# Table 2. Scalp massage program for 10 weeks.

Weeks | Order | Time | Contents | Frequency | |
---|---|---|---|---|---|

Exp (I) | Exp (II) | ||||

1–10 | Warm-up | 3 min | 2 min | Stretching before massage | |

Main program | 19 min | 11 min | . Massage in shoulder (3 times) | 2 times /week | |

· Compression by a thumb | |||||

· Compression by a wrist | |||||

· Grasp and squeeze by a finger | |||||

· Champi | |||||

· Compression under down [ed: unclear] | |||||

· Massage in neck | |||||

· Grasp and pull down in the muscle of neck | |||||

· Massage under the larynx | |||||

· Massage in the occiput | |||||

· Massage in a zig-zag | |||||

· Wave exercise | |||||

· Flip by a finger | |||||

· Effeurage by a finger | |||||

· Tapotement by a finger | |||||

· Pull up a hair | |||||

· Grasp up by head | |||||

· Rolling and massage a circle in the temples of one’s head | |||||

· Massage in a ear | |||||

· Massage a hole in a face | |||||

Cool-down | 3 min | 2 min | stretching after massage |