by . olivia williams . published : . 12:32 est , 4 august 2013 . | . updated : . 12:49 est , 4 august 2013 . many car enthusiasts dream of owning an aston martin , not many go to the trouble of building one . by . danny penman . published : . 17:00 est , 2 november 2013 . | . updated : . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb- . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . ivan sentch , 32 , from auckland , new zealand , is printing hundreds of plastic parts that fit together to form a 1961 series ii aston martin db4 . it is an earlier , but very similar model to the one made famous by james bond . labour of love : computer programmer ivan sentch is using 3d technology to print a full-sized aston martin . attention to detail : the distinctive shape of the 1961 series ii aston martin db4 frame is 72 per cent finished so far after work began in december 2012 . precise work : much of the body 's core structure is already completed , after carefully assembling 2,500 plastic parts . andros townsend enjoyed silencing the critics with his wonder strike for england , saying naysayers like paul merson provided the perfect motivation for him in italy . this has been a topsy-turvy season for the 23-year-old , who has yet to reach the heights he scaled when he first burst onto the international scene . three lions manager roy hodgson has , however , kept faith with the tottenham winger - belief he paid back in quite exceptional fashion at the juventus stadium . andros townsend scores england 's equaliser in their 1-1 friendly draw with italy in turin on tuesday night . each piece is ` printed ' , then mounted onto a wood frame and glued into . townsend celebrates his strike with tottenham hotspur team-mates ryan mason -lrb- left -rrb- and kyle walker . by . lucy buckland . published : . 03:07 est , 27 november 2012 . | . updated : . 04:26 est , 27 november 2012 . x factor media mogul simon cowell has branded depeche mode martin gore ' a weirdo ' after the guitarist encouraged people to shoot him in a magazine interview . place . with 2,500 sections printed , he is currently 72 per cent of the . way finished . sentch estimates it will take another five years until he can actually take . the car on the road . the 51-year-old spoke openly about his hatred for ` talent reality shows ' saying : ' i think someone should shoot simon cowell . ' never one to mince his words , cowell vented his anger on twitter , claiming his comments are stupid as gun crime continues to soar in america . what a weirdo : simon cowell -lrb- left -rrb- has hit back at martin gore after the guitarist said someone should shoot him . cowell took to twitter in a scathing rant : ' i read martin gore wants to shoot me . he was is in depeche mode . do you realise how weird and stupid that makes you ? go and watch the news . ' his blog , replica db4 project , has chronicled the ambitious . project since he started it in his garage and it now has . an international following . it would be virtually impossible for the married father-of-two to buy an original db4 . taking shape : sentch plans to use the body he is currently printing to create a mould , which will then be used for the body of the db4 replica . plastic print-out : sentch has no previous experience with 3d printing but the results so far have been very impressive . painstaking : sentch has been mounting the individual pieces onto the wooden frame and then gluing each piece into place . humble beginnings : sentch started from scratch , without even knowing how to use the 3d printing software . he added : ` why i am angry about weirdo gore is a ton of people have got shot this year , and people like weirdo gore encourage this . ' hit musician gore told music week that cowell 's influence over the music industry was disgraceful and blamed his influence for the decline of new bands in the industry . not impressed : simon cowell hits back over the ` shoot him ' rant . in the interview he said : ` i 'm not advocating violence , but i think somebody should shoot simon cowell . ' there are only 1,200 db4 models in existence , and they often fetch around # 220,000 at auction . they were only manufactured between september 1961 and october 1962 , making them a very rare commodity . the outline he is creating now will be used to make a fibreglass mould which will be used to form a custom-built frame which will be the actual car . sentch has no previous experience with 3d printing but he has learned how to use the software as he goes along . progress : sentch only started in december but reckons it will be roadworthy in the next five years . the goal : an aston martin db4 , which are rarely available to buy even at auction . once the plastic print-out is finished and painted , he thinks it will be as close to an original sleek , stylish classic sports car as you could get . ` it will be seriously cool . i want to use it for my everyday car , ' sentch said . he estimates his plastic cost about # 1,300 so far - not bad for a dream car . ` his influence in the music industry over the last god knows how many years it 's been now . it 's just like , so many people think that that 's what music is . ' he added : ` what happened to bands getting together ? they are very few and far between now and the ones that do probably ca n't afford to get into a studio and make a record . ' depeche mode : martin gore is a lead guitarist in the hit british band - they are known to be the best selling uk band never to have a no 1 single in the uk . cowell could be feeling the strain after the beverly hills police department told e! news the music mogul has became the latest celebrity to be the victim of prank calls to officers on friday . police were called to his home after a caller said there was ` someone tied up with duct tape and needed assistance ' at his beverly hills abode , after contacting the star officers realised there was no such incident . miley cyrus , ashton kutcher and justin bieber have all been victims of such calls . ` if the person is found , they will be arrested and prosecuted because it was a false call , a false allegation , ' an lapd spokesperson told e! news .
police were called to cowell 's beverly hills house in the latest ` celebrity cop pranks ' officers were told ` someone was tied up with duct tape ' - no such person was found .
by . olivia williams . published : . 12:32 est , 4 august 2013 . | . updated : . 12:49 est , 4 august 2013 . many car enthusiasts dream of owning an aston martin , not many go to the trouble of building one . by . danny penman . published : . 17:00 est , 2 november 2013 . | . updated : . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb- . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . ivan sentch , 32 , from auckland , new zealand , is printing hundreds of plastic parts that fit together to form a 1961 series ii aston martin db4 . it is an earlier , but very similar model to the one made famous by james bond . labour of love : computer programmer ivan sentch is using 3d technology to print a full-sized aston martin . attention to detail : the distinctive shape of the 1961 series ii aston martin db4 frame is 72 per cent finished so far after work began in december 2012 . precise work : much of the body 's core structure is already completed , after carefully assembling 2,500 plastic parts . andros townsend enjoyed silencing the critics with his wonder strike for england , saying naysayers like paul merson provided the perfect motivation for him in italy . this has been a topsy-turvy season for the 23-year-old , who has yet to reach the heights he scaled when he first burst onto the international scene . three lions manager roy hodgson has , however , kept faith with the tottenham winger - belief he paid back in quite exceptional fashion at the juventus stadium . andros townsend scores england 's equaliser in their 1-1 friendly draw with italy in turin on tuesday night . each piece is ` printed ' , then mounted onto a wood frame and glued into . townsend celebrates his strike with tottenham hotspur team-mates ryan mason -lrb- left -rrb- and kyle walker . by . lucy buckland . published : . 03:07 est , 27 november 2012 . | . updated : . 04:26 est , 27 november 2012 . x factor media mogul simon cowell has branded depeche mode martin gore ' a weirdo ' after the guitarist encouraged people to shoot him in a magazine interview . place . with 2,500 sections printed , he is currently 72 per cent of the . way finished . sentch estimates it will take another five years until he can actually take . the car on the road . the 51-year-old spoke openly about his hatred for ` talent reality shows ' saying : ' i think someone should shoot simon cowell . ' never one to mince his words , cowell vented his anger on twitter , claiming his comments are stupid as gun crime continues to soar in america . what a weirdo : simon cowell -lrb- left -rrb- has hit back at martin gore after the guitarist said someone should shoot him . cowell took to twitter in a scathing rant : ' i read martin gore wants to shoot me . he was is in depeche mode . do you realise how weird and stupid that makes you ? go and watch : martin gore is a lead guitarist in the hit british band - they are known to be the best selling uk band never to have a no 1 single in the uk . cowell could be feeling the strain after the beverly hills police department told e! news the music mogul has became the latest celebrity to be the victim of prank calls to officers on friday . police were called to his home after a caller said there was ` someone tied up with duct tape and needed assistance ' at his beverly hills abode , after contacting the star officers realised there was no such incident . miley cyrus , ashton kutcher and justin bieber have all been victims of such calls . ` if the person is found , they will be arrested and prosecuted because it was a false call , a false allegation , ' an lapd spokesperson told e! news .
by . olivia williams . published : . 12:32 est , 4 august 2013 . | . updated : . 12:49 est , 4 august 2013 . many car enthusiasts dream of owning an aston martin , not many go to the trouble of building one . by . danny penman . published : . 17:00 est , 2 november 2013 . | . updated : . 17:00 est , 2 november 2013 . nothing creates more stress than when you feel trapped by illness . negative thoughts and worries leave you burnt-out and create tension in the body , aggravating illnesses and injuries . stress dampens the immune system and shuts down the body 's self-repair mechanisms . yet while it 's impossible to prevent stress arising , mindfulness can teach you how to deal with it . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' or felt with full mindful awareness . when this occurs , happiness and peace fill the void . after practice , you realise that stress -lrb- like pain -rrb- is a ` message ' that melts away once it 's ` delivered ' such contentment boosts the immune system , restarts repair mechanisms and improves quality of life . this week 's meditation is the tension release , the final of three exercises taken from my book mindfulness for health : a practical guide to relieving pain , reducing stress and restoring wellbeing -lrb- piatkus -rrb- . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . ivan sentch , 32 , from auckland , new zealand , is printing hundreds of plastic parts that fit together to form a 1961 series ii aston martin db4 . it is an earlier , but very similar model to the one made famous by james bond . labour of love : computer programmer ivan sentch is using 3d technology to print a full-sized aston martin . attention to detail : the distinctive shape of the 1961 series ii aston martin db4 frame is 72 per cent finished so far after work began in december 2012 . precise work : much of the body 's core structure is already completed , after carefully assembling 2,500 plastic parts . andros townsend enjoyed silencing the critics with his wonder strike for england , saying naysayers like paul merson provided the perfect motivation for him in italy . this has been a topsy-turvy season for the 23-year-old , who has yet to reach the heights he scaled when he first burst onto the international scene . three lions manager roy hodgson has , however , kept faith with the tottenham winger - belief he paid back in quite exceptional fashion at the juventus stadium . andros townsend scores england 's equaliser in their 1-1 friendly draw with italy in turin on tuesday night . each piece is ` printed ' , then mounted onto a wood frame and glued into . townsend celebrates his strike with tottenham hotspur team-mates ryan mason -lrb- left -rrb- and kyle walker . by . lucy buckland . published : . 03:07 est , 27 november 2012 . | . updated : . 04:26 est , 27 november 2012 . x factor media mogul simon cowell has branded depeche mode martin gore ' a weirdo ' after the guitarist encouraged people to shoot him in a magazine interview . place . with 2,500 sections printed , he is currently 72 per cent of the . way finished . sentch estimates it will take another five years until sleek , stylish classic sports car as you could get . ` it will be seriously cool . i want to use it for my everyday car , ' sentch said . he estimates his plastic cost about # 1,300 so far - not bad for a dream car . ` his influence in the music industry over the last god knows how many years it 's been now . it 's just like , so many people think that that 's what music is . ' he added : ` what happened to bands getting together ? they are very few and far between now and the ones that do probably ca n't afford to get into a studio and make a record . ' depeche mode : martin gore is a lead guitarist in the hit british band - they are known to be the best selling uk band never to have a no 1 single in the uk . cowell could be feeling the strain after the beverly hills police department told e! news the music mogul has became the latest celebrity to be the victim of prank calls to officers on friday . police were called to his home after a caller said there was ` someone tied up with duct tape and needed assistance ' at his beverly hills abode , after contacting the star officers realised there was no such incident . miley cyrus , ashton kutcher and justin bieber have all been victims of such calls . ` if the person is found , they will be arrested and prosecuted because it was a false call , a false allegation , ' an lapd spokesperson told e! news .
by. olivia williams. published :. 12:32 est, 4 august. |. updated :. 12:49 est, 4 august. many car enthusiasts dream an aston martin, not many go building by. danny penman. published :. 17:00 est, 2 november. |. updated :. 17:00 est, 2 november. nothing creates when feel trapped illness. negative thoughts worries leave burnt- create tension, aggravating illnesses injuries stress dampens shuts. yet while 's impossible prevent stress arising, mindfulness teach after practice, you realise that stress -lrb- like pain a ` message melts once ` delivered or felt with full mindful awareness when this occurs, happiness peace fill. after practice, you realise that stress -lrb- like pain a ` message melts once ` delivered such contentment boosts, restarts repair mechanisms this week 's meditation the tension release, final of three exercises taken my book mindfulness for health : a practical guide relieving pain reducing restoring wellbeing -lrb- piatkus -rrb-. the aim move your awareness, paying areas tension then to gently breathe ` into ' them follow the instructions or an audio track at franticworld.com/mailonsunday. ivan sentch, 32 from auckland new zealand is printing hundreds plastic parts that fit together a 1961 series ii aston martin db4. it an earlier, very similar model made famous james bond. labour of love : computer programmer ivan sentch is using 3d technology print a full-sized aston martin. attention : the distinctive shape the 1961 series ii aston martin db4 frame 72 per cent finished so after work began december 2012. precise work : much the body 's core structure already completed, after carefully assembling 2,500 plastic parts andros townsend enjoyed silencing the critics his wonder strike for england, saying naysayers like paul merson provided the perfect motivation in italy this has 23, yet reach scaled burst. three lions manager roy hodgson, however kept faith the tottenham winger - belief paid back quite exceptional fashion at the juventus stadium. andros townsend scores england 's equaliser italy in turin. each piece ` printed then mounted onto. townsend celebrates his strike tottenham hotspur team-mates ryan mason -lrb- left -rrb- and kyle walker. by. lucy buckland. published :. 03:07 est, 27 november. |. updated :. 04:26 est, 27 november. x factor media mogul simon cowell branded depeche mode martin gore a weirdo the guitarist encouraged shoot a magazine interview place. with 2,500 sections printed, he currently 72 per cent. way finished. sentch estimates it until he actually take. the car on. the 51 spoke openly ` talent reality saying : i someone shoot simon cowell. ' never one, cowell vented twitter claiming his comments are stupid as gun crime continues what a weirdo : simon cowell -lrb- left -rrb- has hit back martin gore after the guitarist someone shoot. cowell took in a scathing rant : ' i read martin gore wants shoot. he is in depeche mode. do realise weird stupid makes? go and watch the news. ' his blog, replica db4 project has chronicled ambitious. project since he it his garage now. an international following. it would virtually the married father buy an original db4. taking shape : sentch plans use the body he currently printing a mould, which the db4 replica plastic print- : sentch has no previous experience but the results so. painstaking : sentch has mounting the individual pieces onto into. humble beginnings : sentch started from, without even the 3d printing software he added : ` why i angry weirdo gore is a ton have got shot this, people encourage this. ' hit musician gore told music week that cowell 's influence over disgraceful blamed his influence new bands. not impressed : simon cowell hits back over the ` shoot him ' rant. in the interview he : ` i 'm advocating, somebody shoot simon cowell. ' there only 1,200 db4 models, often fetch around # 220,000 at auction they only manufactured between september 1961 october, making the outline he is creating now will used a fibreglass mould which a custom-built frame which the actual car. sentch has no previous experience 3d printing but learned the software as goes. progress : sentch only started december but reckons roadworthy. the goal : an aston martin db4, are rarely available buy even auction. once the plastic print-out painted, he thinks as close an original sleek, stylish classic sports car ` it will seriously cool. i want use my everyday car, ' sentch said. he estimates his plastic cost about # 1,300 so - not a dream car. ` his influence over the last god it 's now. it 's just, so many people that what music. ' he added : ` what happened bands getting? they very few now the ones do probably ca n't afford get a studio. ' depeche mode : martin gore is a lead guitarist the hit british band - they the best selling uk band never a no 1. cowell could feeling the strain after the beverly hills police department told e! the music mogul became the victim prank to officers on friday. police were a caller there ` someone tied needed assistance ' his beverly hills abode, after contacting the star officers realised miley cyrus, ashton kutcher justin bieber have victims such calls. ` if the person found, arrested because a false call ' an lapd spokesperson e!
wellbeing -lrb- piatkus -rrb- . the aim is to move your awareness around the body , paying attention to areas of tension , and then to gently breathe ` into ' them . follow the instructions below or download an audio track at franticworld.com/mailonsunday . ivan sentch , 32 , from auckland , new zealand , is printing hundreds of plastic parts that fit together to form a 1961 series ii aston martin db4 . it is an earlier , but very similar model to the one made famous by james bond . labour of love : computer programmer ivan sentch is using 3d technology to print a full-sized aston martin . attention to detail : the distinctive shape of the 1961 series ii aston martin db4 frame is 72 per cent finished so far after work began in december 2012 . precise work : much of the body 's core structure is already completed , after carefully assembling 2,500 plastic parts . andros townsend enjoyed silencing the critics with his wonder strike for england , saying naysayers like paul merson provided the perfect motivation for him in italy . this has been a topsy-turvy season for the 23-year-old , who has yet to reach the heights he scaled when he first burst onto the international scene . three lions manager roy hodgson has , however , kept faith with the tottenham winger - belief he paid back in quite exceptional fashion at the juventus stadium . andros townsend scores england 's equaliser in their 1-1 friendly draw with italy in turin on tuesday night . each piece is ` printed ' , then mounted onto a wood frame and glued into . townsend celebrates his strike with tottenham hotspur team-mates ryan mason -lrb- left -rrb- and kyle walker . by . lucy buckland . published : . 03:07 est , 27 november 2012 . | . updated : . 04:26 est , 27 november 2012 . x factor media mogul simon cowell has branded depeche mode martin gore ' a weirdo ' after the guitarist encouraged people to shoot him in a magazine interview . place . with 2,500 sections printed , he is currently 72 per cent of the . way finished . sentch estimates it will take another five years until he can actually take . the car on the road . the 51-year-old spoke openly about his hatred for ` talent reality shows ' saying : ' i think someone should shoot simon cowell . ' never one to mince his words , cowell vented his anger on twitter , claiming his comments are stupid as gun crime continues to soar in america . what a weirdo : simon cowell -lrb- left -rrb- has hit back at martin gore after the guitarist said someone should shoot him . cowell took to twitter in a scathing rant : ' i read martin gore wants to shoot me . he was is in depeche mode . do you realise how weird and stupid that makes you ? go and watch : martin gore is a lead guitarist in the hit british band - they are known to be the best selling uk band never to have a no 1 single in the uk . cowell could be feeling the strain after the beverly hills police department told e! news the music mogul has became the latest celebrity to be the victim of prank calls to officers on friday . police were called to his home after a caller said there was ` someone tied up with duct tape and needed assistance ' at his beverly hills abode , after contacting the star officers realised there was no such incident . miley cyrus , ashton kutcher and justin bieber have all been victims of such calls . ` if the person is found , they will be arrested and prosecuted because it was a false call , a false allegation , ' an lapd spokesperson told e! news .
 The text appears to be about Ivan Sentch, a computer programmer who created a full-sized Aston Martin DB4 model using 3D technology. He printed hundreds of plastic parts and assembled them into a life-size replica of the car. The article mentions that Sentch's work is impressive and has gained attention from car enthusiasts and media outlets.