What is Remedial Massage?

Our treatment is a targeted and focused form of massage and involves the assessment, analysis, and treatment of muscles, connective tissues (fascia), ligaments, and tendons which are prone to injury and muscular dysfunctions as a result of overuse, overloading, shortening or lengthening.

Remedial massage is different than relaxation or deep tissue as it is more focused on identifying the underlying cause of the musculoskeletal dysfunction and then working on the specific fascia, ligaments, tendons, and muscles to reduce the pain, improve mobility, lessen tension or a combination.

Since it uses an in-depth and longer-term approach, our treatment is recommended for chronic, long-standing conditions such as:

chronic back and neck pain

arthritis

carpal tunnel syndrome

tennis elbow

tension headaches and migraines

frozen shoulder

sports injuries

Our treatment is ideal for people who experience muscular pain or stiffness on an on-going basis such as office workers, the aging population, elite and amateur athletes, and many modern busy individuals.

If you would like to book an appointment visit our BOOKING PAGE

What Does It Involve?

Massage, in general, is a healing treatment that involves working with the soft tissues of the body with an aim to ease muscle tension and promote relaxation. The practice of using manual pressue to ease pain and promote relaxation is not new; it is probably the oldest form of healing therapy in medical history. In today’s modern and highly advanced world where complementary and alternative medicine is highly regarded, manual therapies are playing an important role when it comes to maintaining physical health and wellbeing. This is the reason, manual therapies can be seen everywhere from gyms, spas, and workplaces, to hospitals, and nursing homes. So what is it and what does it involve.