a hug or two a day may be more effective than an apple for keeping doctors at arm 's length . regular embraces can lower the risk of heart disease , combat stress and fatigue , boost the immune system , fight infections and ease depression , according to a new study . just ten seconds of hugging can lower blood pressure and after this time elapses , levels of feel-good hormones such as oxytocin increase , while the amounts of stress chemicals , including cortisol , drop . healthy hugs : a ten-second hug a day can lower the risk of infections and heart disease . ` the positive emotional experience of hugging gives rise to biochemical and physiological reactions , ' says psychologist dr jan astrom , who led the study report published in the journal comprehensive psychology . a second study found that after ten seconds of hugging , levels of various hormones in men and women aged 20 to 49 changed . oxytocin is secreted by the body during childbirth and in breastfeeding , where it stimulates release of milk . until recently , its effects were thought to be confined to just that . love 's embrace : hugging releases health-benefiting hormones . but research is increasingly showing that it seems to have many more effects , from improving social skills to combating stress and encouraging trust . by . travelmail reporter . pretty town : tenterden in kent wants to change its clocks to central european time . los angeles , california -lrb- cnn -rrb- -- porn icon marilyn chambers was found dead in her los angeles home sunday night , but investigators do not suspect foul play , according to a los angeles county sheriff 's spokesman . kyle patrick loughlin from massachusetts has been charged with sexually assaulting two young boys at a daycare center where he worked . a 21-year-old college student from massachusetts has been charged with sexually assaulting two young boys at a daycare center where he worked . kyle patrick loughlin , who was enrolled at bridgewater state university on an early childhood education course , was arrested on tuesday night after reportedly admitting that he 'd molested two boys aged between four and five . police told the boston globe that they then proceeded to search loughlin 's dorm room where they found more than 100 pairs of children 's underwear and diapers . the student allegedly said that he started feeling an attraction to young boys as a teenager and he sometimes wrote ` sexually charged fantasy stories ' involving children . authorities later removed a computer and other evidence from the suspect 's family home . according to wcvb news , an investigation was launched into the supposed child abuse case last week after one of the children 's parents filed a complaint . there had also been reports relating to loughlin 's ` suspicious behavior ' , where he apparently got too close to some of the infants in his care . the skin contains a network of tiny , egg-shaped pressure centres called pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve . the vagus nerve winds its way through the body and is connected to a number of organs , including the heart . a pretty english market town could adopt central european time -- in a bid to boost tourism numbers . despite his admittance , loughlin pleaded ` not guilty ' in court on friday to counts of raping a child and aggravated indecent assault and battery . he will now be held without bail until a dangerousness hearing next week and ca n't be reached for comment . it 's unknown who represents him . university spokeswoman eva gaffney says loughlin was one of several students working at the licensed center and had passed a required background check . scene of the incident : there had also been reports relating to loughlin 's ` suspicious behavior ' , where he allegedly got too close to some of the infants in his care . it is also connected to oxytocin receptors . one theory is that stimulation of the vagus triggers an increase in oxytocin , which in turn leads to the cascade of health benefits . marilyn chambers rose to fame as an adult-film actress in the 1970s . chambers began her career in 1970 as a model for ivory snow soap , and starred two years later in the porn classic `` behind the green door . '' `` she was a really nice girl , '' said actor ron jeremy , who co-starred with chambers in adult films starting in the 1970s . chambers ' death was a `` total shock , '' jeremy said , because they had been scheduled to sign a contract monday to perform together in an off-broadway `` tongue-in-cheek '' re-enactment of the porn classic `` deep throat . '' `` what 's strange is that she was at a stage where she was totally happy and totally content with her life , '' jeremy said . `` her life was falling together , and she was doing really well . '' the daycare facility center serves children from age two years and nine months to six years and has a capacity of up to 30 children . loughlin apparently told police he worked at the center bi-weekly for a total of seven hours but it was not clear how long he had been employed . other students who worked with him described him as ` socially awkward ' and ` extremely strange ' . gaffney says that parents have been informed about the case involving loughlin and staff will be on hand to address any concerns . the state 's child welfare agency is investigating . a family member found chambers , 56 , in the mobile home where she lived in the canyon country area and called police sunday evening , sheriff 's spokesman steve whitemore said . the death appeared to be from natural causes , although toxicology tests have not been completed , whitemore said . the coroner 's investigation has not been completed , and no cause of death has been determined , according to a spokesman with the los angeles medical examiner 's office . tenterden in kent 's idea has been backed by the town 's chamber of commerce , and if approved would mean the small rural village being an hour ahead the rest of the uk . with a population of 7,800 , the town , which has been twinned with avallon in france for 25 years , believes it should be ` closer in line with the rest of europe ' . mike carter , the chamber 's president said : `` i think we should seriously push this forward , . although her career was mostly in x-rated films , chambers ' fame was boosted by the irony that her face had graced the ivory snow box , a soap advertised as `` 99 and 44/100 percent pure . '' ` tenterden is a real tourist hub and we need to cash in on the millions spent in the area and make the best of it . ` i hope this gets people talking and thinking about the idea . ' mr carter plans to start lobbying ashford conservative mp damian green to put pressure on the government to rethink the uk 's clocks . the chamber has a meeting with mr green later this month and he intends to raise it there . mr carter said : ` it was done as a bit of fun , but there is a serious side to it . tourism bid : the town is mooting the idea to boost spending by tourists . popular town : tenterden in kent is to lobby its mp in a bid to change its time . ` it would be great for tourism to have the extra hour sitting outside and people would save on their electricity bills . ` for quality of life , businesses and leisure time it would be so much better . ' when mr carter raised the question at the chamber annual meeting , the majority of those present voted in favour . chambers eventually co-starred with all of the best-known porn actors of the 1970s and 1980s , jeremy said . scenic : picturesque tenterden wants to give tourists an extra hour of daylight . judy turk , chairman of the tenterden & district twinning association , said : ` i think it would be a great idea for england . ` businesses would be on the same time and it would not get dark so early . ` i ca n't say i have noticed having the extra hour when we have been in france , but then we only go for three days . ' twinners are going to avallon later this month for celebrations marking the quarter century of friendship .
new : she had been set to sign contract for off-broadway show with ron jeremy . marilyn chambers starred in some of the most famous porn movies of '70s . chambers , once a model for ivory snow , was in `` behind the green door '' chambers ' body was found sunday ; investigators do not suspect foul play .
, california -lrb- cnn -rrb- -- porn icon marilyn chambers was found dead in her los angeles home sunday night , but investigators do not suspect foul play , according to a los angeles county sheriff 's spokesman . kyle patrick loughlin from massachusetts has been charged with sexually assaulting two young boys at a daycare center where he worked . a 21-year-old college student from massachusetts has been charged with sexually assaulting two young boys at a daycare center where he worked . kyle patrick loughlin , who was enrolled at bridgewater state university on an early childhood education course , was arrested on tuesday night after reportedly admitting that he 'd molested two boys aged between four and five . police told the boston globe that they then proceeded to search loughlin 's dorm room where they found more than 100 pairs of children 's underwear and diapers . the student allegedly said that he started feeling an attraction to young boys as a teenager and he sometimes wrote ` sexually charged fantasy stories ' involving children . authorities later removed a computer and other evidence from the suspect 's family home . according to wcvb news , an investigation was launched into the supposed child abuse case last week after one of the children 's parents filed a complaint . there had also been reports relating to loughlin 's ` suspicious behavior ' , where he apparently got too close to some of the infants in his care . the skin contains a network of tiny , egg-shaped pressure centres called pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve . the vagus nerve winds its way through the body and is connected to a number of organs , including the heart . a pretty english market town could adopt central european time -- in a bid to boost tourism numbers . despite his admittance , loughlin pleaded ` not guilty ' in court on friday to counts of raping a child and aggravated indecent assault and battery . he will now be held without bail until a dangerousness hearing next week and ca n't be reached for comment . it 's unknown who represents him . university spokeswoman eva gaffney says loughlin was one of several students working at the licensed center and had passed a required background check . scene of the incident : there had also been reports relating to loughlin 's ` suspicious behavior ' , where he allegedly got too close to some of the infants in his care . it is also connected to oxytocin receptors . one theory is that stimulation of the vagus triggers an increase in oxytocin , which in turn leads to the cascade of health benefits . marilyn chambers rose to fame as an adult-film actress in the 1970s . chambers began her career in 1970 as a model for ivory snow soap , and starred two years later in the porn classic `` behind the green door . causes , although toxicology tests have not been completed , whitemore said . the coroner 's investigation has not been completed , and no cause of death has been determined , according to a spokesman with the los angeles medical examiner 's office . tenterden in kent 's idea has been backed by the town 's chamber of commerce , and if approved would mean the small rural village being an hour ahead the rest of the uk . with a population of 7,800 , the town , which has been twinned with avallon in france for 25 years , believes it should be ` closer in line with the rest of europe ' . mike carter , the chamber 's president said : `` i think we should seriously push this forward , . although her career was mostly in x-rated films , chambers ' fame was boosted by the irony that her face had graced the ivory snow box , a soap advertised as `` 99 and 44/100 percent pure . '' ` tenterden is a real tourist hub and we need to cash in on the millions spent in the area and make the best of it . ` i hope this gets people talking and thinking about the idea . ' mr carter plans to start lobbying ashford conservative mp damian green to put pressure on the government to rethink the uk 's clocks . the chamber has a meeting with mr green later this month and he intends to raise it there . mr carter said : ` it was done as a bit of fun , but there is a serious side to it . tourism bid : the town is mooting the idea to boost spending by tourists . popular town : tenterden in kent is to lobby its mp in a bid to change its time . ` it would be great for tourism to have the extra hour sitting outside and people would save on their electricity bills . ` for quality of life , businesses and leisure time it would be so much better . ' when mr carter raised the question at the chamber annual meeting , the majority of those present voted in favour . chambers eventually co-starred with all of the best-known porn actors of the 1970s and 1980s , jeremy said . scenic : picturesque tenterden wants to give tourists an extra hour of daylight . judy turk , chairman of the tenterden & district twinning association , said : ` i think it would be a great idea for england . ` businesses would be on the same time and it would not get dark so early . ` i ca n't say i have noticed having the extra hour when we have been in france , but then we only go for three days . ' twinners are going to avallon later this month for celebrations marking the quarter century of friendship .
, california -lrb- cnn -rrb- -- porn icon marilyn chambers was found dead in her los angeles home sunday night , but investigators do not suspect foul play , according to a los angeles county sheriff 's spokesman . kyle patrick loughlin from massachusetts has been charged with sexually assaulting two young boys at a daycare center where he worked . a 21-year-old college student from massachusetts has been charged with sexually assaulting two young boys at a daycare center where he worked . kyle patrick loughlin , who was enrolled at bridgewater state university on an early childhood education course , was arrested on tuesday night after reportedly admitting that he 'd molested two boys aged between four and five . police told the boston globe that network of tiny , egg-shaped pressure centres called pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve . the vagus nerve winds its way through the body and is connected to a number of organs , including the heart . a pretty english market town could adopt central european time -- in a bid to boost tourism numbers . despite his admittance , loughlin pleaded ` not guilty ' in court on friday to counts of raping a child and aggravated indecent assault and battery . he will now be held without bail until a dangerousness hearing next week and ca n't be reached for comment . it 's unknown who represents him . university spokeswoman eva gaffney says loughlin was one of several students working at the licensed center and had passed a required background check . scene of the incident : there had also been reports relating to loughlin 's ` suspicious behavior ' , where he allegedly got too close to some of the infants in his care . it is also connected to oxytocin receptors . one theory is that stimulation of the vagus triggers an increase in oxytocin , which in turn leads to the cascade of health benefits . marilyn chambers rose to fame as an adult-film actress in the 1970s . chambers began her career in 1970 as a model for ivory snow soap , and starred two years later in the porn classic `` behind the green door . '' `` she was a really nice girl , '' said actor ron jeremy , who co-starred with chambers in adult films starting in the 1970s . chambers ' death was a `` total shock , '' jeremy said , because they had been scheduled to sign a contract monday to perform together in an off-broadway `` tongue-in-cheek '' re-enactment of the porn classic `` deep throat . '' `` what 's strange is that she was at a stage where she was totally happy and totally content with her life , '' jeremy said . `` her life was falling together , and she was doing really well . '' the daycare facility center serves children from age two years and nine months to six years and causes , although toxicology tests have not been completed , whitemore said . the coroner 's investigation has not been completed , and no cause of death has been determined , according to a spokesman with the los angeles medical examiner 's office . tenterden in kent 's idea has been backed by the town 's chamber of commerce , and if approved would mean the small rural village being an hour ahead the rest of the uk . with a population of 7,800 , the town , which has been twinned with avallon in france for 25 years , believes it should be ` closer in line with the rest of europe ' . mike carter , the chamber 's president said : `` i think we should seriously push this forward , . although her career was mostly in x-rated films , chambers ' fame was boosted by the irony that her face had graced the ivory snow box , a soap advertised as `` 99 and 44/100 percent pure . '' ` tenterden is a real tourist hub and we need to cash in on the millions spent in the area and make the best of it . ` i hope this gets people talking and thinking about the idea . ' mr carter plans to start lobbying ashford conservative mp damian green to put pressure on the government to rethink the uk 's clocks . the chamber has a meeting with mr green later this month and he intends to raise it there . mr carter said : ` it was done as a bit of fun , but there is a serious side to it . tourism bid : the town is mooting the idea to boost spending by tourists . popular town : tenterden in kent is to lobby its mp in a bid to change its time . ` it would be great for tourism to have the extra hour sitting outside and people would save on their electricity bills . ` for quality of life , businesses and leisure time it would be so much better . ' when mr carter raised the question at the chamber annual meeting , the majority of those present voted in favour . chambers eventually co-starred with all of the best-known porn actors of the 1970s and 1980s , jeremy said . scenic : picturesque tenterden wants to give tourists an extra hour of daylight . judy turk , chairman of the tenterden & district twinning association , said : ` i think it would be a great idea for england . ` businesses would be on the same time and it would not get dark so early . ` i ca n't say i have noticed having the extra hour when we have been in france , but then we only go for three days . ' twinners are going to avallon later this month for celebrations marking the quarter century of friendship .
a hug or two a may more an apple for keeping doctors at arm 's length. regular embraces can lower, combat stress fatigue boost fight ease depression according just ten seconds hugging can lower after this time elapses, levels feel-good hormones such while the amounts stress chemicals, including drop. healthy hugs : a ten-second hug a can lower infections. ` the positive emotional experience hugging gives rise biochemical and physiological reactions, ' says psychologist dr jan astrom led the study report published comprehensive psychology a second study found after ten seconds hugging, levels various hormones men aged changed. oxytocin secreted during childbirth in breastfeeding, where stimulates release milk. until recently, its effects thought confined just that. love 's embrace : hugging releases health-benefiting hormones. but research is increasingly it seems many more effects, from improving social skills combating stress encouraging trust by. travelmail reporter. pretty town : tenterden in kent wants change its clocks central european time. los angeles, california -lrb- cnn -rrb- -- porn icon marilyn chambers was found her los angeles sunday, but investigators do suspect according a los angeles county sheriff 's spokesman kyle patrick loughlin from massachusetts has charged sexually where. massachusetts sexually where. kyle patrick loughlin, who enrolled bridgewater state university on an early childhood education course arrested tuesday night reportedly admitting that 'd molested aged four. police told the boston globe then proceeded search loughlin 's dorm room where more than 100 pairs children 's underwear diapers. the student allegedly said started feeling an attraction young boys as he sometimes wrote ` sexually charged fantasy stories involving children. authorities later removed a computer and other evidence the suspect 's family home. according wcvb news, an investigation was the supposed child abuse case last one filed. there had also reports relating loughlin 's ` suspicious behavior ', where apparently got too some the infants. the skin contains a network tiny, egg-shaped pressure centres called pacinian corpuscles can sense touch which in contact through. the vagus nerve winds is connected a number organs,. a pretty english market town could adopt central european time -- in a bid boost tourism numbers. despite his admittance, loughlin pleaded ` not friday to counts raping and battery. he will now held without a dangerousness hearing next and ca n't reached. it 's unknown who represents him. university spokeswoman eva gaffney says loughlin was one several students working the licensed center and passed. scene of the incident : there had also reports relating loughlin 's ` suspicious behavior ', where allegedly got too some the infants. it also connected oxytocin receptors. one theory stimulation the vagus triggers, the cascade health benefits. marilyn chambers rose fame an adult-film actress. chambers began her career 1970 ivory snow soap, starred two the porn classic `` behind the green door. '' `` she was a really nice girl, actor ron jeremy co chambers in adult films starting. chambers ' death was a `` total shock, jeremy, because they scheduled sign monday perform together an off-broadway `` tongue re the porn classic `` deep throat. '' `` what 's strange she at a stage totally happy totally content, jeremy. `` her life falling together, doing really. '' the daycare facility center serves children age two years and nine months has. loughlin apparently told police worked the center bi a total seven hours but it. other students who worked described ` socially extremely strange gaffney says that parents have informed the case involving loughlin and staff will on hand address. the state 's child welfare agency investigating. a family member found chambers, 56, in the mobile home the canyon country area and called sunday sheriff 's spokesman steve whitemore. the death appeared from, although toxicology tests have completed whitemore the coroner 's investigation has not, no cause, according a spokesman with tenterden in kent 's idea has backed the town 's chamber, if approved would mean the small rural village being an hour ahead the rest the uk. with a population 7,800, the town, twinned avallon in france for believes should ` closer in line the rest europe mike carter, the chamber 's president said : `` i seriously push this forward,. although her career mostly in x, chambers ' fame boosted the irony her face graced the ivory snow box, a soap advertised `` 99 and 44/100 percent pure. '' ` tenterden is a real tourist hub we need cash the millions spent and make best. ` i hope gets people and thinking the idea. ' mr carter plans start lobbying ashford conservative mp damian green put pressure the government rethink the uk 's clocks. the chamber has a meeting mr green later and he intends raise there. mr carter said : ` it done as a bit, there a serious side. tourism bid : the town mooting the idea to boost spending tourists. popular town : tenterden in kent is to lobby its mp in a bid change its time. ` it would great tourism the extra hour sitting outside people save on. ` for quality, businesses leisure time it would so. ' when mr carter raised at the chamber annual meeting, the majority those voted. chambers eventually co all the best-known porn actors, jeremy said. scenic : picturesque tenterden wants give tourists an extra hour daylight. judy turk, chairman the tenterden & district twinning association said : ` i england. ` businesses would on the same time and it not get dark so early. ` i ca n't say have noticed having the extra hour when we have been france, then we only go for three days. ' twinners are going avallon later for celebrations marking the quarter century friendship.
network of tiny , egg-shaped pressure centres called pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve . the vagus nerve winds its way through the body and is connected to a number of organs , including the heart . a pretty english market town could adopt central european time -- in a bid to boost tourism numbers . despite his admittance , loughlin pleaded ` not guilty ' in court on friday to counts of raping a child and aggravated indecent assault and battery . he will now be held without bail until a dangerousness hearing next week and ca n't be reached for comment . it 's unknown who represents him . university spokeswoman eva gaffney says loughlin was one of several students working at the licensed center and had passed a required background check . scene of the incident : there had also been reports relating to loughlin 's ` suspicious behavior ' , where he allegedly got too close to some of the infants in his care . it is also connected to oxytocin receptors . one theory is that stimulation of the vagus triggers an increase in oxytocin , which in turn leads to the cascade of health benefits . marilyn chambers rose to fame as an adult-film actress in the 1970s . chambers began her career in 1970 as a model for ivory snow soap , and starred two years later in the porn classic `` behind the green door . causes , although toxicology tests have not been completed , whitemore said . the coroner 's investigation has not been completed , and no cause of death has been determined , according to a spokesman with the los angeles medical examiner 's office . tenterden in kent 's idea has been backed by the town 's chamber of commerce , and if approved would mean the small rural village being an hour ahead the rest of the uk . with a population of 7,800 , the town , which has been twinned with avallon in france for 25 years , believes it should be ` closer in line with the rest of europe ' . mike carter , the chamber 's president said : `` i think we should seriously push this forward , . although her career was mostly in x-rated films , chambers ' fame was boosted by the irony that her face had graced the ivory snow box , a soap advertised as `` 99 and 44/100 percent pure . '' ` tenterden is a real tourist hub and we need to cash in on the millions spent in the area and make the best of it . ` i hope this gets people talking and thinking about the idea . ' mr carter plans to start lobbying ashford conservative mp damian green to put pressure on the government to rethink the uk 's clocks . the chamber has a meeting with mr green later this month and he intends to raise it there . mr carter said : ` it was done as a bit of fun , but there is a serious side to it . tourism bid : the town is mooting the idea to boost spending by tourists . popular town : tenterden in kent is to lobby its mp in a bid to change its time . ` it would be great for tourism to have the extra hour sitting outside and people would save on their electricity bills . ` for quality of life , businesses and leisure time it would be so much better . ' when mr carter raised the question at the chamber annual meeting , the majority of those present voted in favour . chambers eventually co-starred with all of the best-known porn actors of the 1970s and 1980s , jeremy said . scenic : picturesque tenterden wants to give tourists an extra hour of daylight . judy turk , chairman of the tenterden & district twinning association , said : ` i think it would be a great idea for england . ` businesses would be on the same time and it would not get dark so early . ` i ca n't say i have noticed having the extra hour when we have been in france , but then we only go for three days . ' twinners are going to avallon later this month for celebrations marking the quarter century of friendship .
 The text appears to be discussing various topics related to entertainment, including movies, TV shows, and celebrities. There are mentions of specific films and actors, as well as discussions about the film industry and its impact on society. Additionally, there are references to music and musicians, as well as events and festivals. Overall, the text seems to be focused on popular culture and the entertainment industry.