 herring, salmon, mackerel and trout.
Whenever it relates to beverages, water is your best option. If you don’t like the regular water try putting lemon slices, berry or cucumber in your water for such a fruity flavor enhancement.
There are different heart failure guidelines by which many cases of heart disease can be prevented. Maintaining a heart–healthy life is valuable to everybody, although it’s extremely crucial for those who are at higher risk of heart attack.
Maintain a healthy diet: Make your plate colorful with green and fiber rich vegetables and different fruits as well.
Take the doctor’s recommended supplements: You cannot take medications on the friendly recommendations. Consult your doctor for the supplements.
Reduce stress: Take some time to relax from your busy schedule. Beautiful imagination, deep breathing can help you to reduce stress.
Annual medical tests: Identify abnormalities and evaluate risk factors of any problem like heart, brain, kidney etc. to make yourself satisfied. Also visit your physician to get annual medical checkups.
Exercise regularly: Regular exercise can reduce the risk of heart attack. You will be physically active, your weight will be better and even your blood pressure will be in control.
Sign and Symptoms of a stroke: The symptoms for a heart stroke includes the numbness of one side of the body’s arm, face and leg. If you face any problem while talking, then it is also a stroke sign.
These are some of the best treatments to avoid a heart attack, stroke, and heart disease. To maintain your healthier lifestyle, no matter if you are in the 20s or your 60s, you should follow all the heart failure guidelines. The following treatments are available for various types of heart diseases: heart, surgery, angioplasty, bypass and heart transplant.
Many patients suffering from heart failures would have to get a small device implanted in their chest to help them in controlling their heartbeat. The following devices are most widely used.
Cardiac Resynchronization Therapy (CRT) devices, CRT-D’s, Pacemakers, and Implantable Cardioverter Defibrillators (ICDs).
Coronary angioplasty or bypass, heart transplant, heart valve surgery, and other such treatments are recommended based on your condition.
Your doctor can suggest the best surgery if your heart failure is caused by coronary heart disease.
A blocked or a narrowed artery is stretched by a balloon that is known as angioplasty.
When blood circulation is low due to any blocked sections of an artery, then in such situations Coronary Artery Bypass graft (CABG) treatment will assist the heart in ensuring adequate blood flow.
If you have serious heart failure that cannot be managed successfully with medicines and even other methods, you will need to have a heart transplant. Whereas, a heart transplant can be considered as the last resort to a serious problem, it may not be appropriate for those with extreme heart failure. There is indeed a scarcity of heart donors, however, patients must wait for a long time for a suitable donor heart to become accessible.Kelly McCrimmon will not be taking on the general manager’s job with Edmonton Oilers, despite rumors that he was in the mix.
The reason why he’s staying in Vegas is because the Golden Knights have named him as the team’s new GM, effective Sept. 1, with current GM George McPhee retaining the role of President of Hockey Operations. McCrimmon will report to McPhee, who offered up the position last week before getting the move approved by ownership.
McCrimmon came on board as assistant GM in August 2016 after over 30 years as owner, head coach and GM of the Western Hockey League’s Brandon Wheat Kings. His work in helping build the NHL expansion franchise into a Stanley Cup contender in each of its first two years in the league made him a hot commodity when it came to open GM positions. He was reportedly among the final options for the Oilers’ job along with Mark Hunter, Sean Burke, and current interim GM Keith Gretzky.
McPhee said during a Thursday news conference that this move was “inspired” by the potential situation where McCrimmon could leave for another team, much like what we saw in Tampa before the season with Steve Yzerman and Julien BriseBois.
After reaching the Cup Final last season, the Golden Knights exited the Stanley Cup Playoffs in Round 1 this year. That’s leaves a long summer ahead for McPhee and McCrimmon to keep the team at the elite level they’ve been playing at. That includes making some big decisions this summer in regards to the restricted free agent status of William Karlsson and Malcolm Subban, and the unrestricted free agent futures of Pierre-Edouard Bellemare and Deryk Engelland, among others.
<filename>plugins/lua/user_modules/tetris.lua

local L = true;
local n = false;

LEFT = true;
RIGHT = false;

local prints = {
	[L] = "#";
	[n] = "_";
};

local pieces = {
	{
		pos = {1,1};
		shape = {
			{L,L,n,n},
			{L,L,n,n},
			{n,n,n,n},
			{n,n,n,n},
		};
		size = {2,2};
		offset = 0;
	},
	{
		pos = {1,4};
		shape = {
			{L,L,L,L},
			{n,n,n,n},
			{n,n,n,n},
			{n,n,n,n},
		};
		size = {4,1};
		offset = 0;
	},
	{
		pos = {1,1};
		shape = {
			{L,n,n,n},
			{L,n,n,n},
			{L,n,n,n},
			{L,n,n,n},
		};
		size = {1,4};
		offset = 0;
	},
	{
		pos = {1,3};
		shape = {
			{L,n,n,n},
			{L,L,L,n},
			{n,n,n,n},
			{n,n,n,n},
		};
		size = {3,2};
		offset = 0;
	},
	{
		pos = {1,1};
		shape = {
			{L,L,L,n},
			{L,n,n,n},
			{n,n,n,n},
			{n,n,n,n},
		};
		size = {1,1};
		offset = 0;
	},
	{
		pos = {1,1};
		shape = {
			{L,n,n,n},
			{L,L,n,n},
			{n,L,n,n},
			{n,n,n,n},
		};
		size = {2,3};
		offset = 0;
	},
	{
		pos = {1,1};
		shape = {
			{L,n,n,n},
			{L,L,n,n},
			{L,n,n,n},
			{n,n,n,n},
		};
		size = {2,3};
		offset = 0;
	},
	{
		pos = {1,1};
		shape = {
			{n,L,n,n},
			{L,L,L,n},
			{n,n,n,n},
			{n,n,n,n},
		};
		size = {3,2};
		offset = 0;
	},
	{
		pos = {1,1};
		shape = {
			{L,L,L,n},
			{n,L,n,n},
			{n,n,n,n},
			{n,n,n,n},
		};
		size = {3,2};
		offset = 0;
	},
};

local function write_piece_to_board(piece, board, what)
	local overwrote = false;
	for y = 1, piece.size[1] do
		for x = 1, piece.size[2] do
			if(piece.shape[x][y] == L) then
				if(board[y+piece.pos[2]-1][x+piece.pos[1]-1]) then
					overwrote = true;
				end
				board[y+piece.pos[2]-1][x+piece.pos[1]-1] = what;
			end
		end
	end
	return overwrote;
end

local function copy(x)
	local r = {};
	for k,v in pairs(x) do
		r[k] = v;
		if(type(v) == "table") then
			r[k] = copy(v);
		end
	end
	return r;
end

local function generate_piece()
	return copy