most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . los angeles , california -lrb- cnn -rrb- -- jesse james ' nazi hat was a gift from a jewish mentor and does not make him a neo-nazi , his lawyer said wednesday . james is at a treatment facility `` to deal with personal issues '' in a bid to save his marriage to actress sandra bullock , a spokeswoman for james said . `` he realized that this time was crucial to help himself , help his family and help save his marriage , '' she said . a photo recently surfaced of james wearing the german nazi hat as he raised his right arm in a salute . the hat may have been in poor taste , but it was given to james as a gag gift by his jewish godfather , attorney joe yanny said . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . possessing nazi memorabilia does not make someone a neo-nazi , he said . as evidence that james is no anti-semite , yanny said james lived for nearly a month in an israeli kibbutz . his lawyer would not disclose what kind of treatment the famous motorcycle designer is seeking . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . although stress is n't the only reason that cortisol is secreted into the bloodstream , it has been termed the ` stress hormone ' as it is released when the body is in ` fight or flight ' mode . a pregnant popeyes employee in texas says that she was fired from her job at the fast food chain after being robbed and refusing to personally pay back the money that was stolen . marissa holcomb , who is five months pregnant with her fourth child , was held at up at the fried chicken chain store in channelview on march 31 . a man armed with a handgun and his face concealed by a red beanie ran into the store and jumped the counter , forcing holcomb to empty the registers before making off with $ 400 . `` i would request that his rights in regards to privacy and his medical matters be respected , '' said yanny . james has been the target of controversy and publicity since his separation with bullock soon after she won a best actress oscar earlier this month . yanny refused to talk about the condition of the james-bullock marriage , which came under question when several women went public with claims they were involved with him . `` i understand people 's desire in newsworthy stories , but i would hope that by now this was n't such a newsworthy story such that his basic rights and privacy are n't continuously invaded in an improper manner , '' yanny told cnn . he said `` 99 percent '' of what has published about james in recent weeks is untrue . cnn 's brittany kaplan contributed to this report . however afterwards , holcomb , shaken by the experience , was given an ultimatum by her managers - replace what was taken or lose her job . as she explains , when you encounter a stressful situation ` your body will start releasing -lsb- the hormones -rsb- adrenaline and norepinephrine within seconds to prepare you to fight - or more likely , take flight . ' after a minute or two your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . cortisol puts more glucose into your bloodstream so that when the adrenaline is gone you do n't crash . ` it also kicks your liver into gear , pumping out the extra glucose that 's now sloshing around inside of you , ' dr burks explained . but if you stay stressed for too long , it can have negative effects . scroll down for video . after a minute or two of being stressed -lrb- stock image shown -rrb- , your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . but too much will lower your immune system , and could also make your bones more fragile , according to dr raychelle burks from the university of nebraska-lincoln . ' i just had a gun to me . i 'm not paying the money ' : marissa holcomb - who is five months pregnant with her fourth child - says she was fired from popeyes after $ 400 was robbed from her till and she refused to pay it back . she is pictured here with her husband -lrb- left -rrb- and some of her children . robbery : a man armed with a handgun and his concealed with a red beanie held up the popeyes in channelview , texas , on march 31 . less than two days later marissa holcomb was fired . hold up : the robber managed to get $ 400 cash from the till , which popeyes said is too much money to have kept in the register . they said it is not the first time holcomb had got in trouble for not clearing the till . ' i just had a gun to me . i 'm not paying the money , ' holcomb told khou . ' i do n't think it 's right because now i 'm struggling for my family because what i had to do to keep my life . ' i mean who 's gon na call me ? i 'm five months pregnant . ` the fact that i got robbed at gunpoint and it 's like nobody cares . ' holcomb says she was fired less than two days after the incident . a popeyes spokesman told khou that holcomb was fired for having too much money in the till . they also said it was n't the first time holcomb had n't cleared the till . marissa holcomb , who is five months pregnant with her fourth child , was held at up at the fried chicken chain store in channelview on march 31 and then fired because of it . ` cortisol inhibits some of your immune responses , meaning you 're more likely to get sick and it takes longer for wounds to heal , ' dr burks continued . ` cortisol also slows bone growth , meaning sustained levels can lead to weaker , more fragile bones . ` and because cortisol acts on a part of your brain that controls appetite , it also increases your desire for fatty and sugary foods . ' one positive side effect of too much cortisol , though , is that cortisol is good at reducing swelling or itching in its medical form - known as hydrocortisone . however , remaining stressed for too long is still not advisable - and dr burks recommends eating healthy food , exercising and getting plenty of sleep to beat stress . the spokesman said that if holcomb was given the opportunity to pay the money back they were not aware of such a situation . however holcomb claims she had done her job properly , and that it was an extremely busy night . the chain were offering a popular two piece chicken special for $ 1.19 on the night of the robbery . ` they got what they got because that 's what we made within one hour , ' she said . scene : the robbery occurred at this popeye 's in channelview , texas , east of downtown houston .
marissa holcomb was held up in channelview , texas , on march 31 . robber held her at gunpoint and emptied $ 400 from the till . she was fired a day later after refusing to pay back the money . the store says she broke their policy by having so much cash in the till . holcomb , five months pregnant with her fourth child , says it was busy .
most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . los angeles , california -lrb- cnn -rrb- -- jesse james ' nazi hat was a gift from a jewish mentor and does not make him a neo-nazi , his lawyer said wednesday . james is at a treatment facility `` to deal with personal issues '' in a bid to save his marriage to actress sandra bullock , a spokeswoman for james said . `` he realized that this time was crucial to help himself , help his family and help save his marriage , '' she said . a photo recently surfaced of james wearing the german nazi hat as he raised his right arm in a salute . the hat may have been in poor taste , but it was given to james as a gag gift by his jewish godfather , attorney joe yanny said . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . possessing nazi memorabilia does not make someone a neo-nazi , he said . as evidence that james is no anti-semite , yanny said james lived for nearly a month in an israeli kibbutz . his lawyer would not disclose what kind of treatment the famous motorcycle designer is seeking . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . although stress is n't the only reason that cortisol is secreted into the bloodstream , it has been termed the ` stress hormone ' as it is released when the body is in ` fight or flight ' mode . a pregnant popeyes employee in texas says that she was fired from her job at the fast food chain after being robbed and refusing to personally pay back the money that was stolen . marissa holcomb , who is five months pregnant with her fourth child , was held at up at the fried chicken chain store in channelview on march 31 . a man armed with a handgun and his face concealed by a red beanie ran into the store and jumped the counter , forcing holcomb to empty the registers before making off with $ 400 . `` i would request that his rights in regards to privacy and his medical matters be respected , '' said yanny . james has been the target of controversy and publicity since his separation with bullock soon after she won a best actress oscar earlier this month . yanny refused to talk about the condition of the james-bullock marriage , which came under question when several women went public with claims they were involved with him . `` i understand people 's desire in newsworthy stories , but i would hope that by now this was n't such a newsworthy story such that his basic rights and privacy are n't continuously invaded in an improper manner , '' yanny told cnn . he said `` 99 percent '' of what has published about james in recent weeks is untrue . cnn 's brittany kaplan contributed to this report . however afterwards , holcomb , shaken by the experience , was given an ultimatum by her managers - replace what was taken or lose her job . as she explains , when you encounter a stressful situation ` your body will start releasing -lsb- the hormones -rsb- adrenaline and norepinephrine within seconds to prepare you to fight - or more likely , take flight . ' after a minute or two your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . cortisol puts more glucose fatty and sugary foods . ' one positive side effect of too much cortisol , though , is that cortisol is good at reducing swelling or itching in its medical form - known as hydrocortisone . however , remaining stressed for too long is still not advisable - and dr burks recommends eating healthy food , exercising and getting plenty of sleep to beat stress . the spokesman said that if holcomb was given the opportunity to pay the money back they were not aware of such a situation . however holcomb claims she had done her job properly , and that it was an extremely busy night . the chain were offering a popular two piece chicken special for $ 1.19 on the night of the robbery . ` they got what they got because that 's what we made within one hour , ' she said . scene : the robbery occurred at this popeye 's in channelview , texas , east of downtown houston .
most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . los angeles , california -lrb- cnn -rrb- -- jesse james ' nazi hat was a gift from a jewish mentor and does not make him a neo-nazi , his lawyer said wednesday . james is at a treatment facility `` to deal with personal issues '' in a bid to save his marriage to actress sandra bullock , a spokeswoman for james said . `` he realized that this time was crucial to help himself , help his family and help save his marriage , '' she said . a photo recently surfaced of james wearing the german nazi hat as he raised his right arm in a salute . the hat may have been in poor taste , but it was given to james as a gag gift by his jewish godfather , attorney joe yanny said . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . possessing nazi memorabilia does not make someone a neo-nazi , he said . as evidence that james is no anti-semite , yanny said james lived for nearly a month in an israeli kibbutz . his lawyer would not disclose what kind of treatment the famous motorcycle designer is seeking . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . although stress is n't the only reason that cortisol is secreted into the bloodstream , it has been termed the ` stress hormone ' as it is released when the body is in ` fight or flight ' mode . a pregnant popeyes employee in texas says that she was fired from her job at the fast food chain after being robbed and refusing to personally pay back the money that was stolen . marissa holcomb , who is five months pregnant with her fourth child , was held at up at the fried chicken chain store in channelview on march 31 . a man armed with a handgun and his face concealed by a red beanie ran into the store and jumped the counter , forcing holcomb to empty the registers before making off with $ 400 . `` i would request that his rights in regards to privacy and his medical matters be respected , '' said yanny . james has been the target of controversy and publicity since his separation with bullock soon after she won a best actress oscar earlier this month . yanny refused to talk about the condition of the james-bullock marriage , which came under question when several women went public with claims they were involved with him . `` i understand people 's desire in newsworthy stories , but i would hope that by now this was n't such a newsworthy story such that his basic rights and privacy are n't continuously invaded in an improper manner , '' yanny told cnn . he said `` 99 percent '' of what has published about james in recent weeks is untrue . cnn 's brittany kaplan contributed to this report . however afterwards , holcomb , shaken by the experience , was given an ultimatum by her managers - replace what was taken or lose her job . as she explains , when you encounter a stressful situation ` your body will start releasing -lsb- the hormones -rsb- adrenaline and norepinephrine within seconds to prepare you to fight - or more likely , take flight . ' after a minute or two your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . cortisol puts more glucose the register . they said it is not the first time holcomb had got in trouble for not clearing the till . ' i just had a gun to me . i 'm not paying the money , ' holcomb told khou . ' i do n't think it 's right because now i 'm struggling for my family because what i had to do to keep my life . ' i mean who 's gon na call me ? i 'm five months pregnant . ` the fact that i got robbed at gunpoint and it 's like nobody cares . ' holcomb says she was fired less than two days after the incident . a popeyes spokesman told khou that holcomb was fired for having too . ` they got what they got because that 's what we made within one hour , ' she said . scene : the robbery occurred at this popeye 's in channelview , texas , east of downtown houston .
most scientists a bit stress, stimulating an important hormone but too is bad now an expert revealed exactly in. los angeles, california -lrb- cnn -rrb- -- jesse james ' nazi hat was a gift a jewish mentor does make neo, his lawyer wednesday. james is at a treatment facility `` to deal personal issues '' in a bid save actress sandra bullock, a spokeswoman james. `` he realized this time crucial help himself, help save his marriage, '' she. a photo recently surfaced james wearing the german nazi hat as raised. the hat may in poor taste, given james as a gag gift by his jewish godfather attorney joe yanny said. in it she reveals why prolonged periods stress - due money work, for inhibit even weaker bones scroll. possessing nazi memorabilia does someone neo, he. as evidence james is no anti, yanny said lived for nearly a month. his lawyer would disclose what kind treatment the famous motorcycle designer is seeking. a university nebraska researcher has revealed why stress bad in -lrb- still image shown -rrb-. limited periods stress are good, as release this useful in helping recover very tense situations. but too will lower your bones fragile. the science stress was explained a video dr raychelle burks from the university nebraska-lincoln for the american chemical society. cortisol known the ` stress hormone. normally, it 's present the body at higher levels in the morning, at its although stress n't cortisol secreted into, has termed the ` stress hormone as released when in ` a pregnant popeyes employee in texas says that being robbed refusing personally back that. marissa holcomb, who five held up at the fried chicken chain store channelview march 31. a man armed his face concealed a red beanie ran jumped, forcing holcomb empty the registers before making 400 `` i would request his rights in regards privacy his medical matters, '' yanny. james has the target controversy and publicity his separation with bullock soon she won a best actress oscar earlier. yanny refused talk the condition the james-bullock marriage, came question when several women went claims involved `` i understand people 's desire in newsworthy stories, would hope by now this was n't such his basic rights and n't continuously invaded in an improper manner, '' yanny told cnn he said `` 99 percent '' what has published about james in recent weeks untrue. cnn 's brittany kaplan contributed. however afterwards, holcomb, shaken by the experience was given by her managers - replace what taken or lose as she explains, when encounter a stressful situation ` your body start releasing -lsb- the hormones -rsb- adrenaline within seconds to prepare - or more likely, take flight. ' after a minute your body flooded cortisol, vital keeping in tense situations. cortisol puts more glucose so when the adrenaline gone do n't crash. ` it also kicks your liver into gear, pumping the extra glucose 's now inside ' dr burks explained. but if stay stressed for, have. scroll. after a minute being stressed -lrb- stock image shown -rrb-, your body flooded cortisol, vital keeping in tense situations. but too will lower, could make your bones dr raychelle burks from the university nebraska-lincoln ' i just had a gun me. i ' paying the money ' : marissa holcomb - who five fired popeyes $ 400 robbed till and refused. she pictured -lrb- left -rrb- some. robbery : a man armed his concealed with a red beanie held the popeyes channelview, texas on march 31. less days later marissa holcomb fired. hold up : the robber managed $ 400 cash the till, which popeyes have kept the register. they said is the first time holcomb got in not clearing the till. ' i just had a gun me. i ' paying the money, ' holcomb told khou. ' i do n't think 's right because now ' struggling for my family because what had keep. ' i mean who 's gon na call? i ' five months pregnant. ` the fact i got robbed at it 's like nobody cares. ' holcomb says she fired less. a popeyes spokesman khou that holcomb fired having the till. they also said n't the first time holcomb n't cleared the till. marissa holcomb, who five held up at the fried chicken chain store channelview march 31 and then fired because it ` cortisol inhibits some your immune responses, meaning 're more it takes wounds ' dr burks continued. ` cortisol also slows bone growth, meaning sustained levels can weaker, more fragile bones. ` and because cortisol acts a part controls appetite, it also increases ' one positive side effect too much cortisol, though, good reducing swelling or itching its medical form - known however, remaining stressed for too still not advisable - and dr burks recommends eating healthy food, exercising getting to beat the spokesman if holcomb given pay they were aware. however holcomb claims she had done, it an extremely busy night the chain were offering a popular two piece chicken special 1.19 on the night the robbery. ` they got what got because that 's made within one hour, ' she. scene : the robbery occurred this popeye 's in channelview, texas east of downtown houston.
most scientists agree that a bit of stress is good for you , stimulating your body to produce an important hormone called cortisol . but too much is bad for your health and now an expert has revealed exactly why in a video . los angeles , california -lrb- cnn -rrb- -- jesse james ' nazi hat was a gift from a jewish mentor and does not make him a neo-nazi , his lawyer said wednesday . james is at a treatment facility `` to deal with personal issues '' in a bid to save his marriage to actress sandra bullock , a spokeswoman for james said . `` he realized that this time was crucial to help himself , help his family and help save his marriage , '' she said . a photo recently surfaced of james wearing the german nazi hat as he raised his right arm in a salute . the hat may have been in poor taste , but it was given to james as a gag gift by his jewish godfather , attorney joe yanny said . in it she reveals why prolonged periods of stress - due to money and work , for example - can inhibit the immune system and even lead to weaker bones . scroll down for video . possessing nazi memorabilia does not make someone a neo-nazi , he said . as evidence that james is no anti-semite , yanny said james lived for nearly a month in an israeli kibbutz . his lawyer would not disclose what kind of treatment the famous motorcycle designer is seeking . a university of nebraska researcher has revealed why stress is bad for you in a video -lrb- still image shown -rrb- . limited periods of stress are good , as they release the hormone cortisol . this is useful in helping you recover from very tense situations . but too much will lower your immune system and make your bones fragile . the science of stress was explained in a video by dr raychelle burks from the university of nebraska-lincoln for the american chemical society . cortisol is known as the ` stress hormone ' . normally , it 's present in the body at higher levels in the morning , and at its lowest at night . although stress is n't the only reason that cortisol is secreted into the bloodstream , it has been termed the ` stress hormone ' as it is released when the body is in ` fight or flight ' mode . a pregnant popeyes employee in texas says that she was fired from her job at the fast food chain after being robbed and refusing to personally pay back the money that was stolen . marissa holcomb , who is five months pregnant with her fourth child , was held at up at the fried chicken chain store in channelview on march 31 . a man armed with a handgun and his face concealed by a red beanie ran into the store and jumped the counter , forcing holcomb to empty the registers before making off with $ 400 . `` i would request that his rights in regards to privacy and his medical matters be respected , '' said yanny . james has been the target of controversy and publicity since his separation with bullock soon after she won a best actress oscar earlier this month . yanny refused to talk about the condition of the james-bullock marriage , which came under question when several women went public with claims they were involved with him . `` i understand people 's desire in newsworthy stories , but i would hope that by now this was n't such a newsworthy story such that his basic rights and privacy are n't continuously invaded in an improper manner , '' yanny told cnn . he said `` 99 percent '' of what has published about james in recent weeks is untrue . cnn 's brittany kaplan contributed to this report . however afterwards , holcomb , shaken by the experience , was given an ultimatum by her managers - replace what was taken or lose her job . as she explains , when you encounter a stressful situation ` your body will start releasing -lsb- the hormones -rsb- adrenaline and norepinephrine within seconds to prepare you to fight - or more likely , take flight . ' after a minute or two your body is flooded with cortisol , which is vital in keeping you healthy in tense situations . cortisol puts more glucose
 The article discusses how most scientists agree that a bit of stress is good for you, stimulating your body to produce an important hormone called cortisol. However, too much stress can be bad for your health and well-being. An expert reveals why prolonged periods of stress are harmful and provides tips on managing stress levels.