I just started the [MadCow program](http://stronglifts.com/madcow-5x5-training-programs/) and appreciate the approach to weekly improvements and regimentation - BUT, I'm used to doing 15-18 exercises per workout (3-4 times a week for about 1 1/2 hours) - the list of exercises take me about 20 - 30 minutes to complete.

Has anyone followed this program? and if so, what additional exercises do you do to get the volume?