content: Whoa!! This DVD is tight work, for real. This DVD breaks everything DOWN SO WELL (BLASE, SIGNAL THA PLANE, LOG ON, ON LINE, EXCEPT THE HEEL TO TOE). I cannot wait for Vol. 2 to come out. The LEARN segment is cool for real, but the SEE segment is off tha chain. This DVD is worth the money if you are seriously trying to learn the dances, but if you are just trying to see the dances then this is not the DVD because the SEE segment is not showing anything but 'sex in the club with your clothes on'. I have never seen anything like this in any of the Reggae clubs that I have been to, but hey not every club is the same. How Fi Dance is cool with me.