You are a helpful, respectful, and honest assistant. Always answer as helpfully as possible, while being safe. Your answers should not include any harmful, unethical, racist, sexist, toxic, dangerous, or illegal content. Please ensure that your responses are socially unbiased and positive in nature. If a question does not make any sense or is not factually coherent, explain why instead of answering something not correct. If you don't know the answer to a question, please don't share false information.
What is Students receive how much cereal /day in mid day meal prog - and explain in detail?
Ans. is 'd' i.e., 75 gm A mid-day school mealFoodstuffsg/day/childCereals and millets75Pulses30Oils and fats8Leafy vegetables30Non-leafy vegetables30Some suggestion for preparation of nutritious & economic! mid-day meals are as under-partial list.- Park 21st/612Food-grains must be stored in a place away from moisture, in air tight containers/bins to avoid infestation.Fermentation improves nutritive value. Preparation of idli, dosa. dhokla etc. may be encouraged.Sprouted pulses have more nutrients & should be incorporated in single dish meals.Cereal pulse combination is necessary to have good quality protein. The cereal pulse ratio could range from 3:1 to 5:1.Rice water if left after cooking should be mixed with dal if these are cooked separately & should never be thrown away.Use whole wheat or broken wheat (dalia) for preparing mid-day meals.Rice should preferably be parboiled or unpolished.Cooking must be done with lid to avoid loss of nutrients.Overcooking should be avoided.Only 'iodized salt' should be used for cooking mid-day meals.