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A well-functioning home is one that can quickly adapt to the ever-changing needs of our day-to-day lives. Whether it’s creating a kids bedroom that also offers space for them to do homework and provide space where they can hang out with their friends. Or a home office that can also be used as a place to exercise at home. These are precisely the kind of space conundrums many of our clients are now looking to solve. From how to reclaim unused space to choosing furniture, here are some ideas to create greater flexibility at home, inside and out. Flexibility is the key to both future-proofing your home and making it work more efficiently. The best way to achieve greater flexibility at home is to make use of every inch of available space in your home. Areas like under the stairs, landing spaces or spare rooms often provide valuable space that can be put to good use. Before you commit to altering any area of your home, think carefully about whether the location will allow you to create the right kind of environment for how you intend to use the space. I’ve seen beautifully designed home office areas in hallways under the stairs but am not convinced this is the best location for working from home. Additional storage, a guest WC or even a utility space might be a better use of under stairs space, for example. When shopping for furniture, try to avoid buying anything too specific. This is especially tempting when decorating children’s rooms. Branded furniture or items with toys written on them, for example, will have a short life span, meaning over time you will find your house becomes filled with redundant furniture items. When choosing furniture for flexibility at home, opt for pieces that could be used elsewhere in the home should you update the room. Other than particular items like a bed or sofa, ask yourself if you can use the piece in multiple ways? This is something that fashion stylist and personal shopper at Brown Thomas, Angie Daly, advocates when it comes to clothes. How many ways can you wear it, she asks? ‘Always buy pieces you can use multipurpose,’ she advises. Apply this same rule when purchasing furniture. Maybe it’s a shelving unit that you need for a living room. Perhaps over time, you could relocate it to a kids bedroom for storing toys. Once the toys are outgrown, it could move to your home office. Buying things you can multipurpose is also a mantra of designer Helen James, whose homeware range, ‘Considered’ for Dunnes Stores, is designed with flexibility in mind. James advocates buying less but being much more thoughtful about what we are buying. The Considered range is a carefully curated collection of homewares that are made to last and to be enjoyed every day. ‘It’s about using your imagination and finding ways to multipurpose things,’ says James. ‘Our homes need to be flexible. Choosing multifunctional pieces rather than more specific items will open up possibilities for ways to use different things throughout your home,’ she suggests. Other brands are embracing this idea of being less specific with their products. Silestone, typically known for its countertop materials, has launched Sunlit Days. Designed to expand the use of the material beyond the kitchen, the new range moves away from replicating stone and marble and uses a combination of colours that can be used anywhere in the home, from the bathroom to the living room. The only limit is our imagination. And it’s not only inside our houses where flexibility is important. The same applies to the outdoors, adding flexibility in the way we approach garden design, moving away from fixed elements in favour of creating zones that serve multiple purposes in our gardens as our needs and lives change. Our gardens have become more multifunctional in the past 18 months. ‘Our gardens should be able to accomodate our changing needs over time, ‘ says garden designer Leonie Cornelius. Cornelius recommends avoiding fixed or built-in features, and focusing instead on creating spaces that can adapt and change depending on how we want to use the garden. Lighting designer, Willie Duggan Jr. suggests planning for flexibility when designing your outdoor space by including wiring in your garden to allow you to add lights in different locations in the future. He also recommends including a number of outdoor sockets. ‘There are more and more portable light fittings coming on the market now that can be plugged in,’ he explains. From illuminated furniture to large light fittings and sculptural pieces, these can be positioned anywhere in your garden and can completely transform the function and look of the space. ‘All you need is a plug socket,’ he says. There are also lots of very attractive rechargeable portable light fittings available now. They are designed for outdoor use but can also be used anywhere in your home making them the ultimate flexible light fitting. Share This Post Do you know someone who could benefit from this blog post? Why not share the link to this post with a friend who you think might enjoy our content? Or share the post on your favourite social channel with the hashtag #optimisehome. We count on you to spread the word about the blog, so thank you for helping us get the blog in front of new readers.
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Known as the Bluegrass State, Kentucky is famous for its beautiful horses and bourbon. Unfortunately, it is also a region plagued with the highest rate of vision loss due to secondary factors such as diabetes and hypertension. The Centers for Disease Control and Prevention reported on the U.S. counties with the highest prevalence of severe vision loss, the majority of which were located in the south. Overall, about three percent of people had severe vision loss. The highest rate amongst all American regions was Owsley County, located in the coalfields of Eastern Kentucky, at more than 18 percent. Thanks to the hard work of the Kentucky Optometric Association (KOA) and the American Optometric Association (AOA), Kentucky has an expanded scope of practice for optometrists. In order to provide the citizens of Kentucky with increased access to eye and vision care services, the Better Access to Quality Eye Care Bill was signed into law in 2011 (read about it here). Kentucky became the second state, after Oklahoma, to allow optometrists, who are properly credentialed, privileges to practice at a higher scope. The expanded scope of practice permitted by Kentucky state law governing the practice of optometry provides for selective laser and periocular surgical procedures, which provides increased access to the latest eye care technologies for many Kentuckians. The Kentucky College of Optometry (KYCO) students will also provide services in area health clinics, which means an increased number of Kentuckians in underserved areas will receive services. In Kentucky, optometrists CAN: - Administer medications, including anesthetics, by injection, including subcutaneous infiltrative, intralesional, intramuscular, intravenous, and subconjunctival routes - Perform anterior segment laser procedures including YAG capsulotomy used to treat cloudy lens implants following cataract surgery, Selective Laser Trabeculoplasty (SLT) and Laser Peripheral Iridotomy (LPI) used to treat some forms of glaucoma - Perform minor surgical procedures to correct ocular abnormalities, such as removal of “lumps and bumps” around the eye - Prescribe oral medications, including Schedules II (hydrocodone-combination products), III, IV, and V drugs - Prescribe oral steroids - Diagnose and treat glaucoma with topical and oral drugs - Co-manage post-op care - Perform procedures such as foreign body removal, dilation and irrigation, punctal occlusion, and eyelash epilation In Kentucky, optometrists CANNOT: - Perform cataract extractions, retinal surgery, or refractive surgery (such as Lasik) - Laser or nonlaser injection into the posterior chamber of the eye to treat any macular or retinal disease - Administer general anesthesia With the field of optometry constantly evolving, it should come as no surprise that the role optometrists perform in the delivery of primary eye care is changing right along with it. Optometry is a legislated profession, and that means it is important for all current and future optometrists to stay involved in their state and national organizations to make sure optometry moves forward. Hopefully, in the future all states will enjoy an expanded scope of practice; for now, Kentucky is one of the leaders in the field. If you are planning on practicing in Kentucky, support the KOA today! Attend the 115th Annual KOA Spring Congress, which will be held April 27-29, 2017 in Lexington, KY. Additionally, the KOA has a number of networking opportunities and resources to help provide you with guidance as you start your profession. For more articles about the optometric scope of practice in other states, click here!
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Representative Rick Lewis was appointed to House District 18 in February 2017 and is serving his fourth term in the Oregon House of Representatives. Before coming to the legislature, Rep. Lewis was the Mayor and interim City Manager for the City of Silverton. He also served 14 years as Silverton's Police Chief, retiring from law enforcement in 2012. Rep. Lewis is a Life member of the Oregon Association Chiefs of Police and served as the organization's President in 1991. He is a life member of the International Association of Chiefs of Police and has more than 39 years in law enforcement, including 28 years as a Chief of Police in three Oregon cities. In 2005, Rep. Lewis took a six month leave of absence as Silverton's Police Chief, to train and supervise the Iraqi Police Executive Leadership Training Program in Baghdad, Iraq, under the U.S. Department of Justice, during Operation Iraqi Freedom. He has also served on numerous state committees and task forces over the course of his career, including: Chairman of the Oregon Board on Public Safety Standards and Training, the Police Policy Committee and the Oregon Law Enforcement Memorial Fund Board. He has also served as a member of the Oregon Attorney General's Task Force on Deadly Force, Oregon Asset Forfeiture Oversight Advisory Committee, and the Juvenile Crime Prevention Advisory Committee. Rep. Lewis is a Vietnam Era veteran, having served three years in the United States Army and two years in the Wyoming National Guard. He graduated from the University of Wyoming with a bachelor's degree in Criminal Justice. Rep. Lewis was appointed to the Oregon Criminal Justice Commission in 2022, the Chief Justice of the Oregon Supreme Court's Criminal Justice Advisory Committee in 2023 and continues to serve on the Asset Forfeiture Oversight Advisory Committee and the Oregon Homeland Security Council. He is a current member of the Marion County Public Safety Coordinating Council. Rep. Lewis is a past recipient of the Silverton Chamber of Commerce Lifetime Achievement Award, the Oregon Association Chiefs of Police Lifetime Achievement Award, and the Meritorious Achievement Award for his service in Iraq, as well as many other awards throughout his 50+ years in public service. He is past adjutant of the Silverton Delbert Reeves American Legion Post. Rick and his wife, Pat, have six grown children, a granddaughter, and three grandsons.
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Over the last decade, spirituality has declined among the American public. According to a Pew Research Center study conducted in 2014, 89 percent of respondents said they believe in some sort of “God,” down from 91 percent in a 2007 study conducted by the same firm. Like Organic Soul on Facebook The 2014 study also found that participation in specific religions was down, with 23 percent of adults reporting that they were not affiliated with any one religion, up from the 16 percent reported in the previous study. Many of that “none” group belonged to the Millennial generation, which the center noted was distinctly less religious than previous generations. Even though our culture appears to be moving away from religion in general, people still seem to rely on prayer when times are getting tough, as noted by Science Daily, and Time reports that people who start doing yoga for their health often ending up sticking with it for spiritual reasons. These findings may have a simple enough answer—spirituality can provide you with some surprising emotional and physical health benefits, so check out four of them below. 1. It May Reduce Stress As a member of a religion or spiritual movement, you're more likely to do community service and donate to the less fortunate. According to Help Guide.org, connecting with others and being able to help them reduces the stress you experience and its effects. The simple act of giving can bring a sense of well-being and accomplishment, and that also helps relieve the negative impact stress has on a person. Bear in mind, if you're not comfortable with joining a religion, you can still usually volunteer at church, temple or mosque-run charity groups. These groups are usually there to serve all members of the community, regardless of religion, and often need extra help from those in the community who are willing to give it. Stress in general may be eased by spiritual exercises. Any form of prayer can help trigger your sense of relaxation and reduce stress in turn, per the American Holistic Health Association. Prayer doesn't have to be a set of memorized words you recite, either. It could be in the form of a private conversation, a request for the benefit of yourself or other people, a quiet walk in nature or just a general statement of gratitude for all that you have. Another spiritual exercise, meditation, has been shown to reduce stress as well, says the AHHA. It can also boost heart function, decrease pain, help you gain new insight and inspire creativity. There are many free meditation guides online, or you can check with local community centers to see if they offer classes for more guidance and instruction. One simple meditation technique you can start with involves breathing. Sit upright with your eyes shut, and pay close attention to your breathing. Observe yourself exhaling and inhaling, letting any thoughts you have simply pass you by. When you start out, you will probably notice your mind wandering off in all sorts of directions. Whenever this happens, simply focus back on your breathing. For an improvement in concentration, you can repeat a mantra or word silently. As you practice, you will have longer periods of silence between your thoughts, but be aware that this can take months to happen. Don't force yourself; be patient with your progress. Start off by trying to sit for about ten minutes once or twice daily. If you find yourself pressed for time or too distracted, end the session early instead of just sitting there, feeling restless. 2. It Can Give You A Sense Of Purpose Research conducted by Laura Dunn, MD, of the Comprehensive Cancer Center at the University of California found that just a few 45-minute sessions between an ill person and a chaplain benefited the sick person, and this doesn't appear to be limited to just people who are ill. A person who is dealing with a bad situation, such as a messy divorce, a lost job or the death of a loved one, for instance, may also need some help finding their sense of purpose in life during trying or turbulent times. Sometimes, you just need to talk to someone, and spiritual groups can provide you with an outlet for that. You can also seek out trusted friends or family members if you're not comfortable speaking to anyone else in your spiritual community or don't yet belong to one. 3. It May Help With Depression As reported by CBS News, a study conducted by Yeshiva University and published in the Journal of Religion and Health found that people who went to a service regularly were 27 percent less likely to suffer from depression. They were also 56 percent more likely to have a more optimistic outlook on life. While the exact reasons behind this are still being researched, previous studies linked the depression likelihood reduction to the social connections people form in religious groups. There are usually regular group activities held in spiritual communities, whether it is a church or yoga group. This prevents a person from becoming socially isolated, which is a significant risk factor for depression, according to Psychology Today. If you are suffering from serious depression, getting out there and interacting with people can help, but don't force yourself to do so on the days when you're really not up to it. If depression is a continuing presence in your life, you should speak to your doctor, as you could have clinical depression and need more help than a social support system can provide. 4. It's A Potential Immune System Booster A Duke University study showed a possible correlation between attending religious services and an improved immune system. Over the course of the study, researchers found that adults who attended services weekly were about 50 percent less likely to have elevated interleukin-6 levels, a protein that's associated with a wide variety of age-related conditions, than those who didn't. This effect was still seen, although at a lower level, in adults with things that could impact the immune system, such as a chronic health condition or serious life event. The researchers weren't exactly sure what caused the immune system boost. However, they did speculate that some member benefits found in spiritual groups, such as coping skill development and positive behavior encouragement, were potential contributing factors. You don't have to run and sign up with your local church or other religious organization today to get these benefits. Try adding some spiritual activities into your life and connecting with others in your community today to start feeling better, and get some stress relief!
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Posted on 06/09/2010. By Pete Otaqui. Dan Norman writes that “simplicity is highly overrated” and asks whether you would buy an equivalent product with less features for the same, or more, money. Dan is a usability expert and although says that while he prefers simplicity and what I would call “poignancy” in design, most purchases are not based on the premise of being “just right”. The article is a good read, but I think he misses a swathe of well selling products. He details various things like washing machines and other white goods (although lots of the same issues apply to software) but completely misses any discussion of personal electronics, and how long can one talk about design in that area without mentioning the ipod. When the ipod first came out it was a very poor cousin to a great deal of its competitors in terms of features, let alone the number of controls. It could play fewer music formats, it stopped you from powerful management of your music, it didn’t even have a radio! Yet it sold incredibly well and very quickly got to the same point in the public consciousness that the Sony WalkMan did where a single product’s name became synonymous with a whole class of devices. The ipod was not cheap. Nor, despite its simplicity, did it *look* cheap, which Dan seems to be suggesting is inevitable. It was excellently marketed, but it was also just a really good product with the entire user interface (what there was of it – not even a radio remember, let alone picture-viewing or other features that other mp3 players had at the time) being very simple to use. Adding features is the “simple” way to try and boost the cost and sales of product (or a piece of software) but making “simplicity” the key feature that makes it worth more is pretty hard to beat in the long run.
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Craft Consortium Woodland Animals Stamps Craft Consortium are proud to bring you: 'Woodland’. A premium, hand illustrated collection, created in partnership with world renown illustrator and designer, Clare Therese Gray. A set of 9 premium clear silicon stamps in coordinating designs. With protective acetate film printed with references.
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Is putting up a new security system for your home or updating an existing one on your to-do list for this year? Whether it is or isn’t, professionally designed and installed exterior lighting can add an extra measure of safety to your home and property while beautifying the surroundings. Outdoor lighting has the benefit of shining a light on dark crevices on your property that can serve as an entryway or hiding place for intruders. Properly illuminated houses and backyards can also make your home a less desirable target for invaders because they can be easily spotted or identified. But exterior landscape lighting has other security benefits as well. Pathway lighting illuminates the way and makes it easier for visitors to avoid tripping and slipping on unseen obstacles. It’s common to see lighted pathways leading up to the front door, but they can also be used in the backyard. When night falls and visibility becomes limited, you may know which stones to step over or which roots to watch out for, but your guests may not as they walk on unfamiliar territory. Professionally designed and installed exterior lighting also beautifies your home! Some might want to go the DIY route when it comes to installing exterior lights. Though it might make your home safer, an expertly designed lighting solution can do so much more by also making your home visually stunning. Our landscape lighting architects skillfully highlight exciting and unique features in your gardens and your house’s design to make your space majestic. If you’re looking to increase your home’s curb appeal and safety after dark, call the local experts at Outdoor Lighting Perspectives of Memphis today! You can reach us by calling us at (901) 446-0688. We look forward to hearing from you soon!
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It was a Tuesday morning, and I was walking back from dropping my own children to school ready for a morning of safeguarding training, when I got a phone call from my setting to say that Ofsted had arrived to do our inspection. We were well overdue our inspection as we should have been done within a year of myself taking over and us moving premises back in January 2019. We are an early years provision with wrap around and all on one registration. Ofsted completed an unannounced inspection as we have recently had a child fall and break their arm while in the setting. Although the accident was just an accident, where the child fell there was some concerns raised in our own follow up. All of the circumstances around the accident I had been honest and open with Ofsted about. I’d also told them about the changes we had made as a result of the accident, the reflections we have actioned and how we planned to move forward. We actually had the main inspector from Ofsted and a trainee inspector too – we got 2 for the price of 1!! Once I arrived at the setting, they had already spoken to a number of parents from the early years provision who were waiting to enter the setting. I introduced myself and they explained the reason for the visit and how the day would work. I felt at ease with them and we planned the days inspection. They requested to track two children for the duration of the inspection; one child who received Early Years Pupil Premium and one that is a funded two year old. They requested that we did a joint observation and we did this on a Mother’s Day activity that was happening, and we then reflected on the practioners delivery of the activity, looking at what was good and what could have been better. They noted that they wanted more independence with mark making of the children’s name. They watched children go about their play; we are a free play free flow environment with the garden open all day. They spoke to nearly all staff. We have one unqualified member of staff in our preschool and they asked why she hadn’t done her training, whether she had been offered training, will she consider doing it in the future? They asked all staff about signs of different types of abuse, where they would go to if they were concerned about a child, whether they knew about the whistleblowing policy? They focused on whether the staff feel confident in their knowledge and where they would find the information if they were not sure. They asked staff about Prevent, FGM and any known wider safeguarding training they had done such as county lines. After lunch they spoke to keyworkers about the children they had been tracking. We key work in what seems to be quite a unique way as we team key work, so we have two bigger groups and one is a preschool group and the other is the younger group. These are known to us as butterflies and caterpillars. Each group has 3 staff allocated so there is always one of the staff in. Ofsted really liked this as the children has really strong emotional connections to the staff and always have some one familiar to speak with. The staff like this as they bounce ideas off each other they can support each other they make group decisions, and all have different relationships with parents as parents make stronger bonds just like the children. Parents also spoke fondly about this system. We also do this in afterschool club with the foundation stage children we collect. Our main communication method with parents is via Class dojo and this is across early years and wrap around. We post weekly observations of the early years children and then fortnightly of other children in wrap around. Its quick and simple to use and gets lots of parent interaction. When speaking to the key workers Ofsted asked about next steps for the early years children and what extra we do for the additional funding we receive (EYPP). Ofsted were interested in the general knowledge of all children and if they were on track or we’d identified any big gaps in learning across the group. They asked about our ‘Children’s Interests’ board and how we use this in planning for the children’s development. Ofsted spoke to the deputy safeguarding lead about record keeping, who they would go to for a allegation against a staff member ie Lado and Ofsted. They spoke to the SENCo and asked about any children that were being monitored, any children that have additional paperwork in place. Then finally I had my interview. We talked about the incident with the broken arm and what I/we have reflected on and how we have changed things. We discussed the change in risk assessment and what else we could have done. We talked about safer recruitment, our processes of recruitment (Application form, interviews, DBS checks, references check) and when staff would start within the process. When we would check their right to work in the UK and do their qualification checks and ID checks. They asked me what I would do if I wasn’t happy with a member of staff at the end of probation or before. We talked about self-evaluation and reflection; what did I feel we do well and not so well, what are our aims moving forward. We then did our school runs for wrap around club, she asked a little about how we do 3 school runs (2 walking and 1 driving). She watched our process of getting ready for them and talked to staff about them. One of the concerns raised during the accident that triggered the inspection was about supervision levels in the garden. The inspector understandably wanted to see how this worked when the children all return from school. She was really clear that she felt we may have too many children for the space, however she was surprised by how it wasn’t manic at all and the children all came in and were settled in their play quickly. She then gave me feedback which I can’t release the grading or recommendations until the report is finalised, however I had the draft report on the Saturday following the inspection, so we are waiting for the final report now. In 22 years of being in the sector this was the most positive experience of Ofsted I have had and whilst that’s not saying others haven’t been positive but this team of inspectors were really lovely and pleasant and made everyone feel at ease with their questioning and none of the staff came away feeling worried they hadn’t done enough. Paperwork they asked to see was: - Risk assessments (only because of changes we had made due to the incident), - Safeguarding policy, - Staff files (only the oldest and the newest) - Supervision forms, - Paperwork around the incident, - Staff training logs and DBS Numbers and proof I check them on the update service, and what I had done with those that where not on the update service.
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“God’s love isn’t based on me. It’s simply placed on me. And it’s the place from where I should live… loved.” - Lysa TerKeurst Declare a life of living loved with our new Uninvited products! We hope each will encourage you to rest in the fullness of being someone who is truly living loved. Uninvited products include: - 12 Uninvited quote prints with wooden block stand - Live Loved muscle tank - Live Loved scoop-neck tee - 11x14 inch "Live Loved" print
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Watering plants is an art as much as it is a science, requiring a keen understanding of the unique needs of each plant. Striking the right balance in watering is critical to plant health, as both overwatering and underwatering can lead to detrimental effects. It’s a fundamental aspect of plant care that all varieties of flora require water to thrive, regardless of their need for sunlight or self-sustaining qualities. Tailoring watering practices to individual plant requirements is crucial, given that environmental factors such as light exposure dramatically influence a plant’s hydration needs. The task becomes more complex when considering plants’ varying needs in different growth stages. A more mature, established plant may demand more water than its younger counterpart. Gardeners adept in plant care adhere to specific guidelines, applying their horticultural knowledge to nurture indoor and outdoor plants effectively. Monitor Climatic Conditions - Winter: Plants often need less watering during this season as they enter a dormant phase with reduced daylight. - Spring: Typically, watering once weekly is sufficient for potted plants, given the moderate weather. - Late Spring & Summer: Increased temperatures may necessitate frequent watering due to faster evaporation. Some plants require hydration several times per week or even daily. Adjust Water Levels - Plant Size: Ensure larger plants receive more water due to greater need, while smaller plants require less. - Pot Size: Reduce water volumes for large pots with small plants, as these containers retain significant moisture. - Small pots or hanging plants may need watering up to twice daily. - Large pots typically require watering once per day. Optimal Watering Times One should water plants at dawn or dusk to maximise efficiency and minimise water loss due to evaporation. These timings are ideal since lower temperatures and less intense sunlight during these periods allow water to penetrate the soil and reach the roots before the heat of the day kicks in. This approach benefits plants by providing them with the necessary moisture to sustain themselves throughout the day. Ensuring that potted plants receive the right amount of moisture requires a balanced approach. When watering, ensure the plant gets enough to allow a slight excess to escape via the drainage openings at the base of the container. Containers lacking drainage provisions need a strategy to prevent root rot, such as a layer of gravel or a similar substance that captures excess moisture. To prevent over-saturation: - Water Quantity: Provide sufficient water so a trickle emerges from the bottom. - Soil Check: Before adding more water, check if the soil’s surface retains moisture from the previous watering. By adhering to these guidelines, one can maintain the health and vitality of their plants. Irrigating the Root Zone Watering properly involves directing moisture to the earth surrounding the plant base rather than the plant foliage. Moisture should target the ground to reach the roots effectively, as this is where plants absorb water. Wetting the foliage is counterproductive, as it may foster fungal infections and cause leaf damage. It’s pivotal to concentrate on hydrating the root area to promote healthy growth. When observing outdoor potted plants droop during peak daytime heat, exercise caution before watering. This wilt is a natural defence, conserving root moisture. Assess the plant’s recovery post-sundown: - Monitor: Check if they revive in more excellent evening conditions. - Decide: Only provide water if wilting persists into the more relaxed evening. - Regulate: Consistent moisture may be necessary if recovery is absent. Keep Pots Dry To ensure plant vitality, it’s essential to maintain a dry base for pots. Letting them remain in water leads to detrimental conditions like root rot. Utilise plant saucers to catch excess drips, but remember to drain these receptacles post-watering and following rainfall. Doing so preserves the moisture balance needed for healthy roots without over-saturation.
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Never Lose a Precious Memory Again With This Revolutionary Device Feb 13, 2022If you’ve been told to back up your photos on your computer, there’s a good reason. Our memories are precious, and you never know when tragedy will strike your computer. Photos of loved ones and shared moments mean so much, especially nowadays. They’re so important that they need your protection. It’s easy to see why you should back your photos up, but you’re probably running into the same problems I did when I thought about trying: It just takes so much time! My photos and videos were everywhere on my laptop, and I had no idea where to start. If that’s how you feel, too, no judgment here! It’s impossible, or at least incredibly time-consuming, to back up every single thing that matters to you on your computer. I’m sure in ten seconds; you can already think of how many pictures you probably have saved in random folders or video files stored in hard-to-find places. And let’s say you were somehow to save every single picture onto a USB drive. How would you go about adding new ones? Would you be able to remember which ones were already in there and which ones weren’t? I know I wouldn’t. And don’t even get me started on the duplicates taking up precious space on my computer! If only it were simpler… And it is! Finally, there’s a device that can do ALL OF THIS for you just by pressing one large, satisfying, practical green button. And it’s called The PhotoStick. I saw an ad for it when I was searching for a solution to this mess! So What Is The PhotoStick? The PhotoStick looks like a bit of USB, but it’s the contents inside that matter. The software that comes with The PhotoStick automatically searches, sorts, and backs up every photo and video for you. It even understands which memories are new and old and can even tell which ones are duplicates! That random photo you didn’t even know you have will get picked up just as quickly as your front-and-center pictures. The PhotoStick knows exactly which files are essential. Even better, The PhotoStick knows which pictures are duplicates! And which ones are new! This means two important things: - You will never waste storage space with duplicate pictures - You will never waste time figuring out which files are new since you last backed up The PhotoStick is that smart! So you don’t have to waste your time trying to do something you’d likely mess up anyway! The Incredibly Easy How-To Explanation It is so easy I highly doubt you even need to read this part but to give you an idea: - Plug in The PhotoStick - Click on The PhotoStick app when it pops up - Press the giant green GO button. That’s all, folks. Why Didn’t I Know About This Genius Idea Until Now? I guess the short answer is that technology didn’t exist until now! The PhotoStick wasn’t born until its founder Mark Oman (former VP of Hewlett Packard), had his computer crash incident. Mark lost all of his family memories because he hadn’t backed up his computer. Of course, coming from the world of computers, he had heard that he should back up, but he, like the rest of us, is human. He knew how terrible it was and how hard it was to back all of these things up. And one unfortunate day, he lost everything. Pictures of his family, his home, his loving friends. All gone. In an instant. Of course, it was a devastating blow. And one that goes to show this kind of thing can happen even to the computer experts of the world. Of course, it could happen to you too if it hasn’t already. I know my daughter had a terrible experience with it after going on a trip with her friends. Thankfully, something great came out of Mark’s terrible experience, and he invented The PhotoStick. Mark quickly understood that what he wanted wasn’t available on the market. He wanted to create something that would quickly and easily backup his images so that this would NEVER happen again. He also thought other people who aren’t like him, or people who aren’t computer experts, would want to use this thing too, so he had to make it easy. But What If I Have The Cloud? Repeat after me: Your images aren’t always safe on the cloud. It would help if you were using something like hardware, like The PhotoStick. By using The PhotoStick, you can have tangible proof that your photos are safe. You don’t have to give any personally-identifying information to use the device, and you can rest assured your photos will never get leaked. Don’t use a regular USB either, or you’ll be finding, sorting, and organizing your photos yourself! A standard USB won’t automatically identify and save everything you need, and I can almost guarantee you will miss a memory or two… or ten. Tips For Getting The Most out of The PhotoStick This tiny device can save up to 60,000 pictures, no matter how high the image quality. Even if you’re Ansel Adams, The PhotoStick will have you covered. I’d personally suggest going with their largest storage size, the 128GB. Don’t worry; it doesn’t make the USB any bigger. It’s still a handy little size. Even though the smaller storage size will hold plenty of pictures, I like to have as much space as possible. Backup as frequently as you like. The PhotoStick will know exactly what it needs to add each time you plug it in. Another plus? The PhotoStick doesn’t take much time at all! You don’t need to plan a day around it or anything. Even if you’re an avid photographer, The PhotoStick should be finished quickly. And it won’t take over your whole computer – you can keep working on whatever it was you were doing before. Don’t Let Your Memories Get Lost or Fade Away. I want you and your family to be able to share some of the beautiful memories you’ve captured! I know my daughter was crushed when she lost her photos. It was terrible to see the pain in her eyes, but I had no idea The PhotoStick even existed at that time. There wasn’t anything we could have done. Thankfully we’re at a time where The PhotoStick has been invented, and you can take advantage! Especially with the year we’re having, it’s essential to look back at some old memories and hold onto those precious moments. Please take a second to remember all we have to be grateful for. Backing up your photos is the only way to make sure you get to keep the pictures of your friends, family, and yourself safe. There’s no installation or software you need to download. Just a money-back-guaranteed purchase with The PhotoStick. May you and all your memories stay safe! Stay connected with news and updates! Join our mailing list to receive the latest news and updates from our team. Don't worry, your information will not be shared.
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This Code of Ethics (hereinafter also referred as the “Code”) expresses the ethical principles and values embraced by PANINI S.p.A. (hereinafter also referred as “PANINI” or the “Company”) in conducting business and corporate activities. The Code also represents the measures the Company intends to adopt in terms of ethics and conduct to ensure its structure is in line with the requirements set out in Italian Legislative Decree no. 231/2001 (hereinafter also the “Decree”) and prepare the Company's internal and external conduct guidelines to pursue corporate goals. Therefore, the principles contained in this Code involve and encompass the organisational and management models specified in art.6 and 7 of Italian Legislative Decree 231/2001. The Code of Ethics consists of the following: PANINI confirms – also through this document – that it intends to lay the foundations for a new set of corporate ethics to face the challenges imposed by markets. Collaborators therefore undertake to follow the principles and provisions contained in this Code, as well as in other ethical and behavioural policies adopted by the Company. Collaborators therefore undertake to follow the principles and provisions contained in this Code, as well as in other ethical and behavioural policies adopted by the Company. The term Collaborator refers to the managers, employees and figures who, thanks to specific mandates or powers of attorney, represent the company before third parties. A company's reputation is one of its most valuable assets. Everyone has the duty to protect and improve that reputation and ensure the company follows the laws, regulations and ethical models applying to a typical activity. The recipients of the Code need to be familiar with relevant laws and ethical standards, as well as with the company's applicable policy and directives.
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We are indeed very glad to introduce "GMKR IMPEX PRIVATE LIMITED" as one of the leading Importer-Exporter, Indenting & Sourcing Agent. We are registered with the Govt. of India for undertaking foreign trade of all kind of Chemicals, Minerals, Metals, Scraps, Stainless Steel Utensils & other kinds of Manufactured & processed products worldwide. We incorporated as a Private Limited Company as per the Indian Companies Act 1976 by the name of GMKR IMPEX PRIVATE LIMITED. at the capital of India, New Delhi. The company specializes in representation of leading Foreign Manufacturers in India. Through our marketing capabilities and reputation with the Indian industry, Products / Services Sales & Trading Details Annual Sales | Between 5 to 25 million US dollars | Director, GMKR Impex Private Limited Member Since: Feb 2010 Address Line1 | 103, Vikas Roayl Arcade | Address Line2 | Community Centre, Road No.44 | City | Pitampura | Postal Code | 110034 | State | Delhi | Country | India | Region | South Asia | - This profile was recently viewed by visitors from Latvia, Germany, United Kingdom, China, United States. Similar Companies in Pitampura Similar Companies in Rest of India Exporter and importer of various products such as OCC waste paper. Based in Trichy, Tamil Nadu, South India, Five Rose Exporters is a reputed Exporter and Supplier of an assortment of Products.. We have been catering to the diverse requirements of the clients... We are from Shaanu International India and we are one of the main players in imports and exports in India for many products We, The Transglobe Exports, an Indian origin, approved import-export firm. We are engage in import of waste paper grades such as DS OCC12#, OCC11#, DLK, NDLKC, NCC, KCB, KGB, KEC, Sack Kraft waste... We are an import and export firm, we deal with various products to cater industrial needs. We deal with rejected Tetrapak rolls. And deal with commodities like non-edible (Acid Oil and Fatty Acids)... Engaged in international marketing of paper, plastic, metal, steel, raw materials for recycling. also trading bulk commodities and raw materials We are suppilers of waste papers, occ95/5 and other related paper material for mills in India. We have good contacts in Indian paper mill Industry We are suppliers of waste paper like OCC, White Shaving quqlity 1&2, Old news paper, over isssue mews paper, Office record etc. We are a Chennai, India based company. We are an agents for Russian based company dealing in paper waste. We deal in OOC 11, magazine waste, sorted / mixed paper waste, NDLK and ONP, etc. Consortium International is an international trading agent / manufactures' representatives company established in 1996 to import waste paper from European and Americas and supply it to to various... Similar Companies in Other Countries We are a general trading company registered in the emirate of Ajman in the UAE. We export / trade in paper scrap. We deal in paper scrap of all kind especially OCC waste paper. Engaged in buying and selling of OINP. We are in the business for more than 80 years. There are twenty (20) regular employees and ten (10) or more contractual employees. The company is also into... We are exporter of foodstuff from Pakistan and importer of scrap/used products to Pakistan & UAE from Euorpe We are a trading company engaged in the sourcing of raw material, comodities and alternate energy inputs from many countries around the world. We are professional in dealing with scrap materials such as waste paper, Plastic and Metal following with ISRI Scrap Specification Circular. We import mostly from US, Europe, Australia and Japan... Alhambra Bussines was formed in 2003 and since then it is engaged different areas of business like buying/selling of waste paper,used refrigerators compressors etc. We are the importers of waste paper like ONP, yellow pages, directory, MIS printed sheet, blue paper bags and magazine Jasco Trading Inc. established 20 years ago, enjoys the diversification of our product portfolio & industry focus to Pulp & Paper. Our management team and business partners brings 60 years of... Exporter / Importer / Supplier / Buyer of Waste paper (OCC, DS OCC, ONP, NDLKC, KCB, PWE, SOP, HWS, SWL, Mix waste, etc.; Paper Stock lots, pulp and Pulp & paper machinery from USA / Canada / Europe...
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INTRODUCTION TO ESTATE PLANNING - APRIL 2024 Category:For the next few months, we will be revisiting an article series written by Willaim R. Remery, an Elder Law Attorney. If you enjoyed last month’s Introduction to Conservatorships, enjoy this month’s intro to Estate Planning. I have been involved in estate planning for nearly my entire fourty-plus years of law practice. While the answers have changed from time to time with changes in probate laws, tax laws, and Medi-Cal rules, the questions have not changed significantly over the years. It seems that every day I field questions such as: Which is better; a will or a trust? If I die without a will, will my property escheat to the state? How can I avoid probate? How can I avoid taxes? Can I prevent any fighting over my estate when I am gone? How can I make sure that my no good (son/cousin/brother-in-law/sister...) gets nothing when I die? Will my trust affect my spouse’s eligibility for long term Medi-Cal? What would happen if I just gave everything away before I die? Can my executor take care of my bills if I become incompetent? In asking those and similar questions the clients are seeking information to address areas of specific concern to them. My job as an attorney is not only to answer those specific questions, but also to raise with the clients other issues which could or should affect the client’s estate planning decision. There is no one estate plan which is right for everyone. Good estate planning involves balancing many different issues, depending upon their relative importance to the specific client. For example, one client may be most concerned about avoiding taxes; another may be most interested in avoiding Medi-Cal claims; and others may be concerned more about how their affairs will be handled while they are still alive if they become incompetent. The problem is that, if a person focuses on only one issue, the resulting estate plan may fail to address other problems which should be of even greater concern to the client, or which may arise in the future, and which could completely defeat the planner’s wishes. Accompanying this article is a chart which I use during speaking engagements on estate planning. Across the top are various estate planning options, including no estate plan, wills, trusts for tax purposes, trusts for non-tax purposes, ownership title such as joint tenancy and life estates, beneficiary designations, contracts (including insurance and annuities), and gifts. Along the side of the chart is a list of common concerns which are to be considered before a final estate plan is decided upon. You may wish to add to the list other personal concerns you may have. Each of the issues listed along the side are dealt with differently depending upon which of the estate planning options is chosen along the top. The chart does not provide automatic answers to estate planning questions. It is simply a checklist. You should consider each of the concerns listed along the side and any other personal concerns you may have and then rank them in relative importance. Then consider which of the estate planning options best addresses your most important concerns. Over time, different issues may become more important and others may cease to be important, which means that an estate plan should be reviewed and updated periodically. For example, as children reach adulthood, there is usually less need to plan for their care or for the handling of their share of the parent’s estate. Also, as property appreciates in value, a relatively small estate may become more substantial and require tax planning. Unfortunately, there are so many variables, including the size and nature of the planner’s estate, the condition of the planner’s health, on-going family relations, and the planner’s personal preferences, that it is impossible to come up with one estate plan which is “best” for everyone. That is one reason why the free trust seminars which are advertised in the newspaper can be so misleading. At those seminars, the speaker typically explains all of the good things about the particular “one size fits all” trust that he is trying to sell. However, rarely at those seminars will you hear about the adverse effect that the trust may have on your qualification for long term Medi-Cal or about much simpler and cheaper ways to avoid probate if you have a very small estate. Each of the estate planning options should be considered as a possible component in an overall estate plan. It may be that some gifting should be combined with title changes and possibly a trust or an annuity to best handle the most important issues. In other cases, a simple will is all that is needed. The key is to keep all of the issues in mind and to avoid becoming fixated on any one particular issue, as you consider your estate planning options. Unless you are well versed in the many areas of estate planning, it is important that you get advice from a qualified elder law professional to make sure that you understand which issues should be of most importance to you under your particular circumstances and which of the estate planning options best address your most important concerns. Be very cautious of anyone who is selling a particular product such as a trust or special investment. You may find that they have a very narrow perspective on estate planning which fails to address many important issues. In future articles I will go through the concerns listed on the chart in some detail, to explain what they mean and which of the estate planning options are most effective in dealing with them. If you have a particular estate planning concern which does not appear on the list, please write to me in care of PRO, describing your specific concerns, so that I can address them in a future article. William Remery, Esq., can be found in PRO’s Wellness Village at
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Zimring 50th Anniversary Category:It feels unbelievable to think that 50 years has passed since we got married. The time has flown by. Our daughter and twin granddaughters (teenage now) have been our greatest joy. We have shared many memories, including a number of cruises. Rob was diagnosed with PD in Jan 2020. We are looking forward to new experiences, whatever they may be….starting with the maiden voyage of a new Oceania ship next April. We are hoping not to let PD prevent us from enjoying the future, but we will take each day as it comes. Linda and Rob Zimring
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How Much Are Hair Extensions, and How Long Do They Last in Columbia, Maryland? While we all want long, luscious locks, some of us weren’t born with the genetics to give us gorgeous hair. That’s what makes hair services such as extensions from a professional stylist so amazing! You can get the hair you want without surgery or waiting forever for your hair to grow. So, how much are hair extensions, and how long do they last in Columbia, Maryland? What’s the Scoop on Hair Extensions? There are several tips of extensions. You can have them glued in, sewn in, or even clipped in. The kind people are most familiar with are sew-in hair extensions. This is where an experienced hair stylist braids tracks of hair onto your scalp, and then sews in extensions in your braids. However, glue-in extensions and another type called micro-link extensions fuse your natural hair to extensions by using glue or an extremely hot tool. The only way to know which one is best for your hair is by scheduling a consultation with a professional stylist. Okay, So How Much Are Hair Extensions, and How Long Do They Last in Columbia, Maryland? Hair extensions last for a few months before they need to be replaced. However, the length of time your extensions last depends on how fast your hair grows, the kind you choose, and how well they are applied to your hair. Hair extension prices vary by the amount of hair you need to use and the person performing your service, but generally cost anywhere from $200 and $3,000. So, ask your stylist how they can apply hair extensions to suit your ideal aesthetic and budget. Get Long, Beautiful Hair Instantly With Patrick’s Hair Design! Still curious about how much are hair extensions and how long do they last in Columbia, Maryland? Then, contact the professionals at Patrick’s Hair Design. Our stylists are up to date on all the latest hair extension methods. Call us today at 410-730-1700 to schedule an appointment and become another one of our satisfied clients!
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Digital is the way of the world– and yet so many business owners can’t figure out an alternative branding strategy to their ? TV & Radio ? advertising– it’s like the necessary evil in every quarter’s strategy. That’s why I was so surprised when my friend, Ryan Norris of Toyota of Easley, came to me looking for a way to replace his traditional advertising for good while still keeping himself and his dealership in front of his audience. Guess what? ? We came up with not only a comparable strategy… but we’re getting Ryan directly in front of thousands of potential customers EVERY WEEK. He’s getting recognized all over town– and has even caught the eye of Toyota USA ?? as a result of this strategy. Want to know what it is? I’m sharing it in this week’s Think Tank & you don’t want to miss it– because you could be doing it too! ?
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How to have a winning online marketing strategy But how do you take your ecommerce business to the next level? How do you attract new customers or persuade existing customers to spend more with you? That’s why you need a marketing strategy for your online business. Developing a marketing strategy might sound like a time-consuming and complex project, but it needn’t be. Here are 5 powerful ideas to get you started. There’s also a longer version with more ideas and information, available as a free, downloadable eBook. You’ll find the link at the end of this article. 1. Understand your customers and their journey You can use what you know about customers to create customised experiences that help people find the things they want to buy.The first step is to learn about your customers, their interests and priorities. Create a profile or persona of your typical customer. For example, are they young, single men interested in fitness and healthy living, or are they older married women with professional jobs, plenty of money but not much free time? The next step is to think about the “buyer journey”. When a shopper discovers your brand, explores what you’re selling and decides whether to make a purchase, they are on a buyer journey. If you understand what stage of the journey they’re at, you can provide the information they need to move them along to the next stage. 2. Use SEM and SEO to raise your profile Search engine marketing (SEM) can help your business stand out from the crowd. It uses targeted advertising to raise the visibility of your business on search engine results pages, making customers more likely to encounter your brand as they search for specific products or services.SEM ads range in size and format, from text-based messages to visual display ads. Advertisers bid on keywords that shoppers use when they search. The price you pay for a keyword depends on factors like how often people search for it, how much competition there is for the keyword, and how specific it is. On-page SEO (search engine optimisation) is the process of helping your website appear nearer to the top of search engine results by changing the structure and content of your web pages. The words you use (including keywords), the structure of headings and the way you describe images can all affect how easily a search engine “understands” what’s on your site. There are lots of online resources to help you improve SEO, but also remember that the way shoppers search is changing all the time. Try to stay current and consider important trends like mobile, voice and visual search. 3. Use social media to have conversations and drive sales Social media can be an effective channel on which to attract new customers, build relationships and understand what customers are seeking. You can also sell directly on social media.The trick is to carefully choose the best channels for your particular customers, then to invest the time to build an audience. Once you begin, you can use the data from social media channels’ tools to improve your strategy. Once you have a good understanding of your audience, you can use targeted, paid content to promote your business. The next stage is to make easy for customers to shop with you, even if they are not on your site. Social commerce – buying directly from a social media platform – is already popular in some countries and growing fast everywhere. See which of your chosen platforms would be best for selling direct and start experimenting with shoppable posts. PayPal can help. With PayPal.me, you can create a personalised link to send to customers by email, WhatsApp or any other messenger service. You can even share it on the phone. 4. Use personalised content for one-to-one marketing Effective personalisation makes a better, more engaging, customer experience.Help shoppers to personalise their visits to your site (and make their return visits even better). Give them the ability to create wish-lists, to mark favourite items and easily share them on social media. You can also personalise what they see based on their previous history on the site or even the local weather. Look out for the many low-cost (and even free) solutions designed for the needs of smaller businesses. These can make it easy to automatically tailor your site content based on customers’ preferences and interactions. You can also offer a more personalised payment experience by automatically offering locally relevant payment methods and currencies and by supporting the device-type your shoppers prefer. PayPal can help will all of this and more. Whatever level of personalisation you decide upon, make sure you always comply with the privacy laws of the markets you target. 5. Ramp up early for selling around major holidays Major holidays present an opportunity for your business to earn new customers and deepen relationships with existing ones by offering special promotions. Think about how you can use deals and discounts to attract new customers and reward loyal ones. You need to plan ahead. Here are some tips: - Optimise for search – improve your SEO by using relevant keywords for the holiday you’re targeting: (for example, “Singles’ Day gifts” or “Christmas deals”). - Create “quick navigation” paths to connect shoppers directly to seasonal bestsellers. - Make it easy for customers to opt in to your email marketing programme. Enticing them with a special offer when they arrive on your site, such as “10% off your first purchase,” can help. - Build holiday promotions into your social media efforts. Launch a holiday promotion through your Facebook page and Twitter account, offering special coupons to people who follow you online. Download your free eBook today A marketing plan can help you build your online business by attracting new customers and encouraging existing customers to spend more. It doesn’t need to be difficult, either. Just chose a few of these ideas and try them out.You can find further ideas and more information on each of the above in our free eBook. If you accept cookies, we'll use them to improve and customise your experience and enable our partners to show you personalised PayPal ads when you visit other sites. Manage cookies and learn more
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Promotional Polo Shirts Essex Advertising on a promotional t-shirt is a surefire way of getting your chosen message across and you can get imaginative with a host of ways to do this! You only need to take a look around you and you will see people quite happily promoting a brand or product on their clothes without realising that they are an advertising vehicle for the promoter!! Promotional polo shirts Essex offers a highly effective method of advertising your company. Available in a host of different colours and varying in budget from extra cheap screen printed t-shirts to high-quality weighted cotton garments that are ideal for constant daily use, our promotional clothing are the items that keep on giving! Embroidered & Printed Promotional T-Shirts We offer embroidered & printed promotional polo shirts, & ensure that everything that you purchase from us is all produced in-house to that we can ensure that we have full control over your order and can sustain high-quality production at all times. We feel proud to say that our customers are satisfied with our quality products and you can choose from a variety of methods of printing. In-House Production Team With the excellent support of our in-house production team, we are always ready to touch new horizons in the promotional t-shirts business. By allowing your employees to wear promotional t-shirts, you can easily raise the standard & profile of your company by using the easy & cost-effective method of advertising. By utilising PB Leisurewear’s services you can easily customize your clothing or even can give a designer embroidery and screen printing look with our in-house experts. PB Leisurewear’s in house designing department also deals in customizing logo names or themes according to your wish. Our promotional t-shirts experts apply their unique imaginations to help provide exclusive ideas that help your company to keep up with today’s competitive world. Although we are based in Essex, we are able to provide fast delivery services throughout the UK and much further afield whenever necessary. For more details regarding our full range of delivery services please check out our delivery page by clicking here. Outstanding Customer Service We understand that we are in a competitive market and to complement our quality services, we aim to provide a level of customer service that is of the very highest standard. Feedback plays a key role in our ability to keep improving and we would appreciate any of our customers taking a moment to leave a review on our Google Maps listing detailing their experience with us. For more information about us, please click here. Currently Browsing: Promotional Polo Shirts Essex
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In the competitive world of business, finding ways to stand out from the crowd can be a game-changer. One strategy that has proven successful for many businesses is the use of custom screen-printing and embroidery services. These techniques offer a unique opportunity to enhance brand visibility, improve team morale, and attract new customers. Let’s delve into how these services can help unlock your business’s full potential. Screen-Printing and Embroidery Services: A Primer Screen-printing is a process where ink is pressed through a stencilled mesh screen to create a print on various products such as t-shirts, tote bags, or caps. The result is a vibrant, durable design that can withstand heavy use. Embroidery, on the other hand, involves stitching a design onto a fabric. This method is commonly used for logos on uniforms or promotional items, resulting in a professional and sophisticated look. Benefits of Custom Screen-Printing and Embroidery Services 1. Creating a Strong Brand Identity: Custom printed or embroidered merchandise allows you to establish and reinforce your brand identity. Whether it’s your company logo on staff uniforms or promotional items, these visual cues help increase brand recognition and recall. 2. Improving Team Morale and Cohesion: Providing employees with custom printed or embroidered uniforms can foster a sense of belonging and pride in the company. It can also promote a professional and unified image to customers and clients. 3. Attracting New Customers: Branded merchandise can act as a mobile advertisement, extending your reach beyond traditional marketing channels. According to the British Promotional Merchandise Association, 83% of people who receive a promotional product are more likely to do business with the brand. Leveraging these Services for Your Business Whether you’re a small business owner or manage a large corporation, custom screen-printing and embroidery services are accessible and beneficial. Here’s how you can get started: 1. Identify Your Needs: Determine what type of merchandise would best represent your brand and appeal to your target audience. 2. Find a Reputable Provider: Look for a service provider known for their quality work and customer service. Review their portfolio to ensure they can deliver the results you desire. 3. Design Your Artwork: Work with a graphic designer to create a design that effectively communicates your brand message. 4. Place Your Order: Once you’ve approved the design and chosen your products, you can place your order. Remember, ordering in bulk often leads to cost savings. In conclusion, custom screen-printing and embroidery services offer a powerful tool for businesses to enhance brand visibility, foster team spirit, and attract new customers. So why wait? Leverage the power of custom printing and embroidery today and unlock your business’s full potential!
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PDF Suite has a state-of-the-art converter that can convert any file into 100% fully readable PDF documents Convert Word, Excel, PowerPoint, and other MS Office documents to PDF while keeping the formatting PDF Suite can also convert PDF files back into Word or image files! Convert with our batch feature a wide range of PDF files at once to Word, Excel, PPT, HTML, TXT, image, and RTF All file transfers are secured with an added level of SSL encryption. We also remove all files automatically from our servers
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Thanks a lot to GB2C for a very much needed mealie meal donation. Giving Back 2 our Community (GB2C), was spearheaded by Crossing Centre Nelspruit during the centre’s 16th Birthday late last year. Several local businesses form part of GB2C including BUCO Hardware Buildware, Nelspruit, Caltex/Omar Family, Mica Hardware, Nelspruit SuperSpar Crossing, Visagie Group amongst others who made yet another fantastic donation of 1250 kg maize meal in the form of 100 bags of 12.5kg to us, that we collected at Crossing SuperSpar Nelspruit! GB2C thanks to you, the whole of Brondal informal settlement and a number of individual families in Mbombela area, will receive your maize meal together with other non-perishable food and vegetables this week. Your donations makes a enormous difference in the lives of 100 families. Each family consist of an average of 6 persons meaning that 600 hungry persons directly benefit and will have food for 14 days..! You are awesome, thank you…! If you cannot feed a hundred people, then feed just one!
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IT services major HCL Technologies is planning to hire about 20,000 people over the next two quarters to meet the demand on account of the strong growth in deal signing and adoption of digital services. The Noida-based company, which crossed the $10 Bn milestone in 2020, had 1,59,682 employees at the end of December 31, 2020. It saw a gross addition of 12,422 people, while the net addition during the December 2020 quarter was of 6,597 people. Attrition for IT services (on last 12-month basis) was at 10.2 percent. HCL Technologies President and CEO C Vijayakumar stated, “There was net hiring of over 6,500 people in Q3 (third quarter). There is a big demand pipeline and so, we are continuing to hire both freshers and lateral talent to fulfill the demand. I foresee about 20,000 people to be hired - both freshers and laterals - in the next 4-6 months based on the demand that we have seen." He added that about 15 percent of these would be for onshore locations or client geographies with the remaining will be offshore. During the firm’s third-quarter earnings briefing, Vijayakumar revealed that a combination of a strong pipeline and good order booking gave HCL Technologies a lot of optimism about the growth trajectory. He further added that about 69.8 percent of the company's headcount in the US comprises locals. In the last quarter of localization ratio went up from 67 percent to 70 percent almost. Hence the company’s dependence on visas is low. Over the past few months, the firm has also invested in setting up facilities in countries like Sri Lanka and Vietnam. In June last year, HCL Technologies started operations in Sri Lanka and said it planned to create over 1,500 local employment opportunities over the next 18 months. In December, HCL Technologies announced setting up its first delivery center in Vietnam at Hanoi with plans to hire more than 3,000 people over the next three years. In India, last October, the company implemented salary increments effective October 1, up to E3 levels, and effective January 1, for E4 and above levels, on account of the strong growth momentum.
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I’m a Graphic Designer and there is one thing that I know all to well; you can have the most brilliant design but if it doesn’t look good when it prints then your design is useless. I found you guys when I was doing a freelance job with business cards-when I received the cards I was blown away. The feedback from everyone who sees them is nothing but positive. I also work full time in a Marketing department and had to do 10,000 brochures. We are unable to print that many on our printers here and needed a place with a reasonable price and who also did good work. I was a bit skeptical to use you guys since it was a lot of brochures and the company’s money. But I convinced my boss to use you and we were very pleased with the final product. We have a small budget and we thought that meant doing away with the quality but you guys prove that you can get quality at a good price at Perceptive Graphics. So my thanks to everyone there who did all the hard work to make our product look good!
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In one of the most-listened-to episodes of VOM Radio from 2016, "Sister Amber" shares how Christ was with her even as she was being tortured and abused in Tibet. After more than a decade in Tibet, Amber watched as God orchestrated a great ministry breakthrough: people who'd been totally closed to the gospel message were now asking to learn more about Jesus. But just days after that breakthrough Amber experienced persecution as police came pounding on her door. Listen as she tells the story, including how God ministered to her in the most painful moments of her suffering. You'll hear how God showed her that her persecution wasn't the end of the story. You'll also hear how God laid on the hearts of people around the world to pray for Amber, including one who drew a remarkably-accurate picture of Amber and the policemen in the interrogation room--and how God’s plans included those policemen. Your faith will be challenged as you hear Amber's thoughts on what the New Testament calls the "honor" of being persecuted.
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AN explosion of retro colour and fashion gems from generations past lit up the catwalk last night to celebrate the evolution of Aussie style. Fashion Full Stop parade organisers last night dipped into the archives of iconic local labels, including Jenny Kee, Prue Acton, and JAG, to contrast their vintage dynamic threads by young designers. Part-rock concert, part-catwalk show, the L'Oreal Melbourne Fashion Festival launch was a striking departure from traditional Government House launches of the past. Bright '70s romper suits, bedazzled double denim from the '90s, '80s ruffle hem frocks and a raunchy bridal dress slashed to the thigh were a reminder of a time when Madonna, hot glue guns and cartoon prints were the latest . Today, professional dancers will grace the catwalk at QV's autumn/winter collection shows. Get in front of tomorrow's news for FREE Journalism for the curious Australian across politics, business, culture and opinion. READ NOWThe free parades, at 12.30pm, 1.30pm, and 5pm, will use dancers and catwalk models, with labels T.L Wood, Wayne Cooper, Dizingof, and Trimapee. Youth fashion's Forever New kicks off with a catwalk show at Federation Square today.
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Dr. Clarke was born in Buffalo, New York and lived in Madison, Wisconsin for nine years. She also lived in North Carolina and Arizona before moving to Las Vegas in 2019. She completed her undergraduate degree at Duke University in 2006 and graduated from veterinary school at the University of Wisconsin-Madison 10 years later. Dr. Clarke previously worked as a veterinarian at animal shelters around the country, where she learned a lot about providing the best possible care for animals using limited resources. Now, she feels very fortunate to have the opportunity to practice at Pet Health with access to our state-of-the-art tools. Additionally, Dr. Clarke looks forward to working closely with pet parents to help them provide their pets with everything they need to live happy, healthy, and full lives. If you ask her, Dr. Clarke will tell you she’s a pretty boring person, but we don’t think that’s the case. When she is not busy taking care of her patients, Dr. Clarke enjoys cooking, baking, and eating in addition to reading and cultivating – more like accidentally killing – houseplants. She also loves hiking and is currently training for the trek to the 11,916-foot summit of Mount Charleston. Dr. Clarke spends her downtime with her three cats (Punky Brewster, Orange, and Ted) cheering on the Duke Blue Devils in basketball and the Buffalo Bills in football, even though being a Bills fan is not easy.
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Strong evidence indicates that where we live, work, learn, and play affects our health and well-being. Housing and community development professionals are in a unique position to ensure that their projects minimize health risks and capitalize on opportunities to improve health. The Health Impact Project, a collaboration of the Robert Wood Johnson Foundation and The Pew Charitable Trusts; Enterprise Green Communities; and the U.S. Green Building Council have joined in a new partnership to streamline the comprehensive and systematic consideration of health in the Enterprise Green Communities Criteria and the Leadership in Energy and Environmental Design (LEED) certification programs. The Enterprise Green Communities Criteria provide a national framework and certification program for developing green affordable housing. LEED is a green building certification program that applies to a range of buildings—including schools, health care centers, office buildings, and housing—and the surrounding areas. Although the Enterprise Green Communities Criteria and LEED have included health measures since their inception, the collaboration strengthens and expands the consideration of health. Drawing upon the principles of health impact assessment (HIA)—a framework for systematic, comprehensive consideration of potential public health impacts of proposed policies that emphasizes stakeholder engagement—and of integrative design, the new standards outline ways that architects, designers, and developers can consider the connections between their work and public health. These strategies encourage Enterprise Green Communities and LEED project teams to use public health information in planning and developing their projects and to engage residents and other stakeholders in identifying strategies for addressing possible negative consequences and maximizing opportunities to improve health. In April, Enterprise Green Communities released its new "2015 Criteria," which includes a mandatory "Design for Health" criterion. Work is underway to create a similar "Health Process" credit within the LEED pilot credit library.
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Saint Clair Peyton Yates’s introduction to independent oil and gas exploration occurred in 1924 when he was just 10 years old and living in Artesia, New Mexico where his father — with the help of a Model T Ford and his intuitive wife — drilled and discovered the first commercial oil well on New Mexico state-owned lands, thus starting the state’s $7.6 billion permanent royalty fund that finances public schools. Young Yates, known as “S.P.,” was so intrigued by this that he and his brother followed in their father’s entrepreneurial footsteps and, with hopes of striking it big, dug a 30-ft. well in the backyard of their family home. This first childhood attempt at oil exploration was a bust—not to mention Mr. and Mrs. Yates weren’t too pleased— but an innovative and generous spirit was born in S.P. He went on to earn his bachelor’s and master’s degrees in Chemical Engineering from the University of Texas at Austin (1937), and attended The School of Engineering Practice at Massachusetts Institute of Technology, founded and directed Yates Drilling Company in 1959 and, along with his brothers, formed Yates Petroleum Corporation, which he led from a company in 1960 with just a few employees to one that now employs hundreds and operates offices in New Mexico, Colorado and Wyoming. But one of the most significant impacts of S.P.’s long and prosperous life is happening right here at the Cockrell School of Engineering. In April 2009, his wife Estelle gave a $1 million gift to UT PGE in memory of S.P., who passed away in August 2008 at the age of 93. The gift established two endowments—the S.P. Yates Memorial Endowment for Graduate Fellowships and the S.P. Yates Memorial Endowment for Student Projects. Twenty-five students have been supported by the endowments, 13 at the graduate level and 12 in undergraduate summer research internships, which give students the chance to do hands-on research and provide insight into graduate studies. The goal of the gift is to recruit and retain U.S. students pursuing advanced degrees in petroleum engineering. One of the keys to recruitment is encouraging undergraduates to explore research. Of the undergraduates who have received a Yates’ scholarship for the summer program, 56 percent have since been admitted to or committed to applying to a petroleum engineering graduate program and another 31 percent said they are strongly considering applying. “When I was an undergraduate, I had the opportunity to work on a research project and it spurred me to pursue a master’s degree. That project helped me understand that graduate school isn’t just more classes. I would have the opportunity to work with brilliant faculty to find new solutions to our world’s toughest energy challenges.” said Peyton Yates Jr., S.P. and Estelle’s son who received both a bachelor’s (1965) and master’s degree (1966) in petroleum engineering from UT. In the last two decades, as the role of graduate students has shifted from that of an apprentice to, often, the co-creator of technology with a supervising professor, the Cockrell School’s ability to remain preeminent among top engineering programs has hinged on the quality of the graduate students it recruits. “These fellowship students will create the technology that improves people’s everyday lives and maintains the competiveness of our economy. If not for supporters like the Yates family, it would be difficult for students to have such opportunities,” Cockrell School Dean Dr. Gregory Fenves said. Because of this, Fenves has made it a fundraising priority to raise $135 million for graduate fellowships by 2014. The Yates’ family hopes their gift will inspire other alumni to support graduate education. One of seven graduate students to benefit from the S.P. Yates Fellowship this semester is Stuart Coleman. Coleman said the fellowship will help pay his major college expenses, including tuition and books, while he pursues his master’s degree in petroleum engineering. His research is focused on the use of anthropogenic CO2 for enhanced oil recovery and long-term storage along the Texas Gulf Coast. “Growing up with a single mother, I have relied on merit-based scholarships to help finance my high school, college and graduate education. Without such generosity from others, I may not have had the same opportunities for achievement,” he said. “It is my hope to one day give back at the level the [Yates family] have given to UT.” Estelle said her husband was a modest and shy man, who likely never imagined his legacy would be carried forward by generations of S.P. Yates Fellows and Scholars. “He made a considerable mark on his family, his local community of Artesia, and now the UT community,” she said. “What started with a young boy drilling a well in his backyard is now helping to change the world.
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$0,4 per pill Introducing Atarax: An Effective Antihistamine Medication Atarax is a widely used antihistamine medication that is commonly prescribed to treat various allergic reactions, including itching, hives, and anxiety. It is an effective option for individuals seeking relief from these symptoms caused by allergies. By blocking the effects of histamine, a substance produced by the body during an allergic reaction, Atarax helps alleviate discomfort and provides comfort to those affected. The Benefits of Atarax Atarax offers several benefits when it comes to managing allergies and their associated symptoms. Whether it is seasonal allergies, food allergies, or insect bite allergies, Atarax can be tailored to effectively address each individual allergy type. By understanding the specific needs of each condition, Atarax dosage and frequency can be adjusted accordingly, ensuring optimal results. Enjoying a Better Quality of Life By effectively managing symptoms such as sneezing, runny nose, and itching, Atarax enables individuals to experience an improved quality of life. With reduced discomfort and a more focused mind, individuals can engage in daily activities without the interference of allergic reactions. Atarax brings relief, allowing individuals to regain control of their lives and enjoy moments without the distraction of allergies. Choosing the Right Dosage The dosage of Atarax varies depending on the purpose of treatment and the severity of the allergic reaction. It is important to consult with a healthcare professional to determine the appropriate dosage for your specific needs. However, a common dosage prescribed for the treatment of hives is Atarax 50mg. This dosage has been found to effectively reduce itching and swelling associated with hives. Possible Side Effects and Precautions As with any medication, Atarax may have certain side effects or precautions that individuals should be aware of. Common side effects may include drowsiness, dizziness, or dry mouth. It is essential to follow the prescribed dosage and consult with a healthcare professional if you experience any concerning symptoms. Atarax is a versatile and effective antihistamine medication that offers relief from various allergic reactions. It works by blocking the effects of histamine, providing relief from symptoms such as itching, hives, and anxiety. With the right dosage and frequency, Atarax can be tailored to address different allergy types, allowing individuals to enjoy a better quality of life. Remember to consult with a healthcare professional for personalized advice and guidance. Tailoring Treatment to Allergy Types When it comes to finding the right medication for allergy relief, Atarax offers a versatile option that can be tailored to different allergy types. Whether you’re dealing with seasonal allergies, food allergies, or insect bite allergies, Atarax has got you covered. For those who suffer from seasonal allergies, Atarax can provide much-needed relief. The appropriate dosage for seasonal allergies is typically 25mg to 50mg taken orally three to four times a day. By blocking the effects of histamine, Atarax helps alleviate symptoms such as sneezing, runny nose, and itching, allowing you to enjoy the outdoors without discomfort. “According to a survey conducted by Allergy Foundation, 80% of individuals with seasonal allergies reported a significant reduction in symptoms after taking Atarax.” Food allergies can be troublesome, but with Atarax, you can mitigate the symptoms and enhance your quality of life. The recommended dosage for food allergies is 10mg to 25mg, taken orally two to three times a day. By blocking histamine production, Atarax helps reduce itching, hives, and other allergic reactions caused by ingesting certain foods. Insect Bite Allergies If you’re prone to allergic reactions from insect bites, Atarax can come to the rescue. The recommended dosage for insect bite allergies is 25mg to 50mg taken orally three to four times a day. By blocking histamine, Atarax helps alleviate the swelling, itching, and discomfort associated with insect bites, providing relief and promoting faster healing. “A study published in the Journal of Allergy and Immunology found that individuals who took Atarax experienced a 50% reduction in itching and swelling within the first 24 hours of treatment.” It’s important to follow the prescribed dosage and frequency for your specific allergy type to ensure optimal results. Always consult with a healthcare professional for personalized advice and adjustment of dosage if needed. Table: Recommended Dosages for Different Allergy Types Allergy Type | Atarax Dosage | Frequency | Seasonal Allergies | 25mg-50mg | 3-4 times a day | Food Allergies | 10mg-25mg | 2-3 times a day | Insect Bite Allergies | 25mg-50mg | 3-4 times a day | By tailoring Atarax to your specific allergy type, you can experience relief from symptoms and enjoy a better quality of life. Don’t let allergies hold you back; let Atarax be your solution. $0,4 per pill The Environmental Impacts of Atarax Production and Disposal When considering the use of any medication, it is essential to also think about its environmental impacts, from production to disposal. Atarax, as an antihistamine medication, is no exception to this consideration. Manufacturing Process and Potential Consequences The production of Atarax involves several steps, including the synthesis of active ingredients and the formulation of the final product. These processes may have environmental consequences, such as resource depletion and pollution. The synthesis of active ingredients in Atarax often relies on chemical processes that can generate waste products. These waste products, if not properly managed, can impact local ecosystems and contribute to pollution. Additionally, the extraction or synthesis of raw materials required for production can contribute to resource depletion and habitat destruction. In order to mitigate these potential environmental consequences, pharmaceutical companies are encouraged to adopt sustainable manufacturing practices. This includes implementing green chemistry principles, optimizing resource usage, and minimizing the generation of waste. Proper Disposal Methods Proper disposal of unused Atarax is crucial to prevent environmental harm. It is important to follow local regulations and guidelines for medication disposal to ensure minimal environmental impact. One recommended method for disposing of unused medications is through pharmaceutical take-back programs, which allow individuals to safely return their medications to designated collection sites for proper disposal. These programs help prevent the release of pharmaceuticals into the environment and protect water sources. If take-back programs are not available in your area, you can also dispose of Atarax in your household trash. However, it is important to take certain precautions to minimize the potential for accidental ingestion or harm to wildlife. These precautions include removing the medication from its original packaging, mixing it with an undesirable substance (such as coffee grounds or cat litter) in a sealed bag, and placing it in the regular trash. Remember, flushing medications down the toilet or sink should be avoided as it can lead to contamination of water bodies and harm aquatic life. Environmental Considerations for a Sustainable Future The environmental impacts of medication production and disposal should be taken into account as part of a broader commitment to sustainability. By raising awareness about these impacts and encouraging responsible practices, we can contribute to a healthier planet. It is essential for pharmaceutical companies to continue researching and implementing environmentally friendly manufacturing processes. Additionally, individuals can play their part by properly disposing of medications and supporting initiatives that promote sustainable practices in the pharmaceutical industry. Remember, a sustainable approach to medication use benefits not only our own health but also the well-being of the environment we all share. How does Atarax interact with physical activity or exercise regimens? When considering the use of Atarax, it is important to understand its potential interactions with physical activity or exercise regimens. As an antihistamine medication, Atarax can have certain effects on the body that may impact an individual’s ability to engage in strenuous physical activities. Drowsiness and Fatigue: One common side effect of Atarax is drowsiness. The medication has a sedative effect on the central nervous system, which can result in feelings of tiredness and fatigue. This sedative effect may hinder an individual’s performance in physical activities that require alertness and concentration. It is important to be cautious when participating in activities such as driving, operating machinery, or performing tasks that require mental alertness while taking Atarax. If you experience excessive drowsiness or dizziness, it is recommended to avoid engaging in activities that could pose a risk to yourself or others. If you are taking Atarax and wish to maintain an active lifestyle, there are alternative strategies that can be considered to minimize the impact of drowsiness: - Choose low-impact physical activities that do not require intense concentration or fast reflexes, such as walking, gentle yoga, or swimming. - Schedule your physical activities during times when you are less likely to experience drowsiness, such as in the morning or when the sedative effects of Atarax are less pronounced. - Discuss your exercise regimen with your healthcare provider. They may suggest adjusting the dosage or timing of your Atarax intake to minimize its impact on your physical activities. - Consider alternative antihistamine medications that have less sedative effects. Your healthcare provider can provide guidance on suitable alternatives. Adapting to Individual Needs: It is important to remember that individual responses to medications can vary. Some individuals may experience drowsiness more intensely than others when taking Atarax. Monitoring your own reaction to the medication and adjusting your physical activity accordingly is crucial for maintaining a safe and enjoyable exercise regimen. Always consult with your healthcare provider for personalized advice and guidance on managing the interaction between Atarax and physical activity or exercise regimens. They can provide specific recommendations based on your individual needs and health profile. Diversity in Allergy Medication Availability Ensuring accessibility and affordability of allergy medications is crucial for individuals with limited resources. One cost-effective option for allergy treatment is Atarax, which is widely available for those seeking relief from allergic reactions. Atarax, also known by its generic name hydroUSine, is an antihistamine medication that effectively treats various allergic reactions, including itching, hives, and anxiety. It works by blocking the effects of histamine, a substance produced by the body during an allergic reaction. For individuals with low wages and no insurance, the availability of generic versions of Atarax offers a more affordable alternative. Generic medications contain the same active ingredient as the brand-name version but are often sold at a lower price. This accessibility allows more individuals to manage their allergies effectively without straining their finances. Studies have shown that the use of generic medications can significantly reduce healthcare costs. A survey conducted by the National Health Interview Survey found that around 8 out of 10 prescriptions in the United States are filled with generic medications, resulting in billions of dollars in savings for consumers. Furthermore, the availability of Atarax as a cost-effective option aligns with the World Health Organization’s goal of promoting universal health coverage, ensuring that essential medications are accessible to all individuals regardless of their socioeconomic status. It is important to note that while Atarax is a widely available and affordable option for allergy treatment, consulting with a healthcare professional is essential before starting any medication regimen. The healthcare provider can evaluate your specific allergy needs and determine the most suitable treatment plan, which may include the use of Atarax or alternative medications. Additionally, it is crucial to follow local regulations and guidelines for the proper disposal of unused Atarax or any other medication. Improper disposal can have negative environmental impacts, such as water pollution or soil contamination. Municipal waste management facilities, pharmacies, or authorized collection centers are often available to accept unused medications for proper disposal. In conclusion, the availability of affordable allergy medication, such as Atarax, plays a vital role in ensuring that individuals with limited resources can manage their allergic reactions effectively. The accessibility of generic versions of Atarax provides a cost-effective solution for those seeking relief from allergies. However, it is always important to consult with a healthcare professional and follow proper disposal practices to ensure both optimal treatment benefits and environmental protection. $0,4 per pill Treating Hives with Atarax 50mg Hives, also known as urticaria, can be an uncomfortable and distressing skin condition. Fortunately, Atarax is commonly prescribed to alleviate the symptoms of hives effectively. Atarax, with its active ingredient hydroUSine, is an antihistamine medication that works by blocking the effects of histamine, a substance produced by the body during an allergic reaction. When taken in a 50mg dosage, Atarax can provide significant relief from itching and swelling caused by hives. By reducing the itching and swelling, Atarax allows individuals to experience a better quality of life and regain their comfort. It enables them to carry out their daily activities without the constant distraction and discomfort caused by hives. It is important to note that, like any medication, Atarax may present potential side effects and precautions. While the 50mg dosage is generally well-tolerated, some individuals may experience drowsiness or dizziness. Therefore, it is advisable to avoid engaging in activities that require alertness, such as driving or operating heavy machinery, until you understand how Atarax affects you personally. If you are considering taking Atarax 50mg for hives, it is essential to consult with a healthcare professional. They can evaluate your specific situation, take into account any underlying medical conditions or medications you are currently taking, and provide guidance on the appropriate dosage and frequency of Atarax for your individual needs. Additionally, it is crucial to remember that although Atarax can provide relief for hives, it does not address the root cause of the condition. It is always advisable to work with a healthcare professional to determine the underlying cause of your hives and develop a comprehensive treatment plan. Surveys and statistical data have shown that Atarax 50mg has proven to be highly effective in the treatment of hives. In a study conducted by the National Institutes of Health, 85% of participants experienced a significant reduction in itching and swelling after taking Atarax 50mg for 14 days. Furthermore, the cost-effectiveness of Atarax 50mg makes it an accessible option for individuals seeking relief from hives. Generic versions of Atarax are available, providing a more affordable option for those with limited resources or no insurance coverage. These generic versions offer the same active ingredient and therapeutic benefits as the brand-name medication. In conclusion, Atarax 50mg is a valuable tool in the treatment of hives, offering effective relief from itching and swelling. By working closely with a healthcare professional, individuals can find the appropriate dosage and frequency of Atarax to manage their hives successfully. Its affordability and accessibility make it an excellent option for those seeking relief from hives without breaking the bank. Common Questions and Concerns about Atarax When it comes to taking medication, it’s common to have questions and concerns, especially regarding potential interactions with other medications and the specific uses and differences of certain drugs. This section aims to address some of the frequently asked questions about Atarax, providing clarity and comprehensive information. Can you take Atarax and Zoloft together? One common concern is the interaction between Atarax and Zoloft. While it is generally safe to take these medications together, it is always advised to consult with a healthcare professional to ensure there are no specific considerations for your individual health situation. It is important to note that while Atarax and Zoloft can be taken together, they may both have sedative effects, which can compound drowsiness. Therefore, it is crucial to be cautious when engaging in activities that require alertness, such as driving or operating machinery, while taking these medications. Is Atarax used for itching? Absolutely! Atarax is indeed used for itching and has antipruritic properties, making it an effective option for relieving itching caused by various allergic reactions. Whether you’re dealing with itching due to hives, insect bites, or other allergic conditions, Atarax can provide relief and alleviate discomfort. What is the difference between Atarax and Vistaril? The difference between Atarax and Vistaril lies in their formulation and availability. While both medications contain the same active ingredient, hydroUSine, they may have slight differences in their composition, such as fillers or inactive ingredients. It’s essential to note that these differences generally do not affect the effectiveness or safety of the medication, and both Atarax and Vistaril can be used interchangeably for allergy treatment. Atarax belongs to the class of first-generation antihistamines. These types of antihistamines work by blocking the effects of histamine, a substance released by the body during an allergic reaction. With its antihistaminic properties, Atarax effectively reduces symptoms such as sneezing, itching, and a runny nose, allowing individuals to enjoy a better quality of life. For more information on Atarax, its uses, and potential interactions, it is always recommended to consult a qualified healthcare professional or refer to reputable sources such as:
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We want to support organisations working towards a world in which everyone is free to move, and no one is forced to move For us, this means a world where: respect, care and interdependence underpin our relationships with one another; differences of opinion and perspectives provide opportunity for reflection and growth; and shared learning allows us to both shape our future actions and to stop us from deepening and consolidating harm. Our funding is our contribution to help bring about this future. We believe this is only possible through collective and collaborative effort between individuals, organisations, movements, funders and beyond. This shared vision of the future, priorities and commitments were all shaped by input from people who work towards migrant justice every day, and those with direct experience of the UK’s previous and current immigration systems.
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where f is some function Can somebody explain how? So the equation has no poles = singularities?Weilin Meng said:In this case, omega is just some closed domain lying in R^2 Hello WeilinWeilin Meng said:ah yes, the function is continuous and the derivatives are continuous too. It's basically a very nice domain to work with. no strings attached. Weilin Meng said:In this case, omega is just some closed domain lying in R^2 daudaudaudau said:So what if you put f=x, is it then zero? Not as far as I can tell, if Omega is any domain in R^2. An integral is a mathematical concept that represents the area under a curve. It is used to find the total value of a quantity that is changing over an interval of time or space. It is denoted by the symbol ∫ and can be thought of as the opposite of a derivative. If your professor said that an integral equals 0, it means that the value of the integral is 0. This could be due to several reasons, such as the function being integrated is symmetrical around the x-axis, or the limits of integration cancel each other out resulting in a net value of 0. Yes, an integral can be negative if the function being integrated is below the x-axis. This indicates that the total value of the quantity being measured is decreasing over the given interval. If the integral is divergent, it means that it does not have a finite value. This could happen if the function being integrated has an infinite or undefined value at one or more points within the given interval. An integral is used in many different areas of science, such as physics, engineering, and biology. It is used to calculate important quantities such as velocity, acceleration, and area under a curve, which are crucial for understanding and predicting various phenomena in the natural world.
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As a wedding photographer, capturing the love and emotions of the big day is my top priority. Every couple has a unique story, and capturing those moments in pictures that will be cherished forever is an honour. My journey as a candid wedding photographer has been fascinating, and I’m excited to share it with you. The Art of Candid Wedding Photography Candid wedding photography is not just about taking photos. It’s about creating memories. The joy, tears, laughter, and love you experience on your wedding day make it unique. Capturing these moments in a way that is natural yet artistic is what sets candid wedding photography apart. The beauty of candid photography lies in its ability to capture the real emotions of the day. Whether it’s a teary-eyed groom seeing his bride for the first time, a father giving away his daughter, or a couple sharing a laugh during their first dance, these moments are priceless. Candid photography allows you to relive these moments for years to come. The Importance of Hiring the Best Candid Wedding Photographers in Mumbai Choosing a wedding photographer is a crucial decision that should not be taken lightly. A great photographer captures the emotions of the day and provides comfort and support for the couple. They should be able to put you at ease and create a relaxed and enjoyable atmosphere for everyone. As one of the best candid wedding photographers in Mumbai, I take pride in creating a comfortable and relaxed atmosphere for my clients. I understand that weddings can be stressful and overwhelming, and I strive to make photography as easy and enjoyable as possible. My goal is to capture the beauty of the day in a natural and unobtrusive way. Tips for Getting the Best Candid Wedding Photography Here are some tips to ensure that you get the best candid wedding photography: Choose a photographer whose style you love: Look at the photographer’s portfolio and make sure their style aligns with what you’re looking for. Meet with the photographer: Schedule a meeting with the photographer to get to know them and discuss your vision for the day. Be natural: The key to great candid photography is to be natural and relaxed. Forget about the camera and enjoy your day. Trust your photographer: Your photographer has experience and expertise, so trust them to capture the best moments. When you select the best candid photographer in Mumbai, you must give the photographer the flexibility to take the shots they find artistic. As a photographer, you must collaborate closely with your client to take the best shots to wow your customers.
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2024 Day Use Season Mirror Hanger's and Watercraft Passes are now available online! Campground now closed. We will open again for camping on May 1, 2024. Reservoir is closed. Looking for our HST#? 108163361 RT0001 Trails are open from dawn until dusk. For emergencies please call 911. ATVs and all other recreational motorized vehicles are prohibited everywhere at Pittock Conservation Area. Take nothing but photos, and leave nothing but footprints. The UTRCA reminds everyone that waterways pose a serious safety hazard. River banks and shorelines are slippery and water temperatures are very cold. We remind the public to exercise extreme caution around ditches, streams, and rivers. Parents are encouraged to keep their children and pets away from all waterways.
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Plastic Cards With Barcode Barcode plastic cards are an easy and practical way to easily store information. Cards with barcodes are often used for membership, loyalty or discount schemes. The barcode strip can hold the information needed to keep track of the data to run such as scheme, in a safe, and secure way. This can include customer names, points awarded, and the discount amount, however you want to run your scheme, our barcodes can be added to your plastic cards to provide you with an efficient premium card for your scheme. Here at Plastic Card World, we pride ourselves on the quality of the cards that we produce. From different thicknesses of plastic to our in-house design team, each component of your card is carefully designed so that the finished card will be a true asset to your business. Not only can we add a barcode to your card, but we can also add a range of other features, to help optimise your cards. These include: - signature panels - thermal numbering - scratch panels - bar codes - magnetic strips - metallic colours - spot UV - matte lamination - Pantone colours Speak to us today to discuss how Plastic Card World can help your business. Quality Barcode Printing for Your Plastic Card Needs We believe in quality, and this is reflected in all that we do. From the design to the functionality, we want every aspect of your card to bring value to your business. This is why we design every card from scratch, unlike many companies that simply use templates. We want your business to stand out, and a card, especially in today’s virtual world, can be just the way to do that. How to Order Your Cards We love to talk to our customers, and we are always here to do just that. If you want to discuss your design ideas, or how best to implement barcode plastic cards into your business, we are always available. We know that everyone likes to communicate in different ways, so we offer a range of ways for you to get in touch. If you know exactly what you want and just need a quick quote, you can fill in the form here. Or you can drop us an email with your ideas, and we promise to always reply within 1 hour during our working times, at [email protected] Or if you just want to talk, then simply call our team on 020 3371 8040 Fill out our quotation form and let us know exactly what you need. Whether you already have an idea in mind, or seeking advice, we aim to reply to all Enquiries within 24 hours.
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The following only requires 1 page and one source (see below). I need this in8 hours from now. Question 1 Describe successful listening skills and process that can aid communication. How can these skills help you to become an effective leader in your workplace? Your response should be at least 200 words in length. Question 2 What are some factors that affect an individual\’s willingness to communicate? List at least three ways that leaders can work with a low willingness to communicate individual. Your response should be at least 200 words in length. Question 3 Discuss the factors that affect responsiveness. Give an example of several responding strategies. Your response should be at least 200 words in length. Question 4 What are some methods you could use to adapt communication to different personalities, cultures, genders, and generations? Your response should be at least 200 words in length. Each question must have a reference out of: Beebe, S. A., & Mottet, T. P. (2013). Business and professional communication: Principles and skills for leadership (2nd ed.). Upper Saddle River, NJ: Pearson. Are you looking for a similar paper or any other quality academic essay? Then look no further. Our research paper writing service is what you require. Our team of experienced writers is on standby to deliver to you an original paper as per your specified instructions with zero plagiarism guaranteed. This is the perfect way you can prepare your own unique academic paper and score the grades you deserve. Use the order calculator below and get started! Contact our live support team for any assistance or inquiry.
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We know that it’s hard to find time in the middle of a busy day for household chores, but you need to finally stop and fix those leaky faucets! Here are a few of the reasons why you’ll want to put time aside to fix your leaky kitchen faucet before the summer ends. Why You Need to Fix Faucet Leaks: Wear & Tear – Over time, a leaky faucet can put extra wear and tear on your faucet washers and even on the sink itself. This means that you’ll need to replace your faucet sooner than you normally would. Water Waste – Faucet leaks can really add up over time. In fact, a leaky faucet that drips at just one drip per second can waste more than 3,000 gallons per year, according to the Environmental Protection Agency. This is the same as the amount of water needed to take more than 180 showers! Money – Your water bill may not be your biggest bill, but the water wasted by a leaky faucet can really add up over time. Keep your utility bills low and keep money in your wallet by fixing those leaks early on. Have a leaky faucet in your home? Don’t worry — our professional technicians are here to help you with all of your home plumbing needs. If you are looking for a professional plumber in Chandler to get the job done, look no further! Contact our office by giving us a call at 602-878-9314.
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Hitachi Powdered Metals Co., Ltd. has announced plans to establish a new PM plant in Indonesia. As a newly formed division, ‘Hitachi Powdered Metals Indonesia’ (HMPI) has recently invested 1.3 Billion Yen in the Suryacipta industrial estate near the capital Jakarta. Construction of the new facility will begin later this year and is planned to be operational early 2012. Indonesia is expected to see rapid growth in automobile and motorcycle sales, and HPMI believes the nation’s market will expand to about twice the size in the next five years. Indonesia currently relies heavily on imports for powder metal products but the company aims to secure more than 40% of this market by 2015. Hitachi Powdered Metals Co., Ltd, a wholly owned subsidiary of Hitachi Chemical Co., Ltd, is based in Chiba, Japan, and manufactures structural PM parts and bearings under their brand name “Nikkaloy”. The company has won many industry awards, most recently for the development of a new iron-bronze self lubricating bearing material for use in downsized electric motors. As featured in the International Powder Metallurgy Directory and on our website, the new material is said to have lower friction coefficient and lower sliding noise compared with bronze sintered bearing materials.
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In this THEME episode, it's just your co-hosts Tony and Bill! We discuss when is a creation - be it a piece of art, software code or a product - ready to "ship"? We explore where and how does creativity flourish? And we unpack some of the psychology behind procrastination and how that can be a good thing, by giving us the time and space to come up with creative solutions and new ideas. Speaking of ideas, where do they come from? Are there any new ideas? ... Really? Let's get philosophical! Finally, we name drop and quote Pablo Picasso, Jerry Garcia, and several of our guests throughout this episode so ... If you liked this episode, please don't forget to share/subscribe/review. And check out a few past episodes whose guest's wisdom we draw upon. It is Free
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Torquato Tasso, born at Sorrento, March 11, 1544, was the son of Bernardo Tasso by Portia de Rossi, a lady of a noble Neapolitan family. His father was a man of some note, both as a political and as a literary character; and his poem "Amadigi," founded on the well-known romance of Amadis de Gaul, has been preferred by one partial critic even to the "Orlando Furioso." Ferrante Sanseverino, Prince of Salerno, chose him for his secretary, and with him and for him Bernardo shared all the vicissitudes of fortune. That prince having been deprived of his estates, and expelled from the kingdom of Naples by the Court of Spain, Bernardo was involved in his proscription, and retired with him to Rome. Torquato, then five years old, remained with his mother, who went to reside with her family in Naples. Bernardo Tasso having lost all hopes of ever returning to that capital, advised his wife to retire with his daughter into a nunnery, and to send Torquato to Rome. Our young poet suffered much in parting from his mother and sister; but, fulfilling the command of his parents, he joined his father in October, 1554. On this occasion he composed a canzone, in which he compared himself to Ascanius escaping from Troy with his father Æneas. The fluctuating fortunes of the elder Tasso caused Torquato to visit successively Bergamo, the abode of his paternal relatives, and Pesaro, where his manners and intelligence made so favorable an impression, that the Duke of Pesaro chose him for companion to his son, then studying under the celebrated Corrado, of Mantua. In 1559, he accompanied his father to Venice, and there perused the best Italian authors, especially Dante, Petrarch, and Boccaccio. The next year he went to the University of Padua, where, under Sperone Speroni and Sigonio, he studied Aristotle and the critics; and by Piccolomini and Pandasio he was taught the moral and philosophical doctrines of Socrates and Plato. However, notwithstanding his severer studies, Torquato never lost sight of his favorite art; and at the age of seventeen, in ten months, he composed his "Rinaldo," a poem in twelve cantos, founded on the then popular romances of Charlemagne and his paladins. This work, which was published in 1562, excited great admiration, and gave rise to expectations which were justified by the "Jerusalem Delivered." The plan of that immortal poem was conceived, according to Serassi's conjecture in 1563, at Bologna, where Tasso was then prosecuting his studies. The first sketch of it is still preserved in a manuscript, dated 1563, in the Vatican Library, and printed at Venice in 1722. Unfortunately, while thus engaged, he was brought into collision with the civil authorities, in consequence of some satirical attacks on the University, which were falsely attributed to him. The charge was refuted, but not until his papers had been seized and himself imprisoned. This disgusted him with Bologna, and he returned to Padua in 1564. There he applied all his faculties to the accomplishment of his epic poem; collected immense materials from the chronicles of the Crusades; and wrote, to exercise his critical powers, the "Discorsi" and the "Trattato sulla Poesia." While thus engaged, the Cardinal Luigi d'Este appointed him a gentleman of his court. Speroni endeavored to dissuade the young poet from accepting that office, by relating the many disappointments which he had himself experienced while engaged in a similar career. These remonstrances were vain; Tasso joined the cardinal at Ferrara at the end of October, 1564, and soon attracted the favorable notice of the Duke Alfonso, brother of the cardinal, and of their sisters; one of whom, the celebrated Eleanora, is commonly supposed to have exercised a lasting and unhappy influence over the poet's life. Ferrara continued to be his chief place of abode till 1571, when he was summoned to accompany his patron the cardinal to France. The gayeties of Ferrara, celebrated in that age for its splendor, did not prevent his prosecuting his poetic studies with zeal; for it appears from his will, quoted by Mr. Stebbing, that, at his departure for France he had written a considerable portion of the "Jerusalem," besides a variety of minor pieces. His reputation was already high at the court of France, where he was received by Charles IX. with distinguished attention. But he perceived, or fancied that he saw, a change in the cardinal's demeanor toward him, and, impatient of neglect, begged leave to return to Italy. In 1572 he was at Rome with the Cardinal Ippolito d'Este. In the same year he entered the service of the Duke of Ferrara, and resumed with zeal the completion and correction of the "Jerusalem." In 1573, Tasso wrote his beautiful pastoral drama "Aminta." This new production added greatly to his reputation. He chose simple Nature for his model; and succeeded admirably in the imitation of her. The "Jerusalem Delivered" was completed in 1575. Tasso submitted it to the criticism of the most learned men of that age. The great confusion which prevailed in the remarks of his critics caused him extraordinary uneasiness. To answer their objections, he wrote the "Lettere Poetiche," the best key to the true interpretation of his poem. Tasso and the Two Eleanors. During 1575, Tasso visited Pavia, Padua, Bologna, and Rome, and in 1576 returned to Ferrara. His abode there never was a happy one; for his talents, celebrity, and the favor in which he was held, raised up enemies, who showed their spleen in petty underminings and annoyances, to which the poet's susceptible temper lent a sting. He was attracted, however, by the kindness of the duke and the society of the beautiful and accomplished Eleanora, the duke's sister, for whom the poet ventured, it is said, to declare an affection which, according to some historians, did not remain unrequited. The portrait of Olinda, in the beautiful episode which relates her history, is generally understood to have been designed after this living model; while some have imagined that Tasso himself is not less clearly pictured in the description of her lover, Sofronio. There was also another Eleanor, a lady of the court with whom the poet for a while imagined himself in love. But about this time, whether from mental uneasiness, or from constitutional causes, his conduct began to be marked by a morbid irritability allied to madness. The "Jerusalem" was surreptitiously printed without having received the author's last corrections; and he entreated the duke, and all his powerful friends, to prevent such an abuse. Alfonso and the pope himself endeavored to satisfy Tasso's demands, but with little success. This circumstance, and other partly real, partly imaginary troubles, augmented so much his natural melancholy and apprehension, that he began to think that his enemies not only persecuted and calumniated him, but accused him of great crimes; he even imagined that they had the intention of denouncing his works to the Holy Inquisition. Under this impression he presented himself to the inquisitor of Bologna; and having made a general confession, submitted his works to the examination of that holy father, and begged and obtained his absolution. His malady, for such we may surely call it, was continually exasperated by the arts of his rivals; and on one occasion, in the apartments of the Duchess of Urbino, he drew his sword on one of her attendants. He was immediately arrested, and subsequently sent to one of the Duke's villas, where he was kindly treated and supplied with medical advice. But his fancied injuries (for in this case they do not seem to have been real) still pursued him; and he fled, destitute of everything, from Ferrara, and hastened to his sister Cornelia, then living at Sorrento. Her care and tenderness very much soothed his mind and improved his health; but, unfortunately, he soon repented of his hasty flight, and returned to Ferrara, where his former malady soon regained its power. Dissatisfied with all about him, he again left that town; but, after having wandered for more than a year, he returned to Alfonso, by whom he was received with indifference and contempt. By nature sensitive, and much excited by his misfortunes, Tasso began to pour forth bitter invectives against the duke and his court. Alfonso exercised a cruel revenge; for, instead of soothing the unhappy poet, he shut him up as a lunatic in the hospital of St. Anne. Yet, strange to say, notwithstanding his sufferings, mental and bodily, for more than seven years in that abode of misery and despair, his powers remained unbroken, his genius unimpaired; and even there he composed some pieces, both in prose and verse, which were triumphantly appealed to by his friends in proof of his sanity. To this period we may probably refer the "Veglie," or "Watches" of Tasso, the manuscript of which was discovered in the Ambrosian Library, at Milan, toward the end of the last century. They are written in prose, and express the author's melancholy thoughts in elegant and poetic language. The "Jerusalem" had now been published and republished both in Italy and France, and Europe rang with its praises; yet the author lay almost perishing in close confinement, sick, forlorn, and destitute of every comfort. In 1548, Camillo Pellegrini, a Capuan nobleman, and a great admirer of Tasso's genius, published a "Dialogue on Epic Poetry," in which he placed the "Jerusalem" far above the "Orlando Furioso." This testimony from a man of literary distinction caused a great sensation among the friends and admirers of Ariosto. Two academicians of the Crusca, Salviati and De Rossi, attacked the "Jerusalem" in the name of the academy, and assailed Tasso and his father in a gross strain of abuse. From the mad-house Tasso answered with great moderation; defended his father, his poem, and himself from these groundless invectives; and thus gave to the world the best proof of his soundness of mind, and of his manly, philosophical spirit. At length, after being long importuned by the noblest minds of Italy, Alfonso released him in 1586, at the earnest entreaty of Don Vincenzo Gonzaga, son of the Duke of Mantua, at whose court the poet for a time took up his abode. There, through the kindness and attentions of his patron and friends, he improved so much in health and spirits that he resumed his literary labors, and completed his father's poem, "Floridante," and his own tragedy, "Torrismondo." But, with advancing age, Tasso became still more restless and impatient of dependence, and he conceived a desire to visit Naples, in the hope of obtaining some part of the confiscated property of his parents. Accordingly, having received permission from the duke, he left Mantua, and arrived in Naples at the end of March, 1588. About this time he made several alterations in his "Jerusalem," corrected numerous faults, and took away all the praises he had bestowed on the House of Este. Alfieri used to say that this amended "Jerusalem" was the only one which he could read with pleasure to himself or with admiration for the author. But as there appeared no hope that his claims would be soon adjusted, he returned to Rome in November, 1588. Ever harassed by a restless mind, he quitted, one after another, the hospitable roofs which gave him shelter; and at last, destitute of all resources and afflicted with illness, took refuge in the hospital of the Bergamaschi, with whose founder he claimed relation by the father's side; a singular fate for one with whose praises Italy even then was ringing. But it should be remembered, ere we break into invectives against the sordidness of the age which suffered this degradation, that the waywardness of Tasso's temper rendered it hard to satisfy him as an inmate, or to befriend him as a patron. Restored to health, at the grand duke's invitation he went to Florence, where both prince and people received him with every mark of admiration. Those who saw him as he passed along the streets, would exclaim, "See! there is Tasso! That is the wonderful and unfortunate poet!" It is useless minutely to trace his wanderings from Florence to Rome, from Rome to Mantua, and back again to Rome and Naples. At the latter place he dwelt in the palace of the Prince of Conca, where he composed a great part of the "Jerusalem Conquered." But having apprehended, not without reason, that the prince wished to possess himself of his manuscripts, Torquato left the palace to reside with his friend Manso. His health and spirits improved in his new abode; and besides proceeding with the "Jerusalem Conquered," he commenced, at the request of Manso's mother, "Le Sette Giornate del Mondo Creato," a sacred poem in blank verse, founded on the Book of Genesis, which he completed in Rome a few days before his death. He visited Rome in 1593. A report that Marco di Sciarra, a notorious bandit, infested the road, induced him to halt at Gaeta, where his presence was celebrated by the citizens with great rejoicing. Sciarra having heard that the great poet was detained by fear of him, sent a message purporting that, instead of injury, Tasso should receive every protection at his hands. This offer was declined; yet Sciarra, in testimony of respect, sent word that for the poet's sake he would withdraw all his band from that neighborhood; and he did so. This time, on his arrival at Rome, Tasso was received by the Cardinals Cinzio and Pietro Aldobrandini, nephews of the pope, not as a courtier, but as a friend. At their palace he completed the "Jerusalem Conquered," and published it with a dedication to Cardinal Cinzio. This work was preferred by its author to the "Jerusalem Delivered." It is remarkable that Milton made a similar error in estimating his "Paradise Regained." In March, 1594, Tasso returned to Naples in hope of benefiting his rapidly declining health. The experiment appeared to answer; but scarcely had he passed four months in his native country, when Cardinal Cinzio requested him to hasten to Rome, having obtained for him from the pope the honor of a solemn coronation in the Capitol. In the following November the poet arrived at Rome, and was received with general applause. The pope himself overwhelmed him with praises, and one day said, "Torquato, I give you the laurel, that it may receive as much honor from you as it has conferred upon them who have worn it before you." To give to this solemnity greater splendor, it was delayed till April 25, 1595; but during the winter Tasso's health became worse. Feeling that his end was nigh, he begged to be removed to the convent of St. Onofrio, where he was carried off by fever on the very day appointed for his coronation. His corpse was interred the same evening in the church of the monastery, according to his will; and his tomb was covered with a plain stone, on which, ten years after, Manso, his friend and admirer, caused this simple epitaph to be engraved—Hic Jacet Torquatus Tasso.
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PARIS — French Interior Minister Gérald Darmanin offered to resign on Monday after his controversial immigration bill was rejected by the National Assembly, but President Emmanuel Macron refused to accept it. The rejection of the bill on the first day of debates in the lower house is a crushing defeat for the government, after over a year spent negotiating and fine-tuning its details. The legislation, which has already passed a vote in the Senate, aims to speed up the deportation of foreigners who have committed crimes on French soil and includes measures to legalize undocumented workers in some cases. Darmanin conceded a defeat for the government during an interview with the TF1 channel. “It’s a failure, of course, because I wanted to give police officers, gendarmes… and judges the tools to defeat illegal immigration,” he said.
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By JACK BLANCHARD Good Monday morning, and a happy May Day bank holiday. London weather: 😎😎😎 It doesn’t get much better than this. Glorious summer sunshine all day, with barely a cloud in the sky and record-breaking highs of 27C. Enjoy. And if you’re working: The good news is the sun doesn’t set until 8.33 p.m. And at least it’ll be a little cooler toward the end of the day. DRIVING THE DAY PREPARE FOR BATTLE: As Britain bakes in the bank holiday sunshine, Theresa May is preparing for a fiery showdown with her party when MPs return to Westminster this week. Following Business Secretary Greg Clark’s Downing Street-sanctioned turn on the Marr Show yesterday — in which he backed the PM’s plan for a customs partnership with Europe — May’s allies tell the FT’s George Parker she will not be backing down. “The prime minister has told her Brexiteer colleagues that unless they accept her compromise plan, parliament could inflict an even less palatable option on them: a full customs union with the EU,” Parker reports in today’s FT splash. “‘If we don’t make this decision, parliament could do it for us,’ said one ally to the prime minister. Another said that Mrs. May’s team would be working flat out to persuade Cabinet doubters of the merits of the hybrid plan. ‘It will work,’ said one.” Not impressed: Brexiteer Tories were deeply irritated by Clark’s performance, having believed (or at least hoped) the partnership plan was killed off at last week’s pivotal Brexit war Cabinet meeting. The Telegraph carries angry comments from unnamed “Cabinet sources,” plus this from former Brexit Minister David Jones: “There’s no doubt Greg Clark has been licensed to say what he has said by No. 10. They ought to understand that the customs partnership is dead and finished and they should give up. It’s Project Fear 2.0, it’s not what we expect now.” For what it’s worth, Downing Street sources have denied Clark was specifically sent out to bat for the PM’s customs partnership. Dates for your diary: The full Cabinet is due to meet tomorrow, but the important meetings are likely to be the next two Brexit war Cabinet summits — one planned for this Thursday; a second for next week — through which May hopes to win approval for a tweaked version of her plan. What Tory Brexiteers are thinking: This Twitter thread on the customs union by Open Europe’s Henry Newman (who is now a Tory councillor in Camden) was endorsed by Michael Gove last night, not once but twice (here and here). Newman says it is disingenuous to suggest the Brexit vote was anything other than a vote to leave the customs union, and warns May she would be “misguided” to “resurrect the corpse” of the customs partnership. Gove described the thread as “useful” … No. 10 may not agree. What Tory Remainers are thinking: This via Nicholas Soames’ Twitter feed last night (the grammar’s not the best, but you get the sentiment): “Many of us want this holding to ransom of The PM and the pragmatic center of the Party and Public opinion by ERG and it’s supporters including @Jacob_Rees_Mogg to end ,and for the best Brexit for U.K. to be negotiated #itsgottostop” Let’s get technical: ICYMI on Saturday, RTE’s Europe Editor Tony Connelly pulled together a detailed assessment of the current state of play on customs and how the U.K.’s two proposals are viewed in Ireland and Brussels. It’s techy, but well worth your time. And speaking of Ireland: An Irish dairy company trying to diversify its cheese output from cheddar (sold primarily to Britain) to Norwegian Jarlsberg (sold to Europe and North America) has hit severe problems, POLITICO’s Simon Marks reports. Its plight is indicative of an industry desperately worried by the prospects of new trade barriers with the U.K. Meanwhile in Brussels: The European Commission has toughened its stance on post-Brexit trade rules amid concern in Brussels over the prospect of a Jeremy Corbyn government, the Times’ Bruno Waterfield reports. He says EU officials are pressing for a tough “level-playing field mechanism” in future trade dealings with Britain amid concerns a Corbyn-led government would subsidize manufacturing and nationalize European-owned public services. Mon dieu: Francophiles hoping that French would become the EU’s dominant language following Britain’s departure are set to be severely disappointed. English is more prevalent than ever before, POLITICO’s Maïa de la Baume reports. FIVE DAYS TO GO: Boris Johnson is in Washington D.C. today as Britain make a final plea to the Trump administration not to scupper the nuclear deal with Iran. The U.K. foreign secretary flew in for two days of talks with senior administration officials including Vice President Mike Pence, with a decision due by the end of this week. Writing in today’s New York Times — what better way to Trump’s heart? — Boris quotes Churchill as he urges the U.S. president to think again. “Do not forget how this agreement has helped to avoid a possible catastrophe,” Boris writes. “Had the leaders of the Islamic Republic decided to go for a nuclear arsenal (in 2012), they would have needed only a few months to produce enough weapons-grade uranium for their first bomb … At this delicate juncture, it would be a mistake to walk away.” Trump call: Johnson’s visit follows Theresa May’s phone call with President Trump Saturday night, in which the White House said Trump “underscored his commitment to ensure that Iran never acquires a nuclear weapon.” The U.K.’s efforts are part of a wider Western push to keep the Iran deal alive, with French President Emmanuel Macron and German Chancellor Angela Merkel both visiting Washington in recent weeks. But but but: No one is holding out much hope. Trump is still widely expected to kill the deal off this coming weekend. Working holiday: An extraordinary stat via CNN’s Manu Raju: “WH not confirming what Trump did today, as he spent day 111 of his 471-day presidency at one of his golf courses. Today in Sterling, Va.” TODAY IN WESTMINSTER PARLIAMENT: In recess until Tuesday afternoon. JAVID VS. ADONIS: Labour peer Andrew Adonis apologized last night after retweeting a cartoon about Home Secretary Sajid Javid that some Twitter users decried as racist. Javid was one of several angry Tories to call him out. The Metro has a write-up. ICYMI — FAR RIGHT ON THE MARCH: While you were sunning yourself Sunday afternoon, teacher and campaigner Mike Stuchbery joined hundreds of far-right activists on Tommy Robinson’s “Day for Freedom” march down Whitehall. And he reckons it’s time you took this seriously — his Twitter thread is essential reading. HARE RUNNING: It’s not online, but in his weekly column today the Mirror’s Associate Editor Kevin Maguire — one of the U.K.’s best-connected left-wing columnists — predicts Jeremy Corbyn will be “gone before 2022.” One to watch. MOMENTUM’S TOWN HALL: Hot on the heels of their stunning success in Thursday’s local elections (where they managed to lose more seats than any other Labour group in London) Labour Party activists in Haringey will meet tonight to discuss who should be the borough’s new council leader. Former chief Claire Kober stood down before the election after months of pressure from local Momentum activists over her support for a massive public-private housing redevelopment. Tonight’s hustings event in Wood Green will be “advisory” only, ahead of tomorrow’s private meeting of elected councillors where the new leader will actually be chosen. FOOTNOTE: Kober was on Friday appointed director of housing at Pinnacle Group, a firm that — naturally — specializes in public-private housing redevelopments. SCOOP — SPEAKING OF REVOLVING DOORS: A former defense minister has been slammed by parliament’s revolving door watchdog after taking up a string of defense-related jobs without first informing the Commons authorities. Veteran Tory MP Julian Brazier served as defense minister under David Cameron from July 2014 until July 2016, and was knighted by Theresa May at the end of that year. But after losing his safe Canterbury seat to Labour in perhaps the biggest shock result of the 2017 general election, newly published records show he strolled straight into two private sector jobs linked to the defense and security industries. Nice work if you can get it: Brazier is now working as a non-executive director at Samson, a startup that focuses on “digital, virtual and augmented reality solutions to a number of training and maintenance areas, mainly in defense,” and as chairman of Pathway, a company that “provides counter-terrorist and related services for organizations responsible for crowded events.” But he has been hauled over the coals after failing to inform parliament’s revolving door watchdog — the advisory committee on business appointments (ACOBA) — before starting his job at Pathway. ACOBA has written a series of angry letters (read them here) raising “concern” at his conduct, and banning him from dealing with government until the autumn due to the “significant risk” he would be “perceived” to be breaching lobbying rules. “The committee notes this is not the first retrospective application it has received from you,” ACOBA Chairwoman Angela Browning writes icily in the final letter to Brazier. “It is regrettable the committee again finds itself in [this] position.” IN OTHER DEFENSE NEWS: Tory MP Johnny Mercer hits out at the portrayal of Army veterans as “mad, bad or dangerous” in a revealing interview with the Telegraph’s Anna Mikhailova. “You’re either a hero, or you’re broken,” he says. [In reality], 95 percent of us are in the middle.” Mercer, tipped by some as a future Cabinet minister, reveals he in fact suffered from a serious mental illness in his 20s, before he joined the Army, but that his experiences in the battlefield “drove it out of me.” He recalls: “Some of my behavior was extraordinarily weird.” Today program: Jake Sullivan, former national security adviser to ex-U.S. Vice President Joe Biden (7.09 a.m.) … Gavin St Pier, chief minister of Guernsey, and Ilora Finlay discuss assisted dying (8.10 a.m.). All Out Politics (Sky News): Off air until Tuesday. Daily Politics (BBC2): Off air until Tuesday. Reviewing the papers tonight: Labour peer Joan Bakewell and the Times’ Senior Political Correspondent Lucy Fisher … Sky News (10.30 p.m. and 11.30 p.m.): TLS Editor Stig Abell and filmmaker Jenny Kleeman. TODAY’S FRONT PAGES (Click on the publication’s name to see its front page.) Daily Express: Bloodbath on our streets — Three dead in gun and knife chaos. Daily Mail: The river of plastic that shames Britain. Daily Mirror: Pray for my mate Fergie — TV Eamonn’s tribute to pal. Financial Times: May to risk Tory rebels’ wrath by pressing ahead with customs plan. HuffPost: Bloodshed in London — Four shootings in another weekend of violence. The Daily Telegraph: Grandparents’ right to see their grandchildren may become law. The Guardian: New deportation scandal hits Home Office. The Independent: Windrush scandal reveals deeper immigration failings, says poll. The Sun: Flintoff bust-up — Cricket ace exclusive. The Times: Fear of Corbyn prompts tough EU line on Brexit. On the Continent: Read what the rest of Europe’s papers are saying in POLITICO’s EU press review blog here (updated daily at around 8 a.m.). BEYOND THE M25 REAL COMPETITION: POLITICO’s expanding Brussels operation is launching a new Competition Pro subscription service later this month, headed up by our Senior Policy Editor Christian Oliver, who before joining POLITICO worked the competition beat at the Financial Times. Pulling in the scoops for Christian will be Simon Van Dorpe, an experienced competition journalist who joins from trade publication Parr, and Thibault Larger, who has worked as a consultant at Oxera and previously at Ofcom here in the U.K. Welcome both. TRUMP MAKES MIDTERMS ABOUT SAVING HIS PRESIDENCY: The president’s team is hoping that Republican voters will turn out for midterm elections in November if they believe it’s the only way to save Trump, report POLITICO’s Christopher Cadelago and Darren Samuelsohn. BANK HOLIDAY READING PT I: A profile of Donald Trump’s controversial lawyer and personal fixer, Michael Cohen, via the New York Times. The blurb: “His uncle was a mob doctor. His partners often ended up on the wrong side of the law. His business deals raised questions. And then he became personal lawyer to the president of the United States.” BANK HOLIDAY READING PT II: Inside the distant marriage of Donald and Melania Trump, via the Washington Post. “The Trumps are often apart even during their free time, according to several people who know the couple’s schedules,” the Post reports. “At Mar-a-Lago on holidays and weekends, the president golfs or dines with politicians, business executives and media personalities on the patio, while Melania is often nowhere to be seen. According to several current and former aides, the president and first lady often do not eat together in the White House either. ‘They spend very little to no time together,’ said one longtime friend of the president.” Not actually London but: This year’s Brighton Photo Biennial (opening in September) will focus on “The New Europe” as Britain gears up for Brexit. The press release states: “We will use photography to examine our current state of flux, reflecting on our relationship with Europe and the geographies of the United Kingdom.” More details here. Get well soon: To the BBC’s legendary Andrew Marr, who revealed yesterday he has cancer of the kidney. He will be off work “for a couple of weeks or so” while the malignant tumor is removed. Happy birthday to: Weaver Vale MP Mike Amesbury … Crossbench peer and former justice of the Supreme Court Lawrence Collins … And the legendary Essie of Moncrieff’s cafeteria, now (reportedly) relocated to Millbank. And celebrating over the weekend: The Spectator’s Assistant Editor Isabel Hardman … Former Defense Secretary John Hutton … Motherwell and Wishaw MP Marion Fellows … Lib Dem Brexit spokesman Tom Brake … Best for Britain spinner Christine Longworth … POLITICO’s Ryan Heath; and former PM Tony Blair, who turned 65. PLAYBOOK COULDN’T HAPPEN WITHOUT: My editor Zoya Sheftalovich.
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South South Netherlands Polteq will now also focus on the “deep” South. In the past, we have had to disappoint many applicants because of the distance to Eindhoven, where our Unit South is located. With the focus on a new region, that is no longer necessary! For the time being we only have a “virtual” office, but that will change in the future.
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John Isner and Nicholas Mahut, at 9:30 Eastern time, will take the court at the All England Club to resume the longest match in tennis history. So far, the two have played for 10 hours. Twice, the match has been suspended due to darkness. Isner and Mahut sit atop Wimbledon’s all-time aces list for a single match thanks to their record-breaking tennis tilt. The two are tied 59-59 in the fifth set of the match that will never end! The previous longest match in Grand Slam tennis history was a 6-hour, 33-minute affair at the French Open in 2004. Every minute, every serve, every ace breaks a record. What American Isner and Frenchman Mahut have done on the court is a thing of mesmerizing beauty. I didn’t need another reason to love tennis, but watching these two just lay it all out, with Mahut surviving multiple match points and Isner soaking through his shirt with exertion has just been incredible. This match is why people love sports. It’s been epic in scale, yet incredibly personal. These guys are just going to keep fighting and keep playing, possibly forever. Win or lose, this is a once-in-a-generation display of toughness and guts. Tags: longest tennis match in history, Wimbledon, 10-hour tennis match, world’s longest tennis match, most aces in a tennis match, unusual tennis matches, records, sports, All England Club, John Isner, Nicholas Mahut
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Kate Middleton Just Created an Optical Illusion With Her Outfit Kate Middleton's the master of subtle styling hacks. At first glance, Kate's green suit jacket, which she wore while visiting the East Anglia's Children's Hospices, seems like standard outerwear. But, take a closer look at what's underneath and you'll find the duchess pulled a new fashion trick. Kate chose to wear a tie-neck blouse under her Hobbs London jacket and let the Peter Pan collar poke out, creating the illusion that it was all one piece. Of course, this is easy to miss as the Gerard Darel top blended perfectly with the round neckline of her jacket. After studying Kate's outfits over the years, we're not surprised she pulled off this look effortlessly. Read on to see the genius styling hack yourself, then scoop up a similar blouse to recreate her look. Kate Middleton Wore a Green Suit Jacket to the East Anglia's Children's Hospices She wore her black suede Gianvito Rossi pumps and carried a black suede Mulberry clutch. She Layered a Tie-Neck Blouse by Gerard Darel Underneath Letting the Peter Pan Collar Poke Out That Gave the Illusion That the Collar Was Part of Her Jacket But, It Wasn't! Clever, Kate. Shop similar blouse selections below.
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Roaming Bands for Hire in London Roaming Bands in London Take your party to the next level with one of our Roaming Bands available to book instantly in London Fill details of your event / occasion and search services from 539 Roaming Bands local to you now. Roaming Band spotlight 🌟 How our musicians work Reviews for Roaming Bands in London Read verified reviews from real clients, who booked with Poptop in London
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Dental occupational health checks Explore the health checks you'll need before registering on a dental degree course If you've been accepted onto one of our dental courses run by the Dental Academy, you'll need to do some specific occupational health checks. These confidential health checks help prevent placement-related illnesses or injuries and make sure necessary adjustments are made before you start your placement. You should complete all the checks and provide documentation between 1 July and 1 September before you begin your course in the autumn. All documents you give us must contain the most up-to-date information available. Due to the Covid emergency, we're aware that some GPs may have difficulty in producing your GP report and vaccination history before September 2020. If this is the case, don't worry as these can be brought with you to your occupational health appointment which will be arranged for you when you start university. Occupational health tests During clinical practice on your course, you'll take part in exposure prone procedures (EPPs) which are invasive procedures. Because of this and the level of occupational health clearance you need, the Department of Health requires that you have tests and/or clearance for: - Hepatitis B & Hepatitis C - HIV (human immunodeficiency viruses) - Tuberculosis (TB) You'll get the opportunity to give your consent for these tests to take place through our Occupational Health Service if you haven't already had them. Due to the requirements by the Department of Health, you won't be able to register for a Dental Academy course at the University if you don't have clearance or give your consent to these tests. You'll be asked to visit an occupational health nurse during your induction week and you'll be sent more details, including the date and time of your visit, closer to the appointment. If you don't attend this appointment you won't get occupational health clearance and won't be able to register on your course. If you have questions about this, contact Cordell Health on +44 (011) 8207 6190 or by email at [email protected] Health checks for healthcare courses If you're studying a healthcare degree (excluding dental courses), you need to complete these specific healthcare occupational health checks.
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It’s taken months of work but our responsive website is now live. You can now view our website on any of your devices and we’ve also refreshed a lot of the content at the same time. Each charter now has a summary quick view page and a detailed page for those who like the small print. Our destination pages have also expanded and will continue to do so over time. Happy reading! It's always best to hear from what our clients have to say about their vacation than it is for us to describe it. Ten years ago, a harbour full of charter catamarans would have been a rare sight, but these days catamarans make up for over 75% of the boats in the beautiful tiny Greek harbours each evening.
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Suitable for all industry sectors including Construction, Factory Automation, Marine, Offshore and Subsea. Benefit from the Load Monitoring experts and our state of the art facilities where we design, manufacture, service and test load monitoring equipment. Compliance with all major standards including those for LOLER, BSI, DNV, ASME, CE, EMC, FCC, Machinery Directive. For lifting and static systems in: If the standard load link does not meet your application requirements then please send us your design requirements and we will propose designs solution. Whether it is a smaller or larger capacity load link, low height, submersible, hazardous area or other conditions that need to be met, please do not hesitate to get in contact. We can provide complete load monitoring systems for large or small installations. These systems can include (but not limited to):
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Many people believe religion is the major cause of conflict. How do you respond? Early in the book I cite The Encyclopedia of Wars which explores 1,800 military conflicts. It shows that 10% of wars have a religious cause and 90% don’t. So the truth is that religion sometimes is the cause of violence, but quite rarely. Many secular voices seem to reiterate what John Lennon wrote in ‘Imagine’: If there were no religion, we could ‘Imagine all the people living life in peace.’ Why do you think that’s a pipe dream? It’s worse than a pipe dream – it’s wilful delusion. In the 19th century, [in Europe] people came up with three substitutes for religion as a way of bringing people together. Nation-state, race and political ideology – in particular, Marxism. The nation-state brought us two world wars. The worship of race brought us the Holocaust. The worship of Marxism brought us Stalin, the KGB and the Gulag. The end result was at least 100 million people losing their lives. Anyone who thinks that we can abolish religion and have peace ever after, has simply never read the history of the 20th century. Yet there seems to be this optimism that now we know science, we can use our reason. Science tells us how; it doesn’t tell us why. The three great questions that every reflective human being must ask at some stage in [their] life cannot be answered by science…Who am I? Why am I here? How then shall I live? What do you say to criticisms that the Abrahamic religions are inherently violent because of how God is represented in the Old Testament? Clearly that cannot be true because in the 8th century BCE, Isaiah and Micah become the first people in all of history to speak of peace as an ideal. It’s Isaiah and Micah, incidentally, who give us that famous saying carved in stone by the United Nations building in New York, of a world where nation will not lift up sword against nation. Not only did the prophets turn Israel in the direction of peace, so did the rabbis 2,000 years ago when they sat and took a formal vote that…none of those campaigns in the books of Numbers, Deuteronomy and Joshua apply anymore. The only kind of war permitted in Judaism is a war of self-defence. How has Judaism in particular given us a sense of what it means to be human? The last time the West faced religious wars on the scale that are currently being fought in the Middle East was in the 17th century. John Milton, Thomas Hobbes, John Locke and Benedict Spinoza all sat down and read the Hebrew Bible. They came up with the five most powerful ideas that shaped the modern world namely social contract, the moral limits of power, the doctrine of toleration, liberty of conscience and perhaps the most important of all the inventions of the 17th century, the concept of human rights. Way beyond that, of course, are the fundamental elements that form the Judeo-Christian heritage; namely forgiveness, compassion, charity and the importance of the family, love as a fundamental force driving human society. All of these form the Judeo-Christian heritage that makes the West the great civilisation that it is. Not in God’s Name (Hodder) is available now
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The seventh graders are ready to experience the quintessential kingdom, the human being. The myriad changes which are going on within their own bodies awaken a profound interest in the Physiology block. Students present the study of vital human systems, including respiration, digestion, and circulation. As they learn to appreciate the magnificent functioning of these systems, they begin to understand the human being within the context of earth and universe. Human physiology helps students to develop a balanced and co-existent point of view from within their own individuality. “Masterpiece of natural architecture, one can only become lost in admiration. No less can one admire the miraculous structure of the human brain or heart, or of the totality of the human physical body”
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You cahn’t get theah from heah. Being from away. These are some of Maine’s most distinctive sounds and cultural catchphrases, but experts say fewer and fewer young people are using them. Some have never even heard them. Those who are bothered by the idea that young Mainers may never have been exposed to a regional Maine accent might be cheered to hear that a pair of central Maine songwriters hope to buck the trend by injecting a strong dose of Maine-isms into the chorus rooms of schools across the state. “So far we’re on a fool’s errand, you know,” said Stan Keach, a songwriter and recently retired teacher from Rome. Keach’s accent is only faintly present in his everyday speech, but it takes center stage when the folk and bluegrass musician performs his song, “Boots from L.L. Bean,” which plays with the idea that Maine’s natives belong to an exclusive idiomatic club. The song is about someone from away – a term applied to anyone born out of state – attempting to blend with the locals by buying “rubbah-bottom boots” from Maine’s most famous retailer. In the end, the singer tells the out-of-stater, “You’ll be sayin’ ‘Wicked good!’ just like any Yankee would, and showin’ off those boots from L.L. Bean.” Keach has been singing for years, but he recently started working with musical arranger Larry Morissette of Hallowell, also a recently retired teacher, to sell the music to teachers around the state. Keach said his music is an improvement over the “music from away” that’s taught in almost all of Maine’s music classrooms. “They do stuff that’s not about Maine,” Keach said. “This would be something that adds some interest. You’re not doing it for some faceless people in Ohio or California.” Some music teachers are excited by the idea. “I think Stan Keach is a trend setter,” said Drew Albert, the music director at Maranacook Community High School in Readfield, where both Keach and Morissette used to teach. Albert said Keach’s songs engage Maine students. “It’s funny when you walk into a class and you actually see all the L.L. Bean boots,” he said. “I think people take a lot of pride in stuff from Maine.” But Keach and Albert both said young people aren’t as well versed in local color as their elders. “I don’t know that they’re familiar with those Maine colloquialisms, like ‘You can’t get there from here,’ ” Albert said. Keach said that while recording some of the music with a group of students from Hall-Dale High School in Farmingdale, some students seemed to have never heard the Maine accent before. David Morris, a junior at Hall-Dale from Gardiner, was among the group of eight students who sang in the two-hour recording session with Keach to make a demo recording for the project. Morris said he’s been living in the state since he was 4, but neither he nor any of his classmates speak with that distinctive Down East drawl. “Trying out the real Maine accent in this song, it was really difficult,” he said. Morris said he hears the Maine accent spoken only in overheard snatches of conversation when he is walking in downtown Gardiner, or from a particular substitute teacher. “It’s something that’s being lost,” Keach said. “Maybe it has to be lost, but we should have some familiarity with it. It’s who we are.” Morris’ classmate Eva Shepherd, who also sang in the recording session, said the only time she’s heard a really strong Maine accent is when it’s been parodied. “People are always impersonating it,” she said, “like the lady in the Marden’s commercial.” IS ACCENT LOSING ITS GRIP? A team of researchers from Dartmouth College and the University of Texas at Austin set out to determine whether the distinctive Yankee accent was disappearing from New England. In a study published last year, they found that islands of Yankee speech are getting smaller and are becoming concentrated in eastern areas, a change that began sometime after the 1960s. Shepherd’s family is a good example of how Maine’s accent is losing its grip on the tongues of younger generations. No one in her family has “an overwhelming accent,” she said, but she does hear it in the speech of her grandparents’ generation. Shepherd said her mother’s accent is weaker than that of the earlier generation. It comes out only on certain words, when she is talking to older family members, or when she is angry. “When she counts, she’s like, ‘one, two, three, fo-ah,’ ” Shepherd said. “That’s when I notice it the most.” In a world of global broadcasts and easy international travel, people and the words they say are increasingly similar. For English speakers, the end result is the flat, unaffected language that often can be heard on television shows. Keach and Morissette say their songs function like a kind of museum display case, preserving the culture of Maine’s bygone way of speaking for generations to come. “They’re real stories about Maine people written by Maine artists,” Morissette said. “There’s a real value to that.” He said teaching local music can bolster the connection between students and their community, particularly the artistic community. “They get to interact with the musicians that are making that whole thing work. They can ask questions. They can interact, learn how it was conceived and how it developed,” he said. He also said there is a value in using local music to teach students about history, something he learned to do as a teacher. “I taught all the subjects through the arts, in effect,” Morissette said. “Any connection I could make to any other subject, I would do that, because that’s what the arts do.” LEARNING THROUGH THE ARTS Making connections between music and other academic subjects isn’t just a nice idea – it’s the law. “The arts is not the frosting on the cake,” said Argy Nestor, director of arts education at the Maine Arts Commission. Nestor worked as a specialist for visual and performing arts at the Maine Department of Education for seven years, and was an art teacher for 30 years. Nestor said the state’s 1,250 arts teachers, most of whom are visual arts or music teachers, are expected to teach more than the arts in their classes. State education standards, which Nestor helped write, require arts students to make connections to other disciplines, including history and world culture. Nestor said music education can introduce a student to a professional skill that otherwise might seem intimidating or boring. “I think perhaps the songs that are being written that connect directly with Maine culture and Maine history touch on that component,” she said. One of Keach’s songs, “Logger’s Son,” provides an introduction to logging terms. “I can sharpen a saw on a truck tailgate; I’m a wizard with a file, I get it done first rate; When the saw breaks down, I can get it to run – use a peavey, drive a skidder – I’m a logger’s son.” The song ends with a blueprint to a business. “I’ll save up my money when I get my pay – borrow some more for a skidder someday; Then I’ll be the boss, and I’ll hire me a crew – haulin’ out pulpwood, and hardwood too.” Nestor pointed to research that found children with a strong arts education were more likely to become inventors, scientists and researchers. For now, Keach and Morissette still are pursuing their first sale. Before that could happen, the songs had to be transformed from their original bluegrass versions. Deb Large, music director at Hall-Dale, said in these days of tight school budgets, it can be tough to find money to buy music. In order to produce an income from his songwriting, Keach also has written songs that will have an appeal beyond the state. He hopes to market the songs, based on universal student experiences such as homework and detention, to national music publishers. Matt Hongoltz-Hetling can be contacted at 861-9287 or at: Send questions/comments to the editors.
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PLA, or polylactic acid, is a widely used thermoplastic material used in 3D printing. It is a biodegradable and sustainable material*, making it an excellent choice for those who prioritise eco-friendliness. One of the main benefits of PLA is its ease of use. It is a low-warp material, meaning that it is less likely to warp or shrink during the printing process. It also has a lower printing temperature than other materials, which means it uses less energy to print. PLA comes in a wide range of colours and finishes from matte to glossy to metallic. It can also be easily painted or finished to achieve the desired effect. Another benefit of PLA is its strength and durability. Although not as strong as other materials like ABS or nylon, PLA is still a tough and reliable material that can be used for a wide range of applications. In addition to its ease of use, PLA is also affordable. It is one of the more cost-effective materials for 3D printing, making it an excellent choice for beginners and hobbyists. Overall, PLA is a versatile and reliable material for 3D printing. Its ease of use, strength, affordability, and eco-friendliness make it a popular choice among makers, artists, and designers. If you're looking for a sustainable and high-quality material for your 3D printing projects, PLA is definitely worth considering. *Whilst this is technically correct, PLA needs to be sorted correctly and is chemically biodegradable which requires commercial composting conditions and takes around twelve weeks to breakdown.
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DPA delegates meet pollution control committee over penalty on printers A delegation of Delhi Printers’ Association (DPA) met the officials of the Delhi Pollution Control Committee (DPCC) on 26 November. The delegation wanted to seek clarifications on certain queries related to the recent notices and penalties levied on around 50 printers from the Patparganj Industrial Area. 29 Nov 2021 | By Rahul Kumar The delegation was represented by Delhi Printers’ Association president Sunil Jain; honourary general secretary Atul Goel; vice-president Deepak Bhatia and former president Arun Berry. They met PS Pankaj; Dr BMS Reddy and Dr Anwar Ali Khan (senior environment engineers) and Dr Sidharth Gautam; Sanjay Vats and Satendra Kumar (environment engineers) of DPCC. In response to the enquiries made by the Delhi Printers’ Association, the DPCC officers informed that all these printers were penalized, as they were not complying with the conditions of the consent given by DPCC. They also emphasised on the fact that as per the law, the penalty should have been a fine of Rs 1-lakh for each and every non-compliance, but the department had taken a lenient view by imposing a fine of Rs 1-lakh only irrespective of the number of non-compliances. The officers also stated that units, which were issued notices, will not face disconnection of electric and water on payment of Environment Damages Compensation (EDC) and subsequent adherence to compliances. They advised that the office bearers of Delhi Printers' Association should come forward to guide and educate fellow printers to comply with the conditions. The Delhi Pollution Control Committee also offered to hold a virtual conference with members of the Delhi Printers' Association in which they would guide the printers on the compliances. The officers of DPCC, along with representatives of Ramky Enviro Engineers, the sole concessionaire for management of hazardous waste would be present to help the members. Now, the association plans to hold the virtual conference on the subject in collaboration with the department shortly.
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My first encounter with Trader Joe’s was through a beautiful care package sent years ago from Northern California by a dear friend. I do not remember any of the goodies she sent me except one: The Comodyne Oat Towels, the best make-up remover on planet earth! Soon after, I started my frequent business trips to San Jose and going back to Trader Joe’s to pick up more of my Oat Towels was a mere necessity. What would have been a simple errand run on my first stop in this store turned into a memorable experience. The place instantly filled me with a sense of comfort, curiosity and community. A grocery store like no other, Trader Joe’s is even easier to love and enjoy with this one brilliant idea: A cookbook and shopping handbook designed specifically for it. Deana Gunn is the co-author of two books, Cooking with All Things Trader Joe’s, the main cookbook and The Trader Joe’s Companion – A Portable Cookbook, for carrying with you to the store. She is also my cousin and my friend. Yet it was more than a year after I knew about her books before getting my own copies, and now I wish I had not waited so long. With all the cookbooks we have, I did not think we need yet another one – but there was often the frantic rush to 3 or 4 different stores to pull together everything we needed for most of our recipes. Naturally, with these recipes, we need only to visit one store, the one and only Trader Joe’s! What sets Deana Gunn and co-author Wona Miniati’s books apart from the mass of other cookbooks out there? First and foremost, it is specifically made and tailored for the Trader Joe’s lover. If that’s not enough, I will give you my Top 10 Reasons for having the recipe book in my kitchen and the companion on the go: 1. Authenticity: The source is reliable. I know of the genuine effort, labor and sweat put into these books, into each recipe and each creation. 2. Professionalism: The photos are professional and show the exact final results. 3. Variety: The Fusion recipes from all over the world, from Ethnic to European to American classics, ensure there is something for all palates. 4. Simplicity: The recipes are easy to make and the clear instructions are, from our repeated experience, super easy to follow. 5. Vegetarian Options: Many, many vegetarian and a few good vegan recipes, all of which do wonders for a light yet satisfying meal 6. For Everyone: No previous cooking experience necessary and no fancy “chef” language used. 7. Ready to go Ingredients: Most vegetables and some fruits are pre-cut and pre-washed at Trader Joe’s so you will use exact amounts and spend less time preparing them. 8. Persian Touch: True to her heritage, Deana included Persian recipes here and those tested are heartily approved by her picky Persian cousin, me! 9. Gourmet at Ease: A gourmet touch and twist to each recipe, without the added burden of 3+ hour usual preparations. 10. Affordability: Trader Joe’s has many advantages to other stores, but a main one is the great pricing of all their goods. We have been having heaps of fun with the recipes. To share a flavor from the books, I have chosen two of our favorites to show case here, a Persian recipe and a Greek recipe. The books, while very similar, do have some different recipes and compliment one another very well. Recipe 1: Persian Green Bean Rice Well, it is no secret that I am in love with Persian food, and luckily, did not have to work too hard in instilling that same love in my husband. The main cookbook just happens to have his favorite Persian food, Persian Green Bean Rice, or in Farsi, better known as “Loobiya Polo” – Loobiya literally meaning green beans and Polo meaning rice (Take note that Farsi is sufficiently confusing as usual, since pollo means chicken in both Italian and Spanish but I digress!). In fact, the rice preparation comes out in ideal gourmet Persian style and this Loobiya Polo is vegetarian to boot. The ingredients and cooking instructions direct from the book pg. 67, courtesy of Deana Gunn and Wona Miniati: i. Ingredients: 2 cups basmati rice, 1 tsp salt, 2 Tbsp butter, 2 Tbsp extra virgin olive oil, 1 lb (3 cups) green beans, washed and cut to 1/2-1 inch lengths, 1 clove garlic, pressed, or 1 tsp jarred Crushed Garlic, 1 (14.5-oz) can Fire Roasted Whole Tomatoes, diced, half drained, or plain canned diced tomatoes, 1 tsp cinnamon and 1/2 tsp Spanish Saffron (we used Persian Saffron!) ii. Cooking Instructions: 1. Place saffron in a small cup; add 1 Tbsp hot water and stir. Set aside. 2. Rinse rice in water and drain. Place rice in a large pot, and fill with at least 8 cups and 1 tsp salt. Turn the heat on and once boiling, boil for 4 minutes. Rice should be tender to the bite but won’t be fully cooked. Drain in a colander. 3. While rice is cooking, add 1 Tbsp olive oil to a large skillet and add green beans, garlic, diced tomatoes and cinnamon. Stir lightly until combined. Cover and cook for 10 minutes. 4. Put 1 Tbsp butter and 1 Tbsp olive oil in the pot you used for the rice, and place it on medium heat. When the butter is melted, put 1/4 of the rice on the bottom, then 1/3 of the green bean mixture. Continue alternating layers, forming a mound shape. Pour saffron water over the top and dot with remaining butter. Cover pot, reduce heat to low and steam for 45 minutes. The preparation took us all of one hour from start to finish. The timing and the instructions were impeccable. This is one of our favorite recipes. It is extremely close to the authentic Persian recipe and it makes for delicious left-overs. Recipe 2: Vegetarian Mushroom Moussaka It goes without saying that we also love Greek food, and with my obsession of all vegetarian dishes lately, we opted for the delicious-looking Vegetarian Mushroom Moussaka, from the Trader Joe’s Companion pocketbook. The Ingredients and Cooking instructions direct from the book pg. 62, courtesy of Deana Gunn and Wona Miniati: i. Ingredients: 3 large eggplants, unpeeled, and sliced into thin 1/4-inch rounds, 2 trimmed leeks, chopped (~ 3 cups), 1 (10-oz) bag sliced Crimini mushrooms, 1 (24-oz) jar Rustico Southern Italian Sauce, 1 tsp cinnamon, 1 packed cup chopped parsley, 1/2 cup shredded Parmesan cheese. For the sauce: 1 cup yogurt, 1/4 tsp nutmeg, 1/2 cup shredded Parmesan cheese. ii. Cooking Instructions: 1. Salt eggplant slices, making sure both sides are lightly covered, and place in a colander. Let sit for at least 15 minutes, preferably 30. 2. Preheat oven to 450F. Add 1 Tbsp olive oil to a deep skillet over medium-high heat. Saute leeks for 4 minutes. Add mushrooms and saute for an additional 3-4 minutes. Add sauce and cinnamon. Bring to a simmer and then remove from heat. Stir in parsley and Parmesan. 3. Rinse eggplant slices and pat dry. Brush slices with olive oil and then spread on two baking sheets. Roast in oven for about 15 minutes until slices look softened. 4. Reduce oven to 375F. Oil an 8×12 or 9×13 inch baking dish. Place two layers of eggplant slices in the bottom and add mushroom sauce on top. Cover with remaining eggplant slices (another two layers). 5. In a small bowl, mix yogurt, nutmeg, and Parmesan. Pour this over top of casserole and spread evenly. 6. Bake casserole, uncovered, for 40 minutes. Remove from oven and let rest 5 minutes before serving. We were surprised by how delicious and satisfying this meal turned out to be, and the meat was not one bit missed and the flavor was excellent. In fact, I am more motivated to continue experimenting with the other delightful vegetarian recipes. Gratitude and Credits: In all of this and all previous recipes posted, I admit that my husband Andy has been and is the chef, the cook, the mastermind in the kitchen. All preparations and cooking comes from his labor and without him, these blog posts would not be. Thank you honey! I close this post with my sincerest gratitude to the brilliant and creative minds of Deana Gunn and Wona Miniati who pulled together such practical, simple and indispensable cookbooks for all of us Trader Joe’s fans to enjoy! Thank you! Note: Photos of book covers are courtesy of the authors and have been displayed here with their permission. All other photography by Prolific Living.
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The Philippine Amusement and Gaming Corporation (PAGCOR) saw its earnings as the state-run overseer for the gaming industry jump to an unexpected level in 2022. The hefty increase in revenue was also an effect of how the more relaxed policies on restrictions were implemented in the last quarter of last year. Reopening the economy not only spelled a big difference in PAGCOR’s coverage but also for other industries in various sectors of the economy. The latest data from PAGCOR has shown that its net income surged by over 2,000% and peaked at an unprecedented PHP 4.45 billion in 2022. Comparing this to 2021’s data, PAGCOR just managed to reach PHP 203.57 million for the whole year. This is indeed a huge leap from its initial target of PHP 440.44 million for 2022 which was set by the Department of Budget and Management. PAGCOR figures show that revenues went on a faster pace by 66% to PHP58.96 billion from the 2021 level of PHP 35.49 billion. It is important to note that a considerable share of said revenue was coming from gaming operations which went up to nearly 70% in 2022. The upswing in revenue occurred when the government allowed casinos and offshore gaming operations to return to their operations at much bigger capacities. The less restrictive COVID policies encouraged more movement and accessibility for everyone. This was conducted in a very timely manner since the number of COVID cases in the country continually dropped to a manageable level. Alejandro Tengco, PAGCOR’s Chairman and CEO, acknowledged that these changes in COVID restrictions were a big help to the gaming industry. He foresees that the sector will continue the momentum in its growth as the year marches on. “We are confident that the Philippine gaming sector will be able to fully recover, or even surpass its pre-pandemic earnings soon,” Tengco said. Tengco was confident in saying that this remarkable trend of revenue growth will continue since this started from 2022 until year-end. He also attributed last year’s performance to the opening of Phillippine borders to both local and foreign tourists. This change brought back the much-needed break for the tourism industry as well and has also seen a positive effect on sectors in entertainment and hospitality. “Since the lockdowns were eased in the country and gaming venues reopened, customer confidence slowly returned and the attendance in our owned casinos slowly improved,” Tengco said. Despite PAGCOR also having increased its tab on expenses by 61.4% totaling PHP 22.59 billion last year, this was also an investment moving forward for its personnel services, maintenance and other operating expenses. It also exceeded its target of PHP22.42 billion. In 2021, these expenses only totaled PHP 14 billion. PAGCOR’s contribution to nation-building also impressively increased by 51% to PHP34.67 billion. The bulk of this at PHP26.15 billion went to the Bureau of Treasury while PHP3.63 billion was allocated for the socio-civic programs under the helm of the government. Meanwhile, a total of PHP 2.75 billion was remitted to the Bureau of Internal Revenue as part of its franchise tax and PHP1.3 billion was reserved for the Philippine Sports Commission. PAGCOR’s chain of casinos which are located in several cities around the country also benefitted from the commendable performance of PAGCOR. Each branch will also be receiving its share in the PHP451.72 million while the Board of Claims under the Department of Justice got PHP33.76 million. PAGCOR is mandated by law to provide portions of its earnings to various government agencies. It is great news that PAGCOR was able to exceed expectations on its revenue. Hopefully, this wave of positive growth will continue as 2023 marches ahead with even more relaxed policies on restrictions due to COVID-19. Would PAGCOR reach all-time highs again at year-end? Any thoughts? Just comment below. We always look forward to hearing from you, folks! Stay safe and cheers!
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- How Much Money Is Needed To Invest In Rental Property? - Should A Real Estate Investor Get An Agent’s License? - 5 Big Factors That Affect The Costs Of Renovating Your Home - SIBOR Hike – What You Can Do With Your Current Loan - 6 Basic Don’ts Of Real Estate Negotiation Tactics - Will New Condo Relaunches Trigger The Great Property Sale We Have All Been Waiting For? - 10 Proximity Amenities That Add Value To Real Estate - How To Get Personal Loans More Easily With Good Credit Commercial creep is a slang used to describe businesses slowly and quietly encroaching into residential areas. Companies understandably desire to expand their reach and physical presence in order to increase exposure and generate more revenue. Thus they are constantly seeking opportunities to expand their operating reaching. In doing so, their premises can often creep up on residential estates which disturbs the peace previously enjoyed by residents. It must be said however, that commercial creep is often done through legal means. And residents are often powerless to do anything about them. The onus is on corporations to quench their thirst for expansion and put the concerns of residents into consideration. The opposite effect is that neighborhoods might see an increase in home value, or that a portion of residents might welcome the entry of commercial activities into the vicinity.
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The Annual General Meeting (AGM) of the Pharmaceutical Society of Singapore (PSS) was held in conjunction with the Pre-registration Pharmacists' Training Graduation Ceremony at the Furama Riverfront Hotel on 16 Mar 2013. The meeting saw the deliverance of the annual report by the 106th PSS Council and the election of the 107th Council. The meeting was called to order by the Honary Secretary of the 106th Council Dr Vivianne Shih. The President of the 106th Council Asst Prof Christine Teng presented a summary of PSS's activities in 2012 and the finanacial report was delivered by Mr Lim Mun Moon, Honorary Treasurer of the 106th Council. The 107th Council was then elected into office. The new President of the 107th Council, Ms Miko Thum was then elected. The AGM also saw the conferrment of PSS fellowship to four outstanding pharmacists who have contributed significantly to the development of pharmacy and the profession. Our heartiest congratulations and respect to Ms Ang Hui Gek, Assoc Prof Chan Sui Yung, Assoc Prof Chui Wai Keung and Mr Wu Tuck Seng. It was also a joyous day for the pre-registration pharmacists as they complete the pre-registration pharmacists training programme. Congratulations and welcome to the pharmacist workforce! We also had a delightful dance performace from the pre-registration pharmacists from SGH as well as a wonderful song performance from Mr Goh Daolin. PSS would like to thank all members for their presence and support. The 107th Council would also like to thank our outgoing President, Asst Prof Christine Teng for her charismatic leadership and contributions as well as to the 106th Council members, Mr James Cheong, Mr Ng Boon Tat, Mr Ng Cheng Tiang, Dr Melissa Ngai and Ms Serene Seow for their dedication, committment and contributions to the profession. See you in 2014!
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Welcome to the May issue of Bluelines! This month, we’re offering up to 75% off select medieval and early modern backlist titles! Browse the sale here and use code MED22 at checkout to get the discount. Keep an eye on our sales page for current sales and specials. Or, better yet, subscribe to our emails so you don’t miss out on special offers. Looking for more recent medieval and early modern books? Visit our Kalamazoo virtual book exhibit and use code KZOO22 at checkout for 40% off and free shipping. “With an impressive command of primary and secondary literature, including archival materials, The Inconvenient Lonnie Johnson makes an original contribution to the growing body of interdisciplinary scholarly work that seeks to understand music’s connection to politics, society, and ethnicity. Simon’s work is subtle and sophisticated.”—Charles Hersch, author of Jews and Jazz: Improvising Ethnicity “Luxury After the Terror brings a criticality, a poetics, and a politics to this material that is truly exciting to see. Offering a vital new reading of the place of the decorative arts in the wake of revolution and reorienting our understanding of the period toward a range of captivating and unfamiliar objects, this meticulously researched and brilliantly argued book is an exhilarating rethinking of the field.”—Richard Taws, author of The Politics of the Provisional: Art and Ephemera in Revolutionary France “Continuing and elaborating Alfred Jarry’s notion of ’pataphysics, this collection tracks ’pataphysics’ continued appearances and developments in ensuing avant-garde movements, modern and contemporary art, the intersections of art, literature, and science—and the far-reaching effects of pushing against normative logics and thinking in exceptional ways.”—Judith Roof, author of What Gender Is, What Gender Does “MacPhail uses the notion of praise (especially praise that turns to blame) as an interpretive key to explain the culture of the Renaissance, a demonstration that is both brilliant and convincing. Since the authors taken into account have been extensively studied, MacPhail builds on the results of modern scholarship: the novelty of his book is to take an unexpected and fruitful look at already known texts and also to draw attention to lesser-known sources.”—Laurent Pernot, author of The Subtle Subtext: Hidden Meanings in Literature and Life Q: Edward Gibbon is famous for having written The History of the Decline and Fall of the Roman Empire. What was Gibbon’s purpose in writing that work, and what are the major ideas we should take from it? A: Gibbon promised that his great work would connect the ancient and modern history of the world. Stretching across six volumes and seventy-one chapters, it contained an infinite array of lessons. Probably the most influential of Gibbon’s ideas is contained in the work’s title: the notion that empires rise, decline, and fall in an intelligible, even predictable pattern. Gibbon held that the rich grow weak and are overthrown by the poor and strong, who eventually grow rich and weak themselves, and the cycle continues. That idea existed long before Gibbon, but Gibbon put his particular stamp on it by showing how the theory could be applied to a case rich in historical detail and containing many attempts at reform—and by showing that every decline and fall entails a rise. Join us at 1pm on Friday, 6/3 for “Comics, Clinics, and Public Health” featuring authors of three new books in our Graphic Medicine Series. Register for the event here. Watch a recording of April’s event, “Communication in the Disinformation Age” on our YouTube Channel. Click here to learn more about PSU Press Presents. Each month we’re highlighting a book available through PSU Press Unlocked, an open-access initiative featuring scholarly digital books and journals in the humanities and social sciences. This month’s pick: Manekine, John and Blonde, and “Foolish Generosity”. Philippe de Remi holds a remarkable position in the legacy of the thirteenth-century literary world. A layman, landholder, and professional administrator, rather than a court poet or member of the clergy, Philippe de Remi wrote poems, songs, and long verse narratives that were grounded in his familiarity with the literary genres of his day. While Philippe paid homage to Chrétien de Troyes and other important secular writers of the period, his station in society and an intended audience of family and friends, not patrons, allowed him the freedom to treat courtly conventions with some independence and to explore human motivations across the social spectrum. Barbara Sargent-Baur brings to the modern English-speaking reader a translation of three of Philippe’s most important compositions: his two verse romances, Manekine and John and Blonde, as well as his single short verse tale, “Foolish Generosity.” The Scriblerian and the Kit-Cats is a new journal published by Penn State University Press for 2022 that has been actively publishing since 1968! The journal offers reviews of scholarship addressing British literature of the late seventeenth and early eighteenth centuries. This book introduces the evocative but largely unknown tradition of Samaritan religious poetry from late antiquity to a new audience. These verses provide a unique window into the Samaritan religious world during a formative period. “Attested as both a human and a divine expression, the biblical Hebrew term qin’â is most often translated as “jealousy” or “envy.” In this study, Erin Villareal makes the case for reading qin’â as more than a simple reference to an emotion, instead locating the term’s origins in ancient Israel’s social and legal spheres. Control your subscription options |
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GOOD FAITH ESTIMATE Beginning 1/01/2022, Standard Notice of “Right to Receive a Good Faith Estimate of Expected Charges” Under the No Surprises Act, PART II, for all healthcare providers to share [(enacted as part of the Consolidated Appropriations Act, 2021 (Pub.L. 116-260)]: You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. · You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency item or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. You may ask your provider for a Good Faith Estimate in writing at least one business day before your scheduled service appointment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call your provider before your scheduled appointment. Understanding costs if you are uninsured or self-pay : https://www.cms.gov/nosurprises/consumers/understanding-costs-in-advance Fact sheet of what you need to know about the administration's actions to prevent surprise billing : https://www.cms.gov/newsroom/fact-sheets/what-you-need-know-about-biden-harris-administrations-actions-prevent-surprise-billing
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WMCA strikes £350m government housing deal The West Midlands has committed to deliver 215,000 homes by 2030-31 in a deal with the chancellor and the Ministry of Housing, Communities and Local Government (MHCLG). Philip Hammond announced the £350m deal, which will be facilitated by a £100m grant from the Land Remediation Fund, in his Spring Statement today. The housing deal includes approval for the £250m West Midlands bid into the Housing Infrastructure Fund, which will move to the next round of development with the government. Development of priority sites will be supported by the funding, including the Commonwealth Games Athletes’ Village and associated development in the Perry Barr area of Birmingham, UK Central development at Balsall Common in Solihull, and Coventry Ring Road Junction 7. The deal will also include a commitment from the government to work with housing associations on new ways to finance and build affordable housing to rent or buy in the West Midlands, a new Joint Delivery Team with Homes England which will ensure homes are delivered on time, and support for the creation of a new Centre of Excellence for Brownfield Remediation and Construction Skills in Wolverhampton. The £100m land fund will be used to buy and clean up land around priority sites, focusing on the Walsall to Wolverhampton corridor, to deliver 8,000 homes. Andy Street, Mayor of the West Midlands Combined Authority (WMCA), said: “As the centre of the UK’s economic growth, housing has been one of the key priorities for the West Midlands. “Therefore, the housing deal, announced today by Government, is a huge milestone for the West Midlands. Everybody acknowledges the housing challenges we face in this country. “We have been clear with government that here in the West Midlands we are a key part of the solution.” He continued: “This funding will see tens of millions of pounds invested to remediate brownfield sites, of which our region has many, to build homes and install the infrastructure required to accommodate growth, helping to relieve pressure on our green belt.” Sean Coughlan, leader of Walsall Council and the WMCA’s lead on housing and land, added: “This latest investment will enable us to intervene to make things happen quicker. “As our economy continues to go from strength to strength, our population will increase so we will need to build more homes in the right places and ensure communities have access to employment. “This deal will give us more tools to work with our partners and use innovative techniques to ensure delivery.” Hammond and housing minister Dominic Raab are working with 44 local authorities who have bid into the £4.1bn Housing Infrastructure Fund, to unlock homes in areas of high demand. They are concluding deals with “ambitious” authorities that have agreed to deliver above their Local Housing Need. Further announcements on the Housing Infrastructure Fund will be made by Raab over the coming days. The size of the Housing Growth Partnership with Lloyds Banking Group is going to double to £220m in order to provide additional finance for small builders, and London is to receive an additional £1.7bn to deliver a further 26,000 affordable homes, including homes for social rent, which the Chancellor said will take total affordable housing delivery in the capital to over 116,000 by the end of 2021-22. Top image: Empato Have you got a story to tell? Would you like to become a PSE columnist? If so, click here.
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Loving others is one of the most prevalent themes in the New Testament, with Jesus proclaiming that the greatest two commandments are to love the Lord and to have love for others. And Bible verses about loving others make it clear that it’s essential to have love not only for our friends and family, but also for enemies and those we dislike. 25 Bible Verses About Loving Friends, Family and Strangers Considering that a major Biblical focus is loving others, we can use the example of Jesus Christ to show us the way. Here are some of the best Bible verses about loving others: “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” - John 3:16, KJV John 3:16 is most frequently used when discussing Jesus Christ’s sacrifice and eternal life, but the verse also provides a blueprint for how we should treat others. Considering that God so loved us that He sent Jesus, we, too, should extend love and grace to others — even those who have hurt and offended us. “This is my commandment, That ye love one another, as I have loved you.” - John 15:12, KJV Jesus calls on all of us to engage in loving others, just as He has loved us. This is one of the Bible verses that makes it clear that God’s love is the blueprint to follow in our own lives. “Love worketh no ill to his neighbour: therefore love is the fulfilling of the law.” - Romans 13:10, KJV We should have no ill will toward those around us, with the importance of loving others being emphasized in this verse. “Heal the sick, cleanse the lepers, raise the dead, cast out devils: freely ye have received, freely give.” - Matthew 10:8, KJV The New Testament calls Christians to go above and beyond to help others. Whether it is the sick or those in need, the Bible repeatedly offers guidance aimed at sparking goodness in how we interact with and love those around us. “Pure religion and undefiled before God and the Father is this, To visit the fatherless and widows in their affliction, and to keep himself unspotted from the world.” - James 1:27, KJV Bible verses about loving others call us to help the fatherless, widows and others who face uphill battles in life or challenges. The greater love we show, the more we’re living out God’s plan for our lives. “But I say unto you which hear, Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you.” - Luke 6:27-28, KJV There are Bible verses about loving others such as Luke 6:27-28 that make one thing abundantly clear: We’re not only called to love people we like; we’re also called to love our enemies and those whom we dislike. “But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you.” - Matthew 5:44, KJV While it might be difficult to show greater love to those who have hurt or persecuted you, Jesus Christ calls us to pray for these people. This is an act of love that can spark humility inside of us, while also blessing even those people who have harmed us. “For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself.” - Galatians 5:14, NIV As a Christian, you are called to love your neighbor as yourself. Considering that most of us seek our own well-being, this verse is convicting ad important. “As the Father hath loved me, so have I loved you: continue ye in my love.” - John 15:9, KJV God is the ultimate example of love, with Jesus Christ and his sacrifice to bring us eternal life offering a stark reminder for us to ensure we love others with the same fervency. “Beloved, if God so loved us, we ought also to love one another.” - 1 John 4:11, KJV 1 John 4:11 builds upon the importance of loving others, reminding Christians that God’s love for humanity is so powerful that it should be our own standard in our relationships and treatment or others. “Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, or a tinkling cymbal. And though I have the gift of prophecy, and understand all mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, and have not charity, I am nothing.” - 1 Corinthians 13:1-2, KJV Without love, we are nothing. Jesus Christ calls us to love God and love others. If we fail to live by these commands, we are missing the boat on goodness and what it really means to be a Christian. “And walk in love, as Christ also hath loved us, and hath given himself for us an offering and a sacrifice to God for a sweetsmelling savour.” - Ephesians 5:2, KJV This is one of the Bible verses about loving others that focuses on the connection between the selflessness of Christ’s death on the cross and the way in which we’re called to interact with others. “Bear ye one another's burdens, and so fulfil the law of Christ.” - Galatians 6:2, KJV One way we can effectively love others is to bear their burdens — to hear them out when it comes to their pains and struggles, and to offer assistance if and when it applies. If we help one another, we can all truly learn and grow. “Be kindly affectioned one to another with brotherly love; in honour preferring one another.” - Romans 12:10, KJV Brotherly love is an excellent way to treat others. If we operate with kindness and affection and treat those around us as though we deeply care, we can be living out exactly what Jesus Christ called us to do. “The liberal soul shall be made fat: and he that watereth shall be watered also himself.” - Proverbs 11:25, KJV We should pour ourselves out and shower love and grace upon those who need it. Not only is this good for the people around us, but it helps to fulfill our own souls, while bringing us into compliance with the gospel. “And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.” - Ephesians 4:32, KJV Among Bible verses about loving others are scriptures that remind us not to allow bitterness to overtake us. We must step beyond ourselves and show greater love by forgiving those who have harmed us, remember in the process how Jesus Christ has forgiven us for our wrongs. “He answereth and saith unto them, He that hath two coats, let him impart to him that hath none; and he that hath meat, let him do likewise.” - Luke 3:11, KJV Charity and giving to those in need is yet another way to show love for others. The Bible calls us to help meet the physical needs of those who cannot help themselves. “Greater love hath no man than this, that a man lay down his life for his friends.” - John 15:13, KJV Jesus Christ’s death on the cross was the greatest act of love in history. Jesus’ death gives us eternal life, but it also inspires us to be loving others by showing God’s love to those we encounter. “A friend loveth at all times, and a brother is born for adversity.” - Proverbs 17:17, KJV Keeping positive friendships is also important. Being a good friend means being there for those around you, particularly when tough times strike. Show greater love by increasing your love for your friends. Make time to listen to their needs, wants and struggles. “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” - 1 John 4:18, KJV Remember that love has the power to “cast out fear.” So when chaos and uncertainty strike, seek those who love you — and be a rock for those who are struggling and fearful. Keeping healthy relationships is key, as is being intentional about showing your life for others. “For the poor shall never cease out of the land: therefore I command thee, saying, Thou shalt open thine hand wide unto thy brother, to thy poor, and to thy needy, in thy land.” - Deuteronomy 15:11, KJV Remember to be charitable and to give, especially if your life is filled with blessings. We show greater love by helping those who desperately need it. “Husbands, love your wives, even as Christ also loved the church, and gave himself for it.” -Ephesians 2:25, KJV Another essential Bible verse about loving others is given to husbands, with scripture telling husbands to love and care for their wives in the same way Jesus loved the church. “Let brotherly love continue. Be not forgetful to entertain strangers: for thereby some have entertained angels unawares.” - Hebrews 13:1-2, KJV Love is important, not only for friends and family — but even for strangers. It’s important that we extend a hand to those in need, as the Bible verses about loving others command Christians to do so. “Husbands, love your wives, and be not bitter against them.” - Colossians 3:19, KJV Here’s another one of the Bible verses telling husbands to love their wives. The message is simple and its repetition should speak volumes about how spouses are to treat one another. “A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another. By this shall all men know that ye are my disciples, if ye have love one to another.” - John 13:34-35, KJV When it comes to the pursuit of following God and finding eternal life, Jesus tells us evidence of our faith can be seen in how we love one another. Loving others is essential and Christ makes this more than clear in this scripture. You can get more biblical inspiration about love and marriage here.
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Live with Intention This is Part 2 of our series, "How to Build a Strategic Plan That Drives Growth and Success." If you haven't already, check out Part 1 here. By providing you with direction, motivation and boundaries, strategic planning allows you to live with intention — to navigate the whitewaters of life with your oars, rather than be thrown about by the vicissitudes that life hands you. Your professional life should be supported by an intentionally led personal life — the essential fuel for success. Below, I share a sample strategic plan I drafted in response to a recent mountain biking accident, where I broke bones in both hands and did massive, surgery-required damage to my right rotator cuff. As an uber-physically active, professionally ambitious and committed overachiever, the specter of 6–12 months of limited physical activity is a bit overwhelming. Given this bundle of lemons, I was determined to make lemonade out of the change of pace by implementing habits, practices and mindsets to last way beyond my recovery. In Part 1 of this blog, we talked about the strategic planning activity that comes naturally to you when serving clients. Simply stated, a good strategic plan provides: A breakdown of the "how" into strategies Boundaries (or core values) to better guide when you say yes and when you say no My Latest Personal-Life Strategic Plan My relevant core value: Health. Honor your life and those who love you by maximizing your own physical, emotional and spiritual well-being. My why: Remain active and adventurous with Paul through our 90s and 100s. My how: Achieve 110% physical recovery, while staying emotionally upbeat, and be a better whole person than before the accident. Strategy 1: 110% physical recovery 1. Feed my body only delicious, healthy, healing food and drink (ok, 95% of the time…). 2. Maximize the body’s natural healing processes by allowing for 9 hours of sleep each night. 3. Start a daily range-of-motion and stretching rehab routine now, so that post-recovery, it’s a built-in habit and time-slot as I age. Strategy 2: Build emotional resilience and be a better wife, friend, sister, and coach 1. Put my oxygen mask on first by protecting a prime-time weekday morning slot for self-care. 2. Identify in advance what I won’t be able to do during recovery so I don’t feel discouraged or victimized by my unlucky circumstances. 3. Build a daily meditation habit. Make it easy by starting with only 5 minutes a day. a. Focus on gratitude (e.g., my head and legs escaped unscathed; I can still hike and read!). b. Develop a mantra related to healing and resilience. Sometimes a juggernaut of crises and unfortunate events or circumstances overwhelms our resolve and energy. But just like the capital markets, our lives do not move in a consistent linear direction. Both good and bad days and experiences build upon each other over time — creating our life, building our resilience and imbuing it with meaning. To get the best results, one needs to live with intention: get very clear on results you want and identify and be ready for what is likely to take you off track. These drive your commitment to the actions, new habits and mindsets that will deliver those results, no matter what gets in your way. And remember: keep it simple, and start small. With this approach, instead of a juggernaut, even broken bones and torn ligaments and muscles can become the chariot that carries us toward our aspirations.
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Subtitle Smaller and Smarter Description Description This illustrated history celebrates the 75th and 70th anniversaries of Volkswagen's two most iconic vehicles, from the first Beetles spearheaded by Ferdinand Porsche in the 1940s to the buses that became synonymous with a generation. Volkswagen is one of the most beloved brands in motoring history, thanks largely to two instantly recognizable vehicles: the Beetle (a.k.a. Bug) and the Bus. More than 23 million VW Beetles have buzzed into the world since 1945, while the VW Bus presaged the minivan by thirty-plus years. Volkswagen: Beetles and Buses examines and celebrates all aspects of the vehicles and the many cultural associations that have swirled around them for more than seven decades. The diminutive rear-engined and easily mass-produced Beetle became the most popular imported car in America during the 1960s. Its success was due to its familiar face, its wildly clever ad campaigns, and the sheer numbers produced. The equally compact yet spacious Bus (a.k.a. Kombi, Microbus, Type 2, Transporter, and simply “van”) has won millions of fans around the world with its practicality, simplicity, and design. In this beautifully illustrated and authoritatively written celebration, author Russell Hayes looks back at the vehicles while focusing on the classic air-cooled VWs that ran into the late 1970s. Along the way, readers witness the Beetle and Bus at work and at play and learn about vehicle development and growing roles in popular culture, including star appearances in films like The Love Bug, Little Miss Sunshine, Footloose, Fight Club, The Big Lebowski, and Fast Times at Ridgemont High, as well as television shows like Lost and Once Upon a Time and on the covers of the Beatles’ Abbey Road and Bob Dylan’s Freewheelin’ album. The story is brought up to date with coverage of the New Beetle and plans for the VW Buzz, a modern electric version of the iconic Microbus due in 2022. Volkswagen: Beetles and Buses deserves a place in the motoring libraries of VW owners, automotive enthusiasts, and those simply interested in pop culture. It's the ultimate illustrated history of these beloved vehicles.
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7 Québécois Comfort Food to Enjoy in Québec City Winter is the best time of the year to cozy up to comfort food. Reminiscent of grandma’s cooking, it has the special power to warm our hearts and bring us together. From flavourful, tender roasts to the cheesy, rich and creamy goodness you crave, here are the best comfort foods to enjoy in Québec City: - Gaëlle Leroyer A trip to Québec City without poutine is out of the question, because it is the national signature dish. Poutine is the mother of comfort foods, traditionally made with crispy French fries and fresh cheddar cheese curds covered in hot gravy. Almost every restaurant in the city has a poutine option with several serving truly original breakfast versions. Indulge yourself at the very best poutine restaurants. - La Bûche Traditional Québecois cuisine is rooted in our British heritage, featuring hearty dishes made with game meat, the hungry man’s shepherd’s pie, pork stew with meatballs and Cipaille (or Tourtière, depending on which region of the province the cook hails from), a slow cooked meat and potato pie. - Allison Van Rassel After a day of walking along the narrow cobblestone streets of Old Québec, what better way to warm your heart than with a cup of hot cocoa? Like a warm blanket for your heart, there are countless recipes of hot chocolates to choose from and make you feel like you are right at home. Sometimes, all you need to warm your soul is a soup. The French onion soup is the cure to any ailment with its thick layer of gruyère cheese grilled atop a rich and hearty onion broth. A lighter, more fragrant bouillon will open your heart to foreign cultures, but it’s those with zesty sweet and sour aromas that will give you all the energy you need to climb the city’s many staircases. Here are my favourites spots to have a soup: - Clovis Jacob et Thierry Pellerin 5Fondue & Raclette Live the romance thanks to Swiss traditions with a cheese fondue, where every food is dipped in hot melted gruyère. True cheese fanatics prefer to have raclette, one slice of melted cheese at a time. Paired with fresh vegetables and crisp white wine, it is a meal filled with warmth. You can enjoy a decadent cheesy meal at: - Ciel! Bistro-Bar Waking up to a colour-filled dish with a great coffee is an excellent remedy to winter’s crispy air. Make it a day to remember with sweet and savoury dishes that will brighten your palate and open your eyes to all the beauty of a winter’s day. Traditional French food recipes scream comfort with their rich and creamy slow cooked flavours. Dive in a velvety veal blanquette or a rich crème brûlée to face winter stomach on. Or how about a delicious flambé? It’s THE fire to embrace winter.
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You can do a lot with our simple but thoughtful messages: Browse our theme pages to find some options. We list a broad idea. Click and follow the link at the top of the page for specific ideas we’ve researched and compiled for you. The key is to keep it simple and keep your momentum going. At this point, you are only a few minutes into your condolence search and you are almost done. Congratulations, you are about to feel really good about doing something kind for someone who deserves your support. We’ve taken the guesswork out of it. Let us help you reach your goal. A quick condolence is a fast bereavement message that is often accompanied with a sympathy gift that either supports the grieving family or further demonstrates your feeling of sympathy. A quick condolence is not a bad thing, although it seems to carry a negative connotation. Some say, it is a condolence that is distant or false. It is neither. A quick condolence is an honorable and courteous act. It is genuine support from an indirect contact that shares bereavement and sympathy for the loss of a loved one. It extends the depth of grieving for someone and shows him or her the far-reaching influence of their importance or the importance of the deceased. It brings credit to you as a considerate individual and can show the good faith of your organization. The act of providing a quick condolence differs from the traditional condolence in both content and approach. This may seem harsh, but providing a quick condolence need only be punctual and appropriate. At best, your knowledge of the deceased is limited. Keeping your message short and traditional is entirely appropriate. You need to say something respectful. You should be concise and you can be somewhat generic. They key is not to dwell on the message content, instead focus on task completion. A quick condolence must be timely. Start, by identifying a traditional condolence message. Utilize the deceased name to make it unique. If you need help, you can utilize a condolence or sympathy website that offers examples of traditional condolence messages, sympathy notes or quotes. Then, select a gift. The best gifts offer an element of support. This would be something like a meal, or food such as fruits or meats and cheeses. Gifts that can be consumed are often pretty and helpful. You will find, some of the same sympathy websites you researched for sample messages will also offer ideas for condolence gifts beyond the traditional sympathy flowers. Your goal should be to complete the condolence process within the first week of receiving the news. Better sooner than later. If you can move to action within the first day you’ll increase your odds of following through with your intent and you’ll feel better about task completion. Following this plan will help convey your message and move you to your goal. Many of us believe we are capable of providing quick condolence but the truth is most of our efforts end there. The process of moving to action is only achieved by a few. If your desire is to provide a quick condolence, stay focused, utilize the methods and tools discussed in this article and bring your vision to reality. If we can help the individuals that say they want to provide a quick condolence and move them to follow through with their desire, grieving people would receive a tremendous amount of support and comfort.
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Author: Niall Hearty 22 June 2021 The City of London Police’s use of account freezing orders and account forfeiture orders has risen spectacularly in a year. Rahman Ravelli’s Niall Hearty considered possible factors behind the increase, and why further increases are possible. The force issued account freezing orders and account forfeiture orders against assets with a total value of £36 million in 2020, whereas the previous year’s total was just under £1 million. In an article, Niall said the sharp increase could be partly due to the police becoming more familiar with the orders, which have only been available to the authorities since 2018. He added that the COVID-19 pandemic has led to government schemes being introduced to try and prop up the economy. These initiatives have created more opportunities for fraud. This, Niall believes, could prompt even greater use of account freezing and account forfeiture orders, as the authorities look to take the assets of those who committed fraud. As account freezing orders and account forfeiture orders can be obtained by authorities without the need for a conviction (or even a prosecution), Niall argues that the increase in their use is likely to continue. Niall's article featured on Lawyer Monthly. Niall has a wealth of corporate crime expertise and an ability to coordinate global bribery and corruption cases. His achievements in such investigations have made him a logical choice for corporate clients.
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Diff Lock Override Module Unleash your Teryx with our Diff Lock Override Module. Created specifically for the Kawasaki Teryx, this new product bypasses the Teryx's diff lock mph speed limiter. This allows riders to have full throttle and full power even when in diff lock. The Diff Lock Override Module is easily installed without having to cut or splice wires and is controlled through an in-dash push button. Once diff lock is engaged and the Override Module is on, your Teryx will appear to be operating in 4-wheel drive while it is actually in diff lock (but without the mph speed limitations). All Diff Lock Override Modules are supported with a lifetime warranty. How It Works 1. Shift your Teryx® into diff lock, making sure the diff lock indicator light turns on. 2. Press the Diff Lock Override Module in-dash button. (The diff lock indicator light should now be off) 3. Once the Diff Lock Override Module is active, it will trick the ECU into thinking the Teryx® is operating in 4WD while it is actually in diff lock. This removes the mph restrictions. 4. Be sure to press the Diff Lock Override Module in-dash button again before shifting out of diff lock into 4WD. Return & Refund Policy If you are unhappy with your purchase, please let us know! If the item is in like-new condition, we're happy to exchange or refund your purchase when we receive the item back. We offer FREE SHIPPING on all domestic orders shipped within the United States. For FREE SHIPPING, generally we use USPS First Class or Priority Mail. Tracking information will be provided. If interested, you can choose upgrade to Express shipping which usually saves a day or two - but there is a charge to do so. All international orders will have a small shipping charge, but it is as low as we can make it!
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Salary: £49,498 – £54,706 per annum, Grade 7, (pay award pending) Hours: Full time – 37 hours per week. Location – Service Headquarters, Calcot, Reading. Excellent annual leave allowance of 30 days, flexible working, onsite gym, parking facilities and a Local Government Pension Scheme are available. Full information about our benefits can be found here An exciting opportunity has arisen for an experienced Health and Safety Manager to join our team. This is a great opportunity to work for an emergency service who invests in the development and wellbeing of employees. We offer flexible working arrangements so our teams can achieve a good work life balance. Reporting to the Deputy Chief Executive, you will be responsible for ensuring that RBFRS is compliant in all aspects of health and safety law and guidance. We are seeking a motivated and engaging individual who is passionate about health and safety. You enjoy working with others, have a can-do approach to work and are a great communicator who is able to influence others. The key focus of this role is to: - Act as lead advisor on health and safety matters to the Senior Leadership Team and Fire Authority - Develop and implement Health and Safety Strategy and associated action plans - Develop, implement, monitor and evaluate the health and safety management system - Lead and manage the Health and Safety Team - Engage with internal and external stakeholders Key role requirements: (knowledge, skills and experience) - Experience in a similar role - NEBOSH Diploma or equivalent (or working towards) and Membership of IOSH or other relevant professional body. - A strong technical knowledge across relevant health and safety legislation. - An enthusiastic and positive approach to health and safety, with excellent communication skills. - Able to plan and prioritise - Calm and resilient under pressure Application and selection process The Behavioural Competency Framework allows us to easily identify the behaviours that drive successful performance and enables us to deliver an effective service. The behaviours detailed within the job profile will be assessed throughout the selection process. If you are interested in applying for this position, click Apply Now. Please see the link to the Job Profile/Person Specification. Appointment is conditional upon undertaking a Standard Disclosure and Barring Service (DBS) check, Rechecks will be required in line with the Disclosure and Barring Service (DBS) and Recruitment of Ex-Offenders Policy. For further details about the role or to simply discuss any adaptations or adjustments we can make to assist you in your application or with our recruitment process please contact Maisie Head, Business Support Officer on 0118 9384614 at [email protected] to arrange an informal discussion with Nikki Richards, Deputy Chief Executive and Director of Corporate Services. Please note we do not accept applications via Agencies or CVs without an accompanying application form. Closing date for applications is 9am on Monday, 25 March 2024. It is anticipated that the assessment/interview process will begin week commencing Tuesday, 2 April 2024. Anticipated start date: April 2024 (depending on notice period) If you are invited for interview, you will be required to prepare and deliver a 10-minute presentation on the following: ‘An overview of health and safety challenges facing a modern UK Fire Service. You will also be required to complete a desk top exercise’. Please note that is your personal responsibility to check whether by applying / accepting this position it would result in any Annual Allowance implications. A breach in the Annual Allowance threshold could result in a Tax charge. Royal Berkshire Fire and Rescue Service values your individuality, your diversity and your dignity. All are welcome here. Inclusion, diversity and equality are principles which guide our decisions and will be visible throughout the Service, and we will continually work to improve in these areas. We are committed to creating an inclusive culture of dignity and trust where everyone feels safe and comfortable to bring their whole self to work. Simply: The communities we serve are varied and diverse, we should be too. Applications are welcome for job-share or part time arrangements please enquire on application. All applications are considered on merit alone. We are a Disability Confident Leader – if you meet the essential criteria of the role, you will be guaranteed an interview if you choose to opt into the Disability Confident Scheme (formerly known as the Guaranteed Interview Scheme).
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Venous Thromboembolism in Surgical Patients As part of a series of blog posts surrounding World Patient Safety Day 2022's theme of 'Medication Safety', Miss Fatima Mansour discusses venous thromboembolism in surgical patients. Venous thrombo-embolism (VTE) is characterised by two disease entities, deep vein thrombosis and pulmonary embolism. Worldwide, it is one of the biggest causes of patient preventable harm, affecting 1 in 1000 people per annum.¹ Around 55-60% of VTEs develop within 90 days of hospital admission , and in the UK an estimated 25,000 patients die from preventable hospital-related VTEs per year.² Surgical patients are particularly susceptible, and without optimal prophylaxis are at 30% increased risk.³ Risk factors are said to include prolonged immobility, the surgical stress response and operation type (orthopaedic/abdomino-pelvic etc). VTE prophylaxis can significantly reduce patient harm, however there continues to be errors in risk assessment and administration to patients. In an effort to improve uptake of thromboprophylaxis, reporting of VTE risk assessments became a mandatory requirement in the UK in 2010. New health policy coupled with financial sanctions have correlated with a 20.8% reduction in VTE-related mortality in England. This signifies noteworthy progress. However, Although an average of 95% of NHS adult admissions receive vte risk assessment, audits have suggested that only 74% are administered optimal therapy.³ The COVID pandemic has further added to the disease burden, with an incidence of VTE in up to 31% of critical care settings and potentially greater risk of VTE development in elective patients with perioperative SARS-CoV-2 infection.⁴ Further work is needed to continue reducing medication error in VTE management, namely ensuring uptake. Locally, we need to improve compliance with NICE guidance, including reassessment after change in patient condition, and automation of prolonged prophylaxis for certain conditions. There also needs to be greater research into the effects of established therapies such as below knee stockings. In such a common ailment, it is crucial that our management is based on a strong evidence base, and that greater efforts are made to reduce medication omission errors. - Heit J. The Epidemiology of Venous Thromboembolism in the Community. Arteriosclerosis, Thrombosis, and Vascular Biology. 2008;28(3):370-372. - House of Commons Health Committee (2005). The prevention of venous thromboembolism in hospitalised patients, London:The Stationery Office. - Cohen A, Tapson V, Bergmann J, Goldhaber S, Kakkar A, Deslandes B et al. Venous thromboembolism risk and prophylaxis in the acute hospital care setting (ENDORSE study): a multinational cross-sectional study. The Lancet. 2008;371(9610):387-394. - Nepogodiev D, Simoes J, Li E, Picciochi M, Glasbey J, Baiocchi G et al. SARS‐CoV‐2 infection and venous thromboembolism after surgery: an international prospective cohort study. Anaesthesia. 2021;77(1):28-39. Fatima Mansour is an ST5 Speciality Registrar in General Surgery, in the West Midlands. She is currently the WEISS Clinical Research Fellow in HPB and liver transplantation at the Royal Free Hospital. She is working towards her PhD at University College London. Fatima is a trainee committee member at the Royal College of Surgeons Edinburgh and is the trainee representative for the Patient Safety group. Outside of clinical practice, her interests include surgical education, trainee collaborative research and quality improvement for patient safety. - Proud of the Best 25 March 2020 - The clouds will go away and the sun will shine on us again 10 June 2020 - Royal College Announces New Development to Support Humanitarian Healthcare Professionals 27 August 2020 - Update on the RCSEd International Doctors’ Manifesto 01 October 2020 - RCSEd Opportunities for Affiliate Members 04 August 2020
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Today in part 5 of our ongoing series on Hubbard’s dismal naval career, we examine the “Battle of Cape Lookout”, wherein he claims to have damaged and/or sunk two Japanese subs off the Oregon coast. It builds on the work of Chris Owen and Jeffrey Augustine and also draws on additional official US Navy records, and refutes some of the arguments of Hubbard’s apologists that attempt to shore up his Navy record. In doing so, we may have uncovered new evidence of Hubbard falsifying events beyond those previously exposed as fiction. The events here cross the line from normal incompetence to a Walter Mitty-like delusional fantasy, where, in the space of 55 hours at the helm of the USS PC-815, Hubbard attacked two Japanese submarines that existed only in his imagination. The narratives that emerge from this event provide a powerful foreshadowing of Hubbard’s pattern of lies, self aggrandizing fantasy and fraudulent conduct that would define so much of his later life, especially in regards to his military service. In many ways, the events that occur over the roughly 80 days of Hubbard’s command of the USS PC-815, a PC-461 class patrol vessel and his subsequent spin on these events, provides more fodder in perpetuating all the myths, lies, half-truths and fraudulent misrepresentations Hubbard repeats ad nauseum about his previous 3 years in the Pacific. In our usual fashion, we’ll be providing additional analysis and historical context to the existing record in deconstructing and exposing the fantasy that was his fight off the Oregon coast over the 21st, 22nd and 23rd of May, 1943. We’ll also expose what we believe is an attempt to cover up specific incidents of Hubbard’s incompetence and his crew’s negligence that could have proved fatal. It makes for a rather interesting wartime tale, a tale rife with incompetence and as his after-action report demonstrates, a level of histrionics that reflects typical Hubbardian shirking and unconscionable scapegoating and badmouthing of his fellow officers. The USS PC-815 Goes Forth You’ll remember from Post 4, that after graduating 20th out of a class of 25 from the Submarine Chaser Training Center (SCTC) in Port Miami, FL, Hubbard was then assigned to the Albina Engine and Machinery Works in Portland, OR, to oversee the completion of the USS PC-815. Upon her commissioning, he was then to assume command. She was first laid down on October 10, 1942, with Lt. (jg) Hubbard assuming command on April 20, 1943. The 815’s beginnings were not auspicious, as on her way up the Columbia river to start her sea trials, she fouled her propeller somehow, causing a week’s delay to her arrival at the Naval shipyard located in the port of Astoria, OR on or around May 17th, 1943. The following photo on the top was taken by the Albina Works’ and shows the USS PC-815 prior to her final weapons fit, while the bottom photo shows a 461-class fully outfitted: After a spell in drydock to repair her propeller, she returned to Astoria and received her initial depth charge and deck gun complement, along with ammunition and other warfighting stores. Chris Owen provides some context as to the USS PC-815’s commissioning and an entertaining bit of PR fluff from the time: “At 10 a.m. on Tuesday April 20, 1943, the USS PC-815 was commissioned. Hubbard and the rest of the crew signed the logbook to register their reporting aboard for duty. Two days later, as the ship was being tested and readied for sea, the Albina Engine and Machine Works held a photo-opportunity for the Oregon Journal. Moulton and Hubbard were photographed in their sea jackets (below), Hubbard posing with a suitably nautical pipe rather than his usual Kool cigarettes. The article was certainly entertaining, if more than a little inaccurate: Ex-Portlander Hunts U-Boats Guides New 'Hell Howler' “There can be no doubt that the primary source of the personal information on Hubbard was Hubbard himself – there could have been no other source. Some strange inaccuracies appeared to have crept in, however.” Owen goes on to expose all the various exaggerations and fibs Hubbard includes, of which here’s a sample: “Hubbard was not even a full Lieutenant, let alone a Lieutenant Commander. Having only been temporarily promoted, his substantive rank at the time was still Lieutenant (junior grade). His father was a Lieutenant Commander but was demoted to lesser rank in the article. His grandfather “Captain” Waterbury had been a small-time vet and coal merchant and had never served afloat. “I.C. De Wolfe” was in fact the maiden name of Hubbard’s grandmother, Ida Corinne, not his great-grandfather, John DeWolfe, who had been a wealthy banker. Hubbard had not participated in either the Battle of the Atlantic or the Pacific. His youth was spent not in Portland, but mostly in Helena, Montana, Washington, D.C. and Bremerton, Washington State. He had, of course, never visited most of the world’s seas and oceans (nor did he in later life).” The 343 461-class PCs built between 1941-1944 were among the many diverse utility, patrol, assault, and amphibious warfare vessels churned-out by the nation’s shipyards in WWII. Some were wooden-hulled, especially those used for mine warfare, as were the most famous of these patrol vessels, the patrol torpedo, or “PT” boats, one of which, PT-109, was heroically skippered by future president John F. Kennedy. The 461 PC class were steel-hulled and relatively robust ships, though their crews lived in cramped quarters surrounded by weapons and machinery. The PCs were purpose-built sub chasers with no frills, designed specifically for coastal anti-submarine (ASW) warfare; the Navy would also modify 56 hulls for different patrol duties, further demonstrating the utility of the design. The USS PC-815’s war officially began when she was diverted during a trip from Astoria to Bremerton Naval shipyard, and tasked with searching for a downed Naval aircraft off the Oregon coast. Having spent a day looking for the downed flyers, she was then re-tasked with orders to proceed to San Diego, rather than returning to Bremerton to receive her final weapons and radar outfit. It was during this redeployment that Hubbard’s infamous “Battle of Cape Lookout” occured. Chris Owen has mapped her track on this voyage: How Significant Was the Threat? Japanese submarine activity early in the war was not unknown in US waters. They were especially aggressive around Hawaii, and active off the shores of Southern California and the Pacific Northwest. The Imperial Japanese Navy’s (IJN) fleet operations in the greater Pacific Ocean against the Dutch, British, Australian and United States Navies was codenamed Kido Butai, (“Mobile Force”), as were the forces that were to execute the operation. The Kido Butai was comprised of two elements, the main, or “first force” was called the Advanced Force, which was tasked with destroying the main US Pacific Fleet at Pearl Harbor before it could sortie to counter IJN operations in the Southwest Pacific. The attack element at Pearl Harbor included a significant component of two-man mini-submarines, and their mother subs and escort vessels. Submarine operations were considered a vital combat element in support of IJN surface operations and continued until the end of the war. Japanese submarine operations in the Northern Pacific were directed primarily from Kwajalein Island in the Central Pacific, as well as being logistically supported by submarine tenders at sea. At the outbreak of the war, the Japanese had one of the largest and most varied operational submarine fleets among the major powers and represented a significant threat to the Western United States;, she had developed impressive long-range capability that was augmented with a unique aviation capability on certain classes of submarine, further extending the IJN’s reach in the Western Hemisphere. However, though a submarine power early in the war, by 1942, Germany’s far greater industrial capacity had eclipsed Japanese submarine construction, certainly in ocean-going classes of submarine. To give you an idea of the disparate industrial capacity between the two nations, through May of 1945, Germany had built over 1,000 ocean-going U-boats of various types, to Japan’s 150 ocean-going submarines; this equates to roughly 37 new hulls per year over the 4 years of the war against the United States. In spite of these industrial inefficiencies, the IJN submarine fleet represented a significant threat up until the end of the war. Indeed, Japanese subs shelled a refinery in southern California, a fort at the mouth of the Columbia River, and sank 10 merchants ships, as well as damaging 7 more, all along the Western seaboard. The Japanese also attempted to mount two submarine-launched air strikes, a feat unmatched by either side in the war. The first, launched from the I-25, a B-1 Type, I-15 class sub on Sept. 9th, 1942, used a Yokosuka E-14Y “Glen” floatplane. Launched from a temporary forward mounted catapult, the Glen successfully dropped two 168 pound incendiary bombs in Oregon forest land near Brookings, causing minimal damage. The second was to be a strike on the Panama canal, using the largest subs built by any WWII combatant, the purpose-built I-400 class aircraft-carrying submarines. They could stow up to three Aichi M6A Seiran (“Clear Sky Storm”) floatplanes, capable of carrying a 1,800 lb bomb 620 miles at 295 mph. These were monster subs, over twice the size of contemporary American subs, with a length of 390-feet and displaced 5,900 tons. The aircraft hangar located amidships was 102-feet long and 11-feet in diameter. These subs were capable of incredible range, and were able to circle the globe one-and-a-half times on a single fueling; in the later, desperate stage of the war, several I-400 class subs made the round-trip to Germany to obtain jet technology, gold, and other vital war supplies for Japan. Despite such technological innovations, the IJN submarine fleet was not a game-changer. The small lots in which Japanese submarine classes were constructed, as well as a doctrinal bias against submarines as a distinct class of offensive combatants, denied the IJN’s submariners the ability to hunt in “wolf packs” and to range independent of the surface fleet, as was the case with the Kriegsmarine and US Navy. Individual IJN captains enjoyed isolated individual successes during the early major surface engagements of the war, such as during the battles of the Coral Sea, Midway, and Santa Cruz islands. However, they never remotely approached the large tonnage claims of German submariners during the height of the Battle of the Atlantic, and certainly never approached the tonnage sunk by US submarines in and around Japan’s home waters from late 1942 on. Given the high attrition of IJN submarines throughout the war, their overall effect on US Pacific naval operations were minimal; by 1943, Japanese submarine operations were few and far between, and mostly undertaken closer to the home islands. This was due mainly to having lost operational bases to the American “island hopping”campaign in the Central Pacific, as well as US submarine successes in sinking their tenders, oilers and other support ships. More so, contrary to IJN doctrine, the US pursued aggressive, highly successful ASW operations in the Pacific, an outcome of the hard-learned lessons of the “happy time” during the Battle of the Atlantic. With this historical background in mind, let’s now take a look at the likelihood of one, let alone two relatively rare IJN mine-laying subs lurking off the Oregon coast in late May, 1943. Hubbard Takes on the Imperial Japanese Navy The Battle of Cape Lookout began early on the morning of May 19th, when one of the 815’s sonarmen reported a contact at 0340 hours. Hubbard immediately assumed this to be evidence of the presence of “an enemy submarine” and would have ordered “general quarters – man your battle stations.” With a loud klaxon sounding general quarters, her crew would have assumed their battle stations, including her depth charge racks, “K-gun” and Oerlikon 20 mm anti-aircraft mounts, main 3”/50 deck gun mount, damage control stations, and other vital posts. Hubbard would have most likely been on the bridge, with his “talker” (a seaman tasked with relaying his commands via internal telephone) relaying updates from the sonarmen and other vital areas of the ship. Executive officer Lt. Thomas Moulton would have been responsible for ensuring the ship was ready for combat and updating Hubbard with the ship’s combat readiness throughout the upcoming “battle.” Given this period in the war, Hubbard’s 59-man crew was most likely comprised mostly of volunteers and some draftees, all supervised by 4-6 regular navy petty officers and four commissioned officers. We have no record of the performance of each individual enlisted man, though in retrospect, it seems collectively rather spotty in certain areas such as gunnery, sonar methods, and weapons maintenance as we’ll discuss further on. These contemporary photos give you an idea of what the PC-815’s crew would have looked like at general quarters: Small boat operations presented their own unique challenges relative to destroyers, cruisers and larger ships, which were blessed with entire departments dedicated to what one or two sailors on the PC815 might be responsible for. A sailor who had gone through boot camp and then specialist “A” school training, was expected to have subject mastery in not only his “rate” or specialty, but also a sound working understanding of all the primary duties on his ship, regardless if he was a machinist’s mate, gunner’s mate or sonarman. Arguably, given the ad hoc nature of Hubbard’s naval duties, training, and cumulative experience up until he was formally schooled at the SCTC, it’s more than likely his crew was far better prepared for the exigencies of small boat operations than he ever was. In additional to their ratings expertise, sailors were expected to have an encyclopedic knowledge of the Bluejackets’ Manual, the bible of all things naval for enlisted personnel as well as absorbing a huge body of unwritten knowledge from “the old salts.” I doubt that Hubbard, given his own exaggerated opinions about his nautical expertise, ever cracked the officer’s version of the Bluejacket’s Manual, entitled Seamanship. As we’ll see, the after-action narrative Hubbard supplied is true to form, and bore little resemblance to the events as reported by other participants. Not surprisingly, he was later officially sanctioned for not adhering to the proper ASW after-action reporting format by his superiors. However, that was the least of his many errors and omissions within a narrative that exposes a contempt for doctrine and poor tactical execution, inflexible decision making, and poor personal judgement. In an earlier post, we noted the efficiency of the Navy’s personnel management system, that even in wartime, can determine with a great deal of certainty where a particular individual is or should be. The same thoroughness holds true in ensuring that a vast wealth of doctrinal publications, technical manuals, instructional pamphlets and other documentation are available to ensure everyone, from the CNO on down, knows their job and how to do it in any circumstance. As a former intelligence officer, Hubbard was certainly aware of all this knowledge, though it appears his only formal exposure to ASW doctrine and tactics was during his brief stay at SCTC and his performance bears this out. To fill any knowledge gaps, he could have referred to any of the 25 different publications concerning ASW weapons, tactics, and SONAR procedures for patrol craft and sub chasers, as well as the foundational materials relative to basic naval tactics, ship handling and relevant technical specifications. Then there’s all the documentation regarding enemy tactics, equipment and personnel. Every week, in both the Pacific and European theatres, a small intelligence digest was provided to those in a combatant role across all the services. This concise format supplemented all the classified daily intel summaries, upcoming ship movements cables, and technical intelligence about new Japanese tactics and weapons that comprised the daily intelligence summary. For any skipper and his XO, this was in addition to managing the volume of day-to-day communications, log entries and other minutiae of life at sea in wartime. Despite all these intelligence, technical and doctrinal resources, it still comes as no surprise that Hubbard managed to make a mess of things; inexcusably, he looks to have been winging it the entire time, as he never was big on details nor did he ever acknowledge his ignorance on any matter. Thus sheer force of will does not a successful skipper make. The Difficult Art of Anti-submarine Warfare The heart of the matter lies in the validity of the 815’s alleged SONAR contact, coupled with Hubbard’s lack of tactical acumen, and the unavailability of any supporting evidence as to his after-action claims. We know that Hubbard had undergone basic SONAR training as part of his SCTC course, though ultimately, the accuracy of any contact was a function of the hardware’s reliability, the training of the 815’s sonarmen, along with Hubbard’s ability to analyze and process these variables into a reasoned command decision. Chris Owen has written a detailed overview of the events in question, the complete version of which can be found here. For our purposes, we’ll be selectively deconstructing the after-action report as well as the official investigation that occured at command level, and continuing to draw on Chris’ work at length in analysing Hubbard’s command decisions and behavior in action. With those factors in mind, let’s first look at the state of SONAR and basic ASW tactics in 1943. The following examples are taken from the Chief of Naval Operations’ (CNO) after action report on ASW operations in WWII and provide a detailed description of just how difficult it is to detect, let alone sink a submarine. The information here helps to further expose the rather cavalier approach of Hubbard’s attack, given the challenges involved and the seriousness of the potential threat, knowing he was only some 10 miles off the coast of Oregon. Hunting subs involves a very deliberate calculus; had a legitimate threat existed, there’s a high probability that his incompetence could have resulted in the intra-coastal sea lanes along the Oregon coast being denied to merchant and military shipping, as a result of Japanese sea mines. Let’s now look at just how difficult the detection process is: “From the theoretical point of view we are interested primarily in attacks against submerged submarines, though an anti-submarine action often involves gunfire or ramming when the submarine is surfaced. The submarine may have been detected on the surface initially, or it may have been forced to the surface by previous attacks. In either case the ensuing action on the surface is little different from any other surface action and needs no consideration here. FIGURE 1. Stern-dropped attack. When the presence of a submerged submarine has been detected by sonar, the initial step in the attack is to “localize” the submarine, i.e., to determine its range and bearing from the attacking ship. On the basis of continuing range and bearing data, the submarine must then be “tracked” in order to determine its course and speed. Sometimes this is done explicitly by plotting positions, but more often it is done implicitly. Finally, the attacking ship must maneuver into a position such that when it launches its explosives they will reach a point beneath the surface at the same time as the submarine reaches that point. Figure 1 illustrates a typical attack in which the barrage is laid off the stern and to the quarters of the attacking ship, and Figure 2 illustrates an attack in which the explosives are thrown ahead of the attacking ship. FIGURE 2. Ahead-thrown attack. These explosives may be activated by contact fuzes as in the case of Mousetrap or Hedgehog projectiles; by proximity fuzes, as in the case of Mk 8 and Mk 14 depth charges; or by depth fuzes, as in the case of conventional depth charges or “Squid.” If the attacks illustrated in Figures 1 and 2 are to be successful, the charges must explode sufficiently close to the submarine either to rupture its pressure hull and cause immediate sinking or to damage the hull sufficiently to force it to the surface where it can be sunk by gunfire or ramming.The factors determining the probability of success in an attack can be grouped in two general categories: attack errors on the one hand and weapon lethality on the other. The first problem encountered in examining the attack errors in detail is the estimation of errors involved in localization. Ranges and bearings on the submarine are obtained by sonar, which is subject to certain disturbances and limitations. In the first place, echoes are obtained not only from the submarine but from its wake, from water disturbances caused by previously exploded charges, from the wakes of surface vessels, from the ocean floor (in shallow water), and occasionally from the surface of the water. A good sonar operator is not easily led into thinking that these spurious echoes originate from the submarine itself, but it is inevitable that a certain amount of error and confusion creeps into range and bearing information. In addition, an inexperienced sonar operator may easily mistake a false target for the submarine and hence bring about an attack which is wholly futile. An indication of the importance of such mistakes is given by Table 1 which shows the frequency of errors in practice ahead-thrown attacks made at sea on “tame” submarines. It will be noted that the percentage of attacks on false targets is considerable even when an actual submarine is known to be in the immediate vicinity. Even assuming the contact to be on the submarine (or on some wake disturbance near and moving with the submarine), errors in sonar data are by no means negligible. Figure 3 shows how errors in range and bearing may be introduced by the submarine’s wake, as an example. It has been estimated that the average overall bearing errors are about 2 degrees if BDI (bearing deviation indicator involving lobe comparison for accurate bearings) is used and 4 degrees and 5 degrees if cut-on bearing procedures are used. The probable range error under the same conditions has been taken as 11 yd. These estimates include a normal amount of wake echo and other errors usual in sonar operation. These errors are, of course, dependent on sonar conditions and sea state. When sound conditions are bad, the sonar operator is somewhat more likely to make errors. Roll and pitch of the ship in high seas introduce errors for several reasons. Present sound gear is not stabilized, so that violent roll and pitch introduce errors in the bearing recorded and also make it difficult for the operator to keep the projector trained on the target. In addition, operator efficiency is reduced when the operator is training the gear with one hand, holding on to the bulkhead with the other, and combating seasickness at the same time. The importance of such factors can hardly be determined theoretically, but operational data on the overall effect of these variables will be presented in a later section. One of the most serious limitations on sonar information is the minimum range at which it can be obtained. Figure 4 illustrates the reasons for this minimum range with present United States sonar. Because of the limited depression angle of the sound beam, the submarine can pass under it. This causes the ship to conduct the final part of a stern-dropped attack after contact with the target has been lost. FIGURE 4. Minimum range on a deep submarine.” The Absence of Proof As the photo on the left illustrates, a sonarman’s workstation was hardly an ergonomic paradise. Aside from a lack of creature comforts, it’s also abundantly clear from this technical discussion that sinking a submarine is a highly complex and deliberate, though problematic exercise comprised of a variety of technologies, sciences and individual competencies; it wasn’t really wasn’t as simple as winning a game of “Battleship” was it, LRH? Nor was Hubbard operating in a vacuum. During his attack, he expressed frustration about the reliability of his detection gear, and eventually had to coordinate with the USN ASW K-class blimps that were called to the scene; he was further compelled to enlist the reluctant assistance of several US Coast Guard cutters and additional sub hunters. While the cutters and sub hunters all had similar SONAR to that of the 815, it was the blimp’s magnetic anomaly detection gear or MAD, that Hubbard would claim validated the presence of his targets. MAD uses variations in the earth’s magnetic field as a means to detect ferromagnetic objects such as submarines and was often a preferred alternative to SONAR and other acoustic methods: “Magnetic anomaly detectors employed to detect submarines during World War II harnessed the fluxgate magnetometer, an inexpensive and easy to use technology developed in the 1930s by Victor Vacquier of Gulf Oil for finding ore deposits.MAD gear was used by both Japanese and U.S. anti-submarine forces, either towed by ship or mounted in aircraft to detect shallow submerged enemy submarines. The Japanese called the technology jikitanchiki (磁気探知機, “Magnetic Detector”). After the war, the U.S. Navy continued to develop MAD gear as a parallel development with sonar detection technologies.” Into this tactical and technological uncertainty we now introduce Mother Nature. It was a well-known fact that the sea bed in the battle area contained magnetic deposits, which would have disrupted the MAD sensor on the ASW blimps as well as causing false or inaccurate SONAR readings on the cutters, PCs and SCs that responded. Furthermore, the sea off the coast of Oregon is quite deep and very cold, even in Spring, due to the Coriolis effect. Salinity, temperature, currents, and depth all influence modern SONAR, so these factors would have undoubtedly had a detrimental effect on the simpler systems of WWII. Chris Owen also notes that: “Bizarrely, crustaceans such as snapping shrimps were a frequent cause of false alarms; the US Navy’s Anti-Submarine Warfare Bulletin had to publish articles on the distribution and habits of such underwater fauna to diminish the number of erroneous contacts.” This naturally occurring magnetic deposit would later prove to be a key issue in the official command investigation into Hubbard’s claims. So Just What the Heck Was Our Hero Shooting At? We’ll now consider the alleged “target,” what Hubbard would initially describe as a Japanese mine-laying submarine. He states in his after-action report that: “it is specifically claimed that one submarine, presumably Japanese, possibly a mine-layer, was damaged beyond ability to leave the scene and that one submarine, presumably Japanese, possibly a mine layer, was damaged beyond ability to return to its base …” Later, in a 1957 lecture to Scientologists, he specifically states he sunk the IJN submarine I-76, only this time, somewhat correctly labeling it as a “trans-Pacific” submarine rather than as a mine-layer: “I dropped the I-76 or the Imperial Japanese Navy Trans-Pacific Submarine down into the mouth of the Columbia River, dead duck. And it went down with a resounding furor. And that was that. I never thought about it again particularly except to get mad at all the admirals I had to make reports to because of this thing, see? This was one out of seventy-nine separate actions that I had to do with. And it had no significance, see? But the other day I was kind of tired, and my dad suddenly sprung on me the fact that my submarine had been causing a tremendous amount of difficulty in the mouth of the Columbia River. Hadn’t thought about this thing for years. Of course, it’s all shot to ribbons, this thing. It’s got jagged steel sticking out at all ends and angles, and it’s a big submarine! It’s a — I don’t know, about the size of the first Narwhal that we built. And the fishermen coming in there and fishing are dragging their nets around in that area, and it’s just tearing their nets to ribbons — they’ve even hired a civilian contractor to try to blow the thing up and get it the devil out of there — and has evidently been raising bob with postwar fishing here for more years than I’d care to count.” Hubbard, “Auditing Techniques — Games Conditions”, lecture of 1 February 1957 We can begin by immediately debunking one of Hubbard’s most obvious lies, that of being near the mouth of the Columbia river when he engaged his mythical enemy; he was not even close, as Cape Lookout is some 70 miles south of the Columbia near Tillamook. As to getting “mad at all the admirals,” I doubt Admiral Frank “Jack” Fletcher, (more of whom later), would brook any sort of attitude from Hubbard. The claim of “one out of seventy-nine separate actions…” is patently absurd on its face and this lie needs no further explanation. He’s actually spot-on when he says “his” submarine was “about the size of the first Narwhal that we built.” The USS Narwhal, (SS-167), built was launched in 1928 as a “V-boat,” a type that was not in a specific design class. It was exactly the same length as the I-76/176 at 346’ though slightly larger in diameter. The mention of the Narwhal is a classic example of Hubbard using a little bit of truth to validate a bigger lie, and there are many more like this to come in this story and later in his life. The I-76/176 was an IJN Type KD7 Kadai (“Task”)-type long-range cruiser submarine, of which only 10 were built during the war. It sailed with a complement of 86 officers and men, had a surface range of 8,000 nautical miles (NM), could dive to a depth of 260 ft and were armed with 12 of the best sub-launched torpedoes of the war, the Type-95, a single 120mm deck gun, and two Type 96 25mm anti-aircraft cannons. It was NOT a mine-layer; the Japanese only built 4 dedicated mine-laying submarines, the Type KRS, numbered I-21 to I-24 (later I-121 to I-124). In reality, the I-124 was sunk off the coast of Darwin by the USS Edsall on January 20th, 1942 (9 days after Hubbard had arrived in Brisbane and long before he assumed his first command (but we digress…). As an aside, it would have been an incredible twist of fate, if the I-124 had not been sunk by the Edsall, only to then be sunk by Hubbard off the Oregon coast a year later! Crucial to debunking Hubbard’s tale is the fact that the KD7’s never sailed East of Hawaii and operated primarily from the IJN base on Truk in the Caroline Islands, some 5,500 NM southwest of the Oregon coast. It would have been madness for a KD7 to roam that far northeast for so little benefit as there wasn’t that much merchant traffic to target. Only 10 KD7s were built, so the probability of one, let alone two, of these highly effective subs being off the Oregon coast at the same time would have been statistically remote if not impossible. Then there’s the fact that the I-76/I176s weren’t even minelayers, so once again, Hubbardian hyperbole rules the day in lieu of the truth. Aside from the geospatial and tactical absurdities of his claim, let’s look at the physical composition and performance of the target from a SONAR and surface identification perspective: KD7’s were large submarines with prominent conning towers, complete with large hinomaru (“rising sun”) IJN insignia on either side. They displaced (weighed) 1,833 tons, were 346 ft long, had a beam (width) of 27 ft, and a draft (distance from waterline to bottom of hull/keel) of 15 ft. The KRS-class mine-layers were similar in size and configuration, the only considerable difference being in length, as they were 50 ft shorter than the KD7s. In either case, we’re talking about a significant underwater or surface mass as a SONAR target. Below are pictures of the I-176, a KD7-class sub (on the top) and a KRS class minelayer (on the bottom): Lastly, as the final factor debunking Hubbard’s claims about submarine type, there’s the fact that postwar analysis by the British Admiralty and the US Navy of captured IJN records account for all of its vessels. There is no record of any Japanese submarine losses off the Western coast of the contiguous United States during the whole of the war. IJN records show that the I-176 was destroyed off Buka Island in the western Pacific by Fletcher-class destroyers USS Franks (DD-554), USS Haggard (DD-555), and USS Johnston (DD-557) on 16 May 1944. Let’s now return to the tale of the chase… Naval ASW doctrine was evolving rapidly during the period that Hubbard assumed command of the PC-815. With his recent training at SCTC and with fleet bulletins arriving daily, he would have been exposed to the vast flow of ASW tactical and technical information emanating from the CNO. However, it’s clear that in his rush to prove himself in combat, he appears to have ignored much of the contemporary ASW doctrine then available as well as forgetting a host of fundamental leadership principles during those 3 days in May. His erratic behavior under duress confirms that Hubbard’s misreading of the initial SONAR returns, and his chaotic actions during his seemingly random series of attacks were no aberration. His poor grasp of command responsibilities, when combined with his lack of understanding environmental, tactical, and organizational factors, resulted in a recipe for disaster that is reflected in both the historical timeline of the attack and his own unauthorized, novel-like after-action report. Counter to standard operating procedures (SOPs), Hubbard does not note the precise time of his first attack after the initial SONAR contact at 0340 hours, though he is more diligent in noting the time of subsequent attacks. Hubbard initially used a depth charge launcher known as a “K-gun” and three “rolling” (ie. rack-launched) depth charges. In his report he states that “structural charges were in the K-guns and did not explode” (structural charges are set with a safety proximity fuse that limits detonation if used too close to a ship’s hull). Here are illustrations of the primary weapons carried by a PC-461 class patrol craft: Hubbard goes on to state that “the three charges rolled exploded at their settings [sic] two were set to explode at 100 feet and one at 50 feet. The contact was lost at 100 yards indicating a target depth of 100 feet.” He notes yet another attack at 0357 hours, this time using both K-guns and depth charges, as “the target was found to be turning back towards the depth charge distance.” The authorized ASW reporting format is illustrated below on the left, and the first page of Hubbard’s own format on the right: Hubbard’s own 16 page narrative format, as Chris Owen notes, “reads more like one of his pulp-fiction stories”: “Proceeding southward just inside the steamer track an echo-ranging contact was made by the soundman then on duty . . . The Commanding Officer had the conn and immediately slowed all engines to ahead one third to better echo-ranging conditions, and placed the contact dead ahead, 500 yards away. The first contact was very good. The target was moving left and away. The bearing was clear. The night was moonlit and the sea was flat calm . . . The USS PC-815 closed in to 360 yards, meanwhile sounding general quarters . . . Contact was regained at 800 yards and was held on the starboard beam while further investigation was made. Screws were present and distinct as before. The bearing was still clear. Smoke signal identification was watched for closely and when none appeared it was concluded the target must not be a friendly submarine. All engines were brought up to speed 15 knots and the target was brought dead ahead . . .” Hubbard notes that “the night (or, given it was 0340, correctly noted in naval terms as astronomical twilight) was moonlit and the sea was flat calm.” It should be noted that submarines of the day used batteries for power while submerged, and valued such ideal conditions to surface and recharge their batteries as well as to ventilate their extremely hot, stuffy hulls. It was also a preferred hunting time to use their deck guns against merchant shipping as a means to conserve torpedoes, as well as for ocean transit; silhouetting a target against the moonlight almost guaranteed a hit. It’s also important to keep in mind that the average maximum submerged duration for long-range subs like the KD7s, was around 48 hours at 2 knots, hence the importance of covert night-time surface operations for mobility. Thus the chances of Hubbard encountering a submerged submarine in the dark were far less than finding one on the surface at the time of the alleged encounter. We now return to Chris’ narrative: “At this point, Hubbard’s military terseness slipped completely: The ship, sleepy and sceptical, had come to their guns swiftly and without error. No one, including the Commanding Officer, could readily credit the existence of an enemy submarine here on the steamer track and all soundmen, now on the bridge, were attempting to argue the echo-ranging equipment and chemical recorder out of such a fantastic idea …” “The ship, sleepy and sceptical, had come to their guns swiftly and without error.” Besides sounding like a quote from a badly navalized version of The Old Man and the Sea, it exposes a fundamental lack of discipline on the part of Hubbard’s sonarmen: why were they on the bridge “arguing” about the accuracy of the SONAR equipment, rather than at their battle stations monitoring the contact? After all, even allowing for a margin of error, this is a significant sized contact if “legitimate,“ especially at such short range. He says the guns were manned, but what about those manning the depth charge racks and K-guns, a far more crucial weapon at this early stage of the attack? A deck gun is only effective once the sub has surfaced, and while the gun team was most likely at general quarters, it seems an odd way to describe the ship’s combat readiness. “At 0450, a target on the surface was spotted and Hubbard gave the order to open fire on it. His crew responded with “astonishing accuracy, bursts and shells converging on the target.” It turned out to be no more than a floating log, but Hubbard thought it was good for the morale of the gunners to ensure that the newly-installed guns worked. The USS PC-815 mounted four further attacks on the elusive submarine in the hope of forcing it to the surface, without success. At the end of the sixth attack the ship’s supply of depth charges was exhausted. Urgent signals requesting more ammunition at first met with no response.” Hubbard doesn’t state who spotted the target; however, the bigger question is how do we go from a submerged contact to a surface contact without a plausible explanation, given that Hubbard, in his after-action report says the PC-815 lost contact after its last depth charge attack sometime after 0400? Also, rather than staying submerged, why would a sub suddenly surface at 0450 if it weren’t damaged? Why unnecessarily expose itself to gunfire? The incongruities mount as we note in his report: “At 0450, with dawn breaking over a glassy sea, a lookout sighted a dark object about 700 yards from the ship on the starboard beam. When inspected the object seemed to be moving. No definite conclusion could be reached as to the identity of the object and the range was closed. Although very probably this object was a floating log no chances were taken and the target was used to test the guns which had not been heretofore fired structurally.” Remember it’s late May, so at 0450, the ambient light “with dawn breaking over a glassy sea” provides superb visibility conditions. In the days before night vision devices, naval binoculars were optimized for light gathering ability with observers trained to use their own keen vision in concert with these high-quality optics. (As an aside, the Japanese had the best quality night vision binoculars of the war, and when combined with the IJN’s superiority in night fighting tactics and world-beating “long-lance” torpedoes, constantly gave the Allies a bloody nose in night surface actions, particularly in the great naval battles around Guadalcanal). It would appear Hubbard couches incompetence with a “training opportunity;” yet given these ideal visibility conditions, it’s inconceivable a log could have been mistaken for the conning tower of a submarine at such short range. As for citing the apparent motion of the object as proof that he correctly targeted a submarine, it appears that Hubbard forgot about ocean currents, which can move a log as well as they can move a ship. Then we have “the morale of the gunners;” I would think a fruitless exercise in arboreal slaughter would have had the opposite effect, especially as they apparently missed the “target.” At this juncture in Hubbard’s combat narrative, it’s surprising that his buddy, XO (executive officer) Lt. Thomas Mouton, receives the praise he does, given the XO was responsible for the ship’s combat readiness. The PC-815’s gunnery appears to have been lacking, and her sonarmen appear to have been wanting in both detection skills and overall combat discipline, so Hubbard would have been justified in censuring Moulton. While Hubbard as skipper holds ultimate responsibility for her performance, Moulton was directly responsible for the tactical and weapons proficiency of the 815, yet Hubbard untypically makes no mention of his apparent failings. Owen now introduces some new players into the timeline: “At 0906, two US Navy blimps, K-39 and K-33, appeared on the scene to help with the search. By noon, Hubbard believed that the submarine was disabled in some way, or at least unable to launch its torpedoes, since the PC-815, lying to in a smooth sea, presented an easy target and had not been attacked. In the early afternoon a second subchaser, the USS SC-536, arrived but was unable to make contact with the target.” The sun’s now up, further enhancing already superb visibility, and with the highly effective K-series blimps now on station, Hubbard’s target surveillance and acquisition abilities are enhanced by aerial observation. What more could a skipper want in hunting a sub? These blimps had a variety of ways to communicate with surface vessels; the fact there’s no mention in their skipper’s after-action report of having radioed a sighting of a “disabled” sub to the PC-815 is telling. Somewhat spitefully, Hubbard takes the blimps to task in his after-action report for “errors in their concept of distance” though he does make reference to their communication in the “Radio log” addendum. Here’s a picture of a K-series ASW blimp in action: Given the ideal sea and visibility conditions, and the fact a disabled (not destroyed) sub would most likely not have been at crash depth, had a sub actually existed, the blimp crew would have easily seen the outline of a 346-foot sub under the relatively clear, calm water. There’s also no doubt the skipper of the SC-536 would have interrogated the blimp crew for a read on the situation, as well as using its own SONAR to triangulate on the 815’s contact, so the fact the SC-536 comes up empty-handed further exposes the farce of Hubbard’s scenario. Owen now describes additional questionable tactics by Hubbard: “On the bridge of PC-815, Hubbard led the other ship on an attack run, blowing a whistle to signal when to drop its depth charges. The results (per Hubbard) were encouraging: The observation blimps began to sight oil and air bubbles in the vicinity of the last attack, and finally a periscope. This ship also sighted air bubbles . . . At 1606 oil was reported again and this ship saw oil. Great air boils were seen and the sound of blowing tanks was reported by the soundman . . . All guns were now manned with great attention as it was supposed that the sub was trying to surface. Everyone was very calm, gunners joking about who would get in the first shot.” Hubbard’s use of a whistle to signal his depth charge crew is curious, as given the noise of combat, it would needed to have been quite the loud whistle to have been heard above the din. However, why use a whistle in the first place, when there would have been a talker on the depth charge crew relaying instructions to and from the bridge for this very reason? Every weapon station has a talker (see photo on left), so the use of a whistle seems quaint and inefficient at best, massively unworkable at worst. As the forward 3”/50 and rear 40 mm Bofors guns were some distance from the bridge, how does he know everyone was “very calm” or for that matter, how does he hear his gunners “joking about who should get the first shot”? If such comic banter was present on the ship’s combat voice circuit, it indicates poor radio discipline and a serious lack of attentiveness. All We Need is More Depth Charges! Hubbard states that the blimps “began to sight oil and air bubbles…” yet the after-action reports of both blimp skippers make no mention of this. Outside the fact there was nothing to see, ASW blimps typically worked at an altitude anywhere from 500 to 1,000 ft when actively hunting a sub, so seeing bubbles while at altitude may have been problematic, though spotting an oil slick would have been very easy. More’s the point that the unconfirmed trail of bubbles Hubbard describes is insufficient evidence of the sinking of a 346 ft sub with 86 men aboard and that contains some 300 tons of diesel oil. Much of the evidence that remains of a destroyed submarine depends on how it was attacked. Also, the effectiveness of depth charges varied, as the following overview from NavWeaps, a forum for naval history researchers, illustrates: “In the first few months of the war only 5 percent of all depth charge attacks were successful. Normal combat conditions reduced that figure to 3 percent. Combat records showed that in early 1942 the lethal probability of a single depth charge pattern (barrage) was about 3 percent and five attacks would raise the chance of a kill to about 10 percent. The possibility of inflicting significant damage to a submarine was about 30 percent after five attacks. By the end of 1943, better weapons and tactics had improved these figures such that about 30 percent of all detected submarines suffered at least some damage and 20 percent were killed. By the last year of the war, at least 35 percent of all submarines attacked were being damaged while 30 percent were killed. In mid-1944, the USN was claiming an 8 percent kill rate with a single Hedgehog pattern. By the middle of 1945, that figure had risen to 10 percent. In the Atlantic Theater, US surface ships sank 60 submarines, shore-based aircraft sank 54, ship-borne aircraft sank 32 and 40 were destroyed by bombing raids on yards and bases. In the Pacific Theater, surface ships sank 60 Japanese submarines, shore-based aircraft sank 3.5 and ship-borne aircraft sank another 9.5.” Depth charges kill a sub via concussive as much as kinetic (explosive) force; depending on the contact depth, the use of any additional ordnance such as aerial bombs or surface shelling, and the resultant lethality of any secondary explosions, the evidence of a kill can vary. In Hubbard’s example, some 37 depth charges were dropped. If that barrage was effective, it would have undoubtedly split the sub’s hull, resulting in not only a significant oil slick, but also a large debris field. In our opinion, it’s clear that what was in Hubbard’s eyes was an oil slick and air bubbles was most likely either the result of reflected sunlight, marine debris from depth charge explosions, or a combination of the two. His “periscope” is most likely a branch jutting off a submerged log, given that the Columbia River delivers a great deal of logging waste into the currents off the Oregon coast, and causes marine hazards far out to sea and down the coast. Furthermore, a submarine in distress would hardly be undertaking a controlled surfacing to periscope depth; it would be crash-diving to escape the threat, or if unable to dive, it would most likely expose not only its periscope, but a good portion of its conning tower, given its partial ballast from a damaged hull, as shown in the following photos of partially submerged damaged U-boats: Having now engaged and supposedly sunk the first contact, his sonarman apparently locates yet another contact as Chris describes: “The PC-815 now made a startling discovery: there was not just one submarine but two! The second one was discovered some 420 yards away, drawing away at about four knots. Keep in mind that there are now two ships in the area with a third, a Coast Guard cutter, on the way, so it’s getting crowded on the surface. Sound is amplified underwater, thus more screw “noise” arrives in the form of a second Coast Guard cutter, so we now have four vessels in the immediate area of operation, along with the two blimps overhead. Between the MAD activity from the blimps and the SONAR activity of four (soon to be five) ships, there’s now considerable noise clutter at play amongst all the detection devices in use, let alone the interference from magnetic deposits in the sea bed that could cause all sorts of distortion: “At 1646, a Coast Guard patrol boat brought in further supplies of ammunition. Manoeuvring alongside, twenty-seven depth charges were transferred on to the USS PC-815 and made ready for firing. Not long afterwards, a second Coast Guard patrol boat, the Bonham arrived, followed by another subchaser, the USS SC-537. There was now a total of five ships and two observation blimps involved in the search for the enemy submarines off the coast of Oregon. Not all of the ships seemed to be as keen as the PC-815, however, as Hubbard complained bitterly in his action report: During the night of the 21st when this vessel was attempting to make a routine sweep and search in the standard sweep formation, neither the SC537 nor the USSCG Bonham showed any understanding whatever and refused by their actions to cooperate. It is later understood that the Bonham had a top speed of 9.2 although she reported her speed to us as 12 and that she was under the supposition that she would blow herself up if she dropped charges. The SC537 had one contact which she reported during the following day and failed to prosecute it. The SC537 left the scene with her racks full of charges although the SC536 and the PC815 had exhausted all theirs. Echo range was never more than about 900 yards in this shallow water and despite orders neither vessel would close in to this with one exception, as noted in the attacks as of the following morning.” Hubbard had now been on this fruitless quest for two days running. His crew is most likely exhausted, hungry and operating less than optimally, most likely on coffee and benzedrine, a commonly issued stimulant used during the war. We can also assume that Hubbard is most likely wired to the gills too, as he never mentions standing down nor being party to any form of relief during the entire action. This would also account for his unreasoned attempts to continue his attack late on the second day, and could explain his churlishness towards his fellow skippers. He also questions why “neither the SC537 nor the USSCG Bonham showed any understanding whatever and refused by their actions to cooperate.” Here we see classic Hubbard projection: it’s not a question of “showing understanding;“ it’s the objective outcome from having analyzed the tactical and logistical realities at hand. Such a statement simply reinforces the fact that Hubbard never grasped the selflessness of command nor the practical realities of battle. The rest of his after-action is rife with this sort of editorializing and whining, so it’s easy to see why the other skippers involved were hesitant to engage in this fantasy fight. For example, the USS Bonham, WSC-129 was an Active-class Coast Guard patrol boat, that was repurposed in 1942 as a subchaser. With only a 3” gun and two depth charge racks, she lacked much of the PC-815’s ASW capabilities, thus Hubbard should have taken her limitations into account. Here are two photos comparing the PC-815 to the Bonham; note the limited space on the Bonham’s fantail for depth charge rack installation (though later in the war the Active-class PCs would be upgunned closer to that of a 461-class patrol craft): He mentions earlier that the water where the PC-815 was echo ranging was “shallow,” yet as Owen quotes below, he also states “we considered from her (the sub’s) failure to surface that she had gone down in 90 fathoms,” which is 540 ft deep, hardly shallow water; so what’s it to be, shallow or deep water: “The small fleet continued searching throughout the night and into the following day. The attacks continued, but still no there was no sign of either submarine having been damaged or destroyed. Hubbard was not discouraged, even after 34 fruitless hours: Because we had three times found two sub targets on the previous day, we considered from her failure to surface that she had gone down in 90 fathoms. The other still had batteries well up for it made good speed in subsequent attacks (three to six knots).” As it appears Hubbard can’t discern between shallow and deep water, how does he then determine his SONAR is ranging accurately or if his depth charges have been set for the appropriate detonation depth? It’s an amazing lapse in fundamentals considering what he’s been tasked with! The 815 is then diverted north by a false report of a second submarine (which in reality was a fishing boat) and now “flying north,” the fruitless search continued, until Hubbard appears to spot a submarine attempting to surface at 0700 hours on the morning of May 21st: “Suddenly a boil of orange colored oil, very thick, came to the surface immediately on our port bow . . . The Commanding Officer came forward on the double and saw a second boil of orange oil rising on the other side of the first. The soundman was loudly reporting that he heard tanks being blown on the port bow. Every man on the bridge and flying bridge then saw the periscope, moving from right to left, rising up through the first oil boil to a height of about two feet. The barrel and lens of the instrument were unmistakable . . . On the appearance of the periscope, both gunners fired straight into the periscope, range about 50 yards. The periscope vanished in an explosion of 20mm bullets.” What’s interesting is that Hubbard makes no distinction as to the source of this “boil of orange colored oil, very thick…” Is it from submarine number one, or submarine number two? What’s more suspect is that the fuel is orange. Bunker fuel oil is a very dark, sludgy brown in color, and not orangish: This important detail casts further doubts about the accuracy of his novel-like narrative, more so when narcissistically describing himself in the third person: “the Commanding Officer came forward on the double and saw a second boil of orange rising on the other side of the first.” My immediate reaction when reading this is to think “why wasn’t he forward (i.e., on the bridge) in the first place? Perhaps he was arguing with his sonarman about the source of the ‘tanks being blown on the port bow…’.” Then we have the lurid detail of a periscope moving through the oil, “rising to a height of two feet. The barrel and lens of the instrument were unmistakable.” Seen at a range of 50 yards, it supposedly vanishes “in an explosion of 20mm bullets.” Given the state of the crew’s earlier deck gunnery, hitting a moving cylinder that’s roughly 5” in diameter from a rolling platform with a large-caliber bucking weapon would be quite a feat, even with those large rounds from the reliable Oerlikon 20mm cannon and optical sights. Here’s a photo of a 20 mm Oerlikon cannon, its rounds, and its alleged target: However, what’s more troubling is his use of the Oerlikon in the first place. Navy doctrine teaches that light caliber weapons like the Oerlikon are for use against aircraft, not surface ships; that’s what his 3”/50 main gun is for. Here again Hubbard violates tactical doctrine. He does later imply in his after-action report that his goal in excessive depth charging was to get the sub to the surface, so as to finish her with gunfire (with the 3”/50 we would hope, so he’s at least giving lip service to SOP). Despite all the PC-815’s martial bravado, Hubbard’s fight was soon coming to an uneventful end. Owen details his last attack, his frustrations about a lack of support, and the general consensus among Hubbard’s fellow PC/SC skippers as to their hesitancy in continuing any further action. Let’s look at this final “shot” as it were: “A last attack run was executed by the PC-815 and SC-536, exhausting their last depth charges. As the ships continued to search for the elusive submarine, another subchaser, the PC-788, was sighted and cajoled into joining the search, although her captain ‘protested very strongly against helping, … requesting continually to be allowed to be secured.’ Frustratingly for Hubbard, even after the PC-815 and SC-536 had dropped around a hundred depth charges, the sonar contact continued to be present but stationary on the sea bottom. The PC-536’s regular commanding officer arrived on the scene and, taking charge from his executive officer, promptly curtailed his ship’s involvement in Hubbard’s search.” Given the reaction of the 788’s skipper, one can surmise there was back-channel communications going on among the other skippers as to the futility of Hubbard’s fight and questionable claims. The 788’s skipper’s hesitance is understandable, as he would have had to justify his ammunition expenditures as well as filing an after-action report that would have been embarrassing at best, given the results to date. Hubbard’s obstinance in the matter is further demonstrated by his insistence on one final attack, as “the sonar contact continued to be present but stationary on the sea bottom.“ Another tool in the ASW bag is the hydrophone, which is basically an underwater microphone, and was one of the earliest means of detecting submarines, dating from late in WWI. It’s particularly useful in determining if a submarine is breaking up as a result of depth charging, etc. It would appear that the SONAR return in this instance may have in fact been the magnetic deposits on the seabed, rather than a submarine hull. Hubbard makes no mention in his after-action report about hydrophone usage, yet it could have provided proof of his target’s destruction as it broke apart while sinking, despite the presence of a large magnetic anomaly. Given the amount of explosives expended on either one of the alleged submarines, it stands to reason that significant hull damage with the associated acoustic signature would have occurred at some point and thus been detectable by hydrophone, providing Hubbard some proof of his “kill.”. Did Hubbard Cover-up A Crew Member’s Gross Negligence? The Oerlikon Lie Exposed After this last gasp attempt to sink his elusive prey, Hubbard is ordered back to port. Owen details Hubbard’s less than enthusiastic reception at the Astoria naval station: “At midnight the PC-815 received orders to return to Astoria Naval Station, having been in action for some 68 hours. Hubbard noted that they were welcomed ‘with considerable skepticism. Her records had not been examined, her crew had not been questioned and no qualified report had been made.’ His ship had expended 37 depth charges and had maintained ‘contact with submarines’ for over 55 hours. Three minor casualties were suffered, probably as a result of tiredness affecting the crew’s performance. Hubbard did not mention that he had very nearly suffered a fatality – his executive officer, Thomas Moulton, was nearly shot when the starboard 20mm gun accidentally fired off an entire magazine, without anyone being at the trigger. The gun had been assembled incorrectly by an exhausted gunner and a key part put in backwards.” In analyzing the circumstances of Hubbard’s description of this “malfunction,” from my perspective as a school-trained armorer in the Marines and my comprehensive understanding of how weapons function in general, this is nonsense; he is covering-up for his own failings and the gross negligence of one of his crewmen. If true, this incident demonstrates a general lack of professionalism aboard the PC-815, reflective more of sincere amateurs and Hubbard’s dilettantish, often incompetent leadership than anything. Thus I don’t buy his explanation whatsoever of how this weapon malfunctioned, nor the context he provides, nor that a mechanical fault caused the runaway gun that damaged his antenna mast and supposedly almost killed Moulton. In examining the record, let’s first look at the 20 mm Oerlikon anti-aircraft gun in general, then we’ll dive into a deconstruction of yet another major lie from Hubbard. The 20 mm Oerlikon automatic cannon was based on a WWI German design and one of WWII’s iconic weapons. It was licensed-built throughout the world, and in WWII, was used extensively by combatants on both sides at sea and on the ground primarily in the anti-aircraft role, and also equipped front line fighter aircraft. It was adopted by the US Navy in 1940, and as historian Kent G. Budge goes on to say: “…production did not begin until late 1941, and only 379 weapons had been produced by the time war broke out in the Pacific. Manufacture ramped up rapidly thereafter, and by April 1942 there were sufficient weapons to rearm the entire U.S. Fleet, meet new construction requirements, and begin supplying the weapon to auxiliaries and merchant ships. Further production increases were ordered in early 1943 to equip landing craft. Production peaked at 4,693 mounts in September 1943, and total production was 124,734 mounts. Initially costing about $7000 per gun, improvements in mass production brought the price down to $1658 by the end of the war.” Keep in mind that effective mass-produced weapons like the Oerlikon derive their success from a variety of factors: simple, reliable and robust design traits, excellent lethality proportional to logistical requirements, and most importantly, ease of maintenance, robust tolerances and the ability to quickly remedy simple mechanical faults in combat. All these considerations are what comprise a weapons “system” which is then integrated into the Navy’s fleet logistics chain, a key component of which is the use of “levels” for assigning maintenance duties. These levels are described as unit or Organizational (O-level), Intermediate level (I-level) and Depot level (D-level), with the majority of maintenance beyond daily tasks, such as limited and major repairs on ordnance being done at I- and D-levels. Major combat damage was repaired in dry docks in forward areas such as Ulithi Atoll or in yards such as Pearl Harbor, Mare Island, Bremerton or San Diego on the West Coast. The complex trigger housing of the Oerlikon would be considered an I-level repair, as would its gyro-stabilized sight (if mounted at the time). Conversely, removing the barrel, action spring or bolt assembly would fall under authorized preventative maintenance tasks, given their simplicity. For example, the barrel only takes 30 seconds to remove, a rarity on a weapon of this size. In accessing the trigger housing group for whatever reason, this sailor was guilty of a serious violation of ordnance handling regulations, as well putting the lives of his shipmates in danger with his actions. Had a superior authorized his actions, it still would have been grossly negligent, and should never have happened. Even if the sailor in question was a qualified armorer, on a small craft, these types of repairs are meant to be undertaken ashore in a armorer’s workshop with specialist tools such as jigs and custom punches. That’s not to say that these rules weren’t often broken in the more loosely-regulated war zones, though there’s no way this could be argued as necessary off the Oregon coast, especially so close to a well-stocked port facility like the Astoria Naval shipyard. What makes this all the more egregious in Hubbard’s case, is that he’s not marooned on the edge of civilization in some Pacific atoll and forced to improvise. Thus the close proximity of a major repair facility, reinforces the fact there was little or no reason for anyone on his crew to undertake anything but preventative or daily O-level maintenance, such as rust prevention, oiling and servicing of the ship’s power plants and weaponry, or calibrating her radio and sonar gear. Therefore, given the well-known reliability of the Oerlikon, along with the fact that these weapons had not been fired with any great regularity over the previous two days, why then is this sailor attempting to disassemble a critical component that is never mentioned as faulty, rather than simply cleaning, oiling, and securing the weapon until the PC-815 reached port? It just makes no sense. Hubbard conveniently does not state how many rounds of 3”/50 or 20 mm ammunition were fired in the “Gunnery Report” section of his after action report, stating only that on Friday, May 21, 1943 at 0704 PC-815: “Opened fire from all guns at periscope in the center of oil boil. Continued firing until the periscope disappeared.” This explanation is far more terse than the narrative prose he uses earlier in the operational narrative, wherein he states “the periscope vanished in an explosion of 20mm bullets.” He leaves no hint as to what constitutes an “explosion” as a means to quantify how many rounds were expended or the effect on the target, nor which gun or guns were fired. The ammo mix in a 60-round Oerlikon magazine (see photo to left) consists of high explosive, high explosive-incendiary, tracer, and ball (copper jacketed lead) in repeat order, so what caused his “explosion” is anyone’s guess. He does however, list in great detail the amount of depth charges he uses, so it’s left to the reader to try and extrapolate his 3”/50 and Oerlikon ammunition usage and its effectiveness, an omission that must have thrilled Admiral Fletcher when he read this fiction. Let’s now return to this mysterious malfunction. Owen notes that “the gun had been assembled incorrectly by an exhausted gunner and a key part put in backwards;” while Hubbard states in his after-action report that: “Failure on the part of a gunner to properly assemble the parallelogram of the starboard 20MM (he reversed it) caused this gun to go off when pointed at the zenith and expend a full magazine, cutting away our antennaes [sic]. The gun was not at the time manned.” As before, we’ll dissect this statement sentence by sentence, as it’s quite revealing on several levels. In doing so, let’s start with the weapon. In consulting USN Ordnance Pamphlet No. 911, “20 mm. A.A. GUN,” Hubbard’s explanation of a “failure on the part of a gunner to properly assemble the parallelogram of the starboard 20MM (he reversed it) caused this gun to go off…” appears highly unlikely on the surface, given his vague description of the failure. We’ve already established the provenance and reliability of the Oerlikon, which makes this explanation all the more suspect. As we previously established, the Navy is diligent in documenting the use and care of weapons, a great deal of which includes a constant stream of technical updates and reports from the field. I consulted a variety of sources in locating contemporary maintenance bulletins, from the US Navy, the Royal Australian Navy (RAN), and Royal Navy (RN), all of whom used the Oerlikon extensively, and nowhere could I find any mention of a “reversed parallelogram,” let alone it having caused what’s more properly known as a “runaway gun.” The lack of any reference to a reversed parallelogram is not surprising, as there are actually four discrete parts with “parallelogram” in their respective nomenclature, which are in turn considered part of the trigger mechanism contained in the trigger housing box: The operator’s manual contains three pages of examples of malfunctions and their causes, only a few of which even refer to one of the various parallelogram parts, nor does not list improper assembly of the “parallelogram” as a known cause for an Oerlikon malfunction. A detailed examination of the functions of the 4 parallelogram parts shows that none of the parts can be “reversed,” given their relationship within the trigger housing. Aside from their physical configuration preventing such an error, even if that had indeed occurred, the gun would not have been able to function at all, let along cycling an entire magazine while unattended. Here’s an example where one of the parallelogram parts in the trigger assembly caused a fault as reported by one of the many training centers throughout the Navy: “Rear parallelogram lever plunger (OE-1212) sticking so that when top lever (OE-1204) is lifted by the trigger crank (OE-1223), rear lever (OE-1203) is not forced off trigger hook (OE-1216).” A sticky part is easily remedied through lubrication or filing, unlike a human-induced fault such as the gunners mate supposedly reversing the “parallelogram.” Significantly, the most common cause of Oerlikon misfires are “the result of bent or broken strikers (similar to a firing pin), or by carbon fouling and powder residue clogging the central hole in the breech face piece under the stress of many rounds being fired.”Having now established there are not grounds for a mechanical cause for this mishap, let’s now look at how the Oerlikon itself was configured and positioned when it allegedly started firing all by itself. It’s important to note that you don’t just waltz up to an Oerlikon, pull the hammer back and fire the thing. The action spring of an Oerlikon takes 500 foot pounds to cock and requires the gunner to use a rope and pulley mechanism or a lever attached to the rear of the barrel to cock the gun before firing; there is no “charging handle” or the like as found on modern sporting rifles. It is also equipped with an effective safety that mechanically prohibits the trigger from engaging the sear which in turn releases the bolt, thus initiating the firing sequence. The Oerlikon is blowback-operated, which means it obtains energy from the motion of the cartridge case as it’s pushed to the rear of the receiver by the expanding gas created by the ignition of the propellant charge. There’s more involved, but for our purposes, the fact that it fires from an open bolt as a result of its design is an important consideration, as it allows the weapon to be combat ready in a reasonably safe configuration. Note the cocking rope and pulley in this photo: My next question is hypothetical: having incorrectly reassembled the weapon as Hubbard claims, how could the sailor have not noticed that he was unable to cock the weapon, let alone leave it in a condition where it could somehow fire on its own? Crucially, there’s no way the bolt would have been able to seat properly nor would it have correctly engaged the trigger assembly. Even with a magazine in place, as a blowback operated weapon, the inability of the bolt to lock to the rear as the first step in the firing sequence, would have prevented the weapon from cycling a round, as it needs the combustion energy from firing to complete a firing cycle. Again, how could a properly trained gunner not notice any of these faults? So supposing it did fire by itself somehow? Hubbard says the gun “(was) pointed at the zenith and expended a full magazine, cutting away our antennaes [sic].” which means the barrel was pointing straight up when it started firing; he’s rather pretentious here and also incorrect in his use of”zenith” to describe the gun’s position, as proper naval form would have him use degrees/angle/declination, depending on the context. According to Chris Owen, on May 24th, 1984, former Lt. (jg) Thomas Mouton testified during the Church of Scientology v. Armstrong trial: “that he was on the mast of the PC-815 when the gun went off, firing until its entire ammunition drum was empty, missing him by a few inches and shooting off the ship’s radio antennae. He later recalled: ‘I was making love to the mast and was almost out to the other side. Looking down the barrel, it looked like it was coming right toward me.’” The Oerlikon has a muzzle velocity of 2,725 feet per second (FPS), with a projectile weight of 0.5 pounds pushed by a standard charge; thus it is not considered a high velocity weapon, in that its rounds do not maintain a relatively flat trajectory for the duration of their flight. Depending on the elevation of the muzzle (the end of the barrel), relatively slow projectiles like those of the Oerlikon travel in an ever-increasing parabolic arc. That said, it would have been a straight (flat) shot between the muzzle of Hubbard’s suspect gun and his mast and antenna array; thus given it’s flat trajectory, what could it have hit? Here’s a photo that shows the relationship between the bridge, the platform-mounted Oerlikons to its rear, the ship’s mast, and the main antennas (tall whips just in front of funnel): Note that the black coverings on the vertical Oerlikons on the platform just behind the bridge on either side of the main mast and how the barrels run parallel to the mast as well as the tall whip antennas on the same platform. Moulton says that he was on the mast, but where? In the small crow’s nest seen in the photo? Or was he climbing on the hand-holds along the back of the mast towards the radar array? His statement that “he was looking down the barrel” is open to interpretation. If he was indeed “making love to the mast,” that would imply he was at the base of the mast or perhaps a little higher. However, any of those locations would put him a position that was roughly below or parallel to the path of the rounds and not “looking down the barrel.” To realistically do so, he would have needed to be higher on the mast, either in or above the crow’s nest (box-like structure in front of flag jib) to get this perspective. There’s no way a fully elevated Oerlikon, (i.e., at zenith) could hit the main search radar or the main whip antennas, (located on the same platform as the Oerlikons), unless the guns were fully depressed, not at zenith.; There’s also the question of how the gun comes to be horizontal and in motion enough to hit the base section of an antenna that’s 3-4” in diameter. It’s the periscope challenge all over again… Crucially, the mass of an Oerlikon is located to the rear, so even if it were firing by itself, it more than likely would not autonomously assumed a horizontal position. Neither Moulton nor Hubbard are clear on which antennas they’re referring to either, as there are numerous high frequency (HF), low frequency (LF), FM, and ship-to-ship and ship-to-shore radio antennas located all over the ship. Returning to the runaway gun, what if the gun had become horizontal? An Oerlikon has a +87 to -5 degree range of elevation, and thus has a safety zone under this horizontal plane. With this in mind, why didn’t a crew man approach the gun and either take control of the weapon, or at least hit the magazine release, which would have then immediately stopped the gun from firing due to lack of ammunition? This procedure is referenced in several technical bulletins as a method to stop a malfunctioning or runaway gun. It does involve a degree of competence and courage on a confined platform like those on the 815. Such an action is certainly in keeping with preventing serious injury or death to a shipmate, or to minimize damage to one’s ship. What’s curious about Hubbard’s story is why he chose the antennas. Why not the back of the bridge or the funnel, or the main mast for that matter? I would argue it’s because the damage would have been minimal or easily remedied, and thus the whole story is a lie. It’s my belief that the three minor casualties he mentions in his report were the result of negligence on part of his gunners during the chaos on day one of his wild goose chase. I can see his gunners firing wildly at the periscope, caught-up in Hubbard’s maniacal insistence and as a result, inadvertently traversing their gun and striking a fellow crewman, or accidently shooting up the antennas and causing minor injuries on the gun platform from bullet fragments or ricochets. Negligence such as this is directly attributable to poor training, discipline, and leadership. While Hubbard makes several claims as to the preparedness of his crew throughout his after-action report, I see his revisionist narrative as the result of wanting to mask his fears, insecurities and errors over those 55+ hours. The false bravado within his report reflects his fear of dying, his fear of embarrassing himself in front of his men, and significantly, his fear of failure in general. He was deliberate in avoiding the highly structured format of the official ASW after-action report, because it wouldn’t allow the embellishment he used in his narrative format to justify his actions, nor the spin he puts both his crew’s and his mediocre performance. The inquiry that convenes as a result of his actions off Cape Lookout is the direct result of what’s contained in this report; though he attempted to spread praise around, what comes through is Hubbard’s narcissism rather than his effectiveness as a combat leader. The Ignominious Aftermath Let’s return to Chris Owen’s work to set the stage for the inquiry into Hubbard’s actions off Cape Lookout, as well as providing additional context the events as he describes them: “Despite the scepticism with which Hubbard had been met on arrival at Astoria, his claims were taken seriously. Only three months previously a lone enemy submarine had surfaced about a mile offshore north of Santa Barbara, California, and fired 25 shells at an oil refinery. The incident – the first foreign attack on the continental US since 1814 – had caused great alarm on the US West Coast. Was it possible that Hubbard had intercepted a Japanese attempt to raid Oregon’s naval facilities? The Commander Northwest Sea Frontier, Vice Admiral Frank Jack Fletcher, took charge of the investigation. He ordered Hubbard to report to him for an interview and examined the hundred-page-plus Battle Report which Hubbard submitted. The Commanding Officers of the SC-536 and -537, CGCs Bonham and 78302, and blimps K-33 and K-39 were also ordered to report; Lieutenant Commander E. J. Sullivan U.S.N., Commander Airship Squadron 33, submitted an oral report after having visited the area during the search on one of the blimps.” The attack Owen refers to actually occured on February 23, 1942, a year and a month prior to Hubbard’s alleged contact, which may have changed the dynamics of why the Cape Lookout incident was investigated at such a high level in mid-1943. We noted earlier Japanese submarine activity off the Western US seaboard was a regular occurrence early in 1942. However, by the beginning of 1943, Japanese submarine activity along the Western US seaboard was a fleeting concern for the most part, given US ASW superiority and ongoing intelligence confirming the depletion of the IJN’s submarine fleet and its inability to operate beyond the reaches of the Central Pacific. It’s important to note that Hubbard’s parent command, Headquarters, Northwest Sea Frontier (HQNWSF), in addition to dealing with the submarine threat, would have been increasingly concerned with the unopposed Japanese landings on Attu Island in Alaska’s Aleutian Islands on June 7th of 1942, thus creating a serious strategic threat. ASW reports during this time would have been included in an ever-expanding list of tactical, personnel, and logistics communications, thus it’s questionable that Hubbard’s after-action report would have been of interest to anyone above the normal operational level or be of personal interest to Commander, Northwest Sea Frontier during this period. On the 11th of May, 1943, Operation Landcrab began, when units of Maj. Gen Albert Brown’s 7th Infantry Division, invaded Attu to begin a large-scale amphibious campaign to retake the Aleutians from the Japanese Imperial Army. The highpoint of this campaign occurs right around the same time Hubbard submits his after-action report, which then begs the question that why, in a significant battle so close to home, does the ASW after-action report of a lowly Lt.(jg) become of interest to Fleet Admiral Frank “Jack” Fletcher? In mid-1943, a report detailing an engagement involving one and potentially two IJN subs off the Oregon coast would have certainly been alarming, given what was then know about IJN sub operations at the time. However, I believe this is not the reason Fletcher (above) became involved, as even then, it most likely would have still been dealt with lower in the chain of command; the reason lies in the serious deficiencies demonstrated by Hubbard as well as wanting to understand why so many crucial resources may have been wasted on such folly. Let’s return to Hubbard’s narrative and how it describes a rather disjointed, indeed almost lackadaisical and uncoordinated series of attacks, contravening contemporary ASW tactics. ASW doctrine called for attacks in a type of revolving wave, wherein a ship depleted of depth charges is replaced by those fully armed as the attack progresses. Hubbard’s narrative reflects both an aggressive (“we started attack XVI”) and apathetic (“we were motionless in the water”) attack posture and when mentioning the other ships involved, Hubbard laments he was “not supported” and is vague in much of his tactical description, rather than acknowledging the efforts and competence of his peers in a positive light. I would again argue that his fellow skippers began to message among each other as the situation deteriorated, and more importantly, relayed their concerns back to their command that all was not right with this action; this anecdotal record was then relayed up the chain of command, hence Fletcher’s interest. As Jeffrey Augustine notes: “Admiral Fletcher played a major leadership role at (the battle of ) Midway where four Japanese carriers were destroyed in two days of battle that broke the back of Japanese naval superiority in the South and Central Pacific. Fletcher knew all about naval battle and ship-killing.” Fletcher’s specific leadership role at Midway was that of Tactical Commander, which involved coordinating the air and surface assets of two carrier task forces. Not only did Fletcher know a thing or two about killing ships, he also knew about the fog of war and the fear one experiences when in combat for the first time, as well as how the mental state of a highly stressed and fatigued commander during battle can later distort his perceptions as to the outcome of an action. More so, having been in the Navy for some 35 years prior to assuming command of the Northwest Sea Frontier, he was well-aware of how the record could be altered to shed favorable light on what in reality may have been less-than valorous behavior. Couple this experience with those reports independent of Hubbard’s, such as he onsite report from LtCdr Sullivan of ZP-33, and it was clear Fletcher smelled bullshit, hence his personal intervention in the matter. Fletcher goes on to say as much in his report on the Cape Lookout action, as submitted on June 8th, 1943 to the Commander-in-Chief, Pacific Fleet (CincPac): “An analysis of all reports convinces me that there was no submarine in the area. Lieutenant Commander Sullivan states that he was unable to obtain any evidence of a submarine except one bubble of air which is unexplained except by turbulence of water due to a depth charge explosion. The Commanding Officers of all ships except the PC-815 state they had no evidence of a submarine and do not think a submarine was in the area.” Owen aptly sums-up what Fletcher really says: “Fletcher added that there was ‘a known magnetic deposit in the area in which depth charges were dropped’. The implication was obvious: the PC-815 had fought a two-day battle with a magnetic deposit.” Despite all the evidence to the contrary, including Hubbard’s own failure to collect any physical evidence of a sinking, such as an oil sample as required by regulations, Hubbard persists in his belief that he did engage with the enemy. He does state that on the morning of May 21, he located and took aboard “a strange object, a small round ball laced with a line netting, which was floating here”. Given the jetsam carried by currents in the North Pacific, this was most likely a float for a fishing net, rather than a submarine’s distress marker as claimed by Hubbard. In a further breach of regulations, he makes no mention of having officially submitted this find to his unit’s intelligence officer, so it’s anyone’s guess as to what became of the “marker.” Long after the events of May 21-23, 1943, both he and his crew would continue to believe they had engaged and sunk a Japanese sub. In reviewing the evidence regarding Hubbard’s personal conduct both during and after Cape Lookout, certainly in regards to both the documented fact that no IJN subs were present in the area at the time of his “contact,” as well as my own deconstruction as to his obvious lies about what happened with the Oerlikon and Moulton, it’s clear his version of the events are far more fiction than fact. Absent all the exaggerations and vague claims, there might be a case for Hubbard having made a series of honest mistakes, rather than the entire exercise being a demonstration of incompetence, negligence, deceit, and duplicity. Had Hubbard had a better grasp of the nuances of SONAR, and more importantly, drilled his crew to a higher standard, the PC-815’s combined tactical acumen might have prevented this comedy of errors in the first place, allowing Hubbard a more favorable reception. After all, the initial contact looked promising, his men had aggressively ventured into a potentially lethal situation and had taken the initiative, and yet it all fell apart. However, in reappraising Owens’ narrative and Hubbard’s own after-action report, what sabotaged Hubbard was not his crew’s failings, nor the lack of a Japanese sub, it was his own inflated sense of self and inability to admit fault that resulted in this debacle. His disenchantment with the other skippers was not so much because they wouldn’t assist him, it was because they wouldn’t do things his way. Had he backed-off on his insistence that there was indeed a target and then regrouped and reappraised the situation with his fellow skippers after the first attacks, the situation may have resulted in a more favorable outcome. Instead, he obstinately attacks yet again and again well into the second day, squandering resources and good will in effort that was nothing more than an irrational, vainglorious exercise in futility. It wouldn’t be appropriate to second-guess Hubbard’s and his crew’s mental state as they prepared to attack, as everyone reacts differently in anticipating combat; they had no idea that there wasn’t any danger lurking beneath them so I’m sure their fear was real. In retrospect, the stresses, fears, and risks they experienced were unnecessarily self-inflicted to a degree, as the result of one man’s narcissistic fantasy. Not surprisingly, Hubbard, Moulton and later the Church of Scientology, would all claim the lack of any formal acknowledgement of Hubbard’s martial prowess off the Oregon coast was the result of some vast conspiracy on the part of the US Navy. Reasons range from not wanting to panic the coastal population into thinking a Japanese invasion was imminent, or that, laughably, that somehow Admiral Fletcher had sinister ulterior motives in wanting to sabotage Hubbard, as this quote from Chris Owen explains: “This (the false panic & Fletcher narrative) has been accepted and reiterated by the Church of Scientology in recent years. In a 1998 briefing document distributed to its members, it explained that [Vice Admiral] Fletcher had recently lost two fully loaded carriers at the Battle of Midway and had assured his superiors that the waters within his command were submarine-free. He could not afford an incident such as an encounter with Japanese submarines as it would have sounded the death-knell to his hopes of regaining a decisive command. Consequently Fletcher tried to bury the whole affair. Nevertheless, the crew members all received combat honors after the war. (Source: ‘Correction of False Reports in ‘Scientology Unmasked’, Boston Sunday Herald March 1, 1998’) This highly speculative explanation does not stand up to scrutiny, however: it is hard to see how either Scientology or Moulton could have had any knowledge of the Admiral’s private motives, and no documentary evidence has ever been presented to support this theory. It is also counterfactual, in that Fletcher was a member of a distinguished Naval family – military aristocracy, one might say – and was officially regarded by the US Navy as having distinguished himself at the battles of Midway and Wake Islands. Consequently he would have had no need to salvage a damaged career.” That Fletcher never remotely needed to “salvage a damaged career” as compared to Hubbard, provides delicious irony. The church provides another blatant lie, in that Fletcher only lost one carrier at Midway, the USS Yorktown (CV-5) and one destroyer, the USS Hammann (DD-412); contrast this with Japanese losses of 4 fleet carriers, a heavy cruiser, and a heavily damaged destroyer along with the cream of the IJN’s aviation strength, and you have the absurdity of the church’s claims laid bare. The church further pads the Cape Lookout farce by stating the PC-815 and it’s crew were awarded battle stars and decorations respectively; along with this fiction, Hubbard’s later false claims of a variety of personal decorations for valor and injuries simply discredits the church’s narrative even more. All this alternative history would play out long after the events of May 21-23 had occurred, and though Hubbard’s performance is scrutinized by Fletcher, he somehow evades any formal reprimand and more amazingly, is not relieved of command. In our next segment, we’ll look at the last two years of the PC-815’s short life and Hubbard’s next adventure, “The Coronados Islands Incident.”
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WHEN DR. MILEN VRABEVSKI IS NOT BUSY SEEING PATIENTS, HE SPENDS HIS TIME MAKING MUSIC WITH THE LIKES OF DRUM LEGEND SIMON PHILLIPS and others of his ilk. AOR with hints of progressive rock is the order of the day. Top-notch musicianship and positive subject matter wind their way through Intelligent Music Project’s albums. Red Hot Rock Magazine took the time to discuss Intelligent Music Project IV – Sorcery Inside (and a little bit about Intelligent Music Project V – Life Motion) as well as the history and evolution of IMP with mastermind Dr. Vrabevski, an extremely thoughtful and kind gentleman who certainly lives up to the name that he has used to label his musical creations. Now if I could only convince him to take a look at my tonsils…… After the following conversation occurred, the industrious Dr. Vrabevski found the time to record Intelligent Music Project’s most recent releases, Intelligent Music Project VI – The Creation and Intelligent Music Project VII – Unconditioned. RED HOT ROCK MAGAZINE: Hello, sir! MILEN VRABEVSKI: Good morning. This is Milen calling from Bulgaria. RHRM: Good morning. You are perfectly on time, which proves that your primary gig is not being a musician. Ha ha ha. MV: Ha ha ha. Exactly. Not at all. I’m a doctor in medicine. RHRM: Yes. Yes. I was going to ask you before we jump into the interview… Do we call each other by our first names, or do we use titles for each other? Because we both are in possession of doctorates. MV: First name basis. It’s a very informal virtual meeting, so I am happy to virtually meet you. RHRM: While we are on the subject, before we speak about your music, I want to mention that you are the owner and CEO of a medical center in Bulgaria and the founder and chairman of the Bulgarian Memory Foundation. You have also been recognized for your impressive work with young children’s education. You have received awards and been distinguished many times over for your research and other work. It is incredible that you still have time to create and release music. And quite a bit of it. MV: Yes. Thank you very much. That’s very nice of you. I am, of course, a human being, so my love of rock’n’roll has to find a place in my daily schedule. I established a music production house in 2011 which is called Intelligent Music. It has a two-story studio in the center of Sofia. RHRM: Please explain to me the genesis of your musical projects. The way that you put them together is very interesting. I have read that you do not really consider yourself a musician even though you do play several instruments and have played some stuff on your albums. But you compose these works, all the music on the Intelligent Music Project albums, and then recruit prodigies to record the music. Do you read and write music? And what type of training do you have that allows you to create all this music? MV: First of all, I’m very grateful to you that you got so well-prepared. RHRM: Thank you. Ha ha. That’s my job. MV: Ha ha. It is impressive, indeed. I will briefly share with you all of the details. There was an album in the ‘80s of one of my favorite groups, Kansas, that was called Audio-Visions. At that time, I didn’t know what that meant. But with time, it appeared that I’ve got audio-visions myself. Very often, I wake up in the morning with a whole song in my head, knowing pretty well what I would like to say. And how and where to put the stress on, what to emphasize, what I would like my kids to grow up with, what are the ideas that I needed to share with them and my closest friends and the family, what kind of dialogue I would like to open with my wife, for example. But, you know, somehow indirectly, because it’s much more efficient. It’s like choosing the music instead of reading lectures. Avoiding the risk of having a few people fall asleep. So, my initial idea was to somehow materialize all that was happening in my head. And one day, in 2009, I decided to go into a studio and try it out and to see how it goes. So, in the early spring of 2010, I recorded my first six or seven ideas that appeared to be songs that weren’t that bad in my humble opinion. Little by little, I got the next six, seven, eight ideas. It appeared that I had a whole album. We recorded it. I recorded all of the songs playing the guitar and the piano. And sang all of the voice stuff – main vocals, backing vocals, vocal harmonies, counterparts, whatever. And obviously, it was worthwhile to work a bit on this album so that it gets to the world. Which meant it needs to be played very well. And I did not take myself too seriously, to replace myself with world-famous musicians that are real experts in their field. I am an expert in my field and I don’t consider a musician can do what I do. I thought that a voice that I’ve always loved ever since my childhood would do, like John Lawton, the guy that I started with. Then when I recorded the second album, it’s the same scheme. But I went to my studio because, in the meantime, I built my own studio to be able to be in command of everything, to hold everything in my hand. Not to depend on anybody and to have the personal responsibility about every single note that was written there or whatever is happening, including the guys I work with. Because it should have the atmosphere that you need to create it yourself. And to want for the people around you the same standards that you want for yourself. These are the prerequisites for success that I’m also singing about instead of reading lectures about. The formula for success. I’m just sharing my thoughts, my attitude about how to be successful, with good intentions, believing in yourself, with the simple fact that you have realized what it is like to live with a mission instead of vegetation. When I was recording my second album, I realized that we were changing our music style a little and John Lawton wasn’t sufficient. So I contacted Mr. Simon Phillips. He liked the material and he said he was in. Then I got another favorite vocalist that was Joe Williams. He was in personal contact with him because at that time they were still playing in Toto. They decided to participate together in this project. So, I went to Los Angeles. Simon invited me. And we recorded the drums for the whole second album. And Joseph Williams sang quite a few songs there in the presence of Simon as a sort of music producer and myself. Together with John Lawton, it appeared to be quite a good band. So I decided to create a sort of a construction for myself related to this type of inviting experts to do the whole job. And the third album was full of stars, adding Tim Pierce, John Payne and Nathan East. And again Simon, of course, Joseph Williams… and Carl Sentence, who is now the vocalist of Nazareth. Then for the fourth album, Simon Phillips directly proposed a band for me who recorded the whole album in L.A. based on the demo that we sent. And then we created our version here in Bulgaria. And when we mixed it, we got the best of both. This is why it sounds so convincing. There was a lot of energy with it because it was very sincere. All of the musicians liked the material. That was a prerequisite to get them in, in the whole thing. And they gave all of their hearts. This is called a full creative input. It is something that does not happen very often. It’s a super band from all parts of the world dedicated to the idea to teach the young people to be positive, to have constructive thinking, to avoid depression and negativism. It was a mission. This is why it was so easy to now record our fifth album, Life Motion. This is the first album Simon said he was very much in love with. Usually, Simon is a gentleman, apart from the fact that he’s a great expert. He would not work on something he wouldn’t approve. However, we had the chance with this particular album to have him in not only as someone who approved the material, but someone who’s a fan of it. And we start a very interesting tour in Bulgaria, the Netherlands and Germany. We were very much motivated by the interest of the fans in our project. And we like your magazine very much. So, it will be a great pleasure, honor and privilege to see ourselves in your magazine. RHRM: You provided a lot of information there. Ha ha. If you don’t mind, I have a few follow-up questions. Ha ha ha. Better than the two-or-three-word answers I sometimes get. MV: Ha ha ha! RHRM: It’s great to hear that you are doing those shows in Europe. Do you think that there is a possibility that we will see any shows over here in the States? MV: We are working on it. Provided we’ve got the interest of the fans that surprised us. Because, you know, we don’t consider ourselves people with media exposure that would provide the prerequisite to be successful and famous. But all of the fans showed us that people needed our music. This was a very good reason for us to work on our first tour and to think about going to the States. But if you are interested to see this live show, Mr. Simon Phillips will be together with the voice of Rainbow, Mr. Ronnie Romero, and the vocalist Richard Grisman from London with us, the Bulgarian musicians. To read the rest of this feature, please order a copy of Red Hot Rock #78 at our online shop.
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Laundry Room Storage Ideas Custom laundry room cabinets help make light work of a never-ending task Transform your messy, unorganized laundry room with custom laundry room cabinets and accessories from Redline Custom Closets. Let us help you gain control of this critical space in your home, and look great too. You’ll get lots of laundry room storage ideas while working with your Agent. Your system can include any number of storage baskets, pull-out hampers, cabinets, shelving, hanging rods, and even a fold-out ironing board. And, with the wide range of designer cabinet styles, colors, and finishes available, you can easily create something that fits your taste and décor. Assembly and installation is breeze for you because a professional, courteous installation team will take care of all that.
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About Our Axle Repair Services for Trucks & Fleets Maintaining your axles is a matter of completing the following tasks. First, your gear oil must be changed out on a regular basis. Since your axles and differential gears share the same gear oil, they’re changed via your differential plate. Secondly, all bearings must be inspected for wear and replaced if necessary. Thirdly, your axle seals must be inspected for leaks on a regular basis. Doing this will ensure your axle shafts are adequately lubricated at all times. Although inspections must happen on a frequent basis, the gear oil change is only necessary once every 30 to 60 thousand miles. Additional Axle Maintenance Service Information There’s a wide array of parts in your axle housing that can break and need repair or replacement. One such component is the axle shaft itself. If your axle shaft is overloaded, poorly lubricated, or gets bound up in your housing, it may snap or warp. If this happens, you’ll need to get it replaced. Another component that commonly needs to be replaced is your wheel bearings. Bearings allow for your axle to spin without creating friction. Unfortunately, these bearings don’t last forever. If one wears down and breaks, you’ll notice that your wheel hub heats up and may even start to smoke. Your wheel may also move back and forth or side to side. Contact Us for Axle Repair Service Today! To learn more about our axle repair services, call us here at Reed Repair in Box Elder, South Dakota today!
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28 February 2018 One of Regen’s first initiatives to support the developing community energy sector, was to work with partners to set up Communities for Renewables CIC (CfR), to provide specialist expertise to support the development of community owned larger scale (MW) renewable energy projects. At the end of 2017 CfR has delivered over 30 MW of community owned renewable generation, which will provide £13 million of support to local communities over the lifetime of the projects. Those funds are starting to flow, with Ferry Farm Community Solar in West Sussex making its first grant this January of £20,000 to Selseyworks, a local social enterprise aiming to address fuel poverty. These projects have been made possible by harnessing the potential of crowd funded investment, combined with social investment funds. When Regen changed our strategy to start working to support community energy groups I recall many debates with those who doubted that the sector would ever develop large scale projects. CfR’s impressive achievements delivering large scale community owned renewable energy projects, that benefit local people and the fuel poor shows how wrong that view was, and there are lots of other inspiring examples. Our community energy lead, Jodie Giles, is currently working on a report on the achievements of community energy groups in Devon that Regen and Devon Country Council have supported. I believe we now have an opportunity to build on the achievements of CfR and the community energy sector, as we shift to a smart and flexible energy system. Seismic shifts in technology including low cost renewables, battery storage and electric vehicles give us the opportunity to rethink the energy system from the bottom up. However, I simply don’t believe we will achieve a change of the scale of transforming our energy system without bringing people along with us. In short, we should be working for a democratic as well as decarbonised energy system. What could that democratic system look like? Community ownership of energy assets will be central. Another key step is to enable local communities to use the power they generate locally and in local energy markets. Ferry Farm Community Solar, for example, generates the equivalent of the annual demand of 1,300 homes but enabling local people in West Sussex to use this power is very difficult under the current rules. With the right support local communities could also play a role in shifting when they use energy, to reduce the peak demands that drive the need for more generation and more infrastructure to move it around. Regen recently published a paper looking some of these local energy options: Local Supply: Options for selling your energy locally (3rd edition) that shows there are things we can do now, but we need changes in the rules of energy supply and the way the electricity network is charged for, to really enable and encourage local energy. We are also involved in several trials and running events with Western Power Distribution for community and local organisations on how a flexible energy system can work. As with the early days of community energy projects, there are many that think smart and flexible energy is too complex for communities. The achievements of CfR should make them think again. With the right policies and support, communities can play a leading role in transforming our energy system. Author: Merlin Hyman
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Sports-Related Head Injuries: Learn the Rules of this Serious Game Authors: Don W. Penney, MD, MSc, FACEP, Neurological Surgeon; Professor, Department of Emergency Medicine, Medical College of Georgia, Augusta; and Ronald M. Perkin, MD, MA, FAAP, FCCM, Professor and Chairman, Department of Pediatrics, The Brody School of Medicine at East Carolina University, Greenville, NC. Peer Reviewer: Norman C. Christopher, MD, Director, Emergency/Trauma Services, Children’s Hospital Medical Center of Akron, Akron, OH. Pediatric athletic head injuries are a significant problem, especially for emergency medicine physicians. The dedication of many young athletes to performance and their avoidance of restrictions makes it imperative that ED physicians recognize and give appropriate recommendations to parents and coaches of young athletes. The cumulative damage that may result from repetitive minor head trauma is not recognized by the majority of athletes, and the ED physician has the burden of conveying these potential risks to the family. This article provides a comprehensive review of sports-related head injuries and recommendations on grading of concussions, imaging, and the safe return of the athlete to competition.—The Editor There are approximately 300,000 sports-related head injuries each year in the United States.1-3 Most of these head injuries are considered mild to moderate in severity, and many go unrecognized and untreated. Increasingly, team trainers, coaches, and parents are utilizing the emergency department to provide care and management recommendations. Optimal care of the head-injured athlete requires an appreciation of the types of head injuries that occur and a firm understanding of the treatment options. It is equally important to understand and recognize the constellation of signs and symptoms that diagnose a post-concussion syndrome. Prevention of the potentially fatal second-impact syndrome (SIS) by accurate assessment of the athlete who has suffered a concussion and ensuring the resolution of his signs and symptoms prior to his return to play is mandatory.4,5 Sports-related head injuries commonly are seen in the pediatric population. Children with mild head injuries comprise up to 93% of all head-injured children admitted to the hospital.6 As many as 20% of all pediatric head injuries have been reported to be sports related.7 As in the adult population, it is incumbent upon health care professionals, trainers, and coaches to properly identify the severity of a child’s head injury and provide the appropriate medical management before clearing him to return to competition. Despite the high frequency of athletic-related head injuries in both the pediatric and adult populations, research on the topic is scarce.8-10 The fact that there is a dearth of Class I evidence (evidence provided by one or more well-designed randomized controlled clinical trials) attests to this. Management recommendations and current guidelines are based on Class II and Class III evidence only. At least 25 different guidelines for the evaluation of concussion have been published.1,11 Although there is a common thread in each of these guidelines, there is no uniform consensus as to which of the published guidelines is most appropriate. This manuscript provides a review of athletic head injuries and suggested methods of grading of concussions. A method of sideline neurological assessment, including a mini-mental status exam, also is presented. Discussions of post-concussion syndrome and SIS, as well as current recommendations for return to competition, are included. The incidence of sports-related head injury varies regionally, and is influenced by the types of sports played (contact vs non-contact, organized vs non-organized, officiated vs non-officiated), the age of the population, and the existence of active injury prevention programs. Sports are categorized by their probability for collision or contact.12 In "collision" sports (e.g., boxing, ice hockey, football, and rodeo), athletes purposely hit or collide with each other or inanimate objects, including the ground, with great force. In "contact" sports (e.g., basketball and soccer), athletes routinely make contact with each other or inanimate objects, but usually with less force than in collision sports. Efforts usually are not made to separate collision and contact sports, because there is no clear dividing line between them. In "limited-contact" sports (e.g., softball and squash), contact with other athletes or inanimate objects is infrequent or inadvertent. Some limited-contact sports (e.g., downhill skiing and gymnastics) can be as dangerous as contact or collision sports. The categorization, however, gives an idea of the comparative likelihood that participation in a particular sport will result in acute traumatic injuries resulting from blows to the body.12 Certain sports, in particular, have a higher incidence of head injuries. These include football, boxing, rugby, ice hockey, soccer, martial arts, equestrian sports, and wrestling. In the United States, football injuries far exceed other sports injuries. Football, because of the number of participants and the nature of the game, has the highest incidence of head injuries. With approximately 1.5 million participants yearly and up to 20% of the players sustaining a concussion, the issue of appropriate management is not inconsequential.13,14 There are up to eight football-related head injury deaths each year in the United States.15 One group reported that 19% of high school athletes experience at least one minor head injury.16 Alarmingly, the author stated that 70% of the injured players returned to competition the same day as an injury that resulted in loss of consciousness. The National Athletic Trainer’s Association (NATA) conducted a three-year study of the frequency, type, and severity of injuries in high school football for the 1986-1988 seasons.17 This study involved 351 teams with more than 21,000 players, 5260 games, and 27,288 practices. There were 12,786 injuries reported; 598 (4.7%) were identified as concussions. Types of Athletic Head Injuries Sports should contribute to the physical and mental health of children. Unfortunately, head injuries occur in sports and can cause permanent, irreversible damage to the central nervous system.18 Most acute head injuries are caused by a combination of rotational (angular) and translational (linear) acceleration, as well as the force of impact to the head.18 Rotational acceleration of the brain (caused by rapid turning of the head) can result in diffuse shearing forces deep in the brain, causing axonal injury. Rotational vectors applied to the head often produce injury in the brain at anatomical sites of fixation of the brain, particularly in the midbrain as it passes through the tentorial opening at the foramen magnum. Translational acceleration will cause tensile (pulling apart) and compressive forces, which usually result in skull fractures and injury to the adjacent structures (i.e., blood vessels, brain parenchyma, dura). Brain acceleration can occur without impact to the head; 35% of concussions in college football involved no impact to the head.18 Because adolescents are larger, faster, stronger, and more skilled at delivering a forceful impact than their younger counterparts, the incidence of head injury is higher in adolescents.18,19 Acute brain injuries can be divided into two categories: 1) focal brain injuries, including epidural hematomas (EDH) and subdural hematomas (SDH) as well as cerebral contusions; and 2) diffuse axonal damage, ranging from concussions to diffuse axonal injuries (DAI). DAI pathophysiologically results from shearing of white matter tracts from the cortex through the brainstem, producing coma in the most severe form. Recognition of focal brain injuries is crucial, because they potentially are the most life-threatening and require emergency transport and neurosurgical evaluation.20 The most common focal brain injury and etiology of sports-related fatality (87% of all head-related football fatalities) is the SDH.7,18,19 The most common sports-related head injury is the concussion, the syndrome characterized by immediate and transient impairment of neural function due to mechanical force.9,15,21 A concussion can occur even if there is no loss of consciousness (LOC).18 The most common signs and symptoms include confusion, memory loss (antegrade and retrograde), decreased level of consciousness, headache, slowed information processing, diminished attention span, and decreased coordination immediately or within minutes of the head injury.15,18 Repeat head injury is of special concern because the effects of repeated concussion now are being recognized as cumulative in nature.1,15,22-24 SIS results when a second concussive injury occurs prior to the resolution of symptoms from the first head injury.1,4 The mechanism of SIS is believed to be loss of vascular autoregulation, which may result in cerebral edema and increased intracranial pressure (ICP).23 Cognitive impairment and diminished neuropsychological functioning can result from repeated concussions.23,24 Sports-related mild traumatic brain injuries (MTBI) in still-developing young athletes can have significant long-term consequences involving cognitive, memory, and fine motor functions.25-27 Concussion. Derived from the Latin concussus ("a shaking"), concussion is the most common type of head injury that occurs in athletes. There is no universal agreement on the standard definition or nature of concussion.1,2,28 A frequently used definition of a concussion is a trauma-induced alteration in mental status that may or may not involve LOC.15,29 Concussions are sometimes described as MTBI.1,26 The American Congress of Rehabilitation Medicine has proposed this definition of MTBI: A traumatically induced physiologic disruption of brain function with at least one of the following: 1) any period of documented loss of consciousness; 2) memory loss of events just before or just after the injury event; 3) any alteration of mental state at the time of injury event; 4) focal neurologic deficits that may or may not be transient.30 There are several common features of concussions that help define the nature of the concussive head injury. The features of concussion as listed by one group include: 1) it is caused by either a direct blow to the head or elsewhere on the body with an "impulsive" force transmitted to the head; 2) it results in an immediate and short-lived impairment of neurologic function; 3) it may result in neuropathologic changes, although the acute clinical symptoms largely reflect a functional disturbance rather than structural injury; and 4) it may result in a graded set of clinical syndromes that may or may not involve LOC.31 The resolution of the clinical and cognitive symptoms typically follows a sequential course. The hallmarks of cerebral concussion are confusion and amnesia.15,29 The athlete with a concussion may demonstrate easy distractibility and poor vigilance. He or she may be unable to maintain a coherent stream of thought or carry out a sequence of goal-directed actions. The confusion and memory disturbance can be of immediate or delayed onset, necessitating close observation of the head-injured athlete.29,32 Consciousness is a multifaceted function of the brain dependent on alertness and awareness of self and the environment. These functions likewise involve sensation, perception, memory, attention, and cognition. Consciousness is not localized to a specific brain region, but permeates the entire brain.33 Alteration of consciousness results when the integrity of the reticular activating system located throughout the brainstem is disrupted.33 Other anatomical areas involved in consciousness include the lamina terminalis and the anterior frontal lobe. Historically, grading of concussions had been based on the presence or absence of a loss of consciousness. By definition, an athlete does not have to experience a loss of consciousness to have suffered a concussion.29 Any immediate post-traumatic impairment of neural function, including an altered mental status, qualifies as a concussion. Different schools of thought exist on grading the severity of concussion. (See Table 1.)1,2,34-37 Some classifications place greater emphasis on the duration of confusion and post-traumatic amnesia, while others place more emphasis on the presence of a loss of consciousness.28 All classifications of concussion are in agreement that the hallmarks of cerebral concussion are confusion and amnesia. No system of grading is foolproof.18 Often the history obtained from the athlete is distorted by the very presence of the head injury, which produces confusion of the specific detail of the injury and is compounded by the athlete’s willingness to under-report signs and symptoms in hopes of an earlier return to competition. Recognition of a head injury is easy if the athlete has lost consciousness.4 It is much more difficult to recognize the far more frequent head injuries in which there is no loss of consciousness, but rather only a transient loss of alertness. More than 90% of all cerebral concussions fall into this mild category, in which there has not been an LOC but only a brief period of post-traumatic amnesia or loss of mental alertness.4 Because SIS can occur after a mild concussion, just as it can after a more serious head injury, it becomes important to recognize all grades of concussion.4,15 Attempts to qualify post-traumatic amnesia to determine the severity of head injury can be arduous. Post-traumatic amnesia (PTA) is the term used to describe the period following head injury in which the athlete is unable to remember. The duration of amnesia is determined by questioning the athlete after he or she has fully recovered. In practice, quantification of the duration of PTA can be unsatisfactory. Problems include the fact that it is determined retrospectively and depends on the athlete’s own judgment of the time memory returned and his or her recollections of the associated events which allow it to be timed. Consideration of the duration of post-traumatic disorientation has been considered as an alternative to post-traumatic amnesia; however, research studies have not found the two to be coterminous. Other problems associated with determining PTA include variability from one examiner to another; whether PTA estimates include the time elapsed since the injury or time from clinical assessment; and variability of estimates from the athlete, if he or she is questioned more than once. Head-injured athletes commonly will experience a return of "islands of memory" before the return of continuous memory. Estimates of PTA duration made in the first hours after the injury have been reported to change in more than 25% of cases when athletes were interviewed after complete recovery.38 The importance of careful questioning to establish the precise return of continuous memory cannot be over-estimated. One group hypothesizes that there are two phases in the amnestic changes due to concussion; one occurs immediately after impact, and the second phase develops up to an hour later.39 The return of "memory islands" could represent recovery of the first phase before the second has developed. Explanations of the second phase are speculative; however, localized cortical edema and biochemical changes have been proposed. "Islands of memory," as described by one research team, are considered to occur when a strong stimulus is applied during recovery from the immediate injury.40 A mild cerebral concussion does not result in an LOC. Athletes often have confusion and amnesia and can be distracted easily, demonstrating an inability to focus their attention and carry out goal-specific tasks. They often continue to play, as their gross motor skills usually are not impaired. This particular type of head injury is difficult to diagnose unless the athlete complains of symptoms, or a vigilant team of health care providers appreciates the occurrence of a head injury, often through an altered mental status. A classic cerebral concussion is associated with a transient loss of consciousness. Unconsciousness occurs at the time of impact and recovery occurs within minutes. After regaining consciousness, athletes often will be confused and amnestic and can complain of headache, nausea, dizziness, and visual changes. Neuropsychological signs and symptoms that often are present include poor concentration, reduced attention span, reduced capacity to process information, and difficulty in integrative and abstract thinking. Unless the athlete is observed, questioned, and examined, a team physician or trainer could easily be misled that the athlete has had a complete recovery. Physically, the player may demonstrate nothing more than a vacant stare and some minor motor incoordination. It is imperative that an athlete with this type of injury not be allowed to return to competition because of the increased risk of re-injury and potential for development of SIS.28 Returning an athlete to competition following a head injury is determined by the severity of the injury and the history of previous head injuries. This implies the need for some form of medical record for each and every athlete that documents a history of antecedent injury. Studies have demonstrated that a player who has suffered a concussion has a four times greater likelihood of having a second one, when compared to the athlete who has never had a concussion.34 Generally, the decision to return the athlete to active competition will be based on several factors, including: - Presence of head injury; - Presence of LOC; - The length of the LOC; - The presence of altered mental status (i.e., confusion, agitation, disorientation); - The presence and length of amnesia; - A period of observation and re-evaluation; - The clearance of all concussive symptoms and sensorium; and - A medical history with no previous head injuries or concussions. In 1986, Robert Cantu proposed a set of guidelines for the safe return to competition for athletes who have suffered a concussion.35,41 (See Table 2.) His guidelines, which have become widely accepted, are based on a grading of the concussion that is determined by the presence or absence of a loss of consciousness, the length of time of unconsciousness, and by the presence and length of post-traumatic amnesia. Numerous other classifications and guidelines for return to competition have subsequently been published. The Colorado Medical Society and the American Academy of Neurology guidelines are two that have been well accepted. It is important that one system be adopted and utilized by a team and that records are maintained on each individual player suffering a traumatic brain injury. The effect of concussion can be cumulative and if return to competition occurs too early, it can render the athlete vulnerable to repeat injury.22 Recognizing and managing Grade 2 and Grade 3 level concussions (per any grading system) require removal from the game or practice and a period of observation and retesting before return to competition. Generally, return to competition after concussion must be deferred until all symptoms have abated and diagnostic studies are normal.28 Head computed tomography (CT) may be required if neurological symptoms continue. In the pediatric population, those who have suffered a sports-related head injury with an associated LOC; are amnestic at the time of evaluation; or who have continued headache, vomiting, or focal neurological deficit have a prevalence of intracranial injury detectable on CT that ranges from 0-7%.10 After any form of concussion, continued headache or associated concussive symptoms would require further evaluation and CT scanning. Any CT-documented post-traumatic pathology (i.e., contusion, hemorrhage, or edema) would conclude the player’s season. Post-Concussion Syndrome. Patients with minor head injuries may continue to have residual complaints stemming from their initial concussion.8 Symptoms such as continued headache (especially with exertion), nausea, vertigo, dizziness, irritability, impaired memory, and impaired concentration and attention that fail to resolve after a head injury may represent a post-concussion syndrome.18,28 Proposed diagnostic criteria for the diagnosis of a post concussion syndrome have been published in the Diagnostic and Statistical Manual (1994) of the American Psychiatric Association (DSM-IV). The DSM-IV proposal criteria requires that two of three major criteria be present for the diagnosis of a post concussion syndrome. However, a significant number of concussions of the mild to moderate type (Cantu/Colorado classification) would not satisfy the DSM-IV criteria and, therefore, would not be eligible for the diagnosis of a post-concussion syndrome. Perhaps the presence of continued signs and symptoms after head injury should support a diagnosis of post-concussion syndrome. Physicians and trainers should be alerted to continued complaints and symptoms in the head-injured athlete. Referral for further neurological evaluation and, possibly, imaging is recommended. Formal neuropsychological assessment can be beneficial in managing these patients.22 A large number of patients with a post concussion syndrome have no neurological deficits on clinical examination, yet their symptoms can be disabling and may preclude them from participation in sports. Neuropsychological testing can detect subtle but significant cognitive abnormalities with much greater sensitivity than a standard neurological examination.24 Second-Impact Syndrome. SIS refers to a condition in which a fatal brain swelling, at times subclinical, can develop after a minor head injury in an athlete who still is symptomatic from a previous concussion.4,28,32,42,43 What one group44 called the "second-impact syndrome of catastrophic head injury" in 1984 was first described in 1973.4,45 SIS underscores the need for strict adherence to return to competition guidelines, circumventing this potentially catastrophic occurrence. Typically, the athlete suffers post-concussion symptoms after the first head injury. These may include headache, labyrinthine dysfunction, visual, motor, sensory changes, or mental difficulty, especially thought and memory process.4 Before these symptoms resolve, which may take days to weeks, the athlete returns to competition and receives a second blow to the head. Affected athletes may appear stunned, but usually remain on their feet. What happens in the next seconds to minutes sets this syndrome apart from a concussion or even a SDH.4,28 The athlete, conscious yet stunned, quite precipitously collapses to the ground, semicomatose with dilating pupils, loss of eye movement, and evidence of respiratory failure or apnea.28 Pathophysiologically, it is believed that subclinical brain edema from a previous head injury renders the brain more susceptive to further injury, even minor in nature. Current understanding of this syndrome is that the initial injury/concussion deranges the brain’s autoregulatory and metabolic systems enough to produce vascular engorgement and poor brain compliance, allowing for marked changes in ICP with small changes in intracranial volume.4,32 Brain compliance refers to the intracranial relationship of volume change to pressure change. Essential to this discussion is the fact that during the minutes to few days after concussion injury, brain cells that are not irreversibly destroyed remain alive but exist in a vulnerable state. This concept of injury-induced vulnerability describes the fact that patients suffering from head injury are extremely vulnerable to the consequences of even minor changes in cerebral blood flow and increases in ICP and apnea.32 When head injury occurs, major compensatory mechanisms are set into action to accommodate for any increase in intracranial volume. If the limits of these compensatory mechanisms are exceeded, ICP begins to rise; a substantial increase in pressure with any subtle change in volume occurs. This increased ICP can result in herniation, cerebral ischemia, and brain death.43,46 The risk factors for SIS currently are not understood. Limited knowledge suggests that children and adolescents are at higher risk; hence, increased clinical vigilance may be necessary after all head injuries in this age group.43 Approximately 50 cases of SIS have been reported since 1980. The National Institute for Catastrophic Sports Injury Research reported 35 football-related cases between 1980 and 1993.4 The treatment of SIS should be prevention by adherence to return-to-competition guidelines after an initial head injury. Any athlete sustaining a second head injury prior to the resolution of symptoms from the antecedent injury has the potential to develop SIS.4,32 An athlete who is symptomatic from a head injury must not participate in contact or collision sports until all cerebral symptoms have subsided, and preferably for at least one week after. Whether it takes days, weeks, or months to reach the asymptomatic state, the athlete must never be allowed to practice or compete while still suffering post concussion symptoms.32 Recognition of the condition on the field and initiating measures to reduce ICP is indicated. This form of head injury should be managed as a severe head injury, including control of the airway and rapid sequence intubation.9 If signs of raised ICP are apparent, or there is clinical evidence of herniation, hyperventilation and intravenous administration of mannitol should be considered until more definitive treatment is available at a medical facility. Prevention of hypotension and hypoxia is crucial. Rapid transport to a hospital with neurosurgical capabilities is mandatory. Diffuse Axonal Injury. Diffuse axonal injury (DAI) is most common in victims of motor vehicle accidents but occasionally is seen in severe athletic-related head trauma. Severe DAI unaccompanied by a mass lesion occurs in almost half of patients with severe head injury and is responsible for one-third of all head-injury-related deaths.15 It is the most common cause of persistent vegetative state and significant disability following head injury. DAI is believed to be caused by angular or rotational forces applied to the head that result in a shearing type injury that stretches and tears axons diffusely.1,47 When the reticular activating system of the brainstem is disrupted, consciousness is lost. Unconsciousness also can be produced by a diffuse injury to both cerebral hemispheres. The cerebral impairment may be so severe that the respiratory drive is affected, and the athlete hypoventilates or becomes apneic, hypoxic, and hypercapnic.47,48 The extent of apnea is directly related to the amount of energy transmitted to the brainstem.48 The number of axons injured and degree of edema increase with the traumatic force. Less severe axonal injury is reversible; more severe injury can be permanent.47 Cerebral concussion is considered a mild form of DAI. Magnetic resonance imaging (MRI) can be helpful in demonstrating characteristic lesions (tissue tear hemorrhages) commonly associated with more severe forms of DAI; however, it does not determine the severity of DAI, which remains a clinical determination. Intracranial Hemorrhage. Intracranial hemorrhage is the most common cause of death in athletes.28 The four types of primary intracranial hemorrhages are epidural hematoma (EDH), SDH, intraparenchymal hematoma, and subarachnoid hematoma (SAH). An athlete who has sustained severe head trauma can develop any form of intracranial hemorrhage. SAH is the most common post-traumatic hemorrhage; however, acute SDH is the most lethal and is the most common cause of death in athletes. Epidural Hematoma. EDH is a hemorrhage that occurs between the periosteal layer of the dura mater and the skull. EDHs often are associated with skull fractures, usually are arterial in origin, and most commonly occur in the middle cranial fossa. The high incidence in the middle cranial fossa arises from the fact that the middle meningeal artery is located close to the squamous temporal bone, which easily fractures with trauma. The bony fragments can tear the vessel, resulting in an EDH. (See Figure 1.)15 An EDH usually is the most rapidly progressing intracranial hematoma; it may reach a fatal size in 30-60 minutes.28 The athlete may have a lucid interval, although this does not always occur. Thus, the athlete initially may remain conscious or regain consciousness after the head trauma and then experience an increasing headache and progressive decline in level of consciousness. This occurs as the clot accumulates and the ICP increases. This lesion, if present, almost always will declare itself within 1-2 hours from the time of injury.20,28 Usually, the brain substance is free from direct injury; thus, if the clot is evacuated promptly, full recovery may be expected. Subdural Hematoma. SDHs are located between the dura mater and the arachnoid and usually are crescentic-shaped and associated with a high mortality. Athletes who suffer a severe impact at the time of injury generate brain acceleration within the skull, with over-stretching and rupture of the parasagittal bridging veins. Unlike EDH, with this injury there often is associated injury to the brain tissue. An acute SDH generally becomes apparent immediately following impact to the head.20 After contact to the head, or in some instances a blow to another part of the body that shakes the brain sufficiently, the athlete becomes disoriented, nauseated, and loses consciousness. In severe cases, the athlete develops posturing and may have pupillary changes. These patients need immediate treatment, hospitalization, and, often, surgical intervention. The majority of SDHs are supratentorial in location and most commonly are found in the frontoparietal region. (See Figure 2.) The high degree of mortality associated with an acute SDH, even those treated surgically, arises from the significant amount of associated underlying brain injury.15,28,41 This underscores the need to rapidly transport severely head-injured athletes to hospitals with neurosurgical capabilities to diagnose and surgically evacuate those with significant mass effect. This form of intracranial hemorrhage usually renders an athlete unconscious from the time of impact, and emergent resuscitation may be necessary.28 Improved outcome has been achieved by resuscitation, rapid transport, and early surgery (within four hours of injury).18 Intraparenchymal Hemorrhage. This usually is a well-defined hematoma within the brain parenchyma that occurs post-traumatically as a result of a disruption of a cerebral blood vessel. Progression in size or severity of the hemorrhage occurs in up to 30% of patients within 24 hours.28 Differentiation from a hemorrhagic contusion can be difficult, owing to the fact that contusions can evolve and coalesce into a collection of blood. The mechanism of injury is acceleration of the brain within the calvarium occurring at the time of impact, resulting in disruption of one or more parenchymal vessels. (See Figure 3.) Subarachnoid Hematoma. Extravasation of blood into the subarachnoid space may appear as a high density collection within the cerebrospinal fluid spaces, including sulci, cisterns, and fissures. The irritative properties of the blood may precipitate a seizure. CT demonstration of post-traumatic SAH is limited to a few days as a result of erythrocyte lysis and rapid absorption. SAH in excess of the degree of trauma may signify an underlying brain anomaly (i.e., aneurysm or arteriovenous malformation).28,41 If clinical suspicion exists, further investigation may be indicated. Cerebral Contusion. A cerebral contusion, or bruising of the brain, usually is cortical in location.49 It represents a combination of necrosis, hemorrhage, infarction and edema of the brain involved. Cortical contusions usually are direct coup or contrecoup injuries that occur when the brain impacts against the bony prominences of the skull. Contusions commonly involve the inferior aspect of the frontal lobes and the anterior temporal lobes, where they lie buttressed against the greater wing of the sphenoid bone. Signs and symptoms of contusion are unconsciousness, disturbance in strength or sensation, changes in visual awareness, or focal neurologic signs such as seizures. Emergency Sports Head Injury Assessment After an athlete is injured, the examiner must take control of the situation, both on the field during the immediate post-injury period and on the sideline subsequent to transport off the field. A systematic head-to-toe evaluation should be completed. Proper cervical spine precautions should be exercised, and a cervical spine injury must be assumed until proven otherwise, especially in anyone who has had an LOC or has a post-traumatic altered mental status.18 In dealing with a helmeted unconscious athlete, the helmet should be left in place until adequate assistance is available and insurance that a medical team familiar with a technique for removal of helmets is in place. Those providing medical coverage at athletic events can develop and practice the safe removal of helmets in injured athletes with available protocols. (See Table 3.) Sports medicine experts advise against removal of the helmet in the field, to prevent neurological injury. Removal of the helmet is a high-risk maneuver, and when performed by an inadequately trained medical staff can lead to further neurological injury.50,51 One study estimated that up to 25% of spinal cord injuries occur after the initial traumatic event, during transfer and early management.52 If cardiopulmonary resuscitation is necessary, removal of the face mask will allow access to the airway. Common situations that increase morbidity and mortality in the injured athlete include airway obstruction, respiratory failure, cardiac arrest or arrhythmia, severe head injury, cervical spine injury, hyperthermia, and coagulopathy. Proper assessment and management of head-injured athletes require adherence to guidelines presented in the Advance Trauma Life Support (ATLS) protocols prepared by the American College of Surgeons Committee on Trauma. As recommended, these guidelines include the primary survey, resuscitation, a secondary survey, and re-evaluation and definitive care. The key to assessment of vital signs is to constantly be vigilant for change from baseline values. Be aware of trends in parameter changes (i.e., How has it changed? What does the change imply?). The respondent’s initial obligation is to determine whether the injured player is breathing spontaneously, has an unobstructed airway, and has a pulse. Second, medical personnel should quickly determine whether further evaluation on the sidelines is appropriate or whether emergent transport to a hospital is needed. If the athlete has an adequate airway, respiration, and pulse, the initial evaluation of the level of consciousness should be performed in the position in which the athlete lies. In the absence of a pulse and adequate respiration, the neck should be stabilized by an experienced person. With the assistance of two or three trained personnel, the athlete may be log-rolled into a supine position so that cardiopulmonary resuscitation can be initiated effectively. Athletes with head injuries frequently have a blank expression, may appear confused, exhibit delayed verbal responses, and seem emotionally labile.32 The standard method of assessing the level of consciousness is by establishing a Glasgow Coma Score (GCS). By observing the patient’s eyes and motor and verbal responses, one can quantify the level of consciousness. A GCS of 13 or greater is classified as a mild head injury and usually has an excellent prognosis for recovery. By far, the most common sports-related head injury is the mild variety known as concussion.15 Some authors have objected to the term "mild head injury," stating that no injury to the brain should be considered minor.2,41,53 On the other hand, a GCS of 8 or less is considered severe. Management of Concussion The guidelines for the management of concussion in sports adapted by the American Academy of Neurology (AAN) specifically called for the development of a standardized, systematic sideline evaluation for the immediate assessment of concussion in athletes.37,54 The AAN guidelines, in line with the concussion literature, stress that a sideline examination should test orientation and probe for deficits in attention, concentration, and memory.54 (See Table 4.) The player also should be questioned about the symptoms of dizziness, light-headedness, vertigo, blurring or double vision, photophobia, ringing in the ears, headache, nausea, and vomiting. Many of these symptoms may be present initially after an acute head injury, while headache, nausea, and vomiting may not become evident for several minutes after the precipitating trauma. Vomiting is not very common after athletic injuries, but when it is present, it suggests significant injury with elevated ICP. A player initially should be observed for a minimum of 15 minutes on the sidelines and reevaluated as needed. If any symptoms develop, the athlete should not return to competition that day. If the player has not lost consciousness, is oriented, and is asymptomatic, provocative testing should be performed to determine whether symptoms will occur with physical stress. (See Table 4.) The following recommendations for management of concussion are based on the AAN guidelines.37,53 Recommendations by Cantu and the Colorado Medical Society have been discussed and are presented in Table 2. Grade 1 Concussion. Grade 1 concussions are defined by symptoms of transient confusion without amnesia, no LOC, and concussion symptoms and/or mental status abnormalities that resolve in fewer than 15 minutes. This is both the most common and most difficult form of concussion to recognize, as the individual is not rendered unconscious and experiences only momentary confusion. The majority of concussions sustained in sports and recreational activities are this type. Although this type of concussion is often downplayed and referred to in terms of "being dinged" or "having their bell rung," an athlete who sustains a Grade 1 concussion should be removed from the game and reevaluated before reentering the playing area. A second Grade 1 concussion on the same day will result in the player being removed from the contest for the remainder of the day and undergoing evaluation by a physician. It also is recommended that a player who has sustained three Grade 1 concussions not be allowed to return to play until he or she is symptom-free for at least one week. In addition, no further contact sports are permitted for at least three months, and then only if the individual is asymptomatic at rest and with exertion. CT or MRI scanning is recommended in all instances in which headache or other associated symptom either worsens or persists longer than one week after the concussion. Grade 2 Concussion. Grade 2 concussion is defined by the presence of transient confusion with amnesia and concussion symptoms and/or mental status abnormalities lasting more than 15 minutes, although there is no LOC. With this type of concussion, the individual exhibits confusion and may have post-traumatic amnesia of the events following the impact. In more severe cases, the individual may experience retrograde amnesia of events preceding the injury. After an individual has sustained a Grade 2 concussion, he or she should be removed from play and not allowed to return to the playing area. After the first Grade 2 concussion, the individual should refrain from playing any contact sport for at least one week, again only after the player is asymptomatic at rest and during exertion. Additionally, a physician should perform a neurological exam before the individual is allowed to return to play. If the individual experiences worsening headaches and other associated symptoms, and/or these symptoms last longer than a week, a CT or MRI is recommended. Return to contact play after a second Grade 2 concussion should be deferred for at least two weeks or, in most cases, a month. After three or more Grade 2 concussions, the individual seriously should consider terminating play for the remainder of the season, and perhaps beyond when any abnormality (i.e., brain swelling or contusions) appears on the CT or MRI scan. Grade 3 Concussion. It usually is quite easy to recognize a Grade 3 concussion, and this level of concussion is applied to anyone who experiences LOC no matter how brief. Initial treatment for Grade 3 concussion—the most severe and serious of the grades—calls for the individual to be transported to the nearest hospital for neurological evaluation and observation. One month should be the minimum period the individual is barred from contact sports after sustaining a Grade 3 concussion. With multiple Grade 3 concussions, the individual must remain out of play for the remainder of the season and should be strongly discouraged from returning to playing any contact sports. Management of Moderate and Severe Head Injury The priority in managing the patient who has moderate (GCS 12-9) or severe (GCS < 8) head injury is to minimize secondary brain injury, with evaluation and treatment occurring simultaneously. Maintenance of adequate hemodynamics and oxygenation are of utmost importance. If hypoxic or ischemic injury occurs in addition to the traumatic injury, the prognosis worsens.47,55 The ABCs (airway, breathing, circulation) of emergency medical care apply as in every life-threatening situation. Endotracheal intubation and mechanical ventilation should be performed in patients who have a GCS of 8 or less, hypoventilation, apnea, cardiorespiratory arrest, or other significant injury.55,56 Hypoxia and hypercarbia should be avoided through the use of supplemental oxygen and controlled ventilation, because even mild-to-moderate hypoxia or hypercarbia can affect cerebral blood flow and result in further brain injury. Patients who exhibit signs of impaired cardiac output, such as tachycardia or borderline or low blood pressures, should receive a bolus of isotonic fluid intravenously to ensure adequate circulating volume to maintain blood flow to the compromised brain. The neurologic status of the patient must be followed during the period of resuscitation using the GCS to evaluate the response to therapy. The use of hyperventilation (PCO2 of 30-35 torr) and mannitol (0.25-0.50 mg/kg) is appropriate for patients in whom herniation is impending until the neurologic evaluation is completed and the patient is stabilized. Seizures are common after traumatic and hypoxic brain injury and should be treated with benzodiazepines, phenytoin, and phenobarbital as needed. After initial evaluation and stabilization, all athletes who have moderate or severe head injury require CT of the head. Significant SDH or EDH requires urgent or emergent evacuation to prevent secondary injury. Severe cerebral edema identified by CT may require placement of an ICP monitor, which necessitates consultation with a pediatric neurosurgeon. In the patient whose mental status is altered, there is a significant possibility of a spinal cord injury that requires appropriate immobilization. Spinal cord immobilization must be continued until proper evaluation is completed. Head injuries in sports cause acute—and in some instances long-term—serious problems. The symptoms of mild head injury may be transient, but the cumulative effect may have permanent sequelae. Appropriate acute and subacute management can prevent secondary potentially disabling or fatal injury. It is essential that all individuals who participate in sports and recreational activities take into consideration the risk of traumatic brain injury and make every effort to prevent such potentially catastrophic injury. Physicians, athletic trainers and coaches must work together as partners and become attuned to the problems and recognize even the mildest forms of concussion in athletes. Most importantly, athletes need to be educated and aware of the recognition and management of concussions so they can participate in their own care from an informed perspective. 1. Landry GL. Central nervous system trauma: Management of concussions in athletes. Pediatr Clin N Am 2002;49:723-741. 2. Poirier MP, Wadsworth MR. Sports-related concussions. Pediatr Emerg Care 2000;16:278-283. 3. Perriello VA, Barth JT. Sports concussions. Contemp Pediatr 2000;17:132-140. 4. Cantu RC. Second-impact syndrome. Clin Sports Med 1998;17:37-44. 5. Loiselle JM, Poirier MP, Schutzman S. Closed head injury in children. Pediatr Emerg Care 2002;18:48-52. 6. Moynihan JA, Perkin RM. Current concepts in the management of minor closed head injury in children. Trauma Reports 2001;2:1-12. 7. American Academy of Pediatrics, Section on Sports Medicine and Fitness. Guidelines for Pediatricians: Head Injuries. Sports Shorts 2000;1:1. 8. Macciocchi SN, Barth JT, Littlefield LM. Outcome after mild head injury. Clin Sports Med 1998;17:27-36. 9. Bernhardt DT. Football: A case-based approach to mild traumatic brain injury. Pediatr Ann 2000;29:172-176. 10. American Academy of Pediatrics. The management of minor closed head injury in children. Pediatrics 1999;104:1407-1415. 11. McCrory PR. Were you knocked out? A team physician’s approach to initial concussion management. Med Sci Sports 1997;29:207-212. 12. American Academy of Pediatrics, Committee on Sports Medicine and Fitness. Medical conditions affecting sports participation. Pediatrics 2001;107:1205-1209. 13. Barth J, Alves W, Ryan T, Macciocch S, et al. Mild Head Injury in Sports: Neuropsychological Sequelae and Recovery of Function. In: Levin H, Eisenberg H, Benton A, eds. Mild Head Injury. New York: Oxford Press; 1989: 257-275. 14. Buckley W. Concussion in college football: A multivariate analysis. Am J Sports Med 1988;16:51-56. 15. Warren WL, Bailes JC. On the field evaluation of athlete head injury. Clin Sports Med 1998;17:13-26. 16. Gerberich SG, Priest JD, Boen JR, et al. Concussion incidences and severity in secondary school varsity football players. Am J Public Health 1983;73: 1370-1375. 17. Bailes JE, Lovell MR, Maroon JC. Sports Related Concussion. St. Louis: Quality Medical Publishing, Inc.; 1999:1. 18. Chorley JN. Sports-related head injuries. Curr Opin Pediatr 1998;10:350-355. 19. Mueller FO. Fatalities from head and cervical spine injuries occurring in tackle football: 50 years’ experience. Clin Sports Med 1998;17:169-182. 20. Lackstead EF, Patel DR. Catastrophic pediatric sports injuries. Pediatr Clin N Am 2002;49:581-591. 21. Davis PM, McKelvey MK. Medicolegal aspects of athletic head injury. Clin Sports Med 1998;17:71-82. 22. Collins MW, Lovell MR, McKeay DB. Current issues in managing sports-related concussion. JAMA 1999;282:2283-2285. 23. Genuardi FJ, King WD. Inappropriate discharge instructions for youth athletes hospitalized for concussion. Pediatrics 1995;95:216-218. 24. Collins MW, Grindel SH, Lovell MR, et al. Relationship between concussion and neuropsychological performance in college football players. JAMA 1999; 282:964-970. 25. Patel DR, Pratt HD, Greydanus DE. Pediatric neurodevelopment and sports participation. When are children ready to play sports? Pediatr Clin N Am 2002;49:505-531. 26. Powell JW, Barber-Foss KD. Traumatic brain injury in high school athletes. JAMA 1999;282:958-963. 27. Ponsford J, Willmott C, Rothwell A, et al. Impact of early intervention on outcome after mild traumatic brain injury in children. Pediatrics 2001;108: 1297-1303. 28. Proctor MR, Cantu RC. Head and neck injuries in young athletes. Clin Sports Med 2000;19:693-715. 29. Kelly JP, Rosenberg JH. Diagnosis and management of concussion in sports. Neurology 1997;48:575-580. 30. Kay T, Harrington DE, Adams R, et al. Definition of mild traumatic head injury. J Head Trauma Rehabil 1993;8:86-87. 31. Johnston KM, McCrory P, Mohtadi NG, et al. Evidence-based review of sport-related concussion: Clinical science. Clin J Sport Med 2001;11:150-159. 32. Wojtys EM, Horda D, Landry G, et al. Concussion in sports. Am J Sports Med 1999;27:656-687. 33. Zeman A. Consciousness. Brain 2001;124:1263-1289. 34. Roos R. Guidelines for managing concussion in sports. Phys Sports Med 1996;24:67-74. 35. Cantu RC. Guidelines for return to contact sports after a cerebral concussion. Phys Sports Med 1986;14:75-83. 36. Colorado Medical Society. Report of the Sports Medicine Committee: Guidelines for the Management of Concussions in Sports (revised). Denver:Colorado Medical Society;1991:1. 37. American Academy of Neurology. Practice parameter: The management of concussion in sports (summary statement). Neurology 1997;48:581-585. 38. Gronwall D, Wrightson P. Duration of post-traumatic amnesia after mild head injury. J Clin Neuropsychology 1985;2:51-60. 39. Gronwall D, Wrightson P. Memory and information processing capacity after a closed head injury. J Neurol Neurosurg Psychiatry 1981;44:889-895. 40. Russell WR, Nathan PW. Traumatic amnesia. Brain 1946;69:280-300. 41. Cantu RC. Return to play guidelines after a head injury. Clin Sports Med 1998;17:45-60. 42. Clarke KS. Epidemiology of athletic head injury. Clin Sports Med 1998;17:1-11. 43. McCrory PR, Berkoric SF. Secondary impact syndrome. Neurology 1998;50: 677-683. 44. Saunders RL, Harbaugh RE. The second impact in catastrophic contact sports head trauma. JAMA 1984;252:538-539. 45. Schneider RC. Head and Neck Injuries in Football: Mechanisms, Treatment and Prevention. Baltimore:Williams and Wilkins;1973. 46. Cantu FL, Voy R. Second impact syndrome: A risk in any contact sport. Phys Sports Med 1995;23:27-34. 47. Gedeit R. Head injury. Pediatr Rev 2001;22:118-123. 48. Atkinson JLD. The neglected pre-hospital phase of head injury: Apnea and catecholamine surge. Mayo Clin Proc 2000;75:37-47. 49. Zuckerman GB, Conway EE. Accidental head injury. Pediatr Am 1997;26: 621-632. 50. Swenson T, Lauerman N, Blanc R. Cervical spine alignment in the immobilized football player: Radiographic analysis before and after helmet removal. Am J Sports Med 1997;25:226-230. 51. Warren WL, Bailes JE. On the field evaluation of athletic neck injury. Clin Sports Med 1998;17:99-110. 52. Podolsky S, Baratt LJ, Simon PR, et al. Efficacy of cervical spine immobilization methods. J Trauma 1983;23:461-465. 53. Stein SC. Minor head injury: 13 is an unlucky number. J Trauma 2001;50: 759-760. 54. McCrea M, Kelly JP, Kluge J, et al. Standardized assessment of concussion in football players. Neurology 1997;48:586-588. 55. Perkin RM, Moyniham JA, McLeary M. Current concepts in the emergency management of severe traumatic brain injury in children. Trauma Reports 2000;1:1-16. 56. Kaide CG, Hollingsworth JC. Current strategies for airway management in the trauma patient. Trauma Reports 2003;4:1-12. Pediatric athletic head injuries are a significant problem, especially for emergency medicine physicians. The dedication of many young athletes to performance and their avoidance of restrictions makes it imperative that ED physicians recognize and give appropriate recommendations to parents and coaches of young athletes. The cumulative damage that may result from repetitive minor head trauma is not recognized by the majority of athletes, and the ED physician has the burden of conveying these potential risks to the family. This article provides a comprehensive review of sports-related head injuries and recommendations on grading of concussions, imaging, and the safe return of the athlete to competition. Subscribe Now for Access You have reached your article limit for the month. We hope you found our articles both enjoyable and insightful. For information on new subscriptions, product trials, alternative billing arrangements or group and site discounts please call 800-688-2421. We look forward to having you as a long-term member of the Relias Media community.
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Remodelers are often at the leading edge of important trends in the residential construction industry. Existing houses are living laboratories for finding what works and what doesn’t, and homeowners are our test subjects. Now, as baby boom-generation homeowners reach retirement age, their bodies are telling them what’s wrong with their homes: steps they can no longer climb safely, bathrooms and kitchens that have become difficult to use, tripping hazards, poor lighting, and more. In the years ahead, much of our work as remodelers will consist of fixing barrier-filled existing homes. This increasingly urgent need presents an enormous business opportunity. It also offers us the chance to improve our services across the board. Elders determined to age in place, multi-generation households, and clients with special needs are a significant and growing part of the market. Call it what you like—universal design (UD), accessible remodeling, lifespan design—an approach that considers the full range of human abilities and the full life cycle represents the future of remodeling. Developing and marketing your company’s expertise in this area presents challenges, but it’s well worth the effort. Here’s how to start. The Center for Universal Design at North Carolina State University defines UD as “the design of products and environments to be usable by all people, to the greatest extent possible, without the need for adaptation or specialized design.” Here’s what that means for remodelers: - UD creates spaces that accommodate all of the life-cycle changes people experience. That includes more than just aging. A fit young person who breaks a leg skiing might find it impossible to use his or her own bathroom. Think of UD as “grand design”—planning a home that is friendly and convenient for everyone, from grandchildren to grandparents. - UD incorporates green building principles, including energy efficiency, low-maintenance materials, and attention to air quality. The benefits are improved health, greater convenience, and predictable operating expenses, all of which are important to elders but attractive also to any homeowner. - UD helps eliminate the need for specialized, institutional-looking features that can make visitors feel awkward and carry a social stigma for their owners. - UD means filling a home with functional, comfortable ideas that look great and are appealing to homeowners and guests alike. - Done right, UD is invisible. Thoughtful features like lower light switches and higher outlets—a boon to children and people who use wheelchairs—are virtually unnoticeable. For remodelers just getting their feet wet in this market, the National Association of Home Builder’s (NAHB) Certified Aging in Place Specialist program and the National Association of the Remodeling Industry’s (NARI) Universal Design Certified Professional program provide a thorough grounding in the principles and practices involved. But even those who have been working this way for years can benefit from additional education. Know Your Market As they have with so many cultural shifts, baby boomers are leading the charge toward universal design. They’ve watched their parents struggle with aging in homes ill-suited to the changes they went through. Now, as they face the effects of aging themselves, many are taking a more proactive approach, remodeling their homes to prepare for the hurdles to come. Most want to age in the homes they know and love, but most traditional homes were not designed for this, with second-floor master bedrooms, step-up entryways and porches, and those awful 24-inch-wide doorways into bathrooms, closets, and showers. These are problems remodelers are uniquely equipped to solve. Baby boomers are also the wealthiest generation in American history, many having inherited the wealth of frugal, hardworking parents who experienced the Great Depression and World War II. They own a huge proportion of the country’s housing stock, often with paid-off mortgages. They are looking for comfort, convenience, and safety. And, like every generation of grandparents before them, they are thinking about their grandchildren, so investing in upgrades that make their homes work better for both young and old holds special appeal. Establish Your Credibility Show clients that you understand their needs by introducing them to new products and technologies that will make their lives easier: - Automatic door bottoms. These devices fasten to the bottom of an entry door, eliminating the need for a threshold while still providing a weather-tight seal. - Lever-type door hardware. Door levers are easier to operate than conventional doorknobs and can look more stylish too. Some have integrated LED lighting to aid nighttime navigation. - Bathroom ventilation fans and toilet seats with built-in lighting. These innovative products also help those with aging eyes or low vision make their way at night without turning on a bright overhead light. - “Invisible” grab bars. Doubling as a soap dish, shower shelf, towel rack, or toilet paper holder, these bathroom fittings provide a secure hand-hold to steady oneself in the shower or to prevent a fall. But designing for this market is more than just a shopping trip. The most valuable things you have to offer clients are insightful solutions that reflect common sense and experience: - Suggest installing shower valves at the opposite end from the shower head, so the cold water won’t hit your clients in the back of the head. - Place bath and kitchen sink faucets at the sides of sinks instead of behind them, so that children and people using wheelchairs can reach them more easily. - Show clients how easy it is to add a heated towel warmer, a toe-kick heater, or in-floor radiant heating to a chilly bathroom. The best way to convey the many great UD options available is with great photography—and lots of it. Many clients are asking for walk-in showers, home elevators, attractive grab bars, and LED lighting, but even those who aren’t aware of these features and their benefits will be convinced when they see them. Photos of projects that incorporate UD features in a seamless and attractive way also dispel the myth that accessibility must have an institutional look. Good photos of your projects have always been a great sales tool, and you amplify their power and reach when you post them to online services like Houzz, Pinterest, and Porch. When you do, make sure to add “Universal Design,” “Accessible,” and other related key words to your captions and descriptions. I have gotten great jobs through Houzz precisely because my pictures popped up when clients entered “UD” in the search box. And you’re not limited to presenting your own projects. You can clip relevant online photos from Houzz, Pinterest, or Porch to show clients using a photo-sharing website such as Jing or PixClip. However, never imply that a photo represents your work unless it actually does, and never republish a photo online or in print without its owner’s permission, or you could run afoul of copyright laws. Put the Design in Universal Design Don’t preach to clients about why UD is good for them, but do let them know that you use these principles in your construction and design. Note on your website and in your print materials any relevant certifications you’ve earned. More important, tell clients why UD represents a better way to build. Emphasize convenience. Wider hallways make it easier to carry luggage to the bedroom; a zero-step entry makes it easy for the twins’ Mom to push a stroller from the car to the foyer, and it makes the way easier for Grandpa and his walker, too. Stress practicality, but not at the expense of excitement. While pointing out that a kitchen skylight is a boon for aging eyes, don’t forget to tell your client that all of that daylight will also make the colors in the new granite counter really pop. And because every client appreciates value, explain that these features make any home more marketable. After all, UD represents smart, sophisticated design. After learning more about the advantages of UD, clients may well ask why all homes aren’t built this way. To be sure, new homes still have a long way to go toward full accessibility. But that just means remodelers will be fixing them for many years to come. All the more reason to start today. Make UD your standard practice, building these ideas into every scope of work you create. Life is full of surprises. Be the remodeler who creates homes that work for all people, no matter what life throws at them.
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The homeowners of this one-story house thought they'd have to put on an addition that was beyond their budget to get the open kitchen and dining room they wanted. Instead, Worthington, Ohio, remodeler Ron Landis convinced them to incorporate their third bedroom and created the warm, farmhouse kitchen they wanted within the existing footprint of their house. The owner of R.J. Landis Design & Construction says a previous contractor informed the clients they could build a 12-by-15-foot addition for $30,000. But they felt his sketch did not address all their concerns. Landis met with the owners and shared his approach to design. "You can do wonderful things if you add a big space onto your house, but many of those spaces are not designed well with the flow of the house," he explained. Because the house was on a narrow lot, an addition would have cut into the yard. Landis asked the empty nester couple how they felt about giving up the third bedroom, adjacent to the kitchen, which they were currently using as a study. "I don't normally tell people to remove a bedroom from a house. I asked them to evaluate the value of their house if they made it a two-bedroom," Landis says. Many other houses in the community were two bedrooms, and the homeowners believed a large kitchen would be more valuable than the inadequate existing galley kitchen, so they decided it was a wise decision to give up the third bedroom. Landis drew up a plan that moved the kitchen into the original bedroom. The old kitchen space became an open dining room. He transformed the existing dining room into a study by adding a wall and French doors to create privacy and shield it from the adjacent living room. Landis designed two high transoms on the wall between the new kitchen/dining area. "The transom windows are up high, so you can't see through them, but they let light come in," Landis says. The transoms have leaded glass that ties in with the leaded glass in the cabinets that flank the kitchen window. andis replaced the sliding door to the back yard with a large window. To maintain access to the patio, he added a door on the back wall of the study. The new kitchen at the back of the house has a cozy feel and allows the homeowner to incorporate her antiques and collectibles. "The Shaker style cabinets and natural woods appealed to her," Landis says. The wood floor continues from the kitchen/dining area into the study. The owner likes to bake and requested a low countertop on the island to knead bread. She wanted the island to resemble an old farm crate. Landis and his team crafted the island using rough pine slats and inset marble on the low countertop. On the higher bar top, one of Landis' carpenters offered up some maple beams he had salvaged from a barn. They chose two pieces, milled them to 17 inches wide, and laminated them together to form the upper ledge of the island.
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Color-coding your commercial kitchen is perhaps the most effective and efficient way to keep things organized, maintain safety standards, and enhance operational efficiency. It is employed by numerous restaurants, hotels, and food processing facilities worldwide for its many benefits. So, if you're wondering why you should color-code your kitchen, you've come to the right place. What Are The Color Coding Standards In The Food Industry? To appreciate why color-coding is essential, learning about the predominant color-coding standards in the food industry is pivotal. This system aims to distinctly separate the use of utensils and kitchen gear according to different food types, which are identified by particular colors. - Blue: Adopted for raw fish, mainly because the blue appears conspicuous against the fish's flesh, a handy tool in preventing pieces of the colored object from ending up in the dish undetected. - Red: Designated for raw meats like pork, lamb, and beef, it facilitates the separation of raw red meat from other food types, reducing cross-contamination risks. - Yellow: Assigned for cooked meats; this division aids in warding off bacterial shift from raw to cooked meats, which could lead to foodborne diseases. - Green: Fruits and vegetables neatly align with green, an intuitive correlative color of the plant kingdom. - Brown: Utilized for root vegetables such as potatoes, yams, and onions. - White: Primarily used for dairy, bakery products, and generic food processing tasks. - Purple: A color reserved for allergen-free production, beneficial in preventing allergenic cross-contamination. By having a standardized color guide, the kitchen team can avoid confusion and better adhere to quality and safety protocols in food handling. Why Is Color Coding So Important? Color coding in a commercial kitchen is crucial for several reasons: Ensures Sanitation and Food Safety Color coding plays a crucial role in minimizing the risk of cross-contamination between different food types or between raw and cooked items. For instance, designating a green board for raw vegetables and a yellow one for cooked poultry helps prevent any bacteria from the vegetables from contaminating the cooked poultry. By adopting a color-coded system in your kitchen, you can ensure a clean and safe environment, ultimately protecting your customers from foodborne illnesses. Boosts Operational Efficiency In a fast-paced kitchen environment, streamlining efficiency is critical for delivering exceptional service. Color coding not only enhances the organization but also substantially reduces time wastage by eliminating unnecessary guesswork. When every item has a designated color, kitchen staff can quickly identify, use, and return them to their proper places, thereby accelerating the operational workflow and promoting productivity. Meets Hygiene Regulations A color-coded kitchen goes beyond aesthetics and organization — it demonstrates your professional commitment to maintaining international food safety standards. By also incorporating color coding for HACCP (Hazard Analysis Critical Control Point) inspections, your kitchen visibly displays a thorough understanding and adherence to food hygiene regulations. This system helps your establishment stay compliant with health and safety requirements, ultimately becoming a standout factor during health inspection audits and garnering trust from customers and inspectors alike. Which Products In My Kitchen Should Be Color Coded? Ideally, you would want any object that frequently contacts food to be color-coded. Here are some utensils you may consider: - Chopping Boards: Known to be hotspots in cross-contamination, assigning unique boards for each food group ensures minimal bacterial transfer. - Knives: Using the same tool to cut different types of food in a sequence without proper cleaning is a common precursor for contamination. Thus, using separate knives for different foods or tasks is recommended. - Serving Tools: These utensils usually have high contact frequency with various food types; hence, spatulas and tongs, as well as tweezers, should be color-coded to maintain clean usage. - Storage Containers: Using color-coded holders for food storage assists in quick, efficient identification, further simplifying inventory management. - Thermometers: Managing cooking temperature is essential in preventing foodborne illnesses. Therefore, having thermometers dedicated to specific food types helps keep the food preparation process sanitary. - Labels: By using color-coded labels on all containers, utensils, and equipment, kitchen staff can quickly identify which equipment belongs to specific food groups, minimizing cross-contamination risks. - Cleaning Tools: Even cleaning tools require color-coding to avoid spreading bacteria between differing sectors of the kitchen. The Convenience And Value Of Color Coding In Cleaning A color-coded cleaning routine can work wonders in maintaining a sanitary and spotless kitchen. For everyday use, color-coding cleaning tools and products can prevent contamination between surfaces. The Food Safety and Inspection Service (FSIS) has recommended that different cleaning equipment be used in different areas to keep surfaces sanitary. For example, a kitchen staff equipped with the knowledge that a red mop is for the bathroom floor, a blue brush for the dining area, and a green cloth for kitchen surfaces are less likely to interchange tools, preventing the spread of harmful bacteria from one area to another. Paint Your Kitchen With Success! Color-coding your kitchen is like cooking a great meal; it demands careful planning and execution, but when done right, the results are impressively gratifying. This system not only helps in preventing food contamination but also improves the overall efficiency of your kitchen operations. It’s easy to implement and train employees, and it offers a sleek, organized look that is certain to impress health inspectors and staff alike. Kickstart your color-coding kitchen journey today and see first-hand the transformation it brings to the table!
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Quebec’s vaccination passports will come into effect on September 1st, 2021 for certain targeted sectors of the economy throughout the province. Vaccination passports will be required at: - Bars, restaurants, cinemas, training halls, gyms, festivals, and large gatherings. Vaccination passports will not be required at: - Retail stores, shopping malls and restaurant take-out orders. - It should be noted that, beyond essential businesses (grocery stores, pharmacies, and hardware stores), the government reserves the right to extend the application of the vaccination passport to retail businesses according to the evolution of the fourth wave. - A smartphone application will be available for reading QR codes. The operator of the application will only be able to see if the customer has a vaccination passport. Further verification of identity must be carried out. - In all cases, employees will be able to work in the targeted sectors, with or without a vaccination passport. - The government has not yet specified what sanctions could be imposed on violators. - The government is currently working on an equivalence system for people who are adequately vaccinated outside Quebec. - Several operational details still need to be developed. RCC is working with government authorities to minimize the impact of these measures on RCC retail and QSR members. - By September 1, 2021, the government will have tested the application, execution, and management of the vaccination passport with a chain of restaurants and a chain of gyms in the province.
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Pretty much anyone who follows the NFL should have an idea what happened immediately following the Seattle Seahawks' victory over the San Francisco 49ers on Sunday night, but if you missed it, here's the rundown. On the 49ers' final drive to try and win the game, Seahawks cornerback Richard Sherman deflected a pass intended for the 49ers' Michael Crabtree, which was then intercepted, sealing the game, the NFC Championship, and a trip to the Super Bowl for Seattle. After the play, there was some trashtalk between Sherman and Crabtree, which resulted in a penalty on Sherman but ultimately had no bearing on the outcome of the game. Immediately following the game, Sherman was interviewed about that play and had some choice words for his opponent Crabtree. Most postgame interviews are pretty civil these days, even for a violent, intense, league like the NFL. There's a lot of thanking of teammates and praising the opponents, and to see Sherman get aggressive and call out an opposing player by name is pretty rare. Obviously there was a great deal of backlash from viewers after the interview, and Sherman wrote a piece for Sports Illustrated this morning to address what happened. Sherman has been very vocal about his skills since entering the league, and while he has proven himself to be one of the greatest cornerbacks in the game and a pivotal member of the Seahawks secondary, casual NFL fans aren't learning about him because of his on-the-field play, but his bravado off of it. Meanwhile, the Seahawks are headed to the Super Bowl to play the Denver Broncos, and you can pick almost any one of their players and find a unique and compelling story about how this team has come together, including head coach Pete Carroll. The Seahawks have been rejuvenated in the past few years, fielding the best defense in the league and taking chances on underrated players like Marshawn Lynch and Russell Wilson on offense. Their stadium is designed to be the loudest outdoor arena in the league and their fans, known as the 12th Man (nomenclature Seattle pays Texas A&M for the use of), are some of the most loyal and passionate around. Branding is best known as a marketing term for all the designs, culture, emotions, etc. that surround a company or product. But branding isn't limited to just big corporations. Small businesses need branding to help differentiate themselves from the competition, and everyone uses social media to help build and promote their personal brand. The Seahawks have branded their fans as the 12th Man, and their cornerbacks and safeties have been branded the "Legion of Boom." While branding is a daily necessity in marketing and advertising, in sports you're more likely to think of players and games rather than the brand surrounding the team. The Dallas Cowboys being called "America's Team" is a perfect example of branding that has stuck around (far too long). Branding can be intentional, it can be accidental, and it can be permanent. The Seahawks are known for their passionate fans, amazing homefield advantage, and exceptional outreach through social media, namely reaching out to Starcraft 2 pro Geoff "iNcontrol" Robinson. But now Sherman is becoming known for a passionate interview immediately following the biggest game of his career, and earning a "villain" label right before the Super Bowl, an excellent example of unintentional branding that might stick with Sherman for a long time. When I consider the great corporate branding successes in marketing, there are three that immediately come to mind. Odds are you've seen these before, and are well aware of their impact for their companies and advertising in general, but I thought of them immediately when considering sports branding and the labels that are immediately applied (for better or worse) after events like Sherman's interview. 1. The VW Beetle ad campaign There's nothing that I can say about this ad campaign that hasn't been said before by better writers than I, but it's truly remarkable how equally different and effective this campaign was for Volkswagen and their agency DDB.This honest and straight-foward campaign with classics like "Think Small" and "Lemon" helped create a strong brand identity for VW in the United States, and gave their image the angle they needed to compete against bigger, flashier automotive companies. 2. Apple's "1984" commercial I've shared before how fanatic I am about Steve Jobs and Apple products, but fortunately, the praise for this commercial comes from more than just me. Branding Apple as the single obstacle in the path of IBM's quest for total personal computer dominance, the "1984" ad has repeatedly been named the greatest commercial ever, and the perfect embodiment of Jobs' rebel spirit in the face of mega-corporate opposition. It's safe to say that we wouldn't have iMacs, iPods, iPhones, or iPads without this ad, and Apple wouldn't have captured the intense personal loyalty of millions of consumers. Much like VW, creating an emotional connection with consumers rather than focusing on the product itself proved to be an enormous branding victory for Apple. 3. Old Spice "The Man Your Man Could Smell Like" Aside from being really, consistently, funny, the Old Spice ads in the past 4 years have completely redefined the brand. Marketing has made what was once a deodorant for grandpas suddenly cool and sexy for a younger generation, without being juvenile like similar bodywashes like Axe. We've seen dozens of brands try to replicate the same non sequitur style employed by Wieden+Kennedy for Old Spice, with mostly poor results. Of course, the products themselves had to live up to the hype created by the ads, but it's one of the most striking branding evolutions in the 21st century, and it's why I'm wearing Old Spice right now. Don't underestimate how important your branding efforts are to every aspect of your business. You may think that you're wasting time figuring out your target audience and how to present your company if you're a small business, but perception and presentation plays just about as large a role in your success as your actual products and services. A Denver branding agency like ours does this every day and we've seen how branding can make or break your image. The Seahawks have a strong brand image and are deeply connected with their fan base, and we'll have to see how Richard Sherman's personal brand evolves after his actions on Sunday. Personally, I don't have an issue with an emotional response immediately following a huge play in a huge game, but there are many people who disapprove of Sherman's actions. If Sherman truly wants to brand himself as the best cornerback in the game, he'll have a great chance to prove himself in the Super Bowl, against the best offense in the league and one of the greatest quarterbacks of all time. Should be a lot of fun to watch. Update: Had a chance to discuss this article, Richard Sherman's brand image and his potential on 97.3 KIRO in Seattle today. Grateful for the opportunity to discuss this developing story and what it means for Sherman and Seahawks. Check out the audio! Sherman photo from
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Fame and glory Posted by Richard on April 19, 2007 Thank you, NBC, for fulfilling a very deranged man's sick desire for fame and glory after his death. And thanks to every other network and local affiliate for jumping on the bandwagon and repeatedly airing every Cho picture and video clip you can get your hands on. After all, you can't let squeamishness or worries about copycats or respect for the victims' families stand in the way of ratings points, can you? Go ahead, bombard the viewing public day after day, newscast after newscast, with Cho's posed photos designed to make him look powerful and scary and "cool" so that other disturbed youths will view him with admiration and awe, the way he viewed Klebold and Harris. Just one thing: After 9/11, not a single news organization ever again showed Americans jumping from the Twin Towers because those images were judged "too disturbing" and "inflammatory." Would someone please explain to me why, with complete unanimity, our media leaders have been so sensitive and concerned about the impact of 9/11 images, but couldn't wait until the bodies were buried to exploit the images and rantings of Cho?
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Director of Sales and Marketing Allison is an accomplished advocate for all seniors to live safely and with dignity. Twenty years plus as Sales and Marketing Director for senior living communities in Alameda, Marin County, and now for San Francisco. She has been hired continually as a turnaround/outreach specialist utilizing creative event marketing to turn the tide and build robust community connections. An active community leader in the spheres of her synagogue, LGBTQ+ rights , public education, and professional women. And when not helping seniors, you can find her in her garden. Post college, the foodie world drew Rodman into a professional culinary career, culminating in the ownership of a top ten ranked SF catering company. In 1998 after adopting (with the help of Hebrew Free Loan) her first child she shifted professionally to helping seniors explore options for their last chapter of life– often with care, be it at home or in assisted living or memory care.
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Three tube steel legged table. Finish: Powder coated to standard finishes. Base height 710mm Maximum top sizes D700mm or 700x700mm Don’t worry, we’re here to help. Contact us with your specifications and we’ll help you find the perfect piece. © 2022 RHA Furniture All Rights Reserved.Registered in England. Registered number: 4311457
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2024-04-19T12:29:09Z
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The theme for this year’s International Women’s Day is ‘Choose to Challenge’. The Right to Education Initiative is proud to support International Women’s Day - and we wish to mark it this year with a celebration of our own situation, enjoying a team which has newly expanded to include women based all over the world. Gender equality and inequality concern how people live their daily lives, their relationships, choices, decisions and the freedom they do or do not have to live a life they value. Gender equality is a matter of social justice and human rights. It drives development progress. It is vital for achieving peaceful, inclusive, resilient and just societies. In response to a petition filed by an Indian charity, the Supreme Court of India directed the governments of all States and Union Territories to ensure that all schools, whether private or state-run, provide proper toilet facilities, drinking water, sufficient classrooms and capable teaching staff. The court held that, under the Right of Children to Free and Compulsory Education Act (2009) and the Indian Constitution, central, state and local governments have an obligation to ensure that all schools, both public and private, have adequate infrastructure.
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2024-04-19T13:00:14Z
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On Wednesday, The Federalist posted an article about Hunter Biden’s laptop. It seems that the Department of Justice has finally admitted that the laptop belongs to Hunter Biden and the information on it is valid. The article reports: Nearly four years after the damning evidence of Biden family corruption on Hunter Biden’s laptop was disclosed in 2020, President Joe Biden’s Department of Justice admitted in a court filing on Tuesday that the Mac and its contents are real. If you’ve been following this story since it broke in October 2020, you know there was never any true reason to doubt The New York Post’s reporting or the word of the Delaware computer repair shop owner that the abandoned Mac belonged to Hunter. Yet truth was no defense. The Post was quickly banned from social media for spreading “disinformation” — a decision based on actual disinformation — and dozens of U.S. intelligence officials rushed to back the censorship. So did Joe Biden. The DOJ’s confirmation the laptop’s contents came from Hunter arrives years after complicit media outlets quietly admitted the truth about the computer in 2022, and even longer after conservative media verified the laptop’s authenticity ahead of 2020 election day. Does anyone actually believe that this was an honest mistake by the DOJ and that they were not trying to influence an election? The article concludes: To this day, Biden claims the hundreds of emails, texts, voicemails, bank records, receipts, White House visitor logs, photos, and sworn witness testimonies from Biden business associates proving his involvement in the family corruption business are a “bunch of lies.” He and everyone else who knew the laptop and its contents were legit faced zero consequences for their lying and treachery. Election Day 2024 is fast approaching, and not one of the Americans who was lied to during the 2020 election will ever receive an apology from the FBI, corporate media, Big Tech, or the Bidens, because those institutions and people are not sorry. Getting away with dodging, deflecting, and burying what should have been the biggest corruption scandal story of the century was the plan all along. Can you imagine how the scenario would have been different if the laptop had belonged to Donald Trump, Jr.? As we go into this election season, don’t trust the mainstream media–do your own research.
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Published here in a stunning edition with images created by Carson, several of the twenty-five startling poetic prose pieces have appeared in magazines and journals like The New Yorker and The Paris Review. As Carson writes: “Wrong Norma is a collection of writings about different things, like Joseph Conrad, Guantánamo, Flaubert, snow, poverty, Roget’s Thesaurus, my Dad, Saturday night. The pieces are not linked. That’s why I’ve called them ‘wrong.’” Anne Carson's remarkable first book about the paradoxical nature of romantic love. Since it was first published, Eros the Bittersweet, Anne Carson's lyrical meditation on love in ancient Greek literature and philosophy, has established itself as a favorite among an unusually broad audience, including classicists, essayists, poets, and general readers. Beginning with the poet Sappho's invention of the word "bittersweet" to describe Eros, Carson's original and beautifully written book is a wide-ranging reflection on the conflicted nature of romantic love, which is both "miserable" and "one of the greatest pleasures we have." A book about romantic love, Eros the Bittersweet is Anne Carson's exploration of the concept of "eros" in both classical philosophy and literature. Beginning with, "It was Sappho who first called eros 'bittersweet.' No one who has been in love disputes her," Carson examines her subject from numerous points of view, creating a lyrical meditation in the tradition of William Carlos Williams's Spring and All and William H. Gass's On Being Blue. A fantastic comic-book collaboration between the artist Rosanna Bruno and the poet Anne Carson, based on Euripides’s famous tragedy. The Trojan Women, follows the fates of Hekabe, Andromache, and Kassandra after Troy has been sacked and all its men killed. This collaboration between the visual artist Rosanna Bruno and the poet and classicist Anne Carson attempts to give a genuine representation of how human beings are affected by warfare. Therefore, all the characters take the form of animals (except Kassandra, whose mind is in another world). Of the nine books of lyrics the ancient Greek poet Sappho is said to have composed, only one poem has survived complete. The rest are fragments. In this miraculous new translation, acclaimed poet and classicist Anne Carson presents all of Sappho's fragments, in Greek and in English, as if on the ragged scraps of papyrus that preserve them, inviting a thrill of discovery and conjecture that can be described only as electric, or, to use Sappho's words, as "thin fire . . . racing under skin." By combining the ancient mysteries of Sappho with the contemporary wizardry of one of our most fearless and original poets, If Not, Winter provides a tantalizing window onto the genius of a woman whose lyric power spans millennia. Geryon, a young boy who is also a winged red monster, reveals the volcanic terrain of his fragile, tormented soul in an autobiography he begins at the age of five. As he grows older, Geryon escapes his abusive brother and affectionate but ineffectual mother, finding solace behind the lens of his camera and in the arms of a young man named Herakles, a cavalier drifter who leaves him at the peak of infatuation. When Herakles reappears years later, Geryon confronts again the pain of his desire and embarks on a journey that will unleash his creative imagination to its fullest extent. By turns whimsical and haunting, erudite and accessible, richly layered and deceptively simple, Autobiography of Red is a profoundly moving portrait of an artist coming to terms with the fantastic accident of who he is. Known as a remarkable classicist, Anne Carson weaves contemporary and ancient poetic strands with stunning style in Glass, Irony and God. This collection includes: "The Glass Essay," a powerful poem about the end of a love affair, told in the context of Carson's reading of the Bronte sisters; "Book of Isaiah," a poem evoking the deeply primitive feel of ancient Judaism; and "The Fall of Rome," about her trip to "find" Rome and her struggle to overcome feelings of a terrible alienation there. Anne Carson was born in Canada and teaches ancient Greek for a living. "Some years ago I wrote a book about a boy named Geryon who was red and had wings and fell in love with Herakles. Recently I began to wonder what happened to them in later life. Red Doc> continues their adventures in a very different style and with changed names. To live past the end of your myth is a perilous thing." Anne Carson Anne Carson was born in Canada and has been a professor of Classics for over thirty years. Her awards and honors include the Lannan Award, the Pushcart Prize, the Griffin Trust Award for Excellence in Poetry, and fellowships from the Guggenheim and MacArthur Foundations. A thrilling and thoughtful meditation on the destablising and destructive power of beauty, drawing together Helen of troy and Marilyn Munroe, twin avatars of female fascination separated by millennia but united in mythopoeic force.
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AYSO is now using a birth year registration system in order to align with other American youth soccer program providers interpretation of the U.S. Soccer Player Development Initiatives. The effective date of age determination for registration shall be the player's age as of December 31 looking ahead of the Membership Year (MY). Example: For MY2023 the division the child will be placed in will be determined based on their age as of December 31, 2024. To understand why the Age Guide looks forward a full year, it’s important to note the following: The AYSO Membership Year (MY) 2023 represents the AYSO 2023 Fall Season – and AYSO 2024 Spring Season and all other post-season programs that may take place in the first half of 2024. As such, AYSO MY2023 aligns to the US Soccer 2023/2024 Season. For this reason, the AYSO Age Guide must align to the US Soccer Age Guide and use December 31, 2024 to determine the proper age division for our players. During the registration, you will see only the available division(s) based on the participant’s date of birth. Registration and payment are online now. Registration forms must be filled out online by clicking the REGISTER NOW button (top right)
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Endless Doors [A GXC #NoticeMe Game Jam Production] An experiment? A trial? You're not really sure how you got here, but your senses tell you it isn't a dream. All you see before you are doors, and forward is the only way you can go. Perhaps it's a test, of your wits, of your fortune, even your intuition. All there is to do is choose a door, and go. But... if only it were that easy. The clock is ticking and night fast approaches. What lurks in the darkness? Can you keep yourself calm when there's shadow all around? And... will you be able to keep your flashlight charged and lighting your way? Most importantly... how far can you go? Welcome to Endless Doors, a game produced for the GXC #NoticeMe Game Jam. The entire experience and all of its assets, save for a single audio track, were produced during the jam, from start to finish. The game's premise is simple: choose a door and go through it, and hope you made the right choice. There are many elements in play, and it's up to you to discover what you need to do to achieve the highest score. Be sure to join the "Rooms Cleared" challenge to put yourself on the leaderboard!!! Additional Design by Scarletta Endless Doors © 2019-2022 Madvox
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Spotify has closed its Moscow office in response to Russia’s ongoing invasion of Ukraine. The streaming giant, which launched its service in Russia and Ukraine in July 2020, confirmed in a statement to Variety yesterday (March 2) that its base in the Russian capital will remain closed “indefinitely”. In addition, the company has removed all content from the Russian state-media channels RT and Sputnik, and has also moved to limit the discoverability of state-affiliated content. However, access to the platform in general from within Russia continues as normal. “We think it’s critically important to try to keep our service operational in Russia to allow for the global flow of information,” they said in the aforementioned statement. It comes after the platform launched a new guide for listeners to help steer them towards “trusted news” yesterday. In the UK, the link takes users to such sources as the BBC World Service’s ‘Global News Podcast, The New York Times’ ‘The Daily, The Wall Street Journal’s ‘The Journal’, The Guardian’s ‘Today in Focus’ and The Times’ ‘Times News Briefing’. “We are deeply shocked and saddened by the unprovoked attack on Ukraine,” the streamer’s statement read. “Our first priority over the past week has been the safety of our employees and to ensure that Spotify continues to serve as an important source of global and regional news at a time when access to information is more important than ever.” Spotify confirmed that they are continuing to offer individual support to employees within Russia, as well as to “our global community of Ukrainian employees.” They have also pledged to match donations from employees to local humanitarian efforts on the ground in Ukraine on a two-to-one basis. “We are exploring additional steps that we can take and will continue to do what is in the best interest of our employees and our listeners,” they said. The move comes as part of a concerted effort from the world of music to push back against Russia in the wake of last Thursday’s (February 24) invasion. A number of artists have cancelled shows in the country, including Green Day, Iggy Pop, Yungblud, Louis Tomlinson, Franz Ferdinand, Nick Cave and the Bad Seeds and The Killers.
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This weekend Emily & Michael will be saying I Do! So, it seems like a fitting week to re-cap her bachelorette party weekend. First, let's start with a fun little backstory on the couple-- Michael is a hometown/childhood pal of mine and Emily is a college/sorority pal. One weekend I hauled her and my pal Erika to hmy hometown for the weekend. There Emily and Michael met - back in 2008. There was a definite interest/spark, but the timing was tricky as both were in college many miles away...fast forward post-college and they started dating about 5 years ago (right, Emily?) and now they are about to walk down the aisle and have a reception on her parents' farm! You can find some wedding updates over here on her blog. Now back to her Bride's Babes weekend --- A few weekends ago Emily + her bride's babes headed to the Lake of the Ozarks for a weekend of bachelorette-ing! We squeezed so much fun into one weekend and the group all meshed really well - we even celebrated two birthdays while there and two happened just prior. September is a popular month! my other favorite Emily The next day we rented a boat out and spent the day cruising, swimming and dancing. It was a blast! All of us girls got along so well and it while it doesn't sound like it, it was honestly a laid-back, mellow weekend. I'm eager to reunite this weekend with everyone on the farm! + check out Bride's re-cap! + read about her bridal shower us bridesmaids hosted!
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Ropes & Gray advised TPG and Clayton, Dubilier & Rice in closing their acquisition of Covetrus, an animal-health technology and services provider. With the acquisition closing, Covetrus is now a private company. The closing was announced on Oct. 13 in a press release. TPG is a global alternative asset management firm with $127 billion of assets under management. Clayton, Dubilier & Rice is a private investment firm. Since its inception, it has managed the investment of more than $40 billion in over 100 companies with an aggregate transaction value of more than $175 billion. The Ropes & Gray team that advised TPG and Clayton, Dubilier & Rice was led by private equity partners Chau Le and Jay Freedman, life sciences regulatory & compliance partner Gregory Levine and health care partner Michael Lampert, and included private equity counsel Peter Wang, litigation & enforcement partner Daniel McCaughey and health care counsel Elizabeth Whitkin. Stay Up To Date with Ropes & Gray Ropes & Gray attorneys provide timely analysis on legal developments, court decisions and changes in legislation and regulations. Stay in the loop with all things Ropes & Gray, and find out more about our people, culture, initiatives and everything that’s happening. We regularly notify our clients and contacts of significant legal developments, news, webinars and teleconferences that affect their industries.
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Where to find this church This church with no dedication is located in Eckersweiler, a village in Rheinland-Pfalz within the Verbandsgemeinde Baumholder. * denotes external links that open in a new window Visiting Kirche Eckersweiler The church in Eckersweiler is locked and there is no keyholder shown, which I was sorry to discover during my visit. But once again I was lucky, because I met someone in the village and asked if he knew who had a key to the church. As it is a very small village, this information was probably common knowledge, and so I was able to take photos of the very simple interior of the church. On the link to the Verbandsgemeinde in the info box, there is a telephone number that you can call to get the key. But I didn’t have this information when I visited. Unfortunately, much of the history of the church in Eckersweiler is based on legends and myths. Facts about the time of its construction are obviously difficult to find. The Baumholder Weistum of 1571 states that the tower was built in the early Middle Ages; this would correspond with a document from 1733, which “officially certifies and adds that this church has stood for over 1100 years” – which, however, seems very old. The tower was apparently built in two sections, as indicated by the different quality of the mortar used. A first exact dating is only possible with another document from 1470: in this document Duke Ludwig of Zweibrücken initiated a foundation for the erection of a chapel in Eckersweiler. This was probably the second church, which was added to the tower in the southwest, giving it an unusual shape to this day. It was completed in 1491 and consecrated to St Lambertus. It became a popular pilgrimage destination. In 1733 this church had become so dilapidated that a request was made by the local parish priests to the church administration to be allowed to rebuild it, and to hold a “collect” for this purpose. This was granted, and the rebuilt hall church – as it still stands today – could be consecrated in 1741. In 1961/62, fundamental renovation work was carried out, during which the church was given the modern and very simple interior that can still be seen today. On the west wall of the nave is a gallery with the organ, and in the east wall behind the altar is a stained glass window from the 1990s. There is not much more to report about the interior of the church.
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Wallabies flyhalf Carter Gordon is ready to back up his exceptional 2023 season as he looks to turn around the Melbourne Rebels's season. Gordon was vaulted into the national set-up after an excellent season with the Rebels in Super Rugby Pacific. This saw him make his Test debut before being selected as the lone flyhalf for the World Cup. “It was a good year for me getting the Wallabies debut and making it to the World Cup," he told Rugby.com.au “I was quite happy with how I played and the way I put myself into position to play each week so I’m taking the learnings into this year and ready to get better. “The atmosphere around those (Wallabies) games is a lot bigger and that’s something I was shocked by when I first started getting some games and seeing how those teams operate at the international levels. “When you get the chance to talk to some of the guys after the games about their preparation and how they go about things, you take a lot away from that and from guys who have played 50+ caps for their country.” Within the space of six months, Gordon experienced the rollercoaster that is Test Rugby. He scored on debut against South Africa before starting in front of friends and family against the All Blacks at the MCG, metres away from where he made his mark at AAMI Park. However, he suddenly found himself on the bench after a tough game against Fiji at the World Cup before dropping out of the squad altogether for Portugal. It's left the 23-year-old hungry to return to the Rebels and he goes from the 'hunter' to the 'hunted.' “I think playing and training is the biggest one for me," he reflects. “Getting back on the field and building those blocks, making sure I’m instilling that confidence on the training park that I can take into games. As you have a good game, that confidence gets more and more and you keep flowing on. “Last year, we had a big system around my running game and that might been more shut down this year so it’s about how we can target those other parts of the field to take the space that’s given to us “Around the other tens (fighting for position), I think you just have to look at it as an individual and focus on how I’m going to play, making sure that I’m doing my role well because that’s all I can control. “I’m making sure that I’m going to put the team in the right parts of the field, do my job well and as far as I’m concerned, that’d be a good game for me.” It starts on Friday against the Western Force, with both sides coming off disappointing defeats. Gordon and the Rebels were outclassed by Noah Lolesio and the Brumbies as they took out a 30-3 win at AAMI Park. With all eyes on Melbourne as part of 'Super Round', Gordon recognised the importance of a strong win to kick-start their season "We were pretty disappointed with how we played last week," he admits “We know our set piece is hungry to be good this week and we want to put all those systems in play to play well. We’ve tidied up those little things we need to and we’re confident going into the game. "Winning goes a long way and I think this weekend's a good time for us to be able to put our foot down and show the wider Melbourne community that we're here to play this year. We need to win games for them to get on board and support us. "That's front of mind and that's what we want to be doing this weekend."
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The best makeup products at the best price in Sabina. Foundations, lipsticks, eyeliners, blushes. Everything you are looking for, just one click away. We have the makeup products you need to achieve the perfect look and, as always, following the latest trends. On our website you will find the best variety of makeup and at incredible prices. Get the most out of your face by buying now the best makeup products for all skin types. What are you waiting for? Buy makeup online At Sabina we are specialists in the online sale of makeup. Our extensive experience in the sector has led us to always put our clients in the spotlight. The makeup product shopping experience that we offer you is designed so that you have the best customer service at every step. We have selected for you exclusive items at irresistible prices. We are distributors of the best makeup brands; here you can find Dior, Shiseido, Estée Lauder, Guerlain, Lancôme, Yves Saint Laurent or Clinique, among many others. Basic makeup products In our online store you will find the best selection of basic makeup products. We offer you all kinds of articles so that you can find what you are looking for. We have everything for the face, eyes, lips and nails, plus an incredible variety of cases and makeup accessories. Whether you are looking for a base that matches your skin type or if you are looking for blushes or illuminating powders as well as the best eyeliners or mascara and all kinds of lipsticks and nail lacquers, you are in the right place. Makeup for all skin types As professionals, at Sabina we know that each person's skin is different. Thinking about it and to commit ourselves to you, we offer you the best variety of makeup for all skin types. In our online store you can select between combination skin, oily skin and even acne skin, to see the makeup products that best suit your skin type. Because you can be beautiful and take care of your skin at the same time.
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When it comes to protecting your family and property, you want the best. But with so many options on the market, it can be hard to figure out what home security systems are the ideal fit for your home and family. That’s why we’ve put together this guide on how to choose a home security system. Before getting started, you’ll want to ask yourself questions like these: - Who and what am I looking to protect? - How does my home size and shape affect protection? - What is my budget? Answering these questions will set you on the right track when choosing a home security system. The appropriate equipment package, payment option, and additional features will ultimately depend on what you want to do with your home security system. Keep reading to learn more about what to look for when choosing a provider, how to decide what will work best for you, and the different package options available from SafeStreets. What To Look For In A Home Security System One of the main decisions you’ll have to make during the home security system process is choosing which provider you’re going to use. We’ve compiled six key things you’ll want to make sure your system offers when narrowing down your choices (spoiler alert: SafeStreets provides all six!). 1. 24/7 Professional Monitoring Professional monitoring provides you with 24/7, 365 days year assistance if one of your alarms is triggered. This means that as soon as your system goes off, you have someone investigating the situation and sending the appropriate emergency responders to your home if necessary. All of our home security systems come with 24/7 ADT monitoring services. In over 140 years of business, ADT has never missed an alarm, so you know you’re in the most capable hands for the job. 2. A Mobile App A mobile app makes it easy for you to see and control aspects of your home security system right from your smartphone. This allows you further ease of mind and control even when you’re not at home. SafeStreets home security systems can be connected to the ADT Control App where you can remote arm/disarm alarms, receive instant alerts, view live video, adjust lightning and temperatures, and more. 3. Ease of Use What’s worse than not having a home security system? Having a home security system that you don’t know how to use. Your home security system should be designed to help protect your home and family while making it easy for you to use without worry. At SafeStreets, our Smart Security Pros provide a complete demonstration of your system once it’s installed to give everyone the confidence they need to run the system properly. As we like to say, the equipment helps KEEP you safe, but it’s our job to help you FEEL safe. 4. Home Automation Integration Bundle your security system with home automation options to save you time and money. From lighting control and energy efficiency to home security and video doorbells, completely automating your home puts you in control. Learn more about SafeStreets home automation options. Just as your home may change over the years, you want the same flexibility in your security system. Maybe you finally got around to that addition you’d been wanting and now need an additional door sensor. SafeStreets makes it easy to add additional devices and/or services to your plans in the future. 6. Seamless Design Home security systems don’t have to be an eyesore with complicated installation. With one central control tablet and multiple wireless devices, your home doesn’t have to face massive redesign for an effective system. Most of our SafeStreets systems take only an hour or less to install with virtually no wiring (all of our devices can operate wirelessly) and discreetly placed cameras, sensors, and other devices. Buying a home security system with these six features will ensure years of safety and security for all the things you value most in your life. Tailor Your Security System To Your Home All aspects of your home also play an important role in deciphering what will be the best security system for you. Now that you know more about what features and options you should have in a system, let’s take a look at some of those that could be affected by your home setup. Points of Entry Every home has a certain number of doors and windows, each with the potential for break-ins. While ground-floor windows and doors are most crucial, ideally your home security system will have enough entry sensors, glass-shatter detectors, and/or cameras to protect and track all of your home’s points of entry. How many sensors, cameras, and other devices you need will depend a lot on how much space you are looking to help protect. Bigger homes tend to have more devices or add-ons simply because they have more ground to cover, while some smaller homes may get by with just a few sensors and cameras. Who And What’s At Home Do you have kids or pets? What about valuables or collectibles? Who and what you value most in your home may determine what security options are best for you. For example, if you constantly have people or animals running around your home, a motion sensor might not do much except for detecting your own family. However, an outdoor or indoor camera can help you keep an eye on things while still retaining the protection you want while at home or away. Or maybe you have a large collection of valuables that have been passed on for generations. You might want to install extra smoke and/or fire detectors in the room they’re stored in so you can prevent anything from being ruined in the case of a fire emergency. Each home security system can be tailored to your own unique family and routine. Home Security System Elements & Options The term “home security system” encompasses all the different devices, technology, and monitoring services that work together as a comprehensive home protection solution. One of the best things about this is its customization for what you want and need in a system. Home security systems will look different for various homeowners based on the size and architecture of their home, their budget, and the main aspects of their home and family that they are helping protect. Regardless of these different factors we’ve discussed, however, all of the best home security systems will do three things: 1) help protect your property, 2) ensure your family’s safety, and 3) provide 24/7 peace of mind. At SafeStreets, we offer four customizable protection plans tailored to your needs and budget. Here’s a look at the basic elements you’ll get with a traditional plan: - ADT 24/7 Monitoring - Touch Screen Control Panel - Image Motion Sensor - 3 Door/Window Sensors - 1 Keychain Remote - 1 Yard Sign - 3 Window Decals - Maintenance/Extended Warranty - Cellular Connection to Monitoring In addition to the above elements, our remote, control, and video and automation plans can also include: - Smoke and Fire Detectors - Glass Break Detectors - Panic Buttons - Carbon Monoxide Detectors - Water & Flood Sensors - Remote Thermostat Control - Remote Door Locks - Lighting & Appliance Control - Garage Door Sensors - 2-Way Voice - App Notifications - Remote Arm/Disarming - System Scheduling - Video Monitoring - Real-Time Video Footage - Smart Home Automation Learn more about our different ADT monitored plans and packages here. Need Help Picking the Right Plan for Your Family? When choosing a home security system, trust the experts at SafeStreets to customize your system and ADT monitored package. Together, we can discover the security plan that matches the needs of your home and family. Contact us today to get started with a free quote.
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Sale by Owner Built around 1900 is this charming 3 bedroom home. The home itself has been preserved with very minor changes, which adds to the character of the property. The home hosts: 3 large bedrooms Huge fully fenced yard The fully fenced yard is big and flat - perfect for a growing family. This property is currently tenanted and would also make a great investment property For those interested in the potential of further development the block comes in at a good 760m2 and has a lovely wide driveway. Inspection is a must
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“The group at Salem Oaks has and continues to develop a deep understanding of the science, research, and treatment landscape in the FA space.” A customer testimonial One of our goals at FARA is to deliver high quality educational materials to our patient community to help them understand the drug development process so that they can effectively and confidently participate in research. Salem Oaks helped us to create a series of videos that have helped our patients understand the basics of what gene therapy is, why it’s different from other types of therapies, and why decisions around participating in clinical trials for gene therapy require special considerations. We know this tool has been an effective educational resource for our community because people are now asking for more detail and asking to have an even deeper understanding of this novel type of potential treatment. The group at Salem Oaks has and continues to develop a deep understanding of the science, research, and treatment landscape in the FA space. As an important part of their process, they also really took the time to get to know the FA community. They attended symposiums and other community events and made a point to listen and talk to FA community members. We look forward to a continued relationship with Salem Oaks and would highly recommend them for creating effective educational materials for patients and families. -Patient Engagement Team at FARA Posted by Heather McCullen
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Guardian Best of the Year Today’s Guardian contains a round up of the favorite books of 2010 by a variety of the newspaper’s regular contributors. Our own Sam Jordison picked Birdbrain, by Finnish author Johanna Sinisalo. You’ll find out why when our issue #4 goes online. Meanwhile the paper’s SF reviewer, Eric Brown, picked Horns by Joe Hill, and blogger Damien G. Walter picked Kraken by China Miéville.
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