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msmarco_v2.1_doc_42_854297415#10_2009445219
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: Some conditions associated with elevated WBC count in a lab test can include: The common cold or flu caused by a viral infection Bacterial infections caused by Strep or Staph strains of bacteria like cellulitis, strep throat, or bacterial pneumonia. Asthma or allergies that cause an inflammatory response in your body. Leukemia. A side effect of certain corticosteroid medications. Pregnancy or childbirth. Symptoms of Elevated White Blood Cell Count According to the American Association for Clinical Chemistry, symptoms and signs that a person has elevated WBC are usually associated with an infection. Therefore, you may show signs like: 4 Body aches and pains Headaches Signs of inflammation around your joints Fever Chills A cough that brings up yellow or green phlegm Sometimes, you may have higher than normal or slightly elevated white blood cell count without any symptom. If this is the case, your doctor will usually arrange for a second WBC blood test to determine the reason.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#11_2009447411
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: Pregnancy or childbirth. Symptoms of Elevated White Blood Cell Count According to the American Association for Clinical Chemistry, symptoms and signs that a person has elevated WBC are usually associated with an infection. Therefore, you may show signs like: 4 Body aches and pains Headaches Signs of inflammation around your joints Fever Chills A cough that brings up yellow or green phlegm Sometimes, you may have higher than normal or slightly elevated white blood cell count without any symptom. If this is the case, your doctor will usually arrange for a second WBC blood test to determine the reason. Doctors may also test for signs of leukocytes in urine and stool to help diagnose digestive disorders or urinary tract infections. Causes of Elevated WBC Count Let’s look in more detail as to what it can mean if you have too many white blood cells. Viral or bacterial infection The most common cause of higher than normal white blood cells is because your body is fighting an infection. The presence of germs, bacteria, or viruses signal to your body to produce more WBCs to destroy the pathogens. For example, the Scandinavian Journal of Infectious Diseases reports that higher than normal levels of lymphocytes are seen in most viral and bacterial respiratory infections.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#12_2009449900
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: Doctors may also test for signs of leukocytes in urine and stool to help diagnose digestive disorders or urinary tract infections. Causes of Elevated WBC Count Let’s look in more detail as to what it can mean if you have too many white blood cells. Viral or bacterial infection The most common cause of higher than normal white blood cells is because your body is fighting an infection. The presence of germs, bacteria, or viruses signal to your body to produce more WBCs to destroy the pathogens. For example, the Scandinavian Journal of Infectious Diseases reports that higher than normal levels of lymphocytes are seen in most viral and bacterial respiratory infections. 5 The Journal of Cytology also reported that white blood cell count, especially neutrophils, becomes elevated in fungal infections. For example, if a person shows signs of a candida infection, their WBC count will usually be above the normal range. 6 Inflammatory conditions Doctors may test for a high white blood cell count to help diagnose the severity of certain inflammatory conditions in the body. For example, Dr. Neil Abramson in the journal American Family Physician reported that inflammation associated with burn wounds can cause leukocytosis. As the wound is healing, stored WBCs are released to control inflammation.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#13_2009452407
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: 5 The Journal of Cytology also reported that white blood cell count, especially neutrophils, becomes elevated in fungal infections. For example, if a person shows signs of a candida infection, their WBC count will usually be above the normal range. 6 Inflammatory conditions Doctors may test for a high white blood cell count to help diagnose the severity of certain inflammatory conditions in the body. For example, Dr. Neil Abramson in the journal American Family Physician reported that inflammation associated with burn wounds can cause leukocytosis. As the wound is healing, stored WBCs are released to control inflammation. This is also referred to as left shift WBC or leukocytosis with left shift. 7 Left shift WBC or leukocytosis with left shift means that there is a high number of young, immature white blood cells in your blood. This happen when the bone marrow is producing more white blood cells and releasing them into the blood before they are fully mature to fight the infection or the inflammation. Checking for elevated white blood cell count can also help doctors diagnose the severity of coronary heart disease or a stroke. Advertisement For example, the American Journal of Epidemiology reported that there is a link between WBC count and the outcome of cardiovascular diseases.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#14_2009454906
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: This is also referred to as left shift WBC or leukocytosis with left shift. 7 Left shift WBC or leukocytosis with left shift means that there is a high number of young, immature white blood cells in your blood. This happen when the bone marrow is producing more white blood cells and releasing them into the blood before they are fully mature to fight the infection or the inflammation. Checking for elevated white blood cell count can also help doctors diagnose the severity of coronary heart disease or a stroke. Advertisement For example, the American Journal of Epidemiology reported that there is a link between WBC count and the outcome of cardiovascular diseases. This could be associated with a sedentary lifestyle, high cholesterol levels, or genetics. The researchers concluded that an elevated WBC count is a risk factor for mortality connected to stroke or coronary heart disease. 8 Rheumatoid arthritis Rheumatoid arthritis is another inflammatory condition that can cause the number of white blood cells to rise higher than normal. Researchers from the Cleveland Clinic say that swelling and inflammation can cause an increased WBC count. 9 Also, according to the Journal of Clinical Rheumatology, people with elevated leukocytes tend to have more active arthritis.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#15_2009457383
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: This could be associated with a sedentary lifestyle, high cholesterol levels, or genetics. The researchers concluded that an elevated WBC count is a risk factor for mortality connected to stroke or coronary heart disease. 8 Rheumatoid arthritis Rheumatoid arthritis is another inflammatory condition that can cause the number of white blood cells to rise higher than normal. Researchers from the Cleveland Clinic say that swelling and inflammation can cause an increased WBC count. 9 Also, according to the Journal of Clinical Rheumatology, people with elevated leukocytes tend to have more active arthritis. Another factor that can elevate white blood cells is the side effect of some corticosteroids (used to reduce inflammation) that can also raise your WBC count. 10 There are a number of ways to treat the symptoms of arthritis naturally. For example, foods rich in omega 3 fatty acids, as well as fruits and vegetables rich in antioxidants, are foods that help manage arthritis inflammation. Allergy An elevated high white blood cell count can mean that you have an allergic reaction to specific allergens. An allergy is an overactive immune response from your body to substances that are generally harmless.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#18_2009464484
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: Immune system disorder In some cases, an immune disorder can cause a slightly elevated white blood cell count. Of course, allergic reactions are classed as an immune system disorder. However, the Encyclopaedia Britannica says that other immune disorders that can affect WBC levels are acquired immune deficiencies, autoimmune disorders, mononucleosis, or DiGeorge syndrome. 12 Emotional or physical stress Emotional or physical stress can cause inflammatory responses in your body that can result in high WBC and high neutrophils. A study published in the journal Industrial Health found a relationship between elevated white blood cell levels and stress at work. A high neutrophil count was also connected to high levels of cholesterol and fatigue. The overall result was an increase in low-grade inflammation. 13 Other scientific studies have shown a connection between high leukocyte count and atherosclerosis – a buildup of plaque in the arteries. Elevated WBC count can increase a person’s risk of stroke and heart attack. 14 Some ways to reduce stress and look after the health of your heart is to enjoy a healthy diet and get plenty of exercise.
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_854297415#19_2009466845
Title: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Headings: Elevated White Blood Cell (WBC) Count: Causes, Treatments and More Elevated White Blood Cell (WBC) Count: Causes, Treatments and More What is Normal WBC Range? What is Considered High or Elevated White Blood Cell Count? High White Blood Cell Count – What Does it Mean? Symptoms of Elevated White Blood Cell Count Causes of Elevated WBC Count Viral or bacterial infection Inflammatory conditions Rheumatoid arthritis Allergy Immune system disorder Emotional or physical stress Gastrointestinal problems Smoking Pregnancy Leukemia Other Causes of High White Blood Cell Count Side effect of medication Bone marrow disorder Polycythemia vera How to Lower White Blood Cell Count Diagnose and treat the underlying cause Reduce stress Stop smoking Omega-3 supplements to reduce inflammation Vitamin C Anti-inflammatory diet / Mediterranean diet to lower WBC count Medical Sources Content: A high neutrophil count was also connected to high levels of cholesterol and fatigue. The overall result was an increase in low-grade inflammation. 13 Other scientific studies have shown a connection between high leukocyte count and atherosclerosis – a buildup of plaque in the arteries. Elevated WBC count can increase a person’s risk of stroke and heart attack. 14 Some ways to reduce stress and look after the health of your heart is to enjoy a healthy diet and get plenty of exercise. Gastrointestinal problems Certain problems with your digestive system are connected with i
https://www.healthyandnaturalworld.com/high-white-blood-cell-count-wbc/
msmarco_v2.1_doc_42_857567384#1_2016836305
Title: When to Take a Pregnancy Test to Get the Most Accurate Results Headings: When to Take a Pregnancy Test to Avoid False Negative or False Positive Results When to Take a Pregnancy Test to Avoid False Negative or False Positive Results How Urine Home Pregnancy Tests Work When to Take a Pregnancy Test False Negative Pregnancy Test What causes a false negative pregnancy test? How to avoid a false negative pregnancy test False Positive Pregnancy Test What causes a false positive pregnancy test? How to avoid a false positive pregnancy test Faint Line on Pregnancy Test – What Does it Mean? Faint positive: does it mean you are pregnant? Evaporation line on pregnancy test Early Signs of Pregnancy Soon After Implantation Other signs of early pregnancy: When to See a Doctor Related articles: Medical Sources Content: However, in these cases it’s best to repeat the test to make sure it’s not a false positive result. Many women take a pregnancy test when they notice the first signs of implantation. If you have a regular menstrual cycle, then usually the best time to take a urine home pregnancy test would be the first day after your missed period. Advertisement In this article, I will look at when the optimal time to take a pregnancy test is. I will also look at the meaning of evaporation line (evap line) – a faint positive line that some say give a false-positive test result. Getting accurate results from your home pregnancy test can help to relieve much of the anxiety while waiting to find out if you are pregnant or not. How Urine Home Pregnancy Tests Work Home pregnancy tests work by checking the amount of the hormone human chorionic gonadotropin (hCG) in urine. Scientists in Germany report that a few days after you become pregnant, your body secretes the hCG hormone. This hormone steadily rises and can usually be detected about 8 days after conception. However, knowing when the earliest time to get accurate results from a home pregnancy testing kit can be a challenge.
https://www.healthyandnaturalworld.com/pregnancy-test-false-positive-false-negative/
msmarco_v2.1_doc_42_857567384#2_2016838547
Title: When to Take a Pregnancy Test to Get the Most Accurate Results Headings: When to Take a Pregnancy Test to Avoid False Negative or False Positive Results When to Take a Pregnancy Test to Avoid False Negative or False Positive Results How Urine Home Pregnancy Tests Work When to Take a Pregnancy Test False Negative Pregnancy Test What causes a false negative pregnancy test? How to avoid a false negative pregnancy test False Positive Pregnancy Test What causes a false positive pregnancy test? How to avoid a false positive pregnancy test Faint Line on Pregnancy Test – What Does it Mean? Faint positive: does it mean you are pregnant? Evaporation line on pregnancy test Early Signs of Pregnancy Soon After Implantation Other signs of early pregnancy: When to See a Doctor Related articles: Medical Sources Content: Getting accurate results from your home pregnancy test can help to relieve much of the anxiety while waiting to find out if you are pregnant or not. How Urine Home Pregnancy Tests Work Home pregnancy tests work by checking the amount of the hormone human chorionic gonadotropin (hCG) in urine. Scientists in Germany report that a few days after you become pregnant, your body secretes the hCG hormone. This hormone steadily rises and can usually be detected about 8 days after conception. However, knowing when the earliest time to get accurate results from a home pregnancy testing kit can be a challenge. The scientists say that hCG concentrations can vary depending on a women’s menstrual cycle. 1 The journal Clinical Chemistry says that manufacturers of pregnancy test kits claim that the results are 99% accurate when taken on the first day after a missed period. Some home pregnancy tests claim to be sensitive enough to give accurate readings even earlier. 2 When to Take a Pregnancy Test For the most accurate results, the best time to take a pregnancy test to avoid a false negative would be at least a day after your missed period. However, some pregnancy tests are not sensitive enough and they may show false negative results if taken too soon after implantation.
https://www.healthyandnaturalworld.com/pregnancy-test-false-positive-false-negative/
msmarco_v2.1_doc_42_860535432#8_2023698324
Title: Yogurt for Yeast Infection: The Complete Guide (Research Based) Headings: Yogurt for Yeast Infection: The Complete Guide (Research Based) Yogurt for Yeast Infection: The Complete Guide (Research Based) What is a Yeast Infection (Candidiasis)? Causes and Symptoms of Yeast Infection Causes of yeast infection Symptoms of yeast infection Which Type of Yogurt is Beneficial for Treating Yeast Infections Probiotic Yogurt and Yeast Infections – The Studies Study #1: probiotic yogurt for Candida Study #2: probiotic yogurt to boost the immune system Study #3: probiotics to prevent Candida vaginitis Study #4: probiotics to prevent vaginal infections Yogurt for yeast infection – the conclusion How to Use Yogurt for Yeast Infection Yogurt tampon How to use: Apply yogurt externally How to use: Yogurt and honey anti- Candida topical treatment How to use: Yogurt and ginger for yeast infection How to use: Consume more yogurt to fight yeast infections How to use: Yogurt and garlic for yeast infections How to use: Probiotic supplements for yeast infections Other Natural Remedies for Yeast Infections How to Prevent Yeast Infections Article Sources Content: 5 Therefore, the type of yogurt to use for yeast infections should be plain, natural yogurt without anything like sugar or flavorings added. You should also look for yogurt containing Lactobacillus strains of bacteria. Plain Greek yogurt is also suitable for treating vaginal yeast infection and has the same benefits as regular yogurt. Probiotic Yogurt and Yeast Infections – The Studies Many scientific studies into the therapeutic use of yogurt for treating and preventing yeast infections have shown positive results. In fact, one excellent reason to use yogurt for candidiasis is that your body won’t build up resistance to this treatment method. Study #1: probiotic yogurt for Candida A study published in the journal Frontiers in Microbiology found that many foods containing probiotics are useful in treating yeast infections. Researchers discovered that probiotic foods including yogurt help to restore normal vaginal microbiota. Various strains of Lactobacillus bacteria have proven anti- Candida and antibacterial activities. 6 In the study, researchers also found that consuming probiotic foods and applying raw natural yogurt to the vagina had antifungal activity and helped to restore normal flora to the genital area.
https://www.healthyandnaturalworld.com/yogurt-for-yeast-infection/
msmarco_v2.1_doc_42_864482017#0_2032509392
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org In This Section Healthy Children > Ages & Stages > Baby > Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Ages & Stages Listen Español Text Size - + Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Page Content Most babies are born with healthy hearts and have enough oxygen in their blood. However, about 1 baby in every 100 is born with a congenital heart defect (CHD) and 25% of those babies with CHD will have a critical congenital heart defect (CCHD). Babies with critical CHDs have low oxygen levels and usually require surgery or other procedures in the first year of life. Sometimes intervention must be done urgently, within the first days or weeks of a baby's life. Some examples of critical CHDs include coarctation of the aorta, transposition of the great arteries, hypoplastic left heart syndrome, and tetralogy of Fallot. What is pulse oximetry? Pulse oximetry ( also called pulse ox ) is a simple and painless test that measures the level oxygen is in the blood. There are types of CCHD that cause lower than usual blood oxygen levels and those can be picked up by pulse oximetry―even before a baby becomes sick. Early detection and appropriate management can then be provided and may improve a baby's outcome. The American Academy of Pediatrics (AAP) recommends pulse oximetry be performed at all newborn screenings to detect CCHD.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#1_2032511918
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: What is pulse oximetry? Pulse oximetry ( also called pulse ox ) is a simple and painless test that measures the level oxygen is in the blood. There are types of CCHD that cause lower than usual blood oxygen levels and those can be picked up by pulse oximetry―even before a baby becomes sick. Early detection and appropriate management can then be provided and may improve a baby's outcome. The American Academy of Pediatrics (AAP) recommends pulse oximetry be performed at all newborn screenings to detect CCHD. As of 2018, policies for screening newborns have been implemented in all states in the U.S. Fetal ultrasounds of the heart do not detect all types of heart defects. While many problems in the fetal heart are now found early by fetal ultrasounds―and families are getting referred earlier to pediatric cardiologists for further care, there are still cases of CHD that can be missed. Many newborns develop signs and symptoms of CCHD such as turning very blue or breathing fast right after birth. Those babies are diagnosed and treated before being discharged from the hospital. However, there are babies with certain types of CCHD who may look and act healthy for several days before becoming suddenly seriously ill at home.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#2_2032514102
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: As of 2018, policies for screening newborns have been implemented in all states in the U.S. Fetal ultrasounds of the heart do not detect all types of heart defects. While many problems in the fetal heart are now found early by fetal ultrasounds―and families are getting referred earlier to pediatric cardiologists for further care, there are still cases of CHD that can be missed. Many newborns develop signs and symptoms of CCHD such as turning very blue or breathing fast right after birth. Those babies are diagnosed and treated before being discharged from the hospital. However, there are babies with certain types of CCHD who may look and act healthy for several days before becoming suddenly seriously ill at home. How is this screening is done? A small soft sensor is wrapped around the baby's right hand and one foot. The sensor is hooked up to a monitor for about 5 minutes and measures the oxygen level in the blood and the heart rate. It is fast, easy, and does not hurt. Pulse oximetry screening is done after 24 hours after birth to allow the baby's heart and lungs to fully adjust to life outside his or her mother.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#3_2032516178
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: How is this screening is done? A small soft sensor is wrapped around the baby's right hand and one foot. The sensor is hooked up to a monitor for about 5 minutes and measures the oxygen level in the blood and the heart rate. It is fast, easy, and does not hurt. Pulse oximetry screening is done after 24 hours after birth to allow the baby's heart and lungs to fully adjust to life outside his or her mother. After the screening is completed, the doctor or nurse will go over the reading with the baby's parents. What happens a baby fails the pulse oximetry screening? If the screening test suggests a problem, additional testing to evaluate for CHD or for other potential causes of low oxygen will be necessary before the baby will be discharged from the hospital. Testing may include a chest radiography and bloodwork. A thorough ultrasound of the baby's heart called an echocardiogram will be performed and read by a pediatric cardiologist.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#4_2032518061
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: After the screening is completed, the doctor or nurse will go over the reading with the baby's parents. What happens a baby fails the pulse oximetry screening? If the screening test suggests a problem, additional testing to evaluate for CHD or for other potential causes of low oxygen will be necessary before the baby will be discharged from the hospital. Testing may include a chest radiography and bloodwork. A thorough ultrasound of the baby's heart called an echocardiogram will be performed and read by a pediatric cardiologist. The echo will evaluate all the structures and function of the baby's heart in detail. If the baby's echo shows any problems, the baby's medical team will discuss next steps with the parents in detail. See Common Types of Cardiac Testing for more information. Note: As with any screening test, sometimes there can be times when the pulse oximetry screening test is not correct.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#5_2032519912
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: The echo will evaluate all the structures and function of the baby's heart in detail. If the baby's echo shows any problems, the baby's medical team will discuss next steps with the parents in detail. See Common Types of Cardiac Testing for more information. Note: As with any screening test, sometimes there can be times when the pulse oximetry screening test is not correct. Sometimes there can be false positives, meaning that while the pulse ox screen suggests a problem, the echo will be reassuring that the heart is normal. Just because a baby fails the pulse oximetry screening test does not mean that the baby has a heart defect. There are other reasons that a baby may have lower oxygen levels, such as infection or lung problems. These are also very helpful to be picked up early. As well, some healthy babies can have a low pulse oximetry reading while their heart and lungs are adjusting after birth.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#6_2032521764
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: Sometimes there can be false positives, meaning that while the pulse ox screen suggests a problem, the echo will be reassuring that the heart is normal. Just because a baby fails the pulse oximetry screening test does not mean that the baby has a heart defect. There are other reasons that a baby may have lower oxygen levels, such as infection or lung problems. These are also very helpful to be picked up early. As well, some healthy babies can have a low pulse oximetry reading while their heart and lungs are adjusting after birth. If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Unfortunately, no. Pulse oximetry testing picks up only some types of CHD. Heart defects which are not causing a low blood oxygen level at the time of the screen are not picked up by the test. Even if a baby passes the pulse oximetry screening, parents should watch:
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864482017#7_2032523598
Title: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease - HealthyChildren.org Headings: Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease Newborn Pulse Oximetry Screening to Detect Critical Congenital Heart Disease What is pulse oximetry? Fetal ultrasounds of the heart do not detect all types of heart defects. How is this screening is done? What happens a baby fails the pulse oximetry screening? If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Even if a baby passes the pulse oximetry screening, parents should watch: Additional Information & Resources: Content: If a baby passes the pulse oximetry screening, does it mean he or she has no heart defects? Unfortunately, no. Pulse oximetry testing picks up only some types of CHD. Heart defects which are not causing a low blood oxygen level at the time of the screen are not picked up by the test. Even if a baby passes the pulse oximetry screening, parents should watch: How well their baby is feeding Any difficulty in breathing Increased irritability Excessive sleepiness Bluish color to the lips or skin Grunting Fast breathing Poor weight gain Parents are advised to contact their baby's doctor right away if they notice any of these signs. Additional Information & Resources: Newborn Screening Tests Tests & Screenings During Pregnancy Challenges Faced by Parents of Children with Congenital Heart Disease Genetics and Congenital Heart Defects Endorsement of Health and Human Services Recommendation​ for Pulse Oximetry Screening for Critical Congenital Heart Disease (AAP Policy Statement) Association of U.S. State Implementation of Newborn Screening Policies for Critical Congenital Heart Disease with Early Infant Cardiac Deaths (JAMA, 2017) ​ Article Body Last Updated 2/11/2019 Source AAP Section on Cardiology ＆ Cardiac Surgery (Copyright @ 2019 American Academy of Pediatrics) The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Pulse-Oximetry-Screening-to-Detect-Critical-Congenital-Heart-Disease.aspx
msmarco_v2.1_doc_42_864997212#3_2033834141
Title: Sexual Behaviors in Young Children: What’s Normal, What’s Not? - HealthyChildren.org Headings: Sexual Behaviors in Young Children: What’s Normal, What’s Not? Ages & Stages Sexual Behaviors in Young Children: What’s Normal, What’s Not? What's Normal? Here's a list of what pediatricians say is normal, common sexual behavior in 2 through 6-year-olds. Red Flag Behaviors Sexual behavior problems in young children include any act that: Body Safety Teaching Tips for Parents Parents should begin to teach their children about body safety between the ages of 3 to 5. Talk with Your Child's Pediatrician Additional Information & Resources: Last Updated Content: Touching/masturbating genitals in public or private Looking at or touching a peer's or new sibling's genitals Showing genitals to peers Standing or sitting too close to someone Trying to see peers or adults naked Red Flag Behaviors Parents also need to know when a child's sexual behavior appears more than harmless curiosity. Sexual behavior problems may pose a risk to the safety and well-being your child and other children and can signal physical or sexual abuse or exposure to sexual activity. Sexual behavior problems in young children include any act that: Occurs frequently and cannot be redirected Causes emotional or physical pain or injury to themselves or others Is associated with physical aggression Involves coercion or force Simulates adult sexual acts Body Safety Teaching Tips for Parents Parents should begin to teach their children about body safety between the ages of 3 to 5. Use appropriate language. Teach children proper names for all body parts, including names such as genitals, penis, vagina, breasts, buttocks, and private parts. Making up names for body parts may give the idea that there is something bad about the proper name. Understand why your child has a special name for the body part but teach the proper name, too. Also, teach your child which parts are private (parts covered by a swimming suit). Evaluate your family's respect for modesty.
https://www.healthychildren.org/English/ages-stages/preschool/Pages/Sexual-Behaviors-Young-Children.aspx
msmarco_v2.1_doc_42_865393200#3_2034917778
Title: Roles Within the Family - HealthyChildren.org Headings: Roles Within the Family Family Life Roles Within the Family Content: Sometimes they depend on gen­der. In patriarchal societies such as ours, men have traditionally had power over women, including within the family. Traditionally, fathers have been the providers and authority figures, but while they may be the final decision­makers, they often have assumed only limited functions beyond that in the family. Mothers have been the caretakers, responsible for the emotional side of the family; they have kept the family together and functioning smoothly. What this means is that mothers and fathers are likely to hold different posi­tions in the family hierarchy, that mothers take primary responsibility and that fathers may have only partial responsibility for day-to-day parental deci­sions. Today, however, there are challenges to this traditional gender-based struc­ture. In many families both fathers and mothers are bringing home paychecks. And while women still seem to shoulder the larger share of responsibility for the day-to-day operations of the family, more fathers are assuming greater roles in child-raising and household duties. It is useful to consider what roles each family member takes within the fam­ily, and whether everyone is satisfied with the current arrangement.
https://www.healthychildren.org/English/family-life/family-dynamics/Pages/Roles-Within-the-Family.aspx
msmarco_v2.1_doc_42_865795791#0_2035943656
Title: Head Tilt (Torticollis) - HealthyChildren.org Headings: Head Tilt (Torticollis) Head Tilt (Torticollis) Acquired torticollis (due to injury or inflammation) Congenital muscular torticollis Treatment More information Last Updated Source Content: Head Tilt (Torticollis) - HealthyChildren.org In This Section Healthy Children > Health Issues > Conditions > Cleft & Craniofacial > Head Tilt (Torticollis) Health Issues Listen Español Text Size - + Head Tilt (Torticollis) Page Content ​Head tilt is a condition that causes a child to hold her head or neck in a twisted or otherwise abnormal position. She may lean her head toward one shoulder and, when lying on her stomach, always turn the same side of her face toward the mattress. This can cause her head to flatten on one side and her face to appear uneven or out of line. If not treated, head tilt may lead to permanent facial deformity or unevenness and to restricted head movement. Most cases of head tilt are associated with a condition called torticollis, although in rare instances a head tilt can be due to other causes such as hearing loss, misalignment of the eyes, reflux (a flowing back of stomach acid into the esophagus), a throat or lymph node infection, or, very uncommonly, a brain tumor. Acquired torticollis (due to injury or inflammation) This is more likely to occur in older children, up to the age of nine or ten. This type of torticollis usually results from an inflammation of the throat caused by an upper respiratory infection, a sore throat, an injury, or some unknown factor. The swelling, for reasons still not known, causes the tissues surrounding the upper spine to loosen, allowing the vertebral bones to move out of normal position. When this happens, the neck muscles go into spasm, causing the head to tilt to one side. Onset of this condition is typically sudden and very painful.
https://www.healthychildren.org/English/health-issues/conditions/Cleft-Craniofacial/Pages/Head-Tilt.aspx
msmarco_v2.1_doc_42_865795791#1_2035945916
Title: Head Tilt (Torticollis) - HealthyChildren.org Headings: Head Tilt (Torticollis) Head Tilt (Torticollis) Acquired torticollis (due to injury or inflammation) Congenital muscular torticollis Treatment More information Last Updated Source Content: Acquired torticollis (due to injury or inflammation) This is more likely to occur in older children, up to the age of nine or ten. This type of torticollis usually results from an inflammation of the throat caused by an upper respiratory infection, a sore throat, an injury, or some unknown factor. The swelling, for reasons still not known, causes the tissues surrounding the upper spine to loosen, allowing the vertebral bones to move out of normal position. When this happens, the neck muscles go into spasm, causing the head to tilt to one side. Onset of this condition is typically sudden and very painful. Congenital muscular torticollis By far the most common cause of head tilt among children under age five is congenital torticollis. This condition commonly occurs due to positioning while the baby is still in the womb and rarely may occur during birth (particularly breech and difficult first-time deliveries).Whatever the cause, this condition usually is detected in the first six to eight weeks after birth, when the pediatrician notices tightness in one of the muscles of the neck. About half the time there may be a small lump in the muscle. The affected muscle is the sternocleidomastoid muscle, which connects the breastbone, head, and neck. Later the muscle contracts and causes the head to tilt to one side and look toward the opposite side.
https://www.healthychildren.org/English/health-issues/conditions/Cleft-Craniofacial/Pages/Head-Tilt.aspx
msmarco_v2.1_doc_42_865795791#2_2035947764
Title: Head Tilt (Torticollis) - HealthyChildren.org Headings: Head Tilt (Torticollis) Head Tilt (Torticollis) Acquired torticollis (due to injury or inflammation) Congenital muscular torticollis Treatment More information Last Updated Source Content: Congenital muscular torticollis By far the most common cause of head tilt among children under age five is congenital torticollis. This condition commonly occurs due to positioning while the baby is still in the womb and rarely may occur during birth (particularly breech and difficult first-time deliveries).Whatever the cause, this condition usually is detected in the first six to eight weeks after birth, when the pediatrician notices tightness in one of the muscles of the neck. About half the time there may be a small lump in the muscle. The affected muscle is the sternocleidomastoid muscle, which connects the breastbone, head, and neck. Later the muscle contracts and causes the head to tilt to one side and look toward the opposite side. Treatment Each type of head tilt requires different treatment. It is very important to seek such treatment early, so that the problem is corrected before it causes permanent deformity. Your pediatrician will examine your child's neck and may order X-rays of the area in order to identify the cause of the problem. X-rays or ultrasound of the hip also may be ordered, as some children with congenital muscular torticollis also have an abnormality known as developmental dysplasia of the hip. If the doctor decides that the problem is congenital muscular torticollis, you will learn an exercise program to stretch the neck muscles.
https://www.healthychildren.org/English/health-issues/conditions/Cleft-Craniofacial/Pages/Head-Tilt.aspx
msmarco_v2.1_doc_42_868068518#2_2041981158
Title: Nutrition and Mental Health Headings: Nutrition and Mental Health Mental Health Impact on Overall Health Mental Health and Nutrition Research What Is a Healthy Eating Pattern? What is Healthy Eating? Self-Care for Health Content: Physical and mental health are closely linked, and research shows that mental health disorders are associated with the risk, management and progression of diseases such as diabetes, hypertension, stroke, heart disease and cancer. Mental health disorders often precede chronic health issues, while chronic diseases intensify symptoms of mental health disorders. This cycle hinders the treatment of or recovery from either challenge. Addressing mental health should be an important component of disease prevention efforts. Mental Health and Nutrition Research Current treatments for mental health disorders and illnesses often include medication, therapy or a combination of the two. These treatments have proven efficacy, yet mental health issues continues to rise globally. Treating mental health challenges may require other, less traditional approaches. One approach that is continually being explored is the role of nutrition in mental health. Western dietary habits, which include heavily processed foods, large quantities of refined grains and soft drinks, and little to no fresh produce, increase the risk of depression and provide fewer physical and mental health benefits. Researchers are also studying the efficacy of individual nutrients on the treatment of mental health disorders.
https://www.healthyeating.org/nutrition-topics/general/lifestyle/mental-health
msmarco_v2.1_doc_42_868084947#2_2042021638
Title: Yogurt Headings: Yogurt Probiotics in Yogurt Health Benefits of Probiotic-Rich Foods Is Greek Yogurt Healthy? Lactose Intolerance and Heart Health Are Probiotics and Fermented Foods Healthy? REFERENCES Content: An example of a commonly used probiotic is Lactobacillus acidophilus NCFM, which has been used in many brands of yogurt for over 40 years. Probiotics are identified by genus (i.e., Lactobacillus), species (i.e., acidophilus) and strain (i.e., NCFM). Health Benefits of Probiotic-Rich Foods Most people can benefit from regularly consuming probiotic-rich foods like yogurt. Probiotics can help maintain the balance of bacteria necessary for a healthy digestive system; boost the immune system, shortening the length and severity of sickness; and may reduce eczema in babies. Traditionally, probiotics were recommended to people on antibiotics to reduce unpleasant side effects such as diarrhea, intestinal pain and bloating. Eating foods rich in probiotics may help relieve these side effects of antibiotics so yogurt continues to be used for this purpose. Research is exploring additional health benefits of probiotics and their impact on immunity, chronic disease prevention and mental health. Is Greek Yogurt Healthy?
https://www.healthyeating.org/nutrition-topics/milk-dairy/dairy-foods/yogurt
msmarco_v2.1_doc_42_868084947#3_2042023082
Title: Yogurt Headings: Yogurt Probiotics in Yogurt Health Benefits of Probiotic-Rich Foods Is Greek Yogurt Healthy? Lactose Intolerance and Heart Health Are Probiotics and Fermented Foods Healthy? REFERENCES Content: and may reduce eczema in babies. Traditionally, probiotics were recommended to people on antibiotics to reduce unpleasant side effects such as diarrhea, intestinal pain and bloating. Eating foods rich in probiotics may help relieve these side effects of antibiotics so yogurt continues to be used for this purpose. Research is exploring additional health benefits of probiotics and their impact on immunity, chronic disease prevention and mental health. Is Greek Yogurt Healthy? Greek yogurt has become a staple on the yogurt shelf because it is creamier and has more protein than regular yogurt. Both products start with milk as the raw ingredient. The difference is in the way they are processed; Greek yogurt is strained three times instead of two. It has about twice the protein, half the sodium and half the carbohydrates of regular yogurt.
https://www.healthyeating.org/nutrition-topics/milk-dairy/dairy-foods/yogurt
msmarco_v2.1_doc_42_868839468#5_2043726294
Title: Health Benefits of Roasted Seaweed (Nori) | Healthy Food Tribe Headings: Discover the Health Benefits of Roasted Seaweed Discover the Health Benefits of Roasted Seaweed Quick navigation: What Is Roasted Seaweed, aka Nori? Health Benefits of Roasted Seaweed 1. High in iodine 2. Source of vitamin B12 3. High in potassium 4. Contains protein and fiber 5. Low in calories and saturated fat 6. Delicious taste Where Can You Buy Roasted Seaweed? How to Eat Roasted Seaweed? Other Types of Edible Seaweed Snacks Final Thoughts Content: 1. High in iodine Roasted seaweed (or any type of seaweed for that matter) is a rich source of iodine. Iodine is a mineral that is essential for your metabolism and helps your thyroid gland to function the way it should be. One sheet of nori contains around half of the daily recommended intake of iodine. 2. Source of vitamin B12 Vitamin B12 supports normal functioning of the brain and nervous system and helps form red blood cells. Edible algae in general, including nori and also spirulina, is a great source of vitamin B12. 3. High in potassium Potassium is a mineral that helps lower your blood pressure and lowers your risk of stroke and heart disease. Nori contains 50 mg of potassium per 1 sheet.
https://www.healthyfoodtribe.com/benefits-of-roasted-seaweed-nori/
msmarco_v2.1_doc_42_868839468#6_2043727743
Title: Health Benefits of Roasted Seaweed (Nori) | Healthy Food Tribe Headings: Discover the Health Benefits of Roasted Seaweed Discover the Health Benefits of Roasted Seaweed Quick navigation: What Is Roasted Seaweed, aka Nori? Health Benefits of Roasted Seaweed 1. High in iodine 2. Source of vitamin B12 3. High in potassium 4. Contains protein and fiber 5. Low in calories and saturated fat 6. Delicious taste Where Can You Buy Roasted Seaweed? How to Eat Roasted Seaweed? Other Types of Edible Seaweed Snacks Final Thoughts Content: Source of vitamin B12 Vitamin B12 supports normal functioning of the brain and nervous system and helps form red blood cells. Edible algae in general, including nori and also spirulina, is a great source of vitamin B12. 3. High in potassium Potassium is a mineral that helps lower your blood pressure and lowers your risk of stroke and heart disease. Nori contains 50 mg of potassium per 1 sheet. 4. Contains protein and fiber While the amounts are not super high, roasted seaweed does actually contain protein and fiber. 5. Low in calories and saturated fat Roasted seaweed is incredibly low in calories with one sheet containing only 5 calories. The amount of fat in nori is almost negligible.
https://www.healthyfoodtribe.com/benefits-of-roasted-seaweed-nori/
msmarco_v2.1_doc_42_874578806#4_2058579278
Title: Mental Health and Mental Disorders | Healthy People 2020 Headings: You are here Mental Health and Mental Disorders Goal Overview Why Is Mental Health Important? Back to Top Understanding Mental Health and Mental Disorders Emerging Issues in Mental Health and Mental Disorders Learn More References Content: The understanding of how the brain functions under normal conditions and in response to stressors, combined with knowledge of how the brain develops over time, has been essential to that progress. The major areas of progress include evidence that: MEB disorders are common and begin early in life The greatest opportunity for prevention is among young people There are multiyear effects of multiple preventive interventions on reducing substance abuse, conduct disorder, antisocial behavior, aggression, and child maltreatment The incidence of depression among pregnant women and adolescents can be reduced School-based violence prevention can reduce the base rate of aggressive problems in an average school by 25 to 33 percent There are potential indicated preventive interventions for schizophrenia Improving family functioning and positive parenting can have positive outcomes on mental health and can reduce poverty-related risk School-based preventive interventions aimed at improving social and emotional outcomes can also improve academic outcomes Interventions targeting families dealing with adversities, such as parental depression or divorce, can be effective in reducing risk for depression among children and increasing effective parenting Some preventive interventions have benefits that exceed costs, with the available evidence strongest for early childhood interventions Implementation is complex, and it is important that interventions be relevant to the target audiences The progress identified above has led to a stronger understanding of the importance of protective factors. A 2009 Institute of Medicine (IOM) report advocates for multidisciplinary prevention strategies at the community level that support the development of children in healthy social environments. 7 In addition to advancements in the prevention of mental disorders, there continues to be steady progress in treating mental disorders as new drugs and stronger evidence-based outcomes become available. Emerging Issues in Mental Health and Mental Disorders New mental health issues have emerged among some special populations, such as: Veterans who have experienced physical and mental trauma People in communities with large-scale psychological trauma caused by natural disasters Older adults, as the understanding and treatment of dementia and mood disorders continues to improve Learn More National Institute of Mental Health Substance Abuse and Mental Health Services Administration Medlineplus. Mental Health and Behavior As the Federal Government begins to implement the health reform legislation, it will give attention to providing services for individuals with mental illness and substance use disorders, including new opportunities for access to and coverage for treatment and prevention services. References 1 Center for Behavioral Health Statistics and Quality. Behavioral health trends in the United States:
https://www.healthypeople.gov/2020/topics-objectives/topic/mental-health-and-mental-disorders
msmarco_v2.1_doc_42_875549349#2_2060425390
Title: Child Abuse Prevention. How to Stop Child Abuse | HealthyPlace Headings: Child Abuse Prevention. How to Stop Child Abuse Child Abuse Prevention. How to Stop Child Abuse Child Abuse Prevention Protective Factors Ways to Prevent Child Abuse Risk Factors Ten Ways to Prevent Child Abuse Content: 1 Early positive relationships also lead to better grades, social interactions, healthier behaviors and an increased ability to cope with stress in the future. 2 Knowledge of parenting and of child and youth development – parents that have an understanding of the importance of their role in the development of their children are more motivated to create a positive environment. Factors that are known to create a positive effect on child development include respectful communication and listening, consistent rules and expectations and safe opportunities for independence. 3 Parental resilience – involves the ability to cope with the stresses of everyday life, as well as the occasional crisis. This resilience allows the parent to deal with stress in a healthy way rather than possibly put the child in abusive situations when stress from raising the child occurs. 4 Social connections – parents with connections to family and friends have a support network to help them deal with family stressors. Isolated parents are known to be at greater risk for child abuse and neglect. 5 Concrete supports for parents – involves ensuring parents have all they require to meet the basic needs such as food, shelter, transportation, and clothing for their family. Additionally, the ability to access essential services, such as healthcare and childcare, reduce stress and prevent child abuse and neglect. 6 Ways to Prevent Child Abuse Risk Factors Preventing child abuse risk factors involves numerous efforts including child sexual assault prevention classes.
https://www.healthyplace.com/abuse/child-abuse-information/child-abuse-prevention-how-to-stop-child-abuse
msmarco_v2.1_doc_42_878510706#9_2066441299
Title: Why Diagnosing Mental Illness Via Brain Scan Matters and Why It Doesn’t | HealthyPlace Headings: Why Diagnosing Mental Illness Via Brain Scan Matters and Why It Doesn’t Why Diagnosing Mental Illness Via Brain Scan Matters and Why It Doesn’t Why Do Mental Illness Brain Scans Matter? Why Mental Illness Brain Scans Don’t Matter Brain Scans Make People Feel Better Author: Natasha Tracy lori beth Wilma Ingram Maxcine elisa Maxcine Charles Mistretta Leave a reply Content: You can find Natasha Tracy on Facebook or GooglePlus or @Natasha_Tracy on Twitter. Image provided by Wikipedia. Tags: Brain Illness Denying Bipolar Understanding Illness diagnosis APA Reference Tracy, N. (2013, July 23). Why Diagnosing Mental Illness Via Brain Scan Matters and Why It Doesn’t, HealthyPlace. Retrieved on 2021, May 31 from https://www.healthyplace.com/blogs/breakingbipolar/2013/07/diagnosing-mental-illness-brain-scan-matters-it-doesnt Author: Natasha Tracy Natasha Tracy is a renowned speaker, award-winning advocate and author of Lost Marbles: Insights into My Life with Depression & Bipolar. Find Natasha Tracy on her blog, Bipolar Burble , Twitter, Instagram , Facebook and YouTube. Is Delusional Bipolar Depression More Common Than We Think?
https://www.healthyplace.com/blogs/breakingbipolar/2013/07/diagnosing-mental-illness-brain-scan-matters-it-doesnt/
msmarco_v2.1_doc_42_879581167#8_2068666848
Title: Mental Health Terminology Demystified | HealthyPlace Headings: Mental Health Terminology Demystified Mental Health Terminology Demystified 1. Cured 2. Tibet’s Syndrome 3. Mentalpause 4. Paranormia 5. Gazebo Effect 6. Best Man-ic Depression 7. Psycholalia 8. Sleep Appnia Author: Alistair McHarg Jade Sascha Maurer Moses Hannah Coale Alistair McHarg Felipe Alistair McHarg Chato B Stewart Alistair McHarg Chato B Stewart Alistair McHarg Chato from Mental Health Humor Dane Holly Gray Sarah mariac Alistair McHarg Mareeya Angela Alistair McHarg mef123 Alistair McHarg Patricia Leave a reply Content: Say hypothetically it works, what would have cured the patient? Belief of patient or Pope emeritus Benedict XVI Reply Hannah Coale May, 30 2013 at 2:08 pm A little late responding to this, but I just discovered your blog here. This entry is totally fabulous. One of my favorites... Reply Alistair McHarg May, 30 2013 at 4:15 pm Thanks, Hannah! - I like "cured" - that's when your insurance runs out. Reply Felipe September, 4 2011 at 9:50 am Great info and great writer. I will check again your blog. take care. Reply Alistair McHarg August, 23 2011 at 3:56 pm In the original interview I did with them I mentioned my bipolar memoir, INVISIBLE DRIVING. But when the final profile appeared in the magazine, they were gone.
https://www.healthyplace.com/blogs/funnyinthehead/2011/08/mental-health-terminology-demystified
msmarco_v2.1_doc_42_879581167#9_2068668447
Title: Mental Health Terminology Demystified | HealthyPlace Headings: Mental Health Terminology Demystified Mental Health Terminology Demystified 1. Cured 2. Tibet’s Syndrome 3. Mentalpause 4. Paranormia 5. Gazebo Effect 6. Best Man-ic Depression 7. Psycholalia 8. Sleep Appnia Author: Alistair McHarg Jade Sascha Maurer Moses Hannah Coale Alistair McHarg Felipe Alistair McHarg Chato B Stewart Alistair McHarg Chato B Stewart Alistair McHarg Chato from Mental Health Humor Dane Holly Gray Sarah mariac Alistair McHarg Mareeya Angela Alistair McHarg mef123 Alistair McHarg Patricia Leave a reply Content: Reply Felipe September, 4 2011 at 9:50 am Great info and great writer. I will check again your blog. take care. Reply Alistair McHarg August, 23 2011 at 3:56 pm In the original interview I did with them I mentioned my bipolar memoir, INVISIBLE DRIVING. But when the final profile appeared in the magazine, they were gone. Reply Chato B Stewart August, 23 2011 at 2:22 pm It came out very professional. What was the "references to INVISIBLE DRIVING "? Reply Alistair McHarg August, 23 2011 at 8:54 am Thanks, bud. I admit I was pleased with how the photo turned out - however, remember that the camera adds 10 pounds - and they used 3 cameras to take that picture! Wish they'd left in the references to INVISIBLE DRIVING but hey - I'm very grateful to the nice folks at BP Hope.
https://www.healthyplace.com/blogs/funnyinthehead/2011/08/mental-health-terminology-demystified
msmarco_v2.1_doc_42_879581167#10_2068670100
Title: Mental Health Terminology Demystified | HealthyPlace Headings: Mental Health Terminology Demystified Mental Health Terminology Demystified 1. Cured 2. Tibet’s Syndrome 3. Mentalpause 4. Paranormia 5. Gazebo Effect 6. Best Man-ic Depression 7. Psycholalia 8. Sleep Appnia Author: Alistair McHarg Jade Sascha Maurer Moses Hannah Coale Alistair McHarg Felipe Alistair McHarg Chato B Stewart Alistair McHarg Chato B Stewart Alistair McHarg Chato from Mental Health Humor Dane Holly Gray Sarah mariac Alistair McHarg Mareeya Angela Alistair McHarg mef123 Alistair McHarg Patricia Leave a reply Content: Reply Chato B Stewart August, 23 2011 at 2:22 pm It came out very professional. What was the "references to INVISIBLE DRIVING "? Reply Alistair McHarg August, 23 2011 at 8:54 am Thanks, bud. I admit I was pleased with how the photo turned out - however, remember that the camera adds 10 pounds - and they used 3 cameras to take that picture! Wish they'd left in the references to INVISIBLE DRIVING but hey - I'm very grateful to the nice folks at BP Hope. Reply Chato B Stewart August, 23 2011 at 8:17 am Also I just got a copy of the latest BP Hope... Congrats for you full page layout! I'm still waiting for them to use one of my cartoons in an issue... I think if i write something they might run it... I do better with drawing not writing... Doh! Reply Alistair McHarg August, 18 2011 at 7:19 am Chato: Have at it. That one seems to have a lot of resonance - we've all been there.
https://www.healthyplace.com/blogs/funnyinthehead/2011/08/mental-health-terminology-demystified
msmarco_v2.1_doc_42_879613451#18_2068776611
Title: Is Adult ADHD a "Mental Illness?" | HealthyPlace Headings: Is Adult ADHD a "Mental Illness?" Living with Adult ADHD Is Adult ADHD a "Mental Illness?" Is Adult ADHD a Mental Illness? How do we Categorize Adult ADHD Author: Elizabeth Prager Dr. Michelle King Elizabeth Prager emily Elizabeth Prager Chrisa Monique Leave a reply Content: Reply Monique July, 11 2014 at 5:03 am Why is it that this system which insists that you stay compliant with your meds makes it next to impossible to get a prescription refill when something out of the ordinary happens? No wonder many choose to ditch the meds and ultimately end up worse if not dead or in jail. I have been on the same meds since 2000, that is 14 years,168 months, over 5,110 days. I had a mental breakdown earlier this year. My psychiatrist moved to MT and was unavailable to write refills in CO. My family moved me back home. My original psychiatrist retired in the eight years I was away. I tried (as suggested by psychiatrist who moved to MT) to enter an IOP. In their infinite stupidity, after a month of treatment, they told me this was not the place for me, but not to worry about refills because their psychiatrist whom I had seen three times would bridge the gap while I found a new psychiatrist. Within two weeks, when I needed a refill, the less than lady doc told me she would not refill my meds because "I was not her patient" but that I could drop my Lithium without medical supervision.
https://www.healthyplace.com/blogs/livingwithadultadhd/2014/07/is-adult-adhd-a-mental-illness
msmarco_v2.1_doc_42_879737681#0_2069037167
Title: Benefits of Social Media for Mental Health Support | HealthyPlace Headings: Benefits of Social Media for Mental Health Support Benefits of Social Media for Mental Health Support Social Media Facilitates Mental Health Support Social Media and Mental Health Stories Social Media Created a Mental Health Community How to Get Mental Health Resources on Social Media Author: Jenny Capper Kelly Sherry Dr Musli Ferati Leave a reply Content: Benefits of Social Media for Mental Health Support | HealthyPlace Benefits of Social Media for Mental Health Support April 17, 2018 Jenny Capper When we think of social media and mental health, it tends to be a negative association. There are countless studies and stories about people developing depression or anxiety because of their time spent on social media. However, there’s another side to the story of mental health and social media. While social media can be fuel for the symptoms of mental illness, it also provides opportunities to seek mental health support, find resources, and spread mental health awareness. Social Media Facilitates Mental Health Support Social media can provide mental health support. There are many people suffering from mental illness who don’t receive support from the people closest to them. They often turn to the Internet to search for encouragement from the online mental health community. Mental illness can warp reality and make you feel like you’re the only one experiencing the symptoms. It can be very lonely and discouraging if there's no one in your life who understands what you’re going through. Utilizing social media for mental health purposes gives you the chance to search for forums, articles, and videos about mental health.
https://www.healthyplace.com/blogs/mentalhealthforthedigitalgeneration/2018/04/social-media-can-benefit-mental-health
msmarco_v2.1_doc_42_879892838#10_2069386173
Title: Hope - the Foundation of Mental Health Recovery | HealthyPlace Headings: Hope - the Foundation of Mental Health Recovery Hope - the Foundation of Mental Health Recovery Recovery is Hard Work and Needs Hope Relapse and Failure in Mental Health Recovery Hope Promises a Future Reward Author: Mike Ehrmantrout Shawn Julie simmons sherry Leave a reply Content: Find them. They do exist. Don’t wait for them to find you. The fact that you are reading this article probably shows you still have a glimmer of hope left. Sometimes, a little spark is all you need to start a huge fire. Visit Mike on Facebook, Twitter, and Google+ Tags: hope and mental health recovery APA Reference Ehrmantrout, M. (2014, May 28). Hope - the Foundation of Mental Health Recovery, HealthyPlace. Retrieved on 2021, May 30 from https://www.healthyplace.com/blogs/recoveringfrommentalillness/2014/05/hope-the-foundation-of-mental-health-recovery Author: Mike Ehrmantrout Compassion is Needed for the Mentally Ill Don't Wait:
https://www.healthyplace.com/blogs/recoveringfrommentalillness/2014/05/hope-the-foundation-of-mental-health-recovery
msmarco_v2.1_doc_42_879937849#1_2069494547
Title: The Effects of Weather on Mental Health | HealthyPlace Headings: The Effects of Weather on Mental Health The Effects of Weather on Mental Health Summer and Warm Weather Effects on Mental Health How Winter and Cold Weather Effects Mental Health Climate Change and Extreme Weather Effects on Mental Health Sources Author: Megan Rahm Dr Musli Ferati Julia Leave a reply Content: Summer and Warm Weather Effects on Mental Health Summer weather affects mental health by wearing down your body. The summer sun feels amazing after a long winter and rainy spring, but sunlight can have some surprising effects on the body. Spending time out in the sun can make you feel tired. According to sleep.org 1, this could be a sign of dehydration or that your body is working overtime to control its temperature. Remember to avoid extended hours in the sun and drink plenty of water. Heat alone can have an effect on your body as well. Stated in How Weather can Effect Mental Health2, extended periods in the heat can cause sleeplessness, lethargy, lack of appetite, and dehydration, all of which can lead to aggressive behaviors and anxiety. Warmer weather can also attribute to higher crime and suicide rates. These rates could be a huge concern if you factor in climate change, where in some areas hotter weather will become the norm warns research from Waseda University in Japan 3. Warm weather and sunlight can also be dangerous for those using psychotropic medications ( Heat Can Affect Psychiatric Patients ).
https://www.healthyplace.com/blogs/recoveringfrommentalillness/2018/04/the-effects-of-weather-on-mental-health
msmarco_v2.1_doc_42_879937849#2_2069496297
Title: The Effects of Weather on Mental Health | HealthyPlace Headings: The Effects of Weather on Mental Health The Effects of Weather on Mental Health Summer and Warm Weather Effects on Mental Health How Winter and Cold Weather Effects Mental Health Climate Change and Extreme Weather Effects on Mental Health Sources Author: Megan Rahm Dr Musli Ferati Julia Leave a reply Content: Heat alone can have an effect on your body as well. Stated in How Weather can Effect Mental Health2, extended periods in the heat can cause sleeplessness, lethargy, lack of appetite, and dehydration, all of which can lead to aggressive behaviors and anxiety. Warmer weather can also attribute to higher crime and suicide rates. These rates could be a huge concern if you factor in climate change, where in some areas hotter weather will become the norm warns research from Waseda University in Japan 3. Warm weather and sunlight can also be dangerous for those using psychotropic medications ( Heat Can Affect Psychiatric Patients ). According to medicinetnet.com 4, the combination of certain medications and sunlight can cause photosensitivity, an inflammation of the skin similar to sunburn. These medications also make people at higher risk of heatstroke and heat-related illnesses. To protect yourself, limit your time in direct sunlight, stay hydrated, and use sunscreen. How Winter and Cold Weather Effects Mental Health Many people think of seasonal affective disorder (SAD) when discussing the winter weather and mental health, but SAD is actually a somewhat uncommon condition according to The Surprising Ways The Weather Affects Mental Health5. It occurs more in colder climates with dark winters, and sufferers usually feel better when exposed to light, especially in the morning.
https://www.healthyplace.com/blogs/recoveringfrommentalillness/2018/04/the-effects-of-weather-on-mental-health
msmarco_v2.1_doc_42_879937849#3_2069498315
Title: The Effects of Weather on Mental Health | HealthyPlace Headings: The Effects of Weather on Mental Health The Effects of Weather on Mental Health Summer and Warm Weather Effects on Mental Health How Winter and Cold Weather Effects Mental Health Climate Change and Extreme Weather Effects on Mental Health Sources Author: Megan Rahm Dr Musli Ferati Julia Leave a reply Content: According to medicinetnet.com 4, the combination of certain medications and sunlight can cause photosensitivity, an inflammation of the skin similar to sunburn. These medications also make people at higher risk of heatstroke and heat-related illnesses. To protect yourself, limit your time in direct sunlight, stay hydrated, and use sunscreen. How Winter and Cold Weather Effects Mental Health Many people think of seasonal affective disorder (SAD) when discussing the winter weather and mental health, but SAD is actually a somewhat uncommon condition according to The Surprising Ways The Weather Affects Mental Health5. It occurs more in colder climates with dark winters, and sufferers usually feel better when exposed to light, especially in the morning. In the winter there is less crime and lower suicide rates, but many people feel tired and isolated from staying indoors ( Winter Survival Tips for Keeping Your Spirits Up ). The same Huffington Post article states many people believe that extreme cold weather can bring out empathy, such as more donations to homeless shelters or becoming more understanding and respectful for those who work outdoors. Climate Change and Extreme Weather Effects on Mental Health We have had some pretty devastating weather in the past few years, and many scientists agree that with the temperature of the earth warming, storms are only going to get worse. Those in high-risk areas such as coastal cities or Tornado Alley are susceptible to mental and physical stress due to a heightened state of alert, and the aftermath of a storm can cause depression, posttraumatic stress disorder ( PTSD ), anxiety, substance abuse, violence, and suicide rates to spike. SAMHSA.gov 6 provides lots of information on severe weather and mental health.
https://www.healthyplace.com/blogs/recoveringfrommentalillness/2018/04/the-effects-of-weather-on-mental-health
msmarco_v2.1_doc_42_879937849#6_2069504850
Title: The Effects of Weather on Mental Health | HealthyPlace Headings: The Effects of Weather on Mental Health The Effects of Weather on Mental Health Summer and Warm Weather Effects on Mental Health How Winter and Cold Weather Effects Mental Health Climate Change and Extreme Weather Effects on Mental Health Sources Author: Megan Rahm Dr Musli Ferati Julia Leave a reply Content: Both of these programs provide training and mental health services in the event of a disaster. The DTAC also provides training to first responders on self-care, compassion fatigue, and how to prevent burnout. Probably the only positive thing that comes out of these disasters is the profound sense of community during the recovery and rebuilding process as stated in the Huffington Post article previously mentioned. According to an Associated Press study, 77 percent of Superstorm Sandy survivors reported that the experience brought out the best among their neighbors. Weather can have a significant impact on our mental health in many surprising ways. From sunlight dictating tiredness to extreme weather bringing about empathy, we really are at Mother Nature’s mercy. Sources National Sleep Foundation. Three Reasons That the Sun Makes You Tired. Accessed April 3, 2018. Act for Libraries.
https://www.healthyplace.com/blogs/recoveringfrommentalillness/2018/04/the-effects-of-weather-on-mental-health
msmarco_v2.1_doc_42_880062905#5_2069777366
Title: What is Mental Illness Recovery? | HealthyPlace Headings: What is Mental Illness Recovery? What is Mental Illness Recovery? I Looked for Perfection and Found Failure Recovering From Mental Illness Is to Not Follow the Rules Author: Hannah Crowley Brian John Polly clarkson þS Ann katie harrison Maya Renita Leave a reply Content: https://youtu.be/K4AdJ0UJY88 You can find Hannah on Facebook, Twitter, and Google+. Tags: recovery mental illness recovery APA Reference Crowley, H. (2015, June 27). What is Mental Illness Recovery?, HealthyPlace. Retrieved on 2021, January 29 from https://www.healthyplace.com/blogs/toughtimes/2015/06/what-is-mental-illness-recovery Author: Hannah Crowley Does Having A Mental Illness Make You Weak? Is Mental Illness Relapse a Part of Recovery? Brian December, 9 2015 at 4:11 pm Well said, and thanks for sharing your personal story. Our belief structure on mental health/illness recovery is different.
https://www.healthyplace.com/blogs/toughtimes/2015/06/what-is-mental-illness-recovery/
msmarco_v2.1_doc_42_882562127#0_2074442727
Title: How Seasonal Changes Can Affect Our Mental Health | HealthyPlace Headings: How Seasonal Changes Can Affect Our Mental Health How Seasonal Changes Can Affect Our Mental Health HealthyPlace Mental Health Newsletter Here's what's happening on the HealthyPlace site this week: How Seasonal Changes Can Affect Our Mental Health Your Thoughts Share our Stories Most Popular HealthyPlace Articles Shared by Facebook Fans From the HealthyPlace Mental Health Blogs Stand Up for Mental Health Thousands Have Joined the Stand Up for Mental Health Campaign Latest Mental Health News Content: How Seasonal Changes Can Affect Our Mental Health | HealthyPlace advertisement How Seasonal Changes Can Affect Our Mental Health HealthyPlace Mental Health Newsletter Here's what's happening on the HealthyPlace site this week: How Seasonal Changes Can Affect Our Mental Health Most Popular HealthyPlace Articles Shared by Facebook Fans From the HealthyPlace Mental Health Blogs Stand Up for Mental Health Latest Mental Health News How Seasonal Changes Can Affect Our Mental Health The effects of seasonal changes on our mental health can be profound. Many changes accompany the shifting seasons: the length of daylight; the intensity of the sunlight; our diet; our routine; how and where we spend our time. As late fall turns to winter, it's common for people to feel tired, unmotivated, and depleted. Anxiety can increase, too, because these changes can create a vague, unsettled feeling.
https://www.healthyplace.com/other-info/mental-health-newsletter/how-seasonal-changes-can-affect-our-mental-health
msmarco_v2.1_doc_42_882652819#4_2074707360
Title: What Is a Strengths-Based Approach to Mental Health? | HealthyPlace Headings: What Is a Strengths-Based Approach to Mental Health? What Is a Strengths-Based Approach to Mental Health? Here's what's happening on the HealthyPlace site this week: What is a Strengths-Based Approach to Mental Health? Your Thoughts From the HealthyPlace Mental Health Blogs From HealthyPlace YouTube Channel I'm Hannah. I Have Bipolar 2 Most Popular HealthyPlace Articles Shared by Facebook Fans Mental Health Quote Content: Finding a Good One Where to Find Mental Health Help Types of Mental Health Doctors and How to Find One Mental Health Therapy Benefits Your Thoughts Today's Question: Do you prefer exploring what is wrong or focusing and building on what is already right inside of you and in your life? We invite you to participate by sharing your thoughts, experiences, and knowledge on the HealthyPlace Facebook page and on the HealthyPlace Google+ page. From the HealthyPlace Mental Health Blogs On all our blogs, your comments and observations are welcomed. Bipolar Advocacy: How to Become a Bipolar Advocate? Dealing with the Ups and Downs of Depression How to Find Gratitude When You Are Depressed Be Present with This Victory Visualization for Anxiety Yoga or Yoga Therapy Can Help You Live Free of Anxiety The Benefits of Meditation: Getting Blissed Out Seeing a Psychiatrist for the First Time Food Shaming Rituals around the Holiday Season What Anxiety Has Made Me Thankful For The Danger of Comparing Yourself to Others Through Self-Harm Facing Your Fear Raises Your Self-Esteem Feel free to share your thoughts and comments at the bottom of any blog post. And visit the mental health blogs homepage for the latest posts. ------------------------------------------------------------------ From HealthyPlace YouTube Channel I'm Hannah.
https://www.healthyplace.com/other-info/mental-health-newsletter/what-is-a-strengths-based-approach-to-mental-health
msmarco_v2.1_doc_42_882773781#9_2075019979
Title: I Need Mental Help: Where to Find Mental Health Help | HealthyPlace Headings: I Need Mental Help: Where to Find Mental Health Help I Need Mental Help: Where to Find Mental Health Help Where to Turn for Mental Health Help Mental Health Hotlines Finding Local Mental Health Help Content: it's you). Learning where to find mental health help is a strong way to start your journey to wellbeing and emotional health. APA Reference Peterson, T. (2016, October 23). I Need Mental Help: Where to Find Mental Health Help, HealthyPlace. Retrieved on 2021, May 30 from https://www.healthyplace.com/other-info/mental-illness-overview/i-need-mental-help-where-to-find-mental-health-help Last Updated: October 23, 2019 advertisement Medically reviewed by Harry Croft, MD
https://www.healthyplace.com/other-info/mental-illness-overview/i-need-mental-help-where-to-find-mental-health-help
msmarco_v2.1_doc_42_882893139#4_2075317973
Title: Types of Mental Health Doctors and How to Find One | HealthyPlace Headings: Types of Mental Health Doctors and How to Find One Types of Mental Health Doctors and How to Find One Mental Health Doctors are Medical Doctors Types of Mental Health Doctors Is One Type of Mental Health Doctor Best? Where To Find Mental Health Doctors Content: What is "best" is what is right for you: someone with whom you're most comfortable you can see in a timeframe that works for you you can trust with your mental health An additional factor in deciding which type of mental health doctor to see is insurance. Different insurance companies will accept different providers, which means that, unfortunately, a decision is often made by an insurance company. Where To Find Mental Health Doctors When someone decides to seek help for mental health, it can be overwhelming to know where to find a mental health doctor. The following suggestions are reliable places to search and find mental health help of the medical variety: you can start with your family doctor or by calling your county medical society for a referral clinics and hospitals in your community; many have directories, fact sheets, and/or brochures about local medical doctors and clinics local phone directories and online searches for psychiatrists or other doctors in the area Finder.psychiatry.org, a directory service of the American Psychiatric Association that allows people to search for psychiatrists by zip code or city insurance companies will tell you who is in their approved provider network Several types of mental health doctors exist to help people identify and treat mental health disorders. Finding one that's right for you will go a long way in mental health recovery. APA Reference Peterson, T. (2019, October 13). Types of Mental Health Doctors and How to Find One, HealthyPlace.
https://www.healthyplace.com/other-info/mental-illness-overview/types-of-mental-health-doctors-and-how-to-find-one
msmarco_v2.1_doc_42_882961217#7_2075488714
Title: What Mental Illness Do I Have? | HealthyPlace Headings: What Mental Illness Do I Have? What Mental Illness Do I Have? Answering What Mental Illness Do I Have? Discovery: What Mental Illness Do I Have? Content: What patterns do you see in your thoughts? Feelings? Behaviors? What current stressors are you dealing with? The more questions you can answer—even go beyond this list—and the more informal quizzes and tests you do from reputable sources like HealthyPlace.com, the closer you'll be to answering the question, "What mental illness do I have?" Then take this information and share it with your doctor or a mental health professional to get an authentic diagnosis. APA Reference Peterson, T. (2019, October 23). What Mental Illness Do I Have?, HealthyPlace. Retrieved on 2021, May 30 from https://www.healthyplace.com/other-info/mental-illness-overview/what-mental-illness-do-i-have Last Updated:
https://www.healthyplace.com/other-info/mental-illness-overview/what-mental-illness-do-i-have/
msmarco_v2.1_doc_42_882961217#8_2075489860
Title: What Mental Illness Do I Have? | HealthyPlace Headings: What Mental Illness Do I Have? What Mental Illness Do I Have? Answering What Mental Illness Do I Have? Discovery: What Mental Illness Do I Have? Content: Then take this information and share it with your doctor or a mental health professional to get an authentic diagnosis. APA Reference Peterson, T. (2019, October 23). What Mental Illness Do I Have?, HealthyPlace. Retrieved on 2021, May 30 from https://www.healthyplace.com/other-info/mental-illness-overview/what-mental-illness-do-i-have Last Updated: October 23, 2019 advertisement Medically reviewed by Harry Croft, MD
https://www.healthyplace.com/other-info/mental-illness-overview/what-mental-illness-do-i-have/
msmarco_v2.1_doc_42_883480389#5_2076742826
Title: Good Parenting Qualities and Characteristics You Can Develop | HealthyPlace Headings: Good Parenting Qualities and Characteristics You Can Develop Good Parenting Qualities and Characteristics You Can Develop Good Parenting Qualities: Skills to Learn and Use Outwardly express love, caring, affection Communicate genuinely and clearly Maintain consistency Foster independence and development of passions Good Parenting Characteristics: Ways to Be with Your Kids See Also: Content: Reflecting how they’re feeling or asking them to tell you about what happened won’t change the situation, but it will help kids process it in a healthy way, including accepting negative consequences for their actions. Maintain consistency Children need to know that they can trust that rules and routines will stay the same from day-to-day. This builds a sense of security and confidence. Foster independence and development of passions A newborn is entirely dependent on parents for survival. As babies reach developmental milestones (well before age one), they are already moving toward partial independence. Giving kids choices and letting them do age-appropriate activities by themselves helps them develop healthy self-confidence and a belief they can accomplish things and meet goals. Nurturing their independence also helps them identify and develop passions. Let them choose activities to do, and give them appropriate leeway to explore on their own. Rock climbing classes? Cooking or baking?
https://www.healthyplace.com/parenting/parenting-skills-strategies/good-parenting-qualities-and-characteristics-you-can-develop
msmarco_v2.1_doc_42_885062606#4_2080344530
Title: What are the Components of Mental Wellbeing? | HealthyPlace Headings: What are the Components of Mental Wellbeing? What are the Components of Mental Wellbeing? Four Categories of Mental Wellbeing A Healthy Sense of Self Perspective Psychological Flexibility Daily Maintenance Content: Mental wellbeing involves a sense of mental wellbeing at work, in the community and/or family, and a sense of the greater world. People strong in this area often report feeling a sense of awe and gratitude. Mentally healthy people have a sense of compassion, both for themselves and others. They understand themselves as worthy human beings, and they extend empathy to others. Perspective An important component of mental wellbeing is the ability to develop and apply a healthy perspective. Psychologist Albert Ellis, founder of rational emotive behavior therapy (REBT) and contributor to cognitive behavioral therapy (CBT), asserted that problems are just things or people or situations that exist. The true problems lie in the way we interpret them. Someone with a high degree of mental wellbeing who has developed healthy perspective will likely Feel and express gratitude for the good in life despite the bad Remain rational when faced with difficulty rather than catastrophizing (exaggerating problems and getting stuck in assuming the worst possible outcomes) Reframe challenges, looking at them in new ways or redefining their meaning Purposefully engage in emotional wellness activities Psychological Flexibility An important part of mental wellbeing is the ability to be flexible, to go with the flow. When people are rigid in their thoughts, emotions, and behaviors, problems tend to seem bigger and more frequent. Wellbeing grows when people monitor and adjust, checking to see what is and isn’t working and making changes accordingly.
https://www.healthyplace.com/self-help/self-help-information/what-are-the-components-of-mental-wellbeing
msmarco_v2.1_doc_42_886741440#2_2084486864
Title: Sexual assault Headings: Sexual assault Sexual assault What is sexual assault and sexual abuse? What is sexual assault? Sexual assault is a crime. What is sexual abuse? Sexual abuse is a crime. What is rape and what is date rape? Rape and date rape are crimes. Why does sexual assault and sexual abuse happen? Where to get help Sexual Assault Resource Centre (SARC) Alternatively Content: What is sexual abuse? Sexual abuse is when someone in a position of power or authority takes advantage of a person’s trust and respect to involve them in sexual activity. It can involve any of the examples above. Sexual abuse can occur between: a child and an adult a child and an older child a patient and a doctor a student and a teacher a parishioner and a priest. Sexual abuse is a crime. What is rape and what is date rape? Rape is another word used for sexual assault. It is any unwanted sexual act or behaviour, which a person did not consent to or was not able to consent to. Date rape happens when someone you have just met or are going out with forces or manipulates you into having unwanted sexual contact.
https://www.healthywa.wa.gov.au/Articles/A_E/About-sexual-assault
msmarco_v2.1_doc_42_887679376#4_2086939525
Title: Tilted Uterus: What Causes it and How to Treat It – HealthyWay Headings: Tilted Uterus: What It Is, What Causes It, And How It Affects Women Tilted Uterus: What It Is, What Causes It, And How It Affects Women What is a tilted uterus? Why do I have a tilted uterus? What are the signs I might have a tilted uterus? Is is harder to get pregnant with a tilted uterus? How does a tilted uterus affect pregnancy and birth? How can a tilted uterus affect your sex life? What are the treatments for a tilted uterus? So should you be worried about having a tilted uterus? Content: Many women are born with a uterus that is straight up and down within the abdomen, which is considered standard positioning. However, many woman have a uterus that tilts after the cervix, the opening to the uterus. The most common type of tilt is a uterus that leans slightly to the front, known as an anteverted uterus. A retroverted uterus—usually referred to simply as a tilted uterus—is the opposite of that. Bat-Sheva L. Maslow, MD, a reproductive endocrinologist at Extend Fertility in New York City, says that having a tilted uterus is just another variation of normal, similar to being left-handed. “While less common, having a retroverted uterus is not abnormal,” she says. In fact, about one in five women around the world have a tilted uterus. Why do I have a tilted uterus? If you’ve been told that you have a tilted uterus, you’re probably wondering how a tilted uterus develops. In most cases, this is just the way you were born.
https://www.healthyway.com/content/tilted-uterus-what-it-is-what-causes-it-and-how-it-affects-women/
msmarco_v2.1_doc_42_888633416#0_2089093315
Title: What Is Considered Sexual Assault? - HealthyWomen Headings: What Is Considered Sexual Assault? It's important to understand what sexual assault means so you can recognize it and hopefully help prevent it. National Domestic Violence Hotline 800-799-SAFE (7233) National Sexual Assault Hotline 800-656-HOPE (4673) Content: What Is Considered Sexual Assault? - HealthyWomen Home | What Is Considered Sexual Assault? It's important to understand what sexual assault means so you can recognize it and hopefully help prevent it. HealthyWomen Editors 14 Apr 2017 sexual assault Medically Reviewed It's something you may be uncomfortable talking about. But it's important to understand the term "sexual assault," so you can recognize it and hopefully help prevent it if you, your child, a relative or friend ever faces it. And, unfortunately, sexual assault may be part of your life. According to the Office on Women's Health, U.S. Department of Health and Human Services, nearly one in five women has been raped and almost half of women have experienced another type of sexual assault. Sexual assault can happen to anyone, regardless of race or ethnicity, age, sexual orientation, gender identity, religion or ability. It's typically committed by a friend, acquaintance, relative or partner. It's usually committed by someone the victim knows, though it can be committed by a stranger.
https://www.healthywomen.org/content/article/what-considered-sexual-assault
msmarco_v2.1_doc_42_888633416#1_2089094911
Title: What Is Considered Sexual Assault? - HealthyWomen Headings: What Is Considered Sexual Assault? It's important to understand what sexual assault means so you can recognize it and hopefully help prevent it. National Domestic Violence Hotline 800-799-SAFE (7233) National Sexual Assault Hotline 800-656-HOPE (4673) Content: And, unfortunately, sexual assault may be part of your life. According to the Office on Women's Health, U.S. Department of Health and Human Services, nearly one in five women has been raped and almost half of women have experienced another type of sexual assault. Sexual assault can happen to anyone, regardless of race or ethnicity, age, sexual orientation, gender identity, religion or ability. It's typically committed by a friend, acquaintance, relative or partner. It's usually committed by someone the victim knows, though it can be committed by a stranger. Both men and women commit it, but men predominantly commit these crimes. Types of sexual assault Sexual assault is any type of forced or coerced sexual contact or behavior that happens without consent. Consent is a clear "yes" to sexual activity. You know and understand what is going on and what you want to do, and you're sober. It's OK to consent and change your mind, even after sexual activity has started.
https://www.healthywomen.org/content/article/what-considered-sexual-assault
msmarco_v2.1_doc_42_888633416#2_2089096421
Title: What Is Considered Sexual Assault? - HealthyWomen Headings: What Is Considered Sexual Assault? It's important to understand what sexual assault means so you can recognize it and hopefully help prevent it. National Domestic Violence Hotline 800-799-SAFE (7233) National Sexual Assault Hotline 800-656-HOPE (4673) Content: Both men and women commit it, but men predominantly commit these crimes. Types of sexual assault Sexual assault is any type of forced or coerced sexual contact or behavior that happens without consent. Consent is a clear "yes" to sexual activity. You know and understand what is going on and what you want to do, and you're sober. It's OK to consent and change your mind, even after sexual activity has started. Sexual assault can include: Rape, which the Department of Justice defines as "the penetration, no matter how slight, of the vagina or anus with any part or object, or oral penetration by a sex organ of another person, without the consent of the victim." Rape may be defined slightly differently in your community. However, this is the legal definition that the federal government uses to collect information from local police about rape. Attempted rape.
https://www.healthywomen.org/content/article/what-considered-sexual-assault
msmarco_v2.1_doc_42_888633416#3_2089097824
Title: What Is Considered Sexual Assault? - HealthyWomen Headings: What Is Considered Sexual Assault? It's important to understand what sexual assault means so you can recognize it and hopefully help prevent it. National Domestic Violence Hotline 800-799-SAFE (7233) National Sexual Assault Hotline 800-656-HOPE (4673) Content: Sexual assault can include: Rape, which the Department of Justice defines as "the penetration, no matter how slight, of the vagina or anus with any part or object, or oral penetration by a sex organ of another person, without the consent of the victim." Rape may be defined slightly differently in your community. However, this is the legal definition that the federal government uses to collect information from local police about rape. Attempted rape. Any type of sexual contact with someone who can't consent, such as someone who is passed out, drunk, high, or underage or has an intellectual disability. Incest, which is sexual contact between family members. Sexual contact with a child. Fondling or unwanted touching under or above clothing. Sexual assault can also be visual or verbal.
https://www.healthywomen.org/content/article/what-considered-sexual-assault
msmarco_v2.1_doc_42_890283548#6_2092844995
Title: 8 Best Foods for Healthy Nails Headings: 8 Best Foods for Healthy Nails 8 Best Foods for Healthy Nails #1: Green Peas #2: Wheat Germ Sunflower seeds are cram full of nail health promoting nutrients. #3: Sunflower Seeds #4: Beans #5: Eggs #6: Paprika Powder #7: Salmon #8: Oatmeal Content: Yet, they are all tasty and highly nutritious. They should also be an integral part of any nail health promoting diet. Beans are packed with protein which promotes nail growth, but they are also a great source of nail friendly vitamins and minerals such as iron, zinc, and biotin. Supplementation with biotin (also known as vitamin B7) has been shown to significantly increase nail plate thickness and to reduce nails' tendency to split. In one study, Swiss researchers gave 2.5mg of biotin every day to a group of women with brittle nails. After the six month trial period, the women's nail thickness had increased by 25%. #5: Eggs Eggs are considered the "gold standard" for protein quality. Eggs deliver plenty of protein which is vital for strong, healthy nails. Furthermore, the protein contained in eggs is readily digested and used by the body, which is also why bodybuilders consider eggs the "gold standard" for protein quality.
https://www.healwithfood.org/nails/foods.php
msmarco_v2.1_doc_42_890353510#13_2093030040
Title: Mesquite Powder: Nutrition Facts & Health Benefits Headings: Mesquite Powder: Nutrition Facts & Health Benefits Mesquite Powder: Nutrition Facts & Health Benefits Nutrition Facts Nutrients in Mesquite Powder ( Prosopis alba) 1 Health Benefits 1. Mesquite ranks low on the Glycemic Index 2. Mesquite powder is rich in antioxidants 3. Mesquite powder has anti-inflammatory properties 4. Constipation relief due to high fiber content 5. Mesquite powder may help prevent iron deficiency Where to Buy Mesquite Powder Made from Prosopis Alba Content: However, before you add mesquite powder to your diet hoping that it will boost your iron levels, know this: like other plant-based sources of iron, the iron in mesquite is so-called non-heme iron which is not as readily absorbed in your digestive tract as heme iron which is found in meat and poultry. Vitamin C has been shown to improve the absorption of non-heme iron, so you may want to consume some vitamin C rich superfoods together with mesquite powder. Where to Buy Mesquite Powder Made from Prosopis Alba Can't wait to start using mesquite powder in recipes to reap the potential health benefits of this nutritious powder? Mesquite powder can be made from different varieties of the Prosopis tree, but in terms of nutritional value, one of the most researched varieties is Prosopis alba. Sellers of mesquite powder typically do not specify the variety used to make their powder—however, there are some exceptions. This mesquite powder (Amazon affiliate link) is made from the Prosopis alba variety, according to the description on the product page on Amazon. Sources 1. The absolute amounts are based on data provided by L. Sciammaro et al (2015). Agregado de valor al fruto de Prosopis alba.
https://www.healwithfood.org/nutrition-facts/mesquite-powder-health-benefits.php
msmarco_v2.1_doc_42_895502874#1_2105235352
Title: Teaching students with hearing loss | Hearing Like Me Headings: Teaching students with hearing loss Teaching students with hearing loss Understanding what “Hearing Loss” means “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” “She developed a set of hand-signal codes to determine whether his assistive devices were working. She downplayed it so other students didn’t think it was a big deal.” Hearing loss in the classroom Communicating effectively 1) Face the student when speaking 2) Use the buddy system 3) Repeat yourself Editorial Staff Content: The meeting allows teachers to share information about the student, and discuss which strategies previously worked in the classroom. A teacher has to take a few extra steps to ensure a student with hearing loss has access to education. Teachers will want to learn about the mechanics of their student’s hearing loss. They’ll benefit by adding flexibility and a willingness to be creative in finding solutions to issues. And, of course, effective communication with the student is key. Understanding what “Hearing Loss” means Anyone who hasn’t had experience with hearing loss may not know exactly how a child’s hearing is affected. For example, a teacher new to hearing loss may not realize that a higher-pitched voice is often more difficult to hear, or that a beard makes it more difficult to read lips. A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom. A teacher can then address these issues with techniques such as lowering vocal tones, enunciating, and facing the student when speaking. “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.”
https://www.hearinglikeme.com/teaching-a-child-with-hearing-loss/
msmarco_v2.1_doc_42_895502874#2_2105237599
Title: Teaching students with hearing loss | Hearing Like Me Headings: Teaching students with hearing loss Teaching students with hearing loss Understanding what “Hearing Loss” means “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” “She developed a set of hand-signal codes to determine whether his assistive devices were working. She downplayed it so other students didn’t think it was a big deal.” Hearing loss in the classroom Communicating effectively 1) Face the student when speaking 2) Use the buddy system 3) Repeat yourself Editorial Staff Content: Understanding what “Hearing Loss” means Anyone who hasn’t had experience with hearing loss may not know exactly how a child’s hearing is affected. For example, a teacher new to hearing loss may not realize that a higher-pitched voice is often more difficult to hear, or that a beard makes it more difficult to read lips. A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom. A teacher can then address these issues with techniques such as lowering vocal tones, enunciating, and facing the student when speaking. “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” Read more: How mild-moderate hearing loss often is overlooked in the classroom In addition to learning what a given student with hearing loss can and can’t hear, understanding the student’s experience during school is also important. Listening is exhausting for someone with hearing loss. If you’ve ever been in a foreign country without speaking the language fluently, think about how you felt trying to make out meanings, translate signs, and comprehend language all day long. Read more:
https://www.hearinglikeme.com/teaching-a-child-with-hearing-loss/
msmarco_v2.1_doc_42_895502874#7_2105248096
Title: Teaching students with hearing loss | Hearing Like Me Headings: Teaching students with hearing loss Teaching students with hearing loss Understanding what “Hearing Loss” means “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” “She developed a set of hand-signal codes to determine whether his assistive devices were working. She downplayed it so other students didn’t think it was a big deal.” Hearing loss in the classroom Communicating effectively 1) Face the student when speaking 2) Use the buddy system 3) Repeat yourself Editorial Staff Content: “Jagger’s kindergarten teacher was incredible,” says Winkler. “ She was willing to listen to us; to work extra to make sure he got what he needed.” Jagger’s teacher also implemented techniques that helped coordinate the use of assistive technology in the classroom. “ She developed a set of hand-signal codes to determine whether his assistive devices were working,” says Winkler. “ She downplayed it so other students didn’t think it was a big deal; it was just a normal part of the day.” Read more: This listening simulation shows why your child should use multiple remote microphones in the classroom Debra Schrader, Educational Liaison for the House Research Institute, says teachers should ask students with hearing loss what’s working for them in the classroom, and why. “Show me where you sit and tell me why you sit there,” she frequently asks students when discussing classroom strategies with them.
https://www.hearinglikeme.com/teaching-a-child-with-hearing-loss/
msmarco_v2.1_doc_42_895502874#8_2105249992
Title: Teaching students with hearing loss | Hearing Like Me Headings: Teaching students with hearing loss Teaching students with hearing loss Understanding what “Hearing Loss” means “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” “She developed a set of hand-signal codes to determine whether his assistive devices were working. She downplayed it so other students didn’t think it was a big deal.” Hearing loss in the classroom Communicating effectively 1) Face the student when speaking 2) Use the buddy system 3) Repeat yourself Editorial Staff Content: She downplayed it so other students didn’t think it was a big deal; it was just a normal part of the day.” Read more: This listening simulation shows why your child should use multiple remote microphones in the classroom Debra Schrader, Educational Liaison for the House Research Institute, says teachers should ask students with hearing loss what’s working for them in the classroom, and why. “Show me where you sit and tell me why you sit there,” she frequently asks students when discussing classroom strategies with them. Schrader says that getting students to explain their reasoning helps them synthesize what they’re doing and think about why they’re doing it. Not only does this help both teacher and student in the classroom, but students can often use what they learn from the experience in other environments, too. Communicating effectively Educators can employ a handful of simple techniques in the classroom to make a big difference for their students with hearing loss: 1) Face the student when speaking Make sure that your face is visible when speaking. Also, try to face the child with hearing loss as much as possible.
https://www.hearinglikeme.com/teaching-a-child-with-hearing-loss/
msmarco_v2.1_doc_42_895502874#9_2105252082
Title: Teaching students with hearing loss | Hearing Like Me Headings: Teaching students with hearing loss Teaching students with hearing loss Understanding what “Hearing Loss” means “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” “She developed a set of hand-signal codes to determine whether his assistive devices were working. She downplayed it so other students didn’t think it was a big deal.” Hearing loss in the classroom Communicating effectively 1) Face the student when speaking 2) Use the buddy system 3) Repeat yourself Editorial Staff Content: Schrader says that getting students to explain their reasoning helps them synthesize what they’re doing and think about why they’re doing it. Not only does this help both teacher and student in the classroom, but students can often use what they learn from the experience in other environments, too. Communicating effectively Educators can employ a handful of simple techniques in the classroom to make a big difference for their students with hearing loss: 1) Face the student when speaking Make sure that your face is visible when speaking. Also, try to face the child with hearing loss as much as possible. 2) Use the buddy system Another technique, suggested by Principal Webb, is the buddy system. “We have students buddy up,” she says. “ So a hearing student may work with someone who’s deaf or hard of hearing.” This helps the student with hearing loss know where the class is in the lesson; it can also help a busy teacher.
https://www.hearinglikeme.com/teaching-a-child-with-hearing-loss/
msmarco_v2.1_doc_42_895502874#13_2105259635
Title: Teaching students with hearing loss | Hearing Like Me Headings: Teaching students with hearing loss Teaching students with hearing loss Understanding what “Hearing Loss” means “A little research into the fundamentals of hearing loss can make it much easier for a teacher to understand the challenges students with hearing loss face in the classroom.” “She developed a set of hand-signal codes to determine whether his assistive devices were working. She downplayed it so other students didn’t think it was a big deal.” Hearing loss in the classroom Communicating effectively 1) Face the student when speaking 2) Use the buddy system 3) Repeat yourself Editorial Staff Content: It’s also important that the speaker, whether that’s the teacher, a guest speaker, or other students, wears the microphone. If the situation is not conducive to passing the microphone around the classroom, the teacher can get the same net result by repeating back what others are saying. “Tommy says the answer is four,” a teacher could repeat. Teachers can maximize the potential of assistive technologies by communicating its importance to other students, parents, and faculty, including substitute teachers and the administrative staff. Finally, encouraging children to advocate for themselves is perhaps the single most important thing a teacher can do to help a student. If you create an environment in which a child with hearing loss is comfortable raising his or her hand to say, “Excuse me, teacher; I can’t hear you,” you will undoubtedly continue to change the lives of the students you teach. Read more: 4 Tips for Teachers on Helping Deaf Students Succeed Author Details Author Details Editorial Staff The HearingLikeMe editorial team includes Jill Blocker von Bueren and Lisa Goldstein. https://www.hearinglikeme.com/about-hearing-like-me-com/ × Editorial Staff The HearingLikeMe editorial team includes Jill Blocker von Bueren and Lisa Goldstein.
https://www.hearinglikeme.com/teaching-a-child-with-hearing-loss/
msmarco_v2.1_doc_42_903001575#2_2122037507
Title: Why are black women at such high risk of dying from pregnancy complications? | American Heart Association Headings: Why are black women at such high risk of dying from pregnancy complications? Published: February 20, 2019 Why are black women at such high risk of dying from pregnancy complications? American Heart Association News Stories Content: Black women are three to four times more likely to die from pregnancy-related causes than white women, according to the Centers for Disease Control and Prevention. It's partly why the overall rate of pregnancy-related deaths has climbed over the past two decades, making the maternal mortality rate in the United States the worst in any industrialized country, according to a 2016 analysis published in the journal The Lancet. "It's basically a public health and human rights emergency because it's been estimated that a significant portion of these deaths could be prevented," said Dr. Ana Langer, director of the Women and Health Initiative at the Harvard T.H. Chan School of Public Health in Boston. The reasons behind the racial disparities are many and complex, she said. Lack of access and poor quality of care are leadings factors, particularly among women at lower socioeconomic levels. But there's a bigger problem, Langer said. " Basically, black women are undervalued. They are not monitored as carefully as white women are. When they do present with symptoms, they are often dismissed." That's what happened to Williams when she experienced a pulmonary embolism a day after giving birth to her daughter via cesarean section.
https://www.heart.org/en/news/2019/02/20/why-are-black-women-at-such-high-risk-of-dying-from-pregnancy-complications
msmarco_v2.1_doc_42_903001575#3_2122039343
Title: Why are black women at such high risk of dying from pregnancy complications? | American Heart Association Headings: Why are black women at such high risk of dying from pregnancy complications? Published: February 20, 2019 Why are black women at such high risk of dying from pregnancy complications? American Heart Association News Stories Content: But there's a bigger problem, Langer said. " Basically, black women are undervalued. They are not monitored as carefully as white women are. When they do present with symptoms, they are often dismissed." That's what happened to Williams when she experienced a pulmonary embolism a day after giving birth to her daughter via cesarean section. Williams was gasping for breath and recognized that blood clots were blocking one or more of the arteries in her lungs. "Because of my medical history with this problem, I live in fear of this situation," she wrote in an essay about the issue last February. " So, when I fell short of breath, I didn't wait a second to alert the nurses." But medical employees initially dismissed her concerns, wasting crucial time before her diagnosis and the treatment she specifically requested. Williams' story illustrates the biggest problem facing black women, even when they are successful and affluent, said Dr. Allison Bryant Mantha, vice chair of quality, equity and safety in the obstetrics and gynecology department of Massachusetts General Hospital in Boston.
https://www.heart.org/en/news/2019/02/20/why-are-black-women-at-such-high-risk-of-dying-from-pregnancy-complications
msmarco_v2.1_doc_42_903001575#4_2122041043
Title: Why are black women at such high risk of dying from pregnancy complications? | American Heart Association Headings: Why are black women at such high risk of dying from pregnancy complications? Published: February 20, 2019 Why are black women at such high risk of dying from pregnancy complications? American Heart Association News Stories Content: Williams was gasping for breath and recognized that blood clots were blocking one or more of the arteries in her lungs. "Because of my medical history with this problem, I live in fear of this situation," she wrote in an essay about the issue last February. " So, when I fell short of breath, I didn't wait a second to alert the nurses." But medical employees initially dismissed her concerns, wasting crucial time before her diagnosis and the treatment she specifically requested. Williams' story illustrates the biggest problem facing black women, even when they are successful and affluent, said Dr. Allison Bryant Mantha, vice chair of quality, equity and safety in the obstetrics and gynecology department of Massachusetts General Hospital in Boston. "Racism affects so many things before the patient even gets to the clinical encounter," she said. " Both implicit bias and structural racism affect how women are cared for in the health care system." The cards are stacked against them once they enter that system, she said, pointing to the report, "Unequal Treatment: Confronting Racial and Ethnic Disparities in Health Care," published by a division of the National Academy of Sciences. The report's researchers found that, among other factors, bias and stereotyping regarding people of color can impact the level of health care they receive.
https://www.heart.org/en/news/2019/02/20/why-are-black-women-at-such-high-risk-of-dying-from-pregnancy-complications
msmarco_v2.1_doc_42_909510735#1_2135231173
Title: Stress and Cognitive Decline | HeartMath Institute Headings: Stress and Cognitive Decline Get Access to our Latest Ideas & Research on Heart Intelligence Stress and Cognitive Decline Effects of Stress on Memory and Cognitive Functions Keeping Your Brain Fit with Positive Emotions and HeartMath Techniques Positive Emotions How Stress Affects Heart Coherence HeartMath Techniques Alzheimer’s, Stress and the Decline in Memory and Other Brain Functions Meditate More Content: Memory and other cognitive processes gradually diminish as we grow older, but research in the last several decades shows those who experience persistent or high levels of stress are especially vulnerable. Although much remains to be learned about the causes of mental decline, it has been well documented recently that stress is an important contributing factor, including to the development of Alzheimer’s disease and other dementia. A research team in Sweden observed in a recently published 38-year study of 800 women that “psychosocial stressors in midlife were associated with incidence of AD (Alzheimer’s disease) and long-standing distress, over several decades.” The study, conducted at the Sahlgrenska Academy at the University of Gothenburg, concluded “this suggests that common psychosocial stressors may have severe and long-standing physiological and psychological consequences.” Effects of Stress on Memory and Cognitive Functions The negative effects of stress on memory and other cognitive functions has been widely explored for decades in numerous research projects using a wide range of methodology. A study out of the Netherlands published in 2007, The effects of cortisol increase on long-term memory retrieval during and after acute psychosocial stress, examined short- and long-term memory. Students were tasked with retrieving/recalling emotionally negative and neutral word associations in this study, which is referenced by the National Institutes of Health’s National Center for Biotechnology Information website. The 70 male participants learned some of the words one day before the tests and other words five weeks earlier. “Within the stress condition, retrieval of negative words, 5 weeks after learning, was impaired both during and after the stress task, compared to the control group,” the researchers wrote. A University of California, Irvine study, Mechanisms of late-onset cognitive decline after early-life stress, correlated memory dysfunction in young adult rats that experienced “early-life psychological stress” with humans. “
https://www.heartmath.org/articles-of-the-heart/science-of-the-heart/stress-and-cognitive-decline/
msmarco_v2.1_doc_42_909510735#2_2135234018
Title: Stress and Cognitive Decline | HeartMath Institute Headings: Stress and Cognitive Decline Get Access to our Latest Ideas & Research on Heart Intelligence Stress and Cognitive Decline Effects of Stress on Memory and Cognitive Functions Keeping Your Brain Fit with Positive Emotions and HeartMath Techniques Positive Emotions How Stress Affects Heart Coherence HeartMath Techniques Alzheimer’s, Stress and the Decline in Memory and Other Brain Functions Meditate More Content: A study out of the Netherlands published in 2007, The effects of cortisol increase on long-term memory retrieval during and after acute psychosocial stress, examined short- and long-term memory. Students were tasked with retrieving/recalling emotionally negative and neutral word associations in this study, which is referenced by the National Institutes of Health’s National Center for Biotechnology Information website. The 70 male participants learned some of the words one day before the tests and other words five weeks earlier. “Within the stress condition, retrieval of negative words, 5 weeks after learning, was impaired both during and after the stress task, compared to the control group,” the researchers wrote. A University of California, Irvine study, Mechanisms of late-onset cognitive decline after early-life stress, correlated memory dysfunction in young adult rats that experienced “early-life psychological stress” with humans. “ These findings constitute the first evidence that a short period of stress early in life can lead to delayed, progressive impairments of synaptic and behavioral measures of hippocampal function, with potential implications to the basis of age-related cognitive disorders in humans.” In another study, cited by Prevention magazine, German scientists conducted two separate experiments in which 60 participants were subjected to mild forms of emotional and situational stress. The results showed that “women who were stressed took 10% more time to recall recently learned information.” The reason, the article explained, is because the hormones, cortisol, often referred to as the stress hormone, and noradrenalin, flooded the prefrontal cortex of the brain, which controls working memory, where new information is processed and retained. “Our ability to focus, concentrate and remember has a lot to do with how much emotional stress we are experiencing,” write the authors of the book, HeartMath Brain Fitness Program, newly released. “
https://www.heartmath.org/articles-of-the-heart/science-of-the-heart/stress-and-cognitive-decline/
msmarco_v2.1_doc_42_909510735#3_2135236780
Title: Stress and Cognitive Decline | HeartMath Institute Headings: Stress and Cognitive Decline Get Access to our Latest Ideas & Research on Heart Intelligence Stress and Cognitive Decline Effects of Stress on Memory and Cognitive Functions Keeping Your Brain Fit with Positive Emotions and HeartMath Techniques Positive Emotions How Stress Affects Heart Coherence HeartMath Techniques Alzheimer’s, Stress and the Decline in Memory and Other Brain Functions Meditate More Content: These findings constitute the first evidence that a short period of stress early in life can lead to delayed, progressive impairments of synaptic and behavioral measures of hippocampal function, with potential implications to the basis of age-related cognitive disorders in humans.” In another study, cited by Prevention magazine, German scientists conducted two separate experiments in which 60 participants were subjected to mild forms of emotional and situational stress. The results showed that “women who were stressed took 10% more time to recall recently learned information.” The reason, the article explained, is because the hormones, cortisol, often referred to as the stress hormone, and noradrenalin, flooded the prefrontal cortex of the brain, which controls working memory, where new information is processed and retained. “Our ability to focus, concentrate and remember has a lot to do with how much emotional stress we are experiencing,” write the authors of the book, HeartMath Brain Fitness Program, newly released. “ Emotional stress has a major impact on our immediate and long-term cognitive functions, and underlies many of the mental health problems in society today. Keeping Your Brain Fit with Positive Emotions and HeartMath Techniques Even as research has intensified recently on how and why cognitive abilities, especially memory, deteriorate with age, so too has the quest to preserve these vital processes for as much of our lives as possible. While various drug therapies provide varying degrees of success, an increasing number of people, including health professionals, are turning to nondrug interventions that have proved to be a more desirable alternative. With stress identified as a primary contributor to memory and other cognitive impairment and low heart coherence, reducing and controlling unhealthy stress levels is a major focus of many research organizations, among them HMI. Positive Emotions HMI’s intense focus on optimal function research since its founding more than two decades ago led its researchers to make an important discovery:
https://www.heartmath.org/articles-of-the-heart/science-of-the-heart/stress-and-cognitive-decline/
msmarco_v2.1_doc_42_920512827#2_2159186574
Title: Dry Aged Beef at H-E-B | Steakhouse Secrets | HEB.com Headings: how to cook dry-aged beef where can I buy dry-aged beef Content: Aging meat strengthens the beef’s rich, nutty aromas. Time allows the naturally-occurring enzymes to break down some any muscle fiber or connective tissue on the meat. A well-aged steak should be noticeably more tender and flavorful than a fresh steak. Add Dry-Aged Beef to Shopping List how to cook dry-aged beef Cooking dry-aged meat doesn’t require fancy equipment. Your normal backyard grill is the only thing required for this reverse searing technique. Create two temperature zones on your grill. For a charcoal grill, build up the coals on one side. For a gas grill, turn the heat up high on one sides and leave the other side off. Five minutes before grilling, add salt and pepper to your steak. Don’t season too early or will pull more moisture out of the steak.
https://www.heb.com/static-page/article-template/dry-aged-beef
msmarco_v2.1_doc_42_930018781#9_2179179996
Title: The Ultimate Utility Bill Guide for the UK - acasa Blog Headings: The Ultimate Utility Bill Guide for the UK The Ultimate Utility Bill Guide for the UK You will learn everything about utility bills Alternatively, use acasa to manage your bills What are utility bills and why do you need them? Utility bill meaning Facts about utility bills What is the difference between utility, electricity, energy and gas bills? What other household bills do I need to worry about? How do utility bills impact my credit score? What does this mean? How to set up utilities How to set up utility bills for the first time Standard meter Prepayment meter How to set up utility bills when renting How to set up utility bills in a new home How to set up student utility bills Proof of Address Can I use a utility bill as proof of address? How do I get proof of address without bills? does my name need to be on one of the bills to get proof of address? Is it possible to open a bank account without proof of address? 24 likes Average Bills How much does the average utility bill cost? Average gas/electricity bill prices per home size What is the average winter bill? How to save money on winter bills Smart Meters What are smart utility meters? Smart meter roll out How does a smart meter save you money? About acasa Content: A landline phone is not considered to be a utility bill. What other household bills do I need to worry about? Aside from electricity, gas and water bills, you may have other costs associated with running a household. These could include: Rent or mortgage payments Internet and mobile phone connections TV licence, cable TV contract Credit card payments Insurance Council services These bills are not considered utility bills. Other general household costs such as grocery bills are also not included. How do utility bills impact my credit score? How you pay your utility bills does impact on your credit score (or “credit rating”), as utilities companies often share payment history with credit companies. What does this mean? Well, if you have a solid record of paying your bills on time, you will usually have an easier time securing a loan or contract (for example a mobile phone contract).
https://www.helloacasa.com/acasa-blog/2017/05/05/utility-bill/
msmarco_v2.1_doc_42_930018781#10_2179182437
Title: The Ultimate Utility Bill Guide for the UK - acasa Blog Headings: The Ultimate Utility Bill Guide for the UK The Ultimate Utility Bill Guide for the UK You will learn everything about utility bills Alternatively, use acasa to manage your bills What are utility bills and why do you need them? Utility bill meaning Facts about utility bills What is the difference between utility, electricity, energy and gas bills? What other household bills do I need to worry about? How do utility bills impact my credit score? What does this mean? How to set up utilities How to set up utility bills for the first time Standard meter Prepayment meter How to set up utility bills when renting How to set up utility bills in a new home How to set up student utility bills Proof of Address Can I use a utility bill as proof of address? How do I get proof of address without bills? does my name need to be on one of the bills to get proof of address? Is it possible to open a bank account without proof of address? 24 likes Average Bills How much does the average utility bill cost? Average gas/electricity bill prices per home size What is the average winter bill? How to save money on winter bills Smart Meters What are smart utility meters? Smart meter roll out How does a smart meter save you money? About acasa Content: Other general household costs such as grocery bills are also not included. How do utility bills impact my credit score? How you pay your utility bills does impact on your credit score (or “credit rating”), as utilities companies often share payment history with credit companies. What does this mean? Well, if you have a solid record of paying your bills on time, you will usually have an easier time securing a loan or contract (for example a mobile phone contract). If you miss a payment it may show you have a higher risk of defaulting on a loan. That means lenders may not loan you money, or you may be charged a higher interest rate. The last twelve months of credit history is usually the most important. If you have missed payments in the last twelve months, wait until you build up a stronger credit profile. Lenders can be forgiving of past blemishes.
https://www.helloacasa.com/acasa-blog/2017/05/05/utility-bill/
msmarco_v2.1_doc_42_934979850#1_2191697065
Title: How to Potty Train a 15-Month-Old | Hello Motherhood Headings: How to Potty Train a 15-Month-Old How to Potty Train a 15-Month-Old Resources for your journey... Content: Some children aren't ready as soon though. While most show an interest between 18 and 24 months, some children are 2 1/2 before they are ready to potty train, according to HealthyChildren.org. Resources for your journey... Due Date Calculator Historical Figures Quiz Zodiac Center Baby Name Swiper Celebrities Quiz Discover your zodiac sign with our fun tool! Demonstrate proper use of the toilet for your toddler. Take him with you every time you use the bathroom. The more comfortable you are with him watching you, the more comfortable he will feel regarding the use of the toilet. As uncomfortable as it may be at first, it is helpful to tell your toddler that you "pee pee" in the toilet and that you’re doing a "good job." Show him every step of the process, and talk him through it. Tell him you are taking off your pants, going potty, flushing the toilet and now washing your hands like a big kid does. Watch for signs that your child may need to use the toilet.
https://www.hellomotherhood.com/article/68543-potty-train-15monthold/
msmarco_v2.1_doc_42_935030121#4_2191810731
Title: How to Potty Train a Stubborn 3-Year-Old | Hello Motherhood Headings: How to Potty Train a Stubborn 3-Year-Old How to Potty Train a Stubborn 3-Year-Old Resources for your journey... Tips Warnings Content: Once you and your child have moved to the next step of peeing in the potty instead of just sitting on it, or your child informs you when he needs to use the potty, get rid of diapers except during naptimes and bedtimes. Some children need to sense what an accident feels like to give them the incentive to use the potty. Diapers mask the feelings of wetness and cold. Take your child to the potty very regularly. Ask your child every 30 minutes if he needs to use the potty. If it's been a while since your child has urinated, point out that he will be rewarded for sitting on the potty. As your child learns to recognize the signals that he needs to use the toilet, he may begin to ask you to help him on the potty, and then you can elongate the times between trips. Have your child clean up her own messes if she is still having regular accidents after several days or a week of following your potty-training program. This action teaches the child the consequence of urinating or having a bowel movement outside the bathroom. Do not get angry or scold your child, because that will create a power struggle.
https://www.hellomotherhood.com/article/78273-potty-train-stubborn-3yearold/
msmarco_v2.1_doc_42_938488161#4_2200151141
Title: How to Recycle Your Electronics Properly to Fight E-Waste - The Plug - HelloTech Headings: How to Recycle Your Electronics Properly to Fight E-Waste How to Recycle Your Electronics Properly to Fight E-Waste What Is E-Waste? Can Electronics Be Thrown In The Trash? How to Recycle Your Electronics Properly Sell Them Trade Them In Donate Them Recycle Them Content: However, it is more environmentally-friendly to recycle them to reduce the mining activity done to extract these metals. (Image Source: EPA) It’s important to note that these electronics contain metals that can turn hazardous when mixed with sulfur, mercury, or Beryllium oxide. Devices with these toxic materials include batteries, computer monitors, and certain light bulbs. When electronics are thrown in the trash, there are harmful chemicals that leak into the ground. As a result, they can contaminate the groundwater and the soil. Direct contact with (and inhalation of) the chemicals in e-waste such as lead, cadmium, and chromium can pose serious health risks. To solve this, a number of states have made it illegal to throw certain electronics in the trash. For example, New York City’s Guidelines for Electronic Disposal imposes a fine on anyone who throws their televisions, computer peripherals, monitors, and more in the trash. Similarly, the District of Columbia’s Sustainable Solid Waste Management Amendment Act of 2014 makes it illegal to throw away TVs and computer monitors with screens larger than six inches.
https://www.hellotech.com/blog/how-to-recycle-electronics-properly-and-fight-e-waste
msmarco_v2.1_doc_42_938488161#5_2200152872
Title: How to Recycle Your Electronics Properly to Fight E-Waste - The Plug - HelloTech Headings: How to Recycle Your Electronics Properly to Fight E-Waste How to Recycle Your Electronics Properly to Fight E-Waste What Is E-Waste? Can Electronics Be Thrown In The Trash? How to Recycle Your Electronics Properly Sell Them Trade Them In Donate Them Recycle Them Content: As a result, they can contaminate the groundwater and the soil. Direct contact with (and inhalation of) the chemicals in e-waste such as lead, cadmium, and chromium can pose serious health risks. To solve this, a number of states have made it illegal to throw certain electronics in the trash. For example, New York City’s Guidelines for Electronic Disposal imposes a fine on anyone who throws their televisions, computer peripherals, monitors, and more in the trash. Similarly, the District of Columbia’s Sustainable Solid Waste Management Amendment Act of 2014 makes it illegal to throw away TVs and computer monitors with screens larger than six inches. To find out what e-waste landfill bans your state has enacted, check out this list from the National Center for Electronics Recycling (NCER). However, even if your state doesn’t have e-waste laws, it’s still a good idea to learn how to recycle electronics properly. How to Recycle Your Electronics Properly There are a couple of ways you can properly recycle electronic waste. These include selling your devices online, trading them in, or donating them to charity. You can also send them to a reputable recycling facility.
https://www.hellotech.com/blog/how-to-recycle-electronics-properly-and-fight-e-waste
msmarco_v2.1_doc_42_938488161#17_2200170184
Title: How to Recycle Your Electronics Properly to Fight E-Waste - The Plug - HelloTech Headings: How to Recycle Your Electronics Properly to Fight E-Waste How to Recycle Your Electronics Properly to Fight E-Waste What Is E-Waste? Can Electronics Be Thrown In The Trash? How to Recycle Your Electronics Properly Sell Them Trade Them In Donate Them Recycle Them Content: You can send your phone through the US Post Office using a prepaid mailer or host a cell phone drive at your local business or organization. Recycle Them There are many electronics recyclers that offer to take apart electronics and mine the metals and other reusable parts. However, the dumping of e-waste from the US to developing countries is an issue that hounds these businesses. When looking for a recycler in your area, make sure that they have an R2 certification. This way, you can rest assured that they follow sustainable practices. A list of R2-certified recyclers is available from The Sustainable Electronics Recycling International (SERI) website. SERI also keeps a list of non-certified recyclers. In addition, you can check Earth 911’s Recycling Search. Now that you know how to recycle your electronics, don’t forget to factory reset your devices before disposing of them. To find out more, check out our guides on how to reset your iPhone, how to reset your Windows 10 PC, and how to reset your Mac computer.
https://www.hellotech.com/blog/how-to-recycle-electronics-properly-and-fight-e-waste
msmarco_v2.1_doc_42_940623376#0_2206042122
Title: HOW TO BUTTER AGE STEAK 🥩 Headings: HOW TO BUTTER AGE STEAK 🥩 Butter Aged 🥩 VS Dry Aged 🥩 VS No Age 🥩 // 60 Day Butter Aged Ribeye Steak How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Ingredients: Instructions: Content: HOW TO BUTTER AGE STEAK 🥩 HOW TO BUTTER AGE STEAK 🥩 Hellthy Junk Food • Oct 19, 2019 Aging steak ENCASED in BUTTER not only gives you MORE MEAT to eat but WAY MORE FLAVOR. 1,661 Calories YouTube HellthyJunkFood 2.38M subscribers Subscribe Butter Aged 🥩 VS Dry Aged 🥩 VS No Age 🥩 // 60 Day Butter Aged Ribeye Steak Watch later Copy link Info Shopping Tap to unmute If playback doesn't begin shortly, try restarting your device. More videos More videos You're signed out Videos you watch may be added to the TV's watch history and influence TV recommendations. To avoid this, cancel and sign in to YouTube on your computer. Cancel Confirm Switch camera Share Include playlist An error occurred while retrieving sharing information. Please try again later. Watch on 0:00 0:00 0:00 / 9:07 Live • How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Butter makes food better... everyone knows that... but does everyone know aging meet in butter beats out the flavor of the dry aging process? We didn't either until we teamed up with our friends at The Local Butcher and Market who helped us create our own Butter Aged Steak to bring home to compare to Dry Aged and No Aged beef. Where this may take 60 days to make, you can certainly create this in your refrigerator at home, and after two months have a delicious reward. Ingredients:
https://www.hellthyjunkfood.com/butter-aged
msmarco_v2.1_doc_42_940623376#1_2206044034
Title: HOW TO BUTTER AGE STEAK 🥩 Headings: HOW TO BUTTER AGE STEAK 🥩 Butter Aged 🥩 VS Dry Aged 🥩 VS No Age 🥩 // 60 Day Butter Aged Ribeye Steak How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Ingredients: Instructions: Content: Please try again later. Watch on 0:00 0:00 0:00 / 9:07 Live • How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Butter makes food better... everyone knows that... but does everyone know aging meet in butter beats out the flavor of the dry aging process? We didn't either until we teamed up with our friends at The Local Butcher and Market who helped us create our own Butter Aged Steak to bring home to compare to Dry Aged and No Aged beef. Where this may take 60 days to make, you can certainly create this in your refrigerator at home, and after two months have a delicious reward. Ingredients: Entire Beef Rib 6 Blocks Salted Butter, Room Temperature Rosmary Thyme Garlic, Minced THINGS YOU’LL NEED: Gloves: https://amzn.to/2MRy6Vo Refrigerator Tray with Metal Rack: https://amzn.to/2W65bRT Butchers Knife: https://amzn.to/2VUHYC1 Vacuum Sealer:
https://www.hellthyjunkfood.com/butter-aged
msmarco_v2.1_doc_42_940623376#3_2206046338
Title: HOW TO BUTTER AGE STEAK 🥩 Headings: HOW TO BUTTER AGE STEAK 🥩 Butter Aged 🥩 VS Dry Aged 🥩 VS No Age 🥩 // 60 Day Butter Aged Ribeye Steak How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Ingredients: Instructions: Content: https://amzn.to/2OX9z46 Sous Vide: https://amzn.to/2qioaMV Cast Iron Skillet: https://amzn.to/32vQ4n4 HJF Cutting Board: http://bit.ly/2Eyhr3R HJF Apron: http://bit.ly/2Ez9Cz0 Instructions: Place Beef Rib in a deep pan, wearing gloves coat the entire rib with butter, encasing the rib by pressing the butter forming a butter layer. Set in the refridgerator for 60 days. With a sharp butchers knife slice off a piece of butter aged steak. Place in bag and vacuum seal for best keeping. From here there are two ways you can cook the steak.
https://www.hellthyjunkfood.com/butter-aged
msmarco_v2.1_doc_42_940623376#4_2206047356
Title: HOW TO BUTTER AGE STEAK 🥩 Headings: HOW TO BUTTER AGE STEAK 🥩 Butter Aged 🥩 VS Dry Aged 🥩 VS No Age 🥩 // 60 Day Butter Aged Ribeye Steak How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Ingredients: Instructions: Content: Place Beef Rib in a deep pan, wearing gloves coat the entire rib with butter, encasing the rib by pressing the butter forming a butter layer. Set in the refridgerator for 60 days. With a sharp butchers knife slice off a piece of butter aged steak. Place in bag and vacuum seal for best keeping. From here there are two ways you can cook the steak. Either Sous vide and then Pan Sear or just Pan Sear. From our tasting, we found the Sous Vide version tasted the best but all the steak hands down was delicious, and stands out way above dry aged and no aged steak. Sous Vide Bring beef to room temperature by setting out for at-least 1 hour. Fill a large pot 2/3 with water and place in the your sous vide. Bring to 125°F.
https://www.hellthyjunkfood.com/butter-aged
msmarco_v2.1_doc_42_940623376#5_2206048558
Title: HOW TO BUTTER AGE STEAK 🥩 Headings: HOW TO BUTTER AGE STEAK 🥩 Butter Aged 🥩 VS Dry Aged 🥩 VS No Age 🥩 // 60 Day Butter Aged Ribeye Steak How to Butter Age Steak 🥩 60 Day Butter Aged Ribeye Steak Ingredients: Instructions: Content: Either Sous vide and then Pan Sear or just Pan Sear. From our tasting, we found the Sous Vide version tasted the best but all the steak hands down was delicious, and stands out way above dry aged and no aged steak. Sous Vide Bring beef to room temperature by setting out for at-least 1 hour. Fill a large pot 2/3 with water and place in the your sous vide. Bring to 125°F. Place the vacuum sealed ribeye in the water bath and let sit for 1-3 hours. Bring a cast iron skillet to medium high. Use a bowl to hold aside the extra butter. Place steak on a cutting board and season with salt and pepper. Pan sear 2 minute per side or until blackened.
https://www.hellthyjunkfood.com/butter-aged
msmarco_v2.1_doc_42_942709683#1_2210782261
Title: Home | The U.S. Senate Committee on Health, Education, Labor & Pensions Headings: Examining Our COVID-19 Response: Improving Health Equity and Outcomes by Addressing Health Disparities U.S. Senate Committee on Health, Education Labor & Pensions U.S. Senate Committee on Health, Education Labor & Pensions Examining Our COVID-19 Response: Improving Health Equity and Outcomes by Addressing Health Disparities Murray Praises Food and Drug Administration Plan to Ban Menthol Cigarettes and Flavored Cigars Burr Statement on Intellectual Property Protections for COVID-19 Vaccines Hearings Content: Examining Our COVID-19 Response: Using Lessons Learned to Address Mental Health and Substance Use Disorders 04/27/21 - Full Committee Hearing: Supporting Children, Workers and Families by Strengthening America’s Child Care Sector 04/22/21 - Full Committee Hearing: Protecting U.S. Biomedical Research: Efforts to Prevent Undue Foreign Influence 04/21/21 - Executive Session: Nominations
https://www.help.senate.gov/
msmarco_v2.1_doc_42_946227816#17_2219879092
Title: Child Abuse and Neglect - HelpGuide.org Headings: Child Abuse and Neglect Child Abuse and Neglect The warning signs of child abuse and neglect aren’t always obvious. But by learning to recognize the signs of a problem, you can make a huge difference in a child’s life. What is child abuse and neglect? Effects of child abuse and neglect Recognizing the different types of child abuse Emotional abuse Child neglect Physical abuse Sexual abuse Warning signs of child abuse and neglect Warning signs of emotional abuse Warning signs of physical abuse Warning signs of child neglect Warning signs of sexual abuse in children Risk factors for child abuse and neglect Recognizing abusive behavior in yourself Breaking the cycle of abuse How to help an abused or neglected child Reporting child abuse or neglect Content: However, what children are really learning is how to avoid being hit, not how to behave or grow as individuals. Sexual abuse Child sexual abuse is an especially complicated form of abuse because of its layers of guilt and shame. It’s important to recognize that sexual abuse doesn’t always involve body contact. Exposing a child to sexual situations or material is sexually abusive, whether or not touching is involved. [Read: Recovering from Rape and Sexual Trauma] Sexually abused children are often tormented by shame and guilt. They may feel that they are responsible for the abuse or somehow brought it upon themselves. This can lead to self-loathing and sexual and relationship problems as they grow older. The shame of sexual abuse makes it very difficult for children to come forward. They may worry that others won’t believe them, will be angry with them, or that it will split their family apart.
https://www.helpguide.org/articles/abuse/child-abuse-and-neglect.htm
msmarco_v2.1_doc_42_946715609#15_2221004699
Title: Aging Well - HelpGuide.org Headings: Aging Well Aging Well Staying healthy and feeling your best is important at any age. These tips can help you cope with the changes that accompany growing older—and live life to the fullest. The keys to healthy aging Aging well tip 1: Learn to cope with change Staying healthy through humor, laughter, and play Tip 2: Find meaning and joy Tip 3: Stay connected Tip 4: Get active and boost vitality Exercise Exercise tips for older adults Eat well Get plenty of sleep Tip 5: Keep your mind sharp Content: Cultivating Happiness] Everyone has different ways of experiencing meaning and joy, and the activities you enjoy may change over time. If your career slows down or you retire, or if your children leave home, you may find you have more time to enjoy activities outside of work and immediate family. Either way, taking time to nourish your spirit is never wasted. If you’re not sure where to get started, try some of the following suggestions: Pick up a long-neglected hobby or try a new hobby. Taking a class or joining a club or sports team is a great way to pursue a hobby and expand your social network at the same time. Learn something new, such as an instrument, a foreign language, a new game, or a new sport. Learning new activities not only adds meaning and joy to life, but can also help to maintain your brain health and prevent mental decline. Get involved in your community. Try attending a local event or volunteering for a cause that’s important to you.
https://www.helpguide.org/articles/alzheimers-dementia-aging/staying-healthy-as-you-age.htm
msmarco_v2.1_doc_42_947614402#1_2223131225
Title: Coping with Grief and Loss - HelpGuide.org Headings: Coping with Grief and Loss Coping with Grief and Loss There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. These tips can help. What is grief? The grieving process How to deal with the grieving process The stages of grief The five stages of grief Grief can be a roller coaster Symptoms of grief Emotional symptoms of grief Physical symptoms of grief Seek support for grief and loss Using social media for grief support Take care of yourself as you grieve For help facing up to and managing distressing emotions like grief… When grief doesn’t go away Complicated grief The difference between grief and depression Can antidepressants help grief? When to seek professional help for grief Content: Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be. Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving with the death of a loved one—which is often the cause of the most intense type of grief—but any loss can cause grief, including: Divorce or relationship breakup Loss of health Losing a job Loss of financial stability A miscarriage Retirement Death of a pet Loss of a cherished dream A loved one’s serious illness Loss of a friendship Loss of safety after a trauma Selling the family home Even subtle losses in life can trigger a sense of grief. For example, you might grieve after moving away from home, graduating from college, or changing jobs. Whatever your loss, it’s personal to you, so don’t feel ashamed about how you feel, or believe that it’s somehow only appropriate to grieve for certain things. If the person, animal, relationship, or situation was significant to you, it’s normal to grieve the loss you’re experiencing.
https://www.helpguide.org/articles/grief-loss/coping-with-grief-and-loss.htm
msmarco_v2.1_doc_42_947614402#2_2223133671
Title: Coping with Grief and Loss - HelpGuide.org Headings: Coping with Grief and Loss Coping with Grief and Loss There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. These tips can help. What is grief? The grieving process How to deal with the grieving process The stages of grief The five stages of grief Grief can be a roller coaster Symptoms of grief Emotional symptoms of grief Physical symptoms of grief Seek support for grief and loss Using social media for grief support Take care of yourself as you grieve For help facing up to and managing distressing emotions like grief… When grief doesn’t go away Complicated grief The difference between grief and depression Can antidepressants help grief? When to seek professional help for grief Content: You may associate grieving with the death of a loved one—which is often the cause of the most intense type of grief—but any loss can cause grief, including: Divorce or relationship breakup Loss of health Losing a job Loss of financial stability A miscarriage Retirement Death of a pet Loss of a cherished dream A loved one’s serious illness Loss of a friendship Loss of safety after a trauma Selling the family home Even subtle losses in life can trigger a sense of grief. For example, you might grieve after moving away from home, graduating from college, or changing jobs. Whatever your loss, it’s personal to you, so don’t feel ashamed about how you feel, or believe that it’s somehow only appropriate to grieve for certain things. If the person, animal, relationship, or situation was significant to you, it’s normal to grieve the loss you’re experiencing. Whatever the cause of your grief, though, there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and eventually move on with your life. The grieving process Grieving is a highly individual experience; there’s no right or wrong way to grieve. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and how significant the loss was to you. Inevitably, the grieving process takes time.
https://www.helpguide.org/articles/grief-loss/coping-with-grief-and-loss.htm
msmarco_v2.1_doc_42_948161640#15_2224448418
Title: Improving Emotional Intelligence (EQ) - HelpGuide.org Headings: Improving Emotional Intelligence (EQ) Improving Emotional Intelligence (EQ) When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals. What is emotional intelligence or EQ? Why is emotional intelligence so important? Emotional intelligence affects: Building emotional intelligence: Four key skills to increasing your EQ Building emotional intelligence, key skill 1: Self-management Key skill 2: Self-awareness Developing emotional awareness Key skill 3: Social awareness Mindfulness is an ally of emotional and social awareness Key skill 4: Relationship management Content: Mindfulness helps shift your preoccupation with thought toward an appreciation of the moment, your physical and emotional sensations, and brings a larger perspective on life. Mindfulness calms and focuses you, making you more self-aware in the process. Developing emotional awareness It’s important that you learn how to manage stress first, so you’ll feel more comfortable reconnecting to strong or unpleasant emotions and changing how you experience and respond to your feelings. You can develop your emotional awareness by using HelpGuide’s free Emotional Intelligence Toolkit. Key skill 3: Social awareness Social awareness enables you to recognize and interpret the mainly nonverbal cues others are constantly using to communicate with you. These cues let you know how others are really feeling, how their emotional state is changing from moment to moment, and what’s truly important to them. [Read: Effective Communication] When groups of people send out similar nonverbal cues, you’re able to read and understand the power dynamics and shared emotional experiences of the group. In short, you’re empathetic and socially comfortable.
https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm
msmarco_v2.1_doc_42_948247985#0_2224636473
Title: Social Media and Mental Health - HelpGuide.org Headings: Social Media and Mental Health Social Media and Mental Health While many of us enjoy staying connected on social media, excessive use can fuel feelings of anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood. Coronavirus update The role social media plays in mental health The positive aspects of social media The negative aspects of social media What’s driving your social media use? Other causes of unhealthy social media use The vicious cycle of unhealthy social media use Signs that social media is impacting your mental health Modifying social media use to improve mental health step 1: Reduce time online Step 2: Change your focus Step 3: Spend more time with offline friends Step 4: Express gratitude Helping a child or teen with unhealthy social media use Content: Social Media and Mental Health - HelpGuide.org teen issues Social Media and Mental Health While many of us enjoy staying connected on social media, excessive use can fuel feelings of anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood. Coronavirus update At this time of social distancing and isolation, social media can be an invaluable tool for keeping you in touch with friends, loved ones, and the wider world. But be mindful of how it makes you feel. If spending time on social media exacerbates your stress, anxiety, and uncertainty, take steps to limit your engagement. And always check reputable news sources before believing—or forwarding—any rumors about COVID-19 that may cause panic. The role social media plays in mental health Human beings are social creatures. We need the companionship of others to thrive in life, and the strength of our connections has a huge impact on our mental health and happiness. Being socially connected to others can ease stress, anxiety, and depression, boost self-worth, provide comfort and joy, prevent loneliness, and even add years to your life. On the flip side, lacking strong social connections can pose a serious risk to your mental and emotional health.
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
msmarco_v2.1_doc_42_948247985#1_2224638853
Title: Social Media and Mental Health - HelpGuide.org Headings: Social Media and Mental Health Social Media and Mental Health While many of us enjoy staying connected on social media, excessive use can fuel feelings of anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood. Coronavirus update The role social media plays in mental health The positive aspects of social media The negative aspects of social media What’s driving your social media use? Other causes of unhealthy social media use The vicious cycle of unhealthy social media use Signs that social media is impacting your mental health Modifying social media use to improve mental health step 1: Reduce time online Step 2: Change your focus Step 3: Spend more time with offline friends Step 4: Express gratitude Helping a child or teen with unhealthy social media use Content: And always check reputable news sources before believing—or forwarding—any rumors about COVID-19 that may cause panic. The role social media plays in mental health Human beings are social creatures. We need the companionship of others to thrive in life, and the strength of our connections has a huge impact on our mental health and happiness. Being socially connected to others can ease stress, anxiety, and depression, boost self-worth, provide comfort and joy, prevent loneliness, and even add years to your life. On the flip side, lacking strong social connections can pose a serious risk to your mental and emotional health. In today’s world, many of us rely on social media platforms such as Facebook, Twitter, Snapchat, YouTube, and Instagram to find and connect with each other. While each has its benefits, it’s important to remember that social media can never be a replacement for real-world human connection. It requires in-person contact with others to trigger the hormones that alleviate stress and make you feel happier, healthier, and more positive. Ironically for a technology that’s designed to bring people closer together, spending too much time engaging with social media can actually make you feel more lonely and isolated—and exacerbate mental health problems such as anxiety and depression. If you’re spending an excessive amount of time on social media and feelings of sadness, dissatisfaction, frustration, or loneliness are impacting your life, it may be time to re-examine your online habits and find a healthier balance.
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
msmarco_v2.1_doc_42_948247985#2_2224641549
Title: Social Media and Mental Health - HelpGuide.org Headings: Social Media and Mental Health Social Media and Mental Health While many of us enjoy staying connected on social media, excessive use can fuel feelings of anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood. Coronavirus update The role social media plays in mental health The positive aspects of social media The negative aspects of social media What’s driving your social media use? Other causes of unhealthy social media use The vicious cycle of unhealthy social media use Signs that social media is impacting your mental health Modifying social media use to improve mental health step 1: Reduce time online Step 2: Change your focus Step 3: Spend more time with offline friends Step 4: Express gratitude Helping a child or teen with unhealthy social media use Content: In today’s world, many of us rely on social media platforms such as Facebook, Twitter, Snapchat, YouTube, and Instagram to find and connect with each other. While each has its benefits, it’s important to remember that social media can never be a replacement for real-world human connection. It requires in-person contact with others to trigger the hormones that alleviate stress and make you feel happier, healthier, and more positive. Ironically for a technology that’s designed to bring people closer together, spending too much time engaging with social media can actually make you feel more lonely and isolated—and exacerbate mental health problems such as anxiety and depression. If you’re spending an excessive amount of time on social media and feelings of sadness, dissatisfaction, frustration, or loneliness are impacting your life, it may be time to re-examine your online habits and find a healthier balance. The positive aspects of social media While virtual interaction on social media doesn’t have the same psychological benefits as face-to-face contact, there are still many positive ways in which it can help you stay connected and support your wellbeing. Social media enables you to: Communicate and stay up to date with family and friends around the world. Find new friends and communities; network with other people who share similar interests or ambitions.
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
msmarco_v2.1_doc_42_948642632#2_2225581703
Title: Making Good Friends - HelpGuide.org Headings: Making Good Friends Making Good Friends Looking to build new friendships? These tips can help you meet people, start a conversation, and cultivate healthy connections that will improve your life and well-being. Coronavirus update Why are friends so important? The benefits of friendships Why online friends aren’t enough What to look for in a friend Focus on the way a friendship feels, not what it looks like Tips for being more friendly and social (even if you’re shy) Evaluating interest How to make new friends: Where to start Meeting new people Take a moment to unplug Turning acquaintances into friends Overcoming obstacles to making friends If you’re too busy… If you’re afraid of rejection… For better friendships, be a better friend yourself Content: Friendships have a huge impact on your mental health and happiness. Good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation. Developing close friendships can also have a powerful impact on your physical health. Lack of social connection may pose as much of a risk as smoking, drinking too much, or leading a sedentary lifestyle. Friends are even tied to longevity. One Swedish study found that, along with physical activity, maintaining a rich network of friends can add significant years to your life. But close friendships don’t just happen. Many of us struggle to meet people and develop quality connections. Whatever your age or circumstances, though, it’s never too late to make new friends, reconnect with old ones, and greatly improve your social life, emotional health, and overall well-being. The benefits of friendships While developing and maintaining friendships takes time and effort, healthy friendships can:
https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm
msmarco_v2.1_doc_42_948978821#1_2226457322
Title: Coping with Financial Stress - HelpGuide.org Headings: Coping with Financial Stress Coping with Financial Stress Feeling overwhelmed by money worries? Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. Understanding financial stress Effects of financial stress on your health If you are feeling suicidal… The vicious cycle of poor financial health and poor mental health Dealing with financial stress tip 1: Talk to someone Getting professional advice Opening up to your family Tip 2: Take inventory of your finances When your financial problems go beyond money Tip 3: Make a plan—and stick to it Tip 4: Create a monthly budget Tip 5: Manage your overall stress Content: Even before the global coronavirus pandemic and resulting economic fallout, an American Psychological Association (APA) study found that 72% of Americans feel stressed about money at least some of the time. The recent economic difficulties mean that even more of us are now facing financial struggles and hardship. Like any source of overwhelming stress, financial problems can take a huge toll on your mental and physical health, your relationships, and your overall quality of life. Feeling beaten down by money worries can adversely impact your sleep, self-esteem, and energy levels. It can leave you feeling angry, ashamed, or fearful, fuel tension and arguments with those closest to you, exacerbate pain and mood swings, and even increase your risk of depression and anxiety. You may resort to unhealthy coping mechanisms, such as drinking, abusing drugs, or gambling to try to escape your worries. In the worst circumstances, financial stress can even prompt suicidal thoughts or actions. But no matter how hopeless your situation seems, there is help available. By tackling your money problems head on, you can find a way through the financial quagmire, ease your stress levels, and regain control of your finances—and your life. Effects of financial stress on your health While we all know deep down there are many more important things in life than money, when you’re struggling financially fear and stress can take over your world.
https://www.helpguide.org/articles/stress/coping-with-financial-stress.htm
msmarco_v2.1_doc_42_948978821#2_2226459771
Title: Coping with Financial Stress - HelpGuide.org Headings: Coping with Financial Stress Coping with Financial Stress Feeling overwhelmed by money worries? Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. Understanding financial stress Effects of financial stress on your health If you are feeling suicidal… The vicious cycle of poor financial health and poor mental health Dealing with financial stress tip 1: Talk to someone Getting professional advice Opening up to your family Tip 2: Take inventory of your finances When your financial problems go beyond money Tip 3: Make a plan—and stick to it Tip 4: Create a monthly budget Tip 5: Manage your overall stress Content: You may resort to unhealthy coping mechanisms, such as drinking, abusing drugs, or gambling to try to escape your worries. In the worst circumstances, financial stress can even prompt suicidal thoughts or actions. But no matter how hopeless your situation seems, there is help available. By tackling your money problems head on, you can find a way through the financial quagmire, ease your stress levels, and regain control of your finances—and your life. Effects of financial stress on your health While we all know deep down there are many more important things in life than money, when you’re struggling financially fear and stress can take over your world. It can damage your self-esteem, make you feel flawed, and fill you with a sense of despair. When financial stress becomes overwhelming, your mind, body, and social life can pay a heavy price. [Read: Stress Symptoms, Signs, and Causes] Financial stress can lead to: Insomnia or other sleep difficulties.
https://www.helpguide.org/articles/stress/coping-with-financial-stress.htm
msmarco_v2.1_doc_42_948978821#3_2226461743
Title: Coping with Financial Stress - HelpGuide.org Headings: Coping with Financial Stress Coping with Financial Stress Feeling overwhelmed by money worries? Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. Understanding financial stress Effects of financial stress on your health If you are feeling suicidal… The vicious cycle of poor financial health and poor mental health Dealing with financial stress tip 1: Talk to someone Getting professional advice Opening up to your family Tip 2: Take inventory of your finances When your financial problems go beyond money Tip 3: Make a plan—and stick to it Tip 4: Create a monthly budget Tip 5: Manage your overall stress Content: It can damage your self-esteem, make you feel flawed, and fill you with a sense of despair. When financial stress becomes overwhelming, your mind, body, and social life can pay a heavy price. [Read: Stress Symptoms, Signs, and Causes] Financial stress can lead to: Insomnia or other sleep difficulties. Nothing will keep you tossing and turning at night more than worrying about unpaid bills or a loss of income. Weight gain (or loss). Stress can disrupt your appetite, causing you to anxiously overeat or skip meals to save money. Depression. Living under the cloud of money problems can leave anyone feeling down, hopeless, and struggling to concentrate or make decisions.
https://www.helpguide.org/articles/stress/coping-with-financial-stress.htm
msmarco_v2.1_doc_42_948978821#5_2226465178
Title: Coping with Financial Stress - HelpGuide.org Headings: Coping with Financial Stress Coping with Financial Stress Feeling overwhelmed by money worries? Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. Understanding financial stress Effects of financial stress on your health If you are feeling suicidal… The vicious cycle of poor financial health and poor mental health Dealing with financial stress tip 1: Talk to someone Getting professional advice Opening up to your family Tip 2: Take inventory of your finances When your financial problems go beyond money Tip 3: Make a plan—and stick to it Tip 4: Create a monthly budget Tip 5: Manage your overall stress Content: According to a study at the University of Nottingham in the UK, people who struggle with debt are more than twice as likely to suffer from depression. Anxiety. Money can be a safety net; without it, you may feel vulnerable and anxious. And all the worrying about unpaid bills or loss of income can trigger anxiety symptoms such as a pounding heartbeat, sweating, shaking, or even panic attacks. Relationship difficulties. Money is often cited as the most common issue couples argue about. Left unchecked, financial stress can make you angry and irritable, cause a loss of interest in sex, and wear away at the foundations of even the strongest relationships. Social withdrawal. Financial worries can clip your wings and cause you to withdraw from friends, curtail your social life, and retreat into your shell—which will only make your stress worse.
https://www.helpguide.org/articles/stress/coping-with-financial-stress.htm
msmarco_v2.1_doc_42_948978821#6_2226467029
Title: Coping with Financial Stress - HelpGuide.org Headings: Coping with Financial Stress Coping with Financial Stress Feeling overwhelmed by money worries? Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. Understanding financial stress Effects of financial stress on your health If you are feeling suicidal… The vicious cycle of poor financial health and poor mental health Dealing with financial stress tip 1: Talk to someone Getting professional advice Opening up to your family Tip 2: Take inventory of your finances When your financial problems go beyond money Tip 3: Make a plan—and stick to it Tip 4: Create a monthly budget Tip 5: Manage your overall stress Content: Relationship difficulties. Money is often cited as the most common issue couples argue about. Left unchecked, financial stress can make you angry and irritable, cause a loss of interest in sex, and wear away at the foundations of even the strongest relationships. Social withdrawal. Financial worries can clip your wings and cause you to withdraw from friends, curtail your social life, and retreat into your shell—which will only make your stress worse. Physical ailments such as headaches, gastrointestinal problems, diabetes, high blood pressure, and heart disease. In countries without free healthcare, money worries may also cause you to delay or skip seeing a doctor for fear of incurring additional expenses. Unhealthy coping methods, such as drinking too much, abusing prescription or illegal drugs, gambling, or overeating. Money worries can even lead to self-harm or thoughts of suicide. If you are feeling suicidal… Your money problems may seem overwhelming and permanent right now.
https://www.helpguide.org/articles/stress/coping-with-financial-stress.htm
msmarco_v2.1_doc_42_948978821#7_2226469030
Title: Coping with Financial Stress - HelpGuide.org Headings: Coping with Financial Stress Coping with Financial Stress Feeling overwhelmed by money worries? Whatever your circumstances, there are ways to get through these tough economic times, ease stress and anxiety, and regain control of your finances. Understanding financial stress Effects of financial stress on your health If you are feeling suicidal… The vicious cycle of poor financial health and poor mental health Dealing with financial stress tip 1: Talk to someone Getting professional advice Opening up to your family Tip 2: Take inventory of your finances When your financial problems go beyond money Tip 3: Make a plan—and stick to it Tip 4: Create a monthly budget Tip 5: Manage your overall stress Content: Physical ailments such as headaches, gastrointestinal problems, diabetes, high blood pressure, and heart disease. In countries without free healthcare, money worries may also cause you to delay or skip seeing a doctor for fear of incurring additional expenses. Unhealthy coping methods, such as drinking too much, abusing prescription or illegal drugs, gambling, or overeating. Money worries can even lead to self-harm or thoughts of suicide. If you are feeling suicidal… Your money problems may seem overwhelming and permanent right now. But with time, things will get better and your outlook will change, especially if you get help. There are many people who want to support you during this difficult time, so please reach out! Read Are You Feeling Suicidal?, call 1-800-273-TALK in the U.S., or find a helpline in your country at IASP or Suicide.org. The vicious cycle of poor financial health and poor mental health A number of studies have demonstrated a cyclical link between financial worries and mental health problems such as depression, anxiety, and substance abuse.
https://www.helpguide.org/articles/stress/coping-with-financial-stress.htm