I’ve been asked many times over the last few months about my skincare routine and really wanted to dive into what I’ve found to be useful either from friends or random internet finds. Honestly, I don’t think there’s a one-size-fits-all approach to skincare - or anything for that matter. I’ve been a strong advocate of people finding what works for them and sticking to it. Keeping my skin healthy, hydrated and glowing are my biggest priorities.
Politics & Prose: Michael Pollan in Washington, D.C.
This past week, Michael Pollan, professor, food journalist and New York Times best-selling author, was in the District talking about his new book – How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. I walked away from Pollan’s discussion at Politics & Prose with more than just a book; but also a new, curious perspective on the latest science of psychedelics and what that actually means for people with difficult-to-treat conditions. Ready to dive in!
Guest Post by Elise Morgan: Like millions of other people, you too could be suffering from sleep apnea (sa), one of the leading forms of sleep disorders. But fear not, “dear Sleepless in Seattle”, there are plenty of treatment options, and some of them are amazingly simple.