Written by **Lisa Martin**
March 3rd, 2024

Senior Editor I Orthopedist

Pillows can be found in every bedroom. In the literal sense. Because these comfortable sleeping aids are said to have an enormous influence on the quality of our sleep. In other words, precisely the area that is so crucial for our rest.

It is not for nothing that it is said that good sleep is the basis for good health. After all, a well-supported neck and a relaxed sleeping position make up a significant part of our general well-being.

According to recent studies, pillows, i.e. comfortable sleeping aids, should break this vicious circle and improve the quality of sleep from the inside out.

But is that even true? And if so, which pillows are really effective and which are just a waste of money? After all, the market for sleeping pillows is huge and can make the choice extremely difficult.

We have done the fact check. We looked at studies, developed criteria, spoke to a sleep expert and tested over 19 pillows to find the 5 best for you.

The **Derila memory foam** sleeping pillow is the ultimate sleeping accessory on the market.


The first thing that sets this pillow apart from all others is the use of high quality memory foam. This material molds perfectly to the contours of your head and neck, giving you unparalleled support and comfort. It is also the only pillow with a special ergonomic shape.


This shape not only supports the natural curve of your neck, but also promotes a healthy sleeping posture. This can help to reduce neck pain and other sleep problems.


Another outstanding benefit of the **Derila’s pillow** is its breathable nature. The breathable nature of the material prevents the build-up of heat and ensures a cool and comfortable sleeping environment.


This allows you to sleep comfortably throughout the night without feeling overly warm. The pillow also offers protection against allergens and mites, making it a safe choice for allergy sufferers.


It is suitable for both adults and children. Thanks to its universal design and adaptability, it can be used by anyone, regardless of their preferred sleeping position.


Whether you sleep on your back, stomach or side, the **Derila sleeping pillow** always offers you optimal support. You can simply insert it into your comforter cover and it will still be comfortable and contribute to a better quality of sleep.


**Derila** offers a 60-day satisfaction guarantee. So if you don’t see an improvement in your sleep within two weeks, you’ll get a full refund.

Sleep Quality

9.9/10

Comfort & Compatbility

9.8/10

Value For Money

9.9/10

Refund Policy

9.9/10

Customer Satisfaction

9.7/10

The **Derila pillow** is a top performer among sleeping pillows, with an ergonomic shape and breathable memory foam at a competitive price.Take advantage of this limited time discount while supplies last.


Derila offers a 60-day satisfaction guarantee and free shipping. The Derila Memory Foam Pillow was unanimously voted the best sleeping pillow of 2024.

The Zymme luxury support pillow is the outstanding sleep accessory on the market.


The first thing that sets the Zymme pillow apart from all others is the use of ventilated memory foam. This material molds seamlessly to the contours of your head and neck, giving you unmatched support and comfort.


What’s more, it’s the only pillow with dual-sided functionality, including a specially contoured side. This innovation not only supports the natural curve of your neck, but also promotes an ergonomic sleeping posture.


This can help reduce neck pain and other sleep disorders. Another striking feature of the Zymme pillow is its breathability. The breathable structure of the foam prevents heat build-up and ensures a cool and comfortable sleeping environment.


You can sleep comfortably throughout the night without overheating. The pillow also offers protection against allergens and mites, making it an excellent choice for allergy sufferers.


It is suitable for both adults and children and, thanks to its universal design and adaptability, can be used by anyone, regardless of their preferred sleeping position.


Whether you sleep on your back, stomach or side, the Zymme support pillow always offers you optimal support. Simply place it inside your comforter cover and it will remain comfortable and contribute to a comfortable sleep.

Zymme offers a 30-day satisfaction guarantee. So if you don’t see an improvement in your sleep within a month, you’ll get a full refund.

Sleep Quality

8.9/10

Comfort & Compatibility

9.3/10

Value For Money

9/10

Refund Policy

8.5/10

Customer Satisfaction

8.8/10

Lilia may be a new name in the world of sleep innovation, but with the Forever Pillow they have taken a leading position. Similar to its predecessors in terms of customisability and comfort, the Forever Pillow sets new standards in its category. Customising the height through four unique foam layers is remarkably easy, allowing you to effortlessly adapt the pillow to your personal sleeping needs. Lilia has refined this latest model even further, thanks to a combination of memory and cold foam that provides both protection and secure support during sleep (it has survived numerous nights without any discomfort). Additionally, the Forever Pillow’s dual comfort option allows a choice between a soft and firm side, depending on personal preferences for style and support. Despite the innovative adaptability of the pillow, at $139 USD it remains a considerable but worthwhile investment in sleep quality. The Forever in the pillow’s name epitomises the longevity and lasting comfort it offers, complemented by a breathable and hygienic pillowcase that can be washed at 40°C without compromising on quality. One potential point of criticism could be that the need to adapt to individual sleeping style and preference requires a period of familiarisation. However, this is where the strength of the Forever Pillow comes into play: its ability to adapt to the user’s individual needs. All other key components, including the hypoallergenic and toxin-free nature, as well as the fast and CO2-neutral delivery within 2-3 working days, emphasise the first-class performance and user comfort of the Lilia Forever Pillow.

Sleep Quality

8.2/10

Comfort & Compatibility

8.4/10

Value For Money

7/10

Refund Policy

6.5/10

Customer Satisfaction

7.8/10

In a market dominated by heavyweights such as Tempur, Traumnacht and Centa-Star, it is a challenge to make a name for yourself. But that is exactly what Emma has achieved with the Elite pillow.

The secret of its success lies in the combination of high-quality workmanship and mass appeal at a convincing price. Our current favorite from the Emma range is the Elite cushion, which offers a host of premium features at an affordable price. Standout features include an ergonomic shape that specifically targets neck and head support, the highest quality materials that are built to last and a size that universally fits different sleeping positions. Emma has also nailed the essentials, with comfortable padding, excellent moisture management and a fit that is tailored to a variety of sleeping habits that we have tested. When it comes to adaptability, our experience over the years has been varied: adapting to individual needs can be complex and doesn’t always provide ideal comfort straight away. But Emma’s material and construction technology in the Elite pillow is the best we’ve ever experienced, with an outstanding balance between support and softness that provides excellent comfort even on nights of restless sleep. In terms of quality feel, it might lack the ultra-luxurious touch of some premium pillows from brands like Tempur or Centa-Star, but it’s hardly inferior to them and is significantly cheaper. Our only real criticism is that Emma is a relatively new brand and availability can be limited at times (we’ve already received an early season notice as stock is expected to dwindle quickly). However, if you can get hold of an Elite pillow and value customizable support, Emma’s price to performance ratio is hard to beat.

Sleep Quality

8.2/10

Comfort & Compatibility

8.4/10

Value For Money

6.9/10

Refund Policy

6.5/10

Customer Satisfaction

7.6/10

The Tempur Shape pillow is an outstanding example of design and functionality in the bedroom and has quickly become a favorite thanks to its unique, ergonomic shape. The specially designed contour of the pillow gives it its distinctive look and combined with its high-quality mix of materials, it offers one of the best head and neck support experiences on the market (especially at this price). Compared to traditional pillows, you’ll see a significant improvement in support and comfort with the Tempur Shape – from supine to lateral positions. Rely on Tempur’s material technology, which is on par with the premium quality of other leading brands, and you get an impressive sleeping pillow. The most notable downside is that the Tempur Shape pillow comes in a firm shape, which means it doesn’t offer the customizability of pillows with removable layers or adjustable fillings (additional Tempur accessories start at a higher price). And should you be looking for customization, Tempur’s selection is broad but not as intuitive as some other options on the market (you might wish there were more varieties to choose from). However, this does not detract from the outstanding support, all-day comfort and quality craftsmanship of the Tempur Shape pillow. For similar ergonomic support, but with different size and firmness options, you could also consider other models from Tempur.

Sleep Quality

8.2/10

Comfort & Compatibility

8.4/10

Value For Money

6.9/10

Refund Policy

6.4/10

Customer Satisfaction

7.2/10

This ensures that any moisture is wicked away and that your pillow never becomes an uncomfortably warm place to sleep. As this technology is still relatively new, it is rarely found in pillows, but there are some models.

Many people may think that only the softness of a pillow matters, but support for the neck and head is just as important. When sleeping, it is extremely important that your pillow promotes correct spinal alignment and relieves all pressure points.

In addition, pillows must offer a shape or adjustability that is suitable for every sleeping position. This not only ensures comfort, but also provides the necessary support to prevent neck and back pain.

If you have special needs or preferences, you should look for pillows with customizable filling material. This allows you to change the amount of filling to achieve the perfect height and firmness for your sleep.

If the manufacturer does not offer a money-back guarantee or warranty on their pillow, you should be careful. Always look for products that you can try out and get a full refund if you are not satisfied.

Single-layer fillings do not provide the necessary support and comfort, especially if you are looking for optimal recovery during sleep. In my opinion, a multi-layer construction is the right choice and you should not skimp on such things.

This means that you may not be able to adjust the pillow to your sleeping position, making it almost useless. Always check that the pillow is adjustable as this will ensure better support and comfort for different sleeping needs.

There are a lot of cheap products (even on Amazon) that are simply inadequate. They don't offer the promised comfort or longevity and just waste your time and money. In my opinion, anything below a certain price level cannot deliver the expected quality.

The answer to this question is not as simple as yes or no. While some pillows have been proven effective for sleep health in scientific studies, others have not shown significant results. In addition, there are many different types of pillows on the market for better sleep, each with their own unique composition and materials.

It is therefore possible that some pillows work better than others. Therefore, if you are considering purchasing a pillow for better sleep, it is essential to do your research to find one that is backed by clinical studies and has many positive customer reviews. A good place to start your research could be websites that display detailed information and studies on the materials used and their effects.

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