I have a solution in VS 2013. I've set GIT as the source control and have a local repository. I would also like to have one that I can commit changes to that resides at my visual studio on-line account. Sounds fairly straight forward, but in 4 hours I've learned how to create a NEW team project, but I am unable to MOVE/COPY/PUSH or otherwise make a duplicate of the local repo to the on-line version.

If I create a new project on-line and then select it, it opens an empty solution in Visual Studio. 

You would think that there are numerous people who have this same problem, yet I am unable to find anything that explains how to do this. Yes, I am new to GIT and VS on-line.

Any help would be appreciated.