content: If you are looking for a Yoga, Ballet and yes, even booty-licious workout, I recommend you buy three different workouts instead of YBB. Yogis are literally rolling over in their graves at these ladies. This is so typical nowadays, to find irreverence in everything. I would suggest renting this before buying. I rented and am so glad I did. My eyes were rolling the whole time and many of the cardio "booty" workouts are just awful--literally ridiculous. The changes they make to moves and the speed they start at in the intro video might actually injure someone less limber. There are way better videos out there, for less money too--these ladies just have better marketing behind them.