Healthy Breakfast Coconut-Oat & Protein Bar Recipe For Weight Loss

Coconut Oat Bowl

Ingredients For This Breakfast Coconut-Oat Recipe

½ cup oatmeal

1/3 cup coconut water

1/3 cup cut coconut

1 tsp coconut sugar

1/3 cup coconut cream

½ tsp cinnamon powder

How To Made It?

Protein Bar Recipe With Banana

Ingredients For Protein Bar Recipe

1 cup of toasted chickpeas

1 large banana

3 tbsp of almond butter

¼ cup pistachios

¼ cup rolled oats

4 tsp coconut sugar

coconut oil

How To I Made it?

No more lot of regular plain oatmeal. Once you are trying this recipe, you’ll be questioning why you haven’t tried this earlier. Coconuts square measure high in the good fat and square measure an ideal supply of hydration!* MakeFirstly In a pan, cook oats with coconut water on medium heat.* Add coconut meat and coconut sugar. Let simmer till it thickens.* Add in coconut cream and cinnamon powder, combine till well combined.* Transfer to a bowl, prime with coconut sugar and cinnamon.great measure an excellent supply of energy packed into a little snack. It’s invariably best to form your own protein bars, therefore, you recognize precisely what goes into the recipe. create these in batches to save lots of for days once you would like breakfast on-the-go.* Preheat Oven to 175°C.* In a kitchen appliance, mix chickpeas, almond butter, pistachios, oats, banana, and coconut sugar. mix until it changes into a chunky paste For the* Grease a baking pan with coconut oil. Place batter into the blistering dish in a very flat, even floor.* Bake for twenty minutes.* Slice into bars whereas it's still heated.