content: Great value for the price..... very comfortable and easy to use. The one thing I find which causes some discomfort is the foot cushioning mechanism. Being that you are actually hanging by your feet in full vertical, I feel the cushioning should have been designed in such a way in order to prevent any possibility of pain..... I do experience pain in the back of my ankles once hanging for over a minute, or after doing crunches. I'm 5'5" tall and weight 112 lbs., so it is not due to excessive weight. Otherwise the product is a great deal.