METHODS	Thirty-four obese adolescent females [ age = 15.90.3 years ; BMI and BMI-Z-score = 30.81.6 kg/m ( 2 ) and 30.3 , respectively ] , were randomized to high-intensity interval training ( HIIT , n = 11 ) , moderate-intensity interval training ( MIIT , n = 11 ) , or a control group ( CG , n = 12 ) .\