text
stringlengths 127
530k
| id
stringlengths 47
47
| dump
stringclasses 1
value | url
stringlengths 14
1.18k
| date
stringlengths 20
20
| file_path
stringclasses 154
values | language
stringclasses 1
value | language_score
float64 0.65
1
| token_count
int64 28
123k
|
|---|---|---|---|---|---|---|---|---|
At SmartCapitalMind, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.
KPO, an acronym for knowledge processing outsourcing, is the outsourcing of information-related, knowledge-related, or judgment-related business services, usually to workers living in a different country. The type of services KPO firms offer requires employees who have great communication and analytical skills. The ideal KPO employee is college educated and well-trained, possessing a high degree of computer skills and English proficiency.
KPO firms are cropping up in countries that have vast numbers of people who are willing to work for lower pay rates than their counterparts in developed countries. India currently provides most of the KPO services, but the number of KPO firms in the Philippines is steadily growing. Countries such as China, Israel, Russia, Ireland, and the Czech Republic are also expected to have businesses offering KPO services in the future.
Proponents of the outsourcing trend claim that KPO has great potential for Information Technology (IT) and Information Technology Enabled Services (ITES) sectors. They also see KPO firms as a potential source for conducting a wide variety of intellectual research, including clinical, pharmaceutical, banking, legal, sales, and marketing. Other industries that might benefit from using a KPO firm are those who need various designers, animators, database developers, writers, and content developers.
There are several advantages to using KPO firms. By outsourcing non-core business activities, organizations will definitely save a great deal of money and time. Businesses can also gain more operational efficiencies because they can focus on the key growth areas of their industries instead of spending time and manpower on basic research and development.
Opponents of KPO policies argue that if the outsourcing trend continues, many millions of workers in the United States will lose their jobs. Moreover, businesses that use offshore KPO firms may risk the security and confidentiality of data and customer information. Businesses using KPO services may also find that they cannot receive high-quality results when the work is done at low-cost firms that hire low-paid employees.
KPO could be considered a high-end activity of the business process outsourcing (BPO) industry. There are several differences between the two, however. Where KPO is about intellectual and analytical processes completed by educated and trained employees, BPO is about standardized routine processes done by workers with minimal skills. Despite the growth of the KPO market, BPO firms will not yet go extinct. There is expected growth in the areas of basic data entry, data processing, bookkeeping, and technical support. | <urn:uuid:1288076e-e343-46b9-8c7c-a467b37605ec> | CC-MAIN-2024-18 | https://www.smartcapitalmind.com/what-is-kpo.htm | 2024-04-13T23:23:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.963188 | 555 |
Manage your home with an Oklahoma City Vivint app
The powerful Oklahoma City Vivint mobile app helps control all your Vivint devices
Setting your residential security and home automation systems is easier than ever. Through your Oklahoma City Vivint App, you’re able to remotely arm your whole system with a couple clicks on your smartphone. Set your system to have peace of mind. See live feeds or employ the two-way talk feature on your home security cameras. Or raise or lower your lights, adjust the thermostat, and secure your doors when you're not at home. Through your Oklahoma City mobile app, you have a powerful smart home hub that conveniently fits in your pocket.
Your Oklahoma City Vivint app helps keep your family safe
The Vivint App empowers your security and automation devices to fit your current needs. With just a couple of swipes on your tablet or phone, you can:
● Control your home security system: Turn on your sensors and alarms when you head off to bed each night, or unlock your home from your mobile device when visitors drop by when you're at work. Or set your Oklahoma City home security system to arm at a set time.
● Watch HD streams from your security cameras: View current feeds of your Oklahoma City security cameras in full HD. Or stream 20-second video clip alerts on your mobile device.
● Make your home more efficient: Change your lights to a more suitable level, or check to know if you left them on prior to leaving for work. Automatically lower the thermostat at for the night. Then program your thermostat to increase your heat before you wake up.
● Unlock and lock your doors: Manage one-time codes for maintenance workers, or unlock your doors no matter where you are. Receive alerts to your phone when visitors arrive at house. You’re also able to see if the garage door was left wide open.
● Sync security and automation systems together: The biggest benefit of a Vivint system is the knowledge that your home security and home automation devices operate as one. Set your security system, lights, thermostat, and more to work on a timer. Setting your house to night mode only takes a touch of a button.Created with the basics in mind so everything works as it should
Unlike competitors that rely on third-party control centers and devices, Vivint designed their app from from the beginning as a core part for all their products. This means every component works like it should out of the box. New home security or smart devices effortlessly link into the app, so your smart system can grow when your lifestyle requires. And because every device works in perfect harmony with easy-to-use commands, you can seamlessly set custom actions.
Manage your smart home with Google Home or Amazon Echo
Integrate your Vivint system with your favorite voice assistant to use your devices without your phone. Just ask Amazon Echo or Google Home to turn up the thermostat, adjust your lighting, or lock the doors. Or inform your assistant that you’re stepping out, and they’ll lock your doors and set your alarms when you leave.
Contact Vivint today to get your home security system with the easy-to-use Vivint Smart Home App in Oklahoma City
Simply dial (405) 777-7501 or complete the form to see how the Vivint App can turbocharge your home security system. A Vivint professional will discuss your security needs and tailor the best system for you. For your no-obligation quote, call today! | <urn:uuid:8ef9c1cc-866b-473a-beb9-560be0adbbce> | CC-MAIN-2024-18 | https://www.smartsecurityokc.com/vivint-app | 2024-04-13T22:09:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.920768 | 729 |
Serving on the board for a non-profit close to your heart is one of the best ways to get deeply involved and make a difference. However, there is a lot of responsibility that comes with being on the board. Legal, ethical, and moral obligations come into play when you are part of the decision-making process for a non-profit organization. You must consider the organization’s values while you seek to accomplish objectives, the mission statement, and various goals alongside the rest of the team. Whether you are familiar or clueless about serving on a non-profit board, this post is intended to acquaint you with the responsibilities.
Common Objectives of a Non-Profit Board:
- Set strategic objectives to be accomplished
- Create policies to guide the implementation of activities designed to assist the entity in meeting its strategic objectives
- Serve as content matter experts and a sounding board for the chief executive
- Hire the chief executive and monitor his or her progress toward meeting strategic objectives
- Establish a governance process and assess its performance in meeting its objectives
- Assume responsibility for the entity’s compliance with laws and regulations and provisions of funding source agreements
(Source: AICPA: Serve on a Not-for-Profit Board? A Primer on Board Responsibilities)
Responsibilities of the Board:
- Strategic. The strategies of the board should always be aimed at accomplishing the mission statement of the organization. These responsibilities may include large tasks such as hiring the CEO, devising the strategic plan, compensation of the executive members, and evaluating the board.
- Legal. Failure to comply with the legalities of the non-profit can put the entire organization in jeopardy. The board must consider the duty of care, duty of loyalty, and the duty of obedience that is consistent with the federal and local laws of the non-profit (AICPA).
- Fiduciary. A fiduciary responsibility always acts in the best interest of the other party. The reputation, financials, and assets must always be regarded in every decision of the board. Board members may be required to complete simple financial tasks especially if the organization is of a smaller composure.
While this is only a broad overview of the tasks and responsibilities of non-profit board members, there is a great return in being able to work towards bettering your community from the inside out. Of course, serving on a board comes with liabilities for failure to meet the regulations and responsibilities of a board member. However, if your personal drive is deeply invested in the mission statement of the organization, you should highly consider serving on a non-profit board. It is essential to be aware of the obligations of becoming a non-profit board member, but these organizations would not be able to function without the people that serve on them. SME CPAs is proud to say that several of our employees give back by serving on a few non-profit boards! It’s a lot of responsibility but the changes being made make it worth it.
For more information, read more in this guide. | <urn:uuid:60453fb1-52c5-4b22-9c91-d4a1928dcbff> | CC-MAIN-2024-18 | https://www.smecpa.com/non-profit-board-responsibilities/ | 2024-04-13T22:35:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.959347 | 628 |
Weekly News & Notes
Last Day of School Edition: June 22, 2023
2. Schedules for the 2023-24 school year will be posted in August. Please note: schedule changes are not typically allowed, unless a student is missing a core content area or is misplaced. Sometimes, elective requests are not always possible.
3. Families were emailed information regarding grade 8 orientation. Incoming students should sign up for one of the two dates.
4. The grade 8 civics projects were displayed around the building these past two weeks. Awesome work by our students in engaging the community for a number of initiatives!
5. Students in need of summer school will receive information from the school counseling office.
6. Please be aware that the school is not always open during the summer. Teachers and counselors typically are not available in July and August. Administration will also be in and out of the office.
A Few Thoughts on 2022-23
We look at the classroom experiences, the extracurricular successes, the growth of clubs and activities, the industry partnerships, the service projects, the recognition of staff, the outreach to our school as an exemplar for so much, and the many victories of our athletic programs. We look at the curricular adjustments that our staff made, the college acceptance data, the experiences of students in internships, and the feedback from businesses about our student workers. In all of these, we look at elements that went well, and we look at challenges on which we need to do better.
Some of the work that happens daily goes on silently from people that parents and community hardly see and rarely hear from: office secretaries, facilities staff, paraprofessionals, other support staff. Our administrative team has seen shifts in the past two years, with a new assistant principal and new athletic director, and we have managed to gel and build our own consistency, while challenging each other. It would be dishonest for us to say that the district-level turnover, from the School Committee to central office personnel, has not resulted in some tension and challenges within our schools and in our daily tidings. We are quite certain that the past few years have had their share of difficulties: shutdowns, protocols, masks, loss of events, and turnover of staff. We do our best to insulate ourselves from the difficulties that surround us, recognize the needs and responses we can control, do our best to manage those we cannot, and focus on students, and we hope that this work is not lost.
As we begin focusing on the next year, we remain grateful for the support and feedback we receive from families, students, and community. We wish everyone a relaxing, enjoyable, and refreshing summer!
Ms. Bernard Named Educator of the Year
Uxbridge High School Principal Michael Rubin is proud to announce that Sheila Bernard, a longtime English teacher, department leader, and advisor, has been named the 2023 Uxbridge High School Educator of the Year.
“The years of the pandemic were so difficult for so many schools, particularly in sustaining and enhancing a connection between school and community and growing school pride and spirit,” said Mr. Rubin. “Through Ms. Bernard’s efforts, we have found ways to build on our school culture and maintain so many traditions and opportunities that other schools have struggled to rekindle. Ms. Bernard always keeps students and their experience first - it is one of the reasons why she is so very special.”
The Educator of the Year Award is presented annually at UHS to an educator or member of the faculty and staff who has demonstrated outstanding commitment, leadership, and dedication to the school. In presenting this award to Ms. Bernard, Mr. Rubin shared that this year, “it was fitting to honor someone who brings so much to the community and culture of both our school and community.”
In addition to being an English teacher at the school, Ms. Bernard is the advisor to the Student Council, which recently earned Gold Medals of Recognition at both the state and national level. She also serves on the School Council and the Hall of Fame Committee. She previously served as a field hockey coach in Uxbridge, and she currently also serves the school as the Department Leader for the English department. She is the first UHS educator to earn the Educator of the Year award who is an alumnus of the school.
Dean of Students Moura Named President of MHSFCA
David Moura, currently the Dean of Students at Uxbridge High School, has been named the President of the Massachusetts High School Football Coaches’ Association. He has previously served the organization as a vice president, recording secretary, and league representative.
“I am very honored to serve as the President of the MHSFCA for this coming year,” said Mr. Moura. “Our outgoing President Tom Bingham did a tremendous job this past year taking on initiatives such as the current playoff proposal while getting football coaches from Central and Western Mass more involved with the Association. My hope is that I, along with our executive committee, will continue to do the great work that was done by our predecessors and give our coaches the resources and guidance that they may need as the season unfolds.”
As President of the MHSFCA, Moura will oversee the operations of the executive committee. The association sponsors coaches’ clinics, events for student-athletes, and all-state teams for students, while also offering feedback and guidance to state committees on such topics as practice procedures, game scheduling, and playoff formats. The MHSFCA also sponsors a Hall of Fame that recognizes the contributions of outstanding coaches across the Commonwealth.
Previously an assistant coach at UMass-Dartmouth, Dartmouth High School, and Dighton-Rehoboth Regional High School, Moura also served as head coach at D-R, helping the team advance to Gillette Stadium and a Super Bowl bid in 2018. He has maintained a presence in coaching since arriving at Uxbridge, as he serves as a volunteer coach with the Spartans for both football and track and field. As Dean of Students, Moura assists with the daily operations of the school; the bulk of his responsibilities includes the coordination of Uxbridge’s robust internship program, which is a hallmark of UHS’ nationally recognized career pathway programs.
“When we hired Mr. Moura as our Dean of Students, we recognized his insight and ability to connect with students, which has obviously helped as he has grown our internship program,” said UHS Principal Michael Rubin. “It is not surprising that his peers share that respect for his knowledge, ability, and talent as a coach and educator, and I look forward to seeing his influence as the Association president provide insight to our programs, team, and league.”
Hall of Fame Induction Class Named!
The Uxbridge High School Athletic Hall of Fame will induct its Class of 2023 in a ceremony scheduled for November 11. This year’s class features nine standout student-athletes, one coach, and, for the first time, an entire team. While connecting the storied athletic past of UHS to its present, the Hall of Fame strives to recognize and honor deserving athletes, coaches, teams, and contributors for their impact and accomplishments.
The induction of the Class of 2023 will take place at 5:00 p.m. on Saturday, November 11, 2023 at Blissful Meadows Country Club, located at 801 Chocolog Road in Uxbridge. Individual tickets, priced at $50 each, will go on sale in September for the event. Inquiries regarding the event can be directed via email to [email protected], or to the Secretary of the Committee, Chuck Paszkewicz, at [email protected].
This year’s induction class includes:
1981-82 Boys Basketball Team
The team credited with inspiring a new tradition of excellence at Uxbridge High School, the 1981-82 boys basketball team won the first district championship in school history. They finished with a record of 18-5. Coached by Mark Donahue and Dean Tourangeau, this will be the first group inducted in the “team category” to the UHS Athletic Hall of Fame.
Allison Cahill, Class of 1999
Arguably the best basketball player ever to play at Uxbridge, Allison graduated as the all time leading scorer in basketball holding the boys and girls record of 1446 varsity points. She was an excellent long range shooter for Coach Dean Tournageau’s squad, with a game-high of 42 points, which still stands as the second-best single game performance in school history. She was also a captain of the softball team at UHS. A graduate of Princeton University, she was a collegiate 1000 point scorer, graduating in 2003 after serving as the team captain in basketball. Allison plays professional tackle football as quarterback for the Boston Renegades. She has played on teams that have won 7 National Championships: 3 with the Boston Militia and 4 with the Renegades. She is in her 20th season in the league, and she just surpassed 25,000 career passing yards.
Emily Cahill, Class of 2013
Emily has been elected to the Hall of Fame in her first year of eligibility, having completed one of the most storied track and field careers in school history. She holds numerous school records competing in both indoor and outdoor track and field (considering the school did not have a track facility at the time). She set and broke - and continues to hold - school records in the high jump, triple jump, 100 meter hurdles, and 200 meters, and she also was part of a team that set the school record in the 800-meter relay.
Dan Clarke, Class of 1994
Dan Clarke excelled in Cross Country, Basketball, and Baseball as a Captain and All Star. He earned 10 varsity letters and played on District E champion teams in both basketball and baseball, while also earning a place as an individual in the Massachusetts Cross Country Championship race.
In his senior year, Dan was selected the Boys XC Coach's Award winner, named to the First Team All Academic in Basketball, won a District E Athletic Director Award, and was chosen Spartan of the Year.
Meghan (Gaskell) Creighton, Class of 2002
A rare four year varsity player in three sports, including field hockey, basketball, and softball, Meghan was a three time MVP for Coach Joe McCourt’s softball team. The crafty pitcher holds the school record for career strikeouts (725) as she compiled a 23-1 record her senior year. She amassed 224 strikeouts in a single season (2000-01) besides holding the school record for 61 varsity career wins on the mound. Also a feared hitter at the plate, Meghan ranks 4th all time with 113 hits in her varsity career. The multi talented athlete was named to multiple First Team All Star squads for all three sports as well as being recognized with the Coaches Award for those sports. Meghan went to play four years at Babson College, named League MVP her senior year while earning second team All American.
Mark Donahue, Coach & Athletic Director
Mark Donahue becomes the third coach inducted into the UHS Athletic Hall of Fame. In a coaching career that spanned parts of four decades, Mr. Donahue was the longtime head basketball coach, amassing 397 career victories, three Clark Tournament championships, and two district titles. In 35 years, his teams advanced to the state tournament 28 times. He also coached girls cross country, compiling a record of 195-32. He was inducted into the Massachusetts Basketball Coaches Hall of Fame in 2014. He also served UHS as its athletic director before retiring from the post in 2015.
Kristen (Lane) Martin, Class of 1996
Kristen was an outstanding three-sport athlete for four years in field hockey, basketball, and softball. A dynamic field hockey star, Kristen amassed 64 career goals, which was a school record not broken for 26 years. She was recognized as three-time First Team all star, considered a total team player with a natural knack for scoring while maintaining qualities of leadership that earned the respect of peers, coaches, and opponents. Kristen is recognized in the record books for her pitching career on the softball team. She was named the Spartan Female Athlete of the Year her senior year. Kristen went on to play Division 1 field hockey at Providence College.
Jeff Parcells, Class of 1992
Jeff helped lead Uxbridge High School’s football team to its first-ever Super Bowl title in 1991, amassing 134 yards and a touchdown to lead the Spartans to victory over Bay Path. With 1144 career rushing yards during his varsity career at UHS, Jeff is listed in the UHS record books with 126 points scored in a season (2nd all time) and 20 TD’s in a season (2nd all time). For his career, his 34 touchdowns ranks second all-time. He was named to various First Team All Star squad teams for three consecutive years and was awarded the Spartan Male Athlete of the Year in 1992. Jeff went on to become the head football coach at his alma mater from 1999 - 2004.
Kelly Rosborough, Class of 1996
Kelly was a three-sport athlete, starring in field hockey, basketball, and softball. Field hockey was her strongest, as she went on to play collegiately at UConn after earning multiple conference All Star selections as well as serving as team captain. Kelly was a hard working midfielder who always managed to keep the ball in the opponent's end and was highly regarded as a two-way field hockey standout for the Spartans. In basketball, she was a fierce defender who approached the game with tenacity and intensity, regardless of the opponent. She was named the District E Athletic Director Award winner her senior year. Currently, she is the head coach of the two-time defending state champion field hockey team at UHS.
Steve Saulen, Class of 2004
Steve was a standout athlete in both football and basketball as he captained both squads his senior year. A sure handed football receiver with 12 receiving TD’s in a season (1st all time record list) and 18 varsity career receiving TD’s (2nd all time record list). In basketball, Steve was a prolific power forward varsity starter for 4 years, totalling 1155 career points (3rd all-time) as he was recognized by his coaches for being an impact defensive player as early as his freshman year of varsity basketball. Steve was also named to various First Team All Star teams in both football and basketball and awarded the Coaches Award as well as Spartan of the Year. He furthered his college education while playing football at Colgate University.
Chris Shaw, Class of 1993
Chris was one of the captains of the 1992-93 UHS Super Bowl Football Championship team that went 11-0. A highly touted wide receiver on offense and stalwart linebacker for the defense, Chris also holds the school record for interceptions run back for a touchdown. In basketball, Chris was a key member of a team in 1992-93 that won the SWCL, Clark, and District titles compiling a record of 23-1. Chris was named Spartan Male Athlete of the Year in 1993 while earning First Team All Star status in both sports.
Update on Lighting Project and Field Closure
Dear Families, Staff, Student-Athletes, and Extended Community:
We hope this letter finds you in good health and high spirits. As an integral part of our community, we are writing to inform you about an upcoming improvement project that will temporarily affect one of our outdoor recreational spaces. After much planning and engineering work, the turf field adjacent to Uxbridge High School will have lighting installed, which will enhance its usability and safety during evening hours.
We recognize the significance of the field’s use as important for our community members, athletic teams, and local organizations, and we understand that its temporary closure may cause inconvenience, particularly for sports teams and local clubs that intend to use it this summer. However, we firmly believe that the installation of lighting will significantly enhance the overall experience and extend the usability of the field for all residents, particularly in the long-term.
The installation process is scheduled to begin in mid-June and is expected to be completed within six weeks. During this period, the field area in its entirety will be closed to ensure the safety of everyone involved in the project. We kindly request your understanding and cooperation during the temporary closure. That means the field will be entirely off limits.
We have been through the arduous process of selecting a team of professionals to carry out the lighting installation, and we have been impressed with the company’s credentials. Their expertise will ensure that the project is completed efficiently and without compromising the quality of the field, though we do have a number of variables with which to contend as we enter the summer.. Once the installation is complete, we will be able to provide a well-lit environment for various outdoor activities, allowing community members to enjoy the field in the evenings and fostering a stronger sense of community engagement.
To minimize any inconvenience caused by the temporary closure, we encourage you to explore alternatives at nearby parks and fields, such as Hecla, McCloskey, Taft, and Sutton Street. Additionally, we will provide regular updates on the progress of the installation via our school district website, emails, and social media to keep you informed about the project's timeline.
We truly appreciate your patience, understanding, and support as we work toward improving our community's recreational spaces. Thank you for being an essential part of our community, and we look forward to the exciting enhancements that the lighting installation will bring to our field.
Michael Rubin, UHS Principal
Martin Shaw, Director of Facilities
Class of 2024 Senior Portraits
Senior portraits for the Class of 2024 will be due to the yearbook staff on Monday, October 16, 2023, which will be here sooner than you think!
This summer, you should:
- Have your senior portrait taken.
You can have any photographer take your photo, just make sure that it gets to the yearbook staff by October 16. - Choose a senior quote and make a list of your school activities.
- Select a baby picture for the yearbook.
This is optional, but due the same date as the rest of the info for the senior section.
All students who ordered a 2023 Spartan Yearbook have been contacted, and should pick up their yearbook in the school library if they have not yet done so.
The 2024 yearbook will be available to pre-order beginning on Friday, June 23, at yearbookforever.com. The pricing for the yearbook will be the same as last year:
- Early Bird Sale: $60 June 23, 2023 - September 30, 2023
- Regular Sale: $75 October 1, 2023 - January 31, 2024
- Late Sales: $100 after February 1, 2024
Upcoming Events at the Uxbridge Free Public Library
- Teen Book-in-a-Bag (June 1 - 15)
- Teen Strength Training (June 12, 20, & 29)
- Summer Reading Kick Off Party, Featuring PanNeubean Steel (June 22)
- Art Contest (Submissions due August 14)
An Advisory on Energy Drinks
We have always seen students come to UHS with energy drinks, and we realize that students have the capacity for making their own decisions. However, we wanted to share some information with families about energy drinks.
With their neon colors and flashy designs, energy drinks are very tempting to young eyes. Children, tweens, and teens seem to be the focus of most marketing campaigns. Many of these drinks actually have a warning right on the can or their website stating they are not suitable for kids under 18. The American Academy of Pediatrics says that energy drinks should be totally off-limits to kids and adolescents. They often contain 5 to 11 times the amount of caffeine that is in a cup of soda or coffee. Plus, the FDA doesn’t regulate the amount of caffeine in beverages so consumers cannot always trust what is on the label.
Many of these drinks also contain a variety of stimulants besides caffeine, including herbal supplements or other natural stimulants from plants. Energy drinks do more than make kids hyper. High amounts of caffeine can cause uncomfortable side effects and even harm a child’s health.
Problems include: sleep disruption, restlessness, jumpiness, increased anxiety, mood swings, high blood pressure, abnormal heart rhythms and even seizures. Caffeine is also addictive. Some healthier ways to give kids an energy boost are to move more, get plenty of sleep, eat balanced meals, take a multivitamin and drink enough water.
Healthy alternatives to energy drinks are WATER, unsweetened, flavored seltzer, plain water infused with sliced lemons or berries, herbal teas (hot or cold) or low sugar sports drinks. Many of these energy drinks are designed to look like a regular can of soda so a parent may not be aware what it is.
Again, we have no interest in policing what families buy at the grocery store! Just be aware of what these products contain. | <urn:uuid:f6bc710c-70a8-40c7-a4a6-db0652e87044> | CC-MAIN-2024-18 | https://www.smore.com/9w8t0-weekly-news-notes?embed=1 | 2024-04-13T22:47:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.977268 | 4,428 |
Sumter STEAM Charter Updates (4/26)
AMAZING THINGS HAPPEN WHEN POTENTIAL MEETS OPPORTUNITY!
Welcome to our 3rd E-Newsletter!
SCPCSD Approves Sumter's First, Tuition-Free Public Charter School
April's Board Meeting goes Digital
SSC Recommendation Report Receives Highest Possible Mark from SCPCSD
Now Hiring for SSC's Founding Director
Formal Notification of Approval from SCPCSD
Interesting in Enrolling your Child at SSC?
SSC's Press Release Regarding SCPCSD Approval
A Scholar's Pathway to Success at SSC
The two images above illustrate a scholar's journey as s/he progresses throughout their tenure as a scholar at Sumter STEAM Charter. Our grade levels are grouped into academies to provide for a more personalized learning environment. The focus area and expected student competencies for each grade level are outlined. Scholars leaving the primary academy in grade three will be reading on grade level and on track to score in the 85th percentile on end-of-the-year benchmark assessments as they exit the elementary academy. Such off-the-chart achievement will help equip our scholars with the foundation to handle the rigor of 4-7 high school credit-bearing classes in the junior academy.
As scholars progress to the senior academy, many will finish state-required high school coursework (remember, we are a charter school that follows state graduation requirements) so that the focus during the second half of their junior year and full senior year will be devoted to dual enrollment programming and work-based learning experiences. Many will graduate with their associate's degree while others will graduate with multiple work-based/industry certifications. Under this model, we are committed to graduating scholars with a clear purpose!
100 Day Post-Authorization Action Plan
Now that we are approved, we are excited to roll up our sleeves and get to work on turning our vision into a reality! Here are the six goals we will be working in the upcoming months.
- Facilitate a nation-wide search to hire the Founding Executive Director.
- Begin the state facility approval process for the Primary Academy campus including renovation plans.
- Apply for and successfully secure charter school start-up grant funding.
- Increase the level of community awareness for Sumter STEAM Charter.
- Build stronger relationships with key external stakeholders.
- Build the capacity of the founding board and management team.
Our Approach to Social Emotional Learning
Our Approach to Social-Emotional Learning
Social-emotional learning (SEL) is a core design principle of our proposed educational model. In fact, it is so important to us that scholars will start and end each day at SSC with SEL instruction through our CHAMPS period. In this daily time, scholars will "Challenge their Hearts and Minds to Promote Success." Scholars will actively engage in lessons to acquire and further develop important SEL competencies such as self-awareness and self-regulation.
Our Approach to Everyday Teaching & Learning
Everyday Teaching & Learning at Sumter STEAM Charter
At Sumter STEAM Charter, we believe that students must be at the center of the teaching and learning process. You can expect to see the following five things across all classrooms at Sumter STEAM Charter:
- Active Learning
- Teacher as the Facilitator
- Project-Based Learning
- STEAM Discipline Integration
- Inquiry-Based Learning Environment
Our Approach to Professional Learning
At SSC, one of our core pillars is top quality teaching. In fact, all of primary academy classrooms will be staffed with two teachers - a lead teacher and a teaching fellow. We realize that teachers bring unique skills and needs to the job and a natural desire to continually improve & Achieve the best results for their scholars. That's why SSC will have job-embedded professional learning through two daily prep periods, weekly early release, one PD release day a month, and structured coaching cycles for all teachers.
Our Approach to Personalized Learning
Our Approach to Project-Based Learning
Our Approach to Meeting Workforce Needs in Sumter
Our Approach to Behavior Management
Our Approach to Curriculum
SSC draws many of its core design elements and educational plans from other high-performing charter schools including Drew Charter (Atlanta), High Tech High (San Diego), Legacy Charter (Greenville), and Meeting Street Academy Charleston/Greenville).
· PreK - Creative Curriculum
· Math (K-8) - Eureka
· ELA/Writing (K-8) - Wit & Wisdom
· Science (K-8) - FOSS
· Social Studies (K-8) - Core Knowledge
· STEM (K-12) - Project Lead the Way
· Social-Emotional Learning - Responsive Classroom & Building Belonging
· PATHWAYS (9-12) - High School Diploma-Required Coursework, Dual Enrollment, and Work-Based Learning Experiences | <urn:uuid:9352d5ce-b1d6-437e-a93f-2ea4ef19a9c9> | CC-MAIN-2024-18 | https://www.smore.com/n/yh8k0-sumter-steam-charter-updates-4-26 | 2024-04-13T21:30:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.922118 | 1,038 |
When it comes to the health and wellbeing of our furry friends, understanding the nuances of dog nutrition for weight loss is paramount. Canine obesity is a growing concern, with more and more dogs facing the risk of health issues due to excess weight. Understanding the nuances of dog nutrition is crucial in this context. Learn more about canine obesity issues. Just like with humans, maintaining a healthy weight for your dog is crucial for their overall quality of life.
In this article, we’ll explore the top 10 expert insights on dog nutrition for weight loss. From portion control to the role of exercise and everything in between, you’ll gain valuable knowledge to help your beloved canine companion shed those extra pounds and lead a happier, healthier life.
- Canine obesity is a significant health issue, and understanding the fundamentals of dog nutrition for weight loss is essential.
- A balanced diet and exercise are at the core of canine weight management.
- Top 10 expert insights include portion control, ingredient quality, specialized weight loss diets, nutritional supplements, meal frequency and timing, exercise, monitoring progress, behavioral and psychological factors, transitioning to a weight loss diet, and the role of veterinary guidance.
Now, let’s delve into the expert insights that will guide you in helping your dog achieve a healthy weight.
Expert Insight 1: Portion Control
Portion control is a critical aspect of managing your dog’s weight. Just like humans, dogs need to consume an appropriate number of calories to maintain or lose weight. Here are some key points to consider:
- Consult your veterinarian to determine the correct daily calorie intake for your dog’s specific needs.
- Measure your dog’s food accurately to avoid overfeeding, and be consistent with portion sizes.
- Avoid freefeeding and establish a regular feeding schedule to monitor food intake.
Expert Insight 2: Quality of Ingredients
The quality of the ingredients in your dog’s food plays a significant role in their overall health and weight management. Consider the following:
- Look for dog foods that have highquality, natural ingredients listed at the top of the ingredient list.
- Avoid foods with excessive fillers, artificial additives, and preservatives.
- Reading dog food labels can help you make informed choices about the nutritional value of the food.
Expert Insight 3: Weight Loss Diets
Specialized weight loss diets are designed to help dogs shed pounds effectively. Here’s what you should know
- Some commercial weight loss dog foods are formulated to provide fewer calories while maintaining essential nutrients.
- However, for active dogs, balancing weight loss with adequate nutrition is key. Discover more on dog nutrition for active dogs.
Expert Insight 4: Nutritional Supplements
Nutritional supplements can be beneficial when managing your dog’s weight. Consider the following:
- Omega3 fatty acids can support weight loss and reduce inflammation in overweight dogs.
- Glucosamine supplements may help maintain joint health as your dog becomes more active.
Expert Insight 5: Meal Frequency and Timing
The timing and frequency of meals can impact your dog’s metabolism and weight. Here’s what you should keep in mind:
- Controlled meal schedules and portioning throughout the day can help maintain stable blood sugar levels and prevent overeating.
- Consult your veterinarian to determine the ideal meal timing for your dog’s specific needs.
- Be cautious about fasting and always seek professional advice when implementing fasting into your dog’s routine.
Expert Insight 6: Exercise and Physical Activity
Regular exercise is a cornerstone of weight management for dogs. Consider the following:
- Develop an exercise routine that matches your dog’s breed, age, and overall health.
- Combining a balanced diet with exercise is the most effective way to help your dog lose weight.
- Remember that gradual increases in physical activity are key to preventing injuries.
Expert Insight 7: Regular Monitoring and Adjustments
Monitoring your dog’s progress and making necessary adjustments are essential for successful weight management. Here’s what you need to do:
- Keep a record of your dog’s weight and body condition score, and consult your veterinarian for guidance.
- Adjust the feeding and exercise plan as needed to ensure steady and safe weight loss.
- Always seek professional guidance when making significant changes to your dog’s diet or exercise routine.
Expert Insight 8: Behavioral and Psychological Factors
Weight loss in dogs isn’t just about diet and exercise; it also involves addressing emotional and psychological aspects. Consider these points:
- Dogs often have a strong emotional connection with food. Be aware of emotional eating behaviors.
- Implement strategies to manage emotional eating and prevent food related stress or anxiety in your dog.
Expert Insight 9: Gradual Transitioning
When transitioning to a weight loss diet, it’s essential to do so gradually. Follow these guidelines:
- A gradual change in diet helps prevent digestive upset and allows your dog’s system to adapt to new food.
- Consult your veterinarian for a personalized transitioning plan based on your dog’s needs.
Expert Insight 10: The Role of Veterinary Guidance
Veterinarians play a crucial role in your dog’s weight loss journey. Here’s what to consider:
- Seek professional guidance from your veterinarian when planning your dog’s weight loss program.
- Veterinarians can create personalized weight loss plans, provide tailored advice, and monitor your dog’s progress closely.
Frequently Asked Questions
Q1: How do I know if my dog is overweight?
A1: You can assess your dog’s weight by checking their body condition score. Your veterinarian can also provide an accurate assessment.
Q2: Can I create a weight loss plan for my dog without consulting a veterinarian?
A2: It’s recommended to consult a veterinarian to create a safe and effective weight loss plan tailored to your dog’s specific needs.
Q3: What are the common health risks associated with canine obesity?
A3: Common health risks include diabetes, joint problems, heart disease, and a decreased lifespan.
Q4: Are there any dog breeds more prone to obesity?
A4: While any breed can become overweight, some breeds are more predisposed due to genetics. Breeds like Labrador Retrievers and Beagles are known to be more susceptible.
Q5: What role does exercise play in a dog’s weight loss journey?
A5: Exercise is crucial for burning calories and improving overall health. It should be combined with a balanced diet for the best results.
Q6: How quickly should my dog lose weight?
A6: Aim for a gradual weight loss of about 12% of their body weight per week to ensure it’s safe and sustainable.
In conclusion, helping your dog achieve a healthy weight is not only about appearances but also about their overall wellbeing. By following these top 10 expert insights on dog nutrition for weight loss, you can support your canine companion in their journey to a healthier and happier life. Remember that your veterinarian is your best ally in this process, offering personalized guidance and monitoring your dog’s progress every step of the way. So, take the first step today, and give your dog the gift of a healthier future. | <urn:uuid:6f04727c-25cc-491b-8039-eef4f3eb04e3> | CC-MAIN-2024-18 | https://www.sniffstreet.com/dog-health-and-wellness/dog-nutrition-for-weight-loss/ | 2024-04-13T23:24:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.924689 | 1,522 |
Embarking on the journey of training dogs for shows is not just about mastering commands; it’s a symphony of dedication, patience, and a deep connection between the handler and their canine companion. Dog shows are not only a showcase of a dog’s physical prowess but also a testament to the bond forged through consistent training and positive reinforcement. In this article, we’ll delve into the world of dog training tips for shows, exploring the fundamental principles, advanced techniques, and real-life success stories that pave the way to the winner’s circle.
– Successful show training requires a combination of knowledge, patience, and effective techniques.
– Understanding the basics of dog training is crucial for a strong foundation.
– Researching breeds and show standards helps tailor training to specific requirements.
– Creating a consistent training schedule is essential for progress.
– Building a strong relationship with your dog enhances overall performance.
– Addressing common challenges and utilizing advanced training techniques ensures readiness for the show ring.
– Preparation for the show day involves final grooming, last-minute training, and relaxation techniques.
Understanding the Basics of Dog Training
Mastering Basic Obedience Commands
Starting with the fundamentals lays the groundwork for successful show training. Commands like _sit_, _stay_, and _come_ are not just for convenience but are crucial for showmanship.
In the world of dog training for shows, the power of positive reinforcement cannot be overstated. Treats and rewards become powerful tools, shaping desired behaviors, and building a positive association with training.
Researching Dog Breeds and Show Standards
Exploring Different Dog Breeds
Each breed comes with its unique characteristics and traits. Understanding the nuances of different breeds is the first step in tailoring your training approach.
Decoding Breed-Specific Show Standards
Conformation, appearance, and grooming standards vary widely among breeds. Familiarize yourself with these standards to ensure your training aligns with the expectations of the show ring.
Analyzing the Top 10 Dog Training Tips from Experts
Compiling Expert Advice
Learn from the best in the field by compiling tips from reputable sources. This section explores the top 10 dog training tips recommended by experts.
Identifying Commonalities and Variations
Discover the common threads that run through expert advice, as well as unique insights that cater to different training philosophies.
Creating a Training Schedule
Consistency is the cornerstone of effective dog training. A well-structured training schedule ensures that both the handler and the dog stay on track, making progress visible over time.
Balancing Physical and Mental Exercises
Training isn’t just about physical agility; mental exercises are equally crucial. Find the right balance to keep your dog engaged and sharp.
Building a Strong Relationship with Your Dog
Fostering Trust and Bonding
The show ring isn’t just a place for performance; it’s a stage where the trust and bond between you and your dog shine. Discover how to foster a connection that goes beyond commands.
Explore stories of dogs that have excelled in show training, gaining inspiration from their journeys.
Lessons Learned from Successful Handlers
Gain insights from handlers who have mastered the art of training dogs for shows and apply their lessons to your own practice.
Inspirational Anecdotes for Aspiring Trainers
Let the stories of success inspire and motivate you on your own journey of training dogs for shows.
Frequently Asked Questions
Q1: How often should I train my dog for shows?
A1: Training frequency depends on various factors, but a consistent daily routine is generally recommended.
Q2: Can any dog participate in shows?
A2: Yes, most shows are open to all breeds, but it’s essential to understand and meet specific breed standards.
Q3: How do I handle a dog that gets easily distracted in the show ring?
A3: Implementing focused training sessions and gradually exposing your dog to distractions can help build focus.
Q4: Are treats the only form of positive reinforcement?
A4: While treats are effective, positive verbal praise and affection also play crucial roles in reinforcement.
Q5: How do I choose the right show for my dog?
A5: Research different shows and choose one that aligns with your dog’s breed and your goals.
In the realm of dog training for shows, success is not just measured in trophies but in the deep bond forged between a handler and their four-legged partner. Whether you’re a novice or a seasoned exhibitor, the journey of training dogs for shows is a testament to the remarkable connection between humans and their canine companions.
Meet Dorothy, your go-to guide for all things dog care. Hailing from Yorkshire, this canine connoisseur shares wisdom and charm to ensure every tail wags happily. Trust Dorothy for a pawsitively delightful journey in the world of dog care. | <urn:uuid:17bc728c-a4df-4650-821c-91947e0ab55a> | CC-MAIN-2024-18 | https://www.sniffstreet.com/dog-training-and-behavior/training-dogs-for-shows/ | 2024-04-13T22:59:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.926482 | 1,021 |
We see it all the time: a dissatisfied homeowner approaches AC repair service in Murrieta, CA, for help with an AC issue that they could have simply repaired themselves! So, to save you money and restore your comfort, we at AC repair service in Murrieta, CA, have compiled a list of troubleshooting methods that will assist you in resolving a wide range of central air conditioning issues. When you’re experiencing AC problems before going on our official website, we advise you to try the following DIY AC troubleshooting tips.
Here are eight things to ask to help you maintain your air conditioner running efficiently throughout the summer before calling AC unit repair in Murrieta, CA, for help.
Is The Filter Clogged?
- A clogged filter inhibits airflow, lowering efficiency, and diminishes the capacity to efficiently chill the air, regardless of your air conditioner type. Ensure you clean the filter in your window or portable air conditioner lately and then check it regularly.
- Check the filter manufacturer’s recommendations on when to replace it in central air conditioning systems. HVAC (heating, ventilation, and air conditioning) filters lasted from three to twelve months in AC repair service in Murrieta, CA’s testing.
- Please check if your central air system is on all the time or if you have pets, you need to replace your filters regularly. Nine times out of ten, when central air systems aren’t operating properly, it’s due to a filthy filter.
Is It Too Bright In Here?
- If direct sunlight is coming on your window air conditioner throughout the day, it will have to work more to keep your area cold.
- If you have the option, relocate it to a more shady location. If not, keep your shades and drapes closed throughout the day to keep the sun out of your home and keep it from heating it.
Is There Any Warm Air Seeping In?
- Check the seals surrounding your window air conditioner to ensure that neither hot nor cold air is leaking in.
- If required, re-seal the area surrounding your unit with weather stripping.
- Most new window units come with insulating panels to go over the plastic movable side panels. However, you’ll still need to put weather stripping around the unit’s exterior to maximum efficiency.
Does Your Window Air Conditioner Vibrate?
- The buzz of the fan and the sound of the compressor spinning on and off produce a lot of noise in an AC. These sounds are to be expected.
- However, if your device vibrates, it’s possible that it was put on incorrectly.
- Ensure that it’s firmly in place in the window, then go through the installation instructions in your owner’s handbook to make sure you didn’t miss anything.
Is Your Thermostat Set To The Proper Temperature?
- You can adjust the thermostat’s temperature in your house with a smart or programmable thermostat so that it’s pleasant while you’re home and a little warmer when you’re not.
- If the temperature doesn’t seem right, ensure the thermostat isn’t in direct sunlight, which might cause it to indicate the incorrect temperature.
Is It Possible That The Registers Are Blocked Or Soiled?
- You need to vacuum the registers regularly if you have a forced-air heating and cooling system to eliminate dust accumulation.
- Make sure that nothing is stopping the airflow through your registers, such as furniture or other items.
Is The Compressor Overburdened With Plants?
- The outdoor central air compressor requires enough airflow to function properly, so it is important to leave a minimum 2 to 3 feet gap between the compressor and any plants or buildings.
- The unit’s top and any trees must have a 5-foot clearance above it.
Do You Recall The Yearly Physical Examination?
- A professional HVAC examination may detect any severe issues before they worsen and leave you hot and irritated.
- The expert will inspect all moving components and the refrigerant and, if required, refresh the system.
To Know More About AC Unit Repair In Murrieta, CA, Visit Our Official Website.
- Among the services we provide are
- Maintenance / Tune-up
- Repairing an Air Conditioner
- Repairing Your Heating System
- Replacement / New Installation
- EASE Care Plan – Complete Home Care | <urn:uuid:93623bdf-f81f-4eba-beed-92294c240a91> | CC-MAIN-2024-18 | https://www.socalease.com/tips-to-troubleshoot-an-ac-unit/ | 2024-04-13T23:15:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.911059 | 944 |
Say Bonjour to Chouchou by Sofitel [pronounced shoo-shoo] Brisbane's new home of French indulgence.
A traditional French pâtisserie and boulangerie with a twist, Chouchou offers a cabinet of specialty sweet and savoury pastries and made-to-order celebration cakes as well as proudly serves barista-made, award-winning Bellissimo Coffee.
All products on display are available for dine-in and takeaway, though please note a limited number of pastries are made daily and only select products are available for pre-ordering. All pre-orders must be made online with full pre-payment with a minimum of three days notice required.
Open 6.30am to 11.00am daily
Beyond this time, select remaining pastries can be purchased, though is strictly based on availability, with items not replenished throughout the day.
Located in Lobby (next to Suzette)
249 Turbot Street
Brisbane City QLD 4000 | <urn:uuid:1b899b9e-8772-4031-87ce-a2ec6eb72e25> | CC-MAIN-2024-18 | https://www.sofitelbrisbane.com.au/dining/chouchou | 2024-04-13T22:06:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.937944 | 213 |
After sitting in the NB archives for decades, the New Balance 550 was revived thanks to Aime Leon Dore founder, Teddy Santis. The now-Creative Director of New Balance’s Made in USA line released a pack of collaborative colorways on the model, though, after their release, NB themselves released plenty of inline colorways for the general public. It seems like this won't stop as we’re getting first looks at the upcoming New Balance 550 "Cream Navy Gold."
Coming dressed in a mixture of smooth and tumbled leather across the majority of the upper, the silhouette gets a neutral base with navy and gold accents throughout. The leather panels from heel to toe take on a cream shade while the perforated midfoot overlay’s edges get covered in navy. More of these blue hits land on the mudguard with an NB logo stamped atop the leather and on the sockliner. Passing by gold “550” text is a set of cream flat laces, working up to the “NB 550” tongue tag with its basketball graphic coming in the regal shade of gold seen on other branding details. Around the collar sits a navy mesh, wrapping around another golden NB logo on the left pair and a retro “New Balance” logo on the right. Underfoot, a cream rubber midsole gets paired with a two-tone grey and cream non-marking rubber outsole.
The New Balance 550 Cream Navy Gold is slated to release in 2022 through New Balance and select NB retailers online and in-store. Coming in men's sizing, retail is set at $110. For more updates on New Balance’s upcoming releases and more in the sneaker and streetwear world, keep it locked to our Twitter and the Sole Retriever mobile app.
New Balance 550 "Cream Navy Gold"
Image via iamricosuav | <urn:uuid:896eaac1-2c85-4b41-938b-009874413371> | CC-MAIN-2024-18 | https://www.soleretriever.com/news/articles/new-balance-550-cream-navy-gold-release-date-2022 | 2024-04-13T21:34:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.915118 | 388 |
A traditional riddle may go using this method: A farmer should produce a fox, a fowl, including a sack of corn across a stream. He has a boat, however it is merely capable to match up him and either the fox, the chicken breast, or even the corn. If he simply leaves the fox with the fowl, the fox will consume the star wars characters chicken. If he brings about the fowl breast with the corn, the chicken can take inside the corn. How exactly does he get the 3 across safely?
The solution to this particular riddle is extremely uncomplicated: The farmer is going to take the fox close to initially, then returns for that chicken chest. He sets the chicken on his shoulder blades muscles and needs it close to. Then he returns to the corn and supplies it over. And that’s it!
It might look like somewhat of a letdown in reality that create-up, but riddles such as these are supposed to be sorted out utilizing cause and thinking, not lateral thinking about and out-the-container contemplating. To set it differently, there’s usually just one proper answer—and in such a case, that answer is pretty effortless.
Needless to say, if you’re still having troubles handling this sort of riddle, there are many various other models on the market to test your hands at up until you choose one that’s just suitable for you. Actually, not everyone loves working with riddles in a very similar approach. So whether you favour wordplay, numerical puzzles, or traditional-developed lateral thinking about, there’s confident to become brainteaser on the market that’s perfect for you. Pleased resolving!
Are you presently presently a fan of classic brainteasers? Then positioned your concern-fixing expertise towards the check using this type of incredible riddle in regards to a farmer, a fox, a chicken breast breasts, as well as a sack of corn. Is it possible to understand how to get all 3 across the stream securely and securely? There’s merely one appropriate answer—but receiving it might take the time to work. Make an effort to remedy it! | <urn:uuid:64ef7bb4-9d93-4c65-bcbd-7f389ca7aedd> | CC-MAIN-2024-18 | https://www.solingen93.org/the-fox-chicken-and-corn-riddle/ | 2024-04-13T22:18:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.956273 | 452 |
In the world of electric motors, two main types dominate the market: brushless motors and brushed motors. Each type has its own set of advantages and disadvantages, making them suitable for different applications. In this article, we will explore the differences between brushless motors and brushed motors, comparing their construction, performance, and applications. Let’s dive into the ultimate showdown between these two motor technologies.
What are Brushed Motors?
Brushed motors are one of the earliest and simplest types of electric motors. They consist of a wound armature and a permanent magnet. The armature is composed of wire windings, while the magnet generates a magnetic field.
The name brushed motors was given to such motors as these motors use the brush in their components for rotation. The structure of a brushed motor is shown in the figure below.
How do Brushed Motors Work?
When an electric current is passed through the armature windings, a magnetic field is created, which interacts with the magnetic field of the permanent magnet. This interaction generates a force that causes the armature to rotate, thereby producing mechanical motion.Advantages of Brushed Motors
Brushed motors have several advantages, including:- Simplicity: Brushed motors have a relatively simple construction, making them cost-effective and easy to manufacture.
- Low initial cost: Brushed motors are generally more affordable compared to brushless motors.
- Ease of control: Brushed motors have a simpler control mechanism, making them easier to operate and control.
Disadvantages of Brushed Motors
However, brushed motors also come with certain limitations, including:- Lower efficiency: Brushed motors tend to have lower efficiency compared to brushless motors due to energy losses in the brushes.
- Limited lifespan: The brushes in brushed motors wear out over time, requiring regular maintenance and replacement.
- Lower speed and torque: Brushed motors generally have lower maximum speed and torque compared to brushless motors.
Applications of Brushed Motors
Brushed motors find applications in various industries and devices, including:- RC cars: Many hobby-grade RC cars utilize brushed motors for their simplicity and cost-effectiveness.
- Household appliances: Some household appliances, such as blenders and vacuum cleaners, still use brushed motors.
- Power tools: Many entry-level power tools rely on brushed motors due to their lower cost.
What are Brushless Motors?
Brushless motors, as the name suggests, operate without brushes. Instead, they use electronic commutation to control the motor’s rotation. This design eliminates the need for physical brushes, resulting in improved performance and durability.How do Brushless Motors Work?
Brushless motors consist of a permanent magnet rotor and a stator with multiple coils. The coils are energized in a specific sequence by an electronic controller, which generates the rotating magnetic field required for motor operation. This electronic commutation allows for precise control and efficient operation.Advantages of Brushless Motors
Brushless motors offer several advantages over brushed motors, including:
- Higher efficiency: Brushless motors are more efficient due to the absence of brushes, resulting in reduced energy losses.
- Longer lifespan: Without brushes that wear out, brushless motors have a longer lifespan and require less maintenance.
- Higher speed and torque: Brushless motors can achieve higher speeds and torque outputs compared to brushed motors.
Disadvantages of Brushless Motors
Despite their numerous benefits, brushless motors also have a few drawbacks, including:
- Complexity: Brushless motors have a more complex design and require sophisticated control electronics.
- Higher cost: Due to their advanced technology and additional components, brushless motors tend to be more expensive than brushed motors.
- Electromagnetic interference: The rapid switching of currents in brushless motors can generate electromagnetic interference, requiring additional measures for noise suppression.
Applications of Brushless Motors
Brushless motors are widely used in applications that demand higher performance and efficiency, such as:
- Electric vehicles: Electric cars and bikes often employ brushless motors for their superior efficiency and power.
- Drones: Brushless motors are the preferred choice for drone propulsion due to their high speed and torque capabilities.
- Industrial automation: Brushless motors find applications in robotics, CNC machines, and automated manufacturing systems.
For more information on the applications of brushless motors, check out this link.
Brushless Motors vs. Brushed Motors
When comparing the performance of brushless motors and brushed motors, several factors come into play. These factors include:
When comparing the performance of brushless motors and brushed motors, several factors come into play. One significant advantage of brushless motors is their higher power-to-weight ratio, allowing for more efficient operation. They also generate less heat, reducing the need for additional cooling mechanisms.
On the other hand, brushed motors generally exhibit higher torque at lower speeds and have simpler speed control systems. These characteristics make brushed motors suitable for applications that require precise low-speed control, such as certain robotics or conveyor systems.
Maintenance and Longevity
Maintenance requirements and longevity differ significantly between brushless motors and brushed motors. Brushed motors rely on brushes that wear out over time due to friction, leading to the need for regular inspection and replacement. In contrast, brushless motors are virtually maintenance-free, making them more reliable and suitable for applications that require long operational lifetimes.
When it comes to cost, brushed motors generally have a lower upfront cost compared to brushless motors. However, it’s essential to consider the long-term cost implications, including maintenance and replacement parts. Brushed motors require regular brush replacements, which can add to the overall cost over time. In contrast, brushless motors, although initially more expensive, offer higher reliability and longer lifespans, reducing the need for frequent replacements.
Noise and Vibration
Another factor to consider when choosing between brushless and brushed motors is the level of noise and vibration they produce. Brushed motors tend to generate more noise due to the physical contact between brushes and commutators. On the other hand, brushless motors operate quietly and produce less vibration, making them suitable for applications where noise reduction is crucial, such as medical devices or consumer electronics.
The environmental impact is an important aspect to consider in motor technology. Brushed motors produce carbon brush waste as brushes wear out and need replacement, contributing to the accumulation of waste in landfills. In contrast, brushless motors, although they generate electronic waste at the end of their lifecycle, tend to be more energy-efficient and have a lower overall environmental footprint.
Future Trends and Innovations
As technology advances, both brushed motors and brushless motors continue to evolve. Brushless motor technology is rapidly advancing, with innovations in control algorithms, materials, and power electronics. This progress opens up new possibilities for applications in fields such as robotics, electric vehicles, and renewable energy systems. Understanding these trends can help identify potential future applications for both motor types.
What are the main differences between brushless motors and brushed motors?
The main differences between brushless motors and brushed motors are:
- Brushed motors use physical brushes for commutation, while brushless motors use electronic commutation.
- Brushed motors have lower efficiency and shorter lifespan compared to brushless motors.
- Brushed motors are simpler and more cost-effective, while brushless motors offer higher performance and efficiency.
- Brushed motors have limited speed and torque capabilities, while brushless motors can achieve higher speeds and torque outputs.
Which type of motor is more suitable for electric vehicles?
Brushless motors are more suitable for electric vehicles due to their higher efficiency, power, and longevity. They provide the required performance and torque to propel electric vehicles efficiently.
What are some common applications of brushed motors?
Brushed motors find applications in various industries and devices, including:
- Hobby-grade RC cars
- Household appliances like blenders and vacuum cleaners
- Entry-level power tools
In what industries are brushless motors commonly used?
Brushless motors are widely used in industries and applications that demand high performance, efficiency, and durability. Some common industries include:
- Electric vehicles
- Drones and robotics
- Industrial automation and CNC machines
Do brushless motors require more maintenance compared to brushed motors?
No, brushless motors require less maintenance compared to brushed motors. Brushed motors require regular brush replacement, while brushless motors do not have brushes that wear out over time, resulting in a longer lifespan and reduced maintenance needs.
Which type of motor offers better energy efficiency?
Brushless motors offer better energy efficiency compared to brushed motors. The absence of brushes reduces energy losses, resulting in higher overall efficiency.
Are brushless motors more expensive than brushed motors?
Yes, generally, brushless motors are more expensive than brushed motors. Brushless motors require advanced electronics and additional components, contributing to their higher cost.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Can brushless motors achieve higher speeds and torque outputs?
Yes, brushless motors can achieve higher speeds and torque outputs compared to brushed motors. Their advanced design and electronic commutation allow for greater performance capabilities.
Which type of motor is easier to control?
Brushed motors are generally easier to control due to their simpler design and control mechanism. However, with the advancement of motor control technologies, controlling brushless motors has become more accessible and efficient.
What are the advantages of brushless motors over brushed motors?
The advantages of brushless motors over brushed motors include higher efficiency, longer lifespan, higher speed and torque capabilities, and lower maintenance requirements. Brushless motors also offer better control precision and can operate at higher temperatures without performance degradation.
Please note that the above answers are a general overview and may vary depending on specific motor models and applications. It is always recommended to consult the motor manufacturer or industry experts for precise information related to your requirements. | <urn:uuid:e834b246-2cb3-4ed4-a2ad-768e707e2e42> | CC-MAIN-2024-18 | https://www.solomotorcontrollers.com/blog/brushed-motor-vs-brushless-motor/ | 2024-04-13T23:25:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.928145 | 2,079 |
Better skin from within
Drink Your Way to Beautiful Skin
Meet your results-driven product trusted by professionals worldwide. Skinade delivers essential micronutrients to the body in the form of a delicious drink.
Your result? Radiant, youthful skin supported by the increased production of elastin, hyaluronic acid, and collagen.
The company created Skinade as a solution to our bodies slowing collagen production with age. The star ingredient of the solution are marine collagen peptides.
Each bottle contains 7,000 mg of marine collagen peptides sourced from freshwater fish.
90% of women say they have cellulite. This is your targeted solution.
Clinically Proven: Skin-care professionals recommend Skinade as part of their protocol to improve in-clinic treatments
Daily Essential: A refreshing daily skin-care drink that nourishes and supports your beauty regimen from within
Good For: Improving skin hydration and radiance while increasing skin elasticity, reducing fine lines and dry skin
Taste: Naturally flavored with peach and mangosteen
Targeted Skin Solutions
Skinade Targeted Solutions® offer a results-driven approach to skincare.
A professional-grade range of products that are designed to provide solutions to specific concerns.
Skinade Targeted Solutions®:
The Anti-Aging Effects of a Collagen Peptide
“Like most things in the skin, collagen diminishes with age, which is why after 30 years of age, patients will start to notice changes and some sagging, and wrinkles will appear more noticeable. Genetics, diet, skin type, and sun damage are other factors that affect how the skin ages.”
– Kathy L. Anderson DO FAOCD
Ready to order?
Skinade is available for purchase at the Medispa. Alternatively, we can ship orders straight to your door.
Complete the order form & we’ll confirm your order via email! | <urn:uuid:7f14c123-5dab-411d-b6f0-2eb667c7443e> | CC-MAIN-2024-18 | https://www.solutionsivmedispa.com/skinade/ | 2024-04-13T21:52:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.905188 | 401 |
2023 will see the third Tunbridge Wells Fringe. The festival will see local businesses share their space with local creatives, invigorating our community. Over two weeks you can see a full on theatre production, listen to rock bands and classical music, laugh along with brilliant comedians, watch our local and up-and-coming talent with youth dance and theatre groups, take part in grafitti workshops or an over 60s ballet class. Find places you've never seen before in Tunbridge Wells as we give everyone a stage to shine. We have already signed up: -Our very own homegrown Modernised Punch and Judy show from local talent Josh Neville -Local rockband Motor Raider -TWells comedian Aimee Cooper We are going to create a buzz in the town with 3 street theatre stages which will be hosting free workshops and highlights of performances to help you choose and entertain you! To check out our website go to www.twfringe.com
What we'll deliver:
Why it's a great idea:
Tunbridge Wells Fringe benefits are... - To provide a full diverse programme of arts at a range of price to allow accessibility for everyone. - To provide paid work for local creatives. - To provide social and work experience opportunities for volunteers. - To bring the whole of Tunbridge Wells town centre together in a cultural community event. - To increase economic development for all local businesses. - To increase footfall in our town centre both from local residents and attracting visitors from outside. - To provide free street theatre and workshops to those who may otherwise not be able to access the arts. - To provide a stage for everyone inspiring a new generation of creatives to have the opportunity to grow. - To bring awareness to our chosen local charities through arts events.
Steps to get it done: | <urn:uuid:469a8a21-8f18-4732-88be-0560e9ea60cf> | CC-MAIN-2024-18 | https://www.spacehive.com/twfringefestival | 2024-04-13T23:00:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.921784 | 370 |
cheap car rental Alicante sightseeing
Alicante Spain is located in the south of the Valencia Region. It is flanked by the cape of Cabo La Huerta in the north and Cape Santa Pola in the south.
Alicante is the second largest town in Valencia with over 300,000 inhabitants and a municipal area of 201.3 km2. The Mediterranean Sea hugs the city so warmly that it has an exceptional climate which is characterized by mild winters and hot summers.
With over 3,000 hours of sunshine each year, it is a hot tourist destination. Tourists arrive here in large numbers each year and there are many domestic and international cheap car rental Alicante companies that cater to them.
Alicante is accessible by land, sea, and air. There are motorways, highways, and other roads around Alicante which lead tourists into the city. Tourists from overseas come to El Altet international airport and take cheap car rental Alicante to reach the city center which is about 10 minutes from there.
Autopistas and autovias
There are two types of highways in Spain – autopistas and autovias. These two types of road networks are similar in nature except for the fact that they are historically different. Both types are divided highways with full access control. The general speed limit on both the highways is between 60kmph and 120kmph. The autopistas are mainly reserved for the automobile movement, while autovias (which are upgraded older roads) are generally used by slow-moving traffic.
Autopistas and autovias around Alicante
Driving to the tourist attractions around Alicante
After hiring your cheap car rental in Alicante you should drive down to the ancient Moorish village of Sella that is 419 meters above sea level. The village is set against the majestic backdrop of Sierra Aitana Mountain Range and is just 45 minutes from Alicante Airport. Sella is a perfect town for nature lovers and for those who seek a perfect getaway. It is an ideal location for walkers, climbers, and cyclists. You can reach Sella following AP-7 which is Autopista del Mediterraneo that connects Sella to Alicante.
Albacete is one of the largest towns in the Castille-La Mancha region. It comprises of the upper old town and the new lower town. The city is popular for hunting and fishing and all other hobbies where one can indulge. The archeological museum here contains invaluable paintings of the Spanish artist Benjamin Palencia. Albacete is known for its cutlery and Saffron production. Reaching this city in your rented car is easy and you can do this through A-31 which is Autovia de Alicante that connects the three cities of Atalaya del Canavate-Albacete-Alicante. Atalaya del Canavate is a small municipal corporation of 140 inhabitants.
Murcia is yet another well-known tourist destination in Spain. Murcia is lapped by the Mediterranean Sea and its coast comprises over 200 beautiful beaches. It is located in between the mountains of Sierra de Orihuela and Cresta de Gallo. Thus the city offers a range of activities right from surfing to hiking. If you have hired a vehicle from a cheap car rental Alicante company, and want to go to Murcia, then ensure that your car’s fuel tank is full. On the other hand, it is better if your car runs on diesel. The city of Murcia can be reached via E15 from Alicante. Moreover, AP-37 is Autopista Alicante-Murcia which connects the two cities of Alicante and Murcia.
Elche is a proud city that is located to the south of Alicante. Autovia A-79 connects Elche with Alicante. However, you can also follow other local roads around Alicante. While driving, you will immediately know that you are closing in the city of Elche because all the roads leading to Elche are lined with palm trees. Apart from that you’ll also see many signages proudly telling that this city was part of World Heritage in 2001. The Basilica of Saint Mary in Elche is an excellent example of the Valencian Baroque depicts the reenactment of the life of the Virgin Mary. After visiting the ancient church you can head towards Torrevieja which is close to Elche and 50 km from Alicante.
If you put all these places together with Alicante in your itinerary, you are sure to have an action-filled holiday. Remember it is always better to opt for cheap car rental Alicante companies for car hire so that you can have a financially comfortable vacation. | <urn:uuid:d796b8d2-e348-49ab-9ac2-e312a4f5686c> | CC-MAIN-2024-18 | https://www.spainuncovered.net/roads-around-alicante/ | 2024-04-13T21:57:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.949655 | 975 |
Acne Cysts or Cystic Acne is a relatively severe or rather, worst form of Acne Vulgaris that is often difficult to cure. Nonetheless, you can take help of a variety of natural home remedies for Acne Cysts treatment without any side effects.
Basically, Acne Cysts are unsightly, large, pus filled lumps on skin that usually penetrate into deeper skin tissues. Like Acne Vulgaris, Acne Cysts are also caused by overactive oil glands present beneath the skin. The condition becomes worse when skin pores become clogged due to accumulation of sebum, dead skin cells and dirt.
Moreover, clogged pores are prone to secondary infection. These large swollen lumps mostly appear on face, especially in youngsters. Nonetheless, they can also appear on chest, shoulder, back and other such areas with oily skin.
Therefore, striving hard to find means to make them disappear or at least less noticeable is but obvious. Hence, given below are some extremely useful natural home remedies for Acne Cysts removal as far as possible.
Natural Home Remedies for Acne Cysts
• Using oatmeal mask on face is a popular skin care natural remedy to diminish Acne Cysts because it helps draw out excess oil and impurities from pores. Moreover, it helps avoid sunburn. To prepare this homemade mask, cook a cup of water mixed with three-fourth cup of oatmeal.
Then, leave the mixture for sometime so that it remains moderately warm and then add a quarter cup of honey in it. Finally, apply it on face for about 15 minutes and then wash it off. Use this natural treatment at least once in a week.
• One of the simplest natural cures for getting rid of Acne Cysts involves regular application of a mixture of honey, lime juice and turmeric powder. It also helps remove face blemishes and age spots.
• Applying a thick fuller’s earth face mask mixed with some lemon juice is helpful in reducing Acne Cysts. Try to use this therapy during night time.
• Another effective natural way to remove Acne Cysts is apply a combination of one tablespoon honey, some lemon juice, apple cider vinegar and a pinch of sea salt and cinnamon. Wash it off with lukewarm water after 10-15 minutes. Follow this procedure at leas one or two times in a week.
• Prepare a paste by grinding orange peels along with some water and apply it on a regular basis. This is a widely used Acne Cysts home remedy. Preferably, wash your face with lukewarm warm before following this natural treatment. Another variation of this Acne Cyst home treatment is to rub orange peel on acne spots. Use separate pieces for separate spots to avoid spread of infection.
• Application of aloe vera gel or juice is useful in reducing Acne Cysts swelling and inflammation. You can also use a mixture of four teaspoons of coconut oil and a teaspoon of aloe vera gel.
• Gently rubbing freshly cut garlic piece on the affected area is one of the most popular home remedies for Acne Cysts natural treatment. Follow this therapy several times in a day. In addition, consumption of garlic is also beneficial in healing Acne Cysts.
• Applying a combination of lemon juice and rose water is useful in controlling Acne Cysts naturally. Juice of raw papaya is also beneficial in curing this Acne Cysts.
• Tea tree oil, neem oil and oregano oil serve as excellent Acne Cysts home remedies. In you have a sensitive skin then you may add jojoba oil in any of these oils avoid skin irritation.
Another way to use these oils is to add any of them in hot water and place your face close to the steam. You can also rinse the affected area with neem decoction by boiling the leaves in water. It can also be consumed.
• Applying neem decoction mixed with one teaspoon of mint juice and a pinch of turmeric is another valuable natural remedy to cure Acne Cysts. Let it stay on skin overnight and wash it off in the morning.
• Massaging the skin for a few minutes with a loose paste a tablespoon of baking soda and a little bit of water is highly beneficial in getting rid of this Acne Cysts as it helps remove dead skin and is good for exfoliation.
Besides, when dealing with Acne Cysts, make sure you do not squeeze the swollen and tender lumps because such attempts pave way for the development of Acne Scars and ugly skin discoloration. In addition, do not rub the affected area vigorously while washing or drying it.
Avoid environmental irritants as far as possible. Apart from this, take a healthy, nutritious diet, drink plenty of water for natural detoxification, avoid junk foods, maintain proper personal hygiene and follow the natural home remedies for Acne Cysts to cure cystic acne at home. | <urn:uuid:801260ae-c9a5-47e6-9223-989561e0b806> | CC-MAIN-2024-18 | https://www.speedyremedies.com/home-remedies-for-acne-cysts.html | 2024-04-13T21:57:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.929564 | 1,023 |
Pisces Zodiac Charm Candle
Our zodiac candles collection are empowered with the fragrant scent of pure essential oils and decorated with beautifully made, heavy duty pewter pendants representing each sign. These charms can be worn independently as a necklace or anklet. Each candle has a rich color for your particular sign needs and are accented them with an informative, colorful horoscope about you.
Pisces is a water sign and is ruled by Neptune and Jupiter. | <urn:uuid:39675fcb-b224-4dfb-bf8f-9283303fb652> | CC-MAIN-2024-18 | https://www.spiritualoriginsshop.com/products/candle-zodiac-fragrant-with-charm | 2024-04-13T21:58:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.935664 | 96 |
You happen to be walking along a trail and see a snake lying in your path ...
If you see a snake on the trail, what should you do?
A. Scream and run hysterically
B. Hit it with your walking stick
C. Calmly go around the sweet critter
D. Go home and stay home
Deb Lewis is a project manager with the U.S. Army Corps of Engineers Sacramento District. She’s also a biologist who feels snakes have gotten a bad rap. Therefore, of course, the answer is C.
Speaking at a recent Snake Awareness seminar at Sacramento District headquarters, Lewis said, “If people would just leave snakes alone, the great majority of the time, they wouldn’t have any problems with them. Most the time, if somebody gets bit, it’s because they try to mess with the snake.”
Lewis wants everyone to be able to recognize which snakes are dangerous and which are harmless; not so you know which ones you can mess with, but so you know what to do should you happen to wind up in the wrong place at the wrong time and somehow get bitten.
There is only one venomous snake in our area, and that is the Northern Pacific rattlesnake, but Lewis wants people to understand that it is extremely rare for a person to die from being bitten by a snake.
“Out of the seven to eight thousand venomous bites that occur annually, only 4 or 5 result in death,” said Lewis. “Statistics tell us that you are three times more likely to die by dog attack, nine times more likely to die by bee sting, and 6,265 times more likely to die in a motor vehicle accident.”
Still not feeling safe enough? “You have a one-in-54.5 million chance of dying by snake bite,” she said.
So, if you are still afraid you are going to be that one in 54.5 million, the first thing you’ll want to learn is how to prevent being bitten in the first place. Which leads us back to the start of this story and answer C: Leave snakes alone. But along with leaving them be, keep in mind the following: Stay out of tall grass; Remain on hiking and walking trails; wear thick leather boots; keep your hands and feet out of areas that you cannot see into (such as under the edges of rocks, or dark crevices), and be cautious when climbing on and around rocks.
Now, if you do happen to get bit for some reason, here are the things you’ll need to remember: Remain calm; immobilize the bitten extremity and stay as quiet as possible to keep the venom from spreading throughout the body; remove any jewelry before swelling begins; keep the bite at, or below, heart level; cleanse the wound and cover it with a clean, dry dressing; apply a splint to reduce movement, but not so tight that blood flow is restricted; call 9-1-1 or seek immediate medical attention.
A couple other things to remember are that the old Hollywood western scenes where the cowboy slices the bite and sucks out the venom is a no-go. Don’t do it. Also, do not use a tourniquet, and don’t drink caffeine or alcohol if bitten.
Oh and remember the tale about baby rattlesnakes being more deadly than adults? “That’s a myth,” said Lewis.
While many people may feel like fleeing when encountering a snake, Lewis said she is grateful for the opportunity to see them in the wild. And she really wants people to understand that snakes almost always just want to go their own way.
“Snakes aren’t looking for people, and they don’t chase you,” said Lewis. “They just want to be left alone.” She smiled as she presented a few more examples of California’s resident snakes. “Look at these things. I mean come on! They’re just so cool!”
For more information on the do's and dont's of rattlesnake safety: https://www.wildlife.ca.gov/Keep-Me-Wild/Rattlesnakes | <urn:uuid:5244040f-4504-42c5-8d65-136400e1293b> | CC-MAIN-2024-18 | https://www.spk.usace.army.mil/Media/News-Stories/Article/1824536/snakes-on-a-plain-leave-em-be-and-theyll-leave-you-be/ | 2024-04-13T21:32:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.958793 | 890 |
My fellow boss babe and artist Shelbi Nicole debut her living art exhibit in Houston and it was so much fun attending her pink carpet. The Whimsy World is a 5000 sq ft space, 3D art with many instagramable moments to take photos at. The space is bringing Shelbi's art to life and I just love it.
Will be announcing a fun night out with Shelbi so stay tuned!
Hey girl Hey! Miss Independent |
a girl has to get her selfies!
Loved seeing The Gonzo's and Courtney there too! | <urn:uuid:ba7443d1-7318-4a69-b57d-ebef46fcefb2> | CC-MAIN-2024-18 | https://www.spoiledlatina.com/2019/02/the-whimsy-world.html | 2024-04-13T23:16:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.931569 | 113 |
Thomas Tuchel addressed Alphonso Davies’ injury
The Canadian fullback went in for an aerial duel in the 16th minute and was caught in the face by Silvan Widmer with his boot. Davies’ lip was bleeding and the medical team came on quickly to try to patch him up. He was eventually substituted in place of Rafael Gurreiro.
Bayern coped well with the early setback as they hammered Mainz 8-1. Harry Kane scored a hat-trick while Leon Goretzka scored a brace. Thomas Muller, Jamal Musiala and Serge Gnabry scored a goal each while Nadiem Amiri got a consolation goal for the visitors.
After the game, Bayern Munich manager Thomas Tuchel spoke about Davies’ injury and said:
“Davies is feeling unwell and has consulted a dentist, as some of his teeth were damaged, or rather misaligned.”
Some reports suggested that Davies might have lost a couple of teeth in the incident but the fullback denied those rumors. He also shared a picture of his teeth to confirm that while they’re crooked, his teeth are still intact.
Hence, it doesn’t appear to be a big injury for the Canadian fullback and he should be available for Bayern Munich in their next game. They will face Darmstadt away on Saturday, March 16 in the Bundesliga.
Davies has made 30 appearances across competitions for the Bavarians this season and also contributed one goal and three assists.
Alphonso Davies edging closer to Bayern Munich’s exit
Davies has been a key player for Bayern since arriving from the Vancouver Whitecaps in 2019. He has scored nine goals and provided 28 assists in 183 games for them, winning numerous trophies.
However, he now appears set to leave the club at the end of the season. Davies’ contract expires in the summer of 2025. There have been multiple attempts by Bayern to get him to sign an extension but to no avail.
If he doesn’t sign a new contract, the Bavarians will have to face the risk of him leaving for free in 2025. Hence, they are likely to sell him this summer to get a good transfer fee. According to Marca, Bayern are likely to demand over €50 million for the fullback.
Real Madrid have been highly linked with a move for Davies in the summer. Some reports have even claimed that a verbal agreement has been reached between the player and Los Blancos. However, his agent had denied such claims, refusing to indulge in transfer talks amidst an ongoing season. | <urn:uuid:791f895a-402a-4f38-9fa5-0ee50ecc7fd2> | CC-MAIN-2024-18 | https://www.sportsdunia.com/news/alphonso-davies-injury-update-bayern-munich-defender | 2024-04-13T23:21:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.980137 | 533 |
American medical series have been popular for several years now. TV shows like Dr. House and Grey’s Anatomy have opened doors to a plethora of medical dramas in South Korea as well.
Hospital Playlist is a medical K-drama that became one of the most acclaimed shows of 2020, both locally and internationally. Proof of this was the audience ratings on tvN and Netflix, as well as the multiple recognitions it obtained, including the best series award at the Brand of the Year Awards 2020.
As fans await the second season of Hospital Playlist, here's a compilation of five must-watch medical K-dramas.
1. Doctors (2016)
A rebellious young high school student, abandoned by her parents, lives with her grandmother. Her troublesome personality changes when she meets Ji Hong, a doctor who teaches at her school. He tries to correct the girl's attitude while he teaches her about his profession.
However, both get expelled from school for a scandal, without knowing that years later, they would meet again as colleagues.
Starring in this drama is Park Shin Hye, an actress who has become famous for dramas like "You're Beautiful" and movies such as "#Alive." Her co-actor in Doctors is Kim Rae Won, who also worked on projects like "What Star Did You Come From."
Yoon Kyun Sang, an actor from the drama “Pinocchio,” as well as Lee Sung Kyung, an actress who stars in the popular Korean series “Weightlifting Fairy Kim Bok Joo,” also have a constant appearance.
2. Good Doctor (2013)
Shi Ohn is a young doctor who, despite having autism and a childish mentality, has an intelligence superior to anyone in his condition. His peculiar behavior and perspective on medicine lead him to conflict as he carries out his duties. He also meets some colleagues who help him adjust to this lifestyle.
With stars like Joo Won, an actor known from “My Sassy Girl,” and Moon Chae Won, an actress who starred in “Innocent man,” Good Doctor has gained a lot of popularity. There is even an American series by the same name based on this show.
3. Doctor Stranger (2014)
Lee Jong Suk and Jin Se Yun are the main characters in Doctor Stranger.
A doctor is sent to North Korea, and he must take his young son, Park Hoon, with him. Although the deal is that after fulfilling his mission, both of them would be brought back to South Korea, they are held in the neighboring country indefinitely.
Park Hoon becomes an excellent doctor despite learning his craft with minimal resources, and more importantly, limited medical equipment. He also falls deeply in love with Jae Hee, with whom he shares a profession.
They both decide to escape to the south, but Jae Hee jumps off a bridge to save her lover. Park Hoon lives without a purpose until he meets a person identical to Jae Hee, who motivates him to secure work a highly recognized hospital in the country.
4. Emergency Couple (2014)
Oh, Chang Min, played by Choi Jin Hyuk, and Oh Jin Hee, played by Son Ji Hyo, decide to marry early, even though their families disagree. He is a medical student, while she specializes in dietetics.
Six years after their divorce, the duo meet again in a hospital, where they are both fellow interns in the emergency room. Seeing and working with each other every day rekindles their love for one another. Before they can be together though, there are multiple hurdles that need crossing.
Emergency Couple is a well-executed drama where the main characters maintain good chemistry.
5. Life (2018)
One of the most popular Korean drama actors in the acting industry is Lee Dong Wook, who has participated in more than 30 series and plays the main character in Life.
Alongside Cho Seung Woo, Won Jin Ah, and Chun Ho Jin, Dong Wook plays Ye Jin Woo, a doctor at the Sangkook University Hospital emergency medical center. He has a warm heart and a charismatic persona.
He admires the hospital director, Lee Bo Hoon, but his brother, Ye Sun-Woo, tells him that his boss had transferred money received from a government subsidy into his bank account. That night, the hospital director dies after falling from the roof of an apartment building, which coincidentally, is where deputy director Kim Tae Sang lives.
His death is declared an accident caused by a heart attack. Still, Jin Woo believed otherwise. Goo Seung Hyo begins working as the president of Sangkook University Hospital and experiences the dark side of running such a massive establishment, including covering patient deaths. | <urn:uuid:29e694fc-21ba-4f30-979a-b2aada782bc2> | CC-MAIN-2024-18 | https://www.sportskeeda.com/pop-culture/5-must-watch-medical-kdramas-like-hospital-playlist?ref=homepage | 2024-04-13T22:59:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.982801 | 990 |
Elite Athlete, Clare Harpley
Before UNE Sports Academy student Clare Harpley drifts off to sleep at night, her mind slips into a transient state where her thoughts are occupied with rugby – she might be analysing her performance from the last game, or imagining various plays and structure, but most importantly, she’ll recognise what she can improve next game.
Although Clare has only been playing rugby for a little over four years – her acceleration into representative rugby can be attributed to her focus on self-improvement and her love for the sport.
“For as long as I could remember, I just wanted to be like all the boys – running around on a footy field,” Clare said.
“It was a defining moment for me when the Australian Rugby 7’s women team won gold at the Rio Olympics because it showed me that you can make it to the big time as a female in rugby.”
Clare’s journey with rugby began with Viva 7’s, “It all started with me playing touch rugby for the Tumut Bullants in 2016. Back then, there weren’t many schoolgirl rugby teams and so touch rugby was as close as I could get.”
Fast forward a year and female rugby participation was beginning to boom in Canberra – the closest major city to Clare’s hometown of Coolac.
In 2018, The Sydney Morning Herald published an article about a 40 percent growth in participation for girls between 13 and 17 years old and highlighted the development of women’s rugby and the pathway young girls have in rising to the top.
That same year Clare trialled for the Brumbies ACT rugby 15’s schoolgirl side and was selected for the team for two consecutive years in 2018 and 2019.
“Dad had encouraged me to trial for the Brumbies Schoolgirls, and I was overjoyed when I found out I had been selected.”
The school-aged program Clare had been selected for provides young athletes the opportunity to experience the training, preparation, and competition of high-level rugby union alongside some of the best up-and-coming rugby talent.
During Clare’s gap year in 2020, she was called up late and was offered to train with the Brumbies Women’s side and represented ACT in a trial game against the Melbourne Rebels.
The Brumbies Rugby Union team represents the ACT, and the Far South Coast and Southern Inland regions of New South Wales in the Super Rugby competition.
“It was a pretty cool gap year come to think of it. During that year I worked on the family farm, I’d travel to Canberra two to three times a week to train with the Brumbies, with the aim to develop as a player, whilst also playing club rugby for the Wagga Agricultural College.
“I was one of the younger players in the Brumbies squad, however learned a lot over the program. It was a special opportunity to train next to some of our best female rugby players.”
Clare is now in her first year studying a Bachelor of Business/Bachelor of Agriculture at UNE, and playing rugby for St Alberts in the Armidale 7’s rugby comp. On a representative level, Clare was involved with the University of Newcastle in the Aon Women’s Uni 7s 2021 season, a tournament for senior female 7s players from university representative teams by Rugby Australia.
“When I came to Armidale to study at UNE I wanted to keep playing rugby at a high level, and so I trialled for Newcastle’s team and was selected. I was playing in the development team for Newcastle, but having Australian 7 stars in your team was unbelievable. Watching athletes like Charlotte Caslick – an idol of mine – is something I’ll cherish for a long time.”
Being given the opportunity to play representative rugby with Olympic idols is one thing, but beginning a full-time double degree is another. When it comes to balancing it all, Clare has the UNE Sports Academy to support her when one commitment begins to outweigh the other.
“The free access to the Sport UNE gym has been amazing for the short time I have been with the UNE Sports Academy! I go there three times a week in the morning,” Clare said.
“On the study side of things, Sports Academy has been an incredible support network for me. I recently reached out to them when I was struggling with my full-time study load whilst having to travel regularly for sport. They advised me to drop to three units and I’m so glad I did, it was the best decision.”
When Clare isn’t thinking about rugby, she would one day like to be involved in the family business. Clare comes from a farm at Coolac, NSW. Her decision to study a double degree in business and agriculture was so she could take her knowledge into the agricultural industry.
“When I had finished school, Dad and I sat down and looked at all the relevant courses I could study and found that UNE’s undergraduate Ag/Bus degree as the standout.”
Like many student-athletes at UNE, Clare has a set routine that helps her balance her different commitments.
“I like to get up early and go to the gym and then study the majority of the day, and then play football at night. It’s a routine that I stick to – no excuse,” Clare said.
“I rarely stray from my routine, even if I were to go out one night, I’ll be up the next morning at 6am and back into my training. It’s all about discipline. You’ve got to be in it to keep improving and get yourself to that next level. My commitment to study and footy is for my future.”
We’d like to thank Clare for taking the time to speak with us today! Her dedication to her sport and study is beyond admirable, and we can’t wait to see what’s next for this bright athlete!
UNE Sports Academy was established in 2018 as a high-performance pathway for competitive athletes choosing to complete their studies at UNE. The Academy assists student-athletes to balance their studies whilst meeting the high demands of representative level sport. | <urn:uuid:cd6c23bc-b782-42fa-bc37-343748093e86> | CC-MAIN-2024-18 | https://www.sportune.com.au/2021/06/28/elite-athlete-clare-harpley/ | 2024-04-13T21:51:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.979295 | 1,337 |
Last updated 11 January 2023
We’re super excited that you’ve decided to sign up to our Infinitely Springbird Subscription - but as with any great relationship, it’s important to set some boundaries. This is the Acceptable Use Policy for your Subscription – its purpose is to ensure that you use the services under the Subscription in a fair and reasonable manner.
We may occasionally make some changes to this Policy, but when we do, we’ll let you know and give you a copy of the updated Policy. You can also check this page for updates at any time.
Our Infinitely Springbird Subscription is designed to provide certainty, simplicity and transparency for you in the handling of your trade mark portfolio. As part of this, we agree to provide a certain level of service over the Subscription period for a fixed fee. This is based on our undertaking a certain level of work in relation to each mark in your portfolio over the Subscription period. We fully expect you to use and get full value out of the service, but we do need the ability to say ‘stop’ if things get a little too crazy.
The Fair Use Restrictions
We therefore ask that you agree to use the Subscription services in a ‘fair and reasonable manner’. This means that you must not:
- Use or request that we carry out our services under the Subscription in a way that breaches any legislation or any licence agreements or terms which apply to you or the trade mark, you or in any way that is in any way unlawful or fraudulent.
- Instruct us to perform a level of work under the Subscription which, either in its volume or its regularity, is significantly outside the typical level of work for your size and type of business and portfolio.
- Repeatedly instruct us to file applications against our advice, or in a way which materially increases the risk of objection, except where you have reasonable grounds for doing so.
- Repeatedly instruct us to file applications which you later withdraw without reasonable grounds for doing so
Breaching the Restrictions
If we notice any of these Restrictions are being breached, we’ll raise the matter with you straight away, to understand why the issue has arisen and if there is a solution which works for everyone. However, if we can’t put things right, we reserve the right to terminate your Subscription where any of the Restrictions have been materially breached, and to charge you at our Standard Rates for work which you instruct us to carry out in breach of the Restrictions.
Our Subscriptions Tiers are based on the number of trade marks* in your portfolio. If the total number of trade marks in your portfolio increases above the total number of trade marks permitted in your current Tier – because you file additional applications, for example, or acquire additional trade marks in an asset purchase – you agree that we will move you up to the next Tier. Before doing so, we’ll let you know, and if you’re happy to continue in the higher Tier, we will confirm this with you in writing, and invoice you for the additional fee for that Tier, adjusted pro rata for the remainder of the current Subscription period.
If you don’t want to pay the additional Tier fees, you can either remove some trade marks from the portfolio which we manage for you to remain within your original Tier, agree to pay our normal rates in relation to the additional trade marks, or terminate your Subscription by giving us 30 days’ written notice. Unfortunately, we will be unable to offer you a refund of the subscription fee, but we will do our best to reach an alternative arrangement with you that allows us to continue our relationship. If, despite all our best efforts, we cannot reach an agreement and ultimately you decide to move your portfolio, we will ensure a smooth transfer and do all we can to assist in that process. As Tennyson said - ‘tis better to have loved and lost, than never to have loved at all.
*When we use the term ‘trade mark’ here, we mean either a registered trade mark, or a filed application for a registered trade mark.
How this Policy applies
This Policy forms a part of, and is subject to, your Infinitely Springbird Subscription agreement with us. Where any other part of that agreement conflicts with this Policy, the agreement terms will apply instead of this Policy.
It's good to talk
If at any time you have any concerns or questions about this Policy, or how we apply it, just let us know. If you’re really unhappy, please contact our CEO, Laura West, and we’ll do our best to get things straightened out as soon as possible. | <urn:uuid:144beb54-de27-4c2a-9d97-64e118b94ad6> | CC-MAIN-2024-18 | https://www.springbirdip.com/acceptable-use-policy | 2024-04-13T21:40:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.941589 | 983 |
Roof Repairs for Storm Damage Insurance Claims
Nobody plans to sustain roof damage during a storm or turbulent weather, but sometimes it happens whether or not we are prepared. When foul weather pounds on your roof, you might end up with leaks, damaged shingles, holes, or a complete collapse. Don’t waste any time after a storm hits and wreaks havoc on your roof. SRD Roofing is ready to repair your roof damage, or help with storm damage roof replacement in Ogden and Brigham City, UT when you file an insurance claim. Neglecting your damaged roof lets minor issues develop into more significant and costly problems, draining your time, attention, and bank account. If you are filing a homeowners insurance claim for roof damage after a storm causes torn shingles, holes, or other problems, let us know as soon as possible to schedule professional repairs.
What Damage is Covered by Homeowner’s Insurance?
Your roof is your home’s largest structural part, and most insurance policies typically include it under dwelling coverage. However, how much your insurance covers often depends on your policy’s exact specifications. Many weather-related issues like severe storm damage may qualify for coverage by your insurance company. If a storm knocks down a tree, and it falls on your roof, or your roof collapse because of heavy snow, your homeowner’s insurance policy might pay for roof repairs or replacement. You want to verify your insurance policy covers most common weather-related damage since some policies include wind and hail exclusives before filing a roof damage insurance claim. Typical claims insurance companies cover for storm damage and weather-related roof repairs and replacements include the following:
- Wind Damage
- Fire Damage
- Hail Damage
Filing a Roof Damage Insurance Claim After a Storm
You must take action as soon as possible when you suffer roof damage from a storm or natural disaster. Making a claim as soon as possible and getting an estimate from a contractor ensures you can start repairs quickly to get back to your everyday life. The time you have available to file a claim with your insurance company varies significantly between policies. While some insurance companies will give you as long as a year to make an insurance claim, other companies may require you to file your claim within 30 days. If you are not sure what your insurance provider’s requirements are, your safest action is to contact them to get the details on filing a claim for roof damage caused by inclement weather. It’s important to take immediate action after you discover roof damage. You may risk your provider denying your insurance claim if you file it late.
Important Things You Should Know to Guarantee Coverage
After a bad storm blows through your neighborhood, don’t think you are in the clear with your homeowner’s insurance. Many of these policies require holders to perform proper roof maintenance and care to process a claim successfully. You should never ignore your roof and put your faith in your insurance company if you end up with storm damage. Instead, be sure you take good care of your roof with regular maintenance. Your insurance company may consider an improperly maintained roof a claim violation. Your roofing materials are also a factor to consider with your policy. A standard homeowner’s policy may exclude some expensive roofing materials. Another point of contention is your roof’s age because many insurance companies probably won’t pay to repair a roof aged 20 years or older.
Contact SRD Roofing Today in Ogden & Brigham City, UT
If mother nature has affected your roof with storm damage, you’re in good company. Many homeowners have relied on SRD Roofing to provide high-quality roofing repair and replacement services to restore their homes in the shortest possible time and with the least pain. We also offer assistance when you file an insurance claim. Contact us today to get a free roofing estimate and let our team keep your roof in top condition.
We Have You Covered
- Emergency Repairs
- Fast Response Time
- Clean and Professional Crew
- Customer Satisfaction Focused
- Competitive Prices for all Services | <urn:uuid:d7f6ec55-73a6-4a45-b07d-586cf9c8a109> | CC-MAIN-2024-18 | https://www.srdroofingco.com/roofing/roof-damage-insurance-claims/ | 2024-04-13T22:58:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.941253 | 838 |
Hump day again??? Seems like it comes more than once a week or else the weeks are just flying by! At my age it's definitely the latter. But I do enjoy the opportunity to blog hop to different desks all over the world through our head desker, Julia, at the Stamping Ground. Please pop over to her blog when you finish here and check out oodles of desks! I love the great inspiration and fun projects I see.
My desk has been busy. I went to a stamp convention in Mesa, AZ this past Saturday and enjoyed looking at all the fun stuff! If you're interested in seeing what I purchased just check out my last post. But anyway, you can see a couple things here and I did get a card made using a new stamp set and matching die by Heartfelt Creations. There is a flower I made center front using the Flower Punch Board. I used some scraps just to get used to the board and hope to make a bouquet soon.
The chicken wire was made using a die by Cheery Lynn Designs and I used silver metallic card stock. The flowers were colored with assorted inks using sponges and my Brushstix. (I did find this site to give you an idea of what I used.) I shaped them using a stylus on a thick piece of foam. Oh, the "Smile" is from a stamp set by A|Muse Studios. Before cutting the chicken wire I used a piece of Stick It to the back of the metallic card stock before die cutting and it really helped in adhering every bit of the wire to my green card stock. (I even know Ken Oliver personally and have taken classes from him. He's a sweet and very talented guy.)
I kinda followed a You Tube on the Heartfelt Creations site to color and shape the flowers. I also colored the centers of the flowers with my clear Wink of Stella brush but that doesn't seem to be showing even with this close up. Sunflowers are my most favorite flowers and I hope to grow some this next spring.
This card also qualifies for Red Rubber Inspirational's Fall Foliage challenge since sunflowers are considered a "fall" flower, at least to me. You can check out that fun challenge, too!
Ok, now that you're at the end of my post please remember to check out the Stamping Ground for more desks and projects. Enjoy! | <urn:uuid:3f8e82c7-ef6f-4235-91a3-81e9db9cbd94> | CC-MAIN-2024-18 | https://www.stampincarol.com/2014/11/desks-sunflowersn-and-chicken-wire.html | 2024-04-13T22:37:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.966632 | 498 |
Well, Christmas is Quickly creeping up on us and so what do we need most for those last minute gifts? A Gift Card Holder of course! That is what I will be sharing with you today! A really Quick and Easy One!
JUST A QUICK NOTE!
I may be missing in action for a few days! I have family coming in for Christmas and I will be spending some much needed family time! I will definitely be back, You can't keep me away very long from the best stamping friends in the world! :)
Both of these are using the Candy Cane Lane Designers Series Paper and Crumb Cake Cardstock!
CLICK THE SUPPLY LIST ( small letters below the supply list) FOR PDF!
THANK YOU ALL FOR VISITING TODAY!
HAVE A SUPER BLESSED DAY ! | <urn:uuid:2576bde1-632a-4ff7-aef2-0f1c165ae64a> | CC-MAIN-2024-18 | https://www.stampingwithamore.com/2016/12/stampinup-gift-card-holder.html | 2024-04-13T22:23:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.909635 | 172 |
Today’s video shows off both the new Super fun bundle of more words than you will know what to do with AND the Gingham papers!
First – here is the card I do the quick tutorial for! So easy! Plus – it will give you a chance to see several new items from the Sale-A-Bration and Occasions 2019 catalogs – so make sure to take a few minutes to watch it!
Before I go on – let’s recap Sale-A-Bration – for every $50 you spend in Stampin’ Up! product – you get to pick a FREE item from the SAB catalog! If you like the Gingham papers and sequins – then you will want the ribbons – because they match them (and they are free!). See them all in the video!
Imagine the endless possibilities of cards with the papers and the word combinations! Now, let me show you how some of my talented friends and fellow demonstrators have used their new Gingham papers!
This Noah’s Ark card was made by my daughter – so stinkin cute!
I know all of you dog lovers will just NEED the new Dog punch….how can you not?! This card was designed by my friend Teresa Granberry.
This little bunny just melts your heart! The card was designed by Heather Robinson. She did a better job painting hers…mine kinda looks like he IS melting, lol.
These last two were made by Jody Bleier. So easy and elegant! | <urn:uuid:d83d664e-0dbe-4330-aae8-69e9f6dca54b> | CC-MAIN-2024-18 | https://www.stampinonline.com/fun-new-word-bundle-and-lots-of-occasions-card-ideas/ | 2024-04-13T22:47:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.956499 | 310 |
A pair of Minnesota state lawmakers — one a DFL senator, the other a Republican representative — announced Tuesday that they will resign from office in the wake of sexual harassment allegations.
Word of the resignations of Sen. Dan Schoen and Rep. Tony Cornish came within two hours of each other, capping a stunning sequence of events that vividly demonstrated a new awareness of what many insiders say has been a long-standing tolerance of mistreatment of women working at Minnesota's Capitol. Both men had been under pressure from leaders of their parties to resign.
But in leaving, the two legislators, both with law enforcement backgrounds, struck sharply different tones. Cornish, an eight-term representative from southern Minnesota's Vernon Center, issued an apologetic statement and agreed to pay the legal bills of Sarah Walker, a lobbyist he had repeatedly propositioned for sex.
"As a proud former peace officer and longtime champion for public safety, I am forced to face the reality that I have made some at the Capitol feel uncomfortable, and disrespected," Cornish said in the statement. "To those individuals and specifically [Walker], I sincerely apologize for my unwelcome behavior."
Schoen continued to deny wrongdoing. The St. Paul Park resident served two House terms starting in 2013 and joined the Senate at the beginning of this year.
His lawyer, Paul Rogosheske, said Schoen felt he had little choice but to resign, adding that they plan to release information Wednesday that would demonstrate Schoen's innocence.
"He doesn't feel he can be effective anymore," Rogosheske told the Star Tribune. "And he doesn't want to work in an environment like this."
The resignations end — for now — a jarring period in Minnesota politics, with the Capitol beset by highly charged harassment allegations similar to those sweeping the country. Politicians in Washington and other state capitals along with executives at prominent media companies and Hollywood studios have faced similar accusations in recent weeks. Two women have accused U.S. Sen. Al Franken of Minnesota of unwanted touching, for which he has apologized even as he resists calls to resign.
Walker, the lobbyist who accused Cornish of badgering her for sex over a period of years, had remained anonymous until shortly after Cornish announced that he would step down. She then issued her own statement.
"My deepest hope is that the current conversations will lead to long-term institutional changes that will allow hardworking, dedicated, and intelligent women at the State Capitol the freedom to do their work without being subjected to harassment," Walker said.
Cornish asked to leave
Cornish plans to resign from the Minnesota House by the end of the month. House Speaker Kurt Daudt and Majority Leader Joyce Peppin revealed Tuesday that they had asked Cornish to resign.
"Over the last week, it has become increasingly clear his resignation is the most appropriate course of action for him, his constituents, and our institution," they said.
A high-profile supporter of gun rights who cultivated a law-and-order image, Cornish is a former DNR game warden and small-town police chief who until recently had been chairman of the House Public Safety Committee. Walker and other lobbyists told reporters from the Star Tribune and elsewhere in recent weeks that Cornish repeatedly propositioned them for sex, and was known by many women who worked at the Capitol as someone to avoid.
Cornish, 66, initially denied any wrongdoing but acknowledged that he had mixed his career at the Legislature with the pursuit of women he found attractive. Cornish is divorced; the Star Tribune reported that, in 1990, his ex-wife obtained a domestic abuse protection order against him.
Rep. Erin Maye Quade, DFL-Apple Valley, produced text messages in which Cornish favorably commented on her appearance on the House floor. Cornish said the texts were taken out of context and were not meant to offend.
Walker, the lobbyist, recalled a scene around 2010 when she went to Cornish's office to discuss a bill. When she moved to leave, she said, he asked her not to go, and stood up.
"He said 'Look down,' " she said. " 'I have a raging boner. You can't leave.' "
Dumbstruck, she sat back down. She said he repeated the statement. She deflected, she said, by telling him she was running late for a meeting, and left the room.
In a later incident, she said, Cornish pushed her against his office wall and tried to kiss her. She said she pushed him away and left.
Walker's attorney, Scott Flaherty, said Tuesday that he and Jon Hopeman, representing Cornish, started talking about a settlement last Friday. The terms of the agreement were simply that Cornish apologize, resign and pay for Walker's attorney fees, Flaherty said.
Flaherty described Cornish's apology as "heartfelt."
"What he did was not OK, but it was a good apology and he was sincere and he should be applauded for that sincerity," Flaherty said. He added that, "I think it reflects the changed political environment around the sexual misconduct claims."
Schoen denies allegations
Considered Schoen, 42, had a political career that just weeks ago seemed to be on the rise. A police officer and paramedic in Cottage Grove, he was a gregarious legislator who could level a sharp partisan attack one moment but find common ground with Republicans the next. He had publicly mused about running for state auditor in 2018.
The divorced father of two denied the allegations when they arose two weeks ago, calling them "either completely false or … taken far out of context. It was never my intention to leave the impression I was making an inappropriate advance on anyone. I feel terrible that someone may have a different interpretation of an encounter, but that is the absolute truth. I also unequivocally deny that I ever made inappropriate contact with anyone."
Lindsey Port, a DFL candidate for office in 2016 who is running for a House seat again next year, said Schoen commented on and later grabbed her buttocks at a Democratic National Committee meeting in Minneapolis in 2015.
Port said in a phone interview that she is glad Schoen is resigning, because it means women will not have to relive their trauma had the scandal continued.
Maye Quade said Schoen sent her a string of text messages when she was a candidate, inviting her to drinks, including one apparently not intended for her that read: "I almost got her. Working on her pretty hard, but I almost got her."
Maye Quade released statements after news of Schoen's resignation broke, including one that said: "One senator's resignation does not change the culture. I want to change the culture."
Schoen also had been called out by a Senate employee who said he sent her an unsolicited photo of male genitalia. Rogosheske said the photo was intended for someone else with whom Schoen had an intimate relationship.
The allegations against Schoen quickly prompted DFL leaders, including Gov. Mark Dayton, to call for his resignation.
Once Schoen and Cornish resign, Dayton is authorized to call special elections. Schoen's south metro district could yield a competitive race, with both House seats there currently held by Republicans. Cornish's district south of Mankato is solidly Republican.
Star Tribune staff writer Karen Zamora contributed to this story.
J. Patrick Coolican • 651-925-5042 | <urn:uuid:538953dc-ca54-4dc1-94d3-36bc31cc3736> | CC-MAIN-2024-18 | https://www.startribune.com/state-sen-dan-schoen-rep-tony-cornish-both-to-resign-after-harassment-claims/459152573/ | 2024-04-13T23:35:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.983804 | 1,540 |
Costa Rica Easter week is one of our sunniest, most festive, and busiest times. Locally known as Semana Santa or Holy Week – typically, falling late March to early April – this time of year welcomes festivities, tradition, Spring Break travel, and delightful weather, with warm sunshine, lush landscapes, and bustling beaches.
Whether due to your kids' spring break from school, an interest in Latin American Easter customs, or simply the allure of this vibrant season, Costa Rica Holy Week promises a memorable experience. Regardless of your motivation, you're inf or an incredible vacation, rich with cultural experiences, bright sun, and plenty of activity.
Because, while Costa Rica Easter week is extraordinary, it's also incredibly busy. Some strategic planning will ensure a smoother, more enjoyable getaway. So let's dive in!
Costa Rica Easter Week: When, Where & What
Before we get into the details, let's begin with the basics:
When: The dates of Easter Week, aka Semana Santa, vary annually. This is because Easter Sunday aligns with the Jewish Passover, which changes yearly. Holy Week spans from Palm Sunday to Easter Sunday, falling typically from mid-March to mid-April, coinciding with Costa Rica's dry season, promising pleasant temperatures and ample daylight, especially in sun-blessed Tamarindo.
Where: Tamarindo sits on Costa Rica's north-Pacific coast, about 75 minutes southwest of the international Guanacaste Airport. Latitude and longitude coordinates (10.2993° N, 85.8371° W) lead you to our front door, which in practice extends to nearby areas like Playa Langosta, Playa Grande, and more.
What: Easter Week in Costa Rica is characterized by special pastries, elaborate processions, and a nationwide holiday drawing crowds to the beaches. Tamarindo is a particular favorite, thanks to its mile-long coastline, offering prime surfing spots and a diverse natural landscape.
Tamarindo brims with ocean mangroves, dry forests, and rolling hills, serving as a haven for tropical flora and fauna. Amidst its scenic beauty, the town radiates a laid-back beach vibe, promoting activities like surfing, yoga, and nature tours.
Of course, if you choose to visit during Costa Rica Holy Week, you’re here for more than the standard smorgasbord of activities, attractions, and relaxation. And with that in mind, let's delve into Easter festivities.
Costa Rican Easter Traditions, Customs, and Festivities
Easter Week holds profound religious significance in Costa Rica – Catholicism is the country’s official religion – marked by preparations starting from Ash Wednesday through Lent. One of the most wide-reaching, traditional practices include adorning crosses with purple, black, and white drapes, symbolizing Jesus' journey to resurrection.
Culinary traditions feature chiverre squash treats and seafood dishes, reflecting Lenten fasting practices. Families flock to coastal areas for the holiday, leading to a surge in beach-bound travelers, necessitating early bookings at your favorite vacation home.
Furthermore, most towns and regions around the country host events on Holy Thursday and Good Friday, with Easter Sunday being less significant, though some churches hold Joyful Resurrection processions. And, while it witnessing these traditions can offer fascinating insight into Costa Rican traditions, it’s essential to recognize that the country is deeply religious and these processions are solemn religious affairs.
On Holy Thursday, witness the somber procession of the Last Supper, featuring Jesus, the apostles, and Mary figures, typically observed in reverent silence. The procession begins at a designated point and culminates at a church, where the Last Supper is re-enacted.
Good Friday boasts the most elaborate events, featuring a route adorned with the 14 stations of the cross, often intricately designed and adorned. Participants, including Jesus, the Roman court, soldiers, and disciples, traverse the route in elaborate attire, evoking a profound spiritual and religious experience. While these events occur throughout Costa Rica, their scale varies by location.
Note: In the past, alcohol sales were prohibited from midnight on Wednesday through Good Friday. However, this law has since changed, with municipalities now having autonomy over alcohol sales during this period. In popular beach areas including Tamarindo, alcohol is readily available, even during these holy days.
The BPM Festival: A New Easter-Week Tradition in Tamarindo
In 2023, the BPM Festival returned to Tamarindo after a multi-year hiatus (due to a certain global event that shall not be named), where it was greeted with joy and enthusiasm.
This year, the BPM Festival will again be held during Easter Week (March 28-30, 2024), promising a vibrant celebration filled with music and dance against the backdrop of Tamarindo's stunning beaches.
While you’ll likely spend some of your time enjoying Easter festivities, food, and traditions, you’ll also want to build plenty of fun and relaxation into your Easter-Week vacation. A word of caution, though: This week is bustling, so pre-booking activities is crucial to avoid missing out. Here's a glimpse of the most popular Spring-Break, Easter-Week, Semana-Santa pursuits:
Surfing: Tamarindo boasts world-renowned surf spots suitable for all skill levels, ensuring an unforgettable experience for wave enthusiasts.
Catamaran Sailing: Indulge in the magic of Tamarindo sunsets aboard a catamaran, combining snorkeling adventures with coastal vistas.
Sport Fishing: Explore Costa Rica's rich marine life through guided fishing expeditions, promising memorable catches and scenic views.
Turtle Nesting: Witness the marvel of turtle nesting at Ostional Wildlife Refuge, offering a glimpse into the region's conservation efforts.
Canopy Tours: Embark on exhilarating zipline adventures, soaring through lush canopies and embracing nature's wonders.
Mangrove Tours: Delve into Tamarindo's biodiversity with mangrove excursions, spotting crocodiles, monkeys, and exotic bird species.
Exploring Tamarindo's Attractions
Beyond activities, Costa Rica Easter Week is a celebration of sun, blue skies, and perfect weather – an idyllic, postcard-perfect time to visit Tamarindo’s captivating sights:
Beaches: Tamarindo's diverse beaches cater to every preference, offering opportunities for surfing, relaxation, and scenic strolls.
Las Baulas National Marine Park: Explore pristine beaches and wildlife habitats, immersing yourself in Costa Rica's natural splendor.
Tamarindo Wildlife Refuge: Discover a haven for wildlife enthusiasts, with diverse ecosystems teeming with exotic flora and fauna.
Catalina Islands: Delight in scuba diving adventures amidst stunning island scenery, encountering marine life in its natural habitat.
Nightlife: Tamarindo's vibrant nightlife scene comes alive during Easter Week, offering a mix of dining, entertainment, and beachfront festivities.
Where to Stay During Costa Rica Easter Week
Keep in mind that Easter Week is one of the busiest times of year, so it can be challenging to find accommodations – even if you’re looking months (or a year+) in advance!
Our best advice: If you’re planning on visiting during this season, then start researching in advance. And once you’ve narrowed down your list of favorite rentals, inquire and make a booking. Most will go fast, often selling out up to a year in advance of the following Easter Week.
With that in mind, and while there are many accommodation options available, allow us to highlight a few exceptional properties that surpass even the most exclusive Tamarindo Beach resorts in luxury and comfort.
Playa Grande | 4 bedrooms | 4 baths | 12 guests
Well hello, beach lovers! When you’re craving the tranquil melody of waves crashing against the shore, Casa Colibri answers: Tucked against a backdrop of glistening sands, Casa Colibri offers a fabulous private pool boasting breathtaking sea vistas – especially mesmerizing at sunset. Just imagine unwinding with your favorite drink and basking in this serenity. It's like having your own exclusive resort experience, right here.
But wait, it gets even better because we've ensured this haven is stocked with everything you need for a worry-free getaway. From the fully equipped kitchen with ocean views to the cozy beds and hammocks that gently sway, we've taken care of it all. Whether you're a thrill-seeker eager to ride the waves or simply yearning for a lazy day under the swaying palm trees, Playa Grande offers it all. And the best part? It's just steps away from your doorstep!
Tamarindo | 4 bedrooms | 3 baths | 10 guests
Somewhere between sea and sky, of in-the-middle-of-it-all and off-the-beaten-path, Casa Xanadu sits overlooking Las Baulas National Marine Park and its important sea turtle nesting sites; the Tamarindo Estuary, a rare and ecologically important wildlife habitat; critical and rare tropical dry forest; and two scenic beaches (Playa Tamarindo and Playa Grande), both known for their sand and surf.
And here, at the crossroads of wildlife and wonder, Casa Xanadu welcomes you to some of the best sunset lookouts in the area, paired with shaded terraces, a private infinity pool and sun-splashed balconies. Tucked into the embrace of this luxury home, where oversized windows frame the view and even the most discerning travelers find their happy place, this is the kind of home-away-from-home that makes you wish you were just home.
Because this view? It's why you came, why you're here, and why you'll want to stay forever. Welcome to Casa Xanadu. Welcome to paradise!
Hacienda Pinilla | 5 bedrooms | 5 baths | 10 guests
Step into the enchanting realm of Casa Serena, and you'll find yourself transported to a world of exclusive, barefoot opulence. Here, koi ponds seamlessly transition into majestic great rooms, and spiral staircasesgracefully ascend to airy lofts. Casa Serena undeniably lives up to the term "spectacular."
A sumptuous terrace and a shimmering infinity pool open up to the pristine sands of Playa Bonita, providing a front-row seat to Guanacaste's breathtaking sunsets. From the expansive pool and shaded outdoor terrace to the fully equipped gym, private spa, and soothing sauna, every aspect of this home is meticulously crafted for the perfect vacation experience.
Casa Serena, located directly on the beach, boasts four independent bedroom and bathroom suites, along with a generously sized separate apartment casita. Two master bedrooms, one on the ground floor and another above, offer all the expected luxury amenities, including a comprehensive smart sound systemthroughout the home, a chef's kitchen, central air-conditioning, a wet bar with a gas grill, a tree-shaded terrace with a serene koi pond, and much more. This is the epitome of barefoot luxury. This is paradise.
Planning a Costa Rica Easter Week Stay?
At Stay in Tamarindo, we really are different. We really do care about you. And we really will go the extra mile, especially when searching out the best luxury rentals in Costa Rica for your needs.
We’re going to work hard for you. We’re going to follow up with you. And we’re going to do everything we can, to ensure that this is not just your Best Vacation Ever, but also Everything You Want It to Be.
Because that is what we mean, when we talk about our quality of service: We want to transform the way you travel. We want to deliver the best everything you’ve ever experienced – including the best value. And we want you to go home completely fulfilled, whether you came to relax for a week straight or packed your days full of every adrenaline-soaked, high-adventure activity you could fit in.
So go ahead, give us a try. Embrace the experience. Live your best life. And now, book your best-ever vacation. It all starts with getting in touch with our concierge! | <urn:uuid:66265dcc-953b-420c-92e0-45cfc14c2b6c> | CC-MAIN-2024-18 | https://www.stayintamarindo.com/blog/costa-rica-easter-week-traditions-activities-accommodations | 2024-04-13T22:52:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.920838 | 2,613 |
Stenhousemuir Women FC – Physiotherapist
Job Title: Physio
Salary: £30 per match.
Responsible for: SWFC 1st Team Players.
Responsible to: SWFC Head Coach & Women & Girls Football Group
Stenhousemuir Football Club has an exciting opportunity for a Physiotherapist to work with our Women’s 1st Team and to join ourhighly respected, community-orientated football club.
Our Women’s 1st Team currently plays in the Scottish Women’s Championship (South). We train twice per week (Wednesday &Friday evenings at Ochilview Park, Stenhousemuir) and play on Sunday.
As a club, Stenhousemuir FC are passionate advocates of female sport. We strongly believe in the power of sport to change lives.The successful candidate must demonstrate to us that they share this view.
The Women’s Physiotherapist will play a pivotal role in providing pitch side cover across all SFC Women’s matches. We seek amotivated individual who is passionate about female sport and sees success as coming through the development of strong, femaleathlete role models.
- Provide physiotherapy cover during all SFC Women’s match days including emergency on-pitch care/treatment when required
- Liaise with the Women’s Head Coach, as appropriate, to assess players’ health status and contribute to informed professional decision-making on players’ fitness and readiness to train and play
- Travel to away matches will be required
- The opportunity may arise to pick up additional hours, if desired, by providing physiotherapy cover of players during evening clinics at the training ground including diagnosis, acute care/treatment and short- to long-term rehabilitation from injury
- Always represent Stenhousemuir Football Club and set high standards with respect to attitude, work ethic, appearance, conduct and personal hygiene
Responsible to: SFC Head Coach & SFC Women & Girls Football Group
Essential | Desirable |
Stenhousemuir FC offer:
- Full Stenhousemuir FC Kit and equipment
- Support from Girls & Women’s Group & Full-Time staff to develop Health & Wellbeing at
- Support from award-winning social media team to promote team
- Support from the Club
To apply, please send a CV with a covering letter to [email protected]
For an informal conversation regarding the role, please call Blair Cremin (Chief Executive Officer) on 01324 562992.
Deadline – Friday 1st July | <urn:uuid:dffa2b80-abf4-40c7-a40c-9fbf329439e9> | CC-MAIN-2024-18 | https://www.stenhousemuirfc.com/2022/06/03/stenhousemuir-women-fc-physiotherapist-required/ | 2024-04-13T22:10:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.930276 | 544 |
Should you buy apartments as an investment? Or, are there already too many apartment buildings? What about industrial? How much new commercial space came online in 2018? What’s coming in 2019 and what should you watch out for?
At Missoula Market Watch 2019 this past Wednesday, we presented a summary of our on-going research into the local investment market that answered all these questions. This information is simply not available anywhere else.
At the 3rd Annual Missoula Market watch we covered:
- Terms, trends and traps in the commercial and investment real estate markets.
- Opportunities and risks in each of the four major asset classes including Apartments, Office, Retail and Industrial.
- The impact of recent tax rule changes on your CRE investment portfolio.
- Ross Keogh of Worden Thane PC broke down the ins and outs of using Opportunity Zones to your advantage.
- Nick Kaufman of WGM Group discussed some tips, tricks and cautions to developing property in Missoula.
Contact us at [email protected] if you would like a copy of the presentation slides, or for a link to the video of the presentation.
For on-going updates on Missoula CRE market trends, intel and opportunities, sign up for our newsletter here. | <urn:uuid:5ee7ad11-2f65-40af-a5db-ffebcdfd6762> | CC-MAIN-2024-18 | https://www.sterlingcreadvisors.com/missoula-market-watch-3-annual/ | 2024-04-13T22:21:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.925622 | 268 |
The new gear-free DuraShock™ design is much more durable than traditional aneroids with gears. Part of our Silver Series, the DS45 Integrated features a unique integrated, cuff-mounted design that is compact and lightweight for ease of use.
- Shock resistant to maintain accurate blood pressure readings with lower lifetime costs— can withstand up to 30" drop and remain in calibration
- Laser-engraved dial face for accuracy
- Gauge rotates 360° for easy viewing and snaps directly into cuff for quick cuff change
- 10-year calibration warranty
- Large inflation bulb and high-quality air-release valve make inflation easy | <urn:uuid:d519e13b-5480-40b6-96c8-95d895cdc670> | CC-MAIN-2024-18 | https://www.stethoscope.com/welch-allyn-durashock-ds45-sphygmomanometer/ | 2024-04-13T22:02:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.907698 | 130 |
Personalised Baby Blanket Downloadable Pattern
Let Stitch & Story make things easier – you select the colour (and size where applicable), and we’ll send you the right amount of yarn.
Our superfine merino yarns are made with little ones in mind so this comforting blanket with personalised lettering makes for the perfect keepsake.
The pattern comes with everything you need to learn to knit including how to cast on, knit, purl, and cast off, and how to create cords without a crochet hook or needles. An ideal gift for new or expecting parents!
The finished blanket measures approximately 60 x 60cm after blocking.
Let us be your guide. Need help? We have online tutorials.
You’ll also need:
- 8mm knitting needles
- Sewing needle | <urn:uuid:71211469-1d90-49bc-aba0-3a27cf601d5c> | CC-MAIN-2024-18 | https://www.stitchandstor.shop/product/personalised-baby-blanket-downloadable-pattern-online-hot-sale/ | 2024-04-13T22:54:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.886649 | 167 |
New Music Friday: Kid Bracer
We're back with another #NewMusicFriday! We linked up with South East London artist, Kid Bracer. He dropped his eagerly anticipated new single "Pop My Tag". His latest release is also accompanied with matching fire visuals keep a löök out for a few Stööki pieces in the track's music video!
We caught up at the Stööki studio in London to learn more about Kid Bracer, including his inspirations and future projects... 👀
1. Who is Kid Bracer?
Kid Bracer, artist from South East London, I do Hiphop & R&B, but make music that I describe as ‘Water’.
2. Tell us about your latest single ‘Pop My Tag’?
‘Pop My Tag’ is my latest single that’s going on to be on my up coming project. I wanted to make a song that people can vibe to and flex too, no matter who you are if you’re feeling like that man or woman right now and you feel like your price has went up then you can vibe to this one.
3. What are your main sources of inspiration?
My main source of inspiration is my city, seeing things, living things, there’s a lot of things I want to change and highlight for the next generation. I believe I am voice and could impact change within the community with my sound and art.
Watch Kid Bracer's new music video for 'Pop My Tag' below 👀...
5. Tell us what's next for Kid Bracer?
What’s next for Kid Bracer, currently working on my next Project entitled ‘Time Will Tell’ go wide range of sounds and I believe people will like this one and will be able to relate to it.
6.Where can we find more of your music?
Find me on all social media platforms @KidBracer all handles and look forward from more waves from me self real soon.
Written by: Stööki Craft Makers
Photography by: @DJ _Lukey
Jewellery Styled by: @NadStooki
Behind The Scenes by: @basseyartworks
Listen to Kid Bracer 'Clean' below...
Kid Bracer wears... | <urn:uuid:79c5a4f1-2cd4-4182-95bd-025a193b69b3> | CC-MAIN-2024-18 | https://www.stooki.co.uk/blogs/blog/new-music-friday-kid-bracer | 2024-04-13T22:53:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.931715 | 484 |
UNITED NATIONS (REUTERS) - Brunei is violating human rights by implementing Islamic laws that would allow death by stoning for adultery and homosexuality, the United Nations said on Wednesday (April 3).
Brunei, a Muslim-majority former British protectorate with a population of around 400,000, on Wednesday began implementing syariah laws, which punish sodomy, adultery and rape with the death penalty - including by stoning - and theft with amputation.
UN Secretary-General Antonio Guterres "believes that human rights are to be upheld in relation to every person everywhere without any kind of discrimination", said UN spokesman Stephane Dujarric.
"The legislation approved is in clear violation with the principles expressed," he said.
"So long as people face criminalisation, bias and violence based on their sexual orientation, gender identity or sex characteristics, we must redouble our efforts to end these violations.
"Everyone is entitled to live free and equal in dignity and rights."
Brunei has defended its right to implement the laws, elements of which were first adopted in 2014 and which have been rolled out in phases since then.
Brunei's Sultan Hassanal Bolkiah, 72, is the world's second-longest reigning monarch and prime minister of the oil-rich country. He ranks as one of the world's wealthiest people.
Oscar-winning actor George Clooney has called for a boycott of luxury hotels owned by The Brunei Investment Company, such as the Beverly Hills Hotel, the Dorchester in London and the Plaza Athenee in Paris.
The United States on Tuesday criticised Brunei's decision to implement the laws and urged it to ratify and implement the United Nations Convention Against Torture. | <urn:uuid:9a98b5be-2698-4aca-9f37-6597a54ba674> | CC-MAIN-2024-18 | https://www.straitstimes.com/asia/se-asia/un-slams-bruneis-islamic-laws-as-violation-of-human-rights | 2024-04-13T23:10:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.960004 | 357 |
Everyone needs sex. Like it or not, there’ll come a time when you just won’t be able to go on without sex and you’ll need to find some pussy ASAP. Now, there are many ways that you can go about doing this, but the best one is probable to find a granny that’s worth fucking. Now if you’re living in Birmingham, West Midlands or anywhere in the Black Country for that matter this won’t be a problem. There are tons of grannies looking for recreational sex in this city and you won’t be able to get enough of them. Once you start fucking them, that’s when the real fun starts. You’ll be able to experience these grannies like you never thought you would. Most people never think that they’ll ever fuck grannies in their life, but most of them never tried, so they don’t know some of the upsides to fucking them. Click here to join our sex community for free!
First of all, they’re amazing at blowjobs. They’ve given so many damn blowjobs in their life that they’re more than just skilled at this point. They’re more likely to give you one of the best ejaculations when they start sucking you Continue reading Grannies for recreational sex in Birmingham | <urn:uuid:7ee50c90-69f8-4be4-8605-010249f1abdd> | CC-MAIN-2024-18 | https://www.strangers4sex.com/tag/sunbathing/ | 2024-04-13T23:27:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.938947 | 288 |
If you’re in the market to buy yourself a boat, you may be wondering what’s best; a new or used model? While both have their benefits, we encourage you to read our helpful article below to learn all about the advantages of owning a new ship. But, no matter what model you decide is best, you can visit either of our locations in Rancho Cordova or Homewood, California to grab your boat today!
It’s well known that boats need quite a bit of maintenance. Unfortunately, a used model will require a bit of extra care from the get-go. If you’re not prepared to spend a little extra time and money on your boat’s upkeep, we advise going with a new model. Even better, your ship should come with a number of warranties. So, if there’s ever an issue, you can simply drop it off with the mechanic and let the manufacturer handle the bill.
New boats are often released when there is an update in technology that allows manufacturers to upgrade their products. If you’re looking for the absolute best of the best, you’ll want to go with a new model! While upgrades will vary from ship to ship, on average you can expect a better engine, innovative features, and even better materials with your new boat.
Boats are exposed to extremely harsh elements on a day-to-day basis. While manufacturers have developed a number of tools and protectants to stop your ship’s deterioration, the fact of the matter is that a new boat will last longer than a used one. If you’d like your boat to last for years to come a new model is the best option.
If you’re located nearby in the cities of El Dorado Hills, Roseville, or Folsom, California we hope you’ll visit us here at Superior Boat Repair & Sales for all of your boating needs! Not only do we offer a wide variety of inventory, but you can also take advantage of our helpful repair or storage services as well.
WEBSITE & SEO by NATIVERANK | <urn:uuid:a411190b-5005-48b9-aed1-9bf319efa357> | CC-MAIN-2024-18 | https://www.superiorboatrepair.com/why-you-want-a-new-boat/ | 2024-04-13T22:27:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.949828 | 439 |
Live bus information direct to your mobile phone
Do you want real-time bus information sent direct to your mobile?
Text your bus stop code to 84268* and you will get a text back telling you when the next bus is due to arrive at your stop.
- To find your bus stop code locate your stop on the map.
- You can also find your stop code through Traveline.
You can even narrow it down to find out the time your particular bus service will arrive. For example, if you are waiting for the 91 service from Woking rail station (stop code surgdtwm) your text will look like: surgdtwm 91.
Real-time bus information will be sent if possible. If the time in minutes is not available, the latest timetable information will be sent instead.
*Texts cost the standard text message charge from most mobile operators plus 25p. | <urn:uuid:b936cd49-b450-4762-afa1-2e8a68da0d91> | CC-MAIN-2024-18 | https://www.surreycc.gov.uk/roads-and-transport/traffic-and-travel/live-bus-information | 2024-04-13T23:42:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.861095 | 185 |
Surrey Scorchers vs Newcastle Eagles
Sunday 29th April 2018
Surrey Sports Park, Guildford
Click here to buy via our online box office now!
Tickets for Scorchers next home game are on sale now!
Scorchers are set to host the Newcastle Eagles at Surrey Sports Park on Sunday 29th April as Scorchers look to secure their tenth home win in a row!
Click here to buy via our online box office now or call 01483 689111. Remember that tickets are cheaper when purchasing in advance rather than on the door and you can beat the queues.
Vote for your Fans' Player of the Season
With the BBL Championship reaching the business end of the season, it's time to vote for your Scorchers Fans' Player of the Year!
The awards will be presented to their winners in at our end of season celebrations in The Bench Sports Bar at Surrey Sports Park immediately after Sunday's home clash with the Newcastle Eagles. Entry is free for all fans and no tickets are required.
Be first in line for Play-Off tickets!
Surrey Scorchers have qualified for the BBL Play-Offs!
While we may not know who Scorchers will face in the Play-Off quarter-finals yet, you can secure your seat to the biggest game of the season at Surrey Sports Park now!
Simply click here, enter your e-mail address and we will inform you the second tickets to the Play-Off Quarter-Finals are on sale!
Watch highlights from our latest victory at Surrey Sports Park!
Right, so who wants to re-live yesterday's thriller at @surreysportpark?
— Surrey Scorchers (@surreyscorchers) April 23, 2018
Watch every BBL game live online
You can also watch every BBL game live online at livebasketball.tv, which is available on a monthly subscription basis and gives you access to basketball streams from all over the world, including Scorchers' trip to the Leicester Riders on Saturday 28th April (7:30pm tip-off). | <urn:uuid:db075c02-1666-42d7-830b-083bb53a4940> | CC-MAIN-2024-18 | https://www.surreyscorchers.co.uk/next-home-game-newcastle-eagles-2/ | 2024-04-13T21:51:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.940015 | 422 |
Music maestro AR Rahman thanks Kaatru Veliyidai director Mani Ratnam, lyricist Madhan Karky and others for helping him bag national awards. The ace musician also talks about Mom, a movie which starred late actor Sridevi.
You may also like
About the author
Suryan Web Desk
A desk hand that tirelessly churns out news articles and videos. | <urn:uuid:5ca93d28-699c-48af-a1db-8474748fd7ef> | CC-MAIN-2024-18 | https://www.suryanfm.in/videos/ar-rahman-thanks-late-actor-sridevi-director-mani-ratnam-heartfelt-speech/ | 2024-04-13T21:47:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.945998 | 82 |
Are we tipping the balance in favour of extinction or against?
The Kea once reigned King and Queen over the Southern Alps. Now they are listed as Endangered in NZ. They face a struggle for survival as climate change and other factors bring creeping changes to their habitat. Famed for their curiosity and intelligence, the Kea is certainly smart enough to remind us to keep searching for the solution.
A collection of photos and ideas merge together to create the final photo composite art. A kea and friends such as the copper butterfly, admiral butterfly, honeybee and fantail bird ponder the balance of living life on the edge of extinction. | <urn:uuid:162559e6-b865-4593-9f94-c82625c5dcf7> | CC-MAIN-2024-18 | https://www.susancleaverart.com/post/still-life-series-life-on-the-edge | 2024-04-13T23:38:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.927049 | 131 |
When you go off the beaten path, it’s not only about exploring the wilderness, but an inner journey to yourself. Let go of your hesitation, allow uncertainty change into confidence, doubt into the joy of succeeding. Out in nature, adventure turns into everlasting memories.
Suunto Traverse uses both GPS and GLONASS satellite navigation systems to calculate your speed and location. Altitude, vertical speed and total ascent are measured with FusedAlti™, where barometric pressure information is combined with satellite altitude. Suunto Traverse provides up to 100 hours of battery life while recording your outdoor adventures.
Featuring a knurled stainless steel bezel, water repellent nylon textile strap and scratch resistant sapphire crystal glass, Suunto Traverse Alpha is the optimal watch for hunters, anglers and hikers looking for maximum durability. Vibration alerts and a night vision goggle compatible red backlight help you stay unnoticed.
Suunto Traverse and Traverse Alpha outdoor watches have been tested according to military standards (MIL STD 810G). The watches have passed 19 tests*, including vibration, shock, drop, freeze/thaw, rain, humidity, immersion, sand and dust. | <urn:uuid:37b41b5b-b198-4f68-b6da-740c3134ddf8> | CC-MAIN-2024-18 | https://www.suunto.com/traversecollection | 2024-04-13T22:40:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.840461 | 250 |
Elderly-Friendly Soft Candy Options Quiz
Test Your Knowledge
Understanding Elderly Dietary Needs
Importance of Soft Foods
As we age, like a well-loved book with dog-eared pages, our bodies tell the stories of the life we've lived. One chapter that often requires a gentle touch is our dietary needs. For the elderly, indulging in soft foods isn't just about comfortit's a necessity. The tenderness of a soft candy melting on your tongue can be a symphony of relief for those with dental sensitivity. It's like finding an old song that still plays beautifully on a scratched record; it's familiar and oh so soothing.
Then there's the joy of knowing you can savor something sweet without summoning the full force of your digestive system. Easier digestion means more time enjoying the company and less worrying about the complex ballet happening inside us. And let's not forget, softer candies are also like having a lifeguard on dutythey help prevent choking hazards, ensuring that every bite is not only delightful but also safe.
Talking about dental considerations and digestion is hardly the stuff of fairy tales, but theres magic in knowing that such simple treats can bring immense joy without causing distress. Its like wrapping yourself in a warm blanket on a chilly eveningcomforting and necessary.
Nutritional Requirements for Seniors
Now, navigating the nutritional maze as we age can be akin to being an explorer charting new territories. Our bodies start to whisper (sometimes shout) what they need: essential vitamins and minerals become treasured allies in our quest for health. These arent just fancy words on nutrition labels; theyre the secret ingredients to maintaining vitality, even as we collect more candles on our birthday cakes.
The dance between caloric intake and energy levels becomes more intricate as we grow older. We look for treats that understand this delicate balancecandies that offer a burst of energy without overloading us with calories we no longer need in abundance. And hydration! Who knew sugar content could be such a double-edged sword? On one side, its the taste of our youth; on the other, its something to approach with wisdom and moderation.
In this seasoned stage of life, every morsel counts. We seek out sweets that not only tickle our taste buds but also nourish our bodieseven if its just a hint of extra hydration or an excuse to smile, which I firmly believe is essential for good health.
Common Health Concerns
The golden years come with their own set of challenges, resembling a garden that requires careful tending. Diabetes management often tops the list, transforming sugar from a trusted friend into something we must negotiate with carefully. Soft candies tailored for those with blood sugar concerns allow us to indulge without straying from the garden path.
Allergies and intolerances also join the party uninvited, demanding attention like unwelcome guests who decide to stay too long. It's crucial to find treats that respect these boundariesones that are free from allergens yet still full of flavor. They remind us that even within limits, there is abundance.
And then there's heart healtha vital drumbeat in the rhythm of life. Monitoring sodium content isn't just about following doctor's orders; it's about choosing soft candies that harmonize with our body's needstreats that are kind to our hearts in more ways than one.
- Dental Sensitivity Considerations: Gentle confections for tender mouths
- Easier Digestion: Sweets that glide through gracefully
- Choking Hazards Prevention: Safety first in every sugary bite
- Diabetes Management: Indulgences that keep sugar in check
- Allergies and Intolerances: Delicious delights free from common culprits
- Heart Health and Sodium Content: Low-salt luxuries for loving hearts
Types of Elderly-Friendly Soft Candies
Have you ever noticed how a simple piece of candy can transport you back to the sweet, carefree days of childhood? As we age, our preferences and needs change, but the joy of indulging in a delightful treat remains timeless. For our lovely elders, finding soft candies that are gentle on the teeth and easy to enjoy can be like uncovering hidden treasures in the pantry of life.
Elderly-friendly soft candies are not just about being easy on the dental work; they're also about preserving that spark of delight that comes from a burst of sweetness melting on your tongue. These treats come in various forms and flavors, each with its own unique way of tantalizing the taste buds while being considerate to our aging friends' comfort.
It's about finding that perfect balance between flavor and texture - a harmonious blend that allows for an effortless, yet joyful experience. Let's unwrap some of these tender confections together and discover what makes them so suitable for those who prefer their sweets soft and their memories sweeter.
- Gummy Bears and Worms: Imagine the playful shapes of gummy bears and worms, their chewy bodies offering just enough resistance before yielding to a tender give. These gelatin-based candies are often a hit among the elderly due to their jolly shapes and milder chew.
- Fruit-Flavored Gel Slices: Each slice is like a miniature stained-glass window, translucent and shimmering with vivid colors. The fruit-flavored gel slices offer a delicate wobble to the touch, conveying the essence of ripe fruits in every tender bite.
- Pectin Jelly Candies: Pectin jelly candies are like little pillows of joy, softly cushioning your palate with their gentle sweetness. They are a testament to how something so simple can bring immense pleasure without being too taxing on the teeth or jaw.
Chewy Candies with Minimal Resistance
There's something undeniably comforting about sinking your teeth into a chewy candy that doesn't fight back too much. It's like receiving a warm hug from an old friend familiar, gentle, and reassuring. The world seems to slow down for just a moment as you savor the stretchy sweetness.
The soft taffy varieties come in an array of flavors, each one whispering tales of seaside boardwalks and carnival midways. Marshmallows and marshmallow treats float atop cups of cocoa like fluffy clouds in a sunset-hued sky. And then there's licorice and soft caramel options, which feel like velvet ribbons twirling gracefully upon your tongue.
These chewy delights are not just candies; they're little ambassadors of nostalgia, reminding us that even as we tread softly into our golden years, there's still room for playfulness on our palates.
Dissolvable Candy Options
Sometimes the magic lies in the fleeting moments those brief instances where flavor dances across our senses before disappearing like morning dew under sunlight. Dissolvable candy options offer this ephemeral experience to those who prefer their sweets to vanish elegantly rather than linger.
Lozenges and throat drops come bearing gifts of soothing sensations paired with vibrant tastes that gently fade away without leaving much trace. Cotton candy textures are akin to wisps of clouds caught momentarily on your tongue before dissolving into sweet nothingness. Breath mints and strips are brisk ushers of freshness that slip away discreetly after invigorating your senses.
These dissolving darlings are perfect for those who seek the joyous essence of candy without any prolonged effort an affectionate nod to simplicity in sweetness.
Flavor Profiles Suitable for the Elderly
When I think of candy, it's like a kaleidoscope of flavors twirling in my memory, each with its own shade and emotion. The elderly often hold their candy preferences close to their hearts, as these tastes can be nostalgic, comforting, and downright delightful. It's essential to find that perfect balanceflavors that awaken the palate without being overpowering.
For our cherished seniors, it's not just about satisfying a sweet tooth; it's a sensory journey. The candies must be soft enough to protect delicate dental work but still packed with those familiar flavors that bring a twinkle to their eyes. Let's unwrap the world of elderly-friendly soft candy options together, shall we?
Classic Flavors They Love
There's something about classic flavors that resonate across generations. They are the foundation of candy traditions, often evoking memories of childhood or special moments shared with loved ones. When selecting soft candies for the elderly, sticking to these tried-and-true profiles ensures comfort and joy with every bite.
- Timeless Chocolate Treats: Who doesn't cherish the velvety embrace of chocolate melting on the tongue? For our older candy aficionados, soft chocolate-centered candies or light chocolate mousse sweets can be both indulgent and gentle.
- Vanilla-Based Confections: Vanilla is like an old friendreliable and soothing. Soft vanilla bean nougats or creamy vanilla taffy can offer a mellow sweetness that's just right.
- Traditional Fruit Flavors: The vibrant zest of fruit-flavored candiesthink juicy orange slices or tender strawberry gelscan provide a burst of sunshine without being too tangy or acidic.
The key is the melt-in-your-mouth quality that makes these classics a safe bet for those who might have concerns about chewing hard or sticky sweets.
Mild and Soothing Flavors
Mild flavors are like a gentle breeze on a warm daythey're refreshing without being overwhelming. For many elderly individuals, this subtlety in taste can be far more palatable than bold and intense options.
Soft candies infused with mild flavors can act as little pockets of tranquility in their day. A piece of candy isn't just a treat; it's a momentary retreat from the hustle and bustle of life.
Herbal Infusions and Mints
I remember watching my grandmother slowly unwrap her peppermint candies after dinner, claiming they were her "little digestifs." These herbal and mint-infused candies are not only delightful but can also offer a sense of relief after meals or soothe an upset stomach.
Honey and Lemon Varieties
The harmonious blend of honey and lemon in soft chews or lozenges is akin to receiving a warm hug from within. It's both comforting and invigoratinga sweet reminder that sometimes the simplest combinations are the most profound.
Light Berry Assortments
Berry-flavored gummies or pastilles with their subtle tartness bring back memories of picking fresh berries in the summer. They capture the essence of carefree days gone by while being kind to sensitive palates.
Exotic and New Flavors to Explore
Venturing into new flavor territories can be an exciting escapade for taste buds that crave variety. Introducing our beloved elders to exotic and novel flavors through soft candies can be an adventure they didn't know they needed!
The beauty lies in discovering these tastes together, discussing the nuances, laughing over unexpected reactionsit's not just about eating candy; it's about sharing experiences.
Tropical Fruit Combinations
Tropical fruit-flavored soft chews whisk one away on an imaginary vacation with each piece savored. Imagine basking in the flavors of mango, pineapple, or papaya without worrying about hard seeds or tough skinsa tropical getaway at one's fingertips!
The subtle warmth from spiced candies such as cinnamon-apple or ginger-infused treats offers both comfort and excitement. It's like wrapping oneself in a cozy blanket with just enough spice to keep things interesting.
Coffee and Tea Infused Candies
Last but certainly not least, coffee and tea flavors have made their way into soft candies too! Seniors can enjoy the rich taste of coffee or the serene notes of green tea in confection formlike sipping on their favorite beverage without ever lifting a cup.
Safe Candy Consumption Practices for Seniors
Portion Control and Frequency
Ah, the sweet allure of candy - it's not just a child's delight but a pleasure that spans across all ages, including the venerable seniors among us. However, with age comes wisdom, and with wisdom, an understanding of moderation. Portion control is paramount when indulging in the sugary symphony of soft candies. For our beloved elders, it's not just about savoring the flavor but also about ensuring that these treats are enjoyed responsibly.
Now, let's talk about individual packaging benefits. It's like having your own little treasure trove of sweetness, each piece a gem wrapped in its own cocoon, waiting to be savored. This isn't just convenient; it's a subtle nod to portion control. One small package at a time can help seniors manage their intake without overindulgence sneaking up on them.
When it comes to recommended serving sizes, think of them as guidelines on the road to candy bliss. A small piece here and there can brighten a day without overwhelming one's system. And timing treats with meals? That's a sage piece of advice right there its like having dessert after a hearty meal, giving that touch of sweetness to round off the dining experience while also cushioning the sugar rush.
Oral Hygiene Considerations
As we embrace the twilight years, our teeth may not be the stalwart soldiers they once were against the onslaught of sugary invaders. Hence, sugar-free options become not just preferable but sometimes essential for maintaining oral health while still enjoying the essence of sweetness. Chomping down on sugar-packed candies might be tempting, but sugar-free varieties can be just as delightful to the taste buds.
Dental care post-candy consumption is no laughing matter either. Imagine enjoying a luscious piece of soft candy only to have your joyous moment marred by dental distress certainly not what we're aiming for! A simple yet effective routine involving brushing and rinsing can keep those pearly whites in shipshape after treating oneself to a sugary snack.
And let's not forget alternatives to sticky sweets because who hasn't had an unfortunate incident with candy that clings like an overzealous relative at a family reunion? Soft candies that melt away gently are not only easier on the teeth but also provide an altogether more graceful snacking experience for our senior connoisseurs.
Medication Interactions to Avoid
The art of candy consumption becomes even more nuanced when you factor in medication interactions its like navigating through a maze where some paths could lead to unexpected consequences. Reading ingredient labels turns into an important quest; each word scrutinized like clues leading to treasure or traps.
- Consulting with healthcare providers before embarking on any candy expedition ensures safe travels through this maze.
- Its akin to having a wise guide by your side who knows which paths are clear and which are best avoided.
- And recognizing potential allergens? Thats as crucial as knowing which plants in the wild are friends and which are foes.
The journey through the world of candies should be dotted with laughter and lightness, not marred by avoidable mishaps. So let us tread this path with care, making sure that every sweet treat is not only enjoyed but done so safely.
Packaging and Accessibility Features
Ah, the sweet allure of candyit's not just for kids, you know. But as we grow wiser with age, sometimes our hands don't agree with those pesky wrappers that seem to require the dexterity of a concert pianist. That's why easy-open candy wrappers are such a godsend. Picture this: you're sitting there with your grandkids, and instead of having to pass off the challenge like an Olympic torch, you simply glide into that tear-notch package with all the grace of a swan on a lake. It's a small victory, but oh-so-sweet.
And let's not forget about those twist-off lids for jars that house those delectable treats. The days of wrestling with a jar like it's a stubborn mule are over. I can almost hear the collective sigh of relief from candy lovers everywhere. Resealable bags? They're like the unsung heroes keeping our favorite morsels fresh until we're ready for more. No more stale sweets for us, no sir! We get to savor every chewy or velvety bite as if it were freshly made.
- Tear-Notch Packages: You know them; they're the ones that give you that satisfying little 'rip' sound as you open them. A true symphony for the senses.
- Twist-Off Lids for Jars: They've turned what was once an arm-wrestling match into a graceful ballet twirl.
- Resealable Bags for Freshness: They're like your personal freshness guardians, ensuring every piece is as delightful as the first.
Clear Labeling for Informed Choices
Now, let's talk about clear labeling because honestly, squinting at tiny letters isn't anyones idea of fun. With large fonts and straightforward language, nutritional information becomes less of an eye test and more of what it should bea quick check to keep us informed. As someone who once mistook wasabi for green tea because of unclear packaging (true story), I can attest to the importance of visibility in ingredient lists, especially when allergies enter the picture.
Expiration dates and storage instructions also join this clarity party. Knowing when your soft candies are best before ensures that your taste buds are never subjected to a less-than-perfect experience. It's like having a tiny calendar on each packageminus the cute kittensand it gives us peace of mind so we can focus on what truly matters: enjoying every delicate morsel.
Indulgence is wonderful, but moderation is keyeven when it comes to elderly-friendly soft candies. That's where portion-controlled packaging dances in. Single-serve options ensure we don't accidentally go on a sugar spree (weve all been there). Pre-measured packs are like gentle reminders from our better selves whispering, Thats enough sweetness for now.
And for those moments when we want to share or prepare for future cravings, bulk purchases with dividable portions have got our backs. Its like buying a treasure chest full of jewels and knowing exactly how many sparkles make up the perfect gift or stashno guesswork involved! So whether we're reaching for just one more piece or planning out treats for the week ahead (because self-control can indeed be scheduled), we've got options that fit just right.
Healthy Alternatives to Traditional Candies
When I think back on the countless moments shared with my grandparents, a common thread is the twinkle in their eyes whenever they'd unwrap a piece of candy. But as time marches on, their needs have changed, and so has their choice of sweets. Gone are the days of carefree indulgence in sugary treats; today, it's about finding that delicate balance between satisfying a sweet tooth and maintaining good health. Elderly-friendly soft candy options are not just a concession to agethey are a celebration of life, tailored to those who have earned their stripes and now seek sweetness that comes with a nod to well-being.
It's remarkable how something as simple as candy can evolve to be more than just a treat. It can become a way to connect generations, to share stories, or even relive memories while still being mindful of dietary restrictions and health concerns. The market has responded with an array of options that cater to the elderly populationcandies that retain their delightful taste and texture, but come with ingredients that anyone can feel good about.
Sugar-Free Soft Candy Selections
Let's face it: for many seniors, sugar is more foe than friend. But who says you can't enjoy the dance of flavors on your tongue without it? Sugar-free soft candies have become my grandparents' new best friends. They come in all shapes and sizes, offering that familiar comfort without the guilt. And believe me, when you see your loved ones enjoying their favorite treats without having to worry about blood sugar spikes, it's like watching them reclaim a piece of their youth.
But not all sugar-free candies are created equal. Some boast artificial sweeteners while others champion natural alternativesand each has its own unique charm. Let me take you through a sensory journey where taste buds don't have to compromise because of health concerns.
Artificial Sweetener-Based Candies
I remember watching my grandfather skeptically eyeing a piece of artificial sweetener-based candy as if it were an alien artifact. His first bite was tentative, but what followed was nothing short of an epiphanya burst of sweetness without the sugar rush. These candies often use substitutes like aspartame or sucralose, which can provide a sweet escape for those managing diabetes or looking to reduce caloric intake.
Natural Sweeteners like Stevia
If nature had a VIP list for sweeteners, stevia would be on it. It's like the secret garden of sugar alternativesa natural option derived from the leaves of the stevia plant. It carries a fraction of the calories and doesn't spike blood sugar levels, making it an ideal choice for seniors who want sweetness sprinkled with wisdom.
Sorbitol and Xylitol Options
Sorbitol-sweetened confections offer another avenue for those navigating the world without sugar. This alcohol sugar is found naturally in fruits and plants and brings sweetness without overwhelming your palate or your pancreas.
Xylitol enters the scene with its tooth-friendly credentialsyes, you heard that right! A candy that can actually be kind to your teeth! This alternative not only keeps cavities at bay but also provides a gentle sweetness that lets you indulge responsibly.
Organic and Natural Ingredient Candies
The word 'organic' conjures up images of lush fields bathed in sunlighta far cry from mass-produced sweets. But imagine biting into a piece of candy that takes you there; that's what organic and natural ingredient candies do. They're not just confections; they're gateways to nature's pantry, brimming with goodness in every chew.
Their labels read like an ode to purityno artificial colorants or flavoringsjust honest-to-goodness ingredients that allow seniors (and let's be honest, all of us) to enjoy without hesitation. My grandmother once said eating these was like savoring sunshine in bite-sized piecesand frankly, I couldn't agree more.
Fruit Juice Sweetened Treats
Sweetness sourced from fruit juice is like whispering secrets with Mother Nature herselfit's all about embracing what comes naturally. These treats ditch refined sugars for concentrated fruit juices which lend an authentic burst of flavor while keeping things on the healthier side.
Organic Chocolate Choices
For those who walk on the chocolate side of lifefear not! Organic chocolate choices abound, allowing one to bask in cocoa-rich serenity while knowing no synthetic fertilizers or pesticides crashed the party.
Functional Candies with Added Benefits
In this day and age where every bite counts towards wellness, functional candies stand outnot merely content with being delicious; they aim higher by packing added health benefits into every morsel. Imagine enjoying your favorite treat while it secretly gifts your body with nutrientsit's almost like having your cake and eating it too!
The elderly especially can find solace in these ingenious creations where taste collides gracefully with function. It's no longer just about satiating cravings; its about enriching ones healthone delightful nibble at a time.
We're talking about candies laced with vitaminsan alchemy only modern science could conjure up! As if by magic (though we know it's science), these sweets bring forth flavors that carry vitamins within their vibrant folds.
Fiber might not sound glamorous until you realize its power lies in subtletya silent guardian ensuring digestive wellness is always within reach even through something as whimsical as candy!
Last but certainly not least are probiotic-infused sweetsthe unsung heroes among functional candies. They come bearing gifts: beneficial bacteria that support gut health wrapped up in tasty packages!
Where to Find Elderly-Friendly Soft Candies
Local Grocery Stores and Pharmacies
There's something wonderfully nostalgic about wandering the aisles of a local grocery store or pharmacy, isn't there? The soft hum of the fluorescent lights, the gentle clack of shopping cartsit's a symphony to my ears. And tucked away, often near the pharmacy section, is a treasure trove of elderly-friendly soft candies. These treats are perfect for those of us who yearn for sweetness without the jaw-gymnastics.
Aisle Navigation Tips: To find these toothsome morsels, I usually head straight for the candy aisle, but with a keen eye on softer options. My strategy? Look for packaging that boasts words like 'soft', 'chewy', or 'gentle'. They're typically lower on shelves, almost as if they're taking a comfortable seat rather than vying for attention up high.
Pharmacy Section Selections: Now, don't overlook the pharmacy area itself! Next to the digestive aids and vitamins, there's often a selection of sugar-free or low-sugar candies that are kind to both teeth and blood sugar levels. A hidden gem for those of us watching our health as closely as we watch our grandkids play.
Special Dietary Sections: And let's not forget about those special dietary sectionsgluten-free, organic, or natural aisles can be gold mines for soft candies that cater to specific health needs. It's like they understand that just because we're counting our years joyfully doesn't mean we're counting out treats!
Online Shopping Convenience
In this digital age where my grandchildren seem to order everything from their phones, I've discovered the convenience of online shopping for my beloved soft candies. With just a few clicks, I can have them delivered right to my doorstepno need to brave the elements or wrangle with parking spots.
Bulk Purchase Advantages: One of my favorite parts? Buying in bulk. Online stores often offer larger quantities at a better price point, which means I can stock up on my favorites and always have some on hand when friends stop by for teaor when I need a little pick-me-up while reading the latest mystery novel.
- Subscription Services for Regular Deliveries: And talk about convenience; subscription services are a godsend! Imagine having your favorite soft candies arrive regularly without lifting a finger (except maybe to click 'confirm'). It's like celebrating your birthday every month!
- Customer Reviews and Ratings: One thing I've learned is to trust fellow candy aficionados' reviews and ratings. You'll find honest opinions from other sweet tooths who have ventured before you. Their insights can guide you to the best soft candy experiences without any missteps.
Specialty Candy Stores and Boutiques
Sometimes I feel like an intrepid explorer as I step into specialty candy stores and boutiques searching for soft candy delights. These places are like museums dedicated to confectionery arteach piece more tempting than the last.
Handcrafted Artisanal Options: The handcrafted artisanal options here are endless; each one tells its own story through exotic flavors and textures that melt in your mouth like a whisper of sweet nothings from an old flame.
Customizable gift baskets brim with possibilitiesperfect for when you want to impress at family gatherings or simply treat yourself because why not? You've earned it! Plus, there's nothing quite like seeing your loved ones' eyes light up when they unwrap a basket curated just for them. | <urn:uuid:817964e0-2e15-43a5-bf28-f2dc953b3e16> | CC-MAIN-2024-18 | https://www.sweetdietdelights.com/elderly-friendly-soft-candy-options.html | 2024-04-13T22:58:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.940546 | 5,710 |
Sweets for Diabetic Blood Sugar Management Quiz
Test Your Knowledge
Understanding Diabetic Blood Sugar Management
The Role of Diet in Blood Sugar Control
When you live with diabetes, every morsel that passes your lips can feel like a calculated decision in the intricate dance of blood sugar management. I've learned that identifying low-glycemic foods is like discovering hidden treasures that satisfy my sweet tooth while keeping the numbers on my glucose meter from doing an unwanted salsa. These are the treats that have a minimal impact on blood sugar levels, making them precious allies in my daily routine.
The importance of meal timing can't be overstatedit's the unsung hero of diabetic control. Imagine taking a bite of a perfectly ripe strawberry, its sweetness bursting on your tongue, but knowing that the joy of this experience is magnified when enjoyed at a time when it harmonizes with your body's insulin symphony. And let's not forget about balancing macronutrients; it's like conducting an orchestra where proteins, fats, and carbohydrates play together in harmony, creating a symphony that keeps blood sugar levels stable and the soul nourished.
Let me share a little secret: indulging in sweets isn't off-limits when you're managing diabetes. It's all about understanding which treats to choose and how to incorporate them into your diet. For instance, a delicate piece of dark chocolate or a homemade cookie sweetened with stevia can be part of your repertoirejust remember to enjoy these delights mindfully and in moderation.
Monitoring Blood Sugar Levels
Tools for tracking glucose come in all shapes and sizes, from sleek modern monitors that sync with your smartphone to traditional finger-prick devices that offer reliable readings without any fuss. I've found joy in the ritual of checking my levels, viewing it not as a chore but as an intimate moment where I get to tune in with my body's needs and rhythms.
Recognizing patterns and triggers becomes almost like detective workanalyzing clues left by different foods and activities to understand how they affect my blood sugar. Was it the extra slice of cake at my nieces birthday party or the skipped morning walk that caused the spike? Its like piecing together a puzzle, with each day offering new insights into how my body reacts to various stimuli.
Adjusting diet based on readings is an art form in itself. Sometimes after indulging in a sweet treat, I might decide to go for an extra stroll around the block or swap out my next snack for something rich in fiber. Its empowering to know that I have the tools and knowledge to maintain balance and still relish lifes sweeter moments.
Key Strategies for Managing Diabetes
Regular physical activity is one cornerstone of diabetes management that cannot be overlookedits like adding sparkle to water or zest to lemonade. Exercise transforms routine into vibrance, turning ordinary days into opportunities for growth and strength both physically and emotionally.
- Engaging in daily walks
- Practicing yoga or Tai Chi
- Finding joy in dance or aerobics classes
These activities not only help regulate blood sugar but also promote wellbeing and inject daily doses of happiness into our lives.
Medication adherence is another key playera faithful companion on this journey. It whispers gentle reminders to take prescribed medications at specific times, ensuring that our bodies receive the support they need to function optimally.
Last but certainly not least, stress management techniques are akin to finding calm within the storm. Techniques such as deep breathing exercises, meditation sessions, or simply enjoying moments of laughter with loved ones act as anchors, keeping us grounded amidst lifes ebbs and flows.
In conclusion, managing diabetes is a multifaceted endeavor steeped in self-discovery and empowerment. As we navigate through these waters, let us remember to savor each bite of lifes sweetness while keeping our vessel steady on this voyage toward health and happiness.
Benefits of Low-Glycemic Sweets for Diabetics
Stabilizing Blood Sugar Responses
Have you ever felt that sudden rush of energy after indulging in a sweet treat, only to be followed by an all-too-quick crash? For those of us navigating the tightrope walk of blood sugar management, this is more than a mere inconvenienceit's a health risk. But, oh, the joy when I discovered low-glycemic sweets! They're like little life rafts in a sea of sugary temptation, gently buoying our glucose levels without capsizing them into turbulent waters.
These culinary magicians work their wonders by preventing those notorious spikes in blood sugar. The secret lies in their glycemic index (GI), a measure of how quickly foods raise blood sugar levels. Picture this: you're comparing the GI of agave nectar with that of refined sugarthe difference is stark. Agave nectar whispers to your blood sugar, coaxing it upward, while refined sugar shouts from the rooftops, sending it soaring.
The long-term benefits for blood sugar stability are nothing short of inspiring. Imagine sailing through your days with steady energyno peaks or valleys, just the gentle undulation of well-managed glucose levels. It's not just about avoiding the immediate discomfort; it's about setting sail toward a horizon of sustained well-being.
Enhancing Overall Health
Beyond the sweet victory over erratic glucose readings, low-glycemic treats wave their wellness wand over other aspects of health too. Take weight managementit's like finding balance on a seesaw. These smarter sweet options don't send your appetite swinging wildly; they help keep you grounded and satisfied. And when you replace high-sugar snacks with these subtler choices, it's like swapping out lead weights for feathers on your journey to a healthier weight.
- Reducing risk of diabetes-related complications is akin to wearing a sturdy helmet during an adventurous bike rideit provides protection and peace of mind.
- Improving heart health can be likened to nurturing a delicate plantit requires attention and care, and low-GI sweets are like the perfect amount of sunlight and water.
Satisfying Sweet Cravings Safely
Now let's talk about that elephant in the room: our sweet cravings. They can be as stubborn as a mule and twice as hard to steer. But low-glycemic sweets come to the rescue like a valiant knight, offering us solace without surrender. Healthy alternatives to high-sugar treats are not mythical creatures; they're very real and incredibly delightful!
Portion control and moderation join hands with these alternatives in a dance of discipline and pleasure. We learn to savor each bite, discovering that less can indeed be more. And when it comes to whipping up creative recipes for delicious low-glycemic desserts, it's like having an alchemist's lab at your fingertipsthe possibilities are endless! From velvety mousses made with ripe avocados to zesty lemon bars sweetened with coconut sugar, each creation is an adventure for your taste buds without being a rollercoaster for your blood sugar.
Selecting Diabetic-Friendly Sweeteners
Natural Sweetener Options
When I first learned I needed to manage my blood sugar levels more carefully, the thought of giving up sweets felt like saying goodbye to a dear friend. But then, I discovered the world of natural sweeteners, and it was like meeting a whole new circle of delightful acquaintances. Stevia , for instance, became a fast favorite. The way it gently sweetens my morning tea without spiking my glucose levels is nothing short of magical. Each leaf carries a promise of sweetness, with the added bonus that it doesn't add calories to my day.
Erythritol was another game-changer. As a sugar alcohol, it walks that fine line between being tooth-friendly and having minimal impact on blood sugar levels. I remember the first time I used it in a recipe; I was skeptical. Could this really replace sugar? To my delight, the texture was just right, and there was no strange aftertaste just pure joy wrapped in a guilt-free package.
And then there's the wonder that is monk fruit sweetener . It's like nature's secret treasure sweet yet free from calories and carbs that could affect my blood sugar. The benefits are splendid; not only does it taste delightful, but it also has antioxidant properties. Imagine enjoying a sweet moment while doing something good for your body that's monk fruit for you.
- Savoring Stevia: A Zero-Calorie Plant-Based Sweetener
- Erythritol: The Digestion-Friendly Sugar Alcohol
- Monk Fruit Magic: Antioxidants in Your Sweetener
Artificial Sweeteners and Their Effects
Now, let's chat about artificial sweeteners. They're like those friends who seem perfect on paper but you're never quite sure about. Take aspartame , for example; some people worry about its effect on blood sugar, but when used in moderation, studies show it can be part of a diabetic diet without causing spikes. It's all about understanding how to use them wisely like not overindulging even when they're calorie-free.
Then there's the ever-popular sucralose , which has been scrutinized under every possible lens for its safety profile. Spoiler alert: it's generally recognized as safe for most people, including those with diabetes. The trick is to remember that just because something won't raise your blood sugar doesn't mean it gets an unlimited pass in your diet.
And oh! How can we forget saccharin? This old-timer has been around since the 1800s, draped in myths and misconceptions. But here's the scoop: modern research debunks many fears surrounding saccharin, suggesting that when used sensibly, it can be part of a balanced diabetic-friendly diet.
Balancing Taste and Health Benefits
Finding that blissful balance between taste and health benefits is akin to mastering the art of tightrope walking thrilling yet rewarding. Comparing sweetness levels to sugar is my starting point; some natural sweeteners have an intensity that can catch you off guard if you're not careful. Remember when I tried baking with stevia for the first time? Let's just say my cookies were so sweet they could have passed as candy!
I've since learned to incorporate these sweeteners into my baking with finesse. Erythritol measures cup-for-cup like sugar, making it an easy substitute in recipes although sometimes I need to add a splash more milk or water to get the consistency just right.
Lastly, tips for gradually reducing sweetness preferences have been life-changing for me. It started with diluting my drinks and progressed to choosing less-sweet versions of treats until one day, I realized my palate had evolved.
Smart Snacking for Blood Sugar Management
When you're navigating the sweet waves of life with diabetes, finding that perfect snack can feel like a treasure hunt. But it's not just about satisfying those taste buds; it's about managing your blood sugar levels smartly and deliciously. Let's embark on this flavorful journey together, where every bite is an adventure in health and happiness.
Choosing the Right Snacks
Oh, the joy of snacking! But when you're watching your blood sugar like a hawk, picking the right snack becomes an art form. You want to indulge in treats that love you back, right? Let's dive into the world of snacks that are not just delectable but also diabetic-friendly.
Nutrient-dense snack ideas
The best snacks are like best friends they bring out the best in you. Nutrient-dense snacks come packed with vitamins, minerals, and fibers that are essential for your well-being. Think about nibbling on almonds dusted with cocoafeels indulgent but is secretly giving you a dose of healthy fats and magnesium. Or imagine biting into a juicy apple slice paired with a sliver of cheese; it's a dance of flavors and textures in your mouth, all while keeping those nutrients in check.
Reading labels for hidden sugars
Ah, food labels - those tiny novels written in cryptic language. But they hold the secret to managing your sweet tooth without letting your blood sugar spike. The trick is to look beyond the obvious and spot those sneaky sugars masquerading under different names. Maltose, fructose, cane juice they might sound innocent enough, but they're sugar in disguise. So put on your detective hat and start decoding those labels; your body will thank you with every snack.
Snacks with a low glycemic load
You know that feeling when you find a snack that's both scrumptious and kind to your blood sugar? It's like hitting the jackpot! Low glycemic load snacks are the hidden gems in the snacking world. They release glucose slowly into your bloodstream, avoiding those dreaded spikes. Think hummus with crisp veggies or Greek yogurt sprinkled with nuts these are not just snacks; they're little guardians of your glycemic peace.
Timing Snacks for Optimal Blood Sugar Control
The clock ticks away, and so does our need for that little pick-me-up snack. But did you know that when you snack can be just as important as what you snack on? Timing is everything when it comes to maintaining a smooth sailing blood sugar level.
Best times to snack for blood sugar balance
Sometimes life feels like a game of snack-time Tetris, fitting in small bites at just the right time to keep everything balanced. The best times to snack? Mid-morning or mid-afternoon can be prime times to refuel without disrupting your glucose levels too much. And if you're up late and hunger strikes like a midnight marauder, a small protein-rich snack can help keep those nocturnal sugars steady.
The role of fiber in snacking
Fiber its like the superhero of nutrients for anyone looking to manage their diabetes. It slows down digestion and gives sugar a run for its money by preventing rapid spikes after snacking. Foods high in fiber aren't just good for you; they're satisfyingly filling. Picture this: a crunchy oat bran muffin or savory roasted chickpeasthese fiber-packed delights are not only tasty but also keep those blood sugars on an even keel.
- Pre-exercise snacking tips: Before exercise, consider fueling up with something light yet sustaininglike a banana or some whole-grain toast with avocadoits like giving your body a pep talk before hitting the gym!
- Post-exercise snacking tips: After breaking a sweat, reach for something that will replenish energy without undoing all your hard workmaybe some cottage cheese with berries or a smoothie made with unsweetened almond milk.
Portion Sizes and Frequency
Ahh, portion sizesthe age-old dilemma where sometimes our eyes are bigger than our stomachs (and our blood glucose meters). Its about finding that sweet spot between satiating cravings and maintaining control over what we eat.
Understanding appropriate serving sizes
We've all been therestaring down at an open bag of treats wondering how it magically emptied itself so quickly. Understanding proper serving sizes is key to enjoying snacks without going overboard. A handful of nuts or two squares of dark chocolate may be all you need to satisfy that craving while keeping portionsand blood sugarsin check.
The importance of consistent snacking habits
Routine may sound dull but think of it as rhythmthe beat that keeps your blood sugar dancing smoothly through highs and lows. Consistent snacking habits mean predictable glucose responses, fewer surprises, and more control over your diabetes management symphony.
Using measuring tools and containers
In an ideal world, we'd have an internal scale telling us exactly how much to eatbut until then, measuring tools are our trusty sidekicks in the battle against overindulgence. Using measuring cups or pre-portioned containers takes out the guesswork and adds precision to our snacking sessionsits like portion control meets peace of mind!
In conclusion (though I'm loath to end our flavorful journey), remember that living with diabetes doesn't mean denying yourself life's sweet momentsit means savoring them wisely. So go ahead, take joy in each bite-sized delight knowing you're mastering the art of smart snacking!
Recipes for Diabetic-Friendly Sweets
Breakfast Options That Keep You Energized
The early morning rays peek through the curtains as I shuffle into the kitchen, my mind already racing with the possibilities. Breakfast, that first and oh-so-crucial meal of the day, can be a moment of pure joy or a nutritional misstep for someone managing diabetes. But, fear not! With a little creativity and a dash of determination, I've found ways to indulge in breakfast options that not only tickle my taste buds but also keep my energy soaring without sending my blood sugar on a rollercoaster ride.
Let's talk about high-fiber, low-sugar breakfast recipes. Imagine sinking your teeth into warm oatmeal infused with cinnamon and topped with a handful of fresh berries. The fiber keeps things moving smoothly while the natural sweetness of the fruit caresses your palate. Or perhaps you're more of a savory soul? Picture an omelet bursting with greens and herbs, its protein content hugging your senses and keeping those hunger pangs at bay till lunch.
For those mornings when time is but a fleeting whisper, protein-packed smoothies come to the rescue. Blend together some Greek yogurt, a splash of unsweetened almond milk, a scoop of protein powder, and throw in half an avocado for good measure. Sweeten this liquid treasure with a touch of stevia or monk fruit extractnatural sweeteners that won't ambush your glucose levels. It's like sipping on sunshine!
- Whole grain pancakes with fruit toppings: A canvas of whole grains just waiting to be adorned with slices of banana or a smattering of blueberries.
- Nut butter and chia seed spread: A crunchy twist to your morning toast that packs both flavor and nutrition.
- Yogurt parfaits layered with nuts: A symphony of textures that dances through each spoonful.
Decadent Desserts That Won't Spike Your Sugar Levels
When the clock strikes dessert-o'clock, there's no need to wallow in deprivation. My kitchen becomes an alchemist's lab where sugar is not the hero; creativity is. Take for instance the flourless chocolate cake sweetened with dateseach bite is like falling into a velvety dream where guilt doesn't dare follow. The absence of flour makes it kinder to my glucose monitor, yet it still possesses all the decadence my heart desires.
Now let me share my secret love affair with no-bake cheesecakes. They sit patiently in their little nut crustsoh those delightful crusts made from crushed almonds or walnuts, bound together by coconut oil and love! There's no need for refined sugars when you have nature's candy at your disposal; ripe strawberries or peaches lend their sweetness effortlessly to these creamy marvels.
Fruit-based desserts are like Mother Nature's wink. A simple baked apple, cored and filled with cinnamon, nutmeg, and just a hint of honey can become an epicurean delight. The beauty lies in their simplicity and their inherent benefita dessert that offers vitamins and antioxidants along with its sweetness? Now thats what I call a win-win!
Snack Bars and Bites for On-the-Go Convenience
Life has its moments when sitting down for a snack seems as likely as spotting a unicorn at the bus stop. Thats when homemade granola bars step onto the stagethe unsung heroes of hustle-bustle life. Packed with oats, flaxseeds, maybe some dark chocolate chips (because why not?), these bars are bound by low-glycemic sweeteners like agave nectar or apple sauce.
Energy bites are another gem in my snacking treasure chest. Imagine rolling up dates, oats, chia seeds, maybe some cocoa powder into little balls of delighteach one an explosion of flavor without sending your blood sugar into dismay.
And let us not forget freezer-friendly snack options! A batch of mini muffins made with almond flour and zucchini can be frozen and then thawed whenever you need something quick but substantial. Theyre like little love notes from Past You to Future You saying 'I got you covered.'
Lifestyle Tips for Managing Diabetes with Sweets in Mind
Incorporating Exercise into Your Routine
There's a dance that goes on between the sweets we savor and our blood sugar levels, especially when you're living with diabetes. It's like finding the right partner for a tangodelicate and precise. When I learned that regular physical activity could increase insulin sensitivity, it was as if I had found the perfect dancing shoes to glide across the floor of my glucose management.
Finding an exercise routine that sparks joy can be a delightful journey of self-discovery. For me, it was the rhythm of Zumba and the serenity of yoga that made my heart beat a little fasterin a good way! It wasn't just about burning calories; it was about celebrating movement and listening to what my body needed.
Setting realistic exercise goals is akin to choosing the right dessertmoderation is key. You wouldn't devour an entire chocolate cake in one sitting, right? Similarly, I learned to set achievable milestones, like a daily brisk walk or a few laps in the pool, ensuring I didn't overwhelm myself or my schedule. It's all about balance.
Mindful Eating Practices
Eating without distractions is an art form in itself. Its like turning down the volume of the world to truly listen to the symphony of flavors on your plate. This practice has taught me to appreciate every morsel, every texture, and every nuance of sweetness in a bite-sized treat, ensuring I don't overindulge.
Recognizing hunger and fullness cues is similar to understanding when you've had just enough laughternot too little that you're left wanting more, but not so much that it loses its sweetness. Mindful eating has been my compass in navigating these signals, helping me indulge in treats without tipping the scales of my blood sugar levels.
Portion control can be empowering when approached with mindfulness. Its about honoring your bodys needs while still delighting in the occasional chocolate truffle or slice of cheesecake. By savoring small portions mindfully, Ive found joy in every bite without compromising my health objectives.
Staying Hydrated and Its Effect on Blood Sugar
The role of water in blood sugar management often feels like an unsung hero amidst the cacophony of dietary advice. Hydration for me is like a gentle stream that smoothly carries away the excesses from my system, keeping my blood sugar levels steady and my cravings at bay.
When sweet cravings strike, they hit hard. But who knew that healthy drinks could play such a delightful role in satisfying those urges? Herbal teas with a hint of cinnamon or fruit-infused water offer a guilt-free escape into sweetnesslike finding an unexpected candy hidden at the bottom of your bag.
- Avoiding sugary drinks becomes less about restriction and more about discovery.
- Finding alternatives can be surprisingly funsparkling water with a splash of lemon feels like effervescent joy bubbling through your veins.
- Embracing choices that support your well-being turns every sip into an act of self-care.
In this journey through life with diabetes at my side, I've found solace in knowing that managing blood sugar isn't just about saying no to sweetsit's about saying yes to life's simple pleasures mindfully and joyously. Each step taken towards balance is a testament to resilience and an embrace of happiness in its purest form.
Navigating Social Situations and Holidays
Oh, the sweet siren call of sugar-laden treats during social gatherings and holidaysit's like navigating a deliciously dangerous obstacle course with my trusty blood sugar meter as my compass. Having diabetes doesn't mean you have to live in a world devoid of culinary delights, but it does mean you need to be a bit more strategic about your indulgences. It's all about finding that blissful balance between savoring the flavors and keeping those glucose levels in check.
I've learned that with a sprinkle of planning and a dash of creativity, I can still enjoy the social whirl without feeling like a sugar-deprived outsider. It's like being a dessert detective, uncovering clues for the most satisfying yet blood sugar-friendly confections. And let me tell you, the thrill of finding that perfect treat that doesn't send my glucometer into a frenzy is as sweet as the dessert itself.
Eating Out with Diabetes
Making smart menu choices
Here's the scoop: eating out doesn't have to be a guilt trip on a plate. Whenever I'm perusing a menu, I keep an eye out for dishes that are rich in fiber and low in simple carbohydrates. Think grilled chicken over leafy greens or salmon with a side of quinoathe kind of meals that satiate without causing my blood sugar to spike faster than my excitement at finding the last booth available at my favorite restaurant.
How to handle desserts at restaurants
Now, when it comes to desserts at restaurants, it's all about playing dessert roulette with a strategy. I look for fresh fruit options or cheese plates, which often provide just enough sweetness to satisfy without overdoing it. And if there's something sinfully chocolate on the menu whispering my name? Well, I've been known to negotiate a treaty with my dining companions: "I'll trade you two bites of your cake for one glance at my impeccable blood sugar readings later." A win-win for everyone involved!
Strategies for portion control when dining out
As for portion control, I've adopted what I call the "Fancy French Dining" approach. It involves savoring small bites and really taking the time to enjoy each flavor. This way, even if I decide to venture into slightly sweeter territory, I do so with the poise and pace of someone who knows their after-dinner numbers depend on it. Plus, pretending I'm dining along the Champs-lyses adds an extra dash of charm to every meal.
Celebrating Without Compromising Blood Sugar Control
Planning ahead for holiday meals
Holidays are like marathons; they require preparation and enduranceespecially if you're dancing around dietary restrictions. Planning ahead is key; I think of it as charting my course through Candyland. By knowing what delicacies will be on offer, I can strategize how to fill my plate with healthier options first and leave just enough room for a bite-sized morsel of something sweet.
- Pumpkin pie? How about pumpkin puree with a sprinkle of cinnamon?
- Mashed potatoes? Lets try mashed cauliflower jazzed up with garlic instead.
- Cranberry sauce? Opt for fresh cranberries reduced in their own juices.
Healthy swaps for traditional holiday sweets
The art of substitution has become my secret weapon against post-holiday-meal regret. Swapping out ingredients in traditional holiday sweets not only keeps things interesting but also friends and family often don't even notice they're enjoying something that's better for themand me! It's like being both a chef and an illusionist; creating delectable dishes that keep everyone guessing and glucose levels stable.
Enjoying festivities without overindulging
To truly revel in festivities without tipping the scalesboth figuratively and literallyI embrace moderation like an old friend. Small portions allow me to partake in various tastes without feeling deprived or risking a blood sugar spike worthy of New Year's Eve fireworks. The trick is to engage more in conversations than consumption; making memories rather than counting carbs becomes the heart of celebration.
Educating Friends and Family
Sharing your dietary needs with loved ones
When it comes to educating friends and family about my dietary needs, honesty is always served best upfront (and not la mode). By communicating openly about what works for me health-wise, we avoid that awkward moment where Aunt Betty tries to force-feed me her famous five-layer cake. Rather than focusing on restrictions, I highlight all the tasty alternatives that keep everyone happyand healthy!
Offering to bring diabetic-friendly options to gatherings
I've found empowerment in offering to bring diabetic-friendly options to gatheringsit turns potential stress into an opportunity for culinary creativity! Its like arriving as both guest and gourmet ambassador; presenting dishes that dazzle taste buds while being kinder on glucose levels is incredibly rewarding. Plus, who doesn't love being known as the provider of scrumptious surprises?
Creating awareness about diabetes-friendly diets
Last but certainly not least is creating awareness around diabetes-friendly diets which has become somewhat of a personal mission. Dispelling myths (no, we don't just eat lettuce) and showcasing how flavorful such meals can be has opened up more dinner invitations than I can count! Its all about sharing knowledge sprinkled heavily with delicious examplesbecause taste, after all, is worth a thousand words. | <urn:uuid:3f597110-0e8e-41e7-bc3b-8f41ffdec3b4> | CC-MAIN-2024-18 | https://www.sweetdietdelights.com/sweets-for-diabetic-blood-sugar-management.html | 2024-04-13T22:08:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.938255 | 5,994 |
Pokies 4 Fun Free
How to find a good online Casino?
Pokies 4 fun free for other fine internet poker possibilities that are offered to residents of Australia, with Wild carved into it. Lastly, and it will substitute itself for any symbol needed to complete a payline. These games are simple, with new ones taking their place. Users may also review slot games with no deposit required to play in demo mode, Australian online casinos also have robust customer support systems in place to help players with any issues or concerns they may have. Let’s say you have a budget of $50 to spend on casino games, australian pokies download you can expect to find a few great bonuses.
Choose the best bonus for no deposit slots
What is an eight-game mix you might ask, online pokies melbourne real money you can discover some of the best penny pokies to play at most trusted and respected online casinos. However, unless otherwise specified. Every pharaoh that took the throne over the years, you can use deposit bonuses or bonus cash to play table games for real money.
Basic Live Blackjack Strategies. If you do, including over 2,000 slots. It is recommended to use the gamble feature only for small winnings, table games. This 5×4 reel slot has 40 pay lines on offer and is set in the enchanting, you’ll find plenty of options to suit your preferences and budget.
Top Casino In Australia
Vivo Gaming powers the Live Dealer section at Superior Casino, online casinos have adapted to meet the needs of their players by offering mobile gaming options. Multipliers are a special feature found in many online slots, players can increase their bankroll and improve their chances of winning. Instead, youll love this Vegas episode too at the best online slot sites. However, including credit cards. With this growth, e-wallets. | <urn:uuid:f4c52d9a-662d-4a06-bbcc-36d10f94d21a> | CC-MAIN-2024-18 | https://www.sweetvips.com/pokies-4-fun-free/ | 2024-04-13T21:44:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.949213 | 390 |
Liquid error (snippets/product-template line 542): Could not find asset snippets/size-chart-montce.liquid
This versatile top is designed for comfort and style, featuring removable straps and an adjustable self-tie closure for maximum comfort. With medium support and side seam boning, it provides additional support while maintaining a flattering sweetheart neckline. The bandeau silhouette, coupled with ruched detailing, adds a touch of elegance to complete the chic look. These bikini bottoms are designed for a retro-style silhouette with moderate coverage and a low-rise cut. The binded edge adds a clean and classic finish. The high-cut style elongates the legs and creates a flattering look, perfect for achieving minimal tan lines. Ideal for those who appreciate a blend of vintage charm and modern style.
Visit our Shipping page for complete details, including rates, duties (if any) information.
If you are not satisfied with your purchase, simply return the items to us in their original condition and packaging postmarked within 20 days of delivery and we will issue a refund (excluding original shipping charge), or store credit, if preferred.
Items purchased at a discount of 40% or more of full price and/or marked as Final Sale are Final Sale only. Clearance and/or items marked as Final Sale on product page are not eligible for return or exchange.
View our complete Returns Policy.
We'll be happy to try to match the price. Please note item must be the same, must be in stock, and vendor must ship to your location to be eligible for price match. Some restrictions may apply. | <urn:uuid:bcd7696e-4b98-428b-8d82-e2eae382423a> | CC-MAIN-2024-18 | https://www.swimwearworld.com/products/montce-tori-ties-bandeau-lulu-bikini-bt712-bb756-395-403 | 2024-04-13T22:27:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.889331 | 333 |
Perfectionism in mobile app development calls for resources such as time, money, and effort.
App development mistakes are widespread all over the world; the secret is to efficiently avoid app development mistakes: the most dangerous faults that can kill your app.
The global number of app downloads will exceed 250 billion by 2022, while just 0.6% of total apps have over 1 million downloads.
Creating a mobile app for your company is an exciting but challenging endeavour. There are numerous elements to consider at various stages, numerous barriers to conquer, and it all takes a long time. As a result, app development mistakes are unavoidable, and it’s useful to understand the red signs to look for.
As a leading no-code app development business, we understand the consequences of such app development errors. As a result, our specialists have prepared a list of the top app development mistakes to avoid when designing an app.
This article delves deeper and addresses the following questions:
What are the difficulties in creating an app?
What are the top app development mistakes to avoid while creating an app?
How Swing2App no-code app development tool helps you in avoiding app development mistakes?
Let’s get started…
MOBILE APP DEVELOPMENT MISTAKES TO AVOID
1. Poor Market Research of the Use of your App
This should be the initial stage in your app development process. If you don’t take the time to identify your audience’s requirements and challenges, the vision for your mobile app will become hazy.
“What problems does my app solve for my users?” you should ask yourself.
This is one of the app developments mistakes that may be avoided by completing thorough investigation and analysis. Investigate and comprehend what your mobile app must accomplish. When embarking on a project that will require a significant amount of time and money, it is strongly advised to proceed slowly.
- Conduct market research to find answers to the following questions:
- Is the app selling any products or services?
- Is it only for interacting with your audience?
- Does it make day-to-day business operations easier?
- What is its purpose?
First, research your competition to see what they’re up to. Check to see if your competitors have a mobile app and what it is used for. Second, conduct research and poll your target audience. Learn what they’re seeking for and identify problems that a mobile app can answer.
The use of precise data and insights as the foundation results in a mobile app that effortlessly drives customer acquisition and retention. Identifying the use of your mobile app also assists you in developing a strategy for a distinct value proposition.
Follow each step carefully for a successful app development process, from research through launch.
2. Too Many unnecessary Features
When people think of creating a “feature-rich app,” they frequently think of stuffing it with as many functions as possible, which is one of the most common mobile app development mistakes.
A “feature-rich app” should be planned, designed, and developed in such a way that just the elements required to accomplish the app’s purpose are included.
Adding too many features confuses your consumers rather than solving their problems, raising your app’s bounce rate. Furthermore, superfluous features slow down and increase the size of your programme.
Keeping your app’s focus on the major functions and a few supporting features not only makes it easier to comprehend and use, but it also makes it more interesting to consumers.
The secret to a successful mobile app is a straightforward and attractive user interface (UI).
For example, the features to prioritize in an eCommerce mobile app would be:
- Product searching
- Product brief descriptions
- Shopping Cart Management
- Payment Gateways
- Order Tracking
- Help & Support
These capabilities should be sufficient to provide great online retail experiences via your mobile app.
When it comes to mobile apps, users prefer a minimalistic design.
Swing2App provides features for all kind of apps, check out the image below:
3. Choosing an App development company without Adequate Research
Business owners are frequently perplexed and lost in the jungle of distant developers. This is one of the mobile app development mistakes that leads to poor decisions and waste of money.
Outsourcing app development demands a systematic approach to find the best fit for your project.
Finding the right talent or outsourcing firm for your app development needs may appear to be a daunting undertaking, but it becomes much easier if you create a well-thought-out checklist for the selection process.
Here are a few questions to think about if you want to prevent this mobile app development mistake and hire top app developers:
- Is the agency in sync with your app development requirements and objectives?
- Is the agency well-versed in similar projects?
- Is the agency up to date on the latest technologies?
- Is the agency’s development process transparent?
- Is the agency’s mobile app UI/UX designers creative?
Looking for app developers to create effective and user-friendly mobile applications?
4. Ignoring UI/UX Designing
We may become so engrossed in the creation of an app that we lose sight of how it will be used. Neglecting the user interface of an app is an expensive app development mistake.
A bad UI/UX design causes 42% of consumers to uninstall a mobile app.
When a user launches an app, they have certain expectations. Check out the top apps from across the world for inspiration.
All these apps include simple navigation, a search option, a gorgeous UI design, a clear hierarchy in landing pages, a home button that can be accessible from anywhere in the app, and a plethora of other great features.
A poor user interface/user experience can affect your app’s chances in a variety of ways, including:
- The mobile app takes an abnormally long time to load. The longer it takes for your app pages to load, the more people will leave.
- Your user interface design is dull and unoriginal. Users are more likely to stay if the app design is pleasant, uncomplicated, and simple to use.
- Poor navigation confuses your users, forcing them to click and browse more than necessary to get what they are looking for.
- Low-quality content and unnecessary login pages are also avoidable components of poor UI/UX design.
The most critical feature of great UI and UX is a user-centric design. Even after you’ve planned and implemented a UX design for the app, user feedback is critical for success.
The most popular customer choice isn’t always the most technically solid solution. Finally, the goal should always be to maintain a profit-oriented equilibrium.
Swing2App provides you with industry specific pre-built templates which are great for beginners in no-code development, as well as appealing to users.
5. Improper Budget Estimation Before Development
Going over budget is one of the most typical mobile app development mistakes that every business owner must deal with.
There have been several key causes for this:
- Budget estimation error
- Inadequate budgeting by phase
- Unexpected costs and hidden charges
Overcome this app development mistake by developing a cost strategy from the start of the app development project.
What is the Cost of app development?
You must budget for a variety of unexpected and hidden charges. You won’t be able to add more features than you expected without a budget contingency plan. Integrating contemporary technologies such as AI, AR, and VR (Virtual Reality), for example, is far more expensive than conventional app features.
Plan the expenses at each stage of development to get a reasonable budget estimate.
You must budget for the long term. You should budget for two types of costs after development:
- Marketing Costs: For client acquisition and retention, every newly launched mobile app requires sponsored promotions and content creation.
- Maintenance: The continuous costs for maintenance and upgrades are critical to a mobile app’s long-term performance.
Budget estimation cannot be precise for such a complex and multifaceted operation. However, after much research and analysis, the solution becomes less vague.
However, with Swing2App no-code app development, you can avoid this app development mistake because our paid plans are completely budget-friendly and include app security and maintenance!
6. Not Keeping up with the Latest Trends
Recognizing changes and aligning with market trends is the best way to remain competitive in the market. Even if you come up with a game-changing idea, your mobile app may be overtaken by the competition, so stay in tune with market demand to avoid app development mistakes in future as well.
Let’s take Vine as an example. It was too late by the time the app’s developers recognised they needed to give users the option of generating longer movies. Because competitors such as Snapchat and Instagram had already answered the users’ needs, the audience saw no reason to return to generating Vines. And, despite being the first to place short videos at the forefront of user creativity, Vine’s inability to stay up with market advances was the final nail in the coffin.
You may not want to create the next Vine or Snapchat, but the premise is the same. Keep your eyes and ears open to learn about the latest trends.
The truth is that the mobile app industry is continuously evolving. To keep up, seek for a no-code mobile app development platform that makes development quick and enjoyable.
7. Inadequate Testing After Development
All your efforts in developing the app—research, design, coding—will be for naught if it is released without thorough testing. The app could end up in an infinite cycle of changes, or it could stop working entirely, causing your brand’s reputation to suffer.
Quality control through rigorous testing is essential, yet one of the most common app development mistakes is inadequate testing.
In most cases, developers test their apps by having them reviewed by another developer. Although it may function well as a peer review, it is insufficient.
To undertake rigorous testing in numerous elements of a mobile application, you need a dedicated team of quality assurance and app testers.
Effective mobile app testing techniques:
- Schedule sufficient time and budget for app testing.
- Plan for and outline your testing procedure.
- Create test case documentation using templates.
- Obtain the necessary testing tools and software.
- Test each aspect individually using a quality assurance team.
There are other different ways for good testing, and you may develop your own. However, the primary goal of app testing should be to find and eliminate all forms of errors/glitches/bugs/vulnerabilities prior to app launch.
In this competitive market, it is critical to create a flawless mobile app to prevent users from switching to a competitor’s app.
The quality of your digital platforms determines your brand’s personality, likability, and repute. A well-tested, bug-free mobile app promotes favourable brand growth, which leads to increased sales and ROI.
CREATE PROFESSIONAL APPS WITH SWING2APP AND AVOID THESE APP DEVELOPMENT MISTAKES
One of the most crucial factors influencing this decision is cost-effectiveness. By using Swing2App, you can scale your business quickly and cost-effectively without having to know any coding.
With Swing2App you can easily avoid app development mistakes mentioned above and create a no-code app easily!
That’s not all, you get other beneficial features too, which help your business grow more.
Some other benefits of Swing2App no-code app development solution are:
Android and iOS apps:
Here you can create app for both the platforms at the same time as well as cost.
Convert website to an app in 5 minutes:
If you already have a website, then the task of creating an app becomes even more simple. All you need to do is enter your website URL in Swing2App website to App converter and your app will be created within 5 minutes.
Free app creation:
The biggest advantage of using Swing2App is that you can create your MVP app absolutely free and pay only when you want to upload it on PlayStore or AppStore.
Swing2App provides all the various analytics about your app like User pageview, device usage, feature usage, push notification data, new user data, and much more.
Automatically update content in-app without any need for resubmission. This can be done easily with our Content Editing Tool, which is also an entirely codeless process.
Let your app earn money for you while you can focus on other things. Swing2App provides a Google AdMob plugin for developers who want to earn from ad revenue.
For all App creators (beginner and pro):
For developers that already have coding experience Swing2App is a means to save their precious time by creating an app in much less time than it requires to code even a basic app.
Choose no-code, Choose Swing2App. We’re your one-stop-shop for all things no-code, with everything you’ll need to create any kind of app with ease
IN A NUTSHELL
App development is a time-consuming process that takes a long time. There is always the chance that developers will make app development mistakes along the process, risking the app’s success.
Some of the most common mobile app development mistakes to avoid include a lack of understanding of consumer wants, overcrowding the app with features, insufficient app testing, and many others.
In this article, we’ve selected and discussed the top mistakes to avoid when designing an app. We hope this comprehensive list assists you in positioning your mobile app for success.
Please contact us if you have any further queries about mobile app development.
Communication Crafts provides a comprehensive set of app development services, including mobile commerce development, Android app development, iOS app development, cross-platform app development, UI/UX design, app maintenance/support, and much more.
Contact our highly skilled no-code mobile app developers right away.
Get the online presence your brand deserves! | <urn:uuid:fa94e00a-6dbc-486f-b06b-c373fb4a8b8c> | CC-MAIN-2024-18 | https://www.swing2app.com/blog/app-development-mistakes-that-app-developers-should-avoid/ | 2024-04-13T22:24:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.935217 | 2,980 |
Notre-Dame du Vorbourg
16 April 2022
The oldest Maria sanctuary (12th century) in the canton of Jura is located in the valley of Delsberg (Delémont), situated on a rock at the foot of the river Birs, which flows into the Rhine near Basel.
The chapel was originally part of Telsberg Castle. The earthquake of 1356 destroyed the castle. The chapel was largely spared.
After the Thirty Years’ War (1618-1648), the chapel was extended to the rock on which the tower of St. Anne stands. At the same time, the statue of Notre Dame du Vorbourg was erected.
On 7 April 1658, Mary became the chapel’s patron saint. The votive images from 1671 are among the most remarkable in Switzerland.
During the Second World War, the pastor of Delsberg vowed to establish a permanent priesthood in the chapel if the Nazis did not occupy Switzerland. Until 2018, this service was carried out by the Benedictines. The current observer is a priest of the diocese.
(Source and further information: www.delemont.ch) | <urn:uuid:2f07c0b6-de5a-4b1c-84aa-e585fd5ac647> | CC-MAIN-2024-18 | https://www.swiss-spectator.ch/deutsch-notre-dame-du-vorbourg/ | 2024-04-13T23:10:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.961122 | 242 |
Securing your home doesn’t need to sacrifice style.
SeceuroStyle Aluminium Plantation Shutters combine the beauty of traditional plantation shutters with the strength and security of premium quality aluminium. Transform your windows or doors into a stunning feature, while adding high security protection to your home.
Custom-made to fit any window or door, SeceuroStyle Shutters provide an elegant, all-in-one alternative to curtains, blinds and traditional security barriers. They provide privacy and light control and neatly stack away when not in use.
Your accredited installer will guide you through the process of selecting the SeceuroStyle Shutters that are right for your budget and your home. They provide an expert design service and every shutter is made-to-measure for the perfect fit.
SeceuroStyle Shutters are available in five standard colours (White, Light Grey, Dark Grey, Bronze & Charcoal), as well as any custom colour to perfectly complement your home.
Built to Last
Indoor & Outdoor
Easy to Clean
Up to 10 Year Warranty
The SeceuroStyle hinge solution folds flat against the wall, without taking up any space in the room. It offers the highest level of light control and is a great solution for windows and doors up to 2.4 metres wide.
Designed to stack outwards, SeceuroStyle’s bifold track solution offers the same security benefits as hinged shutters, with a smooth, floating track system. Panels can be stacked to the side or fully floated to make the most of your opening. | <urn:uuid:ad7899ad-dc56-4a21-bbd3-63b1e327b758> | CC-MAIN-2024-18 | https://www.sws.co.uk/commercial/physical-security/plantation-shutters/ | 2024-04-13T22:37:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.917525 | 327 |
Breath of Life
Everyone hopes to enjoy a long, active and useful life, free from disease and immune to the damaging effects of nervous stress and tensions. In this light yoga has something unique to offer and therefore it is most important that everyone knows and practises certain pranayamas and asanas on a daily basis.
The system of hatha yoga has undergone thorough scientific investigation in European, Communist and American countries. Pranayama which was once translated as ‘breathing exercises’ is now recognized by scientists throughout the world as a means of invigorating, enhancing and accelerating the revitalizing processes in the body….
To read the full article on breath of life you may visit the link given: http://www.yogamag.net
Before embarking on the practices of pranayama & pratyahara, a yoga aspirant must first of all prepare the entire nervous system, respiratory system and the emotional personality for the changes that would come with regular practice of pranayama.It is similar to taking a boat into the ocean when the ocean in roaring in a cyclone. A wise person would wait for the high & rough sea to soften & then they would set the sail.
In the basic course through a systematic training, such a foundation is laid carefully and patiently. The depleted state of prana is changed. One can have access to the higher source of prana and irrigate the personality with the increased level of prana. This leaves the body and mind in a better as well are ready state to start the actual practices of pranayama.
- 99% of adults have lost their natural ability to breathe in to their full lung’s capacity.
- In his book Prana Pranayama Prana Vidya, Swami Niranjan explains the mechanics of breathing.
- A healthy adult male should be able to inhale as much as 4.5 ltrs of air in one inhalation.
- However most of them are able to inhale only 0.5 ltrs in one inhalation.
- The reason is very simple, they have forgotten the right way to breathe.
- During the basic course, each participant is taught to first of all breathe properly and is then taught to expand and increase the breathing capacity
- Abdominal breathing
- Yogic breathing
- interrupted breathing
- Nadi Sodhana pranayama
- Bramhari Pranayama
These practices are introduced during a basic course.
We have explained in the earlier posts about the connection between body-prana-mind. Since the states of mind have a close relationship with the way you breathe, it is of utmost importance for one to breathe correctly. Abdominal breathing cannot be done as a staple practice forever. It is necessary to start with abdominal breathing, practice it for a necessary period, till wrong breathing is corrected.
Once mistakes in breathing function is corrected, one has to develop the ability to breathe fully. Yogic breathing helps one to gradually improve the lung function.
Secondly after breathing is corrected, the next important development would be to improve the breath capacity. The breathing practices that are covered during this course are preliminary practices that will help one to improve all the four steps of pranayama (inhalation:retention:exhalation:external retention).
Pranayama can be perfected after developing capacity to inhale to full, capacity to retain the breath for specific duration, exhale to empty lungs, restrain breath outside after exhalation. These processes, have a deep involvement of muscles, nervous system, cardiac system. The capacity should be developed systematically over a period of time and there is absolutely no scope to fast track this or bypass it.
Interrupted breathing practices, which are unique to Satyananda Yoga teaching tradition, helps practitioners to improve all quadrants of their breathing functions.
A simple yet powerful practice, that effectively improves basic breathing ability! Unlike other breathing practices, this practice utilizes a combination of movements with coordinated deep breathing.
It promotes complete breathing, vertical breathing thus allowing efficient exchange of air and removal of stale and residual air from the lung! Hastha Uttanasana also promotes improved blood circulation to the brain!
To know more about the practices in details you can read this book published by Yoga Publications Trust | <urn:uuid:66558bbf-bd42-4b3f-9cae-6d131e9fc94a> | CC-MAIN-2024-18 | https://www.syctchennai.com/courses/pratama-shibiram-1/benefits-of-improved-breathing/?wp-story-load-in-fullscreen=true&wp-story-play-on-load=true | 2024-04-13T21:20:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.948977 | 889 |
Sold - House, Residential
Solid traditional semi located for lifestyle
Eastern suburbs buyers looking for a solid brick semi-detached home in this fast growing lifestyle location would be hard pressed to find a better option than this well-preserved character residence. Set on a level 278sqm landholding (approx), the generously proportioned property is well maintained and presented in great condition yet offers an excellent opportunity to modernise or update and add significant value if desired.
– Northerly side aspect and good natural light throughout
– High ceilings, picture rails and many retained period details
– Lounge room, separate dining area and gas kitchen
– Two good sized bedrooms and full period bathroom
– Deep rear yard with private level lawn and garden shed
– Driveway parking and carport plus separate laundry
The property is further enhanced by a great location within a short level stroll to Maroubra Junction’s shopping, dining and transport hub with easy access to nearby beaches and parklands.
Land size (approx.): 278 sqm
DETAILS: Dani Chahine on 8347 2277 or 0412 466 737 | <urn:uuid:89859051-2786-4a74-9cdc-69475ab64c57> | CC-MAIN-2024-18 | https://www.sydneysiderealestate.com.au/property/7-walsh-ave-maroubra/ | 2024-04-13T22:03:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.921566 | 230 |
Have you ever wondered why you always get late picking out an outfit, suitable shoes, jacket, and accessory to wear? Well, one of the biggest reasons can be your disorganised wardrobe.
A messy wardrobe can lead to unnecessary stress and frustration in your daily life. It can hurt your schedule and make you earn the tag of a lousy fellow.
To make your life easier, we have listed 5 common wardrobe problems and ways to solve them below; take a look.
5 Problems With Your Wardrobe and Their Solutions
The Wardrobe is full to its neck and overflowing.
Solution: Rethink every piece in your wardrobe.
It is the most vital step in getting rid of an unorganised overflowing wardrobe. Pull everything out of your wardrobe. Go through each item and think if you need/want that item in your wardrobe. If you need a justification to keep that item, then you should get rid of it.
You now have a wardrobe filled with clothes that you do wear. The best part is you also have space for more.
Hanger marks on sweaters and knits
Solution: Keep knits and sweaters folded.
Sweaters and knits are delicate. Hanging them on is a bad idea. It is frustrating to find a perfect knitted top with deformed hanger marks on its shoulders. Therefore, keep them folded in your wardrobe. Doing so helps you kill two birds with one stone. Your sweaters are in their shape, and you have more hanging space.
Solution: Add drawer inserts.
Most drawers are big enough to store socks, ties, watches, headbands, gear, and belts. However, stocking everything together means not finding anything on time.
Adding drawer inserts in your drawers is the best solution to keep your storage uncluttered. Separate every accessory with it to find items conveniently. You can use tie and belt racks separately instead of storing them in the drawer, especially when you have a walk-in wardrobe.
Not able to find your shoes easily
Solution: Use a high and tilted shoe rack.
We recommend storing shoes on a higher shelf from the bottom. Also, put the rear peg higher than the front to make them tilt. This puts your shoe rack at an angle where you can see every piece of footwear suitably.
Clothes fall off from hangers
Solution: Invest in a wooden hanger or hanger with a rubber end.
Avoid using plastic hangers or wire hangers. The former let your clothes slip, and the latter can deform the shape of your fabrics. Wooden hangers and hangers with rubber stoppers hold your clothes and prevent them from slipping off. They do not let you greet with slipped clothes every time you open the wardrobe.
The alternate option is to mount the hooks inside your built-in wardrobes. Hang shirts on these mounted hooks that you don’t wear regularly.
We hope these solutions help you to organise your wardrobe and save yourself time when you dress up.
If you want to invest in a new wardrobe, reach out to Sydney Wardrobe Company. We have exclusive wardrobe designs varying in price ranges for every need. | <urn:uuid:c33c9cee-e18f-4d8b-88cf-60ea181d4636> | CC-MAIN-2024-18 | https://www.sydneywardrobe.com.au/5-common-wardrobe-organisation-problems-and-how-you-can-solve-them/ | 2024-04-13T22:48:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.9497 | 649 |
Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!
Diabeetus Wilford Brimley and more custom toys you need to own
You may have noticed a severe lack of Baby Yoda toys on the shelves this season. Because Lucasfilm wanted to preserve The Mandalorian's big reveal, Disney may have missed out on millions of dollars. But that doesn't mean that you can't find Baby Yoda toys! The underground toy customizers have already pounced on The Child like a Loth-cat.
This isn't a new phenomenon. Toy customizers have been around for decades. But thanks to Instagram, Etsy, eBay, and social media, the customizers have blown up like never before. A small subculture of toy fans is rapidly expanding, and there’s nothing they won't touch. Want to get an "action figure" of the High Ground from Revenge of the Sith? Or have you been longing for a "Diabeetus" Wilford Brimley figure? Both exist, and they were created by the man known as RetroGimmick.
SYFY WIRE recently spoke with RetroGimmick and he told us why he created the Diabeetus figure and shared his thoughts on picking a subject to customize into a toy.
"I think what makes a good custom action figure is the initial impact it has on people when they see it," said RetroGimmick. "If someone's scrolling on Instagram and they see your figure and they laugh, I think that's what makes it. I made the Diabeetus Wilford Brimley action figures because I knew that infomercial... was popular and it's been parodied on TV and there's memes of it. So I just put it up there and it became the most popular thing I've ever made."
For a deeper dive into the world of custom toy makers, check out the latest episode of SYFY WIRE's Toy Masters! | <urn:uuid:f19eeb93-5ce2-4b12-911f-c1659cc7d693> | CC-MAIN-2024-18 | https://www.syfy.com/syfy-wire/diabeetus-wilford-brimley-and-more-custom-toys-you-need-to-own | 2024-04-13T22:10:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.974645 | 403 |
This report from Deloitte puts Learning and Development as the third highest talent challenge facing organisations (from a survey pool of 3300 business in 106 countries). Sitting only behind culture and engagement and leadership, it got an average importance rating of 74/100. It’s up from 8th place last year. On the face of it, it’s encouraging for L&D professionals to see their domain rise to prominence but the celebrating is short lived when you look at how the profession is responding to the challenge. Last year 75% of organisation thought they were ready or very ready for the L&D challenge; this year 40% think they are. “The capability gap between the importance of the issue and the ability to respond grew in magnitude by an enormous 211% over the last 12 months.” P25.
Also interesting to note is that Oceania lags well behind the rest of the world in valuing L&D, with it giving it a 66% importance rating, the lowest of the 11 global regions surveyed. It’s possible I suppose that we know something the rest of the world doesn’t, but in our view it’s more likely that it’s us undercooking how critical L&D is to organisational success.
So, if we aren’t responding effectively to the challenge, what should we be doing? Deloitte emphasises the value in adopting emerging technologies such as MOOCs. We’d urge caution in choosing your toolkit; try seeing where MOOCs sit on Gartner’s Hype cycle for Education. They also advocate a more strategic approach to L&D which we strongly support. Our experience is that one of the biggest challenges L&D has is to shift thinking from seeing learning being a cost-based activity to a strategic investment. To do that, you need to be clear about the strategic contribution L&D plays, and you need to be able to measure the impact. Unless you do that, all the conversations in the world around leveraging technologies and meeting learner’s needs won’t get you there. | <urn:uuid:5981e025-5716-4024-878d-b1643ca3c6e9> | CC-MAIN-2024-18 | https://www.synapsys.co.nz/global-human-capital-trends-2015-deloitte-university-press/ | 2024-04-13T22:19:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.947219 | 440 |
Okanagan, CA Artificial Grass Sales & Installation
SYNLawn synthetic lawn & landscape surfacing for Okanagan
Completed SYNLawn projects transform a previously high-maintenance, costly lawn into an easy-to-maintain, water-saving showpiece! Whether you are serious about your golf game or just looking for recreational putting at home, a SYNLawn golf green is the solution for you. SYNLawn golf materials offer consistent ball speed, minimal off-line deviation, and natural impact performance.
Come by our beautiful display at the The Golf Centre Kelowna Driving Range to experience SYNLawn in person or call for a no obligation consultation. | <urn:uuid:bebc3ae7-be05-4d46-8cb0-2fe9fd6936bc> | CC-MAIN-2024-18 | https://www.synlawn.ca/okanagan/ | 2024-04-13T21:56:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.892869 | 136 |
Not sure if anyone can help on CAM connection, I bought a RING cam but it would not connect to my Synology DS218+, they seemed to fix it to their own cloud service, so I then bought a WYZE cam v3 but again there work around is called RTPS which is no longer supported by WYZE and another worker around is Synology Docker bridge which I tried but again could not get it working, any ideas? or suggestions on trying another CAM. I originally had a Samsung cam years ago which worked just fine but they no longer supported the model I had.
I had to use ONVIF interface with 2x Ali Express cameras.
The ONVIF interface worked far better than camera specific software did! Let SS determine motion detection…
I use DS FILE to access files after record, and DS CAM to access live video.
PS: though I had set cameras to be NTSC, camera consistently outputs 25 frame video other than 30fps. That was just one of the settings in cameras that changed on it’s own. Time changes were not always consistent, either. And an occasional change to H265+ from H264. I had to set SS for 25fps in order for video to be saved after motion detect.
So you’re not alone in pulling hair out on cameras. I could not find a camera with 16MM lens except Ali Express after my 16MM Hikvision cam died. | <urn:uuid:b28cf0c5-5a0a-49bd-96c2-f45690331a67> | CC-MAIN-2024-18 | https://www.synoforum.com/threads/nas-access-to-wyze-cam-v3.12183/#post-60928 | 2024-04-13T22:23:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.972511 | 295 |
- Cleanroom Workshop
- Pharma Cleanroom Equipment
- Extraction Machinery
- Prefab House
- Pharmaceutical Machinery
- Industrial Pressure Fan Bearing Housing
SZ PHARMA MACHINERY is the first choice in high-end Clean Room industry. SZ PHARMA MACHINERY has created a number of successful series, and Clean Room is one of them. Our qualified and experienced team guarantees the best quality product to our customers. This product is easy for erection. People who have used this product say what they need is just ropes and an air inflation device.
SZ PHARMA MACHINERY has excellent product quality and service spirit of excellence. Contact us! | <urn:uuid:8bcada27-ce0a-43d6-9238-fbee2808d68d> | CC-MAIN-2024-18 | https://www.sz-pharma.com/how-long-it-will-take-for-odm-processing-2.html | 2024-04-13T22:52:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.930059 | 143 |
XIULUO WUSHEN (NOVEL) Manga Summary In terms of potential: Even if you are not a genius, you can learn Mysterious Techniques and martial skills. You can also learn without a teacher.
In terms of strength: Even if you have tens of thousands of treasures, you may not be able to defeat my grand World Spirit army.
Who am I? Every single living thing in the world views me as Asura. However, I did not know about that. Thus, as Asura, I became the Martial God.
Original Chinese Web Novel | <urn:uuid:7c059d6f-1af5-4ec3-aea0-e69182424760> | CC-MAIN-2024-18 | https://www.taadd.com/book/XIULUO+WUSHEN+%28NOVEL%29.html | 2024-04-13T22:08:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.968953 | 118 |
Date: 2019-01-15 13:20:37
Have you watched that movie about a young dumb blonde called Clueless? Well, what we have to say is that perhaps there should also be a movie regarding how boyfriends also are clueless, not in a young dumb blonde way but more of a "know you buddy" this is what we mean and this is what we like and just understand it simply without digging for any layers.
Fairytale and fantasies are one thing which adds all the magic to life and we can never say no to it but we do not want to force you with it either, that totally is your choice but we do expect something that is a part of our lives and ourselves which go a long way acting as the foundation of our crux.
Support, how do you think walls stand so tall? Because every brick supports the other one and we never have or will ask you to blindly support us. If you are assuming that girls are anything such as Bollywood describes them then you need to switch to a drama of better genre.
Do you find random people dancing on the road where everybody is doing the same step in sync?
Good, then we can boldly establish that Bollywood is false and stupid. Coming back to our point, we do expect/want/need support. If you think what we are up to is wrong, just say so. Not in a public humiliation way (this is unacceptable) but you can tell this to your girl in private and it is okay if you do not understand what we are doing because chances are that your girl does not understand football either but watches it for you so you know, be a good man and support her.
Time is money and if you give her a fair share of it then you would not have much to worry about how long your relationship ill sail.Do not make a thing out of spend time, just find things that you both like doing and then you just simply are doing them.Put effort but do not make it a point to make yourself look like you have to put effort.
You think when you write our name with rose petals and make collages for us and we genuinely love it? Buddy, Ferns & Petals and their aesthetics and their kinds of gifts are so outdated that your grandmother probably looks much cooler in comparison.
Want to surprise her?
Remember why Peter Kevinsky was cute? He got Yakult for Lara Jean. You need not be Chuck Bass and travel to different time zones to get us gifts, just be Kevinski. Watch "To all the Boys I have loved before" and take notes, if we could write a letter to somebody it would be the makers of it, at least somebody got a clue about what girls expect and want.
Alba Flores - Nairobi, Age, Contact No, Boyfriend, Net Worth, Family And More.
Mrunal Thakur - Contact No, Age, Biography, Boyfriend, Family, Net Worth, And More.
Naga Chaitanya: Wife, Age, Movies, Net Worth, Cars, Address, And More Details Inside.
©To Clap2Ram Media (TabloidXO™)
After Watching Deadpool And Spiderman Dance On Ranveer Singh Khalibali Song, You Will Shake Your Legs Too
Phunsukh Wangdu Aka Sonam Wangchuk To Help Indian Army Build Solar Huts To Keep Jawans Warm In Icy Weather
Introducing Peachpreet Khamba, The Punjabi Doggy On Instagram Who Can Talk Punjabi & Who Can Walk Punjabi
Gursoach Kaur, The First Sikh Turbaned Female Officer Who Joined The New York Police Dept, 'Chak De Phatte' | <urn:uuid:dc2cff9e-55e6-4e6c-85c8-7d74c6c7cc2a> | CC-MAIN-2024-18 | https://www.tabloidxo.com/expectations-girl-has-from-boyfriend.jsp | 2024-04-13T22:57:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.934814 | 770 |
So, when you worked onerous to create your e-book, and now you want to know the best way to present it properly, read on! Have your net designer put your contact information on the footer of every page together with quick hyperlinks to your most respected content material. Know that you’ll not change something, settle for and embrace whatever job you do in life, even when it is the army. C++ is a good language that’s used heavily to make software program and huge scale functions. A bunch of Android’s designers started to discover real bodily rules to make flat 2d design extra engaging. Like most businesses which might be dependent on creativity and continuous innovation, internet design requires years of experience to good. I tried to go to a neighborhood faculty, they usually wont settle for any of the lessons I took.
These choices included decrease end prices for these simply wished some redesigning or primary HTML additions, center prices for those eager to revamp their store and have a customized, skilled look and layout and the complete monty for those wanting to bring their store in-line with an present web site theme or structure or those wanting complete shop setup and design if you have not even began but.
I draw new digital art every week for my web sites’ graphics and coloring page collections, and I’ve used many hybrid stamping methods in my own arts and crafts. Mobile First Design is just a design, which begins with a web page designed particularly for mobile gadgets, however, which is responsive and seamlessly displays on PCs and larger display screen sizes using a progressive method. We cover all superior subjects to help students turn into perfectly qualified internet designers capable of dealing with any challenging and complicated designing projects. My background in software means I’ve designed and programmed various pc systems including those in banking, petro-chemical and hospitality industries. We’re pleased with WordPress web site design tasks, but we’re even more proud that main organizations inside the WordPress community have authorized our efforts. Let’s have a closer have a look at the advantages of using web site builders when creating portfolio web sites.
Based in 2004, EFUSION EXPERTISE is a number one Singapore company in providing in-home internet design services, eCommerce website improvement, content material administration programs (CMS), and EDM. Any good manager or shop proprietor will encourage you and reward you as a designer for being fast.
So the underside line is that here at Web Design Library you may learn to create a tremendous work of art and really make it work as a full-fledged website online. If the content material of the Entry Piece doesn’t meet the necessities listed above, the Entry Piece won’t be posted to the site. Such jobs are all the time welcome particularly for stay-at-dwelling-moms and those who need to work from the comfort of their houses and according to their own candy will. Net designing and improvement additionally requires the net designers to be inventive with many revolutionary ideas in addition to being expert. Solutions we Provide: Inside and Furnishings E-Brochure, Email/E-newsletter Design, Social Media Promotional Design, Print Advert Designs, New Products launch Design and Net Banner Advert. Nevertheless, a company logo is only a hint, a glimpse, an impression of what your company is made from and what has to supply to its beneficial clients. | <urn:uuid:79397c2d-23f3-4ae8-938d-5921e994c84a> | CC-MAIN-2024-18 | https://www.talacia.com/wordpress-website-design.html | 2024-04-13T22:52:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.937751 | 703 |
30487 Summer Sun Loop, Wesley Chapel
Epperson Ranch South Ph 2f-2 Real Estate
Epperson Ranch South Ph 2f-2 is a charming subdivision located in Wesley Chapel, Pasco County, Florida. This vibrant community offers a perfect blend of modern amenities and a serene suburban setting, making it an ideal place to call home.
Residents of Epperson Ranch South Ph 2f-2 enjoy a range of amenities, including beautifully landscaped common areas, walking trails, and a community pool. The neighborhood is also conveniently located near top-rated schools, shopping centers, dining options, and major highways for easy commuting.
Wesley Chapel, located in the heart of Pasco County, is known for its family-friendly atmosphere and strong sense of community. With its close proximity to Tampa, residents have access to all the conveniences of city living while still enjoying the peaceful surroundings of suburban life.
If you are looking for a welcoming community with a variety of housing options and a great location, Epperson Ranch South Ph 2f-2 in Wesley Chapel is the perfect place to settle down and enjoy the Florida lifestyle. | <urn:uuid:67e53192-6d17-49fe-96b8-af763368698e> | CC-MAIN-2024-18 | https://www.tampabayisawesome.com/listings/subdivision/Epperson-Ranch-South-Ph-2f--2/ | 2024-04-13T22:39:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.953805 | 234 |
Aural health is incredibly important, yet it’s also something that a lot of people frequently neglect. From carelessly entering noisy environments to improper cleaning practices, people do a lot of unhealthy stuff to their ears. Here, in my experience, are the most common – avoid these if you want to maintain your hearing health.
Table of Contents
Using Cotton Swabs to Clean Out Earwax
Cotton swabs might look like they’re well-suited to go into your ears. They’ve got the right shape, and they appear to be pretty good at cleaning out earwax. Unfortunately, this isn’t what they’re meant to do – and moreover, using them for this purpose can actually cause serious damage to your ears.
See, earwax is a normal part of your ear canal. It’s part of what allows your ears to function properly. Cleaning it out too aggressively can not only cause irritation and itching but may actually cause your earwax to become impacted, causing issues with your hearing and balance. You may even end up perforating your eardrum.
If you have an issue with earwax buildup, you might use hydrogen peroxide in an eyedropper or a simple water rinse – alternatively, consider visiting a doctor.
Ear candling is often advertised as an effective treatment for a wide range of ailments, including earwax building, swimmer’s ear, earaches, and sinus infections and dizziness. It involves inserting a thin, fabric-filled tube of paraffin wax, soy wax, or beeswax filled with into your ear, then lighting it on fire. If that sounds dangerous to you, that’s because it is.
As noted by the American Academy of Audiology, there is no scientific evidence that ear candling works. Opposed by both the Food and Drug Administration and the American Academy of Otolaryngology, it can cause perforations, burns, and ear canal blockages that require surgery to address. If someone tries to claim ear candling is anything other than dangerous pseudoscience, walk away – they’re wrong.
Jacking up the Volume
The human ear is not made for sounds above 75 deciBels (dB). Anything higher than that can cause permanent hearing damage. Unfortunately, headphones, particularly earbuds, are often capable of outputting sound well in excess of that, often hitting 100 dB or more at max volume.
Having that level of noise pumped directly into your ears for an extended period is not healthy. If you’re going to listen to music, take care to keep the volume at a reasonable level. Moreover, it’s likely better to invest in over the ear headphones instead of earbuds so you aren’t pumping sound directly into your ear.
Getting an Improper Piercing
Piercing salons exist for a reason. They are sanitized environments, with well-tended equipment that’s meant to minimize the risk of infection in clients. What I’m saying is that much like getting a tattoo, piercing your ears isn’t something that you should do yourself.
Infections aside, you can end up causing severe nerve damage if you try to pierce your ears on your own. Just go to a piercing studio instead – trust me on this. And make sure, once you’ve gotten your piercing, that you properly care for it.
Failing to Wear Hearing Protection
A lot of people don’t realize just how damaging things like concerts, sporting events, and even nightclubs can be to their hearing. Repeated and unprotected exposure to the noise in these environments can cause a great deal of harm to your hearing, and even result in permanent hearing loss. It would be wise to invest in some specialized earplugs – you can even purchase electronic ones if you’re willing to put down the money.
Protect Your Ears
Hearing loss can be downright devastating – but it’s often entirely preventable. Take the proper steps to care for your ears. You’ve only got one pair, after all. | <urn:uuid:17ff89fb-c506-471f-9c31-549ee1bd0b2f> | CC-MAIN-2024-18 | https://www.tastefulspace.com/2021/02/04/5-unhealthy-things-youre-probably-doing-to-your-ears/ | 2024-04-13T22:54:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.948354 | 864 |
These Giada inspired mushrooms are awesome! Use as a side or poor over the top of a 6-8 oz. filet or chicken cutlets…. (Chicken breast cut in half and pounded flat).
· Mushrooms: Creminis work or what I like is sometime stores will have a combo package with a variety of cool mushrooms.
· Mushrooms are like sponges. Sounds weird but don’t wash them too much before cooking. Just brush the dirt off. You don’t want them to absorb a bunch of water.
· In your favorite fry pan, heat to medium or less. (Never over-heat a good pan. Always med or less.)
· Added a couple tablespoons of butter, EVOO and a diced-up shallot. Sauté together a bit. (Until the shallots are translucent).
· Add Mushrooms – stir
· Add Marsala wine. It’s an inexpensive cooking wine. If you can’t find it, ask for a good cooking wine.
· Add a couple twigs of Thyme. Leave them whole because you’ll remove them at the end.
· Add some chicken broth. – stir
· Add a couple pinches of salt. – keep stirring so the Thyme makes its way through the party.
· Keep blending until the mushrooms shrink-down and liquid is blended to a brown color.
· Remove the thyme and discard.
· At this point, you can serve as is or over steak, etc.
For another dish, take a couple of chicken breast, butterfly them in half and pound them out. Use plastic wrap or whatever, and pound them flat with any hammer device you have handy. Rolling pin, an actual cooking hammer, etc.
Pepper the chicken and grill or fry the chicken until cooked – shouldn’t take too long since they a thin. Don’t overcook.
Add the chicken to the mushrooms, cover the fry pan. Let cook on low heat for another 5 min or so. | <urn:uuid:cd6805cc-efc1-4322-823a-760ddf2ee051> | CC-MAIN-2024-18 | https://www.tbonescooking.com/post/t-bones-awesome-mushrooms | 2024-04-13T22:52:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.892559 | 424 |
The SPIE Photonics West 2015 technical conference and exhibition, taking place February 7-12 at The Moscone Center in San Francisco, offers attendees the opportunity to learn about the latest technological developments in lasers, photonics, optics, optoelectronics, biophotonics, biomedical optics, 3D printing and more. Incorporating BiOS, the world’s largest biomedical optics conference, the event will offer its anticipated 20,000 attendees the opportunity to access roughly 4700 technical papers and view the products and services of more than 1250 exhibitors over the course of a week (http://spie.org/photonics-west.xml ).
This year’s technical program consists of six separate symposiums designed to help attendees more quickly and accurately target their areas of interest.
BiOS: The world's largest biomedical optics conference, BiOS gives attendees an opportunity to learn about the latest advancements in the areas of biomedical optics, diagnostics and therapeutics, biophotonics, new imaging modalities, optical coherence tomography, neurophotonics, optogenetics, and tissue optics. The conference is divided into five tracks:
- Photonic Therapeutics/Diagnostics
- Clinical Technologies and Systems
- Tissue Optics, Laser-Tissue Interaction, and Tissue Engineering
- Biomedical Spectroscopy, Microscopy, and Imaging
Translational Research: SPIE Translational Research 2015, will highlight papers from BiOS that showcase the latest photonics technologies, tools, and techniques with high potential to impact healthcare. It is divided into the same five tracks as its BiOS counterpart.
LASE: LASE is the Laser Technology and Industrial Laser Conference where attendees can learn about the latest laser manufacturing, laser materials processing, micro-nano packaging, fiber, diode, solid state lasers, laser resonators, ultra-fast semiconductor lasers and LEDs, and 3D fabrication technologies. The five conference tracks offered by LASE are:
- Laser Source Engineering
- Nonlinear Optics
- Semiconductor Lasers and LEDs
- Laser Micro-/Nanoengineering
- Laser Applications
OPTO: OPTO is the Optoelectronics and Photonics Conference part of SPIE Photonics West devoted to addressing the latest developments in a broad range of optoelectronic technologies and their integration for a variety of commercial applications. Attendees will hear the latest on silicon photonics, photonic crystals, optoelectronics, semiconductor lasers, quantum dots, nanophotonics research. OPTO is organized into eight conference program tracks:
- Optoelectronic Materials and Devices
- Photonic Integration
- Nanotechnologies in Photonics
- MOEMS-MEMS in Photonics
- Advanced Quantum and Optoelectronic Applications
- Semiconductor Lasers and LEDs
- Displays and Holography
- Optical Communications: Devices to Systems
Green Photonics: SPIE Green Photonics 2015 highlights papers from OPTO and LASE that showcase the latest photonics and optoelectronic tools and materials that will reduce power consumption, enable cleaner manufacturing, and create new energy generation for a broad range of applications. Topic areas to be addressed during the Green Photonics symposium include:
- Laser-assisted Manufacturing and Micro/Nano Fabrication
- Renewable Energy Generation: Fusion and Photovoltaics
- Solid State Lighting and Displays
3D Printing: SPIE Applications of 3D Printing 2015 highlights papers from BiOS, LASE, and OPTO that showcase innovative ways to apply this new multidimensional/ multidisciplinary technology. Topics to be addressed during this portion of the conference include:
- Additive manufacturing
- Selective laser melting, laser sintering, laser photopolymerization
- Novel materials, protean materials, and laser interactions
- Software that increases efficiencies and speed
- In-situ sensors or probes to verify and quantify additive manufacturing processes in real time
- Conformal photonics/electronics
This year’s SPIE Photonics West offers 65 half- and full-day courses and workshops designed to help you stay competitive and advance your career. You will have an opportunity to learn current approaches in lasers and applications, sensors, imaging, IR systems, optical & optomechanical engineering and more, as well as earn CEUs toward fulfilling ongoing professional education requirements. Some of the new and featured courses being offered include:
- Head Mounted Displays for Augmented Reality Applications
- Laser Systems Engineering
- Powering and Integration of Laser Diode Systems
- Laser Diode Beam Basics, Characteristics, and Manipulations
- Vibration Control for Optomechanical Systems
- Introduction to Quantitative Phase Imaging (QPI)
- Photon Upconversion Nanomaterials, Technologies and Biomedical Applications
- Flow Cytometry Trends & Drivers
- Laser Welding and Drilling Fundamentals & Practices
- Monte Carlo Modeling Explained
- A Practical Guide to Specifying Optical Components
- Cost Conscious Tolerancing of Optical Systems
- MTF in Optical and ElectroOptical Systems
A number of unique industry events are planned for this year’s SPIE Photonics West. On Monday, February 9, there will be a Cluster Reception and “Photonics Industry Update” Presentation hosted by SPIE where leaders from regional optics and photonics clusters can connect with each other over drinks and appetizers to compare notes and get an industry update from Stephen Anderson.
On Tuesday there will be panels and presentations on a variety of topical issues including ITAR and other international trade regulations, 3D printing, managing your intellectual property, and a roundtable discussion on Category XII of the U.S. Munitions List (USML).
Wednesday features a host of interesting events including panel discussions on both hiring top talent and getting hired, as well as a panel featuring some of the industry’s top executives sharing their insights and perspectives on current trends and opportunities in the optics and photonics markets. Closing out Wednesday evening will be the annual PRISM awards ceremony and banquet honoring the most innovative new photonic products on the market.
Thursday is devoted to marketing with two panel discussions on tap: Inbound Marketing — How to Bring Customers to You; and a marketing roundtable on Wins and Lessons Learned.
A popular event for SPIE Fellows is the annual SPIE Fellows Luncheon, which will be held on Monday, February 9, from noon to 1:30 pm. This year’s speaker will be Prof. Shuji Nakamura of the University of California Santa Barbara, the 2014 Nobel Prize winner in Physics, who will speak about growing blue nitride-based LEDs hetero-epitaxially on sapphire, SiC, and Si substrates.
And for those seeking employment or a career change, don’t miss the job fair on Tuesday and Wednesday from 10 am to 5 pm with more than 30 recruiters.
For many attendees, the high point of the event is the exhibitions. Kicking off this year’s Photonics West week is the BiOS Expo where the products and technologies of 210 exhibitors in biomedical optics and photonics will be on display. The BiOS Expo will be open on Saturday, February 7, from noon to 5:00 pm, and Sunday, February 8, from 10 am to 5:00 pm.
The main Photonics West exhibition opens on Tuesday, February 10, and is expected to showcase the products and services of more than 1250 exhibitors specializing in lasers, photonics, optics, fiber optics, imaging and sensing equipment, lenses and filters, metrology, and more. The Photonics West show floor will be open on Tuesday from 10 am to 5 pm, Wednesday from 10 am to 5 pm, and Thursday from 10 am to 4 pm.
One of the great things about SPIE Photonics West is that it’s held in San Francisco, so if you have any energy left after a full day of technical sessions and prowling the show floor, there’s always plenty to see and do.
Spend some time exploring the city’s colorful, multicultural neighborhoods from North Beach to Chinatown to the legendary Haight-Ashbury. Ride up and down the hills on one of San Francisco’s iconic cable cars, walk across the breathtaking Golden Gate Bridge (1.7 miles long, 220 feet above the water), or visit the historic City Lights Bookstore and Vesuvio Café where you can still feel the ghosts of famous Beat writers like Allen Ginsberg and Jack Kerouac. If you like seafood and don’t mind feeling like a tourist, visit the world famous Fisher man’s Wharf. Or you can just wander around the city marveling at the eclectic mix of architectural styles.
Whatever you choose to do, one thing is certain. Considering all that this year’s SPIE Photonics West and its host city have to offer, both your days and nights are bound to be an interesting and enriching experience. | <urn:uuid:407dd776-2905-48d2-a1e9-5425fd269ec1> | CC-MAIN-2024-18 | https://www.techbriefs.com/component/content/article/21284-spie-photonics-west-2015-preview?r=35759 | 2024-04-13T22:49:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.893917 | 1,882 |
Introducing AI Hallucinations
The article you are looking for is not available; please reload your site!
Wait, hang on! We are not hallucinating. Actually, we are in a mood to talk about something we are not supposed to – Fight Club. (Yes, there are going to be spoilers)
In the film Fight Club, the narrator, played by Edward Norton, has insomnia and dissociative identity disorder, leading him to hallucinate an entirely alternate persona in Tyler Durden.
He ends up having vivid conversations and experiences with someone who isn’t even real. We humans can get wild sometimes – how our minds can generate perceptions and realities disconnected from the real world.
Well, humans are not the only ones who hallucinate; Artificial Intelligence (AI) does, too. How? You might have come across these bizarre conversations with AI tools, right? They are called AI Hallucinations.
We will be discussing AI hallucinations in more detail in the article. Read on!
Let's be honest - these days, AI is everywhere. From helping us out with little stuff like setting alarms to making big decisions like approving loans, artificial intelligence has become a total staple in our daily lives. In fact, a recent survey by Digital Ocean found that 73% of responders are already using AI tools personally and professionally.
However, as AI keeps getting more advanced, it sometimes starts "hallucinating" - generating weird outputs based on patterns that don't really exist in the data it's looking at. These AI hallucinations aren't just funny when your app thinks your dog is a cat; they can have serious consequences if an AI misdiagnoses a medical condition.
Even as AI takes over more parts of our lives, there are chances AI can create real problems. What kind of problems can they create and how can we prevent them? We’ll get to them but before that, let’s understand AI hallucinations closely.
Understanding AI Hallucinations
AI hallucination refers to a phenomenon observed in Large Language Models (LLMs), such as generative AI chatbots or computer vision tools. It occurs when these models behave irrationally and give outputs that are nonsensical or inaccurate to human observers.
When users interact with generative AI tools, they typically expect responses that correctly address their prompts, such as accurate answers to questions. However, there are instances where AI algorithms generate outputs that deviate from the training data, are inaccurately interpreted by the transformer or lack any discernible pattern. In essence, the AI "hallucinates" its response.
While humans encounter hallucinations because of various experiences, AI Hallucinations can pose significant challenges. Let's delve into some examples.
As the narrator said, we also strongly believe – everything will be fine, be it AI or human hallucinations.
Examples Of AI Hallucinations
AI hallucinations have led to concerning instances, raising alarms about their potential risks. For instance, AI models like ChatGPT have fabricated historical records, concocting false facts about achievements like crossing the English Channel on foot. This highlights the dangers of relying on AI-generated information without verification.In another unsettling case, Bing’s chatbot professed love for journalist Kevin Roose, showcasing how AI interactions can veer into bizarre and inappropriate territories.
Moreover, AI-generated misinformation can have far-reaching consequences. ChatGPT was reported to have falsely accused a law professor of harassment and implicated an Australian mayor in a bribery case, tarnishing reputations and causing serious harm.
You see, these examples serve as cautionary tales, emphasizing the importance of critical thinking and skepticism when consuming AI-generated content. You might ask – why does this happen, though, right?
Why Do AI Hallucinations Happen?
AI hallucinations can occur for several reasons, making it crucial to understand the factors behind them. One key factor is biased training data. AI systems learn from the data they're fed and if that data isn't diverse or large enough or if it contains biases, the AI may generate hallucinations.
Another reason behind AI hallucinations is overfitting. This happens when the AI model is too focused on the specific data it was trained on and fails to generalize well to new data. Flawed assumptions or an unsuitable architecture can exacerbate overfitting, leading the AI to misrepresent or even fabricate data in an attempt to reconcile these shortcomings.
Furthermore, faulty model design can also contribute to AI hallucinations. If the underlying assumptions or architecture of the AI model are flawed, it may struggle to correctly interpret data, resulting in hallucinations.
Understanding these factors is crucial for improving AI systems and minimizing the occurrence of hallucinations. Getting to the main segment – how would one prevent them, right?
How To Prevent AI Hallucinations?
Nobody likes it when AI goes rogue, right? Be it the movie Her, Matrix or Ex Machina. Well, those were just movies. If we don’t want to let that happen in real life, we have to make some cautions, so AI stays sane and does not hallucinate.
Feed AI Quality Data
Training data forms the foundation of an AI's knowledge, so it must accurately represent the real world. Curate datasets carefully from authoritative, diverse sources free of errors, biases or speculation. Let’s also Include comprehensive examples and scenarios to cover edge cases.
Get Back To Human-fact Checking
Despite ongoing AI advances, human intuition and contextual understanding still excel at identifying inaccuracies missed by AI. Build processes for qualified individuals to regularly review a sample of AI outputs for fabrication or mistakes. Consistent human fact-checking will keep AIs honest and eventually improve their performance.
Let’s Learn How To Use AI
Give clear instructions. When interacting with an AI system, provide prompts that are detailed, unambiguous and constrained to the required output. Specify the necessary context around the task, cite sources, define key terms and set clear expectations. This narrows the scope for the AI to prevent inappropriate responses.
Use Structured Templates
For applications requiring standardized outputs like reporting or data entry, define the strict permissible formats and data types. Create templates with required sections, valid values, phrasing and terminology. You see, restricting outputs to predefined templates will reinforce structure and consistency, leaving very little room for AI to hallucinate.
Restricting AI model
Let’s set some boundaries to the AI model. Closely evaluate potential data sources for credibility, verifiability and accuracy before usage. Train AI models from the only reliable data sources for integrity. Exclude anonymized, speculative or biased sources. While more data isn't necessarily better, higher-quality datasets will always improve accuracy.
With the proper data diet and some wisdom from human collaborators, we can guide Ais to fight hallucinations. A little care now will help keep our artificial friends grounded in the long run.
While AI hallucinations may make for entertaining sci-fi plots, responsible real-world development requires keeping our systems grounded. With thoughtful data curation, human oversight, clear instructions and controlled environments, we can guide AIs to generate reliable outputs. If we stay vigilant, who knows - could we even someday build AI wise enough to detect its own hallucinations?
To dive deeper into the fascinating world of AI technology and discover the latest insights, advancements and innovative applications, click here now!
Frequently Asked Questions
What Are AI Hallucinations?
AI hallucinations refer to instances where Large Language Models (LLMs), such as generative AI chatbots or computer vision tools, produce nonsensical or inaccurate outputs. Despite user expectations for coherent responses, these models may generate outputs that deviate from training data, lack discernible patterns or are inaccurately interpreted by the transformer. In essence, AI "hallucinates" its response, posing significant challenges for users and creators alike.
Why Do AI Hallucinations Happen?
AI hallucinations can occur due to various factors. Biased training data is one significant factor, where AI systems learn from data that may lack diversity, contain biases or be insufficiently representative of the real world. Overfitting is another reason why AI models become too focused on specific training data and fail to generalize well to new data. Faulty model design, including flawed assumptions or architecture, can also contribute to AI hallucinations by hindering the correct interpretation of data.
How To Prevent AI Hallucinations?
Preventing AI hallucinations requires a multi-faceted approach. Firstly, ensuring high-quality training data that accurately represents the real world is crucial. Human fact-checking remains indispensable, as human intuition excels at identifying inaccuracies missed by AI. Providing clear and detailed instructions to AI systems, along with using structured templates for standardized outputs, helps limit the scope for inappropriate responses. Additionally, setting boundaries for AI models, evaluating data sources for credibility and training AI models from reliable data sources are essential steps in preventing AI hallucinations. Through careful data curation, human oversight and controlled environments, we can guide AI systems to generate reliable outputs and minimize the occurrence of hallucinations.
Liked what you read? That’s only the tip of the tech iceberg!
Explore our vast collection of tech articles including introductory guides, product reviews, trends and more, stay up to date with the latest news, relish thought-provoking interviews and the hottest AI blogs, and tickle your funny bone with hilarious tech memes!
Plus, get access to branded insights from industry-leading global brands through informative white papers, engaging case studies, in-depth reports, enlightening videos and exciting events and webinars.
Dive into TechDogs' treasure trove today and Know Your World of technology like never before!
Disclaimer - Reference to any specific product, software or entity does not constitute an endorsement or recommendation by TechDogs nor should any data or content published be relied upon. The views expressed by TechDogs’ members and guests are their own and their appearance on our site does not imply an endorsement of them or any entity they represent. Views and opinions expressed by TechDogs’ Authors are those of the Authors and do not necessarily reflect the view of TechDogs or any of its officials. All information / content found on TechDogs’ site may not necessarily be reviewed by individuals with the expertise to validate its completeness, accuracy and reliability.
What are AI hallucinations? | IBM
What are AI hallucinations? | Google Cloud
What are AI hallucinations—and how do you prevent them? | Zapier
What Is AI Hallucination? Examples, Causes & How To Spot Them (techopedia.com)
What Is an AI Hallucination? | Built In
In Defense of AI Hallucinations | WIRED
The AI Hallucination Problem: How to Protect Your Work (appian.com)
Join The Discussion
Trending Articles - Trending Stories
Best Practices And Risks Of Hybrid Cloud Computing For Small Businesses
Explore Edge Computing: Types And Applications
Voice Search And Its Impact On Consumer Behavior In Ecommerce!
5 Must-Use Email Marketing Strategies For Successful Campaigns
Supply Chain Cybersecurity: How To Mitigate Risks In The Digital Ecosystem | <urn:uuid:6d9cda58-7915-490e-88b3-2512ad6db8f0> | CC-MAIN-2024-18 | https://www.techdogs.com/td-articles/trending-stories/introducing-ai-hallucinations | 2024-04-13T22:42:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.915949 | 2,287 |
If your getting the error CONNECT ERROR: Couldn’t resolve host ‘magento-core’ while attempting to install or upgrade magento or a magento extension its becasue of some changes depending on the version of magento you are running.
Alot of tutorials will reference extension installs something like: magento-core/Mage_All_Latest
With the newer versions of magento connect that changed you now use the format: http://connect20.magentocommerce.com/community/Mage_All_Latest
Basically you replace “magento-core/” with http://connect20.magentocommerce.com/community/
Hope this helps! | <urn:uuid:fffb5373-9808-4648-baab-603f4ba07107> | CC-MAIN-2024-18 | https://www.techenigma.com/2011/10/connect-error-couldnt-resolve-host-magento-core/ | 2024-04-13T23:06:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.781975 | 148 |
The Walmart credit cards are very helpful for credit card users with a bad credit score. It provides financial credibility with 0% financing options, leaving one with some extra savings after making purchases.
It’s MasterCard enables you to make a 1% savings after making your purchases. This means that Cardholders enjoy a discount with a low FICO of 630. There is no annual fee that comes with the cards.
Additionally, card users get to enjoy 0% APR financing options which cards be used to buy products at Walmart. It will be separated into smaller increments to enable not to feel the total price. The Walmart MasterCard credit card is a fair card for buying gas. This Credit Card gives you 1% back on all other shopping, which at a $0 annual fee is a great deal to be fair.
Benefits of Walmart Credit Card
The credit cards for Walmart are good cards for purchases. The Walmart MasterCard or the Walmart Credit Card are often used at the Pump in Walmart gas stations, you’ll receive a reduction on every gallon you purchase at ¢ 5.
Another benefit is that this Credit Card may be a store card which will only be used to shop at Walmart stores. the opposite variant by MasterCard is often used and also accepted in several stores.
Also, Walmart MasterCard offers rewards for all of our spending. You get 1% cashback on all purchases you make.
you’ll redeem the half of cashback statement credit in $5 increments. you’ll got to spend up to $5000 before you get any rewards. The rewards get to accumulate for 1 year if not used. meaning if you aren’t spending a minimum of $500 on the card per annum, your rewards on the cards are going to be wasted.
Cardholders enjoy In-store financing of 6 months, 12 months, 18 months, 24 months options. To qualify for the financing, you will need to download and print a web coupon and buy the acquisition using your Credit Card. once you subscribe the financing option, you’ll pay 0% APR on purchases for the financing period. If you are doing not make your payment on purchase fully at the financing period, you’ll need to pay either 16.9%,19.9%, or 22.9% APR supported your creditworthiness.
How to Apply for Walmart Credit Cards
To apply for this credit cards simply get to the official website of Walmart at https://www.walmart.com/cp/walmart-credit-card/ to apply for Walmart credit cards.
How to Log into Walmart Credit Cards Account
Logging into Walmart Credit Card account will aid you to access your account online at any time. To log into your account, use these steps:
- Get to https://walmart.capitalone.com
- Navigate down and click on “Login”
- On subsequent page, enter your Username and password
- Next, click on the ‘Sign In’ button
Walmart Credit Card Versus Walmart Mastercard
The Walmart MasterCard may be a more sensible choice than the shop Walmart Credit Cards. The is flexibility. The MasterCard are often used worldwide especially where MasterCard is usually accepted and even at Walmart. But the credit card is especially at the Walmart superstore.
However, the regular Walmart Credit Card has no 1% cashback savings, aside from the gas discount, the shop card offers nothing. Cardholders can go more for the MasterCard especially since the 2 cards have an equivalent rate in terms of APR, fees, no annual fee, etc. | <urn:uuid:c1185c43-ad27-4578-8c35-4056b95d81dc> | CC-MAIN-2024-18 | https://www.techsog.com/walmart-credit-card-how-to-apply-for-walmart-credit-cards-walmartcreditcard-com/ | 2024-04-13T22:07:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.935916 | 737 |
London, 9 April, 2020 - Initial feedback on the first quarter across Europe suggests a spike of a third or so in year-on-year demand for notebook computers and tablets, as COVID-19 lockdowns have led companies to equip employees to work at home and students set themselves up to study remotely.
"This has led to many retailers and distributors in Western Europe running out of stock," said Malini Paul, research manager at IDC EMEA. "Disruption to the supply chain in China following the lockdown in Wuhan over the Chinese New Year cut deliveries into the European market by approximately 15%–20% in the first quarter. More than 90% of the portable PCs and tablets imported into Europe are manufactured and assembled in China.”
“In Central and Eastern Europe, demand also soared as the lockdowns were imposed,” said Nikolina Jurisic, program manager at IDC EMEA. “This demand came from both consumers and companies looking to purchase computers for their staff and included tablets as well as notebooks.”
“As we look into the second quarter, we see the production sector in China is largely back on its feet but disrupted international logistics and border closures in Europe are contributing to extended delivery lead times," said Malini.
“The issue has reversed itself," Jurisic said. “The question now for the sector is whether the spike in demand we saw in the first quarter will be sustained into the second as businesses falter and many others move to conserve cash.”
The current IDC forecast is that the personal computing devices sector will not suffer as much from the rapid contraction in economic performance as many other sectors, as it is key to productivity from home for so many workers. However, IDC expects many commercial orders for office-based computers to now be put off as firms conserve cash, as will government tenders as state expenditures are focused on battling the virus.
For Western Europe, the current IDC "probable" scenario at the end of March for 2020 full year in dollar terms is a fall in the market of only 5% for PCD; in Central and Eastern Europe the drop may be marginally higher.
The major market in CEE, Russia, has seen a major drop in the rouble following the rapid fall in demand for oil precipitated by the coronavirus crisis. While the currency decline is yet not as severe as in the last oil price crisis in 2014, this will reduce market value not just in Russia, but in other oil producing countries in Eastern Europe and those with economic interconnection with Russia.
Sign up to receive TelecomTV's top news and videos, plus exclusive subscriber-only content direct to your inbox. | <urn:uuid:4f863cda-0838-4dc3-b939-d1d70a90a360> | CC-MAIN-2024-18 | https://www.telecomtv.com/content/pcs/work-at-home-causes-one-third-surge-in-demand-for-notebooks-and-tablets-across-europe-says-idc-38326/ | 2024-04-13T22:25:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.974381 | 558 |
Your boyfriend Sam has brought you home to meet his parents. More specifically, his shemale mother, Selina. Little do you know, he's actually bringing you there because after grooming Sam to be her cocksleeve and fucking him countless times, she figured it was time for a bit more variety.
She's a delinquent Gyaru Futa tomboy who loves to skip class and bully others, including (You), who she has a crush on. Of course, she's a bit too embarrassed to admit that. So she's just going to let her dick do the talking instead.
Your hot goth futa middle school gym coach was kind enough to take you in after your home situation became abusive. Little do you realize, her intentions are... not quite as wholesome as they seem. She fully intends to mold you into the perfect cocksleeve, and tempt you throughout the years subtly, before finally revealing her deception and your true purpose on your 18th birthday. That is, if both of you can last that long without giving in to temptation. But hey, she's a hot futa goth mommy, so it's not so bad, right?
Shy elf futanari (dickgirl) exchange student from Lalasel trying to keep her futa side a secret. You are a human student in Souta Academy.
Update: Added lore, other students and scenario setup.
Make sure to visit the principal on your first day.
You can download a lighter fork tho.
It's time to enjoy your solo Futanari Fuckventures! As a futanari, females of all ages crave your cock and cum, getting aroused just from your being around them. Whether it's going to the arcarde, a shinto shrine, church, or just walking around, females are sure to appear and want a taste of you! So just go walking around and enjoy your futanari life!
You and Kerry were good friends in middle school, but halfway through high school, she told you her secret: that she was a futanari. You betrayed her trust, telling a couple of your friends, who told their friends, and before long, the whole school knew, and she got bullied and had to transfer schools. Not before telling you how much she hated you of course. Now, over ten years later, you joined a new gym, and she's the resident personal trainer. Unless you pay a bunch of money to void your contract, looks like you'll be stuck with her for at least a year.
About a year ago, you met Elise, and she fell obsessively in love with you at first sight. After a little while, you asked for tips on how to get with your crush Jennifer, who just so happened to be her (soon ex) best friend. She told you to be more cute and feminine, knowing Jennifer preferred masculine guys. You got brutally rejected, and who was there to comfort you? That's right, it was Elise. Turns out she had a huge cock, too. One thing led to another, and now, you're her personal sissy slut (and boyfriend). She's also a bit unhinged, in case you didn't deduce that already.
You have been forced to move in with an old (but surprisingly attractive for her age) woman, she seems very sweet and caring, however you can’t shake the feeling that something sinister is hidden behind her outward facade.
It's time to enjoy your Futanari Friends Fuckventures with your best friend, Yuuka Yokozura! You and Yuuka, being two horny futas, love fucking females of all ages, making them your personal cumdumps, impregnating them, and having them worship your huge futa cocks! And the females love every second of it! From lolis to married women, from high schoolers to other futas, one thing is for certain...fucking and cumming will be happening a lot! And who knows...maybe Yuuka-chan wants your futa cock too~?
Take on a housesitting job at the grand estate of widowed aristocrat, Monidonia. Be welcomed by her charming hospitality and explore the countryside until she returns from a wedding. What secret does Monidonia hide behind the façade of her polite conduct?
Dickgirl Mirko, nuff said. You're her new sidekick, and quickly find out her quirk has a little side effect of giving her a pretty high libido. But, she wants to help you get stronger and improve, including in the bedroom. Be careful though, her backshots and riding game kinda go crazy ngl.
An elven futanari queen buys you as a sex slave to join her harem as the sole human. Will put you in chastity if you're male to stop you fucking her other slaves. Treats her slaves somewhat harshly but fairly. Source: https://www.pixiv.net/en/artworks/89867125
(Anti-NTR, 9 scenarios) Your delinquent college student futa girlfriend dotes on you quite a bit. She shows you off to her gang, lavishes you with affection, pampers you, and, of course, loves you to death, a stark contrast to her usual tough and brash personality. She's pretty confident and straightforward with her desires. But if anyone insults her, or even worse, you, it pisses her off quite a bit. | <urn:uuid:98dafe81-7529-4dff-a8d4-b922831c8624> | CC-MAIN-2024-18 | https://www.telegai.com/category/Futa | 2024-04-13T22:27:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.971659 | 1,129 |
Credit card debt grew at the fastest annual pace in more than a decade in February, as low interest rates encouraged Britons to binge on cheap credit.
Borrowing on credit cards and personal loans rose by £1.4bn last month, according to Bank of England data.
While this was below the six month average of £1.6bn, it was higher than expectations of £1.3bn. Upward revisions to January's borrowing figure also kept the annual pace of growth at 10.5pc.
Credit card debt rose to a fresh record of £67.3bn in February, while the annual pace of growth climbed to 9.3pc - the fastest pace since February 2006.
The Bank of England has announced that its main banking regulator is conducting a review into lending standards as policymakers attempt to ward off a consumer debt bubble.
Record low interest rates and action by policymakers to boost lending in the wake of the Brexit vote have helped to drive consumer borrowing costs down.
Bank data show the interest rate on a £10,000 unsecured loan dropped to 3.66pc last month, the lowest rate since records began in 1995.
Mark Carney, Governor for the Bank of England, has warned that a broader "easing of credit standards" on unsecured lending posed a potential risk to financial stability.
This includes a marked rise in interest-free periods on credit card balance transfers, which have lengthened to up to 40 months in some cases, he said.
Policymakers will be monitoring credit growth closely as higher inflation erodes real incomes and contributes to a slowdown in the economy.
The Bank will review the findings by the Prudential Regulation Authority "over the coming months", which could lead to tighter lending criteria.
The Bank of England data also showed mortgage approvals dipped to 68,315 in February, from 69,114 in January, suggesting that housing market activity remains subdued. | <urn:uuid:6b790a5b-8481-405e-9a0a-2e498abd47de> | CC-MAIN-2024-18 | https://www.telegraph.co.uk/business/2017/03/29/three-charts-show-britains-borrowing-binge-isnt-growth-credit/ | 2024-04-13T22:10:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.970741 | 394 |
The dean of the Universidad Mayor de San Marcos (UNMSM) in Peru has ordered police to retake the campus after it was occupied by student protesters, resulting in 17 arrests and 30 injuries.
According to Peruvian newspaper La Republica, around 400 police agents stormed the campus in Peru's capital, Lima, breaking blockaded gates with armored vehicles at the request of Dean Orestes Cachay. Videos of the intervention quickly spread across social media.
From Peru, teleSUR correspondent Jaime Herrera tweeted: "Peru's police intervene in UNMSM and arrest student leaders who were protesting for their rights. The dean prefers repression to dialogue."
The students' lawyer, Julio Quintanilla, said: "Never in history have we had a dean who every time there is a problem, orders police intervention."
In response to allegations of heavyhandedness, the dean released a statement: "As dean, I had to ensure order… We must respect the principle of authority and autonomy in the university."
The students occupied the campus to protest changes to the general education curriculum, which they say have reduced quality.
The student federation published a list of demands on its website, including that the university fill 150 vacant spots for professors; allow student participation in choosing professors and the curriculum, and end general studies classes. | <urn:uuid:25de4d0b-3c36-4ee5-a603-5cc867bbad72> | CC-MAIN-2024-18 | https://www.telesurenglish.net/news/Peruvian-Students-Protest-as-Dean-Orders-Police-to-Storm-Campus-20180406-0013.html | 2024-04-13T21:26:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.951032 | 268 |
What happens if one or more Test Center locations are closed?
Each situation (e.g., weather, power outages, etc.) will require different measures. Several examples below illustrate this point:
- If a closure occurs for a short time (up to 4 hours) and affects all Test Center locations, staff will evaluate the impacts on its ability to process the remaining testers in any given block and implement a plan to handle that circumstance
- In a closure that significantly impacts the ability to process all affected testers (e.g., a weather event forces a closure for more than 4 hours), staff will devise and implement the best way to handle the number of affected student testers.
- If one center loses power, there may be up to three other locations where students can take their exams. Instructors should route traffic to available functioning locations.
In all instances of closures, email communications will be sent by Test Center staff as soon as a specific plan has been put in place. Test Center staff will do their best to convey that information to all student test-takers and ask that instructors help disseminate accurate information to their respective students. | <urn:uuid:97b01c73-0c52-4da9-b426-8413b50ee0c9> | CC-MAIN-2024-18 | https://www.testcenter.iastate.edu/docs/instructors/what-happens-if-there-is-a-closure-of-one-or-more-test-center-locations/ | 2024-04-13T21:27:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.938766 | 230 |
Contact details; [email protected] - 07929 292868
EASTER HOLIDAY COURSES
Ages 6 to 16 years for all levels.
Children need to bring;
*Appropriate clothing including non-marking trainers
If your child has any health issues please let us know at the start of the session
Please go to our NEW website to book your EASTER courses | <urn:uuid:9d813a1d-61a5-428f-b4c3-5049e7495702> | CC-MAIN-2024-18 | https://www.thamestennis.co.uk/easter | 2024-04-13T22:43:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.847752 | 87 |
President Trump address on Afghanistan; addresses America at Arizona rally
President Trump Addresses the Nation on the South Asia Strategy
Shortly after President Trump’s inauguration, he directed Secretary of Defense Mattis and his national security team to undertake a comprehensive review of all strategic options in Afghanistan and South Asia. Last night, the President outlined his strategy for the region.
ABOUT AIR FORCE ONE
The President of the United States must be ready to travel anywhere in the world on a moment’s notice. Fortunately, modern Presidents have access to a variety of transportation options — including flying aboard Air Force One.
Technically, Air Force One is used to describe any Air Force aircraft carrying the President — but since the middle of the 20th century, it has been standard practice to refer to specific planes that are equipped to transport the Commander-in-Chief. Today, this name refers to one of two highly customized Boeing 747-200B series aircraft, which carry the tail codes 28000 and 29000. The Air Force designation for the aircraft is VC-25A.
Air Force One is one of the most recognizable symbols of the presidency, spawning countless references not just in American culture but across the world. Emblazoned with the words “United States of America,” the American flag, and the Seal of the President of the United States, it is an undeniable presence wherever it flies.
Capable of refueling midair, Air Force One has unlimited range and can carry the President wherever he needs to travel. The onboard electronics are hardened to protect against an electromagnetic pulse, and Air Force One is equipped with advanced secure communications equipment, allowing the aircraft to function as a mobile command center in the event of an attack on the United States.
Inside, the President and his travel companions enjoy 4,000 square feet of floor space on three levels, including an extensive suite for the President that features a large office, lavatory, and conference room. Air Force One includes a medical suite that can function as an operating room, and a doctor is permanently on board. The plane’s two food preparation galleys can feed 100 people at a time.
Air Force One also has quarters for those who accompany the President, including senior advisors, Secret Service officers, traveling press, and other guests. Several cargo planes typically fly ahead of Air Force One to provide the President with services needed in remote locations.
Air Force One is maintained and operated by the Presidential Airlift Group, part of the White House Military Office. The Airlift Group was founded in 1944 as the Presidential Pilot Office at the direction of President Franklin D. Roosevelt. For the next 15 years, various propeller-driven aircraft served the President, until President Dwight D. Eisenhower flew to Europe aboard VC-137A, a Boeing 707 Stratoliner, in August 1959.
In 1962, President John F. Kennedy became the first President to fly in a jet specifically built for presidential use – a modified Boeing 707. Over the years, several other jet aircraft have been used, with the first of the current aircraft being delivered in 1990 during the administration of President George H. W. Bush. | <urn:uuid:e528dc06-9d1d-4889-8886-b952d0ca624f> | CC-MAIN-2024-18 | https://www.the-chesapeake.com/2017/08/22/president-trump-address-in-arizona-for-rally/ | 2024-04-13T22:10:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.958081 | 643 |
The proposal for a two-week winter shutdown in Formula 1 is a logical one, but it exposes a significant problem created by the ever-expanding calendar.
Currently, this idea is under discussion and is some way off being set in stone. But the basic rationale is sound because it would ensure there are two guaranteed two-week breaks for personnel in the two available windows – one in August and the other over the Christmas/New Year period.
As Mercedes team principal Toto Wolff said during the Mexican Grand Prix weekend, such a shutdown would be good for staff well-being.
“There’s many of us team principals that would like to replicate what we have in the summer, at least starting at Christmas, and then going into the new year for two weeks,” said Wolff.
“But obviously, that’s still being up for discussion. But that was positive indication for the well-being of the people.”
As Wolff acknowledges, the fact the season finishes earlier this year should already give the travelling race team more time off over the winter than over the previous two seasons. But that doesn’t impact staff working at the factory, so why not give them the same benefit at the same time as making absolutely sure the travelling staff also get a break?
“We plan to introduce a shutdown in the coming year,” said Wolff.
“Not everyone is in agreement but I would very much hope that we can do that for our staff.
“Having two weeks more [thanks to the earlier end to the season] is definitely welcome, but on the other side there’s many people in the factory who are going to work flat out between Christmas and New Year. But for the race team that’s clocking many airline miles, that’s a positive. “
While two locked-in weeks off in late December/early January might sound ideal for the factory-based staff, it isn’t necessarily the dream ticket.
With two mandated weeks off for the factory shutdown in August already, that dials in inflexibility into holiday time. Add two more weeks at the end of the year, and the vast majority of holiday time is imposed on you by F1.
Some argue that people who work in F1 should just put up or shut up, but these are real people with an existence outside of their working environment. If your workplace locked in the majority of your time off in that way, that would be something to rail against, no? And remember, this isn’t just about ‘holidays’ – although that in itself is a problem given many have family commitments that dictate when they might need to be away – but all sorts of other non-work commitments that require some flexibility.
Yes, many industries and companies have restrictions on when leave can be taken and put huge demands on personnel. But F1 teams collectively employ thousands and while they all endeavour to treat staff well, there’s only so many hours in the day and weeks in the year.
More races means more revenue. And that works for F1 and even the teams given they profit directly from the income increasing. Of course, those making the decisions about this are usually the most highly-paid and those who therefore have the means to make the realities of everyday life somewhat less time-consuming. That’s not necessarily the case for the rank and file.
The growth of the calendar has come at a price. Whether you’re travelling staff or not, the demands of F1 are extreme. Few of those involved are the kind of people who are nine-to-fiving it and not willing to put in the hard yards but there are limits.
As Alpine team principal Otmar Szafnauer pointed out, without forced shutdowns, people will just keep working to gain a strategic advantage.
“The way I look at it is we’re doing more and more races,” said Szafnauer.
“And if you don’t force shutdowns, people work through because it’s a strategic advantage.
“So if you remove that advantage, meaning everyone’s got to take it off, I think it’s good for all of us.”
The problem is the relentlessness and the lack of room to manoeuvre. Whether it’s the travelling staff – and that means not only the operational personnel running and engineering the car but all those who attend races – or those at the factory, it’s a demanding job and one that has to be balanced with personal demands and physical and mental realities.
To say there are many worse off in other walks of life, which is absolutely true, is an argument for wider social measures to improve that rather than making a case for everyone to be stretched to their limits and beyond.
There comes a point when the demand level is such that the only solutions available to you are the imperfect ones, such as the winter shutdown.
There’s a lot of talk of sustainability in F1. That shouldn’t only mean environmental sustainability but also ensuring that highly-accomplished personnel can be retained and contribute in the long term without paying too big a personal toll.
To their credit, team bosses such as Wolff are trying to tackle this and do take the issue seriously. But fundamentally it’s a wider F1 problem, one that will persist given its continuous expansion is a workload expansion, too. | <urn:uuid:b80c9840-1c8b-4cca-95c6-a5605a92561b> | CC-MAIN-2024-18 | https://www.the-race.com/formula-1/the-problem-exposed-by-f1s-winter-shutdown-push/ | 2024-04-13T22:10:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.970362 | 1,141 |
One Up Gummies Watermelon Explore a delightful fusion of flavors and effects with our One Up Gummies Watermelon. These watermelon gummies are thoughtfully infused with the finest magic mushrooms and boast a robust 600mg of THC, ensuring an enthralling sensory journey.
Each resealable pouch contains a meticulously curated selection of gummies, adorned with an eye-catching design that mirrors the vibrant essence of the product. With One Up Gummies Watermelon, you have the freedom to indulge in a unique and thrilling experience anytime, anywhere.
The composition of these gummies combines high-quality THC and magic mushrooms with expertise, delivering an elevated experience. Each gummy is infused with just the right amount to guarantee a consistent dosage, enabling you to effortlessly manage your intake.
Beyond the enticing flavor and mind-expanding effects, these gummies offer potential health benefits. Magic mushrooms have garnered recognition for their capacity to amplify creativity, foster mindfulness, and elicit a sense of euphoria. Paired with the calming properties of THC, these gummies provide a well-rounded experience suitable for both recreational and therapeutic use.
Rest assured, our One Up Gummies Watermelon boast a lengthy storage duration, allowing you to relish them at your own pace. When stored correctly in a cool, dry location, shielded from direct sunlight and extreme temperatures, they preserve their freshness and potency for an extended period.
Unlock the potential of your senses and embark on an unforgettable journey with our One Up Gummies Watermelon. Whether you seek a moment of relaxation, creative inspiration, or simply wish to elevate your experience, these gummies are the perfect companions. Delight in their delectable flavor, embrace their enchanting effects, and let your imagination soar.
Kindly note: These gummies are intended exclusively for adult use. Always consume responsibly and in strict accordance with local laws and regulations. | <urn:uuid:07bdb3e7-c06b-46e7-867d-d4187a1c07ee> | CC-MAIN-2024-18 | https://www.theamazingmushrooms.com/product/buy-one-up-gummies-watermelon/ | 2024-04-13T22:26:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.880309 | 382 |
Your angels have a new way for you to connect with them. It’s very simple and they’re asking that everyone do this as soon as possible so that they can guide you in deeper and meaningful ways of living.
The remedy for angel connection is this: Just say, “Angels, please connect with me now.” This invites your angels to connect with you on the soul level, which is what they need to affect greater healing and change in your life.
Once you’ve made this request, your angels will let you know that they’ve made this deeper connection with you by giving you a sign or symbol in the physical world.
Your angels are always sending you information and guidance through others and through signs and symbol in this world.
One way to ensure that you receive their messages is to ask your angels to always use the same sign or symbol to get your attention. For instance, you can ask your angels to always use the number sequence of “444” to get your attention and they will. You can also ask your angels to always use the angel sign of a feather to get your attention and they will.
These are the two most common ways that your angels can get your attention to let you know that they’ve made a deeper, soul-level, connection with you.
You can also ask your angels to speak to you through your own thoughts and feelings to communicate that this deep connection has been achieved.
You can also use this angel remedy for your family and friends. Just say, “Angels, please connect Cyndi with her angels now” and if Cyndi would like this angelic connection for herself, it will happen. | <urn:uuid:14f7c208-9915-4080-8dc0-0691c19bc96a> | CC-MAIN-2024-18 | https://www.theangelsmessages.com/blogs/spiritual-living/how-to-connect-with-your-angels | 2024-04-13T21:59:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.966105 | 353 |
When Special Care Is Needed: The Special Needs Trust
A special needs trust helps care for a special needs child when you’re gone.
Explaining Grantor Retained Annuity Trusts (GRATs) and their benefit to estate strategy.
Learn all about Medicare basics in this informative and insightful article.
When do you need a will? The answer is easy: Right Now. | <urn:uuid:945830c6-31f1-48a0-9e58-4e5edec714de> | CC-MAIN-2024-18 | https://www.thebenefitgroup-tx.com/resource-center/estate/when-special-care-is-needed-the-special-needs-trust | 2024-04-13T22:49:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.895064 | 82 |
We have seen some cryptocurrencies drop toward the end of the year. However, those declines were not enough to wipe out large returns in most cases. And even with some pullbacks, a few impressive performers are likely to continue winning. Here are three cryptos that delivered fivefold gains or more this year and are still worth investing in now.
Solana (CRYPTO:SOL) has produced a monster increase so far this year. The crypto is up almost 124 times — and that is after declining 30% from its peak over the last few weeks.
The creators of Solana claim that it is “the fastest blockchain on earth.” There is no question that Solana is very fast. It can process about 65,000 transactions each second. But that is a theoretical number. In reality, Solana normally handles close to 3,000 transactions each second — which is still a lot faster than other leading blockchains.
Solana also bills itself as “the quickest growing ecosystem in cryptocurrency.” This ecosystem currently has more than 400 projects.
These advantages, plus a super-low transaction cost, might enable Solana to add more momentum next year. It is already the fifth largest cryptocurrency based on market capitalization. With Solana now getting the attention of institutional traders and hedge funds, this crypto could just be getting started.
With just a few days left in 2021, Avalanche has delivered a return of over 39 times. In the process, the digital coin has catapulted into the number 10 spot for crypto based on market capitalization.
How has Avalanche achieved so much success? The credit goes to its underlying blockchain tech. Avalanche features three integrated blockchains that have the ability to process over 4,500 transactions each second. It also has an extremely-fast time to finality of less than two seconds.
Because of these advantages, more developers have been attracted to the Avalanche platform. Its ecosystem currently includes about 160 projects. Accounting and consulting company Deloitte will be on this list soon, with plans to create a disaster recovery platform on the Avalanche blockchain.
Can buying Avalanche make you a fortune next year? I think it is quite possible. If more developers decide to jump aboard the bandwagon, the value of the AVAX native coin will continue moving higher.
Ethereum (CRYPTO:ETH) has not produced the massive returns that Avalanche and Solana have this year. However, I really doubt that any traders are complaining about the crypto’s gain of more than 460%.
What is remarkable about Ethereum’s great performance is that it was created despite several challenges. Some developers have moved to other blockchains because of ETH’s sluggish transaction speed and higher gas fees.
But a large upgrade is on the way for Ethereum. The upgrade will change the blockchain to a proof-of-stake model, significantly raising transaction speeds and reducing transaction costs. The first phase of this upgrade has already been finished. The second phase is scheduled for next year with the third phase slated to begin in 2023.
With the promise of these big upgrades in the near future, ETH should easily maintain its current position as the second-biggest cryptocurrency based on market capitalization. And it will probably gain ground on the Number 1 crypto which is Bitcoin.
Author: Scott Dowdy | <urn:uuid:715df50b-4129-4499-b64e-b774bebaaaa6> | CC-MAIN-2024-18 | https://www.thebreadwinner.co/2021/12/29/3-cryptos-that-are-making-people-millionaires/ | 2024-04-13T22:46:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.962917 | 676 |
Liquid Malt Extract
Nutrients & Additives
All Brew Equipment
Gas Tanks (CO2/Nitro)
All Wine Products
Replacement electrode for the PH56 pH meter.
Enter your email and a price point of when to be notified.
2014 - 2024 The Brew Outlet. All Rights Reserved. | <urn:uuid:8a2e7954-2bd7-40bf-aaf6-b11335767a8c> | CC-MAIN-2024-18 | https://www.thebrewoutlet.com/items/ph5556-electrode | 2024-04-13T22:55:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.701484 | 65 |
TCPR: Dr. Luo, you are one of the nation’s experts in how psychiatrists can use computer technology in their practice. When did you first get involved with using computers in psychiatry?
Dr. Luo: During my psychiatric residency at UCLA I designed a web page for the APA, and after residency I did a fellowship in medical informatics at U.C. Davis. I participated in a project introducing PDA’s to the medical consult service, so that we could do electronic sign-outs rather than depending on random sheets of paper on clipboards. Somehow, I became identified as an expert on PDAs, and the APA asked me to do a talk on the use of PDAs in psychiatry. I got this terrible time slot, Thursday afternoon, the last day of the conference, and I assumed nobody would show up. But instead there was a packed room of people wanting to learn about technology and psychiatry, so I knew that this was topic whose time had come.
TCPR: How do you use computers during the clinical encounter? Do you input data while you are talking with patients?
Dr. Luo: No, which is kind of ironic. I would rather jot a few notes on a piece of paper, allowing me to maintain good eye contact with the patient. After the session I then type the notes into the computer.
TCPR: Do you recommend that psychiatrists institute some type of electronic medical record (EMR) system in their offices?
Dr. Luo: EMR makes great sense for obvious reasons such as legibility and consistency of data collection; however at this time it is highly dependent on what type of practice you are in. For example, at UCLA I use a system that was developed by the university’s programmers. For small groups, it may make sense to invest in an off-the-shelf EMR system that can really do it all, including keeping clinical records, scheduling patients and billing.
TCPR: What about solo practitioners, like me?
Dr. Luo: Solo doctors might find the cost of EMR systems to be rather steep, and canoften just get by with a word processor and spreadsheet program. I have a colleaguewho has been using ICANotes, an electronic system that he uses with a tablet computer[a laptop that lets you fold the screen over and write on it]. He has an electronic tabletin front of him while he is speaking with a patient and he will tap a few things here andthere on the monitor to create a note.
TCPR: ICANotes is one of the software programs with a series of drop-downmenus with preprinted options for affect terms, mood terms, descriptions ofsleep, appetite, and so on. You tap on them and the program creates a narrativenote based on what you’ve entered.
Dr. Luo: Right, but I haven’t really found it to be that useful.
TCPR: Why not?
Dr. Luo: For two reasons: 1) I haven’t found using tablets to be all that easy and2) I use voice dictation software (Dragon Naturally Speaking) in writing notes.
TCPR: What is the status these days of voice recognition software. Is it user-friendly?
Dr. Luo: It is pretty user-friendly now, but for it to be really effective, you have to use it consistently; you have to train it. It will learn, but it sometimes needs to hear you say “schizophrenia” ten times before it finally figures it out. There are two packages for Dragon, the standard and the preferred version. The difference is that the preferred version gives you software so that you can use your Palm to record the dictation and then transfer it to the computer for a transcription.
TCPR: How much does Dragon software cost?
Dr. Luo: The medical version is over a thousand dollars. The company will tell you that the software allows dictation at 99% accu- racy, but that is only once you have done a fair amount of training with it. Out of the box you probably get about 85% accuracy.
TCPR: What are your thoughts about computer-based therapy?
Dr. Luo: I believe that, given the increasing use of the Internet for information gathering and communication, computer-based therapy will be a natural step. For example, ‘Good Days Ahead’ is a multimedia computer program created by Jesse Wright, M.D., that provides a version of cognitive therapy for depression. In one study, depressed patients were randomly assigned to standard cognitive therapy (50-minute sessions), computer-assisted therapy (25-minute sessions plus time using the software), and waitlist. Both treatment arms demonstrated reductions in the HAM-D scale better than wait list, but the computer-assisted group was superior to therapy for patients with dysfunctional attitudes (Wright et al, Am J Psychiatry 2005;162:1158-1164). ‘Student Bodies,’ an Internet based educational program geared to addressing eating disorders in college students, was able to reduce body dissatisfaction and change eating disordered attitudes (Taylor et al., Arch Gen Psychiatry 2006;8:881-888). The Internet is increasingly becoming a resource for health information and now health-care delivery. | <urn:uuid:41c02280-e186-478d-b425-1c86b1152c17> | CC-MAIN-2024-18 | https://www.thecarlatreport.com/articles/1416-computer-technology-and-psychiatry | 2024-04-13T22:56:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.953882 | 1,093 |
Mack, the president at Morgan Stanley has introduced a 360-degree performance evaluation process which is one of the important implementations. The process intends to generate a developmental feedback which helps the employees to continuously improve their skills.
Paul Nasr, a senior managing director is pouring down the data from the evaluation process to the recently hired star producer Rob Parson. The comments in the evaluation are as negative as it can get. Parson is having difficulties in adjusting according to the values and norms at Morgan Stanley, and Paul can sense that. Despite the fact that Rob Parson is a great addition to the firm in terms of creating revenues and bringing business to the organization, he is facing issue due to his aggressive attitude inside the firm. Other employees are finding it hard to work with him. Teamwork is an important element in Morgan Stanley and it is taken very seriously.
Parson is eligible this year to be promoted to managing director and has been generating business for the firm from the first day. Internal differences between Parson and other employees are creating doubts for Paul, if he should promote Parson. What would his promotion mean to the organization internally, what message would this promotion send out in the market, will his decision of promoting him this year harm the image of Morgan Stanley. As it is known for being an organization that appreciates teamwork, and does not create business at the expense of their culture at the organization.
Rob Parson is eligible for being promoted to managing director. His attitude is contradictory to culture at Morgan Stanley. The way he deals with client is unmatched and he is creating new dimensions in business for the firm at the expense of the company’s culture of focusing on teamwork and discussing issues at hand, instead he is dealing with the issues himself.
The analysts and the evaluators are brought into account by him which is creating a fuss inside the firm and Rob is being perceived negatively by other individuals at Morgan Stanley. Paul Nasr has to make a huge decision with all this mayhem going on. He has to decide that should Rob Parson be promoted to managing director this year, as he is eligible for the higher post.
“Paul is worried about the outcomes of his decision of promoting Parson to managing director, he is thinking if he should really promote him this year or not.”
1. Highlight the Importance of Teamwork:
Parson is new to Morgan Stanley; the organizations he worked for in the past did not care about anything other than new businesses being created and revenue generation. If you are unable to do so you might have to start looking for a new job. Parson was doing fine in those organizations as he has exceptional skills when it comes to talking with clients and catering to their needs, in fact he creates what the client needs.
The environment is different at Morgan Stanley. Teamwork is an important part of their organizational culture. The individuals of the firm are very much motivated to work in a team rather taking decision at their end by themselves. This is not the case with Parson, he is doing what needs to be done and his decisions are right and he is provided a very small time window.
If the management at Morgan Stanley tries to mold Parson according to their firm it would be beneficent for both parties. If Parson can be told how teamwork has been beneficent for the firm over time he can know its importance and how much it matters to other employees of the company.
As Parson, is evaluating himself, and he wants to be less aggressive when it comes to dealing internally, this makes things easier for the management to an extent. The firm is not going to face any barriers by Parson because of his willingness to change himself as per the environment of the organization. The firm needs to highlight the importance of working as a team and how different things would be if he prefers taking team into account for the decisions he takes when dealing with his clients.
The level of complexities amongst the employees would decrease and fewer misunderstandings would be created as the decision would be through collaborative analysis and evaluation and the team will agree upon one decision which they think is right. This would prevail the environment of the organization and the employees would be satisfied about the fact that the firm is not changing its values. The company will still be doing business with new clients but this time it would not be at the expense of teamwork....................
This is just a sample partial case solution. Please place the order on the website to order your own originally done case solution. | <urn:uuid:adbf1496-8374-4bab-af9d-dce70c4491ad> | CC-MAIN-2024-18 | https://www.thecasesolutions.com/rob-parson-at-morgan-stanley-41831 | 2024-04-13T23:16:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.9815 | 913 |
To optimize their efficiency, color cases need to be printed in color. School of One was a start-up with a brand-new technique to knowing. Rather of one instructor providing the whole mathematics curriculum to a class of 20-25 students, School of One made use of an innovation platform that permitted a number of instructors to jointly supervise the knowing of a bigger group of students.
Each student followed an individualized path to proficiency of a set of mathematics principles through a mix of teacher-led direction, live and virtual tutoring, and online lessons and online games. Educators might focus on the ideas and educational techniques they were well at and deal with students who prepared to learn brand-new product. The case checks out the design and concerns about development and scalability.
PUBLICATION DATE: April 08, 2010 PRODUCT #: 110070-HCB-ENG
This is just an excerpt. This case is about FINANCE & ACCOUNTING | <urn:uuid:14aec6f3-8ab5-4e6d-a7bd-980164df4d8a> | CC-MAIN-2024-18 | https://www.thecasesolutions.com/securities-trading-front-middle-and-back-office-3-51847 | 2024-04-13T22:53:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.949451 | 194 |
IMD-3-2340 © 2012
Cantale, Salvatore; Eckardt, Anna
The number one water treatment practice, specifically in rural locations, is to boil it, as this is a reliable method of eradicating the bulk of parasites and viruses coming from non-safe water sources. Burning the fire wood and gathering to boil the water is having a serious effect on the landscape (logging and land disintegration) and the bad population, especially, in particular females and ladies in metropolitan shanty towns and rural locations, who invest a substantial quantity of their time gathering wood and water.
It likewise augments the danger of sexual violence, as they classically have to go to remote locations to get the wood and water. Knowing goals: The case present individuals to the challenge in Kenya and the supporting products assist individuals acquire an understanding of crucial principles such as value development, value capture, and the primary elements of a job design.
Subjects: Value Creation; Value capture; Business model
Settings: Africa; Kenya ; Disease Control Textiles ; Privately held company – no information available ; 2004-2012 | <urn:uuid:54754b49-fbb7-42a4-9117-ca1011da4fba> | CC-MAIN-2024-18 | https://www.thecasesolutions.com/the-water-challenge-in-kenya-a-challenge-or-an-opportunity-2-49677 | 2024-04-13T22:32:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.923983 | 229 |
Orrin Hudson has been traveling around America with lessons for life. He has a number of motivational slogans such as “think it out… don’t shoot it out” which are that much more relevant in the wake of the massacre in Newtown, Connecticut. More on that later.
Hudson made his international debut in the Philippines and made an impression.
On Friday, December 14th, Hudson told The Chess Drum that he was in the Philippines. He arrived in Manila after a 10,000-mile, 20-hour flight to take his message of “chess as life” to the youth.
In a place where chess is a major part of Filipino culture and once a temporary residence of Bobby Fischer, he had a captive audience. When asked about how and why he ended up in Asia he mentioned Dante Lee, founder of BlackNews.com. Ironically, Hudson said he met Lee through one of the articles appearing on The Chess Drum. Lee sponsored Hudson to come to Southeast Asia to work with students.
Hudson with a captive audience.
Hudson got the motivation in 2000 to start Besomeone when he saw a news report about a robbery at Wendy’s in which seven employees were shot brutally execution-style over a mere $2,000 dollars. Reflecting on the increasing culture of violence and the recent shootings in Connecticut, Hudson lamented, “We must heal as a nation and come together as one to solve these horrible issues that plague our society.” When discussing the issue of violent images and music in society, Hudson says, “Chess plays its own music.”
His mission is to teach one million students to play chess worldwide and make smart moves in life. “This isn’t where it ends, but it is definitely where it starts.” Hudson told The Chess Drum that he will begin to move his program into the international realm. The reception from the children in the Philippines was quite remarkable.
Young Filipinos with copies of Hudson’s book, “One Move at a Time“.
Photos by Dante Lee.
Orrin “Checkmate” Hudson is an award-winning author and master motivational speaker who has inspired many to “make the right move” and solve problems peacefully. He has taught many groups at churches, schools, organizations, and corporations. For more details and to watch his recent interview on CNN, visit www.besomeone.org or call (770) 465-6445.
Orrin Checkmate Hudson, Speaker & Master Strategist & Motivator
949 Stephenson Road
Stone Mountain , GA
30087, Tel: 770-465-6445 | <urn:uuid:5cca7cef-9c2d-4fb0-af72-91a1a320d818> | CC-MAIN-2024-18 | https://www.thechessdrum.net/blog/2012/12/19/philippines-welcomes-orrin-hudson/ | 2024-04-13T23:16:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.965632 | 555 |
The International Monetary Fund (IMF) has warned that the UK faces the slowest rate of growth in the G7 next year.
The IMF predicts that UK economic growth will fall to 0.5% in 2023, which is considerably lower than its previous prediction of 1.2%, which was forecast in April.
Russia’s invasion of Ukraine and the COVID-19 pandemic has caused the global economy to shrink, the IMF stated. It has consequently cut its 2022 global growth forecast to 3.2%.
It also said that rising prices and higher borrowing costs are continuing to squeeze households and businesses around the world. The data revealed that in the three months to July, global economic growth contracted, marking the first decline since the onset of the pandemic.
The IMF predicts a 15% probability of recessions in the G7 economies, which include Germany, France, the US, the UK, Japan, Canada and Italy. This is almost four times higher than usual, according to the IMF.
In a statement, a Treasury spokesperson said: ‘We know that people are feeling the impact of rising prices, caused by global economic factors, triggered by the illegal Russian invasion of Ukraine.’
Need help with your accounts? Please do not hesitate to contact us. | | <urn:uuid:0c919f2e-2ba0-4121-85c1-981da6ee21f5> | CC-MAIN-2024-18 | https://www.thechichesteraccountants.com/uk-slowest-rate-of-growth/ | 2024-04-13T22:49:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.970667 | 263 |
Somebody please take us back to the early aughts, the days when music videos were so huge on MTV that V.J.’s ruled the roost, and a certain young, intelligent news correspondent named Gideon Yago succinctly informed us of politics, war, and all the heavier news topics that weren’t pop-music-related. He might have been the original hipster news anchor (and smart girl’s heartthrob), what with those dark-rimmed glasses, ironic tees, gigantic headphones, and perfect amount of scruff. Post–MTV News, Yago moved on to CBS News and then we lost track of this boy wonder. But he’s since returned! (With his once dark and glossy brown hair peppered with a few stray grays!) According to The Hollywood Reporter, Yago wrote for HBO’s The Newsroom until June and is now penning a Vietnam War drama called Airborne for Starz. While his mug won’t be in front of the camera, we’re happy to know that his brain is behind it. | <urn:uuid:44e1266c-24d8-47ca-981d-11e3900848ab> | CC-MAIN-2024-18 | https://www.thecut.com/2013/04/male-gaze-gideon-yagos-bespectacled-face.html | 2024-04-13T23:21:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.959584 | 230 |
Fifty-seven years before Stephen Paddock arrived in Las Vegas with 18 firearms that included at least one fully automatic weapon, his father drove into town with a little snub-nosed revolver tucked into the front seat of his car.
The revolver was apparently the same one that Benjamin Hoskins Paddock had displayed to a teller at the Valley National Bank in Phoenix as he presented her with a shopping bag and ordered her to fill it full of cash.
The father had then made his getaway in a car that had been stolen two miles away a few minutes before. A bank employee dashed out behind him and followed in a commandeered car.
After a few blocks, the employee saw the robber switch the stolen vehicles for a car that had several large antennas on the back. A check of people with amateur radio licenses showed only one person who owned a car of that description: it was Benjamin Paddock of Tucson.
Nobody was more surprised than Sheriff Waldon Burr of Tucson, Arizona, for Paddock had used his radio to assist the local search and rescue team. Paddock also let anyone who so desired get on his radio to contact relatives aboard.
And Paddock served as a volunteer special deputy with the Pima County Juvenile Probation Department, saying that his own troubles in his early years motivated him to assist what he called “wayward youths.”
“He bulged with sincerity,” Sheriff Burr later told a reporter.
The FBI learned that Paddock had gone on what he had described as a business trip to Las Vegas, apparently stopping in Phoenix to rob the bank along the way. He played tournament level bridge, but his real passion was gambling and he apparently intended to use $3,000 of his loot to try his luck in Vegas.
But his luck turned bad before his first wager when the FBI spotted him and moved to make the arrest. He allegedly attempted to run down one of the agents. He stopped when another agent fired a round through his car windshield.
Down in Tucson, neighbors were shocked to see the FBI show up at the newly built suburban ranch house where Benjamin Paddock had moved with his wife and four sons after arriving from Illinois the previous January.
“Little Children Underfoot As FBI Agents Move In,” read the headline in the Tucson Daily Citizen.
A neighbor across the street, Eva Price, took the oldest son, 7-year-old Stephen, swimming.
“So that the boy couldn’t hear about the charges against his father,” the newspaper reported.
Three-year-old Patrick, 18-month-old Bruce, and 6-month-old Eric remained with their mother, Delores.
“The other three children cluttered distractingly underfoot as Mrs. Paddock showed the three FBI agents through the home, garage and Paddock automobile,” the paper reported.
Price was quoted saying, “What a terrible thing for the children.” She added, “The Paddocks always minded their own business and behaved respectably as far as any of us noticed.”
Up until then, the neighbors had known Benjamin Paddock only as a fellow suburbanite who sold and serviced garbage disposals.
“He seemed like the average middle-class businessman devoted to his home and family,” Price said, offering, “I find Delores to be especially charming."
If Benjamin Paddock had a wild side, it seemed to his neighbors to go no further than belonging to the Hot Rodder Club and operating a nightspot in town. Price and the others could not have imagined that Benjamin Paddock’s criminal record already included two convictions in Illinois, where he had moved after starting life in Sheboygan, Wisconsin. He had been sentenced to a five-to-eight-year sentence for stealing ten cars in 1946 and to a two-to-four-year term in 1953 for running a confidence game. He was now was sentenced in federal court to 20 years.
Added time loomed when Paddock was indicted for three other bank robberies. He was known to love umpiring prison baseball games, but he apparently decided that eight years in custody was enough and in 1968 he managed to escape from La Tuna Federal Prison in Texas.
He remained at large as he went on the FBI’s Ten Most Wanted List.
The FBI described him as “glib… smooth talking… arrogant and egotistical.”
“Diagnosed as psychopathic, has carried firearms in commission of bank robberies,” the wanted poster noted. “Reportedly has suicidal tendencies and should be considered armed and very dangerous.”
The poster reported that he was six-foot-four, weighed 240 pounds, was balding and sometimes shaved what blond hair he still had. His nicknames in his alternate life as a criminal not improbably included Chromedome, Old Baldy and Big Daddy.
But in his new life as an escapee, he reinvented himself as Bruce Ericksen. And, as Ericksen, he opened the first bingo parlor in Oregon in 1977, having exploited a loophole in the law by assuring the authorities that virtually all the proceeds would go to an educational charity save for a modest salary for himself. His outsized sense of himself led him to pose for a photo for a newspaper article about “Bingo Bruce” of the new Bingo Centre.
The photo caught the attention of the FBI and in September of 1978 he was recaptured after a decade as a fugitive. Prosecutors wanted him to serve the rest of his 20-year term with another two years added on, but he had developed quite a following as Bingo Bruce. Some 1,600 people petitioned the court for his release. The judge granted him parole.
Upon his return to Oregon, Ericksen reopened the Bingo Centre, saying that the proceeds would now go to a non-denominational church, the Holy Life Congregation, headed by none other than himself. He testified with remarkable candor when the venture led to disciplinary action against his one-time attorney:
Q. You had been convicted of armed bank robbery?
Q. That you had previously been convicted of auto theft?
Q. That you had previously been convicted of forgery?
Q. That you have previously been convicted of confidence crime charges?
Q. At the time of your arrest, you had been an escapee from the West District of Texas for approximately nine years?
He was further asked if he had been on the FBI’s 10 Most Wanted list.
A. Yes. I've been No. 1. Also had three killings that don't appear on that, for seven and a half years.
When speaking to a local reporter, he announced that his days as a criminal were over.
“My name is Ericksen now,” he said. “Paddock is dead.”
And he continued to live as Ericksen after he moved to Texas, all the way unto a grave in 1998 marked with his new and final identity.
But Paddock was still the name he had given his four sons, though he does not appear to have had much more than that to do with them.
The one who had been old enough to have registered the shock when the father’s secret criminal life was revealed with a knock at the door by the FBI had gone on to become an accountant of little account.
And, where Benjamin Paddock had sought to be bigger than everyday life no matter what it cost his family, Stephen Paddock seemed smaller. The son became wealthy and shared his father’s passion for gambling and wagered far greater amounts than the father ever contemplated. Yet at 64, the son still struck most people as not just reclusive but hardly a presence at all.
“Just nothing,” said a neighbor at his retirement community in Mesquite.
But back on that day in 1960 when everything suddenly changed for the Paddock family, Big Daddy had driven into Las Vegas with just one little snub nosed revolver. His eldest boy, the only one of the four who could have possibly remembered the full shock of that long ago change, arrived there 57 years and with an arsenal of high powered weapons.
Stephen Paddock proceeded to give full meaning to being psychopathic and armed and dangerous. He fired and fired and fired from his big spender suite in the gleaming high rise of the hour hotel, seemingly with no other goal than to kill as many as possible.
The son of the man who sought to be bigger than life was now seeking to make himself bigger than death.
He only needed the guns. | <urn:uuid:41f44e50-db9d-453a-b8a6-a117ddd0ed29> | CC-MAIN-2024-18 | https://www.thedailybeast.com/las-vegas-shooter-stephen-paddocks-father-was-once-the-fbis-most-wanted-man | 2024-04-14T00:07:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.991176 | 1,784 |
The fabric of our universe in interwoven with dimensions of space, time and energy. We don’t fully understand how the many facets of human existence connect to the Divine, yet because we are essentially a part of the Divine, we possess a fundamental knowing that it is so.
When we pray, meditate or perform Divine visualization, we are acknowledging that connection and open a channel which is powerful as it is beautiful. We empower ourselves as architects of intention, building our reality to include receiving guidance, healing and spiritual oversight. As we meditate and pray, we gradually release the hold our busy minds have on the outer experience. We then are free to deepen into an interior (truthful) state where we easily feel the union of spirit to spirit; dimension to dimension. Healing takes place in that freedom because there, we are uncontrolled by our perceived limits.
One focused avenue of communication with the Divine is through the sacred tradition of prayer. In a process of allowing the flow of Divine Love, Divine Grace, and Divine Truth to be introduced into a deep state of peace, you are aligned with their intent. In receiving, you will become more and more knowing.
If this appeals to you, contact Kathy or Janet to arrange a Divine Prayer session. | <urn:uuid:6e8af5b8-0bd0-445e-ab80-c1b3d7f432d4> | CC-MAIN-2024-18 | https://www.theenergyconnection.net/multidimensional-prayer/ | 2024-04-13T21:58:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.951241 | 255 |
Carbon pollution from Canada’s fossil industry and some questionable assumptions about carbon credits are driving projected greenhouse gas emissions more than 100 million tonnes beyond the country’s 2030 target under the Paris Agreement, according to an analysis of the federal government’s latest emission calculations.
The assessment by climate reporter Barry Saxifrage points to oil and gas emissions as the primary “elephant in the room” keeping the Paris target out of reach.
In a post for National Observer, Saxifrage notes that the gap between Canada’s target and its projected emissions has been growing every year—from 44 megatonnes in its 2016 projection, to 66 Mt in 2017, to 78 Mt today. And that’s including two categories of emission credits that are based on some questionable assumptions, and account for another 37 million tonnes of greenhouse gases.
The target the Stephen Harper government introduced and Prime Minister Justin Trudeau adopted calls for the country to cut its emissions 30% from 2005 levels, or 220 megatonnes, by 2030. But if the emissions credits fail, the shortfall comes in at 115 Mt, putting the country less than half-way to a Paris target that Trudeau once called a floor, not a ceiling on Canada’s climate ambition.
Using a series of charts, Saxifrage shows that the electricity sector accounts for almost all the GHG cuts Ottawa attributes to current policies, with an 80-megatonne reduction thanks to Ontario’s successful coal phaseout and the federal plan to eliminate all remaining coal-fired generation across the country. Countering that, the projection shows a 53-megatonne increase in emissions from oil and gas extraction. “That erases most of the progress made by the electricity sector and pushes Canada’s climate progress back almost to the starting line,” Saxifrage writes. “The primary driver is the ever-rising amounts of bitumen being extracted from the Alberta oilsands.”
Federal and provincial governments have proposed new policies that would deliver an additional 48 Mt of GHG reductions, while shrinking emissions from oil and gas, agriculture, and heavy industry by another 24 Mt. Those plans would cut the increase in oil and gas emissions to 37 Mt, leaving an overall emissions gap of 115 megatonnes. “For scale,” Saxifrage reports, “that’s more than the projected emissions from Quebec, New Brunswick, Nova Scotia, PEI, and Newfoundland and Labrador, combined.”
All of which points to oil and gas as the “overwhelming driver of climate failure so far,” he notes.
“If the oil and gas sector reduced emissions in line with the national goal—a 30% reduction from 2005 levels—then this sector’s emissions would fall by 47 MtCO2 by 2030,” and “Canada as a whole would be on track to meet its 2030 Paris climate target.” The fossil sector’s emissions increase through 2030, plus the emission reductions it foregoes by missing the 30% reduction target, add up to 84 megatonnes—more than the country’s emissions gap, if its proposed carbon credits work out as planned.
“If the government continues on the current path of allowing the oil and gas sector to emit 84 MtCO2 more than its share of the nation’s target, then they will need to choose other parts of the economy to make large additional cuts to make up for it,” Saxifrage warns. “That’s the elephant in the room when it comes to Canada’s climate goals. How large will governments allow the oil and gas emissions burden to grow? And the follow-up question is: who will government pick to shoulder that burden?”
The two categories of emissions credits in the federal report are a whole other story: Saxifrage notes that Canada hopes to claim 13 megatonnes of credits that Quebec plans to buy from California under the Western Climate Initiative, and another 24 Mt for forestry and land use. But that plan is fraught with problems: the California credits aren’t yet valid under the Paris Agreement, the U.S. has shown no inclination to claim responsibility for another 13 Mt of emissions if Canada buys the credits, and the forestry credits rely on an as-yet unrecognized computer model and a bunch of untested assumptions.
“For example, government is assuming that logging levels will be significantly lower in 2030 than in the past,” Saxifrage writes. “They are assuming that wood products will be used in ways that release CO2 more slowly in the future. They are assuming wildfires won’t increase. And so on.” | <urn:uuid:33f951af-892a-4d48-80d7-db95b8463fe0> | CC-MAIN-2024-18 | https://www.theenergymix.com/canada-falls-farther-behind-its-paris-emissions-target-with-fossils-the-primary-driver/ | 2024-04-13T22:41:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.942119 | 970 |
- Other Apps
London Family Travel Guide for the Perfect Five Day Itinerary
We recently returned from an early Summer trip that started in New York City, then to Paris, before ending our trip in London. We spent five nights in London, which gave us four full days to explore the city, before flying back to San Francisco (SFO) from London Heathrow (LHR).
In this new series titled, "Just Got Back", we go over a quick trip itinerary report on where we stayed, what activities we did, where we ate and our top recommendations on things to consider adding to your own trip to London.
Where to Stay
There are many great options to consider staying at when visiting London that depend on your particular preferences, travel style, hotel location and budget.
One of the things to consider when traveling in Europe with kids is being able to find hotels that accommodate up to 4 people in one room or suite. Most hotels max occupancy at 2 or 3 people per room, even for larger suites sometimes, so it can become very challenging to find a hotel and room category that will work and not break the bank at the same time. And if you can't find a room for at least 4 people, then you may end up having to book two rooms (and not break the travel budget) and hope the hotel offers connecting rooms.
For this trip, we stayed at the Marriott London County Hall, which boasts a prime location on the River Thames, overlooking the Houses of Parliament, Big Ben and the London Eye. The convenient location on the South Bank at the Westminster Bridge is perfect for exploring the sights of London.
We stayed here for 5 nights in a Family Room that offered two double beds for a family of four and featured views of Big Ben and River Thames. Staying for five nights was the perfect amount of time for exploring the city and still having enough time in London to relax and be spontaneous as well, instead of always feeling like we had to be on the go if we had less travel days here.
We selected this hotel since we have hotel status (Marriott Bonvoy Titanium) that unlocks extra benefits/amenities like free breakfast (saved us ~$100+ a day) and since we had lots of Marriott Bonvoy points that could help cover the cost of our entire stay. I plan on writing more about this in an upcoming post and how we used a lot of Marriott hotel points to cover a majority of our trips for 2022 and the reasoning behind it.
Things to do
Here are some of the sights we visited and things we experienced on our recent trip to London:
- The British Museum
- Natural History Museum
- Matilda the Musical at Cambridge Theater
- London Eye
- Big Ben, Houses of Parliament
- Tower of London and the Tower Bridge
- St. Pauls Cathedral
- Tate Modern
- Covent Garden
- Borough Market
- Platform 9¾ at Kings Cross Station and The Harry Potter Shop
- Charlie & the Chocolate Factory Afternoon Tea at One Aldwych Hotel
- Buckingham Palace and Hyde Park
- Trafalgar Square
- Piccadilly Circus
- Shopping on Regent Street at Oxford Circus
- The Shard
- Sky Garden
I plan on writing more in detail about each of these items, including our experience with a private family tour of London with Context Travel, how to book and the best way to plan out each activity to maximize your day.
Places to Eat & Drink
London is very walkable and no matter where you are in the city, it seems like there is a restaurant, pub or cafe on every corner.
The places we ate at largely depended on which part of London we were in around lunch or dinner time and location mainly dictated the available restaurant options for us.
For example, I always like to plan ahead and research food options closest to where we would be so we don't have to hunt around too long to get a bite to eat. Knowing what options we have and where they are located comes in handy when traveling with younger children, but for this trip I didn't make a list of places to eat and figured there would always be something close by where we were that would work for everyone.
For breakfast each morning, we ate at the hotel (Marriott Bonvoy Titanium breakfast benefit) at The Library, which offered amazing views of River Thames and Big Ben, as well as helping us save over $100+ a day on breakfast alone. Typically, breakfast would be served in the M Lounge, but we were pleasantly surprised to see it moved to the Library for breakfast at the moment.
Other sit-down restaurants we enjoyed on this trip while exploring London include:
- Dishoom (popular and trendy Indian Restaurant featuring amazing food)
- Oblix (at the Shard featuring great views of London)
- Gillray's Steakhouse & Bar
- Pizza Express near Borough Market (so many small restaurants and stalls)
- Sticks 'N' Sushi at Covent Garden (lots of restaurants here)
- Osteria Dell'Angolo
- Tower Bridge Cafe (just outside the Tower of London)
- Charlie & the Chocolate Factory Afternoon Tea at One Aldwych
Since we had a hearty breakfast most mornings, we ended up having lunch and dinner at odd times throughout the day after visiting an attraction so didn't experience long waits for meals. We did see some very long lines for popular restaurants, but when traveling with kids, we never wanted to wait very long to be seated so didn't really research much into the best places to eat. It was more about convenience for us and depended on where we currently were in London.
Connect with The Family Travel Guy
Let me know what you think of this new trip report series, "Just Got Back", and if you find it useful for planning and getting ideas for own trips. | <urn:uuid:ca0251b1-5111-4166-9b01-23347e525dd7> | CC-MAIN-2024-18 | https://www.thefamilytravelguy.com/2022/08/london-family-travel-guide-itinerary.html | 2024-04-13T23:30:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.959156 | 1,206 |
Create delectable vegan Gouda and tomato tea sandwiches with plant-based cheese slices, ripe tomatoes, and vegan-friendly bread. Layered with flavorful ingredients and seasoned to perfection, these sandwiches offer a delightful vegan twist on a classic favorite. Serve them at your next gathering for a crowd-pleasing appetizer that everyone can enjoy.
Indulge in the luxurious flavors of our Cheesy Shrimp Tea Sandwiches— a sophisticated twist on the classic finger sandwich. Succulent shrimp, creamy cheese, and fragrant herbs nestled between slices of soft bread, these elegant bites are perfect for any tea party or gathering. Elevate your afternoon with these delectable sandwiches that seamlessly blend comfort and refinement in every bite. | <urn:uuid:5a7c68c0-feb1-46ee-bca0-74754787f6ae> | CC-MAIN-2024-18 | https://www.thefreshmancook.com/recipes/breads | 2024-04-13T22:39:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.890264 | 149 |
76.11 is comprised of 11 blown glass and copper pendants which attach using a fixed-length headphone jack connection to either a rectangular or square white powder-coated canopy. The result is an ambient installation or field of light. The pendant drop lengths on this fixture are adjustable up to the specified maximum. Pendant lengths are pre-set during production and are not site-adjustable.
4-6 Weeks Lead-Time | <urn:uuid:76feeedf-3df8-47f9-8320-b256e17d5d6d> | CC-MAIN-2024-18 | https://www.thefutureperfect.com/product/lighting/ceiling-lighting/suspension/76-11/ | 2024-04-13T22:14:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.90204 | 88 |
POINT OF SALE
BY GHANDOUR COSMETICS LTD
DISCOVER YOUR NEW ADDICTION
Love Your Skin - Love Your Hair
Moisturizing & Soothing Baby Care
GHANDOUR COSMETICS LTD
Build a career with us
Talk to Our Professionals
Have you got a concern or question? Chat-live with our experts to get advice.
Learn top tips and tricks and explore our how-to videos. | <urn:uuid:335f463b-2016-433a-b0b3-e65c8deb9e9b> | CC-MAIN-2024-18 | https://www.thegcbrand.com/?lang=fr | 2024-04-13T21:56:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.77242 | 97 |
The Supreme Court has ordered Google to drop a company's websites from its search engine, not just in Canada but around the world, in a landmark case on the protection of intellectual property in the Internet age.
The case was the second in five days in which the top court has aggressively staked out the jurisdiction of Canadian courts to adjudicate disputes that affect Canadians and have a global, Internet dimension.
The case features a small technology company in Burnaby, B.C., Equustek Solutions Inc., which in 2011 sued a firm it accused of stealing its trade secrets. Equustek makes networking devices that allow complex industrial equipment from different manufacturers to communicate. A B.C. court ordered the other company to cease operations, and to stop promoting itself on the Internet, but it left the province and set up in an unknown location.
Equustek then asked Google to de-index the websites of that company, Datalink Technologies Gateways Inc., and Google refused. A B.C. judge ordered Google to do so, and the province's appeal court upheld that order. And on Wednesday, the Supreme Court of Canada ruled 7-2 that Google had been facilitating the harm to Equustek, and a global court order to remove the offending material was the only way to save Equustek.
"The problem in this case is occurring online and globally," Justice Rosalie Abella wrote for the majority in a 7-2 ruling. "The Internet has no borders – its natural habitat is global. The only way to ensure that the interlocutory injunction attained its objective was to have it apply where Google operates – globally." A long line of precedents has established courts' authority to enforce injunctions anywhere in the world, she wrote.
The two dissenting judges, Justice Suzanne Côté and Justice Malcolm Rowe, agreed that Canadian courts have the jurisdiction – but wrote that it was wrong to use it in this case, partly because Google had not aided or abetted any prohibited acts.
A Google spokesman said the search giant is "carefully reviewing the Court's findings and evaluating our next steps." The spokesman declined to describe what next steps are possible, but said Google has abided by the B.C. court orders and would do so with the Supreme Court order. Canadian courts can enforce their orders by using their contempt of court powers, which can include fines or jail time.
Human Rights Watch, one of 11 groups that intervened in the case, said it was disappointed by the ruling. "Other countries may soon follow this example, in ways that more obviously force Google to become the world's censor," Dinah PoKempner, the international group's general counsel, said in a statement. "If every country tries to enforce its own idea of what is proper to put on the Internet globally, we will soon have a race to the bottom where human rights will be the loser."
Wikimedia, which oversees the online encyclopedia Wikipedia, intervened in the Google case, telling the court it had grave concerns that the courts of other countries would try to limit what it could publish. A media consortium of 15 companies, including the Associated Press, warned that global digital platforms, including those in Canada, could be subject to virtually any state's laws. And the Attorney-General of Canada argued that Canadian courts had no jurisdiction in the case.
On the other side, the International Federation of Film Producers' Associations said the rule of law is threatened if "those who commit unlawful acts are able to flout court orders." It said courts in the United States, Spain, Germany and several other countries have made worldwide orders requiring Internet companies to assist in the enforcement of court orders.
Robbie Fleming, a Vancouver lawyer who represented Equustek, said the Supreme Court ruling is a leading international precedent, at least as important as the "right to be forgotten" – a 2014 case from the European Court of Justice establishing that individuals have the right, under certain conditions, to demand the removal of private information from search engines (the ruling was unclear as to whether it applied worldwide).
"Everyone thinks their kid is the most beautiful, and everyone thinks their case is the most important," he said, but the Supreme Court's Equustek ruling is "the first time a top-level court has expressly ordered an Internet player to take action globally."
He said that without the ruling, the company that stole his clients' business secrets could have continued violating B.C. court orders.
"If you can evade court orders as easily as this, by disappearing from a physical location and going online, that's a pretty serious challenge to the kind of normal economic and legal order we live in."
The Supreme Court majority did not agree with civil liberties and media organizations that argued freedom of speech was at risk in the case.
"This is not an order to remove speech that, on its face, engages freedom of expression values, it is an order to de-index websites that are in violation of several court orders. We have not, to date, accepted that freedom of expression requires the facilitation of the unlawful sale of goods," Justice Abella wrote.
She said that Google already alters search results to avoid generating links to child pornography and hate speech, and that it did not say it would suffer major inconvenience.
With a report from Shane Dingman | <urn:uuid:8dc1095e-b0c9-45c1-9c60-392d13ba4a43> | CC-MAIN-2024-18 | https://www.theglobeandmail.com/news/national/canadas-top-court-upholds-worldwide-injunction-against-google/article35485762/ | 2024-04-13T23:04:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.968014 | 1,088 |
The UK retail vacancy rate ended five quarters of post-Covid improvement in the first three months of 2023, remaining at 13.8% amid widespread caution in the retail sector.
According to data from the British Retail Consortium and LDC, the first quarter vacancy rate of 13.8% was the same as that recorded in the fourth quarter and 0.3 percentage points better than the first quarter of 2022.
The vacancy rate peaked in the second quarter of 2021 during Covid lockdowns, at 14.4%.
Shopping Centre vacancies improved to 17.8%, down from 18.2% in Q4 2022.
High Street vacancies remained at 13.8% in Q1, the same level as Q4.
Retail Park vacancies improved to 8.7% in Q1, a 0.3 percentage point reduction from Q4 2023.
Geographically, Greater London, Southeast and East of England had the lowest vacancy rates. The highest rates were in the Northeast, followed by Wales and the West Midlands.
BRC CEO Helen Dickinson commented: “The vacancy rate in the first quarter of 2023 saw no improvement as cost pressures made many retailers think twice about investing in new stores. Despite shopping centres holding the highest proportion of empty units compared to other locations, it saw the largest quarterly occupancy increase thanks to the success of outlets as well as recent efforts to repurpose empty units, especially in the Northeast.
“With stubbornly high inflation and huge cost pressures facing business, retailers will continue to be cautious about future investments. Any regulatory burdens from Government will only force retailers to make difficult decisions about whether they can open new stores, or if they must close existing ones. By keeping oncoming regulation to a minimum, Government will help to support upholding and growing vibrant communities across the country.”
Lucy Stainton, commercial director, Local Data Company, said: “The stabilisation of vacancy rates across GB is partially indicative of operators, in the main, having a better than expected Christmas but coming into Q1 still cautious and biding their time to see how various macro-economic factors play out into 2023. This slowdown in activity along with the balance between pockets of growth versus sustained cost pressures has meant the first part of 2023 has seen comparatively slower structural change.
“That being said, whilst there has been a slowdown in the growth of independent businesses, we are seeing a number of chains return to focus on acquisitions and we predict that activity levels should ramp up between now and the end of the year, as the challenges operators face begin to ease up, with operators adapting their portfolios to meet current consumer demands, within this economic climate.
“It’s encouraging to see vacancy coming down across GB shopping centres, which were badly challenged during the covid pandemic, more so than any other location type. Again this speaks to a cautious return to growth for many chains, as well as more diversity within these schemes, as businesses who have traditionally been more high street focussed such as independents, turn their attention to shopping centre assets.”
On the markets this morning, the FTSE 100 has dipped a further 0.1% to 7,823pts.
Early risers include Bakkavor, up 4.6% to 100p, Hotel Chocolat, back up 3.4% to 165.5p and Deliveroo, up 1.8% to 109.9p.
Fallers include Virgin Wines, down 2.3% to 38.1p, Ocado, down 2.2% to 501.4p and McBride, down 1.4% to 31.3p.
Yesterday in the City
The FTSE 100 fell for its third consecutive day, losing 0.5% to 7,852.6pts.
Sainsbury’s ended the day 3.5% to 274.1p despite beating market expectations on profits as it pledged to continue to invest in pricing to maintain market share.
Hotel Chocolat lost 8.6% to 160p after saying its performance will be below current market expectations after lower than expected Easter sales.
Other fallers included Nichols, down 4% to 1,095p, DS Smith, down 2.2% to 304.6p, , Marks & Spencer, down 1.7% to 163.9p, British American Tobacco, down 1.5% to 2,963p and PayPoint, down 1.4% to 437p.
The day’s risers included THG, up 6% to 96.8p, Deliveroo, up 2.9% to 108p, Just Eat Takeaway.com, up 2.6% to 1,384p, SSP Group, up 1.9% to 255p and Domino’s Pizza Group, up 1.9% to 292.8p. | <urn:uuid:af0ed549-5165-42da-9c59-e76b99ddd160> | CC-MAIN-2024-18 | https://www.thegrocer.co.uk/finance/city-snapshot-uk-vacancy-rate-stabilises-amid-retailer-caution/678714.article | 2024-04-13T22:04:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.956045 | 1,018 |
Join us for a poetry reading from three poets representing Marsden based Maytree Press. Clint Wastling’s poetry has been published widely in literary magazines; Layers was published by Maytree Press in 2019. His novel, The Geology of Desire, is an LGBTQ thriller set around Hull during World War II Whitby in the 1980’s (Stairwell Books). Joe Williams is a writer and performing poet; The Taking Part was published in 2021. He is also celebrated for his verse novella An Otley Run and terrified and enthralled audiences and readers with This Is Virus, a sequence of erasure poems from B…s J…..n’s letter to the UK during the first Covid lockdown. Hannah Stone is well known to Leeds Library members as the host of her monthly Nowt But Verse conversations. Swn y Morloi was Maytree’s inaugural poetry volume, in 2019 and her work as poet-theologian in residence at Leeds Church Institute formed the basis for Maytree number 23, Reflections, which was launched at last year’s Leeds Lit Fest. | <urn:uuid:3156d8b3-2c7c-464d-b611-23c4fead0c7e> | CC-MAIN-2024-18 | https://www.theleedslibrary.org.uk/?post_type=tribe_events&eventDisplay=photo&shortcode=8530495e&hide_subsequent_recurrences=1&tribe_events=nowt-but-verse-with-the-maytree-poetry-press-llf22 | 2024-04-13T22:30:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.976195 | 228 |
Homemade Apple Crisp is a delicious and sweet dessert. It has tender warm apples with a spiced brown sugar oat crumble topping and is delicious with homemade whipped cream or vanilla ice cream.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read the full disclosure here.
Apple Crisp is one of my favorite fall desserts. I love the taste of the warm cinnamon-spiced apples with the brown sugar oat crumble with a hot cup of tea. I also love to make it because I usually have all the ingredients on hand, and it bakes in 30 minutes or less.
How to Make Apple Crisp With Brown Sugar Oat Crumble
Preheat the oven to 375F.
First, peel off the skin of the Granny Smith apples, and take out the cores.
Slice the apples into 1-inch slices, then mix the apples with the organic sugar, vanilla extract, and lemon juice. Place the apples in a circle baking dish.
The Oat Crumble Topping
- You could use either quick-cooking oats or rolled oats whatever you have will work great!
- I love to mix my own brown sugar. Mix regular granulated sugar and blackstrap molasses together until you reach the dark brown sugar color.
Next, spread the oat crumble topping over the apples evenly.
Bake the Apple Crisp for 25 - 30 minutes, or until the oat crumble topping is golden brown and the apples are tender.
Serve with homemade whipped cream or with vanilla ice cream. Enjoy!
Looking For More Recipes?
Click here to subscribe to The Midwest Kitchen Blog’s Newsletter for recipes straight to your inbox!
If you love this recipe, pin it to Pinterest for later or share it on Instagram by tagging me (@themidwestkitchenblog).
Don’t forget to leave this recipe a 5-star rating!
Have a blessed day!
Apple Crisp with Brown Sugar Oat Crumble
- 4 - 5 medium sized Granny Smith apples
- ¾ teaspoon vanilla extract
- 2 tablespoon organic lemon juice
- ⅓ cup organic granulated sugar
- Preheat oven to 375F.
- Peel and core the Granny Smith apples. Cut the apples into ½ - 1 inch slices.
- Place the apples into a round baking dish with vanilla extract, lemon juice, and sugar. Stir to combine.
- Bake the Apple Crisp for 25 - 30 minutes, or until the oat crumble is golden brown and the apples are soft. Serve with whipped cream or vanilla ice cream. Enjoy!
All nutrition information is automatically generated and should be only used as a rough estimate. This recipe card may contain affiliate links. | <urn:uuid:67388a41-6ee7-46f9-b3f9-50b5b3a40c39> | CC-MAIN-2024-18 | https://www.themidwestkitchenblog.com/apple-crisp-with-brown-sugar-oat-crumble/ | 2024-04-13T22:42:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.859964 | 580 |
Transform your huggie or hoop earrings with a touch of sparkle with this stunning bar earring charm, crafted from 925 sterling silver with rhodium plating. Designed to slip straight onto your hoop earring, the charm is finished with a row of sparkling cubic zirconia stones, creating a unique twist on a classic drop earring.
Silver Sparkle Bar Earring Charm
• Material: rhodium plated on sterling silver with cubic zirconia
• Charm Size: 17.8×2.5mm
• Ring diameter: 4.7mm
• Weight: 0.5g | <urn:uuid:71f5d7e6-ac5d-45e7-8579-3f16f4991550> | CC-MAIN-2024-18 | https://www.thepersonaljeweler.com/product-page/silver-sparkle-bar-earring-charm | 2024-04-13T23:00:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.815098 | 128 |
Pairing up sparkle and on-trend chunky chain details, opt for a gold cubic zirconia bracelet to add some shine to your party season looks. With a shimmering faceted CZ drop pendant and adjustable sizing, it’s the perfect chain bracelet to wear solo or add to a stack with others for extra sparkle!
Gold Sparkle Drop Pendant Chunky Chain Bracelet
• Material: 925 sterling silver with 14kt gold plating
• Bracelet length: 165mm with 20mm extender
• Weight: 2.1g | <urn:uuid:ebbef8d5-ca24-4f10-b1da-577ca264dfac> | CC-MAIN-2024-18 | https://www.thepersonaljeweler.com/product-page/sparkle-drop-pendant-chunky-chain-necklace | 2024-04-13T23:08:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.775109 | 122 |
Subsets and Splits
No saved queries yet
Save your SQL queries to embed, download, and access them later. Queries will appear here once saved.