In this task you will be given a list of integers. You should only return an integer if the first digit is the same as the last digit in the number. If an integer has a single digit, then it should be returned. If there are no integers that start and end with the same digit then an empty list ("[]") should be returned.
[973, -283, 204, 730, 971, 284, 969, 940, -834, 224, -619, 976, 555, -219, 479, 795]