Iran consists of the Iranian Plateau with the exception of the coasts of the Caspian Sea and Khuzestan Province. It is one of the world's most mountainous countries, its landscape dominated by rugged mountain ranges that separate various basins or plateaux from one another. The populous western part is the most mountainous, with ranges such as the Caucasus, Zagros and Alborz Mountains; the last contains Iran's highest point, Mount Damavand at 5,610 m (18,406 ft), which is also the highest mountain on the Eurasian landmass west of the Hindu Kush.