text: Yo, check it out, I'm 'bout to drop some knowledge,
  'Bout the Alexander Technique, let's go to college.
  This article breaks it down, the origins and theory,
  And how we learn this technique, no need to be weary.
  
  They list recent research, keepin' it real,
  Talkin' 'bout symptoms, medical problems they feel.
  From pupils comin' for lessons, seekin' some relief,
  The Alexander Technique, givin' them belief.
  
  And yo, listen up, it's not just for the ladies,
  Even women in pregnancy, it's drivin' them crazy.
  Childbirth and all, this technique's the real deal,
  Beneficial effects, it's got the appeal.
  
  Last but not least, let's talk 'bout Parkinson's,
  Research results, we gotta get this done.
  A preliminary study, designed back in the day,
  Testin' a methodology, for a randomized controlled way.