caption: Frequent night waking You know that it's normal for your baby to still need you at night, but they are waking up so often, you're barely getting any sleep at night. Your gut tells you that it's time to encourage some longer stretches, but you definitely don't want to do anything that involves 'cry it out'. You want to learn about practical strategies that are evidence based, effective, and appropriate for your baby, that will help them become the best sleeper they can be.
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