question: what was the number of league appearances for colchester made by ames ?
table.cells: club season league fa cup league cup total
table.cells: division apps goals apps goals apps goals apps goals
table.cells: colchester united 1955-56 third division south 44 0 1 0 - 45 0
table.cells: 1956-57 46 0 1 0 - 47 0
table.cells: 1957-58 46 0 1 0 - 47 0
table.cells: 1958-59 third division 46 0 6 0 - 52 0
table.cells: 1959-60 46 0 1 0 - 47 0
table.cells: 1960-61 45 0 2 0 2 0 49 0
table.cells: 1961-62 fourth division 44 0 3 0 1 0 48 0
table.cells: 1962-63 third division 34 0 1 0 2 0 37 0
table.cells: 1963-64 20 0 0 0 0 0 20 0
table.cells: 1964-65 26 0 2 0 2 0 30 0
table.cells: career total 397 0 18 0 7 0 422 0