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Why A FourDay Work Week Is Not Good For Your Health A fourday week causes workers to squeeze more hours than usual into a day For workers who are already prone to overwork the additional burden of compressing five days into four could literally break the camels or workers back | WELLNESS | 55
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Try These Tricks For Better Sleep Tonight Heres how to tweak your environment for a good nights rest | WELLNESS | 55
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Christina Hendricks Finds a Good Fit in Gods Pocket Its been fun to hear peoples stories I knew Joan My mother was Joan I was Joan So I think thats one reason audiences can relate to her and in many ways have been a cheerleader for her She is so unique but there are elements that people really connect with | ENTERTAINMENT | 00
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Beyoncés Daddy Lessons Apparently Wasnt Country Enough For Grammys The song was rejected by the Recording Academys country music committee | ENTERTAINMENT | 00
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Nicole Kidman Joins Keith Urban On The Grammys Red Carpet | ENTERTAINMENT | 00
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Midnight Was Movie Hour Nap Time in New York Air Tower When midnight rolled around and flight traffic thinned out airtraffic controllers guiding planes in the busiest USA corridor | TRAVEL | 44
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Planning That Visit to Provence Look Beyond the Guidebooks Putting too much stock in guidebooks limits the serendipity of surprise and the opportunity to slow down and see the roadside flowers Thats especially true in a Provence a region dotted with small villages and vineyards cafes and crossroads bustling markets and ruins seemingly around every curve | TRAVEL | 44
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Ted Cruz Is Doing Well In Iowa But The Race Is Not Tied Trump is probably still ahead because math | POLITICS | 11
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Jeff Flake Slams Trumps Attacks On Press As Stalinist The Republican senator will give a speech on Wednesday addressing Trumps attacks against the press | POLITICS | 11
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Did the ISIS Beheadings Change American Attitudes Toward Islam When ISIS started beheading Americans did it change public attitudes in the Middle East in general and Islam in particular Recent polls have suggested a dramatic shift in public attitudes | POLITICS | 11
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Menthal App Could Help You Realize How Addicted You Are To Your Smartphone Students in the study activated their phones at least times a day every minutes on average with some even activating | WELLNESS | 55
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Some Parents Of Color Dont Think Schools Are Even Trying To Educate Their Children They are also concerned about the lack of resources in their kids schools | POLITICS | 11
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Senate Aims To Vote On Defunding Planned Parenthood WASHINGTON Reuters Senate Republicans are planning a vote in coming days on legislation to cut million in annual | POLITICS | 11
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Michael Phelps Wins th Gold Medal At Rio Olympics The winningest Olympian of all time has done it again | SPORTS | 22
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Federal Judge Halts Jill Steins Michigan Recount That recount effort is now on life support | POLITICS | 11
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Cambridge Analytica Brags That It Not Trump Came Up With Crooked Hillary New undercover video footage shows a managing director describe how the firm came up with and promoted the campaign | POLITICS | 11
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This Is Officially The Best Show At London Fashion Week | STYLE & BEAUTY | 33
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Tom Ford Newly Enlightened Nocturnal Animals the designers second film reflects his spiritual growth | ENTERTAINMENT | 00
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Dustin Hoffman Accused Of Sexually Harassing YearOld Intern Writer Anna Graham Hunter says Hoffman repeatedly groped her on the set of a TV film | ENTERTAINMENT | 00
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Inmates In Flint Forced To Consume And Use Contaminated Water For Months On Jan prisoners in Flint Michigans Genessee County Jail were told to drink bottled water It was a curious switch | POLITICS | 11
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Devon Aoki Pregnant With Her Second Child PHOTO Were keeping our fingers crossed for another Harper Beckham | STYLE & BEAUTY | 33
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Patton Oswalt Dismantles Piers Morgan Over Mens March Tweets Making Twitter trolls great again | ENTERTAINMENT | 00
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Emerging From The Shadows Of Trauma Over the weekend someone asked me if I was happier now than I was eight years ago when my PTSD took over my life I was | WELLNESS | 55
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The Best Razor Monthly Subscription Services Of Youll stay looking sharp with these razor subscription services that send over replacement blades every month | STYLE & BEAUTY | 33
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The Process Part For example Im having trouble sleeping Im writing this at am and am already dressed and ready to go In fact if | WELLNESS | 55
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Sunday Roundup This week the nation looked on horrified as a silverback gorilla threatened a captive who looked unable to escape Im talking of course about Donald Trump who is turning out to be every bit as dangerous and unstable as predicted After he continued to attack the judge in the Trump University lawsuit the judge unsealed documents showing how staffers were encouraged to prey on the vulnerable It was really a fraud said New York Attorney General Eric Schneiderman from beginning to end And in that way a true reflection of its namesake But perhaps it sealed the deal for Speaker Paul Ryan who after hesitating endorsed Trump showing his principles to be worth as much as a Trump U real estate class Rising to the occasion were Michigan Governor Rick Snyder who declined to endorse Trump and former CIA and NSA chief Michael Hayden who described Trumps rhetoric as feeding ISISs recruitment videos And you dont have to be a genius to see Trump for who he is but it doesnt hurt Hes a demagogue who seems to appeal to the lowest common denominator said Stephen Hawking Nothing theoretical about that | POLITICS | 11
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The Singer Of This Hardcore Band Is A YearOld GreatGrandma who also enjoys organic farming in her free time | ENTERTAINMENT | 00
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How to Invest in Yourself I want to talk to you today about the opportunity as a woman that you have to invest in yourself To really invest in YOU To give yourself the opportunity to experience your dreams and desires | STYLE & BEAUTY | 33
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Harry Styles Will Make His Solo Debut On Saturday Night Live It sounds like he might be performing new music | ENTERTAINMENT | 00
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Heres Whats Next For Bernie Sanders And Hillary Clinton Sanders has an uphill climb to amass enough delegates to overtake Clinton | POLITICS | 11
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This Rose Gold Hair Trend Will Straight Up Give You Life Rosé all day | STYLE & BEAUTY | 33
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Hawaii Lawmaker Who Smashed Homeless Peoples Shopping Carts Presses Charges Against Teens In Beating The homeless youths say Rep Tom Brower wouldnt stop filming them | POLITICS | 11
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Tunde Oyes GPS Guide On Moving Forward Make a change | WELLNESS | 55
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The Proven Perils of Rolling the Dice on Trump | POLITICS | 11
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The Diamond Cliffs Brazils Gem of a National Park Brazilian Briefs on the Looney Front Part Im flat on my belly atop a perpendicular cliff feet above a gaping void in the wilds of northeastern Brazil inching forward like a demented caterpillar ever closer to my personal Armageddon my every limb tingling with vertigo just to catch a glimpse far below of the crashing finale of a dramatic waterfall otherwise hidden from view in any sane human posture | TRAVEL | 44
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Sasha Pivovarova Baby Model Gives Birth To Girl After Baring Belly PHOTOS Just days after tweeting the photo to her Twitter followers Sasha tweeted on Sunday morning Its a beautiful baby girl | STYLE & BEAUTY | 33
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You Need To Give Up These Toxic Habits If You Want To Be Confident And Successful Confidence plays a huge role in your success eliminating these bad habits will immediately boost your selfesteem | WELLNESS | 55
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This Is What The Emmy Awards Looked Like In Joan Rivers Dick Clark Seal | ENTERTAINMENT | 00
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Does Transcendental Meditation Actually Work We are reconditioning or reprogramming ourselves to not be reactive to thought So why has this method of meditation endured | WELLNESS | 55
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The Arthur Generation Will Need To Save America An interview with Marc Brown about the th anniversary of the most influential show of our time | ENTERTAINMENT | 00
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Democrats Warn Trump Administration Against Killing Barack Obamas Retirement Rule The White House has delayed a regulation meant to save consumers billions of dollars on their retirement plans putting it in limbo | POLITICS | 11
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McGurk Effect When Seeing Trumps Hearing What Is Going On In The Brain Listen to this Weve shown neural signals in the brain that should be driven by sound are being overridden by visual cues | WELLNESS | 55
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Sad Songs May Actually Elicit Pleasant Emotions Researchers had the study participants rate different emotionrelated words and phrases when they listened to the different | WELLNESS | 55
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What Arent You Saying Like anything the disease to please and the resulting sugarcoated life is a habit Break this habit by simply telling the truth First to yourself then to others | WELLNESS | 55
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New York Will No Longer Tax Womens Periods A new law exempts feminine hygiene products from sales taxes | POLITICS | 11
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Delta Passenger Abandons Bags To Avoid Huge Fee Transportation Security Administration officials were able to identify the bags owner who was stopped upon landing in New | TRAVEL | 44
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Chef Marcus Samuelsson On Eating All Over The World Ethiopianborn Gothenburgraised and Harlemsettled chef Marcus Samuelsson took the flavors of his international past and infused them into his new memoir | TRAVEL | 44
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The Anatomy Of A Dopp Kit If youre still throwing your grooming supplies in a plastic bag when prepping your luggage thats awesome However if | TRAVEL | 44
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Try Governing for a Change On issue after issue facing our country this is a Republican Party so obsessed with blocking the president and now suing the president that it has abdicated its most basic responsibility to govern | POLITICS | 11
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Emma Thompson Says RealLife Heartbreak Inspired Love Actually Performance Yes THAT scene somehow got even sadder | ENTERTAINMENT | 00
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What To Do When Youre Not The Person You Need To Be The journey is what shapes you into the person you need to be The successes failures experiences connections lessons tears laughter and everything in between I wouldnt be who I am today if I hadnt started working to become it | WELLNESS | 55
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Michael Flynns Former Deputy Appears To Contradict Herself On His Russia Contacts Report KT McFarland told Congress she didnt know of any communications between Flynn and the Russian ambassador but emails tell a different story | POLITICS | 11
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Being Charitable May Have An Unexpected And Unwelcome Effect On You Donation may have a dark side | WELLNESS | 55
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Toby Keith Is Joining Trump In Saudi Arabia For A MenOnly Concert Yes that Toby Keith | ENTERTAINMENT | 00
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Star Trek Discovery Boldly Representing Women Of Color The first scenes of Star Trek Discovery were jawdropping not just for the cinematic production but the two women of color | ENTERTAINMENT | 00
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Beyonce Nails National Anthem With Hot Orange Manicure At The Inauguration PHOTOS Forget red white and blue tangerine is IN | STYLE & BEAUTY | 33
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What You Need To Know About Cambridge Analytica How is it related to President Trump and what does it have to do with Facebook Weve got you covered | POLITICS | 11
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YearOld Blazers Super Fan Finally Gets To Meet Damian Lillard Awww MerleMetLillard | SPORTS | 22
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Michelle Obama Continues China Tour In Printastic Outfits On Day of her visit in Beijing Obama addressed students at the Stanford Center at Peking University wearing a Carolina | STYLE & BEAUTY | 33
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Dear Netflix Please Chill I dont want my illness to be a witty plot device | WELLNESS | 55
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Ways Meditation Can Empower Millennials At Work and in Life From my meditation teacherpractitioner perspective I see ALL of these aspects as incredibly good good good and believe that meditation dear millennials is not only something that gels with what you already got goin on but it can help you navigate some of your biggest challenges | WELLNESS | 55
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This Season The NFL Got Political Roger Goodell Is Still Trying To Pretend Its Not After a season defined by players political stances the NFL commissioner refused to talk politics before the Super Bowl | SPORTS | 22
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The USA UnderInvests In Energy Innovation Asserts Former Energy Secretary Ernest Moniz Solutions to the climate crisis are possible asserts former USA Energy Secretary Dr Ernest Moniz but the nation needs | POLITICS | 11
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Clinton v Warren A Battle for the Soul of the Democratic Party in NYC This Week She may want to talk about giving us a fighting chance and the fair shot we deserve But Trumanesque and Warrenesque dont work for Clinton because for better or worse we know her specifically Democratic party goers know her far too well | POLITICS | 11
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Reasons Why People Fall in Love With San Miguel de Allende Located in central Mexico San Miguel de Allende has no beaches or blue waters like the Mexican resorts of Cancun Cozumel or Los Cabos And it isnt easy to get to directly from many USA or Canadian cities | TRAVEL | 44
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Michael Flynn Caught Lying About Russia Talks Reports Say Flynn reportedly broke the law by discussing sanctions with the Russian ambassador | POLITICS | 11
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Cancer An Uninvited Visitor a Bearer of Gifts Perhaps one day cancer and chemotherapy will visit our family again But for now I am very happy to escort them from my home Should my tea time visitors return one day Im certain that theyll be bearing the gifts of more life lessons | WELLNESS | 55
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The Power of a Yoga Book Many yoga teachers seem to be afraid of imparting all of their knowledge Kino MacGregor does the opposite proving both her teaching ability and business savvy by explaining everything in as much detail as possible | WELLNESS | 55
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Barack Obama Delivers Moving Tribute To Jay Z At The Songwriters Hall Of Fame Im pretty sure Im the only president to listen to Jay Zs music in the Oval Office | ENTERTAINMENT | 00
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Meghan McCain Takes A Swipe At White House After Aide Mocks Her Fathers Cancer It doesnt matter Hes dying anyway Kelly Sadler said of Sen John McCain who is at odds with the president over his CIA nominee | POLITICS | 11
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Donald Trumps Latest Campaign Finance Report Makes Dumpster Fires Look Good Trumps campaign only has million cash on hand Sad | POLITICS | 11
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States Will Decide Whether To Raise The Minimum Wage On Election Day Paid sick days are on the ballot too | POLITICS | 11
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Hidden Gems Underground Art In Tasmania Plenty of cities claim to have an underground art scene but in Tasmania the art scene is literally underground | TRAVEL | 44
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Vanessa Hudgens Posts HeartWrenching Quote After Dads Death The actress father died on Jan after a battle with cancer | ENTERTAINMENT | 00
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George Washington To GOP Beware Of The Risks Of Blind Party Loyalty The firing of Jim Comey is going to escalate the demands of party loyalty to new heights | POLITICS | 11
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Carrie Underwoods Silver Leggings Top This Weeks WorstDressed List PHOTOS Check out those overthetop looks as well as more celebrities who made our weeks worstdressed list Are we being too | STYLE & BEAUTY | 33
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Compassion Fatigue Is a Call to Action Remember the oxygen mask and get your needs taken care of first Take exquisite care of yourself as the foundation for taking care of others This is the only way you can be emotionally available for your patients and your family and avoid even deeper levels of burnout | WELLNESS | 55
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A Dozen Great Seaside Bars With all the intensity in our domestic and political worlds lately its a fine time for an escape sunset glinting through the drink in your hand Lets fantasize about the best seaside bars in Europe | TRAVEL | 44
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Beloved Archie Comics Get A Dark Makeover In New TV Series Riverdale It looks like theres a murder involved | ENTERTAINMENT | 00
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How I Learned to Relax and Enjoy the Ride My worst fear about that situation had come and gone without a hitch I had built all of that fear and anxiety up for nothing I had told myself that disaster was just a squeaky wheel away and completely missed the opportunity to relax and enjoy the ride as Andrew had | WELLNESS | 55
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NFL Champs Open Season With Anthem Fail | SPORTS | 22
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The Big Sick Trailer Makes A Leading Man Out Of Kumail Nanjiani The sweet comedy opens in June | ENTERTAINMENT | 00
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A Promising Experimental Vaccine Could One Day Be A Universal Flu Shot Animal experiments showed that it protected them from typically lethal doses of the flu | WELLNESS | 55
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This Weeks WorstDressed List Features Amanda Seyfried In Too Much Satin PHOTOS This weeks worstdressed list is full of celebrities wearing ensembles that are just a little too overthetop Kaley Cuocos | STYLE & BEAUTY | 33
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VNeck Dresses And More Dangerous Outfits This Week PHOTOS This week in Dangerous Outfits a new player entered the game and created quite a stir The deep vneck dress Amidst | STYLE & BEAUTY | 33
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The One Thing About Photos We Could All Learn From Molly Sims Check out the clip above and to see the entire interview head over to HuffPost Live Picture this Youre hanging out with | STYLE & BEAUTY | 33
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National Pyrotechnic Festival in Tultepec Mexico Every year people gather in Tultepec Mexico to experience the nine day National Pyrotechnic Festival Like most festivals food rides music and dancing are involved but the biggest thrills are the amazing fireworks displays | TRAVEL | 44
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Kim Kardashian Steps Out In SeeThrough Lace Jumpsuit A little lace never hurt nobody | ENTERTAINMENT | 00
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Letterman Has His Most StarStudded Top Ten List Ever | ENTERTAINMENT | 00
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These Incredible D Models Of Star Wars Land Are Our Only Hope Disney has unveiled a detailed look at its newest theme park | ENTERTAINMENT | 00
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Electing A President Things To Consider I have spent more than years coaching and advising leaders around the world Here are some of the things I have learned | POLITICS | 11
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Chris Christie Wonders Whether Hillary Clinton Wants To Increase The Opportunities For Voter Fraud | POLITICS | 11
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Dont Smile At French People British Tourism Group Says In New Guidebook A British tourism group called VisitBritain has released a potentially helpful and potentially offensive guidebook | TRAVEL | 44
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How The Thomas Fire Could Affect An Already Struggling Economy In Ventura I dont think Ventura County is wellpositioned to absorb an impact of this size | POLITICS | 11
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Things to Take on Your Summer Road Trip Its the summer of the road trip Get ready to go with these musthaves for spending hours in the car Happy driving | TRAVEL | 44
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May We ReclaimMLK With Mindfulness | WELLNESS | 55
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Watch Adele Belt Out Hello Like The Boss She Is Oh how weve missed her voice | ENTERTAINMENT | 00
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Why Im a Runner Some things that kept me going were the pride I felt every time I achieved a new goal the stress release I felt from running the abs that were starting to emerge and the new calm I felt all the time which I believe was the result of feeling amazing inside and out | WELLNESS | 55
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Healthy Food Options At Schools Could Help Kids Eat Better Researchers from Michigan State University found that when mostly or entirely healthy foods are offered either a la carte | WELLNESS | 55
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Why Were Afraid to Have What We Want And What We Can Do About It You are not alone on this journey of amazing living and claiming the fullness of your life experience We are all in this together and together we can bust through these selfimposed limitations and glass ceilings and step further into the light of who we really are | WELLNESS | 55
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