### Don’t

- avoid cutting grass or walking in grass
- spend too much time outside
- keep fresh flowers in the house
- smoke or be around smoke - it makes your symptoms worse
- dry clothes outside - they can catch pollen
- let pets into the house if possible - they can carry pollen indoors
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### Don’t

- cut grass or walk on grass
- spend too much time outside
- keep fresh flowers in the house
- smoke or be around smoke - it makes your symptoms worse
- dry clothes outside - they can catch pollen
- let pets into the house if possible - they can carry pollen indoors
{.list--cross}

Change bullet point on Hay fever page
Change bullet point on Hay fever page
