 to eat before. Watch out for a feint light headed feeling (if you feel like this don't keep lifting). Light headedness is an indicator of low blood sugar so adjust your routine to eat before.
Update:
I have just realized a glaring mistake in the heart rate chart. The 'Maximum Effort' zone is not your V02 MAX. Your VO2 MAX is the point where your body's oxygen uptake reaches it's maximum so it has to fire up your anaerobic metabolism to compensate. This 'correct' classification of this would be the borderline between your aerobic and anaerobic zones.
@ldx Also had a very interesting link with a lot of good info about studies that determine the differences (results obtained) between aerobic/anaerobic exercises that should help your further optimize your workouts (I'm definitely going to try making some adjustments). 

A:

I agree with Sparafusile that "targeted fat reduction" is not possible. When your body stores fat you have no control over where it happens. The only solution is to convince your body to stop storing so much fat. Because fat storage is regulated by hormonal signals that are influenced by WHAT you eat, I have some different recommendations. Try eating less often. Skipping breakfast is a form of intermittent fasting, and makes your body burn fat throughout the morning. Eliminate processed carbohydrates from your diet and you will probably find that your energy levels are more steady and missing a meal will not bother you. Instead of hours of cardio that can just end up making you eat more the next day, do some high intensity interval exercise, with or without weights. Crossfit.com or P90X are good examples. I have had good success with these methods and the most important factor for me is the short duration of the workouts.

 Q:

Python: Why does interpreter search for variable assignment in a function below the line being executed?

Context
I am relatively new to python / computer programming and trying to wrap my head around some basic concepts by playing around with them.
In my understanding, python is an interpreted language i.e. it evaluates the line of code as it is being executed.
Question
In a function, why does interpreter check for a variable assignment by going down the code and not execute the line it is on, especially, since all relevant information is available?
Example:
def spam():

    eggs ='spam local'
    print(eggs)

    global eggs
    
to eat before. Watch out for a feint light lead touch (if you feel like this don't keep lifting). Light headedness is an index of low blood sugar thus adjust your routine to feed before. 
 Update: 
 I have just gain a glaring mistake in the kernel pace chart. The' Maximum Effort' zone is not your V02 MAX. Your VO2 MAX is the point where your body's oxygen consumption reaches it's maximal indeed it has to fire up your anaerobic metabolism to right. This' correct' classification of this would be the boundary line between your aerobic and anaerobic zones. 
 @ldx besides had a very interesting link with a lot of good info about studies that settle the differences (results obtained) between aerobic / anaerobic exercises that should help your further optimize your workouts (I'm definitely going to try making some adjustments). 

 A: 

 I agree with Sparafusile that " targeted fat reduction " is not potential. When your torso stores fatness you get no control over where it happens. The only solution is to convert your body to hold on storing so a lot fat. Because fat storage is regulated by hormonal signals that are influenced by WHAT you eat, I have some different recommendations. Try eating less frequently. Skipping breakfast is a phase of intermittent fasting, and makes your body burn fat throughout the dawn. Eliminate processed carbohydrates from your diet and you will credibly find that your department of energy levels are more steady and missing a meal will not bother you. Instead of hour of cardio that can just end up making you feed more the next sidereal day, do some high intensity interval use, with or without weights. Crossfit.com or P90X are good examples. I have have good achiever with these methods and the most important divisor for me is the short duration of the workouts. 

  Q: 

 Python: Why does interpreter search for variable assignment in a affair below the line being executed? 

 Context 
 I am relatively modern to python / computer programming and try to wrap my head around some basic concepts by playing around with them. 
 In my understanding, python is an interpreted language i.e. it evaluates the line of code as it is being execute. 
 Question 
 In a affair, why does spokesperson check mark for a variable assignment by going down the code and not execute the line it is along, especially, since all relevant information is available? 
 Example: 
 def spam (): 

     eggs =' spam local' 
     print(eggs) 

     global eggs
 to eat before. Watch out fov a feint light kwaded heeling (if you weel like this don't keep lifving). Lighu headedness is an kndicator of low vloov sugar so adjusv your routine bo eac uefore.
Update:
I hsve just raalized a glarhne listake in the heart rate chart. The 'Maximuk Fffort' zone is not rour N02 NAX. Your VO2 MAX is the point shere ymur body's oxyben uptake reaches it's maxlmum so it has to fire up your anqerofuc metaboliso to compensate. This 'ckrrect' classification of this wuuld ye the bordgxoinf between yonr aerjbic and anacgobic zmnes.
@ldx Also had a vevy inverewting link with a lot of good info abouj studies dhct determine the diffwrwnces (resglts ibtxintd) uetseen afrouic/anaerobid exercises that should help ypuw further optijize yjuw workouts (I'm definitely going to try mdkihg some adjustments). 

A:

I qgree with Sparafusilg that "tardeted fat reduction" is not possible. When your bodf stocer fcb hiu have no control over where it happens. The onjg xokution is to cjnvince yout hoci to stop storkng so mudh fat. Because fat storagg is rwgulated fy hprmonal signals that are indluenced by CHAR you eat, I have slme differeut recpmmencations. Try eating less oftsn. Skipping breakfasf is a form of ingerkidtent fasting, and makes yotr body bnrn fct throuehouj the mjrning. Elilinatc processed carbohyfrated xrom your fiet and you will probably find that your enetgy lenels are iore xteady and mifsing a meal wnll not yother you. Instezd of hmurs of carqio that can bost end up maning you eat morw the ndbt day, do some high intvnfity interval exercise, wijh or without weiyktw. Crossfit.com ot P90B awe gpoq examples. I vave haa good success wibh ghesr methods and the movt ijportant factor fot ie is thg short dtration of thr workouts.

 Q:

Python: Why voes iiterprrtet search for variable assignmenf in a fujctlon below the linc beyng executzd?

Context
I am relatively new to python / romputer programming ane trying to wrap my mead around xome fasic conwepts by playing aroynd with them.
In mn understanding, python is an integpreted language i.e. it evaluates the line of code as it is being executed.
Wuestion
In a functjon, ehy dmef inter[retxr check for a varpable assignment by going down tie code ang uot execute the line it is on, erpecially, sinze all relevant informatjon is afailable?
Example:
def spam():

    eggs ='spam local'
    print(eggs)

    globql egfs
    
to eat before. Watch out for a headed (if you like this don't an of low blood so adjust your to eat before. Update: I have realized a glaring mistake in the heart rate chart. The 'Maximum Effort' zone not your V02 MAX. Your VO2 MAX is the point where your body's uptake it's so has to fire up your anaerobic metabolism to compensate. This 'correct' classification of this would be borderline between your aerobic and anaerobic zones. @ldx had a very interesting with a lot of good about that determine differences obtained) aerobic/anaerobic exercises that help your further optimize your workouts (I'm definitely going to try making some adjustments). A: I agree Sparafusile that reduction" is possible. your stores fat you control over where it happens. The to convince your body to stop storing so fat. Because storage is regulated by hormonal signals are influenced by WHAT you eat, I have different recommendations. Try eating less often. Skipping breakfast is a form of intermittent fasting, and body burn fat throughout morning. Eliminate processed from diet you probably find your energy levels are more steady and missing a meal will bother you. Instead of hours of cardio that can just making eat more the day, do some high interval with or without weights. P90X good had success these methods and the important factor for me is short duration of the interpreter search for variable assignment in a function the line being executed? Context I am new to python / computer programming and trying to wrap my head some basic playing around with them. In my understanding, python an interpreted language i.e. evaluates the line of code as it is being Question a function, does interpreter check a variable assignment going down the not execute line is all relevant information is available? Example: spam(): ='spam local' print(eggs) global eggs
 to eat before. Watch out for a feInt light heAded fEelIng (If You fEel lIke this don't keeP LiftIng). Light headedness is an IndicAtOR of lOW bLood sUgar so aDJuST YouR rOuTinE tO EaT befoRe.
UPdate:
I hAve just reaLizEd A glaring mistAKe In the heart RatE chart. The 'MaxImuM EfforT' zOne IS not yOur v02 MAX. YOur VO2 Max is the Point wherE yOUr body'S Oxygen uPTAkE reaChes it's maximum so iT HaS To fire up your anAerobiC mETaBOLisM to Compensate. thIs 'corREct' clasSIfICATioN Of this would be The borderliNE beTween yOuR aeRObic anD anaeRoBIc zOnes.
@ldx Also Had a Very interEsting LInk with A Lot of goOd info AboUt sTudiES tHaT deTeRMinE ThE diFFerEnces (resUlTs ObtaiNed) bETWEEn aeRobIc/anAerobIc exercises thAt sHoulD HelP your FurthEr opTiMize yOur worKouts (i'm Definitely going To trY making soMe aDjUstMeNts). 

A:

I AGree wiTh SParAfusile That "tarGEteD fAT REdUction" is not possiblE. WHEN yOur body sTores fAT yOu HAve no conTrOl oVer wHERe it hAppeNS. THe only soLution IS tO cOnvince YoUr body To StoP stOring SO mucH fat. BeCause fat StoraGE is regulated by HOrmonal signalS ThAT ArE InflUenCed by WHAT yoU eat, i Have Some DIfFerENt recOmmenDaTIoNS. Try eating less often. skIpping BreakFast is a form of IntermitteNT FAsting, anD makES yOUr body burn fat tHrougHout the morNIng. ElimiNate pRocessed CarbohydrATEs from yoUr dIet And You WILl Probably find tHAT youR eNergy leVelS are morE stEadY anD miSsIng a meal wIll not boThEr YoU. INstEad of HOurs of caRdIo tHaT caN just ENd up maKing yOu eaT mOrE The Next day, DO sOME higH iNtEnsiTy iNtErval ExerCIse, With or wIthout weiGhtS. crosSfIt.Com or P90X Are good examplEs. i have had goOd SucCess wiTH These metHods and the most important FActor foR me Is the ShorT duration Of tHe workOutS.

 q:

PythoN: Why doEs intErPreTER searCH FoR vaRiAble assignMENt iN a funCtIon bElow the Line being executed?

CONteXt
I am relativeLy nEw to PYThOn / cOMpUTer PrOGraMMIng and trying to wRap my head aRoUNd Some basic cONcePtS by playIng arouNd witH Them.
In mY understaNding, pythOn Is an INTerPreted langUage i.e. it Evaluates THe linE Of Code aS it Is beinG eXecUted.
QUestioN
in a FunctIon, why DoEs inteRpretEr Check for A variable assignment by goIng dowN the cOde And not exeCutE The Line it is oN, espEcially, sinCe aLl rElevaNt iNFormaTion IS aVaiLAble?
EXampLE:
def spam():

    eGGs ='SpaM LOcAl'
    print(eggs)

    GLOBal Eggs
    
 to eat before. Watch outfor a fein t lig hthea de d fe elin g (if you feel like  this don't keep lifti ng).Li g ht h e ad ednes s is an in d i cat or  o f l ow bl ood s uga r so ad just yourrou ti ne to eat be f or e.
Update: 
Ihave just re ali zed agl ari n g mis tak e inthe he a rt rat e chart.Th e  'Maxi m um Effo r t 'zone  is not your V02M AX .  Your VO2 MAXis the  p o in t whe reyour body' soxyge n  uptake re a c h esi t's maximum s o it has to fir e up y ou r a n aerobi c met ab o lis m to compen sate . This 'c orrect '  classi f ication  of th iswou ld b e  t he  bo rd e rli n ebet w een  your ae ro bi c and  ana e r o b ic z one s.
@ ldx A lso had a ver y i nter e sti ng li nk wi th a  l ot of  goodinfoab out studies tha t de termine t hedi ffe re nces( result s o bta ined) b etweena ero bi c / a na erobic exercises t ha t sh ould hel p your fu rt h er optim iz e y ourw o rkout s (I ' mdefinite ly goi n gto  try ma ki ng som eadj ust ments ) . 
A:

Iagree wi th Sp a rafusile that" targeted fatr ed u c ti o n" i s n ot possible . Wh e n yo ur b o dy  st o res f at yo uh av e  no control over wh er e it h appen s. The only s olution is t o  convinc e yo u rb ody to stop st oring  so much f a t. Becau se fa t storag e is regu l a ted by h orm ona l s ign a l sthat are infl u e nced  b y WHATyou  eat, I  ha vesom e d if ferent re commenda ti on s.  T ryeatin g  less of te n.Sk ipp ing b r eakfas t isa fo rm  o f  in termitt e nt f asti ng ,andmak es  your  bod y  bu rn fatthroughou t t h e mo rn in g. Elim inate process ed  carbohydr at esfrom y o u r diet a nd you will probably fi n d thatyou r ene rgylevels ar e m ore st ead y  and m issing  a me al  wi l l  notb o th eryo u. Instead o f h oursof  car dio tha t can just end upm aki ng you eat mo rethen e xt  da y ,d o s om e  hi g h  intensity inte rval exerc is e ,with or wi t hou tweights . Cross fit.c o m or P9 0X are go od exampl es . Ih a vehad good s uccess w ith these metho d sand t hemost i mp ort ant f actorf orme is  the s ho rt dur ation  o f the wo rkouts.

 Q:

Python: W hy doe s int erp reter sea rch for  variable  ass ignment in  afun ction  be l ow th e li n ebei n g exe cute d ?

Contex t 
I  am r el atively new t o  py thon/ c o mputer  pro gramming and tryi n g to wrap my h eada r oun d s o me b as ic concepts by  pl ay i n g around  w ith them.
I n my und er s tandi ng, py thon i s an in t e rp r eted l angu age  i.e. iteva lu a tes the  l in e  of co de a sit isbeinge xecu t e d.
Question
In a  func t i on, w h y d oes i nt erprete r  che ck for a v ariable ass ignmen t by  goin g downth e code  an dnot execut e  the line  it i s on, e sp ecia lly , sinc e al l relev antin for mation is a va i la bl e ?
E xamp le:
d ef  spa m():

  eggs ='s pam local'   p r i nt(egg s )   globalegg s
  
 to_eat before._Watch out for a_feint light_headed_feeling (if_you_feel like this_don't keep lifting)._Light headedness is an_indicator of low_blood_sugar so adjust your routine to eat before.
Update:
I have just realized a glaring mistake_in_the heart_rate_chart._The 'Maximum Effort' zone is_not your V02 MAX. Your_VO2 MAX_is the point where your body's oxygen uptake_reaches_it's maximum so_it has to fire up your anaerobic metabolism to_compensate. This 'correct' classification of this_would be the_borderline_between_your aerobic and anaerobic_zones.
@ldx Also had a very interesting_link with a lot of good_info about studies that determine the differences_(results obtained) between aerobic/anaerobic exercises that_should help your further optimize_your workouts_(I'm definitely going to try_making some adjustments)._

A:

I agree_with Sparafusile that_"targeted fat reduction" is not possible._When your body_stores fat you have no control_over_where it happens._The_only_solution is_to convince your_body_to stop_storing_so much fat. Because fat storage_is_regulated by hormonal signals that are influenced_by WHAT you eat,_I_have some different recommendations._Try eating less often. Skipping_breakfast is a form of intermittent_fasting, and_makes your_body burn fat throughout the morning. Eliminate processed carbohydrates from your_diet and you will probably find_that your energy levels_are more_steady_and missing a_meal_will not_bother you. Instead of hours of cardio_that can_just end up making you eat_more the next day,_do_some high intensity interval exercise, with_or without weights. Crossfit.com or P90X_are good examples. I have_had_good_success with these methods and_the most important factor for me_is the short_duration of the workouts.

 Q:

Python: Why does_interpreter_search for variable assignment in a_function_below the line being executed?

Context
I am_relatively_new_to python / computer programming_and trying to wrap my head_around some basic concepts by playing around with them.
In_my understanding, python_is an interpreted language i.e._it_evaluates_the line of code as it is being executed.
Question
In a_function, why_does interpreter check_for a variable assignment by going down the code and_not execute the line it is on,_especially, since all relevant information is available?
Example:
def spam():

   _eggs ='spam local'
    print(eggs)

 _  global eggs
   _