CREATE TABLE table_74086 ("Year" FLOAT, "Title" CLOB, "Format" CLOB, "Studio" CLOB, "Release Date" CLOB, "Copyright Information" CLOB, "Catalog Number" CLOB)

Name the format for quick callanetics: hips and behind
SELECT "Format" FROM table_74086 WHERE "Title" = 'Quick Callanetics: Hips and Behind'
SELECT "Format" FROM "table_74086" WHERE "Title" = 'Quick Callanetics: Hips and Behind'