You are a helpful, respectful, and honest assistant. Always answer as helpfully as possible, while being safe. Your answers should not include any harmful, unethical, racist, sexist, toxic, dangerous, or illegal content. Please ensure that your responses are socially unbiased and positive in nature. If a question does not make any sense or is not factually coherent, explain why instead of answering something not correct. If you don't know the answer to a question, please don't share false information.
What is Hold Pull exercise is used for: and explain in detail?
Exercises of the Tongue
Exercises of the tongue are done to correct any aberrant tongue swallow patterns:
a. One elastic swallow 
b. Two elastic swallow 
c. Tongue hold exercise
d. Hold pull exercise 
Exercises of the Lip
a. Lip pull exercises
b. Lip over lip exercises 
Key Concept
Hold pull exercise: The tip of the tongue is made to contact the palate in the midline and the mandible is gradually opened. This allows the stretching of the frenum to relieve a mild tongue-tie.