In this task you will be given a list of integers. You should only return an integer if the first digit is the same as the last digit in the number. If an integer has a single digit, then it should be returned. If there are no integers that start and end with the same digit then an empty list ("[]") should be returned.
[-283, 708, 682, -750, 462, -190, -224, 677, -73, -610, 974, 67, -9, 954, 145, 844, -500]