F?!?!?!
 This week is better than last, but this week is still REALLY SLOW.
I've been meditating A LOT. I feel you.
Today was brutal for me as well- I planned on working 6 hours, only got in 5 hours. Joints started hurting like a mofo. Took a nap and getting ready to go for a walk.
This morning was really slow moving- I think it was about 3 hours in before I broke a $100. I consider myself a pretty patient person but after the numerous amount of long lulls of silence, then bombarded by timewasters I wanted to gouge my eyes out lol.
Sidenote: Baseball games are on now and NBA is about to start or has started.
because i when i am not on cam... i dont want to be spending my time cleaning...
All day has been self care. I trained well this AM: 55 min where 30 min was indoor cycle & 25 weights. Have eaten clean & hydrated optimally. Meditated twice for a total of 80 min.
I've done this as I'm camathoning from 10 pm tonight til 12 pm tomorrow. I feel ready & can't wait to drain these boys dry!
Yesterday and today are self care days.
Felt a bit scattered and restless energy yesterday. Found myself mindlessly on my phone- when I could have been cleaning and doing prep work.
Today is prep work/planning and setting up a doable schedule for the upcoming week.
I feel good about this week- that I am making improvements. I didn't my high goal for the week, but I did make enough to get my bills paid and a bit extra. Also I noticed what to do differently this upcoming week- how much time for workouts and waking earlier. I am meeting my goals or better even if it takes baby stepping.
I am grateful for this forum to use as a tool for accountability and all you badass ladies showing what it takes to crush it and your support and encouragement.
Many thanks and much love!!!
^^Hey, sister...this week has been tough!!! You're doing your best and that counts for a lot.
I have a feeling next week will be better too. I'm going into next week fresh and well rested.
Managed to get all of my prepwork and planning done yesterday.
Meal prep done. I feel I can hit it hard this week. Shooting for streaming 6 hours a day- 5 days this week.
Listened to scheduled paraliminal this morning along with journaling.
Mood: Focused and feel good.
May need to switch my work schedule up as Sundays don't seem what they used to be, but I am sticking with it.
Back on for the rest of my hours and to hit goal.Heinz Ketchup PlantBottles Come to Canadaposted by Paul Fiddian | 19.04.2012
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Be the first one to add a commentAs the demographics of brick-and-mortar stores versus online shopping continues to shift, Walmart has made it clear that the retailer is focused on both its online and mobile products.
But before Walmart can fully execute a mobile strategy, it needs to master e-commerce. And that’s what the next two years will involve for the retailer, as Walmart executives said the company will have to balance investment while dealing with expected operating losses due to less foot traffic. To combat that, Walmart is hoping to leverage its e-commerce efforts by offering an omnichannel experience by merging its physical store, online, pickup and mobile efforts to enable a multi-channel shopping experience for its customers.
“The heaviest investment in e-commerce will come over the next 18 to 24 months, as we further integrate the shopping experience, appealing to our customer’s desire for convenience, access, and assortment. We then expect to see operating losses start to moderate at the end of that period. We continue to seek the right balance between sales growth and profitability for e-commerce,” Walmart CFO Charles Holley said during the company’s Q4 earnings call Tuesday (Feb. 17).
Overall, Walmart brought in $486 billion in revenue for 2014, with e-commerce sales growth of approximately 22 percent to more than $12 billion. Revenue for the fourth quarter was hit $131.6 billion, which was a 1.4 percent increase ($1.9 billion) from the year prior. The small to modest revenue growth was pointed out as one of the concerns of Walmart’s earnings expectations moving forward. Walmart CEO Greg Foran spoke about that briefly during the call with analysts.
“We achieved what we set out to do in the short-term, but we’re not satisfied and recognize that we have more work to do to accomplish our longer term goals,” Foran said.
Looking specifically at e-commerce and its mobile impact, Foran spoke about the past holiday season and how it’s impacting Walmart’s attention toward mobile commerce. He said nearly 70 percent of Walmart.com Web traffic in the U.S. came from mobile during the holidays. But the gap between mobile browsing and mobile buying is still one that retailers like Walmart are facing. Walmart is looking to address that issue on a global scale by investing more in its mobile products.
Growing Walmart’s global e-commerce presence has also been another main target for the retailer. Neil Ashe, Walmart’s president and CEO of global e-commerce, spoke about the retailer’s ability to work across digital and physical channels in order to expand the company’s global technology platform.
Other big news that came out of Walmart’s earnings call was the wage hike that the retailer announced for all of its associates. Walmart hourly associates were granted a wage increase to $9 per hour starting in April and current associates will earn at least $10 per hour by next February. This will impact approximately 500,000 full-time and part-time associates. Following the release of this news, National Retail Association CEO and President Matthew Shay released a statement.
oming to this set 南京炮网 now. Little Colangino will definitely not eat it. what.
When the old thief heard that his seniority didn’t work, he quickly inquired.
There is no time, no time to drag Colangino anymore.
Colangino is also an open man. He speaks as a first-round pick + George Hill + Gary Neal + DeJuan Blair. He wrote the word robbery directly on his face. It can be said that the Spurs’ potential The stocks are all over.
And because Neal and Blair are both undrafted and second-round picks, the salary is not high, and the Suns can be balanced with only one Brooks in this trade.
In normal times, the pick + Brooks may not even be able to change George Hill.
But now it’s not only exchanged, but more can be exchanged.
“My young people don’t speak martial arts! To lie to old comrades like me, is this okay? This is not good!” The 南京水磨会所 old thief was dumbfounded at the time. This Nima is darker than a digital person!
The children in Nancun deceived me and I am too weak. This is!
Obviously it can be exchanged with draft pick + Hill, because after hesitating, it is necessary to have Neil and Blair!
Looking blindly, Neal and Blair are indeed very promising.
Last season, Neal averaged close to 10 points per game in 20 minutes and made 40% of his three-pointers.
Blair is the rookie game MVP. He is the first player after Duncan to be able to score a double 20 in his rookie season. In April, he also scored 27 points and 23 rebounds.
The Spurs’ drafts have always been indifferent to the pick, so no one dares to say how high these two caps are.
The sun just wants to bet. If you don’t trade, you can only bet on one this year. After the transaction, you can bet four at a time.
It’s not fragrant.
Little Colangino, this is a clear robbery, there is no way, anyway, it is almost 15th overall, you love trading, not trading, anyway, I am not in a hurry.
This kind of robbery happens every year in the NBA.
The old thief swallowed and glanced at Budenholzer.
I don’t think they will. But time will tell I guess.
I agree we need a