-lrb- cnn -rrb- -- poland has become the land of the giants . in cities across the country artists have transformed the sides of houses and apartment blocks with enormous murals , some pieces stretching upwards of ten stories . the artists behind most of the colossal pieces are przemyslaw blejzyk and mateusz gapski , also known as sainer and bezt , and collectively as `` etam '' . an iowa lottery worker is accused of manipulating the system to try and collect a $ 14.3 million payday . eddie raymond tipton , 51 , of norwalk , iowa , was originally charged with two felony counts of fraud when he was arrested in january for illegally playing the lottery and having a friend collect his prize , but now prosecutors say he used an intricate system to make sure he would win . they argue he installed a self-destructing hack program to make sure the random number generator selected his number in december 2010 , and that he tampered with security cameras in the building so he would not be caught installing the program . the two twenty-somethings met at art college in the central polish city of lodz having been into graffiti in their teens . they now work together on many of the projects . the duo has also worked with natalia rak , another young polish artist who has produced her own larger-than-life pieces in poland and the united states . most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . most of the recent projects by rak and etam have been commissioned by local city festivals , which have given the artists permission to paint without worry about being caught or prosecuted . scroll down for video . eddie raymond tipton -lrb- above -rrb- of norwalk , iowa was charged with two felony counts of fraud for illegally playing the lottery . now prosecutors believe the iowa lottery worker used an intricate hack to ensure his numbers were drawn by the system . ` there is sufficient evidence for a jury to reasonably conclude from the evidence that defendant tampered with lottery equipment , ' prosecutors wrote in their filing according to lottery post . his trial had been due to start monday but defense lawyers asked for it to be delayed to they could examine the new evidence . authorities had been trying to identify the winner of the $ 14.3 million hot lotto ticket since a new york lawyer tried to claim the prize shortly before the one-year deadline in 2011 . when attorney crawford shaw tried to claim the jackpot with the winning ticket in his hands , lottery officials confirmed the ticket was valid , but they refused to pay because shaw would n't name anyone involved with the purchase and handling of the ticket . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . he later withdrew the claim and said he did n't know the winner 's identity . then , authorities released a convenience store video in october which purported to show the mystery winner , in an attempt to help identify him , at which point a former co-worker of tipton 's subsequently contacted authorities and tipped them off . from a tumbling jockey to a fantasy tree house , the artists employ a mix of modern styles and motifs from traditional polish folklore . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . detectives then analyzed the ticket purchaser 's voice in the video and matched a license plate in the parking lot of the convenience store to tipton . authorities say tipton contacted two men in texas asking for help to claim the jackpot anonymously . it was only after he was arrested that police began to look into whether or not he had tampered with any equipment , at which point they claim it became clear he had used his computer skills to make certain he won . tipton reportedly told a coworker he had created a root kit shortly before he won the lottery , a self-destructing program that can do anything and then disappear without a trace . as for why he is never seen on the security camera installing this kit , prosecutors claim the cameras were programmed to change the way they record that day , and that tipton was one of five people that could do this . furthermore , the four other individuals will testify they did not manipulate the security cameras . tipton 's lawyer has said all these claims are impossible , and that his client did not hack the system . robert clark rhodes , who tried to claim the ticket , was arrested in march and also charged with two counts of fraud . each piece takes around a week to produce , says blejzyk , and the reaction from the public is usually positive . `` for us most the important thing is to create an illustration where people could stop in front of it and turn on their imagination for a couple of minutes , '' he says . although stress is n't the only reason that cortisol is secreted into the bloodstream , it has been termed the ` stress hormone ' as it is released when the body is in ` fight or flight ' mode . as she explains , when you encounter a stressful situation ` your body will start releasing -lsb- the hormones -rsb- adrenaline and norepinephrine within seconds to prepare you to fight - or more likely , take flight . ' after a minute or two your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . cortisol puts more glucose into your bloodstream so that when the adrenaline is gone you do n't crash . ` it also kicks your liver into gear , pumping out the extra glucose that 's now sloshing around inside of you , ' dr burks explained . but if you stay stressed for too long , it can have negative effects . after a minute or two of being stressed -lrb- stock image shown -rrb- , your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . but too much will lower your immune system , and could also make your bones more fragile , according to dr raychelle burks from the university of nebraska-lincoln . ` cortisol inhibits some of your immune responses , meaning you 're more likely to get sick and it takes longer for wounds to heal , ' dr burks continued . ` cortisol also slows bone growth , meaning sustained levels can lead to weaker , more fragile bones . ` and because cortisol acts on a part of your brain that controls appetite , it also increases your desire for fatty and sugary foods . ' one positive side effect of too much cortisol , though , is that cortisol is good at reducing swelling or itching in its medical form - known as hydrocortisone . however , remaining stressed for too long is still not advisable - and dr burks recommends eating healthy food , exercising and getting plenty of sleep to beat stress .
university of nebraska researcher has revealed why stress is bad for you . limited periods of stress are good , as they release cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile .
-lrb- cnn -rrb- -- poland has become the land of the giants . in cities across the country artists have transformed the sides of houses and apartment blocks with enormous murals , some pieces stretching upwards of ten stories . the artists behind most of the colossal pieces are przemyslaw blejzyk and mateusz gapski , also known as sainer and bezt , and collectively as `` etam '' . an iowa lottery worker is accused of manipulating the system to try and collect a $ 14.3 million payday . eddie raymond tipton , 51 , of norwalk , iowa , was originally charged with two felony counts of fraud when he was arrested in january for illegally playing the lottery and having a friend collect his prize , but now prosecutors say he used an intricate system to make sure he would win . they argue he installed a self-destructing hack program to make sure the random number generator selected his number in december 2010 , and that he tampered with security cameras in the building so he would not be caught installing the program . the two twenty-somethings met at art college in the central polish city of lodz having been into graffiti in their teens . they now work together on many of the projects . the duo has also worked with natalia rak , another young polish artist who has produced her own larger-than-life pieces in poland and the united states . most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . most of the recent projects by rak and etam have been commissioned by local city festivals , which have given the artists permission to paint without worry about being caught or prosecuted . scroll down for video . eddie raymond tipton -lrb- above -rrb- of norwalk , iowa was charged with two felony counts of fraud for illegally playing the lottery . now prosecutors believe the iowa lottery worker used an intricate hack to ensure his numbers were drawn by the system . ` there is sufficient evidence for a jury to reasonably conclude from the evidence that defendant tampered with lottery equipment , ' prosecutors wrote in their filing according to lottery post . his trial had been due to start monday but defense lawyers asked for it to be delayed to they could examine the new evidence . authorities had been trying to identify the winner of the $ 14.3 million hot lotto ticket since a new york lawyer tried to claim the prize shortly before the one-year deadline in 2011 . when attorney crawford shaw tried to claim the jackpot with the winning ticket in his hands , lottery officials confirmed the ticket was valid , but they refused to pay because shaw would n't name anyone involved with the purchase and handling of the ticket . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . he later withdrew the claim and said he did n't know the winner 's identity . then , authorities released a convenience store video in october which purported to show the mystery winner , in an attempt to help identify him , at which point a former co-worker of tipton 's subsequently contacted authorities and tipped them off . from a tumbling jockey to a fantasy tree house , the artists employ a mix of modern styles and motifs from traditional polish folklore . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . detectives then analyzed the ticket purchaser 's voice in the video and matched a license plate in the parking lot of the convenience store to tipton . authorities say tipton contacted two men in texas asking for help to claim the jackpot anonymously . it was only after he was arrested that police began to look into whether or not he had tampered with any equipment , at which point they claim it became clear he had used his computer skills to make certain he won . tipton reportedly told a coworker he had created a root kit shortly before he won the lottery , a self-destructing program that can do anything and then disappear without a trace . as for why he is never seen on the security camera installing this kit , prosecutors claim the cameras were programmed to change the way they record that day , and that tipton was one of five people that could do this . furthermore , the four other individuals will testify they did not manipulate the security cameras . tipton 's lawyer has said all these claims are impossible , and that his client did not hack the system . robert clark rhodes , who tried to claim the ticket , was arrested in march and also charged with two counts of fraud . each piece takes around a week to produce , says blejzyk , and the reaction from the public is usually positive . `` for us most the important thing is to create an illustration where people could stop in front of it and turn on their imagination for a couple of minutes , ''
-lrb- cnn -rrb- -- poland has become the land of the giants . in cities across the country artists have transformed the sides of houses and apartment blocks with enormous murals , some pieces stretching upwards of ten stories . the artists behind most of the colossal pieces are przemyslaw blejzyk and mateusz gapski , also known as sainer and bezt , and collectively as `` etam '' . an iowa lottery worker is accused of manipulating the system to try and collect a $ 14.3 million payday . eddie raymond tipton , 51 , of norwalk , iowa , was originally charged with two felony counts of fraud when he was arrested in january for illegally playing the lottery and having a friend collect his prize , but now prosecutors say he used an intricate system to make sure he would win . they argue he installed a self-destructing hack program to make sure the random number generator selected his number in december 2010 , and that he tampered with security cameras in the building so he would not be caught installing the program . the two twenty-somethings met at art college in the central polish city of lodz having been into graffiti in their teens . they now work together on many of the projects . the duo has also worked with natalia rak , another young polish artist who has produced her own larger-than-life pieces in poland and the united states . most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . most of the recent projects by rak and etam have been commissioned by local city festivals , which have given the artists permission to paint without worry about being caught or prosecuted . scroll down for video . eddie raymond tipton -lrb- above -rrb- of norwalk , iowa was charged with two felony counts of fraud for illegally playing in his hands , lottery officials confirmed the ticket was valid , but they refused to pay because shaw would n't name anyone involved with the purchase and handling of the ticket . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . he later withdrew the claim and said he did n't know the winner 's identity . then , authorities released a convenience store video in october which purported to show the mystery winner , in an attempt to help identify him , at which point a former co-worker of tipton 's subsequently contacted authorities and tipped them off . from a tumbling jockey to a fantasy tree house , the artists employ a mix of modern styles and motifs from traditional polish folklore . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . detectives then analyzed the ticket purchaser 's voice in the video and matched a license plate in the parking lot of the convenience store to tipton . authorities say tipton contacted two men in texas asking for help to claim the jackpot anonymously . it was only after he was arrested that police began to look into whether or not he had tampered with any equipment , at which point they claim it became clear he had used his computer skills to make certain he won . tipton reportedly told a coworker he had created a root kit shortly before he won the lottery , a self-destructing program that can do anything and then disappear without a trace . as for why he is never seen on the security camera installing this kit , prosecutors claim the cameras were programmed to change the way they record that day , and that tipton was one of five people that could do this . furthermore , the four other individuals will testify they did not manipulate the security cameras . tipton 's lawyer has said all these claims are impossible , and that his client did not hack the system . robert clark rhodes , who tried to claim the ticket , was arrested in march and also charged with two counts of fraud . each piece takes around a week to produce , says blejzyk , and the reaction from the public is usually positive . `` for us most the important thing is to create an illustration where people could stop in front of it and turn on their imagination for a couple of minutes , '' burks continued . ` cortisol also slows bone growth , meaning sustained levels can lead to weaker , more fragile bones . ` and because cortisol acts on a part of your brain that controls appetite , it also increases your desire for fatty and sugary foods . ' one positive side effect of too much cortisol , though , is that cortisol is good at reducing swelling or itching in its medical form - known as hydrocortisone . however , remaining stressed for too long is still not advisable - and dr burks recommends eating healthy food , exercising and getting plenty of sleep to beat stress .
-lrb- cnn -rrb- -- poland has become the land the giants. in cities across the country artists have transformed the sides houses apartment blocks enormous murals, some pieces stretching upwards ten stories. the artists behind most the colossal pieces are przemyslaw blejzyk mateusz gapski, also sainer bezt, collectively as `` etam '' an iowa lottery worker is accused manipulating the system try collect $ 14.3 payday. eddie raymond tipton, 51, of norwalk iowa was originally charged fraud when january for illegally playing the lottery and having a friend collect, but now prosecutors used an intricate system make. they argue he installed a self-destructing hack program make the random number generator selected his number in december 2010, tampered security cameras so would caught installing the two twenty-somethings met art college the central polish city lodz having into graffiti in. they now work many. the duo has also worked natalia rak, another young polish artist produced her larger pieces poland the united states most scientists a bit stress, stimulating an important hormone but too is bad now an expert revealed exactly in a video. in it she reveals why prolonged periods stress - due money work, for inhibit even weaker bones. scroll. most of the recent projects by rak and etam have commissioned local city festivals, which given the artists permission paint without worry being caught or prosecuted. scroll. eddie raymond tipton -lrb- above of norwalk, iowa was charged fraud for illegally playing. now prosecutors believe the iowa lottery worker used an intricate hack ensure his numbers drawn by the system. ` there sufficient evidence a jury reasonably from defendant tampered lottery equipment, ' prosecutors wrote according lottery post. his trial had due monday defense lawyers asked they could examine. authorities had trying identify the winner the $ 14.3 million hot lotto ticket since a new york lawyer tried claim shortly in 2011. when attorney crawford shaw tried claim the jackpot with the winning ticket in his hands, lottery officials confirmed the ticket valid, they refused pay because would n't name anyone involved with the purchase handling a university of nebraska researcher has revealed why stress bad you in -lrb- still image shown -rrb-. limited periods stress are good, as release this useful in helping recover very tense situations. but too will lower your bones fragile. the science stress was explained a video dr raychelle burks from the university nebraska-lincoln for the american chemical society. cortisol known the ` stress hormone. he later withdrew n't the winner 's identity. then, authorities released a convenience store video in october which purported the mystery winner, in help identify, at a former co tipton 's subsequently contacted authorities tipped from a tumbling jockey a fantasy tree house, the artists employ a mix modern styles motifs from traditional polish folklore. normally, it 's present the body at higher levels in the morning, at its detectives then analyzed the ticket purchaser 's voice in the video matched a license plate in tipton. authorities say tipton contacted two men texas asking to claim the jackpot anonymously. it only arrested police look or tampered any equipment, at claim it used his computer skills make certain won. tipton reportedly a coworker created a root kit shortly won, a self-destructing program do and then disappear as for why never seen on the security camera installing this kit, prosecutors claim the cameras programmed change record that day, tipton one five people that could do furthermore, the four other individuals will testify they manipulate the security cameras. tipton 's lawyer has all these claims impossible, did hack. robert clark rhodes, who tried claim the ticket, arrested march and also fraud. each piece takes around produce, says blejzyk, the reaction from usually `` for us most the important thing create an illustration where people could stop in it turn on their imagination for, ''. although stress n't cortisol secreted into, has termed the ` stress hormone as released when in ` as she explains, when you encounter a stressful situation ` your body start releasing -lsb- the hormones -rsb- adrenaline within seconds to prepare - or more likely, take flight. ' after a minute your body flooded cortisol, vital keeping in tense situations. cortisol puts more glucose so when the adrenaline gone do n't crash. ` it also kicks your liver into gear, pumping the extra glucose 's now inside ' dr burks explained. but if stay stressed for, it have. after a minute being stressed -lrb- stock image shown -rrb-, your body flooded cortisol, vital keeping healthy in tense situations. but too will lower, could make your bones dr raychelle burks from the university nebraska-lincoln ` cortisol inhibits some your immune responses, meaning 're more it takes wounds ' dr burks continued. ` cortisol also slows bone growth, meaning sustained levels can weaker, more fragile bones. ` and because cortisol acts a part controls appetite, it also increases your desire ' one positive side effect too much cortisol, though, good reducing swelling or itching its medical form - known however, remaining stressed for too still not advisable - and dr burks recommends eating healthy food, exercising getting to beat
-lrb- cnn -rrb- -- poland has become the land of the giants . in cities across the country artists have transformed the sides of houses and apartment blocks with enormous murals , some pieces stretching upwards of ten stories . the artists behind most of the colossal pieces are przemyslaw blejzyk and mateusz gapski , also known as sainer and bezt , and collectively as `` etam '' . an iowa lottery worker is accused of manipulating the system to try and collect a $ 14.3 million payday . eddie raymond tipton , 51 , of norwalk , iowa , was originally charged with two felony counts of fraud when he was arrested in january for illegally playing the lottery and having a friend collect his prize , but now prosecutors say he used an intricate system to make sure he would win . they argue he installed a self-destructing hack program to make sure the random number generator selected his number in december 2010 , and that he tampered with security cameras in the building so he would not be caught installing the program . the two twenty-somethings met at art college in the central polish city of lodz having been into graffiti in their teens . they now work together on many of the projects . the duo has also worked with natalia rak , another young polish artist who has produced her own larger-than-life pieces in poland and the united states . most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . most of the recent projects by rak and etam have been commissioned by local city festivals , which have given the artists permission to paint without worry about being caught or prosecuted . scroll down for video . eddie raymond tipton -lrb- above -rrb- of norwalk , iowa was charged with two felony counts of fraud for illegally playing the lottery . now prosecutors believe the iowa lottery worker used an intricate hack to ensure his numbers were drawn by the system . ` there is sufficient evidence for a jury to reasonably conclude from the evidence that defendant tampered with lottery equipment , ' prosecutors wrote in their filing according to lottery post . his trial had been due to start monday but defense lawyers asked for it to be delayed to they could examine the new evidence . authorities had been trying to identify the winner of the $ 14.3 million hot lotto ticket since a new york lawyer tried to claim the prize shortly before the one-year deadline in 2011 . when attorney crawford shaw tried to claim the jackpot with the winning ticket in his hands , lottery officials confirmed the ticket was valid , but they refused to pay because shaw would n't name anyone involved with the purchase and handling of the ticket . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . he later withdrew the claim and said he did n't know the winner 's identity . then , authorities released a convenience store video in october which purported to show the mystery winner , in an attempt to help identify him , at which point a former co-worker of tipton 's subsequently contacted authorities and tipped them off . from a tumbling jockey to a fantasy tree house , the artists employ a mix of modern styles and motifs from traditional polish folklore . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . detectives then analyzed the ticket purchaser 's voice in the video and matched a license plate in the parking lot of
 The text describes how Poland has become a land of giants, with artists transforming houses and apartment blocks into massive murals. The country's cities are now filled with vibrant street art, making it a popular tourist destination. However, some controversy surrounds the practice, with allegations of fraud and manipulation of the system to win prizes. Despite this, many scientists agree that a bit of stress is good for you, stimulating your body to produce important hormones like cortisol. A video reveals why prolonged periods of stress can lead to weaker bones. Experts have also revealed exactly why stress is bad for your health, including increased blood pressure and heart rate. In another story, an Iowa lottery worker was accused of manipulating the system to win prizes, but prosecutors say they used an intricate hack to ensure their numbers were drawn. The worker was charged with two felony counts of fraud.