Abdul Manaf Umar
Abdul Manaf Umar Gumah ƙwararren ɗan wasan Ghana ne wanda ke taka leda a matsayin ɗan wasan tsakiya na ƙungiyar ƙwallon ƙafa ta Ghana ta Accra Hearts of Oak.

Ayyuka 
Manaf ya fara aikin sa ne da Accra Hearts na karamar ƙungiyar Oak Auroras FC wanda ke buga gasar rukuni-rukuni na Ghana . A watan Janairun shekarar 2019, mai horar da Kim Kim Grant ya inganta shi yayin da ya sanya hannu kan kwantiraginsa na kwararru na farko don Hearts of Oak gabanin Gasar Musamman ta Gama Normalization ta 2019 .   A watan Yulin shekarata 2019, ya tsawaita kwantiragi da kulob din.

Daraja
Hearts of Oak

 Ghana Premier League: 2020–21
Ghanaian FA Cup: 2021

Manazarta

Hanyoyin haɗi na waje 
 

Rayayyun Mutane
Ƴan Wasa
Yan' Ghana
Yan'wasan kwallon kafa
Mutanen Gana