content: 1st the ipod is expensive. It should at least come with a protective cover. 2nd i rarely used it and only when im in the gym. Quite to often when i go to turn the ipod on it goes into something called "disk mode" which freezes the unit up and cant be played. Theres not hard reset button so i have to go without listening to music for the hour or so im in the gym then take it home plug it in the cpu to get it to unfreeze. Im so pissed at this thing because im all exicted to finnaly listen to some music and get amped in the gym and the dang thing freezes. For the money i spent on this thing it shouldnt happen