FITology Gym Bethesda

We take a holistic approach to your health, fitness and nutrition.

The fitness experts at FITology know that when it comes to getting in shape, a little hard work and determination beats hype and gimmicks any day. They help Clients follow the path to holistic health with Certified Personal Trainers, FIT-Rx (HIIT) Boot Camp classes, Meal Planning & Nutrition Counseling, Stretch Therapy and Boxing. Equipped with a range of state-of-the-art exercise machines and free weights, FITology Personal Trainers help Clients tone muscle, boost agility, and eliminate the fat stored in their guest bedrooms. We even have an on-site Massage Therapist, Dietitian, and Herbalist who develop personalized fitness programs that bolster exercise plans with sessions focused on healthy food choices and advanced relaxation techniques.