 "TomTom Runner 3 Cardio GPS & Heart Rate + Music Earphones Watch Black Green - Large Strap"@en · ah"@en
"

Run with over 500 songs and your heart rate on your wrist


Real-time running information
Multisport mode
Route exploration
24/7 activity tracking
Built-in heart rate monitor
Over 500 songs of music storage
Includes TomTom Sports Bluetooth Headphones

Built-in Heart Rate Monitor - See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*  GPS Tracking - Time. Distance. Speed. Pace. Routes. Live stats, on the go.  Play over 500 songs from your watch - Over 500 Songs of Music Storage (3GB)1  Multisport Modes - Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.  Route Exploration - Explore new routes and find your way back to the start.  Long Battery Life - Get up to 10 hours of battery lifetime when tracking yourself with GPS.2  24/7 Activity Tracking - Capture your heart rate, steps, active minutes, and calories burned throughout the day.3  Race Mode - Select one of your past performances to race against.  Interval Training - Improve speed and fitness with custom work-rest sessions.  Perfect Fit - Select large or small watch straps to ensure the perfect fit for your wrist.  Indoor Training Mode - Track your performance on the treadmill or in the gym.  Wireless Syncing - Sync your watch wirelessly with your favourite running apps.  Water Resistant to 40m - Get wet. Dive into the pool and run in all weather conditions.  Customisable Straps - Switch watch straps to fit your kit or match your mood.  Social sharing - Celebrate your success with friends. Share your workouts online.  QuickGPS - Get started faster with quicker GPS reception.  Ultra-Slim Design - Notice your watch only when you want to.  One-Button Control - Navigate easily through menus with a single button.  Goal Setting - Set and track your progress on daily and weekly goals.  Automatic Sleep Tracking - Track your sleep patterns and know if you're getting the sleep you need.  5 Heart Rate Training Zones - Training in 5 different heart rate zones helps to get results faster.
Specifications

Battery lifetime - Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours
Waterproofing - 40 m / 130 feet (5 ATM)
Display size - 22x25 mm
Activity Measurements - Steps, active minutes, distance, calories burnt and sleep
Storage - 3 GB
Large strap: 145-206mm

TomTom Sports Bluetooth Headphones  High quality sound without cables. Listen to your favourite playlists while training with the TomTom Sports Bluetooth Headphones.  Secure Over Ear Wires - Secure the headphones around your ears even during the toughest workouts, with the contoured ear hooks.  Integrated Remote Control - Adjust the volume or skip a song with the integrated remote control.  Sweat and Weatherproof - Resistant to sweat and the weather (IPX4) so you can train as hard as you like in all conditions.  6 hours of Battery Life - Up to 6 hours of battery life, listening at 75% volume.  Pair Two Devices - Pair both your watch and your phone to listen to music and take calls.
Technical specifications  Activity Tracking  Activity Measurements - Steps, active minutes, distance, calories burnt and sleep Views - Daily and weekly Goals - Steps, active minutes, distance or calories burnt
Music  Storage - 3 GB Audio Format - Plays MP3 and AAC formats. Does not play any copyrighted music. Headphone Support - High quality audio via A2DP and AVRC profiles
 Training  Race - Past activities, favorites and custom Goals - Time, distance or calories Zone - Pace, heart rate or speed Laps - Time / Distance / Manual Intervals - Yes
Weight and Dimensions  Display resolution - 144x168 Display size - 22x25 mm Battery lifetime - Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours Thickness - 13.7 mm Weight - 47 g
Location  QuickGPSFix - Yes Location - GPS
Water Resistance  Waterproofing - 40 m / 130 feet (5 ATM)
Sports  Treadmill - Tracks heart rate, speed, pace, distance, calories burnt and duration Indoor Cycling - Tracks heart rate, calories burnt and duration (Cadence, speed, pace and distance - through an optional cadence sensor) Running - Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails Gym - Tracks duration, heart rate and calories burnt Cycling - Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor) Freestyle - Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails Swimming - Tracks laps, distance, speed, duration, calories burnt and strokes
Sensors  Alerts - Beep & Vibrate Sensor (wireless) - Bluetooth® Smart Sensors (internal) - Motion sensor (accelerometer + gyro), compass, optical heart rate monitor
Supported languages  User Interface - English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese Audio Performance Feedback - English, Spanish, German, French, Italian, Dutch, Swedish "@en 
 "TomTom Runner 3 HR Music with Headphones (Large) - Black/Green"@en " TomTom Cardio+Music+HP Black/Green Accessories 1RKM.001.10 "@en
"
                                    It’s time to ditch the phone and pick up the pace with the TomTom Runner 3. Monitor you heart rate with the built-in monitor and learn your fitness Age. Score fitness points as you run and get personalised workouts to help you improve your fitness. Push yourself further with advanced training, run to your favourite beat with intregrated music player and run free with integrated route exploration. GPS TrackingTrusted TomTom GPS tracking provides speed, pace, distance and location data during your sports. Beyond the live data, you get to see all your activities on the map in the TomTom Sports App.Multi-sports ModesMake every workout count, whatever the sport. Track your gym workouts, runs, cycles, swims and more. Find out which sport helps you get fitter faster by reviewing your performance in the TomTom Sports App.Fitness AgeUnderstand how fit you are by comparing your fitness level with others of the same age and gender group.Fitness PointsEarn points every time you get your heart rate going. The bigger the effort, the higher the points you'll get. Learn which activities have the highest impact on your fitness and understand how to get fitter faster.Personalised WorkoutsGet over 50 workouts tailored to your fitness level to help you earn points and reduce your fitness age. Pick a workout and get step by step coaching to help you achieve your goals. Available October 2017Built-in Heart Rate MonitorMonitor your heart rate on your watch with the built-in heart rate monitor and say goodbye to that clunky chest strap. Heart rate shows you the intensity of your training so you know when to push a little harder and when to ease off.Advanced Training ModesTrain like a pro and take your performance to the next level with Interval Training, Training Zones, Race Mode, Recovery Indicator and more. Advanced training modes will help you to customize your own training, set personal training goals and achieve them faster.Route/Trail ExplorationDiscover new routes, push your boundaries and never run or cycle the same route twice with GPS-based route exploration. Upload a trail to your TomTom Runner 3 HR Music before your run or cycle and feel confident you'll find your way back.Phone NotificationsKeep your phone away and see incoming calls and texts on your watch via Bluetooth®. The TomTom Runner 3 comes in handy even when you're not working out.Built-In Music PlayerStay motivated and run to the beat of over 500 songs on your watch. Blast 3GB of music from your watch to your Bluetooth® headphones (supplied) with the built-in music player. Let your favourite workout music and running playlists push you towards your goals.24/7 Activity TrackingTrack your activities all day, every day. It's not just your workouts that count. With TomTom Runner 3 3 tracking your steps, heart rate, calories burned and sleep 24/7, you'll get deeper insights and progress faster. See trends and monitor all of your activities in the TomTom Sports AppSMALL: 125mm - 172mmLARGE: 145mm - 206mmFeatures Include:Size: LargeReal-time running informationBuilt-in heart rate monitorRoute explorationMultisport mode24/7 activity trackingOver 500 songs of music storage
                                "@en 