I am a 2nd degree black belt in Tae Kwon Do. I have a few tournaments coming up and I am training in my sparring techniques. I am 12 years old with 2 national sparring championships (and on the shorter side) I have moved up in age division so, I will be sparring guys almost 6-12 inches taller than me. I do kicking drills on the bags and practice sparring with other black belts, unfortunately, they are my size and younger. What techniques can I add to get faster, get my hits, while maximizing my reach? I do have a good flexibility but I think I may be to short and slow to get the kicks to the head for points.
Thanks
E..