Gyara Bayan Covid-19
Ana buƙatar gyara bayan COVID-19 a cikin mutanen da ke fama da rashin lafiya na dogon lokaci a kowane mataki na kamuwa da COVID-19. Gyaran mutanen da ke da COVID-19 ya haɗa da nunawa don buƙatar gyarawa, shiga ƙungiyar ƙwararru don kimantawa da sarrafa nakasawar mutum, yin amfani da azuzuwan shaida guda huɗu don gyarawa (motsa jiki, aiki, tallafin psychosocial da ilimi), haka kuma na daidaikun mutane don wasu matsaloli.

Iyakar 
Yawan matsalolin da mutane suka sha bayan COVID-19 sun kasance,   , har yanzu ba a bayyana shi da kyau a cikin adabin kimiyya ba. Mutanen da ke da COVID-19 sun haɓaka rikice-rikice da yawa, kamar gazawar numfashi, gazawar koda, myocarditis, encephalitis, rashin amsawar rigakafi da cututtukan daskarewar jini Koyaya, COVID-19 na iya shafar kowane tsarin gabobin jiki, don haka yana iya samun kowace alama da alamu. Mutanen da ke da COVID-19 kuma na iya samun yanayin tunani kamar damuwa ko damuwa. Mutanen da ke buƙatar samun iskar inji yayin da suke da COVID-19 na iya samun rauni ga hanyoyin iska, raunin tsokoki, ɓacin rai da rikice-rikicen damuwa bayan tashin hankali . Wadanda ke da COVID-19 na iya rage ikon yin ayyukan rayuwar yau da kullun .

kusanci 
Akwai iyakataccen bayanai game da gyarawa bayan COVID-19 saboda yanayin cutar kwanan nan. Hanyar gyaran huhu ta gaba ɗaya bisa ƙa'idar 4S (mai sauƙi, aminci, gamsarwa, adanawa) an gabatar da shi a cikin Sin don gyaran huhu, musamman a cikin mutanen da aka shigar da su ICU . Wani binciken da aka yi kwanan nan ya kammala cewa shirin gyaran numfashi na mako shida yana inganta aikin numfashi da ingancin rayuwa tare da rage damuwa a cikin tsofaffi masu fama da COVID-19.  An ba da shawarar ƙaddamar da aiki na farko ta hanyar bincike ɗaya don haɓaka ƙarfin tsoka da motsi bayan fitarwa daga asibiti a cikin mutane masu COVID-19.

Kalubale 
A cikin mahallin cutar, ana iya rage mu'amalar fuska da fuska. Don haka, ana iya amfani da tsarin gyaran wayar tarho don magance matsalolin da ke tattare da cutar da ke gudana. Iyakoki na kulawa mai mahimmanci sune rashin aikin fasaha, rashin samun kayan aiki da iyakacin iyaka don gwajin jiki. Halin da ake fama da cutar ya rage ikon biyan bukatu na yau da kullun a cikin gyare-gyare kamar hulɗar zamantakewa da hulɗar ɗan adam a tsakanin masu kulawa da 'yan uwa, ta yadda za a iya iyakance zaɓuɓɓukan da ake da su don gyaran gyare-gyare na multidisciplinary.

Duba kuma 

 COVID-19 gajiya

Manazarta 

Covid-19