content: I have been going for years and have been to all of the locations and I only have the protein pancakes...I have gone with people that got other food and they said it was great so I am taking their word for it, but I am sticking to the PP!  I get 2 and take one home to eat for a later meal.  I wish I knew how many calories were in one but aside from that, I will be a devoted follower!