Madarar waken suya


Madarar Waken Suya
Madarar waken soya yana da lafiya sosai ga firjin kowa. An cika shi da kayan abinci mai gina jiki da babban abin sha don aiki, makaranta, ko kowane lokaci. Madarar  waken soya da aka siyo zai iya yin tsada sosai musamman idan aka kwatanta da nonon saniya na yau da kullun. Waken soya, a gefe guda, ana iya samun mafi kyawun farashi kuma ana iya sayo shi ta zahiri. Zan nuna muku yadda ake yin madarar waken soya (Organic) kuma babban abu shine ba kwa buƙatar kashe kuɗi mashin madarar soya. Nonon waken soya abu ne mai sauqi kuma mai sauƙin yi kuma ana iya amfani da shi a cikin sauran kayan zaki masu daɗi da lafiya, suma.

Yadda Ake Hada Madarar Waken Suya

Mataki 1: Sinadaran
Don yin kamar 2 zida da 1 1/2 pints na madara soya, kuna buƙatar:
 1 kofin waken soya (Na sayi waken soya na kan $0.89 a laban- don haka wannan girke-girke zai kashe kusan kashi 2 kawai :)
 Jimlar kofuna 11 na ruwa (za a ƙara wannan kofuna biyu zuwa uku a lokaci ɗaya)
 1/4 kofin sukari (wannan mai yiwuwa za a daidaita shi gwargwadon abubuwan da kuke so- ba hoto ba)
Ana kuma buƙatar wasu kayan aiki amma babu abin da ba za ku iya samu a cikin kicin ɗin ku ba :)
 A blender
 tukunya (ya kamata ya zama babba kuma zai iya ɗaukar akalla kofuna 11)
 Yawan kwanoni
 Cheesecloth (wannan don tace cakuda don haka za'a iya amfani da wasu abubuwa a maimakon wannan, kamar mai tacewa)
 Spatula na katako don motsawa
 Wani akwati don riƙe ƙãre madarar waken soya
Mataki na 2: Shiri
A zuba waken soya da 2 daga cikin kofuna 11 na ruwa a cikin kwanon daya (tabbatar da isasshen wurin waken soya da ruwa kofi 1 sai ruwan ya rufe saman wake). A jiƙa waken soya na tsawon awanni 8 aƙalla (idan ina da lokaci, ko da daddare zan jiƙa). Tabbatar ƙara ƙarin ruwa idan matakin ruwan ya faɗi ƙasa da matakin waken soya.

Mataki na 3: Markadawa
Zuba ruwan waken da aka jiƙa a cikin injin markade. Sai ki zuba waken soya duka a cikin injin markaden. A zuba ruwa kofi hudu a gauraya har sai ya yi laushi
Mataki na 4: Matsawa/ tacewa
Sa'an nan kuma zuba cakuda waken soya a cikin cheesecloth kuma rike a kan tukunyar. Matse ruwa mai yawa gwargwadon iyawa. Bayan haka sai azuba ragowar waken soya a cikin blender sai a zuba ruwa kofuna 3 sannan a gauraya har sai ya yi laushi. Maimaita nau'in cakuda ta hanyar cheesecloth. Sai a sake zuba ruwan ruwan a cikin blender sannan a kara ruwa kofuna 2 (wannan zai kai ka kofuna 11 gaba daya). Matsa cakuda kuma.
Mataki na 5: Tafasa kokuma dafawa

Manazarta