what's the best part of racing?
is it the race or the win?
skillful fair overtaking....as an auto /motor racing fan and dedicated sim player  why would i just be interested in how races end?,  i want to see more motor racing not less....so what i like the most are passing, and more competitive racing, which f1 at least is failing to deliver right now, and the start of a race, because thats often the moment where drivers are tested to the max...and remember   tfffyhtf

to finish first, first you have to finish...the motto of an old sim racing club i belonged to..
east or west science is the best It's not a strange coincidence. It's just the nature of the game! as narrated in the poem "nine gold medals", after the young athlete was brought to his feet by the help of the other contestants, they all walked hand in hand to the finishing line of the racing event. then all of the nine athletes were awarded a gold medal each for their beautiful display of empathy, cooperation and collaboration in this world of competition, enmity and hostility. all you can do is do your best and aim as high as you possibly can. everybody has limitations, not everybody can "win". there will always be somebody better than you in some way: taller, better looking, more money. it doesn't matter, because most people don't even strive for greatness.maybe you run that marathon and you come in like 20th or something. you didn't win. but you came 20th out of thousands of people. those thousands of people also trained, and are fitter than the average person. they guy/girl who came in 1000th, 2000th, 3000th, 10,000th place is fitter than the average person. the average person doesn't exercise at all. the average person could barely run a half a marathon, they couldn't even complete that.the same goes everywhere else. i like to lift weights. plenty of guys are bigger and stronger than me. but i'm much stronger than the average guy. 65% of guys are obese. of the remaining 35%, the majority are scrawny and out of shape. simply lifting weights regularly, eating right, and having the discipline to do that sets you apart from probably 80% of men in that area.that's all that's really required. and what about guessing? are you good at guessing? try to guess if i am or not, if you guess right you choose your reward ;p nothing beats intense gym workout the behaviour of most of the people was good towards the animals. when u do well but not well enough.or when they hate the other team. Physical fitness is the total functional capacity of an individual to perform a given task. It means that it is the body’s ability to function efficiently, to enjoy leisure time, to be healthy, to resist hypokinetic diseases and to meet unforeseen situation. It consists of health related fitness and skill related physical fitness. Physical fitness and exercises habits developed in early years provide a foundation for life time. Since activity is the basis of life and human body cannot remain in normal condition without activity therefore optimal physical fitness is not possible without regular exercise.

**Components of physical fitness**  
**There are five physical fitness components. These are  
- Speed  
- Strength  
- Endurance  
- Flexibility  
- Coordination**  
- Speed : It is the ability to perform movement at faster rate or. It is the ability to perform movement in a short period of time and sports  
e.g. practicing with faster rhythm, speed endurance repetition method, acceleration runs etc.  
- Strength : It is an ability of muscles to overcome or to act against resistance e.g. exercise with medicine ball, Isometric exercises, pushups etc.  
- Endurance : It is the ability to sustain or continue activity or it the ability to resist fatigue. It is one of the important components for middle and long distance races ad it is required for almost all major games like football, hockey and basketball.

- Flexibility : It is the capacity of a muscle to extend without any damage. Flexibility is measured by range of motion around a joint. It is affected by muscle length, joint structure and other factors. It is measured through flexometer.  
- Co-ordinate ability : It is the ability of the body to perform movement with perfection and efficiency. In other words it is ability to change movement or direction in the shortest time without getting unbalanced. hi jean! the jingle jungle 5k is such a fun event! while the family fun 5k's are not timed events, they do require that runners maintain a 16-minute/mile pace. there will be transportation available to the finish line for those that aren't able to keep above that. the pacers will go along at the very back of the race at that pace, so you just want to try to stay ahead of them. you should be able to get your medal at the finish area. (this is subject to change, but in the past, you could) i hope this helps! please let me know if you have any other questions.