If $2x+3y =\frac{1}{10}$ and $3x+2y = \frac{1}{8}$, then how to calculate here $x$ and $y$?

I know it is easy but not for me so please describe your solution in step by step. Thanks for your help.

 Answers are $x=\frac{7}{200}$ and $y = \frac{1}{100}$.