content: Yoga provides such a great tool for children to learn how to understand how their emotions and body interact. This is a great DVD for teaching your child how to relax, how to implement breathing practices into their every day activities and how to have fun while getting exercise.I would like to see more DVD's focused on families practicing yoga together. This would be a great tool for after school programs or creating play time for a few children to interact in a controlled environment.Need to make this an app for your phone!