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Yeah. I have anxiety sometimes. And I've lost about three jobs within the past year. | 0id
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You've lost three jobs in the past year. Is it because of things? | 1irq
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Yeah, well, I'm scared that something's going to happen and my apartment. | 0id
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So I need to unplug things. | 0id
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But I it has to be in order. So when I unplug things, it has to start with the TV and then my computer And then my phone and then the lamps. And then I've been late to work. | 0id
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Alright, so you have a system you go through of unplugging. Yeah, different objects in your apartment. And you're worried that they're going to cause a problem if they're left plugged in. | 4crq
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Yeah. Like if they overheat it because they burned it down. | 6cd
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and your apartment will catch on fire. | 5yq
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And you have a particular order, you go in as you unplug, | 5yq
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yeah. | 7ack
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What happens if you're unplugging the items and you get distracted or something interrupts that | 1irq
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mean sometimes I'll get like a text message and I'll hear my phone call. Have to just start all over again. | 0id
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Will you plug the objects back in? Are we how we do it for the items are already unplugged? | 1irq
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I would just have to unplug them, and then I would have to plug them back in or vice versa. | 0id
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I should go back and plug them in? | 5yq
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Yeah. | 7ack
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What's your anxiety level? Like as you start that process? | 1irq
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It's it's really bad. | 0id
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Is it? | 5yq
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Yeah. | 7ack
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How about towards the end of the process? | 1irq
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It goes away. But it it's just kind of temporary for a little bit of time, and then it comes back and I have to go check it again. | 0id
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And go through the whole process again. It's just pretty distressing. | 5yq
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Yeah. | 7ack
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Yeah. And you think that This is what led to the problems of deployment. | 11orq
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Yeah, because I also, I have to lock my door, but I like to lock it 12 times. So I'll put the key in, and I'll hear it click, but then I just like doing it 12 times just to make sure it's locked. And that made me late for work. And then when I was at work, I have a drawer on the cashier. Um, so I would just make sure it was locked, but I would have to do it, you know, 12 times just make sure was locked. And I didn't get back in time to like, half the customers. | 10od
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Sure your employer wasn't wasn't happy with that. | 5yq
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Yeah. | 7ack
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And that led to those new job. | 5yq
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Yeah. | 7ack
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you're working now? | 1irq
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No, um, I had a job for a little bit of time. It was again a cashier position. But I was on break. And, you know, I was like in the room and I have the fights and I Just Just want to be sure like they would go off all the way because they don't want me to light on. | 0id
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And by the time I got done turning them on, and just make sure they were off | 0id
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and get back in time on the floor. | 0id
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My employer just said I wasn't a good fit | 0id
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wasn't a good fit. So this so these symptoms have caused you some real problems. | 5yq
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With employment and how about with your anxiety level? | 1irq
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My anxiety is really bad. | 0id
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If we were to put on a scale like one was very little exciting. A 10 was the worst anxiety you've ever experienced. What kind of anxiety having a daily basis now? | 11orq
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Probably, like a 10 | 10od
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by 10. So the worst ever | 5yq
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Yeah. | 7ack
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and checking the door was checking light switches, unplugging everything. This reduces your anxiety for a while just for | 1irq
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a little bit. | 0id
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But then it comes back? | 5yq
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Yeah. | 7ack
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Is there anything else that you do that helps to reduce the anxiety? | 1irq
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It's just, I guess when I'm in the act of doing it, it will relieve it. And that'll be okay for a little bit of time. But even coming in, you know, like I said, when you have chairs and some pictures, and I just like I had to touch them, like, had to touch the chairs. But I wanted to touch the chairs first, and then the pitchers. And that's normally what I do. I'm in a room like I have to touch the chairs first. And I feel okay when I'm doing it. And then when I'm finished, I feel a little better. But then it comes back things. | 0id
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Do you know how long you've had these symptoms? | 1irq
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Probably since, I guess like third grade. | 0id
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So So sometime Yeah. Did they start off? Like they are now? Or are they different? | 1irq
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And started off with a little bit of things like I would just get a little bit of anxiety. I just went on to play with the doorknob. And then as I got it went away for like a year. Maybe and then I would start to play with the lights and just make sure that they were off. | 0id
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It was the same thing that help reduce anxiety. | 5yq
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Yeah. | 7ack
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didn't cause any trouble? | 1irq
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My parents didn't really like it. They kind of were like, you know, something's wrong with you. Yeah. Stop playing with that. | 0id
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Will you ever taken somewhere and diagnosed or treated? | 1irq
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No, no. My parents just thought it was like nerves. | 0id
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And now it's now it's the worst it's ever been. | 5yq
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Yeah. Yeah. | 7ack
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Do you feel like you're able to go back to work with the symptoms? Boy they are now? | 1irq
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Probably not. | 0id
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Because they're so disruptive. | 5yq
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Yeah. | 7ack
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Have you ever had any medical conditions? | 5yq
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No. | 7ack
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And have you ever used or do use a types of a type of drug or alcohol. | 5yq
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No | 7ack
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Thank you. | 2gt
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Thanks. | 2gt
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I just feel like even when I'm in a room with 100 people that I'm still by myself and I want to have friends and I want to go out but I, I just feel alone No matter what I do, and when I'm at home I'm really unhappy and, and, and really lonely but I just can't be around anybody. | 0id
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Can I have you go back to this statement that you made? I just really feel alone No matter what I do Could You say that again for me a little slower. | 1irq
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I just because I used to have people calling me and | 0id
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I'm going to ask I'm just going to interrupt you gently again. Okay, and see if we can get you back to this moment. Where this loneliness is showing up. Could you just for me one time say I'm really feeling this loneliness. | 5yq
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I'm really feeling this loneliness | 0id
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Okay and just stay there. Just be aware of what your body's doing. Notice your hands. Notice the little shimmer as you breathe in. Notice the feel of the tears in your eyes and rolling down your cheeks. And let's just stay in this moment with this experience. | 0id
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It's hard. | 0id
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Yeah, now notice Got your mind said that in this moment and you just took a deep breath. Stay with it for just another few moments. | 0id
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Well, I really feel that | 0id
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I'm going to slow you down again. And just with the jet from a very gentle place, very gentle place ask you to stay and Notice that's all. Your breath As you observe yourself, can you feel it changing? You feel it move in and out. | 5yq
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Yeah. | 8op
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So what you notice here is that as a process, like you're experiencing an ongoing sense in each moment of sadness, your hands moving, tears rolling down your cheek. So one thing that your experience tells you is that you can stand it and it keeps changing. | 0id
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Yeah. Well, I just feel really alone most of the time, and even when I'm with people, I'm still just so by myself and I feel like no one cares or even notices when I walk into a room. | 0id
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Well, so let's start there with no one noticing that you've walked into a room? | 0id
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Yeah | 7ack
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what emotion comes up with? | 1irq
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I don't know, sadness. | 0id
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Are you feeling it now? | 5yq
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A little bit. | 8op
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So just stay with what you're feeling right now, even the little bit be present to that. | 0id
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Well, it's like, I feel like I try a lot of the time really hard to, to make efforts bring people together. And even when I'm in a group and I'm formulating something that it's like the whole group ends up clicking except me, and I'm always on the outside of it. | 0id
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What other areas are you on the outside? | 1irq
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At work, I feel like we'll be having a meeting or something and I end up going into my head about something and then I'll miss the conversation and then everyone will start laughing and then you know, I will not have any idea what just took place | 0id
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For how long this has been a problem for you? | 1irq
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I don't know, it happens, it would happen in grade school playground stuff. | 0id
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So you could probably describe this all kinds of things about how this happens. | 4crq
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Oh, one the third grade, I tried to formulate this cheerleading group for this flag football that the boys did and I put the whole thing together and we went down to the field to present our new chairs and then the flag football guys, they really liked it but they said okay, we want to take everyone except you. And it was my idea. | 6cd
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Right Right. | 7ack
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And I was bet one who ended up being on the outskirts again. And I really tried that time to | 0id
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so outskirts is really part of the problem being on the outskirts? | 5yq
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