I am trying to post data to google sheets. I am reading a local excel sheet with the python results and trying to port that to google sheets.

I am using something like: (Where I iterate through each key value pair in dictionary and paste it). Is there any easier way to do this, (to avoid getting rate limited?).

```
for each_result in range(0,len(data_local_dic)):
    for key in data_local_dic[each_result].keys():
        data = data_local_dic[each_result][key]
        print(type(data))
        sheet.update_cell(row,column,data)
        column = column+1
    row = row+1
    column=1
    if(row%2==0):
        print("Sleeping to give API some breathing time.")
        time.sleep(30)

```