content: So I shouldn't eat refined carbohydrates...but if I'm goin to Lo-Lo's I'm gonna tear it up! I took my niece Ivy on Monday...actually she paid so who took who, right? Anyway...we arrived right at 9am when they opened and sat right down. The waiters were cool and cute...made sure the table was freshly wiped down and brought the high chair for baby John Ford with a smile. I ordered the #2 Baby Ray...3 smothered chicken thighs with gravy and onions, 2 waffles, and a side of grits, and even though I suffer from \""Sugar Diabetis\"" as my family still calls it...yeah, I admit my white trash culture...I ordered a jar of Red Kool-Aid Drank. Man...it's worth the risk of diabetic coma...the sweetest Kool-Aid Drank ever...tastes like summer! The food was amazing as always...the waffles have a hint of cinnamon ...smothered in butter didn't even need the warm syrup! The chicken was delicious, and the grits were creamy and soooo comforting! My niece said Lo-Lo's was the best chicken and waffles she ever had...and she's had 'em in Oakland!!! \nWe were both very disappointed there was no red velvet cake...but had sock-it-to-me instead that was like pound cake on crack! Like a cinnamon roll banged a pound cake! \nI spent the rest of the day napping and farting...heaven!