<br><p><b>Identifier</b>: healthstrengthpo00sarg (<a class="external text" href="https://commons.wikimedia.org/w/index.php?title=Special%3ASearch&amp;profile=default&amp;fulltext=Search&amp;search=insource%3A%2Fhealthstrengthpo00sarg%2F">find matches</a>)<br><b>Title</b>: <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookidhealthstrengthpo00sarg">Health, strength &amp; power;</a><br><b>Year</b>: <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookyear1914">1914</a> (<a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookdecade1910">1910s</a>)<br><b>Authors</b>:  <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookauthorSargent__Dudley_Allen__1849_1924">Sargent, Dudley Allen, 1849-1924</a><br><b>Subjects</b>:  <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/booksubjectPhysical_education_and_training">Physical education and training</a><br><b>Publisher</b>:  <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookpublisherNew_York__Dodge">New York, Dodge</a><br><b>Contributing Library</b>:  <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookcontributorMugar_Memorial_Library__Boston_University">Mugar Memorial Library, Boston University</a><br><b>Digitizing Sponsor</b>:  <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/booksponsorBoston_University">Boston University</a><br><br><b>View Book Page</b>: <a rel="nofollow" class="external text" href="https://archive.org/stream/healthstrengthpo00sarg/healthstrengthpo00sarg#page/n294/mode/1up">Book Viewer</a><br><b>About This Book</b>: <a rel="nofollow" class="external text" href="https://archive.org/details/healthstrengthpo00sarg">Catalog Entry</a><br><b>View All Images</b>: <a rel="nofollow" class="external text" href="https://www.flickr.com/photos/internetarchivebookimages/tags/bookidhealthstrengthpo00sarg">All Images From Book</a><br>
Click here to <a rel="nofollow" class="external text" href="https://archive.org/stream/healthstrengthpo00sarg/healthstrengthpo00sarg#page/n294/mode/1up"><b>view book online</b></a> to see this illustration in context in a browseable online version of this book.<br><br><b>Text Appearing Before Image:</b><br><i>HEALTH, STRENGTH, AND POWER • Exercise 56RESTORATION. Position — Stand with the feet together, face downward,arms extended downward, and backs of the handstouching, as shown in Fig. IIIA. Movement — Raise the hands, arms, and elbows, keepingthe backs of the hands together until they pass thechest and face. See Fig. 11 IB. Then continuethe movement upward, until the hands separateabove the head with face turned upward (see Fig.112), when they should be brought downward andoutward in a large circle to the starting-point, shownin the first position. Repeat the movement. Times—10 — 20 — 30. Rate per minute, 8 — 16 —24. Caution — In this movement, begin to inhale as the armsare raised, and take in as much air as possible bythe time the hands are above the head, then allowthe breath to go out slowly as the arms descend. Parts Affected — This exercise brings into gentle andsustained action the muscles of natural and forcedrespiration. 276</i><br><b>Text Appearing After Image:</b><br><i>/?€sfor&lt;9f/on</i><br><br><b>Note About Images</b><br></p>
<i>Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability - coloration and appearance of these illustrations may not perfectly resemble the original work.</i>
Sargent, Dudley Allen, 1849-1924
1914
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<ul><li>Source book page: <a rel="nofollow" class="external free" href="https://archive.org/stream/healthstrengthpo00sarg/healthstrengthpo00sarg#page/n294/mode/1up">https://archive.org/stream/healthstrengthpo00sarg/healthstrengthpo00sarg#page/n294/mode/1up</a></li></ul>