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msmarco_v2.1_doc_58_833943711#1_1208478399 | Title: What Is Figurative Language? Definition and Examples
Headings: What Is Figurative Language? Definition and Examples
What Is Figurative Language? Definition and Examples
What is figurative language?
10 common types of figurative language
Similes
Metaphors
Cliché
Hyperbole
Idiom
Onomatopoeia
Personification
Oxymoron
Euphemism
Allusion
Famous examples of figurative language from literature
Using figurative language in your writing
Marika Hirsch, Knowledge Base Writer at Wix
Content: Then you’ve already used figurative language without knowing or noticing it. Figures of speech pop up everywhere in literature, poetry books, pop culture, and even in our everyday speech. (“ Pop up”—that’s figurative language!) But what is figurative language exactly? How do you recognize it? And what are the most common types you can use? In short, the definition of figurative language is using a word or phrase beyond its literal definition to achieve a more complex meaning or to strengthen its descriptive effect. Let’s take a closer look at this creative, non-literal use of language that colors everything that we say, read and write. What is figurative language? Figurative language uses figures of speech (such as similes, metaphors and clichés) to suggest new pictures or images, or to create stronger effects. | https://www.wix.com/wordsmatter/blog/2020/10/figurative-language/ |
msmarco_v2.1_doc_58_833943711#3_1208481471 | Title: What Is Figurative Language? Definition and Examples
Headings: What Is Figurative Language? Definition and Examples
What Is Figurative Language? Definition and Examples
What is figurative language?
10 common types of figurative language
Similes
Metaphors
Cliché
Hyperbole
Idiom
Onomatopoeia
Personification
Oxymoron
Euphemism
Allusion
Famous examples of figurative language from literature
Using figurative language in your writing
Marika Hirsch, Knowledge Base Writer at Wix
Content: It is particularly useful in getting a specific message or feeling across. For instance, let’s say I’m stuck in the desert with a friend because our car broke down. Rather than saying: “ It’s hot outside, isn’t it?”, I’d probably say: “ It’s a million degrees outside, what are we going to do?!” Of course, it’s not literally a million degrees outside, but by using figurative language I have better expressed the dread and urgency of the situation we are in. Figurative language has a fundamental impact on readers. By creating new connections between concepts, images or objects that have little to no original link, readers discover new insights and see a more vivid or imaginative picture in their heads. Figurative language is also useful in explaining an abstract concept by comparing it to something else that readers can better relate to. | https://www.wix.com/wordsmatter/blog/2020/10/figurative-language/ |
msmarco_v2.1_doc_58_833943711#4_1208483073 | Title: What Is Figurative Language? Definition and Examples
Headings: What Is Figurative Language? Definition and Examples
What Is Figurative Language? Definition and Examples
What is figurative language?
10 common types of figurative language
Similes
Metaphors
Cliché
Hyperbole
Idiom
Onomatopoeia
Personification
Oxymoron
Euphemism
Allusion
Famous examples of figurative language from literature
Using figurative language in your writing
Marika Hirsch, Knowledge Base Writer at Wix
Content: It’s a million degrees outside, what are we going to do?!” Of course, it’s not literally a million degrees outside, but by using figurative language I have better expressed the dread and urgency of the situation we are in. Figurative language has a fundamental impact on readers. By creating new connections between concepts, images or objects that have little to no original link, readers discover new insights and see a more vivid or imaginative picture in their heads. Figurative language is also useful in explaining an abstract concept by comparing it to something else that readers can better relate to. It can transform the seemingly ordinary into something significant. This is why authors of all genres employ figures of speech so abundantly. In literature and poetry, writers often use them to pinpoint an exact feeling or mood they would otherwise fail to express with more conventional wording. Politicians and debaters use figurative language to argue and persuade. Novelists use it to draw readers into the world they’ve created. | https://www.wix.com/wordsmatter/blog/2020/10/figurative-language/ |
msmarco_v2.1_doc_58_840055554#2_1223316581 | Title: Consequences of Threatening a Police Officer | WK Law
Headings: Consequences of Threatening a Police Officer or Agency
Consequences of Threatening a Police Officer or Agency
Penalties for Making Threats to Police Officers
Charged with Making Criminal Threats? Call Wallin & Klarich Now
Author: Paul Wallin
Also on wklaw.com
Stopped by ICE: What are Your Legal Rights?
Can You Violate a Restraining Order …
Is It Illegal to Shoot a BB Gun in …
Bill Banning Civil Arrests in …
UPCOMING CHANGES TO PROBATION IN …
What Does It Mean to Have a Warrant …
Can Police Search Your Car During an …
Content: If you intentionally place another person in fear of being killed or seriously injured, you could be charged with criminal threats under PC 422. Criminal threats is a wobbler offense, meaning you could be charged with a misdemeanor or a felony depending on the circumstances of your case. A misdemeanor conviction is punishable by up to 364 days in jail and a $1,000 fine, while a felony carries a punishment of up to three years in prison and a fine of up to $10,000. Additionally, a felony will count as a strike on your criminal record under California’s Three Strikes law. You could be charged with assault on a peace officer under PC 241 (c) if you threaten to cause physical harm to an officer and you have a present ability to cause said harm. Knowingly assaulting a public safety officer is punishable by up to 364 days in jail and a maximum fine of up to $2,000. Charged with Making Criminal Threats? Call Wallin & Klarich Now
If you or a loved one has been arrested for making an assault or criminal threat, you need to speak with an experienced criminal defense attorney immediately. At Wallin & Klarich, our skilled attorneys have over 30 years of experience successfully representing our clients facing criminal charges. We have offices located Los Angeles, Sherman Oaks, Torrance, Tustin, San Diego, Riverside, San Bernardino, Ventura, West Covina, and Victorville so that we can help you no matter where you work or live. | https://www.wklaw.com/consequences-threatening-police-officer-agency/ |
msmarco_v2.1_doc_58_840200807#11_1223476519 | Title: Behind the Life of Jordan Belfort: Crimes in “The Wolf of Wall Street”
Headings: Behind the Life of Jordan Belfort: True Crimes Depicted in “The Wolf of Wall Street”
Behind the Life of Jordan Belfort: True Crimes Depicted in “The Wolf of Wall Street”
California Possession of a Controlled Substance (Health & Safety Code Section 11350)
Possession of a Controlled Substance under Federal Law (21 U.S.C. Section 844)
Engaging in/Soliciting Prostitution (Penal Code Section 647 (b))
Securities Fraud (18 U.S.C. Section 1348)
Money Laundering (18 U.S.C. Section 1956)
Contact a Federal Attorney at Wallin & Klarich Today
Author: Paul Wallin
Also on wklaw.com
How a Restraining Order Can Affect You
How to Beat a Probation Violation …
The Dos and Don’ts at a DUI Checkpoint
Animal Hoarding Crimes and Penalties
Stopped by ICE: What are Your Legal Rights?
Understanding Your Miranda Rights
Local Teens Arrested For Hacking Into …
How to Fight Child Endangerment …
Content: and
Unsolicited offers by telephone, email or in person. Securities fraud under federal law is a felony. You face up to 25 years imprisonment, a fine of up to $250,000 ($500,000 for an organization), or both if you are convicted of this very serious federal offense. Money Laundering (18 U.S.C. Section 1956)
Money laundering is the practice of making proceeds from a crime appear to have been legitimately earned. You can be federally prosecuted for money laundering whenever you: Conduct or attempt to conduct a financial transaction which involves the proceeds of an illegal activity, knowing the funds involved represent proceeds from unlawful activity; With intent to promote furtherance of the illegal activity; or
With intent to defraud the Internal Revenue Service; or
Knowing the transaction is intended to: Conceal or disguise the nature, location, source or ownership of the unlawfully obtained funds; | https://www.wklaw.com/crimes-in-the-wolf-wall-of-street/ |
msmarco_v2.1_doc_58_840200807#12_1223478656 | Title: Behind the Life of Jordan Belfort: Crimes in “The Wolf of Wall Street”
Headings: Behind the Life of Jordan Belfort: True Crimes Depicted in “The Wolf of Wall Street”
Behind the Life of Jordan Belfort: True Crimes Depicted in “The Wolf of Wall Street”
California Possession of a Controlled Substance (Health & Safety Code Section 11350)
Possession of a Controlled Substance under Federal Law (21 U.S.C. Section 844)
Engaging in/Soliciting Prostitution (Penal Code Section 647 (b))
Securities Fraud (18 U.S.C. Section 1348)
Money Laundering (18 U.S.C. Section 1956)
Contact a Federal Attorney at Wallin & Klarich Today
Author: Paul Wallin
Also on wklaw.com
How a Restraining Order Can Affect You
How to Beat a Probation Violation …
The Dos and Don’ts at a DUI Checkpoint
Animal Hoarding Crimes and Penalties
Stopped by ICE: What are Your Legal Rights?
Understanding Your Miranda Rights
Local Teens Arrested For Hacking Into …
How to Fight Child Endangerment …
Content: Conduct or attempt to conduct a financial transaction which involves the proceeds of an illegal activity, knowing the funds involved represent proceeds from unlawful activity; With intent to promote furtherance of the illegal activity; or
With intent to defraud the Internal Revenue Service; or
Knowing the transaction is intended to: Conceal or disguise the nature, location, source or ownership of the unlawfully obtained funds; or
Avoid a transaction reporting requirement under state or federal law. Knowing he is being investigated by the FBI, Jordan Belfort launders about $20 million dollars he obtained though his various investment schemes. “ The Wolf of Wall Street” swindler recruits his British aunt to secure a Swiss bank account for his ill-gotten money in an effort to hide and therefore prevent the funds from being seized by the U.S. government. If you are convicted of money laundering under federal law, you can be ordered to pay a $500,000 fine or twice the value of the property involved in the transaction, whichever is greater, or you can be imprisoned for up to 20 years, or both. Contact a Federal Attorney at Wallin & Klarich Today
If you are facing charges for any of the crimes depicted in “The Wolf of Wall Street,” you should contact our experienced criminal defense attorneys at Wallin & Klarich today. | https://www.wklaw.com/crimes-in-the-wolf-wall-of-street/ |
msmarco_v2.1_doc_58_841717893#5_1225994882 | Title: Destroying or Concealing Evidence - Penal Code 135 PC
Headings: Destroying or Concealing Documentary Evidence – California Penal Code 135 PC
Destroying or Concealing Documentary Evidence – California Penal Code 135 PC
Prosecution of Destroying or Concealing Evidence (Penal Code 135 PC)
Sentencing and Punishment for Destroying or Concealing Evidence
Possible Defenses to a Destroying or Concealing Evidence Charge
Frequently Asked Questions Regarding Destroying or Concealing Evidence
Can I be convicted of destroying or concealing evidence if someone told me to do it without telling me why?
What if I accidently destroyed the evidence?
What if I hide the evidence, but it’s eventually found?
Call the Criminal Defense Attorneys at Wallin & Klarich Today
Content: What if it’s already hidden or destroyed before the criminal investigation starts, and I don’t reveal it upon the demand of an officer? If it wasn’t done during an active investigation, then you cannot be convicted of destroying or concealing evidence. What if I know there’s a criminal investigation and I’m on the way to destroy or conceal evidence and the cops catch me before I can get to where the evidence is, can I be convicted? Even if the officers are well aware of what you were on the way to do, if you didn’t actually destroy or conceal evidence, you cannot be convicted of this crime. What if I destroy or conceal evidence, but an officer sees me do it and immediately is able to find it or restore it, can I be convicted? No, at worst you can be charged and convicted of an attempt to destroy or conceal evidence. Destruction demands that it becomes unusable, and concealing demands that it the item cannot be produced. If the evidence is still usable or can be produced at trial, then you cannot be convicted of destroying or concealing evidence. What if I hide the evidence, but it’s eventually found? While the evidence was found and still able to be used in court, for a period of time it could not be produced, thereby it was concealed, and you can still be convicted of concealing evidence. | https://www.wklaw.com/practice-areas/destroying-or-concealing-documentary-evidence-pc-135/ |
msmarco_v2.1_doc_58_846964925#13_1237298870 | Title:
Headings: CRASH COURSE REVIEW – POPULATION DISTRIBUTION
CRASH
COURSE
REVIEW
–
POPULATION
DISTRIBUTION
What
is
Population
Distribution?
What
Factors
Influence
Population
Distribution
What
is
Ecumene?
Physical
Factors
that
Influence
Population
Distribution
Human
Factors
that
Influence
Population
Distribution
Population
Distribution
and
the
AP
Human
Geography
Exam
Conclusion
Content: Conversely,
poor-quality
soils
in
temperate
lands
can
support
only
a
sparse
population. It
is
important
to
note
that
climate
also
plays
a
part
in
the
influence
of
soil
of
population
distribution. If
you
look
at
a
map
of
the
world
depicting
population
distribution,
you
will
see
clusters
of
a
vast
number
of
people
in
areas
of
fertile
and
productive
soils. This
distribution
is
a
result
of
thousands
of
years
of
communities
remaining
dependent
on
soils
and
pastures
in
their
immediate
vicinity. The
large-scale,
worldwide
food
transportation
system
of
today
is
a
newcomer,
just
over
200
years
old. It
is
true
that
Romans
imported
grains
from
North
Africa
and
colonial
powers
brought
shiploads
of
goods
across
the
oceans. However,
the
overwhelming
majority
of
the
world’s
peoples
continued
to
su | https://www.wlwv.k12.or.us/cms/lib/OR01001812/Centricity/Domain/1839/Crash%20Course%20-%20Population%20Distribution.pdf |
msmarco_v2.1_doc_58_848196581#5_1240150875 | Title: FIRST ALERT: Four named storms now churning in the Atlantic Ocean
Headings: FIRST ALERT: Four named storms now churning in the Atlantic Ocean
FIRST ALERT: Four named storms now churning in the Atlantic Ocean
Content: Isaac is expected to move into the Caribbean Sea as we push through the weekend and into next week. What it does after is moves south of Jamaica is the big question. The good news is the storm is expected to weaken to a depression as it moves through the turbulent waters of the Caribbean. The bad news is forecast models are hinting at the storm moving into the Gulf of Mexico. Tropical Storm Isaac could impact the Caribbean. ( Source: WMC Action News 5)
Besides Gordon, the Gulf of Mexico has been relatively untouched, so it is a storm we will watch very closely as forecast models show it moving towards the Gulf Coastline sometime next weekend. While that is really far out, this is your First Alert to Isaac and the potential impacts it could cause on the Gulf of Mexico coastline. As always, keep it with the First Alert Weather team for the latest on the tropics at wmcactionnews5.com along with the WMC First Alert News and Weather App for your smartphone or tablet. Copyright 2018 WMC. | https://www.wmcactionnews5.com/2018/09/13/first-alert-four-named-storms-now-churning-atlantic-ocean/ |
msmarco_v2.1_doc_58_849804040#0_1244193965 | Title: International microchip shortage affects various industries
Headings: International microchip shortage affects various industries
International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
GET LOCAL BREAKING NEWS ALERTS
Content: International microchip shortage affects various industries
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International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
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WMUR'S JEAN MACKIN EXPLAINS WHAT MICROCHIPS DO AND WHY NEW HAMPSHIRE IS FEELING THE PRESSURE. NEW HAMPSHIRE IS ONE OF THE PLACES THAT MAKES THESE MICROCHIPS OR SEMICONDUCTORS - AND THEY'RE IN SHORT SUPPLY AROUND THE WORLD - SO MUCH SO THE WHITE HOUSE IS GETTING INVOLVED. ( AUTO BROLL) THE PANDEMIC PUT THE BRAKES ON AUTO SALES, BUT NOW THE DEMAND IS ACCELERATING AGAIN - ALONG WITH THE NEED FOR THE MICROCHIPS THAT PLAY A MAJOR ROLE IN ENGINES, GPS AND SAFETY SYSTEMS. ( ALLEGRO EXTERIORS) THE WORLDWIDE SEMI-CONDUCTOR SHORTAGE HITS CLOSE TO HOME IN MANCHESTER NEW HAMPSHIRE - WHERE ALLEGRO IS THE WORLD'S NUMBER ONE MANUFACTURER OF MAGNETIC SENSORS <XXXXX RAVI VIG ZOOM NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER 1:49 ALMOST EVERY CAR MANUFACTURER WORLD WIDE WOULD USE US, POPULAR CARS MAY HAVE UP TO 80 COMPONENTS FROM ALLEGRO. YOU'RE PROBABLY DRIVING IN A VEHICLE THAT INCLUDES ALLEGRO PRODUCTS 1:59 XXXXXX> (ALLEGRO CHIP MAKING INTERIORS WITH VNR) ALLEGRO SHIPS OVER A BILLION UNITS A YEAR - IT'S A COMPLEX MANUFACTURING PROCESS - PRINTING CIRCUITS INTO WHAT'S KNOWN AS WAFERS AND SEMICONDUCTORS ARE NEEDED OUTSIDE THE AUTO INDUSTRY TOO - FOR CELL PHONES, TVS, HOME ELECTRONICS... THE SHORTAGE COULD IMPACT THE ECONOMY - NOW THE WHITE HOUSE IS STUDYING WAYS TO SPEED UP PRODUCTION AND WORK WITH ALLIES AROUND THE GLOBE ALSO FEELING THE PINCH <XXXXX RQ-516TH ALL-PSAKI SEMICONDUCTOR CHIPS NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER : | https://www.wmur.com/article/international-microchip-shortage-affects-various-industries/35495455 |
msmarco_v2.1_doc_58_849804040#2_1244199351 | Title: International microchip shortage affects various industries
Headings: International microchip shortage affects various industries
International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
GET LOCAL BREAKING NEWS ALERTS
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WMUR'S JEAN MACKIN EXPLAINS WHAT MICROCHIPS DO AND WHY NEW HAMPSHIRE IS FEELING THE PRESSURE. NEW HAMPSHIRE IS ONE OF THE PLACES THAT MAKES THESE MICROCHIPS OR SEMICONDUCTORS - AND THEY'RE IN SHORT SUPPLY AROUND THE WORLD - SO MUCH SO THE WHITE HOUSE IS GETTING INVOLVED. ( AUTO BROLL) THE PANDEMIC PUT THE BRAKES ON AUTO SALES, BUT NOW THE DEMAND IS ACCELERATING AGAIN - ALONG WITH THE NEED FOR THE MICROCHIPS THAT PLAY A MAJOR ROLE IN ENGINES, GPS AND SAFETY SYSTEMS. ( ALLEGRO EXTERIORS) THE WORLDWIDE SEMI-CONDUCTOR SHORTAGE HITS CLOSE TO HOME IN MANCHESTER NEW HAMPSHIRE - WHERE ALLEGRO IS THE WORLD'S NUMBER ONE MANUFACTURER OF MAGNETIC SENSORS <XXXXX RAVI VIG ZOOM NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER 1:49 ALMOST EVERY CAR MANUFACTURER WORLD WIDE WOULD USE US, POPULAR CARS MAY HAVE UP TO 80 COMPONENTS FROM ALLEGRO. YOU'RE PROBABLY DRIVING IN A VEHICLE THAT INCLUDES ALLEGRO PRODUCTS 1:59 XXXXXX> (ALLEGRO CHIP MAKING INTERIORS WITH VNR) ALLEGRO SHIPS OVER A BILLION UNITS A YEAR - IT'S A COMPLEX MANUFACTURING PROCESS - PRINTING CIRCUITS INTO WHAT'S KNOWN AS WAFERS AND SEMICONDUCTORS ARE NEEDED OUTSIDE THE AUTO INDUSTRY TOO - FOR CELL PHONES, TVS, HOME ELECTRONICS... THE SHORTAGE COULD IMPACT THE ECONOMY - NOW THE WHITE HOUSE IS STUDYING WAYS TO SPEED UP PRODUCTION AND WORK WITH ALLIES AROUND THE GLOBE ALSO FEELING THE PINCH <XXXXX RQ-516TH ALL-PSAKI SEMICONDUCTOR CHIPS NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER : 12 THE ADMINISTATION IS CURRENTLY IDENTIFYING POTENTIAL CHOKEPOINTS IN THE SUPPLY CHAIN AND ACTIVELY WORKING ALONGSIDE KEY STAKEHOLDERS : 19 XXXXX> (WIPE OR EFFECT) <XXXXX RAVI VIG ZOOM NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER 3:51 IT'S INCREDIBLE THAT THE U.S. GOVERNMENT HAS NOW DETERMINED THAT SEMICONDUCTORS ARE KEY ELEMENT TO THE SUCCESS OF THE U.S. ECONOMY 4:00 XXXXX> IN NEW HAMPSHIRE, IT MEANS ALLEGRO IS FULL STEAM AHEAD...THE PRESIDENT AND CEO SAYING - YES - THEY'RE HIRING <XXXXX RAVI VIG ZOOM NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER 8:10 IF YOU ARE A TECHNOLOGIST LOOKING FOR A NEW COMPANY, A NEW ADVENTURE, ALLEGRO'S PROBABLY GOT A POSITION OPEN 8:19 XXXXX> AND AS THE DEMAND FOR ELECTRIC VEHICLES GROWS, SO DOES THE DEMAND FOR ALLEGRO'S COMPONENTS IN THE SHORT TERM - AUTOMAKERS SAY THE CHIP SHORTAGE COULD PREVENT ONE MILLION VEHICLES FROM BEING MADE - THE LOSS TO
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A local company's product is now in more demand
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{copyShortcut} to copy Link copied! Updated: 10:30 PM EST Feb 12, 2021
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A worldwide semiconductor shortage is affecting the auto industry and could hurt other industries that rely on electronics. | https://www.wmur.com/article/international-microchip-shortage-affects-various-industries/35495455 |
msmarco_v2.1_doc_58_849804040#3_1244202743 | Title: International microchip shortage affects various industries
Headings: International microchip shortage affects various industries
International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
GET LOCAL BREAKING NEWS ALERTS
Content: 12 THE ADMINISTATION IS CURRENTLY IDENTIFYING POTENTIAL CHOKEPOINTS IN THE SUPPLY CHAIN AND ACTIVELY WORKING ALONGSIDE KEY STAKEHOLDERS : 19 XXXXX> (WIPE OR EFFECT) <XXXXX RAVI VIG ZOOM NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER 3:51 IT'S INCREDIBLE THAT THE U.S. GOVERNMENT HAS NOW DETERMINED THAT SEMICONDUCTORS ARE KEY ELEMENT TO THE SUCCESS OF THE U.S. ECONOMY 4:00 XXXXX> IN NEW HAMPSHIRE, IT MEANS ALLEGRO IS FULL STEAM AHEAD...THE PRESIDENT AND CEO SAYING - YES - THEY'RE HIRING <XXXXX RAVI VIG ZOOM NEWS RAW FRIDAY / SEMICONDUCTOR FOLDER 8:10 IF YOU ARE A TECHNOLOGIST LOOKING FOR A NEW COMPANY, A NEW ADVENTURE, ALLEGRO'S PROBABLY GOT A POSITION OPEN 8:19 XXXXX> AND AS THE DEMAND FOR ELECTRIC VEHICLES GROWS, SO DOES THE DEMAND FOR ALLEGRO'S COMPONENTS IN THE SHORT TERM - AUTOMAKERS SAY THE CHIP SHORTAGE COULD PREVENT ONE MILLION VEHICLES FROM BEING MADE - THE LOSS TO
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A local company's product is now in more demand
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Jean Mackin
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A worldwide semiconductor shortage is affecting the auto industry and could hurt other industries that rely on electronics. Semiconductors, also known as microchips, are part of a car's engine, GPS and safety system. The pandemic slowed down auto sales, but increased demand for cars led to an international shortage. Allegro Microsystems is a Manchester-based company and the world's top manufacturer of magnetic sensors. Allegro ships over a billion units annually. CEO Ravi Vig said almost every car manufacturer worldwide uses the company for microchips. | https://www.wmur.com/article/international-microchip-shortage-affects-various-industries/35495455 |
msmarco_v2.1_doc_58_849804040#4_1244205106 | Title: International microchip shortage affects various industries
Headings: International microchip shortage affects various industries
International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
GET LOCAL BREAKING NEWS ALERTS
Content: Semiconductors, also known as microchips, are part of a car's engine, GPS and safety system. The pandemic slowed down auto sales, but increased demand for cars led to an international shortage. Allegro Microsystems is a Manchester-based company and the world's top manufacturer of magnetic sensors. Allegro ships over a billion units annually. CEO Ravi Vig said almost every car manufacturer worldwide uses the company for microchips. "You're probably driving in a vehicle that includes Allegro products," Vig said. Semiconductors are also needed for other electronics, like cellphones and TVs. The U.S. and its allies are searching for solutions, according to White House Press Secretary Jen Psaki. "The administration is currently identifying potential chokepoints in the supply chain and actively working alongside key stakeholders," Psaki said. Vig said it is "incredible" that the government understands the economic importance of semiconductors. | https://www.wmur.com/article/international-microchip-shortage-affects-various-industries/35495455 |
msmarco_v2.1_doc_58_849804040#5_1244206584 | Title: International microchip shortage affects various industries
Headings: International microchip shortage affects various industries
International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
GET LOCAL BREAKING NEWS ALERTS
Content: "You're probably driving in a vehicle that includes Allegro products," Vig said. Semiconductors are also needed for other electronics, like cellphones and TVs. The U.S. and its allies are searching for solutions, according to White House Press Secretary Jen Psaki. "The administration is currently identifying potential chokepoints in the supply chain and actively working alongside key stakeholders," Psaki said. Vig said it is "incredible" that the government understands the economic importance of semiconductors. To ramp up production, Allegro is now hiring. "If you are a technologist looking for a new company, a new adventure, Allegro's probably got a position open," Vig said. MANCHESTER, N.H. —
A worldwide semiconductor shortage is affecting the auto industry and could hurt other industries that rely on electronics. Semiconductors, also known as microchips, are part of a car's engine, GPS and safety system. Advertisement
The pandemic slowed down auto sales, but increased demand for cars led to an international shortage. | https://www.wmur.com/article/international-microchip-shortage-affects-various-industries/35495455 |
msmarco_v2.1_doc_58_849804040#6_1244208155 | Title: International microchip shortage affects various industries
Headings: International microchip shortage affects various industries
International microchip shortage affects various industries
A local company's product is now in more demand
Jean Mackin
GET LOCAL BREAKING NEWS ALERTS
Content: To ramp up production, Allegro is now hiring. "If you are a technologist looking for a new company, a new adventure, Allegro's probably got a position open," Vig said. MANCHESTER, N.H. —
A worldwide semiconductor shortage is affecting the auto industry and could hurt other industries that rely on electronics. Semiconductors, also known as microchips, are part of a car's engine, GPS and safety system. Advertisement
The pandemic slowed down auto sales, but increased demand for cars led to an international shortage. Allegro Microsystems is a Manchester-based company and the world's top manufacturer of magnetic sensors. Allegro ships over a billion units annually. CEO Ravi Vig said almost every car manufacturer worldwide uses the company for microchips. "You're probably driving in a vehicle that includes Allegro products," Vig said. Semiconductors are also needed for other electronics, like cellphones and TVs. | https://www.wmur.com/article/international-microchip-shortage-affects-various-industries/35495455 |
msmarco_v2.1_doc_58_852209819#5_1250048974 | Title: Indonesian Fried Noodles (Mie Goreng) - Wok & Skillet
Headings: Indonesian Fried Noodles (Mie Goreng)
Indonesian Fried Noodles (Mie Goreng)
How to Cook Indonesian Mie Goreng
Indonesian Fried Noodles (Mie Goreng)
Ingredients
For the sauce
For the noodles
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
Jane
Char
KUMARI JAYASUNDERE
Char
99 Delicious Noodle Recipes coz Noodles is the Secret Ingredient of Happiness - Hike n Dip
Indonesian Fried Rice (Nasi Goreng) - Wok & Skillet
Malaysian Fried Noodles (Mamak Style Mee Goreng) - Wok & Skillet
Content: You’ll find them in just about any type of dish – soups, appetizers, salads, rice dishes and of course, noodles. It is totally optional to add crispy shallots to Indonesian Mie Goreng but I highly recommend it. They will not only serve as a flavorful topping; the shallots also flavor the oil. If you would like to skip the step of making the crispy shallots at home, you can find it at most Asian supermarkets or online. To prepare them at home, thinly slice 2 small shallots. They should be almost paper-thin. Heat approximately 1/4 cup of cooking oil in a wok over medium-low heat. Just before the oil gets too hot, add the sliced shallots, then turn the heat up to medium. Remove the shallots from the wok using a spider skimmer or a soup skimmer when they are just about golden brown. | https://www.wokandskillet.com/indonesian-mie-goreng/ |
msmarco_v2.1_doc_58_852209819#6_1250050561 | Title: Indonesian Fried Noodles (Mie Goreng) - Wok & Skillet
Headings: Indonesian Fried Noodles (Mie Goreng)
Indonesian Fried Noodles (Mie Goreng)
How to Cook Indonesian Mie Goreng
Indonesian Fried Noodles (Mie Goreng)
Ingredients
For the sauce
For the noodles
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
Jane
Char
KUMARI JAYASUNDERE
Char
99 Delicious Noodle Recipes coz Noodles is the Secret Ingredient of Happiness - Hike n Dip
Indonesian Fried Rice (Nasi Goreng) - Wok & Skillet
Malaysian Fried Noodles (Mamak Style Mee Goreng) - Wok & Skillet
Content: To prepare them at home, thinly slice 2 small shallots. They should be almost paper-thin. Heat approximately 1/4 cup of cooking oil in a wok over medium-low heat. Just before the oil gets too hot, add the sliced shallots, then turn the heat up to medium. Remove the shallots from the wok using a spider skimmer or a soup skimmer when they are just about golden brown. Spread them out on a paper towel so that it can soak up the excess oil. Use a wok spatula to remove most of the oil from the wok, leaving behind about 2 tablespoons of the oil. Add 2 cloves of garlic (minced) to the wok. Fry until aromatic (this should take about 20 seconds), then add 8 – 10 medium-sized shrimp (deveined, tail on). Stir-fry for about another 30 seconds until the shrimp are about half-way cooked. | https://www.wokandskillet.com/indonesian-mie-goreng/ |
msmarco_v2.1_doc_58_854047695#3_1253749409 | Title: 6 strategies for streamlining nursing workflow | Wolters Kluwer
Headings: 6 strategies for streamlining nursing workflow
6 strategies for streamlining nursing workflow
How can you save time and money by helping nurses work more efficiently?
New technologies streamline workflow at the point-of-care
Coordinating care
Improving teamwork among the care team
Making care more cost-efficient
Ensuring patient safety
Patient-centered care
Content: When communication is smooth, working together as a team comes easily. Making care more cost-efficient
According to www.healthit.gov, based on the size of the health system and the scope of their EHR implementation, benefits for large hospitals can range from $37 to $59 million over a five-year period in addition to incentive payments. Savings are primarily attributed to automating time consuming paper-driven and labor-intensive tasks. Using EHR results in reduced transcription costs; reduced chart pull, storage, and re-filing costs; improved and more accurate reimbursement coding with improved documentation for highly compensated codes; and reduced medical errors through better access to patient data and error prevention alerts. Ensuring patient safety
Another unique aspect of technology at the bedside allows nurse managers to provide their nursing staff with standardized procedures and track their staff’s proficiency in skills and procedures with skill competency checklists. This ensures that procedures are being performed the right way. Patient-centered care
Patient-centered care is defined as “care that is respectful of and responsive to individual patient preferences, needs and values, and ensuring that patient's values guide all clinical decisions.” | https://www.wolterskluwer.com/en/expert-insights/6-strategies-for-streamlining-nursing-workflow |
msmarco_v2.1_doc_58_865578705#0_1282694101 | Title: How To Search People On LinkedIn Privately | LinkedIn 2017 - Women.com
Headings: How To Search People On LinkedIn Privately | LinkedIn 2017
How To Search People On LinkedIn Privately | LinkedIn 2017
forbes.com
How To Search People On LinkedIn Privately | LinkedIn 2017:
Here's How To Search People On LinkedIn Privately:
To Change Your LinkedIn Browsing Privacy Settings:
Content: How To Search People On LinkedIn Privately | LinkedIn 2017 - Women.com
How To Search People On LinkedIn Privately | LinkedIn 2017
forbes.com
Find out! How To Search People On LinkedIn Privately. Shannon Cabeen
Jul 10, 2017
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How To Search People On LinkedIn Privately | LinkedIn 2017: In the last decade with more and more business relationships being developed online, privacy is even more of a concern for users of professional social networking accounts like LinkedIn. If you'd like to learn how to search people on LinkedIn privately in 2017, below are instructions on how to change your LinkedIn Browser settings. Here's How To Search People On LinkedIn Privately: When you view a profile in private mode, you'll appear in that person's "Who's Viewed Your Profile section as LinkedIn Member," if you see this on your own profile this means this person viewed your profile in private mode. No other information about you will be shared with the member whose profile you viewed. When you browse in semi-private mode, your profile characteristics such as job title, company, school, and industry will be shown to the member you are viewing. entrepreneur.com
To Change Your LinkedIn Browsing Privacy Settings: | https://www.women.com/shannon/lists/how-to-search-people-on-linkedin-privately-linkedin-2017 |
msmarco_v2.1_doc_58_865578705#1_1282695966 | Title: How To Search People On LinkedIn Privately | LinkedIn 2017 - Women.com
Headings: How To Search People On LinkedIn Privately | LinkedIn 2017
How To Search People On LinkedIn Privately | LinkedIn 2017
forbes.com
How To Search People On LinkedIn Privately | LinkedIn 2017:
Here's How To Search People On LinkedIn Privately:
To Change Your LinkedIn Browsing Privacy Settings:
Content: Here's How To Search People On LinkedIn Privately: When you view a profile in private mode, you'll appear in that person's "Who's Viewed Your Profile section as LinkedIn Member," if you see this on your own profile this means this person viewed your profile in private mode. No other information about you will be shared with the member whose profile you viewed. When you browse in semi-private mode, your profile characteristics such as job title, company, school, and industry will be shown to the member you are viewing. entrepreneur.com
To Change Your LinkedIn Browsing Privacy Settings: 1. On the LinkedIn Homepage click the "Me" icon at the top. 2. Select "Settings & Privacy" once the drop-down menu appears. 3. | https://www.women.com/shannon/lists/how-to-search-people-on-linkedin-privately-linkedin-2017 |
msmarco_v2.1_doc_58_865578705#2_1282697304 | Title: How To Search People On LinkedIn Privately | LinkedIn 2017 - Women.com
Headings: How To Search People On LinkedIn Privately | LinkedIn 2017
How To Search People On LinkedIn Privately | LinkedIn 2017
forbes.com
How To Search People On LinkedIn Privately | LinkedIn 2017:
Here's How To Search People On LinkedIn Privately:
To Change Your LinkedIn Browsing Privacy Settings:
Content: 1. On the LinkedIn Homepage click the "Me" icon at the top. 2. Select "Settings & Privacy" once the drop-down menu appears. 3. Click the Privacy tab at the top of the page. 4. Under the Profile Privacy section, click "Change" next to Profile viewing options. 5. Then once you see your options Select the mode you'd like to browse in: | https://www.women.com/shannon/lists/how-to-search-people-on-linkedin-privately-linkedin-2017 |
msmarco_v2.1_doc_58_865578705#3_1282698251 | Title: How To Search People On LinkedIn Privately | LinkedIn 2017 - Women.com
Headings: How To Search People On LinkedIn Privately | LinkedIn 2017
How To Search People On LinkedIn Privately | LinkedIn 2017
forbes.com
How To Search People On LinkedIn Privately | LinkedIn 2017:
Here's How To Search People On LinkedIn Privately:
To Change Your LinkedIn Browsing Privacy Settings:
Content: Click the Privacy tab at the top of the page. 4. Under the Profile Privacy section, click "Change" next to Profile viewing options. 5. Then once you see your options Select the mode you'd like to browse in: You have three options: - 1. Your name and headline. - 2. Private profile characteristics (i.e. job title and current company). - | https://www.women.com/shannon/lists/how-to-search-people-on-linkedin-privately-linkedin-2017 |
msmarco_v2.1_doc_58_865578705#4_1282699197 | Title: How To Search People On LinkedIn Privately | LinkedIn 2017 - Women.com
Headings: How To Search People On LinkedIn Privately | LinkedIn 2017
How To Search People On LinkedIn Privately | LinkedIn 2017
forbes.com
How To Search People On LinkedIn Privately | LinkedIn 2017:
Here's How To Search People On LinkedIn Privately:
To Change Your LinkedIn Browsing Privacy Settings:
Content: You have three options: - 1. Your name and headline. - 2. Private profile characteristics (i.e. job title and current company). - 3. Private mode. For more information, you can read: LinkedIn Help's Article, "Browsing Profiles in Private and Semi-Private Mode". SHARE with family and friends!! | https://www.women.com/shannon/lists/how-to-search-people-on-linkedin-privately-linkedin-2017 |
msmarco_v2.1_doc_58_866118618#7_1284233782 | Title: Why Do Women Read Romance Novels? It's Not Rocket Science - Women.com
Headings: The Many Reasons Why Women Read Romance Novels
The Many Reasons Why Women Read Romance Novels
Why Do Women Read Romance Novels? It's Not Rocket Science, but We'll Tell You
What Are Romance Novels?
Is It Harmful to Read Romance Novels?
The Psychology Behind Why Women Read Romance Novels
So, Why Do Women Read Romance Novels?
1. To Escape From Their Day-to-Day
2. Because It's Still a Book
3. They Might Love Love (and Sex)
4. For the Drama
5. But Also, for the Happy Ending
Why You Should Be Reading Romance Novels
Let's Keep the Conversation Going...
Content: We need something to read that gives our mind a break that could potentially get us horny. That's all. 2. Because It's Still a Book
After all, we're still reading something. Just because it isn't Infinite Jest doesn't mean it should go unread. 3. They Might Love Love (and Sex)
Maybe Gone Girl isn't your style. That's okay. Romance readers probably like reading about love and relationships. Maybe it's their version of porn. | https://www.women.com/sophiematthews/lists/why-women-read-romance-novels-031519 |
msmarco_v2.1_doc_58_866884529#4_1286214067 | Title: Foods For Bronchitis - Women Fitness
Headings: Foods For Bronchitis
Foods For Bronchitis
EAT PLENTY OF
CUT DOWN ON
AVOID
INVADING A WEAK SYSTEM
TO BREATHE MORE FREELY
Content: Oily fish are thought to have an anti-inflammatory effect in the lungs. Fish for one can help you see the end of the tunnel. The iodine in fish acts as sodium chloride mixed in water that you use for gargling, washing out traces of cough and phlegm from your system. Cayenne pepper can help you when you have bronchitis. Cayenne helps break up the congestion and may help you get quicker relief. Drinking chicken soup is an excellent way to break up congestion, and while we are talking about congestion, we must not forget that what may seem as a simple cough congestion, can turn into some serious Bronchitis and even Asthma. Another food you should eat when you have bronchitis is garlic, which has natural antiviral and antibacterial qualities. High intakes of fats and sugars should be avoided because they tend to displace more nourishing foods that contain the micronutrients needed to support the immune system. Too much alcohol or coffee will also inhibit the immune system since, to cleanse their toxins from the blood, the liver has to draw on extra micronutrients, thus depleting the body’s reserves. Stay away from dairy products. | https://www.womenfitness.net/bronchitis-diet/ |
msmarco_v2.1_doc_58_866884529#5_1286215572 | Title: Foods For Bronchitis - Women Fitness
Headings: Foods For Bronchitis
Foods For Bronchitis
EAT PLENTY OF
CUT DOWN ON
AVOID
INVADING A WEAK SYSTEM
TO BREATHE MORE FREELY
Content: Drinking chicken soup is an excellent way to break up congestion, and while we are talking about congestion, we must not forget that what may seem as a simple cough congestion, can turn into some serious Bronchitis and even Asthma. Another food you should eat when you have bronchitis is garlic, which has natural antiviral and antibacterial qualities. High intakes of fats and sugars should be avoided because they tend to displace more nourishing foods that contain the micronutrients needed to support the immune system. Too much alcohol or coffee will also inhibit the immune system since, to cleanse their toxins from the blood, the liver has to draw on extra micronutrients, thus depleting the body’s reserves. Stay away from dairy products. They are mucus producing and may aggravate your condition. The immune system can be damaged by exposure to heavy metals such as lead and cadmium. It is therefore important to avoid food which may come from areas affected by traffic pollution. Foods that are high in cadmium include commercially produced mushrooms grown in manure, kidneys from mature animals, and shellfish caught in waters that have been exposed to industrial pollution. TO BREATHE MORE FREELY
As a fragrant alternative to the many chemical decongestants now available, aromatherapy can offer natural inhalants such as the essential oils of eucalyptus, hyssop and sandalwood,
Eucalyptus oil is particularly good for relieving congestion and clearing the head. | https://www.womenfitness.net/bronchitis-diet/ |
msmarco_v2.1_doc_58_867981216#0_1289328350 | Title: Colonial Women's Rights Movement | History of American Women
Headings: Colonial Women’s Rights Movement
Colonial Women’s Rights Movement
Early 17th Century
I ask you, were these brave women not fighting for their rights?
Content: Colonial Women's Rights Movement | History of American Women
History of American Women > Colonial Women > Colonial Women’s Rights Movement
Colonial Women
Colonial Women’s Rights Movement
Early 17th Century
All references to the Women’s Rights Movement in the United States begin with the First Women’s Rights Convention in 1848. I think that is wrong. I believe the movement began long before that. In fact, I believe it began the moment Mary Chilton set foot on Plymouth Rock. History’s Forgotten Women
What about the Women on the Mayflower? Were these not brave women? Did they not brave the uncertainties of the New World—never knowing what dangers they would encounter? Did they not play a vital role in building the New England Colonies? Did they not work alongside the men to create this great country of ours? Why have women been left out of history? | https://www.womenhistoryblog.com/2007/12/colonial-womens-rights-movement.html |
msmarco_v2.1_doc_58_867981216#1_1289329689 | Title: Colonial Women's Rights Movement | History of American Women
Headings: Colonial Women’s Rights Movement
Colonial Women’s Rights Movement
Early 17th Century
I ask you, were these brave women not fighting for their rights?
Content: Were these not brave women? Did they not brave the uncertainties of the New World—never knowing what dangers they would encounter? Did they not play a vital role in building the New England Colonies? Did they not work alongside the men to create this great country of ours? Why have women been left out of history? Were men that frightened to allow women to enjoy basic human rights? Were they afraid that women would usurp their power? That women would take control and make a mess of things? I just do not get it! In the American Colonies, women were taught to read so they could read the Bible. | https://www.womenhistoryblog.com/2007/12/colonial-womens-rights-movement.html |
msmarco_v2.1_doc_58_869817919#2_1293444682 | Title: Blog - Women of Grace - www.womenofgrace.com
Headings: Blog Post
Blog Post
Altar Girl Decision Sparks Controversy
Categories
Archives
Content: In fact, the Dominican Sisters of Mary, Mother of the Eucharist, also based in Ann Arbor, is receiving so many inquiries from young women interested in entering the order they can't build facilities fast enough to accommodate the surge in vocations. "Their order offers clear evidence that when the God-given differentiation between male and female is honored, both men's and women's vocations flourish," DeFrancesco stated. Naturally, feminists are jumping all over this decision, saying it is being imposed by a male clergy that hates women. "This is not only disgraceful, it is impractical. Women comprise at least 80 per cent of church lay ministers, and they are backbone of most parishes around the world," says Erin Saiz Hanna, executive director of the Women's Ordination Conference. "The Vatican's stance on the ordination of women is based on arguments that have been refuted time and again. In 1976, the Vatican's own Pontifical Biblical Commission determined that there is no scriptural reason to prohibit women's ordination. Jesus included women as full and equal partners in his ministry, and the hierarchy would do well to follow suit," Hanna concluded. Hanna is using the usual distortions to try to build her case. The 1975 report of the Pontifical Biblical Commission did note that there are "no scriptural objections to ordaining women" but it didn't say it was okay to do so. | https://www.womenofgrace.com/blog/?p=9468 |
msmarco_v2.1_doc_58_869817919#3_1293446403 | Title: Blog - Women of Grace - www.womenofgrace.com
Headings: Blog Post
Blog Post
Altar Girl Decision Sparks Controversy
Categories
Archives
Content: "The Vatican's stance on the ordination of women is based on arguments that have been refuted time and again. In 1976, the Vatican's own Pontifical Biblical Commission determined that there is no scriptural reason to prohibit women's ordination. Jesus included women as full and equal partners in his ministry, and the hierarchy would do well to follow suit," Hanna concluded. Hanna is using the usual distortions to try to build her case. The 1975 report of the Pontifical Biblical Commission did note that there are "no scriptural objections to ordaining women" but it didn't say it was okay to do so. All it said was that there is no direct statement from Christ about it. However, we don't need a direct statement because Scripture makes it quite clear that Jesus appointed only men as apostle-bishop-priest. Besides, as Hanna also neglects to note, Catholicism is not a "sola scriptura" religion but also takes into account Sacred Tradition, which is loaded with explicit statements against women's ordination, i.e., the early council of Nicea which forbade the laying on of hands upon women in ordination. Bryan Cone of the U.S. Catholic, a publication not known for its faithfulness to the Magisterium, also questions Fr. Lankeit's decision, saying that girls are entitled to serve on the altar by virtue of their baptism. | https://www.womenofgrace.com/blog/?p=9468 |
msmarco_v2.1_doc_58_869838512#1_1293478043 | Title: 10 Strategies to Improve Physical and Mental Health
Headings: 10 Strategies to Improve Physical and Mental Health
10 Strategies to Improve Physical and Mental Health
Brought to you by Alphagreen:
Practice Yoga
Eat Healthy Meals
Challenge Yourself
Go to Bed on Time (or Attempt To)
Be Active
Keep Learning
Maintain Healthy, Thriving Relationships
Meditate
Check in with Yourself
Incorporate Self-care into Your Life
Contributor
Content: While taking care of your health can mean seeking professional help and treatment, it also means taking several steps to improve your wellness on your own. Making these simple changes in your routine will pay off in all aspects of your day to day activities. It can help to enhance your mood, build resilience to challenges or stressful situations, and promote your overall enjoyment of life. Let’s highlight ten strategies on how to activate your physical and mental health. Practice Yoga
Studies and research suggest that yoga might help to boost physical and mental well being. It’s a great practice for relieving chronic pain while increasing flexibility and stamina due to a wide range of muscle stretching poses. Also, yoga helps to calm the mind because it’s usually practiced in soothing environments with a focus on achieving balance both physically and mentally. Eat Healthy Meals
Unless you’ve tried to eat healthy in the past, you may not be aware of how much your food choices affect the way you think and feel. Since our bodies and brains work better when given the proper food, try to opt for nutrient-heavy and minimally processed foods. Switching to a well-balanced diet, low in sugar and rich in healthy fats, provides more energy, improves sleep and mood, helps brain development, and ultimately, makes you look and feel better. | https://www.womenonbusiness.com/10-strategies-to-improve-physical-and-mental-health/ |
msmarco_v2.1_doc_58_869854101#0_1293520593 | Title: 6 Ways to Improve Your Company's Working Capital
Headings: 6 Ways to Improve Your Company’s Working Capital
6 Ways to Improve Your Company’s Working Capital
Working capital is calculated by subtracting current liabilities from current assets.
Ways to Improve Working Capital
1. Improve Accounts Receivables Collections
2. Improve Accounts Payable
3. Negotiate Better Pricing with Suppliers
4. Reduce Expenses
5. Segment and Analyze for Credit Risk
6. Review Tax Opportunities
What if You Have Excess Working Capital?
Susan Gunelius
Content: 6 Ways to Improve Your Company's Working Capital
You are here: Home / Finance / 6 Ways to Improve Your Company’s Working Capital
6 Ways to Improve Your Company’s Working Capital
February 6, 2017 By Susan Gunelius
Working capital represents the money your company has to meet its day-to-day business expenses. It’s the amount of cash in your company’s pocket. Effectively managing working capital is critical to ensure your business can meet its obligations and avoid bankruptcy. Working capital is calculated by subtracting current liabilities from current assets. Yes, you want to have positive working capital, but the goal is to have $2 in current assets for every $1 of current liabilities. A company with a 2:1 ratio is effectively managing its working capital. A company with negative working capital is in serious and possibly immediate trouble, but any company with a working capital ratio of less than 2:1 could be in trouble. To ensure your company has enough money to meet its daily financial obligations as well as to fund normal business operations, you must efficiently and effectively manage working capital. Too little working capital could lead to bankruptcy while too much working capital could lead to decreased profits and shareholder value. | https://www.womenonbusiness.com/6-ways-to-improve-your-companys-working-capital/ |
msmarco_v2.1_doc_58_869854101#1_1293522647 | Title: 6 Ways to Improve Your Company's Working Capital
Headings: 6 Ways to Improve Your Company’s Working Capital
6 Ways to Improve Your Company’s Working Capital
Working capital is calculated by subtracting current liabilities from current assets.
Ways to Improve Working Capital
1. Improve Accounts Receivables Collections
2. Improve Accounts Payable
3. Negotiate Better Pricing with Suppliers
4. Reduce Expenses
5. Segment and Analyze for Credit Risk
6. Review Tax Opportunities
What if You Have Excess Working Capital?
Susan Gunelius
Content: Yes, you want to have positive working capital, but the goal is to have $2 in current assets for every $1 of current liabilities. A company with a 2:1 ratio is effectively managing its working capital. A company with negative working capital is in serious and possibly immediate trouble, but any company with a working capital ratio of less than 2:1 could be in trouble. To ensure your company has enough money to meet its daily financial obligations as well as to fund normal business operations, you must efficiently and effectively manage working capital. Too little working capital could lead to bankruptcy while too much working capital could lead to decreased profits and shareholder value. [clickToTweet tweet=”A big part of #business success depends on how efficiently #workingcapital is used.” quote=”A big part of business success depends on how efficiently workingcapital is used.”] Ways to Improve Working Capital
You can improve working capital by bringing it as close to the ideal 2:1 ratio as possible. Below are six strategies to improve insufficient working capital. Each of these strategies requires that you analyze a number of areas within your business to find ways to adjust processes and improve efficiencies in order to reduce expenses and increase positive cash flow. | https://www.womenonbusiness.com/6-ways-to-improve-your-companys-working-capital/ |
msmarco_v2.1_doc_58_873023062#0_1300200477 | Title: Prenatal care and tests | Office on Women's Health
Headings:
Breadcrumb
Prenatal care and tests
Choosing a prenatal care provider
Places to deliver your baby
Prenatal checkups
Monitor your baby's activity
Prenatal tests
High-risk pregnancy
Paying for prenatal care
More information on prenatal care and tests
Content: Prenatal care and tests | Office on Women's Health
Breadcrumb
Home
Pregnancy
You're pregnant: Now what? Prenatal care and tests
Prenatal care and tests
Prenatal care and tests
Medical checkups and screening tests help keep you and your baby healthy during pregnancy. This is called prenatal care. It also involves education and counseling about how to handle different aspects of your pregnancy. During your visits, your doctor may discuss many issues, such as healthy eating and physical activity, screening tests you might need, and what to expect during labor and delivery. Choosing a prenatal care provider
You will see your prenatal care provider many times before you have your baby. So you want to be sure that the person you choose has a good reputation, and listens to and respects you. You will want to find out if the doctor or midwife can deliver your baby in the place you want to give birth, such as a specific hospital or birthing center. Your provider also should be willing and able to give you the information and support you need to make an informed choice about whether to breastfeed or bottle-feed. | https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests |
msmarco_v2.1_doc_58_873023062#1_1300202146 | Title: Prenatal care and tests | Office on Women's Health
Headings:
Breadcrumb
Prenatal care and tests
Choosing a prenatal care provider
Places to deliver your baby
Prenatal checkups
Monitor your baby's activity
Prenatal tests
High-risk pregnancy
Paying for prenatal care
More information on prenatal care and tests
Content: During your visits, your doctor may discuss many issues, such as healthy eating and physical activity, screening tests you might need, and what to expect during labor and delivery. Choosing a prenatal care provider
You will see your prenatal care provider many times before you have your baby. So you want to be sure that the person you choose has a good reputation, and listens to and respects you. You will want to find out if the doctor or midwife can deliver your baby in the place you want to give birth, such as a specific hospital or birthing center. Your provider also should be willing and able to give you the information and support you need to make an informed choice about whether to breastfeed or bottle-feed. Health care providers that care for women during pregnancy include: Obstetricians (OB) are medical doctors who specialize in the care of pregnant women and in delivering babies. OBs also have special training in surgery so they are also able to do a cesarean delivery. Women who have health problems or are at risk for pregnancy complications should see an obstetrician. Women with the highest risk pregnancies might need special care from a maternal-fetal medicine specialist. | https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests |
msmarco_v2.1_doc_58_873023062#18_1300227896 | Title: Prenatal care and tests | Office on Women's Health
Headings:
Breadcrumb
Prenatal care and tests
Choosing a prenatal care provider
Places to deliver your baby
Prenatal checkups
Monitor your baby's activity
Prenatal tests
High-risk pregnancy
Paying for prenatal care
More information on prenatal care and tests
Content: Your midwife should also have access to a doctor 24 hours a day. Prenatal checkups
During pregnancy, regular checkups are very important. This consistent care can help keep you and your baby healthy, spot problems if they occur, and prevent problems during delivery. Typically, routine checkups occur: Once each month for weeks four through 28
Twice a month for weeks 28 through 36
Weekly for weeks 36 to birth
Women with high-risk pregnancies need to see their doctors more often. At your first visit your doctor will perform a full physical exam, take your blood for lab tests, and calculate your due date. Your doctor might also do a breast exam, a pelvic exam to check your uterus (womb), and a cervical exam, including a Pap test. During this first visit, your doctor will ask you lots of questions about your lifestyle, relationships, and health habits. It's important to be honest with your doctor. After the first visit, most prenatal visits will include: | https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests |
msmarco_v2.1_doc_58_873023062#19_1300229409 | Title: Prenatal care and tests | Office on Women's Health
Headings:
Breadcrumb
Prenatal care and tests
Choosing a prenatal care provider
Places to deliver your baby
Prenatal checkups
Monitor your baby's activity
Prenatal tests
High-risk pregnancy
Paying for prenatal care
More information on prenatal care and tests
Content: At your first visit your doctor will perform a full physical exam, take your blood for lab tests, and calculate your due date. Your doctor might also do a breast exam, a pelvic exam to check your uterus (womb), and a cervical exam, including a Pap test. During this first visit, your doctor will ask you lots of questions about your lifestyle, relationships, and health habits. It's important to be honest with your doctor. After the first visit, most prenatal visits will include: Checking your blood pressure and weight
Checking the baby's heart rate
Measuring your abdomen to check your baby's growth
You also will have some routine tests throughout your pregnancy, such as tests to look for anemia, tests to measure risk of gestational diabetes, and tests to look fo | https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests |
msmarco_v2.1_doc_58_873288472#6_1300619483 | Title: Human trafficking | womenshealth.gov
Headings: Human trafficking
Human trafficking
How are girls and women trafficked in the United States?
How common is human trafficking in the United States?
Who is at risk for being trafficked?
What are the signs of human trafficking?
What is sex trafficking?
What are the effects of sex trafficking?
What is the link between sex trafficking and HIV?
How can I help victims of human trafficking?
Did we answer your question about human trafficking?
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Content: 3
What is the link between sex trafficking and HIV? Sex trafficking victims are at high risk for getting
HIV
, among many other
sexually transmitted infections (STIs)
. Sex trafficking victims may be forced into prostitution and may be sexually assaulted, including being forced to have unprotected sex with multiple partners, many of whom may also have had unprotected sex with many partners. This increases their risk of getting HIV. Often, trafficking victims endure the riskiest types of sexual assault, such as violent vaginal and anal rape without a condom, which puts them at higher risk of getting HIV. How can I help victims of human trafficking? If you think you have come in contact with a victim of human trafficking, call the National Human Trafficking Resource Center’s Hotline at 888-373-7888. You can also text HELP to BeFree (233733). Hotline staff can help you figure out whether you have seen a victim of human trafficking and can suggest local resources. Anyone who is brought into the United States for forced labor may be able to get a special visa and other help rebuilding their lives. | https://www.womenshealth.gov/relationships-and-safety/other-types/human-trafficking |
msmarco_v2.1_doc_58_873323868#5_1300724645 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
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Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: Reporting sexual assault. Only one in five college-age women who are sexually assaulted report the attack to the police. 4 Talking about sexual assault to strangers can be difficult, but reporting sexual assault can prevent attackers from hurting others and help you feel more in control. Reporting also helps school officials make arrangements so you do not have to have contact with someone who assaulted you. Peer pressure. College-age women often live with people their own age on campus, rather than parents or other older adults. Students may feel peer pressure to participate in social activities like drinking, using drugs, going to parities, or engaging in sexual activities that make them uncomfortable. Being forced into unwanted sexual activity for social acceptance is a type of sexual coercion. What steps can I take to be safer on a college campus? You cannot prevent sexual assault because violent or abusive behavior is always the responsibility of the person who is violent or abusive. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#6_1300726526 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
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Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: College-age women often live with people their own age on campus, rather than parents or other older adults. Students may feel peer pressure to participate in social activities like drinking, using drugs, going to parities, or engaging in sexual activities that make them uncomfortable. Being forced into unwanted sexual activity for social acceptance is a type of sexual coercion. What steps can I take to be safer on a college campus? You cannot prevent sexual assault because violent or abusive behavior is always the responsibility of the person who is violent or abusive. However, you can take steps to be safer around others and help keep others safe from potential perpetrators: 5, 6, 7
Get to know someone well before spending time alone with him or her. College is often about meeting new people and making new friends. But do not rely only on someone you just met to keep you safe. Go to parties or hangouts with friends. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#7_1300728336 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
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Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: However, you can take steps to be safer around others and help keep others safe from potential perpetrators: 5, 6, 7
Get to know someone well before spending time alone with him or her. College is often about meeting new people and making new friends. But do not rely only on someone you just met to keep you safe. Go to parties or hangouts with friends. Arrive together, check in with each other, and leave together. Talk about your plans for the evening so that everyone knows what to expect. Meet first dates or new people in a public place. Listen to your instincts or “gut feelings.” Most women who are sexually assaulted know the person who assaults them. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#8_1300729886 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
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Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: Arrive together, check in with each other, and leave together. Talk about your plans for the evening so that everyone knows what to expect. Meet first dates or new people in a public place. Listen to your instincts or “gut feelings.” Most women who are sexually assaulted know the person who assaults them. If you find yourself alone with someone you don’t trust, leave. If you feel uncomfortable in any situation for any reason, leave. You are the only person who gets to say whether you feel safe. Be aware of your alcohol or drug intake. Research shows that about half of sexual assault victims had been drinking when the attack happened. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#9_1300731420 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
Breadcrumb
Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: If you find yourself alone with someone you don’t trust, leave. If you feel uncomfortable in any situation for any reason, leave. You are the only person who gets to say whether you feel safe. Be aware of your alcohol or drug intake. Research shows that about half of sexual assault victims had been drinking when the attack happened. 8 Drinking alcohol does not make the attack your fault, but using alcohol and drugs can lead to being unaware of what is happening around you or to you. Keep control of your own drink, because someone could put drugs or alcohol in it without you knowing. Get help right away if you feel drunk and haven’t drunk any alcohol or if the effects of alcohol feel stronger than usual. This can happen if someone put a date rape drug into your drink. Date rape drugs have no smell or taste and can cause you to pass out and not remember what happened. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#10_1300733186 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
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Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: 8 Drinking alcohol does not make the attack your fault, but using alcohol and drugs can lead to being unaware of what is happening around you or to you. Keep control of your own drink, because someone could put drugs or alcohol in it without you knowing. Get help right away if you feel drunk and haven’t drunk any alcohol or if the effects of alcohol feel stronger than usual. This can happen if someone put a date rape drug into your drink. Date rape drugs have no smell or taste and can cause you to pass out and not remember what happened. Be aware of your surroundings. Especially if walking alone, avoid talking on your phone or listening to music with headphones. Know where you are as you move around the campus. At night, stay in lighted areas, or ask a friend or campus security to go with you. Know your resources. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#11_1300734895 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
Breadcrumb
Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: Be aware of your surroundings. Especially if walking alone, avoid talking on your phone or listening to music with headphones. Know where you are as you move around the campus. At night, stay in lighted areas, or ask a friend or campus security to go with you. Know your resources. You need to know where you can get help if you need it. Know where the campus sexual assault center, the campus police, and the campus health center are. Find the campus emergency phones and put the campus security number into your cellphone. Have a plan to get home. If you are going to use a ride sharing app, make sure your phone is charged. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#12_1300736400 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
Breadcrumb
Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
Sources
Content: You need to know where you can get help if you need it. Know where the campus sexual assault center, the campus police, and the campus health center are. Find the campus emergency phones and put the campus security number into your cellphone. Have a plan to get home. If you are going to use a ride sharing app, make sure your phone is charged. Consider keeping a credit card or cash as a backup for a taxi. Find other tips for safety on campus at the Rape, Abuse & Incest National Network. What should I do if I am sexually assaulted while in college? If you are sexually assaulted, it is not your fault, regardless of the circumstances. If you are in immediate danger, call 911. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#13_1300737959 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
Breadcrumb
Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
Sources
Content: Consider keeping a credit card or cash as a backup for a taxi. Find other tips for safety on campus at the Rape, Abuse & Incest National Network. What should I do if I am sexually assaulted while in college? If you are sexually assaulted, it is not your fault, regardless of the circumstances. If you are in immediate danger, call 911. If you are in a safe place, you can call 911 to report the sexual assault to the police as soon as possible. If the sexual assault happened on campus or the person who harmed you was a student, you can also report it to school authorities for additional support. The school is required to help you continue your education. There are options to help you feel safe on campus, such as requesting to change class schedules, changing dorms, or obtaining a no-contact order. Schools that receive federal funding may provide other forms of support, such as counseling or tutoring, if you need it because of a sexual assault on campus. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873323868#16_1300743699 | Title: Sexual assault on college campuses | Office on Women's Health
Headings: Sexual assault on college campuses
Breadcrumb
Warning
Relationships, Safety, and Violence (PDF, 109 KB)
Sexual assault on college campuses
Sexual assault on college campuses
How common is sexual assault on college campuses?
Why is sexual assault on college campuses so common?
What steps can I take to be safer on a college campus?
What should I do if I am sexually assaulted while in college?
What are some effects of sexual assault on campus?
How can I be safer when studying abroad?
Did we answer your question about sexual assault on campus?
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Content: 1
If you’ve been sexually assaulted, know that you are not alone. Learn what you can do if you’ve been sexually assaulted. This includes going to school authorities and getting help. Your school is required to help you if you’ve been assaulted on campus. How can I be safer when studying abroad? The risk of rape may be up to five times higher during a semester studying abroad than on a college campus in the United States. 9
When studying abroad, you can follow the same tips that can help you be safer at your home campus. These include being aware of your surroundings, always going out and staying with a group, either not drinking or limiting your drinking to a level at which you still feel in control, and watching your drink at all times. Before you go, check out information about the country in which you will be living on the U.S. Department of State website Students Abroad. You can enroll in a program called the Smart Traveler Enrollment Program to get safety information and connect with the U.S. embassy in the country where you will be studying. | https://www.womenshealth.gov/relationships-and-safety/sexual-assault-and-rape/college-sexual-assault |
msmarco_v2.1_doc_58_873603365#0_1301444836 | Title: Routine Care During Pregnancy | Women's Health Connecticut
Headings: Routine Care During Pregnancy
Routine Care During Pregnancy
Content: Routine Care During Pregnancy | Women's Health Connecticut
Routine Care During Pregnancy
Prenatal care helps to ensure that you and your growing baby are as healthy as possible. Regular prenatal visits to an ObGyn, nurse midwife, nurse practitioner, or advanced practice registered nurse span from pre-conception through delivery and are important to monitor and ensure a healthy pregnancy. Over the course of your pregnancy, you can expect to have 12 to 15 office visits. These visits provide an excellent opportunity for you to be screened, counseled, and most importantly, to ask questions and voice concerns about your pregnancy. | https://www.womenshealthct.com/your-health/pregnancy/routine-care-during-pregnancy/routine-lab-tests |
msmarco_v2.1_doc_58_873875117#1_1302261296 | Title: 7 Foods That'll Help You Get Gorgeous Nails
Headings: 7 Foods That'll Help You Get Gorgeous Nails
7 Foods That'll Help You Get Gorgeous Nails
Smoother, stronger, prettier nails are just a grocery trip away.
Content: You can improve the way yours look just by eating certain nutrient-rich foods. In fact, doctors often use nails as an indicator of overall health, says dermatologist Dendy Engelman, M.D., an assistant professor of dermatology at New York Medical College. Since your body sends nutrients to your vital organs first, your nails often are the last to get the good stuff—which means if you're malnourished, it’s going to show up on your fingertips. Even if you have a healthy diet, that doesn't mean that your nails will be free from problems like brittleness or a glacial rate of growth, says Engelman. After all, your genetics influence your tips, too. That said, chowing down on foods rich in nutrients that nails love can help get them in their best shape. Here, check out seven foods that will boost your nail growth and strength so you can get your prettiest mani ever. Eggs
This refrigerator staple is full of protein, which is key to growing strong nails, says Engelman. In fact, the nail plate (the hard see-through portion of your nail) is made of protein, says dermatologist Chris Adigun, M.D., assistant professor of dermatology at New York University. Eggs are also rich in B vitamins that are components of biotin, which has been shown to help boost nail growth, says Engelman. | https://www.womenshealthmag.com/beauty/a19935552/foods-for-gorgeous-nails/ |
msmarco_v2.1_doc_58_873875117#2_1302263015 | Title: 7 Foods That'll Help You Get Gorgeous Nails
Headings: 7 Foods That'll Help You Get Gorgeous Nails
7 Foods That'll Help You Get Gorgeous Nails
Smoother, stronger, prettier nails are just a grocery trip away.
Content: That said, chowing down on foods rich in nutrients that nails love can help get them in their best shape. Here, check out seven foods that will boost your nail growth and strength so you can get your prettiest mani ever. Eggs
This refrigerator staple is full of protein, which is key to growing strong nails, says Engelman. In fact, the nail plate (the hard see-through portion of your nail) is made of protein, says dermatologist Chris Adigun, M.D., assistant professor of dermatology at New York University. Eggs are also rich in B vitamins that are components of biotin, which has been shown to help boost nail growth, says Engelman. MORE: 7 Things You Never Knew About Your Nails
Broccoli
In order for your body to put the protein you eat to use, you need an amino acid called cysteine, which is found in this super-common vegetable, says Adigun. Salmon
This delicious pink fish has lots of protein and contains zinc, which helps your body absorb the protein you consume. It also contains the nutrients selenium and copper, which aid in the production of the collagen that can boost nail growth, says Engelman. MORE: | https://www.womenshealthmag.com/beauty/a19935552/foods-for-gorgeous-nails/ |
msmarco_v2.1_doc_58_873875117#3_1302264561 | Title: 7 Foods That'll Help You Get Gorgeous Nails
Headings: 7 Foods That'll Help You Get Gorgeous Nails
7 Foods That'll Help You Get Gorgeous Nails
Smoother, stronger, prettier nails are just a grocery trip away.
Content: MORE: 7 Things You Never Knew About Your Nails
Broccoli
In order for your body to put the protein you eat to use, you need an amino acid called cysteine, which is found in this super-common vegetable, says Adigun. Salmon
This delicious pink fish has lots of protein and contains zinc, which helps your body absorb the protein you consume. It also contains the nutrients selenium and copper, which aid in the production of the collagen that can boost nail growth, says Engelman. MORE: 7 Signs You're Not Getting Enough Zinc
Coconut Oil
Eating healthy fats like coconut oil enhance your body's ability to absorb nutrients, says Engelman. This ingredient also contains vitamins A, D, E, and K, all of which contribute to nail strength. Chicken
Like eggs, chicken has lots of strength-building vitamin B and protein. Plus, this easy-to-find food contains zinc. These three nutrients create a trifecta for nail growth, says Engelman. | https://www.womenshealthmag.com/beauty/a19935552/foods-for-gorgeous-nails/ |
msmarco_v2.1_doc_58_875339463#0_1306349224 | Title: Glitter Makeup Tips | Women's Health
Headings: Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Pro tip: “If you buy glitter, you should not leave the store without surgical tape."
Set up your space
RELATED: Kim Kardashian Just Did A Nude Body-Glitter Photoshoot—And People Are Freaking Out
Prep your skin
Apply the right way
Spot Touch
RELATED: I Tried One Of The Bestselling Face Masks On Amazon—And It's Worth The Hype'
Remove It
Content: Glitter Makeup Tips | Women's Health
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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Pro tip: “ If you buy glitter, you should not leave the store without surgical tape." By Maddy Zollo Rusbosin
Dec 13, 2017
Getty Images
We all remember that time in our lives (cough, cough the nineties) when it was acceptable to cover ourselves in head-to-toe glitter. From sugary-sweet Bath and Body Works Art Club products, to sparkly hair mascara, to chunky glitter pressed onto our lids and lips, there was no such thing as “too much of a good thing.” Recently, glitter makeup has had a resurgence (especially during the holiday party season), but luckily the on-trend way to wear it involves a little more restraint this go-round. That being said, loose shimmer and sparkly creams are still tough AF to apply without getting it all of your face, body, and bathroom. We talked with makeup artists about the best ways to embrace glitter without looking like a walking disco ball: Set up your space
Getty Images
Before you bust open a package of loose glitter, take a moment to think about your location. | https://www.womenshealthmag.com/beauty/glitter-makeup-tips |
msmarco_v2.1_doc_58_875339463#1_1306351524 | Title: Glitter Makeup Tips | Women's Health
Headings: Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Pro tip: “If you buy glitter, you should not leave the store without surgical tape."
Set up your space
RELATED: Kim Kardashian Just Did A Nude Body-Glitter Photoshoot—And People Are Freaking Out
Prep your skin
Apply the right way
Spot Touch
RELATED: I Tried One Of The Bestselling Face Masks On Amazon—And It's Worth The Hype'
Remove It
Content: From sugary-sweet Bath and Body Works Art Club products, to sparkly hair mascara, to chunky glitter pressed onto our lids and lips, there was no such thing as “too much of a good thing.” Recently, glitter makeup has had a resurgence (especially during the holiday party season), but luckily the on-trend way to wear it involves a little more restraint this go-round. That being said, loose shimmer and sparkly creams are still tough AF to apply without getting it all of your face, body, and bathroom. We talked with makeup artists about the best ways to embrace glitter without looking like a walking disco ball: Set up your space
Getty Images
Before you bust open a package of loose glitter, take a moment to think about your location. If your vanity table has fluffy carpet underneath it, you may want to move to the bathroom where there’s a tile floor—that way it’ll be easier clean up rogue sparkles. Another must: a stainless steel palette. It provides you with a clean slate to work off of. “ Have a mini spatula handy to scoop the desired glitter onto the palette,” adds makeup artist Luna Mariposa. | https://www.womenshealthmag.com/beauty/glitter-makeup-tips |
msmarco_v2.1_doc_58_875339463#6_1306360933 | Title: Glitter Makeup Tips | Women's Health
Headings: Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Your 5-Step Guide To Wearing Glitter Makeup Without Looking Like A Hot Mess
Pro tip: “If you buy glitter, you should not leave the store without surgical tape."
Set up your space
RELATED: Kim Kardashian Just Did A Nude Body-Glitter Photoshoot—And People Are Freaking Out
Prep your skin
Apply the right way
Spot Touch
RELATED: I Tried One Of The Bestselling Face Masks On Amazon—And It's Worth The Hype'
Remove It
Content: Then apply setting spray or a mixing medium (like this one) directly to the area of skin you want glitter-ize. Then dip the brush in the glitter, shake off any excess, and gently tap the bristles onto skin. This repetitive motion presses and secures the glitter in place. If you're a beginner (or pressed for time), opt for liquid glitter like Urban Decay’s Heavy Metal Glitter Eyeliner ($20, sephora.com ). “ Once it dries, you're all set and won’t have any fallout,” says Sams. He suggests using a little on the lids, around the eyes’ inner corners, or along the lash lines. A liner formula also gives you more precision and avoids any loose chunks from getting in your eyes. If you really want to shine bright like a diamond, mix glitter with glow-boosting oil or moisturizer. Sweep it on with a makeup brush wherever you want some radiance. “Glitter suspended in gel is a hot new style for applying glitter,” says Lujan. “ | https://www.womenshealthmag.com/beauty/glitter-makeup-tips |
msmarco_v2.1_doc_58_875500425#7_1306854445 | Title: Experience Chest Pain While Running? Here Are 5 Common Causes
Headings: 5 Common Causes Of Chest Pain While Running
5 Common Causes Of Chest Pain While Running
The good news is it’s not necessarily a heart problem.
1. You’re new to running
2. The muscles in your chest are cramping
3. You have heartburn
4. You have an unaddressed lung condition, like asthma
5. You’re having heart complications, like heart disease, heart attack, or angina
Content: This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. To ease the sensation and keep your food in your stomach where it belongs, he advises forgoing heavy meals before runs. If you do eat prior to hitting the road, stay away from trigger foods—that is, anything spicy, fried, or caffeinated. “ You may also want to monitor the foods you consume before runs to determine if a particular food doesn’t sit well with you,” says Hamilton. “ If you’re burping if you run after eating a banana, then switch to something else as your pre-run snack .” 4. You have an unaddressed lung condition, like asthma
Here’s where things get dicey. There are a few different pulmonary issues that can spark pain during a sprint, the most common of which is asthma. Pre-workout medication can help prevent an exercise-induced asthma attack, and a rescue inhaler should always be kept on hand during a run if you’re a diagnosed asthmatic. “ | https://www.womenshealthmag.com/fitness/a19924212/chest-pain-while-running/ |
msmarco_v2.1_doc_58_878424857#0_1315551333 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
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How Often Do You Really Need To Work Out? Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
By Colleen de Bellefonds
May 18, 2018
Getty Images
Lactose intolerance usually happens with younger people, but you can develop it as an adult. Sometimes it's genetics, but other triggers include food poisoning, extreme stress, and cutting dairy out of your diet for long periods of time. It's important to work with a doctor or R.D. to determine if you're truly intolerant or have another dietary issue. Some people can redevelop tolerance slowly, while others will have to avoid lactose for life. It's every dairy-lover's worst nightmare: | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#1_1315553156 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
By Colleen de Bellefonds
May 18, 2018
Getty Images
Lactose intolerance usually happens with younger people, but you can develop it as an adult. Sometimes it's genetics, but other triggers include food poisoning, extreme stress, and cutting dairy out of your diet for long periods of time. It's important to work with a doctor or R.D. to determine if you're truly intolerant or have another dietary issue. Some people can redevelop tolerance slowly, while others will have to avoid lactose for life. It's every dairy-lover's worst nightmare: One day you’re eating cheese by the hunk and ice cream by the pint, and the next you can’t stomach a sip of milk without becoming as gassy as a football player on an all-broccoli diet. What fresh hell is this? Can you become lactose intolerant as an adult? I'm sorry to break it to you, but...yes. This content is imported from Giphy. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#2_1315554861 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: One day you’re eating cheese by the hunk and ice cream by the pint, and the next you can’t stomach a sip of milk without becoming as gassy as a football player on an all-broccoli diet. What fresh hell is this? Can you become lactose intolerant as an adult? I'm sorry to break it to you, but...yes. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Remind me...what is lactose intolerance? Lactose intolerance, of course, is when your small intestine doesn’t make enough of the enzyme lactase to break down the sugar in dairy, a.k.a. lactose. Because your body can’t digest and absorb those sugars, it has to eliminate them somehow, and that can bring on the fun symptoms of nausea, bloating, cramps, diarrhea, and gas. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#3_1315556443 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: You may be able to find the same content in another format, or you may be able to find more information, at their web site. Remind me...what is lactose intolerance? Lactose intolerance, of course, is when your small intestine doesn’t make enough of the enzyme lactase to break down the sugar in dairy, a.k.a. lactose. Because your body can’t digest and absorb those sugars, it has to eliminate them somehow, and that can bring on the fun symptoms of nausea, bloating, cramps, diarrhea, and gas. When can you become lactose intolerant? Lactose intolerance usually begins in kids around age 5; and about 30 million American adults are lactose intolerant by age 20, according to the National Institutes of Health (NIH). For most, lactose intolerance is genetic. “ All babies can digest and absorb lactose as their first food. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#4_1315558013 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: When can you become lactose intolerant? Lactose intolerance usually begins in kids around age 5; and about 30 million American adults are lactose intolerant by age 20, according to the National Institutes of Health (NIH). For most, lactose intolerance is genetic. “ All babies can digest and absorb lactose as their first food. As we get older, for many of us that potential diminishes and parts of the intestine that secrete lactase stop working,” says Robin Foroutan, R.D., a spokesperson for the Academy of Nutrition and Dietetics and a health coach at The Morrison Center who specializes in food sensitivities. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Though lactose intolerance most often starts by your teens or early twenties, “it’s pretty common for people to become lactose intolerant as adults,” says Foroutan. In fact, some research suggests as many as 75 percent of the world’s population loses the ability to digest milk at some point. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#5_1315559844 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: As we get older, for many of us that potential diminishes and parts of the intestine that secrete lactase stop working,” says Robin Foroutan, R.D., a spokesperson for the Academy of Nutrition and Dietetics and a health coach at The Morrison Center who specializes in food sensitivities. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Though lactose intolerance most often starts by your teens or early twenties, “it’s pretty common for people to become lactose intolerant as adults,” says Foroutan. In fact, some research suggests as many as 75 percent of the world’s population loses the ability to digest milk at some point. What causes lactose intolerance in adults? Foroutan says there are a lot of triggers that can mess up your body's ability to digest lactose, such as: Food poisoning
Stomach bug
Small-intestine diseases (like Crohn's)
Extreme stress
“Lactase enzymes live on the brush border, or the tippy-top of edge of the small intestine. If there’s irritation to the digestive tract, that section of the brush border is the first to be affected, so those enzymes are often the first to go,” explains Foroutan. Other people find they simply “age out” of their ability to digest lactose. “ | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#6_1315561950 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: What causes lactose intolerance in adults? Foroutan says there are a lot of triggers that can mess up your body's ability to digest lactose, such as: Food poisoning
Stomach bug
Small-intestine diseases (like Crohn's)
Extreme stress
“Lactase enzymes live on the brush border, or the tippy-top of edge of the small intestine. If there’s irritation to the digestive tract, that section of the brush border is the first to be affected, so those enzymes are often the first to go,” explains Foroutan. Other people find they simply “age out” of their ability to digest lactose. “ No one really knows exactly why, but it’s common enough,” says Foroutan. “ If you think about it from an evolutionary perspective, for an infant, milk is the only food source. But as you get older, your evolutionary requirement to absorb nutrients from milk is not as important.” ( Your tastebuds may not agree.) This content is imported from Giphy. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#7_1315563660 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: No one really knows exactly why, but it’s common enough,” says Foroutan. “ If you think about it from an evolutionary perspective, for an infant, milk is the only food source. But as you get older, your evolutionary requirement to absorb nutrients from milk is not as important.” ( Your tastebuds may not agree.) This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. It could also very well be that you were always lactose intolerant, you just never realized it. “ Adults tend to be better at making connections between what they eat and how they feel,” says Foroutan. How do I know I’m lactose intolerant? Foroutan says that when lactose doesn’t break down and those sugars hang out in digestive tract, your body tries to flush out that sugar by bringing water into the colon—leading to gas, loose stools, and cramping. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#8_1315565365 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: You may be able to find the same content in another format, or you may be able to find more information, at their web site. It could also very well be that you were always lactose intolerant, you just never realized it. “ Adults tend to be better at making connections between what they eat and how they feel,” says Foroutan. How do I know I’m lactose intolerant? Foroutan says that when lactose doesn’t break down and those sugars hang out in digestive tract, your body tries to flush out that sugar by bringing water into the colon—leading to gas, loose stools, and cramping. Most symptoms pop up within two hours of eating...so, your body lets you know pretty quickly that it's not happy. However, Foroutan says that people sometimes assume they're lactose intolerant when they're actually sensitive to casein or to whey—the protein in milk and the watery substance that remains after milk is turned into curds. For example, if you can’t stomach hard cheeses, which don’t contain lactose, it may point to a casein sensitivity. You might also be sensitive to any combination of lactose, casein, and whey. The best way to figure out your sensitivities and limits is to work with a nutritionist to eliminate dairy, then slowly reintroduce it to your diet. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#9_1315567393 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: Most symptoms pop up within two hours of eating...so, your body lets you know pretty quickly that it's not happy. However, Foroutan says that people sometimes assume they're lactose intolerant when they're actually sensitive to casein or to whey—the protein in milk and the watery substance that remains after milk is turned into curds. For example, if you can’t stomach hard cheeses, which don’t contain lactose, it may point to a casein sensitivity. You might also be sensitive to any combination of lactose, casein, and whey. The best way to figure out your sensitivities and limits is to work with a nutritionist to eliminate dairy, then slowly reintroduce it to your diet. After avoiding all dairy for two to three weeks, you’ll begin eating certain products one at a time—usually butter, then hard cheeses, then yogurt or kefir. “ That way you can really note what foods your digestive tract is comfortable with and your body tolerates well,” says Foroutan. If you find that you are still intolerant to a certain dairy product, Foroutan says you can eliminate it for a few months until your digestive tract calms down enough, then try it again. If you still have symptoms when you re-introduce the food, try eliminating and re-introducing it one more time. “ After three times of eliminating and reintroducing, if you still have symptoms, you’re better off avoiding it,” she says. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#10_1315569562 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: After avoiding all dairy for two to three weeks, you’ll begin eating certain products one at a time—usually butter, then hard cheeses, then yogurt or kefir. “ That way you can really note what foods your digestive tract is comfortable with and your body tolerates well,” says Foroutan. If you find that you are still intolerant to a certain dairy product, Foroutan says you can eliminate it for a few months until your digestive tract calms down enough, then try it again. If you still have symptoms when you re-introduce the food, try eliminating and re-introducing it one more time. “ After three times of eliminating and reintroducing, if you still have symptoms, you’re better off avoiding it,” she says. Can I prevent lactose intolerance? As long as you’re not genetically predisposed to lactose intolerance, you should be able to digest lactose your whole life (barring illness or injury to your digestive tract), says Foroutan. And it's an important part of your diet: The USDA and Academy of Nutrition and Dietetics recommend aiming for three servings of dairy per day. Cut dairy from your diet for an extended period of time, however, and you might wind up with sensitivities when you do eat it again. “ | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#11_1315571553 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: Can I prevent lactose intolerance? As long as you’re not genetically predisposed to lactose intolerance, you should be able to digest lactose your whole life (barring illness or injury to your digestive tract), says Foroutan. And it's an important part of your diet: The USDA and Academy of Nutrition and Dietetics recommend aiming for three servings of dairy per day. Cut dairy from your diet for an extended period of time, however, and you might wind up with sensitivities when you do eat it again. “ If you don’t use it, you lose it,” says Foroutan. Even then, you can teach your body to tolerate dairy again. “ You just have to go little by little,” she adds—following the same kind of re-introduction plan that you would for an elimination diet. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#12_1315573234 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: If you don’t use it, you lose it,” says Foroutan. Even then, you can teach your body to tolerate dairy again. “ You just have to go little by little,” she adds—following the same kind of re-introduction plan that you would for an elimination diet. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. If, however, you are genetically intolerant to lactose, you probably won’t ever be 100 percent okay eating dairy products. “ When you eat or drink anything that your body doesn’t digest well, it creates a lot of inflammation in the digestive tract, which in turn increases inflammation in your body. This is why it’s important to avoid the foods that you know trigger any kind of unpleasant reaction,” says Foroutan. There’s no reliable test to tell whether you’re genetically intolerant to lactose, although lactose intolerance in close family members is a relatively reliable signal. What should I do if I’m diagnosed with lactose intolerance? | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#13_1315575087 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: If, however, you are genetically intolerant to lactose, you probably won’t ever be 100 percent okay eating dairy products. “ When you eat or drink anything that your body doesn’t digest well, it creates a lot of inflammation in the digestive tract, which in turn increases inflammation in your body. This is why it’s important to avoid the foods that you know trigger any kind of unpleasant reaction,” says Foroutan. There’s no reliable test to tell whether you’re genetically intolerant to lactose, although lactose intolerance in close family members is a relatively reliable signal. What should I do if I’m diagnosed with lactose intolerance? Most people who are diagnosed with lactose intolerance can still enjoy up to eight ounces of dairy per day without symptoms, according to AND. Foroutan says most people do better with fermented dairy products, like yogurt and kefir, than liquid milk. Foroutan suggests experimenting with different types of milk: You may find that cow’s milk roils your tummy but not sheep’s or goat’s milk, or vice versa. Otherwise, popping a lactase pill may help keep symptoms under control. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_878424857#14_1315576999 | Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?
Content: Most people who are diagnosed with lactose intolerance can still enjoy up to eight ounces of dairy per day without symptoms, according to AND. Foroutan says most people do better with fermented dairy products, like yogurt and kefir, than liquid milk. Foroutan suggests experimenting with different types of milk: You may find that cow’s milk roils your tummy but not sheep’s or goat’s milk, or vice versa. Otherwise, popping a lactase pill may help keep symptoms under control. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. If all dairy is off limits, never fear: Lactose-free milk and yogurt are required by the FDA to contain zero lactose. You can usually get all the calcium you need from other calcium-rich foods, like dark leafy greens, tahini, tofu, and sardines. | https://www.womenshealthmag.com/food/a20748549/can-you-become-lactose-intolerant/ |
msmarco_v2.1_doc_58_880579772#4_1321523424 | Title: How To Deal With Suicidal Thoughts - 7 Women Share Their Stories
Headings: How To Deal With Suicidal Thoughts—From 7 Women Who’ve Been There
How To Deal With Suicidal Thoughts—From 7 Women Who’ve Been There
“I’d tell myself if I could just survive the next 60 seconds, I’d be all right.”
What are the risk factors for suicidal thoughts?
Devastating life circumstances
Mental illness
Substance abuse
Suicide is the 10th leading cause of death in the U.S., according to the American Foundation for Suicide Prevention.
Hormone swings
Being part of a marginalized group
A history of sexual abuse
A family history of suicidality
Self-harming behaviors
For every person who completes suicide, 25 attempt it, according to the AFSP.
Race
Isolation
How to deal with suicidal thoughts
What it's like to recover from suicidal thoughts
"I realized I deserved love and respect."
"Hypnotherapy cured my depression and PTSD."
"My dog saved my life."
"I realized it's okay not to be perfect."
"I learned my feelings were acceptable."
"I took things minute by minute."
"I accepted that I needed help."
Content: Devastating life circumstances
The most common risk factor is when circumstances in your life take a dramatic turn for the worse. Think: the death of a loved one, a breakup, or the loss of a job, Boynton says. But it doesn't always have to be major—any situation that causes someone to feel demoralized, guilty, or ashamed can increase the risk of these thoughts, Dr. Gandotra adds. Mental illness
The most common medical cause of suicidal thoughts is having a mental illness like depression, anxiety disorder, bipolar disorder, schizophrenia, or anorexia, Dr. Gandotra says. Having a mental illness doesn't mean you will commit suicide but it can increase your risk, especially when you feel that something isn't right in your head but you don't know how to fix it, he adds. Substance abuse
Booze and certain drugs are depressants and are a way to self-medicate when you're depressed, causing a vicious cycle that can end in a suicide attempt, Dr. Gandotra says. " When you're in an intoxicated state, you don't exercise good judgement and you're more impulsive," he explains. It can be even more dangerous when combined with being depressed or suffering a major loss. Suicide is the 10th leading cause of death in the U.S., according to the American Foundation for Suicide Prevention. | https://www.womenshealthmag.com/health/a19940699/overcome-suicidal-thoughts/ |
msmarco_v2.1_doc_58_880579772#5_1321526098 | Title: How To Deal With Suicidal Thoughts - 7 Women Share Their Stories
Headings: How To Deal With Suicidal Thoughts—From 7 Women Who’ve Been There
How To Deal With Suicidal Thoughts—From 7 Women Who’ve Been There
“I’d tell myself if I could just survive the next 60 seconds, I’d be all right.”
What are the risk factors for suicidal thoughts?
Devastating life circumstances
Mental illness
Substance abuse
Suicide is the 10th leading cause of death in the U.S., according to the American Foundation for Suicide Prevention.
Hormone swings
Being part of a marginalized group
A history of sexual abuse
A family history of suicidality
Self-harming behaviors
For every person who completes suicide, 25 attempt it, according to the AFSP.
Race
Isolation
How to deal with suicidal thoughts
What it's like to recover from suicidal thoughts
"I realized I deserved love and respect."
"Hypnotherapy cured my depression and PTSD."
"My dog saved my life."
"I realized it's okay not to be perfect."
"I learned my feelings were acceptable."
"I took things minute by minute."
"I accepted that I needed help."
Content: Having a mental illness doesn't mean you will commit suicide but it can increase your risk, especially when you feel that something isn't right in your head but you don't know how to fix it, he adds. Substance abuse
Booze and certain drugs are depressants and are a way to self-medicate when you're depressed, causing a vicious cycle that can end in a suicide attempt, Dr. Gandotra says. " When you're in an intoxicated state, you don't exercise good judgement and you're more impulsive," he explains. It can be even more dangerous when combined with being depressed or suffering a major loss. Suicide is the 10th leading cause of death in the U.S., according to the American Foundation for Suicide Prevention. Hormone swings
There are three times in a woman's life when she's at a far greater risk of suicidal thoughts or completion, due mainly to hormones, Dr. Gandotra says. If you suffer from premenstrual dysphoric disorder (PMDD), have had a baby or were pregnant within the last year, or are going through menopause, pay close attention to your feelings and seek help immediately if you start thinking dark thoughts, he says. Being part of a marginalized group
A sense of marginalization or oppression—identifying as transgender, for example—can also contribute to a sense of isolation or hopelessness. “ If one senses that they are a burden to others, feels isolated and alone, or feels that they have lost hope that life will get better, this can increase risk for suicidal thoughts,” says Boynton. A history of sexual abuse
Being the victim of sexual abuse, especially as a child, is known to increase someone's risk of suicide, Dr. Gandotra says. | https://www.womenshealthmag.com/health/a19940699/overcome-suicidal-thoughts/ |
msmarco_v2.1_doc_58_883129755#3_1328430237 | Title: 10 Best Home Pregnancy Tests Of 2021 - Doctor-Reviewed Tests
Headings: 10 Best Home Pregnancy Tests That Are Affordable And Accurate, According To Doctors
10 Best Home Pregnancy Tests That Are Affordable And Accurate, According To Doctors
Because when you need to know, you NEED to know.
6 EPT Early Pregnancy Test
9 AFAC Pregnancy Test
10 Clearblue Plus Pregnancy Test
Content: The pee test that your ob-gyn does is pretty much the same thing, says Jessica Shepherd, MD, an ob-gyn in Texas. The only difference, Dr. Greves notes, is that they’re probably subject to better quality control than the stuff you buy at the store, meaning there’s less of a risk that they’ve been in a hot environment or will be expired. ( That doesn't happen a lot with the tests you buy in stores, but there's a small possibility.) When it comes to taking a test at home, it’s really best to wait until after the first day of your missed period. “ That way, your pregnancy hormone level should be high enough to where it can be detected by a test,” Dr. Greves says. It’s also a good idea to test in the morning, when your pee is more concentrated, Dr. Shepherd says. That said, you “can still take a pregnancy test at whatever time of the day,” she adds. And, if you swear you’re pregnant but you’re getting a negative test, Dr. Greves recommends waiting a week and testing again. If you’re still not sure what’s going on, or if you’re having any pain, call your doctor. They can do a blood test. | https://www.womenshealthmag.com/health/g28773646/best-home-pregnancy-test/ |
msmarco_v2.1_doc_58_885461744#0_1335289062 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: What Does BIPOC Mean? Why You’re Seeing It On Social Media
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Why Do So Many Women Still Get Hysterectomies? Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully. By Jennifer Nied
Feb 12, 2021
RobinOlimbGetty Images
After a year of unrest and continued calls for racial justice, the term BIPOC has become more widespread. It's also popped up more frequently in pop culture conversations in the midst of racist accusations of The Bachelor contestant Rachael Kirkconnell and Chris Harrison. Multiple statements have mentioned the term BIPOC, but haven't included full definitions. As it's been used more frequently, the term has brought up more confusion and misunderstanding. | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#1_1335290743 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully. By Jennifer Nied
Feb 12, 2021
RobinOlimbGetty Images
After a year of unrest and continued calls for racial justice, the term BIPOC has become more widespread. It's also popped up more frequently in pop culture conversations in the midst of racist accusations of The Bachelor contestant Rachael Kirkconnell and Chris Harrison. Multiple statements have mentioned the term BIPOC, but haven't included full definitions. As it's been used more frequently, the term has brought up more confusion and misunderstanding. So, what does BIPOC mean and how should it be used? What does BIPOC stand for? BIPOC is an inclusive term that stands for "Black, Indigenous, and people of color." It's intended to combat the erasure of these diverse cultures. The earliest use of BIPOC on social media was a 2013 tweet, per The New York Times. | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#2_1335292240 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: So, what does BIPOC mean and how should it be used? What does BIPOC stand for? BIPOC is an inclusive term that stands for "Black, Indigenous, and people of color." It's intended to combat the erasure of these diverse cultures. The earliest use of BIPOC on social media was a 2013 tweet, per The New York Times. The term POC has been in use since the late 1700s. Antiracism educators, like Marie Beecham, have shared more about the meaning of BIPOC and respectful usage in educational posts on Instagram. "The Good BIPOC, pronounced “buy-pock,” is an umbrella term. It stands for Black people, Indigenous peoples, and people of color. It has grown in popularity because of its specificity (compared to POC) and its sense of humanity (compared to minority, marginalized, non-white)." | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#3_1335293614 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: The term POC has been in use since the late 1700s. Antiracism educators, like Marie Beecham, have shared more about the meaning of BIPOC and respectful usage in educational posts on Instagram. "The Good BIPOC, pronounced “buy-pock,” is an umbrella term. It stands for Black people, Indigenous peoples, and people of color. It has grown in popularity because of its specificity (compared to POC) and its sense of humanity (compared to minority, marginalized, non-white)." This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. View this post on Instagram
A post shared by Marie Beecham (@mariebeech)
How should you use BIPOC? Beecham explained do's and don'ts for using the term BIPOC on Twitter. Do: " | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#4_1335295019 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. View this post on Instagram
A post shared by Marie Beecham (@mariebeech)
How should you use BIPOC? Beecham explained do's and don'ts for using the term BIPOC on Twitter. Do: " Use BIPOC when referring to groups as a whole (e.g. “BIPOC communities are affected more by air pollution”). BIPOC is generally accepted, but a proper term doesn’t guarantee proper use. If someone tells you that you have misused it, earnestly listen." This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site. | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#5_1335296372 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: Use BIPOC when referring to groups as a whole (e.g. “BIPOC communities are affected more by air pollution”). BIPOC is generally accepted, but a proper term doesn’t guarantee proper use. If someone tells you that you have misused it, earnestly listen." This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site. (6) The Don’ts
As a general rule, BIPOC refers to a *group,* not an *individual.* Many individuals feel misidentified by the term BIPOC because it includes so many titles that don’t apply to them. e.g. I am a Black woman, not a BIPOC woman. — Marie Beecham (@mariejbeech) January 11, 2021
Don't: " As a general rule, BIPOC refers to a *group,* not an *individual.* | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#6_1335297764 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: (6) The Don’ts
As a general rule, BIPOC refers to a *group,* not an *individual.* Many individuals feel misidentified by the term BIPOC because it includes so many titles that don’t apply to them. e.g. I am a Black woman, not a BIPOC woman. — Marie Beecham (@mariejbeech) January 11, 2021
Don't: " As a general rule, BIPOC refers to a *group,* not an *individual.* Many individuals feel misidentified by the term BIPOC because it includes so many titles that don’t apply to them. e.g. I am a Black woman, not a BIPOC woman." Still, the term BIPOC has some downsides. BIPOC falls short of recognizing the unique experiences of the many populations it covers, and many have spoken out against using the shorthand term. “It is lazy to lump us all together as if we all face the same problems,” Sylvia Obell, a host of the Netflix podcast Okay, Now Listen, shared. “ | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#7_1335299244 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: Many individuals feel misidentified by the term BIPOC because it includes so many titles that don’t apply to them. e.g. I am a Black woman, not a BIPOC woman." Still, the term BIPOC has some downsides. BIPOC falls short of recognizing the unique experiences of the many populations it covers, and many have spoken out against using the shorthand term. “It is lazy to lump us all together as if we all face the same problems,” Sylvia Obell, a host of the Netflix podcast Okay, Now Listen, shared. “ When you blend us all together like this, it’s erasure. It allows people to get away with not knowing people of color and our separate set of issues that we all face. It allows people to play it safe and not leave anyone out, and it also allows you to not have to do the work.” She added: " The whole point is that we want to take up space. | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#8_1335300693 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: When you blend us all together like this, it’s erasure. It allows people to get away with not knowing people of color and our separate set of issues that we all face. It allows people to play it safe and not leave anyone out, and it also allows you to not have to do the work.” She added: " The whole point is that we want to take up space. Take the time to say black, Latinx and Asian. Say our names. Take the time to learn. Show me that you know the difference." It's important to keep in mind "a person's identity is theirs, so use whatever language they want you to use," Beecham wrote on Instagram. " | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#9_1335301892 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: Take the time to say black, Latinx and Asian. Say our names. Take the time to learn. Show me that you know the difference." It's important to keep in mind "a person's identity is theirs, so use whatever language they want you to use," Beecham wrote on Instagram. " BIPOC isn’t a perfect term, but I think it’s the best option for many circumstances. As always, be respectful & thoughtful with your words," she added on Twitter. This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. View this post on Instagram
A post shared by Marie Beecham (@mariebeech)
Jennifer Nied Jennifer Nied is a contributing writer for Women's Health with more than 10 years of writing and editing experience, specializing in wellness, adventure travel, and fitness, with work appearing in Budget Travel, American Spa, Women’s Health, and more. | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_885461744#10_1335303424 | Title: What Does BIPOC Mean? Why You’re Seeing It On Social Media
Headings: What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
What Does BIPOC Mean? This Instagram Post Clearly Explains The Inclusive Acronym
And how to use it respectfully.
What does BIPOC stand for?
How should you use BIPOC?
Still, the term BIPOC has some downsides.
Content: BIPOC isn’t a perfect term, but I think it’s the best option for many circumstances. As always, be respectful & thoughtful with your words," she added on Twitter. This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. View this post on Instagram
A post shared by Marie Beecham (@mariebeech)
Jennifer Nied Jennifer Nied is a contributing writer for Women's Health with more than 10 years of writing and editing experience, specializing in wellness, adventure travel, and fitness, with work appearing in Budget Travel, American Spa, Women’s Health, and more. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
Advertisement - Continue Reading Below | https://www.womenshealthmag.com/life/a35492460/bipoc-meaning-proper-use/ |
msmarco_v2.1_doc_58_886155714#1_1336950100 | Title: The Average Age Of Marriage Right Now
Headings: This Is The Average Age Of Marriage Right Now
This Is The Average Age Of Marriage Right Now
What's your guess?
The average age of marriage right now
Why the wait?
Is getting married later a good thing?
Content: Cue Krysten Ritter eye-roll gif.) Sorry (not sorry), grandma. Women aren't getting hitched at 20 anymore: “ While most millennials state they want to marry someday, that day seems more vague,” says Sari Cooper, L.C.S.W., director of the Center for Love and Sex in New York City. According to the most recent data, the average age of marriage right now is the highest it’s ever been in recorded history. Here's why. The average age of marriage right now
According to the most recent estimates from the U.S. Census Bureau, the average age of first marriage for women in 2017 was 27.4 years. For men, it’s slightly older at 29.5 years. That’s the longest Americans have ever waited to get married. To put it in perspective, in 1990, the average age of marriage for women was 24; | https://www.womenshealthmag.com/relationships/a19567270/average-age-of-marriage/ |
msmarco_v2.1_doc_58_886155714#2_1336951374 | Title: The Average Age Of Marriage Right Now
Headings: This Is The Average Age Of Marriage Right Now
This Is The Average Age Of Marriage Right Now
What's your guess?
The average age of marriage right now
Why the wait?
Is getting married later a good thing?
Content: Here's why. The average age of marriage right now
According to the most recent estimates from the U.S. Census Bureau, the average age of first marriage for women in 2017 was 27.4 years. For men, it’s slightly older at 29.5 years. That’s the longest Americans have ever waited to get married. To put it in perspective, in 1990, the average age of marriage for women was 24; in 1980 it was 22; and back in the 50s, it was only 20. AMANDA BECKER
Why the wait? “Millennials are getting married later due to an intersection of issues,” says Cooper. One explanation is an increased acceptance of playing the field. “ | https://www.womenshealthmag.com/relationships/a19567270/average-age-of-marriage/ |
msmarco_v2.1_doc_58_886988631#2_1339625670 | Title: A Guide To Coping With The Loss Of A Loved One, Per Psychologists
Headings: Your Guide To Coping With The Loss Of A Loved One
Your Guide To Coping With The Loss Of A Loved One
First and foremost: It's okay not to be okay.
How does loss affect you mentally and physically?
What do the "stages of grief" mean and are they true for everyone?
What are healthy ways to cope with grief?
What can you say to someone who is experiencing the loss of a loved one?
Know that grief doesn't just go away.
Content: Periods of grief following loss are notoriously isolating and difficult to navigate; grieving during a pandemic where many are socially distanced and unable to participate in traditional rituals of grieving, such as funerals and memorials, can make the process more complex,” says Courtney Bolton, PhD, a psychologist in Nashville, Tennessee. And for the BIPOC community, it’s a particularly difficult time. “ BIPOC communities have been disproportionately impacted by COVID deaths, and this reality is rooted in a long history of racial disparities within the healthcare system in the US,” says Pria Alpern, PhD, a psychologist in New York City who specializes in trauma and loss. Those inequities exist in mental healthcare too, which leaves BIPOC people in distress, less likely to gain access to the mental health services they need to process their grief, Alpern adds. While navigating the death of a loved one is never easy, there are coping strategies out there that can help you through. Below, explore experts’ advice and steps you can take in dealing with loss. How does loss affect you mentally and physically? Can't lie to you: It’s grueling, life-changing, and awful. “ | https://www.womenshealthmag.com/relationships/a36076680/coping-loss-of-loved-one/ |
msmarco_v2.1_doc_58_886988631#3_1339627608 | Title: A Guide To Coping With The Loss Of A Loved One, Per Psychologists
Headings: Your Guide To Coping With The Loss Of A Loved One
Your Guide To Coping With The Loss Of A Loved One
First and foremost: It's okay not to be okay.
How does loss affect you mentally and physically?
What do the "stages of grief" mean and are they true for everyone?
What are healthy ways to cope with grief?
What can you say to someone who is experiencing the loss of a loved one?
Know that grief doesn't just go away.
Content: While navigating the death of a loved one is never easy, there are coping strategies out there that can help you through. Below, explore experts’ advice and steps you can take in dealing with loss. How does loss affect you mentally and physically? Can't lie to you: It’s grueling, life-changing, and awful. “ Losing a loved one triggers a grief response, which is a normal psychobiological response to loss. When someone is grieving, they may experience a combination of yearning, intense sadness, along with thoughts, memories, and images of the person who died,” shares Alpern. Of course, grief is entirely individual, and just like no one reacts the same way emotionally, grief will physically manifest differently for everyone. But Alpern notes that common physiological symptoms of grief may include difficulty sleeping, fatigue, nausea, headaches, and decreased appetite. What do the "stages of grief" mean and are they true for everyone? | https://www.womenshealthmag.com/relationships/a36076680/coping-loss-of-loved-one/ |
msmarco_v2.1_doc_58_886988631#4_1339629295 | Title: A Guide To Coping With The Loss Of A Loved One, Per Psychologists
Headings: Your Guide To Coping With The Loss Of A Loved One
Your Guide To Coping With The Loss Of A Loved One
First and foremost: It's okay not to be okay.
How does loss affect you mentally and physically?
What do the "stages of grief" mean and are they true for everyone?
What are healthy ways to cope with grief?
What can you say to someone who is experiencing the loss of a loved one?
Know that grief doesn't just go away.
Content: Losing a loved one triggers a grief response, which is a normal psychobiological response to loss. When someone is grieving, they may experience a combination of yearning, intense sadness, along with thoughts, memories, and images of the person who died,” shares Alpern. Of course, grief is entirely individual, and just like no one reacts the same way emotionally, grief will physically manifest differently for everyone. But Alpern notes that common physiological symptoms of grief may include difficulty sleeping, fatigue, nausea, headaches, and decreased appetite. What do the "stages of grief" mean and are they true for everyone? You may have heard of the five stages of grief or the Kübler-Ross model, named after the Swiss American psychiatrist who formulated the theory. These stages consist of denial, anger, bargaining, depression, and acceptance. Some psychologists and researchers also go by a seven-stage model, which also considers shock and guilt, and pain as part of the grieving process. If you’ve lost a loved one and don’t feel like you’ve hit all these stages, does that mean there’s something wrong with you? Not at all. | https://www.womenshealthmag.com/relationships/a36076680/coping-loss-of-loved-one/ |
msmarco_v2.1_doc_58_886988631#16_1339649935 | Title: A Guide To Coping With The Loss Of A Loved One, Per Psychologists
Headings: Your Guide To Coping With The Loss Of A Loved One
Your Guide To Coping With The Loss Of A Loved One
First and foremost: It's okay not to be okay.
How does loss affect you mentally and physically?
What do the "stages of grief" mean and are they true for everyone?
What are healthy ways to cope with grief?
What can you say to someone who is experiencing the loss of a loved one?
Know that grief doesn't just go away.
Content: Alpern also recommends asking questions about the life and favorite memories of the person who died to create space for the grieving person to talk about the person they lost. It can feel uncomfortable but it supports the person grieving to create that space. “ This is an important part of the grieving process. Be prepared to witness searing emotional pain and to sit with it,” says Alpern. Even years after someone’s passing, on especially tough days, reaching out goes a long way. “ Make note [to let someone know you’re thinking of them on] anniversaries of the passing, birthdays, or holidays, as these are often the most difficult times for individuals who are grieving,” Pritchett says. Know that grief doesn't just go away. The experience of losing a loved one endures for a lifetime. Certain dates and even times of year will be hard annually, and even certain locations can be triggering. “ The biggest misconception in our society is that grief goes away. | https://www.womenshealthmag.com/relationships/a36076680/coping-loss-of-loved-one/ |
msmarco_v2.1_doc_58_887778557#1_1341837162 | Title: 8 Risks Of Underwater Sex - What To Know About Having Sex In Water
Headings: 8 Things You Should Really Know About Having Sex in Water
8 Things You Should Really Know About Having Sex in Water
Just, some things to consider before you hop in that hot tub.
1. You can get seriously dry down there.
Getty Images
2. You could be setting yourself up for vaginal tearing.
3. You could get a UTI.
4. Your yeast infection risk can go up.
5. You’re at a higher risk for STIs.
6. Even digital penetration can be a risk.
7. Yup, you can still get pregnant.
8. Underwater sex isn't exactly sterile.
Content: I mean, there are so many hot, iconic movie scenes that involve sex in water. And it’s not just a made-for-screens thing—sex in the water can be something to check off your sex bucket list IRL too, says sex therapist and doctor of health science Debra Laino. The big perk, Laino says, is the buoyancy water gives you. That allows you and your partner to try out different moves that might be tricky to pull off on dry land. There’s also the novelty of getting busy someplace other than your bedroom. “ Sex in the water can also be a bit risqué if it's in a public place, and it can certainly break the routine, even if it's just taking a bath together ,” Laino says. And because you’re mixing things up when you’re getting it on in water, that can make your bond deeper, too, she adds. Of course, water sex is a little different than just getting down on your bed, and it can take some maneuvering to make it as pleasurable as possible. “ If you're in a tub, pool, or hot tub, be sure to lean on something so you do not submerge or lose your balance,” Laino says. You’ll also want to start with a lot of foreplay, since lubrication tends to wash off in water. “ | https://www.womenshealthmag.com/sex-and-love/a23653358/sex-in-water/ |
msmarco_v2.1_doc_58_887778557#2_1341839192 | Title: 8 Risks Of Underwater Sex - What To Know About Having Sex In Water
Headings: 8 Things You Should Really Know About Having Sex in Water
8 Things You Should Really Know About Having Sex in Water
Just, some things to consider before you hop in that hot tub.
1. You can get seriously dry down there.
Getty Images
2. You could be setting yourself up for vaginal tearing.
3. You could get a UTI.
4. Your yeast infection risk can go up.
5. You’re at a higher risk for STIs.
6. Even digital penetration can be a risk.
7. Yup, you can still get pregnant.
8. Underwater sex isn't exactly sterile.
Content: Sex in the water can also be a bit risqué if it's in a public place, and it can certainly break the routine, even if it's just taking a bath together ,” Laino says. And because you’re mixing things up when you’re getting it on in water, that can make your bond deeper, too, she adds. Of course, water sex is a little different than just getting down on your bed, and it can take some maneuvering to make it as pleasurable as possible. “ If you're in a tub, pool, or hot tub, be sure to lean on something so you do not submerge or lose your balance,” Laino says. You’ll also want to start with a lot of foreplay, since lubrication tends to wash off in water. “ I always recommend sitting on top of your partner, grinding slowly, and being sure there is a lot of kissing so the arousal stays high,” Laino says. But while underwater sex can be steamy, it’s best to proceed with caution here before you head for a romp in the hot tub with your partner. Having sex in water can open you up to the risk of a few different infections. There are just a few potential issues you should know about. 1. | https://www.womenshealthmag.com/sex-and-love/a23653358/sex-in-water/ |
msmarco_v2.1_doc_58_887778557#9_1341850500 | Title: 8 Risks Of Underwater Sex - What To Know About Having Sex In Water
Headings: 8 Things You Should Really Know About Having Sex in Water
8 Things You Should Really Know About Having Sex in Water
Just, some things to consider before you hop in that hot tub.
1. You can get seriously dry down there.
Getty Images
2. You could be setting yourself up for vaginal tearing.
3. You could get a UTI.
4. Your yeast infection risk can go up.
5. You’re at a higher risk for STIs.
6. Even digital penetration can be a risk.
7. Yup, you can still get pregnant.
8. Underwater sex isn't exactly sterile.
Content: Having sex in any body of water can increase your yeast infection risk, and chlorine in particular is tricky because it can irritate your vagina and disrupt the delicate pH down there. If your pH is disrupted, it can open you up for a yeast overgrowth, leading to an infection, Dr. Shepherd says. And that can leave you with vaginal itching, pain during sex, and abnormal discharge, according to the CDC. 5. You’re at a higher risk for STIs. . Sorry, but water doesn’t have magical STI-cleansing properties, unfortunately. Given that it’s kind of tricky to use protection underwater, and especially hard to use it properly, this is pretty problematic. Another important thing to keep in mind, per Dr. Wider: Friction from sex can cause those aforementioned vaginal tears—and that can up your risk of getting an STI, too. | https://www.womenshealthmag.com/sex-and-love/a23653358/sex-in-water/ |
msmarco_v2.1_doc_58_887778557#10_1341852150 | Title: 8 Risks Of Underwater Sex - What To Know About Having Sex In Water
Headings: 8 Things You Should Really Know About Having Sex in Water
8 Things You Should Really Know About Having Sex in Water
Just, some things to consider before you hop in that hot tub.
1. You can get seriously dry down there.
Getty Images
2. You could be setting yourself up for vaginal tearing.
3. You could get a UTI.
4. Your yeast infection risk can go up.
5. You’re at a higher risk for STIs.
6. Even digital penetration can be a risk.
7. Yup, you can still get pregnant.
8. Underwater sex isn't exactly sterile.
Content: . Sorry, but water doesn’t have magical STI-cleansing properties, unfortunately. Given that it’s kind of tricky to use protection underwater, and especially hard to use it properly, this is pretty problematic. Another important thing to keep in mind, per Dr. Wider: Friction from sex can cause those aforementioned vaginal tears—and that can up your risk of getting an STI, too. BTW, it’s not any one particular STI you’re opening yourself up to, it’s all of them, Dr. Wider says. 6. Even digital penetration can be a risk. Unfortunately, getting frisky with your hands with any partner can be risky in water too. “ Digital penetration can put you at risk for irritation, and infection as you will be pushing germs into the vaginal canal,” Dr. Wider says. | https://www.womenshealthmag.com/sex-and-love/a23653358/sex-in-water/ |
msmarco_v2.1_doc_58_894867090#3_1362308695 | Title: Zora Neale Hurston | National Women's History Museum
Headings: Zora Neale Hurston
Zora Neale Hurston
Content: Throughout her life, Hurston, dedicated herself to promoting and studying black culture. She traveled to both Haiti and Jamaica to study the religions of the African diaspora. Her findings were also included in several newspapers throughout the United States. Hurston often incorporated her research into her fictional writing. As an author Hurston, started publishing short stories as early as 1920. Unfortunately, her work was ignored by the mainstream literary audience for years. However, she gained a following among African Americans. In 1935, she published Mules and Men . She later, collaborated with Langston Hughes to create the play, Mule Bone. She published three books between 1934 and 1939. | https://www.womenshistory.org/education-resources/biographies/zora-hurston |
msmarco_v2.1_doc_58_903412003#14_1383562965 | Title:
Headings: Why Do Bridges Freeze Before Roads?
Wonder of the Day #545
Why Do Bridges Freeze Before Roads?
Have You Ever Wondered...
Tags:
Wonder What's Next?
Try It Out
Content: We are excited that you are WONDERing with us about frozen roads! Thanks for sharing your comment with us! :) Team Unger 4
Apr 19, 2012
Wonderopolis, I loved the video you put for this topic. I learned two new words from this topic overpass is a bridge and asphalt is the small rocks on roads. I also learned that bridges freeze faster than roads because they can't hold heat in. I will remind my parents to ride slowly on a cold day. Have you ever been to the Golden Gate Bridge? Thanks for making me wonder, Team Unger 4
Wonderopolis
Apr 19, 2012
We think it's SUPER that you are going to remind your parents about bridges on a cold day, Team Unger 4! That ROCKS! We haven't been to the Golden Gate Bridge, but we've WONDERed about it! | https://www.wonderopolis.org/wonder/why-do-bridges-freeze-before-roads |
msmarco_v2.1_doc_58_903412003#15_1383564092 | Title:
Headings: Why Do Bridges Freeze Before Roads?
Wonder of the Day #545
Why Do Bridges Freeze Before Roads?
Have You Ever Wondered...
Tags:
Wonder What's Next?
Try It Out
Content: I will remind my parents to ride slowly on a cold day. Have you ever been to the Golden Gate Bridge? Thanks for making me wonder, Team Unger 4
Wonderopolis
Apr 19, 2012
We think it's SUPER that you are going to remind your parents about bridges on a cold day, Team Unger 4! That ROCKS! We haven't been to the Golden Gate Bridge, but we've WONDERed about it! You can, too, by exploring this great Wonder of the Day® about super long bridges: Wonder #236 - How Long Is the Longest Bridge? https://www.wonderopolis.org/wonder/how-long-is-the-longest-bridge/. :-)
Wonder Friend
Apr 14, 2012
This was very cool to watch. I love you, wonderopolis. Thank you. | https://www.wonderopolis.org/wonder/why-do-bridges-freeze-before-roads |
msmarco_v2.1_doc_58_904893413#1_1386421178 | Title: How to Play PowerPoint Presentation on Kindle Fire
Headings: How to Play PowerPoint Presentation on Kindle Fire
How to Play PowerPoint Presentation on Kindle Fire
1 Download and install PPT2Video Pro
2 Launch the PowerPoint to Kindle Fire Converter and import files
3 Select the output format
4 Convert PowerPoint to Kindle Fire
Content: I mean you can play PowerPoint on it. Yes, you've heard me. You can actually play PowerPoint on Kindle Fire by converting your PPT to Kindle Fire compatible videos files. As a matter of fact, you cannot play PowerPoint directly on Kindle Fire. However, you can play videos on Kindle Fire. It means if you are convert your PPT to a video file, then you will be able to play PowerPoint on Kindle Fire. That's what we'll be talking about in this article; on how to convert a PPT to Kindle Fire. 1 Download and install PPT2Video Pro
Click the Free Download Link to download PPT2Video Pro. As its name implies, PPT2Video Pro is a professional software in converting PowerPoint into a video. | https://www.wondershare.com/howtos/play-powerpoint-on-kindle-fire.html |
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