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What is Cognitive behaviour deals with -a) Unconscious motiveb) Maladaptive assumptionsc) Pseudodynamic conflictd) Emotional consciousness of automatic thoughts and explain in detail?
Cognitive therapy (cognitive behavior therapy) aims at correcting the maladaptive methods of thinking. The goal of therapy for patients is to learn how to self - monitor their key automatic thoughts, perhaps leading to ascertaining deeper beliefs and schemas. An automatic thought occurs spontaneously and rapidly, representing an immediate interpretation of a situation.