a 73-year-old councillor stabbed his wife eight times with a seven-inch kitchen knife after discovering she was having an affair with the postman , a court heard . joseph o'riordan was sitting on polegate town council in east sussex when he grew suspicious his wife , amanda , 47 , was having an alleged affair and hired a private investigator to follow her . brighton magistrates ' court heard they agreed to stay together but o'riordan later attacked her - stabbing her in the chest , torso , arms and back . joseph o'riordan stabbed his wife of ten years amanda -lrb- left -rrb- with a seven inch kitchen knife eight times . the couple had been married for ten years when o'riordan , who was also the president of his local royal british legion and had attended the queen 's garden party in 2013 for his work on the diamond jubilee celebrations , discovered his wife was in a relationship with a man named in court as nicholas gunn . mr gunn had been the postman in the couple 's neighbourhood before moving away from the area . after becoming suspicious of mrs o'riordan , a jealous o'riordan used a gps tracking device to monitor her car journeys and hired a private investigator to follow her . a handful of peanuts a day may help prevent food poisoning , a study has found . eating the kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to the research . scientists from the university of maryland found that flour made from peanut kernel significantly stimulated the growth of lactobacillus casei and lactobacillus rhamnosus , the type of friendly bacteria more commonly associated with yoghurt drinks . eating peanut kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to research by the university of maryland . by increasing the amount of good bacteria , the peanut flour was able to reduce the amount of a dangerous bacterium , enterohaemorrhagic e.coli , which can cause severe food poisoning . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg match against atletico madrid with a calf injury . the welsh forward lasted just a few minutes before limping off during real 's 3-1 home victory over malaga on saturday . on the day of the attack , in october last year , the couple were at mrs o'riordan 's mother 's house to help with the shopping when the councillor received a call , believed to be from mr gunn . giving evidence in a pre-recorded interview , mrs o'riordan said : ` after the phone call he came back into the room and i could see a shift in his mood . ` we left my mother 's to get some food at kfc , and in the car joe said to me , `` you can probably tell there is something wrong '' . ` he then told me he had hired a private investigator and told me i had lied to him about previous phone calls i had received . ' on the journey home mrs o'riordan tried to get out of the car , but was dragged back in and held down by her husband so she could not to escape . when they got home she went straight to the bedroom to dump her handbag and o'riordan asked why she had not removed her coat . brighton magistrates ' court heard he hired a private investigator to follow his wife and discovered she was having an affair with their postman , nicholas gunn . she replied : ` i 'm not sure if i am going to stay here , i might go back to mum 's for a cup of coffee . ' o'riordan then left the room before returning with the seven inch knife and allegedly cried out : ` you have made me do this . this is all your fault . ' he stabbed his wife violently before calling her an ambulance and admitting to the call handler what he had done . the court heard an audio clip of the 999 phone call in which o'riordan can be heard saying : ` my wife 's been stabbed in the stomach . she 's bleeding really badly , she could be dying . ` it was me who stabbed her . she 's lost quite a lot of blood . i want to look after her , it 's me who 's done this to her . ' the friendly bacteria out-competes the harmful bacteria by occupying space on intestinal walls and by producing antimicrobial substances . four made from peanut kernel stimulates the growth of friendly bacteria , research has found . real said in a statement on monday : ` the tests done on gareth bale by real madrid 's medical staff have revealed a muscular lesion in his soleus muscle in his left leg . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg on wednesday . lead researcher dr debabrata biswas said : ` eating approximately 50g of peanut kernels a day could improve the gut microflora and would help to protect against foodborne illnesses caused by common foodborne bacterial pathogens . ' when the scientists tested the peanut skin , however , they found it had the opposite effect to the peanut kernel , inhibiting the growth of good bacteria and promoting the growth of the harmful e.coli and salmonella bacteria . writing in the journal of food science , the researchers concluded : ` these results suggest that peanut kernels , by improving the beneficial effect of lactobacillus , might reduce the risk of foodborne pathogens infection in the gut . ` however , the role of peanut skin in human health remains to be further investigated . ' in the tape mrs o'riordan can be heard groaning in pain in the background before sirens sound and police arrive . she suffered life-threatening injuries including a collapsed lung in the vicious attack . dale sullivan , prosecuting , said : ` in the evening of that night , joseph o'riordan went from his bedroom to the kitchen and selected a knife before returning to the bedroom to stab his wife multiple times . e.coli can be transmitted by eating undercooked meat such as mince , or contaminated vegetables that have n't been washed properly . ` the issue in this case is a narrow one , but it is simply this-on october 22 did joseph intend to kill amanda ? ' . sussex police constable steven wilson said : ` mr o'riordan 's demeanor struck me as unusual under the circumstances . salmonella is found in the gut of many animals , especially poultry . proper cooking usually destroys it . undercooked eggs can also be a source . ` he was compliant and co-operative and had a distinctive bored air about him . ' the welsh forward lasted just a few minutes before limping off with a calf injury against malaga on saturday . ` his condition will be evaluated . ' los blancos are also without croatian midfielder luka modric , who suffered a knee ligament strain against malaga and is expected to be unavailable for six weeks . however , real coach carlo ancelotti is hoping to have striker karim benzema fit for wednesday 's match after the frenchman missed saturday 's encounter at the bernabeu with a knee injury . o'riordan pleaded guilty to wounding with intent but denied a charge of attempted murder . the trial continues . sorry we are not currently accepting comments on this article . ten-time european winners real were held to a goalless draw at atletico in the quarter-final first leg last week . los blancos are also without croatian midfielder luka modric , who suffered a knee ligament strain . ten-time european winners real were held to a goalless draw at atletico in the quarter-final first leg last week .
flour made from peanut kernel majorly stimulated growth of friendly bacteria . this means it can lower amount of e.coli , university of maryland study found . harmful bacteria is out-competed as friendly takes up space on intestine wall .
a 73-year-old councillor stabbed his wife eight times with a seven-inch kitchen knife after discovering she was having an affair with the postman , a court heard . joseph o'riordan was sitting on polegate town council in east sussex when he grew suspicious his wife , amanda , 47 , was having an alleged affair and hired a private investigator to follow her . brighton magistrates ' court heard they agreed to stay together but o'riordan later attacked her - stabbing her in the chest , torso , arms and back . joseph o'riordan stabbed his wife of ten years amanda -lrb- left -rrb- with a seven inch kitchen knife eight times . the couple had been married for ten years when o'riordan , who was also the president of his local royal british legion and had attended the queen 's garden party in 2013 for his work on the diamond jubilee celebrations , discovered his wife was in a relationship with a man named in court as nicholas gunn . mr gunn had been the postman in the couple 's neighbourhood before moving away from the area . after becoming suspicious of mrs o'riordan , a jealous o'riordan used a gps tracking device to monitor her car journeys and hired a private investigator to follow her . a handful of peanuts a day may help prevent food poisoning , a study has found . eating the kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to the research . scientists from the university of maryland found that flour made from peanut kernel significantly stimulated the growth of lactobacillus casei and lactobacillus rhamnosus , the type of friendly bacteria more commonly associated with yoghurt drinks . eating peanut kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to research by the university of maryland . by increasing the amount of good bacteria , the peanut flour was able to reduce the amount of a dangerous bacterium , enterohaemorrhagic e.coli , which can cause severe food poisoning . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg match against atletico madrid with a calf injury . the welsh forward lasted just a few minutes before limping off during real 's 3-1 home victory over malaga on saturday . on the day of the attack , in october last year , the couple were at mrs o'riordan 's mother 's house to help with the shopping when the councillor received a call , believed to be from mr gunn . giving evidence in a pre-recorded interview , mrs o'riordan said : ` after the phone call he came back into the room and i could see a shift in his mood . ` we left my mother 's to get some food at kfc , and in the car joe said to me , `` you can probably tell there is something wrong '' . ` he then , it 's me who 's done this to her . ' the friendly bacteria out-competes the harmful bacteria by occupying space on intestinal walls and by producing antimicrobial substances . four made from peanut kernel stimulates the growth of friendly bacteria , research has found . real said in a statement on monday : ` the tests done on gareth bale by real madrid 's medical staff have revealed a muscular lesion in his soleus muscle in his left leg . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg on wednesday . lead researcher dr debabrata biswas said : ` eating approximately 50g of peanut kernels a day could improve the gut microflora and would help to protect against foodborne illnesses caused by common foodborne bacterial pathogens . ' when the scientists tested the peanut skin , however , they found it had the opposite effect to the peanut kernel , inhibiting the growth of good bacteria and promoting the growth of the harmful e.coli and salmonella bacteria . writing in the journal of food science , the researchers concluded : ` these results suggest that peanut kernels , by improving the beneficial effect of lactobacillus , might reduce the risk of foodborne pathogens infection in the gut . ` however , the role of peanut skin in human health remains to be further investigated . ' in the tape mrs o'riordan can be heard groaning in pain in the background before sirens sound and police arrive . she suffered life-threatening injuries including a collapsed lung in the vicious attack . dale sullivan , prosecuting , said : ` in the evening of that night , joseph o'riordan went from his bedroom to the kitchen and selected a knife before returning to the bedroom to stab his wife multiple times . e.coli can be transmitted by eating undercooked meat such as mince , or contaminated vegetables that have n't been washed properly . ` the issue in this case is a narrow one , but it is simply this-on october 22 did joseph intend to kill amanda ? ' . sussex police constable steven wilson said : ` mr o'riordan 's demeanor struck me as unusual under the circumstances . salmonella is found in the gut of many animals , especially poultry . proper cooking usually destroys it . undercooked eggs can also be a source . ` he was compliant and co-operative and had a distinctive bored air about him . ' the welsh forward lasted just a few minutes before limping off with a calf injury against malaga on saturday . ` his condition will be evaluated . ' los blancos are also without croatian midfielder luka modric , who suffered a knee ligament strain against malaga and is expected to be unavailable for six weeks . however , real coach carlo ancelotti is hoping to have striker karim benzema fit for wednesday 's match after the frenchman missed saturday 's encounter at the bernabeu with a knee injury . o'riordan pleaded
president of his local royal british legion and had attended the queen 's garden party in 2013 for his work on the diamond jubilee celebrations , discovered his wife was in a relationship with a man named in court as nicholas gunn . mr gunn had been the postman in the couple 's neighbourhood before moving away from the area . after becoming suspicious of mrs o'riordan , a jealous o'riordan used a gps tracking device to monitor her car journeys and hired a private investigator to follow her . a handful of peanuts a day may help prevent food poisoning , a study has found . eating the kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to the research . scientists from the university of maryland found that flour made from peanut kernel significantly stimulated the growth of lactobacillus casei and lactobacillus rhamnosus , the type of friendly bacteria more commonly associated with yoghurt drinks . eating peanut kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to research by the university of maryland . by increasing the amount of good bacteria , the peanut flour was able to reduce the amount of a dangerous bacterium , enterohaemorrhagic e.coli , which can cause severe food poisoning . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg match against atletico madrid with a calf injury . the welsh forward lasted just a few minutes before limping off during real 's 3-1 home victory over malaga on saturday . on the day of the attack , in october last year , the couple were at mrs o'riordan 's mother 's house to help with the shopping when the councillor received a call , believed to be from mr gunn . giving evidence in a pre-recorded interview , mrs o'riordan said : ` after the phone call he came back into the room and i could see a shift in his mood . ` we left my mother 's to get some food at kfc , and in the car joe said to me , `` you can probably tell there is something wrong '' . ` he then , it 's me who 's done this to her . ' the friendly bacteria out-competes the harmful bacteria by occupying space on intestinal walls and by producing antimicrobial substances . four made from peanut kernel stimulates the growth of friendly bacteria , research has found . real said in a statement on monday : ` the tests done on gareth bale by real madrid 's medical staff have revealed a muscular lesion in his soleus muscle in his left leg . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg on wednesday . lead researcher dr debabrata biswas said : ` eating approximately 50g of peanut kernels a day could improve the gut microflora and would help to protect against foodborne illnesses caused by common foodborne bacterial pathogens . ' when the scientists tested the peanut skin , however , they found it had the opposite effect to the peanut kernel , inhibiting the growth of good bacteria and promoting the growth of the harmful e.coli and salmonella bacteria . writing in the journal of food science , the researchers concluded : ` these results suggest that peanut kernels , by improving the beneficial effect of lactobacillus , might reduce the risk of foodborne pathogens infection in the gut . ` however , the role of peanut skin in human health remains to be further investigated . ' in the tape mrs o'riordan can be heard groaning in pain in the background before sirens sound and police arrive . she suffered life-threatening injuries including a collapsed lung in the vicious attack . dale sullivan , prosecuting , said : ` in the evening of that night , joseph o'riordan went from his bedroom to the kitchen and selected a knife before returning to the bedroom to stab his wife multiple times . e.coli can be transmitted by eating undercooked meat such as mince , or contaminated vegetables that have n't been washed properly . ` the issue in this case is a narrow one , but it is simply this-on october 22 did joseph intend to kill amanda ? ' . sussex police constable steven wilson said : ` mr o'riordan 's demeanor struck me as unusual under the circumstances . salmonella is found in the gut of many animals , especially poultry . proper cooking usually destroys it . undercooked eggs can also be a source . ` he was compliant and co-operative and had a distinctive bored air about him . ' the welsh forward lasted just a few minutes before limping off with a calf injury against malaga on saturday . ` his condition will be evaluated . ' los blancos are also without croatian midfielder luka modric , who suffered a knee ligament strain against malaga and is expected to be unavailable for six weeks . however , real coach carlo ancelotti is hoping to have striker karim benzema fit for wednesday 's match after the frenchman missed saturday 's encounter at the bernabeu with a knee injury . o'riordan pleaded guilty to wounding with intent but denied a charge of attempted murder . the trial continues . sorry we are not currently accepting comments on this article . ten-time european winners real were held to a goalless draw at atletico in the quarter-final first leg last week . los blancos are also without croatian midfielder luka modric , who suffered a knee ligament strain . ten-time european winners real were held to a goalless draw at atletico in the quarter-final first leg last week .
a 73-year-old councillor stabbed eight after discovering having the postman, joseph o'riordan was sitting polegate town council east sussex when grew suspicious his wife, amanda 47 having an alleged affair and hired follow. brighton magistrates ' court heard they agreed stay together but o'riordan later attacked - stabbing, torso, arms joseph o'riordan stabbed of ten years amanda -lrb- left -rrb- with a seven inch kitchen knife eight. the couple had when o'riordan, who also the president his local royal british legion and attended the queen 's garden party 2013 for his work the diamond jubilee celebrations discovered in in court as nicholas gunn. mr gunn had been the postman in the couple 's neighbourhood before moving away. after becoming suspicious mrs o'riordan, a jealous o'riordan used a gps tracking monitor her car journeys hired follow. a handful peanuts a may prevent food poisoning, eating the kernels without their skins can improve gut health the ability ward bugs like, according. scientists from the university maryland found flour made peanut kernel significantly stimulated, type friendly bacteria more yoghurt drinks. eating peanut kernels without their skins can improve gut health the ability ward bugs like, research the university maryland. by increasing good bacteria, the peanut flour was reduce a dangerous bacterium, enterohaemorrhagic e.coli severe food poisoning gareth bale is a huge doubt real madrid 's champions league quarter-final second leg match atletico madrid with. the welsh forward lasted during real 's 3-1 home victory malaga saturday. on the day, in october last the couple at mrs o'riordan 's mother 's house to help the shopping when the councillor received, believed mr gunn. giving evidence in a pre-recorded interview, mrs o'riordan said : ` after the phone call came into i could a shift. ` we left my mother 's to get some food at kfc, in the car joe said, `` you probably tell there ''. ` he then told he hired told i lied previous phone calls i received. ' on the journey home mrs o'riordan tried out, was dragged held down her husband so not to when they got home she went straight dump her handbag o'riordan asked why not removed her coat. brighton magistrates ' court heard he hired follow discovered having their postman, nicholas gunn. she replied : ` i 'm am going stay, might mum for a cup. ' o'riordan then left the room before returning with the seven inch knife allegedly cried : ` you have made do. this all your fault. ' he stabbed violently before calling an ambulance admitting the call handler what. the court heard an audio clip the 999 phone call in o'riordan can : ` my wife 's been stabbed. she 's bleeding really, could be dying. ` it me stabbed. she 's lost quite a lot blood. i want look after her, it 's me who done. ' the friendly bacteria out- by occupying space intestinal walls by producing. four made from peanut kernel stimulates friendly bacteria, research has real said in monday : ` the tests done gareth bale by real madrid 's medical staff have revealed a muscular lesion his soleus muscle in. gareth bale is a huge doubt real madrid 's champions league quarter-final second leg on wednesday. lead researcher dr debabrata biswas said : ` eating approximately 50g peanut kernels could improve the gut microflora would protect caused common foodborne bacterial pathogens. ' when the scientists tested the peanut skin, however to the peanut kernel inhibiting good bacteria promoting and writing in the journal food science, the researchers concluded : ` these results peanut kernels, by improving the beneficial effect might reduce pathogens infection. ` however, the role peanut skin human health remains to further ' in the tape mrs o'riordan can groaning in before sirens sound police. she suffered including in the vicious attack. dale sullivan, prosecuting said : ` in the evening that night, joseph o'riordan went from his bedroom selected before returning multiple e.coli can transmitted eating undercooked meat such mince, or contaminated vegetables that n't properly. ` the issue in a narrow one, but simply this-on october 22 did joseph intend kill amanda? '. sussex police constable steven wilson said : ` mr o'riordan 's demeanor struck unusual under. salmonella is found, especially poultry proper cooking usually destroys it. undercooked eggs can also. ` he was compliant co had a distinctive bored air. ' the welsh forward lasted a against malaga on saturday. ` his condition will. ' los blancos are also without croatian midfielder luka modric, suffered against malaga and unavailable. however, real coach carlo ancelotti hoping have striker karim benzema fit wednesday 's match after the frenchman missed saturday 's encounter at the bernabeu with o'riordan pleaded wounding with but denied. the trial continues. sorry we currently comments on. ten-time european winners real were held to atletico in last. los blancos are also without croatian midfielder luka modric, suffered. ten-time european winners real were held to atletico in last.
to the research . scientists from the university of maryland found that flour made from peanut kernel significantly stimulated the growth of lactobacillus casei and lactobacillus rhamnosus , the type of friendly bacteria more commonly associated with yoghurt drinks . eating peanut kernels without their skins can improve gut health and the ability to ward off bugs like e.coli , according to research by the university of maryland . by increasing the amount of good bacteria , the peanut flour was able to reduce the amount of a dangerous bacterium , enterohaemorrhagic e.coli , which can cause severe food poisoning . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg match against atletico madrid with a calf injury . the welsh forward lasted just a few minutes before limping off during real 's 3-1 home victory over malaga on saturday . on the day of the attack , in october last year , the couple were at mrs o'riordan 's mother 's house to help with the shopping when the councillor received a call , believed to be from mr gunn . giving evidence in a pre-recorded interview , mrs o'riordan said : ` after the phone call he came back into the room and i could see a shift in his mood . ` we left my mother 's to get some food at kfc , and in the car joe said to me , `` you can probably tell there is something wrong '' . ` he then , it 's me who 's done this to her . ' the friendly bacteria out-competes the harmful bacteria by occupying space on intestinal walls and by producing antimicrobial substances . four made from peanut kernel stimulates the growth of friendly bacteria , research has found . real said in a statement on monday : ` the tests done on gareth bale by real madrid 's medical staff have revealed a muscular lesion in his soleus muscle in his left leg . gareth bale is a huge doubt for real madrid 's champions league quarter-final second leg on wednesday . lead researcher dr debabrata biswas said : ` eating approximately 50g of peanut kernels a day could improve the gut microflora and would help to protect against foodborne illnesses caused by common foodborne bacterial pathogens . ' when the scientists tested the peanut skin , however , they found it had the opposite effect to the peanut kernel , inhibiting the growth of good bacteria and promoting the growth of the harmful e.coli and salmonella bacteria . writing in the journal of food science , the researchers concluded : ` these results suggest that peanut kernels , by improving the beneficial effect of lactobacillus , might reduce the risk of foodborne pathogens infection in the gut . ` however , the role of peanut skin in human health remains to be further investigated . ' in the tape mrs o'riordan can be heard groaning in pain in the background before sirens sound and police arrive . she suffered life-threatening injuries including a collapsed lung in the vicious attack . dale sullivan , prosecuting , said : ` in the evening of that night , joseph o'riordan went from his bedroom to the kitchen and selected a knife before returning to the bedroom to stab his wife multiple times . e.coli can be transmitted by eating undercooked meat such as mince , or contaminated vegetables that have n't been washed properly . ` the issue in this case is a narrow one , but it is simply this-on october 22 did joseph intend to kill amanda ? ' . sussex police constable steven wilson said : ` mr o'riordan 's demeanor struck me as unusual under the circumstances . salmonella is found in the gut of many animals , especially poultry . proper cooking usually destroys it . undercooked eggs can also be a source . ` he was compliant and co-operative and had a distinctive bored air about him . ' the welsh forward lasted just a few minutes before limping off with a calf injury against malaga on saturday . ` his condition will be evaluated . ' los blancos are also without croatian midfielder luka modric , who suffered a knee ligament strain against malaga and is expected to be unavailable for six weeks . however , real coach carlo ancelotti is hoping to have striker karim benzema fit for wednesday 's match after the frenchman missed saturday 's encounter at the bernabeu with a knee injury . o'riordan pleaded
 The text discusses research by scientists from the University of Maryland, who found that flour made from peanut kernels can stimulate the growth of friendly bacteria in the gut and improve gut health. The researchers discovered that the flour contains prebiotic fibers that feed good bacteria, promoting a healthy balance of gut microbiota. This discovery could lead to new ways to prevent or treat diseases related to gut health.