content: When my table arrived, I couldn't wait for my husband to get home to assemble it. Turned out I didn't have to, it went together without a hitch. From the first use, I could feel a release of pressure in my spine that I hadn't felt in years. I took one star off since no matter how I adjust the height and foot rest, I still have to reach up and pull myself up (if I didn't slip this wouldn't happen). I wear boots so I slip less and can relax my feet, which also reduces the discomfort. I'm happy to deal with a little pressure on my feet in order to experience the euphoric release of pressure on my back, finally! It's amazing how your mood changes when the pain goes away...