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My chest is constricting so hard, I feel like I'm having a heart attack, but I know I'm not. | I am not having a heart attack, but my chest is constricting. I just hope this comes to an end soon. | ['impermanence', 'neutralizing', 'optimism'] | My chest is constricting so hard, I feel like I'm having a heart attack, but I know I'm not. Strategy: ['impermanence', 'neutralizing', 'optimism'] | train |
I need a sneaky cig and a double Vodka Coke or alternatively go to a massive party and get wasted | Not sure what I want to do yet but I know I will have an amazing time. | ['neutralizing', 'optimism'] | I need a sneaky cig and a double Vodka Coke or alternatively go to a massive party and get wasted Strategy: ['neutralizing', 'optimism'] | train |
It's been a crap day and night.. I just want sleep and to not be so stressed.. | I think I'm stressed that the days and nights aren't going as good as I'd like. | ['neutralizing', 'self_affirmation'] | It's been a crap day and night.. I just want sleep and to not be so stressed.. Strategy: ['neutralizing', 'self_affirmation'] | train |
Hate it when you're in a good mood &then someone starts on ya and winds you up and says your in a bad mood! Well I am now you knob!!! | I’m happier when I don’t let anyone else bother me when I’m in a good mood. | ['self_affirmation'] | Hate it when you're in a good mood &then someone starts on ya and winds you up and says your in a bad mood! Well I am now you knob!!! Strategy: ['self_affirmation'] | train |
Feeling stressed out, lonely, or unfulfilled? Take a break from mundanity and go on an all-American sex vacation! | Lets have an incredible All-American sex vacation to have some days off! | ['optimism'] | Feeling stressed out, lonely, or unfulfilled? Take a break from mundanity and go on an all-American sex vacation! Strategy: ['optimism'] | train |
WHY TELL ME YOU HAVE ROOMS AVAILABLE ON THAT DATE WHEN YOU HAVENT. Bloody Premier Inn | next time I hope they will have room avalaible | ['neutralizing'] | WHY TELL ME YOU HAVE ROOMS AVAILABLE ON THAT DATE WHEN YOU HAVENT. Bloody Premier Inn Strategy: ['neutralizing'] | train |
I don't know what to do. A thing happened. I am . Hard to sleep. Things to deal with | I find it a bit difficult to sleep due to some things, but I am sure things will go right in the morning. | ['neutralizing', 'optimism'] | I don't know what to do. A thing happened. I am . Hard to sleep. Things to deal with Strategy: ['neutralizing', 'optimism'] | train |
I'm currently working on a paper that I need to finish tonight! I'm not sure if I'll make it! ! | Although the deadline desperation, I am aware of how I'm lucky to have the opportunity to work on a paper nowadays. | ['growth', 'optimism', 'self_affirmation', 'thankfulness'] | I'm currently working on a paper that I need to finish tonight! I'm not sure if I'll make it! ! Strategy: ['growth', 'optimism', 'self_affirmation', 'thankfulness'] | train |
Going to go into Gtown tomorrow dress shopping it's less than 2 weeks to the wedding and I still have no dress | I am so excited about going to Gtown for dress shopping with less than two weeks for the wedding. | ['neutralizing', 'optimism'] | Going to go into Gtown tomorrow dress shopping it's less than 2 weeks to the wedding and I still have no dress Strategy: ['neutralizing', 'optimism'] | train |
This has turned into the WORST day ever Just wish I could find my purse | I hope I find my purse soon improving my day today. | ['optimism'] | This has turned into the WORST day ever Just wish I could find my purse Strategy: ['optimism'] | train |
My sister cleared out our bank account and left an "I'm Sorry" note with the debit card.. The rent's due tomorrow | It might be difficult to pay this month's rent as my sister has cleared out the bank account but I hope both of us are in a better place in a the coming months. | ['impermanence'] | My sister cleared out our bank account and left an "I'm Sorry" note with the debit card.. The rent's due tomorrow Strategy: ['impermanence'] | train |
1 report down and 3 to go, and Im 3 weeks behind on notes. I need a vacation. | If I can catch up on the notes then I can have a nice relaxing vacation. | ['neutralizing', 'optimism'] | 1 report down and 3 to go, and Im 3 weeks behind on notes. I need a vacation. Strategy: ['neutralizing', 'optimism'] | train |
Muffins, Shepard's pie, egg custard tarts, meringues, and gingerbread in one week. Must be dead week. finals bakingaddiction | I'm proud of all the delicious baked goods I've made this week, I'm becoming a great baker. | ['self_affirmation'] | Muffins, Shepard's pie, egg custard tarts, meringues, and gingerbread in one week. Must be dead week. finals bakingaddiction Strategy: ['self_affirmation'] | train |
It's days like today I ask my self why I'm still in Lancaster and didn't pack my bags and go travelling 6 months ago. cold | I'm in Lancaster and feel like I should have packed my bags and gone traveling 6 months ago! Cold... | ['neutralizing'] | It's days like today I ask my self why I'm still in Lancaster and didn't pack my bags and go travelling 6 months ago. cold Strategy: ['neutralizing'] | train |
Giving up because you feel like its the right thing to do but is it really?thinking upset flashbacks hurt broken | Giving up because you feel like it is the right thing to do is growing! | ['growth'] | Giving up because you feel like its the right thing to do but is it really?thinking upset flashbacks hurt broken Strategy: ['growth'] | train |
Just realised how much work I have to do and how little time I have to do it :/ | I don’t have time to waste, so I’ll get to work to finish my work. | ['growth'] | Just realised how much work I have to do and how little time I have to do it :/ Strategy: ['growth'] | train |
Eng isu, careers isu, eng essay due all in 1 week + having to keep up with all the bs work Ms. Dsouza gives us. **** | I need to start working on all the tasks I have so that everything goes well. | ['neutralizing'] | Eng isu, careers isu, eng essay due all in 1 week + having to keep up with all the bs work Ms. Dsouza gives us. **** Strategy: ['neutralizing'] | train |
I love my friends, but if another one of them ever chooses to do a destination wedding that costs me $1460 they can suck my D | I lovemy friends but I do not have enought money to travel with them. | ['neutralizing'] | I love my friends, but if another one of them ever chooses to do a destination wedding that costs me $1460 they can suck my D Strategy: ['neutralizing'] | train |
I don't do girly nights where I pamper myself very often but tonight I just need it stressed pamper | I would love to do a girl night to have some fun and take my mind off the problems. | ['optimism'] | I don't do girly nights where I pamper myself very often but tonight I just need it stressed pamper Strategy: ['optimism'] | train |
I have 10000000000 things to do at work and at home before I leave for panama | Having many things to do means that I have an active life. | ['optimism'] | I have 10000000000 things to do at work and at home before I leave for panama Strategy: ['optimism'] | train |
Tip 3: If you are feeling or anxious try talking to either a friend and/or therapist. | Talking to a friend and/or a therapist is sure to calm and relax you. | ['neutralizing'] | Tip 3: If you are feeling or anxious try talking to either a friend and/or therapist. Strategy: ['neutralizing'] | train |
Looks like it's going to be an early night for me tonight! Needed Tired NeedACuddle BadMood NervousAboutTomorrow | Going to bed early today because tomorrow I'm going to need a lot of energy | ['neutralizing'] | Looks like it's going to be an early night for me tonight! Needed Tired NeedACuddle BadMood NervousAboutTomorrow Strategy: ['neutralizing'] | train |
Trying to get from Lampeter to Exeter within the hours the bus runsand have a meeting with Oliver Creighton is impossible! !!!! | I need to get a car to go to Exeter and have a meeting with Oliver Creighton. | ['growth', 'optimism'] | Trying to get from Lampeter to Exeter within the hours the bus runsand have a meeting with Oliver Creighton is impossible! !!!! Strategy: ['growth', 'optimism'] | train |
Might be admitted in some university in nelspruit, im not sure if i wanna go there | I will take the best chance I get to grow as a professional and a person. | ['growth', 'optimism'] | Might be admitted in some university in nelspruit, im not sure if i wanna go there Strategy: ['growth', 'optimism'] | train |
So . Sis in accident with my car. I'm playing mom while she's in hospital. Money is tight. No transportation. | My sister is in hospital, I have done such a good looking-after her. | ['self_affirmation', 'thankfulness'] | So . Sis in accident with my car. I'm playing mom while she's in hospital. Money is tight. No transportation. Strategy: ['self_affirmation', 'thankfulness'] | train |
Whoever can work the knots out of my upper back and shoulders gets whatever they want seriously distressed and | After someone gets these knots out of my back and shoulders, I'll be good to go! | ['impermanence', 'optimism'] | Whoever can work the knots out of my upper back and shoulders gets whatever they want seriously distressed and Strategy: ['impermanence', 'optimism'] | train |
Xmas shopping trip abandoned due to bad kids so double the work tomorrow, oh the joys of xmas | Christmas is some work although it is worth it for how happy it makes the kids in the end. | ['neutralizing', 'optimism'] | Xmas shopping trip abandoned due to bad kids so double the work tomorrow, oh the joys of xmas Strategy: ['neutralizing', 'optimism'] | train |
I can feel myself getting sick next week after the amount of stress I'll be in this week. TooMuchToDo | Too much to do for next week so, I have to prepare myself for that | ['growth'] | I can feel myself getting sick next week after the amount of stress I'll be in this week. TooMuchToDo Strategy: ['growth'] | train |
I so do not have time to sit in this pointless class. I have too much other stuff to do. | I have a lot of other stuff to do, but I will sit through this class because I know it's important to me | ['neutralizing', 'self_affirmation'] | I so do not have time to sit in this pointless class. I have too much other stuff to do. Strategy: ['neutralizing', 'self_affirmation'] | train |
More then 4 hours of homework done today. I just want it to be summer already :( | More than 4 hours of homework done today. I hope summer would arrive soon to enjoy my vacation. | ['optimism'] | More then 4 hours of homework done today. I just want it to be summer already :( Strategy: ['optimism'] | train |
I hate it when teachers assign books and expect you to read it in a couple of days.. | I don’t like it when teachers assign books and when they do, I hope they don’t expect us to read it in a couple of days. | ['neutralizing', 'optimism'] | I hate it when teachers assign books and expect you to read it in a couple of days.. Strategy: ['neutralizing', 'optimism'] | train |
When your advisor tells you 7 of your classes from your previous school, UCF doesn't accept So you're basically behind fml | My advisor saidthat 7 of my classes will not be accepted, but that is ok because I am fine taking them again. | ['optimism'] | When your advisor tells you 7 of your classes from your previous school, UCF doesn't accept So you're basically behind fml Strategy: ['optimism'] | train |
I just want to lay down and cuddle, is that too much to ask???!!! TIRED | I know that when I get home, I will be able to rest and recharge my batteries. | ['impermanence'] | I just want to lay down and cuddle, is that too much to ask???!!! TIRED Strategy: ['impermanence'] | train |
It should be a rule that finals week should only consist of reviewing not learning new stuff angry | This stressful testing week will soon be over, thank goodness. | ['impermanence'] | It should be a rule that finals week should only consist of reviewing not learning new stuff angry Strategy: ['impermanence'] | train |
It's the second full week of school, and I am already floored by all the crap I need to do. | Even though I just started classes, I realize that if I try hard, I can overcome all the obstacles. | ['growth', 'neutralizing', 'self_affirmation'] | It's the second full week of school, and I am already floored by all the crap I need to do. Strategy: ['growth', 'neutralizing', 'self_affirmation'] | train |
Do you ever feel so frustrated that you don't know whether you want to scream or cry? | Crying and screaming is another form of expression, and it’s still a better alternative to calm down than shut up. | ['neutralizing'] | Do you ever feel so frustrated that you don't know whether you want to scream or cry? Strategy: ['neutralizing'] | train |
in the situation of anxiety and depression we want less stress from the unreasonable behavior of our superiors rather than providing any counselling please be lenient why to take such exams which are open book that doesn't make any sens | In tense situations like now we want less stress from bad behavior of our superiors rather than counselling they provide, they should be lenient and allow open book exams for they do not make us any sens. | ['neutralizing', 'optimism'] | in the situation of anxiety and depression we want less stress from the unreasonable behavior of our superiors rather than providing any counselling please be lenient why to take such exams which are open book that doesn't make any sens Strategy: ['neutralizing', 'optimism'] | train |
I swear I'm like 2 more frustrations from dropping 2/3 of these classes. It's hard to juggle school and various life happenings. | Having to reconcile the school with various events in life, it is inevitable that I will not miss part of the classes. | ['neutralizing', 'self_affirmation'] | I swear I'm like 2 more frustrations from dropping 2/3 of these classes. It's hard to juggle school and various life happenings. Strategy: ['neutralizing', 'self_affirmation'] | train |
I forgive but trust, i dont forget. Im too sick to even get mad or spazz out, but trust, wen i get well, imma handle it. &sick | I'm too sick to even get mad or spazz out need to be calm. | ['self_affirmation', 'thankfulness'] | I forgive but trust, i dont forget. Im too sick to even get mad or spazz out, but trust, wen i get well, imma handle it. &sick Strategy: ['self_affirmation', 'thankfulness'] | train |
Im actually going to go crazy with this coursework, feels like ive written for hours but I still seem to be no further forward | Even though I've been writing for hours for this course, I'm getting closer to finishing my goal with every word I pen. | ['optimism'] | Im actually going to go crazy with this coursework, feels like ive written for hours but I still seem to be no further forward Strategy: ['optimism'] | train |
I'm honestly so tired, the things that I am saying and doing make absolutely no sense needsleep | The things that I am saying and doing make absolutely no sense I have to plan realistic. | ['neutralizing'] | I'm honestly so tired, the things that I am saying and doing make absolutely no sense needsleep Strategy: ['neutralizing'] | train |
Can I just like run away and not have to worry about any of this crap anymore? tired | I have to learn to face problems. I can't run all the times. | ['growth'] | Can I just like run away and not have to worry about any of this crap anymore? tired Strategy: ['growth'] | train |
In A Really Bad Mood Today Beyond I Just Wanna Hurry And Get Back To Doing What I Love | I may be in a bad mood, but I'm just glad soon I will be back to doing what I love. | ['optimism', 'thankfulness'] | In A Really Bad Mood Today Beyond I Just Wanna Hurry And Get Back To Doing What I Love Strategy: ['optimism', 'thankfulness'] | train |
I either need more time in the day or I need to learn how to not sleep. | Lots to do ! I need to work on my prioritization and efficiency skills so my sleep doesn't suffer. | ['growth', 'neutralizing'] | I either need more time in the day or I need to learn how to not sleep. Strategy: ['growth', 'neutralizing'] | train |
I hate packing! I can't predict what I'm going to want in the future. I'm no future teller. | Even though I don’t like to pack, this activity allows me to prepare for the unexpected. | ['impermanence', 'self_affirmation'] | I hate packing! I can't predict what I'm going to want in the future. I'm no future teller. Strategy: ['impermanence', 'self_affirmation'] | train |
Test today, oral tomorrow, it's called dead week because we are literally dying of stress | I need to prepare myself because I have a test today and an oral exam tomorrow, this won't be a dead week. | ['growth', 'neutralizing'] | Test today, oral tomorrow, it's called dead week because we are literally dying of stress Strategy: ['growth', 'neutralizing'] | train |
I hate thy the one time I need help with my math my mom takes forever to get out the door like seriouslyI told you this | I need help with my math but my mom is late. I hope I can be patient with her. | ['growth'] | I hate thy the one time I need help with my math my mom takes forever to get out the door like seriouslyI told you this Strategy: ['growth'] | train |
It was too stressful watching gravity so I looked up the end on wickipedia. I'm a horrible movie watcher. | I don't have much patience to watch movies | ['neutralizing'] | It was too stressful watching gravity so I looked up the end on wickipedia. I'm a horrible movie watcher. Strategy: ['neutralizing'] | train |
This research project overwhelms my brain so much I just shut down mentally and physically. I hate English. I hate that class. | This research project is very challenging, but I am sure I am able to get a good grade, then I will be able to relax | ['growth', 'impermanence'] | This research project overwhelms my brain so much I just shut down mentally and physically. I hate English. I hate that class. Strategy: ['growth', 'impermanence'] | train |
After this week of hell is over I'm making myself a drink and I'm sleeping for atleast 12 hours. | I look forward to sleeping soundly after this difficult week is over. | ['optimism'] | After this week of hell is over I'm making myself a drink and I'm sleeping for atleast 12 hours. Strategy: ['optimism'] | train |
If anyone sees me sobbing 3rd block, it's going to be because I failed the ap bio midterm | I should study very hard to perform well in the ap bio exams the next time around. | ['growth', 'impermanence'] | If anyone sees me sobbing 3rd block, it's going to be because I failed the ap bio midterm Strategy: ['growth', 'impermanence'] | train |
out essential WORKERS gonna say to hell with SocialDistancing and start swinging on some mutha fuckas before this is all over. I see it a mile away dude What a mess we in y'all. Ridiculous Five guys walked off the plant after that fuckery this morning. | Essential workers are finding it hard at the moment but everyone is so thankful for all the good they are doing in the country. | ['optimism', 'thankfulness'] | out essential WORKERS gonna say to hell with SocialDistancing and start swinging on some mutha fuckas before this is all over. I see it a mile away dude What a mess we in y'all. Ridiculous Five guys walked off the plant after that fuckery this morning. Strategy: ['optimism', 'thankfulness'] | train |
Someone please put me out of my misery. on the verge of crying in the study lounge. | I must work hard to complete my lessons. | ['impermanence', 'optimism'] | Someone please put me out of my misery. on the verge of crying in the study lounge. Strategy: ['impermanence', 'optimism'] | train |
My head and my heart are fighting. Which do I let speak, and which do I tell to shut up? confused concerned stressed men | People usually have conflicts between the heart and the head, so it is normal for me to feel stressed that I am facing the same issue. | ['impermanence'] | My head and my heart are fighting. Which do I let speak, and which do I tell to shut up? confused concerned stressed men Strategy: ['impermanence'] | train |
Figuring out a career that you want to pursue after highschool is probably the hardest thing | Figuring out a career that you want to pursue after highschool is a big challenge, but we should be grateful for the opportunity to do anything we want with our lives | ['growth', 'thankfulness'] | Figuring out a career that you want to pursue after highschool is probably the hardest thing Strategy: ['growth', 'thankfulness'] | train |
Oh spring break, why do you taunt me so..make money vs. have fun an be youngughhhh | I hope I get to have a fine balance between making money and having fun during this spring break. | ['impermanence', 'optimism'] | Oh spring break, why do you taunt me so..make money vs. have fun an be youngughhhh Strategy: ['impermanence', 'optimism'] | train |
I mean I always wanted a cast when I was little, but not 3 weeks before prom Annoyed | I may have a cast but at least I can still go to prom. I'm sure it'll still be fun. | ['optimism', 'thankfulness'] | I mean I always wanted a cast when I was little, but not 3 weeks before prom Annoyed Strategy: ['optimism', 'thankfulness'] | train |
staff meeting tonight, midterm tmr morning, paper due in the afternoon.looks like it's gonna be a long night examseason | It's not so bad to have a lot of to-do things. Facing challenges will make me a better person. | ['growth', 'optimism'] | staff meeting tonight, midterm tmr morning, paper due in the afternoon.looks like it's gonna be a long night examseason Strategy: ['growth', 'optimism'] | train |
What a long week @ work tired thank God I'm off tomorrow! sleepin metime longbath relax jazZhands 4 excitement | I cannot wait to be done with work today so that I can enjoy my sleep and long bath tomorrow. | ['impermanence', 'optimism'] | What a long week @ work tired thank God I'm off tomorrow! sleepin metime longbath relax jazZhands 4 excitement Strategy: ['impermanence', 'optimism'] | train |
I'm very exhausted. Between my work day and inbox, I could fall asleep for two weeks. | Today has gotten me exhausted, it's not a great feeling to be tired, but since it's caused by my hard work I feel great | ['neutralizing', 'self_affirmation'] | I'm very exhausted. Between my work day and inbox, I could fall asleep for two weeks. Strategy: ['neutralizing', 'self_affirmation'] | train |
I like how when I don't understand something, Jose takes the time to explain it all. My brain has been mush from work lately | Jose is so amazing, she explains things when I get stuck. | ['neutralizing', 'thankfulness'] | I like how when I don't understand something, Jose takes the time to explain it all. My brain has been mush from work lately Strategy: ['neutralizing', 'thankfulness'] | train |
I just need to get through this crazy busy week so I can relax, celebrate, and then get my life back to regular routine | I am really looking forward to the end of this week, then I can relax and celebrate my regular routine! | ['optimism'] | I just need to get through this crazy busy week so I can relax, celebrate, and then get my life back to regular routine Strategy: ['optimism'] | train |
So my knees are dunzo from over exercising! Someones just collapsed on me after i left the gym! Stressed Can't Cope | Since I feel stressed because of exercising it means I exercised well and I will be healthier. | ['optimism'] | So my knees are dunzo from over exercising! Someones just collapsed on me after i left the gym! Stressed Can't Cope Strategy: ['optimism'] | train |
Right you have 20 mins to get here. After all the mess ups I'm doubtful | I'm doubtful but let's do the empirical verification. | ['impermanence', 'neutralizing'] | Right you have 20 mins to get here. After all the mess ups I'm doubtful Strategy: ['impermanence', 'neutralizing'] | train |
all my websites are down and for last 3 hours when will it be fixed | All my websites are down but they will be back in 3 hours! | ['neutralizing', 'optimism'] | all my websites are down and for last 3 hours when will it be fixed Strategy: ['neutralizing', 'optimism'] | train |
I swear nursing school will be the death of me or put me in a mental hospital! loosingit | Nursing school is really hard. But I have to be strong, and keep studying, because that's about my whole future. | ['growth', 'neutralizing'] | I swear nursing school will be the death of me or put me in a mental hospital! loosingit Strategy: ['growth', 'neutralizing'] | train |
3 yo 'what's Harry doing mummy?' Me 'being horrible.' 3 yo 'oh! That's not good news is it mummy?' No, no it isn't. | My 3-year-old asked what I was doing and I said I was being horrible. I'm going to try to be a better person. | ['growth', 'neutralizing'] | 3 yo 'what's Harry doing mummy?' Me 'being horrible.' 3 yo 'oh! That's not good news is it mummy?' No, no it isn't. Strategy: ['growth', 'neutralizing'] | train |
Of course on the day I have plans everyone asks me to hang out and do something! Why cant you text me when Im free and bored? | I'm so glad I have friends who always want to spend time with me. | ['thankfulness'] | Of course on the day I have plans everyone asks me to hang out and do something! Why cant you text me when Im free and bored? Strategy: ['thankfulness'] | train |
i know ea terms of service cannot discuss a current investigation on here but do you know how long it can take to resolve its been 2 weeks now case still in progress? Cheers | I know EA's terms of service cannot discuss the current investigation here but I would really appreciate knowing the time it would take to resolve the issue. Looking forward to hearing from you. Cheers. | ['neutralizing', 'thankfulness'] | i know ea terms of service cannot discuss a current investigation on here but do you know how long it can take to resolve its been 2 weeks now case still in progress? Cheers Strategy: ['neutralizing', 'thankfulness'] | train |
i haven't tweeted enough, i know and it sucks but my school is driving me crazy i won't even be able to watch the episode tmrrw:( | I have so much to do at school at the moment that I have no time to do anything else but I will get excellent results at this rate. | ['growth', 'neutralizing', 'optimism'] | i haven't tweeted enough, i know and it sucks but my school is driving me crazy i won't even be able to watch the episode tmrrw:( Strategy: ['growth', 'neutralizing', 'optimism'] | train |
the girl wants to b like me so fukn bad its unreal. i done beat the girl. forget about me damn girl. u that | I'm very happy to be an inspiration to other girls | ['neutralizing', 'optimism'] | the girl wants to b like me so fukn bad its unreal. i done beat the girl. forget about me damn girl. u that Strategy: ['neutralizing', 'optimism'] | train |
Just want to wake up from this bad dream and be in charge of my own classroom already supersenior inthefryingpan | I'm sure with determination and hard work I can be in charge of my own classroom in no time. | ['optimism', 'self_affirmation'] | Just want to wake up from this bad dream and be in charge of my own classroom already supersenior inthefryingpan Strategy: ['optimism', 'self_affirmation'] | train |
I feel like a failure because I have no idea what to do with my life | I guess a lot of people are unsure about what to do with their life like me. | ['neutralizing'] | I feel like a failure because I have no idea what to do with my life Strategy: ['neutralizing'] | train |
Why does "ill do it later" always sound good until it's later and I'm like crap i should have done this earlier procrastination | Although I have put off important tasks in the past, I am going to make sure that I stop procrastinating in the future! | ['growth'] | Why does "ill do it later" always sound good until it's later and I'm like crap i should have done this earlier procrastination Strategy: ['growth'] | train |
Even when or sad we can alleviate the pain by PAUSING and seeking out the POSITIVES.. the tiniest bit of gratitude. It works.. | It's good to remember the positives in life and to be grateful. | ['neutralizing'] | Even when or sad we can alleviate the pain by PAUSING and seeking out the POSITIVES.. the tiniest bit of gratitude. It works.. Strategy: ['neutralizing'] | train |
Well I lost my wallet somehow last night. Worst part is now all my stuff is out in the open Lordletsomeonereturnitsafely | All my stuff is out in the open since I lost my wallet somehow last night. I just hope someone returns it safely. I'd be grateful! | ['neutralizing', 'thankfulness'] | Well I lost my wallet somehow last night. Worst part is now all my stuff is out in the open Lordletsomeonereturnitsafely Strategy: ['neutralizing', 'thankfulness'] | train |
Spent a solid 20 hours over history day this week and still not done done screwed | I put a lot of hard work on history day, but I know it will pay off in the end. | ['growth', 'self_affirmation'] | Spent a solid 20 hours over history day this week and still not done done screwed Strategy: ['growth', 'self_affirmation'] | train |
Anything else wanna go wrong in my life or in my family life? Seriously beyondpissed | I hope in the coming days my life, particularly my family life gets better. | ['impermanence'] | Anything else wanna go wrong in my life or in my family life? Seriously beyondpissed Strategy: ['impermanence'] | train |
In the train for droidconUK finalizing my slides and a little bit for tomorrow ! | I am thankful for the opportunity to present at droidconUK tomorrow! | ['thankfulness'] | In the train for droidconUK finalizing my slides and a little bit for tomorrow ! Strategy: ['thankfulness'] | train |
Been laying in this bed since 2. Its Tuesday and I can already tell its gonna be a rough week. | I would love to finish this week as soon as possible so that I can have a good rest during the weekend. | ['impermanence'] | Been laying in this bed since 2. Its Tuesday and I can already tell its gonna be a rough week. Strategy: ['impermanence'] | train |
I just need a metal health day to get a massage, my hair done, and a mani and pedi | I am looking forward to a day to take care of myself. Getting my hair done, massage and mani and pedi. | ['optimism'] | I just need a metal health day to get a massage, my hair done, and a mani and pedi Strategy: ['optimism'] | train |
I seriously think I'm gonna go home, turn my phone off and just watch movies with my mommy. | There is nothing better than getting home and enjoying a good movie with your mother without being interrupted over the phone. I needed that . | ['optimism', 'thankfulness'] | I seriously think I'm gonna go home, turn my phone off and just watch movies with my mommy. Strategy: ['optimism', 'thankfulness'] | train |
Having decisions to make but not wanting to make them 'cuz you're afraid of hurting someone | Making decisions can be hard for me, but I know that no matter what decision I make, my intention is not to hurt anyone. | ['self_affirmation'] | Having decisions to make but not wanting to make them 'cuz you're afraid of hurting someone Strategy: ['self_affirmation'] | train |
A bubble bath with in Cuba sipping a pina colada is exactly what I needed. Too bad I just get a bath, sipping wine in Canada | I would have loved to have a bubble bath in Cuba, but I am grateful to get a bath, sipping wine in Canada | ['thankfulness'] | A bubble bath with in Cuba sipping a pina colada is exactly what I needed. Too bad I just get a bath, sipping wine in Canada Strategy: ['thankfulness'] | train |
spending this day in bed, with svu and a box of oreos comfortfood favoriteshow sad blah | I'm so grateful for having a comfortable bed and delicious food to eat | ['thankfulness'] | spending this day in bed, with svu and a box of oreos comfortfood favoriteshow sad blah Strategy: ['thankfulness'] | train |
Why is it that something always takes a turn for the worst and then you end up making things worse for yourself | Sometimes things seems like they're taking a turn for the worst, but I'm resilient and brave, so I'll make things right. | ['growth', 'neutralizing', 'self_affirmation'] | Why is it that something always takes a turn for the worst and then you end up making things worse for yourself Strategy: ['growth', 'neutralizing', 'self_affirmation'] | train |
Looking at schools to go to and figuring out what major I wanna commit to is some scary stuff | I must go to school properly. | ['growth'] | Looking at schools to go to and figuring out what major I wanna commit to is some scary stuff Strategy: ['growth'] | train |
Not sure if this is going to work out or not. Hope this is for the best. | This will work out well if I am lucky! | ['optimism'] | Not sure if this is going to work out or not. Hope this is for the best. Strategy: ['optimism'] | train |
I feel guilty for callin it a nite @ 2am cuz there's tons to do.I can feel the knot forming in my shoulders overwhelmed | I'm glad I got to go to bed early (at 2am...lol) tonight. There's a knot in my shoulders and I need to take better care of myself. | ['growth', 'optimism', 'thankfulness'] | I feel guilty for callin it a nite @ 2am cuz there's tons to do.I can feel the knot forming in my shoulders overwhelmed Strategy: ['growth', 'optimism', 'thankfulness'] | train |
Well dang was really looking forward tonight. needed it after last week and the past few days. | Tonight didn't work out the way I wanted, but I really enjoyed some parts of it. | ['optimism'] | Well dang was really looking forward tonight. needed it after last week and the past few days. Strategy: ['optimism'] | train |
Feeling so down. Totally stressed out from school and just life in general. I just don't know what to do. | Feeling a bit down and stressed today, I just need to relax and tomorrow I will feel better | ['impermanence', 'neutralizing'] | Feeling so down. Totally stressed out from school and just life in general. I just don't know what to do. Strategy: ['impermanence', 'neutralizing'] | train |
When your parents are leaving the country and you're in charge of your autistic 3 year old sister during AP exams | My parents are leaving for a trip, and they made me responsible for my 3-year-old sister, I am happy that they trust me for this | ['optimism', 'thankfulness'] | When your parents are leaving the country and you're in charge of your autistic 3 year old sister during AP exams Strategy: ['optimism', 'thankfulness'] | train |
words cannot describe how badly i cannot wait to be home this weekendthese last few weeks have destroyed my brain str | I can't wait to come back home after a long week. Rest will feel amazing! | ['impermanence', 'optimism'] | words cannot describe how badly i cannot wait to be home this weekendthese last few weeks have destroyed my brain str Strategy: ['impermanence', 'optimism'] | train |
Definitely need to go out this weekend and get my mind off school for a few days | I will go out to have fun for a few days! | ['optimism'] | Definitely need to go out this weekend and get my mind off school for a few days Strategy: ['optimism'] | train |
If it's true what anybody has said now. I don't know what I'm going to do. neverbeen | I don't know what I'm going to do feel hopeless | ['self_affirmation', 'thankfulness'] | If it's true what anybody has said now. I don't know what I'm going to do. neverbeen Strategy: ['self_affirmation', 'thankfulness'] | train |
Got 3 kids on the way and I'm about to lose my dead end job | I hope I get a more stable job before the triplets arrive. | ['growth', 'optimism'] | Got 3 kids on the way and I'm about to lose my dead end job Strategy: ['growth', 'optimism'] | train |
If you lose someone's props, at least have the decency to tell them! seriously comeon furious | We must try to use our own props. | ['growth', 'optimism'] | If you lose someone's props, at least have the decency to tell them! seriously comeon furious Strategy: ['growth', 'optimism'] | train |
Will always wonder why I picked biology as a degree! Biological statistics make me sick! drmillward | I guess, I made a wrong choice in choosing biology for a degree. | ['neutralizing'] | Will always wonder why I picked biology as a degree! Biological statistics make me sick! drmillward Strategy: ['neutralizing'] | train |
Just instantly got depressed when I remembered I have my first final tomorrow :( Boo Psychology | I'm feeling totally prepared for tomorrow's Psychology exam! | ['optimism'] | Just instantly got depressed when I remembered I have my first final tomorrow :( Boo Psychology Strategy: ['optimism'] | train |
STRESS EVERYWHERE. School, uncertainty about next year It all comes to a head during finals. | The stress is high right now, but I'm almost done with finals, and then things will be better. | ['impermanence'] | STRESS EVERYWHERE. School, uncertainty about next year It all comes to a head during finals. Strategy: ['impermanence'] | train |
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