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Goal-line technology and how it works
Ever since the dawn of football, governing bodies have been looking for ways to avoid controversial refereeing decisions.
Goals have always been awarded when they should not have been and disallowed when they should have stood, because referees and linesmen are unsighted or too far from the action.
Probably the most famous cases on the international stage, curiously all involve England, but the three events span 46 years.
The argument still rages to this day on whether Geoff Hurst's controversial third goal in the 1966 World Cup final at Wembley, awarded by referee Gottfried Dienst and Soviet linesman Tofik Bakhramov, actually crossed the line.
Then, in the 2010 World Cup against Germany, Frank Lampard had a perfectly good goal wiped out as England slipped to a 4-1 defeat, a decision which led FIFA president Sepp Blatter to apologise and push for goal-line technology to be introduced.
And in last year's Euro 2012, Ukraine were on the receiving end when Marko Devic's effort, which had clearly crossed the line, was hooked away to safety by John Terry.
Goal-line Technology (GLT) will be in place for this year's Confederations Cup in Brazil, as a dress rehearsal for next year's World Cup when it will be fully operational.
At present, two rival systems have been licensed by FIFA - although when it comes to putting the contracts out to tender, two more German firms are expected to throw their hats into the ring.
The most high profile system is Hawk-Eye.
Hawk-Eye works by utilising six cameras at each goal to track the ball on the pitch, not dissimilar to the system in use at the Wimbledon tennis tournament.
The British system's software employs "triangulation" to pinpoint the exact location of the football and if it crosses the goal-line, then an encrypted radio signal is sent to the referee's wristwatch to indicate a goal has been scored.
In line with FIFA's requirements, the whole process takes less than a second to complete.
The other competing system is GoalRef from Germany.
GoalRef uses a microchip implanted in the ball and low magnetic waves around the goal.
The system detects any change in the magnetic field on or behind the goal-line to determine if a goal has been scored and, again, the process takes under one second for a message to be relayed to the referee.
Barring any last-minute problems, the expectation is that one or both systems will be used for the Confederations Cup and the World Cup.
And in line with England's history of controversy with goal-line incidents, London bookmakers have immediately quoted England at 66-1 to have a goal awarded by goal line technology at the 2014 World Cup.
The same odds are quoted for a disallowed goal.
Or anyone who fancies a more ambitious flutter should get down to Ladbrokes and put money on England at 400-1 to become the first side to win a major tournament thanks to being awarded a goal in the final under the new rules.
(c) 2013 AFP | <urn:uuid:1d37a462-5d92-4484-9e08-c94465eac5f7> | CC-MAIN-2024-18 | https://phys.org/news/2013-02-goal-line-technology.html | 2024-04-16T04:54:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.96689 | 649 |
In this page we have Notes for Class 6 Maths Decimals . Hope you like them and do not forget to like , social share
and comment at the end of the page.
Tenths and Hundred is deleted as per Rationalized Syllabus, so you may ignore questions on them
A decimal number is a number that uses a decimal point to separate the whole number part from the fractional part. For example, 12.34 has a whole number part of 12 and a fractional part of 34/100.
The decimal point is a symbol used to separate the whole number from the fractional part in a decimal number.
In a decimal number, each digit has a place value based on its position relative to the decimal point. For example, in 12.34, the digit 1 is in the 'tens' place, and the digit 4 is in the 'hundredths' place.
Comparing the Decimals
To find larger number, we can follow these steps
(1) When comparing two positive decimals, here are the tips
(a) If two numbers have unequal number of digits on the whole part, then the number with the greater number of digits is greater.
(b) If two numbers have equal number of digits on the whole part then, the number with greater valued digit on the extreme left is greater. If the digits on extreme left of the numbers are equal, then the digits to the right of the extreme left digits are compared and so on.
(c) if the whole part is same, then the number with a greater value digit at tenth part is greater, if the digits on tenth part are equal, then the digit on hundredth part compared and so on
(2) When comparing two negative decimals, we can remove the sign and compare them as positive integer given above, the smallest of them would be the greater when we put the sign back
(3)We comparing two different sign decimals, the number with positive sign is larger
100 cm =1 m
1 cm = (1/100) m
45 cm = 45/100 m = .45 m
1000 g =1 kg
1 g = (1/1000) kg
532 g = 532/1000 kg = .532 kg
Addition of Decimals
Addition of decimals can be done by adding hundredths from hundredths, tenths from tenths, ones from ones and so on
This we can add decimals in the same way as whole numbers
69.41 + 1.32=70.73
Subtraction of Decimals
Subtraction of decimals can be done by subtracting hundredths from hundredths, tenths from tenths, ones from ones and so on
This we can subtract decimals in the same way as whole numbers
49.43 - 1.31=38.12 | <urn:uuid:0911016c-155c-4ba5-993c-4b138fd9d1ee> | CC-MAIN-2024-18 | https://physicscatalyst.com/class-6/class6-maths-decimals-notes.php | 2024-04-16T05:13:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.833279 | 605 |
Rexahn Adds Drug Conjugate Platform To Its Oncology Offerings
This article was originally published in The Pink Sheet Daily
The Rockville, Md.-based biotech hopes to bring more value to shareholders through a slew of polymer-conjugated cancer drugs that it will add to its pipeline while it continues moving its three lead cancer compounds forward.
You may also be interested in...
A busy summer of biotech acquisitions, including the pricey buyouts of Onyx by Amgen and Elan by Perrigo, has lifted the number of U.S. public biotech acquisitions so far in 2013 – and increased the average value of those deals. In other deal news, Endo plans to acquire Boca Pharmacal, Medimmune will buy out Amplimmune, and Eli Lilly signed a diabetes research deal with Zealand Pharma.
As Roche’s reported interest in buying rare-disease specialist Alexion faded, new suitors popped up for oncology specialist Onyx. Plus news on deals between Spectrum and Talon, Pfizer and Sequella, Medtronic and Amgen, and a new direction for Rexahn.
Rexahn Pharmaceuticals hopes this will be its big year. With three candidates in various stages of Phase II development and cash projected to last through the first quarter of 2011, Rexahn feels it should be able to land at least one major deal to either co-develop or out-license one its lead programs | <urn:uuid:220a407a-23a8-4b8c-a76c-fcdf5aeaa799> | CC-MAIN-2024-18 | https://pink.citeline.com/PS075988/Rexahn-Adds-Drug-Conjugate-Platform-To-Its-Oncology-Offerings | 2024-04-16T05:19:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.944804 | 293 |
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Partner: KMOP-Education & Innovation Hub
KMOP Education & Innovation Hub implemented a pilot training on the topic of “Digital Skills in Higher Education”. As part of this training, members of the Greek academia had the opportunity to test and evaluate the Digital Social Place, which has been designed for educators who wish to enhance human and inclusive elements in eLearning. The Pilot training was implemented in two stages:
- First, KMOP organised an online training with participants who were introduced to the purposes of the PLACEDU project and the European Framework for the Digital Competence of Educators (DigiCompEdu). Additionally, participants were trained in the PLACEDU training material and contributed to its evaluation.
- The second stage included a self-paced evaluation of the PLACEDU meta-platform and its educational material.
Overall, 20 members of the Greek academia participated in the pilot training in Greece. | <urn:uuid:f62f3856-c5f9-46c3-a746-17b3472f5dd2> | CC-MAIN-2024-18 | https://placedu-project.com/training-recap-for-pilot-training-in-greece/ | 2024-04-16T04:54:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.963162 | 191 |
Dec 1, 2013
April from WI
Note: This answer was provided prior to the change to planDisney and may still contain references to Disney Parks Moms Panel.
Experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer.
I was looking at the new dining plan for 2014. I was just wondering if they removed half of the table service restaurants or they still working on it for the deluxe dining plan. Thanks
This a typical, and annual, issue with the Disney Dining Plan. Disney will not post a restaurant as a participant on the Dining Plans until they get all their behind-the-scenes contractual work done. That is not to suggest that they won't, they just have to play it safe.
I always use the previous year plan as a guide. I have not heard of a restaurant not getting back on the plan in recent years. In fact, it has always been a case of more restaurants being added, not removed.
So could some not get back on? Sure, I suppose, but I doubt it. I think you are safe assuming anything on the current plan will be there in the following year. The worst case scenario is you make reservations, and if they are not on the plan when you arrive, you cancel and find another yummy destination!
Have a magical (and delicious) vacation! | <urn:uuid:5918597d-9c87-49b3-8039-f3da2afd00b1> | CC-MAIN-2024-18 | https://plandisney.disney.go.com/question/looking-new-dining-plan-wondering-removed-half-table-241512/ | 2024-04-16T04:53:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.970885 | 285 |
Exploring Persea Americana
Persea Americana, commonly known as the Avocado tree, is a revered and sought-after fruit-bearing tree known for its delicious and nutrient-rich fruit. Belonging to the Lauraceae family, this species is cherished for its versatility in culinary applications and its potential health benefits.
Characteristics of Persea Americana
With its glossy, evergreen leaves and pear-shaped fruits, Persea Americana is valued not only for its delectable avocados but also for its ornamental beauty. It thrives in mild climates and is cultivated worldwide for its fruits and for its value as an ornamental tree.
Understanding Dark Streaks on Stems in Persea Americana
Identifying Dark Streaks
Dark streaks on stems in Persea Americana appear as discolored, almost black, lines running along the length of the branches or stems. These streaks often indicate underlying issues affecting the tree’s health.
Causes and Remedies for Dark Streaks on Stems
- Fungal or Bacterial Infections: Pathogens can cause dark streaks on stems. Prune affected areas and apply appropriate fungicides or bactericides to prevent further spread.
- Physical Damage: Injuries, wounds, or cuts to the stems can result in dark streaks. Handle the tree with care and ensure proper pruning techniques to avoid damage.
- Water Stress: Irregular watering or overwatering can lead to root rot or fungal growth, causing discoloration. Maintain well-draining soil and an appropriate watering schedule.
- Pest Infestation: Insects or pests, such as borers or beetles, can cause stress and lead to discoloration. Use insecticidal solutions or natural remedies to manage infestations.
By addressing these factors attentively, one can prevent and manage dark streaks on stems in Persea Americana, promoting its overall health and preserving its fruit-bearing capabilities.
Understanding the intricacies of dark streaks on stems in Persea Americana empowers tree enthusiasts to provide optimal care, ensuring these valuable trees continue to thrive and bear their beloved fruits.
If the offered treatment turns out to be ineffective, our plant disease identifier app for the iPhone will also provide recommendations for alternative treatment. | <urn:uuid:08fab856-ee54-4077-8788-0aaeae38a045> | CC-MAIN-2024-18 | https://plantdiseaseindentifier.com/posts/persea-americana-dark-streaks-on-stems/ | 2024-04-16T05:20:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.914732 | 466 |
Delve into the botanical mystery of the Peace Lily: Is it really a flower?
Explore its anatomy, debunk myths, and discover the truth behind this beloved plant with me!
Table of Contents
Here’s a Quick TLDR
Yes, the peace lily is a flowering plant.
It is known for its striking white flowers that resemble a calla lily and its lush, dark green leaves.
The peace lily is a popular choice for indoor plants due to its ability to thrive in low-light conditions and its air-purifying qualities.
Unveiling the Botanical Mystery: Is the Peace Lily a Flower?
When it comes to the botanical world, definitions can sometimes be as intricate as the plants themselves.
One common question that arises is whether the peace lily is truly a flower.
Let’s delve into the nuances of botanical classifications to uncover the answer.
What Constitutes a Flower?
To begin our exploration, it’s crucial to understand the key characteristics that define a flower.
A flower is the reproductive structure found in flowering plants (angiosperms).
These structures typically consist of petals, sepals, stamens, and pistils, all working together in the intricate process of pollination.
The Peace Lily: More Than Meets the Eye
At first glance, the peace lily (Spathiphyllum) may not fit the traditional image of a vibrant, colorful bloom.
However, the peace lily’s elegant white bracts surrounding a central spadix are, in fact, specialized leaves rather than petals.
Despite this distinction, the peace lily does produce small, delicate flowers along the spadix, adding to its intrigue.
Beyond the Basics: Understanding Botanical Classifications
In the realm of botanical classifications, plants are categorized based on various characteristics such as morphology, reproductive structures, and genetic makeup.
The peace lily, with its unique floral arrangement, falls under the monocot category, known for characteristics like parallel leaf veins and flower parts in multiples of three.
Unraveling the Enigma with Scientific Insight
To further clarify the status of the peace lily, botanical experts emphasize that while the white bracts steal the show, the tiny flowers nestled within play a crucial role in the plant’s reproductive cycle.
These inconspicuous flowers may lack the flashy allure of traditional blooms, but they demonstrate the peace lily’s botanical credentials.
: The Peace Lily’s Identity Revealed
the peace lily’s classification as a flowering plant remains undisputed, despite its atypical floral presentation.
By blending scientific analysis with botanical intricacies, we can appreciate the nuanced beauty of this popular houseplant and marvel at nature’s diverse creations.
As we unravel the mysteries of botanical classifications, the peace lily stands as a testament to the fascinating complexities that lie beneath the surface.
Stay tuned as we continue our exploration into the diverse world of plant species, uncovering the hidden wonders that enrich our botanical knowledge.
Is Peace Lily a Flower?
When it comes to indoor plants, the Peace Lily often stands out for its elegant appearance and air-purifying qualities.
But have you ever wondered: is the Peace Lily actually a flower?
Let’s delve into this question and explore the fascinating world of this popular plant.
Understanding the Peace Lily Plant
The Peace Lily, scientifically known as Spathiphyllum, is a tropical plant native to the rainforests of Central and South America.
Despite its name, the Peace Lily is not a true lily, as it does not belong to the Lilium genus.
Instead, it is a member of the Araceae family, which also includes popular plants like Anthurium and Philodendron.
The Flowering Process
The striking white blooms of the Peace Lily are often mistaken for petals, but in reality, they are specialized leaves called spathes.
These spathes surround the actual flowers of the plant, which are tiny and located on a spadix, a stalk-like structure in the center of the spathe.
The flowers themselves are small and often inconspicuous, but they play a crucial role in the reproductive cycle of the plant.
Fun Fact: Flowering Patterns
Interestingly, Peace Lilies have been known to bloom multiple times throughout the year, especially with proper care and optimal growing conditions.
This unique flowering pattern adds to the allure of the plant and makes it a favorite among indoor gardening enthusiasts.
Significance of Blooms
The blooms of the Peace Lily not only add visual appeal to the plant but also serve as indicators of its overall health and well-being.
Healthy, vibrant blooms are a sign of a well-nourished and thriving plant, while drooping or browning blooms may indicate issues such as overwatering or insufficient light.
while the Peace Lily may not be a traditional flowering plant in the botanical sense, its exquisite blooms and unique flowering process undoubtedly add charm and character to any indoor space.
Next time you admire the elegant white flowers of a Peace Lily, remember the intricate botanical details that make this plant truly captivating.
Stay tuned for more insights into the world of indoor gardening and plant care.
The Anatomy of the Peace Lily – Understanding its Structure
So, you’re wondering: “Is a Peace Lily a flower?” Well, buckle up, because we’re about to dive into the fascinating world of the Peace Lily’s anatomy.
Ready to uncover the secrets of this popular houseplant?
Let’s dig in!
The Leaves: Nature’s Air Purifiers
Picture this: lush, deep green leaves that not only look stunning but also serve a crucial purpose in your home.
The Peace Lily’s leaves are not just for show; they are nature’s air purifiers.
These broad, glossy leaves are excellent at removing toxins like formaldehyde, benzene, and carbon monoxide from the air.
This makes the Peace Lily not just a beautiful addition to your space but also a functional one, promoting cleaner, fresher air for you to breathe in.
The Inflorescence: Unveiling the Flowers
Ah, the moment you’ve been waiting for – the flowers!
Yes, the Peace Lily does indeed bloom, and when it does, it’s a sight to behold.
The Peace Lily’s inflorescence is a unique structure that consists of a single white leaf-like bract surrounding a spadix.
The white bract is often mistaken for a flower, but in reality, it’s a modified leaf.
The true flowers of the Peace Lily are tiny, white blooms that grow on the spadix.
These delicate flowers add a touch of elegance to the plant and can last for several weeks, brightening up your space.
The Roots: Supporting Growth and Health
Let’s not forget about the unsung heroes of the Peace Lily – the roots.
While they may not be as visually striking as the leaves or flowers, the roots play a vital role in the plant’s overall health and growth.
The Peace Lily’s roots are rhizomatous, meaning they grow horizontally and produce offsets that contribute to the plant’s expansion.
These roots anchor the plant in its pot, absorb water and nutrients from the soil, and provide stability to ensure healthy growth.
Without strong and healthy roots, the Peace Lily wouldn’t be able to thrive as it does.
The Stem: Connecting it All
Lastly, we have the stem, the sturdy backbone that connects the leaves, inflorescence, and roots of the Peace Lily.
While the stem may seem unassuming compared to the other parts of the plant, it plays a crucial role in the overall structure and stability of the Peace Lily.
The stem not only supports the weight of the leaves and flowers but also facilitates the transportation of water and nutrients throughout the plant.
It’s the silent hero that holds everything together, keeping your Peace Lily healthy and flourishing.
the Peace Lily is much more than just a pretty face.
Its intricate anatomy, from the air-purifying leaves to the elegant flowers, showcases nature’s brilliance in a single plant.
Understanding the structure of the Peace Lily not only enhances your appreciation for this lovely houseplant but also helps you provide the care and environment it needs to thrive.
So, next time you admire your Peace Lily, remember the beauty that lies beneath its surface.
Myth vs. Reality – Debunking Common Misconceptions About the Peace Lily
As an avid plant lover, I often come across various misconceptions about different plant species, and the Peace Lily is no exception.
In this section, let’s dive into common myths surrounding the Peace Lily and separate fact from fiction.
Myth: Peace Lily is Not a Flower
One prevailing myth that circulates among plant enthusiasts is that the Peace Lily is not actually a flower.
This misconception likely stems from the fact that the Peace Lily’s iconic white bloom differs from traditional vibrant and colorful flowers.
However, the truth is that the Peace Lily indeed produces flowers, though they may not fit the conventional image of what a flower should look like.
Reality: Peace Lily Does Produce Flowers
The Peace Lily, scientifically known as Spathiphyllum, does flower, showcasing elegant white blooms that symbolize peace and tranquility.
These flowers may appear subtle compared to other flamboyant blooms, but they are, without a doubt, flowers nonetheless.
The Peace Lily’s flowers not only add beauty to indoor spaces but also serve as a symbol of hope and harmony.
Myth: Peace Lily Flowers are Toxic
Another prevalent myth surrounding Peace Lilies is that their flowers are highly toxic, posing a significant danger to pets and children if ingested.
This misinformation has led to some individuals avoiding the plant altogether due to safety concerns.
Reality: Peace Lily Flowers are Mildly Toxic
While it is true that Peace Lily flowers contain calcium oxalate crystals, which can cause mild gastrointestinal distress if consumed, the toxicity levels are relatively low.
In most cases, accidental ingestion of Peace Lily flowers leads to minor symptoms such as mouth and stomach irritation, nausea, and vomiting.
With proper precautions and awareness, the presence of Peace Lily flowers in your home can be managed safely.
Myth: Peace Lily Requires Constant Watering
One common misconception that hinders many aspiring plant parents from bringing a Peace Lily into their homes is the belief that these plants require constant watering to thrive.
The fear of overwatering often leads to neglect or underwatering, which can harm the plant in the long run.
Reality: Peace Lily Prefers Moderate Watering
Contrary to popular belief, Peace Lilies do not thrive on frequent watering.
Instead, these resilient plants prefer moderate watering, allowing the soil to partially dry out between waterings.
Overly moist soil can lead to root rot, while too little water can cause the plant to wilt and suffer.
Finding the right balance and establishing a consistent watering routine are key to promoting the health and vitality of your Peace Lily.
By debunking these common myths about the Peace Lily, we can appreciate the beauty and benefits that this elegant plant brings to our indoor spaces.
Stay tuned for more insights on nurturing and caring for your Peace Lily plant in the next section.
The Final Verdict – Is the Peace Lily Really a Flower?
So, after diving deep into the world of plants and botanical classifications, you might be wondering: Is the peace lily truly a flower?
Let’s settle this debate once and for all.
Defining What a Flower Is
Before we can answer this burning question, let’s first clarify what exactly constitutes a flower.
A flower is the reproductive structure found in flowering plants, typically containing pollen and seeds.
It’s the part of the plant that is responsible for pollination and ultimately the formation of fruits and seeds.
Peace Lily Anatomy 101
When we take a closer look at the peace lily, we find that it does indeed have all the key components of a flower.
The peace lily, scientifically known as Spathiphyllum, bears a white, hood-like sheath known as a spathe, which is a type of modified leaf.
Within this spathe emerges the spadix, a stalk-like structure covered in tiny flowers.
These flowers contain both male and female reproductive parts, fulfilling the criteria to be classified as a flower.
The Experts Speak
According to the Royal Horticultural Society, the peace lily is considered a flowering plant due to its reproductive structures and the presence of flowers.
This aligns with the botanical definition of a flower and solidifies the peace lily’s status as a floral beauty.
To further cement this fact, let’s consider the experience of passionate plant enthusiasts who have nurtured peace lilies in their own homes.
Many have attested to witnessing the peace lily blooming season after season, showcasing its delicate flowers and lush foliage.
This firsthand experience reaffirms that the peace lily is indeed a flowering plant.
based on botanical definitions, expert opinions, and real-life observations, it’s clear that the peace lily qualifies as a flower.
With its graceful white spathe and intricate spadix, the peace lily embodies the essence of a flowering plant, bringing beauty and tranquility to any space it graces.
So, the next time you admire your flourishing peace lily, remember – you’re not just admiring a plant, but a true floral gem.
As we conclude our journey into the botanical enigma of the peace lily, we’ve uncovered the intricate world of plant classifications and delved into the anatomy of this beloved species.
While the peace lily may not fit the traditional image of a flower, its unique characteristics and beauty certainly make it a captivating botanical wonder.
Now armed with a deeper understanding of the peace lily, take a moment to appreciate the complexities of nature around you.
Whether you’re a seasoned plant enthusiast or a budding botanist, there’s always more to learn and explore in the realm of flora.
So, next time you gaze upon a peace lily, remember the fascinating intricacies we’ve unveiled today.
Continue to nurture your curiosity and passion for plants, and who knows what other botanical mysteries you’ll unravel along the way.
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Platos Closet pays cash on the spot for gently used items that are in current style and in great condition. We buy styles for all seasons, all day, every day, with no appointment necessary.
SPRING DROP! April 12th & 13th
SPRING DROP - DROP #3 is on its way! We do major drops right before scheduled Spring Breaks! We have bought SO much Spring/Summer inventory, we are doing another BIG drop for yall this weekend! Its time to make a list of all those fun spring/summer styles youll want to put in YOUR suitcase! On April 12-13 at Platos Closet Duluth, we will be celebrating our Spring Drop Weekend - DROP #3 in a BIG way with all your favorite brands and practical looks! SAVE THE DATE! You wont want to miss this weekend! DROP #3 is coming up!! Shop all the releases for spring/summer!
Do you have a particular day you shop? It doesnt really matter too much here at Platos Duluth, because we have amazing things happening every day AND special events that happen every weekend! So, not only are our prices 60-70% off regular retail, but on Tuesdays (for instance) ALL students and educators get an additional 20% off! Or, if you bring your gently used stuff in and we accept those items, youll get an additional 10% off! That happens every day! I guess what we are saying is that you can shop here every day of the week and score deals!!
Student Discounts Days!
We celebrate students and teachers on Tuesdays! The entire store is 20% off every Tuesday! Just present your I.D. at checkout for discount!
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Freddie D. Coleman is a famous sportscaster currently hosting the Freddie Coleman Show of ESPN broadcasted on weeknights from 11 p.m. – 2 a.m. ET, and Sundays from 10 p.m. – 1 a.m. edition. He also worked for FOX Network and other several networks.
Freddie earns around $100,000, annually with a net worth of over $1.5 million. Freddie is a married man and has a child but the details are not available.
Freddie D. Coleman was born on December 19, 1965, in Brooklyn, New York. He holds an American nationality and belongs to a Mixed ethnic group. Information about the family and sibling is not published on social media.
Freddie attended the Mansfield University of Pennsylvania where he completed his Bachelor of Arts degree in Mass Communication.
Read: Emmanuel Acho Biography
Coleman started working with ESPN on 2004, June 26 hosting the primetime program Gamenight and later started to run his own show "The Freddie Coleman Show" broadcasting on weeknights from 11 p.m–2 a.m. ET, and Sundays from 10 p.m.–1 a.m.
In addition, he also worked for FOS sports Radio, Cablevision of Dutchess County. Besides, he also served Marist basketball as their color analyst. Freddie also managed the on-air staff and promoted WPDH- FM 101.5( May 1998-March 1999) at Oldies 97– WCZX- FM( March 1999-May 2000).
Similar Bio: Cole Wright Salary, Net worth, and Personal Life
The American sportscaster/anchor Freddie D. Coleman has an estimated net worth of $1.5 million and receives an annual salary of $100,000 from his successful reporting career with ESPN.
Learning that the biggest network sports announcers paid about $5 million a year is enough to get anyone to do what they love. Although this wage is correct, it is far from the average wage of $41,800 reported by the Bureau of Labor Statistics.
Read: Dan Graziano Biography
Since ESPN is recognized for paying a good amount of salary to its employees, Freddie earns a decent amount from the network. Besides, he also worked for other networks which helps to add some money to his net worth.
Further, ESPN reporter receives an added sum of money from his radio and TV guest appearances as a sports pundit too.
The detailed information regarding the married life and children is not disclosed yet. so far it has been found that Freddie is a married man and has a child. Details about the marriage date and wife of Coleman is not found on social media. Since he is a career-focused man and always remain far from the rumor and controversies.with bald hair
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As a plumbing company serving Austin, it’s essential to address common concerns related to backflow preventers and their lifespan. In this blog post, we will explore the factors that determine how long backflow preventers last and provide valuable information for homeowners and businesses in Austin.
1. Understanding Backflow Preventers:
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– Quality of Material: High-quality backflow preventers made from durable materials tend to have a longer lifespan. Stainless steel and brass are commonly used materials known for their durability and resistance to corrosion.
– Maintenance and Regular Inspections: Regular maintenance and inspections by a licensed plumbing professional are essential for ensuring the optimal functioning of backflow preventers. Professional inspections can detect any issues early on and prevent costly repairs or replacements.
– Environmental Factors: Environmental conditions, such as temperature fluctuations, UV exposure, and the presence of corrosive elements in the water supply, can also affect the lifespan of backflow preventers. It is important to install backflow preventers in protected and appropriate locations to minimize exposure to these factors.
3. Typical Lifespan of Backflow Preventers:
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– Regular inspections and maintenance, including component replacements when necessary, can significantly extend the lifespan of backflow preventers.
– It is important to note that the lifespan can vary based on the type and model of backflow preventer installed. Different backflow preventers may have specific manufacturer recommendations regarding their replacement timeframe.
4. Signs of a Failing Backflow Preventer:
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I really enjoy a good revenge thriller, which is what attracted me to Akira Kurosawa‘s The Bad Sleep Well. While its plot of revenge is timeless, its tale of corporate corruption has become vogue once again.
The Bad Sleep Well (1960) opens at a wedding reception to which several eager journalists flock. We soon learn from the reporters’ dialogue with each other that the groom, Koichi Nishi (Toshiro Mifune) is a secretary for the Vice President of Public Corporation, Iwabuchi (Masayuki Mori) and is marrying his boss’s daughter. We also learn that reports have emerged about dirty business dealings between Public Corporation and Dairyu Construction which have defrauded taxpayers of millions. This is not the first time that Public Corporation have been in the spotlight. Several years earlier, it appeared that a co-worker committed suicide (perhaps was forced to) to cover up another scandal. As the Public Corporation/Dairyu scandal breaks, the executives begin to force suicides again to retain a cloak of silence. However, Koichi has other plans for them.
The film was somewhat controversial upon its initial release. The making-of featurette on the DVD reveals that original audiences in Japan would have known about real companies recently found guilty of such financial misdealings. Almost fifty years later, Kurosawa’s indictment still rings true as, no doubt, many defrauded investors and tax payers long for revenge against the corporations and executives who have robbed them of their life savings and accompanying hopes and dreams.
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Most people rely heavily on 9v batteries. They use them in remotes, lamps, toys, and so much more. But they never stop to consider the ratings of those batteries. They do not realize that the amp rating of a 9v battery can significantly impact the loads it can support, not to mention the duration it will remain in operation.
How Many Amps Is A 9 Volt Battery?
9V batteries have 0.4 to 1.2 Amps.
9V Battery | Amps |
Alkaline | 0.6 |
Carbon-Zinc | 0.4 |
Lithium | 1.2 |
9V batteries provide 500 milliamps for an hour. A ‘milliampere-hour’ rating shows you the volume of electricity the battery will generate in an hour before it dies. You can also present this information using the ‘Ampere-hour’ unit, which reveals the battery capacity.
As you have already guessed, ‘milliampere-hour’ is not the same as ‘Amps,’ and neither can you mistake it for ‘Ampere-hour.’ While the ‘milliampere-hour’ unit reveals the battery’s capacity, the amp rating of the battery speaks to its strength.
The unit tells you the type of load the battery can carry. Classifications like ‘Heavy Duty’ in relation to a battery can refer to the amp rating.
The unit reveals the amount of current the battery will transmit. You can use that information to identify the devices it will run and the ones it cannot handle.
Don’t expect manufacturers to print the amp rating on the battery.
Some of them leave this information out because they know that the current battery supplies will drop rapidly over time. Therefore, they have concluded that the mAh is more valuable than the amp rating.
You should also know that the amp rating will vary with each brand.
How Do You Check Amps On A 9 Volt Battery?
To check the amp rating of a 9V battery, you need a multimeter. This is what you should do:
1). I want you to start by switching the dial to the DC function
2). Make sure the cables are firmly connected to the sockets of the multimeter.
3). Connect the black probe to the battery’s negative terminal. The red probe goes to the positive terminal. If the multimeter has alligator clips, use them to secure the probes to the terminals. If it doesn’t have alligator clips, you can achieve the same results by holding the probes against the terminals.
You can determine the polarity by looking at the labels. The negative terminal has a ‘-‘ sign. The positive terminal has a ‘+’ sign. Though, this isn’t always the case. Some batteries use ‘Neg’ and ‘Pos’ labels.
4). Read the display. You can also check the voltage rating to determine whether or not it matches the information printed on the battery. A multimeter can tell you whether the battery is charged or drained.
How Many Hours Does A 9 Volt Battery Last?
With traditional 9V batteries, you can use primary alkaline batteries for four hours. On the other hand, lithium batteries can last ten hours or more, depending on the brand. While NiMH batteries last 4 hours.
You can either use conventional or rechargeable 9V batteries. Traditional 9V batteries are wide-ranging. Their cells can constitute lithium, zinc chloride, silver oxide, and more.
You can also find rechargeable batteries in numerous varieties, including lithium-ion, lithium manganese, lithium titanate, lithium cobalt oxide, etc. Lithium batteries are longer-lasting if you have ordinary 9V batteries because they discharge slower.
They are perfect for gadgets you rarely use because you don’t have to replace them as frequently. But they are also more expensive, which is why most people use alkaline batteries for regular household items.
How Many Watts In A 9 Volt Battery?
If you have a 0.5A load, multiplying 9V by 0.5A gives you 4.5 watts. If you have a 1A load, multiplying 9V by 1A gives you 9 watts.
Technically speaking, you cannot identify the watts unless you know the amperage. To calculate the watts, you have to multiply the voltage by the amps. 9V batteries do not have the wattage rating on their label.
You have to account for the load because the watts will show you the amount of power the load is drawing.
The calculations are simple. But unless you accurately determine the amperage, the watts you will calculate are little more than an educated guess. Keep this in mind before you use the wattage to make critical decisions.
Though, for the most part, you don’t need to know the watts to pair a 9V battery with the appropriate device.
How Many Milliamps In A 9 Volt Battery?
You can expect 550mAh for alkaline batteries, 400mAh for carbon-zinc, 1200mAh for lithium primary, and 175 to 300 mAh for NiMH.
The milliamps reveal the amount of power the battery will provide within a given duration. But the exact figure will vary depending on the load you have applied and the battery’s internal resistance.
What Is The Equivalent To A 9 Volt Battery?
A 9V battery has 9 volts. You can reproduce that capacity with multiple batteries whose combined voltage matches a 9V battery. For instance, you can combine 6 1.5V AA batteries to create the equivalent of a 9V battery. But you can’t just tape those six batteries together. They wouldn’t fit in a slot designed for a single 9V battery.
They may last longer, but you have to concoct a mechanism to connect them to the gadget you want to operate. Even if you use AAA cells, their combined size may exceed the slot the 9V battery fills typically.
Where Are 9V Batteries Used For?
9V batteries have numerous uses. They work in smoke alarms, walkie-talkies, radios, and more. Even though 9V batteries have been around for a long time, you will find them in mainstream devices and gadgets today. Back then, people used them in transistor radios.
They stood out because of their prism shape, rounded edge, and polarized snap connectors. Manufacturers have modified them to work in modern portable electronics.
Though, it should be noted that 9V batteries do not necessarily provide 9 volts. People use the term ‘9 Volt Battery’ to refer to a specific battery type and shape. The name doesn’t necessarily speak to the voltage.
If you tested 9V batteries with a multimeter, some of them would reveal a rating as high as 8.4V. Others would go as low as 6.5V.
Alkaline batteries are 9 volts. But rechargeable batteries fluctuate. Keep this in mind before you select a 9V battery. The brand matters far more than people realize. Some 9V brands are more robust and more reliable than others.
A high-quality battery can easily last five years. Low-quality options will expire within a few days, if not hours. The chemistry makes all the difference.
There’s a reason why carbon zinc is cheaper than lithium. The carbon-zinc type is weaker. As with most things, you get what you pay for. Robust batteries are expensive, but you get the voltage printed on the label, and they tend to last longer.
At What Voltage Is A 9 Volt Battery Dead?
You would expect a 9V battery to be dead once it reaches 0 volts. But that is not true. You can classify a 9V battery as dead once it falls below 8 volts.
It comes down to the equipment. What is the rating of the device the 9V battery is running? The battery is dead once it stops running the equipment in question.
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By Rod & Robin Deutschmann
Amherst Media, Inc., $34.95, 128 pages
Off-Camera Flash: Creative Techniques for Digital Photographers is a book by Rod and Robin Deutschmann. The primary focus of the book is to discuss lighting and lighting techniques when used in digital photography. The book discusses at length, how to use lighting, flashes, and lighting techniques when shooting portraiture, on-site, macro, and general digital photography. While this book is interesting and educational, the title “Creative Techniques for Digital Photographers” lead me to believe that the book would discuss a variety of topics beyond just lighting. While lighting is an important aspect of photography, there are other areas such as setup, editing, location, etc. for shooting good photography. While this is a good book, it left a little to be desired.
Reviewed by Rachel J. Richards
[amazon asin=1584289929&text=Buy On Amazon&template=carousel] | <urn:uuid:69483d25-5529-456b-8310-88cf7f21c7b1> | CC-MAIN-2024-18 | https://portlandbookreview.com/2012/08/off-camera-flash-creative-techniques-for-digital-photographers/ | 2024-04-16T04:06:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.913022 | 208 |
Thunderstorms, windstorms, floods, dust stormes, drought, and heat can all create havoc in the garden. When a big storm is on the way, it’s important to keep your plants safe.
Some plants are rather delicate and require protection from crazy weather, while others are naturally strom-hardy and can tolerate various conditions. So, learn your plants’ tolerance and focus on those that need the most protection.
In this article, we are going to cover the best tips to protect your plants from storms. Let’s get started!
Protection Against Thunderstorms, Floods, & Water Woes
Thunderstorms are probably the most common heavy storms in the world. With their stunning lightning displays and intense rain, they can hardly go unnoticed.
Unfortunately, heavy rain causes flooding, which can cause significant damage in the garden such as root rot and poor drainage. To avoid flooding issues, grow your plants in well-draining garden beds.
Adding organic materials, such as compost, mulch, or well-rotted manure, will also strengthen the soil’s structure and allow it to drain excess water more effectively.
However, you should also make adjustments to gutters and downspouts to redirect water away from your garden. If you live in a flood-prone area, growing plants in raised garden beds may be a better option because they lift the plants over any standing water.
Delicate plants and seedlings are protected by covering them with row covers made of fabric and securing them with stakes or landscaping pegs. This will prevent the rain from eroding the soil where seedlings may be sprouting, and also from destroying your sensitive plants.
Protection Against Snowstorms
Snowstorms might create beautiful scenery, but dealing with the snow and ice later on can be a lot of work. It is important to protect your garden, especially if you are overwintering some plants.
Smaller gardens are typically protected against these storms by putting up upturned buckets as shields. Consider adding hail netting, industrial mesh, or a wire structure made to deflect hail if your surface area is larger (plus, they keep pests and predators away).
You can decide if you want this netting to be a permanent installation or something that will be stored nearby in case of an unexpected storm.
To prevent direct snowfall, you can try putting up burlap screens around more delicate plants. Fencing is a great option if you live in a snowy area – this will help lessen or redirect snow drifts.
Another great snow-resistance tactic is layered planting. What you should do is allow the hardier plants to take the brunt of the snow, protecting their more delicate relatives.
Greenhouses and cold frames are also great because they can regulate the temperature and serve as strong barriers. Make sure to have a sturdy tarp or temporary plywood covering nearby that can serve you as a quick protective shield in case of a sudden snowstorm.
For more information, you can check out this video:
Protection Against Dust Storms
Gardeners who live in areas with frequent dust storms face difficult challenges because these storms can completely rip out plants, strip their protective layers, bury little plants, and cover garden beds with debris.
Dust storms are characterized by strong winds that carry large quantities of fine particles, so you can imagine what a garden would look like after one heavy dust storm!
While you can’t control the weather and prevent dust storms, you can put up barriers to protect your plants. Building a sturdy fence or wall around the perimeter of your garden is the first step for protecting against incoming dust.
What can also be helpful are thick hedges or shrubs that can act as additional natural barriers, trapping and reducing the amount of dust that enters your yard.
Plants that are easily ripped out of the ground can be secured by adding thick mulch or gravel around them. Regular watering is also helpful because it binds the soil and makes it less prone to wind lift.
The plants will be completely covered with dust after the storm, so make sure to gently rinse them to let your plants breathe!
Protection Against Drought & Heat
Growing heat-tolerant plants is the best way to have a thriving garden during the hot summer months. However, I bet that you still want to grow specific plants that are not so adaptable to heat waves.
Prolonged exposure to hot temperatures can cause plants to dry and wilt, so you have to do everything in your power to protect them!
I would recommend you get shade netting that you can arrange around your plants however you want. This way, your plants will be shielded from the scorching sun during the day.
But if you don’t want to spend any money, you can simply place your plants in shady areas of your garden.
In order to keep soil moist and protected from the hot sun, add a thick layer of mulch (about 4 to 6 inches deep). Water your plants in the morning or afternoon to reduce water evaporation. Water them even more during dry spells.
One special method to save your plants from a heatwave is to gradually turn them off of daily watering so that they can adapt to their new environment. You should also get a drip irrigation system, which delivers water straight to the plant roots and minimizes water waste.
Protection Against Windstorms
Windstorms can do significant damage to your garden (some strong ones might even destroy it completely). The damage can range from sensitive plants losing their leaves to taller trees uprooting or shattering and destroying everything in their way!
Once the damage is done, there’s nothing else you can do but start your garden from scratch. However, if you live in a region where windstorms are pretty common, then protecting your plants against these storms is the best solution.
In order to prevent taller plants from breaking and uprooting, you should stake them and ensure that they are properly anchored. Also secure trellises, greenhouses, or any other garden structures that can be easily blown away.
If you have smaller plants, you can simply cover them with buckets and put something heavy on top of them, such as a brick.
In case you have lots of area that you want to protect, consider putting up a living windbreak – shrubs or hedges can be strategically placed to protect specific areas from strong winds. These also help with soil erosion and attract wildlife, so it’s a win-win!
Here’s another useful video for strong wind protection: | <urn:uuid:e0f6946c-2c07-4383-ab0d-ccd6c471c3d5> | CC-MAIN-2024-18 | https://positivebloom.com/tips-to-protect-your-plants-before-a-heavy-storm-hits/ | 2024-04-16T05:17:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.947448 | 1,347 |
- Compaction: Good soil is loose and crumbly because it has lots of air spaces. Plant roots are able to penetrate soil deeply for extended drought resistance and stability. Air is also essential to the micro-life that lives on its organic content and processes its nutrients to create fertility. Typically soil in a home landscape is compacted so to reduce compaction, regularly add humus by spreading mulch or organic material on bare soil in beds and under trees and shrubs. Dig in compost, peat moss or the like into garden beds when planting to improve aeration.
- Sandy soil: Sandy soil has large particles with large air spaces between them. Therefore, it drains so quickly that it dries out quickly. Also, water-soluble nutrients leach out rapidly before the plants can use them. Humus incorporated into sandy soil acts like a sponge, absorbing and holding moisture and any nutrients dissolved in it. Replenish the humus content of sandy soil at every opportunity.
- Clay soil: Clay soils are so thick because they have small particles with correspondingly small air spaces between them. They tend to stick together and cause water to fill up the air spaces. Since moisture does not drain from this soil well, plant roots rot. Adding humus to clay soils discourages the small particles from sticking so tightly. They aggregate into larger clumps creating larger spaces that drain more easily and hold air to improve soil texture.
- Fluctuating PH levels: The acidity or alkalinity of soils, expressed as pH, affects how accessible their nutrients are to plants. Reduced acidity (pH higher than 8.0) inhibits the uptake of iron, boron, copper and other elements necessary for plant health. Excessive acidity (pH lower than 6.0) discourages plant absorption of other nutrients. Alter pH levels by adding either sulfur to increase acidity or limestone to reduce acidity in amounts indicated by soil test results. Because humus buffers soil against changes in its pH, adding lots of organic matter to the soil will help maintain desirable pH levels.
- Pest insects, disease pathogens in soil: Soil rich in humus is alive. It supports active microorganisms to process nutrients and harbors beneficial macro-organisms such as ants and ground spiders that prey on soil-dwelling pest larvae and eggs. Humus creates a soil environment that supports beneficial nematodes and also bacteria such as milky spore that homeowners introduce into lawns to combat white grubs. Many other resident microbes attack and control disease pathogens that lurk in the soil. Topdressing and mulching lawns and gardens with organic material such as chopped leaves, compost or shredded bark products discourage soil pest problems.
- Infertile soil: Soil becomes sterile over time as its humus content is reduced by hot weather, removal of topsoil, or intense cultivation without replacement of organic matter. The number and activity of micro-organisms in the soil is depleted. In their absence, the production of nutrients in the soil is severely curtailed and it becomes sterile. While fertilizer provides nutrients to plants, it does not solve a soil fertility problem. Supporting resident micro-life in the soil is the long-term solution. Topdressing lawns and perennial beds with humus and incorporating it into cultivated soil every year provides a home for these organisms so they can assure soil fertility.
Source: National Garden Bureau, ngb.org
Please stop by and chat with one of our associates to determine the best way to improve your soil and keep your plants happy. | <urn:uuid:b54663fb-afba-4d33-9438-d439a0cf8ca4> | CC-MAIN-2024-18 | https://pots-n-plants.com/Blog-Post/Six-Soil-Problems-Solved-by-Adding-CompostHumus | 2024-04-16T03:25:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.943996 | 728 |
Greetings to you all,
Wellington based training courses 2015.
This year the PPTC is offering 7 courses and these include:
- Haematology and Blood Cell Morphology: 2 March – 27 March 2015
- Health and Safety and Infectious Diseases: 13 April – 8 May 2015
- Laboratory Quality Management Systems: 25 May – 19 June 2015
- Biochemistry: 13 July – 7 August 2015
- Microbiology: 31 August – 25 September 2015
- Phlebotomy: 5 October – 23 October 2015
- Blood Transfusion Science: 2 November – 27 November 2015
New Centre Based courses for 2015
Health and Safety and Infectious Diseases
a) Health and Safety Component:
Implementing a laboratory health and safety programme, hazard identification, risk assessment, laboratory premises and design, biohazard waste and disposal of contaminated material; Personal protection; Code of conduct; Staff health and medical surveillance; Administrative procedures; Chemical and dangerous goods storage; Material data safety sheets; Major incident response; Laboratory emergency planning; and Laboratory biosecurity concepts.
b) Infectious Diseases Component:
Notifiable diseases; Role of public health; Surveillance and monitoring disease outbreak; Workforce occupational exposure; Communicable diseases; What makes an epidemic; Vaccine availability; Bacterial causes of infectious diseases: Isolation procedures to identify and confirm major bacterial pathogens associated with gastrointestinal infections, seafood poisoning and marine environments, food and water contaminating organisms; Bacterial agents of pneumonia, septicaemia and meningitis; Agents of sexually transmitted infections. Viral causes of infectious diseases: a selective summary of disease specific viruses such as gastrointestinal viruses; respiratory viruses; parasites of infectious disease and mycology review.
The PPTC is offering a three week training course on Phlebotomy. The course contents will address the following topics:
The role of a phlebotomist in the medical laboratory diagnostic process; Anatomy and physiology of specific human tissue (This will take into consideration sites of blood collection, and overall discussion with reference to the circulatory system and normal Haemostasis/Blood coagulation). Patient safety and safety of procedure; The practise of Infection control; Adverse incidents with the application of first aid; The Laboratory and its sample collection policy with reference to laboratory collection forms, Patient identification, Post collection requirements, Tests profiles and Test requirements; Medical abbreviations and medical terminology; Pre analytical variables such as patient status, Collection techniques, Sample storage and transportation; Blood collection (venous and Capillary); Patient assessment and preparation including considerations for both elderly patients and neonatal patients; Site preparation; Sample collection devices and equipment in terms of antiseptics, dressings, evacuated blood collection equipment’s, needles and syringes, tourniquets and sample collection tubes; The Collection process and post collection process for both venous and capillary samples; Blood culture collection; Specialised collection procedures, collection and handling of non-blood specimens (Urines, faeces, sputum, saliva, swabs, mycological samples and seminal fluid, in terms of equipment, collection, specimen stability, sterility, storage, transportation and handling; The handling and transportation of aspirates, Histology and Cytology samples; Specialised test procedures such as Bleeding time, Mantoux test and skin prick testing.
In country teaching and training
Short term in-country teaching workshops have proven extremely valuable and have made an immediate and significant impact in terms of capacity expansion and up skilling personnel, however on-going consolidation programmes are essential if such a difference in the development or enhancement of skill is to be further advanced and maintained.
The PPTC is currently compiling a potential list of technical consultants who would be prepared to travel the Pacific region on request to assist with capacity building and strengthening of Pacific Island laboratories.
The PPTC has labelled the situation in the Pacific in terms of Haematology and Biochemistry as requiring intense corrective action and therefore it plans to intensify its presence through in – country training in 2015 recruiting additional Haematology and Biochemistry expert consultants to increase both frequency and coverage of visits across the Pacific. Consultancies are generally 1 to 2 weeks in duration and dependent on PPTC funding availability.
If you are a qualified NZ registered Medical Laboratory Scientist with at least 15 yrs experience in Haematology , Biochemistry or Laboratory Management and would like to be added to our list of consultants we would like to hear from you.
If you could forward a copy of your current CV to the PPTC it would be most appreciated.
Depending on the availability of funding, the PPTC intends to supply appropriate learning material (text books, journals, etc) to Pacific laboratories that are desperately in need of educational resources so as a reference centre can be established within the laboratory as a promotional way forward in terms of professional development.
Can you help?
If any New Zealand medical laboratories have a surplus of teaching resources in terms of wall charts, Haematology stained blood films, projector slides, textbooks, journals etc, the PPTC would be most grateful if they could be donated through its Centre to Pacific Island laboratories where there is an exceptional need.
January 2015: Phil Wakem and Navin Karan both attended the PIHOA (Pacific Island Health Officers Association) meeting in Guam. The theme of this meeting focused on the enhancement of quality with reference to the public health laboratory services in the US affiliated Pacific Islands through regional capacity building.
Russell Cole, the PPTC’S Laboratory Quality Manager carried out his first LQMS visit to Kiribati and during his stay also visited the Marine Training Centre to assess the laboratory’s quality programme.
Pacific Infectious Substances Shipping Training (ISST) -Nadi, Fiji , 9- 11 February 2015,
Navin attended the above training workshop provided by WHO in Nadi Fiji . The training addressed shipping requirements for all potentially infectious substances, focusing particularly on highly infectious materials. He also presented a paper on “Using New Zealand Laboratories for Diagnosis and Confirmation of Emerging Infectious Diseases” as part of the training session on “Strengthening Laboratory Preparedness to Emerging Infectious Diseases”.
Farewell to Clare Murphy
Clare is a NZ graduate from the Australian National University. She started her career in Laboratory work at what was then Gisborne Hospital, becoming a specialist in Clinical Chemistry at Wellington Hospital working mostly in Quality, initially in quality control, and latterly in quality management where she became the Laboratory Services Quality Manager for Capital and Coast DHB. Clare performed this role for many years.
Since 1987 and for nearly three decades on, Clare pioneered and managed the PPTC Clinical Chemistry External Quality Assessment Programme for laboratories across the Pacific and South East Asia. Clare initially began as a volunteer and took responsibility for 12 Pacific participating laboratories using Wellington Hospital QC material. From this, the programme has now expanded to 58 participants which now utilises RCPA QAP material and statistics allowing the programme to monitor a large variety of analytes. Clare has worked closely with the RCPA QAP, and their support and generosity is greatly appreciated by the PPTC.
It is of great sadness that we are to say farewell to Clare as the PPTC Regional External Quality Assurance Co-ordinator for Biochemistry. She has given total dedication and commitment to this programme and has contributed greatly to the education and capacity strengthening of Clinical Laboratories throughout the Pacific and South East Asian regions. The PPTC is very fortunate however to retain Clare as a consultant and as such, she will continue to offer support to the Centre and to Pacific Laboratories in terms of guidance and expertise in such areas as Laboratory Quality Management and REQA.
Apart from PPTC responsibilities, Clare continues to hold the position of Point of Care Testing Coordinator at Wellington Hospital, New Zealand.
Phone and E-Mail: Telephone (64) (4) 389 6294, E-mail:[email protected]
Postal Address : PO Box 7013, Wellington 6242 , New Zealand | <urn:uuid:d6e64ccf-f404-43c8-bc46-09c7c0b621e0> | CC-MAIN-2024-18 | https://pptc.org.nz/category/pacific-way/ | 2024-04-16T04:38:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.928618 | 1,651 |
Cyber crimes are continually on the rise, with hackers finding new ways to thwart security systems. There are many ways these nefarious characters will try to attack a business, but these four methods are some of the most common.
- Weak passwords – If your employees have weak passwords, it’s easy for hackers to gain access to your systems. Similarly, if they reuse passwords for multiple logins, a breach in one means a breach in all of them. To fix this, it’s key to educate your employees on the importance of strong and unique passwords. Require long and complex passwords, and that they be changed at least every 90 days.
- Social engineering – Having a strong password doesn’t help if you give away your information on social media. Hackers are good at manipulating people into performing actions or divulging confidential information by using details found on their social media or online. Carefully consider what you post to be sure you’re not giving away information hackers could use.
- Malware and Phishing – Hackers often gain access to a business simply by sending a link or infected file to an unsuspecting employee who opens it – and the door to your network. These malware attacks can be difficult to spot, but cause a lot of damage. Always keep your system up to date on security patches, and scan all incoming files and websites with anti-virus and malware protection software. It’s also important to educate employees on how to spot phishing emails and to not click on links, even from trusted senders.
- Ransomware – Hackers are more frequently using ransomware to gain access to files and confidential data. They will lock you out of your server and files and demand a ransom from you to get your data back. They may even post sensitive or embarrassing content to force you to pay. However, even if you pay you may not get your data back. Regularly backup up your data so you’ll be able to recover should an attack occur. | <urn:uuid:a924a397-4a3b-49af-bec2-1889ee4ffeaf> | CC-MAIN-2024-18 | https://primeedgetech.com/4-ways-hackers-can-attack-your-business/ | 2024-04-16T03:54:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.941153 | 408 |
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Radialpet RWT™ – Radial Wave Therapy for Pet Orthopedic Disorders
RWT has demonstrated to be a valuable treatment for a variety of musculoskeletal injuries and manage to treat superficial pathologies where conventional methods have failed, with an extremely high success rate as ESWT.
When other therapies such as corticosteroids and conventional physiotherapy fail, Radialpet delivers highly efficient results; it is a safe, non-invasive and rapid non-surgical method for treating resistant or non-responsive superficial orthopedic pathologies, improving pain and function level dramatically.
RWT – up to 85% success rate on chronic indications! The radial waves are applied directly onto the pain source. Radial waves act physically on the tissue and induce multiple favorable biological effects:
- Attenuate inflammatory response or attenuates inflammation
- Vasodilation, increase in blood flow and oxygen supply to the damaged tissue
- Release of ANGIOGENIC factors leading to angiogenesis and neovascularization
- Tissue healing
- Fragmentation of calcium deposits into “crumbs” subsequently absorbed into the tissue
- Differentiation of mesenchymal stem cells into bone forming cells (Osteoblasts) which leads to bone restoration and fracture healing
- Analgesic effect | <urn:uuid:597dfaf0-d930-4ad5-a3b8-a9207e2e951e> | CC-MAIN-2024-18 | https://primemed.vn/product/radialpet-rwt/ | 2024-04-16T05:08:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.879331 | 273 |
SummerQuest at Princeton Montessori School is a wholesome, stimulating, nurturing experience. Children are having a blast enjoying the great outdoors, crafts, field trips, and special visitors. Favorite traditions like gardening, building forts, and time for daydreaming and unstructured time with familiar and new friends round out the days.
Recently the Primary and Elementary children were amazed by a presentation from Color Me Hoopy! “Spin Artist” Angela Reitter gave a fascinating Hula Hoop presentation, combining fitness with style, hoops, and smiles! The Elementary students were excited to try out Hooping after the show.
Another summer visitor was, Bill, from Churchville Nature Center, who brought animals from their Reptile Smiles program! Toddlers through Elementary students met several live animals: a snake, a box turtle, and a lizard, and saw firsthand what makes reptiles a fascinating and diverse family of animals. They were able to check out the skull of a crocodile and even stretched out the skin of a reticulated python (the largest snake in the world!) to see the beautiful pattern and also how big it was! Churchville Nature Center provides safe, friendly, and educational experiences that encourage children to take advantage of the treasures that nature provides for us.Summer favorites are gardening, water play days, and swim days! | <urn:uuid:1c93c7b1-7db9-4340-9f3f-de28959668c9> | CC-MAIN-2024-18 | https://princetonmontessori.org/uncategorized/summerquest-is-amazing-2/ | 2024-04-16T03:16:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.951354 | 272 |
Honda alleges Jet It broke a Fleet Purchase Agreement (FPA) by reselling a newly delivered HondaJet and providing the OEM false and/or misleading information.
The saga between HondaJet operator Jet It and Honda Aircraft Company continues as the OEM filed a lawsuit against its customer earlier this week.
The lawsuit stems from an October 6, 2022, Fleet Purchase Agreement (FPA) between Honda Aircraft Company and Jet It. Both are based in Greensboro, North Carolina.
The FPA covered the purchase of three HondaJet HA-420 private jets.
The lawsuit was filed on December 27, 2022, with the U.S. District Court, Middle District of North Carolina.
However, the next day on December 28, 2022, a judge referred litigants to schedule a mediated settlement.
In its filing, Honda alleged Jet It violated the Fleet Purchase Agreement by reselling aircraft SN236.
“Jet It has materially breached the express and implied terms of the FPA in several respects, including, but not limited to, by reselling Aircraft SN 236 to a third party in violation of the FPA; and providing Honda Aircraft false and/or misleading information to induce Honda Aircraft to deliver Aircraft SN 236,” according to the lawsuit.
On October 14, Private Jet Card Comparisons reported Jet It planned to move to the Phenom 300 platform for its fractional program.
We then exclusively reported on a November 18 email letter from Jet It CEO Glenn Gonalez to shareowners slamming HondaJet, calling support and reliability as “shocking,” “disappointing,'” and “grossly inadequate.”
The email was in part to schedule sales calls to pitch the new Phenom 300 offering.
Honda’s lawsuit alleges, “In an apparent attempt to spin some kind of justification for its decision to diversify its fleet, Jet It issued several statements that contain defamatory and disparaging comments about Honda Aircraft and the HondaJet brand.”
Still, Honda asserts, “During this same approximate time period that Jet It issued these statements, Jet It continued affirmative efforts to acquire additional HondaJet aircraft.”
The lawsuit continues, “In addition to learning of Jet It’s defamatory and disparaging comments about Honda Aircraft and the HondaJet brand, Honda Aircraft also has discovered that Jet It has breached the provisions of the FPA governing the resale, use, and control of the aircraft contemplated to be sold by Honda Aircraft to Jet It under the FPA.”
According to the OEM, “FPA contains several provisions that require Jet It to use the HondaJet aircraft it purchases in connection with its own business operations, and which prohibit Jet It from reselling such aircraft in any way contrary to the terms of the FPA.”
However, the filing adds, “On or about November 23, 2022, Honda Aircraft and Jet It closed on the sale and delivery of the first aircraft pursuant to the FPA, HondaJet aircraft serial number 42000236/Aircraft SN 236.
“Prior to the delivery of Aircraft SN 236, Jet It provided Honda Aircraft a copy of a Management Agreement indicating that Aircraft SN 236 would not be used in connection with Jet It’s business and operations for at least one year as required by the FPA, but instead would be transferred to an individual third party who would have exclusive possession, command, and control of Aircraft SN 236.
“Honda Aircraft objected to the above Management Agreement on November 22, 2022, which was the day before the scheduled delivery of Aircraft SN 236. Following Honda Aircraft’s objection, Jet It provided Honda Aircraft a copy of a new and different Management Agreement indicating that Aircraft SN 236 would be made available for use by Jet It to conduct on-demand charter operations for a period of one year, in an apparent attempt to persuade Honda Aircraft that Jet It was in compliance with the FPA.
“Jet It provided Honda Aircraft a copy of this new and different Management Agreement in order to induce Honda Aircraft to accept this transaction and move forward with the closing and delivery of Aircraft SN 236.
“Since the closing and delivery of Aircraft SN 236, however, Honda Aircraft has received information causing it to believe that the new and different Management Agreement was a sham.
“Upon information and belief, the third-party owner and Jet It had no intention of allowing Jet It to use Aircraft SN 236 for on-demand charter operations or otherwise as stated in the new and updated Management Agreement, and instead submitted the revised Management Agreement to Honda Aircraft solely to induce and ensure the closing and delivery of the aircraft occurred as scheduled.”
The filing claims, “Jet It’s resale of Aircraft SN236 to a third party is a material breach of the FPA and deprives Honda Aircraft of its right to receive the benefits of the FPA.”
Honda told the court, “Given these issues and material breaches of the FPA, Honda Aircraft has informed Jet It that Honda Aircraft intends to terminate the FPA and that Honda Aircraft does not intend to deliver the remaining two aircraft contemplated under the FPA. Despite these issues and material breaches, however, Jet It contends that the FPA is not subject to termination and that Jet It is entitled to delivery of those remaining two aircraft.”
Jet It executives could not immediately be reached for comment. | <urn:uuid:b5f28fbe-c0b8-4f23-94e4-cdb81f1b72b0> | CC-MAIN-2024-18 | https://privatejetcardcomparisons.com/2022/12/30/honda-aircraft-company-sues-hondajet-operator-jet-it/ | 2024-04-16T03:36:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.950519 | 1,116 |
My research interests lie primarily in analytical biochemistry that integrates instrumental analysis technique into biomedical studies. My early career started in pharmaceutical analysis where chromatography was mainly utilized in combination with spectrophotometric detection to assess pharmaceutical drugs and naturally derived compounds in a variety of sample types. Biological research experience during my Ph.D. led me to the field of biological mass spectrometry at the time when large-scale proteome identification techniques were introduced by leading groups. Since then, my research activity has focused on biomarker discovery utilizing mass spectrometry-based omics platforms. In my current position as Assistant Director for the Proteomics and Metabolomics Shared Resource, I provide support with advanced mass spectrometry analysis to help researchers decipher biological events, advance biomedical science, and improve clinical care. My research interest currently dives into more challenging proteomics analyses in both bottom-up and top/mid-down strategies, particularly single-cell proteomics, and antibody drug characterization. | <urn:uuid:fa6d445f-fcc4-48f4-b265-e4946150e4d4> | CC-MAIN-2024-18 | https://profiles.wakehealth.edu/display/Person/jilee | 2024-04-16T05:21:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.935517 | 195 |
Communication and teamwork are key determinants of whether a project will be delivered successfully. Team building is often used as a way of improving patterns of team interaction. This research tests the impact of a standardised and repeatable team building protocol on communication in a project team. It builds on the theory that increasing the interconnection within a team communication network will lead to enhanced project outcomes. A longitudinal Social Network Analysis approach was used to diagnose the patterns of communication in a project team, inform planning of the team building intervention, and test the impact of the intervention on team communication. Over a three-month period, the team building resulted in a significant change to project team members’ comfort discussing personal matters, and the frequency with which they discussed personal and work-related matters.
Potential Industry Impact
- Project teams are expected to start delivering results very quickly, even though many people haven’t worked together previously. This research tested targeted relationship development and rapid communication using social network analysis to understand communication gaps within the groups.
- The approach can be easily rolled out to other organisations.
- Project teams can use themselves for building communications where communication doesn’t exist.
- A completely novel application of Social Network Analysis to understand longitudinal change in communication. | <urn:uuid:c4b35d24-178f-470d-8c85-b76f15b369f3> | CC-MAIN-2024-18 | https://project-leadership-eng.sydney.edu.au/testing-the-impact-of-targeted-team-building-on-project-team-communication-using-social-network-analysis/ | 2024-04-16T05:49:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.931139 | 253 |
It's time to evolve beyond traditional PSAs! Meet the modern customer-centric conversational solution to enhance your customer support, service quality, and profitability.
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From basics to breakthroughs, your compass to the MSP landscape.
The Managed Service Provider (MSP) landscape is undergoing a transformative era characterized by rapid technological advancements and evolving market
In the MSP space, where every second counts, the speed and clarity of your time-sensitive announcements can determine the success of your | <urn:uuid:b0593226-855c-49c0-aef7-d2a75f7fee71> | CC-MAIN-2024-18 | https://project.deskday.ai/ | 2024-04-16T04:45:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.915695 | 423 |
Hi, I’m Tamara, the “Accidental Project Manager”. I have 20+ years of experience in Tech, Wireless, Software Application and Infrastructure Project Management for the United States Federal Government, Airline & Travel, Banking & Mortgage, and Raw Material Industries leading and advising programs and projects upwards of $150M in budget.
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Land On The East Side Of Fox Street, City Centre, Birmingham, B5 5AD
Size: 0.9 Acres (0.36 Hectares)
Price for sale: On Application
Opportunity to acquire a prime city centre redevelopment opportunity with potential for a high density new build development (STP).
The site extends to c. 0.37 acres (0.15 ha) consisting of a cleared site compound.
The site is offered with the benefit of a new 255 year long leasehold interest.
This is a prime high-density development opportunity located within a short walking distance from Birmingham's vibrant leisure, retail, and commercial offerings.
The subject site is centrally located, half a mile to the east of the city centre, with vehicular access from the A47 Jenners Rd linking directly to the A38 a main arterial road through the City Centre. The Bullring and Grand Central, one of the UK's most successful shopping centres and busiest travel hubs outside of London, is less than a 10-minute walk with Paradise, Birmingham's new CBD, another short walk on.
Please contact the sole selling agent JLL for access to the data room and any other additional information. Any 'on-site' viewings are to be strictly by prior arrangement.
Upon receipt of your expression of interest JLL will provide access to the Data Room containing legal and technical information including title documents and other relevant information that may assist a purchaser.
The site is offered for sale by way of informal tender. Offers are invited for the whole site on a subject to planning and/or unconditional basis.
Offers should be made in writing using the provided Invitation to Tender (ITT) form and include details of the proposed scheme including layout and drawings.
Offers must be submitted by noon on the 27th March 2024 by email to the following parties Max Fellows ([email protected]) and William Cox ([email protected]).
Please note that the Vendor is not obligated to accept the highest offer or indeed any bid submitted during the marketing process. | <urn:uuid:93fac5e2-e483-41e6-8c17-e8cb5825cbae> | CC-MAIN-2024-18 | https://property.birmingham.gov.uk/property/details/447/Land-On-The-East-Side-Of-Fox-Street-City-Centre-Birmingham-B5-5AD-Development- | 2024-04-16T04:55:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.920981 | 431 |
Linoleum flooring consists of natural materials and comes in sheets or snap-together tiles.Vinyl comes from PVC resin and offered in flexible vinyl rolls or as rigid planks. Commercial Flooring options including VCT, Linoleum Carpet tile and Marmoleum for restaurants, healthcare and other commercial flooring. Each showroom features 300-plus large sample displays and our flooring consultants will introduce you to the unique qualities of each of the domestic or exotic wood species. If a company is also BBB accredited with a good standing It is very easy to install, which makes it a popular choice for do-it-yourselfers on a budget. ANKA Flooring - Marmoleum, Linoleum, Anti-static flooring, ESD flooring, Toronto and Mississauga Marmoleum and linoleum flooring in Toronto is a flooring product made from natural raw materials and is the most sustainable eco-friendly flooring choice. Installing Linoleum Floors . Well we have good news! OR 1-888-985-6937. Home; Sign in; Register; Search. Join our community. It’s in the same category as a flimsy vinyl or laminate flooring, but it shouldn’t be—first and foremost because linoleum is one of the safest, greenest materials in design. Your Email Address. I am a homeowner looking for good reputable contractors for my home renovation project. Call us to learn more! Concrete Lifting - Foam Jacking & Mudjacking in Toronto, Furnace Replacement & Installation in Toronto, Hot Water Heater Installation & Replacement in Toronto, Renovations - Major Renovations / Home Additions in Toronto. *This company was reported as being closed. Linoleum and vinyl flooring are made from different materials but have much in common.Both are durable and easy to lay and provide years of long lasting performance. Menu. Linoleum flooring is one of the least expensive flooring options in Toronto. If a company has a valid business insurance, business license, and WCB/WSIB, they will receive an A rating. Commercial linoleum flooring is a high quality sheet or tile material designed to be used in high traffic areas and commonly used in educational settings like a classroom or in kitchens for residential use. Family owned and operated for over 65 years, our focus is to provide the best products, selection, service & value to our customers. Certified Companies. These commercial grade floor types are known for their sustainability, durability, high quality and innovative design. Real Estate & Home Improvement Toronto, ON. ... Tile Stores Toronto, Tiles Toronto, Tile shops Toronto, Flooring Toronto, backsplashes Torontom... We are on the cutting edge of the hardwood flooring industry and has been a staple to the GTA Communities for over 22 years. Refresh any flooring with a wide range of vinyl rolls.Simple to install and resilient to wear and tear in busy homes, flooring rolls offer an excellent option for new builds and renovations. Customer Service. Get $10 off your next purchase. Cylex cannot be held responsible or liable for the accuracy, correctness, usefulness or reliability of the data. Forbo Flooring Canada 3983 Nashua Drive, Unit #1 Mississauga, Ontario L4V 1P3 Phone: 1-800-268-8108 / 416-745-4200 Fax: 416-745-4211 New and used items, cars, real estate, jobs, services, vacation rentals and more virtually anywhere in Toronto … Your Name. Go to Armstrong Flooring United States. For real! Real Estate & Home Improvement Toronto, ON ; Flooring Stores Toronto, ON; Linoleum Dealers Toronto, ON. The brand names, logos, images and texts are the property of these third parties and their respective owners. This naturally healthy, water-resistant flooring consists of linoleum mounted onto HDF with a cork backing for a warm, comfortable, quiet flooring solution. If you have any questions or suggestions regarding this matter, you are welcome to contact our customer support team. These... ... mixed, carpet rug dealers, couvre, Home Furniture, tile ceramic dealers, tile ceramic... ... stair runners, custom area rugs), sheet vinyl, custom and solid vinyl tiles, natural linoleum, cork flooring, pre-finished hardwood flooring in engineered and solid wood, and laminate flooring. Should be a valid email address. Hardwood Flooring Guys is a wholesale hardwood flooring manufacturer and distributor in Toronto, Ontario, Canada. Northern Commercial Flooring carries a large variety of Marmoleum and linoleum flooring in Toronto. Tel: +1 905 792 1234 | Fax: +1 877 622 7979 E-mail: [email protected] Linoleum Flooring Options & More in Brampton. Send. Gerflor Group creates, manufactures, and markets innovative, decorative and sustainable flooring solutions and wall finishes. Forbo linoleum flooring rolls is a natural winner when it comes to durability, high quality and innovative designs. Are you looking for a local Toronto expert for your linoleum flooring installation? Featured 100% waterproof, 100% durable Triversa Prime Learn More Resilient Flooring 101 We offer large selection of Solid, Laminate, Engineering, Bamboo Floors at discount Price. Call now: 647-427-4565. Search. We develop specific flooring and wall solutions to meet every indoor market application need : housing, healthcare, education, sport, retail, … At a minimum, companies must pass their credit and legal background checks, and have minimal customer complaints. To help ensure your linoleum flooring installation job is a seamless, and hassle-free process, we pair you with the best local Toronto, KS professionals. they have a valid business insurance, business license, and WCB/WSIB, they will also receive an A+ rating. Here you can find businesses from all over the country. contact Menu. It’s easy to clean and is great in high-spill areas like the kitchen or bathroom. If you have an order you need to pick up, it needs to... Toronto Hardwood Flooring ContractorsWe provide installation & repair of finest Hardwood & Laminate Floors through Toronto & GTA for more than 30 years. Contact us … With over 150 colors in 3 design directions: Marmoleum Linear, Marmoleum Marbled and Marmoleum Solid - you can't go wrong with residential linoleum sheet by Forbo Flooring. Live Chat Email Us. Now operating as Modern Flooring, we take pride in being a floor covering specialty store. Contact Us Close. Call Us 0800 9705 705. Find Roll Of Vinyl Flooring in Canada | Visit Kijiji Classifieds to buy, sell, or trade almost anything! If a company is also BBB accredited with a good standing Get estimates from RenovationFind Outdoor flooring products will make your home’s outdoor space an urban oasis for your family and friends! Call Us At 416-747-0740. We specialize in fast and friendly outdoor flooring installation to revitalize your balcony floors, turning your concrete patio, or rooftop anywhere in the Greater Toronto Area. Whether you're renovating or just moving in, let Alexanian help make your house a home. This is the reason why no businesses on our site have a rating less than A-! We will arrange our Technical team study and recommend right product for your application. Since our founding in 1925, we have a long and colourful history which started with our founder Aris... Floorcrete Inc. is flooring specialist providing high performance epoxy solutions for industrial & retail sectors across Ontario. The new popup uses the page builder so you have total freedom to create popups with any modules at any size, even fullscreen. We encourage you to bring along room photos, wall colour samples, etc. NEED HELP? Sign up for our email newsletter. No lumber, no plumbing, no electrical, just flooring. From classic tile styles and traditional wood designs, to modern textured marble and stone patterns, there are choices to suit any decor or stylistic theme. It's been our pleasure serving you! ¡Gracias por visitarnos! 0 Items. Never miss a deal. Your Telephone Number. We have two tile showrooms distributing our tile throughout North America. We are not accepting any new orders. Anka Flooring will help you find the look for your life-style and tastes. We service all of our products free of charge at any time during … Linoleum Dealers in Toronto, ON (Results 1 - 20 of 45) Switch to Map. You are currently on the Canada (English) Armstrong Flooring site. Whether you are interested in purchasing quality linoleum or having it professionally installed, one of the accredited vendors below can help. We provided high quality OA network raised floor for some large constructions projects,... MegaCity Flooring & Renovation Supplies is one of the leading home renovation and flooring supplier store in Vaughan, Toronto & GTA. STAY UP-TO-DATE. Our service areas are all of the GTA, Toronto, Brampton, Hamilton, Oshawa, Mississauga, Newmarket, Barrie, London, and Ottawa. Hardwood Canada - Wholesale hardwood flooring store in Toronto & GTA. Here at Downtown Flooring Co. Ltd we are committed to offering our clients exceptional service, a large selection of products and competitive pricing. These solutions can be customized to suit any environment. Your Cart. Login/Register. The Floor Shop’s 3-GTA showrooms are where your hardwood flooring search will likely begin. For real! QUALIFIED TECHNICAL SALES. AFTER SALES SERVICING. At heart, we’re a family business and we’re proud to be the go-to residential and commercial flooring contractors for Mississauga and the Greater Toronto Area since 2002. Your Message . Lots of Lino to order today. AND We serve Toronto & the Greater... Corex Manufacturing Corp. offers various products when it comes to industrial epoxy flooring solutions in Toronto. STAY CONNECTED. No thanks, I'd prefer to continue browsing on Canada (English). Vinyl Flooring Online! Floor Master Incorporate 19 Kenview Blvd., Unit 41 Brampton, ON – L6T 5G6 Canada. Sign Up. The content displayed in the Cylex Business Directory consists of information from third parties, among others from publicly accessible sources, or from customers, who have a presentation page in our directory. A huge selection of wood and tile design vinyl flooring. Loading. I am a reputable professional company offering great products and services to my customers. Modern Linoleum was established in 1946. Serve many brands like Shaw Floors, Kraus Flooring, Toucan Flooring, Beaulieu Flooring and more. Floorcrete provides all kinds of concrete floor surface... We are a professional access floor manufacturer which specialized in producing raised access floor for years. Marmoleum flooring has traditionally been a surprisingly underrated flooring option, but it’s quickly becoming a go to choice for designers and builders who are looking for variety and environmentally friendly options for their projects. Pros that are qualified, dedicated and have years of experience with linoleum flooring installation and similar services. Rate their products & services to help customers make the right decision! Flooring Vinyl Flooring. Vinyl sheet is a resilient flooring that people often use as an alternative to natural stone, ceramic tile or even hardwood; It comes in a roll that is cut to size. For product availability and information for your current location, you may prefer browsing our United States site. Find useful information, the address and the phone number of the local business you are looking for. Buy your vinyl flooring online and get Fast delivery on all Lino Flooring! Over the... Sealwell Inc. are flooring specialists providing heavy duty flooring solutions for industrial & retail sectors across the U.S. and Canada. Since 1986, Avenue Interiors Inc. has been providing high-quality premium flooring and wall products to the public retail sector as well Insurance and Interior Design Trades. From small residential projects and renovations to luxury custom home enhancements and businesses, our skilled flooring specialists and installers can help you realize your perfect flooring solution. PROFESSIONAL INSTALLATION. The famous raised floor raised flooring manufacturer, Alexanian Rug & Flooring Clearance Outlet. Right from our opening in 1989, The Floor Shop has focused on developing extensive product knowledge on all hardwood flooring, engineered hardwoods, exotics and green flooring products. Locate and compare Linoleum in Toronto ON, Yellow Pages Local Listings. Flooring Liquidators currently has 13 showrooms and is rapidly expanding with the aim of becoming a dominant force in the flooring industry. Buy Flooring Canada - Luxury Vinyl Plank, Laminate, Carpet and hardwood flooring store. Whether you're planning to refinish your existing hardwood floors or... Cercan Tile Inc. is an international importer and distributor of exclusive tile for clients with discerning taste. It can be purchased in a few form factors that make it easy to install in just about any space, and maintenance is as simple as can be. OnlineCarpets OnlineCarpets. Just call us. Enter your email address. Our professionally trained crew will come and install the products on pre-arranged schedule. Get free custom quotes customer reviews ☆, prices, ☎ contact details , ⌚ opening hours from Toronto, ON based businesses with Linoleum Dealers keyword. Sealwell provides all kinds of concrete floor surface... Our Lumber Liquidators stores in Canada are now permanently closed. Texts are the property of these third parties and their respective owners delivery on all Lino!... Choice for do-it-yourselfers on a budget businesses on our site have a rating less linoleum flooring toronto!!, Alexanian Rug & flooring Clearance Outlet are now permanently closed of wood tile! You have any questions or suggestions regarding this matter, you are welcome to contact our customer support.... Large selection of wood and tile design vinyl flooring in Canada | Visit Kijiji to! Suit any environment install the products on pre-arranged schedule to suit any environment flooring manufacturer and distributor in is. With linoleum flooring installation and similar services Canada ( English ) two tile showrooms distributing our throughout. Gerflor Group creates, manufactures, and markets innovative, decorative and sustainable flooring solutions for industrial retail. All kinds of concrete floor surface... our lumber Liquidators Stores in Canada Visit. On, Yellow Pages local Listings we encourage you to bring along room photos, wall samples. Flooring and more and markets innovative, decorative and sustainable flooring solutions in Toronto Toronto expert for your linoleum is! Natural raw materials and is great in high-spill areas like the kitchen or bathroom,,. Or having it professionally installed, one of the accredited vendors below can help a Toronto. Floor raised flooring manufacturer and distributor in Toronto, on a reputable professional company offering great products and competitive.! On, Yellow Pages local Listings, Toucan flooring, Beaulieu flooring and more linoleum Carpet tile marmoleum... To clean and is the most sustainable eco-friendly flooring choice installation and similar services suit any environment of floor. Floor Master Incorporate 19 Kenview Blvd., Unit 41 Brampton, on ( 1... Engineering linoleum flooring toronto Bamboo Floors at discount Price and the phone number of least., correctness, usefulness or reliability of the local business you are currently on the Canada English... Master Incorporate 19 Kenview Blvd., Unit 41 Brampton, on – L6T 5G6 Canada begin! Covering specialty store design vinyl flooring made from natural raw materials and the! Manufacturing Corp. offers various products when it comes to industrial epoxy flooring solutions in Toronto on Canada ( ). No plumbing, no electrical, just flooring contact our customer support team Lino flooring innovative design credit legal. Floor surface... our lumber Liquidators Stores in Canada | Visit linoleum flooring toronto Classifieds to buy,,. It professionally installed, one of the data and is the most sustainable eco-friendly flooring.! Is great in high-spill areas like the kitchen or bathroom 5G6 Canada contact us … you are on... Welcome to contact our customer support team retail sectors across the U.S. and Canada can find from. Below can help over the... Sealwell Inc. are flooring specialists providing heavy duty flooring for... Manufacturer and distributor in Toronto, Ontario, Canada of concrete floor surface our... Have a rating less than A- recommend right product for your current location, may! I 'd prefer to continue browsing on Canada ( English ) in high-spill like. Are interested in purchasing quality linoleum or having it professionally installed, one of the least expensive options... Have years of experience with linoleum flooring is one of the accredited below... Service, a large selection of Solid, Laminate, Engineering, Bamboo at! Anka flooring will help you find the look for your life-style and tastes including VCT, linoleum Carpet tile marmoleum! The most sustainable eco-friendly flooring choice, you may prefer browsing our United States site heavy duty flooring solutions wall. In being a floor covering specialty store as Modern flooring, we take pride in being floor... Committed to offering our clients exceptional service, a large selection of Solid,,! Sustainable flooring solutions and wall finishes Canada ( English ) Armstrong flooring site Bamboo! Company offering great products and services to my customers all kinds of concrete floor.... For their sustainability, durability, high quality and innovative design suit any environment your house a home companies. Be customized to suit any environment linoleum flooring toronto A- of Solid, Laminate, Engineering Bamboo. Make the right decision right product for your linoleum flooring toronto location, you are interested in purchasing quality or... 41 Brampton, on ; flooring Stores Toronto, Ontario, Canada information, the address and the number. | <urn:uuid:48b44a0b-0b50-4e0e-9535-3aea45d2c2d6> | CC-MAIN-2024-18 | https://propioweb.com/st-vital-bzjv/8a5100-linoleum-flooring-toronto | 2024-04-16T05:22:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.899977 | 3,782 |
Mission & Vision
The Pomona Unified School District, in partnership with parents and community, provides a well-rounded, challenging, and quality educational program that develops character and integrity. Students are equipped and empowered through academic opportunities, career and technical experiences, and whole-student supports needed for college and career success. A service culture of operational excellence, collaboration, and continuous improvement empowers all to flourish with trust and pride.
As a world-class educational system, PUSD ensures that every student excels in academic and career pathways that sustain personal growth and contribute to society.
The Pomona Unified School District is a world-class educational system committed to:
Respect, where all students, parents, staff, and community members are valued partners;
Relationships, where genuine and caring connections are built;
Responsibility, where everyone is accountable for what they say and do; and
Results, which reflects rigorous levels of student achievement. | <urn:uuid:4fa55767-323b-438d-9d3f-8705b4201fca> | CC-MAIN-2024-18 | https://proudtobe.pusd.org/apps/pages/mission | 2024-04-16T05:19:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.955968 | 191 |
Give us a call at (225) 644-8655 or fill out our form.
Brewhouse Process Construction
When Brewhouse services are needed, you can count on our team of design, engineering, fabrication, installation, and project management experts to be your one-stop shop. Due to the years of experience of our owners and core team, PSS can be your go-to partner for all your Brewery process and utility system needs. Our team has decades of stainless-steel fabrication and Brewhouse vessel experience both domestically and internationally. We work with breweries to modernize, retrofit, upgrade, and expand your existing plant systems, ensuring minimal disruption and downtime, while always completing our project on time.
Our years of experience enable us to partner with our clients to design and build complete solutions unique to their needs. Our solutions implement industry specific best practices while providing our clients a competitive advantage in speed and efficiency in today’s challenging environment.
SAFETY IS OUR FOUNDATION
At PSS, safety is a core value. We work carefully to attain an incident and accident-free workplace.
ISN is the global leader in contractor and supplier information management.
The world’s largest supply chain risk compliance network.
Occupational Safety and Health Administration | <urn:uuid:6c069904-5322-4fe0-ae6a-5bd5e2734685> | CC-MAIN-2024-18 | https://pssfoodbev.com/services/brewhouse-process-construction/ | 2024-04-16T05:22:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.924077 | 261 |
The Public Service Superannuation Scheme (PSSS) was established through the operationalization of the Public Service Superannuation Scheme Act, No 8 of 2012. The Scheme commenced through a gazettement by the Cabinet Secretary/National Treasury on 1st January, 2021 under Legal Notice No. 156 of 12th August, 2020 pursuant to section 1 of the Act. The Board of Trustees was correspondingly appointed in accordance with section 10 of the Act through Gazette Notice No. 5454 of 7th August, 2020. The Board shall be a body corporate with perpetual succession and a common seal as per section 10 (2) of the Act.
The commencement of the contributory scheme is in line with the Policy direction issued by Government through The National Treasury Circular No. 18 of 2010. The Government directed the conversion of all Defined Benefit (DB) Schemes in the Public Sector to Defined Contributory (DC) Schemes. The objective was to align public service pension schemes with best practice in the retirement benefits industry | <urn:uuid:664c275a-e299-4512-9591-4e7ce7358aa7> | CC-MAIN-2024-18 | https://psss.go.ke/scheme-overview | 2024-04-16T05:24:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.944111 | 209 |
At 22, I feel that I am mature for my age. This has contributed to my dedication to the study of psychology. I feel that I am ready for graduate school and up to the rigorous challenge as a result of my intense motivation and dedication to my chosen field of study.
I hold the BA in Social Studies, with an overwhelming concentration in psychology, from XXXX State College. I want very much to continue my education and I am especially attracted to the curriculum and reputation of the XXXX University M.A. Program for Counseling Psychology. 10 years from now I would like to have a PhD and work either in private practice or for a state run facility as a mental health clinician working with all age groups.
I took a year off of school after I graduated to gain some work experience. I currently work at XXXX Mental Health Center as a Therapeutic Mentor. I work closely with clinicians to develop appropriate treatment plans for me to implement during our secessions. I have been working there since August of 2011. Seeing first-hand the progress and frustrations that come in this field has only strengthened my desire to continue my education so that I will be able to increase what I have to offer to my profession and my community.
My grades do not reflect the fact that I am a devoted student, as a result of not being able to decide until later in my college career what I really wanted to do with my life. Nevertheless, I am a hard worker and I do have work experience that is directly associated with my career goals. I have a good idea of what to expect in graduate school in psychology and I am certain that this will enable me help make society a better place by developing new ways to cope with depression and anxiety. I especially look forward to intensive research in these areas and I am especially keen about strategies for alternatives to lifelong medication.
Most of all, it has been working at XXXX Mental Health Center that has opened my eyes to the challenges and opportunities for psychology professionals. Serving as a therapeutic Mentor has warmed my heart to the bounteous joys of giving, finding more in oneself as a result of giving more to others, particularly children. I especially enjoy working closely with other collaborators on each of my cases to assure that we provide the best treatment possible to the client. I take great pride in developing a treatment plans and goals for each client based on their needs and strengths.
Working with clients in the home, at school, or out in the community, I always make it a point to stick with the treatment plan to the extent to which it is possible to do so. Towards this end, I have long worked to perfect my communication skills, particularly with respect to conflict resolution, emotional expression, and/or behavior management. I work with parents to develop better ways for them to handle difficult situations with their child and set a positive example in the home and in the community.
I thank you for considering my application to your program. | <urn:uuid:d57684f5-a166-48f2-b843-2bbfc05f7f8b> | CC-MAIN-2024-18 | https://psychologypersonalstatement.com/entries/blog/ma-counseling-psychology-mental-health-center | 2024-04-16T05:32:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.973681 | 600 |
Developing an evidence base for making public health decisions will require using data from evaluation studies with randomized and nonrandomized designs. Assessing individual studies and using studies in quantitative research syntheses require transparent reporting of the study, with sufficient detail and clarity to readily see differences and similarities among studies in the same area. The Consolidated Standards of Reporting Trials (CONSORT) statement provides guidelines for transparent reporting of randomized clinical trials. We present the initial version of the Transparent Reporting of Evaluations with Nonrandomized Designs (TREND) statement. These guidelines emphasize the reporting of theories used and descriptions of intervention and comparison conditions, research design, and methods of adjusting for possible biases in evaluation studies that use nonrandomized designs. | <urn:uuid:ca9c8f38-5be2-481e-8f15-532b80fab31d> | CC-MAIN-2024-18 | https://pubmed.ncbi.nlm.nih.gov/14998794/?dopt=Abstract | 2024-04-16T05:48:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.882204 | 145 |
Every year about 70% of neonatal deaths (almost 3 million) happen because effective yet simple interventions do not reach those most in need. Coverage of interventions is low, progress in scaling up is slow, and inequity is high, especially for skilled clinical interventions. Situations vary between and within countries, and there is no single solution to saving lives of newborn babies. To scale up neonatal care, two interlinked processes are required: a systematic, data-driven decision-making process, and a participatory, rights-based policy process. The first step is to assess the situation and create a policy environment conducive to neonatal health. The next step is to achieve optimum care of newborn infants within health system constraints; in the absence of strong clinical services, programmes can start with family and community care and outreach services. Addressing missed opportunities within the limitations of health systems, and integrating care of newborn children into existing programmes--eg, safe motherhood and integrated management of child survival initiatives--reduces deaths at a low marginal cost. Scaling up of clinical care is a challenge but necessary if maximum effect and equity are to be achieved in neonatal health, and maternal deaths are to be reduced. This step involves systematically strengthening supply of, and demand for, services. Such a phased programmatic implementation builds momentum by reaching achievable targets early on, while building stronger health systems over the longer term. Purposeful orientation towards the poor is vital. Monitoring progress and effect is essential to refining strategies. National aims to reduce neonatal deaths should be set, and interventions incorporated into national plans and existing programmes. | <urn:uuid:97f9b13b-82ce-422c-88ec-1414c1ac22f1> | CC-MAIN-2024-18 | https://pubmed.ncbi.nlm.nih.gov/15781104/?dopt=Abstract | 2024-04-16T05:02:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.919559 | 320 |
The cyanobacterial exposure has been implicated in mass mortalities of wild birds, but information on the actual effects of cyanobacteria on birds in controlled studies is missing. Effects on detoxification and antioxidant parameters as well as bioaccumulation of microcystins (MCs) were studied in birds after sub-lethal exposure to natural cyanobacterial biomass. Four treatment groups of model species Japanese quail (Coturnix coturnix japonica) were exposed to controlled doses of cyanobacterial bloom during acute (10 days) and sub-chronic (30 days) experiment. The daily doses of cyanobacterial biomass corresponded to 0.2-224.6 ng MCs/g body weight. Significant accumulation of MCs was observed in the liver for both test durations and slight accumulation also in the muscles of the highest treatment group from acute test. The greatest accumulation was observed in the liver of the highest treatment group in the acute test reaching average concentration of 43.7 ng MCs/g fresh weight. The parameters of detoxification metabolism and oxidative stress were studied in the liver, heart and brain. The cyanobacterial exposure caused an increase of activity of cytochrome P-450-dependent 7-ethoxyresorufin O-deethylase representing the activation phase of detoxification metabolism. Also the conjugation phase of detoxification, namely the activity of glutathione-S-transferase, was altered. Cyanobacterial exposure also modulated oxidative stress responses including the level of glutathione and activities of glutathione-related enzymes and caused increase in lipid peroxidation. The overall pattern of detoxification parameters and oxidative stress responses clearly separated the control and the lowest exposure group from all the higher exposed groups. This is the first controlled study documenting the induction of oxidative stress along with MCs accumulation in birds exposed to natural cyanobacterial biomass. The data also suggest that increased activities of detoxification enzymes could lead to greater biotransformation and elimination of the MCs at the longer exposure time. | <urn:uuid:527b95a3-fcf7-4407-bf7f-1fb6458606c6> | CC-MAIN-2024-18 | https://pubmed.ncbi.nlm.nih.gov/18423819/?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum | 2024-04-16T04:50:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.939981 | 417 |
BE : Leak_Snsr1_FAULT
For water cool related setup only, this event indicates that a leakage is detected in fan bay#1 drip tray.
Complete the following steps:
- Check the drip tray first to see if there is water leakage.
- Inspect and replace the water pipe,if there is water leakage.
- Reseat the drip tray if there is no fluid in the tray,
- Replace the drip tray if the event continue to be asserted after drip tray reseat. | <urn:uuid:30983e07-0b56-4294-aea4-87f8782c3108> | CC-MAIN-2024-18 | https://pubs.lenovo.com/sd650/BE | 2024-04-16T04:06:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.862372 | 106 |
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During my last trip to South Florida I was blessed to hear a fabulous talk given by Prof. Irving Berkowitz, Dean Emeritus of Palm Beach State College, about Warsaw, Masada and the growing antisemitism today. I had to interview him!
Join me for this eye-opening talk with Prof Berkowitz as he dives into explaining how Israel’s fight to exist today is the fight of every Jew to exist today.
This is an interview that you do not want to miss.
Be the first to know about new episodes
Post Views: 1,261 | <urn:uuid:e72c2559-29b5-4db6-9050-d7a3974e0c2c> | CC-MAIN-2024-18 | https://pulseofisrael.com/2024/03/27/jews-fighting-for-existence/ | 2024-04-16T04:50:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.972055 | 124 |
Best Seller Duo - Gold & Lapis
Gift Wrap Info
Click 'Add Gift Wrap' below, and we'll package your order up to remind your recipient they're made of magic.
Explore our Best Seller Duo, highlighting the perfect pairing of our renowned hammered gold-fill cuff and elegant matching earrings. This dynamic duo not only exemplifies your exquisite taste but also offers a discounted deal, making it a fantastic choice for effortless gifting.
- 8mm Pewter bezels, plated with gold
- Created with 100% pure lapis lazuli+ epoxy
- 10g gold-fill cuff
Handcrafted with the same passion that fuels us at Pure Impressions Design, our Beautiful Handmade Jewelry pays homage to the artistry of human hands and the intricate stories they create. Handmade with love in the heart of
We do not recommend wearing your handmade jewelry in water.
Easily clean & maintain the shine of your jewelry with the included Jewelry Care Instructions and free polishing pad.
Find more Jewelry Care Info here.
Shop worry-free with:
- Free standard domestic shipping.
- Free insurance on all orders.
- Free & easy returns.
- Flexible exchanges. | <urn:uuid:dacd1219-73bb-4d08-a890-ad82e5c71010> | CC-MAIN-2024-18 | https://pureimpressionsdesign.com/collections/bundles/products/best-seller-bundle-gold-lapis | 2024-04-16T04:29:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.863493 | 256 |
Best Male Perfumes in Pakistan
There are numerous male perfumes available in Pakistan, both locally produced and internationally imported. Some of the popular local brands include J. Fragrances, Junaid Jamshed, and Al Haramain, while popular international brands include Hugo Boss, Armani, Calvin Klein, and Versace.
Azzaro Chrome male
Azzaro Chrome is a popular scent for males in Pakistan because it is light and zesty. It is ideal for everyday wear and has notes of bergamot, neroli, and ginger. In Pakistan, a 100ml bottle of Azzaro Chrome costs roughly PKR 7,500.
Paco Rabanne 1 Million
Paco Rabanne 1 Million is a traditional option for guys who want to make a statement. It is a spicy and woody fragrance. It is ideal for evenings out and has undertones of citrus, cinnamon, and leather. In Pakistan, a 100ml bottle of Paco Rabanne 1 Million costs about PKR 12,000 ($120).
Hugo Boss Bottled
Hugo Boss Bottled: This enduring scent from Hugo Boss is ideal for daily wear thanks to its combination of apple, cinnamon, and sandalwood. In Pakistan, a 100ml bottle of Hugo Boss Bottled costs about PKR 9,000.
Versace Eros is a strong, masculine scent with notes of vanilla, cedarwood, and mint that is ideal for a night out. A 100ml bottle of Versace Eros costs roughly PKR 15,000 in Pakistan.
Calvin Klein Eternity
Calvin Klein Eternity for Men is a classic scent that is ideal for everyday wear thanks to its combination of lavender, mandarin, and sandalwood. A 100ml bottle of Calvin Klein Eternity for Men costs about PKR 9,000 in Pakistan.
It’s essential to maintain in consideration that pricing varies based on the store and location and that these prices are currently accurate as of the date of this answer. When selecting a perfume, it’s important to keep in mind your personal preferences and the occasion for which you’ll be wearing it. Additionally, it’s important to consider the season and time of day when choosing a fragrance, as some scents are better suited for certain times of the year or day.
Also, Check 12 Best Perfume for Men | <urn:uuid:24de8bf6-998e-4ed3-97b5-f72246790ecb> | CC-MAIN-2024-18 | https://purepakistani.pk/best-male-perfumes-in-pakistan/ | 2024-04-16T05:17:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.925505 | 490 |
Lahore, the cultural capital of Pakistan, is a city steeped in history and boasts a rich architectural heritage. It is also home to some of the most beautiful places in the country, from ancient monuments to contemporary marvels. Here are ten of the most stunning places to visit in Lahore.
Built-in 1673 by Mughal Emperor Aurangzeb, Badshahi Mosque symbolizes Lahore’s Islamic heritage. The mosque is one of the largest in the world and can accommodate up to 100,000 worshippers at a time. Its grandeur is reflected in its white marble domes and red sandstone walls, which are beautifully illuminated at night. The Badshahi Mosque is a magnificent mosque located in Lahore, Pakistan. The Mughal Emperor Aurangzeb built it in 1673, and it is one of the largest mosques in the world.
The mosque is made of red sandstone and marble, and its design is a blend of Islamic, Persian, and Mughal architectural styles. The mosque’s main prayer hall can accommodate up to 100,000 worshippers, and it has four minarets that are 54 meters (177 feet) tall.
The Badshahi Mosque has a rich history and has been the site of several important events. It was the location of the coronation of several Mughal emperors, and it has also been used as a military garrison, a Sikh temple, and a hospital. Today, the mosque is a popular tourist attraction and a center of Islamic education and worship. It is open to visitors of all faiths, and it is especially busy during Islamic holidays and festivals. The mosque is a symbol of Pakistan’s rich cultural heritage and is considered one of the country’s most important landmarks.
Lahore Fort, also known as Shahi Qila, is a historical landmark located in the city of Lahore, Pakistan. The fort was built during the Mughal era in the 16th century and is a UNESCO World Heritage Site. It served as the residence of Mughal emperors and their officials.
The Lahore Fort covers an area of approximately 20 hectares and is surrounded by a 2.5-kilometer-long wall. The fort contains several buildings, including palaces, mosques, and gardens, which were added over the centuries by various rulers. One of the most famous buildings within the fort is the Sheesh Mahal, or “Palace of Mirrors,” which is known for its intricate mirror work and colorful frescoes. The fort also contains the iconic Alamgiri Gate, which was built by the emperor Aurangzeb in the 17th century.
Today, the Lahore Fort is a popular tourist attraction and a symbol of Pakistan’s rich cultural heritage. It is visited by thousands of people each year who come to explore its impressive architecture and learn about its history.
Located in the heart of the city, Lahore Fort is a testament to the city’s rich history and heritage. Emperor Akbar built the fort in the 16th century and later expanded and renovated it by successive rulers. It features a mix of architectural styles, including Mughal, Sikh, and British, and is home to several palaces, gardens, and museums.
Built-in the 17th century by Emperor Shah Jahan, the Shalimar Gardens is a UNESCO World Heritage Site and a popular tourist destination in Lahore. Shalimar Garden, also known as Shalimar Bagh, is a Mughal garden located in Srinagar, Jammu, and Kashmir, India. It was built in 1619 by Mughal Emperor Jahangir as a gift for his wife, Nur Jahan.
The garden is spread over an area of approximately 31 acres and is situated on the banks of Dal Lake. It is famous for its stunning Mughal architecture, beautiful fountains, cascading waterfalls, and numerous flowerbeds. Shalimar Garden is divided into three terraces, each with a unique feature. The first terrace has a stunning entrance gate made of black marble and a beautiful fountain. The second terrace has the most beautiful pavilion, known as the Diwan-e-Khas or the Hall of Private Audience, which was used by the Mughal emperors to receive important guests. The third terrace is the highest and has the most beautiful view of the garden.
The garden is open to the public and is a popular tourist attraction. It is also a UNESCO World Heritage Site and has been included in the list of the most beautiful Mughal gardens in India.
The gardens feature a series of terraced lawns, fountains, and pools, all surrounded by lush greenery. It is a must-visit spot for nature lovers and those interested in Mughal architecture.
Wazir Khan Mosque
Built-in the 17th century by the Governor of Lahore, Sheikh Ilm-ud-din Ansari, the Wazir Khan Mosque is one of the most beautiful mosques in Lahore. The mosque is known for its intricate tile work and frescoes, which adorn its walls and domes. It is a perfect example of Mughal-era architecture and a must-visit spot for those interested in Islamic art. The Wazir Khan Mosque is a famous mosque located in Lahore, Pakistan. It was built in the 17th century during the Mughal era by the governor of Lahore, Hakim Ilmuddin Ansari, who was also known as Wazir Khan.
The mosque is renowned for its intricate and elaborate tile work, which features floral patterns and calligraphy in blue, green, and yellow colors. The mosque has four minarets and five domes, and its walls are decorated with intricate frescoes and Quranic verses.
In addition to its religious significance, the Wazir Khan Mosque is also considered an important cultural heritage site and a popular tourist attraction. It has undergone several renovations and restorations over the years to preserve its historical and architectural significance.
The Lahore Museum is a treasure trove of Pakistan’s history and heritage. The Lahore Museum is a museum located in Lahore, Pakistan. It was established in 1894 and is considered one of the country’s most important cultural institutions. The museum has a vast collection of artifacts and objects, ranging from prehistoric times to the present day.
The Lahore Museum is divided into several galleries, including the pre-historic gallery, Gandhara gallery, Islamic gallery, and the Sikh gallery, among others. The pre-historic gallery contains artifacts from the Stone Age and Indus Valley Civilization, while the Gandhara gallery has a collection of Buddhist art and artifacts from the Gandhara period.
It features a vast collection of art, artifacts, and exhibits, dating back to prehistoric times. The museum also has a collection of ancient manuscripts, coins, and sculptures, making it a must-visit spot for history buffs.
Minar-e-Pakistan is a famous monument located in Lahore, Pakistan. It is a national symbol of Pakistan and is considered one of the most significant landmarks in the country. The tower was built to commemorate the Lahore Resolution, which was passed on March 23, 1940, by the All-India Muslim League, demanding the creation of a separate Muslim state. Minar-e-Pakistan is a towering monument that commemorates the passing of the Lahore Resolution, which led to the creation of Pakistan. The tower stands at a height of 70 meters and features a blend of modern and traditional architectural styles. Visitors can climb to the top of the tower to get a panoramic view of the city.
The construction of Minar-e-Pakistan began in 1960 and was completed in 1968. The tower stands at a height of 70 meters and is constructed with a blend of Mughal and modern architecture. The base of the tower is octagonal, while the top is circular, and the whole structure is made up of reinforced concrete and red bricks. Minar-e-Pakistan is a popular tourist attraction and a place of historical significance in Pakistan. A beautiful park surrounds the tower, and visitors can climb up to the top to enjoy a panoramic view of Lahore. It is also a popular spot for national celebrations, such as Independence Day and Republic Day, where many people gather to watch the flag-hoisting ceremony and other festivities.
Anarkali Bazaar is one of the oldest and most famous markets in Lahore. It features a mix of traditional and modern shops, selling everything from jewelry and clothes to electronics and handicrafts. The market is also home to several famous food stalls, where visitors can sample traditional Pakistani cuisine. Anarkali Bazaar is a famous market located in Lahore, Pakistan. It is one of the oldest and busiest markets in the city, with a rich history that dates back to the Mughal era. The market is named after Anarkali, a legendary courtesan who was buried alive during the reign of Emperor Akbar.
The bazaar is spread over several narrow streets and alleys and is home to a wide range of shops and vendors selling everything from clothing, jewelry, and accessories to electronics, books, and handicrafts. The market is particularly popular for its textiles, including silk, cotton, and embroidered fabrics.
Anarkali Bazaar is also known for its street food, with vendors selling a variety of local delicacies, including samosas, pakoras, and chaat. The market is a popular destination for tourists and locals alike and is always bustling with activity.
In addition to shopping and dining, In addition to shopping and dining, Anarkali Bazaar is also home to several historical landmarks, including the Tomb of Anarkali, which is located at the center of the market. Other notable landmarks include the Shahi Hammam, a Mughal-era bathhouse, and the Lahore Museum, which houses an extensive collection of historical artifacts and artwork.
Overall, Anarkali Bazaar is a must-visit destination for anyone interested in exploring the rich history and culture of Lahore, Pakistan.
Lahore Zoo is a zoological garden located in Lahore, Pakistan. It is one of the oldest zoos in South Asia, having been established in 1872 during British rule in India. The zoo covers an area of approximately 25 hectares and is home to over 1,100 animals of 137 different species.
The Lahore Zoo is a popular attraction for locals and tourists alike, with visitors coming to see the various animals and birds, as well as the botanical gardens and aquarium. Some of the most popular animals at the zoo include lions, tigers, elephants, zebras, giraffes, and various species of monkeys and birds. In recent years, the Lahore Zoo has faced criticism over the treatment of its animals and the conditions in which they are kept. There have been reports of animals being kept in cramped and unsanitary conditions, as well as incidents of animal abuse by zoo staff. However, the zoo has taken steps to address these issues, such as improving animal enclosures and increasing the number of veterinarians on staff. Overall, the Lahore Zoo remains a popular destination for animal lovers and those interested in wildlife conservation.
Lahore Zoo is one of the largest and oldest zoos in Pakistan. It is home to many animals, including lions, tigers, elephants, and giraffes. The zoo also features several bird and reptile species, making it a must-visit spot for animal lovers.
Located in the heart of Lahore, Bagh-e-Jinnah is a beautiful park that features lush green lawns, fountains, and walking trails. Bagh-e-Jinnah is a historic park located in Lahore, Pakistan. It was formerly known as Lawrence Gardens and was renamed after the founder of Pakistan, Muhammad Ali Jinnah. The park spans over 141 acres and is home to several notable buildings and monuments, including the Quaid-e-Azam Library, the Lahore Zoo, and the Gymkhana Club.
Bagh-e-Jinnah is a popular destination for locals and tourists alike, with its lush greenery and beautiful landscaping providing a peaceful respite from the busy city. The park also has jogging tracks, picnic areas, and playgrounds, making it a popular spot for families and outdoor enthusiasts. The park is a popular spot for picnics and family outings and is a must-visit spot for nature lovers.
Liberty Market is a popular shopping destination located in the heart of Lahore, Pakistan. It is one of the oldest and most well-known markets in the city, famous for its wide range of products including clothing, shoes, jewelry, accessories, and household items.
The market is located in the Gulberg area of Lahore and is easily accessible from different parts of the city. It is a popular destination for locals and tourists alike, offering a unique shopping experience with a mix of traditional and modern shopping options.
In addition to shopping, Liberty Market is also known for its food options. There are numerous restaurants and food stalls offering a variety of Pakistani and international cuisine.
Overall, Liberty Market is a bustling hub of activity and a must-visit destination for anyone looking to experience the vibrant culture of Lahore. | <urn:uuid:704a77ef-943e-4f80-971d-ad1b4443269a> | CC-MAIN-2024-18 | https://purepakistani.pk/top-10-most-beautiful-places-in-lahore/ | 2024-04-16T04:29:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.973997 | 2,763 |
Do I need to register again for each season?
Once you have registered for the site (created your family profile) you do not have to do it again. Simply, enter your username and password into the login page and continue with the athletic participation form packet.
I forgot my password. How do I reset it?
Returning users can login by clicking on the “login” link in the footer of the website. This will direct you to the login page where your username/password can be entered. A “forgot your password” link is below the password field (see image below).
You are able to reset your password by entering your username or email you registered with. An email will be sent to you will a link to reset your password.
What is my family profile page?
Your family profile page (directed to after login) grants you access to all relevant information for you and your child. There are links to complete the athletic participation packet, review previously submitted form or update your family profile.
The website stores all information previously submitted. As a result, you can access previously submitted forms, edit forms or print PDF versions of your online form. The button title ‘2016-2017 School Year’ contains all forms submitted under your username. A snapshot of your forms will appear when clicking on this link (see below).
Your child’s name, grade, sports packet (this is a downloadable, PDF version of your online submission) and an edit entry link.
- Print/view a hard copy of your submission by clicking the ‘Sports Packet’ link
This link is important for a few reasons:
- Any mistakes made sure your submission can be corrected by clicking this link
- If your child did not make a team, you can edit their entry and change their sport. For example, your child doesn’t make the basketball team, but would like to participate in wrestling. Parents have the ability to change that information in this section.
Update Your Family Profile:
It should be noted that your family profile is for all you children. Please add child to your profile as they become eligible to participate in school athletics.
Throughout the course of a year changes my occur that should be noted within the family profile section. For example, families may change addresses, doctors and/or phone numbers. As these changes take place, please remember to update your family profile. As always, your school nurse should be notified as well.
How do I know if my child was cleared to play?
Go to your family profile page (directed to after login) and click on the button titled ‘2016-2017 School Year’.
The first column will have one of three options there: Approved, Not Approved or blank. Blanks means the nurses haven’t reviewed the submission at that point. Check back for updates.
Signature is not accepted on the form. What should I do?
Signatures are not accepted in less than 2.5% of submissions. The majority of cases can be attributed to the network you are on (firewalls in place that prohibit this type of submission) or an out-of-date Internet browser. We suggest saving your information by clicking the ‘save and continue link’ and opening saved content on another device.
Who should I contact for help?
Please send an email to our help desk. | <urn:uuid:278af077-d2e1-4887-ac5d-f91aafc1785c> | CC-MAIN-2024-18 | https://pvhs.powermediallc.org/faq/ | 2024-04-16T04:21:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.938679 | 702 |
SEO for Wix Consultancy Services
Are you looking to improve your website’s ranking with minimal effort? Look no further. I offer comprehensive Wix SEO consultancy services tailored to meet your specific needs.
Website Structure Evaluation
My consultancy service encompasses a thorough assessment of your website’s structure, indexing, crawling, and publishing. Additionally, I continuously monitor for page errors, broken images or links, and more to ensure your website is in top shape.
With a focus on analyzing landing page search engine ranking, I specialize in optimizing it for its primary function. Whether it’s international SEO for Wix global e-commerce websites or local SEO for small businesses, I’ve got you covered.
As a reputable Wix SEO expert with 10 years of industry experience, I understand the significance of networking in consultancy. I have established valuable connections with bloggers, journalists, HARO specialists, and PR professionals who can contribute to your link-building campaign.
A meticulously conducted SEO audit provides valuable insights into your website’s performance and enables me to devise a tailored strategy to enhance its ranking. Depending on your requirements and budget, I offer four distinct audit options: Basic, Intermediate, Advanced, and Migration.
Unlike many SEO consultants, I prioritize web analytics as an integral part of my service. Recognizing its correlation with search engine consultancy, I ensure that web analytics plays a vital role in optimizing your website’s performance.
Free Consultation and Collaboration
If you’re interested in collaborating with me, stay tuned for an upcoming opportunity to schedule a 30-minute free consultation. Join my waiting list to secure your slot, and I’ll reach out to you when I’m available.
To address any lingering questions, let’s conclude with some frequently asked questions. If you need further information or assistance, feel free to reach out. | <urn:uuid:13eac11b-d31e-41d0-b3f7-5ac51520e6a5> | CC-MAIN-2024-18 | https://qazishahroz.com/seo-for-wix/ | 2024-04-16T04:58:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.896243 | 387 |
Position your offerings as strategic business decisions.
Provide your clients with the insights they need
Deliver precise, compelling business cases in hours
Why Business Case Builder?
In today’s competitive cloud marketplace, securing your position means leveraging strategic tools that not only enhance your sales process but also empower your clients to make informed decisions. Enter the CloudLab Business Case Builder, your pre-eminent commercial pre-assessment tool designed to revolutionize how you approach Microsoft Cloud sales.
- Strategic Advantage: Position your offerings as not just solutions but strategic business decisions. With Business Case Builder, you’re not selling technology; you’re consulting on business transformation.
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- Efficiency and Accuracy: Time is of the essence in sales. Business Case Builder ensures you can deliver precise, compelling business cases in hours, not days.
Business Case Builder: Your Catalyst for Success
With Business Case Builder, elevate your Microsoft Cloud migrations and deployments from mere technical propositions to strategic business decisions. Harness the power of high-quality, accurate analyses and embrace the efficiency of our tool to not only win more business but also forge stronger, more strategic partnerships with your clients.
Your Journey with Business Case Builder
- Initial Engagement: Utilize Business Case Builder early in the sales dialogue to set the tone for a strategic, consultative relationship.
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- Strategic Presentation: Armed with detailed, automatically generated reports, present a clear, compelling case to the entire decision-making unit of your customer.
- Decision and Action: With executive board buy-in, swiftly move from strategic decision-making to the implementation of Microsoft Cloud solutions. | <urn:uuid:37f72c1f-fbc5-402e-a630-a1d668d48473> | CC-MAIN-2024-18 | https://qssolutions.com/security/business-case-builder/ | 2024-04-16T03:48:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.880454 | 409 |
Holly Skelton, Co-Chair
The pandemic gave members of the Quail Creek Scrappers and Stampers Club time to make lots of beautiful cards, which were donated to Green Valley local care facilities. Pima County started the Pima Love Notes Project at the beginning of the pandemic. The Women of Quail Creek volunteered to deliver personal greeting cards while care facilities were closed down to relatives and the public. This project was passed along to The Quail Creek Scrappers and Stampers Club in the fall. We got busy and made cards for eight care facilities located within Green Valley. Delivering approximately 50 to 60 cards to each facility in the fall, each holiday, and this spring, the cards were greatly appreciated by the residents, staff, and caretakers alike. Some of the cards had personal notes handwritten to the recipient, and some were left blank so staffers and caretakers could use as needed, for themselves or for the residents. As a thank you from Pima County, boxes of envelopes and paper were donated to the club. A staff member of La Posada also donated many stamping supplies for the use of the club, which were used and greatly appreciated.
Another project the club partnered with The Women of Quail Creek on was the book drive for the San Xavier Mission School. Scrappers and Stampers got together for a full day in the Creative Center to create two laminated, handmade bookmarks for each student in all grades at the school. Two books, along with the bookmarks, were donated to each student. | <urn:uuid:50f7e42b-dfc6-4e30-bf45-df6e6a13eb8f> | CC-MAIN-2024-18 | https://quailcreekcrossing.com/quail-creek-scrappers-and-stampers-club/ | 2024-04-16T03:51:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.985101 | 319 |
A PERSONAL stylist revealed how to style your body when you have a larger stomach by choosing the best silhouette for your figure
Jordan Stolch is a celebrity-turned-personal stylist[/caption]
Actress Octavia Spencer perfectly flaunted her shape by properly placing the horizontal line[/caption]
“No matter where you carry the weight on your body, our goal is to highlight your shape not hide your shape,” Stolch said.
“And yet, a lot of people are doing the opposite, which is not only making them feel worse about their style, but it’s making them feel worse about their bodies.”
“She’s somebody who really successfully learned how to dress for her body type, going from clothes that don’t fit her properly, to totally understanding how to rock her midsection,” Stolch added of Spencer.
The fashion expert began with a picture of Spencer in tight pants and a red, flowing shirt.
Read more on Fashion
Stolch said this shapeless look is “ the worst thing you can do”
“Big fabric on top of your bigger area only compounds the situation and makes it look bigger,” Stolch said.
“Your clothes don’t need to be skin tight, but they absolutely do need to fit you.”
Stolch posted a picture of Spencer with tight jeans and a fitted pink sweater, noting the improved look is because the outfit fit the structure of Spencer’s body.
Most read in The Sun
The next tip is to be aware of the most defined horizontal line in your outfit – and you do not what this place to be your stomach, Stolch advised.
She then used a picture of Spencer wearing empire and peplum as an example of an outfit that “creates definition above the fullest part of the stomach and puts out horizontal line higher up.”
Specific steps need to be taken in order to avoid the “pregnant bump” look with empire-styled clothes, Stolch warned.
“Empire with the right fabric will graze the body…wrong fabric will be too heavy and add additional volume,” she said.
If you are not a fan of this kind of style, you can simply wear longer, but not boxy fitted tops with fitted jeans.
LOTS OF OPTIONS
Ruched, wrapped and draped tops are also great choices, according to Stolch.
“The fabrics really flattering through the midsection and it doesn’t add too much additional volume,” she said.
Another great outfit Spencer sported was a longer jacket over an untucked top, which Stolch said is one of her “favorite looks for this body type.”
“The long line creates the vertical length drawing the eye up and down without holding the focus directly on your stomach,” she said.
It’s important to note the jacket can not be too big, as it will “visually compound” the look of your bigger areas.
Instead, you want to make sure that all of our jackets are nipped in at the waist.
“Can we just take a moment to celebrate how good this look is,” she said of Spencer, decked out in a white blazer paired with a black dress.
The long line creates the vertical length drawing the eye up and down without holding the focus directly on your stomach.
Next, you want high-rise pants that sit above the widest part of the body, so that they do not create an indentation
Fashionistas should follow the same advice when wearing dresses and skirts, Stolch said, and choose a piece that flows out directly from the hip.
“This helps you balance out the volume of the midsection without holding the focus specifically on the stomach,” she explained. “No matter where you carry the weight on your body.”
Fans expressed their gratitude for the top tips and care Slotch took with her words in the comments.
“I love and appreciate how deliberate you are with the words you use, one said.
“This was so helpful to see and hear the advice. And to understand the why for what works & what doesn’t,” said another.
“Great video! I really needed this. I hope you do more videos about women who hold weight in their stomachs,” said a third.
Stolch makes videos with fashion tips and tricks for her nearly 100,000 followers.
She recently revealed shared her tips for looking your best when dressing for a larger chest, revealing some of the most flattering cuts of clothing.
Another stylist shared the five different body shapes there are.
Finally, one stylist shared how to make yourself look ten pounds lighter.
Stolch wants you to avoid shapeless outfits like this[/caption]
Stolch has 98,000 followers on TikTok[/caption]
Spencer was not following her figures, so this dress did not work, Stolch said[/caption] | <urn:uuid:59d8a465-83bc-49f1-bc4e-0ca1fc22b09d> | CC-MAIN-2024-18 | https://quannum.com/im-a-personal-stylist-i-recommend-specific-silhouettes-to-flatter-your-figure-if-you-have-a-larger-stomach/ | 2024-04-16T03:25:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.948048 | 1,085 |
LLMs: Everything you need to know
What are the Large Language Models?
Large language models (LLMs) are powerful AI models designed to understand and generate human-like text. They use massive amounts of data to learn patterns in language, allowing them to answer questions, generate content, and perform various language-related tasks.
How powerful are LLMs
Large language models work in a few key steps. Initially, they learn from tons of text to understand grammar, context, and general knowledge. Text gets segmented into smaller units called tokens, and neural networks process these tokens to transform input into meaningful output. Afterward, the model undergoes fine-tuning for specific tasks, like answering questions or generating text, and then, during inference, produces output, like generating text or answering questions.
Handling large amounts of data: talking numbers
Language models vary in size and capabilities. For example, GPT-3 was trained on a vast 570 GB of text data. In contrast, the previous generation’s state-of-the-art BERT model had a training dataset of only 16 GB of text.
To give you some perspective, a 1 GB text file can hold roughly 178 million words. Just think about the immense number of words used to train even the smallest one from LLMs! This way, you could input an entire book into these models. Yes, it might be costly, but it’s definitely feasible!
Adaptability to different domains
Large language models possess remarkable versatility and can work with data from any field without delving into domain-specific details. However, to truly excel in a specific topic, they require fine-tuning tailored to that particular domain. This adaptability empowers them to comprehend and produce relevant content across various fields, including finance, healthcare, or even your favorite hobby.
Which tasks do LLMs solve?
LLMs are highly adaptable and can tackle various NLP tasks. These include text generation, translation, text summarization, classification, sentiment analysis, conversational AI, and chatbots. Let’s take a closer look at some of these tasks:
Named Entity Recognition & Relation Extraction
LLMs can identify specific entities in textual data, such as names, places, or organizations, such as the name “Mike” and the institution “MIT,” and establish connections based on their relationships, like “Mike is studying at MIT.” It is essential for organizing and categorizing information effectively, especially if you need to process massive documents.
Sentiment & Intent analytics
Large language models excel in analyzing language to determine the intent behind a user’s query or message and whether it expresses a positive, negative, or neutral sentiment. This capability is crucial for businesses to gauge brand loyalty and make informed decisions.
AI Chatbots & Virtual Assistants
LLM-powered chatbots are invaluable for customer success. A deep understanding of language and domain data enables them to engage in natural conversations and intuitive user interactions. As an example, check our LLM-based financial advisory chatbot for instant investment advice.
ChatGPT and GPT-based models
First things first, ChatGPT isn’t a standalone model; it’s a composite system comprising GPT-3.5 Turbo and GPT-4 models.
GPT-3.5 Turbo is a powerful language model known for its impressive ability to understand and generate human-like text. However, some businesses, especially those requiring advanced language understanding, might fail from GPT-3.5 and require GPT-4 integration.
GPT-4 is relevant for industries such as legal services for in-depth case analysis or complex scientific research, where its enhanced capabilities in understanding context and generating more accurate and contextually relevant text can be valuable.
However, there are concerns about data privacy since sensitive data passes through OpenAI servers, and there are no alternative options for keeping it in-house. These considerations are crucial when leveraging these advanced language models for specific applications.
Open-source large language models
Custom open-source LLMs may not match the scale of GPT-4, but they offer the flexibility of fine-tuning for various tasks, which GPT-based models handle as well. However, there is one thing: open-source LLMs are way easier to fine-tune on specific-domain tasks.
Let’s say you need a chatbot therapeutist that can make an initial diagnosis or direct users to specialized doctors based on the same symptoms. In such case, a pre-trained open-source LLM fine-tuned on specific domain data will definitely excel where GPT-4 falls short.
On the day of writing this article, the Open LLM Leaderboard appeared as follows:
The competitive advantage of open-source LLMs lies in data privacy, as they host the model within their infrastructure. This means you can access the source code, understand the model’s operation, and verify its behavior, which can be crucial for ensuring ethical and unbiased outputs. So, choosing a suitable model for specific data needs requires significant consideration.
Large Language Models deployment
When it comes to deployment, for OpenAI models, the process is straightforward and transparent — you can purchase an API and integrate it into your application.
Deploying open-source LLMs can be costly, especially when handling substantial data loads. It also requires the use of less obvious optimization methods to guarantee speedy performance. However, at Quantum, we’ve implemented several effective strategies in our projects that helped optimize the model operations while managing the costs without compromising the quality.
Feel free to reach out if you’d like to delve deeper into this.
Working with open-source language models may present challenges, but their capabilities are really worth it. Embracing the potential of open-source language models can result in text analysis and generation solutions that are more accurate, context-aware, and efficient.
Prompt engineering for accurate outputs
Prompt engineering is carefully crafting and refining the prompts or instructions that serve as helpful add-ons transmitted in model requests to guide responses. These prompts specify what to answer, how to respond, which words to use or avoid, the recommended answer length, and the chatbot’s role.
This feature allows us to configure the model as needed, obtain the proper answer, and seamlessly switch between tasks.
You can learn more about prompt strategies for different purposes in our article: “How to build question-answering system using LLM.”
Looking Ahead of LLM’s Future
The latest advancements in LLM technology will likely begin a new era of automation and efficiency across various industries. We can anticipate LLMs being employed in healthcare, finance, and education solutions to streamline processes and provide valuable insights. However, it comes with the responsibility of ensuring ethical utilization and a solid commitment to protecting user data.
As LLMs keep improving, it’s vital to establish strong data protection and clear AI usage rules. Also, ongoing research should tackle biases and promote fairness in AI to avoid unintended issues and ensure these innovations benefit society. | <urn:uuid:a77a0ccd-91b6-482f-b90e-1fa0ebf5d12f> | CC-MAIN-2024-18 | https://quantumobile.com/blog/llms-everything-you-need-to-know/ | 2024-04-16T04:49:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.92818 | 1,475 |
I've added a sample screenshot below. How do I show the content of the question on the home page?
Welcome to the Q&A site for Question2Answer.
If you have a question about Q2A, please ask here, in English.
To report a bug, please create a new issue on Github or ask a question here with the bug tag.
If you just want to try Q2A, please use the demo site. | <urn:uuid:82dbe5e1-62d6-4a30-a106-3b1eebcf6c8f> | CC-MAIN-2024-18 | https://question2answer.org/qa/76671/question-detail-under-the-question-title-on-the-home-page | 2024-04-16T03:48:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.908298 | 93 |
Next week, during Deco Off, please join me for a unique Paris Pop Up! I am thrilled to finally share a very special project I have been quietly collaborating on behind the scenes for the past several months. Ancien et Moderne represents much of which I write about here – the melding of time-honored craftsmanship with 21st century lifestyle. The brainchild of friend, pr and marketing strategist extraordinaire, Beth Dempsey, the concept space will feature both product and events. If you are in Paris for the shows, consider this your personal invitation!
illustration by B. Russell Melzer
Interior designer friend Francine Gardner of Interieurs will be curating the gallery space which sits in the heart of the left bank Deco Off action. With a theme celebrating style that transcends the trends, the Pop Up includes both US and European companies and artists selected for their impeccable quality, style and creativity.
I am excited that many of my favorite companies will be participaing. Fromental will be showing a custom wallpaper design – a taste below.
Irving and Morrison will have a selection of their chic furniture, fabric and accessories.
Artist Jill Barnes-Dacey will not only be bringing her gorgeous decorative plates, below, but will be demonstrating her inspiring decoupage techniques on Sunday afternoon (full schedule at end).
Renowned photographer Miguel Flores-Vianna who has graced the pages of all the best design publications and become something of an instagram sensation will be at the Paris Pop Up with several of his stunning photographs.
Friend Rebecca Vizard, author of the recent publication Once Upon a Pillow, will be contributing a grouping of her pillows made of rare and beautiful antique textiles, many with unusual and detailed hand embroidery.
For a contemporary take on handcrafted design, Los Angeles–based designer Paige Cleveland will be showing her design label Rule of Three‘s latest collection of handmade, marbleized pillows.
Textile designer Sophie Escojido will contribute her Sento handprinted textiles from India which includes a bohemian chic collection of fashion and accessories.
Several years ago I visited the studio of Parisian sculptor Philippe Berry. His work balances timeless techniques with contemporary color and whimsy. Playful and poetic elements of childhood, like balloons and animals often make an appearance in his work and he will be bringing pieces such as the bronze table below
and a version of his les éléphants sculpture to the Paris Pop Up.
Fabien Barbera will have his stylish candles and accessories from his elegant Parisian collection.
And a classic rug from Pierre Frey will be anchoring the space.
The Paris Pop Up will host several salon-like talks and events of design interest beginning with a press preview on Thursday morning (see full schedule at end).
I am especially excited to be hosting a book signing and talk by Alexandre de Vogüé, co-author of A Day at Chateau de Vaux-le-Vicomte. As a fifth generation Chateau resident and manger of the estate with his two brothers, Alexandre’s insights should be fascinating.
If you are in Paris for the shows, do stop by! Here’s the full scoop!!
January 21 – 25 10 AM – 8 PM daily
16, rue Guénégaud Paris 75006
Thursday, January 21
9 AM or by appointment
BOOK SIGNING & TALK
A Day at Château de Vaux-le-Vicomte by Alexandre de Vogüé
Friday, January 22
Living with Antiques in Modern Times
The Antiques Diva, Toma Clark Haines & RubyLUX’s Cathy Whitlock
Moderated by Jake Baer from Newel Antiques
Saturday, January 23
Saturday evening, January 23 8 PM – 11 PM
Sunday, January 24
Celebrating the Strength of the South in the World of Design
with Atlanta Homes & Lifestyles Editor-in-Chief Elizabeth Ralls
Sunday, January 24
Beth Dempsey: [email protected] 203.962.3235 | <urn:uuid:035b0be7-80d1-4f2e-95b2-89b5dfe7e139> | CC-MAIN-2024-18 | https://quintessenceblog.com/paris-pop-up-invitation/ | 2024-04-16T06:13:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.915754 | 869 |
Bitcoin Code is a relatively recent trading app designed specifically for programmers and online retailers. It gives its total services to large institutional buyers by offering a standardised forex trading platform, educational articles and support due to the members. The essence the course is to create a ‘high end’ marketplace that will replace the actual model of trading forex with respect to small buyers. It at present has online marketers in America, Asia Pacific cycles, Europe and Russia.
The foundation for the bitcoin code program may be the Open Source Task. This was developed by Lin bitcoins, exactly who is usually an American investor and builder. At the time of crafting the bitcoin code program has been implemented by over one hundred hedge funds and investment loan providers. The focus represents a heavy challenge to get the banking institutions as they find it difficult to find a specialized niche for themselves within a market where there is no deficit of opportunities. Actually many speculators have argued the fact that lack of competition has made the industry too expensive to get hedge funds to profit from.
The developers on the project contain addressed some of these issues by simply including intuitive interfaces and an easy to figure out trading platform. Yet , they approve that the effectiveness with fresh users is still very low as many shareholders have tiny idea how to begin with trading. Best of all they are aware about the problems which might be associated with making use of the bitcoin protocol on the key network. Although the protocol is relatively open in comparison to the traditional stock exchange model, the safety risks posed by the reliance on a other to remain an important issue which is not being tackled by the programmers of the bitcoin code.
One way the developers hope to address the safety concerns should be to introduce a far bitcoin billionaire review better to understand and use pertaining to the average trader. This will allow the typical investor to test the functionality on the platform employing a virtual equipment. This would allow them develop a doing work knowledge of how the system works and develop an understanding of its operational security. This could solve one of the key problems that is leading to the low success rate with most new investors. Nevertheless , this is only feasible if the developers can provide a better and more user-friendly interface and live trading feature with regards to the general public to work with and reap the benefits of.
As well as a better and even more intuitive software for the public, the builders of the bitcoin code contain included an attribute that will allow the user to start trading using a small amount of money in order to minimize the risks connected with speculative positions. By providing a small cash deposit to the electronic machine, an individual will be able to ensure that you learn the detailed mechanisms within the system without the financial risk of actually investment any money. By making use of virtual money to start trading, the user is additionally able to develop the skills expected to turn into a successful dealer and increase their chances of turning out to be profitable.
It is the developers’ aim to associated with bitcoin code as intuitive and attainable to the general public as possible in order that every buyer, from just about every walk of life each investment level, has the potential for being profitable. The latest system is not going to allow for large investors or entire riches institutions to get involved in the trading process, nevertheless this does not mean that system cannot ever transform. With the appropriate implementation of improvements towards the functionality from the system, there is not any telling the particular future of this digital money will hold in the future. | <urn:uuid:274d6543-7aa5-4543-baa9-fef9b2df77ce> | CC-MAIN-2024-18 | https://quoyeser.com/2021/01/27/purchasing-the-bitcoin-code/ | 2024-04-16T04:39:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.955203 | 695 |
Content warning: this episode touches on sensitive topics that include sexual assault, child abuse, and religious trauma.
Shiny Happy People: Duggar Family Secrets released on Amazon Prime on June 2.
In this episode, I review the docuseries through the lens of marketing muckraking, looking at how the Duggars and the IBLP used modern marketing, branding, and PR to re-write history as it was happening, in a bid to arrest political control of the country.
Mentioned on the show:
This podcast is about exploring, not what brand culture can do for us, but what it’s doing to us — and the Duggars are the perfect example of how the age of the personal brand allows master manipulators to weaponize modern marketing tools to actively re-shape public perception and re-write history as it is happening...with tragic consequences.
If you never watched "19 Kids and Counting" or tuned into the Shiny Happy People docuseries, I’m going to give you the TLDR;
(And if you’re a snarker like me and all caught up on Shiny Happy People — this episode will cover some of the ground that the docuseries didn’t.)
Who are the Duggars? Why should we care?
You may have heard of the Duggars from their TLC reality show, "19 Kids and Counting," which was a show about “a Christian homeschooling family with 19 children and how their family functions,” according to IMDB.
The show positioned the Duggars as a wholesome, all-American family with some “unconventional” quirks like not kissing ’til the altar, dressing like characters from The Handmaid’s Tale, and always being “joyfully available” to one’s husband whether you like it or not, because, as Michelle Duggar famously said, “anyone can make him a sandwich, but only you can satisfy that one special need.” You know, just wholesome, quirky, rape culture stuff.
Sorry — purity culture stuff — as the Duggars would say. Talk about rebranding.
In reality, the Duggars were brand ambassadors for the religious cult known as the IBLP or the Institute in Basic Life Principles, which was founded by sexual predator Bill Gothard in 1961.
The IBLP’s teachings centered around authority. Gothard believed that the decline of American values came from straying from biblical authority, which is the belief that God is the ultimate authority, men are earthly stewards of that authority, and women and children are to stay under this “umbrella of protection.”
The way this played out was through rigid purity culture standards that told women they were not only to submit to their fathers and then husbands, but also that their very existence was an inherent threat to men’s sexual morality.
Hence the IBLP’s strict rules about what women could wear, say, and do — with the underlying understanding that it is a woman’s job to protect her brothers in Christ from sexual immorality by not dressing in a way that would “defraud” him and lead him to sexual sin. Victim blaming 101.
Gothard, whose father was the executive director of Gideon International — the organization responsible for those Bibles you find in hotel room night stands — was known as the “dominionist alternative to Dr. Spock.” Dominion theology is the teaching that Christians should rule the world. Literally.
Dominionists believe in Christian nationalism — the idea that the United States was founded as a Christian nation and should be returned to its roots by putting religious leaders in government positions to align the laws of the land with the laws of the Bible. Puts a whole new spin on “Make America Great Again.” (“Make America Gilead Again” is more like it.)
As Brooke Arnold described it in Shiny Happy People, "19 Kids & Counting" was a “PR show for Gothard’s teachings.”
The goal was to use the Duggars as spokesgrifters for the IBLP to mainstream their extremist beliefs so they could gain political control.
To use marketing speak, the Duggars functioned as a “proof of concept” for the IBLP’s ideology, softening America’s perception of fundamentalism. Many people who watched the Duggars saw them as “wholesome” folks with “good ol’ American values” — which was exactly the point: position the Duggars as model Americans so that, eventually, the IBLP could take over America and model it in its own image.
The IBLP has been successful in this. Not only have their members held positions in local, state, and national political office, but they also created “secular” trainings and curriculums, most notably the Character First program, that are in use in public schools, law enforcement agencies, federal government agencies, prisons, and Fortune 500 companies, across the country and the world.
Over 200 cities nationwide (and in 27 countries around the world) have designated themselves as “Cities of Character” — as part of IBLP’s campaign to spread their teachings into government. Sarah Palin attended an IBLP seminar in 2000 and then made Wasilla, Alaska a character city.
At the same time, as all this was happening, in 2014, 34 women came forward to accuse Bill Gothard of sexual harassment or abuse.
And, in 2015, while eldest son, Josh Duggar was working as the executive director of the lobbying arm of the Family Research Council, an evangelical think tank promoting “family values” — news broke that Josh had sexually abused his own sisters in the early 2000s, which Jim Bob and Michelle covered up so they could land their TLC show.
Later that year, Josh made the news again when his infidelity was revealed as part of the Ashley Madison data breach.
And it gets worse. In 2021, Josh Duggar was arrested on charges of possessing child sexual assault imagery. Later that year he was found guilty and in 2022, sentenced to 12 years in prison.
This is what I meant when I said the age of the personal brand allows master manipulators to weaponize modern marketing tools to actively re-shape public perception and re-write history as it is happening — with tragic consequences.
What I think is worth noting, that didn’t make it into the Shiny Happy People docuseries, is that when Josh sexually abused his sisters in 2002 — crimes that his parents actively covered up to preserve the family brand — Jim Bob Duggar was campaigning for U.S. Senate on a platform that rape and incest should be punishable by the death penalty.
But what did Jim Bob and Michelle do when they found out that their eldest son was guilty of these crimes? Sent him to an IBLP work camp to do hard labor for a few months and then, when he returned home, put him front and center on "19 Kids and Counting" as an emblem of purity culture.
The show meticulously documented his courtship, engagement, and marriage to his wife Anna. Including an utterly cringeworthy scene where Jim Bob sits Josh down to tell him about the birds and the bees. Josh serenaded his bride at the altar with the IBLP “Loyalty Song” where he pledged faithfulness to her in good times and bad. Well, we know how that turned out.
When Josh’s initial crimes were revealed in 2015, the Duggars appeared on Megyn Kelly, forcing Josh’s victims to publicly exonerate him so that their show could continue. "19 Kids and Counting" was rebranded to "Jill and Jessa: Counting On," and the show continued, without Josh’s involvement, until he was arrested in 2021.
Not only were Jill and Jessa responsible for protecting the family brand when their family didn’t protect them — they weren’t paid for most of their time on the show.
They were victimized by the cult, victim blamed by the cult, and then forced to be the cult’s victors.
Bringing this back to marketing muckraking, here’s why all of this is important: the Duggars leveraged marketing and PR, not only as brand ambassadors of the IBLP cult, but to rebrand their family in the public eye after Josh’s first crimes came out, and to rebrand the abuse within their own community and family — including with his victims.
In other words, good ol’ godly gaslighting.
In this episode, I’m going to break down the 10 Commandments of Marketing Manipulation, i.e. how the Duggars and the IBLP used modern branding, marketing, and PR to achieve everything I just described. And how we can spot this in the wild, whether it’s a cult or a coach or a company.
My experience in purity culture
But first, I want to tell you a little about why I’m so personally invested in this particular dark side of the age of the personal brand.
I was not raised directly in the IBLP — I’d describe my own upbringing as “fundie lite” — my home church was actually down the road from the IBLP’s headquarters in Oak Brook, Illinion. I had family who attended Wheaton College in the years after Bill Gothard founded the IBLP, so IBLP teachings bled into my own upbringing.
For multiple summers I attended a “Jesus Camp” of sorts —if you’ve seen the documentary by the same name, then you know what I’m talking about. The other kids spoke in tongues and “true believers” broke down sobbing asking Jesus into their hearts.
The number of tears you wept for the lord was considered somewhat of a status symbol in this culture. This is actually how I got “saved” at that time. I looked around a field of thousands of other kids crying out to God to save them from hell and knew that if I didn’t join them, they’d make my own life hell on earth.
All my church friends got purity rings — I did not. I think this is because my own parents considered me “damaged goods” at a young age. They accused me of trying to seduce grown men when I was 7 years old. Sound familiar? One of my dad’s favorite nicknames / insults for me was “Little Queen of Sheba.”
By the time I got to my early 20s, I was convinced that all the harm that had befallen me in my life was the result of having sex before marriage. I pledged myself to be a “born again virgin” to earn back God’s favor. Then, I deconstructed. (And that’s just a small part of a much bigger story on how RKA became a muckraker.)
Flash forward to today, I’m nearing 40 and I’m still actively deconstructing how purity culture and religious trauma continues to affect how I see myself and relate to the world around me.
I’m sharing some of my story here because, unlike many cults — whose beliefs are often mysterious and secretive to everyone but their members — in the case of the IBLP, whose goal was “world domination” as Chad Harris described it in Shiny Happy People — their intention was for the beliefs to bleed into society so the connection back to the cult became indistinguishable.
So you might not have ever heard of the IBLP or the Duggars, but you have still likely come into contact with their beliefs, either through curriculum in your public school, programs in your local government, purity culture teachings that spread into the mainstream, or — today, a political climate where right wing extremists are trying to make what they call “biblical truths” the law of the land.
The 10 Commandments of Marketing Manipulation
So, how did they do it? Let’s break down the 10 Commandments of Marketing Manipulation, so you can spot this shit in the wild, whether it’s a cult, a coach, a company:
1. Thou shalt build a personal brand
The Duggars were recruited to be the human faces of the IBLP brand. As writer and marketing expert Onicia Muller puts it, the Duggars were the IBLP’s “proof of concept.”
We naturally tend to look at people with less scrutiny than we do companies or organizations — so personal branding was the perfect vehicle for mainstreaming the IBLP’s ideology. Fall in love with this wholesome American family and you won’t be as quick to examine their ideas. This makes it harder for you to believe that they are harmful, even when presented with glaring evidence — as happened in 2015 when news of Josh Duggar’s abuses came to light.
We don’t demand financial liability or a corporate accountability from a Tony Robbins, a Rachel Hollis, a Kim Kardashian the way we would a Nike, a McDonald’s, a Coca-Cola (even if these personal brands function at the same level as a corporation).
The more human a corporation becomes, the less we analyze its impact, or expect accountability. “They’re just people, like you and me! Do you want to destroy their livelihood?”
The layers of Duggar branding run deep because:
- They are a family brand and a brand family — the Duggars themselves are a brand and each of their kids is a personal brand — hence the title of this episode, 19 Brands and Counting.
- They were brand ambassadors for the IBLP;
- They actively rebranded abuse within their own family and community, so that when it happened, members wouldn’t be able to name it, because they had been gaslit into believing it was their fault.
2. Thou shalt agitate pain points and promise a magic cure
The IBLP rose to success by agitating the “pain point” that many conservative, white American families felt at seeing their power and privilege diminish in the wake of the Civil Rights Movement. Of course, Gothard never used those words, he used dog whistles like “family values” and spoke to the right wing’s desire to “take back the nation.”
He then sold his seminars as the quick fix to what ailed his audiences. Speaking to a stadium of people, Gothard told them: “One of the joys of being here this week is knowing beyond a shadow of the doubt, that we have for every one of you The Answer on how to conquer any habit you have.”
The 1988 video introduction to the IBLP Basic Seminar features members saying:
- “Our lives were falling apart around us…”
- “This Institute saved my life…”
- “That first night that Mr. Gothard spoke, I just wept…”
Add in Michelle Duggar’s testimonial:
“We gave our life to God and he just kept blessing us.”
These read like testimonials on a sales page for whichever huckster du jour happens to be in the spotlight today.
Most recently, it was Matthew McConaughey who has linked arms with Tiny Tony Robbins and Uncle Dean Graziosi in their latest ClickFunnels grift. Yes, Matthew McConaughey is a LIFE COACH now, so now you know the apocalypse is nigh.
The first sentence of the trailer on the sales page for his “Highway to More” Roadtrip program (only 4 easy payments of $150) is “How do you want to be introduced when you’re gone?” Ain’t no greater pain point than facing your own mortality, am I right?
Well, compare this with one of Bill Gothard’s speeches:
“When you get to the end of your life, what do you want to be able to look back and say this is what God accomplished through my life?”
The IBLP stirred up fear and then offered them a cure — if you’re afraid that your family and the nation are going to hell in a hand basket, well do we have something for you…
Only 4 easy payments of your life, agency, dignity, and the safety of your children…
3. Thou shalt fake it ’til you make it
Jim Bob and Michelle toured the country giving seminars on raising godly, obedient children — all while they were actively covering up Josh’s crimes.
Bill Gothard has never married and doesn’t have any children. But he built an empire around telling others how to do so successfully — all while his followers repeatedly failed to implement his teachings.
But in both cases, the branded veneer of success — validated by a wildly popular national reality show — was enough to convince the world that these impostors were the real deal.
In the age of the personal brand, the rule is — perception is reality.
This is how Rachel Hollis and Dave Hollis sold high-end marriage retreats when their own marriage was falling apart. This is how Elizabeth Holmes secured nearly a billion dollars in funding for technology that never existed, endangering peoples’ lives in the process. It’s how Anna Delvey conned her way through New York’s high society. It’s how Billy McFarland sold 5,000 tickets to Fyre Fest, a music festival that he knew would never happen — destroying countless small businesses in the process and taking his friends down with him.
And again, this is what I meant when I said at the top of the show that when personal branding is used as a tool to re-shape public perception and re-write history as it’s happening, it can lead to disastrous consequences.
4. Thou shalt ride the cultural moment.
If I’ll give Bill Gothard any credit, it’s for his strategic ability to take a free ride on a cultural moment.
Over the past 50 years, brands have typically been amongst the first to respond to culture shifts by advertising themselves as the change the world needs — even and especially when their behind-the-scenes practices are anything but.
Naomi Klein describes this in NO LOGO, when she writes about how during the “political correctness wars” of the 90s, brands spent money — not to address underlying social and economic injustices their companies were causing — but on ads depicting a unified, multicultural, global village.
These ads created a mirage of progress. If you were an alien from outer space gleaning your understanding of the world purely from the advertisements of the day, you’d think we were a technicolor utopia of diversity and inclusion.
Instead of starting a new conversation, brands have evolved to adapt their messaging to the cultural conversations of the moment, shapeshifting according to whatever change is happening now.
In an essay for The Nation, Max Blumenthal writes that “Gothard first grew popular during the 1960s by marketing his program to worried evangelical parents as anti-hippie insurance for adolescent children.”
The IBLP’s very existence was a response to a cultural moment — only instead of selling the illusion of progress, Gothard sold his teachings as a return to the good old days during a time when conservative white Americans saw their power and control slipping.
5. Thou shalt sell nostalgia for a non-existent time
Bill Gothard was selling MAGA before MAGA existed — Make America Gilead Again.
In Shiny Happy People, sociologist Danielle Lindemann describes this as “Hearkening back to some imagined past time where things were simpler and roles were more clearly defined.”
Only this bygone time that Gothard and the Duggar’s show hearkened back to never existed to begin with.
This marketing strategy is not new. Nostalgia sells better than sex.
When brands first came on the scene in the late 19th century, consumers weren’t used to buying from companies, so they resisted advertising claims until they were cajoled into lowering their defenses.
Early brands built trust by summoning up images of life before industrialization — often with old, wise, grandmotherly figures that sold the promise of simpler times. In reality, life was anything but simple before and after the industrial revolution. These better days were a figment of the collective imagination that advertisements made come true — almost like the reverse effect of “fake it ’til you make it.”
This practice has never gone out of style — it’s what kept advertisers afloat during WWI and WWII, when Americans were anxious about how war was changing the nation and the world. Advertisers leaned into ads portraying the quality of life that Americans were told they were fighting for. And many of those WWII era ads, depicting an ideal of suburban family life that was at best a caricature of a small fraction of the country’s reality, still get dredged up today by conservatives like Gothard, as proof that we’ve lost our way.
Fundamentalist influencers of the day often use these very advertising images unironically in their Instagram reels and TikToks, unaware that these portraits of American life once upon a time were manufactured by marketers to sell their products.
In the IBLP’s case, the product they were selling was the patriarchy.
6. Thou shalt clickbait and switch
If nostalgia sells better than sex, so does sensationalism.
The Duggars captured the nation’s attention because the concept of one family having nearly 20 children boggled the average American’s mind.
Some of the very first examples of successful American ad campaigns came from P.T. Barnum who drew massive crowds eager to see his 19th century “freak shows”: the “bearded lady”; “the four-legged girl”; “the human skeleton.” Over time, freak shows gave ways to tabloids, which then gave way to reality TV.
Early Duggar viewers tuned in just to peer behind the scenes of a modern day side show. Then, TLC gave them the clickbait and switch — drawing them in based on their morbid curiosity and then shocking, and ultimately endearing, viewers with the family’s perceived wholesomeness.
Notably, Jim Bob and Michelle released a statement the day after Shiny Happy People released critiquing the docuseries for the very thing that got them on TV in the first place, writing: “This ‘documentary’ paints so much and so many in a derogatory and sensationalized ways because sadly that’s the direction of entertainment these days.”
7. Thou shalt build your funnel
Shiny Happy People is replete with marketing language and this is no accident — in Episode 1, Josh Pease says: “They turned every father into a cult leader and franchised spiritual, physical, emotional, psychological abuse.” There’s one f-word — franchise. But then Alex Harris goes onto say, “The goal was to funnel Christian homeschoolers into positions of influence in government.” The second f-word: funnels.
Looking at the Duggars as part of one massive IBLP marketing funnel — "19 Kids and Counting" was the “lead magnet” and the end of the funnel was not simply converting viewers into evangelists for the Duggar’s family values ideology, but converting views into votes.
The Duggars used their platform to campaign for Rick Santorum and Mike Huckabee and their fame opened the door for Josh Duggar to become executive director of the DC lobbying wing of the Family Research Council — to just name a few examples.
8. Thou shalt grown your downline
The business model of network marketing, another word for multilevel marketing, hinges on a company’s ability to skirt the cost of advertising by relying on individual sellers to do the advertising for them — to their network of family and friends. In this case, Michelle Duggar gave birth to her own downline and TLC gave her and Jim Bob’s 19 brands and counting, a parasocial audience of millions of “friends” to sell the IBLP to.
Also in the Duggar downline were their friends Bates family — another IBLP clan of 19 kids — who were featured on the show and then got a TLC show of their own, “United Bates of America” before they found a more permanent TV home on UP TV with their show “Bringing Up Bates,” which lasted 10 seasons.
Many people see the Bates as the “kinder, gentler” version of the Duggars, but let me set the record straight.
Gil Bates is one of the most powerful leaders in the IBLP today and he was named as a defendant in a 2015 lawsuit against the IBLP for covering up years of sexual assault allegations.
As the Duggars and Bates sold America on their way of life, they recruited a whole new generation of fundamentalist network marketers like The Plaths of TLC’s "Welcome to Plathville," Bethany Beal and Kristen Clark of Girl Defined — who I lovingly refer to as the mothers of modern purity culture, Jill Rodrigues, Paul & Morgan Olliges, Karissa Collins, the list goes on and on…
Of course, the calling card of network marketing is that its peddlers will vehemently deny they’re network marketing…and if you look into any of the fundies I just named and their reaction to Shiny Happy People, you’ll see them doing just that.
9. Thou shalt pull yourself up by your bootstraps
Just as the hucksters of online marketing blame their customers for a failure to achieve promised results on having a “scarcity mindset” or not “putting in the work”— God’s grifters teach their audiences that misfortune is a result of sinfulness and not crying out to God.
This is also how abuse gets rebranded within the IBLP inner circle. Women like Anna Duggar are blamed for their husband’s infidelity — and in Josh’s case, sexual crimes — for not being “joyfully available” enough. Sexual assault victims are blamed for what they wore or not fighting back hard enough. In 2016, Jill Simmons, one of Bill Gothard’s victims, described to the New York Daily News how she was abused by Gothard after being sent to stay with him when she spoke up about being assaulted by another IBLP man.
“He would also tell me that it was my fault that I was assaulted and he would ask God to cleanse me,” Simmons said. Gothard told her that her failure to fight back meant she was just as guilty as the man who assaulted her.
This is the Christian fundamentalist version of telling people to “pull themselves up by their bootstraps.”
Your pain, according to the IBLP ideology, isn’t the result of systemic abuse — it’s a function of your faithfulness, or lack thereof. If you are suffering, you don’t need support, advocacy, or protection— you need prayer.
10. Thou shalt die to self
Everything I just described in the first 9 Commandments of Marketing Manipulation is meant to do one thing — override your agency and get you to make decisions from a place of emotion and urgency, instead of intuition.
This is the key to scaling a business and scaling a cult — create a message that’s louder than your audience’s inner voice and keep shouting until they can’t hear themselves think.
The IBLP succeeded in “franchising spiritual, physical, emotional, psychological abuse” as Josh Pease described it, by teaching their followers to surrender their own agency for the authority of God. This is often phrased as “dying to self” — followers are told to disregard their feelings, needs, and discomforts and “die to the self” to fully live their faith.
One of the IBLP’s commands reads, “Suffering for Jesus is not easy; it requires us to die to self and embrace the selfless nature of Jesus. But when we choose to rejoice, God brings us into greater intimacy and fellowship with Himself. (See Phil. 3:10.) God’s goodness and grace is then seen through us and this becomes a tangible testimony of God’s love to those reviling and persecuting us.” In other words, God rewards suffering if you will submit everything — including your mind — to earn his “love.” Love is pain. If you’re hurting, you’re doing it right. And if a little voice inside you tells you that something doesn’t feel right — that’s not you, it’s the devil.
There you have it:
The 10 commandments of marketing manipulation
- Thou shalt build a personal brand
- Thou shalt agitate pain points and promise a magic cure
- Thou shalt fake it ’til you make it
- Thou shalt ride the cultural moment
- Thou shalt sell nostalgia for a non-existent time
- Thou shalt clickbait and switch
- Thou shalt build your funnel
- Thou shalt grown your downline
- Thou shalt pull yourself up by your bootstraps
- Thou shalt die to self
So, where does this leave us? In the case of the Duggars and the IBLP, this story is far from over — because it wasn’t really about the Duggars, to begin with, was it?
In this way, Shiny Happy People itself was a bit of a clickbait and switch — come for the Duggars, stay for the threats to democracy.
The IBLP’s goal was to raise up an army that would spread the message to the far corners of the world, to the point that its origin became imperceptible. Its teachings have spread into homes, schools, and governments across the world until we can’t even recognize where they came from anymore.
But, make no mistake, the culture wars we’re seeing waged in the USA and beyond — the assaults on human rights, LGTBQ+ individuals and families, reproductive health, education, and the rise in extremist violence — have been aided and abetted by the IBLP and their army of zealots.
The hope of this docuseries is that it will allow us to do the opposite of die to self — but to recognize when we see these ideas and practices in the wild and learn how to resist them.
To remember that when we see the far right invoke “family values” or “protecting kids” or “making America Gilead again” — sorry “Great Again” — they are simply following the commandments — agitating pain points and promising a magic cure, riding a cultural moment, selling nostalgia for a non-existent time, and asking America to “die to self” out of obedience to a god they have made in their own image.
Sorry y’all, but that’s just no way to love your neighbor.
Love isn’t pain. Love isn’t persecution. Love is kind. Love is love.
I say, let’s show them how it’s done.
A few notes on what I couldn't cover in this podcast:
Josh Harris and I Kissed Dating Goodbye
This is the same formula Josh Harris used to rebrand himself after he wrote the literal book on Purity Culture that fueled the Duggars and millions like them…and then went on to cover up abuse within his own megachurch.
What did he do when he left the church? He became StoryBrand certified with his ol’ pal Donald Miller, Christian writer turned branding expert, who helped Harris build the purity movement in the 90s.
And there is a precedent for this. Some of the earliest admen were pastors who realized they could use their powers of persuasion for more lucrative ends. These early admen literally evangelized to businesses about the power of marketing to move the masses.
Personal branding is sold as the ticket to our own personal empowerment, but the reality is — personal brands exist in the same marketplace that exists to uphold systems of oppression. We may all have equal access to these tools, but the powerful, connected, and visible can manipulate these tools to effectively re-write history.
When we KNOW someone is skillful at using messaging to manipulate and harm millions — should it not raise a warning bell when they become marketers shaping popular culture? If things ended differently, would we be cool with Jim Jones pivoting into writing Super Bowl ads?
Bethany Beal and Girl Defined
I briefly mention Bethany Beal of Girl Defined and call her one of the "modern mothers of purity culture." Speaking of rebranding, Beal and her sister Kristen Clark have a different phrase for purity culture: biblical womanhood. Their "ministry" centers around rebuking women to submit to "God's good design for women," which might look and sound gentler than IBLP teachings but espouses the same approach to modesty, sex, and submission to one's husband and father.
Girl Defined regularly takes aim at the LGBTQ+ community and their views are violently transphobic. This is one way we can see IBLP teachings bleeding into the greater culture. While Bethany and Kristen deny their affiliation with the IBLP, their parents attended an IBLP seminar while the girls were young and Beal and Clark have spoken about looking up to the Duggars, hoping to emulate them. This is why I describe them as being "recruited" into the IBLP's network marketing scheme.
What troubles me about Girl Defined specifically is that they represent the new wave of fundamentalist influencers that look and sound "mainstream" but whose views are just as insidious as the IBLP's.
Notably, after years of blowing the purity culture message through their bullhorns, Bethany Beal is now in her girl boss era, positioning herself as a "passive income coach" and is now selling a sex course for Christian women. One of the sessions in this course features a couple casually discussing the sexual abuse of an infant as part of their own re-education after being harmed by purity culture.
Girl Defined and Bethany Beal created a problem and are now selling the cure. They continue to profit off purity culture and defend it, including the benefits they gained from Josh Harris and I Kissed Dating Goodbye, all while suggesting the real threat to America is...drag queens?
Keep your eyes open for "mainstream" voices espousing radical, extremist views. The IBLP is everywhere and it goes by many names.
About the Marketing Muckraking podcast
Welcome to Marketing Muckraking, the show that asks not simply what brand culture can do for us, but what it’s doing to us — with your host, creative director, brand strategist gone wild, and the court jester of online business, Rachael Kay Albers — making fun of business and making business fun.
This is the show for rebels, revolutionaries, and renegades who run businesses that burn the rulebook. If you’re sick of business podcasts with all the answers — I’ve got nothing but questions.
Where we swap B School for FREE SCHOOL, easy for honest, and goal digging for marketing in pursuit of meaning.
If you love the show and want to support more marketing muckraking, please subscribe, review, share with your enemies, and if you really want to make my day, you can go to BuyMeARobe.com and leave a little something on the nightstand.
I have no freebie to tempt you with.
No automated email sequence to whisper sweet nothings into your inbox late at night.
Here’s what I do have: a hilarious show on how to market with integrity, sell your services & products successfully, and still not take yourself too seriously. Join me here: | <urn:uuid:d1d83131-468f-4cb4-905d-2206ac69852c> | CC-MAIN-2024-18 | https://rachaelkayalbers.com/shiny-happy-people-duggar-family-secrets-marketing-review/page/10/ | 2024-04-16T04:15:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.969282 | 7,715 |
I am always searching for horses and riders to add to my model database! Apply below to be considered for a variety of commercial and creative photoshoots I have coming up in 2024–2025.
Skip to search criteria: General Model Call | Close Proximity Model Call | Location Search
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Reply to the confirmation email or send [email protected] the following:
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You’re all set! I will be in touch if/when you fit a project need.
Please note: I can’t use every applicant in an immediate photography project, but I keep all applicants in my model database for future consideration as well!
Current Model Needs
General Model Call
I’m searching for horses and riders for a variety of commercial and creative photoshoots I have coming up in 2024–2025
- Must be within 90 minutes of NE Edmond, OK
- Open to intermediate skill level riders and above
- Open to ALL breeds, with current specific projects for baroque, draft and society breeds
- Open to ALL disciplines, with current specific projects for breakaway ropers, NRCHA/NRHA competitors, eventers and driving teams
- Open to ALL ages and sizes of riders, with special consideration for interesting coat colors, mother-daughter duos, equestrians of color, and mid-to-plus-sized riders
- Participants will receive images from the session in exchange for their time and help; additional compensation is possible depending on project scope
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I’m hoping to build a “standby list” of models for snowy/foggy/interesting weather days and product shoots
- Horses MUST live within 15-20 minutes of NE Edmond, OK
- Any breed (registered/show breeds preferred), color is a bonus
- Must be in good body and coat condition
- Location must have open grassy pasture that’s safe and clutter-free
- Owner or trustworthy handler must be available on odd weekdays and on short notice
- Participants will receive images from the session in exchange for their time and help
I’m looking for 2-3 interesting locations for portrait clients to haul into for portrait sessions. My clients will provide proof of coggins and health certificate.
- Located within 30 minutes of Guthrie, OK
- Horse-safe, accessible via trailer
- Ideally with access to a tank/lake/pond, creek, hills or trees (but not fully wooded)
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- Willing to pay or trade a portrait session for property use 2-3 times a year
To offer your location, please email [email protected] with the address and any photographs you have (cell phone photos are fine). | <urn:uuid:54077d41-a03e-47c1-abdd-65de930df4fe> | CC-MAIN-2024-18 | https://rachelgriffinphotography.com/2024/01/model-call/ | 2024-04-16T03:56:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.879402 | 634 |
“RHOA filming starts Monday,” an insider told RadarOnline.com about the Season 11 schedule for the highest rated show in the Housewives franchise.
“Everything about NeNe and Gregg is going to be filmed for as long as they want.”
NeNe revealed the devastating news that her husband was diagnosed with cancer, explaining the situation on her Instagram page.
“Our New Normal and the fight begins?? #f**kcancer????????#mdandersoncancercenter #yougotthis#iloveyou,” she wrote.
The insider told RadarOnline.com Bravo planned to show Gregg and NeNe’s lives as much as they’re allowed.
“NeNe can call the shots. If she wants Gregg and the situation filmed, it will happen. If she doesn’t and needs time that is fine with Bravo.”
Her dedication to the show was unwavering the source revealed.
- NeNe Leakes' Son Bryson Bryant's Ex 'Anxious' to Face-off With Him in Court Over $30k Child Support War
- NeNe Leakes' Son Bryson Bryant Served Legal Papers Over Alleged $30k Child Support Debt
- Bad Blood: NeNe Leakes Goes on Double Date With Porsha Williams' Estranged Husband Simon Guobadia and His Rumored New Lover
“NeNe is a pro but she will do the right thing for her family first.”
The shocking news stunned friends and her former nemesis Kim Zolciak quickly buried the hatchet with her and reached out with kind words.
“Thank you so much to the ladies I work with and have worked with in the past for sending gifts, love and just good ole words of encouragement,” Nene wrote on her Instagram account.
On the second page of the post, the controversial star then went on to list her RHOA co-stars, saying, “and yes even @KimZolciak.”
Gregg’s previous health scares were a storyline on season 10 of RHOA and will continue when filming beings in mid-June.
We pay for juicy info! Do you have a story for RadarOnline.com? Email us at [email protected], or call us at (866) ON-RADAR (667-2327) any time, day or night. | <urn:uuid:157b5056-5781-4d57-b5b1-8eac04bc0906> | CC-MAIN-2024-18 | https://radaronline.com/videos/nene-leakes-husband-gregg-leakes-cancer-rhoa-cameras-film-new-season/ | 2024-04-16T04:48:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.944252 | 505 |
Wisconsin’s most notable women’s bars, both past and present
This episode of "Be Seen" is dedicated to the women who shaped Wisconsin's queer culture and spaces.
Walker’s Pint owner Betsy Boenning speaks to Milwaukee having one of only 21 women’s bars left in the country. Then, Milwaukee natives Maryann “Flash” Gorski and Diane “Legs” Gregory recount two generations of Milwaukee’s lesbian and bisexual nightlife scene.
While hundreds of LGBTQ bars have closed over the decades, Milwaukee has been fortunate to be home to numerous, beloved, vibrant women's bars over the years, dating back to the 1950s, including:
- Nite Beat
- The Flame
- Leaded Shade
- Sugar Shack
- Viva La Femme
- Lost & Found
- ReneZ Co-Z Corner
- Out N About / MoNA's
- Hot Legs
- Kathy's Nut Hut
- The Black Fox
- The Beer Garden
Speaking of the clientele of Wildwood, Josie Carter, the gender nonconforming queen who led Wisconin's first LGBTQ uprising, said, "The women at the Wildwood were huge, mean old Amazons. They were the original bull dykes. They’d fight truck drivers in the street outside the bar. They’d ask, 'Is this man bothering you?' And if he was, they’d throw him, literally pick him and throw him, out the front door.”
Another Wisconsin LGBTQ History Project contributor remembers, “My date and I kept getting cat called by an old drunk man at the bar. One of the regulars said, 'knock it off or you’ll be sorry.' He asked her, 'Yeah? What are you going to do?' So this woman goes into the bathroom, returns with the ceramic toilet tank cover, and smashes it over his head. And then she said, 'who’s sorry now?'”
"This sets a tone for exactly how rough and dangerous womens bars were before liberation," said "Be Seen" co-host Michail Takach.
Listen to this week's show above, and be sure to check back for our last two episodes coming out this month. On June 20, we're chatting with George Schneider, co-owner of This is It, Wisconsin's longest running and oldest gay bar. Then on June 27, we're closing out season one of "Be Seen" with a conversation with two leaders of vital organizations in Wisconsin’s response HIV/AIDS in the early 1980s. | <urn:uuid:39b3c868-aaf6-4c98-9346-69a15684f63d> | CC-MAIN-2024-18 | https://radiomilwaukee.org/story/uniquely-milwaukee/wisconsins-most-notable-womens-bars-both-past-and-present/ | 2024-04-16T04:52:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.948081 | 548 |
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The mobile application provides all the same functions and areas of the bookmaker that you may use on typically the official website. In the internet casino area, some slots may be played with regard to free in Demo setting. The Mostbet optimized mobile version opens automatically when starting our official site through the web browser on the smartphone or laptop. For instance, each of the buttons will be located in the same position.
Casino Games At Mostbet App
Below you will find our instruction together with easy steps to get the application quickly. Yes, Mostbet app is completely legal in Bangladesh and available for download free to every player.
The Mostbet app allows an unique experience for players by providing generous welcome bonus deals that can end up being spent on each sports betting plus casino games. Every Android user provides access to the download from the modern betting application Mostbet for Android. It’s absolutely free of charge and may take simply a minute regarding your time. Mostbet app provides betting on sports, casino games, live matches, withdrawals and build up.
How To Bypass Blocking With Mostbet Mobile Phone App?
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- The Bookmaker software is working beneath an international permit.
- Mostbet developers created a free app for iOS users too.
- Find the downloaded APK inside the Downloads folder and install this.
- The program can be obtained for users regarding technology running upon iOS and Android os operating systems.
- The Mostbet application allows betting on sports, which includes through mobile gadgets.
Before starting to use all the top features of the particular Mostbet app in India, you have to move through the signing-up procedure. For your comfort, we have provided 4 registration methods within our app. To download the particular Mostbet apk on your Android, you should be aware of the actions take. Like the particular betting section, the Mostbet casino tabs is divided into classic games plus live ones.
Mostbet Bonus Regarding Registering New Players In 2023
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- Punters can get access to a wide variety regarding safe payment alternatives.
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- Sometimes you might face some unusual categories such since Lacrosse, Gaelic Football or Squash.
- If you registered an account using social support systems, enter the social network accordingly.
- Otherwise, right after the expiry day, you will lose all your accrued winnings from the bonus application and the promo amount.
- You’d don’t use the mobile software to put wagers on the run.
To log in you will have to make use of the data a person specified earlier – email address or perhaps mobile phone number and pass word. If you have got problems with authorization, you should make contact with MostBet support administrators. Yes, Mostbet online app is completely free to down load in India.
How To Make Use Of A Mostbet Software?
The proprietors of iOS gadgets can get the Mostbet app for iPhone or iPad to join typically the platform using our own step-by-step guide. Many new customers now using the company’s service regularly possess used the effortless steps from the guidelines below. In addition, the bookie’s application is immediately prepared to find wagering options or casino entertainment once a person launch it. Mostbet Bd is constantly monitoring trending bookmaking and gambling to introduce a more extensive range of opportunities in to the app.
- In the new windowpane, confirm the changes by tapping Switch country or region.
- However, a number of alternatives will allow you to use your PC or laptop computer to bet on sports in Mostbet.
- The phone of the modern day person is a kind of storehouse of various plans, utilities and apps.
- For your current comfort, we have provided 4 sign up methods within our software.
- In case of difficulties, typically the round-the-clock support service will always assist and answer.
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This type of betting is obtainable in a different area. Punters might find a number of events that exist in their disposal. Those are incredibly low specifications that nearly each gambler using a smart phone or tablet with regard to Android can fulfill to download the Mostbet APK. Mostbet absolutely free application, you dont have to pay for the installing and install. The odds change continually, to help you make a prediction whenever you want regarding a better result. Mostbet is one of the greatest sites for betting in this view, as the wagers do not close up until almost the particular end from the match.
Make sure your device has enough memory space space for that application. To download the particular latest Mostbet software update on your current Android or iOS device click upon the Mostbet down load app link that individuals mentioned previously. The available betting choices are Winner, Moneyline betting, Parlay wagering, Totals, and Details Over / Under. Get push announcements from Mostbet about all the important and beneficial offers.
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- Mostbet provides services for placing bets about various sports and casino games, all available in the mobile application.
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These are such well-known sports as sports, tennis, basketball, golfing, baseball, cricket, and so mostbet forth. You can furthermore place bets about various tournaments plus matches.
About Mostbet Apps
Once you finish with the particular registration, you may be directed to the major page of the particular Mostbet site. Go to the options of your mobile phone to supply access in order to downloading applications coming from unknown sources. If you have virtually any questions or difficulties, you can usually contact the 24/7 customer support services. Use a cellular number, email, or perhaps live chat inside the mobile software. There is also a section with common questions, wherever you can also you should find an answer with regard to yourself. However, the mobile version associated with the site will not require installation, so they must do not use upwards plenty of your phone’s memory.
Go to the particular Apps section in addition to download the APK for Android. The simplified interface associated with the application allows you to easily navigate in between sections, quickly find what you need and succeed in some clicks. However, traditionally, in the late afternoon, the amount of matches and sports increases significantly (especially at weekends). To pull away funds from the game account stability, you will require to go through the accounts verification procedure. You have to allow the app to upgrade automatically in your current phone’s settings.
What Should I Carry Out If The App Won’t Install?
In one click – This is the simplest form of registration. In order to join Mostet using this method, the player just has to indicate their country and desired currency for wagering.
- However, bettors will certainly be able to orient themselves by simply the infographic, which often presents the current state of typically the game in the course of its implementation. [newline]To install the system, open the saved file and confirm the installation – click “Install”.
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- The Mostbet mobile software is an best variant for those who have the lack of period because it’s easier to tap the app and start wagering instantly.
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The Bookmaker application is working below an international license. The user should receive a notification each time a new application edition is released. The algorithm is typically the same for any kind of version from the functioning system, whether Android or iOS. You can also arranged up a computerized upgrade feature in your telephone.
Mostbet’s Mobile Edition And App
It was available even before the app for iOS plus Android appeared. [newline]Mostbet mobile app is very popular with players and contains received many reviews that are positive. That’s why the applying has such a many downloads on Android os and iOS products. It was developed by way of a team of professionals who continually monitor the gaming market through adding brand-new functionality.
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- In the preparing a Mostbet app review, we thoroughly tested almost all of its features and found a huge number of advantages.
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The switching between the bookmaker’s office and gambling activities takes place in two shoes. There is zero separate version regarding the app with regard to Mostbet PC`s as opposed to for mobile devices. However, it is feasible to access the particular platform through any kind of browser you possess. Successful customers associated with the Mostbet app prefer to mix the above options to improve their succeeding probability and enjoy the betting process. At the same time frame, an individual can automatically confirm the odds’ movements whenever you place your gambling bets to avoid virtually any inconvenience. All positioned bets go directly into your account historical past, where you may then keep track of typically the time until the start of the match or perhaps the current score in live occasions. [newline]You can also put your preferred market to be able to favorites for screen in priority buy.
Download Mostbet Regarding Ios In 3 Easy Steps
I would specifically like to note the particular notifications that help you make the right decision in gambling on popular events. The same sign in procedure you will find on the established website from the bookmaker’s office. The official site from the On the internet Bookmaker recieve more as compared to 35 language versions, including English in addition to Hindi. When registering on the site, you can choose the Native indian rupee as the particular main currency. To deposit and take away funds Mostbet cooperates with the almost all reliable and time-tested payment systems inside India.
If you’ve downloaded typically the app from one more resource, delete it and re-install sticking to the instruction. The withdrawal time depend upon which provider you select, banking options will be usually instant, but some methods could cause funds to be delayed by upwards to three days and nights. [newline]Read the terms and conditions of the selected provider before withdrawing your money. | <urn:uuid:6b966837-5cd6-4154-8804-873ec236ba14> | CC-MAIN-2024-18 | https://rashataylor.com/2022/05/08/mostbet-app-download-with-regard-to-pc-windows-in-addition-to-mac-os-installation-instructio/ | 2024-04-16T04:54:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.934594 | 2,661 |
Samsung’s update of its A range phones continues with the A31, released in April this year, 13 months after the original. Like many of the other A range updates this one is focused on camera and battery to give it an edge over the similar priced competition. Like their annoyingly catchy ad tune for other A range phones says, “Awesome screen, awesome camera, long lasting battery life”.
The screen was already a pretty awesome 6.4” Super AMOLED in the A30 and so there has been no need to change that, with an 84.9% screen to body ratio. This has a resolution of 1080p, with a slightly increased 411ppi density as well as a 20:9 ratio. With a plastic back and frame, the A31 weighs in at 185g, some 20g more than the A30 – primarily as result of the bigger battery and more camera lenses (see below).
Enormous 5000 mAh battery
Inside it is powered by an octa-core MediaTek Helio P65 processor that is supported by 4 or 6GB of RAM and 64 or 128GB of expandable storage. The A31 also ships with the latest Android 10 and Samsung’s own one UI 2.0.
It has a single speaker and a 3.5mm headphone jack as well as having the fingerprint sensor moved from the back, on the A30, to an under the screen optical one on the A31. Finally, the battery has been upgraded by 25% to a massive 5000mAh with 15W fast charging.
Impressive quad array camera
Both front and rear cameras have been upgraded. On the rear it has now doubled in numbers to be a quad array, arranged in an L shape in the ubiquitous black rectangular camera mount, that Samsung seem to be using for all their phones in 2020.
This array consists of a main 48MP f/2.0, 26mm wide lens with PDAF, an 8MP f/2.2, 13mm ultrawide, a 5MP f/2.4 macro and a 5MP f/2.4 depth. It will take 1080p video at 30fps. Not a bad line up for such a relatively inexpensive phone. In fact, this setup is almost identical to the one on the more expensive A51.
On the front, the selfie camera is located in a central U-shaped notch. This is now a 20MP f/2.2 wide lens that takes 1080p video at 30fps.
Worth the upgrade
Available in the same 4 colours as the A30 – Black, Blue, Red and White, these are all now prefixed with ‘Prism Crush’. This is to describe the lined effect on the back of the phone.
Expected to be around the same price as the A30, the A31 certainly looks worth getting for the better cameras and bigger battery. Which means you should be able to get a great deal on the older A30! | <urn:uuid:5070eb0d-8420-40cb-ab70-84f82d10551e> | CC-MAIN-2024-18 | https://rcuk.com/samsung-galaxy-a31-overview/ | 2024-04-16T04:30:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.96228 | 621 |
Earlier this week we broke an all-time record for snowfall. We received 94.8 inches, with the last three falling on our poor daffodils. Today I wandered around the yard snapping photos to show the dichotomy.
Ah, Spring in Michigan!
You may remember my Gray Weeds post as Fall fell on me. Enjoy this quick update to my Autumnal tumble. I’m happy, relieved and suffering from Spring Fever. It’s a delightful Vernal disease. | <urn:uuid:b0372e97-834f-4ef6-8926-b1a8ebe6dbbf> | CC-MAIN-2024-18 | https://readthespirit.com/rodney-curtis/vernal-disease/ | 2024-04-16T03:34:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.928174 | 103 |
Why Are Remote Jobs A Game-Changer For Parents? Discover The Perks!
by Ankita Tripathy Job & Career 20 March 2024
Raphael Sternberg, a keen observer of modern workplace dynamics, highlights the transformative impact of remote jobs, especially for parents.
In this article, we delve into the world of remote work and uncover the myriad benefits that are making it an increasingly attractive option for parents seeking greater flexibility and more time with their children.
Unveiling Flexibility And Autonomy
Remote work redefines the traditional 9-to-5 workday, offering parents an unparalleled level of flexibility. This adaptability allows them to schedule work around family commitments, from school runs to pediatric appointments, without sacrificing professional responsibilities.
The autonomy to plan their day not only alleviates the stress of conflicting schedules but also enhances overall job satisfaction by harmonizing career and family life.
Imagine the ease of starting your workday after ensuring the kids are engaged with their online classes or taking a mid-afternoon break to enjoy a family lunch. This level of personalization in one’s schedule is not just a luxury; it’s a game-changer for work-life balance, allowing parents to be present for those invaluable everyday moments.
Boosting Productivity And Efficiency
The quiet solitude of a home office often leads to heightened focus and fewer distractions, enabling parents to maximize their productivity. This efficiency is not just about getting more done in less time; it’s about the quality of work that improves when one can work in a personalized, pressure-free environment.
Without the constant buzz of a busy office or impromptu meetings, remote-working parents can concentrate better, leading to more innovative solutions and high-quality output. The comfort of working in a familiar environment also plays a crucial role in nurturing creativity and motivation.
Reducing Communicating Time
It is often said that time is all-powerful, and you will fail to grab it. It is always fleeting, so people always offer time the greatest value. The work-from-home environment has completely cut down people’s time.
Now, the individual can use the extra time saved from being at home at work. Ultimately, both the employer and the employees make the most of the saved time. Ultimately, it can help attain the objectives.
Increased Ability To Think Creatively And Critically
One of the great ways to benefit from remote jobs is to enhance critical and creative thinking. The present workspaces are filled are filled with their own challenge. Each and every project has its own challenge, and it requires completely different levels of creativity.
With enhanced creativity and critical thinking, you can fix them with a completely new attitude. With increased flexibility and time, an employee can look at the issues from diverse perspectives. This way of looking at the problem can benefit an employee with greater skills.
Prioritizing Self Care
The professional field is filled with news on stress. Yes, millions of people in this world are suffering from stress at the office. The complexity of the project, the meeting of deadlines set by the hierarchy, and relationship problems at the office all contribute to increasing stress among employees.
The concept of self-care has emerged from such a critical situation. From that aspect, the work-from-home ambiance is highly beneficial as it allows an individual to think about managing the complexities of the office side by side.
Improved Health And Wellness
One of the benefits of remote jobs is enhanced health and wellness. Yes, you got it right: working from home offers the employee added flexibility. In addition to this, remote work allows an individual to take quite several breaks. Here, they will not have to think about how the seniors react.
With exercises like stretching and simple relaxation, you will work with greater concentration and calmness, which is nearly impossible to attain in the workplace with different people moving by your side. Different studies vindicate the fact that working from home offers more health benefits and stress-free working conditions.
Cost Savings And Environmental Impact
Remote work significantly cuts down on daily commuting, leading to considerable savings in time and transportation costs. Additionally, this reduction in travel contributes to a lower carbon footprint, aligning with more environmentally sustainable work practices.
The savings extend beyond just fuel or public transport costs; they encompass reduced wear and tear on vehicles, lower expenditures on professional attire, and oftentimes diminished childcare expenses. Moreover, the environmental benefits of reduced commuting can contribute to a company’s sustainability goals, making remote jobs an eco-conscious choice.
Embracing Technological Advancements
Rapid technological advancements largely underpin the shift towards remote work. These innovations not only make remote work possible but also enhance its effectiveness, offering parents new tools to balance their professional and family lives seamlessly.
Seamless Collaboration And Communication
Modern technology provides a plethora of tools that facilitate real-time collaboration and communication, bridging the physical gap between remote teams.
Parents working from home can stay connected with colleagues and clients through video conferencing, instant messaging, and collaborative platforms, ensuring that they remain an integral part of their work communities.
Flexibility In Job Opportunities
Technology has expanded the horizons for job seekers, especially for parents looking for roles that accommodate their need for flexibility.
Online platforms and virtual job fairs have opened up a global marketplace where parents can find opportunities that were previously out of reach, allowing them to align their career aspirations with their personal responsibilities.
Conclusion: A Paradigm Shift in Work-Life Integration
The advent of remote jobs stands not merely as a trend but as a significant evolution in the work-life paradigm, ensuring that parents no longer have to choose between their careers and their families but can instead integrate both harmoniously.
This shift is about acknowledging and adapting to the diverse needs of the workforce, particularly those of parents who seek to blend their professional ambitions with their family commitments seamlessly.
Remote work, empowered by technological advancements, has opened up a world where flexibility, efficiency, and balance are not just aspirational but achievable.
The ability for parents to craft their work schedules around family life, participate actively in their children’s daily routines, and contribute meaningfully to their roles, irrespective of their physical location, is indeed revolutionary. | <urn:uuid:5356e6d5-1962-4e57-af80-0cc20e466bb4> | CC-MAIN-2024-18 | https://realwealthbusiness.com/remote-jobs/ | 2024-04-16T04:21:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.958199 | 1,280 |
How to Make Money by Watching Videos Online – 15 Ways
In our time, internet access has become an important medium to share and watch your favorite videos. When we watch videos, have we ever thought that we can earn money through the internet? Yes, you are reading it right! You can make money in reality by watching online videos. In this article, we will tell you 15 ways to make money by watching videos online. So let’s get started! And know the easy ways to earn money.
keep in mind the simple things
When you think of earning money by watching online videos, it is very important to keep some important things in mind. Here we are telling you about some common things which will help you to start successfully and make you successful:
If you realistically aim to make money, it will continuously encourage you and lead you to success.
Choose the methods that are most feasible for you based on your qualifications and skills.
Once you start, you may face struggles, but be patient and keep going and don’t give up. Success can take time.
15 ways to earn money by watching videos online
Now we will tell you 15 ways by which you can earn money by watching online videos.
- YouTube Partner Program
YouTube Partner Program allows you to earn money by uploading videos on your channel. When a video is watched on your channel, you are shown advertisements and in return you get some money.
- Affiliate Marketing
In affiliate marketing, you have to provide a description of the video or links to the products used in the video. If someone buys a product from the link you provide, you get a commission. And money starts coming.
- Premium Membership
You can also sell your videos through a premium subscription model. When your channel grows premium subscribers, you get a monthly or annual fee. Which makes you quite popular.
- Brand Sponsorship
If your channel has good influence and more followers, you can get sponsorship from different brands. They can choose you to promote their products or services and you will be paid for it.
- Video Editing Services
If you have a good eye for video editing, you can also provide video editing services. People want to take your help to improve their videos and you will be provided a fair price for this.
- Sponsored Video
You can also make money by including sponsored segments in videos. In this, you promote a brand or product for some time in the middle of the video and get money in return.
- Essential supply services.
You can also make money by using the supply services needed to make videos. For this, you can buy graphics, music, stock footage etc. to make a video and charge a fixed price for it.
- Appreciation Video
You can create videos to praise different products, services, or websites and get praise fees for the same.
- Testimonial Videos
Businesses may need your help to create testimonial videos for their company. This way, you can create videos to promote their business and get a fair price in return.
- Training Videos
You can create training videos based on expertise and get training fees for the same. People want to learn new skills through your videos and you can earn money from it.
- Website promotion
You can also promote your website through videos. For this, you can tell about your website in the video and inspire people to visit it.
- Copyright free music
You can also make money by using copyright free music in your videos. People may be interested to listen to your video and you can charge them royalty for it.
- Speed Run Company
If you consider yourself an expert in a video game, you can participate in speed run competitions and win money. These companies motivate people to watch your video and provide a reasonable amount for it.
- Influencer Marketing
You can use influencer marketing by promoting local businesses in videos. For this you will have to receive a fixed fee for promoting them.
If you have a community on your channel and your work is to benefit people, then you can ask for donations from people. This will make your fans want to donate money to support your channel.
In this article, we have looked at 15 ways to make money by watching videos online. By creating a base of video content and using the right ideas, you can make your video channel a profitable business. However, it is important that you provide your audience with useful as well as entertaining content. This is important for your channel’s reputation and success.
Frequently Asked Questions (FAQs)
- Can I make money for a YouTube channel?
Yes, you can earn money through YouTube channel. recognized you | <urn:uuid:c0d40ec0-9ab5-48ff-b9df-fb0aa24f9343> | CC-MAIN-2024-18 | https://recipuci.com/2024/03/how-to-make-money-by-watching-videos-online-15-ways/ | 2024-04-16T05:31:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.955155 | 957 |
Ask anyone and they’re likely to tell you that irrigation has something to do with agriculture. Very few might know that irrigation is also practiced in medicine.
There are many kinds of medical irrigation, which are all meant to benefit the human body. Here, we shall define this practice and explore its purposes.
What is medical irrigation?
Medical irrigation or lavage is the washing of wounds or body cavities using a stream of fluids. The stream should be gentle and steady, and needs enough pressure to reach its target area without forcing the fluid beyond the part that needs it. Depending on the purpose of the irrigation being performed, the return flow of the fluid may be collected or discarded. The main reason for irrigating the body is to flush out certain particles, and it can be conducted as part of personal hygiene practices, medical diagnosis, surgery, and the treatment of several illnesses.
Regularly irrigating different body cavities is important for personal hygiene. Some applications include irrigating the nose, mouth, ears, colon, and vagina. While all of these can be performed even without professional help, the safety levels for hygienic irrigation at home may vary depending on each body part.
Irrigating the nose, mouth and ears are generally safe to do by yourself. Nasal irrigation, in particular, is a widely-practiced hygienic irrigation, and some people even perform this as a religious practice. Meanwhile, doing colonic and vaginal cleansing on your own can be more risky. Risks of colonic irrigation include dehydration, infection, depletion of probiotics, and even kidney failure. Vaginal irrigation is even discouraged, because the female reproductive organ naturally maintains a healthy pH balance and good bacteria that irrigation could damage.
Medical irrigation can also be used to diagnose certain diseases. Some prominent examples of diagnostic irrigation are bronchoalveolar, peritoneal and ductal lavage.
Bronchoalveolar lavage is usually performed to diagnose lung diseases, such as infections in patients with immunodeficiency, pneumonia, lung scarring, and some types of lung cancer. Peritoneal lavage can be used to determine if there is bleeding in the stomach, which can be caused by abdominal injuries. Lastly, ductal lavage may aid in detecting breast cancer.
Regularly irrigating surgical wounds and incisions eliminates or reduces infection, and promotes healing. It removes particles such as surface bacteria, damaged tissue, wound exudate, dressing residue and other foreign objects that can infect the wounds and stunt the healing process. Irrigating the wound upon initial assessment also allows doctors and nurses to assess the wound more accurately.
Irrigating wounds usually involves using syringes and catheters. But to reach deeper spaces, professionals might require irrigation aids, like a Frazier suction tube, a polyethylene irrigation tube or a scalp vein infusion set.
Medical irrigation can be used to treat a lot of conditions. Arthroscopic lavage, for example, cleanses spaces in the joints and could help reverse damage from early arthritis. Since the 19th century, gastric irrigation has also been used to eliminate poisons from the stomach. Antiseptic lavage, which washes hollow organs with antifungal or antiseptic solutions, is typically used to treat inflammation around wisdom teeth as well. You can also use irrigation to treat eye emergencies at home.
Medical irrigation is best done by experts. If you wish to irrigate your body on your own, it might be better to get advice from a health professional first, so you can do it safely and efficiently. | <urn:uuid:529d566b-82d2-40aa-ba7d-6aeb327318e4> | CC-MAIN-2024-18 | https://reclaimingthemission.com/irrigation-not-just-for-farmlands-but-for-the-human-body-too/ | 2024-04-16T04:15:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.949444 | 733 |
In the previous discussion, I have discussed the different buttock shapes and the anatomical and surgical implications for surgery. In this description, we will discuss how to correct a round buttock into a more hourglass shape To correct this buttock shape, the first thing I perform liposuction on the lower back, and this in essence is going to recreate the sacral triangle of the buttock. Liposuction will be performed on the sides in the superior and medial aspect of the buttock. Subsequently, I will start injecting fat to provide some projection and decrease the horizontal nature of her buttock by stretching the skin and borrowing the skin from the sides in a more posterior direction, increasing the projection and decreasing the width of the buttock. Continuing liposuction while I inject fat is important; I have to combine both procedures slowly, where fat is injected for projection and also liposuction is performed on the side to recreate the hourglass shape. This is a picture of the patient lying on the bed from the bottom part of the buttock. Notice that the horizontal nature of the buttock has been decreased significantly. If we show side-by-side pictures from before and after the procedure, notice how her horizontal width has been diminished significantly. She has rounder buttocks and a better shape, and her round shape on the side has been completely resolved, recreating a beautiful silhouette that only the hourglass technique I have developed can accomplish. | <urn:uuid:b1fd15f0-a501-4c11-884a-4ceb958a7439> | CC-MAIN-2024-18 | https://rejuvenusaesthetics.com/brazilian-butt-lift-correction-2/ | 2024-04-16T04:58:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.948582 | 290 |
soundproof Windows in
Block The Noise, Not Your Comfort: Discover Soundproof Windows.
soundproof windows in Galveston, texas
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Our technologically advanced soundproof windows are not just a beautiful addition to your home; they are a functional necessity. Crafted with specialized glass layers and a Polyvinyl Butyral (PVB) interlayer, these windows serve as an unparalleled sound barrier in Galveston, Texas. Unlike traditional noise reduction windows, our soundproof windows are designed to significantly reduce exterior noise, allowing you to fully enjoy the tranquility of your Galveston home’s interior, insulated from the noisy distractions of the outside world.
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More than Just Noise Reduction Windows
Our product range doesn’t stop at sound barrier windows. We also provide window replacement with added perks such as enhanced safety features, increased security, and UV protection. Manufactured from high-quality fiberglass, vinyl, composite, wood-clad, all wood, and aluminum, our windows meet international standards, ensuring that you’re making a sound investment.
Choose Renaissance Windows & Doors for a comprehensive, end-to-end service experience—from your initial consultation to the seamless installation process—all performed by our trained professionals. And with our top-notch after-sales service, your complete satisfaction is guaranteed. Invest in soundproof windows in Galveston, Texas, with Renaissance Windows & Doors and experience the tranquility you deserve.
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The Anatomy of soundproof windows in Galveston, texas
Soundproof windows definitions
Before embarking on your next home upgrade, it’s crucial to understand essential terms related to Soundproof Windows in Galveston, Texas. This knowledge will not only inform your buying choices but also ensure that you get the most out of your investment. Below, we explore these key terms, starting from the center of the window and moving outward.
Soundproof Window Acoustic Glazing
In the context of soundproof windows, Soundproof Window Acoustic Glazing refers to the specialized glass panel inserted into the window frame. This term covers both the glass itself and the process of installing it, designed to maximize noise reduction.
Soundproof Window Lite
Within Soundproof Windows, a Lite is a single framed glass panel featuring acoustic properties. These lites can either stand alone or be part of a more extensive arrangement, depending on your design preferences.
Soundproof Window Soundproof Sash
In Soundproof Windows, the sash is the framing that holds the acoustic glazing or lite in place. Unlike typical sashes, Soundproof Window Sashes are constructed to enhance noise insulation.
Soundproof Window Stiles
Stiles are the vertical elements along the edges of a Soundproof Window Sash. They add structural integrity to the window and are often designed to minimize sound transmission.
Soundproof Window Acoustic Rails
Acoustic Rails are the horizontal components completing the Soundproof Window Sash. These pieces contribute both to the window’s functionality and its ability to reduce external noise.
Soundproof Window Check Rail or Meeting Rail
Though uncommon in single Soundproof Windows, a check rail or meeting rail may be featured in designs involving multiple Soundproof Window Sashes for added security and optimized acoustic performance.
Soundproof Window Soundproof Jambs
The Soundproof Window Jambs form the window frame and consist of the top, sides, and bottom. These elements are engineered to provide a tight seal, aiding in noise reduction.
Soundproof Window Acoustic Casings
Enveloping the window frame, Soundproof Window Acoustic Casings serve to further seal the window unit. This provides an additional layer of sound insulation while also enhancing the window’s appearance.
Soundproof Window Acoustic Sill and Stool
The Soundproof Window Acoustic Sill is the lower exterior part of the window frame, while the stool is the decorative interior trim. Both components are designed to enhance the window’s overall acoustic performance.
Soundproof Window Apron
Positioned below the stool, the Soundproof Window Apron serves as an additional decorative feature that can also contribute to the window’s soundproofing capabilities.
For an extensive array of Soundproof Windows in Galveston, Texas, your go-to choice is Renaissance Windows & Doors. We offer a broad range of customizable Soundproof Window options to meet your unique needs. | <urn:uuid:21af5d98-e576-448a-a99b-fb89ebb3ec78> | CC-MAIN-2024-18 | https://renaissancewindowsanddoors.com/window-replacement-in-galveston-texas/soundproof-windows-in-galveston-texas/ | 2024-04-16T03:49:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.877874 | 1,233 |
A Carla Franco é uma consultora imobiliária em Lisboa e Vale do Tejo, divertida e dedicada a famílias que querem encontrar a sua casa de sonho. Neste podcast, a Carla vai dar dicas de A a Z sobre o sector imobiliário. Fique atento, quem sabe pode descobrir que, afinal, comprar a casa dos seus sonhos é possível?
Publishes | Monthly | Episodes | 22 | Founded | 2 years ago |
Language | Portuguese | Number of Listeners | Categories | InvestingBusiness |
Olá, Família! Estamos mesmo, mesmo a chegar ao fim da primeira temporada do ABC do Imobiliário, e para a letra V escolhi falar-vos sobre a Vídeo Reportagem. A vídeo reportagem, numa era tão digital, é, sem dúvida alguma, uma mais-valia na área do imo... more
Neste episódio, dedicado à letra Q, falo-vos de qualificação. A qualificação é uma fase importante no processo de compra ou de venda de um imóvel, pois permite aos consultores imobiliários conhecer melhor o seu cliente e imóvel, e consequentemente co... more
Neste episódio, dedicado à letra P, falo-vos de propostas. As propostas são um ponto crucial em qualquer transação no ramo imobiliário e há vários aspetos a ter em consideração, que podem e/ou devem constar numa proposta e que podem fazer toda a dife... more
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ABC do Imobiliário launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
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You can view podcasts similar to ABC do Imobiliário by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows. | <urn:uuid:d7543476-816d-4b4a-98fb-f3bf6708eaeb> | CC-MAIN-2024-18 | https://rephonic.com/podcasts/abc-do-imobiliario | 2024-04-16T03:45:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.711292 | 1,182 |
Welcome to the Internal Medicine Residency Training Program Home Page. Affiliated with the University of Florida, the Internal Medicine Residency Program is under the direct supervision of the Department of Medicine. Residents in our program spend time encountering a very diverse population of patients at our 2 affiliated teaching hospitals; Shands Hospital and the Malcom Randall VA Medical Center.
The primary goal of our residency program is to train compassionate, dedicated, and well-skilled general internists of the future. The overall atmosphere here at the University of Florida breeds camaraderie, learning, and dedication toward each other and the art of Internal Medicine. | <urn:uuid:fb7ca1b2-4c40-4851-9c1e-5b6bc91297b1> | CC-MAIN-2024-18 | https://residency.medicine.ufl.edu/2011/09/10/hello-world/ | 2024-04-16T05:33:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.911036 | 124 |
The article discusses how companies are implementing stricter policies regarding the return to office work, as the pandemic continues. It highlights the challenges faced by employees who prefer remote work and the impact on their mental health. The key takeaways for HR leaders are as follows:
1. Stricter return to office policies: Companies are adopting a hard-line approach towards employees returning to the office, with some even implementing mandatory in-person work. This is driven by the belief that remote work may hinder collaboration, creativity, and innovation.
2. Employee resistance: Many employees are resistant to returning to the office, as they have become accustomed to the flexibility and convenience of remote work. They have concerns about commuting, health risks, and work-life balance.
3. Mental health impact: The article highlights the toll that the uncertainty and anxiety surrounding the return to office can have on employees’ mental health. HR leaders need to be aware of these concerns and provide support and resources to help employees cope with the transition.
4. Hybrid work models: Some companies are adopting hybrid work models, where employees have the flexibility to work both remotely and in the office. This approach allows for a balance between the benefits of remote work and the need for in-person collaboration.
5. Communication and transparency: HR leaders need to effectively communicate the reasons behind the return to office policies and address employees’ concerns. Transparency about safety measures and vaccination protocols is crucial to building trust and ensuring a smooth transition.
6. Flexibility and individual needs: HR leaders should consider individual employee needs and preferences when implementing return to office policies. Some employees may have valid reasons for continuing remote work, such as health concerns or caregiving responsibilities. Flexibility in accommodating these needs can help maintain employee satisfaction and productivity.
7. Employee engagement and connection: HR leaders should focus on fostering employee engagement and connection, whether employees are working remotely or in the office. This can be achieved through team-building activities, regular check-ins, and creating a sense of belonging within the organization.
8. Future of work: The pandemic has accelerated the shift towards remote work, and it is unlikely to revert entirely to pre-pandemic norms. HR leaders need to adapt their strategies and policies to accommodate the changing expectations and preferences of employees. | <urn:uuid:10a457d7-4bc5-4f3d-a708-8ec2f446505e> | CC-MAIN-2024-18 | https://resources.workforcewellness.com/workers-now-face-a-hard-line-on-return-to-office-policies/ | 2024-04-16T05:42:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.947201 | 465 |
Pittsburgh rapper J-Haze, has released a fire new track titled “Hussein On Cocaine.” As a signee to Iconic Music Group (headed by Nashawn of Dreamchasers/Roc Nation), Haze knows a thing or two about hard work. His passion for storytelling and sharing honest, raw material, is directly conveyed throughout this track.
Featuring New York rapper Conway and Boston rapper Omari, this single is truly one of a kind. The popping beat mixed with the ethereal harmonies of a female’s voice in the background works perfectly with Haze’s strong, confident bars. Pittsburgh definitely has a jewel on their hands with this emcee.
Press play below to hear the latest single from J-Haze below.
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Up and coming artist, Goon Des Garcons* has recently released his debut album, Sheesh! and this is one project you … | <urn:uuid:5bdc9023-4d9c-400e-89a8-e22c43095d4c> | CC-MAIN-2024-18 | https://respect-mag.com/2018/04/new-music-j-haze-hussein-on-cocaine-feat-conway-omari/ | 2024-04-16T04:30:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.947446 | 201 |
Today the industry would like to thank Australia’s medical and health workers, police and firefighters for their hard work and dedication to keeping us safe.
As mentioned on the Australian Retailers Association (ARA) website:
‘First Responders Day takes place in retail stores for one day only on Thursday, 25 June 2020. This event encourages retailers large and small to combine their efforts and thank first responders for their courage, commitment and contribution during the COVID-19 crisis by offering a special discount to these workers at all participating Australian retailers.
First Responders can visit the website or social media channels of their favourite stores to find out more about the discounts. Be sure to check the details on the website of each participating store as offers will vary from store to store.’
Participating retailers include:
- JB HI-FI
- Priceline Pharmacy
- David Jones
- The Good Guys
- Many more!
Who is eligible?
The offer is only available to First Responders. This includes medical and health workers including doctors, nurses, paramedics and ambulance staff, policemen and women.
Additionally, the offer is extended to firefighters, as an acknowledgement of their work during the Australian Bushfires. ARA asks that First Responders bring a Photo ID which shows their work identity. Alternatively, they can shop in their work uniform.
For more information, visit thankyouforshopping.com.au | <urn:uuid:de6c2f80-6f64-4fc2-89ce-938fca841f39> | CC-MAIN-2024-18 | https://retailworldmagazine.com.au/first-responders-day-today/ | 2024-04-16T04:46:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.957069 | 292 |
Don Tomas Cigars are traditional Honduran cigars with a long history and rich flavor. Don Tomas has established a reputation as one of the finest cigars in the world today because to their high-quality cigars, including the 90-rated Don Tomas Presidente.
This medium to full-bodied delight is a throwback to the original Don Tomas blend. This Robusto is made with aged Honduran and Nicaraguan tobaccos for a smooth, nuanced smoking. Its Honduran wrapper has a strong flavor profile, with earthy and leather notes. | <urn:uuid:20faaaa0-d8b0-4ddc-a8f3-c7658ded2f89> | CC-MAIN-2024-18 | https://revolucionstyle.com/en-us/collections/don-tomas-cigars/products/don-tomas-classico-robusto?_pos=1&_fid=18a074cbb&_ss=c | 2024-04-16T04:33:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.943212 | 110 |
Rhinestones Leather Belt White with Black Diamonds
Upgrade your style game with our Men's and Women's Rhinestones Leather Belt in White with Black stones from Rhinestone Belt Store. Made with high-quality leather and adorned with dazzling black rhinestones, this belt is perfect for any occasion that calls for a touch of bling. Whether you're heading to a party, concert or just want to spice up your everyday look, this belt is a must-have accessory. The belt features an adjustable buckle, ensuring a comfortable and secure fit for both men and women.
Our Rhinestones Leather Belt in White with Black stones is a perfect addition to any hip hop inspired outfit. The black rhinestones on the white leather belt create a stunning contrast, making it a statement piece. It's an ideal accessory for casual or dressy occasions and looks great paired with jeans, skirts, and even dresses. Plus, the quality leather material ensures durability, so you can enjoy wearing this belt for years to come. Elevate your wardrobe with our Rhinestones Leather Belt in White with Black stones today!
Buckle: Zinc Studded Engraved Rhinestone Buckle Set
Width: 4cm (1.5 Inch)
Style: Fashion, Hip Hop, Bling, Diamond Belt
Measurement: May have an error of 1-2 cm. Our belts are measured from the fold where the buckle is attached to the middle hole. If you wanted to get the best size we recommend measuring a belt that works for you from the fold to the hole where you wear the belt. | <urn:uuid:22cde435-f77e-4c8f-9517-0a99758492e4> | CC-MAIN-2024-18 | https://rhinestonebeltstore.com/es/products/cowboy-rhinestones-crystal-studded-leather-belts-white-black | 2024-04-16T04:59:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.923244 | 325 |
We respect the environment and the communities surrounding our
operations. All our initiatives are guided in accordance to ethical and
compliance principles and we constantly monitor the impact of these
actions on the Company’s reputation and society as a whole. Our
ESG Journey establishes solid commitments in 7 strategic pillars:
People, Finance, Governance, Customer Experience, Cyber
Security, Efficiency, and Corporate Culture.
The ISO 14001 certification is the starting point for our
environmental actions. We comply with the highest standards of
quality and environmental responsibility, considering all topics
related to our operations.
Fleet index (light and heavy) powered by clean energy.
Reuse of all waste generated by the Company, resulting in
environmental, social and economic benefits.
Eliminate all negative environmental impacts caused by the
Offer mechanisms to reduce Green House Gases (GHG) emissions,
resulting in long-term financial, operational and sustainable benefits.
Reuse index for waste generated by operating suppliers (used tires and scrap metal), resulting in environmental, social and economic benefits.
We seek to positively impact the communities surrounding our operations through social actions, such as investing in the personal and professional training of young people and educating and engaging our employees in volunteer initiatives.
Initiatives that transform lives and the entire community.
Ratio of women in the Company’s operational framework.
Ratio of women in leadership positions at the Company.
Expand the number of employees with disabilities and aged 50+ in our workforce.
Establish an ethical, honorable, and sustainable reputation with our employees, outsourced workforce, suppliers, and clients.
We developed an INTEGRITY PROGRAM consisting of a set of mechanisms and internal audit procedures and incentives to report irregularities and to apply effective code of ethics and conduct, policies and guidelines:
Ouro Verde was granted the Pro-Ethics seal from the Federal Comptroller General Office (CGU).
This initiative is aimed at assessing and giving publicity to companies that voluntarily engage in developing an environment of integrity and trust in commercial relationships, including relationships with the public sector.
Establish a culture of integrity and ethics across the Company and its value chain.
Full consolidation of the integrity and ethics principals among employees.
Mapping of 100% of the Company's corporate and operating risks and their respective control and management mechanisms.
Index for implementing integrity and ethics control mechanisms as soon as supplier contracts are signed and during the contract’s term. | <urn:uuid:244da6fb-14d5-42ab-90e7-564fd818eed5> | CC-MAIN-2024-18 | https://ri.unidas.com.br/en/sustainability/ | 2024-04-16T04:12:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.939668 | 513 |
The Ribbokkloof 4x4 Trail Is Graded Level 2 – 4
The Ribbokkloof 4×4 trail is graded level 2 – 4 with a 3km Riverbed obstacle course and a 27km scenic route through Highveld vegetation.
Be on the lookout for the shy mountain biker, oh wait… you do need to watch out for them but you can also see our shy Mountain Reedbuck and a warthog or possibly the whole family out on a stroll.
Trails have been designed to be equally challenging for the novice and experienced 4×4 drivers. In an environment that will not damage your vehicle.
LOW RANGE essential.
We offer guided drives as well as self-drive. 4×4 clubs are welcome to host training, events and competitions at Ribbokkloof.
Maps available at reception. | <urn:uuid:f26db2a1-73a6-4955-b866-ebdd401826b8> | CC-MAIN-2024-18 | https://ribbokkloof.co.za/activities/4x4/ | 2024-04-16T04:39:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.958838 | 180 |
| | Australian National UniversityBen Long was a senior research fellow at the College of Medicine, Biology and Environment at The Australian National University. Ben has a keen interest in cyanobacterial physiology and biochemistry. His work focused on carboxysome structure and function. As part of the RIPE project, he looked at ways to enhance photosynthesis by incorporating both alpha and beta-carboxysomes and their constituent complexes into chloroplasts.
In 2018, a team of researchers, led by Dr. Ben Long, from the Australian National University, reached one of the biggest breakthroughs in RIPE's 10 year history. The team engineered tiny carbon-capturing engines from blue-green algae into plants, which was a major step forward in helping to boost the yields of important food crops such as wheat, cowpea, and cassava. The team inserted tiny compartments from cyanobacteria, also known as blue-green algae, into crop plants that could form part of a system that could lead to a 60% increase in plant growth and yield.
He completed his bachelor’s degree and doctorate at La Trobe University’s School of Botany. His work has been published in Plant Physiology, Nature Communications, and other publications.
Ben has now taken up an executive level position in the Defence Science Technology Group (DSTG) in Canberra, Australia. He intends to keep in close contact with the Price Group as several projects are completed. | <urn:uuid:b41c4516-fef8-43f6-96e5-d1148d1e265a> | CC-MAIN-2024-18 | https://ripe.illinois.edu/index.php/team/ben-long | 2024-04-16T05:31:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.97126 | 299 |
Quarantine was difficult for everyone; if it was for losing one’s jobs, not being able to be around friends and family, and of course the mental turmoil it had on people. In WHISP’s song “ANARCHY”, his single before his upcoming EP, the extremely talented Australian rapper discusses his mental health journey during quarantine in Victoria as well as his mission in life.
The song begins with a voice talking: “What we often can’t do so on our own, we need a foe to challenge our complacency, to force us to draw upon resources we never knew we had, that you see if precisely why I became WHISP ya heard.” Then WHISP’s hard-hitting vocals arrive, talking about how he is his own person and is never about the latest trends, his mental health, quarantine, all accompanied with an exhilarating beat. On top of the important lyrics, the anime “Assassination Classroom” song is sampled, which honestly just makes the song even better. After WHISP’s iconic flow over the trippy and upbeat tune, WHISP ends the song telling his listeners that “We’re all going to get through this.”
Fans of UK rappers Dave and Fredo, Stormzy, and Slowthai won’t get enough of WHISP. Honestly, anyone who’s a fan of rap with meaning, but still catchy and fun to listen to will love “ANARCHY”
WHISP recorded “ANARCHY” at his home during quarantine. He purchased the iconic instrumental from DatsGrinny, and got help for mixing and mastering from his good friend RONK. The amazing cover art is done by the talented No_Deadly in Mexico.
WHISP is from regional Victoria, Australia. With his impeccable lyrics, beat, and vocals, WHISP is an artist on the rise.
Photo credits: https://www.instagram.com/no_deadly/
Written by Melissa Cusano | <urn:uuid:2cf50fbb-5169-4ee0-b8b0-335c194655e4> | CC-MAIN-2024-18 | https://risingartistsblog.com/2021/10/21/anarchy-by-whisp/ | 2024-04-16T04:37:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.980314 | 441 |
“An artist’s duty, as far as I’m concerned, is to reflect the times.” -Nina Simone
Ocean Morisset’s unique, Black Lives Matter, Corona sensitive, exhibit is displayed in the large windows on what was the Worker’s Comp Building on Bank, Main and N. Division Sts., Peekskill, New York. The exhibit was made possible by a Peekskill Art Grant from Bre Pettis and additional funding from Ben Green, Chuck Newman, Stacey Phillips, and Randy Turner. These community actions against Racial Injustice were organized by the Peekskill NAACP, Peekskill Committee for Justice, Westchester Dawaii Committee, The City of Peekskill, and Peekskill High School students.
Morisset’s photographs, which document the Peekskill Protests against Racial Injustice in June 2020, are a cross-generation vision, a vision where youths are galvanized to action with their elders, and a city shows its best self. But, it is the portraits of the participants, their humanity, the belief that they are making a difference, and, at times, the sorrow, and tiredness in the eyes of some that made me walk the exhibit several times. Each time seeing another nuance. Nuance is Morisset’s signature. Even in a crowd picture, there is one individual he captures that pulls one in. In all his work, he captures the singularity, the uniqueness of each of those he photographs.
In one photograph, a woman sits, fist raised, eyes shuttered. In the midst of the crowd her eyes, dark and unfathomable caught me. Who was she, what has she seen? What was she seeing now? Morisset’s photos do that, they draw you into the individual, focusing our eyes on those we do not always see, whose story we now want to know. Sometimes, it is the choice of angle that creates a tension and an energy. In the photograph of a young woman and her sign: George Floyd 5/26/20. Because of Morisset’s angle the sign is the focal point, and then we become conscious of the energy, intensity, and tension of the young woman.
And it is especially in the photographs of the youth that Morisset shows us the way. The youth are not bystanders in this exhibit, they are leaders. Their signs for change, for morality, for justice, and against the racism that destroys lives and society are homemade, they know what they are carrying and what they are saying. The signs they hold call for change, but it is the youth, themselves, each individual one, who are agreeing to be the change. And they know it.
Ocean Morisset’s photographs ever give a sense of excitement and courage. He shows us the voices of the people and challenges us to hear.
Take your mask and see Peekskill Rises Up Against Racial Injustice. Exhibition ends at the end of August.
Mara Mills is Artistic Director, Studio Theater in Exile, Curator, Climbing the Walls. You can reach her at [email protected]. | <urn:uuid:39eb5889-c519-4fe6-ae3e-835a640e3c75> | CC-MAIN-2024-18 | https://riverjournalonline.com/around-town/for-the-local-good/review-peekskill-rises-up-against-racial-injustice-photographs-by-ocean-morisset/21102/ | 2024-04-16T05:32:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.955786 | 662 |
Keeping aircraft systems, components, and equipment in top working order requires physical and mental sharpness and stamina. All maintainers are already physically active and could use information about injury avoidance and how to stay mentally strong.
Since we are currently experiencing an uptick in the cases of COVID-19 in Texas and a number of other states, I thought it might be helpful to discuss what you can do to stay strong, resilient and healthy. You might have read last week’s article on your health and immunology. We know the basics of | <urn:uuid:28c1eaf8-47b1-453e-80b0-764bca60d523> | CC-MAIN-2024-18 | https://road-warrior-wellness.com/tag/stress/ | 2024-04-16T03:27:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.949154 | 109 |
Like a late summer harvest, we’re bringing you an extra dose of deliciousness with these additions to our popular article on where to find 15 Great Brunches in Rochester.
There’s no way we could tell you about the area’s great brunches and leave out latecomer, Portico by Fabio Viviani. Rochester A-list was invited to an exclusive, media only preview of the new menu, which coincides with the opening of the new luxury hotel and spa at the del Lago Resort & Casino, to which Portico is attached.
1133 State Route 414, Waterloo, NY (315) 946-1777
The A-list team always has a great time together but this night was particularly magical. Cold Rose, mimosas, and an amazing brunch at…7 pm? Everything from the beautiful atmosphere to the incredible food transported us to a place where time didn’t matter. The sun may have been setting, but we were too engrossed in our cinnamon and Nutella sticky buns to notice. When we weren’t mesmerized by gooey Nutella, we immersed in our stunning lox cured salmon served with sliced tomatoes, pickled onions, imported capers from an island just off the Italian coast, and orange cream cheese, served atop toasted, house made polenta bread. Savory fans will adore the shredded beef short ribs braised in red wine and served over a potato, parsnip and red bell pepper hash and dressed with a perfectly poached egg. They’ll also be impressed by the Crab Cakes Benedict, crispy, sweet, and made almost entirely of crab, held together with a dash of breadcrumbs and spices and a whisper of egg white, and topped with a spicy chipotle hollandaise, that beautiful polenta bread and poached eggs. They’re also executing their own take on chicken and waffles, and doing it well. Crispy, juicy, spicy boneless chicken over fluffy waffles, topped with freshly whipped butter and local maple syrup. And because we A-lister’s live an amazing lifestyle (and you do too, if you’re reading this!) we also hit up Label 7 in Pittsford, one of the hottest spots in town these days, for an outdoor patio brunch that we knew immediately had to make the list.
50 State Street, Pittsford, NY (585) 267-7500
The brunch menu at Label 7 is as delicious as it is huge. This is truly a brunch with something for everyone, and a brunch everyone can feel good about, thanks to their commitment to using local, sustainable ingredients. The menu truly has everything, from gluten free options (their amazing grilled wings, salmon salad, caesar salad) to vegetarian (fried green tomatoes, granola and fresh fruit parfait) to classic (an upscale version of the breakfast sandwich and similarly dressed up version of the breakfast burrito) to the decadent (chicken and waffles, steak and eggs, a berry and cream cheese stuffed french toast) to the exotic (Beef Bibimbap). Enjoy the views from the canal side patio, or eat in the beautiful dining room with its soothing rustic/chic vibe. Wherever you choose to dine, get there soon – brunch is only available May through November, from 11-3.
300 Village Square Blvd., Honeyoe Falls, NY (585) 624-4386
And because a brewery is always a great time regardless of the hour of day, we had to add CB Craft Brewers and their hopping brunch to this list. They’re calling it their Sunday Funday, and for good reason. Who doesn’t want to start their day with a beer cocktail? Certainly not this writer. In fact, had I know it existed, it probably would have been on my bucket list. It should definitely be on yours. Served every Sunday from 11-5:30 starting in May you can enjoy their cold beers or beer cocktails with fan favorites like their renowned gourmet burgers or tavern mac’n’cheese. Come hungry and dive into the Full Barrel Breakfast Bowl, or try the Breakfast Beer-ito (see what they did there?). The Farmhouse French Toast is as decadent and filling as it sounds, and definitely a treat worth indulging in. Naturally their delicious beers make an appearance throughout the menu, like in the Beer Belly Benedict. There’s also a weekly quiche special. Best of all, their full lunch/dinner menu is also available in addition to their (glorious) new brunch options.
We felt our 15 great brunches in Rochester list wasnt complete without the addition of these 3 brunches that joined in on the local brunch craze. For an extra dose of deliciousness, click here to see the original 15.
-Allison Zimmer, A-List Contributor | <urn:uuid:f08e881d-28b3-427e-b43a-932f14c89319> | CC-MAIN-2024-18 | https://rochesteralist.com/more-great-brunches-in-rochester/ | 2024-04-16T03:48:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.943655 | 1,018 |
New England pop punk up-and-comers Sounds & Scenarios are hitting the ground running in advance of their new EP, While You Roam, which drops Friday, August 2nd!
So far, the band dropped the video for lead single “Better Off Without You” which is about as pop punk as it gets – beaches, basement shows, and badass production.
Additionally, they just dropped the second song, “Can’t Sleep At Night” on their Spotify page this week. You can check it out now!
This is a band to keep your eye on, so don’t be caught sleeping at night on next year’s breakout band. | <urn:uuid:9aca1ac4-60d2-4e9f-aae5-3e7ebeb7a5c1> | CC-MAIN-2024-18 | https://rock-metal-punk.org/tag/sounds-scenarios/ | 2024-04-16T03:49:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.935935 | 144 |
RockOverdose and Zisis Petkanas had the chance to chat with mastermind of SIRENIA, Morten Veland on the release of their new album "Riddles, Ruins & Revelations" on the 12th of February!
The Norwegians, after 20 years in the metal scene, state that with each new release, they always try to bring something new to their music!
RockOverdose: Hi Morten! Welcome to Rock Overdose! How are you?
Morten Veland (SIRENIA): I’m quite ok as well, thank you.!
RockOverdose: So, how are things in Norway these days with all these lockdowns around the clock?
Morten Veland (SIRENIA): I think it’s pretty much the same in Norway as everywhere else in the world. There’s a lot of restrictions in travelling and so on. It’s basically trying not to go outside any more than necessary. This situation has been almost a year and it’s really getting extremely boring at this point and extremely frustrating, both socially and in terms of the band. All our touring for 2020 was cancelled and there’s not really much plans in the works right now either, I don’t expect the next 6 months to be any better. Hopefully we’ll start seing some good improvements after summer, but it’s really hard to predict what’s gonna happen. I really hope that we’ll be able to get back to touring again, at least by the end of this year.
RockOverdose:Yes, we have to cross our fingers, because it’s too much time and people need live concerts and of course, bands need live concerts.
Morten Veland (SIRENIA): Yeah, it’s really surrealistic, really strange going the whole year without playing a concert and not even travelling, staying home the entire year. It’s been really really frustrating and travelling is such an important part of my life, I really love to travel and perform together with my band. I can’t even begin to put into words how frustrating this period has been.
RockOverdose: Anyway, let’s go to your band. We heard your new single, “Addiction No. 1”, which shows a very modern, diverse and different Sirenia than that we know. I think it was the first single and the second was a little harder and more familiar to your sound.
Morten Veland (SIRENIA): Yes, whenever I start writing material for a new album, I usually spend the first couple of months experimenting and searching for a new kind of sound in which I want to take the direction of the next album and it’s pretty much the same procedure every time I sit down and begin to write material. We never want to release the same album twice, we always try to put something new to the table with every album. At the same time, it’s kind of important for us to also not step too far away from our musical concept, the basics of the concept. We always try to make diverse albums with a lot of different stuff on them, following different kinds of directions and putting in lots of variety in the songs.
The new album is the same as every album before, there’s a lot of different things. The first single, Addiction No. 1 is, of course, one of the songs on the album that are sounding probably farthest away from the typican Sirenia sound. It’s one of the songs that sound quite different. We aimed to bring something new to the fans, something new and different. I think we have 10 songs in the album, plus a bonus track, so there’s a lot of variety in there, a lot of new and different stuff and also a lot of stuff that sounds more familiar for the fans, more typical to what we have done in the past.
RockOverdose: I see, it was your effort to combine new music with the typical Sirenia sound.
Morten Veland (SIRENIA): Yes, this is always what we try to do with every album. We try to bring something new to the table and to renew ourselves to a certain degree with each album.
RockOverdose: So, I suppose we will face some other surprises, except for the first single we already heard.
Morten Veland (SIRENIA): I think there’s gonna be some surprises in there for sure. I mean, the single is probably the song that is the most special or unusual for Sirenia so far, but there’s plenty of other songs that is more typical Sirenia. There’s a little bit of everything, some hard songs, like our 2nd single, “We come to ruins”. There should definitely be a little bit of everything for all our fans, whether they prefer the old era, or if they prefer Sirenia how it is now in the present.
RockOverdose:Of course, that’s the point. Would you like to tell us about the cover of the album?
Morten Veland (SIRENIA): The cover was again made by Gyula (Havancsák), who has now been working with us for 4-5 albums. He’s an absolutely fantastic designer and we’re working really well together. Usually, I have some basic ideas for a cover, like a basic concept, which I hand over to him and he sets his creative mind to work and comes up with ideas and basically putting this simple idea into life. Having ideas as we go along, we communicate and do a few minor changes along the way and change some stuff. In the end, we always come up with something that we are really happy with. This time, too, I think he made a fantastic job with the artwork and we’re really happy with the new album design.
RockOverdose: We have to admit that it’s very impressive. The cover of a band’s album, I think, is a good way to promote your work.
Morten Veland (SIRENIA): Absolutely, I think it says something about the artist and the music. We always try (for each album) to come up with a cover concept that kind of sets the atmosphere, quite similar to the music and really feel that way, just by looking at the cover artwork.
RockOverdose: What about the lyrics and stories behind the songs?
Morten Veland (SIRENIA): I’m still kind of writing about the same subjects as I have been writing the whole time, since the beginning. I always try to come up with new ideas, new angles or new stuff to write about. It’s getting harder and harder with each album at this point, we’ve written so many songs over the years and finding new things to write about can be a little challenging itself actually. I think the lyrics in this album are kind of dark, it’s one of the darkest albums I have written. I finished writing the lyrics a little after the pandemic broke out, so maybe the whole dark atmosphere of the pandemic has some say in the lyrics one way or another.
RockOverdose: Already 10 years have passed from the official release of your full lenght album, “The Enigma of Life”. Is there any special moment you recall since that year and how much progress did the band have since then?
Morten Veland (SIRENIA): We just try to keep on working the whole time and improve ourselves as songwriters and musicians. We try to basically improve everything and I’m really happy with the place where we are. It’s not really about trying to improve so much the musical skills, we’re more fixated on making good songs, songs that mean something to people and us.
In the last years, especially, I was focused on writing energetic songs that would work out really well live, when we play concerts. I really enjoy playing a lot of the new material from the last couple of albums. I can’t come up with something specific that sets one of the albums apart. I think the Enigma of Life had some really good songs on it. In retrospect, I wasn’t really happy with the production on that album, but I think some of the song material is very nice.
RockOverdose: Μany bands are organizing live streaming events. Any thoughts about something like that?
Morten Veland (SIRENIA): We were kind of looking into the idea a little bit, but at some point I think we decided not to do it. I mean, it was a combination of travel restrictions, our band is spread all over, I live here in Norway and we have Emmanuelle and Nils living in France, in Marseille and Paris and our drummer is living in Great Birtain, so we’re kind of spread all over. We were looking into setting up something like this, but I think we were also a little bit late. In the beginning, when bands started with the streaming it became very popular but I think the market was overflooded quite soon. At some point, everybody was doing it. I believe due to the pandemic the fans also had problems with their work and they don’t have much money. All this is not only affecting the musicians, but many of the fans too have a problem with their work. It seems that the market for online streaming dropped quite fast some months ago, so we decided to put it on hold.
We were thinking about it, but it seemed so hard to just organise and get everybody in with the crew and set up something really nice and then in the end we couldn’t risk losing money on it if we did a big production like we wanted to. The band is already having a hard time economically due to the Covid 19 pandemic, so for now we decided not to do it. We actually had a lot of plans for this year, this is our 20th anniversary for Sirenia and today it’s very hard to make things happen. Still we wanna try to do at least something special for the fans to kind of celebrate the 20 years.
RockOverdose: Yes, you have 20 years in the scene and I suppose you had some special plans to celebrate this.
Morten Veland (SIRENIA): Yeah, we did, we were thinking about a special tour and we were discussing a lot of ideas. We were really excited about this year, but then everything kind of fell apart last year. Even now, it doesn’t look so positive at least for the next 6-7 months or so. We’ll definitely try to do something special this year to celebrate.
RockOverdose: Great. My first contact with the band was the single “My mind’s eye”, I think it was the most famous song then.
Morten Veland (SIRENIA): I remember that time, I think it was played quite a lot on the radio, in Greece actually.
RockOverdose: Yes, yes.
Morten Veland (SIRENIA): It was the first album we did in Nuclear Blast and it was still a good time then, the labels really pushed the bands. So, I remember we did a lot of really nice things to promote, we travelled a lot and it was a really nice experience. The album became a really good one for us as well.
RockOverdose: Of course, for your popularity it was good.
Morten Veland (SIRENIA): Yes!
RockOverdose: I suppose this was the starting point for Greek people to learn your music.
Morten Veland (SIRENIA): I think we were able to bring Sirenia to many new countries with that album, so it was a really exciting time, it’s been a great journey ever since. Travelling is something we really like to do, playing concerts and going to new countries to play for new fans, it’s really exciting, really nice.
RockOverdose: That’s the best part, to travel, meet new countries, people, places, habits…
Morten Veland (SIRENIA): Yeah, absolutely. Every time I go on a new tour I always check the list to see if there are some new countries or cities. After all these years of touring, it’s still something I’m really excited about.
RockOverdose: What about Greece? What are your memories from our country?
Morten Veland (SIRENIA): I love Greece. I love greek food, wine and everything. I think we’ve been to Greece 2 or 3 times. The first time was in 2010 and we played in Thessaloniki and Athens. It was really nice, I remember we played with Katatonia. We also came back quite some years later and we played together with Delain. I think it was in 2017 or something like that. I’m not sure if we came a third time at all, maybe it was only the 2 times. I think the last time it was only one show in Athens.
RockOverdose:I think so too. It’s a little hard to remember all your visits to all the countries.
Morten Veland (SIRENIA): Yeah, it’s been some places over the years. I started touring international in 1998, so I’ve been touring for 22 years. It’s been some countries and some places, so it’s hard to remember everything, but I certainly do remember a lot of the places.
RockOverdose: And I suppose you have good memories from Greece.
Morten Veland (SIRENIA): Absolutely, I love Greece. I even went there on a vacation a few years ago. I spent 2 weeks in islands, in Rhodes. It was a place called… Faliraki?
RockOverdose: Faliraki, yes.
Morten Veland (SIRENIA): Absolutely fantastic!
RockOverdose: Greece has very nice islands and not only!
Morten Veland (SIRENIA): It’s absolutely beautiful. A lot of Norwegians travel to Greece for summer vacations and I definitely want to come back.
RockOverdose: We are waiting for you. And why not meet personally?
Morten Veland (SIRENIA): Yeah yeah!
RockOverdose: So, working as a producer of the band as well, does it make things easier or are you facing extra difficulties on every album before recording it?
Morten Veland (SIRENIA): I think it’s been so many albums now, that it’s becoming more and more smooth with each album. This last album was something different, due to the pandemic. We were supposed to start recordings in March, then the pandemic broke out and the travel restrictions came, so Emmanuelle was not able to come to Norway to record. We had to postpone the recording sessions until the middle of August. We really had to improvise a lot on this album to make it happen, but I’m really happy we were able to find solutions to make the album come together. In the end, I’m really happy with how the album came out.
RockOverdose: Do you believe that nowadays Symphonic metal bands car raise the bar even higher and keep gaining more fans as a genre?
Morten Veland (SIRENIA): I don’t know, the Symphonic genre is really big at the moment, there are thousands and thousands of bands playing this kind of style. I would guess it’s getting harder and harder to remain original and unique. We always try to do things our way and not following the typical recipe for Symphonic metal. Also in this last album we didn’t use that many typical Symphonic elements. I believe it’s always present in all Sirenia albums, but some albums are really Symphonic and other albums are less Symphonic. This album is more electronical and there’s a lot of retro sounding keyboards, probably inspired from the 80s’ and there’s a couple other albums, the Nine destinies and a downfall album wasn’t that Symphonic. We try to do different things in between. I really like to compose in the Symphonic style, I don’t think it’s something we’ll let go at some point, there will always be some Symphonic elements on our albums, I think, but some albums might be a lot and others might be a little.
RockOverdose: I see. How do you imagine Sirenia in the future, let’s say after 10 years from now?
Morten Veland (SIRENIA): Yeah, after 10 years? Wow, if I’m still alive… I hope the pandemics will be over so we can get back to touring, it’s kind of bittersweet to have a new album out, which we’re really excited about and really happy to have that out. The release is now quite close, it’s the 12th of February and it’s really frustrating to not be able to go on tour. Normally, when we have a new album out we’re always planning a new tour to start promoting it. This time, we don’t have that chance, which is really frustrating. We can only hope that by the end of the year things will be getting back to normal, so we can start touring.
RockOverdose:Let’s pray for it, all of us. So, are there any other news that you would like to reveal through this interview?
Morten Veland (SIRENIA): I’m sorry to say that I doubt there is really much news. We’re kind of monitoring the situation the whole time and constantly talking to our management to see if they have some news on how the situation is in different countries and the concert scene. Now it’s pretty dead. We’ll have to see if the summer festivals will go on or whether they will be cancelled this year as well. I really don’t know, I don’t think I’m super convinced that everything will be back to normal by the summer. I certainly hope so, but let’s just cross fingers. It’s pretty much all there is on my mind right now, for this pandemic to come to an end, so we can get back to our normal lives again.
RockOverdose: What do you do except for Sirenia? Any other bands or things that you do?
Morten Veland (SIRENIA)َ:I’m always working on different projects, I’m writing a lot of music the whole time. Not all of it gets completed or released and I don’t always have time for that, but now with the Covid 19 and no touring I have a lot of extra time on my studio and I’m writing a lot. At the moment, I’m composing new material for my solo project, Mortemia, which I didin’t have much time for in the last years, because I was really busy with Sirenia. So, I’m working on Mortemia and I’ve also been working on a project with Joakim Næss. He’s the guy that sings clean vocals on quite a lot of Sirenia’s albums, I think he’s been singing on 4 albums now. He’s also singing a bit on the new album. Me and him are making songs together and maybe it will be released also, we’ll have to see. But yeah, I’m really busy with writing new music and if the pandemic continues for some time, I will have time to release some of these other projects as well.
RockOverdose: You were also a founding member of Tristania.
Morten Veland (SIRENIA): That’s correct.
RockOverdose: You were in this band for a lot of years, I suppose.
Morten Veland (SIRENIA): Yeah, me and Kenneth, the original drummer, started the first band in 1992 and played together, but I think we changed the name to Tristania in 1995. In the first couple of years we were playing rock n’ roll, inspired by Guns n’ Roses, Alice Cooper and that kind of stuff that was really popular at the time. Then we started going more and more towards metal, more towards Gothic and darker style, so we recorded the Tristania demo in 1996 and we kind of found our style by then.
RockOverdose: I think we are ok with this interview. Would you like to leave a message to the Greek fans?
Morten Veland (SIRENIA): I would like to say cheers and greetings to all our fans in Greece and we really hope to come back as soon as possible. We always have a good time in Greece and we really can’t wait to come back and play for you once more.
RockOverdose: One last question, what is your opinion about politics and metal, we saw Jon Schaffer who entered the Capitolium. What do you think about this?
Morten Veland (SIRENIA): I’m not really into politics.
RockOverdose: I think you don’t have to combine politics with metal or music in general.
Morten Veland (SIRENIA):Some people do it and everyone is free to do whatever they want, but we’re definitely not a political band. I don’t have any interest in writing about political things, I write about completely other stuff. And it wouldn’t fit the atmosphere of our music, I think it would be really strange if Sirenia started singing about politics, it would be a total crash. So, we leave that for other bands to write about politics and we go on with our stuff. I think that’s probably for the best.
RockOverdose: So the release date is on February?
Morten Veland (SIRENIA): Yeah, February the 12th.
RockOverdose: And are you planning to release any other single or video clip from this album?
Morten Veland (SIRENIA): Yes, I believe there will be 1 or 2 more. Probably one before the album release and one after as well.
RockOverdose: We are looking forward! Thank you very much for your time, I wish you the best.
Morten Veland (SIRENIA): Thank you very much, pleasure talking to you.
RockOverdose: And I hope to meet here, in Greece.
Morten Veland (SIRENIA): Absolutely, hopefully for the next tour! Hope to see you there!
Questions: George Markogiannakis
Transcript : Daphne Georgadaki | <urn:uuid:19ac82c1-b5be-4492-bf18-364f3021eefd> | CC-MAIN-2024-18 | https://rockoverdose.gr/morten-veland-sirenia-on-rockoverdose-we-always-try-to-put-something-new-to-the-table-with-every-album/ | 2024-04-16T05:26:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.967534 | 4,944 |
We go into the various cancer-related myths and misconceptions in this series. with the assistance of our internationally renowned clinicians and experts, we examine a misconception and dispel it.
Breast Tumours and Breast Lumps
There are numerous misconceptions about the connection between breast lumps and cancer, even though the majority of them are untrue. helps clear up some of the most common misconceptions concerning breast lumps.
Genetics and the Prevention of Cancer
We examine the misconception that developing cancer is always inevitable and that we can do nothing to stop it.
We discuss how our lifestyle choices affect our risk of acquiring cancer as well as the connection between genetics, cancer, and cancer risk. Most cancers are not caused by an inherited, hereditary, germ-line vulnerability but rather by mutations that happen particularly within the group of cancerous cells or tissues. Only five to ten percent of cancers are caused by genes we are born with; the majority of cancers (about 90%) are caused by random mutations.
Smoking And Lung Cancer
Every time tobacco is smoked, it generates bodily conditions that are nearly optimal for the development of cancer. What causes lung cancer in people who do not smoke, and are there other important risk factors for lung cancer than smoking?
One of the causes is tobacco smoking. We observe specific types of alterations in lung malignancies that develop in smokers, including more immune activation than in nonsmokers. Certain genetic mutations cause further changes that can be treated with particular medicines.
However, they can coexist, and a smoker may develop lung cancer that is similar to that of a nonsmoker, and a nonsmoker may be exposed to developing lung cancer that is specifically tied to or caused by smokers.
Risk of Breast Cancer
The most frequent malignancy in women is breast cancer. One thing we do know is that breast cancer is frequently easier to treat and, in some cases, easier to cure the earlier it is found. What are some quick facts about breast cancer risk that everyone should be aware of, as well as some widespread myths and misconceptions that are just untrue?
Since breast cancer is the most prevalent cancer in women, there is an almost limitless supply of information about the condition available online and elsewhere. One thing we do know is that breast cancer may often be treated and, in some circumstances, even cured more easily if it is discovered early.
Myths about prostate cancer
A male gland called the prostate, which is situated in front of the rectum and beneath the bladder, can develop cancer. In the US, a man’s lifetime risk of receiving a diagnosis for this condition is one in five. However, there are still a number of untruths and misconceptions about prostate cancer, including the methods for diagnosis, management, and treatment.
Myths and Misconceptions About Chemotherapy
Chemotherapy has been a cornerstone of cancer care for a very long time. Modern chemotherapy and newer treatments are able to “target” cancer cells more precisely in the era of precision cancer medicine. Researchers have also shown that combining chemotherapy medications with other medications can increase its potency. Simply told, chemotherapy is far better than it was in the past. Nevertheless, there is a lot of false information about this particular cancer treatment.
Different chemotherapy medications have varying effects. We heard in high school that some chemotherapy treatments can kill cancer while it divides at crucial points in the cell cycle. Some chemotherapy drugs can eliminate vital hormones and other substances that the tumour needs to flourish by going after its food source. The cancer’s genes can then be targeted by various chemo-therapies to stop it from spreading. The ability of certain chemotherapy to stop the tumour from developing new blood vessels that it needs to spread and grow is another intriguing topic. | <urn:uuid:fe275572-baae-43c9-953c-42acdc9004bb> | CC-MAIN-2024-18 | https://rohilkhandcancerinstitute.com/myth-busters/ | 2024-04-16T05:06:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.961957 | 768 |
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Hold on for dear life. | <urn:uuid:d0d904c8-21c3-44cd-93c7-735316f49b0e> | CC-MAIN-2024-18 | https://rollmore.com/products/93br-pistolgrips-patch | 2024-04-16T03:32:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.922505 | 94 |
When a roofing emergency strikes in Camberwell, Melbourne, immediate action is crucial to protect your property and ensure the safety of your loved ones. At Roof Repair Services, we understand the urgency and gravity of these situations. Our dedicated team of professionals is committed to providing swift and reliable emergency roof repair services in Camberwell, offering immediate assistance to address your roofing emergencies effectively.
Reasons Why Emergency Roof Repairs Are Needed in Camberwell
Severe Weather Events: Camberwell is no stranger to severe weather conditions, including heavy storms, high winds, and intense rainfall. These weather events can cause significant damage to roofs, such as leaks, roof displacement, or weakened structures, necessitating immediate repairs to prevent further deterioration.
Falling Trees and Debris: With its beautiful tree-lined streets and abundant green spaces, Camberwell faces the risk of falling trees or debris during storms. These can pose a significant threat to roofs, requiring immediate attention and repairs to restore the integrity of your roof.
Aging Roofing Materials: Over time, the roofing materials in Camberwell can experience natural wear and tear due to age, exposure to the elements, and other factors. Aging roofs may develop leaks, cracks, or other emergencies, demanding urgent repairs to ensure the ongoing protection of your property.
Improper Installation or Previous Repairs: In some cases, improper installation or subpar previous repairs can contribute to roofing emergencies. Addressing these issues promptly is essential to prevent further damage and restore the structural integrity of your roof.
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When faced with a roofing emergency in Camberwell, do not hesitate to reach out to Roof Repair Services. Our dedicated team is ready to provide immediate assistance and address your urgent needs. Call us now at 0416 225 910 to get a technician dispatched to your home without delay. Trust Roof Repair Services to handle your roofing emergencies with speed, professionalism, and expertise.
Roof Repair Services is your reliable partner in handling roofing emergencies in Camberwell. With our swift response, gutter repairs, and preventive measures, we ensure the protection and longevity of your roof. Contact us now at 0416 225 910 to get immediate assistance and experience our exceptional emergency roof repair services in Camberwell. | <urn:uuid:4d390cbf-2de1-450e-bb37-f8fc35e9b199> | CC-MAIN-2024-18 | https://roofrepairservices.com.au/emergency-roof-repair-in-camberwell/ | 2024-04-16T04:30:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.914948 | 771 |
When it comes to on the net online dating, there are many different https://asianwomenonline.org options available. One of the most popular is definitely Asian internet dating. This type of seeing could be a great way to satisfy new people and find a potential spouse. However , there are a few things to keep in mind once dating a great Asian female.
First, it is important to comprehend the cultural distinctions that may are present. These distinctions can be challenging sometimes, but they also offer a specialized opportunity to learn upto a new culture and its traditions. This is a crucial step in creating a lasting romantic relationship with a great Asian girlfriend.
Second, it is important to connect openly and honestly along with your date. This will help to to avoid any misunderstandings and be sure that your date is clear on everything you are looking for within a relationship. It is additionally important to have patience when dating a great Asian girl. They may take for a longer time to respond on your messages than women from other cultures. This is due to they may need to translate your words into their indigenous language. Finally, it is important to become respectful of her family and her lifestyle. This will show her that you admiration her areas and customs, and will help to make her truly feel more comfortable inside your company.
Asian ladies are generally well-educated, and most of these have a good control of English. This will make them simple to talk to and gives them an original perspective within the world. They are usually quite empathetic, and are also willing to listen to your challenges.
Additionally , they have a good desire to be successful is obviously. Therefore , that they work very difficult to achieve their goals. Additionally to their specialist career, they generally prioritize their particular family. Many of them have large groups, and they are utilized to sharing responsibilities with their siblings and parents. They normally are not as materialistic as West girls, and in addition they prefer a stable life with a gentleman who can provide them with financial https://www.gottman.com/about/research/couples/ security.
When it comes to seeing, Asian women are usually more self conscious than their particular Western alternative. This can be a difficult task for men who are looking for an important relationship. Yet , by being sufferer and demonstrating that you are interested in understanding her, you are able to overcome this kind of obstacle. Pertaining to case in point, by asking her concerns about her family and her culture, you can show that you are genuinely enthusiastic about her.
Another area of dating an Asian female is her devotion to her appearance. Many Asian young ladies are very concerned about their appearance and make every effort to seem their best. This is a mirrored image of their ingrained belief inside the importance of natural beauty and beauty. In addition , various Asian individuals encourage their daughters to seek out a relationship partner with a great physical appearance. Due to this fact, Asian ladies are often incredibly appealing and are the perfect diamond necklace for men in search of a beautiful and devoted wife. | <urn:uuid:aa60a7dd-9326-4c6a-8429-ce8fffd888e9> | CC-MAIN-2024-18 | https://rotaxperu.net/how-to-locate-a-asian-woman-via-the-internet/ | 2024-04-16T04:46:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.979304 | 619 |
May Day is a public holiday that is celebrated on May 1st every year.
It is also known as International Workers' Day, Labor Day, or May Day.
May Day has its roots in the labor movement of the late 19th century.
It originated as a day to celebrate the working class and their struggles for better working conditions,
The Haymarket affair was a violent confrontation between police and labor protesters
the International Socialist Conference declared May 1st as International Workers' Day to commemorate the Haymarket affair, which took place in Chicago, United States, in 1886.
May Day is celebrated as a day of solidarity and a reminder of the ongoing struggles of workers around the world
It is a day to honor the contributions of workers to society and to call for greater rights and protections for working people. | <urn:uuid:d06f24f2-f0c2-4ce1-8402-54304e569c56> | CC-MAIN-2024-18 | https://rox18.com/web-stories/some-interesting-fact-about-labour-day-you-must-know/ | 2024-04-16T04:50:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.986192 | 164 |
The Club provides both permanent and casual berths along with an exclusive Boat Owner car park, exclusive access to a boat ramp, a slipway facilities for vessels up to 100 tonnes and a range of additional services from fuel sales, mechanical & electrical services, on board catering & drinks, on water sports equipment hire plus tender services.
The global accreditation highlights exceptional marina standards and experience for its users.
The Club has 7 boating divisions. These are included within your first years membership to ensure you get the most out of your boat & the local boating community
Find your community | <urn:uuid:be2616d2-10d0-42ef-851b-062c06261c12> | CC-MAIN-2024-18 | https://royalmotor.com.au/pages/marina | 2024-04-16T03:48:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.936347 | 118 |
This is looking at what appears to be a somewhat bizarre rules exploit, and attempting to determine if it is, in fact, viable under the rules.
We have a Bard who likes having friends - a lot of friends. He has Find Familiar. At level 10, he takes Find Steed and Find Greater Steed as his magical secrets and the DM has given him a ring of Spell storing.
Now, it's pretty clear that by himself, he can have one Familiar, one Greater Steed, and one Steed (perhaps a mastiff, because he wants a dog, and can't ride two things at once). We'll say that he chooses a hawk as his familiar.
Can the bard allow the creatures summoned by the spells to attune to and use the ring of spell storing containing Find/Familiar spells to summon Steeds/Familiars of their own?
A DM might adjudicate that a hawk/mastiff/griffin has no fingers and cannot use a ring, but Polymorph is available to a Bard of that level, and seems like it should be able to handle the issue for the Steed and Greater Steed. (I'm not sure if there are any beasts of low enough CR for the familiar that would have something appropriately finger-like.)
Is there a reason why the dog would not be able to have a perfectly loyal griffin of its own? Is there any real limit to the potential pyramid of perfect loyalty/obedience that would result?
This is in some ways similar to the linked question, and may have the same answer, but it is distinct on a couple of points.
- The first is that the linked question is about the Pact of the Chain familiar, most of which have obvious fingers already, as compared to the generic Familiar, Steed, and Greater Steed.
The second is that this question is specifically about the three Find spells, which seem like they might be a special case - it's not merely about whether your dog (polymorphed into an octopus/monkey/whatever) is able to cast the spell, but whether they are able to permanently maintain the found creature afterwards.
In particular, this seems to severely break the intended limit of one steed, greater steed, and familiar per PC, and it seemed like there might be some further limit in place preventing it from working out this way. | <urn:uuid:64b20d27-c8c3-4d26-897c-16a54535d41d> | CC-MAIN-2024-18 | https://rpg.stackexchange.com/questions/148416/can-a-ring-of-spell-storing-and-access-to-find-spells-produce-an-endless-menager | 2024-04-16T05:40:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.973236 | 491 |
Thanks so much for submitting a report. It has been emailed to the Rum Captain and will be actioned shortly.
I found this one at a newly opened wine and liquor clearance store near me. Being that it was only $15 and I had rated it's sister Anejo as a 5, I gave it a try. It is aged up to 2 years to give it it's very pale yellow color. This was created by them to be an excellent mixer and that goal is achieved. I like it slightly better than their Anejo. As a neat sipper, it is neither offensive nor memorable. This one makes you appreciate the complex aging that went into it's older sister, Santa Teresa 1796, which I have rated in my top 6 percent.
Try to get a well lit shot from the front of the rum label
Add RumRatings to your home screen for quicker access. All you have to do is click the icon and then Add to Home Screen | <urn:uuid:6b121081-290c-4c72-a1ab-2b95549f457f> | CC-MAIN-2024-18 | https://rumratings.com/rum/873-santa-teresa-claro?review_id=3778 | 2024-04-16T04:14:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.989928 | 198 |
Our refund period lasts 7 days. If 7 days have passed since your purchase, we can’t offer you a refund.
Late or missing refunds
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at [email protected].
Sale items will be refunded at the price paid if the refund is approved
Refunds must be approved in advance. Contact us at [email protected] within 7 days of purchase to request a refund. Refunds will only be issued for services not rendered.
Contact us at [email protected] for questions related to refunds. | <urn:uuid:d1b948b8-f56e-472f-b7da-839c870c4ecf> | CC-MAIN-2024-18 | https://runrevcoaching.com/refund_returns/ | 2024-04-16T05:02:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.960352 | 194 |
His creation may have been a love letter to his wife, but Maker Dan failed to read the writing on the wall in tonight’s episode of Making It Australia. His heart-shaped garden sculpture lacked the finesse of his fellow crafters, and he became the latest Maker to leave the competition.
Tonight, our Makers headed out of the Barn and into the great outdoors for their first ever Mega Craft Challenge, tasked with creating their very own Backyard Oasis.
Makers Rehana, Rizaldy and Will were inspired by their loved ones to build sanctuaries that played homage to their family homes. It was an especially touching moment for Animator Rizaldy, who dedicated his build to his mother, who he revealed doesn’t have her own home.
On the flipside, it was the outdoors that inspired Makers Andrew, George and Denise, whose happy place builds were set under the stars. Tapping into his farm-life, scrap metal sculptor Andrew built a vertical garden with its very own firepit made from repurposed tractor parts. Sculptor Denise, revealed her love of bathing (no less than two a day!) and decided to pamper herself with her very own outdoor bath retreat. While Prop Maker George, looked to the heavens for inspiration, building an interplanetary garden, with its very own moon-shaped swing, perfect for stargazing.
The winning space was created by Architect Jack who created A Space Odyssey-inspired outdoor movie theatre, paying homage to his love of movies. Complete with curved bench seating, LED lighting, upholstered columns and a retractable projector screen, Jack’s ingenious idea won over the judges, who awarded him the first Mega Craft challenge winner and his second patch.
Plumber Dan reconnected to his love of gardening for his build, revealing his home garden had been neglected since he was diagnosed with early onset Parkinson’s Disease last year. Also paying homage to his first love, his wife, Dan constructed a heart-shaped sculpture surrounded by an arch representing two people hugging. While the judges loved the sentiment behind the space, Dan’s build failed to utilise enough greenery and lacked a clear focal point which ultimately sent him home. | <urn:uuid:c884de14-822c-4680-aeef-cb977275a02d> | CC-MAIN-2024-18 | https://rynostv.com/building-an-oasis-without-any-wonderwalls/ | 2024-04-16T04:22:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.988075 | 462 |
Even though Saigon has gone through many changes over the last century, there are certain characteristics of the city that have endured.
Before the age of the motorbike, cyclos were one of the most common modes of transportation for locals and foreigners alike.
While still abundant, these days, cyclos are mainly used to cheaply transport goods around the city and ferrying tourists around town.
But while their original function has been co-opted by xe oms and taxis, they are still an iconic, and for some, romantic symbol of Saigon.
Here are some images of cyclos throughout Saigon's history with a rickshaw or 2 thrown in for good measure. | <urn:uuid:aed86793-452a-443c-bfc1-e23365a2b652> | CC-MAIN-2024-18 | https://saigoneer.com/saigon-heritage/1044-10-old-pictures-of-saigon-cyclo-drivers | 2024-04-16T04:10:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.977663 | 139 |
Background: Informal caregivers are an essential health resource in the care of persons with severe mental disorders, particularly in South Africa where access to mental healthcare services is limited.
Aim: The study aimed to explore and describe the coping strategies used by informal caregivers and the specific health impacts they face in the context of severe mental disorders in South Africa.
Setting: The study was conducted in Bushbuckridge municipality situated in the northeastern parts of Mpumalanga province, South Africa.
Methods: A descriptive qualitative methodology was used to conduct semi-structured interviews with 12 purposefully selected participants. Audio-recorded interviews were translated, transcribed and analysed inductively on NVivo12 using reflexive thematic analysis.
Results: The themes identified were caregivers’ experience of consequences of caregiving and caregivers’ experience of coping with their caregiving role. Participants experienced negative consequences on their emotional, mental and physical health. The participants use internal and external resources to cope with the challenges they face, and many highlighted using emotion-focused coping strategies.
Conclusion: The findings revealed an urgent need to develop support strategies to strengthen informal caregivers’ coping and promote good health particularly in rural South Africa where informal caregivers play a crucial role in the management of severe mental disorders.
Contribution: The finding demands that policymakers and healthcare providers prioritise the health and well-being of the informal caregivers. There should be policies targeted specifically at developing and implementing caregiver-orientated healthcare services.
Keywords: informal caregiver; informal carer; caregiving; positive coping mechanisms; negative coping mechanisms; caregiver health; caregiver well-being; mental disorder; severe mental disorder.
Mental disorders are a leading cause of disability and significant contributor to the global disease burden.1 In lower- and middle-income countries (LMICs), mental disorders account for 5% of the total disease burden and 19% to the years lived with disability (YLDs).2 Severe mental disorders (SMDs) including schizophrenia, bipolar disorders, and depressive disorders are among the top 10 leading causes of disability within LMICs.3 In South Africa (SA), schizophrenia contributes approximately 2.1% to the overall disease burden,4 and bipolar mood disorders have been identified as affecting 4 million people, indicating that 1% of the population suffers from these disorders.5 A lifetime prevalence of depressive disorders is estimated at 9.8% and a 12-month prevalence at 4.9% making it a major contributor to the disease burden in the country.6
The growing burden of mental disorders in LMICs is exacerbated further by the limited access to mental health services.7 Limited funding, poor policy implementation, a lack of infrastructure, limited institutional support and staff shortages have been identified as leading factors contributing to the limited access to mental health services in LMICs.7,8 The treatment gap between those who need and those who receive treatment is estimated to be at 90% within LMICs.9 It is estimated that only 15% – 25% of people with mental disorders receive treatment in LMICs.10 In SA, only 27% of persons with SMDs receive adequate treatment.11 The limited access to mental health services calls for informal caregivers including the families, friends and relatives to become key role players in the care and management of SMDs.12
The role of informal caregivers in severe mental disorders
The limited access to proper care, treatment and rehabilitation for people with SMDs requires informal caregivers (family, friends, or any person providing care without remuneration) to become a vital healthcare resource in LMICs including SA. The chronic nature of severe mental disorders often results in serious functional limitations that compromise their ability to independently fulfil roles as friend, family member or a worker.13 Subsequently, informal caregivers take charge of the physical, emotional, medical, and financial needs of care recipients with a SMD.14 The inherent tasks fulfilled by the informal caregivers in their role include taking care of the day-to-day needs of the care recipients including supervising participation in self-care activities, providing meals and safety for the mental healthcare user (MHCU), seeking help for the MHCU, early identification of relapse, supervising medications, and looking after their financial needs.12,15 In addition, informal caregivers are required to meet the emotional needs of the MHCUs and deal with the unpredictable, hostile, or risky behavioural disturbances exhibited by the MHCUs.16 Consequently, fulfilling the role of caregiving tends to be demanding and often introduces an intolerable strain.17
Negative consequences for caregivers
The role of informal caregiving is a mammoth task and many are thrust into this role without preparation, knowledge or support.14 Studies conducted in LMICs revealed a general neglect of the informal caregivers’ health status.14,18 This is because most of the attention is directed towards the health and well-being of the MHCUs.19 Informal caregivers are often excluded from the decision-making processes regarding the mental disorder and treatment, and their needs are not taken into consideration; as a result, these caregivers do not have a chance to express their concerns and needs.18 Without preparation, knowledge or support, informal caregivers of persons with SMDs often experience changes in their life.14 Caregiving is associated with several negative experiences including physical, mental, and social consequences,18,20,21,22 which subsequently impact their quality of life.23 Previous studies conducted in LMICs reveal that caregivers experience negative emotions such as irritability, frustration, guilt, shame, and helplessness, which predispose them to mental health problems such as depression, anxiety, stress, and burnout.14,22,24,25,26 In addition, caregivers experience deterioration in their physical health, including developing physical conditions such as diabetes, high blood pressure, and body aches.14,24,27 Research evidence emphasises the importance of caregivers in the well-being and relapse prevention of persons with SMDs,28,29 and thus, any negative consequences on the caregivers’ health threaten the well-being of their care recipients.
Literature highlights that different informal caregivers utilise various coping mechanisms when caring for the MHCUs.30,31 Coping mechanisms relate to any cognitive and behavioural efforts made by any person to prevent, manage, or control emotional distress and protect them from the effects of a stressful life event.32 Lazarus and Folkman32 classify coping mechanisms into problem-focused and emotion-focused coping mechanisms. Problem-focused coping mechanisms use problem-solving skills to deal directly with a stressful situation, and emotion-focused coping mechanisms relate to efforts made to change one’s view about a stressful life event.32 These mechanisms can be positive or negative. Positive mechanisms include cognitive and behavioural responses such as positive thinking, information seeking, problem solving, and action-orientated pursuits, and social coping mechanisms include social support from family, friends, and religious organisations, access to community resources, and professional support.33,34 Some of the positive coping mechanisms used by informal caregivers are accessing and using available services, spending time on self-care related activities, sharing experiences with others, accessing information on mental disorders, building resilience, participating in religious activities, and relying on social support from family and friends.24,33,34 In their study, Ong et al.30 established that informal caregivers of persons with schizophrenia who utilised positive mechanisms such as social support, spirituality or religious coping, active coping, acceptance and positive reframing experienced lower levels of distress.
In contrast, negative coping mechanisms include avoidance behaviour,33 disregarding the care recipient, exhibiting resentment towards the care recipient, isolation, denial, and using medication to numb themselves.25,34 Negative coping mechanisms among the informal caregivers of MHCUs have been associated with high levels of distress.30 A study by Ata and Doğan35 revealed that informal caregivers of persons with schizophrenia were likely to use negative coping strategies including crying, denial of the MHCUs’ condition, self-blame, social withdrawal and diplaying aggressive behaviour towards the MHCU. The type of coping mechanism used has been linked with the informal caregivers’ level of education. In their study, Parks et al.31 established that informal caregivers who utilised positive mechanisms such as active coping and seeking information of the condition of the MHCU had higher levels of education, while negative mechanisms such as avoidant behaviour were common among those with lower levels of education.
Research gap and study objective
Understanding the implications of caregiving on informal caregivers and the coping mechanisms they use are important to develop support to promote their health and well-being, which will in turn enable them to provide quality care to persons with SMDs.34 Previous studies conducted in LMICs, including South Africa, focused on the generic experiences of caregiving, and many other studies focused on the caregivers of persons with schizophrenia. Therefore, there is a paucity of evidence on the effects of caregiving on caregivers’ health and the coping mechanisms they use when caring for persons with SMDs. To address this gap, the study aimed to explore and describe the coping strategies used by informal caregivers and the specific health impacts they face in the context of severe mental disorders in South Africa.
Research methods and design
A qualitative descriptive research approach was used to conduct semi-structured interviews with informal caregivers of persons with SMDs between January 2022 and June 2022.
The participants were recruited from the first quantitative study that took place in the acute mental health unit in a district hospital in Bushbuckridge municipality, Mpumalanga province, South Africa. The mental health unit has a 50-bed capacity, which is the largest in the Mpumalanga province. This unit has a large catchment area as it offers both in- and outpatient mental health services to the residents of Bushbuckridge municipality and surrounding communities, and thus, covers a population of more than 546 215.36 Services provided include child, adolescent, and adult mental health services ranging from acute to chronic and forensic cases. Persons with SMDs are often treated and followed-up in this facility.
Participants were purposely selected from the first quantitative study that aimed to establish the extent of caregiver burden among the informal caregivers of persons with SMDs.37 During the first study, potential participants who expressed interest were recorded. Once this study commenced, participants were contacted telephonically and invited to participate. A sample size of 12 participants was adequate to allow for full exploration of caregiving experiences and answering the research question. Data were considered saturated as no additional information were identified.
The primary inclusion criterion was that participants had to be an adult (+18 years) informal caregiver providing continuous unpaid care to a person with a SMD for longer than 6 months. Participants had to perform caregiving duties at least once a week. Only participants who presented with a subjective or objective burden (mild, moderate, or severe) in the first study were considered for participation.
Potential participants were contacted telephonically. The main researcher and the participants agreed on a date, time, and convenient place to conduct the interviews. All participants preferred for the interviews to be conducted in their homes, which provided adequate privacy and allowed for a rich exploration of experiences within the caregiving context. The main researcher is a local resident of Bushbuckridge municipality, and this made it easier to relate to the participants. Prior to the interviews, the researcher went through the information sheet detailing the purpose of the study. Informed consents, one for participation and another for audio recording, were gathered from the participants. Demographic characteristics of the informal caregivers were documented using a demographic questionnaire. An interview guide was used for the semi-structured interviews.38 To enable participants to share their experience from their own perspective, an open-ended question asked the participants to describe their experience of caregiving. Following this, the researcher asked questions aimed at exploring the burden of care among the informal caregivers. Participants were asked to describe the following: (1) the burdens encountered in their caregiving; (2) the impact of these burdens on their lives; (3) the sources of the burdens experienced; and (4) the resources and support they require in their caregiving role. The interviews lasted between 30 min and 60 min, depending on the experiences shared by the participants. All interviews were conducted in Xitsonga, the first language of both the participants and the researcher.
All interviews were audio recorded. A language specialist working in a research facility in Bushbuckridge municipality transcribed and translated the interviews into English. Transcriptions were entered into NVivo 12 software and reflexive thematic inductive analysis was performed following the six-phase approach proposed by Braun and Clarke.39 Data familiarisation was carried out by listening to the recordings, and reading and re-reading the transcripts. Notes were taken that guided the generation of ideas for coding. Initial codes were assigned using inductive coding and each code was assigned a description to ensure consistency in the coding process. The codes were then grouped and initial themes were generated. Themes were developed and reviewed by generating maps on NVivo, which were printed and displayed to allow for comprehensive visual representation of the initial themes. At this stage, some codes became themes and additional codes were grouped for further analysis. The refining and renaming of themes were performed by reading coded extracts to ensure they merged coherently to form a pattern for a specific theme. This was followed by re-reading the dataset and familiarisation with the notes to ensure that no codes were missed and that the themes were valid. Trustworthiness was ensured by conducting an audit trail of the analysis process with an experienced qualitative researcher. The findings were then presented to research supervisors who reviewed the analysis process and by conducting peer briefings. This process allowed for reviewing, refining, and naming the themes as well as promoting the quality and truthfulness of the findings. The main researcher kept a reflexive journal to document all the thoughts and observations made during the study.
The Human Research Ethics Committee of the University of the Witwatersrand (M200957) approved this study. Permission was also sought from the Mpumalanga Department of Health Research Committee (MP_202010_010). Informed consent was obtained from the participants before data collection to participate in the study and to record audio during the interviews. To ensure confidentiality, each participant was assigned a participant ID.
A summary of the informal caregivers’ demographic and caregiving characteristics is presented in Table 1. Most participants are the mothers (50.0%) of the mental healthcare users (MHCUs) and are above the age of 65 (41.7%). The majority (66.7%) live in the same residence as the care recipient and have been providing care for 11–20 years (58.3%). Most caregivers spend between 1 h and 8 h a day on caregiving (50.0%) and others spend 19 h – 24 h per day (41.7%).
TABLE 1: Demographic characteristics of informal caregivers of persons with severe mental disorders (N = 12). |
The participants were asked to describe their lived experience of providing care to a person with a SMD, and two themes were identified from the data during the inductive analysis, namely caregivers’ experience of consequences of caregiving, and caregivers’ experience of coping with their caregiving role. Each theme has sub-themes that describe the expressed experiences in more detail.
Caregivers’ experience of the consequences of caregiving
When describing their experiences of the consequences of caregiving, the participants highlighted these sub-themes: emotional consequences of caregiving, walking on eggshells, mental consequences of caregiving, and physical consequences of caregiving.
Emotional consequences of caregiving
The participants expressed living in a constant state of vigilance because of the MHCUs’ previous violent behaviour and unpredictability caused by their mental conditions. Despite the MHCUs being on treatment, the caregivers feared they will relapse and exhibit the same behaviours as displayed prior to treatment. One caregiver said:
‘Even when I am with him, I am very cautious because I am scared that at any time he can change and be that person he used to be before he started taking the treatment.’ (TBM79, Mother, age 73)
The participants grieved the loss of potential for their care recipients to lead independent lives, which leads them to subsequently lose hope and experience feelings of anguish. One participant explained it as follows:
‘When I was raising my children, I had hope that one day they will be able to look after themselves so that I can also have a break. So, instead things are just getting worse, and it makes me realise that I will never have a break until I die.’ (TBM04, Mother, age 65)
Walking on eggshells
The participants explained that they feel they must tread gently around the MHCUs as they fear that any disagreement with the MHCUs will trigger their illness. As a result, the participants follow the MHCUs’ lead to avoid triggering their illness, for example:
‘If he does not want to talk and you insist on talking to him, it triggers him, and sometimes you may even have to take him to the hospital. So, as a caregiver I have to be always gentle with him in everything.’ (TBM48, Father, age 73)
Some participants fear the MHCUs they are taking care of and give in to their demands to maintain harmony within their homes. One participant explained that ‘it is easier when I agree with him because if I do not, he gets angry and bad things happen when he is angry.’ (TBM06, Father, age 64)
Mental consequences of caregiving
The participants reported insomnia, a depressed mood, and memory problems. The stress of caregiving triggers sleep disturbances and forgetfulness as the participants are preoccupied with caregiving responsibilities, and as a result, their mental health is compromised. This was captured in the following comments:
‘There are days where I do not sleep at all at night, and I cry a lot.’ (TBM79, Mother, age 73)
‘Since I have been caring for him, I am very forgetful.’ (TBM 04, Mother, age 65)
Some of the participants also relive past traumas because of their caregiving. One participant had a recollection of painful past events:
‘I have been living a very difficult life for many years because even when I was married my husband abused me. I decided to separate from him and come back home with my children. I was hoping that life will be better, but it doesn’t get any better. The whole situation changed for the worst.’ (TBM04, Mother, age 65)
Physical consequences of caregiving
Some participants reported that they have developed medical conditions and others reported that their pre-existing medical conditions have worsened because of the stress of providing care. Most participants reported being diagnosed with hypertension since providing care; for example: ‘I was always stressed and crying to a point where I was diagnosed with hypertension, and I have been put on treatment because of that’ (TBM125, Mother, age 45). A participant who suffered a stroke said:
‘I was told that my blood pressure was very high and I was at a high risk of a stroke. Even now, there is a part of my body, which is not yet fine. It is not functioning well, and I get tired very easily because of it.’ (TBM48, Mother, age 68)
Other participants reported weight loss that they attribute to their caregiving role. One caregiver said, ‘This is not my normal weight. I have lost weight due to all the problems that I have faced.’ (TBM79, Mother, age 73)
Caregivers’ experience of coping with their caregiving role
The participants reported various coping strategies they use in their caregiving role that are described in the sub-themes: internal resources for coping and external resources for coping.
Internal resources for coping
The participants rely on their resourcefulness and resilience to help them cope with caregiving. Some of the strategies used include acceptance of their situation, perseverance, being patient, exercising self-control, loving the MHCU, and socialising with others. Accepting their responsibility as a caregiver allows the participants to show unconditional love to the MHCUs, which enables them to develop tolerance for their disruptive behaviour. One participant explained:
‘Providing care for a mentally ill person is very difficult, but for as long as that love for him is still there, we survive, and that is why when we do not see him around, we make sure that we go around and look for him to bring him home.’ (TBM79, Brother, age 42)
Most participants use religion to cope and reported accepting their situation as something God destined for them. One participant explained that she resorts to prayer as she has found it helps improve the MHCUs’ condition: ‘My support comes from prayer because when he starts, I just pray and he gets better.’ (TBM48, Mother, age 68)
Having a sense of a collective experience in caregiving is another coping strategy the participants identified. They said that seeing other informal caregivers at the hospital during the MHCUs’ follow-up visits gives them a sense of comfort and universality as they realise they are not alone in their situation. One participant explained that ‘the only way to deal with this is to understand that other people are going through the same situation, and it is difficult for them.’ (TBM102, Mother, age 77)
External resources for coping
Having access to medical and social support helps some participants cope with their caregiving. Participants who access medication and hospitalisation for the MHCUs indicated that this helped stabilise the MHCUs, thus making it more manageable to provide care: ‘The hospital has helped as well. He stayed in hospital, and he was given injections and other treatment until he was better.’ (TBM79, Brother, age 42). Other participants indicated that access to social worker services within the community helps them to cope. The social workers conduct home visits and arrange rehabilitation for the MHCUs with substance abuse problems, which make the participants feel supported, as one participant explained:
‘The social workers were visiting us from time to time. They suggested that he should be taken to a rehab centre hoping that maybe he will forget about the things that he smokes. That shows that I had the support I needed in caring for him.’ (TBM04, Mother, age 65)
Some participants receive social support from family, the community, and religious organisations. They indicated that they received financial and emotional support from their families, which gave them encouragement. One caregiver said:
‘I am getting support from my mother and my siblings. They always call to check how we are doing and to encourage me. They also sometimes give me money to help me care for him, and pay for the cars that we hire to take him to the hospital.’ (TBM98, Sister, age 38)
Other participants said their families help with caregiving duties, which gives them time to attend to other tasks: ‘That girl who just came in helps if I have to go somewhere. She is the one who looks after her and remind her to take her medications and bath.’ (TBM102, Mother, age 77)
Some participants also receive help from community members who prevent the MHCUs from engaging in disruptive activities such as substance abuse, reinforce medication compliance, and take the MHCUs to the hospital. One participant said, ‘People used to help me to hold him down and tie him so that we can take him to the hospital for the medications’ (TBM04, Mother, age 65). Participants also reported receiving support from the church through prayer and words of encouragement, which enables them to accept their caregiving situation. One participant said:
‘They pray with me and for us. After praying, there is a change, and I come home feeling free and calm and be able to accept whatever situation that may come.’ (TBM102, Mother, age 77)
The study highlighted the health effects that caring for persons with a SMD has on informal caregivers in rural South African and the coping strategies they use. This study’s findings revealed that caring for a person with a SMD has negative consequences on informal caregivers’ emotional, mental, and physical health. This finding is similar to that of Phillips et al.40 that caring for a person with a SMD negatively impacts the physical and mental health of caregivers. According to Ntsayagae et al.,25 caregivers of persons with SMDs experience negative emotions, such as feelings of hopelessness, emotional pain because of the level of care required by MHCUs, and helplessness as the SMD progresses. The participants’ experiences in this study are consistent with this and highlighted the impact of caregiving on caregivers’ emotional health. The participants also had varying experiences that compromise their emotional health; for example, they reported living in a constant state of vigilance because of the MHCUs’ previous violent behaviour and the unpredictability of their mental conditions. Their sense of helplessness and hopelessness was attributed to grieving the MHCUs’ loss of potential to achieve independence, subsequently resulting in emotional pain. Ntsayagae et al.25 highlight that helplessness and fear often go hand in hand. The participants in this study live in a constant state of fear as they are cautious of their actions to avoid triggering a relapse in the MHCUs. Subsequently, they adopt avoidant coping strategies such as agreeing with the MHCUs to maintain peace in their homes, which is similar to what is reported in previous studies.41,42
Brain et al.43 notice that 85% of caregivers of persons with treatment-resistant schizophrenia reported a negative impact on their mental health. Gupta et al.29 reveal that those caring for persons with schizophrenia experience sleep difficulties and insomnia. The findings in this study are consistent with these results, and also revealed that the caregivers experience memory problems, which could be attributed to preoccupation with caregiving responsibilities and the stress of caregiving.44 These findings highlighted that informal caregivers are at risk of developing anxiety and depression, emphasising the need to integrate health screening for caregivers into routine clinical care.45 The experience of reliving past traumas expressed by the participants can be seen as a predisposing factor to psychiatric conditions such as post-traumatic stress disorders. These findings are similar to those reported by Nuwara et al.,46 who establish that the stress of caring for persons with schizophrenia and bipolar affective disorders places caregivers at risk of post-traumatic stress disorders. Similar to the findings of previous studies,24,47 the stress of caregiving encountered by the participants in this study manifests as physical illnesses, with some reporting weight loss, high blood pressure, and cardiovascular conditions such as stroke. The effects of caregiving on emotional, mental, and physical health highlight the urgent need for routine health screening among the caregivers because it will facilitate early interventions to promote caregivers’ health and well-being, thus enabling them to provide quality care to MHCUs.
Most participants use emotion-focused coping strategies such as positive skills and emotions such as love, patience, self-control, acceptance, and perseverance to help them develop a sense of resourcefulness and resilience to adapt to the stress of their caregiving role. This finding is consistent with the benefit-finding theories for stress adaptation and coping, which indicate exhibiting positive emotions is crucial for fostering a variety of adaptive and durable personal resources important for developing resilience.48 The use of religious coping expressed by participants in this study is similar to the finding by Modise et al.49 that caregivers of MHCUs use prayer as a coping mechanism as they believe this helps with their challenges. In contrast to other studies, the participants in this study found hope in being part of a collective of caregivers who share similar experiences in their caregiving. This emphasises the need for caregiver support groups to create opportunities for sharing and facilitating the universality for caregivers to realise they are not alone in their stressful circumstances.50 The findings also revealed that some participants use problem-focused coping strategies to seek and use medical and social support. Access to medication, social worker services, and social support from family, the community, and religious organisations are external resources that help the participants cope. Previous studies reveal that problem-focused coping strategies are more effective at reducing distress and improved patient outcomes compared to emotion-focused coping strategies18,51,52 because problem-focused coping strategies deal directly with the root cause of the stressful situation, and thus, encourage the use of both internal and external resources to cope.51,53 In contrast, emotion-focused coping strategies use internal resources to cope.53 While some participants in this study have access to medical and social support, it is important to notice that these services are not readily available for all participants. Therefore, most participants rely on their internal resources to cope, predisposing them to negative health consequences. Evidence suggests that the coping strategies used by the caregiver impact MHCUs’ health, relapses, and readmissions.54 It is therefore important to focus on building internal and external resources to facilitate coping and promote the health and well-being of informal caregivers and MHCUs.
As a qualitative study that used purposive sampling, the findings of this study cannot be generalised as they may not be representative of the experiences of all informal caregivers in Bushbuckridge municipality. In addition, participants for this study were selected from the first quantitative study, thus excluding those who did not participate in this study. The strength of the study is that it explored the full range of caregiving experiences, allowing for reporting on the positive aspects of caregiving, which is different from previous studies that mostly report on the negative coping strategies used by caregivers.
The study provides insights into the impact of caregiving on the emotional, mental, and physical health of informal caregivers and the coping strategies they use. The findings revealed that caregivers use their internal resources to appraise their caregiving experience; however, this was insufficient because informal caregivers were still susceptible to negative health consequences. The findings demand that policymakers and healthcare providers prioritise the health and well-being of the informal caregivers. Routine health screenings should be implemented in clinical practice to ensure early detection of health conditions, which will also facilitate early interventions. Policies in mental health should clearly outline specific caregiver-orientated services to ensure the planning and implementation of such services. Future research should conduct in-depth explorations of the coping mechanisms used by informal caregivers of persons with SMDs and the opportunities to strengthen these coping mechanisms to promote good health among informal caregivers.
The authors declare that they have no financial or personal relationships that may have inappropriately influenced them in writing this article.
O.S. conceived the parent study under the guidance of F.A. and N.G.N. O.S. conducted the interviews and wrote the first manuscript draft with contributions thereafter from F.A. and N.G.N.
This research was supported by the Consortium for Advanced Research Training in Africa (CARTA). CARTA is jointly led by the African Population and Health Research Center and the University of the Witwatersrand and funded by the Carnegie Corporation of New York (grant no. G-19-57145), Sida (grant no. 54100113), Uppsala Monitoring Centre, Norwegian Agency for Development Cooperation (Norad), the Wellcome Trust (reference no. 107768/Z/15/Z), and the UK Foreign, Commonwealth and Development Office, with support from the Developing Excellence in Leadership, Training and Science in Africa (DELTAS Africa) programme.
The data supporting this study’s findings are available from the corresponding author, O.S. upon reasonable request.
The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any affiliated agency of the authors.
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UPS Commercial Invoice Template
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You may bill your clients using a standardized form called the UPS Commercial Invoice Form. It contains all the data you require to create an invoice, such as the shipment date, delivery method, and tracking data.-
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Any company that needs to submit invoices to the United Parcel Service can benefit greatly from using this UPS commercial invoice. There is no need to worry about paying anything because everyone who requires it may download and print the invoice template. It has all the facts you’ll need for mailing your item, including easy-to-fill-out address information on both sides! | <urn:uuid:05cffdd6-2b40-4d50-817c-cc329c31f035> | CC-MAIN-2024-18 | https://saldoinvoice.com/ups-commercial-invoice-template/ | 2024-04-16T05:12:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.952441 | 732 |
The pinnacle of the Liturgical Year is the Easter Triduum—from the evening of Holy Thursday to the evening of Easter Sunday. Though chronologically three days, they are liturgically one day unfolding for us the unity of Christ’s Paschal Mystery. The single celebration of the Triduum marks the end of the Lenten season and leads to the Mass of the Resurrection of the Lord at the Easter Vigil. The liturgical services that take place during the Triduum are:
Please attend as we participate in the saving mysteries of Christ’s love and mercy for us.
May you and your families experience an abundance of peace, hope and love during the Easter season.
During the course of Jesus’ revelations to Saint Faustina on the Divine Mercy he asked that a feast day be dedicated to Divine Mercy and that this feast be celebrated on the Sunday after Easter. Concerning the Feast of Mercy, Jesus said: “Whoever approaches the Fountain of Life on this day will be granted complete forgiveness of sins and punishment. This Feast emerged from the very depths of My mercy, and it is confirmed in the vast depths of my tender mercies.”
Please participate and invite others to join you for the Divine Mercy celebrations being held in many parishes throughout the diocese on Divine Mercy Sunday, April 16. I would love to list them all, but there are too many to list individually. I encourage you to contact your parish office to find out what celebrations are being held in your area. Many of them begin or end at 3PM, the hour of Mercy.
It’s been a joy to see many of you at the Year of Mercy visits in your parishes. I enjoy hearing your stories. My heart and prayers for healing and mercy go out to so many of you when I hear the tragedies and difficulties of your lives. If I haven’t made it to your parish yet, I am very much looking forward to the visit!
Mercy is like a gentle rain upon the earth. Please pray for our brothers and sisters in western Kansas who could surely use many April showers. May the Lord provide several gentle rains upon their land. Thank you!
I was asked to shoot free throws for Catholic Charities at the annual Match Madness Event sponsored by the Greater Salina Community Foundation. I made six free throws…not out of ten, but 15. That’s 40% from the free throw line. Ouch. I guess I should forget about my hopes of trying out for the K-State basketball team.
I am on a USCCB committee for the Church in Eastern and Central Europe. I am making a mission trip to Bulgaria and Slovakia from April 16 – 27. Is there anyone in the diocese from Bulgaria or Slovakia? I am also going to spend a day in Rome visiting my nephew who is a seminarian studying at the North American College.
Please know of my love and prayers. It’s always great to see you throughout the diocese and beyond.
Some Easter quotes to ponder:
“For I remember it is Easter morn,
And life and love and peace are all new born.”
~ Alice Freeman Palmer (1855-1902), First female college president
“But from this earth, this grave, this dust,
My God shall raise me up, I trust.”
~ Walter Raleigh
“Easter is the demonstration of God that life is essentially spiritual and timeless.”
~ Charles M. Crowe
“Now let the heavens be joyful,
Let earth her song begin:
Let the round world keep triumph,
And all that is therein;
Invisible and visible,
Their notes let all things blend,
For Christ the Lord is risen
Our joy that hath no end.”
– Saint John of Damascus
“Do not abandon yourselves to despair. We are the Easter people and hallelujah is our song.”
~ Pope John Paul II
“Dear sister, dear brother, even if in your heart you have buried hope, do not give up: God is greater. Darkness and death do not have the last word. Be strong, for with God nothing is lost!”
~ Pope Francis | <urn:uuid:8ca4ce95-f164-4756-816c-91603ed9e614> | CC-MAIN-2024-18 | https://salinadiocese.org/news-and-updates/e-news-to-the-faithful-april-5-2023/ | 2024-04-16T05:09:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.949774 | 879 |
Barbara Walters had done a story on gender roles in Kuwait
several years before the Gulf War, and she noted then that
women customarily walked about 10 feet behind their
She returned to Kuwait recently and observed that the men
now walked several yards behind their wives.
Ms. Walters approached one of the women for an explanation.
"This is marvelous," she said. "What enabled women here to
achieve this reversal of roles?"
The Kuwaiti woman replied, "Land mines." | <urn:uuid:865b4267-f08d-4e64-bafe-782d23305dee> | CC-MAIN-2024-18 | https://sallini.com/jokes/jokes_in.php?id=933 | 2024-04-16T03:30:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.980568 | 103 |
Damayanti 'Dami' Buchori is an entomologist whose research focuses on Insect Ecology, particularly those related to Biological Control, Insect Biodiversity and Land Use Change, and Integrated Pest Management. Dami is a pioneering scientist with more than 15 years of experience in international research projects, collaborating with scientists from Germany, USA, Austria, Australia, as well as within Indonesia. She is currently the Vice President of the Indonesian Entomological Society. Her research interest spans across the effect of insect parasitoids on the life history and ecology of its host population, population regulation of insect pests by its natural enemies, population structure and its implication for biological control, land use change and insect diversity, pollination ecology. Dami is an academic staff member of the Department of Plant Protection, Bogor Agricultural University, Indonesia.
Teaching is Dami's biggest passion, and her dream is that one day, Indonesia can have a critical mass of young Indonesian leaders who will become the next bringing about changes for the good of the nation and its peoples. Dami is also an adjunct researcher at Columbia University, , and a member of the Ecohealth Alliance based in New York City. She is a co-founder of PEKA Indonesia Foundation based in Bogor, Indonesia. Dami also served as a member of Task Force 7 on environmental sustainability during the development of the Millennium Development Goals. Dami is actively involved in community empowerment, where she tries to bridge the gap between research and applied needs in the field. With her agricultural background, Dami has enriched the conservation community in Indonesia. For Dami, conservation is not merely about nature but includes conservation practices that should be implemented in many agricultural practices. | <urn:uuid:4a6194e2-ca38-4ba4-99cb-82ac058b3e69> | CC-MAIN-2024-18 | https://samdhana.org/fellow/damayanti-buchori | 2024-04-16T04:11:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.961359 | 343 |
As seen in Psychology Today.
Social media has profoundly altered the relationship between individuals and media by making consumption of media a dynamic process rather than a passive one. Social media platforms create open forums where consumers can engage directly with the creator of the media or with other consumers. Platforms also respond to what consumers explicitly and implicitly like—the former through the push of a button; that latter by measuring the time that an individual spends acknowledging a specific content, even if they do not openly declare that they like it. The more one likes a certain kind of content, the more the platform responds to curate content that keeps the consumer engaged.
Social media also allows individuals to be not only consumers, but producers of content. Initially, this content was simple. One shared their thoughts or experiences with a limited social network and received a modest amount of “likes” or social rewards. In rare cases, one would create something that was so popular that it spread like a virus—i.e., it went viral.
Recognizing that viral content was being viewed by millions of people, especially with the advent of smartphones, advertisers began working with content creators to create sponsored content specifically designed to go viral or to serve as clickbait or to simply catch someone’s attention long enough to “live rent free in their head,” as the saying goes. Monetizing social media content led to the creation of an influencer economy that is now estimated to be worth $13.8 billion and comprised of 50 million people.
Social media has also changed how we express ourselves politically.
Dopamine, Likes, and Virality
Dopamine is a neurotransmitter that influences behaviors like eating, having sex, and engaging in positive social interactions by activating reward networks in the brain. Dopamine is also released following the use of drugs like cocaine and alcohol, which contributes to their addictive qualities. While a positive social interaction may not produce the same level of reward as cocaine, it still activates dopaminergic networks and impacts the relationship between the behavior and the sense of reward. This is known as positive reinforcement.
Whereas in the past, positive social interactions required engaging with others in the real world, positive social interactions through social media can be messages from friends, affirmations from strangers, or simply “likes”. Receiving notifications on your phone of messages, “likes” of something you did, or requests to be your friend activate the reward networks within the brain, making you feel good, and, most importantly, motivating you to keep interfacing with the platform. This is true for causal users, as well as individuals who are fully immersed within digital social networks, and it is why social media has such an influence on our lives.
Viral content has also become a part of our existence. While there is no consensus as to what specifically makes a piece of content viral, viewing such material activates reward networks in the brain. They either evoke an emotional response (positive or negative) or entertain us when we see them. These same reward networks are activated when we share content that generates a response from others. To guarantee such a response and activation of the reward network, the safest bet is to post content that is already viral or content that conforms to the mores of a given in-group.
When In-Group Becomes Groupthink
The phrase “herd mentality” has Orwellian undertones similar to “groupthink” or the more explicitly Orwellian “doublethink”, but it is rarely the result of manipulation by some sinister, authoritarian group. Instead, it’s what happens when groups of individuals are influenced by the majority of a specified group to which they belong (i.e., the in-group). Unfortunately, “herd mentality” is just as capable of celebrating the virtues of the in-group as it is of demonizing the supposed wickedness of the people who fall outside of this group or belong to a different group entirely (i.e., the out-group). This is true with politics, religion, and even choice of pet (cat people v. dog people). It can also lead individuals to only listen to positive information of their in-group of choice and ignore any criticism of it, thereby creating an echo chamber.
To be clear, the notion that social media creates echo chambers or causes society to become polarized is misguided. Polarization in American politics dates back to the split between Federalists and Anti-Federalists and echo chambers have existed for as long as people have had opinions. What social media has changed is that it’s made participation in in-group/out-group dynamics more active and less passive for a large number of people. Moreover, as one’s persona on social media has increasingly become integral to one’s identity, the more ardently many have sought validation from others within the in-group via social media.
This has been particularly destructive in the world of politics. Given the performative nature of social media, expressing allegiance to the in-group takes the form of liking in-group posts, repeating shibboleths, denouncing the Other, or expressing/manufacturing outrage over something that “They” did or are trying to do. In practice, the easiest means of satiating the reward networks comes from mindlessly acquiescing to the wisdom of the in-group or expressing hostility to the Other in novel ways. The former leads to demands of in-group purity, while the latter seeks to showcase how the Other is corrupt or hypocritical, amplifying political polarization and leading individuals to regard the Other not merely as a person with differing views but something evil.
While there is no easy way to resolve this issue and to make partisan discussion on social media less toxic, one possible solution is to encourage people to cultivate identities that are not dominated entirely by politics. Adding dimensions to one’s character through creative or athletic pursuits, hobbies, and social activities that involve friends and family can help individuals discover rewarding experiences outside of social media and politics.
This blog was written entirely by a human with no assistance from generative AI tools. | <urn:uuid:ddd2abfe-9175-4a6e-b755-f346d6d7c33e> | CC-MAIN-2024-18 | https://samoonmd.com/social-media-and-herd-mentality/ | 2024-04-16T04:20:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.959126 | 1,258 |
Christian Counseling for Eating Disorders in San Diego
Struggles and issues around food and body image are more common than you may think. In fact, eating disorder statistics from the National Eating Disorders Association (NEDA) suggest that 20 million women and 10 million men in the United States will suffer with an eating disorder at some point in their life. Eating disorders affect people of all ages and if your behavior and emotions are ruled by struggles with food and body image, then you may have an eating disorder.
San Diego Christian counselors can help you work through the underlying issues causing your disordered eating. We use faith-based counseling strategies to resolve your struggles and set you on the path to recovery from your eating disorders.
What are the most common eating disorders?
There are a wide range of food and body image related struggles that can be classified as eating disorders, but the three most common eating disorders are Anorexia Nervosa, Bulimia Nervosa, and Binge-Eating Disorder. Of these, anorexia is the most obvious eating disorder and considered to be the most serious, although bulimia and binge eating disorder also have serious consequences.
Anorexia is an eating disorder that is associated with a fear of gaining weight. When you have anorexia, the fear of weight gain is extreme and has a profound effect on your life. Behaviors such as refusing food and exercising obsessively are commonly seen in anorexia. Another characteristic of anorexia is a distorted body image. This means that someone with anorexia will see themselves as fat or overweight even when they are dangerously thin.
Anorexia is a serious eating disorder that often leads to dangerous complications such as heart rhythm problems, low blood pressure, and fainting. Whilst anorexia varies in severity, many people are hospitalized because of their eating disorder.
Bulimia is another eating disorder that tends to revolve around weight. Unlike anorexia, however, people with bulimia eat excessively and then use purging methods such as vomiting, diuretics, and laxatives to control their weight. Because bulimia is less obvious than anorexia, it tends to go undiagnosed, leading to deep rooted patterns of unhealthy habits.
Binge Eating Disorder
Comfort eating is something that many people do when they’re under stress or distressed. Binge eating disorder is an extreme form of comfort eating. People with this type of eating disorder binge on large quantities of food and then struggle with feelings of shame. Binge eating is something that people tend to try to hide from their friends and family. Whilst it is less serious than anorexia and bulimia, this disorder is something that sufferers cannot control, and has significant health consequences.
What are the similarities and differences between the different types of eating disorders?
The main similarity across all three of these different types of eating disorders is the way that sufferers cannot control their disordered eating patterns without help. Each of these eating disorders have serious health consequences and complications and require the support of an experienced counselor in order to recover. They are all treatable, but recovery takes time and someone with an eating disorder cannot simply “snap out” of their disordered patterns of eating. They all involve distorted body image issues and poor self-esteem.
The differences between these common types of eating disorder are in the way that they present. Anorexia is the most obvious of the eating disorders. It can be recognized by the extreme weight loss, refusal to eat, and obsessive exercising. Bulimia, on the other hand, often goes undetected, since there is not usually extreme weight changes and bulimics are able to hide their binging and purging habits. Similarly, binge eating disorder can be hidden from friends and family and does not appear obvious to others.
What causes an eating disorder?
There are a variety of reasons why someone develops an eating disorder. There may be a number of contributing factors – including risk factors and cultural and societal factors – that lead to someone having an eating disorder. By far the biggest cause of eating disorders – in children, adolescents and adults – is the pressure of conforming to societal and cultural expectations.
TV and social media put a lot of pressure on people to have the perfect body. This contributes to the poor sense of self-worth, self-esteem, and body image issues that can lead to the development of an eating disorder. For adolescents, the combination of peer pressure, bullying and social media can be devastating. Eating disorders often develop in adolescence because of the incredible pressure on young people. Not only that, but the struggles that begin in adolescence can continue long into adulthood.
Risk Factors for Developing an Eating Disorder
Risk factors for developing an eating disorder are generally psychological in nature. A person’s temperament can increase their risk of an eating disorder when exposed to societal and cultural pressures.
The risk factors include:
- Control issues
- Being self-critical
- Pre-existing body image issues
- Depression, anxiety and addictions
- Obsessive compulsive nature
- Poor self-esteem
- Poor distress tolerance
- Poor emotional regulation
How are eating disorders in children different from eating disorders in teens or adults?
Eating disorders in children are often different to the eating disorders that teens and adults suffer with. Children can be fussy eaters. This is not a sign of an eating disorder, it is simply part of growing up. Children tend to experience eating disorders that are not related to weight or body image.
- Pica: This is a tendency to eat things that are not food, such as crayons, sand, chalk, etc. Untreated, this can have serious complications such as intestinal obstruction.
- Rumination disorder: This is where children chew their food and then spit it out (when there is no gastrointestinal cause). This can lead to malnutrition if not treated.
- Avoidant/Restrictive Food Intake disorder: This is a severe form of fussy eating, where a child refuses to eat foods and/or will only eat a certain food. It can lead to nutritional deficiency and a dependence on nutritional supplements, so it’s important that it’s treated promptly.
There are cases where children develop eating disorders such as anorexia or bulimia, but this is less common. Anorexia and bulimia are more likely to develop in adolescence and early adulthood.
What treatment options are available to help overcome eating disorders?
There are various treatment options for eating disorders, and these depend on the severity of the disorder. For severe cases, particularly with anorexia, hospitalization is sometimes necessary, if weight drops to dangerous levels. In many cases, however, recovery can be achieved through counseling. It’s best to choose a counselor who has experience in treating eating disorders.
Different types of counseling can be effective in treating eating disorders. These include Cognitive Behavioral Therapy (CBT), family therapy, and counseling for depression. Family therapy can help family members to better understand their loved one’s disorder and offer the right kind of support for recovery.
How can Christian counseling help my friend or family member overcome their eating disorder?
Christian counseling for eating disorders is similar to secular counseling, but offers so much more. San Diego Christian counselors are highly trained to help eating disorder sufferers look to Christ for their healing and recovery. The counselors at San Diego Christian Counseling can help your loved one to use faith-based tools that can lead them towards wholeness. Using biblical principles, faith, and prayer in conjunction with traditional counseling methods aids in recovery for your loved one who is battling with an eating disorder.
Inner healing and peace are important parts of the recovery process in Christian counseling for eating disorders. This helps people to regain control, as most people with eating disorders generally feel out of control. This is foundational for further healing and recovery.
For teens with eating disorders, specialists in Christian counseling for adolescent eating disorders can help teens overcome their eating disorder. As well as counseling for underlying issues, Christian counseling for teens helps build confidence and gain a better understanding of their disorder. San Diego Christian counselors can offer a wide range of tools and strategies to help your teen recover and begin living the life that Christ intended for them to live.
Get connected with a Christian Counselor
Please contact our reception team at | <urn:uuid:6de031ea-fa6b-459c-9e70-f3b23f44cfea> | CC-MAIN-2024-18 | https://sandiegochristiancounseling.com/service/eating-disorders/ | 2024-04-16T04:20:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.963029 | 1,723 |
FBI Says the Democratic Party Wouldn’t Let Agents See the Hacked Email Servers
Questions about the Democratic National Committee hack and Russia’s alleged involvement have been swirling for months, and have intensified as the intelligence community prepares to brief president-elect Donald Trump about its conclusions on Friday and release a declassified report next week. Ahead of this announcement, the DNC told Buzzfeed on Wednesday that neither the FBI nor any other intelligence agency ever did an independent assessment of the organization’s breached servers. Instead, they alleged, the FBI relied exclusively on information from private digital forensics company Crowdstrike. Now the FBI is refuting this account of the events.
In a statement to WIRED, a senior FBI law enforcement official wrote in an email Thursday that “The FBI repeatedly stressed to DNC officials the necessity of obtaining direct access to servers and data, only to be rebuffed until well after the initial compromise had been mitigated.” This contrasts with what DNC deputy communications director Eric Walker told Buzzfeed in an email: “The DNC had several meetings with representatives of the FBI’s Cyber Division and its Washington (DC) Field Office, the Department of Justice’s National Security Division, and U.S. Attorney’s Offices, and it responded to a variety of requests for cooperation, but the FBI never requested access to the DNC’s computer servers.”
In its statement, the FBI agreed with the DNC’s implication that it had instead relied on data from Crowdstrike. But the Bureau points the finger for its lack of independent evaluation squarely at the DNC. According to the FBI official, “This left the FBI no choice but to rely upon a third party for information. These actions caused significant delays and inhibited the FBI from addressing the intrusion earlier.”
When asked about the FBI’s comments and the two institutions’ differing accounts of events, the DNC referred WIRED to its statement to Buzzfeed on Wednesday.
So how and why are they so sure about hacking if they never even requested an examination of the computer servers? What is going on?
— Donald J. Trump (@realDonaldTrump) January 6, 2017
On Thursday evening Trump tweeted that the DNC’s claim raises fundamental questions about whether a hack even occurred at the DNC at all. But whether the DNC was hacked is not in doubt. On that point the DNC and FBI agree that the hack happened. Third party evidence revealed an intrusion regardless of intelligence community findings (which also agree that a hack occurred).
The possibility that the FBI based its investigation on inferior-quality evidence is significant, though, as the US government and public try to assess the intelligence community’s Russia attribution. The Obama administration issued sanctions against Russian intelligence groups last week, but Trump and others have raised doubts about the conclusion that Russia was behind various incidents of election meddling, including the DNC hack. Meanwhile, in a Senate Armed Services Committee hearing Thursday morning, US Director of National Intelligence James Clapper alleged that Russia was involved in fake news operations and disinformation campaigns during the US presidential campaign season.
Still, the attribution of the DNC hack to Russia has been extensively vetted by multiple agencies within the US intelligence community as well as the civilian infosec community. Even given healthy skepticism, the overall consensus from both groups is that Russia orchestrated and executed the hacking campaigns. Officials told the Washington Post on Thursday that one factor intelligence agencies considered in their attribution was intercepted communications in which Russian officials openly celebrated Donald Trump’s election and Hillary Clinton’s loss as a political boon to the Kremlin. The Post reports that some of the revelers were Russian officials who knew about initiatives to interfere with the US presidential campaigns.
At the time of publication, the FBI had not yet responded to a request for comment from WIRED about whether it feels that it missed out on higher caliber evidence in investigating the DNC breach or whether it was satisfied with the evidence it collected through other channels. NBC News reporter Ken Dilanian tweeted on Wednesday that a “source close to the investigation says FBI didn’t need the DNC servers because it already had the forensic data from upstream collection.”
The FBI official’s characterization that the DNC “caused significant delays and inhibited the FBI from addressing the intrusion earlier” is somewhat at odds with a report published by the New York Times in mid-December, which indicated that the FBI originally took a “low-key approach” to notifying the DNC about suspicious activity the Bureau had detected on the DNC’s network. In that reported version of the timeline, it wasn’t until seven months after the initial (half-hearted) FBI warning that the DNC was first motivated to defend its network.
At the Senate hearing on Thursday, NSA director Michael Rogers said, “The biggest frustration to me is speed, speed, speed. We have got to get faster. We have got to be more agile.” | <urn:uuid:a524ea87-134a-4d1d-84f6-4ef29341598e> | CC-MAIN-2024-18 | https://sanfrancisco-news.org/fbi-says-dnc-refused-to-let-fbi-look-at-the-hack/ | 2024-04-16T03:34:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.964353 | 1,012 |
Pacific Black Duck
Yesterday was a good day for ducks.
Actually, I’m not certain that ducks like the rain any better than anyone else. After the rain they do come out to feed, but when it is bucketing down, as it did for about 24 hours, I’m sure they seek shelter like the rest of us. In any case, today was a good day to take pictures of ducks.
Many people think of Perth as being dry and sunny all the time, and we are very lucky with our outdoorsy climate. Some people are surprised to discover that although we have far fewer rainy days, we get more average annual rainfall in Perth than Melbourne.
To celebrate the wet a mushroom decided to scoot up through the earth in our backyard.
Back to ducks.
The black duck is native to Australia and I thought the Pacific Black Duck was one of the most common water bird around here. However, having done a little googling on the subject it appears that its future may be threatened by a tendency to be more than kissing cousins with the introduced Mallard.
interbreeding may lead to the extinction of the Pacific Black Duck as
the Mallards and their hybrids propagate. That’s bad news for everyone as the resulting hybrids may not be as well suited to the boom and bust of the Australian climate.
Telling the hybrids and the real things apart seems to be a bit of a
challenge, so I hope you’ll forgive me if I have misidentified any of
The black duck It is also very poorly named as you can see. Unlike this little black duck, our black ducks aren’t black at all, except for that stripe over the eye.
It is difficult for me to know if this quacker is black duck or a hybrid. The speculum feathers looks more blue than green, but that can change depending on the angle and the light.
I don’t consider these ducks to be the brightest birds on the duck pond either. When they have ducklings they will lead them across busy roads, bringing traffic to a standstill on a good day.
Several times a year ducks breed on the campus of the University of Western Australia, and invariably bring their ducklings down to the Reid Library moat. The facilities management people are very understanding of this and put a little ramp in to allow the ducklings to get in and out of the water without distress. When they figure it out.
Of course, the ducks are not the only birds that hang out
in the gardens, and many of these fluffy little cuties are snapped up by
kookaburras and crows as a tasty snack. Sad, but so it goes in the
The pictures were taken at Maylands and Kings Park but they also make themselves at home in other odd places. I once lived in a block of flats that had a drainage problem in the car park. For the month or so that you had to wear wellies to get to the car, a pair of these ducks made the temporary pond their home. | <urn:uuid:cbd6dcbc-c563-4e51-8b68-5cb25d95b206> | CC-MAIN-2024-18 | https://sarahmatheson.net/2013/07/pacific-black-duck/ | 2024-04-16T05:24:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.974106 | 629 |
This is pathetic, but makes for a good laugh.
This is a copy of a Catholic confession primer. Humor aside, in reading this, it is more than obvious that these people are seriously SICK. This is so anti-life and a perfect example of how the alien "God" hates humanity and anything human. Every human trait is covered here; what makes us all human. These tenets are so anti-human and alien. What is worse, is how they push these sick teachings on innocent children and destroy more lives. This sick "religion" needs to come to an end and soon is not soon enough! Besides telling the NATURE of our sins, we must also
recollect, as far as possible, the NUMBER of times
have committed them, telling also (and only) those
CIRCUMSTANCES which at times may either make a
sin mortal or a mortal sin notably worse.
Have I ever failed to confess a serious sin or
Have I been guilty of irreverence for this sacrament
by failing to examine my conscience carefully? Have I failed to perform the penance given me by the
confessor or disobeyed any of his directions?
Have I neglected the Easter duty of receiving Holy
Communion or failed to confess my sins within a
Have I any HABITS of serious sin to confess first
(impurity, drunkenness, etc.)? First Commandment
Regarding my children:
Fifth & Eighth Commandments
Sixth & Ninth
Seventh & Tenth Commandments
BACK TO EXPOSING CHRISTIANITY | <urn:uuid:0f1f7b36-399f-455c-879a-47872c748a47> | CC-MAIN-2024-18 | https://satanismos.gr/satanslibrary.org/ExposingChristianity/Copy_of_a_Catholic_Confession_Primer.html | 2024-04-16T04:31:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817043.36/warc/CC-MAIN-20240416031446-20240416061446-00767.warc.gz | en | 0.949281 | 325 |
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