I am trying to find a regex that can match the word "Model" or "model" or "MODEL" - it should not match "oneModel" or any word that has model in it.

`^([model]{5,10})$`

I cannot find an example for this, I am trying to validate a text field that has to be inside  `^([a-zA-Z0-9]{5,10})$` as part of this [plugin's requirement](https://formidableforms.com/knowledgebase/format/#kb-regular-expression-validation).