I just finished my 4th night with this and I’m sleeping better than I have in YEARS. No snoring (I’m told), and I am not waking up all night gasping for air or from hearing myself snore.

The first 2 nights were a little rough falling asleep with it in my mouth but the last 2 were unnoticeable now that I’m used to it.

As many have stated, several of my teeth hurt because this thing acts like a retainer in aligning teeth. The pain is minimal and goes away within 10 minutes before I have my first cup of coffee.

I purchased this ZQuiet after purchasing some random brand that was cheaper. That one was so large that it was uncomfortable. My girlfriend uses ZQuiet and I can attest to the fact that she has zero snores when wearing it vs not wearing it leaves me with her sounding like rolling thunder sleeping next to me.

Like any product, no one thing will work for everyone. This one works for me.

It’s a small price to pay for better sleep and not annoying your partner.