I have to migrate a web application I made with ASP.NET MVC to a regular Visual Studio 2005 ASP.NET Web Forms based website.

I've looked at things like MonoRail, but it's too different for my co-workers (who are already uncomfortable with MVC) to use.

I've read that the first version of ASP.NET MVC was made in an airplane flight, that's around the kind of complexity I'm willing to deal with.

I don't need an ORM. I have a homegrown ORM that I've been using for a long time that I will use to replace Entity Framework.

Specifically I'm mostly looking for two things: how to do routes using a line or two in a web.config and a fancy Default.aspx, and how to render an aspx page with model data injected into it.