Some friends and I are working on a school project and need a bit of help. The basic premise is that we’re using a bicycle (which is kept stationary) to spin an alternator and power some lightbulbs. Here are the specs of the alternator:

[![Alternator specs](https://i.stack.imgur.com/FXTY0.jpg)](https://i.stack.imgur.com/FXTY0.jpg)

We’re wondering what kind of bulbs we can use (and wattage and voltage) and how to connect them (series or parallel). We’re also worried that the output of the alternator might be too high for the bulbs, will we need resistors or anything like that?

Please let me know if there’s any other information I can provide to help.
We don't know much about electrical engineering ourselves.

Any advice would be appreciated, thanks!