content: This book tells you what it really means to let go and what happens if you truly let go. Many times we think we have let go of something in our heads but we are just in denial. Our heart has not really let go. This book has helped me overcome some of the most painful experiences in my life. If you want to really understand what letting go means, I'd also recommend "The Ever-transcending Spirit" by Toru Sato. After you read this book by Toru, you will feel very free and understand how life is actually quite simple and extremely beautiful.