Tari
Tari shine fitar da iska ba zato ba tsammani ta hanyar manyan hanyoyin numfashi wanda zai iya taimakawa wajen kawar da ruwa, abubuwan da ke haifar da fushi, kwayoyin waje da kananan kwayoyin cuta . A matsayin reflex mai karewa, tari na iya zama mai maimaitawa tare. tari  yakan bin matakai uku: inhalation, numfashin tilastawa a kan rufaffiyar glottis, da matsi na  na sakin iska daga huhu bayan bude glottis, yawanci tare da sauti na musamman. 

awan tari akai-akai yana nuna kasantewar cuta. Yawancin kwayoyin cuta suna amfana, daga yanayin juyin halitta, ta hanyar haifar da  tari, wanda ke taimakawa wajen yada cutar zuwa sababbin mutane. Mafi yawan lokuta, tari marar ka'ida yana haifar da kamuwa da cuta na numfashi amma kuma ana iya haifar da shi ta hanyar shakewa, shan taba, gurbataccen iska,  asma, ciwon gastroesophageal reflux cuta, post-nasal drip, na kullum mashako, huhu ciwace-ciwacen daji, ciwon zuciya da kuma ciwon daji . magunguna kamar angiotensin-converting-enzyme inhibitors (ACE inhibitors) da beta blockers.

Yadda yake wanzuwa

Manazarta 
Kiwon lafiya