Veronica Laguna gives instructions during an Aquatic Maximum Power Intensity Training class at Marine Corps Air Station Cherry Point, N.C., Jan. 7, 2015. Active duty service members can attend the hour-long course for free to improve endurance and flexibility. Laguna is an aquatics fitness instructor with Semper Fit at Cherry Point and a native of Los Angeles.
Cpl. J. R. Heins
Taken on 7 January 2015
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