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guilt
While quarreling with my brother I broke the glass door of the cupboard and a china doll. We were scolded by my father for breaking the door but we did not tell him about the door.
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joy
When I was admitted to the Chinese universiity.
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fear
An inter-college basket-ball match.
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anger
Something was stolen.
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sadness
When I learnt that my close friend was going to immigrate.
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disgust
When the summer holiday job was almost over.
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shame
During a meeting.
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guilt
Failed to keep an appointment.
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joy
When I told my girlfriend a joke openly and frankly.
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fear
Once while crossing a road I was overcome with fear.
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anger
My intimate girlfriend told me that her father was opposed to our relationship and had insulted my integrity.
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sadness
When my studies are too demanding and I cannot cope with it.
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disgust
The behaviour of people spitting everywhere.
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shame
I could not finish my homework on time.
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guilt
After masturbation.
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joy
When I finished the work that I had planned to do - my homework.
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fear
I was not prepared for the exam but I wanted to sleep the night before the exam.
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anger
Someone played a trick on me.
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sadness
When the thing that made my friends and relatives sad happened to them.
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disgust
It was a narrow and dirty passage which was located near the market and I had to stand there to wait for people.
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shame
I had something wrong, saying wrong things and being impolite to someone, and this had embarrassed the this person. And I still meet the person.
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guilt
I said something which was against my conscience.
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joy
Several good friends made me a surprise visit and this made me happy. They are my closest friends and we had not seen each other for a long time.
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fear
The hero was chased by a terrible vampire in a suspense and horror film shown on T.V.
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anger
I worked with several classmates on a project. I was very anxious about the project while my partners showed no concern and when we had meetings on the project my classmates did not pay any attention. Some of them read books while the others argued on irrelevant questions. The meeting would go on for two hours without the main theme being discussed. We wasted time and could not reach a compromise. My classmates avoided doing the work and the responsibilities, they seemed to value other projects more than this one.
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sadness
One of my good friends had to migrate to America. Our friendship had developed quite well and it was a pity as our friendship would fade.
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disgust
In a study group, a person always liked to argue on some unimportant, irrelevant and minor points. He tried to persuade others in an unfriendly way. He was obstinate and would not accept other's point of view.
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shame
Once my presentation was the worst among my classmates as I had not prepared it well and had not seen it as important. My presentation was so confused that it clearly showed my poor preparation.
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guilt
I joked with an unfamiliar friend in an obstinate tone. I was afraid of his misunderstanding me and being hurt and angry at me. I felt sorry over my conduct and thought that I had to find an opportunity to apologize.
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joy
I remember my religious experience. During a gospel camp, a few friends of mine decided to believe in God. The joy that I felt at that time was more than words can express. I blessed them and praised God in my heart.
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fear
My friend and I had offended our classmate unintenionally. We wanted to apologize to her so we decided to visit her. We knew that she was stubborn so we were frightened. When we rang her door bell, our fear was at it's climax
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anger
My girlfriend disliked it when I played majong (a game of gambling). I expressed my regrets and when I went to see her she neglected my existance. I was very angry and left in displeasure.
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sadness
When I said good-bye to my girlfriend. I had spent two years on developing this relationship and it was unsuccessful, I felt very sad.
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disgust
My classmate got a "B" for his homework while I only got a "C". When we got the results he acted as if he did not merit this grade. I found that his humility was hypocritical and I found it disgusting.
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shame
Once in primary five, I had forgotten to take a book to class and the teacher punished me by asking me to stand at the back of the class. I thought about the way my mother would react if she saw me being punished. My mother was very good to me and though she did not see me punished, I felt sorry for her.
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guilt
I had fixed a meeting with my classmates and I missed it as I was tired. Besides everyone at the meeting was a stranger to me and I did not want to make friends with them. Whatever the reasons - I felt guilty.
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joy
I learnt from the newspaper that I had been accepted at the Chinese university of H.K. It was 7 o'clock in the morning. Later I told my family and relatives about it and had tea with them very joyfully.
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fear
I was camping in an old broken hut which had no lights. I had brought along a lamp which was not working very well. The door made strange sounds and I was sure that strange things were happening. The most terrifying bit was that there were many wardrobes in the hut and everytime that I looked in the glass of the wardrobe I felt that there were "objects" behind me. The whole night was spent in fear and restlessness.
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anger
During a football match, the other team was rude and they hurt my team members and me. The coach was prejudiced against us and punished us unreasonably. Later we fought with each other and the match had to be cut short.
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sadness
I heard of the death of a closefriend of mine. I had gone camping with him shortly before his death and the whole thing seemed very sudden to me.
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disgust
A group of youngsters dressed in fads talked foul language on a bus. They also insulted the pedestrians on the road and were impolite to the passengers of the bus.
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shame
In a Christian gathering's lucky draw I mistook a girl's name for mine (a boy's name). I realized my mistake only when I went up to the stage for the prize. I did not know what to do as everyone was looking at me. I blushed and went back to my seat.
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guilt
While playing basketball I broke a team member's spectacles. His face was injured by the pieces of glass. It was not serious but I felt guilty and blamed myself for being too careless and vigorous in my game.
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joy
After a busy day I went back to my hostel. I closed the door and had a drink, then I read my favourite book on the bed. Suddenly I felt peace and joy.
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fear
When I went home and there was nobody, I waited till 2 A.M and still nobody. I was suddenly scared and anxious as this had never happened before. In addition my mother was very weak and I feared that she had met with an accident. Therefore I was anxious all night.
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anger
Yesterday I read in the newspaper that a 30 year old woman had abused her 2 month old son and had caused his death. I was very angry after reading this as this is not a human act and to abuse so fragile a life is not a forgivable sin.
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sadness
I had a schoolmate who went to the hospital as her brain was bleeding. She fell unconscious for three days and when I went to see her I saw the miserable state the family was in. Moreover I could not do nothing for her. I was very sad. Finally, she died.
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disgust
A tiresome person held me up all day long. I was very busy then (I can not remember what the problem was). He continously tried to make me talk to him and disturbed me.
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shame
One day, when I was sitting on the bus, there was an old woman standing beside me. I was very tired and sleepy and did not think of giving her my seat. A 50 year old woman who was sitting beside me got up and gave her seat to the old woman and said, " Old woman, please take my seat, the youngstters these days are not used to giving their seats to others." When I heard these words I was very ashamed of myself and wanted to get off the bus at once.
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guilt
After an exam I was in a very bad mood as I had done it very badly. At home, my mother took so long to ask me how things had gone that I lost my temper. I overreacted and made my mother cry. She still prepared lunch for me and did not scold me . Suddenly, I thought that it was my fault and I started crying.
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joy
I was appreciated by others, especially my family members and my friends.
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fear
Whenever I am alone in a dark room, walk alone on the street, sleep alone in the room at night or see something which is only partly visible. This emotion was very strong when as an 8 year old child I saw something horrible.
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anger
[ Whenever I put myself in other's shoes and try to make the person happy, comfort him or make friends and I am misunderstood and rejected, especially when this person is a family member or a friend.]
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sadness
There was a conflict of interest between me and a close friend of mine. He only thought about his own interest and not about our friendship. This behaviour hurt his friends. Another incident is when a friend isolated himself without giving any reasons.
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disgust
When I saw a lot of rubbish and animal waste on the floor.
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shame
When I was emotionally unstable I said things which may have hurt others or made them feel unhappy. When I calmed down I realized that I had been selfish and had not taken into consideration the feelings of others. Then I felt ashamed as someone pointed out my behaviour to me.
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guilt
[ When I break someone's things out of carelessness, or do something to make others feel unhappy or hurt the self-esteem / self-confidence of others, especially if they happen to be friends or family members.]
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joy
When I received the letter informing that I had been accepted to be a Chinese university student, I was excited as I had longed for it.
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fear
One day when I was a little boy, my friends asked me to play with them outside and to catch some boys. However our parents did not know that we were out and when I got home it was very late and I feared being scolded by my parents.
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anger
When I learnt that a friend of mine had talked about me to another friend and had said wrong things about my abilities and attitudes. I was very angry.
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sadness
About two years ago my girlfriend suggested that we separate. This really gave me a shock as I had never thought that she would say such things. The reason she gave me was that we were not suited for each other.
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disgust
Once while studying for my exam I found so many complicated words that it disgusted me.
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shame
When I was young I felt ashamed when our relatives visited us and I hid myself.
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guilt
I was so excited once that I told my classmate that she was old, this hurt her and I felt guilty.
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joy
[ During a certain period, I felt successful and extremely satisfied. When I found that any tasks or decisions that I had made were better than expected.]
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fear
I am scared when I stroll alone on the Chung Chi college campus.
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anger
One day, I discussed a very important question with A. A suddenly declared that he would not accept my position and thought that he himself was right. Moreover, he attacked strongly, not my opinion but me personally.
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sadness
When I learnt that I had failed an exam, This not only influenced my emotions but also other important tasks, it also made my record imperfect.
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disgust
[ I would classify subjectively, a certain gesture or the way of talking of a person as disgusting or inacceptable.]
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shame
One day I felt dizzy during a lecture. When the lecturer asked us as to who had heard the fairy tale - I was the only one who put up his hand and this surprised the whole class.
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guilt
We always made a lot of noise during a certain lecture. This may have been because we did not respect the lecturer. Finaly, the lecturer could not tolerate it and he scolded us angrily and pointed out our misbehaviour.
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joy
I felt happy when I received the letter telling me that I had been admitted to the university.
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fear
During the first year in university I had bad results in both the terms, especially the first term. I was afraid that I would not be promoted to the next year and that the others would go ahead of me.
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anger
Once my father slapped my mother for a small quarrel.
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sadness
A few years ago my mother suffered from canccer and died within two years. We had not finished our studies then and could not bear our responsibilities as her children. My mother had tried her best to take care of us but she lived in pain these two years. Neither the doctor nor we could do anything for her as cancer is incurable. I was very eager to replace her in suffernig , even die instead of her.
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disgust
I used to play with a group of classmates and I found out later that they were cheap in thought, behaviour and conduct - they would smoke, fight and speak foul language. I thought that they destroyed the image of college students.
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shame
It was discovered that I had received a warning letter as my G.P.A was very low.
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guilt
Many years back I quarrelled with my younger brother for a small reason. I used a pole to beat him and nearly broke his arm. He recovered after a treatment which lasted several months. After this our relationship was worse and he would not listen to me.
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joy
One Saturday afternoon, I deliberately dressed up nicely (I had been in a bad mood of late). I hoped to go for a walk in the soft sunlight to try and uplift my spirits. When I was having lunch in the canteen, two of my male classmates asked me as to why I was dressed so nicely (they had seldom joked with me before). One of them said that he had a lounge suit and we would look very nice if we wore them together.
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fear
The exam was drawing near and I wanted to prepare for it. But I had a lot of other things to do so I did not have much time to prepare for the exams. Whenever I sat down to study I was scared that I would not be able to finish it.
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anger
A female classmate was always late for meetings which were for the homework and not social gatherings. We were very busy and the deadline was close but we had to waste half an hour or an hour waiting for her as we could do nothing else then.
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sadness
After a meeting ended we started talking about when we would have the next discussion ( I had many tests the coming week and could not have a meeting in between, I thought that they would understand this as they had always done). They did not understand my problem and thought that I should not have so many other activities. Their reaction made me burst into tears.
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disgust
When I was studying in the library a pair of lovers were sitting next to me talking in an intense and soft voice. They were disturbing others.
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shame
During an informal discussion I contributed a lot even though I had not spent much time studying. Whenever someone said that someone was not paying attention, or that he had too many other things to do, or that the persoon was not trying his best, I would feel ashamed.
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guilt
Our class had organized a picnic in November. I was the class representative so I became the organizor. However the picnic was postponed by one week and I had something else to do then. Initially I did not ponder on what to do and decided to go for the picnic. When I had the time to think about it I thought that my decision was wrong. My classmates thought that I would go as I had signed my name but I did not go. I told another class representative that I was not going but he did not know the reason behind my not going. After the picnic my classmates asked me why I had not gone to the picnic and everytime someone mentioned it I was apologetic. I should have decided right in the begining that I would not go and then they would not see me as irresponsible i.e promising to go and changing my mind afterwards.
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joy
It was the first time I met him (my boyfriend Mr.W). It was during the first term Summer vacations. We met each other while handing in our homework. He invited me have a trip with him and we were together till 8 P.M.
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fear
The day the results of the certificate exam came out. I went to school and at first I did not feel frightened. By the time I reached the fourth floor ( the results were being given on the fifth floor) I found it difficult to walk and felt that I would die.
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anger
One day I had sunned my favourite shirt and was putting it back in the wardrobe when my younger brother snatched it from me and wore it. He had not had a bath and was very dirty. I scolded him but he answered back and locked himself up in a room. I was very angry so I starteed kicking on the door and abusing him loudly and freely.
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sadness
When I was a child I was playing on the upper deck of the bed with my brother. My parents slept on the lower deck. My father felt disgusted and beat me up. I felt very sad as my father had never beaten me or scolded me before.
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disgust
My boyfriend and I did not have any contact with each other during the Summer holidays. I met him the day of the registration and looked through him. In the canteen he asked me if I wanted to have a drink and I said no as I did not want him to do me a favour.
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shame
On Christmas eve I went to a classmate's home with other classmates. The next morning when I came out of the toilet she said something and I did not understand what she was saying. When she pointed at my trousers I discovered that I had forgotten to zip them up. I rushed back to the toilet but by the time the others had guessed what had happened.
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guilt
One night,when I was in primary 5 or 6, I felt thirsty so I fetched the thermos to pour a cup of water for myself. Then I saw my brother lowering his head and I, jokingly, poured the water on his head.
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joy
I had gone camping with my old classmates and there was a storm. We were in a flurry but at that time I felt the love and concern of my friends.
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fear
I was on a trip to Phillipines during Summer and I was staying in a hotel. The room I was staying in was very silent and had very dim lights. The last night I felt frightened and lay awake - I could hear some sounds around me and dared not open my eyes - I waited for dawn.
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anger
I had a very good friend in secondary school. The year after our graduation I prepared to celebrate her birthday and I called off all my appointments. I got together the other friends and we were ready to give the entire day to her. However this friend disappeared on her birthday. When I phoned another friend I didcovered thay she was busy, I did not call her anymore.
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sadness
I am a Christian but I cannot find any meaning in life . It seems that I am deceiving myself but I cannot find the way out.
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disgust
A brother from one of the Christian fellowship often phoned me and talked to me for half an hour or more. However there was nothing important in the conversation and I found the person very disgusting.
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shame
I felt shame when I found that I was almost last in the exam.
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guilt
Once I bought my sister a pair of sports shoes as she was going to join an athletic meet. However the shoes were a little big and had a few flaws. She muttered all the way and blamed me for having wasted her money anf I felt guilty.
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joy
When the result of the certificate exam was announced. I was surprised and happy as the result was better than I had expected.
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