**"Any diabetic or pre-diabetic can stabilize their glucose to below 97 just by doing this simple seven-second home ritual!"**

It’s common to hear from doctors that diabetics need to exercise, stop eating sweets and carbohydrates, and drink plenty of water, but we know that none of these solutions actually help regulate our glucose levels effectively.

Now, **researcher and physician Dr. Chris Wilson**, considered the country’s top diabetes care specialist, confidently claims that all of **this is only half the truth**.

According to him, medications, carb-free diets, and physical exercise can help somewhat in controlling diabetes, but unfortunately, **they are not able to completely reverse type 2 diabetes**.

This is because, as he states, none of these solutions address **the root cause of diabetes**.

Recently, on his social media, Dr. Chris stated that everyone can eat carbohydrates normally, including sweets, pizzas, and pasta, as long as they do a **seven-second Japanese ritual** in the morning.

He discovered in one of his studies that this simple, 100% natural **"Japanese ritual"**, which anyone can do at home, completely **reverses diabetes in as little as 19 days**.

**"When we first discovered this, it was so surprisingly simple that it fell into the 'too good to be true' category. It had been right in front of us all along. We peer-reviewed it to exhaustion to make sure we were right. And we are. This is changing the lives of millions of people."**

-commented Dr. Chris Wilson

This ritual is so powerful that it's the reason why it's nearly impossible to see an obese or diabetic Japanese person.

Thousands of people who have tried this "seven-second Japanese ritual" have reported that it allowed them to eat sweets and tasty foods again while still **stabilizing their blood sugar levels at 90 or below**!

It's no surprise that Big Pharma is doing everything possible to prevent this information from being shared. This discovery has the **power to save thousands of lives** and free them from an endless cycle of expensive medications and injections.

It's no wonder Dr. Chris has created ways to make it harder for the industry to censor this information...

This video has already reached over **110,723 people**, and one of them was Jenny, 56, who had been suffering from type 2 diabetes for 7 years and managed to reverse it in record time.

**"Guys, my blood sugar was always really out of control, sometimes going over 200, and even with metformin, I could never keep it in check... But then I discovered this 'Japanese ritual,' and in about two weeks, my blood sugar dropped significantly and stabilized at 90. Not to mention, I feel so much more energy and vitality in my daily life."**

-commented Jenny on his video