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What Is the Single Best Exercise Playing with pacing Medium speed Fast Slow Fast upSlow down Thats what makes muscle strong flexible and functional | WELLNESS | 55
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The One Travel Resolution You Need to Make This year Ive made only one travel resolution And I do think that its the most important one of all Keep traveling
So Im resolving to keep on traveling in and beyond and I hope you do as well for your own wellbeing and for the wellbeing of us all | TRAVEL | 44
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Gisele Bundchen Photoshop Hides What Makes Women Unique Beautiful PHOTO Want more Be sure to check out HuffPost Style on Twitter Facebook Tumblr Pinterest and Instagram at HuffPostStyle PHOTO | STYLE & BEAUTY | 33
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Why Do We Hear More About Hillarys Emails Than Donald Trumps Rape Allegations I dont know about you but Im getting tired of presidential election media coverage Its been a mess since the beginning | POLITICS | 11
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The Surprising Thing Exercise Can Do For Your Brain Then he examined the brains of the runner rats and lazy rats and found that the runner rats had more mature neuron cells | WELLNESS | 55
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Proof Viola Davis Daughter Definitely Loves Beyoncé More Than You Do You dont know what Lemonade means to me Mom | ENTERTAINMENT | 00
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Trump Has Essentially Abdicated The Basic Responsibilities Of A President And people within his own administration are starting to notice | POLITICS | 11
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The Men On Instagram With The Most Swagger | STYLE & BEAUTY | 33
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Beauty Street Style Ilara Karakas Advertising Associate Uses Baby Bar Soap As Face Wash You wont believe its not face wash | STYLE & BEAUTY | 33
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Peggy Fleming Brought Classic Glamour To The Winter Olympics PHOTO Want more HuffPost Style beauty content Check us out on Twitter Facebook Tumblr Pinterest and Instagram For everything | STYLE & BEAUTY | 33
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New Study Shows We Are What We Tweet When It Comes To Health And Happiness Researchers mapped the happiest healthiest tweets around the nation | WELLNESS | 55
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Kate Middleton Outfit Repeats Might Have An Official Due Date PHOTOS Ladies and gentlemen weve got jawdroppers aplenty in your daily Kate Middleton digest While her brotherinlaw Harry | STYLE & BEAUTY | 33
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Study Do Supermarkets Promote Whats Good for You A new study in Appetite is among the first to evaluate the types of foods promoted by USA supermarkets and compare them with current dietary guidance | WELLNESS | 55
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Why A Mom Says She Works Two Jobs To Support Her YearOld Formerly Incarcerated DrugUsing Son | ENTERTAINMENT | 00
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Paul Ryan Calls Trump Shithole Comments Very Unfortunate Unhelpful The House Speaker refrained from pointed criticism but said the presidents comments reminded him of the oppression his own family once faced | POLITICS | 11
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CoQ A The current study which thus far has only been presented at a conference albeit a prestigious one and not yet published in full in the peerreviewed literature appears to be a gamechanger | WELLNESS | 55
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Sarah Paulsons Sparkly Dress Is A Holiday Treat For Us All This is perfect | STYLE & BEAUTY | 33
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The Backstreet Boys And The Spice Girls Might Reunite For An Epic Tour Oh my God theyre back again | ENTERTAINMENT | 00
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th Of July A Look At First Ladies Best Independence Day Outfits Over The Years PHOTOS Happy th of July When it comes to Independence Day style first ladies carry a special burden As leading lady of the United | STYLE & BEAUTY | 33
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Trumps Nativist Attacks On Immigrants Weaken Our Country Immigrants want nothing but to start a new chapter in their lives live in peace and provide for their families | POLITICS | 11
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Iowa Polls Mixed Message Strongman Or Strong Woman The most radical candidate and the most traditional are poised to win the Iowa caucus and frame the race | POLITICS | 11
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BudgetFriendly Bars for Barcelona Backpackers Barcelona has it all beautiful beaches unique modernist architecture and a friendly liberal attitude Throw in the fact that its relatively inexpensive and it would be hard to find a better place to visit while backpacking | TRAVEL | 44
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Style Tips From Stars From The Stylelist Network From Assignment Fashion Courtesy Photo Returning to the Canada Sings panel of judges for the second season is Rob Van Winkle | STYLE & BEAUTY | 33
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Arctic Monkeys AM Album Tops The British Albums Chart LONDON Sept Reuters British indie rock group Arctic Monkeys seized the top spot in the British albums chart on Sunday | ENTERTAINMENT | 00
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Michelle Obama State Of The Union Dress Is A Conservative Alaia PHOTOS Is this one of her best At the State of the Union address Michelle Obama caught some flak for wearing a sparkly red | STYLE & BEAUTY | 33
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Thanks to the Academy Yawn Why are so many acceptance speeches so dull As a linguist I suspect its the grammar the rules dictating their composition That awardees are supposed to get to the stage and speechify in under a minute means that this grammar doesnt have many moving parts | ENTERTAINMENT | 00
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These Celebs Wore Heels Where Some of us save pumps for the office or a night out but not Rachel Zoe Kim Kardashian and these celebs who clearly never | STYLE & BEAUTY | 33
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Have Air Travelers Reached Their Breaking Point Yet Whats your breaking point When do you say Thats it Im never flying again Its no academic question for Americas airlines which continue to provoke passengers with new fees surcharges and rules They want to know when their customers would rather stay home | TRAVEL | 44
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Keystoning the Culture of Extraction Just as the capture of three terrorist gunmen in France will not alter the balance of power in the world so the presence or absence of the Keystone XL pipeline is not likely to determine the fate of humankind | POLITICS | 11
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HUFFPOLLSTER TwoThirds Of Americans Think Trumps Presidency Means Change Is Coming But not everyone thinks it will be a change for the better | POLITICS | 11
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Penelope Cruz And Javier Bardem Party Hard At U Concert They moved in mysterious ways | ENTERTAINMENT | 00
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Womens Pumps Have Gone From Frumpy To Fabulous PHOTOS Kate Middleton is regarded by many as a style icon But some of us take the opposite view the Duchess is a pretty gal but | STYLE & BEAUTY | 33
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North Carolina Election Board Finds Evidence Of Significant Fraud To Help GOP Candidate The boards executive director said an operative for candidate Mark Harris tried to conceal illegal acts with absentee ballots | POLITICS | 11
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Do Something Impossible Its not that you need to wake up and seize the day Its that you need to have a vision of what impossible thing youre supposed to do and that vision will allow you to let go of the protective coating that keeps you asleep and numb to the pain of not knowing | WELLNESS | 55
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At Least Ferguson Officers Have Been Named In Excessive Force Lawsuits | POLITICS | 11
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The Knicks And Magic Played The Worst Quarter In NBA History Last Night A crime against the sport of basketball | SPORTS | 22
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Free Things to Do in Dublin When Youre on a Budget Visitors to Irelands capital can benefit hugely from the wealth of free attractions in the city whether your love is for art culture or simply a great walk | TRAVEL | 44
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Airlines Consider Charging Fee For OverSized CarryOns HERES something that the big airlines really wish we wouldnt discuss right now with planes flying full fares rising fuel | TRAVEL | 44
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Muslim Coalition Takes Donald Trump To Court Over Muslim Exclusion Order Its perhaps the most sweeping constitutional challenge to the presidents travel ban yet | POLITICS | 11
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Jake Gyllenhaal Looks To His Next Role With Southpaw Jake Gyllenhaal who has been widely praised for his recent performance in Prisoners is in talks to team up with Antoine | ENTERTAINMENT | 00
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North Carolina Writers Wish Gov Pat McCrory A Very LGBTFriendly Birthday James Taylor and John Grisham helped finance an ad that skewers HB the states antiLGBT law | POLITICS | 11
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Democrats Lay Groundwork For Obama To Take Big Steps On Immigration | POLITICS | 11
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Top Moments You Missed From Grammys The th Grammy Awards featured everything from standout performances to political moments | ENTERTAINMENT | 00
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Jessica Biel Looks Adorable With Beyonce And Justin Timberlake At The Grammys PHOTOS Want more Be sure to check out HuffPost Style on Twitter Facebook Tumblr Pinterest and Instagram at HuffPostStyle Do | STYLE & BEAUTY | 33
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The Worlds Most Expensive Club Sandwiches INFOGRAPHIC The travel site which is better known for its Hotel Price Index than its Club Sandwich Index says the survey looked at | TRAVEL | 44
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Top Hotel Chains For Cheaters According To AshleyMadisoncom According to dating website AshleyMadisoncom which is a dating site for individuals who are already in relationships those | TRAVEL | 44
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Director Nicolas Roeg Looks Back Films promise for Roeg remains undimmed and unplumbed in its ability to thus mediate different realities Perhaps we are not the creatures we think we are | ENTERTAINMENT | 00
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Celebrities Speak Out Against White Supremacist Violence In Charlottesville Hell of a day for the President to forget how to tweet JK Rowling wrote | ENTERTAINMENT | 00
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AJ Green Touchdown Bengals Star Makes Amazing OneHanded Catch Against Chiefs GIF The Kansas City Chiefs can look at the game film all the want this week But they may never be able to figure out what more | SPORTS | 22
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How To BBQ Grill Anything Safely Courtesy of Visual News | WELLNESS | 55
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Milan In Seconds Last month I abandoned Rome for Italys fashion capital and in less than forty eight hours I was ready to move in | TRAVEL | 44
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After Whitewashed Years ABC Casts A Black Bachelorette Heres why that matters | ENTERTAINMENT | 00
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Western States Try To Tame Homegrown Marijuana As the Trump administration signals closer scrutiny of marijuana in states that have legalized it three Western states are | POLITICS | 11
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We Are All Baltimore This might be a good opportunity to love our neighbors as we love ourselves Someone smart said that once It might have been Buck Showalter When the Orioles return from curfewimposed exile Ill be there But this time Ill be rooting for Baltimore and not just the Orioles Were all in this together and its time to start acting like it | SPORTS | 22
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Ricky Gervais Donald Trump Is More David Brent Than JFK The comedian said the GOP nominees campaign is like a joke that got out of hand | ENTERTAINMENT | 00
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Kanye West Calls Out Taylor Swift For Her Success Again Haters gonna hate hate hate hate | ENTERTAINMENT | 00
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Calvin Klein Underwear Spring Release RoundUp PHOTOS Weather you plan on others sneaking a peek at your skivvies or keeping them under wraps knowing these sunny styles are tucked underneath your trousers should help put an extra spring in your step pun intended of course | STYLE & BEAUTY | 33
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Weekly Meditations for Healthy Sex Oct Many people dwell on defects in relationships their brains seem wired to repeat unfortunate patterns With this same dwelling attention focused on healthy solutions we can rewire our psychological patterns in order to receive and share healthy sexual love in the present | WELLNESS | 55
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Senate Republicans Shoehorn AntiAbortion Measure Into Tax Bill The tax break for fetuses also in the House bill is part of a broader effort to establish personhood rights and destroy Roe v Wade | POLITICS | 11
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Sochi Olympics and Sports Psychology for Athletes Being their sports psychologist and performance coach Im using leading edge mental training techniques and customized sports visualization training audios to help them be more confident relaxed and focused so they can be at at heir best under pressure when the world is watching | WELLNESS | 55
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Republican Lawmakers Vocal In Opposition To Climate Deal The President should remember that the historic agreement is subject to being shredded in months McConnell said | POLITICS | 11
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Healthy Living Comics Today What Does Anyone Really Know About Medical Care | WELLNESS | 55
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Ted Cruz Favorability With Republicans Drops After Convention Speech Ouch | POLITICS | 11
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The Artist Formerly Known As Cedric The Entertainer Has Arrived Hell always be a king of comedy but what Cedric Kyles really wants to be is a dramatic actor | ENTERTAINMENT | 00
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Gunmen Seize Federal Building In Oregon The men include at least two sons of Nevada rancher Cliven Bundy and have said theyll stay for years | POLITICS | 11
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Am I Done With My Personal Work The emotional realm is the nexus between self and spirit Whatever is in the way is the way When you stay with what might feel old foreverstuck hopeless when you revisit it with a trusted and skillful partner miracles do happen | WELLNESS | 55
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USA Sprinter Wins Gold Running In Teammates Oversized Shoes Teamwork makes dreams work | SPORTS | 22
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Coffee Quest Discovering the Secret to Growing the Worlds Best Coffee After tasting coffees at the source in over two dozen nations around the world I think Ive finally discovered the secret to growing The Worlds Best Coffee | TRAVEL | 44
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White House Puts In Million More To Help Poor Countries Fight Climate Change The Green Climate Fund deposit comes just three days before Trumps inauguration | POLITICS | 11
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Costa Concordia Lawsuit Passenger Sues Cruise Line Over Miscarriage VIDEO The Herald Sun reports that her doctors claim the intense psychological stress suffered both during the nighttime evacuation | TRAVEL | 44
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Obamas Speech Wednesday Is About More Than Electing Hillary Clinton Its also about defending his own legacy | POLITICS | 11
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Wine Pomace High In Antioxidants Could Be Used To Fortify Other Foods Researchers Find Specifically researchers found that the pomace from pinot noir and merlot wines are high in antioxidant dietary fibers To | WELLNESS | 55
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Hillary Clinton Claims Victory In Kentucky UPDATE It was a close race | POLITICS | 11
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How to Always Respond With Right Action When not present we are in ego Our perceptions and experiences are distorted by judgments that have more to do with our past then our present | WELLNESS | 55
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How We Fooled Donald Trump Into Retweeting Benito Mussolini Is Donald Trump a fascist Experts historians and pundits have debated the question for months One thing has been certain | POLITICS | 11
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Maame Biney Is Now Down To Her Last Shot In The Winter Olympics The first black woman on USA Olympic shorttrack team knocked out of meter event | SPORTS | 22
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Why I Love OOTD When shopping theres no shame in going straight to the sales rack or ask for a discount like no sales tax I remember | STYLE & BEAUTY | 33
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The ACM Awards Troll The Oscars So Hard With La La Land Diss Sets envelope on fire | ENTERTAINMENT | 00
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A Good Nights Sleep Can Be a Matter of Life and Death There is no shortage of scientific studies being released on a regular basis showing links between obstructive sleep apnea | WELLNESS | 55
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What Your Shoes Say About You Maybe it is a psychological barrier I have constructed to slow my maturation into a fullfledged adult but whatever the case Im starting to feel judged by the shoes that I wear | STYLE & BEAUTY | 33
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Celine Spring Shoes Are Really Really Weird PHOTOS Celines spring collection has us scratching our heads especially when it came to the footwear | STYLE & BEAUTY | 33
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Senate Battle Looks As Competitive As Ever But GOP Holds The Edge | POLITICS | 11
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Olympic Committee Gives USA Gymnastics An Ultimatum Over Sex Abuse Scandal If the boards directors dont resign by Wednesday the organization will lose its certification | SPORTS | 22
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MouthtoMouth Can Revive Overdose Victims If Narcan Is Not Available Much has been written and spoken lately about Narcan as the primary way of reviving an opiateopioid overdose victim In | WELLNESS | 55
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Jaime King On Terrible Dye Jobs Maternity Style And Kate Middleton PHOTOS Youre very involved in the fashion scene would you ever want to do your own line Oh for sure Theres an idea Ive had | STYLE & BEAUTY | 33
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The Assault on Journalism Building Knowledge to Protect Freedom of Expression The following is a chapter I wrote in The Assault on Journalism Building Knowledge to Protect Freedom of Expression edited | POLITICS | 11
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Carnival Time in Rio However cheesy Carnival may be Rio de Janeiro mad magical and mysterious allows you to live out if only for a brief moment your most farflung fantasies and dreams | TRAVEL | 44
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The Magic Words That Create Great Conversations We all know great conversations when we find ourselves in one But these moments dont come along as often as we like With a stranger we dont know where to begin And in a longterm relationship we may feel like weve exhausted the subjects of common interest and the dialogue becomes more mundane | WELLNESS | 55
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If You Want To Announce Your Olympic Ambitions Do It Eddie The Eagle Style The new biopic opens Feb | ENTERTAINMENT | 00
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Young Women and ACL Injuries How Proper Training Is Vital to Minimize Risk One area of strength training has fallen short with female athletes in which tears of the ACL or anterior cruciate ligament have actually increased dramatically over the years Such injuries are now in fact common in female volleyball softball basketball and soccer players | WELLNESS | 55
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Heres How Donald Trumps Authoritarianism Would Actually Work At various points in his career Donald Trump has praised authoritarian rulers in places like Russia China and North Korea | POLITICS | 11
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Ken Starr Interview Gets Really Awkward When A Certain Baylor Email Comes Up Its hard to watch someone change their mind twice about how to answer a simple question | SPORTS | 22
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Why Thanking God is Hurtful Gratitude is something we should demonstrate to those we believe responsible for helping us in our time of need but we should remember to express our gratitude in a way that doesnt hurt those that are still suffering | POLITICS | 11
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Halloween Makeup YouTube Tutorials To Die For Ghoulishly gorgeous | STYLE & BEAUTY | 33
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Backstage Pass Enjoy a Bit of Bradford Lee Folk Lore Folk the New Orleansborn Missouriraised bluegrass singersongwriter who cofounded Open Road one of Colorados hottest roots acts during its eightyear existence is admittedly struggling to make it as a solo artist these days | ENTERTAINMENT | 00
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The Democratization of Fashion Week What was once an exclusive event for the fashion elite has become the Super Bowl for fashion lovers full of live streaming Tweeting and up to the minute commentary I for one watched in my pajamas and not the expensive pajamasas daywear kind of PJs | STYLE & BEAUTY | 33
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Successful Relationships Include Me and We In every romantic relationship there are three relationships going on There is the relationship I have with myself the relationship my partner has with himself and the relationships that exists between my partner and I | WELLNESS | 55
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Managing EmptyNester Stress Its understandable Theres a hole Many years of your life have been spent devoted to and centered around your kids When the last one goes away its a big change What do you do with all that time and energy Even if you work there is an emotional hole to fill | WELLNESS | 55
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What To Do If You Live With Someone Who May Have Coronavirus Stuck at home with a partner kid or roommate who has coronavirus symptoms Heres how to take care of them and yourself | WELLNESS | 55
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Our Favorite Travel Memories This year the Deal Experts at Travelzoo touched every continent on our travels and along the way forged new friendships got a little lost felt a million miles from home and grew eager to plan the next adventure | TRAVEL | 44
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