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Washington's first business improvement grant still on a bumpy road
The parking lot at Countryside Banquet & Catering in Washington is bumpy and pockmarked with potholes.
Kristi Cape, the longtime owner of the business, wants to have the lot repaired with a mill and asphalt overlay. The estimated cost of the project is $389,000.
After Cape learned early this year that Washington offers grants for business improvements outside the downtown TIF zone and there is $250,000 in that fund, she became the first business owner to apply for a grant.
Instead of considering her grant request Feb. 12, the Washington City Council opted to have city staff establish grant guidelines.
Cape expressed her disappointment with that decision at the council's Feb. 19 meeting. On March 11, council offered to fund 30% of her project up to $115,000.
Cape now wants to do the project in phases "to ensure that she can pay her share" if she gets a grant, said Jon Oliphant, the city's planning and development director.
The council decided Monday to wait to hear the details on Cape's new project plan before it makes a decision on a new grant amount.
Council member Brian Butler warned against city grants funding future phased projects.
"This project (Countryside) needs to be an outlier in our grant program," Butler said. "Each project that gets a grant from now on needs to be funded in its totality."
Cape's project most likely will be completed during the city's 2024-25 fiscal year, which begins May 1.
The city has tentatively budgeted $300,000 into the grant account for the 2024-25 fiscal year and several businesses have expressed interest in a grant, Oliphant said.
'Nothing positive' about Gov. Pritzger's grocery tax letter
Washington Mayor Gary Manier and City Administrator Jim Snider were critical Monday of a letter to the editor by Gov. JB Pritzker published Monday in the Chicago Tribune that chastised local government officials for criticizing Pritzker's proposal to eliminate the 1% state grocery tax that goes to local units of government as of July 1.
Washington officials predict the city would lose about $500,000 annually in revenue if the grocery tax is eliminated, which could force the city to raise its home-rule sales tax by .25% or cut $500,000 from the city's 2024-25 budget to make up the difference.
Manier noted the city's frustration in the state continuing to delay the reconstruction of pothole-filled Business U.S. Route 24 through town.
"The idea that state government is somehow starving township, city and county governments, as some mayors and county board members claim, is preposterous," Pritzker wrote.
Snider said he had "nothing positive" to say about Pritzker's letter.
Washington Park District's water discount request would cost the city about $16,200 annually
The Washington Park District is asking to be charged only the city's cost for water for the Washington Park Pool and LaHood Park splash pad.
City officials estimate doing that would cost the city about $10,000 annually to supply water for the pool and about $6,200 annually to supply water for the splash pad, and could open the door for other taxing bodies and residents to request a discounted water rate.
Snider surveyed seven area municipalities that supply water for community pools and reported Monday to the council that six of the municipalities -- Canton, Chillicothe, Havana, Morton, Roanoke and Tremont -- charge the regular water rate. Metamora fills its community pool for free.
Shocking news .. city to save on electricity costs
The city could save about $50,000 annually on its electricity costs over four years starting in 2025.
That's the result of a contract with Constellation Energy approved Monday by the council.
The city's current electricity contract for city facilities with AEP Energy expires in December.
With electricity rates dropping, Good Energy, the city's energy consultant, recommended the city secure bids for a new contract, which would go into effect in January 2025.
Constellation Energy was the lowest of three bidders..
While electricity rates change daily, Constellation Energy's rate of $.08361 kilowatts per hour as of the bid date Thursday would result in an estimated savings of nearly $200,000 over the length of the contract, according to Joanie Baxter, the city's finance director.
Expect lane closure when steel is delivered to downtown square restaurant job site
The initial delivery of steel to the Grist Mill restaurant construction site on the downtown square is tentatively scheduled for late this week, according to Oliphant.
The delivery will cause traffic issues.
"The eastbound lane of U.S Business Route 24 will be blocked periodically in front of the job site to allow the steel to be dropped off," Oliphant said. "The contractor will work with the Washington Police Department for traffic control."
Oliphant also said in his regular report to the council that the city's Planning and Zoning Commission will meet April 3 to consider a request by the Police Department to rezone Washington Fire Station parcels from R-1 to C-1 so the police's planned evidence building will be a permitted use.
Also, "staff continues to work with the owner of the Cherry Tree Shopping Center to begin implementing a plan to address the safety issues with the stairs leading to the upstairs units," Oliphant said.
Oliphant also said the annual Take Pride in Washington Day cleanup, a combined effort of the city and Park District, is no longer a day. It will be held from April 18-May 1 so participants will have more flexibility to do their cleanups.
In other reports Monday to the council:
Snider said he's reached out to Greg Longfellow, president of the Fire Department board, so negotiations can begin on a new contract with this city, but he hasn't heard back.
"I'd like to move this process along in a timely fashion," he said.
The current city/fire department contract expires April 30, but it can be rolled over until the end of August.
City Engineer Dennis Carr said work will resume this week on the Freedom Parkway extension project with traffic controls set up on North Cummings Lane where the new intersection is being built.
Police Chief Mike McCoy praised Washington officers who stopped an arrestee's suicide attempt with a properly secured seat belt during a jail transport, arrested an adult during a traffic stop for carrying a loaded handgun, knives and THC pens, and ticketed a motorist for driving 85 miles per hour in a 55 MPH zone on U.S. Route 24 and Nofsinger Road.
Public Works Director Brian Rittenhouse said three street sweeper rental options, ranging from about $13,000 to $14,500 per month, are being considered to replace the city's sweet sweeper that was destroyed in a February fire at the public works/police evidence storage building.
"Staff will discuss the machines and speak with the insurance carrier to determine which option we go with," Rittenhouse said,
Rittenhouse said the city is expecting delivery of its new street sweeper in August or September. | <urn:uuid:e61ff07c-4cb2-42b0-9099-648cc06b058a> | CC-MAIN-2024-18 | https://www.wcbu.org/local-news/2024-03-19/washingtons-first-business-improvement-grant-still-on-a-bumpy-road | 2024-04-22T22:08:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.965032 | 1,502 |
In Support Of National HIV Testing Day ERC Offers Confidential Free Testing on June 23rd at Woodruff Park
The Empowerment Resource Center has been concerned about an epidemic in our community that came well before COVID19. While HIV is no longer a death sentence, it would be a wonderful thing if our community could stop the spread of HIV with safe sex. This can be done with condoms or Prep. We’ve come a long way, but it seems like we still have a long way to go. Throughout the PANDEMIC record, numbers of people continued to test positive for HIV. Jacqueline Brown, the CEO for the Empowerment Resource Center, also known as ERC, joins us this morning. The ERC will host their Know Your Status event at Woodruff Park on Thursday, June 23rd. This is all in support of National HIV Testing Day,which takes place on June 27th. I think it is essential that on or around June 27th, you learn your HIV status before starting a summer romance.
I ask Brown about their plans to support National HIV Testing Day. She speaks to their event taking place at Woodruff Park on Thursday, June 23rd from 10AM - 5PM. They will provide rapid test with counseling on hand no matter what your status.
Brown shares that the $1M question is why we haven’t been able to stop the spread of HIV in our community from college campuses to senior centers African Americans test positive more than any other ethnic group. She shares that they launched ERC On The Move with an outreach team dedicated to increasing awareness. They are available for churches, schools or any group looking to educated their community.
I asked Brown about their resources for testing. Many people don’t want their insurance company or primary care physician to know that they need the test. She explains that ERC provides confidential testing in a comfortable environment and they always have counselors on hand no matter what the result. You can call 404-526-1145 to make an appointment or email them with any questions or concerns.
Brown shares that we need to be inquisitive about the children and seniors in our sphere. Numbers have increased greatly in the senior community and young people are testing positive at early ages. | <urn:uuid:ff564ec4-7926-47c0-8c37-557d32921876> | CC-MAIN-2024-18 | https://www.wclk.com/show/the-local-take-with-kiplyn-primus/2022-06-11/in-support-of-national-hiv-testing-day-erc-offers-confidential-free-testing-on-june-23rd-at-woodruff-park | 2024-04-22T22:16:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.970023 | 462 |
Understanding Glucotrol – An Overview of an Antidiabetic Medication
Glucotrol: An Effective Medication for Type 2 Diabetes
Glucotrol is a commonly prescribed antidiabetic medication specifically designed for individuals with type 2 diabetes. This medication contains the active ingredient glipizide, which belongs to a class of drugs known as sulfonylureas. Glipizide works by increasing the secretion of insulin from the pancreas and improving the body’s ability to effectively utilize glucose.
Key points about Glucotrol:
- Glucotrol is an antidiabetic medication used to treat type 2 diabetes.
- The active ingredient in Glucotrol is glipizide, a sulfonylurea.
- Glucotrol works by increasing insulin secretion and enhancing glucose utilization.
- It is available in different strengths, and Glucotrol XL is the extended-release version.
Glucotrol is available in various strengths to accommodate individual patient needs. Additionally, there is an extended-release version known as Glucotrol XL, which provides a longer duration of action compared to the immediate-release formulation.
It is important to note that Glucotrol is commonly prescribed alongside other antidiabetic medications depending on the individual’s specific medical condition. Metformin is often considered the first-line treatment for type 2 diabetes. Other medications like insulin, sitagliptin, and empagliflozin may also be utilized based on the patient’s needs and response to treatment.
Overall, Glucotrol has been extensively studied through clinical trials to assess its safety and effectiveness in managing blood sugar levels. These trials involve carefully monitoring the health outcomes of participants who are prescribed Glucotrol, enabling healthcare professionals to make informed decisions when it comes to prescribing this medication. Efficacy data from these trials provide valuable insights into the medication’s effectiveness, potential side effects, and associated risks.
In terms of potential interactions, Glucotrol mainly interacts with other medications from the sulfonylurea class. It is crucial to exercise caution when combining Glucotrol with other drugs, as interactions may affect its efficacy or increase the risk of side effects. However, there is limited evidence suggesting significant interactions between Glucotrol and vitamins or mineral supplements.
Despite this, it is always advisable to consult with a healthcare professional before incorporating any new supplements into your treatment regimen to ensure their compatibility with Glucotrol.
In conclusion, Glucotrol is a highly effective medication for individuals with type 2 diabetes. It helps to increase insulin secretion and enhance the body’s utilization of glucose. While there are other antidiabetic medications available, Glucotrol’s clinical trials and efficacy data highlight its effectiveness and safety in managing blood sugar levels. As with any medication, always consult with your healthcare professional to ensure proper compatibility and to avoid potential interactions with Glucotrol.
Top Antidiabetic Medications
Alongside Glucotrol, there are several other commonly prescribed antidiabetic medications. These include:
- Metformin: Often the first-line treatment for type 2 diabetes, metformin helps reduce glucose production in the liver and improves insulin sensitivity in the body.
- Insulin: This hormone is crucial for regulating blood sugar levels. It may be prescribed in various forms, such as rapid-acting, short-acting, intermediate-acting, and long-acting insulin, depending on individual needs.
- Sitagliptin: A medication that works by enhancing the body’s natural ability to lower blood sugar levels after eating.
- Empagliflozin: This medication belongs to a class called SGLT2 inhibitors and works by reducing glucose absorption in the kidneys, leading to increased glucose excretion through urine.
Each of these medications works differently to manage blood sugar levels and may be prescribed based on individual requirements and medical conditions.
Clinical Trials and Efficacy Data of Glucotrol
Clinical trials play a crucial role in evaluating the safety and effectiveness of medications like Glucotrol. These trials involve a group of participants who are given the medication, and their health outcomes are closely monitored over a specified period of time. The efficacy data derived from these trials provides valuable insights into how well Glucotrol works in managing blood sugar levels, its side effects, and any potential risks associated with its use.
During clinical trials, various parameters are measured to assess the effectiveness of Glucotrol. One of the main factors evaluated is blood sugar levels. Researchers measure fasting blood sugar levels and glycated hemoglobin (HbA1c) levels to determine the medication’s ability to control diabetes.
Glycated hemoglobin, also known as HbA1c, provides an average level of blood sugar control over the past two to three months. Lower HbA1c levels indicate better management of blood sugar, reducing the risk of diabetes-related complications.
In addition to blood sugar control, researchers also evaluate other important factors such as weight changes, blood pressure, lipid levels, and overall quality of life. These parameters help assess the holistic impact of Glucotrol on a person’s health and well-being.
The efficacy data gathered from clinical trials is crucial for healthcare professionals when prescribing Glucotrol to patients. It helps them make informed decisions about the appropriate dosage and treatment duration, considering factors such as the individual’s specific needs and medical condition.
It is worth noting that clinical trials also identify potential side effects and risks associated with Glucotrol. This information is important for both healthcare professionals and patients to make informed decisions about the medication’s suitability and potential adjustments to the treatment plan if necessary.
To learn more about the clinical trials and efficacy data of Glucotrol, you can refer to reputable sources such as the National Institutes of Health (NIH) or the Food and Drug Administration (FDA). These authoritative sites provide comprehensive information that can help you understand the scientific basis behind Glucotrol’s effectiveness and safety profile.
In summary, clinical trials provide crucial evidence on the safety and effectiveness of antidiabetic medications such as Glucotrol. By evaluating various parameters, these trials help healthcare professionals determine the appropriate use of Glucotrol in managing diabetes effectively. It is essential to rely on trustworthy sources for accurate and up-to-date information when considering any medication for diabetes management.
Exploring Glucotrol’s Interaction with Medications and Supplements
Glucotrol, an antidiabetic medication commonly prescribed for individuals with type 2 diabetes, interacts primarily with a class of medications known as sulfonylureas. When combining Glucotrol with other medications, caution should be exercised as interactions may affect its effectiveness or increase the risk of side effects.
In terms of vitamins or mineral supplements, limited evidence suggests significant interactions with Glucotrol. However, it is always advisable to consult a healthcare professional before starting any new supplements to ensure their compatibility with Glucotrol.
When taking Glucotrol, it is crucial to be aware of potential interactions with other medications. These interactions can impact the medication’s efficacy or potentially lead to adverse effects. Some commonly used medications that may interact with Glucotrol include:
- Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen
- Blood thinners like warfarin
- Beta-blockers, which are commonly used to treat heart conditions
- Diuretics (water pills)
- Thyroid medications
It is important to inform your healthcare provider about any medications you are taking, including over-the-counter drugs, to ensure a safe and effective treatment plan.
While Glucotrol generally does not have major interactions with vitamins or mineral supplements, caution should still be exercised with certain herbal supplements. The following supplements have the potential to interfere with the effectiveness of Glucotrol or affect blood sugar levels:
- St. John’s wort
Before incorporating any new supplements into your treatment regimen, it is wise to consult with a healthcare professional. They can provide guidance on the compatibility of these supplements with Glucotrol and help prevent any potential adverse effects.
For more information on medication interactions, you can refer to Mayo Clinic’s Drugs and Supplements Guide.
Vitamins and Mineral Supplements to Consider When Taking Glucotrol
When taking Glucotrol, it is essential to be cautious when incorporating certain vitamins and mineral supplements into your treatment regimen. While Glucotrol does not have significant interactions with most supplements, there are a few that may potentially affect blood sugar levels or interfere with the effectiveness of the medication. It is highly recommended to consult with a healthcare professional before starting any new supplements to ensure their compatibility with Glucotrol.
Here are some vitamins and mineral supplements that should be considered when taking Glucotrol:
- Ginseng: Ginseng is a popular herbal supplement known for its potential benefits in promoting energy, reducing stress, and enhancing mental function. However, it is important to note that ginseng may impact blood sugar levels. Combining ginseng with Glucotrol could potentially lead to fluctuations in blood sugar levels, making it necessary to monitor these levels closely. Therefore, it is advisable to consult with your healthcare provider before taking ginseng alongside Glucotrol.
- Garlic: Garlic is commonly used as a supplement for its potential cardiovascular and immune system benefits. However, it may also affect blood sugar levels. If you are taking Glucotrol, it is important to monitor your blood sugar levels carefully if you are using garlic supplements. Consulting with your healthcare provider is crucial to ensure the safe and effective management of your diabetes while incorporating garlic into your regimen.
- St. John’s Wort: St. John’s Wort is an herbal supplement often used to alleviate symptoms of depression and anxiety. However, it is known to have interactions with various medications, including Glucotrol. St. John’s Wort may reduce the effectiveness of Glucotrol and increase the risk of high or low blood sugar levels. It is highly recommended to avoid combining this supplement with Glucotrol unless specifically advised by your healthcare provider.
Remember, these are just a few examples of vitamin and mineral supplements that may interact with Glucotrol. It is crucial to consult with your healthcare provider before incorporating any new supplements into your treatment regimen. They can provide personalized guidance and ensure the safe and effective management of your diabetes.
For more information on this topic, you can visit the following reliable sources:
Guidance on Evaluating the Efficacy of Antidiabetic Medications
Evaluating the efficacy of antidiabetic medications, such as Glucotrol, involves considering various factors to determine their effectiveness in managing blood sugar levels and overall diabetes management. Here are some key aspects to consider:
1. Blood sugar levels:
One of the primary goals of antidiabetic medications is to maintain blood sugar levels within a target range. Regular monitoring of blood glucose levels is crucial to assess the effectiveness of the medication. Ideally, the medication should help maintain stable blood sugar levels throughout the day, preventing both hypo- and hyperglycemia.
2. Glycated hemoglobin (HbA1c) levels:
HbA1c is a blood test that provides an average of an individual’s blood sugar levels over the past two to three months. It is considered an essential marker for long-term glucose control. An effective antidiabetic medication should contribute to achieving and maintaining target HbA1c levels recommended by healthcare professionals.
3. Side effects:
Assessing the side effects associated with an antidiabetic medication is crucial to determine its overall safety and tolerability. Common side effects may include gastrointestinal disturbances, hypoglycemia, weight gain, or allergic reactions. Evaluating the frequency and severity of these side effects helps determine the medication’s suitability for an individual.
4. Individual response and customization:
Antidiabetic medications may have varying effects on individuals based on factors such as age, weight, overall health, and diabetes type. Healthcare professionals need to consider the response of the patient to the medication and make necessary adjustments in dosage or combination therapy to achieve optimal results.
5. Long-term complications prevention:
A successful antidiabetic medication should not only help manage blood sugar levels but also contribute to reducing the risk of long-term complications associated with diabetes, such as cardiovascular diseases, kidney issues, or nerve damage. Its efficacy can be evaluated by monitoring the progression or prevention of these complications through regular medical check-ups.
6. Recommendations and guidelines:
Healthcare professionals rely on evidence-based recommendations and guidelines provided by organizations like the American Diabetes Association (ADA) or the European Association for the Study of Diabetes (EASD) to evaluate the efficacy of antidiabetic medications. These guidelines take into account clinical trials, meta-analyses, and real-world evidence to determine the effectiveness of a medication in achieving treatment goals.
Evaluating the efficacy of antidiabetic medications requires a comprehensive approach that considers multiple factors. It is essential for individuals with diabetes to work closely with their healthcare professionals to monitor their response to the medication and make any necessary adjustments to their treatment plan for optimal diabetes management.
7. Discuss potential side effects and precautions of Glucotrol
While Glucotrol can be an effective medication for managing blood sugar levels in individuals with type 2 diabetes, it is important to be aware of potential side effects and take necessary precautions. Common side effects of Glucotrol may include:
- Nausea and vomiting
- Weight gain
If you experience any severe or persistent side effects, it is crucial to seek medical attention immediately. Additionally, there are certain precautions and considerations to keep in mind when taking Glucotrol:
- Hypoglycemia: Glucotrol may lower blood sugar levels, leading to hypoglycemia. It is important to monitor blood sugar levels regularly and be cautious of symptoms such as sweating, tremors, rapid heartbeat, and confusion. If hypoglycemia occurs, consuming a source of sugar like glucose tablets or fruit juice can help raise blood sugar levels. It is advisable to carry a source of sugar with you at all times.
- Allergies: Some individuals may be allergic to Glucotrol or sulfonylureas. If you experience symptoms such as rash, itching, swelling, or difficulty breathing, it is crucial to seek immediate medical attention.
- Liver and kidney function: Glucotrol is processed by the liver and excreted by the kidneys. Individuals with impaired liver or kidney function should use Glucotrol with caution and follow their healthcare professional’s guidance. Dosing adjustments may be necessary in these cases.
- Pregnancy and breastfeeding: Glucotrol is not recommended during pregnancy and breastfeeding. It is important to discuss alternative treatment options with a healthcare professional if planning to become pregnant or if currently breastfeeding.
- Other medical conditions and medications: Glucotrol may interact with certain medical conditions and medications. It is essential to inform your healthcare professional about any pre-existing medical conditions or other medications you are taking to ensure safe and effective use of Glucotrol.
Remember, this information is intended as a general guideline and should not replace the advice of a healthcare professional. Always consult with a qualified healthcare provider for personalized guidance and recommendations. | <urn:uuid:53838c61-7eb3-492a-a51b-a21bb5bb14a7> | CC-MAIN-2024-18 | https://www.wcmhcnet.org/understanding-glucotrol-an-overview-of-an-antidiabetic-medication.html | 2024-04-22T22:16:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.918949 | 3,222 |
A few years ago, healthy shoppers were the ones packing their shopping carts with whole wheat loaves instead of Wonder Bread. Then, in-the-know wellness obsessives and celebs like Carrie Underwood and Mindy Kaling starting turning to their bakers and brands like Ezekiel, Alvarado St., and Trader Joe's for their avocado toast-making needs.
Now, sprouted grains, which give these bread brands their health-boosting powers, are surging in popularity, even among those who don't normally eat gluten. And they're also trending in more than just baked goods—witness the boom of sprouted grain cereals, pizza crusts, and even chips.
"There's certainly a health halo around sprouted-grain anything."
But are sprouted grains—AKA the ones that have been allowed to germinate—really that much better for you?
"There's certainly a health halo around sprouted-grain anything," says Ellie Krieger, RD, author and host of Ellie’s Real Good Food. To find out, I asked Krieger and holistic nutritionist Dr. Etti Ben-Zion (also of Dr Smood cafe fame) to weigh in.
Are sprouted grains as healthy as people think? Scroll down to find out.
What are sprouted grains?
"Grains are seeds, and when you put seeds in water, they sprout," Krieger succinctly explains. Regular grains could produce a new plant, but they're harvested before they have a chance to germinate. (Hey, it sounds simple, but this wasn't exactly covered in grade school biology class.)
A sprouted grain, as the name suggests, is one that has started to grow. "When this happens, some of the starch in the seed is used up in energy for the little sprout," Krieger says. "So it makes the seed a little less starchy." That means it might also be lower in gluten, but it still doesn't get a GF seal.
Are sprouted grains healthier?
"Because more of the starch is being used up, the seeds themselves are more concentrated with other nutrients, like protein and amino acids," Krieger explains. For some people, this improved protein-to-carb ratio makes all the difference. It's what moves bread from a hard pass in their diet for "empty carbs" reasons to a solid yes, please.
For some people, the improved protein-to-carb ratio makes all the difference.
Krieger agrees this nutrition profile makes sprouted grains a healthier option, but only marginally so. "It's not significantly better than a good-quality whole grain option," she says.
Dr. Ben-Zion, however, is all about 'em. Especially for people with digestive issues (meaning half the population, by our guesstimation). "What I find with my clients is that they eat healthy food, but often don't feel the total effects of it. And that's because their digestive system is compromised. When that happens, you have trouble absorbing nutrients," she says. "Not only do sprouted grains have fiber, amino acids, and B vitamins, their high levels of magnesium and zinc make it easier to absorb everything, so you're truly getting all the benefits [of your meal]."
This is your gut on sprouted grains
Dr. Ben-Zion also says there's a reason people who normally follow a gluten-free diet can stomach sprouted bread and grain products. "The sprouts pre-digest the gluten, so it's easier on the gut," she says. (Still, people with Celiac disease who are straight-up allergic should stick with GF options, she adds.)
But what's most important when comparing sprouted grain options to other grocery store staples, according to both experts, is finding simple ingredients' lists that are not full of additives and sugar. And that holds true no matter what you're buying.
If you want to be the smartest food shopper ever, avoid these six missteps nutritionists see healthy people make all the time. And if you're trying to cut out gluten, this beginner's guide to alternative flours will help.
Loading More Posts... | <urn:uuid:434e140d-8769-4957-a602-482ecc940739> | CC-MAIN-2024-18 | https://www.wellandgood.com/is-sprouted-grains-bread-healthier/ | 2024-04-22T21:46:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.972516 | 876 |
From Saturday 22nd April 2023 – Sunday 23rd April 2023 we will be closing off sections of Queens Avenue, to carry out repair works to the carriageway.
On Saturday 22nd April there will be a temporary closure of Queens Avenue carriageway north of Hospital Road up to the junction at Alison’s Road.
On Sunday 23rd of April there will be a temporary closure of Queens Avenue carriageway north of Pennefather’s Road to south of Hope Grants and West Hope Grant Roads junction.
Temporary diversion signs will be in place for vehicle traffic to use alternative routes via A323 Wellington Road and A325 Farnborough Road – please see on the reverse an indicative map showing alternative vehicle routes. Access for pedestrians and cyclists will still be available via the footpaths on either side of Queens Avenue.
We have worked with Stagecoach to ensure their services can continue to operate. The bus stops currently outside Aldershot Centre for Health on Queens Avenue are being moved to Pennefather’s Road. We will be suspending all parking along Pennefather’s Road while these works take place to enable easy access for buses. Please use lay-by areas on Pennefather’s Road or Montgomery Avenue for parking.
In the case of emergency during the works, please contact our contractors Millgrove on: 07476 178452
Please do get in touch with us if you have any questions or concerns on either 01252 351966 or email [email protected]
We do apologise for the inconvenience that these works will cause and we thank you for your patience and understanding.
The Wellesley Team | <urn:uuid:9c3c0c01-a6da-4acc-8ef4-a1d306b55337> | CC-MAIN-2024-18 | https://www.wellesleyhampshire.co.uk/news/partial-closure-of-queens-avenue-saturday-22nd-april-sunday-23rd-april-2023/ | 2024-04-22T22:14:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.916547 | 344 |
[Event Chat] Andy Bowie Quartet plays Modern Jazz - 02/07/17
This is idle chat about the event...
Andy Bowie Quartet plays Modern Jazz
Sunday 2nd Jul 2017 | Venue: The Tram Depot
Price: Free | Time: 20.00 to 23.00 | View event details
There is no jazz at the Tram Depot this Sunday, as the pub has a big private party in the evening. We're back Sunday 9th.
Published by andrewbowie at 12:41pm on Sat 1st July 2017. Viewed 4,847 times.
Post a Reply
You either need to register for a free publisher account or login to post content on this website. | <urn:uuid:f55f5c21-b75b-46d0-9b4c-0f43291c88ce> | CC-MAIN-2024-18 | https://www.wereallneighbours.co.uk/idlechat/message.php?id=49317&page=10 | 2024-04-22T22:31:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.929819 | 149 |
Get ready to add a new cowl to your comfy knit collection and cast on the cozy Dustland Cowl! This wonderful knit is the latest addition to the Dustland family, perfect to wear with your Dustland Hat, Sweater, and Mitts for a gorgeous textured combination.
Knit in the round, this snug cowl is seamed together with a half twist for a moebius style tube to keep you extra warm as you brace the cold. The Dustland Cowl is suitable for beginners and creates a beautifully textured fabric that looks intricate but is easy and so much fun to knit. You can easily customize the length of the fabric by knitting more or less pattern repeats to create the size that perfectly fits for you. This pattern knits beautifully in solid and semi-solid colours to emphasize the gorgeous stitch details. The pattern is written for sport weight yarn, but also works wonderfully with fingering and DK weight yarns depending on the style and thickness you want to create. Grab your needles, make yourself cozy on the couch and cast on this Dustland dream cowl! | <urn:uuid:a5396c28-30fd-44ed-869d-706503e6caf3> | CC-MAIN-2024-18 | https://www.westknits.com/blogs/news/dustland-cowl | 2024-04-22T21:44:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.932024 | 222 |
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Women in Tech | Finding Growth and Mentorship Opportunities
March 19 @ 6:30 pm - 8:00 pm
Join us this March to celebrate Women’s History Month!
Together, we’ll empower each other to thrive in the tech industry and support women and underrepresented populations in the tech space. Our discussion will feature industry professionals from BMO who are eager to connect with driven women and allies like you! Whether you’re just starting in tech or looking to advance your career, this event is tailored to your needs. Don’t miss your chance to network and learn from the best.
Join us on March 19th and take the first step towards achieving all your career goals in 2024!
Key Benefits: Knowledgeable Insights: Gain invaluable tips and advice on accelerating your career growth and becoming a true leader in both the tech and digital ecosystem. Enrich Your Network: Form meaningful connections with influential women in tech who can provide valuable lessons on tackling common career challenges. | <urn:uuid:2138cbff-8d1c-4f44-a1a6-2897f04d0be3> | CC-MAIN-2024-18 | https://www.wetech-alliance.com/event/women-in-tech-finding-growth-and-mentorship-opportunities/ | 2024-04-22T21:50:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.928277 | 242 |
Health and Wellness Copywriting:Very Important Information that You Need to Know about Smokeless Tobacco7/21/2014 Tobacco is well known for increasing a person's risk of developing cancer. And the same applies to smokeless tobacco. This type of tobacco comes in many forms, and although some people believe that it is safer to use than smokeable tobacco, it should be noted that no form of tobacco is healthy.
Some of the more common references that smokeless tobacco goes by include chew, spit, dip, and snuff. When people use this form of tobacco, they will commonly suck on it and then spit out any juices that form in their mouths. However, over the past several years, the popularity of "spitless" tobacco has increased, but it still has properties that increase a person's chances of developing cancer. From Asia to South and North America to Africa, smokeless tobacco is a substance that has been used by people all around the globe for thousands of years. The average amount of nicotine, which is the substance in smokeless tobacco that causes it to be addictive, is about 4.5 mg per pinch or dip of smokeless tobacco. Compared to a normal cigarette, this is over twice the amount. It would take 60 cigarettes to equal the amount of nicotine found in a can of dip. Statistics about Smokeless Tobacco More than 2.5 billion dollars each year in the United States (US) are spent by consumers on smokeless tobacco products. About 10 million people living in the US use smokeless tobacco. Approximately three percent of males and one percent of females use this type of tobacco. Although smokeless tobacco is not widely used by students in college, of those that do, about 16 percent are college athletes; this is probably largely due to the fact that most of them are prohibited from using other forms of tobacco. In regards to people who are under the age of 21, in the US, about 3 million use smokeless tobacco, with 75 percent of those people having used this type of tobacco before they reached 15 years of age. In the US alone, more than 7,500 people die each year as a result of using smokeless tobacco. 75% of these people died due to the development of any of the following forms of cancer:
There are 28 carcinogens in smokeless tobacco that are known to cause cancer. If a person uses smokeless tobacco, he or she increases his or her chances of developing cancer by 50 percent. Users have a 40 to 60 percent chance of developing Leukplakia, with a two to six percent chance that the Leukplakia will turn into cancer. When a person suffers from Leukplakia, there will be white patches, which tend to be thick, that cover the tongue as well as the person's cheeks. The most common cause of this condition is tobacco. Two Main Types of Smokeless Tobacco Chewing tobacco and snuff are the two primary forms of smokeless tobacco. Chewing tobacco tends to come in leaf form; however, sometimes it has the appearance of rope. When using this type of smokeless tobacco, it is placed between a user's cheek and his or her lower lip. Most times, people will place it toward the back of their mouths, but this isn't always true. A user can then decide for himself or herself whether to spit or swallow the juices that are created by sucking on the tobacco. Snuff is the opposite of chewing tobacco in that the leaves are finely cut. Sometimes, they are so finely cut that they come in powder form. This form of smokeless tobacco is available in a wide array of flavors and scents. People who use it have the option of buying it either moist or dry. They also have the choice of buying it in small tea bags, which are placed between the cheek and gums. Understanding the Harmful Chemicals in Smokeless Tobacco As stated before, there are 28 chemicals in smokeless tobacco that are known to cause cancer. Of these substances, the most dangerous tend to be nitrosamines. Nitrosamines are formed during the following stages of tobacco production:
Some forms of smokeless tobacco contain higher amounts of nitrosamines, and studies have indicated that higher amounts are a major contributor to the development of cancer. Two other primary chemicals found in smokeless tobacco that significantly influence a person's chances of developing cancer are polonium-210 and polynuclear aromatic hydrocarbons. Is Smokeless Tobacco Worse than Smokeable Tobacco? It should be noted that both forms of tobacco can lead to cancer. However, at the same time, it should be remembered that the nicotine found in smokeless tobacco stays in the bloodstream of users longer than that of those who smoke tobacco. Then again, the exact amount of nicotine is largely dependent on the amount of smokeless tobacco used as well as the product's pH. Using Smokeless Tobacco On a Safe Basis Never should a person be fooled into believing that there is a safe way to use smokeless tobacco. In fact, anyone who uses any type of tobacco product should be highly encouraged to quit. Millions of people who use tobacco have found great success in quitting. On the other side of the fence, if a person is adamant about using smokeless tobacco, the less he or she uses, the better. Smoking Bans Have Likely Increased the Use of Smokeless Tobacco In the US, the implementation of smoking bans has likely increased the use of smokeless tobacco. In fact, it is because of these bans that many tobacco companies have taken it upon themselves to increase their marketing efforts for smokeless tobacco. These companies are now advertising smokeless tobacco as an excellent alternative to tobacco products that get smoked—cigarettes and cigars. Many people who are used to smoking cigarettes or cigars in public places are now turning to smokeless tobacco because they can use these products in places where cigarettes are now banned. Studies are showing that the efforts of tobacco companies to promote smokeless tobacco are proving effective, and this is especially seen in young adults. And to top things off, many users of tobacco are now using both forms—smokeable and smokeless tobacco—doubling their risk of developing cancer and heart disease. The Effects of Smokeless Tobacco There are many harmful effects that tend to result from the use of smokeless tobacco, with the most common being the following:
Further Readings http://www.thequit.org/tools-resources/facts-statistics/chewing-tobacco-statistics/ http://www.cancer.org/cancer/cancercauses/tobaccocancer/smokeless-tobacco http://www.medpagetoday.com/Pulmonology/Smoking/15292 | | <urn:uuid:2c51f568-ee44-42ae-a132-c09fda359b07> | CC-MAIN-2024-18 | https://www.whitneycann.com/blog/very-important-information-that-you-need-to-know-about-smokeless-tobacco | 2024-04-22T22:49:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.959221 | 1,364 |
Favre-Leuba Raider Harpoon Watch With Slick Way Of Showing The Time Favre-Leuba by wholesalewatches - June 14, 20170 It’s been quite some time since I wrote about a Swiss Favre-Leuba watch (2009 was the last time, actually). The interesting company has been around for ages, and today mostly produces quirky-cool sport watches with interesting complications and aesthetics that remind you of the late 1960s/1970s. For 2017, the Favre-Leuba Raider Harpoon is something timepiece lovers should know about, especially given the patented system for telling the time. At first glance, the functionality of the Favre-Leuba Raider Harpoon dive watch may produce a quizzical look from most viewers. You would be totally forgiven for looking at the dial and asking yourself “what am I look at here?” True enough, there is just one hand on the dial, and then a very stubby disc-style hand in the center. Most people think what they are looking at is a watch with one hell of a contrast between a longer minute hand a tiny hour hand in the center. In fact, that small disc-style hand with the arrow in the center of the dial is the seconds hand, and there is no hour hand. There is, however, an hour disc. Watch the included video to see how this watch works. The minute hand operates as normal, but the hour disc literally follows it. Thus, to see the time, you just read the minute hand’s position as on any other watch, but the minute hand is also pointing to the current hour on the disc. A good argument could be made that such a system is actually easier to read (and thus more legible) than a traditional two-handed hour and minute display. I’ll admit that I saw a system like this a few years ago, but in concept form and not in an actual watch. That was from a different independent watchmaker, and as far as I know, that never got made. According to Favre-Leuba, their system is mechanically a bit different from the one I saw a few years ago, even though they functionally display time in the same way. In any event, what is important is that consumers can finally get a cool dive watch with this innovative system for telling the time that, in my opinion, is a brilliant concept that offers actual time-reading efficiency – meaning that it is more than a mere novelty. The design of the Favre-Leuba Raider Harpoon is masculine, retro, and clearly not for everyone. If this time-telling system works out well for Favre-Leuba, I hope that they offer it in a range of watches that are meant for a larger variety of watch enthusiasts. There is just too much mechanical fascination here to leave the hand and disc time-telling system to just this one style of watch. Lovers of retro-loud (as I call this classic yet bold style) sport dive watches will be drawn to the Favre-Leuba Raider Harpoon, which emulates the late 1960s-era diver watches, but with a distinct modern edge. It feels very much like a real diving instrument, and comes complete with aesthetic cues from the colors, blocky indices, case shape, bezel design, and bracelet that remind you of “heyday” diver watches. The case is large at 46mm wide in brushed steel. There is also a PVD-coated black case option as well. Water-resistant to 500 meters (with a manual helium release valve), the Favre-Leuba Raider Harpoon case is also 16.5mm thick, with a double AR-coated sapphire crystal. In full retro spirit, the rotating diver’s bezel is topped with an anodized aluminum insert. You can also get the Favre-Leuba Raider Harpoon with either orange or blue color accents and on a range of straps or a matching steel metal bracelet. The bracelet is said to have a diving extension system, and strap choices range from rubber to a few leather strap colors. I think a lot of people who love diving and sport watches and have a particular weakness for designs of this era will fall in love with this concept because it actually offers something different. Note that if you like the design of this watch and want something a bit more traditional (or need to spend less) Favre-Leuba produced two other versions of the Raider. Both of the other models come in a slightly smaller 44mm-wide case (with the same design) and include the Favre-Leuba Raider Sea Sky Chronograph, as well as the three-hand-with-date Favre-Leuba Raider Deep Blue. Though, for me, the Favre-Leuba Raider Harpoon with its special time display system is the most interesting of the models. Inside the watch is a base Swiss automatic mechanical movement, with a module system developed by Favre-Leuba for the hour and disc system to indicate the time. It’s a lovely innovation and way of making reading an analog watch different enough to be interesting, and actually quite useful. Price for the Favre-Leuba Raider Harpoon is 4,450 Swiss francs in steel on the strap, 4,750 Swiss francs in black PVD-coated steel on the strap, and 4,950 Swiss francs in steel on the matching steel bracelet. favre-leuba.com SOURCE:http://www.ablogtowatch.com/favre-leuba-raider-harpoon-watch/ Related posts: No related posts. | <urn:uuid:e32aff48-e8ac-4454-b0c2-841ec4a96a2b> | CC-MAIN-2024-18 | https://www.wholesalewatches.me/favre-leuba-raider-harpoon-watch-with-slick-way-of-showing-the-time/ | 2024-04-22T22:52:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.945321 | 1,166 |
So, you’ve chosen to get married abroad and have your wedding in the South of France at the beautiful fairytale venue Chateau de Robernier. Great choice! At Wildfire DJs we’ve been fortunate to perform at this stunning location on many occasions and it never fails to be an incredible celebration. As with any wedding, there is a huge amount to organise though so let us share our experience to guide you through what you’ll need from a music, sound and lighting perspective.
Wedding Ceremony and Cocktails
For the majority of weddings at Chateau de Robernier the ceremony and cocktails will take place out at the front with the stunning Chateau façade as the backdrop on one side and the incredible view of the Provencal hills on the other.
For this part of the day you will need speakers and microphones. The speakers will provide some ambient music to set the mood and get everyone calm and relaxed for the big entrance as well as the all-important processional and recessional songs.
For anything up to 250 guests two speakers on stands will be perfect combined with wireless microphones so that your guests can hear your vows loud and clear and your entrance and exit songs have the right impact.
The same speakers can then be used for background music during your post ceremony cocktails or for your live musicians to plug into.
Once the sun starts to set guests will normally move through into Chateau de Robernier’s beautiful Provençal courtyard. With the right lighting and decoration it is a truly magical space that will wow your guests. Festoon lights can be strung overhead to provide beautiful soft lighting while you eat or alternatively a whole ceiling of fairy lights can give a gorgeous outdoor effect.
We would also suggest placing uplighters (set on amber) around the walls of the courtyard to create a warm glow and really highlight the unique features of the Chateau walls. The same uplighters can also look stunning at the front of the Chateau so that guests can enjoy this space after dark.
If you have a unique logo created for your wedding, the high courtyard walls are the perfect place to show this off by using a projector (see image below)
As with the cocktail hour you will also need speakers for background music while your guests are dining. The dinner time is also typically when the speeches take place so you will need some amplification for these too. The same speakers and wireless, roaming microphones used during the ceremony are ample for an area of this size.
The beautiful old doorway from the tiny chapel into the courtyard provides a great place to make a grand entrance to dinner. With the right song on great speakers this will be a moment you remember forever (we can help you choose the right song too! Click here for some music inspiration).
For the all important party your guest will move through to the ballroom where the dancing takes place. For this you’ll need another set of speakers (ideally 2 x 1000W units plus a sub-woofer for a great bassy sound).
For lighting we recommend as a minimum some uplighters around the walls of the ballroom (set on ultra violet) to give your party a more clubby feel. The room is not huge so there is no need to go full nightclub on the dancefloor lighting but ‘intelligent moving heads’ (units that move in time to the music and with each other) on totems will give a great effect, especially when paired with a smoke machine (used sparingly though – nobody wants that school disco effect at their wedding).
For the music you will need a professional, experienced wedding DJ who will build up the music hour by hour to set the right tone and keep guests of all ages and nationalities happy. Someone experienced and personable who will play open format and ensure the dance floor is rocking all night! Why not make it a DJ and saxophone duo for added theatre. More music inspiration for this can be found here.
A great feature of the layout at Chateau de Robernier is that the ballroom is right next to the courtyard. This means that guests who remain outside in the balmy evening can still enjoy the music from the dancefloor.
For some additional theatre why not throw in a confetti cannon! Setting this off during the first dance can provide you with THE Instagram moment or immediately after the first dance will signal that the party is really starting.
Wedding Day Extras
* A photo booth can be a really fun feature at a wedding creating moments that would otherwise not be captured and also giving your guests a personalised memento of the occasion. Using Wildfire DJs as your supplier will mean you will have photos right up until the last tune of the night. We would suggest installing it in the courtyard for maximum usage during dinner, in the ballroom during the party or for a quieter location in the Orangerie.
* It is also a good idea to install floodlighting in the car park and spotlights down the pathway through the gardens to ensure your guests can make it safely to their cars. Installing some further battery uplighters and/or fairy lights can show off some of the beautiful trees throughout the garden for an extra feature.
The next day Brunch or Pool Party
Chateau de Robernier is the perfect place to have a next day brunch or pool party and make the most of your time in this stunning venue. While lighting won’t be necessary for a daytime event, adding some music to entertain your guests is a must. In our experience whilst some couples set out with the intention of a crazy party, the pool parties tend to take on a much more relaxed vibe so there is no need for a huge sound system here, a pair of good quality speakers will give you what you need. There are likely to be a few sore heads and funny stories to reminisce from the day before so hiring a DJ will ensure you can gently and expertly raise the energy back while you take a swim, or chill by the pool.
We hope this helps you start your planning for music, sound and lighting! If you would like to discuss your event at Chateau de Robernier further we would love to hear from you.
Nick Boot, Founder | <urn:uuid:d95d3dff-c1d8-433a-a556-2ad55e5afa41> | CC-MAIN-2024-18 | https://www.wildfiredjs.com/blog/organising-your-wedding-at-chateau-de-robernier-2020-07-02 | 2024-04-22T21:58:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.943489 | 1,286 |
Wildlife Exclusion and Prevention Services for Brooklyn Residents
If you are experiencing wildlife intrusion issues in Brooklyn, don’t hesitate to contact our team for professional wildlife exclusion services. Our experts are well-equipped to handle various wildlife species that may be causing disturbances on your property. With our proven methods and experience, we ensure a safe and effective removal process, giving you peace of mind in your own space. Trust us to protect your home from unwanted wildlife encounters.
What Is Wildlife Exclusion?
Wildlife exclusion is the practice of preventing unwanted animals from entering or re-entering a property through strategic deterrent methods and physical barriers. This method involves identifying entry points, such as gaps and holes, and sealing them off to keep wildlife out. By implementing exclusion techniques, residents can effectively protect their homes from potential damage and health hazards posed by wildlife intrusions.
Benefits of Professional Wildlife Exclusion
Utilizing professional wildlife exclusion services ensures thorough protection against animal intrusions for Brooklyn residents.
Benefits of Professional Wildlife Exclusion:
- Expertise: Trained professionals know how to effectively identify and seal entry points.
- Humane Methods: Wildlife exclusion experts employ ethical and humane techniques.
- Long-Term Solutions: Professional services offer lasting results, preventing future wildlife issues.
Wildlife Prevention Techniques
Brooklyn residents can utilize various wildlife prevention techniques to safeguard their homes. These methods include installing physical barriers, using non-toxic animal repellents, capping chimneys, applying chew-resistant caulking, and screening vents. By implementing these strategies, homeowners can effectively deter wildlife from entering their properties and causing potential damage.
To effectively deter unwanted animals from entering your property, installing sturdy fencing is a highly recommended wildlife prevention technique. Fences should be at least 3 feet high, buried at least a foot underground, and have no gaps larger than 3 inches. Additionally, sealing off any potential entry points under porches, decks, or sheds with wire mesh can further prevent wildlife from gaining access to your property.
Non-Toxic Animal Reppellents
Installing non-toxic animal repellents can provide an additional layer of defense in deterring wildlife from encroaching on your property after implementing physical barriers like fencing. These repellents, often made from natural ingredients, emit scents or tastes that are unpleasant to animals, encouraging them to seek alternative habitats. They are a humane and effective way to discourage wildlife while ensuring the safety and integrity of your property.
Chimney capping is a vital wildlife prevention technique that safeguards your home from unwanted animal intrusions through the chimney. By installing a secure cap on the chimney, you create a barrier that prevents animals like raccoons, squirrels, and birds from entering your home. This simple yet effective method helps maintain the integrity of your property and ensures a peaceful coexistence with wildlife in Brooklyn.
Chew Resistant Caulking
Protecting your home from wildlife intrusions goes beyond chimney capping; utilizing chew resistant caulking is a crucial technique to fortify vulnerable entry points. By sealing gaps and crevices with this specialized caulking, Brooklyn residents can prevent rodents and small animals from gnawing their way into attics, basements, and other areas of the home. This method provides a long-lasting barrier, ensuring a secure and wildlife-free living space.
To safeguard your home from wildlife intrusions, consider implementing vent screening as a key wildlife prevention technique. Vent screening involves covering vents with mesh or wire to prevent animals from entering through these openings. By installing sturdy screens over vents, Brooklyn residents can effectively block wildlife access points while ensuring proper ventilation in their homes. This simple yet effective method helps maintain a wildlife-free environment indoors.
Professional Wildlife Exclusion Services
Professional wildlife exclusion services encompass a range of critical tasks for effectively keeping unwanted animals out of homes. These services typically include animal nest relocation, repairing structural damage caused by wildlife, and thorough cleanup of animal waste to prevent health hazards. Residents in Brooklyn can benefit from hiring professionals who specialize in these key aspects of wildlife exclusion to ensure a safe and pest-free living environment.
Animal Nest Relocation
With a focus on humane practices, wildlife exclusion services in Brooklyn include expert animal nest relocation solutions. These services aim to safely remove nests and relocate them to suitable habitats, ensuring the well-being of both the animals and residents. Professional wildlife exclusion experts are trained to handle nest relocation with care and precision, minimizing stress for the animals while effectively addressing potential conflicts with humans in residential areas.
Structural Damage Repairs
Efficiently addressing structural damage caused by wildlife intrusion is a critical component of comprehensive wildlife exclusion services in Brooklyn. Professional wildlife exclusion services offer expert repairs for damaged roofs, walls, and foundations. These repairs not only restore the structural integrity of homes but also prevent further wildlife intrusion. By utilizing specialized techniques and materials, residents can trust that their properties are secure from future wildlife damage.
Animal Waste Cleanup
When addressing animal waste cleanup as part of wildlife exclusion services in Brooklyn, thorough and meticulous attention to detail is essential. Professional wildlife exclusion services understand the importance of safely and effectively removing animal waste to prevent health hazards and unpleasant odors. Utilizing specialized tools and techniques, experts ensure proper sanitization of affected areas, providing Brooklyn residents with a clean and safe environment free from animal waste contamination.
Cons of DIY Animal Exclusion and Prevention
When considering DIY animal exclusion and prevention, it’s crucial to weigh the drawbacks against the benefits. Here are three key points to keep in mind:
- Limited Expertise: DIY methods may lack the specialized knowledge and skills that professional wildlife exclusion experts possess.
- Incomplete Solutions: Without professional assessment, DIY efforts may not fully address the root cause of wildlife intrusion.
- Safety Concerns: Dealing with wild animals can pose risks to both property and personal well-being when not handled correctly.
Hire a Local Wildlife Exclusion Expert Today
Hiring a local wildlife exclusion expert for animal exclusion and prevention is crucial for ensuring effective and long-lasting solutions to wildlife intrusion in your Brooklyn home. DIY methods may seem cost-effective initially, but they often lack the expertise and specialized equipment necessary to address the root causes of wildlife intrusion. Professionals can provide thorough inspections, personalized strategies, and safe removal techniques, ultimately saving time, money, and stress.
Get in Touch Today!
We want to hear from you about your wildlife control needs. No wildlife control problem in Brooklyn is too big or too small for our experienced team! Call us or fill out our form today! | <urn:uuid:8add6d50-73a7-400d-8ec5-3391ce4177d6> | CC-MAIN-2024-18 | https://www.wildlifebrooklyn.com/wildlife-exclusion-and-prevention/ | 2024-04-22T23:10:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.894482 | 1,340 |
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Pajoré from Rizzi is youthful to bely the 12 and a half years it has spent in its vessels. The notes of cherry are...
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As we all get caught up in the summer Olympics and cheer on our Canadians, it can be overwhelming how many different sports there are to follow. Unless you are really paying attention and glued to your television set, you are bound to miss some events. Of course, there are always going to be higher drawing attractions, such as swimming, gymnastics and track and field but how can you not marvel at the incredible beach volleyball stadium right on Copocabana Beach? There’s plenty to watch during the world’s biggest multi-sports spectacle.
So how does this relate to Winnipeg’s MLS® market and its activity which happens every day, not once every two years if you include the winter Olympics? It has to do with the different property types sold on MLS®. And like the multitude of Olympic sporting events where some will only get highlighted on the ticker tape result bar at the bottom of the television screen, the less active MLS® property types — in terms of sales and dollar volume activity — share somewhat similar exposure as the main events that hog the Olympic spotlight.
No better example exists this year than single-family detached homes. One reason why this most sought-after property type — one of the symbols of the Canadian dream — is getting even more attention this year is its meteoric rise in prices in Canadian housing markets, such as Vancouver and Toronto. These markets are both on fire with single-family home prices reaching unfathomable levels. July 2016 in Toronto saw detached-home prices sell on average for $1,202,753, a price increase of 21 per cent. Outside the city of Toronto in the 905 area code, house prices went up 22 per cent to $888,565. In Metro Vancouver, the average single-detached benchmark house price in July 2016 went up 38 per cent from July 2015 to $1,578,300.
As for market share activity in July 2016, single-family homes represented 46 per cent of total MLS® sales in Toronto. In Vancouver, this coveted property type only captured a 33 per cent market share, while condominium sales were well out front at 50 per cent of total sales.
Should this be a surprise with the benchmark average price being $510,600 or over $1 million less in price?
WinnipegREALTORS® market share in July 2016 for detached homes was 73 per cent, with the average price coming in at $302,073. One out of every four, or 25 per cent, of the sales happened outside the city of Winnipeg. Condominiums are well back in market share at only 12 per cent of total MLS® sales. The average condo sale price was $231,907.
One of the take-aways is that single-family homes remain highly sought after similar to a ticket to the Olympic 100 metre final with Usain Bolt ready to strike again. Where you are seeing clear separation in sales activity between Canadian housing markets is on pricing. In Vancouver, detached sales are easily supplanted now by condominiums. In fact, in July 2016, Winnipeg’s 987 detached home sales were not far off Greater Vancouver’s 1,077 sales.
The other take-away is let’s not overlook how important lesser profile property types are to those involved. For someone owning a side-by-side townhouse or a duplex, they are very much engaged in wanting to know all the metrics relating to their property type. This is no different than a trainer and coach tracking and measuring their athlete’s progress.
These much smaller market share MLS® property types are enjoying a strong year relative to the same period in 2015. Many are seeing double-digit increases in sales. For example, townhouses are up 93 per cent, mobile homes have increased 25 per cent and resort properties 12 per cent.
Enjoy the Olympics and its many events. At the same time, remember there are other MLS® property types besides single-family homes and condominiums to follow. Call your REALTOR® for more information. | <urn:uuid:53499b36-f75e-47d7-a485-a49e35050b56> | CC-MAIN-2024-18 | https://www.winnipegregionalrealestatenews.com/publications/real-estate-news/2772 | 2024-04-22T22:00:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.955518 | 830 |
When the government began issuing quarters with designs representing each state, many people gathered ’em up with hopes of eventually selling them for much more than 25 cents each. That probably won’t be the case for at least a few more generations, but there is one particular state coin that could earn you a very pretty penny.
Sometimes the minting process doesn’t go exactly as planned, and coins with mistakes are circulated. Those mistakes, however, can end up paying big dividends.
All the tail sides of Wisconsin quarters feature images of a dairy cow, a hunk of cheese, and an ear of corn. Typically, you’ll see one leaf on each side of the partially shucked corn, but a minting mistake added an extra line either above or below the left leaf, which makes it appear as though there’s a third leave above or below it.
According to CoinTrackers, the higher “extra leaf” can be worth up to $300, while the lower one is worth up to $250. They don’t explain why there’s a $50 difference, but either way, that’s a nice chunk of change for an item initially valued at 25 cents. CoinTrackers also don’t specify how many of these coins were put into circulation, so there’s a real chance you’ve got one sitting in your purse, wallet, or coin jar.
Imagine how many people have let one of these quarters go in a vending machine or at the laundromat. It’s yet another reason to give your coins quick once-over before using them. Otherwise, you’ll never know if your coin jar contains a small fortune.
This article originally appeared on our sister site, First For Women. | <urn:uuid:37122a17-59ea-4d22-9a2f-d523b4dbdbf4> | CC-MAIN-2024-18 | https://www.womansworld.com/posts/money/value-wisconsin-state-quarter-error | 2024-04-22T22:39:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.95273 | 370 |
In 2021, a world collapsed for many FC Barcelona fans. Lionel Messi had turned his back on Barça after 21 years. He moved to Paris.
The Messi and Barcelona era ended. But the superstar and the Spanish top club will remain connected in the future – at least until 2025! Because until then, Messi will be getting regular checks from Barcelona.
Barça will pay Messi money until 2025!
The Catalans still owe Messi salary. This was admitted by club president Joan Laporta in an interview with “La Vanguardia”. “What we owe him is the deferral of the wage bill that had been agreed with the previous board. As a result, the outstanding amount must be paid by 2025.” Laporte assured: “He will be paid very conscientiously.”
Background: During the corona crisis, many clubs – including large top clubs – got into financial difficulties. Barça, which was already heavily in debt before the crisis, was hit particularly hard. The then president, Josep Maria Bartomeu, was able to agree with the players that 70 percent of the salary would be waived. The outstanding wages were to be repaid at a later date. Messi apparently agreed to compensate for the deficit by 2025.
The professionals also agreed to the salary cut because it prevented club employees from having to go on short-time work and did not suffer any financial losses during the pandemic.
Messi himself said at the time via Instagram: “If we haven’t spoken up so far, it’s because we wanted to find solutions that would be of real help to the club and to those who would have had to accept the greatest disadvantages.” Man I therefore “voluntarily” gave up 70 percent of my salary, according to the superstar.
Messi left PSG again this summer. But instead of returning to Barcelona, he moves to Inter Miami in the USA. An understandable step for Laporta, because Jorge Messi, the Argentine’s father and adviser, explained to him in an interview that “Leo had a very difficult year in Paris and that he wanted to have less pressure. With us he would have been under pressure and I understood his decision.”
But he still gets coal from Barcelona!
video-heading">Andreas Kniep goes all-in Here our poker star draws COMPLETELY blank
Those: instagram: Andirayo 29.06.2023
#Barcelona #Lionel #Messi #money #Barça | <urn:uuid:5e0e4254-cf69-4b27-806d-d87e6759c24f> | CC-MAIN-2024-18 | https://www.world-today-news.com/barca-to-pay-messi-until-2025-barcelonas-outstanding-salary-debt-to-lionel-messi/ | 2024-04-22T22:22:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.970167 | 528 |
Savor a rhyming celebration of one of the world’s most universal foods!
Readers follow ten diverse families as they cook dumplings inside their homes in preparation for a neighborhood potluck. Dumplings are added to plates one by one, encouraging children to count with each new addition. Authentic recipes for all the dumplings and a map showing their regions of origin are included in the endnotes. Dumpling Day features dumplings from the following regions: India, USA (Pennsylvania Dutch), China (Cantonese), Nigeria, Japan, Israel, Mexico, Syria, Russia, and Italy.
A Fair Trade product brought to you by World Peaces
because peace is something we create together
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Be the first to know about new collections and exclusive offers. | <urn:uuid:30911f2a-ce4c-40f1-96e0-7729c964f809> | CC-MAIN-2024-18 | https://www.worldpeaces.com/products/dumpling-day | 2024-04-22T21:43:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.936599 | 169 |
The brands being divested include BC, Goody's, Beano, Ecotrin, Fiber Choice and Tagamet and generated sales of approximately £134 million in 2010 and £98 million in the first 9 months of 2011. It is expected the divestment will complete in H1 2012, subject to regulatory approvals.
The net cash proceeds from the transaction are expected to be approximately £242 million. These will be returned to shareholders during 2012.
The net profit on disposal of the assets (including all transaction costs) is estimated to be approximately £240 million (pre-tax), £145 million (post-tax). The pre-tax profit will be recorded in Other Operating Income following completion of the disposal.
Brands outside USA and Canada and global rights for alli
The process for divestment of the remaining brands continues. These assets generated sales of approximately £400 million in 2010 and £262 million in the first nine months of 2011. The company also plans to return any net proceeds from the sale of these brands to shareholders.
GSK's Chief Financial Officer, Simon Dingemans said: "The disposal of our non-core consumer brands is about realising attractive value for shareholders as well as simplifying our ongoing Consumer business and allowing it to focus on its priority brands and markets. I am pleased that we have achieved such a good result for our US and Canadian assets, especially in such difficult market conditions. Active discussions continue with other potential buyers for the remaining assets."
Prestige Brands Holdings, Inc. is engaged in the marketing, sale and distribution of brand name over-the-counter healthcare products and household cleaning products. Its products are sold in chain and independent drug stores, supermarkets, and mass merchandisers throughout the United States and Canada, and selected international markets. The Company is headquartered in Irvington, New York, with business offices in Jackson, Wyoming.
GlaxoSmithKline - one of the world's leading research-based pharmaceutical and healthcare companies - is committed to improving the quality of human life by enabling people to do more, feel better and live longer. | <urn:uuid:f3b4f360-761a-40dc-b881-4e296b3a89ff> | CC-MAIN-2024-18 | https://www.worldpharmanews.com/gsk/1917-glaxosmithkline-provides-update-on-divestment-of-non-core-over-the-counter-otc-brands | 2024-04-22T22:28:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.950942 | 427 |
As a leading label printer wireless manufacturer in China, Xprinter highly values the importance of the quality. The 80mm series thermal receipt printer series is available in a wide range of types and specifications. This product is free from harmful substances and toxic contaminants. Its materials meet stringent standards of Greenguard certification for chemical emissions. It is less likely to occur the paper jamming problem. This product can contribute to a significant reduction in utility bills. It only requires little electricity, which will apparently save energy costs. With an auto cutter, it simplifies the daily printing procedure.
Xprinter now always holds the firm idea that customer satisfication is in the first place. Inquiry! | <urn:uuid:cfef0903-615d-4888-9da9-d483394aeeb7> | CC-MAIN-2024-18 | https://www.xprintertech.com/why-choose-best-barcode-label-printers-produced-by-xprinter | 2024-04-22T23:39:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.916519 | 136 |
Monte Carlo, Monaco
27 Apr 2024
An electrically charged event that speeds around the tight bends of Monte Carlo, the Monaco E-Prix is a one-day extravaganza for automobile enthusiasts around the globe.
Originally announced in Paris, in 2011 by Jean Todt of the FIA (translating as the International Automobile Federation), the Formula E circuit made its official debut at the Olympic Park in Beijing, Asia 2014.
Differing from the iconic hybrid-drive cars used on the world-renowned Formula 1 circuit, Formula E features a collection of electric cars that are marginally slower than hybrid cars but maintain much of the same aesthetic design.
Featuring 24 racers from 12 teams in each race, the Monaco installment of the Formula E tournament shares the same track used in the iconic Monaco Grand Prix. Previously only using a shorter version of the track for the first three editions, missing out the hill, tunnel, and Casino Square, the track was altered in 2021 to use the full traditional track for the first time.
Partaking largely on temporary city-center street circuits, other famous cities featured on the Formula E program include Rome, Miami, and Hong Kong.
With practices, qualifiers, and the main races all happening on the same day, this event is a perfect match for a corporate yacht charter, offering an exclusive base to relax, mingle, and network in between races.
An ideal partnership with a Monaco yacht charter, the BOSS Emotion Club is the most exclusive hospitality experience attached to Formula E.
Boasting a range of exclusive perks and benefits, the Emotion Club sports unrivaled views of the racing plus a dedicated pit-lane walk.
With fine dining and champagne available throughout the event, yacht charter guests can enjoy a full-on social calendar featuring an in-house DJ and live entertainment, plus an exclusive Q&A session with the championship teams and racers.
Make the most of a day at the races by attending the popular Allianz E Village.
Regularly attracting around 40,000 visitors a day, the E Village houses a host of activities for everyone on a family yacht charter and offers another opportunity to meet the racers.
Available for autograph sessions and Driver's Presentations, the teams provide a buzz of excitement around the event and can even be raced against on the E-Race games at the exhibit.
Sounds of the E-Prix are lively with a resident DJ known as EJ who plays high-octane sets throughout the day. Setting the scene for an unforgettable day during a France yacht charter, visitors to the E Village can also get up close to many unique race and road cars from well-known car manufacturers like Audi, BMW, Mercedes-Benz, and Nissan.
To top it all off, the Greentech Exhibition engages audiences to help save the planet by making small changes, including the Hydration Station which introduced 100% recyclable water pouches at the event and has already saved more than 300,000 single-use bottles since 2019.
Monaco is the ideal charter destination for family escapes or entertaining clients on South of France yacht charters. Boasting an enticing social calendar throughout the year with highlights including the world-famed casinos and Cafe De Paris, there are attractions to suit all charter guests.
Berths in the beautiful Port Hercule are high in demand during events yacht charters like the Formula E races, so booking in advance is highly recommended.
In addition to mooring in the marina, there are ample opportunities to take up VIP hospitality packages and of course plenty of space for some adrenaline-pumping watersports sessions on the waves.
To incorporate the Monaco E-Prix into a Monaco yacht charter, contact your preferred yacht charter broker today for more details on boat rentals and availability.
Charter a yacht for the Monaco E-Prix
Looking to charter a luxury yacht for the Monaco E-Prix? Contact your preferred broker or speak to an event charter expert
Check Availability & BookMonaco E-Prix Location
Monaco Circuit, 11 Bd Albert 1er, Monaco | <urn:uuid:8de94f38-ca2b-419b-8552-6c99b214e62c> | CC-MAIN-2024-18 | https://www.yachtcharterfleet.com/events/monaco-e-prix-2060.htm | 2024-04-22T23:14:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.926575 | 845 |
We’re pleased to offer a comprehensive range of services and advice for women. Women may choose to see a male or female doctor. All doctors at Yarra Medical are experienced in all areas of women’s health. We have female doctors available most days of the week and weekends. Standard consult fees apply for all women’s clinic appointments. Appointments fees can be found on our fees page.
Antenatal Shared Care
Shared care is available with Dr Liz Morris at our Richmond site only. Liz can manage uncomplicated pregnancies until late term in conjunction with the Royal Women’s Hospital and Mercy Hospital for Women.
Intrauterine Device (IUD)
If you wish to discuss having an IUD fitted please book a routine appointment with Dr Lisa Zeng or Dr Daniel Grossman to discuss the process and arrange a date for the fitting. Mirena IUD requires an initial standard consult as per our fees page. A follow appointment will then be required for the fitting of your IUD. IUD fees can be found on our fees page.
Copper Intrauterine Contraceptive Devices are now availible with Dr Elizabeth Morris, Dr Carolyn Nizolek or Dr Daniel Grossman at Yarra Medical in Richmond.
Implanon insertion and removals are available with most GPs at the clinic. Please see our fees page for Implanon insertion and removal fees.
Cervical Cancer Screening
The National Cervical Screening Program currently recommends screening with pap tests for women from age 25 years (or up to 2 years after first having sexual intercourse, whichever is later). Pap tests may cease at age 70 years for women who have had two normal pap tests within the last 5 years. Cervical screening aims to prevent cervical cancer by detecting early pre-cancerous changes in the cervix.
For more information on cervical cancer screening (in several different languages) speak to your GP or click here. To arrange a pap smear test please make an appointment with any of our doctors.
Breast Cancer Screening
Breast Screen Australia is the national breast cancer screening program. A breast screening mammogram is recommended for women aged between 50 and 74 every two years. Breast cancer screening aims to continue to reduce deaths from breast cancer through early detection of the disease.
For more information on breast cancer screening (in several different languages) speak to your GP or click here. To arrange your free mammogram please make an appointment with your GP or go to the breast screen Victoria website by clicking the link below. Alternatively, you can call the breast screen hotline on 13 20 50.
Bowel Cancer screening
The National Bowel Cancer Screening Program (NBCSP) invites Australians aged over 50 to screen for bowel cancer using a free, simple test at home. Australia has one of the highest rates of bowel cancer in the world. Around one in 23 Australians will develop bowel cancer during their lifetime. The NBCSP aims to continue to reduce deaths from bowel cancer through early detection of the disease. Screening is currently recommended in males and females every 2 years until age 75.
For more information on bowel cancer screening (in several different languages) contact us at Yarra Medical or click here.
Looking for a friendly and accomplished womens clinic in Melbourne?
Book your appointment on-line today with one of our experienced female GPs. | <urn:uuid:2aa2fdc2-bc08-4179-b11e-002bbd7dc4d3> | CC-MAIN-2024-18 | https://www.yarramedical.com.au/services-list/womens-clinic/ | 2024-04-22T22:07:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.928562 | 692 |
In today’s digitally driven world, images serve as the primary mode of conveyance for narratives, branding, and personal mementos. From amateur photographers to professional studios, advanced photo editing techniques are crucial for transforming simple images into pieces of art.
In the fascinating arena of image manipulation, the potential to innovate and recreate is limitless. This blog post aims to shed light on how the evolution of photo editing techniques is overhauling the domain of photo manipulation.
The Power of Photo Manipulation
Photo manipulation lets us take plain visuals and turn them into a mirage of creativity and artistry. It is a digital art form that breathes life into still imagery, enabling story-telling that transcends what is possible through a camera lens.
The Art of Retouching
The magic of photo manipulation is due to the art of retouching. This process not only eliminates errors and imperfections, but it enhances the photo’s natural beauty. Techniques like blemish removal, skin smoothing, and teeth whitening allow photographers to present their subjects in the most flattering light.
Revolutionizing the Imagination
Another significant aspect of photo manipulation is bringing surreal imagery to life. Using advanced editing tools, artists can create scenarios that challenge the realms of reality, opening infinite possibilities for artistic expression and visual storytelling.
Advanced Techniques Revolutionizing Photo Manipulation
Moving past the traditional editing methods, advanced techniques are elevating the field of photo manipulation to new heights.
High Dynamic Range Imaging (HDR) enhances the contrast and colors in a photo creating more exciting and sharper images. HDR pushes the boundaries of brightness and illumination to catapult photos into a realm of enhanced reality.
This is particularly favorite among landscape photographers. Panorama stitching joins several photographs, getting a wide-angle view or 360-degree representation that is visually striking.
The advancement in photo editing techniques is transforming the field of photo manipulation services. These innovative techniques breathe life into static images, creating visions that are extraordinary, surreal, and captivating.
The Future of Photo Manipulation
As we look ahead, the future of photo manipulation is exciting. With the advent of technologies such as AI (Artificial Intelligence) and machine learning, the possibilities will be endless.
Integration of AI in Editing Tools
AI-powered tools are starting to emerge in photo editing suites, promising time-saving features, and high-quality results. It is likely we will see AI handle more complex edits in the future.
Automation of Editing Tasks
Automation of routine tasks can provide photographers with more time to focus on their craft. Machine Learning technology can automate previously tedious tasks, thereby streamlining the editing process.
The art of image manipulation represents a profound shift in the way we perceive and create visual art. As we embrace more advanced photo editing services, we are pushing the boundaries of what is possible with digital imagery. With the advent of AI and machine learning, we can only imagine the advancements that wait on the horizon of photo manipulation. These techniques and services are proving instrumental in transforming photos from simple representations to awe-inspiring pieces of art. | <urn:uuid:1906acd1-cc98-46e6-94b1-861e18d048b7> | CC-MAIN-2024-18 | https://www.yessirpromotions.com/transforming-photo-manipulation-with-advanced-photo-editing-techniques/?v=e748b7c8fd06 | 2024-04-22T21:32:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.906279 | 630 |
Marco Capitoni, his wife, Antonella, and their son, Angelo, cultivate the ancient lands of Renaissance times in the Val d’Orcia. From wheat to vines, this family sticks to the traditional methods of farming. Capitoni wines originated from vines cultivated according to the knowledge of both ancient and new methods of farming with an emphasis on understanding what the vines are trying to express. It’s a labor of love, and they never use chemicals in their farming. These are choices Marco and Angelo make with pride and conviction that their products are delicious and healthy, and will therefore satisfy those searching for genuine quality.
The Capitoni wines in the Yours Truly, Wine portfolio are robust and well-structured yet elegant and aromatic. As the best Tuscan tradition dictates, our wines are particularly well-suited to pair with pasta with meat sauce and, above all, roasted red meats. If you prefer something lighter, we recommend cured meats (best of all Tuscan, because their particular flavor and good fat component pairs well with the tannins in Sangiovese) or mature cheeses (like our local Pecorino di Pienza).
With that being said, we are convinced of one thing—all combinations of food and wine are acceptable. There’s always an excuse to open a bottle of wine we like, and why let the question of what food to serve it with hold you back? Drink the wine for the sheer pleasure of sharing a glass with friends. Salute! | <urn:uuid:b7ad3ef6-53fc-4e1a-ade1-abfe03047e12> | CC-MAIN-2024-18 | https://www.yourstrulywine.com/winery-spotlight-capitoni/ | 2024-04-22T22:26:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.949613 | 312 |
For several years the so-called "remote DRO" capacitive scales, manufactured by Wenzhou Sanhe Measuring Instrument Co.,Ltd. have been the mainstay of budget do-it-yourself DRO setups. These scales first appeared in the USA around 2011 under iGaging brand as "DigiMag Remote DRO" or "DigiMag" but then started showing up all over the internet under various brand names, including AccuRemote, Shars and unbranded generic version. A few years ago iGaging has redesigned the display of the scales and rebranded them as EZ-View DRO. Around the same time Shanhe introduced two new models of the Remote DRO scales that look rather similar to the original model but have several key differences.
A few months ago I ordered a couple different lengths of each scale in order to test and reverse engineer the communication protocol, and finally was able to get to it over the holiday break. In short, these scales would work very well for a budget DRO build, but require different firmware to decode the position. As I'm working on adding the support to the firmware, let's take a closer look at the data format these scales use and other important characteristics.
New DRO Scales Next to Original iGaging DigiMag |
The new scales are listed on Shanhe's website under the "Digital Linear Scales" category and have model numbers 5403-xxx and 5204-xxx. The digits after the hyphen denote the measurement capacity in millimeters. At the time of this writing there are six available lengths for each scale: 150, 200, 300, 500. 600, and 1000mm. Shanhe calls these scales "Digital Linear Scale with Remote Display" and "Digital Linear Scale with Remote Square Display" respectively, but other sellers use a variety of difference names.
The main differences between the two models lay in the display units. The 5204 series scales come with a round display head, whereas 5403 use a rectangular display that is similar to the classic iGaging scales. Other than that, the two models are functionally identical. There also appear to be at least two different revisions of the round head scale: a version with the cable hard-wired on both ends and a version with Mini-B USB connector on the reading head. Internally the hard-wired version uses the same transducer PCB as the "Square Display" version, whereas the one with a USB connector uses a PCB that seems to have been repurposed from the "Vertical Type Digital Linear Scale" (5401) model.
"Round Head" scale has two styles - with and without USB connector |
Regrettably, for some reason Shanhe chose to use two different wiring schemes. Not only is the wiring different from the classic DigiMag scales, it's also completely different between round and square head models. Furthermore, the new scales use USB Mini-B connectors rather than Micro-B that has been used by iGaging for at least 3 years. Fortunately, though, both models use 3V supply voltage with grounded frames, just like the other "Remote DRO" scales, so mixing and matching scale models will not pose any problems.
Shahe went back to USB Mini-B connector |
Older version of the PCB (right) seems to be repurposed from 5401 scale |
You might recall from this post that the classic iGaging scales use a scheme where the display provides clock signal and the scale sends the data as an integer in 21-bit "complement of two" representation. The new scales use a different approach - the reading head provides its own clock and sends the data in a 24-bit stream using a BCD protocol with a stream consisting of six 4-bit niblets. This is in fact the same protocol as the one used by the inexpensive Chinese calipers sold by Harbor Freight, Princess Auto and alike. You can find more about this particular protocol in my "Harbor Freight Caliper Data Format" post from a few years ago in the post detailing Harbor Freight Caliper Data Format.
There are a few important differences, though. First and foremost, the reading head doesn't stop sending the data when the display is turned off. Second, the new scales don't switch between inches and mm, and always send the position in hundredths of a millimeter. Finally, and most importantly, the data stream is a mirror image of the one sent by the calipers.
Besides being incompatible with the current TouchDRO firmware, this protocol is problematic due to the fact that there is no easy way to distinguish it from the one used by the calipers, so having support for both in the same firmware version is unlikely.
The scales have native resolution of 10 micron, which is much better than the arbitrary resolution used by the iGaging scales (technically it's about 1% lower, but being natively aligned to microns will eliminate all sorts of rounding and interpolation problems). One area where these scales fall behind is the refresh rate. Igaging scales can easily be pushed to update 50 times per second; in contrast the new scales refresh the position only about 10 times per second (at 9.6Hz to be precise).
As far as accuracy goes, the information is pretty sparse to non-existent for these scales and there seems to be a lot of misinformation. The table below (lifted from the Shahe site) list "accuracy" for various lengths, but the information looks very suspect for a few reasons. First, in my experience the error on these scales is usually linear, so error at 1000mm would generally be 10x more than error at 100mm. Second, 0.008" over almost 40" is a bit too good for capacitive scales with aluminum frame. For comparison iGaging lists 0.002" per 6" and 0.013 for 36". Based on my rather rudimentary testing of three samples, the scales seem to pretty consistent and don't exhibit discernible non-linear error. Over the 500 mm length I got 0.008" discrepancy between my micron-resolution glass scale. Fortunately the error I was seeing was very linear, which can easily be corrected in TouchDRO.
Image courtesy of http://www.shahemeasuring.com |
As a side-note, I noticed that many sellers advertise these as "Absolute" scales, which is wrong and misleading. While the scale display has "absolute" mode, the encoder is not an absolute encoder. This can be easily confirmed by moving the scale to an arbitrary position and briefly unplugging the USB cable. You will see that the position jumps to 0, which an absolute scale would not do. Similarly I've seen these sold as "magnetic" or "magnetic design". This is incorrect as well. There is a magnet in the display to make it easier to mount on the machine, but the scales are capacitive, not magnetic.
Consideration for DIY DRO Use
Although incompatible data format is definitely a bad news, there is some silver lining. First and foremost, the fact that the new scales use 3V supply voltage will make it much easier to interface them to the MSP430 controller without the need for voltage translation. Moreover, the frames of these scales are grounded just like the iGaging variants, so mixing and matching those scales will not pose the risk of shorting Vcc to ground.
Therefore, ignoring the protocol incompatibility, which I will have to address with a firmware update, these scales look very promising for DIY digital readout usage. Below is the short list of pros and cons for these scales. Please keep in mind that we are not comparing them to glass scales, since they are in a completely different price and performance range. These are pros and cons are in comparison to the capacitive scales, particularly iGaging DigiMag and EZ-View.
- Inexpensive and readily available in most parts of the world; a set of these scales can be ordered from Amazon, eBay or AliExpress for around $100 for most machines.
- Grounded frames and 3V power supply, means that they a compatible with other 3V scales and are less noise/interference prone than 1.5V scales
- Native 10 micron resolution will likely reduce [or eliminate] the flickering of the last digit and any interpolation/rounding errors
- Always on data stream and no unit switching (compared to digital calipers and some other Chinese scales) eliminates the need for various hacks to keep the scales from timing out and turning off
- Low refresh rate of 9.5 Hz; anything below 20 Hz can feel laggy with faster traversal speeds*
- Use Mini-B USB connectors and arbitrary pinout means that connecting them to the TouchDRO controller will require some soldering
- Unshielded USB cables might need to be replaced and properly shielded to avoid interference
* This is somewhat mitigated by not needing a digital flicker filter, so perceived refresh rate will be similar or even better than iGaging scales with filter enabled.
To recap, even though the scales share some similarities with the older iGaging DigiMag scales, such as the aluminum frame with plastic head, remote DRO display and 3V power supply. On the other hand they are very different, and use a completely different data format and communication protocol, making them incompatible with the existing TouchDRO firmware.
It's also important to note that these are not absolute scales, contrary to how many sellers advertise them. By being always on they don't loose position when the display is turned off, but when the battery is removed they reset to zero.
Nevertheless, they have some properties that make them a great candidate for a low cost do-it-yourself DRO, such as stable readout with 10 micron resolution, always on data stream and lack of unit switching. On the other hand they have only one serious drawback - the sluggish 9.5Hz refresh rate that might feel laggy during fast movements. | <urn:uuid:88183b74-327c-4724-b1d7-ee44743d7018> | CC-MAIN-2024-18 | https://www.yuriystoys.com/2019/01/shahe-dro-scales.html | 2024-04-22T21:40:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.933964 | 2,072 |
Curating | Entertaining | Creating
Zabar Entertainment is a full-service booking and producing agency for Off-Broadway's greatest concert, theatre, and entertainment venues. Engaged in over 1200 different shows annually, Zabar Entertainment one of the is the most prolific theatre-makers in New York and beyond, focused on every aspect of entertainment production, from contracting to ticketing to tech services to streaming and beyond.
The Artist ExperienceOur state-of-the-art venues allow production to match artistry, with a customer focus on accessibility for audiences and artistic exposure to new and diverse groups of people. Our artists return to our venues over and over again not only for the perfect onstage experience, but our industry-recognized hospitality and professionalism off the stage. | <urn:uuid:161dd1f1-fdb6-4cf8-9c21-801d1afbab48> | CC-MAIN-2024-18 | https://www.zabarentertainment.com/index.html | 2024-04-22T22:23:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.912562 | 156 |
OQ, the state-backed energy investment company of Oman, has invested 800 million rials ($2.08 billion) across three projects in the governate of Musandam.
The projects include the Musandam Gas Processing Plant, the management of offshore fields in Concession Area 8 and the Musandam Power Plant, Oman News Agency reported.
According to OQ, its investments in the Musandam Gas Processing Plant is pivotal to the transformation of the region’s energy infrastructure, while also supporting the needs of the governorate.
Additionally, OQ stated the operation of the offshore fields, owned by Oman’s Ministry of Energy and Minerals, focuses on enhancing operational efficiency, increasing production, and reducing operational costs.
The area includes the Bukha and West Bukha fields, which supplies the Musandam Power Plant and provides electricity to the governorate with a production capacity of about 120 megawatts per hour.
OQ is also executing several social investment projects across the governorate, valued at RO 4 million, which will focus on urban, environmental and tourism aspects. Projects include developing the Daba Archaeological Centre, the Daba Waterfront Project, and the development of Telegraph Island, among others.
(Writing by Bindu Rai, editing by Daniel Luiz) | <urn:uuid:c980c032-4f59-4318-9eb4-9a6abb60d0ad> | CC-MAIN-2024-18 | https://www.zawya.com/en/business/energy/omans-energy-giant-oq-invests-over-2bln-in-musandam-projects-ecd9hs25 | 2024-04-22T23:09:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.941092 | 265 |
Everyone loves movies and they are the good source of entertainment and favorite enjoy time. And, you don’t just watch movies but like to read about movies, know about their characters and more, and movies database and review sites provide you everything about movies, there you can get new movies releases, latest news, movie reviews, trailers, user-ratings and top movies collection at one place and there, you can more empathize with your favorite movies.
- 10 Best HBO Max Comedy Movies
- 5 Movies that Make you Smarter?
- Top 13 Old Superhero Movies of the 70s, 80s and 90s
And here we love to share with you top 10 best movies information and review websites praised by millions.
IMDB is the world’s most popular movies database website started in 1999. Website has database of millions of celebrities and millions of titles serving to millions of registered users with a user friendly interface. You can get almost everything about movies, television and celebrities at this one stop destination.
IMDB also provides the top list of movies in all genres where you can find highest grossing, top rated and all time best movies.
MOVIES.COM is one of the popular movies news sites covering movie news, review and trailers. Website also list the top movies, upcoming and in theater movies and one of the unique feature of MOVIES.COM is that there you can find city wise list of theaters from where you can check movie showtimes and directly buy tickets.
Rotten Tomatoes is a user friendly movies website where you can get movies news, reviews and top movies list. They also list the opening, top box office and upcoming movies as well as the highest grossing movies. Registered users can rate the movies at Rotten Tomatoes.
Fandango is another popular movies news, review and trailers website with nearest movie theaters and showtimes listing. FANDANGO if the sister site of MOVIES.COM and there mobile app is available on all mobile platforms for easy on the go access.
Yahoo! Movies is the popular movies site by Yahoo! where you can get information about new movies showtimes, latest trailers and clips, movies review, articles, coming soon movies and everything from the movies world.
If you love the reviews and ratings about movies then metacritic is the website which gives you detailed list of movies, games, TV and music, reviewed and rated by reviewers and users. It is like an another great website for all entertainment database based on reviews and ratings.
Unlike other movies websites metacritic also list the games, TV and music, so it covers all entertainment at one platform.
IGN is one of the popular entertainment websites which was founded in 1996 and available in multi-language and serving over 2 million users.
IGN review and rate all movies in detail and besides of movies, you can get games and TV reviews as well and that too in your mother tongue. IGN never let you miss anything in entertainment.
Don’t just watch but live movies and that’s what filmsite works on. Get movies information from over the last century. This site has greatest collection of film history organized by years and genres.
moviefone provides you rating score, trailers and clips, showtimes based on you location and all updates on in theaters and upcoming movies at one spot. You can direct search movies or find your favorite movies by genres. You can also set the alert for specific movie so that you’ll get updated with all information about your selected movies.
allmovie is a best site if you want to find the movies similar to your favorite movies. They have a discovery center where you tell them what you like and they’ll find you similar movies.
This site archived all movies into sections of action-packed, family-friendly, futuristic, romantic and others where you can easily find the movies you are searching for with editors as well as users ratings which let you easily choose the best movie.
In new releases you can get the information about upcoming releases with trailer, cast & crew and showtimes all in easy to use user interface.
They also let you register for free with site and you will receive movies recommendations based on your taste and preferences.
- The most Underrated Movies of last 15 years
- 6 Movies That Will Definitely Touch Your Heart
- 10 Famous Actors You Might NOT Know Were Involved In These Movies
Let us know which one is your favorite movies site in comments below. | <urn:uuid:c57a65c9-a7ad-4cdd-ab55-02b484c14e00> | CC-MAIN-2024-18 | https://www.zdwired.com/best-movies-information-and-review-websites/ | 2024-04-22T23:18:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.936337 | 918 |
What are Threat Intelligence Tools?
Threat intelligence tools are the modeling frameworks, intelligence feeds, databases, utilities, and software platforms used by cybersecurity experts to gather, develop, share, and/or analyze threat intelligence.
Threat intelligence tools like modeling frameworks, niche databases, and some threat intelligence feeds are available for free, while software solutions and access to robust threat data lakes may be offered by enterprise organizations on a subscription basis.
Why are Threat Intelligence Tools Important?
Threat intelligence tools are important for enterprise cybersecurity teams in the same way that construction tools are important for a carpenter: they make it easier to accomplish more work and deliver more value with fewer resources.
Threat modeling frameworks are an analytical tool that can help enterprise SecOps teams identify vulnerabilities in their networks, anticipate where an attack might take place, create detailed description of a past or unfolding attack, and assess risk.
Collaborative sharing tools like threat intelligence feeds and threat databases, allow cybersecurity teams to benefit from the knowledge and experience of experts around the world when it comes to identifying threats and securing enterprise networks to prevent an attack.
Threat intelligence software platforms increase the overall efficiency and effectiveness of threat intelligence activities. Platforms like ZeroFox use automation and AI-driven threat analysis to monitor the public attack surface and detect threats at a scale that would be impossible to replicate with manual processes.
4 Types of Threat Intelligence Tools You Should Know
Threat intelligence tools provide cybersecurity experts with data and capabilities that help them identify, detect, and disrupt cyber attacks against enterprise networks and systems.
Below are four types of threat intelligence tools that security experts can use to increase the effectiveness and scope of their threat intelligence initiatives.
Threat Modeling Frameworks
Threat modeling frameworks support SecOps teams in a structured approach to identifying security requirements, pinpointing threats and vulnerabilities, and prioritizing actions to strengthen the security of their applications and networks.
Threat modeling frameworks may be used during the software development process to assess network or application vulnerabilities and predict future attacks, or to describe attacks that have already taken place.
Commonly used threat modeling frameworks include:
- The Process for Attack Simulation and Threat Analysis (P.A.S.T.A.)
- The Common Vulnerability Scoring System (CVSS)
- Attack Tree Modeling
- Trike Threat Modeling
- NIST Threat Modeling
Curated Threat Databases
Curated threat databases, such as the MITRE ATT&CK knowledge base, give enterprise SecOps teams a source of information and context that can help them identify, understand, and mitigate cyber attacks.
Managed by the MITRE Corporation, the MITRE ATT&CK framework is a curated database of tactics, techniques, and procedures used by cyber adversaries to execute attacks against enterprise targets. The framework provides valuable details and insight, answering questions such as:
- Who are the most active cyber adversaries and what kinds of attacks are they likely to attempt against enterprise targets?
- What specific goals are cyber adversaries most likely to pursue as they attempt to penetrate secure networks and systems?
- What techniques will cyber adversaries use to achieve their goals?
Information in the MITRE ATT&CK framework spans the entire lifecycle of a cyber attack, from initial reconnaissance and intelligence-gathering against the target, to penetrating systems and exfiltrating data. Each technique described in the framework is supported by real-world observations.
Threat Intelligence Feeds
Threat intelligence feeds are data streams containing the information, research, and reports on emerging cyber threats. Some feeds deliver raw threat data, while others offer curated finished intelligence and actionable recommendations for securing networks against emerging threats.
Threat intelligence feeds may be open to the public (though they often require registration), or offered by private companies to their enterprise clients on a subscription basis.
Threat Intelligence Platforms
A threat intelligence platform is a software solution that collects, aggregates, and analyzes threat data from a variety of sources to provide enterprise SecOps teams with a personalized stream of relevant, timely, and actionable threat intelligence.
Threat intelligence platforms can also connect users with additional threat intelligence services, including finished intelligence reports, human threat research and analysis, incident response management, and adversary disruption.
The ZeroFox platform combines AI-driven threat protection with expert cyber threat intelligence services and adversary disruption-as-a-service to detect, validate, and disrupt threats from digital adversaries.
Leverage Full Spectrum Intelligence to Safeguard Your Business with ZeroFox
ZeroFox provides enterprises protection, intelligence and disruption to dismantle external threats across the web.
Want to learn more about threat intelligence tools that can help protect your business?
Check out our free webinar ATT&CK or Be Attacked: Using Threat Intelligence to Disrupt Targeted Threats to Your Brand’s Perimeter to discover the top threats against enterprise networks and how SecOps teams are leveraging the newest threat intelligence tools to fight back. | <urn:uuid:1866ed0f-f25b-4d17-829d-1388ae6cec65> | CC-MAIN-2024-18 | https://www.zerofox.com/glossary/threat-intelligence-tools/ | 2024-04-22T22:21:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.913237 | 1,013 |
SEATTLE, May 27, 2020 /PRNewswire/ — Zillow Group, Inc. (NASDAQ:Z) (NASDAQ:ZG), which is transforming the way people buy, sell and finance homes, has resumed buying homes in five additional Zillow Offers markets, bringing the total to nine.
Homeowners in Portland, Ore., Nashville, Denver, Fort Collins and Colorado Springs, Colo. now have the option to conveniently and safely sell their home directly to Zillow. Last week, the company restarted home buying in Phoenix, Tucson, Ariz., Raleigh, N.C. and Charlotte, N.C. Zillow had paused home acquisitions in all 24 markets where it operates on March 23, in response to housing market uncertainty and public health concerns.
Zillow data shows increasing activity from buyers and sellers, as the number of newly listed homes and pending sales have increased in recent weeks1. Survey data indicate stay-at-home orders have prompted people to want to move2. Zillow Offers is ramping back up quickly to offer another option for a safe sale.
“We know that people still want to move, and Zillow Offers is a way for them to do so safely and easily,” said Zillow President Jeremy Wacksman. ” With Zillow Offers, homeowners can sell their home without showings or open houses and can close digitally. For Zillow-owned homes, we’ve rolled out new health and safety measures so buyers can feel confident during an in-person tour. We also provide a virtual tour option through our 3D Home feature. We are committed to helping people find and move into a home they love.”
For all of its operations, Zillow is following guidelines from its new health safety initiative Move Forward. Stay Safe., which includes industry-leading measures to provide customers with a safe way to buy and sell homes. Former U.S. Surgeon General Dr. Regina Benjamin, MD, MBA has partnered with Zillow as the company’s Health Advisor. These new health protocols, combined with Zillow’s technology, will give buyers and sellers the confidence to move safely.
Homeowners selling directly to Zillow can do so while minimizing in-person interactions thanks to the service eliminating the need for open houses or home showings, and providing the option for an all-digital closing.
To help ensure buyers shopping for a home can do so safely, instead of holding open houses, Zillow is using proprietary 3D Home tours and live, scheduled virtual tours with an agent.
Buyers who are interested in visiting a Zillow-owned home in person can feel more secure knowing all Zillow-owned homes follow a “Clean, Protect, Distance” protocol, which includes additional cleaning, recommendations to wear personal protective equipment for in-person tours, and limiting those tours to maintain healthy social distancing. In Portland, shoppers can use self-tour technology to visit a home unassisted.
About Zillow Group
Zillow Group, Inc. (NASDAQ: Z) (NASDAQ: ZG), the largest portfolio of real estate brands on mobile and the web, is building a safe, on-demand real estate experience. Whether selling, buying, renting or financing, customers can turn to Zillow’s businesses to find and get into their next home with speed, certainty and ease.
In addition to Zillow’s for-sale and rental listings, Zillow Offers buys and sells homes directly in dozens of markets across the country, allowing sellers control over their timeline. Zillow Closing Services offers customers Zillow-branded title and escrow services to support a more seamless transaction experience. Zillow Home Loans, our affiliate lender, provides our customers with an easy option to get pre-approved and secure financing for their next home purchase.
Millions of people visit Zillow Group sites every month to start their home search, and now they can rely on Zillow to help them finish it — with the same confidence, ease and empowerment they’ve come to expect from real estate’s most trusted brand.
Zillow, Zillow Offers, and Zillow Closing Services are registered trademarks of Zillow, Inc. Zillow Home Loans, LLC is an Equal Housing Lender; NMLS 10287, www.nmlsconsumeraccess.org. The company is headquartered in Seattle. | <urn:uuid:8f52a606-a094-426a-be55-fe92eac47afb> | CC-MAIN-2024-18 | https://www.zillowgroup.com/news/press/zillow-resumes-home-buying-in-five-additional-markets/ | 2024-04-22T21:46:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.942612 | 942 |
TV SALES & HOME brings you the widest range of the world’s leading brands of furniture and appliances at the very best prices. We have outlets throughout Zimbabwe for your shopping convenience. Our expert team of buyers travel the world to ensure that the products we source are not only the best quality available, but also the latest trends and designs so that we are always the market leaders in Zimbabwe.
TV Sales & Home is a member of the Innscor Africa Group of Companies. The company originally became a household name as TV Sales & Hire. The core business was, as the name suggests, the selling and hiring out of TV sets as well as a wide range of audio visual products and accessories.
In recent years the company expanded its offering to include a broader range of household goods and appliances which now includes fridges, freezers, washing machines, cookers, lounge suites, base & mattress sets, dining room suites, bedroom suites as well as the largest range of audio visual equipment in Zimbabwe. With this wider offering came a change in name to TV Sales & Home, a title much more representative of the role played in the current Zimbabwe market.
Visited 1834 times, 3 Visits today | <urn:uuid:d24ac793-ac6f-4fac-a365-7302255d875f> | CC-MAIN-2024-18 | https://www.zimplaza.co.zw/listing/tv-sales-home/ | 2024-04-22T22:58:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.958533 | 244 |
John Dumelo has taken his followers back memory lane on the “Journalist” Albert issue.
The actor and politician has recounted a one-on-one encounter he had with a cyber bully who bullied him on twitter.
He recalled that he met the guy while driving in Sunyani. As soon he saw him, the guy started apologising to him about what he did during election time.
He confessed how he used to troll him during the 2020 elections in which John Dumelo was a parliamentary candidate in Ayawaso West Wuogon.
As a sign of forgiveness for his remorse, the actor recounted revealed that he hugged him.
See his post below: | <urn:uuid:b824faa1-c374-485f-b533-6908d85938f6> | CC-MAIN-2024-18 | https://www.zionfelix.net/john-dumelo-shares-one-on-one-encounter-he-had-with-a-twitter-bully-screenshot/ | 2024-04-22T22:35:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.994239 | 140 |
Rotational Thromboelastometry (ROTEM) allows for the global assessment of hemostasis in whole blood samples. Preanalytical and analytical factors may influence test results, and data about the reliability and reproducibility of lyophilized ROTEM tests are scarce. Therefore, the objective of this study was to evaluate the influence of blood collection site on ROTEM S parameters and to assess intrarater and in-between device variability. A total of thirty, healthy, staff-owned dogs were included. Blood collection and ROTEM analysis were performed by trained staff according to a standardized protocol. Extrinsically activated (tissue factor; Ex-TEM S), with the addition of cytochalasin for platelet inhibition (Fib-TEM S), and intrinsically activated (In-TEM) analyses were performed. Analysis of our data showed significant variability for various Ex-TEM S and Fib-TEM S parameters from different collection sites and intrarater and in-between device measurements. We conclude that serial monitoring with ROTEM should be performed on the same device, with blood always taken from the same collection site using a standardized blood sampling technique. While In-TEM S, apart from maximum lysis, showed very stable and reliable results, we suggest interpreting especially clotting and clot formation parameters from Ex-TEM S and Fib-TEM S tests with caution and using duplicate measurements to detect outliers and to prevent initiation of incorrect therapies. | <urn:uuid:63f903cc-01aa-40df-952f-61a280dc36cd> | CC-MAIN-2024-18 | https://www.zora.uzh.ch/id/eprint/225173/ | 2024-04-22T21:26:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.930073 | 305 |
Tapered shorts have been with us since the very beginning which has embodied the energy of contemporary design for the Zuva brand. Inspired by a form-fitting look and feel, the tapered creation is a way of styling both activewear and athleisure.
What makes them so unique?
With a focus on fitment, the unique element of the shorts comes primarily from the aesthetic of how the shape around your quads, enhancing your overall aesthetic - meaning they accentuate how your body looks.
Why are they popular
Nearly five years since we released the original design of the shorts back in 2018 under a different name (iLIFT). From this era we have continued to sell the men’s tapered shorts to a wide audience, whom to this day are still continuing to re-order pairs.
So what really makes them popular? Well, it’s a combination of being the only design that holds a particular style and shape to being the only pair of shorts you cannot buy in traditional retail stores.
Here’s a few reviews to let you in on what some customers think of them:
Matthew - “Comfortable and durable ! A great casual option”
Darren - “These shorts are amazing, great fit, short material, true to size”
Timothy - “Great fit and feel great on lots of movement with no riding up”
Made of a unique blend of elastane and cotton, the composition is purely for enhanced fitment and comfort.
4-Way Stretch Fabric
Our blend of fabric is designed with french terry knit with one side being smooth (outside) and the other being looped for a soft, plush texture for the ultimate comfort and support. It’s midweight - allowing great breathability and flexibility to keep you comfortable.
The overall benefits
- Stretchy and comfortable fit for ease of motion.
- Zip up pockets for securing your valuables.
- Interruption-free support
- Functional waistband which allows for the ultimate comfort whilst remaining supportive of the hips, avoiding any sagging and pulling.
- Stretch with and around your legs.
- Reflective drawcords with metal barrel tips
- Metal eyelet rings for longevity and durability
- Thicker weight than average shorts
- Can downsize for a more fitted look whilst remaining comfy | <urn:uuid:67a98586-6e65-4829-b68f-80966c07b5a4> | CC-MAIN-2024-18 | https://www.zuvaofficial.com/blogs/news/tapered-shorts-zuva-edition-2024 | 2024-04-22T22:36:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.945202 | 488 |
Canadian System of Environmental-Economic Accounts - Natural Resource Asset Accounts (NRAA)
Soil landscape boundary of geographic area, category
Soil landscape boundary refers to the geographical area, either a census metropolitan area (CMA) or a census agglomeration (CA), that can be extended, or not, by combining Soil Landscape of Canada (SLC) polygons that intersect the area boundaries and SLC polygons that are fully contained within the newly formed boundary of the census metropolitan area-ecosystems (CMA-E) or census agglomeration-ecosystems (CA-E).
Geographic area refers to areas whose boundaries are specifically delimited in accordance with well-defined concepts and which, in total, cover the entire landmass of Canada. It excludes Canadian territorial enclaves abroad.
The data for this variable are reported using the following classifications and/or lists:
- Date modified: | <urn:uuid:e1a7a36f-fe7c-4935-8e57-6fb41ae68729> | CC-MAIN-2024-18 | https://www23.statcan.gc.ca/imdb/p2SV.pl?Function=assembleDESurv&DECId=794869&RepClass=591&Id=1530639&DFId=795031 | 2024-04-22T21:40:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.89304 | 194 |
Short waves and curls are a rising trend in men’s hair this year. In recent years, men’s hair styles have gone from masculine to more metrosexual style. They seem to have settled in the middle, with men’s hair styles retaining a somewhat masculine edge. The boy band straightening and bedhead gelling trends are on the out. Men with curls can retain a style that is more natural and stylish.
Curls are defined by their bounce and severity. Some curls are loose and free while others are small and neat. The latest men’s styles with curls are designed to be top heavy. The curls are not meant to be heavily controlled or constrained.
One of our favorite men’s curly hair style starts with a cut that is shorter on the sides and longer on top. Your XEX stylist will adjust the length of the hair on the sides and top to best compliment your curls and face shape. If you have tight curls, we can cut your hair a little shorter to provide you with an easy to maintain curly hair style.
The intention of a curly hair style for men is to provide you with a natural, yet neat look. Maintenance is easy as well. Just add some Aveda Be Curly Curl Control to your hair after you towel dry. Hardening gels are not a good idea, as they will make your curls look crackly.
The curly hair style explained here is excellent for men with natural curls. If you do not have natural curls, talk to your XEX hair stylist to determine the best look for you. | <urn:uuid:2111b620-09a2-47e5-a1cd-1da58d09593b> | CC-MAIN-2024-18 | https://xexchicago.com/men-embrace-your-curls/ | 2024-04-22T22:20:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.958195 | 329 |
Before I start this article, I would like to make a few things clear:
I love all grappling arts!
And I have tried competing in many of the styles, available out there, so one of the reasons I wrote this article is actually my own competition experience.
Let’s start with the usual grappling competitions. What is their format and rules set?
If you look at the majority of No Gi grappling tournaments like NAGA, ADCC, Grapplers Quest and etc. you can easily spot the common points- they are all based on BJJ rules set. Is this a problem? Absolutely no! Many athletes (including my self) have competed and continue competing in those tournaments, winning medals and having fun.
So what is the issue here?
Well, for many years, people have been wondering, why aren’t there many high level judo/ sambo/ wrestling practitioners, willing to compete in ADCC or NAGA for example.
The simple answer is- they are not prepared for it.
Since the creation of BJJ, the rules set of the sport have been gradually developed as anti- Judo and I don’t think anyone would disagree with that.
Low scoring for throws, no score for pins, 4 points for back mount (easily gained position against judokas) and a few more technical details are the reasons why most probably we will never see waves of judokas entering in No Gi competitions any time soon.
They just cannot win!
You don’t expect athletes to win, when the best tools from their arsenal is taken away from them.
You don’t expect a high level judo/ sambo/ wrestling competitor, who spent the best years of his life training to throw people and hold them on their backs, all of a sudden to start pulling guard and play bottom game, use sweeps and collect points by shifting positions, they never even knew they exist.
Of course, after the end of their competitive career in their main sport, they could finally find time and dedicate a few years to reach the top of the sport BJJ. But they won’t be top athletes anymore. And the years of vigorous training in Olympic sports sure takes it toll.
Enter the Combat Wrestling grappling tournaments!
Held mainly in East Europe, Russia and Japan as sporadic events, Combat Wrestling rules are what judo, sambo and wrestling guys could ask for, in terms of No Gi grappling.
Currently there are some efforts for unifying the rules, applied in different countries for Combat Wrestling, in order to promote the format into the BJJ community as well.
-Throws are scored with 1 to 4 points, depending on the amplitude and impact of landing.
-Pins are scored similar as in judo and sambo- more time riding a pin brings more points.
-Almost all type of submissions allowed.
-Players restarted on their feet if no action on the ground.
-No points awarded for back mount.
–Matches last 5 minutes.
The tournaments are held on wrestling mats and the competitors wear wrestling shoes and red or blue shorts.
Until this year, the majority of the tournaments were held in a small scale, up to national level, attracting many grappling stars, willing to try them selves in a No Gi tournament, suited well for their primary style.
This year, there are rumors about organizing international cups and a world federation of Combat Wrestling, but that would be a focus of another article on this website. Until then, I can offer you some videos to enjoy:
Here is ex- PRIDE champion and current UFC fighter Takanori Gomi, frequent participant in Combat Wrestling matches in Japan.
And here is Sato Rumina, tearing through a Combat Wrestling tournament in Japan, 2001. | <urn:uuid:1dc997e8-e2fc-4741-bd9f-beb74884b0de> | CC-MAIN-2024-18 | https://yagadome.com/combat-wrestling/ | 2024-04-22T22:47:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.965879 | 787 |
by Heather Booth
If you are a librarian or teacher in the Chicago area, you have an rare opportunity to give your teens these three awesome intangibles, all in one day, by bringing them to the Best Fiction for Young Adults Teen Session on Saturday, June 29th from 10:30-12:00.
Power. Their words have power. They will be up there, at the front of the room, holding the microphone. The microphone is power. The room will be full of adults, sitting at rapt attention, waiting for them to speak, hanging on their every word, relishing the opportunity to hear what they have to say. Their opinions on these books are powerful. They are seeds on the wind that will fly home with every librarian in the room and be planted in library collections nationwide. Your teens deserve this power.
Connection. How many times have you talked to a young reader, who was sure that she was the only one who read the things she liked to read? How many of the teens you work with sit alone in the corner, absorbed in a world that they think they are the only ones to know about? Bring them to the BFYA session and show them that they are not alone, that they are a part of a network of like-minded people who understand. Your teens want this connection.
Fun! Imagine the faces of your teens when they leave the BFYA session, full of love for the books, feeling appreciated and brilliant, flanked by a whole slew of other teens from the area that they are already, as of 30 seconds ago, following on Instagram. You shepard them out of the room and down the hall, into the massive Exhibits Hall, where… OMGFREEBOOKS! Piles and piles of books are just waiting there for them. And WHO is that over there? OMGAUTHORS! Yes! It’s her, but she looks a little different than she does on the back of the book. You see your teens’ expressions change as they think, “She looks like… yeah, she looks like someone who would talk to me!†You help them get autographs, shake hands, find the superhero pins, crazy pens, posters, and maybe – just maybe – their new favorite book. Your teens would LOVE to have this kind of fun.
It’s not too late to sign your teen group up to be a part of this truly unique opportunity. The application form is online.
PS – There are benefits for you too! Stay tuned for details. | <urn:uuid:a070a5c9-66b0-49ca-9410-ceee6a279d9b> | CC-MAIN-2024-18 | https://yalsa.ala.org/blog/2013/04/30/three-awesome-intangibles-youll-give-your-teens-when-you-bring-them-to-the-bfya-teen-session/ | 2024-04-22T23:54:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.974723 | 525 |
I was one of the lucky few to win a Teen Tech Week grant this year! I am excited, but I have to say, my teens are even more excited than I am. Why? Because we’re starting a Let’s Play club!
‘Let’s Play’ is a web video genre in which people record themselves playing video games, and then post their creations online for others to view. Our teens will be involved in, and in many cases, in charge of, every aspect of the process – channel branding, game selection, set-up, digital and audio editing, uploading, creating metadata and captions, and social media marketing.
There are a lot of people creating Let’s Plays, and a lot of variety within the genre. Some use face-cams, others are just voice-over narration and commentary. Some play retro games, while others showcase games long before they’re released. Some play anything a fan will send in, while others ‘speed-run’ by taking advantage of glitches and expertise to finish a game as quickly as possible. Many Let’s Players also livestream for hours on Twitch.tv to live audiences of followers and paid subscribers, posting these to Youtube in addition to their normal content.
Below are some Let’s Players to check out if you’d like to learn more about this ever-growing genre of online video!
Felicia Day’s Co-Optitude was my introduction to Let’s Plays. Hosted on Geek & Sundry, Felicia plays mostly retro and indie games with her brother Ryon, generally very badly and to much hilarity. The production value is high – the set is remarkable and there is a lot of editing involved, including clever use of video game sounds to bleep any mature language.
Zach Drapala is GhostRobo, a Let’s Player who often gets early access to a variety of highly sought after games. His full walk-throughs are full of gratitude for his viewers, and he often gives away copies of the games he’s playing to lucky subscribers. His second channel, GhostRoboJr, focuses on games specifically for kids.
Holly Conrad is a professional cosplayer and special effects artist, appearing on the short-lived Syfy documentary series ‘Heroes of Cosplay’. As Commander Holly, her infectious sweetness seeps through as she plays a variety of games with friends. She also plays a lot of World of Warcraft, and posts the occasional real-life video featuring her cosplay and other creations.
The hankgames Youtube channel is the Let’s Play home of bestselling teen fiction author John Green. Once upon a time, his brother Hank created this channel and played a variety of games, with John occassionally joining him. In 2011, John began playing the yearly FIFA (a soccer league) game, and since that time, the channel has mostly featured this (Hank has an occasionally-updated channel now called GamesWithHank) Ever the storyteller, John has back stories for most of the players and continues to update viewers on their news, from the arrival of babies to marriages and more. He also answers a variety of questions, often passed on from donors to the annual Project for Awesome. Although originally he played as the Swindon Town ‘Swoodilypoopers,’ in 2014 he was ‘fired’ as their ‘manager’ and instead began playing as the AFC Wimbledon ‘Wimbly-Womblys’ (neither of these names are accurate). It’s a long and hilarious story (you can read more here), but John’s love of the actual AFC Wimbledon team in England has inspired him to give the proceeds of this Let’s Play channel to the team, most of which supports the youth team. There is now a Nerdfighteria billboard in the AFC Wimbledon stadium, and the Nerdfighteria logo is on the official team uniform.
Minecraft Let’s Players
As the audience for Minecraft tends to be younger, the majority of Let’s Players who play Minecraft tend to keep their channels clean of any mature language. These folks often have some of the largest audiences, with subscribers in the many millions.
Welcome to the Sky Army! Adam Dahlberg, otherwise known as Sky, specializes in Minecraft roleplay, creating and playing in specially created Minecraft environments (also known as ‘mods’) that look like superheroes, other video games, etc.
Dan Middleton is a British Let’s Player who also focuses on mods and other mini-games and challenges. In 2015 he received a Nickelodeon Kid’s Choice Award.
Joseph Garrett is a Let’s Player from the UK who uploads “a bunch of different games, including a new Minecraft video, every single day.” Known mostly as Stampy, he often works with Let’s Player iBallisticSquid and recently published his first book, Stampy’s Lovely Book.
David Spencer, also from the UK, posts Minecraft Let’s Plays from both the XBox and PC versions. He often attempts to complete challenges created by his best friend, Stampy. Together they have a joint channel, Magical Animal Club, where they post a variety of content including a series of videos on tough topics such as bullying, confidence, and online safety.
Jordan Maron, otherwise known as Captain Sparklez, plays a variety of games but mostly focuses on Minecraft and is well-known for his animated Minecraft videos that parody popular music. Minecraft Style was featured in a variety of tech publications. He also maintains a second channel where he posts his Minecraft livestreams.
You can’t really talk about Let’s Players without mentioning the big names: Rooster Teeth’s Achievement Hunter (their show Rage Quit is the epitome of what it’s like to be frustrated with games, and a personal favorite), Markiplier, PewDiePie, Dodger, Best Friends Play, and Game Grumps, to name just a few. Your teens are watching at least some of these gamers (and will probably debate the merits of their favorites), but I must stress that these are not channels you can watch as a group in a library setting. They are important names to know, but remember: the average age of a gamer is 35. These are adults creating things for themselves and mostly for other adults. If swearing in all cases and a lot of mature language and situations in most are not things you are comfortable with, stick with the channels I’ve highlighted above.
Sarah Amazing is the teen librarian at the Warren-Trumbull County Public Library. She blogs at zen-teen.com and falls asleep almost every night to the sounds of Danny and Arin’s colorful commentary on Game Grumps. | <urn:uuid:5a5bf0b9-7737-450d-8f36-979e9e4afaee> | CC-MAIN-2024-18 | https://yalsa.ala.org/blog/2016/03/08/ttw-grant-winner-lets-play/ | 2024-04-22T23:31:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.967799 | 1,435 |
If you are thinking about or planning your elopement or destination wedding in Fiji! Let us eliminate the stress and help you plan your perfect day. Yasawa Island Resort and Spa is an intimate and unique tropical escape – voted as “Top 100 Best Resorts in the World” by Australian Traveller Magazine. It is a perfect spot for the Fiji wedding of your dreams! Exchange your vows on the sands of a deserted beach, before a tropical sunset or under the southern stars. You needn’t decide until you get here. Elope or reserve the entire resort for your friends and loved ones. Invite the choir from nearby Bukama Village, choose traditional decorations and tropical flowers or summon a guard of Fijian warriors. A Wedding or Vow Renewal at Yasawa Island Resort and Spa is yours to create – and we are here to make it as personal, unique or elaborate as you are. | <urn:uuid:080e9290-bd82-4a1e-8b2e-49a2ca453d7c> | CC-MAIN-2024-18 | https://yasawa.com/weddings/ | 2024-04-22T23:25:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.916338 | 186 |
Do you known that How Many Baby Clothes Do I Need? Depending on your region, the number of baby clothes you need will vary. This article will give you an idea of the amount you’ll need. It would help if you kept in mind that your newborn’s clothing needs will change at different ages, so you may want to get more than you think. You should also consider your baby’s climate, as it may be colder than you’d imagine. This article will also help you choose the best clothing for your newborn.
Your baby will generally wear the same size for up to 5 months. That’s a lot of size changes! In comparison, an adult might wear the same size for years, so buying more than one size is a good idea. A baby, however, will likely wear the same size for only a few weeks or months before they outgrow it. It’s also wise to avoid giving your newborn too many clothes in one size.
It’s best to start by buying a few essential pieces. It will help you begin the process of learning about different brands. You’ll probably discover a few new favourites as you go along. Depending on the season, you’ll need more or less certain kinds of clothing. A baby born in the winter, for example, will need a lot of warm clothes. A baby born in the summer may need fewer items to keep them warm.
You’ll also need some winter wear. While it’s essential to have plenty of clothes for every season, your baby will need a snowsuit during the winter, so investing in some warm, breathable clothing will ensure your baby stays toasty. If your area gets cold during the winter months, make sure you invest in a pair of warm, breathable blankets to keep warm. Besides, your baby’s winter clothing needs include a warm sweater. You’ll also need about ten pairs of socks.
Another essential piece of clothing is the onesie. Onesie styles range from short to long-sleeved. It’s important to remember that a good onesie will fit by weight and not height. Little fox wore a 0-3 Month dress for nearly five months before growing out of it and a 6-9 Month sleeper around the same time. With that in mind, you can choose from two to three pairs of pants for every season.
Remember that your baby will grow quite quickly in the first few months. While newborns don’t require much clothing, they’ll increase after these months. Usually, it’s advisable to buy two pairs of baby pants for each season. And remember to buy several pairs of shoes! In addition to baby clothing, ensure you have accessories for your newborn. You should also invest in hats, beanies, and mittens.
Don’t forget to invest in some hoodies and sweaters when shopping for winter clothing. They’ll keep your baby warm inside as well as outside. But make sure to remove them before strapping them in their car seats, as they may interfere with the straps. And don’t forget the essential baby clothes – the basic items every baby needs. You should also buy a few pairs of baby pants so they can quickly grow into them. | <urn:uuid:6d47c867-d60f-4191-a33b-50936241df7c> | CC-MAIN-2024-18 | https://yourbabycareguide.com/how-many-baby-clothes-do-i-need/ | 2024-04-22T22:28:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.96474 | 685 |
ILearn Learnerships Application 2024
Ilearn offers learnerships for matriculants in 2024, if have grade 12 or Grade 10 (above) submit your application and earn a stipend. Here’s an opportunity for you get started with building a successful career.
Are you a recent matriculant trying to figure out your next steps in the world of education and employment? Look no further than Ilearn learnerships!
ILearn offers a variety of learnerships that provide a unique combination of classroom learning and practical on-the-job training. These learnerships are designed to give you the skills and experience necessary to enter the workforce with confidence and competence.
What sets Ilearn apart from other learnership providers is their commitment to flexibility. Ilearn understands that every student's situation is different, which is why they offer a range of course options to suit your needs.
Ilearn Learnership Programmes Offered:
Since we already mentioned Ilearn offers many learnership programmes to choose from, here are the industries within each learnership qualification you may be interested in.
- Contact Centre
- Business Administration
- Information Technology
- New Venture Creation
- Wholesale & Retail
Ilearn Learnership Requirements:
Here are some of the documents and requirements you at least need to meet for you to successfully qualify for ilearn learnerships.
- CV (Curriculum Vitae)
- Highest Qualification
- Proof of Residence
- Certified ID Copy
- Proof of SARS
- Proof of Disability (if applicable)
Ilearn Learnership Application: How to Apply?
To apply for Ilearn learnerships you can simply visit their website or use the application link below to start.
Ilearn Accredited Courses and Qualifications
Ilearn's courses are also structured in a way that allows you to study at your own pace. This means that you can complete the course in a timeframe that works best for you, without feeling rushed or overwhelmed.
Additionally, their online learning platform allows you to access course materials and assignments from anywhere with an internet connection, making it easy to fit your studies into your daily life.
But flexibility doesn't mean sacrificing quality. Ilearn courses are designed and delivered by experienced instructors who are passionate about helping you achieve your goals. Their hands-on approach ensures that you gain practical skills and knowledge that are directly applicable to the workplace.
You may also look: Top 4 Free Online Courses with Certificates in South Africa for 2024
If you are looking for a full-time course, Ilearn offers learnerships that run for 12 months. These courses are designed for students who are ready to commit to a full-time schedule and want to complete their training quickly.
For students who need more flexibility in their schedule, Ilearn offers part-time courses that can be completed in 18 months. These courses are ideal for students who need to work while studying or have other commitments that prevent them from attending classes full-time.
Courses Offered by Ilearn.co.za
Ilearn offers a variety of courses in different fields. Here is a table that outlines some of the courses they offer:
ONLINE SKILLS PROGRAMMES
– MICROSOFT EXCEL – BEGINNERS
– MICROSOFT EXCEL – INTERMEDIATE
– MICROSOFT EXCEL – ADVANCED
And many more other courses that are not mentioned here.
Ilearn is based in Johannesburg, Cape Town, Durban and Port Elizabeth.
So if you're a matriculant who is ready to take the next step towards your future career, consider Ilearn learnerships. With their flexible course options and commitment to quality education, you can feel confident in your decision to invest in your future. Check out their website today to learn more!
You may also look:
- 7 Perfect Learnerships for 2024 You Should Apply for ASAP!
- 3 Helpful Websites to Take Free Learners License Test Online in SA | <urn:uuid:edc9c9d2-c22e-4492-aa16-ba3fd1bff5ba> | CC-MAIN-2024-18 | https://youthapplications.co.za/ilearn-learnership-application | 2024-04-22T21:14:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.948438 | 837 |
Mama J – “I’d recommend a homebirth to anyone thinking about it, it’s a beautiful feeling to give birth in your own home, and it makes you realise how natural the whole process is. Everyone we dealt with was very supportive of our decision and hypnobirthing gave me the confidence to go ahead with it.”
Our son was born on the 5th April 2019, at 2:52am, weighing 8lb exactly. I had only considered having a home birth a few weeks before due date, as the birth of our daughter was very quick and uncomplicated, and at the time one of the midwives had said to think about a homebirth next time. We had done hypnobirthing with Claire for both pregnancies and liked the idea of a relaxed birth at home.
This started to become a reality when we were offered the use of a birthing pool by my sister-in-law, followed by a very positive home visit by the midwife. My husband was keen to be present for the visit and ask questions, and from that point onwards everything was planned on the basis that it would happen at home, but always with the option to go to hospital if needed.
After the due date of 31st March passed, I was offered a sweep on the 4th April. Having been two weeks overdue first time around, I went ahead, but was sceptical whether it would have any impact (as it didn’t with the first pregnancy). How wrong could I be?! Walking around Aldi that afternoon I knew something was happening, and felt discomfort that I hadn’t had with our daughter. These came and went sporadically and it was only after putting our daughter to bed that I realised how regularly the feelings were coming.
At this point my husband started timing the surges and they were only 10 minutes apart, we ate, used the birthing ball and I tried going to bed, however they became more intense and I couldn’t lie down. We called the hospital, who initially said to phone back later, but during the call and after I could feel things were moving quickly. So, a minute later, I phoned back and they said a midwife was on her way.
My husband sprang into action, filling the pool which is not a quick job, especially getting the temperature right. The joke for the night was how many times would he boil the kettle and heat up the water! Meanwhile our daughter had been collected by grandparents to spend the night at their house. Whilst the pool was filling I was having regular surges under the supervision of the first midwife, with cheesy pop music in the background. After about an hour from the initial call the second midwife arrived, with gas and air which was much needed by that time.
Once the pool was at the right temperature, it felt amazing to get in and it helped with managing the surges. The midwives were extremely calm, and made regular checks to ensure no issues with the baby’s heart rate. I initially was able to sit on the seat for the surges but trusted my instinct and moved to a kneeling position against the side of the pool. I was encouraged to touch our baby’s head as he was crowning, this was an amazing feeling and it gave me the strength to push twice more to deliver him. Our son was born in his membrane in the water, and as soon as this was removed I held him next to me with only his head above the water. This was the most beautiful moment, and soon after I was able to hold him sitting on my sofa in the comfort of our home, which was completely relaxing.
The midwives stayed with us until 6am to do the necessary checks, the rocky road I’d made the day before was very popular all round, and the icing on the cake was the glass of Prosecco in bed about 8am! I’d recommend a homebirth to anyone thinking about it, it’s a beautiful feeling to give birth in your own home, and it makes you realise how natural the whole process is. Everyone we dealt with was very supportive of our decision and hypnobirthing gave me the confidence to go ahead with it. | <urn:uuid:4c96ee39-fd3c-4337-884f-c82dfe525ca0> | CC-MAIN-2024-18 | https://yumiyoga.co.uk/2019/09/09/a-peaceful-home-birth/ | 2024-04-22T22:55:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.993757 | 870 |
Welcome to the realm of options with TNS Manpower And Consultancy! This dynamic agency is a beacon of excellence in the recruitment arena, serving the bustling towns of Angeles, Tarlac, Mabalacat, and San Fernando Pampanga. With Mabalacat manpower agency in the area, TNS Manpower And Consultancy stands as a trustworthy spouse for people and organizations in search of top-tier staffing solutions. Operating as a premier manpower agency in Pampanga and the Clark area, TNS capabilities at the heart of the labor industry, connecting skilled candidates with assorted task chances.
TNS Manpower And Consultancy gives a broad variety of services to cater to the needs of organizations and job seekers in Angeles Metropolis, Tarlac, Mabalacat, San Fernando Pampanga, Pampanga, and Clark. For companies, TNS provides leading-notch recruitment providers, aiding in sourcing and choosing competent candidates to satisfy their staffing specifications effectively.
In addition to recruitment companies, TNS also offers consultancy providers to firms looking to enhance their workforce management methods. Whether or not it is planning coaching programs, applying HR procedures, or conducting organizational audits, TNS is focused to assisting companies improve their general operational efficiency.
For work seekers, TNS is a worthwhile partner in discovering ideal work possibilities in numerous industries. With a vast network of clientele and a group of dedicated consultants, TNS makes certain that candidates are matched with positions that align with their expertise, expertise, and occupation goals.
Effect on Regional Communities
TNS Manpower And Consultancy positively influences local communities in Angeles Town, Tarlac, Mabalacat, San Fernando Pampanga, Clark, and the broader Pampanga region. By delivering job options by way of their manpower agency providers, TNS plays a critical position in supporting the economic progress of these locations.
By way of their tailored recruitment and placement solutions, TNS Manpower And Consultancy proficiently matches expert workers with suitable employment possibilities, benefiting equally companies and people in the regional communities. This qualified technique not only enhances workforce efficiency but also fosters a perception of occupation gratification and stability among staff.
Furthermore, TNS’s dedication to upholding moral recruitment methods and making certain fair wages and doing work situations contributes to the overall welfare of personnel in the area. By prioritizing the properly-being of workers and advertising a tradition of respect and inclusivity, TNS Manpower And Consultancy actively supports the advancement and sustainability of nearby communities in Pampanga and its encompassing areas.
"I was struggling to discover qualified staff for my company in Angeles Town, but TNS Manpower And Consultancy made the total procedure so seamless. They offered me with competent men and women who have drastically contributed to the development of my business."
"As a company owner in Tarlac, I was impressed by the degree of professionalism and commitment demonstrated by TNS Manpower And Consultancy. They took the time to realize my staffing wants and sent outstanding candidates who match properly into our team."
"I necessary urgent recruitment assistance for my company in Clark and TNS Manpower And Consultancy exceeded all my expectations. Their efficient solutions and broad network in Pampanga ensured that we located the right expertise swiftly. I extremely advise their solutions to any employer looking for trustworthy workforce answers." | <urn:uuid:b3871572-c791-44e2-bf86-ca3a4d0b2d64> | CC-MAIN-2024-18 | https://yummyfoodgadi.com/unlocking-chances-the-energy-of-tns-manpower-and-consultancy/ | 2024-04-22T23:03:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.934421 | 681 |
When it comes to your home, safety and comfort are of utmost importance. Your residential electrical system plays a crucial role in maintaining both, and that’s where a qualified residential electrician in Adelaide can help. Whether you need new wiring, lighting installations or electrical repairs, emergency or after-hours services, the team at Emergency Electrician Adelaide has got you covered.
Why Choose a Residential Electrician in Adelaide?
Working with a professional electrician will always be the best decision you make when it comes to the electrical safety of your residence. Here are some reasons why:
Electricity is dangerous and should always be handled by professionals who can ensure your safety while working on it. Choosing an experienced local electrician ensures the job is done right without risking fires or electrocution.
Residential electricians have the knowledge and experience needed to handle any electrical issue you may encounter around your property. From switchboard upgrades and rewiring to adding power points – they know what they’re doing.
Trying to fix an electrical issue yourself could take longer than hiring a professional electrician. Not only do they work quickly but their expertise allows them to get the job done right the first time around.
What Can a Residential Electrician Do for You?
An expert residential electrician can provide various services that contribute significantly to maintaining your home's overall electrical safety and functionality.
Electrical Safety Checks
A technician from Emergency Electrician Adelaide can carry out thorough checks of your electrical installation regularly. Regular maintenance of the wiring reduces the risk of hazards like electrocution or fires caused by faulty wiring.
Exterior Lighting Installation
Installing proper exterior lighting around your home helps improve visibility, enhance aesthetic appeal and deter vandals or burglars from attempting break-ins into your property.
Electrical Appliance Installation
This service entails the installation of appliances in your home, such as air conditioning units or fans. Installing them professionally will ensure they're working at peak performance, providing maximum comfort to you and your family.
Ceiling Fan Repairs and Installation
Fitting a ceiling fan helps regulate temperature and improve ventilation in your home, reducing reliance on air conditioning systems. A competent electrician can help you fit one correctly, repair damages or even replace it completely.
Residential Switchboard Upgrades
Switchboards protect electrical circuits against overload that may cause damage or fire. If your switchboard is outdated, then prompt upgrading to updated technology like RCD will provide better functionality and safety.
An emergency electrician can respond promptly in case of unforeseen outages or electrical faults that could be dangerous for you and your family's safety.
Frequently Asked Questions (FAQs)
Q: How do I know if my electrical system needs repair?
A: Common signs include regular tripping of circuit breakers, flickering lights, discoloured power outlets or sparks when plugging in appliances.
Q: Can I save money by doing DIY electrical repairs?
A: Attempting electrical repairs without the right knowledge or qualifications can turn a minor issue into a significant safety hazard with substantial costs to repair.
Q: What should I do if there's an electrical emergency?
A: First, turn off the main electricity supply on the switchboard if possible. Then call an emergency electrician for prompt assistance.
Contact a Residential Electrician in Adelaide Today!
At Emergency Electrician Adelaide, our residential electricians are qualified professionals who offer top-notch services. Call us today at 08 7444 4852 to book an appointment or visit our website EmergencyElectricianAdelaide.com.au for more information. | <urn:uuid:6ab6554e-6fba-4e50-b2cb-9f24e0d3cf20> | CC-MAIN-2024-18 | https://zapmedia.com.au/tag/residential-electrician | 2024-04-22T23:14:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.913602 | 734 |
Indulging into the Leeds’s brilliant personal world or watching the big dining, take in and you will situations world won’t give you skint. And there’s a lot to manage on more income you can become preserving.
Leeds has higher night life
Among Leeds’ chief website visitors attempting to sell products try the exceptional nightlife. Of trendy bars in order to unbelievable pub evening and you will costume bar crawls, the city has a giant range of lifestyle solutions dotted doing the city center. So you have loads of chances to let off specific steam immediately following those exhausting school days and reports.
There will be something to fit everyone’s choice, whether or not we need to play with your own co-workers towards the Fruity Fridays within Leeds University’s Beginner Connection, fancy a classy cocktail or a few into Greek Street, otherwise some passion beer and material music in the North Quarter.
To possess tunes couples, you will find PRYZM in town hub that has a lot of some other bedroom that enjoy all graph attacks. If you’re looking for lots more alternative sounds, cool underground clubs like Cable otherwise HiFi play indie, retro and you can spirit songs.
Clubs eg Freight Leeds are ideal for the individuals into the moving musical when you’re material music couples normally check out The fresh new Dry Dock or This new Seat. There clearly was also a dynamic night life scene into the All the way down Briggate toward LGBTQ area that have Viaduct Reveal Bar, Queens Courtroom and you can Bar Soluble fiber how to date a Alexandria lady.
For a far more cold date night, there’s a host of desirable beverage pubs and reduced-trick clubs to the Telephone call Way and you will Merrion Roadway that provide every day two-for-you to definitely sales such Jake’s Pub & Still room, Telephone call Lane Social, MOJO and you can Verve.
not, zero Leeds beginner experience is done versus an Otley Work with. The latest greatest pub-crawl ingests up to sixteen bars, starting at the much end away from Headingley and, if one makes it at this point, completing around the Lifeless Dock around the area center.
Colleges when you look at the Leeds
There are many colleges around the metropolis of Leeds. Right here you will find some key facts about five ones.
College or university away from Leeds
The newest city’s most well known university usually looks about top 15 of your main Uk college group tables. It’s one of many 18 browse-intensive Russell Category colleges and then have one of the best colleges on the entire world. From the 2023 QS World School Ranks, new College out of Leeds was rated 86th.
Leeds Beckett College
Previously called Leeds Urban College, Leeds Beckett School ‘s the city’s second-greatest university with well over ten,000 undergraduate youngsters and to 5,000 postgraduate youngsters. It offers higher scholar pleasure prices. It’s ranked good 5-celebrity university by the QS.
Leeds Trinity School
It nothing-understood college enjoys a remarkable ethos – it will be the earliest school to include functions positioning within all education. Which have less than 5,000 undergraduate students, it is to the small top but enjoys an extraordinary 95% a position rates. This really is mostly therefore as all of the scholar whom students regarding Leeds Trinity College provides no less than three months out of elite group works sense significantly less than its gear.
Leeds Arts University
Once becoming offered university condition for the 2017, the previous Leeds School away from Artwork was rebranded Leeds Arts College or university. It’s certainly several specialist arts universities in the uk, providing grade during the victims like Trend Construction, Photographer, Artwork and you may Cartoon. One of many minuscule universities in the united kingdom, Leeds Arts School have spawned greatest alumni and additionally latest singer Damien Hirst and you can popular sculptor Henry Moore.
Leeds School from Music
Among 11 tunes conservatories in britain, Leeds College off Musical now has training-awarding energy after it absolutely was provided its Advanced schooling status when you look at the 2018. | <urn:uuid:40ee6549-b14e-4b18-9ae4-35adbc9f4656> | CC-MAIN-2024-18 | https://zastitabeograd.com/site-2/leeds-is-renowned-for-providing-a-premier-night/ | 2024-04-22T23:10:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.938779 | 889 |
63 years ago today, a fellow named Paul Tibbets flew a plane named after his mother halfway around the world and dropped the first atomic bomb on the Japanese city of Hiroshima. If you want to know how this came to be, may I recommend my micropatronage-funded essay “Dark Miracle“? It’s about the Manhattan Project […]
Here’s something I wrote on Whitechapel, Warren Ellis’s message board, in the context of a discussion about the Singularity that I started. I thought it would be worth posting here, as it explains some of my earlier thoughts. My whole point with the Grim Meathook Future thing was that, despite what us nerds would like […]
Over in my “random quotes” box to the right, you’ll occasionally see this pop up: On the meridian of time there is no injustice; there is only the poetry of motion creating the illusion of truth and drama. It’s a quote from Henry Miller’s Tropic Of Cancer, and I’ve always liked it, mainly for the […]
I’ve written the first part of a four part guide to making music with your Mac over at TUAW. This part covers hardware audio interfaces — what to look for and how to choose your gear. Pretty elementary for hardcore music nerds, but I think it’s useful for beginners. The next part’s gonna deal with […]
RIP, Robert Asprin – Boing Boing I used to really love Robert Asprin’s Myth Adventures books. I haven’t read them in — God, probably sixteen years or more — but they were some of my favorite humorous fantasy novels when I was a kid. His other books were pretty awesome, too. Sigh.
So I’m working on a comics script, and I need some music from the 1920s — partially to reference, and partially for ambiance while I’m writing. Unfortunately, I don’t have the money to buy this stuff, and I think a lot of it might take some effort to track down. So does anybody have any […]
Apparently nobody on the Internet has a sense of humor anymore. (Check out the comments.) I suspect I’m in for a rough time of it. 🙂
…I am officially a blogger for The Unofficial Apple Weblog. Er, that’s all.
Be there if you can. It should be very cool.
Pat Dollard’s War on Hollywood: Politics & Power: vanityfair.com Getchell and Laurenn told me about this article last night, and my God…just read it. Block out an hour and read it. It’s an absolutely astonishing piece of journalism about an absolutely insane, remarkable man named Pat Dollard, who went from being one of Hollywood’s top […] | <urn:uuid:a4f325b8-c323-41a8-be1f-86d576336d78> | CC-MAIN-2024-18 | https://zenarchery.com/tag/writing/page/2/ | 2024-04-22T23:16:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818374.84/warc/CC-MAIN-20240422211055-20240423001055-00868.warc.gz | en | 0.949669 | 601 |
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First-Team Development Coach, Portsmouth, 2023–
I came through at Fulham at a really exciting time for the club.
I can remember training with the Under-13s on a Tuesday evening, and seeing Kevin Keegan. He came in under Mohamed Al Fayed, and in 1999 the first team ran away with the Second Division title. Soon after that there was an influx of players like John Collins, Louis Saha (below) and Luis Boa Morte.
There was also a real buzz around Craven Cottage in those first years of the Al Fayed era, and the centre of excellence turned into an academy. It all fitted together really nicely.
Keegan wasn’t big in stature, but he had an aura and a presence. His personality and reputation shone a light on what Fulham was doing. That was enough to attract the players he brought into what was then the third tier of English football.
Chris Coleman was one of them. Watching him play from the stands at Craven Cottage made him my hero – my favourite player.
I used to watch him and think: “I want to be like that. Left-sided centre-half. Chest out. Driving with the ball. Organising.”
Fulham’s academy had stopped doing boot-cleaning, but I approached Chris to see if I could clean his. I used to question him every week about the game, and built a relationship with him. He was a big name, had a big character, and was very popular among the fans.
Jean Tigana arrived in 2000. France had won the 1998 World Cup and would soon add Euro 2000 as well. In addition to Saha, Steed Malbranque and Alain Goma led a French revolution at the club.
They were really professional. I trained with them as a 17-year-old, and the standard was amazing. Collins had played for Monaco and could speak French. He was an amazing player with a brilliant left foot, and was amazing with the young players. He was the consummate professional in the way he took care of his body; he made me want to be like that as well.
“BY THE TIME I RETURNED TO FULHAM I’D PLAYED FOR THREE DIFFERENT MANAGERS”
He’d give the young players time and feedback, and show an interest in you. If he played for the reserves he’d run the show, but he would also make time to give you tips.
Tigana was a very good coach. He oversaw clear drills to get across his philosophy – the club started to play with a midfield diamond, and both this and the training drills filtered down to the youth teams. The patterns of play were the same – the club had a connected feel.
Tigana didn’t give much away – as a young lad, I couldn’t work him out – but he also had a presence. He was very calm, and very focused on technique, touch and manipulating the ball. He was a big advocate of total football.
In the summer of 2001, after the club had won promotion to the Premier League, Edwin van der Sar came in from Juventus. We couldn’t really believe we’d signed a player of that calibre. He was another who would give tips during games, and always lots of feedback.
As a youth player, I had had some excellent coaches – including Paul Clement and Paul Nevin, who both went on to coach in the Premier League. When Coleman was appointed to succeed Tigana in 2003, though, it filled me and other youth-team players with optimism. I was thinking: “This could happen for me.”
Chris was an honest manager who told you what he expected of you. I felt he believed and trusted me, which was good man-management. We’re still in contact – he’s been a coaching mentor since.
I was 19 when I played for Fulham in a League Cup tie at Wigan. On the journey back, Chris told me that Steve Coppell wanted to take me on loan to Brighton. He said that I could go there, play 15 to 20 games, and come back a man.
I got lost on the way to my first training session at Brighton, and arrived late, but Steve was really, really calm. The next day – my first game for them, against Rushden & Diamonds – there was also very little dialogue. He just said: “Enjoy yourself.”
“I REALLY WANTED TO PINCH MYSELF WHEN I WAS TRACKING BACK TOWARDS THE KOP”
I felt really relaxed going into it because of that, and I scored. Two weeks later, I scored again, against Grimsby. That was good man-management again. Steve didn’t fill me with too much information. He just let me get out there.
A month or so later, though, Steve left for Reading. He was replaced at Brighton by Mark McGhee, who was a no-nonsense manager. Under Mark, I learned how to handle myself in League One, in terms of competing for second balls, being first to channel balls and being aggressive in duels.
By the time I returned to Fulham, aged 20, I’d played for three different managers, been in and out of the team, played away games against really direct teams, and experienced everything academy kids don’t get today. I’d really developed and matured.
For most of 2003/04, I travelled with the first team as the 17th man. I’d be getting warmed up, getting changed, and seeing the stadiums. Then, towards the end of that season, we travelled to Anfield, and I was in the squad of 16.
I didn’t have any idea I’d be coming on – it was just great to be on the bench – but quite late in the game Chris called me over. “You’re coming on. You’ve got to track Steven Gerrard everywhere.”
I got on the pitch, and soaked up Anfield for a moment. Wow. I really wanted to pinch myself when I was tracking back towards the Kop; after the hard work I’d put in, I felt I deserved to be there – and it was an amazing feeling.
Gerrard was one of the best players in the world at that time, and one of my favourites, but it was late in the game and I kept up with him on adrenaline. They don’t do box-to-box midfielders any more – you’re either a six or an eight or a 10 – but he did everything, and was one of the best at it.
I’d always been aware that I’d been in contention to become the first British Asian to play in the Premier League, and I wanted to inspire others to follow. It was definitely a huge motivation, but it also wasn’t something I dwelled on.
“IN THREE TURBULENT YEARS AT QPR, I PLAYED FOR SEVEN DIFFERENT MANAGERS”
It was exciting that it had never been done before, and that there could be a bigger purpose to it when I did. At times, I was almost bombarded with support from schoolteachers, parents and kids.
In time, everything became about what I could do to play league games.
Whenever I found myself out of the side, one of the responses would be: “He’s also an international player, and he’s got to take preference.” So in 2005, and after I’d already played for England at youth level, Pakistan expressed an interest in calling me up. In addition to the amazing experience of representing a national team, I saw it as another way of playing games at club level.
I made my international debut in December 2005, against Sri Lanka, and I got a lot of media attention. I tried to share that with the other players, and I also tried to share with them some of my experience as a professional.
The infrastructure in Pakistan was still developing and, while we played at a full stadium, the local leagues, academy set-ups and coach-education system required a lot of work. It wasn’t like in Japan, or South Korea, and it provided another insight into the respect in which the Premier League is held.
The following August, I still had a couple of years left on my contract when QPR, Barnsley and Luton made Fulham offers for me. I was 22. “You need to go away and play 50, 60 games in the next couple of seasons,” Chris told me.
QPR had history in the Premier League and were a London club, which meant I wouldn’t have to move. So I chose them, but in three turbulent years there I played for seven different managers.
I signed under Gary Waddock, and when he left I played for John Gregory. Mick Harford then took over, and I was put on the transfer list. When Luigi De Canio came in there was a bit of an injury crisis, so I came off the transfer list and started to play regularly, and got offered a new contract. When he left that contract offer was rescinded, and then I went out on loan – first to Brighton, then to Blackpool and later Bradford.
“AT 30, I DECIDED I WANTED TO HAVE ALL OF MY COACHING BADGES BY 35”
But I’d started to keep notes on the managers I played for: their sessions, what I thought was good, and what wasn’t. In the long term, that instability, even if at the time it felt very uncertain, was good for me.
Paulo Sousa, Iain Dowie and Gregory, all of whom I played for at QPR, had good traits I’ve tried to take with me and attempt to use as a coach today. But the level of coaching detail in De Canio’s sessions, as a defender, was something I’d never seen. I loved them.
I had always been inquisitive about sessions, and kept journals and notes. Even at 18, I wanted to know why we did certain sessions – and I knew I wanted to stay in the game.
Towards the end of my career, I felt that once I was playing first-team football I didn’t get developed enough. My coaching had stopped, so I’d go to the park and do extra. It’s a myth that development is just for youth players – the role of development coach within first teams is something I believe is needed.
At 30, I decided I wanted to have all of my coaching badges by 35. I started to think really seriously about the next stages, even if I still didn’t expect my first opportunities as a coach, at Southern in Hong Kong, to unfold as they did.
I combined a business management degree with FIFPro and the UEFA Pro Licence while managing training, games and making time for my family. I was travelling from Asia to Europe on a consistent basis – I am a massive believer in not cutting corners and wanted to make sure I completed every step of the process.
By this stage, I’d also already played for Muangthong United in Thailand and Pahang FA in Malaysia. Football is really big in both countries, and some of the clubs are run very professionally. I was always asked about how they could improve and my ideas were always taken on board, even if they weren’t always used.
The off-field culture in Asia was something that I really needed to adapt to. I saw a lot of players from Europe, Africa and South America have their contracts terminated simply because they didn’t embrace what was in place.
“THE OWNERS TOLD ME I COULD CONTINUE AS PLAYER-HEAD COACH, OR THE CLUB WAS GOING TO FOLD”
It’s not hard to learn one or two words of the language – it goes a long way – or to try the local food if you’re having lunch with the team. These things can help you to earn respect.
Thirty years ago, Japan made the decision to develop their own youth system, and their own players. Today, they have players all over Europe. Other Asian teams are realising that, so every year they’re getting a little better.
If you’re in Korea, it’s not dissimilar to the Championship: big, physical players; direct, quick, strong. But in other regions, like Japan, it’s a very technical, skilful game. The players are not the biggest, but they’re so quick and technical. In southeast Asia – Malaysia, Thailand, Vietnam – there’s a combination of the physical and technical, and some very, very gifted players.
I arrived at Southern in 2017. In addition to playing, I was working with their Under-18s and doing some development coaching with the first team and Under-23 international players. But, like in so many other places across the world, the pandemic changed everything.
Our revenues had come from China, but we suddenly had travel restrictions and our budget needed to be cut. The owners considered folding the club.
“Either continue as player-head coach, or the club’s going to fold,” they told me. “We’ve got no budget to do it any other way.”
Aged 37, I still felt I could play for a few more years – but I decided to take on the challenge. Both local and overseas players would have been losing their jobs, and I didn’t want to live with that.
I also saw it as something that could be an amazing learning curve, but it wasn’t part of the plan. I’d wanted to enter the development side with young players before becoming a head coach.
“THE RULES IN HONG KONG WERE VERY, VERY STRICT, SO I WANTED TO MAKE TRAINING THE MOST ENJOYABLE PERIOD OF THE PLAYERS’ DAY”
It was a really exciting period, though. The squad got stripped down to 14 players, three or four of whom I’d had in the club’s youth cup-winning team. We also gave loads of debuts to young lads, and brought in senior pros who’d been written off and had a point to prove.
On the field, if I was putting on a defensive session, I could lean on what I’d learned from Peter Taylor at Bradford, or Chris Coleman at Fulham. For sessions that focused on midfielders, I might go back to the notes I made on Stuart McCall. The basics of the game never change.
Off the field, I was heavily involved in recruiting, budgeting, managing upwards, speaking to the media, planning training, team selection and delivering team talks. It was very time-consuming, but it was also an amazing experience. We didn’t have an analyst, either, so I learned how to use Coach Paint, and made use of Hudl to cut the pre- and post-match video, as well as providing the players with individual and unit feedback clips.
I also went from playing with the players, as their captain, to dropping them and needing to have difficult conversations. I was trying to find a balance between being their coach and their mate, and I was trying to keep everyone happy. In my second season, I realised I simply couldn’t do that.
I found it fascinating to try and learn the language in Thailand and Malaysia, but Hong Kong being a former British colony meant that English was more widely spoken. Even then, it had been important to learn some Cantonese. We had players from Brazil, Spain, Japan, China and Hong Kong, so it helped not only communication, but with team spirit.
I also knew that I needed to perform as a player. I couldn’t make mistakes, but I thrived on that. Once I established boundaries and the players realised I was making fair decisions – that I wasn’t just picking myself; there were times I took myself off, and played other players – I got that respect.
The effects of the pandemic meant that there came a time to park up the tactical and technical aspects of the game, and really focus on the humans. I went really heavy on the social dynamics and the players’ psychology. How they were feeling, and their wellbeing.
The rules in Hong Kong were very, very strict, so it was about trying to make training the most enjoyable period of the players’ day. That provided me with another good learning curve.
“I ACCEPTED THE PORTSMOUTH JOB OVER OFFERS I’D RECEIVED FROM CLUBS IN THE PREMIER LEAGUE”
Just like in England, if you lost you’d get abuse on social media. The fans would be unhappy, and the bosses would want to know what had happened. The more traditional forms of media are also similar to in England, but they weren’t as harsh with me because I’d played and been successful in the region before then.
In my first season we finished fifth, which was a good achievement. In the second, we simplified the game, had a very clear process and encouraged a player-led environment. I was having lots of informal chats with the players, and created sub-groups to delegate responsibilities and ownership to other staff. The aim was to create harmony, good group dynamics and the right culture.
I would engage with the players about what formations and partnerships they felt would get the best from them. They had a voice and felt empowered, and so they engaged more. Just before I left we were top of the league with that same budget. Getting the right people aligned, and with consistency in the right processes, you can succeed.
There are times when the coach needs to take control, be assertive and give direction, but at others you can sense and feel that the group’s itching to be heard and wants to be involved. Sometimes we underestimate what the players know – their knowledge is very, very good, and they can have better ideas.
Involving them in some of the tactics can also give them accountability. Inevitably, we started to score more – they had believed that was the way they would. But you couldn’t do that all of the time. It can depend on the group.
I reached the point where I was enjoying preparing for and reviewing games more than I was enjoying playing in them.
I was more excited about developing the players I was working with, and how they were improving, so I had to be honest with myself. In May 2022, after clocking up more than 500 career games, I retired from playing with no regrets, and returned to England excited about the next chapter.
I applied for the vacant Under-18 lead coach role at Portsmouth after Geoff Noonan, a coach developer at the FA, informed me that the position was available. Geoff and Jim Hicks, the head of coaching at the Professional Footballers’ Association, both went the extra mile to help me complete my youth modules.
“THE AIM IS TO TRY TO END UP WORKING AT THE HIGHEST LEVEL POSSIBLE, BUT I DON’T BELIEVE IN TAKING SHORTCUTS”
The following month Greg Miller, the academy manager at Portsmouth, called to offer me an interview. After a thorough process, I was offered the job – and I accepted it over offers I’d received from clubs in the Premier League.
I wanted to work my way up, instead of going straight in. A lot of Premier League clubs had processes and very good protocols already in place. At Portsmouth, I could have more of an input, contribute to the curriculum, and add more value.
Michael Beale is another mentor, and he is always talking about not rushing, but doing it the right way. I spent lots of time with Michael during my Pro Licence, and went to watch him coach while he was with the Liverpool Under-23s. He always made time to share sessions and give advice whenever it was needed, and I love the journey he has gone on. It has really inspired me to learn my trade and not be in a rush.
For the last five years, I have also spent time at the Fulham Academy during my off-season. I would shadow Steve Wigley, who is a fantastic developer of young talent. I spent time observing his sessions and picking his brains, and one time even travelled with the Fulham Under-18s for a game against Brighton. Steve has had a fantastic coaching career and has always had an open-door policy for me.
The aim is to try to end up working at the highest level possible, but I don’t believe in taking shortcuts. I’m not in a rush to return to a position as a head coach – the development side of the game is where my heart’s at, and I don’t see Under-18s football as a stepping stone. It’s a great place to put on sessions and refine them.
I’m fully developing myself as a coach, and want to work with coaches who can develop me. This season, I have really enjoyed working closely with the first team – with John Mousinho and, more recently, Jon Harley. John has helped to create a feel-good factor around the club and gives the players the licence to express themselves and play with freedom.
Personally, I’ve really enjoyed the process of planning and reviewing games, as well as the individual and unit-development work. Being involved in the FA Cup third-round tie against Tottenham in January was fantastic, too. The build-up to the game focused on our defensive shape and structure behind the ball, so to lose so narrowly – 1-0 – was credit to the players.
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Mixed Media - Original Paintings And Digital Mixed Media
OCEAN MYSTERIES Series No. 2-- lyrical abstraction--eclectic collage.
This seascape, inspired by my visit to the coast of North Caroina and then southward, is fusion art. It is a mixed media piece (canvas to digital rendering) -- simultaneously sparse and exciting (I hope.)
If it sparks your imagination about the place --beyond time -- where an angular abstract landscape can harmonize with the curving natural and logic meets emotion --it may evoke a place of possibility.
Although it came together in my studio in Asheville, North Carolina, it started –first, from a sketch-- then to acrylic on canvas --then, photographed and digitally rendered.
THEME:: Sea and Ocean Abstract Landscapes
Landscapes are the inspiration for much of my work. There is a never-ending challenge to bring together inner-outer-natural- abstract into an eclectic-mixedmedia collage--(slices carved from my original art in a collage, digitally-rendered.) I am looking for the blended elements, both abstract and organic to become a fusion, lyrically abstracted, and ripe for story telling.
In this case, the narrative is about facing challenges-- a visual metaphor for life as we know it. It symbolizes engagement and possible joie de vivre.
MEDIA:: Sketch for composition to canvas and/or paper, sometimes, oil pastels, sometimes acrylic paint. The result then captured as a photo and brought to create a JPEG. Finally, digital layering of the original materials.
Objective:: Narrative art with emotive content- that offers an opportunity for the viewer to interpret the story being told, and thus add to the story. Whether as a digital abstractionist, working as well on canvas and with photography to produce mixed media images, my hope is to engage the person who is looking at the image.
Symbolism :: Ever a sense of joy of life, transitions, new perceptions that evoke positive change, the embracing of an inner - symbolic-mythic- visual landscape that can reveal how disparate parts work together when visual impressions, founded on simple or more complex designs, build on a promising tale of life on Earth.
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The February 15th Day of Organizing was a great success, with Action Groups being initiated in every district in Seattle. It was standing room only in SEIU 775’s downtown headquarters, as 400 people took part throughout the day.
$15 is on everybody’s lips, from working people on the streets, to the Seattle Times, to Mayor Ed Murray and the Seattle City Council (and not just Council member Kshama Sawant). A poll recently revealed 68% of likely Seattle voters support $15 without delay and without exemptions. But those in attendance on the 15th understood that we can’t sit back and passively expect City Hall to pass $15/hr legislation just because it’s popular. The only reason this issue made it onto the agenda at City Hall was because of action in the streets, ranging from fast food strikes to the successful labor-backed initiative in SeaTac and the truly grassroots campaign to elect Kshama Sawant to Seattle City Council.
Now that the establishment cannot avoid this issue, our task is to make sure that the legislation City Hall puts forward isn’t just $15 in name only, with swiss-cheese legislation riddled with allowances and exemptions.
1. N0 tip penalty. A “tip credit” system means employers are allowed to pay employees less than the minimum wage if they receive tips. The federal minimum wage for workers that receive tips is only $2.13! This is unacceptable, leaving workers’ livelihoods up to the good will of customers. Additionally, wage and tip theft by employers is already a widespread problem. A “tip credit” would essentially legalize this practice. A minimum wage is the base, all tips and benefits must be on top of that floor.
2. No worker left behind. Workers at small businesses and nonprofits should not be exempted from getting a $15 minimum wage. Regardless for whom we work we all face the same steep costs of living. Small businesses and non-profits need to be supported, but not on the backs of their workers. Many large corporations already receive special tax breaks and other preferential treatment. We must level this playing field before punishing employees of small business with low wages.
3. No delay. Seattle Mayor Ed Murray has discussed phasing in $15 over a number of years. Workers do not have the luxury of phasing in their rent payments. The rent is due now, so we demand a full $15 now! Any legislation that passes must apply to all workers for a full $15 on Jan. 1, 2015.
The recently formed Action Groups will echo these demands across the city, setting the bar for what is and what is not acceptable to Seattle workers.
Day of Feb. 15:
Following breakout sessions to arm activists with answers to typical arguments against $15, it was time to plan for action. While many went to workshops on topics including how to plan a picket, organizing low-wage workers, and the basics of door-to-door canvassing, the largest contingent began organizing district action groups. The first six meetings are already set. Find out which meeting is closest to you, and organize in your neighborhood for the March 7-15 Week of Action!
The day finished with a rousing rally, including speakers Sarah Scott, a low wage worker, Philip Locker from Socialist Alternative, Juan Bocanegra with El Comité, Jill Stein, 2012 Green Party presidential candidate, and Kshama Sawant. Hip-hop artist RA Scion closed the event with a set of his socially-conscious tracks calling on organizers to fight back!
So, we march forward to the March 7-15 National Week of Action. We are putting the politicians on notice: enact a strong $15 minimum wage ordinance, without delay, or we are ready to take an initiative to the people of Seattle. And we already know where they stand. | <urn:uuid:dbf7494c-7031-4e6d-91ff-555d69873d06> | CC-MAIN-2024-18 | http://15now.org/2014/02/report-from-feb-15th-day-of-organizing/ | 2024-04-24T02:59:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.964895 | 797 |
Steven Spielberg to Produce Series On WTC Construction
Date: January 22, 2010
MANHATTAN — Academy Award-winning filmmaker Steven Spielberg will produce Rebuilding Ground Zero, a six-part television series set to premiere on the Science Channel in 2011, the network announced Friday.
The series will chronicle the reconstruction of the World Trade Center site through interviews with architects, engineers, construction workers and city planners.
Spielberg will serve as executive producer and creative advisor.
Each episode will focus on one aspect of the reconstruction — from the 1,776-foot tower at One World Trade Center to the underground museum, memorial, park and transportation hub, all currently under construction.
Spielberg To Produce Series On WTC ConstructionGround Zero construction in lower Manhattan. (DNAinfo/Suzanne Ma)
"The rebuilding effort at Ground Zero is a compelling story of remembrance and renewal," Mayor Michael Bloomberg said in a statement. "The fact that Steven Spielberg — one of the great filmmakers of our time — will produce a documentary on it ensures that the story will be brought to life for people around the world, for generations to come."
Science Channel cameras were granted special access to Ground Zero from the Port Authority and the Lower Manhattan Construction Command Center.
Reconstruction at Ground Zero began in 2006, but has been plagued with delays. According to the Daily News, the World Trade Center won't be fully rebuilt and occupied until 2037.
The Port Authority has denied those reports, saying the memorial should be completed by 2011 and the tower in 2013.
Rebuilding Ground Zero will be produced by Spielberg's company, DreamWorks Television, and the Science Channel, in association with KPI, an Emmy award winning, New York City-based, production company. Jonathan Hock is the director. | <urn:uuid:ed9ca123-944e-454f-87b0-f8cb52692b2d> | CC-MAIN-2024-18 | http://911blogger.com/news/2010-01-24/steven-spielberg-produce-series-wtc-construction | 2024-04-24T02:31:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.920447 | 366 |
As an avid player, I have found out a number of important lessons while betting over the years. Whether you like to gambling at the real world’ casinos or the many online casinos. Below are my all important rules of gambling, many of which may be looked at as clear thinking, but if adhered to they will assist you in going a long way to leaving with money in your account.
Rule one: Go into a casino with a determined amount that you are ready and are able to manage to bet – How much would you pay for a night out on diner, drinks, entrance fees and tips? This is a perfect value to utilize.
Rule 2: Do not carry your cash card with you – or any way of getting money out. Don’t concern yourself about money for the taxi if you spend all your cash; most taxi operators, particularly the cabs hailed by casinos, will take you home and shall be more than happy to wait for the moolah when you get back.
Rule three: Stay to your set cutoff. I frequently imagine what I’d like to buy should I earn. The preceding time I went, I concluded I’d really would love to buy a new Video Game system which retailed at $400, so that was my predetermined cutoff. As soon as I surpassed that sum, I stopped. Just walk away. Even if Clairvoyant Carla herself approaches with you the next number for the roulette wheel, ignore her and say goodbye. Depart Secure in the knowledge that you will certainly be heading into the mall and buying a nice new toy!
Rule 4: Have a good time. When you are "enthusiastic" you will certainly profit. It’s a reality. I don’t understand how, but it clearly is. Immediately after it feels like a job, or you are simply betting to earn cash you have lost, you will certainly lose more. When you’re winning, experiencing a good time with your mates, or your significant other, you usually will gain even more. | <urn:uuid:a5a299fd-1a55-4558-af23-be4b3edc1e90> | CC-MAIN-2024-18 | http://alaskangoldcasino.com/2022/05/17/a-number-of-clear-thinking-pointers-for-the-casinos/ | 2024-04-24T02:19:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.968468 | 424 |
Come along on a tour through four of the University of Sydney Library’s spaces:
- ThinkSpace- the University of Sydney Library’s experimental technology- driven creative MakerSpace
- SciTech Library – for a brief introduction to the new frontline service model featuring our new standing pod desks
- Fisher Library – for a quick tour of some new developments that have been enhancing student experience
- The Quarter- for a tour of our most recently refurbished library space and an introduction to the Peer Learning Advisor service model
Be sure to bring your comfy walking shoes as we will be walking between the four locations.
Meeting point: Jane Foss Russell Plaza (outside Parma café)
12pm to approx 2pm, Saturday 14th July 2018
As spaces are limited the favour of a reply is requested. A wait list will be maintained.
Reply to book a spot or with any questions to [email protected] | <urn:uuid:2c9335c9-7972-497a-892e-3cacfac3daa4> | CC-MAIN-2024-18 | http://aliasydney.blogspot.com/2018/06/tour-university-of-sydney-library.html | 2024-04-24T03:50:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.908457 | 189 |
Acrylic, 20″x60″, 100% bleached cotton canvas
Wanted the green to be darker and more sparkly, but I don’t have the colors!
Hello! An update of me and my fine chemistry lady friends transitioning from casualdehyde to formaldehyde! From left to right, we have: Sara (psych and not Chem), Daisy, me, Lindsay, and Ashely. These ladies have all been my lab partners throughout the years! (except Sara but if Sara was in Chem then we also would have been partners).
If it is not loading, imagine cute dog faces | <urn:uuid:6034405c-bba1-4eee-bf5c-e12f2fafb0a5> | CC-MAIN-2024-18 | http://alysaevans.com/author/alysaevans/ | 2024-04-24T03:04:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.927167 | 125 |
Once upon a time, someone realised that it had been 200 years since the original publication of Jacob and Wilhelm Grimm’s Children’s and Household Tales, and over ten years since a major English translation had been completed. It was also Taschen’s 30th anniversary; time to release a book that would speak to their readers’ families – and so this book was born.
Little Red Riding Hood illustration by Divica Landrová, 1959
It’s an exquisite collection that’s a delight to delve in to, whether you have minutes or hours at hand. In the former case, it comprises 27 of the stories – some well-known, others less so – which can be easily dipped in to as a short snippet before bedtime. In the latter, there’s space to explore the very appealing introduction which outlines the origins of the tales as being for anthropological and archival purposes, rather than as stories expressly devised for children.
The Goose Girl painting by Jessie Willcox Smith, 1911
Afterwards, the popular stories are laid out chronologically, interspersed with the lesser known tales. The whole collection ends with a thoughtful appendix containing the artists’ biographies, which also usefully operates as a concise history of illustration between the 1820s and 1950s.
In 2005, UNESCO decided to include the Grimms’ fairy tales in their Memory of the World Register, which catalogues historical documents that are globally significant and carry universal value. Reading through this unabridged translation, which closely follows the original text, it’s easy to see why. These morality tales are entrenched in the way we read and think about storytelling, and had a major impact on children’s literature and the field of illustration generally. Reflective of the many regions they came from, the stories’ influence has been global – hence the international mix of illustrators on display here.
Older readers will recognise the familiar titles, but there are some which may yet be new, and in any case there is much to rediscover in the old classics. Each story is prefaced by an opulent double-page spread, with a symbolic white silhouette on the left, and on the right, perhaps in Grimm-Brothers mode, a page putting the tale in its cultural, geographic and linguistic context. For instance, did you know that the names Hansel and Gretel are diminutives of the German names Johannes (John) and Margarete (Margaret)?
The content of the stories is largely expected and comforting in its familiarity, with shape-shifting creatures, conspiring animals, orphaned children, sorceresses and happily ever afters. The quality of the storytelling – the lively language and perfectly pitched dialogue – is superb, but really compelling are the twists in the tale where an unusual or darker take on the story has been used.
In The Frog Prince, the frog is hurled against a wall rather than kissed, and in Cinderella, the evil stepsisters are gushing blood as they cut off their heels and toes to try and fit into the lost slipper. It’s a wonderful way of keeping our attention while highlighting the nuances in different versions of the stories.
The marvellous illustrations are another critical factor in our enjoyment of this book. Be sure to see Wanda Gág’s black and white folk art drawings in The Fisherman and His Wife, the fluorescent poster-art images from Herbert Leupin in Sleeping Beauty and Puss ‘n Boots, and the colour lithography from Hanns Anker, who helps Cinderella transform in to an Art Nouveau princess.
And don’t miss Gustav Süs’s handcoloured lithographs for the hilarious story The Hare and the Hedgehog, about a race for a French gold coin and a bottle of brandy.
The book ends with The Golden Key, which has closed all Grimm tales since their second edition in 1815 – it leaves you craving more stories, and so it all begins again.
- New Designers 2012: Nottingham Trent University and Cambridge College of Art Illustration Graduate Shows Review
- An interview with artist Jessica Albarn
- An interview with Percie Edgeler: Amelia’s Colourful Colouring Companion featured artist.
- Dark fairytale: An interview with artist and illustrator Natasha Chambers
- An interview with Sachiko Oguri: Amelia’s Colourful Colouring Companion featured artist. | <urn:uuid:a0b8704c-ce2b-4bb7-b5a9-bac93a061315> | CC-MAIN-2024-18 | http://ameliasmagazine.com/tag/wanda-gag/ | 2024-04-24T03:54:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.939934 | 920 |
Probiotics are defined as living microorganisms which when administered in adequate amounts confer a health benefit to those taking them. Health benefits can be attributed to an ability to assist the natural microflora, either to re-establish itself following imbalance or to upregulate (meaning an increase in cellular response to a molecular stimulus due to increase in the number of receptors on the cell surface) vital metabolic functions of the bacteria.
Only a few select cultures have actually been proven to be beneficial and justifiably be called ‘Probiotics’ and include certain strains of Lactic Acid Bacteria (including Lactobacilli and Bifidobacteria) which have conclusive health benefits when taken.
Gut microbiota play an important role in:
-Maintenance of appropriate gut pH
-Digestive function through enzyme activity
-Modulation of immune function
-Production of antimicrobial substances, thus defending against invaders and maintaining a balance of microflora
-Synthesis of certain vitamins
-Production of amino acids and recylcing of nitrogen
-Synthesis of short chain fatty acids
-Detoxification and transformation of many substances
There is also growing evidence that probiotic supplements may be helpful in some specific conditions, notably side effects of antibiotics, irritable bowel syndrome, general immune support, allergy and upper respiratory tract infection.
Given these potential benefits, there is interest in the use of probiotics specifically in athletes to help maintain overall general health, enhance immune function or reduce URTI incidence and symptom severity/duration.
To date, most studies of probiotic interventions in athletes have been relatively small scale, but there is growing evidence pointing to a benefit in a number of areas which will be of interest to athletes in terms of their ability to maintain and/or boosting immune function through well understood mechanisms of action. | <urn:uuid:5ebd1209-cc7e-4c6a-ba53-6dfbef170fc5> | CC-MAIN-2024-18 | http://anewhealthjourney.com/tag/sport/ | 2024-04-24T04:02:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.919639 | 375 |
After our diploma graduate in architecture (a Martian base and a Martian colony), it became evident for us to continue our research and for almost 14 years, it is in partnership with Association Planète Mars and the Strate College Designer that we continue our efforts. The creation of this website was really necessary to promote and share our ideas on Habitat on Mars.
We believe that the design, the fittings of the interior of the base are a major priority for the working comfort and good psychological conditions for future Martians crews. Obviously, our studies take into account the constraints of launchers and hostile environment of the Red Planet.
Inflatables structures, light and small in volume, easy to carry, have a logic that appeared essential in the course of our thoughts.
Plans, drawings, images, movies 3D, models, Habitat simulated, Rovers..., our range of experiments are growing to prepare the best conditions for the first Human on Mars.
Waiting that this old dream becomes a reality, we enjoy to invite you to discover the following pages, which give a terrific overview of existing and futures projects. On to Mars!
Pierre Brulhet / Olivier Walter
Note: Only the home page is in English language. You can visit our website in French language by clicking the tabs. | <urn:uuid:0cc319c5-3008-4420-9e20-858380bc9d7a> | CC-MAIN-2024-18 | http://archi-espace.com/crbst_93.html | 2024-04-24T03:14:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.93978 | 264 |
The Taragaon Museum is devoted to the documentation of the valley’s 19th and 20th century architectural heritage.
Home to an ancient urban culture and an extraordinary concentration of elaborate monuments and temples, Kathmandu Valley’s unique
Malla-era architecture is a world heritage. But while most attention is rightly devoted to this, more recent buildings often escape the notice of preservationists.
The newly opened Taragaon Museum tries to correct that, and is devoted to the display and documentation of the valley’s 19th and 20th century architectural heritage. The museum is itself housed in a restored modernist building built in the 1970s.
Located within the Hyatt Regency Hotel premises, the building was originally the Taragaon Hotel until it closed in the 1990s. It was designed 45 years ago by Austrian architect Carl Pruscha, who was also involved in Kathmandu’s urban planning.
The Taragaon complex includes seven unique arch vaulted brick buildings separated by brick-paved quadrangles. Before it was turned into the hotel, the complex served primarily as a hostel for foreign visitors, scientists and artists who were interested in the cultural wealth of the country and wanted to stay longer in the valley.
Arun Saraf, of The Saraf Foundation and owner of the property supported the museum’s concept to document Nepali architecture since the 1960s, after Kathmandu opened up to the outside world. Pruscha was involved in the design of the annexe to the museum, and he was helped by his compatriot, Thomas Schrom who is currently involved in the restoration of the Patan Darbar.
Much of the former hotel has been tastefully adapted as a museum after extensive restoration, which included replacing small wooden windows with big steel-framed ones, changing the brick flooring, and fixing major leak problems.
Says manager Roshan Mishra: “The first standout quality of the museum is the architecture and its distinct ambience.” And one gets a sense of authentic Nepali architecture from the exterior, which deliberately uses red bricks and no cement plaster, yet the large windows and drum-like roofing are unmistakably modern.
“External influence of concrete architecture started to dominate new developments in the Kathmandu valley,” says Pruscha, who worked with the National Planning Commission in the 1970s, “so it was my concern to remember that brick was and could further be the principle building material for the valley.”
The museum focuses primarily on conserving and documenting the research undertaken by the wave of expatriate artists, architects, photographers, and scholars who have taken to Nepal since the late 1960s. The result is a remarkably rich collection that may surprise many, since most of the drawings and photographs on display are little known, and were formerly either stored abroad or in private collections.
Curated by the prolific architectural historian Niels Gutschow, the collection is much more than a compendium of drawings. It tells a story of the history of documentation and representation of the valley by foreign eyes, suggesting that expatriates had an important role to play in the early documentation of Nepal. The museum has the digitised version of one of the very first modern city maps of the Valley by Erwin Schneider.
Apart from the three buildings that make up the permanent museum collection, there is the Bodhisattva Gallery with Newari art, the Pathivara Gallery displaying thangka paintings and a contemporary art gallery. “There is no other place that has three core galleries—all in one place—with such diversity”, says Mishra. The museum also has a café and bar with free wi-fi.
9am to 5pm, Sunday to Friday
A day at the museum, Tsering Dolker Gurung
Return of the past, Lawrence Miller
Patan's living museum, Hariz Baharudin and Toh Ee Ming | <urn:uuid:a5d13896-84fd-4507-8d05-f45dc2855292> | CC-MAIN-2024-18 | http://archive.nepalitimes.com/article/Nepali-Times-Buzz/taragaon-museum-boudha,1609 | 2024-04-24T02:28:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.96363 | 818 |
Financial and Banking News
LOANS AND ISSUES
Arab Banks Co-manage 13 Bond Issues
Arab banks and financial institutions co-managed 13 bond issues during the past month, as indicated by the table below. Non US$-denominated issues accounted for nearly half of the total, a somewhat higher proportion than the one in four ratio recorded by Arab co-managers so far this year. The dominant Arab institution has been ABC, which together with its German and Hong Kong subsidiaries co-managed six... | <urn:uuid:d43822bf-62cd-4b91-8b02-b084bc390c40> | CC-MAIN-2024-18 | http://archives.mees.com/issues/1402/articles/48061 | 2024-04-24T02:58:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.967579 | 104 |
Morocco Signs Exploration Agreement With US Firm
Moroccos state-owned oil and gas concern ONAREP signed an agreement with Lone Star Energy of the US on 26 April for exploration in three onshore zones. The agreement covers an area of 6,000 sq km in the Tazine region 70km from Errachidia. Under the terms of the agreement, Lone Star will drill up to five wells over an eight-year period and is committed to spend a minimum of MD50mn ($4.7mn). This is the fourth... | <urn:uuid:9df61fb9-fceb-4bd1-8f2e-b5e8fb09081c> | CC-MAIN-2024-18 | http://archives.mees.com/issues/585/articles/24143 | 2024-04-24T02:42:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.91855 | 110 |
The timeless urge for human beings to perform ritual is a necessary part of demonstrating and proclaiming your union to family and friends. Spirituality is another way of declaring our faith not only in God, The Divine, Nature (or whatever term you wish to give to the Ultimate Being or Force offering meaning to our existence) but also your devotion to one another.
Faith plays an important role within a marriage/blessing ceremony. You are committing to one another because you wish to express your faith in the other person, in your relationship and future journey through life together. Hopefully this kind of faith is held mutually, otherwise you wouldn’t feel the need to take the most important decision of your lives and proclaim it to the world by marrying your partner.
Surrounding your faith in one another exists the kind of faith that reflects who we are and how we interact with the world. Spiritual belief and Religious faith are questions which sometimes leave couples feeling baffled and unduly stressed. There seem to be more questions than solutions when it comes to honouring and integrating belief within the body of your joint ceremony. These beliefs may be shared to some extent but you may disagree on certain points or even entirely. However you may wish these beliefs to be represented in order to reflect the inner parts of yourselves but also to say that these differences can be overcome and combined to create a beautiful and meaningful marriage.
Through the rhythm and meaning of a personally constructed ceremony it is also possible to involve and appease both families. In fact many of the mixed faith blessing ceremonies we have performed have been some of our most touching and profound experiences. The beauty of such a ceremony is the way in which it is able to transcend boundaries, cut through prejudice and demonstrate that ultimately the many belief systems known to man are simply different branches of the same tree. On a personal level this is fulfilling for the Celebrant, who feels the joining together of different cultures and spiritual ideals to be an important goal for mankind as a whole. It is one of the main reasons why we both decided to pursue the vocation of Celebrancy in the first place.
There are many pressures surrounding the representation of faith within a ceremony but fortunately blessings are not bound by strict religious constraint. It is quite possible to incorporate different elements of one another’s belief or indeed non belief systems and achieve a beautiful and meaningful service.
There are many readings and poems by writers throughout the centuries which are suitably spiritual in tone if you prefer allusions to the Divine without classifying It in terms of a religious text. There is of course wisdom and beauty within all systems of faith whether it be found in Abrahamic Religions which encompass the teachings of Judaism, Christianity and Islam or Indian Religions including Hinduism, Sikhism or Buddhism. There are of course many other religions within these categories and beyond. It is a joy for us to highlight the poignancy of words which will punctuate a ceremony with wisdom. After all a marriage ceremony is the declaration of a wise choice in terms of a partner whom you will cherish throughout your life, sharing a special bond and the rest of your lives… all of this is a question of faith. | <urn:uuid:8b4fc9dd-f0d6-4c52-9a45-53dd3993862a> | CC-MAIN-2024-18 | http://blessingsfromitaly.eu/faith/ | 2024-04-24T02:30:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.954394 | 639 |
I just received a lovely surprise in the mail today. It was a spindle from Spinsanity.
I had made a post on a Ravelry discussion board that I didn't have the best luck with my spindles holding up, because I keep dropping them on the ground. And Shannon from Spinsanity sent me a Ravelry message offering me a new spindle (with extra glue to hold the whorl on)!
I can't recommend Spinsanity enough. Their spindles are beautiful, reasonably priced, and those little keychain ones are downright adorable. They sell fiber too. And who can argue with that kind of customer service, offering me a new spindle without my even asking? Please check them out.
Once I've spun through the sample fiber you can see on the spindle (I'm not sure what it is - something soft and slick. Might be bamboo?), I'll start working on the bags of alpaca fiber I got from Columbus' Alpacafest last year. I got over a pound of the stuff wandering around the different booths, from Windy Lane Farm and Rodger's Reserve Alpaca Farm (large amounts of suri alpaca in bags for $4 each!). I'm going to take the 6 oz of deep brown suri that I have and hopefully spin it into a shawl. I like the Ethereal fichu (Rav page). It's beautiful, and it's knit from the point up so I can use as little yardage as I may have.
I also got some blocking wires in the mail (I got a Jo-Ann giftcard for Christmas, plue a 40% off coupon = great deal). Inside a comically large box (you should have seen me trying to bring it up to my room) was a tube containing a yardstick, a whole bunch of long stiff wires, a couple flexible ones, and a bag of rustproof pins.
So, I blocked my Swallowtail again, which was in dire need of a re-blocking after spending a couple unfortunate days caught in the rain (Ah, England). A disaster has also befallen my shawl. The cat, you see... well...
I fixed it up as best I could. I'm no expert at darning, and I didn't even attempt to preserve the lace pattern. I only tried to save the stitches from laddering down and away into oblivion. This, I think I accomplished. Only time will tell, I suppose. | <urn:uuid:dfcb3d12-f6b2-4a79-b9a8-86a4d7d195dd> | CC-MAIN-2024-18 | http://blog.joyuna.com/2009/01/surprises-in-mail.html | 2024-04-24T02:53:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.967547 | 519 |
Stumbling home from work today I was greeted by a friend who stops by from time to time, the Amazon box. Amazon and I are fast friends. Her one click purchasing allows me to be relieved of the heavy burden of my money. Since we are, in fact, best friends I help dear Amazon along with a yearly donation so that she will visit in a mere two days -- for free.
The irony of me paying in order to receive something free aside. Two day shipping is convenient not only for its immediacy, but also that it typically allows my chipmunk memory to recall what it is that I impulsively purchased. This box, then, was a complete mystery. Nonetheless, I am always happy to receive a visit from Amazon and eagerly tore back the convenient zipper seal to discover, The Pot and How To Use It: The Mystery and Romance of the Rice Cooker by Roger Ebert. Hell, fucking, ya!
Confusion at this stage for the reader is only natural. First, why did Amazon give me this book? That is simple. I had preordered it many months ago and thus its appearance today was the fulfilment of ancient and powerful prophecy. Second, why do I need a book on how to cook rice in a rice cooker? Isn't that pretty much its job? You are indeed correct. The Pot though is more than an instruction manual as you will soon find out. Third, Roger Ebert? Doesn't he write movies or something? As you are no doubt far smarter than my hypothetical question, you are well aware the Roger Ebert is actually a movie critic. Though he did write 1, 2, 3 movies that he himself would likely advise you to steer clear of. I'm fairly certain being a movie critic in no way removes ones ability to cook. Besides cooking is only part of the appeal of this fantastic book which I eagerly consumed in a single sitting.
"Take a good look at the label on that microwave oatmeal you've been eating. [...] It's a dangerous travesty of the healthy food it pretends to be. But it's high fiber, you say? Terrific. You can die of a heart attack during a perfect bowel movement."
Welcome to the joys of reading, The Pot. Far more than merely a bland collection of recipes, the book is given over instead to a narrative of cooking. In the introduction, friend and chef, Anna Thomas lovingly berates Ebert's use of bouillon and canned ingredients as shortcuts. Roger continues the conversational tone ruminating on his nonculinary upbringing but love of food and his Aunt Mary's "just throw in about enough" cooking methods.
He discourages and at times disparages the overly complex. Saying that any rice cooker that has more than "Cook, Warm, Off" is pointless (or perhaps missing the point). That companies warning to cook nothing but rice in The Pot is merely their cynical attempt to sell you more devices that you don't need. Before you know it he's talking about his love of oatmeal and soups. Telling you about carmelizing onions and cooking minotaur.
Halfway through the book and you suddenly realize that you've been reading the recipes the entire time. Ebert isn't going to give you precise measurements, specific ingredients, or cooking times. No, The Pot knows when it's done he insists. Instead he is nudging you forward encouraging you to explore. He gives you the basic foundations, ensuring you that everything will fine. Everything will go according to plan because there is no plan.
You can tell that Ebert loves food. I can understand the passion. Eating is only part of a meal. It is the conversation and friendship that makes a meal great. Despite his inability to eat or perhaps because of it Ebert seems to truly understand this.
The warmth and humor on display is perhaps best expressed in the latter half of the book where he gives the remaining pages over to the readers of his blog. Printing comments on cooking with The Pot as well as several dozen user submitted recipes. It provides further entertainment and inspiration for you to take forward into your own cooking journey. | <urn:uuid:ecc8bc6e-903f-4369-aa50-3577187cdd1e> | CC-MAIN-2024-18 | http://blog.justdeke.com/2010/09/no-mere-cookbook.html | 2024-04-24T02:44:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.973502 | 845 |
Hence, you should bet casino games genuine money online? Congratulations—the net try loaded with top-notch real money online casinos like the types in this posting. They’ve got countless activities to tackle even provide offers to enhance the fund.
Nevertheless, online casino games aren’t made identical. Video slots might feel equivalent. But they’re kilometers separated in payment numbers, added bonus characteristics and themes. Hence, finding the ideal games to try out legitimate income?
Blackjack is a wonderful casino game that can be played for several motives. For beginners, it’s a high-paying game—it have a payout rate of 99percent or a-1percent household edge. Compared, Keno has actually a home edge of twenty percent even though a portion slots conditions home an advantage with a minimum of 3%.
Payout rate are crucial mainly because they reveal gaming intended for people to gain often. Selecting these game titles provides you a much better opportunity to break even also to disappear with revenue.
One more reason to play twenty-one enjoys one thing to would with how it works. One bring against a gambling establishment personnel, that is definitely prestigious. What’s much, the principles of black-jack happen to be simple:
- You get two up-cards
- The car dealer gets one up-card and something down-card
- You can easily struck, sit, twice down and take an insurance coverage bet
- A person victory with a hands of 21
- a palm near 21 in addition victories if it’s much better than the dealer’s hand
Like many casino games, black jack also comes in a number of variations. Certain versions need less residence side. Rest make it easier to win or tend to be more exciting. These people include Great sets, twenty-one Switch and Spanish 21.
There’s reasons slots machines take such place at gambling casino. Players love these people. And most importantly, gambling casino cash in on these activities. Keeping that in mind, slots machines don’t get one common payment rate. And this refers to exactly why participants have changing opinions the activity.
Lots of people never apparently line up fortune in video slots, especially when they play low-RTP game. People bring jackpots employing the expectations of winning often. The simple truth is, slots include grossly varied game titles best played if you know your tastes and choices.
Let’s declare a person desire for having fun with casino games is winnings million money. Many people have done it before having fun with progressive jackpots. Nevertheless you really have to maintain desires low—progressive jackpots payment barely, implies we don’t gain.
For new people that have no experience in online slots, all of us highly suggest exercises on demo devices for the true activity where you could wager free of charge.
3—Video Casino Poker
Video Poker happens to be an underrated casino sport. it is much less known as it has been through the 1980s and 1990s. Nevertheless, it provides much higher payout prices than more online casino games. What’s much more, it is not just strictly considering chances. Your campaigns and expertise could actually help increase your earnings.
Jacks or much better, the most popular electronic poker game, has a Return to athlete of 99%. The target is to emit a robust palm of poker: tall credit, set, two-pair, Straight, Flush, Four of a Kind as well as a Royal Flush.
You obtain five notes arbitrarily at the start of a Jacks or finer sport. You then select more than one playing cards to keep. Obviously, it’s essential to select playing cards might merge in order to create a durable web based poker give.
The training video display discards cards your dont want and changes all of them with many more black-jack cards. If you’re happy to make a hand of casino poker, your acquire based on the decision amount. Regarding which, you may guarantee between one and five credit or her multiples. You may win as many as 4000 silver and gold coins for a Royal Flush.
We’ll admit—Texas Hold’em could well be the most effective casino match to learn. You can easily understand. It’s well-liked by specialist players and superstars. Incase a person finest your very own fashion, you’ll acquire regularly. There aren’t lots of casino games with close qualities.
Grab slots as one example. They are video of chance. Meaning earning on a regular basis is difficult. With blackjack, you could victory regularly however you also have to getting fortunate. Lone-star state hold’em differs. You may possibly not function as luckiest professional in, nevertheless you could nevertheless overcome your very own adversaries.
Here’s exactly why. It’s not with regards to the poster you will get. It is about the method that you have fun with. If you should see two bad probability playing cards, you have the choice of folding. If you get large probability business, you’ll be able to have fun with assertively to maximize your earnings.
That said, Texas Hold’em was a tricky sport to acquire at an expert levels. In such a way, it’s similar to most sports. There’s often anyone better than one. Thus, unless you keep improving your very own fashion, you could possibly never gain the contest.
Roulette is actually a game title of absolute possibility. However, this really doesn’t halt people from planning to conquer your home. In Las vegas, nevada, perhaps one of the most widely used means of earning at roulette consists of unearthing biased force.
Biased roulette force take a look at some figures abnormally frequently. Because of that backdrop, possible bet on the wheel stopping at one of these rates and winnings regularly. On-line, it is almost impossible to find a rigged wheel.
As a consequence, roulette people would like to need options like the Martingale, invert Martingale, as well as the Fibonacci series. The methods don’t work at all times but they are really worth an endeavor.
Live roulette tips perform the best on outside the house bets like black/red, odd/even and high/low. These play sorts posses a 50/50 chance for earning. In comparison, internal wagers like straights, traces and area wagers have decreased odds of being victorious in albeit improved wages rations.
Your Own Turn
Casinos on the internet have lots of games you can actually perform. Online slots compensate 80percent of activities at a lot of gambling enterprises. Hence, take the time to read about various online slots and pick various to play. However if you’ll fairly perform game of technique, then you’ll much more success at black-jack, casino poker, live roulette or baccarat. | <urn:uuid:1b1120a7-00a5-4461-b7b1-22acb335f403> | CC-MAIN-2024-18 | http://blog.lpimoveis.com/2021/12/24/finest-online-casino-activity-you-ll-be-able-to/ | 2024-04-24T02:24:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.954341 | 1,449 |
Turns out that licorice in the shops is more like flour, sugar, aniseed and black colouring. Real licorice is a wood root and is very sweet. It tastes much nicer when you just have a very small amount, and I would reccemend the "wood chipped" version, see photo below, to the powder.
I believe that it is the significant changes to our diet such as the removal of licorice from licorice that combine to give us major health problems.
This post was created as I was reading about a study that investigated specific chemicals in real licorice extract. This was their conclusion:
These results support, in part, the traditional use of licorice to treat and prevent diseases in which oxidants or free radicals are implicated and suggest that LI could be used as a potential non-specific immune stimulator.So basically it is good for you. Yet all that licorice that I love in the store will not have these health benefits.!
Reference: José Cheela, Pierre Van Antwerpenb, Lenka Tůmováa, Gabriela Onofrec, Doris Vokurkovác, Karim Zouaoui-Boudjeltiad, Michel Vanhaeverbeekd and Jean Nèveb Free radical-scavenging, antioxidant and immunostimulating effects of a licorice infusion (Glycyrrhiza glabra L.) Food Chemistry Volume 122, Issue 3, 1 October 2010, Pages 508-517 doi:10.1016/j.foodchem.2010.02.060
Licorice chips wikipeadia. | <urn:uuid:7540935b-dfd6-4874-99f1-1fc232ba50e7> | CC-MAIN-2024-18 | http://blog.zestos.co.nz/2010/08/licorice-yet-another-example-of-modern.html | 2024-04-24T02:57:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.94121 | 351 |
After a lovely brunch with some friends yesterday at La Madelaine, we drove into DC to watch Rolling Thunder, the annual gathering and parade of (mostly) Harley Davidsons. We were a bit late getting in. Driving - let alone parking - turned out to be a nightmare. But we did manage to get a few pics from the car.
The parade thunders down from the Pentagon toward Constitution Avenue past the Lincoln Memorial at the top. The soldier you see standing at attention on the median (in a black and white uniform), saluting the riders, is Marine Staff Sgt. Tim Chambers who stood in that position for nearly four hours yesterday, the Post tells me this morning.The bikes came in all sorts of cool colors and with myriad interesting attachments. | <urn:uuid:e50246db-a05d-41c3-a356-ff96e9262d3c> | CC-MAIN-2024-18 | http://blogpourri.blogspot.com/2008/05/driving-by-rolling-thunder.html | 2024-04-24T03:38:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.945906 | 154 |
Before I made the trip to New York I was lucky enough to be nominated for the Socialyte ‘Newcomer of the Year’ blogging award, and was invited to attend their Socialyte Gala hosted by LuisaViaRoma at The Box. As soon as I received the invitation I knew it was the perfect occasion to wear this amazing jumpsuit by Seed which I had been dying to wear for quite some time. Rebecca and I, as well as our amazing new blogger friend Cheralee from Miss Lyle Style who we met at the RewardStyle event had an amazing night sipping on cocktails and chatting into the early hours on Monday morning.
Although I wore this outfit to the Gala in NYC, these photos were actually taken yesterday in Melbourne! I had some shots taken at the Gala but wanted get the best out of the outfit and the lighting that my city had last night.
Photos by Nathan Clarke | <urn:uuid:012b2eab-7989-4de7-b21c-f48c4283b38e> | CC-MAIN-2024-18 | http://bycharlotteb.com/seed/ | 2024-04-24T03:47:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.992151 | 190 |
Giving talks to share our knowledge
CRG is active in the community doing talks and podcasts to spread the knowledge about our research and how cannabis can be used as medicine.
CBDxAthletes by Mezz Brands
21st Century Cannabis: Determining your Dose
Colorado Cannabis Clinicians
Athletes for Care Athlete Ambassador | <urn:uuid:e8eb4676-7069-4474-a275-99b9f95aef35> | CC-MAIN-2024-18 | http://cannaresearchfoundation.org/crg-in-the-community/ | 2024-04-24T01:54:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.891243 | 71 |
Canna Research Foundation
Draft September 8, 2020
To be the preeminent population health outcomes research group for cannabis research and advisors for medical societies, patient advocacy groups, pharmaceutical companies, manufacturers, distributors, and other organizations considering cannabis research.
Integrity: Our work will be unassailable regarding treatment of data and confidentiality.
Scientific Rigor: We will follow the highest scientific standards of protocol development, statistical analysis, publications, and disclosure practices.
Patient Focus: We will retain a laser focus on the well-being and protection of study participants.
- Provide well-designed research with scientific rigor.
- Provide data collection, statistical analyses, and publications important to a better understanding of the role of cannabis in health and disease.
- Engage in collaborations with researchers, institutions, and industry professionals who share the core values of the Canna Research Foundation.
CRF is dedicated to quality unbiased observational epidemiological outcomes research to understand the patterns of use, knowledge, attitudes, and benefits/harms of cannabis use in defined patient, athlete, and older adult populations.
Situational Analysis & Unmet Needs
Movement in the healthcare field toward the Four Pillars of population health:
- Improving the individual experience of care;
- Improving the health of populations;
- Reducing the per capita cost of healthcare; and
- Improving the experience of providing care in the clinical workforce.
There is global confusion and uncertainty in patient care and self-administration of cannabis in its different routes of administration and formulations for various medical uses:
- Lack of urgently needed, carefully designed, observational and survey studies examining cannabis use.
- Lack of a coherent legal framework in the United States (Schedule 1).
- Increasing social acceptance of cannabis for various medical uses.
- Safe and effective ways to reduce prescribing and use of opiates.
- Lack of standardized nomenclature, testing, product labelling, and dosing.
Rapidly emerging commercial cannabis sector and marketplace with unfounded and potentially dangerous benefit claims with limited oversight.
Goal 1. Leverage the Athlete Peace Study to create key information projects and advance new studies.
1.1 Identify critical unmet needs regarding cannabis knowledge, attitudes, behaviors, and use in athletes that will direct further research to help develop target markets and build CRF reputation.
- Create an athlete database to collect information regarding cannabis use in athletes to better understand patterns of use, dosing, frequency of use, and best practices for various conditions that athletes uniquely face.
Goal 2. Launch and complete the AAN PEACE Survey & the AAAAI KAP Survey
2.1 Collaborate with the Allergy & Asthma Network (AAN) to conduct and completethe AAN PEACE Survey Study
- Aims are to characterize cannabis patterns of use, benefits and adverse effects to cannabis, cannabis knowledge and attitudes by survey among patients with asthma and other allergic disorders.
- Recruitment ongoing with over 800 participants already completing the survey.
- The study has been partially funded by the AAN.
2.2 Collaborate with ACAAI, EAACI, CSACI for the International Cannabis Allergists KAP (Knowledge, Attitudes, and Practice) study
- Aims are to measure knowledge, attitudes, behavior, use and practice regarding cannabis in active members and fellows of the three societies.
- Survey is in progress and will be sent out when finalized by the KAP working group.
- Funds are to be developed via the three societies and other entities..
Goal 3. Launch The R-PEACE & KAP Surveys, The NBA PEACE Survey, International Allergy Societies KAP Study, IBD data analysis, Senior PEACE Survey
3.1 The Rheumatology PEACE (Pain, education, attitudes and cannabis experience) and Knowledge, Attitudes, and Practice (KP) studies
- Aims are to measure knowledge, attitudes, behavior, use, and practice in active rheumatologists through the American College of Rheumatology.
- Measure cannabis patterns of use and benefits/harms, knowledge and attitudes in patients with rheumatic disease.
- CRF is not the leader of this study, JZ will be a co-investigator with a collaboration with other institutions and rheumatologists.
- PI is Dr. Stuart Kassan who is on our advisory council.
- Grant was submitted to the Rheumatology Research Foundation on August 3, 2020. Expected date of review completion: October 2020.
3.2 The National Basketball Association (NBA) PEACE Survey
- Aims are to measure knowledge, attitudes, behavior and use of cannabis among former NBA players.
- Assisted by two former NBA players we are in the process of obtaining approval and funding by the NBA or the NBA players association to launch a study to determine how and why NBA players use cannabis.
- Goal is to obtain pertinent information on actual cannabis use among former NBA players to help the NBA in its deliberations to legalize cannabis.
3.3 International Asthma and Allergy Societies Cannabis Knowledge, Attitudes and Practice (KAP) Study
- Aims are to measure knowledge, attitudes, behavior, use, and practice in active allergist members of three International Allergy and Asthma Societies.
- Multinational collaboration with the American College of Allergy, Asthma and Immunology (ACAAI), the European Academy of Allergy and Clinical Immunology (EAACI), and the Canadian Society of Allergy and Clinical Immunology (CSACI).
- Execute a KAP survey that would be sent out to members of all three societies – CRF will be the data management center for the study. Each society will be represented by Principal Investigators from their organization.
- Create a collaborative mission statement about cannabis allergy from the three societies that would be disseminated to its members and the larger allergy and asthma communities.
3.4 The Senior PEACE Survey
- Older adults are the fastest growing population of cannabis users.
- Aims similar to other PEACE studies plus looking at well-being, drug interaction drug.
- Protocol is completed.
- Launch awaits adequate funding.
3.5 Inflammatory bowel disease (IBD) Study
- Aims are to measure knowledge, attitudes, behavior and use of cannabis among IBD patients.
- The project is a collaboration with two gastroenterologists and Columbia Care, an industry leader in cannabis dispensaries which has collected data that can be analyzed by CRF.
- The analyzed data will help to develop a protocol for a larger grant.
- Presently the study is unfunded.
3.6 Pursue other studies as they emerge.
Goal 4. Establish the CRF Board of Directors, board committees, and hire staff as needed.
4.1 Recruit a board member with financial management expertise.
4.2 Recruit a board member with marketing and fundraising expertise.
4.3 Establish research and resource committees, including non-board members on committees as appropriate.
4.4 Establish a CRF advisory committee.
4.5 Hire staff (e.g. researchers, biostatisticians, study coordinators, assistants) as needed.
Goal 5. Create and implement a marketing plan.
5.1 Select target societies, organizations, and markets for cannabis research.
5.2 Promote a positive professional image of CRF.
5.3 Finalize marketing plan for board adoption.
Goal 6. Develop and implement sources and uses of funds plan.
6.1 Develop a 1- and 3-year operations budget.
6.2 Develop and gain board approval on a fundraising plan resulting in full funding for select projects and a three-month operating reserve by the end of 2021.
12-Month Implementation Schedule
Long-Range Vision of Success
Success of the Canna Research Foundation will be measured by:
- Conducting, completing, and publishing multiple innovative research studies on cannabis.
- Being recognized as an innovative and respected cannabis research foundation that provides answers to unmet needs concerning cannabis knowledge, attitudes, behavior and use in patients with various disorders and among physicians treating such patients.
- Being instrumental in disseminating and improving education about cannabis to patients and physicians regarding the benefits and risks of cannabinoids and how to use them responsibly.
- Earning the reputation as the premier scientific resource for medical/health care organizations and patient advocacy/support groups, the cannabis industry based on scientific veracity, patient-focused research, and a respected team of researchers with specific and comprehensive expertise. | <urn:uuid:81d802ea-3819-497b-bf00-6dfd3d05b93b> | CC-MAIN-2024-18 | http://cannaresearchfoundation.org/strategic-plan/ | 2024-04-24T02:59:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.918274 | 1,787 |
To help boost your confidence and get you started, I suggest reading this article from CareerRealism.com which provides 18 easy conversation starters that you can use at networking events. The article provides great, realistic advice on how to spark up a conversation and how to keep it going!
Still struggling with networking? Make an appointment with a career counselor! We are here to help you with ALL aspects of your career development including networking strategies!
Kaitlyn Riley, Assistant Director | | <urn:uuid:bb4e3441-b431-4ad8-aef6-fb21243b575c> | CC-MAIN-2024-18 | http://careercenter.blog.hofstra.edu/2013/11/conversation-starters-for-networking.html | 2024-04-24T04:07:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.952113 | 96 |
Walter Carr Jr., better known as Walt, was born August 26, 1932 in Baltimore, Maryland. Educated in the Baltimore public school system, he left Booker T. Washington Jr. High school in the seventh grade when his family moved to Philadelphia. He graduated from Sulzberger Jr. High School in 1947 and moved on to West Philadelphia High School where he played football and ran track. His art skills continued to develop and for two years he attended Saturday art classes at the Philadelphia Museum of Art. He graduated from WPHS in June 1950.
Walt enrolled at Morgan State College (now university) in the fall of 1950. He majored in Art Education and lettered in football as a walk-on and ran track his freshman year. He was initiated into the Alpha Iota chapter of Kappa Alpha Psi Fraternity, Inc. in December 1952. He graduated in 1955 with a Bachelor of Science. degree.
Upon graduating, Walt worked briefly as an ordnance instructor at the Aberdeen Proving Grounds in Aberdeen, Maryland. before working 4 years as a recreation leader for Baltimore City's Bureau of Recreation. In 1960, on the strength of his art portfolio, he was hired as an illustrator in the Visual Graphics Section at the Social Security Administration's national headquarters in Woodlawn, Maryland.
It was during this period that Walt began his freelance cartooning career. Working primarily in the black press, he was a long-time contributor to Ebony magazine's "Strictly For Laughs" page. His cartoons appeared regularly in Negro Digest, Jet, Metropolitan, Black world and the ribald Players magazine. He even cracked Playboy magazine a couple of times.
Retiring as Section Chief of VGS in 1990 after 29 years of federal service, Walt began a new chapter in his cartooning career. In 1993, he switched from single-panel gag cartoons to editorial cartoons with a black perspective and spin with black newspapers being the target audience.
His motivation for writing “Just Us!” (a play on the word “justice”) was quite simple. He thought he had something that was worthy of sharing and not just with a Black audience. Other races of people can also learn something from the book which should help them to have a better understanding of where African Americans are coming from.
He feels that the direness of so many issues the Black community faces on a daily basis sometimes makes it difficult to provoke a laugh or a smile but, perhaps his cartoons will inform, educate or, hopefully, inspire the viewer.
Awards Over the Years Include:
- National Association for Equal Opportunity in Higher Education (NAFEO)
- SSA Commissioner's Citation (the agency's highest award)
- 100 Black Men of Maryland, Inc. Special Appreciation Award
- Rotary Club of Woodlawn-Westview Harlow Fullwood Service Above Self Award
- SSA Award for Patriots
- Howard L. Cornish MSUAA Community Service Award
- Towson University's Distinguished Black Marylanders Award | <urn:uuid:004178e1-6fe4-41fa-9c50-7d60a8042956> | CC-MAIN-2024-18 | http://carrtoonsplus.com/about.html | 2024-04-24T02:33:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.971945 | 619 |
Las Vegas casinos are areas where you can chill out and enjoy yourself. Differing casinos usually provision you assorted means of pleasure, casino gambling of course being the established theme. The excitement of real life wagering, high-class dining, satisfactory accommodations, cutting edge slots, electronic keno and video poker machines – everything will be in place in most of the joints to guarantee you enjoy your outing there (even if you lose money).
Do not ever forget that it is typically the job of the casinos to make funds at your cost. So it is definitely smart to set yourself a limit. You may not triumph in sticking to it, but to try that will do you no harm. The blackjack and roulette tables can ruin your trip. If you play various rounds you may win a bit of bucks, but try a little longer and it is usually all gone. Leave the long times to the people who go to Vegas strictly for the gambling. Retain that, the casinos pay for Las Vegas. Thus several players win but a majority of them end up on the losing side.
Better abstain from casinos that do not have a hotel attached to them. Lots of these joints will try to assiduously pull you in and take you for a ride. It is smart to go into any hotel/casino in town and gamble because your odds are a great deal better in a hotel/casino.
So take a little capital, go frolic, enjoy the free drinks, and go home with ease in knowing you’ll have a reasonable amount of revenue to live another day.
You might well lose some money, but the experience and the fun of losing will possibly leave you richer. | <urn:uuid:8dbb7220-1e8f-45bd-8a30-d2dab3c1c685> | CC-MAIN-2024-18 | http://casinocarmen.com/2016/05/01/las-vegas-casino-evaluations-3/ | 2024-04-24T03:50:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.954051 | 344 |
If you are at all interested in alternative forest management strategies, you might find Dale Holderman’s strategy in his NTMP interesting. Dale has come up with a method that allows him to cut just his growth without having to extensively inventory his trees each time he harvests to prove he is within his plan. It […]
There are several reasons to consider drawing up a formal management plan for your forest.
First, it helps you identify the your land’s specific features, including resources for your use and areas that need improvement and monitoring.
Second, it puts down on paper your goals and strategies so that your contractors and, eventually, your successors, have a framework from which work when they take on management projects.
Third, a management plan is required if you want to tap into government grant plans for improving your forest, such as Natural Resource Conservation Service plans, which include: Health Forest Reserve Program (HFRP), Wildlife Habitat Incentive Program (WHIP) Environmental Quality Incentives Program (EQIP) among others. California has its own array of forestry assistance plans administrated under the umbrella of the California Forest Stewardship Program, including: California Forest Improvement Program (CFIP) and State Fire Assistance (SFA and SFAX).
Forest Management Plans that are to be used as a basis for qualifying for government assistance plans need to be written or reviewed and approved by a licensed forester. They are primarily advisory, as the regulatory teeth lie in Timber harvest Plans or Forest Improvement Plans. A typical forest management plan contains the following information about your land:
Goals and Objectives
General Property Description
History of Forest Management and Use
Definitions and Symbols
Soils and Site Index
Timber Type Descriptions
Allowable Harvest and Stocking Adjustment
Local Timber Market
Wildlife and Fish Habitat
Summary of General Recommendations
A Non-Industrial Timber Management Plan is a hybrid document that melds a Forest Management Plan with a Timber Harvest Plan. This document provides a permanent Timber Harvest Plan which can be executed under the existing Forest Practice Rules of the year in which it was approved, in exchange for certain limitations in harvest practices, such as requiring sustainable, uneven-aged management and harvest cycles no more frequent than once every ten years. Since these are normal constraints within the Central Coast, the NTMP is a relatively easy fit for local forest properties. These plans can be applied to management parcels of less than 2500 acres.
On this page, we will discuss the decisions that lead to a good management plan. | <urn:uuid:c52801af-41e0-488c-a0bc-4595dfa6a018> | CC-MAIN-2024-18 | http://ccfassociation.org/category/management-planning/ | 2024-04-24T03:33:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.939261 | 524 |
Rendez-vous, the United Church’s national youth and young adult conference, was held earlier this month, August 10-14. Originally planned as an in-person gathering to be held in Calgary, when the threat of COVID-19 applied for registration the event was re-imagined as a 4-day online gathering, filled with worship, workshops, keynote presentations, and social activities, hosted on a combination of the Whova conference app and the Zoom videoconferencing platform. Approximately 400 people took part.
A number of people from the wider CCS community took part in the event. CCS student Alana Martin and alum Vicki McPhee were on the design team. Vicki was the chair of local arrangements, which takes on a new meaning when there is no “local”. Vicki welcomed participants on the first day and introduced keynote speaker Pam Rocker on the second day. Alana, who is the lead minister on the GO Project, hosted an online mission activity and was a panelist in a well-attended discussion on racism and the church.
Also on the design team was Jeff Laforet, partner of CCS alum Deborah Laforet. Deborah had been planning to attend Rendez-vous in Calgary with a group of youth from her congregation in Oakville, but when plans changes they decided to camp at Brone Provincial Park and join other Rendezvous folk around the country on Whova for workshops, keynote speakers, and worship. (“We used TONS of data!” says Deborah.) Meanwhile, they slept in tents, ate camp food, and sat around the campfire with spider dogs and s’mores. “Although going to Calgary would have been wonderful, we had become a very close-knit group by the time we packed up to go home.”
CCS student Jen Prince promoted Rendez-Vous to her youth at Siloam United, and registered hoping to convince some of them to join her. She was unsuccessful. “I had hoped that the teenagers in my house might attend, but ‘There’s this really cool church event that you could take part in with your mom!’ surprisingly brought forth the eye rolls. So finally, I decided to attend so that i could a) learn some cool new stuff and b) have a better argument next time for my youth to join me.” Jen loved the event and was grateful for the online flexibility, since she was still doing her regular work and “momming”.
CCS staff member Scott Douglas volunteered as a homegroup leader at Rendez-Vous, meeting online each day with a small group of participants. “What a lovely bunch of young adults they were! Many of them responsible for leading youth groups, some of them about to embark on preparation for ministry, almost all of them conscientiously working through the challenges of balancing faith life and other responsibilities.”
Scott and principal Michelle Owens were part of a workshop on theological education, along with Julie Lees from Vancouver School of Theology and Andrew Aitchison from Emmanuel College. It was an opportunity to talk about the value of theological education, as preparation for ministry or as preparation for a life of faithful integrity and wrestling with ultimate questions.
Other highlights of the event included an hour with delightful Cree elders Charlene and Russell Burns starting each day with wisdom and kindness; worship organized by our friend Kenji Marui and incorporating participation from across the country; and a keynote address by Dr. James Makokis (who is many things, including a winner of last year’s Amazing Race Canada with his partner Anthony).
It would have been nice to be there in person; to chat with people in the halls, to sit down for meals together. But even in an online format, this was a meaningful gathering. | <urn:uuid:5757119d-e4f3-4c01-9ad5-b140cf372704> | CC-MAIN-2024-18 | http://ccsonline.ca/2020/08/rendez-vous-2020/ | 2024-04-24T03:02:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.974609 | 794 |
It’s kind of amazing we haven’t had more behind-the-ring professional wrestling dramas before now—the milieu seems ripe for it. Wrestling combines showbiz and sports in a way few other enterprises do. You’ve got the larger-than-life characters, the backstage rivalries, the contrast between in-the-ring personas and the real performers, and the enjoyable sight of large men smacking the living crap out of each other—which is, no matter how much your craft-beer-loving wrestling fan buddy may protest, the big drawcard.
And you’ve got the jargon—all really cult-y subcultures are steeped in jargon. A Face is a good guy wrestling persona. They fight Heels—the bad guys. The storyline built around their battles is called kayfabe. Heels—and now you get the series’ title—adds to this the real life (well, fictional, but you get what I mean) drama underpinning the on-the-canvas action performed by the burly men of the Duffy Wrestling League (DWL), a tiny, struggling franchise in rural Georgia.
Our hero is former Green Arrow and avowed wrestling fan Stephen Amell as Jack Spade, who is trying to keep his late father’s wrestling business alive. Jack plays the heel to his younger brother Ace (Alexander Ludwig of The Hunger Games and Vikings), who might be a face in the ring but is a bit of a jerk outside of it.
Times are tough, and the financial pressures of running a wrestling league weigh heavy not just on the brothers Spade, but on the women in their lives, including Jack’s wife Staci (Allison Luff) and his business partner Willy (Mary McCormack). When Ace gets a chance to step up to the big leagues from former pro wrestler turned talent scout Wild Bill (Chris Bauer) a lot of formerly suppressed rivalry and resentment boils over. | <urn:uuid:8a8f0217-de48-49f4-abc4-66d12045c8e6> | CC-MAIN-2024-18 | http://celluloidandwhiskey.com.au/review-heels-2021/ | 2024-04-24T03:56:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.94374 | 408 |
Please note, orders are processed on a first come basis. If you leave the wine in your cart for even a few minutes it might have already sold out as our stock quantity is removed when you submit the order in final, not when you add it to your cart!
You will get two emails from us with regards to your order. The first email from us only confirms that we received your order. The second email will confirm that we have enough wine to fill your order. Due to the high volume of sales there are times when the wine has sold out, but our system is still updating and shows it as available. We're sorry for any inconvenience and will do what we can to fill your order!
Thanks to your feedback we might bring back some of Cinderella Wine's popular previous offers. If a wine makes another appearance here, this newer offer will always be slightly higher than the original one. Offers that are on the site on Friday through Sunday will be shipped on Monday.
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Free shipping on orders of 3 bottles or more!Please Note it may take 24-48 hours for your order to be put together for store pickup. You'll get an email when it's ready for pick up.
92 Pts Wine & Spirits | Size: | 750ML |
Country: | United States |
Pinot Noir |
ABV: | 13.4% |
92 Pts Wine & Spirits |
"This firm RRV pinot has a taut core of tannins, yet the structure feels lifted rather than overextracted. The fruit is dark and bright at once, its black-olive chewiness drawing toward a fresher black-raspberry tang at the end. An appetizing green, leafy aroma completes the impression of cool density." |
"Dried herbs, sour cherry and floral notes, underscored by strawberry & pomegranate and spice aromas. On the palate, soft and balanced. A silky texture with a strong mid palate. The medium acid shows flavors blackberries, and bing cherries.
The Sonoma Coast has distinguished itself as one of the worldâs leading regions for top quality Pinot Noir. This is primarily because of its climate, which is the single most influential factor determining the potential quality of fruit." -Winery | <urn:uuid:f468ea1f-5429-428c-b2fd-c3f1af7cb3d5> | CC-MAIN-2024-18 | http://cinderellawine.com/2016/10/24/10-of-24-c-donatiello-pinot-noir-russian-river-valley/ | 2024-04-24T02:24:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.945406 | 521 |
thanks jenniferzeyl |
Southeast Seattle's springtime spirit is soaring as Citizens are steppin' out. Simply sublime.
- Seward Park celebrates its centennial.
- Our schools are psyched to score some serious scratch: show up at Hawthorne's auction, Orca's rummage sale and its annual plant sale.
- A cycle swap is soon upon us.
- Shake that thing at Southside Booty Camp.
- soma(tic) stanzas at SPLAB
- Southeast's supreme summertime celebration: BeatWalk returns.
- a CD release party and Folklife Festival kickoff at the Theater
- SEEDArts seeks a smooth operator for its Valley Vibes.
- Select from several Easter services: at the Valley & Mountain Fellowship, the Church of Hope, or the Columbia Lakewood Church.
- Garth Stein steps up to save the Cinema.
- St Dames supports Cheasty greenspace with coupons.
- LSPCC sponsors a neighborhood garage sale.
- scrumptious sustenance at next week's Farmers Market
- In the blogossiphere
- Cliff Mass gets all saucy on Columbia City's stratosphere.
- SouthendSeattle surveys Geraldine's.
- A Columbia Citizen sets up pick-up soccer for dads.
There's all that and more. Check it out.
This alert serves as an RSS feed, another way to get your Wikli fix. | <urn:uuid:d2ec87d9-8bd0-42db-a6c0-072158e38646> | CC-MAIN-2024-18 | http://columbiacity.wikidot.com/wikli-fix:2011-04-20/noredirect/true | 2024-04-24T02:20:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.908541 | 306 |
Wreaths are one of my favourite things to make in floristry. They can be neat and formal, or, as I like mine, a bit wild and rustic with twiggy bits poking up above the foliage. They can be used for so many occasions: as a table centre for a wedding or a Christmas table, they can be hung on a front door at Christmas to welcome your visitors or they can be a beautiful floral tribute at a loved one’s funeral.
At its simplest a wreath can be a few willow or birch twigs twisted together and tied with raffia. A ring of evergreen foliages such as eucalyptus and fir with a hessian bow can be a beautiful decoration for a door. This one’s a circle of birch twigs with mistletoe sprigs attached.
The most usual time to have a wreath on the door is Christmas. A glossy front door can look very stylish with a traditional wreath made of evergreen foliages, holly berries, cones, feathers, cinnamon sticks and fruit slices.
Wreaths are not just for Christmas! Easter or spring wreaths with spring flowers, bulbs and catkins are popular, as are autumn wreaths with red and gold leaves, nuts, twigs and berries. A lovely autumn walk in the country can yield many foraged materials for a glorious autumn wreath, like sweet chestnuts, rose hips and old man’s beard.
A wreath can also look lovely as a table decoration for a party or wedding, with a hurricane lantern and candle in the middle. Flower heavy with roses and hydrangeas and they can look very luxurious on tables at a wedding reception.
If a biodegradable wreath is required then wire frame is replaced by a ring of willow and covered with moss. These can be lovely for a funeral tribute at a woodland burial ground. The circle of the wreath represents the circle of life.
There are so many ways of decorating a wreath, you can really get creative and make something really seasonal and unique. | <urn:uuid:06df3d3d-8286-4ab9-8445-27aabaa1e337> | CC-MAIN-2024-18 | http://daphneanddoreen.co.uk/journal/ | 2024-04-24T03:30:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.938546 | 440 |
There are many devices in a man’s heart; nevertheless the counsel of the Lord, that shall stand KJV
In Chapters 15 and 16 we noted that what we stored in our heart, which is what we believe, will be expressed in our words and our behavior, even if it is foolishness. In this chapter, we see many examples of what people believe in their heart and the actions that result from those beliefs.
These can range from attitudes to actions. Good things or bad things, blessings or consequences.
It is important that we pay attention to what we believe, and store in our heart, because all of the examples of actions, behaviors, and attitudes in this chapter result from a core belief a person had.
Let’s start with attitude. Trust in the Lord with all thine heart and lean not unto thine own understanding In all thy ways acknowledge him, and he shall direct thy paths. Proverbs 3:5&6 KJV
Order my steps in thy word: and let not any iniquity have dominion over me. Psalm 119:133 KJV | <urn:uuid:877b41df-cdfc-4d8b-bafa-f032605fed66> | CC-MAIN-2024-18 | http://davelrussell.com/devotions/802-proverbs-19-21 | 2024-04-24T03:00:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.935438 | 225 |
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1st | 2nd | 3rd | Final | |
Collingwood | 1.3 | 4.8 | 5.9 | 8.15.63 |
Melbourne | 2.2 | 3.4 | 3.5 | 3.8.26 |
Collingwood win by 37 points
Last MFC Game
After a shock victory against Minor Premiers Geelong in the Semi Final, Melbourne took up against league powerhouses Collingwood with the lure of the second Grand Final in their history if they could win.
With an unchanged side Melbourne took the lead with the breeze in the first quarter but with Richard Taylor, Hugh Dunbar and Harry Davie all injured during the game, the Fuschias gradually faded away and ended the day with just 15 fit men. They hadn't put up enough of a gap with the wind and the Pies were back in front by half time.
The match result could have been even worse if Ivor Warne-Smith hadn't been rock solid in defence. At one point he took nine marks in eleven minutes in a besieged defence, but Melbourne failed to score a goal in the second half and after winning their first final in nearly a quarter of a century the week before they were out of the competition.
Best were Warne-Smith, Corbett and Thomas. Injuries from the game included concussion to Davie, back and leg issues for Taylor and an unspecified injury to Dunbar. Ivor Warne-Smith was discovered to be playing with broken ribs suffered the previous week. | <urn:uuid:21a1504c-8a03-49a0-ad0a-b471fe85893b> | CC-MAIN-2024-18 | http://demonwiki.org/Preliminary+Final+1925 | 2024-04-24T03:31:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.981788 | 318 |
Product Review: Ktaxon Electric Bike Conversion Kit, 48V 1000W Ebike Conversion Kit, 26″ Front/Rear Wheel E-Bike Conversion Kits with PAS, LCD Display, Aluminum Alloy Frame and Gearless Hub Motor
Introducing the Ktaxon Electric Bike Conversion Kit, a powerful and versatile solution to transform your regular bicycle into an electric bike. This conversion kit features a 48V 1000W gearless hub motor, aluminum alloy frame, LCD display, and a range of convenient features for a smooth and enjoyable riding experience.
The rim of the Ktaxon Electric Bike Conversion Kit is constructed with high hardness and lightweight aluminum alloy, ensuring exceptional durability while keeping the weight of the bike in check. This allows for easier riding and maneuverability, without compromising on strength. Additionally, the high carbon steel spokes provide great stability, making the bike capable of supporting a heavy weight of up to 220 lbs. You can ride with confidence, knowing that this conversion kit is built to last.
The LCD screen is a standout feature of the Ktaxon Electric Bike Conversion Kit. It offers a clear and easy-to-read display of all essential information, allowing you to effortlessly monitor your battery power, speed, mileage, mode, and error codes. This display makes it a breeze to keep track of your riding performance and ensures convenient troubleshooting if needed.
Safe & Reliable
Safety is a top priority for any rider, and the Ktaxon Electric Bike Conversion Kit delivers. Equipped with a power cut-off brake handle, the controller can immediately disconnect the power supply when it detects the brake signal. This added safety feature ensures your well-being during rides. The kit also offers four riding modes: Throttle, Presets, PAS, and Manual. This versatility allows you to adjust the bike’s performance to suit your specific needs and riding style.
For Most Bikes
The Ktaxon Electric Bike Conversion Kit is compatible with most 26″ bikes with 5 5/16″ rear dropout spacing. The kit includes all the necessary components, along with detailed instructions and video guides. This ensures that you can easily install the conversion kit on your own, without the need for professional assistance. However, it is important to note that the battery is not included with the kit, so you will need to purchase a compatible battery separately.
In conclusion, the Ktaxon Electric Bike Conversion Kit is a reliable and powerful solution for transforming your normal bicycle into an electric bike. With its durable aluminum alloy frame, LCD display for easy monitoring, safety features, and compatibility with most 26″ bikes, it offers a complete package to enhance your riding experience. Whether you’re looking to commute, explore, or simply enjoy leisurely rides, this conversion kit is a fantastic investment. | <urn:uuid:f0dfe8dc-5572-4501-a470-f108fcf005b3> | CC-MAIN-2024-18 | http://ee-bike.com/ktaxon-electric-bike-conversion-kit-48v-1000w-ebike-conversion-kit-26-front-rear-wheel-e-bike-conversion-kits-with-pas-lcd-display-aluminum-alloy-frame-and-gearless-hub-motor/ | 2024-04-24T03:59:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.887126 | 566 |
Erin Molan's 'Cosmetic Surgery Secrets Revealed By Best Doctor'
04 Nov 2018 16:46
The people for whom this item doesn't function, likely have sensitive or thick skin, both of which make it harder for the physique to absorb the pigment when it's broken down. If you cherished this article and you would like to get more info about visit the up coming post kindly visit our own web page. The major drawback is unpaid loans can nonetheless go to collections. This can seriously damage your credit score. It can also harm your partnership with your medical doctor. He or she may possibly not be willing to support you if you're in need of future procedures. Your overall health is one of the greatest indicators of how extended you will be able to sustain your cosmetic surgery final results. And, of course, diet program and exercise are key variables in your well being. Whether you have had a Mommy Makeover , a Brazilian Butt Lift, or other physique contouring procedures, the better you are at preserving healthy habits following surgery, the longer you'll be able to get pleasure from the results. These of you who are fitness center fiends" and exercise enthusiasts" could have trouble slowing down, but it's equally critical not to go complete-throttle too quickly right after surgery. Adhere to your doctor's suggestions prior to you hit the health club again.Plastic or Cosmetic surgery is certainly something that should not be taken lightly. We've covered a lot of marketing and advertising ground in this guide. But today's potential individuals are moving targets - browsing and interacting on the web in several ways, utilizing several devices. To be successful, your practice should attain out to them exactly where they are, with relevant timely content. That needs a holistic strategy and properly-integrated techniques that reinforce your message in every spot your prospects are spending their time. Effectively orchestrated, visit the up coming post your web site, landing pages, blog, e mail campaigns, social media, and paid marketing all function together to bring awareness, generate leads, and convert them to sufferers.During your initial consultation, ask questions and discuss your aesthetic preferences. You want a doctor who listens to you, answers your questions in approaches you can comprehend and respects your decisions. Your surgeon should be caring and you ought to really feel comfortable speaking to them about your health-related history.There are other causes to elect to have plastic surgery. I lost 240 lbs. and have sagging skin as a outcome. While I will accept the shar pei appear as proof of my achievement, I'd rather have the plastic surgery. No, it is not medically essential, but the skin does impact my sense of self and body image.I agree that there are other factors than pure cosmetic. I do not think I ever stated that. There can be well being reasons in addition to other motives to crop a dog's ears or dock the tail. But, for a plain old family pet, typically, there is no cause to do it other than cosmetic purposes, again unless there is a healthcare reason.I had the duodenal switch surgery two years ago and have lost 175 lbs. The surgery is wonderful - it has made the voice that told me to constantly eat considerably quieter (although it really is not completely gone) and I in fact crave healthier foods! I am much more healthy, active and enjoying life. My diabetes, high blood stress and high cholesterol, amongst other items, are completely GONE. So charges for medicines are also gone. I also have to see the medical doctor considerably much less frequently, significantly less $$ there. I am sure my health strategy will also save a bundle more than the extended term.In no way use damaging words. By no means suggest outright or even allude to the truth that a person may possibly really feel bad" about themselves as they are. On the other hand, never make promises you cannot hold. Wording that sounds like you happen to be guaranteeing a distinct outcome can get you into legal hot water, and it really is just not wise. You want patients to have realistic expectations, so they are pleased with their results.And discovering the appropriate surgeon if you are taking into consideration a procedure can be overwhelming. Consultant ENT Surgeon Sarah Tiny from London's The Face Surgeons says the important to productive outcomes lies in the sincere connection among patient and surgeon.As your practice matures, it is unsafe to think of marketing and advertising as a maintenance" program. You will constantly need to create new leads and bring in new sufferers, and you can not rely on your reputation or referrals alone to make that take place. You have to perform continually to stand out - and above - the competition.After facial plastic surgery, it is not uncommon to have higher expectations about the plastic surgery and to be anxious to see the new you." It is important to remember, nevertheless, that cosmetic surgery is significant surgery and the healing approach naturally requires time. Although actual discomfort is minimal, it is not uncommon to feel fatigued, tired or just run down" for a day or two soon after surgery. Many individuals knowledge depression for the duration of the weeks or months it requires for final results to be visible, while surgical scars mature and visit the Up coming Post shrink.
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In the previous episode, Kurtis and Josh discussed the first two issues of the Vision and the Scarlet Witch 12-issue series, but in this special bonus episode, they decide to tackle the remaining 10 issues! This series revolves around Vision and Scarlet Witch’s resignation from the Avengers and life in suburbia where normal life and superheroics end up clashing. The conversation includes Wanda’s pregnancy, Crystal and Quicksilver’s marriage, and the new neighbors, Glamour and Illusion!
Issues discussed: Vision & The Scarlet Witch #3-12
This episode includes clips from an interview with Steve Englehart. Check out our exclusive interviews available as perks for our Patreon supporters. | <urn:uuid:db7bcda0-101d-47d5-90dc-e594b9654a26> | CC-MAIN-2024-18 | http://epicmarvelpodcast.com/awc-1c/ | 2024-04-24T04:09:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.899186 | 145 |
Brad Pitt: A Hollywood Icon
Brad Pitt is a Hollywood icon, known for his exceptional acting talent, striking good looks, and versatile roles in both mainstream and independent films. His career spans over three decades, during which he has earned numerous accolades and established himself as one of the most celebrated actors in the world. In this comprehensive biography, we will delve into the life and career of Brad Pitt, from his early days in Oklahoma to his enduring impact on the film industry and his philanthropic endeavors.
Early Life and Family Background
William Bradley Pitt, widely known as Brad Pitt, was born on December 18, 1963, in Shawnee, Oklahoma. He is the eldest of three children born to William Alvin Pitt, a trucking company owner, and Jane Etta Pitt, a school counselor. Raised in Springfield, Missouri, Pitt’s family had a conservative and Baptist background. His upbringing in the American heartland would later influence his perspectives and career choices.
College Years and Early Interests
Brad Pitt attended the University of Missouri, where he majored in journalism with a focus on advertising. During his college years, he also explored acting, which piqued his interest. After completing college, Pitt decided to pursue a career in acting, leaving behind his journalism studies.
Early Acting Roles
Pitt’s journey in the entertainment industry began with small television roles in the late 1980s. His early appearances included guest spots on shows like “Dallas” and “Growing Pains.” These early roles allowed him to gain experience and start building a name for himself in the industry.
Breakthrough with “Thelma & Louise”
Brad Pitt’s breakthrough came with his role as J.D. in the film “Thelma & Louise” (1991), directed by Ridley Scott. His charming portrayal of a charming drifter caught the attention of both critics and audiences. The film not only established Pitt as a rising star but also became a cultural touchstone.
“A River Runs Through It” and Critical Acclaim
In 1992, Pitt starred in Robert Redford’s “A River Runs Through It,” a coming-of-age drama set in Montana. The film, based on Norman Maclean’s novella, earned critical acclaim for its beautiful cinematography and Pitt’s performance as Paul Maclean. The role showcased his ability to handle complex and emotionally rich characters.
“Legends of the Fall” and Heartthrob Status
“Legends of the Fall” (1994) further solidified Brad Pitt’s status as a heartthrob and leading man. The epic drama, directed by Edward Zwick, depicted the lives of three brothers and their father during the early 20th century. Pitt’s portrayal of Tristan Ludlow, a wild and charismatic brother, was a standout in the film.
“Se7en” and Entry into Thriller Genre
David Fincher’s “Se7en” (1995) marked Pitt’s venture into the thriller genre. In the film, he played Detective David Mills, who becomes entangled in a series of gruesome murders. “Se7en” was a commercial and critical success, and Pitt’s performance demonstrated his ability to delve into dark and intense roles.
“12 Monkeys” and First Academy Award Nomination
In “12 Monkeys” (1995), directed by Terry Gilliam, Pitt took on the role of Jeffrey Goines, a mentally unstable character in a dystopian future. His performance earned him his first Academy Award nomination, this time for Best Supporting Actor. “12 Monkeys” further showcased his versatility as an actor.
“The Devil’s Own” and Co-Starring with Harrison Ford
In “The Devil’s Own” (1997), Pitt starred alongside Harrison Ford. The film focused on an IRA member hiding out in the United States and the conflict that arises when he seeks help from an American cop. The film explored themes of trust and betrayal.
“Meet Joe Black” and Epic Romance
“Meet Joe Black” (1998) was a romantic drama in which Pitt played both Joe Black, a personification of death, and a young man who falls in love with a wealthy heiress. The film was known for its epic romance and Pitt’s dual role.
“Fight Club” and Cult Classic
“Fight Club” (1999), based on Chuck Palahniuk’s novel, became a cult classic and is considered one of Brad Pitt’s defining works. The film starred Edward Norton and Pitt, with the latter portraying the enigmatic Tyler Durden. “Fight Club” was initially met with mixed reviews but gained a dedicated following over time.
“Snatch” and British Crime Comedy
In 2000, Pitt appeared in the British crime comedy “Snatch,” directed by Guy Ritchie. The film, known for its fast-paced narrative and colorful characters, allowed Pitt to showcase his comedic talents in a unique setting.
“Ocean’s Eleven” and Ensemble Cast
“Ocean’s Eleven” (2001), directed by Steven Soderbergh, brought together a star-studded ensemble cast, with Pitt in the role of Rusty Ryan. The film was a heist comedy that spawned two sequels and solidified Pitt’s position as a leading actor in Hollywood.
“Troy” and Epic Historical Drama
In “Troy” (2004), Pitt took on the iconic role of Achilles in a retelling of the Trojan War. The epic historical drama showcased his physicality and ability to handle action-packed roles.
“Babel” and Global Ensemble
In “Babel” (2006), directed by Alejandro González Iñárritu, Pitt played the role of Richard, a husband caught in a web of global miscommunication and tragedy. The film featured an ensemble cast and explored themes of interconnectedness.
“The Curious Case of Benjamin Button” and Aging Backwards
“The Curious Case of Benjamin Button” (2008) presented Pitt with the challenging role of Benjamin Button, a man who ages backward. The film combined elements of fantasy and drama and was renowned for its groundbreaking visual effects.
“Inglourious Basterds” and Quentin Tarantino
Pitt’s collaboration with Quentin Tarantino in “Inglourious Basterds” (2009) led to one of his most memorable roles as Lieutenant Aldo Raine. The film was a World War II revenge fantasy that showcased Pitt’s charisma and humor.
“Moneyball” and Academy Award Nomination
“Moneyball” (2011) earned Brad Pitt his third Academy Award nomination, this time for Best Actor. In the film, he portrayed Billy Beane, the general manager of the Oakland Athletics baseball team. “Moneyball” delved into the world of sports analytics and the quest for success.
“12 Years a Slave” and Producing Excellence
Pitt served as a producer for “12 Years a Slave” (2013), a powerful historical drama that received critical acclaim. The film explored the harrowing story of Solomon Northup, a free man who was sold into slavery. Pitt also had a small role in the film.
“The Big Short” and Financial Crisis
In “The Big Short” (2015), Pitt played Ben Rickert, a retired trader who aids a group of investors in predicting the 2008 financial crisis. The film was a satirical take on the events leading up to the economic collapse.
“Once Upon a Time in Hollywood” and Academy Award Win
Pitt’s role as Cliff Booth in Quentin Tarantino’s “Once Upon a Time in Hollywood” (2019) earned him his first Academy Award for Best Supporting Actor. The film was set against the backdrop of the late 1960s Hollywood and was celebrated for its nostalgic storytelling.
Philanthropy and Humanitarian Efforts
Brad Pitt’s impact extends beyond the film industry. He is known for his philanthropic efforts and involvement in humanitarian causes. He co-founded the Jolie-Pitt Foundation with his former wife, Angelina Jolie, which supports a wide range of humanitarian causes, including healthcare and environmental initiatives. His dedication to philanthropy has made a positive impact on the lives of many.
Personal Life and Relationships
Pitt’s personal life has often been in the spotlight, with his relationships and marriages making headlines. He was previously married to Jennifer Aniston and Angelina Jolie, with whom he has six children. His publicized divorce from Jolie garnered significant attention in the media.
Ongoing Impact and Future Projects
Brad Pitt’s impact on the world of cinema is undeniable. His ability to portray a wide range of characters, from complex and tormented individuals to charismatic heroes, has earned him a reputation as one of the industry’s finest actors. With each new project, he continues to captivate and inspire audiences, showcasing his enduring impact on the world of film.
Conclusion: A Hollywood Legend
Brad Pitt’s career is a testament to his talent, versatility, and dedication to the craft of acting. As an actor, producer, and philanthropist, he has left an indelible mark on the entertainment industry and beyond. His enduring impact on the world of cinema, coupled with his commitment to humanitarian causes, cements his status as a Hollywood legend whose influence will continue to shape the industry for years to come. | <urn:uuid:e8d303ea-c7c5-4248-a531-bd7cb38045aa> | CC-MAIN-2024-18 | http://fairreviews.in/human/brad-pitt/ | 2024-04-24T03:14:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.969262 | 2,029 |
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Custom Theme (in W:A Terrain Editor)
The idea is that the player could create own texture in worms armageddon and use it later.
Is it possible to do something like that?
I would love this. I would give it votes if I could.
That means a player could create own texture (texture selection next to it was) and I would have two options:
- Create Texture
- Add TextureIn Create Texture player must set: grass texture, roots texture, soil texture (filling map), text soil (damaged texture) & how many objects will texture have (min.1 max. 20).
In Add Texture player can add a new texture file, 1st step it will be directory of worms armageddon (C:\Team17\Worms Armageddon\data\custom), after that step the player will display the name of texture (if she is not added) and then selects, approves and gives the OK, and texture is adden!
This is all | <urn:uuid:23a5387c-6a95-48bc-8402-52b080a9543c> | CC-MAIN-2024-18 | http://feedback.worms2d.info/forums/5998-worms-armageddon/suggestions/3732335-custom-theme-in-w-a-terrain-editor | 2024-04-24T02:51:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.943545 | 206 |
June 06, 2008
The Dutch show us how to make money: Peace and Cash Foundation
Sometime around 3 years back, banks started to respond to phishing efforts by putting in checks and controls to stop people sending money. This led to the emergence of a new business model that promised great returns on investment by arbitraging the controls, and has led to the enrichment of many! Now, my friends in NL have alerted me to the NVB's efforts to sell the Dutch on the possibilities.
Welcome to the Peace and Cash Foundation!
A fun few minutes, and even though it is in Dutch, the symbology should be understood. Does anyone have an English translation?
(Okay, you might not see the Peace and Cash Foundation by the time you click on the site, but another generation will be there to help you to well-deserved riches...)
Posted by iang at June 6, 2008 01:00 PM
We have three films running, one of which is in English ; just hit F5 reset to see the next film (Global Foetsjie is in English).
I won't attempt to translate the spoken spiel, but here's a rough translation of the last page:
Don't allow your bank account to be misused.
A money mule is always caught.
What is a money mule?
A money mule is someone who in exchange for compensation allows his or her bank account to be misused for criminal activities. With your bank account, criminals can namely hide stolen money from the police and the justice department.
How are money mules recruited?
Via internet, spam, or letter. Someone asks you, sometimes with a nice story, whether your bank account may be used to transfer money. They give you account numbers to which the money should be transferred, usually out of the country. You may keep a percentage of the money. This can add up considerably. Quickly earned, therefore! But not really, because...
A money mule is also a criminal!
Bear in mind that a money mule will be caught. The police and the justice department trace which bank accounts are used for channelling of criminal funds. According to the law you are a defrauder. And that can cost you a lot. In this way you can end up behind bars. Your bank will file a report. You will be put on blacklist, with the result that you possibly won't be able to get a mortgage and financial institutions will no longer want to do business with you. Lending out your bank account can thus have very far-reaching consequences.
What should you do?
Very simple: don't fall for it. Does the story seem too good to be true? Then it is! Don't accept the offer and never give out your bank account number! | <urn:uuid:eebba8de-d8d6-4144-b5d5-eb96c2f3a7e9> | CC-MAIN-2024-18 | http://financialcryptography.com/mt/archives/001059.html | 2024-04-24T03:25:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.961368 | 577 |
I am a senior at Princeton studying Civil Engineering and Architecture with a focus in structures. My thesis centers around the future renovations of Terrace Club, an eating club at Princeton. A club with over 100 years of history and a home away from home for thousands of former and current Terrace members, the house has seen its share of wear and tear. Starting with the installation of a modern multi-zonal heating system last year, the club has begun planning a major overhaul of the house to take place within the next few years. While this first renovation was a major move towards energy efficiency, there is clear room for improvement. I plan to design energy efficient and sustainable solutions that cater to the needs and values of the club, with multiple options based on large-scale fundraising goals. Renovations already planned include replacing the slate roof, adding an elevator, and extensions and improvements to the servery, dining space, upper terrace, and third-floor living space. Through the course of my research, I will design planned changes in a way that will maximize energy efficiency and sustainability as well as design other environmentally-focused initiatives, including daylighting and occupancy sensors as well as photovoltaic cells and solar hot water systems on the roof. My thesis will address previous old home renovations utilizing green building principles, employ software to assist design choices, and apply these results and conclusions to design a greener, more sustainable clubhouse. | <urn:uuid:82f65702-1a56-4017-9ca3-88d2e29120b4> | CC-MAIN-2024-18 | http://formfindinglab.princeton.edu/people/katelyn-scanlan/ | 2024-04-24T03:24:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.954707 | 285 |
Learn about the works by using of aluminum gutters
Published on May 29 2014
Register with us in one easy step!
This gutter will seems to be fresh new for many years and also the maintenance amount is incredibly very low. Aluminium gutters are seamless gutters which have been presented with a variety of designs out there.
The majority of the roof of houses is leaking during the course of the rainy season. So to obtain from the issue you possess to apply the most suitable gutters for the roof and that certainly is the aluminum gutters. Aluminum gutters are most widely used to preserve the rain h2o faraway from the house. They are mostly located in eaves, that is along the tiles of the roof and procedure of this is often achieved by masons. Because of the intricate channels for the pipe, the gutter is out there to draw away the accrued water. The rain gutter will run alongside the perimeter for the home as well as downspout is joined towards gutter. Eave's channel or eave's trough is an additional identify from the downspout gutter for rain.
Aluminum guttering is one of the basic things and very important part that the planned residence involves. This is the key root for the beloved household which you'll cause styles of hazards. You can expend your cash to make your aspiration valid. These dangers will irritate enormously during the course of the wet period. This will work as a fighter towards rain for the period of the wet period. Considered one of the most crucial complications, in the event the rain drinking water accumulates on any half on the residence or any roof is rising the wild grasses. If these expand around the area of the residential home then they're going to rip along the partitions and in many cases they may have the capability to interrupt the partitions. www.rooflineguttering.co.uk will help you to definitely get about the many advantages as well as the utilizes from the aluminum gutters and seamless gutters.
Seamless gutters will present a great deal more many benefits towards the buyers. Seamless gutter will take care of your house, include the worth and can take care of your assets. These aluminum gutters are specially created by implementing the wonderful devices and it may endure the hardest temperature illness. You don_t will have to keep these gutters mainly because it is going to greatly reduce and control the soil erosion. There are plenty of styles of guttering surreys can be found in the market. Fifty per cent in the potential customers will use the round gutter that can appears to be as vintage plus more economical. There exists also a square form guttering is likewise out there even so the use is scarce. For that tall and big structures just about the most of the potential customers will opt for the popular gutters. The gutters can be found in any designs for the producing. The selection for the aluminum gutters will rely on the shape with the property and it'll make the house appear gorgeous.
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The original page is located at http://free.naplesplus.us/articles/view.php/70771/learn-about-the-works-by-using-of-aluminum-gutters | <urn:uuid:c07bf813-2ff3-486e-b93d-09cfc1bd91b3> | CC-MAIN-2024-18 | http://free.naplesplus.us/articles/fetch_as_msword.php/70771 | 2024-04-24T04:10:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.966203 | 719 |
As We Move Forward It May Be Best To Leave Some Behind
Without question, COVID-19 has presented businesses with a multitude of learning opportunities. Many businesses – mine being one of them – learned that having employees work from home can be as, and in many cases more, effective than having everyone gathered under one roof. It certainly isn’t as social but thanks to technology we can all meet on screen!
I’m making some pretty major changes in my business as a result of COVID, and as I’m exploring new ways of moving forward it has made me wonder how other businesses are incorporating various changes. One big area I’ve been focusing on is evaluating my customer base. It’s been years since I’ve done this. The first time was many years ago when I discussed my client mix with my accountant who asked why I was keeping customers that while somewhat profitable weren’t really a good fit. At that time, I got rid of 20% of my clients and saw my overall profitability rise because I had more time to spend on clients that were more appropriate and made more sense. As a result I began attracting more clients that were a great fit.
So, as restrictions are loosening and we move out of the COVID mentality and into a new future, I ask, how will you move forward? Have you evaluated your customers lately? Have you defined what is your ideal client, and how many of those do you have? Are there any clients that may need to be “cleaned out” or left behind as you move into the future? How many clients do you have that are no longer a good fit for your company? How do you most graciously let them go for their best interest as well as your own?
The past year and half, while devastating in so many ways, has also been a wonderful time to reevaluate, refresh and create value in ways that otherwise would not have been possible. I wish every business the very best in the new post-COVID environment. | <urn:uuid:35ce89cf-8bdf-4fc5-8e15-64030cab4cf7> | CC-MAIN-2024-18 | http://gossettmktg.com/as-we-move-forward-it-may-be-best-to-leave-some-behind/ | 2024-04-24T02:13:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.983065 | 419 |
When I first moved to my slice of Harlem approx. six (or was it seven?) years ago now, from 110th – 125th on Frederick Douglass Boulevard, there was basically Mama’s (for fast food chicken), Melbas (for what I call classic american soul-food), and Patisserie Des Ambassades (for African inspired fare). Then came Society which we (and I personally) liked, frequented and promoted.
Which is why I was sad to learn that the venue was closing, effective this past Monday. And doubly sad that I could not attend closing weekend activities.
I remember many things about Society. The food, music, atmosphere including innovative DJs and interesting artwork. But I think what stands out the most is how hard the owner, Karl Franz Williams, worked. I would always see him at the store, working with staff, talking to customers, evaluating the voice of the customer through sites like Yelp, and walking to and fro between Society and 67 Orange (his other venue) on Frederick Douglass Boulevard.
To the owner of Society I give much respect, and a heartfelt thank you. As I have told him many times in person each time we’ve run into each other on the street, at a function, in Society or at his other venue 67 Orange, what he did and continues to do in Harlem is no small feat. It is simply awe-inspiring. I love entrepreneurs. Their spirit. Vision. Passion. Their pioneering ways.
I am glad Karl took the risks, has had successes, and wish him all the best in his future endeavors. I’ll be a customer and advocate for life.
I look forward to Karl’s next act. Get ready for it.
Below is Society’s Farewell Notice.
Society Coffee…One Last Time… (A note from Karl)
“Dear Loyal Guests,
After seven years of serving the best coffee, red velvet waffles, and shrimp & grits in Harlem, I have made the difficult decision to close Society Coffee on Monday, October 10. A pioneer on Frederick Douglass Blvd, Society has been a true labor of love and a place I’ve called home. Over the years I have shared Society with thousands; I’ve watched people meet each other and fall in love, I’ve watched families begin and grow, deals get done, and business plans get written. I’ve watched college students work, friends hang out, and poets write. I’ve met so many great people who have changed and elevated my life.
Rooted in the richness of the Harlem community and the transformation on Frederick Douglass Boulevard, Society Coffee leaves with a sense of pride and appreciation to all our friends who made each day unique and flavorful. Society has served its purpose and has set neighborhood standards for a new generation in historic Harlem. We were always very close and involved with the community and it remains in our hearts. 67 Orange Street will continue to operate and serve great cocktails.
I would like to personally thank you for all your support these past years. To show you our appreciation, I would like to cordially invite you to our closing party Monday, October 10 from 5pm-7pm.
Meanwhile, please come by this weekend and enjoy brunch with us or just say hi. Thanks again for seven great years.
Karl Franz Williams | <urn:uuid:263f6aff-94c4-4e88-a2c4-2974ea483bb6> | CC-MAIN-2024-18 | http://harlemcondolife.com/?p=14785 | 2024-04-24T03:28:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.972172 | 697 |
Odradek Room are a band from Ukraine that plays a very melodic and progressive mixture of doom and death metal and this is a review of their 2017 album "A Man Of Silt" which was released as a joint effort between Hypnotic Dirge Records and BadMoodMan Music.
A jazz influenced intro starts off the album before adding in some symphonic and epic sounding keyboards which they also mix in with the heavier sections of the songs while the vocals are mostly death metal growls along with a few screams and all of the musical instruments have a very powerful sound to them.
When solos and leads are utilized they are done in a very melodic fashion while the riffs also bring in a decent amount of melody along with some acoustic guitars being added into certain sections of the recording which also gives the songs more of a progressive edge as well as the riffing mixing in the heaviness of doom metal.
Spoken word parts can also be heard at times while the high pitched screams also add in a touch of black metal along with most of the tracks being very long and epic in length as well as some tracks also add in a small amount of melodic vocals and elements of post rock are also used at times and all of the songs stick either to a slow or mid paced musical direction, saxophones and female vocals can also be heard briefly.
Odradek Room plays a musical style that takes progressive, melodic death and atmospheric doom metal and mixes them together to create a sound of their own, the production sounds very professional while the lyrics cover thoughts, feelings, dreams and philosophy themes.
In my opinion Odradek Room are a very great sounding progressive and melodic mixture of doom and death metal and if you are a fan of those musical genres, you should check out this band. RECOMMENDED TRACKS INCLUDE "Selfness" "Rain Trip" and "Divide". 8 out of 10. | <urn:uuid:105f0740-8561-408d-8537-b37708926983> | CC-MAIN-2024-18 | http://hatredmeanswar2.blogspot.com/2017/09/odradek-rooma-man-of-silthypnotic-dirge.html | 2024-04-24T03:34:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.976861 | 400 |
Delete, finish or leave a project
Leave, delete, freeze or just stop tracking a project.
Before deleting a project, wait and see if you would rather finish it... However, if you want to finish, to delete or to leave a project, you should first go to your project dashboard. To do so, click on the Sinnaps icon in the top left corner of your screen.
Onces in your project dashboard, click on the menu icon on the top left to display a list of all projects in which you are involved.
To change the project status, select the tree dots on the right side of the project's name to display options. Then, just select what you want to do.
If your project is finished, you will still have access to the info by relaunching it again. But you wont be able to track it in any way as the project is finished and there is no more work going on it.
If you delete a project, you will loose all access to it and all the information will be lost for everyone.
If you leave a project, you just stop participating in it. However in this case the project continues but not accessible to you.
According to your role in the project, you can...
If you are Project Manager, you can delate, finish and leave a project.
If you are Project Owner, you can delate and finish. But you can't leave the project as you are the owner.
And if you are Team Member, you can leave a project, but never finish or delete it.
NOTE: If you decide to finish or delete a project, the new status will be reflected on the project and therefore will apply to the entire team.
Did you know that you can relaunch a project?
Some times and for different reasons, projects can be paused for a while. This is also called to freeze a project. Projects are sometimes paused and continued some time after as if they had never stopped. This is what we call to Relaunch a project. If we Finish a project, we can always relaunch it whenever we want to.
Remember that when you relaunch a project, is very possible that you have to adjust the planning, resources, team or other main project specifications. I recommend that you get directly into the Testing mode and start adjusting before doing anything else. | <urn:uuid:de8a0dbf-8ac4-4ada-b999-2bbf8bbf3c06> | CC-MAIN-2024-18 | http://help.sinnaps.com/delete-finish-or-leave-a-project/ | 2024-04-24T01:53:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.962382 | 481 |
We advertised in three of HFM’s Community Calendars. We are more than pleased at the response rate. We’ve been on numerous quotes this past week and when asked “how did you hear about us”, many responses were “well I flipped the calendar to March and there you were”.
Phil Reese and Dave King, Owners
Just a note to say I LOVE the Granville Community Calendar I received yesterday. Very well done and very informative. Thank you, thank you!
Thank You, HFM Publications! We have received many calls and donations from our ads in the Community Calendar. Great Job!
Their Magazine and Community Calendar have given us the professional image and response that we were looking for in our advertising!
Cartridge World in Dublin has been in the Dublin Calendar for several years. I find this to be a great way to advertise my business in Dublin and have a great return on my investment .
I have been in the Dublin Calendar for many years. It is one of my best sources of advertising.
Each year we receive about a dozen large calendars, mostly from charity organizations. There are only so many that one can really use! But the one we received from you this week is the nicest and most useful of the ones we have gotten this year. We will enjoy using it and perhaps even saving some of the photos.
The response to our advertising starts immediately and we get at least one customer daily from the calendar.
I have participated in the Hilliard calendar for 2 years. I have had a great response on my coupons for Romeo’s Pizza, averaging 100 coupons per month. This is a great return on my investment. Buckeye Community Calendars is all over Central Ohio. If you have the opportunity to advertise in your area, I would recommend it. It works for me.
We have been pleased with the quality and integrity of the calendar that has been produced through your company. The photos are gorgeous and people do seem to keep them around for their personal use. We have found our personal ad on numerous refrigerators around Dublin.
Thank you for your prompt attention to details and your dedication to making sure everything is in perfect order from the proofs to the layout design and delivery. We plan on making it an annual investment with our marketing dollars. | <urn:uuid:1ea9e7ea-4e3a-4b1e-a232-545b883a433c> | CC-MAIN-2024-18 | http://hfmpublications.com/testimonials/ | 2024-04-24T02:16:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.97863 | 472 |
The size of the words on a page don’t always convey their true meaning.
Oil and gas lease clauses are no different.
There are a lot of moving pieces in oil drilling programs. The amount of equipment, people, and surprises that come with drilling wells is staggering.
This makes oilfield logistics extremely complicated. Managers across the oil patch put in long hours to ensure everything is in the right place. Time is money, so every operator wants to be as efficient as possible.
Sometimes it works, sometimes “the devil is in the details”.
Oil and Gas Lease Clauses: Mise en Place
Mise en place is an oil old french chef’s idiom. It means “putting in place”.
[click to continue...] | <urn:uuid:dd94665f-f4d4-4088-8a72-624bd8d7d79b> | CC-MAIN-2024-18 | http://iliosresources.com/blog/page/2/ | 2024-04-24T04:00:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.952094 | 165 |
Many mineral owners don’t realize oil lease clauses can stop them from being able to lease their property again for decades. They believe if a well has not been spud by the expiration date of their lease, their lease will expire. Because it seems pretty easy to figure out, right? If you signed a lease […]
[click to continue...]The size of the words on a page don’t always convey their true meaning.
Oil and gas lease clauses are no different.
There are a lot of moving pieces in oil drilling programs. The amount of equipment, people, and surprises that come with drilling wells is staggering.
This makes oilfield logistics extremely complicated. Managers across the oil patch put in long hours to ensure everything is in the right place. Time is money, so every operator wants to be as efficient as possible.
Sometimes it works, sometimes “the devil is in the details”.
Oil and Gas Lease Clauses: Mise en Place
Mise en place is an oil old french chef’s idiom. It means “putting in place”.
[click to continue...] | <urn:uuid:e07c0f20-9396-49a0-bb6c-6be48184faf8> | CC-MAIN-2024-18 | http://iliosresources.com/tag/oil-and-gas-lease-clauses/ | 2024-04-24T03:57:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.967615 | 236 |
Following a detailed investigation of the questionable account, it may be terminated.
If you know of someone violating our
please contact us at
and be sure to include
a copy of the email including all headers.
You may also wish to include information on where and how the spam was used. | <urn:uuid:806edae4-a386-4da0-b5db-a33c26bc0a2a> | CC-MAIN-2024-18 | http://images.cashfiesta.com/php/status_ic.php | 2024-04-24T03:41:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818999.68/warc/CC-MAIN-20240424014618-20240424044618-00768.warc.gz | en | 0.972319 | 60 |
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