Gaining muscle and lose fat can be challenging if you don’t know what your doing. I remember when I first started people in the gym would say you have to either do a big bulking cycle first than cut. That never sounded good to me, why not do both after all I’m not trying to compete in a bodybuilding contest.
I help people every day do just that lose fat and gain lean muscle tissue. With Eddy I did it really quick in a matter of months I put him on a hard diet and the right supplement protocols to help him recover. Check out this interview with Eddy.