home 🏡 workout with no equipment or gym 🏋🏻‍♂️. which is more effective right now?
nothing beats intense gym workout
this is now fixed no need to commnet. eat a well balanced diet. eating more, smaller meals instead of 3 big meals can help. exercise more-depending on what you have or if you go to a gym. you could always run on a treadmill, the eliptical machines are good. core secrets by gunnar peterson (he works with a lot of celebrities) is a good workout system hi lizzie<br><br>trampolining is not a very well studied form of exercise so i can&#39;t really say how it compares to running or cycling or aerobics or any other cardio exercise. i must confess that i am not convinced that trampolining alone will offer a very effective form of cardio training to become fit. i believe that the intensity that you get from trampolining is very difficult to raise to the sorts of levels you could easily to in running, cycling etc. and for that reason, i don&#39;t believe it is as effective a weight loss or fitness tool as these activities. having said that, i do believe that it could be part of a well balanced exercise routine, because it offers basically no impact and certain exercises that are good for balance, flexibility and to a lesser extent fitness. however, i do think that you should consider making trampolining part of, rather than the the focus of training.<br><br>if you do decide this, then i would suggest that you folow one of the programmes on the following website:<br><br>http://www.health24.com/fitness/getting\_started/16-474-488,24069.asp<br><br>good luck prenatal workout no sweat is not cardio, cardio is the heart and muscles working. sweat is good but you need to try say jogging two miles in that hour or make it a good distance as well as time and no matter what try to eat a little something or else you will lose muscle and not weight. that works a lot better! Do stretching exercises. 👋👋👋 🤦‍♂️ [@sijumanuel](/u/sijumanuel)

this one will work without hdmi monitoe attached

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[jetson nano vnc/headless connections](https://forums.developer.nvidia.com/t/jetson-nano-vnc-headless-connections/77399/19) [jetson nano](/c/agx-autonomous-machines/jetson-embedded-systems/jetson-nano/76)

i do not need display now, i just have jn, source 5v-3a and ethernet cable. that’s all i use for remote desktop, i have used raspi in the same way.