@elisebnospam: "Ah well, managed to keep most of the weight off for a year, but then along came
the summer holidays in Barcelona in Paris - weight gradually increased. Then
came the new school term and I kept promising to lose it but nooooo. Finally
Xmas - eek - another 14 lbs on so back up to 179lbs - ah pooey!!! I'd managed to
get down to 154 as well :(.
So I've gone back into induction and lost a whole 1lb since Friday - yeay!!!
Forgotten how much the extra water makes me run for the loo - lol. This time I'm
going to stick at it when I meet target as well - not slip back into bad
eating - too many Patata Bravas in Barcelona methinks.
Elise
<url>"
    @xsaffireslicethispart: "says...
<quote>
Welcome back Elise!
Saffire
205/145/125  -  5'1.5"
Atkins since 6/14/03
Progress photo:  <url>"
    @lumley: "I've made it a habit to do a month of induction - at least - starting
January 7 every year.  Stops me regaining.  I think most of us gain over
the holidays, even if we stick to low-carb.  
Jane Lumley"
    @rogerzoul2: "|| I've made it a habit to do a month of induction - at least - starting
|| January 7 every year.  Stops me regaining.  I think most of us gain
|| over the holidays, even if we stick to low-carb.
|| -
Why do you start on Jan 7?"
    @lumley: "<email_address> writes
<quote>
I'm Catholic, and for us Christmas is a twelve-day festival that ends on
Twelfth Night (6 January).  We have a 6 January ritual - the tree comes
down, the house is cleaned (so throw out the carbs) then a last
hootenanny, with a galette des rois (which is made with puff pastry) or
a rosca del reyes (fruit bread).  
Then the noise of life begins again, and it's back to what my low-
carbing friend terms the catfood.  
Jane Lumley"
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