artists. I was sitting different sides of the venue on different days so I saw each performance from several angles. During the final live show I was sitting high but felt still lucky to have a ticket for that one as well. It was extremely difficult to buy one and on Saturday I understood why. Most seats were allocated to different companies and even the fan clubs in different countries got only a small allocation. I didn’t know about the tiny area right in front of stage, if I had known I would have bought those tickets for the rehearsals. Generally I felt lucky with my purchases.
The level during the second semifinal (rehearsals and the live show on Wednesday and Thursday) was higher than during the first semifinal (rehearsals and the live show on Monday and Tuesday). Of my personal favourites Ukraine and Armenia performed at the first semifinal and the both made it to the final. The photos of Armenia and Ukraine are taken on Monday and Saturday. I added a photo of Latvia because I thought their performance with strong lights and suits in different colours looked visually clear and there’s also a photo of Norway’s wolves, this year the only ones in fantasy costumes.
The second semifinal had more competition than the first one. Of my own favourites in this semifinal were countries like Australia, Poland and Azerbaijan (all kind of similar genre), Sweden (more pop), Serbia (really unique), Estonia (a good mood song but not as strong as I had thought in advance), San Marino (rock style) and of course also Finland which was not on my list but obviously something for me to support. All the countries except San Marino made it to the grand final even though I thought also Achille Lauro representing San Marino could have fit in quite nicely. The biggest surprise was Mika announcing “Finland!” which created a nice memory for me.
After the second semifinal my biggest favourite was Sheldon Riley from Australia because the song had a touching theme and because his performance was impressive and powerful. I felt also weirdly fascinated by Serbia and had both the Sweden and UK entries playing in my head. Below some photos of all of these countries, along with Finland, taken on Saturday.
The biggest highlight during the rehearsals and live show on Wednesday and Thursday was naturally Mika doing a duet with Laura Pausini. I posted some clips from rehearsals on my Instagram and I have to say I probably enjoyed the rehearsals even more than the live show because the vibe was so relaxed but the official performance was lovely as well. Mika and Laura did Fragile by Sting and People Got The Power by Patti Smith and the both songs were surprises to me, I couldn’t have guessed them, but I loved them both and the message in the both songs seemed extremely suitable with out time. It was wonderful to see Mika hosting in English a full week but it was even more wonderful to hear him singing and I truly enjoyed the duet and it was an important moment for me. Obviously, I have to give credit to Laura Pausini as well. She’s an amazing and impressive singer, like a queen on stage.
Then it was time for the most important part of the week, Friday and Saturday. The grand final jury show, family show and live show and Mika performing his own solo performance: a medley of his songs. Absolutely fantastic performance and Mika at his best. Like a jackpot to his career to offer this performance to the huge Eurovision audience. I felt lucky to see his performance on stage three times. I wanted to follow his full adventure but obviously for me his solo performance was the biggest highlight of the week. I saw it for the first time on Friday from a higher perspective (the first time during the week I was sitting on the second floor) and in the Saturday afternoon from the first floor side when I took the photos below.
I knew in advance Mika would do a medley and perform his new single Yo-Yo. It was obvious one of the songs in the medley would be Grace Kelly, the others were still to guess and they turned out to be Love Today and Happy Ending and these songs created a fantastic mini show together with elements like his two pianos, the bigger one having a raising platform for Mika to dance during Yo-Yo. He was standing there on one foot like a flamingo and I was listening to the song and thought oh this is absolutely amazing, for now on I want to hear Yo-Yo at every single gig preferably danced like this and I realised only later how high he actually was and how tiny the platform was. It must have been challenging to dance on it and yet there he was.
Mika’s performance culminated beautifully during Happy Ending. The enormous red heart appeared in the middle of the stage, the dance group with hearts in their shirts grouped around Mika and the audience became a sea of thousands of hearts everyone waving their “flag of love”. It was beautiful, it was powerful.
During the grand final live I was sitting high on the third floor. The atmosphere was quite good even there but as I had already seen the performance from a higher perspective and from a side perspective I moved down after the contestants had done their performances to find a place to stand and watch behind the audience the heart in front of me. I found a suitable place where guests (who had seats in the corporate areas) and people working at the venue kept coming and going and some people had stopped to watch the show and I thought I could stay there a few minutes just to see Mika’s performance.
First there was Måneskin performing their new single as a guest. People in the corporate area were drinking and chatting and I wondered how everything would be when it’s Mika’s turn and then his show elements appeared on stage and suddenly the atmosphere became electric. Everyone turned their attention to him and started to wave their flags - not only during Happy Ending and after seeing the big heart but immediately when he started Love Today - and he did his amazing performance. I took photos to later remember how the rainbow lights made the whole arena beautiful and how distinctive the heart looked in the middle of it and how incredible it was to see the whole audience waving their flags and I had tears in my eyes, it really was touching and I felt lucky and grateful to be there and to be able watch everything. One of my favourite ever things to see this performance live for sure.
It was wonderful to see the crowd’s reaction. His impact was amazing, there was no doubt he was the biggest star of the night and that wasn’t just my biased observation, the social media started to compliment him as soon as he started his performance. I’m happy to see people appreciating Mika and I hope the attention he gets around the Eurovision will bring him many new opportunities.
At the same time I keep thinking that it’s not he’s suddenly somehow different. Mika has been a professional artist since he was a child. He was born with great talent and creativity. He’s a wonderful multilingual host because of his background and because he has done live television in several different countries for almost a decade. He works harder than anyone I’ve ever seen. He never settles less than magical with every album, every tour, every performance. Mika has an impeccable sense of style. He makes his shows both sound and look extraordinary, his stage performing is always exceptional.
When Mika does his work every detail is art. His career has been a beautiful, colourful journey and it keeps continuing. Hosting the Eurovision Song Contest 2022 in Torino was a beautiful addition to everything he has done and it was hugely important for me to be in the audience and watch the recordings in real life. We were lucky to get also official clips to see Mika working behind the scenes, watch these great videos to follow his Eurovision journey: Mikavision: Episode 1, Mikavision: Episode 2, Mikavision: Episode 3, Mikavision: Episode 4.
Obviously, the European Song Contest is about music and contestants. After Mika’s performance it was time to have the results. Maybe it was just me but it felt that after Mika’s performance the electricity disappeared a bit and people just waited for the results. I wasn’t surprised that the UK, Sweden and even Spain did that well. All three were kind of mainstream in their own way, all of them had been playing also in my head during the week. I wasn’t surprised that Serbia did well, it was unique and catchy. I was hoping my own favourite Australia had done better but this wasn’t the year for strong ballads like that. I’m happy that people voted Ukraine, the song is catchy and it was time to tell a message. World peace is even more important than music. Below some photos of Ukraine’s big moment. | <urn:uuid:9c69847a-39f0-4fcc-865b-94023a631579> | CC-MAIN-2024-18 | https://www.mikagigs.com/blog/eurovision-song-contest-in-turin-italy-9-14-5-2022 | 2024-04-25T07:05:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.989792 | 3,440 |
One of the great benefits of military service, among many, includes the pursuit of higher education.
Because of the pandemic, many veterans are working and living in quarantine, and some active-duty military are working indoors.
For many, this social isolation and increased computer time has allowed them to finish their undergraduate education or pursue advanced degrees.
The pandemic has accelerated the online educational revolution. Almost every college, university and trade school owns the technology and has instructors to teach, mentor and guide veterans and active-duty military towards a better future.
Think about it — almost any degree, any specialty, any university — from Miami to Michigan, from Syracuse to Stanford — can be obtained online.
As an academic dean and finance professor, I have a vested interest in promoting education. But as an Army veteran who benefitted from the educational opportunities offered to me at West Point, Emory and North Carolina State University, I can speak from experience.
According to the Georgetown University Center on Education and the Workforce, a bachelor’s degree is worth $2.8 million over a lifetime, on average. The Federal Reserve noted in 2018 that college graduates earned 80 percent more for weekly wages than those of high school graduates.
The military wants us to be educated. The GI Bill in 1944 granted stipends covering tuition and expenses for veterans attending college or trade schools, educating millions of soldiers and veterans. The Post-9/11 Veterans Educations Assistance Act of 2008 increased education benefits for service members and veterans.
While the military equips soldiers with essential tools surrounding leadership, teamwork, problem solving and time management, these skills are measured in terms of emotional intelligence rather than technical acumen on transition into the private sector.
Many (if not all) industries not only look for these people skills, but also technical competence to assure success. Relying on the notion that a veteran can “learn” on the job will not hold up in a corporate interview — this is reality — especially when there are numerous channels to “up-skill” workforce knowledge.
Basic technical skills will advance learning while on the job and, more critically, will demonstrate that a candidate is genuinely motivated and prudent in targeting a particular employment opportunity.
I discovered this difference upon my exit from the military in 2006: my interviews all went well in terms of perceived work ethic and attitude. Unfortunately, they went flat when deeper technical concepts were broached. Without an MBA, my transition to Wall Street would have been nearly impossible.
Simply put, it comes down to how quickly a veteran wants to achieve a goal and how exclusive the position. If the ascent is not so great, and time is not a factor, then perhaps education is not as important.
The Social Security Administration has shown that a high school graduate will effectively never catch up to the income of a bachelor or graduate-degree holder over time and in magnitude.
This is the optimal time for a soldier to think about pursuing academic goals in connection with their corporate dreams. Just as the military remains the backbone of all veterans, so too will education attainment post-service.
For veterans, I strongly recommend only pursuing degrees from accredited universities or colleges. My personal advice to is stay away from for-profit non-accredited institutions as employers do not regard these as highly.
A recent bill, the Johnny Isakson and David P. Roe, M.D. Veterans Health Care and Benefits Improvement Act of 2020, was unanimously approved by U.S. House and Senate just one month ago. The non-profit group Veterans Education Success applauded this new legislation.
“This landmark new law expands student veterans’ protections and will significantly weed out predatory colleges that take advantage of veterans,” said President Carrie Wofford. “This new law was a long time coming and we profoundly thank the congressional Veterans Affairs Committees for hearing our concerns and stepping up to protect veterans and their hard-earned GI Bill. This bill passed unanimously because stopping waste, fraud, and abuse is common sense.”
The COVID-19 pandemic has caused great suffering and major adjustments in the ways we live and work. There may be no “silver lining” in the traditional sense. But there is an opportunity for veterans and soldiers to embrace new technologies, maximize indoor time on our computers and pursue degrees that will help us serve today and possibly prepare for the private sector with greater income opportunities.
Mohamed Desoky, Ph.D., MBA, is the academic dean of the SKEMA Business School in Raleigh North Carolina and a 2001 graduate of The United States Military Academy at West Point.
Editor’s note: This is an op-ed and as such, the opinions expressed are those of the author. If you would like to respond, or have an editorial of your own you would like to submit, please contact Military Times managing editor Howard Altman, [email protected]. | <urn:uuid:24b903a7-0d60-44a8-b9cf-057106e75662> | CC-MAIN-2024-18 | https://www.militarytimes.com/opinion/commentary/2021/04/16/now-is-a-great-time-for-veterans-to-enhance-their-education/ | 2024-04-25T08:32:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.951687 | 1,002 |
Fractal patterns are all around us because nature is made from fractal shapes. Look at those trees or the streams that meander towards the coastline, they are naturally occurring fractal patterns. Mountain ranges, clouds and of course, seashells are all fractals too. A fractal is simply a never ending pattern. Computers are good at creating them by repeating a simple process over and over in an ongoing feedback loop. What if we blended the natural world with synthetic fractals generated by algorithms? That is the art practice we're exploring today through the eyes of Dhanya Ajith.
"In a world, where art is considered mostly as a physical entity , it’s my constant attempt to create a valuable identity for digital art.” says Dhanya.
Creating colorful abstracts and landscapes, taking inspiration from nature.
Dhanya has released eight artworks as NFTs so far in her Fractal Arts Series on birds. In bird #2, the rich, iridescent blues and greens of the peacocks' plume merge together and shine back at us, the way you'd expect from the shell of an abalone. The eyespots on the feathers, known as 'ocelli' are plucked out of the plume to float on the computer code created surface.
Abstract art takes something we're familiar with and transforms it into the unfamiliar, while still preserving a connection between origin and abstraction. Tate Modern defines abstract art as 'art that does not attempt to represent an accurate depiction of a visual reality but instead use shapes, colours, forms and gestural marks to achieve its effect.' The computer may do the work, but Dhanya sets the parameters for the art to be generated from. The peacock maintains its character as it neck croons towards the viewer.
"I started fractal art series as an experiment to explore various art styles and absolutely loved the outcome." says Dhanya.
Dhanya started minting her art as NFTs in March 2021 and is generous at sharing her process as well as the final result.
The Resplendent Macaw abstracts a couple more standard deviations beyond the peacock, with the beak detaching and the eye marooned in a fractal curled up in an anti-clockwise direction. The ruby red feathers dominate the edges and its rainbow feathers now form a river like flow towards the centre of fractal formed landscape.
"'Resplendent Macaw' is the third in the fractal art series representing the vibrant parakeet of all. Scarlet Macaw is widely regarded as a bird full of energy and amazing personality making it the most popular parrot." says Dhanya.
Turkey, Owls and Kingfishers join the fractal family of birds making it possible to collect a pair or three for your on On Cyber gallery.
With five of Dhanya's first dozen minted artworks sold, she has already found collectors who appreciate the fractal shaping nature of her art. Unlike generative art that often feels clinical to the eye, there is a warmth conveyed through the birds, even as their plumes morph into other-worldly patterns.
Enjoy more from Dhanya's collection on the Foundation marketplace.
Receive new artist features by email. | <urn:uuid:117be7c9-c1a3-40ea-9660-5adc6f902525> | CC-MAIN-2024-18 | https://www.mintface.xyz/fractals-with-dhanya/ | 2024-04-25T07:54:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.948409 | 668 |
hCG Doubling Time: What to Expect Before, During, and After Pregnancy
When you take a pregnancy test, that test is looking for one thing: hCG (the Human Chorionic Gonadotropic hormone).
But what does this hormone actually do? Why is it so important for the development of your baby? And what could your hCG doubling time mean for your pregnancy?
In this article, we’re going to give you some answers to these questions! Here is everything you need to know about hCG, the role it plays in pregnancy, and how fast you can expect it to rise if you are pregnant.
The role of hCG in pregnancy
The Human Chorionic Gonadotropic hormone – also known as “hCG” and often called “the pregnancy hormone” – is a hormone that is produced throughout pregnancy and is especially critical in the first trimester.
Produced by syncytiotrophoblastic cells of the growing placenta, hCG’s main role is to help the corpus luteum ramp up progesterone production, which is vital to early embryo development. More specifically, progesterone helps to support uterine lining growth, while also preventing contractions that could inhibit growth of the uterus and uterine lining. Without the production of hCG, these critical processes necessary for early pregnancy would not be possible.
Testing for the presence of hCG in urine or blood is one of the primary ways of determining whether or not you are pregnant. If you are pregnant, doctors may also continue to monitor your hCG levels in order to assess the health of your pregnancy.
What is hCG doubling?
Once your fertilized egg has successfully implanted itself onto the uterus, your developing placenta begins to release hCG. In healthy pregnancies, hCG levels should double approximately every 48 to 72 hours.
Here is a quick look at some of the most commonly asked questions about hCG doubling and hCG levels in pregnancy.
How fast does hCG rise?
After you become pregnant, your hCG levels rise rapidly, typically doubling every two days for at least the first four weeks of pregnancy.
How often does hCG double?
During the first four to six weeks of pregnancy, hCG levels double every two days. After that, it may take three to four days to double until the sixth week. HCG then tends to peak around week ten, before leveling off and remaining constant for the remainder of the pregnancy.
How much do hCG levels increase daily?
If your hCG levels double every two days, that means that hCG could rise by approximately 30-50% daily.
What do unusually high hCG levels mean?
If you notice that your hCG levels are extremely high or doubling at a faster rate than normal, this could potentially be a sign of a multiple pregnancy, molar pregnancy, or down syndrome. Alternatively, you also may have miscalculated your conception date and are potentially further along in your pregnancy than you had previously thought.
The best thing to do in this situation is to visit with your doctor and they can evaluate the health of your pregnancy and suggest the appropriate next steps for your situation.
What do unusually low hCG levels mean?
If you notice that your hCG levels are low but doubling (or not doubling at the right pace), this could be a sign of an ectopic pregnancy or a miscarriage. However, it could also be a sign that you may have miscalculated your conception date and are not as far along in your pregnancy as you thought.
Again, the best thing to do in this situation is to speak with your doctor. They will be able to run further tests, evaluate any other symptoms you may be experiencing, and ease your concerns.
How often should I check my hCG levels?
How often you choose to check your hCG levels will depend on your individual situation, medical history, and pregnancy risk level.
For the majority of pregnancies, it is not necessary or common for your doctor to check your hCG levels on a regular basis. However, if you are in pain, bleeding, or experiencing any other concerning symptoms, your doctor may want to double-check that your hCG levels are normal for where you’re at in your pregnancy.
If you and/or your family have a history of miscarriage, your doctor may also want to monitor your hCG levels more frequently alongside regular ultrasounds.
Normal hCG levels in pregnancy
Your hCG levels will change depending on what stage of pregnancy you are in. And while everyone’s pregnancy is different, here is a rough guideline of where you can expect your hCG levels to be before, during and after pregnancy.
Even though hCG is most commonly associated with pregnancy, it can also be detected in the pituitary gland, liver, and colon before you’re pregnant – but only in small concentrations.
A “normal” hCG level for a non-pregnant individual is typically less than 5 mIU/ml.
If you are pregnant, your hCG levels will be significantly higher than the average person. According to The American Pregnancy Association, hCG levels typically lie within the following ranges throughout pregnancy:
- Week 3: 5-50 mIU/ml
- Week 4: 5-426 mIU/ml
- Week 5: 18-7,340 mIU/ml
- Week 6: 1,080-56,500 mIU/ml
- Weeks 7-8: 7,650-229,000 mIU/ml
- Weeks 9-12: 25,700-288,000 mIU/ml
- Weeks 13-16: 13,300-254,000 mIU/ml
- Weeks 17-24: 4,060-165,400 mIU/ml
- Weeks 25-40: 3,640-117,000 mIU/ml
After delivery, miscarriage, or pregnancy termination, human chorionic gonadotropin (hCG) falls with a half-life of 24 to 36 hours until prepregnancy levels are reached.
Testing for hCG and potential pregnancy can begin around 11 days after your date of conception. However, to get a result this early, you will have to visit your doctor’s office and give a blood sample. If you can wait until 12-14 days after your estimated conception date, your hCG levels will be able to be detected by a simple at-home urine test.
When it comes to hCG testing, there are two different types of tests that you can take: a quantitative test or a qualitative test.
The purpose of a qualitative hCG test is to test for the presence of the hCG hormone in your body. You can test for this by giving a blood sample at the doctor’s office, or by taking a urine pregnancy test at home.
Qualitative tests are designed to detect whether or not your hCG levels are above a certain threshold – typically over 5-20 MIU/ml. If they are, then you will receive a “positive” result. If not, your result will be “negative”.
While qualitative tests are useful for confirming whether or not you are pregnant, they are unable to give you a specific numeric value of your hCG level. Therefore, if you need to closely monitor your hCG levels, you will need to take a quantitative test.
A quantitative hCG test, also known as a “beta hCG test” is a type of test that measures hCG in your blood. Unlike qualitative tests, quantitative tests can give you a numerical result so that you can track and monitor the amount of hCG in your blood over time.
This method of testing is particularly beneficial for women who are considered high risk or may have experienced miscarriages in the past. By regularly monitoring hCG, doctors can keep a close eye on the health of the pregnancy and provide further treatment when necessary.
Mira’s Editorial Process
All content produced by Mira meets stringent editorial standards, ensuring excellence and accuracy in language and medical precision. Every piece undergoes thorough fact-checking and review by qualified professionals. Check out our full editorial process to learn more. | <urn:uuid:64032209-8efe-4247-a5d8-ba9fd6d537a5> | CC-MAIN-2024-18 | https://www.miracare.com/blog/hcg-doubling-time/ | 2024-04-25T07:41:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.938945 | 1,706 |
Channel capacity problem and predictive distribution
- Shiro Ikeda (Institute of Statistical Mathematics, Japan)
The duality between the channel capacity problem and the min-max problem is well-known. In this presentation, we study a similar mini-max problem for prediction. We consider one parameter probability distribution, employ an Bayesian framework, and study the property of the optimal prior. A dual problem is derived naturally, and the optimal prior is proved to be a discrete distribution. | <urn:uuid:5067866a-899f-4b11-8322-fefd31711ffe> | CC-MAIN-2024-18 | https://www.mis.mpg.de/de/events/event/channel-capacity-problem-and-predictive-distribution | 2024-04-25T08:35:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.879375 | 98 |
Geometry of the four-point correlators
- Chia-Kai Kuo (National Taiwan University, Taiwan)
In this talk, I will reformulate the correlahedron as a loop-geometry over the positive space X_i X_j>0. This clarifies the connection between the geometric form and the O2222 correlator, while manifesting the partial non-renormalization theorem.
This reformulation allows us to invoke the novel idea of "chambers" to study the loop-geometry. We characterize the boundary of the chambers in each loop order and compute its loop-form. We have verified the construction up to L=3 | <urn:uuid:f7f83554-7467-49ae-b385-a0ce061a8915> | CC-MAIN-2024-18 | https://www.mis.mpg.de/de/events/event/geometry-of-the-four-point-correlators | 2024-04-25T08:25:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.901194 | 139 |
What is your priority?
Time to reexamine what it means to do the will of God
(Image courtesy of Phil Hearing, Unsplash)
“During those days Mary set out and traveled to the hill country in haste to a town of Judah, “
What is your priority? Is it rushing to work or finishing a project? Or maybe it is getting the kids out of the house as fast as you possibly can. Maybe it’s your career or succession plan in life. Maybe it is constantly looking towards getting to the next step. Whatever it is, chances are you haven’t really sat down to figure out divine priorities, God’s agenda items for your life- the ones that will bring meaning, divine realignment, and peace.
Mary understood the concept of divine priority. In the middle of her ordinary life came an extraordinary new direction. All of her human priorities were washed away at a moment’s notice. The plans she made for her life became subservient to her divine Master.
The greek word for haste means “quickly obeying what the Lord reveals is His priority,” (See https://biblehub.com/greek/4710.htm). But how can we know what the Lord’s priority is? We can’t unless we want and ask for it. It is a wanting that goes beyond ourselves, a need for Him that far surpasses our earthly lives, an intensity and swiftness to act that can only be felt and known by the power of the Holy Spirit.
Mary knew this well. Her ability to hear and obey the will of God caused her to leave to see Elizabeth right away without a knowing why. There were no answers from the angel, only Holy directions. And the answer from our most perfect mother was
Yes, Yes, Yes!
If we are in such a haste to complete our earthly tasks, why not more so to find out the will of God? To seek His priorities and His agenda. To obey and run swiftly when we are asked. To be like Mary who didn’t have to ask why, but instead, did as she was told and just went.
Today, let’s ask our Most Blessed Mother for her intercession, that we make haste to hear the will of God and obey swiftly and completely. That we may, like her, find the joy that God has chosen us to carry out His will, and that we find comfort that God has a better plan for us than we have for ourselves when we make Him our priority. | <urn:uuid:f89e2f94-bd6b-41af-93d1-c820ecb1bb73> | CC-MAIN-2024-18 | https://www.missiodeicatholic.org/p/what-is-your-priority | 2024-04-25T07:05:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.971636 | 533 |
I already played this kind of game before but I don't remember the title game anymore.
But this is a lot more easier than the previous game, mainly because of it's long timer.
Anyway this is another reflex game or "think fast and do something" game.
Yet, this game can be outsmarted by following tips you can find below.
Well this is kinda obvious but almost of us don't capitalize it.
There are FIXED pattern in every level of call of doodie, yet when we play we only memorize them in our minds.
It is better to write it in the paper and make it as your guide while playing the level at the same time.
In that strategy, you don't need to see the sign if it is left or right and other confusing signs and doors. It will totally save your time.
Yes you can use macro in this game, You can use any software that can view and interact your device screen to your computer screen and use macro software. Macro software is perfect in this kind of game because of it's fixed pattern.
You can edit your current level in this game by following this simple steps below.
Call of Doodie - Nature Calls Cheats
Use any hex editor apps that are available for android/iOS and change the value of HEX Dword to any amount you want.
Level HEX 90 b4 2e 73 Dword
If the codes doesn't work, it is possible that your android version is not compatible with the code I provided above.
Fortunately you can do it manually! To do it manually, just use search function in your hex editor app, enter your current Level value in Call of Doodie - Nature Calls and search for it (choose DWORD) .
If you see a small list of results, example 10. Just edit the value of them one by one until you can find the real HEX!
Related Casual Games | <urn:uuid:abd139d4-16ba-4e27-a8f5-a688eb784682> | CC-MAIN-2024-18 | https://www.mobagamesunlimited.com/2015/05/call-of-doodie-nature-calls-cheats.html | 2024-04-25T07:48:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.942492 | 400 |
In this digital world, having a prominent online presence is very significant for any company. And for this, building an informative website is very important to make sure that your company is making its place in the digital world. A beautifully designed website that is both visually appealing to the visitors and rich in informative content is perfect to attract traffic and increase the conversion rate.
Make sure you are hiring services of expert professionals
Professional services of website designing and development are offered by many service providers today and so, if you want to witness the growth and development of your company, you need to make a smart investment by hiring the services of a notable website development company. Such companies employ the best technical experts in the industry and offer laudable services in the domains of website design and development. Whether you are owning a small enterprise or a large business house, these companies offer you the most impressive and dependable website development services for different types of platforms like – WordPress, Zoomla, CMS, and many more.
Website Development Company – creating powerful and engaging websites
These website developers understand the business needs, preferences, and specifications of their clients very well and accordingly, develop the sites that can take the business to the new heights of success. They offer innovative web designs and unique web contentthat can attract the interests and retain the same of the target customers, and this will certainly give you an edge over your competitors. They create visually alluring, user-friendly, and easy to navigate websites that will rank high on Google’s search engine results. You are sure to get guaranteed results once you hire the services of the leading website development company.
Offering customized web development services
They offer such tailored web development solutions that hold relevance to the business nature and can meet the business needs of their clients. These user-friendly websites today are turning out to be extremely useful for various organizations.And if you are worried about the expenses of hiring such expert services, then don’t be as you can easily afford and avail of these web design and development services, which are provided at very affordable prices.With these efficient web development experts beside you, your organization can reach certain heights that are beyond your expectations.
So, wait no more and get in touch with these companies to discuss with the web experts your requirements. | <urn:uuid:f4660678-9634-494d-a581-8d69e60c946b> | CC-MAIN-2024-18 | https://www.mobulous.com/blog/can-top-website-development-company-help-business-grow/ | 2024-04-25T07:18:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.953789 | 461 |
Gone are the days when mom used to look for a recipe or cookbook for cooking any delicious food. These days, most people use Food and recipe mobile apps to learn to cook delicious food. These apps help users in numerous ways. These apps provide users with all the needed instructions to make a homemade meal or a weekend special to raise their stature as a chef.
Why should you invest in Food & recipes mobile app development?
According to the report, food and recipe platforms have approximately the market share of 22,755800 people that come from different nations, including the United States, Canada, the United Kingdom, India, Australia, Ireland, Pakistan, Philippines, and many more. Mostly these users are of the age group of 18 and older. People have used various mediums, like Google search, YouTube, Facebook, Mobile apps, to search for Food apps.
These stats clearly show that the demand for food & recipes mobile apps is so much in demand worldwide. Hence, you must invest in food & recipes mobile app development.
What are the top features that you must include in your food & recipes mobile apps?
Here are the top features that you must include in your Food & recipes mobile app to make your app stand out among other competitors:
User side features:
• Video tutorial
Video tutorial is an impressive feature that you must include in your app to attract many customers. A video tutorial feature helps to explain the cooking procedure entirely to the users. Moreover, it encourages users to feel the recipe and show them how the meal would look once it is finished.
• Ingredients quantity calculate
Ingredients quantity calculator is another exciting feature that you shouldn’t miss in your app. This feature helps users, mostly amateurs, learn how much quantity requires making a meal for a specific number of people. Additionally, this feature lets users use only the required quantity of ingredients and minimize wastage.
• Social sharing
These days, everyone is so much crazy over social media platforms. They all want to be famous and get recognition. Hence, you must include social media sharing features so that users can share their Food online with their relatives and friends and get the recognition they want.
• Plan out the meals
The feature allows users to plan out the meal ahead of the week so that users can plan their meals and choose the recipe they will use.
• Read blogs
Read blogs feature allows users to get insightful food blogs about delicious recipes and multiple cuisines. With this feature, users can read the blogs of all the famous chefs all across the globe.
• Alert and notification
Alert and notification are essential features to attract the attention of the users. With this feature, users can get notifications whenever a new recipe is added to the app, unique offers, coupons for their favourite eateries, discounts, and many more.
Admin side features:
• Manage community
The app’s admin can delete the comments that spread negativity, hurt anyone’s religious faith, or break the rules. You will have the right to delete the harmful content and block the user.
• Manage recipe and subscription package
With the admin panel, you can see and manage the recipe and subscription package.
• Upload E-magazines
Admin is allowed to upload the latest e-magazine regarding Food and recipes on the food recipe mobile app.
• Manage payments
The feature allows the admin to manage the users’ payment for the subscription, nearby grocery store, and so on.
No wonder the market for the recipe and food app is so much trending among users. A large number of foodies are looking for a different way of cooking food. If you want to create a food & recipe app for your start-ups, it would be a wise decision. Creating a mobile app is a vast task and involves a lot of complications.
Hence, it is essential that you must choose the right Mobile app development company to get the app development. Ensure the firm must have a good standing in the app development market arena and have an outstanding mobile app developer team. Mobulous is a leading top mobile app development all across the globe that has expertise in creating mobile apps in all the domains, including grocery, food recipe, healthcare, and many more. Do contact us now for more information. | <urn:uuid:cbbed82c-db60-48ab-b236-f03f00ce0bbb> | CC-MAIN-2024-18 | https://www.mobulous.com/blog/critical-features-food-recipes-mobile-app-development/ | 2024-04-25T07:05:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.943966 | 877 |
Vanilla Honey scented foaming bath gel.
1 cup sweet almond oil
1/2 cup honey
1/2 cup plain liquid soap
1 tbsp vanilla extract
Combine ingredients in a small bowl, stirring well until ingredients are completely combined (do not shake!) Pour into empty, clean plastic bottle and seal with lid.
To use, gently shake then pour small amount into bath water while you are filling the tub. Enjoy! | <urn:uuid:f4d3e356-81ce-4227-922f-02a71b7e9bf7> | CC-MAIN-2024-18 | https://www.momsbudget.com/vanilla-honey-foam-bath/ | 2024-04-25T08:05:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.851622 | 90 |
This week we're calling out the Trump administration for its failure to reunite hundreds--perhaps more than 1,000--children with their parents or family members by yesterday's deadline. Every day, every hour, every moment that children remain separated from their parents means more terror and more trauma for all involved. The moms of America call on our government to ensure this never happens again – not to one more family. That means closing the eligibility loophole the Trump administration is using to unilaterally decide which children will never see their parents again. It means providing the services and supports families need to recover from the trauma that our government has inflicted on them. It means rejecting family incarceration, which is not an acceptable solution to family separation. And it means rejecting prosecution for any families that seek asylum in our country. This cruelty simply must end.
This week's #5Actions list gives you two opportunities to take action around immigration: by writing a letter to your local paper and speaking out about private prison companies profiting from the incarceration and detention of immigrants. This is a truly moment in our history when none of us can remain silent. Your voice is urgently needed.
You'll also find top actions around the US Census, maternal health, and breastfeeding, below. As always, thank you for signing and sharing with your friends, too! -->
BACKGROUND: We are outraged by Wells Fargo and JPMorgan Chase's roles in financing CoreCivic and GEO Group, two large for-profit prison corporations that are profiting off the separation and pain of families. Private prison companies hold contracts to operate hundreds of prisons, jails, and immigration detention centers across the country that are being used to incarcerate and separate families. Join us to demand that you immediately stop financing CoreCivic and GEO Group. Let’s use our power as consumers to cut off the corporate money behind Trump’s unconscionable immigration policies!
BACKGROUND: Writing a letter to your local paper is a powerful way to make your voice heard! Newspapers are still a main source of news and influence for decision makers. Join us to write a letter to your local paper to say NO to family incarceration. We'll make it super easy with tips and sample language. It's so important that we do this NOW because as the Trump administration responds to a court ordered deadline to reunite ALL parents with their children who were separated when seeking asylum at the border, we expect the administration to accelerate efforts to incarcerate asylum seeking families. Trading family separation for family jails is not the solution. Imprisoning children with their families is still imprisoning children. Children deserve to be with their families outside of cages and they deserve to have their rights protected. Make your voice heard - write a letter to your local paper today!
BACKGROUND: The 2020 U.S. Census is coming up soon and it is a BIG deal. It’s critical that the U.S. Census gets an accurate headcount of everyone in the United States, but here's the bad news: The Trump Administration is using the upcoming U.S. Census as a backdoor attack on the immigrant community by adding a discriminatory question related to citizenship, with the goal of discouraging participation and threatening the accuracy of the count. But it’s not too late to stop the addition of this question! We have a chance to stop this from happening by adding our voices to the public comments being collected by the U.S. Department of Commerce.
BACKGROUND: The Trump Administration attempted to weaken a resolution at the World Health Assembly that was meant to “protect, promote and support breastfeeding.” Not only did they seek to water down the language, but they threatened (yes, threatened!) Ecuador, the proposing country, with sanctions and withdrawal of military aid. The Trump Administration resorted to strong-armed tactics in opposition to breastfeeding in order to side with the multi-billion-dollar infant formula industry over the world’s moms and babies. You read that right: Corporate interests and influence were prioritized over public health recommendations that are universally supported by doctors. Thankfully, the Administration’s shameful attempts were unsuccessful -- thanks to an intervention by Russia (!!!) -- but this is not OK! Join us to speak out!
BACKGROUND: Did you know pregnant American women and people give birth via Caesarean section at more than double the rate the World Health Organization recommends? That is why we are asking everyone to take part in a new digital campaign to reduce the stigma that comes with having a C-section and to give voice to the many people who continue to be vulnerable in hospitals around the country. Tell us about your or your loved ones' experience with Caesarean sections during your birthing experience. How have you and your loved ones been impacted?
Thank you for all you do, and #KeepMarching! | <urn:uuid:48b840eb-bef7-4ce5-a979-e5d4f86e18ac> | CC-MAIN-2024-18 | https://www.momsrising.org/blog/top-5actions-of-the-past-week-july-27-2018 | 2024-04-25T06:53:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.958675 | 983 |
MOHALI: A delayed completion certificate obtained by a builder cannot force a buyer to take possession of a flat, according to Real Estate Regulatory Authority (Rera) in a ruling related to a case of a housing society in Zirakpur.
Ajay Pal Singh, member, Rera, while giving relief to Panchkula residents Niklesh Dubey and Anuja Dubey, directed “Sushma Chandigarh Grande” housing society in Zirakpur to refund the flat booking amount along with interest in addition to harassment charges.
Jagan Nath Bhandari, the counsel for the Dubeys, said they had booked a flat with the real estate firm in Zirakpur through their Chandigarh office by paying Rs 59.92 lakh in February 2016. The flat was to be handed over within 48 months, according to the agreement. But the realtor failed to get a completion certificate and could not give possession in the stipulated time frame. When the buyer sought refund, the realtor refused to pay and instead asked to accept delayed possession, said the counsel.
The realtor argued they had obtained the completion certificate but the buyer refused to take possession. The completion certificate was obtained after a delay of four years as the realtor was to give possession by June 2016 but offered it in June 2020, said the counsel
The Rera order stated, “At this belated stage, the complainants cannot be compelled to take delayed possession of the unit in question. In the circumstances, provisions of Section 18(1) of the Act would come into force and the complainants entitled to refund along with interest at the prescribed rates.”
“As per a clause of the apartment buyer’s agreement, possession was to be delivered within 48 months (including grace period of six months), by June 26, 2016. However, partial completion certificate had been obtained on July 23, 2019 and the offer of possession made on June 22, 2020, after about four years of the due date.” The Rera member directed the realtor to refund Rs 59.92 lakh along with interest. | <urn:uuid:03a9a567-413c-4a6a-bf7a-aad3f4187c2c> | CC-MAIN-2024-18 | https://www.moneyhaat.com/real-estate/punjab-rera-real-estate-news-et-realestate/ | 2024-04-25T07:44:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.981804 | 439 |
Enter this contest to win a grand prize of a $5,000 Floor & Decor gift card and revamp your home with beautiful flooring!
Keep reading for more details on how you can transform your space.
About the Contest
Floor & Decor is rolling out a fabulous opportunity for residents within 250 miles of Manassas, VA: the chance to win a $5,000 gift card for a floor makeover!
Open to legal residents of specific states, this sweepstakes is perfect for those looking to refresh their home’s look.
The contest begins on December 7, 2023, and runs until February 29, 2024, giving participants plenty of time to dream up their ideal flooring project.
Designed for legal residents of the District of Columbia, Delaware, Maryland, Pennsylvania, Virginia, and West Virginia, it’s an exclusive chance for many to enhance their homes.
With such a generous prize, the winner can choose from a vast selection of flooring options to best suit their style and needs.
How To Enter
- Visit www.floormakeovermanassas.com during the Registration Period.
- Complete the online registration form with your name, address, email, and phone number(s).
- Agree to the Official Rules and submit your entry by 11:59:59 pm ET on 2/29/24.
- Share the Sweepstakes using a personalized URL link for an additional bonus entry for each person who enters through your link.
By entering, you consent to receive information and promotions from Floor & Decor, with the option to opt out at any time.
- Grand Prize: One winner will receive a $5,000 gift card to Floor & Decor, redeemable for a wide array of flooring products and accessories.
The prize offers a fantastic opportunity to upgrade your home with quality flooring from a trusted retailer. Whether you’re looking to install luxurious hardwood, durable tile, or stylish laminate, the Floor & Decor gift card can help make your vision a reality.
Immerse yourself in the world of home improvement and take the first step towards a fresher, more inviting living space with the Floor & Decor $5,000 Floor Makeover Sweepstakes! | <urn:uuid:1b58465b-ef2b-4434-ac9d-175b8092d74b> | CC-MAIN-2024-18 | https://www.moneysmylife.com/floor-decor-5000-floor-makeover-sweepstakes-ends-2-29-24/ | 2024-04-25T06:52:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.918763 | 467 |
From initial contact with our team right through to a completed project our experienced team are here to share expert knowledge and support you on your project journey.
Montpelier Joinery provide high-quality, bespoke and classic products which are designed to last, from Garden Rooms and Orangeries to folding doors and windows each of our products are designed to exceed our client’s needs and expectations.
We pride ourselves on our intricate designs and attention to detail to create the finest products for each client, adding not only value to the property but enriching our client’s lives.
Looking to start your project journey? Book a complimentary no-obligation design consultation with one of our experienced nationwide designers. | <urn:uuid:48edfc6f-008a-4caa-9281-9f89c6a2c6d7> | CC-MAIN-2024-18 | https://www.montpelierjoinery.com/our-services/ | 2024-04-25T08:34:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.933666 | 144 |
Moog Industrial Group has supplied a motion control system and engineering services to James Fisher Nuclear Ltd (JFN) for the ModuMan 100 Manipulator Arm which will be used for nuclear decommissioning.
A manipulator is used to grasp and move materials without direct human contact. Typically a manipulator is an arm-like device with a number of degrees of freedom. They are used to deal with radioactive or bio hazardous materials, in places that are inaccessible, or for applications such as surgery and in space.
JFN identified an opportunity to develop and supply an easy-to-service and durable manipulator arm that assists in the management of nuclear waste stored at various sites throughout the UK. JFN approached Moog in the UK for the hydraulic motion control system including modelling and simulating the product design. Moog’s engineering knowledge, control software and servo controller technology ensured the manipulator arm could deliver a 6-axis solution with accurate motion.
The arm is a powerful 6-axis hydraulic manipulator designed for use in the nuclear decommissioning industry. It delivers 100 kg (220 lb) lifting capability throughout its reach of 2.3 m (90.5 in) and accesses radioactive waste through a standard 270 mm (10.6 in) diameter port. It comes with 3 operating modes (e.g., Joint, Tool and World) with options for “Taught Paths” and “Collision Avoidance.” It employs reliable industrial components including resolvers, actuators, servo valves and sensors that are integrated and driven by a sophisticated software controller.
The Moog control system is comprised of the following Moog designed and built products: Two Servo Controllers II (MSC II), three Servo Controllers I (MSC 1, two Servo Drives (MSD) and Motion Control Software. The system enables shoulder joint rotation of ±130º, Shoulder Pitch ±90 º, Elbow Pitch of ±130 º, Wrist Rotate ±130 º, Wrist Pitch ±130 º, Continuous Tool Rotate and End Effector grip width of 0-150 mm (0-5.9 in). All key Moog motion control components are located outside the radiated area.
Matthew Journee, JFN Operations Manager said they designed ModuMan around conventional hydraulic actuators coupled with proven industrial instrumentation and control elements to ensure robustness. To ensure maximum maintainability, they also decided to locate vital control elements outside the operating cell. The successful collaboration with Moog helped us to deliver the required product performance. The first ModuMan 100 has been shipped to the end user to commence evaluation and trials at a UK nuclear test facility.
Andrew Smith, Moog Applications Engineer said they are pleased that their engineers and motion control products successfully assisted James Fisher Nuclear in the product development of the ModuMan 100 manipulator. Clearly two specialties came together. James Fisher Nuclear’s specialty in engineering, manufacturing and technical services for applications within challenging environments or with high integrity requirements and Moog’s specialty in designing and building reliable motion control products proven in extreme environments such as wind energy, oil and gas exploration and steam turbines. | <urn:uuid:39f3adb9-a516-4bca-bcf6-cf746377fb01> | CC-MAIN-2024-18 | https://www.motioncontroltips.com/james-fisher-nuclear-selects-moog-motion-control-system/ | 2024-04-25T08:36:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.914404 | 658 |
Watch the Grimmer Alternate Opening for Bumblebee
You can now get a glimpse of what a different kind of Bumblebee film might have looked like. Director Travis Knight’s beloved stand-alone film is already available on digital HD and will be released on Blu-ray release next month. This means Paramount has been racing out a slew of special features. One of those is a much grimmer opening scene that would have likely set the stage for a very different version of the film. The one we did get was pretty special.
The opening sequence we did get was set on Cybertron. It was an exuberantly colored scene that set the tone for the rest of the film. It showed us Bumblebee as the dutiful soldier whose most important mission is keeping the Decepticons from knowing the Autobots secrets. Yet this alternate opening sequence is completely different. It gives us a cold open in a jungle with John Cena’s Agent Burns and his sector 7 soldiers hunting an injured Bumblee.
The alternate sequence opens with the words, “I’m done with this mission. Mankind is not worth saving.” The next thing we see is the injured Bumblebee, suggesting this is a very different version of the character we saw in the final film. Here he’s an embittered protector, questioning his loyalty to the human race. Knight ultimately decided to go to with the more colorful, less glum opening. Take a look at what could have been below:
We get a little more lighthearted comedy in a second deleted scene. This features Charlie (Hailee Steinfeld) getting her obnoxious little brother Otis (Jason Drucker) to wash her incredibly dirty new car. “You’re too young and dumb to understand this now, but a car means freedom,” Charlie tells Otis. “Independence. A car changes everything.” At precisely this moment, Bumblebee breaks down on her. Naturally right in the middle of a part of town where her fellow high school students are there to laugh and mock her.
For whatever reason, the scene never made the final cut (maybe because Otis is fairly annoying?), but here it is for your viewing pleasure.
Bumblebee was a joy for plenty of reasons. The retro Gen 1 designs, Hailee Steinfeld’s excellent performance, and a brisk, well-paced storyline that gave the most beloved Transformer a proper origin story. It’s interesting to see what choices could have been made—and perhaps almost were—with these deleted scenes.
Bumblebee will be available on 4K Ultra HD, Blu-ray, and DVD on April 2, 2019.
Featured image: Bumblebee in BUMBLEBEE, from Paramount Pictures. © 2018 Paramount Pictures. All Rights Reserved. HASBRO | <urn:uuid:5761cc31-7bca-4271-bd63-64bf07e61f95> | CC-MAIN-2024-18 | https://www.motionpictures.org/2019/03/watch-the-grimmer-alternate-opening-for-bumblebee/ | 2024-04-25T07:47:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.96376 | 589 |
Do you have lateral (outer edge of) knee pain? Here, we look at some potential reasons for it.
Unless you've had a direct knee injury, look at what is happening at the hip or ankle to figure out what is happening to the knee. Knee movements are a "slave" to what is happening - or what is not happening - at the hip and ankle.
Often, we start twisting the knee whilst moving, which it is not designed for. This is a compensation for lack of movement at the hip or ankle
If you have ilio-tibial band (ITB) tightness, don't roll it out - it's an extremely strong tendon that will not yield to stretching
Consider knee cap positioning, hip tightness, knee compression, and ankle and foot positioning to understand possible reasons to knee pain
Very often the muscle which is associated with the ilio-tibial band will compensate for weak buttocks
For more information and for a video on this, join us here to find out more about how your body works, and how movement can help you heal: https://www.facebook.com/groups/movementforlifetribe | <urn:uuid:3382d50d-0223-4f76-b3e0-aff2008d3094> | CC-MAIN-2024-18 | https://www.move-beyond.co.uk/post/lateral-knee-pain | 2024-04-25T07:54:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.948809 | 240 |
OCTOBER 1989 - VOLUME 10 - NUMBER 10
I N T E R V I E W
Joseph Collins is the co-founder, with Frances Moore-Lappe, of the Institute for Food and Development Policy, widely known as Food First. From 1970 to 1975 he directed research at the Institute for Policy Studies that culminated in the publication of the pathbreaking Global Reach: The Power of the Multinational Corporation. In 1978, Collins and Lappe authored their flagship publication, Food First: Beyond the Myth of Scarcity, which rejected the idea that world hunger is inevitable. He has since written or co-authored five books, most recently The Philippines: Fire on the Rim. |
The Reality is that many of the world's hungry people are engaged in the production of food for the world's well-off. |
MULTINATIONAL MONITOR: What is Food First and why did you start it?
JOSEPH COLLINS: Food First is the Institute for Food and Development Policy. It does research on the causes of hunger, solutions to hunger, the values and structures in society that are involved in generating hunger, and the values and structures necessary to end hunger. We started it in 1975, at a time when, as in the mid-1980s,the media was devoting a lot of attention to hunger, in this case in Western Africa. At the time we founded Food First, the message that the cause of world hunger was the exploding world population was very strong. The Green Revolution was being celebrated as the solution. When groups on campuses and in churches were talking about hunger, they wanted to know why this was happening and what they could do, but there was very little out there. Many turned to Lester Brown, who later started something called Worldwatch Institute. He has not changed really. Most fundamentally, Lester Brown always focuses on how much food is being produced. He always comes back to the supply side, the number of tons of grain produced. He is a big proponent of Green Revolution type models of development. We look at the demand side. Yes, people go hungry because they are poor, but why are they poor? People are poor because they do not have control of the land, because they do not have control of resources. Supply is not the problem. In virtually every country where people go hungry, enough food is being produced. People having the power to lay claim to it is the problem. I was doing research in West Africa at the time the media was focusing on hunger there. Three times a week a DC-10 cargo jet would fly out of the Dakar airport [in Senegal] loaded ... with fresh vegetables for Stockholm, for Brussels, for Paris. This was during the drought, and at the same time the evening news was showing pictures of starving people and dead cattle lying in the desert. Who were the actors? The U.S. Agency for International Development (U.S. AID), the World Bank, [and] the firm that was buying the food, [which] became a subsidiary of Del Monte at about that time. So it's just a kind of dramatization. What has really been happening is that food--and other resources--are being channelled to the global high bidders. MM: Aren't the supply side and demand side perspectives really complementary? COLLINS: People like Lester Brown feel comfortable with the type of analysis which says the solution to hunger is getting more produced through new technologies, more chemical fertilizers, more pesticides. They do not want to hear about redistribution of land or purchasing power, and they are certainly not doing research about how the introduction of technology into societies structured against the majority can lead to greater concentration of land. We find that serious research shows rapid population growth and hunger often associate with each other, not because rapid population growth causes hunger, but because the two originate out of common roots. The concern with population growth also involves a world view that people are a liability, that people have to be fed and taken care of. The reality is that many of the world's hungry people are engaged in the production of food for the world's well-off. We view our work around food issues as a way to get people to look at structural and political issues, and [at] the values that are implied in those structures and power relationships. When confronted with hunger and how widespread it is, you can get people involved in areas or questions which they otherwise wouldn't get into. MM: What is the audience of Food First? Is your aim to affect government policy, or are you more interested in being a source for grassroots organizations? COLLINS: Certainly we are not government oriented. We want to work with others to change people's basic world view. We want to help affect real changes in perspective which in the longer run could change the nature of national and international structures. This is a reason we decided not to locate the Institute in Washington, D.C. The danger in Washington is that you get very... fixated on a bill, or this or that piece of legislation. There are 10 or 12 good people in Congress and you become sort of a back-up force for them, in speeches or legislation. Ours is a very long-term view, but it is also the case that if you look at the supposed achievements of legislation, agencies established in the seventies out of the efforts of Washington- based groups, where has it got us? How much of it even exists now? I don't want to be too cynical. But we do feel the difference from the sort of work we do. I can tell you that things are different in this country compared to the mid-seventies in terms of how people understand the nature of society, the type of questions they ask and so forth. I think we are moving potentially to a much more broad-based radicalism than we have had since way back, maybe around the turn of the century. MM: How successful do you think the traditional U.S. government response to the problem of hunger has been? COLLINS: Aid is just one of the ways the United States helps keep in place the status quo, the type of anti-democratic structures that exist in the world which do not allow [for popular] participation in the social decisions about who should have land and so forth. Government aid goes government to government, with most of the aid devoted to the military--often the very military which works to keep in place the structures which generate hunger. U.S. aid goes to governments which are actually organized against land reform. In a society where there might be land reform possibilities or where there might be a movement against U.S. bases, then you see hostility in all aspects of U.S. policy, and aid will be cut off. MM: Do you expect Japanese aid, as it increases, to follow the same sort of patterns that U.S. aid has followed? COLLINS: It already follows the basic pattern. It serves commercial interests which means not only that it directly benefits Japanese corporations, but also creates the infrastructure, such as roads and ports, needed by companies to transport resources within recipient countries. What we see now happening with aid--bilateral and multilateral aid really are being used in the same way--is that the donors are using it as a method to influence Third World countries' macro-policies and force them to adopt open door policies. If the debt crisis didn't exist, they would almost have to invent it as a way to dictate market-based policies. MM: At the World Bank's recent annual meeting, much attention was devoted to the environment and the impact World Bank decisions have on the environment. How sincere is the World Bank's newly professed concern with the environment and does it represent a genuine shift in priorities? COLLINS: I do not think it is a genuine shift. In the reorganization of the Bank in 1987, the number of people dealing with the environment increased, but the environment people are in the part of the organization that really has very little to do with the reality of lending. The Bank is structured in such a way that the real action is with the loans--it is a bank, after all. People's careers on that side of the Bank prosper from getting more loans out. And environmental questions, or any sort of social questions, are disruptive to that activity. Of course it is not just the people sitting at the Bank headquarters. The careers of their counterparts in the borrowing countries are advanced. And their opportunities for corruption advance as well. The environmental people are churning out papers, some of which sound fairly reasonable, but it is blowing in the wind. In fact, it is great for an organization like the World Bank to have a few departments of some--to use the popular media term-- "liberal" type people, because they can talk to labor or consumer or environmental organizations, and these organizations will think, "Well this is kind of reasonable." Several environmental organizations have certainly felt this way; they have been used, perhaps in some cases consciously, on committees, participating in feedback to policy papers and so forth--and nothing has changed in terms of the practice of the Bank. [World Bank chairman Barber] Conable's speech at the annual meeting was absolutely peppered with movement-type phrases. He actually twice exhorted bankers to "think global, act local." He talks about sustainable agriculture. And he says how those economic figures don't make a bit of difference unless we are helping the poor and hungry. But when he talks about the problem of world hunger, he says we have to recognize the productivity problem. Not a word about control over resources, democratizing control over land. In his speech he did not touch on any of the structures that underlie environmental issues or hunger and poverty issues. MM: You mentioned that the debt functions as an anchor keeping Third World countries in line. Is there any way for these countries to extricate themselves from this situation? If they stop payment on the debt and try to devote resources to internal solutions and work toward genuine development and self- sufficiency, they need capital. And the countries that are not making their debt payments on time are immediately cut off from the world capital market. COLLINS: That is why it is so crucial that it not be done alone. President Aquino [of the Philippines] had the opportunity to be a leader and form a coalition. She had enormous prestige internationally at the time of Marcos' ouster in February 1986. Also, the debt in the case of the Philippines is unique in that it is widely understood to be a "rotten debt," to have been contracted by Marcos and his cronies. If she refused to pay the debt, the sentiment would have been widespread that the banks got what they deserved [for loaning to Marcos in the first place]. Instead, she really fell quite in line. The United States couldn't have come up with anyone better who looked so clean but basically went along with everything the United States wanted. Basically the banks have succeeded in playing countries off against one another. Each thinks it is getting special treatment. Two things about the debt are going to exacerbate suffering in the Third World even further. One, very often the multilateral agencies' advice to any number of countries at the same time is to grow the same crop--and you know where that leads. Secondly, it is just a matter of time before a recession in world markets occurs. It is not going to be easy in the Third World to reestablish the food production that is [now] being eroded due largely to pressure from the multilateral agencies to focus on exports and reduce tariffs. Countries are being made more vulnerable and increasing percentages of the people in [these] countries are being made vulnerable. MM: It seems incredible that Aquino agreed to payback all of the Marcos-incurred debt. She could have at least asked for a grace period to examine the issue. Were there any behind-the-scenes efforts to influence her? COLLINS: She has no interest in renouncing the debt. Her class interests are in preserving the status quo. Based on her speeches, many here and in the Philippines were hoping she would effect real change. But the reality is [that] those speeches were written by left-wing lawyers. She had no progressive background of any type; she wasn't even a do-gooder who worked, say, for the Red Cross once a week. When her husband was assassinated, all of the sudden she was in regular daily, nightly contact with the human rights crowd. These people became her campaign staff and wrote speeches for her. She was smart enough to know that talking about land reform was politically astute in a country where the majority of workers live in the countryside and have no land. Because of her low-key charisma, there was a lot of hope. She does have this ability of not seeming boastful, of not seeming greedy. The reality is that her brother is one of the most corrupt [individuals] in the Philippines. But she can personally not be corrupt because her brother is stealing for the family. I talked to her once about land reform. It was a very brief conversation--she doesn't have much to say about it. It was a year and a half into her presidency. She still had a couple months left before there was a Congress and she could have decreed land reform because she was the only lawmaking institution in the country. I asked her a number of questions, including what she thought should be done about the multinationals. She replied to that sort of question, "Oh, it is under study." She replied to about seven of my questions, "it is under study." And then she volunteered something. She said, "You know I think it is very inefficient, this land reform, because the land owners who have had the land in the family for generations know how to use that land best." She also claimed that sugar required large farms to achieve economies of scale. The fact, as I pointed out to her, is that the Philippine sugar industry's productivity is one of the lowest in the world. Countries such as Taiwan, which have had extensive land reform, have small farms growing sugar, at a rate on average two and a half times more productively. She didn't have any answer to that. MM: What has been the nature of the Philippine land reform? COLLINS: The land reform is just a sham, which is not surprising since 90 percent of the members of the Congress which crafted the law are significant landowners. If you are a landowner who wants to get out of agriculture, the law is very helpful. The compensation formula is based on the average of three things. First, past assessment of the land, adjusted for inflation. Second, the market value of the land based on comparable sales of similar land. The third thing is the real kicker: whatever the owner declares the value to be. So if you take the average with the third thing in there, it makes no difference what the other two are. In terms of multinational corporate involvement, there are Del Monte and Dole plantations in Mindanao. Technically these companies have not owned the land because the Philippine constitution excludes ownership of land by foreign corporations. This is a reaction to the years of U.S. colonialism; during colonial rule U.S. citizens and U.S. corporations were on equal footing with Filipinos. Multinationals have always been able to evade the restriction on foreign ownership of land by leasing the land from a government agency. Business has gone as usual with the land reform. It calls for farms to be incorporated and for some of the shares to be sold to permanent workers. But they [the worker-shareholders] are prohibited from altering contracts that are in existence, i.e. marketing contracts. In other words, they are given the privilege of buying shares and owning the land together with other workers, but in fact nothing changes because they must, by law, grow pineapples for Del Monte. It's a sham. Now this also applies to domestically owned farms, such as Aquino's plantation. When she talked about land reform, Marcos publicly ridiculed her, saying "how do you believe this lady when she is such a big landlord?" It is very important to keep in mind that Marcos was a middle class upstart who used the military in a mafia way to get on top, but remained an outsider in the eyes of Filipino elites. And he ripped them off. Aquino is the owner of the biggest sugar plantation in the country. She said that she would make her own hacienda the model, but nothing has changed at her plantation. Land reform has to do most fundamentally with a real shift in power. In this case no power has been shifted. MM: Given the failure of the land reform and the overall lack of serious reform efforts under the Aquino government, what are the prospects for a victory by the rebels, the New Peoples Army/National Democratic Front (NPA/NDF)? COLLINS: I can't answer your question because I do not have a crystal ball, but I am certain there is no military victory over the NPA. It is the structures in society and underlying conditions which fuel the insurgency. But none of the nation's problems are being addressed. Services are being cut back. The only area that is not being cut back is debt service. What is needed is some kind of change in the basic power structure and some kind of negotiated solution. The NPA is very much looking for some sort of negotiated settlement. In the last few months they have made several efforts to negotiate. But Aquino is committed to the total war concept. MM: What are the Alsa Masa forces? In Fire on the Rim there is a reference to the U.S. government's role, or the role of rogue elements such as John Singlaub, in setting these groups up. What is the basis for these claims? COLLINS: The Alsa Masa are just one of the vigilante groups that have been institutionalized by the Aquino government as a civilian military force. Under Marcos, there was something called the Civilian Home Defense Force (CHDF). They violated rights to such an extent that in the constitution, which was written early in the Aquino period, it was constitutionally prohibited for such forces to be established. Yet only months after Marcos was deposed, the military, undoubtedly with advice from other elements--including maybe Singlaub types, it does not really make any difference--was getting unemployed youths, rousing them up about "the communists," giving them guns, and organizing them into vigilante groups. The NPA is an armed front, a coalition which includes the Communist Party. [P]recisely because they are armed, they are not an inviting target for the vigilantes. The reality is that a much larger number of targets of the vigilante groups have been teachers, social workers, church people and so forth. They know about the country's tremendous injustices, have experienced them, want change and are trying to organize for it, even about very concrete things, like improving sanitation and getting better care for children with diarrhea. These people are labelled as subversive. These people, who are unarmed, have become the available targets of these anticommunist vigilante-type organizations. MM: In this context, does armed struggle become the only viable option for those who want to bring about change in the Philippines? COLLINS: I do not favor armed struggle, but I fully understand how people in the Philippines have come to the conclusion that it is really necessary. In many areas in the last year, such as southern Negros, the NPA has more people wanting to join the armed struggle than they have guns--they have actually turned down people. What I have also seen in the last years in the Philippines is the rebels working not only to bring about a revolution, but operating as guardian angels vis a vis the people's interests. When a landlord wants to expel all the people from his plantation because they tried to form a union, unconcerned that people will die [as a result], the NPA meets with that owner and says, "You don't want to do that." And you cannot help but feel damned good that there is this group that has put together a few guns--maybe they call themselves communists or not--and say this isn't going to happen. But again, the NPA/NDF is really looking for some kind of negotiated solution. In a ceasefire they would negotiate for land reform, some dealings with the abuses of the military, elimination of the landlord goon squads, and then the removal of the U.S. bases. On the issue of the bases, I fully concur with the National Democratic Front; as long as there are bases, U.S. policy makers will, in a sense, be compelled to intervene in Philippine affairs. With those changes, I think then the NDF would definitely be partial to parliamentary elections on the British model. |
I think we are moving potentially to a much more broad-based radicalism than we have had since way back... | |
[L]and reform has to do most fundamentally with a real shift in power. In this case no power [has been] shifted. | | <urn:uuid:5c8ce446-8b30-44c9-aa03-58ec60e7b0ea> | CC-MAIN-2024-18 | https://www.multinationalmonitor.org/hyper/issues/1989/10/interview-collins.html | 2024-04-25T07:17:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.979442 | 4,336 |
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe nutritional aspect of the Clear Results program supports all the intense lifting you’re doing in the gym through a combination of a wholesome, protein-rich diet and premium quality MuscleTech supplements. All the muscle tissue you’ll break down in your training will be regenerated and built back up, only bigger and stronger, with the following sports nutrition regimen.
There are two sample meal plans listed: One you’ll follow on training days, the other you’ll adhere to on rest days.
This program was written with a muscular, 200-pound male in mind, but it can be adjusted to work for anyone. To tailor the program to suit your individual size, simply divide your body weight by 200, then multiply that number against the listed macros to obtain the proper numbers for you.
For example, let’s say you weigh 150 pounds—150 divided by 200 equals 0.75, so you’ll multiply 0.75 by the daily totals listed for protein, carbohydrates, fat and calories to find your correct macronutrient numbers. | <urn:uuid:e24f7c17-c8e3-4f5c-85dc-28c955ff5ce0> | CC-MAIN-2024-18 | https://www.muscleandfitness.com/flexonline/flex-nutrition/muscletech-clear-results-challenge-meal-plan-phase-3/ | 2024-04-25T07:05:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.93307 | 242 |
What is Gold Rate?
The prices of gold fluctuate frequently, so it’s important to ensure that you know the current rates before selling. Investing in gold has been a long-standing tradition in India due to its stability and rarity. As with all markets though, there are many factors affecting both domestic and international Gold rates which cause some wide price fluctuations over time. The market rate for gold can change on any given day depending on economic conditions, this is why it’s imperative for customers who intend to take a gold loan today to get accurate information about how much they should be receiving per gram beforehand. This rate per gram is known as the gold rate.
Understand Per Gram Rate for Gold Loan
Gold loans can be a good option for those who are in need of quick cash. The amount the customer receives as a loan on gold is largely based on the weight and purity of the Gold they have. As per RBI guidelines, we are entitled to furnish 75% of the collateral’s perceived value to give you as a loan. So, assuming you have 1 Gram of 18K gold valuing Rs. 3000, the loan to value or per gram rate for the gold loan can be as high as Rs. 2250/- in this case.
Why Are Gold Rates Different In Various Cities Of India?
Gold prices vary across different states & cities. This difference in price is due to factors such as demand for gold, transportation costs (including taxes), and associations among others. For example, the 22-carat gold rate on 31st July 2020 in Maharashtra was Rs 4973/gram whereas Delhi had only Rs 4 921 per gram – this means there is an 11% cost reduction if one chooses Mumbai over New Delhi.
Also Read: Points To Understand About Gold Loans Rate & Interest Rates
How Is Gold Rate Calculated In India?
In every city in India, a committee of top gold traders and jewellers meets to determine the price for the day. The members are chosen based on their knowledge about tariffs, duties, etc., so they know exactly how much it costs when people buy or sell gold locally as well as internationally. Try Muthoot Fincorp gold loan calculator.
How Gold Price affects your Gold Loan Application
Gold prices are always fluctuating, so it is important to know the current rates when taking a Gold Loan. When you walk into your nearest Muthoot FinCorp branch, you are ensured that you always get the best value and loan against your gold. We weigh your gold accurately so that you have the most profitable experience. Each branch of Muthoot FinCorp understands the value and emotion attached to your gold. Hence, we take utmost care to safe keep your valuables until it is time for you to take them home. | <urn:uuid:3645ac2b-5bab-42f1-98c1-e92e30e37a2d> | CC-MAIN-2024-18 | https://www.muthootfincorp.com/blog/gold-price-a-complete-guide-on-how-gold-loan-rate-per-gram-works/ | 2024-04-25T06:52:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.968225 | 569 |
Last week, the first fatal pedestrian crash involving a self-driving SUV occurred in Arizona. That crash involved a self-driving Uber SUV and has been reported to possibly have far-reaching consequences for the new technology as automakers and other companies race to be the first with cars that operate on their own.
The crash occurred on March 18th in Tempe, AZ when a pedestrian was struck by a Volvo that was in self-driving mode with a human back up driver at the wheel. The vehicle was part of Uber’s self-driving test vehicles. Police identified the pedestrian killed as 49 year old Elaine Herzberg. Uber immediately suspended all road testing of the self-driving vehicles.
Many in the industry and legal community had been dreading a fatal crash, but most knew it was inevitable.
“Although self-driving vehicles are being touted for their safety and as being the technology of the future, they are far from perfect at this time,” said Zach Campbell, an attorney at Metzger Wickersham.
Crashes like these unfortunately hurt the technology’s public image. Although the budding industry is becoming more prominent, many states lack any regulation regarding self-driving vehicles. This could change as news of crashes like the unfortunate pedestrian death in Arizona become more mainstream.
Still, many people believe self-driving vehicles will ultimately make our roadways safe. Anything to reduce the approximate 40,000 nationwide traffic deaths and 6,000 yearly pedestrian deaths is a step in the right direction.
Self-driving vehicles can greatly reduce distracted driving, drunk driving, and drowsy driving. Close to 95% of all crashes are the result of driver error according to government reports. Reducing this by even half would be a tremendous accomplishment and prove the upside of completely autonomous vehicles.
However, the self-driving vehicles as designed in their current state still have limitations. These can play a major role in contributing to crashes. Also, the automotive industry needs to take steps to ensure safety precautions remain in place even if one the of the self-driving systems fail.
Here at Metzger Wickersham, we will continue to monitor the safety and developments of self-driving vehicles to further protect our roadways. | <urn:uuid:b21ac863-b68a-4c9c-80d6-fe0ee6b27b13> | CC-MAIN-2024-18 | https://www.mwke.com/blog/2018/march/first-fatality-highlights-concerns-of-self-drivi/ | 2024-04-25T07:23:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.977175 | 453 |
Being creative, starting fashion trends instead of following them, having the power to decide what is hot and what is not in an allegedly unmovable world… all of that is an everlasting gift. That’s what Cartier’s DNA is made of. Generation after generation, the brand’s two permanent trademarks remain: astonishment and amazement! The Tank Must SolarBeat is a prime example. Find out more below.
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed | <urn:uuid:2fcb1cf6-f9cc-438f-b562-afad1f82a317> | CC-MAIN-2024-18 | https://www.my-watchsite.com/blog/cartier-tank-must-solarbeat-you-must-have-it/embed/ | 2024-04-25T07:55:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.900249 | 111 |
G-Shock: 40 years of innovation
Although G-Shock is now known as its own brand, it is part of Japanese group Casio, started in 1946 by Tadao Kashio in the Tokyo suburbs. At first, the company produced precise instruments for the industrial sector; it then moved on to the production of calculators and cash registers. Their business blew up: in the 70s-80s, every household owned a Casio calculator.
In 1974, the Japanese group decided to diversify and entered the watch market. With the boom of quartz, Casio launched their first electronic watch, Casiotron. The first chapter of a beautiful story.
The first G-Shock watch came about around 10 years later. Legend says Casio engineer Kikuo Ibe dropped the watch his father had gifted him. The piece broke upon impact, and the loss of an object so dear to him gave Ibe the impetus to try and create an ultra-resistant watch.
After receiving his boss’s approval for the new project, Ibe was joined by two other engineers, Yuichi Masuda and Takashi Nikaido. Their goal: to create a watch which could resist a 10-metre fall to the ground, survive 100-m water immersion and have a 10-year power reserve. A real challenge in 1981. However, two years later, Kikuo Ibe introduced the very first G-Shock DW-5000C.
This watch was perfect for manual workers since it could resist their intense workday. However, inconclusive public response led to relatively low first sales. The rectangular, rubber design was not to everyone’s taste… It became popular thanks to lovers of extreme sports, especially skaters, who took a liking for this model and put it on the map.
That is how the G-Shock journey started and then never ended. The brand has never stopped innovating, reinventing the shape of their watches and improving the resistance of their models to satisfy divers, adventurers, regular workers and the increasing number of G-Shock enthusiasts.
G-Shock turns 40: anniversary watches
Achieving four decades of innovation and success is something to celebrate! To commemorate this milestone, G-Shock introduced a few watches made with particularly innovative manufacturing techniques.
The Flare Red: MTG-B3000FR and GWG-2040-FR
The Flare Red collection was inspired by solar eruptions. The cases of these two watches are made of carbon and stainless steel. The innovative part: their bezels were crafted using a new manufacturing technique based on the use of glass fibres to create random patterns, which differ from watch to watch. No two are alike!
Phosphorescent particles were sprinkled into the glass fibres, which makes some bezel parts glow in the dark. A striking yet one-of-a-kind feat. To commemorate the 40 years, the G-Shock model also features a logo drawn by artist Eric Haze on the caseback, as well as a “Since 1983” engraving and 4 stars on the buckle clasp.
These two watches display a bulky and very masculine design. They keep the characteristic functions of their respective collections including a 200-m water resistance. Both models were produced in limited edition and are available for €1,150 for the Flare Red GWG-2040FR and €1,350 for the MTG-B3000FR.
G-Shock GMW-B5000 Full Metal Eric Haze
G-Shock has collaborated with Eric Haze since the late 90s. The pop-art artist has also created logos for the 25th, 30th and 35th anniversaries of the Japanese watchmaker. No way he could have missed the 40th! First, the watch is delivered in a beautiful packaging with a pattern design that references one of the artist’s pieces.
That same pattern is also displayed on the strap in stainless steel with black IP coating. The original graffiti design dots were laser-engraved for quite an original, elegant result. As for the case, it is the same as that of the very first G-Shock (DW-5000) but entirely in stainless steel. The caseback is the only element in diamond-like carbon (DLC), a material as solid as diamond. It was engraved with a “40 th” logo to celebrate the anniversary.
This watch displays beautiful details. The contours of the dial represent a brick wall reminiscent of Eric Haze’s “street” aesthetic. The main event is his signature graffiti tag which appears in red backlight when you activate the light of the watch.
The G-Shock GMW-B5000 Full Metal Eric Haze is water resistant up to 200 m, equipped with a Bluetooth function and can be recharged with natural lighting thanks to the TOUGH SOLAR technology. It is available for €750.
G-Shock MRG-B2000GA-1A Sadanobu Gassan
Sadanobu Gassan is one of the leading Japanese swordsmiths. Having inherited centuries of savoir-faire for generations of renowned swordsmith lineage, he has agreed to collaborate with G-Shock to make an exceptional watch, available in a limited edition of only 500 pieces.
The watch pays tribute to the ancestral techniques of Japanese swordsmithing. The bezel displays a unique ayasugi pattern reproducing the design of high-quality sword blades. It was forged in new hybrid titanium that integrates pure recrystallized titanium and multiple layers of titanium Ti64. To ensure the patterns looked identical to that of quenched blades, the manufacturing process was supervised by Gassan himself.
The case is made of pure titanium finished with deep hardening for increased resistance and a very traditional feel to the design. The result is gorgeous, and topped with a small plaque placed at 10 o’clock on the case and engraved with “40 th” to commemorate the anniversary. The titanium bracelet is just as breathtaking with two hand-engraved inscriptions – 鍛 and 錬 – which symbolise the Gassans’ devotion to Japanese swordsmithing.
No need to say the watch was manufactured with a 200-m water resistance as well as impact resistance and anti-magnetism. This precious gem also comes with a Bluetooth function and the TOUGH SOLAR technology to recharge the battery with natural lighting. With a natural effect on the price… €7,500. That is how much you will have to spend to own and wear this watch. G-Shock clearly did not hold back for its 40th anniversary commemoration, as for us? We’re thrilled!
See Frank Sans C’s latest video on blue dials: | <urn:uuid:7978961d-1f1a-46b1-9d62-51174832a7e1> | CC-MAIN-2024-18 | https://www.my-watchsite.com/blog/g-shock-celebrates-its-40th-anniversary/ | 2024-04-25T07:11:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.961299 | 1,391 |
1CWL7u7EVXszicDh8CbXte1zndWk1LG6jo is a new bitcoin wallet address used by scammers to receive a ransom from the victims of the “Je vous ai envoyé un e-mail depuis votre compte de messagerie” EMAIL SCAM. If you receive an email containing this address, mark it as spam or delete it. Do not believe what is written in the email. The best solution is to relax and ignore the scam.
These scam emails say that hackers hacked into your computer/phones/email account and recorded you visiting adult sites. They threaten to distribute the video to your family and friends, unless you pay into their Bitcoin account. It is a scam. The people behind these emails are scammers. Don’t pay them anyway!
Type | Bitcoin Blackmail Scam, Sextortion Scam |
NAME | “Je vous ai envoyé un e-mail depuis votre compte de messagerie” EMAIL SCAM |
Ransom amount | $1650 USD |
BTC Wallet | 1CWL7u7EVXszicDh8CbXte1zndWk1LG6jo |
Examples of such bitcoin scams
1B4h63LjY8ZZBLuk1r5s6HkeVRV5W6uRE2, 1YBEnJqL1xPbXXptk3aeoeUeAHEHhb3tw, 1CiqhHbPPNKHyX9AiMBFKp6ydxcM5WJyBW are other bitcoin wallets that are used in extortion schemes. Scammers use cryptocurrencies because it is hard to trace. We want to emphasize that these blackmail emails are 100% fake and should be ignored.
In order to know more about this bitcoin email scam and how to protect yourself, please read the article Je vous ai envoyé un e-mail depuis votre compte de messagerie EMAIL SCAM. | <urn:uuid:1c2cc77c-1b9e-42b1-b9a5-f5c6f7d3bdf0> | CC-MAIN-2024-18 | https://www.myantispyware.com/2022/09/28/1cwl7u7evxszicdh8cbxte1zndwk1lg6jo-bitcoin-email-scam/ | 2024-04-25T07:24:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.729645 | 451 |
The Best Savings Accounts in Michigan for 2024
Michigan, the Great Lakes state, is the 10th most populous state in the US, with nearly ten million Americans calling the state home.
With so many potential customers living in the state, many banks have opened in Michigan. Among the many services offered by these banks is the savings account.
If you live in Michigan and want to open a new savings account, this article will cover the options available to you.
The Best Savings Accounts in Michigan
Bank of Ann Arbor Statement Savings Account
The Bank of Ann Arbor Statement savings account offers low fees and a good interest rate if your account meets the balance requirement.
The account requires a $100 minimum balance to open. Once the account is open, you should do your best to keep your balance above $100. If your balance falls below that amount you will stop earning interest.
Additionally, you’ll be charged a $4 monthly fee, even if your balance fell below $100 for just one day of the month.
Another fee to watch out for is the excessive transaction fee. You can get cash out of your account using the ATM card provided by the bank. The first four ATM withdrawals made each month are free. Every transaction after that will incur a $2 fee.
Monroe Bank & Trust Savings Account
The Monroe Bank & Trust savings account offers customers some interest and a large number of withdrawals each month.
To open the account, you must make a $100 deposit. You also have to keep $100 to keep the account open. You’ll be charged fees and the account will eventually be closed if you let your balance fall below $100.
This is a good account if you need to make regular withdrawals from your savings account. You can make up to four withdrawals in branch each month. You can make an additional six electronic transfers each month.
Other banks start to charge fees after far fewer withdrawals, making this a good account for people who move their money around a lot.
How we picked
MyBankTracker applied a methodology when choosing the best savings accounts in Michigan. Our top recommendations were selected based on a thorough analysis of savings accounts offered by the top 50 banks by deposit market share in Michigan (based on FDIC June 2023 data)--serving major cities including Detroit, Grand Rapids, Warren, Sterling Heights, Ann Arbor, and Lansing.
Our choices revolves around on savings accounts with low monthly maintenance fees, easy-to-meet requirements to waive these fees, the bank’s physical branch and ATM network, excess withdrawal fees, and any other convenience features.
Online Savings Accounts are Available Nationwide
Online banks have become far more popular in recent years because of their low costs and the convenience of being able to do your banking from anywhere.
It’s not hard to see why online banks have become popular. Many traditional banks have cut their interest rates in the past decade.
They’ve also started charging more fees, forcing people to pay for the privilege of keeping their money at a bank.
Online banks are much cheaper to run than traditional banks, so they don’t have to charge those fees and they pay far more interest.
Pay fewer fees and earn better rates
To see how fees and interest rates affect your savings, consider this example.
You’re hoping to purchase a new car in five years, and want to start saving for one now.
You have $1,000 to put in the savings account and plan to add $100 each month. At the end of five years, you’ll use the account’s balance as a down payment for your new car.
A typical savings account might offer as much as 0.1% interest per year. If you choose this kind of account, you’ll end with $7,019.79 at the end of five years. You’ll have earned less than $20 in interest over the course of five years.
Online banks offer as much as 1.6% interest each year. If you instead use an online savings account, you’ll finish the five years with $7,325.43.
You’ll have earned more than $300 more in interest by choosing a different savings account.
Now, remember that the traditional bank might charge a maintenance fee to keep the account open.
If you are charged just $1 in monthly fees, you’ll wind up with less money than you started with, even after accounting for the interest you earned.
The difference between low-interest and high-interest accounts could be thousands of dollars in the long run.
Start with nothing
Another major benefit of online savings accounts is their low minimum deposits.
Many traditional banks won’t let you open an account with less than $100.
Online banks will often let you open an account with a deposit as small as a single penny (usually $0). That makes them great for people who are just getting started with saving.
As safe as the big banks
People often hesitate to open an online savings account because they worry about security.
Sending your money to a bank you can’t even see is understandably scary. The good news is that online banks are just as secure as traditional banks.
In the United States, banks, whether they operate traditional branches or exist purely online, are insured by the Federal Deposit Insurance Corporation.
The FDIC protects the balance of bank accounts, up to a limit of $250,000.
If you deposit money to a bank account, and later the bank is unable to return your money, the FDIC will reimburse you for the full amount lost.
So long as you never let your account’s balance exceed $250,000, you can’t lose money that you’ve deposited at an FDIC-insured bank.
National vs. Local
Local banks excel at two things.
The staff at smaller, local banks will get to know you and can often offer more personalized services and assistance.
This can be helpful if you ever have a complicated financial issue or need some help from your bank.
The second is special features that are useful for people who live in your area. Because local banks serve a small area, they know what services the local population usually needs and can offer those to customers.
National banks can’t offer the personalized services that local banks can but do offer the benefit of a large national network of banks.
If you travel regularly, having the option to visit a branch of your bank no matter where you are can be helpful.
Advantages and Disadvantages of Savings Accounts from Local Banks
Benefits | Drawbacks | | <urn:uuid:2f689221-5fb3-4664-9617-49e2e8253279> | CC-MAIN-2024-18 | https://www.mybanktracker.com/savings/reviews/best-savings-accounts-michigan-279981 | 2024-04-25T07:24:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.956057 | 1,373 |
Frogs are fascinating little creatures. Did you know that a frog can absorb water through its skin? In our Lily Pad Leap prepared slide set, investigate various samples from frogs and see if you can figure out more fun facts about the amphibians. Each set of our prepared slides comes with five samples and a guide of interesting facts about each slide. Due to their variety and reusability, the sets are a great addition to a microscope purchase or to expand an existing setup. | <urn:uuid:d5aa1818-14bd-4a4d-96dd-f183ebfc5664> | CC-MAIN-2024-18 | https://www.myfirstlab.com/collections/microscope-slides/products/lily-pad-leap-5pc-slide-set | 2024-04-25T07:29:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.945928 | 96 |
My Guide Website?
World War II Private Guided Walking Tour of Dublin
Discover the little known history of Ireland during the First and Second World Wars. Visit the Irish National War Memorial Gardens with a 5-Star History Guide. Learn about the bombing of Dublin.
Our Top Experiences and Tours in Dublin:
If youʻre booking your trip to Dublin last minute, we have you covered. Below are some of the top tours and experiences!- DoDublin Freedom Card: Public Transport & Hop-On Hop-Off Bus
- Dublin: Boyne Valley with Newgrange and Bru Na Boinne Entry
- From Dublin: Galway and Kerry 3-Day Budget Tour
- From Dublin: Game of Thrones Winterfell Locations Tour
- Dublin: Giant's Causeway, Dark Hedges & Titanic Guided Tour
- Explore the history of war in Ireland with th History Expert-Guide
- Learn about important events from WWI and WWII
- Visit the Irish National War Memorial Gardens
- See the Kilmainham Gaol prison and learn about Irish independence
- Enjoy a private tour tailored to your pace and interests
Despite Ireland’s neutrality during World War II, Dublin was bombed several times by German air raids. Join this exclusive WWII history tour to discover how “The Emergency”, and the preceding First World War and the Irish War of Independence, shaped the nation. Learn about WWII from a new perspective! Choose the 2-hour option to learn about “The Emergency”, related events, places and people. On 2 September 1939, the Irish government declared a state of emergency. Although the country remained neutral throughout the Second World War, a lot occurred during “The Emergency.” During this walking tour you will learn about the internment, censorship of the press and correspondence, and control of the economy. You will also learn how WWII affected the unification, the role of the Irish Republican Army, and the Irish Army deserters who joined the armed forces of belligerent nations. You will see the infamous Kilmainham Gaol where the IRA members were detained and executed, and explore the Irish National War Memorial Gardens dedicated to the victims of WWI. The final stop will be the monumental Wellington Monument in Phoenix Park, which commemorates Arthur Wellesley, an Anglo-Irish soldier who was one of the leading military and political figures of 19th century Britain. It will be a tour full of history, so take advantage of the full attention of your Private Guide to learn about the events, places, and people that interest you the most.Includes
World War II Private Walking Tour of Dublin Licensed History Guide who is fluent in the language of your choice Free entry to the Irish National War Memorial Gardens Expert commentary on the ''The Emergency'' in Dublin Private experience tailored to your pace and interestsImportant Information
- Please check your email the day before the tour to receive important information. For the convenience of all guests, it is best to have 1 licensed guide per maximum of 25 guests, so that all guests can get the best experience, ask questions and hear the guide well. The price will be higher if you need more than 1 guide. | <urn:uuid:bdc790bb-071d-473a-b345-cb80a0a8853b> | CC-MAIN-2024-18 | https://www.myguidedublin.com/experiences/world-war-ii-private-guided-walking-tour-of-dublin | 2024-04-25T07:44:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.914844 | 645 |
A large number of Americans are thought to suffer from Chronic Kidney Disease. The majority of the time dialysis and kidney transplant are the only choices to those who are in the advanced stages of the disease.
Take a look at into the Kidney Disease Solution, an all-in-one guide to improve kidney health and functioning. The program was developed by Duncan Capicchiano and his wife Fiona Chin, the program will help people stop kidney disease using natural methods.
This thorough review will go over everything you must know about the program, starting with how it works, to the benefits and cost. If you’re wondering whether this program is a good fit for you, then go through the article.
Before you continue, you may want to watch this video by Review Vid on YouTube that gives a quick review. After, you will want to read the rest of the article for a more comprehensive review of The Kidney Disease Solution.
Which is the Kidney Disease Solution?
Precursor For Chronic Kidney Disease
The Kidney Disease Solution is an all-in-one program designed to improve the health of kidneys and prevent kidney diseases. It will teach you everything you should learn about kidneys and how to naturally cure kidney disease.
The program provides a variety of holistic and innovative treatment options based on the latest findings in the field of naturopathic research. Because it’s an all-natural approach that targets the root of the issue. Through simple lifestyle changes, users can eliminate kidney disease completely.
This program comes with a collection of cookbooks and ebooks. The books focus on the changes to your lifestyle. They provide specific instructions on assessing your condition, interpreting the results of your test and developing a customized treatment and diet plan for you.
The cookbooks meanwhile provide guidance regarding the diet that is most effective for your condition. You will find herbal remedies that are healthy as well as tea recipes and other.
Other beneficial materials are meditation audiobooks, nutritional strategies, yoga video along with treatment trackers. The content is written in easily understood language, so that all users get the most out of it.
Who created this program? Kidney Disease Solution program?
The Kidney Disease Solution was created by Duncan Capicchiano and his wife, Fiona Chin, from Melbourne, Australia. They established a wellness center in Melbourne with more than 13 health professionals who are natural.
As fully qualified Naturopaths and Naturopaths, they have a combined background in herbal and natural therapy.
The program began as an alternative treatment option for Fiona’s grandmother, diagnosed with stage-4 renal disease. The couple put together an all-natural plan that resulted in the improvement of her condition in just 12 weeks. After six months, her condition went from stage 4 to stage 1 and she remained healthy for the next 10 years.
Due to their successes with Fiona’s mother Fiona’s grandmother, they decided to create and share their approach to treatment with people who are suffering from kidney disease.
How Does this Kidney Disease Solution Program Work?
The cookbook, ebook, and audio material guide users in the treatment process step-by-step. The ebook contains guidelines on changing your lifestyle to improve the health of your kidneys. Additionally the cookbook offers special recipes for supporting kidney health and function. The book also contains various natural remedies to aid in treating your illness.
The audio materials provide guided meditation exercises as well as the morning flow of yoga. The audio guided meditation is effective in relieving stress and improving sleep quality. Yoga flow exercises in the morning that are led by the famous yogini Antonella Milo, are designed to improve your energy levels throughout the day and support kidney health.
The overall collection of materials provides a holistic and natural way to treat kidney disease. Through simple lifestyle changes, releasing stress with meditation, and incorporating yoga, you can say goodbye to the discomfort and pain that are caused by the kidney condition.
Since its introduction it has seen three major updates. Here’s what’s included in the latest edition:
The Kidney Disease Solution Ebook
This is the most important part of the program, with 114 pages divided in 13 sections. It’s a complete step-by-step guide to the entire program. It includes all the details that you require to alter your lifestyle and healing your kidneys. The solutions that are provided in the book are backed by the latest research and research in simple language.
The Kidney Disease Solution Cookbook
The 133-page book is full of recipes that are easy to follow and need to add to create the ideal kidney-friendly food plan. Each recipe will provide you with the necessary daily nutritional needs of the body. It also shows you how to develop healthier eating practices. In addition, it offers recipes specific to other medical conditions you could have, such as hypertension and diabetes.
How to Interpret your Kidney Test Result
This is an excellent ebook that gives a detailed guide for understanding the kidney test. The book also provides tips on how you can make the most of your results.
Kidney Disease The Symptom Tracker
The ability to monitor your progression is vital to anyone beginning any treatment plan. This tool will allow you to keep track of the progress of your treatment as well as evaluate your improvements. It also comes with the complete list of signs of kidney disease.
Quick Meal Planning
This guidebook complements the cookbook and ensures that you get the most from it. It guides you in creating three meals and snacks for each morning of the week. It also provides instructions on the most effective combinations of food to help you cut down on time.
Kidney Health Food Shopping List
This is another excellent supplement to the book and meal planner. The main ingredient to have having a healthy kidney is diet, so you need to substitute unhealthy food items with healthier ones. This useful guide helps you select the most nutritious food items next time you go grocery shopping. It outlines what you should eat and what you shouldn’t eat to improve your kidney function.
De-Stress and Renew Meditation
In keeping with its holistic approach to treating kidney disease The program comes with an audiobook for guided meditation. Managing stress is a significant part of improving your overall health, and meditation is a great way to ease stress. The exercises are designed to boost your overall energy level and increase your quality of sleep. The audiobook is compatible with different devices, so you can listen directly from your phone. The audio tracks also contain suggestions for meditation to help manage and treat kidney issues.
Morning Yoga Flow for Kidney Health And Energy
There is also a 30-minute video exercise developed by famed yoga instructor Antonella Milo. The video blends different workout practices that emphasize deep morning yoga that boosts the immune system and boost the energy levels.
Kidney Disease Solution Bonuses Kidney Disease Solution Bonuses
Additionally, you will receive three bonus items when you purchase the program. They include:
Bonus #1: Kidney Diet Essential Fast-track Guide
This book provides a comprehensive guide to essential mineral, nutritional, and vitamins like the minerals magnesium, potassium and phosphorus, that support kidney health. It provides all you must know about these minerals in the foods you consume.
Bonus #2 The bonus is: Free Lifetime Email Service
You’re bound to need some help at one point or another throughout the course. This feature lets you reach out to their qualified expert team of naturopaths from anywhere and at any time. You can ask their customer support team any questions you have about the program. The team also conducts regular follow-ups with customers to check how they are doing in time.
Bonus #3 Free Lifetime Updates
The creators regularly make improvements to the program based on the most recent research findings or medical advancements. When you purchase the program, you’ll have lifetime access to all future updates and improvements for no cost. Customers will have prior access to the latest innovations.
Benefits from the Kidney Disease Solution
By using this program, here are the advantages you are likely to observe in your kidney health and function:
- An integrated and comprehensive treatment for kidney disease
- An all-natural approach to treatment which doesn’t rely on supplements, drugs, or procedures
- Lowering kidney load and reducing the build-up of toxin in the kidneys
- Better overall health by simple lifestyle changes
- Better diet through understanding the foods to eat, and what to avoid for healthy kidneys
- Lower stress levels and better sleeping through guided meditation and yoga exercises
- Greater power throughout your day
Who are they for?
The Kidney Disease Solution program is ideal for patients with kidney issues who are limited in treating their kidney disease. If you suffer from kidney issues, you may consider trying the program and see the positive impact it has for your overall health. If you are in the advanced stage of kidney disease, this program could potentially reverse the condition.
If you’re not suffering from kidney disease, you may still want to try it since nearly everyone can benefit from the tips as well as recipes and workouts that are included in the program. It’s not just about improving kidney function, but also on changing your lifestyle and diet to achieve better overall health. After all prevention is always better than cure.
However, those with medical issues should consult with their physician prior to using the program. This program is not recommended for pregnant women, breastfeeding women, and people under the age of 18 years old.
How much does it cost?
The entire program is sold at a bargain price of $87 to purchase the complete collection of ebooks, cookbooks, meditation videos, audiobooks, and much more. With this one-time payment you’ll get every update in the future at no cost.
The program includes a 60-day money-back assurance, which means you’ll get a full refund if you’re not satisfied with their product after 60 days.
You will get instant access to all the materials after you have paid for the program. The material is available in the format of ebooks, audio videos, and ebooks.
The Kidney Disease Solution offers everything you must learn about your kidneys and what it is you could do enhance kidney function. It addresses various kinds of kidney disease in one complete package.
The natural, holistic method focuses on improving your lifestyle and diet, promoting stress relief, and supporting the quality of your sleep. There is no need to worry about any side consequences since you don’t need to take drugs and supplements or undergo any invasive procedures. Precursor For Chronic Kidney Disease
The book is also priced at a reasonable cost, considering the amount of material and knowledge you’ll get after purchasing. For a great price, you will receive all the recipes, tips herbal remedies, guides, ebooks, and more that will help you overcome kidney disease.
But, remember that this program is not intended to substitute for prescription drugs or treatment strategies. Use with precaution and make sure you consult an experienced physician before using. If you feel like the program isn’t working for your, you can always get your money back using their 60-day money-back guarantee. Precursor For Chronic Kidney Disease
Whatever your condition, almost all people can benefit from the program since it is focused on overall health benefits for the individual. With simple lifestyle and diet changes the overall health of your body is improved, and not only your kidneys. Precursor For Chronic Kidney Disease
FAQ Precursor For Chronic Kidney Disease
When should I start seeing results?
You can see outcomes just two weeks, including an increase in energy levels, better sleeping patterns, and a better mood. Keep in mind it is that kidney illness can be a complex disease, and the results could differ from person to individual and will depend on their level of dedication.
Is the Kidney Disease Solution Program come in a “hardcopy” or in bookstores?
The program is completely digital, so the program can be downloaded instantly after purchase. You can access it from any device, such as your smartphone, tablet or even your computer.
How can I buy the program?
You can only purchase the program through their official website. Be sure to purchase the program directly from their website as the 60-day money-back guarantee only applicable to purchases made through the online shop.
I’m currently taking medication; can I still follow your program?
As the needs of each person differ to person, and some may have more complex requirements than others, some medications may not be suitable for the treatment. Always consult with a doctor before reading labels to look for known interactions. | <urn:uuid:50de3c14-d27a-47d6-8270-f99032a97548> | CC-MAIN-2024-18 | https://www.myhealthbuilders.net/precursor-for-chronic-kidney-disease/ | 2024-04-25T08:04:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.951386 | 2,604 |
So you just started your ecommerce business and wonder what's next.
If you have ever considered getting money to grow your ecommerce business, there are different types of funding that are available to you.
You don't know whether to go with angel investing or venture capital.
There is a lot of information on the internet, making it hard to decide which one is a better solution for you.
And there is no universal answer to it.
Do you even need one of them?
Do both or some third one?
Allow us to help you.
In today’s article, we’ll get through the battle of angel investing vs venture capital, explore what each of those offers, and their pros and cons.
Based on it, you’ll be able to choose a better one that fits you and your business better.
Angel Investing and Venture Capital are both types of funding in a company's early stage.
But which one is right for you?
Angel investing, also known as seed investing, is when an individual or group of individuals invest their own money into a business.
It's typically considered the first round of financing for a new business or idea.
Angels are typically high-net-worth individuals who provide capital for early-stage companies in exchange for equity.
Those small businesses usually don't have access to traditional forms of financing.
Besides taking an equity stake in the company, they usually become active members of its board.
This can include helping source other investors, providing mentorship, and serving as an advocate for the business within their own networks.
Here’s how the angel investment process work:
The term "angel" comes from the idea that individuals are taking up the role of a patron, or angel, to help jump-start businesses.
They are often former entrepreneurs or investors with a network of contacts in their industry or sector and experience with early-stage investing.
Angel investing involves high risks and high rewards, as investors put their money into start-ups and early-stage companies in hopes of gaining an outsized return on their investment.
Angel investors typically seek high returns from their investments but also want to see a social benefit, such as job creation or economic growth.
Angel investors mostly concentrate on startups and early-stage businesses that require assistance with their first operations.
These firms typically lack the track record needed to attract venture capitalists.
Therefore, they require funding to advance their product development, marketing, and sales efforts.
Angel investors often band together to commit between $100,000 and $1,000,000 in investments.
On the other hand, there are also possible individual investments between $10,000 and $100,000 that can be used to fund businesses.
The main benefit of angel investing is that it can help you start as an entrepreneur without quitting your job or taking on any financial risk.
You'll have the opportunity to learn from experienced entrepreneurs and gain valuable insight into the early stages of business development while earning a great return on investment!
It's a great networking opportunity! If you meet successful entrepreneurs whom you can trust, they might introduce you to many other people in the industry who could provide valuable mentorship.
Since angel investment is equity-based financing rather than a loan, the entrepreneur is free to use all of the borrowed funds to expand their business without paying monthly installments.
Entrepreneurs don't need a lot of paperwork to close an angel investment because it is less formal and more flexible than VC funding.
Remember, too many startups fail even after receiving funding from angel investors — so don't think your business is automatically safe just because it's been invested by an experienced angel investor.
The primary drawback of angel investors is that they frequently receive sizable ownership in your startup in exchange for their investment, which means you have less management authority over the company.
Venture capital(VC) is a type of financing that investors provide to startups and small businesses with high growth potential.
Venture capital generally comes in the form of equity financing, meaning that the investors provide the company with capital in exchange for an ownership stake in the business.
Venture capitalists typically invest in companies that are in their early stages of development, and they often work closely with the management team to help grow the business.
They often serve as boards of directors, helping to guide companies through key decisions about funding and strategy.
Here’s how the venture capital investment process goes:
VC investments are typically made in exchange for equity stakes in companies rather than debt or ownership shares like those acquired through IPOs or initial public offerings (IPOs).
The median size of venture capital deals in 2020, as reported by Statista, was:
Since various businesses expand at different rates, defining a business stage by years of operation is not very useful.
Venture capitalists can be your greatest source of funding if you require a sizable financial infusion to launch your business because they frequently make sizable investments in businesses.
Your company has a number of extra advantages when you hire a venture capitalist, including access to the firm's experience, introductions to partners, other startup owners who have received money, and industry experts from both of their networks.
Entrepreneurs have extra money to reinvest in their businesses since they don't have to pay a monthly payment or interest because venture capitalists invest in businesses in exchange for private equity.
While formal reporting structures and boards of directors are required for VC funding, entrepreneurs can lessen the likelihood of making a costly error by having an experienced team to monitor their business growth and operations.
The biggest disadvantage of venture capital is that it comes with many strings attached. You will be required to give up much control over your company, which can be extremely frustrating if you want to make changes or run things differently than your investors.
VC firms are not open to all entrepreneurs. Instead, they look for companies with a high probability of success based on their past performance and ability to demonstrate strong growth potential in sales revenues and profits. If your business does not fit this profile, it is unlikely that you will be able to obtain financing through venture capital channels.
Venture capitalists expect quick returns on their investments. It takes time for most startups to become profitable, so if your business doesn't generate revenue immediately, you could find yourself in trouble if venture capitalists start pressuring you to sell or close down before you're ready.
Venture capitalists invest in many different companies, so they usually look for ways to increase their returns by adding additional services or products that complement their investments — even if those services or products compete with those offered by their portfolio companies. This can lead them to push those companies into areas that aren't necessarily best suited.
Angel investors typically invest their own money, unlike venture capitalists, who invest other people's money.
Angel investors usually take a more hands-on approach than venture capitalists and often provide mentorship and advice to startup companies.
The most important difference between venture capital and angel investing is the amount of money involved.
Venture capitalists usually invest in companies that already have an established product or service in place.
They're looking for companies with good growth potential that can scale quickly.
They also look for companies led by experienced entrepreneurs who have demonstrated their ability to run successful businesses before.
Angel investing deals are typically much smaller than VC deals — $100k - $1 million vs. $2 million - $10 million+.
There is no easy answer when it comes to deciding whether angel investing or venture capital is the better option for you.
Both have their pros and cons, and ultimately, it will come down to your personal preferences and goals.
Venture capital may be the way to go if you're looking for a higher return on investment.
However, you'll also be taking on more risk, as venture-backed startups are more likely to fail than those that are not.
On the other hand, angel investing can provide you with a steadier stream of income.
There is also another option - asset-based financing that functions without you having to give any equity.
Asset-based finance enables online shops to leverage their inventory and free up operating capital to grow their operations.
That’s why we created Myos.
Myos is an asset-based finance provider that helps you accelerate growth.
We hand out working capital loans over 10k£ - 2.5m£ with a monthly fee of 1-3% of the outstanding loan volume.
Based on AI and Machine Learning, our algorithm allows us to evaluate the product data and determine the financing volume without requiring additional credit checks from you.
On the other hand, we’re taking the product as collateral, eliminating all your personal risks and guarantees.
Ecommerce companies who partner with Myos can quickly apply in just minutes and have complete freedom to spend the secured cash for any purpose.
The financing process goes into three steps:
1. Apply - Send a request for financing based on one or more top-selling products.
2. Get a payout - Negotiate with the supplier or simply use his inventory while Myos pays you or the supplier the financing amount.
3. Sell - A part of the goods directly goes into the sale. With first revenues, you’re flexible to pay back the first installment & receive new goods.
Here’s an example:
So, whatever your ecommerce store's cash needs, asset-based finance with Myos offers a rapid and low-risk solution to get capital.
Get a free quote today and discover the benefits of a new, risk-free perspective for your business growth. | <urn:uuid:5187f410-5cb2-4d41-bd79-9ea8c0caff84> | CC-MAIN-2024-18 | https://www.myos.com/en-blog/angel-investing-vs-venture-capital | 2024-04-25T07:48:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.968879 | 1,972 |
Applications Open for Ingenious Public Engagement Awards
The Royal Academy of Engineering (RAEng) ‘Ingenious’ public engagement awards are provided for projects that engage the public with engineers and engineering, while providing engineers with skills and opportunities in public engagement.
Ingenious has funded a variety of projects ranging from after-school workshops to collaborations between artists and engineers to engage adults. All projects must involve engineers in the development or delivery of projects, enabling them to gain skills, knowledge and experience in public engagement.
Projects that include engineers who are new to public engagement are encouraged. Projects that reach diverse and underrepresented audiences including communities in the top 20% most deprived neighbourhoods in England, Scotland, Wales and Northern Ireland and that engage with engineers and publics of different genders, ages and ethnic backgrounds are of particular interest.
Proposals are welcome from engineers, universities, science and engineering communicators and engagement professionals, colleges and schools. Applicants must be employed and based in the UK.
Joint applications between engineers and organisations that specialise in communication and engagement with the public are welcomed.
Funding of between £3,000 and £30,000 is available for project costs directly related to the development and delivery of the proposed project such as salaries, consultancy, events, materials, travel and subsistence.
Applications must be submitted by the deadline of 28 September 2020.
More information about this research funding opportunity and the application process is available on the RESEARCHconnect funding information platform. RESEARCHconnect provides up-to-the minute content, insight and analysis on research funding news and policy. To find out more about how RESEARCHconnect can keep you in the know, and subscription fees, contact us today. | <urn:uuid:ddc2ee81-4575-46ab-9af5-e116970382ed> | CC-MAIN-2024-18 | https://www.myresearchconnect.com/applications-open-for-ingenious-public-engagement-awards/ | 2024-04-25T07:11:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.947541 | 354 |
FMSH Invitation of Senior Researchers to France – Second Call for 2021 Now Open
The Fondation Maison des Sciences de l’Homme (FMSH) aims to foster excellence in humanities and social sciences research by promoting collaboration and by supporting scientific networks, working groups and experimental research teams in France.
Through its Associate Research Directors programme (DEA – Directeurs d’Études Associés), FMSH encourages senior scientific researchers to visit France for a period of between four and six weeks, to carry out research-related activities such as field studies, bibliographic research and archival work.
Eligible candidates are professors and senior researchers holding a PhD (or equivalent) working in institutions of higher education and research outside of France. Applicants must be no older than 65 at the time of their visit.
Funding consists of a monthly allowance of €3,404 which is awarded to support travel and living expenses. In addition, FMSH provides logistical support such as help with visa applications.
Calls for applications are usually launched three times each year.
Applications to the second call for visits taking place in 2021 must be submitted by 15 December 2020 (17:00 Paris time).
FMSH expects to announce funding decisions by April 2021. Research visits supported through this call must take place between 1 January and 31 October 2021, excluding the academic summer vacation period (15 July – 31 August 2021).
More information about this research funding opportunity and the application process is available on the RESEARCHconnect funding information platform. RESEARCHconnect provides up-to-the minute content, insight and analysis on research funding news and policy. To find out more about how RESEARCHconnect can keep you in the know, and subscription fees, contact us today. | <urn:uuid:f24c1ff4-47a5-4089-af5e-7d9c96a544eb> | CC-MAIN-2024-18 | https://www.myresearchconnect.com/fmsh-invitation-of-senior-researchers-to-france-second-call-for-2021-now-open/ | 2024-04-25T07:46:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.930601 | 367 |
Moxibustion is the process of using moxa to apply heat to the body. Moxa, the herb Artemisia vulgaris or mugwort, is burned on or over the skin. It produces a deeply penetrating warmth.
Moxa deeply warms the body. Its soothing heat feels very good on sore muscles, sluggish digestion, and cramps.
There are several ways to apply moxa. Most common is with a “moxa pole” or “moxa stick”. A large cigar of mugwort is lighted and then held at a comfortable distance from the body until the patient feels a pleasant heat spreading across the area.
Another method is to wrap the metal handle of a needle with moxa, and then light it so it smolders, warming the needle. Moxa can be rolled it into tiny threads and set it on appropriate acupoints. An incense stick is used to light the moxa so it smolders down.
No matter which form of moxibustion is used, precautions are always taken to protect the body and prevent burning the skin.
Moxibustion is used for pain, especially in the back and joints. It may be applied to the the abdomen and legs for digestive problems. It is an invaluable therapy for certain types of menstrual pain. Moxa is used to strengthen different parts of the body. It is good for conditions like arthritis that are worse the cold and damp weather. | <urn:uuid:ed8e50f2-13fa-432c-828d-a932b5a05c11> | CC-MAIN-2024-18 | https://www.mysticriveracupuncture.com/moxa | 2024-04-25T07:05:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.926207 | 314 |
Cheap Train Tickets from Three Oaks to London St Pancras International
For a train from Three Oaks to London St Pancras International, you can find advance tickets for as low as £16.40, with fares typically averaging around £56.91. To secure the most affordable train ticket, it is recommended to book in advance and avoid peak times. For a wider selection of cheap train tickets, please check our train ticket calendar.
Three Oaks to London St Pancras International Train Journey Information
Effortlessly plan your journey from Three Oaks to London St Pancras International. Discover the earliest and latest train times, departure and arrival stations, distance, travel duration, and pricing options to enhance your trip.
Three Oaks to London St Pancras International Train Times
- 8:351h 25mChanges10:00Three OaksLondon St Pancras International
- 9:012h 59mChanges12:00Three OaksLondon St Pancras International
- 9:351h 19mChanges10:54Three OaksLondon St Pancras International
- 10:012h 59mChanges13:00Three OaksLondon St Pancras International
- 10:351h 19mChanges11:54Three OaksLondon St Pancras International
Three Oaks to London St Pancras International Train Travel Guide
Train travel from Three Oaks to London St Pancras International offers convenient and efficient commuting or exploration for passengers to enjoy timely arrivals. Consult our Train Journey Planner for a flawless travel experience.
Plan Your Train Journey
The train from Three Oaks to London St Pancras International takes approximately 1h 17m. The first train departs at 05:25 and the last train leaves at 23:59. 41 trains run daily from Three Oaks to London St Pancras International. Use our Train Journey Planner and Timetable for more details.
Book Cheap Train Tickets
You can travel from Three Oaks to London St Pancras International with Split Ticket and Advance tickets. The average fare is about £56.91, with the cheapest fare at £16.40. Besides, you can book cheap tickets on off-peak time, which usually begin at 09:30. (Intercity Off-Peak times: Monday to Friday from 09:30 to 16:00, and after 19:00). Accurate ticket prices vary depending on the time of day, route, and class selected.
Save More on Three Oaks to London St Pancras International Train Fares
Explore more money-saving tips for your train journeys. Start saving today and enjoy affordable train travel with TrainPal.
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TrainPal provides more affordable and competitive rail prices, enabling you to make significant savings on your train journeys. Through collaborations with different rail operators, TrainPal can secure improved deals and pass on these savings to its customers. This ensures that you can receive the same level of service at a reduced cost.
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Frequently commute between two stations? Season tickets are the right choice for you, which can save you up to 1/3 of the rail fares. Come to TrainPal APP and enjoy the flexibility of commuting!
Split Tickets, Save up to 95%
By breaking down your journey into smaller segments, TrainPal can locate the most economical prices for each segment, resulting in significant savings for you.
Plenty of Voucher Options
TrainPal provides a wide range of voucher options, enabling you to enjoy significant savings on your train journeys. You can also utilise an invite code to obtain additional discounts, further enhancing the cost-effectiveness on TrainPal. | <urn:uuid:214c27ea-1e70-4e91-baad-fdb59d0b2211> | CC-MAIN-2024-18 | https://www.mytrainpal.com/train-journey/three-oaks-to-london-st-pancras-international | 2024-04-25T08:34:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.870696 | 768 |
Fun Family Stay @ SLV Small Luxury Villa Malacca
We had a fun filled weekend gateaway last weekend to Malacca having our first experience homestay at SLV Small Luxury Villa.We have not visited Malacca city for almost two years and the kids are excited for this travelling moments coz I am telling them that my sisters children are joining us for the stay. It is also our long waited sis gathering moment and of course our family bonding time together.Two hours drive to Malacca, smooth journey with sunny weather. The sign board is pretty clear showing us the way to Taman Gadong Perdana and we can check in anytime at our convenience.
The covered car porch can fit up to 3 cars and we are provided with the passcode one day earlier to enter the main door. SLV use smart locking system and CCTV are placed outside the house and along the street too. Secure and safe environment with passcode to enter the main gate, main door and lock.
SLV Villa M is single storey semi-detached luxury holiday house that designed in a contemporary modern styled with complete furnishings and bedding. This is our best holiday homestay and can accommodate up to 10 people in the house with 4 bedrooms inside.
Kids have fun with the hidden treasure hunt game. They need to read the letter given by Mickey and Minnie Mouse and start the hunting game. They found a box of chocolates! Yeah! |
Loving this photo booth section. We are just like taking our family photo in studio with props readily available and cute Mickey and Minnie Mouse in the house. |
Child-friendly holiday house with a spacious master bedroom decorated with Mickey and Minnie theme. Lovely room that gives us a nice ambiance. Comfortable and high quality 11 inches latex mattresses, memory form pillows and booster pillows |
Comfy crib for all of us |
Look who's there? |
Provided with iron and ironing board, hairdryer, a huge wardrobe and lots of power point socket. |
Three single bed just nice for the elder kids to sleep in this room. A room with magical Disney lights for them. |
A study table area |
Bright and colourful room because there are plenty of toys inside! The owner is very thoughtful to provide so many different kinds of toys both suitable for girls and boys. The kids are jumping to joy searching their favourite toys and find treasures inside each corner of the cupboard. Surprises, laughter and joy seeing them so happy together. My boy enjoying his swing and finding the Thomas and Friends toys.
A home with Child friendly features that provides edge protection, floor mats in mini playground, and most importantly there is no stairs as this is single storey house.
All have fun with this slides.. Fun moment begins! |
Girls having fun with cooking toys, supermarkets trolley and lots more. What keeps them together is finding all the cute soft toys and gather them all in one place. Say Cheese! |
I think we are more excited to discover Nintendo games system with so many games to play inside. Plus a DVD Home Theatre System with more than 100 DVDs to choose from. Entertaining and plenty of activities for us. |
Their first time playing Super Mario games together. Mummy and daddy got addicted too. Our childhood game anyway! |
Another room located behind the kitchen area that can fit 2 pax. Relaxing moment while kids have hours of fun with their toys. |
Amazing kitchen set up. Clean and cozy with complete amenities for guest. Homey feeling that makes you just want to stay in the house and enjoy our family moments. |
The kids get attracted to the Mickey cutlery and sit down quietly having their food here. |
Well-equipped kitchen with fridge, induction cooker, coffee machine, microwave, slow cooker, oven, food dehydrator, air pot, slow cooker, etc. They also provide baby bottles sterilizer and bottle warmer. Clean cutlery, plates, bowls, cups and etc. |
Fridge is still new and baby high chair is provided too. |
There is also a BBQ corner with BBQ cart and washing area |
Good weather to explore the beach |
Not to be missed! 15 minutes drive to Jonker street to savour local Malacca food |
And a visit to the Mamee House |
- Within 5 minutes walking distance: eateries (famous nasi lemak, Tanjung mee goreng, chicken rice), paddy field, walking track along river, outdoor children playground, and large field for kite-flying, frisbeeing and etc
- Within 2 minutes driving distance: 7 Eleven convenient store, 99 Speed Mart, telecommunication shop and more eateries
- Within 10 minutes driving distance: Kuih Keria Antarabangsa and Teo Soon Loong Seafood Restaurant in Limbongan, Huang Chang Chicken Rice Ball (most famous chicken rice ball among locals) in Batu Berendam, Aunty Koh's cendol in Bukit Rambai, Kingtu satay celup in Cheng, Tesco hypermarket and Aeon Bandaraya shopping mall
- Within 15 minutes driving distance: Jonker Walk, Stadthuys, A’ Famosa Fort, Dataran Pahlawan, Mahkota Parade, Melaka River Cruise, Menara Taming Sari and The Shore Sky Tower
- Around 40 minutes drive from Simpang Ampat toll and 30 minutes drive from Ayer Keroh toll
SLV Villa is a spacious and charming villa that provides family friendly place, ideal for a great family vacation. Luxurious homestay that gives us an unforgettable experience and I am looking forward to tag along more family members to come and visit this place.
My eldest girl mentioned to me twice with a sweet smile 'This was the best day of my life'.
SLV Small Luxury Viilla Malacca
Address : 13, Jalan GP 10, Taman Gadong Perdana, 75250 Melaka
Facebook : https://www.facebook.com/SLVMelaka/ | <urn:uuid:435531f9-1470-4b26-87ad-185b0e3e91f4> | CC-MAIN-2024-18 | https://www.myweekendtreat.com/2017/10/fun-family-stay-slv-small-luxury-viilla.html | 2024-04-25T07:47:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.927475 | 1,270 |
Questo è uno strumento semplice ed estremamente utile (una barra progressiva dei costi di spedizione) che permette di controllare la distanza che separa dal successivo livello di sconto di spedizione.
Questo è uno strumento semplice ed estremamente utile (una barra progressiva dei costi di spedizione) che permette di controllare la distanza che separa dalla consegna gratuita.
Conferma o cambia il paese di consegna, la lingua o la valuta. Quello che scegli appena completato l'accesso verra' ricordato sul tuo MZAccount. Lo puoi cambiare in qualsiasi momento, facendo click sulla freccia in alto della pagina.
Ground coffee beans with extracts of vital mushrooms - Chaga and Lion's Mane.
Natural pre-workout formula consisting of 6 plant extracts.
Ground coffee beans with the addition of extracts from Lion's Mane and Rhodiola Rosea.
A mixture of extracts from medical mushrooms. Powerful nootropic potential and strong immunomodulating properties.
Chinese cordyceps in powder form. It is adaptogenic and anti-stress.
A mixture of two medical mushrooms, recognized for their vitalizing and adaptogenic properties.
Coffee substitute. It reduces fatigue and gives a light and pleasant increase in energy.
A mixture of extracts from 6 medicinal fungi. Easy-to-use liquid form.
A complex of cordyceps, reishi and shiitake mushrooms; adaptogenic and anti-stress properties.
Cordyceps extract. Adaptogenic and anti-stress properties.
Coffee from the Amazonian Andes of northern Peru. Whole grains.
Ground coffee beans with the addition of Chaga mushroom and Ashwagandha root extracts.
Peruvian cocoa of the highest quality with the addition of the vital Reishi mushroom.
Chinese cordyceps in capsules. It is adaptogenic and anti-stress.
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Allenamenti per uomini | <urn:uuid:21cacf12-6335-4557-9345-537bcd0d0a00> | CC-MAIN-2024-18 | https://www.mz-store.it/herbs-extracts/vitality-mushrooms/mushroom-mixes | 2024-04-25T08:15:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.746933 | 789 |
In 2018 it seems we are on a constant search for perfection; mainly led by technology that seeks to make our lives as effortless as possible. The design world allows us to have limitless choice and the option to carry out several tasks at the same time. Life goes fast, and we can’t afford to put up with second best.
And that goes for sofa beds too. In the past, the thought of making an impromptu overnight stop at a friend’s or relative’s house would cast a dark shadow across your mind. Demons would immediately send reminders of shooting back pain, cold feet dangling over the end of a too-short mattress and the involuntarily mid-sleep roll into the middle of the bed. You and your partner stuck in an embrace you can’t roll out of without waking each other up. Well, worry no longer.
How sofa beds have improved in 2018
We expect more in the 21st century, and thankfully at Nabru we can happily report that this discomfort and unease at using a sofa bed is a thing of the past. Thoughts of a squeaky, ugly and awkward piece of furniture that sits in the corner like the black sheep of the family, have been banished by the kind of finite design expertise we expect in 2018.
At Nabru, all our sofa beds are practical, spacious and comfortable, whether they are armchair, two-seater or corner sofa beds, but our Alda Armless 4 x 3 Corner Sofa Bed is the indulgent, dual purpose sleeping solution you need in your home. First of all it’s a sofa that adds contemporary style with minimalist, straight lines and a great choice of fabric colours. Secondly, it acts as the perfect sofa bed for that occasional overnight visitor.
Never again will that friend who’s had one-too-many discretely roll their eyes at your offer of a bed for the night. You’ll no longer hear family offering to stay in a nearby hotel for the weekend as they “wouldn’t want to put you out”. You’ll be inundated with occasional visitors as they succumb to the spacious comfort of this, the most comfortable sofa bed in the UK.
Why are Nabru sofa beds so comfortable?
With a 6cm PU foam mattress sat on high density foam seats, you have a solid base that provides comfort, but won’t give in the middle. The sofa bed mechanism folds out of the small side between the corner seat and the end arm, so you enjoy the full length of the long return. This gives an expansive 180cm x 120cm bed space. And you can even choose your own end arm for maximum comfort, both as a sofa and a bed.
Don’t put up with second best, and don’t expect your friends and relatives to either. Life and design has evolved to combine in many brilliant ways in 2018. Now we expect to enjoy a product that can do two or more things well, and that is how we approach our product range at Nabru.
Practical, unfussy, stylish and comfortable; the Alda Armless 4 x 3 Corner Sofa Bed is a premium investment, that will enhance your home and make it a welcoming space for everybody. | <urn:uuid:a654dc8a-1231-488f-9045-12ddb0d2ed63> | CC-MAIN-2024-18 | https://www.nabru.co.uk/blog/we-might-just-have-the-most-comfortable-sofa-bed-in-the-uk/ | 2024-04-25T08:16:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.947495 | 673 |
Are you looking into studying in France or in any country abroad?, We’ve got you covered as in this article we will be looking at a Scholarship program called Global BBA Scholarships
About Global BBA
Global BBA is a Bachelor program hosted by Emylon that prepares you for operational management through an innovative pedagogy that combines fundamental courses, group work, and internships in an international setting.
The Global BBA is a four-year Bachelor of Business Administration degree program designed to help “post-baccalauréat” students reach their full potential.
This program, according to Anglo-Saxon Bachelor’s degrees, is comprehensive and ambitious, allowing access to qualified jobs and the best international double degrees.
For those interested in furthering their education, our Global Bachelor of Business Administration (Diplôme d’études supérieures en management international) can serve as a springboard to some of the best Master’s Degree programs.
Global BBA allows you to not only learn the fundamentals and develop skills that are aligned with a high academic level, but it is also a means to build and create by yourself academically and in companies.
This distinct approach will thus distinguish your learning environment, and being a maker will open new doors.
Host Institution: Emylon
Award: Bachelor of Business Administration (BBA)
How you will study: Full-time
How long you will study: 4 years
Course starts: September (annually)
Course Ends: 4 years after
International course fees: EUROS 46000 per total
- Admission in the first year costs €12,650 per year.
- Admission to the second year costs €12,950 per year.
- Admission to the third year costs €13,650 per year.
Tuition includes emlyon business school lifetime membership, administrative fees, and international mobility insurance.
Inquire with us about how to finance your emlyon business school Global BBA and your future return on investment.
The program can be entered at various points, such as the first, second, or third year.
- Admission to the first year: For students in their final year of high school, the IB or National Baccalaureate, or an equivalent certificate.
- Admission to the second year: For students currently completing their first year of university studies (validated by 60 ECTS credits) or a diploma issued by an official higher education institution certifying one year of successful study at a higher level.
- Admission to the third year: For students currently completing their second year of university studies (validated by 120 ECTS credits) or a diploma issued by an official higher education institution certifying two years of successful study at a higher level.
Note that Students wishing to enter the program at this level (3rd year) must have completed studies in management comparable to the first two years of the Global BBA program.
Information About Emlyon
École de Management Lyon (EM Lyon) is a leading business school located in Lyon, France. Established in 1872, EM Lyon is one of the oldest and most prestigious business schools in Europe. It is a member of the Conférence des Grandes Écoles, a prestigious group of higher education institutions in France.
EM Lyon offers a range of undergraduate, graduate, and executive education programs in business and management. Its programs are designed to prepare students for leadership roles in a variety of industries and sectors, and are taught by a faculty of experienced professionals and researchers.
EM Lyon is known for its strong emphasis on experiential learning, and many of its programs include internships, case studies, and other opportunities for students to apply the concepts and skills they have learned in real-world settings. The school also has a strong focus on internationalization and has partnerships with more than 200 institutions in over 50 countries around the world.
In addition to its main campus in Lyon, EM Lyon has satellite campuses in Paris and Shanghai, and offers programs at various locations around the world. The school is accredited by the Association of MBAs (AMBA) and the European Quality Improvement System (EQUIS).
What is Emlyon Known For?
École de Management Lyon (EM Lyon) is a well-regarded business school located in Lyon, France that is known for its strong emphasis on experiential learning and internationalization. The school is known for its rigorous and innovative programs in business and management, which are designed to prepare students for leadership roles in a variety of industries and sectors.
EM Lyon is known for the quality of its faculty and curriculum, which are regularly ranked highly by various organizations. For example, the school’s MBA program is ranked among the top 100 MBA programs in the world by the Financial Times and among the top 50 by the Economist. EM Lyon is also known for its strong focus on research, and its faculty members are involved in a range of research projects and publications.
In addition to its main campus in Lyon, EM Lyon has satellite campuses in Paris and Shanghai, and offers programs at various locations around the world. The school has partnerships with more than 200 institutions in over 50 countries, and encourages students to gain international experience through study abroad opportunities, internships, and other programs. Apply Now! | <urn:uuid:74921ba4-1817-46f7-b132-c9423407e9b1> | CC-MAIN-2024-18 | https://www.nairatechs.com/2022/12/global-bba-scholarships-study-in-france-abroad/ | 2024-04-25T08:01:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.961333 | 1,096 |
January 05, 2022
By Jessica W. Hart and Brandon Graham
With most state legislatures convening in January, now is the perfect time to start getting ready to put mental health on the legislative agenda.
Together, let’s make mental health a priority issue — from your local city council to the halls of Congress.
NAMI cares about many policies, especially ones that ensure people get help early, get the best possible care and get diverted from justice system involvement. What policy issues are important in your community? Check with your local NAMI office to see what they’re working on locally.
One issue that you can always advocate for is budget funding for mental health services and supports. Budgets reflect community values and constituent needs. As an advocate, you can raise your voice to urge elected officials to invest resources in mental health care.
Many elected officials at the local, state and national levels play a role in allocating budget funding for mental health services and supports. Direct your advocacy toward these decision-makers to ask them to prioritize mental health funding.
Nationally, members of Congress and the president are responsible for federal funding decisions. These include funding for community services through the Community Mental Health Block Grant, veterans’ mental health care through the Department of Veterans Affairs, innovative research at the National Institute of Mental Health (NIMH), housing assistance through the Department of Housing and Urban Development, and community policing and diversion initiatives through the Department of Justice. The federal government also funds mental health care through Medicare and Social Security Disability Insurance (SSDI).
At the state level, state legislators and governors decide on funding for community-based mental health services and supports, as well as funding for longer-term care and state-run psychiatric hospitals. If you’re looking to advocate for First Episode Psychosis programs or crisis services funding, direct your advocacy toward state legislators and governors.
Local officials like mayors, council members or county commissioners also make funding decisions for community-based mental health services and supports in their communities, especially if your local government provides care directly.
Being an advocate means speaking up for the change you wish to see. This can be accomplished by calling, emailing, tweeting, attending a town hall or sitting down and meeting with an elected official or their staff. If you want your policymaker to focus on mental health, you can:
Communicating with elected officials can seem a little scary. But with the right tools, you will be advocating in no time! Talking points are a great tool to help support your argument. You can use talking points with elected officials as a place to start your conversations in person, through email or on the phone. If you’re comfortable, add a brief personal story — no more than 90 seconds — about how mental health impacts you and how funding mental health services and supports will help you and your community.
Here’s some sample language to help you advocate for mental health funding:
Fortunately, there are more ways to communicate with elected officials than email, phone and in-person. Now, elected officials are interacting with constituents on social media. You can find your elected officials’ social media accounts by going to nami.quorum.us/officials.
Want to engage your elected officials on social media? You can post the sample message below on their Facebook pages or @ them on Twitter or Instagram. Feel free to write your own posts and use #Act4MentalHealth so we can follow your advocacy!
1 in 5 Americans has a mental health condition. Funding for mental health is a public health imperative. Please invest in mental health. #Act4MentalHealth
NAMI is strong because of advocates like you: people who will raise their voices and speak out for all affected by mental health conditions. Thank you for helping make funding mental health services and supports a legislative priority!
Stay up to date on NAMI’s advocacy and public policy by following @NAMIAdvocacy on Twitter (twitter.com/NAMIAdvocacy).
Jessica W. Hart is Senior Manager, Field Advocacy, at NAMI and Brandon Graham is Senior Manager, Advocacy Campaigns, at NAMI.
Note: This article was originally published in the Winter 2019 issue of the Advocate.
We’re always accepting submissions to the NAMI Blog! We feature the latest research, stories of recovery, ways to end stigma and strategies for living well with mental illness. Most importantly: We feature your voices. Check out our Submission Guidelines for more information. | <urn:uuid:e3475e90-b18a-41de-8e18-a12b01b05e75> | CC-MAIN-2024-18 | https://www.nami.org/advocate/how-you-can-act4mentalhealth-during-the-next-legislative-session/ | 2024-04-25T08:10:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.944577 | 924 |
Real estate news and top headlines from major news sources into a real estate context each weekday, alongside breaking news from NAR, business tips, and industry trends.
Court Grants Preliminary Approval of NAR Settlement April 24, 2024 MLSs and brokerages seeking to be released under the settlement agreement must act by June 18.
Law and Ethics Real estate laws, court cases, and rules that may affect your commercial or residential real estate business.
Sales and Marketing Real estate sales tips, strategies, and marketing information to help you succeed.
Commercial Commercial real estate market tips, trends, and strategies for pros in sales, leasing, investment, and property management.
Broker News Real estate broker tips, trends, and strategies on how to operate a business for long-term success.
The FTC Is Sniffing Out Fake Testimonials Online Know how to comply with the agency’s updated guidelines about using endorsements and testimonials appropriately in your digital marketing. December 14, 2023REALTOR® MagazineBy: Melissa Dittmann TraceyLegal, Marketing, Effective Online Marketing
Do You Prospect Actively or Passively on Instagram? You’d better be doing both if you want to heat up your business through this image-based social media channel. December 13, 2023REALTOR® MagazineBy: Michelle Berman-MikelFarming & Prospecting, Marketing, Social Media, Effective Online Marketing
Economists: Turnaround in Home Sales Likely in 2024 Borrowing costs are expected to ease further next year, which should entice buyers to return to the market. But there’s a wild card that could stunt sales growth. December 13, 2023REALTOR® MagazineBy: Melissa Dittmann TraceyResidential Real Estate
Will the Commercial Market Hit the Reset Button in 2024? “Industry professionals are at a turnkey moment that will require both innovation and adaption to shape a resilient real estate landscape for the future,” a new report finds. December 12, 2023REALTOR® MagazineBy: Melissa Dittmann TraceyCommercial & Investment Real Estate
Experts: Home Insurance Is an Affordable Housing Issue Premiums are soaring due to climate risks, which helps to sideline buyers who may have intended to invest in property mitigation measures. That’s a loss for the entire housing market. December 8, 2023REALTOR® MagazineBy: Melissa Dittmann TraceyInsurance, Homeowners Insurance, Residential Real Estate
Start the New Year With Fresh Business Planning Tips, Scripts Real estate trainer Monica Reynolds shares best practices for setting goals and a script for reaching out to past clients. December 8, 2023REALTOR® MagazineWriting a Business Plan, Establishing Your Business, Working With Sellers
Mortgage Rates Are Almost Back to 7% Borrowing costs have been dropping over the last few weeks, but some home buyers may be waiting for further declines. December 7, 2023REALTOR® MagazineBy: Melissa Dittmann TraceyFinancing & Credit, Mortgages & Home Financing
Inside Home Systems: A Guide to Heat Pumps Heat pumps offer an efficient alternative to standard HVAC systems and are often a selling point for sustainability-conscious buyers. December 6, 2023REALTOR® MagazineBy: Donovan GordonSustainability
8 Common Home Inspection Issues: Fix Now or Later? Buyers may balk at lengthy inspection reports, but not every item is an emergency. Know what may—and may not—be cause for alarm. December 6, 2023REALTOR® MagazineBy: Melissa Dittmann TraceyWorking With Buyers, Residential Real Estate, Home Inspections
Choosing Smart Shades: Factors to Consider for Homeowners The right smart shades add a touch of convenience and ambiance to a home's decor. December 6, 2023REALTOR® MagazineBy: Brandon DoyleDesign Trends, Smart Homes | <urn:uuid:9b942c4b-a4a6-4812-bb9a-fb2a871be17c> | CC-MAIN-2024-18 | https://www.nar.realtor/magazine/real-estate-news?page=11&random=9915014 | 2024-04-25T06:51:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.891709 | 806 |
Mar Rita Manor is a well maintained 75 unit apartment community located in the City of Rancho Cordova. The property was constructed in 1969 and is situated on a low density site that is zoned for an additional 19 units. The property consists of studios, one bedroom-one baths, and two bedroom-one bath units. Common area amenities include swimming pool with recreation area, and laundry facilities in a park like setting. Mar Rita Manor is conveniently located just off Highway 50 and in close proximity to bus lines and light rail service.
3307 Mather Field Road, Rancho Cordova, CA 95670
Property Zoned for 94 Units | <urn:uuid:2cf7216f-f3d1-4a36-b550-50eecf8159f5> | CC-MAIN-2024-18 | https://www.nasseraston.com/portfolio-items/mar-rita-manor/?portfolioCats=54 | 2024-04-25T07:43:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.959365 | 130 |
Edo Assembly: Obaseki gets Ultimatum from NASS
Edo State Governor, Mr. Godwin Obaseki, has been issued a 5-day final ultimatum to issue a new declaration letter for the “correct”…
Saraki, Obaseki, Stakeholders Vow Action To End Human Trafficking
President of the Senate, Dr. Abubakar Bukola Saraki, Governor of Edo State, Godwin Obaseki and other stakeholders during the Senate Roundtable on Migration and…
GOVERNOR OBASEKI PRESENTS 2018 BUDGET
Mr Obaseki, the Governor of Edo State, today presented the year 2018 Appropriation Bill and Budget of 146 billion tagged "the Budget of Growth" to the Edo State House of Assembly.
In his words, "we… | <urn:uuid:ad0f9ac6-59db-4458-8b48-8f0d2d5404e0> | CC-MAIN-2024-18 | https://www.nassnewsng.com/tag/obaseki/ | 2024-04-25T06:55:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.899296 | 176 |
Starting a Chapter
Thank you for your interest in applying for a Tau Upsilon Alpha Chapter Charter. If your institution of higher education meets the following criteria please proceed with the full application process.
- Your institution offers an Associate, Baccalaureate or Graduate degree in the field of Human Services or closely related field within the social sciences (e.g.Behavioral Science, Counseling, Social Work).
- Your institution is accredited by the appropriate regional accrediting agency.
- Your institution has a Faculty Chapter Advisor willing to apply for membership, to be responsible for evaluating student applications, and to be responsible for all correspondence between the National Office and the chapter. It is the Faculty Chapter Advisor's responsibility to supervise the selection of new members to be invited into membership. Of primary importance in this process is the selection of only those students who fully meet all membership requirements.
"Our process is now completely online!"
Those interested in starting a new chapter at their institution should:
Step I. Identify a Faculty Chapter Advisor for the chapter. Please see the "For Chapter Advisors" tab for more information on the duties and responsibilities of a chapter advisor.
- Check out the eligibility requirements for Faculty members here.
- Review the responsibilities of the Faculty Chapter Advisor here.
- Have the designated Faculty Chapter Advisor for the chapter complete and submit this form, alongside the $40.00 lifetime membership fee and all supporting documents, to the TUA National Office. Once the Faculty Chapter Advisor is approved, move on to steps 2 through 6.
Step II. Identify Potential Members.
- To start a new chapter, applicants will need 10 student, faculty, and/or alumni applications. Newly approved Faculty Chapter Advisors will have up to 1 semester to identify these 10 new members and complete all required application material.
- The Faculty Chapter Advisor may be able to obtain all or part of the above information from the school registrar to help create the list. Due to privacy concerns only the Faculty Advisor should have access to student grades. However, once the list of names has been compiled the chapter secretary or designated chapter officer may send out invitations on behalf of the chapter.
Step III. Collect Individual Applications and Payments
- The Faculty Advisor will need to collect all student, alumni and/or faculty applications, signing each to certify that the qualifications for membership have been met.
- The Faculty Chapter Advisor will need to collect the lifetime membership fee of $40 for each applicant. Note: when submitting your request to start a new chapter, please submit all applicant membership fees as one payment. We accept check, cashier's check or money order. We do not accept cash. ALL CAN BE PAID ONLINE AT ONE TIME NOW!
Step IV. Complete the Faculty Advisor's Certification of New Membership Form.
Step V. Click here to complete the online form and all required documents for starting a New TUA Chapter Charter.
- For guidelines on how to complete this form, click here.
- Check out the Chapter Officer roles below.
Once the applications are approved, the National Office will send membership certificates and lapel pins to the Faculty Chapter Advisor. The chapter may not induct members until their applications are formally approved and the certificates and pins have been received.
The Tau Upsilon Alpha National Board of Directors looks forward to receiving your application. If you have any questions regarding the application process, please feel free to contact [email protected].
This section is intended as a guide for chapter advisors and officers. Chapters may choose to combine duties or elect additional officers to perform the duties.
1. Meets with the leadership team to create a plan for chapter activities and functions for the coming year.
2. Plans, publicizes, and conducts chapter meetings using parliamentary procedures.
3. Regularly communicates with and assists the chapter Faculty Chapter Advisor.
4. Appoints committees, assigns tasks, and receives reports of committee progress.
5. Votes in a tie.
6. Plans and participates in induction ceremonies.
7. Represents the chapter at college meetings (e.g. Student Government).
1. shall assist the president in chapter management,
2. preside over chapter meetings in the absence of the president,
3. be in charge of membership and applications,
4. collects annual chapter membership dues, and
5. shall perform other duties as assigned by the president.
1. Records and reads minutes at meetings.
2. Completes chapter correspondence.
3. Takes roll or provides sign-in sheet at all meetings.
4. Maintains roster of email addresses of all members.
5. Sends announcements to members as needed via email.
6. Provides information and media for chapter website.
7. Maintains a notebook with all chapter activities, to include meeting agendas and minutes, committees, reports, sign-in sheets, etc.
8. Completes the semi-annual Activity Report once the leadership team have planned the year and submits the report to the Faculty Chapter Advisor to be reviewed, signed, emailed and mailed to TUA National.
9. Completes the Annual Membership Report submits the report to the Faculty Chapter Advisor to be reviewed, signed, emailed and mailed to TUA National.
1. Monitors the financial activities of the chapter.
2. Develops an annual budget with the help of the President and Faculty Chapter Advisor.
3. Presents a financial report to the membership at each membership meeting.
4. Completes the semi-annual financial reports for TUA National and submits these to the Faculty Chapter Advisor to check, sign, email and mail.
Faculty Chapter Advisor
1. Provides guidance to the chapter leadership.
2. Identifies potential new members and evaluates/verifies all student applications for eligibility.
3. Acts as the one point of contact between TUA National and the chapter.
4. Submits all required applications and reports to the National Office once checked for completeness and accuracy.
1. Gathers information/concerns from the chapter membership and represents the interest of the chapter at the National Annual Council meeting. This meeting is held during the annual NOHS Conference.
2. Is responsible for sharing the chapter’s views and voting on behalf of the chapter at the Annual Council Meeting and reporting back to the chapter membership.
Other Officer Positions and Duties
The following officer duty descriptions are only ideas for duties these positions may have. These may be changed to reflect the needs of the chapter:
1. shall be responsible for maintaining all relevant information on the history, activities, and accomplishments of the chapter.
2. Arranges to have photographs or video taken of chapter activities or functions
3. Organizes the creation of a chapter scrapbook and/or multimedia presentation of the chapter activities.
1. shall be responsible for the creation and maintenance of the chapter’s website
2. for soliciting appropriate information for the website from the chapter leadership team, and from chapter members.
Join Us on Facebook
Join us on Facebook at Tau Upsilon Alpha National Human Services Honor Society. Post pictures/video from your chapter's events and inductions, or just say hi to fellow TUA members around the nation. | <urn:uuid:05a147a1-6581-4a8f-9ca5-dadc7a0b23ee> | CC-MAIN-2024-18 | https://www.nationalhumanservices.org/starting-a-chapter/ | 2024-04-25T08:56:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.91769 | 1,498 |
Embarking our trek from Paro, we drive to the road heading at the National Museum (2487m) above Paro from where we will start your trek. Keeping it slow and steady, we will significantly gain some altitude. We will walk through a gravel road heading up hill through apple orchards, smallholdings of Damchena village and pine forests. Here we will have a visit at Jili Dzong which is perched on a whaleback ridge. Jele Dzong is mostly in ruins and there is a Lhakhang with the statute of Buddha Sakyamuni. On a clear day, the views of Paro town far below and of Mount Jomolhari (7,314m) are breathtaking from this place. Our today’s campsite is located at an altitude of 3480 meters above sea level.
Initiation of the trek begins with an appetizing breakfast. Then our walk take an ascent for about half an hour until the walk descends below the ridgeline to walk through the trail of thick alpine forests and rhododendrons. There are fascinating views of Jomolhari and other snowcapped mountains and you can also hear some monal peasants during the day. We continue our uphill walk to reach a yak herders’ pasture at Jangchulakha (3,780m) with outstanding views of the Himalayan range. We camp in a yak pasture near the hillside. You can also see yak herders around our campsite at the height of 3,780 meter and get an idea of how these people live.
Leaving Jangchulakha, we leave our footsteps following the ridge back to Jangchu la pass (4,180m) and at times through juniper trees and dwarf rhododendrons. Our walk is 330 meters ascend and 310 meter descends on this day. The views of the mountain valleys of Thimphu and Paro are sensational. Camp is near Jimilang Tsho (Sand Ox Lake) known for its giant size trout. Also there are good views of Mount. Jitchu Drake (6,989m), the peak representing the protective deity of Paro valley.
Following the track, the trail traverses through dwarf rhododendron trees and Janetsho Lake. You may come across some yak herder’s camp where you will have the opportunity to get a glimpse of a nomad’s life. Trail winds and undulates with magnificent view of the Himalaya across deep valleys. Simkotatsho Lake (4,110m) can be seen below after crossing one final spur. A short steep descent will take you to our camp which is located at an altitude of 4110 meter at Simkota Lake. If you are lucky you can catch a lake trout for your dinner.
On the following day, our trail begins with a steady ascent to a small saddle at 4150 meter from where you enjoy majestic view of Mount Gangkar Puensum, the highest mountain in Bhutan and other Himalayan peaks on clear sunny day. Continuing our walk, we will then descend to another small lake and then climb to the Phume La pass (4,210m) which is adorned with beautiful prayer flags. From this pass, the trek takes you downhill passing through Thujidrag Goemba, a meditation center hanging on the side of a precipitous rock face. Continuing further through juniper trees to a community hall near Phajoding where you will halt for the night. Phajoding Goemba (3,870m) is an important pilgrimage site.
Concluding our trek on this trek, we trek downhill passing through a forested area of mostly blue pine until we reach Thimphu. After arriving at Thimphu, you can decide whether to stay overnight at Thimphu or further drive towards Paro.
Discover incredible offers for your upcoming adventure by subscribing to our newsletter with the latest travel tips and updates. | <urn:uuid:929b05c1-6a70-4a6a-8c66-3bc63c3aac73> | CC-MAIN-2024-18 | https://www.naturetrail.com/trips/bhutan-druk-path-trekking | 2024-04-25T07:41:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.933463 | 827 |
Rock Tech Lithium
Powering the Battery Age
What’s it all about
The combustion engine will be obsolete by 2035 at the latest. The lion’s share of mobility will be electric. To make that happen, industry will need batteries. And they will need lithium. One problem, though: At present, all lithium converters are located outside Europe. But that will change. In Guben, in the eastern German state of Brandenburg. There, our client RockTech is building the first lithium converter in the EU. And simultaneously developing a transparent supply chain that includes its own mine in Canada.
Tackling challenges together
Cutting-edge companies like Rock Tech Lithium need to arrange their supply, technology, financing and the right locations – all while the market and policy framework conditions are still emerging. Given these facts, it is indispensable to foster trust and an excellent reputation while working on the future. Rock Tech is rigorously doing just that – by explaining, engaging and listening. At its location in Guben. In Berlin. In the world. And with our communications-related support. | <urn:uuid:9cb72cb3-7346-4827-82a7-753c035d5bb4> | CC-MAIN-2024-18 | https://www.navos.eu/en/case/rock-tech-lithium/ | 2024-04-25T09:14:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.9324 | 227 |
Fascinating Topic: Exploring Some Thoughts On Psychogenic Illnesses
Exploring an article written about long covid and the presence of psychogenic disease in non-psychiatric medicine
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I read a great article this week about the psychogenic origins of long covid and the very real experience that people have with psychosomatic disease. The article was written by a neurologist who had a number of patients coming to appointments with a wide range of self-diagnoses which, when given a normal battery of tests, had no physical signs of actually existing. The first patient he describes reported experiencing cognitive after-effects of long covid which dampened her ability to think and remember. Brain imagery was normal, and she seemed to improve almost immediately on being asked to give the history of her new illness and other symptoms she was experiencing. A look into her medical history showed a trend of reported illnesses with no clear signs of anything clinically relevant.
Long covid wasn’t the only example of an illness which presented without clinical signs—the doctor described another patient who claimed to have been infected by a parasite contracted overseas which damaged his nerves and skin. The patient had undergone testing for years which all came back negative, but he had a group of friends who apparently contracted the same parasite in the same place, so the inconclusive test results didn’t deter his belief in his own suffering. After some back and forth, the physician got the patient to admit that these were friends he had never actually met, but were a group of people online who had been to the same place overseas and who experienced the same problem.
The article described the successive definitions of this kind of clinical presentation, which we now call a Functional Neurological Disorder (FND), or a conversion disorder in the recent past, and hysteria long before that. I had never heard of FND until reading this piece, and the scientific literature describes it as a common mental disorder which expresses symptoms of diseases without their “structural” counterpart, which can also cause individuals to present symptoms of diseases that others really do have in their environment, and which affects women three times as often as men. The literature emphasizes that FND causes real distress for sufferers, and the article does a good job building the same perspective for the reader, having us consider that, yes, these people might not have the exact illnesses they claim to, but very real suffering is in fact happening.
What makes FND different from other mental disorders though, like depression and anxiety, is that the sufferers of these diseases don’t build their entire identities around being sick, which FND sufferers do, and which is a hidden subtext in the article. FND seems willful, the sufferers put much time, thought, and energy into presenting as disabled individuals, they are highly effective at it, and like the scientific literature on the subject, the article avoids exploring the undergirding incentives that may be driving the disorder. Mental disorders like the ones on the antisocial personality spectrum are often defined by the motivations which drive their sufferers, so it seems important for the goal of general understanding that the motivations in FND be defined as well. A few pieces of information from the article give some ideas, like the fact that most of the functional Illnesses have their own communities, much like the “spoonies” detailed in a piece on Bari Weiss’ substack, who are a community made up mostly of women who have undiagnosable disorders that prevent them from entering the world. Community building tendencies are present in everyone, and some people might just have a preference to bond over suffering. That might be the only way that social connection makes sense to them.
Some other hints in the article that may explain the incentives are the dismissive reactions some patients give after their illness is described as possibly having mental origins, instead of having provenance in something more serious which justifies the amount of care they’ve been seeking. This isn’t quite like the experience a lot of us have had where we visit the emergency room for some sudden issue and the ER doctor comes back saying he couldn’t find anything, but that we should make an appointment with our primary caregiver if anything new comes up. In these cases something probably could have been found with enough testing. In the case of a “functional” disease, the patient has taken every possible test over the course of years and found nothing. The news that these problems might be a consequence of stress or something else psychological in some instances garners a negative reaction because it means that the care and attention they’ve been deriving from their illness may come to an end. Like the different paths we take toward community building, people also have various ways to pursue the feeling of being cared for and attended to—functional neurological disorders are probably one of them.
The article also describes cases of psychogenic disease spreading from the internet, from influencers, which gives us another hint, one which I think is most compelling. A situation made the news recently where high schoolers began presenting with Tourette’s syndrome en mass after seeing a popular TikToker with the disease. After learning about this event I was reminded of the myth of the Spanish king who spoke with a lisp, and who in turn inspired his subjects to do the same, eventually changing the expression of the language entirely. Who wouldn’t want to do the high status thing? Who wouldn’t like to be similar to the high status person? There are certain people who will do pretty much anything which is in vogue, say anything that’s fashionable, no matter how ridiculous, and this may explain a lot of this phenomenon. This may sound like a less-than-compassionate explanation compared to the others given, but it’s worth bearing in mind that FND patients steal attention away from people who actually suffer the diseases they’re only pretending to have, and those people can’t pick up a new disease when it becomes high status the way FND patients can.
There is some value in knowing that there may be a real disorder that causes the presentation of illnesses that aren’t there, and I think that some people with FND do have harmless incentives, but for the most part I think most of them are full of it. In my mind the disorder is more like narcissism and psychopathy than something less pernicious, and I say this from experience with people who treat others viciously while using an illness as cover for all the harm they do. I think people with FND can be serious burdens on people who are compassionate, from family members, to friends, to physicians like the one who wrote this brilliant piece. And I think we should try to promote a discourse that validates efforts to move beyond sickness, a discourse of strength and vitality, instead of a discourse which validates illness-based identities.
The whole project of compassion and care has been altered by the people like the article describes, but as culture shifts into stranger forms than we’ve seen, it’s more important than ever before to wrest it from their hands and alter it back. | <urn:uuid:535c50d6-edd1-4cab-8d26-5236341db66e> | CC-MAIN-2024-18 | https://www.neonarrative.us/p/fascinating-topic-exploring-some | 2024-04-25T07:32:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.975331 | 1,496 |
YouTube TV had a major UI redesign earlier this year for multiple platforms including Android TV / Google TV and Roku. However, not all Apple TV customers received the update. The reason for this is that when this update was rolled out to Apple TV users, there was a technical glitch in the system, causing the channel guide to break along with scrolling issues. As such, YouTube temporarily paused the update for that platform and rolled affected customers back to the old version. Now, the update has started rolling out for all again.
Although YouTube has fixed the scrolling issue, the latest update has introduced another problem for Apple TV customers. According to multiple reports, YouTube TV crashes on Apple TV 4K before booting. The workaround discovered by customers so far is to close the app or reboot your device, both of which are an inconvenience.
Fortunately, a YouTube TV community manager has acknowledged the problem on Reddit and confirmed that a fix is in the works too:
[...] the engineering team is actively working on a fix for the issue that’s causing the app to not start correctly on Apple TV devices. While I don’t have an ETA for when this will be fixed, I’ll definitely keep you up-to-date here with any info I receive. In the meantime, force closing the app on your Apple TV should also work as a temporary fix so you don’t have to power cycle the device.
Furthermore, some Apple TV customers have not received the update yet, which may be an indication that YouTube has paused rollout again to fix the latest bug. This has not been confirmed yet though.
For those unaware, The YouTube TV revamp now shows personalized recommendations and content you have recorded or saved directly in the Library tab. Another change is to the live TV guide which now offers more information. | <urn:uuid:63c28e08-1c46-48d4-b866-03f02e740b93> | CC-MAIN-2024-18 | https://www.neowin.net/news/youtube-tv-revamp-rolling-out-for-apple-tv-customers-again-another-bug-discovered/ | 2024-04-25T08:05:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.950592 | 369 |
How to Animate a Picture on Mobile, Desktop and Browser Apps
There’s something special about bringing still images to life. Mobile apps have been doing it for years, with plug-and-play filters that anyone can use. Video editing software also offers a number of options, best suited for slideshows. But in the past few months, artificial intelligence has unleashed some next-level image-to-animation tools that could turn the industry on its head.
For example, in February 2024, TikTok announced an upcoming program called Boximator. It generates videos from still images, using box constraints and motion paths to determine which parts of the image move and where they move to. The results are astounding.
Only a couple of weeks later, OpenAI announced their new Sora model and opened access to a small group of beta testers. The app starts with a still image and turns it into realistic animated videos with a high frame rate. It’s not currently available for public use but you can watch videos on their demo page here.
AI animation tools like neural frames also turn images into videos, but with a proper video editor and the option for audio-reactivity. This means the animation can respond dynamically based on what happens in a song. Users just describe a visual theme for the initial keyframe and set some conditions for how the video should unfold.
The results are a trippy frame-by-frame animation that's perfect for music videos and visual storytelling. We’ll dive deeper into these new AI tools, but lets take a moment first to review the most popular apps in this image animation ecosystem.
How to animate pictures with a mobile app
One of the most common ways to animate a still photo is with pre-set effects. These are several user-friendly photo animation apps available for beginners. These mobile apps are generally intended for people who want to apply motion graphics and create a ‘magical’ feel to their images. They are not intended for conventional transition animations.
MotionLeap is popular because you can add motion in a single direction or even trace out complex paths with your finger. This is much easier than trying to learn a program like Adobe After Effects, where the same skillset could takes months or even years to learn.
The most popular option on the App Store is MotionLeap by Lightricks, with close to 117,000 reviews and a 4.8 star rating. We’ll provide an intro on how to use it in four simple steps.
Turning still images into videos with MotionLeap
Step 1: Download app. To get started, you’ll need to access the native app on a mobile or tablet device. iPhone iOS users can find the app here and Android users should go here. It’s free to download but you will find some prompts for in-app purchases.
Step 2: Choose an image. You can find free photos on stock image websites like Pexels and Unsplash. AI image generators like MidJourney, Dalle 3, and Leonardo AI are a good second option. If you find something you like but want to make changes before editing, Adobe Photoshop is generally considered the best photo editor.
Once you’ve got that initial keyframe ready, make sure it’s in a supported file type like jpeg or png. You can use a free image format converter if you need to. Then pop open MotionLeap and load it into a new project.
Step 3: Apply animation to static images.
Multiple elements can be animated within a photo and these freeform paths lead to more animations that match the contours of the image itself. Conversely, you can place anchor points that hold parts of the animated image in place and freeze sections of a photo so they don’t get pulled into other motion directives by accident. This will allow you to add dynamic elements like moving clouds, flowing water, or flickering lights to bring them to life.
MotionLeap also provides camera angle controls, including zoom, tilt and Dolly. If you want the entire image to move, use the tool navigation bar at the bottom of the app.
Step 4: Download as an animated gif or video file. MotionLeap supports a few different formats for saving. You can download direct to your device or upload it straight to Instagram. Simply click the export button located at the top right of the screen, choose your format, and confirm expert again at the bottom of the screen.
If MotionLeap’s workflows begin to feel limiting or you’d prefer to work on a desktop computer, consider Adobe After Effects. It’s an industry standards for motion graphics and offers a more powerful range of animation effects.
You can watch Adobe’s beginner’s tutorials to get bite-sized overviews of all the basic skills that you’ll need to build, from loading templates and compositing. If you’re new to photo editing, check out these photoshop tutorials for ideas on how to improve your initial image. Desktop apps like this do require a mac or windows machine.
Price: MotionLeap is free for limited use, after which you’ll be asked to pay anywhere from $9.99 to $59.99. Pricing depends on whether you want unlimited access on a monthly or annual rate.
How to animate photos with video editing software
Traditional video editing software like Adobe Premier or Final Cut Pro focuses on “transition animations” rather than motion graphics. These editing tools are best for slideshows rather than the surreal animations of MotionLeap. For a quick and easier solution, check out InVideo’s Picture Video Maker. You’ll be able to work on your web browser at a fraction of the cost.
Step 1: Sign up for Invideo. Open your desktop browser and sign up for free at InVideo. We’ll assume that you already have an image ready to go for the rest of this tutorial.
Step 2: Upload your image. Click on the upload icon in the top left corner of the screen to add your image asset. Use the upload media icon to select the jpeg or png file from your computer. Alternatively, you can drag and drop the files directly into InVideo’s media panel located on the left half of the screen.
Step 3: Select your animations. Locate the animation button, in the tool bar above the video player. Click it to open the animation effects panel and review the three options available. The in and out options are identical and consist of a long list of transition effects:
In and Out animation options: Fade, shift, slide, blur, zoom, bounce, wipe, rotate, roll, flip, skew, impact, toss, bubble, and hang by a string
In place animation options: Pan left/right/up/down and zoom in/out.
Step 4: Animate text. If you want to lay text on top of your animated video, click on the Text icon in the left navigation menu. Select your font style and enter the text as a new layer on the video timeline. The same animations can be applied to this text layer that were available on the still image.
Step 5: Export video. You will need a paid subscription to export video from InVideo. A monthly plan will run you $30 or you can subscribe annually for a 50% discount, bringing the cost down to $15 per month ($180 per year).
How to create AI animations that react to music and audio
Now that we’ve covered the most popular mobile and desktop apps for animating pictures, let’s have a look at the next generation of animation tools. Artificial intelligence has opened up a whole new world for frame-by-frame animation.
Creating a single frame used to be a time consuming manual process, but image generators like Midjourney and Stable Diffusion have brought that creative time down to a tiny fraction of what it used to be. For this tutorial we’ll be walking you through neural frames, an AI animation generator, and showing you how to turn any picture into a music video or storytelling visualizer.
Step 1: Sign up for a free account. To get started, head over to neural frames and sign up for a free account. You’ll be able to generate your first images and animations for free.
Step 2: Create your first still image. Once you’re logged in, create a new project and choose an image model. Each option comes with a different visual style and will define the aesthetic of your final animated video. Provide a text prompt that describes the content of the image, as you would with any other AI powered text-to-image generator.
Step 3: Upload an audio track (Optional). With your first keyframe in place, it’s time to upload the music that you’ll be building the animation around. Neural frames provides a stem separator so you can isolate the instruments driving your image modulation. It references the loudest peaks in your track (audio transients) and makes adjustments according to the parameters that you’ve set.
The best instruments to use are percussive kits like a snare or kick drum, or occasional stabs from a synth or guitar. It’s not so much the instrument but the frequency of the transients. If the trigger happens too often, your audience will have a harder time feeling the synchronicity of audio and visual.
Step 4: Render your animated video. Choose a rendering length and neural frames will reference your initial keyframe picture, following your instructions to zoom or pan at a chosen speed. Rotations are available across three dimensions, using a Z-axis that creates the illusion of depth. You can define a target picture to animate toward with the transition box feature.
Power users typically generate across short durations to maintain maximum control over the imagery. Repeat this process continually until you’ve covered the full length of your song.
Step 5: Export your animated picture as a video file: When you’ve finished the project, navigate to the top right corner of the video editor dashboard. Click the “folded page” icon to begin your export process. Neural frames offers you the option to upscale to 4k, but you’ll need a paid account to do that. The final video file will be in an mp4 format.
That’s all there is to it. For a more detailed tutorial, check out the playlist above from the neural frames Youtube channel. You’ll find eleven videos here covering everything from image prompting, transitioning between static images, camera settings and movement, and guidance on how to keep important figures in your imagery consistent with the visual echo feature.
Sign up for free with neural frames to start animating your own images today! | <urn:uuid:38ecebef-f5c5-46fc-8bd8-998e105a7cfc> | CC-MAIN-2024-18 | https://www.neuralframes.com/post/how-to-animate-a-picture | 2024-04-25T08:23:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.892973 | 2,241 |
Get Your Free Inspection!
Are you struggling with a faulty garage door? Look no further than New Braunfels Garage Door Repair, your go-to garage door repair service provider in Schertz, TX. We understand the crucial role your garage door plays in home security, convenience, and enhancing your property’s aesthetic appeal. Our mission is to ensure your garage door functions flawlessly, safeguarding your home and elevating its curb appeal.
Our team of highly trained technicians specializes in rectifying any garage door issue, big or small. Whether you’re dealing with a broken spring, a faulty opener, or anything in between, we’ve got you covered. We commit to delivering outstanding, reliable services at competitive prices, emphasizing quality and dependability.
At New Braunfels Garage Door Repair, we’re not just about repairs. We’re about providing a cost-effective solution that ensures the longevity and optimal performance of your garage door, helping you avoid costly future repairs. Our approach to fair pricing and honest service means you can trust us to recommend only the necessary services, saving you both time and money.
A well-maintained garage door not only enhances your home’s security but also boosts its curb appeal and potentially its market value.
Don’t let garage door troubles keep you up at night. Choose New Braunfels Garage Door Repair, where we prioritize your satisfaction, safety, and security. We’re more than your average garage door repair service provider in Schertz, TX; we’re your neighbors, committed to offering fair, reliable, and amiable service. Contact us today and enjoy the peace of mind that comes with knowing your garage door is in the best hands.
Are you dealing with frustrating garage door issues? Discover the ultimate solution with New Braunfels Garage Door Repair, the leading provider of garage door repair services in Schertz. We’re here to address all your garage door needs, ensuring your day-to-day operations run smoothly and securely.
Residents and businesses in Schertz often face several garage door issues that can hinder daily operations and security. These issues include:
With New Braunfels Garage Door Repair, you gain access to prompt, professional assistance that comes with numerous benefits. Our expert services not only prevent further damage and costly repairs but also enhance the safety, security, and functionality of your garage door. We’re committed to restoring the convenience you deserve and extending the lifespan of your garage door, all while ensuring its seamless operation for improved daily efficiency.
Don’t let garage door problems keep you from your day. Choose New Braunfels Garage Door Repair for a quick and effective resolution to all common garage door issues in Schertz. Our skilled technicians are ready to provide you with unmatched expertise and support, significantly improving your home or business security. For professional, efficient, and immediate garage door repair services, contact us today. Let us take the hassle out of garage door repairs and bring back the convenience and security you rely on.
If you’re facing challenges with a broken garage door or considering a replacement, our team at New Braunfels Garage Door Repair is here to provide the solution. Armed with top-notch training and cutting-edge tools, we are fully prepared to address all your garage door needs. Our expertise covers a wide range of services, from garage door repairs to complete new installations in Schertz. We’ll help you make informed decisions that align with your home’s aesthetics, functionality, and security needs. Contact us today to schedule a consultation and take the first step towards enhancing the functionality and appearance of your home with our expert garage door services.
Searching for a trustworthy garage door repair in Schertz? Look no further than New Braunfels Garage Door Repair, your trusted partner for honest and efficient services. We recognize the difficulties homeowners encounter with faulty garage doors, and our aim is to provide a service that goes beyond mere repairs. Our focus is on safeguarding your home’s security and operational efficiency, all while eliminating the worry of unexpected fees or hidden charges. Being a locally owned and family-run business, we view our customers as more than just clients; you’re our neighbors, friends, and extended family.
Our dedication to offering premium service at reasonable rates sets us apart in the Schertz region. We take pride in our clear pricing policy, which removes the concern of unforeseen charges and guarantees an honest, competitive price.
Our skilled professionals are committed to providing outstanding service, whether it involves simple tweaks or extensive repairs, to ensure your garage door functions efficiently and securely.
Choose New Braunfels Garage Door Repair for dependable, prompt, and courteous service that honors your budget and ensures your peace of mind. Get in touch with us now to discover the leading garage door repair in Schertz, and allow us to effortlessly resolve your garage door problems.
Dealing with garage door issues can be a source of annoyance and disruption, affecting your daily activities and the security of your home. In Schertz, finding a reliable garage door repair service that meets immediate repair needs while also promoting the durability and dependability of garage doors is a common challenge for many residents.
Numerous homeowners encounter typical problems such as snapped springs, faulty garage door openers, or the necessity for an entire door overhaul. Such issues can undermine the security of your home and interfere with your routine. It can be difficult to locate a dependable service provider capable of swiftly and effectively resolving these concerns.
The anxiety of managing garage door problems is intensified by the challenge of finding a service provider who delivers a wide array of services both transparently and skillfully. Concerns about unexpected fees, inferior quality work, or undependable service providers further complicate the situation for homeowners, rendering the task even more overwhelming.
New Braunfels Garage Door Repair stands as your dependable ally for comprehensive garage door services in Schertz. We provide an extensive selection of solutions, including:
Searching for a dependable garage door installation service that offers excellence, cost-effectiveness, and honesty? New Braunfels Garage Door Repair is your top pick for unparalleled garage door assistance in Schertz. We understand the importance of a properly working garage door in ensuring your home’s safety and enhancing its exterior appeal. Hence, we are dedicated to providing superior services at fair prices. Our commitment to clarity and integrity distinguishes us in a field sometimes marred by dubious practices. Opting for us goes beyond just acquiring a service; it’s about guaranteeing your peace of mind.
Our team is composed of experienced professionals proficient in handling a broad spectrum of garage door problems, ensuring we always deliver the most suitable solution for your specific needs. We collaborate with top industry brands, including:
Don’t allow garage door issues to cause you distress. Choose New Braunfels Garage Door Repair for reliable garage door installation and repair services in Schertz. Discover the benefits of partnering with a company that prioritizes honesty, high-quality work, and competitive pricing. Reach out to us now to arrange your service and become part of our expanding family of happy customers. With New Braunfels Garage Door Repair, your garage door will be cared for by experts.
Dealing with garage door issues in Schertz? Wave farewell to worries about deception and excessive charges. Opt for New Braunfels Garage Door Repair for reliable and affordable options. Boasting over a decade of profound experience, we uphold our dedication to honesty and swift response. Contact us now for your garage door repair needs and join our expanding circle of satisfied customers! | <urn:uuid:b9d340b2-7a60-466e-9f5d-f1bfde956d0d> | CC-MAIN-2024-18 | https://www.newbraunfelsgarage.com/garage-door-repair-schertz-tx/ | 2024-04-25T08:32:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.912284 | 1,557 |
Huge thanks to Mark Letters and the Banjo’s Team for hosting NRC’s latest social on Wednesday 20th March 2023 - an evening of expert advice for prepping a bike for Summer riding, followed by a guest speaker.
Think big. Shop local.
Mark Letters, no stranger to putting a bike up on the stand, kicked off the evening by providing lots of tips for getting a bike in tip top condition and answered lots of questions about tubes v tubeless, tyre pressures, cleaning, etc.
Team Banjo were on hand throughout the evening, working in both the workshop and the shop. NRC members receive a 10% discount from purchases in Banjo’s (and the adjacent Specialized Concept Store), excluding sale items. And if you’re looking for an item and they haven’t got it, they will always do their best to source it for you. NRC members also receive 15% discount on servicing and workshop.
Don’t forget, NRC Members receive 10% discount from purchases and 15% discount on servicing.
Marion Templeman recounts riding across America
After a short refreshment break, guest speaker and NRC member Marion Templeman stepped up to share her inspirational story. In 2021 Marion had breast cancer. Being an exercise addict, in May 2023 she took on an epic Ride Across America from the West to the East - 5,300 kilometres, 10 states, and 90 days of bike packing, whilst raising £23k for Move against Cancer - a charity that helps younger people with Cancer and focuses on the importance of exercise during and after Cancer diagnosis.
Marion spoke of how she is terrible at navigation, had never changed a bike tyre and couldn’t remember how to put up a tent! She recounted calling Mark Letters from the road side during the trip to guide her through repairing a puncture!
She had arranged to ride this trip with a couple of friends, one doing the first six weeks and the other the latter. However, things didn’t go quite to plan and she spent a lot of the time riding solo and sleeping in ditches, petrol stations and churches, but still she kept going and completed the Challenge in August!
Marion will now be dusting off her TT bike ready for the NRC TT season, we’re hoping to see her on some Club rides too!
Marion - thank you for sharing your story which will resonate with us all, especially when the going gets tough!
Thank you to our Social Events Team for organising another great event! | <urn:uuid:82c39978-9381-4d22-b165-7666138611cf> | CC-MAIN-2024-18 | https://www.newburyroadclub.co.uk/post/banjos-bike-prepping-and-beating-cancer | 2024-04-25T07:42:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.96288 | 529 |
ALL ABOUT CARNAUBA WAX
WHAT IS CARNAUBA WAX?
Carnauba Wax is a natural “vegetable” wax derived from the leaves of the Copernicia cerifera botanical, more commonly known as the Carnauba Tree. During Brazil’s dry season, this Palm, which also goes by the name “The Tree of Life,” protects itself against moisture loss by secreting a coating on both sides of its leaves. This coating is Carnauba Wax. Its other common names include Brazil Wax, Ceara Wax, and Palm Wax.
This “Queen of Waxes” is one of the hardest natural waxes and is collected by first sun-drying the collected tree leaves. Next, the withered leaves are beaten in order to loosen their powdery wax coating, which is yellowish-brown in appearance and which usually falls off in flakes. Next, these wax flakes are melted, strained, and cooled before they go through the refining and bleaching process. The colour of the final product is contingent on the age of the leaves as well as the superiority of the processing method, though generally it is yellow or brownish-green. Carnauba Wax is available in both flake form or powder form, the latter being the most common form. There are three grades/types of Carnauba Wax: Types 1, 3, and 4 or T1, T3, and T4 for short. Each grade refers to its various levels of purity.
NDA’s Carnauba Wax is T1 grade. It ranges in color from pale-yellow to yellow and comes in the form of solid but brittle flakes that exude a sharp but pleasant aroma when melted. This grade of Carnauba Wax is commonly used to formulate cosmetics and personal care products as well as foods; however, NDA’s products are for topical application only. Alternatively, it is also suitable for various industrial purposes, such as creating wood finishes or for waterproofing particular materials.
CARNAUBA WAX PROPERTIES
The exceptionally high melting point of Carnauba Wax makes it ideal for enhancing the thermostability of cosmetic formulations, which preserves their physical or molecular composition when they are subjected to high heat. With a natural hardness, luster, and water-proofing quality, Carnauba Wax is reputed to be ideal for addition to candles as well as polishes, such as those for furniture or woods.
Its emulsifying, thickening, softening, and emollient properties make it a popular hypoallergenic additive to cosmetics such as face creams, deodorants, various categories of makeup, and sun-protectant products. In these products, Carnauba Wax acts as a natural binding agent that stretches their holding power, which increases the length of time that they remain on the skin or hair. This also makes it a popular ingredient in hair products, such as styling waxes, as well as in ointments, which need to remain on the skin for long periods of time in order to facilitate wound healing.
Carnauba Wax combines well with several other waxes from plant, animal, and mineral sources, as well as with various resins, whether natural or synthetic. In any of these combinations, Carnauba Wax boosts the binding properties of ingredients in emulsions, allowing liquids to bind easily with chemical ingredients, particularly oils. This helps create products with lasting creamy consistencies. When applied to formulations for stick products, such as deodorants, lipsticks, or stick foundations, the combination of Carnauba Wax with any of these other waxes helps to boost the density of the lipids. This in turn allows the products to retain their solid structures when they glide smoothly across the skin. This easy spreadability is what makes Carnauba Wax ideal for incorporation into makeup, as it keeps the form elastic rather than stiff and this yield gives makeup easy application as well as adjustability. These properties also make Carnauba Wax an ideal depilatory agent for temporarily removing unwanted body hair.
CARNAUBA WAX USES
Carnauba Wax is insoluble in water but is soluble in alcohols and oils. To incorporate Carnauba Wax in cosmetic formulations, it must first be melted at a temperature of 84 ᵒC (183.20 ᵒF) then incorporated into the oil phases of emulsions.
PRODUCT TYPE & FUNCTION |
When added to this kind of formulation… Makeup Foundation, Lipstick Eyeliner, Mascara, Eye Shadow Moisturizers, Sun Care Deodorant Hair Care, Hair Removal Salves, Balms |
Candelilla Wax functions as a(n):
It helps to:
The recommended maximum dosage is 1-25% Examples of Applications and Their Usage Rates:
CARNAUBA WAX SIDE EFFECTS
As with all other New Directions Aromatics products, Carnauba Wax is for external use only. It is imperative to consult a medical practitioner before using this product for therapeutic purposes. Pregnant and nursing women as well as those with sensitive skin are especially advised not to use Carnauba Wax without the medical advice of a physician. This product should always be stored in an area that is inaccessible to children, especially those under the age of 7.
Prior to using Carnauba Wax, a skin test is recommended. This can be done by melting 1 tsp of Carnauba Wax in 1 tsp of a preferred carrier oil and applying a dime-size amount of this blend to a small area of skin that is not sensitive. Carnauba Wax must never be used near the inner nose and ears or on any other particularly sensitive areas of skin. Potential side effects of Carnauba Wax include dry skin, acne, rashes, inflammation, dermatitis, dizziness, nausea, blurry vision, and dryness, irritation, or burning of the eyes. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.
New Directions Aromatics Inc.
All rights reserved. | <urn:uuid:ea14fa96-13f9-4d39-b131-fc7ef7c4a8c3> | CC-MAIN-2024-18 | https://www.newdirectionsaromatics.ca/blog/products/all-about-carnauba-wax.html | 2024-04-25T08:50:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.948076 | 1,297 |
NBC News anchor Brian Williams’ purported false memories of being shot down in a helicopter with his news crew more than a decade ago in Iraq is being spoken of everywhere in American news this week. Williams, to the shock of many, did not respond to the revelation that his story was untrue with contrition and admission of the lie, nor did he seek true forgiveness for what was, to many, a failed attempt at self aggrandizement. Rather, Williams’ response was the much more surreal and perhaps less believable, “I don’t know how I got this wrong”.
Most people’s response was an immediate, “How you got it wrong? . . . You lied and got caught!” However, trial lawyers know a different explanation. We have learned that people perceive events differently and that witnesses may honestly relay to a court testimony of the events on a given day with polar opposite descriptions that bear not the slightest similarity to the observations of one witness to the other. Remote events are even trickier. Brian Williams was on that helicopter in Iraq about 12 years ago. When he first told the story of being on the downed helicopter he most likely knew his story was a lie or an exaggeration. He most likely told it to give himself so “street cred” as a true journalist and not just a talking head.
Having said that, his recent lament as to he did get this wrong is understandable. Long term memory is tricky. Memory is derived from viewing an event and then replaying the event in one’s mind until the mind stores it away. In the process of rehearsing the event in one’s mind (not my term but the term used by memory experts) there is often distortion. The distortion can be small and revolve around detail or can turn into a tall tale. Frequently the tall tale is the result of embellishments made innocently perhaps or purposely to make a point. In the repeating of the tall tale the “liar” forgets the lie, like that spanking that you vividly remember that dad delivered or the mean thing that Aunt Molly said that the entire family tells you never happened.
The point for lawyers and particularly for divorce lawyers is that recollections are tricky things. Over time perception, prejudice, experience and self protection may cause our recollection of remote events to morph into unreality. When a witness tells you their story it needs to be laid up against the recollections of the spouses as well as collateral sources until the real story emerges. Too frequently a lawyer pursues without question a set of facts only to find that the recollection of a critical event is skewed and that documents undermine the assertion. It is often our job to show the other side that their recollections are faulty.
Many of the issues in divorce litigation are driven by history. Child custody decisions are often driven by the historical involvement of the parents with the child. Property distribution decisions are affected by the historical contribution of the parties to the acquisition and preservation of assets. Frequently, the parties agree on the salient facts but sometimes the assertions are askew.
It is plausible that everybody believes their rendition of the facts. Supporting the facts with documentary and collateral evidence is hallmark of good advocacy. Brian Williams would have been well served if his reality check had come sooner. That “Perry Mason” moment in the courtroom when your opponent’s recollection of events crumbles under the weight of the objective evidence only occurs when you bother to take the time to build your case on real facts backed by supporting proofs. “He said she said” leaves the judge with a ponderable dilemma. “He said versus she and the rest of the world said” puts you in a far more enviable position, as Mr. Williams has come too painfully to learn by first hand experience. | <urn:uuid:e88e9c8f-7f79-4502-bb08-7bd9be42ab74> | CC-MAIN-2024-18 | https://www.newjerseydivorcelawyer-blog.com/brian-williams-false-witness/ | 2024-04-25T07:09:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.978085 | 785 |
New Yorkers are consultants at becoming their whole lives into their luggage. Once you’re commuting to the workplace at 9 a.m., with a spin class booked for six p.m., and drinks with buddies after, schlepping turns into a life-style. And it appears to be a transferable talent, too. I moved to the West Coast three years in the past, and I am nonetheless packing a day’s value of outfits and an abridged skincare routine in my purse. I do know the style world continues to be driving excessive on the mini bag development, however it is time to get sensible—so far as weekdays are involved, the larger the bag, the higher.
You rapidly notice a couple of issues as soon as packing all the things turns into your every day ritual. For instance, the cutest luggage are ill-equipped for the duty of schlepping, and sourcing luggage which can be each fashionable and purposeful is an artwork. As somebody with years of expertise, I assembled the good luggage appropriate for the duty. Whether or not the thing is to be hands-free or discover a bag that works for the workplace and all the things in between, you will discover all of it forward. | <urn:uuid:09d1a17b-f24b-4cca-a02a-07f86ee99e21> | CC-MAIN-2024-18 | https://www.newsfashionday.com/blog/these-28-cool-oversize-luggage-can-match-every-part/ | 2024-04-25T07:58:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.953517 | 254 |
Rep. Tom Rice got Tuesday what many of former President Donald Trump's supporters feel the South Carolina Republican deserved: a crushing defeat in his own party primary, with 51% of primary voters supporting Trump-endorsed challenger State Rep. Russell Fry and only 25% backing the four term incumbent.
"This is Trump country," State Republican Chairman Drew McKissick told Newsmax last year, adding that despite the five-term incumbent's record of supporting the 45th president on nearly every issue, his vote to impeach Trump would be hard to explain in a district which gave Trump 59% of the vote in 2020.
He was right. In a 7-candidate field, the third-place finisher (12%) was businesswoman Barbara Arthur — who also attacked Rice's vote for the Trump impeachment and declared that the U.S. was headed in the same direction as her native Cuba under Communism.
In becoming the first of the ten Republicans who voted for Trump's impeachment to be defeated at the polls, Rice, 64, made it clear he had no regrets about his position regardless of political consequences.
"There is no part of the votes I cast that consider what support I will lose for casting them," Rice told Newsmax last year, adding his view that congressmen who calculate support and loss of support from their votes are "unworthy of the office."
Rice also criticized his Republican colleagues for trying to oust Wyoming's Rep. Liz Cheney as chair of the House GOP Conference for also supporting impeachment.
"You don't punish someone for a vote of conscience," he said.
All of this did not play well in South Carolina's 7th District, which is now sure to elect Fry to succeed Rice in the fall.
John Gizzi is chief political columnist and White House correspondent for Newsmax. For more of his reports, Go Here Now.
© 2024 Newsmax. All rights reserved. | <urn:uuid:aca3e9a5-18f6-4e84-b23e-1ca4824e1d79> | CC-MAIN-2024-18 | https://www.newsmax.com/politics/south-carolina-primary-tom-rice-impeachment/2022/06/15/id/1074503/ | 2024-04-25T07:59:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.987947 | 391 |
Summary of Stewardship Activities: Q4 2023
During the quarter, we exercised our clients’ voting rights at a total of 219 shareholder meetings.
Across all regions, votes were instructed against management recommendations on 266 separate resolutions, which equated to 47% of the 219 meetings.
took no action**
in favor of management***
Voting profile: Q4 2023
GLOBAL VOTING SUMMARY
RESOLUTIONS VOTED AGAINST MANAGEMENT
* Voted against management recommendations on one or more resolutions, including abstentions and withhold votes where there was no option to vote against.
** Took no action owing to shareblocking or sanctions considerations
*** Voted in favor of management on all resolutions
Your capital may be at risk. The value of investments and the income from them can fall as well as rise and investors may not get back the original amount invested.
For Institutional Clients Only. Issued by Newton Investment Management North America LLC (“NIMNA”). NIMNA is a registered investment adviser with the US Securities and Exchange Commission (“SEC”) and subsidiary of The Bank of New York Mellon Corporation (“BNY Mellon”). The Firm was established in 2021,comprised of equity and multi-asset teams from an affiliate, Mellon Investments Corporation. The Firm is part of the group of affiliated companies that individually or collectively provide investment advisory services under the brand “Newton” or “Newton Investment Management” (“Newton”). Newton currently includes NIMNA and Newton Investment Management Ltd. (“NIM”).
This document is provided for general information only and should not be construed as investment advice or a recommendation. You should consult with your advisor to determine whether any particular investment strategy is appropriate. Statements are current as of the date of the material only. Any forward-looking statements speak only as of the date they are made, and are subject to numerous assumptions, risks, and uncertainties, which change over time. Actual results could differ materially from those anticipated in forward-looking statements.
This document may not be used for the purpose of an offer or solicitation in any jurisdiction or in any circumstances in which such offer or solicitation is unlawful or not authorised. Certain information contained herein is based on outside sources believed to be reliable, but their accuracy is not guaranteed. The opinions expressed in this document are those of Newton and should not be construed as investment advice.
Any reference to a specific security, country or sector should not be construed as a recommendation to buy or sell investments in those securities, countries or sectors. Please note that portfolio holdings and positioning are subject to change without notice.
Newton manages a variety of investment strategies. How ESG considerations are assessed or integrated into Newton’s strategies depends on the asset classes and/or the particular strategy involved. ESG may not be considered for each individual investment and, where ESG is considered, other attributes of an investment may outweigh ESG considerations when making investment decisions. ESG considerations do not form part of the research process for Newton’s small cap and multi-asset solutions strategies. | <urn:uuid:e37a28ca-6a32-4020-9a3c-fc04d7faf5ca> | CC-MAIN-2024-18 | https://www.newtonim.com/us-institutional/responsible-investment/responsible-investment-quarterly-report/ | 2024-04-25T09:07:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.943617 | 657 |
Slots are one of the most popular types of casino games. They are played on a computer and offer a variety of payouts depending on the number of coins placed. They can also trigger bonus features, which are a great way to win extra money. However, before you begin playing slot machines, it is important to understand how they work.
A slot is a narrow opening or groove that allows you to put coins into a machine, such as a vending machine. A slot also can be used to describe a small hole or slit in something, such as a mail slot in a mailbox.
The slot receiver is a versatile player that helps quarterbacks stretch the field and attack all levels of defense. They are a key part of a team’s offense and have a huge impact on the success of an NFL game.
Route Running: A slot receiver runs just about every route imaginable, and they need to be precise with their timing so that they can find open space and make the quarterback look good. This is why it is so important for slot receivers to have good chemistry with the quarterback.
Blocking: Slot receivers need to be able to block well, and they must know how to do it in different situations. This is because they are often lining up near the line of scrimmage, so they need to be able to make sure that their initial block is effective and not missed by the defense.
Comps: The slot receiver is a high-volume receiving position, which means that they are constantly racking up points to get rewarded with free meals, discounts at stores, and other perks. These points can be earned by doing things such as winning a certain amount of games, or by accumulating a specific number of slots wins.
These comps can be very lucrative, but they can also cause players to lose their bankrolls if they aren’t careful. This is why it is important to set a budget before you begin playing.
It is also important to play with your budget in mind, and not to keep increasing your bets until you reach a point where you can’t afford to lose anymore. This will help you save money and make your bankroll last longer.
You’ll need to be aware of the payout percentage, which will be indicated on the slot machine. You can also check the pay table to see how much you can win per spin.
This is a very important factor when it comes to slot machines, as it will determine whether or not you will win a jackpot. If you aren’t familiar with how slots work, it can be difficult to determine if you have a chance of winning a jackpot.
If you are new to slot machines, it is recommended that you start with a low limit and increase your bets as you become comfortable with them. This will help you avoid losing more than you can afford to and increase your chances of winning big. | <urn:uuid:3ab52030-be58-4ce2-be6b-31d5308696e7> | CC-MAIN-2024-18 | https://www.newtrendlifestylegroup.com/how-to-play-slots/ | 2024-04-25T09:32:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.975835 | 590 |
Testo Max is a natural steroid alternative that helps increase muscle growth and repair, increase libido and sex drive, speed up post-workout recovery, and aid in muscle recovery after heavy training.It's not for women just yet, but men should try it out as a supplement, testo max 400.The first time I used Propecia was on a guy who had been struggling with bulimia, max testo sarms. He had no idea what it was actually going to do as his diet was very bad and he just wasn't eating much, testo max 6780. After about a month of using Propecia, he started gaining muscle! His skin became clear and he never felt so lean on a body in his career as he did after using the supplement. I've seen a lot of people with low sexual drive and body image and my client has definitely gone from not liking to enjoying sex to having an orgasm every time he's having sexual contact with his girlfriend, testo max natunectar.Protein powders are often marketed as a quick and easy to use supplement that helps you build muscle. Protein is crucial to building a healthy body as fat and muscle is not necessary for building strong muscles, testo max vs testogen. Your body only needs enough protein to build muscle. Protein can be found in all kinds of foods: eggs, meat, chicken, liver, and fish.Protein can help your body build muscle by using amino acids, which are the building blocks of muscle protein.An amino acid is a substance found in almost all proteins: the building blocks of protein, testo max vs testogen. As you digest, you break down the protein particles, which are called amino acids. You then absorb the amino acids from your food, testo max sarms.You use amino acids to make proteins and muscles that are more resistant to breakdown and less prone to damage. You can digest a higher amount of protein if it's been cooked, as opposed to raw, which will allow your body to digest the protein.In contrast, carbohydrates can be broken down rapidly and the nutrients are still in your system, testo max sustanon. These carbohydrates are what your body needs to build muscle, but they take a long time to digest, so it's best to consume an adequate amount of protein in your diet.There are many amino acids available in foods, such as leucine and isoleucine. These are the building blocks for muscle proteins.Amino acids are broken down further by the digestive process and, once again, they're released from your body in your urine. You're taking these amino acids every day through your food during your day, but if you don't consume them in a balanced form throughout your day.
Crazy bulk funciona
Read the Crazy Bulk reviews , this will take you to the bodybuilding using Crazy Bulk stack for bulking and strength. This book covers different exercises. Use this book whenever you are looking for an advanced manual on an advanced exercise, crazy bulk chile.Crazy Bulk Stack is not for novice and advanced bodybuilders only, como tomar crazybulk.You will find a complete workout plan, and even a sample workout, which is perfect for beginners.This book is for beginners because it is full of different exercises and bodyweight training.You will find an excellent information on lifting, lifting routines, and bodybuilding and a sample diet plan which is perfect for beginners.It has more exercises, but the sample programs are the best exercises you can find in all the books on bodybuilding.You will not find any cheat exercises or not applicable exercises, testo max 60 cps 500mg.This book is best for people who want to learn but are intimidated by all the advanced and not-so-easily-done exercises in the other Bodybuilding books.It is full of exercises you will find useful throughout your training and at the end you will have a workout routine with a great mix of beginner and advanced exercises.It is a good book that covers the basics. With every page it will give you more information, testo max chemist warehouse.So you will never get lost and get to the bodybuilding using Crazy Bulk and don't want to go through the trouble of trying to find specific exercises.I recommend this book for beginners because it is full of exercises you want to use throughout your training.Crazy Bulk is not for advanced or beginner who have no experience and need assistance, this book is perfect for everyone, testo max chemist warehouse.I use both the Bodybuilding & Nutrition stack so it does not really matter which one I like, crazy bulk funciona.I did a review of this book, testo max chemist warehouse.This review is for Bodybuilding Only.
DecaDuro mimics the effects of Deca-Dura Bolin where it combines the results of D-Bal and Anadrol producing a powerful combination that enhances muscle vitality and improves energy levels. It is a wonderful supplement that has been clinically tested and used for years to enhance and stimulate the production of natural steroids for a wider variety of injuries of muscle, bone, or joint.Deca-Duro Mimics the Effects of Deca-DurinThis is a good product in itself as well as an excellent alternative to Deca-Durin as being non-hormonal and having both an A and C version. The A version is more potent and has an earlier onset and slower decrease in effect.Deca-Duro has several features in common with its predecessors in regards to dosage:A/C version is faster acting (less side effects)Stersol is only active for 30 days after being takenThe A/C version of Deca-Duro is more potent than the C version (but not as potent as the D-Bal version)For Deca-DurinSsterol is the synthetic form of D-Durin, whereas durodimetraacetic acid is the active D-Durine form (also known as Deca Durin)Mimics the effects of D-Durin (a fast acting form of testosterone)Works for many body typesCan be used for many medical conditionsIs the preferred testosterone replacement to Deca-DurinDeca-Durin & Deca-Duro in a NutshellDeca-Durin is the active D-Durine form of Deca-Durin. It's much more potent than Deca-Durin and is generally accepted by authorities as being superior in testosterone replacement therapy.Sterol is the synthetic form of D-Durin. It's anabolic to testosterone and is commonly used as a pre-workout supplement for athletes and those who train heavily in it. Some bodies (especially bodybuilders) use an aromatase inhibitor to help with the aromatization and conversion of androgens to estrogen.Durodimetraacetic acid ("Deca-Durin") is an active C-Durine, which is known as the steroid version of testosterone. D-Durin is more potent than testosterone but the amount needed is very small. Also, as testosterone works directly with the testes it's thought that D-Durin (the C-Duro derivative) is superior to D-Durin in that regard.Related Article: | <urn:uuid:d9a68913-43f5-4a1d-89fe-ff0b94b91ab8> | CC-MAIN-2024-18 | https://www.newyorkbusinesshub.com/forum/welcome-to-the-forum/testo-max-sarms-crazy-bulk-funciona | 2024-04-25T07:30:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.959747 | 1,493 |
Andre Agassi’s Nike Air Tech Challenge II continues to make its retro rounds, this time in a special makeup that pays tribute to one of tennis’ most prestigious tournaments. After a preview last week, we now get a detailed shot of the Nike Air Tech Challenge II “Wimbledon 2014” up close. Dropping its famed splatter print, this ATC II is straightforward in Wimbledon green and white. A textured white leather bottom half is contrasted with a two-tone green upper, finished off with a gold inner lining and vintage lace jewel. After this more detailed look, tell us what you think of this makeup in the feedback space below, and keep swinging through Nice Kicks for any future release information.
Source: Nike Blog | <urn:uuid:d434c56b-f736-4a07-b139-8c1505e96742> | CC-MAIN-2024-18 | https://www.nicekicks.com/nike-air-tech-challenge-ii-wimbledon-2014-another-look/ | 2024-04-25T08:00:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.904536 | 155 |
Ill-advised calls for more ‘progressive’ tax system
Here we go again.
In a recent survey undertaken by the Equality Trust, 96 per cent of people think the British tax system should be more progressive. Claims are consistently made by so-called activists, think tanks and point-scoring MPs, to suggest Britain’s tax system is unfair, imbalanced, prejudicial…
The Trust states that people in the bottom 10 per cent income bracket pay 43 per cent of their income in tax, and the top 10 per cent pay just 35 per cent, and cite this is a major injustice. They are, perhaps unsurprisingly, therefore calling on the government to pledge a more progressive tax policy from next year.
To my mind, these figures are completely misguided. To state that poorer households pay eight percentage points more in income tax than rich households is not an accurate indication of the tax system. The figures released from the survey take into account the amount of direct and indirect tax that is paid on average by each income bracket on gross income. However gross income includes cash benefits, so in reality, tax on high net worth individuals which is transferred to the poorer income brackets, is seen as gross income for the less wealthy, giving a flawed image of the true situation.
In my view, to say that the rich don’t contribute as much to the country, that the wealthier in our society are ‘takers’, is simply populist nonsense. There are 6,000 high earners in the UK with a salary of over £2m, who collectively pay over £13.2bn in income tax each year, compared to the 12.5m people earning less than £20,000 per annum, collectively paying £11.5bn in income tax. And this is just one example. There are many others.
Not one person surveyed was aware of how much tax the richest and poorest people pay in tax in Britain.
In my opinion, by going ahead with what the think tank suggests, and making the tax system more “progressive”, the country’s finances in the long-term will be put massively at risk. By continually ‘soaking the rich’, those individuals who have the resources to do so will – as economic history teaches us – move to another jurisdiction with lower taxation, meaning the government’s coffers would ultimately bear the brunt.
This point is proven by the Laffer Curve. The theory demonstrates that increasing tax rates beyond a certain point will be counter-productive for raising further tax revenue.
Therefore by reducing taxation, more revenue could be generated. Higher net worth individuals with annual earnings of £150,000 or more contribute 30 per cent of Britain’s income tax. Take this away and state finances will suffer.
Rather than focusing on a supposed marked absence of progressivity in Britain’s tax system, we should be looking at other ways – which are preferably economically sound rather than ideological – to improve the system for all. As history shows, and the wealth tax in France has recently illustrated, demanding more taxes from the richer in society is not the answer.
Nigel Green deVere Group
Blog written 18th June | <urn:uuid:5bee5614-6010-4d05-acb0-e7cfdf48ac01> | CC-MAIN-2024-18 | https://www.nigel-green.com/2014/06/18/ill-advised-calls-for-more-progressive-tax-system/ | 2024-04-25T07:52:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.968617 | 657 |
Diamond Creek Primary School articles
Do You Have Local or Family History to Share?
Whenever we meet and talk to people on open days or at events it is always interesting to hear about their family links and stories about how our area was when they grew up here, visited in search of family places or that they discovered they had links to the district after being drawn back […]
Diamond Creek District’s First Schools
In the early 1860’s, an increasing number of families were taking up and improving properties across Diamond Creek district. There was an even greater increase following the discovery of gold in Diamond Creek in 1862. Very quickly our first mine, the Diamond Creek Gold Mine, was established attracting a large number of miners and their […] | <urn:uuid:e158b1be-d35f-491f-a6e9-9300bf2a8533> | CC-MAIN-2024-18 | https://www.nillumbikhistory.org.au/tag/diamond-creek-primary-school/ | 2024-04-25T09:04:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.981017 | 148 |
The law is a system that regulates behaviour wherever possible, through rules and guidelines, through social institutions. In many ways, it shapes politics, economics and society and acts as a social mediator for relationships between people. Changes at different levels, social dynamics in everyday life and short-term changes as well as long-term trends in culture have become an important topic in cultural research. If the harm is criminalized by law, the criminal law provides the government with the ability to prosecute the offender. Constitutional law provides a framework for legislation, the protection of human rights and the election of politicians. Administrative law is applicable to the review of political decisions, while in the field of trade, environmental protection or the military, foreign law governs matters between sovereign states. The legal response to a specific social or technical problem is therefore a significant social act in itself, which can exacerbate or facilitate a particular problem or contribute to the solution. In the United States, it seems that we have laws, rules and regulations to monitor almost everything. We don`t always like these rules, as they often mean someone telling us what to do or preventing us from doing what we want. But to live in a civil society, we need certain rules that we must follow.
The law appears as a guarantee of equality, if you live under a legal system, you can be sure that justice will be done at some point, but this is only the main reason for the application of laws in society, It is known that thanks to the law, He can: people are not fired because they got married or because they have a disability, in accordance with the law. Conceiving legislation as a tool for social change is problematic because a rule is unlikely to be implemented if the overwhelming majority of a community also disagrees with it. Putting a law on the books, on the other hand, gives people more authority than if it did not prevail at all. This is a crucial (but perhaps not necessarily definitive) step towards real social change. As citizens, we respect laws because they are clearly communicated and fairly enforced. Everyone is held accountable under the same laws, and those laws protect our fundamental rights. This is the foundation of the rule of law in the United States. Recently, we have seen state and local governments pass laws that could cause us to question the limits of government power.
For example: This concept is called the rule of law. It affects everything about where people work and how they live. Through a strong rule of law, governments give the economy and society confidence that all rights are respected and protected. A strong rule of law includes: Many laws are specifically designed to protect certain groups of people. Laws such as the Civil Rights Act (United States) and the Sex Discrimination Act (Australia) make discrimination illegal. These types of laws protect what are called “negative rights,” that is, the right to be free from something like discrimination. Anyone can be discriminated against, but as history shows, some people are more at risk. Laws designed to prevent discrimination based on race, sex, gender, religion and more protect these groups and give them better access to justice. But if we rely on the customs of society, then there is no mechanism to solve problems, and there is no jurisprudence that ensures a quick solution in the event that the problem recurs; Because cases can be cited as a means of using the decisions of previous judges to decide this case. Fidelity to the rule of law enables us to live in a civil society where the rights of all are respected; where freedom and equal opportunities are guaranteed to each of us. Respect for and support for the rule of law brings great benefits to businesses and other stakeholders. When the rule of law is weak, it is more difficult for responsible businesses to operate, comply with their legal obligations and protect their legal rights.
How many times a day does someone tell you what to do? How many times do you have to stop yourself from doing what you want because you know that this action is forbidden or wrong? Theorists have traditionally argued that there are certain broad conceptions of substantive criminal law. A number of these restrictions relate to the type of conduct that can legitimately be prohibited. For example, is it appropriate to criminalize a certain type of act on the grounds that most people in their own society consider it immoral? The other set of limitations on what is necessary to establish criminal responsibility is liability, regardless of the content of the particular law at issue in violation. The law plays a role as an agent of modernization and social change. It is also an indicator of the nature of societal complexity and the integration issues associated with it. In addition, the strengthening of our belief in the ancient panchayat system, the abolition of the despicable practices of untouchability, child marriage, sati, dowry, etc. are typical examples of social changes brought about by the laws of the land. Laws are not just about responding to injustices and prejudices.
They work to prevent them. Food safety laws are a prime example. In the past, the food industry was woefully unregulated. In the 18th and 19th centuries, American food producers resorted to extreme measures in their quest for profit. They diluted the milk and mixed materials like chalk for paint. They mixed dirt into coffee, tea and spices, and added lead to beer and wine. In 1906, President Roosevelt and Congress passed the Pure Food and Drug Act and the Meat Inspection Act. This was the beginning of modern food safety and surveillance. Today, food safety laws protect the public from life-threatening food poisoning.
The law has undoubtedly played a catalytic role in people`s social development processes, with notable examples such as reducing caste differences, protecting the weak and powerless, and providing civilized existence to those living in unsanitary conditions. The economy, values and beliefs of the country`s society, as well as its economic, political and social components, are changing as a result of social changes. Social change, on the other hand, does not affect different areas of society in the same way. Is it considered immoral by people in their own society? The second set of limitations, relating to the determination of criminal responsibility, which constitutes a form of guilt, calls into question only the content of the specific law under investigation of the offence. Theorists have long argued that certain rules must be followed. General perspectives on substantive criminal law One is that the term “restrictions” refers to the different types of behaviour that can occur. should be made illegal. For example, is it appropriate to punish a certain type of behavior because it is the most common? The main difference between animals and humans is that humans are interested in maintaining the order of behavior in society, including determining what is allowed and what is not. It has taken decades of effort for civilizations to find a way to control everything, but trial and error is how all individuals are currently governed by a legal system that depends on the country or state in which they live. In the process of social transformation, the law has certainly been a catalyst for the resolution of caste inequalities, for protective measures for weak and vulnerable sectors, for the dignified life of those living in adverse conditions, etc.
Global change means a change in culture, as well as in its political and social structure, principles, beliefs and dimensions. However, social change does not affect all aspects of society in the same way as material changes (technology, new production models, etc.). While social change is responsible, other conditions are also needed. As already mentioned, in Free India, for example, untouchability cannot be prohibited by law due to insufficient social support. Essentially, the act is intended to mitigate conflict. When creating laws, societies consider what fuels conflict. Some things – such as murder and robbery – are obvious and have been incorporated into laws dating back to ancient times. | <urn:uuid:0c9d7e10-938f-4353-bf70-0bf34aa3ce7d> | CC-MAIN-2024-18 | https://www.nivasboutiquehome.com/why-is-it-important-to-have-laws-in-society/ | 2024-04-25T07:19:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.966429 | 1,592 |
Quantitative differences in signal transduction are to date an understudied feature of tumour heterogeneity. The MAPK Erk pathway, which is activated in a large proportion of human tumours, is a prototypic example of distinct cell fates being driven by signal intensity. We have used primary hepatocyte precursors transformed with different dosages of an oncogenic form of Ras to model subclonal variations in MAPK signalling. Orthotopic allografts of Ras-transformed cells in immunocompromised mice gave rise to fast-growing aggressive tumours, both at the primary location and in the peritoneal cavity. Fluorescent labelling of cells expressing different oncogene levels, and consequently varying levels of MAPK Erk activation, highlighted the selection processes operating at the two sites of tumour growth. Indeed, significantly higher Ras expression was observed in primary as compared to secondary, metastatic sites, despite the apparent evolutionary trade-off of increased apoptotic death in the liver that correlated with high Ras dosage. Analysis of the immune tumour microenvironment at the two locations suggests that fast peritoneal tumour growth in the immunocompromised setting is abrogated in immunocompetent animals due to efficient antigen presentation by peritoneal dendritic cells. Furthermore, our data indicate that, in contrast to the metastatic-like outgrowth, strong MAPK signalling is required in the primary liver tumours to resist elimination by NK (natural killer) cells. Overall, this study describes a quantitative aspect of tumour heterogeneity and points to a potential vulnerability of a subtype of hepatocellular carcinoma as a function of MAPK Erk signalling intensity. | <urn:uuid:1742828b-89b3-4f34-beac-70dedd54a9c9> | CC-MAIN-2024-18 | https://www.nki.nl/research/publications/article/?articleId=bb2a82ed-0770-4ecf-8b74-a8e58f957a4f | 2024-04-25T08:15:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.925197 | 345 |
Each summer, 4th-12th graders enjoy exploring STEM (science, technology, engineering, and mathematics) subjects on NKU's campus, with faculty/staff, using state-of-the-art facilities and technology.
These 5-day programs are perfect for kids and teens to...
These are no ordinary camps. Kids will gain experiences they can't always get in the classroom. You can expect them to come home with energized, opened minds, and a boost in confidence about their abilities. Prepare yourself for a lot of great conversation with your kid(s)!
Academies are designed specifically for high-schoolers who want to really experience some next-level STEM and get a feel for the college experience. Your teen will enjoy quality time with college professors and new friends, deep-diving into subjects that interest them. | <urn:uuid:643d257c-539b-44a0-92a5-87baccdfae48> | CC-MAIN-2024-18 | https://www.nku.edu/academics/artsci/about/centers/cinsam/p12students/summerprograms.html | 2024-04-25T08:18:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.9652 | 172 |
Prestigious award recognizes Dr. Crooke’s outstanding research contributions in advancing biomedical science.
SAN DIEGO, Calif., Sept 8, 2023, (Business Wire) n-Lorem, a nonprofit foundation, today announced that n-Lorem founder and CEO, Stanley Crooke, M.D., Ph.D., has been awarded the 2022 Steven C. Beering Award. This award recognizes Dr. Crooke’s seminal work in pioneering a new drug discovery platform that harnesses the power of antisense oligonucleotides (ASOs) to target genetic disorders and the field-changing implications that Dr. Crooke’s outstanding work has had, and will continue to have, in biomedical sciences.
The Steven C. Beering Award is given by Indiana University School of Medicine to one person each year. It honors an internationally recognized individual for outstanding research contributions to advancing biomedical or clinical science. In selecting Dr. Crooke for the award, the committee recognizes Dr. Crooke’s lifetime dedication in creating and advancing ASO technology to alter the expression of genes and ultimately disease-causing proteins. It is through the efforts led by Dr. Crooke that ASO technology is now a highly regarded, validated, versatile and efficient drug discovery platform that has, and will continue to change, the landscape of untreatable diseases. Past winners of this prestigious award include Dr. George Church, Dr. William Kaelin, and Dr. George Stark.
Dr. Crooke founded n-Lorem Foundation in 2020 as the first, industrialized non-profit foundation to meet the challenges of some of the rarest of rare patients – nano-rare patients, which have illnesses so rare that fewer than 30 people worldwide are afflicted with them. These patients often have no treatment options because their illnesses are too rare for for-profit companies to invest in the research and development of therapies. Once n-Lorem discovers and develops a personalized treatment for each individual nano-rare patient, the ASO therapy is provided free for life.
As a hands-on scientific leader his entire career, Dr. Crooke is credited with inventing, advancing and validating a new drug discovery platform, RNA-targeted drug discovery, and using this platform to discover and develop life-changing therapies. Over the course of his career, Dr. Crooke has led the discovery and development of hundreds of drugs, including more than 23 commercialized drugs, and published more than 500 scientific publications.
The Steven C. Beering Award for the advancement of biomedical science will be presented to Dr. Crooke today at the Indiana University School of Medicine during a lecture and award presentation.
About IU School of Medicine
IU School of Medicine is the largest medical school in the U.S. and is annually ranked among the top medical schools in the nation by U.S. News & World Report. The school offers high-quality medical education, access to leading medical research and rich campus life in nine Indiana cities, including rural and urban locations consistently recognized for livability.
n-Lorem Foundation is a non-profit organization established to apply the efficiency, versatility and specificity of antisense technology to charitably provide experimental antisense oligonucleotide (ASO) medicines to treat nano-rare patients diagnosed with diseases that are the result of a single genetic defect unique to only one or very few individuals. Nano-rare patients describe a very small group of patients (1-30 worldwide) who, because of their small numbers, have few if any treatment options. n-Lorem Foundation was created to provide hope to these nano-rare patients by developing individualized ASO medicines, which are short strands of modified DNA that can specifically target the transcripts of a defective gene to correct the abnormality. The advantage of experimental ASO medicines is that they can be developed rapidly, inexpensively and are highly specific. To date, n-Lorem has received over 200 applications for treatment with approximately 100 nano-rare patients approved. n-Lorem was founded by Stanley T. Crooke, M.D., Ph.D., former chairman and CEO of Ionis Pharmaceuticals, who founded Ionis Pharmaceuticals in 1989 and, through his vision and leadership, established the company as the leader in RNA-targeted therapeutics. Follow us on Twitter, Facebook, LinkedIn and YouTube.
To learn more about n-Lorem’s mission at www.nlorem.org, and please consider giving to n-Lorem to bring hope, possibility and treatment options to these patients and families in need.
Amy Williford, Ph.D.
Sr. Director of Communications | <urn:uuid:98756b36-60fb-47e6-87ff-dad76b229b37> | CC-MAIN-2024-18 | https://www.nlorem.org/n-lorem-foundation-founder-and-ceo-stanley-crooke-m-d-ph-d-awarded-the-steven-c-beering-award/ | 2024-04-25T07:06:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.942951 | 956 |
for having carried on the work of Fridtjof Nansen to the benefit of refugees across Europe
Nansen International Office for Refugees
Protecting the interests of refugees
The Nansen Office was set up in 1930 in accordance with a League of Nations resolution to keep up the relief work that had been launched by Fridtjof Nansen, the first high commissioner for refugees. Early in the 1930s, the Office was busy in helping Armenians who had been driven out of Turkey, and it was an important driving force behind the drawing up of the League of Nations Refugee Convention.
Later in the 1930s, the organization cared mainly for refugees located in Central and South-eastern Europe, France, Syria and China. The Office ran refugee camps, issued passports to the stateless (Nansen passports), and helped to provide visas, jobs, medicine and food.
The Nansen Office was closed in 1938, but its activities have been carried on by a new Office of the High Commissioner for Refugees which has its seat in London. | <urn:uuid:a73f1193-8b6d-4a17-b9af-31221d666882> | CC-MAIN-2024-18 | https://www.nobelpeaceprize.org/laureates/1938 | 2024-04-25T07:52:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.985675 | 212 |
Are you preparing for a post-pandemic recovery?
There are many predictions about life after lockdown, one of which is that the world will need to prepare for possibly the worst recession it’s seen in decades.
Whether this recession is U-shaped, V-shaped or any other shape, the indications are it could hit us with an intensity many of us have never experienced before.
As we know from history, during a recession it’s inevitable consumers will reduce their spending. Businesses too.
Times and situations like this often force us all to reconsider our priorities, so we’re stricter about where we spend our money. Rightly so, as – whether you’re a consumer or a business – getting a return on your investments is important when every penny counts.
For many businesses, including ours, the bottom line may have taken a short-term dip during lockdown and the typical response for many is to shave costs, reduce prices and postpone new investments.
Marketing is often one of the first cost centres to take a hit. But should it be?
Listen to Mark
I listen, read and respect a guy called Mark Ritson, who holds a PhD in Marketing, runs a mini MBA in Marketing and is a regular columnist for Marketing Week.
I love the way he talks because nine times out of ten I walk away thinking – sometimes over-thinking – through some of the topics he throws to our community. He’s a straight talker and I respect that.
Recently, during a webinar you can view here, he showed us a graph of brand spending in recessions since the start of the 20th Century, and it struck a chord with me that has stuck. Head to 32 minutes and watch to 45 mins if you’re short of time J.
He showed how the brands that invested more in their marketing during previous recessions grew significantly more market share than those that contracted spend (21 per cent increase on average for those who increased advertising to 3 per cent decline in those who didn’t). These were huge swings in market share that lasted way beyond those initial recession periods.
So, I did some more reading on this to see if it was true in more cases. And the results are quite staggering.
Invest to grow
This piece in Forbes shows how Kellogg’s smashed their competitor Post as the ready-to-eat cereal category leader in the 1920s by doubling their marketing spend in a recessionary period when Post cut back significantly. Kellogg’s’ profits grew by 30 per cent, Post’s dropped, and it’s been category leader ever since.
During the 1990-1991 recession, Pizza Hut and Taco Bell did the same when McDonald’s slashed its marketing budget. Pizza Hut and Taco Bell sales soared (by 61 per cent and 40 per cent respectively), while McDonald’s sales declined by 28 per cent.
This piece on LinkedIn, based on countless hours of research, shares some intelligent insights from Millward Brown from 2008 that shows the companies that ‘went dark’ during the economic downturn saw ‘brand use’ decrease by 24 per cent on average and ‘brand image’ decline by 28 per cent.
Harvard Business Review carried this fascinating piece on marketing in a downturn, and suggest evidence shows ‘indiscriminate cost-cutting (of marketing spend) is a mistake’. Instead, brands should focus on ‘evolving consumption patterns’ and ‘fine-tuning’ comms strategy.
What all these reports tell us is that our decisions around marketing spending right now and during the recession really do matter – not only to our short-term futures but our long-term futures too.
Do we invest to grow, or do we cut back and hope to hold on to what we have?
The winners in the long term, it seems, are the ones who do the former.
Mitigating your risks, managing the fallout
The government interventions to help protect jobs – such as the furlough scheme – have been welcome for many, but as we know these measures are now being wound down.
Whilst these interventions have helped prevent mass redundancies during the initial ‘shock’ phase of this pandemic, we’re starting to now see the delayed big decisions being made by businesses and brands.
In recent weeks, we’ve seen brand after brand, business after business, announce wide-scale job reductions, new investment rounds or business relaunches as they navigate to the new normal.
More will come, that’s inevitable, but it does present us with a taste of a new reality.
I shared our thoughts on crisis communications in this blog recently, but similar principles also apply to change communications, which will be central to all these major adjustments for so many businesses.
People will need to understand the reasons why big decisions – whether that’s following a new path, developing new products, diversifying the business model, or downsizing the team – are being made.
I’ll say it again. Effective change communication is at the heart of the challenge.
It’s important it’s done right – with honesty and clarity. The people who will be there to drive a business’s recovery, need communication so they can move forward with a collective view of how changes will be made, why they matter and what the opportunities might be to thrive in the crazy new world we’re living in.
As an agency we’re helping some businesses deal with this ongoing challenge – through the shock phase of the pandemic, through the lockdown, into recovery and, we hope, into many brighter days ahead.
If you have similar challenges, then find someone who’s been through this before and talk through the successes and failures they’ve experienced when it comes to communicating change.
Alternatively, I’d happily speak to anyone who’s going through this challenge right now and share some of my own learnings through the countless change communication programmes I’ve experienced in my 20-year career in corporate communications working with amazing leaders in business.
Ready for recovery?
The challenges of this pandemic could run and run, but it’s important to get ready for the emerging recession, but also to get ready for the recovery because it will come.
So, think about the changes you need to make and how you’re going to communicate them – both internally and externally. Build and plan and action it, as intent without action is meaningless.
And think about your marketing spend and how you need to focus it. If you need to cut, use a scalpel, not a hatchet.
Spend smart and think integrated marketing – using cost-effective channels to reach consumers or B2B audiences isn’t as complex or costly as you may think. You just need to make sure your PR, social media, SEO and content marketing strategies are all aligned.
I appreciate these are the big decisions every business leader is taking right now, but they’re crucial ones in order to both survive and thrive no matter what this recession throws at us.
When other agencies like ours have chosen to ‘go dark’, and some are falling away, we’ve chosen to be more proactive than ever for the long-term prosperity of our company.
All we can do is consider all the options we have, evaluate the risks and rewards of what we consider to be our optimal strategy……and then give it absolutely everything we’ve got. | <urn:uuid:2f0978a3-99e8-4cc0-a97b-041411d81623> | CC-MAIN-2024-18 | https://www.nobraineragency.com/business/are-you-preparing-post-pandemic-recovery/ | 2024-04-25T07:00:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.958003 | 1,572 |
DeLorean-Dark is a highly polished glass and metal theme showcased within dramatic contrasts and is for those who like dark themes, for Ubuntu 15.04/14.10/14.04 it has themes for GTK and Xfce but for previous Ubuntu versions it offers Gnome Shell version also. Gnome Shell theme is dropped for latest versions because every new Gnome release breaks the theme, so developer of this theme discontinued Gnome Shell version but it support latest GTK for Gnome desktop also. In this PPA this theme is available for GTK 3.14/3.12/3.10/3.8/3.6/3.4. I tested this theme with Gtk 3.14/3.12/3.10/3.8/3.6/3.4, Gnome Shell 3.8/3.6 and Xfce, there is also a theme for openbox included in the pack. There could be difference between in themes for GTK versions. As you may know that Ubuntu software center has text issue with dark themes, this pack also offers theme for software center. There can be bugs in the theme since it is in active development you can report bug/problem to the developer via source link. You can use Unity Tweak Tool, Gnome-tweak-tool or Ubuntu-Tweak to change themes.
Available for Ubuntu 15.04 Vivid/14.10 Utopic/14.04 Trusty/12.04 Precise/Linux Mint 17.x/17/13 (GTK + Xfce4) - Previous versions also offer Cinnamon and Gnome Shell themes
To install Delorean Dark theme in Ubuntu/Linux Mint open Terminal (Press Ctrl+Alt+T) and copy the following commands in the Terminal:
Delorean dark offers theme for software center enter these commands in terminal to get it:
To revert back software center theme simply enter these commands:
GTK 3.16/Gnome 3.16 Version
If you are running GTK 3.16/Gnome 3.16 then install this version, it is available for 15.10/15.04/14.10. This theme is not intended to use with previous GTK/Gnome versions.To install Delorean Dark theme in Ubuntu/Linux Mint open Terminal (Press Ctrl+Alt+T) and copy the following commands in the Terminal: | <urn:uuid:0699a2e1-15d4-454b-8dac-89384e0d813c> | CC-MAIN-2024-18 | https://www.noobslab.com/2015/06/delorean-dark-theme-now-available-for.html | 2024-04-25T06:35:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.874264 | 500 |
A 22-year-old man has today (Monday, January 7) pleaded guilty to the murder of Augustus (Gus) Davies.
Robert Field, of Old Town, Brackley, appeared before Northampton Crown Court today (Monday, January 7). He was due to stand trial charged with murder and entered the guilty plea at the start of proceedings.
Augustus Davies, 23, was killed on Friday, June 22, 2018, and was found dead at his home in Old Town, Brackley, on Monday, June 25. A post mortem examination found that he died as a result of multiple stab wounds to the neck.
Field also pleaded guilty to possessing criminal property namely cash from the proceeds of criminal conduct.
Senior Investigating Officer, Detective Inspector Justine Wilson, from the East Midlands Special Operations Unit Major Crime Team, said:
“This was a despicable crime that has devastated a family and shaken the whole community. Brackley is a beautiful town and this was a totally isolated incident involving a few people who were involved in the drugs trade and subsequently showed the devastation and violence that this lifestyle brings.
“Having received the report that Gus was missing, it was clear that this was going to be an extremely complex investigation.
“I would like to recognise the dedication and professionalism shown in the team which included detectives, crime scene managers and scientists, intelligence analysts and lawyers. Without them and the high quality of work conducted, we would not have arrived here today.
“Particularly, it has been an immensely difficult and distressing time for Gus’s family and friends, and I would like to thank them for their courage and support throughout the investigation and criminal justice process.
“They are still coming to terms with the shocking nature of Gus’s death and I hope today’s guilty plea by Field will help bring them some comfort and closure.”
Field will be sentenced on a future date to be arranged. | <urn:uuid:3e07568f-0fb7-4431-b55e-e5cde4fd5b4b> | CC-MAIN-2024-18 | https://www.northantsvoice.co.uk/2019/01/07/man-pleads-guilty-to-the-murder-of-brackley-man-gus-davies/ | 2024-04-25T07:41:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.988096 | 404 |
Ricky Martin has surprised fans with the arrival of a baby girl The singer and his husband, Jwan Josef announced the news on social media.
How Darren Criss became a killer for his role in The Assassination of Gianni Versace: American Crime Story 'The truth is, we all have access to the same thoughts and feelings someone like him had.'
Summer with your favourite A-listers We check out all the summer fun A-listers are having across the globe.
“I want something massive!” Ricky Martin shares his wedding plans For Ricky and his hubby-to-be, when it comes to wedding planning the bigger, the better!
Summer lovin’! Celebrate summer with the stars We check out all the summer fun A-listers are having across the globe.
Ricky Martin announces his engagement to boyfriend Jwan Yosef The singer told Ellen DeGeneres all the details of his whirlwind proposal.
We are family: Stars who have used surrogates There are many ways to make a family, especially in Hollywood! | <urn:uuid:4612ec05-2f53-47af-8e45-01acc41b75db> | CC-MAIN-2024-18 | https://www.nowtolove.com.au/tag/ricky-martin/ | 2024-04-25T08:06:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.958445 | 221 |
A local non-profit has launched a crowdfunding campaign which aims to support all the victims of Saturday's stabbing spree in Lynn Valley that claimed one life and left six people injured.
Organized by Jacquie McCarnan of North Van Cares, the "Lynn Valley Victims" GoFundMe campaign was created in response to the outpouring of community concern following the attacks that took place in broad daylight in the tight-knit neighbourhood on the North Shore.
"The community of Lynn Valley is small in population but huge in heart and soul," writes McCarnan.
McCarnan describes the harrowing stabbing attack, adding: "The victims of this crime were our neighbours, friends, teachers. Brave bystanders jumped [in to] help at their own, personal, peril and were injured in the process."
Citing an anticipated "long delay" in getting much-needed services to victims of the attack, McCarnan says the funds raised through this online campaign will bridge any gaps in getting those affected "physical, mental and emotional support."
In order to ensure proper distribution of the funds raised, the campaign will be governed by a committee made up of representatives from all of the victims' families and by The North Van Cares Foundation.
So far, the GoFundMe has raised just a fraction of its $130,000 goal.
McCarnan launched North Van Cares in March 2020 when the pandemic first hit hard as an initiative to help seniors get groceries and prescriptions during quarantine.
With a file from Elisia Seeber | <urn:uuid:40a1f18d-2939-4332-87b1-71fe286c062e> | CC-MAIN-2024-18 | https://www.nsnews.com/local-news/community-based-crowdfunding-campaign-will-support-all-victims-of-lynn-valley-stabbing-spree-3587004 | 2024-04-25T08:36:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.968537 | 314 |
If your break included long service or unpaid leave
Depending on the type of leave used for your career break, there are specific rights you're entitled to on your return to work. Find out what they are.
Most full-time, part-time and casual employees in NSW are entitled to 2 months long service leave at full pay, generally after 10 years working for the same employer.
If long service leave was part of your career break, NSW legislation ensures your right to return to that employer, in the same or a similar capacity.
For unpaid leave, there are no general entitlements under the Fair Work Act 2009. But there are provisions outlining when unpaid leave can be taken and what the return-to-work conditions could be.
In some workplaces, separate awards or enterprise agreements provide:
- more favourable terms for long service leave
- different eligibility and return to work rules for unpaid leave.
If you're not sure, check with your employer to find out what your conditions and entitlements are.
Find out more about long service leave at the NSW Department of Industrial Relations. | <urn:uuid:1b34a794-0603-4104-8f7a-54bb024852b8> | CC-MAIN-2024-18 | https://www.nsw.gov.au/employment/my-career-planner/getting-a-job/returning-to-work-after-parental-leave-or-a-career-break/returning-to-work-after-a-career-break/if-your-break-included-long-service-or-unpaid-leave | 2024-04-25T07:17:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.948227 | 222 |
Case Processing Tips and Other Pertinent Information Regarding Appeals from FAA Certificate Actions and Petitions for Review of FAA Certificate Denials -
Please Read Carefully
Filing of Documents:
Initial appeals from FAA certificate orders and petitions for review of FAA certificate denials are to be mailed to the Office of Administrative Law Judges (ALJ) at the above address. The Board's Rules of Practice require that you file an original and three copies of the initial appeal or petition for review. A copy must also be served on FAA counsel. For all other documents (e.g., motions and discovery requests), an original and one copy for each docket file is required to be filed with the Board (with a copy also being served on the other party). Please do not file excess copies.
On appeals from FAA certificate actions, please include the FAA's case number on the initial appeal only. Also, please indicate if the appeal is from an EMERGENCY order.
Once NTSB assigns a docket number to a case, please notate that number on all documents.
To Whom Documents Are Directed:
If you are filing a document in a case that has not yet been assigned to a judge, please file the document with the notation "UNASSIGNED" under the NTSB docket number on the first page, and address the document to the Case Manager at the address above for the filing of appeals and petitions.
When the parties are served with a formal written notice of case assignment to a particular judge, please serve only that judge and FAA counsel. The formal case assignment sheet will detail addresses and telephone numbers.
Please refer to Sections 821.19 and 821.20 of the Board's Rules of Practice (49 C.F.R. Part 821). All subpoenas must be requested in writing. Fax requests to 202-314-6158.
For subpoenas for an individual's appearance at a hearing or deposition, please provide the following information: the name of the person you wish to subpoena; that person's position or title, if applicable; and that person's address. For subpoenas for deposition, the parties should consult with each other on a mutually agreeable date, time, and place before filing their request. For subpoenas duces tecum, please provide the name, title, and address of the custodian of the documents, and identify each document sought.
Pursuant to the Board's Rules of Practice, each subpoena request should include a brief statement of relevance and scope of the evidence sought. If a subpoena duces tecum is requested solely for the production of documents, rather than for a witness to bring documents in connection with hearing or deposition testimony, please provide a reasonable date by which you would like to receive the documents. Otherwise, the subpoena will direct that the documents be delivered to the requestor within seven days after the date on which the subpoena is served. A copy of your completed subpoena, as issued, must be sent to ALJ for inclusion in the official docket file. General questions about subpoenas should be directed to 202-314-6150.
Motions for Continuance of a Hearing:
These must be made in writing. Fax a courtesy copy to ALJ, then mail in the original. For Judges Geraghty and Mullins, also fax a courtesy copy to their respective fax numbers. The current scheduled hearing date(s) should appear prominently on the first page of the motion. In an effort to be cost efficient, our goal is to set cases for hearings in groups. We will give sufficient notice of hearing (at least 30 days). However, when possible we will give 60 days notice. In the interest of fairness to the parties and consideration of aviation safety, as well as the necessity to conserve Board funds, continuances will not be granted except on motion and only for "good cause" shown. Good cause is not the scheduling of another commitment after you receive the notice of hearing. The fact that opposing counsel has no objection to a continuance request will not, in the absence of good cause, provide a basis for a continuance. If a continuance is unavoidable, it is imperative that the request be filed as soon as you receive the notice of hearing. This will allow us to substitute another case in that slot on the Judge's calendar.
Appeals from Judges' Decisions:
An original and three copies of the Notice of Appeal must be filed with the ALJ's Office. However, any documents, including briefs and motions filed after the Notice of Appeal, must be filed directly with the Office of General Counsel, 490 L'Enfant Plaza East, S.W., Washington, D.C. 20594. NOTE: After your appeal from a judge's decision is received by the ALJ's Office and forwarded to the Office of General Counsel, you must contact the General Counsel's Office directly at 202-314-6080 (fax number 202-314-6090) with any inquiries, including questions relating to briefs, extensions of time, etc.
Petitions for Review of Board Decisions Filed in the U.S. Court of Appeals:
A copy of the petition for review filed in the U.S. Court of Appeals must also be served on the ALJ's Office. This Office prepares the Board's certificate of record in all Court of Appeals cases, and needs to be informed immediately when a petition from a Board decision has been filed with the court. The contact person for this purpose is Karen Yates (202-314-6156).
All inquiries concerning the court appeal itself — including questions relating to the content of, and time limits for, the submission of documents with the court — must be directed to the Court of Appeals, and not the NTSB.
Applications for Fees Under the EAJA:
An original and three copies of the application must be filed with the Case Manager (and a copy served on FAA counsel). Please do not serve the judge who presided over the enforcement action proceeding with either the original or a courtesy copy of the application. However, that judge's name should appear on the first page of the application, under the NTSB docket number, which should read: "___-EAJA-SE-[enforcement case docket number]" (e.g., "354-EAJA-SE-12345"). Thereafter, the Case Manager will assign an EAJA number, and a formal letter acknowledging receipt of the application and advising the parties to send all future documents directly to the judge assigned will be served. Please review the Board's Rules implementing the EAJA (49 C.F.R. Part 826) before filing an application.
The ALJ's Office hours are from 8:30 a.m. to 5:00 p.m., Eastern Time, Monday through Friday (except on Federal holidays).
How Do I File:
Online forms and worksheets:
Worksheet for Appeal of FAA Emergency Order
Worksheet for Appeal of FAA Order
Worksheet to Answer to FAA Complaint
Worksheet for Petition for Review of FAA Denial
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Commercial/Hospitality Enquiries Only | <urn:uuid:13346d31-205e-459a-8090-e0b9428dab56> | CC-MAIN-2024-18 | https://www.nufurn.com.au/products/ferrara-bon-bentwood-chair-black-restaurant-and-cafe-chair | 2024-04-25T08:11:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.899737 | 242 |
For many, the pandemic has served as a reminder to focus more on their health. “Americans, especially supplement users, recognize the critical role dietary supplements play in helping to support health and wellness during COVID-19. According to recent results from CRN’s COVID-19 survey, the majority of Americans (85%) believe the pandemic is a reminder to take care of their overall health, and the majority of supplement users (88%) believe it is important that they continue incorporating dietary supplements into their lifestyle in light of the pandemic,” explained Brian Wommack, senior vice president of communications, Council for Responsible Nutrition.
During the interview, Dr. Fauci highlighted the benefits of supplementing with vitamins D and C. "If you're deficient in vitamin D, that does have an impact on your susceptibility to infection. I would not mind recommending, and I do it myself, taking vitamin D supplements," he said. "The other vitamin that people take is vitamin C because it's a good antioxidant, so if people want to take a gram or so of vitamin C, that would be fine."
Loren Israelsen, President of United Natural Products Alliance, said Dr. Fauci is leading by example. “Recognition that Vitamin C and D provide meaningful benefits in battle against Covid-19 is important news for all of us. Vitamin D deficiency, which is a widespread problem, is associated with greater risk of infection. Supplemental Vitamin D should be a key part of most everyone's health regime right now. Likewise, Vitamin C is the go to antioxidant, another key to a robust immune system.”
Indeed, several scientific publications have suggested that vitamin D supplementation may be a promising and safe approach to reduce risk of COVID-19 infections and deaths. Meta-analyses of randomized clinical trials (RCTs) have shown that vitamin D3 supplementation reduces the risk of acute respiratory tract infections.
Most recently, research led by David Meltzer, MD, PhD, Chief of Hospital Medicine at UChicago Medicine, found that patients who had vitamin D deficiency (less than 20ng/ml) that was not treated were almost twice as likely to test positive for the COVID-19 compared to patients who had sufficient levels of the vitamin.
When it comes to vitamin C, The New York Post reported that medical teams in New York’s largest hospital system, Northwell Health facilities, were treating coronavirus patients with massive doses of vitamin C after learning of promising reports that it’s helped patients in China.
Dr. Andrew Weber, a critical-care specialist affiliated with Northwell Health facilities, noted that vitamin C levels can drop in patients with acute respiratory infections, giving cause to increase levels. Weber told the Post , “The vitamin C is administered in addition to such medicines as the anti-malaria drug hydroxychloroquine, the antibiotic azithromycin, various biologics and blood thinners,” adding that the patients who received vitamin C did significantly better than those who did not get vitamin C. “It helps a tremendous amount, but it is not highlighted because it’s not a sexy drug.”
Sexy or not, data shows that 43% of supplement users shifted their supplement routine in some way during the pandemic and of those who changed their regimen, 91% increased supplement intake, according to CRN. "This subset of supplement users cited the highest increased intake of the multivitamin (59%), vitamin C (44%) and vitamin D (37%). With respect to reasons for increasing intake, supplement users report overall immune support (57%) and health and wellness benefits (53%) as the most common reasons for increasing supplement usage during the pandemic.” | <urn:uuid:3da7ebe4-6621-455f-9c5b-37ba056d8265> | CC-MAIN-2024-18 | https://www.nutraingredients-usa.com/Article/2020/09/15/Dr.-Fauci-on-vitamins-C-D?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS | 2024-04-25T07:12:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.958635 | 772 |
Richard Wagner received a letter one day from a young musician in Kharkov named Joseph Rubinstein. “I am a Jew,” ran the first sentence. “By telling you that, I’m telling you everything.” Rubinstein, an unstable and suicidal character (he killed himself in despair after Wagner’s death), talked about his Jewishness as if it were an affliction. By worshiping at the musical shrine of Bayreuth, he hoped to be cured of this burden. And, he assured the master, he had money too. Never one to pass up a financial opportunity, Wagner took Rubinstein in as his “house-Jew.” Actually, “slave” might be a better word; Rubinstein, bullied and mocked by Wagner and his ghastly wife, Cosima, worked tirelessly as Wagner’s personal pianist and transcriber of scores, and didn’t cost Wagner a pfennig, since he was supplied with regular remittances from his wealthy parents in Kharkov.
If Rubinstein hadn’t actually existed, Aharon Appelfeld might have invented him as a character in one of his novels. The Jewish burden is Appelfeld’s subject, and the people he writes about carry it as though it were a disease. Living in a state of constant anxiety, they suffer from a neurotic self-loathing. They also tend to be deprived of fresh air, are physically weak, with stooped shoulders, and have memories of being bullied by sturdier goyim at school. The milieu of these neurotics is the one Appelfeld grew up in. He was born near Czernowitz, in Bukovina, now in Ukraine, once a multilingual, multi-ethnic city, where educated Jews, like the Appelfelds, spoke the fastidious German of the Austro-Hungarian Empire. Paul Celan, the great poet, came from Czernowitz. Joseph Schumpeter, the economist, taught at the university there.
Appelfeld writes exclusively in Hebrew. He professes to find his native tongue, German, repulsive, and thinks it “would be tragic to write in the language of the murderers.” Considering Appelfeld’s memories of surviving the horrors of Nazi persecution, this aversion is understandable. His mother was murdered by a gang of Germans, Romanians, and local Ruthenians, who set upon the Jews with pitchforks and kitchen knives. Appelfeld, just eight years old, was later separated from his father in a labor camp, from which he managed to flee into the woods, where he was at the mercy of Ukrainian peasants, who probably would have killed him had they known that he was a Jew.
But the roots of his allergy against German probably go even deeper than that. German is the language associated with the idea of Jewishness as an affliction, with the neuroses of the supposedly assimilated Teutonic Jews, the Yekkes (as Israelis call them, not in praise)—people like the woman in Appelfeld’s most famous novel, Badenheim 1939 (1980), who on the eve of her own deportation from a fictional Austrian spa town still writes letters about those dreadful Eastern European Jews, the Ostjuden, “who had taken over Badenheim and were dragging every bit of true culture through the dirt.” True culture being, of course, German culture.
German was the culture of the Jewish Enlightenment, the Haskalah, which promised, since the eighteenth century, emancipation from the narrow life in Jewish communities dominated by the rabbis. The secular achievements of several generations of Jewish thinkers, artists, and professionals, especially in Germany and the Austro-Hungarian Empire, were made possible by this break with the past. The integration of Jews into Gentile society was not always as firm as many people had hoped, however. Promotion in the Prussian army and civil service was still quite restricted. Conversion to Christianity was often required to get ahead (hence, for example, the conversion of Heinrich Heine, among others). And economic crises, such as the one in 1873, were often blamed on “Jewish speculators.”
Another symptom of the burden, described by Appelfeld, is a snobbish aversion to the world left behind, everything that smelled of the shtetl life of Eastern Europe, of Yiddish instead of German. When a thoroughly assimilated gentleman in Badenheim 1939 is told that he’s on a list of Jews to be deported to Poland, he is convinced that a mistake has been made:
They drove me here on the grounds that I’m a Jew. They must have meant the Ostjuden. And I’m like you, an Austrian. My forefathers? I don’t know. Maybe, who knows? What does it matter who my forefathers were?
But it did matter, to the Nazis, and, it must be said, it matters to Appelfeld too. He told Philip Roth in an interview:
Assimilated Jews built a structure of humanistic values and looked out on the world from it. They were certain that they were no longer Jews and that what applied to “the Jews” did not apply to them. That strange assurance made them into blind or half-blind creatures. I have always loved assimilated Jews, because that was where the Jewish character, and also perhaps Jewish fate, was concentrated with the greatest force.
Perhaps Appelfeld does love them, but his description of the assimilated Jews is not an especially sympathetic one. They are pathetic, haughty, deluded people. And as Balaban, a character in The Retreat (1984), says to a fellow guest in an Austrian spa hotel, not long before they will be sent off to the east, “Illusion is the mother of all sin, and here, I’m sorry to say, everyone is party to the illusion.”
Appelfeld never says it, but a careless reader might think that these deluded snobs had it coming to them. If only they had shown more solidarity, been more honest with themselves, been better prepared, perhaps the worst could have been avoided. This view is close to what many pioneers in Israel believed just after the war. Stories of Nazi atrocities were not welcomed in those early days, and Yiddish was disdained. Becoming an Israeli Jew would cure the European sickness and wipe out a shameful past, about which the less said, the better.
The idea of Jewish sickness and robust Gentile health runs through many Appelfeld stories. This was a common perception among Eastern European Jews, and perhaps some Western Europeans too. The Gentiles “smell of the woods.” A Jewish woman in The Retreat “admires” the “primitive rawness” of a pious Christian coachman. The rude health of the primitive goy is indeed a source of sexual attraction for some of the Jewish neurotics. It brings to mind Isaac Babel’s extraordinary description of a Russian military officer, with his “giant’s body” and his long legs, “like girls sheathed to the neck in shiny riding boots.”
“The retreat,” in fact, refers to a hotel in the mountains where Jews went to be cured of their Jewishness, reformed by a regime of fresh air, hiking, horse-riding, hunting, and yogurt- eating. The trainer in this establishment would, he promised his well-paying guests, “painlessly eradicate embarrassing Jewish gestures and ugly accents. No one would have to be ashamed any more.”
There never was such a retreat, of course, although Appelfeld has spoken of the many typical Austro-Hungarian spa towns visited by his family when he was a small boy, where assimilated Jews went to get away from embarrassing Yiddishkeit only to find themselves in the company of other Jews with the same thing in mind. This, he told Philip Roth, “left a bad taste in my parents’ mouths, and no small amount of anger.”
The real sickness, then, in Appelfeld’s novels is not Jewishness per se, but the neurotic illusion of assimilation. This profoundly Zionist sentiment—“I cannot imagine myself being a Jewish writer and not being in Jerusalem”—might strike some readers, including myself, as a trifle harsh. It was not the fault of the Yekkes, after all, that their attempt to assimilate was rejected. Why can’t a man think of himself as being an Austrian, or a cosmopolitan European, regardless of who his ancestors were? Just because the Nazis said he couldn’t? Tribal solidarity is not an absolute moral imperative. Heinrich Heine didn’t think so. Karl Marx certainly didn’t. And for others, from Arthur Schnitzler to Raymond Aron, their Jewishness wasn’t a matter of primary importance. But in Appelfeld’s novels, and for many in real life, it became so because of the attempt to murder all Jews. A common catastrophe created a sense of solidarity. The Retreat ends just as the catastrophe, later known as the Holocaust, is about to begin. The end reads: “At night, of course, people were afraid. But they helped one another. If a man fell or was beaten he was not abandoned.”
Appelfeld told Roth that it took him many years “to draw close to the Jew within me.” This happened in Israel, where he learned to write in Hebrew: “If it weren’t for Hebrew, I doubt whether I would have found my way to Judaism.” It was also in Israel that he found, by sheer coincidence, his father, whom he had not seen since they were separated in the camp. He came across him at a kibbutz, and was literally lost for words. For some time, they could not speak. And in Israel, Appelfeld read Kafka, whose sense of the absurd matched his own.
The shadow of Kafka lies rather heavily over several of Appelfeld’s novels, including The Retreat and Badenheim 1939. I’m not sure the influence is always for the good. Allegorical stories can only work if they seem real, no matter how absurd or hallucinatory. You have to believe in them. Kafka’s K. is a believable character, as is Gregor Samsa. The guests in Badenheim 1939 represent an idea, but are not fully alive as characters.
Where Appelfeld does excel is in his description of moods and emotions. There is an unforgettable passage in The Age of Wonders (1981) where a distinguished Austrian writer tries to get train tickets for his family. The writer, despite having rejected his “Jewishness” in favor of his assimilated Austrian identity, has been shunned by one institution after another. His son, Bruno, watches him and feels humiliated by his father’s humiliation:
Now Father too shoved his way into the pile of people next to the ticket booth. We saw from close up how he struggled to the counter. Time and again he came close, even very close, only to be pushed back to the wall with his hand still outstretched, before diving into the whirlpool again. At last, when he was at the counter and buying the tickets, one of the people standing there called out, without looking straight at him, “I wouldn’t allow them in.” Father bent down to pick up his hat, which had fallen off in the crush, and tripped—and when he stood up again the man looked right at him and called again, “I mean you.”
Blooms of Darkness, Appelfeld’s latest book to be translated into English, has all the virtues of this excruciating realism. The story, close to his own, of a small boy left to his own devices in Nazi-occupied Ukraine, is painfully convincing. The characters are similar to the ones that populate Appelfeld’s more allegorical stories: the family of assimilated Jews, the rough and healthy goyim, the lonely child subjected to absurd persecution. But the first-person narrative brings them alive in a way that they are not always in some of the earlier novels.
To classify this story of a boy, Hugo, who survives the war by being hidden in a brothel catering to German soldiers, as a “Holocaust novel” would be a crude reduction of what Appelfeld is actually up to. One feels the lethal menace of violent persecution on every page, but the point of the novel is not to describe atrocities. Germans are heard, through walls, grunting or cursing, or sometimes even uttering sentimental words to the Ukrainian prostitutes who service them, but we never actually see them. The reader is squashed into the narrow closet with Hugo, whose survival instincts have made him hypersensitive to everything that is going on out of sight.
Hugo’s guardian angel is Mariana, one of the Ukrainian prostitutes, whose nightly degradations in the arms of her German customers never quite extinguish her zest for life. Mariana is in debt to many kindnesses bestowed on her by Hugo’s mother before the war. The family had a pharmacy, and the mother was invariably kind to the poor. And Mariana, as though to repay her, fights for the survival of the pharmacist’s son, and the boy, in return, feels attracted not just to Mariana’s maternal warmth, but to her hearty goyish sensuality.
Like all the Ukrainians in the novel, Mariana is a pious Christian. She admires the Jews, as “an intelligent people,” so why is it that “most of them don’t believe in God”? This baffles her. It is a common juxtaposition in Appelfeld’s stories: the believing Christians and the unbelieving Jewish humanists. One of his stock characters is the philandering, drunken uncle—indeed, he is among the most likable of Appelfeld’s fictional relatives. In this novel his name is Sigmund. Mariana was once one of his lovers. She often begged him to believe in God. But
he would burst out laughing, as if I’d said something foolish. …He kept saying, “How do you know? If you give me one little proof, I’ll start to believe.” “The soul,” I kept saying, “doesn’t your soul announce to you that God exists?” And what was his answer? “Even the existence of the soul needs proof.” That’s why I say, the Jews can’t live without proof.
This is perhaps a common prejudice about the Jews among Ukrainian peasants. But it is also a common prejudice about assimilated Jews, especially German Jews, held by their Eastern European brethren—the idea that they have lost their souls. The fact that this prejudice runs deep, provoked in part by German-Jewish snobbery, does not necessarily make it any more plausible than similar conceits about the uniqueness of the “Russian soul” or the “Japanese spirit.”
Appelfeld does not seem to be a religious man. But his idea of being “reborn” as a Jew through the Hebrew language has strong religious undertones. Hebrew, he said to Philip Roth, “offered me the heart of the Jewish myth, its way of thinking and its beliefs, from the days of the Bible to Agnon…the juridical language of the Talmud, and the mystical language of the Kabbala.” Language, the discovery of language, and of a personal narrative, is what lies at the heart of his novel.
Hugo, like Appelfeld himself, has barely been to school when the war breaks out. The first thing he learns about human communication is the significance of silence. In the camp with his parents, he notices that his mother won’t answer certain questions, such as: “When will the people come back home?” He notices that “everybody tries not to talk about the Actions, or about the labor brigades that were sent to unknown destinations.” But it is in the silence and the dark of his secret closet in the whorehouse, bereft of home, family, or indeed anything in the outside world, that he feels the enormity of his dislocation:
In his heart Hugo knows that what had been would never be again. The time in the ghetto and in hiding was already embossed on his flesh, and the power of the words he would use has faded. Now it isn’t words that speak to him, but silence. This is a difficult language, but as soon as one adopts it, no other language will ever be as effective.
Alone, in his closet, he has to reimagine his mother, his father, his siblings and friends. He remembers how his mother had told him not to get dragged into useless competition with others, but to “make an accounting with himself.” He realizes now what this means: “I have to immerse myself in listening and observing and to write down everything my eyes see and my ears hear. Many secrets surround me. I must write down every secret.” This is how the writer is born.
When Mariana cannot bear her life in the brothel any longer and runs off to her village, another prostitute, a cold and solemn creature named Victoria, tells Hugo that he cannot stay in his closet anymore. His presence is too dangerous. Ukrainians who hide Jews are also killed by the Germans. Hugo is terrified of leaving the brothel: “The lair called ‘the closet,’ where he has been imprisoned for about a year, now seems to him like a refuge that not only protected him but also nourished him with enchanted images.”
He is saved from fleeing into the woods by Mariana’s return to the brothel. In the end, when the Soviet troops draw near, they take to the hills together. They make a remarkable, and remarkably moving, couple, the prostitute and the young boy, now behaving as mother and son, and now (to the disgust of peasants they encounter) as lovers. Both have escaped entirely from the stereotypes of earlier Appelfeld stories. Mariana is so much more than a goy with a “smell of the woods.” She is a sad, doomed, generously imagined woman. If there is such a thing as a “soul” in fiction, she has one. And Hugo is far more than a vehicle for Jewish neuroses.
Soviet “liberation” brings fresh horrors. All the prostitutes, including Mariana, are rounded up as collaborators with the fascists and shot. Hugo, adrift once again, finds his way back to the streets he grew up in. He finds the tavern where his Uncle Sigmund used to get drunk. He finds his old school. The janitor, seeing Hugo, says: “I see the Jews are coming back.” He finds his old house, with strangers inside. The pharmacy has changed into a grocery. At nightfall, an old man asks him who he is. “My name is Hugo Mansfeld.” He asks what the boy is doing here. “I came to see our house.” The old man waves his cane: “Get out of here. I don’t want to see you again.”
There is only one place where Hugo can go now, the square where other sick and wounded survivors of mass murder have gathered to collect blankets and a bowl of soup. Some of them recognize him. He has found a place where people look out for each other, and feel a kind of kinship even with strangers. There are no more illusions here. One might say, in the terms of Appelfeld’s world, that experience has cured these people of the ills of assimilation.
Something about the atmosphere on the square reminds Hugo of his grandfather’s funeral. He was five years old then. For many nights he dreamed of the people who gathered on that occasion without saying a word. “‘Why are the people so quiet?’ he asked his mother then. ‘What is there to say?’ she replied, and said nothing more.”
April 29, 2010 | <urn:uuid:8ffa4701-d083-4205-b9d6-457529da6906> | CC-MAIN-2024-18 | https://www.nybooks.com/articles/2010/04/29/what-is-there-to-say/?printpage=true | 2024-04-25T07:27:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.982556 | 4,332 |
By Mellini Kantayya
The story of Tressie Souders (Unknown – Unknown), or perhaps more accurately, the lack of details about Tressies Souders’ life and work exemplifies the need to research and rescue early film-works of women and women of color.
What led scholars to Souders’ film, A Woman’s Error (1922) was Henry T. Sampson’s book, Blacks in Black and White: A Source on Black Films. We do know that in 1922, Souders was named by the Black press as the first African-American woman director. Sampson also names her as A Woman’s Error’s screenwriter and producer.
Learn more about Tressie Souders on Columbia University’s Women Film Pioneers’ Project website and the book Blacks in Black and White: A Source on Black Films, by Henry T. Sampson.
Citation: Morgan, Kyna. “Tressie Souders.” In Jane Gaines, Radha Vatsal, and Monica Dall’Asta, eds. Women Film Pioneers Project. Center for Digital Research and Scholarship. New York, NY: Columbia University Libraries, 2013. Web. September 27, 2013. <https://wfpp.cdrs.columbia.edu/pioneer/tressie-souders-2/>
Ericka Nicole Malone Entertainment presents the “Indie Director’s and Creator’s Spotlight” in celebration of diversity in filmmaking at the Sundance Film Festival 2023. Featuring a day of education, industry networking and panels, its evening activation will transform into a Neo Soul lounge with the sultry sounds of 3x Grammy Award-nominated R&B/Neo Soul Singer Angie Stone as the headliner.
READ MOREHappy Black History Month! At NYWIFT we are celebrating the Black creators and artists in our membership, while honoring Black culture & cinema throughout history. Today’s spotlight is on our member Taylor Re Lynn, an actor, singer, producer, and philanthropist.
READ MOREHappy Black History Month! At NYWIFT we are celebrating the Black creators and artists in our membership, while honoring Black culture & cinema throughout history. Today’s spotlight is on our member Brianna Seagraves, an actress, writer, and award-winning producer. Brianna shares her acting inspirations and her directorial debut at the Billie Holiday Theater. | <urn:uuid:edb13d21-30de-4a61-80b2-616ea1853352> | CC-MAIN-2024-18 | https://www.nywift.org/2017/03/29/women-in-film-television-history-meet-tressie-souders-director-producer-screenwriter/ | 2024-04-25T08:04:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.907648 | 527 |
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Approver - A person who approves a system transaction.
Arranged Travel - A situation in which an authorized user (or travel arranger) can arrange and pay for the travel of one or more employees within an organization.
Asset - An item of economic value. Examples include Cash, Investments, Receivables, Inventories, Deferred Charges, and Prepaid Expenses. Assets are viewed on General Ledger Statements and have Account codes in the 5xxxx range.
Auxiliary Fund - An auxiliary enterprise activity that furnish services primarily to individual students, faculty, or staff and charge fees directly related to the service. University departments and the general public may also be served. Examples include student unions, housing, bookstores, etc.
Balance Sheet - A statement of a Fund's financial condition, showing a summary of its assets, liabilities, and Fund balance.
Banner - An enterprise resource planning system that provides comprehensive, integrated financial management for tracking, maintaining, and processing all relevant data. The three main components include Finance, Human Resources/Payroll, and Student.
Banner Message Form - A form that is accessed from the Banner main menu. A green check mark next to this form's access link means that the user has a message from an OBFS unit or an Approver about the status of a requested transaction.
Banner Security - A process that manages the appropriate access of Banner data. This security process includes network security and Banner Security that covers login, forms access, rule code use, and approvals.
Banner Session - The time that a user spends working in Banner from login to logout.
Base Budget - The previous year's original budget plus all permanent (recurring) adjustments.
Basis Code - A code that indicates the way in which indirect cost or cost share will be calculated.
Biennial Physical Inventory - A process of identifying and reviewing all items assigned to a department or located within a department's facility space which is completed once every two years.
Block - A group of related fields within a Banner form.
Bolt-On System - An application that can "bolt-on" to Banner feed information into Banner's General Ledger. Examples include the Adjustment Notification Application, FABweb, iBuy, and P-Card.
Budget - An amount of money allocated for a particular purpose.
Budget Balance - The actual or adjusted budget amount minus fiscal year-to-date activity and encumbrance amounts.
Budget Code - A sequential alphanumeric code assigned by Banner to each budget or adjustment entered. It is associated to the grant and is tied to a particular Fund within that grant.
Budget Development - A Web-based application for viewing and entering the new fiscal year's budgets in a distributed setting.
Burn Rate (Burn RT) - It's the percent of a budget that has been spent divided by the percent of time that has elapsed.
BusinessObjects (or SAP BusinessObjects) - An enterprise reporting software system that allows users to view standard, pre-developed reports and supports the development of custom reports and ad hoc queries for data stored in the Data Warehouse.
Business Policy - The set of rules that a company uses to influence and manager the way the business is run.
Business Purpose - A description, provided by the initial user, of the reason for the expense. This description should always describe the business benefit to the University obtained when incurring any expense. The content of the description is critical to the approval process.
CARF - The Contract Approval Routing Form required for all contracts submitted for the Comptroller's signature.
Cash Basis of Accounting - A basis of accounting that reports income when received and expenses when paid.
C-FOAPAL (or FOAPAL) - The Chart of Accounts structure composed of the following segments: Chart, Fund, Organization, Account, Program, Activity and Location. A valid C-FOAPAL is required to post or query transactions and to retrieve financial reports. The "FOAPAL" abbreviation is commonly used.
C-FOP - A shortened version of the Chart of Accounts structure: Chart, Fund, Organization and Program.
Change Order - A written alteration that is issued to modify or amend a contract or purchase order. A bilateral (agreed to by all parties) or unilateral (government orders a contract change without the consent of the contractor) request which directs the contractor to make changes to the contracted scope of work or specifications.
Charge Code - A unique code consisting of letters, numbers, or a combination of both, which identifies a chargeable entity. Commonly known as a C-FOP.
Charge Code Reviewer - The user responsible for reviewing and approving expenses charged against a particular charge code.
Chart - A required segment of a C-FOAPAL accounting string that identifies the campus or major accounting entity for accounting and financial reporting purposes.
Chart of Accounts (COA) - The coding system used to capture transaction data, facilitate information retrieval, and manage financial reporting in all of the Banner modules (Finance, Student, and Human Resources).
Closing - A sponsored project is considered closed when all reporting requirements have been met and all required accounting entries have been made to a project fund. A Banner fund is considered closed when the expenditure end date passes.
Commitment - An amount of the budget that is encumbered.
Commodity Code - A standardized five-digit code that identifies the general type of asset reflected by a given Banner Fixed Asset record. Each code is directly tied to a specific commodity code description. The first three digits signify broad groupings of equipment.
Complete - The status of a transaction that has been submitted by the Originator for any further approvals and posting to the General Ledger.
Conflict of Interest - A conflict of interest arises when a faculty or staff member is in a position to influence the business, research, or other decisions of the University in relationship to an outside organization in ways that could lead directly or indirectly to financial gain for the faculty or staff member or the family of the faculty or staff member, or give improper advantage to others to the detriment of the University.
Contract - A contract is an obligation which is legally binding and enforceable by law, such as an accepted offer between competent parties upon a legal consideration, to do or abstain from doing some act.
Control Account - An account in the General Ledger that summarizes activity from the Operating Ledger. Examples include Revenue Control, Expense Control, Transfer Control, and Encumbrance Control.
Cost - The historical cost of acquisition or fair market value of an asset at the time of donation or purchase.
Cost Center - An organizational unit of expense categories synonymous with Banner Chart - Organization combinations that define University units. Cost Centers are designated by a code consisting of letters, numbers, or a combination of both that is part of the charge code.
Cost Sharing - A portion of project costs incurred during the period of performance are not borne by the sponsor. The University's financial contribution toward a sponsored project.
Credit - An entry on the right hand side of a balance sheet constituting an addition to the revenue, net worth, or liability Account or deduction from an expense or asset Account.
Cross-FOAPAL Validation - The Banner process of checking a transaction against a number of business rules to prevent certain types of, but not all, transaction errors from posting.
Cumulative Change - The running sum of all increases and decreases to a line item during budget development.
Cumulative Distance - The total distance amount for each traveler for a mileage calendar period, as defined by the company.
Currency - The system of money in general use in a country. For travel Expense Reports, expenses might be expressed using the currency of the country where travel occurred.
Custodian - The name and UIN of the person who is responsible for a Fixed Asset.
Data Enterable Code - A Banner segment code that can be used in a transaction, query, or reporting action.
Data Warehouse - The repository of University administrative data. It is the source for data of standard University reports. The Data Warehouse must be accessed through a software package with the most convenient access through EDDIE.
Debit - An entry on the left hand side of a balance sheet constituting an addition to an expense or asset Account or a deduction from a revenue, net worth, or liability Account.
Deferred Revenue - The revenue that is recorded in one fiscal year when the service is rendered or goods provided (and, therefore, revenue is earned) in the following fiscal year.
Dental Service Plan (DSP) - A Fund that receives monies from the sale of dental services. It is a Self-Supporting Fund and is a type of Practice Plan.
Department Approver - The responsible party for approving timesheets after the Department Originator completes time entry and submits the timesheets for approval.
Department Originator - The unit employee who extracts the timesheets.
Description - A written description of the equipment item.
Direct Access (Go To...) Field - The field on the Banner main menu where you may enter the seven-character Form Name to open the form quickly instead of locating the form through sub-menus.
Direct Costs - The costs incurred specifically for the purpose of carrying out a sponsored project. Examples include salary and fringe benefits, travel expenditures, and the purchase of supplies or equipment.
Direct Deposit - The deposit of funds directly into a bank account as a form of payment.
Disbursements - Any money paid out or spent.
Disposal Code - A code that signifies the reason for deactivating a Banner Fixed Asset record.
Disposition Code - A system-defined code indicating the current status of a pay event in the payroll cycle.
Draft - A document ordering the payment of money, drawn by one person or bank on another.
Earnings Code - A device for transferring funds from the University to an employee in order to compensate the employee for work done. It identifies the nature of pay and establishes rules governing the time entry validation and processing of earnings represented by the code.
Effective Date - The date Banner recognizes as the first date an item can be used. Funds must be assigned an effective date, and the effective date can be backdated at initial creation. Once the effective date of the Fund is set, it can only be changed to a current or future date. It is not possible to link anything to a Fund prior to the Fund's effective date.
Encumbrance - An encumbrance sets aside funding to pay for projected expenses. Examples include purchase order encumbrances, labor encumbrances, and general encumbrances used for non-payroll and non-purchase order expenses.
Enterprise Data Delivery Information Environment (EDDIE) - A BusinessObjects system that allows you to retrieve, view, and print reports. Also, you can create custom reports of your own.
Enterprise Data Warehouse - A repository of information updated on a nightly basis from the University's business systems, including Banner and P-Card. Because the data in the Enterprise Data Warehouse is updated nightly, reports will reflect the previous day's data.
Enterprise Resource Planning System (ERP) - A software program, such as Banner, that integrates the various systems of an organization, such as Financial, Human Resources/Payroll and Student applications, so that information can be readily shared among authorized users.
Entity - A group of Self-Supporting Funds with similar activities. An example includes the Professional Development Entity.
Entity Code - A code used to identify the various revenue-generating activities. Each item of equipment currently associated with such activity must have this code assigned.
Equipment Manager - The name and UIN of the person who is the equipment manager for a Fixed Asset.
Equity - The net value of an asset or business (assets minus liabilities). In College and University Accounting, equity is referred to as the Fund Balance.
Escheatment - The process of transferring unreconciled check payments from the bank reconciliation records to the Unclaimed Property C-FOAPAL for research and re-issue to the payee.
Event Code - A code that indicates whether an event is a Billing Event or a Reporting Event.
Event Tracking - The ability to monitor events on a grant for billing purposes.
Exception Time - The benefit time entered by civil service exempt employees. Examples include vacation and sick leave.
Excess Funds - The cash and cash equivalent balances that exceed the limits set by the State Legislative Audit Commission University Guidelines.
Expense - A line item in an Expense Report.
Expense Report - A document in TEM that includes a list of expenses for travel or miscellaneous reimbursement.
Expense Type - A predefined list of Expense Types used by the University that correspond to a Banner account. Examples include airfare, car rental, lodging, etc.
Extract Timesheets - The process of initiating electronic timesheets so that hours can be entered.
Fabrication - The process of constructing equipment from separately acquired parts and supplies.
Facilities and Administrative Costs (F&A) - Any costs incurred that are not directly related to service delivery. Also known as indirect costs. Examples include insurance and employee benefits.
Federal Pass Through - The monies awarded to the University by a state agency or private agency that were originally provided to the agency by the federal government.
Feeder System - A system that automatically "feeds" transactions into Banner so that they do not have to be individually entered. Feeder systems are used by departments with large volumes of financial transactions for accuracy and efficiency.
Field - An area in a form where you may enter, query, change, and display information.
Financial Manager (or Fund Manager) - The person assigned the accountability or responsibility for the management of a Fund.
Fiscal Control and Internal Auditing Act (FCIAA) - FCIAA is a State-mandated program to aid Illinois State agencies in conducting reviews of their fiscal and administrative systems of internal control. Annually, unit heads and financial officers are required to submit FCIAA Certification for each of their respective departments.
Fiscal Year - The accounting period of the University defined as July 1 through June 30.
Fixed Asset - A tangible resource used by the University that has a long life.
FOAPAL (or C-FOAPAL) - The Chart of Accounts structure composed of the following segments: Chart, Fund, Organization, Account, Program, Activity and Location. A valid C-FOAPAL is required to post or query transactions, and to retrieve financial reports. The "FOAPAL" abbreviation is commonly used.
Folio - A form of receipt issued by lodging providers at the completion of a stay. A folio may contain multiple Expense Types. The contents must be itemized.
Form - A Banner form used to make a transaction or query information.
Form Name - The seven-character name of a Banner form commonly used as an abbreviated reference.
Form Title - The full name of a Banner form that describes its purpose.
Frequency - The term that indicates how often the billion is run. Banner defaults include weekly, bi-weekly, monthly, quarterly, semi-annually, and annually.
Fund - A required segment of a C-FOAPAL accounting string that identifies a source of revenue for accounting and financial reporting purposes.
Fund Addition - An account used to post transactions directly to the General Ledger that increases the Fund Balance. Restricted to OBFS users only for changes in fixed asset equity and prior year audit adjustments.
Fund Balance - The accumulation of all inception-to-date revenue, expense, transfer, Fund Addition, and Fund Deduction activity in the Fund.
Fund Code - A code established to process the actual financial activity of the grant. The fund code is created after the grant has been created.
Fund Code Maintenance Form (FZMFUND) - The form that details information about a Fund, such as its effective date, title, Fund Manager, etc.
Fund Deduction - An account used to post transactions directly to the General Ledger that decreases the Fund Balance. Restricted to OBFS users only for depreciation, amortization, and prior year audit adjustments.
Fund Expenditure End Date - The date transactions can no longer be processed. It prevents approved administration personnel from processing transactions. When the termination date is used, the expenditure end date should always be greater than the University's current fiscal year end date.
Fund Manager (or Financial Manager) - The person assigned the accountability or responsibility for the management of a Fund.
Fund Termination Date - The date after which non-approved administration personnel can no longer process transactions. Approved administration personnel can still process transactions.
Fund Type Code - A code used to classify and aggregate Fund Code data.
FX Rate - The foreign exchange rate used to convert an expense into US dollars for payment.
GC81 Form- A supporting document used to explain the reason for a non-current transfer.
General Accounts Receivable (GAR) - The amounts due to the University that do not involve students. Examples include amounts due from companies.
General Encumbrance - An encumbrance is a non-payroll and non-purchasing hold on a particular amount of a department's funds.
General Ledger - The General Ledger is the core module of the Banner Finance system. It has a summary of all transactions that are entered through Banner.
Ghost (Misclassified or Rogue) C-FOAPAL - A C-FOAPAL that uses any combination of improper C-FOP segment codes, e.g., a Fund code from one department with an Organization and Program code from another department.
Gift Fund - A Fund established from gifts and donations to support University programs.
Grant - A Fund awarded to the University for research purposes.
Grant Budget Begin Date - The start date of the grant budget. It cannot be changed after the budget has been processed.
Grant Budget End Date - The end date of the grant budget. It cannot be changed after the budget has been processed.
Grant Code - A code assigned to each grant or project.
Grant Fund (or Sponsored Project Fund) - A Fund established when funds are awarded to the University by external sources in support of research, instruction, or other activities. They are distinguished from gifts because they are awarded to support projects with defined scopes of work.
Grant Ledger - A ledger in the General Ledgers system that records inception-to-date revenue, expense, and transfer transactions on a grant year basis. The transaction date in conjunction with the grant project start date determines the appropriate grant year and grant period bucket. It stores grant period transaction data in a cumulative fashion.
Grant Project Period Dates - The start and end dates of the project. The project start date cannot be changed after grant transactions have been posted. The project end date can be changed at any time, but it cannot be changed past the termination date.
Guest - A person who attends a business meal or other event for which you pay and request reimbursement. A guest differs from a recipient in that a recipient of a gift can by liable for additional taxes on the item received.
Hard Match - Any expenses other than the contributed effort of academic personnel that are considered in calculating cost sharing.
Help Desk (or AITS Service Desk) - A unit that provides support for business systems. Contact this unit at [email protected].
Hierarchy - A hierarchy in C-FOAPAL code segments reflects the relationships among its levels and supports roll-up reporting. The Fund, Organization, Account, Program, and Location codes are organized using reporting relationships between the different levels of codes.
Honorarium - The compensation given to an individual for a service provided. This individual is not employed by the group providing the compensation.
iBuy - The online website that is the primary mechanism for purchasing goods and services at the University.
Implicit Approval - A case when Banner assumes approval from the Originator of a submitted transaction. The transaction automatically forwards to the posting process without having to be routed to an Approver.
Inception-to-Date (ITD) - A period from the time a Fund is established through the current date. Amounts shown in inception-to-date columns or fields may cross fiscal years.
Incomplete (or In Process) Transaction Status - The status of a transaction that is either saved as "In Process" by the Originator for further action or that is disapproved by an Approver.
Index Code - A "shortcut" code that, when entered, populates other codes into C-FOAPAL fields. These codes can increase data entry accuracy.
Indirect Cost Recovery (ICR) Funds - The Indirect Cost Recovery Funds (or "ICR Funds") are collected by the University from the indirect cost recovery facilities & administrative (F&A) rates charged to grant Funds. These fees are charged to cover the University's overhead costs.
Indirect Cost - A cost incurred that are not directly related to service delivery. A cost not specifically itemized in grant applications. Also known as Facilities and Administrative Costs. Examples include utilities, security, payroll, insurance, and employee benefits.
Indirect Cost Basis - The direct costs on a sponsored award account that are subject to the indirect cost rate.
Indirect Cost Basis Code - A code that represents a list of Accounts used for indirect cost calculations.
Indirect Cost Charge Code - A code that represents the Account to which indirect costs are charged.
Indirect Cost Code - A combination of four components that work together to calculate the indirect costs for a grant. Assessment of indirect costs requires four codes to be assigned to each code: indirect cost basis code, indirect cost rate code, indirect cost charge code, and indirect cost distribution code.
Indirect Cost Distribution Code - A code that represents the credit side of indirect cost calculations.
Indirect Cost Rate Code - A code that represents the percentage rate the sponsoring agency must contribute towards the expense.
In Process (or Incomplete) Transaction Status - The status of a transaction that is either saved as "In Process" by the Originator for further action or that is disapproved by an Approver.
Inquiry Form - A form used to look up existing information in the Banner database. A Banner Finance Inquiry form will have an "I" as the third letter of its name. An example includes FOIDOCH.
In-Service Date - The date a department places equipment in service.
Intellectual Property - Any property that is generally protected and proprietary. Examples include inventions, patents, copyrights, trade secrets, trademarks, technical data, and industrial designs.
Interest Income - The additional funding for sponsored projects that is generated when sponsors require that funds paid in advance be held in interest bearing accounts. Also known as Investment Income.
Inventoriable Equipment - The equipment that is tracked in Banner for inventory purposes.
Investment Income - The additional funding for sponsored projects that is generated when sponsors require that funds paid in advance be held in interest bearing accounts. Also known as Interest Income.
Invoice - A bill issued by an entity or person who has provided products and/or services to a customer.
Itemize - The specification of one expense as two or more expense items.
Journal Type - The rule class or transaction code for the accounting entry.
Journal Voucher - A Journal Voucher records either original accounting entries or adjustments and corrections to previously recorded transactions.
Labor Encumbrance - An encumbrance created to cover payroll expenses.
Labor Redistribution - The Banner process for transferring salary and fringe benefits costs.
Ledger - A general file used to record financial entries.
Liability - An amount owed by a unit. Examples include Accounts Payable, Accrued Payroll, and Deferred Revenue. Liabilities are viewed on General Ledger statements and have Account codes in the 6xxxx range.
Location - An optional segment of a C-FOAPAL accounting string primarily used with, but not limited to, the Fixed Asset module to designate physical sites, such as building and room number, for accounting and financial reporting purposes.
Location Code - A code that identifies the building and room in which equipment is reportedly housed.
Lock - A setting used by higher-level Organization users to prevent users in a lower-level Organization from changing their budgets.
Maintenance Form - A form that permits users with security access to change values found in Validation forms. A Banner Finance Maintenance form will have an "M" as the third letter of its name. An example includes FZMFUND.
Manual - A category of payroll adjustments. A manual generates a pay event or check transaction outside of the normal payroll process. It is performed to provide a pay advance or to process an employee who is missed during the original pay cycle.
Manufacturer - The company that produces a relevant asset.
Medical Service Plan (MSP) - A Fund that receives monies from the sale of medical services. It is a Self-Supporting Fund and is a type of Practice Plan.
Merchant Account - An account established for a unit at the University's bank deposit account and bank processor of credit sale amounts and debit processing fees.
Minority and Female Business Enterprise Program (MAFBE) - See definition for Supplier Diversity Program.
Misclassified (Ghost or Rogue) C-FOAPAL - A C-FOAPAL that uses any combination of improper C-FOP segment codes, e.g., a Fund code from one department with an Organization and Program code from another department.
Mobius View (formerly View Direct) - An application that produces static month-end reports. It allows you to quickly access copies of month-end reports, ready to print or download. It will not allow you to further refine or expand a report using other parameters.
My-UI Financials Access Manager - An application in the UI Finance Reports Distribution system that allows you to see and manage user roles and link users to Orgs and CFOPs.
Non-Data Enterable Code - A Banner segment code that can only be used in a query or reporting action. Transactions cannot be made using non-data enterable segment codes.
Not Started Transaction Status - The transaction status of timesheets before they have been extracted.
Nursing Service Plan (NSP) - A Fund that receives monies from the sale of nursing services. It is a Self-Supporting Fund and is a type of Practice Plan.
OBFS - Office of Business and Financial Services
Occupational Health Service Plan (OSP) - A Fund that receives monies from the sale of occupational health services. It is a Self-Supporting Fund and is a type of Practice Plan.
Operating Ledger - The Operating Ledger stores cumulative totals of revenue, expense, and transfer transactions on a fiscal year basis and is updated as transactions are posted so it has real-time totals.
Options Menu - A menu within a Banner form with available options that are dependent upon the current block. The options may include opening another form.
Order Log - The cardholder detailed information about goods and services procured with the P-Card.
Organization - A required segment of a C-FOAPAL accounting string used to identify a functional reporting unit (such as a school, college, or department) with financial activities for accounting and financial reporting purposes.
Organization Code - A code that identifies the Organization to which the equipment custody has been assigned.
Originator - A person who submits a system transaction or extracts the timesheets for a unit.
P-Card - A charge card issued to approved University employees to simplify University-authorized small dollar purchases as well as the payment and tracking of those purchases.
Partial Liquidation - A transaction that is performed to partially liquidate an encumbrance sequence amount or to close out one sequence of a multiple sequence encumbrance.
Payables - A payment to be made.
Payment Type - A description of how the expense was originally paid. This helps determine if an expense is reimbursed to an employee.
Payroll Adjustment - A correction to a payroll that has already been run.
PDF - A Portable Document Format file that allows it to be viewed and printed with no ability to make changes to it.
Pending Transaction Status - The transaction status of timesheets that have been submitted for approval by the Department Originator. The timesheets remain in the Pending Transaction Status throughout the approval process.
Per Diem Rate - A spending limit based on travel location and date for an expense type, typically lodging, meals, and incidental expenses.
Permanent Budget - The total amount for all recurring budget adjustments for the previous fiscal year.
Person - Any student, staff, faculty, or individual customer in Banner.
Physical Property Tag (Ptag) - A reference number used to identify an asset that must be inventoried.
Plant Funds - The Funds that cover resources and expenditures associated with plant assets - tangible items with a useful life of one year or more that involve capitalization.
PMS Code - A code that enables multiple grants from the same sponsoring agency to link together if they have the same reimbursement requirements.
Position Number - A six-character identifier for each position in Banner. A position is a slot for which employees can be recruited and hired.
Position Title - The official title associated with the position.
Positive Time - The number of hours worked by employees who are students, Extra Help, and/or Academic/Graduate Hourly. Positive time is used to enter time in Banner for these Employee Classifications.
Positive Time Employees - The term that describes the following employee groups: Academic Hourly, Graduate Hourly, student workers, and Extra Help employees. These employees must submit all time worked.
Posting - The acceptance of a transaction to the General Ledger in Banner.
Practice Plan (or Service Plan) - A Self-Supporting Fund used by the medical services. It is another term for Service Plans used on the UIC campus.
Predecessor Agency - The agency assigned to the level immediately preceding another agency's level.
Predecessor Fund - The fund established one level higher than the fund in question.
Predecessor Organization - The organization established one level higher than the organization in question.
Preferred Vendor - A supplier with whom the University has established a beneficial agreement that is generally University-wide.
Principal Investigator - The person responsible for a sponsored project award as specified in the award documents.
Program - A required segment of a C-FOAPAL accounting string associated with group activities, operations, or other units of work directed to achieving specific purposes or objectives used for accounting and financial reporting purposes.
Property Contact - An individual from a department who is assigned to perform certain property accounting duties.
Proposal Development - The system that feeds pre-award information into the Proposal Tracking system. Combined with SPIN, Proposal Development offers users a fully integrated method of searching for funding, creating a proposal, and routing it electronically for internal approvals.
Proposal Tracking - The system that allows users to monitor information pertaining to proposals and awards that are processed through the central sponsored projects office on each campus.
Proxy - A person authorized by an employee to create, edit, and review documents for that employee.
Purchase Order - A Requisition that has been approved by an OBFS buyer becomes a Purchase Order.
Purchasing Encumbrance - An encumbrance created by a requisition or a purchase order.
Query - The process of using Banner forms to look up existing information in the Banner database.
Query Form - A form used to look up existing information in the Banner database. It can only be opened from within another form and is not present on the main menu. A Banner Finance Query form will have a "Q" as the third letter of its name. An example includes FGQDOCP.
Real-Time - The availability of information as soon as it is processed by the system. Queries run in Banner are based mostly on real-time information.
Reconcile -The completion of a reconciliation of a department's statements for a certain period.
Reconciliation - The balancing of a department's statements for a certain period with the transactions that it conducted during that same period.
Record - A collection of information stored as a single unit.
Redistribution - A category of payroll adjustments. A redistribution alters the original labor distribution of an individual pay event. This action is internal to the payroll/finance office and is invisible to the employee.
Rejected - An item rejected by either the Department Approver or by Payroll. It must be deleted.
Reports - The result of using programs such as Mobius View (formerly View Direct) and EDDIE to look up existing information in the Banner database. Information gathered from reports is usually based on a period and is not real-time.
Request for Proposal (RFP) - The process by which bids are requested from potential vendors who offer goods and services.
Requisition - A request that a user makes in Banner or iBuy for a Purchase Order.
Reserves - The funds accumulated to accommodate future capital expenditures.
Responsible User ID - The User ID of the individual who is responsible for completing the event.
Return for Correction Transaction Status - The transaction status for timesheets that have been returned to the Department Originator by the Department Approver in order to make corrections.
Return for Rework - An item that requires modification or clarification before it can be approved. These adjustments must be corrected and re-submitted.
Revenue Account Code - A code that is automatically credited as the result of the incurrence of expenditures in a contract or grant account.
Revolving Fund - A Self-Supporting Fund that provides goods or services primarily to customers external to the University.
Rogue (Ghost or Misclassified) C-FOAPAL - A C-FOAPAL that uses any combination of improper C-FOP segment codes, e.g., a Fund code from one department with an Organization and Program code from another department.
Rolling Fiscal Year Budgets - The budget funds that do not expire at the end of a fiscal year. Instead, any remaining funds from a given fiscal year are available at the beginning of the next fiscal year.
Roll Over - The funds that are earmarked for the same purpose when the new fiscal year begins.
Rule Class (or Rule Code) - A transaction code that determines what a user can enter into a Banner form and tells Banner how to process the transaction.
Rule Code (or Rule Class) - A transaction code that determines what a user can enter into a Banner form and tells Banner how to process the transaction.
SAP BusinessObjects (or BusinessObjects) - An enterprise reporting software system that allows users to view standard, pre-developed reports and supports the development of custom reports and ad hoc queries for data stored in the Data Warehouse.
Security Access - The ability to use a business system. Your Unit Security Contact (USC) is able to request this access for you based on the authority assigned to you by your supervisor. To locate your USC, visit: http://www.aits.uillinois.edu/access/find_my_usc/.
Segment - A singular part of the C-FOAPAL string. This could include Chart, Fund, Organization, Account, Program, Activity, or Location.
Self-Balancing - An item which balances itself so the dollar amount of debit entries equals the dollar amount of credit entries.
Self-Supporting Fund - A Fund that receives its money from revenue generated by the unit through the sale of products or services. Examples include the University's bookstores, meeting and conference services, Illini Union businesses, Telecommunications, and Technology Services.
Service Plan (or Practice Plan) - A Self-Supporting Fund used by the medical services. It is another term for Practice Plans used on the UIC campus.
Sequence Number - The number assigned to an event representing its place in chronological order of events of a single grant.
Soft Match - The contributed effort of academic personnel considered in calculating cost sharing.
Source Account - The Banner C-FOAPAL used to make the initial payment to acquire equipment.
Sponsored Project Fund (or Grant Fund) - A Fund established when funds are awarded to the University by external sources in support of research, instruction, or other activities. They are distinguished from gifts because they are awarded to support projects with defined scopes of work.
State Fund - The funds that include appropriations from the University Income Fund (from tuition, fees, and miscellaneous income), the General Revenue Fund (received from the State of Illinois), and several other special purpose funds.
Student Accounts Receivable (SAR) - The amounts due to the University that involve students.
Sub Award - An award that the University gives to another organization that performs a part of the scope of work for a project awarded by the sponsor to the University. Examples include sub-grants, sub-cooperative agreements, and sub-contracts.
Submit for Approval - The process that begins the approval process for time sheets. Completed by the Department Originator.
Suffix - A two-character code that further defines a position.
Superuser - An individual who can extract timesheets with Not Started Transaction Status and access timesheets with In Progress, Return for Correction, Error, or Pending Transaction Status prior to 5 p.m. on the day of calculation.
Supplier Diversity Program (Formerly MAFBE) - A University initiative committed to vendor diversification by ensuring that businesses owned by minorities, females, persons with disabilities and veterans are included in the University procurement process.
Suspense - The state in which any Journal Voucher is held in Banner if marked as Incomplete or disapproved. The Originator may revise the Journal Voucher correctly and send it for completion again or delete it from the system.
T-Card (or Travel Card) - A charge card issued to approved University employees to purchase qualified travel expenses, business meals, and catering.
TEM (or Travel & Expense Management System) - A web-based system for submitting, approving, and tracking requests for travel and miscellaneous reimbursements, non-purchase order payments to vendors, and pre-trip approval.
Temporary Budget - The cumulative balance of temporary budget and changes.
Termination Reports - The reports generated by the Grants and Contracts Office to formally notify the Unit Business/Grant Manager when a project end date is approaching.
Time Entry Method - The field that represents where an employee's time originates from at the point of time entry.
Timesheet Organization Code - A code that identifies the routing queue within a unit.
Title-To Code - A code that identifies who holds title to (owns) the equipment.
Total Liquidation - The closing of an encumbrance. The removal of the funds that have been held in reserve by the encumbrance.
Tracking Number - A system generated document tracking number assigned to each report in TEM. The tracking number is used to track and distinguish reports from one another.
Trail-In Date - The period of time between the Fund Code first being effective and the Grant Project Start Date.
Trail-Out Date - The period of time between the official Grant Project Start Date and the completion of all expenditures relating to the grant project.
Transaction Number (Tnum) - A number generated by Banner when a record is saved.
Travel Arranger - The authorized user who arranges and pays for the travel of one or more employees within an organization.
Travel Card (or T-Card) - A charge card issued to approved University employees to purchase qualified travel expenses, business meals, and catering.
Travel Category - A field in TEM that further describes the expense entered for reimbursement. It can be used to distinguish between in-state and out-of-state travel.
Travel & Expense Management System (or TEM) - A web-based system for submitting, approving, and tracking requests for travel and miscellaneous reimbursements, non-purchase order payments to vendors, and pre-trip approval.
Travel Plan - A document containing the traveler's planned itinerary that includes the planned or purchased means of transportation, lodging, and other necessities of travel.
Tuition Remission - A rate-based benefit that reimburses eligible Research and Graduate Assistants for tuition costs. The reimbursement is calculated as a percentage of salary earned.
Tuition Remission Rate - The rate used to calculate tuition remission costs. This rate can be set annually by each campus.
Unbilled AR Account Code - A code that specifies the accrual account to be used in the fiscal year and closing process.
Unclaimed Property - The process by which escheated transactions are processed to identify the validity of payment and to re-issue a payment to the payee at a current address.
Unit Security Contact (USC) - The employees of the University's units who are authorized to request access to business systems for individuals. To locate your USC, visit: http://www.aits.uillinois.edu/access/find_my_usc/.
Universe - A term specific to the SAP BusinessObjects reporting products. It allows a user to access and manipulate complicated data using business terms familiar to the user. The purpose of a Universe is to veil the technicalities of a data structure, e.g., joins, primary keys, physical table names, and present a user with a 'drag and drop', easier-to-use tool with graphical objects representing known business terms.
University Identification Number (UIN) - A unique ID number assigned to each employee and student.
User Interface - The means by which you control and interact with a software application.
Validation Form - A form used to define the values that can be entered into specific fields of an Application form. A Banner Finance Validation form will have a "V" as the third letter of its name. An example includes FTVACCI.
Vendor - An entity or person to which the University may make payments.
View Direct (now Mobius View) - An application that produces static month-end reports. It allows you to quickly access copies of month-end reports, ready to print or download. It will not allow you to further refine or expand a report using other parameters.
Wild Card Character - A character that represents one or more other unknown characters.
Wire Transfer - An electronic transfer of funds from one bank account to another.
Workflow - An application that works with Banner to automatically route pay adjustments through the web for processing thus eliminating the need for manual email notification.
Last Updated: April 30, 2018 | <urn:uuid:5904f9e1-0a82-480f-8ab3-2a0471f70572> | CC-MAIN-2024-18 | https://www.obfs.uillinois.edu/orientation/glossary/ | 2024-04-25T06:55:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.920639 | 9,453 |
Contact O’Farrell Family Dental LLC
O’Farrell Family Dental
916 Dewar Drive
Rock Springs, WY 82901
Online Map & Driving Directions
If this is the first time you have visited our Rock Springs office, the mapping service below will assist you in finding our location. Simply fill out the form below, and you will be presented with directions that include a map, the travel time, and distance. If you need any additional information, please contact us at O'Farrell Family Dental Phone Number 307-362-1720. | <urn:uuid:327ec200-d3cd-42a5-9f57-5fa81964027e> | CC-MAIN-2024-18 | https://www.ofarrelldental.com/contact-us/ | 2024-04-25T07:45:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.854933 | 119 |
Michael O’Farrell DDS
Doctor Mike was born and raised in Rock Springs, Wyoming. He earned a bachelor degree in Chemistry from Idaho State University while competing on a track and field scholarship. He then went on to Omaha, Nebraska and received his Doctor of Dental Surgery degree from Creighton University with his twin brother Matt.
Doctor Mike is an active member of the American Dental Association, the Wyoming Dental Association and the Donated Dental services of Wyoming.
Doctor Mike is very excited for the opportunity to return home and offer patients of Southwestern Wyoming quality dental care. | <urn:uuid:41d2e8b5-edc6-4ed2-ba49-2b3d539856fd> | CC-MAIN-2024-18 | https://www.ofarrelldental.com/michael-ofarrell-dds/ | 2024-04-25T07:13:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.976709 | 120 |
Librarians and library workers are invited to participate in a survey that will measure librarians’ attitudes about privacy rights and protecting library users’ privacy.
The survey is available online, and takes only 15 minutes to complete. All responses are anonymous and confidential:
The survey, which builds on an earlier 2008 survey assessing librarians’ attitudes about privacy both within and outside of the library, will provide important data that will help ALA assess the state of privacy in the United States and help guide OIF’s planning for “Privacy for All,“ ALA’s ongoing campaign to engage librarians in public education and advocacy to advance privacy rights. The survey will be available until March 1, 2012.
The study is funded by a generous grant from the Open Society Institute and is managed by Dr. Michael Zimmer, an assistant professor at the University of Wisconsin-Milwaukee’s School of Information Studies and co-director of its Center for Information Policy Research.
Barbara Jones, director of the Office for Intellectual Freedom, encouraged all librarians and library workers to take the survey. “After three successful years working on Choose Privacy Week and related educational programs, it is essential that we test our assumptions for the remaining years of the grant,“ she said. “We want ‘Privacy for All’ to create models for programming and services that librarians can use for various constituencies and community groups. We can’t do that without your opinions.“
The “Privacy for All” initiative features Choose Privacy Week, an annual event that encourages libraries and librarians to engage library users in a conversation about privacy; and a website, privacyrevolution.org, that provides access to privacy-related news, information and programming resources. In 2011 – 2012, “Privacy for All” and Choose Privacy Week will be focused on the topic of government surveillance, with an emphasis on immigrant and refugee communities’ use of libraries and youth attitudes about privacy.
(Crossposted from privacyrevolution.org) | <urn:uuid:6946d748-0a91-4708-9f21-80f6e30e1931> | CC-MAIN-2024-18 | https://www.oif.ala.org/librarians-participate-in-a-new-survey-about-librarians-and-privacy/ | 2024-04-25T07:23:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.921898 | 425 |
Programme/Schedule Sport Telekanali
Sport is organised or unorganised recreation. Today it usually implies competition, usually implies following rules, and often means competitive sports and games. Originally in English, sport is leisure, as in hunting or fishing wildlife for entertainment rather than for subsistence or for the market. See sport, etymology and meaning.
Sport Telekanali Online, Sport Telekanali Live Stream, Sports Channel online on internet, where you can watch Sport Telekanali Live Streaming, Sport Telekanali HD, Sport Telekanali Free Live Stream.
You are Watching Sport Telekanali, This site made to makes it easy for watch online web television. you can Watch on iPhone, iPad or Android | <urn:uuid:e1645d7f-b68a-4510-b9f5-fa4011c670e8> | CC-MAIN-2024-18 | https://www.olweb.tv/sport-telekanali | 2024-04-25T08:57:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.870408 | 147 |
Mr H Potter
There is no doubt we are living at the end of an age, for a
very strange phenomenon has come amongst us, and by that, I refer to Harry
Potter. J K Rowling, the author of these books, was an unknown character until
fairly recently, when suddenly the world media burst into print about her work
and announced that Harry Potter was coming. The strange thing is that although I
also am an author of seven books, this has never happened to me and the world
media never seems to announce that my books are coming on the market. We must
question, what is the reason for this?
We turn to Revelation 12:12, and read the following:
"Therefore rejoice, ye heavens, and ye that dwell in
them. Woe to the inhabiters of the earth and of the sea! For the devil is come
down unto you, having great wrath, because he knoweth that he hath but a
short time." (emphasis added).
The question may be asked, how does he know he has a short
time? And the answer is, he can read the prophecies and knows that God's Word
will always be fulfilled exactly as it was predicted.
We quote from the Dominion newspaper, 20 November
"The Harry Potter film, a hugely hyped fantasy about a
young English wizard, held the North American box office spellbound, whipping up
a record US$93.5 million (NZ$226.77 million) in the first three days after its
release, according to studio estimates issued yesterday...
Based on the best selling children's books by English
author J K Rowling, the film opened on Friday in 3672 theatres across the United
States and Canada, and also in Britain where it is known as Harry Potter and
the Philosopher's Stone...
'It's just a win-win all the way around for us,' Mr
Fellman (Warner Bros distribution president) said. Warner Bros is owned by AOL
Time Warner Inc, which used other units such as its flagship America Online
business to promote the film...
Warner Bros was scheduled to begin shooting a sequel today,
with hopes that Harry Potter will become a huge franchise along the lines of the
Star Wars and James Bond films."
Now there is a witchcraft aspect to all this, and at least it
should be noted that J K Rowling said that the ideas for this book came to her
as she was holding a reading.
Anybody who is into occult practise or psychic phenomena will
understand the words holding a reading where spirit forces guide the mind
and even sometimes, the hand, which writes down notes, sometimes referred to as
Now exactly how all this came about is not clear in the
natural, but in the spiritual, it becomes very obvious that Satan is realising
his time is short and therefore, is making sure that the satanic side of world
events is being promoted very thoroughly through the announcement of these
stories coming out not only in print, but also on film. At the same time, we see
another one of the same ilk called, Lord of the Rings, and this may well
dismay many Christians who are not aware that our God is stronger than the power
of the devil.
A very satisfying Scripture is found in the book of Isaiah 59:19 b,
"When the enemy shall come in like a flood, the spirit of
the LORD shall lift up a standard against him."
We would like to point out that since September 11 with the
attack on the Trade Center in New York and also the Pentagon in Washington DC,
the churches have been filled worldwide, Christians books particularly on
prophecy, are going well, and people are turning their lives over to the Lord
Jesus Christ, and thus the Word of God is being fulfilled again.
It is little wonder that God's Word calls all of us to "Choose
ye this day, whom you will serve", and as a born-again believer in Jesus
Christ, this writer says, "As for me and my house, we will serve the Lord."
Question: What about you? | <urn:uuid:48bf8aa0-82a7-4026-845f-c10782409708> | CC-MAIN-2024-18 | https://www.omegatimes.com/2001/12/mr-h-potter/ | 2024-04-25T07:47:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.979538 | 866 |
Researchers at The Children’s Hospital of Philadelphia have identified variations in a gene as important contributors to neuroblastoma, the most common solid cancer of early childhood.
The study team, led by researchers at The Children’s Hospital of Philadelphia, found that common variants in the LMO1 gene increase the risk of developing an aggressive form of neuroblastoma, and also mark the gene for continuing to drive the cancer’s progression once it forms.
The study appears online today in Nature . A cancer of the sympathetic nervous system that usually occurs as a solid tumor in the abdomen, neuroblastoma accounts for 10 percent of childhood cancer deaths.
“Although genes closely related to LMO1 have previously been implicated in other cancers, this gene was not previously suspected to have a role in neuroblastoma,” said study leader John M. Maris, M.D., director of the Center for Childhood Cancer Research at The Children’s Hospital of Philadelphia. “We found that in addition to putting a child at risk of developing neuroblastoma, it acts as an oncogene?driving the biological changes that make tumors grow and spread throughout the body.”
Although direct clinical applications are not immediate, Maris added, investigating this oncogene may suggest targets for developing more effective neuroblastoma treatments.
Maris collaborated with Hakon Hakonarson, M.D., Ph.D., director of the Center for Applied Genomics at The Children’s Hospital of Philadelphia, and co-senior author on the study, as well as with a large team of international investigators in performing a genome-wide association study (GWAS). They analyzed DNA samples from 2,251 patients (most of which were provided by the multicenter Children’s Oncology Group) along with 6,097 control samples.
The researchers found a significant association between neuroblastoma and the LMO1 gene, located on chromosome 11, detecting the strongest signal among patients with the most aggressive form of the disease. This portion of the study identified SNPs, changes in a single letter within the DNA sequence, which predispose a child to developing neuroblastoma.
The study team then searched for copy number alterations–duplications or deletions of stretches of DNA–across the whole genome in neuroblastoma cancer cells. Again, the LMO1 gene displayed abnormal changes: duplicated sections of DNA that tended to occur in a significant percentage of tumors.
“The normal role of the LMO1 gene is mainly to regulate gene transcription in the nervous system,” said Maris. In gene transcription, DNA-encoded information is converted to RNA, part of the process by which a gene carries out biological functions. “The abnormalities we have found in this gene result in abnormally increased activity, driving an overproduction of cells into a tumor.”
To further investigate the gene’s role, the researchers used genetic tools to decrease LMO1’s activity, and showed that this inhibited the growth of neuroblastoma cells in culture. Increasing LMO1 gene expression had the opposite effect, causing tumor cells to proliferate.
Because other genes in the LMO family are known to be active in acute leukemias, other researchers have been investigating potential anti-leukemia drugs to target portions of the LMO pathway. However, added Maris, using this knowledge to develop treatments for either leukemia or neuroblastoma will require much further work.
In the meantime, Maris suggests, the current research suggests that GWAS studies, already widely employed to identify common gene variants that confer disease risk, may also have another benefit, in indicating that the same genetic region may have a strong impact on cancer progression. “The real potential of studies like this may be in discovering new therapeutic targets.”
Hakonarson agrees, adding that, “This is a prime example in which integrative genomics, combining SNP discovery arrays with gene expression arrays and other functional approaches, holds great promise in expanding our knowledge base for translating genetic discovery to clinical uses.”
The Children’s Oncology Group provided the majority of blood and tumor specimens, as well as clinical and outcome data, used in the study.
For more information:
Wang K, Diskin SJ, Zhang H, Attiyeh EF, Winter C, Hou C, et al. “Integrative Genomics Identifies LMO1 as a Neuroblastoma Oncogene ,” Nature, published online Dec. 1, 2010. DOI: 10.1038/nature09609 | <urn:uuid:cd84f951-11fe-4379-9f19-d558cb6627b6> | CC-MAIN-2024-18 | https://www.oncozine.com/researchers-discover-new-gene-for-childhood-cancer-neuroblastoma/ | 2024-04-25T08:03:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.935841 | 950 |
Easy Freezer Meal Meat Loaf Recipe
With fall sports season in full swing, our evenings are sometimes always hectic. Back in July when I picked up my 40 pounds of ground beef, one of the recipes I made was a big batch of this freezer meal meat loaf recipe.
It makes dinner time on crazy nights a piece of cake. I just throw the meatloaf in when we walk in the door and by the time we’ve fed Lucy and tackled homework, there’s a piping hot meal waiting with virtually no work on my part.
Doesn’t get much better than that.
This make ahead, easy freezer meals simple meat loaf recipe is spot on! Plus, it hardly takes any time to make. When I make this recipe as a freezer meal, I tend to quadruple the recipe to get the biggest bang out of my time in the kitchen.
Work smarter not harder. That’s my motto these days.
- 1.5 pounds lean ground beef
- 1 cup milk
- 1 tbsp Worcestershire Sauce
- 1 tsp chopped fresh sage leaves (or 1/4 teaspoon dried sage leaves)
- 1 tsp salt
- .5 tsp ground mustard
- .5 tsp pepper
- 2 cloves garlic, chopped (or 1/2 teaspoon garlic powder)
- 1 egg
- .5 cup bread crumbs
- 1 small onion, diced
- Combine all ingredients.
- Shape into a large loaf and place in an ungreased 9×5 inch pan. Wrap in saran wrap, then foil, date and then store in the freezer for up to 6 months
- When you are ready to cook, preheat oven to 350°F.
- Bake uncovered at 350º for about an hour or until a meat thermometer reads 160°F
- Let cool to room temperature and serve.
Links to freezer pans I commonly use:
- Aluminum Foil Pan Containers with Lids 8.5″ x 6″ x 3″
- Aluminum Foil Deep Pans 9″ x 13″
- Round 9 Inch Aluminum Foil Pans with lids
Find More of My Freezer Meal Recipes | <urn:uuid:9c432cd6-c826-47d6-9890-67f981eca8b4> | CC-MAIN-2024-18 | https://www.onehundreddollarsamonth.com/easy-freezer-meals-simple-meat-loaf-recipe/ | 2024-04-25T08:13:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.912825 | 453 |
The latest economic data reveals a slight slowdown in the US services sector, hinting at potential challenges ahead for the economy. Job growth has decreased, impacting the markets with mixed results. The US dollar weakens against major currencies while stock markets remain stable. Bond yields see movement. Investors should watch for further economic data and central bank actions for market direction.
The latest economic data released today has shed light on the state of the US economy, with the S&P ...Subscribe to access the full content | <urn:uuid:b19ce37c-7f0e-4b4d-a7ea-9bbe971f43c8> | CC-MAIN-2024-18 | https://www.onemilliontrade.com/economic-data-news/20240403134500-us-economic-data-reveals-mixed-signals-dollar-weakens-stocks-steady-fed-may-delay-rate-hikes.php | 2024-04-25T07:49:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.921316 | 100 |
Somewhere over the past five to ten years, the curve shifted, and the lead generation process has changed. Instead of focusing on finding customers, businesses must now focus on being found.
It doesn’t matter if we run a small service company or a large online shop – dealing with potential prospects and preparing them for purchase can often prove time-consuming and expensive.
Why is lead generation important?
Lead generation is the process of attracting and capturing interest in a product or service.
Your highest converting leads will be those who engage with you before you’ve even realized they’re on your radar.
It’s much easier to sell products and services to potential customers who already know about your company.
That’s why lead generation is often at the very top of the small business agenda.
We all strive for that ‘pre-evangelized’ lead that comes ready to purchase. This is the hot prospect that knows what your store offers and what they need. Sure, they might have some questions, but they’re already over the line in terms of intent to buy.
What is a lead generation strategy?
A well-devised lead generation strategy helps you to:
- Tailor your efforts to the right target audience that is most likely to be interested in your service or product.
- Optimize resource allocation by attracting leads that have higher chances to convert.
- Build credibility and trust by providing leads and prospects with valuable information.
- Fill the top of your sales pipeline with high-quality leads. This results in a more stable and predictable sales cycle.
16 lead generation strategies that work
Here are 16 great ways to kick-start your lead generation and attract interest in your product or service.
They are not mutually exclusive, so feel free to experiment and combine them to achieve better results and find a combination that works best for your business.
1. Send newsletters and cold emails
Email marketing remains one of the most effective and highly converting lead generation strategies.
- Identify your target audience and create different segments.
- Design concise and clean emails with catchy subjects. You can use one of our cold email templates for inspiration.
- Create a series of funnel emails with strong calls to action (CTAs).
- Include content that brings value to your subscribers. There are multiple content ideas that you can use depending on what works best for your business.
- Tailor each email to your audience.
- Measure results and optimize.
We also have a good webinar recording (no registration required) for those who want to learn more about how to solve the most common email marketing problems.
2. Create landing pages
Landing pages are great for generating leads as they can be highly customized.
Brian Harris of Videofruit, says the first thing he does when someone hires him to help them grow their business is to look at 11 pages on their website – their homepage and the top 10 most popular blog posts.
“On nearly every website I’ve ever seen, 70-80% of all traffic to that site goes to those 11 pages. So, if we focus on turning those 11 pages into little list-building machines, it could make a huge difference.”
That’s why before creating a landing page, you first need to determine your target audience. Different buyer personas require different landing pages.
For example, a website offering accounting services to small businesses can have an optimized landing page for IT consultants with different imagery, text, and use cases to demonstrate its value.
Although the content of every landing page should be different and valuable to a specific audience, there are some common guidelines when it comes to creating landing pages for lead generation:
- Work on the structure of your landing page. Make it both simple and informative.
- Include calls to action throughout the page (where necessary).
- Add testimonials from your customers. Besides listing all your benefits, let your clients explain why your product or services are great.
- Optimize text for search engines.
- Pay attention to user-friendly design.
3. Be active on social media
By using social media platforms such as Twitter, you can target leads who are actively searching for a product like yours. What’s more, you can see if any of your competitors have already contacted them and adjust your message accordingly.
- Determine where your audience is. Do you really need to have multiple social media profiles if most of your existing and potential customers are on Facebook?
- Assign specific, measurable, achievable, realistic, and timely (SMART) goals to every channel. For example, you might want to use LinkedIn to grow engagement and Twitter to decrease your customer service response time.
- Be consistent with your messaging across different social media platforms.
- Adjust posts to meet the specifics of each channel. For example, Instagram is great for visuals whereas Twitter is a text-rich platform.
- Don’t forget to optimize your profile. Make sure that the company description is up-to-date and relevant.
- Identify the key search terms your customers are using and reply to them.
4. Attend trade shows and business events
By attending trade shows and events, you have the opportunity to engage with prospects who are actively seeking a business like yours to fulfill a need. This is the perfect opportunity to showcase your product and its effectiveness in meeting these needs. Ensure you are prepared to capitalize on these leads by making it easy for them to register their interest.
5. Tap into the power of content marketing
Become a thought leader in your industry by sharing valuable content with your network.
- Make it easy for potential customers to learn more about your business and industry by offering blogs and e-books.
- Be consistent in your approach, devise a 6-month content promotion plan, release fresh content on a weekly or twice-weekly basis, and adhere to it. Your customers and potential customers will come to anticipate your updates, with your business being seen as a trusted knowledge resource.
6. Add web forms
Custom web forms can be powerful lead magnets. They should be strategically placed on web pages where leads are most likely to engage with them.
Ideally, you don’t want to gate content for the sake of gating it. Try to strike the right balance of value for information. Make sure you’re giving content or an offer worthy of your leads’ contact details. Also, it’s important to ask only for essential information to maximize submission rates.
7. Install a live chat on your website
Have you ever wished you could read your customers’ minds?
Live chats come close. They allow you to engage with potential leads in real time. They capture leads when their interest is piqued, offering instant answers to their questions.
8. Run targeted ads
Whether it’s managing pay-per-click (PPC) campaigns with Google Ads or exploring social media advertising, getting your message in front of the right eyes is critical.
Find out where your ideal customers spend their time online. Once you’ve identified their go-to platform, create ads that speak directly to them.
9. Optimize your website for search engines
If you have a website, you’ve heard about search engine optimization (SEO).
SEO is the path that leads customers to your door.
With the right keywords, you can guide them through your offerings and help them understand your value.
10. Collect positive reviews
Think about the last time you made a purchase. Did you look at reviews?
Most people do. Including your customers.
Positive reviews on platforms like G2 boost your credibility. If G2 is not relevant for your industry, focus on getting positive Google Reviews. Whatever you do, remember the power of social proof.
11. Organize contests and giveaways
Who doesn’t love a good contest?
Offering incentives via contests or giveaways encourages interaction. It can also spread the word about your brand.
But before hosting any contest or competition, make sure the prize is relevant to your audience’s interests.
12. Host an event (online or offline)
Speaking of hosting, have you considered organizing an event of your own?
Webinars and other online events offer lots of opportunities. They help you promote your brand and also generate new leads.
When planning an event, ensure the content is valuable and relevant to the participants.
13. Share success stories
Let your satisfied customers do the talking.
Sharing case studies and testimonials gives your prospects an opportunity to learn more about your company.
Feature these stories on your web site and regularly share them on social media. Since video content is favored by social media algorithms, consider creating simple video testimonials for greater impact.
14. Set up a referral program
A recommendation from a friend or colleague carries a lot of weight. That’s why word-of-mouth marketing is one of the best lead sources for any small business.
Implementing a referral program can turn your customers into brand advocates and help you fill the top of your sales pipeline.
15. Maximize your LinkedIn presence
Networking on LinkedIn is a powerful avenue for growing your business.
- Personalize your connection requests with a brief note about why you’d like to connect. Once connected, engage with your leads thoughtfully.
- Use LinkedIn’s advanced search to find potential leads and join groups where your target audience hangs out.
- Use LinkedIn Analytics to understand which of your efforts are paying off.
16. Use QR codes
In the past, if you wanted to give your customers a link to your website on a print leaflet, you would present the URL in text format. This required customers to manually type and search the address in their browser – not ideal.
With a QR code, your customer simply needs to scan it with their smartphone and the URL you encoded opens in their mobile browser – hey presto!
The primary role of QR codes for lead generation is to connect the offline world to the online. Use QR codes on flyers, print magazines, leaflets, billboards, and other places where it’s appropriate to put your link but make sure it’s easy for people to scan it.
Remember people have no idea what URL is encoded in your QR image, so let them know what to expect. Put a message next to your QR code and make it specific: “Sign up for the contest”, “Get the coupon” are good calls-to-action.
Lead generation strategies complement each other
Lead generation strategies can make a difference. The more you use, the better.
For example, a lead could stumble upon your social media post. They got intrigued by your content and went to check out the link shared in this post. This is how they ended up on your website.
They liked your content and decided to subscribe to your newsletter—this is how a cold lead becomes warm.
Your marketing team can now begin the lead nurturing process by emailing this lead with high-value content. As the lead becomes more engaged, you’ll begin building a customer profile, including their interests, pains, etc.
Then it’s over to sales to hopefully finalize the deal.
Lead generation best practices
Here are our seven lead generation strategies for ensuring your opt-ins are 100% successful in capturing new leads for your company.
1. Make it relevant
The people receiving your bonus offering must consider it useful and relevant. It has to be authentic: include the wrong bonus content and you’ll lose more customers than you’ll ever convert.
Your content upgrade does not need to be better than your blog post; it simply needs to add value. A good rule of thumb when deciding on your bonus content—offer the content you would opt-in to receive yourself.
2. Offer multiple opt-in points
They say the average human attention span is around 8 seconds, just one second shy of a goldfish. You might just have the best bonus content ever created, but if you’re not reinforcing this offer with regular Calls to Action (CTAs) throughout your post, the likelihood is, that prospects won’t make it far enough to ever receive it.
Alert prospects early on that there is a reward to be claimed at the end.
3. Tap into the expertise of your marketing team
Your additional content should not take you any longer than an hour to curate, that said, it’s no afterthought. Your marketing team should be able to create a quality content upgrade, that attracts, in under an hour.
The ultimate goal is to get prospects to opt in for more. You need to be offering something of substantial value. Once a prospect has opted-in and submitted their contact details, the rest is really up to you and your sales team.
4. Use the Lead Capture Bonus Sandwich
Derek Halpern of Social Triggers, coined it perfectly when he created the ‘Bonus Sandwich’ – vertically integrated offers that help to convert prospects at different stages of the funnel.
- The “meat” of the sandwich is your primary offering or blog post. You want to engage your prospects with great content so that they have no choice but to opt in for more. No good sandwich is complete without the bread, and two mouthwatering slices of bonus content.
- The “bread on the top” is a bonus related to your main offering that people can use after they opt in.
- The “bread on the bottom” is a bonus that addresses anything that may be preventing your ideal customer from using the main product that you’re selling.
Most companies who already include bonus content in their posts, only consider the bread on the top. However, adding that additional bonus to attract prospects who may be still undecided about your product, is simply genius.
5. Remember that two is better than one
A two-step opt-in gets visitors to click a button, image, or line of text before they see your opt-in bribe.
This can double your success rate for converting visitors into subscribers. The key is to make the first step incredibly simple and low commitment. The second step should be to provide value in exchange for their contact information.
Differentiation is everything.
Always package your offer so that your bonuses are given away for free in addition to the main product. Offer the bonus content behind an opt-in form; never include it in the original offer.
Blur the lines between the offer and the bonus and you risk losing the trust of your prospects.
According to Seth Godin, “The best bonuses are valuable and scarce, worthy of your attention.”
7. Get creative
If your lead capture strategy is a carbon copy of what every other company is doing, you’re not going to see results. You need to get creative, have a little imagination.
8. Engage and follow up
Let’s say you managed to generate traffic to your website.
Potential customers visit your homepage and read about products and services, and advantages over other products. I am assuming you already have a contact webform on your website. Someone fills it out and submits it – but what then?
In most cases, you (or someone in the office) receive an email with visitor’s data, have to type it into your CRM, assign a new task to the selected person, set a deadline…ufff – lots of things to do, lot’s of stages that may interrupt the whole sales process.
And we want to scale our business without additional big costs!
To achieve that, you need to automate some of your tasks. For example, if your web forms are integrated with your CRM system, all of these steps above can be done automatically as soon as a new lead submits their contact details.
Besides integrating your CRM with an online web form builder, you can also connect it to Mailchimp or any other marketing automation software. This way, by using features of different apps, you can explore what the best way is to speed up your lead generation. | <urn:uuid:448b130e-3e65-44da-8f1d-e467b82579dd> | CC-MAIN-2024-18 | https://www.onepagecrm.com/blog/lead-generation-techniques-and-tips/ | 2024-04-25T08:28:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.943409 | 3,367 |
Hurricane Maria Lashing Turks and Caicos as Conditions Improve in Puerto Rico and Dominican Republic; U.S. Rip Current, High Surf Threat
Hurricane Maria, a major hurricane, will lash the Turks and Caicos and southeastern Bahamas with heavy rain, strong winds and storm surge as major flooding continues in Puerto Rico. Conditions will improve over the Dominican Republic on Friday as Maria pulls away.
Maria is likely to bring high surf and dangerous rip currents to the U.S. East Coast into next week. The center of Maria should remain well to the east of the Southeast coast through the next five days.
Hurricane Maria is currently located about 30 miles north-northeast of Grand Turk Island and is moving northwest at about 7 mph.
Maria continues to pound the Dominican Republic with heavy rain and strong winds. Wind gusts over 60 mph have been clocked along the northeast Dominican Republic coast, including in the resort city of Punta Cana.
Rainbands continue to soak parts of Puerto Rico even as the center of the hurricane moves away. The National Weather Service says that major flooding was ongoing in Puerto Rico on the Rio Grande de Loiza, Rio Grande de Manati and La Plata basins.
At least one rain gauge near Caguas, Puerto Rico, has reported more than 30 inches of rain from Maria.
Hurricane conditions will continue to spread into the Turks and Caicos and far southeast Bahamas as Maria approaches.
Hurricane warnings have been issued for the Turks and Caicos Islands and the southeastern Bahamas. This means hurricane conditions are expected within 36 hours.
Hurricane warnings remain in effect for the Dominican Republic from Cabo Engano to Puerto Plata.
A tropical storm warning is in effect from west of Puerto Plata to the northern border of the Dominican Republic and Haiti and for the central Bahamas
Forecast: Dominican Republic, Puerto Rico, Turks and Caicos and Southeast Bahamas
Maria's core will continue to pull away from Puerto Rico, but bands of locally heavy rainfall will still be possible there through Friday as tropical moisture streams northward on the southeast side of Maria.
Portions of the Dominican Republic, especially near the northeastern coast, should see heavy rain and strong winds continue into Friday morning. Tropical storm-force or hurricane-force winds can be expected in the northern Dominican Republic.
In the southeastern Bahamas and the Turks and Caicos Islands, hurricane conditions are expected to arrive Friday morning.
Maria is expected to slowly weaken over the next 48 hours and then will begin to weaken faster as it reached colder waters.
Water levels up to 9 to 12 feet above normal tide levels are expected in the hurricane warning area of the southeastern Bahamas and the Turks and Caicos Islands.
Puerto Rico may see an additional 3 to 6 inches of rain, with maximum storm totals up to 40 inches in some areas, through Saturday.
The Turks and Caicos are forecast to pick up 8 to 16 inches of rain, with isolated 20-inch amounts. The southeastern Bahamas can expect 4 to 8 inches of rainfall through Saturday.
An additional 4 to 8 inches of rainfall is expected in the eastern Dominican Republic with isolated storm totals of up to 20 inches. Western Dominican Republic and northern Haiti may see an additional 3 to 6 inches of rainfall.
These rainfall totals have the potential to produce widespread and life-threatening flooding.
Maria's U.S. Impact: One Threat Regardless of Track
There is one guaranteed impact that the U.S. East Coast will see no matter what path Maria takes through next week: high surf and dangerous rip currents.
The Southeast coast will see the building surf and rip currents starting later Friday. Those heading to the beaches should avoid entering the waters, and boaters should be aware of rough surf conditions.
Maria's high surf and rip current danger will then spread north along the rest of the U.S. East Coast through next week.
The latest forecast path from the National Hurricane Center (NHC) for Maria shows the center of the hurricane should remain off the Southeast coast during the next five days. That said, Maria still needs to be monitored closely for any possible forecast track changes that could result in additional impacts on the U.S. East Coast next week due to the complicated steering environment for the hurricane.
This complicated upper-level weather pattern includes a weakening Jose, a building upper-level high-pressure system, then an arriving southward plunge of the jet stream into the East.
The forecast for a more north than northwest motion this weekend is due to a weakness in the steering flow over the western Atlantic that a stalled Jose has a hand in creating.
Jose will temporarily block an area of high pressure over the eastern U.S. from moving farther east. If that high had been able to build east faster, it would have sent Maria on a more west-northwest path toward the U.S.
Instead, Maria will gain latitude in between that eastern U.S. high-pressure system and another area of high pressure located to Maria's east in the Atlantic Ocean.
Jose's low-pressure center will continue to weaken into early next week, which will allow an area of high pressure to rebuild to the north and east of Maria. At the same time, a southward dip in the jet stream over the Lower 48 will slowly approach from the west.
Maria will likely take the alleyway in between those two large-scale weather systems. Where that so-called alleyway sets up will determine how close the center of Maria will be in relation to the East Coast as it accelerates north and then northeast next week.
At the moment, the latest forecast guidance suggests the center of Maria will stay off the East Coast of the U.S., but it's too early to be 100 percent certain.
There is also the chance that the area of high pressure over southeastern Canada may nudge Maria slightly to the northwest, which could allow minor impacts to be experienced along the Outer Banks of North Carolina midweek.
Check back for updates in the days ahead as forecast guidance comes into better agreement on the overall long-term steering for Maria. | <urn:uuid:ad274474-2482-43dc-9adc-6b6497e78f98> | CC-MAIN-2024-18 | https://www.onesafeplace.com/blog/post/hurricane-maria-lashing-turks-and-caicos-as-conditions-improve-in-puerto-rico-and-dominican-republic-us-rip-current-high-surf-threat | 2024-04-25T08:21:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712297290384.96/warc/CC-MAIN-20240425063334-20240425093334-00668.warc.gz | en | 0.94917 | 1,254 |
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