content: part of my power walk routine ....although this last week it was jog - power walk ...at times i'll stop at fresh and easy, other times, albertson's and if it's one of those days i didn't wake up until 10 or so ( sorry boodah for late breakfast ! )  then i might end the exercise at the doorsteps of black bear diner ....it's all about the breakfast ( they are open for lunch and heck...maybe dinner...not even sure ! ) my sis loves their country fried steak ...just give me the ham steak, eggs and those biscuits and i'm a happy camper !!!  i'm not sure...but the place might actually be a chain....it doesn't feel that way ..it feels like a local hangout....if you need a good hearty breakfast and your on the westside - black bear diner is worth a looksy