not quite cramping muscle
the calf muscle in my right leg has been feeling like it wants to cramp over the pass few weeks. it hasn't cramped though. has anyone else had this?xx
make sure your daily fluid intake is kept high ( at least 2 litres a day). try drinking a glass of tonic water a day, the quinine in it helps with cramps. adding a magnesium malate supplement to your daily routine should also help to eliminate the problem. epson salts baths is another way of getting magnesium into your body and it also will help relax muscles ( and you). i take one 3/4 times a week straight before bed as its great for helping with sleep. you could also try some gentle stretching exercises to see if it releases it in meantime.

hope this helps and sending gentle hugs xxx
hi, back pain and leg cramps is normal during pregnancy, it is due to raised hormones and could be due to stress and growing uterus stretches ligaments of uterus and abdominal organs and puts pressure on back bone causes pain.start taking proper diet and proper rest.better to maintain good posture, avoid lifting heavy weights ,try to avoid standing for long time.try to sleep on your side not on your back.better to take paracetamol which is safe during pregnancy if you have severe pain.take care probably a pulled muscle- go to the trainer. possibly a cracked scapula-ask the trainer then go to the doctor. hi werner<br>please excuse me if my translation isn&#39;t great. <br>it appears from what you have mentioned that it&#39;s likely you have patellofemoral syndrome. what that means is that your patella (or kneecap) is misaligned with the underlying femoral/thigh bone. where the patella should be moving over the femur smoothly in a groove, it is actually scraping over the femoral bone, causing pain. it is often caused by an imbalance of muscles; the outer muscles being stronger than the inner ones. <br>the main treatment for it is to strengthen the inner thigh muscles to be as strong as the outer ones. <br>there are surgical options if and only if strengthening exercises don&#39;t help. <br><br>good luck<br> brief answer: its probably the heart detailed answer: hello and welcome in hcm i can understand your concern according to the history you explain its not osteoporosis causing this pain. there are three organs that you have to control . first the heart with the following tests: repeat ecg, and the... your condition is likely surgical. you may require a tibiotalar fusion to complete the pantalar arthrodesis or an ankle replacement. before going for these drastic measures i feel it is reasonable to consider an arthroscopic debridement of the joint, getting rid of the osteophytes on the front of the ankle and stabilizing the peroneals. the ankle joint tolerates arthritis far better than the hip or the knee. there is no perfect answer but you should always try being as least aggressive as possible. best of luck! Good evening, thanks for asking at HealthReplies.com. Complaints that you experience can be caused by various things, which among each symptom can be interrelated or not. Among the possibilities are:



 Pinched nerve disorders Infection or inflammation of the nerve lining Low blood pressure Spinal structural abnormalities Kidney stones This condition is most likely harmless, but it must be checked immediately because up to this point, the possibility is still very diverse, whereas the handling of each possibility can be different. So our advice, try to check yourself to a general practitioner, and may go directly to a neurologist, to find out more about his condition through direct examination. The handling that you will receive later depends on the results of this inspection.



Meanwhile, consume foods that are rich in B vitamins, limit physical activity, meet your fluid needs, and see your doctor immediately. So, hopefully answering your question. dear blossom<br>you may have a bit of inflammation in the hip joints called bursitis. anti inflammatory medication like voltaren and physiotherapy may help. cut down on the exercise - unfortunately the joints need a bit of rest.<br>dr bets<br> it's an extra layer of clothing thereby making your legs fatter (although not enough for anyone to truly notice). sounds like he contused his elbow by your description. if he has any problems with range of motion or increasing pain or swelling do not hesitate to have it checked and possibly frayed. expect by your description that he should be fine in a couple of days. that sounds rough, i am sorry you aren't feeling well. my advice is just go to a different hospital to get a different view on your situation. please don't hold off on it, this problem really needs to be taken care of.