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Jill, a 60-year-old personal training client, wants to improve her hip flexibility. Can a foam roller target hip flexibility? Suggest an exercise she could perform with this equipment to meet that objective.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Jill, a 60-year-old personal training client, wants to improve her hip flexibility. Can a foam roller target hip flexibility? Suggest an exercise she could perform with this equipment to meet that objective. ### Response:
Yes! According to research, performing foam rolling for the lower back, buttocks, quadriceps, hamstrings, calves and iliotibial bands really helps with hip flexibility. She can perform “It Band Release”, which essentially foam rolls the side of the leg between hip and knee. This rolls the iliotibial bands, which helps to extend, abduct, and laterally rotate the hip; releasing tightness here helps target hip flexibility.
Change this to future tense
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Change this to future tense ### Input: He has been a leading film critic in the country for over a quarter of a century. ### Response:
He has been a leading film critic in the country for over a quarter of a century.
He will be a leading film critic in the country for over a quarter of a century.
What are good foods for keto diet
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are good foods for keto diet ### Response:
Keto is a high fat and low carbohydrates diet. This diet helps the body to get into a state called ketosis where the body uses fat as an energy source instead of carbohydrates. The ideal food items should have high fat content and low or no carbs and sugar. Some meal suggestions are: - cauliflower cheese - broccoli cheese - Avocado chicken salad - cauliflower rice and chicken - Lamb curry - lamb roast with Brussels sprouts - beef roast - beef steak with halloumi fries - salads including cucumber, onion, broccoli Keto food should not have potatoes, rice, pasta, wheat, sugar etc. Diet and sugar free soda can be good alternatives to curb sugar cravings
What is the purpose of life?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is the purpose of life? ### Response:
This is a philosophical question that many people over the course of history have asked. Some people say that there is no purpose of life while some say the purpose of life is what you make of it. There is no way to tell which answer is correct because there doesn't exists any source of truth to compare with.
I'm at a board game shop and want to buy a game that either requires physical skill or economic strategy. Here are the available games: Pictionary, Monopoly, Trivial Pursuit, Jenga, Operation, Catan, Diplomacy and Hungry Hippos. Give me a shortlist.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: I'm at a board game shop and want to buy a game that either requires physical skill or economic strategy. Here are the available games: Pictionary, Monopoly, Trivial Pursuit, Jenga, Operation, Catan, Diplomacy and Hungry Hippos. Give me a shortlist. ### Response:
Your shortlist consists of games that require physical skill or economic strategy: Physical Skill: Jenga, Operation, Hungry Hippos Economic Strategy: Catan, Diplomacy, Monopoly
What did Deneen do in her teens?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What did Deneen do in her teens? ### Input: In her teens in the 1880s, she taught school for a time in Sac County, Iowa.[3] She studied at the Mount Carroll Seminary (later known as Shimer College), exiting in 1890.[4] Although then as now primarily a liberal arts institution,[5] the school also offered courses in stenography and typewriting.[6] Deneen performed well enough in her studies to be hired as an instructor of these subjects in 1889[7] and 1890.[5] ### Response:
In her teens in the 1880s, she taught school for a time in Sac County, Iowa.[3] She studied at the Mount Carroll Seminary (later known as Shimer College), exiting in 1890.[4] Although then as now primarily a liberal arts institution,[5] the school also offered courses in stenography and typewriting.[6] Deneen performed well enough in her studies to be hired as an instructor of these subjects in 1889[7] and 1890.[5]
In her teens, Deneen taught school in Sac County, Iowa.
When was the french revolution
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: When was the french revolution ### Input: The French Revolution (French: Révolution française [ʁevɔlysjɔ̃ fʁɑ̃sɛːz]) was a period of radical political and societal change in France that began with the Estates General of 1789 and ended with the formation of the French Consulate in November 1799. ### Response:
The French Revolution (French: Révolution française [ʁevɔlysjɔ̃ fʁɑ̃sɛːz]) was a period of radical political and societal change in France that began with the Estates General of 1789 and ended with the formation of the French Consulate in November 1799.
The French revolution started in 1789 and ended in November 1799
What is a credit card?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is a credit card? ### Response:
A credit card is a payment card issued to users (cardholders) to enable the cardholder to pay a merchant for goods and services based on the cardholder's accrued debt (i.e., promise to the card issuer to pay them for the amounts plus the other agreed charges).The card issuer (usually a bank or credit union) creates a revolving account and grants a line of credit to the cardholder, from which the cardholder can borrow money for payment to a merchant or as a cash advance. There are two credit card groups: consumer credit cards and business credit cards. Most cards are plastic, but some are metal cards (stainless steel, gold, palladium, titanium), and a few gemstone-encrusted metal cards.
Fissures, vents, and plugs are all associated with which geological feature?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Fissures, vents, and plugs are all associated with which geological feature? ### Response:
Volcanos.
How to decide what type of dog you want to purchase or adopt?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How to decide what type of dog you want to purchase or adopt? ### Response:
You should make sure you pick a dog that best suits your lifestyle. Size, activity, age and breed all play a factor in the type of furry friend you want to keep around. Bigger dogs tend to require more space and more time outside to release their energy, otherwise, you'll see it unleashed inside your home. Smaller dogs tend to be more manageable but just be careful not to sit on them. If you have an active lifestyle, you'll likely want to keep to a dog that will also be happy to be outside and run around. If you tend to stay in more, a less active/older dog could be better suited for you.
Tell me whether this is a list of flowers or trees: oak, aspen, fir, maple, and redwood.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Tell me whether this is a list of flowers or trees: oak, aspen, fir, maple, and redwood. ### Response:
These are trees rather than flowers.
Are you going for a walk today?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Are you going for a walk today? ### Response:
This is definitely the day I want to go for a walk, the weather has been rainy for so long that I haven't been able to go out. With this beautiful day, it would be a shame to stay inside!
Group the following words into two categories, 'positive' or 'negative' based on the sentiment: efficient, helpful, slow, horrible, fantastic, disappointing, confusing, lovely, excellent.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Group the following words into two categories, 'positive' or 'negative' based on the sentiment: efficient, helpful, slow, horrible, fantastic, disappointing, confusing, lovely, excellent. ### Response:
These words are generally considered to have positive sentiment: lovely, fantastic, excellent, efficient, helpful. While these words are considered negative: horrible, disappointing, slow, confusing.
What links Catalonia, Andalusia, Cantabria, Galicia
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What links Catalonia, Andalusia, Cantabria, Galicia ### Response:
Regions of Spain
From the passage provided, determine who and when the first definition of thermodynamics was formulated.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: From the passage provided, determine who and when the first definition of thermodynamics was formulated. ### Input: Historically, thermodynamics developed out of a desire to increase the efficiency of early steam engines, particularly through the work of French physicist Sadi Carnot (1824) who believed that engine efficiency was the key that could help France win the Napoleonic Wars. Scots-Irish physicist Lord Kelvin was the first to formulate a concise definition of thermodynamics in 1854 which stated, "Thermo-dynamics is the subject of the relation of heat to forces acting between contiguous parts of bodies, and the relation of heat to electrical agency." German physicist and mathematician Rudolf Clausius restated Carnot's principle known as the Carnot cycle and gave so the theory of heat a truer and sounder basis. His most important paper, "On the Moving Force of Heat", published in 1850, first stated the second law of thermodynamics. In 1865 he introduced the concept of entropy. In 1870 he introduced the virial theorem, which applied to heat. ### Response:
Historically, thermodynamics developed out of a desire to increase the efficiency of early steam engines, particularly through the work of French physicist Sadi Carnot (1824) who believed that engine efficiency was the key that could help France win the Napoleonic Wars. Scots-Irish physicist Lord Kelvin was the first to formulate a concise definition of thermodynamics in 1854 which stated, "Thermo-dynamics is the subject of the relation of heat to forces acting between contiguous parts of bodies, and the relation of heat to electrical agency." German physicist and mathematician Rudolf Clausius restated Carnot's principle known as the Carnot cycle and gave so the theory of heat a truer and sounder basis. His most important paper, "On the Moving Force of Heat", published in 1850, first stated the second law of thermodynamics. In 1865 he introduced the concept of entropy. In 1870 he introduced the virial theorem, which applied to heat.
Scots-Irish physicist Lord Kelvin was the first to formulate a concise definition of thermodynamics in 1854.
What is muscular hypertrophy?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is muscular hypertrophy? ### Response:
Muscular hypertrophy is the process of increasing the size of muscles.
Are you going for a walk today?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Are you going for a walk today? ### Response:
I'll go for a walk today, the weather is finally perfect! I've been staying indoors lately due to rain, but with this sun shining, I can't stay indoors any longer!
Arrange these weapons from oldest to newest, based on the date they were first invented. Sword Nuclear Bomb Hand Axe Gatling Gun Rifle
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Arrange these weapons from oldest to newest, based on the date they were first invented. Sword Nuclear Bomb Hand Axe Gatling Gun Rifle ### Response:
The correct order is handaxe, sword, rifle, gatling gun, nuclear bomb. The handaxe is a Stone Age weapon that has existed for more than one million years and long predates homo sapiens. The earliest swords were invented around 3,300 BC in Europe during the beginning of the Bronze Age. The first rifles were likely developed during the 15th century, although their exact origins are unknown. The Gatling gun was invented in 1862 and was first used in battle during the US civil war. The nuclear bomb was invented in 1945 as part of the Manhattan Project.
Draft an e-mail to a resort inquiring about information regarding a vow renewal celebration for my wife and me.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Draft an e-mail to a resort inquiring about information regarding a vow renewal celebration for my wife and me. ### Response:
Hi Jane, I am reaching out to obtain information about hosting a vow renewal celebration at your resort. You were listed as an event POC on the resort's website, please connect me with another colleague if you are not the right contact. I outlined preliminary details below as a starting point for our discussion. - Guest information - Tentative dates: July 11-16, 2022 - Group size: 20-30 - Group ages: 1 years old to elderly - Event(s): - Main Event: Vow Renewal/Celebration - My wife and I would like to have a vow renewal ceremony with dinner and dancing afterward. This will be largely a family gathering and I want it to be relaxed and memorable. - We would like the vow renewal ceremony to take place outside and we are flexible on the dinner/dancing space. - We would like the event to take place during the middle of stay (i.e., July 14). - Potential Additional Events: Welcome Party & Group Activity - We would like to block an area for "welcome drinks" one night and do a group activity one day (e.g., tennis tournament, chartering a boat). Are you able to share any information around pricing for this group and hosting a private event? Please let me know if you have any questions. Ideally you will provide preliminary information for me to review and then we can schedule a call for detailed questions. I'm looking forward to hearing from you soon. Thank you, John
Classify each of the following teams as college or professional: Florida Gators, Miami Marlins, Miami Hurricanes, Jacksonville Jaguars, Georgia Bulldogs, Atlanta Braves, Tampa Rays
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Classify each of the following teams as college or professional: Florida Gators, Miami Marlins, Miami Hurricanes, Jacksonville Jaguars, Georgia Bulldogs, Atlanta Braves, Tampa Rays ### Response:
Florida Gators: College Miami Marlins: Professional Miami Hurricanes: College Jacksonville Jaguars: Professional Georgia Bulldogs: College Atlanta Braves: Professional Tampa Rays: Professional
Identify which animal species is alive or extinct: Puertasaurus, Southern rockhopper penguin
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Identify which animal species is alive or extinct: Puertasaurus, Southern rockhopper penguin ### Response:
Southern rockhopper penguin is alive, Puertasaurus is extinct.
Give me a bulleted list of the 7 most recent UPenn Presidents
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Give me a bulleted list of the 7 most recent UPenn Presidents ### Response:
* M. Elizabeth Magill (2022 - present) * Wendell Pritchett (2022 - 2022) (interim) * Amy Gutmann (2004 - 2022) * Judith Rodin (1994 - 2004) * Claire Muriel Mintzer Fagin (1993 - 1994) (interim) * Francis Sheldon Hackney (1981 - 1993) * Martin Meyerson (1970 - 1981)
What is the difference between an asset and a liability.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is the difference between an asset and a liability. ### Response:
The difference between an asset and a liability is that an asset generally provides value over the long term while a liability is an expense or debt owed.
Who was Roy Cameron? When and where did he work?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Who was Roy Cameron? When and where did he work? ### Input: The Cameron Nunataks (72°36′S 163°43′E) are a small cluster of nunataks rising above the west margin of Evans Neve, at the southern end of the Freyberg Mountains. The cluster was mapped by the United States Geological Survey from surveys and from U.S. Navy air photos, 1960–64, and named by the Advisory Committee on Antarctic Names for Roy E. Cameron, biologist at McMurdo Station, summers 1966–67 and 1967–68. ### Response:
The Cameron Nunataks (72°36′S 163°43′E) are a small cluster of nunataks rising above the west margin of Evans Neve, at the southern end of the Freyberg Mountains. The cluster was mapped by the United States Geological Survey from surveys and from U.S. Navy air photos, 1960–64, and named by the Advisory Committee on Antarctic Names for Roy E. Cameron, biologist at McMurdo Station, summers 1966–67 and 1967–68.
Roy E. Cameron was a biologist. He worked in Antartica at the McMurdo Station during the summers of 1966–67 and 1967–68
How does meditation help?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How does meditation help? ### Response:
Meditation helps relax the mind by helping it focus on a specific object (such as breathing). This brings the mind to that object by cutting down the noise of multitude of thoughts that keep swarming in our minds. Meditation also helps train the mind to focus on a topic and be more present in conversations, with people or at work. Finally, it's helps reduce stress too as the mind does not spend too much time circling on negative thoughts.
Classify each score as "Under Par" or "Over Par" in golf: Eagle, Bogey, Double Eagle, Hole in One, Triple Bogey, Birdie
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Classify each score as "Under Par" or "Over Par" in golf: Eagle, Bogey, Double Eagle, Hole in One, Triple Bogey, Birdie ### Response:
Eagle: Under Par Bogey: Over Par Double Eagle: Under Par Hole in One: Under Par Triple Bogey: Over Par Birdie: Under Par
Where is Ecsenius tessera commonly found?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Where is Ecsenius tessera commonly found? ### Input: Ecsenius tessera is a species of combtooth blenny in the genus Ecsenius. It is found in coral reefs in the western Pacific ocean, around Vanuatu. It can reach a maximum length of 4.5 centimetres. Blennies in this species feed primarily off of plants, including benthic algae and weeds.[2] ### Response:
Ecsenius tessera is a species of combtooth blenny in the genus Ecsenius. It is found in coral reefs in the western Pacific ocean, around Vanuatu. It can reach a maximum length of 4.5 centimetres. Blennies in this species feed primarily off of plants, including benthic algae and weeds.[2]
Ecsenius tessera is commonly found in coral reefs in the western Pacific ocean, close to Vanuatu.
What are three crafts with a wire coat hanger?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are three crafts with a wire coat hanger? ### Response:
- Create a mobile by cutting up the coat hanger and joining the pieces together. - Make a wire sculpture of your favorite animal. - Fashion a spring and affix a pompom on top of it, finishing your creation with googly eyes
Why did Rome have so many bad emperors?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Why did Rome have so many bad emperors? ### Response:
The Roman Empire had many bad emperors for a variety of reasons, including: Inheritance: Unlike modern democracies, the Roman Empire was an inherited monarchy, meaning that power was passed down through the family. This often led to the appointment of inexperienced or unqualified heirs to the throne. Political instability: The Roman Empire was plagued by political instability, particularly in the 3rd century AD, when there were frequent changes of leadership and power struggles between rival factions. Assassinations and coups: Many emperors came to power through assassination or coup, which often resulted in instability and a lack of legitimacy. Personal flaws: Some emperors were simply bad rulers due to personal flaws such as greed, cruelty, or incompetence. External pressures: The Roman Empire faced a number of external pressures, including economic crises, military threats, and natural disasters. These challenges often put pressure on emperors to make unpopular decisions or take drastic measures that could harm their reputation. Overall, the Roman Empire was a complex and challenging political system, and the challenges of maintaining power and stability often resulted in the appointment of less-than-ideal rulers.
Who won the India’s highest literary award 56th Jnanpith award
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Who won the India’s highest literary award 56th Jnanpith award ### Response:
Nilmani Phookan(Assamese Poet)
What is the best NFL football team of all time?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is the best NFL football team of all time? ### Response:
It depends on how you measure 'best'. If best refers to most Super Bowls won, then the Pittsburgh Steelers, New England Patriots, and San Francisco 49ers are the best teams. If best refers to the team that scored the most points, then I would look up which team in which year scored the most points in a single season on NFL.com. If best refers to my personal favorite team, then I would choose the Seattle Seahawks because that is where I grew up and first started loving football.
Identify which instrument is string or percussion: Kus, Hackbrett
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Identify which instrument is string or percussion: Kus, Hackbrett ### Response:
Kus is percussion, Hackbrett is string.
Identify which car manufacturer is German or American: Mercedes-Benz, Chevrolet
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Identify which car manufacturer is German or American: Mercedes-Benz, Chevrolet ### Response:
Chevrolet is American, Mercedes-Benz is German
What is a Swedish Hare and why was it developed?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What is a Swedish Hare and why was it developed? ### Input: The Swedish Hare is a breed of domestic rabbit that resembles a hare and was developed, starting in 2008 in Sweden, for its competitive jumping ability.[1] At the same time but separately, the Elfin breed was being developed in the United States—also in response to the popularity of rabbit show jumping. The Elfin officially became the Swedish Hare in October 2011.[citation needed] ### Response:
The Swedish Hare is a breed of domestic rabbit that resembles a hare and was developed, starting in 2008 in Sweden, for its competitive jumping ability.[1] At the same time but separately, the Elfin breed was being developed in the United States—also in response to the popularity of rabbit show jumping. The Elfin officially became the Swedish Hare in October 2011.[citation needed]
A Swedish Hare is a domestic rabbit developed for competitive jumping.
Who discovered the harmonic distribution?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Who discovered the harmonic distribution? ### Input: In probability theory and statistics, the harmonic distribution is a continuous probability distribution. It was discovered by Étienne Halphen, who had become interested in the statistical modeling of natural events. His practical experience in data analysis motivated him to pioneer a new system of distributions that provided sufficient flexibility to fit a large variety of data sets. Halphen restricted his search to distributions whose parameters could be estimated using simple statistical approaches. ### Response:
In probability theory and statistics, the harmonic distribution is a continuous probability distribution. It was discovered by Étienne Halphen, who had become interested in the statistical modeling of natural events. His practical experience in data analysis motivated him to pioneer a new system of distributions that provided sufficient flexibility to fit a large variety of data sets. Halphen restricted his search to distributions whose parameters could be estimated using simple statistical approaches.
Étienne Halphen
Where is k-38 surf spot located?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Where is k-38 surf spot located? ### Response:
Baja California
Tell me whether these golfers are right-handed or left-handed: Phil Mickelson, Sergio Garcia, Bubba Watson, Kevin Na, Carlos Ortiz, Brooks Koepka
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Tell me whether these golfers are right-handed or left-handed: Phil Mickelson, Sergio Garcia, Bubba Watson, Kevin Na, Carlos Ortiz, Brooks Koepka ### Response:
Phil Mickelson: Left-handed Sergio Garcia: Right-handed Bubba Watson: Left-handed Kevin Na: Right-handed Carlos Ortiz: Right-handed Brooks Koepka: Right-handed
In music, what is a triad?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: In music, what is a triad? ### Response:
Three tones (musical notes) make up a triad. Depending on the interval between the notes, different types of musical chords can be created. For instance, a C major chord is made up of the triad notes C, E, G. The C minor chord is made up of the triad C, E-minor, G.
When did google first start?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: When did google first start? ### Response:
Google was founded on September 4, 1998. The first investor in Google was the Sun co-founder who wrote them their first check for $100,000. In the beginning they were just a search engine for internet browsing. As this gained popularity they have developed hundreds of other products used by billions of people and companies all over the world. Some technologies they produced after their initial launch that people use today are gmail, google workspaces, and google cloud platform.
What is Maven?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is Maven? ### Response:
Maven is a build automation tool used primarily for Java projects.
Given this paragraph about video games in the Netherlands, how many people work in the games industry?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Given this paragraph about video games in the Netherlands, how many people work in the games industry? ### Input: The Netherlands' mainstream video games market, not taking into consideration the serious and casual games, is the sixth largest in Europe. In 2008, the Dutch market took up 3.95% of the entire European market in total sales and 4.19% in software sales.[1] A significant part of the Netherlands' gaming industry is in serious games, in which Dutch companies make a significant part of the worldwide industry.[2][3] In the Netherlands, an estimated of 4,000 people are working in the games industry, at more than 600 companies.[4] Over 45 of the companies are located in the Dutch Game Garden, a government subsidized organization with the aim of promoting and improving the video games industry in the Netherlands. ### Response:
The Netherlands' mainstream video games market, not taking into consideration the serious and casual games, is the sixth largest in Europe. In 2008, the Dutch market took up 3.95% of the entire European market in total sales and 4.19% in software sales.[1] A significant part of the Netherlands' gaming industry is in serious games, in which Dutch companies make a significant part of the worldwide industry.[2][3] In the Netherlands, an estimated of 4,000 people are working in the games industry, at more than 600 companies.[4] Over 45 of the companies are located in the Dutch Game Garden, a government subsidized organization with the aim of promoting and improving the video games industry in the Netherlands.
4,000
Extract the pupils of Abraham van Strij from the text. Separate them with a comma.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Extract the pupils of Abraham van Strij from the text. Separate them with a comma. ### Input: Van Strij was born and died in Dordrecht. According to the RKD he was the son of Leendert and the brother of Jacob.[1] Both he and his brother were pupils of his father, and after taking lessons from Joris Ponse, Abraham joined his father's workshop. He was a member of the Dordrecht Guild of St. Luke and later its director. His son Abraham II also became a painter, and besides his son, he and his brother took on pupils after taking over their father's workshop. Their pupils were Pieter Rudolph Kleijn, Johannes van Lexmond, Jacob de Meijer, Johannes Rutten, Johannes Schoenmakers, Johannes Christiaan Schotel, and Gillis Smak Gregoor. ### Response:
Van Strij was born and died in Dordrecht. According to the RKD he was the son of Leendert and the brother of Jacob.[1] Both he and his brother were pupils of his father, and after taking lessons from Joris Ponse, Abraham joined his father's workshop. He was a member of the Dordrecht Guild of St. Luke and later its director. His son Abraham II also became a painter, and besides his son, he and his brother took on pupils after taking over their father's workshop. Their pupils were Pieter Rudolph Kleijn, Johannes van Lexmond, Jacob de Meijer, Johannes Rutten, Johannes Schoenmakers, Johannes Christiaan Schotel, and Gillis Smak Gregoor.
Pieter Rudolph Kleijn, Johannes van Lexmond, Jacob de Meijer, Johannes Rutten, Johannes Schoenmakers, Johannes Christiaan Schotel, Gillis Smak Gregoor.
How to do you convert from inches to cm?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How to do you convert from inches to cm? ### Response:
You can convert inches to centimeters using the following: cm = 2.54 * inches, for example, 5 inches = 5 * 2.54 = 12.7 cm
From the passage provided, what does Adam M. Grant do?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: From the passage provided, what does Adam M. Grant do? ### Input: Adam M. Grant (born August 13, 1981) is an American popular science author, and professor at the Wharton School of the University of Pennsylvania specializing in organizational psychology. ### Response:
Adam M. Grant (born August 13, 1981) is an American popular science author, and professor at the Wharton School of the University of Pennsylvania specializing in organizational psychology.
Adam M. Grant is an American author and professor at the Wharton School of the University of Pennsylvania who specializes in organizational psychology.
What is the origin of Hello ?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is the origin of Hello ? ### Response:
According to the Oxford English Dictionary, hello is an alteration of hallo, hollo,[1] which came from Old High German "halâ, holâ, emphatic imperative of halôn, holôn to fetch, used especially in hailing a ferryman".[5] It also connects the development of hello to the influence of an earlier form, holla, whose origin is in the French holà (roughly, 'whoa there!', from French là 'there')
what book would you recommend for pregnant women?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: what book would you recommend for pregnant women? ### Response:
Pregnant women have a lot on their plate, including their own physical and mental health and preparation for childbirth and newborn care. What to expect when you are expecting written by Heidi Murkoff is a popular book that provides a 360 degree view of pregnancy details like week-by-week fetal development and nutrient recommendations for each month. Expecting better by Emily Oster is another popular, more data-oriented and anecdotal, aiming to debunk common misguided rules and myths about pregnancy. Heng Ou's Nine Golden Months focuses more on mental power and nutrient suggestions for expecting moms. It also provides incredible recipes that turn easy-to-access grocery store staples to tasty and nutrient dishes.
I which country is the best football played?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: I which country is the best football played? ### Response:
The best football is either played in Spain or Italy since they have the most skilled players and coaches. A reason for that is that investors have put a lot of money into these teams. However, football leagues like Germany, England, and Brazil are very good.
Which languages are spoken in Morocco
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Which languages are spoken in Morocco ### Input: Morocco's official languages are Arabic and Berber.[7][172] The country's distinctive group of Moroccan Arabic dialects is referred to as Darija. Approximately 89.8% of the whole population can communicate to some degree in Moroccan Arabic.[173] The Berber language is spoken in three dialects (Tarifit, Tashelhit and Central Atlas Tamazight).[174] In 2008, Frédéric Deroche estimated that there were 12 million Berber speakers, making up about 40% of the population.[175] The 2004 population census reported that 28.1% of the population spoke Berber.[173] French is widely used in governmental institutions, media, mid-size and large companies, international commerce with French-speaking countries, and often in international diplomacy. French is taught as an obligatory language in all schools. In 2010, there were 10,366,000 French-speakers in Morocco, or about 32% of the population.[176][3] ### Response:
Morocco's official languages are Arabic and Berber.[7][172] The country's distinctive group of Moroccan Arabic dialects is referred to as Darija. Approximately 89.8% of the whole population can communicate to some degree in Moroccan Arabic.[173] The Berber language is spoken in three dialects (Tarifit, Tashelhit and Central Atlas Tamazight).[174] In 2008, Frédéric Deroche estimated that there were 12 million Berber speakers, making up about 40% of the population.[175] The 2004 population census reported that 28.1% of the population spoke Berber.[173] French is widely used in governmental institutions, media, mid-size and large companies, international commerce with French-speaking countries, and often in international diplomacy. French is taught as an obligatory language in all schools. In 2010, there were 10,366,000 French-speakers in Morocco, or about 32% of the population.[176][3]
Morocco's official languages are Arabic and Berber. French is widely used in governmental institutions and media. English and Spanish are also used a lot in Morocco.
Classify the cities based on whether they are located in Belarus or Cayman Islands. Vitsyebsk, George Town, Minsk, Homyel’
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Classify the cities based on whether they are located in Belarus or Cayman Islands. Vitsyebsk, George Town, Minsk, Homyel’ ### Response:
Belarus - Minsk, Homyel’, Vitsyebsk Cayman Islands - George Town
Extract from the text the name of the state where Beaver Creek is located
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Extract from the text the name of the state where Beaver Creek is located ### Input: Beaver Creek is a tributary of the Des Moines River that rises at the northern border of Boone County in the U.S. state of Iowa, and then flows generally south and southeast through western Boone County, northeastern Dallas County, and finally northwestern Polk County before flowing into the Des Moines River approximately a mile south of the Saylorville Reservoir in Polk County. In total, the main channel is approximately 77 miles (124 km) in length,[3] and the watershed drains approximately 380 square miles (980 km2). ### Response:
Beaver Creek is a tributary of the Des Moines River that rises at the northern border of Boone County in the U.S. state of Iowa, and then flows generally south and southeast through western Boone County, northeastern Dallas County, and finally northwestern Polk County before flowing into the Des Moines River approximately a mile south of the Saylorville Reservoir in Polk County. In total, the main channel is approximately 77 miles (124 km) in length,[3] and the watershed drains approximately 380 square miles (980 km2).
Iowa
What options does the Federal Reserve have to fight inflation?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What options does the Federal Reserve have to fight inflation? ### Response:
The Federal Reserve is the central bank of the United States, and its remit is to provide the nation a more stable and durable monetary system. The Federal Reserve, or the Fed, is specifically tasked with maintaining maximum employment while ensuring price stability. The United States is currently experiencing persistent inflation. Typically, the Federal Reserve will raise interest rates when initially trying to combat inflation. The increased rates make lending more expensive, and subsequently discourages capital investment and borrowing. The added cost in turn reduces demand for products and services. Lower demand normally leads to dropping prices to try and motivate potential buyers. The other primary method involves open-market operations. When inflation is running higher than expected, the Fed can reduce the money supply by selling securities and taking currency out of circulation. Since there are fewer dollars in circulation, each remaining dollar is correspondingly worth more than it was before those transactions.
Which countries are the freest?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Which countries are the freest? ### Response:
It depends. Different people may have different points of view, and also can give more or less value to different things that can imply some level of "freedom". There are many different indexes that sometimes are used for measuring the freedom degree of the world's nations, e.g: - The Index of Economic Freedom is a well known index, created by The Heritage Foundation and The Wall Street Journal in 1995, that measures economic freedom based on 12 different aspects. It is updated every year. - The Human Freedom Index is developed by the Cato Institute, a libertarian think tank in the United States. It is a global ranking that uses ranks countries according to their levels of personal, civil and economic freedom. In any case, it depends on what do you understand by "freedom", and also what you want to compare among the different countries.
What is it like to have children and how many should I have?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is it like to have children and how many should I have? ### Response:
Having children is an amazing experience. You never know love like the love of a child. Having children brings families closer together because they are playful, loving, innocent, and silly at times as they learn to navigate this world. Children make us laugh, smile, love, learn patience and understanding, teach us thoughtful communication, and even how to be children again. They also do certain things and actions that can bring back deep seeded memories of when we were kids and then we can relive those experiences together. I cannot answer how many children you should have but definitely give it some thought because it might bring you happiness too.
Give me a list of the best TV shows that I must watch.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Give me a list of the best TV shows that I must watch. ### Response:
Everyone has a different taste when it comes to TV shows, but here are some that you should watch: - Planet Earth (2006) - Breaking Bad (2008) - Band of Brothers (2001) - Chernobyl (2019) - The Sopranos (1999) - Game of Thrones (2011) - Rick and Morty (2013) - The Office (2005) - The Last of Us (2023) - Curb Your Enthusiasm (2000) - Narcos (2015) - Dragon Ball Z (1989) - Rome (2005) - The Mandalorian (2019) - Mr. Bean (1990) - The Queen's Gambit (2020)
Provide me with popular girl names.
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Provide me with popular girl names. ### Response:
Popular girl names include Olivia, Emma, Charlotte, Amelia, Ava, and Sophia.
What is dhollywood?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What is dhollywood? ### Input: Gujarati cinema, also known as Dhollywood, is the Gujarati language film industry. It is one of the major regional and vernacular film industries of the cinema of India, having produced more than one thousand films since its inception. ### Response:
Gujarati cinema, also known as Dhollywood, is the Gujarati language film industry. It is one of the major regional and vernacular film industries of the cinema of India, having produced more than one thousand films since its inception.
Dhollywood is a nickname for movies made by Gujarati cinema in India.
What is Bayes theorem mathematical formula
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is Bayes theorem mathematical formula ### Response:
P(A/B) = P(B/A) * P(A) / P(B)
Given a reference text about refugees, tell me about refugee camps.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Given a reference text about refugees, tell me about refugee camps. ### Input: A refugee camp is a place built by governments or NGOs (such as the Red Cross) to receive refugees, internally displaced persons or sometimes also other migrants. It is usually designed to offer acute and temporary accommodation and services and any more permanent facilities and structures often banned. People may stay in these camps for many years, receiving emergency food, education and medical aid until it is safe enough to return to their country of origin. There, refugees are at risk of disease, child soldier and terrorist recruitment, and physical and sexual violence. There are estimated to be 700 refugee camp locations worldwide. ### Response:
A refugee camp is a place built by governments or NGOs (such as the Red Cross) to receive refugees, internally displaced persons or sometimes also other migrants. It is usually designed to offer acute and temporary accommodation and services and any more permanent facilities and structures often banned. People may stay in these camps for many years, receiving emergency food, education and medical aid until it is safe enough to return to their country of origin. There, refugees are at risk of disease, child soldier and terrorist recruitment, and physical and sexual violence. There are estimated to be 700 refugee camp locations worldwide.
A refugee camps are generally built by governments or non-government organizations, such as the Red Cross. They are built to receive displaced individuals.
Replace all years in the following passage with the century in which it occurred
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Replace all years in the following passage with the century in which it occurred ### Input: Thomas David Gordon (born 1954) (also known as T. David Gordon) is a professor, media ecologist, author, pastor, and Reformed Christian theologian. ### Response:
Thomas David Gordon (born 1954) (also known as T. David Gordon) is a professor, media ecologist, author, pastor, and Reformed Christian theologian.
Thomas David Gordon (born in the 20th century) (also known as T. David Gordon) is a professor, media ecologist, author, pastor, and Reformed Christian theologian.
Who is the greatest ever soccer player?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Who is the greatest ever soccer player? ### Response:
Cristiano Ronaldo
What Are Some Good Ideas for a YouTube Channel?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What Are Some Good Ideas for a YouTube Channel? ### Response:
Personal Vlog, Education, Travelling, Comedy, Film/TV Reviews, Personal Finance
How did the Australian Shepard get its name?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How did the Australian Shepard get its name? ### Response:
Despite its name, the Australian Shepard is not actually from Australia but its origins trace back to the United States (California to be specific), where the breed was first developed. Australian Shepards were bred from a variety herding breeds, including shepherds from the Asturias region of Spain, and at one point were known as Spanish Shepherds.
Who is MLK Jr.?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Who is MLK Jr.? ### Input: Martin Luther King Jr. (born Michael King Jr.; January 15, 1929 – April 4, 1968) was an American Baptist minister and activist who was one of the most prominent leaders in the civil rights movement from 1955 until his assassination in 1968. A Black church leader and a son of early civil rights activist and minister Martin Luther King Sr., King advanced civil rights for people of color in the United States through nonviolence and civil disobedience. Inspired by his Christian beliefs and the nonviolent activism of Mahatma Gandhi, he led targeted, nonviolent resistance against Jim Crow laws and other forms of discrimination in the United States. ### Response:
Martin Luther King Jr. (born Michael King Jr.; January 15, 1929 – April 4, 1968) was an American Baptist minister and activist who was one of the most prominent leaders in the civil rights movement from 1955 until his assassination in 1968. A Black church leader and a son of early civil rights activist and minister Martin Luther King Sr., King advanced civil rights for people of color in the United States through nonviolence and civil disobedience. Inspired by his Christian beliefs and the nonviolent activism of Mahatma Gandhi, he led targeted, nonviolent resistance against Jim Crow laws and other forms of discrimination in the United States.
Martin Luther King Jr. (born Michael King Jr.; January 15, 1929 – April 4, 1968) was an American Baptist minister and activist who was one of the most prominent leaders in the civil rights movement from 1955 until his assassination in 1968. A Black church leader and a son of early civil rights activist and minister Martin Luther King Sr., King advanced civil rights for people of color in the United States through nonviolence and civil disobedience. Inspired by his Christian beliefs and the nonviolent activism of Mahatma Gandhi, he led targeted, nonviolent resistance against Jim Crow laws and other forms of discrimination in the United States. King participated in and led marches for the right to vote, desegregation, labor rights, and other civil rights.[1] He oversaw the 1955 Montgomery bus boycott and later became the first president of the Southern Christian Leadership Conference (SCLC). As president of the SCLC, he led the unsuccessful Albany Movement in Albany, Georgia, and helped organize some of the nonviolent 1963 protests in Birmingham, Alabama. King was one of the leaders of the 1963 March on Washington, where he delivered his "I Have a Dream" speech on the steps of the Lincoln Memorial. The civil rights movement achieved pivotal legislative gains in the Civil Rights Act of 1964, Voting Rights Act of 1965, and the Fair Housing Act of 1968. The SCLC put into practice the tactics of nonviolent protest with some success by strategically choosing the methods and places in which protests were carried out. There were several dramatic standoffs with segregationist authorities, who frequently responded violently.[2] King was jailed several times. Federal Bureau of Investigation (FBI) director J. Edgar Hoover considered King a radical and made him an object of the FBI's COINTELPRO from 1963 forward. FBI agents investigated him for possible communist ties, spied on his personal life, and secretly recorded him. In 1964, the FBI mailed King a threatening anonymous letter, which he interpreted as an attempt to make him commit suicide.[3] On October 14, 1964, King won the Nobel Peace Prize for combating racial inequality through nonviolent resistance. In 1965, he helped organize two of the three Selma to Montgomery marches. In his final years, he expanded his focus to include opposition towards poverty, capitalism, and the Vietnam War. In 1968, King was planning a national occupation of Washington, D.C., to be called the Poor People's Campaign, when he was assassinated on April 4 in Memphis, Tennessee. His death was followed by national mourning, as well as anger leading to riots in many U.S. cities. King was posthumously awarded the Presidential Medal of Freedom in 1977 and the Congressional Gold Medal in 2003. Martin Luther King Jr. Day was established as a holiday in cities and states throughout the United States beginning in 1971; the federal holiday was first observed in 1986. Hundreds of streets in the U.S. have been renamed in his honor, and King County in Washington was rededicated for him. The Martin Luther King Jr. Memorial on the National Mall in Washington, D.C., was dedicated in 2011.
What are the major industries in Seattle today?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What are the major industries in Seattle today? ### Input: Logging was Seattle's first major industry, but by the late 19th century, the city had become a commercial and shipbuilding center as a gateway to Alaska during the Klondike Gold Rush. Growth after World War II was partially due to the local Boeing company, which established Seattle as a center for aircraft manufacturing. The Seattle area developed into a technology center from the 1980s onwards with companies like Microsoft becoming established in the region; Microsoft founder Bill Gates is a Seattleite by birth. Internet retailer Amazon was founded in Seattle in 1994, and major airline Alaska Airlines is based in SeaTac, Washington, serving Seattle's international airport, Seattle–Tacoma International Airport. The stream of new software, biotechnology, and Internet companies led to an economic revival, which increased the city's population by almost 50,000 between 1990 and 2000. ### Response:
Logging was Seattle's first major industry, but by the late 19th century, the city had become a commercial and shipbuilding center as a gateway to Alaska during the Klondike Gold Rush. Growth after World War II was partially due to the local Boeing company, which established Seattle as a center for aircraft manufacturing. The Seattle area developed into a technology center from the 1980s onwards with companies like Microsoft becoming established in the region; Microsoft founder Bill Gates is a Seattleite by birth. Internet retailer Amazon was founded in Seattle in 1994, and major airline Alaska Airlines is based in SeaTac, Washington, serving Seattle's international airport, Seattle–Tacoma International Airport. The stream of new software, biotechnology, and Internet companies led to an economic revival, which increased the city's population by almost 50,000 between 1990 and 2000.
In the late 20th and early 21st century, the largest industries in Seattle were software, aviation, and biotechnology. Significant companies are Boeing, Microsoft, Alaska Airlines, and Amazon.
What did Stryk study at the Technical University of Munich?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What did Stryk study at the Technical University of Munich? ### Input: From 1984 to 1989 Stryk studied mathematics and computer science at the Technical University of Munich. In 1994 he received his doctorate in mathematics and then habilitated at the university.[1] He was then postdoctoral researcher at TU Munich. Since 2000 he is professor of simulation, system optimization and robotics at the department of computer science of the Technische Universität Darmstadt. From April 2011 to March 2013 he was dean of the department.[2] He was visiting professor and lecturer at the University of California, San Diego, and the Universidade Estadual de Campinas, Brazil.[3] Stryk is vice president of Robocup.[4] Since 2018 he has been building the German Rescue Robotics Centre.[5] ### Response:
From 1984 to 1989 Stryk studied mathematics and computer science at the Technical University of Munich. In 1994 he received his doctorate in mathematics and then habilitated at the university.[1] He was then postdoctoral researcher at TU Munich. Since 2000 he is professor of simulation, system optimization and robotics at the department of computer science of the Technische Universität Darmstadt. From April 2011 to March 2013 he was dean of the department.[2] He was visiting professor and lecturer at the University of California, San Diego, and the Universidade Estadual de Campinas, Brazil.[3] Stryk is vice president of Robocup.[4] Since 2018 he has been building the German Rescue Robotics Centre.[5]
Stryk studied mathematics and computer science at the Technical University of Munich.
What is the plot of Mob Psycho 100?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What is the plot of Mob Psycho 100? ### Input: Shigeo Kageyama is an average middle school-aged boy, nicknamed Mob.[c] Although he looks like an inconspicuous person, he is in fact a powerful esper with immense psychic power. To keep from losing control of this power, he constantly lives a life under an emotional shackle. In order to help learn how to control his abilities, Mob works as an assistant to con-man Arataka Reigen, a self-proclaimed spirit medium. Mob wants to live a normal life just like those around him, but a barrage of trouble keeps coming after him. With his suppressed emotions growing inside Mob little by little, his power threatens to break through its limits as he eventually encounters other espers like the Claws. ### Response:
Shigeo Kageyama is an average middle school-aged boy, nicknamed Mob.[c] Although he looks like an inconspicuous person, he is in fact a powerful esper with immense psychic power. To keep from losing control of this power, he constantly lives a life under an emotional shackle. In order to help learn how to control his abilities, Mob works as an assistant to con-man Arataka Reigen, a self-proclaimed spirit medium. Mob wants to live a normal life just like those around him, but a barrage of trouble keeps coming after him. With his suppressed emotions growing inside Mob little by little, his power threatens to break through its limits as he eventually encounters other espers like the Claws.
Mob Psycho 100 is a manga and anime about a boy named Shigeo Kageyama, nicknamed Mob. He looks like a normal boy but has powerful psychic abilities that he struggles to control. He tries to live an emotionless life to avoid triggering his power and learn from who he believes is a Psychic master, but is actually a con-man named Arataka Reigen. Mob's desire to live a normal life keeps getting interrupted by trouble and enemies who come after him, which increases his suppressed emotions bit by bit. When the internal counter reaches 100, he explodes in a powerful emotion.
What does it mean by Stochastic
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What does it mean by Stochastic ### Input: Stochastic from Greek 'aim, guess' refers to the property of being well described by a random probability distribution. Although stochasticity and randomness are distinct in that the former refers to a modeling approach and the latter refers to phenomena themselves, these two terms are often used synonymously. Furthermore, in probability theory, the formal concept of a stochastic process is also referred to as a random process. Stochasticity is used in many different fields, including the natural sciences such as biology, chemistry, ecology, neuroscience, and physics, as well as technology and engineering fields such as image processing, signal processing, information theory, computer science, cryptography, and telecommunications. It is also used in finance, due to seemingly random changes in financial markets as well as in medicine, linguistics, music, media, color theory, botany, manufacturing, and geomorphology. ### Response:
Stochastic from Greek 'aim, guess' refers to the property of being well described by a random probability distribution. Although stochasticity and randomness are distinct in that the former refers to a modeling approach and the latter refers to phenomena themselves, these two terms are often used synonymously. Furthermore, in probability theory, the formal concept of a stochastic process is also referred to as a random process. Stochasticity is used in many different fields, including the natural sciences such as biology, chemistry, ecology, neuroscience, and physics, as well as technology and engineering fields such as image processing, signal processing, information theory, computer science, cryptography, and telecommunications. It is also used in finance, due to seemingly random changes in financial markets as well as in medicine, linguistics, music, media, color theory, botany, manufacturing, and geomorphology.
The word Stochastic is used in many different fields and describe the processes that involve randomness.
Give me a bulleted list of ten things cities I should visit in Spain
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Give me a bulleted list of ten things cities I should visit in Spain ### Response:
10 cities you should visit in Spain are: - Barcelona - Madrid - Seville - Bilbao - Valencia - San Sebastián - Toledo - Vigo - Granada - Cordoba
What are some examples of headwear?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are some examples of headwear? ### Response:
- Baseball cap - Visor - Skull cap - Yamaka - Beanie - Cowboy hat - Helmet - Headband
What are the Seven Natural Wonders of the World:
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are the Seven Natural Wonders of the World: ### Response:
These are the Seven Natural Wonders of the World: - Aurora, in the Earth's high-latitude regions (around the Arctic and Antarctic) - Grand Canyon, in Arizona, United States - Great Barrier Reef, off the coast of Queensland, Australia - Harbor of Rio de Janeiro, Brazil - Mount Everest, on the border of Nepal and China - Parícutin volcano, located in the state of Michoacán, Mexico - Victoria Falls, on the border of Zambia and Zimbabwe
How old was Josh Logan when Gunshy released its album?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: How old was Josh Logan when Gunshy released its album? ### Input: Josh Logan (born 1980), born Josh Corder, is a singer-songwriter, vocalist and guitarist best known for his performances on the television shows Rock Star: Supernova and The Voice. By the age of 15, Logan was on-stage as the front man for the local New England rock band Gunshy. The band released one album in 1996, but broke up when Logan was 18. After the breakup, Logan played at local venues for two years as a solo artist, hosting open mic nights as well as performing, to hone his skills as a solo musician. ### Response:
Josh Logan (born 1980), born Josh Corder, is a singer-songwriter, vocalist and guitarist best known for his performances on the television shows Rock Star: Supernova and The Voice. By the age of 15, Logan was on-stage as the front man for the local New England rock band Gunshy. The band released one album in 1996, but broke up when Logan was 18. After the breakup, Logan played at local venues for two years as a solo artist, hosting open mic nights as well as performing, to hone his skills as a solo musician.
Josh Logan was 16 years old. He was born in 1980 and the album released in 1996, so 1996-1980 = 16
why is twitter messages limited to 140 characters
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: why is twitter messages limited to 140 characters ### Response:
Twitter was originally designed for phone text messages and most phones had a limited amount of characters to send messages.
Why do babies cry?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Why do babies cry? ### Response:
Babies can cry from a variety of reasons. Either the baby is hungry, uncomfortable, needs a change of diaper or just in need of a hug. Babies cannot speak so the only way they express their emotions is via crying or smiling. When a baby cries they are typically looking for attention or for you to address a matter for them. Try to see what is making your baby uncomfortable and try to address the root cause. When a baby cries uncontrollably and you cannot decipher the cause, check with your pediatrician.
Who is BTS?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Who is BTS? ### Response:
BTS is a South Korean group consisting of seven members, Jin, Suga, J-Hop, RM, Jimin, V and Jungkook. Their music style has evolved from when they originally debuted as a hip hop group in 2010. The subject of their songs include topics like coming of age, mental health and troubles faced in your youth. BTS has come along way since their early years have won dozens awards and have several Grammy nominations under their belt.
What is alkaline ionized water is it good for me?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What is alkaline ionized water is it good for me? ### Response:
Alkaline ionized water can be created in a number of ways. Alkaline water ionizers make water alkaline through a process called electrolysis. Electrolysis separates water into two streams of water - alkaline and acidic water using electricity flowing through an electrode plate in the machine. Some of the properties of alkaline ionized water is that it had molecular hydrogen, and it is also alkaline. Molecular hydrogen is a good anti-inflammatory for the body, and it should be consumed daily if possible. Alkaline water ionizers also make the water alkaline without the use of chemicals in the water like baking soda.
What are 3 differences between the arabica and robusta species of coffee?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What are 3 differences between the arabica and robusta species of coffee? ### Input: Of the two main species grown, arabica coffee (from C. arabica) is generally more highly regarded than robusta coffee (from C. canephora). Robusta coffee tends to be bitter and has less flavor but a better body than arabica. For these reasons, about three-quarters of coffee cultivated worldwide is C. arabica. Robusta strains also contain about 40–50% more caffeine than arabica. Consequently, this species is used as an inexpensive substitute for arabica in many commercial coffee blends. Good quality robusta beans are used in traditional Italian espresso blends to provide a full-bodied taste and a better foam head (known as crema). ### Response:
Of the two main species grown, arabica coffee (from C. arabica) is generally more highly regarded than robusta coffee (from C. canephora). Robusta coffee tends to be bitter and has less flavor but a better body than arabica. For these reasons, about three-quarters of coffee cultivated worldwide is C. arabica. Robusta strains also contain about 40–50% more caffeine than arabica. Consequently, this species is used as an inexpensive substitute for arabica in many commercial coffee blends. Good quality robusta beans are used in traditional Italian espresso blends to provide a full-bodied taste and a better foam head (known as crema).
First, robusta is considered to be more bitter and less flavorful than arabica. Second, robusta contains 40-50% more caffeine that arabica. Third, because of the higher bitterness and less flavorful quality of robusta, about 75% of all coffee cultivated in the world is arabica making it much more popular than robusta.
What makes a good parent?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What makes a good parent? ### Response:
A good parent is someone who puts the needs and goals of their kids before their own. A good parent understands that raising great kids to be great adults is one of the biggest accomplishments someone can have. A good parent excels at teaching, nurturing, and balancing discipline with rewards to help their kids make good decisions.
How many continents are there in total?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How many continents are there in total? ### Response:
There are 7 continents in total.
What are the 5 most effective ways to convert a prospect to a customer?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are the 5 most effective ways to convert a prospect to a customer? ### Response:
The journey from cold prospect to loyal customer is as tricky as the alchemy that transforms a stranger into a close personal friend. While there are a thousand possible paths, a handful of methods have proven consistently effective as triggers for moving prospects down the funnel toward purchase. The first is personal referral. A personal referral or endorsement is worth more than 10,000 words of marketing material. Knowing that someone we know and trust can vouch for a product or service counts for so much that we will instinctually lower our guard and open our ears to a sales pitch. Second is the testimonial. Like a referral, knowing that someone else -- generally a brand we know or at least can recognize -- uses a product or service predisposes us to try it ourselves. This is especially true of unknown brands or products. Think of when you pass a new restaurant. You may not know the name, the menu or the quality but if there's a crowd inside we naturally assume it must be good. The same goes for a new brand -- when you see others are endorsing it, we relax our natural suspicion and are more willing to give it a try. Third is the offer. It's not enough to build a great product. You have to overcome people's natural reluctance to open their wallets when you're asking them to pay full price. The offer can take many forms -- from a discount to a free trial to a bonus offer. Adding urgency -- such as a limited quantity or expiration on the offer can also help. Fourth is the three-step. This works especially well for big-ticket items or purchases that involve a large number of people or disruption to an organization. The 3-step acknowledges that nobody buys a $2,000,000 solution without giving it a lot of thought. So first we simply get them to raise their hand and express interest. This can be done through a top-of-funnel asset like an eBook or webinar. The second step is an offer that gets them more involved with the product, such as a demo. And the third step is a face-to-face meeting with the sales team. Fifth is third-party validation. Many prospects have an allergic reaction to anything that smells like marketing. But what if they are reading a glowing piece about your. in the Wall Street Journal? Or Gartner places you at the top of one of its magic quadrants? This kind of validation from what is perceived as an objective source carries a lot more weight than marketing content. In practice, most businesses use a combination of the five techniques described above. Each will resonate in different ways with prospects; and in combination they can be extremely effective at creating that aura around your company and products that cause the prospect to push the "Buy now" button.
How do I become a pilot?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How do I become a pilot? ### Response:
In the U.S. are several requirements to become a pilot. These vary based on what type of pilot you want to become (e.g., private or commercial), what aircraft you want to fly, and under what conditions. Generally speaking, all pilots must get a medical certificate to prove they're in good enough health to fly, pass the FAA written exam, complete sufficient training hours, then pass a check ride. Do all this, and congratulations, you're now a pilot!
What can I make with leftover stale bread?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What can I make with leftover stale bread? ### Response:
You can pulse it in the food processor to make bread crumbs. You can bake it by itself to make croutons. You can bake it in the oven with other ingredients to make dishes such as bread pudding, french onion soup. You can cook it on a stovetop to make french toast. You can also use it to make stuffing for a turkey.
What religion is the oldest in the world?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What religion is the oldest in the world? ### Response:
The oldest religion in the world is Hinduism. Also known as Sanatana Dharma, Hinduism is one of the major religions in the modern world with over a billion followers. Hinduism contains scriptures dating back 3,000 years ago, and roots and customs dating back over 4,000 years ago. As the world's third largest religion, Hinduism is referred to as a natural religion because of its universal applicability and ability to be understood through study, reason, and experience.
Given a reference text about Stevan L. Davies, tell me where he went to college.
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Given a reference text about Stevan L. Davies, tell me where he went to college. ### Input: Stevan L. Davies (born 1948) is an author and Emeritus Professor of Religious Studies at Misericordia University in Dallas, Pennsylvania. His most notable work has been in the analysis of Christian apocrypha, especially the Gospel of Thomas. He is married to Sally Watkins Davies and has two children, Michael L. Davies and Meredith G. Russell.[citation needed] Davies holds a bachelor's degree from Duke University and a doctorate in philosophy from Temple University.[1] He was Professor of Religious Studies at Misericordia University from 1979 to 2015. ### Response:
Stevan L. Davies (born 1948) is an author and Emeritus Professor of Religious Studies at Misericordia University in Dallas, Pennsylvania. His most notable work has been in the analysis of Christian apocrypha, especially the Gospel of Thomas. He is married to Sally Watkins Davies and has two children, Michael L. Davies and Meredith G. Russell.[citation needed] Davies holds a bachelor's degree from Duke University and a doctorate in philosophy from Temple University.[1] He was Professor of Religious Studies at Misericordia University from 1979 to 2015.
Stevan L. Davies went to college at Duke University for his bachelor's degree and Temple University for his doctorate in philosophy.
what traditional process does Cyber PHA follow given this information?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: what traditional process does Cyber PHA follow given this information? ### Input: The Cyber PHA methodology reconciles the process safety and cybersecurity approaches and allows IT, Operations and Engineering to collaborate in way that is already familiar to facility operations management and personnel. Modeled on the process safety PHA/HAZOP methodology, a cyber PHA enables cyber risks to be identified and analyzed in the same manner as any other process risk, and, because it can be conducted as a separate follow-on activity to a traditional HAZOP it can be used in both existing brownfield sites and newly constructed greenfield sites without unduly meddling with well established process safety processes.[1] ### Response:
The Cyber PHA methodology reconciles the process safety and cybersecurity approaches and allows IT, Operations and Engineering to collaborate in way that is already familiar to facility operations management and personnel. Modeled on the process safety PHA/HAZOP methodology, a cyber PHA enables cyber risks to be identified and analyzed in the same manner as any other process risk, and, because it can be conducted as a separate follow-on activity to a traditional HAZOP it can be used in both existing brownfield sites and newly constructed greenfield sites without unduly meddling with well established process safety processes.[1]
HAZOP
Classify the movies based on whether they were released in 2001 or 2002. Albela, Lagaan, Kabhi Khushi Kabhie Gham, Hum Tumhare Hain Sanam, Devdas, Na Tum Jaano Na Hum
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Classify the movies based on whether they were released in 2001 or 2002. Albela, Lagaan, Kabhi Khushi Kabhie Gham, Hum Tumhare Hain Sanam, Devdas, Na Tum Jaano Na Hum ### Response:
2001 : Albela, Lagaan, Kabhi Khushi Kabhie Gham 2002 : Hum Tumhare Hain Sanam, Devdas, Na Tum Jaano Na Hum
What are some of the must-visit places in Tohoku, Japan?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are some of the must-visit places in Tohoku, Japan? ### Response:
Some of the must-visit places in Tohoku, Japan's Northeast region, include the region’s two most popular destinations: the beautiful and historic city of Sendai and the serene and beautiful Matsushima Bay. Additionally, the Tohoku region is home to some of the most popular destinations in Japan, including the Oirase gorge in southern Aomori prefecture, which is famed for its many waterfalls and hiking trails, and Akita city, which is best known for preserving its unique arts, architecture and cultural heritage from an earlier age. In terms of summer celebrations, the Kanto festival in Akita together with Aomori's Nebuta Festival and Sendai's Tanabata festival make up the three great festivals of the Tohoku Region. Tohoku is also home to some of the best onsen (natural hot spring) destinations in all of Japan such as Ginzan onsen in Yamagata prefecture, Akiu onsen in Miyagi, and Nyuto onsen in Akita.
Why is the SEC the best football conference in America?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Why is the SEC the best football conference in America? ### Response:
The SEC is the best conference for several reasons. The National champion has come from the SEC 13 times since 2006. The fan bases are unmatched in their love for football and the honest truth is that football is a way of life in the SEC.
Classify the animals based on their food habits. Lion, Tiger, Cow, Goat, Deer
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Classify the animals based on their food habits. Lion, Tiger, Cow, Goat, Deer ### Response:
Herbivores - Cow, Goat, Deer Carnivores. - Lion, Tiger
Which member of *NSYNC was a replacement for another who quit before they got big?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Which member of *NSYNC was a replacement for another who quit before they got big? ### Response:
Lance Bass.
What are fun activities to do with a toddler in Los Angeles?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: What are fun activities to do with a toddler in Los Angeles? ### Response:
There are a variety of fun things to do with a toddler in the Los Angeles area. To keep it casual, you may choose to visit parks that have playgrounds including Griffith Park or Pan Pacific Park or children's museums such as Cayton Children's Museum in Santa Monica or Discovery Cube Los Angeles in Sylmer. Mall areas like The Americana at Brand or Westfield Century City provide shops where toddlers can look around and play such as the CAMP store or Barnes and Nobles as well as restaurants and dessert shops that are kid-friendly. If you are planning in advance and are looking for more of a full day activity, visiting Disneyland in Anaheim or the beach at the Santa Monica Pier are also great options!
Did Thomas Attewell bat with a right or left hand?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: Did Thomas Attewell bat with a right or left hand? ### Input: Thomas Attewell (7 November 1869 – 6 July 1937) was an English first-class cricketer. Attewell was a right-handed batsman who bowled right-arm medium pace. He was born at Keyworth, Nottinghamshire. His brother William played first-class cricket for Nottinghamshire and the Marylebone Cricket Club, as well as Test cricket for England. His cousin Walter Attewell played first-class cricket for Nottinghamshire. ### Response:
Thomas Attewell (7 November 1869 – 6 July 1937) was an English first-class cricketer. Attewell was a right-handed batsman who bowled right-arm medium pace. He was born at Keyworth, Nottinghamshire. His brother William played first-class cricket for Nottinghamshire and the Marylebone Cricket Club, as well as Test cricket for England. His cousin Walter Attewell played first-class cricket for Nottinghamshire.
right hand
Which of the numbers 1 through 10 are prime numbers?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Which of the numbers 1 through 10 are prime numbers? ### Response:
The numbers 2, 3, 5 and 7 are prime numbers.
Give me a list of 10 books on building better habits
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Give me a list of 10 books on building better habits ### Response:
1. "Atomic Habits" by James Clear 2. "The Power of Habit" by Charles Duhigg 3. "The 7 Habits of Highly Effective People" by Stephen R. Covey 4. "How to Change" by Katy Milkman 5. "Better than Before" by Gretchen Rubin 6. "Tiny Habits" by BJ Fogg 7. "Elastic Habits" by Stephen Guise 8. "Good Habits, Bad Habits" by Wendy Wood 9. "The Habit Blueprint" by Patrik Edblad 10. "The Now habit" by Neil Fiore
How should I sleep train my baby?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: How should I sleep train my baby? ### Response:
Make sure the room is dark enough. If you hold out your hand at arm's length, you should not be able to see the outline of your fingers. Get a sound machine so that outside noises do not disturb them. Use a sleep sack or a swaddle as a safe method of keeping the baby warm. Lastly, maintain a consistent routine every night which may include reading books, giving a bath, feeding them milk, and/or singing a song.
Which are the main reasons for doing a PhD?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Which are the main reasons for doing a PhD? ### Response:
A PhD degree provides advanced critical thinking, not only in the field of Science that the PhD was achieved, but also generally. Additionally, PhD programs give the opportunity to students to perform dedicated research to topics which are of specific interest to them.
What's one way biotechnology was used in world war one?
Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request. ### Instruction: What's one way biotechnology was used in world war one? ### Input: In the early twentieth century scientists gained a greater understanding of microbiology and explored ways of manufacturing specific products. In 1917, Chaim Weizmann first used a pure microbiological culture in an industrial process, that of manufacturing corn starch using Clostridium acetobutylicum, to produce acetone, which the United Kingdom desperately needed to manufacture explosives during World War I.[14] ### Response:
In the early twentieth century scientists gained a greater understanding of microbiology and explored ways of manufacturing specific products. In 1917, Chaim Weizmann first used a pure microbiological culture in an industrial process, that of manufacturing corn starch using Clostridium acetobutylicum, to produce acetone, which the United Kingdom desperately needed to manufacture explosives during World War I.[14]
In 1917, Chaim Weizmann first used a pure microbiological culture in an industrial process, that of manufacturing corn starch using Clostridium acetobutylicum, to produce acetone, which the United Kingdom desperately needed to manufacture explosives during World War I.
Where does Delta Lake store the data?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Where does Delta Lake store the data? ### Response:
When writing data, you can specify the location in your cloud storage. Delta Lake stores the data in that location in Parquet format.
Classify the cities based on whether they are located in South Georgia and South Sandwich Islands or Dominican Republic. Santiago, Santo Domingo Este, Santo Domingo, Grytviken
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Classify the cities based on whether they are located in South Georgia and South Sandwich Islands or Dominican Republic. Santiago, Santo Domingo Este, Santo Domingo, Grytviken ### Response:
South Georgia and South Sandwich Islands - Grytviken Dominican Republic - Santo Domingo, Santiago, Santo Domingo Este
Give me a list of the best true crime podcast to listen to
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: Give me a list of the best true crime podcast to listen to ### Response:
Morbid, Crime Junkie, My Favorite Murder, 2020, Dateline
what are ISO compliant crypto currencies?
Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: what are ISO compliant crypto currencies? ### Response:
XRP and XLM are the most popular ISO 20022 compliant crypto currencies.