I'm trying to align the text in the menu at:
<http://crango.uofydating.com/dir/New2.html>

* In the 1st tab, I want there to be a line break after "Item".
* In the 2nd and 3rd tab, I want there to be a line break after "This is".

I only posted the part of the menu that I need help with, so it may look a bit odd. But it is connected to some Javascript code which makes it more challenging to edit. The JS can't be removed.