text: Yo, check it out, listen up, I'm 'bout to drop some knowledge,
  In certain jobs, employees get injured while they go through college,
  On-duty fitness training, it's a must for their health,
  Keeping them in shape, maintaining strength and stealth.
  
  Let me break it down, Swedish firemen in the mix,
  From '92 to '98, injuries were fixed,
  They looked back, checked the records, got the scoop,
  Using the ISA, they found the injury group.
  
  If the injuries caused sick leave for more than two weeks,
  They were covered by AMF Insurance, that's what they seek,
  In a span of seven years, they counted 1,468,
  Injuries from fitness training, it ain't great.
  
  With an estimate of 147 hours per man per year,
  The injury rate was 2.6, let me make it clear,
  Per 10,000 hours of exposure, that's the measure,
  They faced challenges, injuries were their pressure.
  
  The average days absent from work? It's 24.1,
  And the standard deviation? It's 39.8, son,
  In '95 alone, medical treatment cost 7,000 Euros,
  And production loss? Almost 4,500, that's how it goes.
  
  Yo, here's the breakdown, listen to my words,
  Most injuries, 75%, happened during team sports,
  Floorball, soccer, they were the main contenders,
  Causing 83% of medical costs, yo, that's the agenda.
  
  And when it comes to production loss, listen to the stats,
  Team and contact sports, they caused 78% of the impacts,
  So, it's suggested, let's make a change and take it slow,
  Restricting team sports, see if the injury rate will go low.
  
  Evaluate, test it out, see the results in effect,
  Find a new way to train, protect and perfect,
  Firemen on-duty, they deserve our care,
  Let's minimize injuries, show them we're aware.