 the call, and take it from there. Rather than thinking you’re staring down 30 or 60 minutes on screen, take it minute by minute.
Schedule breaks. Add meetings with yourself on your calendar. Block off that time to walk around, go outside, read, or do something else – just make sure it entails getting away from your desk.
Turn off the video. Make some strategic decisions about what calls need to be video calls, and only do audio for the rest. Try walking and talking – and tell your fellow call members that you’re doing it. Chances are, they’ll love your honesty and be inspired to do the same.
Let it go, let it go. Embrace the power of saying “no.” If you’re simply not up for another video call and are feeling burned out, say so – and let go of the guilt that normally accompanies it. We’re living in extraordinary times; give yourself some latitude.
Recognize that your anxiety is normal. Feeling frazzled is allowed right now – we’ve never experienced something like this. Rather than trying to talk yourself out of those feelings, acknowledge that they’re completely rational, and stop wishing you didn’t feel this way.
This, too, shall pass. I’d tell you to remember that you’re never alone, but I think you already know that.
Want to check in on your employees (without video)?
Looking for honest feedback?
* {
    --nav-height: 3em;
    --light-black: #202020;
    --yt-black: #121212;
    --yt-bg-black: #181818;
    --yt-grey: #323232;
    --yt-light-grey: #373737;
    --yt-height-nav-content: calc(var(--nav-height) - 1em);
    --nav-width: calc(100vw - var(--lateral-nav-width) - 3em);
    /*ricordati che prima era a 5em (molto prima) e 2em (prima)*/
    --bounce-animation: cubic-bezier(.23,.62,.35, 1.3);
    --yt-dark-blue: #065fd4;
    --yt-light-blue: #3ea6ff;
    --button-height: 33.33px;
    --glassmophic-white: rgba(255, 255, 255, 0.1);
    --light-green: #00ff6c;
    --lateral-nav-width: 5em;
    --yt-light-red: #FF0026;
}

html {
    font-family: poppins, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;
    background-color: var(--yt-bg-black);
    margin: 0;
    padding: 0;
}

body {
    margin: 0;
    padding: 0;
    overflow-x: hidden;
}

nav {
    width: 100%;
    display: grid;
    grid-auto-flow: row;
    position: fixed;
    top: 0;
    z-index: 1;
}

#top-nav {
    height: var(--nav-height);
    background-color: var(--light-black);
    overflow: hidden;
    width: 100%;
    display: flex;
    justify-content: flex-end;
    align-content: center;
    transition-duration: 0.5s;
}

.grid-centered {
    display: grid;
    place-items: center;
}

#nav-content {
    width: var(--nav-width);
    grid-template-columns: auto 1fr auto;
    gap: 3em;
    margin-right: 1em;
}

#nav-content svg {
    height: calc(var(--yt-height-nav-content) - 0.7em)!important;
}

#cerca-nav-yt {
    border: 1px solid var(--yt-grey);
    border-radius: 0.1em 0 0 0.1em;
    height: calc(var(--yt-height-nav-content) + 0.5em);
    padding: 0 0.5em 0 0.8em;
    background-color: var(--yt-black);
    color: white;
    font-family: poppins, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;
    transition-duration: 0.3s;
    width: 100%;
}

#cerca-nav-yt:hover {
    box-shadow: 0 0 2em var(--yt-grey);
    transition-timing-function: var(--bounce-animation);
    transition-duration: 0.5s;
    border-radius: 0.4em 0 0 0.4em;
}

#cerca-nav-yt:focus {
    box-shadow: 0 0 5em var(--yt-dark-blue);
    outline: none;
    border: 1px solid var(--yt-dark-blue);
    transition-duration: 0.5s;
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#cerca-container {
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    width: 100%;
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#yt-img-nav {
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#yt-img-nav:after {
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    opacity: 0.5;
    top: 0;
    right: -1em;
    color: white;
    font-size: 0.5em;
    font-family: poppins, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto;
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}

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    border-radius: 0 0.1em 0.1em 0;
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#cerca-btn:active>.loading {
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}

@keyframes loading {
    from {
        left: 120%;
    }
    70% {
        left: 0;
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    to {
        left: 120%;
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#menu-icon {}

#cerca-container svg,
#function-nav svg {
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    transition-duration: 0.3s;
    filter: drop-shadow(0 0.2em 0.1em var(--yt-black));
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#nav-content>div>div:hover:not(#yt-img-nav) svg {
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    transition-duration: 0.5s;
    filter: drop-shadow(0 0 0.5em white);
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#nav-content div div,
#nav-content svg {
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#cerca-btn svg {
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#cerca-btn:active {
    box-shadow: 0 0 1em var(--yt-grey);
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#microfono-btn {
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    border-radius: 50%;
    margin-left: 0.5em;
    width: var(--button-height);
    height: var(--button-height);
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#microfono-btn:active {
    filter: drop-shadow(0 0 0.5em var(--yt-bg-black));
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#function-nav {
    grid-auto-flow: column;
    gap: 1em;
}

#profile-icon img {
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    aspect-ratio: 1;
    border-radius: 50%;
    transition-duration: 0.5s;
}

#profile-icon:hover img {
    filter: drop-shadow(0 0 1em blue);
    transform: scale(1.1) rotate(10deg);
    transition-duration: 0.5s;
}

#profile-icon {
    display: grid;
}

.little-gap {
    display: grid;
    grid-auto-flow: column;