Exercise intensity refers to
A. how much energy is expended while exercising
B. the number of times per week you need to do a particular exercise to see benefits.
C. the length of time or number of repetitions to be completed in one workout session
D. the specific component of fitness an activity is designed to improve
Answer:A
Exercise intensity refers to
A. how much energy is expended while exercising B. the number of times per week you need to do a particular exercise to see benefits. C. the length of time or number of repetitions to be completed in one workout session D. the specific component of fitness an activity is designed to improve