id
stringlengths 33
45
| content
stringlengths 95
98.7k
| url
stringlengths 18
263
|
---|---|---|
msmarco_v2.1_doc_37_380607728#8_804510158 | Title: US China Trade War Effect on Global Economy
Headings: US China Trade War Effect on Global Economy
US China Trade War Effect on Global Economy
Causes of US China Trade War
Impacts of the United States-China Trade War
1) Slow Global GDP Growth
2) US Manufacturing Suffered
3) Reduced Trade Flows between the US and China
4) China’s Yuan Depreciated
5) Increased Price of Goods and Reducing Demand
6) The structure of Production Changed
FAQs
1. How Does Trade War Affect the Global Economy?
2. How is the trade war affecting the US economy?
3. How does the trade war affect China?
4. Who is affected by the US China trade war?
Content: So, these manufacturing companies are losing sales everywhere; they are losing the US’s domestic market and the international market in China. Yet again, they are losing to third world countries because of high costs of their products which they cannot adjust owing to the increased price of the inputs. Therefore, they are proving to be less competitive as compared to the alternative sources of supply. 3) Reduced Trade Flows between the US and China
The war between the US and China has significantly reduced the US market share of Chinese imports because of the reduced trade flows between the two nations. The trade war has already weakened the economic developments in China in the last two years, thereby resulting in the decline of foreign trade in both nations. China’s goods imports from the US manufacturers also decreased drastically by over 25% than what was last year. Due to the rapid fragmentation of production chains and the low demand of goods caused by trade disputes, foreign trade flows of goods from China’s neighboring countries have also been reduced to a great extent. The value of imports from the European Union (EU) has almost come to a halt, which used to grow by more than 10% on an average every year. Overall, the increased tariff on businesses in both the US and China had negative impacts on their respective companies; | https://www.cryptonewsz.com/us-china-trade-war-effect-on-global-economy/ |
msmarco_v2.1_doc_37_380607728#10_804514508 | Title: US China Trade War Effect on Global Economy
Headings: US China Trade War Effect on Global Economy
US China Trade War Effect on Global Economy
Causes of US China Trade War
Impacts of the United States-China Trade War
1) Slow Global GDP Growth
2) US Manufacturing Suffered
3) Reduced Trade Flows between the US and China
4) China’s Yuan Depreciated
5) Increased Price of Goods and Reducing Demand
6) The structure of Production Changed
FAQs
1. How Does Trade War Affect the Global Economy?
2. How is the trade war affecting the US economy?
3. How does the trade war affect China?
4. Who is affected by the US China trade war?
Content: the booming companies turned into skeletons. As a result of these massive disruptions, around 40% of respondents decided to relocate their manufacturing units outside China. 4) China’s Yuan Depreciated
The U.S China trade dispute has brought in huge changes in the currency markets as well; the value of the Chinese yuan has depreciated against the US Dollar. On the financial ground, stock markets have become more volatile owing to the news of a war, which sparked anxieties and confusions amongst the investors. Then again, the news of U.S China negotiation developments disrupted the credit risk prices. The sudden rise in the credit risk prices coincided with the negotiations which were announced by both the nations in the month of May and August this year. 5) Increased Price of Goods and Reducing Demand
The U.S China dispute has already disrupted the global economy, with both the nations at a huge loss. In the US, increased tariffs operate like an increased sales tax on imported goods that are levied on US consumers in the form of increased prices. The customers and the producers are liable to pay this increasing price of goods that ultimately damages the competitiveness, thereby reducing the demands for goods. | https://www.cryptonewsz.com/us-china-trade-war-effect-on-global-economy/ |
msmarco_v2.1_doc_37_380607728#11_804516597 | Title: US China Trade War Effect on Global Economy
Headings: US China Trade War Effect on Global Economy
US China Trade War Effect on Global Economy
Causes of US China Trade War
Impacts of the United States-China Trade War
1) Slow Global GDP Growth
2) US Manufacturing Suffered
3) Reduced Trade Flows between the US and China
4) China’s Yuan Depreciated
5) Increased Price of Goods and Reducing Demand
6) The structure of Production Changed
FAQs
1. How Does Trade War Affect the Global Economy?
2. How is the trade war affecting the US economy?
3. How does the trade war affect China?
4. Who is affected by the US China trade war?
Content: Then again, the news of U.S China negotiation developments disrupted the credit risk prices. The sudden rise in the credit risk prices coincided with the negotiations which were announced by both the nations in the month of May and August this year. 5) Increased Price of Goods and Reducing Demand
The U.S China dispute has already disrupted the global economy, with both the nations at a huge loss. In the US, increased tariffs operate like an increased sales tax on imported goods that are levied on US consumers in the form of increased prices. The customers and the producers are liable to pay this increasing price of goods that ultimately damages the competitiveness, thereby reducing the demands for goods. However, though the tariffs raise the prices of goods for the China’s government, they have a comparatively less direct impact on the producers due to the exemptions imposed by the Chinese government on some intermediate inputs. For the US markets, both total imports and exports declined following the US China dispute (because of the difficulty in relocating to other locations), but China successfully diverted its exports away from the United States by expanding its reach in other markets and by increasing their total exports. This successfully set a chain reaction in motion; China increased exports to Europe and other countries in Southeast Asia, which in turn increased their total exports to the United States. 6) The structure of Production Changed
The U.S. China Trade disputes disrupted the structure of production in both China and the United States, though in different ways. | https://www.cryptonewsz.com/us-china-trade-war-effect-on-global-economy/ |
msmarco_v2.1_doc_37_380607728#12_804519063 | Title: US China Trade War Effect on Global Economy
Headings: US China Trade War Effect on Global Economy
US China Trade War Effect on Global Economy
Causes of US China Trade War
Impacts of the United States-China Trade War
1) Slow Global GDP Growth
2) US Manufacturing Suffered
3) Reduced Trade Flows between the US and China
4) China’s Yuan Depreciated
5) Increased Price of Goods and Reducing Demand
6) The structure of Production Changed
FAQs
1. How Does Trade War Affect the Global Economy?
2. How is the trade war affecting the US economy?
3. How does the trade war affect China?
4. Who is affected by the US China trade war?
Content: However, though the tariffs raise the prices of goods for the China’s government, they have a comparatively less direct impact on the producers due to the exemptions imposed by the Chinese government on some intermediate inputs. For the US markets, both total imports and exports declined following the US China dispute (because of the difficulty in relocating to other locations), but China successfully diverted its exports away from the United States by expanding its reach in other markets and by increasing their total exports. This successfully set a chain reaction in motion; China increased exports to Europe and other countries in Southeast Asia, which in turn increased their total exports to the United States. 6) The structure of Production Changed
The U.S. China Trade disputes disrupted the structure of production in both China and the United States, though in different ways. Post the U.S. China trade dispute outbreak, the relative production shifted its focus away from agriculture, traded services, and manufacturing towards non traded services. However, for the Chinese government, this relative shift was in favor of the traded and manufacturing services. To adjust to these changing scenarios, the Chinese government excluded tariffs on some intermediate manufactured goods to improve the manufacturing and production sectors. T | https://www.cryptonewsz.com/us-china-trade-war-effect-on-global-economy/ |
msmarco_v2.1_doc_37_389923439#8_821998379 | Title:
Headings:
Content: The Soviet Union didn't desire to have countries that modelled it, what
the Soviet Union wanted was satellite countries that would help and benefit
the "mother land." Thus Stalin installed puppet-like governments in the
People's Democracies to do his bidding and to help out Russia. Yugoslavia's
method of trying to follow the Soviet model while doing things their own
way, and not giving everything to the Soviet Union, was thus not acceptable
to Stalin who had other visions. It was almost a paradoxical situation: Yugoslavia tried to install the Soviet Model before it was imposed on them
and they tried to keep the West from intefering with Communism; but just
when the Soviet model was being forced on the other Eastern European countries,
Yugoslavia was expelled and had to find its own internal model. Russia's Role in Eastern Europe after Stalin
Stalin's successors introduced a new principle in their dealing with
the satellites: a policy of mutual respect and non-intervention in the
internal affairs. This policy of non-intervantion led countries to believe
that they were free to find their own ways to communism. In Febuary of
1956, Khrushchev made a speech denouncing Stalin, stating the crimes Stalin
had committed over the years, and giving numerous examples of the terror
that he induced. | https://www.cs.hmc.edu/~kknudtzo/portfolio/papers/EastEurope.html |
msmarco_v2.1_doc_37_389923439#9_821999917 | Title:
Headings:
Content: but just
when the Soviet model was being forced on the other Eastern European countries,
Yugoslavia was expelled and had to find its own internal model. Russia's Role in Eastern Europe after Stalin
Stalin's successors introduced a new principle in their dealing with
the satellites: a policy of mutual respect and non-intervention in the
internal affairs. This policy of non-intervantion led countries to believe
that they were free to find their own ways to communism. In Febuary of
1956, Khrushchev made a speech denouncing Stalin, stating the crimes Stalin
had committed over the years, and giving numerous examples of the terror
that he induced. Khrushchev condemned Stalin's crimes, but a short while
later, he was sending tanks to crush the Hungarian revolution. The policy
of non-intervention caused different problems in the bloc. It allowed variations
in the Bloc countries, which in turn made these countries wish for more
freedom and nationalisme. Khrushchev's policies allowed Bloc members to pursue their own roads
to socialism. He sought to use the Warsaw Pact to promote integration and
standardization throughout Eastern Europe. | https://www.cs.hmc.edu/~kknudtzo/portfolio/papers/EastEurope.html |
msmarco_v2.1_doc_37_390360760#3_822422101 | Title: Atlantic slave trade
Headings: Atlantic slave trade
Atlantic slave trade
2007 Schools Wikipedia Selection. Related subjects: British History 1750-1900
Triangular trade
Labour and slavery
African slave market
African versus European slavery
African kingdoms of the era
Ethnic groups
Human toll
African conflicts
Port factories
Atlantic shipment
Seasoning camps
European competition
Slavery and Christianity
New World destinations
Economics of slavery
Effects
Effect on the economy of Africa
Effects on Europe’s Economy
Demographics
Legacy of racism
End of the Atlantic slave trade
British influence
Apologies
Content: Research published in 2006 reports the earliest known presence of African slaves in the New World. A burial ground in Campeche, Mexico, suggests slaves had been brought there not long after Hernán Cortés completed the subjugation of Aztec and Mayan Mexico. The first side of the triangle was the export of goods from Europe to Africa. A number of African kings and merchants took part in the trading of slaves from 1440 to about 1900. For each captive, the African rulers would receive a variety of goods from Europe. Many of them were confronted with the dilemma of trading with Europe or becoming slaves themselves. The second leg of the triangle exported enslaved Africans across the Atlantic Ocean to South America, the Carribean islands, and North America. Five times the number of slaves were transported to the Americas compared to those transports to Europe. This is because the slaves were exposed to new diseases and also because of malnutrition. The third and final part of the triangle was the return of goods to Europe from the Americas. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/a/Atlantic_slave_trade.htm |
msmarco_v2.1_doc_37_390360760#6_822429163 | Title: Atlantic slave trade
Headings: Atlantic slave trade
Atlantic slave trade
2007 Schools Wikipedia Selection. Related subjects: British History 1750-1900
Triangular trade
Labour and slavery
African slave market
African versus European slavery
African kingdoms of the era
Ethnic groups
Human toll
African conflicts
Port factories
Atlantic shipment
Seasoning camps
European competition
Slavery and Christianity
New World destinations
Economics of slavery
Effects
Effect on the economy of Africa
Effects on Europe’s Economy
Demographics
Legacy of racism
End of the Atlantic slave trade
British influence
Apologies
Content: It was also cheaper to import these goods from American colonies than from regions within the Ottoman Empire. To meet this demand for labour European traders thus turned to Western Africa (part of which became known as 'the Slave Coast') and later Central Africa as the new source for slaves. African slave market
Europeans usually bought slaves who were captured in wars between African kingdoms and chiefdoms, or from Africans who had made a business out of capturing Africans and selling them. Europeans provided a large new market for an already-existing trade, and while an African held in slavery in his own region of Africa might escape or be traded back to his own people, a person shipped away was sure never to return. Peoples living around the Niger River were transported from these markets to the coast and sold at European trading ports in exchange for muskets and manufactured goods such as cloth or alcohol. Europeans rarely entered the interior of Africa, due to fear of disease and moreover fierce African resistance. They would be brought to coastal outposts where they would be traded for goods. Enslavement also became a major by-product of war in Africa as nation states expanded through military conflicts in many cases through deliberate sponsorship of benefiting European nations. During such periods of rapid state formation or expansion ( Asante or Dahomey being good examples), slavery formed an important element of political life which the Europeans exploited: As Queen Sara's plea to the Portuguese courts revealed, the system became "sell to the Europeans or be sold to the Europerans". | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/a/Atlantic_slave_trade.htm |
msmarco_v2.1_doc_37_391678443#0_824076951 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
Salsa
Stylistic origins: Primarily Cuban son, mambo, rumba and Puerto Rican music
Cultural origins: 1960s and 70s New York City Latin melting pot
Typical instruments: pianos, conga, trumpet, trombone, bass guitar, claves, cowbell, timbales, guitar
Mainstream popularity: Very popular in Latin America, Japan and United States
Derivative forms: Timba
Subgenres
Salsa erotica - Salsa gorda - Salsa romantica
Fusion genres
Charanga-vallenata - Mereng-house - Salsa-merengue - Songo-salsa - rock-salsa - vallenato-salsa- Salsaton
Regional scenes
Colombia - Cuba - Japan - Mexico - Panama - Puerto Rico - United States - Venezuela
Other topics
Salsa dancing - Musicians
Salsa music is a diverse and predominantly Spanish Caribbean genre that is popular across Latin America and among Latinos abroad. Salsa incorporates multiple styles and variations; the term can be used to describe most any form of popular Cuban -derived genre, such as chachachá and mambo. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#1_824078526 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: pianos, conga, trumpet, trombone, bass guitar, claves, cowbell, timbales, guitar
Mainstream popularity: Very popular in Latin America, Japan and United States
Derivative forms: Timba
Subgenres
Salsa erotica - Salsa gorda - Salsa romantica
Fusion genres
Charanga-vallenata - Mereng-house - Salsa-merengue - Songo-salsa - rock-salsa - vallenato-salsa- Salsaton
Regional scenes
Colombia - Cuba - Japan - Mexico - Panama - Puerto Rico - United States - Venezuela
Other topics
Salsa dancing - Musicians
Salsa music is a diverse and predominantly Spanish Caribbean genre that is popular across Latin America and among Latinos abroad. Salsa incorporates multiple styles and variations; the term can be used to describe most any form of popular Cuban -derived genre, such as chachachá and mambo. Most specifically, however, salsa refers to a particular style developed in the 1960s and '70s by Cuban and Puerto Rican immigrants to the New York City area, and stylistic descendants like 1980s salsa romantica. The style is now practiced throughout Latin America, and abroad; in some countries it may be referred to as música tropical. Salsa's closest relatives are Cuban mambo and the son orchestras of the early 20th century, as well as Latin jazz. The terms Latin jazz and salsa are sometimes used interchangeably; | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#2_824080339 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: Most specifically, however, salsa refers to a particular style developed in the 1960s and '70s by Cuban and Puerto Rican immigrants to the New York City area, and stylistic descendants like 1980s salsa romantica. The style is now practiced throughout Latin America, and abroad; in some countries it may be referred to as música tropical. Salsa's closest relatives are Cuban mambo and the son orchestras of the early 20th century, as well as Latin jazz. The terms Latin jazz and salsa are sometimes used interchangeably; many musicians are considered a part of either, or both, fields, especially performers from prior to the 1970s. Salsa is essentially Cuban in stylistic origin, though it is also a hybrid of Puerto Rican and other Latin styles mixed with pop, jazz, rock, and R&B. Salsa is the primary music played at Latin dance clubs and is the "essential pulse of Latin music", according to author Ed Morales, while music author Peter Manuel called it the "most popular dance (music) among Puerto Rican and Cuban communities, (and in) Central and South America", and "one of the most dynamic and significant pan-American musical phenomena of the 1970s and 1980s". Modern salsa remains a dance-oriented genre and is closely associated with a style of salsa dancing. The word salsa
Salsa means sauce in the Spanish language, and carries connotations of the spiciness common in Latin and Caribbean cuisine. More recently, salsa acquired a musical meaning in both English and Spanish. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#3_824082322 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: many musicians are considered a part of either, or both, fields, especially performers from prior to the 1970s. Salsa is essentially Cuban in stylistic origin, though it is also a hybrid of Puerto Rican and other Latin styles mixed with pop, jazz, rock, and R&B. Salsa is the primary music played at Latin dance clubs and is the "essential pulse of Latin music", according to author Ed Morales, while music author Peter Manuel called it the "most popular dance (music) among Puerto Rican and Cuban communities, (and in) Central and South America", and "one of the most dynamic and significant pan-American musical phenomena of the 1970s and 1980s". Modern salsa remains a dance-oriented genre and is closely associated with a style of salsa dancing. The word salsa
Salsa means sauce in the Spanish language, and carries connotations of the spiciness common in Latin and Caribbean cuisine. More recently, salsa acquired a musical meaning in both English and Spanish. In this sense, salsa has been described as a word with "vivid associations but no absolute definitions, a tag that encompasses a rainbow assortment of Latin rhythms and styles, taking on a different hue wherever you stand in the Spanish-speaking world". The precise scope of salsa is highly debatable. Cuban and Puerto Rican immigrants in New York have used the term analogously to swing or soul, which refer to a quality of emotionally and culturally genuine music in the African American community. In this usage salsa connotes a frenzied, "spicy" and wild musical experience that draws upon or reflects elements of Latin culture, regardless of the specific style. Various music writers and historians have traced the use of salsa to different periods of the 20th century. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#4_824084559 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: In this sense, salsa has been described as a word with "vivid associations but no absolute definitions, a tag that encompasses a rainbow assortment of Latin rhythms and styles, taking on a different hue wherever you stand in the Spanish-speaking world". The precise scope of salsa is highly debatable. Cuban and Puerto Rican immigrants in New York have used the term analogously to swing or soul, which refer to a quality of emotionally and culturally genuine music in the African American community. In this usage salsa connotes a frenzied, "spicy" and wild musical experience that draws upon or reflects elements of Latin culture, regardless of the specific style. Various music writers and historians have traced the use of salsa to different periods of the 20th century. World music author Sue Steward has claimed that salsa was originally used in music as a "cry of appreciation for a particularly piquant or flashy solo". She cites the first use in this manner to a Venezuelan radio DJ named Phidias Danilo Escalona; Max Salazar traced the word back to the early 1930s, when Ignacio Piñerio composed "Échale Salsita", a dance song protesting tasteless food. Though Salazar describes this song as the origin of salsa meaning "danceable Latin music", author Ed Morales has described the usage in the same song as a cry from Piñeiro to his band, telling them to increase the tempo to "put the dancers into high gear". Morales claims that later in the 1930s, vocalist Beny Moré would shout salsa during a performance "to acknowledge a musical moment's heat, to express a kind of cultural nationalist sloganeering [and to celebrate the] 'hotness' or 'spiciness' of Latin American cultures". | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#5_824086770 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: World music author Sue Steward has claimed that salsa was originally used in music as a "cry of appreciation for a particularly piquant or flashy solo". She cites the first use in this manner to a Venezuelan radio DJ named Phidias Danilo Escalona; Max Salazar traced the word back to the early 1930s, when Ignacio Piñerio composed "Échale Salsita", a dance song protesting tasteless food. Though Salazar describes this song as the origin of salsa meaning "danceable Latin music", author Ed Morales has described the usage in the same song as a cry from Piñeiro to his band, telling them to increase the tempo to "put the dancers into high gear". Morales claims that later in the 1930s, vocalist Beny Moré would shout salsa during a performance "to acknowledge a musical moment's heat, to express a kind of cultural nationalist sloganeering [and to celebrate the] 'hotness' or 'spiciness' of Latin American cultures". Some people object to the term salsa on the basis that it is vague or misleading; for example, the style of musicians such as Tito Puente evolved several decades before salsa was a recognized genre, leading Puente to once claim that "the only salsa I know comes in a bottle. I play Cuban music". Because salsa can refer to numerous styles of music, some observers perceive the word as a marketing term designed to superficially categorize music in a way that appeals to non-aficionados. For a time the Cuban state media officially claimed that the term salsa music was a euphemism for authentic Cuban music stolen by American imperialists, though the media has since abandoned this theory. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#7_824091114 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: Some doubt that the term salsa has any precise and unambiguous meaning. Peter Manuel describes salsa as "at once (both) a modern marketing concept and the cultural voice of a new generation", representative of a "crystallization of a Latino identity in New York in the early 1960s". Manuel also recognizes the commercial and cultural dichotomy to salsa, noting that the term's broad use for many styles of Latin pop music has served the development of "pan-Latin solidarity", while also noting that the "recycling of Cuban music under an artificial, obscurantist label is but one more example of North American exploitation and commodification of third world primary products; for Latinos, salsa bridges the gap between "tradition and modernity, between the impoverished homeland and the dominant United States, between street life and the chic night club, and between grassroots culture and the corporate media". The singer Rubén Blades once claimed that salsa is merely "a concept", as opposed to a definite style or rhythm. Some musicians are doubtful that the term salsa has any useful meaning at all, with the bandleader Machito claiming that salsa was more or less what he had been playing for forty years before the style was invented, while Tito Puente once responded to a question about salsa by saying "I'm a musician, not a cook" (referring to salsa' s original use to mean sauce ). Celia Cruz, a well-known salsa singer, has said, " [s]alsa is Cuban music with another name. It's mambo, chachachá, rumba, son ... all the Cuban rhythms under one name". Music writer Peter Manuel claims that salsa came to describe a specific style of music in the mid-1970s "when a group of New York-based Latin musicians began overhauling the classic big-band arrangements popular since the mambo era of the 1940s and '50s", and that the term was "popularized" in the late 1960s by a Venezuelan radio station and Jerry Masucci of Fania Records. In contrast, Ed Morales cites the use of salsa for a specific style to a New York-based editor and graphic designer named Izzy Sanabria. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_391678443#8_824093705 | Title: Salsa music
Headings: Salsa music
Salsa music
2007 Schools Wikipedia Selection. Related subjects: Musical genres, styles, eras and events
The word salsa
Characteristics
Songs and instrumentation
Rhythm
Lyricism
History
Origins
1960s
1970s
1980s
1990s to the present
Content: Some musicians are doubtful that the term salsa has any useful meaning at all, with the bandleader Machito claiming that salsa was more or less what he had been playing for forty years before the style was invented, while Tito Puente once responded to a question about salsa by saying "I'm a musician, not a cook" (referring to salsa' s original use to mean sauce ). Celia Cruz, a well-known salsa singer, has said, " [s]alsa is Cuban music with another name. It's mambo, chachachá, rumba, son ... all the Cuban rhythms under one name". Music writer Peter Manuel claims that salsa came to describe a specific style of music in the mid-1970s "when a group of New York-based Latin musicians began overhauling the classic big-band arrangements popular since the mambo era of the 1940s and '50s", and that the term was "popularized" in the late 1960s by a Venezuelan radio station and Jerry Masucci of Fania Records. In contrast, Ed Morales cites the use of salsa for a specific style to a New York-based editor and graphic designer named Izzy Sanabria. Morales also mentions an early use of the term by Johnny Pacheco, a Dominican performer who released a 1962 album called Salsa Na' Ma, which Morales translates as "it just needs a little salsa, or spice". Characteristics
Though the term salsa music is not necessarily precise in scope, most authors use the term to refer specifically to a style created in the late 1960s and early 1970s. Author Ed Morales has said the obvious, most common perception of salsa is an "extravagant, clave-driven, Afro-Cuban-derived songs anchored by piano, horns, and rhythm section and sung by a velvety voiced crooner in a sharkskin suit". A trombone, sometimes considered a defining characteristic of salsa
At its root, however, salsa is a mixture of Spanish and African music, filtered through the music histories of Cuba and Puerto Rico, and adapted by Latin jazz and Latin popular musicians for Latino populations with diverse musical tastes. The basic structure of a salsa song is based on the Cuban son, beginning with a simple melody and followed by a coro section in which the performers improvise. | https://www.cs.mcgill.ca/~rwest/wikispeedia/wpcd/wp/s/Salsa_music.htm |
msmarco_v2.1_doc_37_405995350#2_848640503 | Title: How large can lobsters grow? Big! But no one knows how big. - CSMonitor.com
Headings: How large can lobsters grow? Big! But no one knows how big.
How large can lobsters grow? Big! But no one knows how big.
Lobsters can grow to be four feet long, 40 pounds, and maybe 100 years old – maybe even more.
June 16, 2011
Content: Most lobsters in supermarkets and restaurants fall in the one- to two-pound range. American law requires fishermen to toss back anything smaller. But lobsters can get bigger – much bigger. In 2006, a diver caught a 12-pound, 20-inch lobster off the coast of San Diego. In 2008, a Canadian crew snagged a 20-pounder. Yet both of those were pipsqueaks compared with the late king of crustaceans. The Guinness World Record went to a 44.3-pound lobster found in 1977 near Nova Scotia. Guinness didn't note its length, but the US Navy once measured a similarly hefty lobster at four feet long. These clawed colossi aren't freaks or flukes, explains Jelle Atema, a professor of biology at Boston University. They're just very old. | https://www.csmonitor.com/Science/2011/0616/How-large-can-lobsters-grow-Big%21-But-no-one-knows-how-big |
msmarco_v2.1_doc_37_405995350#4_848643063 | Title: How large can lobsters grow? Big! But no one knows how big. - CSMonitor.com
Headings: How large can lobsters grow? Big! But no one knows how big.
How large can lobsters grow? Big! But no one knows how big.
Lobsters can grow to be four feet long, 40 pounds, and maybe 100 years old – maybe even more.
June 16, 2011
Content: Lobsters, he says, seem to never stop growing. Their crustacean cousins, crabs, reach a point at which the carapace (the outer shell) simply will not grow any larger. But nature never hemmed in lobsters. "They keep on growing," says Dr. Atema. " You can end up with very, very large lobsters." How large? Scientists have no idea. Any lobster that found its way to a dinner plate legally needs to have a carapace of about three inches or longer. Critters that length are often a little heavier than one pound and between 5 and 7 years old. Twenty- to 40-pound catches could easily be more than 50 years old. | https://www.csmonitor.com/Science/2011/0616/How-large-can-lobsters-grow-Big%21-But-no-one-knows-how-big |
msmarco_v2.1_doc_37_405995350#6_848645288 | Title: How large can lobsters grow? Big! But no one knows how big. - CSMonitor.com
Headings: How large can lobsters grow? Big! But no one knows how big.
How large can lobsters grow? Big! But no one knows how big.
Lobsters can grow to be four feet long, 40 pounds, and maybe 100 years old – maybe even more.
June 16, 2011
Content: But here's what really confounds scientists: Those ancient lobsters don't show any signs of aging. They do not slow down. They do not grow weaker. They do not become infertile. In fact, lobsters are actually more fertile in their old age. This doesn't mean that lobsters live forever. Some wander into human traps. Some starve. Some become meals for seal or cod. | https://www.csmonitor.com/Science/2011/0616/How-large-can-lobsters-grow-Big%21-But-no-one-knows-how-big |
msmarco_v2.1_doc_37_407701918#3_852607015 | Title: Top 10 Books on Special Education for Educators that Parents Might Want to Read – California Special Needs Law Group
Headings: Top 10 Books on Special Education for Educators that Parents Might Want to Read
Top 10 Books on Special Education for Educators that Parents Might Want to Read
1. Wrightslaw: Special Education
2. Better IEPs
3. How the Special Needs Brain Learns
4. The Complete Guide to Special Education
5. The IEP from A to Z
6. Including Students with Severe and Multiple Disabilities in Typical Classrooms
7. The Mislabeled Child
8. Lost at School
9. Case Studies in Assessment of Students with Disabilities
10. Misdiagnosis and Dual Diagnoses of Gifted Children and Adults
Learning as a Parent
Please Share
Like this:
Leave a Reply
Content: It takes an actional, education-oriented approach to the material, making it a great resource for parents who are in a dispute with their school district over their child’s education. 3. How the Special Needs Brain Learns
David A. Sousa gets into the thought processes and learning methods that are typical for special needs children. Not only is this book helpful for parents looking to understand how their children learn, but it’s something teachers should look to when creating lesson plans. 4. The Complete Guide to Special Education
This book is resource for teachers which covers not only special education policies as well, but also how parents experience the special education process. Whether or not the book directly relates to your personal experience, it aims to teach teachers how to deal with parents, and as such can be great diplomatic guide when in talks with a school district. 5. The IEP from A to Z
This is another book that encourages special education teachers to work with parents, and thus is something that parents can look to when trying to understand the perspective of the educator during due process. Working together will make sure that your child is getting the best and most individualized education that will help them succeed in school. | https://www.csnlg.com/top-10-books-on-special-education-for-educators-that-parents-might-want-to-read/ |
msmarco_v2.1_doc_37_407939163#11_853129125 | Title: What is phishing? How this cyber attack works and how to prevent it | CSO Online
Headings: What is phishing? How this cyber attack works and how to prevent it
Today's top stories
What is phishing? How this cyber attack works and how to prevent it
Phishing is a method of trying to gather personal information using deceptive e-mails and websites. Here's what you need to know about this venerable, but increasingly sophisticated, form of cyber attack.
Phishing definition
What is a phishing kit?
Types of phishing
Spear phishing
Whaling
Why phishing increases during a crisis
How to prevent phishing
Subscribe today! Get the best in cybersecurity, delivered to your inbox.
Content: One is by the purpose of the phishing attempt. Generally, a phishing campaign tries to get the victim to do one of two things: Hand over sensitive information. These messages aim to trick the user into revealing important data — often a username and password that the attacker can use to breach a system or account. The classic version of this scam involves sending out an email tailored to look like a message from a major bank; by spamming out the message to millions of people, the attackers ensure that at least some of the recipients will be customers of that bank. The victim clicks on a link in the message and is taken to a malicious site designed to resemble the bank's webpage, and then hopefully enters their username and password. The attacker can now access the victim's account. Download malware. Like a lot of spam, these types of phishing emails aim to get the victim to infect their own computer with malware. | https://www.csoonline.com/article/2117843/what-is-phishing-how-this-cyber-attack-works-and-how-to-prevent-it.html |
msmarco_v2.1_doc_37_415772346#8_869360734 | Title: The Police-Community Relationship
Headings: Recent Publications
Recent Publications
Etienne Marais
Introduction
The Role of Police-Community Relationships in the Achievement of Affordable Personal Safety
The Nature of Policing
Preconditions for Effective Policing
Public Input into Policing Strategy
Approaches to Policing and the Community
Defining the Problem
The Ideal of Consensus
Beyond Consensus - The "problem" of Community Diversity
The Nature of Communities
Communities in conflict
The Crisis in Policing - A Crisis of Relationships?
Towards an Analysis of Police-Community Relations in South Africa
Historical Background
The Character of South African Policing and Police Accountability
Police Accountability
Some Conclusions and Recommendations
Towards Community Policing?
Other Recommendations and Conclusions
At the Political Level
At the Organisational Level
At the local level
Notes:
Content: Police in a democratic society are delegated their authority by the state on behalf of the people and are, in the final analysis, supposed to be accountable to the people they serve. There are two key features of policing which arise from the definition of the role of the police. The coercive power of the police. The police are the only agency in society which is granted the legal authority to use force (violence) in the exercise of their duties. At the same time the police are able to deprive individuals of the very rights and freedoms which democratic societies regard as so important. While the law provides the basis upon which police operate, this and the various police regulations do not in general determine precisely what police should do. 4 This means that policing is essentially a discretionary activity. 5
The enormous powers of the police combined with the discretionary nature of policing, mean that actions of the police are easily seen as threatening and unjustified, 6 when people do not perceive them to be fair and in the interests of the community. This difficult nature of policing means that one of the "most important regulating factors is that the police must secure public approval for their actions" (Pike 1986:23). Preconditions for Effective Policing
The second level of concern for sound police-community relations relates to the importance of the "partnership in policing". | https://www.csvr.org.za/publications/1453-the-police-community-relationship |
msmarco_v2.1_doc_37_417178189#0_870576221 | Title: Opt Out of Standardized Testing - California Teachers Association
Headings:
You Can Opt Out: Know Your Rights
What is the CAASPP System?
Can parents opt out of state testing for their child?
How do parents opt out of standardized testing for their child?
How will opting out of testing affect my child’s grades or academic standing?
Is opting out of testing legal?
What will my child do while the tests are administered?
What if a parent submits a request to opt out after CAASPP testing has already started?
Does opting out cost my school or district money?
What is CTA’s position on testing?
What can I do to support learning over testing?
Opting Out Resources from CTA
For Educators:
For Parents:
PDFs of FAQs
Additional Resources and Community Allies
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves.
Protect Students and Prevent Fraud: Support AB 1316
Equal Pay for Equal Work for California Community College Faculty: AB 1269
Content: Opt Out of Standardized Testing - California Teachers Association
Opting Out of Testing
In California, parents can opt out of testing for their child. See resources for educators and parents below. Down Arrow
A long arrow pointing downwards
California is one of handful of states that have a law allowing all parents to opt out of state-mandated standardized testing. At the same time there are also California regulations governing what educators can say to parents and families. CTA has put together a number of resources to help parents and educators have these conversations. You Can Opt Out: Know Your Rights
Frequently Asked Questions for Parents and Educators
What is the CAASPP System? California Assessment of Student Performance and Progress (CAASPP) is the state’s system of mandated and optional assessments. It currently includes three types of mandated tests: Smarter Balanced Assessments, California Alternate Assessments, and California Science Assessments. | https://www.cta.org/our-advocacy/opt-out-of-standardized-testing |
msmarco_v2.1_doc_37_417178189#2_870580731 | Title: Opt Out of Standardized Testing - California Teachers Association
Headings:
You Can Opt Out: Know Your Rights
What is the CAASPP System?
Can parents opt out of state testing for their child?
How do parents opt out of standardized testing for their child?
How will opting out of testing affect my child’s grades or academic standing?
Is opting out of testing legal?
What will my child do while the tests are administered?
What if a parent submits a request to opt out after CAASPP testing has already started?
Does opting out cost my school or district money?
What is CTA’s position on testing?
What can I do to support learning over testing?
Opting Out Resources from CTA
For Educators:
For Parents:
PDFs of FAQs
Additional Resources and Community Allies
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves.
Protect Students and Prevent Fraud: Support AB 1316
Equal Pay for Equal Work for California Community College Faculty: AB 1269
Content: The Smarter Balanced Assessments are in English language arts and mathematics for grades 3 through 8 and 11. For more information on CAASPP, visit http://www.cde.ca.gov/ta/tg/ca. Can parents opt out of state testing for their child? Yes. California Education Code section 60615 allows a parent or guardian to submit a written request to school officials to exclude his or her child from any or all parts of state-mandated assessments. Section 852 of Title 5 of the California Code of Regulations further provides that parents or guardians may annually submit a written request to the school to excuse their child from any or all parts of CAASPP for the school year. How do parents opt out of standardized testing for their child? Check specifics with your school district, but generally, parents write a letter to the superintendent or school principal letting them know that their child will not take part in the specific test (name the test) this year, and ask that the school make arrangements for a productive educational experience for their child during the testing period. How will opting out of testing affect my child’s grades or academic standing? Currently, there are no state-mandated consequences for students who do not take the Smarter Balanced Assessments or other state-mandated tests. | https://www.cta.org/our-advocacy/opt-out-of-standardized-testing |
msmarco_v2.1_doc_37_417178189#3_870583385 | Title: Opt Out of Standardized Testing - California Teachers Association
Headings:
You Can Opt Out: Know Your Rights
What is the CAASPP System?
Can parents opt out of state testing for their child?
How do parents opt out of standardized testing for their child?
How will opting out of testing affect my child’s grades or academic standing?
Is opting out of testing legal?
What will my child do while the tests are administered?
What if a parent submits a request to opt out after CAASPP testing has already started?
Does opting out cost my school or district money?
What is CTA’s position on testing?
What can I do to support learning over testing?
Opting Out Resources from CTA
For Educators:
For Parents:
PDFs of FAQs
Additional Resources and Community Allies
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves.
Protect Students and Prevent Fraud: Support AB 1316
Equal Pay for Equal Work for California Community College Faculty: AB 1269
Content: Section 852 of Title 5 of the California Code of Regulations further provides that parents or guardians may annually submit a written request to the school to excuse their child from any or all parts of CAASPP for the school year. How do parents opt out of standardized testing for their child? Check specifics with your school district, but generally, parents write a letter to the superintendent or school principal letting them know that their child will not take part in the specific test (name the test) this year, and ask that the school make arrangements for a productive educational experience for their child during the testing period. How will opting out of testing affect my child’s grades or academic standing? Currently, there are no state-mandated consequences for students who do not take the Smarter Balanced Assessments or other state-mandated tests. Is opting out of testing legal? Yes. While there are federal laws requiring states to administer these tests to at least 95% of eligible students, the Every Student Succeeds Act (ESSA) recognizes a parent’s right to refuse testing in states that have opt-out laws. California Education Code section 60615 allows a parent or guardian to submit a written request to school officials to exclude his or her child from any or all parts of state-mandated assessments. Section 852 of Title 5 of the California Code of Regulations provides that parents or guardians may annually submit a written request to the school to excuse their child from any or all parts of the CAASPP for the school year. | https://www.cta.org/our-advocacy/opt-out-of-standardized-testing |
msmarco_v2.1_doc_37_417178189#5_870588815 | Title: Opt Out of Standardized Testing - California Teachers Association
Headings:
You Can Opt Out: Know Your Rights
What is the CAASPP System?
Can parents opt out of state testing for their child?
How do parents opt out of standardized testing for their child?
How will opting out of testing affect my child’s grades or academic standing?
Is opting out of testing legal?
What will my child do while the tests are administered?
What if a parent submits a request to opt out after CAASPP testing has already started?
Does opting out cost my school or district money?
What is CTA’s position on testing?
What can I do to support learning over testing?
Opting Out Resources from CTA
For Educators:
For Parents:
PDFs of FAQs
Additional Resources and Community Allies
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves.
Protect Students and Prevent Fraud: Support AB 1316
Equal Pay for Equal Work for California Community College Faculty: AB 1269
Content: What will my child do while the tests are administered? Most students are given an alternative educational activity during that time. What if a parent submits a request to opt out after CAASPP testing has already started? If the parent’s request is submitted after testing has begun, any completed tests will be scored and the results will be reported to the parent or guardian and included in the pupil’s records. Does opting out cost my school or district money? Under ESSA, the federal government may withhold funding to states that dip below the 95% threshold and is encouraging states to create their own sanctions on local districts. To date, no federal funding has ever been withheld from a state, and California currently has no state sanctions against local school districts that don’t meet the threshold. What is CTA’s position on testing? CTA believes assessments should be used to inform instruction and improve student learning. They are not meant to label students or schools. | https://www.cta.org/our-advocacy/opt-out-of-standardized-testing |
msmarco_v2.1_doc_37_417178189#6_870591173 | Title: Opt Out of Standardized Testing - California Teachers Association
Headings:
You Can Opt Out: Know Your Rights
What is the CAASPP System?
Can parents opt out of state testing for their child?
How do parents opt out of standardized testing for their child?
How will opting out of testing affect my child’s grades or academic standing?
Is opting out of testing legal?
What will my child do while the tests are administered?
What if a parent submits a request to opt out after CAASPP testing has already started?
Does opting out cost my school or district money?
What is CTA’s position on testing?
What can I do to support learning over testing?
Opting Out Resources from CTA
For Educators:
For Parents:
PDFs of FAQs
Additional Resources and Community Allies
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves.
Protect Students and Prevent Fraud: Support AB 1316
Equal Pay for Equal Work for California Community College Faculty: AB 1269
Content: Under ESSA, the federal government may withhold funding to states that dip below the 95% threshold and is encouraging states to create their own sanctions on local districts. To date, no federal funding has ever been withheld from a state, and California currently has no state sanctions against local school districts that don’t meet the threshold. What is CTA’s position on testing? CTA believes assessments should be used to inform instruction and improve student learning. They are not meant to label students or schools. State tests must be age and subject appropriate, and must be free from cultural, racial, gender, socioeconomic and linguistic biases. A true reflection of student achievement and improvement is always done through multiple measures and can never focus on just one test score. What can I do to support learning over testing? Connect with and share your views with your local education association, PTA, school site council and school board. Work with teachers and parents in your district to develop your Local Control and Accountability Plan (LCAP) with a focus on learning over testing. | https://www.cta.org/our-advocacy/opt-out-of-standardized-testing |
msmarco_v2.1_doc_37_417178189#7_870593644 | Title: Opt Out of Standardized Testing - California Teachers Association
Headings:
You Can Opt Out: Know Your Rights
What is the CAASPP System?
Can parents opt out of state testing for their child?
How do parents opt out of standardized testing for their child?
How will opting out of testing affect my child’s grades or academic standing?
Is opting out of testing legal?
What will my child do while the tests are administered?
What if a parent submits a request to opt out after CAASPP testing has already started?
Does opting out cost my school or district money?
What is CTA’s position on testing?
What can I do to support learning over testing?
Opting Out Resources from CTA
For Educators:
For Parents:
PDFs of FAQs
Additional Resources and Community Allies
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves.
Protect Students and Prevent Fraud: Support AB 1316
Equal Pay for Equal Work for California Community College Faculty: AB 1269
Content: State tests must be age and subject appropriate, and must be free from cultural, racial, gender, socioeconomic and linguistic biases. A true reflection of student achievement and improvement is always done through multiple measures and can never focus on just one test score. What can I do to support learning over testing? Connect with and share your views with your local education association, PTA, school site council and school board. Work with teachers and parents in your district to develop your Local Control and Accountability Plan (LCAP) with a focus on learning over testing. Opting Out Resources from CTA
For Educators: School Employees’ Rights Regarding Opting Out of Testing
Flyer for cta.org/optout to share these resources
Sample School Board Resolution from San Diego Education Association
For Parents: Sample Letter for parents to use to opt-out of testing – English
Sample Letter for parents to use to opt-out of testing – Spanish
PDFs of FAQs
English
Arabic
Armenian
Cambodian
Chinese
Hmong
Korean
Russian
Spanish
Thai
Vietnamese
Additional Resources and Community Allies
Fair Test (Just Say No to the Test)
Parents Across America
United Opt Out
Citizens for Public Schools
Testing That Works for Our Students
Right Arrow
An arrow pointing to the right
Take Action
When educators and allies raise our voices together, anything is possible. This is how we win the public education every student deserves. Protect Students and Prevent Fraud: | https://www.cta.org/our-advocacy/opt-out-of-standardized-testing |
msmarco_v2.1_doc_37_425690244#1_888461977 | Title: Off The Streets – Cincinnati Union Bethel
Headings: Off The Streets
Off The Streets
Frequently Asked Questions
Who are the women who are involved in the program?
How effective is the program?
What services are offered?
How can I help the program?
How can I participate in the program?
How long is the program?
Do you want more information?
Content: Since its inception in 2006, our program served over 800 victims of sex trafficking. Our program manager and almost all of the staff members who provide comprehensive case management services to our clients have life experience similar to the population we serve. Their life experiences and dedication informed the development of our approach and have facilitated a welcoming, non-judgmental environment for the women we serve. Further, their image as courageous and inspiring women empowers hundreds of survivors who have come to our doors. Off the Streets has been recognized with numerous awards, including the Community Problem Oriented Policing Awards (2007, 2011), the Over-the-Rhine Chamber of Commerce Non-Profit of the Year Award (2007), the Mutual of America National Community Partnership Award (2008), and Ohio Association of Nonprofit Organizations Program Excellence Award in 2006, 2011 & 2013. Frequently Asked Questions
Who are victims of sex trafficking? According to the Trafficking Victims Protection Act (TVPA), a victim of sex trafficking is someone who has engaged in commercial sex acts that were “induced by force, fraud, or coercion, or in which the person induced to perform such act has not attained 18 years of age.” Unfortunately, most victims of human trafficking are never identified because they are being held by force, received threats against them or their families, do not identified as victims (they have been led to believe they are responsible for their victimization), do not know where to seek help, or they fear institutions such as the police will not believe them, will not help them, or will further stigmatize them. In an effort to increase the identification of victims, Judge Paul Herbert from Franklin County Ohio partnered with a human trafficking research center and conducted assessments on more than 1,000 people charged with prostitution-related offenses. By using a comprehensive trafficking assessment tool, Judge Herbert was able to find that 92% of the women who passed through his courtroom after being charged with prostitution met the definition of human trafficking victims. | https://www.cubcincy.org/how-we-help-2/off-the-streets/ |
msmarco_v2.1_doc_37_425690244#2_888464670 | Title: Off The Streets – Cincinnati Union Bethel
Headings: Off The Streets
Off The Streets
Frequently Asked Questions
Who are the women who are involved in the program?
How effective is the program?
What services are offered?
How can I help the program?
How can I participate in the program?
How long is the program?
Do you want more information?
Content: Frequently Asked Questions
Who are victims of sex trafficking? According to the Trafficking Victims Protection Act (TVPA), a victim of sex trafficking is someone who has engaged in commercial sex acts that were “induced by force, fraud, or coercion, or in which the person induced to perform such act has not attained 18 years of age.” Unfortunately, most victims of human trafficking are never identified because they are being held by force, received threats against them or their families, do not identified as victims (they have been led to believe they are responsible for their victimization), do not know where to seek help, or they fear institutions such as the police will not believe them, will not help them, or will further stigmatize them. In an effort to increase the identification of victims, Judge Paul Herbert from Franklin County Ohio partnered with a human trafficking research center and conducted assessments on more than 1,000 people charged with prostitution-related offenses. By using a comprehensive trafficking assessment tool, Judge Herbert was able to find that 92% of the women who passed through his courtroom after being charged with prostitution met the definition of human trafficking victims. Who are the women who are involved in the program? At intake, 93.7% of the women we serve report being homeless, 61.3% report a mental health diagnosis, 98.2% need substance abuse treatment, 41.3% report having a medical diagnosis, and over half of the women we serve report being prescribed medications. In addition, many victims do not report having mental health or health issues at intake due to stigma, fear of rejection, or fear of receiving medical care. The women range in age from 18 to 57 years old, with 35 as the average age. Over 45% of the women who attend our program belong to minority populations. | https://www.cubcincy.org/how-we-help-2/off-the-streets/ |
msmarco_v2.1_doc_37_438016315#5_924037552 | Title: How to Blanch Broccoli | Culinary Hill
Headings: How to Blanch Broccoli
How to Blanch Broccoli
What is blanching?
How to cut broccoli:
How to blanch broccoli:
How long to blanch broccoli:
Blanching broccolini:
Blanching cauliflower:
How to Blanch Broccoli
Ingredients
Instructions
Recipe Video
Notes
Nutrition
Content: Once you have your florets cut, bring a large pot of salted water to a rolling boil. While you wait for the water to boil, make another bowl filled with ice and cold water. Keep this nearby! Carefully lower the broccoli florets into the boiling water and cook for 2 to 3 minutes, depending on the size of your floret. The broccoli should be bright green and just barely tender. With a slotted spoon, remove the broccoli and immediately plunge into the ice water. Called “shocking”, this will halt the cooking process and keep the broccoli super bright green and still crunchy. When the broccoli is completely cool, drain it from the ice water and pat dry with a paper towel. How long to blanch broccoli: Blanched broccoli florets are ready after 2 to 3 minutes of boiling, depending on how crisp you like your veg. | https://www.culinaryhill.com/how-to-blanch-broccoli/ |
msmarco_v2.1_doc_37_438016315#6_924038889 | Title: How to Blanch Broccoli | Culinary Hill
Headings: How to Blanch Broccoli
How to Blanch Broccoli
What is blanching?
How to cut broccoli:
How to blanch broccoli:
How long to blanch broccoli:
Blanching broccolini:
Blanching cauliflower:
How to Blanch Broccoli
Ingredients
Instructions
Recipe Video
Notes
Nutrition
Content: With a slotted spoon, remove the broccoli and immediately plunge into the ice water. Called “shocking”, this will halt the cooking process and keep the broccoli super bright green and still crunchy. When the broccoli is completely cool, drain it from the ice water and pat dry with a paper towel. How long to blanch broccoli: Blanched broccoli florets are ready after 2 to 3 minutes of boiling, depending on how crisp you like your veg. But hurry up and get them in ice water to stop the cooking! Letting them cool down naturally will continue to cook the broccoli, making it overdone. Blanching broccolini: Because broccolini is smaller than broccoli, with finer stems, blanching broccolini doesn’t take a lot of time. Aim for a 1-minute cooking time, at most. | https://www.culinaryhill.com/how-to-blanch-broccoli/ |
msmarco_v2.1_doc_37_438454052#0_925484757 | Title: Pork Tenderloin Sandwich | Culinary Hill
Headings: Pork Tenderloin Sandwich
Pork Tenderloin Sandwich
Can you pan fry pork tenderloin?
How do you cook pork tenderloin in the oven?
How many calories are in a pork tenderloin sandwich?
How do you make breaded pork tenderloin?
How long should I fry pork loin?
Pork Tenderloin Sandwich
Ingredients
US Customary
Instructions
Nutrition
Nutrition Facts
Content: Pork Tenderloin Sandwich | Culinary Hill
Pork Tenderloin Sandwich
Facebook 0 Pin 0 Reddit 0 Email 0 Print 0
A classic sandwich in the Midwest, this pork tenderloin sandwich is crispy, crunchy, and quite similar to the famous Weiner Schnitzel. Breaded in a cracker crust and pan-fried, all that’s left to do is sandwich it between a soft hamburger bun, slather with a bit of mayo, and top with lettuce and tomato. The pork version is a riff on the German schnitzel, Schweineschnitzel. Try saying that five times fast! Pin Now To Save! PIN IT
Can you pan fry pork tenderloin? Yes! And that is exactly what we are doing today! After breading the pork tenderloin cutlets through a standard breading procedure, heat oil in a non-stick skillet over medium heat until shimmering. Working in batches so as not to crowd the pan, fry the pork cutlets until a deep golden brown. | https://www.culinaryhill.com/pork-tenderloin-sandwich/ |
msmarco_v2.1_doc_37_438454052#4_925490278 | Title: Pork Tenderloin Sandwich | Culinary Hill
Headings: Pork Tenderloin Sandwich
Pork Tenderloin Sandwich
Can you pan fry pork tenderloin?
How do you cook pork tenderloin in the oven?
How many calories are in a pork tenderloin sandwich?
How do you make breaded pork tenderloin?
How long should I fry pork loin?
Pork Tenderloin Sandwich
Ingredients
US Customary
Instructions
Nutrition
Nutrition Facts
Content: After pounding the pork to ¼ inch thickness, follow a standard breading procedure, flour, eggs, breadcrumbs. Our breadcrumbs today are a combination of white sandwich bread and saltine crackers, the traditional bread crumb topping for a pork tenderloin sandwich. Just make sure to season every layer of the breading process with salt and pepper! How long should I fry pork loin? About 2-3 minutes per side over medium heat. The key to securing the golden brown color is not to crowd the pan. Two cutlets per batch should fit perfectly in a 12-inch skillet. Pork Tenderloin Sandwich
A classic sandwich in the Midwest, this pork tenderloin sandwich is crispy, crunchy, and quite similar to the famous Weiner Schnitzel. Breaded in a cracker crust and pan-fried, all that’s left to do is sandwich it between a soft hamburger bun, slather with a bit of mayo, and top with lettuce and tomato. 5 from 5 votes
Review Pin
0
Print
Cook Time 30 mins
Total Time 30 mins
Servings 4 people
Course Main Course
Cuisine American
Calories 826
Ingredients
US Customary
▢
1 pound pork tenderloin trimmed
▢
Salt and freshly ground black pepper
▢
3 slices high-quality white sandwich bread torn into quarters
▢
16 saltine crackers
▢
1/2 cup all purpose flour
▢
2 large eggs
▢
1/4 cup mayonnaise plus more for serving
▢
1 cup vegetable oil
▢
4 Soft buns for serving
▢
Lettuce shredded, for serving
▢
Tomato cored and thinly sliced, for serving
Instructions
Adjust oven rack to the middle position and preheat oven to 200 degrees. | https://www.culinaryhill.com/pork-tenderloin-sandwich/ |
msmarco_v2.1_doc_37_438454052#5_925492484 | Title: Pork Tenderloin Sandwich | Culinary Hill
Headings: Pork Tenderloin Sandwich
Pork Tenderloin Sandwich
Can you pan fry pork tenderloin?
How do you cook pork tenderloin in the oven?
How many calories are in a pork tenderloin sandwich?
How do you make breaded pork tenderloin?
How long should I fry pork loin?
Pork Tenderloin Sandwich
Ingredients
US Customary
Instructions
Nutrition
Nutrition Facts
Content: The key to securing the golden brown color is not to crowd the pan. Two cutlets per batch should fit perfectly in a 12-inch skillet. Pork Tenderloin Sandwich
A classic sandwich in the Midwest, this pork tenderloin sandwich is crispy, crunchy, and quite similar to the famous Weiner Schnitzel. Breaded in a cracker crust and pan-fried, all that’s left to do is sandwich it between a soft hamburger bun, slather with a bit of mayo, and top with lettuce and tomato. 5 from 5 votes
Review Pin
0
Print
Cook Time 30 mins
Total Time 30 mins
Servings 4 people
Course Main Course
Cuisine American
Calories 826
Ingredients
US Customary
▢
1 pound pork tenderloin trimmed
▢
Salt and freshly ground black pepper
▢
3 slices high-quality white sandwich bread torn into quarters
▢
16 saltine crackers
▢
1/2 cup all purpose flour
▢
2 large eggs
▢
1/4 cup mayonnaise plus more for serving
▢
1 cup vegetable oil
▢
4 Soft buns for serving
▢
Lettuce shredded, for serving
▢
Tomato cored and thinly sliced, for serving
Instructions
Adjust oven rack to the middle position and preheat oven to 200 degrees. Line a rimmed baking sheet with foil for easy cleanup. Coat a wire rack with nonstick spray and set on baking sheet. Cut tenderloin into 4 pieces (cut tapered tail piece slightly thicker than middle medallions). Lay pork medallions flat, cut side up, on cutting board. Cover with plastic wrap and pound and pound to 1/4-inch thickness with meat pounder. | https://www.culinaryhill.com/pork-tenderloin-sandwich/ |
msmarco_v2.1_doc_37_442704892#9_933691044 | Title: 3 easy ways to use your phone overseas (without going broke)
Headings: 3 easy ways to use your cellphone abroad (without going broke)
3 easy ways to use your cellphone abroad (without going broke)
Tips for using your phone abroad
Get a plan through the major carriers
Make calls via Wi-Fi
Use an international SIM card
David Kaplan • 4 years ago
DanRibar • 4 years ago
matt • 4 years ago
WPA2 personal uses a GROUP key. Every client uses THE SAME KEY
Content: First, you’ll need to confirm that you have an unlocked cellphone that is GSM-compatible. Almost every country in the world uses GSM technology; however, two U.S. carriers (Sprint and Verizon) use a technology called CDMA. Many of the phones that run on these two networks won’t be able to use an international SIM card. More and more phones that work on CDMA carriers also have GSM capability, though, and can be used internationally if unlocked. While each carrier has its own process to unlock your phone, all are obligated legally to do so. Purchasing a separate unlocked GSM phone is also a valid course of action. You can find cheap ones on eBay, and a huge number of cellphones now come unlocked when you purchase them brand new. If you decide to go that route, consider buying your phone from somewhere besides your cellphone company. You are likely to get the best price by shopping around, and your cellphone company might be selling you a locked phone. | https://www.cultofmac.com/438239/use-phone-abroad-without-going-broke/ |
msmarco_v2.1_doc_37_444122104#7_937561132 | Title: 10 Ways Educators Can Take Action in Pursuit of Equity | Cult of Pedagogy
Headings: 10 Ways Educators Can Take Action in Pursuit of Equity
10 Ways Educators Can Take Action in Pursuit of Equity
December 2, 2018
Listen to my interview with Pedro Noguera ( transcript ):
1. Challenge the Normalization of Failure
2. Speak Up for Equity
3. Embrace Immigrant Students and Their Culture
4. Provide Students Clear Guidance on What it Takes to Succeed
5. Build Partnerships with Parents Based on Shared Interests
6. Align Discipline Practices to Educational Goals
7. Rethink Remediation, Focus on Acceleration
8. Implement Evidence-based Practices and Evaluate for Effectiveness
9. Build Partnerships with Community to Address Student Needs
10. Teach the Way Students Learn Rather than Expecting Them to Learn the Way we Teach
Posted In:
Leave a Reply
Content: In the same ways we want to mainstream special ed students, we want to make sure all kids have access to the full resources of the school and the curriculum. Immigrant students, whether they’re English learners or not, need to take rigorous courses, need to have access to counselors. We can’t allow language to be a barrier to providing high-quality educational service.” To see what this looks like in action, Noguera recommends checking out the work of the the Internationals Network of schools. They have developed a model for serving English learners that results in exceptionally high rates of high school graduation and college attendance. 4. Provide Students Clear Guidance on What it Takes to Succeed
“We have to demystify success for kids,” Noguera says. “ There are certain strategies that we know are more likely to lead to success, and we need to make sure kids know what those strategies are.” Explicit teaching of things like study skills, organization, note-taking, and time management can all help students build habits that will lead to success in school. Noguera also points to the resources from AVID, whose programs focus on these skills. | https://www.cultofpedagogy.com/10-equity/ |
msmarco_v2.1_doc_37_444341524#0_938091272 | Title: How HyperDocs Can Transform Your Teaching | Cult of Pedagogy
Headings: How HyperDocs Can Transform Your Teaching
How HyperDocs Can Transform Your Teaching
ENTER THE HYPERDOC
BENEFITS OF HYPERDOCS
MODELS FOR BUILDING HYPERDOCS
OTHER USES FOR HYPERDOCS
TIPS FOR SUCCESS
HyperDocs Resources: How to Learn More
Professional Development
Social Media
Posted In:
Content: How HyperDocs Can Transform Your Teaching | Cult of Pedagogy
How HyperDocs Can Transform Your Teaching
Close
Can't find what you are looking for? Contact Us
Listen to my interview with Lisa Highfill, Kelly Hilton, and Sarah Landis, authors of The HyperDoc Handbook ( transcript ):
In many classrooms, a learning cycle looks something like this: First, we write plans for a series of lessons and a final assessment. We gather materials—handouts, websites, rubrics, video clips. Then we teach the lessons one at a time, to the whole class, at the same pace, distributing materials as needed. Finally, we end with a project, test, or other assessment. It’s a very teacher-directed model, which can limit learning in a number of ways: Students don’t feel much ownership for their own learning. Instead, they depend on the teacher to tell them when and how to learn the material. Because so much of the teacher’s time is spent in direct instruction, there’s little opportunity to work one-on-one with students. | https://www.cultofpedagogy.com/hyperdocs/ |
msmarco_v2.1_doc_37_444341524#6_938101162 | Title: How HyperDocs Can Transform Your Teaching | Cult of Pedagogy
Headings: How HyperDocs Can Transform Your Teaching
How HyperDocs Can Transform Your Teaching
ENTER THE HYPERDOC
BENEFITS OF HYPERDOCS
MODELS FOR BUILDING HYPERDOCS
OTHER USES FOR HYPERDOCS
TIPS FOR SUCCESS
HyperDocs Resources: How to Learn More
Professional Development
Social Media
Posted In:
Content: I feel so bad for teachers when they hear that,” Highfill says, “because they’re like, ‘Well, what am I supposed to do? I need to get information into their heads.'” A HyperDoc offers a solution by taking care of the direct instruction part of a lesson and offering a lot more as well. More face-to-face interaction. A good HyperDoc runs itself, allowing students to work through it without needing you to guide them through each step. “ Although it seems odd that you’re putting a student in front of a device,” Landis notes, “really what it’s doing is freeing you up to move around and have increased face time with the students.” Flexibility. If one part of your lesson isn’t working, you can just change it in the HyperDoc and the change takes effect immediately; no need to re-copy all your materials. Similarly, if each student gets their own copy of a HyperDoc, the elements can be changed on each to meet individual students’ needs. | https://www.cultofpedagogy.com/hyperdocs/ |
msmarco_v2.1_doc_37_444341524#13_938111638 | Title: How HyperDocs Can Transform Your Teaching | Cult of Pedagogy
Headings: How HyperDocs Can Transform Your Teaching
How HyperDocs Can Transform Your Teaching
ENTER THE HYPERDOC
BENEFITS OF HYPERDOCS
MODELS FOR BUILDING HYPERDOCS
OTHER USES FOR HYPERDOCS
TIPS FOR SUCCESS
HyperDocs Resources: How to Learn More
Professional Development
Social Media
Posted In:
Content: Kids are exploring and coming up with ideas and answers about a concept on their own, and it’s engaging them from the beginning, instead of passively listening to a teacher explain something.” During this time, while students explore, the teacher is actively gathering information: “ I listen to my students,” Highfill says, “I’m studying them and hearing to what level are they understanding a concept. I have the ability to pull a small group. I can work with my language learners during that time. The whole time I’m doing formative assessment in the classroom, which will then really be my basis for the next part of the lesson.” Agenda: This model, borrowed from the kind of planning done at a typical Montessori school, provides each student with a planner listing out their assignments for the week. Students decide how they want to use their class time each day, but are expected to complete all goals by the end of the week. Although these are traditionally done on paper, they could easily be converted to a HyperDoc format. | https://www.cultofpedagogy.com/hyperdocs/ |
msmarco_v2.1_doc_37_445702132#1_940937754 | Title: Annexing Hawaii: The Real Story | Cultural Survival
Headings: Annexing Hawaii: The Real Story
Cultural Survival Quarterly Magazine
Annexing Hawaii: The Real Story
Author
CSQ Disclaimer
Content: One of the major proponents for the acquisition of the Hawaiian islands, and the imperialist philosophy in general, was Theodore Roosevelt, who was Assistant Secretary of the U.S. Navy. The Hawaiian islands, located in the center of the Pacific, provided a strategic location for a U.S. military base and would help to establish the U.S. as a world superpower. Annexation was primarily pursued though reciprocity The establishment of the sugar trade with the Hawaiian islands created a situation of economic dependence and the indigenous Hawaiian people were intuitively fearful of the sugar trade leading to annexation. In order to counter any sort of native resistance, the `Bayonet Constitution' was established, stripping the Hawaiian King of his powers and effectively diminishing democracy in the Hawaiian Islands and the indigenous community. Native resistance, led by Robert Wilcox, attempted to set up a native republic in the stead of the imposed Bayonet Constitution. These efforts resulting in the creation of a U.S. bill to cancel the islands privileged status in the sugar trade, plunging the islands into a depression. Following negotiations, the U.S. agreed to resume sugar trade in return for acquinng the islands as a protectorate. Ultimately, annexation was achieved due to the perceived threat of the Japanese invasion. Waves of Japanese came to the islands in increasing numbers to work in the sugar trade. U.S. military leaders feared potential Japanese occupation of the islands and created a strategic naval base in the center of the Pacific. | https://www.culturalsurvival.org/publications/cultural-survival-quarterly/annexing-hawaii-real-story |
msmarco_v2.1_doc_37_446425343#0_942279977 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Diversity & Inclusion
23 min read
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Reading Time: 23 minutes
On my first day as the Head of Diversity and Inclusion, Jo Cranford, our Director of Engineering sent me a message: “ What are we going to do about the t-shirts?” I had no idea what she was talking about – I thought our unisex t-shirts fit great! Jo let me know that was not the case and that many women at Culture Amp were uncomfortable wearing them. I learned an important lesson – every person has blind spots. As a D&I practitioner, it is my job to cover as many of my blind spots as possible to ensure that I am creating a diverse workplace and equitable employee experience, particularly for people on the margins. Every D&I function should follow a diverse group of influencers to ensure their own blind spots are covered. So, as the Culture Amp team worked to put together our Diversity, Inclusion and Intersectionality report in 2018 and in 2019, we reflected upon the work of great people who have come before us. Whether it’s running a thought-provoking workshop, leading the charge for inclusion internally, championing diversity in venture capital firms or many other worthy initiatives, these diversity and inclusion influencers have inspired us. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#1_942283773 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: I learned an important lesson – every person has blind spots. As a D&I practitioner, it is my job to cover as many of my blind spots as possible to ensure that I am creating a diverse workplace and equitable employee experience, particularly for people on the margins. Every D&I function should follow a diverse group of influencers to ensure their own blind spots are covered. So, as the Culture Amp team worked to put together our Diversity, Inclusion and Intersectionality report in 2018 and in 2019, we reflected upon the work of great people who have come before us. Whether it’s running a thought-provoking workshop, leading the charge for inclusion internally, championing diversity in venture capital firms or many other worthy initiatives, these diversity and inclusion influencers have inspired us. Create a culture of belonging today
Get started with Culture Amp’s free Diversity and Inclusion Starter Kit
Learn more
The group that we’re highlighting is in no way an exhaustive list, in fact, we’re looking forward to hearing who has inspired you. Thank you to those who have recommended influencers to be featured. We’re proud to present our updated list for 2019 and we hope to continue to recognize more changemakers. Lenora Billings-Harris
President and CEO, UbuntuGlobal
Lenora Billings-Harris is a diversity strategist, author and Hall of Fame speaker. Through her company, UbuntuGlobal, she partners with clients to leverage diversity in order to increase inclusion and reduce the impact of unconscious bias – ultimately leading to improved bottom-line results. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#2_942287750 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: Create a culture of belonging today
Get started with Culture Amp’s free Diversity and Inclusion Starter Kit
Learn more
The group that we’re highlighting is in no way an exhaustive list, in fact, we’re looking forward to hearing who has inspired you. Thank you to those who have recommended influencers to be featured. We’re proud to present our updated list for 2019 and we hope to continue to recognize more changemakers. Lenora Billings-Harris
President and CEO, UbuntuGlobal
Lenora Billings-Harris is a diversity strategist, author and Hall of Fame speaker. Through her company, UbuntuGlobal, she partners with clients to leverage diversity in order to increase inclusion and reduce the impact of unconscious bias – ultimately leading to improved bottom-line results. What she teaches us: How to respect and value differences. “ Diversity, inclusion, respect and fairness are concepts that make some people reluctant to discuss them. I work hard to create a safe, nonjudgmental and uplifting environment that makes exploring sensitive topics a positive journey for all. Most importantly our participants leave our sessions with knowledge to activate easy to apply actions, and a deeper understanding of the concepts discussed. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#7_942305336 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: Treehouse is currently in a partnership with AnitaB.org, The Boys & Girls Clubs of America, and Aminé for Project: Unlock the American Dream. The mission of the program is to place 100k Apprentices, raise incomes by $40k, cover 100% of families with healthcare, create $200b of generational wealth, and $0 student debt. What he teaches us: Why hiring a diverse team is critical. “… if we only build products for white people, then we limit our market. And so there’s no way that I as a white guy understand what a black woman needs and wants. And so if I don’t have any black woman on my development team and my engineering team, how are we going to build products to actually meet those needs? So diversity and equity and inclusion are really important from a business perspective,” says Ryan. Arlan Hamilton
Founder, Backstage Capital
Arlan Hamilton is the founder and Managing Partner of Backstage Capital, a venture capital dedicated to minimizing funding disparities in tech by investing in high-potential founders who are people of color, women, and/or LGBT. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#10_942315583 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: I had no background in finance, but I just saw it as a problem. Maybe it’s because I was coming from such a different place that I could recognize it,” says Arlan. Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Oona King is Snap’s first Vice President of Diversity and Inclusion and was most recently Google’s Director of Diversity Strategy. She’s also a former member of the British Parliament with the Labour Party, as well as a former Senior Policy Advisor and speechwriter to the Prime Minister. What she teaches us: That one individual has the power to make a huge impact. In 2016, Oona introduced an amendment to Parliament that requires all companies in the United Kingdom with over 250 employees to publish their gender pay gap. As a result, the law that she helped pass has had far-reaching influences across the UK, Silicon Valley, and beyond. Michelle Kim
Co-Founder and CEO, Awaken
Michelle has been a social justice activist and community organizer serving on organizations like the San Francisco LGBTQ Speakers Bureau, UC LGBTIQ Association Steering Committee, San Francisco Human Rights Commission’s Advisory Committee, and LYRIC youth nonprofit’s Board of Directors. Awaken offers interactive, thought-provoking workshops that enable today’s workforce to address tough diversity and inclusion, leadership, and culture questions head-on. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#14_942329829 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: Her book, What Works: Gender Equality by Design explores gender equality as a moral and business imperative. Iris uses behavioral design as a solution to de-bias organizations instead of individuals, making changes that are impactful. Candice Morgan
Head of Diversity and Inclusion, Pinterest
Candice Morgan leads strategy and programs at Pinterest to enhance a diverse and inclusive company. She has over a decade of experience in diversity strategy and practice from her time at Catalyst, the leading nonprofit for research, advisory, and practices on women in business, and is a frequent speaker and advisor at conferences and events worldwide. What she teaches us: How to bring diversity to tech products. As part of her role, Candice thinks of initiatives to bring more diversity to the Pinterest product. One of the initiatives she’s currently working on with the engineering, product, and design teams are developing features like skin tone ranges, which makes the Pinterest search more inclusive. Minda Harts
Founder and CEO, The Memo
Minda Harts is a seasoned speaker and thought leader on the topics of advancing women of color, leadership, equity, and entrepreneurship. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#15_942333378 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: What she teaches us: How to bring diversity to tech products. As part of her role, Candice thinks of initiatives to bring more diversity to the Pinterest product. One of the initiatives she’s currently working on with the engineering, product, and design teams are developing features like skin tone ranges, which makes the Pinterest search more inclusive. Minda Harts
Founder and CEO, The Memo
Minda Harts is a seasoned speaker and thought leader on the topics of advancing women of color, leadership, equity, and entrepreneurship. She’s an assistant professor of public service of NYU’s Robert F. Wagner Graduate School of Public Service and the founder of The Memo LLC, a career development company for women of color. What she teaches us: Closing the racial and gender pay gap. Her book The Memo: What Women Of Color Need To Know To Secure A Seat At The Table shares the strategies and tactics women of color can use to succeed in the workplace. | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446425343#16_942336704 | Title: 27+ diversity and inclusion influencers you should know - Culture Amp Blog
Headings: 27+ diversity and inclusion influencers you should know
27+ diversity and inclusion influencers you should know
Steven Huang
Head of Diversity and Inclusion, Culture Amp
Create a culture of belonging today
Lenora Billings-Harris
President and CEO, UbuntuGlobal
Torin Perez
Keynote Speaker, Learning Designer & Facilitator, Author
Carin Taylor
Chief Diversity Officer, Workday
Ryan Carson
CEO and Founder, Treehouse
Arlan Hamilton
Founder, Backstage Capital
Oona King
Vice President of Diversity, Equity, and Inclusion, Snap
Michelle Kim
Co-Founder and CEO, Awaken
Iris Bohnet
Professor and author Kennedy School of Government at Harvard University
Candice Morgan
Head of Diversity and Inclusion, Pinterest
Minda Harts
Founder and CEO, The Memo
Joelle Emerson
CEO, Paradigm
Cynthia Owyoung
VP of D&I, Charles Schwab
Sarah Saska
Co-Founder and CEO , Feminuity
Katelin Holloway
VP of People & Culture, Reddit
Aiko Bethea
Head of D&I
Learn more about diversity and inclusion at work. Get our latest research.
Melinda Briana Epler
CEO Change Catalyst, and Founder, Tech Inclusion
Tariq Meyers
Global Head of Belonging, Inclusion & Experience, Coinbase
Aaron Rose
Diversity & Inclusion Trainer and Consultant; Culture Design Expert
Stacia Sherman Garr
Co-founder and Principal Analyst at RedThread Research
Leslie Miley
CTO, Obama Foundation
Lesa Bradshaw
Diversity and Disability Integration Specialist Managing Member at Bradshaw LeRoux Consulting
Jay Bendett
Co-founder and CEO, Argo Collective
Aubrey Blanche
Global Head of Diversity & Belonging, Atlassian
Max Masure
Design Thinking Facilitator, Gender Inclusion Strategist, Argo Collective
Lauren Aguilar, PhD
Diversity and Inclusion Partner, Forshay
Laura Gomez
Founder and CEO, Atipica
Dr. Freada Kapor Klein
Founder at Level Playing Field Institute and Partner at Kapor Capital
Matthew Yazzie
Director of Diversity and Inclusion Programs, Women 2.0
Wayne Sutton
Founder, Tech Inclusion
Learn more about diversity and inclusion at work
Content: She’s an assistant professor of public service of NYU’s Robert F. Wagner Graduate School of Public Service and the founder of The Memo LLC, a career development company for women of color. What she teaches us: Closing the racial and gender pay gap. Her book The Memo: What Women Of Color Need To Know To Secure A Seat At The Table shares the strategies and tactics women of color can use to succeed in the workplace. She also explains what people can do to actively create inclusive work environments. Joelle Emerson
CEO, Paradigm
Before founding Paradigm, Joelle was a women’s rights employment lawyer. As a Skadden Fellow at Equal Rights Advoc | https://www.cultureamp.com/blog/diversity-and-inclusion-influencers-you-should-know/ |
msmarco_v2.1_doc_37_446681906#0_942919252 | Title: Workplace nudging: What you need to know about creating change | Culture Amp
Headings: Workplace nudging: What you need to know about creating change
Workplace nudging: What you need to know about creating change
What is a nudge?
What are some examples of nudges at work?
1. Help invest for retirement
2. Increase manager effectiveness
3. Reduce workplace littering
4. Spur employee survey participation and action
What should I watch out for when using nudges?
How to answer common questions about nudges at work
1. “Are nudges manipulative?”
2. “How do I make sure nudges work?”
3. “Won’t nudges annoy my employees?”
4. “Are nudges too subtle to work?”
Using nudges to improve the employee feedback process
Collecting Data
Understanding Data
Acting on Data
Request a personalized demo of Culture Amp
Content: Workplace nudging: What you need to know about creating change | Culture Amp
Article 6 min read
Workplace nudging: What you need to know about creating change
Share article on LinkedIn
Share article on Twitter
Share article on Facebook
Robert Melloy, PhD
Culture Amp, Senior People Scientist
Perhaps you’ve heard the term “nudge” or “workplace nudge” come up in a conversation about how to influence behavior at work recently. Nudges can help people make better decisions more quickly, which creates positive change faster. In this article, we’re exploring the definition of a nudge, some common examples of nudges at work, avoiding pitfalls and answering questions about nudging at work, and how Culture Amp can help you effectively use nudges to create positive workplace change. What is a nudge? A nudge, like a reminder, is an aid or signal that provides information to help people make good decisions. To stay efficient, our brains rely on these mental shortcuts to help us make fast decisions with little information. Although the term may be new, the concept of nudging is not. Nudges are aids we experience all the time without thinking much about them. | https://www.cultureamp.com/blog/workplace-nudging-what-you-need-to-know-about-creating-change/ |
msmarco_v2.1_doc_37_446681906#1_942921545 | Title: Workplace nudging: What you need to know about creating change | Culture Amp
Headings: Workplace nudging: What you need to know about creating change
Workplace nudging: What you need to know about creating change
What is a nudge?
What are some examples of nudges at work?
1. Help invest for retirement
2. Increase manager effectiveness
3. Reduce workplace littering
4. Spur employee survey participation and action
What should I watch out for when using nudges?
How to answer common questions about nudges at work
1. “Are nudges manipulative?”
2. “How do I make sure nudges work?”
3. “Won’t nudges annoy my employees?”
4. “Are nudges too subtle to work?”
Using nudges to improve the employee feedback process
Collecting Data
Understanding Data
Acting on Data
Request a personalized demo of Culture Amp
Content: What is a nudge? A nudge, like a reminder, is an aid or signal that provides information to help people make good decisions. To stay efficient, our brains rely on these mental shortcuts to help us make fast decisions with little information. Although the term may be new, the concept of nudging is not. Nudges are aids we experience all the time without thinking much about them. Some nudges are designed to initiate new behaviors, such as reminders and alerts used to spur action. Other nudges can be designed to shape existing behaviors, like checklists, used to provide information or guide thinking. Since nudges are generally inexpensive and can boost employee productivity and wellbeing, organizations are rapidly embracing nudge research to guide people to make better decisions. What are some examples of nudges at work? Effectively implemented nudges have been successfully used in the workplace to accomplish many things. | https://www.cultureamp.com/blog/workplace-nudging-what-you-need-to-know-about-creating-change/ |
msmarco_v2.1_doc_37_459963734#2_974971000 | Title: 8 Side Effects Of Air Conditioning You Should Watch Out For | CureJoy
Headings: 8 Side Effects Of Air Conditioning You Should Watch Out For
8 Side Effects Of Air Conditioning You Should Watch Out For
1. Dehydration
2. Headaches And Migraine
3. Respiratory Problems
4. Lethargy
5. Dry And Itchy Skin
6. Asthma And Allergies
7. Dry Eye
8. Infectious Diseases
Content: In fact, dehydration is an often overlooked trigger for migraines. 3
3. Respiratory Problems
Upper respiratory symptoms in the eyes, nose, and throat tend to crop up much more in people who spend a lot of time in places that are air-conditioned than in those who spend time in non-air-conditioned places. These may include nasal blockage, a dry throat, or even rhinitis. As one piece of research found, 28 percent of those in air-conditioned buildings experienced rhinitis compared to just 5 percent in naturally ventilated buildings. About 35 percent of people in air-conditioned spaces had nasal blockage against just 9 percent in buildings that had natural ventilation. 4
4. Lethargy
Your air conditioner at work or home, designed to pep you up and cool you down, may actually have the opposite effect! Research indicates that people in air-conditioned buildings complain more of lethargy. In other words, the air-conditioning might be to blame for your unexplained laziness and sluggishness. | https://www.curejoy.com/content/disadvantages-of-air-conditioner/ |
msmarco_v2.1_doc_37_459963734#3_974972568 | Title: 8 Side Effects Of Air Conditioning You Should Watch Out For | CureJoy
Headings: 8 Side Effects Of Air Conditioning You Should Watch Out For
8 Side Effects Of Air Conditioning You Should Watch Out For
1. Dehydration
2. Headaches And Migraine
3. Respiratory Problems
4. Lethargy
5. Dry And Itchy Skin
6. Asthma And Allergies
7. Dry Eye
8. Infectious Diseases
Content: About 35 percent of people in air-conditioned spaces had nasal blockage against just 9 percent in buildings that had natural ventilation. 4
4. Lethargy
Your air conditioner at work or home, designed to pep you up and cool you down, may actually have the opposite effect! Research indicates that people in air-conditioned buildings complain more of lethargy. In other words, the air-conditioning might be to blame for your unexplained laziness and sluggishness. 5 As one study found, if you’re working in an air-conditioned building you’re nearly thrice as likely to complain of lethargy than if you’re in a naturally ventilated space. 6
5. Dry And Itchy Skin
Come summer, excessive air conditioning combined with sun exposure can bring on itchy and dry skin. 7 Researchers actually have a name for symptoms of your health niggles being linked to your building – it is called the “sick building syndrome”! And while other symptoms may clear within a few hours of your leaving the building, getting rid of a dry skin problem isn’t as easy as that. | https://www.curejoy.com/content/disadvantages-of-air-conditioner/ |
msmarco_v2.1_doc_37_460130844#1_975462332 | Title: The Effect Of Music On A Fetus: What Every Parent Should Know | CureJoy
Headings: The Effect Of Music On A Fetus: What Every Parent Should Know
The Effect Of Music On A Fetus: What Every Parent Should Know
Most Fetuses Develop Hearing By Week 25
Fetal Heart Rate Changes With Music
Fetuses Can Learn Through Music
Newborns Can Identify Music Heard In The Womb
Fetal Auditory Learning Can Start By Week 27
Babies Start Learning Language In The Womb
Learning Via Music Backed By Philosophy Of Garbh Sanskar
Prenatal Music Can Have All-Round Impact On Baby
Playing Music For A Fetus: Dos And Don’ts
Content: Do sound and music affect a fetus? How does the baby in the womb respond to them? Some studies have claimed that the effect of music on a fetus includes improved cognition, motor skills, and attention span in newborns and that prenatal music can be a tool for auditory learning. How true is this? To get there, first, let’s see when a fetus can actually hear sounds and music. Most Fetuses Develop Hearing By Week 25
The baby develops the structural forms of the ears fairly early on, specifically during the first 20 weeks in the womb. The neurosensory development of the ears and the auditory system begins after this. Advertisements
On an average, most fetuses develop a functional auditory system by week 25 of gestation. 1
Your fetus can hear your voice by 31 weeks of gestation. Research even suggests that fetuses can respond to tone frequencies of 500 Hz as early as 23 weeks into gestation. | https://www.curejoy.com/content/effect-of-music-on-fetus/ |
msmarco_v2.1_doc_37_460905110#0_977768389 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Cure
Green Therapy: Reconnecting With Nature For A Better Living
May 26, 2017
We all love a good dose of mother nature. And as more concrete jungles pop up around us, we’re exposed to fewer trees and plants. But recent studies have found that if you tend to feel low or stressed out, it might be worth heading to a garden close-by instead of popping a pill. The former is called green therapy and we’ve put together all that there is to know about it. Green Therapy Involves Working In And Experiencing Nature
Green therapy, also known as nature therapy or ecotherapy, is about the psychological benefits of being in nature and natural surroundings. It is a combination of the ideas of ecopsychology and psychotherapy. Ecopsychology focuses on the relationship between humans and nature whereas psychotherapy focuses on helping individuals understand and create meaning from the emotional and psychological difficulties they are experiencing. Green therapy can take place in both rural and urban settings, such as parks, farms, gardens, and woodlands. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#1_977770384 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: The former is called green therapy and we’ve put together all that there is to know about it. Green Therapy Involves Working In And Experiencing Nature
Green therapy, also known as nature therapy or ecotherapy, is about the psychological benefits of being in nature and natural surroundings. It is a combination of the ideas of ecopsychology and psychotherapy. Ecopsychology focuses on the relationship between humans and nature whereas psychotherapy focuses on helping individuals understand and create meaning from the emotional and psychological difficulties they are experiencing. Green therapy can take place in both rural and urban settings, such as parks, farms, gardens, and woodlands. The main focus of green therapy activities is working in nature and experiencing nature. The therapy aims at promoting good mental health through contact with nature. Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
The main types of green therapy programs are listed below. Adventure Therapy – This therapy involves physical activities along with psychological exercises. This is usually carried out in groups. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#6_977779529 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: You can also create a piece of art using the scenery as inspiration. Social And Therapeutic Horticulture (STH) – This involves gardening or growing food in community gardens or nurseries. These are led by experienced and qualified tutors. This can help in building work experience like selling your produce in markets. Wilderness Therapy – As the name suggests, this involves spending time in the wild in groups. The tasks involve building shelters and hiking. Building a relationship with the outdoors is essential to this therapy. It also helps to improve your self-awareness and helps eliminate a mental block that holds you back. Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
Regular physical activities benefit the body physically and mentally. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#7_977781188 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: The tasks involve building shelters and hiking. Building a relationship with the outdoors is essential to this therapy. It also helps to improve your self-awareness and helps eliminate a mental block that holds you back. Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
Regular physical activities benefit the body physically and mentally. They can have immediate and long-term benefits. Engaging
Advertisements
in regular physical activities may have the following benefits: 1
Reduced risk of heart attacks
Better weight management
Lowers the risk of type 2 diabetes and other cancers
Promotes healthy feelings – better moods, positive energy, in turn, relaxed and better sleep
Green therapy engages people in physical activities not focusing on them as activities to improve their health. It brings people closer in natural environments and gives them the time to build their pace in the activity. As more people get involved, they become more active and learn the benefits of being active. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#8_977783089 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: They can have immediate and long-term benefits. Engaging
Advertisements
in regular physical activities may have the following benefits: 1
Reduced risk of heart attacks
Better weight management
Lowers the risk of type 2 diabetes and other cancers
Promotes healthy feelings – better moods, positive energy, in turn, relaxed and better sleep
Green therapy engages people in physical activities not focusing on them as activities to improve their health. It brings people closer in natural environments and gives them the time to build their pace in the activity. As more people get involved, they become more active and learn the benefits of being active. Also, green therapy does not restrict anyone in participation. Anyone with any fitness level can take part in the activities. This helps increase their flexibility and stamina and manage physical conditions better. 2. Increases Social Involvement
Most of the activities of green therapy involve groups; | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#9_977784919 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: Also, green therapy does not restrict anyone in participation. Anyone with any fitness level can take part in the activities. This helps increase their flexibility and stamina and manage physical conditions better. 2. Increases Social Involvement
Most of the activities of green therapy involve groups; therefore, there is a lot of communication among the group members. Working in groups allows you to make friends and you feel accepted and normal at the same time. When people with similar disabilities or problems come together, you begin to
Advertisements
realize that you are not in it alone and that you can share your feelings better with one who shares your experiences. People who are retired may be more prone to loneliness and social isolation; therefore, green therapy provides an opportunity for them to keep themselves occupied. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#10_977786626 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: therefore, there is a lot of communication among the group members. Working in groups allows you to make friends and you feel accepted and normal at the same time. When people with similar disabilities or problems come together, you begin to
Advertisements
realize that you are not in it alone and that you can share your feelings better with one who shares your experiences. People who are retired may be more prone to loneliness and social isolation; therefore, green therapy provides an opportunity for them to keep themselves occupied. 3. Adds Social Value
Green therapy gives an opportunity for people to do something useful for their community. It also means that people begin to develop certain skills. They begin to realize how their actions can have an impact on nature. Some also gain qualifications and work experience which may help them in future. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#11_977788352 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: 3. Adds Social Value
Green therapy gives an opportunity for people to do something useful for their community. It also means that people begin to develop certain skills. They begin to realize how their actions can have an impact on nature. Some also gain qualifications and work experience which may help them in future. The task can be as simple as improving local green spaces like parks or gardens. It brings an awareness about conservation and the local environment among people. It also provides a chance for people belonging to the older community to interact and communicate with neighbors and friends in the area. 4. Enhances Well-Being
Green therapy also increases one’s well-being. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#12_977789913 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: The task can be as simple as improving local green spaces like parks or gardens. It brings an awareness about conservation and the local environment among people. It also provides a chance for people belonging to the older community to interact and communicate with neighbors and friends in the area. 4. Enhances Well-Being
Green therapy also increases one’s well-being. Working in groups with different people allows you to interact with different kinds of people and make friends with them. You are able to do something
Advertisements
enjoyable and worthwhile and at the same time share the feelings with your group members. You also feel positive and relaxed and that also reflects how you handle situations in life. It is also a chance to learn a new skill or develop a new interest. Even though you are working in a group, you are doing the task on your own which helps build your confidence. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#13_977791681 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: Working in groups with different people allows you to interact with different kinds of people and make friends with them. You are able to do something
Advertisements
enjoyable and worthwhile and at the same time share the feelings with your group members. You also feel positive and relaxed and that also reflects how you handle situations in life. It is also a chance to learn a new skill or develop a new interest. Even though you are working in a group, you are doing the task on your own which helps build your confidence. At the same time, when you observe how others handle a task, it gives you the motivation to carry it out by yourself. Green Therapy Promotes Better Physical And Mental Health
One of the main benefits that green therapy provides is the improvement of an individual’s mental health. 1. Reduces Rumination
Rumination is thoughts that focus on one’s distress, its possible causes, and consequences rather than the solution. It is one of the risk factors for mental illness. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#14_977793554 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: At the same time, when you observe how others handle a task, it gives you the motivation to carry it out by yourself. Green Therapy Promotes Better Physical And Mental Health
One of the main benefits that green therapy provides is the improvement of an individual’s mental health. 1. Reduces Rumination
Rumination is thoughts that focus on one’s distress, its possible causes, and consequences rather than the solution. It is one of the risk factors for mental illness. There is a study that supports that natural environment can bring positive changes to mental health. The researchers in the study investigated, through a controlled experiment, the effect of nature on rumination. 2
The participants in this study took a 90-minute walk in a natural environment and an urban environment. Results reported lower levels of rumination in those who took a walk in the natural environment than those who took the walk in the urban setting. This suggests that natural surroundings play a role in mental health. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#17_977799261 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: 3 Along with the regular medications given for children with ADHD, involving them in outdoor activities may have an added effect. 3. Lowers Stress And Anxiety
Most of us experience stress at some point irrespective of our age. Green therapy plays a role in bringing down stress and anxiety levels. The following studies show positive effects of green therapy on stress and anxiety. 4
A study of inmates in a Michigan prison proved that prisoners used the infirmary 24 percent more often when placed in a cell facing a courtyard than those placed in a cell facing a farmland. There is a study that suggests that wilderness therapy is more effective than traditional programs in promoting self-esteem, behavioral changes, and other interpersonal skills among juvenile offenders. A study regarding the duration of stay after operation reports that patients with trees instead of walls to look at faced shorter stay at the hospital. Also, patients who looked at pictures of open water felt less postoperative anxiety than those with a white panel or no picture to look at. Animal-assisted therapy model helps those victims of sexual abuse. | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_460905110#19_977803539 | Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
Advertisements
id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression
Content: It was observed that with the therapy there was a decrease in the victims’ anxiety and physiological arousal. There was also an increase in social interaction and a reduced number of therapy sessions. Animal-assisted therapy has also proved successful with Alzheimer’s patients whose aggressive behavior decreased with their interactions with a dog. In a controlled study, patients suffering from schizophrenia, anxiety, affective disorders, and personality disorders showed significant
improvement in coping ability, self-efficacy, symptom reduction, and quality of life after spending three hours twice a week working farm animals for 12 weeks. 4. Relieves Depression
Green therapy involves both physical activity and interaction with other people. This is known to fight mild to severe depression. Green therapy tasks can fight loneli | https://www.curejoy.com/content/green-therapy/ |
msmarco_v2.1_doc_37_463059852#5_983905564 | Title: Tips To Make Your Nails Grow Faster | CureJoy
Headings: Tips To Make Your Nails Grow Faster
Tips To Make Your Nails Grow Faster
1. Rub Your Nails Together
2. Buff Your Nails
3. Tap Your Fingers
4. Have A Healthy Balanced Diet
5. Take Care Of Your Nails So They Stay Long And Sturdy
Content: Tap Your Fingers
Another way of stimulating nail growth is by gently striking your nails against a hard surface. So tapping on a keyboard, playing the piano, or just drumming your fingers on the table may all
Advertisements
help your nails grow faster. 8 Take care not to do this with too much force, though, or you’ll end up chipping your nails. 4. Have A Healthy Balanced Diet
As with the rest of your body, an unhealthy diet can reflect poorly on your nails too, affecting their texture and growth. While how fast they grow is not solely linked to a specific mineral, vitamin, or diet, having a healthy balanced diet is important for the health of your nails. A range of nutrients may have a part to play in keeping your nails long and sturdy. Folic acid: This nutrient helps maintain nail strength and flexibility. Whole grains, broccoli, kale, spinach, berries, and citrus fruits will give you folic acid. | https://www.curejoy.com/content/how-to-grow-nails-faster/ |
msmarco_v2.1_doc_37_463059852#6_983906966 | Title: Tips To Make Your Nails Grow Faster | CureJoy
Headings: Tips To Make Your Nails Grow Faster
Tips To Make Your Nails Grow Faster
1. Rub Your Nails Together
2. Buff Your Nails
3. Tap Your Fingers
4. Have A Healthy Balanced Diet
5. Take Care Of Your Nails So They Stay Long And Sturdy
Content: While how fast they grow is not solely linked to a specific mineral, vitamin, or diet, having a healthy balanced diet is important for the health of your nails. A range of nutrients may have a part to play in keeping your nails long and sturdy. Folic acid: This nutrient helps maintain nail strength and flexibility. Whole grains, broccoli, kale, spinach, berries, and citrus fruits will give you folic acid. Omega fatty acids: This nutrient can help make your nails more flexible as well as glossier. You can get it from flaxseeds, salmon, nuts like walnut, and leafy vegetables. 9
Silicon: This nutrient can
Advertisements
help keep your nails strong and firm. | https://www.curejoy.com/content/how-to-grow-nails-faster/ |
msmarco_v2.1_doc_37_463059852#7_983908114 | Title: Tips To Make Your Nails Grow Faster | CureJoy
Headings: Tips To Make Your Nails Grow Faster
Tips To Make Your Nails Grow Faster
1. Rub Your Nails Together
2. Buff Your Nails
3. Tap Your Fingers
4. Have A Healthy Balanced Diet
5. Take Care Of Your Nails So They Stay Long And Sturdy
Content: Omega fatty acids: This nutrient can help make your nails more flexible as well as glossier. You can get it from flaxseeds, salmon, nuts like walnut, and leafy vegetables. 9
Silicon: This nutrient can
Advertisements
help keep your nails strong and firm. You can get it from onions, whole wheat, oats, strawberries, and avocados. Biotin: This essential nutrient can improve the hardness and thickness of your nails, so they don’t chip off easily. One study even found that people with brittle nails found that the thickness of their nails improved when they took biotin supplements. Get biotin from brown rice, soybeans, eggs, peanuts, oats, and fish. | https://www.curejoy.com/content/how-to-grow-nails-faster/ |
msmarco_v2.1_doc_37_463059852#8_983909255 | Title: Tips To Make Your Nails Grow Faster | CureJoy
Headings: Tips To Make Your Nails Grow Faster
Tips To Make Your Nails Grow Faster
1. Rub Your Nails Together
2. Buff Your Nails
3. Tap Your Fingers
4. Have A Healthy Balanced Diet
5. Take Care Of Your Nails So They Stay Long And Sturdy
Content: You can get it from onions, whole wheat, oats, strawberries, and avocados. Biotin: This essential nutrient can improve the hardness and thickness of your nails, so they don’t chip off easily. One study even found that people with brittle nails found that the thickness of their nails improved when they took biotin supplements. Get biotin from brown rice, soybeans, eggs, peanuts, oats, and fish. 10
Calcium: This mineral is also needed for the growth of healthy nails. Milk, cheese, yogurt, and veggies like kale and Chinese cabbage are good sources of calcium. 11
Vitamin D: This vitamin regulates the absorption of calcium and is therefore important for healthy nails. | https://www.curejoy.com/content/how-to-grow-nails-faster/ |
msmarco_v2.1_doc_37_463059852#9_983910416 | Title: Tips To Make Your Nails Grow Faster | CureJoy
Headings: Tips To Make Your Nails Grow Faster
Tips To Make Your Nails Grow Faster
1. Rub Your Nails Together
2. Buff Your Nails
3. Tap Your Fingers
4. Have A Healthy Balanced Diet
5. Take Care Of Your Nails So They Stay Long And Sturdy
Content: 10
Calcium: This mineral is also needed for the growth of healthy nails. Milk, cheese, yogurt, and veggies like kale and Chinese cabbage are good sources of calcium. 11
Vitamin D: This vitamin regulates the absorption of calcium and is therefore important for healthy nails. You can get it from foods such as tuna, salmon, mackerel, cheese, and eggs. And your skin makes vitamin D when it’s exposed to the sun, so get a healthy dose of
Advertisements
sunshine every day. 1213 14
5. Take Care Of Your Nails So They Stay Long And Sturdy
Healthy nails are beautiful nails. And proper nail care can go a long way towards making sure that your nails don’t break off or split. | https://www.curejoy.com/content/how-to-grow-nails-faster/ |
msmarco_v2.1_doc_37_463237391#0_984430804 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
General Health
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
Jan 5, 2018
Becoming reliably potty-trained is no doubt a major toddler milestone. While it’s something all parents look forward to, the actual training process can often be stressful and frustrating. But it doesn’t have to be. With a little bit of patience (okay, a lot of patience) and strategic planning, you can effectively potty train your child. 1. Start Potty Training At “The Right Time”
Most kids are ready for toilet training somewhere between the ages of two and three. For boys, the average age to be potty trained is around 31 months and for girls it’s about 29 months. About 98% of children are successfully potty trained by the age of three. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#8_984444805 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: Let your child choose them own chair in their favorite color and/or theme, making it exciting for them. Many parents also choose to use potty seats instead of standalone chairs. Toddler potty seats fit on top of the adult toilet seat to reduce the size of the toilet, thereby ensuring that your little one doesn’t fall in. Make sure to use a footrest if using a toddler potty seat so your child feels secure. 4
Let Your Toddler Become Comfortable
Whether you use a potty chair or seat, let your child play and become familiar with it before using it. Let them sit on
Advertisements
it fully clothed the first time just to get a feel for it. It’s okay if they play with a toy or read a book while sitting on the potty fully clothed. The goal is to make them comfortable and remove any fear. 5 Talk to your child about sensations they may experience while using the potty and show them where the pee or poop is supposed to go so. Create A Schedule
It is crucial to have a potty routine. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#9_984446615 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: Let them sit on
Advertisements
it fully clothed the first time just to get a feel for it. It’s okay if they play with a toy or read a book while sitting on the potty fully clothed. The goal is to make them comfortable and remove any fear. 5 Talk to your child about sensations they may experience while using the potty and show them where the pee or poop is supposed to go so. Create A Schedule
It is crucial to have a potty routine. Take your child to the potty about 3 times a day – first thing in the morning, after mealtimes, and again before bedtime. It should become part of their daily routine. About 30 minutes after a meal is a good time to try. Also watch for facial expressions or poses that may signal that they need to “go.” If you take your toddler to the potty and they are reluctant to use it, don’t force them. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#10_984448281 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: Take your child to the potty about 3 times a day – first thing in the morning, after mealtimes, and again before bedtime. It should become part of their daily routine. About 30 minutes after a meal is a good time to try. Also watch for facial expressions or poses that may signal that they need to “go.” If you take your toddler to the potty and they are reluctant to use it, don’t force them. But if they agree to get
Advertisements
on it, lavish praise on them and give a small reward even if they don’t actually poop or pee. Over time, your child will get the hang of what they’re supposed to do. It takes about 3–6 months to reliably potty train your toddler, so patience is key. Most kids still wear diapers overnight until age 5, because nighttime control is more difficult to attain. 6
Praise, Praise, Praise
This is the most crucial part of the plan! | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#11_984449990 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: But if they agree to get
Advertisements
on it, lavish praise on them and give a small reward even if they don’t actually poop or pee. Over time, your child will get the hang of what they’re supposed to do. It takes about 3–6 months to reliably potty train your toddler, so patience is key. Most kids still wear diapers overnight until age 5, because nighttime control is more difficult to attain. 6
Praise, Praise, Praise
This is the most crucial part of the plan! It is extremely important that you reward your child with praise, claps, hugs, treats, and rewards when they try to use the potty and when they use it successfully. Many parents will use a healthy snack as a reward while others use stickers or star charts. Big kid underwear in their favorite colors and themes is also a huge incentive for your toddler once they realize they can wear cool underwear if they start using the potty. Rewards don’t have to be expensive. 7
Advertisements
Every time your toddler successfully pees or poops the right way, or even tells you that they need to use the potty, make sure to heap on the praise and let them know how proud you are. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#12_984451962 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: It is extremely important that you reward your child with praise, claps, hugs, treats, and rewards when they try to use the potty and when they use it successfully. Many parents will use a healthy snack as a reward while others use stickers or star charts. Big kid underwear in their favorite colors and themes is also a huge incentive for your toddler once they realize they can wear cool underwear if they start using the potty. Rewards don’t have to be expensive. 7
Advertisements
Every time your toddler successfully pees or poops the right way, or even tells you that they need to use the potty, make sure to heap on the praise and let them know how proud you are. 8
Patience Is A Virtue! As a parent, you play a key role in teaching your child how to use the toilet. Remain as calm and relaxed as possible, especially when setbacks occur. If you become frustrated or anxious while potty training your toddler, they’ll be able to sense it. Be gentle, encouraging, and maintain a sense of humor! | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#13_984453786 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: 8
Patience Is A Virtue! As a parent, you play a key role in teaching your child how to use the toilet. Remain as calm and relaxed as possible, especially when setbacks occur. If you become frustrated or anxious while potty training your toddler, they’ll be able to sense it. Be gentle, encouraging, and maintain a sense of humor! 5. Stick To These Potty Training Dos
Set time aside every day to work on potty training. Have reasonable and realistic expectations from your child. Postpone potty training if your child shows no interest or does not seem to get it. Let your child be in charge of the potty training process, ask questions, and make decisions. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#14_984455261 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: 5. Stick To These Potty Training Dos
Set time aside every day to work on potty training. Have reasonable and realistic expectations from your child. Postpone potty training if your child shows no interest or does not seem to get it. Let your child be in charge of the potty training process, ask questions, and make decisions. This gives them a feeling of control. Have daddy partake when toilet training boys so they can observe and learn. Teach girls to wipe themselves front
Advertisements
to back after using the potty. The reverse motion increases the chances of passing bacteria from the anus to the vaginal area. Teach your toddler to always, always, always wash their hands thoroughly after using the potty. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#16_984458279 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: Always be prepared for accidents, setbacks, and even regression. This is a very normal part of the training process. If your child suddenly becomes resistant to potty training, it’s time to take a break. Be casual about it and don’t push or it becomes a power struggle. 9
6. And Steer Clear Of These Don’ts! There are some things you should never do or say when toilet training your toddler: Do not, under any circumstances, scold, shame, embarrass, threaten or punish your child during potty training or if they have an accident. Never strap your child to the potty. They should be able to get off it when they want. | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_463237391#17_984459724 | Title: How To Potty Train Your Kid: Toilet Training Tips For Toddlers | CureJoy
Headings: How To Potty Train Your Kid: Toilet Training Tips For Toddlers
How To Potty Train Your Kid: Toilet Training Tips For Toddlers
1. Start Potty Training At “The Right Time”
2. Watch For Cues From Your Child
3. Understand Your Child’s Temperament
4. Create a Potty Training Plan
Read To Your Child
Buy A Good Potty Chair Or Seat
Let Your Toddler Become Comfortable
Create A Schedule
Praise, Praise, Praise
Patience Is A Virtue!
5. Stick To These Potty Training Dos
6. And Steer Clear Of These Don’ts!
Content: And Steer Clear Of These Don’ts! There are some things you should never do or say when toilet training your toddler: Do not, under any circumstances, scold, shame, embarrass, threaten or punish your child during potty training or if they have an accident. Never strap your child to the potty. They should be able to get off it when they want. Do not dress your toddler in clothes that cannot easily get out of. Doing so can cause them unnecessary stress if they can’t undress in time. Do not make your child sit on the potty for longer than 5–7 minutes. Forcing them to do so can make going to the potty an unpleasant experience for them. Do not use words like “dirty” or “stinky.” | https://www.curejoy.com/content/how-to-potty-train-your-kid/ |
msmarco_v2.1_doc_37_467215053#16_996212693 | Title: When Does A Fetus Develop A Heartbeat? | CureJoy
Headings: When Does A Fetus Develop A Heartbeat?
When Does A Fetus Develop A Heartbeat?
When Does A Fetus Develop A Heartbeat?
What Is A “Normal” Heart Beat For A Fetus?
Devices To Monitor Fetal Heartbeat
Is Fetal Heart Monitoring A Must?
Tracking Abnormalities
How Can You Help Your Baby’s Heart Development?
Fun Fetal Facts
Content: 20
Diabetic moms run the risk of having babies with congenital heart disease. If you are diabetic, carefully follow your doctor’s advice on how to control your blood sugar. 21
Fun Fetal Facts
The various periods of growth and development of a baby during its first eight weeks of life is referred to as the “Carnegie Stages.” In all, there are 23 Carnegie Stages. 22
During the first eight weeks, the baby is referred to as an embryo (“growing within”). From eight weeks to the time of birth, the baby is a fetus or “unborn offspring.” 23
A baby’s heart beats 54 million times from the time it is formed to the moment of birth. 24
At 6–8 weeks, the fetal heart has grown into four chambers. Its development is nearly complete and it beats rapidly at about 167 bpm. 25
References [ +]
References
↑ 1
Moorman, Antoon, Sandra Webb, Nigel A. Brown, Wouter Lamers, and Robert H. Anderson. “ | https://www.curejoy.com/content/when-does-a-fetus-develop-a-heartbeat/ |
msmarco_v2.1_doc_37_467358165#5_996619989 | Title: Why Is Blinking Important? Why Do We Blink Our Eyes? | CureJoy
Headings: Why Is Blinking Important? Why Do We Blink Our Eyes?
Why Is Blinking Important? Why Do We Blink Our Eyes?
Why Do We Blink?
The Importance of Blinking Eyes
Cleans and Protects The Eyes
Improves Eye Health
Allows Our Brain To Assimilate Information
Vision Stays Continuous Despite Blinking
References [ +]
Content: Improves Eye Health
Blinking of eyes brings nutrients to the eye surface keeping them healthy. It also helps in brightening the image received by the retina. Allows Our Brain To Assimilate Information
Blinking plays an active role in the release of attention from external stimuli while attentively engaging in a cognitive task – in short, blinking allows the brain to assimilate what has been seen. 2
The brain is even able to figure out an implicit timing appropriate to minimize the chance of losing critical information while viewing a stream of visual events and control blinking timing accordingly. 3
Vision Stays Continuous Despite Blinking
Blinking should theoretically cause a momentary blackout. However, the eye and brain have a mechanism to suppress this blackout and keep the visual experience flowing continuously. 4
References [ +]
References
↑ 1
Khouri, Albert S. “Excessive blinking in children.” Ophthalmology 5.110 (2003): 878
↑ 2
Nakano, Tamami, et al. “ Blink-related momentary activation of the default mode network while viewing videos.” | https://www.curejoy.com/content/why-is-blinking-important/ |
msmarco_v2.1_doc_37_470445924#7_1002664686 | Title: Cureus | Social Media Use and Its Connection to Mental Health: A Systematic Review
Headings: Social Media Use and Its Connection to Mental Health: A Systematic Review
Social Media Use and Its Connection to Mental Health: A Systematic Review
Abstract
Introduction & Background
Social media
Impact on mental health
The need for a systematic review
Review
Research strategy
Inclusion and exclusion criteria
Result
Discussion
Limitation and suggestion
Conclusions
References
Content: Social networking is a crucial element in protecting our mental health. Both the quantity and quality of social relationships affect mental health, health behavior, physical health, and mortality risk [9]. The Displaced Behavior Theory may help explain why social media shows a connection with mental health. According to the theory, people who spend more time in sedentary behaviors such as social media use have less time for face-to-face social interaction, both of which have been proven to be protective against mental disorders [11,12]. On the other hand, social theories found how social media use affects mental health by influencing how people view, maintain, and interact with their social network [13]. A number of studies have been conducted on the impacts of social media, and it has been indicated that the prolonged use of social media platforms such as Facebook may be related to negative signs and symptoms of depression, anxiety, and stress [10-15]. Furthermore, social media can create a lot of pressure to create the stereotype that others want to see and also being as popular as others. The need for a systematic review
Systematic studies can quantitatively and qualitatively identify, aggregate, and evaluate all accessible data to generate a warm and accurate response to the research questions involved [4]. In addition, many existing systematic studies related to mental health studies have been conducted worldwide. However, only a limited number of studies are integrated with social media and conducted in the context of social science because the available literature heavily focused on medical science [6]. | https://www.cureus.com/articles/31508-social-media-use-and-its-connection-to-mental-health-a-systematic-review |
msmarco_v2.1_doc_37_470445924#9_1002669756 | Title: Cureus | Social Media Use and Its Connection to Mental Health: A Systematic Review
Headings: Social Media Use and Its Connection to Mental Health: A Systematic Review
Social Media Use and Its Connection to Mental Health: A Systematic Review
Abstract
Introduction & Background
Social media
Impact on mental health
The need for a systematic review
Review
Research strategy
Inclusion and exclusion criteria
Result
Discussion
Limitation and suggestion
Conclusions
References
Content: Because social media is a relatively new phenomenon, the potential links between their use and mental health have not been widely investigated. This paper attempt to systematically review all the relevant literature with the aim of filling the gap by examining social media impact on mental health, which is sedentary behavior, which, if in excess, raises the risk of health problems [7,9,12]. This study is important because it provides information on the extent of the focus of peer review literature, which can assist the researchers in delivering a prospect with the aim of understanding the future attention related to climate change strategies that require scholarly attention. This study is very useful because it provides information on the extent to which peer review literature can assist researchers in presenting prospects with a view to understanding future concerns related to mental health strategies that require scientific attention. The development of the current systematic review is based on the main research question: how does social media affect mental health? Review
Research strategy
The research was conducted to identify studies analyzing the role of social media on mental health. Google Scholar was used as our main database to find the relevant articles. Keywords that were used for the search were: ( 1) “social media”, (2) “mental health”, (3) “social media” AND “mental health”, (4) “social networking” AND “mental health”, and (5) “social networking” OR “social media” AND “mental health” (Table 1 ). | https://www.cureus.com/articles/31508-social-media-use-and-its-connection-to-mental-health-a-systematic-review |
msmarco_v2.1_doc_37_470445924#14_1002680352 | Title: Cureus | Social Media Use and Its Connection to Mental Health: A Systematic Review
Headings: Social Media Use and Its Connection to Mental Health: A Systematic Review
Social Media Use and Its Connection to Mental Health: A Systematic Review
Abstract
Introduction & Background
Social media
Impact on mental health
The need for a systematic review
Review
Research strategy
Inclusion and exclusion criteria
Result
Discussion
Limitation and suggestion
Conclusions
References
Content: An Eight Year Longitudinal Study
8-year longitudinal study
Increased time spent on social media was not associated with increased mental health issues across development when examined at the individual level. Escobar-Viera et al. [ 12]
For Better or for Worse? A Systematic Review of the Evidence on Social Media Use and Depression Among Lesbian, Gay, and Bisexual Minorities
Systematic Literature Review
Social media provides a space to disclose minority experiences and share ways to cope and get support; constant surveillance of one's social media profile can become a stressor, potentially leading to depression. O’Reilly et al. [ 15]
Potential of Social Media in Promoting Mental Health in Adolescents
qualitative study
Adolescents frequently utilize social media and the internet to seek information about mental health. O’Reilly [16]
Social Media and Adolescent Mental Health: The Good, the Bad and the Ugly
focus groups
Much of the negative rhetoric of social media was repeated by mental health practitioners, although there was some acknowledgement of potential benefit. Feder et al. [ | https://www.cureus.com/articles/31508-social-media-use-and-its-connection-to-mental-health-a-systematic-review |
msmarco_v2.1_doc_37_470445924#15_1002682204 | Title: Cureus | Social Media Use and Its Connection to Mental Health: A Systematic Review
Headings: Social Media Use and Its Connection to Mental Health: A Systematic Review
Social Media Use and Its Connection to Mental Health: A Systematic Review
Abstract
Introduction & Background
Social media
Impact on mental health
The need for a systematic review
Review
Research strategy
Inclusion and exclusion criteria
Result
Discussion
Limitation and suggestion
Conclusions
References
Content: O’Reilly et al. [ 15]
Potential of Social Media in Promoting Mental Health in Adolescents
qualitative study
Adolescents frequently utilize social media and the internet to seek information about mental health. O’Reilly [16]
Social Media and Adolescent Mental Health: The Good, the Bad and the Ugly
focus groups
Much of the negative rhetoric of social media was repeated by mental health practitioners, although there was some acknowledgement of potential benefit. Feder et al. [ 17]
Is There an Association Between Social Media Use and Mental Health? The Timing of Confounding Measurement Matters
longitudinal
Frequent social media use report greater symptoms of psychopathology. Rasmussen et al. [ 19]
The Serially Mediated Relationship between Emerging Adults’ Social Media Use and Mental Well-Being
Exploratory study
Social media use may be a risk factor for mental health struggles among emerging adults and that social media use may be an activity which emerging adults resort to when dealing with difficult emotions. Keles et al. [ | https://www.cureus.com/articles/31508-social-media-use-and-its-connection-to-mental-health-a-systematic-review |
msmarco_v2.1_doc_37_471855368#2_1005466449 | Title: Cooking a Live Lobster: Boiling • Curious Cuisiniere
Headings: Cooking a Live Lobster: Boiling
Cooking a Live Lobster: Boiling
Types of Lobster
How to cook a live lobster
Boiling a live lobster
How to eat a whole lobster
Cooking a Live Lobster: Boiling
Ingredients
Instructions
Love it? Share it!
Paul mrofcjak
Gene
Sarah Ozimek
Ronald A. West
Sarah Ozimek
Jenny Shea Rawn
Sarah
Content: But, living in Wisconsin, it is a bit trickier for us to get lobster these days. You can imagine how overjoyed I was when our local Fox Brothers Piggly Wiggly had a one-day lobster sale where they flew in fresh Maine lobster first thing in the morning. We placed our order and eagerly awaited the day. Now, Tim had never eaten more than lobster tail, and had no idea what to expect as we headed to the store to pick up our little guys. As our lobsters were loaded (protesting quite violently) into a brown paper bag, Tim looked a bit skeptical at what we were about to do. While we think of lobster as the food of high class steak and seafood restaurants, if you can believe it, prior to the 19th century they were considered the food of the poorer classes, servants, and prisoners. But, I guess if you’re living on the coast, it was all about what was easily accessible. Types of Lobster
As lobsters grow, they start to fill their shell. The shells don’t grow as the lobster grows, instead, they harden and a new, soft shell forms under the old. Once the shell is too small for the lobster, it will shed it’s shell and the inner shell will begin the hardening process. | https://www.curiouscuisiniere.com/cooking-live-lobster-boiling/ |
msmarco_v2.1_doc_37_471855368#3_1005468235 | Title: Cooking a Live Lobster: Boiling • Curious Cuisiniere
Headings: Cooking a Live Lobster: Boiling
Cooking a Live Lobster: Boiling
Types of Lobster
How to cook a live lobster
Boiling a live lobster
How to eat a whole lobster
Cooking a Live Lobster: Boiling
Ingredients
Instructions
Love it? Share it!
Paul mrofcjak
Gene
Sarah Ozimek
Ronald A. West
Sarah Ozimek
Jenny Shea Rawn
Sarah
Content: While we think of lobster as the food of high class steak and seafood restaurants, if you can believe it, prior to the 19th century they were considered the food of the poorer classes, servants, and prisoners. But, I guess if you’re living on the coast, it was all about what was easily accessible. Types of Lobster
As lobsters grow, they start to fill their shell. The shells don’t grow as the lobster grows, instead, they harden and a new, soft shell forms under the old. Once the shell is too small for the lobster, it will shed it’s shell and the inner shell will begin the hardening process. The stage of shell production and shell quality plays a huge roll in the quality of the lobster and the amount of lobster meat you will get out of your meal. –Soft-shell lobsters have a paper-thin shell with very sweet meat. However, the meat to shell ratio is fairly low. These lobsters are fairly inexpensive to purchase, but you can only get them locally, as they are so fragile that transportation typically kills them. –Hard-shell lobsters are further along in their development, so the shells are more filled with meat. | https://www.curiouscuisiniere.com/cooking-live-lobster-boiling/ |
msmarco_v2.1_doc_37_471855368#4_1005469985 | Title: Cooking a Live Lobster: Boiling • Curious Cuisiniere
Headings: Cooking a Live Lobster: Boiling
Cooking a Live Lobster: Boiling
Types of Lobster
How to cook a live lobster
Boiling a live lobster
How to eat a whole lobster
Cooking a Live Lobster: Boiling
Ingredients
Instructions
Love it? Share it!
Paul mrofcjak
Gene
Sarah Ozimek
Ronald A. West
Sarah Ozimek
Jenny Shea Rawn
Sarah
Content: The stage of shell production and shell quality plays a huge roll in the quality of the lobster and the amount of lobster meat you will get out of your meal. –Soft-shell lobsters have a paper-thin shell with very sweet meat. However, the meat to shell ratio is fairly low. These lobsters are fairly inexpensive to purchase, but you can only get them locally, as they are so fragile that transportation typically kills them. –Hard-shell lobsters are further along in their development, so the shells are more filled with meat. The meat is less sweet, but they can survive shipping in the US, so the cost is typically higher because of the demand. –Old-shell lobsters have not shed last season’s shell, and therefore have a very hard shell that can withstand shipping anywhere around the world. These are quite expensive lobster, even though the flavor and texture are significantly lower in quality than either of the other two options. How to cook a live lobster
Lobster can be cooked by boiling, steaming, grilling, or broiling. Boiling is the quickest method for cooking a whole lobster and the resulting meat is incredibly easy to remove from the shell. | https://www.curiouscuisiniere.com/cooking-live-lobster-boiling/ |
msmarco_v2.1_doc_37_471924567#2_1005680680 | Title: Empanadas de Pino (Chilean Beef Empanadas) • Curious Cuisiniere
Headings: Empanadas de Pino (Chilean Beef Empanadas)
Empanadas de Pino (Chilean Beef Empanadas)
What Is Traditional Chilean Food?
Baked Empanadas de Pino
Chilean Empanada Dough
How To Seal Empanadas
Freezing Empanadas
Yield: 12 (5 ½ inch) empanadas
Empanadas de Pino (Chilean Beef Empanadas)
Ingredients
For The Empanada Filling
For The Empanada Dough
Putting The Empanadas Together
Instructions
For The Filling
For the Dough
To Make The Empanadas
Notes
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: So, we took on the challenge. The first dish that we tackled were Empanadas de Pino, one of the most classic Chilean empanadas. Baked Empanadas de Pino
You find variations on empanadas throughout Latin and South America. ( Like pumpkin empanadas, Bolivian chicken empanadas, and Argentinian quince and cheese empanadas .) Chile is no exception. While there are a number of different kinds of empanadas made in Chile, empanads de pino, filled with ground beef, onions, raisins, black olives, and hard boiled eggs, are the most popular. The filling might seem a bit strange to those of us in the States, but we see this combination often in South American cooking (for example this Venezuelan bread and these Colombian stuffed potato balls ). You will also find this filling in pastel de choclo, a Chilean beef and corn pie that is similar in concept to Irish shepherd’s pie . The raisins add a light sweetness to the beef that perfectly complements the smoky (and sometimes spicy) filling. The olives give a fun salty burst and the hard boiled eggs add a fun creamy element. | https://www.curiouscuisiniere.com/empanadas-de-pino/ |
msmarco_v2.1_doc_37_471924567#3_1005682660 | Title: Empanadas de Pino (Chilean Beef Empanadas) • Curious Cuisiniere
Headings: Empanadas de Pino (Chilean Beef Empanadas)
Empanadas de Pino (Chilean Beef Empanadas)
What Is Traditional Chilean Food?
Baked Empanadas de Pino
Chilean Empanada Dough
How To Seal Empanadas
Freezing Empanadas
Yield: 12 (5 ½ inch) empanadas
Empanadas de Pino (Chilean Beef Empanadas)
Ingredients
For The Empanada Filling
For The Empanada Dough
Putting The Empanadas Together
Instructions
For The Filling
For the Dough
To Make The Empanadas
Notes
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: While there are a number of different kinds of empanadas made in Chile, empanads de pino, filled with ground beef, onions, raisins, black olives, and hard boiled eggs, are the most popular. The filling might seem a bit strange to those of us in the States, but we see this combination often in South American cooking (for example this Venezuelan bread and these Colombian stuffed potato balls ). You will also find this filling in pastel de choclo, a Chilean beef and corn pie that is similar in concept to Irish shepherd’s pie . The raisins add a light sweetness to the beef that perfectly complements the smoky (and sometimes spicy) filling. The olives give a fun salty burst and the hard boiled eggs add a fun creamy element. If you like, you can serve these with pebre, a Chilean salsa for a bright and fresh contrast. There’s definitely a reason that empanadas de pino are one of the most popular types of empanadas in Chile! Chilean Empanada Dough
We LOVED working with the dough for these Chilean empanadas. It is a unique dough preparation, with warmed milk and butter being added to egg yolks and flour. This creates a silky-smooth dough that is SO easy to work with. | https://www.curiouscuisiniere.com/empanadas-de-pino/ |
msmarco_v2.1_doc_37_471924567#8_1005691762 | Title: Empanadas de Pino (Chilean Beef Empanadas) • Curious Cuisiniere
Headings: Empanadas de Pino (Chilean Beef Empanadas)
Empanadas de Pino (Chilean Beef Empanadas)
What Is Traditional Chilean Food?
Baked Empanadas de Pino
Chilean Empanada Dough
How To Seal Empanadas
Freezing Empanadas
Yield: 12 (5 ½ inch) empanadas
Empanadas de Pino (Chilean Beef Empanadas)
Ingredients
For The Empanada Filling
For The Empanada Dough
Putting The Empanadas Together
Instructions
For The Filling
For the Dough
To Make The Empanadas
Notes
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: Then transfer them to an air-tight container to store in the freezer for up to 6 months. To cook from frozen, let the empanadas thaw on a baking sheet for 30 minutes before baking at 350F for 35-40 minutes, until bubbly and golden. Yield: 12 (5 ½ inch) empanadas
Empanadas de Pino (Chilean Beef Empanadas)
Chilean Empanadas de Pino are flavorful beef empanadas filled with unexpected ingredients like raisins, olives, and hard boiled eggs. These make a great meal on the go and are perfect for a make-ahead meal! Prep Time 1 hour 15 minutes
Cook Time 30 minutes
Total Time 1 hour 45 minutes
Ingredients
For The Empanada Filling
1 ½ tsp oil
2 onions, minced
1 lb ground beef, (85% lean)
1 Tbsp paprika
1 tsp cumin
1 tsp salt
1 tsp ground black pepper
1 tsp chili powder, (more if you want spicy empanadas)
¼ c beef broth, (we prefer low sodium)
¼ c raisins
1 Tbsp unbleached all-purpose flour
For The Empanada Dough
1 c milk
1 ½ tsp salt
8 Tbsp (½ c) shortening, (or unsalted butter)
2 egg yolks
5 c unbleached all-purpose flour, (divided)
Putting The Empanadas Together
24 black olives, drained
3 hard boiled eggs, peeled and quartered
1 egg yolk beaten with 1 Tbsp milk, (for egg wash)
Instructions
For The Filling
Heat oil in a large saute pan. Add the onions and saute over medium heat until softened, 2-3 minutes. Add the meat, cumin, paprika, salt, pepper and beef broth. Cook until the meat is cooked through, 5-7 min. Add the raisins and flour. | https://www.curiouscuisiniere.com/empanadas-de-pino/ |
msmarco_v2.1_doc_37_471924567#9_1005694174 | Title: Empanadas de Pino (Chilean Beef Empanadas) • Curious Cuisiniere
Headings: Empanadas de Pino (Chilean Beef Empanadas)
Empanadas de Pino (Chilean Beef Empanadas)
What Is Traditional Chilean Food?
Baked Empanadas de Pino
Chilean Empanada Dough
How To Seal Empanadas
Freezing Empanadas
Yield: 12 (5 ½ inch) empanadas
Empanadas de Pino (Chilean Beef Empanadas)
Ingredients
For The Empanada Filling
For The Empanada Dough
Putting The Empanadas Together
Instructions
For The Filling
For the Dough
To Make The Empanadas
Notes
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: Prep Time 1 hour 15 minutes
Cook Time 30 minutes
Total Time 1 hour 45 minutes
Ingredients
For The Empanada Filling
1 ½ tsp oil
2 onions, minced
1 lb ground beef, (85% lean)
1 Tbsp paprika
1 tsp cumin
1 tsp salt
1 tsp ground black pepper
1 tsp chili powder, (more if you want spicy empanadas)
¼ c beef broth, (we prefer low sodium)
¼ c raisins
1 Tbsp unbleached all-purpose flour
For The Empanada Dough
1 c milk
1 ½ tsp salt
8 Tbsp (½ c) shortening, (or unsalted butter)
2 egg yolks
5 c unbleached all-purpose flour, (divided)
Putting The Empanadas Together
24 black olives, drained
3 hard boiled eggs, peeled and quartered
1 egg yolk beaten with 1 Tbsp milk, (for egg wash)
Instructions
For The Filling
Heat oil in a large saute pan. Add the onions and saute over medium heat until softened, 2-3 minutes. Add the meat, cumin, paprika, salt, pepper and beef broth. Cook until the meat is cooked through, 5-7 min. Add the raisins and flour. Cook until thickened slightly and saucy, not soupy, 1-2 min. Taste your filling and adjust the salt and chili powder as desired. Let cool slightly before filling the empanadas. ( Or prepare the filling ahead of time and refrigerate overnight.) For the Dough
Heat the milk in a small saucepan over medium heat until warm. | https://www.curiouscuisiniere.com/empanadas-de-pino/ |
msmarco_v2.1_doc_37_471980275#4_1005867443 | Title: Traditional German Pork Schnitzel • Curious Cuisiniere
Headings: Traditional German Pork Schnitzel
Traditional German Pork Schnitzel
What is schnitzel?
The origin of schnitzel
What kind of meat is used for schnitzel?
What cut of meat is used for pork schnitzel?
How to make German schnitzel
What sauce is served with schnitzel?
What is traditionally served with schnitzel?
Traditional German Schnitzel
Ingredients
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: Using breadcrumbs to coat meat quickly became a widely used preparation method. In the 1800s, an Austrian general was served a dish of bread crumb-coated veal cutlets while in Milan. He brought the idea back to the Austrian Kaiser, and it was in Vienna that Wiener-Schnitzel was perfected and became famous. What kind of meat is used for schnitzel? There are many variations of schnitzel using many different types of meat. Wiener-Schnitzel must be made with veal
Schweine-Schnitzel is made with pork
Puten-Schnitzel uses turkey
Hänchen-Schnitzel is made with chicken
What cut of meat is used for pork schnitzel? Today, we are sharing a recipe for the most common German type of schnitzel, which is made with pork – schweineschnitzel. For this dish, we find the easiest cut to start with is a boneless pork loin chop, sliced not too thick, but not too thin either. You should be able to ask your butcher to cut the chops to your desired thickness, if you can’t find what you’re looking for on the shelves. Once we pound the pork, it will cook quickly, just a few minutes on each side (depending how hot your oil is). | https://www.curiouscuisiniere.com/german-schnitzel/ |
msmarco_v2.1_doc_37_471980275#7_1005873144 | Title: Traditional German Pork Schnitzel • Curious Cuisiniere
Headings: Traditional German Pork Schnitzel
Traditional German Pork Schnitzel
What is schnitzel?
The origin of schnitzel
What kind of meat is used for schnitzel?
What cut of meat is used for pork schnitzel?
How to make German schnitzel
What sauce is served with schnitzel?
What is traditionally served with schnitzel?
Traditional German Schnitzel
Ingredients
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: And it is nice to know that when you cook US pork, you can be confident in the product that family farmers are committed to. How to make German schnitzel
Schnitzel, while it looks like an impressive dish is incredibly easy to make. Start with thin cuts of meat
Pound them even thinner
Coat in breadcrumbs
Fry them
What looks like a fancy meal comes together in about 30 minutes. Really! The thinner the cuts of meat you start out with, the less pounding they need. The goal of pounding them thin is to tenderize the meat and get them to an even thickness that will cook all the way through in the time it takes to turn the breading to a nice golden brown. What sauce is served with schnitzel? While not all schnitzel is served with sauce, there are some very common variations that do. Jäger-Schnitzel (hunter’s schnitzel) is topped with a mushroom sauce
Zigeuner-Schnitzel (gypsy schnitzel) is topped with a tomato-based sauce that includes peppers and onions
Käse-Schnitzel (cheese schnitzel) is topped with melted cheese
What is traditionally served with schnitzel? Schnitzel that does not have a sauce is traditionally garnished with lemon slices and parsley. | https://www.curiouscuisiniere.com/german-schnitzel/ |
msmarco_v2.1_doc_37_471980275#10_1005879065 | Title: Traditional German Pork Schnitzel • Curious Cuisiniere
Headings: Traditional German Pork Schnitzel
Traditional German Pork Schnitzel
What is schnitzel?
The origin of schnitzel
What kind of meat is used for schnitzel?
What cut of meat is used for pork schnitzel?
How to make German schnitzel
What sauce is served with schnitzel?
What is traditionally served with schnitzel?
Traditional German Schnitzel
Ingredients
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Ingredients
4 serving-size pork loin chops, cut roughly ½ inch thick (roughly 1 - 1 1/2 lbs total)
Salt and pepper
4 Tbsp butter
Peanut oil or vegetable oil (for frying)
1/2 c unbleached all-purpose flour
1 c plain breadcrumbs
2 eggs, beaten lightly
Lemon slices and fresh parsley (to serve)
Instructions
Lightly salt and pepper the pork cutlets. Place them between two sheets of plastic wrap and pound them to 1/8 inch thick using a meat mallet or rolling pin. Set the cutlets aside. Melt 2 Tbsp of butter in a medium sauté pan and add enough oil to fill the pan to 1/8 inch. Heat the oil and butter over high heat. Toss a little breading into the hot oil, if it crisps up nicely, but doesn’t burn, then you know your oil is ready. Place flour and breadcrumbs each in their own shallow dish. Place the beaten eggs in a shallow bowl. Dip a pounded cutlet in flour, covering it completely. Then, dip the cutlet in the beaten eggs, moistening it entirely. | https://www.curiouscuisiniere.com/german-schnitzel/ |
msmarco_v2.1_doc_37_471980275#11_1005880909 | Title: Traditional German Pork Schnitzel • Curious Cuisiniere
Headings: Traditional German Pork Schnitzel
Traditional German Pork Schnitzel
What is schnitzel?
The origin of schnitzel
What kind of meat is used for schnitzel?
What cut of meat is used for pork schnitzel?
How to make German schnitzel
What sauce is served with schnitzel?
What is traditionally served with schnitzel?
Traditional German Schnitzel
Ingredients
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: Toss a little breading into the hot oil, if it crisps up nicely, but doesn’t burn, then you know your oil is ready. Place flour and breadcrumbs each in their own shallow dish. Place the beaten eggs in a shallow bowl. Dip a pounded cutlet in flour, covering it completely. Then, dip the cutlet in the beaten eggs, moistening it entirely. Let any excess egg drain off. Finally, dip the cutlet into the breadcrumbs, covering it completely, but not pressing the breadcrumbs into the cutlet. Let any excess breadcrumbs fall off. Immediately transfer the breaded cutlet to the hot oil. Fry the cutlet for 1-2 minutes on each side until golden brown. | https://www.curiouscuisiniere.com/german-schnitzel/ |
msmarco_v2.1_doc_37_471980275#12_1005882356 | Title: Traditional German Pork Schnitzel • Curious Cuisiniere
Headings: Traditional German Pork Schnitzel
Traditional German Pork Schnitzel
What is schnitzel?
The origin of schnitzel
What kind of meat is used for schnitzel?
What cut of meat is used for pork schnitzel?
How to make German schnitzel
What sauce is served with schnitzel?
What is traditionally served with schnitzel?
Traditional German Schnitzel
Ingredients
Instructions
Nutrition Information:
Yield:
Serving Size:
Did you make this recipe?
If you liked this recipe, here are some similar dishes you may enjoy!
Love it? Share it!
Content: Let any excess egg drain off. Finally, dip the cutlet into the breadcrumbs, covering it completely, but not pressing the breadcrumbs into the cutlet. Let any excess breadcrumbs fall off. Immediately transfer the breaded cutlet to the hot oil. Fry the cutlet for 1-2 minutes on each side until golden brown. Transfer the cutlets to a paper towel lined platter or wire rack. Repeat with another cutlet. After 2 cutlets, add the remaining 2 Tbsp butter and additional oil if necessary. Heat your oil/butter and continue with the remaining cutlets. To serve, garnish the hot schnitzel with lemon slices and parsley. | https://www.curiouscuisiniere.com/german-schnitzel/ |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.