   # Responsd to the help command
   sendHelp = (msg) ->
     message = []
-    message.push 'I can remind you to do your daily standup!'
-    message.push 'Use me to create a standup, and then I\'ll post in this room every weekday at the time you specify. Here\'s how:'
+    message.push 'I can remind you to do your standups!'
+    message.push 'Use me to create a standup, and then I\'ll post in this room at the times you specify. Here\'s how:'
     message.push ''
     message.push robot.name + ' create standup hh:mm - I\'ll remind you to standup in this room at hh:mm every weekday.'
-    message.push robot.name + ' create standup hh:mm UTC+2 - I\'ll remind you to standup in this room at hh:mm every weekday.'
+    message.push robot.name + ' create standup hh:mm UTC+2 - I\'ll remind you to standup in this room at hh:mm UTC+2 every weekday.'
+    message.push robot.name + ' create standup Monday@hh:mm UTC+2 - I\'ll remind you to standup in this room at hh:mm UTC+2 every Monday.'
     message.push robot.name + ' list standups - See all standups for this room.'
-    message.push robot.name + ' list standups in every room - Be nosey and see when other rooms have their standup.'
-    message.push robot.name + ' delete hh:mm standup - If you have a standup at hh:mm, I\'ll delete it.'
+    message.push robot.name + ' list all standups- Be nosey and see when other rooms have their standup.'
+    message.push robot.name + ' delete standup hh:mm - If you have a standup at hh:mm, I\'ll delete it.'
     message.push robot.name + ' delete all standups - Deletes all standups for this room.'
     msg.send message.join('\n')
     return

      msg.send 'Well this is awkward. You haven\'t got any standups set :-/'
    else
      standupsText = [ 'Here\'s your standups:' ].concat(_.map(standups, (standup) ->
        if standup.utc
          standup.time + ' UTC' + standup.utc
        else
          standup.time
      ))
      msg.send standupsText.join('\n')
    return

#   hubot create standup hh:mm - Creates a standup at hh:mm every weekday for this room
#   hubot create standup Monday@hh:mm - Creates a standup at hh:mm every Monday for this room
#   hubot create standup hh:mm UTC+2 - Creates a standup at hh:mm every weekday for this room (relative to UTC)
#   hubot create standup Monday@hh:mm UTC+2 - Creates a standup at hh:mm every Monday for this room (relative to UTC)
#   hubot list standups - See all standups for this room
#   hubot list all standups - See all standups in every room
#   hubot delete standup hh:mm - If you have a standup on weekdays at hh:mm, delete it. Can also supply a weekday and/or UTC offset
#   hubot delete all standups - Deletes all standups for this room.
#
# Dependencies:
