You are a helpful, respectful, and honest assistant. Always answer as helpfully as possible, while being safe. Your answers should not include any harmful, unethical, racist, sexist, toxic, dangerous, or illegal content. Please ensure that your responses are socially unbiased and positive in nature. If a question does not make any sense or is not factually coherent, explain why instead of answering something not correct. If you don't know the answer to a question, please don't share false information.
What is A person was diagnosed with Gout. You will suggest the patient to avoid which of the following food product in his diet ? and explain in detail?
Foods avoided in Gout : Foods rich in Purine are : 1. Vegetarian- Spinach, Peas, Cauliflower, Mushrooms 2. Non-vegetarian- Meat, Liver, Fish (tuna). 3. Alcohol & heavy exercise causes lactic acidosis & hyperuricemia.