and then i'd sit at a desk for eight hours and then sit in the car for another hour and a half now that i've moved to Texas and i work ten minutes away um i have a lot more free time to take walks with the family or go bicycling bicycling or play basketball or baseball with my son and uh uh it just uh it from that standpoint uh leaving that area was a was was turn turn around was good for my health i guess you could say