content: I wholeheartedly agree with Mike K. - for your money, this is a great deal in Charlotte. The Dowd Y is a very nice gym that offers a bevy of group fitness classes, up to date (and always functioning) equipment and a super clean atmosphere. \n\nWhy I love this Y in particular...the machines are always in service (and I've head that techs are out fixing them weekly if need be). They also do not allow any children under the age of 16 in the workout areas. Now, don't get me wrong, I love kids, just not when I'm trying to get my sweat on. \n\nAs mentioned before, this Y offers so many great group classes. I'm a big fan of Total Strength, Pilates Mat and Kickboxing. I've also heard the Spin classes are great. I've tried Athletic Conditioning, and while it certainly is an awesome workout, make sure you're at least in decent shape before you partake in that class! It's a rough one. \n\nAs other reviewers have noted, this gym can get packed especially after 5 pm during the weekdays. So be patient while parking. Some classes can get a bit crowded too, so keep that in mind when you're sprawling out your mat or equipment. \n\nI haven't had any issues with theft in the locker room, but I'm a big proponent of a big papa lock on my locker. For the money and the friendly service, the Dowd YMCA is a great deal for anyone looking to slim down or tone up.