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26 | null | Вечерний чат
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Обсуждайте любые темы | https://t.me/magerya/11502?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 42,600 | 0 | 1,729,967,463 | 1,730,797,654 | 6,658 | 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| null | NEUTRAL | rus | NOT SPAM | 15 | 0 | 0 | 1 | 0 | 0 | 1 | 4 | 0 | 0 | 6 | 0 | 1 | true |
26 | null | Наше живое кедровое маслице "Жизнивек" производится методом холодного отжима из свежих кедровых орехов, собранных в сибирской тайге
😋
Кедровое масло богато витаминами E, F, D, В и полиненасыщенными жирными кислотами: линолевой (омега-6), линоленовой (омега-3) и олеиновой (омега-9).
В изобилии содержатся в нем макро- и микроэлементы: медь, магний, марганец, кремний, ванадий, калий, фосфор, кальций, молибден, йод, железо и многие другие.
Кедровое масло «Жизнивек» имеет антисептические свойства и способствует облегчению дыхания при заболеваниях верхних дыхательных путей.
Наслаждайтесь
👉🏼
ozon/кедровое_масло
Реклама. ООО «Жизнивек»
ИНН 2311312648 | https://t.me/magerya/11504?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 45,400 | 0 | 1,730,008,926 | 1,730,797,654 | 6,658 | 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26 | null |
Вопрос от подписчика:
Повлияла ли на вас работа в морге? Существует ли профессиональное выгорание среди сотрудников?
Работа судмедэкспертом научила меня
сомневаться во всем
, что мне говорят. Это качество я считаю положительным: перед тем как принять решение или поверить информации, я предпочитаю
проверять её несколько раз
. Если кто-то что-то говорит, я скорее всего
подвергну это сомнению
— навык, который помогает видеть детали и минимизировать ошибки.
В остальном моя жизнь особо не изменилась, хотя, возможно, в ней стало чуть больше
цинизма
. Но это не редкость среди врачей: в условиях, когда каждый день сталкиваешься со смертью,
цинизм
иногда помогает справляться с эмоциональной нагрузкой.
🧠
Что касается
эмоционального выгорания
, оно действительно существует среди сотрудников морга, как и в любой другой профессии, связанной с постоянным стрессом. Выгорание проявляется следующими симптомами:
•
усталость и истощение
•
бессонница
•
пессимизм и цинизм
в работе и личной жизни
💤
•
раздражительность
и снижение интереса к работе
Большинство экспертов стараются оставлять работу на работе.
Вышли — забыли, вернулись — вспомнили
. Такой подход помогает снизить риск эмоционального истощения и сохранить здоровый баланс.
На мой взгляд, было бы полезно предусмотреть в Бюро СМЭ регулярную
психотерапевтическую помощь
для сотрудников, чтобы выявлять и устранять накопившиеся
эмоциональные и невротические изменения
. В профессиях, связанных с тяжелыми случаями, забота о ментальном здоровье не менее важна, чем о физическом.
👥
Записки судмедэксперта | https://t.me/sudmednotes/9213?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 40,200 | 0 | 1,730,121,362 | 1,730,797,654 | 6,680 | 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| [{"ner":"Бюро СМЭ","lemma":"бюро смэ","label":"ORG","start_pos":1279,"end_pos":1287}] | NEUTRAL | rus | NOT SPAM | 222 | 0 | 3 | 1 | 0 | 0 | 20 | 38 | 22 | 2 | 61 | 7 | 43 | true |
26 | null | стал квадробером
➡️
научился синтезировать аскорбиновую кислоту
Аскорбиновая кислота
, более известная как
витамин С
, необходима для многих функций организма, включая
синтез коллагена
,
поддержку иммунной системы
и
прочности сосудов
.
Большинство
млекопитающих
, включая
кошек и собак
, вырабатывают витамин С в
печени
. Но люди и приматы
потеряли эту способность из-за
мутации гена
фермента
L-гулонолактон-оксидазы
.
Нашему организму необходим
внешний источник
аскорбиновой кислоты — иначе
цинга
🦷
Кроме людей и приматов,
морские свинки
,
летучие мыши
и некоторые
певчие птицы
тоже утратили эту фишку.
Поэтому не забывайте морским свинкам добавлять овощи, богатые витамином С, ну и про себя тоже.
Голова медузы | https://t.me/sudmednotes/9214?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 39,300 | 0 | 1,730,128,188 | 1,730,797,654 | 6,662 | 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| [{"ner":"L-гулонолактон-оксидазы","lemma":"l-гулонолактон-оксидазы","label":"ORG","start_pos":393,"end_pos":416}] | NEUTRAL | rus | NOT SPAM | 104 | 0 | 4 | 0.993548 | 0.006452 | 0 | 12 | 9 | 1 | 2 | 41 | 6 | 17 | true |
26 | null | Я не совсем сошел с ума, чтобы выкладывать обычный банан.
Тут петехиальные кровоизлияния в кожуру банана. Кто-то придушил этот банан? Или он просто повесился? | https://t.me/sudmednotes/9216?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 39,300 | 0 | 1,730,184,101 | 1,730,797,654 | 6,661 | 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| null | NEUTRAL | rus | NOT SPAM | 24 | 0 | 1 | 1 | 0 | 0 | 2 | 4 | 5 | 0 | 6 | 2 | 5 | true |
26 | null | А вот так выглядят петехиальные кровоизлияния в случае асфиксии.
Многие кстати думают, что это признак того, что человека душили. На самом деле нет, такие кровоизлияния являются общим признаком смерти от асфиксии.
Давление в кровеносных сосудах резко возрастает и мелкие сосуды начинают разрываться, образуя множество точек…….. | https://t.me/sudmednotes/9218?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 39,000 | 0 | 1,730,184,290 | 1,730,797,654 | 6,658 | 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| [{"ner":"……..","lemma":"……..","label":"ORG","start_pos":323,"end_pos":327}] | NEUTRAL | rus | NOT SPAM | 45 | 0 | 1 | 1 | 0 | 0 | 5 | 9 | 2 | 0 | 16 | 3 | 9 | true |
26 | null | ❓
Что такое кисты и абсцессы бартолиновых желез?
По обе стороны от входа во влагалище (см.картинку) находятся бартолиновые железы.
Эти железы производят секрет, который через проток бартолиновой железы поступает в область преддверия влагалища.
Секрет этих желез важен и нужен, так как он поддерживает достаточный уровень смазки и увлажнения при половых контактах в том числе.
Это напрямую влияет на качество сексуальной жизни женщины.
По разным причинам (инфекции, передающиеся половым путем (гонорея, хламидиоз), размножение условно-патогенной флоры, НЕ инфекционные причины (травма, например)) наружное отверстия протока бартолиновой железы может закупориваться, в результате чего секрет железы скапливается в ее протоке, он расширяется, образуется киста протока бартолиновой железы.
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Если жидкость внутри кисты инфицируется - содержимое становится гнойным, образуется абсцесс.
Симптомы кисты (абсцесса) бартолиновой железы могут включать в себя дискомфорт (в том числе эстетический, изменяется размер и форма половой губы в зоне кисты/абсцесса), болезненность, увеличение размера половой губы, покраснение кожи над областью абсцесса, отек, повышение температуры тела, боль и/или дискомфорт во время секса.
❓
Как лечится?
1️⃣
Если киста бартолиновой железы небольших размеров, бессимптомная, никак не беспокоит вас - ее можно наблюдать до поры до времени и ничего с ней не делать.
2️⃣
Вскрытие и дренирование, опорожнение содержимого кисты/абсцесса.
Наступает почти мгновенное облегчение (дополнительно при абсцессе назначаются антибиотики), но практически во всех случаях вас неминуемо ждет рецидив.
Проходит 1-2-3 месяца и все повторяется заново.
3️⃣
Для профилактики рецидивов и сохранения бартолиновой железы, ее функции, во всем мире уже давно применятся постановка Word - катетера.
Под местным обезболиванием лидокаином (в нашем случае ультракаин) делается небольшой разрез, содержимое кисты опорожняется, далее в полость кисты/абсцесса после их ревизии и обработки антисептиками вводится гибкая трубочка (Word-катетер) с маленьким специально разработанным баллоном на конце.
Баллон раздувается стерильным физраствором (3-4 мл), чтобы катетер был фиксирован и оставался на месте в течение 4-6 недель.
▪️
Иногда (не всегда) могут наложить 1-2 шва для лучшей фиксации катетера.
❓
В чем смысл и почему это эффективно?
Это позволяет стенкам кисты не соприкасаться в друг с другом, не «слипаться», в результате чего вся полость выстилается новым нормальным эпителием.
Мы сохраняем бартолиновую железу, ее функцию, получаем «новый», нормально функционирующий проток.
❓
Что после процедуры?
Процедура по времени длится не более 20 минут и почти сразу же вы идете домой. Наружу ничего не торчит и катетер особо не ощущается.
Первое время может ощущаться небольшой дискомфорт, но не сильная болезненность.
Рекомендуется воздерживаться на все время ношения катетера от половых контактов, тампонов, менструальных чаш, активных занятий в спортзале, езды на велосипеде, плавания.
Если вдруг возникает сильная болезненность - это может быть связано с большим объемом баллона, его можно уменьшить, удалив часть из него часть жидкости.
✅
Через 4-6 недель катетер вынимается.
❓
Возможны ли рецидивы после использования Word-катетера?
Если катетер не выпадает раньше времени (ранее , чем через 4-6 недель по установки) - частота рецидивов не превышает 4-7 %.
Если все же выпадает - рецидивы случаются чаще (5-15% случаев, % еще зависит от того, как скоро катетер выпал после установки).
✅
90-95% женщин могут решить свою проблему раз и навсегда с помощью простого и довольно эффективного вмешательства.
Сохранив свою бартолиновую железу, сохранив хорошее качество сексуальной жизни.
❓
Есть ли другие варианты лечения кист/абсцессов бартолиновых желез?
1️⃣
Может проводиться марсупиализация кисты бартолиновой железы.
Процедура включает в себя разрез кисты/абсцесса, наложение специальных швов, которые позволяют удерживать полость абсцесса/кисты открытой после того, как жидкость / гной вытечет (принцип «лечебного» воздействия такой же, как и у Word-катетера). | https://t.me/doctor_belokon/49?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 140,800 | 0 | 1,623,326,534 | 1,730,797,655 | 9,895 | 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| NEUTRAL | rus | NOT SPAM | 553 | 3 | 2 | 0.994751 | 0.005249 | 0 | 61 | 74 | 30 | 32 | 201 | 33 | 129 | true |
26 | null | ✅
Марсупиализация необходима при сложных/необычных абсцессах/кистах, когда постановка Word-катетера невозможна или он не оказался эффективным.
2️⃣
Удаление бартолиновой железы
В РЕДКИХ случаях, при стойких рецидивирующих кистах/абсцессах, с которыми НЕ удалось справиться с помощью описанных выше методик
👆🏻
, ваш врач может порекомендовать вам радикальную операцию - удаление бартолиновой железы.
Требуется госпитализация, общий наркоз, есть риски кровотечений, втяжений кожи/слизистой из-за рубцов/шрамов (конечно же, это не всегда происходит), возникновение в последствии боли/дискофмфорта при половых контактах из-за сухости, недостаточного количества смазки.
✅
Удаления бартолиновой железы требуют не более 2-10% женщин.
Всем остальным помогут малоинвазивные, современные, щадящие методики, которые используются уже не один десяток лет в мире, которые отлично себя зарекомендовали.
Постановка Word-катетера - «золотой» стандарт лечения, подход номер 1 при кистах и абсцессах бартолиновых желёз во всех развитых странах. | https://t.me/doctor_belokon/50?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 148,400 | 0 | 1,623,326,534 | 1,730,797,655 | 9,895 | 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| [{"ner":"РЕДКИХ","lemma":"редких","label":"ORG","start_pos":179,"end_pos":185},{"ner":"2","lemma":"2","label":"NUM","start_pos":144,"end_pos":145},{"ner":"2","lemma":"2","label":"NUM","start_pos":713,"end_pos":714},{"ner":"10","lemma":"10","label":"NUM","start_pos":715,"end_pos":717},{"ner":"1","lemma":"1","label":"NUM","start_pos":957,"end_pos":958}] | NEUTRAL | rus | NOT SPAM | 126 | 0 | 3 | 0.989305 | 0.010695 | 0 | 20 | 16 | 7 | 5 | 48 | 6 | 33 | true |
26 | null | Видео установки WORD-катетера
К просмотру допускаются лица 18+ | https://t.me/doctor_belokon/52?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 156,300 | 0 | 1,623,326,614 | 1,730,797,655 | 9,886 | 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| [{"ner":"18","lemma":"18","label":"NUM","start_pos":59,"end_pos":61}] | NEUTRAL | rus | NOT SPAM | 8 | 0 | 2 | 0.916667 | 0.083333 | 0 | 0 | 1 | 0 | 1 | 4 | 0 | 1 | true |
26 | null | 💔
Должна вам признаться , ненавижу спорт
🥹
Но он так необходим нам для здоровья !
Я уже молчу о фигуре
🤰
🚀
Для себя я выделила несколько видов спорта
От которых я получаю удовольствие и не выгораю.
🏸
Одной из таких «кардиотренировок»- это большой теннис
🎾
Да-да
Во время игры в большой теннис вы задействуете все группы мышц
❓
Почему необходимы кардиотренировки ?
Кардиотренировки работают на самые разные задачи, помимо снижения веса и сжигания калорий. Какую еще пользу они приносят организму?
• насыщают клетки тела кислородом;
• тренируют сердце и снижают риск инфаркта;
• улучшают дыхательную систему;
• выступают профилактикой атеросклероза, гипертонии и сахарного диабета;
• ускоряют обмен веществ;
• повышают выносливость организма;
• нормализуют гормональный фон и улучшают состояние кожи;
• укрепляют костную ткань;
• улучшают настроение и повышают устойчивость организма к стрессам;
• тонизируют в целом и повышают энергию.
🔴
Рекомендации по тренировкам:
1 Следует проветривать комнату перед каждым занятием.
2 Постепенное увеличение нагрузок.
3 Оптимальное время тренировки - 40-60 минут.
4 Разминка в начале, заминка в конце. Необходимо подготовить суставы и разогреть тело перед тренировкой, а заминка в виде растяжки в конце тренировки ускоряет восстановление организма.
5 Важно соблюдать питьевой режим.
6 Правильное дыхание: вдох через нос, а выдох через рот.
7 ЧСС нужно удерживать на уровне 60-80% от максимально допустимого показателя. Для этого и нужен пульсометр. Если нет прибора, то измерить пульс можно вручную в течение 15 сек и умножить значение на 4.
8 Передышка не более 40 сек.
9 Интервальный режим тренировок: 30 секунд работы – 15 секунд отдыха. | https://t.me/dr_Guvarsha/203?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 78,100 | 0 | 1,719,229,365 | 1,730,797,655 | 9,895 | 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| 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| NEUTRAL | rus | NOT SPAM | 255 | 0 | 2 | 1 | 0 | 0 | 21 | 35 | 12 | 22 | 90 | 9 | 49 | true |
26 | null | Мы с моим супругом ,
Который тоже врач
🧑⚕️
Очень часто выступаем спикерами на мероприятиях и нетворкингах
Сегодня был один из таких дней
Мы с мужем подготовили короткую ,
Но очень полезную программу для людей
Много пользы и краткие сведения о здоровом
Образе жизни
👌
Отклик был колоссальный !
Награду свою мы получили
🏆 | https://t.me/dr_Guvarsha/206?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 84,400 | 0 | 1,719,326,805 | 1,730,797,655 | 9,887 | 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| null | POSITIVE | rus | NOT SPAM | 54 | 0 | 0 | 1 | 0 | 0 | 5 | 3 | 4 | 1 | 15 | 5 | 5 | true |
26 | null | Ренат Сулейманович….. Ну как же так…. Спасибо за всё! Будем помнить! | https://t.me/drmyasnikov/2600?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 75,200 | 0 | 1,728,237,273 | 1,730,797,655 | 9,895 | 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| [{"ner":"Ренат Сулейманович","lemma":"ренат сулейманович","label":"PER","start_pos":0,"end_pos":18}] | POSITIVE | rus | NOT SPAM | 11 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 1 | 0 | 1 | 2 | 6 | true |
26 | null | С Днем Рождения, Владимир Владимирович! | https://t.me/drmyasnikov/2601?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 70,900 | 0 | 1,728,275,556 | 1,730,797,655 | 9,886 | 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| [{"ner":"Владимир Владимирович","lemma":"владимир владимирович","label":"PER","start_pos":17,"end_pos":38}] | POSITIVE | rus | NOT SPAM | 5 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | true |
26 | null | Сегодня день рождения Марины Цветаевой.
В ней сочеталась житейская беззащитность и колдовской талант. Давайте обойдемся без осуждения и будем наслаждаться волшебными строками, что она нам оставила…
Уж сколько их упало в эту бездну,
Разверзтую вдали!
Настанет день, когда и я исчезну
С поверхности земли.
Застынет все, что пело и боролось,
Сияло и рвалось.
И зелень глаз моих, и нежный голос,
И золото волос.
И будет жизнь с ее насущным хлебом,
С забывчивостью дня.
И будет все — как будто бы под небом
И не было меня!
Изменчивой, как дети, в каждой мине,
И так недолго злой,
Любившей час, когда дрова в камине
Становятся золой.
Виолончель, и кавалькады в чаще,
И колокол в селе…
— Меня, такой живой и настоящей
На ласковой земле!
К вам всем — что мне, ни в чем не знавшей меры,
Чужие и свои?! —
Я обращаюсь с требованьем веры
И с просьбой о любви.
И день и ночь, и письменно и устно:
За правду да и нет,
За то, что мне так часто — слишком грустно
И только двадцать лет,
За то, что мне прямая неизбежность —
Прощение обид,
За всю мою безудержную нежность
И слишком гордый вид,
За быстроту стремительных событий,
За правду, за игру…
— Послушайте! — Еще меня любите
За то, что я умру.
РS- не учел опыт прошлого года и не предупредил сразу: и вот начался вой про детей… удаляю и предупреждаю- если сказать нечего больше, то и молчите!
PSS- Поэт и не должен нравиться всем! Мне, например, Цветаеву читать и насладительно и больно! Поэтому читаю её редко и остается какое-то тревожное послевкусие.
И мне нравится, когда у поэта достойные человеческие качества. Лермонтов, Пушкин, Гумилев, Грибоедов, Киплинг- характеры сложные, все дуэлянты, но мужчины. У других и стихи прекрасные, но люди послабее…. Но это уже психосоматика- накладывать личность писателя на его произведение | https://t.me/drmyasnikov/2602?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 77,000 | 0 | 1,728,361,747 | 1,730,797,655 | 9,886 | 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| [{"ner":"Марины Цветаевой","lemma":"марина цветаев","label":"PER","start_pos":22,"end_pos":38},{"ner":"Сияло","lemma":"сияло","label":"PER","start_pos":339,"end_pos":344},{"ner":"Изменчивой","lemma":"изменчивый","label":"PER","start_pos":518,"end_pos":528},{"ner":"Цветаеву","lemma":"цветаев","label":"PER","start_pos":1384,"end_pos":1392},{"ner":"Лермонтов","lemma":"лермонтов","label":"PER","start_pos":1555,"end_pos":1564},{"ner":"Пушкин","lemma":"пушкин","label":"PER","start_pos":1566,"end_pos":1572},{"ner":"Гумилев","lemma":"гумилёв","label":"PER","start_pos":1574,"end_pos":1581},{"ner":"Грибоедов","lemma":"грибоедов","label":"PER","start_pos":1583,"end_pos":1592},{"ner":"Киплинг-","lemma":"киплинг-","label":"PER","start_pos":1594,"end_pos":1602}] | NEUTRAL | rus | NOT SPAM | 299 | 0 | 20 | 0.997872 | 0.002128 | 0 | 27 | 33 | 25 | 3 | 66 | 21 | 76 | true |
26 | null | Очень больно было получить известие о гибели наших 6 альпинистов в Непале.
Открыл и со страхом читал имена- там могли быть и мои друзья….
Даже не хотел об этом писать, но в чате подняли тему: «зачем, мол, это надо?!» Не унижайте память ребят!
Пассионарии двигают нас вперед, без них жизнь остановится!
Так что «никто не гибнет зря!» и «другие придут, сменив уют, на риск и непомерный труд, пройдут тобой непройденный маршрут!» Светлая память ребятам! | https://t.me/drmyasnikov/2603?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 77,800 | 0 | 1,728,375,586 | 1,730,797,655 | 9,886 | 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| [{"ner":"Непале","lemma":"непал","label":"LOC","start_pos":67,"end_pos":73},{"ner":"6","lemma":"6","label":"NUM","start_pos":51,"end_pos":52}] | NEGATIVE | rus | NOT SPAM | 74 | 0 | 0 | 1 | 0 | 0 | 4 | 15 | 6 | 1 | 17 | 9 | 24 | true |
26 | null | Фото просто так- для демонстрации радости бытия! А то в предыд посту уже не знают о чем говорить и пошла пурга | https://t.me/drmyasnikov/2604?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 66,600 | 0 | 1,728,493,870 | 1,730,797,655 | 6,680 | 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| null | NEUTRAL | rus | NOT SPAM | 21 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 2 | 0 | 7 | 1 | 1 | true |
26 | null | Продолжаем учиться читать составы!
👨💻
Человек способен ферментировать только определенные типы углеводов/сахаров.
😋
Мы совершенно не умеем расщеплять цепочки из фруктозы или галактозы. А вот цепочки из глюкозы умеем, но есть нюансы.
Например, у нас нет никаких проблем с тем, чтобы расщеплять линейные цепочки из глюкозы (линейные части крахмала, мальтозу, мальтодекстрины), для чего у нас служит всем известная АМИЛАЗА, вырабатываемая поджелудочной и слюнными железами, этим же занимается МАЛЬТАЗА, которая представлена в эпителии тонкой кишки.
Участки Ответвлений крахмала или же просто цепочки глюкозы, скрепленные “боковыми” связями, расщепляются ферментом СУКРАЛАЗОЙ-ИЗОМАЛЬТАЗОЙ, которая также обеспечивает расщепление сахарозы (обычный столовый сахар) на глюкозу и фруктозу.
Этот фермент особенный, он выполняет сразу обе функции.
Но ферментация этих боковых связей между глюкозами для него “второстепенна”, поэтому, например, двойные сахара с боковой связью (изомальтозу) мы поделим пополам с бактериями толстой кишки. Т.е. одна половина пойдет на энергию для вас, а вторая на образование газов.
Поэтому такие вещества, как изомальтоза, изомальтолигосахариды, полидекстроза используются в пищевой промышленности (особенно в любимых нами батончиках) в качестве сахарозаменителя, пребиотика/источника пищевых волокон.
Максимумом калорий, которые мы можем извлечь из сахаров – 4 ккал/грамм, поэтому в зависимости от калоража мы можем посчитать, сколько % мы сможем усвоить сами, а сколько достанется вашим бактериям и будет преобразовано в газы.
💨
#интересное | https://t.me/ibs_doc/210?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 7,900 | 0 | 1,707,401,855 | 1,730,797,655 | 9,895 | 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| [{"ner":"АМИЛАЗА","lemma":"амилаза","label":"ORG","start_pos":413,"end_pos":420},{"ner":"МАЛЬТАЗА","lemma":"мальтаза","label":"ORG","start_pos":491,"end_pos":499},{"ner":"Ответвлений","lemma":"ответвление","label":"PER","start_pos":555,"end_pos":566},{"ner":"Максимумом","lemma":"максимум","label":"PER","start_pos":1325,"end_pos":1335},{"ner":"4","lemma":"4","label":"NUM","start_pos":1383,"end_pos":1384}] | NEUTRAL | rus | NOT SPAM | 205 | 0 | 5 | 1 | 0 | 0 | 23 | 30 | 18 | 5 | 67 | 10 | 56 | true |
26 | null | Итак, что мы сможет ферментировать сами полностью и какую часть не отдадим бактериям:
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Сахароза (столовый сахар, глюкоза+фруктоза) – 4 ккал/грамм – 100%
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Мальтоза (две глюкозы) – 4 ккал/грамм – 100
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Мальтодекстрины (прямая цепочка из глюкозы) – 4 ккал/грамм – 100%
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Крахмал – цепочки из глюкозы, 5% связей боковые ~4 ккал/грамм – 100%
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Изомальтоза (две глюкозы, связанные боковой связью) – 2 ккал/грамм – 50%
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Изомальтолигосахариды (цепочки из глюкозы, связанные только боковыми связями) ~2 ккал/грамм – 50%
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Полидекстроза – «синтетический крахмал» с кучей боковых связей, 90% глюкоза (декстрозы) + 10% сорбитола ~1 ккал/грамм – 25-40%, при этом по разным данным еще 33-55% покинут его с калом в неизменном виде, т.е. бактерии утилизируют максимум ~42% (вздует совсем немного)
В картинках пара примеров батончиков, в составе которых есть эти сахара
😊
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Представлены лишь примеры! Это не значит, что там нет ничего другого опасного!
⚠️
#разбор | https://t.me/ibs_doc/214?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 9,500 | 0 | 1,707,401,883 | 1,730,797,655 | 9,886 | 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| NEUTRAL | rus | SPAM | 149 | 0 | 1 | 1 | 0 | 0 | 12 | 13 | 6 | 21 | 45 | 7 | 61 | true |
26 | null | Запись первого эфира из запретограма с хирургом-онкологом-колопроктологом Инной Андреевной Тулиной по поводу хирургии и газов
#эфир
https://t.me/ibs_doc/216 | https://t.me/ibs_doc/215?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 7,500 | 0 | 1,707,668,728 | 1,730,797,655 | 9,886 | 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| [{"ner":"Инной Андреевной Тулиной","lemma":"инна андреевич тулиной","label":"PER","start_pos":74,"end_pos":98},{"ner":"216","lemma":"216","label":"NUM","start_pos":153,"end_pos":156}] | NEUTRAL | rus | NOT SPAM | 17 | 0 | 0 | 0.958333 | 0.041667 | 0 | 1 | 0 | 0 | 0 | 12 | 0 | 1 | true |
26 | null | Друзья, запись 1 части смотрите здесь
https://t.me/inna_tulina_a/5558
Напоминаю, сегодня в 16 часов состоится вторая часть эфира. | https://t.me/ibs_doc/216?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 8,600 | 0 | 1,707,668,728 | 1,730,797,655 | 6,681 | 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| [{"ner":"1","lemma":"1","label":"NUM","start_pos":15,"end_pos":16},{"ner":"5558","lemma":"5558","label":"NUM","start_pos":65,"end_pos":69},{"ner":"16","lemma":"16","label":"NUM","start_pos":91,"end_pos":93}] | NEUTRAL | rus | NOT SPAM | 16 | 0 | 0 | 0.952381 | 0.047619 | 0 | 1 | 2 | 0 | 2 | 6 | 2 | 3 | true |
26 | null | Написал новый текст на тему роли эмоции «отвращения» в клинической практике.
Как отвращение связано с травмой, ПТСР, фобиями, пограничным расстройством личности, депрессией, расстройством пищевого поведения (анорексия, булимия), ожирением, а также с ощущением одиночества?
https://dzen.ru/a/ZtqGPmSljRO9FXrc
#отвращение
#эмоции
#клиника
#травма
#птср | https://t.me/imatrip/2102?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,000 | 0 | 1,725,955,285 | 1,730,797,655 | 9,895 | 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| [{"ner":"ПТСР","lemma":"птср","label":"ORG","start_pos":111,"end_pos":115},{"ner":"9","lemma":"9","label":"NUM","start_pos":302,"end_pos":303}] | NEUTRAL | rus | NOT SPAM | 39 | 0 | 1 | 0.984615 | 0.015385 | 0 | 4 | 2 | 0 | 0 | 24 | 1 | 19 | true |
26 | null | История развития диагноза РАС | https://t.me/imatrip/2103?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,000 | 0 | 1,725,966,483 | 1,730,797,655 | 9,886 | 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| [{"ner":"РАС","lemma":"рас","label":"ORG","start_pos":26,"end_pos":29}] | NEUTRAL | rus | NOT SPAM | 4 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | true |
26 | null | Итак, открываю набор в очередную группу совместного чтения книги
Саманты Бордман "Больше силы в каждом дне"
🥺
Меня зовут Ильза, я дипломированный психолог, практикующий гештальт-терапевт и я
очень люблю читать
. Я ощущаю популярную психологию связующей ниточкой между глубоким погружением в предмет и нашей житейской жизнью, поэтому я приглашаю вас к чтению особо симпатичных мне образцов психпоп-литературы вместе! Совместные чтения - это весело, познавательно и бесплатново.
🥺
Авторка данной книги - клинический психолог Саманта Бордман - делится с нами собственным взглядом на то, как наполнить свою жизнь
энергией
и
осмысленностью
, не пренебрегая своими потребностями.
У книги нет конкретной целевой аудитории, каждый найдёт в ней что-то по душе.
Первая группа-читалка, которую я набирала, посвящена конкретному гендеру и диагнозу, здесь же я решила выбрать максимально широкоугольную призму, чтобы в группу могли попасть люди с абсолютно разным жизненным экспириенсом.
Как можно описать запросы, на которые пытается дать ответы эта книга?
"У меня не хватает сил делать то, к чему лежит душа"
"Я чувствую, что трачу себя впустую"
"Что бы я ни делал(а), я прихожу к выводу, что это не имеет смысла"
"Я не ощущаю связи между собой и чем-то б
о
льшим"
"Моя жизнь похожа на бесконечную борьбу"
Если вам откликаются эти мысли, если вас нет-нет, да и догоняет какая-то подобная навязчивость - возможно, эта книга сможет подобрать ключик с разрешению вашей трудности
🥺
Как мы читаем?
Вся координация проекта происходит в отдельном чате в Telegram.
Мы собираемся в Google Meet раз в неделю. Я читаю вслух главу, прерываясь на комментарии, ответы на ваши вопросы и собственные пометки, если ощущаю их необходимыми. Мы обсуждаем прочитанное, делимся опытом. Вся активность занимает примерно полтора часа.
После чтений (в течение 1-2 дней) я присылаю в чат все визуальные или практические материалы, которые есть в прочитанном (таблицы для заполнения, диаграммы, иллюстрации). В чате можно продолжить обсуждение и поделиться своими мыслями.
Это
бесплатная
активность.
Чтения будут проходить по
субботам
, в
14.00
. Одну неделю в месяц мы отдыхаем (т.к. админ либо уезжает, либо учится на трехдневке - в общем, читать не может)
Первые чтения запланированы на 14 сентября.
В группе действуют некоторые правила:
- Старайтесь не пропускать больше двух чтений подряд, если присоединились к группе.
- В чате не обсуждают религию и политику, не ведут идеологических споров в рамках группы.
Для того, чтобы присоединиться к группе, нужно написать мне:
@sargerasbabygirl
P.s. Также вы по-прежнему можете присоединиться к чтениям книги
"Синдром эмоциональной гиперактивности" Сари Солден и Мишель Франк
, посвящённой симптоматике СДВГ у женщин. Она подойдёт как тем, кто получил соответствующий диагноз, так и всем, кто страдает от своей "нетаковости" и узнаёт себя в подобных симптомах. Все главы, которые мы уже прочитали к данному моменту, записаны в аудио и будут доступны участницам группы вплоть до окончания чтений книги
🥺 | https://t.me/imatrip/2104?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,000 | 0 | 1,726,045,313 | 1,730,797,655 | 9,886 | 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26 | null | Всем ДнД, пацаны.
«Подземелья и драконы» могут помочь аутичным людям обрести уверенность и найти своего внутреннего героя. Новое исследование показало, что ролевая игра повышает уверенность людей и позволяет им чувствовать себя более комфортно в социальных взаимодействиях.
https://www.plymouth.ac.uk/news/dungeons-and-dragons-can-help-autistic-people-gain-confidence-and-find-their-inner-hero
#РАС | https://t.me/imatrip/2105?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 3,300 | 0 | 1,726,052,643 | 1,730,797,655 | 6,680 | 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| null | NEUTRAL | other | NOT SPAM | 38 | 0 | 1 | 0.979592 | 0.020408 | 0 | 5 | 9 | 2 | 0 | 11 | 2 | 8 | true |
26 | null | 🧬
Пептид MU-conotoxin: секрет молодости без уколов
Это действительно поразительный компонент. Аналог пептида, извлечённого из яда морских улиток Conus consors, способен модулировать нервно-мышечную передачу, что приводит к расслаблению лицевых мышц и уменьшению глубины морщин. Его эффект можно сравнить с ботоксом
Именно этот компонент содежрится в сыворотке "Магеря косметик"
Эта сыворотка — настоящий прорыв в антивозрастной косметологии!
Благодаря уникальному составу, она не только устраняет видимые признаки старения, но и проникает в самые глубины кожи, восстанавливая её естественные процессы регенерации.
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wildberries./пептидная_сыворотка
Реклама. ООО " МаМагеря"
ИНН 2310229436 | https://t.me/magerya/11493?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 48,900 | 0 | 1,729,780,233 | 1,730,797,655 | 10,139 | 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| [{"ner":"ООО \" МаМагеря\"\nИНН 2310229436","lemma":"ооо \" мамагеря\"\nинн 2310229436","label":"ORG","start_pos":668,"end_pos":698},{"ner":"29436","lemma":"29436","label":"DATE","start_pos":693,"end_pos":698},{"ner":"23102","lemma":"23102","label":"DATE","start_pos":688,"end_pos":693}] | NEUTRAL | rus | NOT SPAM | 87 | 0 | 3 | 0.965812 | 0.034188 | 0 | 12 | 10 | 3 | 1 | 33 | 2 | 19 | true |
26 | null | Вечерний чат
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Обсуждайте любые темы | https://t.me/magerya/11494?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 44,400 | 0 | 1,729,794,629 | 1,730,797,655 | 9,886 | 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| null | NEUTRAL | rus | NOT SPAM | 15 | 0 | 0 | 1 | 0 | 0 | 1 | 4 | 0 | 0 | 6 | 0 | 1 | true |
26 | null | Отказываюсь от любимого кофе, сметаны и помидорок
🍅
На месяц вычеркиваю все, что закисляет организм, то бишь вызывают старение, добавляю витамины и полезные привычки.
Ибо, хочу жить яркую, активную, социально полезную жизнь, воспитывать детей, а потом быть веселым дедулей, а не дряхлым стариком!
❗️
Так что, кто со мной, велком, мы вчера начали, но вы успеваете! Марафон безоплатный.
👉🏼
https://t.me/mageryachistka/582 | https://t.me/magerya/11495?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 46,500 | 0 | 1,729,837,350 | 1,730,797,655 | 9,886 | 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| [{"ner":"582","lemma":"582","label":"NUM","start_pos":416,"end_pos":419}] | NEUTRAL | rus | NOT SPAM | 60 | 0 | 0 | 0.988506 | 0.011494 | 0 | 8 | 11 | 6 | 0 | 15 | 5 | 20 | true |
26 | null | В преддверии больших распродаж на отечественных маркетплейсах, компания «Жизнивек» подготовила специальные цены до - 15% на любимые вкусы
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Дополнительные персональные скидки от Wildberries и Ozon
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А как выбрать свой идеальный чайный напиток – читайте дальше
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Про ДОФАМИН
с женьшенем.
Настроение ниже плинтуса? Всё надоело? Загруженность на работе привела к апатии?
Тогда этот напиток как раз для вас! Женьшень стимулирует повышение уровня главного гормона счастья – дофамина. Поэтому если взгрустнулось – заварите-ка
☕️
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Про БОДРОСТЬ
с йерба матэ и элеутерококком.
Если утро для вас — это испытание на прочность, а кофе уже не бодрит, то этот напиток подойдет вам! Йерба матэ повышает работоспособность, элеутерококк прогонит стресс, добавит энергии и улучшит либидо
🙌🏼
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Про ИММУНИТЕТ
с чагой, лимонником и мятой.
Когда все вокруг чихают, а вы стоите на грани простуды, вам пригодится трио против бактерий и вирусов – чага, лимонник и мята. Они помогают иммунитету лучше держать оборону
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Про ЛИМФУ
с толокнянкой и солодкой.
После сна замечаете небольшие отеки и мешки под глазами? Толокнянка и солодка стимулируют лимфатическую систему двигаться быстрее, а почки скорее выводить жидкость из организма
🌊
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Про ЛАКТАЦИЮ
с галегой и тмином.
В первую очередь, он подходит молодым мамам, желающих поддержать процесс лактации. Галега – природный стимулятор лактации
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Также его можно и всем остальным, так как тмин улучшает пищеварение и укрепляет иммунитет.
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Про ДОЛГОЛЕТИЕ
с чагой и розмарином.
Такой напиток понадобится, если есть инсулинорезистентность или желание продлить клеточную молодость организма! Ведь розмариновая кислота помогает в борьбе с гликацией — ведущей причиной преждевременного старения.
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Про ГАРМОНИЮ
с мелиссой и мятой.
Ищете баланс и умиротворение в повседневной рутине? Этот напиток точно для вас! Мелисса и мята создают идеальный дуэт, который поможет расслабиться и справиться с повседневными стрессами
🧘
Спец цена действует на:
wildberries
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каталог
и на Ozon
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каталог
Ещё больше полезной информации о витаминах и нутриентах ищите на канале "Жизнивек"
👉🏼
https://t.me/ziznivek
Реклама. ООО «Жизнивек»
ИНН 2311312648 | https://t.me/magerya/11496?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 50,700 | 0 | 1,729,858,578 | 1,730,797,655 | 9,886 | 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26 | null | Вечерний чат
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Обсуждайте любые темы | https://t.me/magerya/11497?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 44,400 | 0 | 1,729,881,033 | 1,730,797,655 | 6,680 | 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| null | NEUTRAL | rus | NOT SPAM | 15 | 0 | 0 | 1 | 0 | 0 | 1 | 4 | 0 | 0 | 6 | 0 | 1 | true |
26 | null | Жалко, что многие не понимают мою: | https://t.me/sudmednotes/9209?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 43,900 | 0 | 1,730,052,318 | 1,730,797,655 | 9,886 | 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| null | NEUTRAL | rus | NOT SPAM | 6 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 2 | true |
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| null | NEUTRAL | rus | NOT SPAM | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | true |
26 | null | Еще раз про дозы витамина Д и можно ли принимать не каждый день.
Про дозы лечебные и профилактические есть тут
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| [{"ner":"66","lemma":"66","label":"NUM","start_pos":139,"end_pos":141}] | NEUTRAL | rus | NOT SPAM | 21 | 0 | 1 | 0.958333 | 0.041667 | 0 | 2 | 1 | 0 | 0 | 5 | 3 | 1 | true |
26 | null | Канадские рекомендации по питанию
2019 год
+ - все одинаково и все путеводители/рекомендации очень похожи между собой и не противоречат друг другу (ВОЗ, Канада, США, Великобритания и др.) | https://t.me/doctor_belokon/43?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 124,100 | 0 | 1,618,849,713 | 1,730,797,656 | 10,157 | 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| [{"ner":"ВОЗ","lemma":"воз","label":"ORG","start_pos":148,"end_pos":151},{"ner":"Канада","lemma":"канада","label":"LOC","start_pos":153,"end_pos":159},{"ner":"США","lemma":"сша","label":"LOC","start_pos":161,"end_pos":164},{"ner":"Великобритания","lemma":"великобритания","label":"LOC","start_pos":166,"end_pos":180},{"ner":"2019","lemma":"2019","label":"NUM","start_pos":34,"end_pos":38}] | NEUTRAL | rus | NOT SPAM | 28 | 0 | 2 | 1 | 0 | 0 | 4 | 1 | 3 | 0 | 5 | 1 | 9 | true |
26 | null | Отметили меня под одним постом
🤦🏼♀️
Нечего мне было делать с самого утра и я, прочитав первые несколько предложений, чуть не поперхнулась своим чаем.
Оказывается, кандида является причиной бесплодия, ПМС, болей в тазу, псориаза, экземы, «сбоя цикла»(это прям цитата, очень емко обозначено), тяги к сладкому , «мучному» , «молочному», запоров, там был такой внушительный перечень, что я поняла: вообще почти все заболевания вызваны ею
😱
Секрет раскрыт!
Люди-то в Гарварде голову ломают , исследования проводят, пытаются выяснить причину эндометриоза и псориаза, а тут все стало на свои места.
Думаете, это так себе специалист, который все это пишет?
На минуточку, человек является нутрициологом ( общий срок обучения 20 часов + 2-3 семинара (это прям в сохранённых сториз выложено) + «тайные» школы обучения, которые специалист проходила, но не делится названиями со своими читателями, клиентами, чтоб те не побежали учиться туда же и ее знания не перестали быть столь уникальными и сакральными
😄
То есть в целом, + - за неделю, любой человек может осилить науку нутрициологию и активно начинать лечить людей от бесплодия и псориаза
Объяснять им причины сих хворей.
Правда, нутрициолог ещё немного путается в терминах и понятиях: почему-то пишет, что кандиду не стоит лечить антибиотиками, перепутав с противогрибковыми средствами.
Кто ж кандидату антибиотиком лечит? Таких подходов в терапии кандидоза в мире никогда не существовало.
🤷🏼♀️
Но ничего, подтянет этот момент , любому специалисту всегда есть куда расти .)
Очень мне понравилась часть про диагностику кандидоза:
1)Плевок в стакан (он же домашний тест со слюной).
Главное, насобирать во рту слюны побольше и плюнуть подальше, посильнее. Думаю, лучше выехать на природу для этого, провести тест по возможности под старым дубом и на полную Луну, чтоб наверняка все «всплыло», вышло, и мы Кандиду не пропустили.
2)Ig G к Кандиде. Тоже отличный анализ. У иммунологов сейчас волосы на голове зашевелились
😂
У меня тоже .
3)ХМС по Осипову.
Как раз недавно обсуждала его с вами в Инстаграме. Отличный анализ, который помогает лаборатории и врачу, который вас на него отправляет и получает с каждого анализа % (таких лекарей в Инстаграме полно) - заработать себе на Мальдивы
😄
4)Копрограмма. Обязательно надо
💩
рассмотреть и там поискать
🍄
Может ещё чего интересного найдём, всегда хорошо туда заглядывать.
Там ещё были объяснения про опасность и коварность кандиды.
Она выделяет 70 токсинов
😱
Они способны вызвать рак
Они повреждают печень
Вызывают аутоиммунные заболевания
Поэтому ЛЕЧИТЬСЯ надо обязательно!
На основании ваших жалоб (слабость, раздражительность, запоры, бесплодие, экзема, псориаз и др.), обследований, нутрициолог вам поставитЬ диагноз и назначит схему лечения.
Она будет состоять из противокандидной диеты и схемы БАДов.
Код на айхерб прикручен в шапке профиля , для вашего удобства и скидки на покупку товаров для здоровья
😁
Это, конечно, все смешно, если бы на было так грустно.
Насколько бессовестным и непорядочным человеком надо быть, чтоб спекулировать и зарабатывать на людях таким образом.
Не зная, с какой стороны находится печень, из чего состоит и как работает кишечник, сердце, какую функцию выполняют Ig G, не имея хоть какого-то образования профильного, то есть будучи полным 0 в медицине, раздавать советы по диагностике и лечению каких - то болезней, что-то там пытаться объяснять.
Я очень надеюсь на то, что у нас умных людей все же больше и от таких «специалистов» никто не пострадал/не пострадает.
Что всё-таки бОльшая часть людей хотя бы немного фильтрует информацию и лечиться к ним не ходит.
Отличного всем дня!
Надеюсь, мне удалось с утра вас повеселить немного
😁
И , кстати, я добавила возможность комментировать мои публикации.
Давайте проверим, как это работает?) | https://t.me/doctor_belokon/46?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 160,300 | 0 | 1,618,987,228 | 1,730,797,656 | 10,157 | 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| [{"ner":"Гарварде","lemma":"гарвард","label":"ORG","start_pos":463,"end_pos":471},{"ner":"Луну","lemma":"луна","label":"LOC","start_pos":1800,"end_pos":1804},{"ner":"Кандиду","lemma":"кандиду","label":"PER","start_pos":1848,"end_pos":1855},{"ner":"Кандиде","lemma":"кандиде","label":"PER","start_pos":1880,"end_pos":1887},{"ner":"Осипову","lemma":"осипов","label":"PER","start_pos":1987,"end_pos":1994},{"ner":"Инстаграме","lemma":"инстаграм","label":"LOC","start_pos":2035,"end_pos":2045},{"ner":"Инстаграме","lemma":"инстаграм","label":"LOC","start_pos":2181,"end_pos":2191},{"ner":"Мальдивы","lemma":"мальдивы","label":"LOC","start_pos":2220,"end_pos":2228},{"ner":"20","lemma":"20","label":"NUM","start_pos":717,"end_pos":719},{"ner":"2","lemma":"2","label":"NUM","start_pos":728,"end_pos":729},{"ner":"3","lemma":"3","label":"NUM","start_pos":730,"end_pos":731},{"ner":"1","lemma":"1","label":"NUM","start_pos":1575,"end_pos":1576},{"ner":"2","lemma":"2","label":"NUM","start_pos":1871,"end_pos":1872},{"ner":"3","lemma":"3","label":"NUM","start_pos":1978,"end_pos":1979},{"ner":"4","lemma":"4","label":"NUM","start_pos":2231,"end_pos":2232},{"ner":"70","lemma":"70","label":"NUM","start_pos":2434,"end_pos":2436},{"ner":"0","lemma":"0","label":"NUM","start_pos":3265,"end_pos":3266}] | NEUTRAL | rus | NOT SPAM | 572 | 0 | 9 | 0.994709 | 0.005291 | 0 | 31 | 98 | 52 | 14 | 149 | 54 | 138 | true |
26 | null | https://www.drugs.com/
Очень полезный сайт о лекарственных препаратах
Есть вопрос по препарату, который назначили во время беременности или после родов, или любой другой - там есть все , что нужно знать
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Классификатор лек.препаратов FDA
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Результаты исследований
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Группа препарата, побочные эффекты, состав
Там информации часто в разы больше, чем в инструкции
Искать стоит по действующему веществу (см. в инструкции состав).
То есть верный поиск будет «цефтриаксон», например, а не «Эмсеф» - торговое название цефтриаксона.
Узнала о нем во время стажировки в США
Огромное количество специалистов и обычных людей во всем мире им пользуется
Если вы не нашли там какого-то лекарства (курантила или актовегина, например) - повод задуматься о том, что возможно этот препарат не намного эффективнее мела), возможно он не имеет доказанной эффективности, не продаётся в развитых странах, потому что там его не допускают на рынок (система контроля развита лучше, уровень коррупции в странах значительно ниже нашего) . | https://t.me/doctor_belokon/47?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 165,700 | 0 | 1,621,417,861 | 1,730,797,656 | 10,158 | 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| [{"ner":"о лекарственных препаратах\n","lemma":"о лекарственных препаратах","label":"ORG","start_pos":43,"end_pos":70},{"ner":"беременности или после родов","lemma":"беременности или после родов","label":"PER","start_pos":123,"end_pos":151},{"ner":"другой - там","lemma":"другой - там","label":"PER","start_pos":163,"end_pos":175},{"ner":"что нужно","lemma":"что нужно","label":"PER","start_pos":187,"end_pos":196},{"ner":"Классификатор лек.препаратов FDA","lemma":"Классификатор лек.препаратов FDA","label":"ORG","start_pos":205,"end_pos":237},{"ner":"побочные эффекты","lemma":"побочные эффекты","label":"PER","start_pos":284,"end_pos":300},{"ner":"Искать","lemma":"Искать","label":"ORG","start_pos":362,"end_pos":368},{"ner":"например","lemma":"например","label":"LOC","start_pos":469,"end_pos":477},{"ner":"Эмсеф» - торговое название цефтриаксона.","lemma":"Эмсеф» - торговое название цефтриаксона.","label":"WORK_OF_ART","start_pos":485,"end_pos":525},{"ner":"Узнала о нем","lemma":"Узнала о нем","label":"ORG","start_pos":526,"end_pos":538},{"ner":"Огромное","lemma":"Огромное","label":"ORG","start_pos":565,"end_pos":573},{"ner":"Если","lemma":"Если","label":"ORG","start_pos":641,"end_pos":645},{"ner":"там какого-то","lemma":"там какого-то","label":"PER","start_pos":658,"end_pos":671},{"ner":"например","lemma":"например","label":"LOC","start_pos":709,"end_pos":717},{"ner":"что возможно","lemma":"что возможно","label":"PER","start_pos":746,"end_pos":758},{"ner":"возможно он не имеет доказанной эффективности","lemma":"возможно он не имеет доказанной эффективности","label":"PER","start_pos":803,"end_pos":848},{"ner":"что там его не","lemma":"что там его не","label":"PER","start_pos":890,"end_pos":904},{"ner":"уровень","lemma":"уровень","label":"PER","start_pos":957,"end_pos":964},{"ner":"в странах значительно ниже нашего","lemma":"в странах значительно ниже нашего","label":"PER","start_pos":975,"end_pos":1008}] | NEUTRAL | rus | NOT SPAM | 149 | 0 | 2 | 0.989637 | 0.010363 | 0 | 13 | 17 | 9 | 1 | 46 | 13 | 31 | true |
26 | null | ❓
ЧЕМ ЗАМЕНИТЬ КОФЕ?
Что бы и бодрость с концентрацией увеличились , а так же что бы было не вредно для вашего организма
✅
В список вошли как популярные напитки, так и экстракты растений, которые могут положительно сказаться на умственной производительности и настроении. Однако употреблять последние стоит с осторожностью. При беременности ,
в период лактации и при наличии заболеваний перед покупкой сушёных трав стоит проконсультироваться с врачом.
♥️
КОРЕНЬ ЦИКОРИЯ
Корень цикория не содержит кофеина и не помогает прогнать сонливость или лучше сосредоточиться. Но поскольку его вкус и запах напоминают кофе, он может заменить кружку привычного напитка.
Приятный бонус цикория — высокое содержание инулина, растворимых пищевых волокон, которые поддерживают здоровье кишечника.
♥️
ЗЕЛЕНЫЙ ЧАЙ :
Этот напиток содержит в три раза меньше кофеина, чем кофе.
❗️
Более того, зелёный чай богат антиоксидантами катехинами, которые оказывают благотворное влияние на мозг и помогают избежать возрастного снижения умственных способностей.
♥️
КАКАО
Этот напиток богат растительными антиоксидантами катехинами и эпикатехинами, содержит кофеин и другие метилксантины — органические психостимуляторы.
Даже один стакан какао может увеличить кровоснабжение мозга, облегчить решение сложных умственных задач и уменьшить утомление.
🌼
А если добавить в напиток немного куркумы, можно получить дополнительные преимущества для здоровья.
Благодаря противовоспалительному действию эта яркая специя помогает улучшить память и внимание, увеличить бдительность
♥️
МЯТНЫЙ ЧАЙ
Ментол в составе перечной мяты воздействует на различные рецепторы мозга, хорошо сказывается на решении сложных умственных задач и помогает бороться с усталостью, снимает тревожность
♥️
ЭКСТРАТ ШАЛФЕЯ
Приём экстракта шалфея положительно сказывается на когнитивных функциях пожилых людей — улучшает результаты в задачах на память и внимание.
Помогает он и молодым. Сухой шалфей в капсулах по 300–600 мг улучшает настроение, снижает тревожность, поднимает субъективный уровень бдительности и спокойствия.
♥️
ЖЕНЬШЕНЬ
Этот природный адаптоген содержит гинзенозиды — антиоксиданты, которые обеспечивают защиту от окислительного стресса, повреждения и гибели клеток.
Даже однократный приём 200–400 мг экстракта женшеня хорошо сказывается на умственных способностях: увеличивает точность в заданиях на память и скорость в тестах на внимание, помогает бороться с усталостью.
❓
Как ещё можно взбодриться без кофе ?
Если запас бодрости нужен срочно, попробуйте несколько вариантов:
-Сделайте разминку.
-Послушайте музыку
-Вздремните( не более 40 минут !)
-Примите контрастный душ. | https://t.me/dr_Guvarsha/196?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 77,100 | 0 | 1,718,949,974 | 1,730,797,656 | 10,157 | 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| [{"ner":"МЯТНЫЙ ЧАЙ\nМентол","lemma":"мятный чай\nментол","label":"ORG","start_pos":1542,"end_pos":1559},{"ner":"00–60","lemma":"00–60","label":"DATE","start_pos":1945,"end_pos":1950},{"ner":"00–40","lemma":"00–40","label":"DATE","start_pos":2239,"end_pos":2244},{"ner":"300","lemma":"300","label":"NUM","start_pos":1944,"end_pos":1947},{"ner":"600","lemma":"600","label":"NUM","start_pos":1948,"end_pos":1951},{"ner":"200","lemma":"200","label":"NUM","start_pos":2238,"end_pos":2241},{"ner":"400","lemma":"400","label":"NUM","start_pos":2242,"end_pos":2245},{"ner":"40","lemma":"40","label":"NUM","start_pos":2588,"end_pos":2590}] | NEUTRAL | rus | NOT SPAM | 353 | 0 | 15 | 1 | 0 | 0 | 38 | 50 | 9 | 7 | 127 | 16 | 64 | true |
26 | null | Как-то мы гуляли с подругой в парке
И ее, ПАРДОН
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, приспичило в туалет
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И тут она выдает фразу : «жаль , что я не могу помочиться стоя , как мужчины»
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Конечноооо жеее, я начала ей читать лекцию о том, что и мужчинам необходимо мочиться сидя !
На эту тему было проведено множество исследований
☝🏻
В эксперименте в сидячем положении мужчины опорожняли мочевой пузырь быстрее, а мочи в нем оставалось почти на 25 мл меньше, чем у мужчин, которые мочились стоя.
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Наличие остаточной мочи может быть причиной хронических инфекций мочевых путей, формирования камней мочевой системы и развития нарушения оттока мочи из почек.
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В Швейцарии проводили исследования, которые показали, что сидячий способ хождения по-маленькому существенно снижает риск возникновения аденомы простаты.
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Голландские ученые, в отличие от швейцарских коллег, для исследования выбрали мужчин уже с заболеваниями мочеполовой системы и обнаружили, что мужчинам с проблемами в этой области полезнее писать сидя, чтобы предотвратить проблемы с предстательной железой.
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Также важно знать, что при мочеиспускании стоя небольшие брызги и водяная пыль могут подниматься на высоту до полуметра над унитазом и находиться в воздухе несколько минут. И если вы переболели , например, коронавирусом, в вашей моче и кале вирусы COVID-19 могут оставаться до четырех недель после излечения от симптомов.
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Сидеть намного гигиеничнее, ведь вы, сами того не понимая, после похода в туалет ходите с микробрызгами на брюках, трогаете их руками, а затем, например, лицо, даже помыв руки с мылом после туалета.
Подавляющее большинство мусульманских ученых также сошлись во мнении, что мужчине порицается мочиться стоя. | https://t.me/dr_Guvarsha/197?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 76,800 | 0 | 1,718,968,722 | 1,730,797,656 | 10,157 | 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| [{"ner":"Швейцарии","lemma":"швейцария","label":"LOC","start_pos":628,"end_pos":637},{"ner":"25","lemma":"25","label":"NUM","start_pos":412,"end_pos":414},{"ner":"19","lemma":"19","label":"NUM","start_pos":1294,"end_pos":1296}] | NEUTRAL | rus | NOT SPAM | 255 | 5 | 7 | 0.997085 | 0.002915 | 0 | 20 | 40 | 13 | 4 | 83 | 18 | 42 | true |
26 | null | Как же модно стало «лечить анализы»
Все люди без медицинского образования уже сами себе назначают анализы
Сами себе выписывают БАДы
Еще и консультируют своих родных
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А врачи для вас шутка какая-то?
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Стоит понимать, что лечить «анализы» не нужно, необходимо следить за своим организмом и реагировать на его звонки вниманием (то есть обратиться за консультацией к врачу).
В своей профессиональной деятельности я довольно часто сталкиваюсь с ситуацией, когда в принципе нормальное самочувствие не является гарантией здоровья, которым можно похвастаться.
Именно поэтому я решила написать этот пост и обратить ваше внимание на явные признаки нарушений в организме
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Пот не должен плохо пахнуть. Как и кожа.
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Ночного мочеиспускания быть не должно, если вы не выпили на ночь много воды.
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Стул должен быть ежедневным.
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Урчание и газы в животе не есть норма.
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Кал не должен пачкать унитаз.
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Перхоть - это не просто нужен новый шампунь.
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Кал должен тонуть, а не оставаться на поверхности воды.
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Струя мочи не должна быть прерывистой.
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Норма выпадающих волос в сутки не должна превышать 100.
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Сгустки крови во время менструаций это не норма, как и болезненность грудных желез в этот период.
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Болезненные месячные могут говорить о серьёзных проблемах со здоровьем.
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Кал должен быть «колбаской».
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Шелушение на коже тела и в ушах это не к смене крема для тела.
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Во время акта дефекации вы не должны прилагать больших усилий. Запор это не про здоровье.
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ЗАПОМНИТЕ!
Не ежедневный стул - это запор.
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Постоянное чувство голода и отсутствие насыщения после еды это повод задуматься о том, что вы едите в том числе.
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Неприятный запах изо рта чаще всего говорит о проблеме желудочно-кишечнике трактата.
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Ответьте теперь себе на вопрос: «А беспокоит ли меня что-то из перечисленного?»
Если беспокоит, то обращайтесь к специалисту! | https://t.me/dr_Guvarsha/198?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 82,200 | 0 | 1,719,054,086 | 1,730,797,656 | 10,158 | 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| [{"ner":"100","lemma":"100","label":"NUM","start_pos":1111,"end_pos":1114}] | NEUTRAL | rus | NOT SPAM | 316 | 1 | 4 | 1 | 0 | 0 | 39 | 39 | 20 | 2 | 90 | 11 | 64 | true |
26 | null | Какой кошмар… это случилось под окнами моего дома …
разговаривая с родными я слышала в телефон выстрелы и крики.
Очень страшно ….
Соболезную семьям погибшим
🙏🏻
💔 | https://t.me/dr_Guvarsha/202?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 80,400 | 0 | 1,719,209,724 | 1,730,797,656 | 10,139 | 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| null | NEGATIVE | rus | NOT SPAM | 27 | 0 | 0 | 1 | 0 | 0 | 2 | 4 | 2 | 0 | 8 | 1 | 6 | true |
26 | null | С Днём учителя! Сколько лет прошло, но помню многих! Особенно математичку Фаину Израилевну, сколько она от меня претерпела!!!! Но кое-что вдолбила намертво!
Учить- это самое интересное, но только тот достигает удовлетворение, кто отдает частичку себя, своей души.
Я много учил студентов, но я представляю-какое наслаждение, когда на тебя внимательно смотрят )или не смотрят) именно детские глаза! С Праздником! | https://t.me/drmyasnikov/2596?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 65,200 | 0 | 1,728,129,332 | 1,730,797,656 | 10,157 | 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| [{"ner":"Днём","lemma":"день","label":"PER","start_pos":2,"end_pos":6},{"ner":"Фаину Израилевну","lemma":"фаина израилевич","label":"PER","start_pos":74,"end_pos":90}] | POSITIVE | rus | NOT SPAM | 58 | 0 | 3 | 1 | 0 | 0 | 4 | 10 | 9 | 1 | 13 | 4 | 19 | true |
26 | null | У Рамзана Кадырова сегодня День рождения.
Когда его, практически пацаном, утвердили Главой Чеченской республики, я думал, что он не потянет. Очень сложное было время.
Но тот рывок, что сделала ЧР после его прихода- невероятно! Вы сейчас напишите- ну как же- столько денег Россия вливала! А куда не вливала? Все рас…хитили, а в посмотрите на Чечню! Красивые кварталы-«Дубай»!, отличные больницы, машины на улицах даже и не запирают!
Я там был во многих клиниках- Европейского уровня.
Забыть ошибки, кровь и твердо встать на защиту общей Родины- спасибо чеченцам и Рамзану Ахматовичу! Р095АК
🤝 | https://t.me/drmyasnikov/2597?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 78,900 | 0 | 1,728,154,114 | 1,730,797,656 | 10,157 | 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26 | null | И вот еще один именинник- Апти Алаудинов! Очееень интересный человек. Как и КРА знаю лично, познакомились на Донбассе. Смелый-это понятно- чеченец, я не видел иных среди них…. Но я никак не ожидал увидеть человека такого ума и философских суждений у военного человека! И не потому, что военные глупые- просто у них задачи сугубо практические и срочные, не до размышлений! Но Апти! Удивительный человек! С Днем Рождения, горжусь знакомством! | https://t.me/drmyasnikov/2598?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 77,700 | 0 | 1,728,154,820 | 1,730,797,656 | 10,157 | 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| [{"ner":"Апти Алаудинов","lemma":"апти алаудинов","label":"PER","start_pos":26,"end_pos":40},{"ner":"КРА","lemma":"кра","label":"ORG","start_pos":76,"end_pos":79},{"ner":"Донбассе","lemma":"донбасс","label":"LOC","start_pos":109,"end_pos":117},{"ner":"Апти","lemma":"апти","label":"PER","start_pos":376,"end_pos":380}] | POSITIVE | rus | NOT SPAM | 68 | 0 | 4 | 1 | 0 | 0 | 10 | 6 | 5 | 1 | 15 | 5 | 15 | true |
26 | null | Видеорубрика "Для души и тела". Эксклюзив от доктора Мясникова: "библиотека первой помощи
"
- Доктор Мясников знакомит зрителей со своими друзьями, учителями и собеседниками. | https://t.me/drmyasnikov/2599?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 83,500 | 0 | 1,728,156,829 | 1,730,797,656 | 10,139 | 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| [{"ner":"Мясникова","lemma":"мясникова","label":"PER","start_pos":53,"end_pos":62}] | NEUTRAL | rus | NOT SPAM | 24 | 0 | 0 | 1 | 0 | 0 | 1 | 2 | 0 | 0 | 12 | 0 | 8 | true |
26 | null | ❗️
ОНЛАЙН-КОНСУЛЬТАЦИИ
❗️
🥳
Ура, я сделал таплинк
https://taplink.cc/ibs.doc
и начинаю онлайн-консультации в видео/аудио формате.
В ходе такой консультации я могу:
- обсудить с вами low-FODMAP диету, проанализировать ваш рацион,
- обсудить возможный план обследования и медикаментозную терапию (что не будет являться медицинским назначением, но что можно обсудить с вашим лечащим врачом)
- могу выдвинуть предположение о том, какому диагнозу могут соответствовать симптомы и результаты ранее проведенных обследований
- могу предоставить второе мнение о ранее назначенном обследовании/лечении
- интерпретировать ранее проведенное обследование
Онлайн-консультация официально является онлайн-информированием, в ходе которой я не могу давать прямые медикаментозные назначения, ставить диагнозы, предоставлять рецепты и официальное медицинское заключение, поскольку онлайн-информирование не является медицинской услугой.
Данные ограничения обусловлены законодательством РФ.
После окончания беседы вы получите pdf-документ
, который не будет являться медицинским заключением с печатью и подписью.
Такая беседа не может заменить очную консультацию
, в ходе которой я бы мог осмотреть вас и официально поставить диагноз.
Со всей информацией по записи и стоимости можно ознакомиться на сайте -
https://taplink.cc/ibs.doc
Отзывы можно прочитать здесь -
https://prodoctorov.ru/moskva/vrach/379491-yazev/
Taplink | https://t.me/ibs_doc/202?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 10,400 | 0 | 1,704,801,686 | 1,730,797,656 | 10,157 | 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| [{"ner":"РФ","lemma":"рф","label":"LOC","start_pos":965,"end_pos":967},{"ner":"37949","lemma":"37949","label":"DATE","start_pos":1379,"end_pos":1384}] | NEUTRAL | rus | NOT SPAM | 172 | 0 | 5 | 0.969828 | 0.030172 | 0 | 11 | 35 | 12 | 0 | 60 | 10 | 28 | true |
26 | null | Решил протестировать безглютеновый хлеб Schär, который вы можете приобрести во многих супермаркетах или заказать в интернет-магазине.
Основные компоненты:
- Кукурузный крахмал
- Рисовая мука
- Псиллиум, которые выступает в качестве связывающего компонента (заменяет глютен)
Состав совершенно безопасный, low-FODMAP на все 100%
✅
❗️
Напоминаю, что сам
ГЛЮТЕН не вызывает газообразование
❗️
Газообразование вызывают
фруктаны и другие олигосахариды
, содержащиеся в глютен-содержащих злаках (рожь, ячмень, пшеница, полба). Безглютеновый хлеб не вздувает именно из-за отсутствия фруктанов.
Сам глютен необходимо избегать
только
людям с диагностированной целиакией.
🍞
Ну а теперь мой отзыв:
- На вкус вполне неплох, я ожидал худшего :)
- Для бутербродов/тостов - подходит отлично
- Радует срок годности
😂
5 месяцев, можно закупиться на полгода вперед
Рекомендую
👍
https://www.schaer.com/ru-ru/p/pan-blanco
https://www.perekrestok.ru/cat/243/p/hleb-schar-pan-blanco-bez-glutena-narezka-250g-3668480
https://ozon.ru/t/o3lQV26
#рекомендую | https://t.me/ibs_doc/206?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 11,100 | 0 | 1,704,826,469 | 1,730,797,656 | 10,157 | 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| [{"ner":"ГЛЮТЕН","lemma":"глютен","label":"ORG","start_pos":351,"end_pos":357},{"ner":"36684","lemma":"36684","label":"DATE","start_pos":985,"end_pos":990},{"ner":"100","lemma":"100","label":"NUM","start_pos":322,"end_pos":325},{"ner":"5","lemma":"5","label":"NUM","start_pos":800,"end_pos":801},{"ner":"243","lemma":"243","label":"NUM","start_pos":932,"end_pos":935},{"ner":"250","lemma":"250","label":"NUM","start_pos":980,"end_pos":983},{"ner":"3","lemma":"3","label":"NUM","start_pos":1012,"end_pos":1013},{"ner":"26","lemma":"26","label":"NUM","start_pos":1016,"end_pos":1018}] | NEUTRAL | rus | NOT SPAM | 122 | 0 | 2 | 0.967391 | 0.032609 | 0 | 17 | 21 | 4 | 3 | 41 | 7 | 25 | true |
26 | null | 🍔
А я продолжаю тестировать low-FODMAP продукты :) (не реклама)
"Хлеб Кукурузный безглютеновый, цельнозерновой, бездрожжевой на закваске
"
😍
Состав просто отличный, укладывается в low-FODMAP:
Мука кукурузная, мука гречневая, псиллиум, закваска рисово-гречневая, вода, мёд, соль, семена льна, кунжут.
Вкусовые качества:
очень вкусный и напоминает обычный ржано-пшеничный
P.s. Моя жена стала его есть, значит с ним все ок :)
Из минусов: цена
🤑
Ссылка для желающих ознакомиться:
https://ozon.ru/t/Q3L0ajM
Кто-нибудь имеет опыт выпекания подобного хлеба?
🤔
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#рекомендую | https://t.me/ibs_doc/209?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 9,400 | 0 | 1,706,124,658 | 1,730,797,656 | 10,139 | 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| [{"ner":"3","lemma":"3","label":"NUM","start_pos":495,"end_pos":496},{"ner":"0","lemma":"0","label":"NUM","start_pos":497,"end_pos":498}] | NEUTRAL | rus | NOT SPAM | 78 | 0 | 3 | 0.953125 | 0.046875 | 0 | 17 | 12 | 7 | 0 | 21 | 2 | 28 | true |
26 | null | Подростковый суицид
и возрастающий уровень детских самоубийств — сложные, болезненные, для кого-то далёкие, но от этого не менее важные темы, которые ставят перед родителями и обществом ряд проблем и вопросов: что толкает подростков на этот шаг, можно ли вовремя разглядеть в поведении своего ребёнка опасные признаки и принять какие-то меры, чего ни в коем случае нельзя делать и куда обращаться, если ситуация достигла критической черты. | https://t.me/imatrip/2096?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,700 | 0 | 1,725,521,018 | 1,730,797,656 | 10,157 | 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| null | NEUTRAL | rus | NOT SPAM | 65 | 0 | 0 | 1 | 0 | 0 | 8 | 8 | 7 | 0 | 18 | 5 | 10 | true |
26 | null | Обычная история: ребенок вроде бы сообразительный, но читает невероятно медленно, читает не то, что написано, и не может пересказать прочитанное. Или пишет с невообразимыми ошибками. Или снова и снова путает цифры в примерах, хотя со зрением все в порядке, — и исправить это никак не получается. У таких людей дело, скорее всего, в особенностях развития мозга — дислексии, дисграфии или дискалькулии соответственно. Но из-за того, что система диагностики и помощи им не выстроена, чаще всего люди с такими особенностями долгое время живут с ощущением, что они глупые, ленивые и с ними что-то не так. При этом они проявляют чудеса адаптации и придумывают, как сделать свои особенности менее заметными и отравляющими жизнь. «Медуза» решила узнать у читателей с этими особенностями, как они каждый день пишут письма по работе, учатся, читают меню в кафе, находят нужный выход на посадку в аэропорту и делают все остальное, что другим людям дается очень легко. Мы благодарны всем, кто поделился своими историями. К сожалению, опубликовать все мы не смогли (но очень хотелось). Если у вас нет дислексии, дисграфии или дискалькулии и вы не подозреваете ее у себя,
из этого материала
вы можете узнать, с чем ваши знакомые люди с дислексией и смежными расстройствами сталкиваются каждый день.
(нужен VPN) | https://t.me/imatrip/2097?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,700 | 0 | 1,725,692,592 | 1,730,797,656 | 10,157 | 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| [{"ner":"Медуза","lemma":"медуза","label":"ORG","start_pos":723,"end_pos":729}] | NEUTRAL | rus | NOT SPAM | 202 | 0 | 3 | 0.996 | 0.004 | 0 | 15 | 32 | 25 | 0 | 48 | 15 | 43 | true |
26 | null | Здравствуйте, я студентка 6 курса направления «клиническая психология», пишу диплом на тему «взаимосвязь типов отношения к болезни и самостигматизации у лиц с расстройствами аффективного спектра», мне очень нужны респонденты.
Подойдут люди с такими диагнозами: депрессия, ТДР, циклотимия и дистимия.
Людей с БАР уже достаточно.
Всё абсолютно анонимно, в конце тестирования вы сможете посмотреть краткую интерпретацию ваших результатов.
Примерное время прохождения 15-20 минут.
Первый тест у меня не вышло автоматизировать, поэтому он добавлен отдельной ссылкой. Понимаю, что это неудобно, но иначе не вышло. пожалуйста, обратите внимание, об этом так же написано в инструкции.
Спасибо админу и всем, кто согласится пройти исследование!
🤍
https://onlinetestpad.com/yb6jd7x2zj2io
P.S:
@animalcannibal | https://t.me/imatrip/2099?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,800 | 0 | 1,725,835,474 | 1,730,797,656 | 10,143 | 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| [{"ner":"ТДР","lemma":"тдр","label":"ORG","start_pos":272,"end_pos":275},{"ner":"15-20","lemma":"15-20","label":"DATE","start_pos":464,"end_pos":469},{"ner":"6","lemma":"6","label":"NUM","start_pos":26,"end_pos":27},{"ner":"20","lemma":"20","label":"NUM","start_pos":467,"end_pos":469},{"ner":"6","lemma":"6","label":"NUM","start_pos":766,"end_pos":767},{"ner":"7","lemma":"7","label":"NUM","start_pos":769,"end_pos":770},{"ner":"2","lemma":"2","label":"NUM","start_pos":771,"end_pos":772},{"ner":"2","lemma":"2","label":"NUM","start_pos":774,"end_pos":775}] | NEUTRAL | rus | NOT SPAM | 104 | 0 | 3 | 0.979021 | 0.020979 | 0 | 9 | 14 | 9 | 4 | 35 | 8 | 27 | true |
26 | null | Хочу поделиться с вами самым
честным каналом
психиатра - психотерапевта. Сюзанна специализируется на РПП, тревожности, а также рассказывает про
психологию успеха.
Здесь вы найдете много
новостей
из мира науки. Узнаете
6 секретов стройности,
а какие
5 вопросов
помогут снизить тревогу? А также узнаете, какие
2 вида инвестиций
принесут вам приличную прибыль в будущем.
При этом канал очень
эстетичный,
вам будет не только полезно, но и красиво
✨ | https://t.me/imatrip/2101?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,000 | 0 | 1,725,872,462 | 1,730,797,656 | 10,143 | 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| [{"ner":"Сюзанна","lemma":"сюзанна","label":"PER","start_pos":73,"end_pos":80},{"ner":"РПП","lemma":"рпп","label":"ORG","start_pos":101,"end_pos":104},{"ner":"6","lemma":"6","label":"NUM","start_pos":218,"end_pos":219},{"ner":"5","lemma":"5","label":"NUM","start_pos":249,"end_pos":250},{"ner":"2","lemma":"2","label":"NUM","start_pos":308,"end_pos":309}] | NEUTRAL | rus | NOT SPAM | 67 | 0 | 2 | 1 | 0 | 0 | 5 | 10 | 5 | 3 | 19 | 6 | 12 | true |
26 | null | Вот честно, если бы мои клетки умели говорить, они бы каждое утро пили кофе и шептали: «Спасибо тебе за антиоксиданты»
😘
Почему? Да потому что они — те самые герои, которые ежедневно спасают каждую клеточку от разрушительных атак
💥
Свободные радикалы — это молекулы с одним или несколькими свободными электронами.
Они неизбежно появляются в организме
🤷🏼
Живут они по принципу: «А ну-ка, давай-ка нарушим целостность клеточной мембраны, повредим ДНК и запустим каскадные процессы старения и болезней!»
Стресс, плохая экология, курение, высокоуглеводные продукты и даже избыток ультрафиолета – всё это стимулирует рождение радикалов.
Вот вам и одна из причин морщинок, упадка сил и преждевременного старения.
Поэтому нам нужны защитники – антиоксиданты
🛡️
Их задача проста, но важна: нейтрализовать радикалы и восстановить повреждения.
📍
Липогам R — многофункциональный антиоксидант.
В составе есть альфа-липоевая кислота, которая защищает клетки от повреждений, блокирует свободные радикалы и помогает печени справляться с токсинами. Главное оружие липоевой кислоты — способность «оживлять» другие антиоксиданты, когда они уже сдали позиции
🌿
📍
Коэнзим Q10 работает внутри и вне клетки.
Снаружи он укрепляет мембрану. Внутри же он буквально отбирает у свободных радикалов электроны, предотвращая разрушения. Особенно это важно для клеток, которые работают интенсивнее других, например, для клеток сердца.
Ведь наше сердце — двигатель, который всегда должен работать ровно
🫶
📍
Витамин С — друг, который всегда выручит в трудную минуту.
Он активно защищает клетки от окислительного стресса, замедляет старение и поддерживает иммунитет. Но в данном контексте, его главная фишка в синтезе коллагена — вещества, которое делает нашу кожу упругой и свежей, а сосуды — крепкими и эластичными. Вот почему его часто применяют в омолаживающей косметике.
Укрепляем антиоксидантную защиту вместе с Жизнивек
🏆
Липогам R
👉🏼
wildberries/липогамR
Коэнзим Q10
👉🏼
wildberries/конэнзимQ10
Витамин С
👉🏼
wildberries/витаминС
Ещё больше полезной информации о витаминах и нутриентах ищите на канале "Жизнивек"
👉🏼
https://t.me/ziznivek
Реклама. ООО «Жизнивек»
ИНН 2311312648 | https://t.me/magerya/11487?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 40,200 | 0 | 1,729,693,888 | 1,730,797,656 | 10,157 | 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| [{"ner":"Жизнивек","lemma":"жизнивек","label":"PER","start_pos":1884,"end_pos":1892},{"ner":"Жизнивек","lemma":"жизнивек","label":"ORG","start_pos":2075,"end_pos":2083},{"ner":"ООО «Жизнивек»\nИНН 2311312648","lemma":"ооо \"жизнивек\"\nинн 2311312648","label":"ORG","start_pos":2119,"end_pos":2148},{"ner":"2311312648","lemma":"2311312648","label":"DATE","start_pos":2138,"end_pos":2148},{"ner":"12648","lemma":"12648","label":"DATE","start_pos":2143,"end_pos":2148},{"ner":"10","lemma":"10","label":"NUM","start_pos":1153,"end_pos":1155},{"ner":"10","lemma":"10","label":"NUM","start_pos":1938,"end_pos":1940},{"ner":"10","lemma":"10","label":"NUM","start_pos":1965,"end_pos":1967}] | NEUTRAL | rus | NOT SPAM | 302 | 0 | 11 | 0.98063 | 0.01937 | 0 | 34 | 37 | 20 | 7 | 92 | 22 | 74 | true |
26 | null | Последний вагон отправляется
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Завтра начинается Чистка!
Главное оздоровительное мероприятие этой осени.
С 24 октября по 24 ноября мы будем заботиться о себе, восстанавливать здоровье, вводить новые полезные привычки!
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👉🏼
https://t.me/mageryachistka/582 | https://t.me/magerya/11488?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 43,400 | 0 | 1,729,697,715 | 1,730,797,656 | 10,157 | 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| [{"ner":"ТГ","lemma":"тг","label":"ORG","start_pos":249,"end_pos":251},{"ner":"24 октября","lemma":"24 октября","label":"DATE","start_pos":107,"end_pos":117},{"ner":"24 ноября","lemma":"24 ноября","label":"DATE","start_pos":121,"end_pos":130},{"ner":"582","lemma":"582","label":"NUM","start_pos":290,"end_pos":293}] | NEUTRAL | rus | NOT SPAM | 37 | 0 | 2 | 0.98 | 0.02 | 0 | 8 | 6 | 2 | 0 | 10 | 1 | 6 | true |
26 | null | Мы стартовали
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👉🏼
https://t.me/mageryachistka/716
👉🏼
присоединяетесь | https://t.me/magerya/11489?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 42,900 | 0 | 1,729,750,765 | 1,730,797,656 | 10,157 | 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| [{"ner":"716","lemma":"716","label":"NUM","start_pos":47,"end_pos":50}] | NEUTRAL | other | NOT SPAM | 7 | 0 | 0 | 0.928571 | 0.071429 | 0 | 0 | 2 | 1 | 0 | 3 | 0 | 2 | true |
26 | null | Яхонтовые мои, повышаем свой дофамин и снижаем зависимость с чайным напитком «ПРО ДОФАМИН» с женьшенем
☕️
Я, как эндокринолог, специально использую этот чай и его травы, коренья и семена для пациентов, у которых высоковат уровень пролактина, так как чем выше дофамин, тем ниже пролактин
👉🏼
wildberries/про_дофамин
Реклама. ООО «Жизнивек»
ИНН 2311312648 | https://t.me/magerya/11490?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 47,900 | 0 | 1,729,764,097 | 1,730,797,656 | 10,157 | 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| [{"ner":"Реклама","lemma":"реклама","label":"LOC","start_pos":314,"end_pos":321},{"ner":"ООО «Жизнивек»\nИНН 2311312648","lemma":"ооо \"жизнивек\"\nинн 2311312648","label":"ORG","start_pos":323,"end_pos":352},{"ner":"2311312648","lemma":"2311312648","label":"DATE","start_pos":342,"end_pos":352},{"ner":"12648","lemma":"12648","label":"DATE","start_pos":347,"end_pos":352}] | NEUTRAL | rus | NOT SPAM | 51 | 0 | 5 | 0.986301 | 0.013699 | 0 | 4 | 4 | 3 | 1 | 18 | 2 | 16 | true |
26 | null | Как вы относитесь к средствам, которые предлагают антивозрастные решения без уколов
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❗️ | https://t.me/magerya/11491?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 42,400 | 0 | 1,729,776,626 | 1,730,797,656 | 10,139 | 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| null | NEUTRAL | rus | NOT SPAM | 17 | 0 | 0 | 1 | 0 | 0 | 1 | 4 | 2 | 0 | 4 | 0 | 3 | true |
26 | null | Идея деанона автора.
Позировать в отражении у пустого секционного стола, снизу подпись: "Привёз лежачего деда на аутопсию (вскрывают сердце по методике "буханка хлеба"). Когда он узнал, что это такое, встал и ушёл. До этого лежал больше года". | https://t.me/sudmednotes/9195?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 43,200 | 0 | 1,729,938,114 | 1,730,797,656 | 10,157 | 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| null | NEUTRAL | rus | NOT SPAM | 37 | 0 | 0 | 1 | 0 | 0 | 2 | 6 | 3 | 1 | 15 | 1 | 14 | true |
26 | null | Все хотят быть Человеком-пауком, но мало кто захочет быть Питером Паркером.
Наконец-то смену закончил | https://t.me/sudmednotes/9196?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 41,500 | 0 | 1,729,943,517 | 1,730,797,656 | 10,157 | 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26 | null | Сможете понять что изображено? | https://t.me/sudmednotes/9206?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 45,700 | 0 | 1,729,953,940 | 1,730,797,656 | 10,157 | 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| null | NEUTRAL | rus | NOT SPAM | 4 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 1 | true |
26 | null | 1. Вскрытая грудная клетка
2. Грудина, с обратной стороны
3. Снова грудная клетка. Хотя тут ракурс необычный
4. Трахея в области бифуркации
5. Головной мозг, явно не здоровый
6. Плацента с пуповинной
7. Сердце в области одного из клапанов, причем там стоит искусственный клапан
8. Брыжейка
9. Хорды сердца
Может где-то даже я промахнулась. Но фотографии завораживают глаз | https://t.me/sudmednotes/9207?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 48,700 | 0 | 1,729,954,071 | 1,730,797,656 | 10,142 | 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26 | null | Что делать если холестерин повышен.
Норма ЛПНП. | https://t.me/DrAnshina/1193?embed=1&mode=tme | https://t.me/ | https://t.me/s/DrAnshina | 217,900 | 0 | 1,720,108,361 | 1,730,797,657 | 10,137 | 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| null | NEUTRAL | rus | NOT SPAM | 7 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 0 | 2 | 0 | 2 | true |
26 | null | И снова про церукал, он же метоклопрамид.
Реакция у детей на метоклопрамид- не судороги, выглядит похоже. Это гиперкинезы- непроизвольные движения, которые внезапно возникают в одной или группе мышц по ошибочной команде головного мозга.
Поэтому церукал противопоказан детям до 2 лет, до 14 с осторожностью.
Честно, не понимаю в чем проблема закупить на скорые и в больницы ондасетрон. Он разрешен детям с 1 месяца.
Купите и пусть будет в вашей домашней аптечке. При тошноте/рвоте при кишечных инфекциях можно. Взрослым 8 мг.
К сожалению в России нет сиропов, для детей только таблетки по 4 мг (в аптеках обычно есть латран). Если ребенок не умеет таблетки пить, то ее в воде можно растворить. Детям до 3-4 лет 1/2 таб.
Если ребенка рвет, то сначала дать ондасетрон с минимальным количеством воды, подождать полчаса и потом уже выпаивать раствором для пероральной регидратации. Пост
https://t.me/DrAnshina/1172
Будете активно выпаивать и не понадобится ни скорая ни больница.
#домашнийдоктор | https://t.me/DrAnshina/1196?embed=1&mode=tme | https://t.me/ | https://t.me/s/DrAnshina | 196,400 | 0 | 1,720,593,432 | 1,730,797,657 | 10,129 | 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26 | null | Белоконь и Каминский про беременность, роды и вредные советы врачей | Ходят слухи #97
https://www.youtube.com/watch?v=g9DM53XZEi0 | https://t.me/doctor_belokon/40?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 166,300 | 0 | 1,606,382,746 | 1,730,797,657 | 10,129 | 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| [{"ner":"Белоконь","lemma":"белоконь","label":"LOC","start_pos":0,"end_pos":8},{"ner":"Каминский","lemma":"каминский","label":"LOC","start_pos":11,"end_pos":20},{"ner":"97","lemma":"97","label":"NUM","start_pos":83,"end_pos":85},{"ner":"9","lemma":"9","label":"NUM","start_pos":119,"end_pos":120},{"ner":"53","lemma":"53","label":"NUM","start_pos":122,"end_pos":124},{"ner":"0","lemma":"0","label":"NUM","start_pos":128,"end_pos":129}] | NEUTRAL | other | NOT SPAM | 15 | 0 | 0 | 0.944444 | 0.055556 | 0 | 2 | 1 | 0 | 1 | 5 | 0 | 3 | true |
26 | null | Пишу пост про связь кишечной флоры и флоры влагалища, и пока шерстила разные источники, наткнулась на прекрасную статью Гарвардской медицинской школы о микробиоме.
Там прям самые основные моменты: как формируется, что на него влияет, какие исследования сейчас проводятся, как именно он влияет на наше здоровье, какова роль питания в формировании микробиома, когда полезны пробиотики и пребиотики.
Статья на английском
Можно воспользоваться Гугл переводчиком
https://www.hsph.harvard.edu/nutritionsource/microbiome/ | https://t.me/doctor_belokon/41?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 130,400 | 0 | 1,618,730,757 | 1,730,797,657 | 10,129 | 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| [{"ner":"Гарвардской медицинской школы","lemma":"гарвардский медицинский школа","label":"ORG","start_pos":120,"end_pos":149}] | NEUTRAL | rus | NOT SPAM | 64 | 1 | 0 | 0.987179 | 0.012821 | 0 | 10 | 9 | 2 | 0 | 20 | 6 | 10 | true |
26 | null | https://828ca459-83c8-41f3-82c1-e8ac97af0847.filesusr.com/ugd/4d0b9e_91cf6600ab7e4b5096ee868efa905ea9.pdf
Путеводитель по здоровому рациону British Nutrition в переводе Маши Кардаковой
Его можно скачать (это пдф файл) и распечатать | https://t.me/doctor_belokon/42?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 128,699 | 0 | 1,618,849,315 | 1,730,797,657 | 10,129 | 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| NEUTRAL | other | SPAM | 19 | 0 | 0 | 0.869565 | 0.130435 | 0 | 1 | 2 | 2 | 0 | 5 | 1 | 2 | true |
26 | null | БОТУЛОТОКСИН ЯД
⁉️
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Долгое время считалось, что ботулотоксин чрезвычайно вреден для человеческого организма и смертельно опасен в больших дозах. Это действительно так: НО в БОЛЬШОЙ дозировке
В руках врача с достаточным уровнем интеллекта и умелыми руками
Это абсолютно безопасное вещество
🙏🏻
В начале 20 века После долгих лет исследований этот яд удалось поставить на службу человечеству.
Сейчас токсин безопасный, опробованный, признанный и разрешенный. Ботулотоксин в небольших дозировках и при правильном применении, помогает медикам в лечении самых разных болезней. За более чем 20-летнюю историю развития врачам удалось доказать эффективность и безопасность в использовании препаратов с содержанием токсина
Ботулотоксин стал надежным помощником во множестве направлений медицины, в том числе у неврологов всего мира в борьбе с хроническими головными болями различного типа, а также:
⚫️
напряжением с хроническим спазмом мышц;
⚫️
хронической усталостью;
⚫️
хронической мигренью.
⚫️
А так же и ДЦП, и последствия инсультов, заболевания спинного и головного мозга, нарушения мочеиспускания, различные дистонии и даже рассеянный склероз.
Это вещество провоцирует расслабление мышц,
❗️
а также уменьшает активность потовых желез, что делает его действенным средством для лечения повышенного потоотделения.
Проведение клинических исследований доказало эффективность и безопасность применения ботокса, особенно при соблюдении специалистами всех правил и рекомендаций по введению | https://t.me/dr_Guvarsha/191?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 83,200 | 0 | 1,718,714,779 | 1,730,797,657 | 10,137 | 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| [{"ner":"НО","lemma":"но","label":"ORG","start_pos":170,"end_pos":172},{"ner":"Ботулотоксин","lemma":"ботулотоксин","label":"PER","start_pos":458,"end_pos":470},{"ner":"Ботулотоксин","lemma":"ботулотоксин","label":"PER","start_pos":715,"end_pos":727},{"ner":"20","lemma":"20","label":"NUM","start_pos":304,"end_pos":306},{"ner":"20","lemma":"20","label":"NUM","start_pos":586,"end_pos":588}] | NEUTRAL | rus | NOT SPAM | 196 | 0 | 8 | 1 | 0 | 0 | 32 | 13 | 4 | 0 | 78 | 11 | 31 | true |
26 | null | Часто вы слышите на просторах интернета про плазмолифтинг и PRP терапию ?
Ко мне часто поступают вопросы о сути этих процедур
Как наша кровь
🩸
может помочь нашей коже ?
Для начала поясним отличия :
PRP-терапия отличается от плазмолифтинга концентрацией тромбоцитов в 1 мл плазмы. При плазмолифтинге концентрация тромбоцитов достигает не более, чем 300 000 на 1 мл плазмы. PRP терапия позволяет бережно «сконцентрировать» в 1 мл плазмы от 1 000 000 до 1 500 000 тромбоцитов.
Для того, чтобы лучше и шире понимать суть PRP, нужно вспомнить, что же такое тромбоцит, и какие вещества он выделяет при активации
🤔
🙌🏼
Почему он стимулирует те или иные процессы? Как это происходит?
✔️
Основными функциями тромбоцита являются:
1. Формирование «первичной пробки», закрывающей место повреждения в сосуде.
2. Выделение специальных веществ для регенерации тканей.
1 Итак, начнем со строения тромбоцита - это безъядерные плоские округлые форменные элементы крови.
-Так они выглядят в своем неактивированном состоянии.
❗️
Во время активации же, они выпускают так называемые псевдоподии, чтобы как бы «закрыть» место в сосуде.
‼️
Во время данного процесса из тромбоцита выделяются те вещества, ради которых все и задумано (процедуры введения собственной плазмы крови), а именно: факторы роста, стимулирующие деление и рост клеток.
Факторы роста представляют собой полипептидные молекулы различного строения и функций.
К важнейшим факторам роста относятся:
🩸
тромбоцитарный фактор роста (PDGF) - содержится в альфа-гранулах тромбоцита.
🩸
трансформирующий фактор роста (TGF-ß) который контролирует пролиферацию, клеточную дифференцировку клеток.
🩸
фактор роста эндотелия сосудов (VEGF) стимулируют ангиогенез, восстанавливают подачу кислорода к тканям);
🩸
фактор роста эпителия (EGF) стимуляция роста эпидермального пласта;
🩸
фактор роста фибробластов (FGF).
Теперь вы знаете суть процедуры изнутри , на клееетоооочном уровне
👏🏻
Благодаря этим факторам
Стимулируются наши клетки кожи во время процедуры
И мы получаем хорошее качество кожи | https://t.me/dr_Guvarsha/193?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 83,400 | 0 | 1,718,806,758 | 1,730,797,657 | 10,137 | 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| NEUTRAL | rus | NOT SPAM | 289 | 0 | 11 | 0.97449 | 0.022959 | 0.002551 | 22 | 34 | 14 | 14 | 108 | 11 | 72 | true |
26 | null | Многие удивляются, узнав, что я не употребляю кофе
Обосновано ли это? Разберем ниже:
Несмотря на широкое распространение и любовь многих к кофе, важно учитывать его потенциальные негативные последствия для здоровья.
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Влияние на сон
Кофеин, действуя как стимулятор центральной нервной системы, может препятствовать засыпанию и нарушать качество сна. Это может привести к повышенной раздражительности, тревоге и депрессии.
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Желудочно-кишечные расстройства
Частое употребление кофе может вызывать изжогу, усиление секреции желудочного сока и диарею, что негативно сказывается на состоянии желудочно-кишечного тракта.
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Зависимость от кофе
Кофеин может вызывать как психологическую, так и физическую зависимость. При отказе от употребления могут возникать головная боль, усталость, раздражительность и апатия.
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Негативное воздействие на сердечно-сосудистую систему
Употребление кофе может привести к временному повышению артериального давления, ускорению сердечного ритма. Это особенно опасно для пациентов с гипертонией или аритмией.
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Делаем вывод, друзья, что этот напиток нужно минимизировать, а лучше исключить из своей жизни.
В следующем посте расскажу на что можно заменить кофе | https://t.me/dr_Guvarsha/195?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 80,000 | 0 | 1,718,904,119 | 1,730,797,657 | 10,130 | 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| [{"ner":"Кофеин","lemma":"кофеин","label":"PER","start_pos":234,"end_pos":240}] | NEUTRAL | rus | NOT SPAM | 155 | 0 | 1 | 1 | 0 | 0 | 29 | 26 | 6 | 0 | 55 | 6 | 36 | true |
26 | null | Узнал, что сегодня «день пожилого человека» Звучит не очень….. Вычитал, что предлагают сменить на «День долголетия». Вот тут я согласен! «Пожилого»…… Давайте оденем (наденем?) перчатки и посмотрим кто тут пожилой!!!! | https://t.me/drmyasnikov/2590?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 74,300 | 0 | 1,727,778,318 | 1,730,797,657 | 10,137 | 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| null | NEUTRAL | rus | NOT SPAM | 30 | 0 | 0 | 1 | 0 | 0 | 4 | 8 | 2 | 0 | 6 | 4 | 20 | true |
26 | null | Еще 1 октября, в продолжении предыд поста:
«Да не упрекнут меня в том, что мечты моей юности так же ребячески, как мечты детства и отрочества. Я убежден в том, что, ежели мне суждено прожить до глубокой старости и рассказ мой догонит мой возраст, я стариком семидесяти лет буду точно так же невозможно-ребячески мечтать, как и теперь. Буду мечтать о какой-нибудь прелестной Марии, которая полюбит меня, беззубого старика, как она полюбила Мазепу, о том, как мой слабоумный сын вдруг сделается министром по какому-нибудь необыкновенному случаю, или о том, как вдруг у меня будет пропасть миллионов денег. Я убежден, что нет человеческого существа и возраста, лишенного этой благодетельной, утешительной способности мечтания»
Это Лев Толстой.
«Трагедия старости не в том. что человек стареет, а в том, что он душой остается молодым...» это Оскальд Уайт.
Не согласен- это счастье, а не трагедия. Трагедия, когда наоборот | https://t.me/drmyasnikov/2591?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 76,900 | 0 | 1,727,809,223 | 1,730,797,657 | 10,137 | 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26 | null | «Я к вам пишу случайно; право
Не знаю как и для чего.
Я потерял уж это право.
И что скажу вам? — ничего!
Что помню вас? — но, Боже правый,
Вы это знаете давно;
И вам, конечно, все равно.
И знать вам также нету нужды,
Где я? что я? в какой глуши?
Душою мы друг другу чужды,
Да вряд ли есть родство души.
Страницы прошлого читая,
Их по порядку разбирая
Теперь остынувшим умом,
Разуверяюсь я во всем.
Смешно же сердцем лицемерить
Перед собою столько лет;
Добро б еще морочить свет!
Да и при том что пользы верить
Тому, чего уж больше нет?..
Безумно ждать любви заочной?
В наш век все чувства лишь на срок;
Но я вас помню — да и точно,
Я вас никак забыть не мог!
Во-первых потому, что много,
И долго, долго вас любил,
Потом страданьем и тревогой
За дни блаженства заплатил;
Потом в раскаяньи бесплодном
Влачил я цепь тяжелых лет;
И размышлением холодным
Убил последний жизни цвет.
С людьми сближаясь осторожно,
Забыл я шум младых проказ,
Любовь, поэзию, — но вас
Забыть мне было невозможно.
……
Но я боюся вам наскучить,
В забавах света вам смешны
Тревоги дикие войны;
Свой ум вы не привыкли мучить
Тяжелой думой о конце;
На вашем молодом лице
Следов заботы и печали
Не отыскать, и вы едва ли
Вблизи когда-нибудь видали,
Как умирают. Дай вам Бог
И не видать: иных тревог
Довольно есть. В самозабвеньи
Не лучше ль кончить жизни путь?
И беспробудным сном заснуть
С мечтой о близком пробужденьи?
Теперь прощайте: если вас
Мой безыскусственный рассказ
Развеселит, займет хоть малость,
Я буду счастлив. А не так? —
Простите мне его как шалость
И тихо молвите: чудак!..»
Да- это мою любимое стихотворение у Лермонтова.
Ну а «княжна Мэри»
Я каждый раз перечитываю с очень смешанными чувствами… Но читаю от первой до последней строчки как завороженный…
«Княжна, – сказал я, – вы знаете, что я над вами смеялся?.. Вы должны презирать меня. На ее щеках показался болезненный румянец. Я продолжал: – Следственно, вы меня любить не можете… Она отвернулась, облокотилась на стол, закрыла глаза рукою, и мне показалось, что в них блеснули слезы.
Боже мой! – произнесла она едва внятно. Это становилось невыносимо: еще минута, и я бы упал к ногам ее. – Итак, вы сами видите, – сказал я сколько мог твердым голосом и с принужденной усмешкой, – вы сами видите, что я не могу на вас жениться, если б вы даже этого теперь хотели, то скоро бы раскаялись. Мой разговор с вашей матушкой принудил меня объясниться с вами так откровенно и так грубо; я надеюсь, что она в заблуждении: вам легко ее разуверить. Вы видите, я играю в ваших глазах самую жалкую и гадкую роль, и даже в этом признаюсь; вот все, что я могу для вас сделать. Какое бы вы дурное мнение обо мне ни имели, я ему покоряюсь… Видите ли, я перед вами низок. Не правда ли, если даже вы меня и любили, то с этой минуты презираете? Она обернулась ко мне бледная, как мрамор, только глаза ее чудесно сверкали. – Я вас ненавижу… – сказала она. Я поблагодарил, поклонился почтительно и вышел….»
А еще сегодня День рождения Есенина. Несравнимые поэты. Есенин из тех, кто «ходит пятками по лезвию ножа и режут в кровь свои босые души». Россия без Есенина не Россия.
Но как люди- трудно сравнивать отчаянного офицера «спецназа» (а именно таким и был Лермонтов), погибшего на дуэли, с мальчиком-дебоширом, который по блату ходил смотреть на расстрелы, а по итогу удавился в «Англетере» | https://t.me/drmyasnikov/2593?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 77,600 | 0 | 1,727,929,263 | 1,730,797,657 | 10,129 | 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| [{"ner":"Боже","lemma":"бог","label":"PER","start_pos":126,"end_pos":130},{"ner":"Тому","lemma":"тому","label":"PER","start_pos":510,"end_pos":514},{"ner":"Лермонтова","lemma":"лермонтов","label":"PER","start_pos":1596,"end_pos":1606},{"ner":"Мэри","lemma":"мэри","label":"PER","start_pos":1621,"end_pos":1625},{"ner":"Есенина","lemma":"есенин","label":"PER","start_pos":2955,"end_pos":2962},{"ner":"Россия","lemma":"россия","label":"LOC","start_pos":3066,"end_pos":3072},{"ner":"Есенина","lemma":"есенин","label":"LOC","start_pos":3077,"end_pos":3084},{"ner":"Россия","lemma":"россия","label":"LOC","start_pos":3088,"end_pos":3094},{"ner":"Лермонтов","lemma":"лермонтов","label":"PER","start_pos":3179,"end_pos":3188},{"ner":"Англетере","lemma":"англетере","label":"ORG","start_pos":3303,"end_pos":3312}] | NEUTRAL | rus | NOT SPAM | 576 | 1 | 23 | 1 | 0 | 0 | 42 | 97 | 97 | 1 | 102 | 52 | 153 | true |
26 | null | Может быть кто помнит,
Как во времена, когда Барак Обама объявлял наибольшими угрозами для Мира Эболу и Россию , я знакомил вас и с родным братом вируса Эболы- вирус Марбург. Так же зооноз, те же носители: летучие мыши и обезьяны, тот же путь передачи через кровь и другие жидкости тела при тесном контакте.
И вот: «никогда не было и вот опять!»
ВОЗ что-то там заявила и объявила, Роспотребнадзар выслал экспертов на пункты пропуска в аэропортах.
Вообщем «враг не пойдет!»
Хотя ситуация как в еврейском анекдоте про переход границы: «стой, кто идет?!» «Ша, уже никто никуда не идет!»
Ну давайте сначала исторический экскурс.
Первая признанная вспышка Марбургской лихорадки произошла в Германии и Югославии в 1967 году; заболели 26 врачей и лаборантов биолаборатории, общий уровень смертности составил 23 процента. Обе вспышки были результатом ввоза инфицированных обезьян из Уганды с целью использования для производстве вакцин. И обезьяны оказались инфицированы. По имени города где впервые это произошло вирус и получил свое название.
С 1967 года все известные человеческие инфекции вирусом Марбурга произошли исключительно в Африке.
В 1975 году молодой человек, который ехал автостопом в Родезии, заболел после прибытия в Южную Африку; инфекция распространилась на попутчика и медсестру, которая ухаживала за ними.Источник не был идентифицирован.
Следующая признанная вспышка произошла только в 1998 году, когда были замечены случаи тяжелой лихорадки среди мужчин, работающих в заброшенной шахте в восточной части Демократической Республики Конго, где они подвергались сильному воздействию летучих мышей и экскрементов летучих мышей.
Самая крупная эпидемия, с более чем 250 подтвержденными случаями, произошла в Анголе в 2004 году и была сосредоточена в педиатрическом отделении, где инфекция, по-видимому, распространялась с помощью загрязненного оборудования для переливания крови.
● С 2004 года марбургская вирусная болезнь была выявлена в основном в Уганде.
В 2009 году два случая произошли отдельно у туристов, которые вошли в пещеру, зараженную летучими мышами. Одна была голландкой, на голову которой нагадила летучая мышь во время посещения пещеры (да-да, буквально). Оказалось не смешно: по возвращении домой у нее развилась быстро прогрессирующая болезнь, которая привела к ее смерти. И ретроспективно стало понятно, чем тяжело болела другая женщины из Колорадо, которая посетила ту же пещеру годом ранее в 2008 году (она выжила).
В 2012 году случаи заболевания вирусом Марбурга были выявлены в четырех разных местах Уганды. Все цепочки передачи произошли из одного источника, при посещение традиционных похорон. Истории контакта с летучими мышами или другими потенциальными видами резервуара вроде не было
В октябре 2017 года в Уганде произошла небольшая вспышка; индексный случай был связан с воздействием летучих мышей во время добычи каменной соли. Четыре члена одной семьи заразились, из которых трое умерли. Наблюдение за более чем 300 потенциальными контактами не выявило никаких дополнительных случаев.
В августе 2021 года первый случай заболевания вирусом Марбурга в Западной Африке был диагностирован у человека, который умер после тяжелого кровоизлияния на юго-западе Гвинеи. У пациента была диагностирована марбургская вирусная болезнь.
В июле 2022 года в Гане была обнаружена вспышка: 26-летнему внезапно заболевшему мужчине был поставлен диагноз вирусной болезни Марбурга. Жена и младенец мужчины также заразились; выжила только жена.
В 2023 году было зарегистрировано две вспышки марбургской вирусной болезни, одна в Экваториальной Гвинее и одна в Танзании.
Экваториальная Гвинея - Вспышка Марбургской вирусной болезни была подтверждена в Экваториальной Гвинее 12 февраля 2023 года. Во время этой вспышки было зарегистрировано 17 лабораторно подтвержденных случаев, из которых 12 были смертельными. Также было зарегистрировано двадцать три вероятных случая, и все эти пациенты умерли.
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⏬️ | https://t.me/drmyasnikov/2594?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 71,900 | 0 | 1,728,021,829 | 1,730,797,657 | 10,129 | 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| NEUTRAL | rus | SPAM | 557 | 1 | 14 | 1 | 0 | 0 | 78 | 71 | 22 | 19 | 161 | 31 | 93 | true |
26 | null | ⏫️
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Танзания - 21 марта 2023 года Министерство здравоохранения Танзании объявило о первой вспышке марбургской вирусной болезни в стране. Было восемь лабораторно подтвержденных случаев и один вероятный случай; шесть были смертельными.
И вот сейчас 26 случаев Марбургской вирусной болезни в Руанде, 6 смертей.
Насколько это угрожает нам- ну, судите сами.
Как уже говорил- передается при тесном контакте. Как и Эбола отмечены случаи заражения при подготовки тел к процедуре погребения, вспомним вспышку в Анголе, где все передавалось через не стерильные иглы.
Может передаваться и через спермотазоиды.
Нет данных, свидетельствующих о том, что марбургский вирус передается среди людей комарами или другими насекомыми
Кроме того, нет никаких доказательств того, что пациенты с вирусной болезнью Марбурга передавали инфекцию другим через дыхательные пути. | https://t.me/drmyasnikov/2595?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 79,400 | 0 | 1,728,021,829 | 1,730,797,657 | 10,157 | 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| [{"ner":"Министерство здравоохранения","lemma":"министерство здравоохранение","label":"ORG","start_pos":39,"end_pos":67},{"ner":"Танзании","lemma":"танзания","label":"LOC","start_pos":68,"end_pos":76},{"ner":"Руанде","lemma":"руанда","label":"LOC","start_pos":295,"end_pos":301},{"ner":"Анголе","lemma":"анголе","label":"LOC","start_pos":508,"end_pos":514},{"ner":"Марбурга","lemma":"марбурга","label":"LOC","start_pos":796,"end_pos":804},{"ner":"21 марта 2023","lemma":"21 марта 2023","label":"DATE","start_pos":20,"end_pos":33},{"ner":"2023","lemma":"2023","label":"NUM","start_pos":29,"end_pos":33},{"ner":"26","lemma":"26","label":"NUM","start_pos":252,"end_pos":254},{"ner":"6","lemma":"6","label":"NUM","start_pos":303,"end_pos":304}] | NEUTRAL | rus | NOT SPAM | 120 | 0 | 1 | 1 | 0 | 0 | 17 | 15 | 5 | 5 | 37 | 5 | 19 | true |
26 | null | Раньше в продаже широко присутствовал фермент (альфа-галактозидаза) в торговом варианте ОРЛИКС, но в какой-то момент он пропал.
Сейчас на озоне был найден другой торговый вариант альфа-галактозидазы отечественного производства.
Сам уже заказал
😂
Альфа-галактозидазы нет у человека, поэтому мы можем принимать ее извне, чтобы ферментировать галактоолигосахариды (ГОС/GOS), которые содержатся в бобовых, хумусе, чечевице, фисташках и кешью, в свекле и даже немного в хлебе.
Ссылку прилагаю:
https://ozon.ru/t/eWRyZzX
#рекомендую #ГОС | https://t.me/ibs_doc/194?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 9,500 | 0 | 1,703,752,904 | 1,730,797,657 | 10,137 | 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| [{"ner":"ОРЛИКС","lemma":"орликс","label":"ORG","start_pos":88,"end_pos":94},{"ner":"Альфа-галактозидазы","lemma":"альфа-галактозидазы","label":"ORG","start_pos":246,"end_pos":265},{"ner":"ГОС","lemma":"гос","label":"ORG","start_pos":362,"end_pos":365}] | NEUTRAL | rus | NOT SPAM | 67 | 0 | 4 | 0.980392 | 0.019608 | 0 | 6 | 11 | 4 | 0 | 21 | 7 | 19 | true |
26 | null | ⚠️
На сервере бота ведутся технические работы
⚠️ | https://t.me/ibs_doc/195?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 7,200 | 0 | 1,703,789,154 | 1,730,797,657 | 10,137 | 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| null | NEUTRAL | rus | NOT SPAM | 8 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 3 | 0 | 2 | true |
26 | null | И мы продолжаем разбор салатов, но на этот раз рассмотрим второй по популярности новогодний салат! И это селедка под шубой!
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Как и оливье, «шуба» является традиционной частью новогоднего стола, набрала свою популярность она уже в 1970-х годах.
Кстати, аналогичные «селедочные салаты» имеются в скандинавской и немецкой кухнях.
Для начала разберем состав этого салата.
Классический рецепт включает такие продукты:
-Селедка
-Картошка
- Лук
- Морковь
- Яйца
- Майонез
- Свекла
Из этого списка ингредиентов опасными являются два – свекла и лук. (в 2 раза больше опасных продуктов, чем в оливье!!) Причем свеклы в нем используется совсем не мало.
Про безопасную дозу лука (которой практически нет) можно почитать в посте о нем.
А вот свеклу отдельно мы не рассматривали – ее безопасная доза 25 г, средняя 32 г, опасная 75 г. Содержит она крайне много олигосахаридов: фруктаны и галактоолигосахариды.
При пересчете в безопасную порцию салата – это около 116 г. Но это безопасность относительно свеклы. В этой порции еще будет содержаться порядка 4 г лука, который точно внесет вклад в газообразующую способность этой порции «шубы».
В любом случае, лимитирующим фактором для нас будет именно свекла.
#запретограм #разбор | https://t.me/ibs_doc/199?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 8,900 | 0 | 1,703,955,291 | 1,730,797,657 | 10,129 | 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26 | null | Что же делать? Отказаться от этого прекрасного салата? Выковыривать из него лук и соскребать свеклу?
Можно и так, но есть и другие способы, чтобы обезопасить вас от вздутия:
1) Немного сократить исходную дозировку свеклы и лука в рецепте.
2) Можно сварить свеклу без кожицы, тогда при варке часть газообразующих веществ выйдет в окружающую жидкость вместе с соком, но цвет ее изменится.
3) Можно использовать консервированную или маринованную свеклу, она будет в 2-3 раза безопаснее обычной свеклы в связи с тем, что опасные вещества вышли в окружающую жидкость.
В итоге салат станет безопаснее, но стоит помнить, что по мере увеличения порции салата, доза лука также будет увеличиваться.
Вторая стратегия безопасности – отказаться от лука, тоже очень неплохой вариант. Насколько сильно «шуба» потеряет свои качества – узнаете методом проб и ошибок, но что ни сделаешь ради спокойного живота.
А вы готовы на такие жертвы ради любимого салата?
#запретограм #разбор | https://t.me/ibs_doc/200?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 11,000 | 0 | 1,703,955,297 | 1,730,797,657 | 10,129 | 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| [{"ner":"рецепте","lemma":"рецепт","label":"LOC","start_pos":230,"end_pos":237},{"ner":"1","lemma":"1","label":"NUM","start_pos":174,"end_pos":175},{"ner":"2","lemma":"2","label":"NUM","start_pos":239,"end_pos":240},{"ner":"3","lemma":"3","label":"NUM","start_pos":387,"end_pos":388},{"ner":"2","lemma":"2","label":"NUM","start_pos":463,"end_pos":464},{"ner":"3","lemma":"3","label":"NUM","start_pos":465,"end_pos":466}] | NEUTRAL | rus | NOT SPAM | 147 | 0 | 2 | 1 | 0 | 0 | 14 | 23 | 7 | 6 | 44 | 12 | 31 | true |
26 | null | Бот работает!
https://t.me/ibs_doc_bot
🥳
Приносим извинения за неудобства
🥺 | https://t.me/ibs_doc/201?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 8,400 | 0 | 1,704,384,166 | 1,730,797,657 | 10,157 | 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26 | null | Как СДВГ у взрослых влияет на отношения в паре?
В последние 30 лет исследования СДВГ у взрослых стали более распространёнными, но мы всё ещё мало знаем о том, как СДВГ влияет на отношения.
Взрослые с СДВГ могут испытывать трудности в отношениях из-за гиперактивности, импульсивности, невнимательности, эмоциональной лабильности. Чтобы разобраться в этом вопросе, учёные решили
исследовать влияние СДВГ у взрослых на близкие отношения
.
🔎
Что сделали.
Исследователи провели систематический обзор литературы — эмпирически обоснованных исследований интегративной терапии пар, в которой по крайней мере один партнёр борется с СДВГ.
Они провели систематический поиск статей по ключевым словам «СДВГ у взрослых» и «семейная терапия» в электронных базах данных EBSCOhost, PsycINFO и OneSearch, а также провели независимую оценку рукописей.
Исследования включались в обзор, если они соответствовали следующим критериям:
— Возраст участников от 18 лет
— Один из участников соответствовал критериям DSM-111-R, DSM-IV или DSM-5 с СДВГ
— Была семейная терапия с участием обоих партнёров
— Целью терапии было снижение симптомов СДВГ и улучшение отношений
— Результаты оценивались до и (как минимум) после лечения
📊
Что получили.
Три статьи соответствовали критериям изучения: изучалась интегративная терапия пар с целью улучшить отношения, причем терапия сочеталась с вмешательствами, направленными на ослабление симптомов СДВГ.
В качестве негативных эффектов СДВГ для отношений назывались: ослабление близости, недостаток эмпатии, импульсивность, домашнее насилие (агрессия и враждебность), родительские дефициты, повышенные риски развода.
Результаты исследований подтвердили эффективность вмешательств:
— Участники с СДВГ сообщили о снижении невнимательности, гиперактивности и импульсивности
— Все участники продемонстрировали увеличение осведомлённости об СДВГ
— Пары сообщили о снижении негативизма, конфликтного поведения и актов агрессии
Некоторые авторы не обнаружили изменений в качестве отношений, но всё же установили, что партнёры без СДВГ стали делать меньше критических замечаний и сообщали о снижении бремени ухода за партнёрами.
📝
Итог.
Исследователи подчеркнули
важность привлечения близких людей к лечению СДВГ
. Кроме того, были составлены рекомендации для семейных терапевтов. Терапевты должны:
— Идентифицировать симптомы СДВГ и его потенциальное влияние на пары
— Предоставлять психообразование клиентам
— Работать с чувствительностью к стыду, связанному с СДВГ
— Устранять стресс, связанный с влиянием СДВГ на отношения
— Определять потенциальные сильные стороны, связанные с СДВГ
— Следить за сопутствующими психиатрическими заболеваниями, которые могут потребовать вмешательства | https://t.me/imatrip/2088?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,500 | 0 | 1,724,772,081 | 1,730,797,657 | 10,137 | 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| NEUTRAL | rus | NOT SPAM | 355 | 0 | 25 | 0.98427 | 0.01573 | 0 | 29 | 51 | 9 | 7 | 132 | 7 | 69 | true |
26 | null | памятка по нормотимикам (стабилизаторам настроения\тимостабилизаторам\антиконвульсантам\противосудорожным) | https://t.me/imatrip/2092?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,800 | 0 | 1,724,826,771 | 1,730,797,657 | 10,137 | 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| null | NEUTRAL | rus | NOT SPAM | 5 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 0 | 2 | true |
26 | null | Многие люди склонны к романтизации травмы. Они утверждают, что есть каузальная связь между мерой пережитой фрустрации и глубиной личности, ее гибкостью и цельностью. Кто-то даже ссылается на Виктора Франкла /кстати,
хороший пост
про него/, у которого действительно в текстах то и дело проскальзывает мысль, что экстремальные условия способствуют обретению личностного смысла.
Но клиническая практика — в особенности, с тяжелыми пограничными или психотическими пациентами — наглядно демонстрирует, что сама по себе боль ведет лишь к оскуднению и деградации. Она корежит. Глубина и интеграция, если и обретается, то не благодаря, а вопреки боли: за счет интернализированных позитивных объектных отношений, иначе говоря, пережитой ранее любви. Если ее критически не хватало, даже самая незначительная фрустрация приводит лишь к разрушению.
Все это намного лучше Франкла, профессионального психиатра, понимал поэт и фельдшер Варлам Шаламов. Описанный в его текстах лагерь — это практически совершенная машина по расчеловечиванию. Сохранение не то, что смысла, а минимальной аффективной сложности в его условиях является не более, чем погрешностью. Не заслугой, а случайностью.
И это важный момент. Будучи простым заключенным, Шаламов не создавал стихов. К поэтической практике он вернулся лишь в 1946 году, когда его положение в системе ГУЛАГа несколько улучшилось: ему посчастливилось попасть на фельдшерские курсы. До этого стихи не просто «
казались ненужными
» — они банально мешали выживанию. И Шаламов детально описывает, каких усилий ему стоило реанимировать, вновь развить в себе способность к сложному оперированию словом.
#Entwurf
#Шаламов | https://t.me/imatrip/2093?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,300 | 0 | 1,725,175,475 | 1,730,797,657 | 10,129 | 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| [{"ner":"Виктора Франкла","lemma":"виктор франкла","label":"PER","start_pos":191,"end_pos":206},{"ner":"Франкла","lemma":"франкла","label":"LOC","start_pos":859,"end_pos":866},{"ner":"Варлам Шаламов","lemma":"варлам шаламов","label":"PER","start_pos":921,"end_pos":935},{"ner":"Шаламов","lemma":"шаламов","label":"PER","start_pos":1222,"end_pos":1229},{"ner":"ГУЛАГа","lemma":"гулаг","label":"ORG","start_pos":1333,"end_pos":1339},{"ner":"Шаламов","lemma":"шаламов","label":"PER","start_pos":1496,"end_pos":1503},{"ner":"1946","lemma":"1946","label":"NUM","start_pos":1292,"end_pos":1296}] | NEUTRAL | rus | NOT SPAM | 229 | 0 | 3 | 0.996466 | 0.003534 | 0 | 30 | 27 | 18 | 0 | 60 | 12 | 49 | true |
26 | null | #ADHD #СДВГ | https://t.me/imatrip/2094?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 2,600 | 0 | 1,725,192,042 | 1,730,797,657 | 10,129 | 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| [{"ner":"#ADHD #","lemma":"#adhd #","label":"MONEY","start_pos":0,"end_pos":7}] | NEUTRAL | other | NOT SPAM | 2 | 0 | 2 | 0.75 | 0.25 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 2 | true |
26 | null | Доброго времени суток!
Я студент 5 курса Московского Государственного Психолого-Педагогического Университета, с факультета Консультативной и Клинической Психологии.
В настоящий момент я пишу курсовую работу с темой "Исследование отношения к заболеванию у лиц с диагнозом психического расстройства", её целью является изучение восприятия своего психического состояния лицами с диагнозами "Биполярное аффективное расстройство" или "Шизофрения".
Если у Вас имеется один или оба данных диагноза, или есть друзья и знакомые с данными заболеваниями - убедительно прошу Вас пройти данный опрос в первом случае и/или распространить его во втором, респондентов катастрофически не хватает :(
Время прохождения опроса не более 30 минут, в конце имеется форма обратной связи для Ваших отзывов, и, если у Вас есть желание узнать результаты исследования - для запроса обратной связи от исследователя.
В опросе могут принимать участия только лица, достигшие 18 лет.
Заранее спасибо!
https://docs.google.com/forms/d/e/1FAIpQLSeYPYYf88VUh8M0ebPCpid9wS3BpLtvx-VxlRbvjyh8vFOX8g/viewform
P.S: по вопросам насчет исследования обращаться к
@Kuznets1997 | https://t.me/imatrip/2095?embed=1&mode=tme | https://t.me/ | https://t.me/s/imatrip | 3,700 | 0 | 1,725,192,711 | 1,730,797,657 | 10,157 | 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| [{"ner":"Московского Государственного Психолого-Педагогического Университета","lemma":"московский государственный психолого-педагогический университет","label":"ORG","start_pos":41,"end_pos":108},{"ner":"Консультативной","lemma":"консультативный","label":"LOC","start_pos":123,"end_pos":138},{"ner":"Клинической Психологии","lemma":"клинический психология","label":"LOC","start_pos":141,"end_pos":163},{"ner":"Биполярное аффективное расстройство","lemma":"биполярный аффективный 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23 | true |
26 | null | В нашей
клинике
заботится о здоровье каждого пациента эндокринолог
Сологуб Алиса Юрьевна
🔝
Доктор
успешно работает с такими проблемами, как:
➖
заболевания щитовидной железы: гипотиреоз, тиреотоксикоз, тиреоидит, зоб, злокачественные новообразования щитовидной железы;
➖
заболевания, связанные с нарушением обмена кальция и фосфора;
➖
лишний вес;
➖
нарушения углеводного обмена;
➖
гормональные нарушения репродуктивной системы: дисфункция яичников: синдром поликистозных яичников (СПКЯ) и другие.
Записаться
➡️
@mageryaclinic
Ознакомьтесь с отзывами о работе доктора
➡️
https://t.me/clinic_magerya/128
ООО МЦ "Телемедицина"
ИНН 2310223226 | https://t.me/magerya/11481?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 42,500 | 0 | 1,729,609,511 | 1,730,797,657 | 10,137 | 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| [{"ner":"Сологуб Алиса Юрьевна","lemma":"сологуб алиса юриевич","label":"PER","start_pos":68,"end_pos":89},{"ner":"ООО МЦ \"Телемедицина\"","lemma":"ооо мц \"телемедицина\"","label":"ORG","start_pos":602,"end_pos":623},{"ner":"23226","lemma":"23226","label":"DATE","start_pos":633,"end_pos":638},{"ner":"23102","lemma":"23102","label":"DATE","start_pos":628,"end_pos":633},{"ner":"128","lemma":"128","label":"NUM","start_pos":598,"end_pos":601}] | NEUTRAL | rus | NOT SPAM | 77 | 0 | 5 | 0.98374 | 0.01626 | 0 | 9 | 5 | 0 | 1 | 31 | 2 | 21 | true |
26 | null | Вечерний чат
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Обсуждайте любые темы | https://t.me/magerya/11482?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 39,400 | 0 | 1,729,621,828 | 1,730,797,657 | 10,138 | 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| null | NEUTRAL | rus | NOT SPAM | 15 | 0 | 0 | 1 | 0 | 0 | 1 | 4 | 0 | 0 | 6 | 0 | 1 | true |
26 | null | Ваше здоровье здесь
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Жду всех и каждого на главном оздоровительном марафоне «Чистка».
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Марафон проходит в открытом, безоплатном тг-канале чистки
👉🏼
https://t.me/mageryachistka/582
Ежедневно и пошагово на канале объясняю:
— что и как мы будем делать,
— что едим, а что нет,
— какие витамины и когда пьём,
— во сколько ложимся спать,
— когда устраиваем цифровой детокс, отказываясь от гаджетов, — как правильно убираться в квартире,
— когда все вместе идём в баню
И много-много всего!
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Обязательно делайте репост, пусть как можно больше людей станут здоровее!
А кто уже с нами, дайте знать
👋🏼
в комментариях
⬇️ | https://t.me/magerya/11483?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 43,400 | 0 | 1,729,659,085 | 1,730,797,657 | 10,129 | 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| [{"ner":"582","lemma":"582","label":"NUM","start_pos":180,"end_pos":183}] | NEUTRAL | rus | NOT SPAM | 99 | 0 | 2 | 0.993151 | 0.006849 | 0 | 5 | 17 | 8 | 2 | 20 | 14 | 30 | true |
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ИНН: 7810817393
erid: 2VSb5xToEP2 | https://t.me/magerya/11486?embed=1&mode=tme | https://t.me/ | https://t.me/s/magerya | 39,600 | 0 | 1,729,674,064 | 1,730,797,657 | 10,131 | 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| NEUTRAL | rus | SPAM | 247 | 0 | 6 | 0.965217 | 0.034783 | 0 | 21 | 21 | 5 | 8 | 88 | 14 | 53 | true |
26 | null | Едем работать. В выходные неспокойно. Но погода сказка
Еще исполнитель такой интересный. Тексты поверхностные, но норм. | https://t.me/sudmednotes/9191?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 43,000 | 0 | 1,729,891,871 | 1,730,797,657 | 10,137 | 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| null | NEUTRAL | rus | NOT SPAM | 16 | 0 | 1 | 1 | 0 | 0 | 2 | 2 | 0 | 0 | 6 | 2 | 5 | true |
26 | null | Едрить колотить. Криминалист кофеина на всех купил. Мое почтение
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, уважение и дай Бог ему здоровья, детей побольше, денег полные карманы | https://t.me/sudmednotes/9193?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 43,100 | 0 | 1,729,893,173 | 1,730,797,657 | 10,129 | 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| null | NEGATIVE | rus | NOT SPAM | 22 | 0 | 0 | 1 | 0 | 0 | 1 | 4 | 2 | 0 | 9 | 1 | 5 | true |
26 | null | Про вскрытие. Сердце
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Сердце располагается в полости перикарда (она же сердечная сорочка). Соответственно исследование начинаем с него. Отмечается его напряжённость (например, она будет при гемотампонаде), затем перикард вскрывается, указывается его содержимое и состояние внутренней поверхности.
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Далее перерезаются сосуды и сердце извлекается. Обязательно измеряются его размеры и описывается эпикард (наружная оболочка), в том числе содержание под ним жира.
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Исследуются коронарные артерии на всем протяжении. Описывается их содержимое, состояние стенок, интимы, процент стеноза (сужения). Далее само вскрытие сердца.
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По току крови
. Сначала вскрывают правое предсердие и правый желудочек, далее левое предсердие и левый желудочек, затем лёгочную артерию и, наконец, аорту. (Мне этот метод не по душе)
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По методике Г.Г. Автандилова
. Здесь мне нравится, что ты вскрываешь правые предсердие и желудочек и сразу попадаешь и пересекаешь легочную артерию, потом вскрываешь левые отделы и сразу попадаешь в аорту.
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Метод Рессле
. Делаются поперечные разрезы сердца. Этот метод ещё называют "буханки хлеба".
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Сердце вскрыли, теперь взвешиваем. Обязательно описывается содержимое полостей, их состояние, исследуется эндокард (внутр. оболочка), оценивается состояние всех клапанов.
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Проводится серия разрезов миокарда (мышца ). Измеряется толщина стенок желудочков и их перегородки. Описывается состояние миокарда (консистенция, цвет, блеск, вкрапления, включения, кровоизлияния и т.д.).
⠀
Исследовали. Положили маленькие кусочки в гистологический архив и с чистой душой перешли к следующему органу. | https://t.me/sudmednotes/9194?embed=1&mode=tme | https://t.me/ | https://t.me/s/sudmednotes | 43,400 | 0 | 1,729,924,532 | 1,730,797,657 | 10,157 | 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| [{"ner":"Г.Г. Автандилова","lemma":"г.г. автандилова","label":"PER","start_pos":824,"end_pos":840}] | NEUTRAL | rus | NOT SPAM | 215 | 0 | 1 | 1 | 0 | 0 | 18 | 31 | 7 | 0 | 81 | 17 | 74 | true |
26 | null | Основные симптомы депрессии.
Клинические критерии для постановки диагноза.
Важно
‼️
Не ставьте себе диагнозы сами
‼️
И не обращайтесь при подозрении на депрессию к психологу
‼️
Диагнозы устанавливает врач и депрессию лечит тоже врач
‼️
В команде с психологом, если это требуется.
1️⃣
Подавленное настроение большую часть дня, почти каждый день, на что указывает либо субъективное описание своего состояния (я чувствую грусть, опустошенность, безнадежность), либо наблюдения, сделанные вашими близкими (она все время плачет, грустит, печалится и пр).
2️⃣
Потеря интереса и удовольствия ко всем или почти ко всем занятиям в течение дня, почти каждый день (заметила либо сама женщина, либо ее близкие)
3️⃣
Значительная потеря веса при отказе от еды или наоборот, набор веса (изменение массы тела более чем на 5% за месяц).
Перманентно Сниженный или повышенный аппетит.
4️⃣
Бессонница или чрезмерная сонливость
5️⃣
Психомоторное возбуждение или заторможенность (это должны заметить окружающие, субъективных чувств беспокойства или заторможенности недостаточно)
6️⃣
Усталость, потеря энергии
-Не могу встать с кровати.
Присутствует перманентно.
7️⃣
Чувство никчемности или чрезмерной, неуместной вины (которая может быть бредовой) почти каждый день (не просто самобичевание или чувство вины из-за болезни)
8️⃣
Снижение способности думать и концентрироваться на чём-то , невозможность сделать выбор, принять решение (либо субъективная оценка, либо по результатам наблюдения близких)
9️⃣
Периодические мысли о смерти (не только страх смерти), повторяющиеся суицидальные мысли без конкретного плана, или попытка самоубийства, или конкретный план совершения самоубийства.
Тут конечно же есть много нюансов
Поэтому ещё раз, диагноз устанавливает специалист и лечение назначает тоже он, если оно требуется. | https://t.me/doctor_belokon/32?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 142,100 | 0 | 1,602,051,286 | 1,730,797,658 | 10,164 | 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| [{"ner":"Сниженный","lemma":"сниженный","label":"PER","start_pos":832,"end_pos":841},{"ner":"1","lemma":"1","label":"NUM","start_pos":280,"end_pos":281},{"ner":"2","lemma":"2","label":"NUM","start_pos":550,"end_pos":551},{"ner":"3","lemma":"3","label":"NUM","start_pos":699,"end_pos":700},{"ner":"5","lemma":"5","label":"NUM","start_pos":806,"end_pos":807},{"ner":"4","lemma":"4","label":"NUM","start_pos":866,"end_pos":867},{"ner":"5","lemma":"5","label":"NUM","start_pos":907,"end_pos":908},{"ner":"6","lemma":"6","label":"NUM","start_pos":1057,"end_pos":1058},{"ner":"7","lemma":"7","label":"NUM","start_pos":1140,"end_pos":1141},{"ner":"8","lemma":"8","label":"NUM","start_pos":1301,"end_pos":1302},{"ner":"9","lemma":"9","label":"NUM","start_pos":1478,"end_pos":1479}] | NEUTRAL | rus | NOT SPAM | 246 | 0 | 2 | 1 | 0 | 0 | 27 | 31 | 10 | 6 | 92 | 16 | 52 | true |
26 | null | Эдинбургская шкала послеродовой депрессии
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Ее можно найти в интернете в свободном доступе, ответить на вопросы, подсчитать количество баллов и интерпретировать свой результат.
На фото указано количество баллов за каждый ответ, интерпретация ваших результатов и перечислены все вопросы из анкеты | https://t.me/doctor_belokon/36?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 200,400 | 0 | 1,602,051,575 | 1,730,797,658 | 10,157 | 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| null | NEUTRAL | rus | NOT SPAM | 40 | 0 | 0 | 1 | 0 | 0 | 3 | 6 | 1 | 0 | 16 | 1 | 5 | true |
26 | null | Гинеколог Ольга Белоконь | Мифы. Контрацепция. Инфекции. Ходят слухи
https://youtu.be/nd_6pzYdZFA | https://t.me/doctor_belokon/37?embed=1&mode=tme | https://t.me/ | https://t.me/s/doctor_belokon | 213,200 | 0 | 1,603,354,989 | 1,730,797,658 | 10,137 | 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| [{"ner":"Ольга Белоконь | Мифы","lemma":"ольга белоконь | миф","label":"PER","start_pos":10,"end_pos":31},{"ner":"6","lemma":"6","label":"NUM","start_pos":89,"end_pos":90}] | NEUTRAL | other | NOT SPAM | 10 | 0 | 0 | 0.928571 | 0.071429 | 0 | 0 | 1 | 0 | 0 | 4 | 0 | 4 | true |
26 | null | КАК ВЫЯВИТЬ У СЕБЯ ИСТОЩЕНИЕ НАДПОЧЕЧНИКОВ?
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ЕСЛИ ВАС БЕСПОКОЯТ ТАКИК СИМПТОМЫ
КАК:
1. Низкое давление
2. Тяга к соленой пище
3. Резкое похудение (в частности потеря подкожно-жировой клетчатки на лице)
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💉
КОСМЕТОЛОГАМ ОБРАТИТЬ ВНИМАНИЕ НА ТРЕТИЙ ПУНКТ:
Почему не работают бьюти процедуры?
🤔
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4. Ночные пробуждения
5. Панические атаки
6. Хроническая усталость
7. Тревожность
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Если Вы нашли у себя эти симптомы, то у вас дисфункция надпочечников (проблемы с кортизолом).
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ДИАГНОСТИКА
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ДОМАШНИЙ ЭКСПРЕСС-ТЕСТ: белая линия Сарджента
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1. Проведите по коже живота линию заостренным предметом (ноготь, линейка, карандаш). В норме полоска должна мгновенно краснеть
2. Стойкий белый дермографизм (полоса белого цвета) - уже повод предпринимать меры
3. Средняя и тяжелая стадии надпочечниковой усталости - линии остаются белыми до 2 минут и более
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ЛАБОРАТОРНАЯ ДИАГНОСТИКА:
- кортизол в слюне в 4 точках, первую порцию слюны собирать в постели, не вставая с кровати, не почистив зубы
- низкий уровень натрия в крови
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СТАДИИ СУН:
1 стадия - это стадия тревоги, кортизол стойко высокий
2 стадия - стадия сопротивления, кортизол утром снижен, повышается ближе к вечеру
3 стадия - истощение надпочечников и организма, стойкое снижение кортизола в течение дня
4 стадия - крайнее истощение ( необходимо назначение врачом ЗГТ, предприняты все меры по лечению в том числе и поддержка нутрицевтиками, а также обязательно стационарное лечение: больница или санаторий)
⠀ | https://t.me/dr_Guvarsha/189?embed=1&mode=tme | https://t.me/ | https://t.me/s/dr_Guvarsha | 80,400 | 0 | 1,718,642,482 | 1,730,797,658 | 10,137 | 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| NEUTRAL | rus | NOT SPAM | 225 | 0 | 28 | 1 | 0 | 0 | 27 | 12 | 3 | 16 | 91 | 7 | 54 | true |
26 | null | Хотел написать пост про «осеннюю аллергию». Потом посмотрел и решил показать Вам осеннюю прелесть. | https://t.me/drmyasnikov/2585?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 98,400 | 0 | 1,727,438,358 | 1,730,797,658 | 10,162 | 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| null | POSITIVE | rus | NOT SPAM | 14 | 0 | 0 | 1 | 0 | 0 | 2 | 5 | 1 | 0 | 3 | 1 | 4 | true |
26 | null | Видеорубрика "Для души и тела". Эксклюзив от доктора Мясникова: о сельской жизни | https://t.me/drmyasnikov/2586?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 76,000 | 0 | 1,727,621,383 | 1,730,797,658 | 10,162 | 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| [{"ner":"Мясникова","lemma":"мясникова","label":"PER","start_pos":53,"end_pos":62}] | NEUTRAL | rus | NOT SPAM | 12 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 5 | 0 | 4 | true |
26 | null | Осенняя аллергия
может быть хуже весенней. Некоторые растения с очень аллергогенной пыльцой цветут до конца сентября (пресловутая амброзия полынолистная и др), плюс плесень от упавших листьев и многое другое.
Свой «вклад» вносит потепление климата. Растения остаются активными значительно дольше, чем ранее. Города вообще являются «тепловыми островами»- здания аккумулируют тепло и в городах темп может быть на 7 градусов, чем за городом.
Проблема аллергии осенью усугубляются сезонными инфекциями и могут привести к развитию/ обострению астмы. К тому же не всегда легко отличить симптомы аллергии от ОРЗ и Ковида.
Меры предосторожности и лечения те же, что и всегда, ничего особенного нет, просто и пациентам и врачам надо помнить, что проявления астмы осенью могут быть хуже, чем весной. | https://t.me/drmyasnikov/2587?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 78,100 | 0 | 1,727,622,553 | 1,730,797,658 | 10,162 | 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| [{"ner":"ОРЗ","lemma":"орз","label":"ORG","start_pos":601,"end_pos":604},{"ner":"Ковида","lemma":"ковида","label":"PER","start_pos":607,"end_pos":613},{"ner":"7","lemma":"7","label":"NUM","start_pos":411,"end_pos":412}] | NEUTRAL | rus | NOT SPAM | 115 | 0 | 2 | 1 | 0 | 0 | 14 | 15 | 3 | 1 | 38 | 8 | 21 | true |
26 | null | Интересная статья, обобщающая 44
рандомизированных клинических испытания с более чем 3000 участниками о влиянии растительных средств на течение диабета 2-го типа. (Comparative effectiveness of six herbs in the management of glycemic status of type 2 diabetes mellitus patients: A systematic review and network meta-analysis of randomized controlled trials
Subodh Kumar, Suresh K. Sharma)
Исследования касались шести растительных средств: яблочный уксус, корица, куркумин, семена пажитника, имбирь и шафран.
Оказывается- работает!
Яблочный уксус, семена пажитника, куркумин (куркума) и корица привели к статистически значимому снижению уровня глюкозы в крови натощак по сравнению с контрольными группами в клинических испытаниях. Из всех средств авторы обнаружили, что яблочный уксус является наиболее эффективным для снижения уровня глюкозы в крови натощак.
Обзор также показал, что яблочный уксус и семена пажитника оказали статистически значимое влияние на снижение гликозидированного гемоглобина по сравнению с контрольными группами. Никаких побочных эффектов зафиксировано не было.
Да- существует критика донных исследований, указывающая на короткий период наблюдения и недостаточное количества участников. Но тенденция понятна.
Интересно, что именно яблочный уксус занял первое место в этой шестерке.
Так что- всем диабетикам пить яблочный уксус? Кстати по статистике, приведенной в этой статье, половина пациентов с диабетом принимают растительные препараты. (В Азии и того больше).
В принципе- почему нет, при соблюдении основного условия- регулярного приема назначенных лекарств.
Однако в статье Эксперты предупреждают о рисках, связанных с использованием растительных лекарств в дополнение к традиционным методам лечения.
"Я предупреждаю своих пациентов о риске пищевых добавок и травяных средств из-за отсутствия высококачественных данных, демонстрирующих эффективность и безопасность", - Кэтрин Х. Сондерс, доктор медицины. По его мнению
риски связаны с тем, откуда пациенты получают свою информацию. Многие пациенты с диабетом 2 типа слишком напуганы, чтобы поговорить со своим врачом о растительных лекарствах.
"Они думают, что мнение их врача будет отрицательным или пренебрежительным", - сказал доктор Уиллкокс. «Таким образом, пациенты получают информацию от семьи и друзей или из Интернета, что не обязательно является самым надежным, основанным на фактических данных источником информации».
Диабет слишком серьезное заболевание, что бы заниматься самолечением и необходимо предварительно обсудить с врачом любые свои действия. | https://t.me/drmyasnikov/2588?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 83,900 | 0 | 1,727,761,170 | 1,730,797,658 | 10,157 | 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Сондерс","lemma":"кэтрин х. сондерс","label":"PER","start_pos":1899,"end_pos":1916},{"ner":"Уиллкокс","lemma":"уиллкокс","label":"PER","start_pos":2217,"end_pos":2225},{"ner":"44","lemma":"44","label":"NUM","start_pos":30,"end_pos":32},{"ner":"3000","lemma":"3000","label":"NUM","start_pos":85,"end_pos":89},{"ner":"2","lemma":"2","label":"NUM","start_pos":152,"end_pos":153},{"ner":"2","lemma":"2","label":"NUM","start_pos":248,"end_pos":249},{"ner":"2","lemma":"2","label":"NUM","start_pos":2039,"end_pos":2040}] | NEUTRAL | rus | NOT SPAM | 333 | 0 | 6 | 0.922705 | 0.077295 | 0 | 44 | 32 | 6 | 6 | 110 | 17 | 64 | true |
26 | null | В комментариях задали вопрос: «недавно по ТВ в одной из медицинских передач услышите, что кофе может повышать холестерин. Неужели это так?»
Отвечаю:
Была такая работа норвежцев. Они увидели некоторое повышение общего холестерина у ЖЕНЩИН, пьющих нефильтрованный кофе Эспрессо.
Но при этом кофе впервые был включен в «Руководящие принципы Европейского общества кардиологов года по профилактике сердечно-сосудистых заболеваний в клинической практике» в 2021 году.
Норвежцы пишут: «Расшение знаний об ассоциации кофе эспрессо с сывороточным холестерином улучшит рекомендации по потреблению кофе».
Вот правильная реакция на это:
"Я не думаю, что выводов в этой статье обязательно достаточно, чтобы изменить какие-либо советы о кофе", - сказал Дэвид Као, доктор медицины, доцент медицины медицинского кампуса Университета Колорадо в Денвере, комментируя результаты. "Отчасти это связано с тем, что самым важным в итоге является увеличение или уменьшение последующих событий, таких как сердечный приступ или инсульт. Этот анализ не был разработан для ответа на этот вопрос", - сказал он. (То есть они вроде установили связь эспрессо с увеличением общего холестерина, но никак не опровергли постулат, что кофе в итоге все-равно снижает риски сердечно-сосудистых заболеваний).
"Если нужно выбирать между этим исследованием, которое предлагало бы пить меньше кофе для поддержания низкого уровня холестерина, и другими, которые предполагали бы, что увеличение потребления кофе может снизить риск нескольких видов сердечно-сосудистых заболеваний, следует выбрать последнее", - заключил Као.
То есть Вам «шашечки» или ехать?! | https://t.me/drmyasnikov/2589?embed=1&mode=tme | https://t.me/ | https://t.me/s/drmyasnikov | 83,600 | 0 | 1,727,763,566 | 1,730,797,658 | 10,137 | 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| [{"ner":"ТВ","lemma":"тв","label":"ORG","start_pos":42,"end_pos":44},{"ner":"ЖЕНЩИН","lemma":"женщин","label":"ORG","start_pos":231,"end_pos":237},{"ner":"Эспрессо","lemma":"эспрессо","label":"PER","start_pos":267,"end_pos":275},{"ner":"Европейского общества кардиологов","lemma":"европейский общество кардиолог","label":"ORG","start_pos":338,"end_pos":371},{"ner":"Дэвид Као","lemma":"дэвид као","label":"PER","start_pos":739,"end_pos":748},{"ner":"Университета Колорадо","lemma":"университет колорадо","label":"ORG","start_pos":804,"end_pos":825},{"ner":"Денвере","lemma":"денвер","label":"LOC","start_pos":828,"end_pos":835},{"ner":"Као","lemma":"као","label":"PER","start_pos":1575,"end_pos":1578},{"ner":"2021","lemma":"2021","label":"NUM","start_pos":451,"end_pos":455}] | NEUTRAL | rus | NOT SPAM | 220 | 0 | 4 | 1 | 0 | 0 | 28 | 35 | 12 | 3 | 71 | 8 | 55 | true |
26 | null | Как понять что болит в животе? Кишка ли это?
P.s. Нужны ли рилсы с такой простой информацией? Или лучше с чем-то заумным?
🤓
😅
#рилсы #запретограм | https://t.me/ibs_doc/186?embed=1&mode=tme | https://t.me/ | https://t.me/s/ibs_doc | 6,900 | 0 | 1,703,064,776 | 1,730,797,658 | 10,162 | 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| null | NEUTRAL | rus | NOT SPAM | 26 | 0 | 0 | 0.974359 | 0.025641 | 0 | 4 | 2 | 5 | 0 | 6 | 1 | 7 | true |
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