---
title: MAP Training
subtitle: Optimizing Human Health
layout: post
---
#### Mental and Physical Training
##### Giving reasons to be healthy

I recently gave a presentation at Hack Reactor on MAP Training
because I think that it can be a life changing way of looking at the world.
If you are interested in pushing you limits and becoming the best version of yourself,
check out my presentation below.

<iframe src="https://docs.google.com/presentation/d/1fHto1deWmwljLI7tu2Bmrn5l3k6TVC4K6NCvmVQ1XwY/embed?start=false&loop=false&delayms=5000" frameborder="0" width="480" height="299" allowfullscreen="true" mozallowfullscreen="true" webkitallowfullscreen="true"> </iframe>

Please leave any questions or comments below.

-Mark

---
title: MAP Training
subtitle: Optimizing Human Health
layout: post
---
#### Mental and Physical Training 
##### Giving reasons to be healthy 

I recently gave a presentation at Hack Reactor on MAP Training
because I think that it can be a life changing way of looking at the world.
If you are interested in pushing you limits and becoming the best version of yourself,
check out my presentation below.

<iframe src="https://docs.google.com/presentation/d/1fHto1deWmwljLI7tu2Bmrn5l3k6TVC4K6NCvmVQ1XwY/embed?start=false&loop=false&delayms=5000" frameborder="0" width="960" height="569" allowfullscreen="true" mozallowfullscreen="true" webkitallowfullscreen="true"> </iframe>

Please leave any questions or comments below.

-Mark

Increase size of iframe to 960x569
Increase size of iframe to 960x569