content: Having made the change to Veganism recently, and discovering Seitan, I was expecting this cookbook to open the door to non-meat Paradise! The description of the book, and the reviews of others made it sound like the Holy Grail.Bah.I'd say 40-50% of the recipes using the prepared Seitan call for the "wheat-meat" to be battered and deep fried. So WHERE is the healthy cooking in THAT? I was looking for recipes for the actual Seitan preparation, using different seasonings and flavors, and then hoping to find a fake meatloaf recipe, or a fake turkey and stuffing for Thanksgiving.I'm still looking.