I have one arraylist that contain two list
like this

```
[[asd, asswwde, efef rgg], [asd2223, asswwd2323e, efef343 rgg]]

```

My Code is

```
ArrayList<String> create = new ArrayList<String>();
ArrayList<String> inner = new ArrayList<String>();
ArrayList<String> inner1 = new ArrayList<String>();
inner.add("asd");
inner.add("asswwde");
inner.add("efef rgg");

inner1.add("asd2223");
inner1.add("asswwd2323e");
inner1.add("efef343 rgg");

create.add(inner.toString());
create.add(inner1.toString());

```

i have to get all value one by one of every index of that arraylist

So what is the best way to get these all value one by one.
I am using JAVA with Eclipse Mars.