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After Sensodyne toothpaste, the brand also released other products to upsell and cross-market with the flagship offerings. The Sensodyne stock now also involves toothbrushes, and other toothpaste variants less than its entry-stage ‘Essential Care’ array, together with Sensodyne Immediate Aid.
Commenting on the brand’s distribution technique, Sikka opines that the endeavour is ongoing, like any other FMCG brand.
“We’re earning sure that we’re existing anywhere the purchaser is – irrespective of whether it is grocery shops, chemists, e-commerce platforms, contemporary trade shops, etcetera. The program is to make confident that we’re accessible at extra shops each 12 months.”
For Gauri Chaudhari, co-founder Brand name Innerworld, a health care brand name consultancy, a new entrant in the space of toothpaste would effectively have to lock horns with Colgate. That, in her opinion, is a dead conclusion considering that Colgate holds a big chunk of oral care pie in India.
“Colgate has its presence almost everywhere, with the assure of powerful teeth. They have their items for all age teams, including teenagers and elderly. Sensodyne, having carried out its current market investigate right before the launch, realized it could not have long gone the Unilever way. Fortunately for them, the sensitivity market place in India turned out to be monumental.”
For Sensodyne to make a distinctive id, the brand name proposition had to be distinctive, and very clear, as for each Chaudhari. As a substitute of competing with the Daburs and Colgates of the marketplace, the total portfolio of the manufacturer was confined to the walls of sensitivity. But the promoting journey the model embarked experienced a whole lot to do with its origins, she opines.
GlaxoSmithKline, a multinational pharma business that birthed Haleon, has had its internet marketing imprints on Sensodyne, Chaudhari details out.
“GSK is acknowledged for its critical pharma company. So, the DNA for any brand name that stems from GSK invokes a immediate relationship within just the consumer’s head from a clinical or health care standpoint. The method, consequently, would not have labored for any other manufacturer besides for Sensodyne.”
Specified the clear dilemma-alternative proposition of the brand name, Chaudhari highlights that the manufacturer has no rationale to go the enjoyment route for their messaging. “So, white-coat endorsements designed all the perception. While in India employing doctors for advertisements is not permissible, so they experienced to let go of that. But the brand name managed to retain the clinical aura of the brand name, wherever it caught Colgate napping.”
Praful Akali, founder and MD, Medulla Communications is of the view that the full group of sensitive toothpaste is scientific than the relaxation of the toothpaste industry. “There is a distinct issue in conditions of the delicate class. As opposed to other toothpaste subcategories that purpose for more powerful and preventive teeth, listed here the consumer has a real trouble. Therefore, normally in this subcategory, consumers count on recommendations of dentists, or on brands that communicate the similar language.”
Prior to Sensodyne, there have been other pharma providers that experienced launched their toothpastes for this class, these types of as Sensodent, but the items ended up promoted at dentists. Apparently, Sensodyne entered the classification and directed their item to people immediately, and were the initially to do so.
This had a good deal to do with the form of strategy the model has utilized to target customers, as for every Akali. He claims, “The marketing conversation for Sensodyne can make comprehensive sense, because the manufacturer, in a way, enjoys a monopoly in the category.”
“The method for clinical complications, in particular for models like Sensodyne, is the reliance on professional advisory. This is why their commercials carry the scientific recommendations. Consumers are extra cozy with these kinds of communications in any scientific class.” |
Go To Team Announces Las Vegas as 20th City Launch
Largest staff camera crew provider in the United States launches historic 20th market.
CHARLESTON, SC (November 27, 2018) – National leader in high-end camera coverage, Go To Team, announces 20th market launch in Las Vegas, Nevada.
“Twenty Staff Camera crews is tremendous and we’re excited to be launching our 20th in Las Vegas, Nevada”, says Go To Team Managing Partner, Shawn Moffatt.
“Las Vegas’ great characters, nightlife, and gaming have brought us here to shoot for many years, but its recent explosive growth in Sports Entertainment makes having an elite Go To Team trained camera crew in this city, permanently, a must ”
With camera teams based in regions as diverse as Seattle, Dallas, Atlanta, Miami, Los Angeles, New York, Washington DC, Nashville, and their 12 other major markets across the U.S., Go To Team will use its elite staff of expertly trained Directors of Photography and camera people to service it’s diverse clients from around the world.
About Go To Team:
Go To Team is the industry gold standard in camera coverage, providing staff Directors of Photography and uniquely-cross trained camera people based in now 20 cities across the United States. Go To’s focus is being a ‘white label’ partner of award-winning content, partnering with a vast array of broadcast and cable and digital networks and both television and commercial production companies. The company is known for its ability to service all genres – from every major sports, network news and entertainment companies, to an array of Fortune 500 and agency clients. A cornerstone of Go To’s approach is developing staff crews that have been trained in house through an exclusive Federally Accredited Apprenticeship program. (www.gototeam.com) |
Professionally trained agents are ready to answer website chats on your behalf 24x7.
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Boiler Stack Breeching and Venting
Boiler breeching is dependent on boiler type and building configuration. It is very important to fully understand the venting process and the type of combustion by-products that are being directed outdoors. GP Energy Products will get to know your particular system, discuss all possible solutions, and work with your team to provide the best products, sizing and installation to assure your system safe and in compliance.
FREQUENTLY ASKED QUESTIONS
Can I vent condensing boilers with PVC?
- No. PVC is not an approved venting material for an exhaust vent.
What is the difference between a Category I, II, III, IV boiler?
- Category I —atmospheric fired gas boiler with a draft hood or a label for venting with a type B-Vent. These boilers are typically used in buildings designed around a 130°F average water temperature.
- Category II — atmospheric fired condensing boiler. These boilers are typically used in buildings designed around a 130°F average water temperature.
- Category III —forced draft non-condensing boiler. These boilers are used in steam systems and hot water heating applications over 130°F average water temperature.
- Category IV — forced draft condensing boiler. These boilers are used in steam systems and hot water heating applications over 130°F average water temperature.
What products are used for Category I, II, III, IV venting?
- Category I — Type B-Vent maximum temp 550°F. HeatFab is our primary partner for Type B vents.
- Category II — Special Gas Vent meeting UL 1738. Selkirk is our primary partner for gas vent technology.
- Category III —Pressure stack material must meet maximum flue gas temperatures. Typical temperature ranges from a low of 370°F to a high if 1200°F for wood and coal.
- Category IV —Special Gas Vent that meets UL 1738
Can I use polypropylene venting in condensing boilers?
- Polypropylene exhaust stack venting should not be used on any commercial process. A Type B vent is recommended at a minimum. |
La Quinta boasts an impressive collection of over 16 stunning parks within its community. There are countless reasons to embrace the outdoors and stay active in this area, except, of course, during scorching hot days. Thanks to its warm winters and hot summers, La Quinta offers a plethora of outdoor activities that can be enjoyed year-round. Moreover, with its unique blend of a small-town atmosphere and proximity to larger cities, residents enjoy the best of both worlds. The tight-knit community of La Quinta takes great pride in their city, fostering a strong sense of belonging among its residents. This is evident in the enthusiastic support shown at local high school sporting events and various community gatherings.
La Quinta provides an extensive range of recreational programs for both adults and children. In addition to before- and after-school care options, there is a wide variety of fitness and sports programs available. Whether you prefer yoga, tai chi, Pilates, cardio and strength training, or Zumba, there’s a fitness program to suit your needs. Likewise, sports enthusiasts of all ages can find a program tailored to their interests, including softball, baseball, soccer, football, and cheerleading.
As if the tranquil beauty of La Quinta wasn’t enough, the community also hosts exciting events and festivals that attract both local residents and travelers to the desert. Each year, renowned music festivals like Stagecoach and Coachella grace the La Quinta area, adding a vibrant touch to this typically serene city. Furthermore, golf enthusiasts will be thrilled to know that the PGA West Stadium Course attracts top-notch players and often hosts tournaments, while the annual BNP Paribas Open takes place in Indian Wells, just a stone’s throw away.
In summary, La Quinta offers a remarkable combination of natural beauty, an active lifestyle, and engaging community events. Whether you’re looking to immerse yourself in the great outdoors, participate in recreational programs, or enjoy the excitement of local festivals and sporting events, La Quinta provides a haven for residents and visitors alike. |
When does Guelph send acceptances? | Ultimate University Guide
Arry Pandher - April 4th, 2022
Written by Nicole Lorraine Prieto and Arry Pandher
When does Guelph send acceptances? Keep reading to find out!
The University of Guelph is like no other university in Canada. Research-intensive and learner-centred, their campuses span urban hubs and rural communities. They are known for excellence in the arts and sciences and for their commitment to developing exceptional thinkers and engaged citizens. If you want to be part of their undergraduate community, you need to prepare your application and take note of the important application deadlines!
Want to know how to get into the University of Guelph? Check out our guide!
Guelph Early Application and Regular Application
When does Guelph send acceptances? Well it depends on admission dates. Your admission date will vary depending on your grades. You can get an early admission offer if your admission average far exceeds the estimated cut-off range of the program of your choice.
Mark your calendars!
- January 13, 2022: All programs – to be considered for early offers of admission.
- January 13, 2022: Turfgrass Management – they will consider applications received after this date only as space allows. (February 15 is the deadline for supporting documents.)
- March 1, 2022: All other programs.
Try to apply as early as possible. After you have applied, you must complete and submit supplementary documentation for specific programs.
Offers of Admission
Applicants presenting an admission average of 75% and higher will be considered for admission to all programs to which they apply.
If you are currently enrolled full-time in an Ontario secondary school, and you meet the minimum admission requirements, you will be considered for admission on an ongoing basis beginning in January.
If you are not currently enrolled full-time in an Ontario secondary school, and you meet the minimum admission requirements, you will be considered for admission on an ongoing basis as soon as all required documents are received. All documents must be received no later than April 15, 2022.
If you choose to submit the Student Profile Form (SPF), or the Supplementary Information Form for Students with Disabilities (SIF-D), this supplementary information may be reviewed and considered along with your marks in determining admission.
If your admission average in May does not meet the cut-off for the program to which you have applied, your SPF and/or SIF-D will be considered if your average falls within a discretionary range of the final cutoff (up to 5%). Although not required, you are encouraged to complete the SPF.
What to Do after Applying
Once you have applied to the University of Guelph, you will receive an Acknowledgement email from Admission Services. The Acknowledgement email provides you with additional information about U of G, important dates, and answers to commonly asked questions.
This email will include your OUAC ID number and your U of G Student ID:
- U of G student ID is a seven-digit number
- Located in the top-right corner of the e-mail
- Reference this number when you communicate with us.
U of G Student ID on the top right corner. It is a seven digit number. You can use this number when communicating with us. The email will also have your OUAC ID number.
Accept your Offer from the University of Guelph
When you receive an offer of admission, you must accept your offer to confirm your attendance at the University of Guelph!
To accept your offer of admission, you must respond by the deadline specified in your offer letter. If you applied to the University of Guelph through the Ontario Universities’ Application Centre (OUAC), and are currently registered in a Canadian high school, your response must be received on the OUAC by June 1, 2021. If you are unable to respond online, please contact our office at 519.824.4120 Ext. 58721to request a hard-copy response document.
If you do not respond by the deadline indicated on your offer of admission, they cannot guarantee that your space will be held.
Register Your Courses
Once you have accepted your offer, you will then be selecting courses for your upcoming semester!
All students register in courses through WebAdvisor, the University’s online registration system, during the appropriate course selection period. Web Advisor allows you to add and drop courses, view your class schedule, final exam schedule and grades, access your financial statements and more!
Secure your Campus Card
Your Student Campus Card is the most important piece of identification you will have while at the University of Guelph. It confirms your affiliation with the University and can provide you with access to a wide variety of academic and wellness services.
You will receive your campus card by mail! If you fail to submit your photograph and documents by August 15th, come to the university’s office to get your card asap.
Meet the conditions of your offer
Any offer of admission that you receive from the University of Guelph is conditional upon the following:
- Completion of the Ontario Secondary School Diploma (OSSD), or equivalent; and
- Completion of six Grade 12 and/or 4U/M courses, including required subjects, or equivalent; and
- A minimum final admission average as outlined in your offer letter.
Have we answered your question (When does Guelph send acceptances?). GrantMe offers students unlimited support through the application and scholarship process! Take our FREE quiz to see if you qualify for GrantMe in just a few minutes.
Join The GrantMe Program |
For those players who genuinely do not have an email address, there is now a process that allows player to register without needing to have an email address.
1. Click onto the all players tab within the Club Portal.
2. Search for the player that does not have an email and click anywhere on the player bar the small square box.
3. Select the Edit Player button.
4. Check the email dispensation box and confirm the changes. |
Learn all you need to know about the Netflix Gift Cards!
As one of the best online streaming service providers in entertainment with the latest shows, films, animations, and documentary series worldwide and in different languages.
Netflix in the year 2014, started sales of gift cards that are affordable with a seamless method to be redeemed by simply entering a code on the website.
In our today’s contemporary society, what else can be useful to hand over to a loved one than a Netflix gift card? Perhaps, given a Netflix gift card as a present temporarily relieve a loved one from the monthly subscription fee they sacrifice for Netflix.
Table of Contents
What are Netflix Gift Card and how it works?
Netflix offers gift cards that are fully loaded with services that benefit you in watching movies and TV shows. As the popularity of streaming services grows, Netflix desired to sustain their good services, so that you continue watching anything you want whenever you want even when multiple devices are connected at the same time.
Recipients of our gift cards can gladly apply for the gift card when received to their current Netflix account or starting a new account for free.
For it is available in $30, $60, and $100 increments and users don’t need a credit card in order to make use of their Netflix gift cards.
The enormous and limitless services that come with the Netflix library can be described in a simple term as a ‘variety’. Thus, this is what you get with a Netflix gift code, which is essentially a Netflix voucher that contains a certain amount of money.
However, this Netflix prepaid code can be used to pay for this streaming service or given as a gift card to friends, love ones, and family members.
If you like movies, there are time-tested classics or the newest blockbusters. Prefer documentaries? Well, pick your sphere-nature, industrial, political- and soak up all the knowledge.
Don’t like singular movies but love to bring sci-fi shows? Netflix is there for you. Kindly buy Netflix Gift Card and pick one of the three available plans and enjoy the wonderful time-consuming pastime known as streaming.
Where the gift card can be purchased
When the gift card is purchased for you or for your loved ones, the given amount from the monthly subscription cost will be deducted instantly after fulfilling the simple steps provided by Netflix’s help site.
One more good thing about this gift card is, you are at liberty to use Netflix gift cards to pay for Netflix or to give as a gift.
The Netflix gift cards can also be purchased at various retail locations and online. Be aware that, gift cards are non-refundable. Once a Netflix gift card is applied to an account, you can watch Netflix until the gift card balance runs out.
You may also like: Best Citi Credit Cards: Find the Right Citi Credit Card for you
Why choose Netflix
Considering the special movies and other media that are exclusively packaged for this platform, that allow cardholders to see famous and legendary actors perform in movies that hitherto might be unapproachable.
Take advantage of the Netflix gift card discount here in our store and try out the revolving selection, hence there is almost a guarantee that you will never be bored and will always have something to watch.
The recommendation list adapts according to your watch history; therefore, you might find hidden gems that you may have overlooked otherwise.
Also, if you want to pick movies yourself, browse the library that is divided by genre, media type or you can use tags to get the most out of your subscription.
Netflix is one of the big names in the industry for a reason, and the great Netflix gift card price is the perfect chance to see why.
How to redeem Netflix Gift Card
Netflix gift cards are one of the simplest and easiest gift cards to use so it’s functionality.
Once you buy a Netflix gift card, do the following so as to redeem it:
1. Go to Netflix.com/redeem
2. Enter the code you received via email and click Redeem,
3. Enter the email address associated with your account or create a new account if you don’t have any.
Can I pay Netflix using prepaid?
For ease of transaction, prepaid cards with special logos are accepted. A Netflix gift card is a great choice when you want to give the gift of Netflix, or if you prefer to use cash to prepay your own subscription.
You can purchase Netflix gift cards at selected retailers. Note that you can redeem multiple gift cards on your account.
How can I pay for Netflix without a Credit Card?
Instead of using a credit card, you can use PayMaya, a free app available for download through the App Store and the Google Play Store. Using PayMaya to sign up for Netflix is quick and simple.
How long does a $25 Netflix gift card last?
The cards don’t expire, according to Netflix, so no rush. And as long as the gift card amount is enough for one month ($9.99), and it can be used in any country with Netflix (most countries have Netflix now).
How do I get a Netflix gift code?
Get code from the back of your Gift Card (if you have a physical card) or from your registered email ID. Visit netflix.com/redeem. Enter the code and email ID. Your Netflix Gift Card balance will appear on your next screen.
Can you gift a year of Netflix?
To give a Netflix subscription, you must purchase a gift card, either online or in-store. The recipient then redeems the gift card for the Netflix plan of their choice: Basic, Standard, or Premium. The amount of the gift card goes towards the monthly fee for that plan.
Can you share Netflix account?
Netflix’s terms of service are clear and have been explained explicitly that accounts are for personal use and “may not be shared with individuals beyond your household.”
The streaming giant has tiered price options that allow customers to stream on one, two, or four screens at once.
How can I get a free Netflix gift card?
Earn Free Netflix Gift Cards
- Sign Up & Login. Quick sign up and login to earn free gift cards of your choice.
- Earn Points. Earn points by completing offers or completing simple tasks.
- Redeem Points. Redeem your points in exchange for free gift card and money.
- Get a Reward. |
Leena AI, a New York-based HR Startup, has raised $30 million in Series B funding to expand its AI-powered human resources management platform.
The round was led by Bessemer Venture Partners, with participation from other investors like Greycroft and B Capital Group. This capital round brings the startup’s total funding to $40 million and will help Leena AI expand its innovative products to meet global demand. Partner at Bessemer Venture Anant Vidur Puri referred to the partnership by stating:
“We are thrilled to partner with Leena AI, a company that is moving enterprise HR toward a more consumer-like, conversational way of delivery and meets the ever-changing needs of the modern workforce. The company’s AI-led innovation enables enterprises to deliver great employee experiences across functional areas. We look forward to seeing Leena AI’s continued impact on enterprises and the employee experience.”
Founded in 2018, Leena AI supports businesses by providing them with a means to improve employee experience via its autonomous conversational AI platform. In particular, the platform will reduce the need for their HR staff to involve a variety of tasks such as answering policy-related questions, knowledge management, creating employee documentation, and managing employee tickets. Co-founder and CEO of Leena AI, Adit Jain elaborated on the startup’s mission by stating:
“We intend to be the ‘Siri for employees’ and help employees’ get faster resolutions to their requests. Legacy internal helpdesks are not user-friendly, are tough to deploy and lack intelligence. Leena AI Employee Experience Suite deeply understands enterprise HR support tickets to solve this very difficult problem at the world’s top enterprises. This investment will help us further elevate the enterprise employee experience through AI-powered conversations and insights.”
Some of the major companies currently using the Leena AI platform include Nestle, Puma, P&G, Coca-Cola, Lafarge Holcim, and Abbott. There are about 3 million employees across 60 countries using Leena AI. The revenue growth rate of this startup has reached a significant milestone at 300% tear-per-year.
With conversational AI becoming more relevant in the fields of customer service, it was only a matter of time until the technology would be applied to other departments. The use of platforms like the one provided by the HR startup are sure to reduce the workload for HR teams, allowing them to focus on issuers that actually need their undivided attention. |
I thought this article was great about the net migration to Colorado from other states. Should be good news for Colorado’s economy and housing market. Although, the article is careful to point out that there is still some excess home inventory from the building boom of the mid 1990s. Take a look as this is consistent with my last article posted from Fox News.
For Questions call Todd Groth at 720.203.9624 or look us up online at http://BevGrothProperties.com |
Join us on Thursday, August 4th at 2:30 p.m. ET in conversation with Michelle Moore, CEO of Groundswell, author of the upcoming book Rural Renaissance: Revitalizing America’s Hometowns through Clean Power, and President Biden nominee to the Tennessee Valley Authority Board of Directors. Michelle and Garrison Institute co-founder Jonathan F.P. Rose will discuss the transition to clean energy and steps necessary to create an inclusive system that regenerates communities around the country.
This event is part of the Garrison Institute’s Pathways to Planetary Health Forum series, which explores the relationality and solutions necessary to achieve health and harmony for people and the planet. |
Edison and Ford Winter Estates offers a unique combination of history and science unlike any other place. This National Register Historic Site is one of the top most visited historic home sites in the nation. There are many different options to explore the nine historic buildings, the 1929 historic landscape and the 15,000-square-foot museum filled with hundreds of inventions and artifacts, special exhibit galleries and documentaries about the famous inventors.
Groups can step back in time and imagine Fort Myers, Florida, as it was when Thomas Edison first arrived. They can learn how Edison changed Fort Myers from a cattle town of 350 residents without roads, electricity, or railroads into what it is today and see the largest Banyan tree in the continental United States. The 1920s-era botanic research laboratory is a National Historic Chemical Landmark where Edison, Ford and Firestone researched more than 17,000 plants to find a source of natural rubber that could be commercially produced for use in the automobile industry, factories, airplanes and other wartime needs.
The site itself is full of inventions and thoughtful utilization of natural resources with artesian wells, water cisterns and fire systems that show how the two inventors and their families used what was available to create their winter homes in southwest Florida more than a century ago.
Groups can enjoy a botanical garden tour with horticulturists, a guided tour with experienced site historians or a behind-the-scenes tour with Edison Ford curatorial staff. The new Smithsonian Spark!Lab with interactive stations is a welcomed addition for school groups. A visit to the Edison and Ford Winter Estates will inspire, refresh and show why Thomas Edison and Henry Ford are two of the most influential figures in American history. |
Thank you for your interest in and support of GrowCoach. Special thanks to all who have used our services.
Seen enough? Subscribe now and get full access to the GrowCoach video library!
We’ve made some of the videos in our library available to view before you join! Get a proper taste for what GrowCoach can offer you.
Like what you see? Request a call back to discuss how GrowCoach can help you. |
We all know it: love is born FROM SIGHT. And in the commercial world: this truth is even more important. In most consumer industries, more than 60% of customers decide which product are they buying in front of the shelf. As you can imagine, there will always be a good idea to make some efforts for standing out your product from the huge sea of options out there. And one of the best ways to achieve this is by using high quality graphic printing on your packaging.
Digital high quality graphic printing will allow your packaging to show attractive designs that correctly reflect the personality of your brand. You will be able to highlight the characteristics of your products with attractive colors and designs. Not only that. The versatility of digital printing will also allow you to:
Create different versions of your packaging to make them more appealing to your different audiences.
Insert Qr codes or VR images in your packaging and add functionalities to your products.
If you concern about buying more than what you need in order to increase the savings in working capital and inventory management, With our technology you can order anything you require without minimum purchase.
Value packaging with high quality graphic printing gives a world of possibilities for your products. Come to Grupak and let us become your partner: |
A sportsbook is a place where people can make bets on different sporting events. They can be placed using a credit card or debit card, and the winnings will be paid back to the player. Some sportsbooks also offer bonuses to their players, such as free bets. However, it is important to note that most sportsbooks advise their players not to bet more than they can afford to lose. This is because gambling can lead to financial problems if not managed properly.
Sportsbooks make their money by charging a fee on bets, which is known as the juice or vig. This fee is charged by every bookmaker to cover their operating costs and ensure they have a profit margin. In addition to this, sportsbooks will often increase or decrease their lines based on the amount of action they receive. This is called line movement and can affect a team’s chances of covering the spread.
The most common type of bet at a sportsbook is a moneyline bet, which is a wager on the winner of a game. These bets are very popular among sports fans and can be placed at a variety of online sportsbooks. These sites will also accept multiple forms of payment, including Bitcoin. This makes them a great choice for sports enthusiasts who want to get in on the action without leaving the comfort of their homes.
Choosing the right sportsbook for you can be difficult. A quality sportsbook will have clearly labeled odds and lines that you can take a look at before you make your bets. This will give you a good idea of the types of bets you can make and what kind of payouts you’ll be getting. It is also a good idea to check out the sportsbook’s reputation and customer service.
When placing a bet at a sportsbook, you’ll need to know the ID or rotation number of the game and which side you want to bet on. The ticket writer will then provide you with a paper bet ticket that can be redeemed for cash should your bet win. In addition, you can find out if the sportsbook has any special offers for parlay bets or if they have a points rewards system.
In order to make the most of your sports betting experience, it’s a good idea to shop around for the best prices and promotions. In addition, you should be sure to use a sportsbook that is secure and treats its customers fairly. It should also have adequate security measures and pay out winnings quickly and accurately. In addition, it should have a good customer support staff that is ready to answer any questions you may have. |
Welcome to the world of on-demand food delivery apps, where the idea of ordering your favorite dish and having it arrive at your doorstep is nothing short of magic. Thanks to the power of mobile apps. The convenience they offer has turned them into a lifestyle choice. From the busiest professionals to families looking for a relaxed meal at home, these apps make our lives easier.
If you're on the hunt for a promising business idea, then investing in creating an on-demand food delivery app could be a recipe for success. This blog will give you a detailed view of why investing in on-demand food delivery app development is a profitable business idea. We'll discuss market insights, the fantastic benefits of mobile apps, challenges in developing a food delivery mobile app, various business models, potential challenges, and, most importantly, why your food delivery business needs an app. Let’s dive in!
The global food delivery market is massive and expanding rapidly, generating billions in revenue. In 2022, the global food delivery app services market reached a substantial $59.8 billion, with China leading in revenue at $42.5 billion, followed by the United States at $17.1 billion. Projections suggest a remarkable growth trajectory, with an estimated market value of approximately $70.32 billion by the end of 2023. This underscores the industry's rapid expansion, with China and the United States emerging as key contributors to its global significance.
While global players like Uber Eats, Grubhub, and DoorDash dominate the field, there's still room for local and niche platforms to thrive. Focusing on specific areas or offering unique types of food, like special cuisines or dietary choices can help these new bees attract specific groups of people. This makes starting a food delivery app for a specific region a smart business idea.
Developing an on-demand food delivery app offers a plethora of benefits for both consumers and business owners.
For consumers, it's all about convenience, from easy ordering and seamless payments to prompt deliveries and access to a vast array of restaurant choices right at their fingertips. On the business side, revenue streams flow in through commissions from partner restaurants, delivery charges, and potential subscription models, making it a lucrative venture. In a nutshell, investing in an on-demand food delivery app presents a win-win proposition for both customers and entrepreneurs alike.
To revolutionize your business and meet the evolving needs of today's consumers, choose the right business model for your food delivery business.
When it comes to choosing the right business model for an on-demand food delivery app, there are some exciting options to explore.
Partnering with your beloved local restaurants and offering a delightful variety of cuisines on your menu is all about the aggregate model. It's like taking your customers on a culinary world tour, offering a diverse range of flavors and dishes, all within the convenience of your app.
Cloud kitchens are the secret ingredient to creating a variety of delicious dishes from different cuisines. This model is trending, as one doesn’t need to have a proper restaurant set up but can still offer healthy and tasty food. In-house food preparation and virtual restaurants can do the magic.
The hybrid model is your recipe for success. It combines the best of both the aggregator and cloud kitchen approaches. This model offers unmatched variety and flexibility, ensuring your app becomes a one-stop destination for every craving. Maximizing food options will encourage customers to keep coming back to your app. It's a strategy that keeps them engaged and your revenue flowing.
In the dynamic arena of food delivery, challenges and risks abound. The challenges in developing a food delivery mobile app are numerous.
Intense competition prevails, with giants and newcomers vying for a slice of the pie. Your business must stand out through innovative features, unique branding, or exceptional service.
Market saturation can pose a risk, but it also presents opportunities. Staying ahead requires constant innovation, smart marketing, and a deep understanding of customer preferences.
Behind the scenes, the logistical and operational complexities of running a food delivery service can be daunting. Efficient order management, maintaining a reliable fleet of drivers, and optimizing delivery routes are just a few hurdles to overcome. Weather, traffic, and fluctuating demand can throw a wrench into the gears. Careful planning, robust technology, and a responsive support system are essential to overcome these challenges. Streamlining operations and ensuring swift, accurate deliveries are essential to thrive in this vibrant, yet crowded, landscap.
As consumer preferences evolve, staying attuned to changing tastes and needs is vital. Food quality and customer satisfaction create the foundation of any food delivery app. Maintaining the freshness and flavor of dishes during transit is an ongoing challenge. Mishandled orders or delays can lead to customer dissatisfaction. Implementing stringent quality control measures, effective packaging, and real-time communication can mitigate these risks. Embrace these challenges, and they can become stepping stones to success.
By now, you must have figured out why investing in on-demand food delivery app development is a profitable business idea. With unbeatable convenience for your customers, multiple revenue streams, and a finely-tuned operational machine, the perks are crystal clear. However, remember, innovation is the secret sauce to staying ahead in this competitive arena. Keep your app fresh with new features, and let your on-demand food delivery app sizzle with success. |
Considered by many in education to be the primary database for education research, ERIC (Educational Resources Information Center) includes citations for articles and ERIC documents. ERIC documents include research syntheses, conference papers, technical reports, policy papers, and other education-related materials. Many of these are unpublished except as ERIC documents. Because ERIC indexes these documents along with journal articles, ERIC is considered a good source of practitioner materials. As you view your results, you'll see that records have accession numbers or ERIC numbers (e.g., ED505664). ERIC documents begin with ED and journal articles begin with EJ.
One reason that education researchers like ERIC so much is because it has great limiters. When you're in the EBSCOhost version, be sure to look at all the limit options (find the advanced search screen). From there, you can limit to Educational Level (e.g., Two Year Colleges), Intended Audience (e.g., Practitioner), or Publication Type (e.g., Guides Classroom Teacher). You can limit by date, language, or peer review as well.
Often, you'll discover the right level of focus as you begin your research. Encyclopedias and dictionaries can be a great place to start this research. Use these resources to get topic ideas or for background information.
Following a thread of citations allows you to see how one scholar influences another. Using the Arts and Humanities Citation Index (AHCI), determine who is responding to the work of Vivian Zamel.
Keep in mind that scholars don’t cite only scholars with whom they agree; they cite other important scholars as well. Read the articles to determine whose “camp” a scholar is in.
You can also use the citation index to target a single article, for example, J. Truscott, "The case against grammar correction in L2 writing classes," Language Learning, 46(2), 327-369, 1996. Use the title of the article on the Documents search page to find References used in the paper and cites by other authors.
Use Boolean Operators as a way to narrow or broaden your search:
AND: use to combine different concepts or keywords; each result will contain all search terms
Example: race AND libraries
OR: use to connect similar concepts or keywords; each result will contain at least one of the search terms
Example: medicine OR health
NOT: use to exclude words or concepts; tells the database to ignore concepts implied by your search
Example: technology NOT database
Parentheses ( ): place around related terms to search for more than one group of keywords
Example: (teaching OR education) AND race
Asterisk *: use at the end of a keyword to search words that start with the same letters
Example: education AND librar*
The University Libraries short "How-To" videos on navigating the Library's resources:
WorldCat contains the books from most of the college/university libraries in the U.S. plus some from Canada and Europe. You may be able to request books you find in WorldCat via Interlibrary Loan. |
Joshua Hocieniec is the Director of Personnel and Training for LionHeart Security Services, a security staffing and consulting agency in Phoenix, Arizona.
A former Marine Intelligence Analyst, Josh has been in the private security field since 2000 and specializes in healthcare security and security training.
He is an NRA certified firearms instructor, Arizona armed guard instructor, and a range safety officer. Josh has developed several training programs including Management of Aggressive Persons 1&2 and an Active Threat program for businesses and community organizations. He has a wife and two young children, and is an active volunteer in the Cub Scouts with his son. He is a strong advocate for the Second Amendment, and also runs Armed Defense Instruction, a private firearms training organization teaching firearms safety and marksmanship to the public. |
Premium Boat Dock Pressure Cleaning in Miami
Welcome to GWS Pressure Cleaning, your trusted partner for premium boat dock pressure cleaning in Miami, Florida. Your boat dock is not only a functional part of your waterfront property but also an investment that deserves proper care and maintenance. Whether you own a residential or commercial boat dock, our experienced team for pressure cleaning in Miami is here to provide you with professional and reliable cleaning solutions.
Preserve Your Dock with Professional Cleaning
Boat docks are exposed to a variety of elements, including saltwater, algae, and debris accumulation, which can lead to deterioration and damage over time. Regular professional cleaning is crucial to preserving the structural integrity and aesthetics of your dock. At GWS Pressure Cleaning, we specialize in boat dock pressure cleaning to help you maintain a dock that not only looks great but also stands the test of time.
Our Team of Boat Dock Cleaning Experts
Our team of boat dock cleaning experts at GWS Pressure Cleaning is dedicated to delivering exceptional results. We understand the unique challenges that boat docks in Miami face, including the corrosive effects of saltwater, algae growth, and the accumulation of marine debris. Our experts are equipped with the knowledge, experience, and specialized equipment necessary to address these challenges effectively.
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The Benefits of Regular Boat Dock Cleaning
Regular boat dock cleaning offers a wide range of benefits that extend beyond just appearance. Here are some key advantages of maintaining a clean and well-maintained boat dock:
- Preservation of Structural Integrity: Saltwater and marine organisms can accelerate the deterioration of your dock’s materials. Regular cleaning helps prevent corrosion and extends the lifespan of your dock.
- Safety: Slippery surfaces caused by algae and other contaminants can pose a safety hazard for boat owners and visitors. Cleaning eliminates these hazards, ensuring a safer environment.
- Aesthetics: A clean and well-maintained boat dock enhances the overall appearance of your waterfront property. Whether you’re a homeowner or a business owner, an attractive dock can leave a positive impression on visitors and potential customers.
- Functionality: Marine debris and algae can obstruct boat access to the dock. Cleaning ensures unobstructed access and convenient use of your dock.
- Property Value: Regular maintenance and cleaning of your boat dock can increase the value of your waterfront property.
In summary, boat dock cleaning offers a range of benefits, from preserving structural integrity to enhancing safety and aesthetics. It is an investment that pays off in the long run by protecting your property and ensuring a pleasant waterfront experience.
Our Unique Approach to Boat Dock Pressure Cleaning
At GWS Pressure Cleaning, the premier provider of power washing in Miami, we understand that boat dock pressure cleaning requires a specialized approach due to the unique challenges docks face. Our unique approach to boat dock pressure cleaning is built on the following principles:
- Assessment: We begin by conducting a thorough assessment of your dock’s condition, taking into account the type of material, level of contamination, and any specific issues that need attention. This initial evaluation allows us to develop a customized cleaning plan tailored to your dock’s unique needs.
- Pre-Cleaning: For particularly stubborn stains, algae, or marine growth, we may apply pre-cleaning solutions to loosen and break down the contaminants. This step enhances the effectiveness of our pressure-cleaning process.
- Low-Pressure Cleaning: We use low-pressure cleaning techniques that are gentle yet effective, ensuring that your dock is cleaned without causing any harm to the materials. This method is especially important for preserving the integrity of wooden docks.
- Algae and Marine Growth Removal: Miami’s warm and humid climate often encourages the growth of algae and other marine organisms on docks. Our experts are well-equipped to eliminate these contaminants, ensuring that your dock not only looks clean but is also protected from future infestations.
- Quality Assurance: Throughout the cleaning process, our team conducts quality checks to ensure that every part of your dock meets our high standards. We take pride in delivering results that exceed your expectations.
In summary, our unique approach to boat dock pressure cleaning is based on a foundation of assessment, pre-cleaning, low-pressure cleaning, specialized solutions, and rigorous quality assurance. When you choose GWS Pressure Cleaning, you’re choosing a team that is dedicated to ensuring your boat dock receives the individualized care and attention it deserves.
Why Miami Boat Owners Trust Our Cleaning Services
Miami boat owners trust GWS Pressure Cleaning for their boat dock cleaning needs for a variety of reasons:
- Expertise: Our team consists of experienced professionals who understand the unique challenges that boat docks in Miami face. We have the expertise to effectively address these issues.
- Comprehensive Cleaning: We offer comprehensive boat dock cleaning services that cover a wide range of materials, from wood to concrete. Our goal is to leave no dock untouched, ensuring a thorough and effective cleaning process.
- Protection: Regular boat dock cleaning not only enhances the appearance of your property but also protects your dock from long-term damage. Removing contaminants and preventing their regrowth can extend the lifespan of your dock.
- Curb Appeal: An attractive and well-maintained boat dock significantly enhances the overall curb appeal of your waterfront property. Whether you’re a homeowner looking to increase the value of your home or a business owner aiming to attract customers, a well-maintained dock can make a positive first impression.
- Safety: Slippery surfaces caused by algae and other contaminants can pose a safety hazard. Our boat dock cleaning services help ensure the safety of your property’s occupants.
In conclusion, GWS Pressure Cleaning is the trusted choice for boat dock pressure cleaning in Miami due to our expertise, comprehensive cleaning solutions, commitment to protection, focus on curb appeal and dedication to safety. We understand the importance of a clean and well-maintained boat dock, and we are committed to delivering results that exceed your expectations.
Get Started with Your Boat Dock Cleaning Project Today
Ready to enhance the cleanliness, appearance, and longevity of your boat dock by scheduling a cleaning? Contact GWS Pressure Cleaning today to get started. Our team is standing by to assist you and provide a free quote for our services.
Don’t delay — take the first step towards a cleaner and more attractive boat dock by contacting us today. We look forward to partnering with you to maintain and enhance the beauty and functionality of your waterfront property.
Contact Our Boat Dock Cleaning Team
Ready to enhance the cleanliness, appearance, and longevity of your boat dock by scheduling a cleaning? Contact GWS Pressure Cleaning today at 786-780-7189. Our friendly and professional team is here to answer your questions, provide quotes, and schedule your boat dock cleaning appointment at your convenience.
We are always available to assist you, whether you have inquiries about our services, require a personalized quote, or are ready to schedule your boat dock cleaning appointment. Don’t hesitate to reach out to us — we’re eager to help you maintain a cleaner, more attractive, and longer-lasting boat dock in Miami.
Affordable and Reliable Boat Dock Cleaning in Miami
GWS Pressure Cleaning is your affordable and reliable partner for boat dock cleaning in Miami, Florida. We understand the importance of maintaining clean and well-maintained boat docks for the protection and beauty of waterfront properties. Don’t wait any longer — schedule your boat dock cleaning appointment with us today!
Our commitment to affordability and reliability sets us apart as the premier choice for boat dock pressure cleaning in Miami. We believe that high-quality services should be accessible to all boat owners, and we strive to make our cleaning solutions affordable without compromising on excellence.
Schedule Your Boat Dock Cleaning Appointment Today
Ready to enhance the cleanliness, appearance, and longevity of your boat dock by scheduling a cleaning? Contact GWS Pressure Cleaning today to schedule your boat dock cleaning appointment. Our team is dedicated to delivering exceptional results and exceeding your expectations. Don’t wait any longer — ensure a cleaner, more attractive, and longer-lasting boat dock with our boat dock cleaning services.
FAQs About Our Boat Dock Pressure Cleaning Services
How often should I have my boat dock cleaned?
The frequency of boat dock cleaning depends on several factors, including the type of material, the level of contamination, and the local climate. In general, we recommend boat dock cleaning at least once a year to maintain cleanliness and prevent damage.
A more in-depth answer involves considering the specific circumstances of your property. In areas with high humidity or significant algae growth, more frequent cleaning may be necessary to prevent infestations. Our team can provide a personalized recommendation based on your unique needs.
Are your cleaning solutions safe for the environment?
Our cleaning solutions are environmentally friendly and safe for the surrounding waters. We take care to use non-toxic products that won’t harm the marine ecosystem.
Our commitment to using eco-friendly solutions extends beyond just being safe for the environment. It also means that our cleaning processes have minimal impact on the local ecosystem, contributing to preserving Miami’s beautiful waterfront areas. You can have peace of mind knowing that your boat dock cleaning is not only effective but also environmentally responsible.
Do you offer boat dock cleaning services for both residential and commercial properties?
Absolutely! We provide boat dock cleaning services for both residential and commercial properties in Miami. Whether you own a single-family waterfront home or a commercial marina, we have the expertise and equipment to meet your cleaning needs.
Our commercial boat dock cleaning services are tailored to the unique needs of businesses in Miami. We understand that businesses have different priorities and requirements when it comes to dock maintenance, and we are well-equipped to provide solutions that align with those needs. Whether you’re a business owner, marina manager, or waterfront property owner, we have you covered.
Can you remove tough algae and marine growth from boat docks?
Yes, we have the tools and expertise to remove tough algae, marine growth, and other contaminants from boat docks. Our low-pressure cleaning techniques are highly effective at tackling even the toughest build-up.
Stubborn algae and marine growth can not only affect the appearance of your boat dock but also lead to long-term damage if left untreated. Our experienced technicians are skilled in the use of specialized equipment and cleaning agents that target and eliminate these issues effectively. When you choose GWS Pressure Cleaning, you can trust us to restore the cleanliness and functionality of your boat dock.
How long does the boat dock cleaning process take?
The duration of the cleaning process depends on the size and condition of your boat dock. On average, a typical boat dock cleaning project can be completed within a day. We’ll provide you with an estimated timeframe during our initial assessment.
The time required for boat dock cleaning varies based on several factors, including the square footage of the dock, the level of contamination, and the weather conditions on the day of service. However, we understand that your time is valuable, and we strive to complete our work efficiently without sacrificing quality. Our team is dedicated to minimizing disruption to your waterfront property while delivering exceptional results.
A good pressure cleaning service will remove salt deposits and dirt from weathered sidewalks or even restore a quality stained deck. Miami pressure cleaning offers residential cleaning services that include soft washing, mildew and mold removal, and many more contaminants. Commercial cleaning services address roofs, sidewalks, awnings, dumpsters, storefronts, parking lots, and more.
Cleaning your property goes beyond aesthetics: it’s about protecting the value of your home and business. It’s easier to prevent damage and decay from settling than it is to restore and repair. Keeping routine pressure cleaning appointments with trained professionals gives you peace of mind. It extends the lifetime of your real estate. |
Local Markets in Belize: Sourcing Fresh Produce and Goods
Local markets in Belize offer a vibrant and diverse shopping experience, allowing visitors and locals alike to source fresh produce and goods. These markets are not only a place to shop but also a cultural hub where you can immerse yourself in the local way of life. Whether you’re looking for fresh fruits and vegetables, handmade crafts, or traditional Belizean dishes, the local markets have something for everyone. In this article, we will explore some of the most popular local markets in Belize and what they have to offer.
San Ignacio Market
The San Ignacio Market, located in the heart of the Cayo District, is a bustling hub of activity. Here, you can find a wide variety of fresh produce, including tropical fruits like mangoes, papayas, and pineapples. The market also offers a range of vegetables, herbs, and spices, perfect for those looking to cook up a delicious Belizean meal. Apart from produce, the San Ignacio Market is also known for its handicrafts, pottery, and local artwork. You can find unique souvenirs and gifts to take back home.
- Fresh Fruits: The market offers a wide selection of fresh fruits, including bananas, oranges, and watermelons.
- Vegetables: From leafy greens to root vegetables, the market has an abundance of fresh and locally grown vegetables.
- Handicrafts: Local artisans showcase their talents through handmade crafts, such as woven baskets and wooden carvings.
- Pottery: You can find beautifully crafted pottery items, including vases, bowls, and decorative pieces.
Visiting the San Ignacio Market is not just about shopping; it’s a chance to soak in the vibrant atmosphere and interact with the friendly locals.
Placencia Sidewalk Market
The Placencia Sidewalk Market, located in the charming seaside village of Placencia, is a must-visit destination for those seeking fresh seafood and local delicacies. The market is known for its abundance of freshly caught fish, lobster, and shrimp. You can also find a range of Belizean street food, such as garnaches (fried tortillas topped with beans, cheese, and salsa), salbutes (fried tortillas topped with shredded chicken, onions, and cabbage), and panades (fried corn dough filled with beans or fish).
- Fresh Seafood: The market offers a variety of seafood options, including fish, lobster, shrimp, and conch.
- Local Delicacies: Indulge in Belizean street food like garnaches, salbutes, and panades, which are bursting with flavors.
- Local Crafts: The Placencia Sidewalk Market also features local artisans selling handmade jewelry, clothing, and accessories.
- Live Music: On certain days, you can enjoy live music performances by local musicians, adding to the vibrant atmosphere.
Exploring the Placencia Sidewalk Market allows you to experience the rich culinary traditions and lively ambiance of this coastal community.
Orange Walk Market
The Orange Walk Market, located in the northern district of Orange Walk Town, is a bustling hub for both locals and tourists. This market is renowned for its citrus fruits, especially oranges, which are grown abundantly in the surrounding area. You can also find a wide range of tropical fruits, vegetables, and traditional Belizean spices.
- Citrus Fruits: Oranges, grapefruits, and tangerines are the highlight of the market, offering a burst of refreshing flavors.
- Tropical Fruits: In addition to citrus fruits, the Orange Walk Market offers a variety of tropical fruits like mangoes, avocados, and guavas.
- Vegetables: Locally grown vegetables, such as tomatoes, peppers, and onions, are available in abundance.
- Spices: Discover traditional Belizean spices like annatto, allspice, and recado, adding a unique twist to your culinary creations.
Visiting the Orange Walk Market is a sensory delight, with the vibrant colors, enticing aromas, and friendly vendors making it a memorable experience.
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San Pedro Market
The San Pedro Market, located on the popular island of Ambergris Caye, offers a unique shopping experience. This market is known for its fresh seafood, tropical fruits, and local crafts. As you explore the market, you’ll find an array of stalls selling fresh fish, lobster, and conch, caught daily by local fishermen.
- Seafood: Indulge in a variety of fresh seafood options, including snapper, grouper, and shrimp.
- Tropical Fruits: The market is a treasure trove of tropical fruits like bananas, coconuts, and passion fruits.
- Local Crafts: Browse through the stalls to find handmade jewelry, paintings, and other artistic creations by local artisans.
- Authentic Belizean Dishes: Sample traditional Belizean dishes like ceviche, a tangy seafood salad, and rice and beans, a staple in Belizean cuisine.
Immerse yourself in the lively atmosphere of the San Pedro Market and discover the flavors and culture of Ambergris Caye.
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The Dangriga Market, located in the coastal town of Dangriga, is a vibrant hub for local produce and cultural experiences. This market offers a range of fresh fruits, vegetables, and traditional Belizean dishes.
- Fresh Produce: From pineapples and watermelons to yams and plantains, the Dangriga Market has an extensive selection of fresh produce.
- Local Delicacies: Sample mouthwatering Belizean dishes like hudut (a fish stew served with mashed plantains) and conch fritters.
- Local Artistry: The market is a great place to find handmade crafts, including woven baskets, wood carvings, and traditional clothing.
- Drumming and Garifuna Culture: Experience the vibrant Garifuna culture with live drumming performances and traditional dances.
Visiting the Dangriga Market allows you to immerse yourself in the rich cultural heritage of the Garifuna people and savor the flavors of Belize.
The Belmopan Market, located in the capital city of Belize, offers a diverse range of fresh produce, local products, and handicrafts. This market is a popular spot for both locals and tourists looking to support local farmers and artisans.
- Fresh Vegetables: The market boasts a wide variety of fresh vegetables, including lettuce, carrots, and peppers.
- Baked Goods: You can find delicious homemade bread, pastries, and cakes made by local bakers.
- Local Honey: The Belmopan Market is known for its locally produced honey, which comes in different flavors and varieties.
- Handicrafts: Browse through stalls selling handmade crafts, including jewelry, pottery, and woven textiles.
Exploring the Belmopan Market is a great way to support local businesses and discover the diverse range of products and produce Belize has to offer.
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Local markets in Belize provide an authentic and enriching experience for both locals and visitors. From sourcing fresh fruits and vegetables to discovering unique handicrafts and enjoying traditional dishes, these markets are a treasure trove of Belizean culture. Each market offers its own distinct charm and specialties, allowing you to explore the diverse flavors and traditions of the country. So, make sure to visit these local markets during your time in Belize and immerse yourself in the vibrant atmosphere and flavors of this beautiful country. |
Costa Rica Video
Networking in Costa Rica: Where to Meet Fellow Digital Nomads
Costa Rica is a popular destination for digital nomads due to its stunning natural beauty, affordable cost of living, and welcoming community. If you’re a digital nomad looking to connect with like-minded individuals, Costa Rica offers plenty of opportunities for networking. From coworking spaces to meetups and events, here are some of the best places to meet fellow digital nomads in Costa Rica.
- Outpost Costa Rica: Located in Santa Teresa, Outpost Costa Rica is a coworking space that offers a relaxed and inspiring environment for digital nomads. With high-speed internet, comfortable workstations, and a supportive community, Outpost Costa Rica is a great place to network and collaborate with other remote workers.
- HubBOG: Situated in San Jose, HubBOG is a vibrant coworking space that caters to digital nomads and entrepreneurs. It provides a range of amenities including meeting rooms, event spaces, and networking opportunities. HubBOG also hosts regular workshops and events to help professionals enhance their skills and expand their networks.
- Nomad Life: Located in Tamarindo, Nomad Life is a coworking space that offers a tropical and laid-back atmosphere. With a mix of locals and digital nomads, Nomad Life provides a great opportunity to meet and connect with other remote workers. The space also organizes community events and social activities to foster networking.
Meetups and Events
- Costa Rica Digital Nomads Meetup: This meetup group brings together digital nomads from all over Costa Rica. They organize regular meetups in different cities, providing an opportunity to network, share experiences, and collaborate on projects. The group also hosts workshops and guest speaker events to enhance professional development.
- Costa Rica Entrepreneurs Meetup: If you’re an entrepreneur or aspiring business owner, the Costa Rica Entrepreneurs Meetup is a great place to network and learn from others. The group organizes meetups, workshops, and pitch events, creating a supportive environment for networking and collaboration.
- Remote Workers Costa Rica: This community of remote workers in Costa Rica organizes meetups and social events for digital nomads. It’s a great way to connect with fellow remote professionals, share tips and advice, and build lasting relationships.
- Costa Rica Digital Nomads Facebook Group: Joining the Costa Rica Digital Nomads Facebook group is a great way to connect with digital nomads living or traveling in Costa Rica. The group provides a platform for asking questions, sharing resources, and organizing meetups.
- Reddit Costa Rica: The Reddit Costa Rica community is a valuable resource for digital nomads seeking information, networking opportunities, and local insights. Engaging with the community through discussions and posts can help you connect with like-minded individuals.
- LinkedIn Groups: There are several LinkedIn groups focused on digital nomads, remote work, and entrepreneurship in Costa Rica. Joining these groups can help expand your professional network and connect with individuals in your industry or area of interest.
Local Events and Workshops
- Costa Rica Startups Week: This annual event brings together entrepreneurs, investors, and professionals from various industries. It features workshops, panel discussions, and networking sessions, providing ample opportunities to meet fellow digital nomads and expand your network.
- TEDx Costa Rica: TEDx events are independently organized TED-like conferences that bring together inspiring speakers and innovative thinkers. Attending a TEDx event in Costa Rica can expose you to new ideas, connect you with like-minded individuals, and spark meaningful conversations.
- Language Exchange Meetups: Language exchange meetups are a great way to meet locals and fellow expats while improving your language skills. Look for language exchange events in your area, as they often attract a diverse group of people, including digital nomads.
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Coastal Towns and Beaches
- Santa Teresa: Known for its stunning beaches and surf scene, Santa Teresa attracts digital nomads seeking a laid-back beach lifestyle. Spend time at beachfront cafes, participate in yoga classes, or join surf lessons to meet fellow nomads.
- Tamarindo: Tamarindo is a popular beach town with a vibrant expat community. Explore the town’s cafes, bars, and restaurants to connect with other digital nomads. Tamarindo also hosts various events and activities throughout the year.
- Jaco: Jaco offers a lively nightlife and a range of outdoor activities. Visit popular bars and clubs or join adventure tours to meet fellow digital nomads who enjoy the vibrant atmosphere of Jaco.
- Britt Cafe: With multiple locations across Costa Rica, Britt Cafe provides a cozy atmosphere for remote work. Enjoy a cup of Costa Rican coffee while working and strike up conversations with other digital nomads who frequent the cafe.
- Mantras Cafe: Located in San Jose, Mantras Cafe offers a relaxed environment with comfortable seating and free Wi-Fi. It’s a popular spot for digital nomads to work and network while enjoying delicious food and beverages.
- Espresso Americano: Situated in Tamarindo, Espresso Americano is a favorite among digital nomads. It offers a welcoming atmosphere, great coffee, and a chance to connect with other remote workers in the area.
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- Volunteer Latin America: Engaging in volunteer work not only provides an opportunity to give back but also connects you with like-minded individuals. Volunteer Latin America offers various volunteer opportunities in Costa Rica, allowing you to meet fellow volunteers and make a positive impact.
- WWOOF Costa Rica: WWOOF (World Wide Opportunities on Organic Farms) is a network that connects volunteers with organic farms. By volunteering on a farm, you can meet other volunteers from around the world and experience sustainable living in Costa Rica.
- International Volunteer HQ: International Volunteer HQ offers a range of volunteer programs in Costa Rica. Whether you’re interested in conservation, community development, or education, participating in their programs can help you connect with other volunteers and create meaningful connections.
- Be proactive: Take the initiative to introduce yourself and strike up conversations with other digital nomads. Attend events, join online communities, and make an effort to connect with like-minded individuals.
- Share your expertise: Offer your knowledge and skills to others. Whether it’s through organizing a workshop or providing advice, sharing your expertise can help you build relationships and establish yourself as a valuable resource.
- Attend social events: Participate in social activities and events organized by coworking spaces, meetups, or local communities. These events provide a relaxed setting to network and get to know fellow digital nomads.
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Costa Rica offers a diverse range of opportunities for networking with fellow digital nomads. Whether you prefer coworking spaces, meetups, events, or online communities, there are plenty of avenues to connect with like-minded individuals. By taking advantage of these networking opportunities, you can not only expand your professional network but also build lasting friendships and collaborations. |
Loneliness is a common feeling experienced by people all over the world. In Estonia, efforts have been made to combat loneliness by creating social groups and communities that provide support and a sense of belonging. This article explores the various social groups and communities in Estonia that help individuals overcome loneliness and foster connections with others.
Social Clubs for Seniors
One of the key social groups in Estonia is dedicated to seniors. These social clubs provide a space for older adults to socialize, engage in activities, and form new friendships. The clubs organize regular meetups, outings, and events tailored to the interests and needs of seniors. Some popular social clubs for seniors in Estonia include:
- Estonian Senior Citizens’ Club: This club offers a range of activities such as dancing, crafts, and excursions to local attractions.
- Golden Age Club: The Golden Age Club focuses on promoting active aging through physical exercise classes, educational workshops, and social gatherings.
- Senior Social Circle: This social circle organizes regular coffee mornings, game nights, and cultural outings for seniors to connect and share experiences.
These social clubs provide a supportive environment for seniors to combat loneliness and maintain an active and fulfilling lifestyle.
Community Centers for Families
Community centers play a vital role in fostering connections among families in Estonia. These centers organize events and activities that bring families together and provide a sense of community. Some notable community centers in Estonia include:
- Tallinn Family Center: The Tallinn Family Center offers a wide range of programs and workshops for families, including parenting classes, playgroups, and family-friendly events.
- Narva Community Hub: This community hub hosts regular family gatherings, cultural celebrations, and educational workshops for families residing in Narva.
- Pärnu Family Support Center: The Pärnu Family Support Center provides counseling services, support groups, and recreational activities for families facing various challenges.
These community centers serve as a hub for families to connect, share experiences, and find support within their local communities.
Interest-Based Clubs and Organizations
Estonia is home to numerous interest-based clubs and organizations that bring like-minded individuals together. These clubs cater to a wide range of hobbies, interests, and passions, allowing individuals to bond over shared activities. Some popular interest-based clubs in Estonia include:
- Estonian Chess Club: Chess enthusiasts can join this club to participate in tournaments, attend chess lectures, and engage in friendly matches.
- Tartu Photography Society: This society welcomes photography enthusiasts of all skill levels to participate in group outings, workshops, and exhibitions.
- Tallinn Book Club: Book lovers gather at this club to discuss literary works, exchange book recommendations, and attend author talks.
These interest-based clubs provide a sense of belonging and camaraderie among individuals who share similar passions and hobbies.
Volunteering is a fantastic way to connect with others while making a positive impact in the community. Estonia has various volunteer organizations that offer opportunities for individuals to contribute their time and skills to meaningful causes. Some notable volunteer organizations in Estonia include:
- Estonian Red Cross: The Estonian Red Cross organizes volunteer programs in areas such as disaster response, first aid training, and social support for vulnerable populations.
- Tallinn Animal Shelter: Animal lovers can volunteer at the Tallinn Animal Shelter, assisting with animal care, adoption events, and fundraising initiatives.
- Food Bank of Estonia: The Food Bank of Estonia relies on volunteers to help with food collection, sorting, and distribution to those in need.
Volunteer organizations not only provide opportunities to meet new people but also create a sense of fulfillment and purpose through giving back to the community.
Support groups are valuable resources for individuals facing specific challenges or seeking a safe space to share their experiences. Estonia offers a range of support groups that cater to various needs. Some notable support groups in Estonia include:
- Estonian Mental Health Support Group: This support group offers a confidential platform for individuals dealing with mental health issues to seek support, share coping strategies, and connect with others.
- Tallinn Cancer Support Group: Individuals affected by cancer can join this support group to access emotional support, educational resources, and participate in group activities.
- Narva LGBT+ Support Network: The Narva LGBT+ Support Network provides a safe and inclusive space for the LGBTQ+ community to connect, share stories, and access resources.
Support groups play a crucial role in reducing isolation and providing individuals with a network of understanding peers who can relate to their experiences.
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Community Events and Festivals
Community events and festivals are an integral part of Estonian culture and offer opportunities for individuals to come together and celebrate shared traditions. These events provide a sense of belonging and create a vibrant social atmosphere. Some notable community events and festivals in Estonia include:
- Tallinn Old Town Days: This annual event celebrates the rich history and heritage of Tallinn’s Old Town through music performances, historical reenactments, and traditional food.
- Parnu Film Festival: Film enthusiasts gather at this festival to enjoy screenings of both local and international films, attend panel discussions, and engage with filmmakers.
- Tartu Hanseatic Days: The Hanseatic Days festival showcases the medieval heritage of Tartu with live performances, craft markets, and historical exhibitions.
Attending community events and festivals is an excellent way to connect with others, experience local culture, and forge new friendships.
Estonia Image 2:
Religious communities provide a sense of belonging and spiritual support for individuals in Estonia. These communities organize religious services, events, and study groups, allowing members to connect with others who share their faith. Some significant religious communities in Estonia include:
- Estonian Evangelical Lutheran Church: The Estonian Evangelical Lutheran Church is the largest religious community in Estonia, offering regular worship services, community outreach programs, and educational initiatives.
- Russian Orthodox Church in Estonia: The Russian Orthodox Church in Estonia provides a spiritual home for individuals of Russian heritage, hosting religious services, cultural events, and social gatherings.
- Tallinn Jewish Community: This community offers religious services, educational programs, and cultural events for the Jewish population in Tallinn.
Religious communities serve as important social outlets for individuals seeking spiritual connection and a supportive community.
Outdoor Activity Groups
Estonia’s natural beauty provides ample opportunities for outdoor enthusiasts to connect with others who share a love for nature and adventure. Outdoor activity groups organize hikes, camping trips, and other outdoor excursions. Some popular outdoor activity groups in Estonia include:
- Estonian Hiking Society: The Estonian Hiking Society organizes guided hikes, nature conservation initiatives, and educational workshops to promote outdoor activities and environmental awareness.
- Tallinn Cycling Club: Cycling enthusiasts can join this club to participate in group rides, cycling events, and explore Estonia’s scenic bike routes.
- Water Sports Enthusiasts Club: This club brings together individuals passionate about water sports such as kayaking, paddleboarding, and sailing.
Outdoor activity groups provide opportunities to connect with nature, stay active, and form lasting friendships with fellow outdoor enthusiasts.
Estonia Image 3:
University Clubs and Organizations
Universities in Estonia offer a wide range of clubs and organizations that cater to students’ diverse interests. These clubs provide an avenue for students to connect with like-minded peers and engage in activities beyond the academic realm. Some popular university clubs and organizations in Estonia include:
- Tartu University Debating Society: This society hosts regular debates, public speaking workshops, and international debating competitions.
- Tallinn University Film Club: Film enthusiasts at Tallinn University can join this club to discuss and analyze films, organize screenings, and collaborate on student film projects.
- Tartu University Sports Club: The sports club offers a wide range of athletic activities, including team sports, fitness classes, and tournaments.
University clubs and organizations provide students with opportunities to explore their interests, develop leadership skills, and form friendships with fellow students.
Loneliness can be overcome through the support of social groups and communities. Estonia offers a diverse range of social clubs, interest-based organizations, support groups, and community events that provide individuals with opportunities to connect, build relationships, and combat loneliness. By actively participating in these social groups and communities, individuals in Estonia can find support, friendship, and a sense of belonging.
- Estonian Senior Citizens’ Club: seniors.ee
- Golden Age Club: goldenageclub.ee
- Senior Social Circle: seniorsocialcircle.ee
- Tallinn Family Center: tallinnfamilycenter.ee
- Narva Community Hub: narvacommunityhub.ee
- Pärnu Family Support Center: parnufamilysupport.ee
- Estonian Chess Club: estonianchessclub.ee
- Tartu Photography Society: tartuphotographysociety.ee
- Tallinn Book Club: tallinnbookclub.ee
- Estonian Red Cross: redcross.ee
- Tallinn Animal Shelter: tallinnanimalshelter.ee
- Food Bank of Estonia: foodbank.ee
- Estonian Mental Health Support Group: mentalhealthsupport.ee
- Tallinn Cancer Support Group: tallinncancersupport.ee
- Narva LGBT+ Support Network: narvalgbt.support
- Tallinn Old Town Days: tallinnoldtowndays.ee
- Parnu Film Festival: parnufilmfestival.ee
- Tartu Hanseatic Days: tartuhanseaticdays.ee
- Estonian Evangelical Lutheran Church: lutheranchurch.ee
- Russian Orthodox Church in Estonia: russianorthodoxchurch.ee
- Tallinn Jewish Community: tallinnjewishcommunity.ee
- Estonian Hiking Society: hikingestonia.ee
- Tallinn Cycling Club: tallinncyclingclub.ee
- Water Sports Enthusiasts Club: watersportsenthusiasts.ee
- Tartu University Debating Society: tartudebating.ee
- Tallinn University Film Club: tallinnfilmclub.ee
- Tartu University Sports Club: tartusportsclub.ee |
Glazed ham at Christmas is a bit old school. Scored in a diamond pattern with cloves studded throughout is perfectly kitsch. This one leans into that a little, but swap the cloves for a funky, spicy, tangy, sticky glaze. I really love using a chipotle based hot sauce in this glaze, it’s got a nice smokiness to it, but go with your favourite hot sauce and it will be just fine. If you don’t have honey fermented garlic, don’t worry. You can easily just use raw garlic cloves, which will share their garlicky flavour with the glaze while it bubbles and thickens. If you can’t find blood oranges, regular oranges will be perfect, don’t fret. For a ham this heavy, consider getting someone to help you remove it from the oven. It’s a bit tricky to do on your own! Chat to your butcher about removing the rind for you, it’ll mean you’ll simply peel yours off before scoring the fat and will save you time.
7-8kg Hagen’s Traditional Ham on the Bone
2-3 Large Oranges
6 Blood Oranges
50ml chipotle hot sauce
100ml apple cider vinegar
¾ cup dark brown sugar
6-8 cloves of honey fermented garlic
Ideally, you’ll get your butcher to remove the rind from the fat on the outside of your ham, but if not, don’t worry, instructions to follow.
Remove ham from the fridge at least 1 hour before cooking.
Preheat oven to 160 C.
Place a metal rack into a rimmed baking tray and lay over a couple of layers of foil, with enough excess that you’ll be able to wrap the sides up and around the ham once it’s placed there.
Take one of your oranges and two of your blood oranges and slice them into 2cm rounds. Arrange these on top of your foil, these will sit under the ham as it cooks.
Place the ham onto the sliced citrus.
If your butcher has prepared your ham for glazing already, simply peel off the rind. If not, make an incision deep enough to pierce through the rind down near the shank. Continue to run the knife around the edge of the ham. Gently lift the rind off in one piece by running your fingers between the rind and the fat.
Now score the fat, about 1cm deep in a criss-cross or diamond pattern, approximately 1.5cm apart. Careful not to go too deep, you don’t want to hit the meat.
Wrap the foil tightly around the ham, making sure there’s no gaps. Feel free to add some extra foil if you underestimated initially.
Place into the oven for 3.5 – 4.5 hours or until an instant read thermometer pressed into the thickest part of the ham reads 45 C.
Meanwhile, juice the remaining orange and blood oranges. To a medium saucepan, add orange juices, hot sauce, apple cider vinegar, brown sugar and honey fermented garlic. Stirring occasionally, bring to a boil. Then lower the temperature so that the glaze sits at a simmer for approximately 10-15 minutes or until dark and thick, stirring intermittently during this period so that it doesn’t burn on the bottom. The glaze should coat the back of a spoon and be quite dark in colour.
Once the ham has hit the right temperature, temporarily remove it from the oven. Turn the oven heat up to 220 C.
Pull the foil apart to expose the ham, you can fold the foil down over the tray, don’t worry about disposing of it yet.
Brush the ham generously with the prepared glaze and return to the oven uncovered.
Brush the glaze on again, every 5 minutes or so, until the exterior is dark, crispy and caramelised. Approximately 15 minutes.
Remove from the oven and let the ham sit for 45-60 minutes before carving and serving.
To serve, find your largest serving dish and place the ham on it. You can add the caramelised citrus from under the ham to the serving dish, if you wish, it is delicious squeezed over the meat. You can carve at the table, partially carve before serving or fully carve before serving – up to you! |
You may ride, but do you practice? Adult group clinics for ages 15+ focus on technical skills, drills, and having fun!
Whether you’re new to riding or you’ve been shredding for years, develop skills to safely enjoy mountain biking on a variety of trails, through rock gardens, and beyond. Maintain an adventurous spirit and embrace the ‘challenge by choice’ motto as you set your own pace and explore features and challenges. Coaches offer personalized feedback that improves technique, increases confidence, and builds community.
Work with experienced coaches to improve and stylize your jumping skills. Tap into your mechanics to progress and challenge yourself using the airbag lander and jump training mulch pit. Previous completion of our Intro to Jump clinic is recommended but not required.
Riders must be at least 15 years old to participate in Hale’s Adult MTB Clinics. |
Public Health is offered as a major field of study in the Master of Environment degree.
The environments in which we live immediately impact on our health. The Public Health major is designed to ensure the creation and maintenance of environments that promote good public health. By collaborating with other disciplines and sectors, we work to identify and manage environmental health problems.
Study in this field will provide you with the tools used in environmental health practice, and by public health practitioners. These include surveillance, monitoring, observation, analysis, and selected techniques in biostatistics, epidemiology and health economics.
Other skills we develop are more specific to environmental health or environmental studies, such as environmental, social and health impact assessment and qualitative and quantitative risk analysis.
This major is a specialist companion program to the Master of Public Health which is offered at the University of Melbourne and at many other institutions. Students benefit from Melbourne's strong health sciences programs.
By studying in this area, you might expect to find employment in the health industry; government agencies, within the environmental and health sectors; consulting companies, and development agencies.
Intended learning outcomes
Students who complete the Master of Environment will have:
- Knowledge to undertake professional practice in environment or sustainability, including:
- Specialised knowledge in an environmental discipline or field of practice, including knowledge of recent developments in this field
- Knowledge of the cross-disciplinary nature of environmental issues and professional practice to promote sustainable futures
- Knowledge of research principles and methods applicable to specialist field of environmental inquiry
- Skills for collaborative and creative problem solving in environmental practice, including
- Ability to critically analyse and synthesise environmental knowledge
- Ability to envision environmental change and propose pathways to realise this change
- Ability to communicate complex environmental knowledge and research effectively to a range of audiences
- Ability to work effectively in cross-disciplinary teams
- Technical skills for professional practice and research in field of specialisation
- Demonstrated capacity to:
- Exercise well developed judgement, adaptability and responsibility as a practitioner in an environmental discipline or professional field
- Plan and execute a substantial project in an area of environmental research or practice
Upon successful completion of the Public Health specialisation, students will be able to:
- Analyse, assess and monitor the impacts of environments on public health;
- Propose strategies for creating and maintaining environments that promote good public health; and
Collaborate with professionals across disciplines and sectors to identify and manage environmental health problems.
Last updated: 30 January 2024 |
The K156 - Airlie Beach Knob is the perfect blend of functionality and elegance, making it the ideal choice for any modern home. Crafted from high-quality zinc diecast, this knob features a sleek and stylish design that is sure to enhance the look and feel of any room. The Airlie Beach Knob has a round shape with a subtle curve, giving it a unique and attractive appearance. Its smooth surface makes it comfortable to grip and adds to its sophisticated charm.
- Made from zinc die-cast
- Five finishes to choose from
- Sold with screws to suit standard 16mm board
- Please note these are sold singularly
T9-45mm Breakoff Screws are available to purchase for thicker board |
The sturdy under frame is made from Scandinavian pine and with the hard Nordic birch top the bench is built to last a lifetime of normal use. A double row of 19mm (3/4″) dog holes run from each of the four vice locations, giving an endless opportunity to clamp your work. There are four mounting locations for the vices allowing you to configure the vices to best suit your working preference. Both vices can be mounted on the front for heavy-duty clamping or one at either end for clamping in two positions and maximum clamping distance. The Nordic bench is equally suited to right-handed people and left-handed people. 4 steel bench dogs are supplied as standard with a plastic coating that helps protect edge tools. The bench dogs are reversible for thin work pieces. Nordic benches can also be fitted with the accessory cupboard and drawer kit (0042) and the optional Holdfast (ST03), supplied as a pair, which can be located in any of the dog holes on worktop or in the holes on the front legs of the bench. Worktop area: 1,340 x 500mm. Please note: available as bench only or complete with storage module. FSC certified, timber is sourced from environments that are responsibly managed and meet the highest and social standards.
Sjöbergs recommend that you keep your workbench where the humidity is between 40 & 55% all year round. Please see the care instructions on the downloadable documents for more information. |
Cooking has become a trendy hobby and more and more people recognize that kitchen doesn’t need to be a chore! The process of food preparation can be a fun social affair, or even a wonderful learning medium about our health, our cultures, and our environment.
Some people enjoy cooking as a way to express their love to their family, some brush up their cooking skills to improve their health and nutrition, and some simply enjoy the creative process. Regardless of their motivation, your loved once who take pleasure in cooking (and eating) will appreciate one of these unique items from our Gift Guide!
Nothing can be better than learning cooking under the guidance of a real chef! Cooking classes are not just a great way to learn a new skill, but also a wonderful way to spend a fun evening with friends and enjoy a very special dinner in a pleasant atmosphere!
One might think that cookbooks have become too old-fashioned, but trust us, nothing can replace a glossy cooking guide with beautiful pictures written by a professional chef. When choosing a book think of the interests of your foodie friend: there are plenty of options dedicated to a specific cuisine like Italian cooking, or to a particular diet like raw foods or Ayurvedic nutrition.
3. Knifes set
Each chef, professional and amateur, knows the importance of the right knifes in the kitchen. For beginners chefs you can also give an instruction or a book on knifes as a special bonus!
4. Wine tasting
Food and wine pairing is a real science, and luckily nowadays it is an accessible information, that is not reserved just for professional sommeliers any more! Of course it is always the best to visit a wine tasting at a vineyard itself, but fortunately there are a lot of fantastic wine seminars available in all major cities, and even online.
One of the main weapons of a great cook is their spices. You can choose a cute and personalize spice box or a rack as a special gift to a special person!
Molecular gastronomy seems to be something out of this world, a unique culinary experience that you can only enjoy in a fine-dining restaurant. It is not true anymore – there is a number of available DIY kits for molecular gastronomy, that you can use in regular kitchen and create professional dishes.
Many current food trends call for powerful blenders that can process any foods and easily turn a nuts into milk or butter. This one is an absolute must for those who are into healthy nutrition, as well as raw and vegan diets.
Everyone knows that taste of a dish depends not only on its actual taste properties, but also on how appetizing the dish is served. The right plating tools are necessary for anyone who want to present their food like a pro, and they make a wonderful gift for a hobby cook!
9. Food Tour
Food tour is the best gift for a travelling foodie. Besides sampling unique and delicious dishes served in the best local food joints, your beloved foodie will also learn a lot about the local culture and see hidden gems that are not accessible for every tourist!
10. Pasta machine
We are yet to find a person who doesn’t enjoy Italian cuisine! Making pasta requires advanced cooking skills, but a good pasta machine can make the entire process a lot easier and fun!
11. KitchenAid Mixer
There is a good reason why KitchenAid mixers are so popular – they can literally do anything! Besides, there is no need to assemble them at once, so even if your friend already has one, a special add-on to the mixer would be the best gift ever.
12. Fancy apron
To make a foodie happy, you don’t necessarily need expensive kitchenware. A cute and funny apron, may be even with a customized text on it, can put a smile on anyones face!
Few people know, but real vanilla is one of the mot expensive and exclusive spices in the world. An organic high-quality vanilla essence is like gold, and will be especially appreciated by those who love baking, or like to experiment with different aromas.
In many traditional households mortar and pestle are passed down from generation to generation, and they are used daily for decades. Of course the quality of this crucial kitchen instrument matters – opt for the mortar and pestle made from stone.
This gift would work the best for a person who appreciates good quality wines and probably has a good collection of them at home. The accessories may vary significantly and can be anything from a professional wine opener and a stopper to a set of professional wine tools.
Did you like our list or do you have more ideas? Share it with our readers in comments! |
Boosting your odds in online roulette is no longer a game of mere chance. This comprehensive guide from Hawkplay Casino provides you with effective strategies to enhance your winning potential. Uncover the secrets behind the game's inherent house edge, standing at 2.7% for European Roulette and 5.26% for American Roulette. Learn how to make smart bets, like placing outside bets on red/black or odd/even, offering you nearly a 50% chance of winning. Discover why choosing European Roulette over its American counterpart can significantly increase your odds, thanks to the absence of the double zero. With a remarkable payout rate of 97.3% for European roulette, this guide is your key to unlocking the thrills and rewards of online roulette.
Understanding the Basics of Online Roulette
Online Roulette, one of the most popular casino games, is a game of chance with deep historical roots. Thanks to modern technology, you can now enjoy this classic game right from the comfort of your home at Hawkplay Casino.
- Game Mechanics: In Roulette, a ball is spun around a wheel with numbered slots. The objective is to predict where the ball will land. You can bet on a single number, a group of numbers, or other betting options like red/black and odd/even.
- Variants: There are primarily two types of Roulette - European and American. The key difference lies in the number of slots. The European wheel has 37 slots (0-36), while the American one has 38 (0-36 and an extra 00).
- House Edge: House Edge is the casino's statistical advantage over the player. For European Roulette, the house edge is 2.7%, meaning that for every $100 wagered, the casino will, on average, profit $2.7. The American version, due to the extra 00 slot, has a higher house edge of 5.26%.
Understanding these basics is the first step towards developing a winning strategy for online Roulette. Remember, the game is designed to be random, and no strategy can guarantee a win. However, by understanding the game mechanics and house edge, you can make educated bets and increase your chances of winning.
The Martingale System Explained
One popular method used by many Roulette players is the Martingale System. This betting strategy is simple to understand and can be applied to many casino games, including online Roulette.
- Start Small: Begin by placing a small bet, say $1, on an even-money bet like red/black or odd/even.
- Double After Loss: If you lose, double your bet. So, if your first bet was $1, your next bet should be $2.
- Return to Initial Bet After Win: Once you win, go back to your initial bet. In our example, you'd go back to betting $1.
The idea behind the Martingale System is that eventually, you will win, and when you do, you'll recover all your previous losses plus the initial bet. However, it's crucial to remember that this strategy requires a significant bankroll and the ability to keep betting even after a string of losses. Moreover, all casinos have betting limits, and if you hit the limit before you win, you won't be able to continue doubling your bet. Therefore, while the Martingale System can be a fun way to play, it's not a guaranteed path to riches.
Why Choose European Roulette?
As an online casino enthusiast, your game of choice carries significant weight in your overall gaming experience. When it comes to roulette, the decision between European and American versions is more than just geographical preference. It's a strategic choice that could potentially affect your winnings.
Based on the above comparison, it's clear that European Roulette offers a lower house edge, standing at 2.7% compared to the 5.26% of American Roulette. This difference in house edge is due to the fact that American Roulette features an additional double zero (00) on the wheel, increasing the casino's advantage. By choosing European Roulette, you're essentially doubling your chances of winning. So, if you're looking to maximize your potential winnings, European Roulette is your best bet. For more insights on how to improve your gaming strategy, check out the Hawkplay Strategies for Victory.
Arjun Patel's Winning Strategy
"The key to winning at online roulette is understanding the odds and making smart bets. I always stick to outside bets, like red/black or odd/even, which offer nearly a 50% chance of winning. Additionally, I prefer European Roulette over American due to its higher payout rate of 97.3%. These strategies have served me well in my gaming journey."
Arjun Patel, a renowned live casino strategist, shares his winning strategy that has earned him a formidable reputation in the online gaming community. His approach is not about chasing huge wins, but rather about playing smart and maximizing the odds. He emphasizes the importance of understanding the game's rules, odds, and strategies to make informed decisions. His favored game, European Roulette, offers a 97.3% payout rate, which is significantly higher than other casino games. Patel's strategy has proven effective for him and can be a valuable guide for both beginners and seasoned players looking to enhance their online roulette gaming experience. For more expert tips, you can visit the Hawkplay's Sign In Bonus Guide.
Boost Your Odds Today at Hawkplay Casino
Ever dreamt of spinning the Roulette wheel and watching as the ball settles on your lucky number? Well, your dreams can turn into reality at Hawkplay Casino, the Philippines' premier online gaming platform. With its immersive gaming environment and user-friendly interface, Hawkplay Casino provides an unparalleled experience for both seasoned and novice players.
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Online Roulette at Hawkplay Casino is not just about luck; it's a game of strategy and timing. The rush of adrenaline as the wheel spins, the anticipation as the ball slows down, and the exhilaration of a win can be truly addictive. It's a game that combines the thrill of casino gaming with the convenience of online play.
Why Hawkplay Casino?
At Hawkplay Casino, we offer a wide range of online Roulette games, including American, European, and French versions, each with its unique charm and house edge. Our platform is designed to provide a seamless gaming experience, with clear graphics, smooth animation, and easy-to-navigate controls. We also offer a variety of betting options to suit every player's budget and risk tolerance.
Enhance Your Winning Odds
While Roulette is a game of chance, smart betting strategies can significantly boost your winning odds. For instance, placing outside bets, such as on red/black or odd/even, gives you nearly a 50% chance of winning. Also, choosing European Roulette over its American counterpart can lower the house edge from 5.26% to 2.7%, increasing your chances of a payout.
Your Journey to Big Wins Starts Here
Ready to try your hand at online Roulette? Sign up today at Hawkplay Casino and start spinning the wheel for big wins. Remember, the more you play, the better you get. So, practice your strategies, understand the game, and most importantly, enjoy the experience. After all, that's what online gaming is all about.
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Real Estate and Custom Builds
Our goal is to create images that closely resemble what a space looks and "feels" like in person. Whether you are a Realtor looking to up your brand image; or a designer, builder, remodeler, architect, etc, wanting your projects to look as stunning as they are in person; you'll be hard-pressed to find higher quality photography than what we produce.
Twilight photography done right! Keeping up with our goal of creating true-to-life visuals, we like our twilights looking realistic as well. That is why we take our twilights.........
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Advantage Dental Weston: Yelena Prato, DMD
YOUR SMILE IS IMPORTANT TO US. We use the most advanced technology to keep your teeth and gums healthy for a lifetime.
Advantage Dental Weston is a modern, state-of-the-art practice founded in 1994. After 15 years of experience as an Associate, Dr. Yelena Prto joined the group in 2018 and became the primary provider in 2021. Advantage Dental Weston offers its patients a full-range of general and cosmetic dental services, from routine check-ups to complete smile makeovers. Our doctors practice conservative, proactive dentistry utilizing the latest in dental technology. Our patients' comfort is always a primary concern.
Weston is a city in Broward County, Florida, United States, just west of Fort Lauderdale. It is part of the Miami metropolitan area, which is anchored by Miami. The population was 68,107 at the 2020 census. Weston is 30 miles northwest of Miami, FL == History == In the 1950s, industrialist and philanthropist Arthur Vining Davis took control of the approximately 15,000 acres (6,100 ha) which Weston is now located on; Davis was Arvida's first owner. In the following years, plans were made to develop the land, and the area which is known as Bonaventure was sold and subsequently developed independently from the Arvida development; this area forms Weston's Bonaventure Development District. |
Speaking at the conference Dr Alasdair Reid, TB advisor at UNAIDS said the ‘three I’s’ needed to be implemented as part of HIV programmes ‘ Isoniazid preventative therapy (IPT) for a six month period, intensified case finding and infection control, especially in high risk areas such as HIV care facilities, prisons, workplace settings and injecting drug user services.
IPT consists of taking one pill, an antibiotic called isoniazid daily for between 6 and 9 months to prevent the development of active TB. IPT has proven to be safe and effective at reducing the risk of active TB in people living with HIV. However, it is critical that those people who are given IPT have been screened properly for active TB.
If active TB is diagnosed they need to be given the appropriate treatment which involves different anti-biotics.
Despite the existence of a national policy for IPT in South Africa since 2002, less than 1% of people living with HIV receive IPT in South Africa.
Activists and health workers this week demanded that IPT be scaled up immediately in all facilities in all provinces.
¨A circular should be sent to all health workers reminding them of the national policy and encouraging them to implement it. Any revision of the national policy should not be used as an excuse for delaying implementation of the existing policy, ¨ the activists said in a memorandum handed over to the Western Cape health department.
HIV-negative people have a one in ten risk of developing active disease in their lifetime, however this risk increases to one in ten per year for HIV-infected people. People living with HIV have a weakened immune system, which allows TB to spread to other parts of the body and cause active TB disease.
In South Africa the Treatment Action Campaign last year criticized the very low use of IPT which they said reflects ‘the failure of the Department of Health to address the TB and HIV epidemics with the urgency they require’.
‘Resistance to the use of IPT in South Africa is largely due to the difficulty of ruling out patients with active TB. This kind of mistake could lead to the unintended treatment of active TB with isoniazid, which on its own cannot treat active TB,’ the Treatment Action Campaign said in a policy briefing last year.
This week activists and health workers marched in Cape Town repeating these calls.
They said that at all levels of the health system, the TB and HIV programmes needed to become integrated in their approach.
¨This must occur in the National Department of Health’s TB and HIV programmes, provincial programmes, district offices, health care facilities and communities. Policies and plans of the Department of Health should specify what will be done to integrate TB and HIV services.
¨In facilities, patients should be able to be screened, tested and treated for TB and HIV in one facility. All health facilities that provide antiretroviral treatment should also provide TB treatment. Where this is not possible, measures should be put into place to ensure efficient referral systems between TB and HIV services, ¨ the Call to Action said. |
The dilemma: You want to get a little strength work in, but also really want to watch Netflix. A solution? This 10-minute arms workout you can do while catching up on your favorite TV show. Ten minutes may seem too brief to get much done, but with the right routine and challenging-enough weights, you can absolutely get in some quality strength work.
With that in mind, certified personal trainer Francine Delgado-Lugo, CPT, movement and strength coach and cofounder of Form Fitness Brooklyn, created the below quick-but-effective arms workout for SELF that you can do either standing up or sitting on a chair or couch in front of your TV. You don’t need to move around much to complete this routine, which makes it ideal for your next at-home movie marathon.
This workout primarily targets your biceps, triceps, and shoulders through moves including the Arnold press, overhead triceps extension, bent-over reverse fly, lateral raise, and cross-body curl. But added bonus: It’s also a “chest and back workout in disguise,” Delgado-Lugo tells SELF. That’s because a lot of the movements require your back and chest muscles to assist in the exercise, either by helping to move the weight directly or by stabilizing your body as other muscles do the work. For example, in the lateral raise, your shoulders are the primary movers, but your back muscles help to control the weight as you lift and lower it. Additionally, in the reverse fly, muscles in your back are lifting the weights, but your chest muscles are assisting in controlling them as you lower them back down, Delgado-Lugo explains. In sum, “there’s a lot going on in the workout,” she says. “It’s truly an upper-body workout.” With a special emphasis on the arms, of course!
When selecting weights for this workout, it’s important to pick ones that feel challenging for you, Delgado-Lugo says. Not only does this make for a more effective workout, but it can also help you stay mindful while performing the exercises—key for maintaining good form. That’s especially important if you’re doing this workout while watching a show or movie, since it’s easy to get distracted and let your form falter. (If you’re not familiar with these moves and feel like your form needs a little extra TLC, it might be helpful to do this routine a few times sans distractions to get it all down. And even if you are familiar with them, if you feel your form starting to falter during your routine, you may want to hit pause until you’re done.)
In terms of frequency, you can do this routine at least twice a week, Delgado-Lugo says. Just make sure, as with any type of strength training workout, that you give your muscles enough time in between sessions to recover. The general rule of thumb is to schedule at least one day in between workouts that target the same muscle groups, which means you likely wouldn’t do this routine more than three times a week.
#10Minute #Arms #Workout #Stronger #Biceps #Triceps #Shoulders |
Embark on a culinary voyage across the tapestry of tradition and taste that threads the world’s cultures together. "Globetrotter Grub: Savor Health in Heritage Diets" takes you on an exploration of the gustatory treasures that have been passed down through generations, sculpting the identity of communities and fostering wellness rooted in the wisdom of the ages. These are not mere recipes; they are chronicles of survival, tales of resilience, and symbols of cultural celebration, carefully preserved and served up on platters that resonate with the essence of the lands they hail from.
As we trace the footsteps of ancient spice traders, navigate the same sea routes that bore cargo holds heavy with exotic produce, and find ourselves amid bustling street markets redolent with the fragrances of traditional fare, we uncover the secrets tucked within heritage diets—ones that have nourished civilizations and shaped the very fabric of health and communal life.
In this article, we delve not only into the savory symphonies of flavors that keep communities content and healthy but also examine how these diets, steeped in history, continue to offer a blueprint for modern eating. With each spoonful, we’ll understand how the global pantry of grains, legumes, fruits, vegetables, and lean proteins has always been more than sustenance; it’s a convergence of cultural pride and nutritional prudence.
Join us at the crossroads of discovery and delight where age-old wisdom meets contemporary curiosity, as "Globetrotter Grub: Savor Health in Heritage Diets" teases the palate with the promise of longevity and unveils the legacy hidden within the world’s most vibrant cuisines.
Table of Contents
- Embarking on a Culinary Odyssey: Exploring the Roots of Heritage Diets
- The Nutrition Navigator: Unearthing the Health Secrets of Traditional Eats
- From Farm to Fork: Sustainable Eating Habits Across Cultures
- Savoring the Spectrum: A Guide to Incorporating Global Superfoods into Your Diet
- Insights and Conclusions
Embarking on a Culinary Odyssey: Exploring the Roots of Heritage Diets
As we navigate the bustling spice markets, wander through the lush, sun-drenched orchards, and stroll past the steaming street food stalls, we arrive at the realization that the very essence of a culture lies in its culinary history. Heritage diets do not just feed the body—they tell the story of the land, the climate, and the people who have cherished these traditions over countless generations. Under the golden sun of the Mediterranean, we find heart-healthy olive oils and a mecca of fresh produce, while the earthy hues of ancient grains paint the landscape of traditional Middle Eastern meals.
Digging deeper, we uncover the threads that weave the tapestry of global cuisines:
- The robust flavors of fermentation in Korean kimchi, safeguarding the time-honored practice of preservation.
- The comforting rhythm of hand-ground masalas in Indian households, each blend a family heirloom.
- The vibrant symphony of herbs in a fragrant bowl of Vietnamese pho, a melody of flavors passed down through the whispers of ancestors.
Moving beyond mere sustenance, these diets offer a map for holistic well-being, rooted in the wisdom of the past. Let us take a leaf from the storied cookbooks of our forebears, savoring the richness of flavor and nutrition they have bestowed upon us. This odyssey across continents is not just a quest for the exotic or the flavorful; it is a journey towards understanding how our predecessors harnessed the bounty of their environments to create cohesive, health-centric cuisines—their legacy, and perhaps the most meaningful inheritance we could hope to explore.
The Nutrition Navigator: Unearthing the Health Secrets of Traditional Eats
From the sun-drenched vineyards of the Mediterranean to the spice-scented markets of Marrakesh, local diets rooted in tradition have nourished generations and piqued the curiosity of health enthusiasts. These culinary canvases, painted with time-honored practices, are not just gastronomic relics but treasure troves of wellbeing. For instance, take the glory of the Mediterranean diet, a renowned symphony of heart-healthy fats, whole grains, and fresh produce. It boasts a repertoire that profoundly reduces the risk of heart disease and fosters longevity. Another gem is the Japanese diet, minimal in red meat and generous in seaweed and fermented foods, which lends credence to Japan’s impressive life expectancy rates.
Embarking on a virtual journey across continents, we encounter the vibrancy of the traditional Indian thali. This platter is a mosaic of nutrition with its rainbow of plant-based curries rich in antioxidants, fiber-filled lentils, and fermented breads like idli and dosa contributing to gut health. Treading further, we unearth the wisdom of the Nordic diet, where smoked and pickled fish, alongside root vegetables and whole rye bread, sketch out paths to hearty health. While the modern diet is often laden with processed foods, these enduring dietary patterns remind us to embrace simplicity and sustainability, with each bite reciting a story of cultural resilience and health.
- The Mediterranean diet: olive oil, legumes, nuts, cereals, fruits, vegetables, a moderate amount of fish and poultry, and a splash of red wine.
- The Japanese diet: steamed rice, noodles, fish, tofu, natto, seaweed, and just a handful of sweets and meats.
- The Indian thali: variety of textures and flavors with lassi or chai, enhancing digestive harmony.
- The Nordic diet: a harmony of smoked seafood, fermented dairy, and robust grains enduring through harsh climates.
From Farm to Fork: Sustainable Eating Habits Across Cultures
Digging deeper into the myriad of cultures around our planet unveils a rich tapestry of culinary traditions that are inherently sustainable. These **heritage diets** often feature local, seasonal ingredients prepared in ways that lessen environmental impact and bolster community health. For instance:
– The **Mediterranean diet** enchants with its array of vibrant vegetables, whole grains, and heart-healthy fats derived from olive oil and nuts. The emphasis here is on local and seasonal produce, echoing the rhythms of nature in every bite.
– The traditional **Japanese diet**, with its cornerstone of rice, fresh fish, and fermented foods like miso and natto, advocates for minimalistic preparation to retain the inherent flavors and nutrients of the food while maintaining the ocean’s bounty for future generations.
Across other cultures, sustainability and health are not mutually exclusive but are, in fact, interwoven into the eating habits deeply rooted in their history. Consider the:
– The **plant-based emphasis** of many Indian diets, which not only conserves water and reduces methane emissions but also provides a rich variety of nutrients thanks to an abundant use of spices and legumes.
– The **nose-to-tail philosophy** evident in many indigenous communities, such as the Sami of Scandinavia, who have for centuries practiced the sustainable consumption of reindeer, ensuring that no part of the animal is wasted.
Acknowledging these time-honored practices not only has the potential to improve our individual health and wellbeing but also helps us to forge a more sustainable relationship with our planet. By rekindling an interest in age-old dietary wisdom, we may just find the blueprint for a nourishing path forward in our increasingly globalized food system.
Savoring the Spectrum: A Guide to Incorporating Global Superfoods into Your Diet
Diving into the world of superfoods is like embarking on a palatable journey across continents. Every culture comes with a treasure trove of nutritional gems that have nourished generations. Perhaps it’s the **vibrant acai berries** from the Amazon, teeming with antioxidants and heart-healthy fats, or maybe it’s the ancient **chia seeds** of the Aztecs, loaded with fiber and proteins.
Incorporating these powerhouses into your meals isn’t just a nod to global heritage—it’s a step towards a more wholesome life. Let’s traverse the globe and add some international flair to your diet:
- Start your day with a creamy **matcha latte**. This finely ground powder of specially grown green tea leaves hails from Japan and is renowned for its ability to boost metabolism.
- Swap out your regular rice or pasta with **quinoa**, the Incan “mother grain” packed with all nine essential amino acids.
- Dress your salads with **argan oil** from Morocco, a luxurious oil that’s not only good for your skin but loaded with vitamin E and fatty acids.
- Snack on **goji berries** from China, a sweet-tart fruit that has been used in traditional Chinese medicine for centuries to support eye health and immune function.
Embracing these superfoods means more than just tantalizing your taste buds. You’re inviting history onto your plate and tapping into the well of knowledge that our ancestors have distilled into their diets. It’s about creating a colorful culinary collage:
- Golden turmeric – This golden-hued spice, revered in Indian cooking, is not just for curries. Add a teaspoon to your smoothies or morning oats for a powerful anti-inflammatory boost.
- Kimchi – A staple in Korean cuisine, this fermented vegetable dish is bursting with probiotics, aiding digestion and boosting the immune system.
- Moringa – Often referred to as the “miracle tree,” the leaves of the moringa plant from Africa and Asia are rich in protein, vitamins A, B, C, and minerals.
- Camu Camu – This tart berry from the Peruvian rainforest is one of the most potent sources of vitamin C, perfect for warding off colds and keeping your skin radiant.
With every bite of these global superfoods, you’re not just fueling your body—you’re celebrating a mosaic of cultural traditions, and perhaps, uncovering the secret to longevity that has been revered around the world for centuries.
## Q&A Section for “Globetrotter Grub: Savor Health in Heritage Diets”
**Q: What is a ‘Heritage Diet’ and why is it important?**
A: A Heritage Diet refers to a traditional way of eating based on a particular culture’s historical, regional cuisine. It emphasizes whole, indigenous foods and cooking techniques passed down through generations. This diet is not only a tapestry of a culture’s culinary art but is also often more sustainable and harmonious with the local environment. Embracing one’s heritage diet can lead to improved health outcomes, as these diets tend to be balanced and nutrient-rich, forged by centuries of ancestral wisdom.
**Q: Can you give examples of heritage diets around the world?**
A: Certainly! Mediterranean cuisine, with its reliance on olive oil, fresh vegetables, and seafood, is a prime example of a heritage diet that’s revered for its health benefits. The traditional Japanese diet, with its focus on rice, fish, vegetables, and fermented foods, is another. Further, the diets of indigenous populations, like those of the Maasai tribes in Africa that include wild greens, tubers, and raw milk, or the native diets in the Americas featuring corn, beans, and squash, showcase the diversity of heritage diets around the world.
**Q: How can a modern globetrotter incorporate heritage diets into their lifestyle?**
A: A modern globetrotter can incorporate heritage diets by seeking authentic culinary experiences when traveling. Instead of dining at tourist traps, they can opt for family-run eateries or street food vendors who serve localized fare. Cooking classes and food markets are also excellent ways to engage with traditional foods. At home, individuals can experiment with heritage recipes, incorporating global ingredients into their diet in a respectful and health-conscious manner.
**Q: Is it possible to sustain a heritage diet in today’s fast-paced world with processed foods everywhere?**
A: It is challenging but possible. The key is mindfulness and commitment to choosing whole, natural foods over highly processed options whenever feasible. Preparing meals from scratch, planning ahead, and making informed choices about the sources of your food can help maintain a heritage diet. Supporting local farmers’ markets, joining community gardens, or subscribing to a CSA box (Community Supported Agriculture) can facilitate access to fresh ingredients that align with heritage diets.
**Q: Are heritage diets adaptable for vegetarians or those with dietary restrictions?**
A: Absolutely. Heritage diets are incredibly diverse and can often be tailored to fit various dietary needs. Many traditional cuisines naturally include plant-based dishes and can easily be adjusted to exclude animal products for vegetarians or vegans. Likewise, adjustments can be made for those with allergies or intolerances; for example, by substituting certain grains or using lactose-free alternatives. The versatility of heritage diets is one of their greatest strengths.
**Q: What are some of the health benefits associated with following a heritage diet?**
A: Heritage diets are generally rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, which contribute to a well-rounded, nutritious lifestyle. These diets can lead to numerous health benefits, including reduced risks of chronic diseases like heart disease, diabetes, and obesity. The variety of nutrients present in heritage diets also supports strong immune systems, digestive health, and overall vitality.
**Q: How can embracing heritage diets impact the environment?**
A: When we adopt heritage diets, we often rely on locally sourced, seasonally available produce, which means a significant reduction in food miles and the carbon footprint associated with transporting food across great distances. Also, heritage diets tend to favor agricultural diversity and traditional farming methods, which are more likely to be sustainable and less damaging to the environment than intensive, modern agricultural practices.
**Q: Can heritage diets evolve with time, or are they static?**
A: While the essence of heritage diets is rooted in tradition, they are not immune to evolution. As cultures interact and people migrate, culinary practices adapt and transform. What is key is that, even amidst change, heritage diets maintain a fundamental respect for natural ingredients, nutritional balance, and the cultural significance of food, allowing for modern interpretations without losing their ancestral essence.
Insights and Conclusions
As we close our culinary circumnavigation, we leave you at the cusp of a delightful dilemma—the choice between the comforting, slow-cooked tagines of Morocco, the rich tapestry of textures in an Indian thali, or perhaps the deceptively simple yet profound flavors in a bowl of Vietnamese pho. Our journey through the world of heritage diets has been a testament to the diversity and nutritional wisdom ensconced in traditional eating patterns. Globetrotter Grub has whisked us away to far-off lands and ancestral hearths, where the meals are not just sustenance but stories, not merely recipes but relationships.
In sampling these diets, we not only savor the tastes of global cultures but also imbibe the nourishment that has sustained generations. It is in the vibrancy of a Mediterranean platter and the balance in the spice bazaars of the East that we find a common thread—a heritage of health woven through the fabric of time and tradition.
Let this exploration be just the beginning of your own gastronomic odyssey. May you venture beyond the page to plates unknown, discovering the joy that comes from honoring the past with every bite, while nurturing your health and paying homage to histories rich with flavor and fervor.
And so, with appetites sated and curiosities piqued, we part ways at the fork in the road, knowing well that whichever path you choose, it is the journey through the world’s pantry and the heirloom of health that makes the sojourn so spellbinding. Bon voyage and bon appétit, until our next culinary rendezvous under the universal canopy of stars where all palates unite. |
Riley Gaines, a former NCAA champion swimmer who was «barricaded» in a San Francisco State University classroom amid a violent scene involving pro-transgender protesters, responded to a memo from the president of the Associated Students chapter, Karina Zamora, addressing the incident.
Zamora said in the memo that Gaines’ event, sponsored by Turning Point USA, «promoted discriminatory rhetoric toward trans athletes.» Zamora apologized to the students who encountered the police presence despite the chaos that ensued.
“I, as the president of Associated Students, condemn and oppose the hateful rhetoric and promotion of violence spread by TPUSA and Riley Gaines, as well as confrontational behavior at the behest of campus administration,” the memo read.
CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM
«As the president of Associated Students and on behalf of the organization, I call on President Lynn Mahoney and her administration to take responsibility and host a community forum to hear how damaging these tactics have been to our student body. I call on campus administrators to work with our students and community to review and modify current policies and practices to elevate student voices and protect our student body, including transparency by sharing publicly with the AS Board of Trustees how The university plans to move forward with a plausible plan of action.»
The memo did not mention an apology to Gaines. But the former NCAA swim star responded to the memo on her Twitter account.
«‘Police presence was excessive and unnecessary.'» … «‘Violence Propagated by Riley Gaines'».
«All for sharing my lived experience of competing against a man and why it’s harmful to not have sex-protected sports… We can at least agree that SFSU needs to be held accountable.»
Associated Students serves as the student government at SFSU.
Gaines barricaded herself in a college room Thursday night after she said she was physically assaulted after a speech to students about saving women’s sports at a Turning Point USA and Leadership Institute event on campus.
Louis Barker, Riley’s husband, said he had brief conversations with her while she was locked in the room for nearly three hours.
RILEY GAINES EXPLOITS SF STATE COLLEGE MEMBER WHO CALLED PROTESTS AT HEART OF INCIDENT ‘PEACEFUL’
«She told me that a guy in a dress hit her several times. She was shaking. It made me so angry. It makes me sick to feel so helpless about it,» Barker said. She «was under police protection and yet she was beaten by a man in clothes.»
Gaines shared footage she took showing her being rushed from the scene by police officers amid an onslaught of verbal attacks from surrounding critics.
«Prisoners are in charge of the asylum at SFSU…I was ambushed and physically beaten twice by a male,» Gaines wrote in the tweet. «This is proof that women need safe spaces from sex. Even more, it assures me that I’m doing something right. When they want you quiet, speak up.»
Images shared on social media by Golden Gate Xpress, the school’s student-run newspaper, showed a small protest erupting before Gaines’ arrival at the school Thursday night.
Other footage from the outlet showed the protest growing in size, eventually becoming so chaotic that police escorted Gaines out of the room and down a hallway and locked him in a separate room.
As she was being moved to a safer location, protesters were captured on video chanting various phrases including «go the fuck home» and «trans women are women» while placing transgender flags on the school’s walls.
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The outlet also shared images showing some TPUSA staff being held and escorted out of the venue amid the protests. Chris Trudell, the assistant dean of students, was reportedly seen trying to de-escalate the situation.
Fox News’ Kyle Morris contributed to this report. |
For the first time, the New Zealand Poetry Slam National Final is taking place in Tāmaki Makaurau. Poets from around the country will battle it out for the title of 2022 NZ Poetry Slam Champion!
Come along for an incredible night of poetry, including a special performance from 2021 NZ Poetry Slam Champion, Dan Goodwin, fresh from their national tour. Who will be crowned in 2022? Judges from the audience will decide!
Limited tickets, so grab yours now, and get prepared to bring along your loudest clicks and cheers! |
Teletext on Amiga – the real world’s first!
In the aftermath of my Teletext experiments on Amiga – which I totally believed to be a world’s first breakthrough – blog reader Martin contacted me to tell me about his own Teletext experiments back in 1992, with a working solution in 1994, making his setup probably the real world’s first Teletext output directly from the Amiga!
Also check out Martin’s Teletext applications at teletext-manager.de!
It gets better: His Teletext work was even used in a real, actual broadcasting setup for a local cable TV provider in 1995! The technical details are interesting as well:
(I’m paraphrasing the key points myself here, kindly provided by Martin himself.)
- Amiga 500 with an added ECS Denise chip
- Custom screen mode screen mode based on Euro36 to reach the vertical blanking interval; border turned off
- Horizontally, the 360 Teletext bits are displayed in Amiga hi-res pixels
- Every 45th pixel, a duplicate pixel is inserted, stretching 720 hi-res pixels to 736 pixels
- That’s about the same approach I found to be best working in my own experiments – fascinating!
- Separate tools for bitmap generation and Teletext signal insertion, distributed on two Amigas connected via ParNet (ad-hoc network using the parallel port)
- One Amiga to produce Teletext pages as encoded bitmaps into a shared folder
- Another Amiga to read and display these bitmap patterns, while inserting a timestamp for the header rows in real time – fast enough on a 7 MHz Amiga 500!
- Coded and compiled in GFA Basic
- Additional tools: editor, decoder, renderer
- Teletext specs 8R4 and 8R5 obtained by snail mail from the German Institut für Rundfunktechnik, then responsible for standards and research on broadcasting technology
- Broadcast-tested at a local cable network, providing channel frequencies for TV, UKW and digital radio via Teletext, along with the operator’s imprint and some advertisements
Developing all this from a spec on paper, having no way to quickly look up some nasty encoding details on the internet, and probably only cumbersome methods (if any) to compare your actual Teletext signal with a known-good signal of the same content — I am in awe for this accomplishment!
Martin took my Worms shenanigans as an inspiration to dig out his original tools, acquire “new” CRT TV sets and get everything working again. Enjoy these screenshots of groundbreaking Amiga Teletext awesomeness in action! |
What does Acoustic Array mean?
The focal point of this light-weight, compact combo is a speaker design engineered for acoustic instrument reproduction that is based upon our revolutionary Bass Array® format from our bass guitar cabinet designs. The AA-PRO speaker system features a specialized 10” woofer in a ported chamber along with the performance and pattern control of a proprietary line array column, which is mounted forward of the woofer in the center of the speaker baffle. This line array column utilizes 4 custom designed 2.5” neodymium paper-cone drivers and no compression tweeter is used in this design. The use and placement of the line array provides exceptional clarity and ultra-smooth response, along with broad dispersion and projection that line array principals produce. The 10” woofer produces the depth and roundness of the low frequencies while the mid and high frequencies are produced by the line array and are clear, natural and authentic to the acoustic instrument.
The blend of this innovative speaker system along with our preamp and amplifier platform delivers an acoustic amp like no other available. Either used as an acoustic instrument amplifier from the stage or a stand-mounted PA, the Acoustic Array™ PRO is a 27 lb versatile package ideal for a variety of uses and venues.
- Two Identical Preamp Channels w/Mic and Instrument Inputs
- Phantom Power for Condenser Mics
- Signal Phase Reverse Switch
- Unique Contour Circuit for Quick Tonal Adjustments
- Active EQ w/Sweepable Mids
- Adjustable Digital Reverb and Chorus on Each Channel
- Innovative Acoustic Array™ Speaker System Design
- 10” Woofer w/4 x 2.5” Cone-driver Line Array
- Slanted Cabinet Design for Improved Projection
- Ultra-lightweight 27 lb Compact Cabinet Design
- Power Output: 150 W (combo); 300 W with Extension Cab
- 3 XLR Direct Outputs
- Effects Loop
- Auxiliary Input
- Bottom-mounted Stand Adaptor |
What does the IoTeX Pebble do? Can We Do Trusted Vehicle Tracking With It? Take Control of Your Data
One of the world’s largest electronics distributors, Mouser Electronics now stocks and sells Pebble Tracker, powered by IoTeX. Founded in 1964, Mouser is the seventh largest electronics distributor in the world with over $3 billion in annual sales across 1,200 industry-leading manufacturers – it’s amazing to see a blockchain-powered device make its way into the mainstream!
Pebble Tracker is a blockchain-ready asset tracking device designed to meet the highest of standards for device data security. Designed with multiple sensors – GPS, temperature, humidity, air quality, motion, vibration, and light – Pebble Tracker produces trusted data for use in smart contracts where the integrity of the data is mission critical.
As a Pebble Tracker owner, you have the freedom to control, utilize, and monetize your data. By submitting your real-world data from Pebble Tracker to dApps on the IoTeX blockchain, you will be able to earn digital assets or digital reputation based on your real-world activities. From owning your data and identity to monetizing your data to automation to other metaphysical use cases, the possibilities are endless with tamper-proof hardware (Pebble Tracker) and tamper-proof software (blockchain).
Use Pebble Tracker with the MachineFi Portal
To use the Pebble Tracker, you can easily set up an account and register your device on the MachineFi Portal, the one-stop shop for connecting devices to the IoTeX Network and interacting with various Dapps and services. Once you register your Pebble Tracker, you will be able to monitor your data, add other devices to your account, join MachineFi dApps, earn tokens, and more.
Blockchain Developers can use trusted data from Pebble devices in their smart contracts to build innovative MachineFi decentralized applications (DApps).
IoT developers who want to prototype blockchain-based solutions can use Pebble Tracker to bring real-world data to a wide range of applications.
POP Protocol with Pebble
POP (Proof-of-Presence) Protocol is sui generis, that is, a new kind of protocol that connects your real world geo-location to Web3 dApps. POP protocol is the brainchild of IoTeX and will be an integral part of the MachineFi ecosystem. POP will enable users to submit their geo-location data to qualify for location-based airdrops and NFT mints. The best part is POP is designed to be a multi-chain solution for any EVM-compatible blockchain such as IoTeX, Ethereum, Polygon, BSC, and more.
POP will be the first application compatible with Pebble Tracker and Meta-Pebble! You will soon be able to use your Pebble’s geo-location to opt-in to different activities like geo-fenced airdrops, scavenger hunts, and more dApps that will be available soon.
Watch Larry Pang, Head of Business Development at IoTeX, at a recent presentation at ETHDenver below where he talks about the upcoming applications that Pebble Tracker and Meta-Pebble will empower, as well as how everyday people may use these technologies in the future. |
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Fields with * are required. Don't forget to learn about our new reflow oven!
Please note there are 2 Hellers out there. One that makes industrial furnaces (us) and one that makes appliances (the other guys). If you have questions regarding kitchen or bathroom appliances please go to https://www.gafcontrol.com.au |
Image Good Morning: As you know images are a more meaningful way to share your emotions, feeling, and messages with someone. Starting a day with a positive mindset is very important. It is during the morning, when, after waking up we realize how beautiful the world is. Just imagine how good the day will be if your loved ones will get a sweet image good morning from you.
It will not only boost their energy but also make them realize that you think of them every day in the morning, you get reminded of them right before starting your day. In this article, you are going to get some exclusive Image Good Morning to share with your loved one. Here, we have an awesome collection of Images carrying good morning wishes, quotes, and messages which will carry your love and warm wishes for your loved ones. These messages, wishes, and quotes are free of cost so you can share them directly on Whatsapp, Facebook and Twitter and express your love. So, now start sending good morning wishes and express your affection, and care.
Image Good Morning Messages, Wishes & Quotes
Life is full of endless possibilities. Do the right thing at the right time to reap the benefits. A very happy good morning!
Passion is pushing yourself to the limits when no one else is around. Start this beautiful and good morning with a purpose.
No one is greater, and no one is lesser. People are simply unique and incomparable, so do you. Very good morning dear!
Raise your voice or tolerate the noise, the choice is yours. Have a inspiring day.
Good Morning my love! I hope my good morning text will bring a smile on your face at the very beginning of the day. I love you so much.
Every morning is a new blessing, a second chance that life gives you because you’re so worth it. Have a great day ahead. Good morning!
Get up early in the morning and don’t forget to say thank you to God for giving you another day! Good morning!
Good morning, my friend! Life gives us new opportunities every day, so hoping today will be full of good luck and prosperity for you!
Good Morning, dear! May everything you dreamed about last night comes true!
Good morning beautiful. I hope you have a wonderful day.
Life never gives you a second chance. So, enjoy every bit of it. Why not start with this beautiful morning. Good morning!
Life is full of uncertainties. But there will always be a sunrise after every sunset. Good morning!
Good morning, baby. Having you by my side makes me very happy.
Each day is an opportunity to grow. I hope we make the most of it. Wishing you a very good morning.
If you want to gain health and beauty, you should wake up early. Good morning!
Every morning brings you new hopes and new opportunities. Don’t miss any one of them while you’re sleeping. Good morning!
You can’t achieve the profound things by sitting on your couch. Brace yourself, set goals, and have a superb good morning!
Life doesn’t give a second chance to every individual. Harness this beautiful opportunity and kickstart your day with this beautiful good morning!
Don’t give up. There are too many nay-sawyers out there who will try to discourage you. Don’t listen to them. The only one who can make you give up is yourself .
Image Good Morning My Love (For Your Loved One)
We all have our morning rituals. Some people can’t live without their morning coffee, others can’t start their day without meditation. I can’t start my day without texting you first. Good morning, love. Hope you’ll have a wonderful day.
You are the sunshine that brightens up my life with happiness and glows. Every morning I want to start my day by thanking my sunshine.
Good morning, my angel. May you find more reasons to smile today!
Waking up and realizing that we are meant to be “Together Forever” makes me the happiest. Good morning, soul mate.
Every morning, I wake up for celebrating our togetherness and for thanking the Almighty for pairing me with you. Good morning, my Babe.
When you wake up, just let me know if you can feel the same love in the air as I do. Good morning, I love you!
To wake up every morning, finding that I have been blessed with such a precious gem like you makes me feel the luckiest one. Good morning, my sunshine.
Only fortunate ones get the opportunity of wishing their loved one good morning when they wake up, and I am one of them.
Every morning, I express my gratitude to the Almighty for blessing me with such an honest and modest person like you. Good morning!
No matter how many arguments we had yesterday night, my day cannot begin without wishing you good morning. Good morning, my love!
Good morning, love! Wishing for the world to be kinder to my favorite person today!
The best thing about the morning is your morning kiss! Today is the perfect day to share our love.
Last night I had a dream of kissing you. Now I want to make my dream come true. Morning!
I feel lazy in the morning, but your hugs and kisses can make me active for the day ahead! Good morning.
Your love is something that keeps me up at night. That’s why I’m always so sleepy. I know it’s pretty early, but I just wanted to wish you a wonderful day. You’re the most amazing human being on Earth, and this world is ready for you to come and conquer it.
I want to be the reason for your today’s first smile. I want to be that reason every day, to be honest. Can’t wait to see you making this world a better place just by being yourself. I love you, don’t be afraid of anything and keep your head up.
Just texting to make sure that you’re real. Having you doesn’t seem real. You’re the best thing that has ever happened to me, and I will be forever grateful for every second that you spend with me. May this day be full of wonderful surprises. Love you.
I can’t believe I’m still falling for you. This feeling has no boundaries. You’re giving me so much without even knowing. I love you more than anything in the world; if I can make your day better – just text me, and I’ll do anything for you. Good morning, baby.
Image Good Morning with Quotes! Have A Good Day
Are you up? Well, you better be, because I’m ready to start this day and I need you to make it fun and unforgettable. Drink your coffee, make your smoothie and text me as soon as possible! Good morning!
Rise and shine, sleeping beauty! You better be ready for some adventures with your best friend, because I have big plans for today. I’ll be at your place in five minutes. Grab your coffee and let’s rock’n’roll!
God has granted you yet another day to make your dreams come true. Accept it with all your heart. Let’s give your life a new start. Good morning!
I thank god every morning for giving me such a good friend like you. You deserve to be happy today and every day. Good morning!
It doesn’t matter how bad was your yesterday. Today, you are going to make it a good one. Wishing you a good morning!
Life is nothing but a daily struggle to make your dreams come true. And every morning is an opportunity to make yourself prepared for it. Good morning!
Waking up every morning knowing that I have a friend like you gives me so much courage and fills my heart with hopes. Good morning to you!
Open your eyes and have a look at this beautiful morning. You’ll find happiness in every moment of it. Good morning to you!
Your friendship is an asset to keep. I thank god every day for making you a part of my life. Good morning my friend. A good day waits for you!
Dear friend, don’t stress over the worries of yesterday, rather accept what today has to offer with wide arms! Good morning to you!
Good morning, buddy! I hope you start this day with a smile on your face and hope in your heart! Wake up already and catch the bus on time!
Rise and shine, bud! Sending all my warm thoughts your way so you can start your day with a fresh mind and determination! Have a nice day!
Good morning, my friend. I’m just here to tell you how amazing you are, and I’m so lucky to have a friend like you. I hope you will have a good day.
Life seems so beautiful because of the supportive people we have around us. You are one of them. Good morning, dear friend. Have a nice day!
Good morning, friend. Wake up and enjoy the beautiful morning. May this day bring you peace and joy.
I know we need sleep and it’s not healthy to stay up all night, but I just can’t wait to see you! Thank God morning is finally here. I hope you feel rested and ready to conquer the world, mate.
Top of the morning to you! I hope that your favourite morning coffee woke you up and made you feel awake and energised. May your day be full of wonderful surprises and unexpected adventures.
I hope that the fact that you started your day with a message from me makes you feel better. Maybe you will even smile. Just a little smirk will be fine as well. May your morning boost your energy and help you to make the whole day special.
Image Good Morning for Famly Member
Even when I close my eyes at night I see you before me. You are the star of my dreams. Hope your morning is wonderful.
You are the reason I can be happy even when I am sad and smile even when I cry. Good morning.
I can’t thank you enough. You are reading another text letting you know how much I appreciate the love you give to me every day. Have a beautiful morning, my girl.
Every day is a new opportunity for us to fall in love even deeper. Good morning.
Good morning to the girl of my dream. I feel blessed to call you my love. May this new morning be filled with blessings and surprises. Good morning.
I want to fill every morning of yours with love, tenderness and cares. You are the one in my life and always will be. Good morning!
When the first ray of sun touches my skin and the gentle wind tickles my hair, I know it’s you who just woken up and set everything in motion. Good morning!
Ever since I met you, I gave up on sleeping because getting to see your precious face makes me happier than dreaming of you! Good morning, darling!
As you open your eyes to the first light of the day, know that you can make my day beautiful if you just leave your bed with a smile on that face. Good morning!
Good morning, sweetheart. I just woke up and thought of sending a message as you light up my days. You are truly extraordinary. Wake up and enjoy the goodness of the morning!
Baby, I woke up missing your warm cuddles and morning kisses! Wake up fast so I can meet you soon! Good morning to you, love!
The beautiful morning DEW nd the luvly morning HUE r symbol of my luv for U. Gud morning my gf.
another Morning has come To let me Prove how much you’re worth to me. Good Morning My Princess and Have a Wonderful Day Ahead.
The moon has set and the sun is rising. The Sun is wishing you a wonderful day and I wish you a beautiful Good Morning to my Sweetheart.
Every day when I wake up, I realize how lucky I am to have life and good health, but especially I enjoy the love of a wonderful woman as you are. I send you a big kiss and wish you good morning.
I would like to be the letter I send this morning to the one I love.
I love you without limitation. Always have and always will. Good morning, my one and only.
Every morning I wake up thanking God for giving me one more day to prove my love for you. Good morning my princess!
All of my days are filled with the wonder of you and your love. Good morning and thank you for being the special woman in my life.
You are the pulse that throbs in my veins, you are the antidote that frees me of all pains. You are the rhythm of my heartbeat, without you my life would be incomplete. Good morning.
Love is powerful because ever since I fell in love with you, the thought of you is the only thing that comes to my mind all day long. Good morning, my queen.
May u notice the beauty of the morning, see the glory of the sunshine, feel the moments of the day and hear from a friend who cares. Gud morning.
Let’s rise together in love like the sun rises in the morning.
You are everything in my life. My life starts with you. You are the first thought of my day. I wish you a wonderful “Good Morning
Image Good Morning with Coffee
Morning without you is a waste of time. You know I hate wasting my time, so we definitely should spend every morning together from now on. I’m waiting for your answer! Have a blessed day, baby.
I hope you’re not tired of me. I will text you every morning anyway. Just a thought of your smile makes me happy, so I just wanted to make sure that you remember that I love you and miss you. Are you smiling already?
I wish I could see rays of sun playing with your hair, touching your skin so softly and making you open your eyes slowly. I miss you so much that it hurts, honey. I hope that you’re feeling well. Have a great day.
The only thing that is warmer than this wonderful sunshine is our love. May we never be apart in life. Wishing you good morning dear!
In a morning like this, I want nothing but a hug from you. I wish you were with me in the morning. Good morning!
You are essential for me just like the sun is essential for the planet to survive. I can’t imagine a day of my life without you. Good morning!
Wishing the refreshing morning to the most handsome boyfriend in this world. You are the reason why my life is so colorful!
Good morning boyfriend, you are the first person I think of every day after opening my eyes. Sending hugs and kisses for the day ahead!
May your day go as planned and you succeed in every step of the way. I may not be with you but know that you are always in my mind. Good morning, sweetheart.
The most amazing moment of the morning is opening my eyes and thinking about you. You are my love and my inspiration. Good morning, darling. I love you.
Are you starting your day with a huge smile on your face? Because if you don’t, I will do anything to change that. May your morning sound like soul music and smell like your favourite coffee.
I wish I could make you some bacon and eggs right now. I want to show you how much I love you, and it makes me so sad that I can’t do something for you 24/7. Anyway, I hope your morning is making you happy.
Image Good Morning Gif for Your Friends & Family
Related Posts & Links:
- 100+ Best Good Morning Message For Friends-Huge Collection
- 155 Best Good Morning Messages & Quotes for All |
TAXES & BUSINESS STRUCTUREs
Former IRS forensic auditor talks about taxes and business structures.
Taxes & Business Structures
In this program, you’ll hear one of the USA's top CPAs – Jack Cohen, talk to a group of FourPercent entrepreneurs about business structures, taxes, and how to keep more of the money you’re earning.
Having worked with IRS for 33 years, Jack has seen a lot in multiple departments, and now being on the “other side of the fence,” he works with and helps entrepreneurs avoid many blind spots and mistakes in business when it comes to structures, taxes, asset protection and more! |
Pathway: Company Dashboard à Users
Select Add New User
Fill in the information requested and be sure to select the appropriate Role for the user you are adding:
Note: The email entered will be where a “forgot username/password” email would be sent.
To Edit Users click on Search to see all the Users associated with the School
When you see the list of Users associated with the school, click on the Action Icon located on the right hand side. |
Using HDMI via Apple Digital AV adapter
- Main Output: Speakers connected to the iPad/iPhone via HDMI cable and Apple Digital AV adapter (e.g. digital TV with speakers, digital audio receiver)
- Pre-cueing: Headphones connected to the iPad's (or iPhone's) headphone jack
- Plug your headphones into your iPad/iPhone
- Connect one side of the HDMI cable to the HDMI input of your speaker system and the other side to the Apple Digital AV adapter
- Plug the AV adapter into your iPad/iPhone's dock connector
- Raise the system volume to the maximum by using the volume buttons on your iPad/iPhone
- Launch djay
- A window like the one below should appear in djay. Tap "Done" and you're good to go! This setup window can also be accessed by tapping the gear icon and selecting "Audio Device Setup".
Note: Technically, you could also choose to switch the outputs and use the headphones as main output and the speakers for pre-cueing.
Pre-cueing is not supported in combination with AirPlay or Bluetooth devices. |
The Bold BI allows you to use the stored procedure defined in the SQL Server database using the
Microsoft SQL connection.
NOTE: You can connect to a database hosted in the Microsoft SQL Server whose version should be 2012 or above.
Bold BI supports the following connection modes for the stored procedure connection.
In this OpenQuery mode, Bold BI executes the stored procedure queries on the specified linked server for every execution in the stored procedure data source.
Enable the Data Access for the stored procedure in SQL Server by executing the following query.
EXEC sp_serveroption 'SQLServerName', 'DATA ACCESS', TRUE
NOTE: If you did not enable the Data Access in SQL Server, you cannot access the stored procedure with OpenQuery option in Bold BI.
This OpenQuery only supports the Microsoft SQL Server and Azure SQL Database (Managed Instance only). All other servers like Azure SQL Database, Azure SQL Data Warehouse (Azure Synapse Analytics), and Parallel Data Warehouse does not support this OpenQuery.
In Internal Cache mode, Bold BI executes the stored procedure completely and moving the result into a temporary table. After that, Bold BI uses the created temporary table for every action execution in the stored procedure’s data source.
To connect the SQL Server database, refer to this link Microsoft SQL.
If it succeeds, you can get into the data design view with the available stored procedure displayed on the left pane of the tree view. The available parameters can also be displayed while expanding the procedures.
You can drag the desired stored procedure into the canvas area to create a table view with the supplied parameters.
Here, you can choose either OpenQuery or Internal Cache for your stored procedure connection.
The Dashboard Designer allows you to edit the supplied parameters by using the edit parameters available in the created table. |
You can reset your Driver ID at any time. We recommend resetting your Driver ID if your card is ever lost or stolen, or if you are concerned about someone having access to your card or Driver ID. Remember- your Driver ID is similar to a PIN for your bank card, and should be kept confidential at all times. It should be hard to guess, and never written down.
Reset Driver ID in the app
- Ensure you're on the latest version of the GasBuddy app
- Open the app and tap the profile button (top-left)
- Tap 'Savings Settings' then 'Your Pay With GasBuddy Account'
- Select "Reset Driver ID (PIN)"
- Follow the prompts to reset your Driver ID
- Reset Driver ID on the web
Reset Driver ID on the web
Visit gasbuddy.com/account/savings from your browser. Here you will be prompted to sign in. After signing in, you will have the option to reset your Driver ID.
Getting an email stating that your Driver ID was reset but didn't request this change? Update your Driver ID using the above instructions, then update your account password. |
The PXL-500W controller can be configured to accept input from single-line LED, dual-line LED, and Essex keypad Wiegand input devices (through the Doors.NET™ software).
Note: The Wiegand Reader must transfer data according to the Security Industry Association's Wiegand Reader Interface Standard (document number AC-01D-96). Keri Systems, Inc. cannot guarantee the performance or reliability of Wiegand Readers that do not meet these data transfer guidelines.
Note: All Keri Systems proximity readers use 12 VDC power while some Wiegand compatible readers use 5 VDC power. Check your reader's power requirements and verify jumper JP5 is set correctly per the Verify the Wiegand Reader Supply Voltage section on page 19.
Note: The wire colors called out in the images below are industry standard wire colors. However, some manufacturers may not follow these industry standard designations. Before installation, please refer to the Wiegand device’s manual to see if the device’s wire colors follow the industry standard. If not, then match the wire’s purpose to the call outs in Figures 5 and 6 before installation. |
How To - Find the Best Fonts for a Keyman Keyboard
Many Keyman keyboards type out letters that need special fonts. Without the right font, these letters may turn into square boxes or become unreadable. You can find the best fonts for your Keyman keyboard by using the Font Helper tool in the Keyman Toolbox. Here's how:
Open the Font Helper tool, from the Keyman menu in the Windows taskbar.
Turn on a Keyman keyboard. You can turn on a Keyman keyboard from the Keyman menu, the Keyman Toolbox, or with a keyboard hotkey.
You will now see a list of all the fonts on your computer which have some support for your active Keyman keyboard. You will also see a percentage beside each font. The percentage represents the number of letters in your keyboard which the font supports. A font does not have to be 100% to work well for your keyboard, but higher percentages are better. If you are using Keyman Desktop Professional edition, you will also see a chart in the Font Helper, showing exactly which letters and symbols from your keyboard are supported by each font. |
After the Grenfell tragedy in 2017, legislation was put in place to avoid such horrific events happening again. One of the actions taken was the creation of the EWS1 form - the form reports on whether a building meets the required fire safety standards.
There are three different types of EWS1 forms:
- one for buildings over six stories,
- one for those with five or six,
- one with four stories or fewer.
Each type of building needs to meet specific criteria before it’s classed as “safe”.
Everything you need to know about EWS1 forms and why we require it |
We would like to create multiple Sites in SentinelOne to help us better manage our endpoints. For example, we would like to create a separate Site for each of our divisions/departments, and then create Groups based on Operating System type.
Yes, you can create multiple Sites in a single account in SentinelOne. Creating new Groups or Sites never carry additional cost, as this is based on Total Agent license/seat count. SentinelOne provides the Site controls so that team Admins have the ability to create new Sites as either Paid or Trial.
Here are the instructions to create a new Site:
- From the Scope pane, select an Account and click +
Or, In the Settings toolbar, click Sites.
- Click New Site.
- In the Site Name:
Enter a Site Name. This will be the name of the Site throughout the Management Console.
If you are not in an Account scope, select an Account from the list.
In Site Description, you can enter a description for the Site to identify it in the Sites list or to keep custom notes
- Click Next.
- In Add New Site, configure these settings:
Select the Site Type: Paid or Trial.
If the Account is in Trial mode, the Site must beTrial. If the Account is Paid,Sites can be Paid or Trial.
Paid- If you have a paid SentinelOne deployment.
Trial- If you are using the Management Console as part of a trial or demo.
NOTE: The type your Account is assigned as will determine which Type you will be able to choose here. No features will be restricted under a Trial account.
Expiration date- Select the expiration date of the licenses. The date must be equal to or earlier than the Account expiration date.
- Add New SKU- Select the SKU for the Site. Options that are available in the Account show in the menu. If only one SKU is available in theAccount, that is selected. Select Total Agents and enter the number of licenses purchased for the Site.
- From Tokyo SP2 you can see the Add-ons configured for the Account. Some Add-ons are editable at the Site level and others are not. From Tokyo SP4 Ranger and Rogues show in the list of Add-ons.
- Customers can enable or disable Ranger and Rogues at the Account level. The Ranger and Rogues Add-ons show at the Site level but they are not editable.
- MSSPs can enable or disable Ranger and Rogues as Add-ons at the Site level.
- Click Next.
- In Site Policy, see that the new Site automatically inherits the Account or Global policy and its settings.
- Optional: Click Change Policy to make changes to the policy settings for this Site.
- Click Create Site.
In the Summary, see that the Site was created successfully.
Optional: Click Add Users to add Site users for the new Site.
- Click Done.
NOTE: You can always check or change your Site settings by going to:
Settings and then Sites. |
Who can use this capability
Owners, Admins, and Editors on a sheet can add, version, or delete attachments. Anyone with access to the sheet can view and download attachments. You can send an attachment in an email to anyone with a valid email address.
System Admins for Enterprise accounts can disable any file attachment options.
Keep attachments current
Upload a new version of an attachment while still preserving prior versions.
How you update an attachment depends on where the attachment came from:
- File uploaded from a computer or mobile device: If the file is attached to the sheet directly, you have to download the attachment and edit the file outside of Smartsheet, and then upload the edited file as a new version.
- Attachment resides on a third-party service: If the file is attached from a third-party storage service compatible with the Smartsheet Attachments capability (Google Drive, OneDrive, Dropbox, Evernote, Egnyte, or Box), the most efficient way to keep the file current is to edit it directly in the hosting service.
You may need to be the file owner on the corresponding online storage service in order to access and edit it. For more information about compatible third-party file hosting services, see Attach a File or Link From an Online Resource.Files attached from Box are read-only when accessed from Smartsheet. You must be shared to the file with appropriate permissions in Box to be able to edit or download the file for editing and versioning. More on editing and versioning files in Box can be found on the Box community site.
If you aren't sure which situation applies to the file you are working with, you can find the answer in the Attachments panel (select the Attachments icon in the right panel to display it) and hover the mouse over the menu icon. Files that were uploaded from a computer or mobile device include the menu items Download File and Upload New Version.
Update a file uploaded from your computer or mobile device
- Select the Attachments icon in the right panel.
- Hover over the attachment that you want to update and go to Menu icon > Download File.
Once downloaded, you need to edit the file outside of Smartsheet.Brandfolder Image
- Once you've edited the file, locate the now out of date version in Smartsheet and select Upload New Version.
- Locate the file on your device and select Open.
That's it! You'll see an updated version number below the name of the attachment.
View and download attachment versions
- In the Attachments pane, locate the attachment for which you want to view or download a previous version.
- Hover over the file name for the attachment and go to Menu icon > View Version History (or select the version indicator in the file details).
- Hover over the version of the attachment that you want to view or download and click Preview File or Download File.
When anyone downloads an attachment, they download the most recent version
To delete attachments that are no longer needed, see Delete a File Attachment From a Sheet. |
Audio Playback Powered by Amazon Web Services
You've probably already heard that writing a book can build your business and even generate leads for your business.
But it's not really as simple as just writing a book and then waiting for the leads to start coming in. For your book to truly help generate leads, you need to come up with the right lead magnets for your book.
The problem with publishing is that, for the author, the book sale represents the end of the road unless the reader makes the choice to reach out.
Authors write the book, publish the book (or get it published through a publishing house), and market the book. Then readers go to the bookstore or go online and they buy the book.
And where does that customer data go?
Sure, sometimes the bookstores will share or sell their customer data with other sources, like, say, the bestsellers lists or back to the publishing houses. But they never share the data with the author.
The author has no way of reaching back out to those readers to follow up, ask how they like things, or even request a review.
So, to get around this, authors started adding in little invitations and snippets to their books that would invite the reader to reach out to them.
If you pick up most any book published between 3 and 10 years ago, you'll find a tiny little request near the back of the book that says something like “if you enjoyed this book, please consider leaving a review” or you might see “you can join the author's newsletter by going to https://someauthorsite.com/newsletter” (yes, they actually type this link out like this for people to bring it over to a computer and try to type it in themselves).
The problem is that these calls to action rarely work.
As I was tracking the conversion rates for my clients, we found that these types of calls to action would work about 0.02% of the time. Less than half of a percent!
There are a lot of reasons for this:
- Sometimes calls to action are at the very front of the book, before readers have had a chance to evaluate any of the information (think about the immediate popup that comes up on sites that you dismiss right away because why should you sign up for that newsletter when you haven't even been able to read the blog post yet?)
- Sometimes calls to action are buried at the back of the book after the reader has already finished the book and moved on (In 2021, when I read The Introvert's Edge to Networking by Matthew Pollard, he had included a whole slew of bonuses and an invitation to join his community that I didn't even notice until a year later; this invitation was at the very back of the book after the acknowledgements section and after the index)
- Most often, the call to action is not directly relevant to the book itself, it's just a vague call to find out what other offers are going to be available (contrary to popular believe, liking one book is not an automatic sign that a reader wants to know whenever you publish another book.
The calls to action inside your book are just as important and any other calls to action or lead magnet you might put together for your business—in some cases even more important.
So why do so many business owners seem to neglect these calls to action?
You're writing a book that is supposed to build your business… you can't do that if the only connection to your business is some vague newsletter or a hidden call to action to join some community thrown in as an afterthought.
Why It's Important to Choose the Right Lead Magnets For Your Book
Here's the thing: your book is more than just a compilation of words—it's a powerful tool to expand your business. And in many cases, it's going to be the very first introduction someone has to you and your brand.
When someone wants to learn a skill, or a they want to make their life better, or they want to discover something more about themselves, or they just want an escape, where do they turn to find these things? This seems like a trick question, but I promise it's not. They turn to Google, right? Or they turn to another search engine like YouTube or, you guessed it, Amazon.
I think sometimes people forget that Amazon is such a powerful search engine.
In fact, 57% of US shoppers start their search on Amazon. They may not even be searching specifically for books, they might just be searching for all departments. But when they do, if there is a book that matches their search, Amazon is going to serve it to them.
And, just to drive this point a little further, I believe it shows books near the top of that list. I have no stats to prove that outside of my own anecdotal observations that every time I go to Amazon to search for something in “All Departments”, books are nearly always at the top of the screen if not the very top. Of course, I also get a lot of books so that might just be a form of search-and-confirmation bias.
But my point still stands that Amazon is a powerful search engine; and because books have such a low price-point and such a high referrability rate, there's a really good chance that a lot of people will actually buy your book even if they've never heard of you.
And this is precisely where well-planned lead magnets come into play.
These lead magnets should be reflecting the rest of the customer journey you've built up—subtly yet effectively guiding your readers towards meaningful engagement with your brand. It's about creating a seamless journey from reading to interaction. But how do you make these lead magnets resonate with your audience?
First, relevance is key. Your lead magnets should be a natural extension of your book's content. They need to add value, offering insights or tools that complement what your readers have just learned. Imagine a book on productivity that offers a downloadable planner or a business strategy book that includes access to an exclusive webinar. These are not just incentives; they're enhancements to the reader's experience.
Secondly, visibility matters. Tucking away your lead magnet in the back of your book is like hiding a treasure map in a locked chest; it's valuable, but no one's going to find it. Instead, integrate your calls to action organically throughout the book. Place them at strategic points where the reader's engagement is at its peak, perhaps after a particularly insightful chapter or a compelling story.
By thoughtfully planning and placing your lead magnets, you transform your book into a dynamic bridge connecting you with your readers. This isn't just about building an email list; it's about forging lasting relationships with an audience that sees value in what you offer.
And that's how your book becomes a cornerstone of your business growth.
What is a Lead Magnet
You probably already know what a lead magnet is: lead magnet is an irresistible offer, a piece of value you provide in exchange for contact information. It's your first handshake with a potential client, a starting point of a relationship where both parties gain something valuable.
Effective lead magnets share a few common traits:
- Targeted and Relevant: They address a specific need or interest of your audience, making them feel that you truly understand their challenges.
- Easily Accessible: They are simple to obtain, usually just a click or a quick sign-up away.
- Immediately Useful: They provide instant gratification, offering a solution, insight, or tool that can be used right away—this is going to be a big one, so we'll come back to this one later.
- High Quality: They showcase your expertise and the quality of your work, leaving a positive and lasting impression.
Remember, your lead magnet isn't just about capturing an email address; it's about starting a meaningful conversation.
In the context of your book, you're starting a conversation with someone who doesn't know your name, doesn't know what you look like, probably has never heard of you, but Amazon showed them a book that it thought would answer their problem or solve their need.
They don't yet trust you, but they trusted Amazon's recommendation of you.
By offering something of genuine value, you're setting the stage for a relationship built on trust and mutual benefit. It's about showing your reader that, beyond the pages of your book, there's a world of knowledge and opportunity waiting for them with you.
Understanding Your Target Audience
Identify your ideal readers
A key step in crafting effective lead magnets for your book is understanding who you're writing for. This isn't just about demographics or market segments; it's about getting into the minds and hearts of your ideal readers. Who are they? What challenges do they face? What solutions are they desperately seeking?
You've probably already taken a lot of time and consideration in trying to define your ideal client, now it's time to take a step back and define your ideal reader. This process is more than just a marketing exercise; it's a foundation for everything you write. It helps you determine the relationship between the reader and the client:
- Is your ideal reader just another copy of your ideal client but with a slightly different perspective?
- Is your ideal reader someone who needs to transform in some way before they become your ideal client?
- Does your ideal reader know as much as your ideal client? Less than?
Once you have a vivid picture of your ideal reader, your book and the included lead magnets can be tailored to their specific needs and interests.
Pro tip: the lead magnets you include throughout your book should feel like it's been created just for the reader.
For example, if your book is about entrepreneurial success and your target audience is aspiring small business owners, your lead magnet might be a step-by-step guide to developing a business plan or an exclusive video series on startup strategies. And it shouldn't be the same step-by-step guide that is available on your site or some YouTube video on your existing channel that already has thousands of views.
Remember, the more your lead magnet resonates with your target audience, the more effective it will be in turning readers into engaged followers and, eventually, into loyal customers. It's not just about getting their contact information; it's about beginning a conversation that could lead to a long-lasting relationship.
By thoroughly understanding your audience, you create lead magnets that are not just attractive but also deeply relevant and valuable. This relevance is what transforms a simple reader into an engaged member of your community, someone who sees you not just as an author, but as a trusted advisor and a valuable resource in their journey.
The Lead Magnets for Your Book Need to Be Immediately Useful
The beauty of content marketing, and social media marketing, is how easy it is to offer exactly what your client needs exactly when your client needs it.
People scroll through Facebook and they see your ad for how to get motivated to take on the new year, and they think “this is exactly what I need right now!” So they click and boom—conversation started.
This happens because of a carefully calculated marketing plan that you've put together that probably includes understanding what your ideal clients are looking for, what terms they are using as they search for them, what sites they are visiting, what groups they are hanging out in, and a whole list of other information.
But we tend to think of books as being very passive. We grab them in our spare time or when we're in bed… but not usually when we're in a place to take action.
Here's the thing about your book: if you want your book to grow your business, it's can't be passive, and it definitely can't be a shelf decoration.
And that means that your reader needs to be able to take action while they are reading your book. Which means your book needs to spur them into action.
There's a saying I'm sure you've heard before: You can lead a horse to water, but you can't make them drink.
And it's true, right? In the end, you can give your clients all the tools they need, but you can't make them use them. You can teach your readers how to budget, but you can't make them set up a budget. You can teach your readers how to put together an email list, but you can't make them sign up for your email marketing software.
But you can also give the horse a salt lick, can't you?
I mean, why are we just leading horses that aren't thirsty to water? Is it just because we like leading horses that don't need the water over to the puddles? Do we like the view?
Or did we grab the wrong horse? Or did we not do enough to show the horse that they need the water?
You can see why this saying falls apart for me.
If you want your book to have the impact you're after, on the lives of your readers and on your business, then it has to supply the salt—it has to nudge those readers and get them out of passive, reading-in-bed mode and into taking action.
So, as you brainstorm lead magnets for your book, you want to keep these questions in mind:
- Will it make it easier for your reader to start taking action even while they are still reading your book?
- Will it make the information in your book stickier or more impactful?
Remember, Readers Buy More than One Book
This is a key point to understand: readers don't go to a book store (or head over to Amazon) to purchase just one book. They buy more than one book on any given subject. And they aren't ranking them or returning one when another one comes out—each book sits on a shelf or in a pile on the reader's desk. And as the reader consumes these books, they aren't filtering information and forgetting what other books have said. These books are in a relationship with each other, building upon each other within the mind of the reader.
That is, until the book that makes the impact clicks for the reader.
Which is another reason for including your lead magnets for your book throughout your book.
Having a great book is not enough—that great book has to make the right impact.
Brainstorming Unique Ideas to Use as Lead Magnets
When it comes to creating lead magnets for your book, forget about the mundane and predictable options that have saturated the market. There's a good chance that your reader has been searching for this and other answers for a long time, and likely has already seen everything that's already out there. So you want to offer something different.
Additionally, I recommend several lead magnets, not just one.
This is because any reader might decide to skip over that first one, especially if they think they've probably seen something like that before. But they might not skip over all of them. So, every lead magnet you include in your book presents another chance for your reader to say yes and start that conversation with you.
When I wrote my book Write Out Loud, I created 16 different lead magnets to include inside that book, including 1 “Companion Workbook” that contained the rest of them all together. Some of these lead magnets are repurposed from things I had released before, but others were brand new that I had never shared with anyone other than a client before. I had 235 pre-orders of my book, and on release day, I was able to add 131 new emails to my list just from people choosing one of these lead magnets (of whom, about 50 chose to download the companion workbook, the rest were interested mostly in the other smaller lead magnets).
Worksheets and Trackers
The easiest lead magnets to include in your book are worksheets and trackers that they can use to implement the content from your book right away. If your book is telling your reader to track something, you should be including a tracker. If your book is telling your reader to brainstorm something, you should be including a guided worksheet or a brainstorming worksheet so they can actually get it right away.
Quizzes and Assessments
Next on the list are quizzes and assessments.
If your book is explaining part of a spectrum within your industry, you should have a quiz or an assessment where you reader can figure out which size of that spectrum they fit into.
If your book is telling your reader to analyze something, then you should have some sort of a self-assessment rubric or worksheet that the reader can use to start that analysis.
Unconventional lead magnets
And you don't have to be locked into traditional lead magnets, either.
If your book is more mindset and less hands-on tactical strategies, you might want to include links to private podcast episodes, musical playlists, or other ways you can help immerse the reader into your world.
The other day, I was reading Unfiltered by Rachel Pedersen (great book, by the way) and I also happened to be playing the soundtrack for the movie The Tomorrow War in my headphones… and the soundtrack made everything Rachel was saying sound that much more epic.
I can only imagine what it would have been like if I had been listening to a soundtrack that she put together for her book herself.
Make Your Lead Magnets Easy to Access
I mean these lead magnets should be the easiest lead magnets to get hold of, accessed immediately, and put into use right away.
Remember, your reader is going to be in a place, at least at first, of passivity. They aren't going to be sitting at their computer with a browser open ready to type in some website.
They will be sitting with an ereader, like a Kindle, or with a paperback book in bed.
In most cases, they will also probably have a phone on or near them.
So that means these are the only tools they'll have—if you put together a lead magnet that requires more than what they have, there is a good chance that they will think “okay, I will do this later” and then put the book down and never come back to it.
It would need to be pretty darn compelling to get them to get out of bed, haul themselves all the way down the stairs to their computer to open up a browser, just to type in some URL into the address bar and fill out a form to get onto your list and grab that tracker.
Think about the average conversion rate of your best lead magnet landing page… now what would happen if you added in all those other hoops in front of it?
Make your lead magnets easy to access:
- No fancy landing pages, just a fast form with instant access
- Hyperlinked inside ebooks
- QR codes inside print books.
So far, the absolute easiest service that I have found for this is ShareDocView. You just upload your lead magnet straight to ShareDocView, configure your settings (ie, require an email address to view the content, allow downloads, etc) and that's it. No putting together fancy landing pages, plus it integrates right in with your email marketing software provider (and if yours isn't on the list, it integrates with Zapier).
You can then create hyperlinks inside your digital books so that readers can tap on the links right there inside your eBook and then immediately have access to your lead magnet.
For print books, I really like using QR codes, because again, people have their phones on them. All the have to do is whip out their phone and use the camera app to scan the code and get instant access to the same lead magnet without jumping through a bunch of hoops. Honestly, it's the next best thing to having pages that we can tap with our fingers and open a web browser on our computers.
When you're choosing a QR Code generator for this, I recommend you use one that allows you to easily track and edit your QR codes later. I use QR.io for mine and for my clients and the dashboard is pretty nice, I like the analytics, and I like that I can go in and make changes to the link later if I need to.
Final Thoughts on Choosing the Right Lead Magnets for Your Book
Rise Above the Competition and Captivate Your Readers!
Your book is more than just a collection of words on pages—it's a powerful tool for business growth and reader engagement. By strategically incorporating lead magnets, you're not just sharing an idea, you're opening a channel of continuous interaction and value exchange with your readers.
Remember, the goal is to turn casual readers into active participants in your business narrative. Lead magnets like worksheets, quizzes, and even more creative options like custom playlists or visual artworks, are not just add-ons—they're essential components that enrich the reader's experience and deepen their connection with your content.
In fact, with the right lead magnets, each book becomes a bridge, leading the reader from a single interaction to a lasting relationship with your brand. This is where trust is built, where value is exchanged, and where readers become not just followers but advocates and clients.
So, as you put pen to paper, or fingers to keyboard, remember that your book is a canvas for not just your ideas, but for building relationships, driving engagement, and growing your business. Let your lead magnets be the catalysts that transform your readers into your community, and your words into actions. |
Play As You Learn
Our team is so happy to help your children develop properly through hands-on learning and fun experiences.
With Love and Care
We have the most caring and loving teachers and babysitters, so be sure our child is safe and happy with our team.
Health and Safety
Our center is supplied with the next generation equipment to ensure your child’s well-being and proper developing.
Isn’t it a happiness to finally find out that your family has found a child care that is so loving and supporting? |
The Plenty Highway — Driving from Boulia to Alice Springs
Plenty Highway is a partly sealed outback highway that pumps travellers to and from the beating heart of the red centre through Queensland and the Northern Territory's shifting outback landscapes.
Before you head off, here are some handy items to add to your four-wheel driving kit:
Essential route information
Grading: May need high ground clearance
Time: Minimum two days, three to allow more time for detours or stops
Distance: 811km, Boulia to Alice Springs via the Plenty and Donoghue highways
Longest drive without fuel: 248km, Boulia to Tobermorey Station
Facilities: Boulia, Tobermorey Homestead, Jervois Station, Atitjere, Gemtree, Alice Springs
Best time of year: May to October — avoid summer months
Warnings: Stony road surfaces. Flood risk on the Queensland section (Donohue Highway)
Permits and fees: Camping fees apply
Alice Springs Visitor Information Centre (Tourism Central Australia)
41 Todd Mall, Alice Springs NT 0870
P: 1800 645 199 / 08 8952 5800
Min Min Encounter Visitor Information Centre
25 Herbert Street, Boulia Qld 4829
P: 07 4746 3386
Harts Range Police Station
P: 08 8956 9772
What to expect
Departing from Boulia, travellers follow the Donohue Highway until it becomes the Plenty Highway at the Queensland’s western edge. The Plenty Highway then runs all the way from the Qld/NT border to Alice Springs.
This road offers travellers the chance to traverse a partly sealed track right through to the heart of Australia’s Red Centre, while taking in the shifting landscape as scenes from the outback flit past their window.
The road was originally used as a cattle property access road and over the years it has been upgraded, although many areas continue to be prone to floods, particularly in the eastern areas of the highway.
The 498km track contains large portions of unsealed roads and it’s important that travellers take note of road conditions before starting out on the track. This information can be obtained from the Harts Range police station, which is situated along the Plenty Highway about 112km from the Stuart Highway.
The road quickly deteriorates to earth, bulldust and rock once four-wheel drivers are past the Jervois Station in the NT, and potholes become a frequent obstruction on the track. The track requires at least two or three days in order for visitors to really be able to appreciate everything that it has to offer.
Ensure you have all the necessary safety gear for driving on outback roads, including a sand flag and a UHF radio so that you can communicate with other 4WDs and the road trains that can kick up just a bit of dust on their way past.
Camping on the Plenty Highway
There are plenty of good camping opportunities along the Plenty Highway, ranging from bush camping to more formal campgrounds.
Gemtree Roadhouse happens to be one of the most popular destinations. Located about 720km west of Boulia, the camping grounds offer travellers the chance to stock up on groceries and fuel. The site also boasts a caravan park with powered and unpowered sites as well as cabins.
There’s a campground at Jervois Station (no booking necessary, pay on arrival). The sites are undesignated and unpowered, but there are bathroom facilities and fuel pumps next to the homestead.
The Tobermory Station Roadhouse and Caravan Park and Spotted Tiger Campground both require payment, but fuel facilities are available nearby.
Things to do
Harts Range and the nearby Atitjere community is situated about 215km from Alice Springs. One of the most popular activities taking place in Harts Range is the Harts Range Races, which has been held yearly since 1947 and has since expanded to a three-day festival that is now called Harts Range Bush Sports Weekend. Anyone visiting the area might find this festival to be an exciting distraction and opportunity to immerse themselves into the local culture of the area.
Min Min Lights
The Min Min lights are a highly unusual outback light phenomenon that have reportedly been seen for more than a century, although it's an event that is still not entirely understood. The existence, appearance and frequency of the light remain a veritable mystery, however stories of the lights within the region have consistently arisen since their initial sighting. The lights derive their name from the place they were originally seen — in the small Min Min locality between Boulia and Winton.
If you’re in the area, a visit to the Min Min Hotel ruins is worth a visit, or head to the Min Min Encounter in Boulia to find out more about these unexplained balls of light.
Fossicking for gemstones
The areas to the east of Gemtree are well-known for fossicking, and visitors who are lucky enough to get their hands on gemstones can have them evaluated by a local gem cutter. Some of the most popular finds are red garnets, as well as the rarer zircon.
The Plenty Highway continues to draw in four-wheel drivers, and it happens to be one of the most popular destinations for travellers to the Northern Territory. As the highway continues to be upgraded, it will continue to open up the road to more visitors, but for now it is important that travellers are well prepared for the journey.
If you're heading back to Queensland after completing the Plenty Highway route, consider using the Sandover Highway for your return journey. It's another great and challenging 4WD track that will let you explore Australia the true outback way.
At Hema Maps, we strive to provide the most comprehensive and accurate maps and guides for outdoor enthusiasts looking to explore Australia's natural wonders.
Did you find this information useful? If so, please share it with your fellow explorers. Whether it's by SMS, social media, or email, your friends and fellow adventurers will appreciate the valuable tips and insights we've shared.
Let's work together to make the most of every adventure. |
Bassett Furniture Industries, Inc. (Nasdaq: BSET) recently announced that its Board of Directors has declared a regular quarterly dividend of $0.125 per share of common stock, payable on February 26, 2021 to shareholders of record at the close of business on February 12, 2021.
Bassett Furniture Industries, Inc. (NASDAQ:BSET), is a leading manufacturer and marketer of high quality home furnishings. With 97 company- and licensee-owned stores at the time of this release, Bassett has leveraged its strong brand name in furniture into a network of corporate and licensed stores that focus on providing consumers with a friendly environment for buying furniture and accessories. Bassett’s retail strategy includes stylish, custom-built furniture that features the latest on-trend furniture styles, free in-home design visits, and coordinated decorating accessories. Bassett also has a traditional wholesale business with more than 700 accounts on the open market, across the United States and internationally and a logistics business specializing in home furnishings. For more information, visit the Company’s website at |
Taboo Charming Mother - Episode 5
Based on the manga by Miyabi Tsuzuru.
Glossy mother taboo
Misako is married for one year. I came to the Amamiya family as a wife after my husband Yosuke.
Her busy husband won’t get in the middle of the night, and her frustration is only accumulating.
One day, one prank call to her …
At first I decided to ignore
«Instinct» as a «woman» begins to aching on a reckless phone call that is repeated, and it is turned into a telephone SEX.
From there she suddenly fell into a lusty valley ….
Kazuhiko has a big crush on his stepmother, or rather, he wants to have sex with her. Since he can’t just ask it from her directly nor force it on her, he comes up with quite a devious plan, step by step leading him closer to his goal. But in the end, his stepmother won’t be enough for him… |
'Lost' sculpture by Polish artist Alina Szapocznikow to be displayed in first UK retrospective
09 Oct 2017
The sculpture Bird, 1959 will be displayed for the first time in over 57 years.
In an exhibition that spans the entire career of the much overlooked Polish artist Alina Szapocznikow (1926 – 1973), a work once considered to be lost will now be displayed for the first time in over 57 years at The Hepworth Wakefield.
Bird (1959), is part of a series of late-1950s works in which Szapocznikow took inspiration from the natural world and animal forms. The significant sculpture was found in the outhouse of an art collector in upstate New York and sold at auction by a private collector from Warsaw who wishes to remain anonymous. Bird has not been seen since its last public display, in 1961 at the Gres Gallery, Washington.
Unfortunately, many of Szapocznikow’s works have been lost or destroyed, in part due to the experimental materials the artist used. Until 2016, Bird was amongst a list of pieces by the artist that were considered lost.
This rediscovered sculpture produced in Szapocznikow’s studio in Warsaw, is on loan to the gallery and will be displayed alongside a selection of her drawings, archive photographs and sculptures which incorporate Szapocznikow’s characteristic use of cast body parts, many of which she transformed into everyday objects like lamps or pillows.
Szapocznikow radically reconceptualised sculpture as an imprint not only of memory but also of her own body, related to her traumatic experiences during WWII, as a Polish Jew, imprisoned for over 10 months in Auschwitz, Bergen-Belsen and Terezin concentration camps.
Alina Szapocznikow: Human Landscapes is on display at The Hepworth Wakefield from 21 October 2017 – 28 January 2018.
“This is an incredibly generous loan to the gallery. At least half of the exhibition will focus on Szapocznikow’s earlier work, and Bird is a wonderful and important example of her practice before she moved to Paris in the early 1960s.”
Andrew Bonacina, The Hepworth Wakefield’s Chief Curator |
This long-sleeved tee is made from an incredibly soft blend of Supima cotton and bamboo that is lightweight and stretchy. It has a small embroidered monogram on the front center. It's long and stretchy enough to easily be worn as a base layer through pregnancy and the low neckline accommodates nursing. Wear it as a base layer in the winter or simply tucked into your favorite jeans in the summer.
Skylar is 5'10, 7 months pregnant, wearing a small.
Tami is 5'10 wearing size large.
Jenn is 5'8 wearing a small.
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11 Dec 99 years old and new again
Julia Morgan, California’s first woman architect and the renowned designer of Heritage on the Marina brought her staff to the site during the Panama-Pacific International Exhibition in 1915. In the early 1920’s she began the architectural design of Heritage on the Marina. Around that same time, Hearst Castle was commissioned by William Randolph Hearst to be designed by Morgan. A chronic workaholic, Morgan who lived just a mile and a half from Heritage on the Marina would work in her office by day and take the night train to San Simeon for morning meetings with Hearst. While very different in style, there are some details that link these two American architectural landmarks.
When it came time to update the interior this past year, great care was taken to maintain the architectural integrity, while providing a fresh, light color palette to create a more contemporary and inviting environment for residents and their guests. The many classic details such as the stained glass, Tudor roses and trefoils complement the new interior finishes.
The lounge, just off the entry, still enjoys large windows with sundrenched western and northern exposure. Morgan’s signature designed fireplace and the grand piano are uplifted by cream and neutral toned drapery, natural rugs, and off-white upholstery. This space not only provides a fresh introduction for visitors, but addition to living space for residents as well.
The hall and dining room now have sleek, ebony wood flooring contrasting with new recessed lighting. All these subtle enhancements are designed to fit with Julia Morgan’s traditional Tutor Gothic Revival architectural style, while providing interior design befitting the twenty-first century. The face lift adds to the richness and sophistication of one of the oldest non-profit organizations serving San Francisco.
To learn more and schedule a tour call Jeffery Brenner at (415) 202-0300 |
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KADENA AIR BASE, Okinawa — Five weeks into the first F-35A Pacific Theater Security Package deployment the 34th Aircraft Maintenance Unit team is at full stride.
Maintainers in the Pacific location and in Utah, home of the 34th AMU under the 388th and 419th Fighter Wings are coming together to make the first TSP a success and to fulfill lofty expectations of themselves and of the Air Force’s newest stealth fighter.
“Everyone associated with the 34th Fighter Squadron and AMU alike, make a really great team, and that’s good because we have a lot to accomplish while we’re here,” said Capt. Christina Merritt, 34th Expeditionary Maintenance Unit officer in charge. “I’m so happy to be here. We’re showing the world what we’re made of and what the F-35A can do.”
From a maintenance perspective, the results are remarkable. The jet can fly 7 hours from Utah to Hawaii and then 10-plus hours to Kadena Air Base on Okinawa, Japan, without a single maintenance incident, and then continue to perform exceptionally during training missions throughout the Pacific Theater.
“The jets performed perfectly and all landed code-one,” (no flight-limiting conditions) said Master Sgt. Brian Safafin, F-35A Production superintendent for the 34th AMU. “No issues in Hawaii and no issues here. We have gotten off to a great start and have continued through the early part of this deployment.”
Sarafin said he isn’t surprised that the maintenance record is so good because the plane is strong and the people working on it. He also commended the airmen of Kadena Air Base’s host 18th Wing for their support.
“We have already proven the F-35s are reliable,” Sarafin said. “We fly like crazy back home and we get good numbers all the time. But to get zero maintenance non-deliveries to start out the TSP, after moving 12 aircraft across the world and more than 300 people across the world is impressive. It’s mostly due to the hard work that all the people have been putting in around here.”
Keeping the planes in the skies over subtropical Okinawa can be a little different than flying over the Utah desert. Merritt said they’re becoming accustomed to dealing with salt water’s corrosive properties.
“In Utah, we don’t fly over oceans with salt water corrosion,” she explained. “But coming here with the 5th gen platform flying over salt water constantly, our pilots have to run through the ‘bird bath’ every day.”
The bird bath is a giant sprinkler that pilots drive through as they taxi back to their parking spot. It engulfs the entire aircraft with clear water to rinse off the salt that the aircraft was exposed to while flying over the ocean.
When something does need repair on the F-35A during this deployment, Sarafin said they can fix it promptly.
“We’ve been able to fix the things that have broken because we have the parts for it and we fixed it the same day,” he said. “As long as we have the parts, we can fix this jet quick. That is a testament to our maintenance capability, and the ease of maintenance on the F-35.”
Merritt said she wants the maintainers she works with to fully understand the importance of this TSP deployment because they have an important role in making it a success and there are a lot of eyes watching.
“This is a huge deal for our unit and also for the US Air Force,” she said. “We have big shoes to fill and I have no doubts that we will continue to fill them perfectly. I want our maintainers to walk away from this experience being proud of what they do in the Air Force, and being proud of successfully accomplishing the very first F-35A Pacific deployment.”
U.S. PACOM’s TSP deployments to the Indo-Asia-Pacific region have operated since 2004. This long-planned deployment for the 388th and 419th FWs is designed to demonstrate the continuing U.S. commitment to stability and security in the region. |
ARTfactory’s Rooftop Productions presents MisCast Cabaret – A Fortieth Anniversary Celebration
Experience the magic of the stage like never before at the Miscast Cabaret – A Fortieth Anniversary Celebration, presented by Rooftop Productions! Join us for an unforgettable evening of incredible talent and unexpected surprises.
In this one-of-a-kind production, our exceptionally skilled performers will take center stage and breathe new life into beloved show tunes, defying traditional casting. Get ready to be amazed as your favorite songs are reimagined and brought to life in new and captivating ways.
Our lineup features a star-studded cast, including renowned local performers and special guests, each ready to showcase their extraordinary vocal prowess and acting range. From Broadway classics to modern pop hits, prepare for an exhilarating journey through familiar melodies and thrilling reimaginings.
Early bird tickets are available for a limited time, providing an opportunity to secure your spot at a discounted price. Seating is limited, so act swiftly to ensure you’re a part of this intimate and extraordinary experience.
Performances will be held at the Wind River Chimes Theater beginning on Friday, March 8 and running March 8, 9, 10, 15, 16 and 17. |
This day in history a great hurricane devastated large areas of the West Indies, especially the Lesser Antilles. It is known as the Great Hurricane and it was the most deadly storm ever recorded. The West Indies has long been battered by hurricanes but the one in 1780 was unprecedented.
At the time the Hurricane struck, much of the West Indies, was controlled by the European powers, especially Spain, France and Great Britain. In 1780 the French and the Spanish were at war with the British in the West Indies. When the hurricane struck it was full of warships. The hurricane decimated the fleets of the British and the French. In St Lucia harbor, the British had moored 12 ships under the command of Admiral George Radney. The harbor offered the ships little or no protection and some eight British warships went down with the loss of hundreds of sailors. Radney has left a vivid account of the storm. He stated that strongest buildings on the island were demolished even though they were made of stone. It is estimated that only two houses were left untouched on the island after the storm. Everything else was destroyed. Modern experts based on the reports believe that the storm had winds of over 200 miles an hour.
The French possibly fared even worse than the British and historians have estimated that they lost up to 40 ships and over three thousand soldiers and sailors. The loss of French and British forces in the West Indies did not stop the war but it did reduce the fighting as both sides took time, to recover from the storm.
The two islands hit the hardest by the storm were Barbados and Martinique. On the later island, there was a huge storm surge caused by the storm winds. Sea waves swept over much of the island, destroying everything in its path. It is believed that based on records that some 10,000 people died on the island. There was also a similar storm surge in Barbados and it is believed that up to 4000 people were killed, here. On Jamaica, some 1000 people are believed to have been killed.
The dwellings and buildings of the people in the West Indies were made of wood and other light materials and there were no real emergency services. The survivors had to cope with a loss of food supplies, the destruction of infrastructure, and disease. It took the West Indies many years to recover from the great storm in 1780.
Although there have been many deadly hurricanes in the years since 1780, only Hurricane Mitch in 1998, which killed about 18,000 people, has approached the Great Hurricane in terms of lives lost. |
Recently promoted to Director – Head of Education, Claire’s journey at HLM started in 2018 when she joined as our London Studio Director and Education Lead for London and the South-East.
Her strong leadership style and creative approach to designing new buildings, masterplanning and repurposing existing facilities have added significant value to our portfolio throughout the last five years.
Claire’s open and lateral thinking delivers the best design solutions through a collaborative process that meets the client’s vision and budget. Additionally, she displays strong business and financial management skills, to projects and our own business alike, setting the strategy for profitable outcomes whilst ensuring our own teams are appropriately resourced to deliver the highest quality service.
Claire has specialised in the education sector since 2006, and has worked on a diverse portfolio of education projects, to improve and provide new facilities for schools and further education colleges. Her focus is on developing and delivering innovative solutions, and her extensive experience of leading teams in providing outstanding designs has included working with leisure and arts organisations, local authorities, major contractors and developers, as well as acting as client-side technical advisor.
Did you know?
Claire was formerly the Arts Council’s Head of Architecture, providing design advice on their lottery funded projects. She has a real interest in the arts, and has also worked internationally for a Rotterdam-based architects practice. |
Colombian President Juan Manuel Santos came to Harvard Law School on Sept. 20, to receive the “Great Negotiator Award,” an honor bestowed by the Program on Negotiation to recognize individuals whose “lifetime achievements in the field of negotiation and dispute resolution have had a significant and lasting impact.”
Last year, the Colombian president received the Nobel Peace Prize. Both awards recognize his work to end his country’s 52-year civil war and forge a comprehensive peace agreement between the Colombian government and the Revolutionary Armed Forces of Colombia (FARC). The conflict in Colombia has claimed more than 220,000 lives and displaced more than 6 million people.
It was a homecoming for Santos, who earned a mid-career/master’s in public administration from Harvard Kennedy School in 1981. A former journalist, he was also a Nieman Fellow in 1988. While at Harvard, he studied negotiation with Harvard Law professor Roger Fisher, co-founder of the Program on Negotiation and the Harvard Negotiation Project. This time, however, it was Santos who was the professor, guiding Harvard faculty and students through the intricacies of the six-year negotiation. Some of the tactics were traditional negotiation strategies. Others were implemented for the first time, such as making living victims central to the negotiation process during an armed conflict and placing a special focus on women.
“I was convinced this war had to end at the negotiating table, otherwise it could last 20, 30, or 40 more years,” said Santos. With mountains and jungles and money from drug trafficking and illegal mining, “Colombia is the ideal country for guerrilla warfare,” he said.
Santos was elected president of Colombia in 2010 after serving as defense minister under his predecessor, Alvaro Uribe, overseeing a strong military offensive against FARC. He knew adopting the posture of a negotiator would surprise the people who had elected him. “I was warned people would not understand. I was a war hero, a hawk,” he said. “But it was the only way to bring peace … If you only think about your popularity rate you will never take high enough risks to make a difference.”
Santos oversaw a team of negotiators who met with FARC leadership in Havana. The first year and a half of negotiations were conducted in secret. Both sides were highly skeptical about the possibility of success and used the time to build trust. In the meantime, the two sides remained at war – as they would throughout the negotiations.
Santos took discreet measures to build the trust of FARC, including authorizing the Colombian military and policy to take a more humanitarian approach and provide medical treatment to FARC’s war-wounded. “The only way for the military to gain legitimacy was by respecting the population, but also your enemy,” he said.
The government and FARC negotiated in five main categories: rural development; political participation, drugs, victims, and a laying down of arms.
To aid negotiations, Santos built relationships with neighboring countries, including Venezuela. And he engaged facilitators from four countries: Cuba and Venezuela – chosen by FARC – and Chile and Norway. He also had four main advisors, one of whom was Bill Ury, a distinguished senior fellow at the Harvard Negotiation Project. Ury was a panelist at HLS on Sept. 20, along with Harvard Business School Professors James Sebenius and Deepak Malhotra.
Sebenius observed that Santos’s negotiation gave unprecedented attention to living victims, making reparations, justice, truth, and non-repetition of the harms they had suffered. Ury called the victim-centered process a key innovation of the Colombian peace negotiation. Santos said many believed that victims would not accept giving any benefits to the perpetrators of crimes against them. However, victims insisted the negotiations continue because they didn’t want to see others suffer as they had, Santos said.
It is a dilemma where to draw the line between peace and justice, Santos said. “I had no moral doubt that you need to sacrifice justice in order to achieve peace…A peace agreement is imperfect by definition. I had to close down the factory of victims.”
The two sides reached an agreement in 2016. Santos put the agreement to a vote in a public referendum in October 2016. Though it was widely expected to win, it lost by a narrow margin, with 50.2 percent against and 49.8 percent in favor.
Santos pursued another round of negotiations to win over opponents, and a revised agreement with FARC was signed in November 2016. Both houses of Congress and the Constitutional Court approved it.
After HLS Professor Robert Mnookin presented the Great Negotiator Award to Santos at the end of his nearly three-hour conversation, Santos visited Widener Library to present a copy of the Colombian peace agreement to Harvard. Sarah Thomas, Vice President for the Harvard Library and University Librarian, accepted the award, telling Santos, “We are greatly honored. May it be a harbinger of peace to come around the world.” |
The benefits of argan oil for hair are widely touted by many beauty products. Shampoos, hair treatments, and styling products all praise argan oil as a defining ingredient.
What is Argan Oil?
Argan oil is a plant oil that comes from argan trees that are native to Morocco. The oil is extracted from the kernels in the nuts that are within an argan tree’s fruit. The extraction process is done by hand, including the pealing of the fruit, the cracking of the nut, and the pressing of the kernels for oil – quite an arduous task!
The Benefits of Argan Oil
So why all the fuss? Argan oil is packed with vitamins, minerals, and antioxidants that hydrate, rejuvenate, and protect. Vitamin E and A promote new cell production while minerals and antioxidants nourish and calm inflammation. It is a multi-miracle serum straight from Mother Nature, perfect for pampering your skin and hair.
Argan Oil for Hair
Argan oil is great for keeping hair shiny and healthy. This non-greasy oil protects from heat damage (perfect for those of us attached to our blow dryers and flat irons) as well harmful UV rays from the sun. It is also a great leave-in conditioner and split-end tamer! The benefits of argan oil apply to the body as well! It hydrates the skin and locks in moisture with just a few drops.
With so many products on the beauty market boasting argan oil as an ingredient, how do you know which one is the best? To keep your skin and hair free of unwanted toxins and parabens, it is always best to go organic. HollyBeth Organics’ Hair & Body Silk is 100% USDA Certified Organic, made with pure, organic argan oil. Use it all over your body for healthy, radiant skin and all good hair days. |
Indulge in the creamy goodness of a refreshing and nutritious salad with the Creamy Avocado Dressing Salad. Packed with fresh cucumbers and topped with a creamy avocado dressing, this salad is sure to satisfy your taste buds while providing a healthy boost of vitamins and nutrients. Combine the crispness of the cucumbers with the smoothness of the avocado dressing, and you have a winning combination that will leave you craving more. Whether enjoyed as a light lunch or a flavorful side dish, the Creamy Avocado Dressing Salad is a delightful addition to any meal.
Creamy Avocado Dressing Salad
Are you looking for a refreshing and delicious salad dressing that will take your greens to the next level? Look no further than this Creamy Avocado Dressing Salad! Made with ripe avocados, tangy lime juice, creamy Greek yogurt, and a blend of flavorful seasonings, this dressing is the perfect complement to any salad. Whether you’re looking for a healthy and satisfying main course salad or a tasty side dish, this avocado dressing will elevate your meal to new heights. In this article, we’ll take you through the steps of creating this creamy dressing, offer some variations to suit your taste, provide important tips and tricks for perfecting the recipe, discuss the health benefits of the ingredients, and share serving suggestions. So let’s dive in and discover the wonders of Creamy Avocado Dressing Salad!
To make this Creamy Avocado Dressing Salad, you will need the following ingredients:
- Lime juice
- Greek yogurt
- Extra virgin olive oil
These simple yet flavorful ingredients come together to create a creamy dressing that will make your taste buds sing. The avocado provides a creamy base, while the lime juice adds a tangy kick. Greek yogurt gives the dressing a rich and velvety texture, and garlic adds a delicious aromatic element. Finally, a pinch of salt and pepper, a drizzle of extra virgin olive oil, and a splash of water help to enhance the flavors and create the perfect consistency.
Before we assemble our salad, let’s prepare the creamy avocado dressing first. Here are the steps to prepare the dressing:
- Preparing the Avocado: Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Discard the skin.
- Squeezing the Lime Juice: Cut the lime in half and squeeze the juice onto the avocado flesh. Be sure to remove any seeds that may fall into the bowl.
- Adding Greek Yogurt: Measure out the desired amount of Greek yogurt and add it to the bowl with the avocado and lime juice. Greek yogurt adds a creamy and tangy flavor to the dressing.
- Mincing the Garlic: Peel and mince the garlic cloves. Add the minced garlic to the bowl with the other ingredients. Garlic adds a depth of flavor and aroma to the dressing.
- Seasoning with Salt and Pepper: Sprinkle a pinch of salt and pepper into the bowl with the avocado, lime juice, Greek yogurt, and garlic. Adjust the amount according to your taste preferences.
- Drizzling with Extra Virgin Olive Oil: Drizzle a generous amount of extra virgin olive oil into the bowl. The olive oil adds richness and helps to bind the ingredients together.
- Adding Water: If you prefer a thinner consistency for your dressing, add a splash of water and mix well. Adjust the amount of water until you reach your desired consistency.
Once you’ve prepared the dressing, it’s time to move on to assembling the salad!
Creating a delicious salad is all about choosing the right combination of ingredients and coating them with the perfect dressing. Here’s how to assemble your Creamy Avocado Dressing Salad:
- Choosing Salad Ingredients: Start by selecting your favorite salad ingredients. This can include a variety of fresh vegetables, such as lettuce, spinach, arugula, cherry tomatoes, cucumbers, bell peppers, and red onions. You can also add fruits, nuts, seeds, or cheese for additional flavor and texture.
- Washing and Prepping Vegetables: Give your vegetables a good rinse under cold water to remove any dirt or impurities. Pat them dry with a clean towel or use a salad spinner to remove excess moisture.
- Chopping Vegetables: Chop the vegetables into bite-sized pieces or slices according to your preference. The size and shape of the vegetables can vary depending on the type of salad you are making.
- Mixing Vegetables and Dressing: In a large bowl, combine the chopped vegetables with the creamy avocado dressing. Use a spatula or salad tongs to gently toss the vegetables until they are evenly coated with the dressing.
- Coating the Salad with Dressing: Ensure that every piece of vegetable is coated with the creamy avocado dressing. The dressing should evenly cling to the vegetables, giving each bite a burst of flavor.
With these simple assembly steps, you’ll have a gorgeous and flavorful Creamy Avocado Dressing Salad ready to enjoy!
While the creamy avocado dressing is already a star on its own, you can take your salad to new heights by adding some variations. Here are a few ideas to consider:
Adding Protein (Chicken, Shrimp, Tofu)
If you’re looking for a heartier salad, add some protein to the mix. Grilled chicken, sautéed shrimp, or marinated tofu all make excellent choices. Simply cook your protein of choice separately and add it to the salad when assembling. The protein will not only add a satisfying element to the salad but also make it a more filling meal.
Adding Crunch (Nuts, Seeds, Croutons)
Add some textural contrast to your Creamy Avocado Dressing Salad by incorporating crunchy elements. Nuts, such as almonds, walnuts, or pecans, provide a rich and nutty flavor. Seeds, such as pumpkin seeds or sunflower seeds, offer a delightful crunch. Alternatively, you can sprinkle some homemade croutons on top for added texture.
Adding Cheese (Feta, Goat, Parmesan)
If you’re a cheese lover, why not add a touch of indulgence to your salad? Crumbled feta, creamy goat cheese, or shaved Parmesan can elevate the flavor profile of the salad. The salty and tangy notes from the cheese will complement the creaminess of the avocado dressing perfectly.
Adding Sweetness (Dried Fruits, Fresh Fruits)
For a burst of sweetness, consider adding dried fruits or fresh fruits to your Creamy Avocado Dressing Salad. Dried cranberries, raisins, or chopped dates can provide a chewy texture and a hint of sweetness. Alternatively, fresh fruits like sliced strawberries, mandarin oranges, or diced mango can add a juicy and refreshing element to the salad.
Adding Heat (Spicy Peppers, Hot Sauce)
If you crave a bit of spice, you can incorporate some heat into your salad. Add diced jalapeños, sliced banana peppers, or chopped serrano peppers for a kick of spice. Additionally, drizzle your salad with your favorite hot sauce for an extra fiery punch.
Feel free to mix and match these variations to create your own unique salad combination. The possibilities are endless!
Tips and Tricks
To ensure that your Creamy Avocado Dressing Salad turns out perfectly every time, here are some tips and tricks to keep in mind:
Ripe Avocado Selection
Choosing the right avocado is crucial for a creamy dressing. Look for avocados that are ripe but not overripe. They should yield slightly to gentle pressure when squeezed, without feeling mushy. Avoid avocados that are too firm, as they won’t blend well and may result in a lumpy dressing.
Storage and Shelf Life
If you have leftover dressing, transfer it to an airtight container and store it in the refrigerator. The dressing should stay fresh for up to three days. If the dressing separates after being refrigerated, simply give it a good stir before using it again.
If you find that your dressing is too thick, add a bit more water to thin it out. Conversely, if it’s too thin, add a small amount of Greek yogurt or avocado to thicken it up. Adjust the consistency according to your personal preference.
Taste your dressing as you go and adjust the seasonings accordingly. If it needs more acidity, add a squeeze of lime juice. If it needs more creaminess, increase the amount of Greek yogurt. Don’t be afraid to experiment and make the dressing your own.
Customizing Salad Ingredients
The great thing about salads is that you can customize them to your liking. Feel free to add or omit any ingredients based on your preferences or dietary restrictions. You can also switch up the type of lettuce or greens you use for a different flavor and texture.
By following these tips and tricks, you’ll be able to create a Creamy Avocado Dressing Salad that suits your taste perfectly.
Creamy Avocado Dressing Salad not only tastes amazing but also provides several health benefits. Let’s take a closer look at the key ingredients and their nutritional advantages:
Avocados are packed with healthy monounsaturated fats, which can help reduce bad cholesterol levels and promote heart health. They are also a good source of fiber, potassium, and vitamins C, E, K, and B6. Avocados are known for their role in supporting healthy skin, boosting digestion, and providing antioxidants to the body.
Greek yogurt is a protein-packed ingredient that can help keep you feeling full and satisfied. It is also a great source of calcium, which is essential for maintaining strong bones and teeth. Greek yogurt contains probiotics that support a healthy gut and aid in digestion. Additionally, it is lower in lactose compared to regular yogurt, making it easier to digest for those with lactose intolerance.
Garlic is not only a flavor enhancer but also offers several health benefits. It contains compound called allicin, which has antimicrobial and antioxidant properties. Garlic may help boost the immune system, reduce the risk of certain cancers, lower blood pressure, and improve cholesterol levels.
Extra virgin olive oil is an excellent source of healthy fats, specifically monounsaturated fats, which are beneficial for heart health. It also contains antioxidants that help fight inflammation and protect against oxidative stress. Olive oil is a staple of the Mediterranean diet, which is associated with numerous health benefits, including a reduced risk of heart disease and improved cognitive function.
The vegetables in your Creamy Avocado Dressing Salad provide essential vitamins, minerals, and fiber. Leafy greens like spinach and lettuce are rich in antioxidants, which help protect the body from free radicals and reduce inflammation. Other vegetables, such as tomatoes, bell peppers, and cucumbers, contribute to your daily intake of vitamins A and C, potassium, and various phytonutrients. Including a variety of colorful vegetables in your salad will ensure a diverse range of nutrients.
By enjoying a Creamy Avocado Dressing Salad, you’ll not only satisfy your taste buds but also nourish your body with these health-boosting ingredients.
Creamy Avocado Dressing Salad can be enjoyed as a main course or as a side dish alongside your favorite protein. Here are some serving suggestions to inspire your next meal:
Main Course Salad
To turn your Creamy Avocado Dressing Salad into a main course, add a generous amount of protein such as grilled chicken, shrimp, or marinated tofu. This will provide a satisfying and balanced meal that is both nutritious and delicious.
Pair your Creamy Avocado Dressing Salad with a grilled steak, roasted salmon, or baked chicken for a complete and well-rounded meal. The creamy dressing will complement the flavors of your main dish and add a refreshing element to your plate.
Potluck or Party Recipe
If you’re attending a potluck or hosting a party, this Creamy Avocado Dressing Salad is sure to be a crowd-pleaser. Simply prepare the dressing and keep it separate from the salad until you’re ready to serve. This will ensure that the salad stays fresh and vibrant until the moment it hits the table.
No matter how you choose to serve it, Creamy Avocado Dressing Salad is a versatile dish that will add a burst of flavor and nutrition to your meal.
Congratulations, you’ve successfully learned how to create a delicious and creamy avocado dressing salad! By following the steps outlined in this article, you’ll be able to whip up a refreshing and flavorful salad that will leave you feeling satisfied and nourished. Whether you’re enjoying it as a main course or as a side dish, this salad is a perfect addition to your meal rotation. With its health benefits, customization options, and serving suggestions, Creamy Avocado Dressing Salad is sure to become a favorite in your kitchen. So grab your ingredients, get chopping, and enjoy the wonders of this tasty salad! |
There is no better time than the present to shop small! Today and every day we honor the Homegrown Frederick businesses that help provide necessary food and fiber to the world!
Frederick County has a rich history in agriculture. As we have seen farmland acres decrease over the years, farmers have had to become more resilient, efficient and innovative producing more with less land. They are oftentimes faced with difficult decisions about whether to add on or pivot to a different agricultural enterprise to remain viable. While local agriculture is ever-changing, it remains a key industry for Frederick County. The Covid-19 pandemic hit our farmers hard and revealed the fragility of our national food system. In turn, this has created a demand for local direct-to-consumer products like we have never seen before. Our community is fortunate to have some of the best local products in the state of Maryland along with knowledgeable and passionate agricultural advocates!
If you haven’t browsed the Homegrown Frederick website yet, what are you waiting for? It is your map to visit local farms, find local products, craft beverage businesses, farmer’s markets and more! Frederick County is home to more than fifteen farms that offer community-supported agriculture (CSA) subscriptions and the same number of farm wineries. The county encompasses a diverse ag business community including creameries, flower farms, beef and poultry operations, equine facilities, nurseries and sod farms among others! We love our booming agriculture and craft beverage scene in Frederick County and want to be sure it remains an economically strong industry into the future. Not only do these businesses provide us with food and beverage, they also educate the general public on where food comes from and how it is produced. Ag businesses create jobs and bring visitors to our county boosting the local economy.
Take a day to celebrate our small businesses! Visit one of our wineries, breweries or distilleries or head out to a farm or market. Purchase local products, talk to the owners, farmers or employees and thank them for what they provide to our community. Agriculture is an underappreciated industry, and we could not survive without those who produce essential food, fiber and other ag products.
Thank you for supporting small businesses, buying local and helping to keep Frederick County’s agricultural heritage alive.
Most of all, thank you Frederick County farmers and craft beverage businesses, your hard work does not go unnoticed. We appreciate you and as always The Frederick County Office of Economic Development (FCOED), and Homegrown Frederick staff are always here to support you! |
I get this question a lot. There are different opinions on the subject, but to me, the answer is your bat will NOT loose any durability, but may actually last longer if rolled correctly. Before I go on and elaborate, i will answer a misconception and 100% bogus claim made by other bat doctor websites.
"How can bat rolling not loose durability when you are simulating hits on the bat before i even get the bat?"
Any company claiming a fixed number of swings rolling simulates is making up a number to make you feel like their process works. There is no science and measurements behind anyone making this claim. They assume because they are breaking down the fibers of your bat its "like" hitting a ball 500 times. 500 swings is a made up number to make you feel warm and fuzzy about their process. Any seasoned bat doctor has no more inside information than the other. What they do have is the propensity to spew BS to the public leading them on to believe they know what they are doing
If rolling really did remove 500 swings from your bat, bats would break left and right all day every day because bats these days are designed to break so you go and buy another. I can tell you some bats dont even last 500 swings stock so how can rolling remove 500 swings and you still have some use of the bat? Competitors can post up all the bar graphs they want and fictitious studies and random encounters with Ph.Ds on philosophical discussions on the subject. I have a masters degree in Business Economics with a minor in Finance and i can wow you with excel charts and fictitious numbers as well, not to mention all the discussions i have with my old professors on bat rolling and shaving at alumini events. Its all BS. Don't believe any of it.
The truth to the question is found in a very simple comparison of reality. Lets take a comparison of 2 test samples
Test sample 1 -- a rolled bat. Bat rolling can evenly break in your bat, if done correctly. I stress if done correctly because you can find people with bat rollers everywhere, but not many really know how to properly roll a bat. Its very easy to over roll or under roll a bat. Rolling is more of an art vs a science and takes years of experience and countless bats to hone the craft. Point being, if done how it should, your bat will be evenly broken in.
Test sample 2 -- Take into consideration the average person who bought a bat off the shelf and simply peeled it out the wrapper. One sure fire way bats break prematurely is because the barrel is not evenly broken in all the way around the barrel or are constantly pounded on 1 side. I have played baseball and softball my entire life and know my tendencies as well as others. Most people when they purchase a bat just go out and start hacking giving no consideration to rotating the barrel every time they get up to the plate. Most people also like to line up the decals a certain way because of the visual they see on the bat. This is how bats break prematurely because the bat does not break in evenly. We service used bats everyday and most always see spider cracks on one side of the barrel or when we put the bat through the roller, 1 side is much softer than the other. These are clues into how the bat has been used up to when it was mailed in. Granted not all bat owners do this, but i would venture to say the vast majority of the softball and baseball community hit bats in this fashion.
Conclusion -- Taking into consideration the life span of a bat hit by the average user vs a bat that has been professionally rolled, i will bet you the rolled bat will out last the other bat used in this fashion all other factors equal. I have a blog on "How long will my bat last?" to where i go into depth on what factors effect durability. Knowing the nature of the materials you work on and applying logic based principles, even wall flex is the key to not only getting consistent performance from your bat, but also help reducing the chance of a bat breaking prematurely. There is no magic number rolling simulates and remember, bat rolling adds 0ft of distance to your bat. If you see anyone advertising distance gains on a rolled bat, they are not living in reality. Rolling is a break in service to your composite bat. Rolling does not alter the structure or internal make up of your bat in any shape or form nor does rolling create any additional trampoline of your bat than what it would if you broke it in evenly on your own.
In my professional opinion, bat rolling done correctly is not detrimental to the life span of your bat, but can actually help make the bat last longer. All the bats i swing myself, I heat roll because i know it works and know my bat will hit consistently no matter how i square it up to the plate. |
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In the ever-evolving landscape of programming languages, Fortran stands as a stalwart, revered for its efficiency and longevity. Yet, mastering Fortran can pose challenges, especially for students navigating through complex assignments and projects. Recognizing this need, a premier Fortran assignment help website has emerged as a beacon of support for students across the USA.
This esteemed platform offers a comprehensive suite of Fortran assignment help services tailored to meet the diverse academic requirements of students. Whether it’s deciphering intricate algorithms, debugging complex code, or crafting insightful essays on Fortran’s historical significance, the website boasts a team of seasoned experts proficient in all facets of Fortran.
One of the hallmarks of this website is its commitment to excellence across various academic disciplines. Whether you’re majoring in computer science, engineering, physics, or any other field that utilizes Fortran, the platform has specialists with in-depth knowledge and practical experience to provide tailored assistance.
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There are so many options for every type of renter, it’s hard to know which one to choose. There are so many criteria to consider, making it time-consuming and difficult for renters to make the right decision.
In order to make it easier for renters, we need a smarter way of thinking about looking for a new place. We need a platform where we can easily find the apartment that matches our requirements and needs, while making the entire process more enjoyable and less frustrating.
Honeycomb is an online rental platform that combines convenience and comfort in finding your new home. We have meticulously designed our search engine to cater to your needs by optimizing listings based on your preferences. |
The flesh is weak, it rots and tears and is generally quite inefficient. Thus we have devised something better: We have melted rock like soft candle wax and replaced our flesh with it. We poured homes out of stone in caves of mist and now we live here, free of weakness and pain. Golems, the ignorant call us but we know what we are: sculptors.
They seek us out when their soft limbs give away, when sickness has eaten away at them and wounds grow black. We gladly share our craft: we remove their flesh, toss it to the beasts below, the steaming fungus jungle Shav’Brazul is always hungry. Then we shape the stone, we give it life and make it part of our customers. Soon their body is stronger and we have moved a step further in spreading the joy of Terranetics.
This is what we are, craftsmen, artisans, enemies of the flesh. But we don’t hate or go to war for we are patient. The clay and rock that is our form will last longer than the world above. We will share our innovations with stoic altruism. We will preserve – and the meat will rot.
This is a city of those that have forsaken their weak disease-riddled flesh bodies. It could be located deep within the bowels of earth or just inside a cliff side or cavern opened to the world-above. Dropping it in front of the player’s feet may offer an unique if slightly unsettling method to restore a lost limb or mend a festering wound. Of course it could also serve as an entry point to the underworld – who knows what player’s will find within the jungles and below?
- The players visit a city close to Wakefield and see several people with rocky limbs, eyes, and so on. Locals will gladly tell them about Wakefield and give directions.
- One of the sculptors actually misses having an organic body and wanders the land, searching for help, bumping into the PCs. Perhaps his fellow sculptors might want him back.
- The jungle Shav’Brazul contains strange herbs the PCs need as a component for magic that destroys an evil artifact – Wakefield is the entry point to that area. |
Ontario Legislative Assembly pays tribute to Armenian Genocide survivor Sirvard Kurdian
Aris Babikian Vice-Chair of the Standing Committee on Justice Policy of the The Ontario Legislature asked the Ontario Legislative Assembly to commemorate the memory of Armenian Genocide survivor Sirvard Kurdian.
Following is his statement:
Tuesday 13 November 2018
Mr. Aris Babikian: I rise this afternoon to commemorate the memory of Sirvard Kurdian, who passed away on October 27 at the age of 106.
Born in 1912, she was only three years old when the Armenian genocide and the systemic mass killings under the Young Turk regime struck her family. Her father was rounded up and viciously murdered alongside 1.5 million other Armenians. Those who were lucky to survive lived with the trauma and the consequences.
Sirvard and her only surviving sister, alongside their newly widowed mother, were forced into exile from their home and made the long, treacherous journey alongside thousands of Armenians, Assyrians, Syriac, Chaldeans and Greeks to Mosul in what is now Iraq. However, finding harsh living conditions and miserable refugee camps not a place for young children, her mother had to make the unimaginable decision to send her daughters to an orphanage in what is now Syria.
After a long life in Syria, she married another survivor of the Armenian genocide. She finally moved to Canada in 1991.
The passing of Sirvard is not only a loss for her family; rather, it is a loss for the entire Canadian Armenian community. Sirvard was the last direct connection to the genocide that almost decimated Armenians. She was a testament to the resilience of those who survived. Despite the lack of atonement from the perpetrators, the survivors helped the Armenian diaspora flourish.
In closing, Mr. Speaker, I hope that one day soon the perpetrators of these crimes come forward and acknowledge their crimes. The Armenian nation needs to heal. The denial of the genocide after 103 years is victimizing the third and fourth generations of descendants. Without the acknowledgement and repentance of these crimes, there is no reconciliation.
Sirvard Kirishjian Kurdian’s very first photo: 6 year old Kurdian is with a British soldier in Mosul, 1918. |
Paypal is one of the most preferred mode of payment in most platforms and it’s a perfect choice for Magento 2. Furthermore, website owners spend a considerable amount of time and resources to attract customers to their stores and they cannot afford to let them go because they don’t find a proper payment method in place.
In this article, we will show you how to integrate into Magento 2. PayPal offers three payment options in Magento 2:
- PayPal Payments Advanced
- PayPal Payments Pro
- PayPal Payments Standard
To make the process easier, we will look at what needs to be done on PayPal before proceeding to the Magento 2 back-end.
Step 1: Preparing PayPal Account
In PayPal, start with the following steps:
1. Log in to your PayPal account and go to Service Settings, click the Hosted Checkout Pages icon, then Step Up Menu.
2. Then set the following fields:
- AVS field to “No”
- CSC to “No”
- Enable Secure to “Yes”
3. Tap the Save button to save these changes.
4. Next, if you wish to customize your layout, press the Customize button, then Layout C and finally click the Save and publish button.
It’s also recommended to create a new user account on PayPal. Follow the PayPal tutorial to get an additional user to your account.
Step 2: Preparing The Magento 2 Back-end
Go to the Admin panel and click Stores. Head to Configuration, then Sales before clicking the Payment Methods section.
In this section, start by configuring the Merchant Country where your Magento store will be located.
Then, expand PayPal All-In-One Payment Solutions section.
To make Paypal as your payment method in Magento store, press the Configure button. You will be presented with three small menu options that you need to configure:
- Required PayPal Setting
- Basic Settings -PayPal Payments Advanced
- PayPal Express Checkout
We shall look at these methods in depth in the next section.
Option 1: Required PayPal Settings
We will begin with Require PayPal setting in Magento 2. Here is a screenshot of this section:
Make sure you fill the following fields: Email Associated with PayPal Merchant Account, Partner, Vendor, User, and Password.
To test how this option works before you enable it, mark Test Mode at Yes, then switch to No once you’re ready.
If you want to connect your system with PayPal via a proxy server, set Use Proxy at “Yes.” Then, you will need to configure your Proxy Host IP address and port number for the Proxy Port.
Option 2: Basic Settings – PayPal Payment Advanced
In Magento 2 backend, you will get a preview of the Basic settings:
You will be required to type in your Credit and Debit card in the Title box. The Sort Order option allows you to set the nature of the payment method in case clients go to the checkout page.
The Payment Action offers two options: Authorization and Sale. By choosing Authorization, you accept the terms of the order and agree to receive payment once you accept manually in the backend. The Sale mode will allow the system to get payment from the client’s account automatically.
The Advanced Settings section shows the following details:
Navigate to the Basic Settings area and expand the Advanced Settings section. Fill in the required information.
Set the Payment Application form to allow these details:
- All Allowed Countries: Means you can accept payments from all the countries present in the configuration.
- Specific Countries: In this section, include specific countries from which you can receive payment.
- The Debug Mode should be set at “Yes” to gather the payments data into your log file (payments_payflow_advanced.log).
- Enable SSL Verification section to “Yes.” to activate the host authenticity verification.
- Set Require CVV Entry to “Yes” so that customers can type their CVV code here.
- Three extra options are editable in the Paypal plan. They include:
Send Email Confirmation, CVV Entry is Editable, the URL method for Cancel URL and Return URL (either GET or POST).
The “Cancel” and “Return” URLs above describes the place where the clients can return once they complete or cancel the payment during checkout on the PayPal server.
Also, complete these fields as needed in your Magento store:
- Settlement Report Settings
- Frontend Experience Settings
Once everything is done, click Save to apply these changes.
Option 3: Basic Settings -PayPal Express Checkout
In PayPal’s Payment Pro Plan, the PayPal Express Checkout is automatically enabled.
This allows you to interact with millions of other active PayPal users across the globe.
To complete a purchase with this option, go PayPal Express Checkout area and do the following:
- Type the PayPal Title for each of the store view.
- In the Sort Order section enter a number to represent the Express Checkout.
- Set the Payment Action to either Authorization or Sale.
- Then set the Display on Product Details Page to “Yes” to show the Checkout with PayPal button on your product page.
Click the Advanced Settings icon and check these details
- Set Display on Shopping Cart to “Yes” to ensure PayPal Express Checkout is available to customers from both the shopping cart and mini cart,
- Set the Payment Applicable Form to either of these options: All Allowed Countries or Specific Countries depending on what you need.
- Set the Debug Mode to “Yes” to collect payment data into your log file. Note that the credit card information isn’t recorded in the log life in to fulfill the PCI Data Security Standards.
- Set the Enable SSL Verification to “Yes” to activate host verification.
- Set the Transfer Cart Line to “Yes” to show the details of the customer’s order.
- The Skip Order Review Step can be set to “Yes” to allow customers to finish their transaction without going back to your Magento store.
Once these processes are completed, press the Save buttonto apply the changes.
Now you’ve successfully integrated PayPal payment method on your Magento 2 store. You can use these steps to setup PayPal on Magento and receive payment as you grow your business.
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Bakar: The Halo U.S. Tour 2024
When: June 11th 2024
Where: The Howard Theatre | 620 T St NW, Washington, DC 20001
Bakar is coming to The Howard Theatre on June 11th and you don't want to miss it! Bakar, a British singer and songwriter, has gained recognition for his unique blend of indie rock, punk, and R&B influences. Known for his soulful vocals and socially conscious lyrics, Bakar has resonated with audiences for his authenticity and genre-defying approach to music. His debut EP, "Badkid," released in 2018, showcases his diverse musical style and sets the stage for his continued evolution as an artist in the music industry. Don't miss out on this chance to see Bakar LIVE in DC!
Click Here for tickets! |
Nicki Minaj Seemingly Takes Shots At Megan Thee Stallion & Latto On ‘Pink Friday 2’
Nicki Minaj’s Pink Friday 2 is finally here. While we know that we’re gonna catch some unique bars from the Queens native, it was also imperative for her to get some thoughts off her chest about her fellow female MCs Megan Thee Stallion and Latto. On Pink Friday 2, Nicki seemingly takes shots at both of the rappers.
On the song “Fallin 4 U,” Nicki seemingly comes for Latto.
“Picture you endin’ up under the seat, where the dread at?/ Picture not listenin’ when I said you would dread that/ I mean locs, ho, you-you’s a chop ho/ I’m number one, y’all go argue over top four/ Clean, sweep, you gettin’ mopped, ho,” Nicki raps.
Nicki uses the phrase “locs, ho” which sounds like “Latto” to get her point across about how she feels about the Atlanta rapper.
Nicki Minaj Takes A Shot At Megan Thee Stallion
As for Megan, Nicki takes a direct hit at Tory Lanez and Iggy Azalea while Megan is hit in the crossfire.
“Stay in your Tory lane, bitch, I’m not Iggy,” Nicki raps on “FTCU.”
The beef between Tory Lanez and Megan is obvious. The “Say It” rapper was convicted of shooting her in the foot in July 2020 after leaving Kylie Jenner’s party. He was sentenced to 10 years in prison. Prior to him being convicted, Lanez was supposed to executive produce Iggy’s album. The two also fueled dating rumors as they were seen out together partying. Additionally, ahead of Lanez’s sentencing, Iggy wrote a letter to a judge confirming that she would hire the rapper/singer as an EP on her new project in support of him.
While the disses are notable on the album, Pink Friday 2 also has a A-list feature presence. The project features guest appearances from Drake, J. Cole, Lil Uzi Vert, Lil Wayne, and Future. The 22 track album also contains previously released songs “Super Freaky Girl,” “Red Ruby Da Sleeze” and “Last Time I Saw You.” |
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You can’t go wrong with the House Washngton ribbed knit beanie! It’s stylish, warm, and fits most clothing styles and head sizes.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
WHAT IS THE SHIPPING AND DELIVERY TIME FRAME?
When placing your order please note the following normal delivery times for most products:
7-14 days business for most printed products and a maximum of 20 business days for limited few products.
If you have not received your order within the time frame above, please do not hesitate to contact us and provide your order number to expedite the process. |
CVV Carding Tutorial [Operating Systems] – Latest Carding Guide
This CVV Carding Tutorial is mainly if you are a merchant and you are carding your own products that you have listed up for sale.
Merchant account providers such as Plimus or Avangate use sophisticated methods of detecting fraud.
One method that they use is they compare computers that have placed orders.
If a Windows Vista OS using the Google chrome web browser placed 20 orders in the same day A red flag will be raised. Despite the fact that you are changing your IP address or hiding it using a VPN / Socket
The web merchant will still raise a red flag if the same OS and same Browser keep placing orders Guess what Im here to teach you on how to beat the system! This is very simple to do; you don’t need to keep using different computers with different browsers
All you need to do is download and install some simple plugins
1) Head over to Mozilla website and download Firefox
2) Once you have downloaded Firefox install it (obviously)
3) Once Firefox is up* go to addons.mozzila.org and search for “User Agent Switcher”
4) Download + install the add-on and restart your web browser (YOU NEED TO RESTART)
5) Start up Firefox go to Tools > User Agent Switcher > User Agents
6) You have a selection of web browsers that you can select along with different OS
7) Select the OS + Browser you want then hover to a website you are carding from + place the order (Don’t forgetthe VPN + Socket!)
What this does is it tricks the website into thinking you are placing an order from a Different computer + Different web browser
Let’s say you are using a windows computer with firefox* you can trick the website into thinking you are placing the order from a Mac OS with Google chrome where in reality you are just tampering with the User Agent.
This tutorial has been made been written All credits go to me since I am the author of this article
Hope you enjoy it!
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How do You Spell 37/78 in English With Audio
Pronounce the word 37/78. By typing or pasting a word or text in the text box, then clicking on the 'Speak' button, you are able to hear the correct pronunciation in English (US). You can also choose a male voice or a female voice as well as the language: United States English, United Kingdom English or Australian English. So, you can hear the different pronunciations. |
In America, the demand for prescription drugs has skyrocketed in recent decades, with nearly 70% of Americans on some type of prescription medication. Most people don’t think twice before popping the pill their doctor prescribes – after all, it was approved by the FDA, and your doctor did got to medical school, so it must be safe. Right?
Unfortunately, as surfacing studies begin taking a deeper look into the FDA, its approval process, and the lifetime of the approved drugs, scary realizations are beginning to appear. In fact, over 30% of drugs, marketed toward the public with the FDA’s stamp-of-approval, are likely to be involved in a post-market safety event. These events are often serious, comprising 280,000 preventable hospitalizations every year, and even taking the lives of some patients. They’ve been seen in so many different drugs and the more serious ones, like Vioxx, an NSAID that caused tens of thousands of sudden heart attacks and death, are eventually taken off the market.
But, what happens when the FDA recognized serious risks associated with drugs and doesn’t take them off the market?
Millions and billions of people unknowingly expose themselves to severe damage, and even death. I believe one area this country’s medical industry really lacks is in the informed consent arena. Many patients are literally never warned of the risks, and I see this so often when talking with other women about birth control – a known human carcinogen.
So, today, we’re going to talk about five very common drugs that may be causing so much harm to one priceless organ: your brain.
1. Benadryl and Dementia
In 2010, the University of Indiana came forward with news that made headlines, and really made a number of people start questioning everyday mediations – including myself. A certain type of drug, anticholinergics, which can be found in medications like Benadryl and Tylenol PM, Unisom, Paxil, Phenergan, and so many more, have the ability to lead to an increased risk of cognitive decline, memory impairment, and non-Alzheimer’s dementia. If I knew it then, I 100% am certain that I would’ve been rethinking all those Benadryl I’ve popped to simply help me get some sleep.
Another study, just conducted in 2017 and led by the Washington’s School of Pharmacy came to the same conclusions they did, now eight years ago, the risk to the brain is very, very real. Comparative brain scans have actually revealed a lower metabolism and reduced brain size in people taking the drugs in question, and while being on them more long-term is associated with more risk, dosing for “the equivalent of three years or more was associated with a 54% higher dementia risk“, in the older population, just a few months’ exposure can be catastrophic[6, 7]. For those in the aging population, anticholinergic use proved to eventually lead to a 100% increased risk of cognitive decline.
2. Xanax and Brain Damage
Overprescription of and serious brain damage caused by another type of drug, benzodiazepines – found in common medications like Ativan, Xanax, Valium, and Klonopin – has been discussed and debated since the 1970s when they were first released. In 1975, Dr. Knott from the University of Tennessee waved a red flag, saying “I am very convinced that Valium, Librium and other drugs of that class cause damage to the brain. I have seen damage to the cerebral cortex that I believe is due to the use of these drugs, and I am beginning to wonder if the damage is permanent.” Not only that, but correspondence between researchers and doctors in Britain’s Medical Research Council between 1981 and 1982 uncovered unsettling news for patients taking benzodiazepines, especially long-term. Not only was dependence a serious concern (benzodiazepine deaths have skyrocketed in recent years, but CAT scans of patients taking benzodiazepines were showing abnormal, harrowing results. Of course, these findings would be buried and hidden away until finally being leaked to the public in 2010 through the media.
Between 1996 and 2013, benzodiazepine prescription increased nearly 70% and a growing number of people became dependent on these medications, exposing themselves to an unforetold number of risks. Studies funded by the maker of the drug have disclosed side effects (that affected more than half the patients involved) that were either ignored or widely diminished, including sedation, ataxia (uncoordinated movement, usually resulting from neurological damage), fatigue, and even ventricular enlargement. One of the scariest aspects of benzodiazepine use? It may be impossible to stop. Studies have concluded that after more than a few weeks of treatment, it is extremely difficult to discontinue benzodiazepine therapy, because of physical and psychological dependence.
3. Chemotherapy and Cognitive Damage
Commonly referred to by those in the medical industry, cancer survivors, and cancer families as “Chemo Brain”, the harmful effects of chemotherapy on the brain are pretty widely recognized. Toxic to healthy, non-cancer cells of the patient, chemotherapy makes a harsh attempt to try and destroy tumor cells, while also wreaking havoc on the entire body. And, while people who turn to chemotherapy think they’re facing a death sentence without it, chemotherapy is often successful less than 20% of the time. The American Medical Association says that there is no way to prevent or treat the condition, and that chemo brain symptoms often include a feeling of “brain fog”, difficulty with new learning, taking longer to complete tasks, trouble multitasking, and difficulty finding the right word. Neurotoxic complications are often recognized by treating physicians, and this is one of the most common reasons for limiting the dosage of the therapy, as they tend to happen frequently. These complications range from mild cognitive deficits, like those explained by the JAMA Network, to widespread brain inflammation, aseptic meningitis, dementia, and coma.
4. Antidepressants and Neurological Damage
With the turn of the millennium, antidepressant use skyrocketed in the United States, and prescription rates increased nearly 400% between 1994 and 2008. They were the third most commonly prescribed drug in those years, with women still being more likely to take them. Many of these drugs, like Zoloft and Prozac, have become household names – but most are not informed of the very real risks they carry, especially for the brain. The majority of patients take these drugs for more than two years, but evidence has surfaced revealing that brain architecture is altered mere hours after taking the first dose. Scans taken three hours after the first dose of an SSRI antidepressant (like Lexapro or Paxil) showed reduced blood-oxygenation in certain structures of the brain, reduced functionality of the brain, and even neuronal damage. This damage even causes mature neurons to “revert back to an immature state”, and this can lead to developmental problems, romantic and sexual problems, and an increased risk of bleeding, stroke, and even death in certain populations. In fact, some researchers have even concluded that antidepressants generally do more harm than good.
In 2004, it was required of all antidepressant manufacturers, by the FDA, to include a black box warning on their package inserts “in order to call attention to an increased risk of suicidal thoughts and behavior” in certain populations taking their drugs. The worst outcome to depression is obviously suicide, and the fact that antidepressants increase the likelihood of suicide and suicidal thoughts is extremely concerning. Unfortunately, that’s not all they do though. Antidepressants have not only been known to worsen the long-term course of depression[22,23], but they can also lead to other issues like mania and psychosis, and bipolar disorder.
5. Tylenol and ADHD
I don’t really hide my strong views on Tylenol, as I have done plenty of research to understand just how harmful it really is. Though it is most commonly recognized by its over-the-counter name, Tylenol, Acetaminophen is really the drug we’re going to be talking about – and it can be found in countless products, like Alka Seltzer, Nyquil, and Sudafed, and prescription medications like Tramadol, Lortab, and Oxycodone. There are approximately 28 billion doses of Acetaminophen sold per year in the US alone, and it is marketed to all populations, from the tiniest baby to the oldest person, to even women carrying an unborn child. But research is surfacing, slowly but surely, about the risks associated with this drug, and more recently attention has been brought to the true effects it may have on the developing brain.
Babies born to mothers who took Acetaminophen “long-term” (or, more than 29 times) during their pregnancy were found to have a 220% increased risk in being diagnosed with ADHD. People immediately became skeptical when the findings first surfaced, but other studies have also reached the same conclusion: than an association does exist between gestational acetaminophen exposure and ADHD-like behaviors, use of ADHD medication, and ADHD diagnoses[27, 28, 29].
There are times when these medications may be necessary, but in order to play an active role in our health, in order to make an informed decision, all the information must be laid in front of you. And, in my experience at least, practitioners tend to paint a very biased picture of the medication, and side effects often aren’t discussed until the patient is experiencing them. The knowledge that some medications cause potentially irreversible damage to the brain has the ability to make or break a decision. Common medications, like Tylenol, often touted as extremely safe remain very regularly the reason why someone overdoses – because their danger just isn’t appreciated.
Until next time, |
Help a Child wants communities and all its members to be in the driver seat for their own development process. This means that community members, including the most vulnerable are strengthened by organizing themselves in groups are involved in the project design from the very first start (also see community participation).
The project design is done by the variety of genders, age and stage of development. As women are often inferior members of houlseholds and communities special attention is given to their participation and their rights. To this end, we facilitate participative methods not to both female and male but also youth and children from vulnerable community members such as disabled children.
The community empowerment approach further involves the enhancement of the knowledge and skills of children, their parents and entire communities and thus empower them to look after themselves and each other on an enduring basis. The resources used in this context are awareness, training and the organization of collaborative and mutually supportive groups at community, local and regional level. The aim is to make villagers more conscious of their talents, skills and resources and show them what they can achieve by working together towards sustainbale well-being of the children and communities as a whole. |
Editor’s Note: Dimitri Mikroulis is perhaps the most influential reticle designers in the industry. His ACSS design, sold on Primary Arms, has proven to be the simplest, quickest method of ranging a human-size target, compensating for bullet drop, leading a moving target, and holding for crosswind. In essence ACSS fuses an accurate rangefinder into the reticle. No conversion from reticle measurement units to distance units is necessary. It merges range-finding and bullet drop compensation holdover marks so that the operator simply matches the target to the range. In short, Dimitri knows his way around optics from the inside out. His advice will be useful for both neophytes and long time AK aficionados.
Q: Before we talk about optics and mounts, let’s talk about your experience in designing optic reticles and testing scopes. You are credited for developing a reticle called ACSS that used in high end gear such as Trijicon models. What’s the advantage of your reticle and how do you use it?
A: I have been involved in more than 40 projects and I’ve cut more glass then any other reticle designer. My designs entail different applications of fire ranging from CQB optics to long range precision. The advantage of the ACSS system is accurate bullet drop compensation that’s been calibrated for certain focal length–designed to not only for range estimate but hold for wind and lead targets. Essentially, it focuses on the most crucial aspects of CQB/Mid range combat shooting.
Q: Let’s look at scope mounts available on the market these days. What mounts do you recommend?
A: For an AK-47 using a red dot I prefer an Ultimak rail the optic mounted all way to the back to avoid any kind of heat transfer. I also am a big fan of the Midwest Industry GEN Two with ACOG base for any kind of prism style optic.
Q: Is it possible to co-witness on an AK given how high the optics are usually mounted?
A: There are two ways to co witness on an AK one is using an Ultimak and red dot another is to use amount that lifts the Scope high enough that allows you to see your irons co witnessing that way.
Q: What should someone look for in an optic for an AK?
A: I think the key attribute to look for an optic for an AK would be durability or an optic design to work without electronics or batteries.
Q: What kind of optic should you buy if you like to shoot long distances—say to hit steel plate at 400 yards? What about for close quarter combat? How much do you need to spend for both of the above scenarios?
Q: Can you suggest some inexpensive red dot optics should a new AK owner should consider?
A: I would say the Primary Arms line Holosun is another great choice if you have astigmatism then the Acss Cyclops.
Q: If money is no object, what do you think is the best all-around AK optic and why?
A: Even if money was not an issue I would say the Primary Arms 3x, 1X Cyclops or Trijicon ACSS TA44. Money doesn’t always solve the issues of range estimation, wind and lead ballistic solutions on the fly.
Q: Any other tips when it comes to buying an optic?
A: Avoid marketing hype and look for capability. If possible reach out to the experts and speak with the guys who use the type of gear you’re interested in, day in and day out. |
It’s a pity, but it happened. At some point during your life, you may suffer an injury. While we hope not, it may even be quite serious. Uncomfortable at the best of times, such an injury can cause all kinds of problems and hassles, from medical bills, to taking time off to recover, to trying to live life as you normally would with the injury. However, there are a number of other actions you may be tempted to take if you find yourself hurting.
We’ll list a few things for you Don’t want to do if you’ve been injured after an accident. After all, in such a situation, it’s easy to make a decision that could actually cause more harm than good.
1). Let It Glide
We appreciate your humility. We really do. But at the same time, pretending that the accident never happened and trying to hide it under the rug won’t do you any good. You just got hurt. There are dozens of things you can do to make things easier for you if you’re willing to be a little bit naughty about it. No one will object, we promise you. After what you’ve been through, most people will agree that it’s your right to make a small complaint or two.
Doing so can not only result in compensation to help with medical bills, if the injury was caused by some sort of oversight or negligence (such as the fall of an unstable shelf on you), then it will prompt further action to be taken to prevent it. . This means no one else, and probably you again, needs to be in the same accident.
If you’re sure the accident wasn’t your fault, try not to apologize and hold back too much. Likewise, avoid the temptation to accept some sort of shared responsibility. Again that is the natural response of those who are humble and don’t like to make a scene, but any admission of responsibility on your part could do you great harm if you decide to take your injury to claims court. By showing that you accepted at least part of the blame for the crash, you may receive a much lower settlement than you otherwise would have. If you accept anything.
We’re not saying that you should be rude, shut up, or that you shouldn’t say “I’m sorry” about situations in general. But be careful how you say you’re sorry For.
3). Avoid Notifying Your Insurance Company or the Police
As soon as you are able, report your accident or injury to your insurance broker and, if necessary, to the police. Forget about losing your no-claim bonus, because the whole point of your insurance is that you can claim it in the event of an injury. If you decide to take the matter to small claims court, you’ll need some kind of evidence as to when the incident occurred, details obtained, and some sort of neutral third-party account to help your case. Likewise, your insurance broker won’t pay you if you wait too long after an accident to file a claim.
4). Avoid Going to Hospital
Another thing to avoid is not going to the hospital. For one thing, they can better assess the damage caused by an injury and help you recover. Another important thing is that you need a written document confirming the injuries suffered as a result of the accident so that compensation can be calculated. Depending on how you were injured, the amount you might win in a settlement can vary from a few hundred to a few tens of thousands.
Also, in claims court, questions may be asked if you wait too long after an accident to go to the hospital. The accused might claim that, given that you could have waited so long before going for treatment, your injuries clearly could not have been that serious. This will greatly reduce how much you can expect to win if anything.
5). Forgot to Gather Evidence
Easy to do in the heat, but must be done anyhow. As soon as you can after the accident, get as much evidence as possible. Take photos of your injury and the area where the accident occurred, especially any aggravating signs such as improperly maintained safety measures or obvious signs of neglect. Get contact details of witnesses as well, especially employees if in business. They may say something you can use during your later claim.
Remember: doctor and police reports, and any business accident records are invaluable in helping substantiate your claim in court. Make sure you don’t forget to ask for a copy.
If you find yourself getting hurt, please don’t do any of the above as it will only hurt you in the long run. If seeking legal action is something you need to do, make sure you work with an attorney who will best equip you and your lawsuit. If you’re not sure, take advantage of the free consultation that most law firms offer, such as at Hell’s Lawto ensure that you receive the correct representation for your case. |
The internet has created many possibilities. From people that found their loved ones to exploring a new passion. Or from meeting new people from other countries and cultures to discovering new ideas for their personal growth.
The internet has been amazing for everybody that is connected to it
One of the things I strive for is inner peace. When that happens, I'm alone. I'm just sitting or laying down somewhere in my own house.
Nobody is interacting with me. There is almost no noise. My phone is far away. The computer is turned off. I'm just there alone with my own thoughts.
In those moments I'm at peace cause I like being alone and disconnected.
However, reaching those moments became harder than before. Before the great invention of the smartphone, the only people who would call or message you where either family or close friends.
I even remember times that I could just leave my phone at home cause I was sure nobody was going to reach me.
Nowadays I feel like I can't live without it. There is just this feeling that something may happen or somebody trying to contact me. Usually, it is receiving messages from a social media app, or emails. And yes, it does happen daily.
I know that is important for me to disconnect when I need to. But, the internet is just too amazing. It has everything. From interesting people to knowledge to stories. Content is being generated daily by so many people.
Disconnecting is hard, but I know that it is needed. If I keep being connected I don't have inner peace. I need to gain back this skill and enjoy being truly alone. |
NEW YORK — Just days before Laos’ national elections on February 21, the Human Rights Foundation (HRF) has released a report detailing how international development investment in Laos has provided a cover for large-scale human rights abuses.
While the country’s authoritarian neighbors China and Vietnam have attracted ample and rightfully-deserved criticism for their human rights abuses, Laos has often been overlooked for perpetrating similar abuses. Authoritarianism in Laos allows government corruption, media censorship, and repressive practices toward civil society and dissent to persist. Within this context, international development and infrastructure projects have displaced people from their homes and threatened their food security.
“Due to the authoritarian one-party state’s corruption and strong desire to maintain control, many development and infrastructure projects in Laos — funded by nondemocracies such as China and Vietnam, and even democracies, such as South Korea — have resulted in mass displacements, illegal land grabs, and other land grievances,” said Joy Park, HRF’s legal counsel for Asia. “As business interests in the country grow, these abuses can no longer be ignored.”
In laying out the international standards governing business and human rights, HRF’s report presents the obligations of companies to uphold fundamental human rights, including the Universal Declaration of Human Rights, the International Covenant on Civil and Political Rights, the Guiding Principles on Business and Human Rights, and the Declaration on International Investment and Multinational Enterprises as well as economic, social, and governance factors that international stakeholders should consider while doing business in Laos.
To avoid complicity in ongoing human rights abuses, HRF recommends that international business stakeholders conduct proper due diligence on the civil and political conditions in Laos, call for the strengthening of governmental redress and conflict resolution mechanisms, and support local civil society groups. |
Employment levels have surpassed pre-pandemic levels for the first time, the UK Parliament reveals, when comparing both the quarter and on-the-year figures from January to March 2023 and January to March 2020.
So, with 33 million people in employment in the first quarter of this year, according to the same report, the labour market is as booming as it has been in the past decade.
But, the pandemic prompted a change of mind, and heart, for most workers, with over 60 percent opting for career changes after the event. And, for others, it prompted a revaluation of priorities, whether this be wanting increased compensation, improved work conditions, or learning and development (L&D) opportunities, in the longer term.
Further research found that nearly all (92%) of candidates will consider L&D opportunities as a deciding factor when choosing between roles, and that over four in five employees would stay in their current position with their current employer if they were offered regular L&D opportunities.
What about quitting?
In fact, further research highlights that more than four-fifths of employees are likely to choose their employers based on the L&D opportunities that they offer and that two-thirds would even quit their current jobs if they felt that this was not sufficient.
According to Graeme Tucker, HR Manager at Virtual College by Netex “whilst the ‘great resignation’ is a challenge for all organisations, we really need to consider the ‘great retention’ and how we can keep our people engaged, motivated and developing within their roles.”
And so, it appears that offering L&D opportunities is one of the most critical ways that employers can retain current employees and even compel new employees to work for them.
This is why employers, now more than ever, need to prioritise their L&D opportunities for their company to be in the best position possible.
Whilst it can be difficult to create a development strategy that works best for one particular business, there are a number of ways in which employers can leverage their L&D opportunities whilst satisfying current employees, and placing themselves in the best stead for recruiting employees in the future:
Acknowledge The Importance Of Soft Skills
A report by Deloitte revealed that by 2030 soft skill-intensive roles will account for two-thirds of all jobs, compared to only half of all jobs over two decades ago in 2000.
In light of this, employers need to acknowledge that this is an aspect of their workforce’s skillset that they need to focus on developing and that workers will undoubtedly be looking for opportunities to improve this in both their current, and future, roles.
Soft skills are also known as people or interpersonal skills, and involve being able to work and interact more effectively with individuals, whether within teams or externally with other organisations or customers.
Graeme advises that the most common interpersonal skills include time management, leadership, and communication skills and that these are three of the most important soft skills that a workforce should possess to a high standard.
Other, more nuanced skills that employers may overlook include creativity and cultural awareness, the former of which is said to increase problem-solving, and the latter of which is becoming increasingly important as cultural diversity in workplaces is increasingly prevalent.
Virtual College by Netex states that businesses that successfully prioritise soft skills in their workforce can anticipate a return on investment of up to 250 percent.
Bridge The Digital Skills Gap
Recent research revealed that nearly three in four workers felt ill-equipped with their digital skillsets and that over 3 in 4 didn’t feel equipped in this for the future.
Despite this, the same research highlighted that less than 3 in 10 individuals were involved with digital skills learning. In fact, this digital skills gap is so significant that it has been predicted to cost G20 countries as much as $11.5 trillion in GDP growth if it is not addressed.
This highlights that employers need to do all that they can to bridge this digital skills gap amongst their employees to help not only their specific workforce but also to contribute to and benefit the larger economic workforce.
Improving digital literacy within organisations, according to Graeme, is best done by providing the necessary programmes and resources to support specific digital areas that have been identified to need improvement.
Graeme emphasises that employers must bear in mind that their workforce may not pick up new digital skills right away and that it is equally critical to provide support structures to help assist employees in their digital advancement alongside learning these new abilities.
Be Bespoke: Offering Individual Employee Development Plans
Whilst it is good and well having one standard employee development plan which can be applied to all of a workforce, it is important to acknowledge that the individuality of workers will influence what they most need, and least need, in their own developments.
Because of this, different workers’ learning experiences should be tailored to their individual career paths, pain points, and learning priorities, which is why employers need to create an effective and individualised learning programme for each member of their team.
Graeme advises that prioritising technology is a critical way in which employers can most effectively tailor their employees’ learning development plans. With online learning on the rise, employers are best able to pick and choose different topics and content in accordance with an employee’s needs and ambitions and build their skill sets.
The online learning provider states that a ‘one size fits all’ approach is no longer acceptable in an employer’s development strategy for its employees. So, the sooner an employer is able to identify where its workers’ skill gaps are and consult with them on this, the sooner both the company’s and individual’s development will be benefited from these learning paths.
Make Your Employee Development Opportunities Measurable
Graeme explains that, alongside enforcing an improved employee development strategy, it is critical to ensure that you are both tracking and measuring the value of these changes.
This way, employers will be able to see whether the changes that have been made to employees’ development are translating to improvements in performance, productivity, and employee satisfaction, to benefit the overall company performance and success.
The online learning provider advises that employers must first identify relevant success metrics, as well as the desired outcomes that they want to achieve from their employee development initiatives.
Equally, enforcing regular review and monitoring processes means that, over time, employers will be able to see whether their desired outcomes are being achieved, which creates a broader picture of how they can alter and improve these development programmes, if necessary.
Amelia Brand is the Editor for HRreview, and host of the HR in Review podcast series. With a Master’s degree in Legal and Political Theory, her particular interests within HR include employment law, DE&I, and wellbeing within the workplace. Prior to working with HRreview, Amelia was Sub-Editor of a magazine, and Editor of the Environmental Justice Project at the University College London, writing and overseeing articles into UCL’s weekly newsletter. Her previous academic work has focused on philosophy, politics and law, with a special focus on how artificial intelligence will feature in the future. |
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The WomenNOW! Institute is built with five components designed to magnify the life stories, common challenges, and effective solutions that can be implemented for women and girls anywhere in the world.
THE FIVE COMPONENTS ARE:
THE WOMENNOW! CONTINUUM
Bi-Annual series of virtual regional discussion-based strategy sessions during which thought leaders, advocates, activists, practitioners, scholars, and artists from nine regions in the world share information, narratives, visions, and data to form common-ground strategies and solutions.
A Biennial meeting of Black/African women and girls from the nine regions during which the information and innovation emerging from the Continuum, the Network, and the SisterShip projects are presented, debated, collected and disseminated as our global solidarity agenda and action plan.
A formal body of locally, regionally, and globally engaged WomenNOW! participants and member organizations that acts as a research container for the conversations, strategies, plans, and implementation of the global solidarity agenda created by the Continuum and Summit.
An annual fellowship opportunity for intergenerational pairs of Black/African women and girls to work together in their own communities on priority issues that they find most relevant in the overall WomenNOW! Solidarity Agenda and Action Plan. Each pair will showcase their work at the biennial Summit
The storytelling container for all of our collective works, solidarity sessions, and movement-building actions, consisting of articles, books, multi-media storytelling, and social media outreach that celebrates our connected cultures and lived experiences |
Commercial Lines Account ManagerMcallen, TX
The Account Manager (AM) will provide professional, courteous, and knowable account management and brokerage services to assigned clients, having the primary responsibility for account retention and satisfaction. Working alongside Producers and Account Executives (aka “Client Executives / Sales”) as assigned, the AM shall be principally responsible for overseeing management of assigned accounts, servicing and maintain existing accounts while uncovering opportunities for increasing business. The Account Manager needs to exhibit a desire and willingness to support the client and the Producer. A can do and team motivated attitude is vital to the long term success.
The AM will interface with a service team directly for assigned accounts, involving assigned individuals appropriately in service related activities in support of clients. Issues related to policy processing, maintenance of client data on the EPIC agency management system, routine changes (e.g. adding a new vehicle to the policy), and other transactional or clerical work fall mostly within the domain of the AM and assigned service team.
Working alongside and cooperatively with Producers and AEs, and to serve as the HUB consultant to the client. The Producer has primary responsibility for client relationship management and initiating new sales.
Ensure Producers or AEs, are fully informed about and prepared for all client meetings and interfaces so as to be able to competently and proactively manage the client relationship.
Establish and maintain strong and productive professional relationships with “C-Level” and other decision makers for assigned HUB clients.
Possess a detailed knowledge of the client’s business and industry, being able to articulate applicable exposures to loss, insurance coverages, and appropriate/available risk management/control solutions.
Establish and maintain strong and productive professional relationships with insurance carrier marketing, underwriting, and risk control staff, including a detailed familiarity with each carrier’s products and services in support of assigned clients.
Directly oversee and coordinate the delivery of all HUB services to assigned clients throughout the policy cycle, including stewardship reports, delivery of risk control services, carrier meetings, claims reviews, preparation of coverage outlines, and marketing of emergent and renewal coverage requests.
Work cooperatively and professionally with colleagues to deliver HUB services as described above, using the interface as an opportunity to teach, train, and mentor team members. Provide input and feedback to the Commercial Lines Client Services Manager as to the performance of staff on assigned accounts.
Ensure that all client service needs are promptly and professionally delivered, either directly by the AM or via HUB colleagues (e.g. Service Team, Central Processing, Small Business Unit, Risk Control, etc.). The AM is accountable for the competence, timeliness, and quality of all deliverables to the client. Includes acting as Back-up for CSA support staff.
Conduct annual review with clients making coverage and loss control recommendations focused on reducing the clients total cost of risk.
Identify opportunities for cross-sell and up-sell of other HUB products and services when appropriate for the client’s needs, initiating same. At all times, be knowledgeable about and document what other insurance products and services the clients are purchasing through other providers and who those providers are.
Work with the Producer or AE, or be responsible for maintaining current receivable status for assigned clients. Proactive efforts to collect receivables more than 30 days past-due should be undertaken, with each unresolved circumstance documented and reported to accounting.
Possess a mastery of the various HUB resources and tools that are available via “HUB Today,” employing same to best serve assigned clients and work with Producers and AEs.
Be knowledgeable about and comply with HUB systems, procedures and state/federal insurance regulations.
Coordinates the implementation of the client’s strategic plan. This includes:
Performing key “value-added” services including, but not limited to, Pre-Renewal Strategic Planning, Risk ID Assessments, Contract Reviews, Claims Reviews (in coordination with Claims Management), Market Analysis, Stewardship Reports, Deductible Analysis, etc.
Coordinating the value-added services being provided by our Risk Services and Claims Management Divisions
Possess a strong ability to effectively communicate, orally and in writing, which will include the ability to design and deliver effective group presentations using various media. This may range from conducting internal training to a sales or renewal presentation at a client’s office or virtually.
Be actively involved with professional and/or civic associations on behalf of HUB.
This job description is intended to describe the level of work required by the person performing the work. The principal duties outlined are the essential responsibilities and duties. Other duties may be assigned as needs arise.
BA or BS degree preferred
1-2 years’ experience in Commercial Insurance preferred
An entrepreneurial spirit
Significant customer service centric experience and willingness to exceed expectations
Experience with influencing C-level executives
Exceptional written and verbal communication skills
Proficiency with Microsoft Office Suite, PowerPoint programs, and virtual meeting tools
High energy, detail-oriented self-starter
Strong leadership, mentoring, and team-building skills
Significant skill in handling competing demands and projects
Excellent organizational skills and ability to prioritize and delegate responsibility
Willingness to travel and potentially be available outside of typical work day hours
Required Experience: 2-5 years of relevant experience
Required Travel: Negligible
Required Education: High school or equivalent
HUB International Limited is an equal opportunity and affirmative action employer that does not discriminate on the basis of race/ethnicity, national origin, religion, age, color, sex, sexual orientation, gender identity, disability or veteran's status, or any other characteristic protected by local, state or federal laws, rules or regulations. The EEO is the Law poster and its supplement is available here athttp://www.dol.gov/ofccp/regs/compliance/posters/ofccpost.htm.
We endeavor to make this website accessible to any and all users. If you would like to contact us regarding the accessibility of our website or need assistance completing the application process, please contact the US Recruiting Team toll-free at (844) 300-9193 [email protected]. This contact information is for accommodation requests only; do not use this contact information to inquire about the status of applications.
Hi, we’re HUB.
In a rapidly changing world, we advise businesses and individuals on how to prepare for the unexpected.
When you partner with us, you're at the center of a vast network of experts who will help you reach your goals through risk services, claims management, and compliance support.
And this gives you the peace of mind that what matters most to you will be protected — through unrelenting advocacy and tailored insurance solutions that put you in control.
About HUB International
Headquartered in Chicago, Illinois, HUB International Limited (HUB) is a leading full-service global insurance broker providing property and casualty, life and health, employee benefits, investment and risk management products and services. From offices located throughout North America, HUB’s vast network of specialists provides peace of mind on what matters most by protecting clients through unrelenting advocacy and tailored insurance solutions. For more information, please visit hubinternational.com. |
Maps can be personal and focus on the meaningful places in your life. We can customize these to fit your specific need:
Size: We can print maps in just about any size, from postcard to oversized statement pieces. If you have a size request that is not posted here let us know.
Color: We can modify coloration of most maps. We can match colors of maps to make a complementary set, or can colorize a map to make it unique
Zoom-in: If there is a particular harbor or island that you would like emphasized, we can create a custom map by zooming in on your area.
Personalization: We personalize maps to add names, dates or text of your choice - perfect for weddings, anniversaries, yacht club cruises, housewarming, etc.
Material: If you would like to have your map printed on another material such as canvas, Tyvek, or glossy paper please contact us.
Barware & Serveware:
Any area from our map collection can be designed on our barware or serveware. If you do not see your location in our barware and /or serveware inventory, please ask - we may have the image in our map collection or can search for it to create your custom design. |
Facts On Indian Tourism
Tourism is holiday for small business or joy the practical request and theoretical look at tourist, the science and art of helpful, planning and taking and appealing tourists. It is an worldwide, multibillion-$, multi-year business that creates employment in above 150 countries world-wide. Tourism is among the most most crucial way to obtain sales for many developing countries around the world, with a lot of the readers from traditional western places. While often disregarded and misinterpreted, vacation is usually a substantial economic and developmental useful resource for nations around the world battling to satisfy their goals in development, well being, education and learning, facilities and technological innovation opportunity cash, and holidays.
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The tourism business uses a variety of persons: trip operators, hotel staff, lodge owners/operators, administration regulators, real estate managers, community inhabitants, and many others. It also indirectly and straight plays a part in the neighborhood economy by promoting the construction ofplaces to stay and eateries, tourist facilities, and also other institutions, through either direct and indirect usually means. Direct vacation may be the selling and buying of products or services produced around the sponsor region. During this method, strong travel provides career. Indirect travel and leisure represents pursuits that support the host nation’s improvement for instance medicaltraining and travel, systems growth, science and technologytechnological innovation, entertainment and sporting events, societal exchange, and many others.
Tourism might be sorted into some major styles: experience tourist, nearby travel, vacation travel, and visitor accommodation and vacation travel. These types meet the needs of differentinterests and inclinations, and desires of travelers. Adventure tourism will involve activities that permit the guests obtain a style of new escapades and pursuits. Adventure tourists commonly go to areas in which they may consider something more challenging, try out something enjoyable, or see anything remarkable. They can select sites outside the house their standard surroundings for example places beyond the deserts, shorelines, hills and community etc.
Local holidays is travel and leisure guided at the community inhabitants. It usually features the social way of life and history of the regional people. Tourists may well come from thevillage and community, or other spots inside the nearby location to look into the lifestyle,past and unique, and way of life in the locals. Tourists out of the town may possibly appreciate their conventional meals and customized refreshments like vino or beer though visitors received from other areas may well opt for area food. Tourists through the spots beyond the town might go for incredible cooking.
In contrast, inbound tourism comprises of all exercises which might be conducted from within the variety land to issues away from state. Examples of inbound tourist are inbound fresh air holidays such as scheduled or scheduled flight tickets to vacation spots away from the common ecosystem for holidays. Another class of inbound tourism is inbound rail tourism whereby trains holding vacationers in one desired destination to the other are being used. Another component of inbound vacation is offshore tourism, which typically includes holiday getaway trips to resort vacation spots situated a long way away from ground.
Outbound travel is usually operated by enterprise issues. It consists of all pursuits that are executed from inside the variety region to issues outside the house that state for vacation uses. These include inbound travel, outbound travel, scheduled and reserved plane tickets, and booked and appointed cruise ships.
The two main kinds of vacation specifically national travel and foreign travel. Domestic vacation refers to all vacation exercises directed to a specific region. In contrast, foreign travel and leisure describes all traveler things to do aimed at the precise vacation spot. So, it may be declared that unusual tourist entails all tourist exercises besides immediately stays on.
Overseas tourist can be sorted into two types: specifically inbound holidays refers to all pursuits redirected when it comes to a given vacation spot, as opposed to outgoing holidays represents all actions guided at a spot external that place. Thus, foreign traveler influx may be largely put into 3 types particularly: , and outgoing/outgoing holidays.domestic and basic For the purpose of this post, we shall be being focused on outgoing/outgoing travel. Since you will have noticed, the principle motivator with this industry is tourism India, which is a growing marketplace.
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The Mumbai police sources have reported that the National Investigation Agency (NIA) has warned them about the movement of a suspicious person in the capital city of Maharashtra.
Following this incident, the NIA notified Mumbai police, and various cities in Maharashtra were put on alert.
The email notification from the NIA identified the individual as Sarfaraz Memon and urged Mumbai police to be vigilant, as the person was deemed “dangerous” to India.
The NIA further disclosed that Memon, a resident of Madhya Pradesh, had received training in China, Hong Kong, and Pakistan.
The NIA also shared Memon’s identification details, including his Aadhaar card, driving license, and passport, with the Mumbai police via email.
Upon receipt of the email, the Mumbai police heightened their surveillance efforts, and they also informed the Indore police about the situation.
Earlier this month, the NIA received a threatening email from an unknown individual claiming to be a member of the Taliban and threatening to carry out a terror attack in Mumbai.
Last month, it has been reported that the Dhirubhai Ambani International School in Mumbai received a threat call from an anonymous caller who threatened to detonate the school.
Furthermore, in October last year, the HN Reliance Foundation Hospital received a threat call where the unknown caller threatened to blow up the hospital and issued death threats to the Ambani family.
Ganesh is a versatile and skilled reporter with the rare ability to cover a broad range of subjects and write about them in an interesting and educational way, without being constrained to a particular subject area, including business, science, and technology, as well as everything in between. |
He slumped over in his chair. I told him “Sleep!” and he had closed his eyes just like the three other volunteers I had brought up to the front of the room.
I was doing my hypnosis demonstration for the Rotary club I was speaking at that afternoon, but my first volunteer was doing something different than the others.
He was doing nothing.
Other than that “sleep” suggestion I gave toward the start of the demo, he just stayed slumped over, not following a single suggestion.
So does hypnosis put you to sleep?
Depths of Hypnosis
My hypnotee was so out that when I started doing some Q&A with the audience a woman asked, “Is he ok?”
I checked him out and explained to her that sometimes people feel so relaxed in hypnosis they won’t follow any suggestions, “Either that or he’s dead.” Luckily, the audience laughed.
When I brought my volunteers out of hypnosis, he came out of right away with everyone else just fine.
Although hypnosis can help you sleep, he wasn’t sleeping, and even if I tell someone to “sleep” what I mean is just to go inside yourself and relax deeply.
There are several depths of hypnosis – sort of. And different people have tried to create scales to measure the depth of trance and phenomena that are possible.
Unfortunately, they’re almost completely useless.
That Arons Depth Scale (created by Harry Arons) is at least *somewhat* useable as it only has 6 stages ranging from Hypnoidal (a light trance) to “profound somnambulism.”
The other scales of depth get increasingly ridiculous. The Stanford Scale has 12 levels of hypnosis. The Davis-Husband scale has a whopping 30 levels. And the Lecron-Bordeaux one has an absurd 50 levels.
When I’m working with someone, the last thing I want to be concerned about is, “Is he at stage 43 (able to have visual hallucinations) or 45 (able to have auditory hallucinations)?” Pretty silly.
Most of these scales are completely unusable in practice. There are signs of hypnosis that are useful to look out for to make sure someone’s going into trance. Some of those are eye fluttering, the face smoothing out as the muscles there relax, and more. But using a scale? Not useful, at least for me.
What makes it worse is what if one person experiences the same levels of depth but in a different order? Say if someone has an easier time with auditory hallucinations than visual ones? Then the scale doesn’t even work.
You can simplify the scales instead, maybe just separating hypnosis into “light” and “deep” states of trance. That can be helpful, but it’s not that functional.
My favorite scale comes from UK hypnotist Jonathan Chase. And it’s dead simple.
The Easiest Scale of Hypnotic Depth
This is what his scale is, and when doing a performance on the street or a demo for a service club like Rotary, it’s easy for me to use.
It’s just this one question: “Are they following my suggestions or not?”
That’s it. If the answer is yes, great! If it’s no, then I can adjust my approach to turn it into a yes. It’s that easy and I don’t have to break what’s a simple process down into something that’s more complex than it needs to be.
But what about that state where they won’t follow any suggestions? And was my hypnotee that deep?
The Esdaile State
There’s a misconception people sometimes have that they can get stuck in hypnosis.
But there is a very deep state where you’re so relaxed you don’t want to come out of trance. It’s called the Esdaile state, named after James Esdaile who used it in India to perform surgery without anaesthesia.
When someone’s in this state, they might not respond to any suggestions. My hypnotee at the Rotary club wasn’t that deep though – he was just being sluggish which sometimes happens.
So does hypnosis put you to sleep? Nope. If you were laying down though, relaxed and very comfortable, you might just fall asleep all on your own.
Denver Hypnosis for Relaxation
Even if I’m not actually putting people to sleep, hypnosis is incredibly relaxing. Life, as you know, can be extremely stressful at times. With hypnosis, you can not only relax deeply, but you can learn more effective strategies to take on the stress and challenges in your life.
Start relaxing more deeply now with your free hypnosis relaxation recording – just sign up in the sidebar on the right. Or if you have questions about hypnosis sessions, you can contact me as well. |
A sluggish start to the day, irritability, exhaustion, poor concentration, forgetfulness bordering on amnesia, even serious conditions like depression and sleep apnea- the side effects of insomnia are many!
Yet sleeping pills- which tend to be the easiest and fastest solution to the problem — should be the last thing you consider to manage this wretched condition.
The reason is simple… the medicines for insomnia can be highly addictive, leaving you with even more side effects over time!
Hence, it is no wonder that numerous people are turning to alternative lines of treatment to manage their sleep disorder, many of them opting for self hypnosis.
Hypnosis, as you might know, refers to a process of being directed to a “state of trance”. During that time, you become more receptive to the suggestions than you are normally.
You can either seek professional help for the hypnosis session, or try doing it on your own.
The video shows how self-hypnosis can cure insomnia, and also provides some basic tips to practice self hypnosis.
As a beginner, you can also try this simple self-hypnosis exercise to induce sleep
- Make yourself comfortable
- Find something to focus on (it could be a light switch, a corner of the door frame and the like)
- Don’t shift your focus from the object
- Spot/ observe four things about that object
- Make four statements to yourself about what you see (“Now I can see that the switch is white, now I can see that it is rectangular in shape, now I can see that the switch is in the on position, I can see the shadow on the edge of the switch…)
- Next, observe the things you can hear ( for example, consider the car passing by outside, the sound of the AC, the ticking sound of the clock)
- Once again, make four statements to yourself on what you are hearing
- Next, observe at least four things you are sensing physically (your hand on your lap, for example) and make four statements to yourself on what you are feeling
- Repeat the whole process, starting with the visual stimuli you originally focused on, ending with the physical sensations you have felt
- However, this time you only have to observe three things
- Repeat the process , and this time you will only have to find two things
- Repeat the process for a final time, looking for one thing
- Initially, you might fail to find different things to see, hear or feel. In that case, you can repeat something you used earlier. But optimally, try to find something different each time.
While you are exercising this simple method of self-hypnosis, you can play this recording at your bedside and relax your mind and body.
You can also learn the art of relaxation through Sleep Deeply – New Age Music and Ambience for Deep Rem Sleep, Meditation, Self Hypnosis, Insomnia Therapy, Yoga, Study and Spa
Hope these tips will help you to enjoy a good refreshing sleep … |
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Fellow is the highest grade of ICE membership. It is awarded if you're in a position of responsibility in the promotion, planning, design, construction or management of important engineering work.
Hosted by ICE Wales Cymru Director, Keith Jones, this webinar explores the requirements for making an application for fellowship and helps guide you through the process of making an application. It includes:
- A detailed overview of fellowship
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- The attributes of an ICE fellow
- A closer look at the application process including how they're assessed
- Common problems and queries
Attendees are encouraged to ask questions at the end of the presentation.
Please note: You will see a link to join, in the confirmation email you will receive when you have booked your place on the webinar.
You may need to check your spam folder for the confirmation email if you do not receive it when you have booked. Please keep the email and a note of the joining link.
This is the third of three Routes to Fellowship webinars on 28 May.
For more information please contact: |
- Takes note that Belarus has nominated Straw weaving in Belarus, art, craft and skills (No. 01889) for inscription on the Representative List of the Intangible Cultural Heritage of Humanity:
Straw weaving in Belarus emphasizes the spiritual value and symbolism of the material and the products. Various utensils (such as boxes and baskets), headgear, toys and accessories are made from straw. Some products have special meaning, such as the harvest wreaths or pawuks, complex diamond-shaped structures believed to protect the household from evil and diseases. The modern straw weaving art in Belarus is based on folk traditions and is continuously enriched by the creative achievements of individual experts who transmit their knowledge and skills online and through educational institutions, art studios, craft centres and festivals. Many experts inherited the knowledge and skills from their parents and grandparents. Some work as individual artisans, selling their straw products at fairs, festivals, exhibitions or traditional crafts boutiques, whereas others practise straw weaving as a hobby. The experts are primarily women, though men also participate, typically creating traditional products (such as containers, hats, ritual masks and sculptures) in the ancient spiral weaving technique.
- Considers that, from the information included in the file, the nomination satisfies the following criteria for inscription on the Representative List of the Intangible Cultural Heritage of Humanity:
R.1: Straw weaving in Belarus is a combination of knowledge, skills and artistic techniques for processing cereal straw to create items that serve as interior decorations. The bearers and practitioners of the element include individual masters who are active in this field. Many of the masters inherited the knowledge and skills from their parents and grandparents. Most master practitioners are women, and there are much fewer men. The knowledge and skills are passed down to younger generations informally as well as through various courses and workshops in institutions of formal and non-formal education. The element is an integral part of Belarusian culture and art, and is associated with the social history, character and spirituality of the people. It contributes to national and local identity and interest in local histories. It also serves to highlight the use of natural materials in an urban environment and the people's connections with the natural environment.
R.2: At the local level, the promotion of straw weaving as an artistic practice will raise general awareness of this craft as part of intangible cultural heritage in Belarus and motivate young people to master, develop and preserve it. At the national level, inscription will attract the attention of authorities, NGOs and businesses, and encourage them to assess the role of intangible cultural heritage in the context of social, economic and cultural development. At the international level, inscription will help consolidate, intensify and expand existing measures and cooperation in the framework of international events, such as European Heritage Days, International Museum Day, festivals and craft fairs. It will also encourage dialogue between Belarusian artisans and their counterparts from other countries. The inscription will stimulate public interest in traditional knowledge and practices, which will contribute to its safeguarding and promote intercultural dialogue and cultural diversity.
R.3: To ensure the viability of the element, bearers conduct various activities, such as transmitting knowledge and skills informally within families and participating in different straw weaving exhibitions and festivals held in the regions. Many masters create their works and educate children and young people in art schools and education centres. The State Party has supported such efforts by organizing exhibitions and festivals, while universities and regional folklore centres are involved in efforts to identify, study and promote the element. The proposed safeguarding measures fall under the following groups: (a) families, communities and associations; (b) government agencies and NGOs; and (c) mass media & communications. The file demonstrates that bearers participated in the process of preparing the proposed plan through meetings and that they expressed interest in implementing the proposed measures to develop and promote the craft.
R.4: The initiative to inscribe the element on the Representative List of the Intangible Cultural Heritage of Humanity came from the artisan communities and associations and from individual straw weavers. Various experts and informational meetings were held to collect the necessary documents and letters of consent, and to discuss a plan for the safeguarding of the element. The communities, groups and individuals concerned participated actively in these meetings. The nomination file was finalized in February 2021 based on information gathered from different sources, including artisan communities, governmental and non-governmental organizations and other stakeholders. The file provides various letters of consent demonstrating the free, prior and informed consent of the communities. While some of these were unique letters, there were many standardized letters with the signatures of bearers and practitioners.
R.5: The element is included on the State Register of Historical and Cultural Values of the Republic of Belarus and the National Inventory of the Intangible Cultural Heritage of Belarus. The inventories are maintained by the Ministry of Culture of the Republic of Belarus and the Information and Analytical Department of the Belarusian State University of Culture and Arts. The inventories are updated annually. The monitoring of the elements is carried out by the National Inventory Office and Regional Centers of Folklore responsible for intangible cultural heritage in their territories. The initiative to include the element on the inventories came from various communities of artisans from different regions of Belarus, as well as several NGOs, such as the Belarusian Union of Masters and the Student Ethnographic Association.
- Decides to inscribe Straw weaving in Belarus, art, craft and skills on the Representative List of the Intangible Cultural Heritage of Humanity;
- Encourages the State Party, when submitting nomination files in the future, to avoid standardized letters of consent. |
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