any tips when your boyfriend/girlfriend has moved away?
my very new boyfriend is moving a few hours away in a couple of weeks and im having a hard time not pulling away, being more somber when we are together to prepare myself-- to not get to see him everyday anymore or if he decides to pull away etcim not sure how to handle this--any tips?
keep yuorself busy, let him miss you. be happy an flirty when you two talk. give him something, new and exciting to talk about, such as your new intrest. how often can you two see ea. other? i am in a ldr... its hard, we are 9 hrs. apart... we love it when we meet...
A.  I am deeply moved by your situation and understand the devastation following a desertion. Trying to understand his motivation and lack of caring re-injures you emotionally. No matter how many times you try to understand this story of betrayal it will leave you empty. This is a time to reclaim yourself and reconnect with those who love you — and whose care can fill you up. Building a network of social support takes some doing. Asking for help, expressing gratitude toward those who have extended their kindness, and immersing in the best self-care practices you can will help you feel better.


Thoughts determine the direction of our feelings and behavior. If you dwell on him you are turning your thoughts toward more difficult and unsatisfying feelings. Focusing on what you need and the loving people in your life will be better way to go.



Wishing you patience and peace,  

*Dr. Dan*  

[*Proof Positive Blog @ PsychCentral*](http://psychcentral.com/blog/archives/author/danielt/)


Struggling to Accept that He Doesn’t Care about Me plz don't break your relationship... bcoz now u have more responsibilities than before... u have 2 maintain your relationship vth both your hubby and your kid.. treat your hubby also like your baby. give equal importance to both. do wt ever he likes and try to love him more than before. have you considered couple counseling? this would help to work on the problems that made you separate to begin with...it sounds like you both still love each other... and perhaps the separation has done the relationship some good, in making you both appreciate each other more... if you really want to know if its for real ask her to go to counseling with you... if shes serious about working on the relationship and getting back together.... she will definitely go! you both need to be more open about your feelings, and take the emotional risk if you want it to work out...best wishes!!!!!!!!! hey tarun, there might be days when you won't be able to step out because of rain at all. you really have to be prepared for that. after all it will be the monsoon season. this is a common type of question, in esence, and there is no mystery about how to be helpful  be ubnderstanding, supportive, ask if there is something you can do to help, and above all listen to whatever he may want to discuss about his problems, if and when he wants to talk about it. sounds like you have already been very helpful about arrnaging for him to see a relevant doc, and support groups, etc. maybe he needs to take a bit more initiative about all this, himself ? presumably counselling would help him come to terms better with the divorce and the issues surrounding the children well my advice is to quit the fraternity/sorority immediately. take some english classes and learn to write. and stop letting some childish little club dictate who you can have a relationship with. have him quit too. if he won't forget him and move on. A.  I think your analysis of the situation is correct. Your husband’s fears about not being able to perform are bigger than his concern for his 21 year marriage. Imagine how big those fears must be! The doctors who were trying to help weren’t helpful in that they treated the physical problem without taking into account the emotional message of their interventions. I wish they had talked to him about how normal it is for a man who is under lots of pressure to have trouble performing. I wish they had included you in the discussions.


You probably can’t help him understand that he is running away. At this point, he’s had 10 years of believing that whatever is wrong can’t be fixed. For that reason, I think it would be more helpful for you to start going to a therapist yourself — not because I think you are the patient here but because your relationship is in trouble. When one member of a couple has a problem, the couple has a problem. When one member of a couple starts to go to [therapy](https://psychcentral.com/psychotherapy/) and starts learning new ways to manage stress, it shows. Often that makes the other member of the couple willing to give it a try. Work with a therapist who can hear your whole story and who can give you suggestions about how to approach your husband in new ways. 



You’ve done what you can on your own. Your husband is a lucky man indeed to have a wife who is as understanding and as willing to help as you are. But both you and your husband are missing out on the intimacy that is a special part of a long marriage. For that reason, I encourage you to make an appointment and get started with therapy. 


I wish you well.  

Dr. Marie


Work as Avoidance Technique yeah, break up with her, so then she can find a guy better than you. dude, are you kidding me? that's how relationships are, theres going to be arguments and sometimes theres going to be insecurities, and if you're not smart enough to realize she just actually really cares, then you should break up with her so she has a chance with a guy that will. i know what ur saying! true, you should feel comfortable with your stylist, but some of us just arent that damn social! if this is you, there are a couple options to try out. first, think of some back up conversations to have just in case you find that awkward silence. if you dont wanna do that, bring your ipod (depending on what youre having done). if you cant wear earbuds, start texting random people on your phone or bring a book. or if that seems rude to you, mention right away that either you are tired and apologize in advance for being kinda zombie-ish, or that you feel like crap today but forced yourself outta bed to get to the salon. plus, ya never know... maybe the stylist will be relieved that they dont have to make small talk either! or if they still insist on talking, keep redirecting the attention back to your hair. ask lots of ?. it gives you something to talk about at least!! good luck! A. It’s difficult to assess the seriousness of this on the basis of only a letter so let me just share a couple of thoughts.

People by nature tend to fall somewhere on a scale from introvert to extrovert. It may be that at least part of this is that you are on the introvert end of the scale. There is nothing wrong with that! But, the larger culture celebrates extroverts. In high school, the general idea is that everyone is supposed to be outgoing and popular. Of course, not everyone can be. Not everyone wants to be. So let’s at least assume that part of what goes on is that you have a more restrained approach to life. One thing that supports this is that you do have a couple of close friends and that seems to be enough for you.

As for being out with others: I wonder if you have developed the skills you need to be comfortable out in the social world. Introverts can and do learn how to manage social situations enough so that they can be successful in their careers and can find loving relationships. Notice that I said “skills”. Skills are behaviors you can learn (like how to make small talk, how to be an active listener, how to be a good communicator, etc.). As you get more practiced in these skills, you will be more comfortable being with people for longer periods of time. But you will still need your alone time to “recover” from a lot of social interaction.

The line in your letter that does worry me is your statement that you can spend hours holed up in your room and in bed. Yes, you may need time to recharge your social batteries but it would do a lot more for your self-esteem if you would use that time to pursue an interest or to do something to make the world a better place. Think about ways to support a cause or candidate or to educate yourself about something you are genuinely interested in. You will feel better about yourself than if you just hang out wondering if there is something wrong with you. An important bonus is that it will give you more to talk about when you are with people.

I hope this is helpful. I wish you well.  
 Dr. Marie

I Want or Need to Be Alone