@me: "Forget all the crap about carbs and proteen I can now announce
that fat is the best and most wholesome and most healthy food.
I wonder how long it  will be for the scientic community
admits this, and canI sue them for lying to me/us.
Particularly good for those who exercise too, such as cycling.
There is no evidence that I am wrong which will stand up
to cross examiniaion. "
    @gazter: ""Bazzer Smith" <email_address> wrote in message 
news:_0nqk.42189$<email_address>
<quote>
Well, it is more then obvious that fat is concentrated energy, it is only 
problematic because some of us consume more fats (and sugars that convert 
into fat) then the energy we need.
Gaz "
    @me: ""Gaz" <email_address> wrote in message 
news:<email_address>
<quote>
You can say that of any food type."
    @notformail: "<quote>
Sure, you just need a legal theory for their duty not to lie to you, a
foundation for the amount of damages you intend to claim and the name and
address of this "community" for service of your complaint.
Tony"
    @me: ""Anthony R. Gold" <email_address> wrote in message 
news:<email_address>
<quote>
Profesional negligence/fraud.
Ubuversites/ food stanards agency etc... sue the lot if you like."
    @Les: "Bazzer Smith <email_address> posted
<quote>
Not protein.
Les
"God will save her, fear you not, be you the men you've been.
Get you the sons your fathers got and God will save the Queen.""
    @myinitialdotmysurname: "<quote>
If you think that the scientific community have been telling us that a 
reasonable amount of fat in a balanced diet is a Very Bad Thing then 
either you haven't been listening properly, or you've been listening to 
people who are not scientists."
    @watercress: "<quote>
So why do I find it so difficult to get out of bed in the morning?
Experts theorize that through evolution and inbreeding, programmers
may become a distinct subspecies of the human race."
    @ericjarvis: "<email_address> says...
<quote>
Though as yet there are no plans to clone a large number of John 
Prescotts in order to parachute them into famine stricken areas as 
emergency relief.
eric
Live fast, die only if strictly necessary."
    @samandjanet: "<quote>
Everything in moderation.
It works too. This approach hs helped me shed 8 stone in the past 11 months. "
    @gazter: ""(used to be) Fat Sam" <email_address> wrote in message 
news:g8efqm$rp2$<email_address>
<quote>
Interesting, you want to tell more?
Gaz "
    @watercress: "<quote>
<snip>
"We're going to need a bigger parachute..."
PS: <url>
Free mp3s of very rare music. Vas Deferenze Organisation, Flasket Brinner,
Birdsongs of the Mesozoic, for example. Glorious stuff.
And though each little song
Was less than three minutes long
Mike squeezed a solo in... somehow"
    @samandjanet: "<quote>
Not much to tell really.
I was grossly overweight, and decided the time had come to do soemthing 
about it.
I bought a bike and started using it for any journey under 7 miles.
Threw out my chip pan and replaced it with a steamer and a george formby 
grill.
Stopped boozing and cut ot all junk food (except for the occasional treat 
from the chinkies), replacing it with more healthy options instead.
I gave myself a mantra which I've stuck to..."Nothing tastes as good as thin 
feels"...
So far it's worked, and I can now buy clothes from normal clothes shops 
where normal people shop, instead of having to go to <url> for 
my gargantuan trousers and shirts.
I'm saving a fortune on food, clothes, soap, and running repairs to the 
furniture and floorboards. "
    @spam: "<email_address> says...
<quote>
I think he listens in the same language he uses to write. Not-Quite-
English."
    @jmurphy: "<quote>
So exactly how does fat come into it? You've cut out a considerable 
amount by avoiding junk food, you now exercise. The consumption of fat, 
therefore, has nothing directly to do with your weight loss. Unless you 
meant 'everything in moderation' rather than 'consume fat' as it seemed, 
for indeed we do need a certain amount of lipids in our diet. "
    @snipe: "<quote>
Bravo, not as easy as it sounds.
^�^                                Sn!pe  <email_address>
      o<< [   Shake it to wake it, oh yes.   ] >>o"
    @samandjanet: "<quote>
Yes, everything in moderation, including fats.
I've cut out junk foods, but I haven't cut out fat altogether. Lets face it,
it's very hard to eliminate it entirely from your diet.
My point being that your body still needs a certain amount of fat, but the
trick is not to overload it.
Besides, when I do have the occasional treat, like a chinese, or some fish
and chips, it makes them taste so much better than when I was eating them
every other night."
    @oldwoman: "<quote>
Jesus. No liposuction involved?
I'm glad I am losing weight slowly...the stretchy skin is bad enough as 
it is..."
    @127001: ""Hot Badger Deluxe" <email_address> wrote in message 
news:10htmhocbttkc$.1m58mr61ao07h$<email_address>
<quote>
Haven't you been paying attention to the twaddle, sorry reports, that we need 
to "conserve energy"? Oddly the laws of thermodynamics have remained in tact. "
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