-lrb- cnn -rrb- -- altovise davis , the widow of entertainer sammy davis jr. , has died . she was 65 . altovise davis , in a 2008 photo , married sammy davis jr. in 1970 . davis died saturday at the cedars-sinai medical center in los angeles , california , said her publicist , amy malone . she had been admitted two days earlier after suffering a stroke . davis , a dancer and actress from brooklyn , new york , met sammy davis jr. on the set of the musical `` golden boy '' in london in 1967 . the couple married three years later . by . danny penman . published : . 17:00 est , 2 november 2013 . thousands hoping to get away for christmas could face chaos after airport staff voted to walk out for two days from december 23 . heathrow is expected to bear the brunt of the disruption , as nearly 500 check-in staff and ground crew members plan to strike over pay . three of heathrow 's five terminals will be affected , as well as gatwick and manchester airports if the action goes ahead . the strike could affect check-in desks at heathrow , gatwick and manchester airports . but last night , airport and airline bosses insisted they would cope . it was sammy davis jr. 's third marriage . the couple remained together until he died of throat cancer in 1990 . a russian aerospace commander has sensationally claimed that some spy satellites are masquerading as space junk in earth orbit . the official refused to comment on how many such satellites there were , and which countries were operating them . it suggests there could be more satellites than thought monitoring different countries on earth . the claim was made by the commander of russian space command . oleg maidanovich said someone was hiding satellites as space junk -lrb- artist 's illustration of a satellite shown -rrb- . but in a film he refused to name the country behind the ruse . the claims were made by the commander of russian space command , oleg maidanovich . | . updated : . heathrow said it had contingency plans in place to ` minimise disruption for passengers ' and did not want to ` raise unnecessary alarm ' . the unite union , which is behind the strike , said its members who work for air services provider dnata at heathrow , gatwick and manchester had voted by more than four to one in favour of the action . dnata 's main customers include virgin atlantic , emirates , cathay pacific , turkish airlines and qantas airways . the union said the strike was in protest at an imposed 2.2 per cent pay increase at a time when supervisors were being granted a rise of 4.5 per cent . it added that the walkout ` would have an impact ' on air travellers , but that the extent of the chaos would depend on contingency plans put in place by management . unite union has called for peace talks to avoid disruption at airports on december 23 and 24 . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' unite represents around a quarter of the 1,900 dnata staff who carry out check-in , ground crew and cargo duties at heathrow , gatwick and manchester airports . he was speaking on a film called ` space special forces ' during a tour of russia 's main centre for aerospace intelligence in krasnoznamensk , near moscow . ` very recently , specialists of the department of space intelligence centre uncovered a newly created group of space satellites ... made for radio-technical reconnaissance of equipment on russian territory , ' he said . a reconnaissance satellite is unofficially referred to as a spy satellite . they are earth observation satellites or communications satellites traditionally used for military or intelligence purposes . the couple had an adopted son . funeral services will be held in burbank , california , with the date and time to be announced later . at heathrow , the striking staff work in terminals 2 , 3 and 4 . the walkout will not affect terminal 5 , where british airways is based . heathrow said terminals 2 , 3 and 4 handle around 45 per cent of the 1,300 flights and up to 200,000 passengers it processes each day . turnout among the 460 unite members eligible to vote was just 45 per cent . of those who voted , some 83 per cent supported the strike ` if the company continued to refuse to negotiate ' . unite said it was not its intention to wreck christmas for families , but simply to get the firm around the negotiating table . a spokesman for virgin atlantic said : ` we are being kept informed of the situation . should the strike action take place , we are confident that dnata will have contingency plans to keep disruption to passengers to a minimum . ' five million christmas travellers are set to pass through uk airports in the next week . some are used to simply take images from the ground , while others relay information from one place to another . many such satellites are used today for high-resolution photography of certain areas , for scientific or defense purposes . the film goes on to state that there ` are cases when a space satellite pretends to be space junk for years and then wakes up and starts working at the right moment . ' the comments were made yesterday on ` space day ' , when russia commemorated the first human spaceflight - yuri gagarin , on 12 april 1961 . since then hundreds of rockets have been launched into space -- and russia itself now has about 140 satellites operating in orbit . their space command is a division of the military responsible for warning of missile and air strikes and controlling russia 's defence satellites . it monitors about 20,000 objects orbiting the planet , out of a total of 100,000 significant objects . some objects are believed to have a military purpose - but it 's not quite clear what the purpose of the satellites disguised as space junk are . such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . emirates , which runs up to half a dozen flights a day from heathrow , said : ` at this time , emirates does not expect any changes to its current flight schedule . ' a heathrow spokesman said it would have extra staff on hand , adding : ` passengers should allow plenty of time for travelling through the airport and speak to their airline if they have any concerns . ' sammy davis jr. , himself a musician , was famous for being part of the rat pack , which included frank sinatra and dean martin . cnn 's janet digiacomo contributed to this report . gatwick confirmed that as dnata have only a small operation at the airport , no passengers would be affected if the strike goes ahead . a spokesman for dnata said contingency plans to help passengers were being implemented , adding : ` unite members are a minority of our team in the uk . ' this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb- . mailonline has asked the russian space agency -lrb- roscosmos -rrb- and space command for further information on the claim . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . the comments were made yesterday on ` space day ' , when russia commemorated the first human spaceflight - yuri gagarin -lrb- pictured -rrb- , on 12 april 1961 . since then hundreds of rockets have been launched into space - and russia itself now has about 140 satellites operating in orbit .
staff employed by dnata at three uk airports voted for strike action . workers angry that supervisors awarded 4.5 % pay increase . industrial action to take place on december 23 and 24 . unite calls for peace talks to avoid walkout on key travel dates .
by management . unite union has called for peace talks to avoid disruption at airports on december 23 and 24 . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' unite represents around a quarter of the 1,900 dnata staff who carry out check-in , ground crew and cargo duties at heathrow , gatwick and manchester airports . he was speaking on a film called ` space special forces ' during a tour of russia 's main centre for aerospace intelligence in krasnoznamensk , near moscow . ` very recently , specialists of the department of space intelligence centre uncovered a newly created group of space satellites ... made for radio-technical reconnaissance of equipment on russian territory , ' he said . a reconnaissance satellite is unofficially referred to as a spy satellite . they are earth observation satellites or communications satellites traditionally used for military or intelligence purposes . the couple had an adopted son . funeral services will be held in burbank , california , with the date and time to be announced later . at heathrow , the striking staff work in terminals 2 , 3 and 4 . the walkout will not affect terminal 5 , where british airways is based . heathrow said terminals 2 , 3 and 4 handle around 45 per cent of the 1,300 flights and up to 200,000 passengers it processes each day . turnout among the 460 unite members eligible to vote was just 45 per cent . of those who voted , some 83 per cent supported the strike ` if the company continued to refuse to negotiate ' . unite said it was not its intention to wreck christmas for families , but simply to get the firm around the negotiating table . a spokesman for virgin atlantic said : ` we are being kept informed of the situation . should the strike action take place , we are confident that dnata will have contingency plans to keep disruption to passengers to a minimum . ' five million christmas travellers are set to pass through uk airports in the next week . some are used to simply take images from the ground , while others relay information from one place to another . many such satellites are used today for high-resolution photography of certain areas , for scientific or defense purposes . the film goes on to state that there ` are cases when a space satellite pretends to be space junk for years and then wakes up and starts working at the right moment . ' the comments were made yesterday on ` space day ' , when russia commemorated the first human spaceflight - yuri gagarin , on 12 april 1961 . since then hundreds of rockets have been launched into space -- and russia itself now has about 140 satellites operating in orbit . their space command is a division of the military responsible for warning of missile and air strikes and controlling russia 's defence satellites . it monitors about 20,000 objects orbiting the planet , out of a total of 100,000 significant objects . some objects are believed to have a military purpose - but it 's not quite clear what the purpose of the satellites disguised as space junk are . such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . emirates , which runs up to half a dozen flights a day from heathrow , said : ` at this time , emirates does not expect any changes to its current flight schedule . ' a heathrow spokesman said it would have extra staff on hand , adding : ` passengers should allow plenty of time for travelling through the airport and speak to their airline if they have any concerns . ' sammy davis jr. , himself a musician , was famous for being part of the rat pack , which included frank sinatra and dean martin . cnn 's janet digiacomo contributed to this report . gatwick confirmed that as dnata have only a small operation at the airport , no passengers would be affected if the strike goes ahead . a spokesman for dnata said contingency plans to help passengers were being implemented , adding : ` unite members are a minority of our team in the uk . ' this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb- . mailonline has asked the russian space agency -lrb- roscosmos -rrb- and space command for further information on the claim . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . the comments were made yesterday on ` space day ' , when russia commemorated the first human spaceflight - yuri gagarin -lrb- pictured -rrb- , on 12 april 1961 . since then hundreds of rockets have been launched into space - and russia itself now has about 140 satellites operating in orbit .
for christmas could face chaos after airport staff voted to walk out for two days from december 23 . heathrow is expected to bear the brunt of the disruption , as nearly 500 check-in staff and ground crew members plan to strike over pay . three of heathrow 's five terminals will be affected , as well as gatwick and manchester airports if the action goes ahead . the strike could affect check-in desks at heathrow , gatwick and manchester airports . but last night , airport and airline bosses insisted they would cope . it was sammy davis jr. 's third marriage . the couple remained together until he died of throat cancer in 1990 . a russian aerospace commander has sensationally claimed that some spy satellites want to ` raise unnecessary alarm ' . the unite union , which is behind the strike , said its members who work for air services provider dnata at heathrow , gatwick and manchester had voted by more than four to one in favour of the action . dnata 's main customers include virgin atlantic , emirates , cathay pacific , turkish airlines and qantas airways . the union said the strike was in protest at an imposed 2.2 per cent pay increase at a time when supervisors were being granted a rise of 4.5 per cent . it added that the walkout ` would have an impact ' on air travellers , but that the extent of the chaos would depend on contingency plans put in place by management . unite union has called for peace talks to avoid disruption at airports on december 23 and 24 . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' unite represents around a quarter of the 1,900 dnata staff who carry out check-in , ground crew and cargo duties at heathrow , gatwick and manchester airports . he was speaking on a film called ` space special forces ' during a tour of russia 's main centre for aerospace intelligence in krasnoznamensk , near moscow . ` very recently , specialists of the department of space intelligence centre uncovered a newly created group of space satellites ... made for radio-technical reconnaissance of equipment on russian territory , ' he said . a reconnaissance satellite is unofficially referred to as a spy satellite . they are earth observation satellites or communications satellites traditionally used for military or intelligence purposes . the couple had an adopted son . funeral services will be held in burbank , california , with the date and time to be announced later . at heathrow , the striking staff work in terminals 2 , 3 and 4 . the walkout will not affect terminal 5 , where british airways is based . heathrow said terminals 2 , 3 and 4 handle around 45 per cent of the 1,300 flights and up to 200,000 passengers it processes each day . turnout among the 460 unite members eligible to vote was just 45 per cent . of those who voted , some 83 per cent supported the strike ` if the company continued to refuse to negotiate ' . unite said it was not its intention to wreck christmas for families , but simply to get the firm around the negotiating table . a spokesman for virgin atlantic said : ` we are being kept informed of the situation . should the strike action take place , we are confident that dnata will have contingency plans to keep disruption to passengers to a minimum . ' five million christmas travellers are set to pass through uk airports in the next week . some are used to simply take images from the ground , while others relay information from one place to another . many such satellites are used today the planet , out of a total of 100,000 significant objects . some objects are believed to have a military purpose - but it 's not quite clear what the purpose of the satellites disguised as space junk are . such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . emirates , which runs up to half a dozen flights a day from heathrow , said : ` at this time , emirates does not expect any changes to its current flight schedule . ' a heathrow spokesman said it would have extra staff on hand , adding : ` passengers should allow plenty of time for travelling through the airport and speak to their airline if they have any concerns . ' sammy davis jr. , himself a musician , was famous for being part of the rat pack , which included frank sinatra and dean martin . cnn 's janet digiacomo contributed to this report . gatwick confirmed that as dnata have only a small operation at the airport , no passengers would be affected if the strike goes ahead . a spokesman for dnata said contingency plans to help passengers were being implemented , adding : ` unite members are a minority of our team in the uk . ' this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb-
-lrb- cnn -rrb- -- altovise davis, the widow entertainer sammy davis jr. , has died. she 65. altovise davis, in a 2008 photo married sammy davis jr in 1970. davis died saturday the cedars-sinai medical center, said her publicist, amy malone. she had admitted two after suffering. davis, a dancer actress brooklyn met sammy davis jr on the set the musical `` golden boy london in 1967. the couple married three. by. danny penman. published :. 17:00 est, 2 november. thousands hoping away for christmas could face chaos after airport staff voted walk for from december 23. heathrow is expected bear the disruption, nearly 500 check-in staff and ground crew members plan strike over pay. three of heathrow 's five terminals will affected, gatwick and manchester airports if the action the strike could affect check-in desks heathrow, gatwick manchester airports. but last, airport and airline bosses insisted cope. it sammy davis jr 's third marriage. the couple remained throat cancer 1990. a russian aerospace commander has sensationally claimed some spy satellites space junk in earth orbit. the official refused how many such satellites there, which countries operating it suggests there could more satellites thought monitoring different countries on. the claim was the commander russian space command. oleg maidanovich said someone hiding satellites as space junk -lrb- artist 's illustration shown -rrb-. but in a film he refused name the country behind the ruse. the claims were the commander russian space command, oleg maidanovich. |. updated :. heathrow said it contingency plans ` minimise for passengers ' did ` raise unnecessary alarm '. the unite union, which behind the strike, said who work air services provider dnata at heathrow, gatwick manchester had voted by more four one dnata 's main customers virgin atlantic emirates cathay pacific turkish airlines qantas airways the union said the strike in at supervisors granted a rise. it added the walkout ` would ' air travellers, but the extent the chaos contingency plans put management unite union has called peace talks avoid disruption at airports on december 23. 17:00 est, 2 november. nothing creates more stress when feel trapped illness. negative thoughts worries leave burnt- create tension, aggravating illnesses injuries stress dampens shuts. yet while 's impossible prevent stress arising, mindfulness teach after practice, you realise that stress -lrb- like pain a ` message melts once ` delivered or felt with full mindful awareness when this occurs, happiness peace fill. after practice, you realise that stress -lrb- like pain a ` message melts once ` delivered unite represents around a quarter the 1,900 dnata staff carry check, ground crew cargo duties heathrow gatwick manchester he speaking a film ` space special forces during russia 's main centre aerospace intelligence krasnoznamensk, moscow ` very recently, specialists the department space intelligence centre uncovered a newly created group space satellites... made for radio-technical reconnaissance of equipment on russian territory, ' he a reconnaissance satellite is unofficially. they earth observation satellites or communications satellites traditionally. the couple had an adopted son. funeral services burbank, with the date to later. at heathrow, the striking staff work in terminals 2, the walkout will not affect terminal 5, where british airways is based. heathrow said terminals 2, handle around 45 per cent the 1,300 flights and up it processes. turnout among the 460 unite members eligible. of those voted, some 83 supported the strike ` if the company continued refuse negotiate '. unite said its intention wreck christmas for families, simply get the firm around the negotiating table. a spokesman virgin atlantic : ` we being kept. should the strike action, we confident dnata have contingency plans keep disruption passengers to ' five million christmas travellers set pass uk airports. some are used simply take images the ground, while relay one place many such satellites used today certain areas, for scientific or defense purposes the film goes state there ` are cases when a space satellite pretends space junk for years wakes starts working at the right moment. ' the comments yesterday ` space day when russia commemorated the first human spaceflight - yuri gagarin on 12 april 1961. since then hundreds rockets -- russia itself now about 140 satellites operating. their space command is a division responsible warning missile and air strikes and controlling russia 's defence satellites. it monitors about 20,000 objects orbiting, out some objects believed a military purpose - but 's quite the satellites disguised space junk. such contentment boosts, restarts repair mechanisms emirates, which runs up to half a dozen flights heathrow, said : ` at, does expect any changes. ' a heathrow spokesman it extra staff on, adding : ` passengers allow plenty travelling through speak if. ' sammy davis jr , himself musician, was famous being part the rat pack frank sinatra dean martin cnn 's janet digiacomo contributed. gatwick confirmed as dnata have only a small operation at the airport, no passengers if the strike. a spokesman dnata contingency plans to help passengers were implemented, : ` unite members are a minority our team in the uk. ' this week 's meditation the tension release, final of three exercises taken my book mindfulness for health : a practical guide relieving pain reducing restoring wellbeing -lrb- piatkus -rrb-. mailonline has asked the russian space agency -lrb- roscosmos -rrb- and space command for the claim. the aim move your awareness around the body, paying areas tension, then to gently breathe ` into ' them follow the instructions or an audio track at franticworld.com/mailonsunday. the comments were yesterday ` space day when russia commemorated the first human spaceflight - yuri gagarin -lrb- pictured -rrb-, on 12 april 1961. since then hundreds rockets - russia itself now about 140 satellites operating.
by management . unite union has called for peace talks to avoid disruption at airports on december 23 and 24 . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' unite represents around a quarter of the 1,900 dnata staff who carry out check-in , ground crew and cargo duties at heathrow , gatwick and manchester airports . he was speaking on a film called ` space special forces ' during a tour of russia 's main centre for aerospace intelligence in krasnoznamensk , near moscow . ` very recently , specialists of the department of space intelligence centre uncovered a newly created group of space satellites ... made for radio-technical reconnaissance of equipment on russian territory , ' he said . a reconnaissance satellite for high-resolution photography of certain areas , for scientific or defense purposes . the film goes on to state that there ` are cases when a space satellite pretends to be space junk for years and then wakes up and starts working at the right moment . ' the comments were made yesterday on ` space day ' , when russia commemorated the first human spaceflight - yuri gagarin , on 12 april 1961 . since then hundreds of rockets have been launched into space -- and russia itself now has about 140 satellites operating in orbit . their space command is a division of the military responsible for warning of missile and air strikes and controlling russia 's defence satellites . it monitors about 20,000 objects orbiting the planet , out of a total of 100,000 significant objects . some objects are believed to have a military purpose - but it 's not quite clear what the purpose of the satellites disguised as space junk are . such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . emirates , which runs up to half a dozen flights a day from heathrow , said : ` at this time , emirates does not expect any changes to its current flight schedule . ' a heathrow spokesman said it would have extra staff on hand , adding : ` passengers should allow plenty of time for travelling through the airport and speak to their airline if they have any concerns . ' sammy davis jr. , himself a musician , was famous for being part of the rat pack , which included frank sinatra and dean martin . cnn 's janet digiacomo contributed to this report . gatwick confirmed that as dnata have only a small operation at the airport , no passengers would be affected if the strike goes ahead . a spokesman for dnata said contingency plans to help passengers were being implemented , adding : ` unite members are a minority of our team in the uk . ' this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb- . mailonline has asked the russian space agency -lrb- roscosmos -rrb- and space command for further information on the claim . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . the comments were made yesterday on ` space day ' , when russia commemorated the first human spaceflight - yuri gagarin -lrb- pictured -rrb- , on 12 april 1961 . since then hundreds of rockets have been launched into space - and russia itself now has about 140 satellites operating in orbit .
 The text discusses the importance of managing stress and anxiety while traveling. It highlights how negative thoughts and worries can create tension in the body, leading to burnout and illness. Mindfulness practices such as meditation and deep breathing can help alleviate stress and promote relaxation. Additionally, taking care of one's physical health through exercise, healthy eating, and getting enough sleep is crucial for maintaining well-being while traveling. The article also touches upon the significance of self-awareness, recognizing personal limits, and seeking support when needed.