def METHOD_NAME(data: Path) -> Tuple[Path, Path]:
    """Returns the filenames of the Insta360 videos from a single video file.
    Example input name: VID_20220212_070353_00_003.insv
    Args:
        data: Path to a Insta360 file.
    Returns:
        The filenames of the Insta360 videios.
    """
    if data.suffix != ".insv":
        raise ValueError("The input file must be an .insv file.")
    file_parts = data.stem.split("_")
    stem_back = f"VID_{file_parts[1]}_{file_parts[2]}_00_{file_parts[4]}.insv"
    stem_front = f"VID_{file_parts[1]}_{file_parts[2]}_10_{file_parts[4]}.insv"
    filename_back = data.parent / stem_back
    filename_front = data.parent / stem_front
    return filename_back, filename_front