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Looks great! Keep it up | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-29 | Z0FBQUFBQm41SFoyQUxBNnNoN0JTZGducHdlMXFWZWVwQ2NyM1BYUnFneldka2szOHZ6U3ZBb2dLQVloQkdGQVhtNEdFRG9KeUJ4aE45U29NOXNBaVJKc0hwMV9HeG5heFE9PQ== | Z0FBQUFBQm41SFo5Rklub1lldWlqUnNFT2FURS1HYWFCOXVxckZlUnBrNXF5UWtOaUp1OXpFVDNoVzNZeE1oZ3gtNkJ5bGVLRzZsdFo5N1M3dEtib0UzSTNScV9fOVpEeE9UT1NGaEpzeTZqc2pCYlFkLTNvbmVrbVBuQzlsN2tsS252QmRCeFUwUHR1UEdEaDhVSC13dW53OEFUWGNzbWFORFhLUmhEQm1idlhjcEktRXBjSzhHMzZsVGJvUTlpeVRUWWlHWTVLZmRMOFNaQTRaeGJRZ0NldWdpdlVYZUhLdz09 |
> You could research hydroponics and use artificial light which would allow you to grow more (but the set up cost doesn't make it frugal or cost effective).
That's what I started thinking about, actually, but quickly realized that a grow lamp or hydroponic system was waaaaay out of my budget.
And I had such daydreams of my own broccoli...sigh. On the plus side, at least I've discovered this now as opposed to 3 months into the project! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-29 | Z0FBQUFBQm41SFoyQXpOMGFxdngwREpvVlIyNG9mTXNVb1lsMlN6WUhsVVd2cXZzWkdTRDF2MC1rSU1jS0xJVGVyaWhPWi1FVmR0NURxWVV5NXo2alNZcDAybVppbTFSbEE9PQ== | Z0FBQUFBQm41SFo5MmR5emdoWEVGSUVRbE9jMVZZYXl4N3dab2FhYkljcFNQTGxYRUFCYk5ud3lLVXVCOC16NHpRT3RHclVjZFg3aDd5eVJYdlBZRmR5UVpYbnZKSGlhcDRlT3NBMlVCSnRIRjdFcFdwVzg1cnZzTWpnQkNDMFctUTEzdm82d21UMTFYYXBoUmoyQUhkWl9fV1dLR2M5Z3YwQlNJSnR4a2tna1U1aVA5bGl6Qm04bzZhWmdldnJNb29OZUtDQVZSNWlP |
I had considered that but those lights are pretty pricey and I also live in a shoebox studio with nowhere to put it when I'm sleeping :// But I'm keeping it in the back of my mind for when I have a real house with a garage and/or basement! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-29 | Z0FBQUFBQm41SFoyX0JNakhfVW14SmlwdXBEaWh0SHBZVXFldDZxVEFnbjVUNWdmSGdFZWRnN09mUHZpMGNLR3JWVnRlclpoZmpyS1hPdndMZnhVWV8yT2RVZ29hMGFwLVE9PQ== | Z0FBQUFBQm41SFo5Ym4yVU9sbjFycURPWGEzOFlPYUFHdVBPOFNOOEVMLUpQZ1FUM2M4d1JoY0FERzFRcjh6T3NSZ1RkWFVnYUczN3NDaVJSbm01UjRGYW9rVl9ZLTNmVUFFSVN6QlRjZkJjR1NCWDRKeEh5M1ZfMmRLNkx3Z0lyT29ONGpYbTBScFl6eFVRM01KdC0wWXJLUVc0WXVNZ2tDR0kzX0d0VG54ejZoM1dubDZham5aNDFPODBQTVJZaF9Hd0JwYm1DTmlH |
I'll do my best :) | r/youngatheists | comment | r/youngatheists | 2013-10-30 | Z0FBQUFBQm41SFoyNHNUemVDS0JVSGU1c2lFbk5MTUZjU3huckZKYUpvNWYycGxPU2VCX1ZmcGlQNjFNcnRsd1B6U3JRYVRmV1gtSDZnVHdZVy1PR1VUdy1YOG9IdENGUXc9PQ== | Z0FBQUFBQm41SFo5WEZoOHUzdlMxb0w2R05KSk1pczV6cFAwODRfdVpxcVU1dVlQSlo5RkVlX1k4M3R4d0p4bXA0VVlxcERJTEQ3UUdjb3EzMEZKNkdrTjk3MHVwSTBuQ29JeW1HMUh4OEFDUnZwdmxnV1ZkZWRXdWROSHhRYnhxUlRicEpoUnhlVTFzbVpHQnVuSVYxRTN2VVRmeHVXazF0RDRDT05GWW9aV3FTb19mMnR2LUFTTFQ2RjlyTXZONFB5ck1XQnhjdmRTcFZ2ZUVwd1pqNFEtM2oxc2haZFNLdz09 |
The hardest part of Paleo for me is the snacks rather than the actual meals. For a pretty cheap snack I mix up some cauliflower with olive oil and cayenne pepper and pop it in the oven for about 30 minutes. Spicy deliciousness. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-30 | Z0FBQUFBQm41SFoyNDVQZ3BLcUV4eHRrR2FtV2l3cjNWQWpHN29keTdodFhlbzUtOWczc2FPZnlhZHh0bzZ5NWtHaFZRVnV5b1FGZ2FHVVQ1Z0RjWlB0cmxfcTZiYlVheUE9PQ== | Z0FBQUFBQm41SFo5LTUweEdYUWVYWXRGWkR2QWxfVmdkWUlCSDc3SUI1M05qNGctUWNuZU1IWFg4Vml0aWpnVmVWaFlBb2hTUTd5UmNkenpyUlZ2TEhsTFNGaFpzaVl6UkJrNzBWc044QUdMdTJ2bjJBOUdYMVZCLVd0eG5vVEd3QlYtWG5JVlhuMmc5UmMwZnJWcE9BcTd2TmJJS1J6Z3lld2duUExrQ2JXYjhESkNDdXYyS3EzSmdtN1AxV0VUT1JldVNmWmZ2TEEtb0w4Zk5oNUxiZElhTGtHLXdVUVp3QT09 |
Taint analysis is not suitable for tracking data leakage.
It is very easy for malware to incorporate implicit flows and thwart the analysis. | r/uic | comment | r/UIC | 2013-10-30 | Z0FBQUFBQm41SFoyWUJ5NTBtaUktYnI3Z3BPdGZkQ1lVdk9qbi1RYWlXclJZYWNTdlR4V1Z5Q25IQXpDN1lhNkRNdEZKNTR6dzFsMjYyVk1jLUQ4eVN1Yl9qa0JZNzNRNUE9PQ== | Z0FBQUFBQm41SFo5T0RYcVFkWHhIOXQtQWtfMkc2MUxpYjh1cC1CYV9tVVJDbWNac3Q3RXJGTHJ2WV9IUjlVQnhWajRZNXpuNGFteVdyWkFVQWt6Q1VYb3NtS3ZjTDF3aUpsZ3dUbkdzcVp2eVc1dWxUVkxoRk9Ja2xiSGFOOGhnQ3VQSGVjdzNYN1VkamtydEhlb0N2amhmMFBEX25rQm5VUzFmd280bC1BV2xNak5vWlBIYnlkUjhlM0NXV19ROHZtLUF3b3NETS03Vlo3TUk4VWdpSEEwZHpSQXlkeWNnZz09 |
I got kale for 99c/lb yesterday! But usually, I check out the bargain shelf at the store. You generally can find some decent veggies | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-31 | Z0FBQUFBQm41SFoycWxYa2swekNDblY5TW5oRzlXZXBjYXZpaUJFYkZYSEFqbUdySlQ4Yl9sbm9tMEd0RFV1SnNVeG03OUR2dDRMM1QxWnk0cXBzWi1aNWdhMTlKX0N4a0E9PQ== | Z0FBQUFBQm41SFo5TUtUaTJheWpCMEpCQmgzV1VmTnZMLTVLc0hBRGdJbE5fNExfa2d5U1RSRndSbkFUNjVTZENBcEpjaVhmM0NDaDdrY044SUlLbUNKdTBDeUJFSVVEdzNGTHB5bElaVk5lV3lmcWwxc2ZFWmJyRVRaVXJ1ZE5QZ0NNeXR1NTBFN1JPN2ZEeHZQbE1DR1VUd09BdVphek5vb3pJRXdLcGQ5bDR1RTFmNDVLckh6dVQ2bExwblRWS3p4WHdnQmJjWldGSnlQeGUwXzdvZVFYYzlZX01mUHgzdz09 |
Hah, lucky you!
I think it depends a lot on the area; produce prices are so weird. I have a bargain bin too but I've never found kale there - usually cabbage, bok choy, and onions. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-31 | Z0FBQUFBQm41SFoyWFd1elV1TG9EVjhKUTEwQ3d3Q2d5TW4yQ2g1WWJlVVJKRVJUbUdjSUUwaGxvT3R6c3htbWREZzdpVjZqSm5wT0ZLMXgyc2kwdTRGRWlEUVVBVlA3WUE9PQ== | Z0FBQUFBQm41SFo5Y1RnV0xQOWlCOV9RenB2ZExBcEVvRU52S1I2SS1kb2RuWWc2dVZJdVowenlmenEwbGctTTlhalI5V3hxV0lwRUI5U0REeXBvYlpReW93a1BKOXhNbmtpa2dQY0RMTmFJZXR0WkZqX2NHTmU5TU1aUkNUQUFmS2ZvLWZGa1JQNEpoS3BYNE1VVE54UUowQ2R1MWRRSURqQUZDSHUydS14VkdoSTlrZmxjaUFZWjNfRVREVUE4SHgzWE03Y1RWV0F6YlhPR2NOQ3hzZUVJNUplX0xQQkYtZz09 |
I love using rutabaga instead of other starchy vegs for roasting. My grocery store has them on sale for $0.89/lb regularly though the one across town can have them as high as $3.99. Gotta be careful there. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-10-31 | Z0FBQUFBQm41SFoyelprV1FvV25JYlUwWmRrR3lpcWluOHJoVmdJX1NHc19HQ3IwWHpSWGt6ZWdPYTlNbVVaVWlLUmt2V1RzYUE0cGFSMW4yOWJmdGlJUVJIMENfaEtVbWc9PQ== | Z0FBQUFBQm41SFo5di1qVC10VHUyODllM2lvRl94U2JxOFhmS3ZuTUpWTlhDN2xESDdNNzcxS3kxS1VPMmNLcUxwZFNLckFwR2xFUnJuLWRHQ2ZmaTdLcUtKTU5OcTZWa2RFY29TeU1hdWxGRUg3dDFTX2EySldtZWhMWkgzd2E3bUZ0aTBTZDBTM0x4bzNRRXRzQWZmNEo2MWlfX1NxaFh4XzA1N1VOS0l3RXpaLXg0SHFrQUdLSG1rQmlicEVOMHpQN19HWHVqRlVRdFQ4ZExPcTFGbW52QzB2Qi1qSFpVZz09 |
Avocados - 75 cents each, so approx. 0.33 cents per calorie. Or if you prefer, about 3 calories per cent. More nutritious than many vegetables + high-quality fat = win!
Potatoes (yes, I am a heretic; I eat white potatoes. Sue me.) - $2.50 for a 5-pound bag, which makes them $0.50/pound. At 352 calories per pound, they're 0.1 cent per calorie, or 7 calories per cent.
Kerrygold - $4 for an 8-ounce brick. That gives me 16 servings of ~100 calories each, so 0.25 cents per calorie, or 4 calories per cent.
I also eat a lot of beet greens, mustard greens, collards, and turnip greens: less trendy than kale, and thus significantly cheaper, but more or less equivalently nutritious. And cabbage: $0.29/lb is hard to turn down.
My animal foods are significantly more expensive because I only buy pasture-raised/organic/etc. So my eggs for example are $6/dozen. I have a meat CSA so it's hard to calculate the price per lb of my meat. I also have a reasonably high calorie goal (1200? That's what I would feed a toddler on bedrest, not an adult human being! I get lightheaded and dizzy if I go below 1800/day and typically eat 2100+). That means I try to rely more on plant foods and fat/carbs for calories, and prioritize anything that gives me a lot of caloric bang for my buck. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-01 | Z0FBQUFBQm41SFoybzE1eFZGNENaMlVjVkdFY2wxZjNseEE0TlczdDZ0ZERGSEVnSXU3ekVhb3FmZ1JScGtLOHBVTzYwQ1c2ZGlGNE5lZnNwaGdCME1RbzR3NmRkSFFHdVE9PQ== | Z0FBQUFBQm41SFo5aGJOZEdOM2lXQTU5em9ueGsxNFZhVmdMenQzLU1KbVBqMlRjeFdkZWIydjZQNGtVc01YS0VNOWp6NVVUeTlMOVdhdGZIWHlLV3NjSFYyOWxEU3AzSzkzd3QxTGZxM092WFRGNVlIVDZFS2JUVy1fVHpnc0pLZWhwZ3doR1dlSEJlT2RCb2o4OExHMHhzLTFMZmxDUGZwNVd5MlFnU0RMeElheVNyZmltc0ltakRReHZ1WGlmNGItc1pFUWFWLWQ2akJIbm5uZDgyWU1vNVV4RlhraHpYZz09 |
you're* fuck. Good luck. | r/youngatheists | comment | r/youngatheists | 2013-11-01 | Z0FBQUFBQm41SFoyU1ltV2J2RGN5OWRCRnl1aWN3SG5oandqYk5tZWdVUkg3LXRUYVN4N0dWLVI0eVJSSlBzYk5YYUZ2TnpjdlNlbFkyV0RUd1lVYjBsRVJKRWxsendhNXc9PQ== | Z0FBQUFBQm41SFo5XzVhY0ZoUVFpSUw1T1dEdFRTeXkzeWNSVFFGVjZMbU1iRC1sMGVtWWlTYzd3SkN2dkxvdlNVZnZZbkppaldKcENaR3RCOWd2MXFpdlBXNjNkR2VvU0Z3RWhMRmFfZEFudXJtalpQVVBZcEItUGxES3VqbEo0bjlsVjhVYkpiRUhqMUFDXzI5OTh0cTBiSHJQaDJLa2xMckdHSWw5VU1aeWdaZVJXNmFtNXBzUG1ZcUdRdENRdUlVclJDZnJKWWstMjdOaW1HWFZ6NmhtV3EteGxfYnhKUT09 |
anything that goes on sale, I do that. Winter squash for me too.
one of my local non-grassfed butchers had grassfed ground-beef once for $2.89/lb. I went in and bought the 17lbs they had left LOL. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-02 | Z0FBQUFBQm41SFoyNnFfMWZ5Zll0RlhzdmU2WnNUMzluYzV1Nm1FbHJ4TXd3eWFZelpEYXZ6TVZ0ZnF0cHlGTnZLWFJod0dMNzhZTVJQZHVaWFVrTHdEMF8yd0V1RGVOWUE9PQ== | Z0FBQUFBQm41SFo5QmxuMlMyanNjUTBwV3JRVDJwX05ETE1vOWxCTXpzZTJfVnQtcEFZNFBwWk5YRWFINHRpdDVTeVhPMmFvNWwtdHlLXzVWS1dZMGYzYnZaanljSzZRU3VmdUd4dWpKV05BZnpBa0EydmJDQWppZW4wd052VGVPWl9qd0xRMXduZnpsdk0wSEwwcDNyaVpXd1dKSE5HR0IzX1ZJZ2JwLS1BczhjN2pjdFRtLWYxdzdmaDdfbFhKdUhXbHY4WHlNZXVBMG9uU0F4UG5tNXV6ZFZTTEcya2U2UT09 |
A year or so ago my local supermarket was renovating their meat & seafood section and cleared out a ton of stuff. I picked up a whole bunch of random stuff like frozen salmon filets, ostrich meat, bison, quail, and some others for cheap. It was amazing! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyX3pzcWVNdFR6d0ZQY3JlRHVSRktxMVh0R2EwVHNDcDE3d0Z3MmlRY0xPdFhsdVIzZzVDcU5FdDhFVXhqWjhLRS10T29BcFJ6M1lkandjMm9kd3dIUUE9PQ== | Z0FBQUFBQm41SFo5bVd2QVhmd3RGb3pWMnotaV9fZTNPbXZVU1JrRnV3bnVQMm0xc1dYLUtTMHJBb0JnWTdZZVVpd2w1SFhoRWpVLUFWTmdiSldjVnA4emM2czl5ajlWY2Z5LVAxTlF5ZXlxVmptd0pOLU14VFZGNnViNW5kTHBENzlNeVJlZjl2cEtfdXdURkJMMUpWOWcydzBzVkFZdXlDSG9lSWQzNW5qZWtRQXJXWXppcEM2dURZRmhIc1BPUkNGVHViUXlxLTJ2bDVoQ2Y5X0l2eERJMjFucEFlaWRDQT09 |
Organic carrots can be had for less than a dollar a pound usually.
| r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyUHBDUFV1a3ZKNGl5eGM0SV9xc1dhb0w4bEQyX3RqYUk4Vi0xN2lMMFpVSkRTaS1SR1plREhpZU80Vmx3TXRqZnBKYlJDZFlFcFhjY3FFNnZqYWRwUlE9PQ== | Z0FBQUFBQm41SFo5VUZqLWFnckN5cDQ2N1YyWEZKS3BEVTdEV1lLZnl2VjlLMFFIX0tTdEFoQ3RDUW9OQk43eXNkNlYxYm9QTzgwREFOR1ZvQzl5X1ZlX0hJekJkNDZwZDNaTTZJZHBqdHhtUGRLSDZZUDlpLVA1UEtJejRiSk1QX2F4UFh3YU5MOW8yMXJBN19relM1Vk9oaUlvb29IakhmX0Ffb2x0b1NEY2VCVkVidFc4T2RjanFDOUVCQ1NOT3BUMjY4UlJQcFhfU0FwY2hxSkhiM1ZlTTNMa1Bwb2Nkdz09 |
Brazil Nuts are very cheap, but need to be eaten as a supplement, like one per day. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyVmhXZWlSMHV2aWQzaFBPdS1hWUs4TmdUUGwxSVRNNnpSMlpkWTMwU0taSWU4ZUQ3MmtaamdnOFRlNHpac19WdjFRbUFud2JIVDJNTHhqUHBtdlQ3YWc9PQ== | Z0FBQUFBQm41SFo5Nm9KWHpNRDhSTWZlNUhuTW1HZUxmdGdhcnpMY21PTTcyT01hUkVfRkNXcDhHR3NlREpiRUwwWk93M3MtRXAxeVhwZ3dDT3RkcTZrOTRpd0V5V2lnWDZfQ29IbXJTSUxYOVNWX2o1X2tJenZkM0JqQkJKMVRsZ3Nrbk9GS2FMa3lXXzA1SVF1b1E2VkdMM3VobWhqam1FRlJDQUkzQ3BaYlBxajVyRHF1Nlo5TW9Wa1EzcEQtSGhSRmVsbTNxXy1SVFg5d19SRktsS0RTUndXSENDQ01HUT09 |
No shame in white potatoes. Higher potassium than bananas. There are only two main concerns when eating potatoes. First, total carbs are high, so you should be aware. If I were still trying to lose weight I would cut them out until I reached a normal weight. Second, they have a very high glycemic index, so your best bet is to slather them in grass-fed butter and acids of some sort: lemon juice, lime juice, vinegar. This will reduce the glycemic index significantly and make it taste better too. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyREV1NTNGdFhTMXRxdWtsTHNUUVk3a0NtZm8yMFA0cmVFYVFEZ3pjRG54Tmd6dVQ4V0NvZkE0ZVkzSFBpMzEtNjZ4S3lrckx6S0R3Z2ZMQ3hTUVQ5bXc9PQ== | Z0FBQUFBQm41SFo5SzN6UDBtTVpoTjFhNFBzX0Flb1JjSl9zQmZCeTdaS2ZTMkpadVVDT1FiSktiWGdvbGF2MzQxU1NsUnNHSkFET3hKdWtUUlRHb0dpNEZXVEUyOHc3R3BFcFg0ZHBWdHgtSWlNZkNsQkN5Z3FISjlieXRMT3RZNl9kYzh0QkcyZTY5QnN0Y2pyNEtoTklOOHh1TE5jVm5TY0c3dEYxdkxGNDdsT2JLVkh3X1ZyWkVobVZ2MGpjajFPNk83V0htc2t2WG56ZVp1N2RGS1M3T0VOMFpvT3hpZz09 |
Also, $6/doz for pastured eggs strikes me as high. I can get $4/doz from some backyard chicken farmers, and I've gotten as low as 4 doz for 10$.
I'd start posting around Facebook asking for a source. If you're in the Athens, GA area, I can hook you up too. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoydE0yRnF6ZUtOZnBMbmthUnRXZVJFUE5fTjhlMUZ4RUpFeWNZVzQydGtkRzhtblNiWEZvNjNqTFFMRTFHTEpGaTNsMThSZVhrZktybUwzVy1kSUVWU0E9PQ== | Z0FBQUFBQm41SFo5cHh1NHFEQ0x6NHc4eFJ0NG51N1JnSm5VZUJ4b016MVBaSDJoaWhCWFV3ZVBPZkhmNWZJdDhRV003cnNMR1F6YUZvbWhqUFlpTnBjLTd2VFJjVEpfMUlnUVRjOWd5YjJyaHJ4R29aWVZITmcyVXJIREtNU01fNGk4bDVTLVI5MHhNTmNPYlpGNlNzRExRQ0EzOGU3V093bThZVmpnaXZzTzhKWV9wcE1DRHBieHBTaTdWQlNHQjhwLUhrYzBHWUpRSklaTEw5NVJCTi05ZFlJY2lULV9pZz09 |
I'm not sure if you're intending to come off this way, but your comment read to me as really condescending. I felt like I was being talked down to, the way I'd talk to someone who had never heard of Paleo before. I've been eating this way for over a year; I've done my homework. I have reasonably well-informed opinions on carbs and glycemic index etc. etc. I have read a lot about white potatoes and don't need to be lectured on the basic facts like "they're starchy."
I'm guessing that probably wasn't your intention; maybe you assumed I was new? But in any case, I just wanted to let you know how your tone came off, and also tip you off not to assume everyone is a total newbie.
RE: the eggs, that's the going price at my farmers' market (Chicago, IL) and I live in the middle of the city. Honestly I like the farmer and am happy to pay it to keep such an awesome thing available in the middle of an area that would otherwise be a total food desert. It's probably so high at the market because I'm subsidizing the huge numbers of people on food stamps who get a discount - which I'm happy to do as I can afford it and they otherwise could not. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoya0gwaWw1NnVwRGFWVU16MzBUV0V3V2REckpTZ3RfZDJobDBoNVBtWlVnclpJNXRvVXV2STFHN1VkeHdJTW9jOXVBenZIc0lYc3BKMlRrOVVYUkZjSmc9PQ== | Z0FBQUFBQm41SFo5WXA3NGhjOUZPejhkRDlEOGpQVlZfbkE5NDMwSnkxa2VrengtTTg2aGxzZ3k3SjBmRlprYlAxbVc5WjZKU0RxZFQ5YU0xMVd6RDFoQVZfa003OHVMeVJRUlVrMkcyU1pCeFpaXzhUWGhDanRiRE9vcnhUV3JaYV9lbF9ULXh6WkJsWDZISVlsY3FqX2RPeDVPakJOanlRM0xqamtkTnNDaTNDV2wwdmMwektUVnQ2ODhUU1hMVXVwbnZLUkF0V0NSN3VTSHpYcFNJRk8xUDJCcmRFS3BBZz09 |
Well you said, "I know I'm a heretic" as if to say one might be off base to eat white potatoes. So I commented about the merits and concerns about white potatoes. Also, this sub isn't all about you and sometimes other lurkers can benefit from the info.
Also, I assumed since this is in fact frugal paleo, you might want to, you know, save money on eggs. You're basically paying retail price for pastured eggs.
If you take this as being talked down to, I don't know what to tell you. I stand by my comment.
| r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyODFyTTQ2T0dqbmozWlVLYjdfaGQ1bWsxbVVLTDEtZkIyUzZ3ZE9oRUI0QjljRU1LNmhWYjNxWEdWcEx5SFN3cVdQakRRZmpfMWZ4cmZvOEIyQzU3Y2c9PQ== | Z0FBQUFBQm41SFo5RmgxUThmU1JwYkNVSEk4bkNGRjVHWW5PQ3JDdzFJOXpabEtwNm42Y0VjeGhZQ0xvdEItTXdWTzhKZlVxMG1vSTZMbVBwTTVDM1U3NWtaQmp5UlgxRTJxU0RjQmIwSmJUYnBYbUoxSEtfcFpqaHN6VGtlRmw3aEFKaVpwT0VSSGNDMVVSTGV5c1FnWDc0ZUJ5R0xJbU1RMTdpSlhOTUJSbW14TWhZRnJyVXBuUVFQMEttX0JkdzRmZVBrc1lEUFBDbXVWS3U3TE9KaFFSLTY4SHdWRVRTZz09 |
> Well you said, "I know I'm a heretic" as if to say one might be off base to eat white potatoes.
I was trying to be sarcastic and make a joke - I occasionally get jumped on with the "THAT'S NOT PALEO!!11!" line for eating potatoes, and I think it's silly for anyone to get so incredibly riled up about freaking *potatoes*, so I was trying to head it off at the pass by poking fun at the quasi-religious dietary fervor with which people defend the "carbs are evil" line. I wasn't trying to imply that I actually thought there was anything wrong with white potatoes. Clearly it didn't come off that way, though. Mea culpa.
>Also, this sub isn't all about you and sometimes other lurkers can benefit from the info.
OK, that's a point I hadn't really considered. I assumed that since you were responding to me, that you were responding only to me which in retrospect is a little naive on a public forum.
>Also, I assumed since this is in fact frugal paleo, you might want to, you know, save money on eggs. You're basically paying retail price for pastured eggs.
I didn't take that part of the response as being talked down to, and I'm sorry if lumping my whole answer into one comment made it seem that way. I appreciated the effort to help me find a better deal; I was just explaining my reasons for being happy with my current arrangement. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyYnhaM3FLb1ZEWlM3X3ljNGh4MlcwZGhrbVRSaXY4U09BSkxaODVQbTR1c3NiSkY3LXJpaUJ3R3VQVXFncDdiamRTQTlEQ0N1QlRqT3hUb3RHRjM0UWc9PQ== | Z0FBQUFBQm41SFo5X05jTXUzRF9JS3JHSmhoTzdPNDlpN0d4Yy1LeEd6YkdQaHZQdy1DY1U3TXJzMzhFWnhtYUw4d1dfUzZ0RWNpRXdsN3RQQ0pHeUgtZzdYX0c0YWdnY2l3WTZZRmFqZXVhRjJZaUdrdkt0VHllVG5tQjVRcWF3VFlZMDNzdlJYUmNiWHRsaldBZ2F2bmRuUUc4RjFuMHpSVndtWTJ6NGVLMFpnNmVNd21fMVdtRS1FU2dqVVlyRjF2bEdzcUhTR3NhNkhPRFVCaE02UU8tZC0xZFVXOWFBZz09 |
I will hit the turkeys hard after the holiday. I'm really new to Paleo and still not quite sure how its all going to work for me. i'm a pretty picky eater and I'm not sure what is or isnt out of season. I need to learn how to whole food...from scratch. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoyM0lmZFAwSG9lNlFrcURmX0xFVXZKUlNUMkZYQkxfbk5JQjhnazZVMXB4bDZRejY0ZG5OQm5MVXlXM2Y3X3p0TVpfOXYxWjZMZUFZT0tkU1lIUHRBdnc9PQ== | Z0FBQUFBQm41SFo5YXV1SkJROWg5UHZUVFdsZkJ4dmpfYkVQRXhJTjBVZHlqTE9uVmlXM2liMlA2SVJ2S3A0c2ZnZklJQVEtRndNVWVCT1BZbS0yMmRKdTRIT0tmZFUwaUk2VW9KbWVYdW9icjc2R2RMRmhuUVZBRXZnWlpYZUs1RU51SXMtcGdFeVNHY1BUbVVkdTUyMkxPcm9zQVZmZTlGVGhHQ0FwM3pveGF2NU83YXZfVmMySkcxUlN4MlRLRlN2X05oamV1WWI3UFdpeUxuemhNdEwyQzYyaFUzd3B2dz09 |
Just curious, how does adding acid change the gylcemic effect? | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoybkhPRTlkTi02NmowdWRiWDdmQktPQlE4OXlyWEEwNGRoRjE2Z0Jxc1lBdmZjejJEVjBQUzlJRThzTl9NRDhGenVkWlNnZXpHR1I0LVl5S2tJM3ByQ3c9PQ== | Z0FBQUFBQm41SFo5dWt6b0xYaXk1RDJXS0NZdVExNG1lSHdMTnV2XzhjQURLbHJyYUpmX3JqYXhJYlZDNjlOSHpGbVNTOG5nYlc4aDYxN3pUQVc3R1d2dEo1NlJpTi0xNEkxQmU5dVBya0g5Mm01QUtyTU15WnlJWWc3djVFVXBLUjJ2ZVJKYllBbUNfcEc0S29yVkNwbzRnY3h6VlZmQUpvYS0zcDVFdmx5aFNPWUREelNLZU1sTWpKRldvT3JyZmI0OUhTSjdhRU81bG1yVl9uRXBTTlVSM0VSWl94WURJUT09 |
Honestly, I don't understand the mechanism, so your best be to do a little independent research. There have been a few studies like this one that are explicitly for vinegar:
http://www.ncbi.nlm.nih.gov/pubmed/16015276 | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-03 | Z0FBQUFBQm41SFoydnhWeUVwUTcta2p2bm0yQkozOW02cU11bUI2R0F6Y01VWHRQdlA4UUdJQW1KU1R2V01pbnVvSjdvQVU2ckRxRE5mYjFmbXZNXzVVdTAyUUdMZXMzRUE9PQ== | Z0FBQUFBQm41SFo5ZTNIY0VvYmxkd19mYW4zUk5oUElWSGxrMlBvSzI2dF9jaGhPN2hIbFNGbXZzdGpTV2hhQ3Q5N3dHUm91d292Y19CV0NoTHR2VG9hWUZWVUxTaGM3UUJzWG9yaUlaajY5TzhUWkdFaXYxemtKRHRacVBnSnh5LWkxb1Y3TUxvYlhRU09uZTRacGktNjJiWU5CcWl1X0M3SmJEck1hbWRqSGtVVTFCSlliRi0zMWlyTTZkMDdQbG5VSl8tNjJ5SDN6RXY2MVM3SEFKeE5ON3VHelEwOGdIQT09 |
Fuck. Yes.
My favorite meal growing up was pork neck bones with bacon collard greens. Such an awesome, underutilized cut of meat. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-04 | Z0FBQUFBQm41SFoyaVQtQWZObjBxVlpMSWxUR2lEZDFnLWpPcEZ2YndkMWhFQ2NOZkNRUXpaOWs5elVEbGhnLUFxZ1U2cHFSdW1QamkxQ05rd2NGN0NVWXZyWm5VMjJWRVE9PQ== | Z0FBQUFBQm41SFo5U2ljcV9CNVliZVJ4RTZXTFIyRlZvUDlIVzFZNDdaWXFIMm9rQW00aWJoTWw5dmV5dXdVZ29NYm1yN0VpSU1Ganl1dkJfemFKcGFubTNwcWZZUWU1TGhTZ1R0N2pCdlQ0bVlpcXBEZmJQZlk4MkxSMnhPR1N1QVlSRHJ0ZHRRN3VSUE1Wc3lXTHExU2RFUzFzdEpzTUZBOVFTTUJSQUliaUdMUl9SdUJKYXRIZnpVR2UydFh1Qi1MTFRJaFhJSjdTdTNrUnBsLWJHSlhwS3paTFRKd1lYUT09 |
Hi guys I recently did some cleaning around the house and realize that I need to get rid of some stuff in the man cave. What better way to do so than try to reward the movie lovers of this community the best I can. I haven't been very vocal in the community lately with discussions but I have been trying to watch what movies you guys have suggested more often than not and want to say thanks for introducing me to some good movies I may would have missed otherwise.
[BATMAN] (http://i.imgur.com/tVrjTap.jpg/)
Above is a pic of what will be given away. It was originally a promotional cooler top for when the Dark Knight Rises was in theaters. After removing it from the cooler it has a flat base at the bottom and sits well on any table,desk,dresser,etc. The statue measures a little over 2 and a half feet tall and would be perfect for any Batman nut. I am kind of sad to depart with it but need to make some space for a few other things. If any of you community users are interested in owning this awesome little piece of movie memorabilia here is how.
Simply comment on this thread with a number. Obviously first comment will be (#1) Then for each following comment you users look at the comment above you and increase that number by one. So second comment on the thread should be (#2) and so on. I will pick a winner on 12/4 by picking a number from a hat which I will video and post so that everything is fair. I will ship it out on the first business day after the winner is chosen.
I have to insist that no MODS enter the giveaway. There will be future give aways also so keep active and keep an eye out.
MODS: I also appreciate the love and care you guys have put into this small community to keep it active and flowing as it was intended to do so. Don't feel left out with the give away. When I figure out something nice and movie related I will be rewarding you guys with a little something for all your hard work. Thanks for all that you do!
DidntREAD420
| r/watchitwithme | post | r/WatchItWithMe | 2013-11-04 | Z0FBQUFBQm41SFoyYVlTSVFxOUV1WmF4OW10Y1RVUFdFNnBBMlU4TFN5UGtPVFlWZzFPX2ZwNkczU3BaUkNtX0xkak9xMzhFYlVJbFBDa01rMTJjMklkbjBIS2VBbFdjSlE9PQ== | Z0FBQUFBQm41SFo5YVhnem5zMnhVa3dxdlRnTXJqX3NQSFlhT2xPMzJfM0syM1dRZkFTaVpCdFFzYmZMVTVxSV9UcXdoS2padnZlUWVSUGpJaEticVpCMkptdmdwYlpoSVp4emhTUFNGbEZzQTN5RDNWSGxaTEYtTkVtNjgwMnMwMVlpblpIVklqS2NPZ0JhMFd5ampwRkJvZXpHOEpIVTZTMUVtZFJJeTh0U3VJeGVmbzBaMTY5N3V1WnB3ME94QVdzRzVZbHZCdkt6 |
Resource(s) (post your own in the comments with your studies!):
http://gurneyjourney.blogspot.com/2008/04/hair-ribbon-secret.html
Assignment: As always, draw, paint, study, and understand the subject. Ideally, you will do at least one study each day and post it. (Post each study, or group of daily studies, in reply to the last. In other words, reply to yourself every day of the week.) You may try to apply what you have learned from the studies in an original piece/sketch near the end of the week. Don't feel intimidated if you're a beginner, since getting better is the whole point.
Feel free to post studies from earlier themes after they have finished, in this week's study thread. Feel free to do your own subject of choice for a week as well.
Last but not least, every one participating here is trying to get better. Write helpful criticisms and comments, and take all criticism as someone offering you a helping hand. | r/weeklystudy | post | r/weeklystudy | 2013-11-04 | Z0FBQUFBQm41SFoyaEhBbjVBdFRacHRFMENQb2RSM0FqZXB1Yllpd0FILU1mNERuMWdNX18zS3M1Q0dZY0k0WXEzMUE0R2g2M0dMMkFsY21pNUg0NklURko2SXYzQmFkbWJ5bXZLSUNsaUNVWGc3Y3pjWFZXY0E9 | Z0FBQUFBQm41SFo5M3paNUNKVVAzVFFBNlEyTVJfRldoODlUZjZGdnBLdDFCYUFkeTVTOUQ0bldwQktkcWVkV2twdWwtcUJrallid2RKT2xtYUNTek84cXpUQ0NmY3hSMlZRVWpnLWJkUzZEcjFOTHpiV0pJaGVpUlVlUDFybjlsMDdSaXZ0OUs3N09yMXhwNXBtRXlXbjluVGpFQWVlNWNTbWhGRUg5RkNFSVhTaHdaOE5BT2djPQ== |
https://www.mturk.com/mturk/searchbar?selectedSearchType=hitgroups&searchWords=tobias+schlager&minReward=0.00&x=-1292&y=-89
I am not sure what just happened... definitely takes too long to be a hwtf though | r/hnotwtf | post | r/hNOTwtf | 2013-11-05 | Z0FBQUFBQm41SFoyOURpMzZlSDR6eGRZSkpJVWdQNmZwSFhMTmZLMHE1SG5sNVlZYnNOeklQcW1SWmNXeVg1SkNRa3dLR1hhb09fbGVmMnVXM1hzejM1OUVjZHBnQWVialE9PQ== | Z0FBQUFBQm41SFo5eWNzUVZsZmx2czQ0b3pCVF9vNnM0R3YxVk5Dd1RCVWJwa3JUc19JSzRBVzZsRTdjZi1pTjcxamotQzRXcUtYS054M01DYVA1OVBtaERLUXJGeWdxb0JLTWc4eWVyeTVkZXRmTEhhRWx3Z3Y5dmlTc1N6ZU94bjVjS0g5SGxRTGxhbXZaREVCWE9CanFXOHNPYjkwMTJ2SmhHbE5GZFdQUWVDcUQtSHBLNTFPaFZqekVuYmpHdWxDSElabjI3RGE4 |
Sounds delicious. Think I'll add this to the meal plan for next week. Thanks!!! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-05 | Z0FBQUFBQm41SFoyUVRlOGxTVllfMERpVkZfc3RieG1JdGE3UEp6NmpLbU5OQjIwVG1Pb3ZEUk9abTFsS3ZScXM3bDdNeWMxczA4VUZXaGVpTTQzNVFWd1pOUVM5bmVoM1E9PQ== | Z0FBQUFBQm41SFo5blZnVHpQRnVXdnFUT3JrWEpueG53Qi1Ibll3SjZxdlhjVURVdDZiVUZkaE1jM2l0ZjV4UmNNM2pxZWpoem0yNmF6dUJ3R0VhNW93Rl9VZjJJbzNPaUFHTGRLWWFyRGJrN0lSOEU4anlRV3BFMGRuTkdtbmx1QjNmYjloWkVaTkctcnotbFFEUmFjTTdFY3hzRWFyakNBSlZlMDlmSXpCaGxsMDF5anRZV2p0N0R4aHZGTUxDa3ZpVkFQTE5tTTVI |
Totally! Enjoy! I'm so glad this sub is a thing. Being paleo and a recent liberal arts grad isn't always nice to the budget! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-05 | Z0FBQUFBQm41SFoybS1OVXRkbDN0V0l4NlM4WWt1S0FzODRqOXJUb29DNkdoVlJMYjJEWFMzYkNxWXlvN1dMWGtRUE4yak04RVlJQXNMVE5LSXRMekQzS0UtR1pSREJROHc9PQ== | Z0FBQUFBQm41SFo5VzhYOGVIb0hPMHdFYVRUSjVFaTBuZ1BsYmJ3YjdmRlBkbUxTRXpCQy1CN3MzQW1odk5HYnhBTXd1SXF3enFuSDh1aWNQdXIweDRaSHhzaEcxbnpzbjU2NU9HSE1YSXp5dWlhbEdOSEh3bDhRUUQyTWdLaVVkWkU4ZURYbmZUX3h0OUR4XzI5dHlEd2VWZnVaUkp2ZDh5dGVFVUQyUm1tWVZBcFZaUlF5aHNwNzBqR3YwNlZqT3BHbGNPYm1qQ1Vw |
I would do this in a pressure cooker.
I wonder how to adapt it. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyejhydXZ0WjZaVFNvLWdFV0t1Y0tLMkM4cEdiaUxHMW56SXNTMjNUUUJZajZrQUpXWE9xSmRFY1p2bDFDSmRPQWZ1bGo5NFktcnVLd2g2c3BuZE9VSUE9PQ== | Z0FBQUFBQm41SFo5eDNJYmxjQmY1Wk0wSFplZXpsQ2MxbzktMmRiNEJGZ3p1YzFwNWc2TVA2OHBJVmprdlItMUtjdkxPN01HMGowY1Z3UTJGNHNJVUJqRHZHMVRiTkpYMFVJb2paNl9RSlRqd3lVTlIxTS1ubmdjM3NCLWs4M1NZU1d1Zk9tTFYtcXozeXd0TkZJZ1B4VW9oYXEwbEM4TEFJUGd4YnFPMlVBRWU0eEpYNWVyb3VxSHdSZzd4UElDMkxZdHFLTERpOEZoOEpxZ0I0Y2hEbm9tYnVJUjd4S2hIdz09 |
I found his comment grounding. I know a lot, and yet, What is the world is this paleo thing anyway? keeps coming into my mind.
the trick is, he or she didnt address it to you, it was for the everyone-here or maybe slanted to the OP.
Jus' sayin'
----
edit: I pay $1.99 a dozen for ordinary eggs in LA. Now what am I missing with these eggs? I can pay twice as much (not quite $6) but I cannot taste the diference. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoySUdUWU5malZYaXlMMjB6R0N0WWFWQTczZ1YyQ2ZuZW8yTUZCMVdHblE3ZldCcXFRY3J0NHhHczFNUzlqU1pXYXpuZURveTA2b1JJZlB2U00ta0RndWc9PQ== | Z0FBQUFBQm41SFo5ZzdwNmZjSkhoRVY1RWhnSFRwS2w0b0lJa1FWbEZPMERnSU5icFNUcjQ1YWhCZFdBMWR4OXlONjBXZHdMZV9GOU16cWJfUHZxSm9ubmZfNUdIMmJHSWd6aTlmWHR5NFVUMXZBZWM0UUc5ZEc4UHpwWEFvQlU2VExhWGlydDZyc0hIbEhZSENkd25DcnhIQmc5eG9QcFduc1hvV0R6UFpaYWpOakg0RUxMQTdXeEZkb2I4M0ZYZUVjdkxIZC1EdEwxNEF0RlNSemMyamlQeU04VWtMR3M2UT09 |
I thought it was funny. I thought you were right-on in staving off the fundamentalists.
You were all good but you dont need to be defensive like "you are a little naive" even if s/he was. I would say from the git-go that I as a wonderfully-objective-and-sensitive-observer knew that you were not talking down, just being you.
Do not let the turkeys grind you down. Gobble-Gobble.ther of you.
There are more interesting things to talk about. Like how much carbs can I have and not gain if I eat this lovely fat | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyRnVHSWJubmpIdDh1UnJRV2cwRDIzbmtsTV9VVzhYQk11RkJxeFByN2ZBWjZheUlnUUltZi02UVItM0syeUo0UUhqcHlHRWlkQV9iNHd3d2l5cTRndWc9PQ== | Z0FBQUFBQm41SFo5aU5QaXlKVEFVZ1hTQXEtQVZIaFpILS0xNDhwR0tjMXp2dVpCTlg2dTNET0R2allPc0RJVHZMWjMtTHVBLS01LWRvanB1WkVWekdtUXhFUzFaSmRTNlUyQVRQck14bVF4MnhuTm4yZmZvaTVzdnd4bUg2S1BXRFRIaXdLZFIyUzNGQjhvU2dybEtIVUNTaWZJNWR2TW1oTVR0ZXppVEZDYXBZQ1NaM1VpUzNUM0xwcHhzR20yMnhOdFJRQ2dBdzVtcThVVWNoc040Y0tHR0VVaHVKd0gzUT09 |
Yes. Good link. So that's what the saurkraut to stat the day does. Got that idea from Tim Ferriss.
| r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyNkVrdFozanpuTFZwa3g1YUt5TF9kbGFZdGFBbGdVLTl6alBnZEpyYklQNlIyV1NuTU1qamk0dGNKZllLcFhBMWw1cFVyX0RjSTRiLUU0SEJuSFNuSWc9PQ== | Z0FBQUFBQm41SFo5T3Jxa0lJN0p0cnFOUlMwS0NMM0Fwb0JMdGo0ZWlyR0RjZHlHVHdCaFROdnlCZnhOWXhEYXhneWRDYW9nT1ZiRlU5LU1VdVlwaFduRHpBaUY0SldwX2JWY3FTSnZMZmJvRV92a1Q0aG1Yd2R5Ym1lbVkyVHJBRXUzTDMxQUNvQl84MmR5UGpQVVR1bzZxU2NmNzktUFN0aDB2cDdsWkpaem95ZjN0Mm9jUHVoRGZPYXZqWVFTNEJMbnNHTVlDeXJ0ck5iV0gxQ01zNDRudXNxTEhSMGNUdz09 |
Where do you live. And how much do your bunches weigh?
I am in LA and I will report back.
TJ kale is $2 and so is Ralphs but TJ is cut up in pieces. And I think about half the weight. Will go off and make some data points.
We dont have no bargain bins. we do have the 99c-only store. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyQmVDU1h2WnNZRzR5SWx3azBjb255cmdiVmNvMzFMYjUwM0l2OXFDT2tJZXBkXzd1WHdzeDBnYnNUTE9QRGVBSUdBazJyYWp4VEdFY2lSanM1M2xKUHc9PQ== | Z0FBQUFBQm41SFo5TFZxZFEtQ3FqN0x3WnZ3ZkZkX3FVOVV3YW5EbUxKbGt5V1JjcklGWWs2U3g3TUFMVy14TjZGQS1GSS1tNHJNeTNzTENDVm43SWNVUXdkalBSRjRSbGJwM185RXp2TjJ0R3dXODRjR0x4V2t0NVpOWnROZlduR0lYM1F1MFlVYlZJV2Y0ZTNpX2ZjVDJtV2IwYWlTd0FjUTljVDIzOUd6d0N6WVlGckIxMmFUUnEwQjRsd1VVRDBoLUtCTXJYTkY2ZFlDWXlneEVZVTFCc1B2OUJ1bllTUT09 |
Rosemary kept failing for me till someone told me to put some drops of Hydrogen Peroxide in the water and change it often. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyUVRDT1N2SXhOSHVQcWxRdURhcUJfRkpwWDVuOUVmUFUwbHdORHltVndUQkcwZVZLOVczblBIVHBtSkJVbVFRVFBfUUFGNld0a1BvZkNycU9OS3d6d2c9PQ== | Z0FBQUFBQm41SFo5emZnN3Y1dWYycDFRR2xDNGhzZVoxaS13c3pkUUdkdVkwRUhQcXFpS2dkYVItaWs2MldUbF9UM0dzWjVIVXZJczBfMTk3Sk4zcjdrMlFQOWNueUFHZFdNeFRuZVE1LUp2U28xM2t0d1ZGSXJ0YVQ2dDNDOUI2YVRCSTNucGg0SVlIdjBMOEk5Zl9lNHRWckdQWDAtSUkxZF9sZlNGNGZaOHE1Q2xtbmtCUU1RcHdobGhDUEhkb3A3U3NhczltX1g0 |
If you sleep at night you can turn the light off, unless you are forcing pot. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyc1FIYzQ5RjdjTWJZXzNSTUxTT1pUaGpRcWFkeUg1aDE2TXk1WEdxNzh5bThPWklCdy1TZmFBaEdocWhyS0ZNbjcxRlU5V1FzNFhYSkZNVTQ1SEVEa1E9PQ== | Z0FBQUFBQm41SFo5dXo5Q1FscEFLUXg4VF91Z1FmN1luRXhFTVZOXy04amZsNE5QSlB2SjNaS2pPZXF2UG9RNkJGeDdUdEtkaHBFb2FGVXZtc0hHb1ZLeTItalVTd2dCZnNDYVE3NHV6LTZrb0tJTGk3ZUJxSElQY3UyczRKdGtRUUR6Tk16U3p0YWhfZDdMdklJb3R1b0k4c25uSXd0VGVSR0RXV2ZMVjE3N3pqaHRMcEJ1TjhDZ0FudkRKTmVaYWppLXZJMkNBTmw1 |
OK I'm not even interested in getting into the tone argument again. But just to give you some info on the eggs:
http://wholehealthsource.blogspot.com/2009/05/pastured-eggs.html
is a good place to start for nutrition. Basically, the happier the hen, the more nutritious the eggs.
From my perspective the real motivator to get the pastured eggs is the ethical aspect of it, but I realize that's debatable and different for everyone. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoyOFNwRjBoTmtXUXN5OVdVUTFPazItdFVkV1VINFE5TjJkMFYyZVFwc1JwYzhNR3FpZVBpcHBXWmtQME1JSlpjaXR6WFZBTDZSaWJFUTFEVV9ibXFIQkE9PQ== | Z0FBQUFBQm41SFo5MnJSa0w3TW1MeWViVDQzYjA1QkR2NHZMOWpsbHhYODc1eWE3aWx2eFVXb0Q3Ylo3aDRlVW10MEpQeVlBdnJEMmN6YkkwX0ZfWnUwV3JUUzhOdHlHYUdtTTVBclg4ZlNpZEVTT3h6TFNSeHM1MHlKUkRZWC15NEhYdndVNzBjV2luakNJcDlybHY0T29ReEpMZWVqRmpxZjRpbGVvVk5pNE1UVnhwalViVnhlMHJkNXVyRUtlUEYxQnNKdzF2cUdGVTE3SDR1RF9LNWhTYzFIVEtVY0ZOQT09 |
Chicago IL, and I have no idea how much a "bunch" weighs, now that you mention it. I'll have to check next time I wind up at the grocery store. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-06 | Z0FBQUFBQm41SFoycW5XNDVGTmIyZmZabTczVUF1Q1NONHdHajdKX2hTXzd2azdQX1RWMnRVQm1pU0F1Zk83ZE9nOTJqVF82Ty1KN0l6Mmd1akFJRWMtNWpPVWdicTBNRnc9PQ== | Z0FBQUFBQm41SFo5Zk45RzRoTDZ0eTFHemV5MVhEQlh6WEZUd0N6eElEdFpCZjg1a0lFRk9hcHZnTWdsSkcwQmNCeTVoMVV1c0NBTGI1ZGpSN2s3alJ1S0VMVTByd2ZxS1NrdWRNSUs1RHgtenBQLWZ1U1U0RUJ5TjNFLUwxZk9JZ2x1QnppXzJCaHhjbTlrdTB6MHBsc25SeFQybUF4Mk9IM2o2TjRUdU5kUXVyUEZaVDhYbVB0b3o1SUQtSm03Mm90REc4NkxPcUR2R0loZUNJcE5BRGgxMnBHdHprSUs1Zz09 |
I would definitely add some liquid, but [this](http://www.dummies.com/how-to/content/pressure-cookers-for-dummies-cheat-sheet.html) should give you some tips. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-07 | Z0FBQUFBQm41SFoySmJYN3FzS1NmTzR4RElhMXlHWHhYNERZci1HMWVTZE9RVW9tTnZfdXV1S1pNQ3ZWZGEzZWczbkdvV1NXZUlmaWRveVRTalVXVDliamZCNnFaM2l5ZHc9PQ== | Z0FBQUFBQm41SFo5SkhXakZsazJWUVM2T0I2Tjl6ZVNsQ1NUSG5jVDdTOG5kanpWdGtLRFdTVVc5NFVDQXN3X1hxMTVpM19neXNWdmRwZFRyQ0lQZ0hYUllzOVA3cE5BX2VGcFZxbDFGZVQtRXBlMkhvVEJHak1UbFVOQkU2ZWJVX3V0Z0dVWWtpQ2hoRlNVeVpfY1hFWEp3V0EwZnlnbFVUbmRuaVZ1SmNHV3A5eXFVMXMzV1hyajMzQmVPYU5mWDZKOUUxUU8yWDJnTklfTklmU21wNVQ3UGJ5cmNjMDBjQT09 |
That's terrific. I live in LA so where do you shop?
I spend about $200 and I dont seem to eat a lot of meat.
Vegetables are expensive. Tell me more please. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-07 | Z0FBQUFBQm41SFoyczJkV3hSdGhMQlFEeVhKM1NuNzVIQVZ2QnVkSWh0cjNoWTFKbDlHNnlqWElCR2JWQjRwRTAzcnZkQnRldmMta2dOQktqekhKRmxNMExhRlFTVEk5bEE9PQ== | Z0FBQUFBQm41SFo5aDJfMnZ1WGIycU1BM1pxeXdVeFZsLV9XNmlaem5lSURkaFAza3c4N3J6ZTJyaGlBTzRpekhzaFhkeUU3WnhBRGNtSmhKS0pIUU94MEpKMU1hSVNGMDIxR2FDekRrWTBFb2FrU1JpNm9FeHcxcmNWd2Q4RnBnVVM3ZW1JdDYyNDZXS2txQjJMMnJIUk1NeWJDVE9OeWU2ZXJFY3FqWjVCdHk2bGdOWFZDc3NKbXVjd1JNX0l4N3VkQUhRRFc1VWFy |
I was a conservative before I became an atheist. Now I'm a liberal/socialist. I used to listen to Glenn Beck like he was a god or something. But now I see him for what he is, a raving lunatic. | r/youngatheists | comment | r/youngatheists | 2013-11-07 | Z0FBQUFBQm41SFoyQUFWcVpvcENyMWdoUm9qbjU0alhKWkFENjVWVmEycFJnbVpXa1JES2tSTnNsdnRfVUFHZHZQOTh5TXVxaEZGVkFMNDNSZFpDd2VlVEZfRXhWcno5X3c9PQ== | Z0FBQUFBQm41SFo5TFdycm0tYVN4ZDBlRVd2Z2piSXYyVlNFbm9rMjdIQ2g2bUM2MUwtUjlWbWtxMEYtRk1XazNpUVZKY1BaVTdET3Rqdk9qbEQzYVJCOWJ5cUVCQnlFV1JmOEZXdEpBd3RSZWYtbGpDdUJHQWJZVnZ4QTl1WmV1WWVEMjdLeGYwb3REWWJxOEZueE0xMFdGdHBVbWJQWmVNdHBIcGw4Q1daa1oyVHJiUDE2anNjanhGSFpseDZPYU1UTzJTMFk3V2FP |
I'm libertarian. Any more right, and there's bigotry. Any more left, and there's the crazy, seething idiot Obama idolizers. | r/youngatheists | comment | r/youngatheists | 2013-11-07 | Z0FBQUFBQm41SFoyQW5ZbzE2RGdQNU56bjFlWmN5NkpUSVFBTmJpVGJ2aW00Z2pfbFRvNzBTWDdxbXMySkV4Qzk4dlFORUVWRjJtNWxsd2twaXZJSlY5ZEpvQ09hTV9WOVE9PQ== | Z0FBQUFBQm41SFo5bEYyQUVQMkNBb0VaczBlbGZIR1FpNWpBRlBHdklRRzlGWDRDT2d3VXBNSlF0NVdiUVpMbENieXJWYS1CRV9BVGdlUkJDVWlmWm9vWWQ2WG5ZcFNnblFyNG1KcDkya1VKZV9WZHBVUlZjdnh3eHo5czFlTzdaYmlFNkJQX2JrTGoxVW1CUG1VZzZBRTg1dHE5UDVCSHlGLVRJdjJOMGFpV2xHTENxb1d4UEI5dVdrMTdzM1VKdXBodWpmQVRHSUFC |
There's two secrets I've learned since living in LA:
1) If you're cooking your veggies and not planning on eating them raw--hit up the $0.99 store. Fortunately for me, I live near to one and drive past one during my commute, so I'm not exactly going out of my way or paying more in gas money to save a bit on the prices. If you're eating them raw I'd stay away. They're usually juuuuuust on the far side of still-ripe, but if you're cooking them you don't even notice.
2) Albertson's Buy-one-get-one-free. Oh MAN is that the best. Buy a cut of flank steak, get another for free, freeze the second one, and with your $0.99 veggies you'll have steak fajitas all week.
Honestly, the best way to save $$ on any bill is really planning out your meals...and for me, the savings didn't come when I planned week to week...because I'd get lazy having to plan all my meals every week. I started planning my meals in two week chunks and now I plan 4 weeks in advance. It helps me get in and out of the grocery store quickly and without buying a bunch of shit I don't need, and I love not even having to think about my meals at all. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-07 | Z0FBQUFBQm41SFoyejhhMzcwQjRwNngwcVdETzh0eW55MjdCYk5KRzhjTWdFN2JlTkdwUGh6NmszblY4Z1hXMmtPemFaUEEwU1d6OVJaWklFRVRLVU9acmFGNjFqdUZfNlE9PQ== | Z0FBQUFBQm41SFo5YlVLaU50YW9YQ1pjS2ZRM0ZDRjhMRzJtS21HMzgyVFNzVlFYblpqWW9MNzd5Z1ZMV3pwaU80TkV6ME4tOTAtdGpZemVPR2NMbDF2SHI5YVJMaURWMU5oakdBcnhRM3c5al9HWVNxek0temNJWWlGVjhSY0FidjZ3Nk9sLXlURkVKMldnRmI1aEozWjNrWWYzNmV6VmpDOHZhR3J4b2Z2dFBSbTc5YllHVXZBYkg4U3c0RVdDXzktUlR2U3R1UzBs |
I used to very conservative, but since becoming an atheist I tend to be more progressive. I would call myself a social democrat. | r/youngatheists | comment | r/youngatheists | 2013-11-07 | Z0FBQUFBQm41SFoyT28ySHB6UFJsdHVaZXBDTWx5ZXdDSHNFT2NFVEpoZ21CVkdPbXpBRXdoMWd2SjdNQTZvSWFWSlYzTkt6elYxRzdPUngwSlFwY2VpSU95azBYb0dUTUE9PQ== | Z0FBQUFBQm41SFo5UGFubnd3MzVUMU53OW9jZ0xqcGJhRU1zQm5ObGZKNjNMbURKTjBHVllxd2ZGc3dWN2ptX3hWRHFnaDFnMkM3ZXctN3ctQk9fdkUyTWVXbWxpcWt4YXZqR0ZyTFRBbWRqS3JBTmhjbXJ2LThaeXBycXR5RFZGcW5jYVFyc3NidFh2bEZ6YWdSa2U0N0NicXYwSXZ5T0RFMnVlN3paSTN5eWhqU0kwelVvYWhkZHNVaWxfUkYtbmhGcUlwQm94dG9x |
I think you will find that atheists, at least in the US, tend to fall into two rather general camps: libertarian left and libertarian right. There are some authoritarian Marxists in the mix, but the vast majority of us are concerned with freedom first, we just understand the term differently. | r/youngatheists | comment | r/youngatheists | 2013-11-07 | Z0FBQUFBQm41SFoybFJVbW9WQlhqbEQ3VFc2MVlwRmctdkRZYjVNN1A5N3lqb2VzZGZhUy1lU0xGQ3ExVEdmNllROXNZbW40MkVnVHpMejRLLUtHd0hVRWxITnYxNTJKWlE9PQ== | Z0FBQUFBQm41SFo5dE1Sbl80eGhpSTd2ZVFPZ2djMXR4VjQ2aG9yYXZlc015Sm1makViWHkwd1Q4VXR6UEpvd2xLNU9Vc1BJbkFRcVBZUE00aEg0T2RtYmRrU1dKdG00ME5PaWVMVm13VHBTZGVrVUlXby13T01rMzd4WVkxS0VXbWhrakV3X1dsbFluSkt3bEs1OWZ0c0gyWmhjdWtyYTJIczJYNWtsNElMOVdiZDhuazJzdW9jTzN2aWRUMzd1QXUzMkV0VnBnQlYy |
so much this | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoyV3RYZ1lrRXgyYUpRR0ZfeVd1WDc4MnRXTHhvWURDTnAwNWIwV25lVU84YVlxekJpZ3VjVWFiZUVUSmtNT0NIaVVRZE82ekFDeEFVbnI3amFCVHRqS3c9PQ== | Z0FBQUFBQm41SFo5WTVQeFpUZXlRemVwVzBzTVFGV3N2OURUT25OZTVDZXo1Nlo3WlFJYlB5c1FKRnQzcU1nakJUS3l3dl8wbGtHR3pMc1QyRGJKeEJPak10MjRQRV9NbDBHOVdMTlBPcG5GUG1EYjEzVlduSzJPdWU3NURxR0xicl9Ib25CaXFIcmctUkQyMzZYZ3VsNXMtR1hXWFFvRTIzTVBaSXJQNzNkTlp0bGR6a3Y1eDFlWG05dWk1aWlOZWU2VWNGU1pyX3FF |
Wouldn't a liberal socialist be a communist? | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoyb25LVGNleGs2aE5zZjZQVVRyT3U1V1UtLXJBU09mMlhfZTJVd3NfcHdyaUUyUmhNellpTDJXaGlGeEpreHNwWkVwUkMwNnUycURRS2RoQ1NDWXFITWc9PQ== | Z0FBQUFBQm41SFo5eTVtNHctUzhHWW5NUEZadnJRZnZCQ2tjeXBQNWw0eHMyM21zT3ZaMkVRMDB4Zm1pUEF1U19hZlgxWmhvNEZmVi1fM0Z3ZklHX2FESHZWdDlmSUlxZkdnUktlM1N1SjdNNHlmUlo3UjBVQ01ianV4bEtNM3Nqdk0xWmpYV1lYYzhiSy11aHVwLUxEV0hqRkl5MHRwY2JpN2FXUmFCMmFvdktwZ2lZaFBZY2RHM0ZfdHhfOFBOd1pHcGh5VjNxZ2pN |
I'm moderately leftist. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoydlVjZms4YlJmMzBVZy03MHBITjRrLXlFNk94d2I4N2lkV1pSdk5ZYWdSS2J6blJTaTNFMGYzSm5xUEQ0Y1RERlpudWNrYUhCb3ZSSXI1X0psU2lra1E9PQ== | Z0FBQUFBQm41SFo5Sk14X1VMbTJKcElkNjktakc3QXliZ0EySGJxcHNmckhDTndUQ3hrQjkzd1p6ZTFMblV1WEtWMlgwOElJVlpYTXFVOWlKWmxWUndyWXYyU0NrbWFEcHB1cFI0Qlh1aklIU3RSTzkzT2hST29UVElCWmtYeHdwRFdjSC1uckh5RVJNeFBxU0p2S1A5XzQyYXpEejlTVm4zdXo5cEwyQldZQUFuSXZhTlgtcnJiUVpSajBSbmRiMHZKLXVDSjlaT3Ay |
Nope. Educate yourself, google that shit. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoycG5Eak8wdjk4SzF1UzYxTWgxRkdLVloxY3gxeENoSkI3U3A4MV8wM2w2cXQ1aGR6cEVyaUZkT3VxM241bWJycVhYUlBVZkZMQ2ZteWZQTmFFenV4eXc9PQ== | Z0FBQUFBQm41SFo5S2pONjFZYlBkdEZTMmZmWjUzNmdCcUc5aFpETmVYdEJRdXFFQTFKR3pySXFUY1RCXzFiOGxPV2ZfclJLbWp0WFI4TDh6dmQ4VkpUMFVHVGZlaVFtdHJCd0xVa2k0ajJfS3JsT1p3emh4Rmw5UWgzVVN5VmZ5SnZ6MHdyanUxdURxU0Fzam92ZERSUFpoeGs5OWRrMEFSZFhoaVZGNlhGaGE3SzhJdnZ1UXdHaUJlM2IzNDVzSzhSZWsxTFB4YnRi |
In America, a socialist is a just a step right from commie, and a liberal socialist sounds like a commie. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoycGFvUWJBcUM1NHRzcEVkaFVXclNMS3NBaVcwR3ZpdzBNX0cwbjE5eENWbzU1UTVROE9PcW5MQUJvQVpZQXo4RWY4M1pVNlRxeXp1RDd2ak9aa013YkE9PQ== | Z0FBQUFBQm41SFo5ZEthdk02Z015d25hM3JoUmhTMU9rMnRMal80aDVJR2NLNmZBRW5ZYUJxM09QNHdobG5GZHpwMk5kTktRUWppN1Fjd0NQTklDUnRjYWpER3RWcjljc1hGX2xwOGR6eWVQYjlXX2xhMzFrdW5OOEhtNy15Y3pINWhhT205TEttZHVxeUhNLVJqMHhUbDdKemdLMng5MFc3b0w4RVBEOER3SkprSHhyZzMtVUd2TzdYLWd3RmhJN0xGcHh4UF9LR0w2 |
Thanks, learned something today. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoyU2tmTTlDQmM3VTQzaHFvWEdqVHJxYnU0V2tSSW53YkZvN1hSNlAzNmdnSzVRcVhXQ1VlNDdGV0VraE5SWThhZGRzbGs3VzBKcU1xZFJsNmhwOGlmZ2c9PQ== | Z0FBQUFBQm41SFo5VzRhZE1ZSmJKVHNfN1VYWTJQSHpRS1JpNVBQRzlNU1ZjZ3Rfcy10b2RMSEdJR282OEpFbU5WTldIbm53cWF5V25IUWtyaEJaSGYzbHMyckxsb1RvOXNhTjVyejFCWXFVcEp3YnVmTFRzbHhRVXlMUkJKSG96cmo5RFNoX2FTTF9qNHhvZ0gwZkRJWThpclBNb0toU2RHSkdSQ1kxWkdQcWZTUnc1eHBDOE13bEszS0VGT0E5dzNhc0Q2S0FLNUJk |
As a conservative I agree communism would be perfect, but it would never work. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoydTVZVktNRlZHWl93RFVhZVhTZXdFMURJOVFEOElrSjlMUHB0WUVGN1RMd2R0ZncwYUFTOTEwSkYxUHhla1hlQVJEV0xGYXBrNWpwQkV6bkZHRXRrdWc9PQ== | Z0FBQUFBQm41SFo5QThBUm1mUndmWXE5UmZSUk5zcl8yZEZ4WFF4c0h6LXBwMUJXeHNwdU1QQzE2LS0zTmlvNnNybTJ2bmxxUkxYd3NvVTFRbVBKSDhKRVQ1bTNILUg2NjdVVDBfaHozTEQ2dDVHOFM2YWRTN2pWRHZTX2gyUmVaZUlyN0FBQy1nR3RFS25BUFlEaE9sV1ZTMjY3MGFxUlhGSmVHekNNWl83YVY2dXBOOV91WE9kYi05b1ZkMks2LVBHc1RnajNOcUJE |
Huh, that's an interesting view. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoyaWlMZ3d5NmY4dkJZc182YlFSX1UydV9wWU4wc2JORW9hVlZzQnlJNVN5R3I4dHkyUnRoeW1kcDc4ZjN2QWtsWHRnRVUtb3hzWktFaDJUTXBveGVDS3c9PQ== | Z0FBQUFBQm41SFo5U3h4VkdjU0w5elRfQ1FzMHhsakNkRGduZGUtZFJjdklGUzRsSVdUekpaeFlVMmlzc3N1TjFzT1N1ZmszRkJtRzFCcWZDcjBjcUF5SnFiLXVLdnYyVzY2czRWOEQ1SmJOOXNhQmpjZzJka29rT1VxWjFLamlrOGEtV21GQW5fRU4tVWJCMXp5NTlwUkcwXzJlSS1sSlRhR3V1YjhSTGMzdXBnelN3eXZTRXN6Q1IxT2tBajZnQnhHaFRQSDRsVU1n |
I am a Republican, socially and otherwise | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoydzRTWDQ4NjctYzBCSG0wNFFJZkNmRHJRX0pjODg0b3d0QWZRbDAwS3NiMUtOaDNPN2YyS1MwemE0TzlaVGh5UjA0Z3Q5cm40OEk5VEZLOW1fVS1ORlE9PQ== | Z0FBQUFBQm41SFo5VHZJMUdxZjdldUIxQ3I5SHZuejJkYWJOeHE5ZG03RkNsT1dwaDF3ai1lWE5fTE96SEk1LVBNSXNDLVhkenl5Q3ZzZC04RlU1S1hSZU9SbXduSG9CLW9Tem0wTG9YTGVNSmdLVkxoelpRQy1QVVlfalMtblJRV01US0JfbVZnVGdhVmpOMm9TWEdnc2hyenFvbk5OajBQMHM2MmhSc3NhckpnTDFXYTQ2ZVFhQUtENjVUU0FfUXRjNWFlM2RuLVpO |
Socialism in America is just as I said, just a step right from communism. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoydUdnS1o1bVlVTHhJOE9BMi1KOFN4MzlNLWxXdUJCcGJWdS1RVkRtTWJWd2U5WE9pYUFuMGtpckxmTnlURmFhemx2TXhFRTdXV1hZM2VETERtNjJ0Mmc9PQ== | Z0FBQUFBQm41SFo5N0JMRW5oM1ZueFBDLUw5c0JmU0ZqcGhENk9FNDNxbUxEOWdqVWdZNDk4SE5ZRHRQaHBRMU0xWnplQ1czZXMtZHRJZ1Frby15TXVFTms3SkNtajBlY2JIcmxNYmdQSXlLTWc4MGM0dUZ1aHpEOGU2TDduSTZPTVBPc210RENTdFZlLV9UdWxXZTJyMlhYTGFjSE1lQ1FtZ0RGQUNkNWptaXcxN2dPY0FGeF9hTWdkYVg0SEZCeThQbkFPV2ltZ1RG |
Interesting correlation. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoyaDZPXzB3VFdMMmdTWkh0RG1RT2g4SFlFSGlxR25kdnpKYXlZR2JzX3lpM0JNUm11NmFHMVdjUFJ3dVVMYUZmR1ZOanU5RE5vQk0weEg1am5FSnJUQ0E9PQ== | Z0FBQUFBQm41SFo5VERMVGtNOTRJa1RQYzVLQWVPWnI4VDNaOFpZc3R5a0JWc3gyTGkzWUpZWlgxX2VuemJJTWFTcEtLMFFuYjhiOE5NekUtSklKMnhKQmZ5U0pfMlpEYzNSaG5LVW4yR3BHc09VcDZtYTNRbjBCbFZ6M3NvZkxiQW50YlR1azI0NWVGckhCTU1ETjhQQXFNd1ZSa0trRFFJQkpMZEV3Z3gwaUxLWVMyZXFiMnp2dVdSVm9BSEdZRGhUWnM0ZDVvOExN |
Left leaning libertarian. | r/youngatheists | comment | r/youngatheists | 2013-11-08 | Z0FBQUFBQm41SFoyN1lLTTI2UDNobHpJX0FnOU1yTlZya05VMmphT1huMGtWcklJMVRPZXMybXdzbWNUZ3JfZl9fTjVreklLNVBObHEwajR0a3AxM0RpdWZzcXNhdm83c1E9PQ== | Z0FBQUFBQm41SFo5RGljeGFkYjJrUHlpdEw5Yjg5N2xtZ0RTdHhQWTRVZDFYMzlieDU2WUtSQ2lOODdrVUdReExDTERaVGpkc2hzNWJaZmQxMHY0eDNxWFpEZ2lnekFHMV9fQmZSVmVOUHl5S29yZUhKSWk4aEM5LVJTRlQ3T2pVcnhmQkRpZlB5WV9IaTUtTWdvZldUdE5fS0hTcUN6Mk9rampXWXNqQjJSMS1XekdaeUJseGdJVmdTbkF4SVBXY0lRTDJ0Q3BmT2tI |
blogpost here: http://j00ru.vexillium.org/?p=2179 | r/uic | comment | r/UIC | 2013-11-08 | Z0FBQUFBQm41SFoybzRDbV8xZWV0ajB5ekZOWE9GS2NuM18yVjU5cmtqNjI3SW52MnFtUmhYY3ZUZ19OU2N5TnhIWUZ1Yjh6a3A1c0htMS14TkhnU3pORlNrNkpjbm4xamc9PQ== | Z0FBQUFBQm41SFo5d1g5aXBjQ043UUVzVm1odG5CczUtc2E3SVBQNmd6S3o3ZkRMQmthbTFTcnIxNTgxSy05bWs0bjl5TUR6bm45dXh0d3VxNW1pd1FCRlNvMEVSN1QtVTFfdXhVclRmVEppZC1TdjQtLXJOMHVyWUlMcVhSMjBNY0dpYmxNWVB1R3E2TW1FbGJnWVZ5Uk1Uc3NDclVRMmpKOXc3M0pKQ1JhSTF4WFotRHV5dWQtc3Y4X0hnaEtrWXZMLTk2eUNKblZs |
Ahhhh, a question near and dear to my heart!
My favorite "beginner" organ meat is heart (tastes like a roast, super easy to cook!). I like to braise it or slow-cook it to keep it tender. You can also get chicken/turkey hearts that are sized like meatballs: really convenient and a little easier to handle.
I also love, in no particular order:
* Chicken feet: World's. Best. Bone broth. If you make a batch of broth with chicken feet in the slow-cooker, you'll get the feet so soft you can just eat them right up, bones and all (they're actually pretty tasty) plus the most delicious velvety jell-o broth.
* Liver: The key to liver is to NOT overcook it. I slice it very thin and then heat some butter up in a skillet. Make sure the butter is hot before putting the liver in: the liver should start hissing as soon as it hits the pan. Just a minute or so on each side, then take it out - it's still just pink in the middle and tender, not leathery or gross.
* Gizzards: They're like meatballs that the bird already made for your convenience! And they taste just like a generic chicken/turkey taste.
I gotta admit, I can't really recommend:
* Kidney: maybe I'm doin' it wrong, but kidney tastes like piss to me. Can anyone recommend a recipe to disguise this?
* Tripe: tastes fine, but omg the process for cooking it is so long.
(edit: formatting)
| r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-08 | Z0FBQUFBQm41SFoydk5IeUU1bEV5NHAzc24xY0tBdjVIXzV0Mzg1QzRWYUhCV3ZCc0VfYURnMU56VUd4dTJ3cDcyVDkzc1hGcmdVSnJhc3FTSTFBcU1FaldYUndQYXNCOGc9PQ== | Z0FBQUFBQm41SFo5VkY3a1NfTmtkM3dmai1VZGRmUVgzb0lTb19SQllsbnRHemVoTm5RdmR4bVQ2R0pqLXNUSlMyRGdSNFVYYU01TDUzZEczMFRIM1YtSEMwbU9sc2VvQUNFelB1WFhuODIwSllScjJGNTZUZDdtQlhDNGU2TDlJNGpibVowNW1TS2tWekl5UG1tOHRQTmYzdm1tU2ZZa0pHOHo4bzJkMGRRbS1WSk1LSXYta3NBPQ== |
Awesome! Thank you! I think I may buy some hearts this weekend! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-08 | Z0FBQUFBQm41SFoyWjdjbVZ3LUp0UVBlaE1SU1M3VTBSNDJDYkFzNVo1N1gzZ042bGJFNVltenhpZ0tOR0dQNmpTdG5ZMmlGdXdxOWNJNWxBU2gzSkd3enVTSUN5cGRUMXc9PQ== | Z0FBQUFBQm41SFo5elI5RWxYYUEtbUg0LWJVSC13RWR4RUUwRDc4a0kwVUhIeWM2OWp5TWVEb0x5cEQ4akhsQXJINjF5YzRUWWcwVlAxeTU2U29wYWRsVTNDWjJzTDNySVBsM1pRUExVVXctWDRlYlRRMDItUGVLNGZ1bUZGbXR2RkVILUF1XzRYZjc4M3l3TmxkWk9MV2lwX01uYkplaVdTX3NrUkxNckVNZHp4V0VJVmZYVmYwPQ== |
IMO chicken liver pate is easy and cheap to make. Mark's daily apple has a recipe that I started with but I've subbed coconut and oilve oil for butter and do it by feel now. I make it every week, eat either by itself with a spoon or on coconut pancakes. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-08 | Z0FBQUFBQm41SFoyeTgwQXFoN3hueE5nMDNiX1hSNVZtbDRJNUhsZGVwS3FjMUxKbTROclJNNzRQdklzV0RKXzN2ODRvMlktZGJtVV9xSV8zU1M0QXJiYzMyZ0NqbUtVOFE9PQ== | Z0FBQUFBQm41SFo5RXlSXzFJRzlaMHZSS1ljU3FjejBMTmpBa09UMGRHcjF5aDhJS2lxbnFnM1FOaE15aXIzaTJCZTIwWGlCWjgySldpbzVScUpoMHVKNTl5d1V0UzVvc01Sdy1ONXNxOUxfR291WnY4X2N3UnJWaDJBbEdRbTRUSmN2U2wwejRKS2NERWpveEswSXV2WWFpME1PYmRlejQ2WFFPNjhqVFVpVFRCVW9Gd1BKdmhnPQ== |
Paleo green bean casserole. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-08 | Z0FBQUFBQm41SFoyeVllc2xWeWQ4VzNpVWtsNHZXZkJxTlJneWVkMU5BVGJraFlJeXlmczgwNThMRU1DNzZSYzc0TDJ4MFc3SDNuR3JaV2pyUE9wSElkYmhQTUF4SzEwV2tvZFVtZ1RsVG00aFBLZGtwVndLUWM9 | Z0FBQUFBQm41SFo5cnZJWVppQ1FQaXo3bVM4TFRodTByUWxqWFluanpuQXg1S29jV0FlX2NwV3Z3M2ptT3FYdWswcGlpUTRudDdSQ19tRm0xRzUyX1N3a2JKX0dDbDNuSFhxWHJrN3l6ZXV6aVFOQmVBMmRnM2hxRlo3R1cwajNCRjJybWtUOGpRei1MMmt6YUFscEdLR01RTFZ2TldrTHgwbWtXN0V5Ul9zekVCVzNjODVYUnZOZm9ZLXNPb3ZzQUl0cmsxSUdDdldWV2dZaG0zTWRLLXFmcXJlNkVHYVNRZz09 |
Chicken hearts are probably one of my favorite things ever! Gizzards are good too, and unlike arrant_pedantry, I also like Kidney (but my mom always prepares that Chinese style and it's tasty).
One thing not mentioned here that you might want to try is beef tongue, and you can prepare those Mexican style ([here's a recipe I found that looks good.](http://healthylivinghowto.com/1/post/2012/03/tongue-tied.html)) | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-08 | Z0FBQUFBQm41SFoyMExlc1dfYmRKbUpseFk3bllHclI4YzZqTmZreUpMS0ZnNHhZQngwc2ZHa2h1OTJweHEteExuWTFmMnk1TU1zQmFDWUxpaFp6OXNGWEdpV3pJcDk1ZUE9PQ== | Z0FBQUFBQm41SFo5d3U0OUxTYWo1cFg3OGp2SHN5ZDZSRWlWMHdjT2V1Z1Z2M1A5Q3EzTHNKR2xjZXdsUXhWSVFzOVNmc1pkWkh5ZDlKc3ZSSWIxeXRicGFTMWMxUFNvSGJwUWtBUE81UXk0RFBOSkZNaWx3ZFdhTVBZaVVOTXYwRzhWZUVSMVk2bldLSTJYbDZSa3ZmQ29sZnczOWpQR0dybUFSUzVKWmxEVXd6TFVmbExkaTJRPQ== |
Kale or collard greens with bacon and onions! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-08 | Z0FBQUFBQm41SFoyZVk4S0dHY3dRT0xzdk1nZTNhcEtKdGNLWFJBSG92WUhhUGNaMjk4bThhcEYzY2hlNlpjZUJacXJXVnJYWUtOeHZLOUxvVW0yQlN4WVFFRU9iQUNIWWc9PQ== | Z0FBQUFBQm41SFo5YmxNRjR3QUpqb0ZxdmdfX0s2MmtYUlRPZlBoS3VHTFJ4bkJXU2x5NGFDcE1FQ2Z4OEhPd0ZaWDF6Y1JFYmZobDMtaDRQcE1QdU9JOWNpN29aM3NTck80VE5tLVRmREtGdjVxVEhuUlVyV2VQaUNzSEFRajBGYTJXRnozWm5WYWVWdmV4YlE2a0hYR0EyMmR2czdLQVpYLVpnR3ZVXzRwaFN1MDZyNjRfZHNLcjFNVnVBX1kzVFBzQm1lWlhUeTN2Nk5jOXFuYU0tQ0NYaVF5MWFZcTE2UT09 |
I was going to ask you what you do for the onions but then I realized that cream of mushroom soup isn't paleo either.
If you could share the whole recipe that would be wonderful. =] | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-09 | Z0FBQUFBQm41SFoyTW9SRHNvMGV6QzJabjI1dC13Y3JtcjV2UzJaTVdaVlhOVnJ2bG1sNVN0TGZjNUFDazhnVXFkUEk5bG5hOEJnYko4cDRtb0NmM0FMWkNnVXMyMG5mQ3c9PQ== | Z0FBQUFBQm41SFo5SUF1dGM3MURuQWlpUXhjSU8xemMtUnVSV0NSeWIzZjZlbTBVQUFENW5QWmViSUg5MW5WaTNSQ2NJRktFaHlpeC0ydnlSVVJrSU9KdE9LT2ZHcmRzSk5DQ0UxMmJCbFpINzBhNHg3U2FTMW9MWXFQeXozOHNWMW91cDkySVd0VXJSZDdKekswQlEzY2hlZXRQSWo4Z2gxME16ZWQ5VnJPb2VzNzU3S3FuSTBzcFJDWEhkR1B5LThPb2JNczVqcVp1S01QN2F2RlNNd3pQc29nUUZDc21RUT09 |
Sweet potatoes of course! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-09 | Z0FBQUFBQm41SFoyZTVqLXZheUcxVVl1WWY0OEJYZTBEUTlSVGVuQ2M4cjFjbzBLNkNvcmowdnA2U2NIWVpfWmh6dkZlVlBIajFaSFROTkNIeW9IdVlkSlJxX3FKVUI5bVE9PQ== | Z0FBQUFBQm41SFo5eFpJS1k2bWRJdHd1ZW9OdFdXM1BLeE5CdU5hY2Nma1BESlNNTVhUVTNvaEphVENLVVN2VkppWDN4ZmVTOXdMRlUwWkpPRjN3b0hMWnNSVGRTcklsd252NkVDN3VGUlhSbGlQdDBxVjhKMHBwZ0c2bXFqaldkeVRNWWdvM00wZVhmY1g4SUFwVXlQV242VnYyZ09TcDJ6SlVhT3hxajU5aGc4OHFHNWNmVElVT3JCWkJlRFJkbDlEM0h4MUMxNnllZW0yOU1rRUFQZndzLWFnSFdtZFhLdz09 |
http://table.io/paleo-green-bean-casserole/ | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-09 | Z0FBQUFBQm41SFoybVV3OU9aYkIwWkFHS1BObGNXZlVSdUU3dUd5QnMwTG5OU004bmJPN2U5SG53blNHZHZGM3Q4ZTF1ODR4UmZnc1daTk01MDNBV2k2bDRPUzhGVHdRTGlnUDNQMEpjMWdGRkMtZ0RNSHZZYmc9 | Z0FBQUFBQm41SFo5YmRFNkluSU5PMkFBYWpIc1NCV1pRWHpEZUhYaEs5YTlPZ0U3SUMxc0hWRVR4NXozb183cV9Vd05sMjctZjM0Rzc3cF91eTFkNkU3bmp5ZnpUUHl4UDJCSXBUZnVQVGZBTnhURWxrdTltVWNlVkF5RUdYa2dLNjRRNV9Oc2NmeEFJSENvc3JRcHVTTnZTbTItZmRkYnh4LUpjbEE3ZGROVDdLQ1hpVUItVUloQ0NZWUQ5VEpzc2w4OXpzQVZsSkdRUjhVRllYRWJweHROaWJoTnhpNDJ5QT09 |
It's not too bad - I can stomach it - but my heart's just not in it. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-10 | Z0FBQUFBQm41SFoyREZCMERTOXBOcWppSnZ3Ukx3N1BjS0RyT0c4QkJBVENRRDh0Z1Zya2ZaSzN2N0pybkRmdlBsVmZhWDlYdlpXMFA0TXhWbTdSemhId09QMVZCeWpaRnc9PQ== | Z0FBQUFBQm41SFo5MG5EMHllZ19HSEFBSUJDT2RRd2lMTzdaTExLTFRGQm1vYmphNVBhWVptT3hUSWM3RjZqTk4xdm92RGR4V2xzSGZHVURudkpxT2x5Z1NxcWhoTzNYdjRraFpEVlNjSEQxbkN2Sm8ybXkxeUFNQnM3OE93MmlodmY1UDNWbmNUWUIteUs4MTRkNGFEd2p1Qk5tZHhvYlJ2SlhNNWdJZmoxbEx2bFA1MVpjSDk4PQ== |
Resource(s) (post your own in the comments with your studies!):
http://images.google.com (Sorry, I don't know good reference sites for animals off the top of my head)
Assignment: As always, draw, paint, study, and understand the subject. Ideally, you will do at least one study each day and post it. (Post each study, or group of daily studies, in reply to the last. In other words, reply to yourself every day of the week.) You may try to apply what you have learned from the studies in an original piece/sketch near the end of the week. Don't feel intimidated if you're a beginner, since getting better is the whole point.
Feel free to post studies from earlier themes after they have finished, in this week's study thread. Feel free to do your own subject of choice for a week as well.
Last but not least, every one participating here is trying to get better. Write helpful criticisms and comments, and take all criticism as someone offering you a helping hand. | r/weeklystudy | post | r/weeklystudy | 2013-11-11 | Z0FBQUFBQm41SFoySzFnNkhFX0J1bUlpa1pVT3Q0ZHBJanpCNlJLZkRiNU9GbzhmN0lwelJQd0Nfd25BSXZTcXNSd0Q3R0F2cjVuQTlMRFBYSmROQzlKb2NabkpDUVlkUW84TWFTRHVYcDBTNDd2cUgxalYxYjQ9 | Z0FBQUFBQm41SFo5NnZSMlh1M3RqWGZaTl9lX1BYQmFhT0ZHb2hDclRjWHhBR1lBTWFiaF83eTJRT2tBTmYwdDcyejA4dkhGaDVINWRVV1UxS2NtaU5OOWQ2V2NScW1mVk96a3Z1bW9tWUZYelhfOW5OZDJ0eE84c0xyX1RZSGEtTzFPMF9ia1p0dmdWb0x5OWVxZUpqX252WVpDYkxyS21jVy1naE14LXZoRzZuTXlSaUpvTlljPQ== |
I created and instructed this course. I can answer questions if needed. Although I am not a malware expert, it is a large part of my current PhD thesis on binary protection. | r/uic | comment | r/UIC | 2013-11-12 | Z0FBQUFBQm41SFoydmR4MDFDMmp2RFB0X0FNOWJNeGFhNVlHbnpKR2FVbjJlN2JUMkxtRzBGNFdkOWdqZFNSWHk0MTN3eENEZlNQREhXWlhESkF6THh1VmZDbHVReGh4dmc9PQ== | Z0FBQUFBQm41SFo5MlEzVXhTV2JHTjhTRHpsYS1IbTVGQmtZcWp1TWhpTXRXdnF3RHlQTk5DQlBUdkhJWFBJaFRZQ25SY3hlOVFkd0l1eGZLMHdRTmdEeE14STdnN2lweGVWQ3BSRkNaM3oyaDRZeThLMG1obzJlNDRkcnZLWlVRaEY5eUVHbk1QWEQtRUt3YU51Z0VmOTRIRFc4TDFkekZVY0tsd1VRMGExSllpUmZ4ZGhJWDk4d2pMSDB3eXY3YW9VWlZ6OEpUbWJD |
You really do not know what you are talking about. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyQ2p2QmxDWE9tREF3OTYzbXlIN3hzVFdpcGtFcE0weDZyLUpobGpwcHA1ZkdlaV9yRUVjZW5qSDg2SjA4MTkzTVRraHVKUEVDREdfZFNwN1ZPX3pzV0E9PQ== | Z0FBQUFBQm41SFo5UHV5YWJXQ0gyVjRWUVo4ZDRIU3l5TnBRN280SWhNZnk4OHUwTWxwaU1ORVdCR0N3clM0QUhFQ0l6M2E0UDVXOGdjNjNFOUF4ajJScWJtT2RvTm1vRFBwX0w4Q1VqbGx2SVluM3hpZHQ2Mm9WNUhsRkRVOGZIY0tOMGZuck5iX2YwejJ3WDNYWno5ZTBnTFgtQlJKbEpQZ2p4X1NrVTM0UUZQVEV5emlVUWRwWEFNdm90WFhsWFhYRnlmWXpldWRW |
Obama is an admitted socialist, and by the far right, that's akin to a communist. A liberal socialist(not an American thing) sounds like a commie. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyQXJLbDJLRUpkRjdxcG9tdTlaWU1ZYzdZM3ZuaWxra3A0U2dYUEZXS1JzeWwzUF9CRG44N1lvZnJ5M1U1bFE1VUtvdWlQQk1rTTkyZlcxd0d3cTFhY0E9PQ== | Z0FBQUFBQm41SFo5OEptc25xUHc2VVBYTTVBdExaR0dnVmppemhneFpFajIxT1NjdUs1SXIzUDFsT185eE1TbkRZMS00OGxoMkNJZzdEUUFVVHJhT0xWMXpJMVZKZm1SLXRaQ2FfLXV6V0tTSkkxSl81MEM2aV9WcWYxMDZEQzFnSllBMHE5MzBWVzRwckFsb2dIU3N6d3ktczFOMzNlMThKSGRHODlXOGxwM1hFdlpEaVZyVklCbUVqYTFCZkU0aWtsWFV2Vm5HWkZ3 |
Are you really that stupid? If Obama ever said he was a socialist he would never get elected. People immediately associate socialism with communism and communism with the Soviet Union/China/North Korea.
A socialist is a socialist. It doesn't matter what it seems relevant to the far right. Liberal socialists are an "American thing" (not sure what is an un-American thing in relation to political ideology). Senator Bernie Sanders (I-VT) is an admitted socialist. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoydDZSNTI1OVJvV2tKNVlIU29uWDVfV1gxUDBTUFhDVDNrMXZyVlhteGc2T19CQkxOdVNtRWdIaDFZSEhaTHFSS0N4RFNQOXVfNUc3dElpLUZDLXZJTEE9PQ== | Z0FBQUFBQm41SFo5QVpXZ2VjUldVZVA2b1dGdm5SaFItc3FJcV8xSnYwaHdYUkFGbmxwYklUbkVCTjV6VV9SbmFiTTU0S2hhSV92bjcyclhGTjEyVW5FR3Y2Z3FvYWVQdDZ1TzRKbnRUNzNPbm5YeGNYZHpLV0tEQ1BjUXZtOXhqQWRKLXlGSEM5ZURTMk05TUxTVXBlQUlZZnFqTy00NG9pSC1JODcyekNJd1oyaU0wYXJzN3dLdko4VEJYd0d3UjRDSmNfYk0xSHot |
Wow, you got me there, calling me stupid, and as for Obama being elected, well, fuck, the little shit got elected, now were fucked under a "no way a socialist would get elected" socialist. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyU3hsamdyVGR6WjZBekZKX1RSVGhCa0NfNXNHeHE2M0pRNnMtMUNlenRDTmRTcWxNdlNOeXdMck1ielJqcDFSZWlYU1VTZXdMbGoyenBJQXlSRkV2OGc9PQ== | Z0FBQUFBQm41SFo5RzhaOWtibmNOcnFBQnAxV19nSml3UVMxYV9CamVNbG50YzFIYlQwdGFXbDg1cmFvZ1U1X0FEWFRKMVI4MTdDc1NOM2VYOTBCVTRsalVaTnhBaUpYbl9PQWppbWFTalA3ZnY2allSd2hpUW91VnByWkhYbjlkbTFxOHVSa3ktSF9KYlB3NXA3S01xUFpwX0lIa0IwM3ZFaExlZFl6Ty1nWm82VjRGM3RsWGdBQU1WR0xONFBRSHJRSjVNa2JseVJm |
Explain to me how President Obama is a socialist. Also please provide proof to your claim that President Obama has said he is a socialist.
I stand by my claim that you are not smart. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyRnVjZmszQkNCek1rRFIwNGplbWt5NXNSaDVoaG9RZ1NjSWY3bkpWYTB1RU1HeFk4UEJ4ejNETkQ4OGVhM0E3OTh1WElzSnNUc2o2S2NhN0dPLUpGZXc9PQ== | Z0FBQUFBQm41SFo5YjJ6Q0xLb2p5YWs0TnBkSXpyTkRNb21ZY1U4WDVGYmpNRWtjWTZvUElkaEJha192aERldXZUeUxQblBiU3ZXMUE2OU5QcU5YWHJoVE9MQUJ1YjBPZTFpdkZaM29URWhfVUkxdmFyeUJrZmNDc0ZSYTd3UklRWkY0Z0M3NmRobG51NGZzYlp5S0FDN0YyLW05a3NqeGFJWEZVcVU4bE5uQlpTZGlTWTU1Zlk0czJLNUU1NExNbEdSY0E1Q21qSFNk |
A simple google search mein friends, http://nation.foxnews.com/obama/2013/05/19/obama-admits-he-s-socialist
And for hows he's a socialist? He's a ultra liberal Democrat. In other words, socialist. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoydWsyVG5VU2FzWlpHeFFUZEhLQ0pxalF5QUdrRUk1bFFUWUpaaHctVTdDbjRtOTZNekJfNmR1MGZlQm9ZQnAtdmk0clpMY2UycVFQSUZ3TEg5ZTZwMlE9PQ== | Z0FBQUFBQm41SFo5N09GbWIzWk90STVjOWNCVHZRem9jdTVhMVd5dHVfcjNmWUxoZ0x6WmZNZmROMGs4NWVGX1oxUjJFQ1gwZE81bmNSa1JpZFlVT2gtSUw4Z21lTU9JRFpwTkhCOW5JZWVLeWpFbkJPZm5rd0k0YXIzZlRFUEVqWE5XcTRpTTdPajFrXzJ1a1ZSSHFWRWU2X3BCT2xrUUsxZ3J5M2FoVjBaVGh4WEdwMWFpOEM1YW40dGhBUGt2dnlveFFYRk5rZk53 |
[Lol. "Going Bulworth" has nothing to do with being a socialist and everything to do with being frank with the public, showing up to campaign stops drunk, rapping in night clubs, and hiring an assassin to kill you in order to commit insurance fraud. Now if you are willing to stand by your claim go right ahead.](http://www.nytimes.com/2012/07/11/opinion/obama-the-socialist-not-even-close.html?_r=0)
Tell me about his [ultra liberal](http://en.wikipedia.org/wiki/Ultra-leftism) policies. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoycVJwVFdhWjEwWm5peGxPV01mZ1ZmNllOVFhsUXJ1MkVXX2stSHZZYU1ZTjdpRk1oeXFvVnlWMzBrM19JS01uRVQzVTlxQXMxOElBMkQ5UndadVBsZFE9PQ== | Z0FBQUFBQm41SFo5RjNPbGpUS1dwRHhacERkc1ZiOEFBZDVIMUZBX05UN0wxVkdoeXZtSmEycVpod2Rsc2pzalNnSTMtYkpkbFZaQ3QzZ3NMTTNybzMzYW5CMk9lREZGLXBCajJRWUROTGdVTnN4OThqT2U1STg3Y1NSRzlPTjZuNzg0QXN1djgxdTJjaWVuX3I0TFk0Q09nTGFKRnNjRDNqcUpKN1hxTGp6Z2xRNG14SHI4VDZqOUl2Q2lEd2prc0JmcGRTZEFHOUMt |
Obamacare. Need more be said? | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyaEF4ZWpjTW00LUlHXzd1UEtmSlpnOUd3dUxXMlYwZXpyc1VCNFhocXZyVG1KSlFKck96WXpTRWEwcHNhUFJPSkJGZU1pWWtzdmZ0RlB0bXEybG9rclE9PQ== | Z0FBQUFBQm41SFo5N2wyXzJ0UEVCcVFBUF9hUEphR1hNam9uNzIwdkdwMnZWUzE4SndUaV85Y1ZyXzZhNnpKZjNEUWZITVlEZzZaclp1MU01S0p4SDN4NWs3TnJQeGd4X0V3YUM2d21lRVZqcEVXWVBSV2FsT1FzNkR1aExwNzAydU5EbEdPaTVwUnlsSlpyRVBrQW1ma2Y1MEdGQVlQbmRYelBKcUxwZmMwel9QRkNJREE2UzVUa1lRMERRU1VncVBqVFdrYlZCRGlH |
Yes please do. Not sure how that is socialist at all. You have to buy insurance from private companies. There is no public option, and it is not a single payer system. The only claim I guess you could make in that regard are the subsidies offered to people, but then again almost [everyone's employer based insurance is subsidized as well.](http://www.dailykos.com/story/2013/10/24/1250275/-Ted-Cruz-doesn-t-understand-that-taxpayers-subsidize-his-gold-plated-Goldman-Sachs-health-care-plan#) | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyX2dTT3J2OW8yOTkzZGlDcHRpcFFsY1BkaG1TV2xnVnM3dEtkTVQ2YjY4a0xzSlMyalBLY3hwcTNqOGZxWHVQRDNMdHZDNG16cXd2cmIwX0JZOWNYWkE9PQ== | Z0FBQUFBQm41SFo5Rlh3RnUxSFlQZ1NDelNROTFtUEY0NEJBbjJXamlFbG54V0dzZVdkQm9YNXhfVFFhV3dKR1BuVmpZai1RUmotT0FWR3REMXpqeTFEWDI2d0wzRGlycWJKTW1JME44UEZQR1YxVWdmY3p2eDU2VzM2d1VzRWZ1VVdmZmRIR21aUXdBZmdWRlBkMmNHeUVpRFZvWUh1N18wdzVkUW53SUFBYlhMT3o5ZERmUXdYdnNkNnU2WF9relhOQlhhb0RvbTdJ |
Obamacare is a socialist act in upon itself. It is free for the ones who are lazy Democrat voters, while the ones who work hard and make an honest living are forced to pay more taxes. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyVHY5dHFTWUpVR0tfaWV6OHBKS3NXaEJLSXRrWTdQbzBQX1FTNjdMc0NGVXhhMk1OVzZZREtpTUppSUJsYmx6WmdEWjVsUEN1X2h5THNCek5YTGtTMFE9PQ== | Z0FBQUFBQm41SFo5SVp5czBVS09EZFgyS1d0VDdQWnVkVDBrR2lrZzJ0Nlk5anAxakRjN0FHa3p6S1pjRkZUdElxNU5DY1pPc01nM0ltVXkwLUQyZmxfejdTY29wMVFnaWE2Y1RvM1N0cHJvRFdRY1FBd1lkSDZxNno4dmo5SERlRFp5SzVEd1lzMTJhV2diVmczVUppMkw3Ny1iTUpSbHh3dl9OR1llQUdyU2xESFR4Rkh6eklWdjk5WHJlZ2FIcWVMSVExWnRvSWpC |
You have yet to explain what is socialist about the Affordable Care Act. It isn't free for anyone. People still must pay for the insurance, but poorer people (or as you like to call them lazy people) receive subsidies that help pay for it.
It is obvious at this point you know nothing about the law beyond Obama = Bad. | r/youngatheists | comment | r/youngatheists | 2013-11-13 | Z0FBQUFBQm41SFoyRmJsUFV1OTV0ajZ6ODVhRFltQmhjbk9JRG5LZ2V3MnpRY2xEVkZ4TklGRjAzMngzYjVlYUptbWU2VlQ4ZHcwQmRKRTVMVWI5SDE2b01tZ1ZEUjhnUlE9PQ== | Z0FBQUFBQm41SFo5c2RIV0JRSVVQcTBrM1BrbTBsbWU4T1dJRlVLY0FOQ2tXdHNNZ3Q3dlFqZHV4Qk51V3Z1bUlWWEtqV3RZazA0dng1emd6WXNKcnN5QjdDSGV1VV9vU0hqQTUtMFVBSkktT1JOZnVwNHg5czBWbERCaGQ2V0xmb2h2Z2dwWndfZGZjQzJvMUIxaTJZZUJVNnJGOUd2SkQ4S1NYMEsxc0xZWjJ6eDZqSGlTU3d1VFVEZVo5UW9INTg4VmNERUgxcUtz |
what garbage, he wasnt using qemu at all.
Also, "smashing" to me includes anti-dumps and VM, imo. | r/uic | comment | r/UIC | 2013-11-14 | Z0FBQUFBQm41SFoydmNSeXhpNDN1UGtOVFlnWGdGeUhDWUtrU0I5ZlByT0FhQmhhd3RONWI3VXdBTUM5dlkzc1RRb2djeEhfV3pMbVhFZENfMnFWYTNfY3p3VmR5d1NkNlE9PQ== | Z0FBQUFBQm41SFo5bDB4RUxjVlhrTURJcHBsWVdJZ3B5VXdYUk52aEJJdTZhVmc4YmlsSW9vQmhxZHFHV0RoZFlSUGxnNjVES1hVNlRkMW0zeURtdFpaNGdXbnJQLTlqdFB2dXdWQm5wYms1S3ZtQzNadkVvNnZrdkNwc0l0ak5zS2JMX2hXbVE5QU1ncFlDTU1UU0ZGLXRtOWRwbF84V0xZcUk0ZDViOHRlamxHTVcwWkpYcHhJd1BQTmpMMEZla2RFTG1UQWthNGZp |
I find a good, double (maybe even multiple) whammy is sardines in olive oil. Sardines have omega 3 and the soft bones are a source of calcium. If you don't drain them, you get the olive oil that they're tinned in so you get your fat source along with your protein.
And they're cheap as! I pay about $1.60 Australian for a tin, probably even cheaper in the States! | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-14 | Z0FBQUFBQm41SFoydEZkZzhIaFlUNm5ZV1R5VEtrWHROM2JkOGxEQUNHajE2bTM5VjMzZDFPYjRzZENTYXRjazlTTHNuVW9YSnBBZklYb1UybEJYUU1mMzB5bWZ2c3NPMnc9PQ== | Z0FBQUFBQm41SFo5MjlBdXNsUlcyZ1dVNDVVOG12NGF0V3dNRDBGdlJtTDN4d3BnVGo1THVzMnBRM2U2Z2F0bDdtQl8yYjk2dmVjMjZrbS1UQ2tfWDBsU1pqc252dWhjVmJHbEdLSXZxSkVGelA5d0U5bE1hbTdiXzFPRzhocXY1azNDblk4ajdZSVBaUENFUnlBNjFQLVVYM0EyMnRPaFNvWlFxNG5mN2d6b0JUbVVxeldFeXg3aXlnMF9YaXBRNWVHMTh3TTBwa1NxNFE4UmQ2NTNzSzNhX3k2ektsaG9pUT09 |
I'm a huge fan of avocados. You can make them into pudding, guacamole, or eat them straight out of the rind with a little hot sauce (the best way!). | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-14 | Z0FBQUFBQm41SFoyWllkeUQxTm5tRkV4VEh0c1dtSVZnWHNRenBOZWZDUm1aRVBEQ0l4bld4ekwwY1hSUFo1OUgyOFZYSlNpVWVrSTZPcGd2R094M2hOS2tCc0MzSnBmS2c9PQ== | Z0FBQUFBQm41SFo5eFhXaXpGS2dzQzUzY0JpTDVQVk1GSmgwWjViek9pZlZOUE9FMTg4SnVuazJmVks5TUVIRTBBazNjRE9aSjdWbVJSbmNuZDF2TGxGN0N5RHFMMDZZaHhnb25wak9faW1faVZHS2diamdLLWpGQ2doWlZ6UGVKNG91R2V2MmM5ZFZ6cHczN3N5eHhjY2c0dmpVb0ZLT0hvMHk1T0pKNURWZG9SelprOVRlUFRjS3VNdHFaT3BoMUtaVFc3NlZ4UUJ3eFdfcC13ZlA5czJLQTV2cmxEWkhPdz09 |
Olive oil and coconut oil. I mostly cook with olive oil and I can usually find it on sale somewhere close by. Coconut oil is tricky. The only place with a reasonable price is Trader Joe's. I'm doing Paleo/Keto so if I notice my fat intake is too low, I'll just eat 1 Tbsp of coconut oil straight. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-14 | Z0FBQUFBQm41SFoyWUVVYkF1TUNoQVA1Zk9CRXN5dXI5TWhzSHBzUUQxNmxaRGFnR25wVzUwbEdnQkszcTV6akRzR3ZYSFF5ck8xYm52YXM2Yi10T0NDQ0JTM1Zhc2VUZlpwX2ZaUERIZktrbVFlWmNRR1U2d0k9 | Z0FBQUFBQm41SFo5Tk1KSEx2XzJDeUNDaGR1SnhrdXZzYWlmd0xxR3F3ZVBIQVhQeTUzckNRNGFpdjBzRm1sV1JtejUySGY2MktrWEVfMFQzWUFoV3ExQVFxX3RGUzd0SW5Xako5c3FrTmQtRWJxRHFDUHBIb2twbVVTMHVDb0hZeVNGMUJ2ZFlObHAyS3FxWktqd1VBYkptZzU5WERPLTRCdFZ2SVRycmk5R2xzeU44SkRIdXFDS3lad2FQNzlUOUpBaGo2SV9fX0p3TGlxYXJlQnpTZ2ttRVpUZkd5bFREUT09 |
From what I've read the fats in coconuts are extremely good for your health as far as anti-illness goes. I actually ate/drank a whole can (~800 calories) over the course of a few hours yesterday and woke up today feeling noticeably better after being sick for a week. Probably at least part placebo but [the research is pretty favorable](http://articles.mercola.com/sites/articles/archive/2001/07/28/coconut-health.aspx). I'd rather spend $30 a month on coconuts if it means I don't have to take sick days off and I make more money! Seems quite frugal and optimal. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-14 | Z0FBQUFBQm41SFoyMVlGOXV3VHlTS0hYN05XMWFPQjc0QjdOSzNqajVTSzN5NllZOFdmeDZjT292X3dMWDczTUJvM0ZSQTV5TVRzVTVKTjFEbUR5RXo3Si1mWUs5OUVrTVE9PQ== | Z0FBQUFBQm41SFo5MmN2bFkyUEJKTVlHSDZhZUtPYl9qQkV0VnhQRl8wdUQ0dzhXdHNLQXVMdnVJamRkaF9zTGk2Tk15eng4M0JKWEFEUXBHbTlreENwUVRhd3U0Y0VXYzJ5WnJHR1RXS2RYM3Ixa2FHYlBCeVE3YWVEeDRJdFIwNVFOcDRMU1J1SnZic2tJaThaMUx5alBjMlRsY1o0Ti0tZlE3Z2FwZFJNaTVjNlBBbEZhaHpJcHRjbHFFYVh6Qnp4a3ROczR4c3FaaS1qSGlWVm0zQnlKeGhZZVQ1dnkwdz09 |
Do some value studies this week, and then next week experiment with b&w-to-color studies using them. Save these studies!
Resource(s) (post your own in the comments with your studies!):
http://www.freshdesigner.com/figure-drawing-reference/
Assignment: As always, draw, paint, study, and understand the subject. Ideally, you will do at least one study each day and post it. (Post each study, or group of daily studies, in reply to the last. In other words, reply to yourself every day of the week.) You may try to apply what you have learned from the studies in an original piece/sketch near the end of the week. Don't feel intimidated if you're a beginner, since getting better is the whole point.
Feel free to post studies from earlier themes after they have finished, in this week's study thread. Feel free to do your own subject of choice for a week as well.
Last but not least, every one participating here is trying to get better. Write helpful criticisms and comments, and take all criticism as someone offering you a helping hand. | r/weeklystudy | post | r/weeklystudy | 2013-11-17 | Z0FBQUFBQm41SFoyRktIUlZ5eFVLRVRwRTd4eTdjOHJGcjhTZ0pSanJXaWlRVjJQbHBrUTdFNVlWcTk3WHFVendUdjNTNlRmcDhnLVkyZEJwdFNiMW5qZTBFQlVYeEt2V01yeDhraFZpWkhkem5FLUNBako0OU09 | Z0FBQUFBQm41SFo5QmQzdUxXWk0wVG1SV1loVnVmNHdRTVlZWUY5VXpYMjlZZndxQmcwQVlaMjgwQmswNm8yeXN6VjZEQl9EWEJIZWlEZXVPSlVrVGZ6VWxwNHk2d0ppdk9mdHlZNzdfNzIteFppN05NNldrRmNfdmpaN0UtS0ItQS11UWctdk91eEhwSnBPVDg3Um1SZlhJa2dESzk4ajVnVjA5Yi1kaXJ1c2lHTEdvZjR3NWJRPQ== |
Fuck no. I pay about $3 a tin lol | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-20 | Z0FBQUFBQm41SFoybnFIQkpqZHFsbEVZeFZ0RFo3eWNVZmdQeEZSVUx5R2ZyOHdFWEwwajN4Y1lDWjNCbnM0aG5uU08yaWdWMVdsclowNzRaQ0ZYRHhnSTFFcnJ4TUlRcWc9PQ== | Z0FBQUFBQm41SFo5dDc2WmZveDBqR0s5MXB3YnNCUnJIMFA3T2NoemJGT1JnZ05Ka0dpYlhfdlF4aG1pSE04ZWZyVXNpMjIxNU14aXZtYlE0MlliNHc1VGdQeV8weGxkaTJ2S2dtaVN0TnZYanN0Tjc3cFI1RU8zLU5rNjVwcEZyZFBzQlBBMWJpX1M3Ykd1MnRTYnJPdlUtU1BZMzBmWHNXR3pEY1NDdlRzUzlvNjB0NEMtblpLVlZ0dlhpMlJiSEk5bjdOS1dWVy1JcGo2Zzd0TktkNEZHMEN4eE9pR1doQT09 |
One of my favourites: banana, 2 tbsp cocoa powder, 2 tbsp chia seeds, 1 scoop chocolate protein powder, as much spinach as I can spare/fits, and add almond milk... It's like having a chocolate milkshake for breakfast. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-21 | Z0FBQUFBQm41SFoyd2c2dFJ6VllmNVQ5RllFRk5GQ0JoZE43TkhLc0tranZHN2owTnZHOXZnUGJoZEVmTXVFSnFyQTRyQ2FsZUtoYU9ZR0ZvX3Y3aUhHamp2QVNULWhsWmc9PQ== | Z0FBQUFBQm41SFo5RWREU3dLeGwwVGdIeVNWSlFZY1VfZWJMbEN0X0FXN29tMU13ODdlb0MzQkdnc1hWR19ta3N0U2pRb1BVbmNKZmd4Z0xJbXRMNDVKZTJudFBsanR2clIwX2JleURnTjBfR2tMN05fVzNLN2RsUURtRzVmendfZU1PRlB3Mi0tbVZoNWhIUmUyTlZibzROU3hxSkQzaFNwTTZDMGpiNU1PbHVlU3lTLTU1bHRfbWJIZVNncVhGNXpSRTE5dWlXeFBXVVo0eFVENEVMc1hxbUNWUmhiX0JDQT09 |
Nice! Cocoa usually acts like a toned down coffee for me to because of the minor stimulant properties. I do intermittent fasting (IF) but when I am undergoing a ton of stress (I'm at uni, midterm/final seasons blow) IF becomes very unhealthy for me. I started doing IF largely out of convenience because I hate having to eat every morning so getting breakfast in is always a challenge, any easier way is always great. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-21 | Z0FBQUFBQm41SFoyR2lhYWdWRUdncUtEZTBpdzJMenMyUWVXd1E4YUt1R3VyUnBzTktOcVlGUkF2NV95cjZqUVFFMm9ldHdGTUVzeVR2TjZHTXVvZEQxNWdfWS1YTklDVWc9PQ== | Z0FBQUFBQm41SFo5RGVNMDZvMW5FeE1DeTgxOHUwNGl1NS1QYWp6U1JKZm9rTkhIYkxYUnJQa2o4NEU2Rnk0ZWZBM1ladGFJMG1VeHFVekVsc1ZMUWxfXy1Bak54ZW9NQnNlcHJrNG1mbEZtUlIzRF9ITk9rd1l4N0tuQk5PRTJnMHJuMVI1amw1Z0ZDYVRXZ0dNSTVMQ09IX3JMeVhzZzZNdXh5c3hUNTRVMko3dy0zVDctZmRLdUx6b3l6MDEwRS13b0ZSM2NmZzF3ZFViN2FCRS00aDNFS1pRWDZ2TE12Zz09 |
Fuck me it is real. | r/baddadjokes | comment | r/BadDadJokes | 2013-11-21 | Z0FBQUFBQm41SFoyVDVmdFZKMWd6UC1JY0FXb0lwSnpkTkVPM0JTbFZpWmRhWkxldDRpbWlLVWNuMDNDUFk5REpQYngtdmJCck5LU3BtQlB4S0wzRUxzLW5DRTlmbFM4SlE9PQ== | Z0FBQUFBQm41SFo5MmxnOHUtQXlJRDZrRVNsa3lJeWNOUVFnTHFSZWllRTZFZmVUQ0tyNThPRXg5N2x5MGVZVC10VWE1dW1INzhYbC04QnBIWnRsRlBZUmlrVWdzaVpsOXJCc3dINXJYS0VoT2I3UV94RDlXYkZCRUNKODFBRl9COTFTeElPVnNNTjZrNVIxUW5QYjhGUjVkOXRLcm5EdFhNNGFzNVd1UjNINGF1TDNBNlZWR2c4UTZPU3BUZFlOOUlwMVlMNDhTYTRx |
Quite literally made it because of your comment
Also, enjoy knowing you had a subreddit made because of you | r/baddadjokes | comment | r/BadDadJokes | 2013-11-22 | Z0FBQUFBQm41SFoyMWZiUUxSdGRFV004UE1fSlNuVExHUFBWSmtXZmV3cEtwa3FaemdBekJ4ZUFGNHNUVFlvRjg2YUZrd3ppdGZtdXVRSmtzb0VLRzdBeVpzX29oZGw1RVE9PQ== | Z0FBQUFBQm41SFo5d2hjQ3FBb2xjYllkZXYxZExvNkY2ZEk5eVBjaGs1ZUdQa1NzUHI3UVFGNWdBNHpFWHBhVGJkMmpiZjhHRXBoSVFDem1mNFplcjJKMm5FbzhNNnIxT3NMZ1hNQjdVTXUtR19XNVFUME4tOFFwRnJIck9ENFh4eXM5UmxxckFIZWprSnhzZ2dRVE9MX3ZXUEdCSVR0R0E2ODdsZkNWODhUT2VtTXJuSzRLaWVVUjFFWExMc0hqOUdEYXhSdkt2QVhT |
And I wear it with pride!
But now I have to sigh off every mod mail with "Fuck me." | r/baddadjokes | comment | r/BadDadJokes | 2013-11-22 | Z0FBQUFBQm41SFoySE0yY3FkTDlWZlc5YkpXVzRyOEViZVd2cXlWelN1ZEQ1WGxiYU5TeVRwQWpnY1BTRkloeGxhTmx1Y1NTODd4TjNXYVhMZDhmZTBsZjUtb1ZkUkdVSUE9PQ== | Z0FBQUFBQm41SFo5YXlKNU1udkNKLWpULXBTaWQtRWlOenRBTlVuMnd5QWJVRG9EWEtNSzgxd0xpU3NfSnJNTG0wMWRNbUl6YllBUzZ4a2ljRnF6Q0ZCaVpFSDdTYTU4bEx4NF8tRDBMdUltS3haekFtUXlyeFhWc1VjU3A4TGJaZ1NVUUtINUwyVUlGZnlOZzlvSmNaRlhxOEN4N1JqQjRZVnZLLVNnbGpFZWs3S1lMWXRDeGZpanY2eVpqUWpCT2VHUEE5X0YyVDkx |
I stand by walnut oils | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-22 | Z0FBQUFBQm41SFoyWnYzU1BkQTJuOE9XMkFJSmMwX1RuLVFzZnIya0xWQ2ZGOUxxZmJ3TEtVY2QyUEJjcm44emc2NmVkMi1IMEg0VFo5N3Q3WjEzOUxLNnlFZnpFMTNhZ1E9PQ== | Z0FBQUFBQm41SFo5S0EzNFpTc2o2Y19YYk1aUFl1U25xdXhHMHVha3BaRi1WelExRk1wT3BpSGZQLVhIM0FUelFGTkJjX3FWS3pod1hxY1hXdTEyaWRrSEt3cjJyT2hrX2E1Z3Jxc0YtS3NOcnU4UVBEdmhiM0hxLWtqQ3VTQXBFNjdud0s0NWRqVWlUNTJ6dzV5SEVtdHZ3RjhrbnJnR05mNGhoSUVBaTc4c2lOd0Zkdll5TUhKb3cyRFpPRkRvdnZQQmVjeTVDX0FLSlpoa0RsVW00ZmNHT0lOLXl6MkN1QT09 |
I have started doing a full 24 fast once a week. I also do IF daily. If you don't have any medical issues that could put you at risk, it's an amazing experience. It's not easy but so worth it. I don't do it because it's frugal, even though it is, I do it to challenge myself and help control food cravings and overeating. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-22 | Z0FBQUFBQm41SFoyNFQ0ZF9BNU1Xd2R4X3dtSDJrZTFjX25hakR4UUE5dDhlT3BIaFBibXIyODBfb3Y2M3EtbXVjZG1uaEpOSEtaRjNFX1JxTDBnWkZuelQ2OXlOUnpKcFBKNnE3QVZ4dnBENVJ2cDF2Nm40SlU9 | Z0FBQUFBQm41SFo5ZlpDR0ZsNllnZF8xTXhDNi1kb0haazB4UU9WSE1KRXVXSmZULXFrNVdmM0ZjMGhKMEZ3eUdaclN6V0xnQ3lONDRYSng2U0htal9kSUxGejJhTFBQY1JZOXlOZHZnUy1uaUVPYjhpVjVyeER1cDdxd1hwUzliX0ZRUE9tUzVyRXh0SkZYVzFQRVl1SVE5T1JYOVlCcVh0dmxOSzZGeFhQYnowWWZzWFBObVpENkdSR2dqbFF0S2N5YlZGMzh4UXhUS2Rha0F2RnlrWHRuVUN6YVo1MG1JZz09 |
Apparently IF is [really good for your brain](http://www.theguardian.com/society/2012/feb/18/fasting-protect-brain-diseases-scientists) too. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-22 | Z0FBQUFBQm41SFoyVnEySTJuNnBuVkN5Y24tLV9qQV9qMjNRZDFlNEt4MWJmYjd3d2JxTm1hQVMybGdBaHFiaF9PVWVxSzkxUzFlMGNFaEgweVdjRGpJcTIxYTRtcy0xWlE9PQ== | Z0FBQUFBQm41SFo5V1JYZHFpUTB4OTd3Nm84aUZBUzR1MThDbUFBdUNDUXBRQWlaeHMyWVNrWVZZdFliUzgtQTFJZXpQSFBPWDB6VTRvYTAwbXB2ajRjVnFhRHFJX1AwZlJoaTNnWThJbmVzQ1llOHJna3EyU1VldEtwRlJoOGJtMGZpNkRtRmhJN3JEQlJKNUVfWEliYzh6S19NQ2JLUTR4QThqN3pGUkpFYWVoRWJBSHFwQ09aUWxOOVpHY3hkMW1VUkR0cTdpOXZuUk96QmQ2dnBXWHlSOGp0QTNqZW8zdz09 |
Lots of other things will do what a vitamix does for less money.
For what I want I got a Nutrabullet for $80 from Bed Bath and Beyond with their 20%off coupon.
I also keep a blender. That's good for things that are hot which is contraindicated for the Nutrabullet.
I still cant make crushed ice.
If you want to spend near as much there is the Blendtec for $200 less. I dont remember the comparison exactly but I did research it some.
It is true that the Blendtec smoothie sample I had at a Blendtec demo was just a bit smoother than at home in the Nutrabullet. I've never gotten an opportunity to compare the Vitamix. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-24 | Z0FBQUFBQm41SFoyaUs4UmdnQ1Y5c2l0eEFhSWRMc2RXYmlzd1QzWTktV2g4VkhzcFZNWXJDdklpenl3ejFGSU13MmhweEZ6U3poQUdZbkozRFYwbVNXenhBZVpPUnRES3c9PQ== | Z0FBQUFBQm41SFo5X3BJdzJTd0c2S0dJMGRrdlEtRm96Tm8yeWVva2FXcTRrS2NseXRpV2NEV1pZZ19FZlp0UHRfZjJpY2pmX2hTazhqd1EwZl94Y2pnX1Y4aUQ0MmhoS3loQ0tzOXByb0FLMF9xODlWN2d1UmhVWWFObDVINmZnUlFGZDk1WlYxZUthMFV0MjVnNDJXNDVXeWx5S3VOZ2VoVlRnRzFocmFpYjExbUVZU0pFM21OYlp0eGtLd00tMnU4MllmMzRNaS1yQzRVTTBXY0NMVmw2TXhPZEUtWktYdz09 |
I've eaten breakfast ever since I heard that it is correlated with living longer. That was a big change for me.
I've done some Monday, Thursday fasting. I've done Ramadan fasting. (I am not Muslim, just interested in human connections.) I fasted for 9 days once and got hungry regularly 4 times a day and the feeling of hunger would leave after 1/2 hour to 3.4 hour.
There is a "diet" espoused by Dr. Terry Wahls (MD, two books and a Tedx Talk). It says 9 cups of vegetables (inc some fruit) per day. She doesnt correlate that with weight of the serving of a particular vegetable part.
When I did it I lost 1/2 pound per week for months. It stayed. After that I got interested in paleo and have not lost weight. I gained weight on the 4-hour Body, probably because I havent done the kind of insane exercise that he did/does.
For "shakes"/smoothies I was inspired by the Green Smoothie Girl. She is a marketing smoothie and I admire her for this. That was her background, IIR, a masters in management and psychology. I think she is in the Romney clan. That aside she has a good product for free in the smoothies she teaches and at that time I kept a log of all the free recipes she has. What she sells is recipes, connection, devices (Blendtec for example, water purifiers), and food items, including an annual "group buy" that gets you better quality items. I think she has added trips to some health places because of her interest in cancer prevention and treatment.
Last in this set of "comments on many tings" is to mention that cocoa has once gotten me over-caffeinated. Since then I consider cocoa a significant caffeine source. (Obviously coffee cocoa green tea black tea and gota kola and that stuff from Chile that they suck hot through a metal straw, are all caffeine and all differ in just how they affect you.) | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-24 | Z0FBQUFBQm41SFoyZXRQSV9wV3VHSXAtTFFCUkcyYUNZRHJTQnF2WEYxcnRYNU1UUnlFdmt5bktMdTNEZXJuaFhwLVk1c3lRY0FRTk0tSk1pdE94OGkyNDRZTXFDTk0yY1E9PQ== | Z0FBQUFBQm41SFo5clQ1dFN6UllGd0phWDFYR2hBU1k4TEJqY0l4M3NXaVZURl9MOGhOUTl4VzB6Tmh4TXhaLThUVzZYT1dYcDhWRzNTTzRSc1dYWGd4a3BhVG1XUDQxYmVuSXpfQmxnZDlsby1seF9GRkpMQkUxVzkzV042cDNrQXc4TDlvZ2FJcDRhQU4zRUdKM1Eyb2xvaEZGel9TYXJoZEZYb21WMmNRd0FtdmNnaHNqXy1OTEVHWHRzVTNCNl9nUVBYVTBVZDJEelVCNFpaZkMzMnJnS1NSNmp1UHpsZz09 |
I can't see why this would be controversial this is exactly what I was talking about. My reasoning is that if every primal food I consume gives me a change to my health, oh lets say +1 then there are "neutral" foods that put me at +0. Personally for me this would be rice, beans, white potatoes etc. I can eat these foods without any issues at all I just need to make sure I get my paleo in. The other food can range from -1 for me like when i consume oatmeal to -3 for me when I consume milk (I've always loved milk but I've become more and more lactose intolerant, it's gotten to the point where I can't regularly drink it anymore) to -5 for me when I consume wheat.
So what I'm trying to say is frugal paleo ideally we're going to get as many +1's as we can. That being said when life throws a curveball at us we need to remember that a +0 is a hell of a lot better than a -1, and a -1 is far better than a -5. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-24 | Z0FBQUFBQm41SFoyTHhKbWZMZW84TFphaVhPTlNmbzB6bWZ6UGNoT3ZXOTFQU2RjUWN0Ry1mVjRZV3NOVlhtZE1YeFBVSXVLMW9taW1yNG9ySTdJVVBRY2d2RWtWUXpIRlE9PQ== | Z0FBQUFBQm41SFo5cUtlUE9aYkMzMHlWZEpuU2V6Q2Y0UG5ScnZ4RUFTVHB5MUwtXzNabGxYUmQySjBmeTc3UTVqdkJBdlBOUlltSVB0T3Jyb0JoVElEcnUtaWV5eXh5RWN1TWtZeXRYZkczaHBKWmV3TmlWeUdCN0wwTjhfSlFENkpaOW5YdGgwZGF5OUoxREhBSmNybENTTFBvamFXTVVQSEJPT3RMNE9FWE45N200Sm1keDZCRVJnanBsczZ0VWtjbjBwOXNKVEFLRmJfLVI4Yy0ycndJdHBTZHVhOENrdz09 |
Heart and tongue are favorites in my house. Beef heart is for jerky, and tongue is shredded for taco night. | r/frugalpaleo | comment | r/FrugalPaleo | 2013-11-24 | Z0FBQUFBQm41SFoya0E1ZEhMbWdESGdZcEhaX0dTMGJILXFyYlByNnFnNmJEa1ZDemFhUGxFVm9zZmxYZUV3QmhVeWd4WFhQNUtlbU14YVQxdEU2UWVoaFJZSjFBTkg0TXc9PQ== | Z0FBQUFBQm41SFo5ekd5NlpyajBBMjVxUTdMZlRWdmU4Q2xXazVyWlFYWVo1Wk05eWFYb1QtbUtKcE5tcFpfS0F3VU83WDR0d21hNjZ0VlU4SGpndzRBMDRBVnNJNU5MdGtYTlp6T2xzOHE5dENRMG85STBSOGlnM0dWTmJGMlZkYnVqc2tOekdhc0ZtRE9fcTNHdXZEUEFET1VqWmVRTkpFR1dLbGx2dGF4WG5DX3ZjQlNXSjAwPQ== |
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