content: Every recipe I have tried thus far has been either 1) bland or 2) outright disgusting. I need to throw this book away before I waste more time and money on disastrous recipes.Silken Chocolate pie: NastyBlack Bean Dip: TastelessSkinny Dip: I cant believe this is considered food.One plus is that it inspired some great dishes. Since I don't eat eggs, high protein breakfasts are hard to come by. I made a tofu veggie casserole (not following the book's recipe, but rather the general concept) and it came out wonderful...but all in all this book has been a waste of money- beyond the purchase and shipping costs.